Welcome to the Powerhouse Podcast! Every Tuesday, I invite you into a motivating conversation to help you win your pageant interviews, develop your leadership potential, and an iron-clad mindset. Good for “non pageant folk” too who want to grow!
New episodes every Tuesday!
How Much Does Pageantry REALLY Cost? Budgeting Guide for Beginners
Are you considering entering the world of pageantry but worried about the costs? In this comprehensive budgeting guide for beginners, Coach Megan breaks down the hidden expenses and essential investments that come with competing in pageants. From entry fees and wardrobe costs to coaching, travel, and makeup, learn how to create a realistic budget that won’t break the bank while still allowing you to shine on stage. Whether you're a first-time contestant or just exploring your options, this video will provide you with valuable insights and tips to navigate the financial side of pageantry effectively. Don’t let costs hold you back—watch now and discover how to make your pageant dreams a reality without overspending! Remember to like, share, and subscribe for more pageantry tips and advice!
Quotes:
4:20 “Like why spend $500 on that when you could spend $500 on coaching?”
5:15 “We want to share in the wealth of knowledge and wisdom…”
21:52 “Your confidence will rise up because confidence comes from certainty…”
Grab our BRAND NEW FREE PAGEANT COURSE:
powerhousepageantry.com/freecourse
READY TO BE YOUR BEST SELF? GET THE “THINK LIKE A WINNER” COURSE HERE:
Think Like a Winner (Full Payment)
Think Like a Winner (4-Pay Installments)
For more free pageant coaching content, follow us on IG
www.instagram.com/powerhousepageantry
wwwinstagram.com/meganswansonrhodes
www.youtube.com/@powerhousepageantry
If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat
10/15/2024 • 22 minutes, 40 seconds
Do The Hard Thing: Healing in the Hard Work
In this transformational episode of the Powerhouse Podcast, Coach Megan dives deep into the essential mindset and strategies needed to tackle life's toughest obstacles. Whether you're facing personal struggles, professional hurdles, or simply seeking motivation to push through adversity, she reveals how if you step into reality and allow Jesus to heal your heart, you will not fail.
Explore the importance of resilience, the power of a growth mindset, and actionable steps you can take to transform challenges into opportunities for growth. Discover how to embrace discomfort and take bold actions that lead to success by doing the hard thing!
#OvercomeChallenges #SuccessMindset #PersonalDevelopment #Resilience #Motivation #GrowthMindset
Quotes:
2:56 “If you don't have the right tools in your toolbox…”
7:02 “God can and will turn anything around when you give your life to Him…”
13:30 “You attract what you are…”
Grab our BRAND NEW FREE PAGEANT COURSE:
powerhousepageantry.com/freecourse
READY TO BE YOUR BEST SELF? GET THE “THINK LIKE A WINNER” COURSE HERE:
Think Like a Winner (Full Payment)
Think Like a Winner (4-Pay Installments)
For more free pageant coaching content, follow us on IG
www.instagram.com/powerhousepageantry
wwwinstagram.com/meganswansonrhodes
www.youtube.com/@powerhousepageantry
If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat
10/8/2024 • 14 minutes, 57 seconds
Are YOU Serious: Find Your Inner Peace with the Power of Self-Alignment
In this episode of the Powerhouse Podcast, Coach Megan dives deep into the concept of SELF CONGRUENCY and explores its importance in living an authentic life. Discover what it means to be true to yourself and how aligning your thoughts, feelings, and actions can lead to greater happiness and fulfillment. Whether you’re seeking to improve your mental health, enhance your relationships, or simply live more authentically, implementing these easy practices will unlock the secrets to being true to YOU!
#InnerPeace #SelfAlignment #Mindfulness #PersonalGrowth #SelfImprovement #Meditation
Quotes:
3:49 “We want to be people…”
10:29 “You are going to have to…”
13:47 “You attract what you are…”
Grab our BRAND NEW FREE PAGEANT COURSE:
powerhousepageantry.com/freecourse
READY TO BE YOUR BEST SELF? GET THE “THINK LIKE A WINNER” COURSE HERE:
Think Like a Winner (Full Payment)
Think Like a Winner (4-Pay Installments)
For more free pageant coaching content, follow us on IG
www.instagram.com/powerhousepageantry
wwwinstagram.com/meganswansonrhodes
www.youtube.com/@powerhousepageantry
If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat
10/1/2024 • 14 minutes, 37 seconds
Get Pageant Sponsors: $10,000+ Secrets and Tips for Success!
Are you ready to take your pageant journey to the next level? In this episode of the Powerhouse Podcast, Coach Megan reveals the ultimate secrets and tips for securing $10,000+ in sponsorships for your pageant! Whether you're a first-time contestant or a seasoned competitor, understanding how to attract and retain sponsors is crucial for your success.
Join us as we dive into effective strategies, proven techniques, and insider knowledge that can help you build strong relationships with potential sponsors. Learn how to create compelling proposals, showcase your unique value, and leverage social media to maximize your outreach.
Don't miss out on these invaluable resources that can elevate your pageant experience and help you shine on stage! Hit the subscribe button and join our community for more tips and tricks on achieving your pageant dreams.
#PageantSponsorship #PageantSuccess #ContestantTips #BeautyPageant #SponsorshipSecrets #PageantJourney #PageantPreparation
Quotes:
0:43 “When you show yourself not to mention showing the executive board…”
3:08 “You have not because you asked not…”
4:20 “How could I serve businesses in a way that leads me.…”
Grab our BRAND NEW FREE PAGEANT COURSE:
powerhousepageantry.com/freecourse
READY TO BE YOUR BEST SELF? GET THE “THINK LIKE A WINNER” COURSE HERE:
Think Like a Winner (Full Payment)
Think Like a Winner (4-Pay Installments)
For more free pageant coaching content, follow us on IG
www.instagram.com/powerhousepageantry
wwwinstagram.com/meganswansonrhodes
www.youtube.com/@powerhousepageantry
If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat
9/24/2024 • 9 minutes, 25 seconds
Make a Firm Decision to Win
You have one goal in sight: to WIN the crown! You’ve had this dream in your heart for some time, but it hasn’t come into fruition.
Do you say one thing and do another? Do you keep your commitments to yourself? Do you have the discipline of a WINNER? If the answer is no, then you have not made the firm decision to WIN! In this episode of the Powerhouse Podcast, Coach Megan shares what WINNERS do, what they look like, and how they act!
Don’t let YOU stand between you and the CROWN. By modifying your lifestyle and developing the attitude of a WINNER, you can be the girl who WINS consistently!
Quotes:
1:34 That wouldn't necessarily be the most fun thing in the world to be on the sidelines of…
5:40 If I looked at your way that you're carrying yourself, your actions, your habits…
8:56 He also objectively worked harder than every single other person.…
Grab our BRAND NEW FREE PAGEANT COURSE:
powerhousepageantry.com/freecourse
READY TO BE YOUR BEST SELF? GET THE “THINK LIKE A WINNER” COURSE HERE:
Think Like a Winner (Full Payment)
Think Like a Winner (4-Pay Installments)
For more free pageant coaching content, follow us on IG
www.instagram.com/powerhousepageantry
wwwinstagram.com/meganswansonrhodes
www.youtube.com/@powerhousepageantry
If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat
9/17/2024 • 11 minutes, 20 seconds
Time Management vs Productivity
Do you consider yourself to be a productive person but you also struggle with time management? This is because you can cram a bunch of tasks into a short period of time without managing your time efficiently. Going through life in this way can cause you stress, disorder, and leave you feeling like you aren’t in control of your goals.
In this episode of the Powerhouse Podcast, Coach Megan explains the difference between time management and productivity and gives you an inside look at how she has had to apply these concepts since becoming a mom.
By learning to build your goals around the most important aspects of your life, you will be able to become a more confident, congruent version of yourself!
Quotes:
3:13 Before you can lead others, you have to learn how to lead yourself.
10:50 It's really important to look at everything that's on the menu of your life…
27:41 When you have increased obligations that affect more people than just you…
Grab our BRAND NEW FREE PAGEANT COURSE:
powerhousepageantry.com/freecourse
READY TO BE YOUR BEST SELF? GET THE “THINK LIKE A WINNER” COURSE HERE:
Think Like a Winner (Full Payment)
Think Like a Winner (4-Pay Installments)
For more free pageant coaching content, follow us on IG
www.instagram.com/powerhousepageantry
wwwinstagram.com/meganswansonrhodes
www.youtube.com/@powerhousepageantry
If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat
9/10/2024 • 29 minutes, 39 seconds
3 Ways to Regulate Your Emotions
As a high achieving pageant competitor you may find yourself overwhelmed with your training, time management, juggling relationships, and making time for yourself to process your own emotions. If you let all your emotions bottle up inside of you, you will feel like a balloon ready to burst.
In this episode of the Powerhouse Podcast, Coach Megan reveals the 3 ways to regulate your emotions and how to healthily express your emotions to others. By analyzing your emotional tendencies and implementing these practices, you will be able to become a more stable version of yourself and better serve the world around you!
Quotes:
1:30 We're constantly achieving, achieving, achieving…
4:53 They say don't make a decision when you're hungry, angry…
17:45 If you work on this now and learn how to emotionally regulate…
Grab our BRAND NEW FREE PAGEANT COURSE:
powerhousepageantry.com/freecourse
READY TO BE YOUR BEST SELF? GET THE “THINK LIKE A WINNER” COURSE HERE:
Think Like a Winner (Full Payment)
Think Like a Winner (4-Pay Installments)
For more free pageant coaching content, follow us on IG
www.instagram.com/powerhousepageantry
wwwinstagram.com/meganswansonrhodes
www.youtube.com/@powerhousepageantry2675
If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat
9/3/2024 • 18 minutes, 35 seconds
How I MASTER Time Management as a MOM in 2024
Are you struggling to find the perfect balance between pageant prep, work, family, and personal time? Time management is one of the main components needed to be successful in pageantry and in life! In this episode of the Powerhouse Podcast, Coach Megan shares her new perspective on time management as a mom and how to effectively juggle many tasks at once. Listen in to learn her top strategies and tips for effectively managing your time in today’s fast-paced world so you can prioritize tasks, eliminate distractions, and create a schedule that works for YOU.
Don’t let lack of time management stand between you and your goals. By implementing these EASY strategies, you will become the next level version of yourself!
#TimeManagement #MomLife #ProductivityTips #WorkLifeBalance #SelfCare #2024Goals
Quotes:
1:26 And when you love something…
6:32 And you might be going through a season of change right now…
8:48 And chances are you probably convinced yourself that something isn't possible…
Grab our BRAND NEW FREE PAGEANT COURSE:
powerhousepageantry.com/freecourse
READY TO BE YOUR BEST SELF? GET THE “THINK LIKE A WINNER” COURSE HERE:
Think Like a Winner (Full Payment)
Think Like a Winner (4-Pay Installments)
For more free pageant coaching content, follow us on IG
www.instagram.com/powerhousepageantry
wwwinstagram.com/meganswansonrhodes
www.youtube.com/@powerhousepageantry2675
If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat
8/27/2024 • 10 minutes, 32 seconds
Meet the POWERHOUSE Dream Team
Meet the dream team of Powerhouse Pageantry! In this very special episode of the Powerhouse Podcast, Coach Kendra sits down with Coach Madelyn and Admin Queen Jessica to discuss what it’s like to work for Powerhouse Pageantry, their past pageant experience, advice for clients, and much more! We hope you enjoy this behind the scenes look at Powerhouse Pageantry and get to know the women who work with Coach Megan!
