Therapy as a Christian Podcast is a show for all things mental health and Christ. We discuss how therapy can aid in helping us healing from our past and how God can assist us in that effort. We will discuss different topics, interviews, and reflection sessions from the host, Roslyn Rene, own therapy sessions.
The Mental Gym + Interview with Zii
IntroductionWelcome to the God and Mental Health Podcast.Introduction of the guest, Zanisha, also known as Z.Brief overview of the episode's content.Guest IntroductionIntroduction of Zanisha as a best-selling author.Discussion about her new book, "The Mental Gym."Main TopicsIcebreaker question: What is God teaching you in this season?Exploration of Zanisha's journey and resilience.Insights into Zanisha's professional background as a makeup artist and beauty educator.Personal StoryZanisha shares her personal story of loss and resilience.Discussion on navigating grief and motherhood.Importance of community support and vulnerability.Mental Health and FaithHow faith and mental health intersect in Zanisha's life.Practical tips for maintaining mental health, including therapy and community support.Discussion on spiritual bypassing and the importance of emotional presence.ConclusionSummary of key takeaways from the episode.Encouragement for listeners to apply discussed practices in their own lives.Information on where to find Zanisha's book, "The Mental Gym."Follow Zii on Instagram:https://www.instagram.com/makeupbyzii/ Grab Zii's Book, "The Mental Gym" HERESponsors: Matter Brushes, SHOP HERE! Use code: THERAPY for 20% off!Listener Takeaway: Reflect on your own mental health practices. Consider journaling about how you can integrate faith and mental health, as discussed in this episode. Try implementing one new practice this week that aligns with the tips provided by Zanisha.Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
9/9/2024 • 44 minutes, 49 seconds
Warm Up Series: Safety in Relationships- Understanding Fellowship and Cultivating Healthy Connections
Episode Summary: Welcome back to another episode of "The God and Mental Health Podcast!" This week, Roslyn dives into the essential topic of safety within relationships, specifically from a faith-based perspective. She explores the significance of fellowship in our spiritual journey, discusses the importance of identifying safe people in our lives, and provides practical steps to cultivate healthy and supportive relationships. This episode is part of a warm-up series designed to help listeners reconnect with the podcast and prepare for more structured, value-packed episodes in the coming months.Key Points Discussed:Introduction to the Warm-Up Series:Roslyn introduces the warm-up series, designed to help both her and the listeners get back into the groove of the podcast.Explanation of the podcast's new seasonal structure for future episodes.Understanding Safety in Relationships:Exploration of what safety means in relationships, especially from a healed and healthy perspective.Discussion on the importance of safety within friendships and how it ties into our spiritual lives.Fellowship as a Core Aspect of Faith:Emphasis on the role of fellowship in our faith, grounded in scripture.Explanation of the Greek meaning of "fellowship" and its significance in the early church.Scriptural Foundations:Proverbs 27:17: "As iron sharpens iron, so one person sharpens another."Galatians 6:2: "Carry each other's burdens, and in this way, you will fulfill the law of Christ."2 Corinthians 13:14: "May the grace of the Lord Jesus and the love of God, and the fellowship of the Holy Spirit, be with you all."Practical Steps for Cultivating Safe Relationships:Encouragement for self-reflection on personal needs, values, and capacity for friendships.Guidance on identifying safe people and fostering supportive relationships.Discussion on effective communication and conflict resolution strategies.Personal Reflection and Client Assignment:Roslyn shares an assignment often given to her clients: writing down what safety looks like in relationships and identifying safe people in their lives.Importance of understanding and processing pain, hurt, and forgiveness in relationships.Fellowship with the Holy Spirit:Exploration of the spiritual aspect of fellowship, particularly with the Holy Spirit.How fellowship with God and others is intertwined in our journey of faith.Final Thoughts:Encouragement to reflect on your relationships and how they align with your spiritual and personal growth.Preview of upcoming topics in the podcast series.Sponsor: Sponsors via RedCircleResources Mentioned:Previous episodes on attachment styles, (Episodes: 162-164)How Attachment Impacts Our Mental Health and Faith:Part 1Part 2Part 3Scriptures: Acts 2:42, Proverbs 27:17, Galatians 6:2, 2 Corinthians 13:14Connect with Roslyn:Follow on Instagram: https://www.instagram.com/roslynreneListener Challenge: This week, take some time to reflect on your relationships. Write down what safety looks like for you and identify the safe people in your life. Consider how you can cultivate and maintain these supportive connections.Don't forget to subscribe, rate, and review the podcast! Your feedback helps us grow and reach more listeners who could benefit from these conversations. See you in the next episode!Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
8/29/2024 • 22 minutes, 14 seconds
Warm Up Series: Top 4 Favorite Ways to Help Clients Get Comfortable with Counseling
Follow Me on Instagram: www.instagram.com/roslynreneSupport this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
8/16/2024 • 20 minutes, 39 seconds
Warm Up Series: 3 Reflections from this year
Follow Roslyn on Instagram:https://www.instagram.com/roslynreneSupport this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
8/9/2024 • 20 minutes, 8 seconds
We are all messy; what being a therapist taught me
In this episode, Roslyn steps away from the usual series to share a more personal message about her perspective of feeling messy and imperfect. She reflects on her journey as a therapist and as a person, emphasizing the importance of self-compassion and the understanding that we're all just trying to figure life out.Key Takeaways:Vulnerability is a Gift: Sharing your struggles and feelings is essential for mental health and should not be seen as a burden. Building supportive relationships is crucial.Self-Worth: No matter what you've been through, you are worthy of love and support. Roslyn emphasizes that nothing can separate us from God's love.Overcoming Judgement: It's important to stop harshly judging ourselves and others for their experiences. Life is a lifelong journey of healing and growth.Presence of God in Pain: Even in the hardest times, God is faithful and present, providing comfort and reassurance.Support Systems: Quality relationships contribute significantly to our well-being and longevity. Investing in these connections is vital.Resources Mentioned:Book: The Ruthless Elimination of Hurry Follow me on InstagramOur Sponsors:* Get 15% off your order at happymammoth.com with code THERAPY at checkout.
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
5/30/2024 • 23 minutes, 54 seconds
What God believes about you, matters (Part II) Common misconceptions in seeking therapy
In this enlightening episode of the 'God and Mental Health' podcast, host Roslyn Rene delves into the significant role of faith in the therapy process, discussing common misconceptions around seeking help as a believer. She shares her own journey and experiences with therapy, emphasizing the transformation in her understanding of God's perception of her over time. Roslyn offers profound insights into how incorporating one's faith and establishing a strong support system can be crucial in overcoming mental health challenges. The discussion also covers the importance of giving oneself grace, the healing power of companionship, and the necessity of self-reflection and practical steps towards spiritual and emotional wellness. This episode serves as a reminder of the value of what we believe God thinks of us and the impact it has on our mental health journey.Resources Mentioned:Link to TED Talk by Stacy Flowers Our Sponsors:* Get 15% off your order at happymammoth.com with code THERAPY at checkout.
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
5/23/2024 • 42 minutes, 46 seconds
Common misconception to seeking help as a believe (Part i)
In this episode of the God+Mental Health"podcast, host Roslyn Rene discusses common misconceptions around seeking help as a believer during Mental Health Awareness Month. She addresses the stigma, fear, and barriers that believers may face when considering therapy. Roslyn shares personal insights from her experience as a licensed clinical social worker and therapist, emphasizing the importance of holistic mental health care. Throughout the episode, she explores the role of pride, self-reliance, and judgment in hindering individuals from seeking support. Roslyn also provides practical advice on overcoming obstacles such as cost, access, and finding the right therapist. The episode encourages listeners to prioritize their mental well-being and seek the help they need without shame or fear.What to Expect:Insights into common misconceptions around seeking mental health help as a believer.Personal anecdotes and professional perspectives from host Roslyn ReneExploration of stigma, fear, and barriers hindering believers from accessing therapy.Emphasis on the importance of holistic mental health care.Practical advice on overcoming obstacles like cost, access, and finding the right therapist.Encouragement to prioritize mental well-being and seek support without shame or fear.Resources Mentioned:The Loveland FoundationOpen Path CollectiveOur Sponsors:* Get 15% off your order at happymammoth.com with code THERAPY at checkout.
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
5/14/2024 • 28 minutes, 32 seconds
Making time with God easy (Part II)
A podcast discussing practical tips for incorporating God into your daily life and the challenges faced in devotional time. Welcome Back to the Podcast The Essence of Devotional Time Practical Tips for Incorporating God into Your Day Understanding the Challenges to Devotional Time Making Devotional Time Practical and Personal Closing Thoughts and EncouragementResources Mentioned: Life Application Bible: https://amzn.to/3xNVvSZ W Method Journal (Time with God Journal): https://amzn.to/44bfirm Music Instrumentals:Search "Soaking Music"Link to one here Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
4/23/2024 • 29 minutes, 16 seconds
Let God tell you everything + getting back anchored
A podcast discussing the importance of intimacy and time with God, the struggle of balancing life's many hats, finding clarity and settling the mind through devotion, spiritual warfare and reconnecting with God, and anchoring in faith through devotional time.This episode includes topics on: Diving Deep into Intimacy with God The Struggle of Balancing Life's Many Hats Finding Clarity and Settling the Mind Through Devotion The Power of Spiritual Warfare and Reconnecting with God Anchoring in Faith: The Importance of Devotional Time Closing Thoughts and Looking AheadFollow Roslyn on Social Media: https://www.instagram.com/roslynrene https://www.threads.net/@roslynreneSupport this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
4/9/2024 • 20 minutes, 16 seconds
Let me be honest with you + Check-in Podcast
www.instagram.com/roslynreneSupport this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
3/13/2024 • 20 minutes, 54 seconds
How to show up authentically with God + yourself
Resources Mentioned:www.instagram.com/roslynreneSupport this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2/28/2024 • 36 minutes, 33 seconds
10 years in therapy, 3 things I've learned
.Our Sponsors:* Check out Factor 75 and use my code therapy50 for a great deal: https://www.factor75.com/Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
1/24/2024 • 23 minutes, 22 seconds
What's on my mind: Current wilderness season
.Our Sponsors:* Check out Factor 75 and use my code therapy50 for a great deal: https://www.factor75.com/Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
1/18/2024 • 24 minutes, 22 seconds
The importance of working on your emotional health, Part I
On this episode of the podcast, Roslyn discusses what sh has learned and seen often with clients that come into her office to work on their emotional health. She shares a couple of examples of what you can be aware of when navigating your mental health journey.Our Sponsors:* Check out Factor 75 and use my code therapy50 for a great deal: https://www.factor75.com/Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
1/14/2024 • 23 minutes, 52 seconds
How to overcome negative self-talk
Resources Mentioned:How to practically give yourself grace: Apple PodcastsSpotify PodcastsArticle on Negative Self-TalkAffirmations:"I can do hard things""God's plan is perfect because he is perfect."Other Influential Voices:These individuals all have podcasts, books, and social media. Check them out! Tim Ross, The Basement Podcast https://www.upsettheworld.com/tim-ross Kobe Campbell, https://kobecampbell.com/ Dr. Anita Phillips , https://www.anitaphillips.com/ Our Sponsors:* Check out Factor 75 and use my code therapy50 for a great deal: https://www.factor75.com/Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
12/4/2023 • 44 minutes, 24 seconds
Podcast Name Change: God + Mental Health Podcast
:) Our Sponsors:* Check out Factor 75 and use my code therapy50 for a great deal: https://www.factor75.com/Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
12/4/2023 • 7 minutes, 10 seconds
How to grieve seasons of transition and change
Resources Mentioned:Stages of GriefGrieving Friendships Episode: Apple PodcastSpotify PodcastsOur Sponsors:* Check out Factor 75 and use my code therapy50 for a great deal: https://www.factor75.com/Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
11/26/2023 • 16 minutes, 55 seconds
How to create non-negociables
Follow Roslyn on Instagram: www.instagram.com/roslynreneSupport this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
11/17/2023 • 24 minutes, 46 seconds
Being pursued by God
Kobe's Book: "Why Am I Like This?" https://amzn.to/3RQh8d6Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
10/10/2023 • 17 minutes, 5 seconds
How to be present mentally and spiritually in busy seasons
Resources mentioned in the podcast:Prayer, With the Perrys https://youtu.be/ri-0aXlXR3g?si=Asw547kXI67JHG5S Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
9/26/2023 • 37 minutes, 59 seconds
How to navigate wilderness seasons
Resources to watch on the wilderness:Are you in a hiding season? https://youtu.be/0ygzy03W2ww?si=vrWbYCCkRqH9DAB7 The Wilderness is a Blessing https://youtu.be/1SWC3f1Qc20?si=dA0K60NzGhbQT54e Wilderness Course: John Bevere https://youtu.be/5LbEuZLgXik?si=OPpnGwACcuN-Cr75 Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
9/25/2023 • 33 minutes, 35 seconds
I'm back! + Creating Intimacy with God
On this episode of the podcast, Roslyn discusses her break away from the podcast and how she learned to create intimacy with God. She gives 5 tips on how you can learn to practically create intimacy with God in your life.Tips for creating intimacy:The voice and impressions from the Holy Spirit mean somethingYou need community and SupportHow to decrease influence and cut out noiseLearning to be content in hiding with GodLet God examine your heart Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
9/21/2023 • 47 minutes, 58 seconds
How to change your patterns + Kobe Campbell, Podcast Takeover
Purchase Kobe's Book here:Purchase Book on Amazon herePurchase the Book Here from other retailersKobe Campbell is an award-winning licensed trauma therapist, author, media expert, and speaker. Kobe is currently preparing to release her first book with W Publishing of HarperCollins titled Why Am I Like This?: How to Break Cycles, Heal From Trauma, and Restore Your Faith.Kobe received her B.A. in Psychology from UNCW and an M.A in Christian Counseling from Gordon Conwell Theological Seminary. With a kind, compassionate, and energetic spirit, she helps people find the truest versions of themselves under the pain that they’ve endured through therapy, support groups, speaking, preaching, retreats, and organizational trainings.Follow Kobe on Instagram hereSupport this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
4/2/2023 • 32 minutes, 14 seconds
What kind of trauma do you have? + Kobe Campbell, Podcast Takeover
Purchase Kobe's Book here:Purchase Book on Amazon herePurchase the Book Here from other retailersKobe Campbell is an award-winning licensed trauma therapist, author, media expert, and speaker. Kobe is currently preparing to release her first book with W Publishing of HarperCollins titled Why Am I Like This?: How to Break Cycles, Heal From Trauma, and Restore Your Faith.Kobe received her B.A. in Psychology from UNCW and an M.A in Christian Counseling from Gordon Conwell Theological Seminary. With a kind, compassionate, and energetic spirit, she helps people find the truest versions of themselves under the pain that they’ve endured through therapy, support groups, speaking, preaching, retreats, and organizational trainings.Follow Kobe on Instagram hereSupport this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
3/26/2023 • 43 minutes, 19 seconds
Social Media + Mental Health, Using Social Media with Wisdom (Part IV)
On this episode of the podcast, Roslyn discusses how to use social media tools with wisdom and how you can begin to use them with wisdom.Don't forget to leave a review or share the podcast if you love it.Follow Roslyn on Instagram: https://www.instagram.com/roslynreneClick here to purchase your Time with God JournalGet the free Help Me Find a Therapist Guide HereSupport this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
3/12/2023 • 26 minutes, 3 seconds
Social Media + Mental Health , Learning vs. Self-Criticism (Part III)
On this episode of the podcast, Roslyn continues the conversation of when interacting on social media to listen to learn or listening to self-criticize. It is so easy to do without knowing that you're doing this.Don't forget to leave a review or share the podcast if you love it.Follow Roslyn on Instagram: https://www.instagram.com/roslynreneResources mentioned:https://happinesson.com/how-to-overcome-self-criticism/Purchase the Time with God Journal and Bundle hereDownload the free Help Me Find a Therapist EbookFollow Roslyn on InstagramSupport this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
