Don't put your cart before your horse in BJJ. Byron recently tried this and it does not make for great training.

The BjjBrick podcast will be taking a break for a while.  Many thanks to the listners! Byron Jabara

I recently hit the 20 year mark of training Brazilian Jiu-Jitsu. This week I will share some thoughts on how my thoughts on BJJ have changed over the years.

I recently hit the 20 year mark of training Brazilian Jiu-Jitsu. This week I will share some thoughts on how my thoughts on BJJ have changed over the years.

I recently hit the 20 year mark of training Brazilian Jiu-Jitsu. This week I will share some thoughts on how my thoughts on BJJ have changed over the years.

I recently hit the 20 year mark of training Brazilian Jiu-Jitsu. This week I will share some thoughts on how my thoughts on BJJ have changed over the years.

I recently hit the 20 year mark of training Brazilian Jiu-Jitsu. This week I will share some thoughts on how my thoughts on BJJ have changed over the years.

Right side, left side, goofy side, dumb side…. We all roll and tend to favor a side for Brazilian Jiu-Jitsu. Is this okay?

Right side, left side, goofy side, dumb side…. We all roll and tend to favor a side for Brazilian Jiu-Jitsu. Is this okay?

Right side, left side, goofy side, dumb side…. We all roll and tend to favor a side for Brazilian Jiu-Jitsu. Is this okay?

Right side, left side, goofy side, dumb side…. We all roll and tend to favor a side for Brazilian Jiu-Jitsu. Is this okay?

Right side, left side, goofy side, dumb side.... We all roll and tend to favor a side for Brazilian Jiu-Jitsu. Is this okay?

This week we talk about Brazilian Jiu-Jitsu and the idea of getting 10,000 hours of training.

This week we talk about Brazilian Jiu-Jitsu and the idea of getting 10,000 hours of training.

This week we talk about Brazilian Jiu-Jitsu and the idea of getting 10,000 hours of training.

This week we talk about Brazilian Jiu-Jitsu and the idea of getting 10,000 hours of training.

This week we talk about BJJ and the idea of getting 10,000 hours of training.

I recently read the book "The Wright Brothers" by David McCullough https://www.amazon.com/Wright-Brothers-David-McCullough/dp/1476728755 This week I will be sharing some lessons learned about the Wright Brothers and how we can use them for Brazilian Jiu-Jitsu. https://www.patreon.com/BjjBrick

I recently read the book "The Wright Brothers" by David McCullough https://www.amazon.com/Wright-Brothers-David-McCullough/dp/1476728755 This week I will be sharing some lessons learned about the Wright Brothers and how we can use them for Brazilian Jiu-Jitsu. https://www.patreon.com/BjjBrick

I recently read the book "The Wright Brothers" by David McCullough https://www.amazon.com/Wright-Brothers-David-McCullough/dp/1476728755 This week I will be sharing some lessons learned about the Wright Brothers and how we can use them for Brazilian Jiu-Jitsu. https://www.patreon.com/BjjBrick

I recently read the book "The Wright Brothers" by David McCullough https://www.amazon.com/Wright-Brothers-David-McCullough/dp/1476728755 This week I will be sharing some lessons learned about the Wright Brothers and how we can use them for Brazilian Jiu-Jitsu. Learn more about Wilber Wright's bully turned serial killer Dr Oliver Haugh What Does a Serial Killer and the First Airplane Have in Common? - Aviation Oil Outlet ww.patreon.com/BjjBrick

I recently read the book "The Wright Brothers" by David McCullough https://www.amazon.com/Wright-Brothers-David-McCullough/dp/1476728755 This week I will be sharing some lessons learned about the Wright Brothers and how we can use them for Brazilian Jiu-Jitsu. https://www.patreon.com/BjjBrick

support this podcast on Patreon https://www.patreon.com/BjjBrick

support this podcast on Patreon https://www.patreon.com/BjjBrick

support this podcast on Patreon https://www.patreon.com/BjjBrick sorry I could only upload one picture to this podcast feed. check out this episode at bjjbrick.com

support this podcast on Patreon https://www.patreon.com/BjjBrick

support this podcast on Patreon https://www.patreon.com/BjjBrick

support this podcast on Patreon https://www.patreon.com/BjjBrick

support this podcast on Patreon https://www.patreon.com/BjjBrick

support this podcast on Patreon https://www.patreon.com/BjjBrick

support this podcast on Patreon https://www.patreon.com/BjjBrick

support this podcast on Patreon https://www.patreon.com/BjjBrick

Support this podcast on https://www.patreon.com/BjjBrick

Support this podcast on https://www.patreon.com/BjjBrick

Support this podcast on https://www.patreon.com/BjjBrick

Support this podcast on https://www.patreon.com/BjjBrick

Support this podcast on https://www.patreon.com/BjjBrick

support this podcast on Patreon https://www.patreon.com/BjjBrick

Support this podcast on Patreon https://www.patreon.com/BjjBrick

Support this podcast on Patreon https://www.patreon.com/BjjBrick

Support this podcast on Patreon https://www.patreon.com/BjjBrick

https://www.patreon.com/BjjBrick

In this Episode of the BjjBrick Podcast we learn about Masahiko Kimura. Otherwise known as Kimura. Kimura changed the history of martial arts and had a fascinating life. I hope you enjoy this episode as we try to discover the rarely told truth about Masahiko Kimura; a person, a move, a Legend.   In the video you can learn from the top submission wrestling coach John Danaher, as he shows you how to do "the perfect Kimura" https://www.youtube.com/watch?v=p-6lmase

This episode we talk about using stratagem in your BJJ. We talk about: <ul id="block-36772890-fda4-42d1-bd9b-8c18d8da59fc" class= "block-editor-rich-text__editable block-editor-block-list__block wp-block rich-text" tabindex="0" role="group" aria-multiline="true" aria-label= "Block: List" data-block="36772890-fda4-42d1-bd9b-8c18d8da59fc" data-type="

This episode we talk about The Art of War by Sun Tzu. We cover how BJJ relates to chapter 2 waging war. We talk about the cost and benefits of doing BJJ. We talk about: The art of war chapter to and Jiu-jitsu The art of war chapter 2 can be found here https://suntzusaid.com/book/2 Paragraph 1 Sun Tzu said: In the operations of war, where there are in the field a thousand swift chariots, as many heavy chariots, and a hundred thousand mail-clad soldiers Paragraph 2 When you engage in actual fighting, if victory is long in coming, then men's weapons will grow dull and their ardor will be damped. If you lay siege to a town, you will exhaust your strength. Paragraph 5 Thus, though we have heard of stupid haste in war, clevernes

This episode we talk about The Art of War by Sun Tzu. We cover how BJJ relates to chapter 1 of the art of war. We talk about: The idea of BJJ and human chess Your strategy starts with your training, your instructors, your study Choose your pathway, do you want to be a guard player, leg lock specialist (with a specialty in straight ankle), a scrambler, control fighter.  This is like choosing your weapons (sword, spear, archery, shield, horses) Are you able to gain access to your game? Are you able to gain an advantage with your game plan? What instructor has the most ability? Paragraph 13 ch 1 <

This episode we learn from the best to help our growth and performance in BJJ. The 10 Rules Keep working hard Ignite the fire Be different Fail your way to success Have high expectations Be positive Be who you were born to be Have a vision Stop making excuses Practice Links: BjjBrick Shop Your First Year of Brazilian Jiu-Jitsu Six BJJ Training Games to Play While Rolling Your support is appreciated on Patreon Quote of the show: “Winning is fun, but those moments that you can touch someone’s life in a very positive way are better.” Tim Howard <a href= "https://itunes.apple.com/us/podcast/bjjbrick-podcast-bjj-jiu-jitsu/

This episode we will help you if your game is not living up to your expectations. We ta

This episode we talk about getting back on the mats after some time off. I could be an injury or life situation has kept you away. We want to help your return to the mats be smooth. We talk about: Start prepping your body for your return Set realistic expectations Don't go past your limits Going to 2-3 classes a week Expect it to be challenging Expect to hear "what happened to you" Links: BjjBrick Shop Your First Year of Brazilian Jiu-Jitsu Six BJJ Training Games to Play While Rolling <a href="https://www.patr

This month we talk about popular ideas in BJJ what at least one of us will disagree with. We talk about: Leg locks are too dangerous Takedowns are not safe for old guys You need to train 3 times a week to get better You can’t get better without competing Get in shape before you start BJJ Pulling guard is not good BJJ Coaches not rolling or coaches that get tapped out All cops should be purple belts Athletes are great to learn from When I get ____ I will be good at BJJ You can’t teach heart 10,000 hour rule Pressure is a good submission Kicking someone’s butt in BJJ is a good way to vent frustrations Links: BjjBrick Shop Your First Year of Brazilian Jiu-Jitsu Six BJJ Tra

This week we talk about the conventional wisdom you often hear in BJJ. Here are some things we cover don't chase the next belt don't chase gym wins, there's no substitute for mat time, position before submission, always win the grip fight technique beats size and strength a black belt is a white belt that did not quit iron sharpens iron (ABC) Always Be Choking I am a shark and the mat is my water guard pulling is for wimps not tapping from pressure no base no case Links: BjjBrick Shop Your First Year of Brazil

This episode we talk about the basics, fundamentals and principles of Jiu-Jitsu. Joe after ge

This week episode we will talk about scientifically methods to improve your BJJ. Here are the links we reference Warm up with “RAMP” Raise, Activate & Mobilise, Potentiate https://www.scienceforsport.com/warm-ups/ Nutrient info Pre Training, During Training, After Training https://www.jiujitsubrotherhood.com/blogs/blog/nutrient-timing-for-grapplers Develop Explosive Power https://www.trainheroic.com/blog/4-scientifically-proven-ways-to-develop-explosive-power-and-how-to-program-each/ Improve

This week we cover a bunch of stuff including BJJ and the streets. We talk about: BJJ for the streets Being aware of your surroundings How BJJ can help you in a fight How BJJ can keep you from fighting So famous BJJ fighters that have been in a street fight MMA and BJJ Being street smart on the mats Links: BjjBrick Shop Your First Year of Brazilian Jiu-Jitsu <a href="https

This episode we bring you an interview with Alvin Tillman. Alvin is the BTT coach in Sugar Land Tx and a coach of Warriors for Christ BJJ. We talk about: Links: Warriors For Christ BJJ and Fitness BjjBrick Shop</

This week we talk about some common and simple combinations we have been using in BJJ. Systems are a bit more involved and require a bit more development for your game. If you are not using combinations and systems you should strive to get them in your game. We talk about: We define combinations and systems as they relate to BJJ Our first combinations that worked for us What we are currently doing Links: BjjBrick Shop Your First Year of Brazilian Jiu-Jitsu Six BJJ Training Games to Play While Rolling <a href="https://www.patreon.com/Bjj

This week we have an interview with Alec Baulding. Alec is a ADCC East Coast trials winner, and also preforms at a high level in the gi. <img class="wp-image-6916" style= "max-width: 100%; height: auto; border: 1px solid #dddddd; padding: 6px;" src= "https://bjjbrick.com/wp-content/uploads/2020/06/Alec-Baulding-adcc-bjj.jpg" sizes="(max-width: 766px) 100vw, 766px" srcset= "https://bjjbrick.com/wp-content/uploads/2020/06/Alec-Ba

This week we have an interview with Keith Krikorian. Keith is known for having a dynamic game. He shares some great insights into BJJ in this interview. <img class="wp-image-6906" style= "max-width: 100%; height: auto; border: 1px solid #dddddd; padding: 6px;" src= "https://bjjbrick.com/wp-content/uploads/2020/05/Keith-Krikorian-bjj-adcc.jpg" sizes="(max-width: 766px) 100vw, 766px" srcset= "https://bjjbrick.com/wp-content/uploa

This week we talk about BJJ belts and the meaning they have. We share some stories, and offer a bit of advice. <img class="wp-image-6903" style= "max-width: 100%; height: auto; border: 1px solid #dddddd; padding: 6px;" src= "https://bjjbrick.com/wp-content/uploads/2020/05/the-Crew-bjjbrick-podcast-byron-gary-joe-1024x638.jpg" sizes="(max-width: 1024px) 100vw, 1024px" srcset= "https://bjjbrick.com/wp-content/uploads/2020/05/the-

This week we have rising star Nick Salles. Nick is the number one ranked brown belt in north America. <li class="blocks-gallery-item" style= "border: 0px; font-family: inherit;

This week we have in interview with one of the top brown belts Daniel Maira. Daniel is training under Marcelo Garcia. Daniel has only been training for about six years. <p style= "border: 0px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 15px; font-style: normal; font-weight: 300; margin: 0px 0px 1.625em; outline: 0px; padding: 0px; vertical-align: baseline; color: #373737; font-variant-ligatures: nor

This week we have listener favorite Justin Rader back on the show for a great conversation. We cover a wide range of topics this interview has something for everyone. <img class="wp-image-6879" style= "max-width: 100%; height: auto; border: 1px solid #dddddd; padding: 6px;" src= "https://bjjbrick.com/wp-content/uploads/2020/05/Justin-Rader-BJJ-791x1024.jpg" sizes="(max-width: 791px) 100vw, 791px" srcset= "https://bjjbrick.com/w

This week we relate some off the mat experiences to Brazilian Jiu-Jitsu. Gary talks about getting feedback at work and how that can help us be better teammates. Joe shares some behind the scenes examples for the BjjBrick Podcast, and how our communication could be better. Byron talks about driving fire trucks to emergencies and how lessons he has learned relate to learning BJJ. We talk about: Dealing with feedback or a review off the mat Getting feedback from teammates Giving your gym feedback to improve How to help people get better with feedback How we schedule recording this podcast Driving fire trucks to emergencies Links: BjjBrick Shop Your First Year of Brazilian Jiu-Jitsu Six BJJ Training Games to Play While Rolling <a h

Join us for another BjjBrick on Zoom. We are joined by listener Drew. We talk about; Training at home, running, getting people we live with to train, training bjj in small groups.

This week we bring back a listener favorite Jonathan Thomas. We cover a wide range of topics from off the mat training to developing your own techniques. We had a fun conversation you will enjoy. Check out our other interviews with <a style= "border: 0px; font-family: inherit; font-size: 15px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; color: #362111; text-decoratio

This week we have a combined podcast with Bjj Campaign. We have a great discussion about BJJ blue belts and our personal stories. <img class="wp-image-6847" style= "max-width: 100%; height: auto; border: 1px solid #dddddd; padding: 6px;" src= "https://bjjbrick.com/wp-content/uploads/2020/04/bjj-campaign-podcast-1.jpg" sizes="(max-width: 444px) 100vw, 444px" srcset= "https://bjjbrick.com/wp-content/uploads/2020/04/bjj-campaig

This week we have an interview with Grappling Industries CEO David Aguzzi. We talk BJJ, tournaments, business, & covid-19. Grappling Industries is the second biggest tournament company for BJJ in the world. <p style= "border: 0px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 15px; font-style: normal; font-weight: 300; margin: 0px 0px 1.625em; outline: 0px; padding: 0px; vertical-align: baseline; color

Join Joe, Byron, and guest Eric as we hang out on zoom and talk about off the mat training, yoga, and chiropractors. Check it out on the normal podcast feed or on youtube. https://youtu.be/DiGZ8KXQPNU The BjjBrick Podcast is in iTunes, Stitcher radio, and Google Play Music for Andriod

In this episode we bring you Jason Neef of Kicksite. Jason has a great background in helping BJJ schools run effectively as a business. During this time of covid19 Jason offers advice for owners of BJJ gyms. <p style= "border: 0px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 15px; font-style: normal; font-weight: 300; margin: 0px 0px 1.625em; outline: 0px; padding: 0px; vertical-align: b

This week we discuss off the mat training. Sometimes life throws us a curveball and we spend some time off the mats, we need to make the most of this time. <img class="wp-image-6820" style= "max-width: 100%; height: auto; border: 1px solid #dddddd; padding: 6px;" src= "https://bjjbrick.com/wp-content/uploads/2020/03/bjjbrick-running-byron-jabara-cheese-dog-1024x768.jpg" sizes="(max-width: 1024px) 100vw, 1024px" srcset= "https:/

This week we have a interview with competitor, coach, and cancer survivor Joshua Bacallao. This interview was recorded 3-12-2020. We talk about: His start to marital arts BJJ in Kirkland Washington Being diagnosed with a leiomyosarcoma Noticing signs of something being wrong after hard training sessions Training with wrestlers Teaching compared with competing Jiu-jitsu for everyone Learning a simple take down Links: ht

In this short podcast I want to share some thoughts about not training BJJ due to Covid-19 (Coronavirus). I give my thought to students, teammates and coaches. In this time we need to be safe and support each other.

