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Bare Naked Soul

English, Religion, 1 seasons, 230 episodes, 4 days 11 hours 53 minutes
About
**Formerly Candid Confidence**Leah Pardee teaches you how to unleash your limitless potential and manifest your dream life. Tune in for shameless, unfiltered realness. Leah is a Manifestation Mentor, Breathwork Guide, and author of Confessions of an Uncaged Soul. She has clients all over the world, offers digital courses, and hosts retreats. Instagram: www.Instagram.com/itsleahpardee Website: www.leahpardee.com
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223. Prayer Is A Two Way Street

Building a relationship with God through prayer, and how my views on Christianity have changed. Website Join The Email Blog!
16/02/202422 minutes 31 seconds
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222. God-Centered Living

Ok…plot twist…hear me out as I enter what I’m calling…my Spirituality 2.0 journey. Instagram Website
09/02/202419 minutes 13 seconds
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221. The Root Of Our Struggles?

Let’s talk about guilt, shoulds, perfectionism…the root of our struggles? Leah's Website Instagram Page The Breath Portal - 7 day free trial!
02/02/202412 minutes 45 seconds
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220. Digital Minimalism Update!

What is and isn't working to help me stay present, limit distractions and prioritize my time for what really matters. The app limiting/blocking app I'm using: ScreenZen Just Breathe, Mama: Breathwork for pregnancy workshop Instagram Website
26/01/202412 minutes 6 seconds
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219. Franki + Leah Unfiltered: Do I Suck Or Is It Imposter Syndrome?

A raw, unedited segment of a conversation between two BFFS & partners in crime/entrepreneurship. We discuss imposter syndrome and how to move towards our dreams even when we doubt ourselves. Franki's Instagram Leah's Instagram Leah's Website
19/01/202412 minutes 31 seconds
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218. I'm Going Offline (ish)

Let's stop lying to ourselves about the value our digital addictions bring to our lives...I'm sharing the lies and excuses I've uncovered on my recent journey to reduce screentime and how I'm unplugging. Join The Email Blog (plus get a free Breathwork workshop!)
12/01/202426 minutes 17 seconds
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217. My Advice To New Mamas!

The top 5 pieces of advice I wish I'd known before becoming a Mama. If you are pregnant or a new Mom - tune in! Instagram Website The Breath Portal - 7 day free trial!
09/01/202414 minutes 9 seconds
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216. What Would 90 Year Old Me Do?

A little mindset shifter, perspective shifter for ya ;) Instagram Website
03/01/20246 minutes 50 seconds
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215. Why I'm Not Sharing My Life On IG Right Now

Why am I taking a hiatus from IG stories? What am I focusing on instead? Have you been feeling this way too? Join the email list + access the Self Love & Sound Healing Breathwork Workshop Moms Giving Less Fucks Facebook Group Instagram
27/12/202314 minutes 48 seconds
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214. Balancing Work + Moming As A Content Creator/Entrepreneur

How I view TIME as a new Mom and entrepreneur. How I'm balancing moming + working on my business. Heal Breathwork Academy Instagram
21/12/202315 minutes 53 seconds
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213. I felt SO cringe about manifestation...until this happened!

I lost my magic during my post partum experience. Manifestation felt SO cringe to me, as did positive thinking. Like, ew. Until this happened... Heal Breathwork Academy Book + Journals by Leah Instagram
11/12/202322 minutes 15 seconds
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My Birth Story

Here it is - my account of giving birth to Clara Rose at a birth center. I'm sharing my real, raw experience as I remember it. Shout out to The Midwife Center (Pittsburgh, PA) and my doulas: www.Instagram.com/doula_cheyenne and www.Instagram.com/vicki_moonstone. Heal Breathwork Academy Book + Journals by Leah Leah's Instagram
27/10/202355 minutes 50 seconds
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211. Building Unshakeable Confidence With Leah Pardee (My Interview From Body Love Mindset Connection Podcast)

Shannon Clay from Body Love Mindset Connection interviews me on this episode! I loved our conversation so much that I wanted to re-share it over here. Tune in for all the juiciness on building confidence ;) The Badass Branding Guided Journal Shannon's Instagram Leah's Instagram
15/09/202348 minutes 14 seconds
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210. How To Build Your Mom Tribe (Even While Pregnant!)

Think it's hard to make Mom friends?? Tune in! Leah shares several ways to connect with people and build your Mom tribe, even while pregnant. Plus, how to move through the discomfort involved in putting yourself out there. The Breath Portal - learn Breathwork through a library of workshops and sessions Instagram Website
08/09/202318 minutes 43 seconds
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209. The MAGIC Of Breathwork - My Interview On The Words Are Spells Podcast

How does Breathwork actually heal us? Is it safe? What is "trippy Breathwork" all about? Tune in to Leah's interview on the Words Are Spells Podcast, hosted by Luna Veronica Mystic, to find out. Luna's Instagram Leah's Instagram Heal Breathwork Academy The Breath Portal
25/08/202344 minutes 52 seconds
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Heal Breathwork Academy Info Session! Become A Certified Facilitator

Curious about becoming a Breathwork facilitator? Tune in to learn what it's like to facilitate, what you can do with your certification, and all about the LIVE round of Heal Breathwork Academy coming up. *This info session was recorded as a Facebook Live, so please ignore the shitty audio quality lol.* Heal Breathwork Academy Website Leah's Instagram
18/08/202311 minutes 33 seconds
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208. The Most Important Question To Ask About Your Relationship

Do you wish your partner would change? If he loved you, wouldn't he make those changes? Can marriage really be easy? Tune in to learn how to make your relationship feel SO much better just from one shift in perspective. Heal Breathwork Academy - January LIVE Round Leah's Instagram Leah's Website
16/08/202324 minutes 24 seconds
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207. Unlearning Hyper Independence, Girl Bossing, Superwomaning

How is the guilt around receiving support from others holding you back? How can we practice living slower, more intentional lives? How can we rewrite the generational script for women and mothers? Website Instagram
09/08/202315 minutes 56 seconds
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206. Resistance Check In! How Bad Do You Want It?

Tune in for a quickie that will bounce you back into taking action. This short convo will help you navigate where you might be blocking yourself and how you can move through it. Journaling prompts included! The Breath Portal Leah's Instagram Books + Journals by Leah
02/08/20239 minutes 11 seconds
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Breathwork Session For Overthinking

Ease overthinking with this beautiful guided Breathwork session! **This type of Breathwork may be unsafe if you are pregnant, have uncontrolled high blood pressure, are prone to seizures, have had recent major head or heart surgery or have major heart problems. The Breath Portal is on SALE! Only $111 for SIX MONTHS of access. Learn more here!
24/07/202322 minutes 55 seconds
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205. Shameless Womanhood w/ Vicki McWilliams

How did our experience of our first periods impact us as women? How can we build friendships where we have real, raw, open conversations? How can we let go of the shame we've accumulated over the years about our bodies? Leah brings on friend + Doula Vicki McWilliams for a super honest chat! Vicki's Instagram Vicki's Website Leah's Instagram Leah's Website
14/07/202322 minutes 5 seconds
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204. How I Climbed Out Of A Depressive Slump

What can you do when you become depressed?? Leah shares what helped her recently climb out of a depressive and anxious slump. The Breath Portal The Instagram Post Leah's Website
07/07/202316 minutes 5 seconds
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203. When Manifestation Isn't Working

When all evidence is showing you that your manifestation is NOT happening, THIS is how to shift. Journaling prompts included! Private Mentorship Website Instagram
26/06/202317 minutes 16 seconds
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202. Franki & Leah Unfiltered: Do I look slutty?

Join us as we deep dive feeling slutty, self-expression, fitting into a box with our appearances, and allowing ourselves to live luxurious lives. Franki's Instagram Leah's Instagram
19/06/202320 minutes 36 seconds
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201. Is Toxic Positivity Real? An Alternate Perspective w/ Shannon Clay

Does the term Toxic Positivity even make sense? Shannon Clay joins Leah as they discuss an alternate perspective to this label. SUCH a deep, thought provoking conversation. Shannon's Instagram Shannon's Website Leah's Instagram Leah's Website
14/06/20231 hour 7 minutes 59 seconds
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200. How Do YOU Like Being Sold To?? {Biz Episode}

Want selling to feel easy? Fun? Less terrifying? Leah shares insight on how to break through self-sabotage and excuses our mind gives us around selling. Badass Branding Group Program Instagram
08/06/202317 minutes 46 seconds
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199. Franki & Leah Unfiltered: Is This My Intuition?!

Two best friends deep diving the topic of intuition and signs from the Universe. This is the first episode of a new segment called Franki & Leah Unfiltered! Franki Mahl is a Transformational Mentor, Hypnotherapist, and BFF to Leah. We aren't teaching in this episode - we're just having a real, honest, raw conversation about our own experiences of intuition. Franki's Instagram Leah's Instagram Franki's Website Leah's Website
06/06/202343 minutes 11 seconds
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198. Everyone Fucking Loves You - It's Time To Believe It

Want to walk into a room and command respect and love? Want to create a default belief that everyone obviously loves you? Leah shares how she's created a belief system around being loved and respected and how you can do the same. This will change your life! Badass Branding Dear Me, You're Awesome - Journal Instagram Website
30/05/202316 minutes 16 seconds
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BADASS BRANDING is open for enrollment! Info Session

This one of a kind program is part early readers journaling club and part mastermind - and FULLY transformational. Step into your juiciest, most fully self-expressed personal brand. Let's amp up our confidence! Badass Branding Instagram
25/05/20235 minutes 39 seconds
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197. How To Never Run Out Of Content Ideas (Biz Episode)

Feelin' like you don't know what to share, create, sell in your online business? Wondering how people create content so consistently? Leah shares several ways to get your creative juices flowing - and KEEP them flowing. Tune in! Private Mentorship Instagram Website
22/05/202316 minutes 21 seconds
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196. When Spending Money Feels Wrong Or Wasteful

Does your mind play tug-of-war with money? You want more...but you also question your purchases and feel guilty spending money. Leah shares how to know when you're up against the edge of your Money Comfort Zone and how to push through to your next level. Unbecoming - Breathwork + Journaling Workshop {Free} Website Instagram
19/05/202318 minutes
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195. How To Know If Your Online Biz Will Succeed - What Does It Really Take?

There are some KEY factors I've noticed while coaching women in business over the past several years...the good news is they are ALL things you can develop. This episode will PUMP you up and get you super motivated to create beautiful content that converts. Private Mentorship Instagram Website
15/05/202329 minutes 48 seconds
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194. Manifestation Check In!

Check your vibe and see if you are in alignment with your desires. This episode helps you to actively stay in The Vibe - rather than just knowing all about manifestation. Guided Journals Leah's Instagram Website
12/05/202310 minutes 51 seconds
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193. Perfectionism Check In!

Where is perfectionism showing up in your life right now? This episode helps you identify where your stress, anxiety, the pressure you feel might be from perfectionism...and causing more harm than good. Books + Journals Leah's Instagram Website
05/05/202314 minutes 19 seconds
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192. What's Missing In The Gentle Parenting World

There's a HUGE element to gentle parenting that I have yet to see covered in any book I've read, podcast I've listened to, etc. Tune in for the discussion! New Moon Breathwork Workshop The Breath Portal Leah's Instagram
28/04/202315 minutes 33 seconds
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191. Getting Confident AF With Your Finances

Leah combines personal finance strategy with the magic of money mindset. Ways to get super clear on your finances and manage your money, mindset shifts to make, and how small upgrades can fuel your abundance energy are discussed. Tune in!! Join Acorns + get a free $5 Heal Breathwork Academy Leah's Website Leah's Instagram
24/04/202320 minutes 28 seconds
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190. Should I hide content from friends + fam? How to integrate being ALL of you, no matter who's watching.

Worried what friends and family think of your content? Leah shares the importance of fully embracing all of you. Tune in for tips and journaling prompts on moving through these fears and fully expressing yourself, quirks and all. Instagram Website
14/04/202316 minutes 32 seconds
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189. Self-Worth & Manifestation

Is self-worth the missing key? Leah gives tangible ways to start increasing your self-worth to get you closer to your dream life. The most confident, at ease, self-assured version of you awaits. LAST mentorship spots of 2023! Dear Me, You're Awesome Guided Journal Instagram Website
07/04/202311 minutes 26 seconds
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188. Changing The Soundtrack Of Your Mind

Where do our thoughts come from? How can we input new thoughts and beliefs that will become the soundtrack of our minds? What gaps in our faith are currently fucking up our manifestations? Tune IN! Private Mentorship Instagram Website
31/03/202314 minutes 53 seconds
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187. Identifying Money Blocks + Shame Around Having More Than Others

Why is it that there is so much pride around growing up poor? Why are we ashamed to talk about what we have if it's more than what others have? And how are these things blocking us from manifesting our dream financial reality? Tune in! Manifested - Live Group Program Leah's IG Mentorship Application
24/03/202317 minutes 31 seconds
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186. Energetic Black Holes + Upgrading Your Vibe w/ Franki Mahl

What are energetic black holes, how do I identify mine, and how do I close them up? How can I step into and embody the most confident high-vibe version of myself who believes she's the Whole Vibe? Tune in! Featuring Transformational Mentor + Hypnotherapist Franki Mahl. Franki's IG Franki's Website Leah's IG Leah's Website
21/03/202339 minutes 38 seconds
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185. Stop Chasing Low Hanging Fruit {Biz Episode}

Are you allowing yourself to go ALL IN towards your BIG vision? Or are you chasing low hanging fruit to self-sabotage and stay comfortable? This quickie will fire you up to go bigger and remember to align with your vision. Manifested - LIVE program Instagram Website
17/03/202314 minutes 38 seconds
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184. I'M PREGNANT?! Changing my mind on kids + more!!