Quotes:
3:23 I absolutely love being able to be kind of the counterpart…’
21:15 They say energy flows where attention goes…
37:20 The hardest lesson I learned in pageantry is that one mistake…
Grab our BRAND NEW FREE PAGEANT COURSE:
powerhousepageantry.com/freecourse
READY TO BE YOUR BEST SELF? GET THE “THINK LIKE A WINNER” COURSE HERE:
Think Like a Winner (Full Payment)
Think Like a Winner (4-Pay Installments)
For more free pageant coaching content, follow us on IG
www.instagram.com/powerhousepageantry
wwwinstagram.com/meganswansonrhodes
www.youtube.com/@powerhousepageantry2675
If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat
8/20/2024 • 42 minutes, 58 seconds
What Does it Mean to be a POWERHOUSE Woman: Client Testimonials
In today’s special episode of the Powerhouse Podcast, several of our past and present clients share the impact Powerhouse Pageantry has had on their lives! They share stories about how Coach Megan and the Powerhouse team’s guidance has positively affected them on and off the stage! We hope this unique testimonial compilation from these POWERHOUSE women gives you an inside look as to what it means to be a part of the Powerhouse Pageantry family!
Quotes:
4:44 Powerhouse in general has pushed me to do things that I never thought I would…
10:44 I truly had never felt more confident in a coach…
14:00 I wanted to win…
Grab our BRAND NEW FREE PAGEANT COURSE:
powerhousepageantry.com/freecourse
READY TO BE YOUR BEST SELF? GET THE “THINK LIKE A WINNER” COURSE HERE:
Think Like a Winner (Full Payment)
Think Like a Winner (4-Pay Installments)
For more free pageant coaching content, follow us on IG
www.instagram.com/powerhousepageantry
wwwinstagram.com/meganswansonrhodes
www.youtube.com/@powerhousepageantry2675
If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat
8/13/2024 • 30 minutes, 48 seconds
When is the Right Time to Start Prepping for my Pageant?
Is 9 months too late? Is 12 months too early? When is the RIGHT time to start preparing for my pageant? In this episode of the Powerhouse Podcast, Coach Megan explains the best time to begin the journey in pursuit of your dreams is TODAY!
Whether in pageantry, business, schooling, or relationships, starting NOW positions you in the best position to WIN in life!
So what are you waiting for? Take massive imperfect ACTION towards your goals so you are PREPARED to conquer anything life throws at you TODAY!
Quotes:
1:51 The best advice I can give you…
11:25 The one reason of why you should say yes…
34:14 Make a decision that everything in life happens through you…
Grab our BRAND NEW FREE PAGEANT COURSE:
powerhousepageantry.com/freecourse
READY TO BE YOUR BEST SELF? GET THE “THINK LIKE A WINNER” COURSE HERE:
Think Like a Winner (Full Payment)
Think Like a Winner (4-Pay Installments)
For more free pageant coaching content, follow us on IG
www.instagram.com/powerhousepageantry
wwwinstagram.com/meganswansonrhodes
www.youtube.com/@powerhousepageantry2675
If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat
8/6/2024 • 36 minutes, 55 seconds
Give Yourself Permission to Win
As a pageant competitor, you know the important steps you need to take to win the crown, but are your current actions aligning with the goal you are fighting for? Or are you lying to yourself?
In this episode of the Powerhouse Podcast, Coach Megan discusses the importance of being honest with yourself and surrounding yourself with mentors, family, and friends who also align with your desired goals. Discover powerful mindset shifts and strategies to break free from limitations and unlock your full potential so you can succeed!
You have to be willing to invest in your FUTURE self and give yourself permission to WIN the CROWN and in LIFE!
Quotes:
2:56 Successful people make decisions from their convictions.
15:04 You have to take actions in alignment with the next version of you…
25:34 Make a decision. You can have the life that you want…
Grab our BRAND NEW FREE PAGEANT COURSE:
powerhousepageantry.com/freecourse
READY TO BE YOUR BEST SELF? GET THE “THINK LIKE A WINNER” COURSE HERE:
Think Like a Winner (Full Payment)
Think Like a Winner (4-Pay Installments)
For more free pageant coaching content, follow us on IG
www.instagram.com/powerhousepageantry
wwwinstagram.com/meganswansonrhodes
www.youtube.com/@powerhousepageantry2675
If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat
7/30/2024 • 26 minutes, 9 seconds
Certainty Comes From Action - How to Build Confidence in Yourself
Uncertainty is one of the most unpleasant feelings…especially right before you compete for your dream title! Are you tired of doing the same thing year after year and receiving the same results? In this episode of the Powerhouse Podcast, Coach Megan reveals the secret to success–CERTAINTY comes from ACTION!
Every action you take in the direction of your goals creates CONFIDENCE and confidence comes from certainty. Certainty comes from action. Take charge of your goals and don’t let fear of failure stop you from pursuing your purpose!
Quotes:
1:56 Contrary to popular belief, like confidence, certainty, self-assurance,…
9:57 Confidence comes from certainty.…
10:04 What if the action's wrong?
Grab our BRAND NEW FREE PAGEANT COURSE:
powerhousepageantry.com/freecourse
READY TO BE YOUR BEST SELF? GET THE “THINK LIKE A WINNER” COURSE HERE:
Think Like a Winner (Full Payment)
Think Like a Winner (4-Pay Installments)
For more free pageant coaching content, follow us on IG
www.instagram.com/powerhousepageantry
wwwinstagram.com/meganswansonrhodes
www.youtube.com/@powerhousepageantry2675
If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat
7/23/2024 • 14 minutes, 27 seconds
The Power of Unbreakable Commitment
Commitment is incredibly important in your pageant prep: commitment to your training, commitment to your health, and commitment to your personal development! In this episode of the Powerhouse Podcast, Coach Megan dives into the transformative power of commitment and how it can lead you to achieve anything you desire in your pageant journey. She explains the significance of setting boundaries and having clear YESES and NOS so you can put your best foot forward to WIN the crown and WIN in life! Watch now and start your journey towards realizing your goals and dreams!
Quotes:
3:19 Constraints are boundaries, barriers…
3:50 Breaks on a car are even more important…
7:31 The incongruency and the feeling of that anxiety…
Grab our BRAND NEW FREE PAGEANT COURSE:
powerhousepageantry.com/freecourse
READY TO BE YOUR BEST SELF? GET THE “THINK LIKE A WINNER” COURSE HERE:
Think Like a Winner (Full Payment)
Think Like a Winner (4-Pay Installments)
For more free pageant coaching content, follow us on IG
www.instagram.com/powerhousepageantry
wwwinstagram.com/meganswansonrhodes
www.youtube.com/@powerhousepageantry2675
If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat
7/16/2024 • 8 minutes, 57 seconds
Miss PA Drama: D3ath Threats, Stalking, + A Restraining Order?
BREAKING NEWS in the pageant world as Robyn Kass-Gerji is granted an ASO against a fellow competitor in the Miss Pennsylvania Organization. After years of harassment and threats, Kass-Gerji ultimately decided to give up her local title prior to the state competition in order to protect herself and her family. In this episode of the Powerhouse Podcast, Coach Megan praises Kass-Gerji for her bravery and shares her thoughts as to how pageant organizations need accountability to protect women from situations such as this one.
Full story below ⬇️
https://www.dailymail.co.uk/news/article-13572679/victoria-vespico-miss-pennsylvania-stalked-rival-girl-scouts-harvard.html
Quotes:
1:16 God fights our battles…
6:22 Narcissistic people and people that abuse others emotionally…
10:22 And that's why it's important to be alert and to stand up for yourself…
Grab our BRAND NEW FREE PAGEANT COURSE:
powerhousepageantry.com/freecourse
READY TO BE YOUR BEST SELF? GET THE “THINK LIKE A WINNER” COURSE HERE:
Think Like a Winner (Full Payment)
Think Like a Winner (4-Pay Installments)
For more free pageant coaching content, follow us on IG
www.instagram.com/powerhousepageantry
wwwinstagram.com/meganswansonrhodes
www.youtube.com/@powerhousepageantry2675
If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat
7/10/2024 • 12 minutes, 11 seconds
How To Craft Your Heroine Story: Unlock Your Personal Narrative
“Why should you be the next titleholder?”---the one question you feel uncertain answering every pageant interview. You know you are dedicated, driven, and worthy of the crown, but you can’t seem to explain what you do, who you are, and what your mission is in a clear, concise way to make an IMPACT on the judges.
It’s time to dive into the world of storytelling and learn how to craft your personal narrative. Your heroine story is a powerful tool for self-reflection, growth, and connection with others.
In this episode of the Powerhouse Podcast, Coach Megan teaches you How To Craft Your Heroine Story so you can CONFIDENTLY share your LEGACY message with your judges and convey the essence of who you are so they pick YOU as the WINNER. Whether you’re looking to enhance your personal brand, share your experiences, or simply reflect on your own journey, these tips will help ANYONE create a meaningful and impactful personal narrative.
Quotes:
1:47 If you can’t explain what you do, who you are…
5:23 The biggest part of this is that your heroine story…
8:35 What does the future look like with me at the helm?
Grab our BRAND NEW FREE PAGEANT COURSE:
powerhousepageantry.com/freecourse
READY TO BE YOUR BEST SELF? GET THE “THINK LIKE A WINNER” COURSE HERE:
Think Like a Winner (Full Payment)
Think Like a Winner (4-Pay Installments)
For more free pageant coaching content, follow us on IG
www.instagram.com/powerhousepageantry
wwwinstagram.com/meganswansonrhodes
www.youtube.com/@powerhousepageantry2675
If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat
7/9/2024 • 11 minutes, 4 seconds
3 Biggest Ways To Practice Self Care + Push Reset Post-Pageant
The pageant you’ve spent months preparing for has come and gone. Whether you took home the crown or are experiencing post-pageant blues, it’s normal to feel big emotions after competition.
In this episode of the Powerhouse Podcast, Coach Megan reveals the 3 Biggest Ways to Practice Self Care + Push Reset Post-Pageant to help you avoid burnout and prepare you for what’s to come on your pageant journey!
Quotes:
3:35 Journaling about how your pageant went…
5:50 You should never have to change who you are at your core…
11:17 99% of the people are not willing…
Grab our BRAND NEW FREE PAGEANT COURSE:
powerhousepageantry.com/freecourse
READY TO BE YOUR BEST SELF? GET THE “THINK LIKE A WINNER” COURSE HERE:
Think Like a Winner (Full Payment)
Think Like a Winner (4-Pay Installments)
For more free pageant coaching content, follow us on IG
www.instagram.com/powerhousepageantry
wwwinstagram.com/meganswansonrhodes
www.youtube.com/@powerhousepageantry2675
If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat
7/2/2024 • 16 minutes, 56 seconds
What NOT To Say or Do In Your Pageant Interview
Interview is one of the most important parts of your pageant, but are you wondering if you are saying the RIGHT things to your judges during your pageant interview? Or are you scared of saying the WRONG things?
And depending on if you are competing in the Miss America Opportunity, the Miss Universe Organization or another system, your limited time needs to be used wisely!
