Enjoy this short convo on a huge topic for a life of alignment.

Enjoy! Timo on Instagram: https://www.instagram.com/timosnotes/

Enjoy this mind-blowing conversation!

Enjoy!

Mark Metry is a Mental Health advocate and social media content creator. Random Chats: In this section of the show I talk with people I once interviewed now to chat about random, hopefully cool things on life, business, traveling and more! Enjoy Connect with Mark: Mark's Website | https://www.markmetry.com/ Mark on Instagram | https://www.instagram.com/markmetry/ Mark on YouTube | https://www.youtube.com/@mark-metry Connect with me: Instagram | https://www.instagram.com/loungeeffect Instagram | https://www.instagram.com/the.transformation.journey/ YouTube | https://www.youtube.com/channel/UCHB0_vcY-VfNOFF7KXLJb-g Twitter | https://twitter.com/EmilianoSigales

Alan Lazaros is coach and podcaster from the U.S. Today, I chat with Alan about 3 books that changed his life (The compound effect, The 15 invaluable laws of growth, and Essentialism) Random Chats: In this section of the show I talk with people I once interviewed now to chat about random, hopefully cool things on life, business, traveling and more! Enjoy Connect with Alan: NLU' website | https://www.nextleveluniverse.com/ NLU on Spotify | https://open.spotify.com/show/5SDGgQSRRaoCcWbnToL6o9?si=17fd818278364a88 Alan on Instagram | www.instagram.com/nicklovesbooks Connect with me: Instagram | https://www.instagram.com/loungeeffect Instagram | https://www.instagram.com/the.transformation.journey/ YouTube | https://www.youtube.com/channel/UCHB0_vcY-VfNOFF7KXLJb-g Twitter | https://twitter.com/EmilianoSigales

In this new section of the show I talk with people I once interviewed and now I talk more often with about random, hopefully cool things about life, business, traveling and more! Enjoy Connect with Nick: Bookthinkers on Instagram | www.instagram.com/bookthinkers Nick on Instagram | www.instagram.com/nicklovesbooks Connect with me: Instagram | https://www.instagram.com/the.transformation.journey/ YouTube | https://www.youtube.com/channel/UCHB0_vcY-VfNOFF7KXLJb-g Twitter | https://twitter.com/EmilianoSigales

Subscribe! Brandon is a former Army Ranger and the Guiness World Record holder for most pull ups in 24 hours. Get in touch Brandon on Instagram → www.instagram.com/tucker1_brandon Emiliano on Instagram → www.instagram.com/the.transformation.journey Emiliano on Twitter → https://twitter.com/EmilianoSigales Emiliano on YouTube → https://www.youtube.com/channel/UCHB0_vcY-VfNOFF7KXLJb-g Highlights 0:00 Intro to Brandon 4:31 David Goggins & the pull-ups world record 12:21 The influence of the army 21:57 From pull ups to muscle ups 25:45 Improving technique 29:06 Health & Technology 34:46 Building the right social circle 38:53 Being proactive and grateful 46:58 Smiling to the world to get a smile back 49:11 Morning habits 51:07 Self-Accountability 54:32 Transformation & Book Reccomendations

Remember To Subscribe For More Cool Stuff!!! :D Alan is the co-host of Next Level U, which is a self improvement podcast, he's also a peak performance business coach and he's got a really interesting story of transformation. In this episode (#43) Alan and I, Emiliano, talk about: Lessons from people such as Steve Jobs and Matthre McConaughey Rereading the book of your life Looking backwards to connect the dots Following your intuition Crafting a life aligned with a higher purpose, with a calling Setting a vision and designing a life mission Expanding your level of awareness Making INTELLIGENT choices And much more cool stuff 🎙 If these podcasts full of wisdom are valuable for you and your journey, please think about the impact that you could make by sharing the show with a friend or with an audience! 👉 Follow TTJ on Instagram here: https://www.instagram.com/the.transformation.journey/ ⚡ Leave An iTunes Review Of The Podcast To Share What You Have Learned Here: https://podcasts.apple.com/gb/podcast/the-transformation-journey/id1522763645 Connect with Alan or myself here: Alan's Website - https://www.nextleveluniverse.com/ Alan on Instagram - https://www.instagram.com/alazaros88/ The Transformation Journey On Instagram - https://www.instagram.com/the.transformation.journey/ The Transformation Journey On YouTube - https://www.youtube.com/channel/UCHB0_vcY-VfNOFF7KXLJb-g/videos More From The Transformation Journey - https://linktr.ee/thetransformationjourney

Remember To Subscribe For More Cool Stuff!!! :D Mark Wooding is a talented artist from the U.S. He is the founder of an incredible social media page called: "Afterskool", in which he, with other amazing people, shares great ideas around topics such as: Spirituality, Science, Personal Development, etc. In this episode (#42) Mark and I, Emiliano, talk about: Following your intuition The journey of Mark and of building Afterskool How Mark connected with people as Jordan B. Peterson to collaborate with them The future of humanity and what we can do regarding topics like climate change The importance of choosing your struggle and taking responsibility How comedy, today, is a way to speak the truth 🎙 If these podcasts full of wisdom are valuable for you and your journey, please think about the impact that you could make by sharing the show with a friend or with an audience! 👉 Follow TTJ on Instagram here: https://www.instagram.com/the.transformation.journey/ ⚡ Leave An iTunes Review Of The Podcast To Share What You Have Learned Here: https://podcasts.apple.com/gb/podcast/the-transformation-journey/id1522763645 Contact Mark or myself here: Afterskool's Website - https://www.afterskool.net/ Afterskool on Instagram - https://www.instagram.com/afterskool100/ Afterskool on YouTube - https://www.youtube.com/afterskool The Transformation Journey On Instagram - https://www.instagram.com/the.transformation.journey/ The Transformation Journey On YouTube - https://www.youtube.com/channel/UCHB0_vcY-VfNOFF7KXLJb-g/videos More From The Transformation Journey - https://linktr.ee/thetransformationjourney Thank you so much for your time and energy. I hope that I had gotten the privilege of them.

Remember To Subscribe For More Cool Stuff!!! :D Clint Pulver is an Emmy Award-winning, motivational keynote speaker, author, musician, and workforce expert. He wrote the book titled 'I Love It Here: How Great Leaders Create Organizations Their People Never Want To Leave.' In this episode (#41) Clint and I, Emiliano, talk about: Creating memories and experiences for others Impacting as a mentor and a leader Being a great leader and mentor Types of management and how to develop a successful and sustainable one Creating a business culture Being the best FOR the world And much more! 🎙 If these podcasts full of wisdom are valuable for you and your journey, please think about the impact that you could make by sharing the show with a friend or with an audience! 👉 Follow TTJ on Instagram here: https://www.instagram.com/the.transformation.journey/ ⚡ Leave An iTunes Review Of The Podcast To Share What You Have Learned Here: https://podcasts.apple.com/gb/podcast/the-transformation-journey/id1522763645 Contact Jim or myself here: Jim's Website - https://www.knightspeaker.com/ Jim on Instagram - https://www.instagram.com/jimknightspeaker/ The Transformation Journey On Instagram - https://www.instagram.com/the.transformation.journey/ The Transformation Journey On YouTube - https://www.youtube.com/channel/UCHB0_vcY-VfNOFF7KXLJb-g/videos More From The Transformation Journey - https://linktr.ee/thetransformationjourney Thank you so much for your time and energy. I hope that I had gotten the privilege of them.

