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The Friends In Film Podcast

English, Finance, 1 season, 156 episodes, 3 days, 20 minutes
About
We’re changing how people get started in the film industry by cutting crap advice like building up your talent first. I’ll teach you how to ready to start your career with a trailblazing mindset from DAY ONE. To learn how you can do this today, visit friendsfinfilm.com/join
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Episode 152: The Impact Of Uncertainty

In this episode, Janet responds to concerns that young film professionals have. We learn that the thoughts we have surrounding the career that we want might not be the most beneficial mindset and helps us figure out how to shift that mindset.
10/23/202454 minutes, 46 seconds
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Episode 151: How to get Paid for your Creativity

This episode is from an Instagram Live. We cover topics a variety of topics from how to get paid for your creativity, to generating acting work, what is the best way to get casted, and how to move to a new market.
10/16/202435 minutes, 20 seconds
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Episode 150: Building Confidence: Techniques for Presenting Yourself in the Industry.

Whether you’re pitching your project, networking at a festival, or simply meeting new collaborators, confidence can make all the difference. But how do you cultivate that confidence, especially in a field as competitive and sometimes intimidating as film? Today, we’ll explore practical techniques that can help you present yourself with poise and assurance.
10/7/202423 minutes, 20 seconds
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Episode 149: What if Things Don't Go Smoothly?

In this episode, Janet speaks with Abraham who shares an experience he recently had on set to hear her thoughts on the situation.
10/2/202427 minutes, 54 seconds
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Episode 148: How To Make Film Your Lifestyle

In this episode, Janet talks with Jonathan who shares some of his knowledge to become a professional in the industry.
9/27/20241 hour, 20 minutes, 11 seconds
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Episode 147: How we break into major TV and film

Here's an example of how you become a professional creative without the uncertainty of whether you will ever make it.
9/18/202424 minutes, 47 seconds
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Episode 146: Secrets from inside Friends In Film - The Annual Event Sept 8

The industry is changing, you are the future of the film industry, so come see how you can enter the industry and get inside opportunities from working on paying film sets. We shared our pathways that you can also take to get solidly inside working on major TV shows, getting your own film shot and distributed, and making $1,000 per day, up to $7,000 per month. It's all in our round table discussion at the FIF Annual Event that just happened on Sept 8. Next time, I hope you're there!
9/10/20241 hour, 10 minutes, 31 seconds
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Episode 145: Why Talent and Creativity does NOT get you Hired

Omar answers questions from Instagram Live. What qualities and skills really get you hired? What is the best strategy to move up in the industry? How to start you own production company? Does age matter as an actor? How to generate work as an actor? How to get into art dept? How to tap into your local professional market?
8/10/202455 minutes
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Episode 144: Who You Want To Be Starts With Your Thinking

The way you think and the thoughts you have make a big impact on how you see your career. Janet speaks to us about the importance of creating thoughts that put us in the perspective of being the person that we'd like to be in the film industry.
8/8/202452 minutes, 51 seconds
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Episode 143: How To Not Get Sidelined In Your Career And Go Fast In The Industry

Is your goal to become a director or a producer? You could be making these mistakes that can hold you back for years!
7/26/202421 minutes, 36 seconds
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Episode 142: How Bad Karma Affects Your Career

Whether or not you believe in karma, your presence surrounding the film industry is very important to the future of your career. In this episode, Janet talks about the importance of karma and how you can use it to ensure you have an amazing career.
7/18/202411 minutes, 23 seconds
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Episode 141: How To Propel Yourself To A Superstar With Strategies and Thought Processes

How powerful are your thoughts? In this episode, Janet answers questions on her Live in order to get us to think about our strategy to becoming professionals in the film industry.
7/12/202443 minutes, 50 seconds
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Episode 140: What propels you into your dreams the fastest

Create the change in your life that you ultimately want.
7/3/202423 minutes, 51 seconds
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Episode 139: 5 Signs You're Going from Emerging... to Professional

5 Signs you're about to go from an emerging filmmaker to becoming a PROFESSIONAL: You realize: 1. It's been a year and you're still working for $100-350/day on passion projects, indie films, and your own projects. 2. You're still not making enough money to make film what you do full-time. 3. All your connections are people who want to break into film themselves too. 4. The film work you're doing (indie and projects) doesn't qualify for joining the union (DGA, WGA, Producer's Guild, or Local 600 or other locals). You are not accumulating qualifying paycheck stubs and your name on a callsheet doing a craft) 5. You are not on the list of producers, production supervisors, and coordinators in your area. Only other aspiring people have you in their phones. Not your fault, film schools, workshops, film challenges, and festivals keep you spinning in the same place. Always ASPIRING, but never getting on professional sets so you can become a PROFESSIONAL. When might be a good time to re-set your horizons? Now!
6/26/202418 minutes, 15 seconds
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Episode 138: Make a Big Goal and Live into it

When we set a goal, it’s easy to think that the best part will be achieving it. We imagine what life will be like when we finally get what we’ve been working so hard for. However, there is a lot more to consider and appreciate about the goal achievement process than getting to the end. Despite what you might think right now, the process is the point. Janet tells you about how the goal she made when she started on Los Angeles gave her the trajectory to the top film work with top directors.
6/19/202426 minutes, 39 seconds
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Episode 137: How to Make Connections in the Film Industry

It's all connections. What does that even mean? The film industry runs on relationships and trust. You will get hired if people can trust you to do the job and can trust you to be cool to work with. How do we get connected to the right people?
6/12/202456 minutes, 44 seconds
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Episode 136: Concerned about the future of the film industry

Are you concerned about the film industry and you working in it? Don't be. Go forward and learn and do what you want to do!
6/7/202412 minutes, 33 seconds
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Episode 135: Always wanted to be in film but weren't sure you're ready?