3/5/2023 • 45 minutes, 58 seconds
Social Media + Mental Health, How to take a break (Part II)
On this episode of the podcast, Roslyn discusses what it looks like if you need to take a break from social media. She talks about how you can know if you need to take a break and some tips for how to take a break and fill it up.Resources Mentioned:Content Creation and Scheduling via FacebookApps Mentioned for Scheduling Content:UNUMLaterClick here to purchase your Time with God JournalGet the free Help Me Find a Therapist Guide HereSupport this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2/26/2023 • 25 minutes, 14 seconds
Social Media + Mental Health, Inspiration vs. Insecurity (Part I)
This is installment 1 into the social media series Roslyn will be doing this month on social media. On this episode Roslyn discusses how social media can be helpful but how to use it in wisdom. She discusses how social media can trigger insecurity in many of us when it’s not managed correctly. She gives 6 tips on how you can begin recognizing what you use social media for.1. What do you use it for?2. Know your triggers both physically and emotionally3 Create a system for yourself4. Understand why your virtual diet is.5. Clean out and reset6. Take a break and what this can look like.Click here to purchase your Time with God JournalGet the free Help Me Find a Therapist Guide HereResources Mentioned:https://health.clevelandclinic.org/signs-you-need-to-take-a-break-from-social-media/Quit Social Media (Resource on how it impacts the brain), Cal Newport: https://youtu.be/3E7hkPZ-HTkTransformation Church, Anointed Imagination: https://youtu.be/v3c0UIHRnmEFollow me on Instagram: www.instagram.com/roslynreneSupport this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2/23/2023 • 31 minutes, 18 seconds
How to job seek in 2023 + Career Development, Ashley (Part II)
On this episode of the podcast, Roslyn interview Ashley Adams of Mentor Me. Ashley is a career and development coach who specializes in career development and advancement. Roslyn and Ashley discuss seeking jobs and finding alignment with your career. If you're interested in working with Ashley check out her information below.Ashley's Information:Ashley's Instagram Ashley's WebsitePurchase your Time with God JournalNeed a therapist, download the Free Help Me Find a Therapist Ebook hereSupport this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2/12/2023 • 31 minutes, 58 seconds
How to job seek in 2023 + Career Development, Ashley (Part I)
On this episode of the podcast, Roslyn interview Ashley Adams of Mentor Me. Ashley is a career and development coach who specializes in career development and advancement. Roslyn and Ashley discuss seeking jobs and finding alignment with your career. If you're interested in working with Ashley check out her information below.Ashley's Information:Ashley's Instagram Ashley's WebsitePurchase your Time with God JournalNeed a therapist, download the Free Help Me Find a Therapist Ebook hereSupport this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2/5/2023 • 28 minutes, 29 seconds
How Self-Sabotage Impacts Your Productivity and Rest
How Self-Sabotage Impacts your productivity and restSupport this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
1/29/2023 • 32 minutes, 38 seconds
Addressing your money mindset + Tiffany
On this episode of the podcast, Roslyn interviews Tiffany of the Lotus Legacy around money mindset and breaking money habits. Tiffany is opening a new membership for moms who are looking to address poor money habits and pay off debt. If you're interested in this for yourself, check out website.Purchase your Time with God JournalNeed a therapist, download the Free Help Me Find a Therapist Ebook hereSupport this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
1/22/2023 • 35 minutes, 31 seconds
How to really deal with things that you avoid (Part II) + Chasity
On this episode of the podcast, Roslyn talks with Chasity. Chasity is a mental health counselor that has organization called Boss Up Your Faith. She helps women not only heal from trauma but how that trauma may impact their faith.Chasity's Information:Website Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
1/15/2023 • 25 minutes, 45 seconds
How to really deal with things you avoid (Part 1) + Chasity
On this episode of the podcast, Roslyn talks with Chasity. Chasity is a mental health counselor that has organization called Boss Up Your Faith. She helps women not only heal from trauma but how that trauma may impact their faith.Chasity's Information:Website Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
1/8/2023 • 28 minutes, 27 seconds
How to process your feelings during tough seasons + Ashley/Shay
In this week's episode of the podcast, Roslyn interviews Sha and Ashley of the Obedience Podcast. They discuss their personal mental health journeys, transitions, and how to walk in what God has given us individually. Sha and Ashley describe the narrative of learning to deal with their emotional health and how that impacts them in their daily lives.Follow Obedience Podcast on Instagram: https://www.instagram.com/obediencepodcast/Listen to their podcast: https://podcasts.apple.com/us/podcast/obedience-podcast/id1493976674 Follow them on Youtube: https://www.youtube.com/channel/UCW5VDXkkTNYZf9GuELHjQ4A Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
1/1/2023 • 1 hour, 6 minutes, 28 seconds
Perfection + Self-Esteem, Alicia Watson
On this episode of the podcast, Roslyn interviews Alicia Watson on her journey of perfectionism and self-esteem journey with God. Alicia is a photographer and podcaster in DC.Alicia's Information:Alicia PodcastContact Alicia for Photography ServicesSupport this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
12/25/2022 • 49 minutes, 26 seconds
How to practically give yourself grace
Resources Mentioned:1 Kings 19- Story of ElijahGet my favorite bible: https://amzn.to/3CPBtEDFollow me on Instagram: https://www.instagram.com/roslynrene/Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
12/18/2022 • 38 minutes, 59 seconds
Navigating being a caregiver + mental health, Maryann Johnson
On this episode of the podcast, Roslyn interviewed Maryann who is a Caregiver Coach who has extensive experience being a caregiver and coaching others through the process. On this episode, Maryann talks about how being a caregiver and how it impacted her.Maryann's Information: Website to find out moreCaregiverologist Podcast Purchase your Time with God JournalNeed a therapist, download the Free Help Me Find a Therapist Ebook hereSupport this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
12/12/2022 • 57 minutes, 36 seconds
How to walk through the ups and downs of purpose (Part III) + Dr. Sharla Walker
On this episode of the podcast, Roslyn talks with Dr. Sharla Walker of Prescription for Purpose Podcast and they discuss the past year and what has happened with them discovering and navigating their walks with God.Follow Dr. Sharla Walker on InstagramListen to Dr. Sharla Walker's PodcastPurchase your Time with God JournalNeed a therapist, download the Free Help Me Find a Therapist Ebook hereSupport this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
12/4/2022 • 29 minutes, 13 seconds
How to walk through the ups and downs of purpose (Part II) + Dr. Sharla Walker
On this episode of the podcast, Roslyn talks with Dr. Sharla Walker of Prescription for Purpose Podcast and they discuss the past year and what has happened with them discovering and navigating their walks with God.Follow Dr. Sharla Walker on InstagramListen to Dr. Sharla Walker's PodcastPurchase your Time with God JournalNeed a therapist, download the Free Help Me Find a Therapist Ebook hereSupport this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
11/27/2022 • 32 minutes, 40 seconds
How to walk through the ups and downs of purpose + Dr. Sharla Walker
On this episode of the podcast, Roslyn talks with Dr. Sharla Walker of Prescription for Purpose Podcast and they discuss the past year and what has happened with them discovering and navigating their walks with God.Follow Dr. Sharla Walker on InstagramListen to Dr. Sharla Walker's PodcastPurchase your Time with God JournalNeed a therapist, download the Free Help Me Find a Therapist Ebook hereSupport this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
11/20/2022 • 30 minutes, 1 second
How to deal with Mother/Daughter Trauma + Dr. Sharla Walker, Part II
On this episode of the podcast, Roslyn talks in depth with Dr. Sharla Walker around mother daughter trauma. (This is a throwback episode from 2021). An update episode with Dr. Sharla Walker and Roslyn will go live in 2023.Follow Dr. Sharla Walker on InstagramListen to Dr. Sharla Walker's PodcastPurchase your Time with God JournalNeed a therapist, download the Free Help Me Find a Therapist Ebook hereSupport this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
11/13/2022 • 45 minutes, 49 seconds
How to deal with mother/Daughter Trauma + Dr. Sharla Walker
On this episode of the podcast, Roslyn talks in depth with Dr. Sharla Walker around mother daughter trauma. (This is a throwback episode from 2021). An update episode with Dr. Sharla Walker and Roslyn will go live in 2023.Follow Dr. Sharla Walker on InstagramListen to Dr. Sharla Walker's PodcastPurchase your Time with God JournalNeed a therapist, download the Free Help Me Find a Therapist Ebook hereSupport this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
11/6/2022 • 43 minutes, 56 seconds
The importance of being vulnerable with God #repentance
On this episode of the podcast, Roslyn discusses the importance of repentance and its necessity within our relationship with God.Breakdown of heart in the GreekWhen friends leave the faith, Preston and Jackie Hill-PerryClick here to purchase your Time with God JournalGet the free Help Me Find a Therapist Guide Here Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
10/18/2022 • 33 minutes, 57 seconds
The #1 one thing you can do to help your faith
On this episode of the podcast, Roslyn discusses the most grounding thing we can do to help our faith, Time with God. She discusses how time with God is essential to our walk and breaks down Christ's example of it within His life.Purchase the Time with God Journal and Bundle hereDownload the free Help Me Find a Therapist EbookFollow Roslyn on InstagramLeave a review on the podcastSupport this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
10/10/2022 • 24 minutes, 31 seconds
167: How to manage negative emotions (Part III)
On this episode of the podcast, Roslyn discusses how to cope with managing negative emotions and coping when we naturally avoid. She discusses how you can deal with this practically and spiritually.Resources Mentioned:Free Help Me Find a Therapist GuideNo longer doing the TWG Challenge, if interested in the Time with God. Journal and classes from the Time with God Challenge, purchase bundle hereAttachment Series (Episodes 162-164)Sign up for BetterHelp and Get 10% off your first monthLeave a review for the podcast on Apple iTunesSupport this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
10/2/2022 • 35 minutes, 51 seconds
What is avoidance coping? (Part II)
On this episode of the podcast, Roslyn discusses managing your emotions and avoidance coping. She goes into detail of how avoidance coping looks and some strategies for you to be aware of.Here is the article that was referenced in the podcast.Resources:Download the Help Me Find a Therapist GuideFollow me on InstagramRate and Leave a Review for the podcast :) Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
9/25/2022 • 32 minutes, 1 second
Bonus: What I've learned about prayer
On this bonus episode, Roslyn shares what she's learned more recently about prayer, making it a desire, and being more vulnerable with God.Link to Cindy Trimm Prayer SeriesSupport this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
9/22/2022 • 11 minutes, 56 seconds
How to manage negative emotions (Part I)
On this episode of the podcast, Roslyn gives an intro on how to manage negative emotions, what it looks like, and why we may avoid them.Resources Mentioned:If you love the podcast, leave a review on Apple iTunesSubscribe to my Youtube Channel, I put bi-weekly vlogsFollow me on InstagramJoin my email list and get the Free Help Me Find a Therapist EbookSupport this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
9/18/2022 • 31 minutes, 19 seconds
Bonus: How I weekly and bi-daily plan
On this Bonus episode of the podcast, Roslyn discusses her method to bi-daily planning. Join my email list and get a free Help Me Find a Therapist Guide.Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
9/15/2022 • 10 minutes, 1 second
165. What you need to know about tough seasons
On this episode of the podcast, Roslyn discusses what you need to have during tough seasons. She discusses what seasons like this may look like from a faith based perspective. Additionally, she provides practical tips that you can use when you are navigating a challenging time.Resources Mentioned:Scripture on Jesus in the Garden of Gathsemane - Matthew 26:36-46The Holy Spirit leading Jesus to Wilderness - Matthew 4:1Free Help Me Find a Therapist GuideSupport this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
9/11/2022 • 42 minutes, 42 seconds
164. How attachment impacts our mental health faith? (Part III)
On this episode of the podcast, Roslyn discussed the final attachment style. She goes over how that attachment style may impact your mental health and faith.Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
9/4/2022 • 43 minutes, 37 seconds
163. How attachment impacts our mental health + faith (Part II)
On this episode, Roslyn discusses attachment styles and why they impact the way we show up in relationships, process emotions, and even impact out relationship with God. She goes in detail in this podcast around Avoidant Attachment. She discusses what they are in detail, what they look like, our response, and how it impacts our faith.Follow me on InstagramJoin my email list and get a free "Help Me Find a Therapist Guide." Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
8/28/2022 • 39 minutes, 27 seconds
162: How attachment impacts our mental health and faith
On this episode, Roslyn discusses attachment styles and why they impact the way we show up in relationships, process emotions, and even impact out relationship with God. She goes in detail in this podcast around Secure Attachment and Anxious Attachment She discusses what they are in detail, what they look like, our response, and how it impacts our faith.
Resources Mentioned:
Podcast with Jackie Hill Perry and Preston Perry
Article on Attachment Styles
How attachment styles impact parenting
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
8/21/2022 • 36 minutes, 55 seconds
161: How to navigate seasons of suffering + Life Update
On this episode of the podcast, Roslyn talks about her recent season of suffering and how she was doing it without God. She discusses how trauma triggers can impact us to sin and stumbling blocks for us to surrender to God. Additionally, she discusses what she's learned as a practitioner and wrestling with God.
Join my email list: Click Here
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8/14/2022 • 37 minutes, 16 seconds
160: Money Mindset (Part II)
On this episode of the podcast, Roslyn speaks with Raevyn Hockett of the Supernaturally Paid podcast. We listen to Raevyn's story on how God helped her to learn money mindset throughout her entrepreneurial journey.
Raevyn's Information:
Supernaturally Paid Podcast
Raevyn's Instagram
Connect with Raevyn
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
8/9/2022 • 41 minutes, 11 seconds
159: Money Mindset + Raevyn (Part I)
On this episode of the podcast, Roslyn speaks with Raevyn Hockett of the Supernaturally Paid podcast. We listen to Raevyn's story on how God helped her to learn money mindset throughout her entrepreneurial journey.
Raevyn's Information:
Supernaturally Paid Podcast
Raevyn's Instagram
Connect with Raevyn
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
8/1/2022 • 46 minutes, 2 seconds
158: How to stay grounded as you grow + Tatum Temia
On this episode of the podcast, Roslyn interviews Tatum Temia of the Blessed and Bossed Up Podcast. Tatum is also the CEO of Anchored Media. She talks about her process of starting her business and staying grounded in her faith throughout the process.
Tatum's Information:
Follow Tatum on Instagram
Subscribe to Tatum's YouTube
Listen to the Blessed and Bossed Up Podcast
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
6/19/2022 • 45 minutes, 34 seconds
157: Financial Health + Tiffany (Part II)
On this episode of the podcast, Roslyn talks with Tiffany Burns of the Lotus Legacy. Roslyn and Tiffany talk in detail about debt payment and increasing income.
Tiffany's Information: https://www.instagram.com/thelotuslegacy/
Tiffany is a Money and Mindset Coach, Wife, and Mother of Three living in Howard County, Maryland. After growing up in a home where money management wasn't taught, Tiffany made many money mistakes in early adulthood and eventually found that she and her husband were $91,000 in consumer debt. With focus and a new outlook on money, they successfully paid that debt off in 3 years. During her debt-free journey, Tiffany became immersed in personal finance and became a Certified Financial Coach and Mindset Coach to empower and educate other women. Tiffany created the Lotus Legacy to help Black Moms reframe their money mindset and implement the personalized methods to improve their financial wellness and redefine their lives, so they enjoy more of their money now while creating legacies for their families and communities.
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
6/14/2022 • 52 minutes, 39 seconds
156: Financial Health + Debt with Tiffany Burns
On this episode of the podcast, Roslyn talks with Tiffany Burns of the Lotus Legacy. Roslyn and Tiffany talk in detail about money story and what it looks like to work on your mindset around money. Tiffany shares her money story and how she got into debt. If you're interested in Tiffany's teaching reach out to her here.
