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American Glutton Profile

American Glutton

English, Fitness / Keep-fit, 11 seasons, 270 episodes, 4 days 23 hours 17 minutes
About
Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything back plus 50 pounds. Sharing his ever-lasting search for the next quick fix, we’ll delve into the joys of suffering, relativism, dogged determination, and the proper way to braise a pork belly.
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The Stories We Tell Ourselves with Oisin Mulligan

Oisin Mulligan is a Personal Trainer and Nutritionist who specializes in online coaching to help people reach their goals. Having personal experience with his own transformation, Oisin shares what worked for him and the philosophies that keep him going, in this conversation with Ethan.  Hosted on Acast. See acast.com/privacy for more information.
19/02/20241 hour 33 minutes 53 seconds
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Habits and Routines: With Bob Harper: Health Expert, Fitness Trainer, #1 NYT Best Selling Author

Bob Harper is a fitness trainer and health expert who starred as the host of NBC’s The Biggest Loser. A three-time #1 New York Times best-selling author, he has his own line of bestselling workout DVDs and an online fitness program called Black Fire. Since his much-publicized heart attack in February 2017, Harper has redoubled his efforts to educate and enlighten people about nutrition and its role in building health. Hosted on Acast. See acast.com/privacy for more information.
12/02/20241 hour 8 minutes 1 second
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Weight Loss Methods with Dr. Christopher McGowan

Gastroenterologist Dr. Christopher McGowan is a national and international leader in endobariatrics and brings 20+ years of training, education and expertise to this innovative field of medicine.  Hosted on Acast. See acast.com/privacy for more information.
05/02/20241 hour 10 minutes 46 seconds
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Grant Klein: Creative Director + Art Director, Father of Two

Grant returns to American Glutton to talk with Ethan about his weight loss struggles over the years and how they have been impacted by relationship changes and medical issues. Grant says the small changes he's recently made that have led to big results, including cooking for his children. Hosted on Acast. See acast.com/privacy for more information.
29/01/202457 minutes 49 seconds
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Gerald Ernat: Sports Dietitian for the US Military, Online Coach

Today on American Glutton, Ethan and Gerald discuss diet with an emphasis on what works for the individual and their personal goals. What diet is best? Utimately it is the one you will stick to. Hosted on Acast. See acast.com/privacy for more information.
22/01/20241 hour 5 minutes 17 seconds
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Nagina Abdullah: Weightloss Coach

Today on American Glutton, we'll hear from Nagina Abdullah, who lost 40 pounds by boosting her metabolism using real food. She created a sustainably healthy lifestyle, and has gone on to personally coach more than 1,500 other women in midlife to boost their metabolism through her website and programs, MasalaBody.com. Hosted on Acast. See acast.com/privacy for more information.
15/01/202454 minutes 26 seconds
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Daniel McKenna: Fitness Expert

Daniel McKenna is one of the most in-demand celebrity fitness trainers in NYC, a former tread & strength instructor at Peloton, and creator of The Irish Yank Fitness App. Today he joins Ethan to discuss all things exericse and diet, and how to get going in the New Year ahead. Hosted on Acast. See acast.com/privacy for more information.
08/01/202449 minutes 34 seconds
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2024 New Year, New You!

Another New Year is upon us, and it's the time when we all set goals and intentions for the road ahead. We asked some of American Glutton's favorite guests for their advice and expertise on starting the new year off right, and setting yourself up for long-term success. Be sure to follow along with our guests from today's episiode!Jason and Lauren PakJasonandlaurenpak.comDr. Spencer Nadolsky Drspencer.comJohn Glaudehttps://www.instagram.com/obese_to_beast&nbsp;Dr. Will Coledrwillcole.comDr. Paul Saladinopaulsaladinomd.co&nbsp;Dr. Adeel Khan: https://www.instagram.com/dr.akhan&nbsp;James ClearJamesclear.com Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='http
01/01/20241 hour 4 minutes 7 seconds
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John Glaude: Certified Nutrition Coach

John Glaude's 170-Pound Weight-Loss Journey is as inpiring as it gets. Ethan welcomes John back for a conversation on motivation, goals and mindset, as only these two can have. Hosted on Acast. See acast.com/privacy for more information.
25/12/20231 hour 14 minutes 16 seconds
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Life-Long Changes

In this bonus episode, Ethan responds to a listener's question about sustaining long term change in diet and exercise, despite repeated challenges. This advice is valuable for anyone on a health, nutrition, or weight loss journey as we prepare to enter the new year. Hosted on Acast. See acast.com/privacy for more information.
21/12/202331 minutes 47 seconds
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Funk Roberts: Author, Fitness Expert

With 25 plus years’ experience, Funk has helped millions of fitness enthusiasts, combat fighters, trainers, and coaches reach their fitnessa goals and improve athletic performance. Funk’s dedicated mission is to help people build their best body and live a healthy, happy and productive life. As we get closer to the New Year, Ethan and Funk discuss goals for the future. Hosted on Acast. See acast.com/privacy for more information.
18/12/20231 hour 9 minutes 16 seconds
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Ian Michaud: Personal Trainer and Nutritionist, Founder of the Michaud Method

Ethan is joined by Ian Michaud, creator of The Michaud Method, who has been working with clients to transform their bodies and lives for over 10 years. He is passionate about helping people reach their goals through accountability, nutrition adherence, weight training and more. Hosted on Acast. See acast.com/privacy for more information.
11/12/20231 hour 4 minutes 53 seconds
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Michael Greger, MD: Doctor, Author, Founder of NutritionFacts.org