Watch this episode if you find yourself stalling out on doing what you need to do to get going in film.
6/3/202412 minutes, 45 seconds
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Episode 134: How To Turn Your Passion For Filmmaking Into A Career

In this episode, Omar shares some of his experiences that led him to cultivate a career in the film industry, as well as answering questions for others looking to do the same.
4/27/20241 hour, 22 minutes, 52 seconds
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Episode 133: How to Find the Job You're Meant to do on Film Sets

How did Janet start working in National Geographic? There are many genres, niches, departments and crafts in film. It is important to ask yourself what type of life do you want. What types of jobs do you want to work on? And how do you get those jobs? Janet, Omar and Brian sit down to talk about how to get into the job you're meant to do in the film industry.
4/10/202449 minutes, 43 seconds
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Episode 132: How to Get into the Film Industry

The film industry is mostly freelance work, so its gig-based. Which means we need to make connections with people who will hire us, refer us, and mentor us. Do a good job so our names get passed around in this word-of-mouth industry. If you want to make film a full-time career then your time is better spent making connections than improving your creative or technical skills. I'm sure you know that there are a lot of skilled people who aren't getting paid for their skill. Learn how to get into professionals' phones have them hire you/refer you onto professional projects. This is the most valuable skill to work consistently in film - not creativity or technical knowledge.
4/5/202428 minutes, 43 seconds
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Episode 131: Here's How 13 Of Her 14 Shoots Were Paid

In this episode, Janet brings on Arshii who shares some of her experiences as she came to Los Angeles from Canada just to get on shoots.
3/20/202425 minutes, 39 seconds
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Episode 130: Where Will Your Artistry Lead You To In The Film Industry?

In this episode, Janet shares her captivating story about getting started in the film industry.
3/15/202451 minutes, 52 seconds
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Episode 129: How to Find Connections and Make a Living in Film.mp4

How do we get connected to professional directors, professional producers, professional filmmakers that actually work in the film industry full time? We can get work on professional passion projects! That's what Omar did. He went from PA-ing on a big budget commercial to working in a craft on a the commercial director's short film. This is how he did it...
3/8/202423 minutes, 23 seconds
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Episode 128: Can Working In Film Replace My Full-Time Job?

In this episode, Janet speaks with A-list mentor Rolan. After working as a pharmacist, Rolan decided that the film industry was a better option for him and his lifestyle. He even set a goal of earning $10,000 in the month of January, and with the help of the Craft Certification Program, was able to achieve that goal.
3/7/202445 minutes, 9 seconds
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Episode 127: Here's What Moving Up Fast In The Film Industry Looks Like

In this episode, Janet shares an anecdote of one of the Craft Certification students, Derek. After just recently graduating high school, Derek's success after starting the program already has him on professional sets.
2/24/202413 minutes, 34 seconds
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Episode 126: How to Navigate the Film Industry - Overcoming Challenges

Omar just worked 4 days on set as a sound mixer making $500 per day. We dive into why it's important to embrace challenges and what to do when things go wrong.
2/21/202444 minutes, 54 seconds
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Episode 125: The Difference Between Promotional and Professional Work

In this episode, Janet speaks in regard to those who have gone to film school and want to get their professional projects shot and completed.
2/16/202419 minutes, 13 seconds
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Episode 124: The Secret to Making a Living in Film

This podcast is taken from a call with Omar going over common obstacles and problems you may be experiencing when growing a career in the film industry.
2/14/202457 minutes, 37 seconds
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Episode 123: How to Escape the Student Film Trap and Make a Living in Film with 80/20

Have you ever wondered what you should be spending your time on to actually achieve your goal to work in film full time? We need to spend our time on the things that give us the biggest pay off. The 80/20 Principle provides the frame work of how to spend your time so that you have a thriving career working in film. Jake Tremblay is a professional Art Director and Production Designer on major commercials and music videos. Jake and Omar speak about a recent job they worked on together, as well as how the 80/20 Principle has been instrumental in becoming in-demand in the film industry.
2/2/20241 hour, 26 minutes, 48 seconds
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Episode 122: What If You're Worried About Your Accent

In this episode, Janet tunes in with Luka, a craft certification program graduate whose career has been ramping up as of late. Hailing from the country of Georgia, Luka is one of many members of the program who come from an international background. Listen as he explains what kind of work he's been doing, and why he refuses to let his accent hinder his growth.
1/31/202415 minutes, 41 seconds
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Episode 121: What's Holding You Back From Getting Into The Film Industry?

Janet speaks with several people in a call who go over what they would like to accomplish in the film industry and help them figure out what it is that is holding them back from getting there. Whether it's their current financial situation, career path, or even their own thoughts, every person has a way to succeed.
1/24/202439 minutes, 34 seconds
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Episode 120: From Production Work to Award Winning Actress

We're starting off the New Year at Friends In Film with a brand new episode featuring Ania Novia, an award winning actress from Norway. Ania completed the program several years ago and talks about her wonderful career so far that has all stemmed from being on set!
1/6/202438 minutes, 11 seconds
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Episode 119: Here's Why Getting Started Is All About Connections

In this episode, we have Omar speaking on a call with several people who know what they want to do with their careers but have not yet fully immersed themselves in a connection based business. Omar speaks from his own experiences and how that can also apply to their own situations.
11/30/202339 minutes, 43 seconds
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Episode 118: How To Ensure Consistent Work On Set

In this episode, Janet speaks with Tara, a member of the Friends in Film program about what thoughts she was having early on as a production assistant while still working a regular job in her hometown of Houston. Tara would worry about when her next job on set would come along or if the opportunity would even present itself at all.
11/16/202314 minutes, 27 seconds
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Episode 117: How Showing Up For Yourself Should Really Feel

Janet speaks with one of her students from the craft certification program who is about to start an upcoming brand ambassador gig. They talk about her current goals and accomplishments along with what it's taken her to get there. Along the way, they talk about the attitudes and feelings that were with her and how that has affected her outcome in the film industry.
11/9/202315 minutes, 37 seconds
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Episode 116: What If I Need To Make a Suggestion On Set

In this episode, Janet shares several stories from set.
11/4/202328 minutes, 39 seconds
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Episode 115: What It Takes To Move Up Fast In The Film Industry

In this extended episode, we have a conversation with Adam who is in demand in the Denver area. Janet discusses what it takes to be good at any job on set and how that consistently leads to new opportunities.
11/2/202351 minutes, 49 seconds
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Episode 114: Here's Why Your Success Starts With Your Thinking

In this episode, we get an inside look at one of Janet's calls where she explains the unintentional model and gets us to tune in to our thoughts we have that affect the results in our life.
11/1/202337 minutes, 39 seconds
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Episode 113: From Local Videography To The Biggest Music Videos

In this episode, Janet goes over the career path of Kenny, and how he went from working camera for the local sports leagues to being a union first AD for some of today's biggest music videos.
10/14/202318 minutes, 49 seconds
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Episode 112: How To Get In The Door After Moving Cities

In this episode, Janet is on call with someone who recently moved from Los Angeles to Portland. This person has craft experience from when they were in Los Angeles and is looking how to get started and grow their connections in his new city.
10/12/202314 minutes, 18 seconds
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Episode 111: Inside Friends In FIlms' Annual Event

Each year, Friends In Film celebrates the successes of those in the A-list program. We take a look at some of the most important insights that they have to share and offer.
10/5/202332 minutes, 11 seconds
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Episode 110: How Do I Find My Pathway?

