Positively 365 is a podcast to bring more positivity to your life. Join Joseph Wadas as he brings hope, motivation, and inspiration to life’s daily challenges. You can choose to live your best life, beginning today, every day! Support this podcast: https://anchor.fm/positively365/support
Episode 281: I Shall Not Live in Vain
What is it that makes life truly worthwhile? Where should we place our priorities? Can we be sure that we are not wasting our life?
10/24/2024 • 7 minutes, 7 seconds
Episode 280: The Naked Truth
We live in an informaiton age. In these times it can be difficult to tell the difference between truth and falsehoods. We must always place value on the truth.
10/17/2024 • 7 minutes, 58 seconds
Episode 279: The Best Use of Time
Time is one of our most precious resources. To live a meaningful life, we must make the best use of the time we have.
10/10/2024 • 7 minutes, 35 seconds
Episode 278: Wonderful Weekends
Just how do we make the best use of our weekends to ensure that we are living the best possible life? A positively fulfilled life is not full of wasted weekends.
10/3/2024 • 6 minutes, 36 seconds
Episode 277: True Luxury
Society wrongly defines the luxurious life because society has the wrong priorities. Only with intentional attention on the right priorities can we live a truly luxurious life.
9/26/2024 • 7 minutes, 20 seconds
Episode 276: A Lasting Legacy
How do you leave a true and lasting legacy that is remembered long after you are gone? It is not done through titles, money, awards, or accolades. It is done through caring.
9/19/2024 • 7 minutes, 51 seconds
Episode 275: Later
We should not put off important things. Putting important things off for later may mean that those things never get done. Sometimes "later" never comes. Don't procrastinate on important things.
9/12/2024 • 7 minutes, 30 seconds
Episode 274: Make the Most of Time
Time is our most precious limited resource. In order to live our fullest life, we must make the best use of the limited time that we have.
9/5/2024 • 7 minutes, 34 seconds
Episode 273: Go Where You're Valued
Sometimes making a shift to living a more positive life means that we go to where we are valued and appreciated. This can enhance our self-esteem and lead to a more joyful life.
8/29/2024 • 7 minutes, 24 seconds
Episode 272: Reject Limiting Beliefs
Do you know that the bee is not designed to fly? The good thing, though, is that the bee does not know that. It flies anyway, despite what the "eperts" may say. We can and should do the same in our lives. Reject any limiting beliefs.
8/22/2024 • 8 minutes, 33 seconds
Episode 271: Catching Butterflies
Rather than chasing happiness, we should let happiness find us. We can attract happiness based on what kind of life we lead.
8/15/2024 • 7 minutes, 7 seconds
Episode 270: What's in Your Cup?
We have much more control over our reactions to others than we think. We can choose to react with love, peace, and joy.
8/8/2024 • 8 minutes, 50 seconds
Episode 269: Live a Life that Matters
Our time on earth is limited. We must use our limited time wisely by spending it in what truly matters.
8/1/2024 • 6 minutes, 52 seconds
Episode 268: Embrace Change
Here is a truth: The only thing that doersn't change is that everything changes! Embracing change in our lives can make us more adaptable and flexible.
7/25/2024 • 8 minutes, 28 seconds
Episode 267: The Power of Prayer
There is a definite power in prayer. It can and does change people and things. We can use prayer and meditation to be more positive and fulfilled.
7/18/2024 • 10 minutes, 22 seconds
Episode 266: You Can Choose Who is in Your Life
One of the great advantages of being an adult is that you can choose who is and who is not in your life. Fill your life with positive, uplifting people. Stay far away from the negative and the toxic.
7/11/2024 • 10 minutes, 3 seconds
Episode 265: Happiness Now!
Too many people believe happiness only comes at some point in the future. However, this mistaken belief only makes us miss the joy to be found in the present moment. Look for and find happiness in these present moments.
7/4/2024 • 10 minutes, 52 seconds
Episode 264: Learning from Adversity
We can become better people through adversity. These challenges can often bring out the best in us and others.
6/27/2024 • 11 minutes, 29 seconds
Episode 263 - To Thine Own Self Be True
In being true to ourselves we live a more authentic life. This can only bring more fulfillment and happiness.
6/20/2024 • 9 minutes, 59 seconds
Episode 262: Wise Sayings
Finding and living by wise sayings will change your life for the better. This episode gives some examples of some wise sayings.
6/13/2024 • 8 minutes, 43 seconds
Episode 261: Take Time for Yourself
Make yourself a priority. Taking time for yourself is not selfish. It is essential.
6/6/2024 • 8 minutes, 26 seconds
Episode 260 - Compromises in Moral Values
To live a fulfilling life, we should strive to remain true to our moral values.
5/31/2024 • 11 minutes, 12 seconds
Episode 259 - Little Blessings
We should learn to appreciate the little things in life. These little blessings come to us in countless ways throughout the day. Look for them, and you will find them.
5/23/2024 • 8 minutes, 53 seconds
Episode 258 - A Setback is a Setup for a Comeback
Setbacks are an inevitable part of life. We can use them, though, as opportunities for future growth and fulfillment.
5/16/2024 • 8 minutes, 15 seconds
Episode 257 - Forever Young
Adopting a youthful mindset is a key to keeping life interesting and exuberant. We can adopt this attitude at any age.
5/9/2024 • 8 minutes, 3 seconds
Episode 256 - Waste of Time
Time is so precious. It is important to make the best use of it before it all gets wasted away.
5/2/2024 • 7 minutes, 9 seconds
Episode 255 - Enjoy Life Now
Don’t put off living your life. Embrace the present moment, and live in the now.
4/25/2024 • 10 minutes, 9 seconds
Episode 254 - The Problem is NOT the Problem
The problem is not the problem. It is our reaction to the problem that’s the problem.
4/18/2024 • 10 minutes, 41 seconds
Episode 253 - Love is All That Matters
We spend a lifetime chasing many things. In the end, all that really matters is love.
4/11/2024 • 10 minutes, 5 seconds
Episode 252 - Embrace Change
Most people fear and avoid change. However, change is always the path to something new and maybe better. If we are to grow and live a full life, we must learn to embrace change.
4/4/2024 • 8 minutes, 55 seconds
Episode 251 - Sacred Silence
Silence is an important space where we can discover our truest selves. Embrace the silence, and do not run from it.
3/28/2024 • 9 minutes, 22 seconds
Episode 250 - Focus on What’s Important
When storms swirl all around us, as they often do, keep your focus on what’s truly important. This will allow you to successfully navigate through the storms of life.
3/21/2024 • 8 minutes, 49 seconds
Episode 249 - Keep Working For Success
True success often comes after much hard work. In order to truly succeed, don’t be afraid to do the work.
3/14/2024 • 9 minutes, 52 seconds
Episode 248 - Serenity
As the Serenity Prayer reminds us, we should strive to control only those things we cannot change.
3/7/2024 • 8 minutes, 28 seconds
Episode 247 - Being Real Really Matters
Make a choice for reality over the superficial and fake. I’m this, we find our most authentic selves.
2/29/2024 • 8 minutes, 36 seconds
Episode 246: Everything is Positive
Everything that happens to us is positive. Even those things that appear to be negative are really positive things if they are used as opportunities for growth and learning.
2/22/2024 • 8 minutes, 8 seconds
Episode 245 - Don’t Compare
Comparison is a thief of joy. If you compare, it can lead to despair. Have faith that your time will come.
2/22/2024 • 9 minutes, 52 seconds
Episode 244: Peaceful Warrior
In order to know our true strength we must harness the power within us. We can practice peace while knowing we can fight.
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2/8/2024 • 6 minutes, 50 seconds
Episode 243: Look Beyond the Surface
Superficiality is valued in today’s world. In order to live a positively fulfilling life we must choose authenticity over superficiality.
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2/1/2024 • 8 minutes, 11 seconds
Episode 242: Change the World by Changing Ourselves
Self transformation can have a profound impact on the world around us. In fact, this may be the only way we have to change our world.