Today on American Glutton, NutritionFacts.org Founder Michael Greger, MD is back with "How Not to Age: The Scientific Approach to Getting Healthier As You Get Older," which reveals the evidence-based science to stop aging and chronic illness in its tracks. The book explains how to maneuver your diet so it regulates your body’s own natural processes to avoid the most common diseases and chronic illnesses and stave off aging in general. Hosted on Acast. See acast.com/privacy for more information.
04/12/20231 hour 4 minutes 35 seconds
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Jake Muise: CEO and Founder of Maui Nui

Today Ethan is joined by Jake Muise, founder of Maui Nui, which grew out of his passion to create a full-bodied solution that saw Hawaii's deer as both a non-native species in need of active population management as well as an incredible food resource whose sustainability and viability needed to be ensured in the long term. Hosted on Acast. See acast.com/privacy for more information.
27/11/202346 minutes 11 seconds
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Dave Manheim

Ethan's guest today is Dave Manheim, American self-help and comedy podcast host, who shares his personal experiences of substance use and addiction. Hosted on Acast. See acast.com/privacy for more information.
20/11/20231 hour 8 minutes 3 seconds
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Dr. Richard Jacoby

Today on American Glutton. Ethan welcomes Dr. Richard Jacoby, one of the country's leading peripheral nerve surgeons. His practices specializes in the treatment of peripheral neuropathy. Dr. Jacoby is also the author of, "Sugar Crush," which takes a shocking look at the link between sugar, inflammation, and a host of preventable chronic diseases. Hosted on Acast. See acast.com/privacy for more information.
13/11/20231 hour 5 minutes 13 seconds
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Jason Mewes: Actor, Comedian

Ethan welcomes friend and fellow actor Jason Mewes to the podcast today. They talk about their history, their friendship, and what life is like today. Hosted on Acast. See acast.com/privacy for more information.
06/11/20231 hour 1 minute 16 seconds
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Charlie Talbert: Actor

On this episode of American Glutton, Ethan talks with actor and comedian, Charlie Talbert. Ethan and Charlie talk about how weight has affected their lives and careers, staring the day at the gym, and everything in between. Hosted on Acast. See acast.com/privacy for more information.
30/10/202351 minutes 47 seconds
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Paige Dorian: Producer

You know her, you love her, today it's our very own Paige Dorian. Ethan and Paige discuss her struggles with the seemingly never-ending roller coaster of weight loss and gain. Hosted on Acast. See acast.com/privacy for more information.
23/10/202359 minutes 37 seconds
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Astrid Naranjo: Nutritionist, Registered Dietician

Astrid Naranjo appears with Ethan on American Glutton to talk about intuitive eating, body positivity, weight-inclusive care, sports nutrition, and gut health. Astrid believes in taking a holistic approach to health and wellness, considering factors such as lifestyle, mindset, and physical activity when designing personalized plans for her clients. Hosted on Acast. See acast.com/privacy for more information.
16/10/20231 hour 5 minutes 27 seconds
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Andrea Nakayama: Functional Medicine Nutritionist, Educator, Speaker

Andrea Nakayama is an internationally known Functional Medicine Nutritionist, educator, speaker, and founder of Functional Nutrition Alliance, and host and producer of the award-winning 15-Minute Matrix podcast. Andrea is leading a movement to transform the health industry into a system that works, empowering patients and practitioners alike with the systems and tools of Functional Nutrition and is here to tell Ethan all about it. Hosted on Acast. See acast.com/privacy for more information.
09/10/202356 minutes 35 seconds
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Dr. Spencer Nadolsky

Ethan welcomes back Dr. Spencer Nadolsky, who holds the record for the most appearances on American Glutton. Today Dr. Nadolsky lends his expertise to the subject of Semaglutide. Who is it right for? Have there been enough studies to answer the long-term effects? Ethan and Dr. Nadolsky discuss this and much more. Hosted on Acast. See acast.com/privacy for more information.
02/10/20231 hour 1 minute 49 seconds
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Matt Graham on Self Improvement

Ethan is joined by Matt Graham, who says he is not a guru or motivational speake but rather, "just a guy trying to help." Matt believes in trying to re-frame the way we think about self-improvement and personal development with his emphasis on discipline. Hosted on Acast. See acast.com/privacy for more information.
25/09/202355 minutes 16 seconds
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Dr. Adeel Khan: Global Regenerative Medicine Doctor, Entrepreneur, Assistant Professor University of Toronto

Dr. Adeel Khan joins Ethan today for a talk on peptides. What are they? Do they work? Who are they good for? As a global regenerative medicine doctor with a background in science-based bodybuilding, Dr. Khan answers all of this and more. Hosted on Acast. See acast.com/privacy for more information.
18/09/202354 minutes 17 seconds
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Dr. Taz Bhatia: Board Certified in Integrative Medicine, Holistic Medicine, Pediatrics. Licensed Acupuncturist and Certified Nutritionist

Dr. Taz Bhatia, M.D., (aka Dr. Taz) is a board-certified integrative medicine physician, wellness expert and founder of CentreSpring MD, an award-winning medical and wellness practice focused on health transformation. She gained national recognition as a best-selling author of the books, “What Doctors Eat,” “The 21 Day Belly Fix,” and “Super Woman RX.” Hosted on Acast. See acast.com/privacy for more information.
11/09/20231 hour 6 minutes 7 seconds
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Julie "Jaws" Nelson: Athlete, Fitness Instructor, Model, Dancer, Movement Director.