Remember To Subscribe For More Cool Stuff!!! :D Jim is a renowned keynote speaker, author, and training and development expert. He wrote 'Culture That Rocks' and 'Leadership That Rocks. Jim also worked on the Hard-Rock Cafe and helped build the company. He now is the founder of companies such as BookstarPR,  a public relationships company for authors which I, Emiliano, have had the pleasure to work with. In this episode (#40) Jim and I, Emiliano, talk about: How Jim helped build the Hard-Rock Café, a multi-national millionaire company How Jim started and developed his speaking career What he has learned from dozens of renowned thought-leaders How he and I are revolutionizing the industry of books What book-theme content creators should focus on How important an experience is, over a product How transformation is about embracing change 🎙 If these podcasts full of wisdom are valuable for you and your journey, please think about the impact that you could make by sharing the show with a friend or with an audience! 👉 Follow TTJ on Instagram here: https://www.instagram.com/the.transformation.journey/ ⚡ Leave An iTunes Review Of The Podcast To Share What You Have Learned Here: https://podcasts.apple.com/gb/podcast/the-transformation-journey/id1522763645 Contact Jim or myself here: Jim's Website - https://www.knightspeaker.com/ Jim on Instagram - https://www.instagram.com/jimknightspeaker/ The Transformation Journey On Instagram - https://www.instagram.com/the.transformation.journey/ The Transformation Journey On YouTube - https://www.youtube.com/channel/UCHB0_vcY-VfNOFF7KXLJb-g/videos More From The Transformation Journey - https://linktr.ee/thetransformationjourney Thank you so much for your time and energy. I hope that I had gotten the privilege of them.

Remember To Subscribe For More Cool Stuff!!! Nir Eyal is the author of 'Indistractable: How To Control Your Attention And Choose Your Life' and the best-seller: 'Hooked: How To Build Habit-Forming Products'. He also writes, consults, and teaches about the intersection of psychology, technology, and business. Nir previously taught as a Lecturer in Marketing at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design at Stanford. In this episode (#39) Nir and I, Emiliano, talk about: His books: Indistractable and Hooked How to manage internal triggers that lead to distraction How to hack back external triggers How to choose your & design life using feedback How Change Leads to Adaptation & Adoption 🎙 If these podcasts full of wisdom are valuable for you and your journey, please think about the impact that you could make by sharing the show with a friend or with an audience! 👉 Follow TTJ on Instagram here: https://www.instagram.com/the.transformation.journey/ ⚡ Leave An iTunes Review Of The Podcast To Share What You Have Learned Here: https://podcasts.apple.com/gb/podcast/the-transformation-journey/id1522763645 Contact Nir or myself here: Nir's Website - https://www.nirandfar.com/ Nir on Instagram - https://www.instagram.com/neyal99/ The Transformation Journey On Instagram - https://www.instagram.com/the.transformation.journey/ The Transformation Journey On YouTube - https://www.youtube.com/channel/UCHB0_vcY-VfNOFF7KXLJb-g/videos More From The Transformation Journey - https://linktr.ee/thetransformationjourney Thank you so much for your time and energy. I hope that I had gotten the privilege of them.

Remember To Subscribe For More Cool Stuff!!! Adam Jones & Adam Ashton, or just Jonesy and Ashto, are two podcasters, readers and writers from Australia. They are authors of the recently published book: 'the shit they never taught you'. In today's episode Jonesy, Ashto & I get to talk about topics from their book, such as: developing soft skills, the growth & fixed mindset, the power of reading, developing relationships with other people, the future of working careers and much more! 🎙 If these podcasts full of wisdom are valuable for you and your journey, please think about the impact that you could make by sharing the show with a friend or with an audience!  👉 Follow TTJ on Instagram here: https://www.instagram.com/the.transformation.journey/ ⚡ Leave An iTunes Review Of The Podcast To Share What You Have Learned Here: https://podcasts.apple.com/gb/podcast/the-transformation-journey/id1522763645 Contact Adam, Ashto, or myself here: What You Will Learn - https://www.whatyouwilllearn.com/ What You Will Learn on Instagram - https://www.instagram.com/whatyouwilllearn/ The Transformation Journey On Instagram - https://www.instagram.com/the.transformation.journey/ The Transformation Journey On YouTube - https://www.youtube.com/channel/UCHB0_vcY-VfNOFF7KXLJb-g/videos More From The Transformation Journey - https://linktr.ee/thetransformationjourney

Remember to subscribe to the pod for more cool stuff!!! Josh is a brain tumor survivor, a Pro BMX Athlete, a keynote speaker and a Keto consultant. In this episode (#37), Josh and I (Emiliano) talk about: Embodying a vision and your beliefs Enjoying the journey Josh's Tattoos: 'Fear Is Just A Thought', 'YOUFORIA', 'C>A' Being A Cause Of Your Circumstances Instead Of An Effect Leaving A Legacy Remember to stay until the end of this episode to listen to my key takeaways from my conversation with Josh! If you wanna reach out to me to share some feedback, your learnings, or anything else, connect through Instagram by reaching out to @the.transformation.journey If you enjoyed this episode and received value from it, please consider leaving a review and rating on iTunes; following TTJ on Instagram; and subscribing to the podcast on YouTube, iTunes or Spotify! If you would like to find where to connect with Josh or Me, check out: Josh on Instagram - https://www.instagram.com/joshperrybmx/ Josh's Website - https://joshperrybmx.com/ TTJ on Instagram - https://www.instagram.com/The.Transformation.Journey TTJ on YouTube - https://youtu.be/Ob5A4iSmxao TTJ's Linktree - https://linktr.ee/thetransformationjourney Also Check Out: Episode 35 with Josh Perry (Pt.1) - https://podcasts.apple.com/us/podcast/35-josh-perry-part-1-a-pro-athletes-journey-with/id1522763645?i=1000532579551 Episode 36: Feeling Broken, A Great Opportunity - https://podcasts.apple.com/podcast/36-feeling-broken-a-great-opportunity-ft-brant-menswar/id1522763645?i=1000533660723&l=en —— Credits: “Lucid” by Yatao. (Background song)

Feeling broken could be a great opportunity to re-start, to re-think, to re-do. It could be a great opportunity to change direction and take the road less traveled. Many times, us people who enjoy chasing the self refinement journey get stuck in setbacks or lows, times where we don't feel very congruent with the content that we consume and with the actions that we take. Or maybe you are feeling broken because of another thing, but it could be a great opportunity for you if you decide so. Check out this ep to dive deeper into these ideas with me and best selling author Brant Menswar. Remember to subscribe!!! :D Connect With Me Or Brant: https://www.brantmenswar.com/ https://www.instagram.com/the.transformation.journey/ https://www.instagram.com/brantmenswar/ Please consider sharing and recommending this podcast. I deeply believe that this could be highly impactful for the right people.