In this episode of the Powerhouse Podcast, Coach Megan tells you what NOT to say or DO in your pageant interview so you can get out of your head and confidently interview like a WINNER!
Quotes:
2:53 You're going to catch so much of language…
6:52 Like it is so beautiful to get to this place of authenticity and identity…
9:52 The most impactful people who really own it…
Grab our BRAND NEW FREE PAGEANT COURSE:
powerhousepageantry.com/freecourse
READY TO BE YOUR BEST SELF? GET THE “THINK LIKE A WINNER” COURSE HERE:
Think Like a Winner (Full Payment)
Think Like a Winner (4-Pay Installments)
For more free pageant coaching content, follow us on IG
www.instagram.com/powerhousepageantry
wwwinstagram.com/meganswansonrhodes
www.youtube.com/@powerhousepageantry2675
If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat
6/25/2024 • 12 minutes, 49 seconds
What They Didn’t Tell You About Winning a Pageant in 2024
Do you feel overwhelmed in your pageant prep? You’ve got the local title, the wardrobe, the motivation, but now what? In this episode of the Powerhouse Podcast, Coach Megan SIMPLIFIES what you REALLY need to know to WIN your next pageant. By doing these 5 EASY steps, you will TRANSFORM your mindset so you can think like a WINNER and take home the crown! Nail down these life changing habits for success so you can understand exactly how a winner prepares!
Quotes:
1:41 Don’t bring a volleyball to a soccer game.
3:44 But a lot of times the struggle comes when…
7:14 How does a winner prepare…
Grab our BRAND NEW FREE PAGEANT COURSE:
powerhousepageantry.com/freecourse
READY TO BE YOUR BEST SELF? GET THE “THINK LIKE A WINNER” COURSE HERE:
Think Like a Winner (Full Payment)
Think Like a Winner (4-Pay Installments)
For more free pageant coaching content, follow us on IG
www.instagram.com/powerhousepageantry
wwwinstagram.com/meganswansonrhodes
www.youtube.com/@powerhousepageantry2675
If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat
6/18/2024 • 8 minutes
3 Ways to Stand Out So Your Pageant Judges Notice You And Pick You As Their Winner
Are you on the quest for the crown but don’t know how to get the judges’ attention? Do you walk out of the interview room feeling like you lacked CONNECTION with the judges’ panel and couldn’t show them your true authentic self? In this episode of the Powerhouse Podcast, Coach Megan shares 3 ways WINNERS capture the hearts of the judges so they have no choice but to pick YOU as their winner!
Quotes:
1:15 To actually be adaptable, you have to be able to be flexible…
8:04 Be consistent, be excellent. Execute. Hire coaches…
11:28 We have to figure out how to make ourselves such a lay-down sale…
Grab our BRAND NEW FREE PAGEANT COURSE:
powerhousepageantry.com/freecourse
READY TO BE YOUR BEST SELF? GET THE “THINK LIKE A WINNER” COURSE HERE:
Think Like a Winner (Full Payment)
Think Like a Winner (4-Pay Installments)
For more free pageant coaching content, follow us on IG
www.instagram.com/powerhousepageantry
wwwinstagram.com/meganswansonrhodes
www.youtube.com/@powerhousepageantry2675
If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat
6/12/2024 • 13 minutes, 17 seconds
Take Control of Your Life: How to Get Your Power Back
Don’t waste another year of your pageant journey thinking about what you need to change in order to win - today is the day you TAKE CONTROL.
Are you ready to take 100% control of your life? Join Coach Megan in this episode of the Powerhouse Podcast as she delves into the difference of people taking cause or effect in their lives and how being intentional sets you apart to launch and catapult your results like crazy.
It’s time to regain your focus, work to get your power back into your own hands, and take CAUSE rather than EFFECT of your life!
Quotes:
2:47 This is the decision you need to make today…
5:40 Here’s how to make sure great things happen to you…
11:38 Why do people like to control and manipulate others?
READY TO BE YOUR BEST SELF? GET THE “THINK LIKE A WINNER” COURSE HERE:
Think Like a Winner (Full Payment) - https://bit.ly/thinklikeawinnerfull
Think Like a Winner (4-Pay Installments) - https://bit.ly/thinklikeawinner4pay
For more free pageant coaching content, follow us on IG
www.instagram.com/powerhousepageantry
wwwinstagram.com/meganswansonrhodes
www.youtube.com/@powerhousepageantry2675
If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat
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6/4/2024 • 17 minutes, 36 seconds
Why You're Not (Actually) Working Hard Enough To Win Your Pageant
Is procrastination and self-sabotage preventing you from getting that dream crown? Don’t miss this powerful episode of the Powerhouse Podcast as Coach Megan gets real on how to change your behaviors, stop procrastinating, overthinking, and self sabotaging in order to unlock self-love and renewed productivity!
Quotes:
13:43 Are you not reaching the next level because of this one thing…?
17:15 90% of winning pageants is about this - discover it here…
23:21 This is how your pageant prep is supposed to be…
READY TO BE YOUR BEST SELF? GET THE “THINK LIKE A WINNER” COURSE HERE:
Think Like a Winner (Full Payment)
Think Like a Winner (4-Pay Installments)
For more free pageant coaching content, follow us on IG
www.instagram.com/powerhousepageantry
wwwinstagram.com/meganswansonrhodes
www.youtube.com/@powerhousepageantry2675
If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat
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5/28/2024 • 24 minutes, 44 seconds
SHOCKING Twist: Miss USA Noelia Voigt Resigns + Mental Health in Pageantry
Shocking news hit the pageantry world recently as reigning, now ex, Miss USA Noelia Voigt resigned with the reason of preserving her mental health. In this episode of the Powerhouse Podcast, Coach Megan delves into the controversy of Miss USA’s resignation, how it shocked the industry, and possible ways you can take care of your mental health as well as prevent burnout while competing in pageants.
Quotes:
1:59 What possibly happened in the Miss USA organization?!
10:16 Here’s what you can do to prevent burn-out while fighting for your dream crown…
16:24 What do you identify with and how does that affect your mental health?
READY TO BE YOUR BEST SELF? GET THE “THINK LIKE A WINNER” COURSE HERE:
Think Like a Winner (Full Payment)
Think Like a Winner (4-Pay Installments)
For more free pageant coaching content, follow us on IG
www.instagram.com/powerhousepageantry
wwwinstagram.com/meganswansonrhodes
www.youtube.com/@powerhousepageantry2675
If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat
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5/21/2024 • 23 minutes, 16 seconds
Understanding Real Rest (plus a Surprise Inside!)
Get ready to transform your idea of rest with this episode of the Powerhouse Podcast as Coach Megan shares the truth about how to experience real rest and how to incorporate it into your life and pageant journey so you can finally win that coveted crown without any stress or strife. PLUS a surprise inside this podcast!
Quotes:
5:21 How do you know whether you’re in faith or in fear about something?
8:57 This is how you make more capacity for your brain…
11:20 How do you give space for rest?
GET THE “THINK LIKE A WINNER” COURSE HERE:
Full Payment - https://bit.ly/thinklikeawinnerfull
4-Pay Installments - https://bit.ly/thinklikeawinner4pay
For more free pageant coaching content, follow us on IG
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If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat
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5/14/2024 • 16 minutes, 19 seconds
PHP Favorites: Show your Power, Presence, and Warmth in your Interview
Your interview is one of the most important components of your pageant score - but apart from researching potential questions and answers, how can you prepare? How do WINNERS succeed in the interview room? In this throwback episode of the Powerhouse Podcast, Coach Allie lays down the fundamentals on what it means to be powerful, warm, and unforgettable in your pageant interview. She breaks down the meaning of these three words to help you identify your strengths and weaknesses in these areas so you can secure that crown!
Quotes:
0:44 What is the Power, Presence, and Warmth triangle and how can it help you?
2:59 Is it possible to be powerful in a bad way (and how you can avoid it)?
7:20 Which of these 3 is your strength and which are your weaknesses?
For more free pageant coaching content, follow us on IG
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If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat
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5/7/2024 • 9 minutes, 56 seconds
The Gap Between Where You Are + Getting To Where You Want To Be To Win Your Pageant
Are you ready to have that winning mindset? In this episode, Coach Megan dives deep into what happens between you and your goal - the GAP. Whether that’s winning a specific pageant or in life in general, Coach Megan discusses the things along the gap that get you farther or closer to your dream!
Quotes:
3:39 Here are the things you do that get you closer (or father) away from that crown…
5:05 “I don’t have time… Can I start a week before my pageant?”
8:12 Is there a trick to make my mind believe that I’m ready for this pageant?
For more free pageant coaching content, follow us on IG
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If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat
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4/30/2024 • 15 minutes, 58 seconds
PHP Favorites: How to Think, Achieve, and Receive Like an Olympian
Have you ever wondered how Olympians are made? In this episode of the Powerhouse Podcast, we will be hearing from Coach Allie as she gives us the importance of having a strong mindset and how to train our minds to think, achieve, and receive like a winner not just in pageants, but in life!
Quotes:
1:21 How can a strong mindset help me when things get tough?
16:45 Is it still possible to ‘win’ during times of anxiety and depression?
33:29 Here is why it’s important to also know how to receive gracefully…
For more free pageant coaching content, follow us on IG
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If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat
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4/23/2024 • 42 minutes, 33 seconds
PHP Favorites: The Morning Mastery Framework
Throwing back to one of Powerhouse Podcast’s biggest episodes, Coach Megan delves into our most effective morning mental framework for visualizing your goals, increasing productivity, and having a better mindset for success!
PS: This episode is best viewed through our YouTube channel for you to see Coach Megan’s slides.
DID YOU CATCH OUR MINDSET MAKEOVER WORKSHOP? CATCH THE REPLAY HERE
Ready to join the winner's circle? Click here to join before spots fill up: https://questforthecrownchallenge.com/mm-purchase
Quotes:
1:57 Here’s a SMART way to visualize and achieve your goals…
7:21 This is how you get more things done…
11:31 How do you rewire your mind for success?
For more free pageant coaching content, follow us on IG
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If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat
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4/16/2024 • 12 minutes, 34 seconds
Part 3 of 3: April 10 Final Call
Are you ready to make a major shift in your life? Do you feel as though you have hidden capabilities and could unlock that next level of achievement if only you could learn to master the way you think?
In this episode, Coach Megan gives the final spoilers for the upcoming FREE WEBINAR where she discusses one of the foundations of neuro-linguistic programming and 3 things that can help you reprogram your attitude.
What are you waiting for?! ONLY a few spots left. Sign up at the link below, transform your mind for good, and win that pageant!
This is the FINAL CALL! No cost, no excuse. The Mindset Makeover Workshop will be free to everyone who signs up - April 10th at 5-8 pm CST!
SIGN UP HERE: https://bit.ly/3IN1A4j
Quotes:
3:03 What is the difference between a fixed and an abundance mindset?
5:16 Is it okay to have fun while in a competition?
10:13 Can you act your way to the crown?
For more free pageant coaching content, follow us on IG
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If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat
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4/9/2024 • 22 minutes, 3 seconds
Part 2 of 3: April 10 Spoiler Alert
Are you ready to slay in your next pageant? Success starts with your thinking. That’s why we have a FREE WORKSHOP built especially for you to grab that title you aim for focused solely on your MINDSET!
