A reading of excerpts taken from Chapter 1 of The Laṅkāvatāra Sūtra - translated by Suzuki and Goddard. The Laṅkāvatāra Sūtra was first translated into Chinese in the 5th century and has been the subject of many treatises and commentaries. It is a distinctive and influential philosophical discourse in the Mahayana Buddhist tradition. The sutra recounts a teaching primarily between Gautama Buddha and a bodhisattva named Mahāmati ("Great Wisdom"). The sūtra is set in mythical Laṅkā, ruled by Rāvaṇa, the king of the rākṣasas. The Laṅkāvatāra discusses numerous Mahayana topics, such as Yogācāra philosophy of mind-only (cittamātra) and the three natures, the ālayavijñāna (store-house consciousness), the inner "disposition" (gotra), the buddha-nature, the luminous mind (prabhāsvaracitta), emptiness (śūnyatā) and vegetarianism. It is also notably an important sūtra in Zen Buddhism, as it discusses the key issue of "sudden enlightenment". 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or we have a WISE account with the above email address.

Sri Aurobindo (born Aurobindo Ghose; 15 August 1872 – 5 December 1950) was an Indian philosopher, yogi, maharishi, poet, mystic, and Indian nationalist. He joined the movement for India's freedom from British rule and for a duration (1905–10), became one of its most important leaders, before turning to developing his own vision and philosophy of human progress and spiritual evolution. At Pondicherry, Sri Aurobindo developed a spiritual practice he called Integral Yoga. The central theme of his vision was the evolution of human life into a divine life in a divine body. He believed in a spiritual realisation that not only liberated but transformed human nature, enabling a divine life on earth. In 1926, with the help of his spiritual collaborator, Mirra Alfassa (referred to as "The Mother"), Sri Aurobindo Ashram was founded. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or we have a WISE account with the above email address.

Ryōkan Taigu 良寛大愚 (1758–1831) was a quiet and unconventional Sōtō Zen Buddhist monk who lived much of his life as a hermit. Ryōkan is remembered for his poetry and calligraphy, which present the essence of Zen life. He renounced the world at an early age to train at nearby Sōtō Zen temple Kōshō-ji, refusing to meet with or accept charity from his family. These selected excerpts and poems by Ryokan have been taken from the text "Great Fool" translated by Ryuichi Abé & Peter Haskel. Music: Joy of Resonance - Skyrim - Ancient Stones 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or we have a WISE account with the above email address.

This is a 15 minute guided body scan meditation to develop and deepen calm and insight. Focusing on simple tactile sensations can provide myriad health benefits for mind, body and heart, as well as lead to insights into the nature of impermanence and the non-self nature of the physical form. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or we have a WISE account with the above email address.

Brother Lawrence of the Resurrection, OCD (c. 1614 – 12 February 1691) served as a lay brother in a Carmelite monastery in Paris. Christians commonly remember him for the intimacy he expressed concerning his relationship to God as recorded in a book compiled after his death, the classic Christian text, The Practice of the Presence of God. Brother Lawrence developed a simple way of praying from his heart which he called “practicing the presence of God.” And he learned to commune with God continuously, not only in church or personal devotions, but also as he worked in the kitchen, ran errands, or listened to people. His genuine spirit, cheerfulness, and peace attracted people within his community to share with him and seek his counsel and prayers. Eventually people from other parts of France, common people and church leaders alike, wrote to him or visited him for spiritual guidance. Music: State Azure - Ethereal Landscapes 3 stateazure.bandcamp.com/music 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or we have a WISE account with the above email address.

Annamalai Swami (1906–1995) was a direct disciple of Sri Ramana Maharshi who realized the Self after practicing Self-enquiry for decades. This experience gave him first-hand knowledge of how to perform Self-enquiry successfully, making his advice especially valuable to seekers. His teachings are delivered in plain, direct language. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or we have a WISE account with the above email address.

This is a reading of selected pointers for meditation taken from the book "This" by Papaji. Formatted as a guided meditation. Sri H. W. L. Poonja (1910 -1997) was born in Lucknow, India, known as "Poonjaji" or "Papaji", was an Indian sage who taught Self-enquiry as advocated by Ramana Maharshi. Music: State Azure - Late Night Stream https://stateazure.bandcamp.com/ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or we have a WISE account with the above email address.

This is a selection of some key Pali suttas where the Buddha teaches directly on the topic of Nibbana. They are an amalgam of translations by Bhikkhus Bodhi, Thanisarro, Sujato, and Anandajoti. Compiled and edited by Ayya Jitindriya. They include, in order of reading: Udana 8.1 Udana 8.2 Udana 8.3 Udana 8.4 Majjhima Nikaya:140 Udana 8.10 Anguttara Nikaya 10.81 Bahuna Sutta 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or we have a WISE account with the above email address.

This is a series of some key pointers from Nisargadatta - designed for deepening meditation and stillness. The extracts have been taken from the text 'I am That' by Nisargadatta. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or we have a WISE account with the above email address.

A selection of excerpts from the texts Tamhidát and Laváyeh by Ayn-al-Qużāt Hamadānī . Translated by Ali Yansori - with thanks to Ali for gifting this beautiful translation. Ayn-al-Qużāt Hamadānī (1098–1131) (Persian: عین‌ القضات همدانی), was a Persian jurisconsult, mystic, philosopher, poet and mathematician who was executed by the Seljuk rulers at the age of 33 on charges of heresy. He is one of the many overlooked figures of the pre-modern Islamic tradition. Born in Hamadhan in Seljuk Iran to a family of prominent Shāfi’ī scholars, by the age of 20 he had mastered Arabic, Persian, jurisprudence, ḥadīth, Qur’ān, poetry, kalām (dialectical theology), philosophy and various strands of mystical thought. A student of Aḥmad al-Ghazālī he became an eminent scholar and mystic in his own right, composing various works in both Persian and Arabic, the most important of which were Tamhīdāt and the Zubdat al-Haqāʾiq fī Kashf al-Khalāʾiq. Much of his mystical philosophy was focused on the concept of divine love. Music - from the album 'The Great Intimacy' by Sujatha Maheshwari With thanks to Sujatha for sharing this sublime music for this channel. You can find links to her album on all major platforms here: https://www.sujathamaheshwari.com/music Art/image: "Source" by Mevlana Canan Berber   / canan-berber   🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or we have a WISE account with the above email address.

These are some key pointers and teachings of Longchenpa's on developing/recognising the natural state of enlightened mind - formatted as a guided meditation. This is mainly suitable for those who have a good grasp of Dzogchen practice and Longchenpa's concepts and languaging. Taken from the text: A Treasure Trove of Scriptural Transmission. Translated by Richard Barron (Lama Chökyi Nyima). The book can be purchased here: https://tibetantreasures.com/products... Longchenpa, also known as Longchen Rabjam , ‘Infinite, Vast Expanse of Space’, or Drimé Özer (1308-1364), was one of the most brilliant teachers of the Nyingma lineage. He systematized the Nyingma teachings in his ‘Seven Treasures’ and wrote extensively on Dzogchen. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or we have a WISE account with the above email address.

Sukhasiddhi (flourished 11th Century) was an Indian teacher of Vajrayana Buddhism, a yogini and master of meditation. She was born in west Kashmir to a large, poor family. Sukhasiddhi arrived at tantric Buddhism late in life. She lived as an impoverished housewife and mother of six children until the age of fifty-nine. She was thrown out of her home by her husband and children, who were irate at what they considered her misplaced generosity to a stranger who came begging at their door. She traveled to Oḍḍiyāna, thought to be the land of dakas and dakinis, and there she met Virupa, a mahasiddha who became her guru. Very quickly Sukhasiddhi became completely realized and together with Niguma, as well as Rāhula, Maitripada and Vajrasapana, was the root teacher of the Tibetan yogi Khungpo Naljor, who founded the Shangpa Kagyu school of Tibetan Buddhism. She is one of 84 known Mahasiddas. First section translated from the Tibetan by Sherab Drime (Thomas Roth) Music: Space Azure - Foundations I - https://azurestudios.bandcamp.com/alb... Art: Lasha Mutual - "Sukhasiddi with flowers and clouds" - With thanks to Lasha for permission to use her art for this channel. For more of her beautiful art see here: https://lashamutual.com/ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or we have a WISE account with the above email address.

A selection of key pointers taken from the text, 'Vajra Speech: A Commentary on The Quintessence of Spiritual Practice, The Direct Instructions of the Great Compassionate One' by Tulku Urgyen Rinpoche. Translated by Erik Pema Kunsang. Tulku Urgyen Rinpoche (1920 - 1996) was a Buddhist master of the Kagyü and Nyingma lineages who lived at Nagi Gompa hermitage in Nepal. Urgyen Rinpoche was considered one of the greatest Dzogchen masters of his time. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or we have a WISE account with the above email address. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Ama Samy (Arul Maria Arokiasamy), S.J., born in 1936, is an Indian Zen master and Jesuit priest. Ama Samy was born to Christian parents in Burma in 1936 and grew up in India. After becoming a Jesuit priest in 1972, he began visiting Hindu ashrams and Buddhist meditation centers. He was introduced to Ramana Maharshi's teachings by Swami Abhishiktananda. His searching led him to become a wandering beggar for a period and to settle down as a hermit. Father Ama visited Japan and trained with Yamada Koun Roshi of Sanbo Kyodan. In 1982, Yamada Roshi authorized him to teach Zen. Ama Samy founded the Bodhi Sangha, the community of his disciples, in 1986. Bodhi Sangha became an independent Zen school when he left the Sanbo Kyodan organization in 2002. Ama Samy's method of teaching embraces both Soto and Rinzai Zen traditions and draws from the resources of Christianity and other religions. He lives and teaches at Bodhi Zendo Zen Center near Kodaikanal in South India. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or we have a WISE account with the above email address. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a guided meditation on learning to relax in meditation, recognising the silence and stillness, and turning towards the open sky like nature of the mind. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A selection of key points for prayer and meditation from St Teresa of Avila's teachings. Excerpts taken from numerous sources, including: "The Way of Perfection", "Collected Works" and "Interior Castle." St Teresa of Ávila (March 28, 1515 – October 4, 1582) was a prominent Carmelite nun and Spanish mystic. St Teresa had many mystical experiences she tried to reflect in poems. She took an active role in the Carmelite order and was later canonised a saint by the Roman Catholic church. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Ajahn Chah was a Thai Buddhist monk and meditation Master. He was an influential teacher of the Buddhadhamma and a founder of two major monasteries in the Thai Forest Tradition. He was reputed to be an Arahant. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a selection of key pointers from Nisargadatta formatted for guided meditation, taken from the text, 'I am That' - translated by Maurice Frydman. Nisargadatta Maharaj (17 April 1897 – 8 September 1981), born Maruti Shivrampant Kambli, was an Indian guru of nondualism, belonging to the Inchagiri Sampradaya, a lineage of teachers from the Navnath Sampradaya and Lingayat Shaivism. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

The Abhidharmakośabhāṣya (Treasury of Metaphysics with Self-Commentary) is a pivotal treatise on early Buddhist thought composed around the 4th or 5th century by the Indian Buddhist philosopher Vasubandhu. This work is a complete and systematic account of the Abhidharma, and is the peak of scholarship in the Fundamental Vehicle. It elucidates the Buddha’s teachings as synthesized and interpreted by the early Buddhist Sarvāstivāda school. Vasubandhu (4th to 5th century CE) was an influential Buddhist monk and scholar from Gandhara or Central India. He was a philosopher who wrote commentary on the Abhidharma, from the perspectives of the Sarvastivada and Sautrāntika schools. After his conversion to Mahayana Buddhism, along with his half-brother, Asanga, he was also one of the main founders of the Yogacara school. Vasubandhu's Abhidharmakośakārikā ("Commentary on the Treasury of the Abhidharma") is widely used in Tibetan and East Asian Buddhism, as the major source for non-Mahayana Abhidharma philosophy. Vasubandhu is one of the most influential thinkers in the Indian Buddhist philosophical tradition. Because of their association with Nalanda university, Vasubandhu and Asanga are amongst the so-called Seventeen Nalanda Masters. In Jōdo Shinshū, he is considered the Second Patriarch; in Chan Buddhism, he is the 21st Patriarch. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Shantideva’s Dedication Prayer is one of H.H. the 14th Dalai Lama’s favourite dedications, extracted from Chapter 10 of the Bodhicharyavatara of Master Shantideva. Treasured by Buddhists of all traditions, The Way of the Bodhisattva (Bodhicharyavatara) is a guide to cultivating the mind of enlightenment and to generating the qualities of love, compassion, generosity, and patience. This text has been studied, practiced, and expounded upon in an unbroken tradition for centuries. Presented in the form of a personal meditation in verse, it outlines the path of the Bodhisattvas--those who renounce the peace of individual enlightenment and vow to work for the liberation of all beings and to attain buddhahood for their sake. Shantideva was a scholar in the eighth century from the monastic university Nalanda, one of the most celebrated centers of learning in ancient India. According to legend, Shantideva was greatly inspired by the celestial bodhisattva Manjushri, from whom he secretly received teachings and great insights. Music: Wings of an Angel - Amitābha Buddha - with loving thank to 'Wings' for his gifts of music. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Baizhang Huaihai (720–814 AD) was a Zen master during the Tang dynasty. A native of Fuzhou, he was a dharma heir of Mazu Daoyi. Baizhang's students included Huangbo, Linji and Puhua. He has been venerated as one of the greatest Chan teachers of the Tang era and even today he remains one of the most recognized Chan teachers of all time. His Zen teachings focused on practicing in the present, independent freedom, individual discovery, and not relying on doctrine, or intellectual comprehension. These extracts have been read from the text: 'Zen Teaching of Instantaneous Awakening' - Teachings of the Zen Master Hui Hai. Rendered into English by John Blofeld Music: Swami Madhuram - 'Sandhya', from the album "Coming Home" by Time for Peace. With thanks to Swami for his gift of beautiful music. Please find more of his music here: https://timeforpeace.bandcamp.com/ 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A selection of quotes and extracts from teachings of Dipa Ma taken from the website: https://dipama.com/ Nani Bala Barua (25 March 1911 – 1 September 1989), better known as Dipa Ma, was an Indian meditation teacher of Theravada Buddhism and was of Barua descent. She was a prominent Buddhist master in Asia and also taught in the United States where she influenced the American branch of the Vipassana movement. Dipa Ma was a woman of extraordinary wisdom, concentration, and lovingkindness. She was a rare example of a mother and grandmother who became a realized spiritual Master through her unwavering determination and heart. She taught many of the Vipassana Buddhist teachers in the West (including Jack Kornfield, Sharon Salzberg, and Joseph Goldstein), and the stories about her continue to inspire Buddhists and spiritual seekers today. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Selected poems of Hafez taken from the text 'Drunk on the Wine of the Beloved' - translated by Thomas Rain Crowe. Persian lyric poet Hafiz (born Khwāja Šamsu d-Dīn Muḥammad Hāfez-e Šīrāzī) grew up in Shiraz. Very little is known about his life, but it is thought that he may have memorized the Qur’an after hearing his father recite passages. He is one of the most celebrated of the Persian poets, and his influence can be felt to this day. As the author of numerous ghazals expressing love, spirituality, and protest, he and his work continue to be important to Iranians, and many of his poems are used as proverbs or sayings. Music - 'Discovering love at the source of longing' from the album 'The Great Intimacy' by Sujatha Maheshwari Image/Art - 'Light upon Light' by Jennifer Baird 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Selected excerpts from the teaching given by Namkai Norbu entitled: The Mirror: Advice on Presence and Awareness. Chögyal Namkhai Norbu (1938-2018) was a Tibetan Dzogchen master. When he was two years old, Namkhai Norbu was recognized as the 'mindstream emanation', a tulku, of the Dzogchen teacher Adzom Drugpa (1842–1924). At five, he was also recognized as a mindstream emanation of an emanation of Shabdrung Ngawang Namgyel (1594–1651). From an early age, Namkhai Norbu undertook an accelerated course of study, attending monastic college, taking retreats, and studying with renowned teachers, including some of the most important Tibetan masters of his time. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Ryōkan Taigu 良寛大愚 (1758–1831) was a quiet and unconventional Sōtō Zen Buddhist monk who lived much of his life as a hermit. Ryōkan is remembered for his poetry and calligraphy, which present the essence of Zen life. He renounced the world at an early age to train at nearby Sōtō Zen temple Kōshō-ji, refusing to meet with or accept charity from his family. These selected excerpts and poems by Ryokan have been taken from the text "Great Fool" translated by Ryuichi Abé & Peter Haskel. Music track: "Night Track" by Swami Madhuram Puri. With thanks to Swami for his kind offering of his exquisite music for this channel. For more of his wonderful music, please see here: www.timeforpeace.bandcamp.com 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Selected teachings of Ma's taken from various sources. Anandamayi Ma ( 30 April 1896 – 27 August 1982) was a Bengali Saint, described by Sivananda Saraswati (of the Divine Life Society) as "the most perfect flower the Indian soil has produced." Precognition, faith healing and miracles were attributed to her by her followers. Paramahansa Yogananda translates the Sanskrit epithet Anandamayi - as "Joy-permeated" in English. This name was given to her by her devotees in the 1920s to describe her perpetual state of divine joy. Music: Swami Madhuram - 'Coming Home' - With thanks to Swami for his gift of beautiful music. Please find more of his music here: https://timeforpeace.bandcamp.com/ 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A reading of the Anapanasati Sutta: Mindfulness of Breathing - MN 118 This reading is an amalgam of translations by Bhante Sujato, Bhikkhu Bodhi, Thanisarro Bhikkhu - compiled and edited by Ayya Jitindriya. The Ānāpānasati Sutta (Pāli), "Breath-Mindfulness Discourse," Majjhima Nikaya 118, is a discourse that details the Buddha's instruction on using awareness of the breath (anapana) as an initial focus for meditation. The sutta includes sixteen steps of practice, and groups them into four tetrads, associating them with the four satipatthanas (placings of mindfulness). According to American scholar monk, Thanissaro Bhikkhu, this sutta contains the most detailed meditation instructions in the Pali Canon. The method of practising Ānāpānasati , as explained in the Ānāpānasati -sutta of the Majjhima Nikàya, is complete in itself. One can understand and practise this more easily than methods found in other suttas. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Dṛg-Dṛṣya-Viveka : An Inquiry Into The Nature of The ‘Seer’ and The ‘Seen’, Discrimination between the Real and the Unreal Attributed to Adi Śankarācarya and Bāratī Tīrtha - Translation by Richard Miller, PhD The Dṛg-Dṛśya-Viveka contains 46 slokas/verses performing an inquiry into the distinction between the "seer" (Dṛg) and the "seen" (Dṛśya), an overview of samadhi, centering on savikalpa and nirvikalpa, and the reality of Universal Non-Dual Consciousness. Although also attributed to Adi Shankara, the text is most commonly attributed to Bharatī Tīrtha (c. 1350). It is also known as Vakya Suddha, which is attributed to Adi Shankara. Music: Wasteland - Generative Modular Longform Ambient - State Azure https://stateazure.bandcamp.com/ Maok - Across Mountains https://maokmusic.bandcamp.com/ 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

These excerpts for meditation/contemplation have been taken from Madame Guyon's text, 'A Short and Easy Method of Prayer'. Published by the Christian Classics Ethereal Library. Jeanne-Marie Bouvier de la Motte-Guyon (Commonly known as Madame Guyon - 13 April 1648 – 9 June 1717) is Christianity’s best-known and most influential woman in church history. She was a celebrated French Mystic, and one of the greatest Christian leaders of all time. She was accused of advocating Quietism, which was considered heretical by the Roman Catholic Church. Madame Guyon was imprisoned from 1695 to 1703 after publishing the book A Short and Very Easy Method of Prayer. The foundation of her Quietism was laid in her study of St. Francis de Sales, Madame de Chantal, and Thomas a Kempis. At age 16, she married Jacques Guyon, a wealthy man of weak health, 22 years her senior. Her public career as an evangelist of Quietism began soon after her widowhood. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Reading of the famous seventh-century Zen classic  Xin Ming, or "Song of Mind" - this poem is a masterpiece of expressing the inexpressible. 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠https://www.paypal.com/paypalme/VivekaHermitage⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

These sublime and profound teachings on the nature of reality by the great master, Longchenpa is taken from the Finding Rest in Illusion trilogy . It is suitable for those practitioners who have an in-depth understanding and insight into Dzogchen's concepts and paradigm. Longchenpa, also known as Longchen Rabjam , ‘Infinite, Vast Expanse of Space’, or Drimé Özer (1308-1364), was one of the most brilliant teachers of the Nyingma lineage. He systematized the Nyingma teachings in his ‘Seven Treasures’ and wrote extensively on Dzogchen. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a guided meditation spoken extemporaneously by Samaneri Jayasra on learning to recognise, abide in, and rest as, the stillpoint of intrinsic Awareness. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a reading of the chapter "Citta" taken from the text 'Uncommon Wisdom - Life and Teachings of Ajaan Pannavaddho. Written and compiled by Ajaan Dick Sīlaratano. Venerable Ajaan Pannavahho was the senior-most Western monk following Ajaan Mun’s path of practice for over 40 years. Ajaan Paññā, as he was called, was a man of intellectual brilliance who, through his own efforts in meditation, was able to establish a strong spiritual foundation in his heart. While showing a selfless devotion to the task of presenting Ajaan Mun’s Dhamma to his many disciples, his calm and purposeful presence touched the lives of so many people. He became a pioneer of the Western Sangha whose leadership influenced countless monks and laypeople to practice Ajaan Mun’s teachings; and whose translations and interpretations of Ajaan Mahā Boowa’s Dhamma talks introduced generations of Buddhists to the Thai Forest Tradition. Ajaan Paññā was born Peter John Morgan of Welsh parents on the 19th of October 1925. His birth took place in Mysore state in South India at the Kolar Gold Fields, where his father was working as a mining engineer. At the age of seven he was sent to the United Kingdom by his parents to begin his formal education. __________________________________________ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A reading for meditation taken from the text, 'The Peaceful Stillness of the Silent Mind: Buddhism, Mind and Meditation' by Lama Thubten Yeshe. Lama Thubten Yeshe was born in Tibet in 1935. At the age of six, he entered Sera Monastic University in Tibet where he studied until 1959, when as Lama Yeshe himself has said, “In that year the Chinese kindly told us that it was time to leave Tibet and meet the outside world.” Lama Thubten Yeshe and Lama Thubten Zopa Rinpoche, together as teacher and disciple since their exile in India, met their first Western students in 1967. By 1971, they settled at Kopan, a small hamlet near Kathmandu in Nepal. In 1974, the Lamas began touring and teaching in the West, which would eventually result in The Foundation for the Preservation of the Mahayana Tradition. Lama Yeshe followed the Gelug tradition, and was considered unconventional in his teaching style. He died in 1984. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A reading of the timeless teaching of Naropa's - "The Summary of Mahamudra". English version by Khenchen Thrangu Rinpoche and Erik Pema Kunsang Nāropā (1016-1100) was an Indian Buddhist Mahasiddha. He was the disciple of Tilopa and brother, or some sources say partner and pupil, of Niguma. As an Indian Mahasiddha, Naropa's instructions inform Vajrayana, particularly his six yogas of Naropa relevant to the completion stage of anuttarayogatantra. He was also one of the gatekeepers of Vikramashila monastery which is located in Bihar. Mahāmudrā (Sanskrit: महामुद्रा, Tibetan: ཕྱག་ཆེན་) literally means "great seal" or "great imprint" and refers to the fact that "all phenomena inevitably are stamped by the fact of wisdom and emptiness inseparable". Music: David Parsons - 'Abode of Shiva' 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or become at Patron at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/jayasara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Evelyn Underhill (6 December 1875 – 15 June 1941) was an English Anglo-Catholic poet and novelist as well as a pacifist and mystic. An only child, she described her early mystical insights as "abrupt experiences of the peaceful, undifferentiated plane of reality—like the 'still desert' of the mystic—in which there was no multiplicity nor need of explanation". The meaning of these experiences became a lifelong quest for understanding and integration and inspired in her much writing and contemplation. This reading is a short selection of pointings taken from the text, 'Mysticism'. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or become at Patron at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/jayasara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

These few selections of Rumi poems are from the newly translated text "Gold" - Rumi. Translated by Haleh Liza Gafori. The book can be purchased here: https://www.penguinrandomhouse.com/bo...https://www.amazon.com/Gold-Rumi/dp/1... Jalāl ad-Dīn Muhammad Rūmī (30 September 1207 – 17 December 1273), was a 13th-century Persian poet, faqih, Islamic scholar, theologian, and Sufi mystic originally from Greater Khorasan in Greater Iran. Rumi's influence transcends national borders and ethnic divisions. Music: Abeer Nehmeh & Mehdi Aminian - Aramaic & Sufi Dialogue 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or become at Patron at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/jayasara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Best to listen to this meditation with headphones 🎧 🎧 🎧 This is a selection of key pointers from Nisargadatta formatted for guided meditation, taken from the texts, 'I am That' - translated by Maurice Frydman. Nisargadatta Maharaj (17 April 1897 – 8 September 1981), born Maruti Shivrampant Kambli, was an Indian guru of nondualism, belonging to the Inchagiri Sampradaya, a lineage of teachers from the Navnath Sampradaya and Lingayat Shaivism 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or become at Patron at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/jayasara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This reading is from chapter 3 and 4 of the teachings found in the text, The Secret of the Golden Flower, and explains in detail the method of 'turning the light around'. Translated by Thomas Clearly. According to Cleary, this text is is a lay manual of Buddhist and Taoist methods for clarifying the mind. A distillation of the inner psychoactive elements in ancient spiritual classics, it describes a natural way to mental freedom practiced in China for many centuries. The golden flower symbolizes the quintessence of the paths of Buddhism and Taoism. Gold stands for light, the light of the mind itself; the flower represents the blossoming, or opening up, of the light of the mind. Thus the expression is emblematic of the basic awakening of the real self and its hidden potential. The text was written by means of the spirit-writing (fuji) technique, through two groups, in 1688 and 1692. After publication of the translation by Richard Wilhelm, with commentary by Carl Gustav Jung, it became modernly popularized among Westerners as a Chinese "religious classic", and is read in psychological circles for analytical and transpersonal psychology considerations of Taoist meditations. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or become at Patron at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/jayasara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a guided Yoga Nidra meditation to induce deep relaxation and rejuvenation and to assist with deepening conscious Awareness in the pre-sleep and deep sleep states, with gentle rain sounds to help you relax and let go. Yoga Nidra, or yogic sleep is a state of consciousness between waking and sleeping, like the "going-to-sleep" stage, typically induced by a guided meditation. Yoga Nidra is a powerful meditation technique, and one of the easiest yoga practices to develop and maintain. While the practitioner rests comfortably in savasana (corpse pose) this systematic meditation takes you deep into body/mind relaxation, leaving you with a sense of wholeness, relaxation, clarity and wellness. Yoga Nidra results in conscious awareness of the deep sleep state. It is among the deepest possible states of relaxation while still maintaining full consciousness. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or become at Patron at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/jayasara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Selected excerpts from the text "Notes on Spiritual Discources" - taken by Nitya Tripta. For PDF and hard copy versions of the 3 Volume teaching see this website of Greg Goodes: https://greg-goode.com/article/notes-on-spiritual-discourses-of-shri-atmananda/ Śrĩ Atmananda (8 December 1883 – 14 May 1959), also referred as Sri Atmananda Krishna Menon, was an Indian sage, guru, and philosopher. He has been described by scholars as a "neo-Hindu". His teachings have become a foundation for a spiritual method called the Direct Path. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or become at Patron at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/jayasara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a reading of a chapter on 'The Art of Letting Go' taken from the text: "Keeping the Breath in Mind by Ajahn Lee. Translated by Thanissaro Bhikkhu. Phra Suddhidhammaransi Gambhiramedhacarya (1907–1961), commonly known as Ajahn Lee Dhammadharo, was a meditation teacher in the Thai Forest Tradition of the Dhammayuttika Nikaya order of Theravada Buddhism. He was born in the Ubon Ratchathani Province of Isan and was a student of Ajahn Mun Bhuridatta. Ajahn Lee is regarded as one of the greatest teachers and meditation masters of the Thai Forest Tradition of the 20th century. Among the forest monks, he devised the most comprehensive meditation instructions, and composed the most detailed map of the jhānas. He was one of the first teachers to bring the teachings of the Forest Tradition to the mainstream of Thai society. He never spoke of his own meditative attainments. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or become at Patron at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/jayasara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