Remember To Subscribe! Josh is a brain tumor survivor, a Pro BMX Athlete, a keynote speaker and a Keto consultant. In this episode (#35), Josh and I (Emiliano) talk about: Josh's Journey As A Pro Athlete Setting And Achieving Goals Finding A Higher Purpose Believing In Your Vision Being Bigger Than Your Circumstances Conscious Repetition And Much More! (Check Out The Highlights Below To Listen To What You Find Important) Remember to stay until the end of this episode to listen to my key takeaways from my conversation with Josh! Also remember to come back next week to listen to part 2 of the conversation with Josh! If you wanna reach out to me to share some feedback, your learnings, or anything else, connect through Instagram by reaching out to @the.transformation.journey If you enjoyed this episode and received value from it, please consider leaving a review and rating on iTunes; following TTJ on Instagram; and subscribing to the podcast on YouTube, iTunes or Spotify! If you would like to find where to connect with Josh or Me, check out: Josh on Instagram - https://www.instagram.com/joshperrybmx/ Josh's Website - https://joshperrybmx.com/ TTJ on Instagram - https://www.instagram.com/The.Transformation.Journey TTJ on YouTube - https://youtu.be/Ob5A4iSmxao TTJ on TikTok - https://vm.tiktok.com/ZMdqvP644/ TTJ's Linktree - https://linktr.ee/thetransformationjourney Also Check Out: Episode 33 of TTJ with Rudy Tercero - https://podcasts.apple.com/us/podcast/30-8-lessons-from-a-year-of-podcasting-transformation/id1522763645?i=1000530498498 (Learn about intelligence at partying and drinking!) Episode 31 of TTJ with Nick Shaw - https://podcasts.apple.com/us/podcast/31-nick-shaw-smart-hard-work-internal-locus-control/id1522763645?i=1000530735854 --- Highlights: 0:00 Intro 1:21 Josh's Journey As A Pro Athlete 9:06 Finding & Modelling People You Admire 11:43 Finding A Higher Purpose By Pursuing A Vision 14:12 Focus On What You Do Want 15:32 Increasing The Probabilities Of A Compelling Future 17:34 Modelling Idols: Mindsets, Beliefs, Skills, etc. 19:32 Success Starts Within & Goes Outwards ⚡ 23:00 Creating Change Comes From Believing You Are More Than Your Circumstances ⚡ ⚡ 24:53 Historical People With A Vision: Gandhi, Martin Luther King Jr. ⚡ 28:20 Conscious Repetition ⚡ 33:46 If You Just Try To Avoid Things, You Have No Direction ⚡ ⭐ 36:52 Key Golden Nuggets From This Episode ⭐ —— Credits: “Just A Light” by Rosedriive & Nino Buccareli. (Background song)

Through my journey as an entrepreneur and a podcaster, one of the things that I have struggled the most with has been consistency & following through with it. Jump into this solo round with me to dive into some reflections of what can actually help us keep up with consistency. Remember to subscribe and share the podcast if you find it valuable! :D Also check out: Episode 33 with Rudy Tercero - https://podcasts.apple.com/gb/podcast/33-rudy-tercero-alcohol-partying-the-hangover-being/id1522763645?i=1000531693399 Episode 32: Shared Growth - https://podcasts.apple.com/gb/podcast/32-shared-growth-experiences/id1522763645?i=1000531693380 Episode 31: Nick Shaw - https://podcasts.apple.com/gb/podcast/31-nick-shaw-smart-hard-work-internal-locus-of/id1522763645?i=1000530735854 Follow or connect with me on Instagam: https://www.instagram.com/the.transformation.journey/

Remember To Subscribe! Rudy is a speaker & creator of the conference 'La Fiesta Del Siglo'. He is an influencer who speaks about alcohol & intelligence with it. He used to be the manager of famous night clubs in Acapulco, Mexico. In this episode (#33), Rudy and I (Emiliano) talk about: What Alcohol Does In Your Body How To Prepare To Drink & Not Get Wasted How To Deal With The Risks Of Alcohol How To Deal With The Hangover Why Cocaine Doesn't Make You Sober And Much More! (Check The Highlights Below To Listen To What's Relevant For You Remember to stay until the end of this episode to listen to my key takeaways from my conversation with Rudy! If you wanna reach out to me to share some feedback, your learnings, or anything else, connect through Instagram by reaching out to @the.transformation.journey If you enjoyed this episode and received value from it, please consider leaving a review and rating on iTunes; following TTJ on Instagram; and subscribing to the podcast on YouTube, iTunes or Spotify! If you would like to find where to connect with Rudy or Me, check out: Rudy on Instagram - https://www.instagram.com/rudytercerof/ Rudy on TikTok - https://vm.tiktok.com/ZMdTXnAu5/ TTJ on Instagram - https://www.instagram.com/The.Transformation.Journey TTJ on YouTube - https://youtu.be/Ob5A4iSmxao TTJ on TikTok - https://vm.tiktok.com/ZMdqvP644/ TTJ's Linktree - https://linktr.ee/thetransformationjourney Also Check Out: Episode 30 of TTJ: 8 Lessons From A Year Of Podcasting - https://podcasts.apple.com/us/podcast/30-8-lessons-from-a-year-of-podcasting-transformation/id1522763645?i=1000530498498 Episode 31 of TTJ with Nick Shaw - https://podcasts.apple.com/us/podcast/31-nick-shaw-smart-hard-work-internal-locus-control/id1522763645?i=1000530735854 --- Highlights: 0:00 Intro 1:36 From Night Clubs' Manager To Speaker 9:23 How Does Alcohol Work In Your Body 12:30 Emotional & Physical States When Drinking 15:25 Social Drinking 17:32 Binge Drinking: How You Get Drunk 18:20 Alcohol As A Cause Of Death 20:00 Why Drunk Drivers Don't Usually Die & Passengers Do ⚡ 21:46 Partying Has Got to Be Fun, Not A Cause Of Death ⚡ 27:29 Helping Drunk People As Someone Who Ain't Drunk ⚡ 32:10 Alcohol Poisoning: How You Get Killed By The Drug ⚡ 34:08 Mixing Drugs & Drinks 36:00 Social Risks Of Being Drunk 41:18 The Hangover: Dealing With It In The Right Way ⚡ 46:07 The Key To Happy Drinking ⚡ 50:33 Amounts Of Alcohol In Each Drink ⚡ 54:37 It's About How Fast You Drink ⚡ 57:07 Cocaine & Alcohol: Becoming A Drugged Drunk Person 01:03:07 Enjoy & Don't Rush 01:05:42 Ages To Drink & The Development Of The Brain 01:08:46 Learning From Change & Experiences For Transformation ⚡ 01:13:30 A Night Of Partying Doesn't Have To Be The Worst Night Of Your Life ⚡ ⭐ 01:14:26 7 Key Golden Nuggets From This Episode ⭐ —— Credits: “Just A Light” by Rosedriive & Nino Buccareli. (Background song)

In this episode, I share with you a reflection about how your relationships and social group influence how you 'transform' and what you experience. Another approach to the idea of "you are the average of the 5 people you spend most of your time with". Check it out :D

