Tom Matt's Boomers Rock talk show discusses how to improve the quality of your life. Tom brings in experts on fitness, psychology, nutrition, brain health, self-improvement, and finance, and together they cover the latest ideas that can help you take better care of yourself and better care of the people you love.brbr
The modern world is a complicated place, and the older we get, the more complicated it seems. Sometimes we need to listen to experts apply their knowledge to real world problems. So if you have a question, ask Tom to find that expert with the answer.brbr
Tom has had his share of challenges, and reaching out for help is what led him to change. Even if you aren't challenged, caring for yourself and your family is a full time job. Boomers Rock can help point you in the right direction.brbr
Boomers Rock can’t guarantee you happiness, but if you are interested in learning how to improve your life today, then stop by and listen to the conversation.
Bringing Children Back Into Your Life
If you are looking for a new campaign to join than this week’s show has plenty of fuel for the soul.
brbr
Broadcast Saturday December 20th, on WGHN 1370 AM, Grand Haven, mornings 9-10, airing throughout the western shore cities of Lake Michigan, inspiration and education begin here.
David Hornack loves people, and especially children. We love David because he really cares about our overall health of society and multi-generational relationships. Together we have created the concept of “Boomers Rock Unified.”
brbr
Our Grand Haven ‘Boomers Rock Local’ guest is a giver with a bottomless well of love for care givers Petra Forbes.
brbr
Key Words and phrases to listen for-
• Staying generationally connected
• Youth and enrichment of the aging process
• Volunteering and supporting your community
• Advanced learning
• The wellness of giving and sharing knowledge
• Reading to youth
• Mentorship
• Social cues
• Exercise and maintaining your health
• Resources in Grand Haven, Michigan
12/22/2014 • 54 minutes, 34 seconds
Bringing Children Back Into Your Life
If you are looking for a new campaign to join than this week’s show has plenty of fuel for the soul.
brbr
Broadcast Saturday December 20th, on WGHN 1370 AM, Grand Haven, mornings 9-10, airing throughout the western shore cities of Lake Michigan, inspiration and education begin here.
David Hornack loves people, and especially children. We love David because he really cares about our overall health of society and multi-generational relationships. Together we have created the concept of “Boomers Rock Unified.”
brbr
Our Grand Haven ‘Boomers Rock Local’ guest is a giver with a bottomless well of love for care givers Petra Forbes.
brbr
Key Words and phrases to listen for-
• Staying generationally connected
• Youth and enrichment of the aging process
• Volunteering and supporting your community
• Advanced learning
• The wellness of giving and sharing knowledge
• Reading to youth
• Mentorship
• Social cues
• Exercise and maintaining your health
• Resources in Grand Haven, Michigan
12/22/2014 • 54 minutes, 34 seconds
Focus on Women Entrepreneurship-The Magic Of 'Culvers'
This weeks episode brings together a very special ensemble, illustrating giving back to the community with the 'Culvers Restaurant' Franchisee in Grand Haven, Angela Taylor. As community leader and business owner Angela epitomizes our 'Superior-Seniors' in her hiring practices.
Larry Cooper, a 76 year old young employee of Angelas, a perfect example of our never give up generation and not waiting for the end to occur will be our cleanup hitter on this episode.
Broadcast Saturday December 13th, on WGHN 1370 AM, Grand Haven, mornings 9-10, airing throughout the western shore cities of Lake Michigan, inspiration and education begin here.
Angela will share the backstory of the 'never say die' attitude of building a premier business in Grand Haven from scratch. Her relationship with Larry Cooper and how his staying connected to life through her outreach and hiring practices of never 'marginalizing' older adults is testament to the Boomers Rock mantra of helping others achieve.
12/15/2014 • 55 minutes, 56 seconds
Focus on Women Entrepreneurship-The Magic Of 'Culvers'
This weeks episode brings together a very special ensemble, illustrating giving back to the community with the 'Culvers Restaurant' Franchisee in Grand Haven, Angela Taylor. As community leader and business owner Angela epitomizes our 'Superior-Seniors' in her hiring practices.
Larry Cooper, a 76 year old young employee of Angelas, a perfect example of our never give up generation and not waiting for the end to occur will be our cleanup hitter on this episode.
