The Know Thyself Podcast is a place to dive deep into the perennial questions of life; such as “Who am I?”, “Why am I here?” and “What is my purpose?” Each week the host André Duqum connects with various teachers, spiritual leaders, doctors, heart-led creators and storytellers on topics such as the true nature of ‘Self’, consciousness, philosophy, health optimization, and personal growth. These conversations are aimed at supporting individuals on their awakening journey, reducing human suffering and providing actionable tips for experiencing a truly liberated and fulfilling life. The Know Thyself Podcast is here to reveal ancient wisdom applicable for these modern times.
E119 - Marianne Williamson: “Heaven & Hell Exist Right NOW…” Do This To Create A Mind Of Love
Marianne Williamson reveals the profound teachings of Jesus beyond traditional dogma, delving into the mystic aspects of his message, offering fresh perspectives that can help reclaim your energy and reshape your understanding of existence.
She explores the symbolic truths hidden in Jesus' teachings: from Heaven & Hell, to Crucifixion, to Resurrection, and how these understandings can help us heal ourselves and the world. She dives deep on the meaning behind the dark night of the soul, and gives advice for how to move through these painful moments with grace.
She explores the journey from judgment to forgiveness, offering a message to find hope and clarity amid today’s chaotic world.
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André's Book Recommendations: https://www.knowthyself.one/books
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0:00 Intro
1:36 Redefining Jesus: From Dogma to the Mystic
11:21 Two Powerful Reframes to Reclaim Your Energy
15:13 The Reality of Heaven & Hell
22:10 Freeing Yourself From the Illusion of Separation
26:10 Crucifixion & The Dark Night of the Soul
38:19 Principle of Atonement: Having the Courage to See the Truth
41:43 Taking Responsibility for Our Lives & Humanity's Future
46:40 Overcoming Our Wounds & Rebalancing the Masculine/Feminine
54:50 Human Behavior as Either Love or a Call For Love
57:05 Going From Judgement to Forgiveness
1:08:47 Awakening Amidst the Chaos of Current Times
1:20:35 Conclusion
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Marianne Williamson is a bestselling author, political activist, and spiritual thought leader.
For over three decades, she has been a leader in spiritual and religiously progressive circles. She is the author of 16 books, four of which have been #1 New York Times bestsellers.
Williamson founded Project Angel Food, a non-profit organization that has delivered more than 16 million meals to ill and dying homebound patients since 1989. The group was created to help people suffering from the ravages of HIV/AIDS.
She has also worked throughout her career on poverty, anti-hunger and racial reconciliation issues. In 2004, she co-founded The Peace Alliance and supports the creation of a U.S. Department of Peace. Williamson ran for the Democratic nomination for president in 2020 & 2024.
Website: https://marianne.com
New Book "The Mystic Jesus": https://www.harpercollins.com/products/the-mystic-jesus-marianne-williamson?variant=41001460138018
Instagram: https://www.instagram.com/mariannewilliamson/
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Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
22/10/2024 • 1 heure, 21 minutes, 58 secondes
E113 - Kute Blackson: The Power of Surrender: Allowing a Greater Intelligence to Guide Your Life
Inspirational speaker and author Kute Blackson lays the blueprint for learning how to surrender to life and in turn manifest your true purpose. He shares the power of surrender and how our childhood conditioning causes us to be divorced from our intuition and trust with life. He explains the different stages of surrender: from questioning, to accepting, to grieving; and provides actionable steps for going through this process yourself.
Through the lens of his own personal experience, he shares the times that surrendering the vision he had for his career opened him up to something far greater than he could have ever imagined. With this in mind, he provides a clear lens on how to trust life's intelligence, face the facts when things aren't working out, and maintain a state of faith within the world's great tragedies.