Remember To Subscribe! Nick Shaw is the author of 'Fit For Success' & the founder, CEO of Renaissance Periodization. In this episode (#31), Nick and I (Emiliano) talk about: Hard & Smart Work To Create Results The Internal Locus Of Control / Being Proactive Positivity & Optimism Learning From Failure Building Meaningful Businesses Transformation As Improvement And Much More! (Check Out The Highlights Below To Listen To What Is Of Value For You) Remember to stay until the end of this episode to listen to my key takeaways from my conversation with Nick! If you wanna reach out to me to share some feedback, your learnings, or anything else, connect through Instagram by reaching out to @the.transformation.journey If you enjoyed this episode and received value from it, please consider leaving a review and rating on iTunes; following TTJ on Instagram; and subscribing to the podcast on YouTube, iTunes or Spotify! If you would like to find where to connect with Nick or Me, check out: Nick on Instagram - https://www.instagram.com/nick.shaw.rp Renaissance Periodization's Webpage  - https://renaissanceperiodization.com/ TTJ on Instagram - https://www.instagram.com/The.Transformation.Journey TTJ on YouTube - https://youtu.be/Ob5A4iSmxao TTJ on TikTok - https://vm.tiktok.com/ZMdqvP644/ TTJ's Linktree - https://linktr.ee/thetransformationjourney Also Check Out: Nick's Book: Fit For Success - https://www.amazon.com/dp/0578765551/ref=redir_mobile_desktop?_encoding=UTF8&qid=1603994978&ref_=tmm_pap_title_0&sr=8-1 Episode 29 of TTJ with Rebecca Otis - https://podcasts.apple.com/us/podcast/29-rebecca-otis-how-to-build-meaningful-relationships/id1522763645?i=1000530030646  --- Highlights: 0:00 Intro 1:06 Nick & His Philosophy 10:46 Hard vs Smart Work And Bringing Something Into Reality 14:24 The Internal Locus Of Control: Being Proactive 18:34 A Balance Between The Habits For Success 19:44 Leadership & Pursuing A Calling 30:12 Finding A Purpose & Living It 34:21 Discipline: Tapping Into The Inner Power 36:43 Optimism: Biases & Letting It Guide You 39:38 Failure: A Key For Success 42:27 Stretching Beyond Your Current Limits 46:38 The "Secret" To Get The Results You Want 48:14 Recharge: Making Success Something Sustainable → Habits & Routines 57:28 Self-Awareness: Developing It Through Mindfulness & Using It For Proactivity 1:02:09 Learning Through Failure & The Educational System 1:05:02 Success: Defining It & Universal Rules 1:08:31 The Truth About Successful Businesses & Big Companies 1:11:11 Win/Win Situations & Businesses 1:17:42 Transformation Is Improvement & Getting Better ⚡ 1:18:38 5 Golden Nuggets From This Episode ⚡ —— Credits: “Free” by Third Party. (Background song)

In this episode it's only me, Emiliano, sharing with you: The story of 'The Transformation Journey' 8 lessons I have integrated into my life My definition & approach to transformation Enjoy this Episode! Thanks for more than a year of support and transformation :D

Remember To Subscribe To This Podcast! Rebecca Otis Leder is the best selling author of 'Knock: how to open doors and build career relationships that matter'. In this episode (#29), Rebecca and I (Emiliano) talk about: Building Meaningful Relationships Transformation: Growth & Impact Knowing How You Show Up To A Relationship The KNOCK Method And Much More! (Check below the highlights of the conversation to listen to what's important for you) Remember to stay until the end of this episode to listen to my key takeaways from my conversation with Rebecca . If you wanna reach out to me to share some feedback, your learnings, or anything else, connect through Instagram by reaching out to @the.transformation.journey If you enjoyed this episode and received value from it, please consider leaving a review and rating on iTunes; following TTJ on Instagram; and subscribing to the podcast on YouTube! If you would like to find where to connect with Rebecca or Me, check out: KNOCK on Instagram - https://www.instagram.com/theknockmethod/ Rebecca on Instagram - https://www.instagram.com/rebeccamendations/ TTJ on Instagram - https://www.instagram.com/The.Transformation.Journey/ TTJ on YouTube - https://youtu.be/Ob5A4iSmxao TTJ on TikTok - https://vm.tiktok.com/ZMdqvP644/ TTJ's Linktree - https://linktr.ee/thetransformationjourney --- Highlights: 0:00 Intro —— Credits: “Free” by Third Party. (Background song)

Remember To Subscribe To This Podcast!   Aun Abdi is the creator of 'One Minute Book Review', a social media page focused on book reviews; he is the founder and editor-in-chief of Book talk today, a magazine and podcast for readers, by readers.  In this episode (#28), Aun and I (Emiliano) talk about:  Productivity tips  Reading Techniques  Conversations Being Great To Develop Understanding  Content Creation  Acquiring Skills To Become Who You Want To Be  Having Self Awareness To Be Proactive  Being Patient And Present  Transforming Negative Self Talk Into Positive Action  And Many More Things! (Check below the highlights of the conversation)  Remember to stay until the end of this episode to listen to my key takeaways from my conversation with Aun.  If you wanna reach out to me to share some feedback, your learnings, or anything else, connect through instagram by reaching out to @the.transformation.journey If you enjoyed this episode and received value from it, please consider leaving a review and rating on iTunes; following TTJ on Instagram; and subscribing to the podcast on YouTube!  If you would like to find where to connect with Aun or Me, check out:  OMBR on Instagram - https://www.instagram.com/oneminutebookreview/  BTT on Instagram - https://www.instagram.com/booktalktoday/  Aun on Instagram - https://www.instagram.com/aun.abdi/  TTJ on Instagram - https://www.instagram.com/The.Transformation.Journey/  TTJ on YouTube - https://youtu.be/Ob5A4iSmxao  TTJ on TikTok - https://vm.tiktok.com/ZMdqvP644/  TTJ's Linktree - https://linktr.ee/thetransformationjourney  ---  Highlights:  0:00 Intro  1:33 How Aun & Emi Started Their Bookstagram Accounts  6:09 Managing Priorities, Resources, Time & Energy  12:41 Conversations Are Valuable To Get Deep Understanding  18:48 Why Do You Do What You Do & What Makes You Different  27:53 Knowing Your Goal As A Content Creator or Bookstagrammer  43:08 Reading The Right Books & Acquiring Skills To Do What You Want  49:26 Modelling Skills & Principles From Your Idols  55:03 Reading & Referencing Books 58:53 Universal Truths and Similarities Between Different Philosophies  01:02:45 Wisdom Is Compounded - The Lindy Principle  01:05:53 Life Is Suffering: Patience, Self Awareness & Being Proactive  01:11:58 Integrating Principles From Books Into Your Life  01:16:41 Transformation Starts With Knowing Why You Want Change  01:21:45 Emi's Key Lessons From This Episode  ——  Credits: “Free” by Third Party. (Background song)