These extracts from Krishnamurti's talks on meditation have been taken from various sources and are intended for contemplation. Jiddu Krishnamurti (12 May 1895 – 17 February 1986) was an Indian philosopher, speaker and writer. In his early life he was groomed to be the new World Teacher but later rejected this mantle and withdrew from the Theosophy organization behind it. He stressed the need for a revolution in the psyche of every human being and emphasised that such revolution cannot be brought about by any external entity, be it religious, political, or social. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or become at Patron at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/jayasara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A selection of pointers read from the text, 'Selfless Self: Talks with Shri Ramakant Maharaj'.Ramakant Maharaj was a direct disciple of the late Sri Nisargadatta Maharaj and spent 19 years with him. From 1962, he visited Nisargadatta Maharaj and listened to his lectures regularly, until his master's Mahasamadhi in 1981. During the last decade or so at his ashram in Nashik, Ramakant Maharaj introduced devotees from around the world to the ultimate Truth. Shri Ramakant Maharaj attained Mahasamadhi 31 August 2018. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or become at Patron at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/jayasara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This reading is a synthesis of the teachings found in the text, The Secret of the Golden Flower, translated by Thomas Clearly. According to Cleary, this text is is a lay manual of Buddhist and Taoist methods for clarifying the mind. A distillation of the inner psycho active elements in ancient spiritual classics, it describes a natural way to mental freedom practiced in China for many centuries. The golden flower symbolizes the quintessence of the paths of Buddhism and Taoism. Gold stands for light, the light of the mind itself; the flower represents the blossoming, or opening up, of the light of the mind. Thus the expression is emblematic of the basic awakening of the real self and its hidden potential. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or become at Patron at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/jayasara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A selction of verses taken from Vivekchudamani on the Supreme Self. The Vivekachudamani (lit. 'Crest-jewel of discernment') is a philosophical treatise within the Advaita Vedanta tradition of Hinduism, traditionally attributed to Adi Shankara of the eighth century. These verses were translated into Tamil prose by Bhagavan Sri Ramana Maharshi while he was still living in Virupaksha Cave. It is a very free translation, even the order of the paragraphs being changed to some extent. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or become at Patron at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/jayasara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Selection of verses from Longchenpa's heartfelt parting advice to his students, exhorting them to vigorously engage the path to liberation while they are still able. It is said these are Longchenpa's final words prior to his death. Translated by Herbert V. Guenther. Longchenpa (1308-1364) stands at the center of the Nyingma tradition. Acknowledged by all schools of Tibetan Buddhism as one of Tibet's greatest masters, he wrote works that cover every aspect of the Buddhist path. His writings, in clear and luminous language, have the power to awaken our innermost knowing and inspire us to act on the knowledge we already have. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or become at Patron at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/jayasara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Selected excerpts from the text "Notes on Spiritual Discources" - taken by Nitya Tripta. Śrĩ Atmananda (8 December 1883 – 14 May 1959), also referred as Sri Atmananda Krishna Menon, was an Indian sage, guru, and philosopher. He has been described by scholars as a "neo-Hindu". His teachings have become a foundation for a spiritual method called the Direct Path. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or become at Patron at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/jayasara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Jetsunma Tenzin Palmo (born 1943) is a bhikṣuṇī in the Drukpa Lineage of the Kagyu school of Tibetan Buddhism. She is an author, teacher and founder of the Dongyu Gatsal Ling Nunnery in Himachal Pradesh, India. She is best known for having spent twelve years living in a remote cave in the Himalayas, three of those years in strict meditation retreat. On 16 February 2008, Tenzin Palmo received the title of Jetsunma (reverend lady) in recognition of her spiritual achievements as a nun and her efforts in promoting the status of female practitioners in Tibetan Buddhism by the head of the Drukpa Lineage, the 12th Gyalwang Drukpa. In November 2023, Tenzin Palmo was named to the BBC's 100 Women list. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or become at Patron at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/jayasara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A reading for meditation of the Upajjhaṭṭhana Sutta  (AN 5:57) ~ Subjects for Contemplation - Translated by Bhikkhu Bodhi. The Upajjhatthana Sutta ("Subjects for Contemplation") focuses on the five remembrances, or five facts, regarding life's fragility and our true inheritance. The discourse advises that these facts are to be reflected upon often by all. Contemplation of these facts leads to the abandonment of destructive attachments and actions and to the cultivation of factors necessary for Awakening. The first three remembrances are the very insights that led Gautama Buddha to renounce his royal household status and become an ascetic after experiencing strong feelings of spiritual urgency (saṃvega). 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or become at Patron at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/jayasara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a guided meditation taken from Dr Nida Chenagtsang’s 'Weapon of Light' series - a pithy synthesis of Ati Yoga (Dzogchen) instructions. The teachings focus on how to naturally and easefully access the natural state of mind in both the meditative state and daily life and to liberate the afflictive emotions. For more about Dr Nida and his work and teachings see here: ⁠⁠https://www.drnida.com/⁠⁠ 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or become at Patron at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/jayasara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a guided meditation taken from Dr Nida Chenagtsang’s 'Weapon of Light' series - a pithy synthesis of Ati Yoga (Dzogchen) instructions. The teachings focus on how to naturally and easefully access the natural state of mind in both the meditative state and daily life and to liberate the afflictive emotions. For more about Dr Nida and his work and teachings see here: ⁠https://www.drnida.com/⁠ 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or become at Patron at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/jayasara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a guided meditation taken from Dr Nida Chenagtsang’s 'Weapon of Light' series - a pithy synthesis of Ati Yoga (Dzogchen) instructions. The teachings focus on how to naturally and easefully access the natural state of mind in both the meditative state and daily life and to liberate the afflictive emotions. For more about Dr Nida and his work and teachings see here: https://www.drnida.com/ 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or become at Patron at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/jayasara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a reading of selected pointers for meditation taken from the book "This" by Papaji. Formatted as a guided meditation. Sri H. W. L. Poonja (1910 -1997) was born in Lucknow, India, known as "Poonjaji" or "Papaji", was an Indian sage who taught Self-enquiry as advocated by Ramana Maharshi. Music: David Parsons - "Inward Journey" https://www.discogs.com/artist/308912-David-Parsons 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or become at Patron at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/jayasara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a reading of excerpts from the text, 'Virtue and Reality' by Lama Zopa Rinpoche. Thubten Zopa Rinpoche (3 December 1946 – 13 April 2023) was a Tibetan Buddhist lama in the Gelug school. He was one of the most internationally renowned masters of Tibetan Buddhism, working and teaching ceaselessly on almost every continent. He was the spiritual director and cofounder of the Foundation for the Preservation of the Mahayana Tradition (FPMT), an international network of Buddhist projects, including monasteries in six countries and meditation centers in over thirty; health and nutrition clinics, and clinics specializing in the treatment of leprosy and polio; as well as hospices, schools, publishing activities, and prison outreach projects worldwide. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or become at Patron at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/jayasara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Anandamayi Ma ( 30 April 1896 – 27 August 1982) was a Bengali Saint, described by Sivananda Saraswati (of the Divine Life Society) as "the most perfect flower the Indian soil has produced." Precognition, faith healing and miracles were attributed to her by her followers. Paramahansa Yogananda translates the Sanskrit epithet Anandamayi - as "Joy-permeated" in English. This name was given to her by her devotees in the 1920s to describe her perpetual state of divine joy. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or become at Patron at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/jayasara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a reading for meditation of "Sermon 2" (a Christmas Sermon) from 'The Complete Mystical Works of Meister Eckhart.' Translated by Maurice Walshe Johannes Eckhart was one of the greatest of Christian mystics. He was born at Hochheim in Thüringen, Germany, in 1260 and died c.1327. He entered the Dominican order when he was 15. Later he became a distinguished professor and taught at different universities. His direct and accessible teachings of a person's closeness to God inspired many people and he became well known throughout Europe. He was later summoned to an inquisition for heretical teachings, at which he vigorously defended himself. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or become at Patron at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/jayasara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Yunus Emre (Turkish pronunciation also known as Derviş Yunus (Yunus the Dervish) (c. 1238–1320) was a Turkish folk poet and Sufi mystic who greatly influenced Turkish culture. Emre has been a leading light for humanity for centuries with his suggestions to adopt the values of patience, satisfaction, tolerance, generosity, goodness and virtue in line with the teachings of Islam. The great Sufi thinker and folk poet is considered one of the spiritual architects of Anatolia. Music: "Kolaymi" and "Magic of the Evening"- Omar Faruk Tekbilek 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or become at Patron at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/jayasara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a selection of key pointers from Nisargadatta formatted for guided meditation, taken from the texts, 'Seeds of Consciousness' and 'Nothing is Everything'. Nisargadatta Maharaj (17 April 1897 – 8 September 1981), born Maruti Shivrampant Kambli, was an Indian guru of nondualism, belonging to the Inchagiri Sampradaya, a lineage of teachers from the Navnath Sampradaya and Lingayat Shaivism. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠⁠ or become at Patron at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/jayasara⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

These excerpts for meditation have been taken from the text "The Sun My Heart" by Thich Nhat Hanh. Thích Nhất Hạnh (1926 - 2022) was a Vietnamese Thiền/Chan Buddhist monk, peace activist, prolific author, poet and teacher, who founded the Plum Village Tradition, historically recognized as the main inspiration for engaged Buddhism. Known as the "father of mindfulness", Nhất Hạnh was a major influence on Western practices of Buddhism. Music - "Flying" from the album "Flying", composed by Peder B. Helland. Stream/download: https://pederbhelland.lnk.to/flyingYA With thanks to Peder for the kind use of his music for my readings/recordings. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠ or become at Patron at: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/jayasara⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

William Samuel (1924-1996) was born in Alabama to a Jewish father and Christian mother. Samuel taught and wrote from his home at Mountain Brook, Alabama, for over 40 years. He was a spiritual teacher who taught and lectured on the subject of metaphysics based upon the Absolute, or as referred to today, non-duality. Samuel never sought to be well known or venerated himself, and did not embrace the idea of being called a "teacher". However, he has been widely recognized by many as a genuine true Master. Samuel also preferred not to be labeled, categorized or assigned to any religion, particular study, nor tied to any spiritual teaching. William Samuel was the first American student to meet and sit with Ramana Maharshi, and recounts the meeting in a short anecdote: “Some years ago I was honored to be the first American student of a renowned teacher in India. For fourteen days a group of us sat at the feet of this "Master," during which time he spoke not one word—not so much as a grunt—until the final day when he bade us farewell and assured us we had learned much. And to my surprise, I had. It took months before the seeds of those silent days began to sprout one by one, revealing that there are indeed many things for which the uptight, recondite babble of books and teachers is more hindrance than a help.” 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠⁠ or become at Patron at: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/jayasara⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A reading for meditation of excerpts taken from the text "All Else is Bondage". Terence James Stannus Gray (14 September 1895 – 5 January 1986), better known by the pen name Wei Wu Wei, was a 20th-century Taoist philosopher, writer, Egyptologist and theatre producer. Gray was born in Felixstowe, Suffolk, England on 14 September 1895, into a well-established Anglo-Irish family. He was educated at numerous prestigious institutions including Eton and Oxford University. After he left his theatrical career, his thoughts turned towards philosophy and metaphysics. This led to a period of travel throughout Asia, including time spent at Ramana Maharshi's ashram in Tiruvannamalai, India. Between the years 1958 and 1974 a series of eight books appeared attributed to the mysterious 'Wei Wu Wei'. These works draw on a variety of sources, including Taoism, specifically the texts attributed to Lao Tzu and Chuang Tzu, Buddhism, especially The Heart, Diamond and Lankavatara Sutras, and Chan Buddhism as taught by Hui Neng, Huang Po, Hui Hai, etc., as well as the teachings of Padmasambhava and Sri Ramana Maharshi, among others. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠ or become at Patron at: ⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/jayasara⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a selection of key pointers from Siddharameshwar taken from the website Inner Quest. You can find more of his teachings here: https://www.inner-quest.org/Siddharam... Siddharameshwar Maharaj is one of the greatest unknown saints of the age who attained the highest abode of Eternal peace. He was born in August 1888 in the small village of Pathri, in the district Sholapur of India. From 1925 until 1936, he taught many disciples and helped dozens attain Self-realisation. His teachings were further spread around the globe by his most revered disciples, such as Nisargadatta Maharaj, and others. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠ or become at Patron at: ⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/jayasara⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A selection of profound, direct pointers for meditation by Master Hongzhi Zhengjue. Excerpts taken from the text: "Cultivating the Empty Field The Silent Illumination of Zen Master Hongzhi" - translated by Taigen Dan Leighton. Hongzhi Zhengjue (1091–1157) was one of the most accomplished Chan masters of the Song dynasty who authored or compiled several influential texts. Hongzhi's conception of silent illumination is of particular importance to the Chinese Caodong Chan and Japanese Sōtō Zen schools. Hongzhi's distinctive teachings are well illustrated in the poetic practice instructions he left behind and are beautiful lyrical celebrations of our Buddha Nature and of all existence. However, they are not merely celebrations, but practice instructions and descriptions of meditative experience. Music by Swami Madhuram Puri. With thanks to Swami for his kind offering of his exquisite music for this channel. For more of his wonderful music, please see here: www.timeforpeace.bandcamp.com 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠ or become at Patron at: ⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/jayasara⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Vimala Thakar (1921- 2009) was born in Bilaspur District in the Indian state of Chhattisgarh. She was a great spiritually enlightened revolutionary and activist; mystic, and a notable Indian figure of the 20th Century who boldly forged a radically independent approach to spirituality and the search for truth. In 1958, Thakar attended talks given by, and met with, the philosopher Jiddu Krishnamurti. This meeting was to change her life. Freed from all religious tradition, she brought the timeless wisdom of the East to the modern egalitarian West without the baggage of religious terminology, endeavoring to awaken people through deep inquiry. Fiercely independent, beholden only to her own burning passion for liberation, she crisscrossed the world for many years, travelling to 35 countries through the sixties, seventies and eighties, exhorting all who would listen to wake up to what she would term the ‘totality of Life.’ 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠⁠ or become at Patron at: ⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/jayasara⁠⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

The Heart Sūtra is a key sutra in Mahāyāna Buddhism. Its Sanskrit title, Prajñāpāramitāhṛdaya, can be translated as "The Heart of the Perfection of Wisdom". The sutra famously states, "Form is empty" (śūnyatā). It is a condensed exposé on the Buddhist Mahayana teaching of the Two Truths doctrine, which says that ultimately all phenomena are sunyata, empty of an unchanging essence. This emptiness is a 'characteristic' of all phenomena, and not a transcendent reality, but also "empty" of an essence of its own. Specifically, it is a response to Sarvastivada teachings that "phenomena" or its constituents are real. Music by Maok - Inner Reflections and Infinite Forgiveness 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠ or become at Patron at: ⁠⁠⁠⁠⁠⁠https://www.patreon.com/jayasara⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This chapter on "The Method of Developing Bhavana" was taken from the text "Atulo" from the notes and memory of Phra Choa Khun Bodhinandamuni (Somsak Pajhdito), Wat Burapharam, Surin. Translated from the original Thai book "Atulo" by Bhikkhu Khemasanto (Douglas Johnson). ** A note on the word 𝐂𝐢𝐭𝐭𝐚 The word "Heart" is not a totally satisfactory rendering of the Pali word "Citta" but it does accord with much of the same meanings and senses as used in English. For those who prefer, the word "Mind" may also be used as a translation for the word "Citta". ** A note on the word 𝐁𝐡ā𝐯𝐚𝐧ā The Pali dictionary suggests that ‘bhāvanā’ refers to 'mental development' (lit. 'calling into existence, producing') in what in English is generally referred to 'meditation'. The Theravada School of Buddhism distinguishes two types of bhāvanā: (1) development of tranquillity (samatha-bhāvanā), i.e. concentration (samādhi), and (2) development of insight (vipassanā-bhāvanā), i.e. wisdom (paññā). Ajahn Dune Atulo (1888-1983) ordained at the age of 22 and after becoming disillusioned with his life as an uneducated town monk, he left to study in Ubon Ratchathani, where he befriended Ajahn Singh Khantiyagamo and reordained in the Dhammayut sect where he became a disciple of Ajahn Mun. After wandering for 19 years through the forests and mountains of Thailand and Cambodia, Ajahn Dune received an order from his ecclesiastical superiors to head a combined study and practice monastery in Surin. It was thus that he took over the abbotship of Wat Burapha, in the middle of the town, in 1934. There he remained until his death in 1983. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠ or become at Patron at: ⁠⁠⁠⁠⁠https://www.patreon.com/jayasara⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

These profound practice teachings on meditation and realising the Self, as taught by Sri Ramana, were taken from various sources/texts. Ramana Maharshi ( 1879 -1950) was an Indian sage and jivanmukta (liberated being). He was born Venkataraman Iyer, but is mostly known by the name Bhagavan Sri Ramana Maharshi. He was born in Tiruchuli, Tamil Nadu, India. In 1895, an attraction to the sacred hill Arunachala and the 63 Nayanmars was aroused in him and in 1896, at the age of 16, he had a "death-experience" where he became aware of a "current" or "force" which he recognized as his true "I" or "Self". 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠⁠ or become at Patron at: ⁠⁠⁠⁠⁠⁠https://www.patreon.com/jayasara⁠⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

These excerpts for meditation have been taken from the text "The Sun My Heart" by Thich Nhat Hanh. Thích Nhất Hạnh (1926 - 2022) was a Vietnamese Thiền/Chan Buddhist monk, peace activist, prolific author, poet and teacher, who founded the Plum Village Tradition, historically recognized as the main inspiration for engaged Buddhism. Known as the "father of mindfulness", Nhất Hạnh was a major influence on Western practices of Buddhism Music: The Great Bell Chant - Thich Nhat Hanh & Thay Phap Niem 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠⁠ or become at Patron at: ⁠⁠⁠⁠⁠https://www.patreon.com/jayasara⁠⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Shyama Charan Lahiri (30 September 1828 – 26 September 1895), best known as Lahiri Mahasaya, was an Indian yogi and guru who founded the Kriya Yoga school. He was a disciple of Mahavatar Babaji. According to the book America's Alternative Religions by Timothy Miller, Lahiri Mahasaya's life was described in Paramahansa Yogananda's Autobiography of a Yogi as a demonstration of the spiritual attainment that could be achieved by a householder "living fully in the world." 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠ or become at Patron at: ⁠⁠⁠⁠https://www.patreon.com/jayasara⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Mazu Daoyi (709–88) is one of the most eminent of the ancient Chinese Zen masters. Two of the traditionally acknowledged major schools of Zen trace their lineage through this renowned Zen ancient. He was an influential abbot of Chan Buddhism during the Tang dynasty. The earliest recorded use of the term "Chan school" is from his Extensive Records. Master Ma's teaching style of "strange words and extraordinary actions" became paradigmatic Zen lore. In the Transmission of the Lamp, compiled in 1004, Mazu is described as follows: "His appearance was remarkable. He strode along like a bull and glared about him like a tiger. If he stretched out his tongue, it reached up over his nose; on the soles of his feet were imprinted two circular marks." 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠⁠ or become at Patron at: ⁠⁠⁠⁠https://www.patreon.com/jayasara⁠⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A selection of key points for prayer and meditation from St Teresa of Avila's teachings. Excerpts taken from numerous sources, including: "The Way of Perfection", "Collected Works" and "Interior Castle." St Teresa of Ávila (March 28, 1515 – October 4, 1582) was a prominent Carmelite nun and Spanish mystic. St Teresa had many mystical experiences she tried to reflect in poems. She took an active role in the Carmelite order and was later canonised a saint by the Roman Catholic church. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠ or become at Patron at: ⁠⁠⁠https://www.patreon.com/jayasara⁠⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A reading for meditation on some key pointers of the Thoughtfree State by Annamalai Swami's ~taken from various texts. Annamalai Swami (1906–1995) was a direct disciple of Sri Ramana Maharshi who realized the Self after practicing Self-enquiry for decades. This experience gave him first-hand knowledge of how to perform Self-enquiry successfully, making his advice especially valuable to seekers. His teachings are delivered in plain, direct language. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠⁠https://paypal.me/VivekaHermitage⁠⁠ or become at Patron at: ⁠⁠https://www.patreon.com/jayasara⁠⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

These excerpts for meditation have been taken from the text, "Self-Liberation through seeing with Naked Awareness" by Padmasambhava. Translated by John Reynolds. A text belonging to the same cycle as The Tibetan Book of the Dead, this instruction on the method of self-liberation presents the essence of Dzogchen, The Great Perfection, regarded in Tibet as the highest and most esoteric teaching of the Buddha. Teaching the attainment of Buddhahood in a single lifetime, this text was written and concealed by Guru Padmasambhava in the eighth century and rediscovered six centuries later by Karma Lingpa. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠https://paypal.me/VivekaHermitage⁠ or become at Patron at: ⁠https://www.patreon.com/jayasara⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A clear and powerful teaching given by Upasika Kee Nanayon - taken from the book "An Unentangled Knowing" - translated by Thanissaro Bhikkhu. Upasika Kee Nanayon or Kor Khao-suan-luang was a realized female practitioner from Thailand. She was mostly self-taught, reading the Pali canon and other Buddhist literature. She considered the Buddha's Dhamma as her primary teacher. Her dhamma talks and poetry were widely circulated. As word of her spread, she became one of the most popular meditation teachers in Thailand. This, and many of her talks, have been translated into English by Thanissaro Bhikkhu who sees her as "arguably the foremost woman Dhamma teacher in twentieth-century Thailand." 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠https://paypal.me/VivekaHermitage⁠ or become at Patron at: ⁠https://www.patreon.com/jayasara⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Ryōkan Taigu 良寛大愚 (1758–1831) was a quiet and unconventional Sōtō Zen Buddhist monk who lived much of his life as a hermit. Ryōkan is remembered for his poetry and calligraphy, which present the essence of Zen life. He renounced the world at an early age to train at nearby Sōtō Zen temple Kōshō-ji, refusing to meet with or accept charity from his family. These selected excerpts and poems by Ryokan have been taken from the text "Great Fool" translated by Ryuichi Abé & Peter Haskel. Music track: "Voices of the Land" by Swami Madhuram Puri 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠https://paypal.me/VivekaHermitage⁠ or become at Patron at: ⁠https://www.patreon.com/jayasara⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Bede Griffiths (17 December 1906 – 13 May 1993), born Alan Richard Griffiths and also known by the end of his life as Swami Dayananda ("bliss of compassion"), was a British-born Catholic priest and Benedictine monk who lived in ashrams in South India and became a noted yogi. Griffiths was a part of the Christian Ashram Movement. In 1968, Fr. Bede Griffiths immersed himself in the study of Indian thought, attempting to relate it to Christian theology. He went on pilgrimage and studied Hinduism. Under Fr. Bede’s guidance Shantivanam Ashram in South India became a center of contemplative life, of inculturation, and of inter religious dialogue. He contributed greatly to the development of Indian Christian Theology. In 1973 he published Vedanta and the Christian Faith. These reflections from Bede's writings have been taken from numerous sources. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠https://paypal.me/VivekaHermitage⁠ or become at Patron at: ⁠https://www.patreon.com/jayasara⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

The Anattalakkhaṇa Sutta (Pali) or Anātmalakṣaṇa Sūtra (Sanskrit), is traditionally recorded as the second discourse delivered by Gautama Buddha. The title translates to the "Not-Self Characteristic Discourse", but is also known as the Pañcavaggiya Sutta (Pali) or Pañcavargīya Sūtra (Skt.), meaning the "Group of Five" Discourse. In this discourse, the Buddha analyzes the constituents of a person's body and mind (khandha) and demonstrates that they are each impermanent (anicca), subject to suffering (dukkha) and thus unfit for identification with a "self" (attan). Translated from the Pali by Thanissaro Bhikkhu 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠https://paypal.me/VivekaHermitage⁠ or become at Patron at: ⁠https://www.patreon.com/jayasara⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A reading of selected excerpts from the Record of Linji. The Linji lu (Record of Linji) has been an essential text of Chinese and Japanese Zen Buddhism for nearly a thousand years. A compilation of sermons, statements, and acts attributed to the great Chinese Zen master Linji Yixuan (d. 866), it serves as both an authoritative statement of Zen’s basic standpoint and a central source of material for Zen koan practice. Zen practitioners cherish it for its unusual simplicity, directness, and ability to inspire. Linji Yixuan ( died 866 CE) was the founder of the Linji school of Chán Buddhism during Tang dynasty China. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠https://paypal.me/VivekaHermitage⁠ or become at Patron at: ⁠https://www.patreon.com/jayasara⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a guided meditation on the power of listening as an effective means of entering into a meditative state. It encourages a gentle letting go of our reactivity to the sense world, and to the thoughts, concepts and the labels we attach to conditioned phenomena; and to finally recognise and rest into the continuity of Awareness as the background silence. It was spoken spontaneously by Jayasara. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠https://paypal.me/VivekaHermitage⁠ or become at Patron at: ⁠https://www.patreon.com/jayasara⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Hazrat Inayat Khan (1882 –1927) was an Indian professor of musicology, singer, exponent of the saraswati vina, poet, philosopher, and pioneer of the transmission of Sufism to the West. He initially came to the West as a representative of several traditions of classical Indian music, and established an order of Sufism (the Sufi Order) in London in 1914. By the time of his death in 1927, centers had been established throughout Europe and North America, and multiple volumes of his teachings had been published. Inayat Khan's teaching emphasized the oneness of God (tawhid) and the underlying harmony of the revelations communicated by the prophets of all the world's great religions. His discourses treated such varied subjects as religion, art, music, ethics, philosophy, psychology, and health and healing. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠https://paypal.me/VivekaHermitage⁠ or become at Patron at: ⁠https://www.patreon.com/jayasara⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a selection of some key teachings of Abhinavagupta extracted from various sources and texts. Abhinavagupta (c. 950 – 1016 CE ) was a philosopher, mystic and aesthetician from Kashmir. He was also considered an influential musician, poet, dramatist, exegete, theologian, and logician – a polymathic personality who exercised strong influences on Indian culture. Abhinavagupta was born in a Brahmin family of scholars and mystics and studied all the schools of philosophy and art of his time under the guidance of as many as fifteen (or more) teachers and gurus.  In his long life he completed over 35 works, the largest and most famous of which is Tantrāloka, an encyclopedic treatise on all the philosophical and practical aspects of Kaula and Trika (known today as Kashmir Shaivism). 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠https://paypal.me/VivekaHermitage⁠ or become at Patron at: ⁠https://www.patreon.com/jayasara⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Sri Sarada Devi (22 December 1853 – 21 July 1920), was a nineteenth-century Hindu mystic and saint. She was the wife and spiritual consort of Ramakrishna Paramahamsa. Sarada Devi is also reverentially addressed as the Holy Mother (Sri Sri Maa) by the followers of the Sri Ramakrishna monastic order. The Sri Sarada Math and Ramakrishna Sarada Mission situated at Dakshineshwar is based on the ideals and life of Sarada Devi. She played an important and central role in the growth of the Ramakrishna Movement. Sri Ramakrishna looked upon Sarada Devi as a special manifestation of Divine Mother of the universe and their marital relationship was purely spiritual. Those who associated with her were overwhelmed by her unconditional love and selfless service. All were her children irrespective of nationality, religious affiliation, or social position. No one was ever turned away. She accepted all. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠https://paypal.me/VivekaHermitage⁠ or become at Patron at: ⁠https://www.patreon.com/jayasara⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a reading of Chapter 1 of the Patanjali Yoga Sutras - Samadhi - translated by Alistair Shearer. The Yoga Sutras of Patañjali is a collection of Sanskrit sutras (aphorisms) on the theory and practice of yoga. The Yoga Sutras was compiled in the early centuries CE, by the sage Patanjali in India who synthesized and organized knowledge about yoga from much older traditions. The Yoga Sutras is best known for its reference to ashtanga, eight elements of practice culminating in samadhi, and also incorporate action yoga (Kriya yoga). The Yoga Sutras are a composite of various traditions. The Yoga Sutras built on Samkhya notions of purusha and prakriti, and is often seen as complementary to it. It is also closely related to Buddhism, incorporating some of its terminology such as the levels of samādhi which resemble the Buddhist jhanas. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠https://paypal.me/VivekaHermitage⁠ or become at Patron at: ⁠https://www.patreon.com/jayasara⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