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1/25/2024 • 7 minutes, 21 seconds
Episode 241: Confronting our Biggest Fear
Do you know what our biggest fear is? The ability to confront this fear will lead to a more purposeful and positive life.
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1/18/2024 • 8 minutes, 26 seconds
Episode 240: The Blessing of Adversity
Adversity is not always a bad thing. It can be a blessing when it leads to growth and something better.
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1/11/2024 • 7 minutes, 15 seconds
Episode 239: Radiant Living- The Three Things Needed to Keep Life Interesting
Life is meant to be lived. And the three things talked about in this week’s episode will ensure that we stay interested in living fully.
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1/4/2024 • 7 minutes, 8 seconds
Episode 238: Positively Resolved - A New Year, A New You
This is a time of resolutions. Resolve to spend the new year to become a better version of yourself.
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12/28/2023 • 8 minutes, 2 seconds
Episode 237: Jolly and Positive- Navigating the Holidays with Cheer
This is a special time of year. It is festive and joyful. However, for many it can be stressful and sad. This episode will talk about navigating this time with a positive spirit.
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12/21/2023 • 12 minutes, 5 seconds
Episode 236: A Change in Perspective
A change in perspective can make all the difference in your life. Sometimes viewing things in a different way can change a negative experience into something positive. Give it a try!
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12/14/2023 • 8 minutes, 17 seconds
Episode 235: Great Things from Humble Beginnings
We should not despise the small, humble, and lowly because this is often the seed of greatness.
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12/7/2023 • 7 minutes, 22 seconds
Episode 234: Our Words Have Power
Do you recognize the power of your words? Words have the power to heal or destroy. Let us make a positive impact through the power of our words.
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11/30/2023 • 10 minutes, 10 seconds
Episode 233: Thanksgiving and Gratitude
Thanksgiving and Gratitude are important elements in a truly positive life. No matter what our circumstances, there is so much for which to be grateful.
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11/23/2023 • 7 minutes, 43 seconds
Episode 232: Time is Precious
Time is truly the most precious thing we have. Making the best use of it will lead to a more fulfilling life.
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11/16/2023 • 7 minutes, 38 seconds
Episode 231: Should I Stay or Should I Go?
When it comes to whether or not to quit something, timing is everything? Timing can mean the difference between success and failure.
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11/9/2023 • 8 minutes, 18 seconds
Episode 230: Live in the Here and Now
Happiness is not to be found at some point in the future. It can only be found in the here and now. Live life in the present moment.
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11/2/2023 • 8 minutes, 21 seconds
Episode 229: The Struggle is Real
Don’t curse or avoid your struggles because they might actually be your blessings in disguise.
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10/26/2023 • 9 minutes, 3 seconds
Episode 228: A Successful Life
What does it mean to live a successful life? What is your measure of success? How do we set the standard?
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10/19/2023 • 7 minutes, 26 seconds
Episode 227: Theory of Happiness
What is your theory of happiness? Where do you find fulfillment? We look at this in this week’s episode.
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10/12/2023 • 8 minutes, 2 seconds
Episode 226: Don’t Worry about What Others Think
To be overly concerned with what others think can truly stunt our growth and happiness. Do your own thing and let others do theirs.
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10/5/2023 • 7 minutes, 25 seconds
Episode 225: Make the Most of Your Time
Our time here is not unlimited. Make the most of your time so that your life is not wasted.
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9/28/2023 • 8 minutes, 42 seconds
Episode 224: Formula for Living
If we simplify our lives we can find great joy and meaning. This episode gives a simple formula for living.
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9/21/2023 • 8 minutes, 19 seconds
Episode 223: How Others See You
Is it really important how others see you? How you see yourself is far more important. Learn to love yourself, and the rest doesn’t even matter.
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9/14/2023 • 8 minutes, 14 seconds
Episode 222: Who Let the Dogs Out?
This week’s episode has gone to the dogs! We should strive to be the people our dogs think we are. This would definitely make the world a better place!
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9/7/2023 • 6 minutes, 46 seconds
Episode 221: Live Your Legacy
After you are gone, how will you be remembered? You can take charge of your destiny and your legacy. You can begin building that legacy now.
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8/31/2023 • 10 minutes, 21 seconds
Episode 220: Be Kind to the Weak
Nothing stays powerful forever. Be kind to the weak and vulnerable. The goodness you put out will come back to you.
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8/24/2023 • 8 minutes, 3 seconds
Episode 219: Don’t Die Slowly
If we do not fully live life, we start dying slowly. Don’t let this happen to you.
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8/17/2023 • 7 minutes, 8 seconds
Episode 218: Surround Yourself with Positive People
Energy is contagious. Negative people draw negative energy, and positive people bring positive energy. To live a happier life, we need to surround ourselves with positive people.
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8/10/2023 • 9 minutes, 12 seconds
Episode 217: Help Yourself By Helping Others
Sometimes the best way to help ourselves is by helping others. Practice an act of kindness for someone, and you may be surprised at how this boosts your mood and happiness.
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8/3/2023 • 8 minutes, 57 seconds
Episode 216: Make the Most of Today
The average life has only 25,915 days. Are we making the most of the limited amount of time that we have? Start truly living TODAY!
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7/27/2023 • 8 minutes, 33 seconds
Episode 215: Perfect
How do you deal with the lack of perfection in yourself, others, and the world around us? Learning to do this in a constructive way will lead to a more positive life.
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7/20/2023 • 8 minutes, 15 seconds
Episode 214: Don’t Waste Life
Live life intentionally, with the right priorities. This will insure that we make the most of the limited amount of time we have.
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7/13/2023 • 7 minutes, 7 seconds
Episode 213: People and Things
Having the proper perspective on people and things. This allows us to thrive harmoniously.
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7/6/2023 • 7 minutes, 1 second
Episode 212: Kindness Goes a Long Way
One of the keys to happiness is kindness. Research shows that it helps the giver, the receiver, and the observer. This is all the more reason to be kind.
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6/29/2023 • 10 minutes, 42 seconds
Episode 211: Life Hacks
Various life hacks can make it easier to live a happy, successful, and positive life. This episode gives many examples of these pearls of wisdom.
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6/22/2023 • 10 minutes, 32 seconds
Episode 210: Echoes
Like an echo, what we put out into the world comes back to us. If we wish to live a positive life, we must put out positive thoughts and feelings.
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6/15/2023 • 7 minutes, 29 seconds
Episode 209: Best Career Choice
What is the best career choice? For the answer to this question listen to this episode to the end. The answer might surprise you.
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6/8/2023 • 7 minutes, 58 seconds
Episode 208: Karma
What goes around comes around. We should always strive to treat everyone always with kindness and respect.
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6/1/2023 • 8 minutes, 30 seconds
Episode 207: Just Imagine
The human imagination has unlimited potential. If we learn to harness the power of human imagination, we can unlock the secret to our full potential.
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5/25/2023 • 8 minutes, 39 seconds
Episode 26: We Are Interconnected
There is a connection between all of us. This is why we should look out for and take care of one another.
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5/18/2023 • 11 minutes, 6 seconds
Episode 205: Biggest Lie
One of the biggest lies we tell ourselves in life is that we have plenty of time. To live life well, we must make the best use of the time we have.
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5/11/2023 • 8 minutes, 41 seconds
Episode 204: Positive or Negative Focus
Is our focus on the positive or negative? We can train our mind to focus on one or the other. The positive person sees the good in every situation.
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5/4/2023 • 8 minutes, 14 seconds
Episode 203: A Little Kindness
A little kindness goes a long way. We can all strive to be more kind. Look for ways and opportunities to practice random acts of kindness.
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4/27/2023 • 8 minutes, 47 seconds
Episode 202: Reflections on Aging
What does it really mean to be “old”? We may have more control over this than we think.
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4/20/2023 • 9 minutes, 46 seconds
Episode 201: A Lesson from Bees
It seems that honeybees have a thing or two that they can teach us. Learning these lessons can lead to a fuller, happier life.
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4/13/2023 • 10 minutes, 35 seconds
Episode 200: Live Your Best Life
The true meaning of living your best life will vary for each individual. What does that mean to you? We must find the answer to that question and put it into practice so that we don’t waste our life.
