[email protected] www.blendedfamilypodcast.com   Mort Fertel is a serial entrepreneur who started his first business at 18 years old. He has a private equity portfolio that consists of SudShare, 2 other businesses, and real estate holdings. He graduated from the Wharton School of Business, and, during a short time when he thought he might be a corporate guy, worked on Wall Street for Bankers Trust Company. Mort is also an author, creator of the first online relationship renewal system (2004), and the subject of Back from the Brink, a documentary written and directed by Toroes Thomas. Now a grandfather, success for Mort means making a difference. And SudShare makes a difference by allowing customers to enjoy life and Sudsters (washers) to have their own work-from-home business. Mort loves working with his family to revolutionize the

[email protected] www.blendedfamilypodcast.com Joe Pomeroy knows how to translate business principles into family success. Joe gained a deep knowledge of business while helping build an 8-figure company and earning his MBA. More importantly, Joe discovered how to utilize those hard-earned skills to save his marriage and his family. He went from his wife walking out the door, to having a confident, committed, and connected relationship, and now he is committed to helping other dads and husbands learn how to use those principles to be more confident in their role.  As a bestselling author and Family Leadership Coach, Joe helps business-minded men discover the new way to become the husbands and dads they once promised to be. His mantra has become: “Save the Family, Save the World.” His pers

[email protected] www.blendedfamilypodcast.com   Debbie Ausburn is the author of the book Raising Other People’s Children and has spent more than 40 years working with children who've experienced trauma. Her many roles include social worker, group home parent, foster parent, and stepparent. Along with parenting seven foster, adopted, and stepchildren, Debbie has served as a criminal prosecutor, volunteer, and Board member with nonprofit organizations. She is now an attorney in private practice, counseling and defending youth-serving organizations. She says, “I make my living as a lawyer, but what I do is take care of other people’s children." Debbie’s personal story How fostering children and blended families are similar

[email protected] www.blendedfamilypodcast.com   We all have feelings, and they are there to help us. Most of us do not know how to work with our feelings, and instead we push them down and suppress them for various reasons. This is quite common in the blended family.  It’s important that we learn to recognize and process our feelings and emotions so that they do not get trapped in the body.    My personal journey with feelings Why feelings are important How thoughts and feelings are connected Why we ignore feelings and what that does to the body My 4 step process that I made for you t

[email protected] www.blendedfamilypodcast.com   Carol Hughes, PhD, LMFT, holds her doctoral degree in Clinical Psychology and her master’s degree in Counseling Psychology, achieving both summa cum laude and Phi Beta Kappa honors. She is also a two-time Fulbright Scholar. Carol served for ten years as an Associate Professor of Human Services at Saddleback College. In her practice in Laguna Hills, CA, as a California licensed Marriage and Family Therapist and family-focused divorce professional, for more than thirty years, she has assisted hundreds of divorcing families, as a therapist, child and co-parenting specialist, divorce coach, and mediator.   Bruce Fredenburg, MS

[email protected] www.blendedfamilypodcast.com   Dr. Regine Muradian is a licensed clinical psychologist, children’s author, speaker, consultant, and mental health advocate. In her clinical practice, Dr. Muradian works with children, adolescents, and adults who present with a wide range of emotional stressors. She specializes in Anxiety and is a Certified Clinical Anxiety Treatment Professional (CCATP), ADHD, Depression, Eating Disorders/Body Image, and Executive Functioning Training. Dr. Muradian is also a specialist in Psychological and Neuropsychological Assessments. She has extensive medical experience and expertise.  Dr. Muradian is fluent in 5 languages and incorporates her multicultural background with her clients. Lastly, Dr. Muradian is a published children’s author. Her first

[email protected] www.blendedfamilypodcast.com   When two families come together, there are always differences in structure, tradition, discipline, and family values. Many blended families also experience cultural differences, where two families from entirely different cultures come together. This can present many challenges to a blended family, yet there are always benefits if we choose to seek them out. In this show, you’ll learn about what some of these cultural differences are, as well as how to use them to help your blended family grow closer together! In this interview we will discuss   What a multicultural blended family is Different types of multicultural blended families Serious i

[email protected] www.blendedfamilypodcast.com   When her son was arrested, Jolyn Armstrong discovered that even an idyllic life can be turned upside down in an instant by catastrophe. That’s why she launched Grapevine Mindware, a counseling and coaching program aimed at helping you end the pain, find peace, and get your life back after a personal catastrophe. Jolyn’s mission is to help everyone achieve peace and joy regardless of outside circumstances.   Her personal story Grapevine Mindware’s origins and who it’s for How we can find our way out of darkness How to find peace in the eye of the storm <span style="font-weight: 400;"

[email protected] www.blendedfamilypodcast.com   Kristin MacDermott is a licensed marriage and family therapist with a decade of research in resilience. Her resilience-training programs have been validated in four studies with researchers from the Duke Clinical Research Institute, published in peer-reviewed journals, and proven to improve key mental health and resilience outcomes, including anxiety, depression, distress, self-efficacy, and PTSD. Kristin has designed resilience-training programs for some of the highest-performing people on the planet, including Navy SEALS and the LAPD. Her programs have been used in more than 20 hospitals across the country, including at the Duke Cancer Institute and the National Institutes of Health. She has also designed programs for schools, corporations, non-profits, and mentors who support at-r

[email protected] www.blendedfamilypodcast.com   Jessica Frew is a wife, ex-wife, mom, stepmom, and BOLD action taker. She has a successful podcast called “Husband in Law” that she records with her husband, Matt, and her ex-husband, Steve. Together they are sharing their stories of love, marriage, coming out, divorce, remarriage and co-parenting to help others know they are not alone. They also co-own The BOLD Logic,  a company devoted to helping people go from living in an “I should” mindset to taking BOLD action towards keeping and reclaiming their sense of self.  Jessica is a firm believer that by knowing and understanding what it is you really want in life you can BOLDly create a life you love, no matter what your circumstances. In this interview we discuss Her personal st

[email protected] www.blendedfamilypodcast.com   This is a Q and A show about me! After years of podcasting, I realize I do not share much personal information about me, so I asked the listeners to send in some questions. I hope this show helps you get to know me better! Here are some of the questions I answer! Do I come from a blended family and what was my upbringing like? What are some of my favorite things? What is something people would be surprised to know about me?  What are my blended family regrets?  What can I not live without? What wo

m[email protected] www.blendedfamilypodcast.com    

[email protected] www.blendedfamilypodcast.com   In this solo show, I'm going to talk about how to manage major parental differences in your coparenting relationship. I’ll start by reading a very important COVID question from a listener, as our current events are having a major effect on blended families everywhere. Then I’ll share tips on how to manage your differences and come to a solution in the best way possible! In this episode I will discuss Some announcments A listener question about co parents and COVID My message to blended families struggling with COVID Tips on moving past co parenting decisions and more! Connect with me Join the Private Facebook <a href= "http://www.blendedfamilypodcast.co

[email protected] www.blendedfamilypodcast.com   Elise Buie, Esq. is a passionate, creative, problem-solving family law attorney who creates solutions, not obstacles. After evacuating her hometown of New Orleans during Hurricane Katrina and surviving a divorce, Elise landed in Seattle and founded her law firm. Elise's practice involves all aspects of family law, guided by a collaborative philosophy and her deep understanding of complex parenting issues. Elise opened her firm during a period of personal adversity. Now in a period of global adversity, Elise's firm has experienced its most significant growth yet, which she attributes primarily to her driving force and mantra: "I can do it."   Her personal story and why she got into law

[email protected] www.blendedfamilypodcast.com   KIM BOWEN is a licensed professional counselor who offers relationship therapy through her company, The Marriage Place. Her blogs and newsletters have been featured in various publications and she is the author of the book, The Love, Joy, Peace Workbook: A Couple's Bible Study. She just relaunched her book Marriage Rescue: Triage Toolkit. Her mission is to help couples build stronger, healthier and happier relationships. She has been married to her husband, John, for 30 years. In this interview we discuss Her personal story and why she chose this work Why women typically file for divorce more than men Why Kim has a pro marriage approach</

[email protected] www.blendedfamilypodcast.com   "Biddy Bedtime Stories" is the internet's only sitcom style podcast for kids, pure and simple. There's nothing else like it. The humor is tailored for both the kids and the grownups. Think of it as a joint spinoff of "Mr. Rogers" and "The Office" with a hint of Bugs Bunny thrown in for good measure. David is a 10 year veteran podcaster with his family focused "Biddy Stories" podcast. He hails from Minnesota and is an elementary school music teacher, a choir director, a husband and a father to 3 outstanding children. His podcast mission is to help families understand that “If you go to sleep laughing, you’ll wake up smiling.” His personal story Why he created Biddy Bedtime Stories How teaching has i

Rosa Garcia is a loving mom to 7 children, yes you heard right, 7 kids, 5 bio and 2 stepchildren! Not only does she dedicate her time to her multi cultural family, but she is also the host on the Mi Familia Ensamblada Podcast which in English means My Blended family. The goal of her podcast is to help blended families in the Spanish speaking community by sharing her personal stories, what she has learned in the process of becoming a blended family, the resources that have been of help to her, interviews with experts, listeners stories and much more. In this episode we discuss Her personal story Her family’s unique start during COVID How she learned to homeschool 7 kids 

[email protected] www.blendedfamilypodcast.com   This is part 2 of a 2 part series on the teenagers perspective in the blended family.    Brad Jaffe is a licensed therapist in south Florida who works with young adults struggling with mood, anxiety and personality disorders, as well as dysfunctional families. Brad believes that treatment involves not just the "identified patient," but the entire family. In addition to his private practice, he is on the corporate therapist for one of the leading e-commerce companies in the country and is an adjunct professor of clinical practice at Florida Atlantic University. He holds degrees from the University of Florida and Columbia University and studied at the American Institute for Psychoanalysis. If he has free time, he enjoys cycling, trav

[email protected] www.blendedfamilypodcast.com   This is part 1 of a 2 part series on the teenagers perspective in the blended family.    Brad Jaffe is a licensed therapist in south Florida who works with young adults struggling with mood, anxiety and personality disorders, as well as dysfunctional families. Brad believes that treatment involves not just the "identified patient," but the entire family. In addition to his private practice, he is on the corporate therapist for one of the leading e-commerce companies in the country and is an adjunct professor of clinical practice at Florida Atlantic University. He holds degrees from the University of Florida and Columbia University and studied at the American Institute for Psychoanalysis. If he has free time, he enjoys cycling, trav

[email protected] www.blendedfamilypodcast.com   Blended families are challenging! Developing some healthy habits early on can help your blended family grow in great ways. There are also some very unhealthy habits that blended families adopt that have an adverse effect on the blended family growth. Unfortunately, the unhealthy habits are often the ones that stick, and many do not realize this until excess damage has been done. In this show we will explore some of these negative habits so that you can become aware of them, and take steps to change them! Here’s what not to do! Keeping a yours vs mine mentality Using the children as

Reality, as Eileen Robertson Hamra perceived it, instantaneously altered the moment authorities confirmed that the plane her husband was piloting had crashed, and he had not survived. In the process of mourning her loss, with three young children in tow, where Eileen wandered and landed was nothing short of miraculous. Between the valleys of grief and the peaks of hope, she discovered that keeping promises to those that have left this world is a lifelong act, and honoring one love does not mean foregoing the freedom and joy that is found in reopening your heart, trusting in new love, and expanding your definition of family. Her book, Time to Fly, shares her story, her insights and more. In this interview we discuss Her Story Synchronicities and signs from the universe How to cope with all of the emotions a

[email protected] www.blendedfamilypodcast.com   Richard Capriola has been a mental mental health and addictions counselor for over two decades. He has been licensed in Illinois and Texas. He recently retired from Menninger Clinic in Houston Texas where for over a decade he worked as an addictions counselor for adults and adolescents diagnosed with mental health and substance abuse issues. He is the author of The Addicted Child: A Parent's Guide to Adolescent Substance Abuse.  In this interview we discuss His personal story Causes of addiction in children Types of addictive substances used Teen

[email protected] www.blendedfamilypodcast.com   The previous year has been filled with challenges, but also tremendous growth! People have taken great strides this year in business, relationships, self work, and spiritually just to name a few. In relationships, it’s important to nurture one another through these growth processes to ensure a lasting relationship. I’ll share some tips to make sure you and your partner remain strong, no matter what life is throwing at you! Don't allow the kids or exes come between you Find common interests and have fun together  <span style= "

