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The Oh Crap! Potty Training Podcast Cover
The Oh Crap! Potty Training Podcast Profile

The Oh Crap! Potty Training Podcast

Engels, Parenting, 26 seizoenen, 90 afleveringen, 1 dag, 12 uur, 58 minuten
Over
Author and parenting expert Jamie Glowacki expands on her book Oh Crap! Potty Training in a new podcast miniseries that takes you step by step through the often arduous but rewarding journey of teaching your kid how to take care of their business on their own.
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87: When You're Too Controlling

In this week’s episode of Oh Crap Potty Training, we’re tackling the tricky topic of rewards and consequences in potty training—and parenting in general. I explain why rewards can actually lead to more problems, especially with young kids, and how we can shift from a controlling approach to one that supports autonomy and self-mastery. I also share thoughts on natural consequences, why it’s so important to give our kids more responsibility, and how these strategies build confidence in their ability to manage their own bodies. (00:00:02) Behavior Management with Toy Timeouts during Potty Training(00:03:45) Empowering Children through Early Potty Training(00:08:04) Effectiveness of Natural Consequences in Potty Training(00:13:16) Empowering Kids for Successful Potty Training ⁠⁠⁠⁠⁠⁠Jamie's Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Cafe Parenting Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! I Have a Toddler⁠⁠⁠⁠⁠⁠ ⁠⁠Bed Wetting Solution⁠
24-10-202415 minuten, 37 seconden
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86: Toy Time Outs

In this episode, I talk about why using toy timeouts during potty training might not be the best move. Taking away a beloved toy can actually make your child feel unsafe and insecure, which isn’t what we want when we're helping them learn. For kids under six, immediate and relevant consequences work best, as they can’t always grasp delayed actions. I also share why nurturing your child’s learning process through connection and curiosity is far more effective than using external rewards or punishment. Tune in for tips on building a strong, supportive potty training journey for your little one! (00:01:34) Immediate Consequences in Potty Training(00:04:01) Nurturing Learning for Potty Training Success(00:08:02) Building Strong Parent-Child Connections through Safety(00:11:01) Nurturing Connection for Positive Child Behavior ⁠⁠⁠⁠⁠Jamie's Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Cafe Parenting Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! I Have a Toddler⁠⁠⁠⁠⁠ ⁠Bed Wetting Solution
8-10-202416 minuten, 23 seconden
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85: Funky Poops

⁠We're diving into the world of poop. Yup, we’re talking about everything from funky colors to strange textures and how teething, hydration, and fiber all play a role in your kid’s digestion. I also share my go-to resource, the Bristol Stool Chart, to help you track your child’s digestive health. If you’re dealing with poop problems (and let’s be honest, who isn’t?), this episode is packed with practical tips to make sure your little one’s gut is in tip-top shape. Tune in to learn more! (00:00:03) Poop Health Assessment Tool for Children (00:02:44) Neon Green Poop: Teething and Digestive Changes (00:05:49) Enhancing Bowel Health with Healthy Fats (00:11:19) Poop Training: Personalized Online Support for Parents ⁠⁠⁠⁠⁠Jamie's Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Cafe Parenting Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! I Have a Toddler⁠⁠⁠⁠ Bed Wetting Solution
24-9-202413 minuten, 46 seconden
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84: Potty Training and Learning

In this episode, I get into the real deal about learning and how it applies to potty training. Spoiler: you’re not teaching your child how to pee or poop—they already know how to do that! What we’re really teaching is where to put it. I cover why consistency, repetition, and commitment are the keys to success in potty training and why taking shortcuts or expecting quick results can backfire. I also dive into the frustrations that come up when things aren’t going as planned and how to know if it’s time to hit reset. Whether you’re just starting or feeling stuck, this episode will help you get back on track. (00:02:55) Progress Through Repetition and Commitment (00:03:38) Effective Child Learning: Parental Time and Consistency (00:05:06) Effective Potty Training with Consistent Methods (00:11:03) Optimal Start for Potty Training Journey (00:13:14) Importance of Consistency in Potty Training ⁠⁠⁠⁠⁠Jamie's Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Cafe Parenting Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! I Have a Toddler⁠⁠⁠⁠
10-9-202420 minuten, 51 seconden
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83: Connection Buckets

I shared this episode on Oh Crap Parenting last week but because I think it's so important I couldn’t go without sharing it here on Oh Crap Potty Training too. I address what might be the most important topic we’ve covered to date: the impact of parental exhaustion and the crucial need for connection with our kids. Lately, I’ve been seeing more and more behavioral issues—meltdowns, out-of-control behavior, even potty training setbacks—and I believe it all boils down to a lack of connection and the frantic pace of our lives. In this episode, I talk about how slowing down, reducing outside activities, and focusing on being truly present with our children can make all the difference. This isn’t just another parenting tip—it’s about creating a calm, connected family life that helps our kids thrive. (00:02:50) Parental Exhaustion's Influence on Children's Behavior (00:05:16) The Power of Soft Connections with Children (00:12:02) Promoting Well-being through Slower Family Life (00:13:06) Empowering Children Through Autonomy in Parenting (00:25:04) Understanding Children's Panic Response Triggers (00:31:35) Balancing Technology and Parent-Child Bonding Through Activities (00:39:02) Empowering Children Through Holistic Parenting Approach (00:40:54) Individualized Parenting Approaches Based on Child's Needs ⁠⁠⁠⁠⁠Jamie's Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Cafe Parenting Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! I Have a Toddler⁠⁠⁠⁠
27-8-202442 minuten, 34 seconden
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82: Stop Doing Weird Potty Training Things

In this episode, I dive into some of the pitfalls parents often encounter when potty training, especially when they follow advice from sources that might not be as credible as they seem. I talk about why relying solely on your pediatrician for potty training guidance might not be the best move—they simply don’t have the time or specialization needed to tackle this milestone effectively. I also address the issue of pseudonym authors in the potty training world, stressing the importance of checking credentials and trusting advice from those with real, hands-on experience. I caution against those quick-fix, three-day potty training methods that can set you and your child up for failure. With nearly 15 years of experience and almost a million copies of my book out there, I’m here to help you navigate this process with patience, consistency, and credible, tailored advice. (00:05:56) Potty Training: Why Not Rely on Pediatricians (00:07:28) Credible Sources in Potty Training Guidance (00:10:06) Expertise in Potty Training Solutions (00:13:04) Tailored Approaches for Potty Training Success ⁠⁠⁠⁠Jamie's Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Cafe Parenting Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! I Have a Toddler⁠⁠⁠
13-8-202418 minuten, 50 seconden
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81: When Potty Training Isn't Going Well