This week veteran police officer and defensive tactics instructor Richard Holt talks with us about training BJJ and being a police officer. <img class="wp-image-6793" style= "max-width: 100%; height: auto; border: 1px solid #dddddd; padding: 6px;" src= "https://bjjbrick.com/wp-content/uploads/2020/03/89638271_262138254778800_6032359284665221120_n.jpg" sizes="(max-width: 637px) 100vw, 637px" srcset= "https://bjjbrick.com/wp-cont

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This week we have Wayne Tingle on the show. Wayne is in Nicaragua working to help kids with his organization Enrich Missions. Wayne is also encouraging the kids to do Jiu-Jitsu for the many benefits it provides. We talk about: Dealing with a 70% dropout rate from school Being a pastor and a missionary How he found Jiu-Jitsu His first experience on the mat Training gi and nogi Training BJJ for health benefits Teaching kids in Nicaragu

This week we talk about takedowns and BJJ. This was inspired by Bjj By the Month for February. <a style= "border: 0px; font-family: inherit; font-size: 15px; font-style: inherit; font-weight: inherit;

This week we have top USA judo athlete Hannah Martin. <img class="wp-image-6722" style= "max-width: 100%; height: auto; border: 1px solid #dddddd; padding: 6px;" src= "https://bjjbrick.com/wp-content/uploads/2020/02/Hannah-Martin-judo-bjj.jpg" sizes="(max-width: 524px) 100vw, 524px" srcset= "https://bjjbrick.com/wp-content/uploads/2020/02/Hannah-Martin-judo-bjj.jpg 698w, https://bjjbrick.com/wp-content/uploads/2020/02/Hannah-Ma

This week we bring back our friend Jess Munter. During her birth Jess suffered a Brachial Plexus injury leaving her unable to use her left arm. You can check out our past interview with Jess here https://bjjbrick.com/epi-220-adaptive-athlete-jess-munter-will-inspire-you/ We talk about: Some of her past competitions Having the support of her coaches Mental health Dealing with wins and losses Her goals for the future The idea of teaching a seminar Getting her purple belt Links: <a href="https://ww

<p style= "border: 0px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 15px; font-style: normal; font-weight: 300; margin: 0px 0px 1.625em; outline: 0px; padding: 0px; vertical-align: baseline; color: #373737; font-v

This week we talk about having a guard that is designed to submit your opponent. We have been working on our submission guards for a month now as part of the Bjj By The Month program. <img class="wp-image-6696" style= "max-width: 100%; height: auto; border: 1px solid #dddddd; padding: 6px;" src= "https://bjjbrick.com/wp-content/uploads/2020/01/The-Submission-Guard-BJJ-jiujitsu.png" sizes="(max-width: 533px) 100vw, 533px" srcset

This week we have an interview with t

Posted on January 10, 2020 <span class="s

Marti Malloy This week we have an interview wi

This week we have a topic episode about recovering from an injury. We cover multiple articles from a variety of sports to help get you back on the mat better and faster. <img class="wp-image-6640" style= "max-width: 100%; height: auto; border: 1px solid #dddddd; padding: 6px;" src= "https://bjjbrick.com/wp-content/uploads/2019/12/bounce-back.png" sizes="(max-width: 834px) 100vw, 834px" srcset= "https://bjjbrick.com/wp-content/u

Maine Miller is a purple belt in BJJ and host the Grappling Rewind Podcast. Grappling Rewind is a podcast that focuses on covering competitive Jiu-Jitsu from week to week. This episode Maine does a recap of 2019 Jiu-Jitsu. We talk about: Starting the Grappling Rewind podcast What events the

This week we have an interview with Torrie O’neil founder of The Mighty Dames. The Mighty Dames is a community of women grapplers classified as heavy weight (over 160lbs) <img class="wp-image-6612" style= "max-width: 100%; height: auto; border: 1px solid #dddddd; padding: 6px;" src= "https://bjjbrick.com/wp-content/uploads/2019/12/torrie-oneil-bjj.jpg" sizes="(max-width: 640px) 100vw, 640px" srcset= "https://bjjbrick.com/wp-con

This week we talk about different training situations you might find yourself in and how to get the most of them. Training while injured Training for a tournament Getting the most out of a tight schedule Training when you are the best student in class Training when you are the worst student in

This week we have 11 time BJJ World Champion Buchecha on the show. We cover a wide range of topics from struggling with competitions as a kid to gi and no-gi training. We talk about: Training in seasons of gi and no-gi His preference for training in the gi Adapting his game to work in both gi and no-gi Doing BJJ as a kid His training schedule Focusing on one or two tournaments a year His thought process for deciding if he will compete Developing the folding pass after an injury His new folding pass instructional with BJJ Fanatics

BJJ has been so great to us over the years. This special Thanksgiving episode we highlight some of the things we are grateful for about BJJ. Links: BjjBrick Shop Your First Year of Brazilian Jiu-Jitsu Six BJJ Training Games to Play While Rolling Your support is appreciated on Patreon Quote of the week: "Never be bullied into silence. Never allow yourself to be made a victim. Accept no one’s definitio

This week we have an interview with David Aguzzi founder of Grappling Industries the fastest growing BJJ competition. Grappling Industries has a round robin format that gets competitors lots of matches. They currently sit in the number two spot for biggest BJJ competition organizations. <img class="wp-image-6578" style= "max-width: 100%; height: auto; border: 1px solid #dddddd; padding: 6px;" src= "https://bjjbrick.com/wp-conte

This week we have an interview with Martial Artist and Actor Rich Ting. You have seen Rich in Cinemax’s Warrior and Lone Survivor. Rich is also going to be in the fourth season of The Man In The High Castle on amazon prime. <img class="wp-image-6560" style= "max-width: 100%; height: auto; border: 1px solid #dddddd; padding: 6px;" src= "https://bjjbrick.com/wp-content/uploads/2019/11/Rich-Ting-actor-737x1024.jpg" sizes="(max-wid

This week we talk about making changes to your game to make it lean and mean. We talk about: What is considered "fat" in BJJ Times we have cut things out of our game How to identify fat in your game When is it okay or good to have fat in your jiu-jitsu The benefits of trimming up your game Being able to make changes Links: BjjBrick Shop Your First Year of Brazilian Jiu-Jitsu <a href="http

This week we have an interview with ADCC standout Lachlan Giles. Lachlan is coming off an amazing absolute bronze medal performance at adcc 2019. He had submissions over Kaynan Duarte, Patrick Guadio, and Mahamed Aly. We talk about: His performance at ADCC 2019 His match in 77kg with Lucas Lepri A strategy for Kaynan Duarte in the absolute His match with Patrick Gaudio What happened in his match with Gordon Ryan Getting bronze by submitting Mahamed Aly His new leg lock DVD Improving his flexibility His off the mat training Why working on guard passing is so important

This week we have an interview with BJJ Black Belt Amal Easton. Amal is the rare person that has both been able to compete at a high level and produce high level competitors of BJJ and MMA. <img class="wp-image-6536" style= "max-width: 100%; height: auto; border: 1px solid #dddddd; padding: 6px;" src= "https://bjjbrick.com/wp-content/uploads/2019/10/Amaleaston-1024x652.jpg" sizes="(max-width: 1024px) 100vw, 1024px" srcset= "htt

This week we have an interview with the Vice President of We Defy Foundation Alan Shebaro. Alan is a 4th degree Black Belt under Professor <a style= "border: 0px; font-family: i

This week we have grappling legend Gokor Chivichyan. Gokor has achieved gold at the international level at BJJ, Judo, MMA, and Sambo. He has coached Ronda Rousey, Karo Parisyan, Neil Melanson, and many more We talk about: Growing up as a tough kid in Armenia Starting Wrestling in 1968 Starting Sambo in 1971 Eventually adding Judo to his grappling mix <li

This week we offer many tips and advice about training BJJ while you travel. We share many stories and experiences from our time on the road. Byron got a chance to train BJJ in Iceland this summer at Mjölnir MMA. Pictures are with Omar and Axel. We talk about: – Our experiences when training when traveling – When do you not train when traveling – Positives and negative

This is our second part of ADCC 2019 coverage. And you guessed it part two covers day two. Meeting Marcelo Garcia at ADCC 2019 We talk about: The women's division Who won gold in each weight class The absolute division The need to change the tables to something that helps with fighter safety Some of our favorite parts of ADCC Some grapplers that made standout performances Interviews that will air in the future

The is a special podcast that covers ADCC 2019. We have a unique perspective on this show because we have Becky Jabara join the show. We talk about: Some of the different rules and points for ADCC Some of the matches that caught our attention Craig Jones, Josh Hinger, John Danaher and more

  Alia is a 39 year old blue belt and an active competitor. She started doing kickboxing and eventually started doing BJJ. She is also a teammate of our very own Joe Thomas. Alia getting Silver at master worlds (after the interview was recorded) We talk about: Her start to martial arts Dealing with health issues that resulted in a stroke or TIA Changing her training to protect against future medical

We talk about: His start with martial arts His first experiences with grappling Starting Grapplearts.com Getting a life saving kidney transplant from his brother Doing his 1000 mile canoe expedition Some of the tools he carried Dealing with difficult weather Jiu-jitsu training tips Building a big gas tank for the mats Being a problem solver Dealing with the dangers of the water Dealing wit

This is our second interview with Black Belt Nick Unander. You will find Nick training and teaching in Paralimni Cyprus. Nick had a recent health scare and he updates us on his story and shares much wisdom about his continued BJJ journey. <img class="wp-image-6432" style= "max-width: 100%; height: auto; border: 1px solid #dddddd; padding: 6px;" src= "https://bjjbrick.com/wp-content/uploads/2019/08/Nick-Unander-BJJ-black-belt.jp

This week we have an interview with Dante Leon. We cover everything from getting ready for ADCC to tips for the listeners. <img class="wp-image-6419" style= "max-width: 100%; height: auto; border:

This week we hope to help you accelerate your BJJ training. Every now and then you have a day on the mat that produces great growth. We talk about days we have had like this and help you to create more of them for yourself. Byron, Gary, and Joe We talk about: Is it possible to experience one month of growth in one day Attending seminars Increasing your training</l

This week we have an interview with Atos Black Belt Nikki Sullivan. Nikki has a wealth of information and her down to earth style is great to hear in the interview. <img class="wp-image-6395" style

This week we have in interview with 61 year old purple belt Dave Brown. Dave has had several live changing results from BJJ. This interview Dave shares his story of weight loss and success on the competitive mats. We talk about: His start to BJJ after watching his son in a tournament His wrestling background How BJJ got his health going in the right direction Working with his doctor to be safe with his training His off the mat training of weights and runni

In this episode we talk about one of the most important things to learning BJJ efficiently. You need to be learning while you roll. We share a bunch of tips for a variety of situations. We talk about: Tips for rolling while you are new Training with someone that has much more skill Looking at common things in your defeats Giving advice while rolling Asking questions while rolling Keeping a good attitude Quote of the week: “Take the wood and ma

This week we have an interview with Josh Myers. Josh credits BJJ with being a part of surviving cancer. We talk about: His start to BJJ Getting a cut inside his mouth from hard training Getting diagnosed with cancer Getting skin grafts Putting stress on your body Other health benefits of BJJ <a href= "https://www.tapcancerout.org/about/?gclid=Cj0KCQjwjrvpBRC0ARIsAFrFuV_d4gv431qI0OV8y3

This week we have an interview with Patricia Fontes. Patricia is a IBJJF black belt No-Gi World Champion in 2015, 2016, and 2017. Her interview covers a wide range of topics. <img class="wp-image-6

This week we bring you an interview with one of Europe’s top competitors Ashley Williams. We talk about: His move to the Submission Only format Fighting in Polaris and the 3 round system Training for specific events Dealing with a combination of injuries Using a counter attack strategy His experiences in EBI Being in exciting matches Dealing with losses The change of the leg lock game Tips for people to do

This week we bring you an interview with Olympic Greco Roman medalists and BJJ black belt Adam Wheeler. Adam has a new book that shares much of his story. Adam’s book is Believe and Achieve: Overcoming Obstacles to Excel. We talk about: Some stories from his childhood Transitioning from wrestling to BJJ Gi and nogi training Training safely<

This episode was only the second time we have been able to record with all three of us together. It is coming at the back end of the BjjBrick Camp. The big news coming out of the camp is that Gary Hull received his black belt on 6-15-2019. We have been trying to interview Gary for years but he always passes, to this episode we both just direct a lot of questions in his direction to create an interview he did not see coming. <im

This week we have an interview with Matt Thornton. We cover topics from running a successful gym to proven training methods that get results. We talk about: Matt’s background in martial arts Leading BJJ gym owners Teaching how to coach He shares some best business practices Building a BJJ gym you really enjoy Why people start BJJ Having a good kids program What it means to have a strong women’s program Tips on teaching a seminar Learning with base, posture, and connection Different training

We talk about: Getting injured Talking to your coach for advice Getting bored with BJJ Doing BJJ at a slower pace Using open mats as a bridge to keep some BJJ Staying connect to the community What are you replacing BJJ with? Putting balance in you

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This episode we give you advice about what you can do to get more submission. <img class="wp-image-6277" style= "max-width: 100%; height: auto; border: 1px solid #dddddd; padding: 6px;" src= "https://bjjbrick.com/wp-content/uploads/2019/05/bjj-not-getting-submissions.png" sizes="(max-width: 607px) 100vw, 607px" srcset= "https://bjjbrick.com/wp-content/uploads/2019/05/bjj-not-getting-submissions.png 607w, https://bjjbrick.com/wp

This week we have an interview with brown belt Marisa Messer-Belenchia. We talk about: Trying to do wrestling as a kid An odd start to BJJ How her game is changing Training both gi and nogi Dealing with injuries and sickness Coping with the loss of loved ones How she benefits from teaching BJJ Winning worlds and pans as a purple belt Traveling and doing BJJ Teaching grit with BJJ Links: <a href= "ht

This week we have an interview with Craig Diamond. Craig is the CEO of Diamond MMA. This interview covers a wide range of topics from developing a cup for fighters and grapplers to Craig’s BJJ game. We talk about: The start of Diamond MMA Craig doing BJJ How he developed a cup for combat sports Injuries that a cup can preven

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This week we talk about your BJJ coach. This is probably the most important relationship in most of our jiu-jitsu journeys. We talk about: The business relationship with your coach The personal relationship with your coach What we look for in a coach Joe wins the internet again Telling your coach your goals How to help your coach Quote of the week: “Show respect even to people who don’t deserve it; not as a reflection of their character, but as a reflection of yours.” Dave Willis Article of the week: https://bjjbrick.com/how-to-put-your-rabbits-in-a-pen/ <img class="wp-image-6207" src=

