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old school for the new age
The Jogging Turtle Podcast
Inglés, Personal/Lifestyle/Family, 1 temporada, 110 episodios, 0 horas, 0 minutos
The Jogging Turtle Podcast
Inglés, Personal/Lifestyle/Family, 1 temporada, 110 episodios, 0 horas, 0 minutos
Why you may not want to have a plan
https://joggingturtle.info
23/9/2024 • 0 minutos, 0 segundos
how i stopped comparing myself to others
https://joggingturtle.info
23/9/2024 • 0 minutos, 0 segundos
the forgotten phases of growth
https://joggingturtle.info
19/9/2024 • 0 minutos, 0 segundos
im not sure survival mode ever ends
im not sure survival mode ever ends
18/9/2024 • 0 minutos, 0 segundos
when there’s too much shit on your plate
when there’s too much shit on your plate
17/9/2024 • 0 minutos, 0 segundos
if you’re scared to take the next step
16/9/2024 • 0 minutos, 0 segundos
exhausted, fatigued, and no end in sight
https://joggingturtle.info
13/9/2024 • 0 minutos, 0 segundos
why setting your boundaries is actually important
why setting your boundaries is actually important
12/9/2024 • 0 minutos, 0 segundos
getting distracted by your goals
https://joggingturtle.info
11/9/2024 • 0 minutos, 0 segundos
is your best actually your best?
is your best actually your best?
10/9/2024 • 0 minutos, 0 segundos
how to do what you’re supposed to do
how to do what you’re supposed to do
9/9/2024 • 0 minutos, 0 segundos
priorities
priorities
6/9/2024 • 0 minutos, 0 segundos
the reality of having dreams
the reality of having dreams
5/9/2024 • 0 minutos, 0 segundos
Be great or be balanced?
finding the right balance
3/9/2024 • 0 minutos, 0 segundos
how to heal right now, today
how to heal right now, today
3/9/2024 • 0 minutos, 0 segundos
do the most clear thing to do
do the most clear thing to do
31/8/2024 • 0 minutos, 0 segundos
a good way to spend time
.
14/7/2024 • 0 minutos, 0 segundos
get it together
.
12/7/2024 • 0 minutos, 0 segundos
forget your routine
.
11/7/2024 • 0 minutos, 0 segundos
working through an existential crisis
growing potatoes on mars
10/7/2024 • 0 minutos, 0 segundos
growing in a toxic environment
no one can hold you down but you
7/7/2024 • 0 minutos, 0 segundos
let your old self go
let go
6/7/2024 • 0 minutos, 0 segundos
respecting your boundaries | saying no
saying no
5/7/2024 • 0 minutos, 0 segundos
don't go back
.
20/6/2024 • 0 minutos, 0 segundos
healing doesnt take as long as you think
healing doesnt take as long as you think
19/6/2024 • 0 minutos, 0 segundos
the battle of being authentic
hang in there
24/7/2023 • 0 minutos, 0 segundos
the past doesn't change
but your story can
20/7/2023 • 0 minutos, 0 segundos
take the easy option off the table
long term success doesn't come quickly
16/7/2023 • 0 minutos, 0 segundos
life is meaningless
life is meaningless
1/7/2023 • 0 minutos, 0 segundos
inconsistently consistent
getting consistent
20/6/2023 • 0 minutos, 0 segundos
at what cost?
at what cost?
7/6/2023 • 0 minutos, 0 segundos
using the energy you DO have
support by streaming the music: https://joggingturtle.live
background song: "misty mountain" - jogging turtle
28/5/2023 • 0 minutos, 1 segundo
be comfortable with what you want out of life
to support this podcast, stream the music: https://open.spotify.com/track/6vHbInqstE32jDuyGLMCtr?si=9873457dae434a75
23/5/2023 • 0 minutos, 0 segundos
transcending an overwhelming moment
just keep swimming
13/5/2023 • 0 minutos, 0 segundos
enough of a reason
procrastination, devils advocate, quit or continue..