Today, I'm talking about when potty training just isn't going well. Ever feel like you're at your wit's end and everything's chaotic? That's when it's time for a Potty Training Reset. I'll explain how to start fresh without sending the wrong message to your kiddo. We’ll talk about the sweet spot for starting potty training, ideally between 20 to 30 months, and why waiting until the last minute isn't the best plan. Plus, I’m breaking down the nitty-gritty of night and nap diaper training—yes, it’s just as important! We’ll go over strategies to help prevent those pesky withholding behaviors and ensure your little one is on the right track. So, if you’re feeling overwhelmed, tune in for some sanity-saving tips to get your potty training journey back on course! (00:00:02) Potty Training Refresh: Starting Anew Wisely(00:05:25) Optimal Timing for Potty Training Onset(00:08:06) Early Start Prevents Potty Training Delays(00:10:19) Withholding Behaviors and Nighttime Potty Training ⁠⁠⁠Jamie's Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Oh Crap! Cafe Parenting Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Oh Crap! I Have a Toddler⁠⁠
30-7-202414 minuten, 50 seconden
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80: Reality vs Expectations

I'm tackling the big one: expectations versus reality in potty training. Let's get real, folks—unrealistic expectations can mess with your head and make the whole process way more stressful than it needs to be. We’ll talk about how to manage those expectations, stay flexible, and keep an open mind. Every kid learns at their own pace, and they’re going to hit bumps along the way. I’ll share some tips on staying emotionally sober—yes, we need that in parenting too! Think of potty training like learning to walk—it’s all about baby steps, mistakes, and gradual progress. Join me as I help you navigate this journey with patience and a sense of humor. You’ve got this! (00:01:57) Managing Expectations in Potty Training Process(00:01:57) Flexible Parenting Approaches for Child Development(00:01:57) Cultivating Resilience and Grace in Parenting(00:08:45) Progressive Nature of Child Learning ⁠⁠⁠Jamie's Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Oh Crap! Cafe Parenting Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Oh Crap! I Have a Toddler⁠⁠
16-7-202414 minuten, 49 seconden
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79: Inner "F It"

Hey, hey, you guys! Today, I dive into the concept of the inner 'f it,' where kids might show aggressive behavior due to being sick of the process. It's crucial to recognize when your child is struggling and to provide the right support without overwhelming them with excessive praise or criticism. Acknowledging small wins authentically helps foster self-esteem and confidence. I also emphasize the importance of parenting approaches that avoid burdening children with parental emotions, activating a child's inner pride instead of codependency. Tune in for practical advice on maintaining a balanced approach to potty training, ensuring you support your child through this developmental milestone with patience and empathy. (00:00:57) Resisting Potty Training: Understanding Inner Struggles(00:08:02) Encouraging Genuine Recognition of Children's Efforts(00:10:56) Balancing Emotions in Potty Training Strategies(00:16:23) Oh Crap Cafe and Poop Group Resources(00:21:58) Balanced Approach to Potty Training Success ⁠⁠⁠Jamie's Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Oh Crap! Cafe Parenting Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Oh Crap! I Have a Toddler⁠⁠
2-7-202423 minuten, 26 seconden
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78: Common Summer Potty Training Pitfalls

I'm diving into the nitty-gritty of summer potty training. Summer is a fantastic time to potty train—less clothing, more time at home—but it comes with its own set of challenges. We'll talk about how travel plans and those beloved pool and beach days can throw a wrench in your potty training progress. I'll be sharing why swim diapers can be a major setback and why it's crucial to manage your little one's fluid intake to avoid those pesky electrolyte imbalances. We’ll also cover why fruits like watermelon and grapes might be causing more nighttime accidents than you realize. Plus, I can't stress enough the importance of dedicating enough time to really nail down those potty training skills. Forget the quick fixes and three-day promises—I'm here to help you do it right. Let's make this summer's potty training journey as smooth as possible! (00:02:34) Optimal Summer Environment for Potty Training (00:06:51) Potty Training Challenges on Pool Days (00:11:01) Electrolyte Imbalances from Excessive Hydration (00:13:11) Balancing Electrolytes in Children's Diet (00:18:56) Effective Potty Training Strategies for Parents ⁠⁠⁠Jamie's Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Oh Crap! Cafe Parenting Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Oh Crap! I Have a Toddler⁠⁠
18-6-202420 minuten, 26 seconden
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77: What is Poop Withholding, Really?

Hey, hey! In this episode, I’m diving into the hot topic of poop withholding, again. Poop withholding isn’t about your kid not being "ready"—it's a muscular reaction to anxiety. To help, I’ve launched a Poop Withholding Course with HD videos, workbooks, and a supportive community. Understanding this issue early is crucial, as it ranges from mild to severe anxiety-driven behaviors. Plus, night and nap diapers can complicate things, as kids might hold it in until they're in a diaper again. Also you guys, I just released the 10th Anniversary Revision of "Oh Crap! Potty Training," and we've added new content on night training and neurodivergence, reflecting the changing parenting landscape! Tune in for insights and strategies to tackle this challenge. (00:00:45) Inclusive Potty Training Guide for Modern Parenting (00:04:10) Effective Strategies for Poop Withholding Challenges (00:09:09) Anxiety-Induced Poop Withholding in Children (00:12:58) Anxiety-Driven Poop Withholding in Children (00:15:19) Bowel Holding Patterns and Diaper Usage Patterns ⁠⁠Jamie's Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Oh Crap! Cafe Parenting Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Oh Crap! I Have a Toddler⁠
4-6-202424 minuten, 14 seconden
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76: Navigating The Transition to Summer with Kids

