In which our heroes discuss MTA fares, family, cab drivers, and Florida.

Diego and Danny talk about all kinds of stuff. Enjoy!

Self Defense Family guitarist Mary Brulatour talks tour life, Muay Thai, and more!

In this episode our heroes sit down with stand up comdedian Ben Kronberg. Guffaws all around.

In this episode our heroes chat with Abe Burmeister founder of Outlier clothing. We discuss clothing, music, and a little Star Trek. Thanks for listening!

We talk with Jay Trovato about straightedge, 3D printing, stand up comedy, punk rock, and the fun of living in NYC.

We chat with creator/owner of Sleep Terror Clothing, John Chau. We discuss aliens, horror, sci-fi, mma, and more....and of course, Sigourney Weaver.

We chat with Louis Shannon of Luck You Collective and discuss the creative process, skateboarding, jet skiing, bjj, and art.

Catch up with team Walking Alone as we discuss first jobs, the Bermuda Triangle, and running to Puerto Rico among other things.

Musician and comic artist Jeffrey Lewis chats with us about music, comics, 80's horror films, and more

Our friend, jack of all trades, Josh is a DJ, producer, stylist and writer. All around one of the nicest people we've ever met.

Our guest this episode is Ivan Jimenez creator of the Skulls NYC brand. We talk BJJ, clothing, 90's hardcore, straight edge, skateboarding, and a general passion for doing what you love. Thanks for listening!

We chat with fashion designer and writer Joshua Katcher of The Discerning Brute. We discuss veganisim, life, unacceptable working conditions in the garment industry, and more.

Hardcore band based out of Brooklyn, Go Deep (Kris Kneale and Danny Rico) talk about their influences, travels and inspiration. Bonus acoustic song from Danny's solo project, Mason Avery.

Muay Thai fighter and trainer Emily Bearden chats with us about training, food, kettlebells, desserts, ancient civilizations, and more!

Weaving artist based in Brooklyn, Erin talks with us about her process, feminism and her new interest in MMA

Comedian and BJJ player Jamie discusses the progressive movement as well as his training background in JKD and Muay Thai.

5 Points academy co-owner and instructor, Arjan Steve Milles talks training in Thailand, doing a 60 day juice cleanse and all the fun that comes along with owning a gym in NYC

Wife of famed chef Anthony Bourdain, Ottavia is a BJJ practitioner and mother. She describes the shift in her life since starting training. Her life before the big city and her new, tougher friends.

Muay Thai star sits down with our hero's and drops some great advice on humility, training and having too many nicknames.

Our favorite silly episode to date, we talk crossfit, mma, veganism and a lot of jokes.

The Legend himself stops by to talk Muay Thai, living in Thailand in the early days and being a 10 time world champion, it was a real honor to talk with this man.

kettlebell and hormone guru, Mike brings us so much amazing information and has a great down to Earth attitude.

UFC fighter and Ultimate Fighter star, Akira talks with us about life on the show, fighting in Europe and conspiracy theories.