Jolenta and Kristen read some of the many stories you’ve shared about the topics we’ve recently covered on the show. We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: facebook.com/groups/kristenandjolenta or write to us at [email protected]    And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: patreon.com/listentobythebook  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jolenta and Kristen try on some of Kat Vellos’s tips for turning acquaintances into friends.  We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: facebook.com/groups/kristenandjolenta or write to us at [email protected]    And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: patreon.com/listentobythebook  Learn more about your ad choices. Visit podcastchoices.com/adchoices

*Patreon-only Bonus Episode Teaser* Kristen and Jolenta live by The Total Money Makeover, by Dave Ramsey. To hear the entire episode and get lots of other great bonus content, including a live monthly book club with Kristen and Jolenta, join patreon.com/listentobythebook  Learn more about your ad choices. Visit podcastchoices.com/adchoices

How can we turn that person we barely know - but like - into a real friend? And how can we deepen the friendships we already have? Jolenta and Kristen get tips from Kat Vellos, author of “We Should Get Together: The Secret to Cultivating Better Friendships."  We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: facebook.com/groups/kristenandjolenta or write to us at [email protected]    And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: patreon.com/listentobythebook  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jolenta and Kristen try on some of Dr. Jeffrey Hall’s tips for using social media to feel less alone. We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: facebook.com/groups/kristenandjolenta or write to us at [email protected]    And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: patreon.com/listentobythebook  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Media - particularly social media - is often pointed to as a culprit in our loneliness. Why is this? And are there ways to better harness the power of social media to feel less alone? We want to hear from you! Share your own experiences with friendship and loneliness on our private Facebook community: facebook.com/groups/kristenandjolenta or write to us at [email protected]    And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: patreon.com/listentobythebook    Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jolenta and Kristen try on some of Laura Tremaine’s tips for building and nurturing their friend councils.  We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: facebook.com/groups/kristenandjolenta or write to us at [email protected]    And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: patreon.com/listentobythebook    Learn more about your ad choices. Visit podcastchoices.com/adchoices

*Patreon-only Bonus Episode Teaser* Kristen and Jolenta live by The Seven Habits of Highly Effective People, by Stephen Covey. To hear the entire episode and get lots of other great bonus content, including a live monthly book club with Kristen and Jolenta, join patreon.com/listentobythebook  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Society often celebrates the BFF, the squad, or the busload of besties. But Laura Tremaine has a different take. She believes our lives are richer when we have a variety of unique friends to love and lean on - even if those friends never meet each other. She shares her philosophy with Jolenta and Kristen, and in her book, The Life Council: 10 Friends Every Woman Needs.  We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: facebook.com/groups/kristenandjolenta or write to us at [email protected]    And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: patreon.com/listentobythebook    Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jolenta and Kristen read some of the many stories you’ve shared about the topics we’ve recently covered on the show We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: facebook.com/groups/kristenandjolenta or write to us at [email protected]    And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: patreon.com/listentobythebook  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jolenta and Kristen try on some of Dr. Jeremy Nobel’s tips for enjoying their own company.  We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: facebook.com/groups/kristenandjolenta or write to us at [email protected]    And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: patreon.com/listentobythebook  Learn more about your ad choices. Visit podcastchoices.com/adchoices

*Patreon-only Bonus Episode Teaser* Kristen and Jolenta wrap up their 12-week journey of living by Julia Cameron's bestseller The Artist's Way. Along the way, Jolenta embarks on some home repairs and Kristen makes herself over for a charitable gala. To hear the entire episode and get lots of other great bonus content, including a live monthly book club with Kristen and Jolenta, join patreon.com/listentobythebook  Learn more about your ad choices. Visit podcastchoices.com/adchoices

According to Dr. Jeremy Nobel, author of Project Unlonely, "at its core, a true sense of loneliness results from a disconnection to the self." But what does he mean by disconnection? What causes this kind of disconnection? And steps can we take to develop a good relationship with ourselves? Dr. Nobel stops by to share his findings.  We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: facebook.com/groups/kristenandjolenta or write to us at [email protected]    And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: patreon.com/listentobythebook     Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jolenta and Kristen try on some of Liz Craft and Sarah Fain’s tips for working together as friends.  We want to hear from you! Please share your own experiences with friendship and loneliness on our private Facebook community: facebook.com/groups/kristenandjolenta or write to us at [email protected]    And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: patreon.com/listentobythebook    Learn more about your ad choices. Visit podcastchoices.com/adchoices

*Patreon-only Bonus Episode Teaser* Kristen and Jolenta continue their 12-week journey of living by Julia Cameron's bestseller The Artist's Way. Along the way, Jolenta acknowledges her fears and Kristen begins the feel the book is actually working. To hear the entire episode and get lots of other great bonus content, including a live monthly book club with Kristen and Jolenta, join patreon.com/listentobythebook  Learn more about your ad choices. Visit podcastchoices.com/adchoices

When is it a good idea to mix friendship and work? What are the benefits and drawbacks of working with a friend? And what can we do to ensure both the work and the friendship succeed when the two are mixed? Liz Craft and Sarah Fain, BFFs and business partners, share their wisdom. We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: facebook.com/groups/kristenandjolenta or write to us at [email protected]    And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: patreon.com/listentobythebook    Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jolenta and Kristen try on some of Chelsea Devantez’s tips for considering and coping with BFF breakups. We want to hear from you! Share your own experiences with friendship and loneliness on our private Facebook community: facebook.com/groups/kristenandjolenta or write to us at [email protected]    And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: patreon.com/listentobythebook  Learn more about your ad choices. Visit podcastchoices.com/adchoices

*Patreon-only Bonus Episode Teaser* Kristen and Jolenta continue their 12-week journey of living by Julia Cameron's bestseller The Artist's Way. Along the way, Jolenta acknowledges her jealousies and Kristen hits the kitchen. To hear the entire episode and get lots of other great bonus content, including a live monthly book club with Kristen and Jolenta, join patreon.com/listentobythebook  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Breaking up with friends is an oft-experienced but rarely talked about topic. How can we assess whether certain friendships are no longer healthy? And when is a breakup warranted? Chelsea Devantez, author of “I shouldn’t be telling you this, but I am anyway,” shares her thoughts.  We want to hear from you! Please share your own experiences with friendship and loneliness on our private Facebook community: facebook.com/groups/kristenandjolenta or write to us at [email protected]    And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: patreon.com/listentobythebook  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jolenta and Kristen try some of Dr. Adrienne Wood’s tips for making the most of their social networks.  We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: facebook.com/groups/kristenandjolenta or write to us at [email protected]    And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: patreon.com/listentobythebook    Learn more about your ad choices. Visit podcastchoices.com/adchoices

*Patreon-only Bonus Episode Teaser* Kristen and Jolenta continue their 12-week journey of living by Julia Cameron's bestseller The Artist's Way. Along the way, Jolenta revels in her sock drawer and Kristen spills hot tea all over herself. To hear the entire episode and get lots of other great bonus content, including a live monthly book club with Kristen and Jolenta, join patreon.com/listentobythebook  Learn more about your ad choices. Visit podcastchoices.com/adchoices

What is a social network - other than a movie? Does my social network include just friends - or also acquaintances and neighbors? And what makes a social network healthy or unhealthy? Walking us through these questions is Dr. Adrienne Wood.  We want to hear from you! Please share your own experiences with friendship and loneliness on our private Facebook community: facebook.com/groups/kristenandjolenta or write to us at [email protected]    And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: patreon.com/listentobythebook    Also, be sure to follow us on Instagram: @howtobefinepod, @k10meinzer & @jolenta_G   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Do check it out! And find out more at https://bestadvice.show/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen and Jolenta try some of Dr. Carrie Henning-Smith’s tips for bridging the geographic friendship divide, record audio diaries, and report back.  We want to hear from you! Please share your own experiences with friendship and loneliness on our private Facebook community: facebook.com/groups/kristenandjolenta or write to us at [email protected]   And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: patreon.com/listentobythebook   Also, be sure to follow us on Instagram: @howtobefinepod, @k10meinzer & @jolenta_G Learn more about your ad choices. Visit podcastchoices.com/adchoices

*Patreon-only Bonus Episode Teaser* Kristen and Jolenta continue their 12-week journey of living by Julia Cameron's bestseller The Artist's Way. Along the way, Brad gets scared by Jolenta's childhood toys and Kristen tries to figure out how to go an entire week without reading. To hear the entire episode and get lots of other great bonus content, including a live monthly book club with Kristen and Jolenta, join patreon.com/listentobythebook  Learn more about your ad choices. Visit podcastchoices.com/adchoices

How is the geography of our world set up to make us more or less lonely? And how can we bridge the divide when we’re apart from those we love? Dr. Carrie Henning-Smith shares her insights, whose research focuses on how the environment impacts health from the immediate living environment to the broader geographical context. We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: facebook.com/groups/kristenandjolenta or write to us at [email protected]    And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: patreon.com/listentobythebook    Also, be sure to follow us on Instagram: @howtobefinepod, @k10meinzer & @jolenta_G   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen and Jolenta try some of Dr. Louise Hawkley’s loneliness tips on for size, record audio diaries, and report back.  We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: facebook.com/groups/kristenandjolenta or write to us at [email protected]   And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: patreon.com/listentobythebook   Also, be sure to follow us on Instagram: @howtobefinepod, @k10meinzer & @jolenta_G   Learn more about your ad choices. Visit podcastchoices.com/adchoices

*Patreon-only Bonus Episode Teaser* Kristen and Jolenta begin their 12-week journey of living by Julia Cameron's bestseller The Artist's Way. Along the way, Jolenta sings to herself and Kristen feels frustrated writing her morning pages. To hear the entire episode and get lots of other great bonus content, including a live monthly book club with Kristen and Jolenta, join patreon.com/listentobythebook  Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’re back with a whole new season of How To Be Fine dedicated to the loneliness epidemic - with topics ranging from finding peace with solitude to making friends as an adult to breaking up with BFFs. Kicking things off is a conversation with Dr. Louise Hawkley, a field-leading expert on loneliness and social isolation who works with the National Opinion Research Center. We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: facebook.com/groups/kristenandjolenta or write to us at [email protected]  And join our Patreon Community to get access to live monthly book clubs with Kristen and Jolenta, ad-free exclusive episodes of By The Book, minisodes of us talking about what we’re reading, the written rules of every self-help book we’ve ever lived by, tips from our experts, advice, and more: patreon.com/listentobythebook  Also, be sure to follow us on Instagram: @howtobefinepod, @k10meinzer & @jolenta_G Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kristen and Jolenta are back with a whole new season of How to Be Fine dedicated to the topics of friendship and loneliness in the modern age. Along the way, they'll talk with esteemed experts. But even better: They'll put different friend-making methods to the test, acting as guinea pigs in their own social experiments. Join them as they laugh, learn, and awkwardly attempt to make new friends and deepen the friendships they already have. 

Jolenta and Kristen give an update on their ebook sales and talk about life as published authors. They also read some book reviews and take listener questions!Keep in touch with us! Email us at [email protected], or follow us on Instagram @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

By popular demand, Jolenta and Kristen live by their first ebook. And what better ebook to live by than an ebook about how to write ebooks? Their selection: How to Write An Ebook in Less Than 7-14 Days That Will Make You Money Forever, by Darren Ackers.Keep in touch with us! Email us at [email protected], or follow us on Instagram @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

Jolenta and Kristen discuss their most controversial episode yet, Class with the Countess. Helping them understand all that unfolded is Casey Wilson, host of the hugely popular Bitch Sesh podcast. They also read listener mail and announce next week's book!Keep in touch with us! Email us at [email protected], or follow us on Instagram @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

Jolenta and Kristen attempt to curb their barnyard language by reading Class with the Countess: How to Live with Elegance and Flair by Luann de Lesseps (who you might know from The Real Housewives of New York).Keep in touch with us! Email us at [email protected], or follow us on Instagram @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

Jolenta and Kristen talk to Emily Rems, Managing Editor of Bust Magazine and co-host of Bust’s Pop-Tarts podcast, about the ridiculously antiquated gender roles of Men Are From Mars, Women are from Venus. They also read listener mail and announce next week's book!Keep in touch with us! Email us at [email protected], or follow us on Instagram @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

Are men and women inherently different? Jolenta and Kristen attempt to find out by living according to the bestselling relationship guide, Men Are From Mars, Women Are From Venus, by John Gray, PhD.Keep in touch with us! Email us at [email protected], or follow us on Instagram @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

Jolenta and Kristen debrief on America's Cheapest Family Gets You Right on the Money. Along the way, they answer listener mail, discuss their hair, and ponder what a 401K is. And, of course, they announce their next book!Keep in touch with us! Email us at [email protected], or follow us on Instagram @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

Is saving more fun than spending? Jolenta and Kristen attempt to find out by following the rules of America's Cheapest Family Gets You Right On the Money, the guide to ultra-frugal living by homespun financial gurus Steve and Annette Economides.Keep in touch with us! Email us at [email protected], or follow us on Instagram @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

Kristen and Jolenta are done time traveling, but they aren't done talking about their last book, Past Lives, Future Healing.  The ladies hear from a listener who has regressed to her own past life.  Also, they take some time to talk about how we view conception and read listener letters from people who have similar stories to Kristen's. And as always, next week's book is announced!Keep in touch with us! Email us at [email protected], or follow us on Instagram @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

Do you believe in past lives? If so, you're not alone. According to the Pew Forum on Religion and Public Life, a quarter of Americans believe in reincarnation. In this episode, Jolenta and Kristen attempt to find out what the 25% might know, by following Sylvia Browne's bestseller, "Past Lives, Future Healing."Keep in touch with us! Email us at [email protected], or follow us on Instagram @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

Jolenta and Kristen debrief on The Memory Book. Along the way, they answer listener questions about Kristen's logical book choices, Jolenta's killer memory, and Kristen's fever dreams. They also announce next week's book!Keep in touch with us! Email us at [email protected], or follow us on Instagram @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

On this episode of By the Book, Jolenta and Kristen dive into The Memory Book, with the hopes of becoming memory geniuses in two weeks flat. Written by Harry Lorayne and Jerry Lucas, the bestselling classic promises to help readers do everything from memorize lists to speak foreign languages. But does it actually work?Keep in touch with us! Email us at [email protected], or follow us on Instagram @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

Jolenta and Kristen have recovered from living by French Women Don't Get Fat. Join the ladies as they read listener mail and talk about leeks some more. And of course, next week's book is announced!If you or anyone you know is fighting food or body-image issues, there’s help. Please call the National Eating Disorders Association Helpline at 1-800-931-2237.Keep in touch with us! Email us at [email protected], or follow us on Instagram @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

On this episode of By The Book, Jolenta and Kristen put on their berets and live by Mireille Guiliano's French Women Don't Get Fat. The ladies experiment with leek soup, the benefits of champagne, and lots and lots of yogurt. Do French women really not get fat? We're about to find out.Keep in touch with us! Email us at [email protected], or follow us on Instagram @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

Jolenta and Kristen have a Kon Mari postmortem. Join the ladies as they discuss life after The Life Changing Magic of Tidying up. Did either of them regret throwing anything away? And what did By The Book listeners have to say about the book? Also: the announcement of next week's book!Keep in touch with us! Email us at [email protected], or follow us on Instagram @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

On this episode of By The book, Jolenta and Kristen live by Marie Kondo's popular minimalist guide, The Life-Changing Magic of Tidying Up. The book tells them to throw out belongings, fold socks into pinwheels, and say thank you garbage! Can they do it? Will it change their lives? Did Kristen throw out her passport?Keep in touch with us! Email us at [email protected], or follow us on Instagram @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

Jolenta and Kristen have a Secret postmortem. Join the ladies as they hear from listeners, give post-Secret updates, discuss Kristen's husband's popularity, and get ready for their next self-help book.Keep in touch with us! Email us at [email protected], or follow us on Instagram @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

On this episode of By the Book, hosts Jolenta and Kristen dive into their first self-help book - the mega-bestseller The Secret. They follow it to the letter for two weeks. Listen as Kristen tries to manifest thoughts into things and Jolenta explores whether the Law of Attraction is as real as the Law of Gravity. Along the way, you can eavesdrop on the stranger moments of their social experiment, and learn whether either Jolenta or Kristen buy into the philosophy of The Secret at the end of their experience.Keep in touch with us! Email us at [email protected], or follow us on Instagram @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

On this episode of How to Be Fine - Kristen and Jolenta share listeners’ reactions to the New Year, Same Old BS mini series. Plus, they make a special announcement! Keep in touch with us! Email us at [email protected], or follow us on Instagram @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

On the final episode of How to Be Fine’s special series - New Year, Same Old BS - Kristen and Jolenta talk about the history of tobacco and weight loss marketing. Plus, they offer up advice on how to communicate more clearly as a new manager, and when to consider a therapist's techniques as red flags. Do you have any advice question for us? Email us at [email protected], or follow us on Instagram @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta Sources:https://www.nature.com/articles/s41562-021-01202-9.epdfhttps://www.britannica.com/topic/smoking-tobacco/A-social-and-cultural-history-of-smokinghttps://www.atlasobscura.com/articles/1920s-food-flapper-diethttps://books.google.com/books?id=Aiwdx4k4uNoC&pg=PA21&hl=en&sa=X#v=onepage&q&f=falsehttps://en.wikipedia.org/wiki/Cigarette_smoking_for_weight_losshttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC2602591/https://time.com/3747439/smoking-cigarettes-weight-loss/https://nypost.com/2022/11/02/heroin-chic-is-back-and-curvy-bodies-big-butts-are-out/https://www.esquire.com/uk/style/fashion/a43258212/cigarettes-90s-london-kate-moss/https://en.wikipedia.org/wiki/History_of_tobaccohttps://www.science.org/content/article/why-smokers-are-skinny-rev2https://www.mountsinai.org/health-library/selfcare-instructions/weight-gain-after-quitting-smoking-what-to-dohttps://www.usatoday.com/story/life/health-wellness/2023/07/12/dua-lipa-lily-rose-depp-jenna-ortega-celebrities-smoking-cigarettes/70346466007/https://www.cdc.gov/tobacco/data_statistics/fact_sheets/health_effects/effects_cig_smoking/https://www.cdc.gov/tobacco/basic_information/health_effects/index.htm

On this episode of How to Be Fine’s special series - New Year, Same Old BS - Kristen and Jolenta talk about a handful of the many Christian Diet plans. Plus, they offer up advice for dealing with jealous feelings, and finding the right therapist. Do you have any advice question for us? Email us at [email protected], or follow us on Instagram @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta Sources:https://www.smithsonianmag.com/innovation/the-seesawing-history-of-fad-diets-180981586/https://en.wikipedia.org/wiki/Christian_diet_programshttps://academic.oup.com/columbia-scholarship-online/book/22528/chapter-abstract/182850030?redirectedFrom=fulltexthttps://www.mdpi.com/2077-1444/13/2/182#:~:text=Christian%20diet%20culture%20focuses%20on,importance%20of%20a%20healthy%20lifestyle. https://scholarspace.library.gwu.edu/downloads/4q77fr355?locale=zhhttps://thebiblicalnutritionist.com/christian-weight-loss-programs/https://en.wikipedia.org/wiki/Sylvester_Grahamhttps://www.livestrong.com/article/120805-christian-weight-loss-programs/https://erinltodd.com/making-another-christian-weight-loss-resolution-read-this-first/https://www.theguardian.com/tv-and-radio/2021/sep/29/gwen-shamblin-docuseries-the-way-down-remnant-fellowshiphttps://www.abc.net.au/news/2023-07-12/how-christianity-has-been-weaponised-by-weight-loss-movements/102509732https://abcnews.go.com/Health/daniel-diet-straight-bible/story?id=21029387

On this episode of How to Be Fine’s special series - New Year, Same Old BS - Kristen and Jolenta uncover the surprising history of the Tapeworm diet. Plus, they offer up advice on how to accept a post-birth body, and how to get over unrequited love. Do you have any advice question for us? Email us at [email protected], or follow us on Instagram @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta Sources:https://www.healthline.com/health/diet-and-weight-loss/tapeworm-diethttps://en.wikipedia.org/wiki/Cestodahttps://www.sciencedirect.com/topics/agricultural-and-biological-sciences/tapewormshttps://www.mdpi.com/2673-6772/2/3/15https://www.bbc.com/news/magazine-20695743https://www.smithsonianmag.com/science-nature/how-tuberculosis-shaped-victorian-fashion-180959029/https://thequackdoctor.com/index.php/eat-eat-eat-those-notorious-tapeworm-diet-pills/https://thequackdoctor.substack.com/abouthttps://www.latimes.com/archives/blogs/booster-shots/story/2009-12-29/tyra-banks-and-the-tapeworm-diethttps://www.today.com/health/iowa-woman-tries-tapeworm-diet-prompts-doctor-warning-6c10935746https://metro.co.uk/2015/03/24/eeew-one-of-the-kardashians-said-she-wants-a-tapeworm-to-get-slim-5118092/https://www.vice.com/en/article/xw5nnq/inside-the-lasting-legacy-of-tapeworm-dietshttps://www.huffpost.com/entry/woman-swallows-tapeworm-iowa_n_3780313https://www.atlasobscura.com/articles/the-horrifying-legacy-of-the-victorian-tapeworm-diethttps://www.telegraph.co.uk/news/science/science-news/10607615/Journalist-infested-himself-with-tapeworm-for-BBC-documentary.htmlhttps://www.bbc.com/news/science-environment-25968755https://www.mountsinai.org/health-library/diseases-conditions/tapeworm-infection-beef-or-pork

On the first episode of How to Be Fine’s special series - New Year, Same Old BS - Kristen and Jolenta dig into the Cabbage Soup Diet. Plus, they offer up advice on how to wake up with more energy, and how to keep in-laws out of reproductive matters. Do you have any advice question for us? Email us at [email protected], or follow us on Instagram @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta Sources:https://www.encyclopedia.com/science/encyclopedias-almanacs-transcripts-and-maps/cabbage-soup-diethttps://www.insider.com/guides/health/diet-nutrition/cabbage-soup-diethttps://www.washingtonpost.com/archive/lifestyle/food/1996/02/21/the-cabbage-soup-diet/25081d4f-ebd4-4c48-ba7e-a6d7af4edb54/https://www.washingtonpost.com/archive/lifestyle/food/1996/03/06/a-closer-look-into-the-cabbage-soup-diet/52684c10-9c2d-445e-ac95-d198fd546e01/https://www.smithsonianmag.com/innovation/the-seesawing-history-of-fad-diets-180981586/https://health.usnews.com/wellness/food/articles/cabbage-soup-diethttps://www.science.gov/topicpages/c/cabbage+soup+diethttps://news.ufl.edu/archive/2002/03/cabbage-soup-diet-no-lucky-charm-for-weight-loss-says-uf-expert-1.htmlhttps://www.webmd.com/diet/a-z/cabbage-soup-diethttps://www.healthline.com/nutrition/the-cabbage-soup-diethttps://www.medicalnewstoday.com/articles/cabbage-soup-diethttps://www.verywellfit.com/what-is-the-cabbage-soup-diet-3496214https://www.emedicinehealth.com/cabbage_soup_diet_help_you_lose_weight/article_em.htmhttps://www.everydayhealth.com/diet-nutrition/cabbage-soup-diet.aspxhttps://en.wikipedia.org/wiki/Cabbage_soup_diet#:~:text=The%20origins%20of%20the%20diet,and%20%22Russian%20Peasant%20Diet%22.