In this episode, Janet derives a lesson from the career of Antoine Fuqua and several other big-names that she has worked with. In an email she received, the sender wants a career similar to Antoine, but doesn't know where to start. Janet helps us understand what our pathways should be in relation to our biggest aspirations.
9/30/202314 minutes, 42 seconds
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Episode 109: How To Establish Connections With Minimal Experience

In this episode, Janet talks with one of her craft certification students about how to approach people who are already working in the industry in order to establish a connection. Meanwhile, the student is just starting fresh with the program and doesn't have the most solid background and experience. What should they do in this situation?
9/28/202315 minutes, 50 seconds
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Episode 108: What If You're Too Busy For The Film Industry?

In this episode, Janet has an intervention with one of her students from the craft certification program who feels that they are already caught up on working a stable job throughout the week. Her student is understandably cautious of the potential overwhelm that a few too many yeses can cause. But, Janet helps her realize that it doesn't have to be this way.
9/23/202323 minutes, 34 seconds
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Episode 107: Turning Fame Into Reality Starts With Your Thinking

People who want to have a career in the film industry think that they have to be a top celebrity. But, there's nothing out there stopping us from actually achieving that goal and is only held back by others who don't have the same mindset. In this episode, Janet helps us understand that in order to achieve a certain goal, it has to feel real in our minds first.
9/16/202319 minutes, 53 seconds
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Episode 106: Why You Need To Do More Than Masterclass

In this episode, Janet talks about the difference from having learned aspects of filmmaking from an online class or film school, and what you actually need to learn in order to make money in a connection business.
9/9/202317 minutes, 10 seconds
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Episode 105: Overspending and the Plan to Move Beyond It

In this episode, Janet discusses our thoughts about overspending and what leads to the cycle of spending money that doesn't put us in the mindset to move forward.
8/31/202333 minutes, 57 seconds
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Episode 104: The Secret to Success In Your Career

In this episode, Janet discusses the importance of connections and the pathways that connections bring you. Being about to navigate your way in a connections based business is what will push your career forward.
8/26/202310 minutes, 27 seconds
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Episode 103: How Far Will Your Beliefs Take You

In this episode, Janet discusses what makes a belief. A belief is just a thought that you repeat to yourself so much that you feel it is true. That means we can repeat thoughts of success and our own personal goals so much that they come into fruition. Listen/watch now and you too can believe in your future in the professional film industry!
8/24/202323 minutes, 58 seconds
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Episode 102: Here's Why Creating Value Is Far Greater Than Earning Money

In this episode, Janet continues the conversation surrounding how we normally think about money. What does it mean to be valuable and create value? Why is it different than becoming someone that can earn a lot of money?
8/19/202323 minutes, 41 seconds
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Episode 101: How Your Thoughts About Money Impact Your Ability to Create Value

Have you ever felt stuck by the amount of your own time that you trade for money? In this episode, Janet talk about how we think about money and how changing our thinking towards money will help generate more value.
8/17/202333 minutes, 24 seconds
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Episode 100: How to Find the Work You're Meant to do on Film Sets

There can be a lot of confusion transitioning into a full-time film industry professional. There is a strategic way to transition from your survival job to working in the film industry. They don't teach this in film school. This is how you learn the business aspect of creating a career in film.
8/4/20231 hour, 35 minutes, 53 seconds
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Episode 99: Why Making Your Own Films Is The Worst Way To Break In As a Director

In this episode, Janet talks about people who want to become directors and how spending all of your time trying to gain experience through passion projects will not get you results.
7/29/202324 minutes
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Episode 98: Here's Why Your Emails Should Be Perfectly Crafted

How you do anything is how you do everything- so if your emails look sloppy and have poor punctuation, spelling, and grammar, then your emails are more than likely to be overlooked by someone who's seeking to hire a professional. Janet discusses why that's the case.
7/27/20239 minutes, 57 seconds
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Episode 97: Stepping Out of Your Comfort Zone is Self Love

Janet and Omar talk about a difficult shoot Omar did not get paid for. He production designed an indie film for free, even though he has paid work coming in. We talk about why he did this and how to overcome the mental hurdles associated with starting your career in film.
7/22/202345 minutes, 57 seconds
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Episode 96: Will The New Strikes Affect You Getting Into The Industry

In this episode, Janet talks about the latest strikes that are developing right now and how that will affect your pathway to get into the business.
7/20/20238 minutes, 55 seconds
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Episode 95: Here's Why You're Capable of Working in Film

In this episode, Janet hosts an intervention with someone who feels like they don't belong on film sets. Listen now and hear what Janet has to say to help them out!
7/17/20238 minutes, 36 seconds
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Episode 94: I Thought I Ruined my Relationship With This Producer but She Hired Me Back

I talk with Omar who just wrapped an NBC reality show. He explains how we can make mistakes but still get hired back. Also, how powerful embracing failure is. Fail and learn as much as you can now on the lower budget shoots so that you are prepared for the big budget shoots in the future.
7/5/20231 hour, 6 minutes, 46 seconds
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Episode 93: What Jobs Can You Do On A Film Set?

In this episode, we take a look at some of the many jobs that you can get on a film set. Janet covers the very obvious ones like directing and acting but there are many others that create great opportunity, give you experience, and most important, will pay you!
6/30/20237 minutes, 46 seconds
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Episode 92: Should I Reach Out to People I Don't Know?