These profound teachings from Longchenpa have been formatted for guided meditation purposes. Excerpts taken from the text "A Treasure Trove of Scriptural Transmission." Translated by Richard Barron. Longchen Rabjam (1308-1363), is a great luminary of Tibetan Buddhism. He was highly skilled in all aspects of scholarship from an early age and excelled throughout his life in the practice and accomplishment of the Dharma. Regarded as a great Dzogchen master, Longchenpa had many pure visions where he was given direct instructions from Guru Padmasambhava and is recognised as an emanation of Vimalamitra. Longchenpa's prolific writings have made him one of Tibet's most renowned and precious teacher. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠https://paypal.me/VivekaHermitage⁠ or become at Patron at: ⁠https://www.patreon.com/jayasara⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A selection of teachings by Ajahn Chah. Ajahn Chah was a Thai Buddhist monk and meditation Master. He was an influential teacher of the Buddhadhamma and a founder of two major monasteries in the Thai Forest Tradition. He was reputed to be an Arahant. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠https://paypal.me/VivekaHermitage⁠ or become at Patron at: ⁠https://www.patreon.com/jayasara⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Shaikh Abu Saeed Abil Kheir (Abu Saeed Mubarak Makhzoomi) (967 - 1049 CE) was a famous Persian Sufi and poet who contributed extensively to the evolution of Sufi tradition. Referring to himself as "nobody, son of nobody" he expressed the reality that his life had disappeared in the heart of God.  This revered Persian Sufi mystic from Khorasan preceded the great poet Jalaluddin Rumi by over two hundred years on the same path of annihilation in Love.  🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠https://paypal.me/VivekaHermitage⁠ or become at Patron at: ⁠https://www.patreon.com/jayasara⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Kōbun Otogawa (乙川 弘文, Otogawa Kōbun) (February 1, 1938 – July 26, 2002) was an American Sōtō Zen priest. Otogawa, who preferred to be called by his first name, rather than by either of the Japanese Zen honorifics: sensei (teacher) or roshi (master), came to San Francisco, California, United States, from Japan in 1967 in response to an invitation from Shunryu Suzuki-roshi, serving as his assistant at Tassajara Zen Mountain Center until 1970. Otogawa was the son of a Sōtō Zen priest and was ordained a priest himself at the age of 12. He did undergraduate studies at Komazawa University and received a master's degree in Mahayana Buddhism from Kyoto University. He then trained for three years at Eiheiji. Among his primary teachers was the unconventional Zen master Kodo Sawaki, known as the last of the unsui, or wandering monks. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠https://paypal.me/VivekaHermitage⁠ or become at Patron at: ⁠https://www.patreon.com/jayasara⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Jeanne-Marie Bouvier de la Motte-Guyon (Commonly known as Madame Guyon - 13 April 1648 – 9 June 1717) is Christianity’s best-known and most influential woman in church history. She was a celebrated French Mystic, and one of the greatest Christian leaders of all time. She was accused of advocating Quietism, which was considered heretical by the Roman Catholic Church. Madame Guyon was imprisoned from 1695 to 1703 after publishing the book A Short and Very Easy Method of Prayer. The foundation of her Quietism was laid in her study of St. Francis de Sales, Madame de Chantal, and Thomas a Kempis. At age 16, she married Jacques Guyon, a wealthy man of weak health, 22 years her senior. Her public career as an evangelist of Quietism began soon after her widowhood. These excerpts for meditation/contemplation have been taken from Madame Guyon's autobiography. AUTOBIOGRAPHY OF MADAME GUYON - Translated in full from French to English by Thomas Taylor Allen in 1898. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠https://paypal.me/VivekaHermitage⁠ or become at Patron at: ⁠https://www.patreon.com/jayasara⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

The Pratyabijñāhṛdayam of Rājānaka Kṣemarāja is an 11th century foundational text of Nondual Kashmir Shaivism. This ancient and profound 20-verse text reveals the direct non-path path to liberation. It explores how to achieve freedom from all limitations and unfolds the recognition that all things—you, me, and everything sentient and non-sentient are one, not separate. The Pratyabijñāhṛdayam is an essential text that holds immense significance when studying the teachings of Sāṁkhya-Patañjali Yoga, Advaita Vedanta, and the unqualified nondual teachings of Kashmir Shaivism. This profound scripture, written by the sage Kṣemarāja, serves as a bridge connecting these philosophical systems, offering profound insights, and deepening our understanding of the ultimate reality. Rajanaka Kṣemarāja (क्षेमराज) (late 10th to early 11th century) was a philosopher and brilliant disciple of Abhinavagupta, who was a peerless master of tantra, yoga, poetics, and dramaturgy. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠https://paypal.me/VivekaHermitage⁠ or become at Patron at: ⁠https://www.patreon.com/jayasara⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A reading of the "The Lion's Roar" taken from the text, The Fearless Lion's Roar: Profound Instructions on Dzogchen, the Great Perfection Kindle Edition by Jamyang Dorjé Nyoshul Khenpo. This Dzogchen text by Jigme Lingpa is intended to strengthen one’s meditation practice by clearly pointing out the places where we can go astray. In the Mahayana, the bodhisattva path of wisdom and compassion, the Lion's Roar is the Buddha's proclamation of emptiness, the principle that all experience is by nature empty of concepts and of any fixed thing. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠https://paypal.me/VivekaHermitage⁠ or become at Patron at: ⁠https://www.patreon.com/jayasara⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a selection of key pointers from Nisargadatta formatted for guided meditation, taken from various texts. Nisargadatta Maharaj (17 April 1897 – 8 September 1981), born Maruti Shivrampant Kambli, was an Indian guru of nondualism, belonging to the Inchagiri Sampradaya, a lineage of teachers from the Navnath Sampradaya and Lingayat Shaivism. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠https://paypal.me/VivekaHermitage⁠ or become at Patron at: ⁠https://www.patreon.com/jayasara⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Excerpts taken from the book by Cioara, "The Supreme Reality" - translated by Petrica Verdes. Ilie Cioara (1916 - 2004) was an enlightened mystic who did not belong to any lineage. He is unique in a way, in the sense that he lived in almost complete isolation, in Romania, Eastern Europe in a communist country, completely oblivious of nonduality, Zen, etc. Originally a Christian mystic, he practised a mantra for over 20 years. One day, he felt an intuitive impulse to drop the mantra, and just practice the silence of the mind, by listening to the noises on the street, in the now. After following this practice for a few years, one morning, as he was waking up from his sleep, he realised the veils had completely dropped. His description of meditation is fresh and devoid of any tradition and jargon. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠https://paypal.me/VivekaHermitage⁠ or become at Patron at: ⁠https://www.patreon.com/jayasara⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a selection of pointings from the text "The Voice of Revelation" by Lillian De Waters. Lillian DeWaters was born in 1883 and lived in Stamford, Connecticut. She grew up with a Christian Science background and in her early teens began to study metaphysics and during that same period to seriously study the Bible. She published a few books while actively within the Christian Science organization, and then in 1924 she had an awakening experience when it was as though a veil was parted and Truth was revealed to her. From that point she began to receive numerous unfoldments which led to her separation from the Christian Science organization. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠https://paypal.me/VivekaHermitage⁠ or become at Patron at: ⁠https://www.patreon.com/jayasara⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A reading for meditation of sections of Garab Dorje's teaching, "The Clear Meaning Tantra" - translated by Yeshe Donden (Roger Calverley). Originally written down in Sanskrit by Garab Dorje, this work was transmitted to Manjushrimitra, from whom it passed to Sri Simha, who in turn transmitted it to Padmasambhava. He brought the tantra to Tibet and hid it at some point in the mid to late 700’s AD. Centuries later, Guru Chowang (1212 – 1270) found the book and published it, which made possible its preservation in the collection known as the Hundred Thousand Tantras of the Ancients (Nyingma Gyubum). 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠https://paypal.me/VivekaHermitage⁠ or become at Patron at: ⁠https://www.patreon.com/jayasara⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A reading for meditation of Ajahn Chah's teaching on 'Right Samadhi' - taken from the text "A Taste of Freedom." Ajahn Chah was a Thai Buddhist monk and meditation Master. He was an influential teacher of the Buddhadhamma and a founder of two major monasteries in the Thai Forest Tradition. He was reputed to be an Arahant. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠https://paypal.me/VivekaHermitage⁠ or become at Patron at: ⁠https://www.patreon.com/jayasara⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a selection of some excerpts from Shree Chitrabhanu's teaching "Twelves Facets of Reality - The Jain Path to Freedom." Chitrabhanu (July 26, 1922 – April 19, 2019) was a prominent figure in American Jainism. He was one of the co-founders of JAINA. After spending some time in Africa and Europe, he came to the USA in 1971 at the invitation of Harvard Divinity School. In 1973, he founded the Jain Meditation International Center in Manhattan, New York City. He was among the early promoters of Yoga in USA. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠https://paypal.me/VivekaHermitage⁠ or become at Patron at: ⁠https://www.patreon.com/jayasara⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a guided meditation based on the practice principles of Garab Dorje's famous three statements: 1. Recognise your own Awareness 2. Choose the State of Presence 3. Continue with Confidence in Liberation 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

These profound practice teachings on realising the Self, as taught by Sri Ramana, were taken from various sources/texts. Ramana Maharshi ( 1879 -1950) was an Indian sage and jivanmukta (liberated being). He was born Venkataraman Iyer, but is mostly known by the name Bhagavan Sri Ramana Maharshi. He was born in Tiruchuli, Tamil Nadu, India. In 1895, an attraction to the sacred hill Arunachala and the 63 Nayanmars was aroused in him and in 1896, at the age of 16, he had a "death-experience" where he became aware of a "current" or "force" which he recognized as his true "I" or "Self". 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠https://paypal.me/VivekaHermitage⁠ or become at Patron at: ⁠https://www.patreon.com/jayasara⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Johannes Eckhart was one of the greatest of Christian mystics. He was born at Hochheim in Thüringen, Germany, in 1260 and died c.1327. He entered the Dominican order when he was 15. Later he became a distinguished professor and taught at different universities. His direct and accessible teachings of a person's closeness to God inspired many people and he became well known throughout Europe. He was later summoned to an inquisition for heretical teachings, at which he vigorously defended himself. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠https://paypal.me/VivekaHermitage⁠ or become at Patron at: ⁠https://www.patreon.com/jayasara⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Bankei Yōtaku 盤珪永琢, 1622-1693) was a Japanese Rinzai Zen master, and the abbot of the Ryōmon-ji and Nyohō-ji. He is best known for his talks on the Unborn as he called it. Bankei was an immensely popular and influential teacher who spoke directly. avoiding sutras and ceremony. He adhered to no particular school and his teaching was remarkably individual and raw, of the essence of Zen. His concern was with the truth as an immediate experience, not with a systematic approach to a distant goal. He preached what he had discovered in his own experience—"the unborn" or "the birthless Buddha-mind"—and he spoke in plain language that anyone could understand. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠https://paypal.me/VivekaHermitage⁠ or become at Patron at: ⁠https://www.patreon.com/jayasara⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Selected excerpts from the text "Atmananda Tattwa Samhita: The Direct Approach To Truth As Expounded By Sri Atmananda." Śrĩ Atmananda (8 December 1883 – 14 May 1959), also referred as Sri Atmananda Krishna Menon, was an Indian sage, guru, and philosopher. He has been described by scholars as a "neo-Hindu". His teachings have become a foundation for a spiritual method called the Direct Path. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠https://paypal.me/VivekaHermitage⁠ or become at Patron at: ⁠https://www.patreon.com/jayasara⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

These profound teachings from Longchenpa have been formatted for guided meditation purposes. Excerpts taken from the text "A Treasure Trove of Scriptural Transmission." Translated by Richard Barron. Longchen Rabjam (1308-1363), is a great luminary of Tibetan Buddhism. He was highly skilled in all aspects of scholarship from an early age and excelled throughout his life in the practice and accomplishment of the Dharma. Regarded as a great Dzogchen master, Longchenpa had many pure visions where he was given direct instructions from Guru Padmasambhava and is recognised as an emanation of Vimalamitra. Longchenpa's prolific writings have made him one of Tibet's most renowned and precious teachers. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠https://paypal.me/VivekaHermitage⁠ or become at Patron at: ⁠https://www.patreon.com/jayasara⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Wu Hsin" (meaning No Mind) was a fictitious character created by Roy Melvyn to create and structure a series of pith teachings and pointers to the Absolute, based on key non-duality teachings. Roy Melvyn (1947- 2017 ) was born in Brooklyn, New York, to Eastern European immigrant parents. It wasn't until the 1980s that his interest in spirituality and religion began to blossom and his investigations into the Western religions began. By the late 90s, he was writing about the more mystical aspects of Eastern meditative pursuits, exploring the writings of Dogen, Jiddu Krishnamurti, both Shunryu and D. T. Suzuki and Ramana Maharshi among others. These pointers were taken from the book: "Solving Yourself".  🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A selection of profound spiritual and mystical Sufi poems by Farid al-Din Attar. Farid al-Din 'Attar was born at Nishapur in northern Persia on November 12, 1119, but sources on his date of death vary from 1193 to 1234. He is one of the most ancient poets of Persia. He has provided the inspiration for Rumi and many other poets. Attar was said to have met Rumi at the end of his life when Rumi was only a boy and gave his book Asrarnameh (The Book of secrets) as a present to him. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Selected excerpts from the text, "The Cloud of Unknowing" - formatted for meditation/contemplation. A number of translations have been used but most were taken from Carmen Acevedo Butcher's translation. The Cloud of Unknowing is an anonymous work of Christian mysticism, most likely a Carthusian monk, written in Middle English in the latter half of the 14th century. The text is a spiritual guide on contemplative prayer in the Late Middle Ages. The underlying message of this work suggests that the way to know God is to abandon consideration of God's particular activities and attributes, and be courageous enough to surrender one's mind and ego to the realm of "unknowing", at which point one may begin to glimpse the nature of God. The Cloud of Unknowing draws on the mystical tradition of Pseudo-Dionysius the Areopagite and Christian Neoplatonism, which focuses on the via negativa road to discovering God as a pure entity, beyond any capacity of mental conception and so without any definitive image or form. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A reading for meditation of excerpts taken from the text "All Else is Bondage". Terence James Stannus Gray (14 September 1895 – 5 January 1986), better known by the pen name Wei Wu Wei, was a 20th-century Taoist philosopher, writer, Egyptologist and theatre producer.  Gray was born in Felixstowe, Suffolk, England on 14 September 1895, into a well-established Anglo-Irish family.  He was educated at numerous prestigious institutions including Eton and Oxford University.   After he left his theatrical career, his thoughts turned towards philosophy and metaphysics. This led to a period of travel throughout Asia, including time spent at Ramana Maharshi's ashram in Tiruvannamalai, India. Between the years 1958 and 1974 a series of eight books appeared attributed to the mysterious 'Wei Wu Wei'.  These works draw on a variety of sources, including Taoism, specifically the texts attributed to Lao Tzu and Chuang Tzu, Buddhism, especially The Heart, Diamond and Lankavatara Sutras, and Chan Buddhism as taught by Hui Neng, Huang Po, Hui Hai, etc., as well as the teachings of Padma Sambhava and Sri Ramana Maharshi, among others. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a selection of key pointers from Nisargadatta formatted for guided meditation, taken from the texts "I am That" and "Seeds of Consciousness" - Edited by Jean Dunn. Nisargadatta Maharaj (17 April 1897 – 8 September 1981), born Maruti Shivrampant Kambli, was an Indian guru of nondualism, belonging to the Inchagiri Sampradaya, a lineage of teachers from the Navnath Sampradaya and Lingayat Shaivism. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Selected verses and teachings taken from The Complete Mystical Works of Meister Eckhart - translated by Maurice Walshe Johannes Eckhart was one of the greatest of Christian mystics. He was born at Hochheim in Thüringen, Germany, in 1260 and died c.1327. He entered the Dominican order when he was 15. Later he became a distinguished professor and taught at different universities. His direct and accessible teachings of a person's closeness to God inspired many people and he became well known throughout Europe. He was later summoned to an inquisition for heretical teachings, at which he vigorously defended himself. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A reading of the Aggivacchagotta Sutta from The Middle Length Discourses of the Buddha: A Translation of the Majjhima Nikaya - ​MN 72 - Translated by Bhikkhu Nanamoli. In this discourse the wanderer Vacchagotta asks the Buddha if he holds the view of the ten speculative questions related to eternalism, nihilism, soul, body, etc. The Buddha declares that he does not hold to these speculative views which do not allow one to reach the attainment of the ending of pain/suffering. After an interactive question and answer section, Vacchagotta finally understood that it is through the non clinging and non attachment to the five aggregates that is beneficial for one to be in line with the noble eightfold path that will lead to cessation of samsara. By clinging to speculative views one is not benefitted at all. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A selection of poems written by Dogen taken from various texts: ** The Zen Poetry of Dogen: Verses from the Mountain of Eternal Peace - translated by Steven Heine ** The Enlightened Heart, An Anthology of Sacred Poetry - translated by Stephen Mitchell Dōgen Zenji (1200 - 1253) was a Japanese Buddhist priest, writer, poet, philosopher, and founder of the Sōtō school of Zen in Japan. Originally ordained as a monk in the Tendai School in Kyoto, Dogen was ultimately dissatisfied with its teaching and traveled to China to seek out what he believed to be a more authentic Buddhism. Upon his return to Japan, he began promoting the practice of zazen (sitting meditation) through literary works. He eventually left Kyoto for the mountainous countryside where he founded the monastery Eihei-ji, which remains the head temple of the Sōtō school today. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A reading of selected excerpts from texts and talks given by William Samuel. William Samuel (1924-1996) was born in Alabama to a Jewish father and Christian mother. Samuel taught and wrote from his home at Mountain Brook, Alabama, for over 40 years. He was a spiritual teacher who taught and lectured on the subject of metaphysics based upon the Absolute, or as referred to today, non-duality. Samuel never sought to be well known or venerated himself, and did not embrace the idea of being called a "teacher". However, he has been widely recognized by many as a genuine true Master. Samuel also preferred not to be labeled, categorized or assigned to any religion, particular study, nor tied to any spiritual teaching. William Samuel was the first American student to meet and sit with Ramana Maharshi, and recounts the meeting in a short anecdote: “Some years ago I was honored to be the first American student of a renowned teacher in India. For fourteen days a group of us sat at the feet of this "Master," during which time he spoke not one word—not so much as a grunt—until the final day when he bade us farewell and assured us we had learned much. And to my surprise, I had. It took months before the seeds of those silent days began to sprout one by one, revealing that there are indeed many things for which the uptight, recondite babble of books and teachers is more hindrance than a help.” 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A reading of Rumi's beautiful poem on passing to the unseen. Translated by Coleman Barks Jalāl ad-Dīn Muhammad Rūmī (30 September 1207 – 17 December 1273), was a 13th-century Persian poet, faqih, Islamic scholar, theologian, and Sufi mystic originally from Greater Khorasan in Greater Iran. Rumi's influence transcends national borders and ethnic divisions. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠https://paypal.me/VivekaHermitage⁠ or become at Patron at: ⁠https://www.patreon.com/jayasara⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

These selections of quotes/teachings from Nisargadatta have been formatted for Guided Meditation purposes and were extracted from the text, 'I am That'. Nisargadatta Maharaj (17 April 1897 – 8 September 1981), born Maruti Shivrampant Kambli, was an Indian guru of nondualism, belonging to the Inchagiri Sampradaya, a lineage of teachers from the Navnath Sampradaya and Lingayat Shaivism. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

These profound "pointers" from Longchenpa have been formatted for guided meditation purposes. Excerpts taken from the Chapter "The Decisive Experience" from the text "A Treasure Trove of Scriptural Transmission." Longchen Rabjam (1308-1363), is a great luminary of Tibetan Buddhism. He was highly skilled in all aspects of scholarship from an early age and excelled throughout his life in the practice and accomplishment of the Dharma. Regarded as a great Dzogchen master, Longchenpa had many pure visions where he was given direct instructions from Guru Padmasambhava and is recognised as an emanation of Vimalamitra. Longchenpa's prolific writings have made him one of Tibet's most renowned and precious teachers. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠https://paypal.me/VivekaHermitage⁠ or become at Patron at: ⁠https://www.patreon.com/jayasara⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Ayya Khema (born Ilse Kussel - 1923-1997) was the first Western woman to become a Theravadin Buddhist nun. She has served as a model and inspiration for women from all the Buddhist traditions who have sought to revive the practice of women's monasticism in modern times as well as founding women's Buddhist organisations. Her renown as a teacher is widespread. Born in Berlin of Jewish parents, Ayya Khema escaped Nazi Germany in 1938 with a transport of 200 children to Glasgow. She joined her parents two years later in Shanghai, where, with the outbreak of war, the family was put into a Japanese POW camp, in which her father died. Ayya Khema is noted for providing opportunities for women to practice Buddhism, founding several centers around the world. In 1987, she helped coordinate the first-ever Sakyadhita International Association of Buddhist Women. She has written numerous books in English and German, including Being Nobody, Going Nowhere and When the Iron Eagle Flies. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠https://paypal.me/VivekaHermitage⁠ or become at Patron at: ⁠https://www.patreon.com/jayasara⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Ryōkan Taigu (1758–1831) was a quiet and unconventional Sōtō Zen Buddhist monk who lived much of his life as a hermit. Ryōkan is remembered for his poetry and calligraphy, which present the essence of Zen life. He renounced the world at an early age to train at nearby Sōtō Zen temple Kōshō-ji, refusing to meet with or accept charity from his family. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

The Dhammacakkappavattana-sutta - SN 56.11 - is the Pāli version of what according to tradition was the first discourse spoken by the Buddha, whose delivery of this discourse led to the attainment of stream-entry by one of his first disciples. With this successful outcome, the Buddha had set in motion the “wheel of Dharma.” This is the most famous sutta in the Pali literature where The Buddha expounds the Four Noble Truths for the first time. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: ⁠https://paypal.me/VivekaHermitage⁠ or become at Patron at: ⁠https://www.patreon.com/jayasara⁠ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A reading for meditation of Garab Dorje's primary teaching, "The Spaciousness of Vajrasattva" (Dorje Sempa Namkha Che) - translated by Yeshe Donden (Roger Calverley). With thanks to Roger for permission to read from this newly published work: "The Gospel of Garab Dorje." Garab Dorje (c. 665) was the first human to receive the complete direct transmission teachings of Sutra, Tantra and Dzogchen from Vajrasattva. Garab Dorje then became the teacher of Dzogchen ("Great Perfection", also called Ati Yoga) teachings according to Tibetan Buddhist and Nyingma school traditions. According to the Nyingma school of Tibetan Buddhism, Garab Dorje transmitted the complete empowerments of Dzogchen to Manjushrimitra, who was regarded as his chief disciple. Padmasambhava is also known to have received the transmission of the Dzogchen tantras directly from Garab Dorje. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A selection of profound, direct pointers for meditation by Master Hongzhi on the nature of the mind taken from various texts. Hongzhi Zhengjue (1091–1157) was one of the most accomplished Chan masters of the Song dynasty who authored or compiled several influential texts. Hongzhi's conception of silent illumination is of particular importance to the Chinese Caodong Chan and Japanese Sōtō Zen schools. Hongzhi's distinctive teachings are well illustrated in the poetic practice instructions he left behind and are beautiful lyrical celebrations of our Buddha Nature and of all existence. However, they are not merely celebrations, but practice instructions and descriptions of meditative experience. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

"Wu Hsin" (meaning No Mind) was a fictitious character created by Roy Melvyn to create and structure a series of pith teachings and pointers to the Absolute, based on key non-duality teachings. Roy Melvyn (1947- 2017 ) was born in Brooklyn, New York, to Eastern European immigrant parents. It wasn't until the 1980s that his interest in spirituality and religion began to blossom and his investigations into the Western religions began. By the late 90s, he was writing about the more mystical aspects of Eastern meditative pursuits, exploring the writings of Dogen, Jiddu Krishnamurti, both Shunryu and D. T. Suzuki and Ramana Maharshi among others. These pointers were taken from the book: "Solving Yourself". 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

These clear and direct pointers by Patrul Rinpoche have been condensed and formatted for the purposes of a Guided Meditation. They are extracted from the full teaching, "Self Liberating -Meditation." Dza Patrul Rinpoche (1808-1887) — an enlightened master, who, though he lived the life of a vagabond, was one of the most illustrious spiritual teachers of the nineteenth century. Hailing from the Nyingma school of Tibetan Buddhism, his principal teacher was Jikmé Gyalwé Nyugu, a great master who was one of the foremost students of Jikmé Lingpa. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a reading for contemplation taken from various texts written by Helen Keller on her mystical and spiritual insights. Although Helen's story is widely known, it is usually told with little reference to the deep spirituality that illumined her dark and silent world. She had profound spiritual and mystical insights and openly shared with others her joy for the spiritual reality of life. In Autobiography of a Yogi, Yogananda describes Helen as one of those “rare beings on this earth” who by “sheer intuitional feeling…see, hear, smell, taste, and touch.” Helen Keller (June 27, 1880 – June 1, 1968) was an American author, disability rights advocate, political activist and lecturer. Born in West Tuscumbia, Alabama, she lost her sight and her hearing after a bout of illness when she was 19 months old. She then communicated primarily using home signs until the age of seven, when she met her first teacher and life-long companion Anne Sullivan. Sullivan taught Keller language, including reading and writing. After an education at both specialist and mainstream schools, Keller attended Radcliffe College of Harvard University and became the first deafblind person to earn a Bachelor of Arts degree. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a reading of a selection of pointers and teachings by Father Keating on the healing and transformative power of centering prayer. They are taken from numerous texts written by him. Thomas Keating, O.C.S.O. (March 7, 1923 – October 25, 2018) was an American Catholic monk and priest of the Order of Cistercians of the Strict Observance (also known as Trappists). Keating was known as one of the principal developers of Centering Prayer, a contemporary method of contemplative prayer that emerged from St. Joseph's Abbey, Spencer, Massachusetts. Fr. Keating was an internationally renowned theologian and an accomplished author. He traveled the world to speak with laypeople and communities about contemplative Christian practices and the psychology of the spiritual journey. He helped found the Snowmass Interreligious Conference, which had its first meeting in the fall of 1983 and continued meeting annually. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Selected excerpts from the text "Atmananda Tattwa Samhita: The Direct Approach To Truth As Expounded By Sri Atmananda" on the nature and experience of suffering. Śrĩ Atmananda (8 December 1883 – 14 May 1959), also referred as Sri Atmananda Krishna Menon, was an Indian sage, guru, and philosopher. He has been described by scholars as a "neo-Hindu". His teachings have become a foundation for a spiritual method called the Direct Path. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A reading for meditation of excerpts taken from the text "All Else is Bondage". Terence James Stannus Gray (14 September 1895 – 5 January 1986), better known by the pen name Wei Wu Wei, was a 20th-century Taoist philosopher, writer, Egyptologist and theatre producer.  Gray was born in Felixstowe, Suffolk, England on 14 September 1895, into a well-established Anglo-Irish family.  He was educated at numerous prestigious institutions including Eton and Oxford University.   After he left his theatrical career, his thoughts turned towards philosophy and metaphysics. This led to a period of travel throughout Asia, including time spent at Ramana Maharshi's ashram in Tiruvannamalai, India. Between the years 1958 and 1974 a series of eight books appeared attributed to the mysterious 'Wei Wu Wei'.  These works draw on a variety of sources, including Taoism, specifically the texts attributed to Lao Tzu and Chuang Tzu, Buddhism, especially The Heart, Diamond and Lankavatara Sutras, and Chan Buddhism as taught by Hui Neng, Huang Po, Hui Hai, etc., as well as the teachings of Padma Sambhava and Sri Ramana Maharshi, among others. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A reading for meditation of excerpts from the text "To You: Zen Sayings of Kodo Sawaki".  Kodo Sawaki  沢木 興道  (1880 - 1965) was born in Ise, Japan and was a prominent Japanese Sōtō Zen teacher of the 20th century. He is considered to be one of the most significant Zen priests of his time for bringing Zen practice into the lives of laypeople. He has been stated as being "one of the most striking Zen masters of recent times." He was called  "Kodo without a home" because he refused to remain in a temple and always travelled alone. He brought with him, a breath of fresh air to the declining practices within zen, reintroducing the universal practice of zazen. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