Leah shares her real + raw journey into pregnancy and the many mindset shifts she had to make in order to truly enjoy the experience.  What went into changing her mind about kids?? Tune in! Website Instagram Vicki - Doula Friend on IG Lily Nichols (pregnancy nutrition) on IG
10/03/202329 minutes 32 seconds
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183. Wanna do ALL the things?? You MIGHT be self-sabotaging

If you're having trouble focusing on just one thing to commit to, tune in.    We'll discuss how to know if you might be self-sabotaging and if so, how to navigate it. Private mentorship Instagram Website
03/03/202312 minutes 54 seconds
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182. Words Are Wands!!!

Words are POWERFUL.  Listen in to remind yourself of your power, change your mindset, upgrade your life.  Leah shares how to start taking inventory of the words you are speaking and why this is so important. Private Mentorship Website Instagram
24/02/202312 minutes 21 seconds
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181. Stepping Back Into Your Magic

How to get back into alignment with your thoughts, energy and actions.  We ALL fall off the bandwagon.  This episode will remind you of just how powerful you are and guide you back into alignment.  This is a super motivational one, so turn it up and tune in! Mentorship Application Guided Journals + Book Instagram
15/02/202320 minutes 6 seconds
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180. What Really Happens When We People Please? w/ Franki Mahl

Leah interviews Hypnotherapist Franki Mahl about people pleasing.  They dive into where this behavior comes from, best practices for following your intuition, how to process your emotions instead of suppressing them, and so many other juicy things! Franki's IG Franki's Website Leah's IG Leah's Website
10/02/202352 minutes 29 seconds
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179. How To Believe Life Really Is Working In Your Favor

Want to sink deeper into your trust of Life/God/Universe?? Leah shares how to create this belief and why it will benefit you. Website Instagram
03/02/202315 minutes 33 seconds
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178. Living Slow & Present In A Fast Paced World

How to embrace the present moment and feel ALIVE!  Leah share strategies for staying here and now instead of living in our minds.  This will help increase your focus, happiness, health, and even your safety.  Tune in! Heal Breathwork Academy Live Breathwork Workshops Instagram
20/01/202317 minutes 29 seconds
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177. Affirmations of a Bad Bitch w/ Tiona Thompson

Leah interviews Tiona Thompson, the host of Affirmations of a Bad Bitch.  They chat deepening the spiritual journey through plant medicine and how to remember what the purpose of life on Earth is. Tiona's Instagram Leah's Instagram Heal Breathwork Academy
13/01/202328 minutes 4 seconds
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176. Cleaner Eating Made Super Easy

Leah shares her methods for cooking and eating real, clean food.  It CAN be super easy to eat way less processed food and way more real food.  Dive in if you've been wanting to eat healthier but aren't sure where to start. Heal Breathwork Academy Breathe & Flow Workshop: Intuition Expansion Cell Phone Lock Box Leah's Instagram
06/01/202317 minutes 54 seconds
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175. The Dangerous Side Effects Of Social Media - Let's Go There

Most people would agree with this statement: I'd like to spend less time on social media.  But how?  And is it really so bad?  The answer is yes.  Social Media has been linked to increased depression, anxiety, eating disorders, lack of focus.  It creates feelings of isolation and loneliness.  It leads to less sleep.  In this episode, Leah shares how to manage the addiction and why this is so important. Leah's Website Cell Phone Lock Box Join The Email List & Access A Breathwork + Journaling Workshop 
30/12/202224 minutes 40 seconds
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174. Rewilding To Ease Masculine Overdrive w/ Kristen Lynch

This conversation will guide you right back into your intuitive feminine flow.  Leah interviews Kristen Lynch, an empowerment coach who helps women identify their good girl conditioning, release masculine overdrive patterns and lead from the feminine.  A juicy, real, raw, unedited convo. Kristen's Instagram Leah's Instagram
23/12/202253 minutes 22 seconds
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173. Curiosity > Control

In this solo jam, Leah explains the curiosity mindset and how it's transformed her life.  Learn how to identify your own need for control, become aware of it and break the pattern.   Dear Me, You're Awesome: a self-love guided journal Stillness In Spring Retreat Permission To Publish
16/12/202217 minutes 41 seconds
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172. So You Wanna Write A Book?

If you are feeling the call to write your book...this episode is for you!  Leah shares how to navigate fear, the pros and cons of self-publishing, ways to promote your book (you do want people to read it, right?) and more.  You'll be inspired to start writing right away! Permission To Publish Mastermind Books Instagram
12/12/202232 minutes 13 seconds
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171. How To Believe YOU Have What It Takes

This episode is from a live Leah did all about believing you have what it takes.  This will seriously pump you FULL of belief, confidence, motivation as well as give you some action steps to take.  You're gonna like this one! Permission To Publish Mastermind Books Instagram
09/12/202228 minutes 23 seconds
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170. Perfectionism & The Need To Always Improve

In this episode, Leah gives you some important reminders on perfectionism.  She discusses how to balance being satisfied with our natural desire for growth, tools for staying present, and ways to be okay with where you're at.  Tune in! Retreat Book + Journal Instagram
02/12/202228 minutes 59 seconds
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169. Minimalism, Intentional Living, Rejecting Consumerism Culture

In this solo episode, Leah chats with you about why minimalism tends to make people happier, how to live an intentional life, and breaking away from consumerism culture.  Live YOUR life YOUR way.  Tune in! Confessions of an Uncaged Soul Instagram Website
18/11/202214 minutes 48 seconds
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168. Energy Leaks + Money Leaks

In this solo episode, Leah shares what energy and money leaks are and how they might be impacting your vibrational alignment.  She also gives you a glimpse into her weekly money date so you can improve your relationship with money. Instagram Website
11/11/202211 minutes 4 seconds
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167. It's Time To Feel Worthy AF Just For Being You

In this solo episode, Leah shares her journey to feeling worthy from within.  She also outlines steps you can take to start developing a deeper sense of worth.  These practices are what allowed her to bust through fear and finally write + publish her book, and have led to the biggest money mindset upgrades.  Tune in! Book + Journal Heal Breathwork Academy Instagram
28/10/202221 minutes 16 seconds
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Heal Breathwork Academy is OPEN!! {Info Session}

Woohoo!! Heal Breathwork Academy is my 5 week program where you become certified as a Breathwork facilitator.  It's MAGIC and it's open now. Heal Breathwork Academy
25/10/20229 minutes 57 seconds
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166. Worth From Within + Dismantling The Patriarchy w/ Viola Hug

In this episode, Leah interviews Viola Hug about all things prosperity, healing, pleasure & energetics.  Viola is the host of the Spirit Sex Money podcast, and is a thought provoking speaker and writer.  This juicy conversations brings up how we value ourselves in relation to money, smashing the patriarchy, and even gender creative parenting.  Tune in! Viola's Instagram Leah's Instagram Heal Breathwork Academy The Breath Portal
21/10/20221 hour 16 minutes 50 seconds
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165. Do you have a fear of maintaining success? Uncovering & clearing blocks around having more.

In this solo episode, Leah shares a deeper dive into the fear of success.  What happens if we have a subconscious fear of having more?  How to stop self-sabotaging and allow what you desire to come in. Confessions of an Uncaged Soul Voxer Coaching Application The Breath Portal
14/10/202218 minutes 52 seconds
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164. Goal Setting: Releasing Resistance, Being The Vibe & Managing Disappointment

Afraid to set goals because you might get disappointed?  Feeling stuck in the whenthefuckisithappening loop? Tune in! Leah shares tips on setting goals, releasing resistance around them, and manifesting them into reality. Confessions of an Uncaged Soul  Voxer Business Coaching - 2 spots this year Instagram
07/10/202227 minutes 43 seconds
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163. Own Your Prices, Own Your Worth {Biz Episode}

This episode comes from a FB live about sales & self worth.  Leah explains how selling works, based on her background in corporate sales and her experience business coaching.  How to find pricing that works for you.  How to believe in what you sell.  Reframing your mindset around sales.  Money mindset.  Strategies and why we don't use them.  SO motivating! Build Your Free + Fearless Business Instagram
26/09/202233 minutes 7 seconds
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162. Design Your Dream Biz

In this episode, Leah shares a live workshop.  This is for you if you are in the early stages of business and it isn't your full time income yet.  Learn how to make intuitive business decisions, how to embrace the selling aspect, and manifesting success from the start.  This will PUMP you up!! Build Your Free + Fearless Business Course Instagram
23/09/202228 minutes 20 seconds
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Expansion Track - You Are Enough

Welcome to the very first Expansion Track!  This is for you to listen to in the background of your life.  Feel into the words and practice believing them to be true for you. Leah's Instagram Leah's Website
19/09/202210 minutes 1 second
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161. Being Abundant Now w/ Kim Mellor

In this episode, Leah interviews manifestation expert Kim Mellor.  They chat how to BE abundant now, trusting the Universe, worthiness from within, and even removing dark entities!  Kim shares so many juicy takeaways for staying high vibe and aligning with your goals.  SUCH a good convo! Kim's Instagram Kim's Website Leah's Instagram Leah's Website
14/09/202247 minutes 42 seconds
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160. Breathwork: The Anti-Aging Secret Weapon (Also - reframing aging)

In this episode, Leah shares the super interesting science behind how Breathwork helps us age better.  She also shares reframes around aging.  Tune in! Heal Breathwork Academy The Breath Portal Instagram Uncaged Retreat
02/09/202216 minutes 56 seconds
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159. How I Self-Sabotaged My Business Success + How To Identify Your Own Blocks

In this solo jam, Leah shares how she self-sabotaged her business success.  She shares examples of excuses that her mind told her to keep her playing small.  She also explains how you can identify your own sabotage and excuses, and where you might be playing small.  Journaling prompts are provided! Book: Confessions of an Uncaged Soul Instagram - DM me "mastermind" for the deets! Uncaged Retreat
26/08/202228 minutes 49 seconds
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158. Money Manifesting: Do I Really Need To Spend Money To Manifest More?

In this solo jam, Leah unpacks a common idea we hear in the money manifestation world - do we need to spend money in order to manifest more? Leah shares how you can decide what to spend money on and how to tell if it's intentional or not.  She also gives some examples for letting go of guilt and shame around money.  Tune in to start feeling EASE around spending + receiving money! Book: Confessions of an Uncaged Soul Coaching Call with Leah Instagram
19/08/202220 minutes 14 seconds
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157. Ditching The Rules Of Spirituality With Andi Eaton

In this episode, Leah interviews Andi Eaton - a Soul Strategist working with companies like Google, Pinterest, and AVEDA, as well as conscious brands and CEOs interested in fusing soul and spirit into creativity and work.  They chat all things manifestation, how to let go of the timelines we set for ourselves, ways the beauty industry is changing, and how to navigate and ditch the so called rules of spirituality. Andi's Instagram Andi's Website Leah's Instagram Leah's Website
12/08/202257 minutes 34 seconds
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156. Goddess Guidance - God vs Intuition vs Higher Self - How to TRUST the guidance

In this solo jam, Leah shares her recent reflections on God vs Intuition vs Higher Self.  She shares specific things you can start doing right now to tune in to your guidance.  She also shares how to build the trust you need to start living an intuitively led spiritual life. Confessions of an Uncaged Soul Uncaged Retreat Instagram
05/08/202228 minutes 6 seconds
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155. My Number One Tip For Manifestation!

Wonder why my life looks so magical and keeps getting better + better? Tune in as I share my number one tip for making manifestation easier.  We'll chat about the power of decision, how to flip the script on your negative thoughts, and how to train your brain to look for opportunities. The Uncaged Retreat Leah's Book - Confessions of an Uncaged Soul Instagram
29/07/202215 minutes 37 seconds
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154. Increasing Your Capacity To Receive - Do You Really Want It More Than You're Afraid Of It?

