If you want the best and most sustainable way to manifest your desires into your life, this is the podcast episode for you. The reality is, the only thing you need to manifest every single thing that you desire comes from embodying your Higher Self. Have you had a hard time embodying your Higher Self? Does the idea of embodiment confuse you? Does becoming your Higher Self feel impossible? You’re not alone. But on this episode of That’s So Rich, Kat is going to give you her simple 5 step process of embodying and becoming your Higher Self for effortless manifestation.If you are serious about living your dream life and becoming your BEST self, then it’s time to join The Mindset & Manifestation Inner Circle, Kat’s online community. Click here to join today!Together we will dive into:What even is embodiment? Kat breaks down what embodiment actually meansWhat has been possible in my life through embodying my Higher SelfWhy learning how to embody your manifestations is the key to naturally and almost effortlessly manifest your desiresHow you are already embodying without knowingGetting out of your head and into your bodyThe answer to what is happening if you’re “doing everything” to manifest your desires and it’s still not happeningRemembering the truth of your nature and soul’s essenceOwning your power as an act of humilityWhy taking time to do the deep internal work to heal is key to effortless embodiment5 simple steps to step into and embody your Higher Self so that you can finally live the life you desire and become a magnet to your manifestationsHow to show up as your Higher Self even when your external reality doesn’t look the way you want it to yetWhat happens when you wait on the world to give you permission to be the version of yourself that you want toExamples from Kat’s life of embodimentIf you’re ready to embody your Higher Self and manifest your best life, click here to join The Mindset & Manifestation Inner CircleIf you are ready to take control of your manifestation journey, check out the resources linked down below...Click here to become an Insider Kat's online community - The Mindset & Manifestation Inner CircleApply for The Abundant *AF* Babe AcademyFollow Kat on Instagram

It's SPOOOOKY season and that means that today on That's So Rich we are going to be diving into two topics that are scary as hell... dating and ghosting 👻 If you have been ghosted and/or if you ghost people, you will want to listen to this podcast because Kat takes a deep dive into helping you understand the severe impact that ghosting actually has on your vibration and how it disconnects you from living a truly free life. Together we’ll dive into:Why Kat has never talked about her love life on the podcast beforeWorking through and healing generational curses that have created toxicity in romantic relationshipsHow your dynamic with your parents or primary caregivers forms the what you seek in romantic relationshipsDaddy issues and how they manifest in romantic relationshipsHow romantic relationships are the greatest mirror to the trauma, insecurities and wounds that you are needing to healChanging the way that you see “failed” relationshipsWhy people ghost romantically and platonicallyHealing the wounds that being ghosted brings up to the surfaceTaking an honest look at yourself if you are someone who ghosts other peopleHow avoiding discomfort is keeping you prisoner to a life you don’t loveFacing what you do not want to face to break patterns and set yourself freeTrusting that The Divine is working with you and through you to help bring you to your future partnerIf you are ready to take control of your manifestation journey, check out the resources linked down below...Click here to become an Insider Kat's online community - The Mindset & Manifestation Inner CircleApply for The Abundant *AF* Babe AcademyFollow Kat on Instagram

Forgiveness is the key to living a truly rich and free life. But forgiveness runs so much deeper than just apologizing to someone or accepting their apology. On today’s episode of That’s So Rich, Kat talks about the importance of being able to specifically heal the relationship you have with your parents or primary caregivers not only to help the relationship itself but also what is possible for you as a whole in your life.As Kat mentions in this podcast episode, if you are interested in join The Abundant AF Academy go ahead and hit this link to apply! 2024 will be the last time you’ll be able to join in the capacity that the program is currently ran…Together we will dive into:Family is the biggest mirror for the triggers and areas of your life that you can still heal and create forgiveness forWhy is forgiveness so hard to create or accept in the first place?The physiological response that happens when you are hurt by someone or somethingHow holding onto pain is actually a subconscious “protection” mechanismThe nervous system deems emotional pain and past experiences as threats that it is trying to protect you fromHow past experiences and unprocessed emotions can be held in your body on a cellular level and must be cleared with somatic healingHow unhealed trauma creates a lack of safety inside of the body which then can distort your perception of the world and what you believe is possible for youAttachment theory and how it forms the subconscious mind and your perception of the world because of thatWhat’s been possible when you heal and release the repressed emotions you have towards your parents or primary caregiverForgiveness runs deeper than just saying an apology or receiving an apologyInternal safety is necessary to truly be able to genuinely forgiveDon’t forget to also forgive yourselfYou are deserving of a future that is free from the weight of your pastIf you are ready to take control of your manifestation journey, check out the resources linked down below...Click here to become an Insider Kat's online community - The Mindset & Manifestation Inner CircleApply for The Abundant *AF* Babe AcademyFollow Kat on Instagram

DOWNLOAD YOUR FREE INTENTION SETTING CHECKLIST HERE!Oh the leap of faith… You know those terrifying moments were you know intuitively that there is a step or move that you want to make even though it doesn’t make any logical or practical sense? Well today on That’s So Rich we are going to take a deep dive into some of Kat’s most major leaps of faith, how to know you’re ready for your leap of faith, how to navigate the fears and doubts that comes up and so much more.Trigger warning: in this podcast episode Kat mentions suicidal ideation*Together we’ll dive into:How to know you are ready to take a leap of faithUnderstanding your internal guidance system aka understanding your intuitionUsing your intuition as a compass for your lifeTrusting that your intuition is always going to take you downYour life path being uniquely yours and understanding what YOUR dream isQuestioning whether your dream is yours or someone else’sHow the ego gets LOUD and kicks up when you take the leap of faith or are thinking about itBeing able to connect the dots looking back on your leaps of faithIntuition never makes sense before you take action but it always will after the factThe most life changing leaps of faith that Kat has takenAsking yourself “what have I been wanting to say yes to?”Learning to lead with faith over fearBuilding your faith because faith with always win over fearSay yes even when you’re scared but what’s scarier is not living your life to your full potentialWhy the saying “blind faith” is falseIf you are ready to take control of your manifestation journey, check out the resources linked down below...Click here to become an Insider Kat's online community - The Mindset & Manifestation Inner CircleApply for The Abundant *AF* Babe AcademyFollow Kat on Instagram

Have you ever felt like no matter what is going on whether it be good or bad you still feel like uneasy? Or like you’re waiting for the other shoe to drop when things are going well? Or that no matter how much money you make or things you do that are “supposed to make you feel better” you still just feeling like there’s something deeply lacking inside of yourself? If yes, this is the podcast episode for you. On today’s episode of That’s So Rich, Kat shares her story of recognizing how creating internal safety is the key to living your happiest, healthiest and wealthiest life.*Trigger warning: in this podcast episode Kat talks about sexual assault*As mentioned in today’s podcast episode, if you are wanting to learn how to create deep internal safety to become a clear channel for your manifestations and live a happier, healthier and wealthier life —> join us inside of The Mindset & Manifestation Inner Circle, September’s rotating course is all about how to create that deep internal safety!Together we’ll dive into:What internal safety is & how to recognize itWhy learning how to create inner safety is so important not only for your manifestations but for a more aligned lifeHow creating internal safety makes you magnetic to your manifestationsKat’s breaking point that led her to the realization that she had never felt completely safeWhat created a disconnect from safety for Kat in childhoodHow a lack of safety can manifest in self-sabotaging behaviors and unhealthy habitsHow to start to cultivate a deep sense of internal safety in your lifeFinding physical sensations of safety to train the body to understand what safety feels likeThe power and importance of somatic healingReprogramming the brain for safety and learning to heal the beliefs that create dysfunction in your bodyThe importance of nervous system regulation for internal safetyWhy normal life experiences feel threatening onWhat has been possible for Kat since learning how to cultivate internal safetyJoin The Mindset & Manifestation Inner Circle to do Kat’s full guide on how to create internal safety in your own lifeIf you are ready to take control of your manifestation journey, check out the resources linked down below...Click here to become an Insider Kat's online community - The Mindset & Manifestation Inner CircleApply for The Abundant *AF* Babe AcademyFollow Kat on Instagram

Did you miss me?! WE ARE BACK BABY! And might I add, better than ever… but with a face-lift… The NO Bullsh*t Manifestation Show is now called That’s So Rich and with this rebrand comes more elevated conversations on how to manifest a life of holistic wealth… On today’s episode of That’s So Rich, Kat breaks down where she went during her 4 month break from the show, her story that led her here and so much more!As mentioned in today’s podcast episode, if you are wanting to learn how to create deep internal safety to become a clear channel for your manifestations and live a happier, healthier and wealthier life —> join us inside of The Mindset & Manifestation Inner Circle, September’s rotating course is all about how to create that deep internal safety!Together we’ll dive into:The richness of getting honest with yourself and letting go of the old identities and visions even when it that may have been something that you love and/or it was something you worked so hard to createOwning your new and next era just like it’s going shopping for you new favorite outfitThe impact that Kat experienced growing up in a household with alcohol abuse and uncertainty for her internal safetyThe importance of creating internal safetyTrusting the inner knowing that you have that says “I am made for more”Using coping mechanisms to numb out and dissociateThe unfortunate reality of what happens when you try to run away or escape doing the “innerwork”What happened when Kat hit her rock-bottom momentThe turn around of Kat’s life when she started to implement intentional manifestation into her lifeManifesting money at a rapid pace once Kat started intentionally manifestingMoney will never bring you the fulfillment or safety you think it’s going toThe power and importance of somatic healingWhat is possible for you when you heal your limiting beliefs and traumaRedefining wealth beyond the numbers in your bank accountCreating love and acceptance for all aspects of life to experience true and full richnessWhat you can expect from the podcast moving forwardIf you are ready to take control of your manifestation journey, check out the resources linked down below...Click here to become an Insider Kat's online community - The Mindset & Manifestation Inner CircleApply for The Abundant *AF* Babe AcademyFollow Kat on Instagram

If you are looking for one of the most inspiring, heartbreaking and powerful stories-then you are in for a treat today on today’s episode of The NO Bullsh*t Manifestation Show. Today Kat is joined by her former client and friend, Laura Renner. Laura is an author, podcast host, and neonatal intensive care nurse who suffered a near-fatal traumatic brain injury that changed the trajectory of her life. Through her complicated recovery, she hit rock bottom and realized she needed to undergo deep work to heal her complex trauma. She’s spent the last two years exploring countless healing modalities and sharing her experience to show others they're capable of healing, too. Today they discuss:Facing and working through your traumaThe highs and lows of healingThe power of comparison when looking for evidence Somatic experiencing to healThe states of the nervous systemsWhat the effects of screen time has on your mind and bodyTips for regulating your nervous system Reframing negative thoughts and behaviors If you are interested in learning more about Laura & connecting with her, check out the links below:Order a copy of Laura’s book hereCheck out Laura’s PodcastFollow Laura on InstagramFollow Laura on TikTokVisit Laura’s websiteIf you are ready to take control of your manifestation journey, check out the resources linked down below...Apply for The Abundant *AF* Babe AcademyFollow Kat on InstagramClick here to become an Inside Member of Kat's low-cost membership community - The Mindset & Manifestation Inner Circle

*Trigger Warning: the topics of suicide ideation and substance abuse are discussed in this episode. Are you ready to completely change your life from the inside out? On today’s episode of The NO Bullsh*t Manifestation Show, Kat discusses her own personal intentional manifestation journey and how she got to where she is today. She shares about:Bringing intentional manifestation into your lifeHer introduction to mindfulnessOvercoming childhood bullyingMoving trauma up and out of your body with somatic healing How she started to give up alcohol from her lifeStrengthening your intuitionLiving a heart centered lifeIf you are ready to take control of your manifestation journey, check out the resources linked down below...Apply for The Abundant *AF* Babe AcademyFollow Kat on InstagramClick here to become an Inside Member of Kat's low-cost membership community - The Mindset & Manifestation Inner Circle

Are you ready to dive deeper into your spirituality and awaken to the feminine energy inside of yourself? Then today’s episode of The NO Bullsh*t Manifestation Show is perfect for you! Kat is joined by Rev. Frances Fayden. Frances is an Interfaith Minister, Author, Intuitive Energy Coach for Creative Lightworkers and Conscious Entrepreneurs, and host of the Magnify Your Miracles podcast. A master intuitive healer and metaphysical coach, Frances is fluent in the language of the human energy field known as the chakra system and can quickly translate energetic information to help her clients heal & transform. Today they discuss:How Frances became the person she is todayGoing through the dark night of the soulHow the feminine awakening process is different from the masculine awakening processTreating your body like it is your templeUnderstanding your own energy and chakra systemExpanding within your intuitionThe energy of self loveOwning your power as a womanIf you are interested in learning more about Frances & connecting with her, check out the links below:Follow Frances on InstagramSubscribe to Frances' YouTube ChannelConnect with Frances on FacebookIf you are ready to take control of your manifestation journey, check out the resources linked down below...Apply for The Abundant *AF* Babe AcademyFollow Kat on InstagramClick here to become an Inside Member of Kat's low-cost membership community - The Mindset & Manifestation Inner Circle

Have you ever felt like there was an emotional/mental/physical blockage in your life, preventing you from getting to the place you desire? In today’s episode of The NO Bullsh*t Manifestation Show, Kat shares her experience with past life regression and how she has started to heal the karma from her past life. She dives into:Up-leveling with the collective energyFollowing your intuitionWhy it’s empowering to change your mind Healing past life karmaCutting energetic cords with peopleDiving deep into the innerworkRecognizing your worth to become magnetic to your manifestationsThe female revolution going on right nowIf you are ready to take control of your manifestation journey, check out the resources linked down below...Apply for The Abundant *AF* Babe AcademyFollow Kat on InstagramClick here to become an Inside Member of Kat's low-cost membership community - The Mindset & Manifestation Inner Circle

If your only job today was to experience joy today, what would you do? On today’s episode of The NO Bullsh*t Manifestation Show, Kat breaks down how to make manifestation fun again! She talks about:Why healing is important for your manifestations Figuring out what your soul wants to do to move energy through youAccepting and loving the present moment you are in Honoring the childlike version of yourself Following what lights you upThe importance of embracing your communityIf you are ready to take control of your manifestation journey, check out the resources linked down below...Click here to become an Inside Member of Kat's low-cost membership community - The Mindset & Manifestation Inner CircleApply to Kat's Signature Online Manifestation Program - The Abundant *AF* Babe AcademyFollow Kat on Instagram

If you’re ready to shift your perspective and start living more intuitively, stick around for today’s episode of The NO Bullsh*t Manifestation Show! Today Kat dives into:Re-adjusting your vision and courseGoing back to the basicsShifting your perspective to see the world in a different wayWhat happens when you surrender to your intuition Synchronicities that come after following your intuitionThe importance of communityExperiencing the magic of The UniverseIf you are ready to take control of your manifestation journey, check out the resources linked down below...Click here to become an Inside Member of Kat's low-cost membership community - The Mindset & Manifestation Inner CircleApply to Kat's Signature Online Manifestation Program - The Abundant *AF* Babe AcademyFollow Kat on Instagram

If you’ve ever been curious about the people who work in the manifestation field, you’ll want to tune into today’s episode of The NO Bullsh*t Manifestation Show! Kat is joined by her dear friend Brittany Hoopes, who is a Hypnotherapist & Manifestation Coach. Brittany has helped multi-million dollar entrepreneurs, professional authors, TV & movie actors, and more to overhaul their mindset to manifest their next level - all through the power of Hypnotherapy & Coaching. She's the founder of her own Mindset Consultancy and the host of the Destination Manifestation podcast. They discuss:The power of hypnotherapy Healing from depression Applying hypnosis to manifestation Using the law of attraction to call in your manifestationsPutting in the energetic work behind the scenesWhy you need to lean into surrendering If you are interested in learning more about Brittany & connecting with her, check out the links below:Follow Brittany on IGCheck out the Destination Manifestation PodcastIf you are ready to take control of your manifestation journey, check out the resources linked down below...Click here to become an Inside Member of Kat's low-cost membership community - The Mindset & Manifestation Inner CircleApply to Kat's Signature Online Manifestation Program - The Abundant *AF* Babe AcademyFollow Kat on Instagram

Prepare yourself for today’s episode of The NO Bullsh*t Manifestation Show, because Kat is celebrating her 28th birthday by sharing 28 things that she has learned in 28 years! This episode is filled with lessons, stories and tangible tips to inspire you to live your most fulfilling life. She talks about:Why the energy behind your actions is crucial for intentional manifestation The importance of eliminating bad habits Why discipline is an act of self love Embracing your weirdHow your community can help you elevateMaking your mental, emotional and physical health a priorityTapping back into your imagination through visualization Realizing that your higher self is actually just your inner child The value in changing your mindLetting others love you If you are ready to take control of your manifestation journey, check out the resources linked down below...Click here to become an Inside Member of Kat's low-cost membership community - The Mindset & Manifestation Inner CircleApply to Kat's Signature Online Manifestation Program - The Abundant *AF* Babe AcademyFollow Kat on Instagram

If you have been yearning to find fulfilling, soul aligned friendships, then this episode of The NO Bullsh*t Manifestation Show is perfect for you. On today’s episode, Kat is joined by two of her best soul friends, Ajaí and Tal to discuss:Manifesting your soul friendsThe constant evolution of selfEmbracing your different seasons of lifeUpdating your current friendship contractsCreating a community and tribeHow your community can amplify what is within youOpening yourself up to possibilitiesShowing up as your authentic self in relationshipsIf you are interested in learning more about  Ajaí & Tal and connecting with them, check out the links below:Follow Ajaí on InstagramFollow Tal on InstagramIf you are ready to take control of your manifestation journey, check out the resources linked down below...Click here to become an Inside Member of Kat's low-cost membership community - The Mindset & Manifestation Inner CircleApply to Kat's Signature Online Manifestation Program - The Abundant *AF* Babe AcademyFollow Kat on Instagram

Are you ready to become the next level version of yourself? On today’s episode of The NO Bullsh*t Manifestation Show, Kat breaks down what embodiment is and why it’s important in the manifestation process. She discusses:Embodying the representation of your higher selfChanging the identity of who you areGetting to know and understand who the next level version of yourself isSustaining your manifestationsWhy you must be willing to changeBecoming magnetic to your desiresIf you are ready to take control of your manifestation journey, check out the resources linked down below...Click here to become an Inside Member of Kat's low-cost membership community - The Mindset & Manifestation Inner CircleApply to Kat's Signature Online Manifestation Program - The Abundant *AF* Babe AcademyFollow Kat on Instagram

Do you find yourself settling for less than you deserve and want? It’s time to take control of your life and make your dreams, your reality. On today's episode of The NO Bullsh*t Manifestation Show, Kat guides you through the steps she took to stop settling in her own life & how you can do the same. Kat talks about: The main reasons why people settleIdentifying what areas of your life you are settling inMaking the decision to no longer be available for settlingSetting the standard for what you wantWhy saying no is an act of self loveContinuing to raise your standardsFinding a support system that will hold you accountable for the standards you createdIf you are ready to take control of your manifestation journey, check out the resources linked down below...Click here to become an Inside Member of Kat's low-cost membership community - The Mindset & Manifestation Inner CircleApply to Kat's Signature Online Manifestation Program - The Abundant *AF* Babe AcademyFollow Kat on Instagram

If your 2024 vision board is full of hopes, dreams and goals you want to call into your life, then you are going to love this episode of The NO Bullsh*t Manifestation Show! Kat breaks down 5 things not to do, as well as discusses: The purpose of creating a vision board Expanding from where you are right nowLearning from the people who already have what you desireStrengthening your bond with a greater powerHow human design can help guide youWhy massive action is needed for massive transformationChanging your definition of work*Mentioned in episode: Living an Authentic Life by Understanding Human Design with Guest Tal SavilleIf you are ready to take control of your manifestation journey, check out the resources linked down below...Paid resources:Become an Insider inside of Kat's low-cost membership group - The Mindset & Manifestation Inner Circle: https://www.katcozadd.com/membershipJoin Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyFree resources:Want to learn how to set intentions that will manifest 100% of the time? Use the exact process Kat uses & teaches to all of her clients by clicking here to download your free “Ultimate Intention Setting Guidebook” now!Follow Kat on InstagramDid today's podcast episode resonate with you or do you know someone it could help? If yes, please take a moment to leave a review of the show... If you send us an email to [email protected] with a screenshot of your review for The NO Bullsh*t Manifestation Show & we will send you back a nervous system expansion meditation for money manifestation. Thanks for your support of the show, you help us continue to make it better and better!

