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The Ronald L. Banks Podcast

Inglés, Personal health, 1 temporada, 42 episodios, 0 horas, 0 minutos
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Ronald L. Banks discusses topics around minimalism, habit building, relationships, money, health and what it means to live intentionally. "Where Do I Start" is where you start regaining control of your life. Discover interesting and powerful ways to think differently and kickstart a happier life on your own terms. Join this journey and dive deep into conversations meant to encourage, empower and deploy a new way of thinking.
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I’m Pivoting My Content (And Here’s How I’m Handling the Uncertainty)

Lately, I’ve been wrestling with a decision about the content I create. After years of focusing heavily on minimalism and decluttering, I’m feeling the pull to expand beyond that. I want to share more about the lessons I’m learning in real time, beyond just simplifying life — or the how to of simplifying life.In this episode of the Clarity Club, I discuss my decision to pivot my content beyond minimalism and decluttering. I also acknowledge the uncertainty and fear associated with such change, and how I’m navigating this.If you’re feeling uncertainty in your own life—whether in your career, a personal decision, or a big transition you’re going through, this episode will give you some encouraging things to think about.Discussed in This EpisodeThe reason we fear uncertaintyHow uncertainty feels like an endless fogWhat it means to develop clear thinkingThe two ideas I’m keeping at the forefront of my mind (and the steps I’m taking)A simple exercise to help you get unstuckHow taking action leads to relief, excitement, and hope—When You’re Ready📬 The Clarity Club Newsletter🧰 Get The Declutter Kit (complete decluttering system) —Connect with Ronald📹 YouTube📸 Instagram🧵 Threads🐦 X (Twitter)🔵 Facebook —Say Thanks!💜 Leave a review on Apple Podcasts🟢 Leave a rating on Spotify
20/9/20240 minutos, 0 segundos
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3 Red Flags Your Goals Are Causing Emotional Clutter

When we think of decluttering, most of us think of physical stuff—clothes, gadgets, etc. But what about the emotional clutter from outdated goals? It’s easy to overlook, yet it weighs us down. And I’ve been there, holding onto goals that no longer fit my life—and struggling to let go without feeling guilty or like I’d somehow failed.In this episode of the Clarity Club, we will discuss the concept of emotional clutter caused by outdated goals. I will share three red flags to watch for and how ignoring these signs can lead to frustration, burnout, and emotional clutter. I will wrap up this episode with a three-step process you can follow to declutter your goals. This process focuses on alignment, self-awareness, and emotional release. Let’s dive in.Discussed in This EpisodeThree red flags to watch forA simple 3-step process to effectively declutter your goalsWhy this framework works (3 key reasons)Links Mentioned in This EpisodeResource: Core Values Worksheet—When You’re Ready📬 The Clarity Club Newsletter🧰 Get The Declutter Kit (complete decluttering system) —Connect with Ronald📹 YouTube📸 Instagram🧵 Threads🐦 X (Twitter)🔵 Facebook —Say Thanks!💜 Leave a review on Apple Podcasts🟢 Leave a rating on Spotify
11/9/20240 minutos, 0 segundos
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Why You Need to Stop Relying on Familiar Routines

If you’re feeling stuck or unfulfilled, it might be because you’re playing it too safe, sticking to what’s familiar. And let’s be honest, doing the same thing over and over and expecting a different result is a dead end. So, if you’re ready to break the cycle and see real change in your day-to-day life, whether it’s decluttering, pursuing a new project, or advancing your career, this is for you.In this episode of the Clarity Club, we will explore the concept of “stepping out of character” and how doing so, even in small ways, can radically shift your mindset, boost your productivity, and bring you a new sense of clarity and fulfillment. I will explain how you can challenge yourself to behave differently (in 4 steps) — but in the direction of who you want to become.Discussed in This EpisodeUnderstanding the problem with familiarityThe power of breaking characterExamples of what it looks like to step out of characterHow to step out of character (in 4 steps)Links Mentioned in This EpisodeArticle: (Retrospectives) A Great Tool to Add to Your Journaling Routine—When You’re Ready📬 The Clarity Club Newsletter🧰 Get The Declutter Kit (complete decluttering system) —Connect with Ronald📹 YouTube📸 Instagram🧵 Threads🐦 X (Twitter)🔵 Facebook —Say Thanks!💜 Leave a review on Apple Podcasts🟢 Leave a rating on Spotify
2/9/20240 minutos, 0 segundos
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The Hidden Messages in Your Clutter