[email protected] www.blendedfamilypodcast.com   Sharyn Kennedy is a practicing psychologist in the UAE, who has taught thousands of clients how to successfully manage anxiety, stress and depression. She teaches her clients psychological skills based on neuroscience findings that will quickly and effectively reduce anxiety and help them manage difficult emotions. Sharyn loves helping people learn about and understand their amazing brain so they can make sense of the way they think, feel and behave. She uses powerful psychological tools and strategies to change what doesn’t work for them. Her ultimate goal is to teach people how to stay calm, capable and confident even in the face of fear and confusion, chaos and problems. Her

[email protected] www.blendedfamilypodcast.com ERIC ZIELINSKI is the author of the national bestseller The Healing Power of Essential Oils and The Essential Oils Diet. Dr. Z has pioneered natural living and biblical health education since 2003. Trained as an aromatherapist, public health researcher, and chiropractor, Dr. Z started NaturalLivingFamily.com in 2014 with his wife to help people learn how to use natural remedies like essential oils safely and effectively. Now visited by more than three million natural health seekers every year, NaturalLivingFamily.com has rapidly become the number one online source for biblical health and non-branded essential oils education. In this interview we discuss   His personal story <li styl

[email protected] www.blendedfamilypodcast.com   About 15 years ago, Darla DeMorrow left her longtime role as a corporate business manager with one goal in mind: She wanted to do work that came from the heart. And for Darla, who is naturally highly organized and driven, helping others create more peace and beauty in their lives was the perfect fit. She launched her professional organizing company, HeartWork Organizing, and became a Certified Professional Organizer through NAPO (National Association of Productivity & Organizing Professionals), one of only a few hundred in the world.  Darla also has a new book out called The Upbeat, Organized Home Office. In this interview we discuss   Her personal story  <li style="font-w

[email protected] www.blendedfamilypodcast.com   I’m back after a small break! I share some updates and announcements, as well as your favorite tips from the show from the last six years! This is a big milestone show, and I am thankful to all who support the Blended Family Podcast! I also share with you the big lessons I learned in 2020! Enjoy! Connect with me Join the Private Facebook Group Connect with me on Facebook Connect with me on Twi

[email protected] www.blendedfamilypodcast.com   Tiffany Gravelle is an author, professional events planner, and business consultant with over 25 years of experience in business development, leadership and managing high-performing teams - including her blended family of seven. She holds the Certified Meeting Planner designation from the Events Industry Council and is a Credit Union Development Educator. You will never catch Tiffany without her trusty paper planner and black coffee. When she is not celebrating everyone and everything by spreading joy and glitter, Tiffany is a mom and proud stepmom of two teenagers and three adults, the wife of a mountain bike addict, lake rat, Red Sox fan, avid reader, foodie, and dog lover. In this interview we discuss <li style="font-we

[email protected] www.blendedfamilypodcast.com   Today’s guest is Angela Legh, author of Bella Santini in the Land of Everlasting Change. When Angela isn’t dreaming up dragons, monsters, and other magical beings, she gratefully wanders through the sumptuously beautiful woods and meadows of the Cotswold area of England. Angela is very much in touch with her inner child and finds that she cannot walk by a swing set without stopping to play.    Her personal story Her self help books Her work as a quantum shift facilitator What magic

[email protected] www.blendedfamilypodcast.com   Josephine Atluri’s passion is to help others overcome adversity and find joy via her meditation classes, infertility workshops, and her podcast, Responding to Life: Living Reflectively Through a Journey of Health, Fertility and Parenthood. As a meditation teacher, she guides people towards a calmer existence despite the chaos that may surround them. Her group and individual meditation sessions teach simple and practical coping mechanisms for stress, anxiety and loss to help improve the balance of mind, body and spirit for those with health and fertility struggles and other life challenges. Josephine has taught all around Los Angeles at Unplug Meditation, Equinox, Cedars Sinai, City National Bank, Hey Mama and with numerous other clients. She regularly contributes content for Motherly

[email protected] www.blendedfamilypodcast.com   On this solo show I will be answering listener questions! If you have questions you would like me to answer on a future show, please send them to me, [email protected].  Connect with me Join the Private Facebook Group Connect with me on Facebook Connect with me on Twitter <span sty

[email protected] www.blendedfamilypodcast.com Karen Struck is the author of the inspirational children's book series "Three Paws." Her latest, Three Paws' New Family is about unique and blended families. She currently resides in California with her husband Steve, and they are empty nesters! They work in the medical field, but Karen is passionate about telling her Three Paws story, which is the culmination of the last 15 years.    In this interview, we discuss   Karen's personal story and family dynamic What inspired her to write a children’s book series <span style="

[email protected] www.blendedfamilypodcast.com   When Billie was 19 her parents went through a divorce. She didn't see it coming, especially as the drama of the divorce and the resulting custody battle unfolded. Billie and her brothers were heartbroken. Their worlds were completely rocked.  At the time, she was all too aware of the role her parents’ attorneys played during this life-changing transition for everyone. Their divorce changed the course of her life. That’s when she knew then she wanted to be a family law attorney.  What she does as a family law attorney affects people’s lives, and the lives of their children for decades and she absolutely loves it. She visits the podcast to discuss how the Coronavirus has added a new layer of complexity to the already challenging world of co-parenting, specifically around masks. In this

[email protected] www.blendedfamilypodcast.com   Florence Ann Romano, The Windy City Nanny™ (WindyCityNanny.com), is an author, philanthropist and web series star/host who has always had a special place in her heart for children. Romano worked for over 15 years as a nanny, beginning as a 'Mommy's helper' at the age of 11. Her new YouTube Series, Windy City Nanny  premiered this past August 21st with new episodes each week. She shares her experiences in "Nanny and Me", her beautifully illustrated debut book for children making the transition from being cared for solely by their parents to having a nanny in their home. Florence has been featured on National Shows like Home & Family, The Doctor & The Diva, FOX News, Good Day Chicago, WCIU, SiriusXM and more.   <span style="font-weig

[email protected] www.blendedfamilypodcast.com   Dr. Heather Maguire has spent over a decade studying behavior and working with children, parents, and educators. She’s the proud mama of two kids, a professor teaching school psychology courses, and the founder of Prism Behavior which helps parents manage challenging behavior with confidence. She connects with parents on her podcast and social media, which we will talk about. Her free parenting guide, which we will also tell you how to get later, will assist parents who want to learn practical ways to motivate their kiddos.    Her personal story What is Prism Behavior, and how did it come to be? <li style="font-weig

[email protected] www.blendedfamilypodcast.com   Living the Good Life Naturally was founded in 2002 as a family-owned company that focuses on natural health solutions, magnesium, clean whole food supplements, and healthy skin care products. Founder Kristen Bowen and her team strive to use only the cleanest and ethically sourced ingredients in their products. LTGLN supports the Uganda project that provides fair income to women entrepreneurs in Uganda rendering their cocoa butter in communal kitchens. They in turn use that income to feed and educate their children. Kristen empowers women with live workshops, online classes, and natural personal care products. In this interview we discuss:   Her personal story <li style="font-weight: 400;"

[email protected] www.blendedfamilypodcast.com   Ryan Callahan is an accomplished author, husband, foster and adoptive dad, and an advocate for vulnerable children. He spends his days coaching, counseling, and helping families go from surviving to thriving. He Joins me to talk about his book, Save the World, Buy a Placemat! In this interview we discuss   His personal story Why he decided to write the book Save the World, Buy a Placemat The evolution of family meals over the years Benefits of family meal time for the mind, body, a

[email protected] www.blendedfamilypodcast.com   Jacqueline Newman is the managing partner at the matrimonial law firm Berkman Bottger Newman & Schein LLP in Manhattan. Jacqueline's practice consists of litigation, collaborative law and mediation. She specializes in complex high net worth matrimonial cases and also in negotiating prenuptial agreements. The author of The New Rules of Divorce, Newman has appeared as an expert commentator on various television and radio shows and has been quoted as an expert in numerous publications, including Fox's Business, NBC News, ABC News, CBS News, The New York Times, Woman's Day, Glamour, the New York Post, Reuters.com, Crain's New York Business, U.S. News and World Report, Business Insider, Time.com, USA Today, Yahoo Parenting, Woman's Day, CNBC.com and The Huffington Post.    <

[email protected] www.blendedfamilypodcast.com Jen Lumanlan holds an M.S. in Psychology (Child Development) and an M.Ed., and is the host of  Your Parenting Mojo podcast which is a reference guide for parents of toddlers and preschoolers based on scientific researchers and the principles of respectful parenting.  In each issue she examines a topic related to parenting and child development from all sides to help parents understand how to make decisions about raising their children.  She lives in California with her husband and daughter.    Her personal story  COVID and how it’s affected schooling <span style="font-weight

[email protected] www.blendedfamilypodcast.com   Katherine Sellery, 3x TEDx speaker, has taught thousands of parents in a Conscious Parenting Revolution for resilient, considerate, centered and empowered kids who know their inner voice and honor it. Katherine has been coaching parents, children and executives on conscious communication for over 16 years. In this interview we discuss   Her personal story How the conscious parenting revolution came to be What is Conscious and effective parenting, and why it’s helpful to you and your child <span style="font-weight:

[email protected] www.blendedfamilypodcast.com   Carole Lieberman, M.D., M.P.H. is a board-certified Beverly Hills psychiatrist and an award-winning and bestselling author. She was trained at NYU-Bellevue and at Anna Freud's London Clinic. She has served on the Clinical Faculty of UCLA's Neuropsychiatric Institute for years.  When Dr. Carole isn't seeing patients or testifying at trials as a forensic psychiatrist/expert witness, she's working as a three-time, Emmy-honored TV personality who has appeared on Oprah, the Today Show, Good Morning America, CNN, Fox News, HLN, ET, ABC, CBS, NBC and many more.  Additionally, Dr. Carole hosts two radio shows/podcasts and travels the world speaking about her books, especially her latest book for children (and their parents and teachers), Lions and Tigers and Terrorists, Oh My! How to Protect

[email protected] www.blendedfamilypodcast.com    IAN MORGAN CRON is a bestselling author, psychotherapist, Enneagram teacher, Episcopal priest, and the host of the popular podcast, Typology. His books include the national bestseller, The Road Back to You: An Enneagram Journey to Self-Discovery, his novel Chasing Francis, and the spiritual memoir Jesus, My Father, the CIA, and Me. Known for his transparency, humor and depth of insight into the inner workings of the human heart and mind, Ian uses the Enneagram personality-typing system as a tool to help leaders cultivate self-awareness and emotional wisdom. He is a sought-after speaker, thinker and advisor to a growing roster of clients such as the Discovery Channel, Ramsey Solutions, Michael Hyatt Company, Warner Brothers Music, OCLC, among others. He and his wife, Anne, have three

[email protected] www.blendedfamilypodcast.com April and Loren are the hosts of the Co-Parenting Past Chaos Podcast.  They are the wife and former wife of the same man.  Collectively, they co-parent six children, all while living in the same neighborhood.  During their three-year courtroom, custody battle, they encountered several trials and tribulations.  Despite the past, these two courageous women have worked very hard to create an everlasting friendship.  Their goal to shed a positive light on co-parenting, while advocating for better communication for the parents of children in broken homes. Together, they hope to use their experience to build a community of blended families that focus on putting the children’s needs above their own. They join this episode to discuss   <span style=

[email protected] www.blendedfamilypodcast.com   Cynthia Cummin’s is a top Realtor and mindful living expert in San Francisco, with 3 decades’ of hard-won wisdom on everything to do with home and real estate. Her blog - RealEstateTherapy.org - addresses the deeper meanings of home and real estate, and her perspectives on that subject shed new light on a topic that’s usually reduced to a recitation of statistics and top-ten tips for the homeowner. In this interview we discuss Her personal story <span styl

[email protected] www.blendedfamilypodcast.com   The current state of affairs in our world is leaving many confused and downright angry. Regardless of anyone’s viewpoint, I think we can all agree that we see the very worst in people lately. In this show, I’m going to share why it’s important to hold space for those people, even if we do not agree with them or their actions. In the home it is equally as important to hold space for those close to you. I’m also going to give you tips on how to do it, as well as what not to do! Connect with me Join the Private Facebook Group Connect with me on <a href= "http://www.faceboo

[email protected] www.blendedfamilypodcast.com   Christina is back for a second time, once again getting vulnerable. She shares some recent events in her blended family in the hopes it can help others! Connect with her in our private facebook group! Connect with me Join the Private Facebook Group Connect with me on Facebook Connect with me on Twitter Connect with me on <a href= "http