If you are ready to glow up and make 2024 the year you create financial freedom, then this episode of The NO Bullsh*t Manifestation Show is perfect for you! Kat guides you through the steps to take and changes to implement to start living in a state of abundance. She talks about:Creating financial freedom without sacrifice Understanding your current money story Releasing limiting beliefs surrounding money manifestation Clearing your financial past to manifest more moneyDifferent healing modalities to heal limiting beliefsScarcity mindset vs abundance mindsetFreeing yourself mentally and emotionally from money trauma/blocksRewiring the subconscious mind for overflow and constant streams of incomeComing back home to yourself and reclaiming wealth in your life If you are ready to take control of your manifestation journey, check out the resources linked down below...Paid resources:Become an Insider inside of Kat's low-cost membership group - The Mindset & Manifestation Inner Circle: https://www.katcozadd.com/membershipJoin Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyFree resources:Want to learn how to set intentions that will manifest 100% of the time? Use the exact process Kat uses & teaches to all of her clients by clicking here to download your free “Ultimate Intention Setting Guidebook” now!Follow Kat on InstagramDid today's podcast episode resonate with you or do you know someone it could help? If yes, please take a moment to leave a review of the show... If you send us an email to [email protected] with a screenshot of your review for The NO Bullsh*t Manifestation Show & we will send you back a nervous system expansion meditation for money manifestation. Thanks for your support of the show, you help us continue to make it better and better!

Are you ready to create your most abundant life in 2024? On today’s episode of The NO Bullsh*t Manifestation Show, Kat walks you through the 5 steps you can take to start calling in the things you want, healing from your past and manifesting the life of your dreams. She discusses:The rebrand and new era of The NO Bullsh*t Manifestation Show How to set the stage for abundance and build a solid foundation for your manifestationsCreating the vision for 2024 and using that vision to fuel your manifestationsThe difference between wanting and intending to manifest your desiresBuilding your new, supportive belief system to naturally call in your manifestationsStaying open to possibility of how and when your desires will manifestEmbodying your higher self to connect to easeful manifestingIf you are ready to take control of your manifestation journey, check out the resources linked down below...Paid resources:Become an Insider inside of Kat's low-cost membership group - The Mindset & Manifestation Inner Circle: https://www.katcozadd.com/membershipJoin Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyFree resources:Want to learn how to set intentions that will manifest 100% of the time? Use the exact process Kat uses & teaches to all of her clients by clicking here to download your free “Ultimate Intention Setting Guidebook” now!Follow Kat on InstagramDid today's podcast episode resonate with you or do you know someone it could help? If yes, please take a moment to leave a review of the show... If you send us an email to [email protected] with a screenshot of your review for The NO Bullsh*t Manifestation Show & we will send you back a nervous system expansion meditation for money manifestation. Thanks for your support of the show, you help us continue to make it better and better!

Have you been experiencing burnout at work? With burnout levels on the rise, many are going through life in a constant state of struggle. On today’s episode of The NO Bullsh*t Manifestation Show, Kat had the pleasure of chatting with Gabriela Flax. Gabriela is a Burnout Coach helping overwhelmed, underwater and exhausted professionals create a life & career that lights them up, not burns them out. Having gone through and recovered from debilitating burnout, Gabriela is on a mission to reduce rising levels of burnout and help you live a more resilient, primed, and purposeful life. In today’s conversation, Kat and Gabriela dive into:How to tell if you are burnt outGabriele’s journey with burnoutClosing stress cycles and why we need toAlcohol free living in your 20’sThe power of accountability in burnout recoveryWhere to start with burnout recoveryBurnout prevention tacticsIf you are interested in learning more about Gabriela & connecting with her, check out the links below:Follow Gabriela on TikTokFollow Gabriela on InstagramGabriela’s Coaching WebsiteDid today's podcast episode resonate with you or do you know someone it could help? If yes, please take a moment to leave a review of the show... If you send us an email to [email protected] with a screenshot of your review for The NO Bullsh*t Manifestation Show & we will send you back a nervous system expansion meditation for money manifestation. Thanks for your support of the show, you help us continue to make it better and better!If you are ready to take control of your manifestation journey, check out the resources linked down below...Paid resources:Become an Insider inside of Kat's low-cost membership group - The Mindset & Manifestation Inner Circle: https://www.katcozadd.com/membershipJoin Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyFree resources:Want to learn how to set intentions that will manifest 100% of the time? Use the exact process Kat uses & teaches to all of her clients by clicking here to download your free “Ultimate Intention Setting Guidebook” now!Follow Kat on Instagram

Are you living in true alignment with your authentic self? On today’s episode of The NO Bullsh*t Manifestation Show, Kat had the pleasure of chatting with one of her close friends, Tal Saville. Tal is a spiritual life coach specializing in human design, who helps guide her clients on their road to self discovery and uncovering their soul’s purpose. She and Kat dive into how listeners can start living a more aligned life, by learning more about their human design type. They discuss:A breakdown of the types of human designHow you can feel in your body if you are living in alignment Positive and negative sign posts for each human design typeThe strategies for each human design typeEmotional authority vs sacral authorityReading your human design chartComing back home to your true selfIf you are interested in learning more about Tal & connecting with her, check out the links below:Tal’s WebsiteFollow Tal on Instagram1:1 coaching with TalGet your free human design energy chart here*FOR 15% OFF YOUR FIRST ENERGY READING WITH TAL, USE CODE “MANIFEST”Did today's podcast episode resonate with you or do you know someone it could help? If yes, please take a moment to leave a review of the show... If you send us an email to [email protected] with a screenshot of your review for The NO Bullsh*t Manifestation Show & we will send you back a nervous system expansion meditation for money manifestation. Thanks for your support of the show, you help us continue to make it better and better!If you are ready to take control of your manifestation journey, check out the resources linked down below...Paid resources:Become an Insider inside of Kat's low-cost membership group - The Mindset & Manifestation Inner Circle: https://www.katcozadd.com/membershipJoin Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyFree resources:Want to learn how to set intentions that will manifest 100% of the time? Use the exact process Kat uses & teaches to all of her clients by clicking here to download your free “Ultimate Intention Setting Guidebook” now!Follow Kat on Instagram

Was 2023 a doozy of a year for you too? On today’s episode of The NO Bullsh*t Manifestation Show, Kat takes a journey back through this past year and reflects on the ups, the downs, the changes, her home coming and everything that she has manifested along the way. She dives into:Her journey back home to her coreSurrendering to discomfort The courage it takes to change your mind The power of listening to & following your intuition Recommitting to your passionsBuilding trust with yourselfHow you can change your life with intentional manifestationDid today's podcast episode resonate with you or do you know someone it could help? If yes, please take a moment to leave a review of the show... If you send us an email to [email protected] with a screenshot of your review for The NO Bullsh*t Manifestation Show & we will send you back a nervous system expansion meditation for money manifestation. Thanks for your support of the show, you help us continue to make it better and better!If you are ready to take control of your manifestation journey, check out the resources linked down below...Paid resources:Become an Insider inside of Kat's low-cost membership group - The Mindset & Manifestation Inner Circle: https://www.katcozadd.com/membershipJoin Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyFree resources:Want to learn how to set intentions that will manifest 100% of the time? Use the exact process Kat uses & teaches to all of her clients by clicking here to download your free “Ultimate Intention Setting Guidebook” now!Follow Kat on Instagram

Do you want to learn how to manifest with more ease? Then get ready to tap into your feminine flow on today’s episode of The NO Bullsh*t Manifestation Show! This episode includes an interview from the podcast The Soft Life with Candy Washington. Kat and Candy discuss:Manifesting from your feminine energyHow Kat’s upbringing shaped her self conceptMisconceptions surrounding manifestationWhy you need to assess where you are atIdentifying what your daily behaviors, actions and thoughts areHealing your relationship with and to yourselfWhy connecting to your body is crucial for connecting to your feminine energy Coming home to yourself and your feminine energyFollow Candy on IGDid today's podcast episode resonate with you or do you know someone it could help? If yes, please take a moment to leave a review of the show... If you send us an email to [email protected] with a screenshot of your review for The NO Bullsh*t Manifestation Show & we will send you back a nervous system expansion meditation for money manifestation. Thanks for your support of the show, you help us continue to make it better and better!If you are ready to take control of your manifestation journey, check out the resources linked down below...Free resources:Want to learn how to set intentions that will manifest 100% of the time? Use the exact process Kat uses & teaches to all of her clients by clicking here to download your free “Ultimate Intention Setting Guidebook” now!Follow Kat on InstagramPaid resources:Join Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academy

Are you ready to learn the 5 habits that will make you the most magnetic to your manifestations? Perfect-you’re in store for just that on this solo episode of The NO Bullsh*t Manifestation Show! Kat dives into:Identifying where you are keeping yourself smallGetting to the bottom of why you are creating excuses for yourself The importance of daring to dream big Manifestation vs. intentional manifestationBringing awareness into your day to day thoughts and actions Becoming more magnetic to your manifestations by investing in yourselfEmbodying the next level version of yourselfDid today's podcast episode resonate with you or do you know someone it could help? If yes, please take a moment to leave a review of the show... If you send us an email to [email protected] with a screenshot of your review for The NO Bullsh*t Manifestation Show & we will send you back a nervous system expansion meditation for money manifestation. Thanks for your support of the show, you help us continue to make it better and better!If you are ready to take control of your manifestation journey, check out the resources linked down below...Free resources:Want to learn how to set intentions that will manifest 100% of the time? Use the exact process Kat uses & teaches to all of her clients by clicking here to download your free “Ultimate Intention Setting Guidebook” now!Follow Kat on InstagramPaid resources:Join Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academy

None of us are strangers to limiting beliefs, but you do not have to let those pesky limitations dictate your future anymore. Let's talk about how you can eliminate and heal from your limiting beliefs so that you can manifest more money, abundance, freedom & fulfillment into your life. On this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Steps that you can take to identify and heal from your limiting beliefsHow your limiting beliefs can become self fulfilling propheciesWhy it is important to understand the subconscious mind + it’s role in the manifestation processGetting clear on what your limiting beliefs areThe power of unlearning your limiting beliefsUsing healing modalities to heal your limiting beliefs, such as somatic healingCreating space for new supportive beliefs If this episode resonated with you, then you would be the perfect fit for The Abundant AF Babe Academy. Enrollment is now open, so if you are ready to change your life with the powerful of intentional manifestation click here to learn more about joining Kat’s signature transformational manifestation program: The Abundant AF Babe AcademyFollow Kat’s Instagram

Are you on a journey to manifest more money into your life? Do you feel like you have financial glass ceilings that you just cannot break? Is money oftentimes the reason that you are saying "no" to your life? If yes, this is the perfect podcast episode for you! On this solo episode of The NO Bullsh*t Manifestation Show, Kat gives you a preview into what it looks like to be in The Abundant AF Babe Academy:Why + how your vibration dictates the way you manifest moneyGiving yourself permission to go to the next level financiallyGetting to the root of your limiting beliefs and healing from themShifting into a perspective that will allow you to call in the abundance you desireCultivating inner abundanceTrusting your inner guidance system and following your intuitionMixing together the practical with the inner work to manifest massive abundanceIf this episode resonated with you, you would be the perfect fit for The Abundant AF Babe Academy, Kat's signature manifestation program that has been specifically designed to help you manifest more money, abundance, freedom & fulfillment. Spots in this round are limited, so claim yours ASAP by clicking here! (enrollment closes on 10/27/23)Follow Kat’s Instagram

On this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Embodying the wealthier version of yourselfIdentifying your subconscious beliefsThe importance of working with a coach or mentorMore money=more optionsHow money is a vehicle for freedomWhy you should invest in your health The more wealth you have, the more you attract via the law of attraction  If this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join the waitlist for Kat’s signature transformational manifestation program: The Abundant AF Babe AcademyJoin Kat's Exclusive Support Facebook CommunityFollow Kat’s Instagram

Today we are talking all about how you can actually and finally manifest more money in a way that feels aligned, supportive and fulfilling to you. Because life is too short to either make money OR be happy! Here on the podcast and in Kat's world you get to do both! On this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Approaching money from an abundance standpoint rather than lack and restriction Doing what you want to do AND make moneyGetting clear about your current relationship with moneyClimbing the ladder of believability to train your subconscious mind for more wealth and moneyCreating long lasting, sustainable wealth in your lifeThe importance of taking your time to integrate levels of wealthBecoming the embodiment of what you desireTaking aligned and inspired action to meeting The Universe halfwayStaying committed to embodiment and being open to receiving If you are ready to radically change your life and finances using the power of intentional manifestation, The Abundant *AF* Babe Academy was made for you. The next round of ABA 2.0 will be opening for enrollment (and early bird pricing) on October 25th 2023, click here to Join the waitlist for Kat’s signature transformational manifestation program: The Abundant AF Babe Academy!Follow Kat’s Instagram

If you’ve ever wondered what intuition is or how you can connect to and  strengthen your intuition, then this is the podcast episode for you! On this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:What your intuition really is and how you can start to understand your intuition How to begin connecting to your intuition through 4 simple practicesRecognizing how powerful you are intuitively by recalling past intuitive momentsGetting out of your comfort zone by listening to your intuition Intuition vs ego - how to know the difference Signs that you’re disconnected to your intuition Clearing out limiting beliefs & trauma that have disconnected you from your intuition The importance of getting to know yourselfIf you’re ready to change your life & finances for the better forever, join the waitlist for Kat’s signature transformational manifestation program: The Abundant AF Babe AcademyFollow Kat’s Instagram (check out past client testimonials in the highlights reel)

If you’ve ever said the affirmation “I don’t chase I attract, what belongs to me will simply find me” but it hasn’t worked for you, this is the podcast episode for you. On this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:(P.S. this is the viral video we are talking about today)The subconscious mind and the role it plays throughout our livesCreating evidence for yourself that it is safe to receive Why deep subconscious reprogramming is so important Transforming your life with coachNervous system regulation to effortlessly manifestAdopting a regular breathing practice Becoming more intentional with what you’re putting in your body Somatic healing to releasing past traumaBecoming magnetic to your manifestations If this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join the waitlist for Kat’s signature transformational manifestation program: The Abundant AF Babe AcademyFree training on nervous system regulation! Follow Kat’s Instagram

This one money mindset shift has completely changed my finances and that is why I want to share it with all of you! If you are ready to manifest more money without "doing" more work, this is the podcast episode for you! On this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Shifting your energy to easily and effortlessly manifest money into your lifeCreating internal abundance so that manifesting money become naturalMoney mindset shifts that will change your finances massivelyCreating a new baseline for your beliefsGetting to the root of a problem in order to create long lasting changeRewiring the subconscious mind to get an ROI on everything in your lifeCreating long lasting, sustainable change in your lifeIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are ready to change your life & finances with the power of intentional manifestation -Join the waitlist for Kat’s signature transformational manifestation program: The Abundant AF Babe AcademyFollow Kat’s Instagram

Ooooh y'all you're in for a treat on today's episode of The NO Bullsh*t Manifestation Show as TODAY Sept. 21st 2023, is the 4 year anniversary of hiring my first manifestation coach. This has hands down been the most pivotal decision I have ever made and was the first leap of faith I took when manifesting my dream life. If you are wanting to understand more deeply how I manifested my dream life and what the process of using manifestation has looked like for me, this is the episode for you!*Trigger Warning: suicide and ideations of suicide are discussed in this episode.*On this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:The power of intentional manifestationInvesting in yourself via coachingThe formation of the subconscious mind Getting support from the UniverseCreating freedom in all aspectsMoving through and releasing past traumasDoing the deep innerwork to truly healBeing the embodiment of who you are to your coreBridging the gap between where you are and where you want to beLearning how to tap into your powerIf you are ready to transform your life & finances with the power of intentional manifestation... Join the waitlist for Kat’s signature transformational manifestation program: The Abundant AF Babe Academy 👈🏼✨Follow Kat’s Instagram

This is the podcast episode for you if you feel like you're constantly working so damn hard to get what you want out of life but no longer want to have to #hustle what you want... On this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Mindset reframes and energy shifts to help you receive more by doing lessEmbodying the energy that helps attracts more of what you wantSlowing down and living in the feminine energyFeeling worthy of receiving and understanding why you might not feel worthyPlanting the seed of receivership so that you can receive more abundanceCreating long lasting, sustainable change in your manifestations Learning to work smarter, not harder and what that means in your lifeGetting a ROI on everythingSetting your new energetic standard for receiving with ease and flowAre you ready to own & honor your feminine essence for a life of more ease, flow, inspiration & intuition? Join NOW Kat’s Brand New Feminine Embodiment Program: The Source — Spots are limited & enrollment closes on Sept. 30th!Follow Kat’s Instagram

Join NOW Kat’s Brand New Feminine Embodiment Program: The Source — Spots are limited and enrollment closes on September 30th 2023. The next 2 people who claim their spots inside of the program will receive an additional 1:1 call with Kat (this call alone is valued at $555). Click the link above to join The Source today!If you are the kind of person who has a hard time detaching your worth from your work, wear being a "hard worker" as a badge of honor or feel unworthy unless you are productive, this is the podcast episode for you!On this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Why you may be attaching your worth to your workHer personal story of realizing that her worth was tied up in what she did for workHow our society pushes unsupportive narratives around "hard work"Understanding and identifying what you enjoy for yourself outside of workHow to heal your self of worth & step into a position of power in your lifeRewiring subconscious narratives to step into your worthForming a sense of identity outside of work The importance of getting to know yourself + what you likeTapping into the feminine essenceMagnetizing your desiresBelieving in your worth If this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Follow Kat’s Instagram

On this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Reconnecting to your divine feminine energyKat’s personal story of burnout Signs and signals you’re experiencing a burnoutWorking with professional coaches + teachersWhy women biologically experience burnout quicker and more oftenFocusing on small moments of pleasure in your lifeIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join NOW Kat’s Brand New Feminine Embodiment Program: The Source — Spots are limited!Follow Kat’s Instagram