In this solo episode, Leah dives into receiving.  Learn how to know whether or not you are open to receiving in various parts of life.  This episode will inspire and motivate you to take the action, even when you're afraid.  It will also remind you of how the mind words in sneaky ways to block you from your desires.  Tune in! Heal Breathwork Academy Confessions of an Uncaged Soul Instagram Website
15/07/202219 minutes 8 seconds
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153. Running Your Business Intuitively + The 4 Hour Work Day

In this episode, Leah shares a clip from a recent live entrepreneur happy hour event.  She shares her experience with the 4 hour work day model, how to run your business intuitively, letting go of guilt and lack, and aligning yourself energetically with your desires. Confessions of an Uncaged Soul on Amazon Instagram Website 1:1 Coaching Application
08/07/202221 minutes 23 seconds
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153. Stop Trying To Save Everyone! People Pleasing, Playing Small, Radical Personal Responsibility.

In this episode, Leah shares how to dig into people pleasing patterns and identify where you might be caught up trying to save others.  Self-sabotage is sneaky and will cause you to play small without even realizing it.  Taking radical personal responsibility EMPOWERS you to make changes in your life.  Tune in to find your freedom. Private Coaching Application Buy Leah's Book on Amazon Instagram Website
01/07/202223 minutes 45 seconds
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Heal Breathwork Academy Is Open!! Info Session

This is the recording of the live info session for Heal Breathwork Academy.  Tune in to learn what to expect from the program, what sets it apart and why you should jump IN if this calls to you. Heal Breathwork Academy
30/06/202212 minutes 8 seconds
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152. Fucking owning it, Self-expression & Manifestation w/ Jessica Paul

In this episode, Leah chats with manifestation expert + actress Jessica Paul.  They dive deep into self-expression, fucking owning it, putting on the blinders in your biz, dealing with naysayers, and manifestation! Jessica's IG Jessica's Website Leah's IG Buy Leah's Book: Confessions of an Uncaged Soul!
24/06/202244 minutes 2 seconds
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151. The Sacred Act of Making Love to Yourself

In this solo jam, Leah shares her journey with masturbation and how to release shame around it.  She gives you some inspiration to make friends with your pu$$y and make LIFE an act of making love to yourself. Leah's memoir has been officially published!!! Confessions of an Uncaged Soul on Amazon Prime Coaching  Instagram
17/06/202219 minutes 40 seconds
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150. Fit From The Inside Out w/ Lunden Souza

In this episode, Leah interviews Life Coach & Fitness Expert Lunden Souza.  This conversation goes deep into healing from the inside out, the importance of rest, and how to stay in alignment with your values.  You'll feel motivated to have a fresh perspective on your fitness, health and overall wellness journey. Lunden's IG Lunden's Free Calendar  Leah's IG Leah's Website
09/06/20221 hour 9 minutes 23 seconds
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149. Scared To Take The Leap? Here's How To Decide!

In this episode, Leah dives into the decision making process she teaches her clients.  Whether you have a big leap of faith, risky decision you're making, or want to practice making heart felt choices, this is for you.  This one is super action oriented, leaving you feeling motivated to make your move! Book Launch Party Private Coaching Journaling Prompts: What is the worst case scenario?? Is it a true danger or an Ego threat? Can I handle it? Why do I truly want to do this? Is this expansive or a should?? CAN I surrender the outcome WHILE expecting the best?? What are some ways I can do this? How will I hold myself accountable to this part of the process?
03/06/202219 minutes 23 seconds
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148. Building Friendships + Community w/ Rachel from The Beauty Boost

In this episode, Leah interviews Rachel Kerr, founder of The Beauty Boost.  Rachel's Beauty Boost events allow women to create friendships, build community, and feel empowered.  They dive into why women need community, how to find or create a Beauty Boost organization in your city, and the road to success as an entrepreneur. The Beauty Boost Website The Beauty Boost Instagram Leah's Website Leah's Instagram
27/05/202221 minutes 34 seconds
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147. Real Talk: How Stepping Away From IG Hurt My Business

In this episode, Leah shares what happened when she stepped away from Instagram.  She discusses finding balance and taking breaks as an entrepreneur.  She also reveals the title of her new book!! Virtual Book Launch Party Instagram
20/05/202217 minutes 35 seconds
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146. How I Manifested Being On A TV Commercial!

Leah shares the story of how she recently manifested being an actor on a TV commercial for a self-driving car.  She explains what manifestation is and isn't, and how to open yourself up to new possibilities.  This episode will inspire you go to after dreams and goals that feel far away or unrealistic. Heal Breathwork Academy Instagram Stillness In Spring Retreat
29/04/202220 minutes 7 seconds
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Heal Breathwork Academy Info Session!

Curious about becoming a Breathwork facilitator? Heal Breathwork Academy is open for enrollment.  In this info session, Leah explains what to expect from the program and what sets it apart from other trainings. (Not sure what Breathwork is? Tune into episode 122.) Heal Breathwork Academy Instagram Spring Soul Escape Retreat
21/04/202211 minutes 3 seconds
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145. Take The Stress + Pressure Out Of Your Creative Process (Why I Told My Client She Wasn't That Important)

In this episode, Leah shares how she brought fun and ease back into her book writing process.  Whether you're a full time creator, making decisions in a 9-5 or as a Mom, or creating as a hobby - tune IN.  You'll be reminded why we should stop taking ourselves so seriously.  How to manifest better outcomes by dropping the pressure around them. Stillness In Spring Retreat Book A Session With Leah
15/04/202219 minutes 42 seconds
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144. Psychedelic Journeys & Magical Motherhood w/ Lindsay Schroeder

Leah interviews Spiritual Coach Lindsay Schroeder.  They dive into psychedelic journeys, sacred grounding rituals, and how to make motherhood the most magical experience.  This conversation will open you up to new perspectives and inspire you to make your life even more joyful and playful. Lindsay's IG Lindsay's Deep Waters Membership Program Leah's IG The Breath Portal  
08/04/20221 hour 7 minutes 46 seconds
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143. Honoring The Cycles Of Life

Leah shares how she brought surrender and acceptance to the cycles and seasons of life.  How to let go of resistance and pressure, to create flow.   The Breath Portal Website Instagram
01/04/202212 minutes 43 seconds
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142. The Real Real On Digital Nomad Life + Entrepreneurship w/ Kiki Rae

Kiki Rae is a Trauma-Informed Quantum Coach, Energetic Alchemist, Healer, International Best-Selling Author, Digital Nomad, + Founder of the Quantum Creatrix brand.  She shares with us what it's really like being a Digital Nomad, the ups and downs of entrepreneurship, and healing through trauma. Kiki's Instagram Leah's Instagram Leah's Website Heal Breathwork Academy
18/03/20221 hour 1 minute 56 seconds
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141. Bending Reality w/ Victoria Song

In this episode, Leah interviews Victoria Song about her WSJ best-selling book Bending Reality.  Victoria teaches tech leaders, billionaires and celebrities how to bend reality with her simple manifestation methods, and she shares them with us here.  This is a powerful conversation about how to stay in expansion mode vs contraction.  Tune in! Bending Reality on Amazon Prime Victoria's Website Victoria's Instagram Leah's Website Leah's Instagram
11/03/202247 minutes 36 seconds
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140. Surrender vs Settling

In this episode, Leah creates a practical discussion around surrender vs settling.  How do we know if we are settling? Why is it better to surrender before taking action? Can we surrender and still manifest our dream life? Tune in! Heal Breathwork Academy is open for enrollment! Instagram Email Leah: [email protected] Website
04/03/202223 minutes 49 seconds
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139. The Honesty Upgrade + Lessons From The Float Tank!

In this solo episode, Leah shares some vulnerable truths she's recently admitted to herself.  Why should we be more honest with ourselves and others? How can we become content? Lessons on surrender from her float tank experience. Heal Breathwork Academy Is Open For Enrollment Email Leah: [email protected] Instagram
25/02/202219 minutes 9 seconds
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138. Become Obsessed with TODAY

Leah shares how she got out of a masculine hustle mode rut and found flow again.  How to stop living for the future.  She shares an exercise for finding peace of mind, what we are truly seeking. Plus a bonus rant about Instagram! Build Your Free + Fearless Biz Bundle Free 7 Day Meditation Challenge Shoot Leah an email! [email protected]
18/02/202234 minutes 2 seconds
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137. Let it go! How to process your emotions to release them.

In this solo episode, Leah shares her process for processing and releasing emotional reactions.  There's magic in allowing ourselves to fully feel our feelings instead of shoving them down.  Gotta feel it to heal it! Tune in. Build Your Free + Fearless Business Bundle Sale The Breath Portal Instagram
11/02/202216 minutes 47 seconds
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136. Stop Checking Social Media 3,000x A Day! Here's How.

In this episode, Leah shares all the ways she's tried to limit her Social Media use and what finally worked.  She shares her thoughts on running a personal brand business and setting boundaries with Social Media.  Feel like you don't have enough *time*?! Tune in to learn how to get a whole lot of your day back. Build Your Free + Fearless Business Instagram Heal Your Sh*t Journal on Amazon Prime
04/02/202220 minutes 57 seconds
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135. How To Stay 3 Steps Ahead Of Your Excuses

Excuses are our minds way of keeping us in our comfort zone.  Have you had your goals derailed in the past by your excuses? Leah shares how to identify our excuses and stop them in their tracks.  Tune IN for a major motivational boost. Heal Your Sh*t Journal on Amazon Prime Leah's Instagram
28/01/202214 minutes 16 seconds
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134. Mindful Sex Is Better Sex

Leah shares why we overthink and block ourselves from fully enjoying sex.  She explains how she implemented a mindfulness routine in the bedroom for better sex.  If you feel distracted, focused on insecurities, or unable to get in the mood...tune in! Heal Your Sh*t Journal The Breath Portal - 7 Day Free Trial Instagram
21/01/202210 minutes 39 seconds
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133. Sneaky Self Sabotage + Raising The Bar

In this episode, Leah explains some sneaky ways self sabotage may be fucking us up.  Self sabotage is how our mind tries to keep us in our comfort zone and at the standards we have set for ourselves.  Tune in to learn how to raise the bar for yourself and increase your capacity for happiness, wealth, success, pleasure. Boss Babe Boundaries Heal Your Sh*t Journal Instagram
14/01/202220 minutes 45 seconds
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132. Uncovering Our Good Girl Patterns

In this episode, Leah explains Good Girl Programming and how we've all been exposed to it.  How did being raised to be a good little girl lead to so much people pleasing? How can we identify and let go of these patterns? Tune IN! Boss Babe Boundaries Course Heal Your Sh*t Journal Instagram
07/01/202217 minutes 55 seconds
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131. How To Protect Your Energy As An Empath - Empath Guilt

In this episode, Leah shares how to determine whether or not you are an empath.  If it does resonate with you, keep listening because you will learn how to stop taking on other people's emotions.  Empaths tend to feel responsible for solving everyone else's problems, because we literally suffer the consequences when we don't.  But we do not HAVE to take on other people's feelings and the guilt when we can't help.  Leah shares several ways to protect your energy.  A MUST listen for empaths. Boss Babe Boundaries Course  Heal Your Sh*t Journal Instagram
31/12/202120 minutes 56 seconds
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130. Feel Guilty Sharing Your Happiness + Success? Tune IN!

This episode is all about people pleasing.  Do you ever feel guilty sharing your wins? Feel like you're too much? Downplay your success and happiness to comfort others or fit in? Let's stop doing that.  This episode is about being more honest, real, unapologetic.  Being more you. Heal Breathwork Academy The Breath Portal Instagram
17/12/202124 minutes 52 seconds
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129. Balancing Our Masculine + Feminine Energies = The Vibe

In this episode, Leah shares her take on masculine + feminine energy and how to balance them out.  Everyone has a masculine hustle side and a feminine flow side.  Find out which one you are heavier on.  Leah shares her experience of being heavier in the masculine energy and how she found balance by bringing in some feminine.  Journaling prompts included! Heal Breathwork Academy Heal Your Sh*t Journal Instagram
10/12/202118 minutes 56 seconds
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128. How The F*ck Do I Make Friends?!