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André's Book Recommendations: https://www.knowthyself.one/books
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0:00 Intro
2:51 The Magic of True Surrender
13:36 How We’re Conditioned Away from Our True Selves
23:01 Questioning Phase: When Pain Wakes Us Up
27:06 From Avoidance to Acceptance
36:01 Grieving & Acknowledging the Truth
43:44 The True Moment of Surrender
49:11 Boncharge: Save 15% on RedLight Therapy
52:57 Fake Surrender vs REAL Surrender
55:25 Something Greater is Waiting For You
1:01:34 Why Things Aren’t Working Out
1:13:23 Trusting Life’s Intelligence
1:22:32 Learning the True Meaning of Spirituality in India
1:37:48 True Path of Selfless Service
1:44:52 Navigating the Great Tragedies of the World
2:03:34 Conclusion
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Kute Blackson is a beloved inspirational speaker, transformational teacher, and coach to people of all walks of life. Blackson is most famous for his intensive transformative experiences in Bali and India, but he also speaks at countless events he organizes around the world as well as outside events such as Awesomeness-Fest, YPO (Young Presidents' Organization), and EO (Entrepreneurs' Organization). He is the youngest member to have been voted into the Transformational Leadership Council, a select group of 100 of the world's foremost authorities in the personal development industry. He is a winner of the 2019 Unity New Thought Walden Award (previous nominees in his category include Oprah Winfrey and Michael Bernard Beckwith).
Instagram: https://www.instagram.com/kuteblackson/?hl=en
Retreats: https://www.boundlessblissbali.com
Website: https://www.kuteblackson.com
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Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
10/09/2024 • 2 heures, 3 minutes, 30 secondes
E90 - Anita Moorjani: Woman In Coma Has Near-Death Spiritual Awakening & Realizes WHY WE ARE HERE
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In 2006, after a long battle with cancer, Anita Mooraji went into a coma, her doctor told her family that she had only a few hours left to live. During the 30 hours she spent in the coma, she had a profound near-death-experience where she was told the purpose of her life. In this episode, André sits down with her for an in depth explanation of what went on and the insights she gained from the experience.
They discuss the root of all disease (and how we can heal ourselves with this knowledge), Anita’s perception of God and our true essence, reincarnation and much more. Anita provides practical tools and knowledge to help you live your most authentic life today and experience a more vibrant way of being.
André's Book Recommendations: https://www.knowthyself.one/books
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Timecodes:
0:00 Intro
1:26 Life Before Cancer
4:37 Facing Her Cancer Diagnosis
16:56 How Inauthenticity Leads to Illness
23:42 Is It Your Fault? Taking Responsibility for Disease
26:46 Facing Death & Going Into a Coma
30:03 Leaving Her Body & Awakening in the After-Life
36:55 What the 'Other Side' Is Like
42:57 The Moment My Purpose Was Revealed & Choosing to Come Back
48:54 Waking Up & Fully Recovering From Cancer
52:15 Sharing Her Experience with Others Afterwards
57:01 Reality of God & Our True Essence
1:00:35 What Happened After: Entering a New Way of Being
1:05:51 Actualizing Her Purpose Afterwards (Wayne Dyer, Book Deal, and Speaking)
1:12:42 Most Important Lessons I Learned in Death
1:17:50 How to 'Die' Before You Die
1:27:21 Truth About Time, Past Lives & Reincarnation
1:31:42 Secret to Overcoming Chronic Illnesses
1:34:25 Who You Are at Your True Essence
1:38:33 Making Choices from Love, Not Fear
1:41:17 Conclusion
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Anita Moorjani was born in Singapore of Indian parents, moved to Hong Kong at the age of two, and lived in Hong Kong until she moved to the United States in 2015. Anita worked in the corporate world for many years before being diagnosed with cancer in April 2002.