Tiffany's Information: https://www.instagram.com/thelotuslegacy/
Tiffany is a Money and Mindset Coach, Wife, and Mother of Three living in Howard County, Maryland. After growing up in a home where money management wasn't taught, Tiffany made many money mistakes in early adulthood and eventually found that she and her husband were $91,000 in consumer debt. With focus and a new outlook on money, they successfully paid that debt off in 3 years. During her debt-free journey, Tiffany became immersed in personal finance and became a Certified Financial Coach and Mindset Coach to empower and educate other women. Tiffany created the Lotus Legacy to help Black Moms reframe their money mindset and implement the personalized methods to improve their financial wellness and redefine their lives, so they enjoy more of their money now while creating legacies for their families and communities.
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
6/8/2022 • 47 minutes, 9 seconds
155: How to maintain your faith while healing
Laundry Service: $10 free https://referral.sudshare.com/WRmh
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5/31/2022 • 32 minutes, 32 seconds
154: Depression, What is it + Tips to work through it (Mental Health Awareness Month)
Sign Up for my email list and receive a free 3-day Mini Course on "How to Overcome Overwhelm": https://expert-thinker-4209.ck.page/910ef23980
Time with God Course: https://www.roslynrene.com/timewithGod
Therapy Reflection Journal: https://www.roslynrene.com/journal
Book a call with me: https://app.acuityscheduling.com/schedule.php?owner=18455604
Help Me Find a Therapist Webinar: https://expert-thinker-4209.ck.page/a31fa8bd2e
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5/22/2022 • 32 minutes, 41 seconds
153: Anxiety, What is it + Tips to Help (Mental Health Awareness Month)
On this episode join Roslyn as she discusses anxiety. Anxiety comes in different forms and in different combination. Follow along as Roslyn helps you identify signs of anxiety . The symptoms of anxiety which she discusses are as follows:
1. Excessive worry
2. Feeling Agitated
3. Restlessness
4. Fatigue
5. Difficulty Concentrating
6. Irritability
7. Tense Muscles
8. Trouble Falling or Staying Asleep
9. Panic Attacks
10. Avoiding Social Situations
11. Irrational Fears
Source: https://www.healthline.com/nutrition/anxiety-disorder-symptoms#11.-Irrational-Fears
Resources mentioned:
Episode 103: How to get control of your eating, health, and stress + Gabbi
Follow Therapy as a Christian on Instagram: www.instagram.com/therapyasachristian
Join my email list: https://bit.ly/joinhere2020
Commercial Links
Sign Up for my email list and receive a free 3-day Mini Course on "How to Overcome Overwhelm": https://expert-thinker-4209.ck.page/910ef23980
Time with God Course: https://www.roslynrene.com/timewithGod
Therapy Reflection Journal: https://www.roslynrene.com/journal
Book a call with me: https://app.acuityscheduling.com/schedule.php?owner=18455604
Help Me Find a Therapist Webinar: https://expert-thinker-4209.ck.page/a31fa8bd2e
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5/16/2022 • 40 minutes, 32 seconds
152: Mental Health + ADHD
On this episode of the podcast, Roslyn discusses her experience of recently being diagnosed with ADHD. She shares her experience with working on prioritizing her health to ensure that she can feel better and overall be better.
Commercial Links:
Help Me Find a Therapist FREE Ebook
Get 10% off Your First Month at BetterHelp
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5/8/2022 • 35 minutes, 5 seconds
151: How you can do more about your Mental Health (Mental Health Awareness Month)
On this episode of the podcast, Roslyn talks about mental health for Mental Health Awareness month. In the podcast she discusses:
What mental health is and how it effects our emotional, psychological, and social well being
Triggers and Coping
Handling stress
Why it's important to know about this:
There might be misconceptions and shame
Scriptures mentioned:
Isaiah 43:13
John 10:10
Hosea 4:6
Isaiah 43:25-26
Commercials:
Therapy Reflection Journal : https://www.roslynrene.com/journal
Time with God Course: https://www.roslynrene.com/timewithgod
Audible Trial: https://www.audibletrial.com/roslynrene
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5/2/2022 • 38 minutes, 59 seconds
150: Dangers of the Mind (Part II) + Kristen
On this episode of the podcast, Roslyn talks to Kristen Hopkins of Dangers of the Mind. She and Roslyn discuss how she got started with DOM and her experience pioneering this teaching to others.
Kristen's Information:
https://dangersofthemind.com
Instagram: https://www.instagram.com/kristendhopkins/
Commercials:
Therapy Reflection Journal : https://www.roslynrene.com/journal
Time with God Course: https://www.roslynrene.com/timewithgod
Audible Trial: https://www.audibletrial.com/roslynrene
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4/24/2022 • 57 minutes, 7 seconds
149: Dangers of the Mind + Kristen Hopkins
On this episode of the podcast, Roslyn talks to Kristen Hopkins of Dangers of the Mind. She and Roslyn discuss how she got started with DOM and her experience pioneering this teaching to others.
Kristen's Information:
https://dangersofthemind.com
Instagram: https://www.instagram.com/kristendhopkins/
Commercials:
Therapy Reflection Journal : https://www.roslynrene.com/journal
Audible Trial: https://www.audibletrial.com/roslynrene
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4/17/2022 • 30 minutes, 24 seconds
148: Emotional Eating + Gabbi
On this episode of the podcast Roslyn spoke with Gabbi. Gabbi is an emotional eating coach and tips on how we can learn what emotional eating is and how we can overcome it.
Gabbi's Information:
https://www.instagram.com/gabbiathletics_/
Get Gabbi's Freebie on Overcoming Food Cravings
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
4/6/2022 • 46 minutes, 36 seconds
147: BONUS #2, Worry doesn't add time to your day
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3/24/2022 • 7 minutes, 6 seconds
145: How to deal with grieving a friendship/communication (Part 2)
In this episode, Roslyn talks about her experience on grieving friendships. She talks about how grieving in friendships looks, feels, and some simple strategies that you can use for yourself when experiencing this type of grief.
Issa Rae Article of "Friendship Breakups"
Episode on Friendships, Refer to episode 113
7 Stages of Grief
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
3/20/2022 • 20 minutes, 43 seconds
146: BONUS #1: Uncertainty will be present
A new episodeSupport this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
3/17/2022 • 3 minutes, 57 seconds
144: How to deal with Grieving a Friendship (Part 1)
In this episode, Roslyn talks about her experience on grieving friendships. She talks about how grieving in friendships looks, feels, and some simple strategies that you can use for yourself when experiencing this type of grief.
Issa Rae Article of "Friendship Breakups"
Episode on Friendships, Refer to episode 113
7 Stages of Grief
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
3/14/2022 • 27 minutes, 59 seconds
143: 143. Dealing with Grief + Kiara
On this episode of the podcast, Roslyn talks with Kiara Davis about her experience with grief following losing her mother during the pandemic. She talks about what it was like for her to go through that traumatic experience. This episode is heavily talking about grief so if you might be experiencing grief, please be mindful while listening to this episode.
Kiara's Information:
www.instagram.com/simonespeakz
Make sure you join the 14 day Time with God Challenge.
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
3/6/2022 • 44 minutes, 46 seconds
142: 142. 3 Reasons Why Spending Time with God is Important
On this episode of the podcast, Roslyn talks about the 3 reasons why time with God is so important. She talks in detail about the three things:
Time with God Anchors in Truth
Time with God reminds us of who we are in Christ
Time with God helps us to know God's Character
Join the 14-day Time with God Challenge on March 13th-26th!
www.blessedandbossedup.com/challenge
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3/4/2022 • 26 minutes, 49 seconds
141: 141. How to learn how to have more balance
On this episode of the podcast, Roslyn goes into detail about how we can begin to have more balance in our lives. She details 5 tips that can aid and help you in that process.
If you are someone that struggles with self-sabotage, procrastination, and find that you need help with time management because of it. Sign up for my free call this Thursday February 10, 2022 @7pm CST/8pm EST on the 4 Reasons Why Self-Sabotage and Procrastination are Impacting Your Discipline, Productivity, and Fulfillment.
How to practically give yourself grace, (Episode 124)
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2/8/2022 • 21 minutes, 12 seconds
140: 140: 5 reasons why planning ahead is valuable
On this episode of the podcast, Roslyn talks about the 5 reasons planning ahead is helpful. If you are interested in learning more about how self-sabotage and procrastination could be impacting you, sign up for the free class next Thursday, February 10, 2022 @7:00pm CST/8:00pm EST on the 4 Reasons Why Self-Sabotage and Procrastination are impacting your discipline, productivity, and fulfillment.
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1/31/2022 • 21 minutes, 40 seconds
139: Episode 139: 7 Reasons Why Most of Us Don't Follow Through
If you're interested in signing up for the free class on February 10, 2022 @7:00pm CST/8:00pm EST. Click here
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Commercial Links
Sign Up for my email list and receive a free 3-day Mini Course on "How to Overcome Overwhelm": https://expert-thinker-4209.ck.page/910ef23980
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1/23/2022 • 36 minutes, 14 seconds
138: Episode 138: How to know if you're procrastinating
On this episode of the podcast, Roslyn goes into detail about procrastination and how it impacts our ability to show up or follow through. Additionally, she discusses how we should approach this with compassion towards ourselves and the understanding emotionally what it looks like.
If you're interested in signing up for the free class on February 10, 2022 @7:00pm CST/8:00pm EST. Click here
Sign up for two weeks free for The Society: Click Here
Follow me on Instagram: Click here
If you have an extra 60 seconds, leave a review on iTunes.
Commercial Links
Sign Up for my email list and receive a free 3-day Mini Course on "How to Overcome Overwhelm": https://expert-thinker-4209.ck.page/910ef23980
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Therapy Reflection Journal: https://www.roslynrene.com/journal
Book a call with me: https://app.acuityscheduling.com/schedule.php?owner=18455604
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1/17/2022 • 32 minutes, 22 seconds
137: Episode 137: How to know if you're self-sabotaging
On this episode of the podcast, Roslyn talks about self-sabotage and how to know if you're struggling with it. She talks about when it comes to self-sabotage you may be struggling with it in different ways or all at once.
If you're interested in joining her on February 10, 2022 @7:00pm CST/8:00pmEST for a free class on the 4 reasons you might be struggling with Self-sabotage and procrastination. Click here to for free registration.
Follow me on Instagram:
Click here to follow
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Commercial Links
Sign Up for my email list and receive a free 3-day Mini Course on "How to Overcome Overwhelm": https://expert-thinker-4209.ck.page/910ef23980
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Book a call with me: https://app.acuityscheduling.com/schedule.php?owner=18455604
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1/9/2022 • 25 minutes, 32 seconds
136: Episode 136: How to approach the New Year differently
On this episode of the podcast, Roslyn discusses approaching the New Year 2022 differently. She discusses the following ways that you can really focus on the New Year and how to be more focused in the New Year.
A different way to look at the New Year:
-Approaching the New Year with Hope
- Creating a solid ground for yourself and God (what is you and God's relationship going to be. How can you focus solely on that)
- Find the mission of what you're working towards. (Create these anchors that you can come back to for the year)
- Pick 1-2 Core focuses
- Plan around that
- Accountability to really check in with you
- Make it visible so that it's attractive.
- Focus on you and the Lord
Follow me on Instagram: https://www.instagram.com/roslynrene
Scripture References:
1 Kings
Ecclesiastes
Join The Society
https://blessedandbossedupsociety.com/share/bNFXMW04fbh19yFw?utm_source=manual
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1/2/2022 • 29 minutes, 1 second
135: Episode 135: How To Be Creative and Live for God + Thamicha
On this episode of the podcast, Roslyn talks with Thamicha of the Called and Creative podcast & Unleashing Souls Podcast. Thamicha is a Creative Director, Graphic Designer, and Creative Mastermind behind RuinStyle. She discusses her experience as a Creative that lives for the Lord. Roslyn and Thamicha talk about how being creative for God is such a gift and how we all are creative in some way.
Follow Thamicha on Instagram: https://www.instagram.com/thamichaet/
Listen to Called and Creative: (Spotify Link: https://open.spotify.com/show/2KDOaa5cRZRz9gWBl6y4NN?si=4d412ca216734ec5)
(Apple Link: https://podcasts.apple.com/es/podcast/called-creative/id1572899449)
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12/27/2021 • 54 minutes, 38 seconds
134: Episode 134: When trials test your calling + Richelle
On this episode of the podcast, Roslyn interviews Richelle Howard. Richelle is a coach to women that want to learn how to overcome emotional stagnation and step into purpose. In this episode, Richelle talks about her testimony of going through a physical and medical battle that impacted you all throughout 2020. She discussed how this situation impacted her identity in Christ, but helped her learn the value of purpose and its value in our lives. Richelle is a POWERHOUSE with such a strong anointing to help other women see the value of who they are in Christ.
Follow Richelle on Instagram: https://www.instagram.com/iam_richellehoward
Join the waitlist for The Unstoppable Academy: https://richellehoward.vipmembervault.com/products/courses/view/1115378
Download Richelle's Unstoppable Women's Guide for FREE: https://richellehoward.vipmembervault.com/products/courses/view/1107717
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12/19/2021 • 1 hour, 11 minutes, 28 seconds
How to Process Your Feelings Through Tough Seasons + Ashley & Sha
In this week's episode of the podcast, Roslyn interviews Sha and Ashley of the Obedience Podcast. They discuss their personal mental health journeys, transitions, and how to walk in what God has given us individually. Sha and Ashley describe the narrative of learning to deal with their emotional health and how that impacts them in their daily lives.Follow Obedience Podcast on Instagram: https://www.instagram.com/obediencepodcast/Listen to their podcast: https://podcasts.apple.com/us/podcast/obedience-podcast/id1493976674 Follow them on Youtube: https://www.youtube.com/channel/UCW5VDXkkTNYZf9GuELHjQ4A Commercial Links:Follow Roslyn on Instagram: www.instagram.com/roslynreneBook a call with me: https://app.acuityscheduling.com/schedule.php?owner=18455604&appointmentType=14421674Purchase Time with God Course: www.roslynrene.com/timewithgodOrder Therapy Reflection Journal: https://amzn.to/3By1Hv5Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
12/12/2021 • 1 hour, 5 minutes, 4 seconds
132: Episode 132: How to not be a superwomen + Tahauya
On this episode of the podcast, Roslyn speaks with Hey girl, Heal Founder, Tahauya Jackson. Roslyn and Tahauya discuss her experience in therapy, a difficult breakup that led her to going to therapy, and how she started helping other women work through letting go of the superwoman cape. Check out Tahauya’s conversation with me and let me know what you think!
Tahauya’s Links:
Follow Tahauya on IG: https://www.instagram.com/tahauyatalks/
Get the Hey Girl Heal Journal: https://www.tahauyajackson.com/shop/p/heygirlhealjournal
Sign up for Saving Superwoman: https://www.tahauyajackson.com/ssaapp
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12/5/2021 • 50 minutes, 29 seconds
131: Episode 131: How to overcome religion and execute on God’s plan + Kolanda
On this episode of the podcast, Roslyn talks with Kolanda who is mother of two boys. She discusses her experience of executing the plans God puts on your heart while overcoming religion.
Follow Kolanda on Instagram: https://www.instagram.com/kolandadouglas
Website - www.kolandadouglas.com
Program link - The Religious Detox
https://www.churchgirlsmovement.com/the-religious-detox
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11/21/2021 • 55 minutes, 22 seconds
130: Episode 130: "How to Heal while Parenting + Jasmine Chanelle"
On this episode, Roslyn talks to Jasmine, a mother of three and full time entrepreneur. She discusses her experience in therapy and how it has shaped her as a parent and entrepreneur. Jasmine is my business coach and I highly recommend her as someone that can teach moms how to create a business that helps them be able to have the freedom to be home with their kids.