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4/6/2023 • 7 minutes, 52 seconds
Episode 199: Dealing with the Storm
Every life has its storms. How do we deal with them? This episode suggests how.
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3/30/2023 • 8 minutes, 15 seconds
Episode 198: A Blessing or a Curse - You Decide
Sometimes misfortune turns out to be a blessing in disguise. Other times, good fortune ends up being a curse. Perspective makes all the difference.
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3/23/2023 • 11 minutes, 17 seconds
Episode 197: Pain and Purpose
Can we find a purpose in our pain? Doing so can help us to better endure the pain and even make us into better people.
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3/16/2023 • 8 minutes, 25 seconds
Episode 196: My Lenten Message
What is the season of Lent all about? This episode gives us a great deal to think about.
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3/9/2023 • 11 minutes, 14 seconds
Episode 195: Concerning Work, Meaning, and Purpose
How do you view WORK? Is it just a bad four letter word? When seen the right way it can give meaning and purpose to our lives.
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3/2/2023 • 9 minutes, 43 seconds
Episode 194: When Bad Things Happen
When bad things happen in life, and they will, how do we cope? This episode give three strategies for coping with the bad things. Note: this week’s introductory joke is PG-13.
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2/23/2023 • 10 minutes, 8 seconds
Episode 193: We Are Not Alone
One of humanity’s greatest fears is the fear of being alone. Our faith can help us cope and realize that we are not alone.
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2/16/2023 • 8 minutes, 48 seconds
Episode 192: What is the one thing that can bring success?
Just what is the one thing that can bring you success? The answer may surprise you.
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2/9/2023 • 11 minutes, 33 seconds
Episode 191: Don’t Take Things Too Seriously
We should all develop the ability not to take ourselves too seriously. This will lead to a happier and healthier life.
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2/2/2023 • 8 minutes, 42 seconds
Episode 190: The Secret to Success
What is it that makes some people successful while others give up? Successful people have a burning desire to succeed.
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1/26/2023 • 8 minutes, 37 seconds
Episode 189: A Simple Act of Kindness
Do you realize the power you have just by doing a simple act of kindness? By practicing kindness, you can literally change the world.
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1/19/2023 • 10 minutes
Episode 188: Signs All Around
There are signs all around us, and we can recognize them if we take the time and effort to see them.
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1/12/2023 • 8 minutes, 44 seconds
Episode 187: Decide and Take Action
Very often what stands in the way of success and achievement is the inability to decide and take action. Don’t let this stand in your way.
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1/5/2023 • 10 minutes, 23 seconds
Episode 186: A New Year Coming
Let’s make the most of the new year! What are you waiting for? The time to live life fully is now!
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12/29/2022 • 10 minutes, 5 seconds
Episode 185: Is There a Santa?
This episode is rated PG-13. The answer to the question here may surprise you. Even with that, though, listener discretion is advised.
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12/22/2022 • 11 minutes, 9 seconds
Episode 184: Don’t Look Down on Others
It is so important to treat others with respect. How we treat them says more about us than them
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12/15/2022 • 12 minutes, 3 seconds
Episode 183: Persistence
Persistence is one of the key elements of success. Oftentimes, those who fail simply give up too soon.
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12/8/2022 • 10 minutes, 40 seconds
Episode 182: Present Moments
All we truly have is the present moment. To make the most out of life, we must make the most of this present moment. Now.
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12/1/2022 • 11 minutes, 30 seconds
Episode 181: Thanksgiving
Happy Thanksgiving! Today we discuss the importance of and benefits of a life of gratitude.
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11/24/2022 • 13 minutes, 4 seconds
Episode 180: Who Walks Beside You?
None of us face the challenges of life alone. Because of this we do not have to be afraid.
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11/17/2022 • 10 minutes, 5 seconds
Episode 179: You Reap What You Sow
The fact that we reap what we sow is a law of the universe. What are you sowing today with your thoughts, words, and actions?
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11/10/2022 • 12 minutes, 33 seconds
Episode 178: Don’t Let the Labels of Others Define You
If we let the labels others put on us define us, we stunt our growth and potential. Others do not have the power to define us unless we allow them to have that power.
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11/3/2022 • 13 minutes, 26 seconds
Episode 177: Don’t Let Others Steal Your Inner Peace
We cannot control the actions of others. However, we do have control over our reactions. In spite of what is happening in the world around us, do not let others steal your inner peace. Enough people finding inner peace may even be the secret to that elusive world peace.
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10/27/2022 • 10 minutes, 51 seconds
Episode 176: Nothing is Insignificant
We can easily underestimate the significance of our words and actions. Everything we say, do, and think has immense significance. We can remember this and be more intentional in our words and actions.
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10/20/2022 • 12 minutes, 41 seconds
Episode 175: Lessons of Autumn
This season of the year has many lessons to teach us. We can take and learn these lessons to create a richer, more beautiful life!
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10/13/2022 • 10 minutes, 46 seconds
Episode 174: Persuasion vs. Force
Is persuasion better than force? Which can create stronger, longer, and more positive results? Persuasion, of course. This week’s episode tells us why.
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10/6/2022 • 8 minutes, 19 seconds
Episode 173: This Too Shall Pass
This simple phrase can help us better appreciate the good times and more easily endure the bad times of life. It can help us live a more positive life every day.
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9/29/2022 • 11 minutes, 52 seconds
Episode 172: What Really Matters?
Have you ever asked this question? If so, this episode helps unpack what is most important in life.
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9/22/2022 • 13 minutes, 5 seconds
Episode 171: Cooperation
Teamwork and cooperation are key to our success in finding fulfillment and happiness. We are in this together.
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9/15/2022 • 8 minutes, 54 seconds
Episode 170: Emptiness
We must empty ourselves in order to fill up. There is real value in emptiness.
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9/8/2022 • 11 minutes, 51 seconds
Episode 169: Enjoy the Moment
Life comes to us in Moments. Don’t let fretting about the past or worrying about the future steal your awareness of the present moment. Live in the moment to find true peace and happiness.
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9/1/2022 • 11 minutes, 58 seconds
Episode 168: Greed and Happiness
Greed can stand in the way of happiness. Delayed gratification can yield more rewards in the long run. We should all learn to temper our greed.
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8/25/2022 • 8 minutes, 54 seconds
Episode 167: Find Joy in Simplicity
Joy is all around us, if we are looking for it. The simple things that come to us every day can bring so much joy and happiness.
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8/18/2022 • 12 minutes, 10 seconds
Episode 166: Good Attitudes for Bad Times
Attitude is everything! When difficult times come, and they will, attitude can make all the difference between surviving and thriving.
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8/11/2022 • 12 minutes, 8 seconds
Episode 165: Choices
When we recognize the power of our choices we begin to choose more carefully. It is our choices that can transform our lives and shape our future. What do you choose?
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8/4/2022 • 8 minutes, 33 seconds
Episode 164: Appreciation Goes Both Ways
Appreciation goes a long way in creating and sustaining a positive life. However, we must extend it in order to receive it.
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7/28/2022 • 8 minutes, 34 seconds
Episode 163: Triple Filter Test
Gossip does not come from a kind heart. It usually reveals more about the gossiper than the subject of the gossip. The “triple filter test” can help evaluate whether or not something is worth repeating.
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7/21/2022 • 8 minutes, 35 seconds
Episode 162: Powerful Thoughts
Our thoughts have immense power because they shape our view of reality. Once we recognize the power our thoughts have we can start to be very careful with what we think about.
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7/14/2022 • 8 minutes, 5 seconds
Episode 161: This I Have Learned
It is so important to learn the lessons life has to teach us. These lessons come to us daily in a variety of ways.
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7/7/2022 • 11 minutes, 48 seconds
Episode 160: Hard Work is Hard
Yes, hard work is hard but it pays off. We should persist in working hard to achieve success and happiness. The reward of such work is sweet.
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6/30/2022 • 9 minutes, 16 seconds
Episode 159: Be Fair
If we are fair and just with others, karma will insure that this comes back to us. Treat everyone fairly because it’s the right thing to do.