Decluttering has a transformative impact on personal growth and self-awareness. Our belongings reflect our values and insecurities (regardless of whether they’re accurate representations), and letting go of unnecessary clutter creates space for authenticity and growth.In this episode of the Clarity Club, we will explore the hidden messages in your clutter and how they might be holding you back from letting go. I will also share my decluttering journey, which helped me clarify my goals and desires and change the narrative my belongings were communicating.Discussed in This EpisodeUnderstanding the story your stuff tellsHow to start letting go without overwhelming yourselfChoosing the best place to startHow to set realistic and clear goalsPrioritizing functionality before organizing and designingThe importance of going slowViewing decluttering as an opportunity to create your life, NOT strip things wayLinks Mentioned in This EpisodeArticle: Choosing The Best Place to Start DeclutteringResource: Core Values WorksheetWhen You’re ReadyThe Clarity Club Newsletter Connect with RonaldYouTubeInstagramThreadsX (Twitter)Facebook Say Thanks!💜 Leave a review on Apple Podcasts🟢 Leave a rating on Spotify
9/8/20240 minutos, 0 segundos
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How to live with someone who does NOT want to declutter

In this episode we are going to answer the following question: "How do I practice minimalism when my partner isn't?"I'm sharing the key things you need to know so you and your partner can find the right balance for you both. Let's jump into it!📒 Show Notes & Resources 📒⇨ FREE: Core Values Worksheethttps://www.ronaldlbanks.com/values⇨ FREE: Clutter to Clarity Quick Guidehttps://www.ronaldlbanks.com/quickguide💻 My Decluttering Course⇨ Clutter To Clarity Starter Kit: https://www.ronaldlbanks.com/starterkit// Connect with Ronald L Banks ⇩Website | https://www.ronaldlbanks.comYouTube | https://www.youtube.com/@ronaldlbanksInstagram | https://www.instagram.com/ronaldlbanks/Facebook | https://www.facebook.com/imronaldlbanksTwitter | https://twitter.com/ronaldlbanksTikTok | https://www.tiktok.com/@ronaldlbanks
22/2/20230 minutos, 0 segundos
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5 secrets to saving money

In this episode, we’re talking about how minimalist principles (secrets even) can help you save money. Let's jump into it!📒 Show Notes & Resources 📒⇨ FREE: Core Values Worksheethttps://www.ronaldlbanks.com/values⇨ FREE: Clutter to Clarity Quick Guidehttps://www.ronaldlbanks.com/quickguide💻 My Decluttering Course⇨ Clutter To Clarity Starter Kit: https://www.ronaldlbanks.com/starterkit// Connect with Ronald L Banks ⇩Website | https://www.ronaldlbanks.comYouTube | https://www.youtube.com/@ronaldlbanksInstagram | https://www.instagram.com/ronaldlbanks/Facebook | https://www.facebook.com/imronaldlbanksTwitter | https://twitter.com/ronaldlbanksTikTok | https://www.tiktok.com/@ronaldlbanks
19/2/20230 minutos, 1 segundo
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A minimalist's perspective on consumerism: Balancing shopping and owning less

In the spirit of minimalism and mindful living, it doesn’t matter what you buy, it matters WHY you buy, and to me, that’s a more meaningful conversation. So in this episode, I'm discussing six habits to help you consume more mindfully.We'll talk about the difference between wishes and necessities, understanding your reasons for buying, and more essential tips to help you navigate purchases and understand your purchasing behavior. Let's talk about it!📒 Show Notes & Resources 📒⇨ FREE: Core Values Worksheethttps://www.ronaldlbanks.com/values⇨ FREE: Clutter to Clarity Quick Guidehttps://www.ronaldlbanks.com/quickguide💻 My Decluttering Course⇨ Clutter To Clarity Starter Kit: https://www.ronaldlbanks.com/starterkit// Connect with Ronald L Banks ⇩Website | https://www.ronaldlbanks.comYouTube | https://www.youtube.com/@ronaldlbanksInstagram | https://www.instagram.com/ronaldlbanks/Facebook | https://www.facebook.com/imronaldlbanksTwitter | https://twitter.com/ronaldlbanksTikTok | https://www.tiktok.com/@ronaldlbanks
18/2/20230 minutos, 0 segundos
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Navigating unresolved feelings: How to get uncluttered emotionally and mentally

We all have unresolved feelings and internal things we need to deal with before we can live and enjoy life with less clutter and more clarity. So in this episode, I'm discussing exactly what I did to get uncluttered emotionally and mentally, and how you can do the same. Let's talk about it!📒 Show Notes & Resources 📒⇨ FREE: Core Values Worksheethttps://www.ronaldlbanks.com/values⇨ FREE: Mental Clutter Free-Write Exercisehttps://www.ronaldlbanks.com/mentalclutter💻 My Decluttering Course⇨ Clutter To Clarity Starter Kit: https://www.ronaldlbanks.com/starterkit// Connect with Ronald L Banks ⇩Website | https://www.ronaldlbanks.comYouTube | https://www.youtube.com/@ronaldlbanksInstagram | https://www.instagram.com/ronaldlbanks/Facebook | https://www.facebook.com/imronaldlbanksTwitter | https://twitter.com/ronaldlbanksTikTok | https://www.tiktok.com/@ronaldlbanks
18/2/20230 minutos, 1 segundo
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3 mindset shifts more valuable to your life than decluttering

