We've all faced those biting comments about our looks or how we act, and we often let those words affect us, even though they shouldn’t. Lucinda Price, AKA Froomes, grew up convinced that to fit in with the 'right' crowd, she had to be hot. Back then, certain traits were seen as the ultimate beauty standard, leading her to believe she had to change parts of herself to be accepted. In this episode, Froomes—who’s an author, comedian, broadcaster, and internet personality—sits down with Clare to chat about the unrealistic beauty standards we’ve all faced and how they’ve affected her and so many other women. This episode isn’t just about happiness, it’s also about self-acceptance and navigating the challenges that come with it. So, after working to overcome so much and be comfortable in her own skin, is Froomes happy? Let’s find out. THE END BITS Subscribe to Mamamia You can find out more about Froome’s book All I Ever Wanted Was To Be Hot here.   The Butterfly Foundation is a great support service for anyone who struggles with disordered eating or body image issues. You can find more information here. GET IN TOUCH: Send us a voice message or email us at [email protected] to share your feedback about the show or to suggest a guest.  CREDITS: Host: Clare Stephens Guest: Lucinda 'Froomes' Price Executive Producer: Naima Brown Producer: Tahli Blackman Audio Producer: Scott Stronach Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

This is the first But Are You Happy interview that made Clare a little nervous...in a good way. Because saying the quiet part out loud can be risky...but it's also where great ideas are born, where creativity flourishes, and where authenticity lives: all things that matter a lot to Tim Minchin. In this conversation, we get a glimpse of a different side of Tim as he reflects on the highs and lows of his success. He talks about why compliments don’t sit well with him, the fakery in the performance industry, and the dehumanisation that comes with internet pile-ons. He and Clare also explore the struggle of deciding whether to speak your mind or keep quiet. So, has Tim Minchin found happiness? You'll have to listen to find out. THE END BITS Subscribe to Mamamia You can find out more about Tim Minchin’s book You Don't Have to Have a Dream here. GET IN TOUCH: Send us a voice message or email us at [email protected] to share your feedback about the show or to suggest a guest.  CREDITS: Host: Clare Stephens Guest: Tim Minchin Executive Producer: Naima Brown Producer: Tahli Blackman Audio Producer: Scott Stronach Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Have you ever had to walk away from something you thought you wanted? In this deeply vulnerable conversation, actress and author Steph Tisdell discusses leaving a toxic relationship, moving on from jobs that didn’t fit her anymore, and taking a break from social media. On her journey to happiness—whatever that looks like for her—Steph also talks about the unique struggle she faces as an Indigenous woman trying to connect with both her own community and the wider Australian audience. So, has Steph Tisdell found happiness? You'll have to listen to find out.  This episode contains references to domestic violence. If you or someone you know needs support, you can contact 1800 RESPECT. THE END BITS Subscribe to Mamamia You can find out more about Steph's book The Skin I'm In here. GET IN TOUCH: Send us a voice message or email us at [email protected] to share your feedback about the show or to suggest a guest.  CREDITS: Host: Clare Stephens Guest: Steph Tisdell Executive Producer: Naima Brown Producer: Tahli Blackman Audio Producer: Scott Stronach Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

We’ve all had that experience of working hard to achieve “the thing”—the big dream. Rejection is part of the journey, but when you finally reach that goal...it’s a feeling like no other - or at least, it should be, right? Turns out it's more complicated than that. Amy Shark knows this all too well. After a decade of trying to break into the music scene, her hit song "Adore" landed her a deal with a major record label. Suddenly, she was in the spotlight, winning ARIA Awards and making appearances on late-night TV—everyone knew her name. In this conversation, Amy chats with Clare Stephens about the reality of fame and how we can all be a little happier. But, is Amy Shark happy now? You’ll have to listen to find out. THE END BITS Subscribe to Mamamia You can listen to Amy's new album Sunday Sadness here. GET IN TOUCH: Send us a voice message or email us at [email protected] to share your feedback about the show or to suggest a guest.  CREDITS: Host: Clare Stephens Guest: Amy Shark Executive Producer: Naima Brown Producer: Tahli Blackman Audio Producer: Scott Stronach Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