[email protected] www.blendedfamilypodcast.com     Connect with Michael Website Facebook (personal) Facebook (Youth Voices Center) Linkedin Connect with me Join the Private Facebook <a href="http://www.blendedfamilypo

[email protected] www.blendedfamilypodcast.com   Tim is founder and CEO of LeaderFactor and is based in Salt Lake City, Utah. He is the author of 5 books and has extensive leadership skills.  The book we will be discussing in this conversation is called the 4 Stages of Psychological Safety.  Tim has written more than 150 articles on leadership, change, strategy, human capital, culture, and employee engagement. He is a highly sought-after advisor, coach, and facilitator to CEOs and senior leadership teams and he has worked with leading organizations around the world. In this interview,  he is going to explain how the information is just as relevant in the home as it is in the workplace. In this conversation, we discuss  

[email protected] www.blendedfamilypodcast.com   Mort Fertel is a leading authority on the psychology of relationships with a global reputation for saving marriages. He’s the creator of Marriage Fitness, a relationship renewal system that has saved millions of couples from marital crisis. Mort is also the author of the book Marriage Fitness: 4 Steps to Building & Maintaining Phenomenal Love. Mort is here to share his proven strategies for creating a fulfilling, successful relationship. In this interview, we discuss <span style="fon

[email protected] www.blendedfamilypodcast.com   This Father’s Day, I am featuring two special stepdads!    Jeff Cairo is a stepdad who is really loving his new role in the blended family. He and his step daughter get along so well, that Jeff was inspired to write a book about it. He joins the show to share his experience and his book!   Connect With Jeff Cairo Website Buy the book Recipe of a Stepdad HERE   Gerardo Campbell is

[email protected] www.blendedfamilypodcast.com   I’ll discuss some current events, including the current show of racism in the world. Then I’m joined by a listener who shares her experiences of a blended family in this co host special! Connect with me Join the Private Facebook Group Connect with me on Facebook Connect with me on Twitter Connect with me on <a href= "http://instagram.c

[email protected] www.blendedfamilypodcast.com   My husband Shawn joins the show, as we celebrate an anniversary this week! We discuss how the current events are affecting our blended family, as well as how it might be affecting yours! Updates, tips, and we will also be answering some listener questions! In this episode, we discuss our recent anniversary How we feel about current events How we are are dealing with covid life Some listener questions relating to covid and much more!   Connect with me <span style="font

[email protected] www.blendedfamilypodcast.com   Erin and Tina Gipford are the co-authors of (Step)Mom – A Dual Memoir: How We Navigated Divorce, Remarriage & Co-Parenting With the Same Goal. . . Happy Children. The book, written by biomom Erin, and stepmom Tina, uses stories from both women to offer a raw, funny, sometimes-awkward, and hopefully inspiring look inside the crazy world of “co-parenting.” They both join me to discuss their book. In this interview we discuss Their personal story Why they decided to write the book and what it’s about Feelings of jealous

[email protected] www.blendedfamilypodcast.com   A recognized expert in parental alienation, Mr. Goldberg was the first educator in the United States to co-author and revise divorce education programs to include curriculum content in parent-child relational problems, specifically in parental alienation, realistic estrangement, and enmeshment. These divorce education programs are accredited by the courts in more than 500 counties across the U.S.  Parents may access these programs online and receive a Certificate of Attendance at www.OnlineParentingPrograms.com   Mr. Goldberg is a member of the prestigious Parental Alienation Study Group, which is led by Dr. William Bernet, and he is the author of a continuing educational course, “Diagno

[email protected] www.blendedfamilypodcast.com   As a separated father of two young children, Michael found himself overwhelmed by the legal, financial and emotional costs of divorce on his family. After 20 years in the homebuilding industry, Michael hung up his hard hat to create a tool that would not just improve his family’s life, but would also help the other 55 million divorced co-parents in the US. Despite his success on the Apple tv show "Planet of the Apps" and partnering with Gwyneth Paltrow, Michael's guiding light remains the same: working everyday to be his best self for his kids.    He joins the show to share his amazing co parenting app called Fayr. In this interview we discuss <li style="font-weight: 400;

[email protected] www.blendedfamilypodcast.com   Ben and Kelly are special listeners who have a story to share. They have a child support issue that has caused extreme hardship on their blended family, and they want to share what they have learned so that it may help some of you!    Connect with me Join the Private Facebook Group Connect with me on Facebook Connect with me on

[email protected] www.blendedfamilypodcast.com   Covid 19 is affecting the entire world right now. No matter where you are, you are feeling the effects of the virus, and the effects of the fear around you. My special guest Kerrie Hartman, from the Girlfriends Guide to Blending, joins me to discuss how to navigate these uncertain waters. We are here for you and your blended family. If you have tips to share, please email me or join the conversation in the facebook group! Connect with Kerrie Website Instagram Connect with me <span style="font-weigh

[email protected] www.blendedfamilypodcast.com   No matter where you are in the world right now, you are being affected by the coronavirus in some way. This special episode is to help calm your fears and talk about best practices for your blended family, such as how to stay out of fear.   What's been going on in the world How to stay out of fear Coronavirus tips for blended families How to keep your kids calm Ho

[email protected] www.blendedfamilypodcast.com   Listen to this candid conversation I have with one of my listeners about her own blended family! Connect with her in the private facebook group.    If you would like to join me on a future episode, just sign up for a mini session using the scheduling link below! I would love to connect! Connect with me Join the Private Facebook Group Connect with me on Facebook</spa

[email protected] www.blendedfamilypodcast.com Enjoy this wonderful conversation I have with one of my listeners! Cassandra shares how she manages her blended family! If you want to join me on the show as a cohost, email me!  Connect with me Join the Private Facebook Group Connect with me on Facebook Connect with me on <span style= "font-weight: 400

[email protected] www.blendedfamilypodcast.com   Special Bonus Episode! From Audioboom, comes an amazing new podcast with hosts Susan Yara and Sharzad Kiadeh. Listen to the clip from their show, and then head on over to subscribe to FAM-for All Moms!   Connect with me Join the Private Facebook Group Connect with me on Facebook Connect with me on <span style= "font-weight: 400;

[email protected] www.blendedfamilypodcast.com   I know that I have been very inconsistent with the show! I’ll explain where I’ve been, what has been going on, and where I'm headed.  I’ll finally explain this mysterious illness that has been plaguing me, as well as why I think it happened. Last, I’ll share some tips on the importance of self care!    Connect with me Join the Private Facebook Group Connect with me on Facebook Conne

With many children in today’s society are currently navigating through emotional challenges, learning and attention issues, or family stressors/pressures on the home front, we need to think more carefully about different ways to support children’s motivation and engagement, both in the classroom and at home. Joining us today on this episode of  The Blended Family Podcast to share how to assist your child in developing his/her sense of worthiness is Donna Sager Cowan, the creator of The Superhero School Series and the author of the forthcoming children’s book, With The Curiosity Of A Cat (book #2 in the series). <span style= "font-

[email protected] www.blendedfamilypodcast.com   Another co hosting show with a listener! Christina joins us to discuss her own experiences in her blended family! Do you want to share your story on the show? If so, just schedule a consult with me by using the link below!    Some things we discuss are Her personal story What it’s like being in the military and having a blended family Her tips on being close with stepkids Her relationship with

[email protected] www.blendedfamilypodcast.com   Mindset is everything! Did you know your mind is the most powerful tool you have? Are you aware that you can control your thoughts, therefore enabling yourself to look at your blended family in a different way? I will be answering some listener questions, and showing you how a simple shift in perception can help to change your mind! Some topics are money, love, stepkids, and ex spouse! If you want me to answer one of your questions, just email me!  Connect with me Join the Private Facebook Group Connect with me

[email protected] www.blendedfamilypodcast.com   Another co hosting show with my listener Marc! He shares all about his blended family and how he makes things work! Get a dad's perspective on how he deals with common blended family issues! Some things we discuss are    His personal story Transitions and visitations Parental alienation Raising kids in a blended family Struggles of a father during and after a di

[email protected] www.blendedfamilypodcast.com   There are many circumstances that force temporary separations in a marriage or partnership. Many people are taken away from the home for business. Military families know all too well the pain of separation for long periods of time. Other couples sometimes leave for family obligations or trips for their leisure. No matter the circumstance, it can be hard for the entire family. I share some tips to make the separation easier on everyone! Connect with me Join the Private Facebook Group Connect with me on <a href="

[email protected] www.blendedfamilypodcast.com   My guest, Michael Babikian is President and CEO of LegacyShield, a consumer engagement service that provides comprehensive legacy planning tools and services. These tools provide to every consumer the resources typically available only to the ultra-wealthy.    In this interview, we discuss His personal story of why he created Legacy Shield Legacy Shield’s easy process What makes Legacy Shield different <span style="font-wei

[email protected] www.blendedfamilypodcast.com   My guest Shannon Forster,  who has created a children's book called Love Grows and Grows, is helping so many families.  Her story shows that ALL types of families are special!!!!! The book now has a global audience and is  a "must have" book for all co-parenting and blended families after a divorce.   The book has characters styled as human-hybrid flowers; which themselves are a metaphor for growth and evolution towards love.  The story follows young siblings Flora and Leaf as they transition into a new and unfamiliar life between two homes- one with Mom, and one with Dad and his new wife.  Their journey highlights the challenges associated with cre

[email protected] www.blendedfamilypodcast.com   Join me and my co host Stacy, as we talk about her experiences in a blended family. I love these co host shows, and I would love for you to join me! Schedule a mini session (below) if that sounds like fun.   I also share some financial 101 on budgeting! How do you know how to allocate your money in a budget? I’ll give you a simple formula as a guideline!  Connect with me Join the Private Facebook Group Connect with me on <a href="http://www.facebook.com/blend

[email protected] www.blendedfamilypodcast.com   Gabrielle Hartley is a leading divorce attorney, mediator, coach, author and speaker.  Her new book, Better Apart; The Radically Positive Way to Separate (Harper Collins) is the first book of its kind to combine the life changing, healing wisdom of mindfulness, meditation and yoga with practical advice and legal wisdom to get the reader through and beyond the divorce.    Better Apart was named “the conscious uncoupling how-to” by People Magazine.  She has also been featured throughout media channels including The New York Times, The New York Post, Yoga Journal, & Mind Body Green. Gabrielle is the founder of Better Apart Divorce Coaching, Co-Parenting and Mediation Services as well as live and o

[email protected] www.blendedfamilypodcast.com   Another co hosting show! I’m joining by a great couple who want to share their story!  In this discussion, we talk about  Their personal story  What it was like being a widower Online dating How to honor the memories of a lost one How his work with counseling helps his own family <span

[email protected] www.blendedfamilypodcast.com   Esther Hutchison and her husband Jay are family YouTubers/Relationship coaches, who are followed by thousands, and whose content from their channel has been featured in the Daily Mail.  Esther and Jay’s experience lend their hearts to passionately motivate people to make the best with what they have. Wherever they are in their relationships. They also inspire others to grow closer in their marriage and families though their hardships and mistakes. Esther and Jay live in Florida with their big blended family of seven children!  In this interview, we discuss: Their personal story  <li style="font-weight: 400

[email protected] www.blendedfamilypodcast.com   Another co host episode today with one of my listeners! Plus I share my financial tip of the week, which is the importance of teaching kids to save money from a young age. We discuss How she and her partner met How her blended family is structured What it’s like raising kids in different stages of life Co parenting challenges

[email protected] www.blendedfamilypodcast.com   Joel W. Hawbaker is a high school teacher and a soccer coach in Alabama where he lives with his wife, his two daughters, and their two rescue dogs Butterscotch and Bruiser. He is also a professional speaker and author, focusing on leadership, education, and especially blended family life. He has been remarried for five years, and he seeks to inspire other blended families to live a more harmonious life through grace, patience, and mutual respect. When he grows up, Joel wants to be a fighter pilot and a black belt. He joins me for this Father’s Day special to talk about his own journey with fatherhood in a blended family. In this interview we discuss <li style="font-weight: 400;"

[email protected] www.blendedfamilypodcast.com   I am joined today by another co host, Jessie Norman. Jessie is also a podcaster looking to make a difference in the blended family world. She hosts the Moving on Podcast along with her husband, and they make an amazing team. She’s so down to earth and full of great tips.   In addition, I bring you a finance tip of the week, where I give you some facts about life insurance, and why it’s essential for every family.   Connect with Jessie Website Email <a href= "https://www.facebook.com/graceandhumilitypodcast/