*Trigger Warning:  suicide is briefly discussed on this episode.On today’s episode of The NO Bullsh*t Manifestation Show, Kat had the pleasure of chatting with Marley Rose Harris from the Money, Mindset & Manifestation podcast. Marley is a business and money coach, here to inspire individuals to step into what feels good and what is in alignment with their highest selves. Through empowering online courses, teachings, coaching calls, and live events she helps ambitious women achieve their goals in business and life by showing them how to live a life of freedom. By teaching the necessary mindset and business strategies, Marley reveals how any woman can live an easeful and abundant life influenced by their passions and deepest desires.In today’s conversation, they discuss: How Marley got into her field of workChanging your life goalsCorporate vs entrepreneurshipEmbarking on a healing journeyWorking with coachesMoney MindsetHealing subconscious blocksOvercoming the fear of failureWhat holds people back from entrepreneurship Becoming aware of the egoFollowing your joy, pleasures and passionsIf you are interested in learning more about Marley & connecting with her, check out the links below:Work with MarleyFollow Marley's InstagramFollow Marley's TikTokListen to the Money, Mindset & Manifestation Podcast on SpotifyListen to the Money, Mindset & Manifestation Podcast on Apple PodcastsIf you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join the waitlist for Kat’s Brand New Feminine Embodiment Program: The SourceJoin Kat's Exclusive Support Facebook CommunityFollow Kat’s Instagram

On this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Believing in a higher powerThe power of prayerStarting where you are atBuilding your connection to The DivineTuning into and following intuitive pulls, signs + signalsThe importance of being present Why you should ask for guidance Forming new neural pathways If this episode resonated with you, put yourself on the waitlist for The Source: A Feminine Embodiment Program that will be launching Sept. 1st 2023 for all women on the waitlist! This program is going to be so transformative for anyone who is ready to return home to their divine feminine essence & live a more fulfilling, juicy & beautiful life. Click here to Join the waitlist for Kat’s Brand New Feminine Embodiment Program: The SourceFollow Kat’s Instagram

On this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:The breakdown of what the feminine and masculine energies areWhy you need masculine energy in order to have feminine energyTapping into what feels aligned, inspired and connected inside of your bodyEmbodying all of your sides & owning your emotionsAllowing natural cycles to play outQuantum leaping by living in the feminineCreating internal safety If this episode resonated with you, put yourself on the waitlist for The Source: A Feminine Embodiment Program that will be launching Sept. 1st 2023 for all women on the waitlist! This program is going to be so transformative for anyone who is ready to return home to their divine feminine essence & live a more fulfilling, juicy & beautiful life. Click here to Join the waitlist for Kat’s Brand New Feminine Embodiment Program: The SourceIf you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Exclusive Support Facebook CommunityFollow Kat’s Instagram

On today’s episode of The NO Bullsh*t Manifestation Show, Kat had the pleasure of chatting with Candy Washington. Candy is a Georgetown alumna with a B.A. in Philosophy. She credits her approach to screenwriting to the invaluable insights that she gained through her experience of working with Emmy award-winning writer, producer, and actor, Lena Waithe.She executive produced, wrote, and starred in the film, Narcissist, which is available on Amazon Prime Video and SofyTV.Candy also enjoys partnering with like-minded brands on meaningful social media campaigns in beauty, fashion, wellness, and lifestyle.As an on-camera talent, she played a lead role in The Salon which was produced by Kelsey Grammer and Tom Russo, and won Best Comedic Ensemble at the Indie Series Awards.Candy’s published five books and hosts a popular iHeartRadio podcast called, 'The Soft Life: Self-Love, Manifestation, and Healthy Relationships,' which was named a “Podcast We Love” by Elizabeth Banks’ WhoHaha network of inspiring women.Additionally, she volunteers at the LA Covenant House for at-risk youth when she’s not binging true crime podcasts in her spare time.In today’s conversation, they discuss: Co-creating with the UniverseWorking on your relationship with the DivineFollowing your gutBeing open to abundanceThe difference between self-love, self-care, and self-concept The secret to self-loveWhat manifestation really is and how to "live in end”If you are interested in learning more about Candy & connecting with her, check out the links below:*For 10% off all of Candy’s offerings, use code nobs10 Candy's CoursesCandy's WebsiteCandy's InstagramCandy's TikTokCandy's PodcastCandy's YoutubeIf you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Apply For Private 1:1 Coaching with KatJoin Kat's Exclusive Support Facebook CommunityFollow Kat’s Instagram

On this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Discovering your heart’s true desiresFocusing on internal successTapping into your feminine desires Why it’s okay to change your mindNavigating through periods of discomfortThe process of re-discovering yourself Giving yourself permission to change, grow and evolve If this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Apply For Private 1:1 Coaching with KatJoin Kat's Exclusive Support Facebook CommunityFollow Kat’s Instagram

On today’s episode of The NO Bullsh*t Manifestation Show, Kat had the pleasure of chatting with Melissa Machat. Melissa is a multi-passionate Entrepreneur who's learned how to redefine success without the hustle, grind, and burnout. Melissa is the host of the Purely Aligned Podcast, and founded Re-Align Coaching and Consulting to teach and empower Entrepreneurs how to create business on their terms and live a more fulfilled and purely aligned life.Melissa uniquely combines her knowledge and experience of Mindset and NLP with Aligned Strategy in a way that will help you achieve your goals and increase results because you're excited and inspired to take action!Melissa is a Speaker, Business Coach, NLP (Neuro-Linguistic Programming) Master Practitioner, and Digital Course Creator, with more than 14 years of sales and Real Estate experience, and over $170 Million in Volume Sold in Residential Real Estate.In today’s conversation, they discuss: Misconceptions that people experience when it comes to manifestationTangible steps you can take to create the abundance you desire in your lifeWhat it means to be the embodiment of your manifestationsHow to activate the feminine energy inside of youCreating trust and faith in the fact that your manifestations are playing outInvesting in coachesIf you are interested in learning more about Melissa & connecting with her, check out the links below:Melissa’s InstagramPurely Aligned PodcastWork with MelissaIf you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Apply For Private 1:1 Coaching with KatJoin Kat's Exclusive Support Facebook CommunityFollow Kat’s Instagram

On this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Learning how to be in your own lane Starting with awareness & radical responsibility for the part you’re playing in this Creating a level of acceptance for your roleChoosing to approach situations differently than you normally wouldThe importance of creating internal safety & how/where to beginPositive associationsUsing safety affirmations dailyMethods of healing workIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Apply For Private 1:1 Coaching with KatJoin Kat's Exclusive Support Facebook CommunityFollow Kat’s Instagram

On this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Healing your relationship with your bodyFinding holistic ways to put attention to your bodyHow manifestation can become more effortless when you are taking care of your physical bodyBalancing your blood sugar levelsEating whole, balanced mealsLowering or eliminating your alcohol intakeThe importance of restSympathetic vs parasympathetic nervous systemIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.Links mentioned in today’s episode:Article on Blood Sugar BalancingGlucose Goddess’ WebsiteQuit Like a Woman by Holly WhitakerIf you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Program - The Abundant AF Babe AcademyJoin Kat's Exclusive Support Facebook CommunityFollow Kat’s Instagram

On this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Demystifying misconceptions around manifesting an abundant lifestyle without owning a businessHow your beliefs are self fulfilling prophecies Digging up limiting beliefs, traumas, patternsWhy money is neutral, we give it meaningPinpointing moments you’ve experienced abundance, magic, etc.Emulating the flow of natureTaking accountability for the way that you see the worldPerception=realityGetting back to basicsIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyJoin The NO Bullsh*t Manifestation Starter Pack: https://www.katcozadd.com/starter-packPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozaddcoaching/

On today’s episode of The NO Bullsh*t Manifestation Show, Kat had the pleasure of chatting with Aly French and Erica Stein, co-hosts of the Courageous Wellness Podcast. Aly & Erica are certified Integrative Nutrition Health Coaches with advanced training in gut health and hormone health, and are health and wellness experts. Courageous Wellness Collective is their extended community of like-minded individuals who have come together to learn, grow, thrive and work towards improved personal and community wellness. They recognize that the wellness industry can be highly inaccessible and they are here to bridge the gap between individual journeys and community initiatives.Through Courageous Wellness, they have spoken at events supporting Covenant House California, The Wayfarer Foundation, The Westside Food Bank of Los Angeles, The Financial Women’s Association (NYC), and a variety of elementary school classrooms in Southern California.Whether learning from the distinguished doctors, experts, and guests on the podcast, reading the helpful articles and recipes on their website, or working together 1:1 or in community, through their health coaching services – they are here to help you feel your best, love your body, and be equipped with the most up to date health and wellness knowledge for any stage of your health journey.After a cancer diagnosis and recovery (Aly) and a self-love journey that led to a sustained 50lb weight loss experience (Erica,) they created the Courageous Wellness Collective for real people to improve and advocate for their own sense of health and well being.Key points discussed on this episode: NutritionGut health and hormone healthBlood sugar balance + how it can affect your overall health and wellbeingAdult friendshipsBuddhismHealth and wellnessIf you are interested in learning more about Aly and Erica & connecting with them, check out the links below:Courageous Wellness Instagram: www.Instagram.com/@courageouswellnessCourageous Wellness Website: www.courageouswellness.netCourageous Wellness Podcast: https://podcasts.apple.com/us/podcast/courageous-wellness/id1395464655

On this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Somatic healing to remove emotional and energetic blockagesConnecting to your physical bodyGetting brutally honest about your relationship with your bodySitting with discomfort to process and move through limiting beliefs and traumasThe power of working with a coachRegulating your nervous systemShowing up for your body in ways you haven’t beforeRaising your set point of attraction to manifest what you wantIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyExclusive Support Facebook Community: https://www.facebook.com/groups/manifestationandmoneyKat’s Instagram: https://www.instagram.com/katcozaddcoaching/

On this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Choosing to commit to yourself What true leader really isThe Universal Law of Polarity Creating acceptance for your shadowsReleasing control to the Universe to open up a world of possibilitiesThe similarities of the collectiveTrusting your gut and following your intuitionThe importance of surrounding yourself with a community of people who push youIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozaddcoaching/

On this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:​​Reflecting on 2023 so far Recommitting to your manifestationsGetting brutally honest with yourselfFeedback from the UniverseRecognizing what needs to change in your lifeLearning to be connected to your body and intuitionBuilding the muscle of your intuitionThe importance of working with others along your journeyLearning from people that have what you wantIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyBook in a free 20 minute consultation call about The Abundant *AF* Babe Academy: https://calendly.com/katcozadd/aba-consultation-callPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozaddcoaching/

On this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:​​Major shifts that allowed her to be in flowAllowing the Universe to meet you halfwayUpdating your belief systemsThe burnout that can come from forcing your manifestations Stepping into a place of trust and belief Detach from your manifestations & let goBeing willing to face & move through discomfort Reaching a level of acceptance of your life as it is right nowCultivating unwavering faith withinThe feminine energy that lives in flow If this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozaddcoaching/

On this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Tapping into the power within yourself, to become unshakeableCultivating emotional sovereignty Creating new neural pathways in the subconscious mindConfronting the uncomfortable things you have been avoidingWelcoming in emotions to work through the energy that has been creating resistanceDetachment in the manifestation processReleasing energy + trauma from your physical body through somatic healing Re-claiming the power inside of yourselfIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join the Waitlist for The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozaddcoaching/

On this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Doing the deep, healing innerworkLearning how to trust yourself & intuitionReleasing your fear around decisions Reframing failures as course correctorsAccepting where you are in order to get where you want to be Leading with the belief of “my faith is greater than my fears”If this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join The NO Bullsh*t Manifestation Starter Pack: https://www.katcozadd.com/starter-packPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozaddcoaching/

*Trigger warning: body image, eating disorders and self harm are discussed in this episode.On this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Things affecting your manifestations that you may not realizeHealing your relationship to yourself and your bodyBeing bullied throughout childhoodThe development of the subconscious mind Diet culture and how it perpetuates eating disordersRecognizing patterns in your life that are hard to face Exposing your shadowHow your past traumas can serve as motivatorsConnecting to your feminine energyWhat happens when you prioritize yourselfIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join the waitlist for The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozaddcoaching/

On this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:What it's like to be uninspired and feel lostThe importance of slowing downMinimizing your daily load to the bare minimum More efficient ways to operateAllowing yourself more space Moving through discomfort in order to growThe Universal Law of PolarityGetting “unstuck”Illuminating your soul’s purposeIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join The NO Bullsh*t Manifestation Starter Pack: https://www.katcozadd.com/starter-packPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozadd/

On this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Where she has been + some major podcast changesThe inspiration and freedom that comes from being open to changeWhat happens when you allow what is meant to be, to play outReaching your dreams and then building on top of themReleasing your control to The Universe, God, etc.Coming to a place of love and acceptance within your body Living a full life, free of substances If this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join The NO Bullsh*t Manifestation Starter Pack: https://www.katcozadd.com/starter-packPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozadd/

On today’s episode of The NO Bullsh*t Manifestation Show, Kat had the pleasure of chatting with Matt LeBris. Matt is a born and raised New Yorker who inevitably caught the hustlers spirit that fills his hometown streets. A Forbes 30U30 nominee, Matt has worked with Daymond John of Shark Tank and hosts a top 1% globally ranked podcast, Decoding Success, that features the likes of Mel Robbins, The Holistic Psychologist, and many more.Key points discussed on this episode: Owning your personal brandPitching yourself as valueNavigating men's mental health & societyHow your childhood + parents/caregivers influences who you are today The positive impact of therapyAwareness->understanding->disassociation->declarationThe power in your own growthIf you are interested in learning more about Matt & connecting with him, check out the links below:Matt’s Website: https://mattlebris.com/Matt’s IG: https://www.instagram.com/matt_lebris/Matt’s Youtube: https://m.youtube.com/channel/UCd2hmzAHxclueNMFVz6he8wMatt’s Podcast: https://podcasts.apple.com/us/podcast/decoding-success-with-matt-lebris/id1445498264If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join The NO Bullsh*t Manifestation Starter Pack: https://www.katcozadd.com/starter-packPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozadd/

On today’s episode of The NO Bullsh*t Manifestation Show, Kat had the pleasure of chatting with one of her former clients, Adri Thomas. Adri is a tech dropout, turned life coach! She specializes in working with people on their healing journey and finding their true soul’s potential and purpose.Key points discussed on this episode: Recovering from a toxic upbringingWhat it was like growing up in a cult Navigating narcissistic parentsThe impact therapy had on her lifeGoing no contact with family and how it can be beneficial in some waysTuning into how people make you feel inside of your physical bodyGetting clear on the type of relationships you want to have in your lifeThe importance of doing the innerworkIIf you are interested in learning more about Adri & connecting with her, check out the links below:Adri’s TikTok: https://www.tiktok.com/@adridotcoAdri’s IG: https://www.instagram.com/adridotco/Adri’s E-mail: [email protected] you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join The NO Bullsh*t Manifestation Starter Pack: https://www.katcozadd.com/starter-packPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozadd/

On this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:What manifestation is vs. what it is notGetting back to the basicsThe Universal Law of AttractionIntentional manifestation Vibrational frequencies Becoming aware of your current story, your daily thoughts and your emotional stateTaking responsibility of your daily actions and behaviors If this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join The NO Bullsh*t Manifestation Starter Pack: https://www.katcozadd.com/starter-packPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozadd/

On this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Changing your life with intentional manifestationHow your thoughts are inherently neutral Detaching from your thoughts Building a new, supportive belief systemBecoming aware of the voice of doubt and what it is saying to youCalling out your voice of doubt Finding the evidence to prove to your subconscious mind why your ego is wrong Connecting to what gets to be true for you If this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozadd/

On this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:The development of the subconscious mindHow safety plays a role in the way you manifest moneyTaking an intentional look at your parents’ relationship with moneyThe way that you perceived your mom growing upThe way that you perceived your dad growing upBecoming aware of the not so obvious things that are blocking your money manifestationsReprogramming your subconscious mind If this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozadd/

On this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Rewiring the subconscious mind Creating a new belief systemEmbodying your manifestationsSomatic healing to release past traumasActing from a place of inspirationGetting to the root of your blockagesIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozadd/

On this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Identifying if you are self sabotagingHow your mind and body are trying to keep you safeRewiring what is safe for you in your lifeCreating inner safety for yourselfThe power of affirmationsMoving into the parasympathetic nervous system stateReleasing your limiting beliefs Healing your past traumas through somatic healingIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozadd/

On this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Becoming financially free Going on an intentional manifestation journeyIdentifying your money storyClearing out your limiting beliefs from the rootThe importance of doing the innerworkCreating an abundance mindsetEmbodying a greater level of wealthComing up with a vision for what you want your life to look like Transforming the areas of your life you do not feel fulfilled withIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozadd/

On this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Benefits of going on an intentional manifestation journeyGaining a deep and fulfilling understanding of yourselfClearing out mental, emotional and energetic blockagesWhy you are the center point of your manifestations Finding a deeper connection to your body’s wisdoms Tuning into what your body is telling you Magnetic feminine energy Creating a deeper trust in yourself and a higher powerIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozadd/

On this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:The power of working with professional coachesDoing the innerworkIdentifying your mental, emotional and energetic blockages you may have Viewing your mind as a gardenBecoming the version of yourself who already has your desired life, before it is your actual physical reality Taking aligned and inspired action Showing up for yourself consistently Having faith during the manifestation processIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozadd/

On this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:What to do when you are feeling stuck within your financesNo longer putting your needs and wants on the back burner Why nothing changes if nothing changes Living out your dream lifeLetting go of old thought patterns, beliefs, emotions etc. that keep you stuck in less than idealReclaiming your power and returning to your truthGiving up on what is no longer serving youIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozadd/

On this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Manifesting financial freedom, time freedom and deep internal peaceThe Universal Law of OnenessAddressing and healing your relationship with yourselfRaising your set point of attraction Becoming magnetic to moneyClearing out your financial pastWhy judgment is necessaryEmbracing failure as feedbackHow fear brings forward your limiting beliefsBuilding your faith, trust and intuition If this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozadd/

On this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Common misconceptions around “letting it go”Becoming more intentional when manifestingGetting clear about who you would be if you had what you desireBeing okay with or without your manifestation Standing in the energy of abundance Building unwavering faith and trust inside of yourselfLearning how to meet your emotional needs and regulate themGrowing your faith in something greater than yourselfIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozadd/

On today’s episode of The NO Bullsh*t Manifestation Show, Kat had the pleasure of chatting with Elizabeth Gascoigne. Elizabeth is the founder of Absence of Proof, a non-alcoholic bar pop-up series in New York City! She hosts parties and events for people looking to take a night off of drinking.Key points discussed on this episode: Backstory of Absence of ProofBeing sober curious Recognizing your upper limitsAvoiding self sabotage Challenges while getting sober Overcoming peer pressureRe-evaluating your relationship with alcoholNon-alcoholic nightlifeStarting a business before you are "ready"If this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in learning more about Elizabeth & connecting with her, check out the links below:Absence of Proof Website: www.absenceofproof.com/Absence of Proof IG: www.instagram.com/absenceofproof/