This week we are excited to have Emily Kwok back on the BjjBrick Podcast. This interview by Joe covers a wide range of topics that are useful to all grapplers. We talk about: Her background in BJJ Her time in Japan Fighting as a life skill Kids doing BJJ Dealing with parents and kids doing jiu-jitsu Women doing BJJ Finding the right gym for you Tips for women doing Business and Jiu-Jitsu https://www.princetonbjj.com/ Quote of the week: “Words are, of course, the most powerful drug used by mankind” Rudyard Kipling Article of the week: <a href= "https://www.dirtywh

We talk about: Doing a 24 hour marathon of BJJ Dealing with injuries and making changes to his game Raising money for suicide prevention The process of rolling for 24 hours His plans to r

We talk about: The new tv show Warrior The history of Bruce Lee writing the treatment for Warrior The Chinatown Tong wars The Bruce Lee Foundation Teaching kids a growth mindset <img class="wp-image-6206" src= "https://bjjbrick.com/wp-content/uploads/2019/04/WAR_101_110217_GB_3079-1024x683.jpg" sizes="(max-width: 1024px) 100vw, 1024px" srcset= "https://bjjbrick.com/wp-content/uploads/

This week we have an interview with brown belt Amanda Leve. Amanda recently won the ADCC West Coast Trials for the +60kg division. This is a great opportunity to learn about Amanda before she competes in ADCC this year. We talk about: Opening her own BJJ school Training gi and nogi Having a basic game Starting BJJ with a group of guys Doing the A

This is a feeling we all have at some time in BJJ. We do our best to tackle this question and give you some advice to keep your growth at a level you are happy with. We talk about: Times we have not gotten better What to do if you are not getting any better Can you get worse while training BJJ? Adjusting your game Why it is difficult to judge your improvements How to te

This week we have an interview with black belt Alec Baulding. Alec is the 88kg ADCC east coast trials winner. You will find Alec training at Valhalla Jiu Jitsu in Göteborg, Sweden. We talk about: Training in Sweden The development of his game His style of BJJ Training for ADCC Learning how to wrestle His game for gi and no-gi Off the mat training The possibility of doing MMA Learning st

This week we have an interview with Amal Easton black belt John Combs. John is the 77kg ADCC west coast trials winner. We talk about: His start with wrestling His early jiu-jitsu How he studies jiu-jitsu Teaching jiu-jitsu Training for ADCC Making the jump from brown belt to black belt Waking up early as a habit Links: John Combs website <a href= "https://www.amazon.com/s?k=the+power+of+habit&hvadid=174242573505&hvdev=c&hvlocphy

This week we have an interview with brown belt Mason Fowler. Mason has recently won the ADCC West Coast Trials for the 99 Kg division. We talk about: His start to Jiu-Jitsu The decision to do BJJ full time Changing from MMA to BJJ Lessons learned from MMA and rugby Doing both gi and no-gi His performance at the ADCC trials What Mason was like as a lower belt Dealing with a loss on the mats G

We talk about: Why play top game? Advantages of top game The types of top games we like to play Passing guard Passing half guard Keeping top position Getting more pressure Quote of the week: “Remember that a person’s name is to that person the sweetest and most important sound in any language” Dale Carnegie Article of the week: <a href= "htt

  This week we have an interview with author Chuck Rylant. Chuck has written many books including two about BJJ. His newest book is Success- The Path to Personal Fulfillment Through Brazilian Jiu-Jitsu Fighters. He has also written Motivation- Stories on Life and Success from Brazilian Jiu-Jitsu Black Belts. We talk about: Getting injured in a foot pursuit Teaching arrest and control to police officers Diffe

This week we have an interview with BJJ black belt Maria Malyjasiak. You will find Maria training at Abmar Barbosa Jiu-Jitsu Academy in Vienna Virginia. We talk about: Her start to martial arts Changing from judo to jiu-jitsu Moving to the United States Changes to her game over the years Her training rou

This week we have an interview with black belt Jake Mackenzie. Jake is a under Roberto "Cyborg" Abreu. Jake shares lots of stories about his early travels to Brazil, and developing his favorite guards. <div id="block-08d112e3-2159-41d2-b6b4-703fa79701af" class= "wp-block editor-block-list__block"

This week we talk being a great BJJ student. What can you do to accelerate your learning and help your team? We discuss many ideas that can help.   Be ready for a great class Know how you add value to the class Asking good questions How questions help the entire class How students teach other students Training safely Know why you are in class Have a good time in class Paying attention to your instructor Quote of the week: "sticks in a bundle are unbreakable" Gary Article of the week: 12 Sports Nutrition Tips That Anyone Can Benefit From <a href="https://sellfy.com/p/fj29/" targ

This week we have an interview with Olympic bronze medalist greco roman wrestler Adam Wheeler. This interview covers a wide range of topics from BJJ competitions to his off the mat career in public service. We talk about: Starting jiu-jitsu Picking jiu-jitsu up again after the Olympics Getting his black belt in about four years Using his greco roman wrestling in jiu-jitsu His instructional DVD Upper Body Takedowns for Grappling Training tips Why it is important to train takedowns Changing from law enforcement to fire fighting Being a firefighter Links: Prime Jiu-Jitsu</

This week we have an interview with Eliot Kelly. Eliot is a top ranked grappler and excellent coach. This interview covers a wide range of topics from his accelerated development on the mat to helping students at El Dorado Hills Brazilian Jiu Jitsu & Self Defense. We talk about: His start in BJJ How taking a train to BJJ helped him get better Coaching BJJ and preparing himself to compete How to learn from a loss How coaching makes him be a better competitor How competing makes him a better coach Dealing with injuries Getting hurt and coming back to the competition world Balancing BJJ and a home life with family Dealing with trends Matching your BJJ to your person

This week we have an interview with BJJ black belt Adem Redzovic. Adem is not only an amazing black belt but also a great instructor. You will find Adem training in Chicago. We talk about: Where focus goes energy flows His start to Jiu-Jitsu Getting a job at his brothers school Having a passion for BJJ How he gets new students to get a smooth start The 2 feelings to avoid for working with new students Feeling like someone wants to hurt them Feeling stupid Dealing with injuries Using positional sparring to help new students His online training program RJJonline Links: RJJonline</li

This week we talk about the size differences in grapplers. Are you a large person training with smaller grapplers? we have some advice for you to get the most of your mat time. Are you on the smaller end of most grapplers and need a little advice for training and competing with the larger athletes. If so this episode is for you. We talk about: Training with bigger teammates Training with smaller teammates Keeping things safe Dealing with frustrations Techniques good for small or large people Competing against people of a different size When the instructor shows a "big person" or "small person" move Quote of the week:  "Do not be misled. You will suffer along the way. You will have failures and set-backs. You will have to learn t

This week we have an interview with former pro MMA fighter and black belt jiu-jitsu competitor Eliot Marshall. Eliot was the first american to win titles at IBJJF Pan American tournaments at the blue, purple, and brown belt ranks. He was also in TUF 8 and competed in the UFC's light-featherweight division. We talk about: Training BJJ in school Why his gym focuses on BJJ and not MMA His podcast The Gospel of Fire His book The Gospel of Fire His goal of being the best parent to his boys Changing his life focus The rules he has as a father Teaching leg locks safely Success early in BJJ Competing in submission only matches Dealing with toxic people in the gym Links: <a href= "https://itunes.

This week we have an interview with Jared Dopp. Jared is a top american competitor and PhD student.  This interview covers a wide range of topics from performance tips to the e coli virus. We talk about: Doing BJJ as a full time student Trying different sports Doing football and track Dealing with nerves Why he does better in school if he is doing a sport Fitting jiu-jitsu in a busy schedule What is is studying as a chemical engineer Using e coli virus in his studies Training gi and nogi Links: Hyperfly Jared on Instagram Jared on FB <a h

This week we have an interview with black belt and competitor Clark Gracie. We talk about: Growing up a Gracie and doing jiu-jitsu Kids doing BJJ Running a jiu-jitsu school and traveling Kicksite software used to keep organized and help run a martial arts business Advice he has for competitors His expectations for his students What he looks for in a blue belt Links: Kicksite Maeda brand <a style="color: #0000ff;" href= "http://clarkgr

This week we have an interview with author Paul Kindzia. During the interview we cover many on and off the mat lessons Jiu-Jitsu brings to us. Paul also talks about his book Master Jiu-Jitsu Master Life. We talk about: What got him interested in martial arts as a kid Finding BJJ as an adult Situations in his life that lead to an unhealthy lifestyle Becoming an endurance athlete Dealing with medical issues (brain tumor) How science will change Jiu-Jitsu The growth of BJJ Getting better at BJJ quicker

This episode we answer listener questions about offense and defense. We talk about: Changing the way we roll based on the belt rank we are rolling with Changing the way we roll based on the person we are rolling with What makes a good defense What makes a good offense Building confidence Using stratagem in your offense and defense Defending positions vs submissions Quote of the week: “Life is like a piano. What you get out of it depends on how you play it.” Tom Lehrer famous pianist Article of the week: How to get better at BJJ: 12 Steps <a href="https:/

This week we have an interview with Jason Elliott from the Marune app. Marune is a great way to track your training in BJJ. We cover many training topics including improving your top game and measuring your training. We talk about: Developing the app for BJJ players His training and progress with five years of BJJ Tips for a head and arm choke Tips for keeping mount Changing your goals The future of the Marune app Links: Check out the Marune app to track your BJJ and no-gi training Quote of the week: "Every action we take, everything we do, is either a victory or defeat in the struggle to become what we want to be." Ninon de

This week we have an interview with BJJ Black Belt Gina Franssen. You can find Gina running her own BJJ school X2 Fitness in Minneapolis, Minnesota.  We talk about: Her reason for starting BJJ after an assault Running her own school The original goal of a blue belt Her thoughts on women's self defense classes Changing the reasons you train BJJ You tap to the technique not the person The culture of the gym Dealing with frustrations on the mat Links: We Defy Foundation <span style="color: #

This week we have an interview with BJJ black belt Karen Antunes. This interview covers a wide range of topics from competing at the black belt level to maintaining a busy off the mat life. We talk about: Her training background Competing after having a baby Her desire to be a competitor How her brother helped introduce her to Jiu-Jitsu Training less than you did a few years ago What makes a good training partner Training Gi vs no-gi Off the mat training Changes in the women's division over the years Her role as a coach Links: Hyperfly Karen on Facebook <a href="https://www.ins

This episode we have an interview with Kimberly Kaye. Kimberly currently a blue belt and an author for Jiu-Jitsu Times. She also has a rare disease called CIPO. You will find her training at NOLA MMA in Louisiana. We talk about: Dealing with health issues including CIPO How the Jiu-Jitsu community has supported her Fitness tips Advice for women starting BJJ The importance of communicating with your training partners Her advice on nutrition Being an author for Jiu-Jitsu Times Some of her past articles Interviewing Evan Robinson Starting from your knees Fighting for points or submissions Links: <

Brazilian Jiu-Jitsu is growing all over the world for many reasons. We want to make sure the Jiu-Jitsu at your school and local community is growing to the best of its ability. This episode is aimed toward the students who can help grow BJJ. This is not an episode of business ideas for gym owners, although they should share this with their students, and glean ideas from it. We talk about: The benefits of having a school Helping introduce the school to new people Asking questions to new students Tips for remembering new names Getting your friends to try BJJ Talking to people about Jiu-Jitsu How you describe BJJ Helping your team out on social media The Fuji Tournament in Wichita Working with other BJJ schools

This week we have an interview with Fabiana Borges. You will find Fabiana sharing her 20 years of grappling experience at Gracie Barra San Antonio Texas. We talk about: Her competition history How she trains on a busy schedule Keeping a weekly schedule Doing crossfit for BJJ Tips for takedowns Avoiding injuries Eating healthy most of the time Starting and running her own school Growing women's jiu-jitsu Running a business as a team Links: Gracie Barra San Antonio Fabiana Borges on facebook F

This week we have an interview with Evan Robinson. Evan credits his friend Joe Vanbrackle and Jiu-Jitsu as playing a major role in turning his life around. You will find this interview to be extremely motivating, Evan's passion and energy are contagious. We talk about: The positive effects of BJJ on his life Training jiu-jitsu in prison Setting and meeting difficult goals The influence of Joe Vanbrackle Helping troubled kids with BJJ Opening his own gym Future goals of helping people with Jiu-Jitsu Links: The Joe Vanbrackle Scholarship program <a style="color:

This week we have Katie Elliott. Katie is a registered dietitian with a specialty in sports nutrition. We cover a wide range of topics designed to help you perform better on the mat. We talk about: Olympic distance triathlons How your diet can affect weight cutting Intermittent fasting and jiu-jitsu How to experiment with your diet Using the App Marune to track your BJJ training Nutrition to get the most out of a training day Using sports drinks Keys to staying hydrated Doing fitness testing Recovery nutrition Links: Check out the Marune app here Quote of the week: “People seldom improve when they have no other model but themselves

This episode we have an interview with Jeff Westfall. We talk about: His start in martial arts Early Jiu-Jitsu in the USA The Martial Brain Podcast The concept of thinking outside of the box The power of continuing education Survivorship bias Closed guard tips Getting out of side control tips and ideas Links: The Martial Brain Podcast Episode 51 Building Your Grappling Game RPmartialarts.com Tip: Pulling workouts help develop muscles to add pressure to your game. Question: The question involves taking p

This week we have an interview with Luis Heredia Black Belt Joel Bouhey. You will find Joel training and teaching his innovative style in Maui.   We talk about: Training BJJ in Oregan and Hawaii Making the transition to full time training Changing your focus while training Training BJJ for MMA BJJ for self defense The development of new techniques What is the falcon guard The reverse triangle Tips for training BJJ while traveling Tips for competing while traveling Links: The Falcon Guard by Joel Bouhey on Bjjfanatics <a href= "https://bjjfanatics.com/products/reverse-tri

This week we talk about blue belts. Getting a blue belt is an important step in your jiu-jitsu life. You will not forget the day you got the blue belt. It is often the first major mile stone in BJJ. This episode we talk about the ups and downs plus share a few stories from being BJJ blue belts. Blue belt topics inculde: Getting beat by white belts Blue belt blues Learning from teammates Being an older blue belt Dealing with the feeling of having a target on your back Our games as blue belts Helping white belts We defy information about a seminar in Wichita Kansas. Quote of the week: "Living in fe

This week we have Romero Jacare Cavalcanti. Jacare is well known in the Jiu-Jitsu community for being the founder of the Alliance Jiu-Jitsu Team. Alliance is thought of as being the most successful BJJ team. He is also one of only six people to be promoted to black belt by Rolls Gracie. We talk about: Becoming a black belt in 1982 Starting the team Alliance Jiu-Jitsu Some of the reasons why Alliance has been so succesful Only a small amount of students compete Information about the Alliance affiliation Running different classes for different students Why it is important to have a beginner class What the students do in the advance class Keys to doing BJJ for a long time Promoting over 200 black belts

This week we have an interview with Neil Melanson. Neal is one of the top MMA coaches in the world working with fighters such as Chael Sonnen, Vitor Belfort, and Randy Couture. He has made a recent move back to Las Vegas and has plans on opening a gym with Ricky Lundell. This interview is packed full of great advice for competitive grapplers, pro MMA athletes and everyday hobby martial artist. We talk about: Being back in Las Vegas What you don't train someone to do can be important Strategies in MMA grappling Leg locks in MMA Room for growth in the leg lock game How your body type can dictate your style of grappling The growth of the no-gi game Learning to fight off of the fence The idea of mastery for grappling His next i

  This episode we have Tim Credeur. Tim is an American Mixed Martial Artist, UFC veteran, and 3rd Degree Gracie Brazilian Jiu-Jitsu Black Belt. He also has the distinction of being the first BJJ Black Belt in Louisiana. We talk about: Growing up with martial arts in his life His first thoughts while seeing early UFCs His first MMA fight Why it is important to be consistant Starting BJJ What methods of starting jiu-jitsu works best for the long term Advice for doing a tournament Training tips for developing your game How to normalize competitive environments Links: Gladiators Academy</a