[email protected] www.blendedfamilypodcast.com   Stepmothers Day is one week after Mother’s Day, and so I thought it would be fitting to have a show for my stepmoms! My guest, Kendall Rose is an accomplished public speaker who has been a featured guest and provided commentary about blended family legal and financial challenges and solutions, to leading media outlets. She joins me to discuss her book, The Stepmoms Club, How to be a stepmom without losing your money, your mind, and your marriage.   Her personal story How the Stepmother’s Club came to be The boo

[email protected] www.blendedfamilypodcast.com   My Mothers Day message to all of my very special listeners, both bio and stepmoms alike. Plus my 5 tips to start practicing self care TODAY!     Connect with me Join the Private Facebook Group Connect with me on Facebook Connect with me on Twitter <span style="font-weight: 400;"

[email protected] www.blendedfamilypodcast.com   Joining the podcast is Sherrie Campbell, the author of But It’s Your Family...Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath. Toxic family abuse is always two-fold. The first layer of abuse is the original poor treatment by toxic family members, and the second is someone’s denial of the ways in which abusers treat and harm them. Loving someone doesn’t always mean having a relationship with them, just like forgiveness doesn’t always mean reconciliation. A significant part of healing comes with accepting that there are some relationships that are so poisonous that they destroy one’s ability to be healthy and function best. But It’s Your Family is a remarkable account of what

[email protected] www.blendedfamilypodcast.com   After enduring what has been called “the worst known case of parental alienation and the most corrupt family court case in the history of Tarrant County Texas” Wendy became motivated to break the silence about parental alienation.  In 2014, Wendy’s court case was featured in the critically acclaimed documentary Divorce Corp. She has not stopped fighting for the rights of alienated parents since. Wendy’s passions and strengths include giving educational presentations to the public and professionals, giving TV and radio interviews, giving support to targeted and alienated parents as well as conference and event planning.  Whether it’s experts or advocates or families, one of Wendy’s gifts is bringing people together for awareness, education

[email protected] www.blendedfamilypodcast.com   The debt crisis is real and is affecting millions of Americans. Those of us in blended families often incur more debt, whether from expensive divorces, child support, or additional children to raise. Sadly, most Americans don’t even have $400 saved up for an emergency! It saddens me to see so many people hurting, which is why I choose to partner up with Debtmerica, a leading company in the debt relief space. Charles Hughes and Tony Gaeta join me on the show to discuss the debt problem, and how they help families get out from underneath it. In this show we talk about   Their own personal story of how they ended up in their current career <li sty

[email protected] www.blendedfamilypodcast.com   Lori and David Sims join me to discuss their own blended family journey, and how their experience led them to create a community. Together they created Nacho Kids (Not Your Kids) and then went on to create the Nacho Kids Academy. They saw a need to help people in an unconventional way, and they have helped a countless number of families. In this interview we discuss   Their personal story Why they created Nacho Kids How the name was created <span style="font-weight: 400

[email protected] www.blendedfamilypodcast.com   Join me for another great co hosting show with Summer Felix-Mulder! She is an entrepreneur who is juggling many things as well as her blended family. Summer has lots of tips on how she makes it all work! We talk about teenagers, coparenting, finding bonding time with one another's children, discipline, her own podcast, and more!   Finance tip of the week Have you planned your retirement? If not, you are not alone. Many people don’t think about one the most important things we all have to face. Ignoring it does not make it go away. Schedule a free financial review with me for more information on your retirement, or any other financial concerns you have!

[email protected] www.blendedfamilypodcast.com   Another great conversation with a listener! Join Tracy and myself as we discuss blended family life, and her personal story!   If you want to co host a show with me, please schedule using the link below!   Finance tip of the week   Do you have a financial plan in place? If not, how can you be sure to meet your goals without one? Don’t allow fear to stop you from setting up a clear plan for you and your family. Schedule an appointment with a trusted financial professional. I offer this for free as a courtesy to my listeners. Schedule a free financial review using the link below!   <str

[email protected] www.blendedfamilypodcast.com   I’m back with a solo show!   Finance tip of the week Do you have an emergency fund? It’s not if an emergency comes up, it’s when! You should have 3-6 months of expenses saved up for emergencies, that way it will not put a strain on your blended family. For more help, I offer free financial roadmaps. Schedule using the link below!   Topic How are you showing up for your partner? Valentine's Day is always a perfect reminder to evaluate your relationship. Both partners need to put in 100%, not just 50%. I am offering ten ways to show up for your partner. Implement these to improve your relat

[email protected] www.blendedfamilypodcast.com   Listen in on a conversation with a listener in part of my co hosting series!   Do you want to join me next time? I’m looking for people to share their stories! Schedule using the link below!   Join the Private Facebook Group Listen and Rate/Review on Itunes Connect with me on <span style= "font-

[email protected] www.blendedfamilypodcast.com   Kellye Laughery is a Licensed Marriage and Family Therapist, a Registered Play Therapist, and the owner of The Center for Family Unity. In 2008, she graduated from Hope International University with a Masters in Marriage and Family Therapy. Since then, she has helped thousands of blended families beat the odds by combining traditional therapy with unconventional tools and processes like pet therapy, play therapy, sand table therapy, and whole family counseling.   In this interview, we talk about   Her own childhood experience with a blended family <span style="fo

[email protected] www.blendedfamilypodcast.com It’s been a while since I came on and just had a chat with you. Listen to this week’s show for updates and announcements. I also share three tips to help you stay in peace this holiday season.   I wish you all Happy Holidays and a Happy New Year!   Join the Private Facebook Group Listen and Rate/Review on Itunes Connect with me on <a hre

[email protected] www.blendedfamilypodcast.com   Sharon Pope is a certified Master Life Coach and a Six-Time #1 International Best-Selling author, specializing in love and relationships. She helps women in struggling marriages determine if it’s time to stay and re-commit or lovingly release the marriage. She has been published dozens of times including in the New York Times. In this interview we discuss:   Her personal story Factors that affect blended families when divorcing How to determine what the deal breakers are in a relationship <li style

[email protected] www.blendedfamilypodcast.com   Join me for another co hosting show with a great listener! Join the Private Facebook Group Listen and Rate/Review on Itunes Connect with me on Facebook Connect with me on <span style= "font-

[email protected] www.blendedfamilypodcast.com   After graduating Chapman University, Paulina Lagudi moved to Los Angeles to pursue a career in filmmaking. Since then, she’s written, directed and produced multiple short films and is releasing her family feature film MAIL ORDER MONSTER this November. In this interview, we discuss   Her own personal experience with a blended family Why she created Mail Order Monster What the movie is about Interesting facts about each cast member<

[email protected] www.blendedfamilypodcast.com   I continue the co host series with another listener, Ashlee Garland. She has a blended family of 7, so 5 kids, one of whom is special needs. She’s got a whole lot going on yet continues to have a positive attitude through it all. We discuss   Her personal story What it’s like raising a special needs child in a blended family Her step children’s challenges having dealt with an absent mother <span style="font-weight: 40

[email protected] www.blendedfamilypodcast.com   This is the first in a new series of shows where I am joined by a co host. This is not just any co host though, this is one of our own listeners. This week, I am joined by Amy Novakovich, who is a mother and stepmother, as well a business owner and podcaster. You’ll see that we had so much to talk about, including:   An introduction to her own blended family What it’s like raising toddlers and preteens at the same time Some preteen challenges <li

[email protected] www.blendedfamilypodcast.com Anna DeAcosta is the creator of The Mindful Stepmom series of guided-audio meditations, designed to help stepmoms cope with common challenges and feelings faced along their journey. Having worked for years in medical and family care-giving research, Anna understands that there is no one-size-fits-all solution when it comes to families. She's an adult child of alcoholism and divorce, and understands that the challenges we face as moms and stepmoms are an opportunity for personal development and healing. Anna is a mom and full-time stepmom who lives in Peru with the love of her life and their 4 children. Anna is a stepmom coach and intuitive guide, helping stepmoms connect with

[email protected] www.blendedfamilypodcast.com   Listener questions show. Please send your questions to [email protected] or post in the private facebook group. This episode, a stepmom whose boyfriends son is less than excited about their relationship. Then, a stepmom who is frightened of her stepson. Last, a question about whether the relationship comes first or the kids. Enjoy! Support Songfinch Us

[email protected] www.blendedfamilypodcast.com Some updates on what’s been going on in my life lately.   Also, setting realistic expectations for yourself and your family. Is your perfectionism causing you to be unrealistic? If you want to feel happier and have less stress, you need to listen to this episode! Join the Private Facebook Group Listen and Rate/Review on

[email protected] www.blendedfamilypodcast.com   Join me as I answer some listener questions that came up in the private facebook group!   A  stepmom who questions her daughters erratic behavior from one home to the other. What to do with picky eaters in your blended family. Challenges of a blended family home where both parents are widows   Send your questions to me so I can answer them for you! The last show of every month is dedicated to listen

[email protected] www.blendedfamilypodcast.com   How well do you coparent with your ex? Is this an area that you think could be improved? Healthy co parenting really helps children thrive. My top ten tips for better co parenting with your ex are   Put your anger aside Get better at communicating Compromise Respect the other parent Be considerate and share</spa

[email protected] www.blendedfamilypodcast.com   Josh is a corporate America escapee who, after 20 years successfully climbing the ladder as a design engineer and manager, realized that it was leaning on the wrong wall.  He first realized that his 401k he believed in so much wasn't going to retire him no matter what he did. After feeling misled about money, he started looking around and saw that he had spent years working really hard making his employer a lot of money yet had little to show for it.   He traversed through the gym industry, franchises, and other things before finding a home in WFG.  His passion to help others, the desire to get paid what he was worth, and build a busin

[email protected] www.blendedfamilypodcast.com   I answer some listener questions today from our private facebook group!   First, a stepmom dealing with a high conflict bio mom who wants to tell her how to run her household. Then, a stepmom who loves her role, but is being made to feel like she is overstepping. And last, a bio mom who is interfering with a stepmoms plan for bedroom arrangements for her kids. Maybe some of you can relate with the challenges these stepmoms face! Support Songfinch Use BL

[email protected] www.blendedfamilypodcast.com   Blended families require a lot of balance. Many parents struggle because they don’t know which should come first, their relationship with their partner, or their children. There are different factors you can look at, but ultimately, the attention you spend both on your partner and your kids needs to be carefully managed. You will also find that this balance can shift around over the years at different stages of your children's lives. Teami Blends Tea Use promo code BLENDED for 25% off your purchase of $49.99! <span style="f

[email protected] www.blendedfamilypodcast.com   How well do you resolve conflict in your life? We all have conflict in our relationships, but oftentimes, we don’t know how to resolve them in a healthy way. Conflict is a normal part of every relationship, and so we need to learn how to deal with it in a way that helps us grow together. In this show, my top ten tips to fighting fair, plus I’ll share what you might be doing wrong!   Maintain Control Take a break Pick and choose your battles <li s

[email protected] www.blendedfamilypodcast.com   Charla Miller is a successful author who used traumatic events in her life to propel her forward. She wrote a book called, Wonder and Beauty: My Journey From Heartbreak to Healing Through the Wonder of Horses. Her story is paving the way for others to see that their pain from loss isn't the ending but a launching point to even greater connection to those they love and so much more.   Charla returns to talk about the reunification with her son, which she did not know was coming when she was on this show back in December. To hear that first interview with the full story, click <s

[email protected] www.blendedfamilypodcast.com   The blame game is something we all play. It’s easy to point fingers at someone else, but is it really helpful to the situation? In this episode, learn why playing the game holds you back, as well as learn how to stop playing it. GoFundMe for Florida tragedy click here Support my sponsor Teami Blends Tea here Use the promo code BLENDED for 20% off your purchase of $34.99 Join the Private Facebook <spa

[email protected] www.blendedfamilypodcast.com   Andrea Santiago Malcolm is a Licensed Clinical Social Worker and Certified Sex Therapist.  In that time, she has found she really loves working with couples who are ready to own and revitalize their sexuality with a mix of real talk and a sense of humor. She believes that sex is natural, important, and nothing to be embarrassed about!  Andrea is also a Cancer survivor and enjoys helping others navigate that space as well. She’s a stepmother and knows what it’s like to have all the joys and challenges that come with her role as a step-parent. Andrea enjoys assisting others in dealing with similar life stressors because she has a lot to draw from and can offer real talk and genuine empathy