In this episode, Janet discusses those who opt to cold reach people in the industry in order to create opportunity. While it may sound like a good idea and very "go-getter" of someone to do, there are many downsides to this process.
6/29/202325 minutes, 54 seconds
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Episode 91: How Creating Value on Film Sets Is the Key to Success

To many of us, success is defined by that amount of money that we make. But in today's episode, Janet talks about how the amount of money that you make compared to the amount of your time that you exchange for that money is not a true indicator of success. Janet speaks about creating value, and the intangible ways that we act that can turn into real value down the road.
6/17/202326 minutes, 9 seconds
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Episode 90: How to Get Your Project Off the Ground

Have you ever thought about bringing your passion project to life? Do you get excited while envisioning what the finished product will look like but unsure of the process to create it? In this episode, Janet discusses why it's important to have your project done professionally after you are already connected inside of the film industry.
6/15/202313 minutes, 38 seconds
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Episode 89: Are You Necessity Motivated or Possibility Motivated?

In this episode, Janet breaks down the key differences between those who are motivated by necessity and those who are motivated by possibility within their careers.
6/10/202326 minutes, 57 seconds
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Episode 88: Here's How Far Self Confidence Will Take You

In this episode, Janet is on a call speaking about the skill to have self-confidence and why it's necessary to have it even in the most negative times.
6/3/202318 minutes, 7 seconds
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Episode 87: Is Editing A Good Way To Become A Director?

In this episode, Janet talks about those who aspire to be a director and are working video editing jobs.
6/1/202328 minutes, 56 seconds
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Episode 86: How Does The Writers Strike Impact Me Getting Into The Business?

We've probably all heard about the writers strike that is currently happening in the film industry. You may be thinking, "how does this affect me?". In this episode, Janet reassures you that it doesn't and in fact will help ensure a better future for whatever career path you choose in the industry.
5/27/202322 minutes, 55 seconds
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Episode 85: How To Go From A Call Center To Being Nominated For An Academy Award

In this episode, Janet has a conversation with academy award nominated art director and A-lister Jake. From working at a call center, to office PA, to being a union art director, Jake shares his experiences and approach to creating connections and moving up in the film industry.
5/25/202359 minutes, 29 seconds
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Episode 84: Here's Why Film School Is Not The Way To Get Into The Film Industry

In this episode, Janet dives deep into the reasons that lead people to enroll in film school and the detriment it poses when trying to work in the film industry upon graduating.
5/20/202332 minutes, 35 seconds
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Episode 83: Knowing When It's Time To Go Full-On For Your Career

This episode features several guests that Janet was on call with that have different experiences but have a common goal- wanting to be full-time in the industry.
5/18/202322 minutes, 49 seconds
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Episode 82: Shooting Passion Projects is the Slowest Way to Break Into the Film Industry

Shooting passion projects is the slowest way to break into the film industry. I understand why you'd think it was the right thing to do if you want to direct. But it's actually slowing down your career. How many connections on professional film sets do you get from shooting passion projects? A big zero. So what should you do? Watch the video to find out about doing professional projects that you do with peers you meet on professional film sets and never shoot a "passion project" again!
5/11/202318 minutes, 36 seconds
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Episode 81: Here's Why Videographers Can Become Super Successful in the Film Industry

Do you dream of having a career working camera for big budget shoots? Are you pursuing your career but the local music videos and wedding shoots aren't your dream? You may feel like you've settled for a life that has become easy for you, but isn't what you want. What you always wanted was to make an impact, to get your ideas out into the world, and to do your own projects, instead of running around for other people. What you don't know is you can have the most amazing life working in film. You had it right before, when you wanted to get into film, and then the video jobs came along and got you busy. Now, it may be time to go back to the life you always wanted.
5/6/202328 minutes, 8 seconds
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Episode 80: This is Why You Can't Find Film Jobs

In this episode, Janet discusses why applying to film jobs on the internet is basically useless.
5/4/202320 minutes, 43 seconds
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Episode 79: Thinking You're Too Late is Killing Your Dream

In this episode, Janet discusses the misconception of being "too late" to get into the film industry, and how to change your thoughts to get out of that mindset.
5/1/202328 minutes, 18 seconds
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Episode 78: The B.S About Film School

In today's episode, Janet says all that she needs to show why film school graduates have trouble getting paid professional jobs on set.
4/6/20233 minutes, 45 seconds
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Episode 77: The Art of Making a Living in Film

“How am I going to make money with my creativity?” You may be a filmmaker, actor or a creative who has dreams of making a living with your art. It doesn't have to be a struggle. The key you might be missing is getting out of survival mode. When you're stuck in a survival mentality then you can not truly feel fulfilled. The career comes from creating out of a fulfilling place instead of a surviving place.
3/27/202351 minutes, 27 seconds
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Episode 76: "I Wouldn't Have Hired Myself." - Omar

In this episode, Janet discusses with Omar about a shoot that had recently contacted him inquiring to hire him for sound. They discuss what to say when figuring out more information about the shoot, and how to properly negotiate a rate for a low budget shoot such as this one.
3/23/202323 minutes, 14 seconds
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Episode 75: How Can I Know I'll Be Successful?

In this episode, Janet shares her experiences of her early career, her days selling copy machines in Wisconsin, and the thoughts that raced through her mind when she left her hometown and took her life savings with her to Africa. In this, we learn that it wasn't just Janet's travels that attributed to her success, but how Janet applied what she learned throughout her journey to every other aspect of her life. We hear what Janet's mentality was that let herself and anyone who hears this story know that she was going to be successful in the film industry, even before she knew how to begin. 
3/11/202320 minutes, 9 seconds
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Episode 74: When You Get Thank You Emails From Directors

In this episode, Janet talks about a thank you email she received after working on set. These emails are really important in maintaining and establishing connections but also are great opportunities to consistently get hired for jobs.
3/9/202310 minutes, 26 seconds
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Episode 73: Are You An Actor? Here's Why Getting Inside Is the Answer

In this episode, a Janet speaks with Larry, an actor and crew member from Hawaii who shares his experiences that coincide with Janet's methods from the A-list Program. Larry shares that by just being on set, he was thrust into so many new and exciting opportunities that helped grow his career in a relatively short amount of time. Check out Inside Actor: A New Way To Break In by Janet Urban  https://www.amazon.com/Inside-Actor-New-Way-Break/dp/B0B3V34998
3/4/202311 minutes, 1 second
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Episode 72: What If I Don't Get My Credit?