Broadcast Saturday December 13th, on WGHN 1370 AM, Grand Haven, mornings 9-10, airing throughout the western shore cities of Lake Michigan, inspiration and education begin here.
Angela will share the backstory of the 'never say die' attitude of building a premier business in Grand Haven from scratch. Her relationship with Larry Cooper and how his staying connected to life through her outreach and hiring practices of never 'marginalizing' older adults is testament to the Boomers Rock mantra of helping others achieve.
12/15/2014 • 55 minutes, 56 seconds
Impact Your Life
This weeks episode brings together the best of two worlds, fitness and health as Americas trainer to the Pro's and the Joes Todd Durkin brings his energy to the airwaves.
Our Boomers Rock Local guest is Oral Health expert Dr Darren Riopelle helping us understand the importance and significance of proactive health care.
Broadcast Saturday December 6th, on WGHN 1370 AM, Grand Haven, mornings 9-10, airing throughout the western shore cities of Lake Michigan, inspiration and education begin here.
Known as 'Americas Trainer' to elite athletes Todd joins us and describes the attitude of gratitude and the checkup from the neck up, inspiration lives here.
Dr Darren will tell us that you can add 7-10 years to your life if you avoid procrastination, his advice is all about making informed choices.
Both Todd and Dr. Darren want you to live your best, listen as they share the amazing how.
12/8/2014 • 55 minutes, 53 seconds
Impact Your Life
This weeks episode brings together the best of two worlds, fitness and health as Americas trainer to the Pro's and the Joes Todd Durkin brings his energy to the airwaves.
Our Boomers Rock Local guest is Oral Health expert Dr Darren Riopelle helping us understand the importance and significance of proactive health care.
Broadcast Saturday December 6th, on WGHN 1370 AM, Grand Haven, mornings 9-10, airing throughout the western shore cities of Lake Michigan, inspiration and education begin here.
Known as 'Americas Trainer' to elite athletes Todd joins us and describes the attitude of gratitude and the checkup from the neck up, inspiration lives here.
Dr Darren will tell us that you can add 7-10 years to your life if you avoid procrastination, his advice is all about making informed choices.
Both Todd and Dr. Darren want you to live your best, listen as they share the amazing how.
12/8/2014 • 55 minutes, 53 seconds
Finding Work and Loving Your Body
This week’s combination of topics will include Kerry Hannon and her always fun and informative topics of finding those ‘Great Jobs for everyone over 50’. Kerry Hannon has spent more than 25 years covering personal finance for Forbes, Money, U.S. News & World Report and USA Today.
And our Grand Haven 'Boomers Rock Local' guest is the owner of ‘On the Path Yoga’ Sandy Parker. With a Bachelors of Science in Health Education and a lengthy career spanning over 25 years, both of our guests bring expertise to the talk show.
Kerry Hannon is always informative and fun!
Sandy Parker shares her passion for 'restorative exercise' and instructs us all on the fact that we do not have to hurt and how 'inflammation' is tied to 'pain'.
Broadcast Saturday November29th, on WGHN 1370 AM, Grand Haven, mornings 9-10, airing throughout the western shore cities of Lake Michigan, inspiration and education begin here.
12/1/2014 • 56 minutes, 16 seconds
Finding Work and Loving Your Body
This week’s combination of topics will include Kerry Hannon and her always fun and informative topics of finding those ‘Great Jobs for everyone over 50’. Kerry Hannon has spent more than 25 years covering personal finance for Forbes, Money, U.S. News & World Report and USA Today.
And our Grand Haven 'Boomers Rock Local' guest is the owner of ‘On the Path Yoga’ Sandy Parker. With a Bachelors of Science in Health Education and a lengthy career spanning over 25 years, both of our guests bring expertise to the talk show.
Kerry Hannon is always informative and fun!
Sandy Parker shares her passion for 'restorative exercise' and instructs us all on the fact that we do not have to hurt and how 'inflammation' is tied to 'pain'.
Broadcast Saturday November29th, on WGHN 1370 AM, Grand Haven, mornings 9-10, airing throughout the western shore cities of Lake Michigan, inspiration and education begin here.
