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The "That Girl" Guide

English, Education, 1 season, 92 episodes, 1 day, 20 hours, 52 minutes
About
A guide on how to become "that girl". If you have ever found yourself wanting to act more or look more like someone else then, follow along with host, Ellie Johnson, on her journey to becoming her own "that girl".
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The Guide to Self Improvement

This week, Ellie dives into the journey of becoming our best selves. She explores the importance of incremental growth, shares tips for making our routines more enjoyable, reveals the secrets behind creativity, and discusses the transformative power of connecting with a higher purpose. Support the showhttps://www.instagram.com/the.guide.podcast
10/24/202425 minutes, 32 seconds
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A Shopaholic's Guide to Saving Money

This weeks episode is a shopaholics support group for all the shoppers who just can't stop. Paige and Ellie share their tips and tricks on how to spend wisely, love your closet, and how to get the most bang for your buck. Support the showhttps://www.instagram.com/the.guide.podcast
10/17/202435 minutes, 35 seconds
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The Guide to Choosing Happiness

Join hosts Ellie and Paige in this uplifting episode where they share how investing in relationships can significantly boost our well-being and why gratitude is a game-changer in cultivating joy. Ellie and Paige share personal anecdotes, practical tips, and heartwarming insights on why we shouldn’t postpone our happiness or confine it to a box. Tune in to explore how to embrace life fully and foster connections that enrich our lives. Support the showhttps://www.instagram.com/the.guide.podcast
10/10/202433 minutes, 8 seconds
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The Advice Column Guide: Relationships, Finding Balance, College, and More!

This week Ellie answers your advice column submissions! From navigating college life and finding balance to tackling relationship fears, family dynamics, and even tips on increasing protein intake, they’ll cover it all. Tune in for the ultimate guidance and insights!Support the showhttps://www.instagram.com/the.guide.podcast
9/26/202429 minutes, 53 seconds
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The Guide to Being Your Truest Self: with guest Clara Garner

In this week’s episode, Ellie chats with Clara Garner about her journey to staying authentic in the worlds of dance and social media. Clara opens up about the pivotal role her faith and mentors have played in keeping her grounded. Together, they explore the powerful impact of authenticity on success and why embracing your true self is your greatest asset. Tune in for an inspiring conversation on how to stay genuine amidst the pressures of the spotlight.Support the showhttps://www.instagram.com/the.guide.podcast
9/19/202436 minutes, 5 seconds
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The Guide to Grit and Grace: How to work hard and acheive your goals

This week Ellie and Paige interview their dad, Drew Johnson about the importance of leading a life with grit and grace. Together they discuss how anyone can make excuses as to why they aren't achieving their goals or reaching success. But Drew shares how developing a resiliant grit and relying on grace has helped him get to where he is today. Support the showhttps://www.instagram.com/the.guide.podcast
9/5/202439 minutes, 18 seconds
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The Guide to feeling healthier, eating whole foods, loving your workouts and loving your body.

Send us a textThis week Paige and Ellie share what they do to feel healthier, stronger, and more confident. They answer your questions about how to find the best type of workout for you, workout videos, dieting, how to feel confident at the gym, and more. Support the Show.https://www.instagram.com/the.guide.podcast
8/29/202439 minutes, 21 seconds
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The Guide to 2024 Fall Fashion Trends

Excited about the new season but overwhelmed by all the new fashion trends that seem to come along with it? This week Paige and Ellie sit down to talk about the fall trends this year like animal print, the color green, fall hair styles, belts, and more. But ultimately, they share how to have fun with trends while also staying true to your personal style. https://www.instagram.com/thethatgirlguide/
8/22/202428 minutes, 42 seconds
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The Guide to Unlocking Success for the New School Year

Ready to conquer the back-to-school season like a pro? Per usual, Ellie and Paige got you! This episode is packed with simple strategies to help you stay organized, productive, and motivated.They discuss using resources like Rate My Professor and the benefits of walking your class schedule beforehand. Plus, learn the art of spending time alone to enhance focus and confidence, and the importance of being an initiator in social settings.  This episode gives timeless advice and personal stories designed to uplift and energize you for a successful academic journey and school year!https://www.instagram.com/thethatgirlguide/
8/15/202434 minutes, 21 seconds
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Guide to being a good friend, navigating different seasons of friendship & how to make new ones