On this mini episode of How to Be Fine, Kristen and Jolenta have a conversation with special guest: screenwriter Juliet Giglio. Plus, they share listener feedback on Made-For-TV Holiday Movies and New Year’s Resolutions. Do you have any advice question for us? Email us at [email protected], or follow us on Instagram @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

On this episode of How to Be Fine, Kristen and Jolenta discuss whether or not New Year’s resolutions are actually effective. Plus, they offer up advice on dealing with medical vulnerability, and how to find an IRL literary community. Do you have any advice question for us? Email us at [email protected], or follow us on Instagram @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta Sources:https://slate.com/human-interest/2014/01/new-years-resolutions-are-lame-the-peacock-vow-is-awesome.htmlhttps://www.teenvogue.com/story/new-years-resolutions-historyhttps://www.economist.com/the-economist-explains/2018/01/05/the-origin-of-new-years-resolutionshttps://en.wikipedia.org/wiki/New_Year%27s_resolutionhttps://www.history.com/news/the-history-of-new-years-resolutionshttps://www.merriam-webster.com/wordplay/when-did-new-years-resolutions-starthttps://www.forbes.com/health/mind/new-years-resolutions-statistics/https://today.yougov.com/society/articles/44868-americans-new-years-resolutions-2023-poll?redirect_from=%2Ftopics%2Fsociety%2Farticles-reports%2F2022%2F12%2F28%2Famericans-new-years-resolutions-2023-pollhttps://faculty.wharton.upenn.edu/wp-content/uploads/2014/06/Dai_Fresh_Start_2014_Mgmt_Sci.pdfhttps://fisher.osu.edu/blogs/leadreadtoday/why-most-new-years-resolutions-failhttps://onlinelibrary.wiley.com/doi/abs/10.1002/jclp.1151https://www.mdpi.com/1660-4601/18/6/3084https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0234097#pone-0234097-g002https://pubmed.ncbi.nlm.nih.gov/2980864/

On this episode of How to Be Fine, Kristen and Jolenta talk about the positive impact of made-for-tv holiday movies. Plus, they offer up advice on how to curb an emotional shopping habit, and how to create a more inclusive curriculum. Do you have any advice question for us? Email us at [email protected], or follow us on Instagram @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta Sources:https://www.npr.org/2019/08/07/749067994/this-changes-everything-geena-davis-on-empowering-women-in-hollywoodhttps://www.fielding.edu/why-christmas-movies-make-us-feel-good/#:~:text=The%20familiar%20tropes%2C%20and%20simple,seated%20need%20for%20social%20connection.https://www.forbes.com/sites/nancyberk/2022/08/24/ashley-williams-sparks-hallmark-medias-new-female-focused-storytelling-initiative/?sh=2628c9875a13  https://www.usmagazine.com/entertainment/pictures/hallmark-channels-leading-ladies-a-guide-to-the-networks-stars/https://www.thedailybeast.com/the-normalizing-of-horrible-christmas-movies-must-be-stoppedhttp://www.thefutoncritic.com/ratings/2022/12/13/hallmark-channels-countdown-to-christmas-continues-to-be-viewers-number-1-home-for-the-holidays-in-its-eighth-week-566510/20221213hallmark01/https://www.vulture.com/article/lifetime-christmas-movie-santa-bootcamp.htmlhttps://www.vogue.com/article/why-are-all-the-women-in-hallmark-holiday-movies-portrayed-as-soulless-money-machineshttps://nursingclio.org/2019/01/17/hallmark-christmas-movies-guilty-pleasure-or-feminist-rallying-cry/https://fortune.com/well/2022/11/24/christmas-movies-happiness-mental-health/https://www.kqed.org/arts/10179597/anatomy-of-a-made-for-tv-christmas-moviehttps://www.her.ie/entertainment/christmas-movies-2-567989#:~:text=According%20to%20science%2C%20watching%20Christmas,actually%20good%20for%20your%20health.&text=That's%20right%2C%20tuning%20into%20Elf,us%20feeling%20happier%20and%20lighter.https://www.nbcnews.com/better/lifestyle/here-s-why-it-feels-so-good-watch-those-hallmark-ncna1080841https://www.theglobeandmail.com/arts/article-why-do-women-fall-for-made-for-tv-holiday-movies/https://www.usatoday.com/story/entertainment/tv/2022/12/07/hallmark-netflix-tv-christmas-movies-can-be-good/10837984002/https://www.vox.com/culture/2017/12/14/16752012/hallmark-christmas-movies-explainedhttps://www.psychologytoday.com/us/blog/positively-media/202212/why-christmas-movies-make-us-feel-good#:~:text=The%20Benefits%20of%20Holiday%20Movies&text=They%20are%20heart%2Dhealthy%2C%20reducing,inspire%20new%20activities%20and%20goals.https://www.mentalfloss.com/posts/watching-holiday-movies-makes-us-feel-good-according-to-science

On this mini episode of How to Be Fine, Kristen and Jolenta have a conversation with special guest: Melanie Hamlett. Plus, they share listener feedback on Seasonal Affective Disorder and The Great Divorce.Melanie Hamlett's Tiktok -  https://www.tiktok.com/@melhamlett?lang=enCecilia Regina: coined phrase "shut up ring" - https://www.tiktok.com/@ceciliaregina275?_t=8hy39NsPQob&_r=1Do you have any advice question for us? Email us at [email protected], or follow us on Instagram @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

On this episode of How to Be Fine, Kristen and Jolenta talk about a looming feminist movement called “The Great Divorce”. Plus, they offer up advice on how to manage a shifting friendship dynamic, and how to avoid keeping track of family gift ideas. Do you have any advice question for us? Email us at [email protected], or follow us on Instagram @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta Sources:The great divorce - https://www.tiktok.com/t/ZT8joNFfe/Decenter men summer - https://www.tiktok.com/t/ZT8jEv7gv/Mel Hamlett decentering men - https://www.tiktok.com/@melhamlett/video/7272349102459866401?_r=1&_t=8fpYVdiBQUtShar Henley on king baby - tiktok.com/@sharhenley_/video/7236168121772526894?_t=8fpVerh8qXG&_r=1 https://charliestoolbox.medium.com/what-happened-once-i-decentered-men-54a36bd2d9dbhttps://news.umich.edu/exactly-how-much-housework-does-a-husband-create/https://www.pewresearch.org/social-trends/2013/03/14/chapter-6-time-in-work-and-leisure-patterns-by-gender-and-family-structure/https://www.bbc.com/worklife/article/20220511-why-women-file-for-divorce-more-than-menhttps://yougov.co.uk/society/articles/34980-women-are-still-much-more-likely-have-do-most-couphttps://web.stanford.edu/~mrosenfe/Rosenfeld_gender_of_breakup.pdfhttps://www.forbes.com/advisor/legal/divorce/divorce-statistics/#sources_sectionhttps://www.bgsu.edu/ncfmr/resources/data/family-profiles.htmlhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC9434459/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3478728/https://www.pewresearch.org/social-trends/2019/11/06/marriage-and-cohabitation-in-the-u-s/https://www.sciencedirect.com/science/article/pii/S2352250X21001299#bib9

On this episode of How to Be Fine, Kristen and Jolenta share surprising facts about S.A.D. (Seasonal Affective Disorder). Plus, they offer up advice on how to make less noise as an upstairs neighbor, and how to cope with a new work schedule. Do you have any advice question for us? Email us at [email protected], or follow us on Instagram @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta Sources:https://www.mayoclinic.org/diseases-conditions/seasonal-affective-disorder/symptoms-causes/syc-20364651https://www.psychiatry.org/patients-families/seasonal-affective-disorderhttps://medlineplus.gov/genetics/condition/seasonal-affective-disorder/#:~:text=Seasonal%20affective%20disorder%20occurs%20in,of%20people%20with%20bipolar%20disorder.https://www.bu.edu/articles/2019/seasonal-affective-disorder/https://psychnews.psychiatryonline.org/doi/full/10.1176/pn.39.14.0390031https://medicine.yale.edu/psychiatry/research/programs/clinical_people/winter/https://newsone.com/4418543/seasonal-depression-seasonal-affective-disorder-black-people/https://pubmed.ncbi.nlm.nih.gov/23820095/https://jamanetwork.com/journals/jamapsychiatry/article-abstract/496414https://www.washingtonpost.com/wellness/2023/01/12/seasonal-affective-disorder-depression-symptoms/https://www.healthline.com/health-news/seasonal-affective-disorder-can-affect-you-in-the-summer-too​​https://abcnews.go.com/Health/longer-dangerous-heat-waves-raises-concerns-increased-seasonal/story?id=101953058https://www.cbc.ca/news/canada/calgary/seasonal-affective-disorder-summer-1.6939208https://www.ciphr.com/advice/seasonal-affective-disorder-at-work/#:~:text=You%20may%20find%20that%20SAD,while%20absence%20levels%20may%20rise. https://cbsaustin.com/news/local/seasonal-depression-could-lead-to-violent-tendencieshttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC8154709/https://www.bbc.com/future/article/20170314-the-town-that-built-a-mirror-to-catch-the-sun  https://www.theatlantic.com/health/archive/2017/03/seasonal-affective-disorder-mosaic/519495/https://www.health.harvard.edu/mind-and-mood/shining-a-light-on-winter-depressionhttps://www.cuimc.columbia.edu/news/how-fight-seasonal-depressionhttps://www.va.gov/washington-dc-health-care/stories/combating-seasonal-affective-disorder/

On this mini episode of How to Be Fine, Kristen and Jolenta share listener feedback on Not Washing and Dopamenus. Plus, Kristen creates her own dopamenu, and listeners share some additional tips for a letter writer who regrets giving her children culturally insensitive names. Do you have any advice question for us? Email us at [email protected], or follow us on Instagram @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

On this episode of How to Be Fine, Kristen and Jolenta talk about how to create a dopamenu, and when it may be useful. Plus, they offer up advice on dealing with a life-changing medical diagnosis, and maximizing limited free time. Do you have an advice question for us? Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta Sources:https://www.youtube.com/watch?v=-6WCkTwW6xghttps://www.adhdrewired.com/about/https://www.nytimes.com/2021/02/22/style/self-care/adhd-youtube.htmlhttps://www.webmd.com/add-adhd/childhood-adhd/adhd-dopaminehttps://www.healthline.com/health/adhd/adhd-dopamine#causeshttps://www.bustle.com/wellness/dopamenu-productivity-dopamine-menuhttps://jamanetwork.com/journals/jama/fullarticle/184547https://www.cam.ac.uk/research/news/imaging-study-shows-dopamine-dysfunction-is-not-the-main-cause-of-attention-deficit-hyperactivity

On this episode of How to Be Fine, Kristen and Jolenta talk about showering, and how much of it is actually necessary. Plus, they offer up advice to a parent who regrets giving their children culturally insensitive names, and a letter writer who is getting ready for a fresh start on life. Do you have an advice question for us? Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta Sources:https://www.health.harvard.edu/blog/showering-daily-is-it-necessary-2019062617193https://www.theatlantic.com/magazine/archive/2020/07/hygiene-is-overrated/612235/https://www.npr.org/sections/health-shots/2020/09/26/917019912/in-the-era-of-hygiene-clean-author-makes-the-case-for-showering-lesshttps://www.scientificamerican.com/article/people-without-underarm-protection/https://www.cosmo.ph/kloka/korean-beauty/koreans-odorless-a4575-20230407  https://www.bbc.com/travel/article/20121129-the-origins-of-bathhouse-culture-around-the-world#:~:text=Much%20later%2C%20around%20300%20BC,visited%20by%20rich%20and%20poor.https://www.salon.com/2007/11/30/dirt_on_clean/https://www.medicaldaily.com/brief-history-bathing-importance-hygiene-ancient-romes-sophisticated-showers-modern-364826https://www.metmuseum.org/toah/hd/bath/hd_bath.htmhttps://www.theworldofchinese.com/2021/07/bathing-in-ancient-times/https://healthfacts.blog/2017/09/25/how-often-did-people-bathe-in-ancient-times/https://www.verywellhealth.com/evolution-of-personal-hygiene-1958874https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2542893/https://www.voanews.com/a/science-health_historian-explores-evolution-personal-hygiene/6187950.htmlhttps://www.usatoday.com/story/news/weather/2023/08/22/hurricane-hilary-rises-water-level-lake-mead/70654623007/https://www.thewaterscrooge.com/blog/how-many-gallons-of-water-does-a-shower-use#:~:text=The%20average%20American%20shower%20uses,gpm)%20(7.9%20lpm)https://www.today.com/shop/how-often-shower-t248281

On this mini episode of How to Be Fine, Kristen and Jolenta share listener feedback on Marathons and Brain Tapping. Plus, listeners share some additional tips for a letter writer who recently went through a breakup, and another who is concerned about not having shared interests with her partner. Do you have an advice question for us? Email us at [email protected], or tweet us @kristenmeinzer or @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

On this episode of How to Be Fine, Kristen and Jolenta talk about the history and potential benefits of brain tapping. Plus, they offer up advice on how to get the most out of therapy, and how to adjust to an unforeseen life change. Do you have an advice question for us? Email us at [email protected], or tweet us @kristenmeinzer or @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta Sources:https://www.tiktok.com/@theholisticpsychologist/video/7036902110285352198?q=brain%20tapping%20eft&t=1691517241661https://www.tiktok.com/@kaityneiswonger/video/7020212324610903302?q=sleep%20tapping&t=1691516953542https://www.tiktok.com/@thetappingsolution/video/7163406927404305710?lang=en&q=brain%20tapping%20for%20sleep&t=1691517356191https://www.tiktok.com/@thetappingsolution/video/7172362075635830062?q=tapping%20for%20sleep&t=1691534858065https://en.wikipedia.org/wiki/Emotional_Freedom_Techniqueshttps://www.thrivingnow.com/history-of-tapping-eft/https://www.everydayhealth.com/wellness/eft-tapping/guide/https://www.glamourmagazine.co.uk/article/brain-tapping-sleephttps://www.marieclaire.co.uk/life/health-fitness/brain-tapping-for-sleephttps://www.researchgate.net/publication/259548223_The_current_status_of_energy_psychology_Extraordinary_claims_with_less_than_ordinary_evidencehttps://pubmed.ncbi.nlm.nih.gov/23364126/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6381429/https://pubmed.ncbi.nlm.nih.gov/27642676/https://www.sciencedirect.com/science/article/abs/pii/S1744388122001219?via%3Dihubhttps://www.thrivingnow.com/history-of-tapping-eft/https://www.tappingwithdani.com/history-of-eft-tapping

On this episode of How to Be Fine, Kristen and Jolenta talk about the shocking side effects of marathon running. Plus, they offer up advice on how to explain the value of money to a young child, and how to make a relationship work without shared interests. Do you have an advice question for us? Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta Sources:https://www.history.com/news/why-is-a-marathon-26-2-mileshttps://en.wikipedia.org/wiki/Marathonhttps://marathonhandbook.com/how-many-people-have-run-a-marathon/https://www.usmagazine.com/celebrity-news/pictures/celebs-who-run-marathons-w446410/https://www.distractify.com/p/why-does-running-a-marathon-make-you-poophttps://www.iflscience.com/marathon-runners-poop-themselves-an-extraordinary-amount-this-is-why-66799https://www.businessinsider.com/olympics-runner-yohann-diniz-poop-problems-why-marathons-are-bad-2016-8https://www.insider.com/woman-stopped-9-porta-potties-during-marathon-got-personal-record-2021-11https://www.insider.com/marathoner-pooped-pants-mile-7-down-legs-photo-fast-pace-2021-12https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6139872/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3119133/https://www.bswhealth.com/blog/much-running-bad-hearthttps://ec.europa.eu/research-and-innovation/en/horizon-magazine/marathon-runners-produce-proteins-linked-heart-attackshttps://www.nytimes.com/2019/05/31/well/move/does-marathon-running-increase-the-risk-of-cardiac-arrest.htmlhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC4792989/#!po=76.6667https://waseda.elsevierpure.com/en/publications/marathon-running-alters-the-dna-base-excision-repair-in-human-skehttps://marathonhandbook.com/is-running-a-marathon-bad-for-you/https://bjsm.bmj.com/content/38/4/498https://www.runnersworld.com/uk/health/injury/a30056593/common-injury-marathon-runners/https://prophysiotherapy.co.uk/blog/common-marathon-injuries/https://www.memorialhermann.org/services/specialties/rockets-sports-medicine-institute/sports-science-tips/tips-for-runners/marathon-injuries#:~:text=Hip%20pain%20and%20pain%20along,require%20time%20off%20from%20running. https://www.nature.com/articles/s41598-022-13844-4https://marathonhandbook.com/8-reasons-why-you-shouldnt-run-marathon/

On this mini episode of How to Be Fine, Kristen and Jolenta share listener feedback on TV Dining and Skychology. Plus, they reveal the results from a survey posted on the How to Be Fine private Facebook community. Do you have an advice question for us? Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

On this episode of How to Be Fine, Kristen and Jolenta investigate skychology and the claim that looking at the sky increases wellbeing. Plus, they offer advice on how to support a depressed partner and struggling with body positivity. Do you have an advice question for us? Email us at [email protected], or tweet us @kristenmeinzer or @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta  Sources:https://www.countryliving.com/uk/wellbeing/a41528108/looking-up-skychology-wellbeing-trend/https://www.researchgate.net/publication/331702864_The_extraordinary_in_the_ordinary_Skychology_-_an_interpretative_phenomenological_analysis_of_looking_up_at_the_skyhttps://metro.co.uk/2022/10/04/how-looking-up-can-boost-your-wellbeing-according-to-skychology-17498824/https://healthnews.com/mental-health/self-care-and-therapy/skychology-what-is-it-and-does-it-really-work/https://www.naturalhealthwoman.com/the-skys-the-limithttps://www.prevention.com/fitness/fitness-tips/a20464437/reduce-stress-with-sky-walking/https://link.springer.com/article/10.1007/s10902-020-00337-2#ref-CR5https://news.stanford.edu/2015/06/30/hiking-mental-health-063015/https://www.tandfonline.com/doi/full/10.1080/17439760.2016.1221126https://ggsc.berkeley.edu/images/uploads/GGSC-JTF_White_Paper-Awe_FINAL.pdfhttps://www.researchgate.net/publication/320435835_The_buffering_effect_of_awe_on_negative_affect_towards_lost_possessionshttps://www.bauer.uh.edu/mrrudd/download/AweExpandsTimeAvailability.pdfhttps://www.apa.org/pubs/journals/releases/psp-pspi0000018.pdf

On this episode of How to Be Fine, Kristen and Jolenta talk about the stigma of eating while watching television. Plus, they offer up advice on determining when a breakup is justified, and how to become more positive. Do you have an advice question for us? Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta Sources:https://www.nytimes.com/2007/10/16/health/16well.html  https://www.ratemds.com/blog/letting-kids-watch-tv-good-eating-habits/https://blog.ochsner.org/articles/how-tv-can-help-kids-eat-healthy-foods  https://www.wellandgood.com/eating-watching-tv/#:~:text=%22For%20my%20clients%20who%20look,watching%20something.%22%20  https://mashable.com/article/binge-watching-health-effectshttps://www.redbookmag.com/body/health-fitness/news/a20046/there-are-serious-health-benefits-to-staying-in-and-watching-tv/https://www.prevention.com/health/a40107617/watching-less-tv-can-reduce-heart-disease-risk-study-says/  https://www.ndtv.com/food/pay-attention-to-food-here-are-bad-eating-habits-you-need-to-quit-1746095https://wp.wwu.edu/eatingandreading/lettuce-discuss/#:~:text=Meal%20memory%20is%20how%20well,their%20brain%20from%20the%20mealhttps://ijbnpa.biomedcentral.com/articles/10.1186/1479-5868-10-58https://www.health.harvard.edu/blog/distracted-eating-may-add-to-weight-gain-201303296037https://www.lakanto.com/blogs/food-nutrition/mindless-distracted-eatinghttps://www.hollywoodreporter.com/tv/tv-news/study-tv-feel-lonely-51511/https://www.moroccoworldnews.com/2022/09/351497/study-watching-tv-during-meals-disrupts-kids-cognitive-developmenthttps://www.chop.edu/news/health-tip/language-development-talking-not-just-your-child#:~:text=It%20turns%20out%20that%20the,matter%20the%20family's%20socioeconomic%20statushttps://ec.europa.eu/eurostat/web/products-eurostat-news/-/DDN-20180706-1https://www.census.gov/library/stories/2023/06/more-than-a-quarter-all-households-have-one-person.html

On this mini episode of How to Be Fine, Kristen and Jolenta share listener feedback on Myers-Briggs and Skinimalism. Plus, listeners share some additional tips for a letter writer who wants to make friends in a new city, and another who is having trouble communicating with their teenager. Do you have an advice question for us? Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

On this episode of How to Be Fine, Kristen and Jolenta talk about simplified skincare routines, also known as skinimalism. Plus, they offer up advice on how to deal with a friend that makes bad decisions, and how to get through to a noncommunicative teenager. Do you have an advice question for us? Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta Sources:https://www.cnn.com/cnn-underscored/beauty/skinimalism-beauty-trendhttps://www.shape.com/lifestyle/beauty-style/skinimalism-beauty-trendhttps://www.readersdigest.co.uk/lifestyle/fashion-beauty/what-is-skinimalismhttps://www.oprahdaily.com/beauty/skin-makeup/a42405264/skinimalism-new-beauty-skincare-routine-2023/https://www.vogue.com/article/skinimalism-skin-care-benefitshttps://www.health.com/skinimalism-tiktok-trend-6826266https://www.instyle.com/beauty/skin/skinimalism-trendhttps://www.vogue.co.uk/beauty/article/skinimalism-beauty-trendhttps://www.thelist.com/304958/heres-what-you-should-know-about-skinimalism/https://www.allure.com/story/skin-care-ingredients-should-not-mixhttps://www.everydayhealth.com/skin-beauty/skin-care-ingredient-combinations-that-dont-mix/https://business.pinterest.com/pinterest-predicts/2021/skinimalism/

On this episode of How to Be Fine, Kristen and Jolenta talk about the Myers-Briggs type indicator and its surprising origin story. Plus, they offer up advice on making friends in a new city, and how to be your true self around in-laws. Do you have an advice question for us? Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta Sources:https://www.themyersbriggs.com/en-US/Support/MBTI-Factshttps://www.myersbriggs.org/more-about-personality-type/mbti-organizations/https://www.psychologytoday.com/us/basics/personality-change#:~:text=As%20consistent%20as%20a%20personality,are%20measurable%20through%20personality%20questionnaireshttps://psycnet.apa.org/buy/2018-39707-001  https://www.psychologytoday.com/us/blog/my-brothers-keeper/202002/in-defense-the-myers-briggs#:~:text=The%20next%20time%20someone%20tells,is%20not%20based%20on%20researchhttps://nesslabs.com/mbtihttps://www.marketplace.org/2018/10/30/myers-briggs-system-evaluate-employees/https://www.vox.com/2014/7/15/5881947/myers-briggs-personality-test-meaninglesshttps://www.discovermagazine.com/mind/the-problem-with-the-myers-briggs-personality-testhttps://www.bbc.com/news/blogs-echochambers-28315137https://www.livescience.com/65513-does-myers-briggs-personality-test-work.htmlhttps://www.usatoday.com/story/news/nation/2019/05/06/myers-briggs-type-indicator-does-not-matter/3635592002/https://www.scienceabc.com/eyeopeners/is-the-myers-briggs-test-meaningful-or-is-it-just-pseudo-science.htmlhttps://www.independent.co.uk/voices/myers-briggs-psychology-test-garbage-b2200663.htmlhttps://www.theguardian.com/tv-and-radio/2021/mar/03/they-become-dangerous-tools-the-dark-side-of-personality-testshttps://www.vice.com/en/article/bjv8y5/the-myers-briggs-personality-test-bullshit

On this mini episode of How to Be Fine, Kristen and Jolenta share listener feedback on Standing Desks and Branding the Summer. Plus, listeners share some additional tips for a letter writer who gets anxious when trip planning, and another who hates cooking. Do you have an advice question for us? Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

On this episode of How to Be Fine, Kristen and Jolenta talk about “rat girl summer”, and why we give the summer a new theme every year. Plus, they offer up advice on how to set new career goals, and ways to feed your family without having to cook. Do you have an advice question for us? Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta Sources:https://www.tiktok.com/@lolaokola/video/7240910529332809006https://www.tiktok.com/@lolaokola/video/7241253801053850926https://www.tiktok.com/@umgabi/video/7243077034442804522https://www.bustle.com/life/rat-girl-summer-tiktokhttps://www.intheknow.com/post/its-time-to-embrace-the-rodent-energy-content-creator-declares-2023-rat-girl-summer/https://metro.co.uk/2023/06/06/its-time-for-your-rat-girl-summer-to-begin-18902539/https://screenshot-media.com/the-future/trends/rat-girl-summer-vs-bed-rotting/https://nypost.com/2023/06/21/im-having-a-ratgirlsummer-embracing-my-rodent-energy/https://thetab.com/uk/2022/05/03/the-that-girl-vibe-is-over-were-about-to-enter-the-era-of-feral-girl-summer-249192https://en.wikipedia.org/wiki/Hot_Girl_Summerhttps://www.glamour.com/story/sex-drive-changes-summerhttps://pubmed.ncbi.nlm.nih.gov/22810997/https://pubmed.ncbi.nlm.nih.gov/17129909/https://www.nytimes.com/2023/06/03/style/summer-predictions-branding.htmlhttps://www.nytimes.com/2021/08/14/style/delta-variant-vaccine-covid-summer.htmlhttps://www.vice.com/en/article/43je7w/megan-thee-stallion-fans-what-is-hot-girl-summer-wireless-festivalhttps://www.rollingstone.com/culture/culture-news/feral-girl-summer-creator-meme-1369450/https://www.vox.com/the-goods/2019/7/12/20690515/hot-girl-summer-meme-define-explainedhttps://www.vox.com/2018/3/20/16955588/feminism-waves-explained-first-second-third-fourthhttps://time.com/4314413/modern-feminism-is-selling-out/

On this episode of How to Be Fine, Kristen and Jolenta talk about the benefits and pitfalls of standing desks. Plus, they offer up advice on dealing with a seemingly one-sided friendship, and how to ace trip planning with ADHD. Do you have an advice question for us? Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta Sources:https://www.betterhealth.vic.gov.au/health/healthyliving/the-dangers-of-sittinghttps://www.nytimes.com/2014/03/23/magazine/who-made-that-standing-desk.htmlhttps://www.nytimes.com/2018/11/19/upshot/why-standing-desks-are-overrated.html https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4167884/#:~:text=It%20is%20often%20suggested%20that,less%20effort%20(Steenstrup%202004).https://www.bmj.com/company/newsroom/standing-desks-alongside-other-measures-cut-office-workers-sitting-time-by-an-hour-a-day/https://walkolution.com/blogs/the-walkolution-blog/standing-deks-overratedhttps://www.health.harvard.edu/blog/the-truth-behind-standing-desks-2016092310264https://www.posturite.co.uk/blog/standing-desks-are-they-still-popularhttps://themillions.com/2014/05/the-literature-of-the-standing-desk.htmlhttps://medium.com/smart-office/a-short-history-of-stand-up-desks-4951b1e49f50https://www.carouselpt.com/2022/02/04/how-many-calories-are-burned-with-standing-desks-and-are-they-worth-it/

Kristen has launched a new podcast called the Daily Fail, and we're giving you a taste of it today!  In each episode of the Daily Fail, Kristen and her friend Maura read the dumbest stories in the world’s worst daily tabloid so you don’t have to - from dangerously stupid weight loss stories - to misogynistic celebrity profiles - to flat out racist hot takes on Meghan Markle.   The Daily Fail is a comedy show. It's close reading. And to quote one Apple Podcast reviewer: "it's service journalism at its finest." If you like what you hear, be sure to subscribe to the Daily Fail wherever you get your favorite shows.

