活在這個世界上,每個人能看到的都只有局部,都是瞎子摸象...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得 或提問https://bit.ly/2Sjrksg♫ Music "Healing Touch" by Mike Wall
16/06/2024 • 11 minutes, 37 secondes
Episode 364: 解藥
如果把擔憂,恐懼,不安,看成是一種病,我如何對症下藥?✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music ("Quiet Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
31/05/2024 • 12 minutes, 27 secondes
Episode 363: 鏡子
沒有鏡子,很難看見自己,在關係的鏡子中,我看見什麼樣的我?你看見什麼樣的你? ✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
22/04/2024 • 12 minutes, 29 secondes
Episode 362: 求不得苦
佛陀把關係中,想抓取掌控的苦,分成三大類...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoonMusic promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 4.0https://creativecommons.org/licenses/by/4.0/
29/03/2024 • 10 minutes, 52 secondes
Episode 361: 照見五蘊
上一集談到,我對自己的印象,是由五蘊,色、受、想、行、識所構成的...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoonMusic promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 4.0https://creativecommons.org/licenses/by/4.0/
29/03/2024 • 12 minutes, 18 secondes
Episode 360: 我相
什麼是我相?簡單說,就是很多「應該」、「不應該」的內心對話。 去年很賣座的,芭比娃娃的真人版電影...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoonMusic promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 4.0https://creativecommons.org/licenses/by/4.0/
17/03/2024 • 10 minutes, 4 secondes
Episode 359: 從有相到無相
上一集,我們認識了囚禁靈魂的籠子,是由我相、人相、眾生相和時間相所組成的,這一集,我們要開始拆解這個籠子。✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoonMusic promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 4.0https://creativecommons.org/licenses/by/4.0/
17/03/2024 • 12 minutes, 22 secondes
Episode 358: 靈與魂
我們常常聽到靈魂這兩個字,但或許不是很清楚它的定義...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoonMusic promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 4.0https://creativecommons.org/licenses/by/4.0/
17/03/2024 • 11 minutes, 39 secondes
Episode 357: 有空
有空嗎?我們喜歡自己內心有空間,能夠容納別人的痛苦,感受別人的喜樂...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://forms.gle/dxzQYdXTRswWaLLLA♫ Music ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
31/12/2023 • 10 minutes, 17 secondes
Episode 356: 修行地圖2
上一集,我們釐清了什麼是修行,和為何而修行,這一集,我們正式來介紹界定慧的修行地圖...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksghttps://forms.gle/dxzQYdXTRswWaLLLA♫ 音樂 by 黃渼娟
06/12/2023 • 11 minutes, 53 secondes
Episode 355: 修行地圖1
兩千五百多年前,佛陀為我們留下了界定慧的修行地圖,在21世紀的今天,這份地圖還好用嗎?適合當代人的生活嗎?✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://forms.gle/dxzQYdXTRswWaLLLA♫ 音樂 by 黃渼娟
30/11/2023 • 12 minutes, 52 secondes
Episode 354: 靈魂之交
什麼是有靈魂的愛情?什麼是有靈魂的親子關係,師生關係,朋友關係…,甚至國與國的關係? ✨幸福力 協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://forms.gle/dxzQYdXTRswWaLLLA♫ 音樂 by 黃渼娟
25/11/2023 • 11 minutes, 13 secondes
Episode 353: 身 口意清淨
女兒在大學階段,談戀愛談得很辛苦,情緒不太穩定,有一次,跟男友吵架後...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://forms.gle/dxzQYdXTRswWaLLLA♫ 音樂 by 黃渼娟
30/10/2023 • 10 minutes, 45 secondes
Episode 352: 乘願再來
27歲時,爭取到一個很好的機會,出國工作,要去機場的那一天早晨...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://forms.gle/dxzQYdXTRswWaLLLA♫ 音樂 by 黃渼娟
25/10/2023 • 10 minutes, 35 secondes
Episode 351: 四正勤
三年後的我,會不會比現在更好?有一種系統性讓自己更好的方法,叫做「四正勤」 ...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://forms.gle/dxzQYdXTRswWaLLLA♫ 音樂 by 黃渼娟
18/09/2023 • 9 minutes, 51 secondes
Episode 350: 呼吸的藥澡
一個人為什麼會僵硬、不柔軟呢? 從小,我就有很多機會,上台演出,比賽,代表致詞...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