This week Paige and Ellie sit down to discuss the importance of making good friends and the importance of being a good friend. They also respond to the questions their listeners sent in; how to make new friends, what to do when friends leave you out, and how to balance friendships and relationships. Tune in to the Patient Advocacy Voices Podcast todayJoin Sanofi's Eric Racine to meet the unsung heroes leading patient advocacy organizationsListen on: Apple Podcasts   Spotifyhttps://www.instagram.com/thethatgirlguide/
8/8/202437 minutes, 37 seconds
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Guide to Getting Your Life Together

Ellie and Paige sit down to discuss the little things we can do to help us feel like our life is put together. They discuss how we can't control everything but we can control our actions, the beauty in a good routine, and how to be more productive. Tune in to the Patient Advocacy Voices Podcast todayJoin Sanofi's Eric Racine to meet the unsung heroes leading patient advocacy organizationsListen on: Apple Podcasts   Spotifyhttps://www.instagram.com/thethatgirlguide/
8/1/202431 minutes, 40 seconds
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The Guide to Faith

After 18 months, Ellie and Paige are finally reunited! So for their first episode back, they wanted to discuss how having faith in something greater than themselves has helped them live happier lives. https://www.instagram.com/thethatgirlguide/
7/25/202431 minutes, 58 seconds
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Guide to Giving Grace & Canceling Cancel Culture

Happy Thursday! Wanted to do a quick episode about giving people grace and not jumping to conclusions and cancelations of others. Everyone is doing the best they can! If you want a link to my fav summer product I talked about at the beginning of this episode, HERE it is!https://www.instagram.com/thethatgirlguide/
6/13/202427 minutes, 34 seconds
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Guide to finding your passions, choosing a major and thriving in your first big girl job part two

Listen to part one first 💁‍♀️https://www.instagram.com/thethatgirlguide/
4/11/202451 minutes, 10 seconds
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Guide to finding your passions, choosing a major and thriving in your first big girl job

In this episode, I interviewed Rachel Jud, President of Babe Original, and my former direct boss. We chatted about choosing a college major, does it matter? How to find and navigate your passions and lastly about tips and tricks on networking and thriving in your career. Part two coming soon! https://www.instagram.com/thethatgirlguide/
3/14/202448 minutes, 10 seconds
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2024 trend predictions

I went to all my fav data sources to pull fashion, beauty, and social trends. I share my thoughts on whether I will participate in the 2024 trend and how long I think these will be sticking around. Your girl loves trend watching! https://www.instagram.com/thethatgirlguide/
1/26/202426 minutes, 31 seconds
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2024 In & Out List

As seen on many people's IG accounts this year, I made a list of everything I am considering "In" and "Out" for 2024. https://www.instagram.com/thethatgirlguide/
1/18/202426 minutes, 39 seconds
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Guide to getting organized in 2024

Listed all the things that help me keep and stay organized.  And per usual, I asked for your tips and tricks on keeping organized and shared them on today's episode. Hope you love it and are as excited as I am for 2024! Things I said I am loving:Elemis Pro-Collagen Makeup Remover or this link if you would rather shop at UltaI just use my drying machine but if you don't have one in your house, here is a towel heaterAmazon LED Face Maskhttps://www.instagram.com/thethatgirlguide/
12/21/202324 minutes, 3 seconds
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One month until 2024?

Stressed? Struggling to stay motivated? Overwhelmed with the holidays? This episode gives the opposite perspective and goes into how exciting it is to only have one month left and thoughts on how best to stay motivated, set goals, and make the most of December and the rest of the year. https://www.instagram.com/thethatgirlguide/
11/30/202322 minutes, 41 seconds
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Guide to being more attractive, living longer, enhancing your memory, lowering food cravings AKA Sleep