"To live a more meaningful life, you have to declutter, they said..." But decluttering is not the be-all and end-all to creating a better life. It sounds crazy, but I firmly believe that to get more of what you want out of life, you have to change the way you think more than anything else. So in this episode, I'm sharing three mindset shifts more valuable to your life than decluttering. Let's talk about it!📒 Show Notes & Resources 📒⇨ FREE: Core Values Worksheethttps://www.ronaldlbanks.com/values⇨ FREE: Priorities Assessmenthttps://www.ronaldlbanks.com/priorities💻 My Decluttering Course⇨ Clutter To Clarity Starter Kit: https://www.ronaldlbanks.com/starterkit// Connect with Ronald L Banks ⇩Website | https://www.ronaldlbanks.comYouTube | https://www.youtube.com/@ronaldlbanksInstagram | https://www.instagram.com/ronaldlbanks/Facebook | https://www.facebook.com/imronaldlbanksTwitter | https://twitter.com/ronaldlbanksTikTok | https://www.tiktok.com/@ronaldlbanks
12/2/20230 minutos, 0 segundos
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You only need these 2 things to own less

Let's chat about owning less, because the truth is you only need two things to own less or to live an abundant life with less. Let's talk about it!📒 Show Notes & Resources 📒⇨ FREE: Core Values Worksheethttps://www.ronaldlbanks.com/values⇨ FREE: Priorities Assessmenthttps://www.ronaldlbanks.com/priorities💻 My Decluttering Course⇨ Clutter To Clarity Starter Kit: https://www.ronaldlbanks.com/starterkit// Connect with Ronald L Banks ⇩Website | https://www.ronaldlbanks.comYouTube | https://www.youtube.com/@ronaldlbanksInstagram | https://www.instagram.com/ronaldlbanks/Facebook | https://www.facebook.com/imronaldlbanksTwitter | https://twitter.com/ronaldlbanksTikTok | https://www.tiktok.com/@ronaldlbanks
11/2/20230 minutos, 0 segundos
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You don't have to give up who you are when practice minimalism

Here's a simple reminder for you. You don't have to give up who you are when practicing minimalism! Let's talk about why and what you have to give up instead!📒 Show Notes & Resources 📒⇨ FREE: Core Values Worksheethttps://www.ronaldlbanks.com/values⇨ FREE: Priorities Assessmenthttps://www.ronaldlbanks.com/priorities💻 My Decluttering Course⇨ Clutter To Clarity Starter Kit: https://www.ronaldlbanks.com/starterkit// Connect with Ronald L Banks ⇩Website | https://www.ronaldlbanks.comYouTube | https://www.youtube.com/@ronaldlbanksInstagram | https://www.instagram.com/ronaldlbanks/Facebook | https://www.facebook.com/imronaldlbanksTwitter | https://twitter.com/ronaldlbanksTikTok | https://www.tiktok.com/@ronaldlbanks
9/2/20230 minutos, 0 segundos
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How I finally started to live a meaningful life

Living a meaningful life requires more than just decluttering and striving to own less. So in this episode, I'll be sharing the one thing that is taking my life to the next level in terms of living a meaningful life! Let's talk about it!📒 Show Notes & Resources 📒⇨ FREE: Core Values Worksheethttps://www.ronaldlbanks.com/values⇨ FREE: Priorities Assessmenthttps://www.ronaldlbanks.com/priorities⇨ Grab my Extended Decluttering Checklist: https://www.ronaldlbanks.com/extendeddeclutteringchecklist💻 My Decluttering Course⇨ Clutter To Clarity Starter Kit: https://www.ronaldlbanks.com/starterkit// Connect with Ronald L Banks ⇩Website | https://www.ronaldlbanks.comYouTube | https://www.youtube.com/@ronaldlbanksInstagram | https://www.instagram.com/ronaldlbanks/Facebook | https://www.facebook.com/imronaldlbanksTwitter | https://twitter.com/ronaldlbanksTikTok | https://www.tiktok.com/@ronaldlbanks
18/1/20230 minutos, 0 segundos
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6 HUGE signs you’ve outgrown your life