08/09/2023 • 12 minutes, 33 secondes
Episode 349: 客西馬尼園
全世界的基督徒,聽到客西馬尼園,就會想起耶穌基督生命中最困難的一天...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
03/08/2023 • 11 minutes, 31 secondes
Episode 348: 完美
我在幸福力協會工作大概五年以後,遇到了一個很大的瓶頸…✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
03/08/2023 • 10 minutes, 56 secondes
Episode 347: 藏畫
在生命中的關鍵時刻,我有沒有足夠的安靜,去聽見老天的聲音?我相不相信,自己身上已經具備了足夠的力量,美好的特質,能接下老天給我的使命?✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
29/06/2023 • 10 minutes, 49 secondes
Episode 346: 取相
兩千年前,有一個死刑犯,即將要上斷頭台,當時,有很多民眾圍觀,臉上露出了各式各樣的表情...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
09/06/2023 • 12 minutes, 3 secondes
Episode 345: 五禪支
心靜下來,才是面對問題的開始。「五禪支」,是一種方法,一套路徑,只要願意反覆熟練,就可以幫狂亂的心,找到回家的路。 ✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
29/04/2023 • 12 minutes, 32 secondes
Episode 344: 五蓋
什麼是我不快樂的主要原因? 當注意力放錯,就算我是人生勝利組,顏質高有魅力,工作表現受肯定,我一樣快樂不起來… ✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
15/04/2023 • 11 minutes, 28 secondes
Episode 343: 面對心魔
我有好好認識自己的心魔嗎?什麼是心魔最常出現的場景?什麼是心魔最常說的台詞? ✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
31/03/2023 • 13 minutes, 24 secondes
Episode 342: 化敵為友
如果有一天醒來,突然被告知,欸,你不是你以為的你!你是超級英雄,要來拯救宇宙...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
31/03/2023 • 11 minutes, 25 secondes
Episode 341: 真相
什麼是生命的真相?為什麼有的時候,我的眼睛裡,會有一根刺,一粒沙,讓我睜不開眼睛,看不見真相? ✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
15/03/2023 • 11 minutes, 5 secondes
Episode 340: 初戀
初戀有兩種,一個是「時間順序上第一次」的那種初戀,另一個是「第一次懂得什麼是真愛」的那種初戀...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
19/02/2023 • 10 minutes, 14 secondes
Episode 339: 辨別的智慧
最近,台灣在國際媒體的曝光率很高,因為,烏 俄戰爭爆發後,許多人都預測...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
07/02/2023 • 11 minutes, 32 secondes
Episode 338: 正命
日常生活中,我的精力有用對地方嗎?在乎自己的精力,有用對地方,叫做「正命」。 ✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
29/01/2023 • 11 minutes, 32 secondes
Episode 337: 六度的語言
每逢過年過節,親朋好友聚會多,說話一不小心,難免擦槍走火,這時候,要怎麼緩衝緊張情緒,讓彼此有台階下呢? ✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
19/01/2023 • 13 minutes, 21 secondes
Episode 336: 十一行相
我對自己的先入為主,有警覺嗎?我如何拉開距離、創造空間,來看自己和別人呢?佛陀曾經提出過「十一行相」,分別是...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
08/01/2023 • 13 minutes, 3 secondes
Episode 335: 修行
什麼是修行?什麼樣的人適合修行呢?記得,我剛去美國念書的第一年...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
31/12/2022 • 11 minutes, 33 secondes
Episode 334: 業力
什麼是業力?達賴喇嘛說,要「做自己業力的主人」,又是什麼意思呢?✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
24/12/2022 • 11 minutes, 27 secondes
Episode 333: 虔誠
什麼是虔誠?我的生活中有虔誠的感覺嗎?看完真實歷史改編的電影《流麻溝15號》,我特地去了一趟綠島...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
16/12/2022 • 10 minutes, 10 secondes
Episode 332: 正知正念
我們常常聽到的「正念」,更完整的名字,其實是「正知正念」,在日常生活中,要如何練習呢?✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
18/11/2022 • 11 minutes, 27 secondes
Episode 331: 1/8拍
關係中看似「無解」的難題,能不能從一個最小的單位開始,啟動改變? ✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
03/11/2022 • 11 minutes, 29 secondes
Episode 330: 共振
說話很由衷,很誠懇,是什麼感覺?就像在唱一首我最喜歡的歌,跟自己的心,共振。✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
20/10/2022 • 12 minutes, 41 secondes
Episode 329: 安息日
我平常的生活,是不是很傷? 晚上睡不著,早上起不來,很傷身,批判自己...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
12/10/2022 • 12 minutes, 29 secondes
Episode 328: 真與好
當關係越親密,我們就越想把自己認為的「最好」,注入對方的生命...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