Remember To Follow / Subscribe To This Podcast Joel Primus is an entrepreneur (founder of 'Naked Brand Group' & 'The Kosan Travel Company') and an author (of 'Getting Naked: The Bare Necessities Of Entrepreneurship & Startups').  In this episode (#027) I got a chance to talk with Joel in a long, valuable & full of wisdom conversation in which we talk about: Being An Entrepreneur Taking The Leap: Faith - Amor Fati & Premeditatio Malorum Life-Work Balance & Harmony Creating A Business / Organization Culture Transformation Being A Process Of Elimination & Adaptation Oneness: The God In Me Creates The God In You Client Service & Focusing On Impact The Journey Of Water, Life & Entrepreneurship Living In The Moment & Being Still And About Many More Things! Stay until the end of this episode so you listen to what my key takeaways were! If you want to have the list of them, DM me on mi instagram: @the.transformation.journey I hope you liked this episode and received value from it! If you think this was worth your time, energy & attention, please consider sharing it on your instagram story and tagging the.transformation.journey, sharing it to your entrepreneurial friend or leaving a rating & review at iTunes https://podcasts.apple.com/podcast/the-transformation-journey-by-the-reader-lounge/id1522763645?l=en  Connect With Emi Or Joel: Joel's Website | https://joelprimus.com/ Joel's Instagram | https://www.instagram.com/joel.primus/ BUY 'Getting Naked' | https://joelprimus.com/book/ The Transformation Journey on Instagram | https://www.instagram.com/The.Transformation.Journey/ The Transformation Journey on YouTube | https://youtu.be/c35xecLsv7I The Transformation Journey - Links | https://linktr.ee/thetransformationjourney ----- Minutes / Highlights: 0:56 Floating around the world is the antidote to feeling lost 3:25 How Joel Started 'Naked Brand Group' 6:35 Types of entrepreneurship 10:28 What is an entrepreneurship & what is an entrepreneur 11:35 ⭐ It's not about the result: happiness comes from within 12:26 ⭐ What it is like to GET NAKED 14:31 The usual fallacy of security (& exercising adaptability) 17:23 ⭐ Entrepreneurship: Giving birth to an idea 18:36 ⭐ Having faith to take the leap 21:40 ⭐ Knowing which leaps to take 29:01 Fear Setting: Understanding what can happen & being OK with it 33:26 ⭐ Seeking a Life-Work Harmony (& consequences of not having it) 40:54 The founders' dilema & Joel 'leaving' Naked 47:39 The basic principles for a startup 48:44 Adapting to new times (companies and LGBTQ+ & other cultures) 52:11 ⭐ Building the right culture inside an organization 57:52 ⭐ Cam, Joel, Thailand and Getting Drunk 01:06:42 Having business partners is not as predictable as hiring 01:12:23 ⭐ Mentors on the side-line & experiencing mistakes 01:19:34 ⭐ The journey of water, life & entrepreneurship 01:23:26 ⭐ Transformation is elimination & adapting 01:26:56 ⭐ Paradoxical transformation: Being less structured & more present 01:31:04 Oneness: The god in me creates the god in you 01:38:29 ⭐ Taking care of your clients & service 01:40:36 ⭐ Care & Costumer Service (Amazon, Starbucks, etc.) 01:42:59 Kosan: Joel's new (travel) business

In this episode (#26) I, Emiliano, have the pleasure to share with you a conversation I had with my new friend: Danny Miranda. In this episode you'll be able to listen about: Habits Danny and I have for Love, Kindness & Consciousness Awakening And Raising Consciousness (And 'A New Earth') Building Something Great With Consistency How Danny Started & Grew His Podcast To Be One Of The Biggest In The World In Less Than A Year (Having Guests As Gary Vee) Embracing Change In Life To Transform AND MUCH MORE!!! Danny is a podcaster, host of the Danny Miranda Show, podcast ranking in the top 1.5% of the world! He enjoys meditating, lifting weights, reading, writing, conversing and walking. His missions are to: Pursue his highest version and inspire others to do the same; Make the world happier, healthier, and wiser; And raise the consciousness of humanity. --- The purpose of this podcast is to AWAKEN & EMPOWER TRANSFORMATION WITH GREAT MENTORS AND PEOPLE FROM ALL OVER THE WORLD. This is intended to be done through good values, valuing people and adding value: THINGS WHICH I HOPE YOU RECEIVE WHILE LISTENING TO THIS EPISODE! I hope you receive TONS OF VALUE and get INSPIRED TO CREATE TRANSFORMATION IN YOUR LIFE. If you feel like this content is impactful: SHARE TO A CLOSE FRIEND OF YOURS WHO WILL BENEFIT TOO! SUBSCRIBE IN YOUR FAVORITE PODCASTING PLATFORM LEAVE A REVIEW OR/AND RATING ON iTUNES Since part of the purpose of the podcast is connection, HERE ARE A FEW LIKS WHERE YOU CAN CONNECT WITH ME OR DANNY: Danny's Website | https://dannymiranda.com/ Danny Miranda on Instagram | https://www.instagram.com/d__m/ Danny Miranda on Twitter | https://twitter.com/heydannymiranda The Transformation Journey on Instagram | https://www.instagram.com/the.transformation.journey/ The Transformation Journey on YouTube | https://www.youtube.com/channel/UCHB0_vcY-VfNOFF7KXLJb-g The Transformation Journey’s Linktree | https://linktr.ee/thetransformationjourney

In this episode (#025) of the Transformation Journey, I (Emiliano) talk with my friend Mark Metry on an intriguing and valuable conversation about: Mental Health Overcoming Anxiety The Gut Microbiome, Nutritional Psychiatry And Your Nutrition Breaking Off Automatic The Agreement Of Life Getting Energy To Be Your Authentic Self Mark is an entrepreneur, influencer, thought leader and author of the book: "Screw Being Shy". --- The purpose of this podcast is to CREATE TRANSFORMATION WITH GREAT MENTORS AND PEOPLE FROM ALL OVER THE WORLD. This is intended to be done through good values, valuing people and adding value: THINGS WHICH I HOPE YOU RECEIVE WHILE LISTENING TO THIS EPISODE! I hope you receive TONS OF VALUE and get INSPIRED TO CREATE TRANSFORMATION. If you feel like this content is impactful: SHARE TO A CLOSE FRIEND OF YOURS WHO WILL BENEFIT TOO! SUBSCRIBE IN YOUR FAVORITE PODCASTING PLATFORM LEAVE A REVIEW OR/AND RATING ON iTUNES Since part of the purpose of the podcast is connection, HERE ARE A FEW LIKS WHERE YOU CAN CONNECT WITH ME OR MARK: Mark's Website | https://www.markmetry.com/ Mark Metry on Instagram | https://www.instagram.com/markmetry/ The Transformation Journey on Instagram | https://www.instagram.com/the.transformation.journey/ The Transformation Journey on YouTube | https://www.youtube.com/channel/UCHB0_vcY-VfNOFF7KXLJb-g The Transformation Journey’s Linktree | linktr.ee/thetransformationjourney

In this episode I talk with Don Miguel Ruiz Jr, author of 'The Mastery of Self' about things such as 'Wanting' Over 'Needing', Letting Go Of Attachment and Being The Constant In Your Life. This is an episode full of wisdom, energy, laughter and transformative lessons. Don Miguel Ruiz Jr. is a Toltec Master of Transformation. He is a direct descendant of the Toltecs of the Eagle Knight lineage and is the son of don Miguel Ruiz, author of The 4 Agreements. By combining the wisdom of his family’s traditions with the knowledge gained from his own personal journey, he now helps others realise their own path to personal freedom. The purpose of this podcast is to CREATE TRANSFORMATION WITH GREAT MENTORS AND PEOPLE FROM ALL OVER THE WORLD. This is intended to be done through good values, valuing people and adding value: THINGS WHICH I HOPE YOU RECEIVE WHILE LISTENING TO THIS EPISODE! I hope you receive TONS OF VALUE and get INSPIRED TO CREATE TRANSFORMATION. If you feel like this content is impactful, PLEASE SHARE TO A CLOSE FRIEND OF YOURS WHO WILL BENEFIT TOO! Since part of the purpose of the podcast is connection, HERE ARE A FEW LIKS WHERE YOU CAN CONNECT WITH ME OR EMILIO: Don Miguel Ruiz Jr's Website | https://www.miguelruiz.com/don-miguel-ruiz-jr Don Miguel Ruiz Jr on Instagram | https://www.instagram.com/donmiguelruizjr/ The Transformation Journey on Instagram | https://www.instagram.com/the.transformation.journey/ The Transformation Journey on YouTube | https://www.youtube.com/channel/UCHB0_vcY-VfNOFF7KXLJb-g The Transformation Journey’s Linktree | linktr.ee/thetransformationjourney