If there’s one thing we’ve learned from this podcast so far, it’s that things aren’t meant to be perfect. But try telling that to a perfectionist. Zoë Foster Blake, a self-described perfectionist, doesn’t always see it as a positive trait. In her conversation with Clare Stephens, she shares what she’s learned about embracing failure, recognising when she needs space to recharge, and the interviews and events she chooses not to do. Is Zoë Foster Blake happy? You’ll have to listen to find out. THE END BITS Subscribe to Mamamia Zoë’s book Things Will Calm Down Soon is out 1 October (RRP 32.99, Atlantic Books Australia). You can find out more here. GET IN TOUCH: Send us a voice message or email us at [email protected] to share your feedback about the show or to suggest a guest.  CREDITS: Host: Clare Stephens Guest: Zoë Foster Blake Executive Producer: Naima Brown Producer: Tahli Blackman Audio Producer: Scott Stronach Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Failure is something we all face at some point—whether it’s a big setback or a small disappointment. After losing his boxing match at the Paris Olympics, Harry Garside felt like he had failed the entire country of Australia. In this episode, Clare Stephens chats with Harry about the surprising emptiness he felt after winning a gold medal at the Tokyo Olympics in 2021. He opens up about the moment he was publicly arrested for something he didn’t do and how that experience helped him build a better relationship with himself. Plus, Harry shares his thoughts on embracing his feminine side and why he can't stand the term "toxic positivity." Is Harry Garside happy? You’ll have to listen to find out. THE END BITS Subscribe to Mamamia You can find out more about Harry’s book The Good Fight here.  Find your meditation match: Click to take the free quiz. GET IN TOUCH: Send us a voice message or email us at [email protected] to share your feedback about the show or to suggest a guest.  CREDITS: Host: Clare Stephens Guest: Harry Garside  Executive Producer: Naima Brown Producer: Tahli Blackman Audio Producer: Scott Stronach Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Welcome to the first episode of Season Four of But Are You Happy. In this episode, Clare Stephens sits down with one of her idols, Missy Higgins—the Australian musician whose emotive songwriting has deeply connected with so many people. They discuss prioritising happiness over expectations, navigating a new phase of life, and how music can be therapeutic when processing pain. Missy shares how creating her latest album, The Second Act, has helped her heal. Is Missy Higgins happy? You’ll have to listen to find out.  We’re releasing this episode on R U OK? Day, a day dedicated to encouraging connection and open conversations about mental health. You can find helpful resources here. THE END BITS Subscribe to Mamamia Missy Higgins’ new album ‘The Second Act’ is out now. Listen here. You can find all the dates and information about her tour here. Missy will be inducted into the ARIA Hall Of Fame on November 20.  GET IN TOUCH: Send us a voice message or email us at [email protected] to share your feedback about the show or to suggest a guest.  CREDITS: Host: Clare Stephens Guest: Missy Higgins Executive Producer: Naima Brown Producer: Tahli Blackman Audio Producer: Scott Stronach Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

In this special mid-season episode of But Are You Happy, Clare Stephens talks to Alexis Fernandez-Preiksa. Alexis describes her work as combining neuroscience, psychology and tough love - and that’s exactly what she does with her books and in her podcast, Do You F*cking Mind. Alexis and Clare discuss the science of happiness and so much more - including how to make meaningful friendships as adults, how to end a toxic relationship and open yourself to a healthy one, how to move through heartbreak and identify the narcissists in our lives - and so much more. THE END BITS Subscribe to Mamamia Want to hear more from Alexis? You can listen to Alexis’ podcast and find her books here.  GET IN TOUCH: Send us a voice message or email us at [email protected] to share your feedback about the show or to suggest a guest.  CREDITS: Host: Clare Stephens Guest: Alexis Fernandez-Preiksa Executive Producer: Naima Brown Producer: Tahli Blackman Audio Producer: Thom Lion  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

How would you feel if you failed at the one thing you’ve worked tirelessly towards for so long? Imagine being an Olympian, feeling the weight of an entire nation's expectations to win gold. That's the reality for Ariarne Titmus right now. Ariarne Titmus, a record-holding swimmer, is just days away from competing in the 2024 Paris Olympics. And, although we all see her as a high-performing athlete, that’s not always how she sees herself.  In this conversation, Ariarne shares how success changes relationships, why she doesn’t need a mindset coach, and how she’d trade every medal she’s ever won for a different kind of happiness. LISTEN TO PART TWO OF THIS CONVERSATION HERE THE END BITS Subscribe to Mamamia Listen to last week's episode: Rob Mills On The Terrifying Thought He Didn't Expect To Have On Stage GET IN TOUCH: Share your story, feedback, or dilemma! Send us a voice message or email us at [email protected]  CREDITS: Host: Clare Stephens Guest: Ariarne Titmus Producer: Tahli Blackman Audio Producer: Scott Stronach  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