05/10/2022 • 12 minutes, 39 secondes
Episode 327: 知量
如果我是舉重選手郭婞淳,上場比賽時,我會從幾公斤開始舉呢?✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
28/09/2022 • 12 minutes, 59 secondes
Episode 326: 比
小時候,跟媽媽走在路上,她三不五時會問我:妹妹,你看,前面那個女人,她的屁股,比我大,還是比我小? ✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
21/09/2022 • 12 minutes, 35 secondes
Episode 325: 正語
正在處理工作上一件棘手的事情,但是,我那親愛的老公似乎不知道狀況...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
11/09/2022 • 11 minutes, 27 secondes
Episode 324: 痛苦方程式
人生的痛苦,有沒有可能用一個數學方程式來破解?✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
27/08/2022 • 12 minutes, 34 secondes
Episode 323: 給和要
在關係中之所以撞壁, 通常都是「給和要」出問題了...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
17/08/2022 • 13 minutes, 12 secondes
Episode 322: 普丁與佛陀
什麼是每天發生、我最不會處理、讓我最痛的事情?我的最痛,其實,跟普丁一樣...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
06/08/2022 • 13 minutes, 22 secondes
Episode 321: 濾鏡
我對別人的印象,是怎麼形成的呢?早上在公司的部門會議做簡報,一位同事提出問題...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
25/07/2022 • 11 minutes, 6 secondes
Episode 320: 愛跟喜歡
我可以愛一個人,但是不喜歡他/她嗎? 女兒大概五歲的時候...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
15/07/2022 • 12 minutes, 52 secondes
Episode 319: 說教跟引導
「說教」跟「引導」,有什麼不同?「說教」是強迫推銷自己的價值觀...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
08/07/2022 • 11 minutes, 4 secondes
Episode 318: 見光
我會怕鬼嗎?最近,台南市立美術館有一檔展覽,標題是《亞洲的地獄與幽魂》...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music ("Blue") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
27/06/2022 • 12 minutes, 33 secondes
Episode 317: 像人
最近Google一位工程師宣稱,他們開發的聊天機器人(LaMDA),具有感知能力和自我意識,就像一個小孩...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
19/06/2022 • 12 minutes, 16 secondes
Episode 316: 前中後
人與人在一起,如何維持互動的高品質?在分離的那一天,如何能夠沒有遺憾?✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
11/06/2022 • 12 minutes, 39 secondes
Episode 315: 愛與痛
我對痛有好奇嗎?想進一步探索嗎?我母親是一位樂觀、堅強的女性...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
03/06/2022 • 13 minutes, 55 secondes
Episode 314: 放慢
在現有關係中,我有想要翻轉的成見嗎?根深蒂固的成見,有可能鬆動嗎?✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
27/05/2022 • 12 minutes, 51 secondes
Episode 313: 翻轉
如果有人對你說:「我什麼都不要,只要你做你最真的自己。」你會有什麼感覺?你會相信嗎?✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
20/05/2022 • 13 minutes, 45 secondes
Episode 312: 靈魂基地台
我的人生,是跟著FOMO走,還是跟著靈魂走? ✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
12/05/2022 • 14 minutes, 2 secondes
Episode 311: 種子
關係在輪迴,我有感覺嗎?我停得下來嗎? ✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
05/05/2022 • 13 minutes, 9 secondes
Episode 310: 心牆
我曾經在關係中築牆嗎?這個牆,是為了保護誰? ✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
28/04/2022 • 13 minutes, 49 secondes
Episode 309: 吃觸
有沒有注意過,自己在什麼時候會升起比較心或嫉妒心呢? ✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music ("Planet Earth") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
21/04/2022 • 12 minutes, 55 secondes
Episode 308: 靈魂之窗
人與人在一起,是為了什麼?這個答案,可能會因為關係深淺,而有所不同,但是...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
14/04/2022 • 12 minutes, 28 secondes
Episode 307: 新生
是否曾經對自己很失望,覺得自己一無是處,一事無成?如果,可以重新投胎,重新做人,我會想要成為一個什麼樣的人?✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
07/04/2022 • 13 minutes, 30 secondes
Episode 306: 重新連結
斷裂的關係,有可能重新連結嗎?✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
30/03/2022 • 11 minutes, 37 secondes
Episode 305: 心的解嚴