[email protected] www.blendedfamilypodcast.com   There are many cases where a new partner wants their mate to sever ties with an ex. Whether you are a stepparent wanting this, a bio parent struggling with this, or an ex dealing with it, it can be tricky. You’ll hear two listener questions which show examples of this in the show, plus my advice to them. There are many reasons why this happens, and many reasons why it’s best to overcome it. Join the Private Facebook Group Listen and Rate/Review on <a href="http://www.b

[email protected] www.blendedfamilypodcast.com   Kristen Skiles is an Air Force wife and [step]mom to a beautiful 7-year-old. She runs on coffee, wine, and Amazon Prime, and she blogs at stepmomming.com where she provides comfort and guidance for overwhelmed stepmoms, encouraging and helping them to write their own happily ever afters. Kristen wholeheartedly believes that [step]momming is what you do, it’s not who you are.   In this episode, we talk about   Her personal story Her relationship with bio mom <li style=

[email protected] www.blendedfamilypodcast.com   Whether your divorce happened recently or long ago, you might find that you have a child who remains angry. There are many reasons for this, which I talk about in this show. It’s important to learn the reasons so that you can help them move past it in a healthy way. I also tackle some listener questions on the topic. Join the Private Facebook Group Listen and Rate/Review on Itu

[email protected] www.blendedfamilypodcast.com   Feeling guilt is something we all struggle with. Parents tend to feel guilty over every mistake, decision, or circumstance of their lives. Yet, feeling that guilt doesn’t change situations or  make anyone feel better. What can you do? Use my 5 step process to help you ease out of guilt so that you start feeling better today!   Identify the issue causing the guilt Determine whether the guilt is healthy or unhealthy Forgive yourself Apologize if necessary <span style="font-w

[email protected] www.blendedfamilypodcast.com   Michelle Thompson is an attorney and Certified Financial Planner™ helping blended families reach their financial goals.  Prior to joining IRC Wealth, she had her own law practice where she focused on estate planning, primarily serving blended families.   In this interview, we discuss   Her personal story Why she decided to help blended families in her career What families need to set up <li styl

[email protected] www.blendedfamilypodcast.com   This week, some updates on me, and a first listen to the anniversary gift that Songfinch created for my husband! I also tackle some tough listener questions. One mom is unsure of how a man can love her and her kids, a man who is tired of getting disrespected by his step daughter, and a woman whose boyfriends daughter is using manipulation to come between her and her boyfriend. Send in your questions to [email protected] and I might use them on a future show! To make a

[email protected] www.blendedfamilypodcast.com   Connection is such an important element of relationships. There are four main types of connection that are necessary for strengthening your relationship. They are emotional, physical, intellectual, and soul. In this episode, I explain what they all are, and how to improve them. Plus I give you my favorite bonding exercises. The better balance you can achieve, the more fulfilled you will be as a couple. Join the Private Facebook Group Listen and Rate/Review on <a href="http://www.ble

[email protected] www.blendedfamilypodcast.com   Carla was trained in the Netherlands in Clinical Psychology, Holistic Therapies, and Family Constellations, and owns HeartBased Solutions, a holistic practice for individuals, parents, and families. Currently, she is a Ph.D. candidate in the USA.  For over 20 years, Carla has been an internationally recognized teacher, therapist and facilitator in the areas of relationships, heart-based parenting, women empowerment, inherited family trauma, and emotional healing. She is the creator of Happy Parents, Happy Home, Awaken to Your Happiest Life!, Success Acceleration and Women Empowerment Topics. Carla has helped many clients create quantum progress through her unique combination of psycholog

[email protected] www.blendedfamilypodcast.com   I will answer your questions on this episode of the blended family podcast! First, a mom who needs help explaining to her son why his dad is absent. Then, a question on whether or not a relationship could work with a couple who doesn’t share the same faith. Next, a struggling stepdad who feels pushed to the side when bio dad came back around. And last, a mom who is frustrated with her ex who doesn’t take proper care of the kids when he has them.   Do you want me to read your question on a future show? Send them in to my email below, facebook message me, or send me a voicemail via speakpipe.   <span style="font-weig

[email protected] www.blendedfamilypodcast.com   There are many reasons why a family may find themselves in the position of raising a child without the other biological parent. There could be a death, therefore leaving someone a widow or widower, left to raise their kids alone. Unfortunately, there are lots of absent parents out there because those parents have made a choice to abandon their kids, leaving the other parent to pick up the pieces. There are parents who are serving time in jail. Others who serve in the military. Then there are others who live out of state, so perhaps they are involved, but only minimally. Regardless of the cause, the children can suffer greatly. There are ways to help a child through this, as well as ways

[email protected] www.blendedfamilypodcast.com   With Valentine's Day this week, I thought it might be good to share some tips to appreciate and nurture your relationship. Couples in blended families are often so overwhelmed with stress and chaos, that they neglect to put in the work to help their relationship grow. In this show, I’ll give you an exercise to help you see your partner in a different light. I also give you my 5 top tips for appreciating your relationship which are   Date night Communicate C

[email protected] www.blendedfamilypodcast.com Erik Newton is a former family law attorney who describes himself as someone who’s “been through a thousand divorces and still believes in love.” Ushering couples through divorce wasn’t easy for Erik, a romantic from birth, but it turned out to be the ideal medium through which to understand the entire life cycle of a relationship. As a result, Erik has a unique, real-world comprehension of what makes one marriage thrive and another fall apart.   During his time as an attorney, Erik racked up a few accolades: He founded a successful law journal, built the largest and fastest-growing family law firm in the Bay Area, and was

[email protected] www.blendedfamilypodcast.com   Childhood depression and anxiety is on the rise. We are living in a world that can be difficult for adults to navigate, and even more difficult for our younger generation. It’s important to know the signs of depression in adolescents, as it can look quite different from adult depression.  In this episode I talk about   My own children's struggles with depression and anxiety Why kids today suffer more with depression than we did Signs of depression in kids</sp

[email protected] www.blendedfamilypodcast.com   I’m answering some tough questions sent in by listeners. First, a woman who says her grown stepkids are jealous of her, and she’s having trouble with that around holidays. Next, a question about what to do with old albums and keepsakes, especially when moving to a new place with a new partner. Then, a listener concerned about the drama the ex wife brings to her relationship. Last, a meddling mother in law who chooses the ex wife over her own son.   If you want to send in a question or topic idea for a future show, please email me! All feedback and questions are welcome! <span style="font

[email protected] www.blendedfamilypodcast.com   Do you stand in your power? Unfortunately, many of us do not know how to do this. Standing in your power means that you honor yourself. It means that you know what you want and do not want, you know what you like and do not like. You stand strong for what you believe in and desire, and you don’t back down from your beliefs and desires just to please other people. You become the person responsible for your own happiness.   Use my 5 step process to help you finally become the person you want to be, the person who stands in their power. You will find freedom and happiness if you can master them!   <li style="font-we

[email protected] www.blendedfamilypodcast.com   It’s good to be back from a small break! New Year updates, announcements, an interview, and a giveaway!   Dr. Jody Dean is a clinical psychologist with 28 years of experience specializing in children, adolescents, and athletes. Her medical affiliations include Senior Clinical Account Executive, United Healthcare and Aetna; Director, and Employee Assistance Program at Hughes Electronics and DirecTV. She earned her PHD in clinical psychology in 1987 and her masters in clinical psychology in 1985 from California School of Professional Psychology. Jody has authored numerous magazine and professional journal articles. She continues to consu

[email protected] www.blendedfamilypodcast.com   When the end of a year approaches, it’s always a great time to reflect, as well as dream up new possibilities for the year ahead. I invite you to write a new script of your dream life. Let’s make next year the best yet for you and your blended family!   Please note, there will not be a show on December 25 or January 1. I will be spending some time enjoying my family, and I hope you do the same!   Happy Holidays and a very Happy New Year! Purchase the Mindful Stepmom Meditation Album <a href= "h

[email protected] www.blendedfamilypodcast.com   Being a stepparent comes with so many challenges, and those challenges can damage blended families. Bio parents aren’t always aware of the difficulties that their partners face. Here’s what to expect in this episode   Listener emails Common struggles of stepparents Solutions to some of those struggles Tips for the hurting stepparent <span sty

[email protected] www.blendedfamilypodcast.com Charla Miller is a successful author who used traumatic events in her life to propel her forward. She wrote a book called, Wonder and Beauty: My Journey From Heartbreak to Healing Through the Wonder of Horses. She currently resides in Boise Idaho with her partner and is involved in the world of equine therapy. Charla also travels as a destination makeup and hair artist and brings her concept of beauty to all she meets.   Her story is paving the way for others to see that their pain from loss isn't the ending but a launching point to even greater connection to those they love and so much more.   <span st

[email protected] www.blendedfamilypodcast.com   Many of us walk through life taking things very personally, which can affect our lives greatly. It causes much suffering. The relationships we have with others can also be affected when we take everything to heart. Ten tips to help you learn to not take things personally! Avoid toxic people Have realistic expectations Determine how important the situation is Work on your self co

[email protected] www.blendedfamilypodcast.com   Do you have an over involved ex? Or maybe you’re married to someone whose ex is over involved? There are reasons why exes feel the need to hover and criticize your parenting. They may make excessive phone calls, demonstrate helicopter parenting, or they might not think you are fit to parent your own child. Whatever they are doing, boundaries must be set. Learn all about this and how it affects your current relationship this week on the show! Purchase your own song from Songfinch HERE Listen<

[email protected] www.blendedfamilypodcast.com   Blended families are already difficult to navigate. When a couple has parenting styles that differ from one another, it can be quite a challenge. What do you do when you and your partner parent differently? How can you make it work? My husband Shawn joins me to talk about our own challenges in this area. We talk about   Our parenting styles when we first met Mistakes that we made in the beginning How to be fair but also treat each child as an individual</spa

[email protected] www.blendedfamilypodcast.com   Dr. Jennelle is a PhD Psychologist and Relationship Advisor working with individuals and couples who want to improve communication, collaboration, and harmony in their relationships. Dr. Jennelle focuses on non traditional relationships and family structures (i.e., female same-sex couples, divorced/remarrying couples, and blended families), helping to navigate the challenges in these complex dynamics by developing skills that lead to stronger partnerships, better parenting, and greater peace.   She joins me to talk about her personal experience with a same sex relationship and marriage. In this episode we discuss   <u

[email protected] www.blendedfamilypodcast.com Halloween is a perfect time to talk about disguises! People put on masks on a daily basis to cover up who they really are, or what they struggle with emotionally. Living authentically is the only way to overcome this. How can we help others who haven’t figured this out? Purchase the Mindful Stepmom Meditation Album HERE for a $5 discount Join the Private Facebook <a href="

[email protected] www.blendedfamilypodcast.com   Spirituality is not a topic often discussed here at the blended family podcast, but it is becoming a popular practice. Learn how spirituality can help you and your blended family grow. Also learn how to determine if someone you love is an empath or a highly sensitive person, and what that means. We also talk about vibration, and how to elevate it. Purchase the Mindful Stepmom Meditation Album HERE for a $5 discount Join the Private

[email protected] www.blendedfamilypodcast.com   We all have exes, and many of us are dealing with exes who are difficult and uncooperative. Since there is not much we can do to change who they are or what they act like, we can only focus on ourselves. There are things we can do to make these interactions more pleasant.   Work on better communication Treat your relationship with the ex as a business transaction Seek help from your ex's family members or friends <spa

[email protected] www.blendedfamilypodcast.com There are many emotions that a non custodial parent feels. Many people think it is an easy role, but they forget that it’s not always the wanted role. Many non custodial parents wish things were otherwise. In this show I share what these emotions are., I also I give 5 tips for both custodial parents and the partners of non custodials to help those in the non custodial position. And some special words of encouragement for my fellow non custodial parents.   5 tips for the custodial bio parent or stepparent   Have empathy <li style

[email protected] www.blendedfamilypodcast.com   Anna Seewald is the founder of Authentic Parenting®. She is a speaker, author and a parent educator. She also has a popular Podcast on iTunes called Authentic Moments. She is a mom to a vibrant 9 year old who doesn’t approve of her fashion choices. As a child she survived through a severe earthquake. She lost her young mom. She has been through trauma, pain, and a lot suffering. With a strong passion helping children Anna dedicated her life working with abused, neglected, orphaned, institutionalized children and juvenile delinquents.   After nearly 20 years she realized that it is through helping parents she can help children.</