On today’s episode of The NO Bullsh*t Manifestation Show, Kat had the pleasure of chatting with Julia Martin. Julia is a Manifestation & Business Coach whose mission is to help women ignite the fire & passion in their lives & careers. After a successful 12 year career in Business Development at Google and Twitter, Julia realized it was time to start sharing what she knew about manifestation with the world. She combines her deep understanding of the power of mindset with proven business strategy to help her clients transform their lives & catapult their careers. Julia practices what she preaches: as a mother of 3 young kids, she embodies everything she's learned about the Law of Attraction to create a life of balance, love & happiness. She believes that we all CAN achieve balance with the right tools, practices & mindset!Key points discussed on this episode: Identifying and becoming aware of your limiting beliefsFinding counter evidence and re-framing your thoughts to manifest what you desire Julia’s experience manifesting a career at Google & Twitter after 3 layoffs and no experienceThe importance of taking inspired and intentional action Finding the balance between surrender and actionWeighing the best case outcome and the worst case outcomeHow to leverage the law of attraction in your work Why being self-full is the key to mastering motherhood, business & healthIf you've been yearning to find purpose, make an impact, and build your own successful business, doors are open for Julia's program Dream Your Biz.  In 12 weeks, you will work alongside Julia to manifest a soulful & flourishing coaching practice, either on the side or full time.  Enroll here*, join the waitlist, or schedule a call with Julia to find out if this is for you! *ENTER CODE DYBKAT  FOR 25% OFF YOUR INVESTMENT*If you are interested in learning more about Julia & connecting with her, check out the link below:Julia’s Email: [email protected]'s Podcast: https://podcasts.apple.com/us/podcast/dream-your-life-manifest-a-life-you-love/id1552578524Julia’s IG: www.instagram.com/dreamyourlifenow/Julia's Website: www.dreamyourlifenow.com

On this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Why popular manifestation methods are not the magic fix for attracting and creating your dream lifeDoing the innerwork to release internal blocks & shift your perception of yourselfThe subconscious mind Thinking of your mind as a gardenThe power of embodiment   Choosing to believe before you see Why massive change, requires massive actionIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozadd/

*Trigger Warning: childhood abuse, drug & alcohol abuse, sexual assault, rape, self harm and suicidal ideations are discussed in this episode. On today’s episode of The NO Bullsh*t Manifestation Show, Kat had the pleasure of chatting with Lindsay Adkinson. Lindsay is a full time content creator, living in NYC who teaches healing, self growth and manifestation. She went from living in an abusive household and on food stamps, to winning a contest for a free apartment and $70,000 after learning about the Law of Attraction!Key points discussed on this episode: Healing from an abusive childhood Innerchild healing & reparentingBreaking the cycle of generational traumaFinancial struggles PTSD diagnosis and treatmentGetting on medicationLiving intentionallyBecoming resourceful Learning how to self soothe  If you are interested in learning more about Lindsay & connecting with her, check out the link below:Lindsay’s Links: https://beacons.ai/lindsayadkinsonIf you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozadd/

On this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Understanding and identifying your triggersCultivating a state of internal abundanceSpiritual and emotional bypassing The Universal Law of Oneness Connecting to the root of triggersReleasing judgment and rejection The importance of doing the innerworkRaising your set point of attraction to naturally manifest what you desire If this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozadd/

On this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Subconscious reprogramming Releasing victim mentalityCreating new, supportive storiesThe importance of doing the innerworkCultivating inner safetyBecoming aware of self sabotaging thoughts and behaviors Regulating your nervous systemManifesting more effortlessly when in parasympathetic nervous systemHow powerful your breath isStrengthening your intuition & learning to follow it consistentlyEmbodying the version of yourself that has it allIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozadd/

On this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Choosing to quit drinkingLetting go of the idea that things need to go in a certain way in order to manifest what you wantVeering off of the prescribed pathCultivating the trust inside of yourself that best case scenario gets to be the inevitableWhy your creativity and intuition are necessary for effortless manifestation Past versions of you must be shed in order for you to upgrade in wealth, abundance, health and freedomShifting the way you trust yourself Why it is okay for others not to support and/or believe in your dreamsIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join The Waitlist For The Abundant *AF* Babe Academy - Kat's Signature Online Manifestation Program: https://www.katcozadd.com/academyPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozadd/

On this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Setting intentions vs. New Year's resolutions Shifting your core beliefs to bring in long lasting, sustainable changeThe intention setting processThe power of beliefGetting super clear about what you wantScripting exercise to manifest what you desireFeeling into the end result Becoming the embodiment of the version of yourself that already has what you want to manifestTaking inspired actionIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozadd/

On this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:How your identity is formedDeep rooted subconscious beliefs Getting back to the core of who you are on a soul levelCoping mechanisms that can cause resistance “I am” statementsBecoming the embodiment of what you want The importance of doing the innerworkEmbracing changing your identityNaturally and effortlessly manifesting your dream lifeIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozadd/

On this episode of The NO Bullsh*t Manifestation Show, Kat answered questions she received on Instagram about:The importance of forgivenessHow internal safety impacts every aspect of you manifestationsWhy you should feel your emotions and not suppress themPutting all of your focus and energy into yourselfBecoming the clear channel for what you wantMisconceptions that people have about manifestations The Universal Law of PolarityThe secret to manifesting your dream lifeConnecting to yourself and your intuition + inspirationWhy doing the innerwork is crucialIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyKat’s Instagram: https://www.instagram.com/katcozadd/Podcast Instagram: https://instagram.com/thenobsmanifestationshow

On this episode of The NO Bullsh*t Manifestation Show, Kat was a guest on the Pursuit of Peace podcast with host Parul Tewari. They sat down to talk about:Kat’s history with her finances and manifestationShifting your internal world to create massive change in your external realityTop 3 things she struggled with internally at the beginning of her journeyFeeling unsafe when it comes to moneyThe most common limiting beliefsWhy you do not have to work hard for moneyBecome aware of what you actually need and want in life Creating internal safety and becoming a clear channel for your manifestations The importance of doing the innerworkSurrendering and fully submitting to your experiences and feelings Showing up as the person who already has your manifestations Why it is so important to work with a coach or mentorIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.Pursuit of Peace Podcast: https://podcasts.apple.com/in/podcast/pursuit-of-peace/id1567240929If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozadd/

*Trigger Warning: thoughts of suicide are briefly discussed in this episodeOn the 100th episode of The NO Bullsh*t Manifestation Show, Kat talks about:How she used to be a victim to her own lifeFocusing on changing your internal world rather than external world Choosing to believe that everything is happening FOR you, not TO youReleasing low vibrational emotions surrounding your challenging experiencesTaking your power backBuilding a new foundation for yourselfAllowing yourself to feel your emotions Becoming the victor of your life Healing your limiting beliefs If this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozadd/

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Manifesting multiple things at once in a more effective way The importance of focusing your energy internally Recognizing that you are the center-point of your manifestations Becoming the version of yourself that already has the things you want How money amplifies what you are already feeling insideFeeling whole with or without your manifestations If this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozadd/

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Going to a psychic for the first timeReleasing the outcomeFeeling supported by the UniverseContinuing to take action on your manifestations, even when it feels challenging Rising above and showing up in your powerCreating unwavering faith and trust in yourselfGetting clear about what you want and what you want it to look like Why we must go through different lessons in order to evolveShowing up with integrity in your belief systemsIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozadd/

In this solo episode of The NO Bullsh*t Manifestation Show, Kat shares words of encouragement for creating the life you desire. She talks about:Focusing on your heart’s desires Getting clear about what it is you really wantWhy obstacles are not roadblocksUsing your experiences as feedbackLeaving your comfort zone behind Taking action on your manifestations before you have physical proof of it If this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyABA Consultation Call: https://calendly.com/katcozadd/aba-consultation-callPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozadd/

In this special episode of The NO Bullsh*t Manifestation Show, Kat sits down with ABA Alumni Melissa Long to talk about her experience going through the program. They discuss:Going through different seasons of life Discovering intentional manifestation Struggling with outsiders’ perspectivesHow she is teaching her children that they can be themselves and have anything they want in life Working on self worth and gaining confidence Major manifestations she has had along the wayTotal transformations in all areas of life The power of investing in a coachThe community aspect of ABA If this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.Also be sure to DM Kat on Instagram for the 10% off code that she is offering for Black Friday!If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozadd/

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Creating internal safetyIntentional manifestationWillingness and boldnessBecoming aware of the patterns in your life Breaking patterns and habits by approaching life in a way you have not before Stepping into the unknown to create the life of your dreamsFollowing your intuition Giving the Universe permission to conspire in our favor Pursuing your manifestations even and especially when it doesn’t make senseIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyABA Consultation Call: https://calendly.com/katcozadd/aba-consultation-callPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozadd/

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:How she got into $70k of debtClearing out what is holding you in patterns of the pastHealing what is at the core of what created your current financial circumstanceHow your inner world can reflect into your financesPeople pleasing tendencies Why debt is inherently neutral What can happen when you fear debt and money The powers of belief and decision Leaning into your intuition The role of the subconscious mind Changing the narrative you have surrounding moneyBecoming the embodiment of overflow and abundance to become financially freeIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyABA Consultation Call: https://calendly.com/katcozadd/aba-consultation-callPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozadd/

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Life updatesWhy inner safety is crucial in the intentional manifestation processReleasing trauma and negative patternsWhat happens when your brain and your body are working together Somatic healing to release energy and close trauma circlesTell tale signs your body does not feel safeCreating long lasting, sustainable change Breaking patterns of self sabotage Shifting your vibration to effortlessly attract and manifest what you desire in your life If this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyABA Consultation Call: https://calendly.com/katcozadd/aba-consultation-callPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozadd/

In this special episode of The NO Bullsh*t Manifestation Show, Kat sits down with ABA Alumni Dani Schmidt to talk about her experience going through the program. They discuss:Feeling skeptical about the world of manifestationFinding comfort in the science behind manifestingWhat changes when you start viewing money as a best friendThe benefit of having different components in a programReleasing guilt and shame around money Cultivating inner safetyReceiving signs and messages from the Universe and following themPulling the weeds from the garden in your mindThe power of investing in yourself How and why ABA is like medicine for your internal world If this episode resonated with you, The Abundant *AF* Babe Academy is perfect for you. Click the link down below to join! If you have any questions, please feel free to send a DM to Kat on Instagram.Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozadd/

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:How manifestation comes down to your mind and your body Creating internal safety for yourselfEnergetic and emotional blockages held in your body Why you must become the embodiment of your manifestations Somatic healing to clear out energy from your bodyWhy self trust is the ultimate tool for manifestationThe power of investing in yourself with a coachIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozadd/

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:What ABA is all aboutFrequently asked questions about ABAFeedback from podcast listeners as well as ABA clientsThe four core things you must adopt into your life to manifest your dreamsRewiring the structure of your subconscious mind to work for you instead of against youTaking an intentional look at your lifeRaising your vibration to naturally attract more abundance Healing your relationship with money to become financially free Turning failures and discomfort into fuel How intentional manifesting is a game of up-levelingIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozadd/

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Reflecting on the year thus farLetting go of the traditional concept of time Releasing limiting beliefsWhy having a five year plan is actually limiting The importance of getting into internal alignment The harmful mindset of “when I see it, then I will believe it”Allowing yourself to go all in on your intentional manifestation journeyThe powers of belief and decisionWhy you should do it now, because later turns into neverBeing guided and lead by your intuition and inspiration If this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozadd/

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Reclaiming your powerWhy you should turn off the news The impact of what you consume, on the subconscious mindBecoming intentional about how you are spending your time and energyHow your internal world is reflecting your external world via The Law of AttractionThe reticular activating systemTurning your negative feedback loop into a positive feedback loopThe powerful energies of belief and decision If this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozadd/

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:How the more energy, focus and love you put into yourself, the more money you will make Like attracts like via The Law of AttractionThe importance of valuing and prioritizing yourself Why money is inherently neutral The power of investing in yourself and your future Instant gratification purchases vs long term wealth purchasesFollowing your heart’s desires to attract more wealthStepping into your truth and your powerIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozadd/

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Light force energy that exists within women Creating energetic ties with other via sexMen and women forming connections in different waysWhy you are not a clear channel for your dream partner if you are energetically tied to other peopleConnecting to pleasure and joy How more power lies within than we realize, tapping into it by connecting to your p*ssyIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozadd/

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Why labeling something as “big,” “hard,” or “challenging,” causes resistance Removing your manifestations from the pedestal you put them onBeginning to normalize things in your lifeBecoming the embodiment of your manifestationsWhat you put your energy into is what expands via The Law of AttractionIntentionally bumping up your standardsIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozadd/

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Removing internal blockages Feeling abundant in all ways Growing up with financial struggles Healing from doing the innerworkThe subconscious mind vs. the conscious mind Rewiring the subconscious mind for abundance Becoming aware of where your money shame isWhy mindset work is not enough on it’s ownIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozadd/

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:The state of being vs the state of doingCultivating a state of abundance withinGiving  yourself the space to look at the puzzle pieces that you have right nowWhy you must become an embodiment of what you want Taking what you learn and bringing it into your body Creating a firm belief that everything you do will guide you to best case scenario The importance of listening to your inspiration without judgment or hesitation If this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozadd/

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Some major life updates Feeling out of alignment and how to get back into alignment Following signs of guidance from The UniverseFacing discomfort in order to growTrying out what you think you want, to discover what you actually wantWhy The Universe supports you when you make decisions that align with your soul If this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozadd/

On today’s episode of The NO Bullsh*t Manifestation Show, Kat had the pleasure of chatting with her health coach, Jaclyn Renee. Jaclyn is a Holistic Health Coach and Gut Health Expert who helps encourage and empower women along their gut healing journeys.Key points discussed on this episode: Emotions that can be experienced due to health and gut issuesThe relationship/connection between the brain and the gutNervous system regulation Parasympathetic nervous system vs. sympathetic nervous systemWhy simplifying your life is a key step in the gut healing processChronic illnesses rooted in gut issuesThe importance of balanced mealsVeering away from the propaganda Steps you can take to prioritize your healthDeveloping and proactively using your toolbox of stress coping mechanism skillsThe impact gut health can have on your manifestationsIf you are interested in learning more about Jaclyn & connecting with her, check out the links below:Jaclyn’s Instagram: www.Instagram.com/jaclynreneewellnessJaclyn’s YouTube: https://youtube.com/channel/UCgMhiaviwOOH0Fv-i5j3_OQJaclyn’s Facebook Group: https://m.facebook.com/groups/beatthebloatwithjrwJaclyn’s Gut Healing Course: https://jaclyn.clickfunnels.com/reels-optin3ukefh5jJaclyn’s Podcast: https://open.spotify.com/episode/2iB1KqVhVtHqT68B4LNp6f?si=5243930ddb75489b If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozadd/

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Doing the innerwork to evolve and become the vibrational match for your manifestations via the Universal Law of AttractionWhy journaling and affirmations alone will not bring you what you wantHealing your relationship with money and with yourself to get into energetic alignment with what you want Releasing past patterns, beliefs and traumas Holding yourself in the energy of being okay with or without your manifestation, rather than desperationThe importance of detaching from what you are calling into your lifeIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozadd/

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Becoming the embodiment of whatever you are trying to manifestCreating internal abundance Identifying where you are currently embodying scarcity The importance of reflecting on where you have learned your behaviorsReleasing the energy of past patterns and behaviors Why mindset work is not enough for most peopleThe not so obvious ways that learned behaviors impact your current relationship to moneySomatic healing to make space within for abundance to flow in Planting seeds inside your garden and tending to it and letting it growIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozadd/

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Raising your natural set point of attraction for money, wealth, luxury, etc.How money is a unit of value Healing your relationship with money by doing the innerworkWhy showing up for yourself upgrades your wealth frequencyBuilding unwavering confidence, worth and knowing inside of yourselfMaking yourself your number one priority Learning how to fully trust yourself The importance of investing in yourself Going for what you want rather than what is practicalDominant though patterns that turn into beliefs that turn into self fulfilling prophecies of abundance and valueInvesting in mentorship and learning from people who have the level of wealth you want to have If this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozadd/

*TRIGGER WARNING* sexual assault, alcohol abuse and more discussed in this episodeIn this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Alcohol being a focal point in our societyHer journey with alcohol and sobriety Using alcohol to escape Alcohol dependency The importance of doing the innerwork to heal the underlying traumas and issuesThe limiting beliefs and ego talk that came up after quitting drinking Releasing old identitiesCreating confidence within that is not conditional due to alcoholWhy choosing to align with your highest and greatest version of yourself will ultimately bring you more of your manifestations Questioning your relationship with alcoholSupporting other women going through sobriety journeysBook mentioned in episode: https://www.amazon.com/Quit-Like-Woman-Radical-Obsessed/dp/1984825054If this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozadd/

In this solo episode of The NO Bullsh*t Manifestation Show, Kat celebrates the 1 year anniversary of the podcast and talks about:What has changed in the last yearThe importance of following intuitive pullsWhy positive change rarely feels positive in the beginning Taking risks, even and especially when it is scaryPursuing what you want the most The exciting future of the podcastIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozadd/

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Why having an unconventional mindset is beneficial when manifesting Veering off the prescribed pathGetting very clear about what you want Stepping into a position of power within yourself The ladder of believabilityCultivating inner safety for your subconscious mind Learning from people who have what you want Quantum leaping and creating massive shifts in your lifeIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPodcast Instagram: https://instagram.com/thenobsmanifestationshowKat’s Instagram: https://www.instagram.com/katcozadd/

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Exciting life updatesCreating space in your life mentally, emotionally and energeticallyRemoving your “safety blankets” and blockagesDoing the innerworkExamining old stories and beliefs Why you cannot receive more in your life if you do not make room for it Creating long-lasting, sustainable life If this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/alignyourlightbabeInstagram: https://www.instagram.com/katcozadd/TikTok: https://www.tiktok.com/@katcozadd

On today’s episode of The NO Bullsh*t Manifestation Show, Kat had the pleasure of chatting with Sheena Paris. Sheena is an international personal stylist who works with women all over the world to embody their next-level selves through style. Key points discussed on this episode: Dressing for transformationShame and guilt around fashion for momsBecoming the version of you that has what they wantStarting small and working towards your goalFeeling more bold and confident Stepping into the energy of abundanceFashion as a manifestation toolFinding hacks that work for your lifeReaching new levels of yourself and having your fashion reflect thatWhy you have to change in order for things to change in your lifeDressing for yourselfDisassociating the idea of comfort with grubby loungewear If you are interested in learning more about Sheena & connecting with her, check out the links below:Sheena's Instagram: www.instagram.com/onyxstylingcompany/Sheena's Website: www.onyxstylingco.comSheena's FB Group: https://www.facebook.com/groups/onyxstylingco/?ref=shareIf this episode resonated with you, or you know it will help someone else - please share it and or leave a review of the podcast on iTunes. Your support of the show is how I can continue to make this show better and better!To connect with Kat & join in on what she has to offer, check out the links below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy:https://www.katcozadd.com/academyKat’s Instagram: https://www.instagram.com/katcozadd/