我是否曾經感受到被束縛,或者,被困住?我能夠超越現狀,去想像不同的可能嗎?✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
23/03/2022 • 11 minutes, 35 secondes
Episode 304: 探索
小時候,覺得讀書很無聊,唯有美術課,讓我找到自信,發現自己的天賦,後來...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
16/03/2022 • 12 minutes, 1 secondes
Episode 303: 自我定位
很多人會覺得人生好像在洗三溫暖,當自我被肯定,被稱讚,就覺得自己很棒 ...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
09/03/2022 • 12 minutes, 40 secondes
Episode 302: 小與大
收聽BBC廣播,採訪了很多烏克蘭人,有些人往西邊的鄰國去避難,也有人從世界各地趕回來...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
02/03/2022 • 10 minutes, 10 secondes
Episode 301: 透明
如果有一天,內心所有的痛苦和不安,都透明了,攤在陽光下,會怎麼樣呢?✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
21/02/2022 • 13 minutes, 9 secondes
Episode 300: 面對
「你這一生最愛的人是誰?」曾經,一聽到這個問題,我就...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
14/02/2022 • 12 minutes, 26 secondes
Episode 299: 滋養
放假期間,讀完了《大港的女兒》,這是一本由真實人物故事改編的小說。女主角孫雪娥...✨幸福力 協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
06/02/2022 • 12 minutes, 5 secondes
Episode 298: 拆彈
有拆過炸彈嗎?言語爆衝或情緒爆走的炸彈。 週末跟朋友去台中旅行,週一早上,要坐高鐵趕回台北...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
30/01/2022 • 13 minutes, 37 secondes
Episode 297: 人中的呼吸
參訪龍瑛宗文學紀念館,場館裡的工作人員,非常親切,熱情,負責解說的導覽老師...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music ("Quiet Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
21/01/2022 • 12 minutes, 19 secondes
Episode 296: 地震
趁著好天氣,去台中霧峰,參觀了921地震教育園區...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
14/01/2022 • 13 minutes, 22 secondes
Episode 295: 感恩的防線
過年前,很多在海外讀書或工作的遊子們,陸續回到了台灣,享受團圓的溫暖...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
05/01/2022 • 12 minutes, 20 secondes
Episode 294: 甘露水
幾天前,我帶著粉絲追星的心情,去美術館朝聖台灣雕刻家黃土水的作品《甘露水》...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
27/12/2021 • 14 minutes, 1 secondes
Episode 293: 神聖的…
兩千五百年前的古希臘政治家,曾說過一句話:你對政治沒興趣,但政治不會對你沒興趣。✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
20/12/2021 • 12 minutes, 51 secondes
Episode 292: 取暖
上課的時候,老師請我們想想,最近 自己給出去的一點點的有,我想了半天,只想到...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
12/12/2021 • 15 minutes, 11 secondes
Episode 291: 有情就美
什麼是美?什麼會讓我感覺美?眼睛看出去會覺得美,是因為我們對所看見的...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
06/12/2021 • 12 minutes, 7 secondes
Episode 290: 幫癌細胞按摩
生命是什麼? 芊芊,一個人見人愛的小女孩,得了血癌,從發病到往生,一共十八個月。 ✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
26/11/2021 • 13 minutes, 9 secondes
Episode 289: 天堂
我看過自己原本的樣子嗎? 最近看了一部台灣影集,叫做「四樓的天堂」...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
21/11/2021 • 12 minutes, 14 secondes
Episode 288: 第一性
我有自己的錢和自己的房間嗎?1949年,法國存在主義哲學家西蒙波娃出版了《第二性》...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
13/11/2021 • 10 minutes, 47 secondes
Episode 287: 照見
照鏡子的時候,我看到什麼?看到我的眼神,表情,心情? 跟別人對話,就像是在照鏡子,有時候照到自己容光煥發...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
08/11/2021 • 12 minutes, 44 secondes
Episode 286: 獨處椅
亨利.梭羅:「我屋裡有三把椅子,一把方便獨處,兩把供促膝對話,三把為社交需求。」 ✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
31/10/2021 • 15 minutes, 32 secondes
Episode 285: 專注肌
前幾天幫一群大四的學生上課,他們說生活中最大的困擾,是時間管理...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
24/10/2021 • 13 minutes, 14 secondes
Episode 284: 心星相映
我曾經在星空下許願嗎?抬頭仰望星空,我有沒有想到誰?✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
16/10/2021 • 13 minutes, 11 secondes
Episode 283: 第三種選擇
我在生活中,有經常拉扯的欲望嗎?比如說,熬夜追劇,看的時候停不下來,看完以後空虛懊悔...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