With over 10 years of experience working across broad applications of movement, Julie “JAWS” Nelson is a New York City based fitness coach and sought after movement director, making a name for herself in the New York City fitness scene. Today she joins Ethan to talk about all things health and fitness, with an emphasis on setting realistic goals. Hosted on Acast. See acast.com/privacy for more information.
04/09/202351 minutes 23 seconds
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Sal Di Stefano: Personal Trainer, Co-Founder of Mind Pump Media

Sal Di Stefano joins Ethan on American Glutton today to talk about his goal to help people, by bringing quality fitness and health information to people integrity and honesty. Hosted on Acast. See acast.com/privacy for more information.
28/08/20231 hour 25 minutes 13 seconds
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Dean Karnazes: Ultramarathoner, Author

Joining Ethan today is Ultramarathoner Dean Karnazes, who has been named by TIME magazine as one of the “100 Most Influential People in the World.” Dean is a NY Times bestselling author, frequent speaker and panelist at running and sporting events worldwide. Hosted on Acast. See acast.com/privacy for more information.
21/08/202357 minutes 9 seconds
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Steven Meiers Dominguez: Photographer, Director

Ethan welcomes director and photographer Steven Meiers Dominguez. Steven's eye for fashion and his bold, kinetic photographic style has seen him capturing exclusive events for stylish clients including The Museum of Contemporary Art, Fenty by Rihanna, Marc Jacobs, Adidas, Jeremy Scott, and many more. Hosted on Acast. See acast.com/privacy for more information.
14/08/20231 hour 6 minutes 50 seconds
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Leah Vernon: Plus-size Hijabi model, Award-Winning Author, Body-Positive activist

Leah V is an international plus-size Hijabi model, award-winning author, inclusive content creator, body-positive activist, and digital brand strategist. She’s been featured in hundreds of media outlets from The New York Times to Buzzfeed, and today joins Ethan to share her experiences. Hosted on Acast. See acast.com/privacy for more information.
07/08/202354 minutes 40 seconds
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Will Friedle: Actor, Comedian, Writer

Will Friedle joins Ethan today to talk all things diet and health. Ethan has known Will for over 30 years and on this episode Will reveals the struggles he has faced over the years, that Ethan never knew he had. Hosted on Acast. See acast.com/privacy for more information.
31/07/20231 hour 4 minutes 32 seconds
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Dr. Andy Galpin, PhD, Human Performance Scientist

Ethan welcomes Andy Galpin, a tenured full Professor at California State University, Fullerton. He is the Co-Director of the Center for Sport Performance and Founder/Director of the Biochemistry and Molecular Exercise Physiology Laboratory. He is a Human Performance scientist with a PhD in Human Bioenergetics and over 100 peer-reviewed publications and presentations. Dr. Galpin has worked with elite athletes across the UFC, MLB, NBA, PGA, NFL, Boxing, Olympics, and Military/Special Forces, and more. He is also a Co-founder of Absolute Rest, BioMolecular Athlete, and RAPID Health &amp; Performance. Hosted on Acast. See acast.com/privacy for more information.
24/07/20231 hour 27 minutes 41 seconds
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Casey Means: MD, Author

Casey Means, MD is a Stanford-trained physician, Chief Medical Officer and Co-founder of metabolic health company Levels, and Associate Editor of the International Journal of Disease Reversal and Prevention. Her mission is to maximize human potential and reverse the epidemic of preventable chronic disease by empowering individuals with tech-enabled tools that can inform smart, personalized, and sustainable dietary and lifestyle choices. Dr. Means’s perspective has been recently featured in the New York Times, Men's Health, Forbes, Business Insider, Techcrunch, Entrepreneur Magazine, The Hill, Metabolism, Endocrine Today, and more. She has held research positions at the NIH, Stanford School of Medicine, and NYU. Hosted on Acast. See acast.com/privacy for more information.
17/07/202359 minutes 42 seconds
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Steve Mowry: American MMA Fighter

Steve Mowry is an American MMA artist, who competes in the heavyweight division.Steve joins Ethan on this episode of American Glutton with questions on his diet and habits as he dials in his next phase of nutrition and training. Hosted on Acast. See acast.com/privacy for more information.
10/07/20231 hour 30 minutes 3 seconds
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Case Kenney: Writer, Podcaster, Recording Artist

Case Kenny is the Chicago-based writer, podcaster and recording artist behind The New Mindset Journal. Case refers to himself as a "dudebroguy" because as he says he isn't "any more enlightened than the average person," but what he does have is a "hunger and drive to become the best person" he can. Today Ethan welcomes Case to talk about mindset, and his passion for growth and introspection. Hosted on Acast. See acast.com/privacy for more information.
03/07/20231 hour 1 minute 4 seconds
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Doug Bopst: Award-Winning Personal Trainer, Author and Speaker