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6/23/2022 • 8 minutes, 32 seconds
Episode 158: If We Help Others, We Help Ourselves.
It is one of the karmic laws of the universe that what we put out to others comes back to us. If we are good to others that goodness comes back to us.
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6/16/2022 • 8 minutes, 15 seconds
Episode 157: Stay Where You Are Valued
We teach others how to treat us by how we treat ourselves. We should all know our value and stay where others see and appreciate that value.
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6/9/2022 • 10 minutes, 8 seconds
Episode 156: Attitude is Everything
One of the key differences between successful people and others is attitude. Even in failure, our attitude can look for opportunities to grow and learn.
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6/2/2022 • 14 minutes, 28 seconds
Episode 155: Interconnected
We are all interconnected. No one is an island in isolation from others. Everything we think, say, and do affects others!
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5/26/2022 • 14 minutes, 13 seconds
Episode 154: Be the Change You Wish to See in the World
How do we change the world? We start with ourselves. We can change ourselves and then our world changes.
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5/19/2022 • 9 minutes, 48 seconds
Episode 153: Be Humble. Don’t Let Success Go To Your Head
We can be happier in life if we have humility. If we acknowledge our gifts but do not overly exaggerate them, we can develop these traits into some of our best assets. Celebrate success but don’t let it go to your head.
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5/12/2022 • 11 minutes, 54 seconds
Episode 152: Meaningful Goals
Don’t waste your life with meaningless goals. Meaningful goals allow us to accomplish great things in life and to realize that we truly lived.
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5/5/2022 • 7 minutes, 52 seconds
Episode 151: Finding Happiness in Purpose
Having meaning and purpose in our life allows us to find true happiness. Be a part of something bigger than yourself!
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4/28/2022 • 8 minutes, 51 seconds
Episode 150: The True Meaning of Strength
Real strength is not judged as the world sees strength. This episode explores how true strength is something different.
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4/21/2022 • 9 minutes, 28 seconds
Episode 149: Be Careful What You Wish For…
There is wisdom in the admonishment to be careful what we wish for. So often obtaining what we want is not everything we hoped. How do we continue to dream and hope without falling into this trap?
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4/14/2022 • 11 minutes, 3 seconds
Episode 148: Persistence Pays Off
There is great value to persistence. When we face failure and setbacks, we should see this as an opportunity to learn and grow. Don’t give up in your pursuit of happiness!
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4/7/2022 • 11 minutes, 38 seconds
Episode 147: Finding Inner Peace
One of the most important things in this life is to find inner peace. Those who do so can weather any storm. This episode examines why this is important and how we do it.
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3/31/2022 • 16 minutes, 7 seconds
Episode 146: Are you a person of Encouragement?
People of encouragement make the world a better place. This episode will look at the importance of encouragement and the five qualities all encouragers share.
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3/24/2022 • 13 minutes, 33 seconds
Episode 145: Persistence Can Lead to Success
Persistence is often the price that is paid to achieve success. It allows us to continue in spite of failure and to learn from mistakes. This is an important life skill.
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3/17/2022 • 9 minutes, 42 seconds
Episode 144: Teamwork and Happiness
A greater sense of teamwork can lead to more fulfillment and happiness. Do you see yourself as part of a team?
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3/10/2022 • 9 minutes, 13 seconds
Episode 143: Appreciate the Moment
To live life fully, it is important to appreciate and live in the moment. Don’t let life speed by without finding moments to practice mindfulness.
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3/3/2022 • 9 minutes, 8 seconds
Episode 142: Think Before Acting and Speaking
Often when we speak/act without thinking, we can cause damage. Our ability to think things through allows us to navigate through life in a more positive manner.
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2/24/2022 • 9 minutes, 17 seconds
Episode of 141: Find Happiness Here and Now
It is important to find happiness wherever you are in life. This makes your life so much richer and more complete.
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2/17/2022 • 9 minutes, 51 seconds
Episode 140: The Importance of Letting Go
Although it can be difficult, sometimes it is important to let go of something, someone, or some place that is holding us back. Doing so can open us up to better things in the future.
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2/10/2022 • 11 minutes, 43 seconds
Episode 139: Keeping Things in Perspective
One of the greatest skills in dealing with the blows life brings is the ability to keep things in perspective. This helps us to remain positive, no matter what happens.
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2/3/2022 • 11 minutes, 51 seconds
Episode 138: Is There a Secret to Happiness?
Happiness can seem so very elusive to so many people. Is there some special secret? Find out with this episode!
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1/27/2022 • 10 minutes, 35 seconds
Episode 137: Time for Yourself
It is crucial to pause from time to time in order to take time for yourself. This self-care allows you to be your best and live a more positive life.
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1/20/2022 • 11 minutes, 24 seconds
Episode 136: Make Your Dreams Come True
Just how does one go about turning dreams into reality? This episode gives ideas and suggestions to achieve this.
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1/13/2022 • 12 minutes, 26 seconds
Episode 135: Treat Everyone with Kindness and Respect
We should treat others with kindness and respect not because of who they are but because of who we are. How we treat others speaks volumes about our character.
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1/6/2022 • 10 minutes, 59 seconds
Episode 134: Become Better in the New Year, Be More Like Your Dog!
Our dogs are spiritual gurus who can teach us so much about living life more fully. The new year would be better if we resolved to be more like them.
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12/30/2021 • 9 minutes, 32 seconds
Episode 133: The Incredible Power of Hope
Hope has an incredible power to change the world. Through it one person can inspire others, and this can make all the difference in the world.
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12/23/2021 • 12 minutes, 55 seconds
Episode 132: Finding Happiness in Helping Others
True happiness can be found in taking the focus off of ourselves. When we help others we truly help ourselves.
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12/16/2021 • 9 minutes, 59 seconds
Episode 131: The Real Santa Claus
Children are plagued with the question of whether or not there really is a Santa Claus. Does he really exist? The answer, given here, may surprise you.
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12/9/2021 • 9 minutes, 26 seconds
Episode 130: Turn Obstacles into Opportunities
Every obstacle in our path is an opportunity. We can use them to grow, to learn, to become stronger and more positive.
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12/2/2021 • 10 minutes, 8 seconds
Episode 129: The Importance of Gratitude
Gratitude is so important for living a positive life. We can train ourselves to see the good in each situation and to practice daily gratitude.
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11/25/2021 • 14 minutes, 3 seconds
Episode 128: Help Others to Help Yourself
Helping others actually increases our own emotional and mental well-being. This helps us to live a more positive life.
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11/18/2021 • 12 minutes, 22 seconds
Episode 127: True and Lasting Peace
The human heart longs to be at peace. And yet we often don’t find peace because we do not know where to look to find it.
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11/11/2021 • 13 minutes, 20 seconds
Episode 126: Be a Person of Encouragement
Our words and attitudes can build others up or tear them down. By being people of encouragement, we can create bonds with people and make a positive difference in our lives and the world.
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11/4/2021 • 14 minutes, 17 seconds
Episode 125: Slow Down and Appreciate Life
Too often we are in a rush, and we miss opportunities all around us. This episode gives three tips to help us slow down. This week’s sponsor is STAMPS.COM. Use my promo code: POD to get a four week free trial, free postage, and a digital scale. No long term commitments or contracts.
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10/28/2021 • 13 minutes, 46 seconds
Episode 124: The Secret to Happiness and Success
The secret to success and happiness can be found in three simple steps. Tune in here to find out what they are. This week’s sponsor is STAMPS.COM. Use my promo code: POD to get a four week free trial, free postage, and a digital scale. No long term commitments or contracts.
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10/21/2021 • 10 minutes, 49 seconds
Episode 123: Live Your Greatness
You were born for something great. When you live life using your gifts and talents you live out the greatness that is uniquely you. This week’s sponsor is STAMPS.COM. Use my promo code: POD to get a four week free trial, free postage, and a digital scale. No long term commitments or contracts.