12/1/2014 • 56 minutes, 16 seconds
Understanding Substance Abuse
This weeks combination of topics will include Dr. Deborah Heiser and her analysis of 'Understanding Substance Abuse ', a thought provoking and unique perspective.
brbr
And our Grand Haven 'Boomers Rock Local' guest is personal trainer and Titlelist Golf Instructor Level 3, Maria Carroll
brbr
Broadcast Saturday November 22nd, on WGHN 1370 AM, Grand Haven, mornings 9-10, airing throughout the western shore cities of Lake Michigan, inspiration and education begin here.
brbr
The 'Middle-Living' adults have a dark secret and it is how some of our use and misuse of addictive substances, drugs and alcohol, an epidemic that is endemic in our demographic. Dr. Heiser will drill down and give us her expert perspective, because it is never too late to change.
brbr
Just use your host as an example!
brbr
Maria Carroll is a dynamic lady who works the credo of, You don't play sports to get in shape, you get in shape to play sports! Her top priorities are you and your fitness and health, join us, won't you!
11/24/2014 • 55 minutes, 53 seconds
Understanding Substance Abuse
This weeks combination of topics will include Dr. Deborah Heiser and her analysis of 'Understanding Substance Abuse ', a thought provoking and unique perspective.
brbr
And our Grand Haven 'Boomers Rock Local' guest is personal trainer and Titlelist Golf Instructor Level 3, Maria Carroll
brbr
Broadcast Saturday November 22nd, on WGHN 1370 AM, Grand Haven, mornings 9-10, airing throughout the western shore cities of Lake Michigan, inspiration and education begin here.
brbr
The 'Middle-Living' adults have a dark secret and it is how some of our use and misuse of addictive substances, drugs and alcohol, an epidemic that is endemic in our demographic. Dr. Heiser will drill down and give us her expert perspective, because it is never too late to change.
brbr
Just use your host as an example!
brbr
Maria Carroll is a dynamic lady who works the credo of, You don't play sports to get in shape, you get in shape to play sports! Her top priorities are you and your fitness and health, join us, won't you!
11/24/2014 • 55 minutes, 53 seconds
The Devil Made Me Buy It
This weeks combination of topics will include Kirk Spano, Financial Fitness Guru and code named the 'Milwaukee Mauler. His financial analysis done in the 'Boomers Rock' way, that is, out of the box and entertaining.
brbr
As the owner of Blue Mound Asset management in Milwaukee, and writer for 'Market Watch' Kirk is serious about what he does.
brbr
Our Grand Haven 'Boomers Rock Local' guest is Jessie Riley, 'Lifestyle Coordinator' at our favorite GH location 'Four Pointes'.
brbr
The first thing I had to ask this super upbeat dynamo is, What the heck is a lifestyle coordinator anyway?
brbr
Broadcast November 15th, on WGHN 1370 AM, Grand Haven, Saturday mornings 9-10, and airing throughout the western shore cities of Lake Michigan, inspiration and education begin here.
brbr
This show is a compounding of electricity between the 'Mauler' and his point of view and the 'Lifestyle Coordinator' and her empowering perspective. Two massive topics for all of us 'Middle-Living', money and engagement.
11/17/2014 • 55 minutes, 54 seconds
The Devil Made Me Buy It
This weeks combination of topics will include Kirk Spano, Financial Fitness Guru and code named the 'Milwaukee Mauler. His financial analysis done in the 'Boomers Rock' way, that is, out of the box and entertaining.
brbr
As the owner of Blue Mound Asset management in Milwaukee, and writer for 'Market Watch' Kirk is serious about what he does.
brbr
Our Grand Haven 'Boomers Rock Local' guest is Jessie Riley, 'Lifestyle Coordinator' at our favorite GH location 'Four Pointes'.
brbr
The first thing I had to ask this super upbeat dynamo is, What the heck is a lifestyle coordinator anyway?
brbr
Broadcast November 15th, on WGHN 1370 AM, Grand Haven, Saturday mornings 9-10, and airing throughout the western shore cities of Lake Michigan, inspiration and education begin here.
brbr
This show is a compounding of electricity between the 'Mauler' and his point of view and the 'Lifestyle Coordinator' and her empowering perspective. Two massive topics for all of us 'Middle-Living', money and engagement.