This Week we have an interview with Jay Hieron. Jay is a former World Champion Welterweight Professional Mixed Martial Artist. Jay also stars alongside Denzel Washington in The Equalizer 2 We talk about: Starting MMA His first thoughts about BJJ His level of training today Transitioning into stunt work and acting How martial arts has helped him outside of the cage Training for stunt work Being lit of fire Doing stunt driving The importance of a good reputation Having a martial arts mind frame Learning film fighting The importance of enjoying what you do Links: Jay Hieron on Facebook <a href="https://www.insta

This week we are giving advice to white belts. It is a great conversation to help anyone enjoy the white belt journey. We talk about: Getting a white belt can be difficult Gaining confidence with BJJ Focusing on fundamentals Going to open mat at a different school The desire to get your blue belt Staying healthy Training as an older white belt Embracing the challenge of BJJ The best thing about jiu-jitsu Mistakes in learning BJJ Having the right attitude Quote of the week: "Life is like riding a bicycle. In order to maintain balance, you must keep moving." Albert Einstein Article of the week: Never Miss an Opportunity to Learn

This week we have an interview with Bjj Black Belt Marcelo Cohen. We talk about: The history of The Armory and the changes it has made Running a BJJ gym Teaching BJJ and MMA in the same gym Learning from a loss with Ciao Terra Building confidence with a kids program How jiu-jitsu can become toxic Training gi and no-gi Tips for dealing with bigger people on the mat Links: Furia  Marcelo Cohen Roosterweight Kimura System DVD <a href= "http://www.thefighthub.com/idevaffiliate/idevaffiliate.php?id=18&ur

This week on the podcast we have listener favorite John Will. John shares his many years of experience and talks about many topics from class structure to embracing the difficulty of BJJ. We talk about: Appreciating the little things on the mat Designing the class structure Different things for a class to focus on The importance of defense in BJJ Making a safety net for your BJJ The culture of BJJ compared to MMA Being a good teammate What holds back schools from growing Getting your family on the mat Leveraging things you learn on the mat to help you off the mat A learning technique called fast forwarding Different teaching styles Backpacking Links: <a href="https://www

This week we have an interview with Robert Drysdale. Not only is Robert one of the best grapplers in the world, he is also working on a documentary about the history of Brazilian Jiu-Jitsu. This interview covers everything from the documentary to doing BJJ for the right reasons. We talk about: Training BJJ for 20 years Running his own school Training at Valor Martial Arts in Wichita His documentary Closed Guard: The Origins of Jiu-Jitsu in Brazil The role of fake fight in the history of BJJ How the rules in Brazil changed the game How the infrastructure on Brazil changed Jiu-Jitsu The goals of the Closed Guard documentary

This episode of BJJ Brick Extra we have BTT Black belt Fernando Halfeld. Professor Halfeld is from Brazil and has been training jiu jitsu 17 years. While he has won multiple medals at IBJJF tournaments, his major victories have been 3rd place at Worlds, 1st place in the South American Championship, and 2nd and 3rd place at the Brazilian Nationals. Fernandos students are following in his footsteps. Most notably his student Ruben Gonzalez won the IBJJF worlds, master purple belt 2017. The accomplishment he is most proud of, however, is the establishment and growth of his school Brazilian Top Team, Lake Jackson. We talk about: Fernando starting BJJ as the only kid in a class of adults Moving to the United States from Brazil Learning to understand English Teaching BJJ to kids

We have all made mistakes on and off the mat. We share some of ours so you can possibly learn from our mistakes. We talk about: Training but doing activities but not actually accomplishing anything What mistakes most people make The mistake of not knowing your "why" Training for the wrong reasons Lacking focus in BJJ Not learning from seminars Training while injured Getting your spouse to train Not recognizing progress Not being welcoming to new people Quote of the week: Do not mistake activity as accomplishment" John Wooden Article of the week: 

This Week we have an interview with BJJ Black Belt Mitch Hall. Mitch received his black belt in January 2018 from Roli Delgado. We cover a wide range of topics from changing schools to coaching students. We talk about: His start in Jiu-Jitsu His first thoughts on MMA Doing Jiu-Jitsu in a Karate school Starting a BJJ school after having a negative experience at a different school Changing your game over the years Designing a system to BJJ Making changes to your game with your coaches help Developing a game with your weight class in mind Changing BJJ gyms Reasons to change gyms Talking to your coach about cross training Dealing with a bicep injury Links: <a href="https:/

This week we have an interview with Tyson Kilbey. Tyson is a 19 year veteran of the Johnson County Sheriff's Office in Kansas. He is also a Jiu-Jitsu instructor and Firearms instructor. This is a great interview that covers many topics on and off the mat. We talk about: His start to martial arts Benefits of Jiu-Jitsu for police officers How Jiu-Jitsu has reduced the amount of force he needs to use Firearms training for conceal carry Training with firearms safely Teaching firearms safety to kids His book Fundamental Handgun Mastery Links: Fundamental Handgun Mastery <a href="https://www.facebook.com/topfirearmsinstr

This week we have an interview with Rafael Lovato Sr. We talk about everything from martial arts to pipe organs. We talk about: Having a rough upbringing that should have ended him up in prison or dead Setting real goals BJJ helping kids Martial arts for him when he was a kid His start training BJJ with Carlos Machado What he saw in Rafael Lovato Jr. that made him think he would be one of the best in the world Jiu-Jitsu and MMA Jiu-Jitsu and self defence Requiring BJJ students to learn some striking Why every student should try compeating Playing the pipe organ Music and Jiu-Jitsu What music has done for his BJJ How he avoids injuring his fingers while rolling on the mat Lin

This episode we have an interview with BJJ Black Belt Seth Daniels. Seth is the CEO of Fight to Win Pro. This interview covers a wide range of topics from training advice to stories from running Fight to Win. We talk about: His start to martial arts Judo for Jiu-Jiutsu How his game has changed due to injuries His thoughts on teaching BJJ Seth's four moves Learning new moves including leg locks Tips for people doing tournaments Dealing with wins and losses Learning from lower belts The current status with Fight 2 Win Troubles he has had with Fight 2 Win Links: Fight 2 Win Set

We are really happy to bring BJJ purple belt Brian Freeman for another interview. Brian is a disabled vet with a T4 spinal cord injury with Brown-Sequard syndrome. He is from Rockingham, North Carolina. We talk about: The growth of adaptive athletes in BJJ Getting his blue and purple belts Some of his favorite techniques Dealing with high mount Using Social media to build the adaptive athlete community Stories of competing What BJJ has done for him off the mat Doing marathons in his wheelchair Advice for other adaptive athletes wanting to start Jiu-Jitsu Training advice Links: Brian on <a style= "color: #0000ff;" href= "https://www.instagram.com/wheelchairj

This weekend was the BjjBrick Summer Camp at Fox Fitness. This episode is the first time the entire BjjBrick crew is together for a recording. We are also joined by Tim Sledd and Roli Delgado. [caption id="attachment_5713" align="alignright" width="584"] Great weekend of BJJ in Wichita Kansas hosted by Fox Fitness BJJ[/caption] This weekend Tim did a kids workshop and a pressure workshop. Roli showed some of his leg lock sy

This week we have an interview with BJJ Black Belt Kristina Barlaan. Kristina is a black belt under Caio Terra. This interview covers a wide range of topics from her first tournament to off the mat challenges. We talk about: Competing as a white belt How she turned BJJ from a hobby to a job How she uses BJJ to help people Dealing with a long drive to train Dealing with anxiety and depression Advice for people dealing with anxiety or suicidal thoughts Why it is important to reach out for help How BJJ can help with depression Links: CTRL Industries Digitsu Kris

This week we have a conversation with the grappling referee David Karchmer. David has been a BJJ Black Belt since 2012. He has officiated over 3,500 gi and no-gi matches for multiple organizations. We talk about: This reason for his website The Grappling Referee Doing video education for interesting calls in BJJ matches How enforcing the borders is different between organizations and individual referees When to move grapplers back to the middle of the mat The role of safety in border enforcement What happens when two competitors fly off the mat What is done when a submission attempt ends up out of bounds Getting submitted by a move that is not intended to be a submission <li

This week we talk with BJJ Black Belt Jonathan Thomas about the elements of performance. You will find Jonathan training and teaching at Valhalla Jiu-Jitsu in Gothenburg Sweden. We talk about: His early history and success in BJJ Some of his favorite techniques Training according to your body type "If you cant do the move in sparing you cant do the move" The five factors that define performance Technique, Strength, Mobility, Endurance, Mindset How some people put too much emphasis on the mental side of BJJ How to actually learn from your losses How to properly develop technique How he runs a class Finding a training partner to get extra training How to avoid b

This episode we have interviews with Jake Fox, Tim Sledd, and Roli Delgado. This is a great preview of the first BjjBrick Event. The event will be June 22, 23, 24 in Wichita Kansas at Fox Fitness. We hope to see you there! Jake talks about His start to BJJ and MMA Running Fox Fitness BJJ in Wichita He refers to John Castillo, His interview is here What to expect at the BjjBrick Summer Camp in Wichita Tim talks about The concept of Small Axe How he teaches a kids seminar Why he teaches a particular way Roli talks about Teaching leg locks Running his school in Little Rock

This week we discuss the issues that come up when training with people that have a significant size difference. If you are getting crushed by big people, we have some tips for you. Are you one of the bigger people on the mat and you struggle to find good rolls we offer our advice. [caption id="attachment_5660" align="alignright" width="584"] This poor artwork was made by byron with a sharpie.[/caption] We talk about: When does the size difference become important What positions we prefer with rolling with the larger grapplers Working your best positions The training advantage of the smaller grappler Tips for getting good rolls when training will smaller people A reminder to not judge a book by the cover when rolling with the big guys Overcoming socia

This week we have an interview with Fabio Morescalchi and Steve Norwick. Steve and Fabio are running the Twin Cities Invitational. It is an event that benefits the We Defy Foundation and Mission 22. The event will be held June 9, in Bloomington Minnesota. We talk about: Fabio's early start to BJJ What BJJ can do for you off the mat Building a community with BJJ Mission 22 and The We Defy Foundation Superfights for the Iron Axe event The meaning of The Iron Axe Some of the benefits of BJJ Links: <a href="https://www.tcibjj.com/" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.goo

This week we have an interview with Black Belt Ultra Heavyweight Joseph Moku Kahawai. Moku is a active competitor and he is happy to cover a wide range of topics from off the mat life to training to compete with the best in the world. We talk about: His start to BJJ in 2008 at BJ Penn's school Moving from Hawaii to California Learning takedowns as a black belt Why he was a guard player His training schedule Overcoming difficulties as a child Tips for rolling with smaller teammates Advice for traveling and doing bjj The story of getting his black belt after winning double gold Fighting in ACB Links: Moku on Instagram

This week we have an interview with Black Belt Laurence Griffiths. Laurence is a guy who looks at the fitness research and applies the information to helping you perform better on the mats. We talk about: Changing from rugby to BJJ Starting BJJ with Roger Gracie His first competition as a white belt Some benefits of strength training for BJJ How you can train off the mat like a world champion How to schedule your off the mat training Using kettlebells for BJJ and some recommended lifts How to improve your grip strength Common mistakes people make when starting a strength and conditioning program Links: BJJStrength.com <a href="https://www.instagram.com/bjjs

This episode we have an interview with 3rd degree black belt Diego Gamonal. Diego trains under Professor Ricardo Marques. You will find him training and teaching in San Antonio Texas. We talk about: His start with BJJ in 1998 The culture of Brazilian Top Team His strategy for competing Advice for your first tournament to help you keep it in perspetive Why he likes to have a beginners class How he does belt testing Having a women's only class The importance of learning how to teach before you get a black belt How to help kids discover BJJ His new DVD The Invisible Armbar

Do you play a tight BJJ game that limits your opponent, or do you play a loose game that involves many different elements. We talk about: Define tight and loose games What do we tend to play Who should play loose Who should play tight what is better for learning what is better for performance Quote of the week: “Music is one of the easiest ways to motivate yourself. Listen to uplifting tracks , and songs about success - and you can't help but want to work harder” AJ Winters, The Motivation Switch Article of the week: How Important is Your Jiu Jitsu to Your spouse? <a href= "http://bjjbrick.com/the-bjjbrick-podcast-presents-jiu-jitsu-summer-camp/" target="_blank" re

This week we have an interview with Chris Martin. Chris has a story of training BJJ and unknowingly receiving damage to his neck. This damage would later result in a stroke. This interview helps create awareness of strokes and how to train BJJ safely. We talk about: How training BJJ caused an injury to his neck that ultimately caused a stroke What happens when someone gets a torn carotid artery How younger people get strokes Some ways to tell if someone is having a stroke FASTER Face, Arms, Stability, Talking, Eyes, React How he trains with a stent in his neck What causes damage to the neck and the arteries The latest news for BJJ4Change Links: <a href= "http://www.stroke.org/unders

This week we bring you an interview with Roy Harris. Roy has been training martial arts since 1981. He brings a wealth of BJJ knowledge and wonderful explanations to this interview.  We cover topics from new students all the way to how to run a school. We talk about: Becoming the Jiu-Jitsu Answer Man online many years ago How the internet has changed and effected learning BJJ Writing his book The Jiu-JItsu Answer Man Why bridging is so powerful Some unstoppable movements in BJJ Using pressure differently in BJJ Tightness vs pressure Why positions are so important to understand What to look for in finding good training partners Dealing with injuries and attitude Tips for instructors

This week we bring you an interview with BJJ black belt Livia Gluchowska. Livia is a black belt under Lachlan Giles and Thiago Stefanutti. We talk about a variety of topics including training for bjj and off the mat sports like sprint cycling and gymnastics. We talk about: Her BJJ competition history Doing gymnastics and sprint cycling Traveling to compete Her favorite techniques Starting BJJ as an adult Drilling vs concepts Dealing with injuries Working full time and trainig BJJ Sport helping build friendships Winning worlds at Blue, Purple, and Brown belt Tips for running a successful women's program Tips for a successful competition The current state of BJJ competitions Links: <li

This week we have an interview with BJJ black belt Brandon Mullins. This is a great interview and Brandon shares tons of training ideas and tips. [caption id="attachment_5439" align="alignright" width="960"] Photo by Mike Calimas[/caption] We talk about: His start to BJJ Competing in masters and adult categories Having early success with grappling Training gi and nogi and the diffrences A interesting comparison between learning a new language and trying nogi for the first time Having goals while you train Training ideas to speed your growth Working on both sides of your body How to beat someone that is better at bjj Links: Justgipants.c

This is an episode of BjjBrick Extra! Joe has an outstanding interview with Sam Spiegelman. Sam has written a bunch of great articles on Breaking Muscle. We talk about: His start to BJJ after college Transitioning from Judo to BJJ Starting strength and conditioning for BJJ The importance of rest Making an off season for your BJJ The benefits of off the mat training for your BJJ Cutting weight for a tournament Warming up properly Recovering between matches Tips for people new to BJJ Things a blue belt should know Teaching a kids class Links: <a href= "https://breakingmuscle.com/c

Some stuff in BJJ you need to know, while other things fit into the good to know category. This week we have a fun and informative discussion about how things fit into these categories. We talk about: What you need to know during your first month of BJJ Some off the mat things you need to know about BJJ Being safe on the mats Offence vs defense controlling someone from mount Escapes from positions vs submissions Links: Coming to America Quote of the week: "Ask five economists and you'll get five different answers - six if one went to Harvard." Edgar Fiedler. Whe change this quote to "ask five black belts and get five different answers." Article of the week: Three Rul