Sleep is not the most glamorous topic but one I feel super passionate about (maybe too passionately lol).  Sleep truly is the solution and cure to so many things and has increased my quality of life significantly! If you want all my learnings, tips, and tricks to help you fall asleep, stay asleep, love, and appreciate sleeping then this episode is for you! The best amazon sheets linked HEREThe best amazon matress linked HEREAmazon Duvet cover linked HEREMost purchased Amazon item (aka Melatonin gummies) linked HEREhttps://www.instagram.com/thethatgirlguide/
11/16/202334 minutes, 31 seconds
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Things that are making me happy

HAPPY EPISODE! Went through and listed everything that is making me happy as of October 2023, from new makeup products to good health. In addition, I asked and shared all of the things that you guys said were making YOU happy this week. https://www.instagram.com/thethatgirlguide/
10/20/202322 minutes, 13 seconds
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Stuff I wish I knew or someone told me sooner

Going through things maybe someone told me but I didn't listen and wish I did. From beauty, skincare, life lessons, boys, faith and more.https://www.instagram.com/thethatgirlguide/
10/5/202325 minutes, 30 seconds
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"That Girl" Guide to Fall

WE BACK! This episode goes through fall fashion staples, fall bucket lists, why it is important to reset for fall and so much more. Thanks for listening! XOhttps://www.instagram.com/thethatgirlguide/
9/21/202325 minutes, 17 seconds
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The "That Girl Guide" to saving money, spending money, basic finances and tips I've learned

Very very basic money and finance advice I have learned over the years. If nothing else, just learn to save your money and the sooner you do that the better! These topics can be superrr boring but tried to keep it simple, fast, and fun!https://www.instagram.com/thethatgirlguide/
8/10/202328 minutes, 57 seconds
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Guide to Change

Today I got on with my friend and co-worker to chat through all things change. From change in relationships to change in cities and life circumstances, we chat about the best ways to embrace and stay motivated during change. https://www.instagram.com/thethatgirlguide/
7/27/202342 minutes, 6 seconds
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Guide to Summer

The very requested guide to summer is live! From all things travel to skincare I shared some of my tips on how to have the best summer ever!https://www.instagram.com/thethatgirlguide/
7/20/202323 minutes, 55 seconds
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Why "That Girl" pt. 2?

Do you ever find yourself wishing to be more like "that girl"? Is it possible to become your own "that girl"? Here are my takes! https://www.instagram.com/thethatgirlguide/
7/13/202325 minutes, 26 seconds
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Guide to Dupes

Maybe my favorite episodes yet! A dupe is "a product that is very similar to a product from a popular brand, but cheaper." So, I went through products I felt are a real dupe and not worth your money and then what products I think are worth your money. Let me know what ones I missed!https://www.instagram.com/thethatgirlguide/
7/6/202326 minutes, 34 seconds
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Guide to Working Out

Today we answered all your questions on best workouts, how to stay motivated while working out, balance between working out vs eating healthy, best workout clothes etc. A quote I shared and love by Peter Attia says "exercise is the best way to spend your time for your overall health - both in terms of lengthening your life and improving the overall quality." Most importantly, working out should be fun and something you enjoy so find what works for you. Hope you love this episode! https://www.instagram.com/thethatgirlguide/
6/29/202334 minutes, 50 seconds
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Guide to Guys, Relationships and "Finding the One"

Today I get on with my husband to talk about how we met, our experience with dating and what we have learned (mostly me because I talk a lot haha). We tried to get to all the questions and topics but if we missed yours let us know. Can't wait to hear what you think!https://www.instagram.com/thethatgirlguide/
6/22/202344 minutes, 12 seconds
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Guide to Knowing Who You Are

Today I convinced my dad to meet with me again, yay, to talk about understanding and knowing who you are. What does that mean? Give it a listen and you will understand. At first, I did not know where my dad was going with this but after a deep episode I learned two important truths. One is, I am not my body. The second is, the voice in my head is not me. Hope you guys love it!https://www.instagram.com/thethatgirlguide/
6/15/202333 minutes, 29 seconds
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Guide to Saying No

Today I get on with Drew Johnson AKA my dad to talk about the importance and power of saying no. We talk about how saying "no" is a skill that helps in both your personal and professional life! If you are wondering...How to say no? Why you should say no? The power of saying no? This episode is for you!https://www.instagram.com/thethatgirlguide/
6/8/202338 minutes, 13 seconds
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Guide to Fashion and Finding your Personal Style