Get ready for summer with me in this special episode as we revisit all the essential strategies for transitioning smoothly into the sunny season with your little ones, originally aired on Episode 132 of the Oh Crap! Parenting podcast. From tackling endless snacking dilemmas with protein-packed snack ideas to keeping boredom at bay with creative activities like marble runs and fort building, I've got you covered. Learn how to support your child through dysregulation and overwhelming environments while prepping them for new summer adventures with visual aids and effective communication. Dive into the delicate balance between education and play, and discover the importance of fostering physical and cognitive development through playful exercises and engaging activities. With practical tips for managing screen time and embracing slow summer moments, this episode is your ultimate guide to creating a harmonious and enjoyable summer environment for the whole family. Tune in and get ready to make this summer one to remember! (00:01:40) Protein-Forward Snack Boards for Summer Fun(00:08:30) Engaging Children Through Creative Activity Kits(00:11:38) Supporting Children's Self-Advocacy and Coping Strategies(00:17:54) Visual Aids for Kids' Transition Success(00:21:36) Summer Break: Harmonizing Learning and Leisure(00:27:10) Physical Play Enhances Child Development Skills(00:33:53) Engaging Children Through Balanced Screen Time(00:36:21) Balancing Work and Parenting with Screen Time(00:47:21) Slow Summer Fun for Parents and Kids ⁠⁠Jamie's Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Oh Crap! Cafe Parenting Community⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Oh Crap! I Have a Toddler⁠
14-5-202449 minuten, 30 seconden
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75: Magnesium- Dr. Barb Interview

First off: listen till the end. There's lots of great info towards the end. Today, we are entering the world of magnesium with Dr. Barb Woegerer! Dr. Barb Woegerer, a naturopathic doctor based in Vaughan, Ontario, Canada, specializes in women's health, stress management, and inflammatory conditions, with a key emphasis on the role of magnesium in overall health and wellness, especially in treating constipation. Together, we explore the different types of magnesium and their unique benefits. From improving sleep to addressing digestive issues and boosting energy levels, Dr. Barb shares valuable insights into the role of magnesium in overall health and wellness. Discover how magnesium deficiency can impact various health issues, and learn how to choose the right form of magnesium for your specific needs.(00:01:42) Selecting the Right Magnesium Type for Health(00:11:02) Citrate Magnesium for Effective Constipation Relief(00:15:58) Comprehensive Assessment for Magnesium Deficiency Levels(00:18:53) Magnesium Depletion Due to Chronic Stress(00:31:26) Magnesium's Vital Role in Enzymatic Reactions(00:33:51) Optimizing Magnesium Absorption for Better Health(00:37:04) Optimizing Health with Specific Magnesium FormsDr. Barb's Instagram: https://www.instagram.com/drbarbwoegerer/Dr. Barb's Website: https://www.barbwoegerer.comDr Barb's Recommendations:Bisglycinate Powder: https://www.thorne.com/products/dp/magnesium-bisglycinateCitrate Powder: https://www.designsforhealth.com/products/magcitrate-powder/#MGL240Combo Powder: https://www.designsforhealth.com/products/trimag-supreme-night-powder#TRMGNTCanadian Brand, Cytomatrix, Magnesium Powder: https://cytomatrix.ca/products/magnesium-bis-glycinate-400mg-full-chelate/Types of Magnesium Chart: https://www.instagram.com/p/CvGYdXeOmgu/?igsh=OXU2dWR6bDltb2d4 ⁠Jamie's Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Oh Crap! Cafe Parenting Community⁠⁠⁠⁠⁠⁠ ⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Oh Crap! I Have a Toddler
30-4-202438 minuten, 44 seconden
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74: On Purpose Accidents

Today, we're talking limit testing behavior in potty training. Kids often push boundaries by purposefully having accidents or making inappropriate statements to gauge parental reactions. I stress the significance of setting firm boundaries and remaining consistent in enforcing them, likening it to putting a fence around a yard for safety. It's essential to differentiate between behavior-driven accidents and physical issues like constipation, addressing underlying issues effectively. We explore the importance of establishing consistent parenting boundaries to ensure children's psychological safety and provide strategies for handling purposeful peeing incidents, including the use of toy timeouts. Join us as we navigate the challenges of disciplining and setting clear expectations to guide children's behavior and promote healthy development.(00:00:55) Boundary Pushing in Potty Training Dynamics(00:03:12) Emphasizing Consistent Boundaries for Effective Parenting(00:06:37) Toy Timeout for Purposeful Peeing Incidents(00:09:20) Setting Clear Expectations for Effective Discipline Jamie's Courses⁠⁠⁠⁠⁠⁠⁠⁠ Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ Oh Crap! Cafe Parenting Community⁠⁠⁠ Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠ Oh Crap! I Have a Toddler
16-4-202414 minuten, 16 seconden
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73: It's a YOU Problem

I'm coming at you with a little bit of tough love, today. We're talking behavioral issues that often get mistaken for potty training challenges. From playing in poop to uncontrollable diarrhea and refusal to wear clothes, these issues can be more than just about using the potty. I dive into each scenario, highlighting the importance of addressing underlying behavioral and parenting dynamics. Join me as we unravel the complexities and find practical solutions to support both children and parents on their potty training journey.(00:00:53) Behavioral Issues: The Poop Play Connection(00:02:59) Pediatric Uncontrollable Diarrhea: Seeking Medical Help(00:03:42) Setting Boundaries for Children's Clothing Choices Jamie's Courses⁠⁠⁠⁠⁠⁠⁠⁠ Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ Oh Crap! Cafe Parenting Community⁠⁠⁠ Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠ Oh Crap! I Have a Toddler
2-4-202412 minuten, 15 seconden
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72: Spring Break Potty Training

Transitioning back to daycare or preschool after spring break can be daunting, but fear not! In this episode, we dive into strategies to navigate this tricky phase. From understanding daycare bathroom setups to fostering open communication with providers, I've got you covered. Join me as we tackle the ins and outs of potty training during this transitional period and set your child up for success!(00:00:02) Transitioning Back to Daycare Potty Training(00:00:38) Potty Training at Daycare(00:07:04) Potty Training Communication Strategies for Success Jamie's Courses⁠⁠⁠⁠⁠⁠⁠ ⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ Oh Crap! Cafe Parenting Community⁠⁠⁠ Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠ ⁠Oh Crap! I Have a Toddler
19-3-202412 minuten, 36 seconden
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71: Kids Who Will Only Use a Particular Potty