In this solo episode, Leah shares her journey from feeling like it's impossible to make friends in your 20's/30's, so manifesting a great group of friends.  She shares ideas and tangible advice for getting out there, as well as motivating you to move through the fear of going for it. Heal Breathwork Academy Heal Your Sh*t Journal Instagram
03/12/202115 minutes 5 seconds
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127. It Gets To Be Easy - The Mindset Shift That Changes Everything

In this solo episode, Leah shares a mindset hack that shifts everything.  She explains how our brain filters information, and how to program it for ease.  This mindset shift will change how your brain views opportunities, challenges and obstacles for your benefit.  Tune IN! Heal Breathwork Academy - Become A Certified Breathwork Facilitator Heal Your Sh*t Journal on Amazon Prime Instagram
30/11/202119 minutes 40 seconds
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126. Ponder This Question To Tap Into Your Intuitive Desire

In this solo quickie, Leah shares a question to ponder and journal on.  She explains why this one question/prompt will help you tap into your intuitive desire and remove a layer of holding yourself back.   Heal Your Sh*t Journal Soul Biz Sisters Application   Instagram: www.Instagram.com/itsleahpardee
19/11/202110 minutes 46 seconds
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125. How To Feel Abundant When You Don't Feel Abundant

In this solo episode, Leah shares how to feel abundant when you really don't feel abundant.  She discusses a recent mindset setback and how she grounds herself back into the present moment.  Perfectionism and "I'll be happy when" are also discussed. Heal Your Sh*t Journal https://rb.gy/p7mbks Soul Escape Alachua - March retreat in Florida https://leahpardee.com/soul-escape-alachua 7 Day Free Trial of The Breath Portal http://www.leahpardee.com/the-breath-portal Instagram www.Instagram.com/itsleahpardee
05/11/202118 minutes 40 seconds
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124. The Stories That Limit Us And How To Let Them Go w/ Franki Mahl

In this episode, Leah interviews Franki Mahl.  Franki is a Hypnotist and host of the Up The Rappit Hole Podcast.  *Trigger Warning - this episode is a raw, real, unfiltered conversation around healing past trauma.  Are you ready to let go of your past?? Tune in for new perspectives on the stories that limit us. Instagram: Franki - https://www.instagram.com/up.therabbithole/ Leah - https://www.instagram.com/itsleahpardee/ Website: Franki - https://www.uprabbithole.com/ Leah - http://leahpardee.com/
29/10/202148 minutes 30 seconds
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123. What You Need To Know About Developing Your Intuition

In this solo episode, Leah shares her journey of opening up to her psychic abilities.  She explains intuition, and shares key ways you can start developing and listening to yours.  Homework included in this one!  Tune in. 7 Day Free Trial - The Breath Portal: http://www.leahpardee.com/the-breath-portal Soul Biz Sisters Application  Private Coaching - 1 spot open: http://leahpardee.com/coaching/ www.Instagram.com/itsleahpardee
22/10/202125 minutes 36 seconds
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122. Repressed Emotions, Breathwork, Crazy New Health Hack!

In this solo episode, Leah shares a bizarre new health hack that she is loving.  Geek out on the science behind our breath.  Learn how repressed emotions stay in the body, and how we can release them through Breathwork.   The Breath Portal 7 Day Free Trial: http://leahpardee.com/the-breath-portal/ Instagram: www.Instagram.com/itsleahpardee
15/10/202115 minutes 54 seconds
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121. Why We Play Small + Shrink Our Desires And How To Stop

In this solo episode, Leah shares some deep insight that will help you gain awareness around thoughts of doubt.  She shares why we play small and shrink our desires + vision, and how to commit to staying the course in manifestation.   MAGNETIZE manifestation group program: http://leahpardee.com/magnetize/ IG live on clearing fear + self-doubt: https://www.instagram.com/tv/CUqLe_TpHgy/
07/10/202127 minutes 30 seconds
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120. "But I've Already Tried That!" False Starts + How We Hold Ourselves Back

In this episode, Leah throws some motivation your way as she discusses false starts - how our brain convinces us we've already tried, when we truly haven't gone all in.  She shares a powerful exercise for moving through "negative emotions" to actually clear them.  This is a JUICY one. MAGNETIZE - Starting Oct 11th! http://leahpardee.com/magnetize/ Cozy Cabin Soul Escape Retreat! http://leahpardee.com/cozy-cabin-soul-escape/ Instagram: www.Instagram.com/itsleahpardee
30/09/202126 minutes 28 seconds
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119. Less Is More w/ Manuela Baron {Girl Gone Green}

In this episode, Leah interviews the Girl Gone Green - Manuela Baron.  Manuela shares her journey through minimalism, intentional living, eco-friendly activism, and van life! They chat how to handle the all-or-nothing mindset swings, how to let go of "seeking", and what truly makes us happy.
24/09/20211 hour 7 minutes 8 seconds
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118. It's Safe To Change Your Mind {my back and forth vegetarian journey}

In this solo episode, Leah shares her journey of going vegetarian and back again.  She dishes on how our brain conducts research from a lens of bias, and how confusing it is when scientific research is so conflicting.  Is it safe to change our minds? Is it safe to be a new version of ourselves? Tune in! MAGNETIZE is open for enrollment: http://leahpardee.com/magnetize/ Instagram: www.Instagram.com/itsleahpardee   
16/09/202115 minutes 48 seconds
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117. Healing Through Dance W/ Alyssa Kuzins

In this episode, Leah interviews Alyssa Kuzins, Embodiment Coach + Mentor and creator of BODY ART.  They chat healing trauma through dance, sexual healing, when women trigger us, how to handle friends + family as the black sheep....this is a juicy conversation that gets super raw and real.  Tune in! Alyssa's Instagram: https://www.instagram.com/alyssakuzins/ Leah's Instagram: https://www.instagram.com/itsleahpardee Magnetize: http://leahpardee.com/magnetize/
10/09/20211 hour 4 minutes 42 seconds
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116. Manifesting Health + Is PMS A Cultural Phenomenon?

In this solo episode, Leah shares her experiences with manifesting healing and prevention of illness.  She also shares a theory that PMS may be a cultural phenomenon, and her own experience with releasing PMS.  Tune in for the juice!! Breathwork Classes + Workshops: http://leahpardee.com/group-breathwork/ 7 Day Free Trial of The Breath Portal: http://leahpardee.com/the-breath-portal/ Instagram: www.Instagram.com/itsleahpardee
03/09/202123 minutes 48 seconds
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115. Learning To See The Magic + Human Design w/ Kelsey Abbott

In this episode, Leah interviews Human Design expert Kelsey Abbott.  Kelsey has the most bubbly, hilarious, joyful presence.  She shares insight on shifting your perspective for more joy, living life YOUR way, how and why Human Design helps us live our best lives.  This one will fill you up with all the good feels! Tune IN. Get your free Human Design chart from Kelsey - www.KelseyAbbott.com Leah's website: www.leahpardee.com Leah's IG: www.Instagram.com/itsleahpardee
27/08/202154 minutes 43 seconds
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114. Upgrade Your Perspective, Upgrade Your Reality

In this solo episode, Leah explains how and why we need to shift our perspective on things we can't/won't change.  She shares her own experiences of shifting her perspective, both intentionally and unintentionally.  This episode will inspire you to see your reality through an upgraded lens for more happiness and gratitude. Wanna try Breathwork? Start your 7 day free trial of The Breath Portal! http://leahpardee.com/the-breath-portal/ Instagram: www.Instagram.com/itsleahpardee Website: www.leahpardee.com
20/08/202119 minutes 3 seconds
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113. Are You Committed To Manifesting?

In this solo episode, Leah explains why you need to evaluate how committed you are to manifesting your dream life.  She gives tips on how to get clear on what exactly your dream life is, how you can create an aligned vibration, and how to clear what's derailing your vibe. Private Coaching: https://leahpardee.com/coaching/ The Awakened Soul Digital Course: https://leahpardee.com/the-awakened-soul/ Instagram: www.Instagram.com/itsleahpardee Journaling Homework: What is your dream life that you're manifesting? What are the feelings behind wanting all of that? What can you do daily to feel those feelings? What can you do daily to shift your shadows? THEN: What ideas/thoughts/beliefs come up and tell you that you can't do this?  This is what we need to clear and release.  Ask yourself if these are FACTS - and if not, write in your journal that you are willing to release these.  FEEL as if they have been
13/08/202121 minutes 42 seconds
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112. Un-Shoulding Your Life To The Next Level

In this solo episode, Leah explains how she's taking a f*ck the shoulds mentality to the next level.  Where in your life are you doing things out of obligation? How can we differentiate between "shoulds" and "desire"? Fleeting desires vs soul deep desires? This is a POWERFUL episode.  7 Day Free Trial of The Breath Portal! http://www.leahpardee.com/the-breath-portal Private Coaching: http://leahpardee.com/coaching/ Instagram: www.Instagram.com/itsleahpardee
06/08/202126 minutes 19 seconds
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111. The Art Of Saying NO.

Does saying NO give you anxiety? Avoidance? Guilt? Do you avoid it all together and do the thing you don't want to do? This episode walks you through saying NO with grace - so you can follow your heart.  7 Day Free Trail of The Breath Portal http://leahpardee.com/the-breath-portal/ Benefits of Breathwork: https://leahpardee.com/5-powerful-ways-breathwork-helps-you-heal/ Instagram: www.Instagram.com/itsleahpardee
02/08/202112 minutes 39 seconds
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110. Manifesting Magic In Mexico - BIG Lessons In Upleveling

In this solo episode, I share how my best friend and I went on a trip to Mexico and manifested SO MANY THINGS.  How did we do this? What major mindset shifts came from it? How to create a circle of influence that uplevels you?? You won't want to miss this one. Soul Escape Sedona **Enrollment ends August 16th** http://leahpardee.com/sedona-retreat/ Instagram: www.Instagram.com/itsleahpardee Website: www.leahpardee.com
30/07/202120 minutes 42 seconds
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109. When It Isn't Going Our Way...

In this solo episode, Leah shares what to do when it looks like your manifestation isn't happening, or when things just aren't going according to plan.  She shares a few experiences where things went "wrong" - but ended up being SO much better.  She shares exactly how you can work towards a "this or something better" mentality. Start Your 7 Day Breath Portal Free Trial! http://www.leahpardee.com/the-breath-portal Instagram: www.Instagram.com/itsleahpardee Website: www.leahpardee.com
23/07/202128 minutes 15 seconds
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108. The Illusion Of Perfection

In this solo episode, Leah shares how she recognized herself as a perfectionist and signs you may be one too.  She explains 3 super action oriented tips on how to let go of perfectionism.  These tips will help you leave procrastination behind and live in the present moment. Start Your Free 7 Day Trial of The Breath Portal!  www.leahpardee.com/the-breath-portal IG: www.Instagram.com/itsleahpardee Website: www.leahpardee.com
16/07/202126 minutes 46 seconds
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107. The Fastest Way To Release Negative Thoughts

In this solo episode, Leah shares a fresh perspective on negative thoughts.  She explains how sometimes thoughts are JUST thoughts, and we need to let them go vs making a story about their meaning.  She shares several key tips and tricks for ditching overthinking and negative thought spirals, so we can manifest what we want. Soul Escape Sedona Retreat*4 spots left* http://leahpardee.com/sedona-retreat/ The Breath Portal http://leahpardee.com/the-breath-portal/ Follow Leah on Instagram www.Instagram.com/itsleahpardee
09/07/202122 minutes 19 seconds
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106. What is it ACTUALLY like to run an online coaching business??

In this solo episode, Leah bares all on the coaching industry.  She shares lies that circulate and make us all feel like shit.  This episode will provide you with insight as to what it takes to truly succeed.  It will FIRE you up and give you confidence.  Tune IN! Build Your Free + Fearless Business Workbook Course: https://candidconfidence.com/buildyourbusiness/ Book a 60 minute Soul Guidance Session: https://app.squarespacescheduling.com/schedule.php?owner=23186399&appointmentType=23582742 Instagram: www.Instagram.com/itsleahpardee
02/07/202139 minutes 43 seconds
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105. Candid Confidence is gone?! Allowing Yourself To Evolve

In this solo episode, Leah explains why she changed the name of her podcast from Candid Confidence to Bare Naked Soul.  She talks about allowing ourselves to change, grow and evolve as we expand our mind and get in touch with who we truly are.  It's hard to change - especially publicly, but the even bigger challenge is facing friends and family.  A journaling exercise is provided to help you tune inwards and tap into your Bare Naked Soul! Soul Escape Sedona Retreat! https://candidconfidence.com/sedona-retreat/ Instagram: www.Instagram.com/itsleahpardee Website: www.candidconfidence.com
29/06/202122 minutes 28 seconds
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104. Breaking Through Resistance

In this solo episode, Leah explains the term resistance.  She discusses how to identify Ego based desires, and stop letting our pride get in our way.  She also discusses what it means to live intentionally.  A few journaling prompts and an exercise for tuning into intuition are also provided.  This is a POWERFUL episode that will move you through fear! Soul Escape Sedona: https://candidconfidence.com/sedona-retreat/ Private Coaching: https://candidconfidence.com/coaching/ Instagram: www.Instagram.com/itsleahpardee
25/06/202128 minutes 38 seconds
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103. Navigating Spirituality + Becoming Your Own Guru

In this solo episode, Leah shares a recent experience she had at a Buddhist Meditation Center.  As someone who grew up Christian, she shares the challenge of navigating Spirituality vs Religion.  She explains how to tell your intuition vs your ego.  She also shares a journaling prompt that will help you see where you've been living life for others vs for yourself. Soul Escape Sedona Retreat: https://candidconfidence.com/sedona-retreat/ Breathwork Group + Private Sessions: https://candidconfidence.com/breathwork/ Follow Leah on Instagram: www.Instagram.com/itsleahpardee
18/06/202133 minutes 14 seconds
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102. Heal Your Inner Child w/ Veronica Grant