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10/14/2021 • 10 minutes, 27 seconds
Episode 122: Be a Part of Something Bigger
True fulfillment comes from being part of something bigger than ourselves. Please support this week’s sponsor: HelloFresh. Use code:HFAFF80 to get an $80 discount including free shipping on the first box. https://hellofresh-ca.o5kg.net/c/2544961/791027/7893
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10/7/2021 • 10 minutes, 28 seconds
Episode 121: Getting Through the Storms of Life
Storms will eventually come in life. How do we cope with them? We can use them to take us higher and make us better. This week’s sponsor is HelloFresh. Use code:HFAFF80 to get an $80 discount including free shipping on the first box. https://hellofresh-ca.o5kg.net/c/2544961/791027/7893
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9/30/2021 • 10 minutes, 30 seconds
Episode 120: Face Difficulties in a Positive Way
When faced with adversity, how we respond is crucial. This episode looks at how we can face difficulties in a more positive way. This week’s sponsor is HelloFresh. Use code:HFAFF80 to get an $80 discount including free shipping on the first box. https://hellofresh-ca.o5kg.net/c/2544961/791027/7893
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9/23/2021 • 10 minutes, 38 seconds
Episode 119: Take Responsibility
By taking responsibility for our actions we can learn from our mistakes. This allows us to become better people and to live a more positive life. This week’s sponsor is HelloFresh. Use code:HFAFF80 to get an $80 discount including free shipping on the first box. https://hellofresh-ca.o5kg.net/c/2544961/791027/7893
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9/16/2021 • 12 minutes, 51 seconds
Episode 118: Honesty is the Best Policy
Living life honestly positions us to get the most out of life. A life of integrity is much happier, positive, and fulfilled. This week’s sponsor is HelloFresh. Use code:HFAFF80 to get an $80 discount including free shipping on the first box. https://hellofresh-ca.o5kg.net/c/2544961/791027/7893
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9/9/2021 • 10 minutes, 59 seconds
Episode 117: Be a Trimtab
Just what is a trimtab and how can becoming like one change your life? Little by little does the trick. This week’s sponsor is HelloFresh. Use code:HFAFF80 to get an $80 discount including free shipping on the first box. https://hellofresh-ca.o5kg.net/c/2544961/791027/7893
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9/2/2021 • 11 minutes, 57 seconds
Episode 116: The Benefits of Aging
There are benefits to getting older. This episode examines this and includes 12 things older people wish they had learned earlier in life. This week’s sponsor is HelloFresh. Use code:HFAFF80 to get an $80 discount including free shipping on the first box. https://hellofresh-ca.o5kg.net/c/2544961/791027/7893
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8/26/2021 • 13 minutes, 18 seconds
Episode 115: Wisdom from Farmers
Farmers can teach us a great deal. They know the universal principle of preparing the fields and sowing the seeds before reaping the harvest. This week’s sponsor is HelloFresh. Use code:HFAFF80 to get an $80 discount including free shipping on the first box. https://hellofresh-ca.o5kg.net/c/2544961/791027/7893
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8/19/2021 • 11 minutes, 46 seconds
Episode 114: The Destructive Power of Negative Thoughts and Words
We can shape our experience through positive or negative thoughts and words. Chose not to engage in negative thoughts and words. This week’s sponsor is HelloFresh. Use code:HFAFF80 to get an $80 discount including free shipping on the first box. https://hellofresh-ca.o5kg.net/c/2544961/791027/7893
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8/12/2021 • 12 minutes, 36 seconds
Episode 113: Life Lessons from our Dogs.
Our dogs have so much to teach us. If we learned and lived these lessons we could be so much happier. This week’s sponsor is HelloFresh. Use code:HFAFF80 to get an $80 discount including free shipping on the first box. https://hellofresh-ca.o5kg.net/c/2544961/791027/7893
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8/5/2021 • 15 minutes, 12 seconds
Episode 112: The Power of Kindness
Kindness has a real power to spread peace and joy. Through acts of kindness we make our world and ourselves better. This week’s sponsor is HelloFresh. Use code:HFAFF80 to get an $80 discount including free shipping on the first box. https://hellofresh-ca.o5kg.net/c/2544961/791027/7893
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7/29/2021 • 12 minutes, 40 seconds
Episode 111: The Importance of Gratitude
Learning how to truly be grateful is one thing we can do that directly impacts the quality of our lives. This episode will highlight five ways to practice gratitude. This week’s sponsor is HelloFresh. Use code:HFAFF80 to get an $80 discount including free shipping on the first box. https://hellofresh-ca.o5kg.net/c/2544961/791027/7893
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7/22/2021 • 16 minutes, 11 seconds
Episode 110: Manners Never Go Out of Style
If people were more conscious of good manners they would be happier. We look at some areas where better manners are needed. This week’s sponsor is HelloFresh. Use code:HFAFF80 to get an $80 discount including free shipping on the first box. https://hellofresh-ca.o5kg.net/c/2544961/791027/7893
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7/15/2021 • 18 minutes, 29 seconds
Episode 109: Keeping Promises to Yourself.
Keeping promises to yourself is just as or more important than keeping promises to others. What are the promises you need to make and keep for a better life?
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7/8/2021 • 11 minutes, 24 seconds
Episode 108: Live in The Gain, not The Gap
This simple tactic can do so much to increase happiness and fulfillment. This episode talks about what this means and why it is so important.
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7/1/2021 • 12 minutes, 45 seconds
Episode 107: Inspiration from Elvis
The life and legacy of Elvis can give great lessons in perseverance and following your passion. Though far from perfect, he is a perfect example of determination and persistence.
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6/24/2021 • 14 minutes, 23 seconds
Episode 106: Remaining Connected with Deceased Loved Ones
Our love doesn’t end when a loved one dies so why should our connection to them end? This episode lists five ways we can remain connected to deceased loved ones.
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6/17/2021 • 15 minutes, 8 seconds
Episode 105: Self-destructive Behavior
Self-destructive behavior can easily sabotage our joy and fulfillment. We must learn to recognize these patterns in ourselves and others.
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6/10/2021 • 14 minutes, 9 seconds
Episode 104: You Reap What You Sow
It is a universal truth that what we put out often comes back to us. This means we should be very careful with our thoughts and intentions. We reap what we sow.
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6/3/2021 • 8 minutes, 49 seconds
Episode 103: Be Mindful of Death
It sounds counter-intuitive, but to be mindful of death actually helps us get more out of life. We remember what is truly important and adjust our priorities accordingly.
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5/27/2021 • 11 minutes, 22 seconds
Episode 102: Don’t Miss the Moment
We are conditioned to seek out the BIG moments. However, some of the biggest moments often come disguised as little ones. Don’t miss out on these precious little moments.
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5/20/2021 • 14 minutes, 52 seconds
Episode 101: Why People Come and Go in our Lives
People are in our lives for a Reason, a Season, or a Lifetime. Understanding and accepting this can bring us a greater sense of peace and joy.
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5/13/2021 • 9 minutes, 21 seconds
Episode 100: We Must Work Together
Success rarely comes without the help and contributions of others. A true appreciation of teamwork can transform us, our relationships, and the world.
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5/6/2021 • 14 minutes, 15 seconds
Episode 099: What’s Holding You Back from Happiness?
Many people have the very same thing holding them back from happiness. We discuss what this is as well as how to overcome five common roadblocks to positive living.
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4/29/2021 • 14 minutes, 36 seconds
Episode 098: The Seasons of Life
Life has seasons. Recognizing the seasons of life will help us to better appreciate the good times and endure the bad times.
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4/22/2021 • 11 minutes, 23 seconds
Episode 097: Making Good Decisions
There are five steps to good decision-making. Once a good decision is made, we have to act upon it.
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4/15/2021 • 12 minutes, 21 seconds
Episode 096: Storms Will Come
Just what do we do to handle the inevitable storms of life? We can use them to help us grow and see things from a new perspective. This episode talks about doing just that.
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4/8/2021 • 9 minutes, 12 seconds
Episode 095: To Understand and Be Understood
Our need to be understood is basic. We also need to have the empathy to understand. This ability will lead to a fuller and richer life.