In this episode of the Powerhouse podcast, Coach Megan gives us some spoilers on the foundations of the mindset protocol that will transform your thinking.
The Mindset Makeover Workshop will be free to everyone who signs up - April 10th at 5-8 pm CST! What are you waiting for?! Sign up at the link below, transform your mind for good, and win that pageant!
SIGN UP HERE: https://bit.ly/3IN1A4j
Quotes:
4:19 Why is it important to prioritize your mind in a competition?
8:21 How do you regain control of your mind when it “feels like a bad day” for you?
11:16 How do you achieve a goal when you feel a bit scared?
For more free pageant coaching content, follow us on IG
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If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat
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4/2/2024 • 13 minutes, 56 seconds
Part 1 of 3: April 10 Sneak Peek
Ready to win your next pageant? Want to stand out so your judges notice you? It starts with your mindset, and we have a FREE WORKSHOP for you!!!
In this episode of the Powerhouse podcast, Coach Megan introduces the newest upcoming webinar the team of Powerhouse Pageantry is giving you this April 10th at 5-8 pm CST! The Mindset Makeover Workshop will be free to everyone who signs up. What are you waiting for?! Sign up at the link below, transform your mind for good, and win that pageant!
SIGN UP HERE: https://bit.ly/3IN1A4j
Quotes:
3:03 Is it possible to go through pageant prep without the stress and anxiety?
6:04 Your negative emotions are protecting you?!
8:28 What can you do if you’re not 100% ready for Pageant Academy, just yet?
For more free pageant coaching content, follow us on IG
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If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat
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3/26/2024 • 17 minutes, 23 seconds
PHP Favorites: Three Red Flags That Might Be Ruining Your Pageant Paperwork
Preparing to win a pageant and wondering how to make your paperwork stand out? There are several key mistakes you might be making that are holding you back. We are bringing back one of Powerhouse Podcast’s most loved episodes to talk about the three red flags that might be ruining your pageant resume or bio, how you can avoid them, and how you can make your paperwork its best and most authentic version.
Note: This is a throwback episode and “Pageant Winner Secrets” is now called Powerhouse Club.
Quotes:
4:00 Is it possible to put too much achievement in your paperwork?
6:16 Here are things you might want to consider in writing your paperwork…
8:45 Why should you learn how to reach out and ask for help to win?
For more free pageant coaching content, follow us on IG
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If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat
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3/19/2024 • 11 minutes, 2 seconds
PHP Favorites: You Are The Message
These coming weeks, we are getting a throwback of the most loved episodes of the Powerhouse Podcast. Coach Megan talks about how to understand and access the powerhouse and IT factor within you, how you can be congruent with your messaging, and how it can be so much easier for you to walk into a place and own that space.
Quotes:
11:22 This is how you can spot someone inauthentic in their messaging and how you can avoid being that person
19:38 What can you do to eliminate your fears so you can unlock the best version of yourself?
21:55 This is how you expound your personality so you can win your pageant…
For more free pageant coaching content, follow us on IG
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If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat
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3/12/2024 • 31 minutes, 42 seconds
How To Rightfully Judge Your Performance + Self Without Criticism
Most leaders who have found significant success in life have been faced with their inner critic. Join Coach Megan on this Powerhouse Podcast episode where she shares her expertise on how to evaluate your performance without being overly critical. Learn about ‘quick-fix’ tips, self-discipline strategies, and ways to become a better leader to further level up your platform. Remember: criticizing yourself is simple, but pushing yourself to achieve through the mental obstacle is key!
Quotes:
10:46 Here are Coach Megan’s quick fix “tips” for everyone…
18:42 What is the one thing leaders do to master self-discipline?
28:49 This is one step you need to take to start becoming a great leader…
For more free pageant coaching content, follow us on IG
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If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat
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3/5/2024 • 38 minutes, 2 seconds
How To Master Self-Discipline + Your Mindset For Your Next Pageant
Eager to create a winning mindset and unstoppable confidence? Check out the latest episode of the Powerhouse Podcast where Coach Megan shares the 5 steps to master self-discipline for your next pageant. She touches on the difference between winners and losers and why making mistakes can actually be an asset so that by the end of this podcast, you will have a formula to persist until you reach your goals!
Quotes:
6:04 What are the biggest differences between people who win and people who don't?
18:32 Here’s why making mistakes is good for you…
29:19 This might be the reason why you’re feeling disconnected…
For more free pageant coaching content, follow us on IG
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wwwinstagram.com/meganswansonrhodes
www.youtube.com/@powerhousepageantry2675
If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat
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2/27/2024 • 33 minutes, 4 seconds
Confidence vs. Arrogance vs. Narcissism
Join us here in the Powerhouse Podcast as Coach Megan breaks down the difference between confidence, arrogance, and narcissism. Learn how to spot narcissists and how to deal with them, what real self-confidence looks like, and ways to develop resilience and self-awareness.
Quotes:
13:26 What does real self-confidence look like?
23:07 Here is something to learn from the older generation about developing resiliency
31:18 This is why self-awareness is very important
For more free pageant coaching content, follow us on IG
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www.youtube.com/@powerhousepageantry2675
If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat
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2/21/2024 • 36 minutes, 49 seconds
The Qualities of Real, Effective Leaders vs Fake Leaders
Dive into this week’s episode of the Powerhouse Podcast as Coach Megan begins a series on Leadership! Do you want to develop the most powerful mindset for success? Listen in to learn about the qualities of genuine and effective leaders, how to achieve credibility, and why choosing the right people to surround yourself with is important.
Quotes:
3:39 Why does it feel lonely at the top?
8:35 What are the 3 things you should do to achieve credibility?
15:38 Here’s the reason why you should choose the people you hang out with…
For more free pageant coaching content, follow us on IG
www.instagram.com/powerhousepageantry
www.instagram.com/meganswansonrhodes
www.youtube.com/@powerhousepageantry2675
If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat
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2/13/2024 • 23 minutes, 29 seconds
Coach Megan Is…!!
BIG NEWS in this episode of the Powerhouse Podcast! Coach Megan is HAVING A BABY! She is thrilled to share the news with all of you, PLUS some tips on how you can navigate a new season in pageantry, relationships, career, or life in general!
Quotes:
1:28 This is a very important thing to do when entering a new season…
5:27 Here’s how to deal with things when you THINK things can never change…
8:58 What are the things that will help propel you into the future that you want?
For more free pageant coaching content, follow us on IG
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If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat
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2/6/2024 • 21 minutes, 2 seconds
Miss America 2024 Recap
Are you ready to relive the excitement of Miss America 2024?! Join Coach Megan in the latest episode of the Powerhouse Podcast where she shares her favorite moments from the competition. From dishing on the amazing gowns that were trending this year to what made those in the top stand out, this episode is just what you need to get your pageant fix!
Quotes:
3:17 Here’s what I love the most about the show…
10:19 Did Madi deserve the crown?
12:26 What dresses stood out this year…
For more free pageant coaching content, follow us on IG
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If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat
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1/30/2024 • 23 minutes, 45 seconds
How to Strengthen Your Weak Areas of Competition
In this episode of the Powerhouse Podcast, Coach Megan delves into the practical steps to strengthen your weak areas of competition, from identifying what kind of mindset you need to slay the competition and transforming your weaknesses into strengths, to telling us the BIGGEST difference between winning and losing.
Quotes:
5:58 What is the kind of mindset you need to slay the competition?
10:03 This is why you should not be afraid of your weaknesses.
14:46 What is the difference between winners and losers?
For more free pageant coaching content, follow us on IG
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If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat
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1/23/2024 • 20 minutes, 30 seconds
What is happening with Miss USA?
Eyes (or ears) here as Coach Megan shares inside information about the current happenings and changes in the Miss USA organization, why these things are taking place, and how pageant competitors like you can prepare amid the uncertainty.
Quotes:
7:06 What is the current status of Miss USA and why are you not hearing from the directors?
8:08 Why are all these changes happening in Miss USA?
15:55 Here’s what you should do and how to prepare in the midst of the uncertainty…
For more free pageant coaching content, follow us on IG
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If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat
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1/16/2024 • 17 minutes, 49 seconds
The Secrets To Breaking Through Plateaus
Join Coach Megan in this episode as she shares the secrets to breaking through pageant prep plateaus. Get a head start on your New Year's resolutions by learning how to be more proactive in achieving your goals, renewing your mind, and giving yourself grace. This episode is packed with valuable insights to help you reach new heights this 2024.
Quotes:
2:17 What are the most important things to do to break out of a plateau?
6:58 How we hold ourselves to perfect standards and why it’s okay to not be perfect everyday.
9:07 How visualization can help you beat negative thoughts so you can renew your mind.
For more free pageant coaching content, follow us on IG
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If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat
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1/10/2024 • 11 minutes, 23 seconds
The Top 10 Questions About Pageantry On The Internet
In this episode, Coach Megan tackles the top 10 questions about pageantry you’re all asking about! Questions like “What are the judges looking for in a winner?” “What do you consider as an appearance?” and other burning pageant topics. Plus, learn how to develop a strong, internalized competitive drive, as Coach Megan debunks age-old pageant myths, and guides listeners on how to cultivate a winning mindset.
Quotes:
7:50 Why (and how) you need to learn how to brag about yourself…
18:45 How you can adopt the “victor” mindset, and start to see solutions to problems rather than being overwhelmed by your problems.
30:04 How to own your brand inside and out and rock every phase of competition, no matter where you’re at today.
For more free pageant coaching content, follow us on IG
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wwwinstagram.com/meganswansonrhodes
If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat
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1/2/2024 • 31 minutes, 39 seconds
How to Prioritize What To Work On As You Prep
Dive into the latest episode where Coach Megan guides you on prioritizing and planning for a successful 2024 in pageantry. Learn to focus on what truly matters to you, avoid overwhelm, and streamline your prep.
Quotes:
03:44 Why go into pageant prep, blindly trying to work on things when you can actually use a scientific approach.
5:58 And so when everything is a priority, nothing is a priority.
8:42 You can have all these things and be a successful pageant person.
For more free pageant coaching content, follow us on IG
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If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free strategy call with Coach Megan so that we can learn more about you and help you get clarity on how to do just that THIS season! https://sessions.powerhousepageantry.com/chat
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12/21/2023 • 13 minutes, 52 seconds
The Difference Between Placing Top 15, 10, and Top 5 No One Talks About
Coach Megan has worked with over 350 Powerhouse winners, so she can quickly identify the difference between placing Top 15, 10, and Top 5. Join Megan on this episode where she spills the secrets to consistent success!
Quotes:
2:44 Let's just talk about people who win consistently over time…
8:86 Because of the way that we teach people to think for themselves…
17:58 If you guys would like to apply for the 2024 winter cohort class of the academy…
If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free strategy call with Coach Megan so that we can learn more about you and help you get clarity on how to do just that THIS season! https://sessions.powerhousepageantry.com/chat
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12/12/2023 • 24 minutes, 1 second
How Pageants Have Changed In 2023-2024
In this episode, Coach Megan delves into the transformative shifts in Pageantry from 2023 to 2024. Uncover insider details on major pageant systems, gain personal advice on crafting a purposeful social media presence and effectively communicating your mission in brief interviews.