On this mini episode of How to Be Fine, Kristen and Jolenta share listener feedback on the Soft Life and Hilaria Baldwin. Plus, listeners share some additional tips for a letter writer who’s thinking of moving to another country, and another who’s dealing with face picking. Do you have an advice question for us? Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

On this episode of How to Be Fine, Kristen and Jolenta talk about the controversy surrounding Hilaria Baldwin’s identity. Plus, they offer up advice on deciding if it’s time to move to another country, and politely declining gifts. Do you have an advice question for us? Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta Sources:https://www.vulture.com/article/alec-baldwin-rust-shooting-hilaria-baldwin-halyna-hutchins.htmlhttps://www.vulture.com/2023/04/alec-baldwin-charges-dropped-rust-shooting.html#_ga=2.15440117.213573197.1682019009-1992599784.1654648858https://www.vogue.com/article/hilaria-baldwin-accent-controversy-explainerhttps://www.instagram.com/p/CJB4FXwBmq3/https://www.nytimes.com/2020/12/30/style/hilaria-baldwin-interview.htmlhttps://www.lamag.com/culturefiles/hilaria-baldwin/https://www.thecut.com/2021/07/hilaria-baldwin-is-once-again-defending-her-culture.htmlhttps://www.instagram.com/p/CRE6J9WMvAC/https://nymag.com/intelligencer/2020/12/instagram-detective-tracie-egan-morrissey-on-hilaria-baldwin.htmlhttps://www.insider.com/hilaria-baldwin-spanish-controversy-public-life-timeline-2020-12#baldwin-goes-on-to-say-she-feels-lucky-she-grew-up-with-two-cultures-and-speaking-two-languages-36https://www.vanityfair.com/style/2016/12/hilaria-baldwin-book-living-clearly-methodhttps://www.thecut.com/2016/03/hilaria-baldwin-diet-workout-routine.htmlhttps://jezebel.com/alec-baldwin-hilaria-charges-dropped-instagram-1850362101https://www.instagram.com/p/CrRnITqv9ir/https://www.instagram.com/p/CrRcNmjuZVd/https://www.vulture.com/2020/12/hilaria-baldwins-accent-and-amy-schumer-feud-explained.htmlhttps://www.youtube.com/watch?v=G0QmKL8irgI&t=64shttps://www.dailymail.co.uk/video/tvshowbiz/video-2319068/Video-Hilaria-Baldwin-talks-Amy-Schumer-comments-body-shaming.htmlhttps://stylecaster.com/hilaria-baldwin-spanish-accent/https://www.dailymail.co.uk/news/article-9099983/Genealogist-weighs-Hilaria-Baldwin-fiasco-confirm-NO-Spanish-roots.htmlhttps://www.today.com/video/make-hilaria-baldwins-simple-gazpacho-547323459831https://www.instagram.com/stories/highlights/17865567221283105/

On this episode of How to Be Fine, Kristen and Jolenta talk about the “soft life” trend and its origin story. Plus, they offer up advice on how to start a new career journey, and how to stop picking facial blemishes. Do you have an advice question for us? Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta Sources:https://www.dictionary.com/e/slang/soft-life/#:~:text=The%20term%20soft%20life%20and,popularity%20among%20young%20Black%20womenhttps://fortune.com/2022/09/11/the-soft-life-of-dar/https://www.insider.com/how-young-black-women-are-manifesting-a-soft-life-2022-12https://andscape.com/features/the-softlife-isnt-as-easy-as-it-looks-online/https://hermoney.com/earn/work-life-balance/is-living-a-soft-life-the-secret-to-success/https://www.countryliving.com/uk/wellbeing/a42740284/soft-living/https://mashable.com/article/soft-life-quiet-quitting-trendhttps://www.bustle.com/wellness/soft-life-black-women-self-carehttps://houston.momcollective.com/soft-life/https://www.essence.com/health-and-wellness/living-the-soft-life/https://heragenda.com/p/tips-for-living-a-soft-life/https://africasacountry.com/2023/05/pitfalls-of-the-soft-lifehttps://www.inhersight.com/blog/mental-health/soft-life-without-quitting-your-jobhttps://www.ellecanada.com/culture/society/living-the-soft-lifehttps://nordot.app/981848352915898368

On this mini episode of How to Be Fine, Jolenta has a conversation with a special guest: NXIVM survivor, Sarah Edmondson. Plus, Kristen and Jolenta share listener feedback on hydration and NXIVM, and listeners share some additional advice for letter writers. Do you have an advice question for us? Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

On this episode of How to Be Fine, Kristen and Jolenta talk about the infamous sex cult, NXIVM. Plus, they offer up advice on how to overcome procrastination, and how to stop comparing your life to others. Do you have an advice question for us? Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta Sources:https://www.timesunion.com/news/article/court-affirms-ouster-nxivm-doctor-s-medical-17895553.phphttps://news.bloomberglaw.com/health-law-and-business/nxivm-sex-cult-member-fails-in-suit-to-get-medical-license-backhttps://www.timesunion.com/local/article/Secrets-of-NXIVM-2880885.phphttps://www.vice.com/en/article/xgxzjj/dont-call-it-a-cult-the-shocking-story-of-keith-raniere-and-the-women-of-nxivm-excerpthttps://www.rollingstone.com/culture/culture-features/nxivm-keith-raniere-wellness-scam-sex-cult-848439/https://www.forbes.com/sites/willyakowicz/2019/05/15/keith-raniere-the-leader-of-the-nxivm-sex-cult/?sh=6e17981f35a9https://www.timesunion.com/7dayarchive/article/Discount-service-target-of-probe-15640345.phphttps://www.thecut.com/2019/04/nxivm-sex-cult-case-a-complete-timeline-of-events.htmlhttps://www.vanityfair.com/culture/2010/11/bronfman-201011https://frankreport.com/2017/12/03/nxivm-endless-curriculum-list-of-raniere-courses/https://www.timesunion.com/news/article/NXIVM-loyalist-Danielle-Roberts-loses-license-for-16501584.phphttps://www.nytimes.com/article/nxivm-timeline.html

On this episode of How to Be Fine, Kristen and Jolenta myth-bust some common misconceptions about hydration. Plus, they offer up advice on how to plan a balanced summer break, and managing expectations from family members. Do you have an advice question for us? Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta Sources:https://www.ncbi.nlm.nih.gov/books/NBK555956/https://www.telegraph.co.uk/health-fitness/body/great-hydration-myth-why-dont-need-2-litres-day/https://news.virginia.edu/content/everything-we-think-we-know-about-drinking-water-may-be-wronghttps://www.mcgill.ca/oss/article/health-nutrition/water-mythhttps://www.everydayhealth.com/dehydration/the-truth-about-hydration-myths-and-facts/https://www.goodhousekeeping.com/uk/health/healthy-eating/a557375/8-signs-your-teen-has-an-eating-disorder/https://toledocenter.com/bulimia/what-are-the-symptoms-of-bulimia-nervosa/

On this mini episode of How to Be Fine, Kristen and Jolenta share listener stories and feedback on Going Damp and Gua Sha. Plus, listeners share some additional tips for letter writers dealing with loved ones who won’t stop toxic diet talk, and more information on getting diagnosed with autism. Do you have an advice question for us? Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

On this episode of How to Be Fine, Kristen and Jolenta talk about Gua Sha, the origin, and the potential benefits. Plus, they offer up advice on whether or not to get a diagnosis, and how to make newly “empty-nesting” parents feel special. Do you have an advice question for us? Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta Sources:https://www.tiktok.com/@mountlai/video/6994538050252475653https://www.youtube.com/watch?v=QmyMze9iQtQwww.npr.org/2022/05/28/1101640995/gua-sha-hair-oiling-aapi-culturehttps://www.healthline.com/health/gua-sha#side-effectshttps://www.goodmorningamerica.com/style/story/gua-sha-chinese-medicine-experts-explain-tiktoks-viral-77742894https://www.harpersbazaar.com/uk/beauty/skincare/a37661679/facegym-sculpting-tools-celebrities/https://www.lofficielusa.com/beauty/cultural-significance-gua-sha-traditional-chinese-medicine-skincarehttps://sea.mashable.com/life/20804/slugging-gua-sha-rice-water-and-more-how-stolen-cultural-beauty-practices-feed-viral-videoshttps://www.huffpost.com/entry/gua-sha-tools-lanshin_l_63d8797de4b0c8e3fc802245https://www.wmagazine.com/beauty/sandra-lanshin-chiu-gua-sha-tcm-interviewEffectiveness of Traditional Chinese “Gua Sha” Therapy in Patients with Chronic Neck Pain: A Randomized Controlled TrialExploring Scraping TherapyThe Effect of Gua Sha Treatment on the Microcirculation of Surface TissueGua Sha, a press-stroke treatment of the skin, boosts the immune response to intradermal vaccinationhttps://pubmed.ncbi.nlm.nih.gov/27760084/https://www.sciencedirect.com/science/article/pii/S0254627214600546https://www.beautyindependent.com/asian-american-beauty-brand-founders-ethics-selling-gua-sha/

On this episode of How to Be Fine, Kristen and Jolenta talk about going damp, and all that it entails. Plus, they offer up advice on steering conversation away from diet talk, and how to trust your gut. Do you have an advice question for us? Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta Sources:https://www.cdc.gov/alcohol/faqs.htm#:~:text=To%20reduce%20the%20risk%20of,days%20when%20alcohol%20is%20consumed. https://landmarkrecovery.com/what-is-going-damp/https://www.instyle.com/damp-lifestyle-mindful-drinking-trend-6889419https://www.huffpost.com/entry/damp-lifestyle-drinking-sober_l_6400ceb7e4b05f1e793e144dhttps://www.glam.com/1174682/what-it-means-to-live-a-damp-lifestyle/https://www.psychologytoday.com/us/blog/philosophy-stirred-not-shaken/202212/is-damp-approach-drinking-right-youhttps://nypost.com/2022/11/17/damp-lifestyle-is-the-newest-drinking-trend-on-tiktok/https://www.independent.co.uk/life-style/health-and-families/tiktok-nhs-b2264455.htmlhttps://www.yahoo.com/lifestyle/damp-drinking-tik-tok-wellness-trend-alcohol-dry-january-123553499.htmlhttps://www.besthealthmag.ca/article/how-to-drink-less-alcohol/https://psycnet.apa.org/record/2015-57039-001 Damp TikToker Hana Elson:https://www.tiktok.com/@hana.elson

On this mini-ep, Kristen & Jolenta share listener stories and feedback on bullet journals and almond moms. We hear from moms who are grappling with their own relationship to food and diet culture and listeners who grew up with an almond mom. Plus, listeners share some additional advice for our letter writers and some tips on keeping your journal organized.  Do you have an advice question for us? Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

On this episode of How to Be Fine, Kristen and Jolenta talk all about bullet journals. Plus, they offer up advice on dating as a tall woman, and how to accept help in times of need. Do you have an advice question for us? Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta Sources:https://www.pcmag.com/how-to/are-you-bad-at-bullet-journaling-try-these-digital-alternativeshttps://www.medicalnewstoday.com/articles/323323#How-perfectionism-affects-our-overall-healthhttps://www.washingtonpost.com/wellness/2022/10/19/perfectionism-anxiety-excellence/https://www.vox.com/the-highlight/2019/11/27/20975989/perfect-mental-health-perfectionismhttps://www.thelazygal.com/pros-cons-bullet-journaling-2021/https://www.planningmindfully.com/reasons-people-struggle-with-bullet-journals/https://www.bitofclarity.com/why-people-quit-bullet-journaling/https://www.travelandleisure.com/trip-ideas/yoga-wellness/how-to-bullet-journalhttps://www.berkeleywellbeing.com/habit-tracking.htmlhttps://thefinancialdiet.com/the-dangers-of-data-fetishizing-3-ways-habit-tracking-helps-you-3-ways-its-hurting-more/https://www.newyorker.com/culture/culture-desk/can-bullet-journaling-save-youhttps://bulletjournal.com/pages/abouthttps://lifehacker.com/the-bullet-journal-minus-the-hype-is-actually-a-reall-1786382012https://community.bulletjournal.com/

On this episode of How to Be Fine, Kristen and Jolenta talk about “almond moms” and diet obsession. Plus, they offer up advice on dealing with people that have strongly differing views, and how to occupy downtime at work. Do you have an advice question for us? Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta Sources:https://wholesalenutsanddriedfruit.com/almond-mom/#:~:text=In%20it%2C%20Walker%20describes%20Almond,to%20her%20career%20and%20family. https://www.theguardian.com/us-news/2016/jul/28/barack-obama-seven-almonds-every-night-new-york-times#:~:text=%E2%80%9CSo%2C%20Michelle%20%5BObama%5D,That's%20it. https://www.bustle.com/p/these-shrill-moments-had-fans-praising-the-show-on-twitter-proving-we-need-more-plus-size-women-on-screen-16962988https://jezebel.com/everything-i-fucked-up-while-trying-to-eat-like-gwyneth-1596037126https://www.teenvogue.com/story/almond-mom-viral-on-tiktok-diet-culturehttps://www.today.com/parents/moms/almond-mom-food-recovery-rcna53873https://www.insider.com/almond-mom-explainer-gwyneth-paltrow-yolanda-hadid-eating-habits-2023-3#:~:text=Gwyneth%20Paltrow%20drew%20backlhttps://www.cnbc.com/2017/01/23/there-are-more-male-ceos-in-advertising-than-female-pay-gap-exists.htmlhttps://www.buzzfeednews.com/article/fjollaarifi/tiktok-almond-momhttps://www.goodmorningamerica.com/wellness/story/almond-mom-trend-tiktok-parenting-diet-culture-96706555https://parade.com/health/what-is-an-almond-momhttps://www.parents.com/what-is-an-almond-mom-and-how-to-not-be-one-6822156https://katiecouric.com/lifestyle/parenting/what-is-an-almond-mom/https://www.glamour.com/story/growing-up-with-almond-momhttps://www.nbcnews.com/pop-culture/pop-culture-news/young-women-tiktok-want-generation-avoid-becoming-almond-moms-rcna54432https://archive.nytimes.com/well.blogs.nytimes.com/2008/03/31/fat-bias-worse-for-women/

Join Kristen and Jolenta for a LIVE Q&A on the ‘How To Be Fine Community’ Facebook group - Wednesday, 5/24 at 4pm ET. Ask us anything! You can email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. You can join our Facebook group here:https://www.facebook.com/groups/kristenandjolenta

On this episode of How to Be Fine, Kristen and Jolenta share listener feedback on Lucky Girl Syndrome and Body Doubling. Plus, listeners offer additional advice to recent letter writers. Do you have an advice question for us? Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

On this episode of How to Be Fine, Kristen and Jolenta talk about the benefits and drawbacks of body doubling, notably for people who have trouble focusing on tasks. Plus, they offer up advice on cutting ties with family members, and getting over productivity guilt. Do you have an advice question for us? Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta Sources:https://hbr.org/2020/05/we-work-harder-when-we-know-someones-watchinghttps://faculty.chicagobooth.edu/-/media/faculty/ayelet-fishbach/research/observed.pdfhttps://fortune.com/2023/03/05/body-doubling-parallel-working-tiktok-trend/amp/https://add.org/the-body-double/https://www.huffpost.com/entry/body-doubling-adhd-tasks_l_63da7fbce4b01a4363919cadhttps://www.medicalnewstoday.com/articles/body-doubling-adhdhttps://www.cnn.com/2023/02/13/health/adhd-body-doubling-productivity-benefits-wellness/index.htmlhttps://www.researchgate.net/publication/320219075_Beyond_Social_Facilitation_A_Review_of_the_Far-Reaching_Effects_of_Social_Attentionhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC1686213/https://www.tiktok.com/@collettenichttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC8374040/

On this episode of How to Be Fine, Kristen and Jolenta talk about the viral manifestation trend: Lucky Girl Syndrome. Plus, they offer up advice on how to cope with indecisiveness, and adding glamour into everyday life. Do you have an advice question for us? Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta Sources:https://www.vox.com/the-goods/23580200/lucky-girl-syndrome-tiktok-manifestinghttps://theeverygirl.com/lucky-girl-syndrome/https://www.thecut.com/2023/03/manifestation-tiktok-what-is-lucky-girl-syndrome.htmlhttps://www.parents.com/what-is-lucky-girl-syndrome-7100898https://www.bbc.com/news/newsbeat-64251820https://www.livescience.com/lucky-girl-syndrome-trending-on-tiktok-is-just-old-school-magical-thinking-psychologists-sayhttps://www.harpersbazaar.com/uk/beauty/mind-body/a42590695/lucky-girl-syndrome/https://www.washingtonpost.com/wellness/2023/01/20/lucky-girl-syndrome-tiktok/https://www.teenvogue.com/story/lucky-girl-syndrome-is-going-viral-on-tiktok-but-does-it-workhttps://www.womenshealthmag.com/life/a42552258/lucky-girl-syndrome-tiktok/

On this episode of How to Be Fine, Kristen and Jolenta share listener feedback to Buy Nothing and the “crunchy” lifestyle to anti-vax movement pipeline. Plus, listeners write in with their own tips on how to have a bargain wedding and what to do when you feel pressured to drink. Do you have an advice question for us? Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

On this episode of How to Be Fine, Kristen and Jolenta discuss the “crunchy” lifestyle to anti-vax movement pipeline. Plus, they offer up advice on grieving a beloved pet, and dealing with the pressures of being a nondrinker. Do you have an advice question for us? Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta Sources:https://www.rollingstone.com/culture/culture-features/tiktok-crunchy-radicalize-parents-1234641814/https://www.washingtonpost.com/technology/2021/09/12/wellness-influencers-vaccine-misinformation/https://www.axios.com/2022/02/24/influencers-anti-vax-covid-conspiracies-misinformationhttps://ieeexplore.ieee.org/document/9663381https://ods.od.nih.gov/factsheets/DietarySupplementsInTheTimeOfCOVID19-Consumer/https://www.motherjones.com/politics/2020/06/the-anti-vax-movements-radical-shift-from-crunchy-granola-purists-to-far-right-crusaders/https://www.vice.com/en/article/88ggqa/how-the-far-right-is-radicalizing-anti-vaxxershttps://www.newsweek.com/crunchy-mom-wellness-joining-cult-1765911https://www.tiktok.com/@iamlevelingup/video/7172539571584945450

On this episode of How to Be Fine, Kristen and Jolenta discuss the Buy Nothing project and the downfall of the community. Plus, they offer up advice on having an inexpensive wedding, and a return-to-office dilemma. Do you have an advice question for us? Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta Sources:https://www.wired.com/story/the-battle-for-buy-nothing/https://www.curbed.com/2023/02/buy-nothing-gifting-with-integrity-drama.htmlhttps://www.washingtonpost.com/lifestyle/2023/02/06/buy-nothing-free-stuff/https://gothamist.com/news/extra-extra-the-buy-nothing-groups-are-beefinghttps://www.theverge.com/tech/2022/1/12/22878353/buy-nothing-groups-facebook-apphttps://buynothingproject.org/tpost/1hsmrslur1-a-brief-history-of-the-buy-nothing-projehttps://www.theguardian.com/australia-news/2021/jan/04/inside-the-hyper-local-world-of-facebooks-buy-nothing-groups

On this episode of How to Be Fine, Kristen and Jolenta share listener feedback on The Duggars, the Institute of Basic Life Principles (IBLP), and ice baths. Plus, listeners offer additional advice to recent letter writers. Do you have an advice question for us? Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

On this episode of How to Be Fine, Kristen and Jolenta discuss ice baths, and the potential benefits and drawbacks. Plus, they offer up advice on dealing with a neurodivergent partner, and finding a new therapist. Do you have an advice question for us? Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta Sources:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9012715/www.rcpe.ac.uk/heritage/bathing-prescription-brief-history-treatment-waterhttps://www.smithsonianmag.com/history/discovery-roman-gladiator-school-brings-famed-fighters-to-life-180959489/https://en.wikipedia.org/wiki/Ice_bathhttps://en.wikipedia.org/wiki/Life_expectancyhttps://www.nytimes.com/2022/10/27/style/cold-plunge-ice-bath.htmlhttps://www.standard.co.uk/escapist/wellness/ice-baths-cold-showers-benefits-b920446.htmlhttps://www.masterclass.com/articles/ice-bath-at-home-explainedhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC5350472/https://www.wimhofmethod.com/benefitswww.biologicalpsychiatryjournal.com/article/S0006-3223(00)01057-X/pdfwww.goodrx.com/well-being/alternative-treatments/6-ice-bath-benefitshttps://pubmed.ncbi.nlm.nih.gov/10751106/https://pubmed.ncbi.nlm.nih.gov/35021915/

On this episode of How to Be Fine, Kristen and Jolenta dive into the Duggar Family and their involvement in the religious cult the Institute of Basic Life Principles. The ladies break down the revelations that Jinger Duggar reveals in her bestselling book Become Free Indeed: My Story of Disentangling Faith from Fear, and the shame and social anxiety she experienced growing up. Plus, Kristen and Jolenta answer advice questions about emotional hoarding and helping a friend manage chronic pain.  Do you have an advice question for us? Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta Sources for this episode:https://iblp.org/https://www.chicagomag.com/chicago-magazine/july-2016/institute-in-basic-life-principles-hinsdale/https://www.nytimes.com/2023/02/10/us/jinger-duggar-vuolo-evangelical-christians.htmlhttps://www.buzzfeednews.com/article/stephaniemcneal/jinger-vuolo-duggar-memoir-interviewhttps://www.nbcnews.com/news/us-news/ministry-nourished-duggar-familys-faith-falls-grace-rcna14024https://www.washingtonpost.com/news/acts-of-faith/wp/2016/01/06/new-charges-allege-religious-leader-who-has-ties-to-the-duggars-sexually-abused-women/https://www.usatoday.com/story/life/people/2015/05/28/jim-bob-duggar-state-trooper-josh-duggar-fondling-sex-abuse/28058841/https://www.theguardian.com/commentisfree/2015/jun/01/childhood-in-cult-hard-imagine-survival-truly-unbelievable  https://inthesetimes.com/article/cult-of-characterhttps://open.spotify.com/show/0QrPMZQojsFIeQVvrEx2wVhttps://podcasts.apple.com/us/podcast/the-sojo-files/id1587371447https://podcasts.apple.com/us/podcast/leaving-eden-podcast/id1525971285https://www.amazon.com/Becoming-Free-Indeed-Story-Disentangling/dp/1400335817https://www.christianitytoday.com/news/2023/february/grace-community-church-elder-biblical-counseling-abuse.htmlhttps://www.intouchweekly.com/posts/duggars-religion-151762/https://www.amazon.com/Quiverfull-Inside-Christian-Patriarchy-Movement/dp/0807010731https://www.duggarfamily.com/favorite/

On this episode of How to Be Fine, Kristen and Jolenta share listener feedback on life coaches and the all-beef diet. Plus, listeners offer additional advice to recent letter writers.  Do you have an advice question for us? Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta

Kristen and Jolenta bite into the all-beef diet controversy and share some of their own experiences with diet culture. Plus, they offer up advice on feeling behind in life and how to say goodbye to a family home.  Do you have an advice question for us? Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta  Sources:https://www.insider.com/liver-king-sued-customers-steroid-revelation-2022-12 https://www.entrepreneur.com/business-news/i-lied-the-100-million-liver-king-admits-to-taking/440439 https://www.washingtonpost.com/wellness/2022/12/06/liver-king-steroids-apology-ancestral-diet/ https://www.liverking.com/ancestral-tenets/eat https://www.gq.com/story/in-the-court-of-the-liver-king-brian-johnson-ancestral-supplements https://www.theatlantic.com/health/archive/2018/08/the-peterson-family-meat-cleanse/567613/ https://www.buzzfeednews.com/article/stephaniemlee/jordan-peterson-daughter-mikhaila-meat-carnivore-diet https://mikhailapeterson.com/ https://beardedbutchers.com/blogs/news/carnivore-diet-vs-keto/ https://carnivorestyle.com/keto-vs-carnivore-diet/

On the very first episode of How to Be Fine, the ladies dive into the unregulated world of the life coaching industry.Plus, they offer up advice on living in the present and reconnecting with friends. Do you have an advice question for us? Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta Sources for this episode:https://www.theguardian.com/lifeandstyle/2021/oct/06/life-coaching-brooke-castillo-unregulated-industryhttps://www.cnbc.com/2021/03/26/what-is-a-life-coach.htmlhttps://www.nbcnews.com/business/consumer/lawsuit-shines-unflattering-light-life-coaching-industry-n507401https://medium.com/personal-growth/the-problem-with-life-coaches-1117afa7ea08https://www.cbc.ca/news/canada/marketplace-life-coach-1.6364745https://psyche.co/ideas/life-coaching-is-unregulated-and-growing-rapidly-should-it-be-reined-in 

Half advice show, half cultural critique, and one wild ride through the world of wellness. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they dissect the inner workings of the betterment industry - and offer up some advice along the way. Their goal? To help get you a little closer to fine. How to Be Fine launches February 23rd on this feed.