This week we have an interview with third degree black belt Stephen Whittier. Stephen is well known for his website 40 Plus BJJ, he is dictated toward helping people stay or get on the mat as they get older. We talk about: How he began to help the 40+ Grappler The difference in training for the older grappler Struggles the older grappler experences Starting BJJ in your 40s Beginners avoiding sparing Teaching a seminar that helps everyone there get better Not all time on the mat is equal for your development Advice for students avoiding unproductive or dangerous rolling The differences between basics and fundamentals Links: 40 Plus BJJ Engage

This week we have an interview with  Australian Black Belt competitor Lachlan Giles. We have a great conversation and learn about some of his training methods that set him and his team Absolute MMA apart from others. We talk about: His start to young start to martial arts and eventually BJJ Changing from a hobbyist to an elite competitor Getting his PhD in 2016 and training BJJ Playing a gi or no-gi game Helping people find their own style Using videos to better your BJJ training Off the mat training Links: MA1 Australia MA1 United States Absolute MMA St Kilda </u

This week we have an interview with Michael Hunter. Michael has started a new BJJ series called "The Eternal Cup Series Pro Jiu Jitsu Tour". This tournament will give substantial cash prizes to the winners, with hopes of helping them reach their goals. We talk about: The business side of starting a BJJ school How The Eternal Cup is different than other BJJ trounaments Everyone who places gets prize money Kids getting scholarship money for placing How much money will be available to win Equal pay for male and female athleats Links: The Eternal Cup Series The Eternal Cup Series on FaceBook</l

This is our second BjjBrick Extra episode. This week we look at a few techniques highlighted by some of Joe's teammates. Jose Lopez Why he puts so much value in helping newer students The head and arm choke Setting up the head and arm choke from top half guard Drilling vs live training Follow Jose at Jose Lopez Instagram Peygan Lafont Triangle choke from guard Doing BJJ as a smaller white bel

This week we discuss pressure and Brazilian Jiu-Jitus. We have all been crushed and would also like to add more pressure to our games. This week we hope to help. We talk about: How to survive pressure Stories of being crushed Best positions for applying pressure Who do we apply pressure to? The time value of pressure Quote of the week:  "Curiosity will conquer fear even more than bravery will." James Stephens Article of the week: Make sure you drop these bad habits before you get your blue belt <img class= "alignright size-full wp-image-5280" src= "http://bjjbrick.com/wp-content/uploads/2018/02/horizontal_pu

This week we have an interview with 3 stripe bjj black belt Miriam Cardoso. Miriam is training with Team Elite in Redmond, Washington. We talk about: Competing as a kid Why she likes to compete against her opponents best game Why she avoids the idea of a tune up tournament Getting injured in an open class tournament The story of getting her black belt Running a BJJ gym The joy of watching her students compete She set the current record for our family feud game Links: Redmond BJJ  Quote of the week: "Everything that irritates us about others can lead us to an understanding of ourselves." Carl Jung Article of the week: <a href= "http://www.joshjitsu.info/2

This week we bring you an interview with 22 year old BJJ black belt competitor Dante Leon. Dante has shown his skill on the mats as a color belt winning many big tournaments, now he has his eyes set on the black belt division. We talk about: Training GFTeam Toledo Starting training at 12 years old Compeating with adults as a kid Preferences on gi and no-go Weight lifting using the conjugate method The mental side of competition Links: GFTeam Toledo Monkey Tape Dante on Instagram Dante on Facebook Dant

We are happy to have one of our listener favorites return to the podcast.  Tim Sledd is always a wealth of information when it comes to all things BJJ. [caption id="attachment_5255" align="alignright" width="960"] Tim Sledd bjj black belt atos[/caption] We talk about: His personal history with BJJ Moving to indiana Using heavy pressure from side control The leg drag Flavor of the day techniques Some of his favorite submissions Culture inside a BJJ school Things to look for when looking at culture of a school Building a relationship with his students Links: Epi 89 Atos Black Belt Tim Sledd Part 1 <a href= "http://bjjbrick.com/epi-90-atos-b

This week we have an interview with Ryan and Zach Gehl. Zach is a blue belt training out of Saskatoon, Saskatchewan, Canada with a long list of competition accomplishments. To follow Zach or learn more about him check out his Instagram theroadwarrior1 This is also a BjjBrick Extra episode. We hope to bring you an extra episode every month, thanks to our newest team member Joe. We talk about: Training and school Learning BJJ and MMA Having trouble with early competitions Competing with kids and adults Traveling and training How to avoid injury while on the road The benefits of martial arts Using Jiu-Jitsu to win wrestling matches BJJ Tip: we talk about active toes Q&A

This week we give you some tips and advice to help you remember the BJJ techniques you learn. We talk about: Taking notes about BJJ Using apps to take notes Tips for remembering stuff from a seminar Using positional sparring to help remember Linking techniques together Remembering information about positions and submissions Remembering personal feedback on the mat Quote of the week: "Culture eats strategy for breakfast." Article of the week: 5 Things that can kill your guard <img class="wp-image-3002 alignleft" src= "http://bjjbrick.com

This week on The BjjBrick Podcast we have Richard Byrne. Richard is a 56 year old Black Belt and life long banker. Recently he started the professional grappling event KASAI, this event featured many of today's top grapplers. We talk about: His start to BJJ and Kickboxing Traveling for business and training BJJ Advice on taking private lessons Why he started KASAI and his goals Making KASAI the best that he can The meaning of KASAI, a fire or conflict that rages out of control Long germ goals of KASAI Links: KASAI website KASAI on facebook Quote of the week: "success is a lousy t

This week on The BjjBrick Podcast we have BJJ Brown Belt Rondel Benjamin from Trinidad and Tobago. We cover a fun variety of topics including BJJ, stick fighting, free diving and much more. We talk about: Island life on Trinidad & Tobago Trying to use the internet instead of finding a coach Going away for business and learning BJJ Combat sports and Trinidad & Tobago Calinda a type of stick fighting practiced in Trinidad and Tobago Exposing Calinda to the BJJ students The people who have influenced him the most The 5 pillars of Jiu-Jitsu How his reason for doing Jiu-Jitsu has changed How learning how to control your breathing you can better control your body and mind The benefits of free diving for BJJ Lin

This week we have an interview with Kit Dale. We cover a wide range of topics from how he got his Black Belt in 4 years to his acting career. We talk about: Starting BJJ in 2008 His early competition history Acting in a movie His changing attitude toward competing How he got off to a good start in BJJ Learning concepts over techniques Moving away from an outdated model of teaching a class How to get your opponent to move Training only 5-6 times a month Tips for students training in a traditional school How the 80/20 rule applies to learning BJJ Links: <a href= "https://www.kitdaletraining.com/products/special-offer-the-art-of-learni

This week we have a great interview with adaptive athlete Jess Munter. During birth Jess suffered a Brachial Plexus injury, as a result of this injury she is unable to use her left arm. Growing up Jess tried several sports but they did not fit her and they ended in frustration. A couple of years ago Jess found Brazilian Jiu-Jitsu, the benefits she is getting and passing on from BJJ is an inspiring story. We talk about: Training BJJ on a busy schedule Her Brachial Plexus injury to her left arm Other sports she tried before jiu-jitsu How she discovered jiu-jitsu was good for her What jiu-jitsu has done for her off the mat What it was like training during her first month Her goals to help people How BJJ has helped her become more positive She sh

This week on the podcast we talk about a way to evaluate your game. Your collection of techniques fall at different skill levels. We look at these five different levels and give advice or depending on what level your technique is. Don't think of it as all of your BJJ is at one level, think of it as parts of your game are at different levels. The Depth of your Jiu-Jitsu Pool Level 1- You don't know how to swim = You don't train Jiu-JItsu Level 2- Standing in the pool = Becoming aware of the a technique Level 3- Swimming = The BJJ you know Level 4- Swimming in the deep end = Your best moves Level 5- Deep dive = A part of the game that you are one of the best Quote of the week: "Age is no barrier. It's a limitation you put on your mind." Jackie Joyner-Kersee</

This week we have BJJ legend Braulio Estima as our guest on the podcast. We talk about training, competing, and the Grappler's Escape cruise you can catch him on April 29-May 6, 2018. We talk about: How his game has developed over the years How to make an opponent uncomfortable Making your opponent fight out of their game plan Tips for training if you are the most skilled person in the room Why it is so important to share with your teammates How often to train, and doing mental training The Grappler's Escape cruise in April 2018 Links: St

Craig Jones shocked his opponents and the world with his performance at ADCC this year and we are excited to have him this week on The BjjBrick Podcast. We talk about: His start with BJJ Why some students like no-gi more How he developed his Z guard game His training for ADCC 2017 Training for the rule set His matches with Leandro Lo, Murilo Santana, Keenan Cornelius, Xande Ribeiro and Chael Sonnen Making the change from a grappling hobby to a serious sport His plans in the future Training and traveling Training on a tight schedule Links: MA1 Fight Life <a href="http://abso

This week we have an interview with Nick Unander. Nick is a friend and former of Joe. Nick has been training martial arts since 1986. You can find Nick teaching and training BJJ in the island paradise of Cyprus. We talk about: His start in martial arts (Tae Kwon Do) His first experience with Brazilian Jiu-Jitsu Make Jiu-Jitsu a career Doing early MMA matches Opening a martial arts school Moving and opening new BJJ schools Training under Marcelo Alonso What new students should focus on learning What he looks for in a blue belt Blue belt blues (blue belts that quit training) His thoughts on compeititon His phrase Jiu-Jitsu will either take you, make you, or break you Links: <a hr

We talk about:This episode we talk about the different formats of competition.  We give thoughts and advice for submission only matches and matches in the points system. This is a fun episode with advice for the competitive athlete to the casual fan. This episode we talk about The different goals for the competitors The changes from BJJ, No-gi, and Sub only Working the point system to a fault What the audience likes to see in a match Training for a submission only match Training for a points match The diffrent goals for the competitors Links: Quote of the week: "Calm seas and safe harbors never produce good sailors" Article of the week: Concept

This week we have two interviews!!! The first interview is with multi time world champion Gezary Matuda.  The second interview is with Kathryn from Grappler's Escape. For BJJ fans all over the world Grappler's Escape is one of the best weeks of the year. Grappler's Escape is a cruise sailing out of Orlando April 29, 2018. This cruise will feature Gezary Mutuda, Braulio Estima, and Keenan Cornelius teaching BJJ. Listen to Kathryn's interview to find out how to save money on the cruise. Gezary talks about: Moving to the US and training with ATT Why she started doing BJJ Competing with black belts as a brown belt Developing her armbar over the years Advice for competitors Women training with mostly men The grappler's escape cruise Kathryn talks ab

This week we bring you an interview with Ricardo Almeida. Ricardo is a UFC veteran and 4th degree black belt under Renzo Gracie. He also currently coaches several UFC fighters including Frankie Edgar and Eddie Alvarez. We talk about: His MMA career Starting martial arts in karate and changing to jiu-jitsu Why he enjoys nogi more than training with the gi Why he does not have his MMA guys train in the gi at all Transitioning from grappling to MMA Common problems grapplers experience when doing MMA Running two martial arts schools one in Newton Pa, and the other in Robbinsville, NJ Some off the mat benefits for kids and adults from BJJ His future goals for competitive grappling Rivalries in MMA and BJJ What he w

This week we bring you an interview with Jeff Monson. Jeff has been a member of ATT since the start of it and had over 80 professional MMA fights. Along side of his MMA career Jeff was known for taking time to step on the mat for some amazing grappling matches. We talk about: His early wrestling career How winning 1999 ADCC changed his career path Overcoming some setbacks with wrestling Cutting weight as a wrestler His thoughts about cutting weight as a high school wrestler He discussed some up's and down's in his mma career fighting in the ufc His plans for opening up some martial arts schools He describes his fight with Fedor Emelianenko in Russia Getting his leg broke in his fight with Fedor Visiting kids with cancer in Rus

This week we help you determine what went wrong with your game that resulted in getting tapped out (or choked unconscious). How can you learn from getting tapped out? and how to break down the trouble spots in your game. We talk about: Why it is important to learn from mistakes Having a good attitude about getting tapped out Learning defense of moves you get caught in too much How to determine if it is a mistake you are making or your getting tapped by something that someone is really good at How to identify major problems in your game Finding help for trouble spots in your game Learning from training vs competition Preventing a submission vs escaping a submission We share a few stories of being choked unconscious

It is a honor to bring back BJJ black belt Andre "Tim" Monteiro. Andre is known for having a vast knowledge of the game, a killer half guard, and a overall nice guy. We talk about: His team A-Force BJJ Traveling Mistakes people make when they learn a lot from youtube Tips on teaching a seminar Running a school and traveling Keeping an open mind to learning jiu-jitsu Leaving your BJJ school Off the mat training Changes in his game over the last few years Why he is getting more submissions in compeititon The goals he has set for himself and his business Links: A-Force BJJ website <a href="https://www.facebook.com/AndreTimMonteiro

This week we have an interview with Karel "Silver Fox" Pravec. Karel is a 3rd degree Brazilian Jiu-Jitsu Black Belt under Renzo Gracie. We talk about: Dealing with younger and stronger opponents Training BJJ in the water Getting better timing on the mat Getting your opponent to stay in your terms and play in your game Avoiding injuries The role of strength in BJJ Why some wrestlers do well in BJJ and others struggle around the purple belt rank How to have a speed advantage on the mat Getting past slumps on the mat Links: Silver Fox BJJ website Karel on Facebook <a href="https://www.faceb

This week we have an interview with one of Europe's top competitors Espen Mathiesen. In this interview Espen shares many training tips he has developed training in Norway. We talk about: What is like competing against black belts Why it is important to have a passion for jiu-jitsu The state of jiu-jitsu in Norway His training schedules Dealing with injuries and avoiding injuries Why resistance is vital to his training Sparing less and active drilling more Advice for blue belts do develop a game plan Why it is important for him to be flexible The advantages of training with a small team The importance of visualizing your performance Links: <a href="https://www.facebook.com/espen.math

This week we interview BJJ purple belt Crystal Venessa "Little Monster" Demopoulos. We talk about: How she found the world of martial arts Her competitive pole dancing career What BJJ and pole dancing have in common Getting past the hurtles at the beginning of training Winning worlds at white and blue belt Why she likes to compeat What she does to relax before a competition Her experience at worlds as a white belt Why she has been training like a pro since day one of BJJ Her goal of being a 115 lbs Champion in the UFC Her struggles with school and why she likes to read now Advice for new BJJ players to stick to the basics The difference in game plan for BJJ and MMA <img class="aligncen

Is Brazilian Jiu-JItsu an art? This week on The BjjBrick Podcast we discuss if BJJ is an art. How can you add an element of art to your game? Is your game a paint by numbers style of jiu-jitsu or are you a ninja turtle level of artist? [caption id="attachment_4924" align="aligncenter" width="584"] And a happy little choke here[/caption] Quote of the week: "The purpose of art is washing the dust of daily life off our souls" Pablo Picasso Article of the week: Can a Coach roll too much with the Students?? <img class="wp-image-3002 alignleft" src= "http://bjjbrick.com/wp-content/upload

Chelsah' is a brown belt under Rob Ables at Marcelo Garcia of Dallas. She shares some amazing stories in this interview. She also enjoys competing as much as she can and balancing her busy schedule. We talk about: Her starting MMA before BJJ Being held up at gun point...... Twice Getting discipline from martial arts How Jiu-Jitsu changed her life Working four jobs and training to compete Some of her favorite techniques Learning to do wrist locks Helping other students Her future in martial arts How she keeps the women's class fun and effective Advice for running a class for women The growth of women in BJJ Links: <a href="http://www.marcelogarciadallas.co