On today’s episode of The NO Bullsh*t Manifestation Show, Kat had the pleasure of chatting with one of her mentors Keyen Lage, who is the first return guest on the podcast. Keyen is a former NFL athlete, who is now a life coach for influencers, entrepreneurs and celebrities. Key points discussed on this episode: The feminine and masculine dynamic How gender roles are changing the way men and women interact Stepping back into your feminine essence, which is your powerWhy living in the structured masculine as a female, is actually limiting your capacity for manifesting what you want Embracing the chaos within feminine energy Courage is identifying when you are closing down, and staying open anywayGetting back in touch with your body to get back in touch with your femininityLearning more about the essence of who you areIf you are interested in learning more about Keyen & connecting with him, check out the links below:Keyen’s Website: https://www.keyenlage.com/Keyen’s Instagram: @keyen.lage https://www.instagram.com/keyen.lage/ If this episode resonated with you, or you know it will help someone else - please share it and or leave a review of the podcast on iTunes. Your support of the show is how I can continue to make this show better and better!To connect with Kat & join in on what she has to offer, check out the links below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy:https://www.katcozadd.com/academyKat’s Private Facebook Manifestation Community: https://www.facebook.com/groups/alignyourlightbabeKat’s Instagram: https://www.instagram.com/katcozadd/Kat’s TikTok: https://www.tiktok.com/@katcozadd

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:The power of investing in yourself Why paid resources give you the results you want Energetic exchanges that hold you accountable The energy of decision and the energy of beliefCreating momentum in The Universe“When I see it, I’ll believe it” mentality vs. “I’ll see it when I believe it” mentalityIntentional manifestationHow manifestation is game of up-leveling Being unconditional in the pursuit of your manifestations If this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/alignyourlightbabeInstagram: https://www.instagram.com/katcozadd/TikTok: https://www.tiktok.com/@katcozadd

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Societal conditioning, standards and norms that help make up a “blueprint” for your lifeWhat expanders are and why they are needed when it comes to manifestingWhy you need to be open to more in order to receive moreThe importance of investing in mentorshipRe-creating your new blueprint based on the foundation of what you desire in your lifeUp-leveling to a more expansive, abundant realityIntentionally putting yourself in expansive containers, situations, energies and placesTaking your manifestations and life to new levels via coaches or mentorsIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/alignyourlightbabeInstagram: https://www.instagram.com/katcozadd/TikTok: https://www.tiktok.com/@katcozadd

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Getting clear on what your current money story is Addressing underlying issues  Stepping into a new realityReleasing the behaviors, beliefs and thought patterns that do not serve youThe importance of internal safetyPeople pleasing tendencies Why the way you talk about money mattersRemaining in an abundance mindset despite discomfortAligning your energy with the highest version of yourself Meeting The Universe halfwayThe ladder of believabilityInvesting and learning from mentors and people who want what you haveIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/alignyourlightbabeInstagram: https://www.instagram.com/katcozadd/TikTok: https://www.tiktok.com/@katcozadd

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Clearing out space within to receive to your fullest capacityWhy recognizing that you are not a clear channel is actually beneficial for youHow movement clears your channel to your manifestations Releasing your old money stories by doing the inner workHealing your relationship with money and with yourself Choosing to invest in yourself and why it is the best possible way to increase your wealth frequency Becoming the most abundant version of yourselfLearning from people who inspire you and have what you want The Abundant *AF* Babe Academy 2.0If this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy 2.0: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/alignyourlightbabeInstagram: https://www.instagram.com/katcozadd/TikTok: https://www.tiktok.com/@katcozadd

Today’s episode of The NO Bullsh*t Manifestation Show, comes from The Enriched Podcast with Grace Alexander. Key points that are covered in this episode: Kat’s background and how she got started manifestingIntentional manifestation vs unintentional manifestationMisconceptions around manifestingWhere to start when nothing is clickingThe role of the subconscious mindReleasing limiting beliefs surrounding moneyInvesting in mentorship and coachingOvercoming the fear of being seenKeeping momentum even when the economy is shakyHow everything in life is inherently neutral and we give everything meaningCreating internal safety for yourselfBecoming the center point of your manifestations Why accepting the lows brings in the highsFollowing your intuition over your logical thinkingThe importance of doing the innerwork If you are interested in learning more about The Enriched Members Club, visit the link below & use discount code “KAT10” for 10% off:https://www.enrichedmembersclub.comCheck out Alex’s links below:Alex’s Instagram: https://instagram.com/thegracealexanderThe Enriched Podcast: https://thegracealexander.com/podcast/If this episode resonated with you, or you know it will help someone else - please share it and or leave a review of the podcast on iTunes. Your support of the show is how I can continue to make this show better and better!To connect with Kat & join in on what she has to offer, check out the links below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy:https://www.katcozadd.com/academyKat’s Private Facebook Manifestation Community: https://www.facebook.com/groups/alignyourlightbabeKat’s Instagram: https://www.instagram.com/katcozadd/Kat’s TikTok: https://www.tiktok.com/@katcozadd

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Why it is okay to not know how or when your manifestations are coming  Getting clear about what you wantSetting intentions and taking inspired actionCreating the space for your manifestations and making them a priority in your lifeHow the Universe meets you halfwaySaying yes to opportunities that come to youWhy your limitations keep you safe, but can prevent you from receiving your manifestationsCreating evidence of safety around what you want, for your subconscious mind If this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/alignyourlightbabeInstagram: https://www.instagram.com/katcozadd/TikTok: https://www.tiktok.com/@katcozadd

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:The benefits of ruining your reputationWhy she gave up drinking alcoholFacing the dark parts of yourselfBreaking free from old limiting beliefsRedefining what it means to be the greatest version of yourselfGrowing, changing & shifting to ascend into the higher and greater version of yourselfHow triggers help show you what needs to be healed internallyRemaining in your truth and powerWhy the world needs more people who are following their truth and paving their own pathsIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/alignyourlightbabeInstagram: https://www.instagram.com/katcozadd/TikTok: https://www.tiktok.com/@katcozadd

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:The mass awakening going on about the idea that we do not have to work jobs that we hate Manifesting your career path, business, etc.Traditional vs non traditional life and career pathsWhy college is not for everyoneAsking The Universe for guidance and support along your journeyPaying attention to synchronicities Following intuitive pulls Investing in coaching The act of surrendering Why you need to get clear about exactly what you want out of life and what is important to youDiscovering & following your passionsBreaking out of the prescribed path Overcoming the fear of failureIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/alignyourlightbabeInstagram: https://www.instagram.com/katcozadd/TikTok: https://www.tiktok.com/@katcozadd

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Investing in yourselfUnconditionally pursuing your manifestations even and especially when they do not make senseBreaking free from negative cyclesWhy you cannot manifest the life of your dreams from your comfort zoneUp-leveling to higher energetic fields Why the inner world must come firstGetting out of your own wayIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/alignyourlightbabeInstagram: https://www.instagram.com/katcozadd/TikTok: https://www.tiktok.com/@katcozadd

On today’s episode of The NO Bullsh*t Manifestation Show, Kat had the pleasure of chatting with Carolina Salazar. Carolina AKA @thecarolinalifestyle on TT and IG, is a health and life coach focused on empowering women to heal their relationship to their body and food, to prioritize their mental and emotional health and to connect to their magic as their higher selves. She provides a holistic view of health - integrating soul, body and mind together. She is also the host of LUNA the podcast, has her own cookbook and offers birth chart readings!Key points that are covered in this episode: *Trigger warning:  discussion of eating disordersPerfectionism & perfectionistic tendencies The importance of personal responsibility & graceful disciplineShifting your mindset to create a new reality for yourself Conscious manifesting Shadow work and shining a light on your shadowPrioritizing mental and emotional healthThe way your body changes over timeRecovering from an eating disorderWorking through body image issuesFinding happiness in the nowThe “and” mindsetDivine feminine energyDropping the pressure from society and from withinIf you are interested in learning more about & connecting with her, check out the links below:Carolina’s Instagram: https://instagram.com/thecarolinalifestyleCarolina’s TikTok: https://tiktok.com/thecarolinalifestyleCarolina’s Creator Store: https://stanwith.me/thecarolinalifestyleCarolina’s Podcast: https://open.spotify.com/show/5tH27xi7V6AyaickoqpBg9?si=_gquNOyhRC6GoX613W5IJIf this episode resonated with you, or you know it will help someone else - please share it and or leave a review of the podcast on iTunes. Your support of the show is how I can continue to make this show better and better!To connect with Kat & join in on what she has to offer, check out the links below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy:https://www.katcozadd.com/academyKat’s Private Facebook Manifestation Community: https://www.facebook.com/groups/alignyourlightbabeKat’s Instagram: https://www.instagram.com/katcozadd/Kat’s TikTok: https://www.tiktok.com/@katcozadd

*TRIGGER WARNING: talk of suicideIn this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Her journey to finding manifestation and the Law of AttractionLiving intentionally Rising from rock bottomCommitting to the healing journey and making impactful changesReleasing limiting beliefsNo longer playing victim to your own lifeFinding your lightDivine timingWhy turning inward creates long lasting, sustainable change The importance of investing in yourself If this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/alignyourlightbabeInstagram: https://www.instagram.com/katcozadd/TikTok: https://www.tiktok.com/@katcozadd

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Our connection to the UniverseBeing intentional with decisions Asking for signs of guidance from the Universe, but trusting yourselfBuilding faith and trust from within Becoming financially free and secureElevating your vibration to naturally and effortlessly manifest what you want Starting smallFollowing your own inner guidance system rather than getting validation from outside sourcesBacking affirmations with actionCreating new neural pathwaysThe importance of following through on your wordIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/alignyourlightbabeInstagram: https://www.instagram.com/katcozadd/TikTok: https://www.tiktok.com/@katcozadd

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Breaking down the belief that it has to be hardIdentifying and eliminating subconscious limiting beliefsHow you are the creator of your own realityEFT TappingQuantum LeapingShifting into the greatest version of yourselfIdentifying why you believe things have to be hard for you in the first place The ego and the subconscious  If this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/alignyourlightbabeInstagram: https://www.instagram.com/katcozadd/TikTok: https://www.tiktok.com/@katcozadd

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Societal expectations and pressures Why we tend to push away opportunities to receiveGetting clear on how you receive things in all areas of lifeHow to open yourself up to receiving Deconstructing old belief systems Releasing control to the UniverseShifting your vibration and set point of attraction Naturally and effortlessly manifestingSelf fulfilling prophecies  Feminine energy If this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/alignyourlightbabeInstagram: https://www.instagram.com/katcozadd/TikTok: https://www.tiktok.com/@katcozadd

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Self careCreating the evidence for yourself that will prove that you are powerful at manifesting money into your lifeKat’s step by step process to manifesting moneyThe difference between sitting, waiting, wishing wanting something vs. actually setting an intention for something and going after itThe “ladder of believability”Aligning your energy, thoughts, effort and vibration with manifesting what you are calling inGetting clear on the “why” behind what you want to manifestFeeling into the emotions of gratitude, joy and any other emotion you believe you will feel once you get what you are manifestingThe importance of staying open to the infinite number of ways the money can come to youDetaching from the “when” and “how”Scripting/journaling in the present & past tense If this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Kat’s Intention Setting Guide: https://www.katcozadd.com/intention-settingJoin Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/alignyourlightbabeInstagram: https://www.instagram.com/katcozadd/TikTok: https://www.tiktok.com/@katcozadd

On today’s episode of The NO Bullsh*t Manifestation Show, Kat had the pleasure of chatting with Danielle Mclean. Through her own experience with PTSD, depression as well as being diagnosed with borderline personality disorder as a direct result from trauma, Dani has personally found significant healing through practicing mindfulness that she wants to share her own experiences, pass along everything she has learned through years of therapy, and in life, and in turn, hopefully assist others in their healing journey through her podcast Causing Friction. Key points that are covered in this episode:Growing up in povertyHealing your relationship with moneyLearning how to manage money & accept helpWhy oftentimes money manifestation has nothing to do with money and everything to do with your relationship with yourself How shame/embarrassment lead to victim mentalityBreaking free of toxic cycles Stepping into the highest version of yourself Instant gratification to combat depression Redefining what wealth means The confidence of asking for what you want and deserve Trauma and how it alters your brain and the way you perceive things Becoming fully, consciously aware of your current situationThe fact that you are who you surround yourself with  If you are interested in learning more about Dani & connecting with her, check out the links below:Dani’s Instagram: https://www.instagram.com/causingfriction/Dani’s Podcast: https://causingfriction.comIf this episode resonated with you, or you know it will help someone else - please share it and or leave a review of the podcast on iTunes. Your support of the show is how I can continue to make this show better and better!To connect with Kat & join in on what she has to offer, check out the links below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy:https://www.katcozadd.com/academyKat’s Private Facebook Manifestation Community: https://www.facebook.com/groups/alignyourlightbabeKat’s Instagram: https://www.instagram.com/katcozadd/Kat’s TikTok: https://www.tiktok.com/@katcozadd

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Why it feels like you are made for something greater than what you have right nowVictim mentality and the egoHonoring and pursuing your inner knowing and truthHow our heart’s desires are a gift to the worldStepping into the abundant and beautiful life you know you are meant to have Society, limiting beliefs and conditions that bring us further away from the desires on our hearts Shining your light in the world in a way that the world needsHow everything that you feel is there on purpose & why you should listen and take actionIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/alignyourlightbabeInstagram: https://www.instagram.com/katcozadd/TikTok: https://www.tiktok.com/@katcozadd

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Why you don’t manifest what you want, you manifest what you areBeing more mindful of what you are consumingAssessing and addressing what your life looks like right nowHow to set yourself up to be the highest version of yourselfBecoming aware of what will actually be fulfilling for you at a soul level, and not just provide instant gratificationRaising your vibration which, by the Law of Attraction, will attract back in bigger and more abundant things into your lifeLeaving the all or nothing mentality in the pastWhy restricting can lead to over consumptionCreating long lasting, sustainable changeEmbodying your beliefs and taking action to bring your manifestations to fruitionIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/alignyourlightbabeInstagram: https://www.instagram.com/katcozadd/TikTok: https://www.tiktok.com/@katcozadd 

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Creating a financially free life using the Law of AttractionAvoiding finances Healing your relationship with moneyReframing your beliefs about debtWhy focusing on your debt might not motivate you enough to eliminate it Embodying the version of you that has it allGetting to a supportive place in your finances Debt being inherently neutralNot restricting when you are releasing debtHonoring what is important to you and prioritizing those thingsHow restricting can often times lead to overindulgingWhy going on a debt free journey requires you to examine your relationship with yourself, the world and other peopleThe importance of doing the innerworkGetting intimate with your relationship with moneyIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/alignyourlightbabeInstagram: https://www.instagram.com/katcozadd/TikTok: https://www.tiktok.com/@katcozadd

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:What boundaries really areHow boundaries are learned from parentsSetting the energetic standard of what you are available forRecognizing where you are not upholding your boundariesBuilding new beliefs by following through on your boundariesKeeping promises to yourselfBreaking free from negative patterns in your lifeLearning how to communicate your boundaries with othersPositive communication Raising your set point of attraction to magnetize and manifest more of what you want via the Law of AttractionIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/alignyourlightbabeInstagram: https://www.instagram.com/katcozadd/TikTok: https://www.tiktok.com/@katcozadd

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:What manifestation is in simple termsThe Universal Law of Attraction Intentional manifestation vs. manifestation Getting clear about how you feel about all areas of your lifeBecoming aware of what your subconscious beliefs areDeveloping new neural pathways and rewiring your psychology to work for youCreating long lasting, sustainable change How society shapes our limiting beliefsCommon misconceptions around manifestation The roles of quantum physics and psychology in manifestationHow to stop living on autopilot and take control of your lifeIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/alignyourlightbabeInstagram: https://www.instagram.com/katcozadd/TikTok: https://www.tiktok.com/@katcozadd 

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:What has changed in her life since moving to NYCNavigating life in a new city  Making soul aligned friendsChanging your perception by putting yourself in the environments you wish to be inOvercoming challenges and growing from themWhy we grow so much outside of our comfort zonesThe importance of embracing change Learning how to trust yourself Dreaming biggerFacing challenges and discomfort and allowing yourself to receive abundanceIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/alignyourlightbabeInstagram: https://www.instagram.com/katcozadd/TikTok: https://www.tiktok.com/@katcozadd 

On today’s episode of The NO Bullsh*t Manifestation Show, Kat had the pleasure of chatting with Carlie Victor. Carlie is one of Kat’s past clients who has completely transformed her life using intentional manifestation. Currently, she is working on finalizing and launching her app called “Soul Tribe!” which is a dating and social app for those who are conscious of the fact that we create our own realities. If you are interested in joining the community that Carlie has created, or learning more about her app, please visit the links below. Key points that are covered in this episode:What the Law of Assumption is and how it differs from the Law of AttractionMisconceptions around manifestationsIntentional Manifestation The importance of investing in a coachTaking inspired actionTapping into the Universal energy withinFollowing intuitive pulls and trusting your intuitionShowing up as your authentic self without the approval and opinions of othersCarlie’s app for dating and friendship in the spiritual community Why you should take responsibility for everything that has happened and is happening in your lifeIf you are interested in learning more about Carlie & connecting with her, check out the links below:Soul Tribe! Landing page: https://jointhesoultribe.wixsite.com/soultribe?utm_campaign=96ab40f0-1382-4d48-bf20-7b212192d6b4&utm_source=so&utm_medium=mailSoul Tribe! IG: https://instagram.com/soultribe_connect?r=nametagCarlie’s  Podcast: https://anchor.fm/co-create-with-carlie---make-the-law-of-attraction--spirituality-work-for-yCarlie’s TikTok: https://vm.tiktok.com/TTPdBxT3Ys/If this episode resonated with you, or you know it will help someone else - please share it and or leave a review of the podcast on iTunes. Your support of the show is how I can continue to make this show better and better!To connect with Kat & join in on what she has to offer, check out the links below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy:https://www.katcozadd.com/academyKat’s Private Facebook Manifestation Community: https://www.facebook.com/groups/alignyourlightbabeKat’s Instagram: https://www.instagram.com/katcozadd/Kat’s TikTok: https://www.tiktok.com/@katcozadd

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:What to reconnect to inside of yourself when you are feeling disconnected to the Universe, etc.Navigating through the temporary seasons of life we experience The resentment and resistance that can come from acting against your integrity while feeling disconnected from your faith How your parents’/caregivers’ faith and beliefs impact your own faith and beliefsApproaching manifestation from a scientific standpoint through psychology and quantum physics The importance of accepting that faith wavers at timesGiving yourself permission to be with what isForming radical acceptanceIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/alignyourlightbabeInstagram: https://www.instagram.com/katcozadd/TikTok: https://www.tiktok.com/@katcozadd