Kristen & Jolenta revisit their years of making By the Book with a walk down memory lane. The ladies listen back on some of their favorite clips from throughout the years - like the time  Kristen used The Secret to move traffic, when the Life-Changing Magic of Tidying Up nearly drove Dean mad, and when a drop of olive oil made Jolenta yelp for joy. Plus, they share a very special announcement!Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebook Kristen and Jolenta's new book How to be Fine is available now [amazon.com]. You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book Check out Kristen's other podcasts! The Royal Report from Newsweek https://podcasts.apple.com/us/podcast/the-royal-report/id1603695814 Movie Therapy with Rafer & Kristen https://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen & Jolenta chat with pop culture critic, comedian, writer and host of the podcast TV, I Say w Ashley Ray - you guessed it, Ashley Ray. The ladies chat about the explosion of self-help reality TV shows, their favorite self-help guru and cult documentaries, therapy on TV, and the queen of TV self-help, Oprah. Plus, they answer listener questions and Ashley shares her TV watch recommendations! You can find Ashley Ray's podcast TV, I Say here: https://podcasts.apple.com/us/podcast/tv-i-say-w-ashley-ray/id1535572126Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you'll receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com]. You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Royal Report from Newsweek https://podcasts.apple.com/us/podcast/the-royal-report/id1603695814Movie Therapy with Rafer & Kristen https://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 

Kristen and Jolenta chat with the only author whose books they've lived by twice, Meik Wiking. Meik is the author of The Little Book of Hygge, The Little Book of Lykke and The Art of Making Memories.  He's also the founder and CEO of Happiness Research Institute. They chat about how to make a hygge home, how Meik started to research happiness and how to make memories in your everyday life.  Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you'll receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com]. You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community!https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com:https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Royal Report from Newsweek https://podcasts.apple.com/us/podcast/the-royal-report/id1603695814Movie Therapy with Rafer & Kristen https://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen & Jolenta chat with Tori Dunlap about gaining financial confidence, how to ditch bro money advice and why it's important to remember some of our earliest money memories. Plus, Tori shares actionable steps for saving and investing. Tori is the author of Financial Feminist: Overcome the Patriarchy's Bullsh*t to Master Your Money and Build a Life You Love and host of the podcast Financial Feminist.   Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you'll receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com]. You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Royal Report from Newsweek https://podcasts.apple.com/us/podcast/the-royal-report/id1603695814Movie Therapy with Rafer & Kristen https://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

America’s favorite husbands Dean and Brad join the ladies in the studio. They dish on their favorite books of the season and answer listener questions. Plus, Frank the dog makes a special appearance!Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you'll receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com]. You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Royal Report from Newsweek https://podcasts.apple.com/us/podcast/the-royal-report/id1603695814Movie Therapy with Rafer & Kristen https://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

The ladies reflect on the latest season! What did Kristen & Jolenta learn this season? What was pure torture and what stuck?Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you'll receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com]. You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Royal Report from Newsweek https://podcasts.apple.com/us/podcast/the-royal-report/id1603695814Movie Therapy with Rafer & Kristen https://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen & Jolenta respond to listener questions about The Art of Making Memories: How to Create and Remember Happy Moments.Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Royal Report from Newsweek https://podcasts.apple.com/us/podcast/the-royal-report/id1603695814Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen & Jolenta live by The Art of Making Memories: How to Create and Remember Happy Moments by Meik Wiking. In his work as a happiness researcher, Meik Wiking has learned that people are happier if they hold a positive, nostalgic view of the past. Will Kristen and Jolenta make memories that bring them joy?Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you'll receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebook Kristen and Jolenta's new book How to be Fine is available now [amazon.com]. You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book Check out Kristen's other podcasts! The Royal Report from Newsweek https://podcasts.apple.com/us/podcast/the-royal-report/id1603695814 Movie Therapy with Rafer & Kristen https://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen & Jolenta respond to listener questions about Toxic Positivity: Keeping It Real in a World Obsessed with Being Happy.Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Royal Report from Newsweek https://podcasts.apple.com/us/podcast/the-royal-report/id1603695814Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen & Jolenta live by Toxic Positivity: Keeping It Real in a World Obsessed with Being Happy by Whitney Goodman. Will Kristen and Jolenta ditch toxic positivity and live a values-driven life? Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebook Kristen and Jolenta's new book How to be Fine is available now [amazon.com]. You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book Check out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi] Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844 Movie Therapy with Rafer & Kristen https://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen & Jolenta respond to listener questions about The Book of Hope: A Survival Guide for Trying Times.Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen & Jolenta live by The Book of Hope: A Survival Guide for Trying Times, by Jane Goodall and Douglas Abrams. Can they learn to find hope in the world around them? Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen & Jolenta respond to listener questions about Breath: The New Science of a Lost Art, by James Nestor. Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen & Jolenta live by Breath: The New Science of a Lost Art, by James Nestor. Can they breathe their way to health, wealth, and happiness? And why is duct tape involved?Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen & Jolenta respond to listener questions about Think and Grow Rich, by Napoleon Hill. Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen & Jolenta live by Think and Grow Rich, by Napoleon Hill. Will they manifest a small fortune? Or is Hill's "secret" too well hidden? Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at  https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen & Jolenta respond to listener questions about Why Men Love Bitches: From Doormat to Dreamgirl ― A Woman's Guide to Holding Her Own in a Relationship, by Sherry Argov. Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen & Jolenta live by Why Men Love Bitches: From Doormat to Dreamgirl ― A Woman's Guide to Holding Her Own in a Relationship, by Sherry Argov. Can they learn to take charge in their relationships ― and how will the husbands react?Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source\_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen & Jolenta respond to listener questions about Unfu*k Yourself: Get Out of Your Head and Into Your Life by Gary John Bishop. Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen & Jolenta live by Unfu*k Yourself: Get Out of Your Head and Into Your Life by Gary John Bishop. Will they stop letting their minds hold them back and learn to take steps toward their real priorities? Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen & Jolenta respond to listener questions about Steal Like an Artist: 10 Things Nobody Told You About Being Creative, by Austin Kleon. Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen & Jolenta live by Steal Like an Artist: 10 Things Nobody Told You About Being Creative, by Austin Kleon. Can they learn to kickstart their imaginations? And where will that creativity lead?Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen and Jolenta answer your burning questions! How do they stay organized? What are their Myers–Briggs types? What roles do they secretly wish to play on Broadway?Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen and Jolenta talk to therapist and author KC Davis about her mental health platform, Struggle Care.Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen and Jolenta talk to podcaster James Barr about the world of Harry Potter, J. K. Rowling, and whether or not you can separate an artist from their art.Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen and Jolenta bring you the first episode of their new Audible Original podcast, Romance Road Test! You can listen to the entire series at audible.com/romanceroadtest.Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

The husbands are here! They join Kristen and Jolenta to reflect on a season's worth of mushrooms, rituals, and more.Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen and Jolenta respond to listener feedback on the Season 9 voters’ picks.Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

The ladies reflect on the latest season! Did Kristen and Jolenta learn anything new living by your Season 9 book recommendations? What stuck and what was pure torture?Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen & Jolenta respond to listener questions about Ikigai: The Japanese Secret to a Long and Happy Life, by Héctor García and Francesc Miralles. Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen & Jolenta live by Ikigai: The Japanese Secret to a Long and Happy Life, by Héctor García and Francesc Miralles. Will they learn how to keep busy and find purpose in their lives?Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen & Jolenta respond to listener questions about The Power of Ritual: Turning Everyday Activities into Soulful Practices, by Casper ter Kuile. Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen & Jolenta live by The Power of Ritual: Turning Everyday Activities into Soulful Practices, by Casper ter Kuile. Will they learn how to live in the world more deeply?Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193See omnystudio.com/listener for privacy information.

Kristen & Jolenta respond to listener questions about You're Not Listening: What You're Missing and Why It Matters, by Kate Murphy. Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen & Jolenta live by You're Not Listening: What You're Missing and Why It Matters, by Kate Murphy. Will they learn how to be better listeners?Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen & Jolenta respond to listener questions about The Lazy Genius Way: Embrace What Matters, Ditch What Doesn't, and Get Stuff Done, by Kendra Adachi.Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen & Jolenta live by The Lazy Genius Way: Embrace What Matters, Ditch What Doesn't, and Get Stuff Done, by Kendra Adachi. Will they learn to streamline their lives?Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen & Jolenta respond to listener questions about The Path Between Us: An Enneagram Journey to Healthy Relationships, by Suzanne Stabile. Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen & Jolenta live by The Path Between Us: An Enneagram Journey to Healthy Relationships, by Suzanne Stabile. Will they learn how to better connect with their loved ones?Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen & Jolenta respond to listener questions about Feel the Fear and Do It Anyway, by Susan Jeffers.Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen & Jolenta live by Feel the Fear and Do It Anyway, by Susan Jeffers. Will they learn to face the truth about fear?Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen & Jolenta respond to listener questions about Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones, by James Clear.Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen & Jolenta live by Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones, by James Clear. Can they learn new habits? Or are they doomed to mindlessly repeat old ones?Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen & Jolenta respond to listener questions about Burnout: The Secret to Unlocking the Stress Cycle, by Emily Nagoski and Amelia Nagoski.Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen & Jolenta live by Burnout: The Secret to Unlocking the Stress Cycle, by Emily Nagoski and Amelia Nagoski. Will they learn how to complete the stress cycle and live a more joyful life?Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen & Jolenta answer listener questions! Do they apologize the right way? Will there be other By the Book spinoff shows? How did celebrity self-help stack up compared to other seasons?Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

The Husbands are back to help Kristen & Jolenta reflect on a star-studded season.Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen and Jolenta talk to Spencer Pratt about being famous.Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen and Jolenta talk to Tracey Lewis-Giggetts about being a celebrity ghostwriter. Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen and Jolenta talk to This Is Critical host Virginia Heffernan about the worst celebrity self-help books.Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen and Jolenta talk to comedy writer and Celebrity Book Club host Chelsea Devantez about her favorite books by celebrities — self-help or not!Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen and Jolenta have a special announcement about next season!Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen and Jolenta talk to Celeste Headlee about whether celebrities should speak up about social issues.Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen and Jolenta talk to Love to See It's Emma Gray and Claire Fallon about who is (and is not) a real celebrity. Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen and Jolenta talk to writer Gretchen Rubin about the best advice she’s received from celebrities.Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen and Jolenta talk to cultural and literary historian Trysh Travis about the development of celebrity self-help.Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193See omnystudio.com/listener for privacy information.

The ladies reflect on the latest season! Do Kristen and Jolenta have any new revelations since living by the star-studded books of Season 8? What stuck and what was pure torture? Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193See omnystudio.com/listener for privacy information.

Kristen & Jolenta respond to listener questions about I Have Chosen to Stay and Fight, by Margaret Cho.Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen & Jolenta live by I Have Chosen to Stay and Fight, by Margaret Cho. Will they find the courage to use their voices?Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen & Jolenta respond to listener questions about How to Be a Bad Bitch, by Amber Rose.Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com]. You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen & Jolenta live by How to Be a Bad Bitch, by Amber Rose. Will they learn to be strong in body, mind, and attitude?Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen & Jolenta respond to listener questions about The Honest Life: Living Naturally and True to You, by Jessica Alba.Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen & Jolenta live by The Honest Life: Living Naturally and True to You, by Jessica Alba. Do they have what it takes to live a healthier and more honest life?Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen & Jolenta respond to listener questions about Everybody’s Got Something, by Robin Roberts.Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen & Jolenta live by Everybody’s Got Something, by Robin Roberts. Will they learn they're stronger than they think?Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen & Jolenta respond to listener questions about The Art of Asking: How I Learned to Stop Worrying and Let People Help, by Amanda Palmer.Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen & Jolenta live by The Art of Asking: How I Learned to Stop Worrying and Let People Help, by Amanda Palmer. Will they learn to let go of shame and begin asking with gratitude?Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen & Jolenta respond to listener questions about How to Be Famous, by Spencer Pratt and Heidi Montag. Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen & Jolenta live by How to Be Famous, by Spencer Pratt and Heidi Montag. Will they learn the recipe for fame from one of America's most loved (and hated) couples? Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen & Jolenta respond to listener questions about Beauty Fades, Dumb Is Forever: The Making of a Happy Woman, by Judge Judith Sheindlin.Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen & Jolenta live by Beauty Fades, Dumb Is Forever: The Making of a Happy Woman, by Judge Judith Sheindlin. Will they learn what it takes to be the star of their own adventure?Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen & Jolenta respond to listener questions about Dream More: Celebrate the Dreamer in You, by Dolly Parto‪n. Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebook Kristen and Jolenta's new book How to be Fine is available now [amazon.com]. You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book Check out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi] Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844 Movie Therapy with Rafer & Kristen https://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen and Jolenta are back with season 8, this time exploring celebrity self-help books! To kick things off, they're living by Dream More: Celebrate the Dreamer in You by singer, songwriter, and superstar Dolly Parton. Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen & Jolenta answer all your burning questions, addressing everything from their least favorite self-help books to unconventional celebrity crushes. Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebook Kristen and Jolenta's new book How to be Fine is available now [amazon.com]. You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book Check out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi] Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844 Movie Therapy with Rafer & Kristen https://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

A quick message from By the Book's Kristen Meinzer on Meghan, Harry and Oprah. Check out the episode here. Movie Therapy with Rafer & Kristen is available on Stitcher, or wherever you get your podcasts. Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebook

Kristen & Jolenta talk to Kate Black about the book she co-authored with June Diane Raphael, called Represent: The Woman’s Guide to Running for Office and Changing the World. Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebook Kristen and Jolenta's new book How to be Fine is available now [amazon.com]. You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book Check out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi] Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844 Movie Therapy with Rafer & Kristen https://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Film critic Rafer Guzman joins Kristen to talk all things television.Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193See omnystudio.com/listener for privacy information.

Kristen & Jolenta talk to Satellite Sisters Lian and Liz Dolan about staying connected in a socially-distanced world.Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com]. You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book Check out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi] Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844 Movie Therapy with Rafer & Kristen https://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

Roman Mars joins Kristen & Jolenta to talk about his book The 99% Invisible City: A Field Guide to the Hidden World of Everyday Design. Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebook Kristen and Jolenta's new book How to be Fine is available now [amazon.com]. You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book Check out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi] Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844 Movie Therapy with Rafer & Kristen https://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 See omnystudio.com/listener for privacy information.

Kristen & Jolenta talk to Tammy Tibbetts about her book Impact: A Step-By-Step Plan to Create the World You Want to Live In Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebook Kristen and Jolenta's new book How to be Fine is available now [amazon.com]. You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book Check out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi] Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844 Movie Therapy with Rafer & Kristen https://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193

Kristen & Jolenta are joined by America's Favorite Husbands to reflect on this past season. The gentlemen are always involved in the show, but what was it like to live along with their wives through a season focused on hearth and home, in a year where many were home far more than usual? Let's find out! Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebook Kristen and Jolenta's new book How to be Fine is available now [amazon.com]. You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book Check out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi] Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844 Movie Therapy with Rafer & Kristen https://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 See omnystudio.com/listener for privacy information.

The ladies reflect on the latest season! Do Kristen and Jolenta have any new revelations since living by the books of Season 7? What stuck and what was pure torture? Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebook Kristen and Jolenta's new book How to be Fine is available now [amazon.com]. You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book This episode is brought to you by: BetterHelp [betterhelp.com/btb], Oscar Mayer [oscarmayer.com], Indeed [indeed.com/bythebook], and Windows & HP [windows.com/HP] Check out Kristen's other podcasts!The Pursuit of Happier on Knowablehttps://knowable.fyi/courses/happiness [knowable.fyi] Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844 Movie Therapy with Rafer & Kristen https://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 See omnystudio.com/listener for privacy information.

Kristen & Jolenta respond to listener questions about This is Where You Belong by Melody Warnick Kristen and Jolenta's new book How to be Fine is available now [amazon.com]. You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 [facebook.com] To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookThis episode is brought to you by: BetterHelp [betterhelp.com/btb [betterhelp.com]], Oscar Mayer [oscarmayer.com [oscarmayer.com]], Indeed [indeed.com/bythebook [indeed.com]], and Windows & HP [windows.com/HP [windows.com]] Check out Kristen's other podcasts!The Pursuit of Happier on Knowablehttps://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844 [podcasts.apple.com]Movie Therapy with Rafer & Kristen https://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 [podcasts.apple.com]

Kristen & Jolenta live by This is Where You Belong by Melody Warnick. As they wrap a season focusing on hearth & home, will this book help them reignite an excitement for home? Kristen and Jolenta's new book How to be Fine is available now [amazon.com]. You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 [facebook.com] To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookThis episode is brought to you by: BetterHelp [betterhelp.com/btb [betterhelp.com]], Oscar Mayer [oscarmayer.com [oscarmayer.com]], Indeed [indeed.com/bythebook [indeed.com]], and Windows & HP [windows.com/HP [windows.com]] Check out Kristen's other podcasts!The Pursuit of Happier on Knowablehttps://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844 [podcasts.apple.com]Movie Therapy with Rafer & Kristen https://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 [podcasts.apple.com]

Kristen & Jolenta respond to listener questions about Entertaining by Martha Stewart Kristen and Jolenta's new book How to be Fine is available now [amazon.com]. You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 [facebook.com] To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookThis episode is brought to you by: BetterHelp [betterhelp.com/btb [betterhelp.com]], Oscar Mayer [oscarmayer.com [oscarmayer.com]], Indeed [indeed.com/bythebook [indeed.com]], and Windows & HP [windows.com/HP [windows.com]] Check out Kristen's other podcasts!The Pursuit of Happier on Knowablehttps://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844 [podcasts.apple.com]Movie Therapy with Rafer & Kristen https://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 [podcasts.apple.com]

Kristen & Jolenta live by Entertaining by Martha Stewart. Will it be everything they dream it can be? Kristen and Jolenta's new book How to be Fine is available now [amazon.com]. You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 [facebook.com] To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookThis episode is brought to you by: BetterHelp [betterhelp.com/btb [betterhelp.com]], Oscar Mayer [oscarmayer.com [oscarmayer.com]], Indeed [indeed.com/bythebook [indeed.com]], and Windows & HP [windows.com/HP [windows.com]] Check out Kristen's other podcasts!The Pursuit of Happier on Knowablehttps://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844 [podcasts.apple.com]Movie Therapy with Rafer & Kristen https://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 [podcasts.apple.com]

Kristen & Jolenta respond to listener questions about The House Witch by Arin Hiscock-Murphy Kristen and Jolenta's new book How to be Fine is available now [amazon.com]. You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 [facebook.com] To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book Check out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844 [podcasts.apple.com]Movie Therapy with Rafer & Kristen https://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 [podcasts.apple.com] This episode is brought to you by: BetterHelp [betterhelp.com/btb [betterhelp.com]], Oscar Mayer [oscarmayer.com [oscarmayer.com]], Indeed [indeed.com/bythebook [indeed.com]], Sanvello [sanvello.com/btb], Bona [bona.com/antibac], and Jelmar CLR [https://clrbrands.com/]

Kristen & Jolenta live by The House Witch by Arin Hiscock-Murphy. Will they find themselves living their own version of Practical Magic? Let's find out. Kristen and Jolenta's new book How to be Fine is available now [amazon.com]. You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 [facebook.com] To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookThis episode is brought to you by: BetterHelp [betterhelp.com/btb [betterhelp.com]], Oscar Mayer [oscarmayer.com [oscarmayer.com]], Indeed [indeed.com/bythebook [indeed.com]], and Windows & HP [windows.com/HP [windows.com]] Check out Kristen's other podcasts!The Pursuit of Happier on Knowablehttps://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844 [podcasts.apple.com]Movie Therapy with Rafer & Kristen https://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 [podcasts.apple.com]

Kristen & Jolenta respond to listener questions about 5 Ingredients: Quick & Easy Meals by Jamie Oliver Kristen and Jolenta's new book How to be Fine is available now [amazon.com]. You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 [facebook.com] To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book Check out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844 [podcasts.apple.com]Movie Therapy with Rafer & Kristen https://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 [podcasts.apple.com] This episode is brought to you by: BetterHelp [betterhelp.com/btb [betterhelp.com]], Oscar Mayer [oscarmayer.com [oscarmayer.com]], Indeed [indeed.com/bythebook [indeed.com]], Sanvello [sanvello.com/btb], Bona [bona.com/antibac], and Jelmar CLR [https://clrbrands.com/]

Kristen & Jolenta live by 5 Ingredients: Quick & Easy Food by Jamie Oliver. Will they start contributing in the kitchen? Or will America's favorite husbands have to keep doing the cooking? Kristen and Jolenta's new book How to be Fine is available now [amazon.com]. You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 [facebook.com] To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookThis episode is brought to you by: BetterHelp [betterhelp.com/btb [betterhelp.com]], Oscar Mayer [oscarmayer.com [oscarmayer.com]], Indeed [indeed.com/bythebook [indeed.com]], and Windows & HP [windows.com/HP [windows.com]] Check out Kristen's other podcasts!The Pursuit of Happier on Knowablehttps://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844 [podcasts.apple.com]Movie Therapy with Rafer & Kristen https://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 [podcasts.apple.com]

Kristen & Jolenta respond to listener questions about New Plant Parent by Darryl Cheng Kristen and Jolenta's new book How to be Fine is available now [amazon.com]. You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 [facebook.com] To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book Check out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844 [podcasts.apple.com]Movie Therapy with Rafer & Kristen https://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 [podcasts.apple.com] This episode is brought to you by: BetterHelp [betterhelp.com/btb [betterhelp.com]], Oscar Mayer [oscarmayer.com [oscarmayer.com]], Indeed [indeed.com/bythebook [indeed.com]], Sanvello [sanvello.com/btb], Bona [bona.com/antibac], and Jelmar CLR [https://clrbrands.com/]

Kristen & Jolenta live by New Plant Parent by Darryl Cheng. Will Jolenta better understand her husband's plant passions? Can Kristen even get any better at parenting plants? Kristen and Jolenta's new book How to be Fine is available now [amazon.com]. You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 [facebook.com] To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookThis episode is brought to you by: BetterHelp [betterhelp.com/btb [betterhelp.com]], Oscar Mayer [oscarmayer.com [oscarmayer.com]], Indeed [indeed.com/bythebook [indeed.com]], and Windows & HP [windows.com/HP [windows.com]] Check out Kristen's other podcasts!The Pursuit of Happier on Knowablehttps://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844 [podcasts.apple.com]Movie Therapy with Rafer & Kristen https://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 [podcasts.apple.com]

Kristen & Jolenta respond to listener questions about So You Want to Talk About Race by Ijeoma Oluo Kristen and Jolenta's new book How to be Fine is available now [amazon.com]. You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 [facebook.com] To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book Check out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844 [podcasts.apple.com]Movie Therapy with Rafer & Kristen https://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 [podcasts.apple.com] This episode is brought to you by: BetterHelp [betterhelp.com/btb [betterhelp.com]], Oscar Mayer [oscarmayer.com [oscarmayer.com]], Indeed [indeed.com/bythebook [indeed.com]], Sanvello [sanvello.com/btb], Bona [bona.com/antibac], and Jelmar CLR [https://clrbrands.com/]

Kristen & Jolenta keep on with the theme of hearth and home, living by So You Want to Talk About Race by Ijeoma Oluo. Will it help the conversations they are having at home and with the people they love? Kristen and Jolenta's new book How to be Fine is available now [amazon.com]. You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 [facebook.com] To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookThis episode is brought to you by: BetterHelp [betterhelp.com/btb [betterhelp.com]], Oscar Mayer [oscarmayer.com [oscarmayer.com]], Indeed [indeed.com/bythebook [indeed.com]], and Windows & HP [windows.com/HP [windows.com]] Check out Kristen's other podcasts!The Pursuit of Happier on Knowablehttps://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844 [podcasts.apple.com]Movie Therapy with Rafer & Kristen https://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 [podcasts.apple.com]

Kristen & Jolenta respond to listener questions about Homebody by Joanna Gaines Check out Kristen's other podcasts!The Pursuit of Happier on Knowablehttps://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844 [podcasts.apple.com]Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 [podcasts.apple.com]Kristen and Jolenta's new book How to be Fine is available now [amazon.com]. You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 [facebook.com] To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookThis episode is brought to you by: BetterHelp [betterhelp.com/btb [betterhelp.com]], Oscar Mayer [oscarmayer.com [oscarmayer.com]], Indeed [indeed.com/bythebook [indeed.com]], and Windows & HP [windows.com/HP [windows.com]]

Kristen and Jolenta continue their focus on hearth and home, living by Joanna Gaines' Homebody. Will the ladies be able to fix up their homes while avoiding shiplap? Kristen and Jolenta's new book How to be Fine is available now [amazon.com]. You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookThis episode is brought to you by: BetterHelp [betterhelp.com/btb], Oscar Mayer [oscarmayer.com], Tempest [tempest.com] use code BTB, Indeed [indeed.com/bythebook], and Windows & HP [windows.com/HP]

Kristen & Jolenta respond to listener questions about The Gentle Art of Swedish Death Cleaning by Margareta Magnusson Kristen and Jolenta's new book How to be Fine is available now [amazon.com]. You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookThis episode is brought to you by: BetterHelp [betterhelp.com/btb], Oscar Mayer [oscarmayer.com], Tempest [tempest.com] use code BTB, Indeed [indeed.com/bythebook], and Windows & HP [windows.com/HP]

Kristen and Jolenta are back with season 7, this time focusing on hearth and home! They start with The Gentle Art of Swedish Death Cleaning by Margareta Magnusson. Jolenta likes to keep things tidy and Kristen likes to be practical about death, so what happens when they live by a book that combines both? Kristen and Jolenta's new book How to be Fine is available now [amazon.com]. You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookThis episode is brought to you by: BetterHelp [betterhelp.com/btb], Oscar Mayer [oscarmayer.com], Tempest [tempest.com] use code BTB, Indeed [indeed.com/bythebook], and Windows & HP [windows.com/HP]

Kristen & Jolenta bring the How To Be Fine book party to YOU! In this bonus episode, they share highlights from the virtual book party hosted by Anne Bogel. Plus, the announcement of the first book of season 7!Kristen and Jolenta's new book How to be Fine is available now [amazon.com]. You can subscribe to Jolenta and Kristen's new show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookThis episode is brought to you by: BetterHelp [betterhelp.com/btb], Oscar Mayer [oscarmayer.com], Tempest [tempest.com], Behr Express [behr.com\express] and Candid Co [candidco.com/bythebook]

Author and noted reader Anne Bogel joins Kristen & Jolenta to help all of the overthinkers out there! Kristen and Jolenta's new book How to be Fine is available now [amazon.com]. You can subscribe to Jolenta and Kristen's new show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookThis episode is brought to you by: BetterHelp [betterhelp.com/btb], Oscar Mayer [oscarmayer.com], Tempest [tempest.com], Behr Express [behr.com\express] and Candid Co [candidco.com/bythebook]

Renaissance woman Celeste Headlee joins Kristen for a conversation that should make you feel better about being at home. Kristen and Jolenta's new book How to be Fine is available now [amazon.com]. You can subscribe to Jolenta and Kristen's new show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookThis episode is brought to you by: BetterHelp [betterhelp.com/btb], Oscar Mayer [oscarmayer.com], Tempest [tempest.com], Behr Express [behr.com\express] and Candid Co [candidco.com/bythebook]

Hello By the Book fans! Today we'd like to introduce you to a new show from Hot Pod's Nick Quah & LAist Studios. Please enjoy this sample of Servant of Pod. If you enjoy the show, subscribe wherever you get your podcasts. Or use this link.