Follow Jasmine on Instagram: instagram.com/_jasminechanelle
Website: www.jasminechanelle.com
Grab Jasmine’s Mom Blueprint: https://www.jasminechanelle.com/mogul-mom-blueprint
Interested in Joining Mom2Mogul: www.jasminechanelle.com/mom2mogul
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11/16/2021 • 51 minutes, 12 seconds
Social Media + Mental Health - Using with Wisdom
On this episode of the podcast, Roslyn discusses how to use social media tools with wisdom and how you can begin to use them with wisdom.Don't forget to leave a review or share the podcast if you love it.Follow Roslyn on Instagram: https://www.instagram.com/roslynreneCommercial Links Sign Up for my email list and receive a free 3-day Mini Course on "How to Overcome Overwhelm": https://expert-thinker-4209.ck.page/910ef23980Time with God Course: https://www.roslynrene.com/timewithGodTherapy Reflection Journal: https://www.roslynrene.com/journalBook a call with me: https://app.acuityscheduling.com/schedule.php?owner=18455604 Help Me Find a Therapist Webinar: https://www.roslynrene.com/product-page/help-me-find-a-therapist-webinar-companion-guide Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
11/8/2021 • 25 minutes, 18 seconds
Social Media + Mental Health Part III, Learning vs Self-criticism
On this episode of the podcast, Roslyn continues the conversation of when interacting on social media to listen to learn or listening to self-criticize. It is so easy to do without knowing that you're doing this.Don't forget to leave a review or share the podcast if you love it.Follow Roslyn on Instagram: https://www.instagram.com/roslynreneResources mentioned:https://happinesson.com/how-to-overcome-self-criticism/ Commercial Links Sign Up for my email list and receive a free 3-day Mini Course on "How to Overcome Overwhelm": https://expert-thinker-4209.ck.page/910ef23980Time with God Course: https://www.roslynrene.com/timewithGodTherapy Reflection Journal: https://www.roslynrene.com/journalBook a call with me: https://app.acuityscheduling.com/schedule.php?owner=18455604 Help Me Find a Therapist Webinar: https://www.roslynrene.com/product-page/help-me-find-a-therapist-webinar-companion-guide Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
10/28/2021 • 45 minutes, 7 seconds
Social Media + Mental Health -How to take a break
On this episode of the podcast, Roslyn discusses what it looks like if you need to take a break from social media. She talks about how you can know if you need to take a break and some tips for how to take a break and fill it up.Resources Mentioned: Content Creation and Scheduling via FacebookApps Mentioned for Scheduling Content:UNUMLaterCommercial Links Sign Up for my email list and receive a free 3-day Mini Course on "How to Overcome Overwhelm": https://expert-thinker-4209.ck.page/910ef23980Time with God Course: https://www.roslynrene.com/timewithGodTherapy Reflection Journal: https://www.roslynrene.com/journalBook a call with me: https://app.acuityscheduling.com/schedule.php?owner=18455604 Help Me Find a Therapist Webinar: https://www.roslynrene.com/product-page/help-me-find-a-therapist-webinar-companion-guide Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
10/18/2021 • 21 minutes, 3 seconds
Social Media + Mental Health: Inspiration vs. Insecurity !
This is installment 1 into the social media series Roslyn will be doing this month on social media. On this episode Roslyn discusses how social media can be helpful but how to use it in wisdom. She discusses how social media can trigger insecurity in many of us when it’s not managed correctly. She gives 6 tips on how you can begin recognizing what you use social media for.1. What do you use it for?2. Know your triggers both physically and emotionally3 Create a system for yourself4. Understand why your virtual diet is.5. Clean out and reset6. Take a break and what this can look like.Resources Mentioned:https://health.clevelandclinic.org/signs-you-need-to-take-a-break-from-social-media/Quit Social Media (Resource on how it impacts the brain), Cal Newport: https://youtu.be/3E7hkPZ-HTkTransformation Church, Anointed Imagination: https://youtu.be/v3c0UIHRnmEFollow me on Instagram: www.instagram.com/roslynreneBook a call with me: https://app.acuityscheduling.com/schedule.php?owner=18455604&appointmentType=14421674Purchase Time with God Course: www.roslynrene.com/timewithgodOrder Therapy Reflection Journal: https://amzn.to/3By1Hv5Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
10/12/2021 • 29 minutes, 29 seconds
How to practically give yourself grace
Resources Mentioned:Sign Up for Show Up Sis- https://www.roslynrene.com/october1 Kings 19- Story of ElijahGet my favorite bible: https://amzn.to/3CPBtEDFollow me on Instagram: https://www.instagram.com/roslynrene/Subscribe to my email and get a free 3 day mini course: https://expert-thinker-4209.ck.page/910ef23980Commercial Links Sign Up for my email list and receive a free 3-day Mini Course on "How to Overcome Overwhelm": https://expert-thinker-4209.ck.page/910ef23980Time with God Course: https://www.roslynrene.com/timewithGodTherapy Reflection Journal: https://www.roslynrene.com/journalBook a call with me: https://app.acuityscheduling.com/schedule.php?owner=18455604 Help Me Find a Therapist Webinar: https://www.roslynrene.com/product-page/help-me-find-a-therapist-webinar-companion-guide Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
9/27/2021 • 36 minutes
Why Self-Sabotage impacts your productivity and rest
Are you interested in Show Up Sis?! Apply here!! I'd love to have you be apart of my 8 week program where I teach women how to manage their time better! The program is designed to help you overcome self-sabotage and procrastination so that you can create routines that work so that you can become more discipline, productive, and fulfilled.Here is the free class to learn more about Show Up Sis: Click HereCommercial Links Sign Up for my email list and receive a free 3-day Mini Course on "How to Overcome Overwhelm": https://expert-thinker-4209.ck.page/910ef23980Time with God Course: https://www.roslynrene.com/timewithGodTherapy Reflection Journal: https://www.roslynrene.com/journalBook a call with me: https://app.acuityscheduling.com/schedule.php?owner=18455604 Help Me Find a Therapist Webinar: https://www.roslynrene.com/product-page/help-me-find-a-therapist-webinar-companion-guide Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
9/21/2021 • 31 minutes, 6 seconds
122: Episode 122: Why testing is necessary
In this episode, Roslyn shares a voice memo from a couple of years ago on a revelation she got from testing.
If you loved this episode, leave us a review on iTunes.
Follow Roslyn on Instagram https://www.instagram.com/roslynrene
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9/17/2021 • 11 minutes, 8 seconds
121: Episode 121 Part 2: How to Deal With Trauma From Your Mom with Sharla Walker!
Part 2 with Roslyn and Dr. Sharla Walker of the God, Goals, and Girltalk Podcast. She and Roslyn continues the discussion about Sharla's mental health journey, building a relationship with God, and trauma she experience in her childhood. If you love this episode, tag us on social media @therapyasachristian.
Follow Sharla on Instagram: www.instagram.com/thepedinp
Listen to Sharla's Podcast: https://podcasts.apple.com/ph/podcast/god-goals-and-girl-talk/id1493306629
Commercial Links
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Therapy Reflection Journal: https://www.roslynrene.com/journal
Book a call with me: https://app.acuityscheduling.com/schedule.php?owner=18455604
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9/5/2021 • 44 minutes, 38 seconds
120: Episode 120: Part 1: How to Deal With Trauma From Your Mom with Sharla Walker!
On this episode of the podcast, Roslyn talks with Dr. Sharla Walker of the God, Goals, and Girltalk Podcast. She and Roslyn discuss Sharla's mental health journey, building a relationship with God, and trauma she experience in her childhood. If you love this episode, tag us on social media @therapyasachristian.
Follow Sharla on Instagram: www.instagram.com/thepedinp
Listen to Sharla's Podcast: https://podcasts.apple.com/ph/podcast/god-goals-and-girl-talk/id1493306629
Commercial Links
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Therapy Reflection Journal: https://www.roslynrene.com/journal
Book a call with me: https://app.acuityscheduling.com/schedule.php?owner=18455604
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8/29/2021 • 42 minutes, 35 seconds
119: Episode 119: How to spend time with God
On this episode of the podcast, Roslyn discusses how important spending time with God is. She discusses understanding the value of time with God, overcoming shame and guilt, who we are in God, seasons, and understand that time with him grounds us.
If you're interested in the Time with God Challenge, Grab it here
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8/22/2021 • 32 minutes, 34 seconds
118: Episode 118: How to Navigate the In-Between to Vision!
On this episode, Roslyn gives some insight into how we can begin to navigate the in between season of getting to the vision. She discusses having blind vision, the deception of our limitations, and how to stay with vision and trust God. She provides tips on how we have to stay grounded with God and how we have to trust God as we’re walking in purpose.
Sign up for the waitlist for Show Up Sis and Time with God Challenge: https://www.roslynrene.com/showupsis
Check out the free video on Show Up Sis: https://www.youtube.com/watch?v=Uuz6LunRcZE&t=1965s
Commercial Links
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Book a call with me: https://app.acuityscheduling.com/schedule.php?owner=18455604
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8/15/2021 • 32 minutes, 5 seconds
117: Episode 117: How to Navigate Disappointment
On this episode, Roslyn discusses how we can begin to navigate disappointment. She breaks down how disappointment has many layers but they start with our expectations. She discusses how disappointment over time can give an open space to bitterness and resentment. If you find this episode to be helpful, share it with a friend or screenshot it and tag @therapyasachristian and @roslynrene on Instagram.
Follow Therapy as a Christian on Instagram: www.instagram.com/therapyasachristian
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Book a call with me: https://app.acuityscheduling.com/schedule.php?owner=18455604
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8/8/2021 • 30 minutes, 6 seconds
116: Episode 116: The Truth Behind Procrastination!
On this episode, Roslyn discusses the truth behind procrastination. Sometimes we believe that procrastination is a laziness issue or that we aren’t doing something out of not preparing well. The reality is, procrastination is a deeper issue with our self-esteem and self-doubt. She discusses this in detail and explains how you can begin to work through it and overcome procrastination. She also talks about her program Show Up Sis, where she teaches ambitious women of faith how to overcome self-sabotage and procrastination so that they can create routines that work, become more productive, disciplined, and fulfilled. If you’re interested in learning more, sign up for the wait list by going to www.roslynrene.com/showupsis.
Link to Instagram post: https://www.instagram.com/p/CROs3FFNMz1/?utm_medium=copy_link
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8/1/2021 • 21 minutes, 1 second
115: Episode 115: There is never a perfect time to start
Join the Show Up Sis Waitlist: https://expert-thinker-4209.ck.page/9c7e4e76ae
Scripture References: Ecclesiastics 11:1-5, emphasis on verse 4
Check out my Youtube Channel: https://www.youtube.com/channel/UCUfv5QR9SEnhKRL9TDm-bog
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Book a call with me: https://app.acuityscheduling.com/schedule.php?owner=18455604
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7/26/2021 • 31 minutes, 2 seconds
114: Episode 114: How to Emotionally Handle Discovering Purpose!
On this episode of the podcast, Roslyn discussed discovering purpose, recovering the tools you need to emotionally handle learning yourself and giving yourself permission to fully step into who you are.Follow Therapy as a Christian on Instagram: www.instagram.com/therapyasachristian
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7/18/2021 • 29 minutes, 7 seconds
113: Episode 113: Friendships!
On this episode, Roslyn spoke with Lauren Person of The Lauren Person Podcast. Lauren and Roslyn discussed how having Godly relationships are super meaningful. Lauren is a podcast, author, and expert in healthy relationships and effective dating strategies for women. She is a wife and mom based in Dallas, TX. I know you'll love this episode!
Resources Mentioned:
Lauren's book, Ladies You Are Powerful: Overcoming Obstacles in Relationships and Dating: https://amzn.to/3AzMCsZ
The Lauren Person Podcast: https://podcasts.apple.com/us/podcast/the-lauren-person-podcast/id1459805300
Lauren's Instagram: www.instagram.com/thelaurenperson/
Commercial Links
Sign Up for my email list and receive a free 3-day Mini Course on "How to Overcome Overwhelm": https://expert-thinker-4209.ck.page/910ef23980
Time with God Course: https://www.roslynrene.com/timewithGod
Therapy Reflection Journal: https://www.roslynrene.com/journal
Book a call with me: https://app.acuityscheduling.com/schedule.php?owner=18455604
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7/11/2021 • 49 minutes, 35 seconds
112: Episode 112: Favor is a Gift!
On this episode, Roslyn discusses the value of understanding favor is a gift as you’re growing. She talks in detail about how we should trust and be in expectancy of what it is we’re moving towards. She discusses the value of remembering old seasons when God blessed us and how those seasons are important. If you’re someone that is waiting on blessings from God, hope and be expectancy!
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7/4/2021 • 16 minutes, 7 seconds
111: Episode 111: Self-Criticism vs Self Evaluation
On this week’s episode, Roslyn discusses self-criticism vs. self-evaluation. Join Roslyn as she dives deep into self-criticism and how it impacts us individually, how it presents itself, and how to overcome it. Additionally, she discusses her program "Show Up Sis" a 8 week group coaching program that helps ambitious women of faith overcome self-sabotage and procrastination so that they can become more productive, disciplined, and fulfilled.
Go to this website: https://www.showupsis.com
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6/27/2021 • 18 minutes, 26 seconds
110: Episode 110: How to not manipulate a trial season
On this episode, Roslyn discusses a trial season and how we can sometimes try to run ahead of God. In doing that, we find out that our way of trying to do it is not the best. However, following God’s way is the right way. She discusses failures and sometimes how they impact your perspective of seasons. She discusses that being in front of God is valuable to what you desire to do.
If this episode blessed you share your takeaways and tag us on instagram @therapyasachristian.
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6/20/2021 • 20 minutes, 17 seconds
109: Episode 109: Celibacy + Sexual Trauma featuring Alona Armour
In this episode, Roslyn is interviewing Alona Armour. She and Roslyn discuss Alona’s journey with being Celibate until marriage with her husband Javan. She discussed her experience as a survivor of sexual trauma and how that impacted her growing up and within dating relationships. Alona talks about her experience with healing with God and how she and her husband maintained their journey of celibacy before marriage.
Follow Alona on Instagram: https://www.instagram.com/alonacharmaine
Alona’s YouTube: https://youtube.com/channel/UCy2pn5Jd0qgz42NAsas8paw
Alona’s Blog: https://alonacharmaine.wordpress.com/
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6/13/2021 • 49 minutes, 48 seconds
108: Episode 108: The Research Behind Why Faith is Valuable in Therapy with Dr. Oxhandler
On this episode of the podcast Roslyn interviews Dr. Oxhandler. Dr. Holly Oxhandler is the Associate Dean for Research and Faculty Development and an Associate Professor at Baylor University’s Diana R. Garland School of Social Work. Holly studies religion/spirituality, health and mental health, and is especially interested in whether and how mental and behavioral health therapists discuss their client’s religious/spiritual beliefs in treatment. She and Roslyn take a deep dive into the research behind faith and mental health.
Follow Dr. Oxhandler on Instagram: https://www.instagram.com/hollyoxhandler/
Find out more about Dr. Oxhandler’s work : https://linktr.ee/hollyoxhandler
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6/6/2021 • 52 minutes, 18 seconds
107: Episode 107: How to Recognize You May Have Depression + Ways to Help
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5/23/2021 • 30 minutes, 6 seconds
106: Episode 106: How to Recognize You May Have anxiety + Tips to Help
On this episode join Roslyn as she discusses anxiety. Anxiety comes in different forms and in different combination. Follow along as Roslyn helps you identify signs of anxiety . The symptoms of anxiety which she discusses are as follows:
1. Excessive worry
2. Feeling Agitated
3. Restlessness
4. Fatigue
5. Difficulty Concentrating
6. Irritability
7. Tense Muscles
8. Trouble Falling or Staying Asleep
9. Panic Attacks
10. Avoiding Social Situations
11. Irrational Fears
Source: https://www.healthline.com/nutrition/anxiety-disorder-symptoms#11.-Irrational-Fears
Resources mentioned:
Episode 103: How to get control of your eating, health, and stress + Gabbi
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5/16/2021 • 37 minutes, 53 seconds
105: Episode 105: What is Mental Health?