In this episode, let's discuss life because in many ways life works the same way video games do. The objective is to grow and get to the next level. So in an effort to help you level up, let’s talk about the 6 huge signs you’ve outgrown your life. You ready?!📒 Show Notes & Resources 📒⇨ FREE: Mental Clutter Free-Write Exercisehttps://www.ronaldlbanks.com/mentalclutter⇨ FREE: Core Values Worksheethttps://www.ronaldlbanks.com/values⇨ Grab my Extended Decluttering Checklist: https://www.ronaldlbanks.com/extendeddeclutteringchecklist💻 My Decluttering Course⇨ Clutter To Clarity Starter Kit: https://www.ronaldlbanks.com/starterkit// Connect with Ronald L Banks ⇩Website | https://www.ronaldlbanks.comYouTube | https://www.youtube.com/@ronaldlbanksInstagram | https://www.instagram.com/ronaldlbanks/Facebook | https://www.facebook.com/imronaldlbanksTwitter | https://twitter.com/ronaldlbanksTikTok | https://www.tiktok.com/@ronaldlbanks
16/1/20230 minutos, 0 segundos
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8 things to do for a successful and prosperous 2023

In this episode, let's take a quick shift away from the normal topics we chat about, such as minimalism—and talk about the New Year (2023). Because as your friend, I want to see you have a successful new year—a prosperous new year. BUT in order for you to make the most of these next 12 months and beyond, there are a couple of things you need to do. Let's talk about them!📒 Show Notes & Resources 📒⇨ FREE: Mental Clutter Free-Write Exercisehttps://www.ronaldlbanks.com/mentalclutter⇨ FREE: Core Values Worksheethttps://www.ronaldlbanks.com/values⇨ Grab my Extended Decluttering Checklist: https://www.ronaldlbanks.com/extendeddeclutteringchecklist💻 My Decluttering Course⇨ Clutter To Clarity Starter Kit: https://www.ronaldlbanks.com/starterkit// Connect with Ronald L Banks ⇩Website | https://www.ronaldlbanks.comYouTube | https://www.youtube.com/@ronaldlbanksInstagram | https://www.instagram.com/ronaldlbanks/Facebook | https://www.facebook.com/imronaldlbanksTwitter | https://twitter.com/ronaldlbanksTikTok | https://www.tiktok.com/@ronaldlbanks
7/1/20230 minutos, 0 segundos
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7 Unhealthy habits I cut out of my life, that transformed my life for the better

In this episode, let's chat about seven unhealthy habits I cut out of my life because the New Year is vastly approaching and I'm sure you're thinking about everything you want to do, can't wait to do, and are looking forward to changing in the New Year. So here's your sign to ditch a few habits in case you needed a little push! Let's talk about it!📒 Show Notes & Resources 📒⇨ FREE: Priorities Assessmenthttps://www.ronaldlbanks.com/priorities⇨ FREE: Core Values Worksheethttps://www.ronaldlbanks.com/values⇨ Grab my Extended Decluttering Checklist: https://www.ronaldlbanks.com/extendeddeclutteringchecklist💻 My Decluttering Course⇨ Clutter To Clarity Starter Kit: https://www.ronaldlbanks.com/starterkit// Connect with Ronald L Banks ⇩Website | https://www.ronaldlbanks.comYouTube | https://www.youtube.com/@ronaldlbanksInstagram | https://www.instagram.com/ronaldlbanks/Facebook | https://www.facebook.com/imronaldlbanksTwitter | https://twitter.com/ronaldlbanksTikTok | https://www.tiktok.com/@ronaldlbanks
28/12/20220 minutos, 0 segundos
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My Honest Experience With Minimalism

Like most, I stumbled across minimalism during its mainstream rise of internet popularity. And although it peeked my interest, mainly the aesthetics if we're being honest, at the time I didn't quite completely understand it. But with time it started to grow on me. Here's how it's going so far.JOIN MY PATREON COMMUNITY: patreon.com/ronaldlbanksTimestamps:It takes time to reduce mindfully (2:02)Minimalism in real life is not the same as it is online (2:56)The benefits have outweighed my expectations (3:41)My Newsletter: ronaldlbanks.com/newsletterFREE Core Values Worksheet: https://bit.ly/2ZV7wVvThe Extended Decluttering Checklist: https://bit.ly/3BiHmtD// Connect with me!Website: https://bit.ly/3a97aN1Instagram: https://bit.ly/3Fk45rMFacebook: https://bit.ly/2WNuJrCTwitter: https://bit.ly/3uI6vvsTo receive podcast show notes via email. Subscribe: ronaldlbanks.com/podcast-show-notes
17/10/20210 minutos, 0 segundos
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Why You're Never Satisfied

The reason we never feel satisfied is because we're constantly looking for satisfaction in the future, which means we cannot be satisfied now. But why is that? Here are four reasons that you can take with you and think about, and as fair warning you might want to hold on to your seat!JOIN MY PATREON COMMUNITY: patreon.com/ronaldlbanksTimestamps:You don’t know what you want (0:48)You’re ignoring the thing you want and chasing an easier goal (2:15)You're not taking chances (3:24)You're focusing too much on the negative (4:18)My Newsletter: ronaldlbanks.com/newsletterFREE Core Values Worksheet: https://bit.ly/2ZV7wVvThe Extended Decluttering Checklist: https://bit.ly/3BiHmtD// Connect with me!Website: https://bit.ly/3a97aN1Instagram: https://bit.ly/3Fk45rMFacebook: https://bit.ly/2WNuJrCTwitter: https://bit.ly/3uI6vvsTo receive podcast show notes via email. Subscribe: ronaldlbanks.com/podcast-show-notes
8/10/20210 minutos, 0 segundos
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Journaling Tips To Help You Heal and Grow

