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Self-Awakened Lifestyle

Inglés, Fitness / Keep-fit, 1 temporada, 26 episodios, 0 horas, 0 minutos
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Do you sometimes feel that you have more potential than you’re leveraging personally or professionally? Then you’ve come to the right podcast! Esco Wilson is a lifestyle designer and performance coach with an unconventional past. In each episode, Esco coaches a guest through a difficult issue and shares examples from his own past, inspiring guests and listeners to the power of their own innate potential.
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Presenting Neuroscience of Coaching (Lion Goodman)

Producer Cynthia Lamb introduces Neuroscience of Coaching, a new show on the Mirasee FM podcast network, hosted by Dr. Irena O’Brien. In this bonus episode, Lion Goodman discusses “the predictive brain” and how coaches can tap into it with clients.
12/3/20240 minutos, 0 segundos
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Presenting Teacher Tom’s Podcast (Dr. Denisha Jones)

Producer Cynthia Lamb introduces Teacher Tom’s Podcast, a new show on the Mirasee FM podcast network, hosted by “Teacher Tom” Hobson. In this bonus episode, Dr. Denisha Jones reveals ways traditional education is making kids “uncurious.”
27/2/20240 minutos, 0 segundos
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Presenting Consciousness Explored (Megan Selby & Olivier Maxted)

Producer Cynthia Lamb introduces Consciousness Explored, a new show on the Mirasee FM podcast network, hosted by Melissa Deal. In this bonus episode, Megan Selby & Olivier Maxted explore the nature of consciousness through sound healing and Reiki.
16/2/20240 minutos, 0 segundos
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The Sum of Our Choices (Lexi)

With a PhD that intersects computer science and biology, Lexi discusses with Esco the interplay of ego and community, choices and manifestation. In this Season One finale, they also explore ways we can transform our awareness, both inward and outward.
16/5/20230 minutos, 0 segundos
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Primal Peak Performance (Paul)

Esco explores with Paul our inner “mercenary” — the part of ourselves that drives primal peak performance. We learn how channeling this energy toward goals, physical and nonphysical, can help us accomplish much more than we’d believed possible.
2/5/20230 minutos, 0 segundos
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The Power Seat (Bryan and Will)

Esco introduces us to a longtime friend he mentored, Bryan, and Bryan’s current mentor, Will. Forming a unique friendship, the three have bonded over professional challenges and aspirations, creating a true mastermind group they call The Power Seat.
18/4/20230 minutos, 0 segundos
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Moving From Self to True Connection (Sorina)

Esco and his partner, Sorina, talk about what it means to share life with another person. As each examines how they connected, we learn very different ways they had to transform their sense of self in order to connect as life and work partners.
4/4/20230 minutos, 0 segundos
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Finding Passion Off the Field (Mikey)

Mikey is a baseball player struggling to go from college to pro. Esco takes us along as he guides him away from a deep fear of regret toward a deeper self-awareness. The path? Leveraging Mikey's trust in sports psychology to foster spiritual growth.
21/3/20230 minutos, 0 segundos
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Presenting Behind the Launch

Mirasee FM writer Andrew Chapman introduces Behind the Launch, a new podcast hosted by Cynthia Lamb. In this bonus episode: How do you manage emotions when a product or service launch goes badly? Hear what key Mirasee team members have to say.
14/3/20230 minutos, 0 segundos
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A Spiritual Partnership (Ruthie)

Esco introduces us to Ruthie, a longtime friend and his first “spiritual partner.” In their conversation, he helps her explore her inner “double binds,” as she calls them. And from this, she starts seeing how she can transform recent grief into grit.
7/3/20230 minutos, 0 segundos
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Presenting For Better or For Work (Suzanne Evans & Melonie Orr)

Esco Wilson introduces For Better or For Work, a new podcast in the Mirasee FM podcast network, hosted by Bhoomi Pathak and Danny Iny. In this bonus episode, guest couple Suzanne Evans and Melonie Orr talk about how they disagree openly and often.
28/2/20230 minutos, 0 segundos
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Wandering and Wondering (Shaneeka)