10/5/2023 • 0 minutos, 0 segundos
the wrong direction
reflecting on the past and its effect on the present
6/5/2023 • 0 minutos, 0 segundos
things may need to change..
things may need to change
25/4/2023 • 0 minutos, 0 segundos
it just takes time
it just takes time
24/4/2023 • 0 minutos, 0 segundos
When you want to escape from life
home | spirit
13/4/2023 • 0 minutos, 0 segundos
Continue creating your path
Living and breathing ideas. Being present. Everything changes. We die, we grow back. Knowing where failure is. Internal dialogue. Your conversation with the universe
2/4/2023 • 1 hora, 0 minutos, 0 segundos
live a life you like
deleting social media, focus, achievement, dead ends, cycles
26/3/2023 • 1 hora, 0 minutos, 0 segundos
are modern women worth it?
what makes a decent relationship
22/3/2023 • 0 minutos, 1 segundo
alone time
finding time for yourself
21/3/2023 • 0 minutos, 0 segundos
leave motivation out of it
have a reason
15/3/2023 • 0 minutos, 0 segundos
the simplest things are what we're looking for
dealing with loneliness
12/3/2023 • 0 minutos, 0 segundos
sticking to the script
gender roles
9/3/2023 • 0 minutos, 0 segundos
its tough to get off the couch
addressing my compulsive behavior... in regards to spending ,money and social media use
8/3/2023 • 0 minutos, 0 segundos
don't force yourself through life
tuck off some energy
6/3/2023 • 0 minutos, 0 segundos
catching the train
finding patterns and creating consistency
27/2/2023 • 0 minutos, 0 segundos
being realistic
a good starting point
23/2/2023 • 0 minutos, 0 segundos
do you have what it takes
?
20/2/2023 • 0 minutos, 0 segundos
if you don't see the next step
chapters:
0:00 have some patience.
0:40 think ahead & have a vision.
2:50 small goals within larger goals (relationships and career).
4:46 work on yourself.
6:24 adaptation, preparation, and perspective.
7:12 foundation. take care of yourself.
8:44 conclusion - short answer
18/2/2023 • 0 minutos, 0 segundos
why?
purpose... meaning
8/2/2023 • 0 minutos, 0 segundos
staying the course
don't fall into the traps
31/1/2023 • 0 minutos, 0 segundos
fighting distractions
working with yourself
27/1/2023 • 0 minutos, 0 segundos
winter
cycles
25/1/2023 • 0 minutos, 0 segundos
weed addiction....
how and why I stopped smoking weed
21/1/2023 • 0 minutos, 0 segundos
becoming authentic
it’s a process
16/1/2023 • 0 minutos, 0 segundos
the small things
life is simple
13/1/2023 • 0 minutos, 0 segundos
finding focus
knowing where you're headed
10/1/2023 • 0 minutos, 0 segundos
when to quit
humility
7/1/2023 • 0 minutos, 0 segundos
cause and effect
what's the point?
3/1/2023 • 0 minutos, 0 segundos
time heals all
when you can't make things better, wait for things to get better
1/1/2023 • 0 minutos, 0 segundos
thinking yourself out of happiness
a reminder to stay present
28/12/2022 • 0 minutos, 0 segundos
choices
we all have individual choices to make
22/12/2022 • 0 minutos, 0 segundos
save your progress
.
20/12/2022 • 0 minutos, 0 segundos
perspective
do you need to move?