Weston is 18 years old, he has lost 100lbs and it is fair to say BJJ has changed his life. He has been training for around three years in Jasper Alabama. We talk about: Starting BJJ at 280 lbs and getting down to 180 lbs Trading video games for BJJ Getting into a flow state while rolling Tips for learning BJJ Advice for someone starting jiu-jitsu for weight loss Talking to your training partners while you roll Tips for rolling with higher level people Teaching BJJ as a lower belt Making changes to your diet Performing better with a improved diet How BJJ could benefit kids in school Quote of the week: “There is still no cure for the common birthday.” John Glenn Article of the week: <a href=

This week we have Mike Bidwell from BJJ after 40. We cover a huge range of topics in this show. We talk about: Mike's start to martial arts His early days of BJJ and MMA The value of competing Spending 13 years as a brown belt Moving schools as a brown belt Getting out of shape as a brown belt Setting small goals to get to the next level Talking with an instructor about your next belt As a vegan what he likes to eat before training Why he loves the triangle choke Tips for having a good triangle choke Goals for the BJJ after 40 practitioners Starting BJJ while in your 40's Drilling take downs instead of doing them at full resistance Dealing with in

We can learn lessons from anywhere and find ways to bring these lessons to BJJ. An easy cross over is MMA. This episode we will be applying MMA ideas to BJJ and BJJ ideas to MMA. BJJ learn from MMA Athleticism maters Top game is fun (and less tiring) Position before submission or winning Getting stuck can be game over Have more than one coach (guard passing coach, takedown coach) MMA learn from BJJ Cleaner guard passes Try a gi class to roll with the best grapplers in the area Training not to win but to learn Escapes with a gi Long term focus Quote of the week: "Never pick a fight with an ugly person, they've got nothing to lose." Robin Williams Article of the week: <a href= "https:/

This week we talk to Ricardo Almeida black belt Eddie Fyvie. Eddie is organizing an innovative tournament called the Rickson Gracie Cup. This tournament will feature both BJJ, self-defense, and a seminar by Rickson Gracie. We talk about: The Rickson Gracie Cup September 9 and 10 A Rickson Gracie seminar the evening of September 10 Promoting self defense with BJJ The basic rules for the self defense contest What is was like to host the biggest BJJ seminar in US history Teaching BJJ to 320 people at the same time What does self defense bring to jiu-jitsu Not having advantages in this tournament Using a stalling clock like a shot clock Giving incentives for competitors to finish the match Links:

We are proud to reach episode 200. We could have not made it without great listeners and guests. At this landmark episode we are thrilled to bring you an interview with BJJ black belt Korbett Miller. Korbett is dedicated to helping schools grow and promoting BJJ to the next generation of grapplers. We talk about: Being a successful school owner The potential for a youth program in a BJJ school Some of the benefits for kids doing BJJ Kids BJJ compared to other martial arts programs for kids Kids BJJ Revolution online training Having over 200 kids at his school Scheduling a kids class based off of when school gets out How to get kids to pay attention and learn techniques Having drills work like a game Slow and right and fast

Hanna and Venla are BJJ black belts currently in Sweden from Finland.  They are both active competitors with busy schedules. Hanna is in med school, and Venla is a school teacher. Venla won worlds as a black belt in 2014 the same year she was awarded the rank of black belt. We talk about: Training BJJ in Sweden BJJ in Finland Treating BJJ as a hobby Venla competing in Finland at ADCC 2017 They always follow the same training routine and it is working Training 5-7 times a week Having simple and focused training Doing lots of positional sparring Dealing with injuries Traveling and doing BJJ They share some of their teaching methods Teaching 5-10 seminars a year Teaching training methods not ju

Your Habits on and off the mat can have a huge and lasting effect on your performance in BJJ. This episode we discuss some habits you might consider to help yourself become a better grappler. We talk about: The importance of being consistent with your training The habit of eating healthy Taking notes Keeping notes on injuries Having fun on the mats Rolling one more time after class Be an active listener Have something you are working on while rolling Tap to prevent injury Helping your teammates Share the art of jiu-jitsu Mentally warm up before a roll Quote of the week: “Without self-discipline, success is impossible, period.” Lou Holtz Article of the week: <a href= "https://bjjafter40blo

This week we have an interview with Travis Conley. Travis is very active competitor from Kansas City and has a BJJ black belt under Rentao Tavares. We talk about: Wrestling in high school Doing pro wrestling His start with Jiu-Jitsu His style of grappling Advice for applying more pressure in side control His match with Kyle Sandford in Chokes by the Ocean Doing Sambo internationally Defending submissions in Sambo Dealing with stress during a tournament His thoughts on the current competitive BJJ environment Social media and BJJ Why it is important to stay humble Links: Chokes by the Ocean Underground Gym

Nathan Orchard is a Tenth Planet black belt under Eddie Bravo. You will find Nathan training in his gym in Portland Oregon. Nathan Orchard talks about: Wrestling as a kid Doing MMA when he was 16 years old His start to Jiu-Jitsu Seeking knowledge over comfort Learning by studying instead of a traditional coach The development of his double under system Closed loop and open loop systems for grappling Watching competitors to develop a game plan Working with a Samuri sword and learning about footwork Advice of not comparing yourself to others How following his desire to draw has benefited his life Why it is important to tollow your passions The Book of Five Rings Jiu-Jitsu broken

Leah Taylor is a BJJ black belt under Matt Thornton and Travis Davison training at Straight Blast Gym of Montana. Leah is a competitor and coach, she recently took bronze at her weight class at worlds. We talk about: Her start to martial arts Rolling for the first time with a woman during a competition The mental side of competing Using meditation for get better results on the mat Doing MMA at fusion fight league Dealing with a panic attack while training MMA Teaching women's self defense classes Non martial arts ideas to help keep women safe Warning signs of a abusive relationship What having a begginer program has do

This week we bring you an interview with one of the top fitness coaches in the world and Durty Dozen BJJ Black Belt Steve Maxwell. We talk about: His start to fitness How Olympic lifts slowed his athletic process Finding success with wrestling Doing BJJ at 64 years old Using less than 60% of your strength while training How to tell if you are using too much strength while rolling The difference between Gracie Jiu-Jitsu and BJJ Body weight exercises vs weights The concept of time under load while working out Avoiding injuries on the mat Traveling and doing BJJ Early training with Royce Gracie Helping your training partners become better teammates Not depending too much on grips <l

Take a proactive step and evaluate your Brazilian Jiu-Jitsu game. This can pay off huge in performance and enjoyment. Many people stress working hard and smart. Evaluating your game is a smart move toward future success. After all working really hard on all the wrong things is not an effective use of your blood, sweat, and tears. We talk about: The difference in being evaluated by your coach and yourself Why evaluate your game Finding your strengths Finding your weaknesses Are your favorite moves actually good for your game? Setting the right goals The dangers of comparing yourself to your teammates A good way to compare yourself to your teammates Evaluate why are you getting injured Is your game deep and narrow or wide and shallow The value of elevati

This week we bring back a listener favorite Roli Delgado. Roli has been a BJJ black belt for ten years. He runs a very successful school in Little Rock, and he is well known for his ability to perform and teach leg locks. Roli trains with GFteam and his coach is Denilson Pimenta. We talk about: His off the mat life and changes toward jiu-jitsu Changes in his coaching jiu-jitsu The difference between coaching and teaching Coaching a student that is having a difficult time finishing a match The mental side of competing His martial arts background How he learned to work off the fence at TUF Tra

This week we have an interview with Roger Gracie black belt Nic Gregoriades. Nic shares some of his amazing BJJ journey with us this week. We talk about: Getting his black belt from Roger Gracie in 4 years His plans to move to the United States How teaching has affected his own growth His training before he became a black belt How your BJJ changes as you age Starting a Jiu-Jitsu Sisterhood Jiu-Jitsu Brotherhood What Brotherhood means to Nic Why it is important to eat good quality foods The Jiu-Jitsu Brotherhood logo BJJ for Yoga Links: Jiu-Jitsu Brother

Elizabeth Clay is in the record books as the youngest person to qualify for ADCC. She trains in Anchorage Alaska at Legacy Jiu-Jitsu. She has been training since the age of twelve. We are excited to watch her compete in the 2017 ADCC. We talk about: Starting BJJ at twelve The game she like to use for competitions How her game changes based on the rules Training for worlds and ADCC Training 7 days a week and 2-4 times a day Swimming and hills for cardio Graduating school early Her team is basically all male Listening to music before competing Competing in the adults division to get good matches Links: <l

It is important to look at yourself and reflect about what attributes you have that can help you get better at BJJ. We look at Physical, Mental, and Situational advantages (Gifts) you have and how to get the most out of them. Gary as a big good looking gift. This image is a prank that Gary was unaware of. Some of the physical gifts we talk about: Speed Strength Flexibility Coordination Balance Your height Some of the mental gifts we talk about: Patience as a student and instructor <

The List of people that have tapped out Marcelo Garcia is short but it includes Dustin Denes AKA Clean. Enjoy this weeks interview because it is going to be like nothing you have heard before. Dustin Denes "Clean" teaching a seminar at fox fitness. We talk about: Becoming a Brazilian National Champion in 2000 Tapping out Marcelo Garcia with a RNC Being certain that you will be successful Tapping into your full potential Motivation vs discipline How he developed discipline as a boy How he got the name "C

This week we have an interview with Greg Thompson. Greg is the creator of SOCP (Special Operations Combatives Program) www.socp.info. On March 23, 2010, SOCP became the first officially designated combatives program for all U.S. Army Special Operations Forces. ERB Codes: (SOCP I: BRT), (SOCP II: FBR) SOCP is now the standard program for fighting in kit. Greg is also training Federal and State Law Enforcement, FBI, ATF, Border Patrol and Special Contract Units.  Continue reading about Greg Thompson here. We talk about: His start in martial arts and wrestling What is wa

This week we have an interview with Atos rising star Conner DeAngelis. We talk about: Moving to Atos to train BJJ His style of game Getting double gold at worlds in blue belt nogi and winning Pan Ams How bad coaching can effect sports performance A lesson learned from a loss Dealing with nerves before competing Cooking advice for young athletes His training schedule Links: Hyperfly Conner on Instagram</

This week we have an interview with BJJ brown belt Sarah Draht. She has been training since 2005. She shares her wealth of experience in Muay Thai, BJJ and MMA. We talk about: Her start in martial arts Some of the things that make her passionate about BJJ Running a women's Muay Thai program How a bad car accident almost killed her and kept her off the mat for four years Recovering from her car accident Mind Gym : An Athlete's Guide to Inner Excellence How to avoid gett

This week we talk about an important and sometimes overlooked attribute to BJJ. The speed of the game may be something you use to your advantage or something that you are find yourself working to mitigate. Gary has no idea that I put him in the movie poster from the movie speed. -Byron We talk about: Tips for the slower grappler Some techniques that are better done slowly Why your speed may leave you some day When you should slow down or speed up How to speed things up How to slow things down The speed of

This week we have an interview with Gina Franssen. Gina is Minnesota’s first female Brazilian Jiu-Jitsu Black Belt. You can find her at her female focused gym X2 Fitness. We cover a wide range of topics in this interview. Gina Franssen (far right) We talk about: What BJJ was like for women fourteen years ago How she was involved in a women's only BJJ school Adding men to what was once a women's only BJJ school What she look

Dominique Bell is a brown belt training and teaching at Atos Jiujitsu HQ - San Diego. Dominique has been on fire on the mats and is definitely a person you should be watching. In his spare time he is the person behind BjjComics. We talk about: Training BJJ full time Training in the army combative program Moving across the country t

This week we bring you an interview with Kim Pruyssers. Kim is a purple belt in BJJ, she recently placed silver at Pan Am. You can find Kim training at Pacific Top Team in Corona California. We talk about: Juggling a busy life and training BJJ Her competition history Training full time and raising four boys Transitioning from only training with the gi and now doing no-gi Some of her favorite attacks Her first experiences with Jiu-Jitsu Her women's only program and why it is successful Lessons she has learned by coaching Why some women's classes fail Her strategy for competing in open weight Advice for women starting BJ

Are you a little (or a lot) older than most of your training partners? Today Gary and Byron speak from their experience and offer advice to the aging grapplers out their doing Brazilian Jiu-Jitsu. We talk about: Age on the mat is relative How to roll the odometer back on your mat age Changing the way you view yourself Dealing with your own ego as you age Making changes to your game to fit to your body Getting better with age Finding joy in watching your team get better Benefits of being a little older Tips for starting BJJ as an older student Setting a schedule that is healthy for training Links: <

We are very excited to bring you an interview with a grappling legend. Pedro Sauer earned his Black Belt from Helio and Rickson Gracie in 1985. He now shares his over 40 years of experience on the mat. Joining the interview with Pedro Sauer is a past guest on The BjjBrick Podcast Brent Lillard.                 We talk about: His start in Jiu-Jitsu in the early 1970s The BJJ belt system after black belt Continuous learning on the mat How to avoid missing training time due

This week we have an interview with Second Degree Ribeiro Black Belt Matt Jubera. He as won pan ams multiple times in different divisions. We talk about: His start with BJJ Starting wrestling in highschool Using his wrestling in BJJ Why being a little bit lazy can help you add efficiency to your BJJ Using a heavy pressure style Focusing on the bread and butter moves The idea of training ugly Upcoming competitions Tips for how he has been able to stay injury free Tips for preparing mentally for a competition Advice for training on a busy schedule Competition training advice Building a good defense your fir

This week we are excited to bring you an interview with Neil Melanson. Neil is one of the top MMA coaches teaching grappling. Neil is the former Head Grappling coach at both Xtreme Couture Las Vegas and Alliance MMA you will now find him as Head Coach of The Blackzillians MMA Team. Neil has coached many fighters including Dominic Cruz, Randy Couture, and Michael Chandler. We talk about: Not training with the gi What is catch wrestling The rules, submissions, and tactics of catch wrestling Ground fighting for MMA Why some wrestlers struggle doing MMA grappling Neutralizing an athletic opponent The importance of having a good attitude for training Learning things fr

Today we are talking about mistakes made on the mat. We share some personal stories and things we have noticed. We talk about: What Byron did as a purple belt that was a mistake for around a year A basic principal Gary learned as a white belt Learning how to take advice from your coach Mistakes made as an instructor Not tapping fast enough Being over confident when starting BJJ Having the right amount of tools in your tool basket Avoiding leg locks Fighting from your knees Not doing the right type of drilling Not letting injuries heal Quote of the week: “The best advice I was given if that if you want to succeed and y

We are so happy to have Bernardo Faria as our guest on this week's episode. It has been a while since we have had him on the show, and we have some catching up to do. We talk about: Setting big goals His plans for 2017 worlds His off the mat plans How getting older has affected his training Why his style of BJJ game is good for the ageing player How the half guard was discovered His game plan How he developed his game plan by only doing techniques that worked well for him The growth of his blog and helping the BJJ community Weight cutting and weight management He has never got a DQ for missing weight His diet for drop

We are excited to bring you an interview with BJJ Black Belt Josh Hinger. Josh is a first degree black belt under Andre Galvao. Josh also recently won the Medium Heavy weight class at 2016 no-gi worlds. We talk about: How he got to know Andre Galvao Training with and without the gi Cutting weight for BJJ or no-gi His experience at no-gi worlds 2016 His thoughts on sub only matches Trash talking in BJJ The growth of

We are proud to have Larry Keith as the BjjBrick coach of the year. Larry has been training martial arts for around 35 years. Larry is a third degree black belt in Kodokan Judo and a brown belt in BJJ. He enjoys mixing throws with ending up in a dominant position. This is a great interivew with a outstanding person that we We talk about: Starting his martial arts program having a large kids group He is a big guy and he talks about not using it too much How to turn a student into someone who can be more aggressive Starting his own dojo Working with the local boys and girls club helping to prevent bullying Zero tolerance policy in public schools Using a buddy s