LISTEN TO PART ONE OF THIS CONVERSATION HERE. This is part two of our conversation with Olympic swimmer Ariarne Titmus. If you haven't listened to part one yet - click here. In part two, Ariarne talks about the reality of preparing for the Olympic Games and how she would feel if she didn’t win gold in Paris.  Plus, she discusses her biggest personal insecurities outside of swimming and what she wants to do when she retires from the sport.  THE END BITS Subscribe to Mamamia Listen to last week's episode: Rob Mills On The Terrifying Thought He Didn't Expect To Have On Stage GET IN TOUCH: Share your story, feedback, or dilemma! Send us a voice message or email us at [email protected]  CREDITS: Host: Clare Stephens Guest: Ariarne Titmus Producer: Tahli Blackman Audio Producer: Scott Stronach  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

This is part two of our conversation with actor, musician and mental health advocate Rob Mills. If you haven't listened to part one yet - click here. In part two, Rob opens up about his relationship with TV presenter Georgie Tunny and gives us a sneak peek into their wedding planning. Plus, he also shares his thoughts on why it's so important for men to open up about their mental health and reflects on his journey with his sexuality after years of media speculation. THE END BITS Subscribe to Mamamia Listen to last week's episode: Laura Byrne On Feeling The Pressure To “Fix” The Way She Looks If you want to learn more about Rob Mills, read his book Putting on a Show: Manhood, Mates and Mental Health GET IN TOUCH: Share your story, feedback, or dilemma! Send us a voice message or email us at [email protected]  CREDITS: Host: Clare Stephens Guest: Rob Mills Producer: Tahli Blackman Audio Producer: Scott Stronach  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Picture this: you're standing on stage, about to perform in front of thousands of people, feeling your absolute lowest then... the stage lights come up. It’s the nightmare we’ve all had, but Rob Mills has actually lived it. Rob is a singer, actor, writer, and — Australia’s boyfriend. He’s a big advocate for mental health, having had moments in life where he’s suffered in silence. In this chat, one of the most vulnerable we’ve had on this podcast, Rob opens up about his once all-consuming relationship with alcohol, the mental health crisis facing men, the magic of falling in love, and how getting “the thing” isn’t always a recipe for happiness. Listen to part two of this chat here THE END BITS Subscribe to Mamamia Listen to last week's episode: Laura Byrne On Feeling The Pressure To “Fix” The Way She Looks If you want to learn more about Rob Mills, read his book Putting on a Show: Manhood, Mates and Mental Health GET IN TOUCH: Share your story, feedback, or dilemma! Send us a voice message or email us at [email protected]  CREDITS: Host: Clare Stephens Guest: Rob Mills Producer: Tahli Blackman Audio Producer: Scott Stronach  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Imagine stepping into the spotlight on a TV show, finding love, and then facing nationwide scrutiny—not for anything you did, but simply for how you look. Laura Byrne knows this all too well, and it's taken her years to reclaim her self-love. Laura is a podcaster, an author, and a business owner, who entered Australian homes when she won The Bachelor in 2017, ending up with her now-husband, Matty J.  In this candid chat, Laura opens up about the relationship challenges and mum guilt that comes with being a working mother, the harsh impact of online criticism, and what she won't share on a podcast.  THE END BITS Subscribe to Mamamia Listen to last week's episode: Khanh Ong Isn't Happy & There's One Big Reason Why If you want to learn more about Laura, read her book We Love Love. You can also listen to her on Life Uncut. GET IN TOUCH: Share your story, feedback, or dilemma! Send us a voice message or email us at [email protected]  CREDITS: Host: Clare Stephens Guest: Laura Byrne Producer: Tahli Blackman Audio Producer: Scott Stronach  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Have you ever felt stuck in a season of your life that you wish you could just move on from? Hugh van Cuylenburg has. Hugh is the founder of The Resilience Project, a best-selling author, a former school teacher and co-hosts The Imperfects podcast, which aims to show how perfectly imperfect we all are. As this season of But Are You Happy? comes to an end, Hugh talks about the seasons he’s found most challenging, his biggest insecurities and the things he regrets sharing with the world that he can’t take back.  