11/17/2014 • 55 minutes, 54 seconds
Masterpiece Living
This weeks combination of topics will include Brigit Hassig, Executive Director of 'Four Pointes' and her thought provoking and unique perspective of successful enhanced aging.
brbr
Our Grand Haven cleanup hitter second guest is Petra Forbes who founded the non-profit Caregiver Resource Center.
brbr
Broadcast November 8th, on WGHN 1370 AM, Grand Haven, Saturday mornings 9-10, and airing throughout the western shore cities of Lake Michigan, inspiration and education begin here.
brbr
The 'Masterpiece' living model that Brigit has led within 'Four Pointes' defines the 21st century model of both 'Middle-Living', (45-75 years old) and 'Superb-Seniors' those women and men over 75.
brbr
She answers the question, What is possible as we all mature!
brbr
Everything and anything imaginable! Brigit ROCKS!
brbr
Petra Forbes's work as a counselor is to help people come to an understanding of their circumstances, including specialization in grief and loss, depression, anxiety and relationship and life transitions
11/10/2014 • 55 minutes, 36 seconds
Masterpiece Living
This weeks combination of topics will include Brigit Hassig, Executive Director of 'Four Pointes' and her thought provoking and unique perspective of successful enhanced aging.
brbr
Our Grand Haven cleanup hitter second guest is Petra Forbes who founded the non-profit Caregiver Resource Center.
brbr
Broadcast November 8th, on WGHN 1370 AM, Grand Haven, Saturday mornings 9-10, and airing throughout the western shore cities of Lake Michigan, inspiration and education begin here.
brbr
The 'Masterpiece' living model that Brigit has led within 'Four Pointes' defines the 21st century model of both 'Middle-Living', (45-75 years old) and 'Superb-Seniors' those women and men over 75.
brbr
She answers the question, What is possible as we all mature!
brbr
Everything and anything imaginable! Brigit ROCKS!
brbr
Petra Forbes's work as a counselor is to help people come to an understanding of their circumstances, including specialization in grief and loss, depression, anxiety and relationship and life transitions
11/10/2014 • 55 minutes, 36 seconds
Understanding Depression
This weeks combination of topics will include Dr. Deborah Heiser and her analysis of 'Understanding Depression', a thought provoking and unique perspective.
brbr
Our 'Boomers Rock Local' guest is Sandy Parker, owner of 'On the Path Yoga', in Spring Lake. She shares how you can enable your new path to health and happiness.
brbr
Broadcast Saturday November 1st, on WGHN 1370 AM, Grand Haven, mornings 9-10, and airing throughout the western shore cities of Lake Michigan, inspiration and empowerment begin here.
brbr
First understand the warning signs of depression, the debilitating effects, symptoms and action points to potentially help you recognize potential problems and solutions, Dr. Heiser is an expert sharing the insight.
brbr
Additionally our yoga expert Sandy Parker will share her 'Magic' solutions, the balance of flexion, posture and the importance of alignment. Do you suffer from 'Arthritis? Sandy will share her background and help you toward self improvement.
11/3/2014 • 56 minutes, 30 seconds
Understanding Depression
This weeks combination of topics will include Dr. Deborah Heiser and her analysis of 'Understanding Depression', a thought provoking and unique perspective.
brbr
Our 'Boomers Rock Local' guest is Sandy Parker, owner of 'On the Path Yoga', in Spring Lake. She shares how you can enable your new path to health and happiness.
brbr
Broadcast Saturday November 1st, on WGHN 1370 AM, Grand Haven, mornings 9-10, and airing throughout the western shore cities of Lake Michigan, inspiration and empowerment begin here.
brbr
First understand the warning signs of depression, the debilitating effects, symptoms and action points to potentially help you recognize potential problems and solutions, Dr. Heiser is an expert sharing the insight.
brbr
Additionally our yoga expert Sandy Parker will share her 'Magic' solutions, the balance of flexion, posture and the importance of alignment. Do you suffer from 'Arthritis? Sandy will share her background and help you toward self improvement.