08/10/2021 • 11 minutes, 8 secondes
Episode 282: 心門
每個人的心,都有一扇門,誰願意先把門打開?我在醫院陪病,母親...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
30/09/2021 • 12 minutes, 17 secondes
Episode 281: 呼吸敏感帶
人體有一些區域,對呼吸特別敏感,暫且稱作「呼吸敏感帶」,它們的功能,就像一個個轉口站...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
23/09/2021 • 13 minutes, 22 secondes
Episode 280: 挖寶
人體有四種天然的快樂因子,不假外求,本自俱足:第一種是腦內啡,可以緩解疼痛...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
18/09/2021 • 12 minutes, 13 secondes
Episode 279: 拔刺
《嘰哩咕和女巫》是一部法語的動畫電影,故事是說,有一個叫做嘰哩咕的小不點...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
11/09/2021 • 12 minutes, 58 secondes
Episode 278: 基本功
想跟我一起做推拿師訓練嗎?從小,我就對人的痛苦很敏感,不論是內心的苦悶...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
04/09/2021 • 11 minutes, 53 secondes
Episode 277: 風景
什麼是我看過最美的風景?下午,從永和回台北,搭乘254公車...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
28/08/2021 • 12 minutes, 44 secondes
Episode 276: 主角
生命中,是否曾經做過困難的 決定?身邊的人,是支持還是反對?✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
22/08/2021 • 11 minutes, 25 secondes
Episode 275: 愛情
在我的心中,有沒有愛情的典範?比如說,我父母或身邊朋友的愛情,或是電影,小說,歷史...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
14/08/2021 • 10 minutes, 10 secondes
Episode 274: 傳遞聖火
排除萬難、在疫情之下舉行的東京奧運,圓滿落幕了,不只是...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
10/08/2021 • 11 minutes, 59 secondes
Episode 273: 改寫劇本
在我的人生中,有沒有一再重複的劇本,一再跳針的對話?✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
05/08/2021 • 12 minutes, 25 secondes
Episode 272: 凝視
前幾天晚上,11點多了,妹妹工作結束,來房間找我聊天...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
29/07/2021 • 12 minutes, 44 secondes
Episode 270: 奧林匹克
我的老公因為很節儉,有時候會買到發芽的馬鈴薯、或有點爛掉的葉菜...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
18/07/2021 • 12 minutes, 33 secondes
Episode 269: 擁抱
什麼是擁抱的感覺?上一次跟人擁抱,是什麼時候?跟誰?✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
11/07/2021 • 12 minutes, 9 secondes
Episode 268: 三箴
豆漿店老闆是一位單親爸爸,有兩個女兒,大女兒高中畢業就離開家,獨立生活...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
07/07/2021 • 10 minutes, 36 secondes
Episode 267: 同心
在最挫折、最困頓的時候,我們可以同心嗎?同的是什麼樣的心?✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
02/07/2021 • 11 minutes, 56 secondes
Episode 266: 入心
一個人有可能完全懂另外一個人嗎?最近晚餐,我除了吃一點媽媽煮的菜之外,還會...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
27/06/2021 • 10 minutes, 59 secondes
Episode 265: 新人
診所開打疫苗了,看著長輩們打完疫苗的開心滿足,一切的辛勞都值得了...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
今天是父親生日,想起了他。他的手很巧,70幾歲的時候,還會用...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
15/06/2021 • 12 minutes, 9 secondes
Episode 262: 避雷針
兩個女兒外出上班,壓力很大,回家臉色都不好看,尤其是大女兒,接種過疫苗後...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music ("Quiet Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
11/06/2021 • 12 minutes
Episode 261: 心量
打開社交媒體,或群組訊息,看到別人跟我立場不同,我有什麼樣的情緒反應?✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
09/06/2021 • 11 minutes, 17 secondes
Episode 260: 誰決定
當我的要,和對方的要,有衝突的時候,誰決定?✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
03/06/2021 • 12 minutes, 48 secondes
Episode 259: 時間魔法
我 今年幾歲?有一種年齡的計算方法,不是算我在世界上活了幾年,而是算...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
30/05/2021 • 12 minutes, 55 secondes
Episode 258: 心的形狀
注意力在哪裡,心就變成那個形狀。今天,我的心,是什麼形狀的呢?✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music ("Planet Earth") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