In this episode, Leah interviews Love Coach Veronica Grant.  Veronica provides so much insight into how to identify patterns that are holding you back from deep love, and how to heal them.  They also chat about boundaries, trust and the fine line between positivity and spiritual bypassing.  You'll walk away feeling inspired to love deeper. Veronica's Website: www.veronicagrant.com  What's Blocking You In Love Quiz: https://veronicagrant.com/quiz/ Soul Escape Sedona *7 spots remaining* https://candidconfidence.com/sedona-retreat/ Four Sigmatic Mushroom Coffee - use code {candid} for 10% off! https://foursigmatic.com/?rfsn=5504274.275957&discount=CANDID Leah's website: www.candidconfidence.com   
11/06/202154 minutes 35 seconds
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100. How Breathwork Heals - Mind, Body + Soul

In this solo episode, Leah shares TWO exciting announcements.  She dives into the world of Breathwork, explaining the healing modality that it is and how it helps us become happier, healthier, and more spiritually connected.  Tune IN! Sedona Spiritual Retreat: https://candidconfidence.com/sedona-retreat/ Join a group Breathwork session https://candidconfidence.com/group-breathwork/ Book a private Breathwork session https://app.squarespacescheduling.com/schedule.php?owner=23186399&appointmentType=23581930 Follow Leah on IG: www.Instagram.com/itsleahpardee
02/06/202119 minutes 33 seconds
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99. Yoga For Healing + Industry Myths w/ Juliana Bottini

In this episode, Leah interviews Yoga Studio Owner + Yoga Teacher Trainer Juliana Bottini.  Juliana explains the healing side of yoga, the mental and physical health benefits, and yoga as a tool for spiritual growth.  She discusses myths of the industry and things you probably don't know about yoga!   Follow Juliana - https://www.instagram.com/holisticratsyoga/    Juliana's Website: https://www.holisticrats.com/ Book Recommendations: Untamed: https://amzn.to/3u9Z0LG The Gifts Of Imperfection: https://amzn.to/3u6HNTl Four Sigmatic Mushroom Coffee - use code {candid} for 10% off! https://foursigmatic.com/?rfsn=5504274.275957&discount=CANDID Follow Leah - https://www.instagram.com/itsleahpardee www.candidconfidence.com
21/05/202153 minutes 46 seconds
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98. Setting Boundaries + Deciding When To Donate Your Energy

In this solo episode, Leah shares a four step process to setting boundaries and making them feel good.  She explains why we sometimes might need to "donate" our energy, what this means and why it's such a powerful mindset shift. Four Sigmatic Mushroom Coffee - use code {candid} for 10% off! https://foursigmatic.com/?rfsn=5504274.275957&discount=CANDID Instagram: www.Instagram.com/itsleahpardee Website: www.candidconfidence.com
14/05/202123 minutes 19 seconds
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97. Are You Using Social Media Or Is It Using You?

In this solo episode, Leah chats all about how to take control over your social media usage.  Why we need to limit our time, and be careful of who we are following.  She shares her tips on spending less time on her phone and more time being mindful.   Cell phone dock: https://amzn.to/3nBGZnV Four Sigmatic Mushroom Coffee - use code {candid} for 10% off! https://foursigmatic.com/?rfsn=5504274.275957&discount=CANDID Instagram: www.Instagram.com/itsleahpardee Website: www.candidconfidence.com
30/04/202120 minutes 47 seconds
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96. Releasing Our Obsession With Physical Appearance

In this solo episode, Leah explains the importance of shifting out of obsessing over the way we look.  She dives into the scientific reason why "what you focus on grows", and how to change our habit of picking ourselves apart in the mirror. Try Four Sigmatic Mushroom Coffee! 10% off with code: candid https://foursigmatic.com/?rfsn=5504274.275957&discount=CANDID Instagram: www.Instagram.com/itsleahpardee www.candidconfidence.com
26/04/202127 minutes 24 seconds
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95. When People Trigger The F*ck Out Of Us

In this juicy solo episode, Leah chats all about how to handle people who piss us the f*ck off.  How can we handle it with ease? How can we learn to see it as a way to grow spiritually? Tune in! Rise, The Mastermind *6 spots only* https://candidconfidence.com/rise-mastermind/ Four Sigmatic Mushroom Coffee: save 10% w/ code: candid https://foursigmatic.com/?rfsn=5504274.275957&discount=CANDID Instagram: www.Instagram.com/itsleahpardee
16/04/202123 minutes 8 seconds
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94. Dismantling Lies We've Been Taught About Money

In this solo episode, Leah shares how own fears around making money.  She discusses money mindset, and how everyone has different blocks to work on.  Tune in until the end for a powerful exercise for manifestation! Join Rise, The Mastermind https://candidconfidence.com/rise-mastermind/ Four Sigmatic Mushroom Coffee - save 10% w/ code: candid www.foursigmatic.com www.candidconfidence.com
09/04/202127 minutes 12 seconds
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93. When They Don't Support Your Dream (Or Believe In Manifestation)

In this solo episode, Leah shares her personal experience with how hard it is to feel like others don't support her dreams.  She dishes about the online entrepreneur space, the difficulty being vulnerable in front of friends and family, putting yourself out there, and more.  Learn how to use these triggers for your own personal growth. Join the Soul Driven & Spiritual Entrepreneurs FB group & catch the next happy hour! https://www.facebook.com/groups/souldrivenspiritualentrepreneurs Instagram: www.Instagram.com/itsleahpardee Four Sigmatic Mushroom Coffee - use code CANDID to save 10%!  https://foursigmatic.com/?rfsn=5504274.275957&discount=CANDID  
02/04/202116 minutes 20 seconds
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92. Redefining Success & Seizing The Yay w/ Sarah Holloway

In this episode, Leah interviews Sarah Holloway, founder of Matcha Maiden and Seize The Yay book + podcast.  Sarah shares her story of going from successful lawyer to funtrepreneur.  We discuss what really makes life "successful", how to find the yay in your day, and tips on building a personal brand. Buy Sarah's book Seize The Yay: https://amzn.to/3f9o0in Follow Sarah: www.instagram.com/spoonful_of_sarah/ Follow Leah: www.Instagram.com/itsleahpardee www.candidconfidence.com
26/03/20211 hour 42 seconds
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91. Improve Your Marriage Without Talking About It W/ Dr. Steven Stosny

In this episode, Leah interviews Dr. Steven Stosny. &nbsp;After reading his book "How To Improve Your Marriage Without Talking About It", Leah HAD to have him on as a guest. &nbsp;They discuss what men wish women knew, how to shift your relationship by showing up differently, and the psychological differences between men and women. &nbsp;Steven shares his best secrets for a long lasting marriage.&nbsp; Get the book How To Improve Your Marriage Without Talking About It: https://amzn.to/3cPPBSX Dr. Stosny's website: http://compassionpower.com/&nbsp; Leah's website: www.candidconfidence.com Follow Leah on IG: www.Instagram.com/itsleahpardee Huge thanks to Podcorn for sponsoring this episode. Explore sponsorship opportunities and start monetizing your podcast by signing up here: https://podcorn.com/podcasters/ <br
19/03/202137 minutes 59 seconds
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90. Navigating Imposter Syndrome w/ Domi Feldman

In this episode, Leah interviews past client + now friend - Domi Feldman. &nbsp;Domi is an Authenticity Coach, helping online entrepreneurs show up with confidence. &nbsp;Domi shares the different types of Imposter Syndrome and how we can move past them. &nbsp;She explains her take on authenticity, and moving through fear to take big action. This episode is sponsored by Premium Jane: https://premiumjane.com/CONFIDENCE/ Use code 'confidence' for 20% off any purchase! Instagram: Domi - www.Instagram.com/theauthenticdomi &nbsp;Leah - www.Instagram.com/itsleahpardee
12/03/20211 hour 31 seconds
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89. Embodying Feminine Confidence w/ Amy Pamensky

In this episode, Leah interviews Intuitive Mindset Coach Amy Pamensky. &nbsp;Amy shares how she moved through grief after her divorce at just 27, how to connect more deeply to our intuition, and entrepreneurship tips too. &nbsp;She shares what feminine confidence is and how to embody it. &nbsp;An interview full of great energy! This episode is sponsored by Premium Jane: https://premiumjane.com/CONFIDENCE/ Use code 'confidence' for 20% off any purchase! Instagram: Amy - https://www.instagram.com/amynatalieco/ Leah - https://www.instagram.com/itsleahpardee The Awakened Soul - 10 week group coaching program&nbsp; https://candidconfidence.com/the-awakened-soul/
05/03/202156 minutes 55 seconds
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88. How To Believe Everything Is Working In Your Favor

In this episode, Leah discusses how to build a belief system in which everything is working in your favor. &nbsp;She discusses her own recent comparison trap spiral and how she climbed out of it. &nbsp;Learn how to surrender and ride the waves of life, without letting circumstances bring you down. This episode is sponsored by Premium Jane: https://premiumjane.com/CONFIDENCE/ Use code 'confidence' for 20% off any purchase! Enroll in The Awakened Soul! Limited Spots Available. &nbsp;Begins end of March 2021. https://candidconfidence.com/the-awakened-soul/ Instagram: www.Instagram.com/itsleahpardee Website: www.candidconfidence.com
26/02/202132 minutes 32 seconds
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87. Managing The Good + Bad Of Perfectionism w/ Julian Reeve

In this episode, Leah interviews Julian Reeve, former music director for the Broadway show Hamilton. &nbsp;Julian shares his story of how he came to understand his own perfectionism and it's impact on his life and career. &nbsp;Now, Julian is a speaker, author and educator on perfectionism. &nbsp;He shares exercises and techniques for identifying the good and bad sides of perfectionism so you can live along side it with less stress. This episode is sponsored by Premium Jane: https://premiumjane.com/CONFIDENCE/ Use code 'confidence' for 20% off any purchase! Instagram: https://www.instagram.com/julian.reeve/ &nbsp;https://www.Instagram.com/itsleahpardee Website: www.julianreeve.com www.candidconfidence.com&nbsp; &nbsp;&nbsp;
19/02/202139 minutes 39 seconds
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86. Creating Passion, Purpose + Fun In Your Career

In this episode, Leah discusses what she wishes she did differently in her corporate career. &nbsp;She chats how to create purpose in a job, even if it isn't a job you love. &nbsp;Can you re-ignite your passion for what you do? Want to go deeper into finding your purpose or creating it?&nbsp; https://candidconfidence.com/coaching Want to create and grow your own online business?&nbsp; https://candidconfidence.com/business-coaching/ Instagram: www.Instagram.com/itsleahpardee Huge thanks to Podcorn for sponsoring this episode. Explore sponsorship opportunities and start monetizing your podcast by signing up here: https://podcorn.com/podcasters/
12/02/202117 minutes 40 seconds
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85. Mindfulness, Interpreting The Bible, Can We Trust Ourselves?

This episode is the audio of a recent Facebook Live. &nbsp;This is the first of a series called Soul Talk Sundays, where Leah goes live in her FB group called That Zen Life. &nbsp;Join here to catch Soul Talk Sunday's: https://www.facebook.com/groups/thatzenlifegroup www.Instagram.com/itsleahpardee www.candidconfidence.com Huge thanks to Podcorn for sponsoring this episode. Explore sponsorship opportunities and start monetizing your podcast by signing up here: https://podcorn.com/podcasters/
08/02/202128 minutes 22 seconds
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84. Let's Get Meditated!

In this episode, Leah tells the story of how she began meditating. &nbsp;As a preppy, hustling business woman, she wasn't exactly the "type" to meditate - and thought it was weird. &nbsp;Sitting alone with your thoughts? Why? This episode explains the incredible benefits that actually come from not only meditation, but a lifestyle of mindfulness. This episode is sponsored by Premium Jane: https://premiumjane.com/CONFIDENCE/. Use code 'confidence' for 20% off any purchase! Join Leah's free mindfulness Facebook community, That Zen Life: https://www.facebook.com/groups/326370372006014 Website: www.candidconfidence.com Instagram: www.Instagram.com/itsleahpardee
31/01/202120 minutes 23 seconds
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83. Releasing Our Ego To Return To Our Soul

In this solo episode, Leah dishes out how her Ego had taken the wheel in her life and business. &nbsp;The drive for more, more, and more kept her from being in touch with what truly mattered. &nbsp;She explains different ways the Ego takes over our life, and how we can start to identify those parts of us to remove them. Curious about Spiritual Mentoring? https://candidconfidence.com/coaching Instagram:&nbsp; www.Instagram.com/itsleahpardee Huge thanks to Podcorn for sponsoring this episode. Explore sponsorship opportunities and start monetizing your podcast by signing up here: https://podcorn.com/podcasters/
24/01/202126 minutes 21 seconds
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82. Being A Life Enthusiast W/ Kacia Fitzgerald

In this episode,&nbsp;Leah interviews Kacia Fitzgerald. &nbsp;Kacia is a personal development guru who teaches women how to develop mindsets that serve them. &nbsp;Learn how to overcome obstacles in life with grace, gain confidence and develop a true "life enthusiast" attitude!!&nbsp; Instagram: Kacia - www.Instagram.com/kacia.fitzgerald Leah - www.Instagram.com/itsleahpardee Huge thanks to Podcorn for sponsoring this episode. Explore sponsorship opportunities and start monetizing your podcast by signing up here: https://podcorn.com/podcasters/
17/01/202137 minutes 7 seconds
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81. My Number 1 Tip For Confidence!