Emilio is an entrepreneur, part of the startup ‘live-beyond’, he’s a podcaster, past host of the show called the innergy motto where people such as Darin Olien have been featured, he’s a spirituality, consciousness and self refinement enthusiast whose journey we talk about in the beginning of this episode. In this Episode of the show you will listen to Emilio and me (Emiliano) talk about: His journey: from alcohol and partying to constant learning, consciousness and entrepreneurship. A great book titled A New Earth by Eckhart Tolle How to manage your focus and energy to be productive How your beliefs are formed from a young age and how to break free from them How to start effectively new projects and create new realities The shift in collective consciousness that will save humanity And more :D The purpose of this podcast is to CREATE TRANSFORMATION WITH GREAT MENTORS AND PEOPLE FROM ALL OVER THE WORLD. This is intended to be done through good values, valuing people and adding value: THINGS WHICH I HOPE YOU RECEIVE WHILE LISTENING TO THIS EPISODE! I hope you receive TONS OF VALUE and get INSPIRED TO CREATE TRANSFORMATION. If you feel like this content is impactful, PLEASE SHARE TO A CLOSE FRIEND OF YOURS WHO WILL BENEFIT TOO! Since part of the purpose of the podcast is connection, HERE ARE A FEW LIKS WHERE YOU CAN CONNECT WITH ME OR EMILIO: Emilio on Instagram | https://www.instagram.com/iamemilioortiz/ The Transformation Journey on Instagram | https://www.instagram.com/the.transformation.journey/ The Transformation Journey on YouTube | https://www.youtube.com/channel/UCHB0_vcY-VfNOFF7KXLJb-g The Transformation Journey’s Linktree | linktr.ee/thetransformationjourney

Elizabeth M Lykins is is a writer, publisher, transformational coach, and medical provider.  She has decades of experience supporting clients and patients to improve their lives, by assisting them to gain an awareness of their inner spirit, while developing an understanding of the inside-out approach to life. Elizabeth is the author of Reflections on Transcendence, an inspirational art book, featuring the paintings of renowned expressionist artist, Steven D. Lyons. In this Episode of the show you will listen to Elizabeth and Me (Emiliano) talk about:   Pausing and letting your consciousness guide you  Listening to connect better with other people  Using obstacles and adversity as opportunities to learn  Adding new ideas to existing concepts  Taking life as it comes to create peace  Changing what you think you are to see who you truly are   And much more! The purpose of this podcast is to CREATE TRANSFORMATION WITH GREAT MENTORS AND PEOPLE FROM ALL OVER THE WORLD. This is intended to be done through good values, valuing people and adding value: THINGS WHICH I HOPE YOU RECEIVE WHILE LISTENING TO THIS EPISODE! I hope you receive TONS OF VALUE and get INSPIRED TO CREATE TRANSFORMATION. If you feel like this content is impactful, PLEASE SHARE TO A CLOSE FRIEND OF YOURS WHO WILL BENEFIT TOO!  Since part of the purpose of the podcast is connection, HERE ARE A FEW LIKS WHERE YOU CAN CONNECT WITH ME OR ELZABETH:   Elizabeth's Website | https://www.amagnificentmetamorphosis.com/ Elizabeth's Instagram | https://www.instagram.com/elykinsreflections/ Reflections on Transcendence | https://www.amazon.com/Reflections-Transcendence-Elizabeth-M-Lykins/dp/1645754138/ref=sr_1_1?crid=2US3T97YQ780G&dchild=1&keywords=reflections+on+transcendence&qid=1619191761&sprefix=reflections+on+tran%2Caps%2C234&sr=8-1  The Transformation Journey on Instagram | https://www.instagram.com/the.transformation.journey/   The Transformation Journey on YouTube | https://www.youtube.com/channel/UCHB0_vcY-VfNOFF7KXLJb-g  (Ad) Have you ever wondered what the journey of AN UNDERWEAR STARTUP is? I know it sounds like a silly question, but that is what Joel Primus, founder of Naked Brand Group, talks about in his book 'Getting Naked: The Bare Necessities of Entrepreneurship and Startups'. I am currently reading this book and am not just ENJOYING IT, but am LEARNING things that have helped me reflect on things such as my VISION for my ENTREPRENEURIAL JOURNEY!   I can almost guarantee that this book is a most read if you are an entrepreneur, to the point where one of the future episodes of the show will be a conversation with Joel not just to talk about his past business, but about the book and lessons in it!  Check it out here: https://www.amazon.com/Getting-Naked-Necessities-Entrepreneurship-Start-ups/dp/1773740741/ref=sr_1_2?crid=3VT2AXIUB3C1P&dchild=1&keywords=getting+naked+book&qid=1619128538&sprefix=getting+n%2Caps%2C242&sr=8-2 

This concept called the 'SUPER Framework', taught in the book: SUPERHUMAN INNOVATION by Chris Duffey, is changing the world with Artificial Intelligence. But: Why? How? Can I apply it into my life or business? Listen to this episode to know! Buy the book HERE Connect with me: The Reader Lounge on Instagram | https://www.instagram.com/thereaderlounge/ The Transformation Journey on Instagram | https://www.instagram.com/thetransformation_journey/ The Reader Lounge on YouTube | https://www.youtube.com/channel/UCXEUI9Kh5Y8l30XdAM8-06g The Transformation Journey on YouTube | https://www.youtube.com/channel/UCHB0_vcY-VfNOFF7KXLJb-g

In this episode of the podcast I have the pleasure to talk with my friend Jimmy Grant. Jimmy is a touring DJ (a.k.a: ROSEDRiiVE) and producer who has performed in 70 cities all around the globe, he is a defiant optimist, an avid reader, collaborator at bookthinkers and the host of the podcast: ‘The Art of You’. During our conversation today, Jimmy and I talk about being a DJ, about healthy habits, about your duty as a server, about book recommendations, about understanding yourself and much more Listen to the interview to: Get some great book recommendations as: Be obsessed or be average Listen to how Jimmy turned into a DJ Learn some of his key lessons by podcasting and traveling And more! I am sure you will receive value and hope you enjoy this interview as much as I did. Please don't forget to leave a rating and review on iTunes ( https://podcasts.apple.com/podcast/the-transformation-journey/id1522763645?l=en%3Fl%3Den ), and share the podcast to people who will as well get value. Minutes: 0:00 Introduction to Jimmy and his journey as a professional DJ 4:38 Your Duty while Serving + Habits 6:45 Creativeness and ‘DJing’ Process 11:58 The Art of understanding who you are 16:38 Advice to younger self: socialize 19:18 Jimmy and the Reading World 22:26 Allow yourself to learn and build work ethic habits 30:02 Care about and listen to people Golden Nuggets: 1. If you are in the service of others, your duty is to be the best version of yourself for them 2. Partying, socializing and having fun is also part of personal development, while done healthily and intentionally 3. Discover more about yourself by exposing to different ideas, learning and trying new things Connect with me or Jimmy: Jimmy Grant on Instagram | https://www.instagram.com/underdog.rosedriive/ Jimmy on YouTube | https://www.youtube.com/channel/UCImR-0pU8wc-e1g0e9v28eQ Jimmy on Soundcloud | https://soundcloud.com/rosedriive The Art of You Podcast | https://open.spotify.com/show/1NkaMOjv4gm9Y9Nv7uH89t?si=kRadX5XaR1yExl1bh5Wl5Q The Reader Lounge on Instagram | https://www.instagram.com/thereaderlounge/ The Transformation Journey on Instagram | https://www.instagram.com/thetransformation_journey/ The Reader Lounge on YouTube | https://www.youtube.com/channel/UCXEUI9Kh5Y8l30XdAM8-06g The Transformation Journey on YouTube | https://www.youtube.com/channel/UCHB0_vcY-VfNOFF7KXLJb-g 