Janet answers a viewers' question about what to do if you don't get put on the credits for something that you recently worked. What does it mean for future opportunities and how should you go about it? 
3/2/202313 minutes, 3 seconds
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Episode 71: How I Got On Set By Sending Out Christmas Candy

In this episode, Janet tells us how a small holiday-time gesture for the industry professionals she works with allows her to maintain those relationships which continue to give her many opportunities. She recalls how a seemingly out-of-the-blue call ended up tracing it's way back to a holiday treat that she sends out to people on her Christmas list. 
2/11/202315 minutes, 25 seconds
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Episode 70: From Rookie to Paycheck - First Time Experiences on Set

Omar is a Los Angeles film professional. In this episode he talks about his first big check, his first reality show, and his first time working for MTV and Netflix.
2/10/202315 minutes, 43 seconds
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Episode 69: How to Overcome Discouraging Thoughts

In today's episode, Janet and Omar join forces to tackle the seemingly insurmountable feelings of self doubt and discouragement. They both give anecdotes that help us relate to those feelings and their process of overcoming it. 
2/9/202326 minutes, 21 seconds
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Episode 68: What If You Feel Desperate to Succeed?

In this episode, Janet recalls a discussion she had with a young PA on set. How far into your career will you get if all your energy comes off as desperate to succeed? Janet discusses ways of thinking that will allow us to have a clear and confident mindset that will allow us to grow in our career and develop strong relationships. 
2/4/202312 minutes, 5 seconds
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Episode 67: What to Focus On If You Are New to the Film Industry

In today's episode, Janet talks about how to shift your perspective on what you are focusing on when it comes to the film industry. People tend to focus on the end goal and not the steps in front of them. With this episode, Janet shows us where to put our focus in order to get actual results. 
2/2/202312 minutes, 50 seconds
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Episode 66: Here's What You Actually Learn From Being On Set

In this episode, Janet tells of a recent time on a big budget set and discusses the characters and personalities of film professionals. Janet gives us ways to "show up" the way we want to in the professional film industry and how that is one of the most important factors in further developing your career. 
1/26/202315 minutes, 3 seconds
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Episode 65: Why Adversity Will Make You Successful

In this episode, Janet talks about the kinds of adversity we may face trying to develop and step into our professional film careers. You will experience bumps in the road, of course! You're getting into the most desirable business in the world! But that adversity makes you good at your job. It's the constant improvement, the practice of having your own back, as you do something really amazing... that makes YOU amazing. 
1/21/202312 minutes, 11 seconds
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Episode 64: Love to Travel the World For National Geographic? - Janet tells how she did it.

If you want to experience a magical life then you need to do things that others don’t do. Janet Urban quit her corporate 9-5 job when she was 25 years old and cashed her retirement to go travel the world. No one in her small town was traveling the world. She wanted to attract amazing people and experiences into her life. She decided to do something others don’t do, in order to live an adventurous life that others don’t live. On her travels, she saw a wildlife film crew in Africa and realized that she could work for Nat Geo. How did this small town girl from Wisconsin go from working a boring 9-5 sales job to winning an Emmy for National Geographic? Listen to this episode if you’ve always wanted an exciting life, maybe even traveling the world working in film. It’s possible! You can do it too.
1/18/202350 minutes, 5 seconds
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Episode 63: How I Negotiate and Build Relationships Through Email

In this episode, Janet receives an email for a job opportunity but has to do a bit of negotiating with the sender in order to agree on a rate. This is how Janet does this in a way that positively impacts both ends! 
1/14/202311 minutes, 40 seconds
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Episode 62: How Much Does Luck Have to Do With It?

Are you relying on luck to make your dreams happen? What if we told you that there are better ways to actually build the life that you want other than hoping for your big break, hoping that some ambiguous moment in the future will just solve all your problems? There are ways to actually create your own luck, to put yourself in positions to receive good fortune and abundant opportunities. The paradox is that once you stop relying on luck then you start creating your own luck. In this episode, Omar talks about how to create your own luck. Omar is a Los Angeles based film professional who has worked for MTV, 21 Pilots, Mod Sun, Netflix, PBS, Microsoft, Panda Express and many more film productions. 
1/11/202329 minutes
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Episode 61: How To Make Sure You Are Hired Again

Janet shares an anecdote posted in Yammer, detailing the proper communication necessary to ensure a young industry professional gets hired consistently for their career. 
1/7/20237 minutes, 44 seconds
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Episode 60: Could This Be a Scam?

In this episode, Janet overviews a Yammer post from A-lister Uriel, who is unsure whether or not their job opportunity is a scam or not. Janet goes over the language used in the post to reveal the correct and incorrect ways of communication that real film industry professionals use. 
1/5/202315 minutes, 2 seconds
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Episode 59: Your Identity As An Artist

In this episode, Janet discusses a recent story from set, and what she learned about those looking to express themselves using the film industry as their platform. No matter what your goal is or what you're trying to achieve, having an understanding of your artist identity and what you want to put out into the world is one of the most powerful things that will motivate you to keep moving forward. 
12/29/202234 minutes, 19 seconds
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Episode 58: Why Do Artists like Working in Film?

Do you feel like you have a powerful, creative gift you want to share with the world but you don't know how? Maybe you're stuck in a survival job where you're not living your fullest potential. The film industry naturally attracts artists and creative people. Omar talks about how great it feels to be paid for creativity and working on fun and interesting shoots.
12/23/202220 minutes, 51 seconds
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Episode 57: What's Your Worst Case Scenario?

In this episode, A-lister Uriel talks about being on set as a production designer along with what holds people back from pursuing their dream career.
12/22/202237 minutes, 40 seconds
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Episode 56: What is Friends in Film?