11/3/2014 • 56 minutes, 30 seconds
Paleo 'UnPlugged'
So what is all the fuss about this new Paleo Diet thing anyway?
brbr
Plenty, and we have the preeminent authority as our guest to enlighten and clear up all misconceptions, Dr. Loren Cordain.
brbr
As a Professor in the Department of Health and Exercise Science at Colorado State University Dr. Cordain has been teaching for over 30 years, making him a boomer that knows his topic.
brbr
His website http://thepaleodiet.com/ is the preeminent source for information regarding everything Paleo and over a million people a month check it out!
brbr
For example if you want 'Paleo for beginners' we will talk about it. How about the '14 day plan' that too!
brbr
You will be amazed at Dr. Cordains easy going conversation, it is a 'don't miss' episode!
brbr
If you want more information about the Paleo diet and how it can benefit your life, implementation, anything and all 'Paleo' this is your show!
10/27/2014 • 58 minutes, 27 seconds
Paleo 'UnPlugged'
So what is all the fuss about this new Paleo Diet thing anyway?
brbr
Plenty, and we have the preeminent authority as our guest to enlighten and clear up all misconceptions, Dr. Loren Cordain.
brbr
As a Professor in the Department of Health and Exercise Science at Colorado State University Dr. Cordain has been teaching for over 30 years, making him a boomer that knows his topic.
brbr
His website http://thepaleodiet.com/ is the preeminent source for information regarding everything Paleo and over a million people a month check it out!
brbr
For example if you want 'Paleo for beginners' we will talk about it. How about the '14 day plan' that too!
brbr
You will be amazed at Dr. Cordains easy going conversation, it is a 'don't miss' episode!
brbr
If you want more information about the Paleo diet and how it can benefit your life, implementation, anything and all 'Paleo' this is your show!
10/27/2014 • 58 minutes, 27 seconds
What is 'Active Aging'
Are you ready to get active? You'll feel better, have more energy and likely stay healthier. That adds up to being able to do what you want, when you want.
Active aging means living life as fully as possible.
How well we age has much more to do with how well we function, and a lot less to do with the years. We all function better when we take a walk, visit friends and family, work crosswords.
This episode, features the founder and CEO of ICAA Colin Milner. He will help you become inspired so you can find an activity that's right for you.
Colin and the ICAA connects a community of like-minded organizations and professionals who share the goals of changing society's perceptions of aging and improving the quality of life for aging Baby Boomers and older adults within the seven dimensions of wellness (emotional, vocational, physical, spiritual, intellectual, social, environmental).
Colin and his upbeat attitude is infectious! Please join us!
10/20/2014 • 56 minutes, 3 seconds
What is 'Active Aging'
Are you ready to get active? You'll feel better, have more energy and likely stay healthier. That adds up to being able to do what you want, when you want.
Active aging means living life as fully as possible.
How well we age has much more to do with how well we function, and a lot less to do with the years. We all function better when we take a walk, visit friends and family, work crosswords.
This episode, features the founder and CEO of ICAA Colin Milner. He will help you become inspired so you can find an activity that's right for you.
Colin and the ICAA connects a community of like-minded organizations and professionals who share the goals of changing society's perceptions of aging and improving the quality of life for aging Baby Boomers and older adults within the seven dimensions of wellness (emotional, vocational, physical, spiritual, intellectual, social, environmental).
Colin and his upbeat attitude is infectious! Please join us!
10/20/2014 • 56 minutes, 3 seconds
Entitlements, Yours, Mine, GONE!
The Milwaukee Mauler AKA Financial Fitness guru to the Boomers Rock Radio Talk Show, Kirk-(stud muffin)-Spano is in the house and he will rev you up and talk the quagmire of entitlements, and how to NOT outlive your money.
Including these topics-
One of the biggest scams out there now is to play on people’s fears and sell annuity products that lock people into contracts that are tied to historically low interest rate. These contracts tie people into those low interest rates for life, with almost no chance to take part in rising interest rates or stock markets.
Why the financial industry uses confusion, about Social Security, Medicare, taxes... to create anxiety and sell products?
What is the most important thing to know about Social Security is that you should wait as long as possible to take it?