On this episode of the podcast, Roslyn discusses Mental Health Awareness Month. She talks about the definition of mental health, how it looks, what to expect if you might be dealing with some mental health challenges, and gives some tips on how you can become overall mentally well. Be on the lookout this month for episodes that discuss mental health, wellness, and strategies that you can implement to improve your mental health.
Make sure to follow Roslyn on Instagram: www.instagram.com/roslynrene
Join Roslyn's Email List for Christ Couch: https://bit.ly/joinhere2020
Need a therapist: http://www.helpmefindatherapist.com
Resources Mentioned:
Why Mental Health Matters to God : https://www.instagram.com/tv/CNbZzk-FkXB/?utm_source=ig_web_copy_link
What is Mental Health: https://www.mentalhealth.gov/basics/what-is-mental-health
Suicide Hotline Number: 800-273-8255
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5/10/2021 • 22 minutes, 18 seconds
104: Episode 104: How to Build a Relationship With God
On this episode of the podcast Roslyn speaks with Felica Thomas about how to build a relationship with God. They both discuss how religion can impact the way we view God and give testimonies about their experiences with overcoming religion.
Make sure to follow Roslyn on Instagram: www.instagram.com/roslynrene
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Felica's Information:
Subscribe to Felica's YouTube: https://www.youtube.com/channel/UChGXMAwB7qbjFrKoW5ELrVQ
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5/2/2021 • 52 minutes, 57 seconds
103: Episode 103: How to Get Control of Your Eating, Health and Stress! + Gabbi
On this week’s episode of the podcast, Roslyn is interviewing Gabbi of the “Don’t Touch My Health Podcast.” Roslyn and Gabbi discuss Gabbi’s knowledge of black women’s health, overeating, and stress. Gabbi discusses how stress is linked to heart disease, which is the number one killer of black women. Additionally, she discusses the factors that impact our stress and how we can begin to over come it. Roslyn and Gabbi discuss topics that black women face within their mental health and so much more.
Follow Roslyn on Instagram: www.instagram.com/roslynrene
Need help finding a therapist: www.helpmefindatherapist.com
Sign up for Christ’s Couch Email: https://bit.ly/joinhere2020
Follow Gabbi on Instagram: www.instagram.com/gabbiathletics_
Don’t Touch My Health Podcast: https://link.chtbl.com/donttouchmyhealth
Mind + Body Goals Virtual Gym for Black Women, free two week trial: https://dont-touch-my-health.mykajabi.com/virtual%20gym
Gabbi’s Youtube Channel: https://youtube.com/channel/UCP2UTgQeROuWr09YhWfDPtA
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4/25/2021 • 46 minutes, 5 seconds
102: 102. What are limiting beliefs and how to eliminate them
On this episode of the podcast, Roslyn talks about limiting beliefs. She discusses how limiting beliefs are the false beliefs that prevent us from pursuing our goals and desires. Join Roslyn as she discusses and gives tips on how to overcome these issues that many Christians encounter.
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Update Description
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4/18/2021 • 32 minutes
101: 101. Why Your Mental Health Matters to God
In this episode, Roslyn discusses why God cares about our thought life. She breaks down how this is evidence in scripture and describes what we can do to invite God into our mental health.
Scripture References:
Romans 12:2
Hebrews 4:12
Psalm 139:1-2
Proverbs 21:2
1 Corinthians 2:11
Matthew 6:21
Matthew 17:21
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4/11/2021 • 34 minutes, 28 seconds
100: 100. How trauma can impact how we show up in our business
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4/4/2021 • 33 minutes, 40 seconds
99: 99. How to Overcome Not Feeling Like You Are Enough
On this throwback episode, Roslyn discusses shame and how it impacts our relationship with God. Additionally, she discusses her overcoming shame and worthiness while in therapy. Shame can be a challenge for those that are working to overcome not feeling “good enough.” We can overcome shame by recognizing the love of God and how God sees us. Listen to this episode to learn more.
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3/28/2021 • 51 minutes, 12 seconds
98: 98. 3 Misconceptions about Therapy
On this episode of the podcast, Roslyn talks about 3 common misconceptions people have around starting therapy. She breaks down why these misconceptions could make someone hesitant when starting their mental health journey, especially as a Christian. However, she discusses how these misconceptions should not stop someone from prioritizing their mental health.
The three common misconceptions are:
1. Therapy is for crazy people.
2. The therapist is going to tell me business.
3. Therapy is a sign of weakness.
If you need help finding a therapist but don’t know where to start, Roslyn is doing a webinar on March 28, 2021 @ 6:00pm CST called “Help Me Find a Therapist.” Go to www.helpmefindatherapist.com to sign up
In this webinar, she is covering:
How to find a therapist through your insurance
How to find a therapist if you don’t have insurance
How to find a black therapist, How to find a Christian therapist
How to determine if the therapist is the right fit
Low cost options
What to look for on a therapist profile
Questions to ask during your consultation
Simple goals to start with when beginning counseling
Additionally, if you sign up you’ll receive a free copy of The Therapy Reflection Journal. Your sidekick to use during your therapy experience.
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3/21/2021 • 38 minutes, 10 seconds
97: 4 Reasons You Should Start Therapy
In this episode, Roslyn talks about the four reasons you should go to therapy.
1. Therapy is your own personal outlet.
2. You learn the strategies to help with what you’re specifically going through.
3. You will understand thoughts and feelings better.
4. Mental health ties to every area of your life.
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3/14/2021 • 23 minutes, 34 seconds
96: 96. Pivoting in different life transitions
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Gee's Information:
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www.geespencer.com
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3/7/2021 • 1 hour, 1 minute, 52 seconds
95: 95. Healing From An Old Mindset With God + Destanee
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Destanee's Info:
Instagram: www.instagram.com/powerinprosepodcast
Podcast: Power in Prose https://podcasts.apple.com/us/podcast/power-in-prose/id1477666087
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2/28/2021 • 1 hour, 5 minutes, 54 seconds
94: 94. Singleness and Loving God at a Young Age + Chynna
94: Singleness and Loving God at a Young Age
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2/21/2021 • 59 minutes, 30 seconds
93: Mommy Series: Parenting, Single Motherhood, and Therapy + Tarekia
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Tarekia’s Information:
Instagram: www.instagram.com/dontmakemevegan
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2/18/2021 • 47 minutes, 24 seconds
92: Mommy Series: Marriage and Mental Health + Karlisa
Join my email list: http://bit.ly/joinhere2020
Follow me on Instagram: www.instagram.com/roslynrene
Karlisa's Information:
www.instagram.com/karlisacryer
www.karlisacryer.com
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2/7/2021 • 52 minutes, 43 seconds
91: Mommy Series: All about Single Motherhood + Margaret Cowan
Join my email list: http://bit.ly/joinhere2020
Follow me on Instagram: www.instagram.com/roslynrene
Margaret's Information:
www.iammysissyskeeper.org
[email protected]
Donate to My Sissy's Keeper:
Donate on Website; www.iammysissyskeeper.org
Cashapp: iamskmemphis
Venmo:iammysissyskeeper
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Join my email list: http://bit.ly/joinhere2020
Follow me on Instagram: www.instagram.com/roslynrene
Allyson's Information:
https://www.instagram.com/thecallingfm/
Email: [email protected]
Allyson's T'shirt Line:
www.Etsy.com/shop/TheCallingFM
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1/25/2021 • 1 hour, 11 minutes, 22 seconds
89: Mommy Series - Coparenting and dating as a single mom + Elysha
Join my email list: http://bit.ly/joinhere2020
Follow me on Instagram: www.instagram.com/roslynrene
Elysha's Info:
Follow Elysha on Instagram: www.instagram.com/e_mase
www.mysistersglo.org
Clubhouse: e_mase
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1/10/2021 • 54 minutes, 46 seconds
88: Mommy Series (Part I): You need a doula + Kaila Matthews
Join my email list: http://bit.ly/joinhere2020
Follow me in Instagram: www.instagram.com/roslynrene
Kaila's Information:
Website: https://whatthedoula.wixsite.com/whatthedoula
Book a consultation: https://whatthedoula.wixsite.com/whatthedoula/services-offered
Follow Kaila on Instagram: www.instagram.com/whatthedoula
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1/3/2021 • 1 hour, 12 minutes, 17 seconds
87: How self care can help with depression & anxiety + Courtney Porter, LCSW
Join my email list: http://bit.ly/joinhere2020
Follow me on Instagram: www.instagram.com/roslynrene
Courtney's Information:
Website: http://courtneylporter.com
Instagram: www.instagram.com/courtneylporterlcsw
Clubhouse: @cporterlcsw
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12/27/2020 • 50 minutes, 22 seconds
86: Healing from Sexual Assault and Childhood Trauma + Melena
Melena's website: www.cultivatedtruth.com Follow Melena on IG: www.instagram.com/cultivatedtruth Get Melena's 5-day Self-Reflection Challenge https://www.subscribepage.com/p2g5h5 Contact Melena if interested in services: [email protected] Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
12/20/2020 • 1 hour, 3 minutes, 45 seconds
85: How to cultivate your ground + Keanna (Part II)
Join my email list: http://bit.ly/joinhere2020
Keanna's Podcast: She Believed He Could
Apple: https://podcasts.apple.com/us/podcast/she-believed-he-could/id1515067587
Spotify: https://open.spotify.com/show/5w7LB1j9jcBqyu9NvcwWHn?si=yyfRgJ0NTXa6isZjxq_ivA
Get Keanna's Free Mini Workbook: https://shebelievedhecould.wixsite.com/miniworkbook
Follow Keanna on Instagram: https://www.instagram.com/mrskeannaprice/
Visit her website: https://www.shebelievedhecould.org
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12/13/2020 • 32 minutes, 20 seconds
84: How to cultivate your ground + Keanna Price (Part I)
Join my email list: http://bit.ly/joinhere2020
Keanna's Podcast: She Believed He Could
Apple: https://podcasts.apple.com/us/podcast/she-believed-he-could/id1515067587
Spotify: https://open.spotify.com/show/5w7LB1j9jcBqyu9NvcwWHn?si=yyfRgJ0NTXa6isZjxq_ivA
Get Keanna's Free Mini Workbook: https://shebelievedhecould.wixsite.com/miniworkbook
Follow Keanna on Instagram: https://www.instagram.com/mrskeannaprice/
Visit her website: https://www.shebelievedhecould.org
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12/6/2020 • 41 minutes, 26 seconds
83: How to overcome Spiritual Apathy (Part II)
Join my email list: http://bit.ly/joinhere2020
Watch the sermon mentioned here: https://www.youtube.com/watch?v=QLw9uBOgmjE
If you're a licensed therapist or currently see a therapist, please fill out this form: https://forms.gle/kirDoXn4iGciEGU77
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11/22/2020 • 35 minutes, 20 seconds
82: How to overcome Spiritual Apathy
Join my email list: http://bit.ly/joinhere2020
Link to article on Spiritual Apathy: https://www.compellingtruth.org/spiritual-apathy.html
Need help finding a therapist: https://www.roslynrene.com/product-page/help-me-find-a-therapist-webinar
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11/15/2020 • 41 minutes, 57 seconds
81: My Entrepreneur Story
Time Management Masterclass: https://www.roslynrene.com/product-page/time-management-masterclass Use code: PODCAST for 10% off
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11/8/2020 • 45 minutes, 22 seconds
80: Entrepreneurs in Therapy - Part VIII - Ty Jones (Part II)
Time Management Masterclass: https://www.roslynrene.com/product-page/time-management-masterclass Use code: PODCAST for 10% off
Ty's Instagram: www.instagram.com/thetyluxexperience
www.thetyluxexperience.com
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11/2/2020 • 34 minutes, 56 seconds
79: Entrepreneurs in Therapy (Part VII) - Ty Jones (Part I)
Time Management Masterclass: https://www.roslynrene.com/product-page/time-management-masterclass Use code: PODCAST for 10% off
Ty's Instagram: www.instagram.com/thetyluxexperience
www.thetyluxexperience.com
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10/27/2020 • 43 minutes, 40 seconds
78: Entrepreneurs in Therapy - (Part VI) - Jasmine Chanelle
Purchase your copy of the Therapy Reflection Journal: Click Here
Join my email list: http://bit.ly/joinhere2020
Jasmine's Information:
Instagram: www.instagram.com/_jasminechanelle
Join Mom2Mogual: https://www.jasminechanelle.com/mom2mogul
Join Jasmine's Facebook Group: https://www.facebook.com/groups/mom2mogul
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10/11/2020 • 56 minutes, 22 seconds
77: Entrepreneurs in Therapy (Part V)- Latisha Carr (Part II)
Purchase the Time Management Masterclass here:
https://www.roslynrene.com/product-page/time-management-masterclass
Join my email list: http://bit.ly/joinhere2020
Latisha's Info:
Instagram: www.instagram.com/latisha.carr
The Refill Podcast:
(Apple) https://podcasts.apple.com/us/podcast/the-refill-with-latisha-carr/id1462204288
(Spotify) https://open.spotify.com/show/6Vze5jDfS51XCdXuXXJ0qg?si=7jMqpgfNR4uxok1GmGmHgw
Dream Chasers Journal https://www.amazon.com/Dreamer-Chasers-Journal-Ultimate-Guide/dp/1974608182
Unleash Your Dreams Planner https://www.amazon.com/Unleash-Your-Dreams-Planner-Dreamer/dp/1983917303Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Purchase the Time Management Masterclass here:
https://www.roslynrene.com/product-page/time-management-masterclass
Join my email list: http://bit.ly/joinhere2020
Latisha's Info:
Instagram: www.instagram.com/latisha.carr
The Refill Podcast:
(Apple) https://podcasts.apple.com/us/podcast/the-refill-with-latisha-carr/id1462204288
(Spotify) https://open.spotify.com/show/6Vze5jDfS51XCdXuXXJ0qg?si=7jMqpgfNR4uxok1GmGmHgw
Dream Chasers Journal https://www.amazon.com/Dreamer-Chasers-Journal-Ultimate-Guide/dp/1974608182
Unleash Your Dreams Planner https://www.amazon.com/Unleash-Your-Dreams-Planner-Dreamer/dp/1983917303Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
9/29/2020 • 39 minutes, 24 seconds
75: Entrepreneurs in Therapy (Part III) + Janay Roberson
Time Management Masterclass: https://www.roslynrene.com/product-page/time-management-masterclass Use code: PODCAST for 10% off
Janay's Previous Episode with me, "45: Obedience Saved My Life"
(Apple) : https://podcasts.apple.com/us/podcast/45-obedience-saved-my-life-janay-roberson/id1443970723?i=1000463682579
(Spotify) : https://open.spotify.com/episode/32XPC0XCfixqeSyJiPLtip?si=wQeYPrA1RQaKRwskU_cekA
Janay's Information:
www.janayroberson.com
Interested in Publishing or Coaching with Janay: https://www.janayroberson.com/coaching
Instagram: www.instagram.com/janayroberson
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
9/20/2020 • 1 hour, 2 minutes, 4 seconds
74: Entrepreneurs in Therapy (Part II) + Felicia Jarrell
Time Management Masterclass: https://www.roslynrene.com/product-page/time-management-masterclass Use code: PODCAST for 10% off
Follow Felicia and Goldmine and Coco on Instagram:
https://www.instagram.com/goldmineandcoco/
https://www.instagram.com/feliciajarrell_/
Go check out Goldmine and Coco's website:
https://goldmineandcoco.com
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9/12/2020 • 46 minutes, 36 seconds
73: Entrepreneurs in Therapy + Zii Davis
Follow Zii on Instagram: https://www.instagram.com/makeupbyzii/
Grab Zii’s Free Digital Makeup Starter Kit at www.betterthanyt.com
Listen to Crowned Affirmations:
https://song.link/album/i/1317002470
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9/5/2020 • 1 hour, 4 minutes, 31 seconds
72: Surviving Suicide + T-Kea Blackman
Follow T-Kea on Instagram: @firefliesunitemedia
Website: www.firefliesunite.com Podcast: https://www.firefliesunite.com/podcast Book: https://www.amazon.com/Saved-Depressed-Suicide-Survivors-Journey/dp/109643377X Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
8/30/2020 • 55 minutes, 40 seconds
71: How to overcome rejection + Charm Lewis, LCSW
Join the Time Management Masterclass: https://roslynpostlewaite338.lpages.co/time-management-masterclass-early-registrationregular-copy/
Join my email list:
www.bit.ly/joinhere2020
Previous Interview with Charm: https://podcasts.apple.com/us/podcast/14-childhood-trauma-interview-with-charm-lewis-lcsw-c/id1443970723?i=1000430961570 (Apple)
https://open.spotify.com/episode/0Tu8suQV2XALtSQG4Mxh8h?si=Tal9S73cTBqjp3svSWvGBg (Spotify)
Follow Charm on IG: www.instagram.com/mrscharmlewis
Facebook: Charm Lewis
Interested in Therapy or Coaching with Charm:
Email: [email protected]
www.wholelifecenterservices.org
www.instagram.com/wholelifebaltimore
667-205-1646
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8/23/2020 • 1 hour, 4 minutes, 29 seconds
70: How to trust God in a tough season
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8/16/2020 • 44 minutes, 24 seconds
69: How to stop procrastinating
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https://www.roslynrene.com/product-page/time-management-masterclass
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8/9/2020 • 38 minutes, 56 seconds
68: Your purpose is too expensive!