In this episode, Leah dishes out her number 1 tip for growing confidence. &nbsp;It's super actionable and practical, and you'll walk away with a new challenge to help you grow. &nbsp;Leah also explains where confidence comes from and what the opposite of confidence is. &nbsp; Spiritual Mentoring: https://candidconfidence.com/coaching Business Mentoring: https://candidconfidence.com/business-coaching/ Instagram: www.Instagram.com/itsleahpardee
10/01/202116 minutes 46 seconds
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80. My Breakup With.......Makeup!

In this episode, Leah chats about her shocking breakup with makeup. &nbsp;How this started as a week long, personal growth challenge and became so much more. &nbsp;How to love yourself from a deeper place. &nbsp;Shedding the layers society imposes on us, to discover who you truly are.&nbsp; Spiritual Mentoring: https://candidconfidence.com/coaching Instagram: www.Instagram.com/itsleahpardee Website: www.candidconfidence.com
03/01/202123 minutes 46 seconds
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79. The Hedonic Treadmill AKA Why We Always Want New Sh*t

In this episode, Leah explains the concept of the Hedonic Treadmill. &nbsp;This explains why we are always seeking something new, and why it never satisfies us the way we think it will. &nbsp;She discusses how to live more intentionally to live a happier, more fulfilling life.&nbsp; Spiritual Mentoring: https://candidconfidence.com/coaching Instagram: www.Instagram.com/itsleahpardee Website: www.candidconfidence.com
27/12/202018 minutes 56 seconds
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78. Learning To Drop The Hustle Mindset

In this solo episode, Leah discusses our society's belief around hustling and working hard - and why this can actually hurt our success, creativity and personal growth. &nbsp;Why are we doing so much busy work that won't even help us?! She also touches on how she's learned to let go in her own business and allow flow. &nbsp; Join Shameless The Mastermind! 3 spots left. https://candidconfidence.com/mastermind/ Instagram: www.Instagram.com/itsleahpardee Website: www.candidconfidence.com
21/12/202022 minutes 8 seconds
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77. How I Got Over My Recent Ego Trip & Stopped Feeling Sorry For Myself

In this solo episode, Leah shares a vulnerable story about a recent Ego trip. &nbsp;She shares how to overcome your victim mindset and how we can all be a lot happier if we look deeper into why we want the things we want. &nbsp;She also shares about the book that sparked her second spiritual awakening. Leah opened up 3 spots for spiritual 1:1 mentoring! &nbsp;Book a free call to see if this is a good fit for you here: https://candidconfidence.com/coaching Instagram: www.Instagram.com/itsleahpardee Website: www.candidconfidence.com
13/12/202024 minutes 38 seconds
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76. How To Stop Procrastinating! (And What The Real Problem Is)

In this solo episode, Leah explains what procrastination REALLY is. &nbsp;Hint: you aren't lazy! She discusses how to combat putting things off, and get all the motivation you need to go after your goals. &nbsp;Full of life lessons and practical tips, you don't want to miss this one! Makeup Your Mindset Course - Use code: "confidence" to get it for ONLY $99! https://www.udemy.com/course/makeup-your-mindset/?referralCode=9F7E8C83F55909FAF64F Instagram: www.Instagram.com/itsleahpardee Website: www.candidconfidence.com
06/12/202018 minutes 40 seconds
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75. My Plant-Based + Intuitive Eating Journey (Dropping The Either-Or Mentality)

In this solo episode, Leah shares her story of becoming mostly plant-based! She discusses the benefits of intuitive eating and how it totally shifted her relationship with food and helped her to stop binge eating. She also talks about the either-or mentality we tend to have, and how this may be holding us back from living our most free lives. Makeup Your Mindset is on SALE! Leah's signature confidence course is only $99 w/ code: confidence. https://www.udemy.com/course/makeup-your-mindset/?referralCode=9F7E8C83F55909FAF64F Instagram: www.Instagram.com/itsleahpardee Website: www.candidconfidence.com &nbsp;
29/11/202016 minutes
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74. Who Are You Blaming? Take Your Power Back!

In this episode, Leah explains how our brains are hardwired to look for someone to blame. &nbsp;This takes away our responsibility - which also takes away our power. &nbsp;She urges you to take your power back by motivating you to drop the victim mindset. &nbsp; Instagram: www.Instagram.com/itsleahpardee Website: www.candidconfidence.com&nbsp;
22/11/202018 minutes 24 seconds
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73. Overnight Success Is A Lie - Truth Bombs About The Coaching Industry

In this solo episode, Leah is dropping truth bombs and calling out some of the BS in the online coaching industry. &nbsp;If you are in this field or interested in working as a digital CEO - you'll want to tune in! &nbsp;She dishes out what she wishes she knew before she started, how to find the right coach, and how we can all live more aligned with our integrity. 3 spots left in 2020 for private coaching! https://candidconfidence.com/business-coaching/ Instagram: www.Instagram.com/itsleahpardee Website: www.candidconfidence.com&nbsp;
15/11/202021 minutes 18 seconds
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72. Embrace The Timing Of Your Life

In this solo episode, Leah dishes out a favorite manifestation hack: falling into trust with our timing. &nbsp;We get so caught up in comparing ourselves to others and their timelines, pressuring ourselves to achieve it all "faster". &nbsp;Leah explains why it's so important to release this need for control, and sink into belief that it's all happening in perfect timing for us. Boss Babe Breakthrough Sessions! EXCLUSIVE November pricing: https://calendly.com/candidconfidence/90-minute-intensive Instagram: www.Instagram.com/itsleahpardee Website: www.candidconfidence.com
08/11/202021 minutes 16 seconds
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71. Chakras, Spiritual Awakenings & Manifesting Mad Money w/ Amber-Lee Lyons

In this episode, Leah interviews Chakra Expert Amber-Lee Lyons. &nbsp;They chat activating Quantum thinking in a 3D world for manifestation, what it takes to start and grow an online business, and going against the grain. &nbsp;You'll walk away from this episode feeling empowered to live the life of your dreams! Instagram: Amber-Lee - www.Instagram.com/chakragirlco &nbsp;Leah - www.Instagram.com/itsleahpardee Chakra Quiz: https://quiz.chakragirlco.com/chakra-quiz Leah's Website: www.candidconfidence.com
01/11/202044 minutes 37 seconds
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65. Letting Go Of Judgement To Live Free

In this solo episode, Leah explains her new journey into releasing judgement and jealousy. She discusses why these tend to control our lives, why we should release them, and the process of how. The Mindful Academy Is On Sale! https://candidconfidence.com/mindfulacademy/ Instagram: www.Instagram.com/itsleahpardee Website: www.candidconfidence.com
28/10/202022 minutes 28 seconds
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70. Release Hate + Choose Love In A F*cked Political Climate

In this solo episode, Leah dives into the polarity and judgement that is our political climate in the United States. &nbsp;She discusses the importance of seeing the light in others and questioning our own bias. &nbsp;She explains how our unconscious bias impacts not only our beliefs, but the way we judge others. &nbsp;Let's reunite in love.&nbsp; Instagram: www.Instagram.com/itsleahpardee Website: www.candidconfidence.com
25/10/202024 minutes 50 seconds
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69. Working From Home? 5 Ways To Curb Loneliness!

In this solo episode, Leah details 5 ways to feel less lonely when working from home. &nbsp;Whether you're a digital entrepreneur, have a work remote job, or are working from home temporarily due to Covid, Leah can relate. &nbsp;She explains how she fell into a bit of a rut working from home, and how she maintains energy and high vibes now. &nbsp;These tips will motivate you to make the most of your work days! Check out Verisana Health Club! https://www.verisana.com/health-club/ Instagram: www.Instagram.com/itsleahpardee Website: www.candidconfidence.com
19/10/202024 minutes 18 seconds
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68. Own Your Health w/ Dr. Marvin Singh

In this episode, Leah interviews Integrative Gastroenterologist Dr. Marvin Singh. &nbsp;Dr. Singh is renowned for his work, taking a proactive approach to healing his patients. &nbsp;We discuss the benefits of meditation, gut health, nutrition, and even looking at childhood wounds when addressing health concerns. &nbsp;This is an eye opening interview that will give you some very tangible tips on improving your health! Check out Verisana Health Club! https://www.verisana.com/health-club/ Follow Dr. Singh on Instagram: www.Instagram.com/drmarvinsingh Follow Leah on Instagram: www.Instagram.com/itsleahpardee Leah's website: www.candidconfidence.com
11/10/202053 minutes 53 seconds
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67. Manifest It In The Quantum Part 2 w/ Christine Michelle

In this 2 part series, Leah interviews Christine Michelle! She's a manifestation coach and alchemist helping you unlock your true essence. &nbsp;They chat how to access quantum manifestation in the simplest ways, and how to grow through what you go through. Instagram: Christine - www.Instagram.com/thealignedsoul Leah - www.Instagram.com/itsleahpardee
04/10/202047 minutes 4 seconds
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66. Manifest It In The Quantum Part 1 w/ Christine Michelle

In this 2 part series, Leah interviews Christine Michelle! She's a manifestation coach and alchemist helping you unlock your true essence. Stay tuned for part 2! Instagram: Christine - www.Instagram.com/thealignedsoul Leah - www.Instagram.com/itsleahpardee
27/09/202016 minutes 8 seconds
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64. 3 Ways To Ditch Comparisonitis

In this solo episode, Leah tells you her top 3 tips for letting go of Comparisonitis. With social media being SUCH a big part of our lives, it's crucial to make sure your feeds are positive and aligned with your values! The Mindful Academy is on sale for September! https://candidconfidence.com/mindfulacademy/ Instagram: www.Instagram.com/itsleahpardee Website: www.candidconfidence.com
13/09/202022 minutes 38 seconds
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63. Setting Energetic Boundaries

In this solo episode, Leah explains how to set boundaries with your energy. Watch everything in your life shift as you implement this! Establish what you want in life and make it happen. The Mindful Academy is on SALE! https://candidconfidence.com/mindfulacademy/ Instagram: www.Instagram.com/itsleahpardee Website: www.candidconfidence.com
06/09/202038 minutes 38 seconds
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62. Playing The Hand You're Dealt With Cody Byrns

In this episode, Leah interviews Cody Byrns. Cody is a burn survivor and best-selling author of his book Scar Release. He explains how he overcame a near death experience and turned it into a way to help others overcome trauma. This episode will enlighten and inspire you!&nbsp; www.codybyrns.com&nbsp; Instagram: Cody - www.Instagram.com/thecodybyrns Leah - www.Instagram.com/itsleahpardee Start + Scale Your Dream Podcast - https://candidconfidence.com/start-scale-your-dream-podcast/ Sponsor: Usualwines.com use code CONFIDENCE to get your first glass free!
30/08/202036 minutes 29 seconds
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61. Let's Rewrite Our Victim Stories - This will change your life!

In this solo episode, Leah discusses how her own victim stories have held her back in life and business. She explains how we can dig deep to discover what our stories are, and how we can rewrite them.&nbsp; Start + Scale Your Dream Podcast LIVE course!&nbsp; https://candidconfidence.com/start-scale-your-dream-podcast/&nbsp; www.Instagram.com/itsleahpardee Sponsor: Usual Wines! www.usualwines.com Use code CONFIDENCE for $8 off!
16/08/202026 minutes 42 seconds
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60. Holding The Faith - Religion Vs Spirituality & My New Tat Story!