Quotes:
2:10 We talked about the qualities of winners and how they're able to be adaptable…
4:18 Some pageants seem to be moving a little bit away from direct political questions…
8:16 If I was competing right now, I would absolutely be focusing not just on social media…
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12/5/2023 • 12 minutes, 47 seconds
Nonverbal Skills To Win: The Secrets To Personal Charisma, Initial Attraction, And It Factor
Uncover the secrets to personal charisma, initial attraction, and the elusive "it factor" EVEN IF you’re not an extrovert! On this episode of the Powerhouse Podcast, Coach Megan shares practical tips to boost your confidence, openness, and expressivity - from pageants to everyday interactions.
Quotes:
6:58 Their posture is open to them and that's universally attractive…
8:49 I was almost like rejecting myself before I couldn't even make eye contact…
18:20 A genuine smile is one of the most beautiful things in the world…
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11/28/2023 • 30 minutes, 11 seconds
How to Make Informed Decisions
Join Coach Megan on the Powerhouse Podcast as she dives into the Steps of Making Informed Decisions! Whether it's choosing a pageant, a gown, or even a life direction, Coach Megan breaks down the six-step process. Don't miss out—empower your pageant journey now with Coach Megan's actionable strategies and personal wisdom.
Quotes:
5:38 Use wisdom as you're going through this process…
9:35 Learning how to develop wisdom, knowledge and understanding together…
11:18 Learning to prioritize is one of the best ways…
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11/21/2023 • 19 minutes, 37 seconds
3 Secret Habits of High Achieving People That Win
Unlock the Secrets of High Achievers delving into the three habits that propel individuals to success whether in pageantry or life in general! Gain a competitive edge by incorporating these proven habits into your routine from learning to implementing. Elevate your pageant game and overall achievement with Coach Megan's expert advice, available now on this must-listen podcast episode.
If you’re a pageant competitor looking to win your pageant THIS year but need to know how to finally level up your mindset + competitive skills for good, grab our VIP BLACK FRIDAY DEAL offer and get a bundle of our courses at a fraction of the cost!
Here's a quick link to know all about the offer: https://youtu.be/7wuY9EwpPmI
VERY LIMITED SLOTS LEFT! Click the link below + we can’t wait to see you there!
https://questforthecrownchallenge.com/checkout-challenge
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11/15/2023 • 37 minutes, 24 seconds
Do You (Objectively) Have What It Takes To Win?
Join Coach Megan in this episode where she explores what it truly takes to win in the world of pageantry, and it may not be what you think! Discover the key factors you need to succeed, from self-confidence to effective communication skills. Tune in and let Coach Megan guide you towards pageant victory this fall.
Quotes:
4:09 There are literally six things that you need to win…
5:12 If you're just doing this to feel good about yourself to win a pageant.
6:59 Sometimes we just gotta get really blunt.
We’re currently on Day 2 of our Quest For the Crown Challenge! If you’re a pageant competitor looking to win your pageant THIS year but need to know how to finally level up your mindset + competitive skills for GOOD you won’t want to miss this.
You have a chance to win $500+ in prizes, and get early access to our VIP Biggest Black Friday SALE ever! (Over $13,328!) Click the link below + we can’t wait to see you there!
https://questforthecrownchallenge.com/start
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11/7/2023 • 10 minutes, 26 seconds
When is the Right Time to Hire a Coach?
At some point in your pageant journey, you’ve probably realized it’s a LOT to tackle on your own. So today on the podcast Coach Megan delves into the critical question of when is the right time to hire a coach, addressing both newcomers and experienced pageant veterans. The episode offers insights into growth mindset and personal development, and how having a coach can lead to substantial leaps in your journey.
If you’re a pageant competitor looking to win your pageant THIS year but need to know how to finally level up your mindset + competitive skills for GOOD, join us for our 3 Day Quest For The Crown Challenge happening November 6-8 for the first 500 ladies that sign up!
Win $500 in prizes, and get early access to our VIP Biggest Black Friday SALE ever! (Over $13,328!) Click the link below + we can’t wait to see you there!
https://questforthecrownchallenge.com
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10/31/2023 • 20 minutes, 14 seconds
How to Actually Improve Your Mindset - Stop Comparison (Part 2)
In this episode of the Powerhouse Podcast, Coach Megan delves into the pitfalls of self-comparison, illustrating its impact on your inner peace and authenticity. She encourages authenticity, mindset development, and taking the time for personal growth. Don't miss her upcoming three-day challenge to unlock your potential and redefine your self-worth in the pageant world. Join this transformative adventure and become the highest, most authentic version of yourself.
If you’re a pageant competitor looking to win your pageant THIS year but need to know how to finally level up your mindset + competitive skills for GOOD, join us for our 3 Day Quest For The Crown Challenge happening November 6-8 for the first 500 ladies that sign up!
Win $500 in prizes, and get early access to our VIP Biggest Black Friday SALE ever! (Over $13,328!) Click the link below + we can’t wait to see you there!
https://questforthecrownchallenge.com/start
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10/24/2023 • 16 minutes, 6 seconds
How to Actually Improve Your Mindset For Long-Term Results - Part 1
In this episode, Coach Megan delves deep into the power of integrity as a cornerstone for building a resilient and lasting positive mindset. Coach Megan beautifully explains that integrity not only fosters trust within, but also extends to creating meaningful connections with others, which, in turn, fulfills our innate human need for connection. Don’t miss the surprise announcement!
Quotes:
03:47 The number one reason why I married my husband …
10:51 If you do not have trust with yourself, you're not going to get the promotion.
13:18 When you're so in your head, the devil tries to isolate you and back you into a corner…
If you’re a pageant competitor looking to win your pageant THIS year but need to know how to finally level up your mindset + competitive skills for GOOD, join us for our 3 Day Quest For The Crown Challenge happening November 6-8 for the first 500 ladies that sign up!
Win $500 in prizes, and get early access to our VIP Biggest Black Friday SALE ever! (Over $13,328!) Click the link below + we can’t wait to see you there!
https://www.questforthecrownchallenge.com/start
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10/20/2023 • 20 minutes, 49 seconds
Restructuring Your Thoughts
WELCOME BACK! Let's kick off season 6 of the Powerhouse Podcast...
In this episode, we'll explore techniques to restructure your thoughts and emotions, taking control of your mind and reactions. Megan shares valuable strategies to navigate through the chaos, engage with your body, and reshape your thoughts when your mind plays tricks on you. Discover how to manage triggers, understand the structure of emotions, and use techniques to shift negative feelings to positive ones. Join us as we explore these powerful tools for personal growth and self-awareness.
Quotes:
4:09 Why you need to know yourself
8:58 You can't be fearful and grateful at the same time
9:01 One of the first things that I do with all of my life coaching clients…
If you’re a pageant competitor looking to win your pageant THIS year but need to know how to finally level up your mindset + competitive skills for GOOD, join us for our 3 Day Quest For The Crown Challenge happening November 6-8 for the first 500 ladies that sign up!
Win $500 in prizes, and get early access to our VIP Biggest Black Friday SALE ever! (Over $13,328!) Click the link below + we can’t wait to see you there!
https://questforthecrownchallenge.com/start
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10/19/2023 • 10 minutes, 40 seconds
READY, SET, CROWN! A Very Special Gift For You (expires July 25, 2023!)
We know we were a way for a few weeks but we MISSED ya, what can we say!?
This week, Coach Megan dropped an extra-special podcast gift for you all, talking about our upcoming 3 day "READY, SET, CROWN" challenge happening July 25-27 for FREE!
Megan will be personally coaching you (spots limited) for three whole days regarding the best mental, on stage, and communication frameworks in the pageant coaching world! Click the link to register to make sure you attend LIVE, win prizes, + learn from Coach Megan!
Click here to save your seat!
DAY 1: MASTER Your Mindset so that you can effortlessly cruise through pageant week with poise, grace, and fun!
DAY 2: SLAY THE STAGE... where judges can't help themselves but say "Did you SEE her?"
DAY 3: MASTER THE ART OF COMMUNICATION... no more of judges saying "she's so smart" and then NOT picking you... Coach Megan is detailing out exactly what to say and how to say it for an interview that feels so good, it drives itself!
This one of a kind experience is limited to 500 spots. The Facebook Group to join is already at about 250 at the time of us writing this, and we just opened!
Loving the podcast? Please take 30 seconds to leave us a 5-Star Review!
Follow and DM us on IG @powerhousepodcast_ to tell us your favorite part of this episode!
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7/21/2023 • 7 minutes, 24 seconds
From Pageantry to Purpose: Empowering Women to Succeed in Life, Love, and Business
Happy 200th Episode! 🥳
🙌 Join the conversation for an end-of-season fireside chat! Share your thoughts and connect with other high achieving women! #PageantWomen #HighAchievers
In this episode, Coach Megan shares her personal growth experiences and biggest life lessons from coaching over 300 people, running seven businesses, and making over a million dollars in business.
She discusses the ups and downs of pageant season, encouraging you to embrace your identity and purpose, as well as marriage and relationship advice.
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6/6/2023 • 37 minutes, 27 seconds
Get Out Of Your Head: Conquering Performance Anxiety and Unlocking Your Potential When It Matters
Your mindset produces your skill set. See it in your mind's eye, believe it, and take action on it!
Coach Megan shares tips on how to slow down your mind and make intentional decisions based on your identity on this episode of the Powerhouse Podcast. She also discusses the impact of emotions on decision-making and how to manage them effectively.
Join the Powerhouse Club for world-class pageant training and a supportive community. https://pc.powerhousepageantry.com/
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5/30/2023 • 21 minutes, 58 seconds
How To Turn Heads When You Walk Into A Room...With the RIGHT Energy!
Ever see those people that you can’t help but notice their energy when they walk into a room? Well, that’s what we’re going to talk about today so you can harness the same confidence and power whether you’re in an interview, on stage, or having a sales conversation.
Coach Megan will dive into the mindset it takes as a titleholder or speaker to have the charisma required (without fear or negative emotions attached) to draw people to you. It’s not about being flashy or self-centered… It's quite literally a skill you must learn in order to magnetize yourself so that your solutions and your message can be amplified and your very important and valuable voice gets heard!
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5/23/2023 • 26 minutes, 22 seconds
Social Media Boundaries To Success
Ever wonder how to manage social media but still feel in control? Coach Allie talks about how to set up healthy boundaries in our lives and when prepping for a pageant regarding all things social media! Successful people set up boundaries, and if you don't know where to start or need a refresh, this episode is for you!
Visit: mastermind.powerhousepageantry.com
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@alliemancuso
5/17/2023 • 23 minutes, 31 seconds
Creating Friendships Not Frenemies
On this episode of the powerhouse podcast Coach Allie explains how to make friends in any situation. Whether your natural bent is to be a people pleaser or you are ultra intimidating... These tips are for everyone!
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5/9/2023 • 19 minutes, 27 seconds
Let’s Talk About Jesus
This was not on our schedule for the podcast today, but sometimes, that's when THE BEST things happen. I (Megan) am getting real today, because as your coach, friend, fellow human, I don't just care about your pageant prep, I care about the rest of your life and your soul. This was on my heart to share with you what my life looks like as a follow of Jesus - whether you're a believer or not, I know this will stir up some inspiration or curiosity! Let's go!