[email protected] www.blendedfamilypodcast.com   Becoming a more authentic person is something mostly everyone struggles with. In this show we cover what you need to know, including   What it means to be authentic Why do people struggle with authenticity Children and authenticity What it looks like to be authentic What it looks like to be someone who is not aut

[email protected] www.blendedfamilypodcast.com   Hurricane Irma came through my state and left her mark. However, Florida will come out stronger after all this. The same can be said with the storms of life. We all go through hard times, but when we can find the gift or lesson in the storm, we can overcome anything. Also, an interview with Anna DeAcosta, the creator of the fabulous album The Mindful Stepmom, Guided Meditations for Peace and Flow in your Blended Family. Connect with Anna Purchase <strong

[email protected] www.blendedfamilypodcast.com   Because of hurricane Irma, there is not a topic this week. My family and I have been preparing for this storm, as it is threatening to hit my state of Florida.   In the meantime, listen to my special song by songfinch, that was created for my bonus children! See the lyrics below!     Sometimes reminiscing Feels like yesterday to me When you met 10 years ago With your dad at Mikkey D's And since t

[email protected] www.blendedfamilypodcast.com   Meeting your new partner's extended family can cause a lot of anxiety. You might not be sure of how you will be received. This week, I talk about how to cope with meeting new family members, such as in laws, siblings, cousins, etc. Join the Private Facebook Group Listen and Rate/Review on Itunes Connect with me on <a href="http:

[email protected] www.blendedfamilypodcast.com   Sibel Guelseren is a Licensed Marriage & Family Therapist, Board Certified Masters Addictions Professional, Board Certified Sex Therapist, and Life Coach with over 20 years of Experience.  Sibel earned a Master of Education Degree and a Specialist in Education Degree, both specializing in Marriage and Family Therapy from the University of Florida. She is also a Graduate of CoachU's 3-year prestigious Coaching Program and works with clients on various life and work issues.     In this episode, she helps me with some common issues of teenagers and sexuality, as well as helps me answer some listener questions. We talk about

[email protected] www.blendedfamilypodcast.com   Finding and achieving happiness is something many of us work on every day. Being part of a blended family can make you feel at times like happiness is impossible to find. In this episode I share my top ten happiness boosters. Be happy NOW, because now is all we have!   Meditate Forgive others Stop complaining Have gratitude <span style="font-w

[email protected] www.blendedfamilypodcast.com Accepting a step parent into your child's life can be difficult for many reasons. In this episode I explain why, and I will give you some ground rules to follow.   No bad mouthing No competing Practice better communication with your ex and their partner Take your own feelings out of the equation Be th

[email protected] www.blendedfamilypodcast.com This episode I talk about some of my own recent struggles, and what I’ve learned from them. Plus I answer some listener questions.   What to do when two parents have completely different parenting styles How to help children who have been taken from their mom What to do when you don’t like the choices the other parent is making for your kids in their home   And a giv

[email protected] www.blendedfamilypodcast.com   Katie Brewer started Your Richest Life because she believes that every professional should have access to a financial planner. Katie helps clients alleviate their stress about money by helping them clarify their goals, identify and eliminate obstacles to those goals, and create a financial action plan to achieve them.  Katie has accumulated over 10 years of experience working with clients and their money. She is no stranger to hard work as she pursued both her CERTIFIED FINANCIAL PLANNER™ Certification and her MBA while working full time. Katie has been quoted in articles in The New York Times, Forbes, Money, Lifehacker, and Real Simple and s

[email protected] www.blendedfamilypodcast.com Being a stepparent certainly comes with challenges, but it does have its plus sides too. In this episode I will share what those are so that you can shift your perspective.   You get to be the fun one You do not have to be the disciplinarian You are looked at differently than mom or dad You get to develop your own special relationship <li style="font-weight: 400;

[email protected] www.blendedfamilypodcast.com   Living in the shadows of an ex or a deceased partner can be really difficult to navigate. Both situations have similarities, but both need to be handled in different ways. We will talk about photos, memories, family and friends, and children in this episode. Plus I’ll share three emails from listeners about this topic. Join the Private Facebook Group Listen and Rate/Review on I

[email protected] www.blendedfamilypodcast.com     Raising teenagers can be extremely challenging and frustrating. As parents, we can get caught up in the negativity of it all, and we can forget to enjoy the journey. Hopefully this show can help to shift your perspective a bit, so that you can see the joys in between the madness!     Listen to my interview on the Couple Money Podcast here     Join the Private Facebook <span style= "fon

[email protected] www.blendedfamilypodcast.com   Anxiety is something that many people suffer from nowadays, especially in a blended family. Even children are more prone to anxiety now than ever before.   My guest, Stephanie’s Dalfonzo’s first career was as Stevie Knox,” one of South Florida’s most popular radio DJs during the 80s and early 90s. Shifting careers as she raised her children, she delved into the Healing Arts. Over 20 years later, Stephanie is now a Speaker, Spiritual Healer and Coach, Yoga Teacher and Certified Hypnotist (among other things). Sharing inspirational empowerment with simple action steps. Stephanie empowers women to move from anxiety, fear, stress and despa

[email protected] www.blendedfamilypodcast.com   Happy Father's Day! My own husband and favorite dad, Shawn,  joins me this week to talk about his own parenting journey this year, which has been especially challenging. We talk about   What life was like before he had custody of his son Emotions he experienced when he gained custody Some of the challenges he faced this year Guilt he has experienced <li style="font-weight:

[email protected] www.blendedfamilypodcast.com   Stepparents who have no bio children of their own are commonly called childless stepparents. They deal with issues and emotions that are unique from bio parents and stepparents who are bio parents as well. In this episode, I will discuss those issues, which are   Feeling unimportant Feeling like you take a backseat Feeling unqualified or being told that you are Feeling like you're m

[email protected] www.blendedfamilypodcast.com   Deciding whether to live together or apart is a big decision for a blended family. Some blended families need to try it both ways to decide which works best for them. In this episode I outline ten things to consider when making this important decision. Plus I’ll list some pros and cons of both.   The length of your relationship The quality of your relationship The ages of your kids The

[email protected] www.blendedfamilypodcast.com   Amy Baker has a PhD from teachers college of Columbia University. She has 25 years conducting research on parent-child relationships and child maltreatment. She is an author or co-author of 8 books and over 100 articles. She is a nationally recognized expert in parental alienation. She has trained legal and mental health professionals around the country and served as an expert in courtrooms in the US and Canada. She also provides telephone coaching to help targeted parents enhance their relationship with their alienated children.   In this interview we discuss <span style="font-weight: 400;

[email protected] www.blendedfamilypodcast.com   Many of us know someone who suffers from mental illness. Whether it’s a partner, a child or stepchild, or an ex spouse, it can be difficult navigating that terrain, especially in a blended family. My guest today, John Cordray is a Licensed Professional Counselor and a National Certified Counselor and he owns a private practice in St. Louis, Missouri. John is also very active as a Mental Health advocate on social media and his podcast, The Mental Health Today Show. John’s passion is to help as many people who are struggling with a mental illness and to help end the stigma that so often is associated with Mental Health.   In this intervi

[email protected] www.blendedfamilypodcast.com   Happy Mother’s Day! For this Mother’s Day special, I am featuring three mom podcasters that I think are making a big impact in the world! Shawn Fink is the founder of The Abundant Mama Project and the author of “The Playful Family” and “The Abundant Mama’s Guide to Savoring Slow.” She is the mother of twin girls, Jadyn and Liana, and a family wellness coach for mothers around the world. Her work has appeared in The Huffington Post, MindBodyGreen.com, Scary Mommy, Dr.Green.com and The Shriver Report. Connect with Shawn Website<

[email protected] www.blendedfamilypodcast.com   Linda Ricci, another special listener, also reached out to me in the efforts of sharing her story of abuse. Both her and my last guest, Lisa Paige, met through our private facebook group, where they discovered they had a similar experience. Linda also feels it is her calling to help others, and she feels getting her story out is the first step. In this interview we discuss:   Her marriage How the abuse started How religion played a role in her marriage

[email protected] www.blendedfamilypodcast.com   One of my special listeners, Lisa Paige, has reached out to me in the hopes that I would share her story. This is a personal story of abuse, but she has persevered! Lisa now has a better relationship and a blended family! In this interview she shares:   About her family How the abuse started Why she stayed for so long What triggered her decision to leave <li style="font-weig

[email protected] www.blendedfamilypodcast.com   As an alienated parent and victim of family court corruption, Wendy Perry (formerly Archer) became motivated to bring awareness and education about parental alienation out of the shadows. Her advocacy work has included coordinating and hosting the annual Parental Alienation Awareness Day event in Dallas/Fort Worth Texas and other large events such as the Parental Alienation Symposium drawing attendees from around the world, hosting monthly support group and advocacy meetings, meeting with legislators in Washington DC about family court reform as well as doing TV, radio and magazine interviews to raise awareness and education.  The corruption in Wendy’s family court case was so extreme th

[email protected] www.blendedfamilypodcast.com Every blended family has to deal with transition days, and every child deals with transitions in a different way. Most parents and step parents dread this, as they know they are in for some behavior that can be out of character. In this episode I’ll talk about   Transition day behaviors Why transitions are hard for our children Why transition days are hard for parents What

[email protected] www.blendedfamilypodcast.com   When you’re a parent in a blended family, you don't have time to get sick. Unfortunately, it happens, and it’s never convenient. It’s important to learn some tips to prevent illness, but I also have tips for when find yourself under the weather.   Don't be afraid to ask for help Seek medical help if necessary Do the bare minimum Let go of perfectionism <li style="font-weight

[email protected] www.blendedfamilypodcast.com Elle Martinez is the creator of Couple Money, a personal finance site and podcast focused on helping spouses build their marriage and wealth together. She shares tips, advice, and stories from her own journey and others about dumping debt, taking care of family, and dealing with sticky situations that many marriages encounter.   She joins me for a discussion of finances and blended families. In this interview we discuss   Her personal story The couple money podcast</s

[email protected] www.blendedfamilypodcast.com   Most divorced couples lack great communication skills, which makes co parenting much harder than it needs to be. Healthy communication with your ex creates a peaceful environment for your children, and also sets a great example for them that they will model when they grow up.   My 15 tips for better communication with your ex are   Never use the kids as a go between Never argue in front of the kids Learn to pick and choose your

[email protected] www.blendedfamilypodcast.com Our children get enough negativity in the outside world. At home, we need to counteract that by building them up. A healthy self esteem is so important for children to have, and it is our job as parents to help them have a positive self image. We can change their story, and teach them how to change their own. Some ideas to help are   Notice when they do something right Tell them you are proud of them Compliment them every day <li sty

[email protected] www.blendedfamilypodcast.com Rachel Grant is the owner and founder of Rachel Grant Coaching and is a Sexual Abuse Recovery Coach. She is also the author of Beyond Surviving: The Final Stage in Recovery from Sexual Abuse. She works with survivors of childhood sexual abuse who are beyond sick and tired of feeling broken, unfixable, and burdened by the past. She helps them let go of the pain of abuse and finally feel normal.  Her program, Beyond Surviving, has been specifically designed to change the way we think about and heal from abuse. Based on her educational training, study of neuroscience, and lessons learned from her own journey, she has successfully used this program since 2007 to help her clients break free fro

[email protected] www.blendedfamilypodcast.com   It’s hard enough dealing with divorce as it is. When you have an ex who makes it harder by telling stories about you, it can seem unbearable. Especially when it results in your children or other people turning against you. Unfortunately we cannot control others or what they do, but we can learn how to cope, to save our sanity. Join the Private Facebook Group Listen and Rate/Review on <span style= "font-weight:

[email protected] www.blendedfamilypodcast.com   One of the issues many stepparents face, is the inability to really love their stepchild. It’s rarely spoken of, as those who feel that way are ashamed to admit it. After tons of emails from listeners who struggle with this, it’s evident that this is an issue that people really need help with. In this show, you’ll learn how to deal with these feelings, how to determine where they are coming from, and how to understand things from your step child's point of view. Plus some tips and ideas to work on that relationship for the benefit of the entire blended family. Join the Private Facebook <a href="http://www.bl

[email protected] www.blendedfamilypodcast.com   Intimacy is an essential part of every relationship. Parents can be so caught up with raising children, that they allow the intimacy to fall away. There are three important elements of intimacy in a romantic relationship, which are sexual, emotional, and physical. All three are important and a couple should learn how to create a balance of all three. Join the Private Facebook Group Listen and Rate/Review on <span sty