27/05/2021 • 12 minutes, 8 secondes
Episode 257: 隱身於風
外出活動減少了,不論是上班的、上學的,通通都擠在家裡,當外在空間不足,該怎麼辦呢?✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
20/05/2021 • 10 minutes, 58 secondes
Episode 256: 能量帳戶
我們可能會需要長期抗戰,做好管理,才能避免能量透支。✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
16/05/2021 • 12 minutes, 1 secondes
Episode 255: 收心
在危急的時刻,更能夠看清楚,我是一個什麼樣的人。當社會的集體情緒恐慌...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
12/05/2021 • 12 minutes, 17 secondes
Episode 254: 重新定位
去年,兒子從台中回來過年,跟我說,「媽,我辭職了!」我被這句話嚇到...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
最近,持續在做對照組和實驗組的練習,對照組,就是我原本的慣性,實驗組,則是...✨幸福力協會官網: https://www.hi-way.org/➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg♫ Music ("Quiet Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
01/05/2021 • 12 minutes, 1 secondes
Episode 251: 過濾淨化
有一位朋友,四十幾歲,得了鼻咽癌,他已婚,有三個小孩...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
27/04/2021 • 11 minutes, 8 secondes
Episode 250: 掌握命運
2020年,有一部很受歡迎的美國影集,講述的是1960年代,一個孤兒院女孩的成長故事...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
22/04/2021 • 8 minutes, 57 secondes
Episode 249: 一起的真心
準備午餐的時候,老公把 iPad 拿到廚房來,跟我分享一首歌,他說...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music ("Quiet Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
19/04/2021 • 10 minutes, 32 secondes
Episode 248: 加分的說話
女兒說,要去台中見網友,對方以前是流氓,現在因為身體不好...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
14/04/2021 • 10 minutes, 10 secondes
Episode 247: 孤單
每個人都有孤單的時候,要走過這一關才會轉大人,走過這一關,不是不會孤單...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
10/04/2021 • 11 minutes, 29 secondes
Episode 246: 心念
本來以為早點忙完可以早點回家休息的,搭上火車,發現每隔幾站...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫Music ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
06/04/2021 • 9 minutes, 8 secondes
Episode 245: 保管
最近,到國立台灣美術館看了「順天美術館藏品歸鄉展」,這671件橫跨日治時期...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
02/04/2021 • 11 minutes, 30 secondes
Episode 244: 清明
所愛的人,在我的心底復活了嗎?我的身上,有哪些表情、語氣、習慣動作,是來自...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
29/03/2021 • 12 minutes, 1 secondes
Episode 243: 願力
從小我的志願就是當老師,但沒想到,師專畢業後,去小學任教,卻是惡夢的開始...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
25/03/2021 • 11 minutes, 58 secondes
Episode 242: 第一者
前陣子有部熱門的電影,談到「小三」的議題,過去,在台灣的影視作品中...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://forms.gle/dxzQYdXTRswWaLLLAMusic ("Quiet Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
小朋友的時候,我們都很喜歡問為什麼,毛毛蟲為什麼會變蝴蝶?樹葉為什麼...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2SjrksgMusic ("Planet Earth") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
13/03/2021 • 12 minutes, 22 secondes
Episode 239: 你讓今天很特別
美國電視史上最長青的兒童節目,是在公共電視頻道上的《羅傑斯先生的鄰居們》...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2SjrksgMusic ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
09/03/2021 • 12 minutes, 14 secondes
Episode 238: 寬敞明亮
自從父親過世,三年來,母親的生活環境越來越差,囤積了...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2SjrksgMusic ("Quiet Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
05/03/2021 • 12 minutes, 15 secondes
Episode 237: 看有
日本鋼琴家西川悟平,15歲才開始學鋼琴,在一次音樂會中...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2SjrksgMusic ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