In this episode of Oh Crap! Potty Training, we delve into the challenges of setting boundaries while navigating children's preferences, especially when dealing with kids who will only use a particular potty. From setting boundaries to navigating parental preferences, I delve into strategies for guiding children's behavior and fostering independence during the potty training journey. We explore how to support children through outings and using different restrooms while maintaining patience and consistency.(00:02:45) Consistent Parenting for Healthy Child Relationships(00:03:45) Setting Boundaries to Shape Children's Behavior(00:08:45) Navigating Potty Training Outside the Home(00:08:45) Potty Training Milestones and Child Empowerment(00:08:45) Flexible Potty Training Approaches for Children ⁠Jamie's Website⁠⁠ Jamie's Courses⁠⁠ Jamie's Instagram⁠⁠ Jamie's Patreon⁠⁠ Oh Crap! Potty Training⁠⁠ Oh Crap! I Have a Toddler
5-3-202424 minuten, 17 seconden
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70: What NOT to Say When Potty Training

I'm covering the key strategies and pitfalls of guiding your child through the potty training journey. From crowdsourcing potty training advice to prompting techniques and dealing with helicopter parenting, we discuss it all. I emphasize the importance of sticking to a solid plan tailored to your child's needs, steering clear of social media until well into the process to avoid conflicting advice overload. We explore the power of using statements, choices, and challenges during training, steering away from direct questioning to prevent power struggles. Plus, we debunk ineffective methods like sticker charts and threatening with diapers, offering insights into effective nighttime training approaches and debunking myths around bedwetting.(00:01:34) Effective Potty Training Strategies for Individual Children(00:06:15) Confident Guidance for Successful Potty Training(00:11:07) The Pitfalls of Overbearing Potty Training(00:13:50) The Pitfalls of Sticker Charts in Potty Training(00:19:14) Effective Potty Training: Rip the Band Aid
20-2-202423 minuten, 15 seconden
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69: Pee Withholding

Today, I'm diving deep into techniques and advice for tackling the common challenge of pee withholding with your little one. From understanding the levels of withholding to practical release tricks like blowing raspberries or singing, we explore strategies to make the potty a more comfortable place for your child. I also address the importance of knowing when it's time to seek professional help for extreme withholding. With patience, consistency, and understanding, we can help our children navigate the potty training process with confidence and success. Jamie's Website⁠⁠ Jamie's Courses⁠⁠ Jamie's Instagram⁠⁠ Jamie's Patreon⁠⁠ Oh Crap! Potty Training⁠⁠ Oh Crap! I Have a Toddler
6-2-202420 minuten, 46 seconden
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68: Naps and Sleep Consistency with Erica Desper

Erica's Website: https://www.centerforconfidentparenting.org/ Hey! Today, we dove into the essential topic of establishing solid sleep routines for our little ones. Joined by the insightful Erica Desper, we talked all things consistency, understanding your child's unique temperament, figuring out the right bedtime, and how light and activity impact sleep schedules. You know how vital consistency is, especially with hectic schedules, and we shared tips on maintaining that routine. We discussed understanding your child's temperament, because, let's face it, every kiddo is different. Figuring out the ideal bedtime based on wake time? Yup, we've got you covered. And, of course, we delved into the impact of light and activity on those precious sleep hours. Join us as we navigate the world of healthy sleep routines for your little ones, because well-rested kids are happy kids! ⁠Jamie's Website⁠⁠ Jamie's Courses⁠⁠ Jamie's Instagram⁠⁠ Jamie's Patreon⁠⁠ Oh Crap! Potty Training⁠⁠ Oh Crap! I Have a Toddler
23-1-202459 minuten, 5 seconden
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67: More on Night Training and Daycare

Today we're tackling two major fronts yet again! Night Training and Daycare! I spill the beans on how being a nighttime support for your kiddo isn't about creating dependency but providing the right assistance. Plus, we're deep-diving into the daycare scene – why you may want to jump in and help correct misunderstandings if you can. ⁠Jamie's Website⁠⁠ Jamie's Courses⁠⁠ Jamie's Instagram⁠⁠ Jamie's Patreon⁠⁠ Oh Crap! Potty Training⁠⁠ Oh Crap! I Have a Toddler
9-1-20248 minuten, 1 seconde
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66: When You Might Want to Use a Diaper for a Minute

Today, we're talking about when the right time is to use a diaper during the potty training journey. With the holidays coming up, there's a lot of events to navigate. Learn the art of balancing life events with consistency, teaching autonomy to foster independence, and addressing concerns without jumping to conclusions. Let's go!
14-12-202314 minuten, 20 seconden
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65: What Should I Do: Special Circumstances

Hey, in this episode of The Oh Crap! Potty Training Podcast, we are diving deep into a topic close to my heart – Special Circumstances in potty training. We're talking about tailoring the potty training game plan for your kiddos. From assessing mobility to understanding cognitive abilities, I'll guide you through customizing your approach. I also share my exception to the "no rewards in potty training" rule. Join me as we explore the unique challenges and victories in potty training for special circumstances. Tune in, and let's conquer this journey together!
28-11-202321 minuten, 25 seconden
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64. Rewards, Consequences, and Bribing

In this episode, we're challenging the conventional use of rewards in potty training. Rewards can be counterproductive, leading to entitlement and a reliance on external motivation, and can even become punishments when a child is not yet capable of achieving the desired behavior. So what do we do instead? That's what we're tackling today! Jamie's Website Jamie's Courses Jamie's Instagram Jamie's Patreon Oh Crap! Potty Training Oh Crap! I Have a Toddler
15-11-202321 minuten, 35 seconden
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63. Revisiting Poop Withholding and Constipation

Today we’ll revisit some confusing aspects about poop, withholding, and constipation including: *digestion and food *the wonders of gelatin *too soft snaking food *practicing the negative behavior *why slowing down everything can help Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Bristol Stool Chart Jamie’s IG slides on Poop Learn more about your ad choices. Visit megaphone.fm/adchoices
1-11-202321 minuten, 8 seconden
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62. Reviewing your First Day of Potty Training

