Life can sometimes throw us a curveball that smacks us right in the face. Have you ever wondered if it was something that you could have done differently to be at a different point in life right now? This podcast shares conversations to help us understand why we make certain life choices (even when they are not in our best interest) and discusses how we can make better choices to improve our quality of life. Join your host, Jelisa Scott, a Board Certified Behavior Analyst, self-employed entrepreneur and doctoral graduate student for weekly conversations about changing careers, relationship struggles, accepting mistakes, managing finances, self-sabotage, maintaining healthy lifestyles, and other life-changing choices we are forced to make every day.
Ways to Overcome Imposter Syndrome
We all doubt ourselves from time to time but don't let that stop you from doing what you were called to do. This episode shares a few ways you can overcome feeling like an imposter and encourages you to do what you KNOW you can do. Be sure to follow on IG @bebetter.podcast and join the conversation.
05/07/2021 • 17 minutes 32 seconds
Why Being In Control Isn't Always Good For You
We can't control everything that happens to us. Join the conversation @ bebetter.podcast on Instagram. Know better. Do better. Be better.
28/06/2021 • 18 minutes 37 seconds
How to be a Better Ally (PRIDE Edition)
If you consider yourself an ally to the LGBTQ community, then you need to join this conversation where I discuss how to be an even BETTER ally. Be sure to support @35th_and_macarthur on IG for creative masks, and accessories. Also, check out @wanderingtransfarmer on IG and continue to educate yourself about the queer community!
21/06/2021 • 25 minutes 55 seconds
Three Reasons Why You Require a Break
Rest is not just for the weary. It is essential for us to take breaks to obtain a better quality of life. Join the conversation with Jelisa Scott, as she discusses 3 reasons why you require a break. Stay updated on the latest episodes by subscribing and leaving a review!
14/06/2021 • 16 minutes 37 seconds
How to Effectiely Communicate
Have you ever been talking to someone, but you feel like no matter what you said they weren't understanding what you were trying to say? You aren't alone, I too did a whole lot of talking, but wasn't really getting my message across. Join the conversation as I discuss how to effectively communicate with someone. Follow the show on IG @bebetter.podcast
07/07/2020 • 20 minutes 4 seconds
America, Be Better.
Living in America is a privilege and a challenge at the same time. This country is more divided than united and even though the 4th of July marks Independence day there are STILL far too many citizens that are not free. Join the conversation as my special guest, Melissa Nissen and I talk about how America can be better America, it's time to be better.
30/06/2020 • 36 minutes 32 seconds
How to Tell if You've Outgrown Someone
Life pulls us in so many different directions that it is unrealistic to expect yourself to stay the same as you were when you were younger. Sometimes we think that someone else has changed when in actuality it is you. Join the conversation as I discuss how to tell if you have outgrown someone. Follow the show on IG @bebetter.podcast!
24/06/2020 • 20 minutes 42 seconds
Why You Should Forgive People That Never Apologized
What do you do when you have been hurt, but the person who hurt you never said they were sorry. Join the conversation as I discuss why you should forgive those people that have never apologized. Be sure like, rate, and subscribe. Join the conversation on IG @bebetter.podcast.
15/06/2020 • 18 minutes 35 seconds
How to Get Over the Fear of the Unknown
Our society encourages us to always plan for our futures, but what happens when life events make the certainty of the future we have been planning for unknown? Sometimes we feel afraid of these unexpected changes, but we fear what we don't know. Join the conversation as I discuss how to overcome the fear of the unknown and make the efforts to make your life better no matter what the situation.
08/06/2020 • 18 minutes 39 seconds
How to Obtain Body Goals While Loving the Body You Have
This episode is for anyone who drives themselves crazy to get "in shape" while beating yourself up mentally for the way your body looks. Join the conversation as I speak with fitness and health experts Aislynn Garza (@acethedeuce on IG) and Kristina Larson (@kristie.kristina on IG) about how to obtain your body goals while loving the body you have. Visit https://www.foundfitnessnyc.com to schedule a virtual personal training session. Follow the show on IG @bebetter.podcast