His Holiness, the sixteenth Gyalwa Karmapa, Rangjung Rigpe Dorje (August 14, 1924 – November 5, 1981) was the spiritual leader of the Karma Kagyu lineage of Tibetan Buddhism and part of the oldest line of reincarnate lamas in Vajrayana Buddhism known as the Karmapas whose coming was predicted by the Buddha in the Samadhiraja Sutra.  The 16th Karmapa was considered to be a "living Buddha" and was deeply involved in the transmission of the Vajrayana Buddhism to Europe and North America following the Chinese invasion of Tibet. He had many monikers, including “King of the Yogis”. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a guided meditation based on the famous teaching of Tilopa - the 6 words of Advice. Tilopa is one of the most authoritative and renowned Indian mahasiddhas and masters of mahamudra and tantra. He received various tantric teachings, unified them, and transmitted them to his disciple, Naropa.  Tilopa (988–1069) was born in Bengal in India. He was a tantric practitioner and mahasiddha. He practised Anuttarayoga Tantra, a set of spiritual practices intended to accelerate the process of attaining Buddhahood. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A selection of verses taken from various texts from the works of Pseudo-Dionysius the Areopagite.  Pseudo-Dionysius the Areopagite, (flourished c. 500), probably a Syrian monk who, known only by his pseudonym, wrote a series of Greek treatises and letters for the purpose of uniting Neoplatonic philosophy with Christian theology and mystical experience.  In the early sixth century, a series of writings of a mystical nature, known as the Corpus Areopagiticum or Corpus Dionysiacum was ascribed to the Areopagite. They have long been recognized as pseudepigrapha, and their author is now called "Pseudo-Dionysius the Areopagite". The author pseudepigraphically identifies himself in the corpus as "Dionysius", portraying himself as Dionysius the Areopagite, the Athenian convert of Paul the Apostle mentioned in Acts 17:34  According to Pseudo-Dionysius, God is better characterized and approached by negations than by affirmations. All names and theological representations must be negated. According to pseudo-Dionysius, when all names are negated, "divine silence, darkness, and unknowing" will follow.  The Dionysian corpus was absorbed into Greek and Eastern Christian theologies and also influenced mystics in the Western church, such as Meister Eckhart. Thomas Aquinas was among those who wrote commentaries on the works. There remains for the Christian reader no theologian or scholar quite as enigmatic as Pseudo-Dionysius. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Neem Karoli Baba or Neeb Karori Baba (c. 1900 -1973), known to his followers as Maharaj-ji, was a Hindu guru and a devotee of the Hindu deity Hanuman. Baba was a lifelong adept of bhakti yoga, and encouraged service to others (seva) as the highest form of unconditional devotion to God. In the book Miracle of Love, compiled by Ram Dass, a devotee named Anjani shares the following account:  "There can be no biography of him. Facts are few, stories many. He seems to have been known by different names in many parts of India, appearing and disappearing through the years. His non-Indian devotees of recent years knew him as Neem Karoli Baba, but mostly as “Maharajji”. Just as he said, he was "nobody". He gave no discourses; the briefest, simplest stories were his teachings. Usually, he sat or lay on a wooden bench wrapped in a plaid blanket while a few devotees sat around him. Visitors came and went; they were given food, a few words, a nod, a pat on the head or back, and they were sent away. Sometimes he sat in silence, absorbed in another world to which we could not follow, but bliss and peace poured down on us. Who he was was no more than the experience of him, the nectar of his presence, the totality of his absence, enveloping us now like his plaid blanket." 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A reading for meditation of excerpts taken from the text "All Else is Bondage" by Wei Wu Wei. Terence James Stannus Gray (14 September 1895 – 5 January 1986), better known by the pen name Wei Wu Wei, was a 20th-century Taoist philosopher and writer.  Between the years 1958 and 1974 a series of eight books appeared attributed to the mysterious 'Wei Wu Wei'.  These works draw on a variety of sources, including Taoism, specifically the texts attributed to Lao Tzu and Chuang Tzu, Buddhism, especially The Heart, Diamond and Lankavatara Sutras, and Chan Buddhism as taught by Hui Neng, Huang Po, Hui Hai, etc., as well as the teachings of Padma Sambhava and Sri Ramana Maharshi, among others. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a selection of some key pointers and teachings on the nature of no-self taken from various texts by Bernadette Roberts.  Bernadette Roberts (1931-2017) was born in California, and is a former Carmelite nun and contemplative in the Catholic tradition. She entered the Monastery of Discalced Carmelites in Alhambra, California when she was seventeen in January 1949. After eight and a half years of monastic life, Roberts left the cloister and returned to lay life where she pursued numerous studies and disciplines. She is best known for writing a series of books on her personal insights and experiences into the nature of non-self. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Baba Hari Dass (1923 - 2018) was an Indian yoga master, silent monk, and commentator of Indian scriptural traditions of dharma and moksha. He was classically trained in the Ashtanga of Patanjali (also known as Rāja yoga), as well as Kriya yoga, Ayurveda, Samkhya, Tantra, Vedanta, and Sanskrit.  Baba Hari Dass took a vow of silence in 1952, which he upheld through this life. Although he did not speak, he was able to communicate in several languages through writing. His literary output included scriptural commentaries to Yoga Sutras of Patanjali, Bhagavad Gita, Samkhya Karika, and Vedanta, yoga training materials, and a range of others writings. Upon his arrival in North America in early 1971, Baba Hari Dass and his teachings inspired the creation of several yoga centers and retreat programs in the United States in Santa Cruz County, California, and in Canada at Salt Spring Island and in Toronto. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a recording of selected pointers for meditation taken from the book "The Truth Is." Formatted as a guided meditation.  Sri H. W. L. Poonja (1910 -1997) was born in Lucknow, India, known as "Poonjaji" or "Papaji", was an Indian sage who taught Self-enquiry as advocated by Ramana Maharshi. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A reading for meditation of the Kaccānagottasutta taken from Samyutta Nikaya (SN 12.15).  In this sutta, Venerable Kaccānagotta asks the Buddha about right view, and the Buddha answers that right view arises when one sees the origin and cessation of the world. The main theme of the text is the avoidance of the extremes "existence"  and "non-existence" with respect to the world, and instead seeing the world in terms of the Middle Way which is illustrated by the twelve links of dependent origination. The one with right-view understands this. This translation is an amalgam of Walshe, Bodhi, Thanissaro, and Sujato.  A Sanskrit and Chinese (Saṃyuktāgama 301; also a partial quotation in SĀ 262) parallel text is also extant. Although there is considerable agreement across versions, the Sanskrit and Chinese texts are more or less identical to each other and both slightly different from the Pāli version. The text is cited in Sanskrit in works by Nāgārjuna and his commentators. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is  a selection of key pointers from Nisargadatta taken from the texts "I am That" and "The Nisargadatta Gita" - intended as a guided meditation. Original text of "I am That" edited and compiled by Maurice Frydman. The Nisargadatta Gita edited by Pradeep Apte. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

"Wu Hsin" (meaning No Mind)  was a fictitious character created by Roy Melvyn to create and structure a series of pith teachings and pointers to the Absolute, based on key non-duality teachings. Despite the controversy around the "deceit" in publishing these works as words from an  "authentic" Chinese Master, I have chosen to upload these readings as they are some of the clearest pointers I have read. Please be aware of the context as to how they were created. In essence, we are all really imaginary "persons" anyway!  Roy Melvyn (1947-apparently died in 2017? -TBC ) was born in Brooklyn, New York, to Eastern European immigrant parents. It wasn't until the 1980s that his interest in spirituality and religion began to blossom and his investigations into the Western religions began.  By the late 90s, he was writing about the more mystical aspects of Eastern meditative pursuits, exploring the writings of Dogen, Jiddu Krishnamurti, both Shunryu and D. T. Suzuki and Ramana Maharshi among others.  These pointers were taken from the book: "Solving Yourself". 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

The Root Verses on the Six Bardos are some of the most famous sections of The Great Liberation Through Hearing in the Bardo (Bardo Tödrol Chenmo), a treasure text revealed by the fourteenth century tertön Karma Lingpa. This text offers instructions on each of the six intermediate states (bardo) and helps us to live a better life while preparing for death and beyond.  The Bardo Thodol , is a text from a larger corpus of teachings, the Profound Dharma of Self-Liberation through the Intention of the Peaceful and Wrathful Ones. It is the best-known work of Nyingma literature, known in the West as the Tibetan Book of the Dead.  Translated by Adam Pearcey 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A selection of Thoreau's verses taken from "Walden" and various Journals written by him.  Henry David Thoreau (1817–1862) was an American philosopher, poet,  a leading transcendentalist, and environmental scientist whose major work, Walden, draws upon each of these identities in meditating on the concrete problems of living in the world as a human being. He sought to revive a conception of philosophy as a way of life, not only a mode of reflective thought and discourse. Thoreau’s work was informed by an eclectic variety of sources. He was well-versed in classical Greek and Roman philosophy, ranging from the pre-Socratics through the Hellenistic schools, and was also an avid student of the ancient scriptures and wisdom literature of various Asian traditions. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Excerpts taken from the text "All Else is Bondage" by Wei Wu Wei. Terence James Stannus Gray (14 September 1895 – 5 January 1986), better known by the pen name Wei Wu Wei, was a 20th-century Taoist philosopher and writer.  Between the years 1958 and 1974 a series of eight books appeared attributed to the mysterious 'Wei Wu Wei'.  These works draw on a variety of sources, including Taoism, specifically the texts attributed to Lao Tzu and Chuang Tzu, Buddhism, especially The Heart, Diamond and Lankavatara Sutras, and Chan Buddhism as taught by Hui Neng, Huang Po, Hui Hai, etc., as well as the teachings of Padma Sambhava and Sri Ramana Maharshi, among others. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a selection of reflections taken from Lusseyran's  books "And There Was Light" and "Against the Pollution of the I."  Jacques Lusseyran (19 September 1924 – 27 July 1971) was a French author and political activist. Blinded at the age of 7, at 17 Lusseyran became a leader in the French resistance against Nazi Germany's occupation of France in 1941. He was eventually sent to Buchenwald concentration camp because of his involvement, and was one of 30 of his group of 2000 inmates to survive. He wrote about his life, including his experience during the war, in his autobiography "And There Was Light". 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

These direct and clear pointers to the Deathless have been extracted from various Dhamma talks given by Ajahn Sumedho.  Ajahn Sumedho (born Robert Karr Jackman, July 27, 1934) is an American Buddhist monk and one of the senior Western representatives of the Thai forest tradition of Theravada Buddhism. He was abbot of Amaravati Buddhist Monastery, UK, from 1984 until his retirement in 2010. A bhikkhu since 1967, Sumedho is considered a seminal figure in the transmission of the Buddha's teachings to the West. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a Universal Prayer applicable for any spiritual or religious context and practice. It focuses on developing and generating love or loving kindness and compassion (metta and karuna), peace (equanimity/upekkha), and light (wisdom, joy: mudita). It is both a healing and protective prayer for oneself and others. If practiced with ease, presence, and sincerity it is very powerful and transformative. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a readings for meditation of excerpts taken from the text: The Teachings of Sri Ramana Maharshi in His Own Words" - edited by Arthur Osborne.  Ramana Maharshi ( 1879 -1950) was an Indian sage and jivanmukta (liberated being). He was born Venkataraman Iyer, but is mostly known by the name Bhagavan Sri Ramana Maharshi. He was born in Tiruchuli, Tamil Nadu, India. In 1895, an attraction to the sacred hill Arunachala and the 63 Nayanmars was aroused in him and in 1896, at the age of 16, he had a "death-experience" where he became aware of a "current" or "force" which he recognized as his true "I" or "Self". 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a guided meditation on the four (4) Form/Rupa Jhanas based on the methods and teachings of Ajahn Lee. Translated by Thanissaro Bhikkhu. Phra Suddhidhammaransi Gambhiramedhacarya (1907–1961), commonly known as Ajahn Lee Dhammadharo, was a meditation teacher in the Thai Forest Tradition of the Dhammayuttika Nikaya order of Theravada Buddhism. He was born in the Ubon Ratchathani Province of Isan and was a student of Ajahn Mun Bhuridatta.  Ajahn Lee is regarded as one of the greatest teachers and meditation masters of the Thai Forest Tradition of the 20th century. Among the forest monks, he devised the most comprehensive meditation instructions, and composed the most detailed map of the jhānas. He was one of the first teachers to bring the teachings of the Forest Tradition to the mainstream of Thai society. He never spoke of his own meditative attainments. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Readings of the Commentary - the  Fifth Vajra Point : Moon's Reflection from the text - Finding Rest in Illusion by Longchenpa.   Longchen Rabjam (1308-1363), is a great luminary of Tibetan Buddhism. He was highly skilled in all aspects of scholarship from an early age and excelled throughout his life in the practice and accomplishment of the Dharma. Regarded as a great Dzogchen master, Longchenpa had many pure visions where he was given direct instructions from Guru Padmasambhava  and is recognised as an emanation of Vimalamitra. Longchenpa's prolific writings have made him one of Tibet's most renowned and precious teachers. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is selection of excerpts from the Tao Te Ching for meditation and contemplation. Lao Tzu (l. c. 500 BCE, also known as Laozi or Lao-Tze) was a Chinese philosopher credited with founding the philosophical system of Taoism. He is best known as the author of the Laozi (later retitled the Tao-Te-Ching translated as “The Way of Virtue” or “The Classic of the Way and Virtue”) the work which exemplifies his thought. The name by which he is known is not a personal name but an honorific title meaning 'Old Man' or 'Old Master.' Legends concerning Lao-Tzu also claim he was the contemporary and teacher of Confucius. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a guided meditation to help you recognize your own inherent Awareness and learn how to abide by that. Pure Awareness is our true nature. Only by intuitively realizing and  understanding the depth and profundity of this impersonal Reality, and resting in it, can we begin the journey to transcend suffering and samsara. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A selection of Kabir poems for meditation taken from the following website: https://www.poetry-chaikhana.com/Poets/K/Kabir/index.html#PoemList Though little is known of the life of the 15th-century Indian mystic and poet Kabir, it is believed he was born in or near Benares. He grew up in a family of Muslim weavers before becoming a disciple of the Hindu ascetic Ramananda. Kabir is considered both a Sufi and Brahmin saint. His poetry draws on both Hinduism and Islam, though he was critical of certain aspects of both faiths. Some of his verses are included in the compilation of Sikh scriptures known as the Adi Granth. His mystical poems are grounded in the details and earthly particulars of everyday life.  Kabir is not easily categorized as a Sufi or a Yogi -- he is all of these. He is revered by Muslims, Hindus, and Sikhs. He stands as a unique, saintly, yet very human, bridge between the great traditions that live in India. Kabir says of himself that he is, "at once the child of Allah and Ram". 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a guided Yoga Nidra through the 61 points of the body that is designed for induce deep relaxation and aid in peaceful and deep sleep.  🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A reading of the teaching, "The Spontaneous Vajra Manifestation of Awareness and Emptiness' by Mipham Rinpoche.  Jamgön Mipham Gyatso  (1846-1912)  was a great Nyingma master and writer of the last century. He was  a student of Jamgön Kongtrul, Jamyang Khyentsé Wangpo and Patrul Rinpoche. Blessed by Manjushri, he became one of the greatest scholars of his time. His collected works fill more than thirty volumes. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a reading for meditation of a short section from the The Zohar’s Bereishit (Beginning/start) - the opening verse of Genesis. English version by Daniel Chanan Matt.  The Zohar (Book of "Radiance") is a foundational work in the literature of Jewish mystical thought known as Kabbalah. It is a group of books including commentary on the mystical aspects of the Torah (the five books of Moses) and scriptural interpretations as well as material on mysticism, mythical cosmogony, and mystical psychology. The Zohar contains discussions of the nature of God, the origin and structure of the universe, the nature of souls, redemption, the relationship of Ego to Darkness and "true self" to "The Light of God". Its scriptural exegesis can be considered an esoteric form of the rabbinic literature known as Midrash, which elaborates on the Torah.   "The Zohar is not meant to be regarded in the way we regard other books. It is a force of spiritual energy embedded in the pages of a book. It is a powerful energy-giving instrument, a life-saving tool imbued with the ability to bring peace, protection, healing and fulfillment to those who possess it. But its codes, its metaphors, its cryptic language are not given to us purely for understanding. They are designed as channels for energy. Like all holy books, the Zohar is a text that not only expresses spiritual energy, it embodies it. To merely pick up the Zohar, to scan its Aramaic letters and allow in the energy that infuses them, is to experience what kabbalists have experienced for thousands of years: a powerful energy-giving instrument, a life-saving tool imbued with the ability to bring peace, protection, healing and fulfillment to those who possess it." (Source: https://www.zohar.com/) 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Bassui Tokushō (1327–1387) was a Rinzai Zen Master born in modern-day Kanagawa Prefecture who had trained with Sōtō and Rinzai Zen-masters. Bassui was unhappy with the state of Zen practice in Japan during his time, so he set out in life with the mission of revitalizing it. The problems he saw were really two sides of the same coin. That is, he saw both too much attachment by some monks and masters to ritual and dogma as well as too much attachment by some monks and masters to freedom and informality.  Bassui was one of the "wild men" of Zen—along with such masters as Hakuin, Basho and Ryokan—who existed outside the institutional system. His spirited teaching of the Way as the immediate, personal experience of buddha-nature has inspired Zen students for hundreds of years as well as Zen masters such as Hakuin. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Rabindranath Tagore (1861-1941) was a Bengali polymath who worked as a poet, writer, playwright, composer, philosopher, social reformer and painter. He reshaped Bengali literature and music as well as Indian art with Contextual Modernism in the late 19th and early 20th centuries. Author of the "profoundly sensitive, fresh and beautiful" poetry of Gitanjali, he became in 1913 the first non-European and the first lyricist to win the Nobel Prize in Literature. Tagore's poetic songs were viewed as spiritual and mercurial.  According to Swami Adiswarananda, "Rabindranath Tagore's philosophical and spiritual thoughts transcend all limits of language, culture, and nationality. In his writings, the poet and mystic takes us on a spiritual quest and gives us a glimpse of the infinite in the midst of the finite, unity at the heart of all diversity, and the Divine in all beings and things of the universe." 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a reading for contemplation of the Kalama Sutta. The instructions to the Kalamas  is renowned for its encouragement of free inquiry; the spirit of the sutta signifies a teaching that is exempt from fanaticism, bigotry, dogmatism, and intolerance. As Thanisarro says, "The reasonableness of the Dhamma, the Buddha's teaching, is chiefly evident in its welcoming careful examination at all stages of the path to enlightenment. Indeed the whole course of training for wisdom culminating in the purity of the consummate one (the arahant) is intimately bound up with examination and analysis of things internal.." 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A selection of direct and powerful teachings on Love by Sri Nisargadatta taken from various sources.  Nisargadatta Maharaj (17 April 1897 – 8 September 1981), born Maruti Shivrampant Kambli, was an Indian guru of nondualism, belonging to the Inchagiri Sampradaya, a lineage of teachers from the Navnath Sampradaya and Lingayat Shaivism.  Music: Suni-Ai (Listening Meditation) - Snatam Kaur 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Chuang Tzu (Zhuangzi) was a Taoist sage, living sometime before 250 B.C. He is credited with writing- in part or in whole - a work known by his name, the Zhuangzi, which is one of the foundational texts of Taoism. The text is ranked among the greatest of literary and philosophical masterpieces that China has produced.  Its style is complex—mythical, poetic, narrative, humorous, indirect, and polysemic.  Much of the text of the Zhuangzi espouses a holistic philosophy of life, encouraging disengagement from the artificialities of socialization, and cultivation of our natural “ancestral” potencies and skills, in order to live a simple and natural, but full and flourishing life. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

These pith and profound pointers were spoken by Ani la - Abbess of Gebchak Nunnery, Eastern Tibet. For more information about the inspiring Gebchak nuns and how to support them, please see these links:  https://gebchakgonpa.org/about/ https://gebchakgonpa.org/donate/ 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A reading for meditation of the 24 Gurus of Dattatreya - translated by Pandit Rajmani Tigunait.  Dattatreya is considered to be the incarnation of the Trinity- Brahma, Vishnu and Siva – a Trimurti Avatar. The Philosophy propounded by Lord Dattatreya is found in the ‘Avadhuta Gita’ which is a Vedantic text expounding non-dualism. Dattatreya, in the eleventh chapter of Srimad Bhagavata lists his 24 Gurus and considers himself a simple student of the whole creation.  The young Dattatreya is famous in the Hindu texts as the one who started with nothing and without teachers, yet reached self-awareness by observing nature during his Sannyasi wanderings, and treating these natural observations as his twenty four teachers. This legend has been emblematic in the Hindu belief, particularly among artists and Yogis, that ideas, teachings and practices come from all sources, that self effort is a means to learning. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a guided meditation on the soft butter method introspective meditation as detailed by Zen Master Hakuin. It was taught to Hakuin as he was suffering from "Zen sickness" (exhaustion) caused by over-exertion and extreme austerities. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is meditation on the Nature of the Mind by Lama Shabkar taken from the text, "The Flight of the Garuda" - translated by Keith Dowman.   Shabkar Tsokdruk Rangdrol  (1781-1851) was a Tibetan Buddhist yogi and poet from Amdo. Shabkar's yogic and poetic skill is considered second only to Milarepa.  Shabkar begin his spiritual practice early, completing a one-year retreat at the age of 16, later becoming a Gelug monk at 20. Shabkar studied with masters of all major Tibetan Buddhist schools including Gelug and Nyingma, and received Dzogchen teachings from his main root guru Chögyal Ngakgi Wangpo. He spent years in solitary retreats in various caves, woods and mountains of Tibet.  Shabkar's works express non-sectarian ideals similar to those of the 19th century Rimé movement, even though he predates the movement by about three decades and never met with any of the Rime masters from Kham. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A reading for meditation of Ajahn Buddhadasa's teaching on the immanence of Nibbana - translated by Santikaro.  Buddhadāsa Bhikkhu (Servant of the Buddha) went forth as a bhikkhu (Buddhist monk) in 1926, at the age of twenty. After a few years of study in Bangkok, which convinced him “purity is not to be found in the big city,” he was inspired to live intimately with nature in order to investigate Buddha-Dhamma in study and practice. Thus, he established Suan Mokkhabālārama (The Grove of the Power of Liberation) in 1932 near his hometown of Pum Riang (now in Chaiya District).  Ajahn Buddhadāsa worked painstakingly to establish and explain the correct and essential principles of what he called “pristine Buddhism” or “the heart of Buddha-Dhamma,” that is, the original awakening realizations of Lord Buddha before it was buried under commentaries, ritualism, clerical politics, and the like. His work was based in extensive research of the Pāli texts (Canon and commentary), especially of Buddha's discourses (suttas), followed by personal experiment and practice with these teachings. He then taught whatever he could say truly quenches dukkha (dissatisfaction, distress, suffering). His goal was to produce a complete set of references for present and future research and practice. His approach was always scientific, straight-forward, and practical. (Extract of biography taken from Suan Mokkh website - https://www.suanmokkh.org/buddhadasa) 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Esther (Etty) Hillesum (15 January 1914 – 30 November 1943) was the Dutch author of confessional letters and diaries which describe both her religious awakening and the persecutions of Jewish people in Amsterdam during the German occupation. In 1943, she was deported and murdered in Auschwitz concentration camp.  Hillesum’s approach to spirituality was not about striving for ecstasy. Rather, she longed to meet the depth of her own interior and life itself. Her spirituality was not confined to her intellectual understanding of a greater power and the depth of her direct insights is reflected in her diaries. In the concentration camp of Westerbork, she had unusual experiences of spiritual awakenings and insight: "Those two months behind barbed wire have been the two richest and most intense months of my life, in which my highest values were so deeply confirmed."   These excerpts of her writings have been primarily sourced from  the text: An Interrupted Life: The Diaries of Etty Hillesum 1941–1943 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Dedicated to my Iranian sisters. 💚🤍❤️ A reading of Parvin E'tesami's profound and beautiful poem, "Tale of a Teardrop." (Translated into English by Paul Smith).  Parvin E’tesami پروین اعتصامی  (March 17, 1907 – April 4, 1941) is one of Iran’s unmatched cultural treasures. She was born in Tabriz in 1907. Her mother was a cultured woman and the daughter of a Qajar-era poet. Parvin began composing poetry at the age of 8. By the age of 11, she had already mastered the poetry styles of renowned Iranian poets such as Sanai, Saadi, Rumi, Khayyam, Hafez, and Naser Khusraw.  Parvin believed that the true foundation of any stable society lay in its ability to educate and empower women. Her poems illustrated the hardships of the poverty-stricken while exposing those who used religion as a political tool.   Music: Shervin Hajipour - 'Baraye' In an eye a teardrop was welling,  then it departed;  slowly it rolled, gently dropping, then, it departed.  Upon the dark firmament of existence, it twinkled  like a star that begun shining… then it departed.  In the sea of being it had taken its place and yet it  only a drop of blood was taking… then it departed.  In the fountainhead of blood it was hiding itself…  the value of every drop weighing,  then it departed.  When at the cruelty of Heaven I began weeping…  it laughed at me and my weeping  then it departed.  We had no ill-feeling between us. No one knows Why so offended it was feeling… then it departed.  The moment that sorrow was staining my heart, its white skirts it was gathering, then it departed.  A wave of fear and trouble and confusion rose up: Storm took sea: it was trembling, then it departed!  And like one drop of dew in the garden of this life, on a rosy cheek it was glistening, then it departed.  It, was settling in the heart for a short while…it, soul’s store of secrets was seeing, then it departed.  Through the mysteries of life, it was criss-crossing, it did it accounts and accounting then it departed.  All the winding and twisting of the road it learnt, for end of our search was asking, then it departed.  The heart and eye gave some lustre and shine to it: from each tree fruit it was taking, then it departed.  Whatever was told to heart by far-sighted reason, it listened…all, it was hearing, then, it departed.  It was savouring both the sweet and bitter in life, about all of life it was learning... then it departed.  Love’s messenger on way to the loved one it was: lover’s face farewell was kissing, then it departed.  On the scales of Divine Justice, it fell: if only its worth, before, it was weighing: then, it departed.   ~ Tale of a Teardrop ~ Parvin E'tesami پروین اعتصامی

This is a reading for meditation of the Vajra Song of Drubwang Tsoknyi Rinpoche.   Drubwang Tsoknyi (the first), Padma Drimé Özer  (1828/49-1904)  was born in Nangchen, Eastern Tibet, in the first half of the 19th century and was a contemporary of the three great lamas of the time: Jamyang Khyentse Wangpo, Jamgön Kongtrul and Chokgyur Lingpa. He fully mastered the practices of the Six Yogas of Naropa and became the principal guru for the Sixth Khamtrul Rinpoche, Tenpé Nyima (1849-1907), and the great master Tokden Shakya Shri. He excelled in the yogas of the Nyingma tradition of Ratna Lingpa as well, which laid the foundation for establishing many nunneries of this special lineage, which was unique in Tibet. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This sublime and profound teaching on the nature of reality by the great master, Longchenpa is taken from the Finding Rest in Illusion trilogy . It is suitable for those practitioners who have a in-depth understanding and insight into Dzogchen's concepts and paradigm. Translated by the Padmakara Translation Group.  Longchenpa, also known as Longchen Rabjam , ‘Infinite, Vast Expanse of Space’, or Drimé Özer (1308-1364), was one of the most brilliant teachers of the Nyingma lineage. He systematized the Nyingma teachings in his ‘Seven Treasures’ and wrote extensively on Dzogchen. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A reading of Bodhidharma's formative teaching "Outline of Practice" which describes the four all-inclusive habits that lead to enlightenment. Translated by Red Pine.  Bodhidharma is considered the founder of Zen Buddhism in China and regarded as its first Chinese patriarch. He brought the Buddha's teachings to China from India in 520 AD. While much of his biography may be the stuff of legend and his historicity is still in question, numerous early records speak of him (or someone by the name of Bodhidharma) as a wise and compassionate monk. Whether or not he was ever a living person, the legend of Bodhidharma has made him as real in the Zen tradition as anyone else. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A selection of some key pointers for meditation from Simone Weil taken from various texts and sources.   Simone Adolphine Weil (1909 -1943) was a French philosopher, mystic, and political activist.  Weil received spiritual direction from a Dominican friar and learned much from the Catholic author Gustave Thibon. She was especially rooted in Neoplatonic thinking in her spiritual writings. Yet her spiritual curiosity took her far. She learned Sanskrit to read the Bhagavad Gita. She studied Mahayana Buddhism and the ancient Greek and Egyptian mystery religions. She believed that each religion, when we are within it, is true. But she was opposed to religious syncretism. She saw a blending of religions as diminishing the particularity of each tradition and the truth of that path to God. Though she learned from other faiths, she plunged deeper into her own Catholicism. For Weil, truth was deeply personal and could only be approached through deep introspection. She experienced a powerful and ecstatic experience in the same church where Saint Francis had prayed. Weil wrote intensely about spirituality, mysticism, beauty and social struggle. Her writings sought to develop the intellectual consequences of the religious experiences she was having. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a guided Yoga Nidra of 35 minute duration with bird and nature sounds for relaxation and sleep. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a selection of key pointers from Siddharameshwar. Siddharameshwar Maharaj is one of the greatest unknown saints of the age who attained the highest abode of Eternal peace. He was born in August 1888 in the small village of Pathri, in the district Sholapur of India. From 1925 until 1936, he taught many disciples and helped dozens attain Self-realisation. His teachings were further spread around the globe by his most revered disciples, such as Ranjit Maharaj, Nisargadatta Maharaj, and others. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