Let’s go over the important points of day one of potty training. This first day isn’t about judging success or failure. It’s about learning your child’s pee signal (or pee dance) and their pee pattern. It’s data collection and lots of learning. You have to avoid being emotional about this and give your child space to learn a brand new skill. It can be a tough day for parents and we’ll talk about why and how to help that. Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Bristol Stool Chart Jamie’s IG slides on Poop Learn more about your ad choices. Visit megaphone.fm/adchoices
18-10-202325 minuten, 56 seconden
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61. Potty Training and Daycares; Let's Revisit Some Daycare Troubleshooting

Today we’ll run through some possible solutions for what might be happening if your child is struggling at daycare. But first, we’ll go over what a reset looks like, as many parents are getting this confused. We’ll also touch on a common thing that is happening that I do not recommend: a child who is doing really well for a few months and then parents reset. You should not reset in these situations. Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Bristol Stool Chart Jamie’s IG slides on Poop Learn more about your ad choices. Visit megaphone.fm/adchoices
4-10-202325 minuten, 28 seconden
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60. Potty Training Independence and When Your Potty Training Timing Is Off

Today, let’s revisit ways to help autonomy and independence; particularly a few weeks into potty training when you’re not seeing much self initiation. We’ll also pull apart a few scenarios that are common if potty training didn’t go as planned and you have a big event planned. And lastly, the pitfalls of potty training with a friend. Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Bristol Stool Chart Jamie’s IG slides on Poop Learn more about your ad choices. Visit megaphone.fm/adchoices
20-9-202321 minuten, 20 seconden
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59. Bribing for Potty Training Will Backfire On You!

Today, let’s pull apart the difference between bribing your child and holding off an activity to get a potty run. We’ll also tackle the 3 Day Curse and the Day 3 Curse. And finally, what happens when your little one does fine for a good amount of time and then seemingly falls apart. And why you should never rediaper in these cases. Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Bristol Stool Chart Jamie’s IG slides on Poop Learn more about your ad choices. Visit megaphone.fm/adchoices
6-9-202325 minuten, 29 seconden
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58. When Your Child Has to Be Fully Potty-Trained for Preschool

Today, I’m talking with Melissa Markus, aka @thekindergartenmom (IG). She lives in Canada where “kindergarten” is akin to preschool in the US. We’re talking about not just her own potty training journey but also how to best support your child when they need to be fully potty-trained for school. This was a fun conversation because Melissa’s IG is devoted to tips and activities and she asked ME questions from her audience. Kind of like a dual interview :) Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Bristol Stool Chart Jamie’s IG slides on Poop Learn more about your ad choices. Visit megaphone.fm/adchoices
23-8-202343 minuten, 52 seconden
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57. Back To School Potty Training Pitfalls

Today we’ll talk about how to ease the schedule for your little one as they may be heading back to daycare or preschool after a break or maybe starting at a new place. The dinner time cluster Daycare expecting self initiation in a diaper Not using a public restroom, ever…and other long term patterns Child who seems to not be getting the “I have to pee” stage Oh! And I have a huge announcement!  Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Bristol Stool Chart Jamie’s IG slides on Poop Learn more about your ad choices. Visit megaphone.fm/adchoices
16-8-202321 minuten, 4 seconden
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56. Time For Potty Training!

Today, we’ll literally be talking about time; giving your child TIME to learn this milestone. I’m in a bit of red alarm panic based on the information I’m getting from parents contacting me. Parents are in a panic because they’re waiting till they’re a week away from school to potty train and it’s not going well. You HAVE to give your child ample time to learn this but also to build in time for struggles. We’ll also talk about WHY kids in preschool should be fully potty trained. And what to do if you need to rediaper for daycare/school. Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Bristol Stool Chart Jamie’s IG slides on Poop Learn more about your ad choices. Visit megaphone.fm/adchoices
26-7-202324 minuten, 54 seconden
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55. Summertime Potty Training Problems!

Today, let’s look at some potty training issues specific to summertime. Maybe you’re vacationing or maybe there’s a temporary camp or preschool situation and your child is having more potty training accidents. We’ll also talk a little about why night training can be more challenging with a summer schedule and how to just “survive” parenting and potty training. Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Bristol Stool Chart Jamie’s IG slides on Poop Learn more about your ad choices. Visit megaphone.fm/adchoices
12-7-202326 minuten, 34 seconden
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54 .Back to Potty Training Basics

Today we’re going to go back to potty training basics and how to move through the blocks of learning. Each phase of potty training is a specific block with good data points on moving forward or staying right where you are. Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Bristol Stool Chart Jamie’s IG slides on Poop Learn more about your ad choices. Visit megaphone.fm/adchoices
28-6-202324 minuten, 32 seconden
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53. Daycare and Potty Training: What Does a Really Supportive Daycare Look Like?

Today, I’m chatting with Aleksandra who defines supportive potty training help. I know daycares can range in their support. I also know that sometimes you don’t have a choice in daycare and have to work with what you have, even if that’s not really supportive. I dream of a day when daycares are like the one Aleksandra works at. I have to tell you, I got teary eyed a few times during this interview… she has such a beautiful way of looking at this milestone.  Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Bristol Stool Chart Jamie’s IG slides on Poop Learn more about your ad choices. Visit megaphone.fm/adchoices
14-6-202338 minuten, 7 seconden
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52. The Five Essentials You Need For Potty Training

Omg, there are so many products associated with potty training! But really… what do you actually need? Today, we’ll talk about the the items I believe you can not live without when potty training. And then talk about a few things you might want but aren’t necessary—and the absolute do not need things.  Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Bristol Stool Chart Jamie’s IG slides on Poop Learn more about your ad choices. Visit megaphone.fm/adchoices
31-5-202321 minuten, 25 seconden
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51. Busting All the Myths

Busting all the myths: wait till they’re ready boys are harder to train than girls put the potty chair out so they can get used to it.  Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Bristol Stool Chart Jamie’s IG slides on Poop Learn more about your ad choices. Visit megaphone.fm/adchoices
17-5-202311 minuten, 57 seconden
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50. Interview with Erica Desper, Sleep and Potty Training Expert