Imagine having a successful person in your corner teaching you everything they did right and wrong in their career and teaching you what they would have done differently starting out. Janet Urban is the successful person in your corner and Friends in Film is the way she develops and mentors you. Omar is a Los Angeles-based film professional who used the Friends in Film methods and Janet's mentorship to work on film sets for Netflix, MTV, PBS, Microsoft and many more. We made this podcast to bring clarity on what we do. We are not a film school. We teach you the business savvy to have a thriving career in the film industry. We teach people how to make connections in an industry that runs on connections.
12/15/202220 minutes, 6 seconds
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Episode 55: Losing Motivation

In this episode, we talk about what causes us to lose motivation and the mistakes we make trying to gain it back. 
12/8/202226 minutes, 8 seconds
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Episode 54: Working in the Film Industry with Disability

In this episode, our guest Sara tunes in all the way from Scotland and shares her experiences with how she got started in the film industry, along with what it's like working with chronic pain. 
12/1/202215 minutes, 3 seconds
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Episode 53: What I've Learned After Working One Year in the Film Industry

A-List Mentor Omar has been working on professional film sets for over a year. This podcast gives you a good idea of what your career in film can look like, what to expect, how to conduct yourself, and tips on how to navigate the film industry to move fast.
11/25/202220 minutes, 26 seconds
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Episode 52: The Best Survival Job for Actors and Dealing with Negative Emotions

Are you tired of the survival-job-audition grind? That is the slow and difficult way to make your dreams happen, but there is a better way. There are entry level production assistant jobs on film sets that actually help you get acting gigs. You need to be building connections with people that will hire you, and you can't do that through 2 minute auditions or by working a 9 to 5 outside of the film industry. You meet the people you want to meet by working on set and by having the right mindset.
11/22/202226 minutes, 32 seconds
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Episode 51: How to Get Over the Fear of Being Judged

You want to share your life, your auditions, your creativity on instagram or tiktok. But you have a little voice inside that has you second guess every post. You may envision people talking about you and what they might think.  In this episode, Victoria sees that she is creating a lot of fear of being judged. She really wants to post her life and successes, but has internal conflicts.  If you are also afraid of being judged when you post, watch this episode. 
11/19/202224 minutes, 58 seconds
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Episode 50: I Worked on MTV and You Can Too!

Omar is a production assistant in the film industry working on shoots with MTV, Netflix, Microsoft, Panda Express, PBS and more. In this episode, he speaks on how he started working with MTV, why he keeps getting hired back, and what you can do to move fast in this industry.
11/16/202225 minutes, 57 seconds
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Episode 49: Get Rich in Film

Many people find it acceptable to talk about lack of money, but people don't act the same when it comes to making A LOT of money. Why? In this episode, Janet talks about the impact of making wealth a personal goal in film and in life.
11/12/202214 minutes, 29 seconds
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Episode 48: You Don’t Have to Be a Starving Artist

It is possible to quit your survival job AND make all of your income working in the film industry. The key is to transition with a strategy instead of working a job you don’t like and waiting for “your big break”.  A-List Mentor Omar transitioned from a retail job and is now making more than twice as much money in his first year in film working for Netflix, MTV, Microsoft, PBS…
11/9/202224 minutes, 12 seconds
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Episode 47: Are You Feeling Lost in Your Film Career?

Are you feeling overwhelmed about your career in the film industry? Does the thought of pursuing your dream make you feel like there's too much you have to do in order to be successful? If you feel lost, follow Janet as she guides you to an improved way of thinking about your career.   Check out more podcast episodes: https://www.friendsinfilm.com/podcast/ Check out our new book INSIDE ACTOR. https://www.amazon.com/Inside-Actor-New-Way-Break/dp/B0B3V34998 Take our Mini Course: https://filmcareerlaunch.com Follow us: https://www.instagram.com/friendsinfilm https://www.facebook.com/friendsinfilm https://www.tiktok.com/@friendsinfilm
11/7/202241 minutes, 42 seconds
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Episode 46: Do You Have to Live in LA to Get in the Film Industry?

Are you convinced that you need to move to Hollywood in order to start living your dreams as an actor, director or writer? Friends in Film Mentor Omar explains how to use your current location as a training ground and build your career's foundation before moving to a major market like LA, NYC, Atlanta or Toronto.  Check out our new book INSIDE ACTOR. https://www.amazon.com/Inside-Actor-New-Way-Break/dp/B0B3V34998
10/31/202210 minutes, 4 seconds
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Episode 45: What if something holds you back to getting started as an actor?

What if something is holding you back personally from getting started as an actor? Watch this episode where Janet explores with Teresa what has been holding her back from being an actor for years. Check out our new book INSIDE ACTOR. https://www.amazon.com/Inside-Actor-New-Way-Break/dp/B0B3V34998
10/19/202212 minutes, 45 seconds
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Episode 44: If the Freelance Nature of the Film Industry Scares You

Listen as Janet talks about an A-lister who had his upcoming job cancelled, but ultimately was led to something great. If being freelance in the industry scares you, this episode is for you. 
10/17/20229 minutes, 48 seconds
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Episode 43: Trying Hard Without Trying Too Hard

It's important to be confident and establish yourself among your peers as someone who's likable and approachable. But when you put too much effort into those qualities...then you get a couple of the stories discussed in this episode. 
10/5/202236 minutes, 21 seconds
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Episode 42: Perfection Requires Mistakes

We've all messed up pretty bad at one point. Whether it's at your job or at school, there's always something to learn from making huge mistakes. The film industry is no different. 
10/3/202219 minutes, 35 seconds
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Episode 41: How you can be projecting your "newness" in your resume

If you're a new actor, you may not have a lot of experience yet. Yet you want casting directors and agents to see you as a professional. See how Janet helps Alejandro with his resume. He had no idea the "vibe" he was putting out and now that he can see it, he can shift to representing himself as a professional actor.  If you'd like to check out my new book, INSIDE ACTOR, here is the link: https://www.amazon.com/dp/B0B3V34998?psc=1&ref=ppx_yo2ov_dt_b_product_details And if you'd like to get our new course for actors, go to www.friendsinfilm.com/career
9/21/20227 minutes, 11 seconds
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Episode 40: Navigating Your Mistakes is Part of the Process/ featuring A-list Mentor Goran

Today's episode features a special guest, A-list Mentor Goran. Goran is a graduate of the A-list Mastermind program and shares his early career experiences, along with tips and advice for those who are just starting out in their film careers. 
9/13/202255 minutes, 6 seconds
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Episode 39: 2 biggest things that prevent people from becoming a professional

Should you be looking for an internship or externship to get the ball rolling? Listen to today's episode if you think you want an internship to get going. Have you read my new book INSIDE ACTOR?  Here's the link: https://www.amazon.com/dp/B0B3V34998?psc=1&ref=ppx_yo2ov_dt_b_product_details
9/2/202211 minutes, 36 seconds
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Episode 38: What if you want a certain role like in a Marvel film?