Today I talk through my fav fashion tips, learnings and budgeting concepts. I talk through how to find your personal style and answered all your submitted questions!https://www.instagram.com/thethatgirlguide/
6/1/202325 minutes, 21 seconds
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Guide to Skincare, Haircare and all things Beauty Part Two

I bring my sister Sadie back on to answer all your questions about best eyebrow and hair growth treatments, how to help acne scars and discuss if drugstore products are just as effective as high end. https://www.instagram.com/thethatgirlguide/
5/18/202340 minutes, 52 seconds
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Guide to Skincare, Haircare and all things Beauty Part One

I get on with my younger sister Sadie and we talk through what we have learned about skincare, haircare and beauty. As sisters we use some similar but also some totally different product because we have found that not everything works on everyone! There were a ton of questions sent it we were not able to get to so we cover questions and tips in part two.https://www.instagram.com/thethatgirlguide/
5/11/202331 minutes, 46 seconds
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Guide to Getting Unstuck

If you are feeling stuck or need a pick-me-up, listen to this episode! This episode is all about helping yourself get unstuck. At some point in life, you will feel stuck or at a fork in the road so I share my tips and the best ways to navigate when those feelings and times arise.https://www.instagram.com/thethatgirlguide/
5/4/202327 minutes, 7 seconds
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Guide to Living in The Moment

In today's episode, I talk about living in the moment and not postponing your happiness. Instead of waiting for your college acceptance letter, to make the sports team, receive a job offer, or even the little things like waiting for your class to be done or your workout to be over; focus on where you are. Make the most of the little things because happiness often lives inside the smallest moments! https://www.instagram.com/thethatgirlguide/
4/27/202323 minutes, 28 seconds
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Guide to Confidence, healthy relationships and how to have a healthy relationship with social media

Today I met with my friend Aubrey,  a former kindergarten teacher who turned into a full-time content creator. She started out in the health and wellness space but then moved into all things lifestyle which is how we met and became friends (while I was working in Influencer Marketing for Babe Original). We had a hard time picking a topic but landed on discussing confidence then quickly realized how much confidence also impacted your relationships (with family, friends, social media etc). So excited for you guys to listen! https://www.instagram.com/thethatgirlguide/https://www.instagram.com/aubrey.schoenekase/
4/20/202349 minutes, 47 seconds
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Guide to Habits

So excited to have finally done this episode on habits. Ever since starting the podcast, this was the most requested topic. I talk through all things habits because as one of my favorite quotes states “The quality of our lives depends on the quality of our habits.” I share my insights from the book Atomic Habits and the importance of just trying to be 1% better each day. 
4/13/202329 minutes, 18 seconds
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The "That Girl" guide to Health and Nutrition Pt.2

This Thursday, I met with Emily AGAIN since we had so many unanswered questions and topics. We dove more into recommendations for eating healthy on a budget, foods to help reduce acne, how to satisfy a sweet tooth, and some quick and easy recipes! 
4/6/202326 minutes, 19 seconds
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The "That Girl" guide to Health and Nutrition

Today I chatted with my friend Emily who is a Registered Dietitian Nutritionist. I asked her how she got into Dietetics, the best meals to eat after the gym, and how she keeps a healthy relationship with food!
3/30/202335 minutes, 26 seconds
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The "That Girl" Guide to a Positive Mindset

In this episode, I talked about how powerful your mind is and the importance of having a positive mindset and making a conscious effort to look for the good in yourself, other people, situations, and in your day-to-day instead of the hard or bad.  I talked about how the world is already filled with so much negativity and criticism and how there is seriously no need to feed into that. Instead, I shared how I try and make positivity a habit and how it has helped me have way more joy in my life. 
3/23/202326 minutes, 43 seconds
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"That Girl" Advice Column

On this advice episode I share stories of when people didn't like me and I talk about how there are always going to be people who don't like us!! I also talked about the best advice I've been given and answer your submissions and questions!!
3/16/202327 minutes, 8 seconds
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The Original "That Girl" Guide Interview