[email protected] www.blendedfamilypodcast.com   Dr. Jennelle is a PhD Psychologist and Relationship Advisor working with individuals and couples who want to improve communication, collaboration, and harmony in their relationships. Dr. Jennelle focuses on nontraditional relationships and family structures (i.e., female same-sex couples, divorced/remarrying couples, and blended families), helping to navigate the challenges in these complex dynamics by developing skills that lead to stronger partnerships, better parenting, and greater peace.   She joins me on the show to discuss Her personal story</l

[email protected] www.blendedfamilypodcast.com   Maintaining a good attitude in a blended family is something that is difficult, but not impossible. Bad attitudes can trickle down to everyone in the family, so it’s very important to learn how to manage our own. We also need to help our children manage their attitudes. There are some way to help you lift yourself up out of a bad state of mind, such as breathing, stopping the negative self talk, or finding something to do that brings you joy. My favorite tool is the emotional scale, a tool I learned from Esther and Jerry Hicks, from the book Ask and it is Given. You find where you fall on the scale at any given moment, and you try to gradually climb higher. Below is the scale for your us

[email protected] www.blendedfamilypodcast.com   This show, I’ll share with you what’s been going on in my life, and why parenting hurts for me right now.   Also, a fabulous family interview with Alex Thompson, who seems to know some tips on how to successfully manage a blended family! Join the Private Facebook Group Listen and Rate/Review on Itunes <span style="

[email protected] www.blendedfamilypodcast.com Casey O’Roarty is a wife, mother, Certified Positive Discipline Trainer and ICF Certified Coach.   Casey facilitates parents in how to build stronger, more authentic relationships with themselves and the children in their lives. She encourages grown ups to recognize and embrace the challenges of parenting as opportunities to model, teach and practice the skills we want our children to learn to embody. Casey lives in the Pacific Northwest with her husband, 13 year old daughter and 11 year old son.   In this interview we discuss Her personal story</

[email protected] www.blendedfamilypodcast.com Many blended families cause feelings of overwhelm. Not only are blended families more complex, there is usually so much more to do and handle. In addition, many of the challenges blended families face add to the overwhelm. Although these feelings are magnified during the holiday season, they really can carry on all year long. My top ten tips to deal with overwhelm are   Get in the present moment Put it all down on paper Only handle what you can</s

[email protected] www.blendedfamilypodcast.com   Holidays can be crazy! Battle the boredom with some ideas to keep the kids busy over the break. Plus a family interview! Join the Private Facebook Group Listen and Rate/Review on Itunes Connect with me on Facebook

[email protected] www.blendedfamilypodcast.com   Maureen Blaha is the executive director of the National Runaway Safeline (NRS), an organization with the mission to keep America’s runaway, homeless and at-risk youth safe and off the streets. She joins me to talk about about this very important topic. Some of what we cover is below.   What exactly is the National Runaway Safeline What does NRS do to help children and their parents Blended families and runaway youth <li style="font-weight

[email protected] www.blendedfamilypodcast.com     Sometimes we forget to consider the feelings of other people. We make assumptions about what they think, and why they act the way they do. We tear people down because we think our way is better. We judge and criticize. These behaviors aren’t going to help you or your blended family.           Join the Private Facebook Group Listen and Rate/Review on <span style= "font-weigh

[email protected] www.blendedfamilypodcast.com   Straying from the regular format, this show is on a more personal note. I open up about some of my own struggles this Thanksgiving. We also talk about some of our activity in the group. I answer a listener question about the holiday season, and then talk about how to make the holidays work. Not my usual but I hope that you can take something from it!         Join the Private Facebook Group Listen and Rate/Revie

[email protected] www.blendedfamilypodcast.com   Brad is an international expert in affair recovery.  He sees couples exclusively and has helped many couples through the blended family process.  Brad and Morgan own and operate Marriage Solutions a group marriage counseling practice with locations in Tulsa and Oklahoma City, OK.   In this interview, we discuss Their personal story How does a divorced couple move past an affair Helping children heal</span

[email protected] www.blendedfamilypodcast.com   Living in the present moment is so hard to do. With the chaos of a blended family and the stress of the modern world, it can feel impossible at times. In this show, some ideas to help you become more present, so you can enjoy life a little more.   Meditate Stop worrying Stop dwelling on the past Forgive past hurts <span style="font-wei

[email protected] www.blendedfamilypodcast.com   Many children suffer from low self esteem. As parents, it is our job to recognize these signs, and help our kids develop a better sense of self worth. My ten ways to help are   Give positive reinforcement Compliment them often Allow them choices Put them in a sport or hobby Give them responsibilities</spa

[email protected] www.blendedfamilypodcast.com   Very special celebration of my 100th episode! Just an overview of what I have to offer, plus a special announcement and contest!           Join the Private Facebook Group Listen and Rate/Review on Itunes Connect with me on <span style= "font-we

[email protected] www.blendedfamilypodcast.com   Are you a people pleaser? I’m here to tell you that you can’t please everyone! I know all too well the struggle that you are going through, which is why this episode is dedicated to helping you! I’ll tell you what it means to be a people pleaser, why it is, and how it relates to your blended family. Also my ten tips to help you overcome it, which are below   Set your boundaries Learn how to say no Don’t apologize <spa

[email protected] www.blendedfamilypodcast.com A great conversation with Carrie Ellis-Berg, who has been an elementary school teacher for ten years. Together as a blended family, she and her husband have four children. After realizing the need for children’s books on blending, she felt called to share fun and exciting stories that would help parents and children learn, grow, and adapt in their new family structure. She hopes that her stories will foster and strengthen relationships within the home.   We talk about Her personal story <span style="font-w

[email protected] www.blendedfamilypodcast.com   In life, there are givers and takers. When we deal with takers, we often feel like they drain our energy. We feel frustrated with their lack of concern for our own needs and wants. Sometimes takers naturally gravitate towards us because we are givers. What should you do if you are dealing with a taker in your life, or in your blended family? Join the Private Facebook Group Listen and Rate/Review on <spa

[email protected] www.blendedfamilypodcast.com   Setbacks are a part of life, but when they affect our blended family, they can feel insurmountable. This week, I have 5 tips to help you overcome setbacks with ease.   Accept and acknowledge the issue Dont place blame Find your strength Give it time Find what you can learn from the experience <p

[email protected] www.blendedfamilypodcast.com   Oftentimes, people can make us uncomfortable when it comes to their reactions to our blended families. Strangers can approach us with questions or stares. Simple outings to a park or restaurant can prompt reactions from others. Other times, an ex or even in laws can make us feel uncomfortable too. Some of this just comes with being part of a blended family, but we still need to know how to manage it, and how to not take it personally. Join the Private Facebook Group Listen an

[email protected] www.blendedfamilypodcast.com Dealing with difficult people is a part of life. When a difficult person is part of your blended family, whether a partner, an ex spouse, a child or stepchild, things get more complicated. We cannot always cut that person from our life.  Instead we need to learn methods of how to deal with them, and how to manage our own emotions.   Also, another family interview! I speak with Matthew Cochran from Tampa Florida. He tells us all about his own blended family.   Check out his podcast, Beauty and the Beard <a href= "https://itunes.apple.com/us/podcast/beauty-and-the-be

[email protected] www.blendedfamilypodcast.com   Cassie Parks is a best-selling author, champagne lover and lifestyle design strategist. Her passion is helping her clients create a life they love quickly and easily.   In this episode, she tells us how to use the law of attraction to create the blended family you’ve always dreamed of. Some topics we discuss What is the law of attraction (LOA) Cassie’s personal story of how LOA worked in her own life How we can u

[email protected] www.blendedfamilypodcast.com   Starting a new school year can be hard on kids, especially if they are starting a new school. There are ways we can help them ease into it, so they can have a successful year. My five top tips for this are Establish a routine Help them get organized Familiarize them with the school Monitor your own emotions Communica

[email protected] www.blendedfamilypodcast.com   Lauren Jean is a single momma, author, and podcast stylist. Thru her obsession with her own podcast and self development she discovered that teaching and connecting others are her superpowers. She is putting them to the test now through her signature program passion to pod which trains podcaster wanna be’s to voice their message through their very own podcast. Lauren is also a fellow listener, and joins the show to tell her personal break up story. She knows the pain of deciding to end a relationship and break up a blended family. She shares Her personal story <span sty

[email protected] www.blendedfamilypodcast.com   In blended families, it’s common to be concerned about how all of the children will influence one another. Even though this is normal behavior, you still want to control it, because bad habits are not what we want our children picking up.   Also, listen in on our first family interview, where we learn more about one of our listeners and their blended family. This week we feature Debbie Harmon. If you are interested in participating in one of these interviews, please email me for more information.   Debbie's <span style= "font-we

[email protected] www.blendedfamilypodcast.com   Julie joins me on the show to talk about her book How to raise an adult: Break free of the overparenting trap and prepare your kid for success   Julie Lythcott-Haims served as Dean of Freshmen and Undergraduate Advising at Stanford University, where she received the Dinkelspiel Award for her contributions to the undergraduate experience. A mother of two teenagers, she has spoken and written widely on the phenomenon of helicopter parenting, and her work has appeared on TEDx talks and in Forbes and the Chicago Tribune. She is pursuing an MFA in Creative Writing at California College of the Arts in San Francisco.   <s

[email protected] www.blendedfamilypodcast.com   Do you ever feel like your children are ruining your life? Or do you feel like they are ruining your dream of a perfect blended family? Parenting is hard, and managing a blended family is a huge challenge. We all struggle with feelings like this. Some of the issues you might be dealing with are Sleep deprivation Lack of spontaneity Lack of a social life Lack of sex life <li style="

[email protected] www.blendedfamilypodcast.com   It’s very common to struggle with insecurities in a blended family. Whether you are a bio parent, a stepparent, or a child, you all may experience some form of insecurity. In this episode, we will talk about the different types of insecurities, and what we can do to help eliminate them from our life. Join the Private Facebook Group Listen and Rate/Review on Itunes

[email protected] www.blendedfamilypodcast.com   We all tend to feel a little insane over the summer, especially when managing a blended family! In this show I’ve got some tips for you to help you keep the kids busy, keep yourself calm, and stay sane while the kids are out of school! Listen to my interview on the BadBoy Breakthrough Podcast here Check out Lorna’s Badboy Breakthrough podcast on <span style="fon

[email protected] www.blendedfamilypodcast.com   It’s not discussed as often, but many blended families struggle with issues pertaining to their adult children. Whether about financial concerns, splitting time, wills, or mistreatment of a partner, the issues are very different than what we deal with when children are young. In this episode, I’ll discuss some common struggles and what to do about them. Join the Private Facebook Group Listen and Rate/Review on <span

[email protected] www.blendedfamilypodcast.com   There are things in our lives and blended families that frustrate us. Some of these things we have power to change, but many we do not. There’s no sense in focusing attention to the things we have no control over. In this episode I give you a simple exercise to help you determine what deserves your attention, and what doesn’t.   Create a master list of everything in your life that you you wish you could change or improve.   Then each item gets placed on one of three lists titled: Things I can change

[email protected] www.blendedfamilypodcast.com   Kate Anthony is the incredible mom, coach, and personal development superstar behind “How To Not F*ck Up Your Kids.” Kate uses her 20+ years of personal and professional experience to help moms uplevel their emotional intelligence, become better parents and raise happier, healthier kids. With both her group and 1:1 programs, Kate offers her clients a breadth of expertise, tools, and skills for customized results that make the greatest impact on their lives.   In this interview, we cover Kate’s personal story <span st

[email protected] www.blendedfamilypodcast.com   My husband Shawn joins me on this episode to discuss the recent Pulse shootings in our home state of Florida.   We also discuss Father’s Day, and Shawn gives some advice to other dad’s, and mom’s too! To Donate to Pulse victims GoFundMe #OrlandoStrong Join the Private Facebook <a href="http://www.blendedfamilypodcast.com

[email protected] www.blendedfamilypodcast.com   Dealing with conflict is a life skill that has less to do with resolving the problem, and more to do with how we handle it. Sometimes we can fix things, but when we can’t, we need to know how to cope and live our life. We can’t control others, only ourselves and how we deal with things. Blended families can be full of conflict, especially when dealing with exes. Learn some ways to manage conflict  in this episode. Join the Private Facebook Group Listen and Rate/Review