Join the waiting list for my private community: https://expert-thinker-4209.ck.page/f016041506
Felicia and Meagan's IG LIVE: https://www.instagram.com/tv/CDSfX6hjv1G/?utm_source=ig_web_button_share_sheet
Why we don't realize how expensive we are:
1) We don't value our own work.
2) Sometimes we don't even try.
3) We're not self-aware.
4) We look at things as opposition instead of opportunity.
5) We don't honor the calling.
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8/2/2020 • 46 minutes, 1 second
67: How to have healthy boundaries
Follow me on instagram: www.instagram.com/roslynrene
Send me your questions on boundaries: [email protected]
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7/27/2020 • 30 minutes, 29 seconds
66: How to approach God as Father
Join the Time with God Challenge:
https://roslynpostlewaite338.lpages.co/sales-time-with-god-challenge/
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7/20/2020 • 33 minutes, 18 seconds
65 - How to eliminate limiting thoughts/beliefs
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7/12/2020 • 28 minutes, 30 seconds
64: You are loveable/One moment
Join my email list: http://bit.ly/joinhere2020
Follow me on Instagram: www.instagram.com/roslynrene
Follow Tiphani on Instagram: https://www.instagram.com/tiphanimontgomery/
Worship songs:
https://www.youtube.com/watch?v=H6eg5OB3cbM
https://www.youtube.com/watch?v=8mM3rC0zMm0&list=PLfiCZMr7gxJ59w1OQSxSq4_JevxYSLMz1&index=20&t=0s
https://www.youtube.com/watch?v=JzN4iuVnGQA&list=PLfiCZMr7gxJ59w1OQSxSq4_JevxYSLMz1&index=20
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7/5/2020 • 33 minutes, 57 seconds
63: I went back to therapy (Part I)
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6/30/2020 • 30 minutes, 19 seconds
62: Religionship vs. Relationship with God + Felica Thomas
Subscribe to my email list: http://bit.ly/joinhere2020
Listen to Felica's Podcast, 4 His Glory Speak here:
https://audioboom.com/channels/5015588.rss
Relationship Goals Community:
https://band.us/n/a5a13fUbu1L8p
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6/15/2020 • 52 minutes, 49 seconds
61- I haven't been on fire so here's what I'm doing
Follow me on Instagram: www.instagram.com/roslynrene
Join my email list: http://bit.ly/joinhere2020
Schedule a free consultation for time management: https://app.acuityscheduling.com/schedule.php?owner=18455604&appointmentType=14421496
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6/8/2020 • 37 minutes, 22 seconds
60 - Overcoming Addiction with God with Chandra Lashae
Chandra's Information:
Podcast: (Apple) https://podcasts.apple.com/us/podcast/the-real-chandra-lashae-show/id1495128460
(Spotify) https://open.spotify.com/show/1K8qSGOUvvqPnAUki8inPT?si=bGZw7l30Tz6Rf2iVOk4OaA
Download Band App (for community Group):
(Apple) https://apps.apple.com/us/app/band-app-for-all-groups/id542613198
(Android) https://play.google.com/store/apps/details?id=com.nhn.android.band&hl=en_US
Free Community Group for those struggling with addiction:
https://band.us/n/a4aa3459B5O7Z
IG: www.instagram.com/therealchandralashae
Podcast IG: www.instagram.com/therealchandralashaeshow
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
5/31/2020 • 50 minutes, 7 seconds
59- How I've been dealing with some anxiety
Join my email list! I'm always sending goodies to my listeners: http://bit.ly/joinhere2020
Feelings Wheel: http://feelingswheel.com
How to express feelings podcast: https://podcasts.apple.com/us/podcast/55-how-to-express-your-feelings/id1443970723?i=1000472002879
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
5/24/2020 • 34 minutes, 52 seconds
58: How to run with God's vision even when it doesn't make sense
Join my email list: http://bit.ly/joinhere2020
Join the accountability community waitlist: https://expert-thinker-4209.ck.page/f016041506
Sign up for my Free Time Management Consultation Session: https://app.acuityscheduling.com/schedule.php?owner=18455604&appointmentType=14421496
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5/18/2020 • 40 minutes, 16 seconds
57: How to move past comparison
Join my email list: http://bit.ly/joinhere2020
Get your Therapy Reflection Journal: https://www.roslynrene.com/product-page/therapy-reflection-journal
Contentment during tough seasons: https://podcasts.apple.com/bh/podcast/21-contentment-during-tough-seasons/id1443970723?i=1000440522883
Michael Todd, Rip Your List (Part II)- https://www.youtube.com/watch?v=hi2OCkqUqDA
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5/12/2020 • 37 minutes, 1 second
56: How to create a morning routine during a pandemic
Email me if this episode was helpful to you: [email protected]
Join my email list: http://bit.ly/joinhere2020
Purchase your copy of the "How to create a morning routine" Ebook. https://www.roslynrene.com/product-page/how-to-create-a-morning-routine-during-a-pandemic
Episode 35: Social Media Detox -
Apple Podcasts: https://podcasts.apple.com/us/podcast/35-social-media-detox/id1443970723?i=1000456775090
Spotify Podcasts: https://open.spotify.com/episode/25D5McjjS8yza5lEUwFCml?si=zU73ZtfpTJGibr4Uws4bdw
Help me find a therapist Webinar: https://www.roslynrene.com/product-page/help-me-find-a-therapist-webinar
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
4/28/2020 • 32 minutes, 31 seconds
55: How to express your feelings
Join my email: http://bit.ly/joinhere2020
Felica's Podcast: 4HisGlorySpeak Podcast - https://podcasts.apple.com/us/podcast/4hisgloryspeak-podcast-with-felica/id1498781457
Repentance Bible Study: https://www.roslynrene.com/product-page/repentance-bible-study-replay-4-1-2020
The W Method and Feelings Wheel: https://www.roslynrene.com/product-page/the-w-method-and-feelings-wheel
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
4/19/2020 • 33 minutes, 53 seconds
54: Money March (Part V) - Danielle Bailey, LCSW
Join my email list: http://bit.ly/joinhere2020
Purchase your copy of the Therapy Reflection Journal: https://amzn.to/2EDvOG3
Danielle's Information:
Purchase Currently Building Generational Wealth Planner, Journal, or Prayer Journal: https://www.currentlybuildinggenerationalwealth.com
Danielle's Instagram: https://www.instagram.com/themillennialmoneytherapist/
Click here enroll in the Masterclass at https://freedomtherapycenter.com/financial-therapy/ Information about the Masterclass: Financial Literacy Master Class with Danielle
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
3/29/2020 • 41 minutes, 24 seconds
53: Money March IV + Danielle Bailey, LCSW
Join my email list: http://bit.ly/joinhere2020
Purchase your copy of the Therapy Reflection Journal: https://amzn.to/2EDvOG3
Danielle's Information:
Purchase Currently Building Generational Wealth Planner, Journal, or Prayer Journal: https://www.currentlybuildinggenerationalwealth.com
Danielle's Instagram: https://www.instagram.com/themillennialmoneytherapist/
Click here enroll in the Masterclass at https://freedomtherapycenter.com/financial-therapy/ Information about the Masterclass: Financial Literacy Master Class with Danielle
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
3/22/2020 • 36 minutes, 49 seconds
52: Money March (Part III) + Danielle Bailey, LCSW
Purchase the Therapy Reflection Journal: http://bit.ly/therapyreflectionjournal
Join my email list: http://bit.ly/joinhere2020
Resources Mentioned:
Everydollar.com (Budgeting Tool)
Every Dollar App (Use your app store)
Purchase Currently Building Generational Wealth Planner, Journal, or Prayer Journal: https://www.currentlybuildinggenerationalwealth.com
Danielle's Instagram: https://www.instagram.com/themillennialmoneytherapist/
Click here enroll in the Masterclass at https://freedomtherapycenter.com/financial-therapy/ Information about the Masterclass: Financial Literacy Master Class with Danielle
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
3/15/2020 • 46 minutes, 20 seconds
51: Money March (Part II) + Danielle Bailey, LCSW
Join the Therapy as a Christian email list: http://bit.ly/joinhere2020 Danielle's Information: Instagram: www.instagram.com/themillennialmoneytherapist Contact Danielle at: [email protected] Click here enroll in the Masterclass at https://freedomtherapycenter.com/financial-therapy/ Information about the Masterclass: Financial Literacy Master Class
Learning Objectives:
Learn the Fundamentals of budgeting
Learn the fundamentals of Building Generational Wealth
Learn New Money Management Skills
Learn how to pay off Student Loan Debt
Educational Classes on home buying
Education classes on how to purchase a car
Educational classes on how to fix your credit.
You will also be apart of a community that's willing to support you along this journey. Tackling your finances can be overwhelming and scary...so don't tackle this alone. I am here to help!!!
For only $35.00 a month you will have the support that you need and be well on your way to living the life you desire.
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
3/8/2020 • 50 minutes, 56 seconds
50: Money March (Part I) + Danielle Bailey, LCSW
Join the Therapy as a Christian email list: http://bit.ly/joinhere2020 Danielle's Information: Instagram: www.instagram.com/themillennialmoneytherapist Contact Danielle at: [email protected] Click here enroll in the Masterclass at https://freedomtherapycenter.com/financial-therapy/ Information about the Masterclass: Financial Literacy Master Class
Learning Objectives:
Learn the Fundamentals of budgeting
Learn the fundamentals of Building Generational Wealth
Learn New Money Management Skills
Learn how to pay off Student Loan Debt
Educational Classes on home buying
Education classes on how to purchase a car
Educational classes on how to fix your credit.
You will also be apart of a community that's willing to support you along this journey. Tackling your finances can be overwhelming and scary...so don't tackle this alone. I am here to help!!!
For only $35.00 a month you will have the support that you need and be well on your way to living the life you desire.
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
3/1/2020 • 49 minutes, 24 seconds
49: How to self-care + Interview with Ari Smith (Let's Bloom Together)
Join the Therapy as a Christian email list: http://bit.ly/joinhere2020 Ari's Information:
https://www.letsbloomtogether.org
www.instagram.com/bloomwithari
Ari' Podcast, Let's Bloom Together:
(Apple) https://podcasts.apple.com/us/podcast/lets-bloom-together/id1491802392
(Spotify) https://open.spotify.com/show/7s5ddjKvFATAV6diap2fwU
(Soundcloud) https://soundcloud.com/ariel-smith-560887456?fbclid=IwAR1IXisGE_ybXW4dElvtnYzpMovfALBxEB-jLRmTaK2KHJaYdfj5C6plUeY
Resources Mentions:
Source of prayers: Set the Captives Free by Bev Tucker, https://amzn.to/39GRhuW
Repentance Prayer: https://drive.google.com/file/d/19X8zctW2z8VooNO6dMoLQjgdtrhJmiNA/view?usp=sharing
Daily Prayer Covering: https://drive.google.com/file/d/1cGgkKnNtqCCzz6ks-C92vygUsVWkIHoZ/view?usp=sharing
Prayer over your home: https://drive.google.com/file/d/1MwsnWO9RNKf-11cv7qgq3GSkJw2fNI2U/view?usp=sharing
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2/23/2020 • 59 minutes, 8 seconds
48: How to forgive others
Join the Therapy as a Christian email list: http://bit.ly/joinhere2020 Send your questions to [email protected]
Resources Mentioned:
Suicide Hotline: 1-800-273-8255
How to find a therapist: https://podcasts.apple.com/us/podcast/06-how-to-find-a-therapist-tips-and-resources-part-ii/id1443970723?i=1000427088539
www.Psychologytoday.com
www.Therapyforblackgirls.com
Anger and Bitterness:
Dr. Anita Phillips : https://www.youtube.com/watch?v=MDCd7LZmOH4
Reflection Questions:
Where did you first begin to experience anger? What were some of the factors, you believe, impacted your anger? Is anger tied to disappointment, grief, loss of something valuable, an expectation, what does that mean to you?