THE END BITS Subscribe to Mamamia GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]  CREDITS: Host: Clare Stephens Guest: Hugh van Cuylenburg Executive Producer: Tia Ucich Producer: Tahli Blackman Audio Producer: Leah Porges  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Ever had that dream? The one where you became famous because you went viral on TikTok and your life changed forever? For Millie Ford, that dream is a reality. Millie has a TikTok following of over 1.5 million, and her own podcast called Out Of Character with Millie, she’s been crowned TikTok’s Creator of the Year and is now building a career as an actor. In this chat she talks about the downsides of basing her whole social media identity on being relatable, how her recent OCD and ADHD diagnoses have impacted her life and whether making lots of money actually does lead to happiness. THE END BITS Subscribe to Mamamia GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]  CREDITS: Host: Clare Stephens Guest: Millie Ford  Executive Producer: Tia Ucich Producer: Tahli Blackman Audio Producer: Leah Porges  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

What's the moment you wish you could take back? Now take that moment and imagine an entire nation watching it and you're on par with Cate Campbell. Cate is a multiple Olympic gold medal winner, a current multiple world record holder, and if she qualifies for the 2024 Paris Olympics, she’ll be the first Australian swimmer to have competed at five Olympic Games. In this chat she dives deep into moments of professional and personal disappointment, the time she couldn't cope when her younger sister beat her and why she decided to take psychiatric medication weeks before the Tokyo Olympics. THE END BITS Subscribe to Mamamia GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]  CREDITS: Host: Clare Stephens Guest: Cate Campbell  Executive Producer: Tia Ucich Producer: Tahli Blackman Audio Producer: Leah Porges  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Have you ever felt like a hard-working failure? Jessie Stephens has. Jessie is a best-selling author, a regular on The Project, a co-host on Mamamia Out Loud and a new mother, who seems to be living a pretty idyllic life. In this chat, she explores how her need for external validation has taken its toll, what it’s like to work with your family and how anxiety and depression are always with her. Get a copy of Jessie's book Something Bad Is Going To Happen here.  THE END BITS Subscribe to Mamamia GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]  CREDITS: Host: Clare Stephens Guest: Jessie Stephens Executive Producer: Tia Ucich Producer: Tahli Blackman Audio Producer: Leah Porges  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.auSupport the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Can you pick the worst year of your life? Brittany Hockley can. Brit is an Australian TV personality, podcaster, radio host, actor and author who lives what appears to be a pretty incredible life. In this chat, she reveals how media attacks have impacted her life, her desire to freeze moments in time, and how, despite past heartaches, she's found a way to rebuild her trust in love. Listen to Life Uncut here. THE END BITS Subscribe to Mamamia GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]  CREDITS: Host: Clare Stephens Guest: Brittany Hockley Executive Producer: Tia Ucich Producer: Tahli Blackman Audio Producer: Leah Porges  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Is your life "going to plan"? With life’s many surprises, it’s hard to stick to the script. And Dylan Buckley knows exactly how that feels. Dyl is the co-founder of Producey, he's played for two of Australia's AFL teams, and he has his own podcast Dyl & Friends. In this chat, he reveals what it's like to live a life that looks like a dream but in reality, comes with its fair share of challenges and doubts & what the fertility journey can feel like from the partner's perspective. Get a copy of Dyl's book Honest Chat here. THE END BITS Subscribe to Mamamia GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]  CREDITS: Host: Clare Stephens Guest: Dylan Buckley  Executive Producer: Tia Ucich Producer: Tahli Blackman Audio Producer: Leah Porges  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.auSupport the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Who do you compare yourself to? Your best friend? Your sister? The person sitting across from you on the train? The truth is, we all do it. And believe it or not, Laura Henshaw does too. Laura Henshaw is the CEO of Kic, a podcast host, a model and has a massive online following. In this chat, she reveals what it's really like working in an industry where how you look often defines your worth and how she's overcome feeling like the number two. So, is she happy? THE END BITS Subscribe to Mamamia GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]  CREDITS: Host: Clare Stephens