The Prayer of Kuntuzangpo is a famous Dzogchen aspiration prayer from the Gongpa Zangthal. It is the prayer of the Primordial Buddha and also a prayer of aspiration on the path of awakening to our true Buddha Nature. This powerful prayer helps us to understand that it is only our deluded thinking and lack of understanding that makes things appear as other than they really are.  This aspiration prayer comes from the Dzogchen tantra called the Tantra of the Great Perfection which Shows the Penetrating Wisdom of Samantabhadra. It is to be recited especially during a solar or lunar eclipse, an earthquake or at the solstices. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a reading for meditation of core couplets from the Yoga Vasistha Sara (Essence).  The Yoga Vasishta is a work of about 32,000 Sanskrit couplets, traditionally attributed to Valmiki, the author of Srimad Ramayana. It is a dialogue between Sage Vasishta and Sri Rama, during which Advaita (the doctrine of non-duality) in its pure form of ajatavada (theory of non-origination) is expounded, with illustrative stories in between.   Bhagavan Sri Ramana Maharshi used to refer to Yoga Vasishta frequently and incorporated six couplets from it in His Supplement to Forty Verses (verses 21 to 27). 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This remarkable and profound teaching on modes of contemplation by Thomas Merton, is from the chapter, Pure Love from the text "Seeds of Contemplation."   Thomas Merton  (January 31, 1915 – December 10, 1968) was an American Trappist monk, writer, theologian, mystic, poet, social activist, and scholar of comparative religion. On May 26, 1949, he was ordained to the priesthood and given the name "Father Louis". Merton wrote more than 50 books in a period of 27 years, mostly on spirituality, social justice and a quiet pacifism, as well as scores of essays and reviews. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a reading of a talk given to a group of lay practitioners on the topic of samadhi at Hampstead Vihara, London in the late 1970s. It is designed to be listened to as a guided meditation.  The Pali/Sanskrit word samādhi, usually translated as “concentration,” is made up of three parts, a verbal root and two prefixes (sam+ā+dhi). The last part, dhi, is a noun form derived from the verbal root dhā, meaning “to put or place.” The prefix ā gives direction and suggests “placing upon,” and the prefix sam means “gathering or bringing together.” When combined and used in a Buddhist context, these elements add up to the sense of “unifying the mind and placing its awareness upon a particular object.”  Traditional sources also emphasize that the mind focuses on a single (eka) point (agga), and “one-pointedness” (Pali, ekaggatā; Skt. ekāgratā) is another common way of defining samādhi (Andrew Olendzki).   Ajahn Chah  was a Thai Buddhist monk and meditation Master. He was an influential teacher of the Buddhadhamma and a founder of two major monasteries in the Thai Forest Tradition. He was reputed to be an Arahant. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is guided meditation on the five (5) elements of the body that can help us understand with insight the true, impersonal nature of this elemental phenomena. It can also assist in  loosening our attachments and identifications to this material form as 'me',  'mine, and 'myself'. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a reading for meditation of some powerful teachings by Nisargadatta. Nisargadatta Maharaj (17 April 1897 – 8 September 1981), born Maruti Shivrampant Kambli, was an Indian guru of nondualism, belonging to the Inchagiri Sampradaya, a lineage of teachers from the Navnath Sampradaya and Lingayat Shaivism.  The publication in 1973 of I Am That, an English translation of his talks in Marathi by Maurice Frydman, brought him worldwide recognition and followers, especially from North America and Europe. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A reading for meditation of the famous text on lojong practice, meaning to ;transform the mind', by Geshe Langri Tangpa. The first seven verses of the Eight Verses for Training the Mind deal with the practices associated with cultivating the method aspect of the path such as compassion, altruism, aspiration to attain Buddhahood, and so on. The eighth verse deals with the practices that are directed toward cultivating the wisdom aspect of the path, and seeing into the Ultimate Truth of Emptiness. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A 30 minute guided yoga nidra session to help you relax and sleep. Gentle music by Swami Madhuram. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A reading for contemplation/meditation of some profound and beautiful reflections from Einstein on the nature of Reality. Music/sounds: NASA Space Sounds  Tchaikovsky - Hymn of the Cherubim 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This sublime and profound teaching on the nature of reality by the great master, Longchenpa is taken from the Finding Rest in Illusion trilogy . It is suitable for those practitioners who have a in-depth understanding and insight into Dzogchen's concepts and paradigm. Translated by the Padmakara Translation Group.  Longchenpa, also known as Longchen Rabjam , ‘Infinite, Vast Expanse of Space’, or Drimé Özer (1308-1364), was one of the most brilliant teachers of the Nyingma lineage. He systematized the Nyingma teachings in his ‘Seven Treasures’ and wrote extensively on Dzogchen. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Chuang Tzu was a Taoist sage, living sometime before 250 B.C. He is credited with writing- in part or in whole - a work known by his name, the Zhuangzi, which is one of the foundational texts of Taoism. The text is ranked among the greatest of literary and philosophical masterpieces that China has produced.  Its style is complex—mythical, poetic, narrative, humorous, indirect, and polysemic. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A selection of poems from Hanshan - formatted for meditation. Translated by A. S. Kline.   The poet Hanshan 寒山, a name meaning “Cold Mountain,” ranks as one of the most eccentric and mysterious figures of Chinese literature. He is said to have lived during the Tang Dynasty (618-907), dwelling in a cave or hut in Tiantai Mountain near modern-day Taizhou, Zhejiang. In Chinese and Japanese art, he is often depicted as dirty and raggedy, smiling mischievously with his friend Shide 拾得. His poetry, written in a direct, colloquial style, was satirical and spiritual, touching on both Buddhist and Daoist themes. Hanshan also wrote poems about his own life, but his real identity is completely unknown. His name, in fact, is a pseudonym that refers to a place in Tiantai Mountain. In the Chinese Buddhist tradition, Hanshan and his sidekick Shide are honored as emanations of the bodhisattvas Mañjuśrī and Samantabhadra, respectively. Little is known of his work, since he was a recluse living in a remote region and his poems were written on rocks in the mountains he called home. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Readings from first section on "Self and Reality". The Avadhuta Gita is attributed to the sage Dattatreya, who spontaneously sang it after purifying himself in meditation and becoming absorbed in the uninterrupted bliss of Reality. It is regarded as one of the greatest treatise on Advaita Vedanta and some scholars date it as far back as 5000 B.C.   The word "avadhut" refers to one who has renounced all worldly attachments and connections and lives in a state beyond body consciousness. They have shaken off all cares and concerns, possessions and positions, along with all concepts and labels that interfere with his direct perception of Reality.  The full teaching can be found here: https://www.inner-quest.org/Avadhuta.htm 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Matrusri Anasuya Devi (born 28 March 1923-1985) was an Indian spiritual guru from Andhra Pradesh. Widely known as Jillellamudi Amma, she is revered by millions of her devotees spread across the globe as an incarnation of the Divine Mother, the supreme deity, Raja Rajeswari Devi. Many miracles and spiritual transformations were witnessed and recorded by people in Amma's presence.  These excerpts of her teachings read here were taken from numerous sources, and compiled in the book - Women of Grace and Power by Timothy Conway. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A reading of a selection of Hafiz's poems translated by Thomas Rain Crowe.  Persian lyric poet Hafiz (born Khwāja Šamsu d-Dīn Muḥammad Hāfez-e Šīrāzī) grew up in Shiraz. Very little is known about his life, but it is thought that he may have memorized the Qur’an after hearing his father recite passages. He is one of the most celebrated of the Persian poets, and his influence can be felt to this day. As the author of numerous ghazals expressing love, spirituality, and protest, he and his work continue to be important to Iranians, and many of his poems are used as proverbs or sayings. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Excerpts of Questions and Answers read from the text - The Zen Teaching of Huang Po on the Transmission of Mind Translated by: John Blofeld 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a guided meditation to help you access the inherent silence and stillness within and to learn how to abide in this Natural State. From this place of peace and stillness, we can allow the natural wisdom and insight to emerge. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a selection of key pointers from Siddharameshwar. Siddharameshwar Maharaj is one of the greatest unknown saints of the age who attained the highest abode of Eternal peace. He was born in August 1888 in the small village of Pathri, in the district Sholapur of India. From 1925 until 1936, he taught many disciples and helped dozens attain Self-realisation. His teachings were further spread around the globe by his most revered disciples, such as Ranjit Maharaj, Nisargadatta Maharaj, Muppin Kaadsiddheshwar Maharaj and Ganapatrao Maharaj Kannur. His samadhi shrine today is located at Banganga, Walkeshwar in Bombay. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a guided meditation focusing on the breath and the first jhana based on the methods and teachings of Ajahn Lee. Translated by Thanissaro Bhikkhu.  Ajahn Lee (1907–1961) is regarded as one of the greatest teachers and meditation masters of the Thai Forest Tradition of the 20th century. Among the forest monks, he devised the most comprehensive meditation instructions, and composed the most detailed map of the jhānas. He was one of the first teachers to bring the teachings of the Forest Tradition to the mainstream of Thai society. He never spoke of his own meditative attainments, however it was widely discussed among his students that he may have had psychic powers. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A reading of two Saint Kabir poems intended for contemplation and meditation. Translated by Robert Bly.  Though little is known of the life of the 15th-century Indian mystic and poet Kabir, it is believed he was born in or near Benares. He grew up in a family of Muslim weavers before becoming a disciple of the Hindu ascetic Ramananda. Kabir is considered both a Sufi and Brahmin saint. His poetry draws on both Hinduism and Islam, though he was critical of certain aspects of both faiths. Some of his verses are included in the compilation of Sikh scriptures known as the Adi Granth. His mystical poems are grounded in the details and earthly particulars of everyday life. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a re-reading of various key pointers on self-liberation from Sri Ramana Maharshi with no music.  These selections from Bhagavan have come from numerous texts and were sourced from this website: https://www.inner-quest.org 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Bendōwa is Dogen's earliest known writing in Japanese and one of his most important and influential works. The whole text of the Bendowa is held in high esteem as being Dogen’s best and most comprehensible explanation of his understanding of Zen and the Dharma.  Jijuyū zanmai can be translated loosely as "samādhi of self-fulfillment and enjoyment" or literally as the "samādhi of receiving and using the self." Kosho Uchiyama comments, ". . . we can understand this samādhi of self-fulfillment and enjoyment as the samādhi or concentration on the self when it simply receives and accepts its function, or its spiritual position in the world." 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is an excerpt from the teaching "Descending with the View from Above" from Guru Rinpoche/Padmasambhava  taken from the book "Treasures from Juniper Ridge" - translated by Erik Kunsang and Marcia Schmidt. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Selected verses and teachings taken from The Complete Mystical Works of Meister Eckhart - translated by Maurice Walshe  Johannes Eckhart was one of the greatest of Christian mystics. He was born at Hochheim in Thüringen, Germany, in 1260 and died c.1327. He entered the Dominican order when he was 15. Later he became a distinguished professor and taught at different universities. His direct and accessible teachings of a person's closeness to God inspired many people and he became well known throughout Europe. He was later summoned to an inquisition for heretical teachings, at which he vigorously defended himself. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a guided 20-minute Yoga Nidra to help you sleep and relax. It contains the Schumann Resonance as a background sound as well as a deep meditation bell. The Schumann Resonance signal operates by being resonantly absorbed by brain systems and altering the serotonin/melatonin balance. Studies have shown people experience benefits like enhanced sleep, learning/memory, body rejuvenation, balance, improved stress tolerance, anti-jetlag, and grounding. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a reading for meditation of some powerful teachings by Nisargadatta. Nisargadatta Maharaj (17 April 1897 – 8 September 1981), born Maruti Shivrampant Kambli, was an Indian guru of nondualism, belonging to the Inchagiri Sampradaya, a lineage of teachers from the Navnath Sampradaya and Lingayat Shaivism.  The publication in 1973 of I Am That, an English translation of his talks in Marathi by Maurice Frydman, brought him worldwide recognition and followers, especially from North America and Europe.  🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a reading of the SUPPLEMENT to Reality in Forty Verses for meditation. Translated by Prof. K. Swaminathan This supplement consisting of a second forty verses was added to the original "Reality in Forty Verses". So indifferent to authorship was Bhagavan that he did not write all those supplementary verses himself. When he came upon a suitable one he used it - mostly translations from Sanskrit - and when not, he made one. The verses eliminated from the original forty verses were included in the supplement. These eighty verses are the most comprehensive exposition of the Bhagavan’s teaching. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Hakuin Ekaku  (January 19, 1686 – January 18, 1769)  is undeniably one of the most important of all Zen masters.   He came into the Rinzai school of Zen and revitalized it during a period when its very survival was in question, focusing practice back on the basics of zazen and koan study.  He was the quintessential Zen master of the people, who extended his teaching far beyond the monastery to include folks from all walks of life.  All modern Rinzai masters trace their lineage back through Hakuin. Hakuin was born in the small village of Hara, at the foot of Mount Fuji, Japan. His mother was a devout Nichiren Buddhist, and it is likely that her piety was a major influence on his decision to become a Buddhist monk. Music: Adrian Freeman - Shakuhachi  & Handpan  https://adrianfreedman.bandcamp.com/   🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

These poems/stanzas of profound pointings written by Ilie Cioara have been formatted for the purpose of a guided meditation. Excerpts taken from the book by Cioara, "The Moment is Eternity" - translated by Petrica Verdes and with thanks to Petricia for gifting all of Ilie's books to me and permission to read/share them here.  Ilie Cioara (1916 - 2004) was an enlightened mystic who did not belong to any lineage. He is unique in a way, in the sense that he lived in almost complete isolation, in Romania, Eastern Europe in a communist country, completely oblivious of nonduality, Zen, etc. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Ātma-bodha (Sanskrit: आत्मबोध) is a short Sanskrit text attributed to Adi Shankara of Advaita Vedanta school of Hindu philosophy. The text in sixty-eight verses describes the path to Self-knowledge or the awareness of Atman. The Vedanta tradition states that the text was written by Shankara for his disciple, Sanandana, also known as Padmapāda. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This sublime and profound teaching on the nature of reality by the great master, Longchenpa is taken from the Finding Rest in Illusion trilogy - commentary . It is suitable for those practitioners who have a in-depth understanding and insight into Dzogchen's concepts and paradigm.  Longchenpa, also known as Longchen Rabjam , ‘Infinite, Vast Expanse of Space’, or Drimé Özer (1308-1364), was one of the most brilliant teachers of the Nyingma lineage. He systematized the Nyingma teachings in his ‘Seven Treasures’ and wrote extensively on Dzogchen. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://paypal.me/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Marguerite Porete (13th century – 1 June 1310) was a French-speaking mystic and the author of The Mirror of Simple Souls, a work of Christian mysticism dealing with the workings of agape (divine love). She was burnt at the stake for heresy in Paris in 1310 after a lengthy trial, refusing to remove her book from circulation or recant her views. It was reported in a chronicle that the crowd was moved to tears by the calmness of how she faced her end.  Porete's life is recorded only in accounts of her trial for heresy, at which she was condemned to be burnt at the stake. Porete's biography is probably biased and certainly incomplete. She was said to come from the County of Hainaut, a French-speaking principality in the Holy Roman Empire, though this is uncertain. Her high level of education means she is likely to have had upper-class origins. She is associated with the beguine movement and was therefore able to travel fairly freely.   Art image - "Ellipsis Halo " by Dan Hillier used with kind permission of the artist. Please see Dan's incredible art at: https://danhillier.com/ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

Selected teachings of Ma's taken from various sources.   Anandamayi Ma ( 30 April 1896 – 27 August 1982) was a Bengali Saint, described by Sivananda Saraswati (of the Divine Life Society) as "the most perfect flower the Indian soil has produced." Precognition, faith healing and miracles were attributed to her by her followers. Paramahansa Yogananda translates the Sanskrit epithet Anandamayi - as "Joy-permeated" in English. This name was given to her by her devotees in the 1920s to describe her perpetual state of divine joy. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Spiritual wisdom offered from the oldest living culture and people on this planet.  I acknowledge the Traditional Owners of country throughout Australia and recognise their continuing connection to land, waters and culture.  I pay my respect to their Elders past, present and emerging. 🙏 🖤💛❤️   "Dadirri"  - means Inner Deep Listening and Quiet Still Awareness The word, concept and spiritual practice that is dadirri (da-did-ee) is from the Ngan'gikurunggurr and Ngen'giwumirri languages of the Aboriginal peoples of the Daly River region (Northern Territory, Australia).   A reflection by Miriam-Rose Ungunmerr. Dr Miriam-Rose Ungunmerr (AO) is an Aboriginal elder from Nauiyu (Daly River), where she served for many years as the principal of the local Catholic primary school. She is a renowned artist, activist, writer and public speaker.    Music:  The Spirit of Uluru - by D.R. - Aboriginal Spiritual Music, Vol. II  Geoffrey Gurrumul Yunupingu - Wiyathul  🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

Listen to the full Podcast on the various links below: 𝐒𝐩𝐨𝐭𝐢𝐟𝐲: 🟢 https://open.spotify.com/show/5SUoY4YgAJp5s7R4wdca7n 𝐀𝐩𝐩𝐥𝐞 𝐏𝐨𝐝𝐜𝐚𝐬𝐭𝐬: 🟪 https://podcasts.apple.com/au/podcast/meditation-vs-psychoanalysis-which-offers-the-best/id1571868650?i=1000563361388 𝐆𝐨𝐨𝐠𝐥𝐞 𝐏𝐨𝐝𝐜𝐚𝐬𝐭𝐬: 🌈 https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5hY2FzdC5jb20vcHVibGljL3Nob3dzL3ByaW5jaXBsZS1vZi1jaGFyaXR5 𝐑𝐒𝐒 𝐟𝐞𝐞𝐝: 🟧 https://feeds.acast.com/public/shows/60c060d66a60f30019f28adb What do we do with our mental suffering? From everyday anger and disappointments, to life defining moments of grief and pain, we are all dealing with our emotional life, much of which can be challenging. In this episode we are going to explore two great models - meditation and psychoanalysis, to look at what they have in common and how they differ.   To help us through this, we have Buddhist nun and teacher Samaneri Jayasara and psychoanalyst Sonia Wechsler.  Samaneri Jayasara has studied and practised Buddhism and meditation for over 35 years. She has a PhD and Master’s Degree in education, focusing on comparative spiritual traditions, Buddhism and psychotherapy. She has taught at secondary, undergraduate and post-graduate levels in psychology and counselling, and also worked as a trainer in mental health and crisis intervention in the welfare sector.   Sonia Wechsler is a Clinical Psychologist and Child, Adolescent and Adult Psychoanalyst with over 20 years of clinical experience. She completed her psychoanalytic training with the Sydney Institute of Psychoanalysis and has presented clinical papers on psychoanalysis at national and international conferences. She consults to a number of non-government organisations and Headspace.   https://shows.acast.com/principle-of-charity You can be part of the discussion @PofCharity on Twitter, @PrincipleofCharity on Facebook and @PrincipleofCharityPodcast on Instagram.  Your hosts are Lloyd Vogelman and Emile Sherman.  

This text of 40 Verses was written by Bhagavan at the request of Muruganar, who wanted a concise synopsis of Ramana’s teaching, and wanted 40 verses to fit a classical Hindu poetic form. Ramana wrote the verses as they came to him, and Muruganar arranged them in a particular order.  Translated by Arthur Osborne 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Master Hsu Yun or Xuyun  (Chinese: 虚云; - name meaning "Empty Cloud) born 5 September 1840 – 13 October 1959  was a renowned Chinese Chan Buddhist master and one of the most influential Buddhist teachers of the 19th and 20th centuries. According to Richard Hunn, Master Hsu is "Universally regarded as the most outstanding Buddhist of the Chinese order in the modern era."   When Xuyun was seventeen, he attempted to flee home to Mount Heng to become a monk without his family's permission. On a winding mountain path he encountered envoys sent by his uncle to intercept and escort him back. His aspiration was not realized and he was reproved and brought back home. His father formally arranged brides for him, and his marriage was completed. Although they lived together, Xuyun did not have sexual contact with his wives. Moreover, he extensively explained the dharma to the women so that they too would practice Buddhism. He left them this profound teaching "The Song of the Skinbag" which he wrote at the age of 19. Several years later Maser Hsu discovered that his two former wives had both ordained as bhikshunis (nuns). 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Edith Stein (also known as Saint Teresa Benedicta of the Cross or Saint Edith Stein - 12 October 1891 – 9 August 1942) was a German Jewish philosopher who converted to Christianity and became a Discalced Carmelite nun. When the Nazis conquered Holland, Teresa was arrested, and, with her sister Rose, was sent to the concentration camp at Auschwitz. Teresa died in the gas chambers of Auschwitz in 1942 at the age of fifty-one. In 1987, she was beatified in the large outdoor soccer stadium in Cologne by Pope John Paul II. She is canonized as a martyr and saint of the Catholic Church; she is also one of six patron saints of Europe. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A selection of poems from Cold Mountain - Hanshan - taken from "The Collected Songs of Cold Mountain", Bill Porter (Red Pine), trans.  The poet Hanshan, a name meaning “Cold Mountain,” ranks as one of the most eccentric and mysterious figures of Chinese literature. He is said to have lived during the Tang Dynasty (618-907), dwelling in a cave or hut in Tiantai Mountain near modern-day Taizhou, Zhejiang. In Chinese and Japanese art, he is often depicted as dirty and raggedy, smiling mischievously with his friend Shide . His poetry, written in a direct, colloquial style, was satirical and spiritual, touching on both Buddhist and Daoist themes 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

These "pointers" from Longchenpa on the natural state of Freedom have been formatted for guided meditation purposes.  Excerpts taken from the text "A Treasure Trove of Scriptural Transmission." Translated by Richard Barron. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a powerful teaching given by Venerable Sāriputta to the great lay disciple Anāthapiṇḍika as he lay dying, and in severe pain. Upon a request to visit him, Venerable Sāriputta provides a profound teaching, rarely offered to lay people, on non-attachment and non-grasping.  It is taken from the  Majjhima-nikāya: 143 - Translated by Bhante Sujato Art: Adam Shaw -" Fire of Bliss" 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer: As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. This channel is not monetized for profit through advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing."

Ribhu Gita means "The song of sage Ribhu", who received the knowledge from Parama Siva, the supreme lord. It forms the sixth canto called Sankara of the hundred thousand verse epic Sri Siva Rahasyam.   One of Bhagavan Ramana's Maharshi's favourite traditional spiritual works was the Ribhu Gita. He often referred to the Ribhu Gita in his talks with devotees and seekers, and is reported to have said that if one repeatedly read Chapter 26 of the Ribhu Gita one could pass spontaneously into Samadhi, or the natural state of Self- Realization. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer: As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. This channel is not monetized for profit through advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing."

Julian of Norwich (1342-c 1416) was the most important English mystic of the 14th century. She wrote the best known surviving book in the English language written by a mystic, Revelations of Divine Love. The book is the first written in English by a woman.  Her spirituality is strongly Trinitarian and basically Neoplatonic. Through the Passion, Julian was led to  visions of the Trinity and of the universe as it exists in God.   Music: "Finding Stillness"  - Chris Collins 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer: As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. This channel is not monetized for profit through advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing."

This is a reading for meditation of the teaching given by Mipham Rinpoche entitled - "The Essence of Wakefulness"  - taken from the text Perfect Clarity. Translated by Eric Pema Kunsang. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Reading of the chapter titled: "When Conventional Truths Collapse" from the text Reading the Mind.  Upasika Kee Nanayon or Kor Khao-suan-luang was a realized female practitioner from Thailand. She was mostly self-taught, reading the Pali canon and other Buddhist literature. She considered the Buddha's Dhamma as her primary teacher. Her dhamma talks and poetry were widely circulated. As word of her spread, she became one of the most popular meditation teachers in Thailand. This, and many of her talks, have been translated into English by Thanissaro Bhikkhu who sees her as "arguably the foremost woman Dhamma teacher in twentieth-century Thailand." 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is reading of a selection of Ma's poems for meditation and contemplation. Sri Brahmajna Ma (21 February 1880 – 5 November 1934) was an Indian advaitin saint from East Bengal. What little is known about her reveals her as an illumined soul who was established in non-dual realization. Like Ramana Maharshi, she had no guru, but attained enlightenment through her own efforts at self-inquiry. Art image: Dan Hillier 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Here is a guided Yoga Nidra meditation for relaxation, healing, and to help you sleep.  Yoga nidra, or yogic sleep is a state of consciousness between waking and sleeping, like the "going-to-sleep" stage, typically induced by a guided meditation. Yoga nidra is a powerful meditation technique, and one of the easiest yoga practices to develop and maintain. While the practitioner rests comfortably in savasana (corpse pose)  this systematic meditation takes you deep into body/mind relaxation, leaving you with a sense of wholeness, relaxation, clarity and wellness. Yoga nidra results in conscious awareness of the deep sleep state. It is among the deepest possible states of relaxation while still maintaining full consciousness. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Excerpts of Questions and Answers read from the text - The Zen Teaching of Huang Po on the Transmission of Mind - Translated by: John Blofeld.  Huang Po (died 850) was an influential Chinese master of Chan Buddhism. He was born in Fujian, China in the Tang Dynasty. Later he became a monk in Huangbo Shan (lit. Huangbo Mountain). That is how he got his name. Huang Po was a disciple of Baizhang Huaihai  and the teacher of Linji (Japanese: Rinzai). Huang Po is one of the most influential of the Chinese Zen masters. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a reading of the Buddha's detailed teaching on the Four Noble Truths excerpted from the longer teaching - The Maha-sattipatthana Sutta - Digha Nikaya 22. Translated from the Pali by Thanissaro Bhikkhu. 🔆 These podcasts are not monetized - an never will be. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A reading of the Katha Upanishad translated by Juan Mascaró.  The Katha-Upanishad is probably the most widely known of all the Upanishads. It was early translated into Persian and through this rendering first made its way into Europe. The text presents a dialogue between an aspiring disciple, Nachiketas, and the Ruler of Death regarding the great Hereafter. Music by Maok - https://www.maok.sk/homepage 🔆 These podcasts are not monetized - an never will be. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a reading for meditation of Namkai Norbu's brief commentary (as well as the song itself) on the "Song of the Vajra". The origin of this song is the tantra of the union of sun and moon.  Chögyal Namkhai Norbu (1938-2018) was an eminent scholar of Tibetan culture and a master of life. A unique figure in the contemporary spiritual world, a Professor of Tibetan and Mongolian Language and Literature at the Naples Eastern University, and a leading authority on Tibetan culture, particularly in the fields of history, literature, traditional religions (Tibetan Buddhism and Bon), and Traditional Tibetan medicine. 🔆 These podcasts are not monetized - an never will be. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Selected excerpts from the text "Notes on Spiritual Discources" - taken by Nitya Tripta. For PDF and hard copy versions of the 3 Volume teaching see this website of Greg Goodes: https://greg-goode.com/article/notes-on-spiritual-discourses-of-shri-atmananda/ Śrĩ Atmananda (8 December 1883 – 14 May 1959), also referred as Sri Atmananda Krishna Menon, was an Indian sage, guru, and philosopher. He has been described by scholars as a "neo-Hindu". His teachings have become a foundation for a spiritual method called the Direct Path. 🔆 These podcasts are not monetized - an never will be. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Among the works in Longchen Rabjam's famous collection, the Seven Treasuries, is this book commonly known as the Chöying Dzod.  Longchenpa, also known as Longchen Rabjam , ‘Infinite, Vast Expanse of Space’, or Drimé Özer (1308-1364), was one of the most brilliant teachers of the Nyingma lineage. He systematized the Nyingma teachings in his ‘Seven Treasures’ and wrote extensively on Dzogchen. Reading taken from Part 5 of The Treasury of the Basic Space of Phenomena - Translated by Richard Barron (Lama Chökyi Nyima).  The text can be purchased here: https://tibetantreasures.com/products/the-basic-space-of-phenomena-boptob1?variant=7251478282303 🔆 These podcasts are not monetized - an never will be. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

🕊️ This is a reading of inspired reflections on "Peace" from Mahatma Gandhi - a collaboration between myself and Swami Madhuram Puri. Dedicated to Peace in the Ukraine and the whole world. 🕊️    Music track - "Peace for Ukraine" by Swami Madhuram Swami's wonderful music can be found here (Time for Peace) - https://timeforpeace.bandcamp.com/  Mohandas Karamchand Gandhi (1869 -1948) was an Indian lawyer, anti-colonial nationalist and political ethicist who employed nonviolent resistance to lead the successful campaign for India's independence from British rule, and to later inspire movements for civil rights and freedom across the world.   🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.  https://vivekahermitage.com/