Doug Bopst is an award-winning personal trainer, author, speaker and business owner. Today Ethan welcomes Doug to share his experience as a former felon and drug addict, sentenced to years in jail due to his poor decisions. He chose to use that time locked in a small cell to beat his demons and reinvent himself thanks to a combination of faith, family and fitness. Hosted on Acast. See acast.com/privacy for more information.
26/06/20231 hour 11 minutes 44 seconds
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Joanna Grover: Board-Certified Coach, Member of the International Coaching Federation and the Harvard Institute of Coaching

Joanna Grover is a Board-Certified coach and member of the International Coaching Federation and the Harvard Institute of Coaching. She is the first in the U.S. to offer Functional Imagery Training (FIT). With 15 years as a sought-after coach and cognitive therapist, Jo has worked with top leaders at the U.S. Department of Commerce, Olympic athletes, the KPMG organization, and C-Suite Executives for Citi and IBM. Today she shares her knowledge with Ethan in this episode of American Glutton. Hosted on Acast. See acast.com/privacy for more information.
19/06/20231 hour 4 minutes 39 seconds
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Dr. Shilpa Ravella: Gastroenterologist, Author

Shilpa Ravella is a gastroenterologist and author who treats a range of general gastrointestinal ailments and has unique experience in managing complex rare diseases, including intestinal failure and intestinal or multiple-organ transplantation. She is here to share her expertise with Ethan, in the field of nutrition and the interactions between lifestyle, the microbiome and the immune system. Hosted on Acast. See acast.com/privacy for more information.
12/06/20231 hour 8 minutes 28 seconds
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Jason Strout: Striking Coach, Senior Analyst and Commentator

Today on American Glutton, Ethan is speaking to Jason Trout, who is known for being one of the top striking (boxing, kickboxing/Muay Thai) coaches in NYC with over 20 years of training experience. Jason has gathered knowledge first hand as a professional boxer and kickboxer and utilizes his experience to successfully coach professional and amateur boxers, kickboxers and MMA fighters in UFC, Bellator, Glory Kickboxing and many other promotions. Hosted on Acast. See acast.com/privacy for more information.
05/06/202357 minutes 37 seconds
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Gerard Michaels: Award-Winning Writer, Director, Actor, Podcaster and Comedian

Ethan welcomes writer, director, actor, podcaster and comedian; Gerard Michaels. Ethan hears from Gerard about who inspired and helped him to lose weight, and his own realizations on community and how important that is for his success. Hosted on Acast. See acast.com/privacy for more information.
29/05/20231 hour 43 minutes 22 seconds
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Corey Calliet: Celebrity Trainer, Body Transformation Specialist, Motivational Speaker, and Actor

Ethan is joined by Corey Calliet who has nearly 20 years of experience in sculpting and transforming physiques. Corey’s cutting-edge training style, known as “The Calliet Way," pulls from athletic strength and conditioning techniques and professional bodybuilding fundamentals. Hosted on Acast. See acast.com/privacy for more information.
22/05/202354 minutes 1 second
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Jesse Wolfe: Entrepreneur, Founder, Builder, & Investor

Jesse Wolfe joins Ethan on this week's episode of the American Glutton podcast. Jesse is a serial entrepreneur, founder, builder, and investor. Jesse and his product, O'Dang Hummus, were featured on Shark Tank, which helped Jesse propel the company to retail success in all 50 states. Jesse now enjoys working with start ups and early-stage ventures, helping entrepreneurs chase their dreams and change the world. Hosted on Acast. See acast.com/privacy for more information.
15/05/20231 hour 20 minutes 13 seconds
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Darin Olien: New York Times Best Selling Author, Wellness Expert

Today Ethan welcomes NYT Best Selling Author, and cohost with Zac Efron of the hit Netflix series Down to Earth, Darin Olien. In his new book, "The Toxic Products and Harmful Habits That Are Making You Sick―and the Simple Changes That Will Save Your Health" Darin gives his personal story and offers invaluable advice for addressing the health of our bodies and the health of the planet by identifying common products and behaviors that are harmful and providing alternatives that are non-toxic and life-enhancing. Hosted on Acast. See acast.com/privacy for more information.
08/05/20231 hour 7 minutes 41 seconds
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Patrick Renna: Actor, Producer

On this episode of American Glutton, Patrick and Ethan talk about the many things they have in common, what is working for them currently and all the things they did before to lose weight and get healthy. Hosted on Acast. See acast.com/privacy for more information.
01/05/202344 minutes 50 seconds
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George "Tuco" Tokkos: MMA Fighter

George "Tuco" Tokkos gives Ethan his tips for cutting weight, hydration, and training. Hosted on Acast. See acast.com/privacy for more information.
24/04/202353 minutes 11 seconds
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Who’s Interviewing Who? With Brandy Lewis; Entrepreneur, Mother and Wife

Ethan is joined by one of the most influential people in his life, Brandy Lewis, who happens to be his best friend, wife and mother of their children. Listen as Brandy and Ethan discuss their lives together, their dieting history, and debate the finer points of life as only they can do. Hosted on Acast. See acast.com/privacy for more information.
17/04/20231 hour 9 minutes 25 seconds
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Dr. Ian Smith, #1 NYT Best Selling Author

Dr. Ian Smith is the author of the #1 New York Times bestselling books, SHRED: THE REVOLUTIONARY DIET, SUPER SHRED: The Big Results Diet, and BLAST THE SUGAR OUT. Dr. Smith has helped hundreds of thousands of people reduce bad sugars from their diet, lose weight, and cut their cravings. Ethan welcomes Dr. Smith to talk about his newest book, The Met Flex Diet and his approach to helping people find what works best for them. Hosted on Acast. See acast.com/privacy for more information.
10/04/20231 hour 11 minutes 2 seconds
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Pete Holmes: Comedian, Actor, Writer, Producer, and Podcaster