In this solo episode, Leah explains why holding the faith is so important. She discusses religion vs spirituality, why her views have shifted, and how this all relates to her new tattoo!&nbsp; Start + Scale Your Dream Podcast Course! https://candidconfidence.com/start-scale-your-dream-podcast/ Instagram: www.Instagram.com/itsleahpardee Sponsor: Usual Wines www.usualwines.com use code CONFIDENCE for $8 off!
10/08/202031 minutes 28 seconds
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59. 3 Steps To Overcoming Impostor Syndrome

In this episode, Leah recorded a live training from her Facebook Group, Free + Fearless Spiritual Entrepreneurs. She gives 3 practical ways to ditch Impostor Syndrome.&nbsp; Build Your Free + Fearless Business: https://candidconfidence.com/buildyourbusiness/ J Join the Facebook Group: https://www.facebook.com/groups/509726209966081/&nbsp; Instagram: www.Instagram.com/itsleahpardee Sponsored by Usual Wines: www.usualwines.com
04/08/202024 minutes 43 seconds
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58. Learn To Love Your Bod + Ditch Dieting w/ Shannon Elizabeth

In this episode, Leah interviews Body Love Mindset Connection Coach Shannon Elizabeth. Shannon tells her compelling story of losing 100+ lbs through body love and intuitive eating. She teaches how to ditch dieting for good and love your way into a healthy body + life.&nbsp; Instagram: Shannon - www.Instagram.com/Shannonelizabethfitness Leah - www.Instagram.com/itsleahpardee Website: candidconfidence.com
28/07/202049 minutes 30 seconds
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57. Own The Stage You're In - My First Launch Flopped

In this episode, Leah chats about her first launch being a total flop, how to deal with not having "enough" Instagram followers, and shifting your mindset to love where you're at.&nbsp; Join the Free + Fearless Entrepreneurs FB Group: https://www.facebook.com/groups/freeandfearlessentrepreneurs/&nbsp; Build Your Free + Fearless Business: https://candidconfidence.com/buildyourbusiness/&nbsp; Instagram: www.Instagram.com/itsleahpardee
20/07/202026 minutes 16 seconds
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56. Are You Self-Sabotaging Your Success?

In this solo episode, Leah explains how to dig deep into your subconscious to find areas where you are self-sabotaging. She explains how we can all create more success and happiness by doing this type of inner work.&nbsp; Build Your Free + Fearless Business: https://candidconfidence.com/buildyourbusiness/&nbsp; Instagram: www.Instagram.com/itsleahpardee Website: www.candidconfidence.com
13/07/202030 minutes 31 seconds
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55. Let's Reframe Fear Of Failure

In this solo episode, Leah explains one of the BIGGEST mindset shifts that has helped her succeed. Reframing failure. If you are a new or soon to be entrepreneur, this episode is for you!&nbsp; Build Your Free + Fearless Business: https://candidconfidence.com/buildyourbusiness/ Instagram: www.Instagram.com/itsleahpardee Website: www.candidconfidence.com
06/07/202030 minutes 51 seconds
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54. So You Wanna Start An Online Business??

In this solo episode, Leah tells what she WISHES she knew before starting her online business. This one will get you moving in the direction of your dreams!&nbsp; Build Your Free + Fearless Business: https://candidconfidence.com/buildyourbusiness/&nbsp; Instagram: www.Instagram.com/itsleahpardee Website: www.candidconfidence.com
28/06/202040 minutes 45 seconds
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53. Is Destination Happiness Stealing Your Joy?

In this solo episode, Leah chats about her experience with destination happiness. She talks about her own practices to cultivate joy and how you can implement this into your life.&nbsp; Instagram: www.instagram.com/itsleahpardee&nbsp; Website: www.candidconfidence.com
21/06/202036 minutes 6 seconds
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52. Why Being Yourself Is More Important Than Being Professional

In this episode, Leah chats about how being super professional isn't always best. She talks about her journey to becoming more of her real self, and why you should show up this way too.&nbsp; Shameless, The Mastermind: https://candidconfidence.com/mastermind/&nbsp; Instagram: www.instagram.com/itsleahpardee Website: www.candidconfidence.com
14/06/202028 minutes 40 seconds
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51. How I Manifested Leaving My 9-5

In this episode, Leah tells her honest + real story of creating her business and growing it to be her full time career. She shares that the road was paved with "failures". This will be just the thing to keep you going!&nbsp; Shameless, The Mastermind: https://candidconfidence.com/mastermind/&nbsp; Instagram: www.Instagram.com/itsleahpardee Website: www.candidconfidence.com
08/06/202033 minutes 54 seconds
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50. Be The Leader Against Racism

In this episode, Leah speaks out on racism and how we can all be better humans. We are all one in the collective consciousness, and we all can improve in this area.&nbsp; Instagram: www.Instagram.com/itsleahpardee Website: www.candidconfidence.com
03/06/202016 minutes 9 seconds
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49. Oversaturation Is Bullsh*t (This will FIRE you up!)

In this solo episode, Leah explains why it seems like everyone else is already selling the same thing as us. This is a super motivational episode that will FIRE you up to step into action.&nbsp; Instagram: https://www.instagram.com/itsleahpardee Shameless, The Mastermind: https://candidconfidence.com/mastermind/&nbsp; Website: www.candidconfidence.com
31/05/202029 minutes 57 seconds
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48. The ONE Thing That Makes Manifesting Work

In this solo episode, Leah explains the ONE thing that is so often missing when we are co-creating our reality. This missing element helps us achieve our goals in record time.&nbsp; Join The Mindful Academy! https://candidconfidence.com/mindfulacademy/&nbsp; Instagram: https://www.instagram.com/itsleahpardee&nbsp; Website: www.candidconfidence.com
22/05/202030 minutes 30 seconds
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47. Naysayers Got Ya Down? Here's How To Deal.

In this solo episode, Leah riffs on how to deal with naysayers in your business. She gives you tangible tips and mindset hacks to keep your eyes on the prize.&nbsp; Build Your Free + Fearless Business https://candidconfidence.com/buildyourbusiness/&nbsp; Instagram: https://www.instagram.com/itsleahpardee Website: www.candidconfidence.com
10/05/202031 minutes 45 seconds
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46. Become An Energetic Match For Sales

In this episode, Leah explains the importance of mindset and confidence in selling. She discusses how you can become an energetic match for sales in your online business so you can thrive.&nbsp; Build Your Free + Fearless Business! *4 spots left*&nbsp; https://candidconfidence.com/buildyourbusiness/&nbsp; Instagram: https://www.instagram.com/itsleahpardee Website: www.candidconfidence.com
03/05/202040 minutes 46 seconds
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45. The Healing Power Of Breathwork w/ Sam Kalawart

In this episode, Leah interviews Sam Kalawart. Sam is a breathwork facilitator, who teaches online and in her retreats all over the globe. Learn the healing power of breathwork, along with how it enhances us spiritually.&nbsp; Instagram: Sam - www.instagram.com/samkalawart&nbsp; Leah - www.Instagram.com/itsleahpardee Build Your Free + Fearless Business https://candidconfidence.com/buildyourbusiness/
26/04/202038 minutes 1 second
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44. Becoming Your True Self

In this solo episode, Leah gets vulnerable with her story transitioning from being Homeschooled to Public School. She explains how she finally stepped away from trying to be like everyone else, and how she's owning her authenticity.&nbsp; Build Your Free + Fearless Business - Group Program *5 spots open* https://candidconfidence.com/buildyourbusiness/&nbsp; Instagram: https://www.instagram.com/itsleahpardee Website: www.candidconfidence.com
19/04/202030 minutes 36 seconds
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43. Who Are You Living For? Learning To Let Go Of Ego

In this solo episode, Leah tells all about the personal transformations she has had during Quarentine. She explains how we can live more for ourselves and less for others by letting go of our Ego.&nbsp; The Mindful Academy*last week for sale price!&nbsp; https://candidconfidence.com/mindfulacademy/&nbsp; Instagram: https://www.instagram.com/itsleahpardee&nbsp; Website: www.candidconfidence.com
10/04/202028 minutes 24 seconds
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42. From Passion To Paycheck W/ Cait Pearson

In this episode, Leah interviews Cait Pearson, host of the top rated podcast She's Hungry. They chat how to take your dream from passion to paycheck, and creating a brand of integrity.&nbsp; Instagram: Cait - www.Instagram.com/sheshungryco Leah - www.Instagram.com/candid.confidence&nbsp; The Mindful Academy: https://candidconfidence.com/mindfulacademy/&nbsp; Website: candidconfidence.com
05/04/20201 hour 12 minutes 6 seconds
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41. Get Motivated + Get Moving!

In this solo episode, Leah explains why we lack motivation and why it's easier to be lazy. She walks you through how to grow your motivation so you can crush your goals!&nbsp; The Mindful Academy: https://candidconfidence.com/mindfulacademy/&nbsp; Instagram: https://www.instagram.com/itsleahpardee Website: www.candidconfidence.com
29/03/202029 minutes 45 seconds
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40. Self-love + Staying High Vibe w/ Aubree Nichols

In this episode, Leah interviews Self Love Advocate &amp; Writer, Aubree Nichols. They chat on how to release shame, overcoming the negative, and staying high vibe. The Mindful Academy Is Open!!! Leah introduces her monthly membership program at a limited time rate!&nbsp; www.candidconfidence.com/mindfulacademy&nbsp; Instagram: Aubree - www.Instagram.com/aubree.nichols Leah - www.Instagram.com/itsleahpardee&nbsp; Website: Aubree - www.aubreenichols.com Leah - www.candidconfidence.com
22/03/202033 minutes 40 seconds
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39. Reframing Obstacles To Win At The Game Of Life

In this solo episode, Leah chats about how to reframe obstacles in life. She explains why we need to start seeing setbacks differently, so that we can win at this game of life.&nbsp; Free E-Book: What I Wish I Knew Before Starting My Online Business - https://candidconfidence.com/free-e-book/&nbsp; Book A Call With Leah: https://calendly.com/candidconfidence/confidence-call&nbsp; Instagram: https://www.instagram.com/itsleahpardee
08/03/202025 minutes 34 seconds
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38. F*ck The Shoulds W/ Human Design Expert Felicia Baird

In this episode, Leah interviews Human Design expert Felicia Baird. They chat all things Human Design - what it is and how to use it to create a life of freedom. They discuss the "shoulds" of being a 20 something and why to say f*ck it.&nbsp; Get your human design chart! - mybodygraph.com&nbsp; Instagram: Felicia - www.Instagram.com/byfeliciabaird&nbsp; Leah - www.Instagram.com/itsleahpardee Coaching - https://candidconfidence.com/coaching
01/03/202046 minutes 9 seconds
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37. Sobriety + Being Brave w/ Sarah Ordo

In this episode, Leah interviews Sarah Ordo. Sarah tells the story of overcoming alcoholism to become a thriving self published author. She also discusses how to overcome self-doubt and impostor syndrome.&nbsp; Instagram: www.Instagram.com/24luxe_sarah Leah - www.Instagram.com/itsleahpardee Website: Sarah - Sarahordo.com&nbsp; Leah - candidconfidence.com
23/02/202030 minutes 3 seconds
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36. Is Fear Of Success Secretly Holding You Back?

In this episode, Leah jams solo on her recent revelations about having a fear of success. This NEVER made sense until she dug deeper into her subconscious. She explains how you can check yourself and stop holding yourself back.&nbsp; Confidence Coaching: https://candidconfidence.com/coaching/&nbsp; Instagram: https://www.instagram.com/itsleahpardee Website: www.candidconfidence.com
18/02/202036 minutes 35 seconds
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35. Using Storytelling To Overcome Postpartum w/ Madison Gonzalez

In this episode, Leah interviews empowerment poet and storytelling coach Madison Gonzalez. Madison tells her story of overcoming postpartum depression and anxiety using the power of storytelling. They also chat intuition, following your passion and meditation.&nbsp; Instagram: Madison - www.Instagram.com/toldpoetry&nbsp; Leah - www.Instagram.com/itsleahpardee Website: candidconfidence.com
09/02/202041 minutes 9 seconds
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34. Body Image + Overcoming Insecurities

In this episode, Leah explains how insecurities are created in our minds and how we can overcome them. She talks about how she let go of her biggest insecurities.&nbsp; Confidence Coaching - 2 spots open! https://candidconfidence.com/coaching/&nbsp; Instagram: https://www.instagram.com/itsleahpardee Website: www.candidconfidence.com
02/02/202036 minutes 32 seconds
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33. How Successful People Make Decisions

In this episode, Leah explains several elements of decision making. She covers why and how successful people make quick decisions, and how you can practice this skill. Instagram: https://www.instagram.com/itsleahpardee Website: www.candidconfidence.com
30/01/202019 minutes 3 seconds
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32. Styling For Confidence w/ Elissa Williams

In this episode, Leah interviews celebrity stylist Elissa Williams. They chat how to create and maintain positivity and using style as a tool for confidence. Instagram: Elissa - www.Instagram.com/elissa_williams&nbsp; Leah - www.Instagram.com/itsleahpardee Website: Elissa - https://styledbye.com/ Leah - candidconfidence.com
26/01/202042 minutes 37 seconds
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31. How The Heck Do I Find My Purpose?!