Erica is the founder of Confident Parenting. She’s not only a sleep expert but also a certified Oh Crap Potty Training Consultant. Today, we’re going to discuss the importance of sleep in general but also how vital it is during the potty training process. Erica’s website: www.beaconfidentparent.com Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Bristol Stool Chart Jamie’s IG slides on Poop Learn more about your ad choices. Visit megaphone.fm/adchoices
3-5-202344 minuten, 14 seconden
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49. Interview with Jenna

What I love most about this interview with Jenna is how much she learned and leaned into her motherly intuition. We cover a lot of the issues that can go sideways while potty training and how to handle them.  Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Bristol Stool Chart Jamie’s IG slides on Poop Learn more about your ad choices. Visit megaphone.fm/adchoices
19-4-202339 minuten, 37 seconden
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48. Q&A

Q and A months of naked potty training 21 mos old, getting back to “real life” deep sleepers the very real pitfalls of child led Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Bristol Stool Chart Jamie’s IG slides on Poop Learn more about your ad choices. Visit megaphone.fm/adchoices
12-4-202331 minuten, 7 seconden
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47. Weaning Bedtime Bottles and Longer Term Accidents

Getting your child off a bedtime bottle is crucial at this age. I’ll let you in on my fool proof way to do this. We’ll also talk about consistent, longer term accidents (well after beginning potty training) and lastly: the kid who sits willingly, can’t produce pee, then stands and pees on the floor.  Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Bristol Stool Chart Jamie’s IG slides on Poop Learn more about your ad choices. Visit megaphone.fm/adchoices
5-4-202324 minuten, 1 seconde
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46. Interview with Lynette

Today I’m interviewing the fabulous Lynette. She’s a force of nature and a routine junkie. We’ll be going through some real time struggles with night training.  Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Bristol Stool Chart Jamie’s IG slides on Poop Learn more about your ad choices. Visit megaphone.fm/adchoices
29-3-202339 minuten, 19 seconden
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45. When You're Struggling and More Qs and More As

Let’s go over the idea that some children will struggle with ANY given milestone and why that doesn’t mean “It’s not working”. Also, I’ll be answering more questions today, including: child stays dry if napping anywhere but crib, where he wets if you plan on doing night and nap at the same time having to do something that scares the child, while starting potty training Night/nap training when child hangs out in bed/crib for a while. Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Bristol Stool Chart Jamie’s IG slides on Poop Learn more about your ad choices. Visit megaphone.fm/adchoices
22-3-202327 minuten, 59 seconden
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44. Q&A

Today, I’ll be answering some audience questions including: doing great with potty training but suddenly all other behaviors went downhill; is it connected? if you’ve had any other prior attempts at potty training; how to approach this time refusal to pee at dream pee time but wets the bed 10 minutes later requiring poop time in the morning or wait for the urge to hit child won’t get off the potty getting sick in the first days vs getting sick months into potty training Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Bristol Stool Chart Jamie’s IG slides on Poop Learn more about your ad choices. Visit megaphone.fm/adchoices
15-3-202332 minuten, 10 seconden
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43. The Kid Who Cries Pee

Once some kids learn that you’ll jump super high as soon as they yell PEE…they can start to abuse their new found power. Today, we’ll go over the most common scenarios in which a kid may using the pee call as tool other than actually toileting: at bedtime in the car in restaurants/at the dinner table Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Bristol Stool Chart Jamie’s IG slides on Poop Learn more about your ad choices. Visit megaphone.fm/adchoices
8-3-202328 minuten, 51 seconden
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42. Leave the Fear and Doubt Behind

In today’s episode we’ll be talking about: why you don’t want to say, “It’s okay” when your child has an accident the massive doubt that comes with too much information what happens when we parent out of fear we are the teachers, we are the guides for our children Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Bristol Stool Chart Jamie’s IG slides on Poop Learn more about your ad choices. Visit megaphone.fm/adchoices
1-3-202321 minuten, 45 seconden
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41. Interview with Laura

Today, I’m interviewing Laura. My favorite part of her story was how she overcame self-doubt about potty training her child too early. And even though society might have questioned her, she not only potty trained but also hit a high-pressure situation early on. Avoiding everyone else’s opinion is hard but doable.  Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Bristol Stool Chart Jamie’s IG slides on Poop Learn more about your ad choices. Visit megaphone.fm/adchoices
22-2-202325 minuten, 23 seconden
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40. Q&A

Today, I’ll be answering a few common questions: moving from Block 1 to 2 children with medical issues if you’re doing night and nap at the same time Plus a few extras peppered in there.  Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Bristol Stool Chart Jamie’s IG slides on Poop Learn more about your ad choices. Visit megaphone.fm/adchoices
15-2-202328 minuten, 13 seconden
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39. Sleep, Co-Sleeping and More on Night Training

Based on current client work, I think we need to revisit some finer points about sleeping situations. It really comes back to consistency. Our little ones need to know the boundaries to be their best selves.  Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Bristol Stool Chart Jamie’s IG slides on Poop Learn more about your ad choices. Visit megaphone.fm/adchoices
8-2-202321 minuten, 28 seconden
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38. Interview with Erin

Today, I’m interviewing Erin and she has a great story about potty training her boys. She used social stories to help them learn and she was gracious enough to share what this actually looks like. Here’s a link to a google document showing an example of the little story book she made for her son: Whit's Potty Story Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Bristol Stool Chart Jamie's IG slides on Poop Learn more about your ad choices. Visit megaphone.fm/adchoices
1-2-202325 minuten, 3 seconden
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37. Independence, Sippy Cups and Pouches

Independence is the linchpin of potty training and most of us don’t even realize how capable our kids are. Today we’ll go through some ways to foster that independence which will help with potty training yes… but also your whole life. We’ll also touch on sippy cups and pouches. Spoiler alert: I’m not a fan. Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Bristol Stool Chart Jamie’s IG slides on Poop Learn more about your ad choices. Visit megaphone.fm/adchoices
25-1-202327 minuten, 52 seconden
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36. Enmeshment and Connection

Today we’ll be discussing: Enmeshment: what it means and how it can be hindering progress connection about all else when you’re stuck in a negative feedback loop questions about when to reset accidents only at home, nowhere else Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Bristol Stool Chart Jamie’s IG slides on Poop Learn more about your ad choices. Visit megaphone.fm/adchoices
18-1-202331 minuten, 41 seconden
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35. Interview with Silvia