Jane Marie, host of The Dream, joins Kristen and Jolenta to chat about where MLMs, self-help, and wellness collide. Kristen and Jolenta's new book How to be Fine is available now [amazon.com]. You can subscribe to Jolenta and Kristen's new show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book This episode is brought to you by: Truly Grass Fed [TrulyGrassFed.com], BetterHelp [betterhelp.com/btb], Olay [olay.com], Rothy’s [ Rothys.com/btb], OMGYes [omgyes.com/BTB], Ivory [https://ivory.com/] and Sumizeit [https://sumizeit.com/]

Jolenta shares a brief message on behalf of her and Kristen about the book "Next Level Basic."

Super producer Nora joins Kristen and Jolenta to tell all and everyone tells so much more than expected! (This bonus episode was recorded before COVID sheltering in place began.) Kristen and Jolenta's new book How to be Fine is available now [amazon.com]. You can subscribe to Jolenta and Kristen's new show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book This episode is brought to you by: BetterHelp [betterhelp.com/btb], Olay [olay.com], Rothy’s [ Rothys.com/btb], OMGYes [omgyes.com/BTB], Ivory [https://ivory.com/] and Sumizeit [https://sumizeit.com/]

Dean and Brad join Kristen and Jolenta in the studio to answer your listener questions about living by the decades! (This bonus episode was recorded before COVID sheltering in place began.) Kristen and Jolenta's new book How to be Fine is available now [amazon.com]. You can subscribe to Jolenta and Kristen's new show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookThis episode is brought to you by: Everplate [everyplate.com], BetterHelp [betterhelp.com/btb], Olay [olay.com], Rothy’s [ Rothys.com/btb], Betty Crocker [bettycrocker.com], OMGYes [omgyes.com/BTB], and CLR [clrbrands.com]

Kristen and Jolenta fill us in on what they’ve been up to during stay-at-home orders, share advice about how to stay sane right now, and check in with some surprise special guests. Plus, the ladies dive into the mailbag to hear how By the Book listeners are holding up right now. Kristen and Jolenta's new book How to be Fine is available now. You can subscribe to Jolenta and Kristen's new show, We Love You (And So Can You) on Stitcher, Apple Podcasts, or wherever you listen to podcasts. Be sure to check out Kristen's new podcast, Movie Therapy with Rafer & Kristen We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book This episode is brought to you by: Everplate [everyplate.com], BetterHelp [betterhelp.com/btb], Olay [olay.com], Rothy’s [ Rothys.com/btb], Betty Crocker [bettycrocker.com], OMGYes [omgyes.com/BTB], and CLR [clrbrands.com]

Kristen and Jolenta reflect on the latest season! What stuck since living by the books of Season 6? What new revelations did they have? What was pure torture? Kristen and Jolenta's new book How to be Fine is available now. You can subscribe to Jolenta and Kristen's new show, We Love You (And So Can You) on Stitcher, Apple Podcasts, or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book This episode is brought to you by CLR [clrbrands.com].

Kristen and Jolenta chat with By the Book’s resident historian and fairy Godmother Trysh Travis. Professor Travis answers listener questions about the history of self-help and race, why Marie Kondo is so popular, and shares some of her favorite self- help books. Trysh Travis is a cultural and literary historian in the Center for Women's Studies at the University of Florida If you want more of Professor Travis, check out her books: The Language of the Heart: A Cultural History of the Recovery Movement from Alcoholics Anonymous to Oprah Winfrey Re-Thinking Therapeutic Culture For further reading on the history of the self-help industry, Professor Travis recommends: Oracle at the Supermarket, by Steven Starker Self Help, Inc., by Micki McGee Bright-sided, by Barbara Ehrenreich Kristen and Jolenta's new book How to be Fine is available now. You can subscribe to Jolenta and Kristen's new show, We Love You (And So Can You) on Stitcher, Apple Podcasts, or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book This episode is brought to you by Better Help, online counseling that is accessible, affordable and convenient. Go to betterhelp.com/btb to get 10% off your first month. Rothy’s, everyday shoes for life on the go. Head to Rothys.com/btb to check out the styles. Dave’s Killer Bread, America’s #1 organic bread. Visit DavesKillerBread.com

The How to Be Fine book launch party is back on! But now it's going to be on Zoom & hosted by the great Anne Bogel, of What Should I Read Next! Join us Friday, April 10th at 12 Noon EDT. To attend the virtual launch party, sign up HERE. Kristen and Jolenta's new book How to be Fine is available now. To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book

Kristen and Jolenta respond to listener letters about The Gifts of Imperfection by Brene Brown. Plus, Trysh Travis, cultural and literary historian in the Center for Women's Studies at the University of Florida, puts Brene Brown into historical context and offers up some hot takes! Kristen and Jolenta's new book How to be Fine is available now. You can subscribe to Jolenta and Kristen's new show, We Love You (And So Can You) on Stitcher, Apple Podcasts, or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book This episode is brought to you by Nationwide Pet Insurance [www.petinsurance.com/PODCAST], CLR [clrbrands.com], and Blinkist [Blinkist.com/BTB]

The ladies live by the New York Times best-seller The Gifts of Imperfection by Brene Brown. Will Jolenta cultivate self-compassion? Will Kristen learn how to share her accomplishments with friends? Kristen and Jolenta's new book How to be Fine is available now. You can subscribe to Jolenta and Kristen's new show, We Love You (And So Can You) on Stitcher, Apple Podcasts, or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book And a big thanks to this week's sponsors: Squarespace, the all-in-one solution for anyone looking to create a beautiful website. Head to Squarespace.com/BYTHEBOOK for a free trial. And when you’re ready to launch, use the offer code BYTHEBOOK to save 10% off of your first purchase of a website or domain. Dave’s Killer Bread, America’s #1 organic bread. Visit DavesKillerBread.com Truly Grass Fed Dairy, dairy ingredients from the lush fields of Ireland. Visit https://www.trulygrassfed.com

Kristen and Jolenta dive into listener feedback for the New York Times best-seller Who Moved My Cheese?: An A-Mazing Way to Deal with Change in Your Work and in Your Life by Spencer Johnson. Plus, Trysh Travis, cultural and literary historian in the Center for Women's Studies at the University of Florida, puts the book into historical context. Kristen and Jolenta's new book How to be Fine is currently available for pre-order. Come out to their book launch party, at The Strand bookstore in New York City on Friday, March 20 at 7 pm. Get tickets on The Strand website here. You can subscribe to Jolenta and Kristen's new show, We Love You (And So Can You) on Stitcher, Apple Podcasts, or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book And a big thanks to this week's sponsors: Better Help, online counseling that is accessible, affordable and convenient. Go to betterhelp.com/btb to get 10% off your first month. Candid, the clear alternative to braces. Head to CandidCo.com/bythebook and use code BYTHEBOOK at checkout to get $75 off Modcloth, fashion that celebrates all women. To get 15% off off your purchase of $100 or more, go to ModCloth.com and enter code BYTHEBOOK at checkout.

Kristen and Jolenta live by the New York Times best-seller Who Moved My Cheese?: An A-Mazing Way to Deal with Change in Your Work and in Your Life by Spencer Johnson. Will Jolenta learn to adapt to change in a healthier, happier way? Will Kristen make cheesy puns? Kristen and Jolenta's new book How to be Fine is currently available for pre-order. Come out to their book launch party, at The Strand bookstore in New York City on Friday, March 20 at 7 pm. Get tickets on The Strand website here. You can subscribe to Jolenta and Kristen's new show, We Love You (And So Can You) on Stitcher, Apple Podcasts, or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book And a big thanks to this week's sponsors: Better Help, online counseling that is accessible, affordable and convenient. Go to betterhelp.com/btb to get 10% off your first month. Visit Hallmark.com/btb to shop a wide variety of cards. Use promo code BTB to get 20% off your card purchase. Nationwide Pet Insurance, largest pet insurance provides in the United States. Visit www.petinsurance.com/PODCAST. Bona, hardwood floor cleaner. Visit bona.com/bonaclean Pretty Litter, revolutionary, lightweight litter that monitors your cat. Head to PrettyLitter.com and use promo code BYTHEBOOK for 20% off your first order.

The ladies reply to listener comments about The Dance of Anger: A Woman’s Guide to Changing the Patterns of Intimate Relationships by Harriet Lerner. Plus, Kristen and Jolenta talk to Trysh Travis, cultural historian in the Center for Women’s Studies at the University of Florida. Trysh puts the book into historical context and breaks down how this book sits within the feminist and psychology movements of the 1980s. Kristen and Jolenta's new book How to be Fine is currently available for pre-order. Come out to their book launch party, at The Strand bookstore in New York City on Friday, March 20 at 7 pm. Get tickets on The Strand website here. You can subscribe to Jolenta and Kristen's new show, We Love You (And So Can You) on Stitcher, Apple Podcasts, or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book And a big thanks to this week's sponsors: Visit Hallmark.com/btb to shop a wide variety of Valentine’s Day cards. Use promo code BTB to get 20% off your card purchase. Rothy’s, everyday shoes for life on the go. Head to Rothys.com/btb to check out the styles. The RealReal, authenticated luxury consignment. Get 20% off select items with the promo REAL at TheRealReal.com.

Kristen and Jolenta continue their romp through self-help history. This week, they dance their way into the 1980s with Dr. Harriet Lerner's The Dance of Anger: A Woman’s Guide to Changing the Patterns of Intimate Relationships. Will Jolenta learn how to face conflict in her relationship with Brad? Will Kristen and Dean actually have a fight? Kristen and Jolenta's new book How to be Fine is currently available for pre-order. Come out to their book launch party, at The Strand bookstore in New York City on Friday, March 20 at 7 pm. Get tickets on The Strand website here. You can subscribe to Jolenta and Kristen's new show, We Love You (And So Can You) on Stitcher, Apple Podcasts, or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book And a big thanks to this week's sponsors: Dave’s Killer Bread, America’s #1 organic bread. Visit DavesKillerBread.com. Visit Hallmark.com/btb to shop a wide variety of Valentine’s Day cards. Use promo code BTB to get 20% off your card purchase. Luden’s, iconic Wild Cherry Throat Drops. Use the promo code 15BTB on Amazon to get 15% off two 90-count bags of Luden's Wild Cherry Throat Drops. Bona, hardwood floor cleaner. Vist bona.com/bonaclean Squarespace, the all-in-one solution for anyone looking to create a beautiful website. Head to Squarespace.com/BYTHEBOOK for a free trial. And when you’re ready to launch, use the offer code BYTHEBOOK to save 10% off of your first purchase of a website or domain.

Kristen is joined by special guest host and our By the Book producer Nora Ritchie to talk about listener reactions to The Joy of Sex: A Gourmet Guide to Lovemaking. Plus, Kristen and Jolenta talk to Trysh Travis, cultural and literary historian in the Center for Women’s Studies at the University of Florida. Trysh puts the book into historical context and breaks down the "woke hippie vibe" of the 1970s. Kristen and Jolenta's new book How to be Fine is currently available for pre-order. You can subscribe to Jolenta and Kristen's new show, We Love You (And So Can You) on Stitcher, Apple Podcasts, or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book And a big thanks to this week's sponsors: Better Help, online counseling that is accessible, affordable and convenient. Go to betterhelp.com/btb to get 10% off your first month. Visit Hallmark.com/btb to shop a wide variety of Valentine’s Day cards. Use promo code BTB to get 20% off your card purchase. Luden’s, iconic Wild Cherry Throat Drops. Use the promo code 15BTB on Amazon to get 15% off two 90-count bags of Luden's Wild Cherry Throat Drops. Bona, hardwood floor cleaner. Visit bona.com/bonaclean

The ladies live by Alex Comfort’s The Joy of Sex: A Gourmet Guide to Lovemaking, an international bestseller since it was first published in 1972. Will the book improve their sex lives? Will Kristen buy a waterbed? Will Jolenta build a sex fort? Kristen and Jolenta's new book How to be Fine is currently available for pre-order. You can subscribe to Jolenta and Kristen's new show, We Love You (And So Can You) on Stitcher, Apple Podcasts, or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book And a big thanks to this week's sponsors: The RealReal, authenticated luxury consignment. Get 20% off select items with the promo REAL at TheRealReal.com. Better Help, online counseling that is accessible, affordable and convenient. Go to betterhelp.com/btb to get 10% off your first month. Visit Hallmark.com/btb to shop a wide variety of Valentine’s Day cards. Use promo code BTB to get 20% off your card purchase. Impact, a weekly narrative podcast about the consequences that laws have on real people’s lives. Luden’s, iconic Wild Cherry Throat Drops. Use the promo code 15BTB on Amazon to get 15% off two 90-count bags of Luden's Wild Cherry Throat Drops.

The ladies respond to listener voicemails and emails about Phyllis Diller’s Housekeeping Hints. Plus, Trysh Travis, cultural and literary historian in the Center for Women’s Studies at the University of Florida, puts the book into a feminist historical context. To learn more about Trysh’s research, head here. Kristen and Jolenta's new book How to be Fine is currently available for pre-order. You can subscribe to Jolenta and Kristen's new show, We Love You (And So Can You) on Stitcher, Apple Podcasts, or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book And a big thanks to this week's sponsors: The RealReal, authenticated luxury consignment. Get 20% off select items with the promo REAL at TheRealReal.com. Candid, the clear alternative to braces. Head to CandidCo.com/bythebook and use code BYTHEBOOK at checkout to get $75 off. Rothy’s, everyday shoes for life on the go. Head to Rothys.com/btb to check out the styles.

Kristen and Jolenta continue their jaunt through self-help history. This week, the ladies dig into the 1960s with Phyllis Diller's Housekeeping Hints. Will Jolenta be the hostess with the leastess? Will Kristen succeed in the kitchen without setting foot in the kitchen? Kristen and Jolenta's new book How to be Fine is currently available for pre-order. Come out to their book launch party, at The Strand bookstore in New York City on Friday, March 20 at 7 pm. Get tickets on The Strand website here. You can subscribe to Jolenta and Kristen's new show, We Love You (And So Can You) on Stitcher, Apple Podcasts, or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book And a big thanks to this week's sponsors: Magic Spoon, a guilt-free cereal. Go to magicspoon.com/BTB and use promo code BTB at checkout to get free shipping. The RealReal, authenticated luxury consignment. Get 20% off select items with the promo REAL at TheRealReal.com. Visit Hallmark.com/btb to shop a wide variety of Valentine’s Day cards. Use promo code BTB to get 20% off your card purchase. Pretty Litter, revolutionary, lightweight litter that monitors your cat. Head to PrettyLitter.com and use promo code BYTHEBOOK for 20% off your first order.

Kristen and Jolenta dive into listener feedback about The Power of Positive Thinking. Plus, they call up Trysh Travis, cultural and literary historian in the Center for Women’s Studies at the University of Florida. Trysh helps the ladies put the book into historical context by explaining the aspirations and anxieties of readers in the 1950s. To learn more about Trysh’s research, head here. Kristen and Jolenta's new book How to be Fine is currently available for pre-order. Come out to their book launch party, at The Strand bookstore in New York City on Friday, March 20 at 7 pm. Get tickets on The Strand website here. You can subscribe to Jolenta and Kristen's new show, We Love You (And So Can You) on Stitcher, Apple Podcasts, or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book And a big thanks to this week's sponsors: Better Help, online counseling that is accessible, affordable and convenient. Go to betterhelp.com/btb to get 10% off your first month. Zola, the home of all things wedding. Sign up at ZOLA.com/btb today to get your FREE personalized paper samples. Then use code SAVE50 to get 50% off save the dates. Squarespace, the all-in-one solution for anyone looking to create a beautiful website. Head to Squarespace.com/BYTHEBOOK for a free trial. And when you’re ready to launch, use the offer code BYTHEBOOK to save 10% off of your first purchase of a website or domain.

Kristen and Jolenta continue their journey of living by a classic self-help book from each decade. This week, they live by the international bestseller The Power of Positive Thinking by Norman Vincent Peale. Will Jolenta learn how to pray? Will Kristen learn to trust that things will work out? Kristen and Jolenta's new book How to be Fine is currently available for pre-order. You can subscribe to Jolenta and Kristen's new show, We Love You (And So Can You) on Stitcher, Apple Podcasts, or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book And a big thanks to this week's sponsors: Modcloth, fashion that celebrates all women. To get 15% off off your purchase of $100 or more, go to ModCloth.com and enter code BYTHEBOOK at checkout. Better Help, online counseling that is accessible, affordable and convenient. Go to betterhelp.com/btb to get 10% off your first month. Candid, the clear alternative to braces. Head to CandidCo.com/bythebook and use code BYTHEBOOK at checkout to get $75 off Magic Spoon, a guilt-free cereal. Go to magicspoon.com/BTB and use promo code BTB at checkout to get free shipping.

Kristen and Jolenta dive into listener feedback about The Power of Positive Thinking. Plus, they call up Trysh Travis, cultural and literary historian in the Center for Women’s Studies at the University of Florida. Trysh puts the book into historical context by sharing the aspirations and anxieties of readers in the 1950s. To learn more about Trysh’s research, head here. Kristen and Jolenta's new book How to be Fine is currently available for pre-order. You can subscribe to Jolenta and Kristen's new show, We Love You (And So Can You) on Stitcher, Apple Podcasts, or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book And a big thanks to this week's sponsors: The RealReal, authenticated luxury consignment. Get 20% off with the promo REAL at TheRealReal.com. Rothy’s, everyday shoes for life on the go. Head to Rothys.com/btb to check out the styles. Better Help, online counseling that is accessible, affordable and convenient. Go to betterhelp.com/btb to get 10% off your first month.

Kristen and Jolenta continue their romp through self-help history by living by On Being A Real Person by Harry Emerson Fosdick. Will Jolenta accept herself? Will Kristen let go of her ego? Kristen and Jolenta's new book How to be Fine is currently available for pre-order. You can subscribe to Jolenta and Kristen's new show, We Love You (And So Can You) on Stitcher, Apple Podcasts, or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book And a big thanks to this week's sponsors: Better Help, online counseling that is accessible, affordable and convenient. Go to betterhelp.com/btb to get 10% off your first month. Daily Harvest, an organic food delivery service. Go to Daily-Harvest.com and enter promo code BYTHEBOOK to get $25 dollars off your first box. Squarespace, the all-in-one solution for anyone looking to create a beautiful website. Head to Squarespace.com/BYTHEBOOK for a free trial. And when you’re ready to launch, use the offer code BYTHEBOOK to save 10% off of your first purchase of a website or domain. Simple Contacts, the most convenient way to renew your contact lens prescription. Get $20 off your contacts at simplecontacts.com/bythebook20 or enter code BYTHEBOOK20 at checkout. Stitch Fix, an online personal styling service. Head to StitchFix.com/btb to get an extra 25% off when you keep everything in your box. Wander Beauty, makeup for women on the go. To get 20% off, head to wanderbeauty.com/BYTHEBOOK

The ladies respond to listener voicemails and emails about How to Win Friends and Influence People. Plus, they learn about the history of self-help with Trysh Travis, cultural and literary historian in the Center for Women’s Studies at the University of Florida. To learn more about Trysh’s research, head here. Kristen and Jolenta's new book How to be Fine is currently available for pre-order. You can subscribe to Jolenta and Kristen's new show, We Love You (And So Can You) on Stitcher, Apple Podcasts, or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book And a big thanks to this week's sponsors: Hallmark, the biggest selection of greeting cards. Visit Hallmark.com/btb to shop a wide variety of birthday cards. Use promo code BTB to get 20% off your card purchase. Berning in Hell, the podcast where host Hannah Berner gets her guests to open up about their own personal hell. Zola, the home of all things wedding. Sign up at ZOLA.com/btb today to get your FREE personalized paper samples. Then use code SAVE50 to get 50% off save the dates. Quip, the electric toothbrush that makes brushing your teeth simple and affordable. Go to getquip.com/bythebook to get your first refill pack for free with a Quip electric toothbrush. Better Help, online counseling that is accessible, affordable and convenient. Go to betterhelp.com/btb to get 10% off your first month.

Kristen and Jolenta are back for Season 6, and they are trying something new! For this season, the ladies take us on a historical romp through self-help history by living by a classic self-help book from each decade. To kick things off, they live by one of the best-selling books of all time, How to Win Friends and Influence People by Dale Carnegie.

Kristen & Jolenta are joined by storyteller, comedian, and This American Life producer Elna Baker for their live show in Brooklyn. The ladies chat with Elna about why she read 75 self-help books in 3 years, why losing weight wasn’t the transformation she was expecting it to be, and what her first sexual experiments were like after leaving Mormonism. You can subscribe to Jolenta and Kristen's new show, We Love You (And So Can You) on Stitcher, Apple Podcasts, or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book And a big thanks to this week's sponsors: Hallmark, the biggest selection of greeting cards. Visit Hallmark.com/btb to shop a wide variety of birthday cards. Use promo code BTB to get 20% off your card purchase. Quip, the electric toothbrush that makes brushing your teeth simple and affordable. Go to getquip.com/bythebook to get your first refill pack for free with a Quip electric toothbrush. Better Help, online counseling that is accessible, affordable and convenient. Go to betterhelp.com/btb to get 10% off your first month. Squarespace, the all-in-one solution for anyone looking to create a beautiful website. Head to Squarespace.com/BYTHEBOOK for a free trial. And when you’re ready to launch, use the offer code BYTHEBOOK to save 10% off of your first purchase of a website or domain. Berning in Hell, the podcast where host Hannah Berner gets her guests to open up about their own personal hell.