Today on American Glutton, Ethan talks with Pete Holmes about everything in life from eating and healthy habits, to being hard on ourselves, self-examination and our own belief systems. https://www.youtube.com/watch?v=OyDpS-GftCk Hosted on Acast. See acast.com/privacy for more information.
03/04/20231 hour 28 minutes 38 seconds
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Kyle Carnohan: Founder of Super Human Fathers

Ethan is joined by Kyle Carnohan, founder of Super Human Fathers. Kyle is a father of 5, a fireman, a musician, a skateboarder, and body and mind transformation coach. Ethan and Kyle talk personal accountability, strength and encouragement on this episode of American Glutton. Hosted on Acast. See acast.com/privacy for more information.
27/03/202351 minutes 14 seconds
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Dr. Will Cole: NY Times bestselling author and Functional Medicine Practitioner

Ethan welcomes back one of American Glutton’s favorite guests, NY Times bestselling author and Functional Medicine Practitioner, Dr. Will Cole. In his new book, Intuitive Fasting, Dr. Cole encourages us to tune into our individual nutritional needs and cravings with intermittent fasting, and he’s here to tell Ethan all about that and much more. Hosted on Acast. See acast.com/privacy for more information.
20/03/202358 minutes 31 seconds
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What is Happening in our Guts? With Marc Washington + Dr. Chris Damman

Marc Washington, Harvard MBA and former President of P90X, Beachbody, Shakeology and Dr. Chris Damman, Chief Medical, Scientific Officer and practicing gastroentologist join Ethan to discus gut health, our microbiome, and the clinical research that shows overall foundational health starts in our gut. Hosted on Acast. See acast.com/privacy for more information.
13/03/20231 hour 25 seconds
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Garrett Fosdyck: Professional Fighter

Professional MMA fighter Garrett Fosdyck joins Ethan on American Glutton to discuss how he went from being overweight to becoming a professional athlete. Garrett tells Ethan how he did it, and the changes he had to make in his life including being around people that shared his passion for a healthier lifestyle. Hosted on Acast. See acast.com/privacy for more information.
06/03/20231 hour 28 seconds
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Amy Shah, MD, Author

Dr. Amy Shah is a double-board-certified medical doctor and nutrition expert with training from Cornell, Columbia, and Harvard Universities. Drawing from her background in internal medicine and allergy/immunology, as well as her own wellness journey, she has dedicated her practice to helping her patients feel better and live healthier through her integrative and holistic approach to wellness. On this episode of American Glutton, Ethan speaks with Dr. Shah about her new book, "I'm So Effing Hungry." Hosted on Acast. See acast.com/privacy for more information.
27/02/202357 minutes 52 seconds
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Dr. Mary Claire Haver: Board Certified OBGYN, Author

Ethan welcomes Dr. Mary Claire Haver, physician and entrepreneur who has devoted her adult life to women’s health. She is a Board Certified OBGYN who specializes in medical nutrition. Here to share her nutritional program called The Galveston Diet, Dr. Haver shares her expertise with Ethan on the specific challenges that women encounter in their health and wellness. Hosted on Acast. See acast.com/privacy for more information.
20/02/202348 minutes 57 seconds
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Alex Solomin: Online Diet and Nutrition Coach

Alex Solomin is a diet and nutrition coach who joins Ethan on this episode of American Glutton. Alex shares his own story and his advice to be successful. They discuss topics like sustainabilty, meal plans, honesty, "limitation, not elimination," and so much more. Hosted on Acast. See acast.com/privacy for more information.
13/02/20231 hour 10 minutes 46 seconds
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Tony Bloom: Educator, Trainer

Educator and Trainer, Tony Bloom, joins Ethan on American Glutton for a conversation to cut through all the noise and discuss what really works when it comes to diet and exercise Hosted on Acast. See acast.com/privacy for more information.
06/02/20231 hour 8 minutes 56 seconds
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Dr. Molly Maloof: Author, Founder & CEO, Adamo Bioscience

Ethan is joined by Dr. Molly Maloof to discuss her new book, The Spark Factor. Combining years of research and study from her work as a medical doctor, scientific advisor, and Ivy League educator, with newly uncovered secrets to biohacking, The Spark Factor is the ultimate guide supercharging energy, becoming resilient, and feeling better than ever.Molly’s book: THE SPARK FACTOR: The Secret to Supercharging Energy,Becoming Resilient, and Feeling Better Than Everhttps://www.amazon.com/Spark-Factor-Supercharging-Optimizing-Feeling/dp/0063207206Website: www.drmolly.coInstagram: @drmolly.coMolly’s online course: YOUR HEALTHSPAN JOURNEY: master your bloodsugar (your energy gauge &amp; the ultimate biomarker!) to extend healthspanhttps://yourhealthspanjourney.mystrikingly.com/Molly’s Levels link: levels.link/drmolly Hosted on Acast. See <a style='color:grey;' ta
30/01/202355 minutes
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Lauren Hubert: Dietitian