Her fascinating and moving near-death experience (NDE) in early 2006 tremendously changed her perspective on life, and her work is now ingrained with the depths and insights she gained while in the other realm. She, and her miraculous story, were discovered by Dr Wayne Dyer who fostered her entrance into the world of public speaking, and urged her to write a book about her experience. And following his lead, Anita wrote her first book, Dying to be Me, and it reached the New York Times Best Seller list. Since then her two other books "What if this is Heaven" and "Sensitive is the New Strong" have reached significant acclaim. As a result of her NDE, Anita is often invited to speak at conferences and events around the globe to share her insights. From her Social Media channels to her live workshops, Anita demonstrates that she is the embodiment of the truth that we all have the inner power and wisdom to overcome even the most adverse situations.
'Dying to Be Me' Book: https://amzn.to/3HvGSTy
Join Anita live ~ https://anitamoorjani.com/upcoming-events
Join Anita online: https://amsanctuary.com
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Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/
Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
02/04/2024 • 1 heure, 42 minutes, 13 secondes
E79 - Dr. Zach Bush: Healing The ROOT Cause Of DISEASE By Awakening Our Biology Of LIGHT
Zach Bush joins the podcast again for a deeper dive into how self actualization works on a biological level. He unpacks the cellular science of disease, revealing the detrimental effects of chemicals like glyphosate that are a norm in our food systems. Zach also provides the antidote to this, sharing the science he has been studying of cellular regeneration, and the potential hidden in the human genome.
He discusses other pressing issues facing our world today like infertility, global extinction, and our broken medical system. Zach Provides a hopeful lens for the future, explaining the hidden purpose in our difficult times.
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Timecodes:
0:00 Intro
3:14 Zach's Research on Cellular Biology
16:34 The Simple Science of Disease
20:48 How Cells Work
29:50 Becoming Our Own Healers
34:43 Returning to our Original, Healthy Design
48:30 The Danger of Glyphosate on a Cellular Level & Reducing Your Exposure
57:49 Why Infertility is a Huge Problem
1:02:29 Writing a New Story for Humanity
1:12:53 Our Time In Egypt: The Power of Reflection & Silence
1:19:18 The Next Expression of Human Biology
1:26:53 Our Profound Experience in Egypt
1:40:50 Purpose & Our Infinite Human Potential
1:55:28 Zach’s Profound Awakening at 19
2:14:08 Conclusion
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Zach Bush MD is a physician specializing in internal medicine, endocrinology and hospice care. He is an internationally recognized educator and thought leader on the microbiome as it relates to health, disease, and food systems. Dr Zach founded *Seraphic Group and the nonprofit Farmer’s Footprint to develop root-cause solutions for human and ecological health. His passion for education reaches across many disciplines, including topics such as the role of soil and water ecosystems in human genomics, immunity, and gut/brain health. His education has highlighted the need for a radical departure from chemical farming and pharmacy, and his ongoing efforts are providing a path for consumers, farmers, and mega-industries to work together for a healthy future for people and planet.
Website: http://zachbushmd.com/
Facebook: https://www.facebook.com/ZachBushMD/
Twitter: https://twitter.com/DrZachBush
YouTube: https://www.youtube.com/channel/UC1SXr9d2DYawP_bwcNpbd2w
Instagram: https://www.instagram.com/zachbushmd/
ION
https://intelligenceofnature.com/
SERAPHIC GROUP:
http://seraphicgroup.com/
FARMER’S FOOTPRINT:
http://www.farmersfootprint.us/
THE JOURNEY OF INTRINSIC HEALTH:
https://journeyofintrinsichealth.com/
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Download André's FREE Book Recommendation List: https://www.knowthyself.one/books
Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
Meraki Media
https://merakimedia.com
https://www.instagram.com/merakimedia/
16/01/2024 • 2 heures, 19 minutes, 49 secondes
How to find THE ONE & Have the Best Sex EVER - with Stefanos Sifandos | Know Thyself Podcast EP 41
Relationship coach Stefanos Sifandos explains how to uplevel your relationships and create epic love. He dives deep into the damage that porn does to us, our societal distortions around love, and playing 'the dating game'. He explains his own journey of overcoming childhood trauma and a sex addiction, and why he believes that deliberate celibacy healed his relationship to the feminine.