Today, I’m interviewing Silvia about her potty training experience.  Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Bristol Stool Chart Jamie’s IG slides on Poop Learn more about your ad choices. Visit megaphone.fm/adchoices
11-1-202322 minuten, 36 seconden
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34. Pelvic Floor Issues, Repetition, and Consistency

Today we’ll be discussing: potential pelvic floor issues (peeing when laughing) is my pooping course okay for 5 year olds the kid who says they have to pee, doesn’t/won’t, then has an accident teaching boys to hold their penis down relentless repetition and consistency Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Bristol Stool Chart Jamie’s IG slides on Poop Learn more about your ad choices. Visit megaphone.fm/adchoices
4-1-202323 minuten, 57 seconden
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33. Interview With Juliana

Today, I'm interviewing Julianna about her potty training experience. Learn more about your ad choices. Visit megaphone.fm/adchoices
28-12-202220 minuten, 42 seconden
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32. The Reset

Sometimes, for whatever reason, you need a potty training reset; a do-over. In this episode, I’ll lay out all the do’s and don’ts of an effective reset.  Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Bristol Stool Chart Jamie’s IG slides on Poop Learn more about your ad choices. Visit megaphone.fm/adchoices
21-12-202230 minuten, 10 seconden
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31. Interview With Rachel

Today, I'm interviewing Rachel about her potty training experience. Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Bristol Stool Chart Jamie’s IG slides on Poop Learn more about your ad choices. Visit megaphone.fm/adchoices
14-12-202229 minuten, 56 seconden
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30. 10 Reasons Not to Use Rewards While Potty Training

Yes. I’m aware many people use an M+M or piece of candy as a way to potty train. But what you never hear about is when this turns into a full disaster. It’s not worth the risk. Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Bristol Stool Chart Jamie’s IG slides on Poop Learn more about your ad choices. Visit megaphone.fm/adchoices
7-12-202211 minuten, 59 seconden
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29. Interview with Sinead

Let's talk night training. Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Bristol Stool Chart Jamie’s IG slides on Poop Learn more about your ad choices. Visit megaphone.fm/adchoices
30-11-202230 minuten, 38 seconden
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28. Accidents Following Potty Training

In today’s episode we’ll be discussing: many accidents after seemingly doing fine with potty training when a child won’t poop in potty but is still in night diaper giving up the pacifier and how that can affect potty training being a support for our children not rushing the process or having too high expectations Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Bristol Stool Chart Jamie’s IG slides on Poop Learn more about your ad choices. Visit megaphone.fm/adchoices
23-11-202226 minuten, 5 seconden
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27. Interview with Sharon

Today I’m interviewing Sharon about potty training her son. We’ll discuss the ups and downs, particularly challenges with daycare, and how they came out the other side. Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Bristol Stool Chart Jamie’s IG slides on Poop Learn more about your ad choices. Visit megaphone.fm/adchoices
16-11-202237 minuten, 48 seconden
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25. Big Play + Heavy Work

In this episode: did you know we have 3 other senses? Proprioception, vestibular, + interoception we’ll go through what these mean and why they’re most important for kids what happens when these systems are underdeveloped things that are contributing to this underdevelopment in many kids today how to fix that without labeling kids big play and heavy work are whole body movements organized sports DO NOT COUNT as big play, neither does “running around” this is the most vital aspect of childhood that’s going by the way side how we can incorporate big play/heavy work into our lives regardless of our living situations for the love of all that is holy: GET OUTSIDE!  Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
2-11-202234 minuten, 11 seconden
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24. Tantrums, Revenge Pees, Limit Testing

In this episode: when a child pees because they didn’t get their way before nap and bed meltdown pees tantrum pees when a child has an accident and laughs about it child initiates with one parent and not the other parent competitiveness  Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
26-10-202225 minuten, 33 seconden
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23. Q&A

Episode 23, October Instagram Q and A. Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
19-10-202240 minuten, 48 seconden
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22. Accidents at Daycare/Preschool, EC to PT, Resistance

In this episode: more about accidents at daycare/preschool Block one, great! Block 2, resistance! More about transitioning from EC to potty training butt rashes with potty training Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
12-10-202223 minuten, 27 seconden
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21. The Power and Perils of Praise

In this episode: · Parenting is not about you – it’s about the child · Pride comes from within · Overpraising builds too fragile an inner life · Don’t praise the result, praise the work that went into it · Do not attach your emotions to your child’s behavior · Find the thing that you really want to be proud of Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
5-10-202228 minuten, 45 seconden
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20. Light sleeper, Toilet vs. Potty, Nonverbal, Getting Partner on Board

In this episode: more tips for moderate light sleepers how to encourage using the toilet instead of the potty teaching boys to hold their penis down tips for getting your partner on board with potty training potty training a nonverbal or preverbal child  Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
28-9-202228 minuten, 16 seconden
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19. Q&A

In this episode: what to do with older siblings when potty training a younger child night training questions: how to get to one wake-up how to know when you don’t have to do anymore wake-ups remember: night training is an art, not a hard science child is a bit older; what to do child seems to be peeing more at night child did fine at first but now is having lots of accidents things that contribute to accidents at night Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
21-9-202232 minuten, 3 seconden
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18. Cajoling, Autonomy, Negative Feedback Loops

In this episode: cajoling/begging when potty training will backfire you can’t expect independence if you don’t give autonomy what is a negative feedback loop how to tell if you’re stuck in one Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram
14-9-202216 minuten, 29 seconden
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18. Cajoling, Autonomy, Negative Feedback Loops

In this episode: cajoling/begging when potty training will backfire you can’t expect independence if you don’t give autonomy what is a negative feedback loop how to tell if you’re stuck in one Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
14-9-202218 minuten, 29 seconden
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17. The Window of Opportunity and Sugar + Poops

In this episode: What is the window of opportunity for potty training? Are you screwed if you miss it? What if you child initiates the process before you’re ready? How sugar affects poop in various ways Things to be mindful of when in sugary times Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
7-9-202220 minuten, 43 seconden
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16. Pandemic Toddlers, UTIs, and When You Need Help