有在天文台使用過望遠鏡嗎?有在生物課使用過顯微鏡嗎?*這是鏡坐系列的第三集,建議先聽完前兩集再來喔!➡『鏡坐1~照亮』https://reurl.cc/g8QVoQ➡『鏡坐2~自由』https://reurl.cc/8yqq4j✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoonMusic promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 4.0https://creativecommons.org/licenses/by/4.0/
21/02/2021 • 11 minutes, 52 secondes
Episode 234: 鏡坐2~自由
喜歡自由的感覺嗎?生活中,什麼時候會感覺不自由?*這是鏡坐系列的第二集,建議先聽完第一集再來喔!➡『鏡坐1~照亮』https://reurl.cc/g8QVoQ✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoonMusic promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 4.0https://creativecommons.org/licenses/by/4.0/
17/02/2021 • 11 minutes, 50 secondes
Episode 233: 鏡坐1~照亮
我每天會照鏡子嗎?會照幾次鏡子呢?鏡坐就像照鏡子,早上起床...『鏡坐2~自由』https://reurl.cc/8yqq4j✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoonMusic promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 4.0https://creativecommons.org/licenses/by/4.0/
13/02/2021 • 11 minutes, 20 secondes
Episode 232: 過年
想到要跟親戚朋友聚會,有沒有一個頭兩個大?有沒有一些不想回答的問題,不想觸碰的話題?✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoonMusic promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 4.0https://creativecommons.org/licenses/by/4.0/
09/02/2021 • 12 minutes, 6 secondes
Episode 231: 對話
41年前,他出了車禍,頸椎受傷,癱瘓臥床,全身上下...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoonMusic promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 4.0https://creativecommons.org/licenses/by/4.0/
06/02/2021 • 12 minutes, 6 secondes
Episode 230: 聽到無我
去上瑜珈課,在電梯裏遇到兩位同學,其中一位說...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2SjrksgMusic ("Quiet Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
01/02/2021 • 11 minutes, 54 secondes
Episode 229: 新的典範
傳統上,很多人都會說,夫妻「床頭吵床尾和」,好像透過性...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music ("Quiet Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
28/01/2021 • 11 minutes, 13 secondes
Episode 228: 意義
永和的那間房子,最近要出租,需要去整理和打掃 ,想到這件事,心裡...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
24/01/2021 • 11 minutes, 51 secondes
Episode 227: 禮物
20年前,我因為胃出血住院,不斷輸血,也不斷失血...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music ("Blue") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
20/01/2021 • 10 minutes, 29 secondes
Episode 226: 值得
從小到大,詠晴一直有喜歡的人,但只是默默放在心裡...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music "September" by Tim Janis
16/01/2021 • 9 minutes, 14 secondes
Episode 225: 同在
前陣子,我老公的公司被併購,很多同事都被裁退...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2SjrksgMusic ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
12/01/2021 • 10 minutes, 24 secondes
Episode 222: 天與地
前陣子,父親申請到標靶治療的藥,開始服用,讓我放下了心中的大石頭...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2SjrksgMusic ("Quiet Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
我們家有一個胖老公,他很喜歡坐在客廳裡、那張三人座的沙發上...✨幸福力協會官網:https://www.hi-way.org/➡ 歡迎上傳心 得或提問https://bit.ly/2Sjrksg♫ Music ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
兒子下班,總是會帶一杯珍珠奶茶回家,坐在客廳裡...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2SjrksgMusic ("Quiet Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
28/10/2020 • 11 minutes, 14 secondes
Episode 205: 價值
遇到一位92歲的阿伯,他很會畫畫,無師自通...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2SjrksgMusic ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
24/10/2020 • 11 minutes, 41 secondes
Episode 204: 怎麼說
前幾天,我去上了一個說話課,老師告訴我們,在面對面溝通的時候...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music ("Quiet Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