To transform from unhappiness to happiness and from a certain point of view to another one, we need to change our thoughts. But: Why? How? Listen to this episode to know! Quote from the book: Reflections on Transcendence by Elizabeth M. Lykins Buy the book HERE Connect with me:  The Reader Lounge on Instagram | https://www.instagram.com/thereaderlounge/   The Transformation Journey on Instagram | https://www.instagram.com/thetransformation_journey/   The Reader Lounge on YouTube | https://www.youtube.com/channel/UCXEUI9Kh5Y8l30XdAM8-06g   The Transformation Journey on YouTube | https://www.youtube.com/channel/UCHB0_vcY-VfNOFF7KXLJb-g

In this episode of the podcast I have the pleasure to talk with my friend Mikel Billstrom. Mikel is the creator of Underdog Books, the author of "Mom Listen" and someone we can learn many things from. His Transformation Journey came from going to jail twice, living in the streets and having a tough childhood, to building something meaningful being authentic. During our conversation, Mikel and I talk about Transcendence, about being your own hero, about being a good person, about loving in tough times and much more! This is a different, but deep conversation. Listen to the interview to: Listen to Mikel's Perspective on Death, Transcendence and being a good person Hear his story about getting a lesson when the student is ready Learn about why you gotta be your own hero And more! I am sure you will receive value and hope you enjoy this interview as much as I did. Please don't forget to leave a rating and review on iTunes ( https://podcasts.apple.com/podcast/the-transformation-journey/id1522763645?l=en%3Fl%3Den ), and share the podcast to people who will as well get value. Minutes: [0:00] Introduction to Mickel and his life philosophy  [7:20] “When things are broken, love shines the most.” [17:55] Know what you stand for. Do so straight. [36:40] The lesson gets to the student when the student is ready [45:03] Mikel’s process of building something meaningful with Underdog Books [50:45] Death and Transcendence  [56:38] How to apply books and lessons learned Golden Nuggets: 1. Be your own hero. Don’t turn a helping hand but don’t expect someone else to solve your problems either 2. Make something good out of every situation, knowing what you stand for 3. Be a good person to others and to yourself, having present you won’t be here some day Connect with me or Mikel: Underdog Books on Instagram | https://www.instagram.com/underdog.books/  The Reader Lounge on Instagram | https://www.instagram.com/thereaderlounge/  The Transformation Journey on Instagram | https://www.instagram.com/thetransformation_journey/  The Reader Lounge on YouTube | https://www.youtube.com/channel/UCXEUI9Kh5Y8l30XdAM8-06g  The Transformation Journey on YouTube | https://www.youtube.com/channel/UCHB0_vcY-VfNOFF7KXLJb-g 

In this episode of the podcast you'll listen to a compilation of the book suggestions that most of the featured guests on the podcast (before this episode) have given. Between the names on this episode, we have: Nick Hutchison, founder of @bookthinkers  Darren Weeks, rich dad advisor and author of 'The Art of Raising Capital' Jym brown, psychologist and author of '#LIFE' Ryan Mannion, partner at Bookthinkers Alan Stein Jr, Speaker and author of 'Raise Your Game' Brian Ford, host of the show 'Self Improvement Daily'  Colby Sharma, author of 'The Curveball' Owen Sammarone, creator of @unleashtheknowledge I encourage you to support us by taking less than a minute to write a review on iTunes or leave a rating! Remember you can connect with me on Instagram (@thereaderlounge) (@thetransformation_journey) or on YouTube (the reader lounge) (the transformation journey) Here are the minutes so you can listen to the parts that you want to: [00:18] Nick Hutchison, Founder of Bookthinkers [03:50] Darren Weeks, rich dad advisor and author of 'The Art of Raising Capital' [10:09] Jym brown, psychologist and author of '#LIFE' [14:10] Ryan Mannion, partner at Bookthinkers [16:40] Alan Stein Jr, Speaker and author of 'Raise Your Game' [18:06] Brian Ford, host of the show 'Self Improvement Daily'  [19:38] Colby Sharma, author of 'The Curveball' [21:38] Owen Sammarone, creator of Unleash The Knowledge Here's the booklist for you :D Steve Jobs by Walter Isaacson Leonardo DaVinci by Walter Isaacson Einstein by Walter Isaacson The Everything Store by Brad Stone Elon Musk by Ashlee Vance  Love Yourself As If Your Life Depended On It by Kamal Ravikant The Cashflow Quadrant by Robert Kiyosaki The Guide to Investing by Robert Kiyosaki Rich Dad Poor Dad by Robert Kiyosaki 12 Rules For Life by Jordan Peterson Mindset by Carol Dweck Meditations by Marcus Aurelius  Tao Te Ching by Lao Tse Nietzche's Books Sales EQ by Jeffrey Gitomer The Daily Stoic The Compound Effect by Darren Hardy Atomic Habits by James Clear Jonathan Livingston Seagull by Richard Bach Oliver Twist by Charles Dickens Mark Twain's Books The Hardy Boys by Franklin W. Dixon and David L. Robbins  Harry Potter by J.K Rowling The Intelligent Investor by Benjamin Graham The 5 AM Club by Robin Sharma Perennial Seller by Ryan Holiday On Writing by Stephen King Think and Grow Rich by Napoleon Hill How to Win Friends and Influence People by Dale Carnegie The Magic of Thinking Big by David J. Schwartz The Third Door by Alex Banayan The Monk Who Sold His Ferrari by Robin Sharma Robin Sharma's Books Limitless by Jim Kwik Shoe Dog by Phil Knight 

In this episode of the podcast I have the pleasure to interview Owen Sammarone. Owen is the creator of Unleash The Knowledge, a social media book-theme page focused on self improvement. During our conversation, Owen and I talk about podcasting, about his journey and Unleash The Knowledge's Journey, about reading and reading tips, the future of education and more! I am sure you will receive value and hope you enjoy this interview as much as I did. Please don't forget to leave a rating and review, and share the podcast to people who will as well get value. Connect with me or Owen: Unleash The Knowledge on Instagram Owen on Instagram The Reader Lounge on Instagram The Transformation Journey on Instagram The Reader Lounge on YouTube

In this episode of the podcast I have the pleasure to interview Colby Sharma. Colby is the self-published author of 'The Curveball', which is a motivational story about how a struggling baseball player overcomes challenges in his life by learning lessons to become successful again. He is also a law graduate from the University of Liverpool, an international traveller and, for those wondering, he is the son of Robin Sharma. During our conversation, Colby and I talk about the lessons in his book, lessons he has learned through his life, about book recommendations, about focusing on doing the next right thing, and More! I am sure you will receive value and hope you enjoy this interview as much as I did. Please don't forget to leave a rating and review, and share the podcast to people who will as well get value. Listen to the interview to: Listen to Colby talk about focusing on the next, right step Listen to Colby and I talk about the lessons in his book Learn about Colby's lessons from his life Get some fiction and non-fiction book recommendations And more! Colby's Book The Reader Lounge on Instagram The Transformation Journey on Instagram The Reader Lounge on YouTube