What if you're entire life you've been told that you can play a Marvel character or have a resemblance to a famous actor?  Have you checked out my new book, INSIDE ACTOR? Here's the link to get it on Amazon. https://www.amazon.com/dp/B0B3V34998?psc=1&ref=ppx_yo2ov_dt_b_product_details
8/27/20226 minutes, 17 seconds
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Episode 37: What to do when life seems to beat you down.

If things seem rough, listen to today's podcast!
8/22/20227 minutes, 22 seconds
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Episode 36: The key to going fast in film

The KEY to going fast is film is going to be something that you already knew and possibly forgot. My new book INSIDE ACTOR is here: https://www.amazon.com/dp/B0B3V34998?psc=1&ref=ppx_yo2ov_dt_b_product_details To sign up for the Minicourse. www.friendsinfilm.com/career
8/20/20228 minutes, 53 seconds
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Episode 35: Feeling unmotivated about your career?

Are you having a hard time motivating yourself? The pandemic slow you down? Are you going through the motions, but not really expecting it to work? If so, watch today's episode. 
8/4/20228 minutes, 48 seconds
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Episode 34: Want to join our "Finding the Perfect Career" minicourse?

Go to filmcareerlaunch.com and join us!
8/2/20223 minutes, 9 seconds
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Episode 33: What if you live in a minor market

What if you live in a market where there are not film shoots around every corner. Do not worry, I got you covered today in this episode. My new book INSIDE ACTOR is here: https://www.amazon.com/dp/B0B3V34998?psc=1&ref=ppx_yo2ov_dt_b_product_details To sign up for the Minicourse. www.friendsinfilm.com/career
8/2/20225 minutes, 55 seconds
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Episode 32: Here's why your talent will COME...

Today's episode is why you must develop your talent while working on professional sets. i know it's scary, maybe. But you got this. Listen, I'll explain it all to you...  My new book INSIDE ACTOR is here: https://www.amazon.com/dp/B0B3V34998?psc=1&ref=ppx_yo2ov_dt_b_product_details To sign up for the Minicourse. www.friendsinfilm.com/career
8/2/202210 minutes, 54 seconds
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Episode 31: Not sure what you should be doing for your career?

If you feel lost, watch this episode. If you're an actor, get my new book, INSIDE ACTOR. It shows you how to work inside the business using Friends in Film methods.  https://www.amazon.com/dp/B0B3V34998?psc=1&ref=ppx_yo2ov_dt_b_product_details
8/1/20223 minutes, 31 seconds
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Episode 30: Becoming Who You Would Want To Work With

Don’t you just love Lizzo? I do. Why do we love Lizzo so much? She is a person on a mission. She is herself. She is powerful. So, can we use that same magic for ourselves?  How do we create that same passion and turn it in a career? If you’re feeling stuck, like you’re at a crossroads and wondering what should I do now? Days pass and nothing much changes, watch this video. I teach you how to put your life into gear.
8/1/202223 minutes, 28 seconds
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Episode 29: Promoting Yourself - interview with Casting Director and Producer Jana Beeson

Do you feel awkward about promoting yourself? This episode is for you. Janet interviews Jana Beeson a casting director who specializes in social media promotion. Learn how to market yourself successfully and land that role that you’ve been wanting. Check out my new book on Amazon, INSIDE ACTOR.
7/20/202226 minutes, 20 seconds
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Episode 28: A Mistake To Avoid On Set

This episode A-Lister Omar shares a personal situation that can happen on set such as dealing with how to pay for your parking. Keeping it real with the real experiences on set.
7/10/20223 minutes, 37 seconds
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Episode 27: SECRET #3 - Building Your Reel & Resume

"Send me over your materials!" The opportunity can come at any time, especially when you're making a good impression. So, that's why you need a reel with at least 3 projects and a resume of work that shows you're out there on set. You can build all of this now. 
6/1/202213 minutes, 44 seconds
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Episode 26: SECRET # 2 - Getting on 20 shoots

There are 3 secrets to transitioning into FILM for a career. This episode teaches you about secret # 2, in order to transition into film, you need to get on 20 shoots to gain experience, do the tasks you'll do on big sets, and build confidence. 
5/30/202221 minutes, 20 seconds
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Episode 25: SECRET #1 - Building up FREELANCE work.

There are 3 secrets to transitioning into FILM for a career. This episode teaches you about secret # 1, in order to transition into film, you need to build up your freelance work so you can leave 9-5 and be working freelance ALL THE TIME. More money,  more freedom, and works perfectly with film shoots that you add into your schedule. 
5/29/202224 minutes, 6 seconds
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Episode 24: What's Possible Special Series: Episode 2

Truth #1 that extraordinarily successful film professionals know: We know how to create value. Creating value is what creates money.
5/11/202229 minutes, 12 seconds
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Episode 23: What's Possible Special Series: Episode 1

Truth #2 that extraordinarily successful film professionals know: Knowing what we want is scary and that's OK.
5/11/202223 minutes, 2 seconds
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Episode 22: Why Success Does Not Lead to Happiness

Continuing from the previous, we talk about the ideas of our own success and why we shouldn't let that determine our happiness. 
4/21/202224 minutes, 47 seconds
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Episode 21: Success and Happiness

How do you define success? Would you consider YOURSELF successful? In today's episode, let's look into how you could redefine success in order to live a happier lifestyle. 
4/18/202219 minutes, 35 seconds
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Episode 20: Dropping Your Manual

Your relationship with someone revolves around how you think of them. Are you aware of the expectations you have for these people and how that affects your relationships? In today's episode, let's dive in to manuals and how they are a major part of how you perceive those you have relationships with. 
4/18/202250 minutes, 49 seconds
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Episode 19: How Do You Base Your Self-Worth?

