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About Out Podcast Profile

About Out Podcast

English, Education, 1 season, 19 episodes, 6 hours, 56 minutes
My name is Adhiambo Agoro. A being who loves the outdoors, thrives in the simplicities of life, and everything it gives whether in substance, or human form. On days I am not chasing COB deadlines, I am probably on a mountain somewhere being faster, scaling higher, and getting stronger. I write happy and sad poetry + stories sometimes; I think that's a good/fun thing too :). Most days have me on the move from one beautiful place to another trying to find meaning, be light, be my/others' peace, and experience endless bliss. Great to have you here! See you around!✨
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Ep. 19: Exploring the Aberdare Range in Kenya🇰🇪

On this episode, Agoro recaps her journey of exploring the Aberdare Range throughout her years of hiking. From sharing the good, the bad, and even the comically ‘ugly’ moments, she recounts her firsthand experiences adventuring on this breathtaking range of mountains. Moreover, this episode comes packed with invaluable hiking tips, providing you with essential insights for navigating the Aberdare Range. Enjoy the episode and, Happy trails! :) Follow Agoro on
12/28/202327 minutes, 30 seconds
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Ep. 18: 100 Days of Running|Walking|Hiking.

On this episode, Agoro shares her experience of taking up running consistently in 2023. She dives into the joys, challenges, and lessons that come with it. Follow Agoro on Join the Avi Community here:
12/11/202316 minutes, 17 seconds
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Ep. 17: My Experience Hiking in Uganda🇺🇬

On this episode, Agoro shares her 2023 experiences of exploring Ugandan mountains. Follow Agoro on Join our Avi Community here:
12/8/202328 minutes, 41 seconds
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Ep. 16: My Journey to Mt Kilimanjaro (Part 2)

On this episode, Agoro shares an experience of her second time on Mt Kilimanjaro in 2022 after her first 2021 DNF. She brings out the raw emotions, challenges, and profound life lessons that emerged from a remarkable experience that began with a DNF (Did Not Finish). Follow Agoro on
11/9/202328 minutes, 54 seconds
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Ep. 15: My Journey to Mt Kilimanjaro (Part 1)

On this episode, Agoro shares an experience of her first time on Mt Kilimanjaro from 30th Aug-3rd September 2021. Follow Agoro on
10/24/202320 minutes, 21 seconds
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Ep. 14: A Guide to High Altitude Hiking.

On this episode, Agoro shares a beginner’s guide to high altitude hiking ranging from what to expect, to ways to prepare, how to go about on your first high altitude hike, and a few takeaways to learn from based on her mountaineering experiences. Follow Agoro on Book a hike with Agoro on
9/29/202316 minutes, 54 seconds
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Ep. 13: Outdoor Gear.

On this episode, Agoro delves deep into the exciting world of outdoor gear. With a passion for adventure and a keen eye for quality equipment, she explores the essential tools and gadgets that elevate any outdoor experience. From rugged hiking boots to high-tech camping gadgets, this podcast episode is your gateway to a world of gear that will enhance your outdoor adventures. Join Agoro as she shares expert tips, inspire you to gear up and step into the great outdoors like never before. Whether you’re a seasoned explorer or a novice adventurer, this episode promises to equip you with the knowledge and enthusiasm to make the most of your outdoor pursuits. Follow Agoro on
9/12/202311 minutes, 50 seconds
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Ep. 12: Training for Mt Kenya

On this Episode, Agoro delves into the journey of preparing for the extraordinary challenge of Mount Kenya. She unravels the intricacies of physical and mental training, insights on essential gear, hiking locations, and personal anecdotes that capture the essence of this awe-inspiring adventure. Whether you’re an aspiring hiker or an adventure enthusiast, this episode will ignite your spirit of exploration and equip you with the tools to take on the remarkable heights of Mount Kenya. Follow Agoro on
8/22/202312 minutes, 22 seconds
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Ep. 11: Solo Traveling- Exploring Uganda🇺🇬

On this episode, Agoro shares her experience solo traveling in Uganda in January. She highlights some helpful insights from her adventures and also lists a few places to visit for anyone looking to explore and do activities in Uganda. Follow Agoro on
8/15/202317 minutes, 17 seconds
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Ep. 10: Life as a Trail Guide.