I (Paige) interviewed the Original "That Girl" (Ellie) on why she started this podcast, what she has learned this past year, what she would tell someone striving to be "That Girl" and more. 
3/9/202329 minutes, 15 seconds
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The "That Girl" Guide to College

In this episode, Paige and Ellie answered all your questions about college. How to navigate choosing your major,  balancing your social life and school pressure.
3/2/202332 minutes
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The "That Girl" Guide to Growing Up

I have had to do a lot of growing up this year which was scary but also so fulfilling. Because it helped me gain a confidence I had never known before. So today I wanted to share some thoughts and advice on how to embrace change, grow your faith, gain confidence, and learn to love life.  
2/23/202328 minutes, 27 seconds
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The "That Girl" Guide to Skin

If you've been listening to the pod for a while then you know that I have struggled with acne and feeling comfortable in my own skin for so long. But after years of working to fix my skin I can finally say that is healed!! So I wanted to share everything I did to finally get glowing skin and why I think you should be comfortable with your own skin. 
2/16/202325 minutes, 14 seconds
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The "That Girl" Guide to Navigating 2023 Trends

This week I had my highly requested sister Paige back on and we discussed all things trends! The never ending trend cycle, 2023 predictions, and what we are excited about this year. And "THATGIRL15" gets you 15% off Babe Original, per usual! 
2/9/202327 minutes, 14 seconds
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The "That Girl" Guide to Growth

This is my favorite episode to date because I knew that in honor of "The That Girl Guide" one year anniversary this episode needed to be a good one! So this week I talk about how we can become who it is we want to be and the importance of getting outside of our comfort zone. 
2/1/202326 minutes, 15 seconds
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The "That Girl" Guide to Finding Yourself

I used to think that because I did not know what path to go down, I was lost. But what I've realized is that there is a difference between not knowing what you want to do with your life versus not knowing who you are.  Not knowing the right path, going down the wrong one, and trying again, are all parts of what make me who I am, not parts of what make me lost. 
1/19/202323 minutes, 16 seconds
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How to be "That Girl" in 2023

Today I talked about my favorite "that girl" habits, "that girl" mindsets, and "that girl" beauty products!!
1/12/202326 minutes, 59 seconds
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The "That Girl" Guide on How to Reset for 2023

Happy 2023! Today I wanted to talk about what I have been doing this week to reset my life and help me stay on track with my goals!
1/5/202324 minutes, 23 seconds
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The "That Girl" Guide to Starting the New Year

My special guest and I wanted to take the time to reflect on the past year and what we learned in 2022. We then take a look into what we want our 2023 to look like and talk about the goals we have set. Lastly, we discuss our favorite trends of 2022 and the trends we think are coming in 2023! 
12/29/202238 minutes, 32 seconds
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"That Girl" Advice

I LOVE reading through your submissions and getting to give you all advice. This week I give advice on having a healthy relationship with working out, how not to obsess over a boy, stress over finals, anxiety with change, outgrowing friends, and more. Love you all so much!!!!
12/8/202237 minutes, 31 seconds
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The "That Girl" Guide to Finding Peace

This week I wanted to talk about how I find peace in the a confusing world full of chaos, stress, and anxiety. 
12/1/202223 minutes, 46 seconds
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The "That Girl" Guide to Having Fun!!

I haven't always been the best at letting myself have fun. But in finally allowing myself to have fun I have gotten so much happier so I wanted to share what I do to find fun in every day. 
11/17/202224 minutes, 53 seconds
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The "That Girl" Guide to Being Happy

I am just so happy and I want everyone else to be too! So here is a kind of chaotic episode of me sharing what it is that I've done to come so far. It wasn't too long ago that I was crying in my bed just praying I could be happy haha. Here is to self improvement! 
11/3/202223 minutes, 25 seconds
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The "That Girl" Guide to Boys pt.3

Boys. Sometimes they make no sense. That is why I love doing these episodes with my sister Sadie so we can help you try and make sense of them. This week we read through your submissions and talked about breakups, dating your friend, ghosting, flirting, the ick, and more. 
10/27/202246 minutes, 24 seconds
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The Power in Expecting the Best for Yourself!!!