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4/1/2021 • 10 minutes, 47 seconds
Episode 094: The Power of Encouragement
In living a positive life we should encourage others. Words of encouragement can have a remarkable power and even make the difference between life and death. Be an encourager.
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3/25/2021 • 17 minutes, 40 seconds
Episode 093: Pain Can Bring Growth
If we lived our entire lives seeking pleasure and avoiding pain we would never grow or accomplish anything. Pain can bring beauty and meaning to our lives, if we embrace it in the right way.
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3/18/2021 • 13 minutes, 16 seconds
Episode 092: Don’t Judge Before Knowing the Whole Story
So often people judge without knowing the whole story. This is harsh, and it hampers living a full and positive life. If we recognized that there is always more to the story we’d be less harsh and judgmental.
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3/11/2021 • 10 minutes, 28 seconds
Episode 091: Chasing Happiness
Everyone wants to be happy. And yet, the constant chase of happiness is doomed to fail. This is because the power to be happy is within us.
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3/4/2021 • 10 minutes, 20 seconds
Episode 090: Pay Attention to the Little Things
Little things do matter in life. Nothing truly great can happen without the little things that happen first. Managing little things well can bring more fulfillment and happiness.
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2/25/2021 • 10 minutes, 19 seconds
Episode 089: Part of Something Bigger
One of the secrets to happiness and fulfillment is to connect to something bigger than ourselves. This gives our lives deeper meaning.
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2/18/2021 • 10 minutes, 18 seconds
Episode 088: The Value of Persistence
There is a real value in persistence. It allows us to turn failure into a true success.
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2/11/2021 • 9 minutes, 14 seconds
Episode 087: Life on Purpose
Living life on purpose means we can find meaning in our day to day existence. This meaningful life is much more likely to bring us true fulfillment and happiness.
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2/4/2021 • 10 minutes, 43 seconds
Episode 086: Perfect Imperfection
The perfect path to true happiness is to learn to live with the imperfections of ourselves and others.
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1/28/2021 • 10 minutes, 21 seconds
Episode 085: How to Change the World
Be the change you want to see in the world. If we work to change ourselves, we can have an impact on those around us and the wider world. Change begins with me.
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1/21/2021 • 8 minutes, 46 seconds
Episode 084: The Law of the Garbage Truck
We cannot always control the behavior of others, but we can control our reactions. The law of the garbage truck can help us keep things in perspective.
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1/14/2021 • 9 minutes, 16 seconds
Episode 083: It’s the Little Things
Too often when we count our blessings, we only consider the BIG things. In fact, most of our blessings are the little things. To have gratitude for the little things in life will help us be more positive and happy.
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1/7/2021 • 12 minutes, 40 seconds
Episode 082: Resolutions
Why do new year’s resolutions usually fail? This episode considers a new way to look at resolutions.
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12/31/2020 • 13 minutes, 12 seconds
Episode 081: Christmas Hope
This season is full of hope and good things if we know how to look for them.
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12/24/2020 • 20 minutes, 43 seconds
Episode 080: Choices You’ll Regret at the End of Your Life
Part of the secret to living a more positive life is living with no regrets. This episode names seven choices people often regret at the end of their lives.
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12/17/2020 • 11 minutes, 44 seconds
Episode 079: Learn to Fully Live Life
Ghandi once said, “Live as if you were to die tomorrow. Learn as if you were to live forever.” We should live a life with no regrets and learn the lessons of life. If we can do this we will have a happier, more positive life.
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12/10/2020 • 13 minutes, 32 seconds
Episode 078: Struggles Help Us Grow
Struggles in this life are meant to help us grow and build character. When encountering a difficult situation, look for the positive and the lessons to be learned. Then, learn those lessons.
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12/3/2020 • 9 minutes, 1 second
Episode 077: Gratitude
The ability to be grateful is a key part to living a positive life. We can adopt a grateful heart for everything that comes our way.
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11/26/2020 • 12 minutes, 8 seconds
Episode 076: How to Stop Worrying About Things You Cannot Control
Too often, many of us worry about things over which we have no control. These worries can incapacitate us. This episode gives two simple strategies for dealing with these worries. This can help us live a happier, more positive life.
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11/19/2020 • 13 minutes, 26 seconds
Episode 075: Think Before You Speak
The words we speak have power. We can use our words to build up or to tear down. We should always be mindful of the impact of our words.
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11/12/2020 • 10 minutes, 2 seconds
Episode 074: Persist
Sometimes success and fulfillment eludes us because we fail to persist. Don’t give up on important goals. Persistence can pay off in the end.
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11/5/2020 • 13 minutes, 22 seconds
Episode 073: Effective Tips to Stop Complaining
Complaining can be an addiction for some people. This episode offers seven tips to help stop complaining. Removing the complaint mindset can go a long way in making your life more positive.
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10/29/2020 • 13 minutes, 7 seconds
Episode 072: Empowering Beliefs to Bring Happiness
Limiting beliefs can stifle our success and happiness. This episode provides ten empowering beliefs that can lead to greater happiness and fulfillment in your life.
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10/22/2020 • 15 minutes, 39 seconds
Episode 071: Best Kept Secret to Happiness
There is a basic human need which is one of the best kept secrets to true and lasting happiness. Those who know and practice this secret lead more positive and fulfilled lives.
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10/15/2020 • 15 minutes, 19 seconds
Episode 070: You Might Feel Lonely, But You Are Never Alone
The feeling of being all alone torments many people. We strive to feel connected and bonded to others. No matter what you are going through or experiencing you are not alone. You are not alone.
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10/8/2020 • 11 minutes, 53 seconds
Episode 069: Think Outside the Box
Sometimes our ability to live a more positive life involves our ability to approach old problems in a new way. We must cultivate the ability to think outside the box in order to have a fresh perspective.
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10/1/2020 • 12 minutes, 37 seconds
Episode 068: True Change Begins With Me
It is so easy to think that other people need to change or situations need to change. We have no power to change other people or situations. Often, the only change that is within our power is the ability to change ourselves or the way we view situations. True change begins with me.
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9/24/2020 • 11 minutes, 38 seconds
Episode 067: Don’t Be Afraid To Make A Change
Many people are resistant to and fear change. This leaves them frustrated, in a rut, and unfulfilled. Sometimes, the path to our happiness and fulfillment is precisely in embracing an important change. Only then can they live a truly positive life.
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9/17/2020 • 11 minutes, 27 seconds
Episode 066: Learn To Focus On The Positive
The ability to focus on the positive is an acquired skill. No doubt, the daily bombardment of negativity in our world and media makes this even more difficult today. However, with persistence and perseverance we can succeed. We can learn how to find and see the positive in every situation.
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9/10/2020 • 9 minutes, 8 seconds
Episode 065: Random Acts of Kindness
Random acts of kindness can do so much to spread positivity into the world. Whether we do them for family, friends, coworkers, or even total strangers they have the power to change someone’s day and perspective. The positivity challenge: practice two random acts of kindness today.
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9/3/2020 • 11 minutes, 47 seconds
Episode 064: Time is Short
None of us lives forever. Life is short. Are you putting off truly living? Stop putting things off. It is time to truly live.
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8/27/2020 • 11 minutes, 49 seconds
Episode 063: Don’t Ignore the Little Problems
Sometimes we are tempted to ignore little issues and problems. However, they do not go away. In fact, they can grow and become bigger issues. Confronting these issues early will lead to a fuller, more positive life.
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8/20/2020 • 10 minutes, 51 seconds
Episode 062: Let it Go
Sometimes we have to let go of something that is holding us back. We have the power within us to let go and live a fuller, more positive life.
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8/13/2020 • 9 minutes, 46 seconds
Episode 061: Life Lessons Learned Early
We learned some of the most important life lessons early in life. If we can remember them and put them into practice we would have a much fuller and richer life.
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8/6/2020 • 9 minutes, 54 seconds
Episode 060: Imperfection as a Blessing in Disguise
In an age of PhotoShop and CGI, we often work to “fix” blemishes and imperfections. This creates unrealistic paradigms and expectations. It also fails to recognize the beauty of imperfections. Often, these flaws turn out to be blessings in disguise. This week’s episode gives two examples of this lesson: one from a beloved Christmas story and the other from an ancient Chinese fable. Embrace imperfection as a blessing in disguise.