Guest: Laura Henshaw  Executive Producer: Tia Ucich Producer: Tahli Blackman Audio Producer: Leah Porges  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Matty J, or, if we’re being formal, Matthew Johnson, has worn a lot of hats over his 36 years. He’s been a marketing executive, a contestant on The Bachelorette, The Bachelor Australia, and now he’s a doting husband and dad of two. And if you follow him on social media, chances are you think he seems to have it all… but is he happy? THE END BITS Subscribe to Mamamia GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]  CREDITS: Host: Clare Stephens Executive Producer: Tia Ucich Producer: Susannah Makin Audio Producer: Madeline Joannou  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Welcome to Season Two of But Are You Happy?  Clare Stephens is about to sit down with another 8 celebrities and ask them to be at their most vulnerable. But as always, before Clare asks these celebrities for vulnerability, she has to open up first. On this episode, Clare reads some of the most cruel online comments about herself and then unpacks them with psychologist and practice owner at Mindscape Psychology, and a Director of the Australian Association of Psychologists - Sahra O'Doherty. The commentary provided by Sahra is not intended to be and should not be taken as psychological therapy or advice. Her comments are general in nature and may not apply to any individual’s specific circumstances. If you feel affected by any of the topics or discussion you have heard in this episode, please contact your GP or speak to a mental health professional.  HELPLINES:  Lifeline - 13 11 14 Beyond Blue - 1300 22 4636 THE END BITS Subscribe to Mamamia GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]  CREDITS: Host: Clare Stephens Guest: Sarah O'Doherty  Executive Producer: Tia Ucich Producer: Susannah Makin Audio Producer: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.auSupport the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

What does happiness mean to you? Are you happy right now?  Claire Murphy sits down with Clare Stephens to talk about what we learned from Season 1 of But Are You Happy? PLUS, we hear from Clare's twin Jessie Stephens on how Episode 0 impacted her.  THE END BITS Subscribe to Mamamia GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]  CREDITS: Host: Clare Stephens Guest: Claire Murphy  Executive Producer: Tia Ucich Producer: Clare O’Halloran Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.auSupport the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Luke McGregor couldn't afford the cool Transformer toys as a child. But now, he's at the point where he can afford to buy all the Transformers he could ever want. You might recognise Luke from a number of shows like - Luke Warm Sex, Utopia or Rosehaven. He's also fallen in love and gotten married earlier this year to the love of his life, Amy. He’s getting to do what he wants creatively, and his love life is no longer just warm .… But is he happy? THE END BITS Subscribe to Mamamia GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]  CREDITS: Host: Clare Stephens Guest: Luke McGregor  Executive Producer: Tia Ucich Producer: Clare O’Halloran Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.auSupport the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Georgie Tunny is an accomplished television journalist and host. She’s worked hard and dealt with setbacks like having a guest walk out on her on live TV or that time when Tony Armstrong got the job she wanted.  But Georgie has also achieved so much in her journey, including a spot on the panel of The Project- the dream job for many journalists. She’s doing a job that she is passionate about and is motivated and driven by a need to tell people's stories. Now, she’s engaged to the love of her life, Rob Mills and is venturing into the next chapter of her life… But Is She Happy? THE END BITS Subscribe to Mamamia GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]  CREDITS: Host: Clare Stephens Guest: Georgie Tunny Executive Producer: Tia Ucich Producer: Clare O’Halloran Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.auSupport the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Steph Claire Smith is one of the most beautiful women in Australia. She has well over a million followers on Instagram. She's worked incredibly hard to build her very successful business 'KIC' with her best friend Laura. And at home, she has an adorable son and a very supportive partner. By all accounts, it seems like Steph Claire-Smith has life in the bag … But, is she happy?THE END BITS Subscribe to Mamamia GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]  CREDITS: Host: Clare Stephens Guest: Steph Claire-Smith Executive Producer: Tia Ucich Producer: Clare O’Halloran Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.auSupport the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Alex Dyson got a job in radio straight out of uni