Kristen & Jolenta are joined by advice columnist and journalist E. Jean Carroll for a spirited conversation about her new book What Do We Need Men For: A Modest Proposal. Plus, E. Jean answers listener questions about dating, workplace culture, and why road trips are the best way to find out who you are. You can subscribe to Jolenta and Kristen's new show, We Love You (And So Can You) on Stitcher, Apple Podcasts, or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 Want to see Kristen explain the art of podcasting in person? She'll be at the 92nd Street Y in New York on Thursday, November 14 at 7pm. https://www.92y.org/event/so-you-want-to-start-a-podcast [92y.org] To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book And a big thanks to this week's sponsors: Hallmark, the biggest selection of greeting cards. Visit Hallmark.com/btb and use promo code BTB to get 20% off your card purchase. Quip, the electric toothbrush that makes brushing your teeth simple and affordable. Go to getquip.com/bythebook to get your first refill pack for free with a Quip electric toothbrush. Better Help, online counseling that is accessible, affordable and convenient. Go to betterhelp.com/btb to get 10% off your first month. Phlur, the world-class perfume that is non-toxic and gender-free. Go to PHLUR.com and use promo code BOOK to get 20% off your first three Phlur fragrance samples. Modcloth, fashion that celebrates all women. To get 15% off your purchase of $100 or more, go to ModCloth.com and enter code BYTHEBOOK at checkout.

Kristen & Jolenta welcome actor and activist LeVar Burton (LeVar Burton Reads, Reading Rainbow, Star Trek: The Next Generation) for a conversation about reading, representation and self-care. Plus, LeVar shares what kind of self-help book he’d write! You can subscribe to Jolenta and Kristen's new show, We Love You (And So Can You) on Stitcher, Apple Podcasts, or wherever you listen to podcasts. We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 Want to see Kristen explain the art of podcasting in person? She'll be at the 92nd Street Y in New York on Thursday, November 14 at 7pm. https://www.92y.org/event/so-you-want-to-start-a-podcast [92y.org] To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-book And a big thanks to this week's sponsors: Lola, reproductive care for women, by women. For 30% off your first month’s subscription, visit mylola.com and enter BYTHEBOOK30 when you subscribe. Hello Fresh, America’s #1 meal kit service. For $80 off your first month of HelloFresh, go to HelloFresh.com/btb80 and enter code BTB80. Third Love, the most comfortable bra you'll own.Go to thirdlove.com/BYTHEBOOK for 15% off your first purchase. ThredUp, the largest online consignment and thrift store. Get an extra 30% off your first order when you go to thredup.com/btb. Simple Contacts, the easy way to buy contacts. Get $20 off your contacts at simplecontacts.com/bythebook20 or enter code BYTHEBOOK20 at checkout

Kristen and Jolenta's producer Nora answers listener questions! Is she a self-help believer or a skeptic? How did she become a producer? What was she like in high school? Plus, Nora shares a vocal treat with the ladies. You can subscribe to Jolenta and Kristen's new show, We Love You (And So Can You) on Stitcher, Apple Podcasts, or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687Want to see Kristen explain the art of podcasting in person? She'll be at the 92nd Street Y in New York on Thursday, November 14 at 7pm. https://www.92y.org/event/so-you-want-to-start-a-podcast [92y.org]To get By the Book merch, head over to PodSwag.com:https://www.podswag.com/collections/by-the-bookAnd a big thanks to this week's sponsors:LÄRABAR, food made from food.Quip, the electric toothbrush that makes brushing your teeth simple and affordable. Go to getquip.com/bythebook to get your first refill pack for free with a Quip electric toothbrush.Better Help, online counseling that is accessible, affordable and convenient. Go to betterhelp.com/btb to get 10% off your first month.Phlur, the world-class perfume that is non-toxic and gender-free. Go to PHLUR.com and use promo code BOOK to get 20% off your first three Phlur fragrance samples.Third Love, the most comfortable bra you'll own.Go to thirdlove.com/BYTHEBOOK for 15% off your first purchase.

Ideas are coming at you every day from all directions. How can you process it all? Kristen and Jolenta pop in to share the new podcast The Next Big Idea. Host Rufus Griscom and legendary thought leaders Malcolm Gladwell, Adam Grant, Dan Pink, and Susan Cain, will be your personal “idea” curators. Open your mind and get ready for something big, because the right idea--at the right moment--has the power to transform your life. Listen now at http://wondery.fm/TNBIByTheBook

Dean and Brad join Kristen and Jolenta in the studio to answer listener questions and dish on life as America's favorite husbands. How has being on the podcast changed their marriages? Is there a book the husbands want Kristen and Jolenta to live by? Plus, a furry friend makes an appearance!You can subscribe to Jolenta and Kristen's new show, We Love You (And So Can You) on Stitcher, Apple Podcasts, or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687Want to see Kristen explain the art of podcasting in person? She'll be at the 92nd Street Y in New York on Thursday, November 14 at 7pm. https://www.92y.org/event/so-you-want-to-start-a-podcast [92y.org]To get By the Book merch, head over to PodSwag.com:https://www.podswag.com/collections/by-the-bookAnd a big thanks to this week's sponsors:LÄRABAR, food made from food.Better Help, online counseling that is accessible, affordable and convenient. Go to betterhelp.com/btb to get 10% off your first month.Daily Harvest, an organic food delivery service. Go to Daily-Harvest.com and enter promo code BYTHEBOOK to get three cups FREE in your first box.Noom, a habit changing solution. Go to Noom.com/BTB to start your free trial.Wander Beauty, makeup for women on the go. To get 20% off, head to wanderbeauty.com/BYTHEBOOKThe Next Person You Meet In Heaven, Mitch Albom’s new novel. Now available in paperback.

The ladies answer questions from listeners! What celebrity do they wish would write a self-help book? Who would they cast for the 2019 version of Golden Girls? What’s the most woo-woo thing Kristen believes in? Plus, Kristen and Jolenta share what they were like in high school.You can subscribe to Jolenta and Kristen's new show, We Love You (And So Can You) on Stitcher, Apple Podcasts, or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com:https://www.podswag.com/collections/by-the-bookAnd a big thanks to this week's sponsors:LÄRABAR, food made from food.Better Help, online counseling that is accessible, affordable and convenient. Go to betterhelp.com/btb to get 10% off your first month.Third Love, the most comfortable bra you'll own.Go to thirdlove.com/BYTHEBOOK for 15% off your first purchase. Phlur, the world-class perfume that is non-toxic and gender-free. Go to PHLUR.com and use promo code BOOK to get 20% off your first three Phlur fragrance samples.Hot & Bothered, the podcast.Quip, the electric toothbrush that makes brushing your teeth simple and affordable. Go to getquip.com/bythebook to get your first refill pack for free with a Quip electric toothbrush.

Kristen and Jolenta recap the latest season! What stuck since living by the books of Season 5? What was pure torture? For tickets to By the Book LIVE! on September 6th at the Bell House in Brooklyn: https://www.eventbrite.com/e/by-the-book-live-tickets-61456233248You can subscribe to Jolenta and Kristen's new show, We Love You (And So Can You) on Stitcher, Apple Podcasts, or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To start listening to the Stitcher Premium season By the Book: Authors Tell All, head to stitcherpremium.com and use promo code BOOK for a free month trial.To get By the Book merch, head over to PodSwag.com:https://www.podswag.com/collections/by-the-bookAnd a big thanks to this week's sponsors:Leesa, beautifully designed luxury mattresses. Get 15% off your entire order at leesa.com/BTB and use promo code BTB.LÄRABAR, food made from food.Better Help, online counseling that is accessible, affordable and convenient. Go to betterhelp.com/btb to get 10% off your first month.Third Love, the most comfortable bra you'll own.Go to thirdlove.com/BYTHEBOOK for 15% off your first purchase. Modcloth, fashion that celebrates all women. To get 15% off your purchase of $100 or more, go to ModCloth.com and enter code BYTHEBOOK at checkout.

Kristen and Jolenta recap living by Kristen’s new book So You Want to Start A Podcast: Finding Your Voice, Telling Your Story, and Building a Community That Will Listen. Plus, Kristen announces a new social media contest, and what you can expect to hear from By the Book while the ladies take a much-needed summer break.For tickets to By the Book LIVE! on September 6th at the Bell House in Brooklyn: https://www.eventbrite.com/e/by-the-book-live-tickets-61456233248You can subscribe to Jolenta and Kristen's new show, We Love You (And So Can You) on Stitcher, Apple Podcasts, or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To start listening to the Stitcher Premium season By the Book: Authors Tell All, head to stitcherpremium.com and use promo code BOOK for a free month trial.To get By the Book merch, head over to PodSwag.com:https://www.podswag.com/collections/by-the-bookAnd a big thanks to this week's sponsors:Third Love, the most comfortable bra you'll own.Go to thirdlove.com/BYTHEBOOK for 15% off your first purchase. ThredUp, the largest online consignment and thrift store. Get an extra 30% off your first order when you go to thredup.com/btb. Better Help, online counseling that is accessible, affordable and convenient. Go to betterhelp.com/btb to get 10% off your first month.Leesa, beautifully designed luxury mattresses. Get 15% off your entire order at leesa.com/BTB and use promo code BTB.Fidelity Investments, learn more about the career opportunities at [email protected]

Kristen and Jolenta pop in with a trailer of their new spin-off show We Love You (And So Can You). Plus, don't forget to grab your tickets to By the Book LIVE! at the Bell House in Brooklyn on Friday, September 6th. Buy your tickets here. We Love You (And So Can You) is part reality show, part self-love school, and the best makeover show in the podcast universe. Kristen and Jolenta draw on what they've learned from living by over 50 self-help books to help a guest looking to makeover part of their life. The goal: for the guest to find the outstanding person who was there all along, and learn to love themselves more.You can subscribe to Jolenta and Kristen's new show, We Love You (And So Can You) on Stitcher, Apple Podcasts, or wherever you listen to podcasts.

Kristen and Jolenta live by Kristen’s new book So You Want to Start A Podcast: Finding Your Voice, Telling Your Story, and Building a Community That Will Listen. For this special episode, Kristen and Jolenta try to make a new spin-off podcast. Will they succeed?You can subscribe to Jolenta and Kristen's new show, We Love You (And So Can You) on Stitcher, Apple Podcasts, or wherever you listen to podcasts.For tickets to By the Book LIVE! on September 6th at the Bell House in Brooklyn: https://www.eventbrite.com/e/by-the-book-live-tickets-61456233248We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To start listening to the Stitcher Premium season By the Book: Authors Tell All, head to stitcherpremium.com and use promo code BOOK for a free month trial.To get By the Book merch, head over to PodSwag.com:https://www.podswag.com/collections/by-the-bookAnd a big thanks to this week's sponsors:Phlur, the world-class perfume that is non-toxic and gender-free. Go to PHLUR.com and use promo code BOOK to get 20% off your first three Phlur fragrance samples.Noom, a habit changing solution. Go to Noom.com/BTB to start your free trial.Wander Beauty, makeup for women on the go. To get 20% off, head to wanderbeauty.com/BYTHEBOOKQuip, the electric toothbrush that makes brushing your teeth simple and affordable. Go to getquip.com/bythebook to get your first refill pack for free with a Quip electric toothbrush.Care.com, find care for everyone in the family. To save 30% off a Care.com Premium Membership, visit Care.com/BYTHEBOOK or enter promo code BYTHEBOOK when you subscribe. LÄRABAR, food made from food.

Kristen calls in from New Zealand to chat with Jolenta about the listener reaction to Getting Things Done: The Art of Stress-Free Productivity by David Allen. Plus, the ladies announce a very special book for next week’s episode!We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687For tickets to By the Book LIVE! on September 6th at the Bell House in Brooklyn: https://www.eventbrite.com/e/by-the-book-live-tickets-61456233248To start listening to the Stitcher Premium season By the Book: Authors Tell All, head to stitcherpremium.com and use promo code BOOK for a free month trial.To get By the Book merch, head over to PodSwag.com:https://www.podswag.com/collections/by-the-bookAnd a big thanks to this week's sponsors:Snap Kitchen, fuel your body with real food. No cooking required. Head to snapkitchen.com, and use promo code BTB to save $20 a week on your first 4 weeks.ThredUp, the largest online consignment and thrift store. Get an extra 30% off your first order when you go to thredup.com/btb. Better Help, online counseling that is accessible, affordable and convenient. Go to betterhelp.com/btb to get 10% off your first month.Smartwater, hydration with body and mind, in mind. Hello Girls, the latest novel from Emily Henry.

Kristen and Jolenta live by Getting Things Done: The Art of Stress-Free Productivity by David Allen, an expert in the field of organizational and personal productivity. Will the ladies tackle all their tasks with focus and grace?We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687For tickets to By the Book LIVE! on September 6th at the Bell House in Brooklyn: https://www.eventbrite.com/e/by-the-book-live-tickets-61456233248To start listening to the Stitcher Premium season By the Book: Authors Tell All, head to stitcherpremium.com and use promo code BOOK for a free month trial.To get By the Book merch, head over to PodSwag.com:https://www.podswag.com/collections/by-the-bookAnd a big thanks to this week's sponsors:OMGYes.com, the science of women’s pleasure. Get a special discount at OMGyes.com/BTBSimple Contacts, the most convenient way to renew your contact lens prescription. Get $20 off your contacts at simplecontacts.com/bythebook20 or enter code BYTHEBOOK20 at checkout.Third Love, the most comfortable bra you'll own.Go to thirdlove.com/BYTHEBOOK for 15% off your first purchase. LÄRABAR, food made from food.

Kristen and Jolenta reply to listener comments about their experiences living by The Art of Dying Well: A Practical Guide to a Good End of Life by Katy Butler. Plus, they talk with death doula Alua Arthur and announce next week’s book!We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687For tickets to By the Book LIVE! on September 6th at the Bell House in Brooklyn: https://www.eventbrite.com/e/by-the-book-live-tickets-61456233248To start listening to the Stitcher Premium season By the Book: Authors Tell All, head to stitcherpremium.com and use promo code BOOK for a free month trial.To get By the Book merch, head over to PodSwag.com:https://www.podswag.com/collections/by-the-bookAnd a big thanks to this week's sponsors:Calm, the number one app for sleep. Get 25% off a Calm Premium subscription at Calm.com/BTBThird Love, the most comfortable bra you'll own.Go to thirdlove.com/BYTHEBOOK for 15% off your first purchase. History the She-Quel, on Stitcher Premium. For a free month of Premium, go to stitcherpremium.com and use promo code ‘BOOK.’Honest Tea, great-tasting, healthy, organic beverages.Pet Releaf, all-natural CBD products for pets. Smartwater, hydration with body and mind, in mind.

Kristen and Jolenta live by The Art of Dying Well: A Practical Guide to a Good End of Life by journalist and end-of-life speaker Katy Butler. Will Kristen become comfortable with loss? Will Jolenta face her fears around death? We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To start listening to the Stitcher Premium season By the Book: Authors Tell All, head to stitcherpremium.com and use promo code BOOK for a free month trial.For tickets to By the Book LIVE! on September 6th at the Bell House in Brooklyn: https://www.eventbrite.com/e/by-the-book-live-tickets-61456233248To get By the Book merch, head over to PodSwag.com:https://www.podswag.com/collections/by-the-bookAnd a big thanks to this week's sponsors:Snap Kitchen, fuel your body with real food. No cooking required. Head to snapkitchen.com, and use promo code BTB to save $20 a week on your first 4 weeks.Wander Beauty, makeup for women on the go. To get 20% off, head to wanderbeauty.com/BYTHEBOOKBetter Help, online counseling that is accessible, affordable and convenient. Go to betterhelp.com/btb to get 10% off your first month.Quip, the electric toothbrush that makes brushing your teeth simple and affordable. Go to getquip.com/bythebook to get your first refill pack for free with a Quip electric toothbrush.Honest Tea, great-tasting, healthy, organic beverages.

The ladies recap living by The Sleep Revolution: Transforming Your Life, One Night at a Time by Arianna Huffington. Plus, they are joined by sleep scientist Amy Bender and announce next week’s book!We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To start listening to the Stitcher Premium season By the Book: Authors Tell All, head to stitcherpremium.com and use promo code BOOK for a free month trial.For tickets to By the Book LIVE! on September 6th at the Bell House in Brooklyn: https://www.eventbrite.com/e/by-the-book-live-tickets-61456233248To get By the Book merch, head over to PodSwag.com:https://www.podswag.com/collections/by-the-bookAnd a big thanks to this week's sponsors:Leesa, beautifully designed luxury mattresses. Get 15% off your entire order at leesa.com/BTB and use promo code BTB.Pet Releaf, all-natural CBD products for pets. Calm, the number one app for sleep. Get 25% off a Calm Premium subscription at Calm.com/BTBDaily Harvest, an organic food delivery service. Go to Daily-Harvest.com and enter promo code BYTHEBOOK to get three cups FREE in your first box.Noom, a habit changing solution. Go to Noom.com/BTB to start your free trial.

Kristen and Jolenta try to get a good night’s sleep when they live by The Sleep Revolution: Transforming Your Life, One Night at a Time by Arianna Huffington, founder of The Huffington Post and Thrive Global. Is it good or bad to nap during the day? Do sleep hacks really work? Will Kristen and Jolenta sleep through the night?We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To start listening to the Stitcher Premium season By the Book: Authors Tell All, head to stitcherpremium.com and use promo code BOOK for a free month trial.For tickets to By the Book LIVE! on September 6th at the Bell House in Brooklyn: https://www.eventbrite.com/e/by-the-book-live-tickets-61456233248To get By the Book merch, head over to PodSwag.com:https://www.podswag.com/collections/by-the-bookAnd a big thanks to this week's sponsors:Smartwater, hydration with body and mind, in mind. Snap Kitchen, fuel your body with real food. No cooking required. Head to snapkitchen.com, and use promo code BTB to save $20 a week on your first 4 weeks.Simple Health, a better way to get birth control. Get the $20 prescription fee waived by going to simplehealth.com/BYTHEBOOK or entering code BYTHEBOOK at checkout.Phlur, the world-class perfume that is non-toxic and gender-free. Go to PHLUR.com and use promo code BOOK to get 20% off your first three Phlur fragrance samples.Better Help, online counseling that is accessible, affordable and convenient. Go to betterhelp.com/btb to get 10% off your first month.Candid, the clear alternative to braces. Head to CandidCo.com/bythebook and use code BYTHEBOOK at checkout to get $75 off

Kristen and Jolenta read listener comments and feedback about living by How to Hold a Grudge: From Resentment to Contentment―The Power of Grudges to Transform Your Life by Sophie Hannah. They tackle the great ‘miserable’ debacle of 2019, hear listener’s grudges, and announce next week’s book!We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To start listening to the Stitcher Premium season By the Book: Authors Tell All, head to stitcherpremium.com and use promo code BOOK for a free month trial.For tickets to By the Book LIVE! on September 6th at the Bell House in Brooklyn: https://www.eventbrite.com/e/by-the-book-live-tickets-61456233248To get your very own By the Book merch, head over to PodSwag.com:https://www.podswag.com/collections/by-the-bookAnd a big thanks to this week's sponsors:Skimm, a daily email newsletter that has everything you need to start your day.Pet Releaf, all-natural CBD products for pets. Modcloth, fashion that celebrates all women. To get 15% off off your purchase of $100 or more, go to ModCloth.com and enter code BYTHEBOOK at checkout.Daily Harvest, an organic food delivery service. Go to Daily-Harvest.com and enter promo code BYTHEBOOK to get three cups FREE in your first box.ThredUp, the largest online consignment and thrift store. Get an extra 30% off your first order when you go to thredup.com/btb.

To hold a grudge is too negative, right? Shouldn’t we just move on? The ladies try to answer these questions when they live by Sophie Hannah’s book How to Hold a Grudge: From Resentment to Contentment―The Power of Grudges to Transform Your Life.We love hearing from you! CALL us at 302-49B-OOKS. Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To start listening to the Stitcher Premium season By the Book: Authors Tell All, head to stitcherpremium.com and use promo code BOOK for a free month trial.For tickets to By the Book LIVE! on September 6th at the Bell House in Brooklyn:https://www.eventbrite.com/e/by-the-book-live-tickets-61456233248To get your very own By the Book merch, head over to PodSwag.com:https://www.podswag.com/collections/by-the-bookAnd a big thanks to this week's sponsors:Skimm, a daily email newsletter that has everything you need to start your day.Pretty Litter, kitty litter delivered hassle-free every month. Head to prettylitter.com and use BYTHEBOOK for 20% off your first order.Quip, the electric toothbrush that makes brushing your teeth simple and affordable. Go to getquip.com/bythebook to get your first refill pack for free with a Quip electric toothbrush.Better Help, online counseling that is accessible, affordable and convenient. Go to betterhelp.com/btb to get 10% off your first month.Third Love, the most comfortable bra you'll own.Go to thirdlove.com/BYTHEBOOK for 15% off your first purchase.

The ladies reply to listener comments and questions about their experience living by The Body Is Not an Apology. Plus, they announce next week's book!We love hearing from you. CALL us at 302-49B-OOKS! Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To start listening to the Stitcher Premium season By the Book: Authors Tell All, head to stitcherpremium.com and use promo code BOOK for a free month trial.For tickets to By the Book LIVE! on September 6th at the Bell House in Brooklyn:https://www.eventbrite.com/e/by-the-book-live-tickets-61456233248To get your very own By the Book, head over to PodSwag.com:https://www.podswag.com/collections/by-the-bookAnd a big thanks to this week's sponsors:Leesa, beautifully designed luxury mattresses. Get 15% off your entire order at leesa.com/BTB and use promo code BTB.Skimm, a daily email newsletter that has everything you need to start your day.Calm, the number one app for sleep. Get 25% off a Calm Premium subscription at Calm.com/BTBThredUp, the largest online consignment and thrift store. Get an extra 30% off your first order when you go to thredup.com/btb.Daily Harvest, an organic food delivery service. Go to Daily-Harvest.com and enter promo code BYTHEBOOK to get three cups FREE in your first box.

Kristen and Jolenta tackle body image when they live by Sonya Renee Taylor’s The Body Is Not an Apology: The Power of Radical Self Love.We love hearing from you! Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. Leave us a voicemail at 302-49B-OOKS. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To start listening to the Stitcher Premium season By the Book: Authors Tell All, head to stitcherpremium.com and use promo code BOOK for a free month trial.For tickets to By the Book LIVE! on September 6th at the Bell House in Brooklyn: https://www.eventbrite.com/e/by-the-book-live-tickets-61456233248To get your very own By the Book, head over to PodSwag.com:https://www.podswag.com/collections/by-the-bookAnd a big thanks to this week's sponsors:Leesa, beautifully designed luxury mattresses. Get 15% off your entire order at leesa.com/BTB and use promo code BTB.Better Help, online counseling that is accessible, affordable and convenient. Go to betterhelp.com/btb to get 10% off your first month.Wander Beauty, makeup for women on the go. To get 20% off, head to wanderbeauty.com/BYTHEBOOKPhlur, the world-class perfume that is non-toxic and gender-free. Go to PHLUR.com and use promo code BOOK to get 20% off your first three Phlur fragrance samples.Throwback, Sports Illustrated's new podcast tells the story of how one team changed women’s sports forever.The Dark Side Of, a podcast that delves into the dark side of everything.

Kristen and Jolenta answer listener questions about The 9 Steps to Financial Freedom, share listener’s money memories, and announce next week’s book!We love hearing from you! Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. Leave us a voicemail at 302-49B-OOKS. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To start listening to the Stitcher Premium season By the Book: Authors Tell All, head to stitcherpremium.com and use promo code BOOK for a free month trial.For tickets to By the Book LIVE! on September 6th at the Bell House in Brooklyn:https://www.eventbrite.com/e/by-the-book-live-tickets-61456233248To get your very own By the Book, head over to PodSwag.com:https://www.podswag.com/collections/by-the-bookAnd a big thanks to this week's sponsors:Project Repat, custom t-shirt quilts. Head to projectrepat.com and use the code BTB for 25% off.Leesa, beautifully designed luxury mattresses. Get 15% off your entire order at leesa.com/BTB and use promo code BTB.Care/of, a subscription service that makes it easy to get vitamins and protein powders. For 30% off your first Care/of order, go to TakeCareOf.com and enter code BYTHEBOOK30Third Love, the most comfortable bra you'll own.Go to thirdlove.com/BYTHEBOOK for 15% off your first purchase.Kendra Scott, jewelry at an affordable price. Use code BYTHEBOOK for 20% off your purchase of any full-price fashion jewelry at KendraScott.com, or mention the code BYTHEBOOK in any Kendra Scott store. Valid until 6/11.Listen to the new season of “With Special Guest Lauren Lapkus” on Stitcher Premium. For a free month of Stitcher Premium, go to stitcherpremium.com and use promo code BOOK.