In this episode, Leah tells her story of stumbling her way through corporate America and into finding her purpose. She also talks about the meaning of success.&nbsp; Mastermind: https://candidconfidence.com/mastermind/&nbsp; Instagram: https://www.instagram.com/itsleahpardee Website: www.candidconfidence.com
23/01/202031 minutes 11 seconds
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30. Spirituality, Mom Guilt + Self-Criticism w/ Lauren Smith

In this episode, Leah interviews mindset expert Lauren Smith. They talk about spirituality and growing up Christian, Mom guilt, and how to stop self-criticism.&nbsp; Instagram: Leah - www.Instagram.com/itsleahpardee Lauren - www.Instagram.com/laurensmithbiz&nbsp;
20/01/202043 minutes 31 seconds
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29. Girl, Don't Give Up! Here's What To Do When You Want To Quit

In this episode, Leah gives advice on what to do when you feel like giving up. She helps you get aligned with your purpose and stay connected to your journey.&nbsp; Mastermind: https://candidconfidence.com/mastermind/&nbsp; Instagram: https://www.instagram.com/itsleahpardee Website: www.candidconfidence.com
17/01/202025 minutes 51 seconds
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28. Seasonal Depression, Cabin Fever + Dealing with Anxiety

In this episode, Leah shares life updates and how she's combating season depression, cabin fever and anxiety.&nbsp; Mastermind: https://candidconfidence.com/mastermind/&nbsp; Instagram: https://www.instagram.com/itsleahpardee Huge thanks to Podcorn for sponsoring this episode. Explore sponsorship opportunities and start monetizing your podcast by signing up here: https://podcorn.com/podcasters/
12/01/202032 minutes 34 seconds
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27. How To Be Confident In Your Career

In this episode, Kayla O'Neil from the Blush &amp; Blonde podcast interviews Leah. They discuss interviewing, being the new one in the office, and how to handle being the youngest in the room.&nbsp; Mastermind: https://candidconfidence.com/mastermind/ Instagram: https://www.instagram.com/itsleahpardee Website: www.candidconfidence.com ex: Huge thanks to Podcorn for sponsoring this episode. Explore sponsorship opportunities and start monetizing your podcast by signing up here: https://podcorn.com/podcasters/
09/01/202042 minutes 46 seconds
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26. 3 Life Changing Shifts For Mindset Mastery

In this episode, Leah provides 3 top mindset shifts. These relate to money, lifestyle, and relationships. Learn how to make life easier for yourself by training your subconscious mind to believe that it is!&nbsp; Mastermind: https://candidconfidence.com/mastermind/ Instagram: https://www.instagram.com/itsleahpardee Website: www.candidconfidence.com
05/01/202021 minutes 44 seconds
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25. Spirituality + Trusting Your Intuition W/ Stephanie Beaulieu

In this episode, Leah interviews spirit guide Stephanie Beaulieu. They chat all things spirituality, self-love, confidence and intuition. Learn about what daily rituals Stephanie does and how they help her stay in high vibes.&nbsp; Instagram - Stephanie: www.Instagram.com/stephaniewbeaulieu Leah: Instagram.com/itsleahpardee Website - Stephanie: stephaniewbeaulieu.com Leah: candidconfidence.com
29/12/201952 minutes 17 seconds
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24. Creating A New Money Story

In this episode, Leah discusses her own money story. She explains how to dig up the stories we were taught as kids, and how to shift them to be more empowering. Learn to create more wealth with simple mindset shifts. Confidence Coaching - https://candidconfidence.com/coaching/&nbsp; Mastermind - https://candidconfidence.com/the-candid-confidence-mastermind/&nbsp; Website - www.candidconfidence.com&nbsp; Instagram - https://www.instagram.com/itsleahpardee
22/12/201927 minutes 29 seconds
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23. Saying BYE To Fear & YES To Freedom W/ Kelly Marcyniuk

In this episode, Leah interviews Kelly Marcyniuk, The Freedom Babe. Kelly dishes on how she overcame the fear of judgement and self-doubt that comes with running an online business. Learn how to live a freedom life!&nbsp; Instagram: Kelly - www.Instagram.com/thefreedombabe&nbsp; Leah - www.Instagram.com/itsleahpardee Website: candidconfidence.com
15/12/20191 hour 1 minute 8 seconds
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22. Setting Boundaries Like A Boss

In this episode, Leah explains why it is so hard and awkward to set boundaries. She gives tips + personal experiences of learning how to set boundaries like a boss.&nbsp; Makeup Your Mindset Course - https://candidconfidence.com/makeup-your-mindset/&nbsp; 1:1 Coaching - https://candidconfidence.com/coaching/&nbsp; Instagram - https://www.instagram.com/itsleahpardee Website - www.candidconfidence.com
08/12/201927 minutes 3 seconds
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21. Manifesting A Luxe Life W/ Mikayla Jai

In this episode, Leah interviews the fabulous Mikayla Jai! Mikayla gives her advice on all things manifestation, mindset, and how to live a luxury life. She also dishes out some money mindset advice, so you won't have to feel guilty when your manifestations come true.&nbsp; Instagram: Mikayla - instagram.com/themikaylajai Leah - instagram.com/itsleahpardee Website: candidconfidence.com
01/12/201950 minutes 57 seconds
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20. How To Stop Thinking & Start Doing!

In this episode, Leah discusses how getting into alignment will help you get and stay motivated. She shares her own journey of overcoming fear and self-doubt, and how she grew her confidence. This will give you a kick in the booty to get moving!!! Snag one of the last coaching spots before the new year starts!!&nbsp; https://candidconfidence.com/coaching/ Instagram: https://www.instagram.com/itsleahpardee/&nbsp; Website: www.candidconfidence.com
24/11/201921 minutes 41 seconds
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19. Intuitive Eating w/ Claire Chewning - Heal Your Relationship With Food

In this episode, Leah interviews Claire Chewning - a non-diet Registered Dietitian and Intuitive Eating Coach. Learn how intuitive eating can help you heal from your stressful relationship with food.&nbsp; Instagram: Leah - www.Instagram.com/itsleahpardee Claire - www.Instagram.com/clairechewning Website: candidconfidence.com
17/11/201958 minutes 23 seconds
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18. 3 Ways To Beat Impostor Syndrome

In this episode, Leah shares her own experience around Impostor Syndrome. She dishes out 3 ways to beat this self-doubt syndrome in your own life. Get ready to feel your best!&nbsp; Book your free confidence call: https://calendly.com/candidconfidence/confidence-call&nbsp; Confidence Coaching: https://candidconfidence.com/coaching/&nbsp; Instagram: https://www.instagram.com/itsleahpardee
10/11/201921 minutes 36 seconds
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17. 5 Fast Ways To Grow Your Confidence

In this episode, Leah does a deep dive into 5 ways to grow your confidence quickly. These are actionable, super easy steps to implement into your daily life.&nbsp; Instagram: https://www.instagram.com/itsleahpardee Website: www.candidconfidence.com
03/11/201928 minutes 55 seconds
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16. 3 Beliefs That Are Holding You Back

These 3 belief systems are holding you back from living your best life. Free yourself and gain peace of mind and happiness by gaining self-awareness of these belief systems.&nbsp; Confidence Coaching - Book Your Free Call https://candidconfidence.com/confidence-coaching/ Instagram:https://www.instagram.com/itsleahpardee Website: www.candidconfidence.com
27/10/201929 minutes 13 seconds
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15. Letting Go Of Insecurities & Excuses

In this episode, Leah spills recently exposed insecurities of her own, dealing with stepping out of the comfort zone, and uncovering her excuses.&nbsp; Instagram: https://www.instagram.com/itsleahpardee Website: www.candidconfidence.com
20/10/201926 minutes 36 seconds
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14. How To Achieve Work Life Balance While Thriving In Your Career

In this episode, learn from Leah about being a "recovering workaholic". Is the hustle mindset holding you back? What is the true key to success AND happiness? Instagram: https://www.instagram.com/itsleahpardee Website: www.candidconfidence.com
13/10/201930 minutes 6 seconds
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13. THIS is what is keeping you broke

In this episode, learn how money mindset is the real reason why people remain in their financial situations. Improve your relationship with money in order to obtain wealth.&nbsp; Instagram: https://www.instagram.com/itsleahpardee Website: www.candidconfidence.com
06/10/201936 minutes 59 seconds
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12. The Science Of Affirmations & How They Can Change Your Life

In this episode, Leah explains the science and psychology behind how affirmations work to rewire the brain. Learn how to make affirmations part of your personal development lifestyle. 2 spots open for coaching!&nbsp; https://candidconfidence.com/confidence-coaching/&nbsp; Affirmations For Confidence: https://candidconfidence.com/feel-like-a-badass-with-these-20-confidence-boosting-affirmations/ Instagram: https://www.instagram.com/itsleahpardee/ Website: www.candidconfidence.com
29/09/201926 minutes 10 seconds
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11. How To Make Changing Easier + How I Overcame My Victim Mindset

In this episode, Leah shares her story of how she identified + overcame her victim mindset. Learn why making changes is so hard, and how to shed limiting beliefs. Confidence Coaching: https://candidconfidence.com/coaching/ Instagram: https://www.instagram.com/itsleahpardee/ Website: www.candidconfidence.com
22/09/201931 minutes 9 seconds
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10. The Amazing Reality Of How Intentions Dictate Results & Why You Need To Learn This

In this episode, learn the science behind intention setting and the truth of its power. Then, we'll discuss how to implement this into everyday life so you can manifest your best life. Confidence Coaching: https://candidconfidence.com/confidence-coaching/ Instagram: https://www.instagram.com/candid.confidence/ Website: www.candidconfidence.com
15/09/201930 minutes 26 seconds
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9. Asking For What You Want VS Waiting For Permission

In this episode, Leah explains why we need to STOP waiting for permission and START asking for what we want. She talks about how to make this shift easy by changing up our energy and connecting to our highest self.&nbsp; Confidence Coaching: https://candidconfidence.com/confidence-coaching/&nbsp; Instagram: https://www.instagram.com/itsleahpardee Website: www.candidconfidence.com
07/09/201924 minutes 51 seconds
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8. The Secret To Stress & Anxiety Relief Is Mindfulness

In this episode, Leah explains how mindfulness practices help relax and calm the brain to relieve stress and anxiety. Learn about the morning &amp; evening routine that changed her life. Confidence Coaching: https://candidconfidence.com/coaching/ Instagram: https://www.instagram.com/itsleahpardee Website: www.candidconfidence.com
01/09/201938 minutes 49 seconds
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7. Learn To Embrace Challenges + Awkward Situations

In this episode, learn why it is so important to adopt what Leah calls a "Challenge Mindset". This one is all about facing your fears to grow your confidence. Confidence Coaching: https://candidconfidence.com/coaching/ Instagram: https://www.instagram.com/itsleahpardee Website: www.candidconfidence.com
25/08/201919 minutes 36 seconds
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6. 3 Easy Ways To Uplevel Your Life Now

In this episode, we are chatting all about the vibes we create and how to shift them. These 3 easy upleveling tips might be just what you need to start living your best life now. Confidence Coaching: https://candidconfidence.com/coaching/ Instagram: https://www.instagram.com/itsleahpardee Website: www.candidconfidence.com
19/08/201921 minutes 51 seconds
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5. How To Manifest Your Way To A Free + Fearless Life

In this episode, Leah discusses the Law of Attraction and Manifestation. Learn how energetic shifts allow you to align yourself with what you want and create your own reality. Instagram: https://www.instagram.com/itsleahpardee Website: www.candidconfidence.com
11/08/201924 minutes 27 seconds
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4. How To Let Sh*t Go & End Overthinking

In this episode, Leah discusses two techniques to help you release what is stressing you. Learn how to calm the overthinking brain.&nbsp; Leah's Meditation Videos: https://www.youtube.com/channel/UCWcMOgL2r1H1vlTieMxqHoQ/videos&nbsp; Fav Meditation Apps: Headspace + Stop, Breathe and Think&nbsp; Confidence Coaching: https://candidconfidence.com/coaching/&nbsp; Instagram: https://www.instagram.com/itsleahpardee Website: www.candidconfidence.com
04/08/201930 minutes 4 seconds
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3. Ditching The BS That Holds You Back

In this episode, we will examine our belief system and determine what beliefs are holding us back. Then, we flip our limiting beliefs to turn them into empowering ones. What life are you available for???&nbsp; Makeup Your Mindset Course: http://candidconfidence.com/makeup-your-mindset&nbsp; Website: www.candidconfidence.com&nbsp; Instagram: https://www.instagram.com/itsleahpardee
29/07/201925 minutes 27 seconds
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2. Building Self-Trust & Why You Should Love Yourself First

What does it truly mean to be self-confident? And why is it totally unselfish to love yourself first? Leah dishes all the deets on today's episode. &nbsp;Makeup Your Mindset Course: http://candidconfidence.com/makeup-your-mindset&nbsp; Instagram: https://www.instagram.com/itsleahpardee Website: www.candidconfidence.com
23/07/201928 minutes 25 seconds
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1. Your New Normal - What Do You Want Out Of Life?

Does mindset dictate life as we know it? And if that is the case, what can we do about it? Leah explains how beliefs and mindset work together to create the life we live. Let's learn how to design success.&nbsp; Makeup Your Mindset Course: https://candidconfidence.com/makeup-your-mindset/&nbsp; Instagram: https://www.instagram.com/itsleahpardee Website: www.candidconfidence.com
15/07/201922 minutes