with his best mate and went on to co-host one of the top-rated breakfast radio shows for 6 years. A dream gig for many. Since he finished up on the show he’s decided to try other things. He’s been in love and experienced heartbreak, traveled extensively, written a book, started a daily podcast, opened a small business… oh, and ran for office in his hometown, not once but twice. Basically, he’s been busy… but is he happy? THE END BITS Subscribe to Mamamia GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]  CREDITS: Host: Clare Stephens Guest: Alex Dyson Executive Producer: Tia Ucich Producer: Clare O’Halloran Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.auSupport the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Aweng Ade-Chuol was working at Lidcombe McDonalds in Western Sydney when she was scouted by a modeling agency and the next thing she knew she was on a fashion runway in Paris.  After fleeing Sudan and arriving in Australia she dealt with culture shock and the separation of her family. But the hardship didn’t end there, Aweng discusses coming out to her religious family and the toll it took on her mental health. She’s living an authentic life and reached heights that most models dream of… but is she happy? THE END BITS Subscribe to Mamamia GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]  CREDITS: Host: Clare Stephens Guest: Aweng Ade-Chuol Executive Producer: Tia Ucich Producer: Clare O’Halloran Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.auSupport the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Toni Lodge is a comedian, author, and one-half of the comedy podcast Toni and Ryan.  Toni is funny, it’s a big part of who she is and what she does. In this episode, she discusses using humor as a coping mechanism for grief and a way to remember her Mum.  She's worked hard to get to where she is and now that she has her dream job, where she gets to laugh and make people laugh every day… is she happy? THE END BITS Subscribe to Mamamia GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]  CREDITS: Host: Clare Stephens Guest: Toni Lodge Executive Producer: Tia Ucich Producer: Clare O’Halloran Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.auSupport the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Flex Mami is an unstoppable creative force. She seems to be able to do whatever project she puts her mind to. From writing a self-help book, to creating a card game to renovating any space she inhabits. Does anything slow her down? Does she ever second-guess herself?  Flex appears to have everything you need to succeed in life, confidence, passion and now - money… But is she happy?  THE END BITS Subscribe to Mamamia GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]  CREDITS: Host: Clare Stephens Guests: Flex Mami Executive Producer: Tia Ucich Producer: Clare O’Halloran Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.auSupport the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Five years ago, Zara McDonald and Michelle Andrews quit their jobs at Mamamia and started their podcast Shameless, from their dining room tables. Today, Zara & Michelle are the hosts of one of the most popular shows in the country and the owners of Shameless Media. From the outside, they appear to have it all…but are they happy? Today, they sit down with Clare to talk through some of the most challenging times in their careers, how they feel about their success and why they never, ever read the comments. THE END BITS Subscribe to Mamamia GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]  CREDITS: Host: Clare Stephens Guests: Zara McDonald & Michelle Andrews Executive Producer: Tia Ucich Producer: Clare O’Halloran Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.auSupport the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Welcome to the first episode of But Are You Happy?  Clare Stephens is about to sit down with 8 celebrities and ask them to be at their most vulnerable. But before she does, it's only fair that Clare opens up first. Clare sits down with the host of The Quicky and No Filter Claire Murphy to discuss her vulnerabilities - competing with the person you love the most, dealing with mental health, jealousy, ambition, and… whether or not she is happy.  THE END BITS Subscribe to Mamamia GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]  CREDITS: Host: Clare Stephens Executive Producer: Tia Ucich Producer: Clare O’Halloran Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.auSupport the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

But Are You Happy? Is the podcast that taps into the universal vulnerabilities we share as human beings. Over eight episodes, Clare Stephens speaks to high profile Australians and asks them the questions you're not allowed to ask. Because no matter how successful someone appears, life is messy, complicated and gloriously imperfect.  But Are You Happy? Coming April 4th. Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.