From my experience journaling works, which is why I have a ton of value to share with you in this conversation. So much so that's here's a quick table of contents break down:⇨ Quick tip for beginners (1:33)⇨ Tips for healing and growth (2:32)⇨ Best time of day to journal (7:29)⇨ The best method of journaling (8:20)I'm packing a lot into this conversation, and I hope it helps you!JOIN MY PATREON COMMUNITY: patreon.com/ronaldlbanksMy Newsletter: ronaldlbanks.com/newsletterFREE Core Values Worksheet: https://bit.ly/2ZV7wVvThe Extended Decluttering Checklist: https://bit.ly/3BiHmtD// Connect with me!Website: https://bit.ly/3a97aN1Instagram: https://bit.ly/3Fk45rMFacebook: https://bit.ly/2WNuJrCTwitter: https://bit.ly/3uI6vvsTo receive podcast show notes via email. Subscribe: ronaldlbanks.com/podcast-show-notes
8/10/20210 minutos, 0 segundos
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Is Owning Less Worth It?

Is owning less worth it? That's the question for today's conversation and I want to give you some food for thought to chew on because in my opinion and from my experience owning less, decluttering and minimalism has totaling been worth it but only in certain ways and here's why!JOIN MY PATREON COMMUNITY: patreon.com/ronaldlbanksTimestamps:Less Leads To Confidence (2:17)Less Builds Clarity (3:49)Less Increases Productivity and Efficiency (5:35)My Newsletter: ronaldlbanks.com/newsletterFREE Core Values Worksheet: https://bit.ly/2ZV7wVvThe Extended Decluttering Checklist: https://bit.ly/3BiHmtD// Connect with me!Website: https://bit.ly/3a97aN1Instagram: https://bit.ly/3Fk45rMFacebook: https://bit.ly/2WNuJrCTwitter: https://bit.ly/3uI6vvsTo receive podcast show notes via email. Subscribe: ronaldlbanks.com/podcast-show-notes
8/10/20210 minutos, 0 segundos
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How To Make Your Goals A Reality

What if I told you that you are capable. That you are capable of achieving that goal you dream about. What if I told you that you are capable of making that goal a reality. Would you believe me?In this conversation I'm highlighting a few exercises that are key in helping you make your goals a reality!JOIN MY PATREON COMMUNITY: patreon.com/ronaldlbanksTimestamps:Take Inventory Of Your Life (1:21)Stop Making Excuses (2:46)Redefine success (4:11)Write it down and speak it out loud (6:46)Prioritize and make progress (7:49)Mentioned In This Episode ⇩7 Simple Ways To Help You To Stop Overthinking:https://youtu.be/KO-hwqlGNCkSkillshare Class:Personal Productivity: Five Exercises to Make Your Big Goal a RealityMy Newsletter: ronaldlbanks.com/newsletterFREE Core Values Worksheet: https://bit.ly/2ZV7wVvThe Extended Decluttering Checklist: https://bit.ly/3BiHmtD// Connect with me!Website: https://bit.ly/3a97aN1Instagram: https://bit.ly/3Fk45rMFacebook: https://bit.ly/2WNuJrCTwitter: https://bit.ly/3uI6vvsTo receive podcast show notes via email. Subscribe: ronaldlbanks.com/podcast-show-notes
7/10/20210 minutos, 0 segundos
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This Mindset Shift Is Changing My Life

Your mindset plays a huge role in how you view yourself and the world around you. It also has a major impact on how you choose to live, the actions you decide to take as well as those you don't. Here are a few mindset shifts that are changing my life.JOIN MY PATREON COMMUNITY: patreon.com/ronaldlbanksTimestamps:You are the author of your own story (0:55)Focus on strengths not weaknesses (3:48)Nothing will work unless you do (5:28)My Newsletter: ronaldlbanks.com/newsletterFREE Core Values Worksheet: https://bit.ly/2ZV7wVvThe Extended Decluttering Checklist: https://bit.ly/3BiHmtD// Connect with me!Website: https://bit.ly/3a97aN1Instagram: https://bit.ly/3Fk45rMFacebook: https://bit.ly/2WNuJrCTwitter: https://bit.ly/3uI6vvsTo receive podcast show notes via email. Subscribe: ronaldlbanks.com/podcast-show-notes
6/10/20210 minutos, 0 segundos
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Introducing "The Ronald L. Banks Podcast"