5/2/2023 • 48 minutes, 5 seconds
Expressing Your Uniqueness In Your Interview
"How do I talk about myself without sounding like I am bragging or prideful?" ...The answer is understanding your uniqueness! Tune into this episode of The Powerhouse Podcast where Coach Allie shares how to truly shine to judges in interview and embrace all that makes you YOU!
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4/25/2023 • 18 minutes, 16 seconds
How to show your Power, Presence, and Warmth in your Pageant Interview
Why are you not winning interview every time? Do you know the missing piece in your pageant interview? Well, I can tell you the answer is one simple thing… Understanding where you are on the Powerhouse PPW Triangle. What is this framework? Tune in this week to find out where you stack up and how to tap into what you need to CRUSH your pageant interview!
Doors close April 13 to RSVP for our LIVE event, for radical transformation in your pageant prep May 12-13.
Visit: mastermind.powerhousepageantry.com
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4/18/2023 • 12 minutes, 44 seconds
Why Are You Lying On Your Pageant Paperwork?
Do you understand the basic principles of good paperwork? If you don’t, I am going to be so bold in saying it’s because you are actually lying to yourself, lying to others, or lying to the judges. What Allie?? Lying? That’s strong verbiage… I know! That is why it is SO IMPORTANT to know yourself, know your platform, and know what the judges are looking for.
Tune into this podcast to hear how to stop lying on your pageant paperwork!
Doors close April 13 to RSVP for our LIVE event, for radical transformation in your pageant prep May 12-13.
Visit: mastermind.powerhousepageantry.com
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4/11/2023 • 0
Why So Serious? Breaking the Tension In Your Pageant Interview
How many of you have had a stressful pageant interview because you feel like the judges are just hitting you with the hard questions? Today, I'm going to teach you exactly how you can break that tension! There are tools and strategies and frameworks... but let's go a little deeper and the answer might surprise you!
Doors close April 13 to RSVP for our LIVE event, for radical transformation in your pageant prep May 12-13.
Visit: mastermind.powerhousepageantry.com
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@powerhousepodcast_
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4/4/2023 • 19 minutes, 5 seconds
Unveiling the Winning Smile: The 4 Secret Types Every Pageant Queen Needs to Know
A dazzling smile is an essential component of any pageant contestant's arsenal. But did you know that there are four different types of smiles that can take your performance to the next level and leave a lasting impression on the judges?
In this episode, we dive into the science and art of smiling on stage and how you actually communicate what you're thinking and feeling more than you think you do. Coach Megan explains the four smile types and how you can use them to help you stand out from the crowd and capture the judges' attention.
Follow Us:
@powerhousepodcast_
@powerhousepageantry
@meganswansonrhodes
powerhousepageantry.com
Are you dedicated to massive transformation in your pageant prep? Join our LIVE in person mastermind weekend May 12-13 -> mastermind.powerhousepageantry.com
3/28/2023 • 10 minutes, 46 seconds
Head, Shoulders, Knees, and Toes To The Perfect Pageant Walk
This may be Coach Megan’s best episode ever. In fact, she can’t believe (but she’s so excited that) she’s telling you this for free!
There is SO much that goes into the perfect walk. 11 things actually (revealed on episode). When you fix one thing, it seems that the others break… so how is one supposed to be successful, anyway?!
On this episode, Coach Megan breaks down the REAL reason your walk isn’t connecting, with her TWO BIGGEST SECRETS EVER!!! You’ll have to listen to this episode, or find us on YouTube! Let us know what you think @powerhousepageantry on IG!
PS → Looking for a transformational weekend to up level your skills and outwit the competition this year? Look no further than the Powerhouse May Mastermind, May 12-13! Go to mastermind.powerhousepageantry.com to discover how you can rise above the rest this year at this life-changing weekend!
Follow Us on IG
@meganswansonrhodes
@alliemancuso
@powerhousepageantry
@powerhousepodcast_
www.powerhousepageantry.com
3/21/2023 • 11 minutes, 1 second
Girl, What Are Your Hands Doing?!
What if we were to tell you it’s NOT your hands, it’s your *SECRET REVEALED ON EPISODE*?
In this episode, Coach Megan reveals the BIGGEST SECRET about what ACTUALLY makes your hands go haywire, and how to get them flowing and helping you every time you speak or stand on stage!
PS → Looking for a transformational weekend to up level your skills and outwit the competition this year? Look no further than the Powerhouse May Mastermind, May 12-13! Go to mastermind.powerhousepageantry.com to discover how you can rise above the rest this year at this life-changing weekend!
Follow us on IG
@meganswansonrhodes
@alliemancuso
@powerhousepageantry
@powerhousepodcast_
www.powerhousepageantry.com
3/14/2023 • 12 minutes, 47 seconds
The Secret To the Perfect Pageant Pose
Have you ever wondered what makes someone SO dynamic on stage that you can hardly take your eyes off of them?
How about the opposite? Someone that was doing SO well, until they came to their arrival or departure from a pose on stage and suddenly… you felt awkward or unsure about them.
In today’s episode, Coach Megan shows you exactly how to avoid this FATAL mistake on stage, and how to do it right.
PS → Looking for a transformational weekend to up level your skills and outwit the competition this year? Look no further than the Powerhouse May Mastermind, May 12-13! Go to mastermind.powerhousepageantry.com to discover how you can rise above the rest this year at this life-changing weekend!
Follow us on IG
@powerhousepageantry
@powerhousepodcast_
www.powerhousepageantry.com
3/7/2023 • 7 minutes, 24 seconds
Practice Makes Permanent
Guess What… Practice doesn’t make perfect, it makes it permanent. Don’t believe us? Coach Allie debunks this common myth with practical application you can take right into your pageant prep!
“When I was an athlete I practiced the same behaviors as when I competed for pageants. You might be thinking, how is that the case? You don’t make baskets or play defense in pageantry. Well I am going to argue that you do, just with a different lens. Habits make or break your goals. Through the practice of repetition, anything can become a skill. You just have to get through the incompetency barrier and get over feeling stupid.”
Follow us
@powerhousepageantry
@powerhousepodcast_
Our website: www.powerhousepageantry.com
Contact us: [email protected]
2/28/2023 • 29 minutes, 18 seconds
The Real Reason You Need A Pageant Planner
On this podcast, coach Allie breaks down your pageant prep into the FOUR realities everyone needs to know, and how that translates into your NEED to be organized. This is the foundation for why you need the BEST pageant planner on the market while prepping for your upcoming pageant!
Let’s face it… Most people don’t know how to set practical goals, manage their goals, and hold themselves accountable. Having a pageant planner helps you do just that without stressing over coming up with the system yourself.
PS → Are you part of the Pageant Winner Secrets Group Yet? [Free!]
https://www.facebook.com/groups/pageantwinner
Follow us on IG:
www.instagram.com/powerhousepageantry
www.instagram.com/meganswansonrhodes
Our Website
www.powerhousepageantry.com
2/21/2023 • 24 minutes, 21 seconds
Power Couple + Power Habits
What makes a power couple? What makes normal people become powerhouses?
Enter: Landon + Megan Rhodes. Yes! Coach Megan’s husband is dropping wisdom on today’s episode!
According to the Rhodes Fam (Coach Megan + her husband, Landon) it comes down to 3 things:
HABITS
DOING THE WORK
BONUS Super Spicy Opinion #3!
You won’t want to miss this SPICY episode with Coach Megan + Landon getting down to the real real!
Also – Coach Megan reveals a special EARLYBIRD opportunity to podcast listeners ONLY!
Links From This Episode:
Mastermind.powerhousepageantry.com
Instagram:
https://www.instagram.com/meganswansonrhodes
https://www.instagram.com/powerhousepageantry
FB Group:
https://www.facebook.com/groups/pageantwinner
2/14/2023 • 49 minutes, 20 seconds
How To Achieve, Think, And Receive Like An Olympian
How do olympians succeed at such a high level? How do they train themselves against all odds to produce the results they want to see in their lives? Why can’t everyone do this?
The answer is everyone CAN do this, but many succumb to their comfort zone and what they are comfortable with. They don’t know how to train their mind, body, and spirit to achieve hard goals.
Tune into this podcast to learn how to THINK, ACHIEVE, and RECEIVE like an olympian!
PS → Are you part of the Pageant Winner Secrets Group Yet? [Free!]
https://www.facebook.com/groups/pageantwinner
Follow us on IG:
www.instagram.com/powerhousepageantry
www.instagram.com/meganswansonrhodes
Our Website
www.powerhousepageantry.com
2/7/2023 • 47 minutes, 16 seconds
MRS Paperwork 101
Join us on this episode of the powerhouse podcast where Coach Allie explains the MRS division paperwork questions from her time competing for Mrs United States 2022 as well as a deep dive into what to know about MRS paperwork overall! Not married but over the age of 28? Well this podcast is still for you. Whether you are competing in a pageant that is classified as Mrs., Ms., Greater Ms., Ms Woman, etc. this podcast is for you!
PS → Are you part of the Pageant Winner Secrets Group Yet? [Free!]
https://www.facebook.com/groups/pageantwinner
Follow us on IG:
www.instagram.com/powerhousepageantry
www.instagram.com/meganswansonrhodes
Our Website
www.powerhousepageantry.com
1/31/2023 • 28 minutes, 15 seconds
MISS Paperwork 101
Discover the in’s and out’s of MISS paperwork and what makes it good, bad, and ugly! Our highly-effective, simple strategies have our clients running to their interviews with smiles on their faces – bursting to tell their stories! Now you can too!
Don’t forget! Our WINTER MASTERMIND is coming up Feb 3-4 in Omaha, Nebraska!
Join 19 other women for a life-changing weekend of pageant prep, the best mindset coaching, and friendships as we invite you into our Powerhouse Community!
Plus, text “Mastermind 50%” to (402)813-3316 NOW or sign up for a strategy call NOW to learn the secret to getting 50% off! There are limited spots remaining!
PS → Are you part of the Pageant Winner Secrets Group Yet? [Free!]
https://www.facebook.com/groups/pageantwinner
Follow us on IG:
www.instagram.com/powerhousepageantry
www.instagram.com/meganswansonrhodes
Our Website
www.powerhousepageantry.com
1/24/2023 • 18 minutes, 24 seconds
Teen Paperwork 101
Should it be mature? Should she “act her age” and “write like her age?” How much community service is too much? Not enough? What actually separates one girl from the next? In today’s episode, Coach Megan breaks down Powerhouse’s system for the perfect balance - and how you can be balanced too! Plus! A 50% off special is waiting for you inside!
Don’t forget! Our WINTER MASTERMIND is coming up Feb 3-4 in Omaha, Nebraska!
Join 19 other women for a life-changing weekend of pageant prep, the best mindset coaching, and friendships as we invite you into our Powerhouse Community!
Plus, text “Mastermind 50%” to (402)813-3316 NOW or sign up for a strategy call NOW to learn the secret to getting 50% off! There are limited spots remaining!
PS → Are you part of the Pageant Winner Secrets Group Yet? [Free!]
https://www.facebook.com/groups/pageantwinner
Follow us on IG:
www.instagram.com/powerhousepageantry
www.instagram.com/meganswansonrhodes
Our Website
www.powerhousepageantry.com
1/17/2023 • 13 minutes
Why Your Headshot Is Keeping You From Winning
Is it my face? Is it the photographer? Was it my shirt? Especially for NEW pageant competitors… most people are unaware that there are in fact Standard Operating Procedures around what does WELL vs NOT WELL with headshots. In this episode, we break down the typical prices, “what to expect,” as well as the “shoulds” and “should-nots” of pageant headshots.