聽到「性」,會不會突然緊張一下?在成長過程中,我接受過什麼樣的「性教育」呢?✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2SjrksgMusic ("Blue") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
12/10/2020 • 11 minutes, 43 secondes
Episode 201: 空間和選擇
老婆的清潔標準跟我不一樣,她總是比我先發現地板髒了,比我先發現桌面亂了...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music "September" by Tim Janis
08/10/2020 • 11 minutes, 25 secondes
Episode 200: 重複
女兒滿月那天,全家舉行了盛大的慶祝派對,我把女兒抱到父親面前,父親問我...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2SjrksgMusic ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
我爸的年紀比我媽多了20歲,兩個人感情不好,常吵架。爸長年在外工作...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music "September" by Tim Janis
22/09/2020 • 9 minutes, 46 secondes
Episode 196: 生活品質
上週五凌晨,被後花園木棧板「轟」地一聲嚇醒。心跳好快。第一個念頭是有人墜樓...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2SjrksgMusic ("Quiet Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
那天,先生跟我問起車 鑰匙的事情,老實說,我一點印象也沒有,但是...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2SjrksgMusic ("Blue") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
06/09/2020 • 10 minutes, 26 secondes
Episode 192: 不成比例
在清理貓砂的時候,老婆隨口問我:今晚要吃什麼菜?✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2SjrksgMusic ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
02/09/2020 • 9 minutes, 36 secondes
Episode 191: 78億分之一
那天,在加護病房,握著母親的手,溫柔的告訴她...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
29/08/2020 • 9 minutes, 40 secondes
Episode 190: 敢放
最近做了一個夢…夢到我有重要的事情,要去搭飛機,行李都準備好,放在門口了...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2SjrksgMusic ("Quiet Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
最近在讀一本小說,是根據台灣歷史上真實人物的故事,所改寫的...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2SjrksgMusic ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
09/08/2020 • 9 minutes, 31 secondes
Episode 184: 改變命運
改變命運,比改變別人簡單,相信嗎?今天的me time,我們來介紹兩種改變命運的方法。✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music ("Quiet Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
01/08/2020 • 9 minutes, 6 secondes
Episode 177: 我選擇
如果對方說:「我可以給你愛,但是不能給你自由。」...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2SjrksgMusic ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
前幾天,男友問我為什麼不喜歡回父母的家,我說,因為父母總是...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2SjrksgMusic ("Planet Earth") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
22/06/2020 • 11 minutes
Episode 173: 分心時代
眼睛盯著螢幕,耳朵聽著音樂,嘴巴吃著東西,頭腦想著事情…✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2SjrksgMusic ("Planet Earth") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
18/06/2020 • 10 minutes, 47 secondes
Episode 172: 安全感
在人的神經系統中,有一部份是非常原始的、維持生存的功能,它唯一關心的...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2SjrksgMusic ("Blue") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
14/06/2020 • 9 minutes, 53 secondes
Episode 170: 內傷怎麼辦
公司裡,有一個超白目的學妹,她說的每一句話,幾乎都可以激怒我!✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music "September" by Tim Janis
法國哲學家沙特曾說:「別人,就是地獄。」當我們覺得,生命中的苦難...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2SjrksgMusic ("IQueit Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
25/05/2020 • 10 minutes, 32 secondes
Episode 166: 將身比身
昨晚聚會的時候,Amy說,她真的不懂,她老公明明是一個節儉的人,為什麼...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2SjrksgMusic ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/