On this episode, Agoro shares her experience as a trail-guide, and highlights some few vital tips for anyone looking to get into trail guiding on the mountain, and local trails. Enjoy the episode and, Happy trails! :) Follow Agoro on :)
7/18/202311 minutes, 9 seconds
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Ep. 9: A Beginner’s Guide to Trail Running.

In this episode, Agoro explores the world of trail running. She offers tips for beginners on gear, training, trails, and precautions to take. Agoro also highlights the benefits and the challenges that come with trail running as a sport and how hikers can slowly transition to it. Enjoy the episode and, Happy trails! :) Follow Agoro on :)
5/31/202311 minutes, 11 seconds
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Ep. 8: Mountain Personnel (Guides|Porters|Chefs)- The Real Mountain Heroes.

In this episode of the podcast, Agoro delves into the world of mountain climbing and the invaluable roles of guides, porters, chefs, and other essential mountain personnel. These unsung heroes play a crucial part in the success of any expedition, but their contributions are often overlooked. She also shares a bit of her experience and appreciation for the behind the scenes work that goes into a successful mountain expedition. Follow Agoro on :)
5/3/20238 minutes, 1 second
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Ep. 7: Why I Hike

On this episode, Agoro explores the personal motivations and benefits of hiking based on her experiences. The episode highlights the physical, emotional, and social benefits of hiking, as well as the spiritual and meditative aspects of the activity. She also shares how hiking can provide a sense of connection to nature, promote mindfulness, offer mental clarity, foster a sense of accomplishment and confidence. She also explores the ways in which hiking can challenge and push individuals out of their comfort zones while promoting personal growth and resilience. Throughout the episode, Agoro shares personal reflections on her own hiking experiences, emphasizing the unique and individual nature of the activity. She encourages anyone (beginner or pro) to find their own reasons for hiking and to explore the many benefits that the activity can offer. Follow Agoro on
3/13/202312 minutes, 18 seconds
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Ep. 6: DNFs- Where Not Finishing is the Real Victory.

DNF, or "did not finish," can be a scary term for endurance athletes. But sometimes quitting is the right decision. In this episode, Agoro shares her experience with DNFs. She also explores the art of quitting in sports and discuss when it's okay to DNF. This episode covers the physical and mental factors that can lead to a DNF, when it's okay to quit, and how to handle the logistics and emotional aftermath of a DNF. Whether you're a seasoned athlete or a beginner, this episode will help you make the right decisions for your body and your goals. Follow Agoro on:
2/17/202316 minutes, 31 seconds
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Ep. 5: Reflections on 2022

On this episode, Agoro talks about her significant moments + lessons the outdoors brought in 2022, and her 2023 plans for the mountains. Helpful links: Brief Mt Kenya journey: Agoro’s Twitter: Solive Travel 2023 hiking calendar: Hiking Gear for 2023:
1/2/202331 minutes, 37 seconds
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Ep 4: Solo Hiking

In this episode, Agoro shares a few tips about her solo hikes, lessons from it and important factors to consider before, during, and after solo hikes. Find more stories about her hikes here:
12/21/202223 minutes, 15 seconds
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Ep. 3: Hiking Tips for Beginners.

On this episode Agoro talks about hiking tips for beginners. She explains in details a few key points that will be helpful to anyone looking to explore the outdoors. More helpful/reference links: Agoro’s Instagram: Detailed tweet with gear for beginners: Leave No Trace info source:
11/16/202229 minutes, 20 seconds
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Ep. 2: My First Time Hiking Mt Kenya

On this episode, Adhiambo Agoro talks about her first hike to Mt Kenya via Naromoru Route. She takes you through the entire beginner experience of preparation, hiking, and the many lessons that came before, during, and after her first summit attempt.
10/18/20221 hour, 10 minutes, 21 seconds