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7/30/2020 • 11 minutes, 45 seconds
Episode 059: Fifteen Reminders to Keep Calm During a Pandemic
Times are tough right now. COVID-19 has changed life in so many ways. However, even the Coronavirus can present opportunities for change and growth. These fifteen tips can help you keep a positive perspective.
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7/23/2020 • 21 minutes, 11 seconds
Episode 058: When You Feel Empty- What it Means and What You Can Do!
Many people have feelings of emptiness and loneliness. We can take steps to get at the root cause and make a better life. Doing so will help you live a more positive meaningful life.
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7/16/2020 • 13 minutes, 24 seconds
Episode 057: Why a Positive Mindset is Important
The greatest discovery of all time is that a person can change his future by merely changing his attitude. Training our mind to stay positive will make and keep us happier.
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7/9/2020 • 12 minutes, 29 seconds
Episode 056: Don’t Compare Your Life to Someone’s Highlight Reel
We should remember when we look at the social media of friends and family that we are viewing their highlight reels. Don’t compare yourself to them. Instead, compare yourself to yourself. Compare the old you to the current you, and see how far you’ve come.
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7/2/2020 • 11 minutes, 29 seconds
Episode 055: How To Choose Not To Be Offended
Anyone looking to be offended has no shortage of reasons. Offense is all around us. In reality, though, taking offense says more about the offended than the offender. If we choose not to be offended we make a big step toward fulfillment and happiness.
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6/25/2020 • 13 minutes, 13 seconds
Episode 054: When People Judge
There are many common downsides to judging others. So often, our judgements say more about ourselves than about them. When we replace judgement with loving acceptance, we live a more positive and fulfilled life.
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6/18/2020 • 13 minutes, 56 seconds
Episode 053: How Can You Adopt A Habit of Optimism?
Optimism is a habit. We can develop a positive perspective through three simple steps: remove negativity, find the good, be grateful. When we do these things our whole perspective changes.
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6/11/2020 • 12 minutes, 12 seconds
Episode 052: Graduation and Other Milestones in the Midst of a Pandemic
Even though we are in different times with social distance and isolation, it remains important to celebrate human milestones together. This episode will describe six reasons these ritual celebrations are important to us, even in the midst of a global COVID-19 pandemic. Finally, we recognize the milestone of this 52nd episode. Happy 1st birthday to Positively 365!
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6/4/2020 • 13 minutes, 59 seconds
Episode 051: Live the Life You Love in Spite of Doubt
Sometimes the doubts of others can infect us with fear and insecurity. Here are four simple steps to overcome the doubts of others and live the life you love.
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5/28/2020 • 16 minutes, 4 seconds
Episode 050: How to Stay Positive During a Pandemic
Fear and panic are rampant because of the COVID-19 Pandemic. You, though, have the power to remain positive. This episode gives five simple steps you can take right now to be positive in the midst of this or any other crisis.
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5/21/2020 • 14 minutes, 52 seconds
Episode 049: Don’t Make A Mountain Out Of A Molehill
Too often we may exaggerate our problems and make them much larger than they actually are. Follow the three steps in this week’s episode to help keep things in perspective.
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5/14/2020 • 10 minutes, 19 seconds
Episode 048: Ten Happiness Rules from Japan
Japan has a rich culture and philosophy that teaches happiness. They stress awareness of the present moment and living in the now. A deep awareness of these moments as they come to us allows us to live life more fully, more awakened, more positively.
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5/7/2020 • 11 minutes, 11 seconds
Episode 047: Be Not Afraid
Fear can be a natural part of life. Fear has enabled us to survive and thrive as a species. However, fear can also be counterproductive. Fear can leave us trapped and not allow us to experience life on its deepest level. What are you afraid of? Isn’t it time you let go of that fear?
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4/30/2020 • 11 minutes, 40 seconds
Episode 046: Life Lessons from Death
Death has much to reach about life. Learning these lessons will enable us to be wiser and live fuller, happier lives.
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4/23/2020 • 23 minutes, 23 seconds
Episode 045: Intentional Acts of Kindness
Rather than make our acts of kindness random, let’s be more intentional. To perform acts of kindness intentionally and regularly, rather than randomly, puts more positivity into the world and your life. If you practice kindness intentionally and regularly, you will be more happy and fulfilled. Give it a try!
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4/16/2020 • 17 minutes
Episode 044: Riches and Treasures
Sometimes many of us judge wealth and riches only in material terms. We look at possessions, bank accounts, and stock portfolios. However, we should not let such a view obscure where true riches lie. True wealth is not material. If we work on building a lasting treasure, we will have a life well lived. We can find the key to happiness and fulfillment.
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4/9/2020 • 10 minutes, 40 seconds
Episode 043: Inside Out
Just where do we find happiness and fulfillment. If we look in the wrong place we are doomed to failure and frustration.
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4/2/2020 • 8 minutes, 45 seconds
Episode 042: R-E-S-P-E-C-T
It’s all about respect, respect for ourselves and for others. Showing respect allows us to experience blessings and live life to the fullest.
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3/26/2020 • 15 minutes, 44 seconds
Episode 041: Fear, Panic, and Coronavirus - A Modern Parable
There is a great deal of fear about Covid-19, the Coronavirus. It is important to keep things in perspective. While we do not want to minimize the threat of this pandemic, we do recognize that this is not the end of the world. This episode ends with a provocative modern parable about a virus.
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3/19/2020 • 20 minutes, 42 seconds
Episode 040: Spirit and Ego
When we give up the illusions of the ego that we are what we have, what we do, and what people think of us, we can find the happiness that comes from living our true spiritual purpose.
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3/12/2020 • 11 minutes, 53 seconds
Episode 039: Be Comfortable With Discomfort
We all love comfort, but true growth occurs where there is discomfort. Learn to be more comfortable with discomfort, to stretch your comfort zone. This is where true growth occurs.
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3/5/2020 • 13 minutes, 28 seconds
Episode 038: Blessings in Disguise
Sometimes when bad things happen to us we later find that they were actually blessings in disguise. This truth can help us live a richer life as we learn the lessons of those “bad” events.
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2/27/2020 • 15 minutes, 13 seconds
Episode 037: Six Steps to Becoming More Positive and Finding Happiness
Just how do we go about becoming more positive and living a happier life? We do have the ability to do this. We can change our perspective, how we view and react to situations, and learn to grow.
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2/20/2020 • 16 minutes, 15 seconds
Episode 036: It’s the Little Things that Count
Size does matter! If we want to accomplish great things, we should focus on small things. Having the details right forms a strong foundation for the mightier accomplishments. As the old saying has it: “The devil is in the details.”
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2/13/2020 • 16 minutes, 45 seconds
Episode 035: Are You Living or Merely Existing?
There is a difference between being alive and truly living. Life is precious, and we are wasting it if we are not truly living. Be inspired and motivated to truly live each day.
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2/6/2020 • 17 minutes, 56 seconds
Episode 034: Five Things We Took For Granted As Children
When we were children life was so much simpler. As we grow older we make things more complicated than they have to be, and this can make our own happiness much more elusive. Let’s remind ourselves of the joys we had when we were younger.
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1/30/2020 • 13 minutes, 59 seconds
Episode 033: Honor Your Elders
The elderly are a true storehouse of wisdom and knowledge. They have so much to teach us about life and surviving adversity. We would do well to take the time to listen and learn from them.
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1/23/2020 • 14 minutes, 8 seconds
Episode 032: In God We Trust
In what or whom do you place your trust? God is ever ready to take in our worries and concerns. Learning to place our full trust in Him better prepares us to live a full and happy life.
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1/16/2020 • 10 minutes, 1 second
Episode 031: Live in the Now
Too often we sacrifice happiness in the present moment because we are too caught up with living in the past or the future. The past cannot be changed, and the future is not promised. All we have is the present moment. Make the most of NOW.