16/12/2022 • 0 minutos, 0 segundos
when your lost
choices, porn, gender & sexuality, raising kids, where to put your focus
5/12/2022 • 0 minutos, 0 segundos
spend some time alone
You need to
27/10/2022 • 0 minutos, 0 segundos
how to change your circumstances
change yourself
10/10/2022 • 0 minutos, 0 segundos
the dark side
harnessing your spirits darker attributes
8/10/2022 • 0 minutos, 0 segundos
patience (watering your garden)
growth is great.. just make sure it’s in the right direction
4/10/2022 • 0 minutos, 0 segundos
escaping the matrix
Learning to work with technology instead of against it. To read more of my personal journal entries visit https://www.thejoggingturtle.com
27/9/2022 • 0 minutos, 0 segundos
what is the spirit
a short exploration into aligning ourselves with our spirit
23/9/2022 • 0 minutos, 0 segundos
the goal isn’t enough
when the reward isn’t worth it. For our office hours please visit: https://www.thejoggingturtle.com
20/9/2022 • 0 minutos, 0 segundos
getting off the hamster wheel
Shifting from instant gratification to delayed gratification. https://www.thejoggingturtle.com
17/9/2022 • 0 minutos, 0 segundos
working with your nature
increase productivity and efficiency
16/9/2022 • 0 minutos, 0 segundos
a little more intention
accepting where we are, and moving toward where we’d like to be
15/9/2022 • 0 minutos, 0 segundos
who could you be?
start working to be that person now
12/9/2022 • 0 minutos, 0 segundos
relax (a meditation)
a short meditation meant to help relax through challenging times
8/9/2022 • 0 minutos, 0 segundos
222
switching from big picture to details, and back
8/9/2022 • 0 minutos, 0 segundos
don’t procrastinate
the best time to start is now.
7/9/2022 • 0 minutos, 0 segundos
some people will, some people won’t
what are you meant to do?
6/9/2022 • 0 minutos, 0 segundos
take yourself seriously (enough)
adapt
5/9/2022 • 0 minutos, 0 segundos
why suffer?
a simple question to help with intense suffering. The book mentioned in this episode: man’s search for meaning by Victor e. Frankl
2/9/2022 • 0 minutos, 0 segundos
therapy
you need a purpose
31/8/2022 • 0 minutos, 0 segundos
morning minimization
minimizing distractions.
31/8/2022 • 0 minutos, 0 segundos
the power of faith
a higher power is guiding us
30/8/2022 • 0 minutos, 0 segundos
breaking habits
and changing directions
29/8/2022 • 0 minutos, 0 segundos
grow and let go
growth cycles
25/8/2022 • 0 minutos, 0 segundos
don’t be a robot
find what makes you human
24/8/2022 • 0 minutos, 0 segundos
slow down, look around
getting through a slump
22/8/2022 • 0 minutos, 0 segundos
balancing the internal and external
building a foundation
18/8/2022 • 0 minutos, 0 segundos
make it mean something
making your own meaning
16/8/2022 • 0 minutos, 0 segundos
getting across the finish line
setting the right goals
15/8/2022 • 0 minutos, 0 segundos
stop and think
better to stay still than to move in the wrong direction
14/8/2022 • 0 minutos, 0 segundos
good judgement
making decisions
9/8/2022 • 0 minutos, 0 segundos
to move you must be still
being mindful of your work and rest cycles
7/8/2022 • 0 minutos, 0 segundos
playing our role
figuring out our role
5/8/2022 • 0 minutos, 0 segundos
overthinking
Letting go of those thoughts
3/8/2022 • 0 minutos, 0 segundos
working on weakness
being honest with yourself
2/7/2022 • 0 minutos, 0 segundos
why let go?
letting go
27/6/2022 • 0 minutos, 0 segundos
the journey > the goal
what do you want your life to be about?
26/6/2022 • 0 minutos, 0 segundos
taking things personally
see it for what it is
25/6/2022 • 0 minutos, 0 segundos
accepting change
moving forward
23/6/2022 • 0 minutos, 0 segundos
unwavering focus
its not all about going in one direction
20/6/2022 • 0 minutos, 0 segundos
discipline vs. flow
where's the balance
20/6/2022 • 0 minutos, 0 segundos
tune in
tuning into your own frequency
17/6/2022 • 0 minutos, 0 segundos
perspective makes all the difference
change starts with changing perspective
21/5/2022 • 0 minutos, 0 segundos
slow and steady?
navigating life's path
7/5/2022 • 0 minutos, 0 segundos