These are a selection of key pointers from Nisargadatta taken from "Pointers by Ramesh Balsekar" and formatted as a guided meditation. 🔆 These podcasts are not monetized - an never will be. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a reading of a series of questions that were put to Ajahn Chah by a group of monks in his monastery.  Ajahn Chah  was a Thai Buddhist monk and meditation Master. He was an influential teacher of the Buddhadhamma and a founder of two major monasteries in the Thai Forest Tradition. He was reputed to be an Arahant. 🔆 These podcasts are not monetized - an never will be. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A reading of the 37 stanzas on the Bodhisattva practice by Gyalse Ngulchu Thogme Zangpo - a Buddhist master from Tibet. Translated by Yonten Gyatso with the help of Dechen Wangmo.  A explained by Yogi Prabodha Jnana, "each of these stanzas is either a contemplation to prepare us to face the world better, or an instruction for meditation. Taking inspiration from the Bodhisattva ideal, we can transform life into a blissful journey to enlightenment- living life as a play of contentment, relaxation and meaningful effort, tasting the nectar of inner ease, patience, compassion and spaciousness." 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A reading of Sanai's beautiful and profound, The Walled Garden of Truth.  Born in Ghazni in the south of Afghanistan sometime during the eleventh century, Sanai is considered one of the most influential early mystics from the Persian region. Despite his strong influence not much is known about his life and much is gleaned from his poetry which is often autobiographical. His name is generally spoken of in the same breath as Shaikh Faridu’d-Din ‘Attar, both of whom are have been a major influence on those mystics and poets who followed in their tradition. Rumi acknowledged Hakim Sanai and Attar as his two primary inspirations, saying, “Attar is the soul and Sanai its two eyes, I came after Sanai and Attar.” 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a selection of clear pointing out instructions taken from the text "Present Fresh Wakefulness" by Chökyi Nyima Rinpoche (translated by Erik Pema Kunsang).  Chokyi Nyima Rinpoche (b. 1951) is a world-renowned Tibetan Buddhist teacher and meditation master in the Kagyu and Nyingma traditions. He is the abbot of Ka-Nying Shedrub Ling Monastery in Kathmandu, Nepal. He is the author of several books, founder of meditation centers around the world, and an international teacher. He is the eldest son of Kunsang Dechen, a devoted Buddhist practitioner, and Tulku Urgyen Rinpoche, who was considered one of the greatest Dzogchen masters of our time. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

These is a reading of extracts from Krishnamurti's talks on meditation taken from various sources - intended for contemplation.  Jiddu Krishnamurti (12 May 1895 – 17 February 1986) was an Indian philosopher, speaker and writer. In his early life he was groomed to be the new World Teacher but later rejected this mantle and withdrew from the Theosophy organization behind it. He stressed the need for a revolution in the psyche of every human being and emphasised that such revolution cannot be brought about by any external entity, be it religious, political, or social. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a guided meditation spoken extemporaneously on abiding in our unshakeable heart of Awareness. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Solitude (Viveka) by Buddhadāsa Bhikkhu - A Dhamma lecture given at Suan Mokkh on 8 February 1990.  Buddhadāsa Bhikkhu (Servant of the Buddha) went forth as a bhikkhu (Buddhist monk) in 1926, at the age of twenty. After a few years of study in Bangkok, which convinced him “purity is not to be found in the big city,” he was inspired to live intimately with nature in order to investigate Buddha-Dhamma in study and practice. Thus, he established Suan Mokkhabālārama (The Grove of the Power of Liberation) in 1932 near his hometown of Pum Riang (now in Chaiya District). Interpreted into English by Santikaro  🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This sublime and profound teaching on the nature of reality by the great master, Longchenpa is taken from the Finding Rest in Illusion trilogy . It is suitable for those practitioners who have a in-depth understanding and insight into Dzogchen's concepts and paradigm.  Longchenpa, also known as Longchen Rabjam , ‘Infinite, Vast Expanse of Space’, or Drimé Özer (1308-1364), was one of the most brilliant teachers of the Nyingma lineage. He systematized the Nyingma teachings in his ‘Seven Treasures’ and wrote extensively on Dzogchen. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Selected excerpts and pointers from the text "I Am That" by Maharaj (translated by Maurice Frydman). These have been compiled and intended for deep listening and meditation. 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Picture Number 7 of The Ten Ox Herding Pictures. The Ten Ox Herding teachings is a series of short poems and accompanying drawings used in the Zen tradition to describe the stages of a practitioner's progress toward enlightenment, and his or her return to society to enact wisdom and compassion.     Commentary by Yamada Mumom. Translated by Victor Sogen Hori 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Ashtavakra Gita is one of the advaitic masterpieces.  One of Sri Ramana Maharshi's most beloved texts. Without mincing matters it comes out with the advaitic truth, the whole truth and nothing but advaita which is the Truth. This book embodies Ashtavakra’s teaching to King Janaka which vouched him Self-Knowledge between the time he placed one foot upon the stirrup of his horse and lifted himself to place the other foot on the other stirrup.  Radhakamal Mukerjee, an Indian social scientist, dated the book to the period immediately after the Hindu scripture Bhagavad Gita (c. 500–400 BC). 🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

The poems are a collection of Rumi's verses on the topic of Awakening that speak directly to the heart, using the metaphors of the ocean, sunrise, and waves to point us back Home. 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Selected excerpts and pointers from the text "I Am That" by Maharaj (translated by Maurice Frydman). These have been compiled and intended for deep listening and meditation. 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

The Zen master, Shiwu 石屋, or Stonehouse (1272–1352) was a Chinese Chan poet and hermit monk who lived during the Yuan Dynasty. He was considered one of the greatest Chinese Buddhist poets and used poetry as his medium of instruction for Dharma.  In 1312 at the age of forty he moved to Xiamu Mountain near Huzhou to live as a hermit and it is here that he composed his "Mountain Poems" (Shan-shih), one-hundred and eighty-four verses expounding Dharma and the facets of living in the mountains. Near the end of his life, monks asked him to record what he found of interest on his mountain; Stonehouse delivered to them hundreds of poems and an admonition: "Do not try singing these poems. Only if you sit on them will they do you any good."  Translated by Red Pine (Bill Porter). 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Ashtavakra Gita is one of the advaitic masterpieces.  One of Sri Ramana Maharshi's most beloved texts. Without mincing matters it comes out with the advaitic truth, the whole truth and nothing but advaita which is the Truth. This book embodies Ashtavakra’s teaching to King Janaka which vouched him Self-Knowledge between the time he placed one foot upon the stirrup of his horse and lifted himself to place the other foot on the other stirrup.  Radhakamal Mukerjee, an Indian social scientist, dated the book to the period immediately after the Hindu scripture Bhagavad Gita (c. 500–400 BC). 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a tribute to the precious teacher, Thích Nhất Hạnh, who has just left his body after 95 years and after giving so much of the Dharma. This is a reading of some key quotes and wisdom teachings that he left us.  We pay homage and reverence to Thầy - a great Bodhisattva. 🙏🙏🙏 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This guided meditation has been formatted from a teaching where H.H. gave a clear exposition on meditation practice in London, 1979.  His Holiness Dudjom Rinpoche (1904-1987) was considered the greatest terton (discoverer of hidden texts, or terma) of our time, His Holiness has also made a thorough and critical study of all four schools of Tibetan Buddhism, realizing the wisdom of all lineages. 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is reading of a selection of Ma's poems for meditation and contemplation. Sri Brahmajna Ma (21 February 1880 – 5 November 1934) was an Indian advaitin saint from East Bengal. What little is known about her reveals her as an illumined soul who was established in non-dual realization. Like Ramana Maharshi, she had no guru, but attained enlightenment through her own efforts at self-inquiry. 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Excerpt read from the chapter "Timeless Freedom:  These  "pointers" from Longchenpa have been formatted for guided meditation purposes.   Taken from  the text  - A Treasure Trove of Scriptural Transmission - A Commentary on the Precious Treasury of the Basic Space of Phenomena.  Translated by Richard Barron. Longchenpa, ‘Infinite, Vast Expanse of Space’, or Drimé Özer (1308-1364), was one of the most brilliant teachers of the Nyingma lineage. He systematized the Nyingma teachings in his ‘Seven Treasures’ and wrote extensively on Dzogchen. He transmitted the Longchen Nyingtik cycle of teachings and practice to Jikmé Lingpa, and it has since become one of the most widely practised of traditions. 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Alone with the Alone by Ibn' Arabi - Translated by Henry Corbin plus selected verses of Ibn' Arabi.  'Abū 'Abdullāh Muḥammad ibn was a Sufi mystic, poet, and philosopher born in Murcia, Spain on the 17th of Ramaḍān (26 July 1165 AD). He was one of the great mystics of all time. Through the richness of his personal experience and the constructive power of his intellect, he made a unique contribution to Shi'ite Sufism. He was considered a Saint. 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a reading of the poem  'Samadhi', written by Yogananda which he advised his students to memorize as a way of encouraging spiritual growth. In this poem, he describes the state of samadhi -  a state of meditative absorption/concentration where the rational mind is silenced and one is unattached to the discursive consciousness and body. 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Originally written by an anonymous 19th Century author in Tamil and titled Ellam Ondre. First translated into English in 1951. Ramana Maharshi said, “If you want liberation, write, read, and practice the instructions in Ellam Ondre.” 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Excerpt read from the chapter "Timeless Freedom:  These  "pointers" from Longchenpa have been formatted for guided meditation purposes.   Taken from  the text  - A Treasure Trove of Scriptural Transmission - A Commentary on the Precious Treasury of the Basic Space of Phenomena.  Translated by Richard Barron. Longchenpa, ‘Infinite, Vast Expanse of Space’, or Drimé Özer (1308-1364), was one of the most brilliant teachers of the Nyingma lineage. He systematized the Nyingma teachings in his ‘Seven Treasures’ and wrote extensively on Dzogchen. He transmitted the Longchen Nyingtik cycle of teachings and practice to Jikmé Lingpa, and it has since become one of the most widely practised of traditions. 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A selection of Rumi poems formatted for meditation and contemplation. Excerpts taken from the texts Kulliyat-e Shams, The Divani Shamsi Tabriz, XIII, Mathnawi II and III,  In the Arms of the Beloved.  Music: Klaus Wiese and Oophoi - Deva Mela 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Ryōkan Taigu (1758–1831) was a quiet and unconventional Sōtō Zen Buddhist monk who lived much of his life as a hermit. Ryōkan is remembered for his poetry and calligraphy, which present the essence of Zen life. He renounced the world at an early age to train at nearby Sōtō Zen temple Kōshō-ji, refusing to meet with or accept charity from his family. 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a selection of pointings from the text "Light of the Eternal" by Lillian De Waters.  Lillian DeWaters was born in 1883 and lived in Stamford, Connecticut. She grew up with a Christian Science background and in her early teens began to study metaphysics and during that same period to seriously study the Bible.  She published a few books while actively within the Christian Science organization, and then in 1924 she had an awakening experience when it was as though a veil was parted and Truth was revealed to her. From that point she began to receive numerous unfoldments which led to her separation from the Christian Science organization. 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a selection of sublime pointers/teachings taken from Jean Klein's text, "I Am" - formatted for guided meditation purposes.  Jean Klein (October 19, 1912 – February 22, 1998) was a French author, spiritual teacher and philosopher of Advaita Vedanta (Nondualism). He was born in Berlin and spent his childhood in Brno and Prague. Having left Germany in 1933 for France, he secretly worked with the French Resistance in the Second World War. Klein was a musicologist and doctor, traveled to India where he was influenced by Sri Atmananda Krishna Menon, studied Kashmir Shaivism and was sent to the West to teach Advaita Vedanta. He is regarded as one most eloquent communicators of non-duality in the second half of the 20th century. 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

The anuttarāṣṭikā is a hymn of eight (aṣṭikā) verses by Abhinavagupta, on the method of anupāya (no method) in the light of the highest reality/supreme –anuttara.  The teaching on anupāya, as elaborated in this hymn, have been revered by Kashmir Shaiva Pandits since their inception by Shaiva Master Abhinavagupta, who devoted the second chapter of his magnum opus – Tantrāloka – to the method (upāya) known as anupāya, which literally means ‘no method’. Abhinavagupta (c. 950 – 1016 ) was a philosopher, mystic and aesthetician from Kashmir. He was also considered an influential musician, poet, dramatist, exegete, theologian, and logician – a polymathic personality who exercised strong influences on Indian culture. 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a reading for meditation of a collection of sublime pith instructions given by Dilgo Khyentse Rinpoche.  H.H. Khyentse  (1910-1991) was born in the Dergé region of Kham, Eastern Tibet and was recognized as the mind emanation of Jamyang Khyentse Wangpo. Regarded by many as one of the greatest Dzogchen masters of the twentieth century, and the very embodiment of Padmasambhava, Dilgo Khyentse Rinpoche was the teacher of many of the important lamas of today. 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Siddharameshwar Maharaj is one of the greatest unknown saints of the age who attained the highest abode of Eternal peace. He was born in August 1888 in the small village of Pathri, in the district Sholapur of India. From 1925 until 1936, he taught many disciples (including Nisargadatta Maharaj) and helped dozens attain Self-realisation. 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Shitou Xiqian – known as Sekito Kisen in Japanese – was an 8th century Chinese monk, a student of Huineng and Huineng’s successor, Qingyuan Xingsi (Seigen Gyoshi). He is credited with writing two of the most famous Zen poems in China – the Sandokai and this, the Song of the Grass Roof Hermitage. The beauty of this poem lies in its humanity and its emphasis on the simplicity of practice – the grass roof hermitage is not a grand temple building inhabited by clergy, but a small, modest dwelling that could be constructed by anyone, and meditation itself is a matter of turning the light around to shine within and just returning. 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a reading for meditation of the teaching given by Mipham Rinpoche entitled - "The Instruction on Stillness, Occurrence, and Awareness in Mahamudra'  - taken from the text Perfect Clarity. Translated by Eric Pema Kunsang. 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Matrusri Anasuya Devi (born 28 March 1923-1985) was an Indian spiritual guru from Andhra Pradesh. Widely known as Jillellamudi Amma, she is revered by millions of her devotees spread across the globe as an incarnation of the Divine Mother, the supreme deity, Raja Rajeswari Devi. Many miracles and spiritual transformations were witnessed and recorded by people in Amma's presence. 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

The Ten Ox Herding Pictures  is a series of short poems and accompanying drawings used in the Zen tradition to describe the stages of a practitioner's progress toward enlightenment, and his or her return to society to enact wisdom and compassion. The Ten Oxherding Pictures which relate back to a Ch'an master in the Sung dynasty China (1126-1279 AD), have spiritual roots in the early Buddhist texts. They provide useful imagery of an illusion to be negated before a seeker of truth can experience enlightenment. The ox symbolizes the mind and the herder symbolizes the seeker.  Translated by Victor Sogen Hori  🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a reading of the Buddha's teaching on the four foundations of mindfulness (The Satipaṭṭhāna Sutta - Majjhima Nikaya 10: ) intended as a guided meditation. Translated by Bhikkhu Bodhi (with a few minor alterations).  As stated by Bhikkhu Bodhi, this teaching, "is generally regarded as the canonical Buddhist text with the fullest instructions on the system of meditation unique to the Buddha's own dispensation. 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Excerpts read from the text - Life as Teacher. Vimala Thakar (1921- 2009) was born in Bilaspur District in the Indian state of Chhattisgarh. She was a great spiritually enlightened revolutionary and activist; mystic, and a notable Indian figure of the 20th Century who boldly forged a radically independent approach to spirituality and the search for truth. 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Atisha was born in the year 982 AD in East Bengal.  He was one of the major figures in the spread of 11th-century Mahayana and Vajrayana Buddhism in Asia and inspired Buddhist thought from Tibet to Sumatra. He is recognised as one of the greatest figures of classical Buddhism. Atisha's chief disciple, Dromtön, was the founder of the Kadam school, one of the New Translation schools of Tibetan Buddhism, later supplanted by the Gelug tradition in the 14th century, adopting its teachings and absorbing its monasteries. 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a reading from the first section of Benner's book, The Impersonal Life. Joseph Sieber Benner (January 3, 1872 – September 24, 1938) was an American author, New Thought writer, member of the Lutheran Church,  and Representative of the Brotherhood of Christ who used the pen name "Anonymous". He was the first to introduce the Knowledge and Teachings of Impersonal Life (also known as the "I AM" Teaching) to the Western world in this, his first book, published in 1914. 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a guided meditation on applying the paradigm of the Four Noble Truths as taught by the Buddha. For more information on this topic, I recommend this priceless booklet by Luang Por (Ajahn) Sumedho which you can download for free here: https://amaravati.org/book-authors/ajahn-sumedho/?fpmtp_languages=english 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

The Maitrayaniya Upanishad is an ancient Sanskrit text that is embedded inside the Yajurveda. It consists of seven lessons, many of which discuss metaphysical questions about the soul (Atman), concluding that humans are the Ultimate Self – the immortal Brahman. 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a selection of some profound pointers from Nagarjuna, including some verses from the MMK (Mulamadhyamakakarika) for meditation. Nāgārjuna (c.150 – c. 250 CE) was an Indian Mahāyāna Buddhist thinker, scholar-saint and philosopher. He is widely considered one of the most important Buddhist philosophers. He is also considered one of the greatest thinkers in the history of Asian philosophy. Nāgārjuna is widely considered to be the founder of the madhyamaka (centrism, middle-way) school of Buddhist philosophy and a defender of the Mahāyāna movement. 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Selected verses and teachings taken from Sermons of Meister Eckhart and Selected Writings.  Johannes Eckhart was one of the greatest of Christian mystics. He was born at Hochheim in Thüringen, Germany, in 1260 and died c.1327. He entered the Dominican order when he was 15. 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a meditation on the teaching entitled "Pointing the Staff at the Old Man" from the book - Advice from the Lotus Born - A Collection of Padmasambhava's Advice to the Dakini Yeshe Tsogyal and Other Close Disciples. Translated by Eric Pema Kunsang. 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A selection of Rumi poems formatted for meditation and contemplation. Excerpts taken from the texts Kulliyat-e Shams, The Divani Shamsi Tabriz, XIII, Mathnawi II and III,  In the Arms of the Beloved. 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Selected key pointers from Maharaj Nisargadatta formatted for meditation. 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

The Sutta Nipāta (literally, "Suttas falling down") is a Buddhist scripture, a sutta collection in the Khuddaka Nikaya, part of the Pali Canon of Theravada Buddhism. All its suttas, thought to originate from before the Buddha's parinibbana, consist largely of verse, though some also contain some prose. Some scholars believe that it describes the oldest of all Buddhist practices. Others such as Bhikkhu Bodhi and K. R. Norman agree that it contains much early material.  The Chapter on the Way to the Beyond consist largely of questions posed to the Buddha by 16 Brahmin students. Translated by The Ven. Prof. Hammalawa Saddhatissa Maha Thera (1914–1990). 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

John of the Cross (1542 -1591) was a Spanish Catholic priest, mystic, and a Carmelite friar of converso origin. John became a priest in 1567 and considered joining the Carthusian Order where monks lived cloistered in individual cells. 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Swami Vivekananda (1863 -1902), born Narendranath Datta was an Indian Hindu monk. He was a chief disciple of the 19th-century Indian mystic Ramakrishna. Influenced by Western esotericism, he was a key figure in the introduction of the Indian darsanas (teachings, practices) of Vedanta and Yoga to the Western world, and is credited with raising interfaith awareness. 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Ryōkan Taigu (1758–1831) was a quiet and unconventional Sōtō Zen Buddhist monk who lived much of his life as a hermit. Ryōkan is remembered for his poetry and calligraphy, which present the essence of Zen life. 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

These selections from Gibran's poems and verses have been formatted for contemplation and meditation purposes. Lebanon-born writer and artist Kahlil Gibran  (1883 – 1931) became known for his mystical Arabic and English works, most notably the 1923 publication, 'The Prophet.' 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a short selection of pith pointers taken from Milarepa's 60 songs. Translated by Garma C. Chang.  Milarepa is one of the most important yogis and spiritual poets in the Tibetan Buddhist tradition, but very little of his life is known with any historical certainty. Even the dates of his birth and death have been notoriously difficult to calculate. In any case, it is clear that he lived during the eleventh and early-twelfth centuries, at the advent of the latter dissemination of Buddhism in Tibet. 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

These selections of quotes/teachings from Nisargadatta have been formatted for Guided Meditation purposes and were compiled by Pradeep Apte. 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Persian lyric poet Hafiz (born Khwāja Šamsu d-Dīn Muḥammad Hāfez-e Šīrāzī) grew up in Shiraz. Very little is known about his life, but it is thought that he may have memorized the Qur’an after hearing his father recite passages. He is one of the most celebrated of the Persian poets, and his influence can be felt to this day. Selected poems from Daniel Ladinsky's book - "I heard God Laughing." 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Ajahn Mun Bhuridatta Thera (Thai: มั่น ภูริทตฺโต,) (1870–1949) was a Thai bhikkhu from Isan region who is credited, along with his mentor, Ajahn Sao Kantasīlo, with establishing the Thai Forest Tradition or "Kammaṭṭhāna tradition" that subsequently spread throughout Thailand and to several countries abroad. 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

These poems/stanzas of profound pointings written by Ilie Cioara have been formatted for the purpose of a guided meditation. Excerpts taken from the book by Cioara, "Boundlessness" - translated by Petrica VerdesIlie Cioara (1916 - 2004) was an enlightened mystic who did not belong to any lineage. He is unique in a way, in the sense that he lived in almost complete isolation, in Romania, Eastern Europe in a communist country, completely oblivious of nonduality, Zen, etc. 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. 

Nāgārjuna (c.150 – c. 250 CE) was an Indian Mahāyāna Buddhist thinker, scholar-saint and philosopher. He is widely considered one of the most important Buddhist philosophers. He is also considered one of the greatest thinkers in the history of Asian philosophy. 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Selected teachings of Ma's taken from the text "Sad Vani" - as reported by Bhaiji - translated by Atmananda. 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is the complete version of Shodoka - Song of Awakening or Enlightenment. This is one of the four essential Zen texts. It was written by Yoka Daishi in the seventh century in China. It is a testimony to his awakening; his writing and spiritual approach is simple in style. The Shodoka has been nicknamed “the Mahayana sutra that solves all problems.” 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

The Gospel of Mary is found in the Berlin Gnostic Codex (Papyrus Berolinensis 8502). This very important and well-preserved codex was discovered in the late-nineteenth century somewhere near Akhmim in upper Egypt.  Scholars do not always agree which of the New Testament people named Mary is the central character of the Gospel of Mary. Arguments in favor of Mary Magdalene are based on her status as a known follower of Jesus, the tradition of being the first witness of his resurrection, and her appearance in other early Christian writings. 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

'Abū 'Abdullāh Muḥammad ibn 'Alī ibn Muḥammad ibn `Arabī al-Ḥātimī aṭ-Ṭāʾī  was a Sufi mystic, poet, and philosopher born in Murcia, Spain on the 17th of Ramaḍān (26 July 1165 AD). He was one of the great mystics of all time. Through the richness of his personal experience and the constructive power of his intellect, he made a unique contribution to Shi'ite Sufism. He was considered a Saint. 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Teachings of the Buddha - Bāhiya Sutta - from the Udana 1.10 - translated from the Pali by Thanissaro Bhikkhu.   In this brief teaching, the Buddha taught Bahiya to put aside all views of self arising from confused and deluded thoughts based on clinging and craving. Bahiya was right to understand the immediacy of needing to awaken through the Dhamma. No one can know when sickness, aging and death will arise and this is why the Buddha gave these final instructions moments before he himself passed: “Impermanence and decay are relentless. Strive diligently for your own salvation.” 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Sri Brahmajna Ma (21 February 1880 – 5 November 1934) was an Indian advaitin saint from East Bengal. What little is known about her reveals her as an illumined soul who was established in non-dual realization. Like Ramana Maharshi, she had no guru, but attained enlightenment through her own efforts at self-inquiry. 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A pinnacle teaching! This profound and sublime teaching by the Great Master, Longchenpa, is suitable and intended for experienced meditators who have an in depth understanding and practical insight into Dzogchen's perfection. Longchenpa's teaching on the Three Aspects of Meditative Absorption - read from the text: A Treasure Trove of Scriptural Transmission. Excerpt from the chapter on Natural Meditative Stability. 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Reading of the famous seventh-century Zen classic  Xin Ming, or "Song of Mind" - this poem is a masterpiece of expressing the inexpressible. 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Thérèse of Lisieux (2 January 1873 – 30 September 1897), also known as Saint Thérèse of the Child Jesus and the Holy Face, was a French Catholic Discalced Carmelite nun who is widely venerated in modern times. She is popularly known as "The Little Flower of Jesus", or simply "The Little Flower.” 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

A reading from the teaching entitled "Advice to King Trisong Detusen" - from the text "Advice from the  Lotus Born", by Padmasambhava - translated by Erik Pema Kunsang. 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a guided meditation to help us work skillfully with thoughts, to understand their essence, and to be liberated from excessive, neurotic, and obsessive thinking. 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings

Trekchö is translated as ‘thoroughly cutting through’ (resistance, stubbornness, toughness and closedness), or ‘breakthrough’. The practice of trekchö reveals the view of primordial purity beyond conceptual elaboration. Trekchö means cutting through delusion with fierce, direct thoroughness.   Vajrayoginī  is a Tantric Buddhist female Buddha and a ḍākiṇī. Vajrayoginī's essence is "great passion", a transcendent passion that is free of selfishness and illusion - she intensely works for the well-being of others and for the destruction of ego clinging. 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

These poems have been selected from the text "The Gift" - translated by Daniel Ladinsky.  Persian lyric poet Hafiz (born Khwāja Šamsu d-Dīn Muḥammad Hāfez-e Šīrāzī) grew up in Shiraz. Music by Maok 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This sublime and profound teaching by the great master, Longchenpa is taken from the Finding Rest trilogy - "Rest in Illusion". It is suitable for those practitioners who have a in-depth understanding and insight into Dzogchen's concepts and paradigm. 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Jiddu Krishnamurti (12 May 1895 – 17 February 1986) was an Indian philosopher, speaker and writer. In his early life he was groomed to be the new World Teacher but later rejected this mantle and withdrew from the Theosophy organization behind it. He stressed the need for a revolution in the psyche of every human being and emphasised that such revolution cannot be brought about by any external entity, be it religious, political, or social. 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Dzogchen, or the "Great Perfection," is considered by many to be the apex of Tibetan Buddhism, and Longchen Rabjam is the most celebrated of all the saints of this remarkable tradition. Natural Perfection presents the radical precepts of Dzogchen, pointing the way to absolute liberation from conceptual fetters and leading the practitioner to a state of pure, natural integration into one's true being.  Reading taken by the text translated by  Keith Dowman. Music credits: Tonepoet, Mirada, Wings of an Angel - www.bandcamp.com 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Adi Shankaracharya (788–820 CE) was born in Kaladi in Kerala and, after travelling the length and breadth of India three times in his spiritual journeys, died in Kedarnath at the young age of 32. His travels took him from the southernmost tip of the country to Kashmir in the north, Gujarat in the west and Odisha in the east, debating spiritual scholars everywhere, preaching his beliefs, establishing ‘mathas’ to take his teaching forward. He is credited with establishing the Advaita Vedanta School of Hindu philosophy, anchored in the oldest Upanishads.   Music: Vocals - Aparna Panshikar,   Sarod - Bhagrav Mistry 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Dōgen Zenji (1200 - 1253) was a Japanese Buddhist priest, writer, poet, philosopher, and founder of the Sōtō school of Zen in Japan. Music: Zen Shakuhachi - Kyotaku Daylight - Shakuhachi, Hang and Gongs 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Excerpts from the teaching entitled "Beyond Nothing" - intended as a meditation.  Siddharameshwar Maharaj is one of the greatest unknown saints of the age who attained the highest abode of Eternal peace. He was born in August 1888 in the small village of Pathri, in the district Sholapur of India. From 1925 until 1936, he taught many disciples and helped dozens attain Self-realisation. His teachings were further spread around the globe by his most revered disciples, such as Ranjit Maharaj, Nisargadatta Maharaj, Muppin Kaadsiddheshwar Maharaj and Ganapatrao Maharaj Kannur. His samadhi shrine today is located at Banganga, Walkeshwar in Bombay. 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