He also shares his advice for how to find 'the one' and build a loving partnership, giving his tools for how to fight, defining agreements, and making love last past the honeymoon phase.
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Timecodes:
0:00 Intro
2:09 Creating Safe Spaces to Feel
8:26 Finding “The One”
11:59 Relationships as a Mirror
20:08 Stefanos Journey to Love
25:45 'Toxic' Masculinity
34:20 Porn’s Damage
44:28 Learn How to Fight
56:54 Have Better Sex
1:02:43 Attraction to Inner Beauty
1:07:04 Defining Agreements in Relationship
1:10:17 Choosing Celibacy
1:23:26 Men’s & Women’s Groups
1:33:20 Conclusion
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Stefanos Sifandos:
With over 15 years of experience in the personal development space, Stefanos is a trained educator, Behavioural Scientist and relationships expert with an extensive background in Psychology, Philosophy and Ecology. He is passionate about and committed to leading people to closer to their highest potential and to each other. Stefanos’ philosophy merges the best of Eastern and Western methodologies to promote spiritual balance and empower people in life and love.
From trauma release to navigating the murky waters of modern masculinity, to helping women understand the men in their lives, he helps people escape negative patterns and cultivate a positive sense of self. Stefanos has worked with thousands of men and women from all walks of life; special forces soldiers, Olympic gold medalists, elite world champion fighters, and everyday people have relied on him to restructure and reframe their relationships with themselves, their past, their trauma, their potential and their loved ones.
Instagram: https://www.instagram.com/stefanossifandos/
Website: https://stefanossifandos.com
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Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
Meraki Media
https://merakimedia.com
https://www.instagram.com/merakimedia/
11/04/2023 • 1 heure, 38 minutes, 23 secondes
How To CLAIM Your VISION with CREATOR CONSCIOUSNESS - with Lukis Mac | Know Thyself Podcast EP 40
Lukis Mac shares how he alchemized his trauma and became the creator of his own reality. He describes how to use breath work as a tool to access subconscious emotions and begin to rewrite our experience of this life. As many of our limiting beliefs and unhealthy patterns happen without us being aware of them, breath work can be a great tool to unlock those unfelt emotions and begin to heal the pain of the past. He and André also dive deep on the importance of facing your fears, getting clarity on your direction in life, and taking aligned action to truly create a life of your choosing.
SPONSOR:
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Timecodes:
0:00 Intro
3:18 How Lukis Alchemized his Trauma
8:04 Take Responsibility for your Healing
9:47 Using the Breath to Elevate
19:44 Facing our Fears
27:34 Get Clarity, Take Action
38:13 Creating & Aligning to the Vision
46:09 Power of Environment
50:29 Transcending Stress
56:27 Overcoming the Projections of Others/ self judgement
1:07:53 Get Started with Breath work
1:09:41 Conclusion
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Lukis Mac is an Artist, Breathwork Practitioner and Co-Founder of Owakened Breathwork - a Breathwork method that guides individuals into an altered state of consciousness to enhance physical, spiritual and emotional wellbeing.
His deep work supports individuals to release trauma and suppressed emotions so they can rediscover their inner power.
Originally from New Zealand, Lukis now travels leading live group events and working privately with celebrity clients around the world.
Instagram: https://www.instagram.com/lukismac/
Owaken Breathwork: https://www.instagram.com/owakenbreathwork/
Website: https://www.lukismac.com
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Know Thyself
Instagram: https://www.instagram.com/knowthyself/
Website: https://www.knowthyself.one
Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg
Listen to all episodes on Audio:
Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026
Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927
André Duqum
Instagram: https://www.instagram.com/andreduqum/
Meraki Media
https://merakimedia.comhttps://www.instagram.com/merakimedia/