Don’t forget! Our WINTER MASTERMIND is coming up Feb 3-4 in Omaha, Nebraska!
Join 19 other women for a life-changing weekend of pageant prep, the best mindset coaching, and friendships as we invite you into our Powerhouse Community!
Plus, text “Mastermind 50%” to (402)813-3316 NOW or sign up for a strategy call NOW to learn the secret to getting 50% off! There are limited spots remaining!
PS → Are you part of the Pageant Winner Secrets Group Yet? [Free!]
https://www.facebook.com/groups/pageantwinner
Follow us on IG:
www.instagram.com/powerhousepageantry
www.instagram.com/meganswansonrhodes
Our Website
www.powerhousepageantry.com
1/10/2023 • 17 minutes, 20 seconds
New Year Same Me
New Year Same Me? Sounds cliché, but it is true for most of us. Oftentimes, we focus so much on the “new” that we neglect who we actually are currently. Then that mindset prevents us from taking action! This week coach Allie discusses how to have a NEW YEAR mindset without neglecting who you are and where you came from.
Plus! A 50% off special is waiting for you inside!
Don’t forget! Our WINTER MASTERMIND is coming up Feb 3-4 in Omaha, Nebraska!
Join 19 other women for a life-changing weekend of pageant prep, the best mindset coaching, and friendships as we invite you into our Powerhouse Community!
Plus, text “Mastermind 50%” to (402)813-3316 NOW or sign up for a strategy call NOW to learn the secret to getting 50% off! There are limited spots remaining!
PS → Are you part of the Pageant Winner Secrets Group Yet? [Free!]
https://www.facebook.com/groups/pageantwinner
Follow us on IG:
www.instagram.com/powerhousepageantry
www.instagram.com/meganswansonrhodes
Our Website
www.powerhousepageantry.com
1/3/2023 • 26 minutes, 32 seconds
Megan’s Rhode To Recovery
From overweight, overworked, and overtired at 19, unable to look myself in the mirror and say anything good about myself… to (almost) thirty, flirty, and thriving (please tell me you get that reference!!! Or am I really old already?)... I breakdown overcoming, recovering, and now living a thriving life as a warrior of previously Binge Eating Disorder.
Between competing on TV in two national pageants in a swimsuit, modeling since I was 11, and all the natural pressures of being “the ideal woman in America…” I’m sharing all my secrets so that you can heal, too.
Don’t forget! Our WINTER MASTERMIND is coming up Feb 3-4 in Omaha, Nebraska!
Join 19 other women for a life-changing weekend of pageant prep, the best mindset coaching, and friendships as we invite you into our Powerhouse Community!
Plus, text “Mastermind 50%” to (402)813-3316 NOW or sign up for a strategy call NOW to learn the secret to getting 50% off!
Spots will fill up almost instantaneously! We can’t wait to coach you!
12/27/2022 • 22 minutes, 55 seconds
We Wish You A Healthy Christmas
Join Coach Allie as she explains some general holiday health reminders so you can continue your journey, not have a speed bump! Do you struggle with overeating or trying to people please the cook over Christmas? Fear not! Listen in to some of these killer strategies that will keep you feeling strong, empowered, and not like you fell off the wagon! You can do this!
Join our February 3-4, 2023 Winter Mastermind!
Mastermind.PowerhousePageantry.com
PS → Are you part of the Pageant Winner Secrets Group Yet? [Free!]
https://www.facebook.com/groups/pageantwinner
Follow us on IG:
www.instagram.com/powerhousepageantry
www.instagram.com/meganswansonrhodes
Our Website
www.powerhousepageantry.com
12/20/2022 • 21 minutes, 51 seconds
The Pageant Winner Secret to Fitness
In recent news, unfortunately, we’ve seen pageant competitor after pageant competitor turn to social media to describe the woes of mistreatment at national competitions.
Directors encourage them to spend 3+ hours per day on the treadmill and reach ungodly low BMI’s… many even describing how they lost their cycle for months at a time.
This is not healthy, and it’s NOT the way it has to be.
All it takes is a system to guide you toward a HEALTHY life… not a HELL-thy one.
Today’s episode teaches you exactly what that is.
PS → Are you part of Pageant Winner Secrets Group Yet? [Free!]
https://www.facebook.com/groups/pageantwinner
How about our Daily Interview Question Texts! →
JOIN HERE FOR JUST $17/year! → mastermind.powerhouse.com/interviewQ
Follow us on IG:
www.instagram.com/powerhousepageantry
www.instagram.com/meganswansonrhodes
Our Website
www.powerhousepageantry.com
12/13/2022 • 18 minutes, 56 seconds
Tone Up To Glow Up
Join Coach Allie as she explains her EXACT plan for how she lost 18 pounds in 2 months leading up to Mrs United States, all in a HEALTHY way! Learn how to tone up to glow up and exude confidence because of your healthy hard work!
PS → Are you part of the Pageant Winner Secrets Group Yet? [Free!]
https://www.facebook.com/groups/pageantwinner
How about our Daily Interview Question Texts! →
JOIN HERE FOR JUST $17/year! → mastermind.powerhouse.com/interviewQ
Follow us on IG:
www.instagram.com/powerhousepageantry
www.instagram.com/meganswansonrhodes
Our Website
www.powerhousepageantry.com
12/6/2022 • 13 minutes, 12 seconds
Powerhouse Insiders Edition
Are you interested in who is behind Powerhouse besides Coach Megan and Coach Allie? Listen in to this episode to hear from our amazing Administrative Assistant / Life Coach / Queen of Client Ops, Coach Kendra!
PS → Are you part of the Pageant Winner Secrets Group Yet? [Free!]
https://www.facebook.com/groups/pageantwinner
How about our Daily Interview Question Texts! →
JOIN HERE FOR JUST $17/year! → mastermind.powerhouse.com/interviewQ
Follow us on IG:
www.instagram.com/powerhousepageantry
www.instagram.com/meganswansonrhodes
Our Website
www.powerhousepageantry.com
11/29/2022 • 38 minutes, 32 seconds
How To Adjust Your Mindset For Pageant Season
Halloween? Thanksgiving? Christmas? Yes… but no! Today, we’re talking about PAGEANT SEASON… for it is GREATLY upon us! It always cracks us up because each year.. November 1st hits and BAM!!! Our phones and emails are ringing off the hook!
Today, I walk you through our step by step process of how you can get into the mindset of pageant season… without the stress of “adding one more thing” to your already busy life & schedule!
PS → Are you part of the Pageant Winner Secrets Group Yet? [Free!]
https://www.facebook.com/groups/pageantwinner
How about our Daily Interview Question Texts! →
JOIN HERE FOR JUST $17/year! → mastermind.powerhouse.com/interviewQ
Follow us on IG:
www.instagram.com/powerhousepageantry
www.instagram.com/meganswansonrhodes
Our Website
www.powerhousepageantry.com
11/22/2022 • 12 minutes, 47 seconds
Bae-sics: Morning Mastery Framework
Want to know what will make you successful? Wealthy? Wise? I have a secret to tell you… it’s not anything flashy, fancy, or even special. It CAN be described in one word: consistency.
Yes – boring, mundane things that through self discipline you ACTUALLY do when you say you’re going to do. And in today’s episode, I (Coach Megan) walk you through the exact framework that’s getting our clients incredible results, and that I use every single day.
Enjoy! PS – we have some CRAZY VALUABLE masterclasses coming up, only for those of you in PWS Group! Join below!
Are You Part of the #1 Online Free Group For Pageant Women? Join Below!
www.facebook.com/groups/pageantwinner
Learn our EXACT coaching framework that’s helped over 214 women win their pageants – FREE!
www.powerhouse.club
As always, you can follow us at:
www.instagram.com/alliemancuso
www.instagram.com/meganswansonrhodes
www.instagram.com/powerhousepageantry
11/15/2022 • 15 minutes, 27 seconds
How To Prepare Mentally When Competing in a New Pageant System
Do you find yourself competing in a new pageant system? How do you mentally prepare for this new challenge? Do you know the rules for how to play the game? On this episode of the Powerhouse Podcast Coach Allie Mancuso tells us what to look for when competing in a new pageant system as well as a few practical steps to have a stronger mindset.
Are You Part of the #1 Online Free Group For Pageant Women? Join Below!
www.facebook.com/groups/pageantwinner
Learn our EXACT coaching framework that’s helped over 214 women win their pageants – FREE!
www.powerhouse.club
As always, you can follow us at:
www.instagram.com/alliemancuso
www.instagram.com/meganswansonrhodes
www.instagram.com/powerhousepageantry
11/8/2022 • 30 minutes, 12 seconds
How To Win The Crown Without Losing Your Mind
When you’re preparing for your next pageant… prep is always on the mind. And with that, the stress that comes with it. But what if there was a better way? On this episode, discover how to prep with LESS stress this year!
Are You Part of the #1 Online Free Group For Pageant Women? Join Below!
www.facebook.com/groups/pageantwinner
Learn our EXACT coaching framework that’s helped over 214 women win their pageants – FREE!
www.powerhouse.club
As always, you can follow us at:
www.instagram.com/alliemancuso
www.instagram.com/meganswansonrhodes
www.instagram.com/powerhousepageantry
11/1/2022 • 13 minutes, 8 seconds
Awkward! Public Appearance Etiquette 101
AWKWARD..... Has anyone ever said that about a pageant appearance? My deepest hope is that you are not the butt of that joke. Tune into this weeks episode to learn proper pageant appearance etiquette and how to be taken seriously when you are in the community as a titleholder.
Prior to the appearance ask for all the details & communicate effectively
What is the proper appearance attire
Bring necessary materials to do the job you were hired to do
Say thank you and be welcoming
Post event -> tag the appropriate people and accounts.
You are representing pageant women across America when you go into the community. Carry that message well with maturity, warmth, and responsibility over everything.
As always, you can follow us at:
www.instagram.com/alliemancuso
www.instagram.com/meganswansonrhodes
www.instagram.com/powerhousepageantry
Are You Part of the #1 Online Free Group For Pageant Women? Join Below!
www.facebook.com/groups/pageantwinner
GET OUR NEW BOOK, FOR FREE!
www.pageantwinnersecrets.com
10/25/2022 • 24 minutes, 20 seconds
Planning The Perfect Pageant Platform
What to ask yourself when creating your pageant platform?
Who are you, how are you unique, and what are you passionate about?
What are you doing to impact your community? (You, Family, Community, World)
Create Your Elevator Pitch
As always, you can follow us at:
www.instagram.com/alliemancuso
www.instagram.com/meganswansonrhodes
www.instagram.com/powerhousepageantry
Are You Part of the #1 Online Free Group For Pageant Women? Join Below!
www.facebook.com/groups/pageantwinner
GET OUR NEW BOOK, FOR FREE!
www.pageantwinnersecrets.com
10/11/2022 • 19 minutes, 15 seconds
Pageant Newbie Series: What am I getting into? What to expect in my first pageant!