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:The chaos before the up levelHow to navigate through challenging timesWhy “negative” things come to the surface when you are calling in more abundanceBecoming aware of what you need to release to make space for what you are calling inBuilding a solid, new foundation in your lifeBreaking down the victim mentality and past programming of limiting beliefsWhen we don’t get what we WANT, that means something greater is on the waySurrendering to the crumbling Stepping into the energy of trusting that everything is happening for a reason and bringing you closer to what you want or something betterThe energy of receiving Misconceptions around “surrendering”Radical Acceptance If this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/alignyourlightbabeInstagram: https://www.instagram.com/katcozadd/TikTok: https://www.tiktok.com/@katcozadd

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Why you are only responsible for your own vibrationBecoming more intentional during times of uncertaintyThe Law of Attraction and creating self fulfilling propheciesProtecting your energy Being in the state of overflowThe importance of doing the innerworkChoosing to believe what is supportive to YOUPaying attention to the way you speak about moneyChanging your relationship with money to support youWhy right now is the perfect time to heal your relationship with moneyIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/alignyourlightbabeInstagram: https://www.instagram.com/katcozadd/TikTok: https://www.tiktok.com/@katcozadd 

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Navigating through funksBecoming aligned and stepping into the highest version of yourselfThe importance of doing the innerworkSelf sabotaging behaviors Breaking patterns Healing and treating yourself as a wholeHonoring your own greatnessHow gratitude helps get you into alignmentMeeting yourself where you areComing home to yourselfDifferentiating between the voice of your ego and the voice of your soulIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/alignyourlightbabeInstagram: https://www.instagram.com/katcozadd/TikTok: https://www.tiktok.com/@katcozadd 

On today’s episode of The NO Bullsh*t Manifestation Show, Kat had the pleasure of chatting with Marissa Carr. Mar is an Online Fitness Coach helping women become strong, confident, happy and healthy. Her specialty is weight lifting and nutrition and her program is tailored toward women whose goal is weight loss, toning and muscle gain.Key points that are covered in this episode:Achieving optimal health through nutritionBecoming the happiest and healthiest version of yourself by reconnecting with your bodyHow emotional health, spiritual health, mental health and physical health all go togetherFiguring out where to start on your health journeyReplacing motivation with a planThe importance of investing in a coachYour motivation is your “why”Movement is a form of self loveGetting clear on who you want to beMaking decisions from the place of future youBuilding trust with/within yourselfMaking physical activity funWhy consistency is key when it comes to self loveTaking action from a place of your higher selfHow to rewire your psychologyIf you are interested in learning more about Mar & connecting with her, check out the link below:Mar’s Instagram: https://www.instagram.com/move.with.mar/If this episode resonated with you, or you know it will help someone else - please share it and or leave a review of the podcast on iTunes. Your support of the show is how I can continue to make this show better and better!To connect with Kat & join in on what she has to offer, check out the links below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy:https://www.katcozadd.com/academyKat’s Private Facebook Manifestation Community: https://www.facebook.com/groups/alignyourlightbabeKat’s Instagram: https://www.instagram.com/katcozadd/Kat’s TikTok: https://www.tiktok.com/@katcozadd

On today’s episode of The NO Bullsh*t Manifestation Show, Kat had the pleasure of chatting with Becca Gonzalez. Becca is a mom, entrepreneur, and founder of Mind Her Business. After hitting what she saw as ‘rock bottom’ within her own finances and scarcity mindset, Becca knew a change had to be made. She spent years working on her mindset with money and created a plan that better served her and her family when it came to their financial goals. This plan evolved into teaching female entrepreneurs, like herself, how to maximize their money, pay themselves more money, and make a plan for future money. Becca's mission is to continue teaching female entrepreneurs how to manage their money to maximize profit, build systems for their business, and go after their financial goals without having to give up the life that they love!Key points that are covered in this episode:How money confidence spills over into the rest of your lifeDeconstructing negative money beliefsShifting your money mindsetWhy the ego sometimes works against you to try to keep you safeChanging your habits with moneyThe pendulum effectWhy restricting does not workHow to change your scarcity mindsetLooking at the big picturePutting your power back into your finances Becoming intimate with your numbersThe “B Word” (Budget)The innerwork that must be done in order to create long lasting, sustainable change and consistency in your financesMaximizing what you have BEFORE life-changing incomeIf you are interested in learning more about Becca & connecting with her, check out the link below:Becca’s Instagram: www.instagram.com/beccagonzalezco/Becca’s FB group: www.facebook.com/groups/182994550178003/If this episode resonated with you, or you know it will help someone else - please share it and or leave a review of the podcast on iTunes. Your support of the show is how I can continue to make this show better and better!To connect with Kat & join in on what she has to offer, check out the links below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy:https://www.katcozadd.com/academyKat’s Private Facebook Manifestation Community: https://www.facebook.com/groups/alignyourlightbabeKat’s Instagram: https://www.instagram.com/katcozadd/Kat’s TikTok: https://www.tiktok.com/@katcozadd

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:How your relationship to other aspects of your life can cause a disconnect when it comes to manifesting money  Why healing and doing the innerwork is critical in the money manifestation processHow to start manifesting and attracting money with easePeople pleasing tendencies Becoming aware of what is not supporting youDopamine hits and quick fixesMisconceptions about money manifestationWhy you have to leave your comfort zone in order to create change in your lifeHow to stop self sabotaging Joining the Abundant AF Babe Academy to help transform your financial realityIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/alignyourlightbabeInstagram: https://www.instagram.com/katcozadd/TikTok: https://www.tiktok.com/@katcozadd

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Why understanding and practicing intentional money manifestation are both so important Money typically being taught from a scarce and lack mindsetHealing your relationship with moneyHow your relationship with money affects every area of your lifeWhy you should stop compartmentalizing your lifeThe Universal Law of Oneness What causes energetic disfunction Shifting your inner and outer realitiesWhy you MUST be intentionalGetting clear on the amount of money you actually wantFiguring out why you want money in the first placeIdentifying and eliminating limiting beliefs around moneyLetting go of control over what you are manifestingHow to join The Abundant *AF* Babe Academy If this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/alignyourlightbabeInstagram: https://www.instagram.com/katcozadd/TikTok: https://www.tiktok.com/@katcozadd

On today’s episode of The NO Bullsh*t Manifestation Show, Kat had the pleasure of chatting with Sloane Elizabeth. Sloane is a holistic wellness coach and food freedom expert specialized in helping women stop dieting, obsessing, restricting, and stressing over food so that they can experience food freedom. She uses a unique and powerful combination of science and spirituality to help her clients Eat with Love & Intuition. Sloane is also a published author and has been featured on Food Network, Betches, and Authority Magazine.Key points that are covered in this episode:How to eat with love and intuitionHealing your relationship with food and your body Mixing science with spiritualityThe common misconceptions about intuitive eatingWhat Holistic intuition meansHow to distinguish between the ego and your intuition Setting verbal and energetic boundaries Co-creation Manifesting food freedomBecoming aware is the first stepAbundance vs lack when recovering from diet culture and body dysmorphiaDiet culture toxicity The importance of doing the innerworkWhy you shouldn’t wait to start your healing journeyIf you are interested in learning more about Sloane & connecting with her, check out the link below:Sloane’s Instagram: www.instagram.com/sloaneelizabethSloane’s Website: www.sloane-elizabeth.comSloane’s TikTok: www.tiktok.com/sloane.elizabethSloane’s Free Masterclass: https://masterclass.sloane-elizabeth.com/masterclass-o/Sloane’s Book: https://www.amazon.com/Kale-Kravings-Nourishing-Wellness-Practices/dp/057852256XIf this episode resonated with you, or you know it will help someone else - please share it and or leave a review of the podcast on iTunes. Your support of the show is how I can continue to make this show better and better!To connect with Kat & join in on what she has to offer, check out the links below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy:https://www.katcozadd.com/academyKat’s Private Facebook Manifestation Community: https://www.facebook.com/groups/alignyourlightbabeKat’s Instagram: https://www.instagram.com/katcozadd/Kat’s TikTok: https://www.tiktok.com/@katcozadd

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:The importance of taking the time to disconnect from technology The energetic power of decision What happens when you mix the energy of belief and the energy of decisionSitting on the fence with decisions is a waste of energyWhy investing in a life coach can change your lifeHow logical and practical decisions are based off of the past and what you already knowWhy the things that will propel you toward your dream life will not be practical or logicalThe power of listening to your intuition over the voice of logicWhy is it important to give yourself permission to lead from a place of inspirationLeaving your comfort zone in order to call in the kind of life you’ve dreamed of, but have never had beforeWhy following your faith instead of your fears will ultimately bring you your manifestationsWhy we get what we give out via the Law of AttractionLearning how to go all in on your manifestation journey through joining the Abundant AF Babe AcademyIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/alignyourlightbabeInstagram: https://www.instagram.com/katcozadd/TikTok: https://www.tiktok.com/@katcozadd 

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:How you must be willing to shift, heal, transform and do the innerworkThe 12 Universal Laws of Nature and how they apply to youGetting clear on what you want and how you want your dream life to look and feelBecoming aware of the stories your ego tells you and dis-identifying with what is not serving youShifting your perspective on any blockages, limitations, etc in your lifeHow to elevate your set point of attraction in order to easily and effortlessly manifest your desiresWhy you can’t create the life of your dreams from your comfort zoneMaking little shifts that will lead to massive change over timeThe importance of listening to intuitive pullsWhy doing things that scare you will help you shiftCreating evidence of safety in your subconscious mind Seeking guidance to help hold yourself accountable to do the things that scare you or make you uncomfortable If this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/manifestationandmoney Instagram: https://www.instagram.com/katcozadd/TikTok: https://www.tiktok.com/@katcozadd 

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Different money manifestation blocks in the subconscious mindThe importance of doing the innerworkYour ability and inability to receive in all areas of your lifeUndoing societal conditioningIdentifying where you have blockages in your lifeThe correlation between your relationship with yourself and your relationship with moneyPeople pleasing behaviorsRecognizing the things that impact the way you interact with money Raising your set point of attractionCreating internal safety in order to attract and manifest your desiresStepping into a new energy that helps you connect to the highest version of yourselfBecoming energetically aligned with your desiresUp-leveling your life by focusing on and healing all areas of your life, not just oneWhy investing in a coach or some other source of guidance can propel you on your journeyIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/manifestationandmoney Instagram: https://www.instagram.com/katcozadd/TikTok: https://www.tiktok.com/@katcozadd

On today’s episode of The NO Bullsh*t Manifestation Show, Kat had the pleasure of chatting with Lindsey Hagen. Lindsey is a hypnotherapist that helps to remove past pain, trauma, and limiting beliefs so that people can step into their true power, connect with their inner guide, and live the life of their dreams! Key points that are covered in this episode:*Trigger Warning* Personal stories from both Kat and Lindsey regarding sexual assaultThe impact sexual trauma has on the mind and body and how to heal from itWhat hypnotherapy isWhy suppressing trauma leads to more sufferingThe power of investing in yourselfRapid Transformational Therapy (R.T.T.)Subconscious Mind WorkHow to feel more connected to your inner truth, inner knowing and inner powerThe formation of limiting beliefs during childhood and how to remove themWhy beliefs and experiences end up repeatedly manifesting in different areas of life over timeWhy so many people struggle in life because they the core belief of not being enoughCommon misconceptions about hypnotherapyThe differences between talk therapy and hypnotherapy If you are interested in learning more about Lindsey & connecting with her, check out the link below:Lindsey’s Instagram: www.instagram.com/innerlindz/Lindsey’s TikTok: https://vm.tiktok.com/TTPdALthV3/If this episode resonated with you, or you know it will help someone else - please share it and or leave a review of the podcast on iTunes. Your support of the show is how I can continue to make this show better and better!To connect with Kat & join in on what she has to offer, check out the links below:Join Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/manifestationandmoney Kat’s Instagram: https://www.instagram.com/katcozadd/Kat’s TikTok: https://www.tiktok.com/@katcozadd

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Debunking a huge misconception when it comes to the manifestation processWhat emotional avoidance is and why it sets you backStoring negative emotions and energy on a cellular levelManifesting what you don’t want because you aren’t facing what is really going onWhy doing the innerwork is the KEY to manifesting your desiresHow to detach and disidentify from negative emotionsTaking the power back from emotionsCreating long lasting, sustainable change and avoiding quick fixesRemoving energetic and emotional blockagesWhy thinking long term is more beneficial than any quick fixes and instant gratificationBuilding trust within so you feel safe and are able to manifest your desiresIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/manifestationandmoney Instagram: https://www.instagram.com/katcozadd/TikTok: https://www.tiktok.com/@katcozadd

On today’s episode of The NO Bullsh*t Manifestation Show, Kat had the pleasure of chatting with her former client, Sae-Young Bak. Sae is a body confident Plus-Size Korean model in the New Jersey/NYC area that is defying all the odds in the modeling/fashion industry. She's a body acceptance advocate, and empowers people to live life with CONFIDENCE! From hating her body, constantly attracting toxic relationships/jobs and never having enough money, she quantum leaped into her dream reality in 6 months. For anyone who is interested in transforming their relationship with their body, self-love & confidence, Sae offers 1:1 coaching sessions to help you tap into your inner badass to become truly confident and magnetic. Together, Sae will help you remove the blocks that are stopping you from fully loving your body, and other confidence blocks that are standing in your way.Contact her on Instagram if you are interested in booking a session with her, and make sure that you mention you are coming from The NO Bullsh*t Manifestation Show - she offers a discounted rate for all people who are coming from the show.The link to connect with her on Instagram is listed down below! Key points that are covered in this episode:Body confidence & acceptance - understanding that your self-worth is not determined by how you look.Empowerment - stepping into the version of yourself that is magnetic & driven by self-loveSae’s 12 month experiment Worthiness & self worthOvercoming generational beliefs and traumasBecoming healthier from a place of self love and not hateStepping into the power of prioritizing yourselfSae’s 5 core pillars The power of beliefTapping into magnetic, Goddess-like energy How to embrace your feminine energyBeing patient and trusting divine timingRomanticizing your life & becoming the main characterHonoring promises you make to yourselfBuilding trust from within If you are interested in learning more about Sae & connecting with her, check out the links below:Linktree: linktr.ee/generationsaeInstagram: www.instagram.com/generationsae/TikTok: www.tiktok.com/@generationsaeYouTube: youtube.com/channel/UCaQXCYaDv-UQXwp0E8uVTbg If this episode resonated with you, or you know it will help someone else - please share it and or leave a review of the podcast on iTunes. Your support of the show is how I can continue to make this show better and better!To connect with Kat & join in on what she has to offer, check out the links below:Join Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/manifestationandmoney Kat’s Instagram: https://www.instagram.com/katcozadd/Kat’s TikTok: https://www.tiktok.com/@katcozadd

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Some life updates How we constantly are changing, evolving and growing through every phase of lifeStepping into a place of power to manifestThe importance of investing in coaches, mentors and people who can elevate you to reach your desires The power of decision and the power of beliefThe energetic exchange of moneyThe cost of staying where you are right nowFinding the resources that will push you in the right directionLeaving your comfort zoneWhat can happen when you give yourself the permission to shiftWhy growing, learning and evolving are all key to manifesting your desiresIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/manifestationandmoney Instagram: https://www.instagram.com/katcozadd/TikTok: https://www.tiktok.com/@katcozadd

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Common misconceptions around money manifestationPersonal stories from her past that shaped her views and feelings toward moneyDoing the innerwork and healing your relationship with moneyIdentifying and eliminating limiting beliefs about moneyShifting from a lack mindset to an abundance mindsetHow to manifest money with more easeCreating internal safety and security Detaching certain feelings and emotions from moneyBecoming a clear channel to attract and receive more moneyIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/manifestationandmoney Instagram: https://www.instagram.com/katcozadd/TikTok: https://www.tiktok.com/@katcozadd

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:The power of using orgasms during sex and masturbation to manifest your desiresThe ignition of life force energySetting intentions to manifest money while climaxing“Well fucked woman energy”The importance of pleasure and play when it comes to feminine energy and how to incorporate more pleasure in daily lifeTuning into and embracing your sexuality + sensualityLoving and accepting your bodyHealing your relationship with your bodyDiscovering & understanding what turns you on and what makes you feel good so you can guide your partner Becoming comfortable with being nakedHow your intuition is always guiding you towards your manifestationsWhat happens when you start being turned on by life, by yourself & by your bodyIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/manifestationandmoney Instagram: https://www.instagram.com/katcozadd/TikTok: https://www.tiktok.com/@katcozadd

On today’s episode of The NO Bullsh*t Manifestation Show, Kat had the pleasure of chatting with her business coach Jess Moore. Jess is a 7 figure online business coach that helps coaches & course creators start and scale their business with social media. Key points that are covered in this episode:How to grow and scale a business The importance of beliefWhy surrounding yourself with people who have what you desire is criticalThe energetic exchange of investing in a coachHow masculine & feminine energy play into businessThe mindset/identity shifts that have happen to make a million dollars onlineFacing your current reality head on in order to shift and manifest your dreamsWhy investing in coaches and/or mentors is game changingHow business is a vehicle of transformationTaking the action to start nowThe importance of establishing a solid foundation within If you are interested in learning more about Jess & connecting with her, check out the link below:Instagram: www.instagram.com/jessmoore.coCoaching Website: www.smartcoach.com/cultivateFacebook Group: www.facebook.com/groups/funnelsIf this episode resonated with you, or you know it will help someone else - please share it and or leave a review of the podcast on iTunes. Your support of the show is how I can continue to make this show better and better!To connect with Kat & join in on what she has to offer, check out the links below:Join Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/manifestationandmoney Kat’s Instagram: https://www.instagram.com/katcozadd/Kat’s TikTok: https://www.tiktok.com/@katcozadd

In this solo episode of The NO Bullsh*t Manifestation Show, Kat celebrates her 26th birthday by reflecting on 26 lessons she has learned in 26 years! She talks about:Embracing your inner-child at all stages of lifeWhy you should never bottle up your feelingsHow discomfort leads to growth and healingEmbracing mistakes & failures and viewing them in a new lightThe importance of questioning everythingBecoming selfish from a place of self loveAccepting that your dreams change Experiencing and embracing polarity in lifeFacing your darkness and bringing it to lightMending relationships with your body, food and overall healthWhat comes from receiving what you need over what you wantHealing past traumas Overcoming daddy issuesAccepting that nothing lasts forever Pushing the limits of life in productive waysHow to continue dreaming big when you receive all that you wantThe impact of reflecting on your past with your current knowledge and mindset in a loving wayIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.& If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/manifestationandmoney Instagram: https://www.instagram.com/katcozadd/TikTok: https://www.tiktok.com/@katcozadd