To kick off Season 5, Kristen and Jolenta live by Suze Orman’s New York Times bestseller The 9 Steps to Financial Freedom. Plus, Kristen and Jolenta announce an upcoming live show in Brooklyn and new By the Book merch!We love hearing from you! Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. Leave us a voicemail at 302-49-BOOKS. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To start listening to the Stitcher Premium season By the Book: Authors Tell All, head to stitcherpremium.com and use promo code BOOK for a free month trial.For tickets to By the Book LIVE! on September 6th at the Bell House in Brooklyn:https://www.eventbrite.com/e/by-the-book-live-tickets-61456233248To get your very own By the Book merch, head over to PodSwag.com:https://www.podswag.com/collections/by-the-bookAnd a big thanks to this week's sponsors:Project Repat, custom t-shirt quilts. Head to projectrepat.com and use the code BTB for 25% off.PrettyPlease, the food your cat deserves. Go to PrettyPleaseCats.com, and use code BYTHEBOOK for 20% off your order.Quip, the electric toothbrush that makes brushing your teeth simple and affordable. Go to getquip.com/bythebook to get your first refill pack for free with a Quip electric toothbrush.Kendra Scott, jewelry at an affordable price. Use code BYTHEBOOK for 20% off your purchase of any full-price fashion jewelry at KendraScott.com, or mention the code BYTHEBOOK in any Kendra Scott store. Valid until 6/11.Modcloth, fashion that celebrates all women. To get 15% off off your purchase of $100 or more, go to ModCloth.com and enter code BYTHEBOOK at checkout.

Kristen and Jolenta answer all your burning questions! Plus, two very special guests make an appearance.To start listening to the Stitcher Premium series By the Book: Authors Tell All, head to stitcherpremium.com and use promo code BOOK for a free month trial.We love hearing from you! Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687And a big thanks to this week's sponsors:Project Repat, custom t-shirt quilts. Head to projectrepat.com and use the code BTB for 25% off.Miracle Suit, beautiful suits that support and flatter all body types. Go to MiracleSuit.com/BOOK to get 20% off any suit.Kendra Scott, jewelry at an affordable price. Use code BYTHEBOOK for 20% off your purchase of any full-price fashion jewelry at KendraScott.com, or mention the code BYTHEBOOK in any Kendra Scott store. Valid until 6/11.Better Help, online counseling that is accessible, affordable and convenient. Go to betterhelp.com/btb to get 10% off your first month.Phlur, the world-class perfume that is non-toxic and gender-free. Go to PHLUR.com and use promo code BOOK to get 20% off your first three Phlur fragrance samples.

Kristen and Jolenta are joined in the studio by America's favorite husbands: Dean and Brad. The husbands spill the tea on what books they loved and hated from Season 4, why they both love strong women and how their co-workers feel about hearing them on a podcast.We love hearing from you! Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To start listening to the Stitcher Premium season By the Book: Authors Tell All, head to stitcherpremium.com and use promo code BOOK for a free month trial.Kristen's book, So You Want to Start a Podcast, is currently available for preorder on her site and at Amazon:https://www.kristenmeinzer.com/author/https://www.amazon.com/You-Want-Start-Podcast-Community/dp/0062936670/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1549485550&sr=1-1And a big thanks to this week's sponsors:Project Repat, custom t-shirt quilts. Head to projectrepat.com and use the code BTB for 25% offMiracle Suit, beautiful suits that support and flatter all body types. Go to MiracleSuit.com/BOOK to get 20% off any suit.Third Love, the most comfortable bra you'll own.Go to thirdlove.com/BYTHEBOOK for 15% off your first purchase.Better Help, online counseling that is accessible, affordable and convenient. Go to betterhelp.com/btb to get 10% off your first month.Quip, the electric toothbrush that makes brushing your teeth simple and affordable. Go to getquip.com/bythebook to get your first refill pack for free with a Quip electric toothbrush.

The ladies rehash the season! Do Kristen and Jolenta have any new revelations since living by the books of Season 4? What stuck and what was pure torture?To start listening to the Stitcher Premium season By the Book: Authors Tell All, head to stitcherpremium.com and use promo code BOOK for a free month trial.We love hearing from you! Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687And a big thanks to this week's sponsors:The new season of the Good Fight on CBS All Access. To redeem your free trial of CBS All Access, go to CBS.com/BOOKBrother INKvestment Tank, inkjet printers that help eliminate the expense and hassle of frequently buying and replacing ink cartridges. Learn more at ChangeTheWayYouInk.comMiracleSuit.com, beautiful suits that support and flatter all body types. Go to MiracleSuit.com/BOOK to get 20% off any suit.Hum Nutrition, vitamins and supplements for clearer skin, boosted energy, or fuller hair. Go to humnutrition.com/get_started. Get 20% off your purchase with code BTB.Phlur, the world-class perfume that is non-toxic and gender-free. Go to PHLUR.com and use promo code BOOK to get 20% off your first three Phlur fragrance samples.Modern Fertility, an at-home hormone fertility test. Visit ModernFertility.com/BTB. Take the fertility quiz and get twenty dollars off your Modern Fertility test.

The ladies discuss the aftermath of living by Don Miguel Ruiz's New York Times bestseller The Four Agreements. Plus, they have a surprise announcement!We love hearing from you! Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To start listening to the Stitcher Premium season By the Book: Authors Tell All, head to stitcherpremium.com and use promo code BOOK for a free month trial.Kristen's book, So You Want to Start a Podcast, is currently available for preorder on her site and at Amazon: https://www.kristenmeinzer.com/author/https://www.amazon.com/You-Want-Start-Podcast-Community/dp/0062936670/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1549485550&sr=1-1And a big thanks to this week's sponsors:The new season of the Good Fight on CBS All Access. To redeem your free trial of CBS All Access, go to CBS.com/BOOKBrother INKvestment Tank, inkjet printers that help eliminate the expense and hassle of frequently buying and replacing ink cartridges. Learn more at ChangeTheWayYouInk.comThird Love, the most comfortable bra you'll own.Go to thirdlove.com/BYTHEBOOK for 15% off your first purchase. Better Help, online counseling that is accessible, affordable and convenient. Go to betterhelp.com/btb to get 10% off your first month.Quip, the electric toothbrush that makes brushing your teeth simple and affordable. Go to getquip.com/bythebook to get your first refill pack for free with a Quip electric toothbrush.

Kristen and Jolenta pop in with a preview of Just Between Us, a new podcast from the Stitcher family. Join co-dependent besties and hosts Allison Raskin and Gaby Dunn for their new comedic variety show! Check out this trailer and then find full episodes of Just Between Us by searching "Just Between Us" in your favorite podcast player.

The ladies live by Don Miguel Ruiz's New York Times bestseller The Four Agreements.We love hearing from you! Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687If you've been affected by sexual violence or abuse, please call the National Sexual Assault Hotline, operatedby RAINN. Call 24/7: 800-656-HOPEKristen's book, So You Want to Start a Podcast, is currently available for preorder on her site and at Amazon: https://www.kristenmeinzer.com/author/https://www.amazon.com/You-Want-Start-Podcast-Community/dp/0062936670/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1549485550&sr=1-1And a big thanks to this week's sponsors:Brass Clothing, women-owned online retailer dedicated to giving women clothing they need - so they can spend their energy on the things that really matter. Visit brassclothing.com and use promo code BYTHEBOOK for 15% off your first order. Better Help, online counseling that is accessible, affordable and convenient. Go to betterhelp.com/btb to get 10% off your first month.Burrow, the the super comfortable, high quality, and easy-to-set-up sofa. Save $75 on a new sofa by visiting burrow.com/bythebook.Quay, quality fashion sunglasses at an affordable price point. To enjoy 20% off your order go to quayaustraliacom and enter promo code BTB.Hum Nutrition, vitamins and supplements for clearer skin, boosted energy, or fuller hair. Go to humnutrition.com/get_started. Get 20% off your purchase with code BTB.

The ladies read listener comments and feedback about living by Astrology for Happiness and Success by Mecca Woods. Plus, Kristen and Jolenta reveal the sign that a majority of By the Book listeners are!We love hearing from you! Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687Help out By the Book by taking a brief survey for a chance to win a $100 Amazon gift card at podsurvey.com/BTBKristen's book, So You Want to Start a Podcast, is currently available for preorder on her site and at Amazon: https://www.kristenmeinzer.com/author/https://www.amazon.com/You-Want-Start-Podcast-Community/dp/0062936670/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1549485550&sr=1-1And a big thanks to this week's sponsors:Brother INKvestment Tank, one-in-one inkjet printers that help eliminate the expense and hassle of frequently buying and replacing ink cartridges. Learn more at ChangeTheWayYouInk.comQuay, quality fashion sunglasses at an affordable price point. To enjoy 20% off your order go to quayaustraliacom and enter promo code BTB.Steady, the app that makes it easy for you to find supplemental work and track your earnings all in one place. Go to steadyapp.comWander Beauty, a new line of easy-to-use, multitasking beauty products. Go to wanderbeauty.com/bythebook to get 20% off your purchase.

The ladies live by Astrology for Happiness and Success by Mecca Woods. Will Kristen learn to love astrology? Will Jolenta create the life she wants by using the stars as her guide?We love hearing from you! Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687And a big thanks to this week's sponsor:Brass Clothing, women-owned online retailer dedicated to giving women the clothing they need - so they can spend their energy on the things that really matter. Visit brassclothing.com and use promo code BYTHEBOOK for 15% off your first order. Steady, the app that makes it easy for you to find supplemental work and track your earnings all in one place. Go to steadyapp.comPhlur, the world-class perfume that is non-toxic and gender-free. Go to PHLUR.com and use promo code BOOK to get 20% off your first three Phlur fragrance samples. Better Help, online counseling that is accessible, affordable and convenient. Go to betterhelp.com/btb to get 10% off your first month.Quay, quality fashion sunglasses at an affordable price point. To enjoy 20% off your order go to quayaustraliacom and enter promo code BTB.

The ladies read listener comments and questions about living by Elizabeth Gilbert's Big Magic: Creative Living Beyond Fear. Plus, they share how members of the By the Book Facebook community have been expressing their creativity!We love hearing from you! Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 Kristen's book, So You Want to Start a Podcast, is currently available for preorder on her site and at Amazon: https://www.kristenmeinzer.com/author/https://www.amazon.com/You-Want-Start-Podcast-Community/dp/0062936670/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1549485550&sr=1-1And a big thanks to this week's sponsors:Quip, the electric toothbrush that makes brushing your teeth simple and affordable. Go to getquip.com/bythebook to get your first refill pack for free with a Quip electric toothbrush. Quay, quality fashion sunglasses at an affordable price point. To enjoy 20% off your order go to quayaustraliacom and enter promo code BTB.

The ladies try to tap into their creativity with Elizabeth Gilbert's Big Magic: Creative Living Beyond Fear. We love hearing from you! Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 Kristen's book, So You Want to Start a Podcast, is currently available for preorder on her site and at Amazon: https://www.kristenmeinzer.com/author/https://www.amazon.com/You-Want-Start-Podcast-Community/dp/0062936670/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1549485550&sr=1-1And a big thanks to this week's sponsors:Hum Nutrition, vitamins and supplements for clearer skin, boosted energy, or fuller hair. Go to humnutrition.com/get_started. Get 20% off your purchase with code BTB.Steady, the app that makes it easy for you to find supplemental work and track your earnings all in one place. Go to steadyapp.comBetter Help, online counseling that is accessible, affordable and convenient. Go to betterhelp.com/btb to get 10% off your first month.Burrow, the the super comfortable, high quality, and easy-to-set-up sofa. Save $75 on a new sofa by visiting burrow.com/bythebook.

Jolenta and Kristen reply to listener comments, criticisms and questions about their experience living by Päntsdrunk: Kalsarikänni: The Finnish Path to Relaxation. Plus, they announce next week's book!We love hearing from you! Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 And a big thanks to this week's sponsors:Better Help, online counseling that is accessible, affordable and convenient. Go to betterhelp.com/btb to get 10% off your first month.Burrow, the the super comfortable, high quality, and easy-to-set-up sofa. Save $75 on a new sofa by visiting burrow.com/bythebook.Listen to First Day Back, a podcast from Stitcher about people coming back from the hardest experiences of their lives. Listen ad-free on Stitcher Premium. For a free month of Stitcher Premium, go to stitcherpremium.com and use promo code ‘BOOK’

Kristen and Jolenta try päntsdrunk - the Finnish term for drinking at home, alone, in your underwear! Join the ladies as they live by Miska Rantanen's Päntsdrunk: Kalsarikänni: The Finnish Path to Relaxation. Will päntsdrunk help them find inner peace and happiness?We love hearing from you! Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687And a big thanks to this week's sponsor:Phlur, the world-class perfume that is non-toxic and gender-free. Go to PHLUR.com and use promo code BOOK to get 20% off your first three Phlur fragrance samples.Listen to the new Stitcher podcast Josie and Jonny Are Having a Baby With You. The show follows Josie and Jonny through their not-totally-planned pregnancy as they try to prepare for the birth of their first child.

Jolenta and Kristen read listener comments about their experience living by Pick Three and announce next week's book!We love hearing from you! Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 In order to support our show, we need the help of some great advertisers. And, in order to find great advertisers, we need to learn a little bit more about you. So please, go to podsurvey.com/btb and take a quick, anonymous survey that will help us get to know you a little better.And a big thanks to this week's sponsor:Wander Beauty, a new line of easy-to-use, multitasking beauty products. Go to wanderbeauty.com/bythebook to get 20% off your purchase.

The ladies live by Randi Zuckerberg's New York Times bestseller, Pick Three: You Can Have It All (Just Not Everyday).We love hearing from you! Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687And a big thanks to this week's sponsor:Burrow, the the super comfortable, high quality, and easy-to-set-up sofa. Save $75 on a new sofa by visiting burrow.com/bythebook.Listen ad-free on Stitcher Premium. For a free month of Stitcher Premium, go to stitcherpremium.com and use promo code ‘BOOK’

The ladies read listener comments and questions about their experience living by Year of Yes and make some important announcement's about the future of the show. We love hearing from you! Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687

The ladies live by Shonda Rhimes's New York Times bestseller, Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person. We love hearing from you! Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 And a big thanks to this week's sponsors:Phlur, creator of sustainably crafted, award-winning perfumes. To get your Holiday Gift Set of three stunning perfumes for 20%, go to phlur.com and use promo code BOOK.Quip, the electric toothbrush designed to make brushing better. Go to getquip.com/bythebook to get your first refill pack for free with a quip electric toothbrush.Helix, a new kind of DNA testing.

The ladies reply to listener comments, questions, and criticisms about their experience living by A Simple Act of Gratitude. Plus, they announce next week's book!We love hearing from you! Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 And a big thanks to this week's sponsor:Quip, the electric toothbrush designed to make brushing better. Go to getquip.com/bythebook to get your first refill pack for free with a quip electric toothbrush.

The ladies get extra thankful with A Simple Act of Gratitude: How Learning to Say Thank You Changed My Life, by John Kralik. We love hearing from you! Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 And a big thanks to this week's sponsors:Helix, a new kind of DNA testing. Try today for a deep discount at helix.com/bythebook. Quip, the electric toothbrush designed to make brushing better. Go to getquip.com/bythebook to get your first refill pack for free with a quip electric toothbrush.Burrow, the super comfortable, high quality, and easy-to-set-up sofa. Save $75 on a new sofa by visiting burrow.com/bythebook

The ladies discuss the aftermath of living by Girl, Wash Your Face and read listener mail about working from home, divorce, and Christianity. Plus, they announce next week's book! We love hearing from you! Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 And a big thanks to this week's sponsor:Quip, an electric toothbrush designed to make brushing better. Go to getquip.com/bythebok to get your first refill pack for free with a quip electric toothbrush. 

In the premier of season four, the ladies live by Rachel Hollis's New York Times bestseller, Girl, Wash Your Face. We love hearing from you! Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 And a big thanks to this week's sponsors:Phlur, who creates sustainably crafted, award-winning perfumes—delivered with transparency at an honest price. To get your Holiday Gift Set of three stunning perfumes for 20% off, go to phlur.com today and use promo code BOOK.Wander Beauty, a new line of easy-to-use, multitasking beauty products that help you make the most of your beauty routine, no matter how little time you have. Go to wanderbeauty.com/bythebook today to save an additional 20% on Wander Beauty’s Just One Swipe Complexion and Lash Duo… or any of their other amazing bundles.Helix, a new kind of DNA testing. Try today for a deep discount at helix.com/bythebook. Quip, an electric toothbrush designed to make brushing better. Go to getquip.com/bythebook to get your first refill pack for free with a quip electric toothbrush.

The ladies get a crash course in apologizing from The Science of Happiness podcast and Greater Good Science Center at U.C. Berkeley. For K&J's guest appearance on The Science of Happiness podcast, subscribe to The Science of Happiness in your podcast player or go here: https://www.pri.org/programs/science-happiness/better-way-say-youre-sorryWe love hearing from you! Email us at [email protected], @jolentag, @kristenmeinzer, or @bythebookpod. Visit our website: www.bythebook.panoply.fm. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 And a big thanks to this week's sponsors:Third Love, which helps you find the right bra by identifying your breast size and shape. Go to thirdlove.com/bythebook now to find your perfect-fitting bra and get 15% off your first purchase. Simple Contacts, which lets you renew your prescription and reorder your contacts from anywhere in minutes. Get $20 off your contacts at simplecontacts.com/bythebook20 or enter code BYTHEBOOK20 at checkout. ModCloth, who has your cold-weather fashion covered with cozy essentials and cute knits that won’t quit. To get 15% off your purchase of $100 or more, go to modcloth.com/bythebook and enter code BYTHEBOOK at checkout. 

Once again, Cameron the producer answers listener questions about LOTS of topics, including Robert Plant, stand up comedy, and previous owners of his mattress. We love hearing from you! Email us at [email protected], @jolentag, @kristenmeinzer, or @bythebookpod. Visit our website: www.bythebook.panoply.fm. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 And a big thanks to this week's sponsors:Third Love, who can help you find your perfect fitting bra with their Fit Finder Quiz. Go to thirdlove.com/bythebook now to get 15% off your first purchase. Quip, a better electric toothbrush created by dentists and designers to make brushing your teeth more simple, affordable, and even enjoyable. Go to getquip.com/bythebook right now to get your first refill pack for free with a quip electric toothbrush. 

The ladies answer EVEN MORE listener questions! Learn where Jolenta's name came from, how Kristen manages to never where pants, and much, much more! We love hearing from you! Email us at [email protected], @jolentag, @kristenmeinzer, or @bythebookpod. Visit our website: www.bythebook.panoply.fm. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 And a big thanks to this week's sponsors:Third Love, who uses thousands of real women’s measurements to design bras with breast size and shape in mind so that they fit impeccably and feel even better. Go to thirdlove.com/bythebook now to find your perfect-fitting bra and get 15% off your first purchase.Quip, a better electric toothbrush created by dentists and designers to make brushing your teeth more simple, affordable, and even enjoyable. Go to getquip.com/bythebook right now, you get your first refill pack for free with a quip electric toothbrush.

Dean and Brad join Kristen and Jolenta in the studio to answer listener questions...again! We love hearing from you! Email us at [email protected], @jolentag, @kristenmeinzer, or @bythebookpod. Visit our website: www.bythebook.panoply.fm. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 Get tickets to our upcoming live show here: https://thepit-nyc.secure.force.com/ticket/#sections_a0F1I000004osgLUAQAnd a big thanks to this week's sponsors:Third Love, who uses thousands of real women’s measurements to design its bras with breast size and shape in mind so that they fit impeccably and feel even better. Go to thirdlove.com/bythebook now to find your perfect-fitting bra and get 15% off your first purchase.Lola, a female-founded company offering a line of organic cotton tampons, pads, liners, all-natural cleansing wipes, and now, sex products! For 40% off all subscriptions, visit mylola.com and enter promo code bythebook40 when you subscribe.

The ladies talk about what stuck and what didn't from the books of season 3! Plus, they share two important announcements. We love hearing from you! Call us at 419-869-BOOK, [email protected], @jolentag, @kristenmeinzer, or @bythebookpod. Visit our website: www.bythebook.panoply.fm. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 

The ladies revisit The 4-Hour Workweek, answer listener questions, and make a big announcement! We love hearing from you! Call us at 419-869-BOOK, [email protected], @jolentag, @kristenmeinzer, or @bythebookpod. Visit our website: www.bythebook.panoply.fm. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 And huge thanks to this week's sponsors:Modcloth, who believes every outfit is an opportunity to express yourself. To get 15% off your purchase of $100 or more, go to modcloth.com and enter code BYTHEBOOK at checkout. This offer is valid for one time use only and expires on December 8th, 2018.Revolution Math, who offers live online classes with math exercises designed to heighten your child's skills in time for the new school year. Enroll your student today to get your first month of classes for only $1 at revolutionmath.com/bythebook

The ladies try to achieve the ultimate work/life balance with Tim Ferriss’s bestseller, The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich.We love hearing from you! Reach out at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687Also be sure to check out our website, created by the great Cameron, here:https://www.bythebook.panoply.fm/For tickets to our upcoming live show in New York, click here: https://thepit-nyc.secure.force.com/ticket/#sections_a0F1I000004osgLUAQ And huge thanks to this week's sponsors:Care/of, who delivers vitamins right to your door in personalized, easy-to-remember daily packs – perfect for a busy on-the-go lifestyle. For 25% off your first month of personalized care/of vitamins, visit takecareof.com and enter promo code BYTHEBOOKQuip, the electric toothbrush that’s a fraction of the cost of bulkier brushes — while still packing just the right amount of vibrations to help clean your teeth. Quip starts at just $25, and if you go to getquip.com/bythebook right now, you’ll get your first refill pack free with a Quip electric toothbrush. Sun Basket, the meal kit that makes it easy and convenient to cook healthy, delicious meals at home—no matter how much experience you have in the kitchen. Go to sunbasket.com/bythebook today to learn more and get $35 off your first order.

The ladies talk more about The Curated Closet, get style tips from listeners, and announce next week's book! We love hearing from you! Reach out at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687Also be sure to check out our website, created by the great Cameron, here:https://www.bythebook.panoply.fm/And huge thanks to this week's sponsors:Grove Collaborative, an ecommerce company that provides eco-friendly and non-toxic home and personal care products that are safe for the family and the household. For a limited time, our listeners who sign up get an amazing 30-dollar gift set, a free 60-day VIP membership, and a bonus gift just for you when you sign up and place an order of 20 dollars or more. Go to grove.co/bythebook Revolution Math, who offers online classes with math games designed to heighten your child's skills in time for the new school year. Enroll your student today to get your first month of classes for only $19 at revolutionmath.com/bythebook

The ladies tackle their most stylish challenge yet with The Curated Closet: A Simple System for Discovering Your Personal Style and Building Your Dream Wardrobe, by Anuschka Rees. They choose colors, patterns, and styles that make their personalities pop - and ditch the rest. We love hearing from you! Reach out at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687Also be sure to check out our website, created by the great Cameron, here:https://www.bythebook.panoply.fm/And huge thanks to this week's sponsors:ZipRecruiter, a place where growing businesses connect to qualified candidates. Try ZipRecruiter for free at ziprecruiter.com/bythebookPhlur, creator of sustainably crafted, award-winning perfumes—delivered with transparency at an honest price. Go to phlur.com today and use promo code BYTHEBOOK to get 20% off your custom Phlur sample set. Wander Beauty, a line of multitasking beauty essentials that are easy to use and travel-friendly—for foolproof beauty whenever, wherever! Get 20% off your purchase at wanderbeauty.com/bythebookRXBar, protein bars that are made with 100% whole ingredients. For 25% off your first order, visit rxbar.com/bythebook and enter promo code BYTHEBOOK at checkout. 

Jolenta and Kristen revisit A Girl's Guide to Joining the Resistance and answer questions about feminism in high school, trans inclusion, and much, much more. Plus, they announce next week's book! We love hearing from you! Reach out at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687Also be sure to check out our website, created by the great Cameron, here:https://www.bythebook.panoply.fm/And huge thanks to this week's sponsors:Casper, a sleep brand that makes expertly designed products to help you get your best rest, one night at a time. Get 50 dollars toward select mattresses by visiting Casper.com/bythebook and using BYTHEBOOK at checkout.Revolution Math, which offers online classes with math games designed to heighten your child's skills in time for the new school year. Enroll your student today to get your first month of classes for only $19 at revolutionmath.com/bythebook

Kristen and Jolenta stand up for what they believe in with help from A Girl's Guide to Joining the Resistance: A Feminist Handbook on Fighting for Good, by Emma Gray. Along the way, they talk to friends, neighbors, and their husbands about what they can do to make the world a better place. We love hearing from you! Reach out at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687Also be sure to check out our website, created by the great Cameron, here:https://www.bythebook.panoply.fm/And huge thanks to this week's sponsors:Quip, an electric toothbrush that’s a fraction of the cost of bulkier brushes — while still packing just the right amount of vibrations to help clean your teeth. If you go to getquip.com/bythebook right now, you’ll get your first refill pack free with a Quip electric toothbrush.Target, the store that has back to school covered with everything your kids need to play hard and slay hard. Deck your kids out in denim, Monday through Friday, with jeans starting at $8. And check everything off your back to school list with Crayola, up&up and Elmer’s school supplies starting at only .50 cents.Sun basket, whose meal kits always make it easy and convenient to cook healthy, delicious meals at home—no matter how much experience you have in the kitchen. Go to sunbasket.com/bythebook today to learn more and get $35 off your first order.