Hey, ya'll! I'm Ronald L. Banks! I’m honored that you’ve decided to pull up a seat and join in on these conversations. Here on this podcast, myself and guests will thoughtfully and vulnerably discuss what it means to make radical changes in your life by making simple shifts in your thinking. We'll talk about minimalism, habits, mindset, relationships, money and so much more.You see, after hitting what felt like a brick wall at age 22—a fresh college graduate—I decided to completely reinvent myself, my thinking and help others learn to do the same by showing them how to win at life by keeping things simple, and staying true to themselves.Subscribe today so we can grow and learn on this journey together!JOIN MY PATREON FAMILY: patreon.com/ronaldlbanksFor more go to: ronaldlbanks.com/podcastConnect with me!WebsiteYouTubeInstagramFacebookTwitter
2/10/20211 minuto, 0 segundos
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Are You Losing Motivation To Declutter? Here's Why!

My goal for this conversation is to give you some actionable steps you can take and apply towards defining your own path that's tree-lined by self-motivation for intentional living, purposeful living, and decluttering. Tune in to this week’s episode so you don't miss an ounce of value! // Gain access to the private podcast: patreon.com/ronaldlbanks// Read episode show notes, links, and other resources at: www.ronaldlbanks.com// Follow @imronbanks on social media everywhere—Instagram, Facebook, Twitter. Have thoughts about this episode? Share them on social, tag me, and use #WhereDoIStartPodcast.// Download my Core Values Worksheet: www.ronaldlbanks.com/values
9/3/20210 minutos, 0 segundos
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How To Prioritize What Matters

In this episode we're talking about how to prioritize what matters. This is something that I'm learning in my personal life and as a content creator. At first it's challenging, but once you building a structure around your values, it makes it easier to prioritize. Let's talk about it!// Gain access to the private podcast: patreon.com/ronaldlbanks// Read episode show notes, links and other resources at: www.ronaldlbanks.com// Follow @imronbanks on social media everywhere—Instagram, Facebook, Twitter. Have thoughts about this episode? Share them on social, tag me and use #WhereDoIStartPodcast.// Download my Core Values Worksheet: www.ronaldlbanks.com/values
24/2/20210 minutos, 0 segundos
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Simple Ways To Be More Present In Life

A big part of being present in life, is having the ability to be aware of when you are and when you aren't being present. Tune in to this week’s episode as we discuss simple ways to be more present in life.// Gain access to the private podcast: patreon.com/ronaldlbanks// Read episode show notes, links and other resources at: www.ronaldlbanks.com// Follow @imronbanks on social media everywhere—Instagram, Facebook, Twitter. Have thoughts about this episode? Share them on social, tag me and use #WhereDoIStartPodcast.// Download my Core Values Worksheet: www.ronaldlbanks.com/values
16/2/20210 minutos, 1 segundo
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7 Simple Ways To Help You To Stop Overthinking

Overthinking is both emotionally and physically draining. Not to mention it really take a toll on your mental health. However with the right actionable steps it becomes something we can easily shut down and manage. Here are 7 simple ways to help you to stop overthinking!// Gain access to the private podcast: patreon.com/ronaldlbanks// Read episode show notes and other resources at: www.ronaldlbanks.com// Follow @imronbanks on social media everywhere—Instagram, Facebook, Twitter. Have thoughts about this episode? Share them on social, tag me and use #WhereDoIStartPodcast.// Download my Core Values Worksheet: www.ronaldlbanks.com/values
9/2/20210 minutos, 0 segundos
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Becoming Rich In A Different Sense

This week's topic of conversation is interesting, to say the least. "Becoming rich in a different sense." I truly feel like many of us, including myself, have lost touch with some of the elements of life, that make life rich, outside of material possession. Let's talk about it!// Gain access to the private podcast: patreon.com/ronaldlbanks// Read episode show notes and other resources at: www.ronaldlbanks.com// Follow @imronbanks on social media everywhere—Instagram, Facebook, Twitter. Have thoughts about this episode? Share them on social, tag me and use #WhereDoIStartPodcast.// Download my Core Values Worksheet: www.ronaldlbanks.com/values
2/2/20210 minutos, 0 segundos
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You Can Be More With Less, Here's How

I want to ask you to participate in a little exercise with me that’s going to help lay the foundation for this conversation. I want you to stand in front of a mirror and ask yourself "who would I be, if I had nothing but myself and this mirror in front of me." How would you answer that question? See the reason I’m asking you to participate in this exercise with me or at least think about this question, is because it changes the narrative around this minimalism journey we’re traveling. Instead of it being about owning less things, it makes it about the person we see in the mirror.// Gain access to the private podcast: patreon.com/ronaldlbanks// Read episode show notes and other resources at: www.ronaldlbanks.com// Follow @imronbanks on social media everywhere—Instagram, Facebook, Twitter. Have thoughts about this episode? Share them on social, tag me and use #WhereDoIStartPodcast.// Download my Core Values Worksheet: www.ronaldlbanks.com/values
26/1/20210 minutos, 0 segundos
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How To Make Better Decisions In Life