On today’s episode of The NO Bullsh*t Manifestation Show, Kat had the pleasure of chatting with Janelle Turner. Janelle is a human design guide that helps clients find clarity, awareness and compassion along their new paths. Janelle believes that Human Design meshes different esoteric systems, like Astrology and I Ching, to produce a multilayered roadmap for life.  She helps others read and understand their own unique charts and guides them down a path that is filled with ease and purpose.Key points that are covered in this episode:What Human Design is at a basic levelThe importance of being accurate when filling out your chartUsing your human design as a tool to create more compassion in your life and to help you understand yourself on a new levelHow your unique design guides you how to liveWhat happens when you start living your life according to your designThe history of human design and how it came aboutSacral being vs non sacral motorsThe 5 Energy Types and what they entail:1. Generators2. Manifesting Generators3. Projectors4. Manifestors5. Reflectors Content creation and human designHow the different energy types interactA walkthrough of Kat’s chart as a generatorWhere to find your human design chart If you are interested in learning more about Janelle & connecting with her, check out the links below:Janelle’s Instagram: https://www.instagram.com/janelleturnerhd/Janelle’s Website: https://janelleturner.net/If this episode resonated with you, or you know it will help someone else - please share it and or leave a review of the podcast on iTunes. Your support of the show is how I can continue to make this show better and better!To connect with Kat & join in on what she has to offer, check out the links below:Join Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/manifestationandmoney Kat’s Instagram: https://www.instagram.com/katcozadd/Kat’s TikTok: https://www.tiktok.com/@katcozadd 

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:How to make 2022 your best year yetThe three “I’s” of manifestingThe intentional manifestation processWhy the energy behind action is so importantThe difference between manifestation and inner workManifesting with the conscious mind vs the subconscious mindHow to tend to your mind’s gardenGetting to the root of your problemsHow to stop playing the victim of your lifeIdentifying and eliminating limiting beliefsInvesting in a coach and seeking guidance from professionalsTaking Inspired ActionListening to intuitive pullsRepairing your relationship with money Becoming energetically aligned to receiving more abundance in your life naturallyIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/manifestationandmoney Instagram: https://www.instagram.com/katcozadd/TikTok: https://www.tiktok.com/@katcozadd

On today’s episode of The NO Bullsh*t Manifestation Show, Kat had the pleasure of chatting with Martha Mok. Martha is known to many as the ‘Super Confidence Coach.’ She is an international motivational speaker, multiple business owner, entrepreneur, author and multi-award-winning international makeup artist + hairstylist. She was recently featured in Yahoo Finance in the top 1% of confidence & business coaches in Australia. Martha guides women who have experienced intense hardships in their lives, such as abusive relationships, bullying, and sexual assault-all of which she has experienced herself. She helps women find themselves again and shows them how to not let their pasts hold them back any longer, thus igniting a confidence within them. She empowers women by using her own personal experiences and knowledge to help them improve their life situations and achieve long lasting happiness. Martha has coaching experience in the areas of life, business, self-worth and relationships. Her speciality is empowering new coaches to run their own profitable coaching businesses.Key points that are covered in this episode:Finding confidence from withinFiguring out what your minimum isHow to feel confident on days you feel like shitSetting up boundaries and requirements in relationshipsReleasing unrealistic expectations of partnersNot waiting for perfection to take actionWhy expecting new results from the same behaviors and actions will not workSeeking professional help and advice instead of going to family, friends and peersMaking positive mindset shifts that help you see things from a different perspectiveThe innerwork needed to step into your confidenceBreaking down insecurities and re-framing them to create confidenceThe impact that the act of decision can have on your lifeThe importance of becoming aware of your current life storyWhat happens when you stop judging yourself for behaviors and actions that are just parts of human natureHow we project our insecurities onto others when we judge themBreaking free from societal pressures and normsIf you are interested in learning more about Martha & connecting with her, check out the links below:Linktree: https://linktr.ee/SuperConfidenceCoachingInstagram: https://www.instagram.com/superconfidencecoaching/Facebook: https://www.facebook.com/superconfidencecoachingYoutube: https://www.youtube.com/channel/UCatVW_JUwfJ2q1xCp8lWIhACoaching Business: https://superconfidencecoaching.com/If this episode resonated with you, or you know it will help someone else - please share it and or leave a review of the podcast on iTunes. Your support of the show is how I can continue to make this show better and better!To connect with Kat & join in on what she has to offer, check out the links below:Join Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/manifestationandmoney Kat’s Instagram: https://www.instagram.com/katcozadd/Kat’s TikTok: https://www.tiktok.com/@katcozadd

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:No longer playing smallThe difference between having an intention vs. just wanting somethingHow taking inspired action is necessary when it comes to manifestingHer tried and true 5 step manifestation processGetting clear on what you actually wantGetting clear on the WHY behind your manifestationsThe crucial role of emotions in the manifestation processBecoming the embodiment of your manifestationsMeeting the Universe halfwayHow big things shift once you decide to make a change Common misconceptions around manifesting The importance of listening to intuitive pullsHow doing the innerwork and healing causes energetic, mental and emotional shiftsStepping fully into your powerDownload your FREE copy of The Ultimate Intention Setting Guidebook: https://www.katcozadd.com/intention-settingIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.& If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/manifestationandmoney Instagram: https://www.instagram.com/katcozadd/TikTok: https://www.tiktok.com/@katcozadd

On today’s episode of The NO Bullsh*t Manifestation Show, Kat had the pleasure of chatting with Rina Jones-Dorceus. Rina JD is a serial entrepreneur and proud New York native residing in Philadelphia PA with her husband and teenage children. Rina is a Certified Relationship and Communications Coach supporting mature women in their pursuit of happiness, fulfillment and connections that serve them. In addition to her coaching services, Rina also works with corporate offices on professional development, public speaking and mentoring. Rina is SUPER EXCITED to drop her first book within the next few months titled "Finally Free, An intimate guide to true self confidence". Pre-order your copy TODAY! Key points that are covered in this episode:The importance of working on communicating in all relationships in lifeWhy self care, self love and self confidence are not selfishCreating healthy boundariesHow women can regain their confidence and power and speak up for themselvesClear communication starts with our relationship to ourselvesThe importance of scheduling time every single day for yourselfMaking yourself your priority over others, even your partner and childrenHow healing your innerchild and past traumas help propel you towards your goals and manifestationsIdentifying your feelings and how to convey them to your partnerBeing and feeling completely whole before you get a partnerWhat to do if your partner lacks the level of communication you desire & deserveIf you are interested in learning more about Rina & connecting with her, check out the links below:IG: https://www.instagram.com/rinajd_215/FB Group: https://www.facebook.com/groups/ttandtotaltransformationLinkedIn: https://www.linkedin.com/company/rina-jd-enterprisesYouTube:  https://www.youtube.com/channel/UC0rmfGyosPeMXWidlEsIE5QPodcast: https://anchor.fm/lets-talk-about-it-215If this episode resonated with you, or you know it will help someone else - please share it and or leave a review of the podcast on iTunes. Your support of the show is how I can continue to make this show better and better!To connect with Kat & join in on what she has to offer, check out the links below:Join Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/manifestationandmoney Kat’s Instagram: https://www.instagram.com/katcozadd/Kat’s TikTok: https://www.tiktok.com/@katcozadd

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:The process of creating internal wealth for manifestationHow backwards financial literacy & the world’s teaching about money truly isCreating generational healing with moneyWhy you haven’t received your money manifestations yetWhat you must do internally to align with the energy & frequency of money & wealthGetting to know the wealthiest version of youBecoming the most abundant version of yourselfPersonal examples from Kat’s life of how she became the most abundant version of herselfThe innerwork that is needed to manifest money with easeWhat happens energetically when we align with the frequency of abundanceWhat it truly means to be wealthy internallyWays that you can make sure that 2022 is the year that you manifest money, financial freedom & abundanceIf this episode resonated with you, or you know it will help someone else - please share it and or leave a review of the podcast on iTunes. Your support of the show is how I can continue to make this show better and better!If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/manifestationandmoney  Instagram: https://www.instagram.com/katcozadd/TikTok: https://www.tiktok.com/@katcozadd

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Why New Years Resolutions almost always fail.The process to take if you want to set intentions that will stick & manifest in 2022.Examples of why your New Years resolutions have failed in the past.A solution to creating long lasting sustainable change in your finances in 2022 and beyond.The evolution of self & why it is necessary if you want to manifest the life of your dreams.How to manifest your desires in 2022.If this episode resonated with you, or you know it will help someone else - please share it and or leave a review of the podcast on iTunes. Your support of the show is how I can continue to make this show better and better!If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academy Private Facebook Community Where Kat Does FREE Weekly Trainings: https://www.facebook.com/groups/alignyourlightbabe Instagram: https://www.instagram.com/katcozadd/ TikTok: https://www.tiktok.com/@katcozadd

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about her top three lessons that helped her manifest the most abundant year of her life yet. **TW: Talk of suicide in this episode.**If you or someone you know is being impacted by suicidal thoughts, please know that you are not alone & use the resources listed below: https://www.opencounseling.com/suicide-hotlinesIf this episode resonated with you, or you know it will help someone else - please share it and or leave a review of the podcast on iTunes. Your support of the show is how I can continue to make this show better and better!If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/manifestationandmoney Instagram: https://www.instagram.com/katcozadd/TikTok: https://www.tiktok.com/@katcozadd

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Why it is so important for you to understand what intentional manifestation is and incorporate it into your daily life.How we are manifesting everything into our lives whether you are aware of it or not.The reason things manifest into our lives in the way that they do.Examples of how Kat has manifested things into her life without knowing before being aware of the power of manifestation.How you can start to create this shift in your life.Why it is so important to rewire the structure of your subconscious mind to work for your VS against you. The solution to your manifestation struggles *hint hint, it's linked below*If this episode resonated with you, or you know it will help someone else - please share it and or leave a review of the podcast on iTunes. Your support of the show is how I can continue to make this show better and better!If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/manifestationandmoney Instagram: https://www.instagram.com/katcozadd/TikTok: https://www.tiktok.com/@katcozadd

In this solo episode of The NO Bullsh*t Manifestation Show, Kat answers questions that y’all asked her on her Instagram stories. If you have any questions or topics that you want Kat to talk about on the podcast, please send her a message on Instagram @katcozadd.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/manifestationandmoney Instagram: https://www.instagram.com/katcozadd/TikTok: https://www.tiktok.com/@katcozadd

On today’s episode of The NO Bullsh*t Manifestation Show, Kat had the pleasure of chatting with Julia O Test. Julia is a gut health expert and transformation coach. She helps people with chronic illness and childhood trauma to heal their gut, mindset, emotional attachment to food, and limiting beliefs. No diets, supplements, or BS. She is the real fcking deal… If anyone is looking to optimize their health & live their healthiest life, please make sure to connect with Julia & check out her links at the bottom of the show notes. Key notes of this information packed & NO BS health conversation:Julia’s story of how getting super sick led her to going on a life-changing journey to find the lifestyle changes that have now allowed her to become the healthiest, happiest & most fulfilled version of herself.How the normalized standards for health in western cultures are telling you lies that are making you more sick.There are so many symptoms that we experience on a daily basis that get glorified & beautified, but the reality is that those symptoms are your body’s alarm system telling you that something is wrong.What emotional eating is & how emotional eating subconsciously impacts your mental health, emotional health & physical health.How “self-love” & meeting your emotional needs independent of food has everything to do with healing your body & your relationship with health/food.How deprivation does not work to create long lasting sustainable change.How ADHD, depression, anxiety, etc. are directly related to gut health & having chronic inflammation in the gut.Understanding how the “systems” that are in place right now surrounding health are actually making people sicker.The solution to fixing your health is lowering chronic inflammation in your gut.Inflammation is not a symptom, it is the root cause of disease.You are in charge of your health & you have the power to take it back.It’s not your fault, but it is your responsibility to reclaim your health.If you are interested in learning more about Julia, how she can help you & connecting with her, check out the links below: JOIN Trust Your Gut Academy: Click here to join Trust Your Gut AcademyTrust Your Gut Academy Website: https://www.trustyourgutacademy.com/Julia's Facebook Group For Gut Healing: https://www.facebook.com/groups/healyourgutgroup/Julia’s Instagram: https://www.instagram.com/juliaotest/Julia’s TikTok: https://www.tiktok.com/@juliaotest  To connect with Kat & join in on what she has to offer, check out the links below:Join Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/manifestationandmoney Kat’s Instagram: @katcozadd - https://www.instagram.com/katcozadd/Kat’s TikTok: https://www.ti

On today’s episode of The NO Bullsh*t Manifestation Show, Kat had the pleasure of chatting with Ashley Gordon. Ashley is the CEO of The Quantum Coach Co. & creator of the Badass Manifester Brand & Top Podcast with almost a million downloads & counting. Ashley & her team help coaches start, grow, & scale their businesses, master the craft of coaching, & step into their Big Coach Energy. Ashley is also the founder of the Quantum Coaching Academy, an immersive 6-month certification program that trains the next generation of world-class coaches & leaders in life-changing modalities, such as her proprietary Quantum Life Coaching Method, EFT Tapping, Reiki Level 1 Energy Healing, & T.I.M.E Techniques. Ashley lives for the ripple effect of helping others master the craft of coaching so they can provide life-changing transformations to their clients & fully embody their highest potential.Key notes of this vibrant & magical conversation:Being courageous enough to recognize that the path you’ve walked down isn’t your path & tapping into your power to choose the path you want to walk down.Learning how to trust yourself to listen to your heart & make the decisions that do not make “logical” or “practical” sense, but make sense to your heart/intuition.Feeling the fear & doing it anyways.Trusting your impulses being the gateway to building your intuition & sense of trust within yourself.How all areas of our lives are connected - the way that you do one thing is the way you do everything, so therefore if something is not “working” the way you want it to, take a look at all areas of your life, not just the one that isn’t “working”.Understanding that we are not any of the things that we get validation from & when we can shift the focus to who we are to our core, life feels more effortless & aligned.How to recognize if you are on “auto-pilot” in your life.Understanding what it means to take a “quantum leap” & understanding how to as a coach help your clients create their quantum leap.What it means to “stretch” yourself & welcome in more abundance.Abandonment VS abundance.Asking for Universal help.Watch the Ted Talk Ashley mentions here: https://www.ted.com/talks/drew_dudley_everyday_leadership?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshareIf you are interested in learning more about Ashley, how she can help you & connecting with her, check out the links below:Ashley’s Instagram: https://www.instagram.com/thequantum.coach/To connect with Kat & join in on what she has to offer, check out the links below:Join Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/manifestationandmoney Kat’s Instagram: @katcozadd - https://www.instagram.com/katcozadd/Kat’s TikTok: https://www.tiktok.com/@katcozadd

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:How we demonize people, things & experiences as a protection mechanism.Her personal experience with demonizing money because it was something that The Universal Law of Correspondence & how it plays into our day to day lives.How your belief system is a reflection of your external reality.How hustle culture & doing “more” isn’t always going to be the thing that creates the change that you desire to see in your life.The energy behind money & demystifying some of the most common limiting beliefs about money.How money is an amplifier for what is already going on instead of your belief system & embodiment.Ways that our brain tries to protect us from experiencing discomfort but in reality keeps us small & doesn’t hold us accountable for the way our lives look & feel.The way that we attach to the things that we “demonize” and the way that creates more resistance to us receiving.How healing your financial past is necessary to easily receive more money.The importance of creating internal safety so that you can unpack the things that are creating resistance in your life.The counterintuitive approach of releasing resistance.How alignment doesn’t always feel good & how to be “okay” with that.The way that the spiritual community teaches people to emotionally & spiritual bypass natural human experiences in order to “be in alignment”.Creating full self-acceptance wherever you are at to be able to clear resistance & start to create a new supportive belief system.Also a huge thank you & congratulations to Kelli Cast for winning the Podcast Giveaway, her review was, “So inspiring! I am so glad I found Kat! I absolutely love how she is so real about everything and throws it all out there! Her podcasts are so inspiring and I love learning all the ways to better myself & my life!!”If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/manifestationandmoney Instagram: https://www.instagram.com/katcozadd/TikTok: https://www.tiktok.com/@katcozadd

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:Why I do not believe in “manifestation methods” that you see on YouTube, TikTok, etc.Demystifying what it means to manifest & how we do it in our day to day lives.How you must take inspired action to receive your manifestations.Your manifestations are not just going to magically show up if you sit inside of your home all day writing about how you want them.Scripting & “manifestation methods” can be helpful for rewiring the structure of the subconscious mind, but is not the ultimate thing that will attract our manifestations into our lives.The REAL manifestation method that will help you attract & manifest the things that you desire to have is YOU becoming the embodiment of the version of yourself who already has all of your manifestations.What it means to become the embodiment of your manifestations to receive them.How I have been able to manifest all of the things that I have manifested & how I have created my dream life.What you can do to start becoming the embodiment of your manifestations & become the vibrational match for all of your manifestations.If this episode resonated with you, or you know it will help someone else - please share it and or leave a review of the podcast on iTunes. Your support of the show is how I can continue to make this show better and better!If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/manifestationandmoney Instagram: https://www.instagram.com/katcozadd/TikTok: https://www.tiktok.com/@katcozadd

On today’s episode of The NO Bullsh*t Manifestation Show, Kat had the pleasure of chatting with Sarah Collins. Sarah is an Intuitive Herbalist, Educator, Published Author and Healer. She is the creator of Sunlight Speaks, a personal brand that dives deep into self-healing by teaching students how to cultivate authentic self love and work with the medicine of the earth. She is a published co-author of the Amazon #1 Bestseller Caged No More, stories from women who broke free from society’s constraints. Her greatest fulfillment and passion is healing and guiding others back to the power and truth of their own inner light.Key notes of this vibrant & magical conversation:Sarah’s story of how she left her old life behind to follow the itch for “more” & how it lead her to the healing journey that she need to walk in order to be in her true soul’s purposeThe crumbling & chaos that happens before we are lead to our authentic experiencesWhat the journey of “coming home” to yourself looks likeThe confronting path of learning how to trust yourself, The Universe & the path that you are onThe importance of inner-child healing, what inner-child healing is & how to start to do this healing workRecognizing what tendencies we take on to “fit in” VS getting to actually know yourselfFollowing your curiosity & sense of inspiration to be lead towards the things that your soul is lit up byThe power of herbs for your healing journeyHow willingness is a healing modalityBeing brave enough to be honest with ourselves on what we actually wantLINK TO JOIN SARAH’S HERBS FOR WELLNESS WORKSHOP ON NOV. 7TH: https://bit.ly/3pRFPYPSarah’s Instagram: @sunlightspeaks https://www.instagram.com/sunlightspeaks/Sarah’s Facebook: https://www.facebook.com/sunlightspeaks/Sarah’s Etsy Shop: https://www.etsy.com/shop/SunlightSpeaks **15% OFF ORDERS OF $25 OR MORE USING PROMO-CODE: nobullshit15**To connect with Kat & join in on what she has to offer, check out the links below:Join Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/manifestationandmoney Kat’s Instagram: @katcozadd - https://www.instagram.com/katcozadd/Kat’s TikTok: https://www.tiktok.com/@katcozadd