Lauren Hubert is a Registered Dietitian that works to help women feel their best and become their healthiest self. Ethan welcomes Lauren to hear how she is taking her own experiences from the past to help people achieve their goals. Hosted on Acast. See acast.com/privacy for more information.
23/01/20231 hour 1 minute 39 seconds
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Melissa Kelley and Alayna Burke: Authors

Ethan is joined by authors Alayna Burke and Melissa Kelley for a conversation on eating disorders. In their book, "Full," Burke and Kelley weave their stories of illness and recovery through 12 topics that fed their eating disorders and share how they now manage those challenges to fully participate in life. Hosted on Acast. See acast.com/privacy for more information.
16/01/20231 hour 1 minute 10 seconds
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Reasonable and Sustainable with Jason and Lauren Pak

Ethan welcomes Jason and Lauren Pak, a personal training team that believe getting in shape doesn’t have to be intense and complicated. Jason and Lauren share that many people get consumed by trying to do every new crash diet, detox, and extreme workout, none of which are sustainable or enjoyable. They are interested in making fitness fit into someone's life, rather than have it take over. Hosted on Acast. See acast.com/privacy for more information.
09/01/20231 hour 9 seconds
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Heading into a Successful New Year with Ethan!

Ethan shares his advice and thoughts on starting the new year off right, and how to get the most out of your efforts to achieve your new goals. Shop Hero Bread now! Hosted on Acast. See acast.com/privacy for more information.
02/01/20231 hour 4 minutes 27 seconds
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Layne Norton: PhD Nutritional Sciences, Entrepreneur

Ethan is joined by returning guest, Layne Norton. Ethan talks with Layne about what to believe, what to avoid, and how to make sense of all the information there is, when it comes to diets. Listen in to hear all of this and more as we head into the new year. Shop Hero Bread now! Hosted on Acast. See acast.com/privacy for more information.
26/12/20221 hour 25 minutes 11 seconds
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Dr. Nadolsky: Obesity and Lipid Specialist Physician

Is it better to lose weight fast or to take a more gradient approach? How do you handle seasonal weight gain? What about New Years Resolutions and how does mindset affect those? Join Ethan as he talks with one of his favorite guests, Dr. Spencer Nadolsky, to hear about this and so much more. Hosted on Acast. See acast.com/privacy for more information.
19/12/20221 hour 11 minutes 4 seconds
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Chris Kresser, M.S., L.Ac., New York Times best-selling author.

Ethan is joined by Chris Kresser, M.S., L.Ac., who is a globally-renowned expert, clinician, and educator in the fields of Functional Medicine and ancestral health and the New York Times bestselling author of The Paleo Cure and Unconventional Medicine. Chris and Ethan dive deep into how to get the best nutrients out of what you eat every day, and how to best supplement for optimal health. Hosted on Acast. See acast.com/privacy for more information.
12/12/20221 hour 12 minutes 49 seconds
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Greg Connolly: CEO and Founder, Trifecta

With almost 20 years in the health and fitness industry, Greg Connolly has seen many diets, fads, and exercise systems come and go. With all of those years in the industry, he has seen one thing above all determine someone’s body type—how they eat. Greg joins Ethan to discuss the benefits of meal prepping and the success it can have in achieving a person’s health and fitness goals. Hosted on Acast. See acast.com/privacy for more information.
05/12/20221 hour 2 minutes 28 seconds
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Darryl Edwards: Movement Coach and Author

After almost two decades working as a technologist in investment banking, Darryl transformed his health after adopting a back-to-basics approach to well-being. As a health and movement coach, Darryl now advises people on maintaining a healthy lifestyle—amidst the epidemic of obesity and other chronic lifestyle diseases. Darryl shares with Ethan how he developed the "Primal Play Method" to inspire children and adults to make activity fun while getting healthier, fitter and stronger in the process.&nbsp; Hosted on Acast. See acast.com/privacy for more information.
28/11/20221 hour 7 minutes 19 seconds
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James Clear: #1 New York Times Bestselling Author

Ethan welcomes James Clear, author of the #1 New York Times bestseller, Atomic Habits, which has sold more than 9 million copies worldwide and has been translated into more than 50 languages. James shares his wealth on knowledge on building healthy habits to achieve your goals. Hosted on Acast. See acast.com/privacy for more information.
21/11/20221 hour 40 seconds
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Gretchen Rubin: NYT Bestselling Author, Podcaster & Speaker

Ethan welcomes NYT Bestselling Author Gretchen Rubin to this episode of American Glutton. Gretchen is one of today’s most influential and thought-provoking observers of happiness and human nature. An acclaimed writer, she’s known for her ability to distill and convey complex ideas with humor and clarity. Hosted on Acast. See acast.com/privacy for more information.
14/11/202250 minutes 33 seconds
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Stavros Halkias

Comedian Stavros Halkias returns to American Glutton for a conversation with Ethan about the challenges of life on the road, and the changes and progress he has made on his most recent tour. Hosted on Acast. See acast.com/privacy for more information.
07/11/20221 hour 7 minutes 42 seconds
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Nick Hardwick: Online Coach, Former NFL Player for the San Diego Chargers

Following his retirement from an 11-year career as the starting center for the San Diego Chargers, Nick Hardwick lost 85 pounds in under 5 months so he could become the husband, father, and leader that his family needed him to be. Nick joins Ethan to talk about this passion to share the wealth of knowledge he has to help others reach their goals. &nbsp; Hosted on Acast. See acast.com/privacy for more information.
31/10/20221 hour 11 minutes 9 seconds
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Andres Vargas: Certified Strength & Conditioning Specialist (CSCS) and Certified Sports Nutritionist (CISSN)