No matter who you are or what you do for a living, you will always have to make thousands of decisions every single day! Now most of them are relatively small and simple, others are much more complex. However, the thought and act itself of making thousands of decisions a day is overwhelming and exhausting. So much so that sometimes we shut down and refuse to make decisions all together. Here's how we start to fix that and make better decisions going forward.// Gain access to the private podcast: patreon.com/ronaldlbanks// Read episode show notes and other resources at: www.ronaldlbanks.com// Follow @imronbanks on social media everywhere—Instagram, Facebook, Twitter. Have thoughts about this episode? Share them on social, tag me and use #WhereDoIStartPodcast.// Download my Core Values Worksheet: www.ronaldlbanks.com/values
19/1/20210 minutos, 0 segundos
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5 Decluttering Methods For Your Mental Space

Our brain itself is such a beautiful and powerful, yet complex organ. It's layered with old hurts, traumas, insecurities, pain, worry and a number of other things. Which is why clearing our mental clutter is just as important, if not more important than our physical clutter. Keep in mind that a clear mind leads to a focused life centered around ones joys, happiness, values and passions. Let's talk about 5 methods to help you get started.// Gain access to the private podcast: patreon.com/ronaldlbanks// Read episode show notes and other resources at: www.ronaldlbanks.com// Follow @imronbanks on social media everywhere—Instagram, Facebook, Twitter. Have thoughts about this episode? Share them on social, tag me and use #WhereDoIStartPodcast.// Download my Core Values Worksheet: www.ronaldlbanks.com/values
12/1/20210 minutos, 0 segundos
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The Most Courageous Thing You Can Ever Do

In this episode of Where Do I Start I’m breaking down what I believe is the most courageous thing we can ever do. I’m also discussing a few things that I’ve noticed in society today, social media, culture, etc. and how to relates to courage itself—among other things. Plus, I’m giving you three actionable steps you can take today to start building courage and self-confidence. If you're ready for this, let's jump into it.// Read episode show notes and other resources at: www.ronaldlbanks.com// Follow me @imronbanks on social media everywhere—Instagram, Facebook, Twitter. Have thoughts about this episode? Share them on social, tag me and use #WhereDoIStartPodcast.// Support this show by going to patreon.com/ronaldlbanks// Download my Core Values Worksheet: www.ronaldlbanks.com/values
29/10/20200 minutos, 0 segundos
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010: Stop Filling Voids With Consumerism

In this episode of Where Do I Start I'm tackling the topic of internal voids. Together we'll discuss how and why filling voids with consumerism is not the best idea and what you can do instead to fill these voids properly. If you're ready for this, let's jump into it. This is Where Do I Start.// Read episode show notes and other resources at: www.ronaldlbanks.com// Follow me @imronbanks on social media everywhere—Instagram, Facebook, Twitter. Have thoughts about this episode? Share them on social, tag me and use #WhereDoIStartPodcast.// Support this show by going to patreon.com/ronaldlbanks.
22/10/20200 minutos
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009: The True Meaning Of Minimalism

In this episode of Where Do I Start I'm discussing the true meaning of minimalism, some of the myths and misconceptions of minimalism as well as answering a few of your questions directly. If you're ready for this, let's jump into it. This is Where Do I Start.// Read episode show notes and other resources at: www.ronaldlbanks.com// Follow me @imronbanks on social media everywhere—Instagram, Facebook, Twitter. Have thoughts about this episode? Share them on social, tag me and use #WhereDoIStartPodcast.// Support this show by going to patreon.com/ronaldlbanks.
19/9/20200 minutos
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Replay | The Secret To Owning Less

In this episode of Where Do I Start I’m sharing the secret to owning less. If you're ready for this, let's jump into it. This is Where Do I Start.// Watch the video version of this conversation here: youtube.com/ronaldlbanks// Follow me @imronbanks on social media everywhere—Instagram, Facebook, Twitter. Have thoughts about this episode? Share them on social, tag me and use #WhereDoIStartPodcast.// Support this show by going to patreon.com/ronaldlbanks.
16/9/20200 minutos, 0 segundos
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008: Balancing Work, Life and More Work