In this episode of the podcast I have the pleasure to interview Brian Ford. Brian is a former Division 1 Student-Athlete, the lead marketer in a high potential health-tech startup called RecoverX, and is a for-purpose leader and founder, driven to make a positive difference in this world. Brian is also the host of Self Improvement Daily, which he started in 2018 as a way to hold himself accountable to his own personal development. The demands of creating daily content required him to constantly pursue self-education, and implement the concepts he shared on the podcast in his own life. His personal growth is mirrored by the growth of the podcast, which now gets more than 80,000 downloads a week. During our conversation Brian and I talk about using SEO for podcasting, using podcasting to create networking and business opportunities, his concept of 'doing things for the story' and about running your own race. It's a mix of marketing and personal development. I am sure you will receive value and hope you enjoy this interview as much as I did. Please don't forget to leave a rating and review, and share the podcast to people who will as well get value.  Listen to the interview to: Learn from the concept of 'doing things for the story' Learn how to use SEO for podcasting growth Learn how to leverage from podcasting to elevate your network Get Brian's perspective on running your own race And more! Brian's Webpage The Reader Lounge on Instagram The Transformation Journey on Instagram The Reader Lounge on YouTube

In this episode of the podcast I have the pleasure to interview Alan Stein Jr. Alan A successful business owner and veteran basketball performance coach, he spent 15 years working with the highest-performing athletes on the planet (including NBA superstars Kevin Durant, Stephen Curry, and Kobe Bryant). Alan proven strategies to improve organizational performance, create effective leadership, increase team cohesion and collaboration, and develop winning mindsets, rituals, and routines. He's also the author of 'Raise Your Game: Performance Secrets from the Best of the Best'  During our conversation Alan and I talk about developing a team-culture deliberately, focusing on improving the basic skills, innovating with content creation, what we have learnt from the Pandemic and about facing adversity by doing the best you can with what you have. I am sure you will receive value and hope you enjoy this interview as much as I did. Please don't forget to leave a rating and review, and share the podcast to people who will as well get value. Without more introduction, enjoy my conversation with Alan Stein Jr. Listen to the interview to: Get insights on Alan's Book, Learn from Alan's opinion to overcome adversity, Develop deliberately the culture and character of being self-aware and growing, Learn about Alan's upcoming Book, And more! Alan's Webpage The Reader Lounge on Instagram The Transformation Journey on Instagram The Reader Lounge on YouTube

In this episode I share to you a quote I liked from the book: 'Raise Your Game' by Alan Stein Jr. The Key Golden Nugget here is to have trust in other teammates, and trusting that they will do their part using their personal characteristics and abilities. I hope you receive value and enjoy. Please support by sharing this to someone in your team or social group, you'll get benefited too!

In this episode I have the pleasure to talk with my good pal, Ryan Mannion.  Ryan is business partner at bookthinkers, the biggest online non-fiction book community, with Nick Hutchinson. During our conversation we talk about living a helathy lifestyle, purpose in life and some book recommendations. I hope you enjoy the conversation as much as I did and that you receive a lot of value. If you'd like to, please help share this episode to someone who might benefit from that. It will help them and you. THANKS! Bookthinkers' Instagram Bookthinkers' Webpage The Transformation Journey on Instagram The Reader Lounge on Instagram The Reader Lounge on Youtube

In this episode I have the pleasure to interview Jym Brown. Jym is a British lecturer, speaker, consultant, author of '#LIFE' and active speaker & consultant regarding leadership, reflection, psychology and philosophy. During our conversation you will listen to Jym and I talk about living fulfilled by embracing chaos, living virtues and about how our neural system influences our thoughts, state and reality. Enjoy and Receive value from this conversation!!! Find me on: Instagram YouTube My email -> [email protected] Find Jym on: His Webpage His Instagram

In this episode I analyze a quote from the book: Think and Grow Rich, by Napoleon Hill. I hope you receive value and learn something useful. PLEASE LET ME KNOW YOUR THOUGHTS!!! Find me on: Instagram YouTube email: [email protected] 

In this episode, I interview Lewis from the Freedom Pact Podcast. This Podcast has had great guests such as Robert Greene and Dean Graziosi. During our conversation you'll be able to listen to Lewis and I talk about Developing a Successful Podcast, Improving in three specific areas (health, wealth and wisdom), and more! I hope you enjoy and receive value.   SHARE THIS PODCAST SO MORE PEOPLE BENEFIT!!! Freedom Pact Channel  My Instagram  My YouTube Channel

In this new section of the Podcast, I analyze a quote from the book "Can't Hurt Me" by David Goggins Let me know if you like this new idea!!! Email The Reader Lounge - [email protected] The Reader Lounge Instagram The Reader Lounge YouTube Channel Buy Can't Hurt Me Here

In this episode I have the pleasure to interview Brant Menswar, who is a Speaker, Best-selling Author and Core Values Activist. During our conversation we talk about Brant’s Book, the power of connection, and our core values. My favorite part was when Brant told me the lesson he learnt about human connection and how it rules our behavior and interaction. Simply mind-blowing. Listen to this interview to: •Learn the power of connection •Get a different perspective of purpose •Know more about Brant’s book •And More!! REMEMBER TO LEAVE A REVIEW AND SHARE WHEN YOU LISTEN TO IT! The Transformation Journey on Instagram The Reader Lounge on Instagram Buy Brant's book here  About Brant  Here

In this third interview for the podcast i have the pleasure to interview darren weeks. During our conversation we talk about Darren’s Book, reciprocity, financial independence, raising capital and doing business. My favorite part was when Darren told me the story of how he partnered with Robert Kiyosaki, because I it just seems pretty logical or how he added much value first and as a consequence he was invited to Kiyosaki’s events by the own Robert. Listen to the podcast to: •Get advice on financial independence •Know why giving first will open more doors for you •Get insights on a concept rich dad advisors use in business •Listen about darren’s book •And more! I hope you receive value and learn something useful. Feel free to share in your social media accounts and to share it to someone that might need it. The Transformation Journey on Instagram The Reader Lounge on Instagram The Art of Raising Capital by Darren Weeks

In this second interview of the show, I have the pleasure to interview Evan Carmichael. Evan is an Entrepreneur, Speaker, Author and Mentor who runs the biggest YouTube channel for entrepreneurs with 2M+ subscribers. Evan has written 4 books, in this conversation we talk about the las book he published: Built to Serve. During the Conversation You will be able to listen to Evan talk about how you can generate close contact with big authors and mentors, and also how he guided me through a brief process in which I realized a value of mine that I haven't noticed before. I hope you enjoy this episode as much as I did and that you receive value and transform. Thanks for listening! :D Evan's Book Evan on YouTube The transformation Journey on Instagram  The Reader Lounge on Instagram

In this Episode, I have the pleasure to interview Nick, founder of Bookthhinkers, the biggest online non-fiction books community.  During our conversation, we talk about nick and his journey, about books and about the business of bookthinkers.  I hope you enjoy this episode as much as I did The Transformation Journey on Instagram The Reader Lounge on Instagram App Bookthinkers iOS App Bookthinkers Google Play  Bookthinkers on Instagram Bookthinkers' Web Page 

In this episode you'll learn the 3 Habits of Public Victory and the Hbit of Self-Renewal mentioned in the Book 'The 7 Habits Of Highly Effective People' by Stephen R. Covey.

In this Episode, I review the meaning of Effectiveness, describe the 3 levels of dependency and talk about the first three Habits of Highly Effective People.