Shame and Self-Blame:
Gifts of Imperfection by Brene Brown - https://amzn.to/324Hdte
I thought it was just me by Brene Brown - https://amzn.to/2wiqk26
Shame Series:
Part 1: https://podcasts.apple.com/us/podcast/18-shames-power-gods-forgiveness-part-i/id1443970723?i=1000434906749
Part 2: https://podcasts.apple.com/us/podcast/19-shame-story-time-part-ii/id1443970723?i=1000436700971
Part 3: https://podcasts.apple.com/us/podcast/20-overcoming-shame-part-iii/id1443970723?i=1000437235795
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2/17/2020 • 40 minutes
47: Your Work is Your Worship
Join the Therapy as a Christian email list: http://bit.ly/joinhere2020 Follow me on Instagram: www.instagram.com/roslynrene
Send your questions: [email protected]
Worship Playlist: https://itunes.apple.com/us/playlist/therapy-as-a-christian-worship-playlist/pl.u-BNA6YVVTpymV6r
Resources Mentioned:
http://bit.ly/2Rm58QR Help Me Find a Therapist
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2/9/2020 • 44 minutes, 3 seconds
46: How to be consistent with God
Sign up for the Time with God waiting list: http://bit.ly/joinhere2020 Follow me on Instagram: www.instagram.com/roslynrene
Send your Questions: [email protected]
Resources Mentioned:
John MacArthur Study Bible: https://amzn.to/2u2PcKK
Life Application Bible: https://amzn.to/38Xhwgf
Soft Piano Music: https://www.youtube.com/channel/UCWbmr_ERQ-gEO3FzRQsxjQw
How to Hear from God Book: https://amzn.to/2UjPKGG
Discerning the Voice of God: https://amzn.to/31fvbNb
Worship Playlist: https://itunes.apple.com/us/playlist/therapy-as-a-christian-worship-playlist/pl.u-BNA6YVVTpymV6r
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2/2/2020 • 43 minutes, 47 seconds
45: Obedience saved my life + Janay Roberson
Janay's Information:
www.janayroberson.com
Instagram: @janayroberson
Use Code: therapyasachristian for a discount on Janay's Book "The Spiritual Autopsy of a Backslider"
Shop: www.therapyasachristian.com
Join my email list: http://bit.ly/joinhere2020
Purchase your copy of "The Therapy Reflection Journal" https://amzn.to/2EDvOG3
Send your questions: [email protected]
Worship Playlist:
https://itunes.apple.com/us/playlist/therapy-as-a-christian-worship-playlist/pl.u-BNA6YVVTpymV6r
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
1/26/2020 • 58 minutes, 51 seconds
44: How to not hesitate with your healing
www.therapyasachristian.com
Join my email list: http://bit.ly/joinhere2020
Send your questions: [email protected]
Worship Playlist:
https://itunes.apple.com/us/playlist/therapy-as-a-christian-worship-playlist/pl.u-BNA6YVVTpymV6r
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
1/19/2020 • 26 minutes, 11 seconds
43: Rightful Place
Join my email list: http://bit.ly/joinhere2020
Purchase your copy of "The Therapy Reflection Journal" https://amzn.to/2QUln7v
Help Me Find a Therapist Webinar Recording: https://therapyasachristian.com/products/help-me-find-a-therapist-webinar-recording
Send your questions: [email protected]
Worship Playlist:
https://itunes.apple.com/us/playlist/therapy-as-a-christian-worship-playlist/pl.u-BNA6YVVTpymV6r
Resources Mentioned:
Names of God, PDF :
http://www.gods-sabbath.org/pdf-files/60-names-of-God-His-nature-tab.pdf
Scriptures Mentioned:
Isaiah 43:25-26
Isaiah 55:10-11
Rededication Prayer:
Father, I humble myself before you and confess my sin and ask for forgiveness through Jesus. I want to thank you for hearing my prayer and for helping me return to you. I believe that Jesus is the Son of God, that He died on a cross for my sin, was raised from the dead and is now seated at the Your right hand. I have tried to do things my way, which never works out. I want you back in your rightful place in my heart, to be my Savior and Lord. I now ask the Holy Spirit to live inside me, freely, so that you may have my life fully.
I pray for guidance as I listen for your voice. Let me return to what is most important—you. Help my attitude to change so that instead of focusing on others and events to meet my needs, I can turn to you and find the love, purpose, and direction I seek. Help me to seek you first. Let my relationship with you be the most important thing in my life.
Thank you, Jesus, for helping me, loving me, and showing me the way. Thank you for the new mercies, for forgiving me. I rededicate myself to you wholly. I surrender my will to your will. I give you back control of my life.
You are the only one who gives freely, with love to anyone who asks. The simplicity of it all still astounds me. I will never stop reminding you of the victory you've given me. All the days of my life.
In the name of Jesus I pray, Amen
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
1/12/2020 • 41 minutes, 7 seconds
42: Shift
Join my email list: http://bit.ly/joinhere2020
Purchase your copy of "The Therapy Reflection Journal" https://amzn.to/2QUln7v
Therapy as a Christian Store: www.therapyasachristian.com
Send your questions: [email protected]
Worship Playlist:
https://itunes.apple.com/us/playlist/therapy-as-a-christian-worship-playlist/pl.u-BNA6YVVTpymV6r
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
1/5/2020 • 45 minutes, 46 seconds
41: LIVE SERIES + Interview with Sharnika Thomas
Sharnika's Information:
Instagram: @sharnika.thomas
https://nob1enika.com
Join my email list: http://bit.ly/joinhere2020
Purchase your copy of "The Therapy Reflection Journal" https://amzn.to/2QUln7v
Send your questions: [email protected]
Worship Playlist:
https://itunes.apple.com/us/playlist/therapy-as-a-christian-worship-playlist/pl.u-BNA6YVVTpymV6r
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
12/26/2019 • 1 hour, 11 minutes, 12 seconds
40: LIVE SERIES + Interview with Janee McClain
Janee's Information:
Instagram: @janeemcclain @booksandbuild @theglorywomen
Join my email list: http://bit.ly/joinhere2020
Purchase your copy of "The Therapy Reflection Journal" https://amzn.to/2EDvOG3
Send your questions: [email protected]
Worship Playlist:
https://itunes.apple.com/us/playlist/therapy-as-a-christian-worship-playlist/pl.u-BNA6YVVTpymV6r
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
12/19/2019 • 44 minutes, 29 seconds
39: LIVE SERIES + Interview with De'Avila Bennett, LCSW, LSSW
De'Avila's Information:
@askdeavilasade
Schedule appointments: [email protected]
The Therapeutic Journal: http://askdeavilasade.com/product/the-therapeutic-journal/
Join my email list: http://bit.ly/taacemail
Purchase your copy of "The Therapy Reflection Journal" https://amzn.to/2EDvOG3
Send your questions: [email protected]
Worship Playlist:
https://itunes.apple.com/us/playlist/therapy-as-a-christian-worship-playlist/pl.u-BNA6YVVTpymV6r
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
12/12/2019 • 48 minutes, 50 seconds
38: Therapy as a Christian Live Series- Part II
Help Me Find a Therapist Webinar Registration: http://bit.ly/2rVqydD
Join my email list: http://bit.ly/taacemail
PLEASE TAKE THIS SURVEY: https://forms.gle/yo9876ctSYmLpq8i7
Purchase your copy of "The Therapy Reflection Journal" https://amzn.to/2EDvOG3
Send your questions: [email protected]
Worship Playlist:
https://itunes.apple.com/us/playlist/therapy-as-a-christian-worship-playlist/pl.u-BNA6YVVTpymV6r
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
12/5/2019 • 53 minutes, 38 seconds
37: Therapy as a Christian Live Series- Part I
Help Me Find a Therapist Webinar Registration: http://bit.ly/2rVqydD
Join my email list: http://bit.ly/taacemail
PLEASE TAKE THIS SURVEY: https://forms.gle/yo9876ctSYmLpq8i7
Purchase your copy of "The Therapy Reflection Journal" https://amzn.to/2EDvOG3
Send your questions: [email protected]
Worship Playlist:
https://itunes.apple.com/us/playlist/therapy-as-a-christian-worship-playlist/pl.u-BNA6YVVTpymV6r
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
11/28/2019 • 53 minutes, 4 seconds
36: YOU ARE ENOUGH
Help Me Find a Therapist Webinar Registration: http://bit.ly/2rVqydD
SHOP NOW: www.therapyasachristian.com
Join my email list: http://bit.ly/taacemail
PLEASE TAKE THIS SURVEY: https://forms.gle/yo9876ctSYmLpq8i7
Purchase your copy of "The Therapy Reflection Journal" https://amzn.to/2EDvOG3
Send your questions: [email protected]
Worship Playlist:
https://itunes.apple.com/us/playlist/therapy-as-a-christian-worship-playlist/pl.u-BNA6YVVTpymV6r
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
11/21/2019 • 50 minutes, 4 seconds
35: Social Media Detox
Join my email list: http://bit.ly/taacemail
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Purchase your copy of "The Therapy Reflection Journal" https://amzn.to/2EDvOG3
Send your questions: [email protected]
Worship Playlist:
https://itunes.apple.com/us/playlist/therapy-as-a-christian-worship-playlist/pl.u-BNA6YVVTpymV6r
Resources Mentioned:
Matthew 17:21
Eph 2:1-8
1 John 4:19
Lazy Faith: https://www.youtube.com/watch?v=86nJhQ3D8Jk&list=PLhYvOKkFVSGuye33sLkqxUQxn0zbxDwFN&index=8
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
11/14/2019 • 49 minutes, 36 seconds
34: Self-Esteem/Worthiness (Part II)
Join my email list: http://bit.ly/taacemail
PLEASE TAKE THIS SURVEY: https://forms.gle/yo9876ctSYmLpq8i7
Purchase your copy of "The Therapy Reflection Journal" https://amzn.to/2EDvOG3
Send your questions: [email protected]
Worship Playlist:
https://itunes.apple.com/us/playlist/therapy-as-a-christian-worship-playlist/pl.u-BNA6YVVTpymV6r
Resources Mentioned:
Shame Series: (Part I) https://podcasts.apple.com/us/podcast/18-shames-power-gods-forgiveness-part-i/id1443970723?i=1000434906749
(Part II) https://podcasts.apple.com/us/podcast/19-shame-story-time-part-ii/id1443970723?i=1000436700971
(Part III) https://podcasts.apple.com/us/podcast/20-overcoming-shame-part-iii/id1443970723?i=1000437235795
Crazy Faith Series: https://www.youtube.com/playlist?list=PLhYvOKkFVSGuye33sLkqxUQxn0zbxDwFN
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
11/7/2019 • 47 minutes, 18 seconds
33: Self Esteem/Worthiness
Join my email list: http://bit.ly/taacemail
PLEASE TAKE THIS SURVEY: https://forms.gle/yo9876ctSYmLpq8i7
Purchase your copy of "The Therapy Reflection Journal" https://amzn.to/2EDvOG3
Send your questions: [email protected]
Worship Playlist:
https://itunes.apple.com/us/playlist/therapy-as-a-christian-worship-playlist/pl.u-BNA6YVVTpymV6r
Resources Mentioned:
Cost of Healing: https://podcasts.apple.com/us/podcast/15-the-cost-of-healing/id1443970723?i=1000432015640
How to Find a Therapist: https://podcasts.apple.com/us/podcast/06-how-to-find-a-therapist-tips-and-resources-part-ii/id1443970723?i=1000427088539
Suicide Hotline: 1-800-273-8255 (Call if you currently have thoughts or intentions of committing suicide)
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
11/3/2019 • 44 minutes, 27 seconds
32: Power of Accountability- Other Side of Therapy (Part IV)
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Send your questions: [email protected]
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Worship Playlist:
https://itunes.apple.com/us/playlist/therapy-as-a-christian-worship-playlist/pl.u-BNA6YVVTpymV6r
Resources Mentioned:
Scriptures on isolation: https://www.openbible.info/topics/isolation
Scriptures on counsel: https://www.openbible.info/topics/wise_counsel
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
10/24/2019 • 41 minutes, 20 seconds
31: Dealing with Rejection, Interview with Mrs. Charm Lewis
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Send your questions: [email protected]
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Worship Playlist:
https://itunes.apple.com/us/playlist/therapy-as-a-christian-worship-playlist/pl.u-BNA6YVVTpymV6r
Resources Mentioned:
Charm's Instagram www.instagram.com/mrscharmlewis
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
10/17/2019 • 59 minutes, 47 seconds
30: Attacks of the Mind
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Worship Playlist:
https://itunes.apple.com/us/playlist/therapy-as-a-christian-worship-playlist/pl.u-BNA6YVVTpymV6r
Resources Mentioned:
Get on my email list to get a copy of the worksheet I was talking about.
40 verses about Understanding: https://dailyverses.net/understanding?p=2
Bible verses Mentioned: 1 Peter 1:13, Eph 1:17-18, 1 Thess 4:5, 1 John 5:18-21
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
10/10/2019 • 48 minutes, 9 seconds
29: Other Side of Therapy (Part II)-Core Belief/Identity
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Worship Playlist:
https://itunes.apple.com/us/playlist/therapy-as-a-christian-worship-playlist/pl.u-BNA6YVVTpymV6r
Resources Mentioned:
Ephesians 2:10 For we are God’s masterpiece. He has created us anew in Christ Jesus, so we can do the good things he planned for us long ago.
https://www.desiringgod.org/articles/what-god-thinks-about-you
Colossians 2:9-10 New Living Translation (NLT)
For in Christ lives all the fullness of God in a human body. So you also are complete through your union with Christ, who is the head over every ruler and authority.
Mark 11:12-14 Parable of the Fig Tree
Bible Plan via Bible App (https://www.bible.com/en/reading-plans/15306)
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
10/3/2019 • 40 minutes, 28 seconds
28: The Other Side of Therapy (Part I) What has shifted?
Buy your tickets to The Auntie Roundtable: www.theauntieroundtable.com
Meet me there on October 5, 2019, at The Jack Robinson Gallary, Memphis, TN; Follow @theauntieroundtabldetailsore details.
Get on my email list: http://bit.ly/taacemail
Scriptures Mentioned:
If we confess our sins, he is faithful and just to forgive us our sins and to cleanse us from all unrighteousness. (1 John 1:9)
Try to learn what pleases the Lord. (Ephesians 5:10)
So then, my friends, because of God’s great mercy to us I appeal to you: Offer yourselves as a living sacrifice to God, dedicated to his service and pleasing to him. This is the true worship that you should offer. (Romans 12:1)
The disciples went and woke him up, shouting, “Lord, save us! We’re going to drown!” Jesus responded, “Why are you afraid? You have so little faith!” Then he got up and rebuked the wind and waves, and suddenly there was a great calm. The disciples were amazed. “Who is this man?” they asked. “Even the winds and waves obey him!” (Matthew 8:24-27)
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Purchase your copy of "The Therapy Reflection Journal" https://amzn.to/2EDvOG3
Follow me on Social Media: Instagram: www.instagram.com/roslynrene Send your questions: [email protected]
Worship Playlist:
https://itunes.apple.com/us/playlist/therapy-as-a-christian-worship-playlist/pl.u-BNA6YVVTpymV6r
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
9/6/2019 • 52 minutes, 21 seconds
27: Celebration
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Follow me on Social Media: Instagram: www.instagram.com/roslynrene Send your questions: [email protected]
Worship Playlist:
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Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
8/22/2019 • 52 minutes, 38 seconds
26: Overwhelm
REGISTER HERE! How to Find a Therapist Webinar: bit.ly/howtofindatherapist
PLEASE TAKE THIS SURVEY: https://forms.gle/yo9876ctSYmLpq8i7
Purchase your copy of "The Therapy Reflection Journal" https://amzn.to/2EDvOG3
Follow me on Social Media: Instagram: www.instagram.com/roslynrene Send your questions: [email protected]
Worship Playlist:
https://itunes.apple.com/us/playlist/therapy-as-a-christian-worship-playlist/pl.u-BNA6YVVTpymV6r
Resources Mentioned:
Blessing of Both, Steven Furtick https://www.youtube.com/watch?v=tzxBm06lTbE
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8/11/2019 • 44 minutes, 38 seconds
25: Managing Anxiety
REGISTER HERE! How to Find a Therapist Webinar: bit.ly/howtofindatherapist
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Follow me on Social Media: Instagram: www.instagram.com/roslynrene Send your questions: [email protected]
Worship Playlist:
https://itunes.apple.com/us/playlist/therapy-as-a-christian-worship-playlist/pl.u-BNA6YVVTpymV6r
Alcohol being a Depressant: https://www.addictioncenter.com/alcohol/is-alcohol-a-depressant/
Transformation Church, Pastor Michael Todd:
https://podcasts.apple.com/us/podcast/transformation-church/id1348831124
Change Church, Dharius Daniels:
https://podcasts.apple.com/us/podcast/dharius-daniels/id692196799
One Church, LA Pastor Tourè and Sarah Jakes-Roberts:
https://podcasts.apple.com/us/podcast/the-potters-house-at-one-la/id1039481487
Elevation Church, Pastor Stephen Furtick:
https://podcasts.apple.com/us/podcast/elevation-with-steven-furtick/id216015753
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
8/4/2019 • 45 minutes, 43 seconds
24: Untrue Perception of God, Part II
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Follow me on Social Media: Instagram: www.instagram.com/roslynrene Send your questions: [email protected]
Worship Playlist:
https://itunes.apple.com/us/playlist/therapy-as-a-christian-worship-playlist/pl.u-BNA6YVVTpymV6r
Names of God: https://www.blueletterbible.org/study/misc/name_god.cfm
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7/28/2019 • 45 minutes, 21 seconds
23: Stewardship
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Follow me on Social Media: Instagram: www.instagram.com/roslynrene Send your questions: [email protected]
Worship Playlist:
https://itunes.apple.com/us/playlist/therapy-as-a-christian-worship-playlist/pl.u-BNA6YVVTpymV6r
Interview with Karlisa Cryer: https://www.karlisacryer.com/home/2016/2/15/quick-fruit-salad-recipe-for-our-hike-through-the-swiss-alps-tmtgn
Tatum's Podcast on the Atmosphere of Worship: https://podcasts.apple.com/us/podcast/132-create-the-atmosphere-execute/id1187767105?i=1000443998614
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7/21/2019 • 45 minutes, 44 seconds
[Bonus Episode] God's message, my heart was heavy
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Complete this survey: https://forms.gle/8ehBXjtTMJr3fCsB6
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Episode 5: "How do I know if I need a therapist?" https://podcasts.apple.com/us/podcast/05-how-do-i-know-if-i-need-a-therapist-part-i/id1443970723?i=1000426704425
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6/20/2019 • 42 minutes, 37 seconds
22: Friendships, Interview with Lauren Person
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Worship Playlist: https://itunes.apple.com/us/playlist/therapy-as-a-christian-worship-playlist/pl.u-BNA6YVVTpymV6r
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Resources Mentioned:
The Lauren Person Podcast : https://podcasts.apple.com/us/podcast/the-lauren-person-podcast/id1459805300
Lauren's Instagram: www.instagram.com/thelaurenperson/
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
6/16/2019 • 52 minutes, 5 seconds
21: Contentment During Tough Seasons
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Complete this survey: https://forms.gle/8ehBXjtTMJr3fCsB6
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Resources Mentioned:
T.D. Jakes and Steven Furtick, Crushing: https://www.youtube.com/watch?v=CzP23Zti-YI
She Read Truth, Bible Study Plans: www.shereadstruth.com
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6/3/2019 • 37 minutes, 33 seconds
20: Overcoming Shame, (Part III)
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Resources Mentioned:
Brene Brown Video: https://www.youtube.com/watch?v=iCvmsMzlF7o
T.D. Jakes and Steven Furtick, Crushing: https://www.youtube.com/watch?v=CzP23Zti-YI
Charm Lewis Masterclasses (Rejection and Confidence) Use code: TAAC for 20% off https://www.mrscharmlewis.com/masterclasses
De'Avila Bennett, The Therapeutic Journal: https://askdeavilasade.com/store/
The stages of grief: https://www.recover-from-grief.com/7-stages-of-grief.html
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
5/5/2019 • 1 hour, 2 minutes, 20 seconds
19: Shame, Story Time (Part II)
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Complete this survey: https://forms.gle/8ehBXjtTMJr3fCsB6
Worship Playlist: https://itunes.apple.com/us/playlist/therapy-as-a-christian-worship-playlist/pl.u-BNA6YVVTpymV6r
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Follow me on Social Media: Instagram: www.instagram.com/roslynrene Send your questions: [email protected]
Resources Mentioned:
Grace Like a Flood Series:
https://www.youtube.com/watch?v=MOIxxHtPpnw&list=PLhYvOKkFVSGs87WA2RC5pC2sN3S-zg0xY
Affirmations:
God is my shelter and refuge, my strength and ever present help in trouble.