In this episode, Esco’s client self-identifies as a wanderer, sometimes literally roaming the streets of New York City, lost in thought. As he helps her uncover a deeper purpose in her excursions, we discover how exploration can give us new direction.
21/2/20230 minutos, 0 segundos
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Expansion of Self (Veronica)

In this episode, Esco’s client describes herself as a fighter and uses resilience as her armor, but Esco encourages her to go beyond that to explore the complexities of who she is.
7/2/20230 minutos, 0 segundos
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The Healing Power of Vulnerability (Julio)

In this episode, Esco and his client, Julio, challenge the social ideas of what it means to be successful and masculine. They discuss the healing power that lies in being vulnerable and opening ourselves up to others as we cultivate relationships.
24/1/20230 minutos, 0 segundos
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Presenting Blowing Up (Melanie Benson)

Host Esco Wilson introduces Blowing Up, a new podcast in the Mirasee FM podcast network. In this bonus episode, hosts Linda Claire Puig and Ari Iny talk with Melanie Benson about how to get the most out of being a podcast guest.
19/1/20230 minutos, 0 segundos
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Acceptance is the Key (John)

In this episode, Esco and John explore the dangers of comparison and lack of boundaries in achieving personal growth. They uncover the positive impact of acknowledging our limitations rather than resisting them.
10/1/20230 minutos, 0 segundos
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Team's Pick (Leora)

Mirasee FM writer Melissa Deal chose this favorite episode to rerun during the holiday break. Esco’s guest, Leora, leads us through a story of loneliness, desperation, heartbreak and grief. In working with Esco, she is finding friendship, forgiveness and self-empowerment.
27/12/20220 minutos, 0 segundos
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Into the Silence (Boni)

In this episode, Boni talks about growing up with trauma in an oppressive culture and healing after painful losses. She and Esco dig deep into the power of unconditional love and acceptance, even when we may deem someone undeserving.
13/12/20220 minutos, 0 segundos
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Presenting To Lead Is Human (Igor Seletskiy)

Esco Wilson introduces To Lead Is Human, a new podcast in the Mirasee FM podcast network. In this bonus episode, executive business coach and host Sharon Richmond talks with CEO Igor Seletskiy about dramatically changing the culture of his company by changing himself.
8/12/20220 minutos, 0 segundos
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A Brighter Future (Danika)

In this episode, Esco helps his guest Danika to experience the healing power of sharing her story. She has been too afraid to speak about certain choices she has made. But as Danika opens up with honesty about her past, she is finding acceptance and hope.
29/11/20220 minutos
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Just Breathe (Laura)

In this episode, Laura shares her healing journey of reframing painful memories of loss, grief and regret. And Esco walks us through using meditative breath work and sacred commitments to overcome behaviors that don’t serve us.
15/11/20220 minutos, 0 segundos
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Mastering Self-Regulation (Ed)

In this episode, Esco works with Ed, a high achiever with anxiety about underperforming. Esco helps us to understand the value of self-affirming mantras and the power of our stories. And, once again, universal forces intervene to punctuate a point.
15/11/20220 minutos, 0 segundos
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Second Chances (Leora)

In this episode, Leora leads us through a story of loneliness, desperation, heartbreak and grief. Leora has struggled with self blame and guilt about her past. In working with Esco, she is finding friendship, forgiveness and self-empowerment.
8/11/20220 minutos, 0 segundos
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Know Thyself (Alexis)

In this episode, Esco coaches Alexis, a school teacher and jewelry designer who is apprehensive about entrepreneurship. As we listen to her story of discovering self trust, Esco helps us to understand how we can all benefit from listening to ourselves.
4/11/20220 minutos, 0 segundos
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A Serendipitous Session (Aleks)

In this episode, Esco coaches Aleks, a former big-city talent scout looking to have as much success with a relationship as he does with his careers. As Esco guides Aleks to self-mastery of emotion, they are met with an unexpected interruption.
4/11/20220 minutos, 0 segundos
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Trailer for The Self-Awakened Lifestyle

In this new Mirasee FM podcast, lifestyle designer and performance coach Esco Wilson coaches guests into powerful insights and healing using the mind-body-spirit connection, scientific principles and holistic practices.
4/11/20220 minutos, 0 segundos