Nicole chats Lila Bruk - Registered Dietitian and spokesperson for the Association for Dietetics in South Africa (ADSA) to get professional advice and avoid the masses of misinformation and untrustworthy opinions that abound when it comes to diet, weight loss and optimal nutrition for individuals.

Nicole chats with CEO and Founder of the School of Entrepreneurship, Leon Lategaan

On today’s Get Bizzy, we continue with the theme of women leaders. Nicole da Silva was joined by Boss Woman – Kirsty Bisset, who is a leader and guru in the marketing and advertising space. They spoke about women in marketing and feminism in the boardroom when you’re a leader.

For today’s selfcare sessions we’re talking about bras, getting the right one for you and how to make sure you’re wearing it correctly and getting the best support. Nicole da SIlva was joined by  Liza Clifford. Founder of Liza Clifford Bra fitting studio.

It’s Women’s Month, and for Get Bizzy we kick it off with a conversation on women leaders, focusing on the gender trap faced by women leaders. Joining Nicole da Silva for this conversation was Nomazibulo Tshanga, founder of Ziyana Business Consulting & Training, as well as, Kirsty Bisset, managing director at HaveYouHeard

Today we’re focusing on something many of us are always trying shed but it seems near impossible to do, we’re talking belly fat, how to get rid of it, and how to keep it off. Nicole da Silva was joined by Nicole & Loren from Body Back Fitness.

Hate it or love it, we all gotta pay our taxes! Last week we focused on tax for businesses, this week the attention moves to individuals. Joining us again to navigate this conversation is tax consultant – Andre Bothma.

On this instalment of Selfcare Sessions, we focused on menstrual cycle tips and pointers. How to ease discomfort, and how to use it to your benefit. Nicole daSilva was joined by gynaecologist & obstetrician Dr Taheera Hassim, who told us about the worst things one can do when experiencing cramps and discomfort. 

Hate it or love it, we all gotta pay our taxes! In this two part series focusing on tax, we focused on tax for businesses, Nicole daSilva was joined by tax consultant – Andre Bothma, to help us navigate this conversation. 

To celebrate International Nelson Mandela Day Nicole daSilva was joined by the Nelson Mandela Foundation's Sylvia Graham to chat about the theme this year and how we can get involved with the foundation's campaign this year. 

Whether it's things in our own lives or the general community, at some point it all becomes too much and we need to clear our minds in an effort to reset. On this instalment of Selfcare Sessions we spoke about collective trauma and how we can get through that, and also looked at how we can go about getting a mental detox. Nicole daSilva was joined by Clinical Psychologist - Viwe Dweba

Based on current events, for Get Bizzy this week, we lookied at business insurance and how small businesses in particular should go about insurance and the things entrepreneurs need to be aware of when it comes to insurance. Nicole Da Silva was joined by Jabu Ndlovu – Senior Internal Broker at Kunene Makopo Risk Services

How many times do you hear someone say they have an allergy to a specific product and have you ever wondered if you might be allergic to something but you’re not quite sure? Maybe you’re experiencing what seems to be an allergic reaction but don’t know what’s causing it? Nicole daSilva hosted an Allergies 101 session to help us answer these questions, I’m joined by Dr Marinda McDonald.

Nicole daSilva was joined by Mandla Ngcobo, an entrepreneur who’s love for tech and the ICT industry lead to him founding his own fibre installation company called Accelerit. He spoke to us about entrepreneurship in that that sector, his youth development programme, we also looked at internet connectivity for small and micro business, as well as opportunities in the Fibre space.

There’s a new DNA test that’s been developed to check our resilience - our ability to bounce back from all those things we have to face in this thing we call life. Nicole daSilva spoke to life coach Jason Bernic about a month ago about this test and have since done the test myself, we explored the results, what they mean.

In Conversation with the founder of local luxury leather brand Inga Atelier – Inga Gubeka. He is a product designer and entrepreneur with a vision to put African design and African luxury brands on the global stage. He’s graced the Forbes 30 under 30 list and there were a lot of gems dropped as Nicole daSilva had a chat with him.