In this episode of The NO Bullsh*t Manifestation Show, Kat has the pleasure of talking with Alan Howard. Alan, after leaving my 9-5 job to travel the world, found himself living in the middle of the Amazon jungle with an indigenous tribe, which was a lifelong dream of his. The time he spent living with hunter gatherers was the most powerful & profound experience of his life. It was the catalyst for Alan to then start a digital marketing agency called Sacha which invested 15% of their profits to help protect this Amazon community.Back in December of 2020, Alan sold his agency to follow his deepest heart's desire which is helping others discover & follow their passionate work. Something he had been doing on the side, over the last 2 years, has been coaching others to get into alignment with their heart’s desires. Alan explains, it was a hard decision to sell the agency but it allowed him to step into his passions closest to his heart. Alan believes that each one of us has a unique gift to give to the world and the reason we are all here is to discover that gift, that mission, and to get the true joy and bliss that exists from pursuing it each day. Key points of this spicy & passion-filled conversation:Alan’s journey of what has allowed him to listen to & follow his heart’s desires to create a life of authenticity & passionDiscovering how your subconscious programming is typically based off of societal standards & expectations, and how to understand what your heart actually wantsLearning how to trust what you truly WANT to do VS what you feel like you “should” doThe way that your heart’s desires show up in your life & how to start to recognize when it is time to listen to your desiresShedding old layers of identities allows you to continue to follow your bliss & ultimately lead a life that is aligned with your heart’s desiresUnderstanding how your relationship with yourself is the most important relationship that you will ever haveManifesting the things that you desire in your life is a process of getting your “innerworld” into alignment because all of the things that you desire are a byproduct of thatTrue happiness is about the journey, not the destination - the money, success, etc. does not bring you fulfillment unless you are enjoying your process of getting thereHow to support & encourage the men in your life follow their heart’s desiresCreating the space & environment where you & your man can both be fully expressed in what is in your heart in every moment If you are interested in learning more about Alan, connecting with him and/or working with him, check out the links below: Instagram: @ahowy https://www.instagram.com/ahowy/ Website: https://www.alanlhoward.com/ Youtube Channel: https://www.youtube.com/channel/UCMZ3XISGrNyMXI2rpxc-C9g To connect with Kat & join in on what she has to offer, check out the links below:Join Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/manifestationandmoney Kat’s Instagram: @katcozadd - https://www.instagram.com/katcozadd/

On today’s episode of The NO Bullsh*t Manifestation Show, Kat had the pleasure of chatting with Ellyce Fulmore. Ellyce is a money coach and educator helping millennials step into their power, rewrite their story around money and build sustainable wealth. After struggling with money herself and working with dozens of clients, Ellyce knows what it takes to gain the financial foundation needed to be successful- and *spoiler alert* it’s not skipping your Starbucks.Ellyce takes an intersectional approach to finances by recognizing and addressing how privilege, race, gender, sexuality, mental health and disability can affect your ability to build wealth. She is passionate about stopping the cycle of shame and guilt around money and providing simple and accessible financial education.Key points of this information-packed conversation:Ellyce’s journey & what lead her to becoming a money coach/making an impact in the lives of othersThe guilt & shame that traditional financial literacy teaches & how to start to break out of the cycle of guilt & shame to have a healthy relationship with your financesThe way that privilege, race, gender, sexuality, mental health and disability can all play a role on your relationship with money & building wealthCreating a safe space/environment to talk about your financial circumstances so that you can learn & feel empowered to create a supportive financial planHow our behaviors in relation to money most often times are a result of the beliefs that we were taught from our upbringingsThe powerful & progressive impact creating an abundance mindset has on your financesEllyce’s vision of what she wants to create for her life & her businessWays to start to create a healthy & loving relationship with your money no matter what your circumstances look like right nowFor anyone who listens to this episode, if you reach out to Ellyce on Instagram, she has a freebie to send you to support you with creating an abundant relationship with your money. If you are interested in learning more about Ellyce, how she can help you & connecting with her, check out the links below:Ellyce’s Tiktok: @millennial_coach https://www.tiktok.com/@millennial_coach Ellyce’s IG: @ellyce.fulmore https://www.instagram.com/ellyce.fulmore/ Ellyce’s Website (to work with her): www.ellycefulmore.com To connect with Kat & join in on what she has to offer, check out the links below:Join Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/manifestationandmoney Kat’s Instagram: @katcozadd - https://www.instagram.com/katcozadd/Kat’s TikTok: https://www.tiktok.com/@katcozadd

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:The power of belief being the force that has allowed her to live in NYCKat's personal experience & struggle with identity as a "college dropout"Society's set of standards & expectations that define whether you are capable of having the life that you wantHow belief energetically opens you up to the path to lead you towards your desiresBreaking out of society's box & choose to redefine what is possible for youHow our beliefs are self-fulfilling prophecies Listening to & following your inspirationTaking steps, learning to be okay with messy actionChoosing your truth & your storyIf this episode resonated with you, or you know it will help someone else - please share it and or leave a review of the podcast on iTunes. Your support of the show is how I can continue to make this show better and better!If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/manifestationandmoney Instagram: https://www.instagram.com/katcozaddTikTok: https://www.tiktok.com/@katcozadd

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:The misconception of needing to be "high-vibe" all the time in order to attract & manifest the reality that you desireHow experiencing all of our emotions are the gateway to actually manifesting more of what you wantWhat happens energetically when we do not allow ourselves to experience our emotionsCreating internal safety to allow you to feel able to experience your emotions to their fullest capacityAccepting your emotions to release the resistance they are creatingIf you resonate with the message inside of this episode & are in want/need of finding a coach or therapist that can help with this work, please reach out to Kat via Instagram DM - @katcozadd. She will be happy to set you in the direction of finding someone who can help you with diving into this aspect of the healing work.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/manifestationandmoney Instagram: https://www.instagram.com/katcozadd/TikTok: https://www.tiktok.com/@katcozadd

In this episode of The NO Bullsh*t Manifestation Show, Kat has the pleasure of talking with one of her past mentors, Chris Marhefka. Chris facilitates transformation by opening hearts, expanding minds, & giving people permission to be their most authentic self. He creates life-changing experiences in emotional healing, inner-child work, somatic experiencing, breathwork, masculine embodiment, relationship and communication coaching, men’s development, and leadership mentoring.Chris is the CEO and Facilitator at Training Camp for the Soul and the Founder and Facilitator of the Embodied Man Community and Retreats. He came into this healing work after over a decade in entrepreneurship and coaching. Having done countless programs and reading hundreds of personal development books, Chris kept running into the same challenges showing up in his life. It wasn’t until he found Training Camp for the Soul and did the program for himself that he was able to truly transform his life by going deeper. The healing work Chris focuses on is a combination of breath, somatics, energy work, story work, inner-child work, mindset, and other modalities to get deeper into the subconscious and heal at the root.Key points of this sexy & spicy conversation:Followed the prescribed path & by the age of 30 had everything that was supposed to make him happyHow getting into alignment with his heart’s desires allowed him to actually create a life that he lovesHow men in our society are taught to repress & persist through challenging times in order to be “success” & be able to provideThe difference in “Divine Masculine Energy” VS “Wounded Masculine Energy”The power of the masculine energy & how the masculine energy is needed in our societyHow our society teaches us to embody wounded masculine energy & how to start to heal from that wounded energyThe stages of development & how they affect your romantic relationshipsCodependency VS co-creation in relationshipsHow to empower your men to win for you in a way that feels like a win for themHow women can & do emasculate menWhat the masculine finds irresistible in the feminine Giving yourself permission to own your feminine desires If you are interested in learning more about Training Camp For The Soul (TCS) & how TCS can help you heal, check out the links below:Website: https://www.trainingcampforthesoul.com/?r_done=1Instagram: @trainingcampforthesoul https://www.instagram.com/trainingcampforthesoul/ If you are interested in learning more about Chris & connecting with him, check out the links below:Instagram: @chrismarhefka https://www.instagram.com/chrismarhefka/ To connect with Kat & join in on what she has to offer, check out the links below:Join Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/manifestationandmoney Kat’s Instagram: @katcozadd - https://www.instagram.com/katcozadd/Kat’s TikTok: https://www.tiktok.com/@katcozadd

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:How being selfish can fuel your manifestationsHow and where we learn to become “people-pleasers” from & how everything we do is a learned behaviorThat people pleasing is a form of subconscious protection as well as a form of subconscious manipulationKat’s own personal story of people pleasingThe difference of societal definition of selfish & being selfish to support yourselfGiving yourself permission to be the most important person in your lifeWhy the spiritual community is wrong when they tell you to “give in order to receive abundance”How to recognize the energy behind your actions & which actions will attract back in more abundanceIf this episode resonated with you, or you know it will help someone else - please share it. Your support of the show is how I can continue to make this show better and better.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/manifestationandmoney Instagram: https://www.instagram.com/katcozadd/TikTok: https://www.tiktok.com/@katcozadd

On today’s episode of The NO Bullsh*t Manifestation Show, Kat had the pleasure of chatting with Grace Rash. Grace is a Hormone Health Coach with a background in Integrative Health. She helps holistic-minded women understand their body and cycle, so they can solve period problems naturally. This is the podcast episode for all of my ladies out there who struggle with their periods, hormones, understanding their bodies & how the mind-body connection is incredibly important for manifesting your desires...Key points of this information-packed conversation:How Grace’s own journey & struggles with hormonal health lead her to taking a deep dive into holistic health, healing her relationship with her hormones & body, & becoming the badass Hormone Health Coach that she is today.How society teaches us, as women, to “put a bandaid” on the hormonal issues that we face.The “Pillars of Hormonal Health”: 1.) Stress Management 2.) Nutrition3.) Movement4.) Sleep Management5.) HydrationHow to use & audit the Pillars of Hormonal Health get your hormones into alignment & balanceThe balance between the “feminine” & “masculine” energy to balance your hormonesCreating pleasure, ease & flow in your day so that you can ease your nervous systemHow your hormonal symptoms can be seen as “the alarm system” that our body is telling us that something is wrong & off balanceSociety has lied to you - your period symptoms don’t have to be seen as “normal” & expected each monthCreating the vision of what you desire your health & connection to self to look like is the key to manifesting optimal health for yourselfThe mind body connection is massively important for the manifestation processUnderstanding how to work with your cycle & biohacking your period to optimize your productivity & the way your day to day life flowsWhy the mind-body connection is so important to understand not only for manifestation but also our self-imposed limits, limiting beliefs & our past patterning/conditioningHow giving yourself grace is important to start a hormonal health journeyIf you are interested in learning more about Grace, how she can help you & connecting with her, check out the links below:Grace’s Instagram: @gracerash - https://www.instagram.com/gracerash/Grace’s Facebook: https://www.facebook.com/gracerashllcTo connect with Kat & join in on what she has to offer, check out the links below:Join Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/manifestationandmoney Kat’s Instagram: @katcozadd - https://www.instagram.com/katcozadd/Kat’s TikTok: https://www.tiktok.com/@katcozadd

On today’s episode of The NO Bullsh*t Manifestation Show, Kat had the pleasure of chatting with Kelly Marcyniuk aka The Freedom Babe. Kelly is your go-to babe for freedom lifestyle inspo, which is why she founded her business, The Freedom Babe. The Freedom Babe is a platform, brand and tribe that teaches millennial women how to design and manifest your first class freedom life. Whether you're building a freedom based business or striving for a life filled with wine + dining and first class travel, Kelly's got you covered. Kelly believes you shouldn't have to compromise your freedom to have a career or lifestyle you love - you can have it all. Key points of this F*CKING fiery & high vibe conversation:How the “prescribed path” didn’t serve Kelly & how she paved her own path towards living a life of freedom, while inspiring other women to understand that they can do what they want to do & live the lives they want to liveTaking the leap of faith even when there isn’t clarity on what the end goal is or how to get there, as well as how to trust yourself to take the leap of faith when the people in your life don’t support youHow we are taught to chase external circumstances & things (money, luxury, success, travel, etc.)  to define our worth & working through the programming & conditioning to feel “good enough” & worthy no matter whatHow experiences from childhood create the limiting beliefs of unworthiness that then affect the way we behave as adultsGuilt & shame being the motivating force that moves so many of us towards accomplishing our goalsThe inherent worthiness that we all possess and being able to understand it & tap into in moments of not feeling itListening to your soul VS listening to fearConquering the fears that come up with being on the path that your soul is leading you downHow fear, discomfort & resistance is actually fueling your ascension & up-levelWhy taking the “first step” is so important for your energy & calling in your manifestationsCleaning up the energy in your life to create space for the next level of energy that you are attracting inHow embodying the Highest version of yourself calls in more abundance, money, freedom, etc.Growth spiritually, personally & professionally is not linear & no matter what the path looks like you can’t f*ck it upIf you are interested in learning more about Kelly & connecting with her, check out the links below:Kelly’s Instagram: @thefreedombabe https://www.instagram.com/thefreedombabe/ The Freedom Babe Podcast: https://thefreedombabe.com/podcast All of Kelly’s Offerings: https://thefreedombabe.com/  To connect with Kat & join in on what she has to offer, check out the links below:Join Kat's Signature Online Manifestation Course - The Abundant *AF* Babe Academy:https://www.katcozadd.com/academyKat’s Private Facebook Manifestation Community: https://www.facebook.com/groups/alignyourlightbabeKat’s Instagram: https://www.instagram.com/katcozadd/Kat’s TikTok: https://www.tiktok.com/@katcozadd

In this solo episode of The NO Bullsh*t Manifestation Show, Kat is spicing things up a bit & is talking about the mindset & energetic shifts that she has embodied to have massive impact & financial growth inside of her business. If you are thinking about starting an online business or currently have a business & are wanting to use your energy to naturally create more abundance & money, this episode is for you. Here are the 3 major mindset & energy shifts that allowed Kat to consistently manifest 5-figure months.Who you are when you start your business is not who you are going to be when your business is successful.The program that you are offering is “the cure” the solution, THE THING your ideal client needs.Become the CEO of your business & of your life before you are ready for itIn this episode, Kat goes in depth into the importance of these 3 shifts & how you can embody them too!If you are interested in working with Kat as a 1:1 client, please send her a message on Instagram (link listed below).To connect with Kat & join in on what she has to offer, check out the links below:Join Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/manifestationandmoney Instagram: https://www.instagram.com/katcozadd/TikTok: https://www.tiktok.com/@katcozadd

Today on The NO Bullsh*t Manifestation Show, Kat chats with one of the most influential people/mentors in her life, Keyen Lage, also known as “The Genie”. Keyen is an Ex-NFL Athlete turned Success Coach for Leaders & Visionaries. After reaching his lifelong dream of playing in the NFL, Keyen was faced with dream-shattering news that he had a career-ending injury that would not allow him to play football ever again. Since then, Keyen has followed his inspiration year after year, which has now led him to being a Life & Success Coach. Keyen is THE master of living a life led by inspiration & conquering the different “levels” of your life.Key points that we cover in this F*CKING fiery & high vibe conversation:Keyen’s journey of having his lifelong dream taken away from him & the unexpected sense of relief he experienced when it wasNo external circumstance or thing will ever bring you the level of fulfillment that you think it is going to & how to start creating fulfillment internallyLeading from a place of inspiration without “having to have a plan” or set vision of what was coming nextSinking into “nothing” after achieving high-levels of success in your life to be able to understand what truly is inspiring to YOU vs what you have, be or do based off of what you subconsciously is expected of youGiving yourself permission to take a step back & sit with the “pressure” or “tension” in order to propel yourself & your energy to the next levelUnderstanding why we experience discomfort or pressure when we switch up the way we achieve success in our lives & businessesLearning to fully embrace & be okay with all of your emotions“Emotional Sovereignty” - the capacity to do what you TRULY want to do independent of the thoughts, opinions, or standards of anyone or anything elseCreating internal safety within the mind & body so that you can listen to what inspiration/intuition is guiding you towardsReleasing stagnant energy/past energetic experiences by going into our inner worlds & clearing space through emotional expressionDemystifying the spiritual word “surrender”Taking the guilt & shame away from “not doing” & letting go of the need to always have the structure of how to move forward with your journeyChanging the way that you are running your programming & operating at the new levels of your lifeOwning that “things have to change in order to change”If you are interested in learning more about Keyen & connecting with him, check out the links below:Keyen’s Website: https://www.keyenlage.com/Keyen’s Instagram: @keyen.lage https://www.instagram.com/keyen.lage/To connect with Kat & join in on what she has to offer, check out the links below:Join Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/manifestationandmoney Kat’s Instagram: https://www.instagram.com/katcozadd/Kat’s TikTok: https://www.tiktok.com/@katcozadd

In this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:What limiting beliefs really areHow limiting beliefs are formedWhy it feels so challenging to change your limiting beliefs & self-sabotaging behaviorsWhat the "innerwork" really is The psychological understanding of limiting beliefsThe power of the subconscious mindHer own personal experience with limiting beliefs & creating a new supportive belief system to manifest with easeWhy doing the "innerwork" is incredibly important for effective intentional manifestationIf you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/manifestationandmoney Instagram: https://www.instagram.com/katcozadd/TikTok: https://www.tiktok.com/@katcozadd

On today’s episode of The NO Bullsh*t Manifestation Show, Kat had the pleasure of chatting with this episode’s guest Rachael Hunt. Rachael is a Spiritual Business & Mindset Coach - The Founder/CEO of Freedom School where 6-figure leaders learn to lead with desire for ultimate freedom. Key points that we cover in this episode:How Rachael’s rock-bottom led to her living a life of freedom, luxury & intention.Pursuing freedom, luxury, abundance & the life that you want.How your upbringing impacts you/conditions your thoughts/behaviors & the way this conditioning affects the way that you go about life as an adult.How doing the “inner-work” can lead you to a place of feeling empowered to follow your passions & finally have the life that you want.Working through judgement from others, imposter syndrome & being the version of you who gets to have it all without shame.Becoming the woman who GETS to have it all.If you are interested in learning more about Rachael & connecting with her, check out the links below:Rachael’s Instagram: https://www.instagram.com/freedomrachh/That Freedom Life Podcast: https://www.freedomschool.co/that-freedom-life-podcastThe Freedom School: https://www.freedomschool.co/To connect with Kat & join in on what she has to offer, check out the links below:Join Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/manifestationandmoney Kat’s Instagram: https://www.instagram.com/katcozadd/Kat’s TikTok: https://www.tiktok.com/@katcozadd

Welcome to the very first episode of The NO Bullsh*t Manifestation Show! In today's episode, you'll get the juicy backstory on Founder & Host of  The NO Bullsh*t Manifestation Show, Kat Cozadd.Kat is a manifestation expert, money mindset & fulfillment coach & a multiple 6-figure entrepreneur...After a very challenging upbringing, years of partying, many traumas & hitting her rock-bottom, Kat was introduced to intentional manifestation & The Law of Attraction and it completely changed her life. In less than a year, Kat was able to go from being the most sad, lost & broke version of herself ($70K in debt, working 60+ hours a week at a job that she hated, & feeling completely hopeless) to creating a life of time freedom, location freedom, financial freedom & so much more.Kat now helps other women create transformation in their lives by using intentional manifestation & The Law of Attraction.If you are interested in how you can work with Kat & gain her support, check out the resources linked down below:Join Kat's Signature Online Manifestation Program - The Abundant *AF* Babe Academy: https://www.katcozadd.com/academyPrivate Facebook Community: https://www.facebook.com/groups/manifestationandmoney Instagram: https://www.instagram.com/katcozadd/TikTok: https://www.tiktok.com/@katcozadd