QUESTION… What are the MOST important things to know about each area of competition in a pageant? How does this knowledge translate into your pageant prep? We’ve got you covered girl! In this final week of our Pageant Newbie Series, Coach Allie explains the top things you need to know when competing in Personal Interview, Swimsuit/Fitness, Evening Gown, On Stage Question, Talent, Pitch, Introduction, Fun Fashion, Optionals, State Costume, etc. If you are looking for the answer to “how does this pageant work and how should I prepare?” then you are in the right place!
As always, you can follow us at:
www.instagram.com/alliemancuso
www.instagram.com/meganswansonrhodes
www.instagram.com/powerhousepageantry
Are You Part of the #1 Online Free Group For Pageant Women? Join Below!
www.facebook.com/groups/pageantwinner
GET OUR NEW BOOK, FOR FREE!
www.pageantwinnersecrets.com
8/30/2022 • 46 minutes, 55 seconds
Timed Mock Interview MEGA EDITION
TIMED MOCK INTERVIEW MEGA EDITION
Hey Girl!
Do you want to CRUSH your upcoming pageant interview? This will help! Listen to this 30-minute practice mock with a 40-second interval for each answer. Rewind and listen as many times as you need to feel prepared because practice makes permanent, not perfect!
WE'VE GOT YOU BOO!!
5/31/2022 • 2 hours, 3 seconds
Pageant Organization 101
Ever wonder how the super successful pageant girls keep it all together? Do you question how titleholders are able to form so many connections and partnerships while flawlessly crushing everyday tasks with ease? Aren't they extremely busy? Don't they also have a boyfriend? Aren't they also a full time student? Are they a robot... do they even sleep? HOW IS THIS POSSIBLE you ask?
On today's episode, Coach Allie walks you through the fundamentals of pageant organization. Set's face it, some of us live lightyears in the future and all we do is dream of winning the title... yet we lack the structure of how to get there. Some of us get stuck in the day to day details and can't seem to see the progress we want... yet neglect to see the progress we've made so far. Tune in this week to learn the top things to look for when you are organizing for your next pageant as well as some key things to implement in your prep!
FOLLOW US HERE @powerhousepodcast_
--
Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week!
It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below!
www.facebook.com/group/pageantwinner
FOLLOW US:
www.instagram.com/powerhousepageantry
www.Instagram.com/megan_swanson
www.instagram.com/alliemancuso
Enjoying this podcast? Please take 30 seconds to leave us a 5-Star Review!!!
Interested in our PAGEANTS & POLITICS product? Click Here
https://meganswanson.kartra.com/page/politics
On Episode 126: Coach Allie's 27th
Birthday Thoughts & 2021 Reflection Questions
Ever wonder how to process a WHOLE YEAR in 15 min? Tune into this week's podcast where Coach Allie talks about her December birthday tradition of self-reflection! Plus, she includes 20 amazing pageant questions that can be used as a great way to process 2021 AND set goals for 2022!
--
Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week!
It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below!
www.facebook.com/group/pageantwinner
FOLLOW US:
@powerhousepodcast_
www.instagram.com/powerhousepageantry
www.Instagram.com/megan_swanson
www.instagram.com/alliemancuso
Enjoying this podcast? Please take 30 seconds to leave us a 5-Star Review!!!
Interested in our PAGEANTS & POLITICS product? Click Here
https://meganswanson.kartra.com/page/politics
12/14/2021 • 19 minutes, 11 seconds
Timed Mock Interviews Part 3
BACK BY POPULAR REQUEST...Powerhouse Pageantry’s Timed Mock Interviews Part 3!
Episode 122 is updated with current events and different pageant questions, you will NOT want to miss out on this episode! Every question is asked in roughly 20-40 second increments so you can get a feel for THE REAL THING!
DM us on IG @powerhousepageantry to tell us your fave question! Screenshot this episode, and share to your stories! Or use this as a warm up for your next pageant! We love seeing which episode you're vibing with!
FOLLOW US HERE @powerhousepodcast_
--
Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week!
It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below!
www.facebook.com/group/pageantwinner
FOLLOW US:
www.instagram.com/powerhousepageantry
www.Instagram.com/megan_swanson
www.instagram.com/alliemancuso
Enjoying this podcast? Please take 30 seconds to leave us a 5-Star Review!!!
Interested in our PAGEANTS & POLITICS product? Click Here
https://meganswanson.kartra.com/page/politics
11/16/2021 • 12 minutes, 32 seconds
How To Instantly Feel More Powerful When You Feel Less Than
Processing hurt sucks. Especially when you felt like your heart was pure. Misinterpreted intentions, over-sharing to people you can't trust, and betrayal are tough emotions that can stick with you for a long time. In this episode, Coach Megan helps you through Five strategies to instantly feel more powerful and grounded in your identity and purpose, even when the circumstances around you suck. Listen to Episode 121 on the Powerhouse Podcast.
FOLLOW US HERE @powerhousepodcast_
--
Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week!
It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below!
www.facebook.com/group/pageantwinner
FOLLOW US:
www.instagram.com/powerhousepageantry
www.Instagram.com/megan_swanson
www.instagram.com/alliemancuso
Enjoying this podcast? Please take 30 seconds to leave us a 5-Star Review!!!
Interested in our PAGEANTS & POLITICS product? Click Here
https://meganswanson.kartra.com/page/politics
11/9/2021 • 17 minutes, 35 seconds
How to make the judges love your platform even if they don‘t relate to it.
⚠️ You finish what you thought was a good interview... then your feedback sheet says your greatest fear..."YOU ARE NOT RELATABLE"
🙋♀️ Ever heard that one before?
Do you feel pressure to always know the right answer? Pressure to relate to that super talented or impressive judge you have on your panel? Pressure to have the perfect platform? Pressure to make the judges love your platform as much as you do?
WELL WE'VE GOT YOU COVERED!
On this podcast we'll discuss how to make the judges LOVE your platform EVEN IF they DON'T relate to it.
We Discuss:
Relating to YOU
Everyone is relatable in some way.
You might just be inexperienced so choose to gain a new outlook
Speak to the level in which you are at.
Relating to your PLATFORM
Choosing The Best Option
Own Your Story moment
Have An Action Plan
FOLLOW US HERE @powerhousepodcast_
--
Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week!
It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below!
www.facebook.com/group/pageantwinner
FOLLOW US:
www.instagram.com/powerhousepageantry
www.Instagram.com/megan_swanson
www.instagram.com/alliemancuso
Enjoying this podcast? Please take 30 seconds to leave us a 5-Star Review!!!
Interested in our PAGEANTS & POLITICS product? Click Here
https://meganswanson.kartra.com/page/politics
11/2/2021 • 18 minutes, 39 seconds
How to Handle Relationships as a Titleholder & Not Go Crazy
How often have we put our own needs, values, and dreams on the back burner for a relationship? How many times have you and your mom screamed at each other out of pure exhaustion while pageant prepping? How many times have you rolled your eyes at the decision a director made?
On this week's episode, Coach Allie Mancuso walks you through how to navigate ALL of these important relationships while being (or pursuing being) a titleholder.
--
FOLLOW US HERE @powerhousepodcast_
--
Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week!
It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below!
www.facebook.com/group/pageantwinner
FOLLOW US:
www.instagram.com/powerhousepageantry
www.Instagram.com/megan_swanson
www.instagram.com/alliemancuso
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10/5/2021 • 32 minutes, 31 seconds
How To Communicate With People Different Than You: Swanson Sisters Part 1
Ever worry about there being that "one girl" at your pageant that's just SO different from you she literally drains you by her very presence?
We get it! And much to people's disbelief, we (Coach Allie and Megan) are actually VERY different in our personalities, too.
On todays episode, we give you some EXTREMELY practical strategies of how you can start managing your own energy, learn to love people that are way different than you, and set boundaries as needed.
You're going to absolutely love it, we promise!
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Enjoying this podcast? Please take 30 seconds to leave us a 5-Star Review!!!
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9/7/2021 • 23 minutes, 2 seconds
This is Why You‘re Feeling Crappy & How To Fix It.
HAPPY 100th EPISODE Podcast Family!!! Thank you for 2.5 years of spending time together over these audio waves, as well as FIVE years as a company!!!
On today's episode, we help you fix a particular area of your psychology that we can almost guarantee you haven't heard before. We'll teach you how to stir up your own joy, authentically, too!
Winners Update: Congrats to our client Kaitlin O'Neill for winning Miss South Dakota 2021 this weekend! Woo!
FOLLOW US HERE @powerhousepodcast_
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Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week!
It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below!
www.facebook.com/group/pageantwinner
FOLLOW US:
www.instagram.com/powerhousepageantry
www.Instagram.com/megan_swanson
www.instagram.com/alliemancuso
Enjoying this podcast? Please take 30 seconds to leave us a 5-Star Review!!!
Interested in our PAGEANTS & POLITICS product? Click Here
https://meganswanson.kartra.com/page/politics
6/8/2021 • 23 minutes, 27 seconds
How To Communicate Needs and Set Boundaries
On this episode, Coach Megan walks you through exactly how to communicate your needs more effectively, as well as explains why we need distinct, yet flexible boundaries in life to reach peak success and happiness in every arena.
FOLLOW US HERE @powerhousepodcast_
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Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week!
It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below!
www.facebook.com/group/pageantwinner
FOLLOW US:
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www.instagram.com/alliemancuso
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3/9/2021 • 32 minutes, 8 seconds
TRY ME! Practice Mock Interviews... Yes. Right Here. On The Podcast.
This week, I wanted to give you the inside scoop of just what kind of material our Interview Mastery Academy clients get access to on a daily basis. So, I compiled something extra juicy for you this week - 30 absolutely stellar questions for you - for you to practice answering in 20-second, 30-second, and 60-second intervals. Perrrrrfect for driving in the car, bluetoothing in the shower, or putting on makeup. Ya, you're welcome. ;)
More Fun Free Stuff Below!
FOLLOW US HERE @powerhousepodcast_
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Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week!
It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below!
www.facebook.com/group/pageantwinner
FOLLOW US:
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2/2/2021 • 34 minutes, 7 seconds
Understanding Emotions: Indifference
Indifference? Coach Megan why in the world would you want to talk about that? I know, I know... it may not be the most FUN of emotions, but it is important. Life is so much more than numbing our pain or dragging our feet through what could be a beautiful life. Today, I teach you how to notice the signs of indifference, strategies to overcome the tidal wave of numbing you might feel, and help you understand why it's a false coping mechanism. I'll also help you discover more positive ways to work through the root-reasons we become indifferent, so that you can live abundantly and freely.
FOLLOW US HERE @powerhousepodcast_
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Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week!
It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below!
www.facebook.com/group/pageantwinner
FOLLOW US:
www.instagram.com/powerhousepageantry
www.Instagram.com/megan_swanson
www.instagram.com/alliemancuso
10/20/2020 • 31 minutes, 45 seconds
Properly Processing Overwhelm
This week I get personal, sharing a moment of my own where I felt extremely overwhelmed.
Today, I give you SIX of the exact strategies I use to get over my own overwhelming moments, and that I teach all my clients.
Tune in to unlock your own peace and overcome overwhelm in your own world!
Not yet part of our tribe? We’ve got options for ya.
DM or Email us today! We'd love to connect with you!
FOLLOW US HERE @powerhousepodcast_
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Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week!
It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below!
www.facebook.com/group/pageantwinner
FOLLOW US:
www.instagram.com/powerhousepageantry
www.Instagram.com/megan_swanson
www.instagram.com/alliemancuso