In this episode: our new course, Pandemic Toddlers is live! Here’s the link for that: https://bit.ly/pandemictoddlers Let’s talk UTIs holding pee versus withholding pee how to prevent UTIs and avoid irritation UTI symptoms in kids don’t look same as for adults when you need help and how to reach out Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
31-8-202221 minuten, 21 seconden
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15. Daycares and Start Dates

In this episode: when your daycare insists on a pull up or diaper when your daycare won’t allow commando picking a good start date when you have lots of plans Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
24-8-202222 minuten, 45 seconden
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14. August Q&A

In this episode, I’ll be answering questions about: if your child is preverbal for any reason kids who stop self initiating after a stretch of perfect potty training ASD training for naps stop using the word "traumatizing" Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
17-8-202225 minuten, 59 seconden
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13. Transitional Objects

In this episode: what are transitional objects + how to use them do you really need a potty chair? when can you ditch the potty chair? how to move to big toilet when + how to use the red solo cup trick travel tips for the newly potty trained Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
10-8-202224 minuten, 50 seconden
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12. Back to School

In this episode we'll discuss all the things that can help ease the transition of back to daycare/preschool for the newly potty-trained.  Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
3-8-202225 minuten, 33 seconden
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11. How I Became the Poop Lady

In this episode: the whole story of Oh Crap and how I ended up here the big things that piss people off about my book Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
27-7-202237 minuten, 54 seconden
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10. Multiples, Public Restroom, Stop Praising Nonsense

In this episode: things that are different about potty training multiples how to handle public restrooms; tip, tricks, and strategies stop praising your child for less than the desired result. For sure, we always want to look at progress, no matter how small…but if you over-praise these tiny markers, the child often stops there help is available at jamieglowacki.com under “Get Help” Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
20-7-202222 minuten, 27 seconden
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9. Butt-Wiping and Emotional Sobriety

In this episode: when will this kid learn to wipe their own butt? (How to) what is emotional sobriety and why you need to cultivate it stop freaking out on the first day of potty-training don’t think in terms of “this is or isn’t working" if your child is withholding poop, get my Pooping Solutions Course if your child is withholding pee, book a consult asap all things are available at JamieGlowacki.com Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
13-7-202221 minuten, 21 seconden
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8. Pooping, Peeing in Nap/Night Diaper, Night Training, and Moving from Crib to Bed

In this episode: all the various iterations of peeing and/or pooping in nap/night diaper the solution is nap/night training but there are options how to approach this if your child is staying dry on their own, you MUST remove the diaper (they’ll go back to using it for what it’s intended for) why night training is best in a bed how to navigate the transition from crib to bed Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram
6-7-202218 minuten, 33 seconden
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8. Pooping, Peeing in Nap/Night Diaper, Night Training, and Moving from Crib to Bed

In this episode: all the various iterations of peeing and/or pooping in nap/night diaper the solution is nap/night training but there are options how to approach this if your child is staying dry on their own, you MUST remove the diaper (they’ll go back to using it for what it’s intended for) why night training is best in a bed how to navigate the transition from crib to bed Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
6-7-202220 minuten, 33 seconden
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7. Self-Initiation

In this episode: Remember: self initiation (aka asking or taking themselves to the potty) doesn’t usually CONSISTENTLY happen until 3-6 weeks AFTER your start date This part of the process is often the most rushed by parents. your child deserves support and deserves to have you as their crutch while they’re learning this new skill let’s go over easy prompt times what to do if a significant amount of time has passed and your child is still not initiating Stop empty cheerleading “you’re such a big kid!” background ways to boost autonomy which builds and prompts self initiating when this was recorded, these toddlers just came out of a pandemic, so could we please give them a fucking break and be patient with them? (I mean in general and always but especially our pandemic babies) Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
29-6-202212 minuten
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6. The Kid Who Won't Sit, the Kid Who Hates to Be Naked

The kid who won’t sit and the kid who hates to be naked In this episode: your little one must at least bottomless for the first block of learning otherwise if they start to pee by the time you see the wetness, they will have emptied their bladder and the learning opportunity is lost let’s go over some tips if your kid hates to be naked the kid who won’t sit is usually a) in the early days of potty training and/or b) usually on the younger side (under 24 months) it’s usually because they’re just so damn busy! we’ll go through tips to help you through this minor road bump in the process Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
23-6-20229 minuten, 14 seconden
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5. How Long Does it Take to Potty Train?

In this episode: why 3-day methods are bullshit 7-10 day is more appropriate if your child struggles, it doesn’t mean they’re not ready. It means they are struggling younger kids have a longer learning curve for older kids, it’s almost alway behavior, not learning there are so many nuances to this milestone it’s never just done, done always look for progress not perfection don’t be an empty cheerleader Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
16-6-202218 minuten, 37 seconden
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4. Why Do Potty Training Accidents Happen?

In this episode: we’ll pull apart all things accidents let’s define the word “accident” and separate it out from learning how often should toddlers be peeing? peeing in highchairs and carseats accidents should be explainable and fixable how pooping habits play into accidents dribbles! what to do about dribbling Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
9-6-202216 minuten
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3. Regressions

In this episode: potty regressions at 2 years potty regressions at 3 years let’s define the word since most parents use it incorrectly in terms of potty training regressions are a version of acting out, i.e. they don’t have words to communicate is your child actually potty trained and regressed? Or have they not fully learned yet? how to handle a regression Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
6-6-202221 minuten, 38 seconden
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2. Clearing Up "Child-Led"

In this episode: I want to offer clarity on the Montessori concept of child led Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
6-6-202210 minuten, 3 seconden
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1. The Oh Crap! Signs of Readiness

In this episode: we’ll unpack the “wait till they’re ready” soundbite; where it came from + why it’s wrong the best developmental age range in which to potty train some signs of “readiness” you can look for but are often overlooked why child led can lead you to get lost Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
6-6-202225 minuten, 18 seconden
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The Oh Crap! Potty Training Podcast Trailer

Author and parenting expert Jamie Glowacki expands on her book Oh Crap! Potty Training in a new podcast miniseries that takes you step by step through the often arduous but rewarding journey of teaching your kid how to take care of their business on their own. Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
1-6-20221 minuut, 40 seconden