These selections of quotes/teachings from Nisargadatta have been formatted for Guided Meditation purposes and were compiled by Pradeep Apte. 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Lal Ded (1320–1392), known as Laleshwari in other parts of the subcontinent, was a Kashmiri mystic of the Kashmir Shaivism school of philosophy.  She was the creator of the style of mystic poetry called vatsun or Vakhs, literally "speech" (Voice). Known as Lal Vakhs, her verses are the earliest compositions in the Kashmiri language and are an important part in the history of modern Kashmiri literature. She inspired and interacted with many Sufis of Kashmir.   Music: Levon Minassian - Nusrat's allap 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a selection of teachings of Jesus from St John's Gospel.  The Gospel of John was the only gospel written by a follower of Jesus. The other three writers were followers of Jesus's apostles, and likely never met Jesus for themselves. John's message was a personal account of his following closely with Jesus. 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a reading of the chapter on Impermanence from Finding Rest in the Nature of Mind (Volume 1). Translated by the Padmakara translation group. Longchenpa, also known as Longchen Rabjam , ‘Infinite, Vast Expanse of Space’, or Drimé Özer (1308-1364), was one of the most brilliant teachers of the Nyingma lineage. He systematized the Nyingma teachings in his ‘Seven Treasures’ and wrote extensively on Dzogchen.   Music by Wings of an Angel  🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Selected passages from the "Sutra Spoken by the Sixth Patriarch on the High Seat of the Treasure of the Law." Hui Neng (638-713) was a seminal figure in Buddhist history. He is the famous “Sixth Patriarch” of the Chan or meditation tradition, which is better known in Japanese as “Zen”.  Music: Language of Silence by Deuter 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This teaching, given by the Lotus Master, was entitled, "Instructions for Women on Attaining Enlightenment without abandoning daily activities" and was taken from the text: “Treasures From Juniper Ridge, The Profound Treasure Instructions of Padmasambhava To The Dakini Yeshe Tsogyal” translated and edited by Erik Pema Kunsang & Marcia Binder Schmidt. Music:  Raga Yaman by Manish Vyas, Bikramjit Singh  Samadhi by Shaman's Dream 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

These are a selection of key Ramana quotes/teachings on Silence and Stillness intended as a guided meditation. Portrait of Bhagavan by Germana Di Paolo 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Chuang Tzu was a Taoist sage, living sometime before 250 B.C. He is credited with writing- in part or in whole - a work known by his name, the Zhuangzi, which is one of the foundational texts of Taoism. These verses were taken from "Chuang Tzu. The Way of Chuang Tzu" - Translated  by Father Thomas Merton.   Music: Language of Silence by Deuter 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Jalāl ad-Dīn Muhammad Rūmī  (30 September 1207 – 17 December 1273), was a 13th-century Persian poet, faqih, Islamic scholar, theologian, and Sufi mystic originally from Greater Khorasan in Greater Iran. Rumi's influence transcends national borders and ethnic divisions.   Music: Karunesh - "Ancient Voices" "Zensual" and "Calling Wisdom";   Snatam Kaur - Suni -ai 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Anandamayi Ma (née Nirmala Sundari; 30 April 1896 – 27 August 1982) was a Bengali Saint, described by Sivananda Saraswati (of the Divine Life Society) as "the most perfect flower the Indian soil has produced." Precognition, faith healing and miracles were attributed to her by her followers. Paramahansa Yogananda translates the Sanskrit epithet Anandamayi - as "Joy-permeated" in English. This name was given to her by her devotees in the 1920s to describe her perpetual state of divine joy. 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

This is a guided meditation on resting and trusting in Awareness - emerging from my retreat. It includes a reading of Nyoshul Khen Rinpoche's famous prayer - Rest in Natural Great Peace.   🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

Ajahn Chah  was a Thai Buddhist monk. He was an influential teacher of the Buddhadhamma and a founder of two major monasteries in the Thai Forest Tradition. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

Ajahn Chah  was a Thai Buddhist monk. He was an influential teacher of the Buddhadhamma and a founder of two major monasteries in the Thai Forest Tradition. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

Reading from the text - Be As You Are - by Sri Bhagavan Ramana Maharshi. I have omitted the questions for ease of flow. Edited by David Godman. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

A selection of key pointers of Annamalai Swami's taken from the text -  'Final Talks'  - edited by David Godman.  Annamalai Swami (1906–1995) was a direct disciple of Sri Ramana Maharshi who realized the Self after practicing Self-enquiry for decades. This experience gave him first-hand knowledge of how to perform Self-enquiry successfully, making his advice especially valuable to seekers. His teachings are delivered in plain, direct language.   Music: Shastro - (Tanpura Drone) 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. ** Disclaimer: As a Buddhist nun, my intention with this channel is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. This channel is not monetized for profit advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

Reading of Thich Nhat Hanh's famous poem - "Please Call Me by My True Names."  Zen Master Thich Nhat Hanh is a global spiritual leader, poet and peace activist, revered around the world for his pioneering teachings on mindfulness, global ethics and peace.   Music by Maok -  "Darkness and Light" Please find more of Maok's music at his following sites: https://www.maok.sk/eshop/store.php​ https://maokmusic.bandcamp.com/​ https://maok.sk  With deep thanks to Maok for permission to use his beautiful, divine music. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. ** Disclaimer: As a Buddhist nun, my intention with this channel is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. This channel is not monetized for profit advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

A sublime and powerful terma treasure teaching given by the Great Master to 25 renowned disciples.  Text taken from the text "Advice from the Lotus Born" translated by Erik Pema Kunsang. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. ** Disclaimer: As a Buddhist nun, my intention with this channel is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. This channel is not monetized for profit advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

Dilgo Khyentse Rinpoche (1910-1991) — born in the Dergé region of Kham, Eastern Tibet, was recognized as the mind emanation of Jamyang Khyentse Wangpo.  Regarded by many as one of the greatest Dzogchen masters of the twentieth century, and the very embodiment of Padmasambhava, he was the teacher of many of the important lamas of today. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer: 🎧 As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. This channel is not monetized for profit through  advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

Shodoka - Song of Awakening or Enlightenment. This is one of the four essential Zen texts. It was written by Yoka Daishi in the seventh century in China. It is a testimony to his awakening; his writing and spiritual approach is simple in style. The Shodoka has been nicknamed “the Mahayana sutra that solves all problems.”   Music: 1 Hour Zen Shakuhachi - by Tea Roman 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer: As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. This channel is not monetized for profit through advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing."

Reading of one of Gibran's famous poems, "The Beauty of Death."  Lebanon-born writer and artist Kahlil Gibran  (1883–1931) became known for his mystical Arabic and English works, most notably the 1923 publication, 'The Prophet.' Kahlil Gibran moved to the United States in 1895 and was exposed to Boston's artistic community. Music:  Time for Peace - One -Part 2. This beautiful music can be purchased and downloaded here:  www.timeforpeace.bandcamp.com.  With deepest thanks to Swami Madhuram Puri for his kind offering of this exquisite music for this channel. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer: 🎧 As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. This channel is not monetized for profit through  advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

This reading is suitable and intended for experienced meditators who have an in depth understanding and practical insight into Dzogchen's perfection.   Longchenpa's teaching on the 4 Methods of Resting Imperturbably - read from the text: A Treasure Trove of Scriptural Transmission. Excerpt from the chapter on Natural Meditative Stability. Translated by Richard Barron (Lama Chökyi Nyima)   Among the works in Longchen Rabjam's famous collection, The Seven Treasuries, is this book commonly known as the Chöying Dzod. The Chöying Dzod consists of two texts: a set of source verses entitled The Precious Treasury of the Basic Space of Phenomena and Longchenpa's own commentary on those verses, A Treasure Trove of Scriptural Transmission.    Music: Wings Of An Angel  - The Zen Of Drone- Simply Beautiful Drone Poems  - 10 Spirit Myths Meditative Mind: Meditative Mind - Solfeggio Harmonics - Travel Through Cosmos with Angels 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. 🎧 As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. This channel is not monetized for profit through  advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

Profound pointers on emptiness for meditation taken from the text entitled: "The Mirror of Essential Points" - A letter in praise of Emptiness by Nyoshul Khen Rinpoche.  Nyoshul Khen Rinpoche (1932-1999) was a revered Tibetan meditation master, scholar, and poet, whose extraordinary presence and brilliant teaching style made a deep impact on the current generation of Tibetan lamas and on the transmission of Tibetan Buddhism to the West. A principal lineage holder in the Rime (nonsectarian) movement of Tibetan Buddhism, Nyoshul Khenpo counted twenty-five teachers from all of the Tibetan lineages as his masters. Foremost, he was an authority on the teachings of the Nyingma master Longchenpa and the Longchen Nyingthig, a cycle of teachings that focus on revealing the mind’s fundamental nature of luminous purity.    Text taken from "Quintessential Dzogchen" - edited by Erik Pema Kunsang and Marcia Binder Schmidt.   Music by: Ethereal Ephemera - Escape to Dreamscape Wings Of An Angel - Farewell Darshan From The Madness Of Rationality And Materialism -  The Spiritual Origins Of Mind-Expanding Throat Singing C.paradisi - Sketches From The Edge Of Silence V.2 - 01 Winds Cease Please find all these musicians and their creations at: www.bandcamp.com

Picture number 8 of The Ten Ox Herding Pictures - a series of short poems and accompanying drawings used in the Zen tradition to describe the stages of a practitioner's progress toward enlightenment, and his or her return to society to enact wisdom and compassion.    Commentary by Yamada Mumom. Translated by Victor Sogen Hori  Music:  Zen Shakuhachi (Bass) Kyotaku 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

This text of 40 Verses was written by Bhagavan at the request of Muruganar, who wanted a concise synopsis of Ramana’s teaching, and wanted 40 verses to fit a classical Hindu poetic form. Ramana wrote the verses as they came to him, and Muruganar arranged them in a particular order.  Translated by Arthur Osborne Music: Time for Peace - "One" - Part 1 - (Meeting Silence)  https://timeforpeace.bandcamp.com/With deep gratitude to Swami Madhuram Puri for the offering of his beautiful music to use on my channel. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer: As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. This channel is not monetized for profit through advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing."

His Holiness, the sixteenth Gyalwa Karmapa, Rangjung Rigpe Dorje (August 14, 1924 – November 5, 1981) was the spiritual leader of the Karma Kagyu lineage of Tibetan Buddhism and part of the oldest line of reincarnate lamas in Vajrayana Buddhism known as the Karmapas whose coming was predicted by the Buddha in the Samadhiraja Sutra.  The 16th Karmapa was considered to be a "living Buddha" and was deeply involved in the transmission of the Vajrayana Buddhism to Europe and North America following the Chinese invasion of Tibet. He had many monikers, including “King of the Yogis”. Music:  Time for Peace - One -Part 2 -   www.timeforpeace.bandcamp.com.  With deepest thanks to Swami Madhuram Puri for his kind offering of this exquisite music for this channel. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer: 🎧 As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. This channel is not monetized for profit through  advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

Annamalai Swami (1906–1995) was a direct disciple of Sri Ramana Maharshi who realized the Self after practicing Self-enquiry for decades. This experience gave him first-hand knowledge of how to perform Self-enquiry successfully, making his advice especially valuable to seekers. His teachings are delivered in plain, direct language.   Music: Shastro - www.bandcamp.com 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer: As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

Ryōkan Taigu (1758–1831) was a quiet and unconventional Sōtō Zen Buddhist monk who lived much of his life as a hermit. Ryōkan is remembered for his poetry and calligraphy, which present the essence of Zen life. He renounced the world at an early age to train at nearby Sōtō Zen temple Kōshō-ji, refusing to meet with or accept charity from his family.   Music - Fred Mitchin - Zodiac -with thanks to Fred for his lovely and kind gift of music for this channel 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

Selected excerpts of teachings from Sri Siddharameshwar. Taken from the Inner Quest website - https://www.inner-quest.org/Siddharameshwar_Self.htm Siddharameshwar Maharaj is one of the greatest unknown saints of the age who attained the highest abode of Eternal peace. He was born in August 1888 in the small village of Pathri, in the district Sholapur of India. From 1925 until 1936, he taught many disciples and helped dozens attain Self-realisation. His teachings were further spread around the globe by his most revered disciples, such as Ranjit Maharaj, Nisargadatta Maharaj, Muppin Kaadsiddheshwar Maharaj and Ganapatrao Maharaj Kannur. His samadhi shrine today is located at Banganga, Walkeshwar in Bombay. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. **Disclaimer: As a Buddhist nun, my intention with this channel is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. This channel is not monetized for profit advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

An incredibly beautiful and powerful Vajra Song from the Omniscient Master entitled "Space Without Centre or Edge" - wonderful for meditation. Taken from the text "Quintessential Dzogchen: Confusion Dawns as Wisdom" - translated by Erik Pema Kunsang and Marcia Binder Schmidt. Music credits: Tonepoet -https://tonepoet.bandcamp.com/ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

This famous stotra by Adi Shankaracharya has been formatted for meditation and reflection.  When a young boy of eight (Adi Shankaracharya) while wandering in Himalayas, he encountered a sage who asked him, who are you? The boy answered with these verses, which are known as ‘Nirvana Shatakam’ or ‘Atma Shatakam’    Music : Deva Premal - "Chidananda" Image: "Shiva" by Apoorva Shettigar 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

This is a brilliant and profound teaching from Thomas Merton on Awakening. It is an extract from his book "Seeds of Contemplation" (chapter on Pure Love).  Thomas Merton  (January 31, 1915 – December 10, 1968) was an American Trappist monk, writer, theologian, mystic, poet, social activist, and scholar of comparative religion. On May 26, 1949, he was ordained to the priesthood and given the name "Father Louis". Merton wrote more than 50 books in a period of 27 years, mostly on spirituality, social justice and a quiet pacifism, as well as scores of essays and reviews.   Music: Stars - Voces8  Heaven's Window - Peter Kater 🔆 If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: [email protected] with PayPal or using this direct link: https://www.paypal.com/paypalme/VivekaHermitage or become at Patron at: https://www.patreon.com/jayasara  🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. ** Disclaimer: As a Buddhist nun, my intention with this channel is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. This channel is not monetized (and never will be) and the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the videos, songs, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

A terma text revealed by Nyang Ral Nyima Özer. Translated in Treasures from Juniper Ridge: The Profound Instructions of Padmasambhava to the Dakini Yeshe Tsogyal. Translated and edited by Erik Pema Kunsang & Marcia Binder Smith. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. ** Disclaimer: As a Buddhist nun, my intention with this channel is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. This channel is not monetized for profit advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

This wonderfully clear and profound teaching entitled, "Dzogchen Practice in Everyday Life" has often been attributed to H.H. Dilgo Khyentse Rinpoche. However, this teaching is a teaching Chögyam Trungpa Rinpoche gave his disciple Rigdzin Shikpo while still staying in Scotland. You can find the full version of this pithy teaching plus some information on the background in "The Collected works of CTR" book number 1, selected writings. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. ** Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

Key pointers from Nisargadatta on the power of awareness and transcending the 'I am' to the Absolute. Taken from the text "I Am That" by Maharaj (translated by Maurice Frydman). These have been compiled and intended for deep listening and meditation. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. ** Disclaimer: As a Buddhist nun, my intention with this channel is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. This channel is not monetized (and never will be) and the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the videos, songs, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

Catherine of Siena (25 March 1347 – 29 April 1380), a lay member of the Dominican Order, was a mystic, activist, and author who had a great influence on Italian literature and the Catholic Church. Canonized in 1461, she is also a Doctor of the Church.  She was born and raised in Siena, and at an early age wanted to devote herself to God, against the will of her parents. Despite Catherine's religious nature, she did not choose to enter a convent and instead she joined the Third Order of St. Dominic, which allowed her to associate with a religious society while living at home. Fellow Dominican sisters taught St. Catherine how to read. Meanwhile, she lived quietly, isolated within her family home.  St. Catherine developed a habit of giving things away and she continually gave away her family's food and clothing to people in need. She never asked permission to give these things away, and she quietly put up with their criticisms. She made herself known very quickly by being marked by mystical phenomena such as invisible stigmata and a mystical marriage.   Music: Anders Holte - 'Full Moon' Alberto Rivera - 'Angel's Song' 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. **Disclaimer: As a Buddhist nun, my intention with this channel is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. This channel is not monetized for profit advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

This teaching, given by the Lotus Master, was entitled, "Instructions for Women on Attaining Enlightenment without abandoning daily activities" and was taken from the text: “Treasures From Juniper Ridge, The Profound Treasure Instructions of Padmasambhava To The Dakini Yeshe Tsogyal” translated and edited by Erik Pema Kunsang & Marcia Binder Schmidt.  Music:  Raga Yaman by Manish Vyas, Bikramjit Singh  Samadhi by Shaman's Dream 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. ** Disclaimer: As a Buddhist nun, my intention with this channel is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. This channel is not monetized (and never will be) and the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the videos, songs, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

One of Bhagavan Ramana's favourite traditional spiritual works was the Ribhu Gita. The Ribhu Gita forms the sixth section of the Sanskrit work known as Siva Rahasya. It is the teaching of Lord  Siva  in  Mount  Kailas to His devotee Ribhu, from whom the Gita derives its name. Bhagavan Ramana's often referred to the Ribhu Gita in his talks with devotees and seekers, and he is reported to have said that if one repeatedly read Chapter 26 of the Ribhu Gita one could pass spontaneously into Samadhi, or the natural state of Self-realization. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. ** Disclaimer: As a Buddhist nun, my intention with this channel is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. This channel is not monetized for profit advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

An extract of Longchenpa's teaching focusing on the emptiness of all phenomena from the Trilogy of Rest.    Longchenpa, also known as Longchen Rabjam ‘Infinite, Vast Expanse of Space’, or Drimé Özer (1308-1364), was one of the most brilliant teachers of the Nyingma lineage. He systematized the Nyingma teachings in his ‘Seven Treasures’ and wrote extensively on Dzogchen. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. ** Disclaimer: As a Buddhist nun, my intention with this channel is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. This channel is not monetized (and never will be) and the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the videos, songs, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

Formatted for guided meditation purposes and based on the text: "The Nisargadatta Song of I Am" - original text compiled by Maurice Frydman. This compilation of excerpts by Jerry Katz provides an excellent introduction to the book "I Am That." Recording intended for use for deep, guided meditation. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer: As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

Johannes Eckhart was one of the greatest of Christian mystics. He was born at Hochheim in Thüringen, Germany, in 1260 and died c.1327. He entered the Dominican order when he was 15. Later he became a distinguished professor and taught at different universities.His direct and accessible teachings of a person's closeness to God inspired many people and he became well known throughout Europe. He was later summoned to an inquisition for heretical teachings, at which he vigorously defended himself.   Music:  Indiajiva - "Joy" and "Forgiveness" 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. ** Disclaimer: As a Buddhist nun, my intention with this channel is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. This channel is not monetized (and never will be) and the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the videos, songs, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

Selected excerpts of teachings from Sri Siddharameshwar. Taken from the Inner Quest website - https://www.inner-quest.org/Siddharameshwar_Self.htm Siddharameshwar Maharaj is one of the greatest unknown saints of the age who attained the highest abode of Eternal peace. He was born in August 1888 in the small village of Pathri, in the district Sholapur of India. From 1925 until 1936, he taught many disciples and helped dozens attain Self-realisation. His teachings were further spread around the globe by his most revered disciples, such as Ranjit Maharaj, Nisargadatta Maharaj, Muppin Kaadsiddheshwar Maharaj and Ganapatrao Maharaj Kannur. His samadhi shrine today is located at Banganga, Walkeshwar in Bombay. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. **Disclaimer: As a Buddhist nun, my intention with this channel is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. This channel is not monetized for profit advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

Our Real Home - A Talk to an Aging Lay Disciple Approaching Death by Ajahn Chah translated from the Thai by The Sangha at Wat Pah Nanachat.  Ajahn Chah  was a Thai Buddhist monk. He was an influential teacher of the Buddhadhamma and a founder of two major monasteries in the Thai Forest Tradition. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

Part 1 of the Treasury includes: Sections 1-2   Among the works in Longchen Rabjam's famous collection, the Seven Treasuries, is this book commonly known as the Chöying Dzod.  Longchenpa, also known as Longchen Rabjam , ‘Infinite, Vast Expanse of Space’, or Drimé Özer (1308-1364), was one of the most brilliant teachers of the Nyingma lineage. He systematized the Nyingma teachings in his ‘Seven Treasures’ and wrote extensively on Dzogchen.  Reading taken from The Treasury of the Basic Space of Phenomena - Translated by Richard Barron (Lama Chökyi Nyima).  The text can be purchased here: https://tibetantreasures.com/products/the-basic-space-of-phenomena-boptob1?variant=7251478282303  Music selections by: How to disappear completely - Mers 2 - www.bandcamp.com 🙏 May whatever goodness arises from these readings/offerings, may it be for the benefit of all sentient beings. ** Disclaimer: As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

This is a reading of selected key teachings/pointers from Bhagavan Ramana Maharshi taken from this website: https://www.inner-quest.org/Ramana_Words.htm Portrait of Bhagavan by Germana Di Paolo  Music: Wings Of An Angel (Master Unearthly Demagogue) - The Zen Of Drone- Simply Beautiful Drone Poems  -Spirit Myths With deep thanks to Wings for permission to use his beautiful music. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer: As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

A selection of key pointers and quotes by Ajahn Chah on Dhamma and Meditation practice. For all the range of teachings given by Ajahn Chah, which are made available for free, please see this great website: https://www.ajahnchah.org/​  Ajahn Chah  was a Thai Buddhist monk and meditation Master. He was an influential teacher of the Buddhadhamma and a founder of two major monasteries in the Thai Forest Tradition. He was reputed to be an Arahant. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. 🎧 As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. This channel is not monetized for profit through  advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

These powerful and direct instructions for the dying process and navigating the bardo realms were read from the teaching: "The Refined Essence of Oral Instructions" by Padmasambhava. Translated by Eric Pema Kunsang. Taken from the text "Dakini Teachings". Music: "Horns - Sound Meditation" by Hilmar Hajek  "Distant Calling" - The Heart is Awake - https://theheartisawake.bandcamp.com "Finding Stillness" - Chris Collins 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer: 🎧 As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. This channel is not monetized for profit through  advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

Shabkar Tsokdruk Rangdrol  (1781-1851) was a Tibetan Buddhist yogi and poet from Amdo. Shabkar's yogic and poetic skill is considered second only to Milarepa.  Shabkar begin his spiritual practice early, completing a one-year retreat at the age of 16, later becoming a Gelug monk at 20. Shabkar studied with masters of all major Tibetan Buddhist schools including Gelug and Nyingma, and received Dzogchen teachings from his main root guru Chögyal Ngakgi Wangpo. He spent years in solitary retreats in various caves, woods and mountains of Tibet.  Shabkar's works express non-sectarian ideals similar to those of the 19th century Rimé movement, even though he predates the movement by about three decades and never met with any of the Rime masters from Kham.  Teaching called "Songs of Examining" taken from the book - 'Quintessential Dzogchen: Confusion Dawns as Wisdom' - translated by Erik Pema Kunsang and Marcia Binder Schmidt. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer: 🎧 As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. This channel is not monetized for profit through  advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

“Who am I?” is the title given to a set of questions and answers bearing on Self-enquiry. The questions were put to Bhagavan Sri Ramana Maharshi by  Sri M. Sivaprakasam Pillai around the year 1902. Translated by Dr. T. M. P. MAHADEVAN    I have omitted most of the questions for ease of flow - the answers are direct in answering the questions. Please note that all of my recordings can be downloaded via my Google Drive, details of which can be found under the COMMUNITY tab of the main page of my You Tube channel.    Music by: Meditative Mind - Tibetan Bowls - 396Hz 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer: As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

A selection of Nisargadatta teachings and pointers on the theme of "detachment."   🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer: As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

Saint Francis of Assisi (1182 – 3 October 1226) was an Italian Catholic friar, deacon, mystic, and preacher. He founded the men's Order of Friars Minor, the women's Order of Saint Clare, the Third Order of Saint Francis and the Custody of the Holy Land. Francis is one of the most venerated religious figures in Christianity.  Pope Gregory IX canonized Francis on 16 July 1228. Along with Saint Catherine of Siena, he was designated patron saint of Italy. He later became associated with patronage of animals and the natural environment, and it became customary for churches to hold ceremonies blessing animals on or near his feast day of 4 October.   Music: Dan Gibson - Pange, Lingua Gloriosi (Album - "Solitudes") 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer: As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

Selected excerpts of teachings taken from Sayings of Sri Ramakrishna and Gospel of Ramakrishna.  Sri Ramakrishna Paramahamsa  (18 February 1836 – 16 August 1886)  was an Indian Hindu mystic, saint, and religious leader in 19th century Bengal. Sri Ramakrishna experienced spiritual ecstasies from a young age, and was influenced by several religious traditions, including devotion toward the Goddess Kali, Tantra, Bhakti and Advaita Vedanta.  As a priest at the Dakshineshwar Kali Temple, his mystical temperament and ecstasies gradually gained him widespread acknowledgement, attracting to him various spiritual teachers, social leaders, and lay followers; he eventually taught disciples, who would later form the monastic Ramakrishna Order.   Music: Sahaja Yoga - Raga for Vishuddhi - Jayjaywanti 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer: As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

Following numerous requests, here is a Guided Meditation on Self-Enquiry - spoken spontaneously by Samaneri Jayasara, ending with an {optional} poem for meditation written by Ayya Jitindriya.   Image: La Scapigliata, 2021, Found Stones, Chiang Mai, Thailand (Original by Leonardo De Vinci). Justin Bateman - Pebble Art https://landminds.weebly.com/ Music: Chinese Twilight by Klaus Schønning   Poem: "The Mountain Hermitage of Mu" by Ayya Jitindriya 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer: As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

Hsin-hsin Ming, commonly known as "Verses on the Faith-Mind" by Seng-ts'an, Third Zen Patriarch. This is a class short Zen scripture. It really expresses a profound viewpoint on reality. It is short - but many people contemplate it for many years, finding deep inspiration for their daily practices and way of life. Music: "Returning to Now"  by Karunesh 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

This teaching is taken from the text "The Treasury of Natural Perfection" - translated by Keith Dowman. Dzogchen, or the "Great Perfection," is considered by many to be the apex of Tibetan Buddhism, and Longchen Rabjam is the most celebrated of all the saints of this remarkable tradition. Natural Perfection presents the radical precepts of Dzogchen, pointing the way to absolute liberation from conceptual fetters and leading the practitioner to a state of pure, natural integration into one's true being. The beautiful music is by Hotel Neon.  https://hotelneon.bandcamp.com/ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

Selected teachings and quotes from Tsokknyi Rinpoche from the text "Open Heart, Open Mind."  Tsoknyi Rinpoche or Ngawang Tsoknyi Gyatso (born 13 March 1966) is a Nepalese Tibetan Buddhist teacher and author, and the founder of the Pundarika Foundation. He is considered to be the third in a line of reincarnate lamas, the first of whom was a lama in Eastern Tibet in the last century. The first Tsoknyi Rinpoche was known for perseverance and effort in his meditation practice, and he also founded a large nunnery. The son of one of the most renowned Dzogchen masters of this century, Tulku Urgyen Rinpoche, the current Tsoknyi Rinpoche was recognized at age eight by His Holiness Karmapa. At age thirteen he began twelve years of very intense formal training.   Music:  Time for Peace - One -Part 2 -   www.timeforpeace.bandcamp.com.  With deepest thanks to Swami Madhuram Puri for his kind offering of this Divine music for this channel. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

Paramahansa Yogananda (January 5, 1893 – March 7, 1952) was an Indian monk, yogi and guru who introduced millions to the teachings of meditation and Kriya Yoga through his organization Self-Realization Fellowship (SRF) / Yogoda Satsanga Society (YSS) of India, and who lived his last 32 years in America.  A chief disciple of the Bengali yoga guru Swami Sri Yukteswar Giri, he was sent by his lineage to spread the teachings of yoga to the West, to prove the unity between Eastern and Western religions and to preach a balance between Western material growth and Indian spirituality. His long-standing influence in the American yoga movement, and especially the yoga culture of Los Angeles, led him to be considered by yoga experts as the "Father of Yoga in the West." Yogananda was the first major Indian teacher to settle in America.   Music: Time for Peace - Good Night - Yoga In Daily Life Relaxation Music With thanks to Swami Madhuram Puri for permission to use his beautiful music. More of his music can be found here: https://timeforpeace.bandcamp.com/ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

Selected excerpts from the teaching given by Namkai Norbu entitled: The Mirror: Advice on Presence and Awareness. Chögyal Namkhai Norbu (1938-2018) was a Tibetan Dzogchen master. When he was two years old, Namkhai Norbu was recognized as the 'mindstream emanation', a tulku, of the Dzogchen teacher Adzom Drugpa (1842–1924). At five, he was also recognized as a mindstream emanation of an emanation of Shabdrung Ngawang Namgyel (1594–1651). From an early age, Namkhai Norbu undertook an accelerated course of study, attending monastic college, taking retreats, and studying with renowned teachers, including some of the most important Tibetan masters of his time. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

Shams Tabrizi was born in Tabriz in 1186 and died in 1248 AD.  He is known for initiating Rumi in the West, into Islamic mysticism, and is immortalized by Rumi's poetry collection "The Works of Shams of Tabriz".  While Rumi is known all over the world, not many have heard of Shams, the person who inspired Rumi to write his most beautiful lines. He was spiritually inclined even as a child and had a passionate Sufi mystic as his master. He was also highly educated in other subjects. When he grew up, he traveled from place to place seeking a spiritual companion. He hid his erudition well and pretended to be a traveling salesman, making a living by weaving baskets and teaching children.    Music: Beni Unutma (Enstrumantal) - Çeşitli Sanatçılar Halitus - Mercan Dede 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