[email protected] www.blendedfamilypodcast.com   My husband Shawn joins the show to discuss wedding details. We talk all about the recent nuptials including our most favorite and least favorite parts, our exes involvement, how we included the children in the ceremony, and much more. Plus Shawn helps me answer a listener question! Join the Private Facebook Group Listen and Rate/Review on Itunes <span s

[email protected] www.blendedfamilypodcast.com Celebrities are just like us! Many of them are balancing blended families, and on this show, I’ve got a list of ten for you.   Will Smith and Jada Pinkett Steve Harvey and Marjorie Bridges Tom Brady and Gisele Bundchen Brad pitt and Angelina Jolie Terry and Rebecca Crews <li style="font-wei

[email protected] www.blendedfamilypodcast.com We all make mistakes in blended families, and it’s important to learn how to grow and move past them. It’s never too late to start over. Some common mistakes we make in our family relationships are Thinking you’re always right Trying to change someone Pleasing others at the expense of yourself Expecting others to know what we want <span

[email protected] www.blendedfamilypodcast.com In honor of Mother’s Day, I am joined with Ami Brown, who is Shawn’s ex wife. We talk about all kinds of things, such as   Her personal story What it was like when we met Jealousy, and why it’s not helpful Her advice for bio moms Lessons she learned over the years <

[email protected] www.blendedfamilypodcast.com JODI WOMACK is the CEO of the Get Momentum Leadership Academy and the founder of No More Nylons, a coaching program providing women business leaders with professional networking expertise. She co-founded Get Momentum with her husband, Jason so they could work together from anywhere in the world. Her firsthand experience in business management, marketing, and customer service gets put to good use through their training and coaching firm. Jodi and Jason’s new book titled, Get Momentum: How To Start When You’re Stuck (Wiley, 2016) comes out in May 2016. The Get Momentum book provides you with a process to make meaningful, proactive changes to improve how you approach starting pr

[email protected] www.blendedfamilypodcast.com Bringing a new baby into a blended family home is a decision that shouldn’t be taken lightly. There are many factors to consider when you choose to expand your family. There are steps you can take to make sure it is a smooth transition for everyone involved. Join the Private Facebook Group Listen and Rate/Review on Itunes <span style="f

[email protected] www.blendedfamilypodcast.com   Abuse can be very damaging to a blended family, because there are more lives at stake. Instead of worrying about one family, we now have two we have to be concerned about. There are different types of abuse, which are physical, emotional, verbal, and sexual.   There are many factors that determine why people become abusers, and why others become victims. Getting help is essential in order to live a happy peaceful life, and to ensure that your kids live a happy life as well.   National Domestic Violence Hotline <span style="font

[email protected] www.blendedfamilypodcast.com   Back in September we did the perspective series, a month long series focusing on the perspective of people in the blended family. However, we never took into account the perspective of a child in the blended family home. Oftentimes we overlook a child’s feelings because we are too busy worrying about our own relationship and situation. Some common feelings a child may experience while being part of a divorce or a blended family are   Feeling like a divorce is their fault Wanting to know what really happened (why did my parent

[email protected] www.blendedfamilypodcast.com   This week, I answer some listener questions.   If you want to send me a question for a future show, please email to me, message me in facebook, or send me an audio file via speakpipe. Join the Private Facebook Group Listen and Rate/Review on Itunes Connect with m

[email protected] www.blendedfamilypodcast.com Do you want to create more peace in your home so that your blended family can live with ease? Learn how in this episode. I’ll give you some tips on how to become the peacemaker in your family, and how to help your children as well.   Join the Private Facebook Group Listen and Rate/Review on Itunes Co

[email protected] www.blendedfamilypodcast.com   It’s essential to be supportive to you partner in any relationship, but it’s needed even more in a blended family. There are four key areas where support is important, which are parenting, work, lifestyle, and personal development.   Parenting Always backup your partner and be their teammate Support them emotionally through painful parenting moments Help with general parenting responsibilities   Work and business life Get interested in

[email protected] www.blendedfamilypodcast.com Blended families have been portrayed in TV and film for many years. I’ve compiled a list of the most popular movies and shows you should check out with your own blended family!   In Television Brady Bunch Who’s the Boss Full House Drake and Josh The

[email protected] www.blendedfamilypodcast.com   Many adolescents struggle with their sexual identity.  If they identify as bisexual, lesbian, gay, or transexual, it can be much easier for them if they come from a home that is sex positive.   Blended families can be harder for a child to reveal their sexual identity to, as there are more people involved, each whom may have a differing opinion. It’s important for the entire family to come together and support the child in the coming out process. Learn more about the It Gets Better Project click <span style="

[email protected] www.blendedfamilypodcast.com Do you have a home that is sex positive? Do you even know what that means? Raising children comes with lots of questions, especially when it comes to sex. How much are we supposed to say? Should we tell the truth? We are living in quite a different world now than when we were young. Homes that are blended have a bit more of a challenge, as both sides need to decide what is right for their family. There are many benefits to being a sex positive parent, and many ways in which you can achieve it! Join the Private Facebook <span style="font-weight:

[email protected] www.blendedfamilypodcast.com   Learning to balance both business and family life can be challenging, but even more so in the blended family. If you don’t get it right, you can end up being overwhelmed or filled with guilt and regret. Some tips I have for you in this show include… give yourself some downtime schedule family time phone free dinners leave work at work <span styl

[email protected] www.blendedfamilypodcast.com   Jealousy is a normal human emotion, but sometimes it can interfere with our relationships. It is very common in the blended family to struggle with feelings of jealousy when it comes to your partner's ex spouse or their children. Some common types of jealousy blended families face are   jealousy of the partner's ex spouse and their history together jealousy of the partner's ex spouse and their current relationship as co parents jealousy of spouse and th

[email protected] www.blendedfamilypodcast.com   When Valentine's Day comes once a year, it reminds us of the importance of connecting with our partner. However, we don’t need to wait until Valentine's Day to connect. There are simple things we can do every day to show our partner we care for them and to help us stay connected. In this week’s episode, I have 20 easy things you can do! Complement one another Kiss Send your partner a card <span sty

[email protected] www.blendedfamilypodcast.com Judge Susan Sexton is the host of the 50 Shades of Divorce podcast. She has been on both sides,as she has been a judge, and she has also experienced her own divorce. In this interview we discuss…   Susan’s own journey what to expect from her podcast common court issues from divorce mistakes couples make <span style="font-weigh

[email protected] www.blendedfamilypodcast.com Do you ever get frustrated when people pass judgement on you just because you have a blended family? Or do you sometimes realize that you have your own misconceptions about your blended family? In this episode I talk about some of those and what to do about it. Join the Private Facebook Group Listen and Rate/Review on Itunes <span style

[email protected] www.blendedfamilypodcast.com This is the second part of the meditation podcast that we started last week with expert Chel Hamilton. She created a special meditation mini just for us. Connect with Chel and hear all of her podcasts www.meditationminis.com Donate to my cupid run www.blendedfamilypodcast

[email protected] www.blendedfamilypodcast.com Connect with Chel Hamilton Website Twitter   In this interview, I speak with Chel Hamilton, host of the Meditaion Mini’s Podcast. She teaches us all about the practice of meditation. In this show, we discuss Chels own story with meditation what is a guided meditation how to overcome feelings of discomfort <li style="fo

[email protected] www.blendedfamilypodcast.com The beginning of the year is a great time to set new goal, or healthy habits for the year to come. In this show, I tell you how to set those goals, plus I give you many ideas to get you started. I encourage you to make your own list of specific, measurable, and realistic goals. My list here are the ideas mentioned in the show.   financial goals fitness goals nutrition goals <span style="font-weight:

[email protected] www.blendedfamilypodcast.com Arguing with your kids is a part of parenting that we all could do without. Children are great at it, and they do it to use their power. You can have a more peaceful home by learning how to diffuse these arguments.   My ten tips Don't argue back Learn to walk away Provide choices Encourage Communication <li s

[email protected] www.blendedfamilypodcast.com   Update on our son, who was recently in a car accident Join the Private Facebook Group Listen and Rate/Review on Itunes Connect with me on Facebook Connect with me on

[email protected] www.blendedfamilypodcast.com   Putting children in the middle is one of the biggest mistakes we make as divorced parents. Whether it’s intentional or accidental, it always hurts the children. There are reasons why we do this and some very common mistakes we make. Children always pay the price. Protect your children by learning to avoid this common pitfall, your children will thank you for it! Pledge to help parents from putting kids in the middle of their divorce, from www.achievesolutions.net   click<sp

[email protected] www.blendedfamilypodcast.com A big issue that blended families face is when each family comes from a different religious background. Though certainly not a deal breaker, this can definitely cause some upset in the family, whether from ex partners, or in the current situation. I’ll give you some tips on how to deal with an ex, and also go over some common challenges. Join the Private Facebook Group Listen and Rate/Review on <sp

[email protected] www.blendedfamilypodcast.com As I am very close to my year anniversary of doing the podcast, I thought it would be fitting to have Shawn, my number one supporter, on the show. If you want to get to know my other half, please listen in as we talk about our differing parenting styles Shawns past anger issues communication importance of quality time <span style="fon

[email protected] www.blendedfamilypodcast.com Helping a child through the loss of a parent can be very difficult. There are many things you can do to help support your child/children through a traumatic loss like this, such as keep your personal feelings out of it don't speak negatively about the parent who has passed get the child therapy communicate with the child <span style="

[email protected] www.blendedfamilypodcast.com   Every blended family can benefit from learning simple tips to save time and money. In this show, I go over my top ten tips of each!   Tips to save time Food Prep Prepare things the night before Delegate chores and responsibilities Exercise at home Online shopping Follow a cleaning schedule, or hire someone Wake up earlier</p

[email protected] www.blendedfamilypodcast.com In cases of infidelity, having a blended family can certainly add more complications to the mix. Whether you’re struggling with the knowledge of a past affair or going through it now in your current relationship, this episode can help. Cheating doesn’t have to be a deal breaker. There are ways to move forward past infidelity and go on to have a successful relationship. We will also talk about some do’s and don't’s, and how to deal with family members. Join the Private Facebook Group <span

[email protected] www.blendedfamilypodcast.com   Sometimes we get so caught up in negativity that we lose sight of what's wonderful right in front of us. Blended families are stressful, and we can forget all the blessings that they do bring us. Let me show you how to change your mindset, improve your mood, love and appreciate your blended family! When you change your focus, anything is possible.   Ten things to help improve your mood. Eat well Exercise Br

[email protected] www.blendedfamilypodcast.com   Joint custody arrangements are becoming much more the norm in modern divorce. For those that have joint custody arrangements, you know that there are many challenges you must face. To start, we discuss the difference between joint physical and joint legal custody, and some factors in making that decision.   We also discuss some challenges you might face such as communication scheduling parental influence</

[email protected] www.blendedfamilypodcast.com   Marty L Ward is championing the movement to Create Confident Kids. When a 10 yr old little girl hung herself rather than face the bully back in 2011, Marty said, “ENOUGH!” Despite all our school regulations and “Anti-Bullying” and “Stop Bullying” campaigns, 4,400 students commit suicide each year, and 160,000 are absent every day due to fear of confronting the bully. Fed up with the rising statistics, Marty looked for an answer. Influenced by leaders such as Nelson Mandela, Martin Luther King, Gandhi, and Mother Theresa, Marty designed a Create Confident Kids to Eliminate Bullying Program with a whole new twist: it focuses on what we do want – Confident Kids – rather than on what we don

[email protected] www.blendedfamilypodcast.com   Michele Rosenthal is an award-winning PTSD blogger, bestselling and award-nominated author, host of the radio program, Changing Direction, and founder of HealMyPTSD.com. A former faculty member of the Clinical Development Institute for Timberline Knolls Residential Treatment Center, Michele is also a trauma survivor who struggled with posttraumatic stress disorder (PTSD) for over twenty-five years. Then, she launched a successful “healing rampage.” Michele has been 100% free of PTSD symptoms for almost a decade. Her most recent book is Heal Your PTSD: Dynamic Strategies that Work. Michele and I have a conversation on PTSD, and how this can affect your blended family.  </p

[email protected] www.blendedfamilypodcast.com Part four and the last of the perspectives series. Are you a bio dad who wants to know if what you are feeling is normal? Are you a mom who wants to know where the bio dad in your life is coming from? Listen to this show to gain some perspective and insight from bio dads who really want to be heard.   Here are some important questions we address what’s the biggest challenge you face as a bio dad? what’s the thing you love most about being a bio dad? <li style="font-weigh

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