Andres Vargas began his transformation journey by losing 120 pounds and along the way, fell in love with pushing the limits of what his body could achieve. He shares how he learned the hard way that his strong work ethic could be a double-edged sword and tells Ethan how he now teaches others to have both remarkable and sustainable results. Hosted on Acast. See acast.com/privacy for more information.
24/10/20221 hour 17 minutes 43 seconds
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Dr. Suzanne Gilbert Lenz: OB-GYN, Author

Ethan is joined by Dr. Suzanne Gilbert Lenz for a conversation about her new book, MENOPAUSE BOOTCAMP: Optimize Your Health, Empower Your Self, and Flourish as You Age. She offers practical, patient-first solutions, how to avoid fad diets and create a healthful nutritional plan. Hosted on Acast. See acast.com/privacy for more information.
17/10/20221 hour 1 minute 48 seconds
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Mastering Diabetes with Cyrus Khambatta, PhD, and Robby Barbaro, MPH

Ethan is joined by Cyrus Khambatta, PhD and Robby Barbaro, MPH, New York Times bestselling authors of MASTERING DIABETES: The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes. Hosted on Acast. See acast.com/privacy for more information.
10/10/202249 minutes 26 seconds
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Chris Duffin: Inventor, Health & Fitness Entrepreneur

Ethan welcomes Chris Duffin who is an inventor, thought leader, and serial entrepreneur in Health and Fitness. He has Co-Founded multiple prominent brands the largest of which is Kabuki Strength, where he serves as Chief Visionary Officer. "The Mad Scientist of Strength," Award Winning Inventor, Best-Selling Author, and Educator. Ethan speask with Chris about being a renowned strength athlete and engineer, developing World Class Bio-Mechanically sound training tools and approaches to health. Hosted on Acast. See acast.com/privacy for more information.
03/10/20221 hour 15 minutes 52 seconds
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Maj Toure: Political Activist and Rapper

Ethan is joined by Maj Toure, a Solutionary Hip Hop artist turned 2nd Amendment activist from North Philly. Maj has been featured in the New York Times, Time Magazine, National Public Radio, Fox News, CNN, BET, Essence, and NRA News for his out of the box approach to 2nd amendment advocacy. He’s been awarded by the National Shooting Sports Foundation for his work in inner city communities, and is here to talk about his approach to helping people get healthy. Hosted on Acast. See acast.com/privacy for more information.
26/09/20221 hour 17 minutes 41 seconds
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Amanda de Cadenet: Entrepreneur, Host, Photographer and Advocate

Ethan is joined by the multi-talented, Amanda de Cadenet. Ethan and Amanda discuss all things diet and exercise from a women’s point of view, how the standards for women have changed over the years and the numerous shifts in our cultural norms.Check out The Conversation: About the Men, with Amanda de Cadenet. Hosted on Acast. See acast.com/privacy for more information.
19/09/20221 hour 5 minutes 4 seconds
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Brain Keane: Author, Personal Trainer, Certified Strength and Conditioning Coach and Sports Nutritionist

Today on American Glutton Ethan is speaking with health and fitness expert, Brian Keane. Brian shares his advice on sustainable practices, focusing on what’s important now, and how doing small things consistently well, can be a key to success. Hosted on Acast. See acast.com/privacy for more information.
12/09/20221 hour 10 minutes 40 seconds
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Nancy Cartwright: Emmy Award Winning Actress, Voice of Bart Simpson

Nancy Cartwright joins Ethan today on American Glutton. Nancy shares all the diets she has tried over the years, and how she finally educated herself and created a sustainable way of eating that works for her, along with her favorite exercises. Hosted on Acast. See acast.com/privacy for more information.
05/09/20221 hour 9 minutes 27 seconds
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T.J. Miller: Actor, Comedian

T.J. Miller joins Ethan on American Glutton this week. Ethan and T.J. talk about life on the road, eating habits including portion control, cutting weight and the time they shared 15 orders of chicken wings. Hosted on Acast. See acast.com/privacy for more information.
29/08/20222 hours 16 seconds
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Dalton Musselwhite: Athlete

Today on American Glutton, Ethan is joined by Dalton Musselwhite. Dalton shares how he lost 330 pounds after struggling with weight his entire life. Dalton is now inspiring others to do take their own next step on the path to health. Hosted on Acast. See acast.com/privacy for more information.
22/08/20221 hour 3 minutes 29 seconds
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Tom Segura: Stand-Up Comedian, Writer, Author, Actor, and Podcaster

Tom Segura is Ethan’s guest on this episode of American Glutton to talk about his experiences and views on diet and health. Ethan and Tom discuss all of the mental shifts that can occur, getting through being unhappy with your physical appearance, and how momentum can keep you on track. Hosted on Acast. See acast.com/privacy for more information.
15/08/20221 hour 11 minutes 24 seconds
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Jared Gordon: American Professional Mixed Martial Artist

Ethan is joined by Jared "Flash" Gordon to talk about the many&nbsp;battles he faced growing up, and how he conquered&nbsp;them all as he fought his way into the UFC. Jared uses his platform to support and give hope to those who suffer, and works to inspire others to have faith, work hard and always persevere.&nbsp; Hosted on Acast. See acast.com/privacy for more information.
08/08/20221 hour 38 minutes 34 seconds
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Colin O’Brady: New York Times Best Selling Author, Record Breaking Explorer