This is a compilation of some key Ramana Maharshi teachings/pointers that have been formatted for guided meditation purposes. They have been extracted from this source and many of the quotes derive from various texts including "Be As You Are." 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

A selection of poems from Hanshan - formatted for meditation. Translated by A. S. Kline.   The poet Hanshan 寒山, a name meaning “Cold Mountain,” ranks as one of the most eccentric and mysterious figures of Chinese literature. He is said to have lived during the Tang Dynasty (618-907), dwelling in a cave or hut in Tiantai Mountain near modern-day Taizhou, Zhejiang. In Chinese and Japanese art, he is often depicted as dirty and raggedy, smiling mischievously with his friend Shide 拾得. His poetry, written in a direct, colloquial style, was satirical and spiritual, touching on both Buddhist and Daoist themes.  Hanshan also wrote poems about his own life, but his real identity is completely unknown. His name, in fact, is a pseudonym that refers to a place in Tiantai Mountain. In the Chinese Buddhist tradition, Hanshan and his sidekick Shide are honored as emanations of the bodhisattvas Mañjuśrī and Samantabhadra, respectively. Little is known of his work, since he was a recluse living in a remote region and his poems were written on rocks in the mountains he called home. Music: Time for Peace - "Tuis and Flute" This beautiful music can be purchased and downloaded here:   https://soundcloud.com/madhuram or here: https://www.timeforpeace.bandcamp.com   With deepest thanks to Swami Madhuram Puri for his kind offering of this exquisite music for this channel. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

Selected excerpts read from Guru Vācaka Kōvai - the most profound, comprehensive and reliable collection of the sayings of Sri Ramana, recorded in 1255 Tamil verses composed by Sri Muruganar, with an additional 42 verses composed by Sri Ramana. Translated from the Original Tamil by Sadhu Om and Michael James. Music:  Ustad Bahauddin Dagar Raag Patdeep (Pt. 1) Darbar 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

An alternative translation (and a more poetic one I find) of the Genjo Koan - translated by Bob Myers as "Truth Unfolding."  Genjōkōan (現成公按) sometimes translated as Actualizing the Fundamental Point is an influential essay written by Dōgen, the founder of Zen Buddhism's Sōtō school in Japan. It is considered one of the most popular essays in Shōbōgenzō. Dōgen Zenji (19 January 1200 – 22 September 1253), also was a Japanese Buddhist priest, writer, poet, philosopher, and founder of the Sōtō school of Zen in Japan.    Music: Midori Takada - "Through the Looking Glass", Takashi Kokubo - "Oasis of the Wind Forest" and Satashi Ashikawa - "Still Space" 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

"This translation is offered freely to inspire wildwood yogins everywhere. May it delight those who love awakening amidst nature's simplicity." (by Timothy) Translated by Timothy Hinkle, 2016.   Music by Steve Roach, Space Megalithe and Charlie Dreaming - www.bandcamp.com 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

Excerpts read from the text - The Zen Teaching of Huang Po on the Transmission of Mind  Translated by: John Blofeld  Huang-po (Huangbo Xiyun) was an influential Chinese Zen Master, and the teacher of Lin-chi (Rinzai) during the Tang Dynasty. Huángbò was a disciple of Baizhang Huaihai (720-840) There is not much information about the life of Huang Po. However he taught in the tradition of Zen Buddhism. Huang Po taught that enlightenment could be achieved by a silent mind and putting an end to conceptual thinking. This is a similar teaching to other Zen Masters such as Bodhidharma and Dogen.   Music: Regenerative Spiritual Reset - Mettaverse Music 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

Readings from selected chapters from the text "Seeds of Contemplation" by Thomas Merton. New Seeds of Contemplation is one of Thomas Merton's most widely read and best-loved books. Christians and non-Christians alike have joined in praising it as a notable successor in the meditative tradition of St. John of the Cross, The Cloud of Unknowing, and the medieval mystics, while others have compared Merton's reflections with those of Thoreau.    Music credits: "Joy" by Indiajiva "Lagoon" - David Schombert "Deep Peace" - Bill Douglas  🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

A recording of some key essential pointers of "I AM" quotes from Pradeep Apte's publication:  Sri Nisargadatta Maharaj - The Core of His Teaching.   Music: Meditative Mind - www.bandcamp.com 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

Tilopa's classic 6 words of advice for meditation - translated by Ken McLeod. Ken McLeod has translated the text in two ways: a version that’s as concise and literal as possible, and a version that’s slightly more elaborate but does a better job of unpacking the meaning embedded in those six Tibetan words. The commentary is by Lama Tashi Namgyal - Shenpen Ösel Magazine - Volume 1 - Issue 2   Tilopa (988–1069) was born in Bengal in India. He was a tantric practitioner and mahasiddha. He practised Anuttarayoga Tantra, a set of spiritual practices intended to accelerate the process of attaining Buddhahood. Naropa is considered his main student.  It is believed Tilopa received Mahamudra teachings from primordial Buddha Vajradhara himself – the primordial essence of all things, the absolute Wisdom and Compassion. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

A selection of Kabir quotes and pointers intended for contemplation and meditation. Includes the song lyrics written by Snatam Kaur about and for Kabir.   Kabir Das was a 15th-century Indian mystic poet and saint, whose writings influenced Hinduism's Bhakti movement and his verses are found in Sikhism's scripture Guru Granth Sahib. His early life was in a Muslim family, but he was strongly influenced by his teacher, the Hindu bhakti leader Ramananda. Kabir was born in the Indian city of Varanasi but spent most of his life in the city of Faridabad near Delhi.   Music credits: Va, vis et deviens - Armand Amar  Secret Four - Anousheh, Tom and Snatam Kaur - "Kabir's Song" 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

Johannes Eckhart was one of the greatest of Christian mystics. He was born at Hochheim in Thüringen, Germany, in 1260 and died c.1327. He entered the Dominican order when he was 15. Later he became a distinguished professor and taught at different universities. His direct and accessible teachings of a person's closeness to God inspired many people and he became well known throughout Europe. He was later summoned to an inquisition for heretical teachings, at which he vigorously defended himself. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

Anandamayi Ma (née Nirmala Sundari; 30 April 1896 – 27 August 1982) was a Bengali Saint, described by Sivananda Saraswati (of the Divine Life Society) as "the most perfect flower the Indian soil has produced." Precognition, faith healing and miracles were attributed to her by her followers. Paramahansa Yogananda translates the Sanskrit epithet Anandamayi as "Joy-permeated" in English. This name was given to her by her devotees in the 1920s to describe her perpetual state of divine joy.  Music: Meditative Mind - Angelic Healing music 432Hz: 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

Bodhidharma is considered the founder of Zen Buddhism in China and regarded as its first Chinese patriarch. He brought the Buddha's teachings to China from India in 520 AD. While much of his biography may be the stuff of legend and his historicity is still in question, numerous early records speak of him (or someone by the name of Bodhidharma) as a wise and compassionate monk. Whether or not he was ever a living person, the legend of Bodhidharma has made him as real in the Zen tradition as anyone else. Translated by Red Pine. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

Dilgo Khyentse Rinpoche (1910-1991) — born in the Dergé region of Kham, Eastern Tibet, was recognized as the mind emanation of Jamyang Khyentse Wangpo.  Regarded by many as one of the greatest Dzogchen masters of the twentieth century, and the very embodiment of Padmasambhava, Dilgo Khyentse Rinpoche was the teacher of many of the important lamas of today.    Music: "Morning Breeze" from "Shakuhachi Impressions" by Deepmindrelaxation. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

A selection of essential pointers from Nisargadatta - taken from the text "Prior to Consciousness" - edited by Jeanne Dunne.   Music: 'Joy' by Indiajiva 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

Excerpts from the text "The Golden Letters" translated by John Myrdhin Reynolds.  The lineage of Dzogchen, unbroken to the present day, is traced from the dharmakaya Samantabhadra (‘Kuntuzangpo’ in Tibetan) to the sambhogakaya, represented by the five buddha families and Vajrasattva, and then to the first human master Garab Dorje. It then passed to Mañjushrimitra. At the time of his parinirvana, Garab Dorje ascended into the sky and dissolved into rainbow light. At this, Mañjushrimitra cried out in despair and distress, and made a very beautiful plea: “What will become of us now that you are passing away? You are the light of the world…”   Whereupon Garab Dorje was moved, and his hand reappeared, in which was a small golden casket, the size of a thumbnail, containing the teaching of Hitting the Essence in Three Words, which he let fall into the hand of Mañjushrimitra. As soon as he received it, his mind became the same as the wisdom mind of his master Garab Dorje.  🙏 May whatever goodness arises from these readings/offerings, be for the benefit of all sentient beings. Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

A selection of exquisite Rumi poems and verses for meditation. Designed to get us out of our heads and into our hearts. Jalāl ad-Dīn Muhammad Rūmī  (30 September 1207 – 17 December 1273), was a 13th-century Persian poet, faqih, Islamic scholar, theologian, and Sufi mystic originally from Greater Khorasan in Greater Iran. Rumi's influence transcends national borders and ethnic divisions. Music: Snatam Kaur - Jap Man Sat Nam, Suni-Ai, Guru Ram Das Raakho Saranaa-Ee   Wah - Radhe Savasana 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

These poems/stanzas written by Ilie Cioara have been formatted for the purpose of a guided meditation. Excerpts taken from the book by Cioara, "The Silence of the Mind" - translated by Petrica Verdes.   Ilie Cioara (1916 - 2004) was an enlightened mystic who did not belong to any lineage. He is unique in a way, in the sense that he lived in almost complete isolation, in Romania, Eastern Europe in a communist country, completely oblivious of nonduality, Zen, etc. Originally a Christian mystic, he practiced a mantra for over 20 years. One day, he felt an intuitive impulse to drop the mantra, and just practice the silence of the mind, by listening to the noises on the street, in the now. After following this practice for a few years, one morning, as he was waking up from his sleep, he realised the veils had completely dropped. His description of meditation is fresh and devoid of any tradition and jargon. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. ** Disclaimer: As a Buddhist nun, my intention with this channel is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. This channel is not monetized (and never will be) and the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the videos, songs, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

An amazing teaching/terma from the Master intended for deep meditation and contemplation. Text taken from the book "Treasures from Juniper Ridge" - translated by Erik Kunsang and Marcia Schmidt. Music by: Karunesh 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

Chapter 9 - Silence and Sat-sanga. Reading from the text "Be As You Are" - Edited by David Godman. I have omitted the questions for ease of flow. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

Tilopa's Song to Naropa - Translated by Lex Hixon.  Tilopa (988–1069) was born in Bengal in India. He was a tantric practitioner and mahasiddha. He practised Anuttarayoga Tantra, a set of spiritual practices intended to accelerate the process of attaining Buddhahood. Naropa is considered his main student.  It is believed Tilopa received Mahamudra teachings from primordial Buddha Vajradhara himself – the primordial essence of all things, the absolute Wisdom and Compassion.   Music: Return to Now - Namaste Music 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer: As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

Ryōkan Taigu (1758–1831) was a quiet and unconventional Sōtō Zen Buddhist monk who lived much of his life as a hermit. Ryōkan is remembered for his poetry and calligraphy, which present the essence of Zen life. He renounced the world at an early age to train at nearby Sōtō Zen temple Kōshō-ji, refusing to meet with or accept charity from his family. Music: Fumio Miyashita - 'White Morning' Rodrigo Rodriguez - Japanese Shakuhachi Flute 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

Excerpts read from the text - The Zen Teaching of Huang Po on the Transmission of Mind Translated by John Blofeld.  Huang-po (Huangbo Xiyun) was an influential Chinese Zen Master, and the teacher of Lin-chi (Rinzai) during the Tang Dynasty. Huángbò was a disciple of Baizhang Huaihai (720-840) There is not much information about the life of Huang Po. However he taught in the tradition of Zen Buddhism. Huang Po taught that enlightenment could be achieved by a silent mind and putting an end to conceptual thinking. This is a similar teaching to other Zen Masters such as Bodidharma and Dogen.   Music by Karunesh 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

These poems/stanzas written by Ilie Cioara have been formatted for the purpose of a guided meditation. Excerpts taken from the book by Cioara, "The Silence of the Mind" - translated by Petrica Verdes.  Ilie Cioara (1916 - 2004) was an enlightened mystic who did not belong to any lineage. He is unique in a way, in the sense that he lived in almost complete isolation, in Romania, Eastern Europe in a communist country, completely oblivious of nonduality, Zen, etc.  Originally a Christian mystic, he practiced a mantra for over 20 years. One day, he felt an intuitive impulse to drop the mantra, and just practice the silence of the mind, by listening to the noises on the street, in the now. After following this practice for a few years, one morning, as he was waking up from his sleep,  he realised the veils had completely dropped. His description of meditation is fresh and devoid of any tradition and jargon. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

A text belonging to the same cycle as The Tibetan Book of the Dead, this instruction on the method of  self-liberation presents the essence of Dzogchen, The Great Perfection, regarded in Tibet as the highest and most esoteric teaching of the Buddha. Teaching the attainment of Buddhahood in a single lifetime, this text was written and concealed by Guru Padmasambhava in the eighth century and rediscovered six centuries later by Karma Lingpa. Translated by John Reynolds. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. ** Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

Saint Teresa of Ávila (March 28, 1515 – October 4, 1582) was a prominent Carmelite nun and Spanish mystic. St Teresa had many mystical experiences she tried to reflect in poems. She took an active role in the Carmelite order and was later canonised a saint by the Roman Catholic church.   Music: 'Final'  and "Seashell' by Deuter 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

Text reading taken from:  Treasures from Juniper Ridge (Padmasambhava's Advice #3)  by Padmasambhava by Tulku Urgyen, Erik Pema Kunsang (Translator) , Marcia Binder Schmidt (Translator). 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

The Spandakarika, or "Song of the Sacred Tremor," is one of the most important Tantric texts in the tradition of Kashmiri Shaivism.  It is said to have been transmitted directly to the sage Vasugupta from the hands of Shiva on Mount Kailas. In his commentary on these fifty-two stanzas, the sage Ksemaraja described them as the heart of the Mahamudra, the Great Cosmic Gesture.  Translated by Daniel Odier    Music: Relaxing Sanskrit AUM by Gaiea All Gaiea Sanskrit songs available to download on itunes & all digital platforms  https://music.apple.com/gb/artist/gaiea-sanskrit/1464610074 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.” 

A selection of key pointers from the Great Master, Nisargadatta, taken from the text "I am That" and "The Nisargadatta Gita" - intended as a guided meditation.  Original text of "I am That" edited and compiled by Maurice Frydman. The Nisargadatta Gita edited by Pradeep Apte. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

Readings from selected chapters from the text "Seeds of Contemplation" by Thomas Merton.   Thomas Merton  (January 31, 1915 – December 10, 1968) was an American Trappist monk, writer, theologian, mystic, poet, social activist, and scholar of comparative religion. On May 26, 1949, he was ordained to the priesthood and given the name "Father Louis". Merton wrote more than 50 books in a period of 27 years, mostly on spirituality, social justice and a quiet pacifism, as well as scores of essays and reviews. Music credits: Heaven's Window - Peter Kater Temple of Silence - Shastro 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

Selected poetry from the Christian Mystic, St John of the Cross. Translated by John Frederick Nims.  These include:  1.  Transcending all knowledge - “Toda ciencia trascendiendo” , The Dark Night, Of Falconry  - a 10 divino, Song of the Soul   John of the Cross (Spanish: Juan de la Cruz; 1542 -1591), Carmelite friar and priest of converso origin, is a major figure of the Spanish Counter-Reformation, a Mystic and Roman Catholic saint. He is one of thirty-six Doctors of the Church.   Music by Alberto Rivera 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

Chapter 1- The Chapter That is Like a Dream from the text "Finding Rest in Illusion: The Trilogy of Rest", Volume 3 by Longchenpa, translated by Padmakara Translation Group. Tibetan master Longchenpa’s famous work that systematically presents the path of yogic conduct according to the Dzogchen tradition.  Longchen Rabjam (1308-1363), is a great luminary of Tibetan Buddhism. He was highly skilled in all aspects of scholarship from an early age and excelled throughout his life in the practice and accomplishment of the Dharma. Regarded as a great Dzogchen master, Longchenpa had many pure visions where he was given direct instructions from Guru Padmasambhava  and is recognised as an emanation of Vimalamitra. Longchenpa's prolific writings have made him one of Tibet's most renowned and precious teachers.   Music by: Blank Embrace and Charlie Dreaming www.bandcamp.com 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

Excerpts from the teaching/chapter, "Buddha Nowhere Else" taken from the text "As It Is" - Volume 1. Translated by Erik Pema Kunsang. Tulku Urgyen Rinpoche (1920 - February 13, 1996) was a Buddhist master of the Kagyü and Nyingma lineages who lived at Nagi Gompa hermitage in Nepal. Urgyen Rinpoche was considered one of the greatest Dzogchen masters of his time.  Born in Kham in Eastern Tibet, he was recognized by Khakyab Dorje, 15th Karmapa Lama as the reincarnation of both the Chowang Tulku and Nubchen Sangye Yeshe, one of the 25 principal students of Padmasambhava. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

Reading from the text - Be As You Are - by Sri Bhagavan Ramana Maharshi. I have omitted the questions for ease of flow.  Edited by David Godman. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

Selected poems include: Without I, Didn't I Tell You, and other selected quotes. Jalāl ad-Dīn Muhammad Rūmī  (30 September 1207 – 17 December 1273), was a 13th-century Persian poet, faqih, Islamic scholar, theologian, and Sufi mystic originally from Greater Khorasan in Greater Iran. Rumi's influence transcends national borders and ethnic divisions.   Music: Natacha Atlas- Etheric Messages (Maktub) Secret One - Anousheh, Tom 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

Dza Patrul Rinpoche  (1808-1887) — an enlightened master, who, though he lived the life of a vagabond, was one of the most illustrious spiritual teachers of the nineteenth century. His principal teacher was Jikmé Gyalwé Nyugu, a great master who was one of the foremost students of Jikmé Lingpa.  The full text of this reading can be found here: https://www.lotsawahouse.org/tibetan-masters/patrul-rinpoche/self-liberating-meditation Translated by Adam Pearcey   Music credits: Blank Embrace, Bing Satellites, Mirada, Tonepoet - www.bandcamp.com 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

Sheik Abol-Hasan of Kharaqan is one of the master Sufis of Iran - considered a Sufi's Sufi. He was born in 963 from Persian parents in Khorasan and died on the day of Ashura in 1033. He is not as well known or as widely as some of the great Muslim saints from Khorasan-Attar, Rumi, or Bahaoddin Naqhshband. However, this near anonymity was deliberate, according to the Sheikh's wish when he lived. Despite being a hidden saint, his spiritual affinity and grace are still very much acknowledged among the living Sufi circles across Iran and in the region. Even today, a steady stream of dervish pilgrims visits his tomb in Iran. His enduring presence is still potent among those whose aim in life is to attain higher knowledge and refinement of the heart.   Selected Poems from the "The Soul and a Loaf of Bread" - Renditions by Vraje Abramian. Music:  Time for Peace - "Sufi Prayer" This beautiful music can be purchased and downloaded here:   https://www.timeforpeace.bandcamp.comWith deepest thanks to Swami Madhuram Puri for his kind offering of this exquisite music for this channel. 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. ** Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

“The Record of the Heart-felt Advice of the Dakini, Indestructible Glorious Lamp” - by Ayu Khandro Translated by James Low  Ayu Khandro (Long Life Dakini), also known as Dorje Paldrön, lived from 1839 to 1953 (114 years). She was a practitioner, yogini, and terton of Tibetan Buddhism in Eastern Tibet. An accomplished Dzogchen meditator, she is renowned for her extensive pilgrimages throughout Tibet, long periods of dark retreat practice, the gongter of the practice of the yidam Senge Dongma (the Lion-Faced Dakini), various forms of Chöd, and her lifelong dedication to spiritual practice. She led the life of a hidden yogini, spending a significant amount of her life in retreat or as a wandering chodma. She was recognised as an emanation of Vajrayogini. Art image by Kay Konrad. Her fabulous art work of Dakinis can be found here: https://dakiniasart.org/shop/ayu-khandro-art-print-kay-konrad/ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. ** Disclaimer: As a Buddhist nun, my intention with this channel is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. This channel is not monetized (and never will be) and the videos are strictly for educational purposes, not-for-profit and non-commercial.   “All the videos, songs, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

These excerpts from the book - "Know Yourself: An Explanation of the Oneness of Being" (translated by Cecilia Twinch) have been formatted for guided meditation purposes. Please note, the languaging for the description of the Absolute Reality has been rendered gender neutral. 'Abū 'Abdullāh Muḥammad ibn 'Alī ibn Muḥammad ibn `Arabī al-Ḥātimī aṭ-Ṭāʾī  was a Sufi mystic, poet, and philosopher born in Murcia, Spain on the 17th of Ramaḍān (26 July 1165 AD). He was one of the great mystics of all time. Through the richness of his personal experience and the constructive power of his intellect, he made a unique contribution to Shi'ite Sufism. He was considered a Saint.  After his death, Ibn Arabi's teachings quickly spread throughout the Islamic world. His writings were not limited to the Muslim elites, but made their way into other ranks of society through the widespread reach of the Sufi orders. Arabi's work also popularly spread through works in Persian, Turkish, and Urdu.   Music: Kyotaku Meditation- Track can be downloaded for free here: http://www.magicmusic-online.com/Kyot...Meditation - Deep Silence - Music - Awakening   🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. **Disclaimer: As a Buddhist nun, my intention with this channel is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. This channel is not monetized for profit advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial.   “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

This is a reading for meditation from 3 Upanishad texts - Isa, Kena, and Mandukya. Translated by Juan Mascaro.  The Upanishads are regarded as the “crown” or the “cream” of the Vedas and are the Hindu scriptures which primarily discuss philosophy, meditation, and the nature of God; they form the core spiritual thought of Vedantic Hinduism. They are an unsystematized compilation of dialogs, monologues and anecdotes composed by multiple authors, which contain the foundations for most of the later philosophies and religions of India.  The Sanskrit term upaniṣad literally means "sitting down beside." The word derives from “upa” (near), “ni” (down), and “sad” (to sit), and refers to "sitting down near" a spiritual teacher (guru) in order to receive instruction in the Guru-shishya tradition.  Music: Macroform - Chakra David Schombert - Lagoon Wah! - Sri Ram, Om Namah Shivaya,  Maneesh de Moor - Compassion    🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. ** Disclaimer: As a Buddhist nun, my intention with this channel is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. This channel is not monetized for profit advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial.   “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

This is a short selection of pith pointers taken from Milarepa's 100,000 songs. Translated by Garma C. Chang.  Milarepa is one of the most important yogis and spiritual poets in the Tibetan Buddhist tradition, but very little of his life is known with any historical certainty. Even the dates of his birth and death have been notoriously difficult to calculate. In any case, it is clear that he lived during the eleventh and early-twelfth centuries, at the advent of the latter dissemination of Buddhism in Tibet.  At his mother's request, Milarepa left home and studied sorcery to take revenge on their cruel relatives, killing many people. Later he felt sorrow about his deeds, and became student of Marpa the Translator.  Eventually, Marpa accepted him, explaining that the trials were a means to purify Milarepa's negative karma.  Music: Time for Peace -  Raag Ahir Bhairav - from the album "Bridge" With thanks to Swami Madhuram Puri for permission to use his beautiful music. More of his music can be found here: https://timeforpeace.bandcamp.com/ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial.  “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

These are some key pointers and teachings of Longchenpa's on developing/recognising expansive Awareness - formatted as a guided meditation. This is mainly suitable for those who have a good grasp of Longchenpa's concepts and languaging. Taken from the text: A Treasure Trove of Scriptural Transmission. Translated by Richard Barron (Lama Chökyi Nyima). The book can be purchased here: https://tibetantreasures.com/products/a-treasure-trove-of-scriptural-transmission-boptob2?variant=7251478380607 Music: Wings of an Angel - "The Zen of Drone" and "Avalokitesvara" With many thanks to WOA for his kind permission to use his beautiful music. You can check out his amazing creative library of music here: https://wingsofanangel.bandcamp.com/C.Paradisi - "Free Floating" - https://cparadisi.bandcamp.com/  🙏 May whatever goodness arises from these readings/offerings, may it be for the benefit of all sentient beings. ** Disclaimer: As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial.  “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

Jean Klein (October 19, 1912 – February 22, 1998) was a French author, spiritual teacher and philosopher of Advaita Vedanta (Nondualism). He was born in Berlin and spent his childhood in Brno and Prague. Having left Germany in 1933 for France, he secretly worked with the French Resistance in the Second World War. Klein was a musicologist and doctor, traveled to India where he was influenced by Sri Atmananda Krishna Menon, studied Kashmir Shaivism and was sent to the West to teach Advaita Vedanta. He is regarded as one most eloquent communicators of non-duality in the second half of the 20th century.    This teaching is taken from the Spirit Awake website and can be found here: https://www.spiritawake.net/jean-klein/ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer: As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. This channel is not monetized for profit through advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial.  “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing."

Remarkable teachings intended for meditation and for cutting through delusions! The Words of Old Tcheng first appeared in the French journal, Etre, in 1974.  Where this text first originated and at what time are unknown. It was given by a Buddhist monk in the form of a written document to a Frenchman who was visiting Indochina. Indications of style suggest that it may belong to the school of Zen founded by Hui Neng, the 6th Zen patriarch.  French paraphrase of the original Buddhist text by J. Garillot (1974), translated by Else van den Muyzenberg.  🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.  🎧 As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. This channel is not monetized for profit through  advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial.  “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

Mirabai (1502–1556) was a 16th-century Hindu mystic poet and devotee of Krishna. She is a celebrated Bhakti saint, particularly in the North Indian Hindu tradition. Mirabai was  known for the incomparable beauty of the poems and bhajans she composed and sang in devotion to her beloved god, Krishna. Born in Rajasthan, she was married against her will to a prince of Chittor, near the fabled city of Udaipur. Her life was marred by persecution as she struggled to manifest her ardent desire to compose, sing and pursue spiritual studies. Though she was renowned for her talent, her family felt she was bringing dishonour by not behaving the way a courtly lady should — and they tried to poison and drown her.   Art image - "Night's Dream" by Dan Hillier used with kind permission of the artist. Please see Dan's incredible art at: https://danhillier.com/ Music - Original music created by Jayasara using sample Indic sounds and doing weird things with programming!  🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer: 🎧 As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. This channel is not monetized for profit through  advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial.   “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

Paramahansa Yogananda (January 5, 1893 – March 7, 1952) was an Indian monk, yogi and guru who introduced millions to the teachings of meditation and Kriya Yoga through his organization Self-Realization Fellowship (SRF) / Yogoda Satsanga Society (YSS) of India, and who lived his last 32 years in America.  A chief disciple of the Bengali yoga guru Swami Sri Yukteswar Giri, he was sent by his lineage to spread the teachings of yoga to the West, to prove the unity between Eastern and Western religions and to preach a balance between Western material growth and Indian spirituality. His long-standing influence in the American yoga movement, and especially the yoga culture of Los Angeles, led him to be considered by yoga experts as the "Father of Yoga in the West." Yogananda was the first major Indian teacher to settle in America.   Music: Time for Peace - "Evening Sea" from the album Yoga in Daily Life. With thanks to Swami Madhuram Puri for permission to use his beautiful music. More of his music can be found here: https://timeforpeace.bandcamp.com/  🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer: As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial.  “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”

This is a selection of "Sayings of Jesus" from the gnostic Gospel of St. Thomas (translated by Stephen J. Patterson and James M. Robinson) plus a few other selections of Jesus' key teachings from other gospels. The Gospel of Thomas (also known as the Coptic Gospel of Thomas) is a non-canonical sayings gospel. It was discovered near Nag Hammadi, Egypt, in December 1945 among a group of books known as the Nag Hammadi library. Scholars speculate that the works were buried in response to a letter from Bishop Athanasius declaring a strict canon of Christian scripture. Scholars have proposed dates of composition as early as AD 60 and as late as AD 140.  The Coptic-language text, the second of seven contained in what modern-day scholars have designated as Codex II, is composed of 114 sayings attributed to Jesus.  In the Gnostic Christian tradition, Christ is seen as a divine being which has taken human form in order to lead humanity back to the Light. The usual meaning of gnostikos in Classical Greek texts is "learned" or "intellectual".   Art image - "Ground" by Dan Hillier used with kind permission of the artist. Please see Dan's incredible art at: https://danhillier.com/  Music: Father Archimandrite Serafim Bit-Kharibi and his choir - Saint- Petersburg   🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. Disclaimer:  As a Buddhist nun, my intention with these podcasts is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. These podcasts are not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial.  “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.”