This week we have a HUGE episode. We take six well known and respected black belts and ask them all the same five questions about blue belts. There are some similarities and differences within these interviews but the amount of jiu-jitsu wisdom about blue belts in this episode is amazing. The five questions we asked to the six black belt guests Do you have requirements for a blue belt? What are they? How important is it for students to be able to "defend" their belt? How many intangibles (good teammate, good effort, helps others) come into play when promoting someone to blue belt? Do you ever regret giving someone a blue belt? What advice to you have for the new blue belt? <img class="alignright size-full wp-image-4163" src= "http://bjjbrick.com/wp-content/uploads/2017/01/Big-Blue-Belt-6-with-names.jpg" alt="" width="1024" he

Could one of the seven deadly sins be holding you back in BJJ? What we can learn from them to avoid problems on the mat. Today we break down how the deadly sins can be holding you back. The sins are; Pride, Envy, Gluttony, Lust, Anger, Greed, and Sloth. We talk about: Pride, and the difference in being confident and having too much pride What is feeling too proud of a tournament or belt promotion Being envious of training partners or coaches Getting mad while training How to tell when you have a passion for something or a lust How being greedy with your knowledge and time on the mat will hurt you How laziness even when you show up can greatly slow your progress The mistake of only doing

This week we bring you an interview with Dr. Jen Case. Dr. Case has a PhD in human nutrition, she studies nutrition and sport performance. Dr. Case is a black belt under Renato Tavares and she trains in Kansas City with Jason Bircher. We talk about: How Jiu-Jitsu has effected her education The idea of passive insufficiency and BJJ Comparing a black belt to a Phd The importance of strength and skill on the mat Weightlifting for BJJ Diet

James Clingerman is a 3rd degree black belt in BJJ, and he has been teaching BJJ for almost 17 years. Along with running The Fight Hub he teaches in his academy in Indianapolis, Indiana. We talk about: Some of the DVD's he has produced How he got into the business of producing BJJ DVD's How he has used BJJ to help overcome social anxiety His start in martial arts as a kid Trying "fake Jiu-Jitsu" His story of how he survived getting shot in the face while in his car How BJJ helped him survive His lasting effects from the shooting Why he changes he game to be a better instructor The fight hub selling gear The advantages to learning from a p

This week we are proud to bring you Korbett Miller. Today you will learn a lot about developing the next generation of BJJ practitioners. Miller is a first degree BJJ black belt under Saulo and Xande RIbeiro. This episode is a must listen for anyone involved with teaching BJJ to adults or kids. We talk about: Overcoming difficulties as a kid with martial arts The current coaching environment for kids programs How to teach kids differently than adults Teaching on command Drills that are played as games Getting deliberate practice The "Dead Bug" drill to help learn the hip bump sweep Character development for kids in BJJ over other martial arts Fixed

The last episode of 2016 for The BjjBrick Podcast. We take this time to reflect on the news and developments of the last year, and look forward to the next year. We recommend that you do the same. We talk about: Successful changes in our diets Gary quitting drinking Mt. Dew Playing a game that requires a heavy gripping Leg locks and Heel hooks Submission only tournaments and matches in 2016 Ryan Hall in the UFC Mathematical breakdown of the matches at worlds in 2016 Highlighting chokes from the back, armbars, closed guard

Glenn Jarrell and Byron Jabara This week we have an interview with 58 year old brown belt and competitor Glenn Jarrell. We have been wanting to get Glenn on the podcast for quite sometime, you will soon find out why as Glenn shares some of his story. We talk about: Why he started BJJ at 47 year old Using his high school wrestling to start BJJ Training BJJ at 58 years old Having a supportive family Why he stuck with BJJ after trying many other exercises Why he started competing Competing against younger com

This week we are excited to bring you an interview with Paul Schreiner. Paul is black belt under Claudio Franca, you will find him training at the Marcelo Garcia Academy in New York. Paul recently came out with a DVD called Precise Pressure Passing. We talk about: What got him started in BJJ Overcoming injuries Watching BJ Penn back in the day Training with Marcelo Garcia Being able to adapt parts of your game based on what you see in your opponent Why it is important for you to have confidence in your t

This week we interview four people who won IBJJF worlds as a white belt. This is a great way to find out how some people are finding competition success early on in their BJJ career. Janine Mutton (20m 40s)- Middle From Action & Reaction Mixed Martial Arts Toronto. Janine started BJJ with no background in martial arts. She quickly found a passion for being on the mat and training hard. <im

We are excited to talk about this great training method for everyone from white belt to black. This can be a way to quickly help you develop and find the best techniques for your game. W e talk about: The advantages of working on two techniques at the same time for each position The mount from top and bottom Side control both top and bottom A tip for escaping side control Attacks and escapes from the back Why rescricting your options can make you better How long you should work on the same techniques Developing your game over the long term Tips on developing a guard Tips on learning guard passes Quote of the week: "No pain no gain" presented by

This week we have an interview with Rodrigo Pinheiro. Pinheiro is a 4th Degree Black Belt in Brazilian Jiu-Jitsu he has been training BJJ for 27 years and MMA for about 10 years. He is currently running martial arts school in San Antonio, Texas.  We talk about: His start with martial arts Training with Pete Spratt Adding striking to his training Fighting in Bellator Expanding his school The importance of having respect in his school The goals he has for his team Some of the changes to BJJ over the years The benefit of self confidence when someone competes in BJJ Doing in house tournaments Why many students quit BJ

We have an interesting interview this week with Alex Ecklin. Alex is a high level black competitive black belt and he has recently opened his own BJJ school with a unique concept. We talk about: Starting Jiu-Jitsu at 17 years old Overcoming early obstacles in BJJ Not using athleticism to do well in BJJ The donation based payment system that Masterskya uses Yoga to the people format The advantages of having a donation based school The rules he has for the school How he came up with his low suggested donations Some goals for his school BJJ being a new martial art and having room to grow How to calm your nerves when competing by p

We hare happy to bring you an interview this week with brown belt Hope Uzcategui. Hope is a two time IBJJF World Champion (2011 white belt, 2014 purple belt). She is also a manager and instructor at Alliance Fitness Center in Wilmington, North Carolina. We talk about: Winning IBJJF worlds as a white belt and purple belt Her start in BJJ wanting to do MMA Meal prepping for a healthy diet The benefits of swimming for BJJ Advice for goal setting Her game plan for winning worlds as a white belt How and why her game has changed over the years How to

This week we are breaking down the topic of, when is something wrong to do? When is it okay? When is it in a grey area? We talk about: We break down the grey areas based on who you are and who you are training with We set some Goals about safety, learning BJJ, and enjoyment The rear naked tooth smash or cross face Knee on belly Twisting or grabbing fingers Smashing someone with pressure Cross face Using your head to push on someone Twisting someones head Smothering someone with a hand over the mouth and nose, or other torso Pulling on forehead or nose to get a choke from the back Talking

This week we bring you an interview with BJJ black belt & referee David Karchmer. Over the last eight years David has officiated more than 3,000 gi and no-gi matches. It is great to share with you this conversation with such an experienced Referee. We talk about: What got him started as a referee in 2008 How some of the rules have changed over the years Video instant replay in BJJ Using digital score boards in BJJ The idea of using a body cam on a referee Evaluating footage from a spectator Trends in BJJ techniques Being a referee with different rules Improving as a referee Having unified rules for BJJ or submission wrestling Wh

This week we are joined by the Jiu-Jitsu Medic Peter Daniel. Peter is third year medical student at University of Singapore. When he is not studying for school he is a blue belt training at Impact MMA. We talk about: Causes of cauliflower ear Going to the doctor for cauliflower ear Signs of cauliflower ear The treatment process for cauliflower ear Who is likely to get cauliflower ear Draining yo

This week we are excited to bring you an interview with Andy Pi. Andy is a pioneer in bringing jiu-jitsu to China. He also won the first televised MMA fight in China. There is a lot of ground covered in this interview as we talk about jiu-jtisu in China. We talk about: His start in Jiu-Jitsu in 1994 His MMA that was the first fight on broadcast TV in China Early Jiu-Jitsu in USA and China Jiu-jitsu in Beijing A critical look at Jiu-Jitsu in China MMA compared to self-defense ADCC in China People doing Jiu-Jitsu for fun Kids doing Jiu-Jitsu Why instructors are a big factor in determining if students stick with grappling New students avoiding injuries

This week we bring you a special interview with one of our most popular past guests Matt Thornton. This interview has a central focus on self-defense and real world violence. Not only is Matt a BJJ black belt and a world class coach, he also has extensive knowledge about what BJJ can do for you in a life and death struggle. We talk about: A brief bio of Matt Thornton The goals of his book that he is working on Why violence is natural Why it is so important to have resisting opponents Law enforcement and self-defense training What all SBG coaches have in common (a search for the truth) Statistics on violence Why some young men are attracted to

This week we are talking about scrambling. We want to give some tips and help bring order to this potentially chaotic situation. We talk about: Defining a scramble Finding order in a scramble Who benefits in a scramble Common positions to create a scramble Ways to end the scramble Tips to win a scramble Links: Midwest Charity Fundraiser for A. Shebaro's Father Crowdrise pag

This week we bring you an interview with rising no-gi star Nicky Ryan. You will find 15 year old Ryan training with John Danaher, Eddie Cummings, Garry Tonon, and his brother Gordon Ryan. We talk about: What got him started Home schooling this year  Having John Danaher as a home school teacher The home school laws for New Jersey His daily routine The game he plays the most and how it is changing Working on his top game Competing with adults  Quickly developing skill Training leg locks safely Passing the guard and attacking the legs Training wrestling for take downs Los

This week we bring you an interview with double Black Belt Dainis Nguyen. Dainis started judo as a kid and eventually moved to BJJ. He is an active competitor in BJJ both gi and no-gi, with many exciting matches under his belt. Photo by Afrobraz We talk about: Starting martial arts with judo Blending judo and BJJ His new gym Team DNA BJJ The social atmosphere in his gym The process of opening a BJJ gym His

This week we bring you an interview with BJJ Black Belt Steven Patterson. Steven is training under Comprido, and he is a 14X Chicago Open Champion and he took 2nd at no-gi Worlds. We have a great conversation about training, competing, and teaching. We talk about: What got him started in BJJ His first tournament His odd experience training BJJ with his first instructor Being asked to try Ayahuasca Evaluati

This week we have a important topic about bringing a friend to BJJ class. When you bring a friend you want them to have a good exposure to the martial art. This episode we have lots of tips about bringing a friend to their first BJJ class. We talk about: The benefits of bringing your friend to class The goal of safety and fun for your friend Taking away the initial stress of going to their first class Why you should be at the class for their first day Tricks for remembering names How to get them to have fun on the mat Telling them about the format of the class What to do after the class is over Why people may want to try a class The follow

Brent Lillard is a brown belt that confounded a business called Govsmart in 2010, selling IT products to the government. Govsmart is a 69 million dollar business and was listed as number 20 on the Forbes list of America's Most Promising Companies. Brent credits much of culture of his business and the team to the fact that many of them train Brazilian Jiu-Jitsu. Brent Lillard (photo by Alex Brown) We talk about:

This week we bring you an interview with Jonathan Uzcategui. Jonathan is a great coach and competitor. We are excited to bring you an interview with him covering a wide range of topics. We talk about: His personal history in BJJ Training with Rubens "Charles" Cobrinha as his first instructor His wife Hope Uzcategui 2X IBJJF world champion His style of training Why he likes to partner up training partners for the best training Training new students Organizing a weekly schedule Using video to evaluate his students and give them advice Working escapes when you are tired Treating visitors correctly Crawl, walk, run

This week we bring you an interview with coach and competitor Tom DeBlass. Tom has been a black belt for 9 years, and competed of many stages. In fifteen years of competition he has given up less than 12 points, and he has never had his guard passed to side control. Tom is not just know for his competitive background and personality, he is also know for being a world class coach. We talk about: His thoughts on training with a Gi Why people train Jiu-Jitsu The changes in the BJJ culture over time Advice for someone that had a hard training day Why most people quit BJJ Why it is important to keep grappling fun Teaching leg locks to white belts Advice for peo

This week we talk to Shawn Kitzman. Shawn will help to keep you on the mat longer and moving better. He works with a large variety of athletes and he enjoys traning BJJ. We are happy to have him share some of his knowledge and help everyone deal with the problems that our bodies can give us. We talk about: The healing arts and martial arts His start with BJJ The importance of being physically active Ken Blackburn Motor control or muscle memory Common jiu-jitsu injuries Dealing with lower back pain What pain is te

This week we bring you an exciting interview with Daniel Strauss also know as "The Raspberry Ape". Daniel is one of the top European grapplers, focusing mostly on no-gi. Daniel is a black belt training under Roger Gracie and Nick Brooks. We talk about: What got him started in Jiu-Jitsu What he does off the mat to get stronger Bending horse shoes Developing grip strength Why he likes the butterfly guard for no-gi The culture of BJJ and strong man The Raspberry Ape Podcast His views on

This week we bring you an amazing story from Shannon Kitchen. Shannon is a blue belt training in Kentucky under Relson Gracie. Shannon has a spinal cord injury leaving him paralyzed from the bellybutton down, and he is legally blind. This interview will leave you motivated to keep training and enjoying the process.  We talk about: How he injured his spinal cord Doing self defense from a wheelchair Starting BJJ His favorite techniques How BJJ has helped his balance What it was like to get his blue belt Rolling for the first time Grapplers heart Rolling with glass still in his face under his skin Links: <

This week we bring you an interview with Alan Shebaro. Alan is a 3rd degree Black Belt under Carlos Machado. Not only does he have a Black Belt in BJJ he also has a long list of experience in the military. Alan Shebaro second from the left. We talk about: What BJJ was like when he first started Transitioning from a guard player to a top player A few of the operations he was involved in over seas The i

This week we bring part 2 of our interview with BJJ black belt Kristina Barlaan. Kristina is a top level black belt competitor under Caio Terra. She recently took silver at worlds her first year in the black belt division. We talk about: Her competition history at worlds Competing in the adult division vs the masters division Getting sliver her first time in the black belt division The mental side of competing against people you have watched for years Her strategy for doing the open weight division as a light feather weight Her plans for the rest of 2016 Advice for people doing their first tournament Accepting being nervous Deal

This week we bring you an interview from BJJ black belt Kristina Barlaan. Kristina is a top level black belt competitor under Caio Terra. She recently took silver at worlds her first year in the black belt division. We talk about: Her first experience doing BJJ How BJJ effected her personal life Her first impressions of Caio Terra Starting BJJ at 21 years old Why the gi made it easier for her to learn The mental side of competing as a blue belt Putting expectations on herself Links: Kri

The week we bring you an interview with BJJ black belt Ricardo Tubbs. Ricardo is a black belt under Master Ricardo Cavalcanti, he is also the owner of Da Firma Kimono Company. We talk about: What makes Da Firma Kimono Company different Why they have 49 different sizes of kimonos Some challenges with starting a gi company Tips for caring for your gi Keeping the color in your gi BJJ and the navy BJJ in schools Advice for a student doing a first tournament The importance of basics Advice for doing no-gi from a mostly bjj background Links: <a style="col

This week we bring you an interview with Jimmy Fortunato. Jimmy started a tournament company called "The Good Fight" in 2008. Jimmy started training jiu-jitsu in 1997, and his experiences competing ultimately lead him to make some improvements to BJJ tournaments. A couple of years ago The Good Fight switched from a point based tournament to a submission only tournament. We talk about: Why he started The Good Fight A little bit of history behind The Good Fight Making the change to sub only The basic rules The goals of the tournament Jiu-Jitsu Theatre Advice for kids doing a tournament Advice for parents Some of