The ladies answer listener mail about The Nature Fix, talk to Cameron about his new plant, and announce next week's book!We love hearing from you! Reach out at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687Also be sure to check out our website, created by the great Cameron, here:https://www.bythebook.panoply.fm/And huge thanks to this week's sponsors:Target, the place that has Back to School covered with everything your kids need on their first day and every day.ModCloth, the fun, friendly spot for style that’s as expressive and unique as you! To get 15% off your purchase of $100 dollars or more, go to modcloth.com and enter code BYTHEBOOK at checkout.Hurry, this offer expires on October 10th, 2018!

The ladies try to tap into the healing power of the outdoors with Florence Williams's The Nature Fix: Why nature makes us happier, healthier, and more creative. We love hearing from you! Reach out at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687Also be sure to check out our website, created by the great Cameron, here:https://www.bythebook.panoply.fm/And huge thanks to this week's sponsors:From the Corner of the Oval, a memoir by Beck Dorey-Stein Phlur, creator sustainably crafted, award-winning perfumes—delivered with transparency at an honest price. Go to phlur.com today and use promo code BYTHEBOOK to get 20% off your custom Phlur sample set.Quip, the electric toothbrush that’s a fraction of the cost of bulkier brushes — while still packing just the right amount of vibrations to help clean your teeth. Go to getquip.com/bythebook to get your first refill pack free with a quip electric toothbrush. Wander Beauty, a line of multitasking beauty essentials that are easy to use and travel-friendly. Get 20% off your purchase at wanderbeauty.com/bythebookTarget, the place to check everything off your back to school list with Crayola, up&up and Elmer’s school supplies starting at only .50 cents. Shop Target’s best Back to School prices all season long.

Kristen dials in from New Zealand to talk more about Presence. Plus, the ladies announce next week's book! We love hearing from you! Reach out at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687Also be sure to check out our website, created by the great Cameron, here:https://www.bythebook.panoply.fm/And huge thanks to this week's sponsors:Grove Collaborative, an ecommerce company that provides eco-friendly and non-toxic home and personal care products. You can get an amazing 30-dollar Mrs. Meyers gift set, a free 60-day VIP membership, and a bonus gift when you sign up and place an order of 20-dollars or more at grove.co/bythebookTarget, who has back to school covered with everything your kids need to play hard and slay hard. Deck your kids out in denim, Monday through Friday, with jeans starting at $8. And check everything off your back to school list with Crayola, up&up, and Elmer’s school supplies starting at only .50 cents.

Kristen and Jolenta try to power pose their way to a better life with Amy Cuddy's Presence: Bringing Your Boldest Self to Your Biggest Challenges. Will standing like Wonder Woman boost their confidence and vanquish their inner imposters? Listen to find out!We love hearing from you! Reach out at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687Also be sure to check out our website, created by the great Cameron, here:https://www.bythebook.panoply.fm/And huge thanks to this week's sponsors:ZipRecruiter, a place where growing businesses connect to qualified candidates. Try ZipRecruiter for free by going to ziprecruiter.com/bythebookWander Beauty, a line of multitasking beauty essentials that are easy to use and travel-friendly. Get 20% off your purchase at wanderbeauty.com/bythebook

Jolenta and Kristen discuss some very good points listeners brought up about Zero Waste Home. Plus, they announce next week's book!We love hearing from you! Reach out at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687Also be sure to check out our website, created by the great Cameron, here:https://www.bythebook.panoply.fm/And huge thanks to this week's sponsors:Fabletics, the company co-founded by Kate Hudson that offers premium activewear at a great value. Go to fabletics.com/bythebook now to get two pairs of their amazing leggings for just 24 dollars.Nutrafol, a new, safe and effective strategy to take control of your hair health. To get your first month supply with subscription for 10 dollars, visit nutrafol.com and use promo code BYTHEBOOK during checkout.

Jolenta and Kristen turn self-help into Earth-help with Zero Waste Home: The Ultimate Guide to Simplifying Your Life by Reducing Your Waste by Bea Johnson. For the good of the planet, they ditch excess food packaging, straws, and plastic bags. They also marvel in the joys of composting and realize that recycling might not be as sustainable as they thought...We love hearing from you! Reach out at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687Also be sure to check out our website, created by the great Cameron, here:https://www.bythebook.panoply.fm/And huge thanks to this week's sponsors:Phlur, the creator of sustainably crafted, award-winning perfumes—delivered with transparency at an honest price. Go to phlur.com today and use promo code BYTHEBOOK to get 20% off your custom Phlur sample set.Quip, the electric toothbrush that’s a fraction of the cost of bulkier brushes — while still packing just the right amount of vibrations to help clean your teeth. If you go to getquip.com/bythebook right now, you’ll get your first refill pack free with a Quip electric toothbrush.

Kristen and Jolenta read listener mail and get some additional insight from a very special guest! Plus, they announce next week's book!We love hearing from you! Reach out at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687Also be sure to check out our website, created by the great Cameron, here:https://www.bythebook.panoply.fm/

The ladies try to solve Kristen's mediation problem once and for all with Dan Harris's book, Meditation for Fidgety Skeptics. They learn how to meditate sitting down, standing up, and in front of the TV, despite the occasional interruption from Kristen's husband Dean...We love hearing from you! Reach out at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687Also be sure to check out our website, created by the great Cameron, here:https://www.bythebook.panoply.fm/

Jolenta and Kristen read listener mail and chat more about their experience with You Are a Badass. Plus, they announce next week's book! We love hearing from you! Reach out at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687Also be sure to check out our website, created by the great Cameron, here:https://www.bythebook.panoply.fm/

Kristen and Jolenta live by You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero. Will Jen's advice help them discover their true purpose in life? Will they learn to move past their BS and start kicking ass? Hear those answers, plus the voice of Jolenta's dog, in this truly badass episode. We love hearing from you! Reach out at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687Also be sure to check out our website, created by the great Cameron, here:https://www.bythebook.panoply.fm/

Kristen and Cameron give a rundown of some other Panoply shows you might like!

Kristen and Jolenta's favorite producer answers listener questions, reveals his production secrets, and weighs in on whether or not the show is too critical of straight white men. We love hearing from you! Reach out at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687Also be sure to check out our website, created by the great Cameron, here:https://www.bythebook.panoply.fm/

Once again, Kristen and Jolenta dive deep into the mailbag to answer all your burning questions!We love hearing from you! Reach out at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687Also be sure to check out our website, created by the great Cameron, here:https://www.bythebook.panoply.fm/

Another season, another chance for the husbands to tell their side of the story. From Brad and his hyggekrog to Dean and that infamous bathtub scene, the husbands look back on what unfolded during season 2 and answer some tough questions from listeners along the way. We love hearing from you! Reach out at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687Also be sure to check out our website, created by the great Cameron, here:https://www.bythebook.panoply.fm/

Kristen and Jolenta rehash season two, book-by-book, and talk about which habits actually stuck. Are they still practicing positive self talk? Did Kristen ever overcome her fear of tarot cards? Listen to find out! We love hearing from you! Reach out at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687Also be sure to check out our website, created by the great Cameron, here:https://www.bythebook.panoply.fm/Be sure to check out Kristen's other podcast, When Meghan Met Harry https://itunes.apple.com/us/podcast/when-meghan-met-harry/id1327426491?mt=2And Panoply's new true crime podcast, Empire on BloodEOB: https://itunes.apple.com/us/podcast/empire-on-blood/id1355158353?mt=2

Jolenta and Kristen read listener mail and reflect on their experience living by The Subtle Art of Not Giving a F*ck. Plus, they share a big announcement! We love hearing from you! Reach out at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687Also be sure to check out our website, created by the great Cameron, here:https://www.bythebook.panoply.fm/

Jolenta and Kristen live by Mark Manson's best seller, The Subtle Art of Not Giving a Fck.  Throughout the two weeks the ladies deal with failure, confront their own mortality, and try to give fewer fcks.We love hearing from you! Reach out at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687Also be sure to check out our website, created by the great Cameron, here:https://www.bythebook.panoply.fm/

Jolenta and Kristen unpack their tarot experience from last week.  They hear form listeners about decks, scary cards, and ADHD.  And the ladies are joined by special guest Walt Hickey (Chief Culture Writer at the blog 538) to talk about the statistical accuracy of tarot readings.For more on Walt Hickey, visit his twitter page:https://twitter.com/WaltHickeyWalt's article on tarot:https://fivethirtyeight.com/features/tarot-card-prediction-statistics/We love hearing from you! Reach out at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687Also be sure to check out our website, created by the great Cameron, here:https://www.bythebook.panoply.fm/

Jolenta and Kristen tackle the New York Times bestseller, The Wild Unknown Tarot Deck and Guidebook, by Kim Krans. Along the way, they try to learn their major and minor arcanas, master the art of shuffling, and improve their lives by reading the cards. Kristen's tarot reader was Lauren Cucinotta. You can learn more about her at www.casualsorcery.comWe love hearing from you! Reach out at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687Also be sure to check out our website, created by the great Cameron, here:https://www.bythebook.panoply.fm/

Listeners share their unique experiences and thoughts on "The Five Love Languages" with Kristen and Jolenta.We love hearing from you! Reach out at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687Also be sure to check out our website, created by the great Cameron, here:https://www.bythebook.panoply.fm/

We've been told that the language of love is universal...but what if it's not? What if there are multiple love languages, and what if our partners speak different love languages than we do? Jolenta and Kristen explore these questions as they dive into the best-selling relationship guide, "The Five Love Languages," by Gary Chapman. We love hearing from you! Reach out at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687Also be sure to check out our website, created by the great Cameron, here:https://www.bythebook.panoply.fm/

Jolenta and Kristen debrief on their most popular book to date, What To Say When You Talk To Yourself, by Shad Helmstetter. We love hearing from you! Reach out at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687Also be sure to check out our website, created by the great Cameron, here:https://www.bythebook.panoply.fm/

We all talk to ourselves, right? But when we do, are we being as kind as we should? Jolenta and Kristen examine their own self talk - and try to improve it, of course - with the help of the classic bestseller What To Say When You Talk To Yourself, by Shad Helmstetter. We love hearing from you! Reach out at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687Also be sure to check out our website, created by the great Cameron, here:https://www.bythebook.panoply.fm/

Jolenta and Kristen discuss listener feedback after living by The Miracle Morning, and special guest Gretchen Rubin (author & host of the Happier podcast) stops by the studio to talk about how a "one size fits all" approach to sleep habits may not work for everyone.For more on Gretchen Rubin, visit her website:https://gretchenrubin.com/Enjoy our new website, created by the great Cameron, here:https://www.bythebook.panoply.fm/And reminder: We love hearing from you! Reach out at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687

Jolenta and Kristen tackle one of their most frequently requested books: The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) by Hal Elrod. Will their mornings become miraculous? Will their lives be transformed? Will one of them get snippy at her husband (spoiler alert: yes)?We love hearing from you! Call us at 505-510-BOOK, [email protected], @jolentag, @kristenmeinzer, or @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687 

Nope, friends, your ears are not deceiving you. This is NOT an episode of By The Book. It's an episode of a new podcast, also cohosted by Kristen, called When Meghan Met Harry: A Royal Weddingcast. Cohosted by James Barr (Kristen's fabulous buddy in the UK), it's all about the most important wedding in all our lives: the wedding of Meghan Markle to Prince Harry. In each episode of the show, Kristen and James obsess over all things royal wedding - and create a safe space for you to obsess as well. We hope you love it as much as we love Meghan and Harry! If you do, please subscribe in Apple podcasts or wherever you get your favorite shows. https://itunes.apple.com/us/podcast/when-meghan-met-harry/id1327426491?mt=2Follow When Meghan Met Harry's twitter feed @RoyalWeddingPodFollow Kristen Meinzer and James Barr's twitter feeds: @KristenMeinzer and @ImJamesBarr

Jolenta and Kristen take a closer look at forgiveness, kind acts, and whether good things really do happen to good people. Plus, Kristen shares details about her new podcast, When Meghan Met Harry. And as always, Jolenta and Kristen announce next week's book!If you'd like to subscribe to Kristen's new podcast, you can do so here: https://itunes.apple.com/us/podcast/when-meghan-met-harry/id1327426491?mt=2Enjoy our new website, created by the great Cameron, here:https://www.bythebook.panoply.fm/And reminder: We love hearing from you! Reach out at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687

It's been said that bad things happen to good people. But could it be that the opposite is true? Jolenta and Kristen attempt to find out, by following the rules of "Why Good Things Happen to Good People," by Stephen G. Post and Jill Neimark. Join them as they undertake ten assigned tasks of goodness - including helping future generations and performing acts of bravery - all in the hopes of finding a greater sense of happiness and well-being. We love hearing from you! Reach out at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687

Jolenta and Kristen hear from listeners around the world about Hygge. The ladies also discuss their favorite Christmas movies, loneliness, and privilege. And as always, they announce next week's book!We love hearing from you! Reach out at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687

This week the ladies live by The Little Book of Hygge (pronounced hoo-gah) to learn all about the Danish art of being cozy.  Can you capture the essence of being warm in bed while it's snowing outside and feel that way all the time?  Jolenta and Kristen are hoping to do just that.  So light copious amounts of candles, put on a chunky sweater, and cuddle up in a hand-knit blanket because things are about to get ultra-hygge.To get tickets to The New York Times Podcast Club IRL, go to http://www.thegreenespace.org/events/thegreenespace/2017/dec/18/podcast-mixtape/We love hearing from you! Reach out at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687

In the first epilogue of season two, Jolenta and Kristen talk about the new theme song and answer listener mail about Bored and Brilliant. After that, they make a few announcements, including the title of next week's book!We love hearing from you! Reach out at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687Also, you can get tickets to our appearance at the New York Times Podcast Club IRL here: http://www.thegreenespace.org/events/thegreenespace/2017/dec/18/podcast-mixtape/

Welcome to season two of By the Book! Jolenta and Kristen are kicking things off with the new book Bored and Brilliant, by Manoush Zomorodi. Join the ladies as they delete their favorite apps, commute without their phones, and even watch a pot of water boil - all in the hopes of discovering whether disconnecting from their phones can spark brilliant ideas. We love hearing from you! Reach out at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687Also, you can get tickets to our appearance at the New York Times Podcast Club IRL here: http://www.thegreenespace.org/events/thegreenespace/2017/dec/18/podcast-mixtape/

We’re thrilled to present Panoply’s Fall 2017 lineup of shows. They include the satirical self-improvement show “Dexter Guff is Smarter Than You (And You Can Be Too),” the creepy paranormal series “Haunted,” “Family Ghosts,” in which people play detectives in their own family mysteries, “You Must Remember Manson,” which dives into the links between Charles Manson and Hollywood, the immersive fiction podcast “Tumanbay,” and “Battle Scars,” which features frank and sometimes funny conversations with the men and women fighting today’s wars.In addition to new shows, season 2 of “By The Book” launches with Jolenta and Kristen trying to go on a digital diet, “Why Oh Why” talks with the founder of a dating app for men with beards, “Happier with Gretchen Rubin” offers holiday happiness hacks, “Happier in Hollywood” considers whether holiday gifts are necessary in the workplace, and “Side Hustle School” revisits some of its best hustlers.Learn more about all our shows at https://www.panoply.fm

Shortly after launching their first season of By The Book, the Philadelphia Podcast Festival invited Jolenta and Kristen to the Tracadero Balcony Bar to put on a live show. They accepted and had a blast! For those who couldn't make it (and those who did), we present highlights from that live show. And reminder: Season 2 of By The Book launches on November 30!We love hearing from you. Reach out at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687

Jolenta and Kristen dive into the mailbag, addressing everything from how they met to their tips for surviving high school. We love hearing from you. Reach out at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687

Jolenta and Kristen are joined in studio by two very special guests: Brad and Dean! The husbands spill the beans on everything from how they met the loves of their lives to which self-help books they hated most during season one. Plus they share the inside scoop on how Jolenta and Brad helped Kristen meet Dean. We love hearing from you. Reach out at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687

By popular demand, Jolenta and Kristen look back at their first season of living By The Book - from the high points and habits that stuck to the harmful advice and bizarre pseudoscience.We love to hear from you! Reach out at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687

Jolenta and Kristen give an update on their ebook sales and talk about life as published authors.  They also read some book reviews, take listener questions, and talk Season 2 plans! We want to hear from you! Reach out at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687

By popular demand, Jolenta and Kristen live by their first ebook. And what better ebook to live by than an ebook about how to write ebooks? Their selection: How to Write An Ebook in Less Than 7-14 Days That Will Make You Money Forever, by Darren Ackers. You can read the ebooks they wrote here:Modern Harpies: Why loving The Real Housewives means you’re cultured AF, by Jolenta Greenberghttps://www.amazon.com/Modern-Harpies-loving-Housewives-cultured-ebook/dp/B075FK5YMS/ref=sr_1_1?ie=UTF8&qid=1505336805&sr=8-1&keywords=modern+harpiesReturn to Intercourse: An Amish Romance, by Kristen Meinzerhttps://www.amazon.com/Return-Intercourse-Romance-Kristen-Meinzer-ebook/dp/B075FT5B56/ref=pd_sbs_351_1?_encoding=UTF8&psc=1&refRID=1AH95DJYVJDYRJV5HKXWShare your story of living by this book at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687Also, we'd love to see you at our next live show in New York! Join us September 16th at 5:30pm at the People's Improv Theatre, 123 East 24th Street in New York, NY. For tickets and more info, visit: http://thepit-nyc.com/event/2017-09-16-she-makes-me-laugh-femme-fest-530UG

Jolenta and Kristen discuss their most controversial episode yet, Class With The Countess. Helping them understand all that unfolded is Casey Wilson, host of the hugely popular Bitch Sesh podcast. They also read listener mail and announce next week's book! What book do you want Jolenta and Kristen to follow? Tell us at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687Also, we'd love to see you at our next live show in New York! Join us September 16th at 5:30pm at the People's Improv Theatre, 123 East 24th Street in New York, NY. For tickets and more info, visit: http://thepit-nyc.com/event/2017-09-16-she-makes-me-laugh-femme-fest-530UG

Jolenta and Kristen attempt to curb their barnyard language by reading Class with the Countess: How to Live with Elegance and Flair by Luann de Lesseps (who you might know from The Real Housewives of New York). Share your story of living by this book at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687Also, we'd love to see you at our next live show in New York! Join us September 16th at 5:30pm at the People's Improv Theatre, 123 East 24th Street in New York, NY. For tickets and more info, visit: http://thepit-nyc.com/event/2017-09-16-she-makes-me-laugh-femme-fest-530UG

Jolenta and Kristen talk to Emily Rems, Managing Editor of Bust Magazine and co-host of Bust’s Pop-Tarts podcast, about the ridiculously antiquated gender roles of Men Are From Mars, Women are from Venus. They also read listener mail and announce next week's book! What book do you want Jolenta and Kristen to follow? Tell us at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687Also, we'd love to see you at our next live show in New York! Join us September 16th at 5:30pm at the People's Improv Theatre, 123 East 24th Street in New York, NY. For tickets and more info, visit: http://thepit-nyc.com/event/2017-09-16-she-makes-me-laugh-femme-fest-530UG

Are men and women inherently different? Jolenta and Kristen attempt to find out by living according to the bestselling relationship guide, Men Are From Mars, Women Are From Venus, by John Gray, PhD. Share your story of living by this book at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687Also, we'd love to see you at our next live show in New York! Join us September 16th at 5:30pm at the People's Improv Theatre, 123 East 24th Street in New York, NY. For tickets and more info, visit: http://thepit-nyc.com/event/2017-09-16-she-makes-me-laugh-femme-fest-530UG

Jolenta and Kristen debrief on America's Cheapest Family Gets You Right on the Money. Along the way, they answer listener mail, discuss their hair, and ponder what a 401K is. And, of course, they announce their next book!What book do want Jolenta and Kristen to follow? Tell us at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687

Is saving more fun than spending? Jolenta and Kristen attempt to find out by following the rules of America's Cheapest Family Gets You Right On the Money, the guide to ultra-frugal living by homespun financial gurus Steve and Annette Economides. Have you lived by this book? What book should Jolenta and Kristen read next? Tell us at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687

Kristen and Jolenta are done time traveling, but they aren't done talking about their last book, Past Lives, Future Healing.  The ladies hear from a listener who has regressed to her own past life.  Also, they take some time to talk about how we view conception and read listener letters from people who have similar stories to Kristen's. And as always, next week's book is announced!Have you lived by this book? What book should Jolenta and Kristen read next? Tell us at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687

Do you believe in past lives? If so, you're not alone. According to the Pew Forum on Religion and Public Life, a quarter of Americans believe in reincarnation. In this episode, Jolenta and Kristen attempt to find out what the 25% might know, by following Sylvia Browne's bestseller, "Past Lives, Future Healing." Have you lived by this book? What book should Jolenta and Kristen read next? Tell us at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687

Jolenta and Kristen debrief on The Memory Book. Along they way, they answer listener questions about Kristen's logical book choices, Jolenta's killer memory, and Kristen's fever dreams. They also announce next week's book!Want to see By The Book live? Join Kristen and Jolenta July 16th at the Philly Podcast Festival, where they'll be embarking on a special By The Blog experience, doing dramatic readings of celebrity self-help books, and more! For more info go to phillypodfest.com/schedule or write to [email protected] want to hear from you! Reach out at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687

Jolenta and Kristen dive into The Memory Book, with the hopes of becoming memory geniuses in two weeks flat. Written by Harry Lorayne and Jerry Lucas, the bestselling classic promises to help readers do everything from memorize lists to speak foreign languages. But does it actually work?Have you lived by this book? What book should Jolenta and Kristen read next? Tell us at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687And reminder: Jolenta and Kristen are putting on a live show! Join them July 16, 2017 at the Philly Podcast festival for a live By the Book experience. They'll be at the Trocodero Theater's Balcony Bar at 3:30pm. Tix are cheap - only $11. For more info and tickets go to phillypodfest.com/schedule. 

Jolenta and Kristen have recovered from living by French Women Don't Get Fat. Join the ladies as they read listener mail and talk about leeks some more. And of course, next week's book is announced!Also, if you or anyone you know is fighting food or body issues, there’s help. Please call the National Eating Disorders Association Helpline at 1-800-931-2237. Want to see By the Book live? Join them July 16th at the Philly Podcast Festival. For more info and tickets go to phillypodfest.com/schedule.We want to hear from you! Reach out at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687

Jolenta and Kristen put on their berets and live by Mireille Guiliano's French Women Don't Get Fat. The ladies experiment with leek soup, the benefits of champagne, and lots and lots of yogurt. Do French women really not get fat? We're about to find out.Have you lived by this book? What book should Jolenta and Kristen read next? Tell us at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687And a special announcement: Jolenta and Kristen are putting on a live show! Join them July 16, 2017 at the Philly Podcast festival for a live By the Book experience. They'll be at the Trocodero Theater's Balcony Bar at 3:30pm. Tix are cheap - only $11. For more info and tickets go to phillypodfest.com/schedule. 

Jolenta and Kristen have a Kon Mari postmortem. Join the ladies as they discuss life after The Life Changing Magic of Tidying up. Did either of them regret throwing anything away? And what did By The Book listeners have to say about the book? Also: the announcement of next week's book!We want to hear from you! Reach out at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687

Jolenta and Kristen live by Marie Kondo's uber popular minimalist guide, The Life-Changing Magic of Tidying Up. The book tells them to throw out belongings, fold socks into pinwheels, and say thank you garbage!  Can they do it? Will it change their lives? Did Kristen throw out her passport?Have you lived by this book? What book should Jolenta and Kristen read next? Tell us at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687

Jolenta and Kristen have a Secret postmortem. Join the ladies as they hear from listeners, give post-Secret updates, discuss Kristen's husband's popularity, and get ready for their next self-help book.We want to hear from you! Reach out at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687

Jolenta and Kristen have a big announcement.

By the Book hosts Jolenta and Kristen dive into their first self-help book - the mega-bestseller The Secret. They follow it to the letter for two weeks. Listen as Kristen tries to manifest thoughts into things and Jolenta explores whether the Law of Attraction is as real as the Law of Gravity. Along the way, you can eavesdrop on the stranger moments of their social experiment, and learn whether either Jolenta or Kristen buys into the philosophy of The Secret at the end of two weeks.This show is part of the Panoply Pilot Project. Ever wonder how a podcast gets greenlit? Now YOU get to be part of the process. Help us decide which pilots will become series! Cast your vote by subscribing at itunes.com/panonplypilots or you can vote at panoply.fm/panoplypilots.We want to hear from you! Reach out at 419-869-BOOK; email us at [email protected]; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. 

By the Book is half reality show, half self-help podcast, and one wild social experiment. Join comedian Jolenta Greenberg and her skeptical friend Kristen Meinzer as they live by the rules of a different self-help book each week to figure out which ones might actually be life changing. First up, the massive best seller, The Secret.  Jolenta is a contributor to the BBC, WNYC, and Risk! She's also a Moth story slam winner. You've probably heard her funny stories on a podcast before. Kristen is a producer with Panoply and former co-host of PRI/WNYC’s Movie Date podcast where, no surprise, her job was to be critical. By the Book is part of the Panoply Pilot Project, where YOU help decide what gets turned into a series.  Available now!