I can do all things through Christ Jesus who gives me strength.
I am made whole through Jesus Christ, every sin and insecurity I've had He took to the cross with Him. I am so loved by Him and nothing could ever change that.
I have the faith that moves mountains.
God knows the plans He has for me, plans to prosper me and not to harm me, plans to give me hope and a future.
I am enough. I am worthy of the blessings and opportunities that come my way or that are on their way.
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
4/28/2019 • 41 minutes, 30 seconds
18: Shame's Power, God's Forgiveness (Part I)
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Worship Playlist: https://itunes.apple.com/us/playlist/therapy-as-a-christian-worship-playlist/pl.u-BNA6YVVTpymV6r
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Resources Mentioned:
Grace Like a Flood Series:
https://www.youtube.com/watch?v=MOIxxHtPpnw&list=PLhYvOKkFVSGs87WA2RC5pC2sN3S-zg0xY
Scriptures Mentioned: Genesis 3:1-13
Points:
What Shame Causes Us to Do Shame forces you not to walk in the identity of who you are Why Shame impacts the people of God so heavily
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4/14/2019 • 56 minutes, 7 seconds
17: "God told me, 'You need to go to therapy.'" + Interview with Ashley Na'Trice
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Complete this survey: https://forms.gle/8ehBXjtTMJr3fCsB6
Worship Playlist: https://itunes.apple.com/us/playlist/therapy-as-a-christian-worship-playlist/pl.u-BNA6YVVTpymV6r
Subscribe to my email list, I will send devotionals in April: http://bit.ly/taacemail
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Follow me on Social Media: Instagram: www.instagram.com/roslynrene Send your questions: [email protected]
Resources Mentioned:
Follow Ashley on Instagram: www.instagram.com/ashley_natrice
Ashley's Podcast: https://itunes.apple.com/us/podcast/sista-talk-with-miss-sistanomics-podcast/id1414094933?mt=2
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
4/7/2019 • 59 minutes, 54 seconds
16: What is priority in your life? + Time Management
Mentioned Information:
PLEASE TAKE THIS SURVEY: https://forms.gle/yo9876ctSYmLpq8i7
Personality Test: Meyers Briggs: https://www.16personalities.com/free-personality-test
Laura Vanderkam: TED TALK, https://www.youtube.com/watch?v=n3kNlFMXslo
"What successful people do before breakfast?" by Laura Vanderkam https://amzn.to/2U76It7
How to turn your notifications off on iPhone? https://www.youtube.com/watch?v=geOQbyQjveo
Purchase your copy of "The Therapy Reflection Journal" https://amzn.to/2EDvOG3
Follow me on Social Media: Instagram: www.instagram.com/roslynrene Send your questions: [email protected]
Worship Playlist:
https://itunes.apple.com/us/playlist/therapy-as-a-christian-worship-playlist/pl.u-BNA6YVVTpymV6r
Subscribe to my email list, I will send devotionals in March: http://bit.ly/taacemail
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3/31/2019 • 55 minutes, 28 seconds
15: The Cost of Healing
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Follow me on Social Media: Instagram: www.instagram.com/roslynrene Send your questions: [email protected]
Worship Playlist:
https://itunes.apple.com/us/playlist/therapy-as-a-christian-worship-playlist/pl.u-BNA6YVVTpymV6r
Subscribe to my email list, I will send devotionals in March: http://bit.ly/taacemail
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3/17/2019 • 54 minutes, 13 seconds
14: Childhood Trauma + Interview with Charm Lewis, LCSW-C
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Charm's Information:
www.instagram.com/mrscharmlewis
Facebook: Charm Lewis
www.mrscharmlewis.com
www.thebreakthroughexperiencelive.com
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
3/3/2019 • 51 minutes, 14 seconds
13: Review of A Night in the Wild with Sarah Jakes Roberts
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Follow me on Social Media: Instagram: www.instagram.com/roslynrene Send your questions: [email protected]
Worship Playlist:
https://itunes.apple.com/us/playlist/therapy-as-a-christian-worship-playlist/pl.u-BNA6YVVTpymV6r
Subscribe to my email list, I will send devotionals in March: http://bit.ly/taacemail
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2/24/2019 • 52 minutes, 42 seconds
12: "Seeking therapy is very Biblical" + Interview with Brittany Walsh
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Follow me on Social Media: Instagram: www.instagram.com/roslynrene Send your questions: [email protected]
Subscribe to my email list: http://bit.ly/taacemail
Resources Mentioned:
New Direction Christian Church Counseling Center, located in Memphis, TN. Call to make an appointment: 901-248-0669 http://www.n2newdirection.org/counselingcenter/
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2/17/2019 • 55 minutes, 11 seconds
11: HUGE ANNOUNCEMENT + Just go for it!
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February 10, 2019-February 17, 2019 for $20! Normal price is $27.
Follow me on social media to enter the giveaway to possibly win a free copy of "The Therapy Reflection Journal." www.instagram.com/roslynrene
Sarah Jakes Roberts, "Make It Known"-https://www.youtube.com/watch?v=DJ-hlyJi-N8
De'Avila's Book Consultations: https://docs.google.com/forms/d/e/1FAIpQLSdDlIuT2j5OKEFdPfigJ5O5wF2SLL95CuwM4rVqUiQKkDrdcg/viewform
Episode 5: How do I know if I need a therapist? https://itunes.apple.com/us/podcast/05-how-do-i-know-if-i-need-a-therapist-part-i/id1443970723?i=1000426704425&mt=2
Episode 6: How to find a therapist + Tips https://itunes.apple.com/us/podcast/06-how-to-find-a-therapist-tips-and-resources-part-ii/id1443970723?i=1000427088539&mt=2
Subscribe to my email list: http://bit.ly/taacemail
Helpful Resources:
Openpathcollective.org (Find a therapist in your area for a low-price)
Therapyforblackgirls.com (Another resource for therapy)
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2/10/2019 • 26 minutes, 21 seconds
10: Quiet time with God + Tips to build your routine (Part II)
Follow me on Social Media: Instagram: www.instagram.com/roslynrene Send your questions: [email protected]
Subscribe to my email list: http://bit.ly/tacemail
Helpful Resources:
Openpathcollective.org (Find a therapist in your area for a low-price)
Therapyforblackgirls.com (Another resource for therapy)
Resources Mentioned:
John MacArther Study Bible (NKJV): https://amzn.to/2MC8KtY
Life Application Study Bible (NLT): https://amzn.to/2B3kfpS
Favorite Journal: Fridge Spiral Journals (Marshalls, TJMaxx, HomeGoods)
Tatum Tamia Worship Playlist: https://itunes.apple.com/us/playlist/blessed-bossed-up-the-playlist/pl.u-LdbqERvs2Y493Y
Blessed and Bossed Up Podcast (Tatum Tamia): https://itunes.apple.com/us/podcast/black-girl-boss-podcast/id1187767105?mt=2
Therapy as a Christian, Worship Playlist: https://itunes.apple.com/us/playlist/therapy-as-a-christian-worship-playlist/pl.u-BNA6YVVTpymV6r
Calm App (Meditation App):
https://itunes.apple.com/us/app/calm/id571800810?mt=8
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2/3/2019 • 35 minutes, 35 seconds
09: Quiet time with God/How to be consistent? (Part I)
Follow me on Social Media: Instagram: www.instagram.com/roslynrene Send your questions: [email protected]
Subscribe to my email list: http://bit.ly/tacemail
Helpful Resources:
Openpathcollective.org (Find a therapist in your area for a low-price)
Therapyforblackgirls.com (Another resource for therapy)
Michael Todd series (24/ever): Worship to God- https://www.youtube.com/watch?v=P_N7q2lQ6-4&list=PLZom93JkCmqiDyXL4wB6rbgpcigNZlM6w
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
1/27/2019 • 34 minutes, 22 seconds
08: Journey Not The Destination
Follow me on Social Media: Instagram: www.instagram.com/roslynrene Send your questions: [email protected]
Subscribe to my email list: http://bit.ly/tacemail
Helpful Resources:
Openpathcollective.org (Find a therapist in your area for a low-price)
Therapyforblackgirls.com (Another resource for finding a therapist)
Therapy as a Christian, Worship Playlist: https://itunes.apple.com/us/playlist/therapy-as-a-christian-worship-playlist/pl.u-BNA6YVVTpymV6r
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
1/20/2019 • 30 minutes, 57 seconds
07: Word of Encouragement
Follow me on Social Media: Instagram: www.instagram.com/roslynrene Send your questions: [email protected]
Subscribe to my email list: http://bit.ly/tacemail
Helpful Resources:
Openpathcollective.org (Find a therapist in your area for a low-price)
Therapyforblackgirls.com (Another resource for finding a therapist)
Tatum Tamia Episode: https://itunes.apple.com/us/podcast/episode-105-beating-the-process/id1187767105?i=1000426433366&mt=2
Scriptures Mentioned:
Ephesians 2:10
Isaiah 64:8
Book of Joshua (entire book)
Judges 2:3
Therapy as a Christian, Worship Playlist: https://itunes.apple.com/us/playlist/therapy-as-a-christian-worship-playlist/pl.u-BNA6YVVTpymV6r
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
1/13/2019 • 43 minutes, 25 seconds
06: How to find a therapist? + Tips and Resources (Part II)
Follow me on Social Media: Instagram: www.instagram.com/roslynrene Send your questions: [email protected]
Resources Mentioned:
Employee Assistance Programs (EAP): Check with HR at your job to see if they offer an EAP. Some companies offer up a certain amount of sessions for free. Additionally, EAP can assist with the process of finding a therapist.
Insurance: Check with your insurance provider! You can also filter on Psychologytoday.com to see what therapist takes your specific insurance. Check with the therapist and your insurance company to see if they're approved, if there is a limit in sessions, etc. If you desire to see a therapist through insurance but there is a limit in sessions, ask the therapist if they accept cash/sliding scale fees (most do) upon insurance not covering your sessions anymore.
Therapyforblackgirls.com: Dr. Joy has created a directory of African American female therapists. You can search for one in your area. Awesome resource!
Openpathcollective.org: A website that houses therapists all over the country. These therapist offer sliding scale fee for $30-$50 a session. Excellent resource. There is a $50 to join once you've found your therapist but that is a one time fee.
Psychologytoday.com: This is the website that houses most, if not all, therapists. I recommend anyone you find on the previous resources to look up their information on this website, read their profile, and find their direct number to set up an appointment. When searching, play around with the website to search for therapist specialities and what is the best fit for you.
If you have any questions, feel free to shoot me an email: [email protected]
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
1/6/2019 • 52 minutes, 17 seconds
05: How do I know if I need a therapist? (Part I)
Follow me on Social Media: Instagram: www.instagram.com/roslynrene Send your questions: [email protected]
Helpful Resources:
Openpathcollective.org (Find a therapist in your area for a low-price)
Therapyforblackgirls.com (Another resource for finding a therapist)
Ashley Na'Trice: Sista Talk Podcast- The Black Superwoman Syndrome- https://itunes.apple.com/us/podcast/episode-2-the-black-superwoman-syndrome/id1414094933?i=1000416209278&mt=2
Therapy for Black Girls Podcast: Shedding Your SuperWoman Status: https://itunes.apple.com/us/podcast/session-54-shedding-your-superwoman-status/id1223803641?i=1000409787820&mt=2
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
12/30/2018 • 47 minutes, 12 seconds
04: 2018 Reflection
Follow me on Social Media: Instagram: www.instagram.com/roslynrene Send your questions: [email protected]
Helpful Resources:
Openpathcollective.org (Find a therapist in your area for a low-price)
Therapyforblackgirls.com (Another resource for finding a therapist)
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
12/23/2018 • 54 minutes, 29 seconds
03: In Therapy-My Untrue Perception of God
Follow me on Social Media: Instagram: www.instagram.com/roslynrene Send your questions: [email protected]
Helpful Resources:
Openpathcollective.org (Find a therapist in your area for a low-price)
Therapyforblackgirls.com (Another resource for therapy)
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
12/16/2018 • 34 minutes, 37 seconds
02: 5 Ways Therapy Helped Me Find God
Follow me on Social Media: Instagram: www.instagram.com/roslynrene Send your questions: [email protected]
Helpful Resources:
Openpathcollective.org (Find a therapist in your area for a low-price)
Therapyforblackgirls.com (Another resource for finding a therapist)
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
12/9/2018 • 35 minutes, 47 seconds
01: What is Therapy as a Christian?
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Send your questions: [email protected]
Helpful Resources:
Openpathcollective.org (Find a therapist in your area for a low-price)
Therapyforblackgirls.com (Another resource to find a therapist)
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy