Broadcast from KSQD, Santa Cruz on 10-17-2024: Dr. Dawn addresses a listener's question about optimal timing for the consumption of iron, green tea, and nori powder to maximize absorption, recommending timing and supplementation strategies. She responds to a listener's email on the issue of plastic in tea bags and provides resources for finding plastic-free options, while also clarifying misconceptions about microplastics in seaweed and fish. Dr. Dawn celebrates the Nobel Prize in Physiology and Medicine awarded for the discovery of micro RNA, explaining its significance in gene regulation and potential therapeutic applications. She highlights a major neuroscience milestone: the mapping of a fruit fly's brain connectome, discussing its implications for understanding complex behaviors and neural circuits. Dr. Dawn provides comprehensive advice for managing ulcerative colitis, including vitamin D supplementation, CBD, omega-3 fatty acids, and stress reduction techniques. She discusses a study on pythons that could lead to new therapies for heart disease, explaining how the snake's unique cardiac adaptations might inform human treatments. Dr. Dawn introduces the Ronnie Gardner method, a music-based movement therapy showing promise in rehabilitation for stroke and Parkinson's disease patients.

Broadcast from KSQD, Santa Cruz on 10-10-2024: Dr. Dawn announces Medicare's new list of over 200 drugs available for $2 per 30-day supply, covering a wide range of medications. She discusses a new urine test called ExoDx for prostate cancer screening, which can help avoid unnecessary biopsies in the "gray zone" of elevated PSA levels. The doctor addresses a listener's question about Klebsiella pneumoniae found in a nasal swab, explaining colonization versus infection and the risks of unnecessary antibiotic use. Dr. Dawn explores the reliability of QuantiFERON TB tests, suggesting potential false positives and the importance of retesting with different antigen tubes. She discusses orthostatic hypotension in older adults, offering practical tips like squeezing a firm ball before standing up and proper standing techniques to prevent falls. The doctor explains the importance of vitamin A for vegans, highlighting potential BCMO1 genetic variations that may affect beta-carotene conversion and recommending blood tests. Dr. Dawn addresses a question about elevated bilirubin levels post-gallbladder removal, discussing possible causes and diagnostic procedures like MRI and ERCP.

Broadcast from KSQD, Santa Cruz on 10-03-2024: In response to several listener emails, Dr. Dawn expands on the benefits of Nori powder and Rhamnan sulfate, including their effects on cholesterol and the glycocalyx. TheThe type of Nori seaweed species with the high amounts of Rhamnam sulfate is monostroma nitidum (Japanese name Hitoegusa,) and can be obtained online at Https://okume.us. She then took a little time to recap the antiviral, anti-glycemic, and cardiovascular benefits of Rhamnan sulfate found in certain seaweeds. The doctor then emphasized the importance of hot water extraction for seaweed and mushrooms as dried powders to increase bioavailability of beneficial compounds. In response to another email, Dr. Dawn addressed green tea's interaction with iron which binds and prevents absorption and its potential impact on EGCG's antioxidant properties. This lead to a brief reassuring discussion about internet memes around the safety of tea consumption and debunking concerns about lead contamination in most commercial teas. We then heard about the potential link between a common artificial fragrance Musk Ambrette, which is implicated in causing early puberty in girls as young as 9 years old. Dr. Dawn briefly comments on the need for a new economic model to address the growing threat of antibiotic-resistant superbugs and the need for new antibiotics. A discussion on so-called anti-nutrients in foods, including lectins, oxalates, and phytates, and their actual impact on health. The importance of cooking methods in reducinganti-nutrients and increasing mineral availability in foods. The potential benefits of phytoestrogens, particularly from soy, in reducing cancer risk for young women. The risks associated with processed and convenience foods, particularly regarding microplastics. In response to a telephone question, the doctor gave some strategies for managing herpes outbreaks and its potential long-term effects on brain health. She also emphasized the importance of sleep and exercise for longevity and overall health.

Broadcast on KSQD, Santa Cruz on 9-26-2024: Dr. Dawn discusses a study on mice whose abdomens were made transparent using tartrazine aka yellow dye #3, explaining the physics behind this phenomenon and potential medical applications. The FDA's approval of an new and cheaper epinephrine nasal spray called Neffy is announced as a more convenient alternative to EpiPens. Hyperaldosteronism, a potentially underdiagnosed condition causing treatment - resistant hypertension in many patients, is explained along with its symptoms and testing methods. A study suggesting that COVID lockdowns may have prematurely aged teenagers' brains is discussed, with notable differences in brain scans of areas affected between boys and girls. Research on racial disparities in unscheduled emergency C-sections among black and white women is examined, considering various factors that might contribute to this difference. Dr. Dawn reviews a meta-analysis on the risks of screening colonoscopies, highlighting higher complication rates than previously thought. The show explores exciting new research on breast milk components and their potential therapeutic applications for various conditions in adult. Recent findings on human aging patterns are presented, revealing two significant aging points in life and discussing how different body systems age at varying rates.

Broadcast on KSQD, Santa Cruz on 9-19-2024: Read the fine print! Dr. Dawn explains the pros and cons of Medicare Advantage plans compared to traditional Medicare A caller seeks advice about whether to have gallbladder removal surgery, and Dr. Dawn discusses the risks,benefits. and alternatives. The show addresses a listener email question about high oxalate foods and their potential effects on health. Prompted by another email, Dr. Dawn explains the causes and treatments for leg cramps, particularly in older adults. A caller inquires about prediabetes and diabetes management, and Dr. Dawn discusses blood sugar monitoring and lifestyle changes. In the aftermath of a recent press release of a study prior to formal peer review claiming high levels of microplastics in human brains, with Dr. Dawn expressing guarded skepticism about the findings. Dr. Dawn the discusses an interesting archaeological study revealing arthritis patterns in ancient Egyptian scribes , highlighting the longstanding connection between occupation and joint health.

Broadcast from KSQD, Santa Cruz on 9--12-2024: Dr. Dawn explains gout, its causes, and conventional and alternative medical approaches to treating it. The role of the gut microbiome in gout is explored, including how certain bacteria can influence uric acid levels. Diet and lifestyle recommendations for managing gout are discussed, including prebiotic-rich foods and fermented foods. The Glycocalyx, a thin membrane lining blood vessels, is introduced as an important factor in cardiovascular health. Factors that damage and protect the Glycocalyx are discussed, including the effects of hyperglycemia and certain medications. Rhamnan sulfate, derived from seaweed, is highlighted as a potential supplement for improving vascular health and reducing atherosclerotic plaques. A new method of testing for sleep apnea using sweat analysis is presented, offering a potential alternative to current diagnostic methods. The show compares surgical and non-surgical approaches to treating Achilles tendon ruptures, discussing the benefits of functional bracing over immobilization.

Broadcast from KSQD, Santa Cruz on 5-30-2024 and 9-05-2024: Cognitive errors in medicine dismissing unusual presentations as psychological A case of Pediatric Autoimmune Neuropsychiatric disorders Associated with Streptococcal Infections (PANDAS) Anti-NMDA receptor encephalitis causing psychiatric symptoms Failures of genetic research to identify causes Need for integrating neurology and psychiatry; Importance of testing for antibodies and using MRI scans Detailed explanation of immune tolerance, peripheral tolerance, and the phenomenon of molecular mimicry in diseases like multiple sclerosis and celiac disease Importance of addressing root causes rather than just symptoms Historical context and current advancements in treating autoimmune diseases like type 1 diabetes, lupus, and multiple sclerosis using reprogrammed immune cells and iron oxide nanoparticles Explanation of how the liver filters blood and helps establish immune tolerance by processing cellular debris and antigens Advances in engineering regulatory T cells to target specific disease sites and calm inflammatory responses Exploration of new diagnostic tools and the potential of AI in understanding complex psychiatric conditions Detection of colds and other diseases by analysis of voice frequency patterns

Broadcast from KSQD, Santa Cruz on 8-29-2024: Dr. Diana Schwarzbein explains the concept of damaged metabolism, focusing on building and using biochemicals in the body. Dr. Jeffrey Bland discusses metabolic syndrome, insulin resistance, and their widespread effects on various bodily systems. Dr. Mark Houston explores the relationship between insulin resistance, diabetes, and cardiovascular disease. Dr. David Perlmutter explains the connections between diabetes, inflammation, and neurodegenerative diseases like Alzheimer's and Parkinson's. The concept of food as information is introduced, highlighting how nutrients can influence gene expression and cellular function. The role of advanced glycosylation end products (AGEs) in aging and disease is discussed. The importance of fat cells as an endocrine organ and their impact on inflammation is explored. Mitochondrial function and oxidative stress are explained in relation to cellular health and disease. Dietary and lifestyle recommendations for reducing inflammation and improving overall health are provided by multiple speakers. The potential benefits of specific supplements like omega-3 fatty acids, vitamins C and E, and green tea extract are discussed. The speakers advocate for a more holistic, interconnected approach to medicine that addresses root causes rather than treating symptoms in isolation.

Broadcast from KSQD, Santa Cruz on 8-22-2024: Dr. Dawn discusses the overuse of cholecystectomy (gallbladder removal) for gallstones and abdominal pain, emphasizing the need for more careful patient selection. A caller seeks advice about her breastfeeding infant's digestive issues. The show explores a new ultrafast genetic sequencing technology for brain tumors that can provide crucial information during surgery. Dr. Dawn explains how early primary care follow-up after surgery can significantly reduce hospital readmissions, suggesting improvements in scheduling systems. The potential hepatotoxicity of certain herbs is discussed, with Dr. Dawn providing context and questioning the validity of some negative claims about turmeric and green tea. Information about Gymnema, an ayurvedic compound for glucose control, is shared, including dosage and potential effects. Dr. Dawn addresses a listener question about compounded semaglutide as an alternative to brand-name medications like Ozempic. The show concludes with recent research on how anger impairs blood vessel dilation, potentially explaining its link to heart attacks and strokes.

Broadcast from KSQD, Santa Cruz on 8-15-2024: Dr. Dawn addresses a caller's concerns about stomach pain and discusses a simple test for acid stomach and some short term conservative conservative approaches before considering invasive procedures like endoscopy. A caller shares his experience using cannabis and warm water therapy to alleviate back pain and stiffness. Are your memory problems a sign of early Alzheimer's? Dr. Dawn discusses a new blood test for Alzheimer's disease that detects P-tau217 protein levels, potentially allowing for earlier diagnosis and intervention. Dr. Dawn reviews the Lancet Dementia Commission's findings on modifiable risk factors for dementia, including lifestyle choices and health conditions that can impact cognitive decline. The benefits of Tai Chi for improving cognitive function in older adults are highlighted, based on a recent study. Research on wasabi's potential to enhance episodic and working memory in older adults is discussed. Dr. Dawn explains the concept of a battery-powered wound dressing and its potential applications for wound healing, particularly in diabetic patients. The use of hyperbaric oxygen therapy for brain injuries and stroke recovery is mentioned. Dr. Dawn responds to an email about using blackstrap molasses as a source of calcium, discussing its potential drawbacks and suggesting alternatives.

Broadcast from KSQD, Santa Cruz on 8-08-2024: Dr. Dawn compares conventional medicine with functional medicine, explaining their different approaches to diagnosis and treatment. The show addresses a listener's question about nutrition and supplementation for breastfeeding mothers, offering specific advice on omega-3 fatty acids, calcium, vitamin K2, and dietary recommendations. A new study using gut flora analysis and AI to potentially detect autism in children at an early stage is discussed, highlighting the potential for earlier interventions. Recent research using epigenetic markers to identify prenatal exposures allows early diagnosis of subtle, hard to identify congenital defects and start early treatments The show explores other new uses of AI in medical research, particularly in the development of new antibiotics and antibodies for various diseases including cancer. The potential of AI in protein folding prediction and its application in designing more effective antibodies for diseases like Ebola and COVID-19 is explained. Development of new antibiotics and antifungals using AI and nonprofit partnerships is discussed as a way to address antibiotic resistance where no market incentives exist to drive industry investment. Health warnings are given about Valley Fever (coccidiosis) risks at outdoor music festivals in California and dangers of freshwater algae blooms during summer. The potential of repurposing older, off-patent drugs for cancer treatment is explored, using the example of pyrvinium for colon cancer. The rising costs of new cancer drugs and biological treatments are addressed, with suggestions for alternative development models. A concerning increase in congenital syphilis cases is noted, with a call for more widespread testing, especially in pregnant women.

Broadcast from KSQD, Santa Cruz on 8-01-2024: Dr. Dawn discusses the American Endocrine society's recent guidelines on vitamin D testing and supplementation, explaining its importance for various age groups and health conditions. She clarifies misconceptions about vitamin D toxicity and emphasizes the need for proper dosing. The show addresses a listener's question about dealing with reflux many hours after his last meal, explaining the circadian rhythm of gastric acid secretion and offering practical advice for managing symptoms. Dr. Dawn talks about a new comprehensive glycemic index and glycemic load of foods derived with AI-assistance. She highlights the impact of high glycemic foods on blood sugar and appetite. A recent study on fish oil supplements and brain function in older adults is discussed, showing significant benefits for those with the Alzheimer's-associated APOE4 gene in reducing white matter lesions in as little as one year. A listener inquires about stem cell injections. Dr. Dawn then covers the dangers of unregulated stem cell treatments, warning listeners about the lack of oversight and potential risks associated with these therapies. Dr. Dawn explains the concept of cryptic pregnancy, where women are unaware of their pregnancy until labor begins, discussing potential causes and occurrences. The show delves into the issue of healthcare monopolies, focusing on UnitedHealth Group and other large healthcare corporations. Dr. Dawn explains how these monopolies impact patient care, costs, and physician autonomy. A study on walking as a treatment for back pain is presented, showing significant benefits for those who follow a regular walking regimen in reducing pain flare-ups and extending pain-free periods. The program concludes with news about a new HIV antiviral drug administered by injection every six months, demonstrating high efficacy in preventing HIV infection among high-risk populations.

Broadcast from KSQD, Santa Cruz on 7-25-2024: Dr. Dawn discusses the importance of magnesium as an essential electrolyte, often overlooked in standard medical tests. She explains its role in energy production, protein synthesis, and various bodily functions. She covers common causes of magnesium deficiency, including certain medications, chronic conditions, and dietary factors. Dr. Dawn provides advice on recognizing and addressing low magnesium levels. Dr. Dawn responds to an email about severe allergic reactions to insect bites, suggesting potential causes, including leukemia, and bullous pemphigoid and recommending further medical investigation. Another listener's email about chronic gastrointestinal issues is addressed, with Dr. Dawn offering suggestions for diagnosis and treatment, including pancreatic enzyme supplementation and microbiome testing. The show explores recent developments in gene editing technology, specifically a new technique called CHARM that could potentially turn off disease-causing genes like those responsible for prion diseases. Dr. Dawn answers a question about the differences between gelatin and vegetarian options. The health implications of coconut oil and other dietary fats are briefly touched upon, with Dr. Dawn providing her perspective on oil consumption. Are gluten free foods really gluten free? A recent analysis suggests widespread contamination with glyphosate (Round-up) and gluten in these commercial products. Who is minding the store? Lastly, the show covers recently identified and unexpected unintended genetic changes resulting from CRISPR gene editing technology, highlighting recent research and its implications for food safety and genetic modification.

Broadcast from KSQD, Santa Cruz on 7-18-2024 Surgeon General's report on gun violence: Gun deaths in the US are at a three-decade high Guns are now the leading cause of death among children and teenagers aged 1-19 Dr. Dawn calls for bipartisan action on gun control New male contraceptive: A topical gel combining Nestorone and testosterone Works by suppressing sperm production while maintaining male characteristics Persistent organic pollutants and endocrine disruptors: Trifluoroacetic acid (TFA) found in drinking water and rainwater Sources include breakdown products of refrigerants, pesticides, and pharmaceuticals Linked to cancer, infertility, and developmental issues Prenatal exposure to endocrine disruptors: Associated with higher risk of metabolic syndrome in children Chemicals affect obesity, blood pressure, and insulin resistance Petrochemical industry and plastic production: Alternative energy production is increasing production of single-use plastics by petrochemical giants as a revenue source Contributes to widespread exposure to endocrine disruptors Health effects of endocrine disruptors: Interfere with many different hormone receptors, hormone synthesis and hormone bio-elimination Impacts are greatest on fetal development, neurodevelopment, and cancer risk Disproportionate effects on marginalized communities Advice to mitigate exposure and detoxify: Use reverse osmosis water filtration Choose organic foods and reduce meat consumption Avoid plastic food containers and utensils Read labels on personal care products Leave shoes outside and use natural cleaning products Increase fruit and vegetable intake Use air filters in homes near busy roads Detoxification methods: Sweating through exercise, saunas, or Epsom salt baths Dietary changes and supplements (e.g., milk thistle, alpha-lipoic acid, green tea) Avoiding constipation to help eliminate toxins Other topics: Effects of magnesium on sleep Microplastics from synthetic fabrics

Broadcast from KSQD, Santa Cruz on 7-11-2024 Dr. Dawn answers a caller's question about vitamin D supplementation, explaining its importance for bone health, mood regulation, and immune function. She discusses the physiological processes involving vitamin D and recommends getting blood levels checked. A second caller asks about the safety of Stevia as a sweetener. Dr. Dawn explains the importance of examining original sources for health claims and discusses the challenges of determining causality in nutrition studies. She compares various artificial sweeteners and suggests moderation in their use. Dr. Dawn provides a health alert about a measles exposure in Santa Cruz, describing symptoms to watch for and emphasizing the importance of vaccination. She shares personal anecdotes about the dangers of measles. An email from a listener about atrial fibrillation is addressed. Dr. Dawn discusses the risks associated with atrial fibrillation, blood thinners, and the Watchman device. She emphasizes the importance of stress reduction and suggests alternatives to invasive procedures. Dr. Dawn comments on a recent retraction of a key Alzheimer's study, discussing the implications for Alzheimer's research and treatment development. A new development in baby formula is discussed, involving genetically modified plants producing human milk oligosaccharides for improved infant nutrition. Dr. Dawn responds to an email about lipoprotein A and cardiovascular risk, discussing risk factors, the importance of inflammation reduction and omega-3 fatty acid supplementation. The show concludes with a mention of myFooddata.com, a nutrition information website recommended by a listener. Throughout the show, Dr. Dawn emphasizes the importance of critical thinking about medical information, considering economic drivers in healthcare, and focusing on lifestyle factors for overall health.

Broadcast from KSQD on 7-04-2024: Natural bodies of water illustrates the importance of bright neon colors for visibility. Plus: additional advice on keeping children safe around water. Research on gender differences in space travel effects reveals women are more resilient. A study finding greater gene activity disruption in male vs female astronauts has implications for future space missions. An interview with Dr. Gabor Mate covers a broad range of topics: Discussion of addiction reframing it as a brain state Factors contributing to addiction proneness include: Early life experiences and attachment relationships Brain development and environmental influences Neurotransmitters and addiction susceptibility Critical periods for healthy attachment and brain development Parallels between addiction and attention deficit disorder (ADD) Origins and misconceptions about ADD Impact of parental stress on child development Transgenerational patterns in addiction and ADD Dr. Mate's personal experiences with ADD Treatment approaches for ADD Parenting strategies and misconceptions Impact of modern technology on attention spans Dr. Mate's book "When the Body Says No" Mind-body connection in chronic illnesses Stress and disease development Personality traits associated with chronic illness Importance of addressing psychological factors in treatment The hypothalamic-pituitary-adrenal (HPA) axis and its role in health Discussion of narcolepsy and emotional arousal The seven A's of healing approach Importance of introspection and self-awareness for health Dr. Mate's book "Hold On To Your Kids" Impact of peer influence on child development Importance of parental attachment and influence About Gabor Mate, MD: Worked as a family physician for two decades Served as Medical Coordinator of the Palliative Care Unit at Vancouver Hospital Spent eight years working in Vancouver's Downtown East side with patients challenged by addiction and mental illness Bestselling author of multiple books on addiction, stress, and child development Known for his expertise in trauma, addiction, stress, and childhood development Advocates for a compassionate approach to addiction and mental health Developed the Compassionate Inquiry psycho-therapeutic method

Broadcast from KSQD, Santa Cruz on 6-27-2024. Dr. Dawn interviews Dr. Michael Amster, a physician and researcher specializing in pain management and mindfulness practices. Dr. Amster introduces the AWE method, a technique for "micro-dosing" mindfulness developed during his own experience with burnout. The AWE method involves finding moments of awe in everyday experiences through three steps: Attention, Wait, and Exhale/Expand. Research on the AWE method during the COVID-19 pandemic showed significant reductions in depression, anxiety, and loneliness among participants. Dr. Amster explains the physiological benefits of experiencing awe, including lowered inflammation in the body. The emotion of awe is discussed as a way to connect people to something greater than themselves, leading to increased generosity, compassion, and open-mindedness. Dr. Amster shares personal stories of how the AWE practice has impacted people's lives, including applications in chronic pain management and cancer treatment support. The interview concludes with a passage from Dr. Amster's book "The Power of Awe" and a guided AWE practice for listeners.

Broadcast from KSQD, Santa Cruz on 6-20-2024 Health tip: Dr. Dawn advises you to shop around for medications, especially cheap generics, as pharmacies may claim unavailability due to corporate contracts and profit margins. Healthcare industry consolidation: Discussion of how large venture capital firms are acquiring healthcare businesses, leading to potential price increases and reduced competition. Parkinson's disease and GLP-1 drugs: A study showing potential benefits of GLP-1 receptor agonists like Ozempic in early Parkinson's disease. Bird flu update: Current status of bird flu spread in the US, transmission risks, and safety precautions. Spinal cord stimulation: New non-invasive technique showing promise for improving function in people with long-term spinal cord injuries. Peanut allergies: Recent research reversing previous recommendations, suggesting early exposure to peanuts may reduce allergy risk. Longevity study: Analysis of blood biomarkers in centenarians, highlighting factors like uric acid levels and blood sugar. Cholesterol-eating gut bacteria: Research on bacteria that break down cholesterol in the gut, potentially lowering heart disease risk. Alcohol and air travel: Study showing combined effects of alcohol consumption and low air pressure on cardiovascular health during flights. Energy requirements of pregnancy: Surprising findings on the high caloric needs during pregnancy, mostly for the mother's body rather than the fetus. HPV vaccine success: Significant reduction in cervical cancer rates due to the vaccine, with a call for increased vaccination rates, especially among boys, to prevent head and neck cancer.

Broadcast from KSQD Santa Cruz on 6-13-2024 Alzheimer’s Disease and APOE4 Gene Listener asks about the APOE4 gene and its association with Alzheimer's disease in the light of a recent sensationalistic Nature publication. The impact of amyloid beta and TAU proteins on Alzheimer's pathology. Differences in Alzheimer's risk among different ethnic groups with APOE4 with emphasis on the importance of cholesterol levels as a risk multiplier. Advice for a listener’s husband dealing with chronic back pain and sciatica Dr. Dawn presents a basic checklist for evaluating back pain symptoms and determining the need for urgent medical intervention. Potential causes are discussed such as spinal nerve compression from various sources. In this case, Dr. Dawn made a specific suggestion of McKenzie exercises and emphasized the importance of seeing a sports medicine doctor or physiatrist for a comprehensive evaluation. Dr. Dawn responds to a caller about managing knee osteoarthritis The role of glucosamine, chondroitin, and topical diclofenac in treatment. Discussion on non-pharmaceutical approaches like heat application and massage. Potential interventions like steroid injections, hyaluronic acid, platelet rich plasma and their benefits and risks. Dr. Dawn answers a question about dietary oxalates and their impact on kidney stones She emphasizes the importance of the oxalate content in foods and its limited role in kidney stone formation. She emphasizes the importance of hydration and maintaining a healthy microbiome. For specific dietary guidelines on oxalate in foods she suggests using oxalate.org. A concerned parent asks about aluminum and other vaccine adjuvants like formaldehyde for their infant's 2 month well child visit She expresses conflicting fears of being mischaracterized as a vaccine denier by merely expressing concern about vaccination for her infant. Dr. Dawn provides a breakdown of the necessity, immediate urgency and risks of each recommended vaccine (Hepatitis B, DTaP, Polio, Hib, Pneumococcal, Rotavirus) and suggests a social contextualization strategy to perhaps delay Polio, rotavirus and Hep B in this family's social context while emphasizing the importance of certain vaccinations to prevent serious illnesses. Dr. Dawn cites intriguing ambiguities in the literature that support the counterintuitive idea that smaller doses of aluminum may have a greater accumulation in tissues of brain and reproductive tissues than larger doses, and promises to research this further in a future program.

Broadcast on KSQD Santa Cruz on 7-05-2024: Guest introduction and Background Introduction of Rita Hewitt, regional director for Central Coast overdose prevention, and her professional background. Overview of Rita’s notable achievements and roles in various healthcare and harm reduction initiatives. Rita’s journey from a licensed pharmacy technician to her current role in overdose prevention. Impact of the prescription opioid epidemic on her career choices and motivation to address addiction and overdose issues. Stories from Rita’s early career, including encounters with prescription opioid misuse and its consequences. Challenges in Opioid Prescription and Addiction Discussion on the challenges faced by healthcare providers in managing pain and the consequences of opioid prescriptions. Examples of misuse and the impact of addiction on individuals and the community. Historical Context of Opioid Epidemic Examination of the history of opioid use and misuse, from pharmaceutical origins to current trends. The role of pharmaceutical companies and legislation in shaping the opioid crisis. Pendulum Swing in Opioid Prescribing Practices Analysis of the shifting attitudes towards opioid prescribing over the decades. The impact of educational mandates and legislation on prescribing practices and patient care. Current Strategies for Harm Reduction Overview of harm reduction initiatives and resources available in the community. Discussion on the effectiveness of buprenorphine and other medications in treating opioid addiction. Emerging Drug Threats Introduction of new substances like Xylazine and their impact on the community. Challenges in addressing these new threats and the limitations of existing overdose reversal medications. Testing and Safety Measures Importance of fentanyl test strips and other tools in preventing overdoses. Availability and distribution of test strips and Narcan within the community. Legislation and Policy Initiatives Recent laws and mandates aimed at improving opioid prescription practices and overdose prevention. Discussion on potential future initiatives to enhance harm reduction and public safety. Pendulum Swing in Opioid Prescribing Practices Continued discussion on the history of opioid prescribing and the shifts in attitudes over the decades. Impact of legislation and educational mandates on opioid prescribing practices and patient care. Challenges and Personal Experiences in Addiction Rita shares personal experiences and anecdotes about friends and community members affected by opioid addiction. Dr. Dawn shares a story about a patient with a severe infection due to opioid misuse and the challenges in managing their pain and treatment. Current Strategies for Harm Reduction Overview of harm reduction strategies and resources available in the community. Discussion on the effectiveness and benefits of buprenorphine and other medications in treating opioid addiction. Emerging Drug Threats Introduction of new substances like Xylazine and their impact on the community. Challenges in addressing these new threats and the limitations of existing overdose reversal medications like Narcan. Statistics and Trends in Overdose Fatalities Examination of the current statistics and trends in overdose fatalities in the local community and nationally. Discussion on the increase in fentanyl-related fatalities and the ongoing challenges in addressing the crisis. Testing and Safety Measures Importance of fentanyl test strips and other tools in preventing overdoses. Availability and distribution of test strips and Narcan within the community. Legislation and Policy Initiatives Recent laws and mandates aimed at improving opioid prescription practices and overdose prevention. Discussion on potential future initiatives to enhance harm reduction and public safety. Community Initiatives and Collaboration Overview of local initiatives and collaborations aimed at addressing the opioid crisis and improving public health outcomes. Importance of community engagement and support in harm reduction efforts. Future Directions and Goals Rita’s vision and goals for future harm reduction initiatives and policies. Discussion on the potential impact of upcoming legislation and community efforts on the opioid crisis.

KSQD 05-30-2024: Topics discussed include: Cognitive errors in medicine dismissing unusual presentations as psychological A case of Pediatric Autoimmune Neuropsychiatric disorders Associated with Streptococcal Infections (PANDAS) Anti-NMDA receptor encephalitis causing psychiatric symptoms Failures of genetic research to identify causes Need for integrating neurology and psychiatry; Importance of testing for antibodies and using MRI scans Detailed explanation of immune tolerance, peripheral tolerance, and the phenomenon of molecular mimicry in diseases like multiple sclerosis and celiac disease Importance of addressing root causes rather than just symptoms Historical context and current advancements in treating autoimmune diseases like type 1 diabetes, lupus, and multiple sclerosis using reprogrammed immune cells and iron oxide nanoparticles Explanation of how the liver filters blood and helps establish immune tolerance by processing cellular debris and antigens Advances in engineering regulatory T cells to target specific disease sites and calm inflammatory responses Exploration of new diagnostic tools and the potential of AI in understanding complex psychiatric conditions

KSQD 05-16-2024: The super power of the resilient Tardigrade is their fabulous DNA repair ability. How do I tolerate another knee surgery after getting intestinal adhesions because of previous surgery? Can I avoid an operation to fix a displaced cataract lens? A patient with Parkinson’s disease and knee problems is warned against speculative and expensive alternative treatment. A man with major swallowing problems needs an endoscopy ASAP -- Dr. Dawn bashes corporation control over conventional medicine. A borderline diabetic asks for diet advice. Cancer prevention policies are up against Insurance payment denial policies. The reasons why colorectal cancer is on the rise in 20 to 50 yr-olds -- colonoscopies are now recommended for younger adults.

KSQD 5-01-2024: This week's show explores how healthcare systems can inflict "moral injury" on dedicated doctors. We examine instances where factors like insurance company prior authorizations prevent optimal patient care and discuss related research. Dr. Dawn explores sweetness perception, reviewing a new study on how our bodies detect both natural sugars and substitutes like xylitol and stevia. We learn how substitutes can provide sweetness without insulin spikes and subsequent appetite increases. We discuss the critical importance of measles vaccination, the challenges of maintaining live virus vaccine potency, and a promising new vaccine technology undergoing trials. A new study investigates the potential benefits of combining time-restricted eating with high-intensity exercise. Although all participants lost weight, the combined approach led to gains in lean body mass. Finally, we survey several exciting advances in cancer research. Dr. Dawn explores improvements in cancer cell targeting, the statistics of liquid biopsies for cancer detection, and a groundbreaking drug that halts aggressive breast cancer growth. We also investigate a new mRNA-based treatment that stimulates cancer cell death specifically within the tumor environment.

KSQD 4-24-2024: In this week's show, we tackle several important health topics. Dr. Dawn starts by investigating "the prescribing cascade," where side effects from an initial medication necessitate additional prescriptions. This is often seen with treatments for high blood pressure and atrial fibrillation. We then explore strokes of undetermined origin. Interestingly, Dr. Dawn notes that for preventing recurrent strokes, the classic, low-cost aspirin can be just as effective as newer, more expensive alternatives. Another topic is delayed orthostatic hypotension, a condition where blood pressure drops upon standing. Dr. Dawn provides details on a simple test for diagnosis. We address a worrying trend: increasingly aggressive colon cancers are occurring in younger populations. Dr. Dawn discusses both established and novel screening tests, like the new DNA-based successor to Cologuard, emphasizing the importance of early detection. Finally, we offer a sobering reality check about vaping. Studies show a growing number of young people who begin with vaping are transitioning to traditional smoking, underscoring that vaping carries its own significant risks.

KSQD 4-17-2024: This week's show explores the line between helpful health advice and harmful food-related misinformation, particularly the anti-diet trend being promoted by certain influencers. We delve into a fascinating medical breakthrough involving the creation of "mini livers" to support patients awaiting transplants. Listeners offered valuable insights and recommendations this week: one recommended a thought-provoking book on cancer detection, while another shared a potential remedy for long COVID symptoms. We also address a serious health concern for an elderly listener diagnosed with a Mycobacterium infection, discussing the diagnosis and treatment options. Additionally, we investigate the potential of neuropeptides for addressing treatment-resistant depression and cover several short but impactful health news updates: a concerning rise in bacterial meningitis, the science behind teens' unique scent, and a baffling case of a man claiming to have received over 200 COVID vaccinations.

KSQD 4-10-2024: This episode explores the cutting-edge of medical science and the wonders of the animal kingdom. We'll discuss a remarkable first – the successful transplant of a genetically modified pig kidney into a human. Could this breakthrough pave the way for the future of organ donation? On a different note, did you know cows are being engineered to produce human insulin, potentially revolutionizing diabetes treatment? We'll also uncover surprising animal intelligence; Parrots playing computer games and bees trained to solve puzzles reveal just how smart some of our animal friends can be. In a fascinating twist, we investigate the genetics behind obesity in Labrador Retrievers and learn how dogs might be able to detect PTSD flashbacks. We examine a groundbreaking discovery of tiny RNA molecules within bacteria. These have the potential to unlock entirely new gene sequences within the microbial world. We'll also explore the link between potassium and blood pressure, discussing how simple dietary changes could lead to major health benefits. For those interested in nutrition, we'll address optimal protein intake and strategies for a balanced vegan diet. Also, a warning about the current overuse of gabapentin and pregabalin for pain is creating a 50% increase in hospitalizations for COPD.

KSQD 4-04-2024: This episode delves into a range of health topics, beginning with a unique case where a bone marrow transplant offered new hope for treating schizophrenia. We discuss the complexities of diseases such as sickle cell anemia and their unexpected interactions with other conditions. Our conversation extends to the gut microbiome, highlighting research on its link to various disorders and how diets, particularly the Mediterranean diet, support a healthy microbiome. We address the significance of a new treatment for postpartum depression and caution against premature excitement over health trends. Listener questions add a personal touch, sharing stories of dietary changes and weight loss, alongside inquiries about homemade kombucha. The episode also revisits a discussion on a rare disease diagnosis, adding depth to our ongoing exploration of health and wellness.

KSQD 3-27-2024: Colloidal silver for sinusitis was recommended, but does it work for molds? Advice to improve sleep besides taking drug sleeping aids; Sleep and mood can affect the effectiveness of vaccinations; SIBO and erythromycin are discussed; The US Supreme Court hears the case about the mifepristone abortion pill; Urinary tract infections (UTI) are very common in women. Hormones such as DHEA are beneficial for reducing infections, dryness and increasing libido; Question about mushroom products and help with memory; Animal cloning studies revealed the different influences of female vs. male genes in the metabolism of the placenta

KSQD 3-20-2024: Getting COVID affects the ability to heal from chilblains swelling; Why many doctors are not accepting new Medicare patients; Thigh pain after getting up in the morning should lead one to an Osteopathic doctor; What is the nutritional value of radishes? Are there any health problems with aluminum from soda cans? Plastic lining is the real problem! Silver and copper are good antibacterial agents; Plastic chemicals in food are pervasive, such as Phthalates, a hormone mimic, in most processed foods; Natural replacement recipe for Electrolyte powders to ingest after exercise; Multiple case studies support a link between Alzheimer’s disease and human growth hormone

KSQD 3-06-2024: Through work with the the Community Traffic Safety Coalition, Theresia and Tawn focus on traffic safety issues, including the rise of ebikes in santa Cruz, CA; Problems arise when riders don’t understand the effect of heavier weight and momentum of ebikes; Cable disk brakes require regular maintenance; the importance of helmets; Do we need training and lecenses for ebides, especially for children? Resources in Santa Cruz are presented; Do ebikes have sound to warn people, especially the blind? The problems of non-docked transport vehicles including scooters; New bike and pedestrian bridges across the freeway in Santa Cruz are explained

KSQD 3-13-2024: Roshun's challenging background as a daughter of immigrants from Afghanistan; Experience translating for her mother with doctors launched her interested in medicine; Figuring out how one learns best is important for success in medical school; Understanding personality types for oneself and colleagues helps for good relationships and what medical subspecialty is most appropriate; The challenges to Family Practice doctors in the United States; Advice for those in middle and high school who might be interested in a career in health care -- the importance of good mentors and other healthy relationships

A new drug for endometriosis pain is long overdue -- endometrial microbiome is discussed; Active release therapy for the psoas tendon; Side effects of long time use of Finasteride for prostate hypertrophy; Keeping off the weight you lose from semaglutide drugs requires exercise and diet; The complex issue of mycotoxins in the environment and your body; Questions about the FRAX score for osteoporosis; How to treat SIBO

The problems with drug prices and Pharmacy Benefit Managers; Cancer and telehealth -- COVID changed everything for doctors getting paid for telehealth; Supplemental enzymes and antioxidants can help control pancreatitis; Evidence that an increase in type 1 diabetes cases was caused by the COVID virus, but not the vaccine and not type 2 diabetes; The doctor who does the ablation procedure for AFIB doesn’t want to consider alternatives? The new drug Evenity (Romosozumab) for high fracture-risk Osteoporosis in women; The role of microbes in the chemistry of tea

Review of monthly infectious disease report by the Santa Cruz County Health Dept.; Syphilis cases are on the rise -- its history is detailed; Is ablation operation for atrial fibrillation a good idea in an 85 yr-old man? Will constipation affect my stool test for parasites?

KSQD 2-07-2024: The epidemic of PTSD in the military results in using psychedelics for treatment; An examination of Neuralink and Blackrock Neurotech brain-computer research progress; The off-label use of Mupirocin for Lichen Sclerosus of the vulva; Training an AI to learn language like a human child ;Post-death human composting is approved in California; Sexually transmitted infections are increasing in the elderly; RvT4 molecule to reduce inflammation in rheumatoid arthritis and reduce plaque in atherosclerosis

KUSP 4-25-2009 and KSQD 1-31-2023: Problems of the mind such as depression, memory loss, insomnia, etc are mostly caused by metabolic problems; The problems with Proton Pump Inhibitors; he "myth of diagnosis" is Dr. Hyman's way of framing the fallacies in the drug-centered approach of conventional medicine; The seven core concepts of Functional Medicine; The importance of healthy mitochondria and energy metabolism to the brain and overall health; The problem of gluten; Why molds are a big problem for allergies and toxins that have many bad effects on the brain; Hyman encourages research on the effects of cell phone EM radiation; The importance of Omega 3 fatty acids and other lipids in brain cell structure and its role in autism, ADD, schizophrenia, etc; A thorough definition of Functional Medicine

KSQD 01-24-2024: Introduction to mitochondria and related diseases that associate with Long COVID; Practical advice if you have post-COVID syndrome; Mitochondria research related to post-COVID symptoms and nutritional supplements that help; more about chronic fatigue, myalgic encephalitis and long COVID; Does a caller have long COVID? What to check to confirm; The function of neutrophils in autoimmune disease and the benefits of ginger to dampen overreaction of the immune system; A case of retinal dystrophy

KSQD 1-17-2024: Compounding the Semaglutide weight-loss drugs reduces its cost If you have had COVID, you can now return to work after 24 hrs if you are fever-free; Exposure to the smell of tears from women appears to reduce aggression in men! Psialic helps stop the spread of flu; The problems of using cloned rhesus monkeys for drug development research; Does Ibuprofen help getting to sleep? Urinary incontinence was fixed by good physical therapy; Retinal organoids explain how humans see so many colors; Declines in blood levels of lead are associated with long term cardiovascular health improvements; The various sources of toxic polycyclic aromatic hydrocarbons

KSQD 1-10-2024: All about the new Family Practice Residency program in Santa Cruz and the lack of primary care doctors locally and nationally; The rise in research in medical applications of psychedelic drugs, such as MDMA for PTSD; The lack of reproducibility in medical research; Conflicting meta analysis reports of Vitamin D research; Modern marijuana is more addictive because of higher THC levels

KSQD 1-03-2024: Cold is good for healthy aging; 10th anniversary of CRISPR -- the new sickle cell cure is discussed; Alleviating effects of chemo and radiation therapy for colon cancer; World’s largest invasive organism: Hippos in Colombia! Delaying clamping the umbilical cord by 2 minutes helps survival during premature delivery; Biological engineering issues in space; Reservations concerning a new type of RNA vaccine for COVID; Health hazard from micronized metals from satellites burning up in atmosphere

KSQD 12-27-2023: The energy needed to make lab-grown meat is a big problem; Review of enlarged prostate biology and treatments; Benefits of mushrooms include help in remembering dreams? Advice to prevent or reduce long COVID; The promise of using organoids and cellular bots for health purposes; Neonatal brain development

KSQD 12-20-2023: Cold weather increases the tendency to have atrial fibrillation; Help interpreting an abdominal ultrasound; Should my wife and I get the RSV vaccine? Brain implant device greatly improves mental skills in traumatic brain injury patients; Singing to your baby helps develop language development; Recalling memories as therapy for PTSD and other brain problems; Medical alert for hair products that or toxic only when heated; Deep dive into the immune system’s involvement in postpartum depression; Stimulation in the vagus nerve to help stroke recovery and Parkinson’s disease; Baby talk by parents to their infants is universal; Take breaks and walk if you have to sit long hours each day

kSQD 12-13-2023: Interview with Dr. Jytan Sahni: the adventures of a doctor from India who is applying to the Dominican Hospital Family Practice residency program; Could COVID or the vaccine affect my menstrual cycle long term? Turmeric may cause some liver injury; Various forms of dermatitis and other skin rash conditions; Interesting wound-healing technique for a diabetic patient who burned his heel with a heat lamp

KSQD 12-06-2023: Advice for reducing gum disease; Guidelines for using statins in elderly women; Vigorous exercise can increase the risk of viral infections; 5 MTHFR can help treat depression if you have the appropriate gene variants; low folate levels can cause problems; Adequate vitamin D during pregnancy will improve the child’s neurological development; Dietary flavonoids help detoxify bad effects of smoking, including second-hand smoke; Low doses of oral naloxone can treat constipation caused by opiates; Do nootropics like adderall really improve cognitive skills? Toddler formulas are a silly idea; What prescription drugs affect my memory?

KSQD 11-29-2023: The problems with Medicare Advantage plans; An AI program to evaluate CT scans of stroke victims helps focus quicker treatment -- other AI applications are reviewed; Can I crush my calcium carbonate to increase its absorption? What are the side effects of taking a statin and what can I do about them? An interesting case of heart arrhythmias and possibly POTS after an ear infection; Advice to stave off osteoarthritis

KSQD 11-22-2023: Supplements and other advice to combat the side effects of the Shingrix vaccine for shingles; Surge in monkeypox during the summer; The many applications of AI in medicine, from drug interaction help to reading mammograms; Are calcium supplements for osteoporosis affecting my Hashimoto’s thyroiditis treatment? Using computational science to improve maternal mortalities during childbirth; New research shows how cadmium, an estrogen mimic, contributes to endometriosis; Fusobacterium levels in the uterus are probably another contributing factor for endometriosis; Kombucha drinks lower blood sugar levels, which is good for diabetes; Irregular sleep patterns affects your microbiome; Irregular sleep patterns affects your microbiome and hence health

KSQD 11-08-2023: Go to Santa Cruz Cancer Benefit group (sccbg.org) for Pancreatic Cancer information and awareness event in Santa Cruz on Nov. 19; The physiology of the pancreas; Prognosis for pancreatic cancer is poor; Genetic mutations, smoking, obesity and diabetes are major risk factors; The difficulties of early or any diagnosis of pancreatic cancer; Jaundice is an indicator, but only one out of 5 have the cancer; Lab tests are not very predictive, but circulating tumor DNA holds hope for detection; Can shingles vaccination help prevent dementia?More about genetic influences such as Brca1, Brca2 and KRAS genes; Can shingles vaccination help prevent dementia?

KSQD 11-01-2023: Bed Bug hysteria -- another consequence of global warming; The problems with mergers and monopolies in health care pharmacies, insurance companies, benefit manegers etc.; The importance of sleep for weight control and health in general; The details of interpreting HDL and LDL levels for cardiac disease risks; FODMAP diet advice; Are LED lights really worse than incandescent bulbs? Chronic pain is way more common than you may think; different types of pain are discussed

KSQD 10-25-2023: Various therapies for ocular and other eye melanomas; When is chiropractic care appropriate or not? Boric acid suppositories while pregnant; The best forms for calcium, iron and magnesium supplements; Reports of cadmium contamination in dark chocolate; Mupirocin is a drug to treat lichen sclerosus; Restless leg syndrome interferes with sleep -- check ferritin levels; Creamy texture is contributes to our avidity for fat; Oral versions of Semaglutide drugs are in the works; Denmark study found no cardiac effects from using Viagra; Health care for family members who are caring for a sick child

KSQD 10-18-2023: The primary care doctor crisis in the U.S.; More advances in robotic arms; Black cohosh is an alternative to hormone therapy for breast cancer -- anatomy of hot flashes; The Altman rule is a proxy for glycemic load in preventing diabetes; The difference between allergic,contact and other dermatitis conditions; The promise of using stem cells to regenerate tooth enamel; New evidence for recalling death experiences after recovery

KSQD 10-11-2023: Testing for VO2 max; New COVID Vaccine availability is poor; The mysteries of the Y chromosome; The differences in bird brains that allow them to be just as smart as many mammals; Nerves involved in taste both in the tongue and the intestines; Is a rash after COVID vaccine associate with an autoimmune reaction? Schizophrenia raises cholesterol

KSQD 10-04-2O23: Fats to aid in absorption of vitamin K2; Nobel prize for biology goes to fundamental research for of mRNA vaccines; A pregnancy test originated in ancient Egypt! Pregnancy tests and hormones are explained; Medical consequences of climate change and other ecological issues; Electromyogram procedure for numb hands; Ayurveda medical philosophy is discussed; Comparison of diets to reduce dementia

KSQD 9-27-2023: Why Hepatitis B vaccine is given to newborns; Dogs are a good model to study osteosarcoma treatments; A healthy microbiome is important for bone health, also more bone health advice; The best types of exercise to reduce blood pressure; Alternative protein sources; Supply shortages from drugs to baby formula

KSQD 9-13-1023: COVD and RSV are ON THE RISE -- vaccines are available; Is quantum entanglement evident in our brain? Pain and nausea symptoms lasting too long for food poisoning; Placenta stem cells used to fix damaged heart cells in mice; Genetically-modified bacteria used to treat cancer; Details about sleep wave forms and benefits for memory; Round worm removed from a woman’s brain! Algae are a good source of vitamin B12, important for a vegan diet; A healthy gut is good for your brain; mosquitos are attracted to carboxylic acids and repelled by eucalyptus

KSQD 7-12-2023: Public health update for Santa Cruz County, California; Follow up on oral hygiene and the use of hydrogen peroxide; Having pets during pregnancy and early infancy reduces food allergies; Having pets during pregnancy and early infancy reduces food allergies; All about menopause and the brain; Weight training, supplements and other advice for a perimenopausal woman with genetic propensity for diabetes; A cerebral spinal fluid leak is an alternative cause for dementia; Controlling high blood pressure can help reduce dementia; Is expensive new Alzheimer’s drug Leqembi worth it? There is now a blood test for Tau protein, a better indicator than beta amyloid

KSQD 7-05-2023: American Society of Anesthesiologists now recommends drinking fluids with sugar until 2 hrs before a surgery; Masks are attributed to preventing COVID deaths in doctors during the pandemic; US Supreme Court rules against Amgen in a case of over-reaching patents of monoclonal antibodies that lower cholesterol; New pneumonia recommendations for vaccines are very confusing and dysfunctional; Is continuous monitoring for C-reactive protein, hsCRP, beneficial? What are the safe solutions for osteoporosis treatments? A FRAX score helps assess fracture risks; Advice on calcium, vitamin D and vitamin K supplementation for osteoporosis; Generic cancer drug supply problems; Giant African snail that carries infections is causing problems in Florida; Qantas Airlines helps passenger jet lag by adjusting meal timing and contents during very long flights; The EPA is finally going to ban the nasty pesticide chlorpyrifos; 10 pesticides that are toxic for Parkinson’s disease have been identified; Speaking 2 languages when young reduces dementia symptoms when older; Memory prosthesis copies signals from the hippocampus to other parts of the brain to improve memory

KSQD 6-28-2023: More about home-grown vegetables and phthalate contamination in plastics; Is Neem good for the oral microbiome? Low TSH, thyroid hormone and iodine are discussion; Dr. Dawn prefers vinegar over bleach to clean a waterpik; Supplements to aid in conceiving a baby? The importance of folic acid during pregnancy; Keytruda (pembrolizumab) is a new immunotherapy cancer drug; Actemra (Tocilizumab) is a targeted antibody drug for psoriasis; A short primer on the immune system; One year after throwing out the abortion law, many women have to suffer getting health care; Vaginal seeding of the microbiome from the vagina to the baby is very beneficial after a C-section birth; There is a substantial increase in breast cancer survival rates since the 1990’s; Early menopause and premature dementia show higher Beta amyloid and Tau proteins -- HRT therapy is recommended

KSQD: 6-21-2023: mRNA Vaccine: A new contraceptive? Question about male hair loss at a young age; Low dose naltrexone (LDN) is a good agent for chronic pain; Don’t put anything in your water pic water; A case of diabetic obesity needs more than natural therapies; New research yields allergy shots for cat allergies; Mitigating negative effects of CT scan radiation; Brain spine interface allows man to walk controlled by thought and stimulated residual neurons to reactivate; The Human pan-genome sequencing project will reveal the diversity of genomics in a wider spectrum of humans

KSQD 6-14-2023: More about the oral microbiome, including toothpaste advice; The benefits and scientific studies supporting oral oil pulling to clean the mouth; The MUTYH mutation causes lots of colon polyps, raising the risks of colon cancer; A story of trying to obtain an inhaler drug paid for by health insurance; California is trying to pass a law to reduce the burden of prior authorizations required by insurance companies; Questions about thyroid problems -- what are the most natural medicines? Are tastier home-growing vegetables healthier as well? What are the health conditions in which Vitamin C and glutathione infusions have shown effectiveness? Urinary incontinence support for women

KSQD 6-10-2023: The very long list of diseases linked to gum disease; the oral microbiome is thoroughly covered; The side effects of using mouthwash - more diseases like cardiac conditions are also linked to mouth microbiome; Caller complains about cost of dental care, even with insurance, and other mouth wash options; Take probiotics if given antibiotics with dental procedures; Problems of major infections deep in the roots of teeth, antibiotics and using bacteriophage and other treatments

KSQD 5-31-2023: Stress raises glucocorticoids and inflammation in the gut, thus causing irritable bowel syndrome; Mosquitos are attracted to terpenes in many soaps, but repelled by those with coconut oil; Editorial about gender selection and the altering of sexual development

KSQD 5-24-2023: The promise of a vaccine for pancreatic cancer; Some statistical comments about statins and cardiovascular events research; How can I relieve knee pain without using pharmaceuticals? The role of bacterial biofilms in preventing antibiotics from working; A long-term study in Great Britain analysis different treatments for prostate cancer; Treating depression and epilepsy using magnetic brain stimulation; Prozac increase neural plasticity, decreases fear and improves maze performance in mice; Sugar inflames irritable bowel disease

KSQD 5-17-2023: It’s tick and Lyme disease season! Advice to deter and treat; A genetic mutation prevents onset of Alzheimer’s symptoms even when beta amyloid amount is high; Advice for varicose veins; Lower mortality is associated with walking only a couple of days a week; Blockage in the popliteal artery, that feeds the feet, should be monitored and fixed with a stent; Doctors should reveal financial benefits from pharmaceutical and other medical corporations -- some get exorbitant amounts; Disposing of cellular debris is an important factor in aging and not just for Alzheimer’s disease; New antidote for death cap mushroom is made using CRISPR for screening candidates

KSQD 5-10-2023: New recommendation suggest starting mammograms for breast cancer screening at age 40 -- statin use also discussed; Superbugs found in L.A. wastewater -- explanation of the spread of antibiotic resistance; Evidence that Bronze-age people used mind-altering substances such as atropine and scopolamine; A transgender woman has a story about not being able to get a PSA test; Do stem cells from Wharton's jelly injected into your spine really work for pain? More about statin use in elders; Phage treatment as an antibacterial agent and can be used to identify a bacterial species; Your microbiome can reveal what diet you are on and how they affect hormones

KSQD 5-06-2023: Advances in anti-aging drugs; A survey of many brain-computer interface devices available and being developed

KSQD 4-26-2023: Is Juven supplement a good product? Manganese contamination in the water in the Central CA valley; Excessive exercise can cause metal toxicity in mitochondria; Tick bite can cause a reaction to its saliva and doesn’t indicate Lyme disease; What treatment is appropriate for a hamstring injury? Drugs to treat post-operative adhesions; What are the health benefits of Radishes? Is Stevia a good alternative to sugar? The history of using bacteriophages, viruses that attack bacteria, as antibacterials; Appropriate amounts Estrogen in creams and suppositories; Low level electrical stimulation helps wound healing

KSQD 4-19-2023:Advice for getting the shingles vaccine with or without a history of chickenpox; Improving sleep quality for someone with night-time congestion; Detecting diseases by waste water surveillance; Hangover cure by an engineered probiotic; Socks that give electrical stimulation to treat neuropathy and balance issues; Early detection of Alzheimer’s disease by examining glycans and Tau protein; Ehlers Danlos Syndrome may be caused by a mutation in the MTHFR gene; A potential new treatment for leaky gut made from raw milk; How to get your children to eat more vegetables

KSQD 4-12-2023: More details about intermittent fasting scheduling and types of food to eat; The benefits of freeze dried and powdered fruit and vegetable extracts; How air pollution causes lung cancer -- it’s not just DNA damage; Should adults get the MMR vaccine for measles, mumps or rubella? Comments about the chemical abortion drugs and the banning of mifepristone; Skin products that change the balance of good vs. bad bacteria on skin that cause or reduce eczema and dermatitis; New treatment for IBS, Irritable Bowel Disease

KSQD 4-05-2023: Interpreting coronary artery calcium scores and how to combat coronary artery disease; Atra, a new treatment for rheumatoid arthritis has its problems; Manganese contamination in California central valley wells; Early menopause, hormone replacement therapy and Alzheimer’s disease; Cold temperatures may extend longevity by increasing breakdown of damaged, toxic proteins; Experiments with nematodes also support increased longevity in colder environments; A newly discovered interleukin involved in Crohn’s disease and ulcerative colitis can be treated by an existing drug

KSQD: 3-29-2023: Life expectancy in the U.S. is lower for the second year in a row; Safe limits for fluorinated hydrocarbons are lowered by the EPA; Lancet preprint article about effectiveness of a COVID-19 vaccine developed in Cuba has problems; Discussion of disc fusion surgery for neck pain and why pain appears in other areas of the body; Pain and numbness down left arm after playing the piano; How well can an AI neural network recognize skin cancer from skin images? The Heart Math device for stress reduction technique is called Inner Balance; Suggested dose of tea tree oil, which can combat mold; Caller has problems with trigger finger in multiple fingers

KSQD 3-22-2023: LPA, an atypical risk factor for heart disease; Questions about drug and food interactions with the green tea extract EGCG; A reaction to nebulized tea tree oil -- don’t do this! CRISPR is 10 years old; Single nucleotide editing cures SCID Delta 3 in humans; How do we smell? Cryo-electron microscopy visualizes the 3D shape of an odor receptor; Mediterranean diet decreases the risk of dementia; Air pollution makes smart people stupid; Only 0.18% of global land area is safe from air pollution

KSQD 3-15-2023: What is the tolerated amount of exercise for someone with asthma? All about septic shock, a possible effect of bacterial pneumonia; The purpose and biochemical origins of fever; The problem of purity of herbal medicines because of purposeful adulterations; Benefits of a various herbs; Green tea extract,EGCG, is protective for UV exposure damage; The interesting mechanisms that generate fingerprints during development; Experiments show the negative effects of food coloring on the gut

KSQD 03-08-2023: A few examples of falsified data and other problems in scientific studies; Comments on timing of intermittent fasting; AbbVie pharmaceutical company blocked competitors to keep Humera on patent and block cheaper generics; Review of a wound-healing nutrition product -- just eat the equivalent food! Glutamine, which can be beneficial, is not the same as MSG; Should I take NAD or vitamin B3? You don’t need expensive forms of iodine; Discussion of marijuana sensitivity issues; A discussion of menopause issues such as hot flashes; Initial colorectal cancer screening by fecal blood test or colonoscopy is now recommended starting at age 45

KSQD 3-01-2023: Ant nest beetles control the ants to feed them; Bacteria in seawater that can eat plastics; The Humboldt Oyster mushroom is carnivorous; Unexpected benefit of BCG vaccine, an old vaccine for TB; New post-concussion recommendations developed in Canada; Detoxification gene variants may explain dramatic responses to tramadol, antibiotics and other drugs; Can pressure on the carotid artery release plaque and cause a stroke? What are the warning signs for a heart attack? A study of Brazilians food habits leading to obesity; Lancet article compares natural immunity to mRNA vaccines; The doctor discusses vaccine problems in the past

KSQD 2-22-2023: The impact of social media and the brains and lives of adolescents; Pros and cons of the virtual workplace; Gluten-free flour made from sweet potatoes is healthier than the tapioca version; Development of male genitalia is affected by phthalates from plastics; Selenium is beneficial in assisting radiation cancer therapy; New RNA therapy for ovarian cancer and immune checkpoint inhibitor therapy; Newly-discovered immune cell type, the killer innate-like T cell, may also lead to cancer therapies; Cancer can become resistant to hormone therapy -- more new cancer therapies are discussed; A new recommendation to stop injecting hyaluronic acid for knee pain

KSQD 2-15-2023: A new drug for postpartum depression and psychosis; Azithromycin helps prevent maternal infections during childbirth;Fresh garlic combats invasive streptococcal disease, the flesh-eating bacteria; The benefits and problems with soy; Is wild blueberry powder good for brain health? Probably only if freeze-dried, not baked; Coffee with milk is anti-inflammatory because of the protein in milk; Is Quercetin safe to treat or prevent allergies in a 13 year old? More about the effects of music on the brain, like reducing dementia; How much radiation do I get in the security scans at the airport? Carbon fiber insert for running shoes has a risk for stress fractures

KSQD 2-11-2023: False high O2 readings in dark-skinned people and other equity issues with COVID-19; Good cardiovascular health is on the decline with the rise of obesity and diabetes; Side effects and high cost of the weight loss drug designed for diabetes but now used for anyone with obesity; Rapid eye movement (REM) sleep behavior disorder (RBD) may be a prodromal marker for Parkinson's disease; Gut viruses may influence cognition and are transmissible; New study checks accuracy of sleep apnea measurement devices and procedures; The many health benefits of Bromelain

KSQD 2-01-2023: Too much psyllium probably caused bad side effects after a colonoscopy; Acupuncture and meditation techniques to reduce stress; Antidepressants help reduce antibiotic resistance in bacteria; Asthma attacks significantly declined during the lockdown during peak COVID-19 pandemic; Strength training is important as part of your exercise regimen; Ants are trained to detect cancer; How to deal with a new apartment that might have been used to produce drugs

KSQD 1-25-2023: Playing a musical instrument can improve cognitive ability, helping with Alzheimer's disease; A severe case of osteoporosis with many complications -- pain is the main issue; How the COVID-19 variants are named and how to handle the virus long term; Transmission of covid from animals to humans; Wear your mask at crowded places to reduce the production of COVID variants; Comments on Medicare and Medicare Advantage -- the problem of finding participating doctors; Discussion of testing and treatments for a complicated case of breast cancer

KSQD 1-18-2023: Third year of COVID-19 -- Comments on masks; Bacterial contamination on common surfaces from keyboards to checkout kiosks in stores; Cold air does decrease your nose’s immune response; Lead health hazard from cast iron tubs; New Alzheimer’s drug targets Tau protein; UV light air purifiers; Discussion of artificial sweeteners and benefits of lecithin for brain health; AREDS2 formula for macular degeneration; Nonalcoholic fatty liver disease

All about nootropic drugs for Alzheimer’s and improving cognition; Cognitive decline in after anesthesia for surgery can be reduced by post-operative exercise; The controversial topic of pyroluria is discussed; Hearing loss and dementia; Review of the NY Times article about Medicare Advantage; Reductions in cancer risks by eating fermented dairy foods like yogurt

KSQD 1-04-2023: The microbiome affects the motivation for exercise! The interactions of fungi in cancer tumors; Ketamine for depression; Does partial removal of my omentum affect my microbiome? The problems with Lecanemab, the new Alzheimer’s drug; What might have caused the extinction of life on Mars

KSQD 12-28-2022: Flashback of your life before you die has some scientific evidence; Many changes in recommendations for use of aspirin for cardiac disease prevention; Marijuana justice and the field sobriety problem; A device for cognitive evaluation to assess impairment from marijuana; When does breast cancer require a mastectomy? A case of T cell leukemia has been cured by CRISPR gene editing; Anesthesia for spinal surgery

KSQD 12-21-2022: Using thiamine and biotin to treat Huntington’s disease; Subcutaneous fat in women is protective for inflammation; Practical advice to prevent overuse of digital devices by children; Intermittent fasting to prevent or help reverse diabetes; The politics of honest reporting of EMF effects of cell phones; Being vaccinated reduces risks of long COVID -- COVID and brain fog

KSQD 12-07-2022: All about the Functional Medicine approach to Parkinson’s disease; How to find a qualified Functional Medicine practitioner; Chemotherapy for lymphoma probably explains this woman’s hair loss -- biotin may help; Latest experiments with Xenotransplantation, organ transplants from pigs to humans; Brain study in military personnel reveals significant amounts of chronic traumatic encephalopathy; Healthy vaginal microbiome should NOT have diversity of species -- Lactobacillus is most beneficial

KSQD 11-30-2022: A new drug slows progression of ALS; Review of variations in HER2 cancer genes and how they affect various treatments for breast cancer; New agents to help guard against metastasis from breast cancer; Studies support eating earlier in the day is better for weight loss and preventing diabetes; Early physical therapy for back pain is better than surgery; A mutation in a detoxification gene affects efficacy of Paxlovid treatment for COVID-19; The various conditions helped by Sea Buckthorn oil; Lowering inflammatory markers responsible for increased coronary artery calcium score and the role of Vitamin K2; Anticoagulation drugs for atrial fibrillation may increase coronary calcium; A cell phone app to help reduce tinnitus; Hair loss from COVID-19; A clever modified N95 mask detects virus and warns you through a phone app; More anti-viral advice: Alcohol extracts of Echinacea are more effective than water extracts and colloidal silver spray is recommended

KSQD 11-16-2022: Dense breasts on mammogram reports and effects of breast cancer genes are explained; Nutrition and other advice for colon cancer; Recommendation for the amount of vitamin D supplement to take and its role in the gut; Why are herpes infections itchy? All about the strange Streptococcus infection induced autoimmune diseases; An Italian man plays his saxophone during brain surgery to protect his musical talent while they removed a tumor!

KSQD 11-09-2022: Evaluation of recent studies disclaiming benefits of taking vitamin D supplements; Implanted human nerve cell organoids can integrate into a rat brain and influence its behavior; Human and mice neurons on a computer chip form a real neural net that is taught to play the old Pong video game; Does Hybrid Fractional Lasers and Broadband Light Therapy for Aging Skin Rejuvenation really work? Email questions: how to treat foot fungus and what makes urine cloudy? Chemical hair straighteners have significant cancer risks; The multiple conditions that benefit or harmed from the DIM (DiIndolylMethane) supplement depend on your detoxification genetics; Foods that support the detoxification in the liver

KSQD 11-02-2022: Professor Paul Viotti tells his story about his surfing accident, a concussion, CSF (cerebrospinal fluid ) leaks, POTS (Postural orthostatic tachycardia syndrome), an ACDR (Anterior Cervical Disc Replacement) and spinal CSF venous fistulas

KSQD 10-26-2022: Gene of the week: FOXO3 is important for longevity; States with conservatives policies have higher mortality statistics; Genes selected for survival during bubonic plague (the Black Death during Middle Ages) has increased risks for other diseases; Suppressing tumors before they are detectable by inhibiting blood vessel growth; Why are my eosinophils and bilirubin levels high? Patient diagnosed with intractable cervical radiculopathy may also have a cerebrospinal fluid leak

KSQD 10-19-2022: Another Gene of the Week -- the detoxification gene COMT; New nutrition formula that supports the microbiome greatly improves malnutrition treatment; How to judge PSA levels and the risks for prostate cancer; Risks of gadolinium in contrast imaging and other heavy metal risks; The role of iodine in reducing breast cancer; Hormone disruptors in water-proof makeup products; Cleaning kitchen surfaces, especially spice bottles, is important to remove bacteria; Propyzamide weed killer interferes with anti-inflammatory regulation in the gut

KSQD 10-12-2022: The importance of cilia on nerve cells; Benefits of getting genetic testing -- All about the balance and actions of thyroid hormones; Help with weight loss in an older woman; New meta-analysis of hypertension drugs -- lowering blood pressure lowers diabetes risk; Claims of increased cardiac deaths with COVID-19 mRNA vaccine is flawed science; The advantage of organic eggs -- insects as a protein source; Stink bugs are a new crop pest because of the warmer climate; More about frozen embryos for healthier babies

KSQD 10-05-2022: All about dry eye disease -- diagnosis and treatments; Rotavirus vaccine helps protect babies from developing type 1 diabetes; Can hypnosis help me reduce waking up at night to pee? How does the uterus not contract prematurely during pregnancy? A review of deep magnetic brain stimulation for depression and other brain conditions; Steroid injections are associated with rapid hip degeneration, but causality is not clear; Platelet rich plasma for joint pain is very popular now

KSQD 9-28-2022: Anti-inflammatories vs. turmeric for pain; The use of psychedelic drugs is finally being seriously researched for a variety of conditions; Deep Mind wins the Breakthrough Prize for the AI protein folding predictor Alpha Fold; Genetically modified Herpes virus attacks cancer cells; Review of Consumer Lab website; The importance of monitoring uric acid levels; Good ventilation at home is important to reduce trapped pollution; The different types of obesity

KSQD 9-14-2022: The role of testosterone in aging -- what is normal vs. optimal? Flushing your nose with sterile saline greatly reduces severity of COVID-19; Artificial sweeteners are not be as healthy as we thought; Good news for multivitamins: study showed they improved cognition in the elderly; Seven things to reduce dementia; What do you think of using ADD drugs for dementia? Ultra-processed food linked to higher risk of colorectal cancer; Transplanted kidney also gave the recipient cancer

KSQD 9-07-2022: Eucalyptus forests burnt in massive fires in Australia in 2019 - 2020 have recovered because of recent rain, recapturing all the fire’s CO2 emissions; The biggest bacterial cell is a centimeter long! How the hypertensive drug minoxidil turned into a hair loss treatment; Lutrelef is a new treatment memory problems in people with Down’s Syndrome; The problem of the role of beta amyloid in Alzheimer’s disease -- the mouse model is not really useful; Some pros and cons about circumcision; Epstein Barr Virus causing Multiple Sclerosis is a case of molecular mimicry; Nasal spray vaccine for COVID-19 -- the benefits of localized immune response, called sterilizing immunity; SARS-CoV-2 transmissibility study in jail inmates; Another Lyme disease vaccine is in final stage of testing; Another Lyme disease vaccine is in final stage of testing; Reduce blood sugar and bad health effects with a short walk after dinner; Use some potassium chloride substitute to reduce heart attacks and other diseases

KSQD 8-31-2022: History of regulations and legalization of recreational drugs and comments on cannabis potency; The problem of not enough donors for organ transplants -- new techniques to preserve donated organs; Viruses can alter body odor to attract mosquitos! Can you explain the change in CDC recommendations for addressing COVID-19? All about NMN, niacin and NADH supplements; Vitamin B12 and folic acid address non-alcoholic liver disease -- the importance of homocysteine; No new treatments for Herpes virus; More about Cannabis potency -- keep edibles away from children! Locusts sniff out human cancer?

KSQD 8-24-2022: Polio is making a comeback -- wild polio vs. vaccine virus-induced cases; Security issues about Menstrual period trackers and fertility apps; All about glucagon related diabetes drugs; Acupuncture technique to treat foot stress fractures; Topical capsaicin pepper oil vs. topical anti-inflammatory for pain control; A sophisticated study of natural osteoporosis treatments; Is there a safety issue with supplements for migraines? Are non-wired headphones safe? Discrediting use of Vitamin D reminds Dr. Dawn of Women’s Health Initiative debacle

KSQD 8-17-2022: Dr. Dawn reviews new anticancer drugs and the Medicare and climate change benefits of the Inflation Reduction Act; Do sulfur supplements help joint pain with aging? Update on Monkeypox pandemic and vaccine; Perverse incentives can subvert new medical economic models; Good sleep hygiene supports the immune system

KSQD 8-10-2022: The surprising role of bacteria in tumors and the success of cancer therapies; Recent fecal microbial transfer research; All about the role of Lipoprotein (a) in cardiac disease -- measure that and get coronary artery calcium score; Why you have to wait for a cataract to ripen before removal; The Traditional Chinese Medicine explanation of reactions to peanuts; The history of blood transfusions, which started with the Inca in South America

KSQD 8-06-2022: Opinion piece about the decline in childhood vaccinations; Good nutrition, exercise and stress reduction can alter progress of prostate cancer -- the role of the microbiome; The expensive Alzheimer’s drug, Aducanumab, is reviewed one year later

KSQD 6-29-2022 (rebroadcast): The roll of stress in chronic hives -- how to detect high histamine levels; The drug Baricitinib for rheumatoid arthritis also works for the hair loss condition alopecia areata; Artificial intelligence general solution to protein folding prediction from just DNA sequence; Using psilocybin to treat depression; How to repel ticks when in the woods; Many body and hair products have deleterious chemicals, especially bad for fetal development; Question about ketamine vs psilocybin use for depression; Pre-adolescents exposed to air pollution show deleterious changes in brain activity measured by MRI; The effect of stress on adolescent brain functions; Therapies to calm the spinal cord to relieve muscle spasms; Using interfering RNA to lower production of the unhealthy Lipoprotein (a)

KSQD 7-20-2022: IFM conference news: all about mast cells and histamine; The placebo effect -- the power of classical conditioning and the brain control over pain; The misleading claims for Medicare Advantage health insurance plans

KSQD 7-13-2022: How anesthesia alters your brain to blank out consciousness; The many roles of iron in physiology, especially in immunity, but too much is toxic; The role of red blood cells in the immune system; All about Central Serous Retinopathy; Functional Medicine Conference review: Sleeping before and after learning is beneficial; Direct current stimulation devices improve sleep and reduce depression

KSQD 7-06-2022: Exercise-induced weight loss is explored including the best time of day for each type of exercise; A device to reduce pain by cooling down nerves; New explanations for the constipating effects of morphine-based pain medications; Things we thought were true but are now false: Meniscus surgery for young adults -- exercise program is just as successful; Generic Levothyroxine is just as good as the brand name; Study compares Omega 3 and Vitamin D supplements for reducing auto-immune disease; The connection between menopause and Alzheimer’s -- blocking FSH might help! Hydrocortisone lotion suggested to cure scalp irritation from hair-coloring; Kidney function role in diabetes is explained

KSQD 6-29-2022: The roll of stress in chronic hives -- how to detect high histamine levels; The drug Baricitinib for rheumatoid arthritis also works for the hair loss condition alopecia areata; Artificial intelligence general solution to protein folding prediction from just DNA sequence; Using psilocybin to treat depression; How to repel ticks when in the woods; Many body and hair products have deleterious chemicals, especially bad for fetal development; Question about ketamine vs psilocybin use for depression; Pre-adolescents exposed to air pollution show deleterious changes in brain activity measured by MRI; The effect of stress on adolescent brain functions; Therapies to calm the spinal cord to relieve muscle spasms; Using interfering RNA to lower production of the unhealthy Lipoprotein (a)

KSQD 6-22-2022: All about kidney stones; The benefits of age-based kidney function testing; Dairy intake linked to prostate cancer? But research supports yogurt benefits against cancer; Follow up on beer supporting microbiome diversity and the tricky issue of candida overgrowth; Evaluating the normal eye floaters and flashes with age vs. acute conditions that need immediate attention; Sleep apnea review; Possible diagnoses for persistent shoulder pain