Kirk does not do boring, there are plenty of financial talk shows that do that very well, we entertain and educate!
Please join us, protect your money, rock the collective!
10/13/2014 • 57 minutes, 29 seconds
Entitlements, Yours, Mine, GONE!
The Milwaukee Mauler AKA Financial Fitness guru to the Boomers Rock Radio Talk Show, Kirk-(stud muffin)-Spano is in the house and he will rev you up and talk the quagmire of entitlements, and how to NOT outlive your money.
Including these topics-
One of the biggest scams out there now is to play on people’s fears and sell annuity products that lock people into contracts that are tied to historically low interest rate. These contracts tie people into those low interest rates for life, with almost no chance to take part in rising interest rates or stock markets.
Why the financial industry uses confusion, about Social Security, Medicare, taxes... to create anxiety and sell products?
What is the most important thing to know about Social Security is that you should wait as long as possible to take it?
Kirk does not do boring, there are plenty of financial talk shows that do that very well, we entertain and educate!
Please join us, protect your money, rock the collective!
10/13/2014 • 57 minutes, 29 seconds
Booming Entrepreneurs-Building the PerfectTransitional Career
Now is the time to create your own transitional career, and we have the expert to get us all there!
A one on one with 'Jobs Expert’ Kerry Hannon can illuminate the path.
There may never be a better chance or reason to get totally excited and pumped up about work again, feel the passion of creating something unique and special for yourself and the world, and live with QOL to 100 because our time is NOW!
Kerry will share her knowledge in regard to many topics including-
Determining which career path best suits your situation, family and passion.
Technology and creating your transitional network,
Finding a mentor to guide your journey.
Turning a hobby into a paycheck.
Finding funding to launch your dream
Use your knowledge as a boomer and create that launch into that new place, one that will have you orbiting the Earth in a perfect flight path to happiness and security.
Kerry Hannon knows the answers and you will hear them right here on this radio talk show!
10/6/2014 • 58 minutes, 8 seconds
Booming Entrepreneurs-Building the PerfectTransitional Career
Now is the time to create your own transitional career, and we have the expert to get us all there!
A one on one with 'Jobs Expert’ Kerry Hannon can illuminate the path.
There may never be a better chance or reason to get totally excited and pumped up about work again, feel the passion of creating something unique and special for yourself and the world, and live with QOL to 100 because our time is NOW!
Kerry will share her knowledge in regard to many topics including-
Determining which career path best suits your situation, family and passion.
Technology and creating your transitional network,
Finding a mentor to guide your journey.
Turning a hobby into a paycheck.
Finding funding to launch your dream
Use your knowledge as a boomer and create that launch into that new place, one that will have you orbiting the Earth in a perfect flight path to happiness and security.
Kerry Hannon knows the answers and you will hear them right here on this radio talk show!
10/6/2014 • 58 minutes, 8 seconds
Re-Booting the Boomer Psyche
Living to age '100' is a great goal, however the key is to have the QOL (Quality of Life) to accompany the longevity.
As your behavior and thoughts go so does success in every aspect of your life.
Join aging expert and Psychologist Dr. Deborah Heiser as we talk about several attributes you should consider to improve your happiness and longevity.
With a multitude of issues facing the baby boomer generation we talk about several important topics for example: positivity and behavior, living as a member of the sandwich generation, the effects of substance abuse and depression.
No one said living longer is easy, we alleviate the anxiety one behavior at a time, because getting our heads right is the first step to achieving your dreams
9/29/2014 • 58 minutes, 21 seconds
Re-Booting the Boomer Psyche
Living to age '100' is a great goal, however the key is to have the QOL (Quality of Life) to accompany the longevity.
As your behavior and thoughts go so does success in every aspect of your life.
Join aging expert and Psychologist Dr. Deborah Heiser as we talk about several attributes you should consider to improve your happiness and longevity.
With a multitude of issues facing the baby boomer generation we talk about several important topics for example: positivity and behavior, living as a member of the sandwich generation, the effects of substance abuse and depression.
No one said living longer is easy, we alleviate the anxiety one behavior at a time, because getting our heads right is the first step to achieving your dreams