Colin O’Brady, who completed the world's first solo, unsupported, and completely human-powered crossing of Antarctica, is speaking with Ethan about his new book&nbsp;The 12-Hour Walk: Invest One Day, Conquer Your Mind, and Unlock Your Best Life. Colin talks about how to utilize discomfort to achieve your goals, limiting beliefs, and why a winner’s mindset needs to be stronger than their feelings. Hosted on Acast. See acast.com/privacy for more information.
01/08/20221 hour 19 minutes 54 seconds
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Scott Gorman: Certified Interventionist and Recovery Coach

Today on American Glutton, Ethan speaks with Scott Gorman, who has been coaching and intervening on those suffering from alcohol and substance use disorders for over 25 years. Scott has been a pioneer in the Recovery Coaching movement, focusing on the Film, Television, Music, and Professional Sports Industries, including being a Certified Interventionist and Recovery Coach Consultant for The National Football League Players Association. Hosted on Acast. See acast.com/privacy for more information.
25/07/20221 hour 10 minutes 6 seconds
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Stavros Halkias: Stand Up Comedian

Ethan welcomes back one of his favorite guests, comedian Stavros Halkias. Ethan and Stavros talk about life on the road, and the weight loss ups and downs that can come with it. Hosted on Acast. See acast.com/privacy for more information.
18/07/20221 hour 14 minutes 6 seconds
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"Is Obesity a Choice?" with Dr. Spencer Nadolsky

Dr. Spencer Nadolsky returns to American Glutton to talk with Ethan about obesity. Is obesity a choice? Is it genetics? If it’s not, what about the solutions to it? Do those require choice? Listen as Ethan and Dr. Nadolsky talk about the ins and outs of this topic and more. Hosted on Acast. See acast.com/privacy for more information.
11/07/20221 hour 3 minutes 50 seconds
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Jeremy and Jordan Allen AKA: The Plant-Based Twins

Today on American Glutton, Ethan is talking to Jeremy and Jordan Allen, also known as The Plant Based Twins. The twins grew up in Ohio in what they describe as a food desert. They are joining Ethan to talk about how they cured their ailing health through a plant-based lifestyle, and discuss their initiative called, ALL LOVE, NO BEEF. Hosted on Acast. See acast.com/privacy for more information.
04/07/20221 hour 20 minutes 41 seconds
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Kute Blackson: Transformational Teacher, Author

Kute Blackson, national best-selling author of “You. Are. The. One.,” and his new book, “The Magic of Surrender,” joins Ethan on this episode of American Glutton. Kute talks about harnessing the power of relinquishing control and discovering more purpose and meaning in our lives. Hosted on Acast. See acast.com/privacy for more information.
27/06/20221 hour 11 minutes 13 seconds
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Actor Michael Peña Returns

Actor Michael Peña returns to American Glutton to hear Ethan’s thoughts on getting in shape for an upcoming role. Listen as Ethan gives him his step-by-step advice on a simple eating and exercise plan to help him reach his goal. Hosted on Acast. See acast.com/privacy for more information.
20/06/20221 hour 6 minutes 6 seconds
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Neen Williams: Skateboarder, Fitness Coach

Ethan is joined by Skateboarding pro Neen Williams. After an injury at age 28, Neen recognized that he had to change. After getting sober Neen is still skating, and training in the gym while inspiring people to do the same. Neen talks to Ethan about the things he does every day to maintain his healthy lifestyle and gain longevity. Hosted on Acast. See acast.com/privacy for more information.
13/06/202251 minutes 31 seconds
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Amy Morin: Author of "13 Things Mentally Strong People Don't Do"

Ethan is joined by Amy Morin, author of the book, “13 Things Mentally Strong People Don't Do,” which has become an anthem read by more than 50 million people. Her TEDx talk, The Secret of Becoming Mentally Strong, became one of the top TEDx talks of all time after it garnered more than 16 million views shortly after its debut. Amy and Ethan dive into all of this and more. Hosted on Acast. See acast.com/privacy for more information.
06/06/20221 hour 12 minutes 32 seconds
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Nick Cassavetes: Actor, Writer, Director

Ethan welcomes back his friend, Nick Cassavetes, who returns to talk about his current diet and exercise plans. Nick and Ethan talk about the things they have in common, and Nick shares how he is figuring out navigating and achieving balance for the future. Hosted on Acast. See acast.com/privacy for more information.
30/05/202257 minutes 25 seconds
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Richard Kerr: Co-Author of The Binge Code

Ethan is joined by Richard Kerr, co-author of "The Binge Code." Richard is here to share how he and his wife Ali, have helped thousands of people end their struggle with binge eating and bulemia, through their science-based program. Ethan and Richard talk about how one can overcome their cravings, feel in control again, and lose unwanted weight. Hosted on Acast. See acast.com/privacy for more information.
23/05/20221 hour 21 minutes 55 seconds
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American Glutton Trailer

Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything back plus 50 pounds. Sharing his ever-lasting search for the next quick fix, we’ll delve into the joys of suffering, relativism, dogged determination, and the proper way to braise a pork belly. Hosted on Acast. See acast.com/privacy for more information.
09/12/20191 minute 12 seconds