I have had an awakening!! Life gets so much better when you expect the best for yourself. Stop doubting what you are capable and worthy of because when we expect the best for ourselves we will become more confident, chase bigger dreams, and have healthier relationships with people !!!
10/13/202225 minutes, 39 seconds
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The "That Girl" Pep Talk

This week I wanted to give a pep talk! I talk about comparison, knowing your worth, boys and validation, motivation, pushing through the fear, and learning from our mistakes.  
10/6/202226 minutes, 18 seconds
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The "That Girl" Guide to Glowing Up

This week I wanted to share what I do to glow up. Sometimes I forget to appreciate my personal beauty but I have found some tips, tricks, and habits that help me remember. 
9/29/202225 minutes, 15 seconds
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The "That Girl" Guide to Being the Best Version of YOU!!!!!

We all want to be happy, healthy, and successful- but how do we do that? How do we get the confidence? How do we make good habits? And how do we push ourselves outside of our comfort zone?   
9/22/202224 minutes, 25 seconds
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The "That Girl" Guide to Loving Your Body

I felt like I needed to talk about loving and accepting my body this week. I have been recovering from my eating disorder for two years now and I have grown and learned a lot through the process of getting better. So I wanted to share what steps I have taken and how I have shifted my mindset to get to the place where I am now. 
9/15/202224 minutes, 41 seconds
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"That Girl" Thoughts

Today I wanted to talk about all my current thoughts and lessons that I've been learning. I discuss seeing the good in people, becoming who I want to be, adulting, and the importance of taking it day by day. 
9/8/202225 minutes, 42 seconds
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"That Girl" Advice!!

In today's advice episode, I give advice on boys & breakups, drama between friends, how to stay motivated, confidence, and more. Loved reading through your submissions and giving some big sister advice!! 
9/1/202226 minutes, 6 seconds
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How to Feel Like "That Girl"

Whenever I find myself feeling unmotivated or anxious I have a list of things I do to help me feel better. So today I wanted to share what I do to help me feel like "that girl"! 
8/25/202223 minutes, 34 seconds
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The "That Girl" Guide to Self Reflecting

100k!!! Life has been moving so quickly which is why I have been trying to take the time to self-reflect. I think it is through self-reflection that we are able to learn from our mistakes, discover who we are, and appreciate life's many blessings. So today I cath y'all up with some life updates and share what I have been learning recently through my own self-reflection. 
8/18/202223 minutes, 8 seconds
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The "That Girl" Back to School Guide

If you're feeling anxious or stressed about back to school season you aren't alone!! But I wanted to give advice on all things school- friends, test anxiety, procrastination, boys, study tips, confidence, and more to hopefully make back to school season a little less scary for you. Love y'all xx. 
8/4/202231 minutes, 51 seconds
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The "That Girl" Mindset

Thank you for 50k!!! Today I talk about how our mindset matters especially when it comes to your goals, your relationships with others, and your relationship with yourself. 
7/28/202225 minutes, 23 seconds
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"That Girl" Guide to Social Media

I used to hate social media, but now I LOVE it. So this week I talk you through my tips on how to love it too!
7/21/202225 minutes, 12 seconds
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The "That Girl" Guide to Friendship!!

Today I talk about how to have good friends, how to be a good friend, the importance of having female friendships, and why I am so grateful to have good friends!! Loved recording this episode and am so grateful to have all of you as my friends!!
7/14/202227 minutes, 22 seconds
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"That Girl" Beauty Tips

Having a solid beauty routine is the best. So today I go though my entire beauty routine start to finish and share my favorite tips, tricks, and products! ALSO thank you for 30k!!!!!!
7/7/202223 minutes, 15 seconds
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"That Girl" Advice!!