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1/9/2020 • 19 minutes, 49 seconds
Episode 030: Don’t Hold On...
While tenacity and persistence are important, it is also useful at times to let go. Letting go allows us to move forward with our lives. We can let go of past hurts by forgiving ourselves and others. We can view every circumstance as a lesson and opportunity to grow. This will give us the freedom to lead a more positive life.
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1/2/2020 • 15 minutes, 57 seconds
Episode 029: New Year’s Resolution for a Positive Life
Our Mindset can set us up for success with New Year’s resolutions. These four tips can help give you the positive mindset to succeed with your resolutions.
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12/26/2019 • 12 minutes, 40 seconds
Episode 028: Three Lessons From Christmas
So many people celebrate Christmas this week. It’s truly the most wonderful time of the year. Yet, in the hustle and bustle it’s easy to lose focus. This episode looks at three important lessons of Christmas and ends with a modern parable showing WHY God became human.
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12/19/2019 • 18 minutes, 37 seconds
Episode 027: Ghandi’s Top Ten Principles for Change
Ghandi was a great example whose wisdom still speaks today. We can learn from these ten principles to live a more happy, inspired, and positive life.
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12/12/2019 • 24 minutes, 50 seconds
Episode 026: Four Ways to Cultivate More Positivity
A positive attitude, just like a negative one, can become a habit. There are numerous things we can do to be more positive. This episode focuses on four simple things we can do beginning today to live a more positive life each day.
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12/5/2019 • 12 minutes, 41 seconds
Episode 025: Gratitude in Each Moment
Thanksgiving is not meant for just a day or for just when things are going well. We should strive to live in gratitude each and every day, each and every moment of the day. Gratitude is the truest antidote to negativity and unhappiness.
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11/28/2019 • 17 minutes, 28 seconds
Episode 024: Finding Happiness in the Midst of Adversity
Adversity is a part of life. What matters most is how we respond to adversity. We can learn from it and allow it to transform us into better people. It can make us more positive, happy, and fulfilled.
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11/21/2019 • 13 minutes, 19 seconds
Episode 023: Life Seasons
There are different seasons in life. Part of living life to the fullest is in recognizing the beauty of each new season.
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11/14/2019 • 15 minutes, 12 seconds
Episode 022: Four Tips to Staying Positive
It is often hard to keep a positive mindset when we are surrounded by negativity. The good news is that we can do certain things to help us be more positive. We have the power within us to become and stay positive.
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11/7/2019 • 12 minutes, 45 seconds
Episode 021: It’s About Time
Time is our most precious commodity. How do we use our time? Do we make the best use of our time? Since life is short and our time is limited, learn to make the best use of your time to bring lasting happiness.
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10/31/2019 • 13 minutes, 38 seconds
Episode 020: Anger Robs Us of Happiness
Anger can be an obstacle to achieving peace, happiness, and fulfillment. We should avoid reacting in anger and saying or doing things that we will later regret. By controlling our anger, we keep its self-destructive venom from destroying our peace and happiness.
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10/24/2019 • 14 minutes, 22 seconds
Episode 019: Stay Positive
We can and should choose to be positive regardless of the circumstances that come our way. This is one of the keys to living an inspired, happy, and fulfilled life.
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10/17/2019 • 15 minutes, 49 seconds
Episode 018: Limiting Beliefs Can Rob Us Of Happiness
Our behavior is affected by our beliefs. Sometimes these beliefs limit us and keep us from achieving our full potential. To be happy we must limit the affect of limiting beliefs.
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10/10/2019 • 12 minutes, 10 seconds
Episode 017: Stress Robs Happiness
Stress has the ability to keep us from living life fully. It can rob us of peace, fulfillment, and happiness. Fortunately, we have the ability to manage stress and keep things in perspective. We can change the way we see our problems and alter the stress created by them.
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10/3/2019 • 15 minutes, 20 seconds
Episode 016: Affect Others With A Positive Attitude
Do we affect or infect others? Are we positive or negative in our outlook, emotions, and influence? Gratitude can help us be more positive. We can be a positive force in the world around us.
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9/26/2019 • 9 minutes, 57 seconds
Episode 015: The Paradox of Our Time
The more things change, the more they stay the same. While many things do change over time, the fundamentals remain the same. All things are opportunities for us to grow. A key to our fulfillment is to remember what is truly important in life.
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9/19/2019 • 12 minutes, 4 seconds
Episode 014: Priorities in Life
A happy and fulfilled life is a life that is lived according to the right priorities. Examine your priorities to see what is most important. If necessary, adjust your use of time and energy to reflect your priorities so that you will have no regrets later.
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9/12/2019 • 14 minutes, 20 seconds
Episode 013: Is Virtue Necessary for a Happy Life?
Aristotle and many other philosophers argue that a life of virtue is necessary to live a happy, fulfilled life. If we are able to practice virtue and root out vice, we are more likely to be happy; but this takes time, attention, and energy. The choices we make today affect our happiness tomorrow.
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9/5/2019 • 15 minutes, 13 seconds
Episode 012: You Cannot Give Away What You Don’t Have- It’s All About What’s On The Inside
Take care of what is in your mind and heart. These things are what come out of us daily. This is a true secret to success, happiness, and fulfillment.
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8/29/2019 • 13 minutes, 50 seconds
Episode 011: Life Lessons From a Great Movie and Book
“The Art of Racing in the Rain” has many great lessons. This movie and book has three main life lessons that are important to living a happy, inspired, and full life.
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8/22/2019 • 10 minutes, 53 seconds
Episode 10: What Are You Worth?
What is your value? Learn how to recognize the value in yourself and others. Refuse to be treated in any way less than you deserve. Recognizing your value can truly enhance your life now and in the future.
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8/15/2019 • 12 minutes, 53 seconds
Episode 9: One Act of Kindness Can Change the World
Kindness can and does make a difference. People remember not what you do or say, but how you make them feel.
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8/8/2019 • 16 minutes, 31 seconds
Episode 8: Cooperation as a Path to Joy and Fulfilment
There are great benefits to instilling a sense of cooperation in our daily lives. Through cooperation we can build a greater sense of solidarity with others and even find a path to peace and fulfillment.
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8/1/2019 • 11 minutes
Episode 7: Live Your Best Life
Success comes through perseverance. Struggling through tough times can refine and polish the jewel that is within us all. Episode ends with Mother Teresa’s beautiful poem about perspective.
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7/25/2019 • 9 minutes, 31 seconds
Episode 6: Toxic People, Relationships, and Situations
Just like toxic chemicals, toxic people/relationships/situations are poisonous. Failure to identify and manage them can result in all kinds of damage. This episode will examine some of the traits of toxic people and how best to manage them so they don’t suck the life out of you.
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7/18/2019 • 13 minutes, 33 seconds
Episode 5: We Can Choose Our Feelings
We are responsible for our own feelings. No one can “make” us feel anything. Our feelings come from within us. We can train our beliefs and expectations so that we take responsibility for our own feelings. We can return anger with love.
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7/11/2019 • 11 minutes, 33 seconds
Episode 4: Benefits of Kindness and Parachutes.
We can be kind to those we think can’t pay us back. This has many benefits and may even save our lives. Pay attention to those who pack your parachutes of support Soon to be available on Podcoin.
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7/4/2019 • 14 minutes, 5 seconds
Episode 3: Paradigm Shifts for Happiness
The key to a happier, more fulfilled, life may be in changing our assumptions about the world and reality. This episode suggests four paradigm shifts for a more fulfilled life.
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6/27/2019 • 14 minutes, 56 seconds
Episode 2: Judgment: The Good, The Bad, and The Ugly
This episode will address various aspects of Judgment. Why do people pass judgment? What are it’s negative effects? How can we become less judgmental? The episode ends with one of my favorite poems about Cookie Thieves.
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6/20/2019 • 17 minutes, 32 seconds
Episode 1: Optimism or Pessimism: What is the best choice?
Is the glass half full or half empty? Are you an optimist or a pessimist? There are many benefits to a positive outlook. We have the ability to create a more positive outlook every day.
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