In this episode of Where Do I Start I’m letting my guard down and opening up about how I'm feeling emotionally, mentally and creativity when it comes to finding balance between work, life and more work. This conversation is real, honest and different from anything else you've heard from me up to this point. If you're ready for this, let's jump into it. This is Where Do I Start.// Read episode show notes and other resources at: www.ronaldlbanks.com// Follow me @imronbanks on social media everywhere—Instagram, Facebook, Twitter. Have thoughts about this episode? Share them on social, tag me and use #WhereDoIStartPodcast.// Support this show by going to patreon.com/ronaldlbanks.
3/9/20200 minutos, 0 segundos
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007: The Road Towards Financial Freedom

In this episode of Where Do I Start I’m going to briefly share with you how much debt we paid off as well as how our minimalist and simple lifestyle helped us achieve this debt free goal. If that sounds good and if you're ready, let's jump into it. This is Where Do I Start.// Read episode show notes and other resources at: www.ronaldlbanks.com// Follow me @imronbanks on social media everywhere—Instagram, Facebook, Twitter. Have thoughts about this episode? Share them on social, tag me and use #WhereDoIStartPodcast.// Support this show by going to patreon.com/ronaldlbanks.
28/8/20200 minutos, 0 segundos
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006: Deconstructing Minimalism

In this episode of Where Do I Start I'm deconstructing the word minimalism by breaking down to concepts; decluttering and wanting less. If that sounds good and if you're ready, let's jump into it. This is Where Do I Start.// Read episode show notes and other resources at: www.ronaldlbanks.com// Follow me @imronbanks on social media everywhere—Instagram, Facebook, Twitter. Have thoughts about this episode? Share them on social, tag me and use #WhereDoIStartPodcast.// Support this show by going to patreon.com/ronaldlbanks.
31/7/20200 minutos, 0 segundos
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005: This Might Be Why You're Struggling To Change

In this episode of Where Do I Start I'm sharing my thoughts on why we struggle with change. The truth is because it makes us uncomfortable and my goal with this conversation to it help you learn how to grow comfortable with that uncomfort. If that sounds good and if you're ready, let's jump into it. This is Where Do I Start.// Read episode show notes and other resources at: www.ronaldlbanks.com// Follow me @imronbanks on social media everywhere—Instagram, Facebook, Twitter. Have thoughts about this episode? Share them on social, tag me and use #WhereDoIStartPodcast.// Support this show by going to patreon.com/ronaldlbanks.
1/7/20200 minutos, 0 segundos
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004: In Case you're Feeling Behind in Life

In this episode of Where Do I Start I'm sharing my thoughts on how you can overcome the feeling of feeling behind in life. Believe it or not, I've felt this feeling more times than I'd like to admit, but I've managed to change that feeling. My hope for this conversation is to encourage you to do the same or at least give you the tools you need to get started. If that sounds good and if you're ready, let's jump into it. This is Where Do I Start.// Read episode show notes and other resources at: www.ronaldlbanks.com// Follow me @imronbanks on social media everywhere—Instagram, Facebook, Twitter. Have thoughts about this episode? Share them on social, tag me and use #WhereDoIStartPodcast.// Support this show by going to patreon.com/ronaldlbanks.
17/6/20200 minutos, 0 segundos
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003: Reframing your Perspective

In this episode of Where Do I Start I'm breaking down three tactics I used to shift my thinking and reframe my perspective in life that I know will help you do the same in your. This conversation is going to get real and I hope you're ready. If you are, let's jump into it. This is Where Do I Start.// Read episode show notes and other resources at: www.ronaldlbanks.com// Follow me @imronbanks on social media everywhere—Instagram, Facebook, Twitter. Have thoughts about this episode? Share them on social, tag me and use #WhereDoIStartPodcast.// Support this show by going to patreon.com/ronaldlbanks.
10/6/20200 minutos, 0 segundos
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002: The Beauty of Simplicity | How to Live a Simple Life

In this episode of Where Do I Start, I'm pushing the narrative around what it means to live simply, the beauty that exists in it and how you can implement it into your life. If you're ready, let's jump into it. Welcome to Where Do I Start.// Read episode show notes and other resources at: www.ronaldlbanks.com// Follow me @imronbanks on social media everywhere—Instagram, Facebook, Twitter. Have thoughts about this episode? Share them on social, tag me and use #WhereDoIStartPodcast.// Support this show by going to patreon.com/ronaldlbanks.
21/5/20200 minutos, 0 segundos
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001: Hitting The Reset Button

In this episode of Where Do I Start, I'm sharing my thoughts on the national pandemic we’ve just faced and how now is the perfect time to hit the reset button on life. I'm breaking down 5 steps you can take to reset your life and start building out a new path to travel. If you're ready, let's jump into it. Welcome to Where Do I Start.// Read episode show notes and other resources at: www.ronaldlbanks.com// Follow me @imronbanks on social media everywhere—Instagram, Facebook, Twitter. Have thoughts about this episode? Share them on social, tag me and use #WhereDoIStartPodcast.// Support this show by going to patreon.com/ronaldlbanks.
21/5/20200 minutos, 0 segundos