KSQD 6-15-2022: Recommendations for COVID-19 booster vaccine shots; Suboxone is an important drug to treat pain and opiate drug withdrawal; New studies examine the neurological effects of long COVID disease; Evaluation of toothpaste for temperature-sensitive teeth; Anti-aging supplement strategies are usually anti-inflammatory agents; Cortisol levels are lowered when people are exposed to dogs; What to do about my daughter’s tick on her neck; Improve anti-aging benefit of walking exercise by using poles, called Nordic walking; Exercise tolerance is influenced by genetic profiles; Non-alcoholic beer is good for the microbiome; Partial gland ablation using ultrasound under MRI is a new treatment for intermediate-risk prostate cancer

KSQD 6-08-2022: Novavax is a more conventional vaccine against COVID-19; The many roles of iron in physiology, especially in immunity, but too much is toxic; The role of red blood cells in the immune system; All about Central Serous Retinopathy; Functional Medicine Conference review: Sleeping before and after learning is beneficial; Direct current stimulation devices improve sleep and reduce depression

KSQD 6-01-2022: New UV therapy for a variety of inflammatory skin conditions; Inflammasomes are multiprotein complexes of the innate immune system responsible for the activation of inflammatory responses; COVID-19 vaccine booster timing with other vaccines such as shingles; Detailed physiology of muscle contraction and other membrane channel systems; Antibacterial drug Mupirocin (Bactroban) can treat lichen sclerosus; Varieties of COVID-19 antibody tests; Should we change vaccine types when getting booster shots? Genes that explain variance in sports training tolerance; Keep the windows open in good weather

KSQD 5-25-2022: Dr. Dawn comments on the 2nd amendment and gun issues; The problem with news media exaggerations, such as the new Monkeypox infections; Reports from an online conference about neurological effects of inflammation in the brain; Pediatric neuroinflammatory disorders; The diagnosis and treatment of the strange condition, Stiff Man Syndrome; Depression can also be caused by neuroinflammatory processes; The microbiome produces many important nutrients necessary for human life -- the connection to autism; The problem of proving with double-blind studies when applied to homeopathy; Recommendations for using using masks now in the current COVID-19 pandemic situation; Changes in the female orgasm after menopause

KSQD 5-18-2022: Problems with eyewitness testimony depends on confidence only for the first time questioned; The old anti-inflammatory drug colchicine has a new use in treating heart diseases; Microbiome fingerprint reveals severity of melanoma and possibly other types of cancer; Fecal transplant from young mouse into older mice extended life; Do anti-inflammatory drugs or natural supplements inhibit wound healing? Conflicting information about supplements found on the internet -- moderation is key; Weight gain and other changes with age in women is caused by reduction in estrogen after menopause; Very high HDL cholesterol level may be a genetic defect; Revealing an electrical signaling language among mushroom mycelia

KSQD 5-15-2022: MRI imaging show some disc degeneration in most pain-free elders; Plastic contamination is everywhere in food and topical body products --- study in pregnant woman is alarming; Genetic influences of endometriosis, polycystic ovary disease, preeclampsia and eclampsia; How leaky gut leads to the autoimmune disease Frontal Fibrosing Alopecia; Vitamin K and Vitamin C creams are very beneficial to skin; Diet with diverse fiber helps fight antibiotic-resistant microbes; The importance of deep sleep -- late snacks before going to bed are not good; Protein-rich diet can suppress appetite and help you lose weight; Altering microbiome changes food preferences in mice -- leveraging this to reduce bad cravings; The role of the microbiome and bile in regulating immune cells to reduce inflammation

KSQD 5-04-2022: (Archive show) Review of genetics research focusing on genetic diseases: sickle cell, Huntingtons, fragile X syndrome, cystic fibrosis, breast cancer, Tay-Sachs, tuberculosis, Creutzfeldt–Jakob disease and prions; More genetics topics such as repetitive DNA, transposons, jumping genes, oncogenes and retroviruses

KSQD 4-27-2022: The role of T-cells in the action of COVID-19 booster vaccines; Vitamin K does not cause blood clots and the different roles of vitamin K1 vs. K2; Paxlovid and EVUSHELD are antibody treatments for COVID-19 that attack the spike protein; CRISPR experiment proves a gene mutation leading to Lupus; Coronary arterial plaque, the calcium CT scan to measure it and preventative measures; AI interpretation of CT images finds pancreatic cancer better than humans alone; Oral squamous cell carcinoma is diagnosed by dentists, but one third of Americans don’t see a dentist regularly; Comparisons of diets for their effects on reducing cancer progression -- probiotics also help; Somatic mutation rates in mammals define the expected lifetimes of mammalian species

KSQD 4-20-2022: Silk organic tea bags are really plastic mesh that degrades into microplastics that are not good for you; Certain bacteria are linked to more aggressive prostate cancer. Evaluating cardiac artery plaque with carotid artery ultrasound; Research finds regular patterns of near-death experiences from cardiac arrest. Using Zinc to inhibit viral RNA production in cell culture might not work in the body. Is sublingual version of B12 an alternative to B12 injections? The rare Dieulafoy lesion disease that causes GI bleeding. Exercising while pregnant reduces epigenetic effects that contribute to obesity. Mediterranean diet reduces risk of pre-eclampsia, especially in African American women. Using nano-carbon to fight the many-disease-carrying Aedes aegypti mosquito -- CRISPR based anti-malaria experiment also discussed. A single carbon atom graphene sheet is an ultrasensitive microphone that detects single bacteria on its surface. Using ultrasound to induce the immune system to attack liver tumors in rats. Rare Actinomycetes bacteria in Hawaii are investigated for anticancer activity.

KSQD 4-13-2022: COVID-19 News: Second booster is recommended , EVUSHELD and Paxlovid treatments for COVID-19; Is high dose of Biotin useful? High biotin intake can interfere with hormone test results; Vitamin K2 helps reduce visceral fat; mRNA technology and the attempt to develop oral vaccines; Edible fluorescent silk tags to identify fake drugs; Caller inquires about how much Vitamin K and Vitamin D3 he should take; A case of dry mouth and related symptoms in a 72 year old woman; A repurposed treatment helps Duchenne Muscular dystrophy; Tele-robotic operations offer quicker response time to clear clots with strokes or aneurysms; Desire for faces to match their selfie image photos via plastic surgery operations; Low sodium, high potassium diet is good for hypertension

KSQD 4-06-2022: Strategies for vaccine development to deal with successive variants of SARS-CoV-2 virus. A study links vaping with diabetes. All about the BRCA gene mutations and new techniques to diagnose breast cancer. The importance of the variations of vitamin K. Should I worry if I can hear my heartbeat when lying on the side to sleep? Sources of Vitamin K in cheese and meat -- more benefits are detailed. Large study shows the benefit of the HPV vaccine to prevent cervical cancer. What is the difference between Vitamin MK7 vs K2 and K4? Bone fragility from chronic use of bisphosphonates differs in different ethnic groups. The changing blood pressure goal values for managing hypertension.

KSQD 3-30-2022: Ironically, some allergic asthma sufferers have less severe COVID-19 symptoms! More COVID news. mRNA vaccines are easier to revise for new variants. Extracellular vesicles and a new signaling pathway based on RNA found in round worms. How to protect against side effects of long-term proton pump inhibitor use. Fighting diabetes and cancer with microRNA, which regulates protein production. Acoustic shaping of cells in solution. Adverse childhood experiences affect how one deals with stress and is treatable with acupuncture

KSQD 3-23-2022: Using stem cells to rebuild retina in people with macular degeneration. Neural implant allows late stage ALS person to communicate -- Dr Dawn’s experience with an ALS patient. Use paper tape to avoid allergic reaction when treating snoring by taping mouth shut. Low dose naltrexone to help immune response and reduce blood clots. Why primary care physicians are being replaced by physician assistants. Research to make a vaccine against breast cancer. Why do we lose body hair with age? The importance of mitochondria for health. Life expectancy is continuing to increase even with those with chronic disease. Sleep in as dark as you can! Even dim light affects glucose resistance, leading to diabetes. Green space near your home reduces risk of stroke; house plants help too

Huggable tech device to reduce anxiety and improve math exam scores! Sperm cells are induced via 3D printed seminiferous tubules built from stem cells. A valuable new nutrition program in Santa Cruz county, CA. Acoustic Fabric acts as an ear by transmitting vibration into electrical current. A caller with asthma is concerned about calcium in his aorta. Advice to help mom sleep with her new-born baby. All about mononucleosis and its parallels to Long COVID, Lyme disease and other viral infections. Low-grade exposure to viruses is beneficial. New Macular degeneration treatments.

KSQD 03-09-2022: The over-pricing of science publications -- lawsuit against ResearchGate. Large study shows rapid COVID-19 antigen tests in workplaces had few false positives. What symptoms indicate a woman should start estrogen HRT (hormone replacement therapy?) Meal timing advice, e.g., should we pause at least 3 hours between meals? Decaffeinated coffee is better before sleeping. Reducing number of times getting up to pee at night. After menopause, Evista is a good drug for osteoporosis. Artificial tech and animal experiments using smell as a diagnostic tool for Parkinson’s, cancer and other diseases. Living micro stem cell robots can reproduce! Reaction to new baby smell differs in mothers and fathers. Colon and other cancers are showing up much earlier in younger people. Stomach cancer is another bad side effect of long-term PPI use.

KSQD 03-02-2022: Review of cholesterol variants -- advanced lipid testing and the importance of particle size and number. Experiments warn us of potential side effects using CRISPR gene editing. Link to CRISPR article Luckily, the SARS-CoV-2 virus does not spread well on surfaces. Hormone and diet issues relating to dementia risks after menopause. How to utilize insects for food and fertilizer. Bacteria share genes to make essential vitamin B12. Is the largest bacteria ever discovered a link between procaryotes and eucaryotes? Guidelines for mothers or cows milk allergies reveal conflict of interest with baby formula manufacturers.

KSQD 02-23-2022: Balancing the medical necessity of measuring weight vs. weight shaming Long term study evaluating e-Sig use reveals significant increase in bad bacteria in oral microbiome, causing gum disease How does the microbiome affect mood Can general anesthesia induce dementia? Vitamin D is a hormone, not a vitamin Dr. Dawn counters misinformation about COVID-19 The medical and nutritional value of worms and insects 30% of people preferred interacting with an AI avatar therapist Genetic risks of having Neanderthal versions of genes controlling detoxification