This week we bring you an interview with Ken Blackburn. Ken is a coach and athlete. Ken is a life long martial artist and he holds an american Kettlebell record in the Chair Press. Ken has been doing BJJ for about 17 years, and he is happy to help introduce the BJJ community to the benefits of Kettlebell and other training methods. In 2008 Ken along with his partner Steve Cotter founded the International Kettlebell and Fitness Federation (IKFF). We talk about: His start with BJJ and Kettlebells Kettlebell sport Some benefits that Kettlebells bring to BJJ Work capacity Developing mental toughness Grip endurance and s

This week we bring you part 2 of our interview with Travis Stevens. Travis competed on the USA Olympic Judo team in 2008 and 2012. Travis also has a black belt in BJJ. We talk about: The lack of money in USA Judo What it will take to grow Judo in the United States The possibility of BJJ being in the Olympics Matches ending in a gentleman's agreement Going from white belt to purple belt and skipping blue belt How he learned techniques as a white belt Why he recommends that new students do not watch YouTube Links: <a style="color: #0000ff;" href= "https://www.n

This week we bring you an interview with Travis Stevens. Travis competed on the USA Olympic Judo team in 2008 and 2012. Travis also has a black belt in BJJ. Travis shares some of his story and gives advice during this interview. We talk about: Doing sports as a kid Getting a serious injury as a kid What got him into BJJ Drilling for Judo Some reasons why BJJ and Judo do not mix well We look at the rules of BJJ and no-gi Grip fighting in BJJ and Judo What it is like being an Olympic athlete The Judo culture vs the BJJ culture Links: <a styl

This week we bring an interview with brown belt Jess Fraser. Jess is the founder behind Australian Girls in Gi (AGIG), AGIG is over 1,000 members strong. Jess is also an active competitor meddling twice at ADCC and bringing home a silver from Worlds. Check out this link for a more detailed bio of Jess. We talk about: The start of Australian Girls in Gi The goals of AGIG A summary of her competition history The different focus points for competing and running an organization Advice to new g

This week we bring you an interview with life long martial artist and BJJ black belt Tim Cartmell. Along with his BJJ black belt Tim is an eighth degree black belt in Kung-Fu San Soo. We talk about: Started studding Chinese martial arts in 1972 Moving to China in the 70's What it was like doing martial arts in China What martial arts are like in China now Working as a stunt man in movies How to gain sensitivity to BJJ Tips for people starting BJJ His goals as an instructor how he likes to run a class Adding self defense to your BJJ Learning some striking The idea of being able to acces

This week we bring you an interview with Joe D'arce. Joe shares his name with the famous BJJ and MMA choke the "Darce Choke". This interview covers a wide range of topics including how the choke got it's name, and advice for newer grapplers. We talk about: His start in martial arts How the Darce choke got it's name Tips on how to teach the Darce choke Tips on finishing the Darce choke The history of the Darce choke Running his school First tournament advice How to deal with frustrations on the mat How important it is to have a good mindset Links: http://d

Adam Wheeler is a BJJ black belt that also has a bronze medal from wrestling in the 2008 Olympics. We are thrilled to cover a huge range of topics with such a motivating person. Adam Wheeler being awarded the bronze medal in the 2008 Olympics We talk about: Wrestling as a kid Having the lable of a chubby kid Wrestling both Greco-Roman and Freestyle How important his wrestling coach was to him as a kid Trans

This week we have an interview with Marshal Carper. Marshal is a busy guy writing the books "The Cauliflower Chronicles", "Marcelo Garcia Advanced Brazilian Jiu-Jitsu Techniques", and the game "Dojo Storm".  These things are just a short sample of the work that he has done and will continue to do. We talk about: Training with injuries His books The app Dojo Storm Preventing injuries Training with BJ Penn Training with big name people in BJJ Making adjustments to your game Dealing with fake black belts 3D Jiu-Jitsu Teaching classes <li

This week we bring you an interview with Dan Covel. Dan is a BJJ black belt training under Marcelo Garcia. He also teaches at Marcelo Garcia Academy and in Hoboken New Jersey. We talk about: Starting martial arts with Judo Doing MMA at age 17 Using the closed guard What makes the closed guard such a strong position How to pass the closed guard Getting the most out of kids BJJ Why he stores his tournament medals in a drawer The benefits of competing The use of BJJ in a street fight What he does to get ready to compete Good goals for new students

Bruce Hoyer has a unique way of running a BJJ class using Evernote.  He shares his innovative method and much more during this interview. Bruce is a black belt under Rodrigo Comprido Medeiros. We talk about: The benefits of coaching Some of his competition history Individualized lesson plans What he does when a guest comes in to train Advantages to the student and teacher with this class format He gives an example of the first few classes How he does belt test and stripes How he has made changes to this program Gettin

The BjjBrick Podcast is in iTunes, Stitcher radio, and RSS link for Andriod John Will is a listener favorite, and we are thrilled to have him back on the show. John is one of the famous “Dirty Dozen” meaning that he is one of the first 12 non-Brazilians to reach the rank of black belt in BJJ. John was at the an early adopter to BJJ and he brought it home to Australia. We talk about: His start with BJJ Promoti

The BjjBrick Podcast is in iTunes, Stitcher radio, and RSS link for Andriod Shawn Willimas is the 5th American to reach the rank of black belt in BJJ. He has been training jiu-jitsu for 20 years. We cover a huge range of interesting topics in this episode. We talk about: His start with BJJ Being a commentator for live BJJ events The importance of enjoying BJJ Wrestling in BJJ

The BjjBrick Podcast is in iTunes, Stitcher radio, and RSS link for Andriod This week we bring you Roy Dean. Roy is a great example of a martial artist he is a 3rd degree black belt in BJJ, and he also has several other black belts. Roy has recently completed his book Becoming the Black Belt: One Man's Path in Brazilian Jiu Jitsu <img class="aligncenter size-large wp-image-3241" src="h

The BjjBrick Podcast is in iTunes, Stitcher radio, and RSS link for Andriod Jen and Ryan Hall This week we have an interview with Jen Hall. Jen is a BJJ black belt under her husband <a href="http://bjjbrick.com/epi-30-ryan-hall-interview-bjj-mma-and-sel

The BjjBrick Podcast is in iTunes, Stitcher radio, and RSS link for Andriod Valerie Worthington is a BJJ black belt and writer for Breaking Muscle, and we are excited to share what Valerie has to say in this interview. We talk about: Her start in BJJ The book she is working on Traveling vs staying ho

The BjjBrick Podcast is in iTunes, Stitcher radio, and RSS link for Andriod This week we are excited to bring you an interview with Rolles Gracie. Rolles has competed in all the major grappling events and he has fought in the UFC. Rolles has a win over Bob Sapp. We talk about: His mma fight with Bob Sapp His off the mat hobbies (snowboarding and sky diving) He trains at Renzo's Doi

The BjjBrick Podcast is in iTunes, Stitcher radio, and RSS link for Andriod This week we bring you an interview with BJJ brown belt Alexander Darwin, author of the Sci-Fi novel The Combat Codes. We talk about: Alexander's BJJ history Some of his favorite BJJ techniques The world that The Combat Codes takes

The BjjBrick Podcast is in iTunes, Stitcher radio, and RSS link for Andriod This week we bring you one of the top no-gi grapplers in the world. Justin Rader is a Brazilian Jiu-Jitsu black belt under Rafael Lovato Jr.  You can find Justin training and coaching at Lovato’s School of Brazilian Jiu-Jitsu. Here is a more detailed <a style="color: #0000ff;" href="ht

The BjjBrick Podcast is in iTunes, Stitcher radio, and RSS link for Andriod Tim Sledd Here we go again my friends! Part two with Tim Sledd about the taboo topics of BJJ. I can't think of anyone else that I would like to hear from about these controversial topics than T

The BjjBrick Podcast is in iTunes, Stitcher radio, and RSS link for Andriod Tim Sledd Here we go my friends! An episode with Tim Sledd about the taboo topics of BJJ. I can't think of anyone else that I would like to hear from about these controversial topics

The BjjBrick Podcast is in iTunes, Stitcher radio, and RSS link for Andriod Guybson Sa This week we are excited to bring you an interview with Guybson Sa. Guybson has recently tapped out Jeff Monson and Hector Lombard both with a RNC. He is a competitor in both MMA and BJJ, while running his <a href="http://www.spartanaca

The BjjBrick Podcast is in iTunes, Stitcher radio, and RSS link for Andriod This week we bring you a interview with Abraham Marte. Abraham is a black belt in the ultra heavyweight division from the Dominican Republic that has managed to medal at worlds at every belt level.  He is now on a mission to help the kids in his community and become the best in the world. <a href="http://bjjbrick.com/wp-content/uploads/201

The BjjBrick Podcast is in iTunes, Stitcher radio, and RSS link for Andriod Chris Martin Chris Martin is one of the founding me

The BjjBrick Podcast is in iTunes, Stitcher radio, and RSS link for Andriod We are excited to bring you Seph Smith this week on The BjjBrick Podcast.  Seph is the first person to be promoted to Black Belt under Ryan Hall.  Seph recently opened his own BJJ school called Up Stream BJJ.<img class="alignright size-large wp-image-3058" src="http://bjjbrick.com/w

The BjjBrick Podcast is in iTunes, Stitcher radio, and RSS link for Andriod Scott Boehler of BJJ Rally

The BjjBrick Podcast is in iTunes, Stitcher radio, and RSS link for Andriod Mark Fisher is a brown belt training at SGBi in Portland Oregon. He is one of the people that is running a Facebook page called Roll Out Jiu-Jitsu. Roll Out Jiu-Jjitsu is a online support group to help grapples that i

The BjjBrick Podcast is in iTunes, Stitcher radio, and RSS link for Andriod This week we bring you an interview with Michel Porfirio Pereira (Buiu). Michel is a 4th Degree Black Belt in BJJ training and teaching in Miami.  In this interview Michel shares his story and offers advice to help you along with your BJJ journey.  Check out Michel's profile here. <a href="http://bjjbrick.com/wp-content/uploads/2

The BjjBrick Podcast is in iTunes, Stitcher radio, and RSS link for Andriod This week we are excited to bring you BJJ black belt Sarah Black.  Sarah received her black belt from Gustavo Dantas in July of 2015, and she is already making a name for herself in both the adult and masters divisions competing in gi and no-gi.<img class="aligncenter size-la

The BjjBrick Podcast is in iTunes, Stitcher radio, and RSS link for Andriod This week we bring you an interview with world champion Emily Kwok.  Emily was happy to share with you some of her knowledge from her many years and experiences doing BJJ. We talk about: Her start in BJ

The BjjBrick Podcast is in iTunes, Stitcher radio, and RSS link for Andriod This week we bring you an interview with Kurt Osiander.  Kurt is a BJJ black belt under Ralph Gracie.  This episode contains explicit language and some controversy, we did interview Kurt Osiander after all. We talk about

The BjjBrick Podcast is in iTunes, Stitcher radio, and RSS link for Andriod This week it is our honor to bring you John Will. John is one of the famous "Dirty Dozen" meaning that he is one of the first 12 non-Brazilians to reach the rank of black belt in BJJ. John was at the an early adopter to BJJ and he brought it home to Australia. This is a great interview for students and coa

The BjjBrick Podcast is in iTunes, Stitcher radio, and RSS link for Andriod This is part 2 of our interview with BJJ Black Belt Jonathan Thomas. We talk about: His mindset during a match Breaking BJJ down into mini battles Controlling your developme

The BjjBrick Podcast is in iTunes, Stitcher radio, and RSS link for Andriod This week we bring Jonathan Thomas back to the show.  He has some training tips and advice that could change the way you train. <img class="aligncenter size-full wp-image-2896" src="http://bjjbrick.com/wp-content/uploads/2015/10/Jonathan-Th

The BjjBrick Podcast is in iTunes, Stitcher radio, and RSS link for Andriod Alison is a black belt competitor in Brazilian Jiu-Jitsu.  This year she came in second at Black Belt IBJJF Worlds, and competed in ADCC in Brazil. She is from Carleton Place, Ontario, Canada. We talk abou

The BjjBrick Podcast is in iTunes, Stitcher radio, and RSS link for Andriod Mission 22 is a organization that raises awareness for Veteran suicide. It is a sad fact that 22 veterans take their lives due to PTSD every day.  Chris Papandria joins us this week to talk about Mission 22 and BJJ. We talk about:<

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The BjjBrick Podcast is in iTunes, Stitcher radio, and RSS link for Andriod This week we bring you an interview with one of the <a style="color: #0000ff;" href="http://www.bjjee.

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The BjjBrick Podcast is in iTunes, Stitcher radio, and RSS link for Andriod This week we have an interview with BJJ black belt Alexander Trans. Alexander is on the top of the competition scene.  He has been

The BjjBrick Podcast is in iTunes, Stitcher radio, and RSS link for Andriod This week we are excited to bring you Roy Harris, he is one of the first non Brazilian Black Belts (Dirty Dozen)

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The BjjBrick Podcast is in iTunes, Stitcher radio, and RSS link for Andriod <a style="color: #1b8be0; font-stretch: normal; font-style: inherit; font-weight: inherit; line-height: 1.625; t

The BjjBrick Podcast is in iTunes, Stitcher radio, and RSS link for Andriod Danny Alvarez is a 2nd Degree Brazilian Jiu-Jitsu Black Belt. Danny is affiliate under 4th degree Black Belt Bru

The BjjBrick Podcast is in iTunes, Stitcher radio, and RSS link for Andriod Danny Alvarez is a 2nd Degree Brazilian Jiu-Jitsu Black Belt. Danny is affiliate under 4th degree Black Belt Bru

The BjjBrick Podcast is in iTunes, Stitcher radio, and RSS link for Andriod This week we have part 2 of our interview with Tim Sledd. Tim is a 1st degree black belt under  Andre Galvao. Ti

The BjjBrick Podcast is in iTunes, Stitcher radio, and RSS link for Andriod This week we have an interview with Tim Sledd. Tim is a 1st degree black belt under  Andre Galvao. Tim not only

The BjjBrick Podcast is in iTunes, Stitcher radio, and RSS link for Andriod <img style="color: #000000; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 11px;" src="http://bj

The BjjBrick Podcast is in iTunes, Stitcher radio, and RSS link for Andriod Brian Freeman is back on the BjjBrick Podcast! His last appearance was <a style="color: #1b8be0; font-stretch: n

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The BjjBrick Podcast is in iTunes, Stitcher radio, and RSS link for Andriod PJ Waicus joins us this week for an interview.  He has been training BJJ for about 5 years.  He trains at <a sty

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The BjjBrick Podcast is in iTunes, Stitcher radio, and RSS link for Andriod This episode we talk with Vic Torres of "<a style="color: #1b8be0; font-stretch: normal; font-style: inherit; font-weight: inherit; line

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The BjjBrick Podcast is in iTunes, and Stitcher radio Steve Maxwell is one of the first Americans to receive a Black Belt in Brazilian Jiu-Jitsu.  He was the first person to start teaching kettlebells in the United States.  At the age of 62 he travels the worl

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The BjjBrick Podcast is in iTunes, and Stitcher radio Dave Camarillo has been training in the martial arts since he was five years old.  He started Jiu-Jitsu when he was 19 years old.  He is also known for coaching some of the best

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Shama Ko is the program director of an organization called Girls in Gis (GIG).  GIG supports a growing and supportive community of women in BJJ.  Chapters of GIG are springing up all over the Midwest. Shama has been training BJJ for 13 years.  GIG had about 30 events this year.<img class="aligncenter size-medium wp-image-2035" style="color: inherit; font-stretch: normal; font-style: inherit; font-weight: inherit; line-height: 1.625; border: 1px solid #dddddd; padding: 6px; margin: 0.4em auto 1.625em; display: block; clear: both; height: auto; max-width: 97.5%;" src="http://bjjbrick.com/wp-con

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