You all sent me questions and I answered! This week I give some big sister advice on friends, boys, skincare, makeup, having a routine, and staying positive. 
6/30/202237 minutes, 10 seconds
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The "That Girl" Guide to Comparison

This past week I've been in my head comparing myself to other girls and I honestly found myself thinking "I wish I was THAT girl."  So I had to remind myself and now I'm reminding you, that comparison is the thief of joy! Love you all thank you for 20k!!!!!!!
6/23/202223 minutes, 49 seconds
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The "That Girl" Guide to Ellie:)

Hit 20K!!! What the heck?!?! But since now I know it's not just my family and friends listening to me I thought I'd do an episode where I introduce myself:)
6/16/202220 minutes, 38 seconds
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The "That Girl" Guide to Boys pt. 2

My first boy episode was one of my most popular episodes so me and Sadie had to do a sequel! First we talk about some of our own hilarious experiences with boys, then we read through questions you all sent in and give you some boy advice! 
6/9/202234 minutes, 39 seconds
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The "That Girl" Guide to Living Your Best Life

Sometimes success, our dream life, and our dream self seem so out of reach. But I think there is so much power in positivity, practicing gratitude, manifestation, and visualization. Since our thoughts really do become our reality, let's think about our best life with a positive mindset. 
6/2/202222 minutes, 25 seconds
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"That Girl" Lessons

I've learned a lot of lessons recently and I thought they were worth sharing. I also hit 10,000 downloads!!! So so crazy. Thank you ily all. 
5/26/202223 minutes, 45 seconds
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"That Girl's" Favorite Things

Sharing all my recent favorite things that have made me happy. And you just might be influenced into buying something ;)BABE LASH LINK https://babelash.com/discount/THATGIRL15
5/19/202222 minutes, 39 seconds
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The "That Girl" Guide to Confidence

Sometimes I think "if I looked like that girl or was as successful as that girl, then only then, I could be confident. But the thing is, we already are worthy of confidence exactly as we are. So if you do need a confidence boost and a pep talk then listen up!
5/11/202229 minutes, 21 seconds
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Sharing Embarrassing Stories!!

This week me and one of best friends share our worst embarassing moments that make for the best stories.  And we talk about how instead of letting our embarssment huant us, we just enjoy laughing it off. 
5/5/202233 minutes, 27 seconds
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The "That Girl" Guide to Living in the Moment

If you're like me then you often find yourself living in any moment but the current one that you're in. So this week I talk about how I struggle with "wishing my life away" and what I'm trying to do to start living in the moment. 
4/21/202220 minutes, 20 seconds
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The "That Girl" Guide to Anxiety

Sometimes I feel that because of anxiety I miss out on what life has to offer me. So is it possible to stop anxiety from getting in the way?
4/13/202233 minutes, 12 seconds
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Eating Disorders

On this week's episode I get pretty personal and share about my experience with an eating disorder.  I also talk about how too often our self worth can be compromised by what we or others say about ourselves. 
3/31/202233 minutes, 11 seconds
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The "That Girl" Guide to Inspiration

This week I read through some of my favorite inspirational quotes that help me have a better mindset. 
3/24/202221 minutes, 35 seconds
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The "That Girl" Guide to High School

High school. The worst of times or the best of times? If it's the worst like it was for me, how can we make the best out of it?
3/17/202220 minutes, 17 seconds
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The "That Girl" Guide to Happiness

We all want to live a happy life,  so how do we do it?
3/10/202220 minutes, 15 seconds
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The "That Girl" Guide to Boys!!

This week I have on my first ever guest! Together we tell embarrassing stories and share advice on how to best navigate the confusing world of boys. My guest, Sadie, shares how at one point in her life she relied upon the validation of boys for confidence. She explains what she did to change and why she believes it's so important to find confidence within yourself and not other people, especially not boys. 
3/3/202236 minutes, 46 seconds
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The "That Girl" Guide to Motivation

This week I talk about why we often find ourselves unmotivated and what we can do to get our motivation back!
2/24/202220 minutes, 51 seconds
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The "That Girl" Guide to Stillness

I used to drown out my thoughts with any noise or distraction I could find. But I've now realized that to become my own "that girl" I need to stop running away from my own mind. 
2/17/202218 minutes, 6 seconds
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The "That Girl" Guide to Caring

How often do we care about something or someone that we shouldn't? And how often do we fail to care about what we should?  Can we find the balance between knowing when to care versus knowing when to let it go?
2/10/202223 minutes, 12 seconds
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Why "That Girl"?

Do you ever find yourself wishing to be more like "that girl"?  Is it possible to be our own "that girl"?
2/4/202223 minutes, 24 seconds