Self-worth tends to be based around goals that we set for ourselves. Find out how to manage the thoughts you have about your self-worth and what you believe determines your self-worth. 
4/13/202219 minutes, 21 seconds
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Episode 18: Everything We Want is Already Within Us

You might tell me,  "Janet I'm 30 years old. It's too late for me to make it in film."  This is a limiting belief. Who would you be without that thought? Without that belief? Let's stop making excuses.  There is no need to look outside of yourself for happiness.  It is easy to get caught in the trap of thinking the perfect job, partner or house will make you happy. 
3/21/202232 minutes, 58 seconds
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Episode 17: Accepting What Is

Could saying YES to everything, loving what is, be useful? Or is it just accepting what is and settling? I say it can be a superpower. I feel when you accept what is and love what is, you are believing in yourself big time. No matter what is presented to you, you have faith in your ability to handle it and even love it. I had spent so much of my life not accepting myself or the world. I kept trying to prove myself, fighting to break through, trying to change people…  No acceptance, not love for what is = struggle mentality I started exploring what if you didn't resist what is. What if you just accepted everything? That's pretty much what she's teaching, not just accepting everything but loving everything. There is nothing to fight against, not me and not the world.  Love everything is seeing everything as an opportunity. A magical journey. A learning experience. A new beginning. A new perspective.  All of those perspectives are super compelling for working in film.  There are so many moving parts, it’s going to help you be flexible and forward moving when you accept everything and love everything. 
3/4/202217 minutes, 3 seconds
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Episode 16: Byron Katie teaching: Loving What Is Great For Film

What if you loved everything the way it is? It gives you a way to impact your world. I would never think there would be so much power in loving everything, but from that place, you can create your best work. 
3/1/202223 minutes, 9 seconds
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Episode 15: If You're In a Life That You Want To Change

Do you want to change your life but you feel stuck? Does it feel like you have so much against you? If so, today's podcast is about... EPISODE 15: IF YOU'RE IN A LIFE YOU WANT TO CHANGE WHAT YOU WILL DISCOVER in this podcast: - What are limiting beliefs and how they lurk below the surface of our consciousness - How to turn them around so you can create a life you want free from those nagging beliefs Watch today's episode.
3/1/202234 minutes, 51 seconds
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Episode 14: Present Moment

Are you waiting for life to be better? Could you be missing something that can make your life better now and in the future? If so, today's podcast is about... EPISODE 14: PRESENT MOMENT “Being aware of the present moment simply means you never believe the illusion that the future is going to be better than what is going on right now.” – Mateo Tabatabi Many great teachers constantly put out the same message: be in the present moment. But what does that really mean? Here's another way to look at being present that isn't an exercise, but a way to approach your life. WHAT YOU WILL DISCOVER in this podcast: - What it really means to be here, now. - How to be in the present moment and still plan for the future. - How to experience the ever-elusive future promise of happiness or the “good old times” right now. I’ll explain how you can shift your thoughts like, “When I have this or that, life will be better,” to enjoy the things you think you’re lacking, right now. Watch today's episode.
2/23/202227 minutes, 58 seconds
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Episode 13: Negative Emotion

Learn how to understand and identify your negative emotions. This is an important part of personal development and growing your career in the entertainment industry.
2/9/202249 minutes
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Episode 12: Life Changing Questions to Ask Yourself

Want to blow your own mind?  Ask yourself the right high-quality, empowering questions. Here's the kind of questions we usually ask ourselves: Why am I not further? Why does nothing work? Why is it so hard? I asked those very same questions when I started. Those questions just seem like... the truth. This week, I will explain how to start asking the right questions that will give you the answers to help you steer your life in the right direction. Don’t miss this episode packed with life-changing advice that will absolutely improve every aspect of your life. EPISODE 12: QUESTIONS TO ASK YOURSELF WHAT YOU WILL DISCOVER: - What role questions we ask ourselves play in our lives. - How to incorporate empowering beliefs into questions we ask ourselves and how that will give us the answers and results we are looking for. - The importance of becoming aware of what you think on a regular basis. - Four powerful questions you should be asking yourself. Watch this transformative episode now.
2/2/202219 minutes, 34 seconds
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Episode 11: Vulnerability Is a Super Power

Do you ever think, "No matter what I do, nothing seems to work?" Maybe you say, "I will try, but it's not going to work anyway." Sure, getting to the levels you want to get to is hard. So what? That doesn't mean you shouldn't do it. That means you should do it! Go all in, welcoming all the pain and uncertainty. Being vulnerable, open to it all. That's why you should check out today's episode. EPISODE 11: WHY VULNERABILITY IS A SUPER POWER WHAT YOU WILL DISCOVER: - Why vulnerability is one of your BEST assets. Hands down. It's a super power.  Watch today's podcast.
2/2/202237 minutes, 13 seconds
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Episode 10: Victim Mentality versus Vulnerability

Here's how I found out I had the victim mentality. Yes! Me! Are you surprised? This little "victim mentality" is sneaky. Yet, when I found out what the victim mentality was, I was like, "Holy crap, I have been doing that."  Dang. But I was very happy. Because that was a breakthrough. EPISODE 10: VICTIM MENTALITY VERSUS BEING VULNERABLE The victim mentality versus being vulnerable is the difference between living the life of your dreams or the life of your nightmares. No one really confesses that they have a victim mentality, but the shocking truth is: many of us have it and we don’t even know it. It totally impacts how far you get in the film industry. On this week’s episode, I will reveal the characteristics of both, the victim mentality and vulnerability. Listen in to learn how you can overcome the victim mentality by experiencing vulnerability – regaining your power! Watch today's podcast. 
2/2/202242 minutes, 7 seconds
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Episode 9: What if it's Not Fear? What if I'm Confused?

As creatives, there are so many directions we can go. What is the right thing to do?  What's the best thing to be doing now? EPISODE 9: WHAT IF YOU'RE CONFUSED WHAT TO DO WHAT YOU WILL DISCOVER: - How to be on to yourself when you say you're confused. - Where confusion comes from. - How to stop being confused and do something significant to get work in your craft. Watch today's podcast.
2/2/202217 minutes, 54 seconds
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Episode 8: How to Deal With Fear on Set

Do you ever find yourself dreaming about the life you want, and the next moment is a feeling of dread that you're never going to get it? Do you feel embarrassed say what you want to do in film, because you don't know when you'll make it? Do you feel discouraged about your chances when other people don't support you? EPISODE 8: FEAR DOESN'T NEED TO BE SCARY WHAT YOU WILL DISCOVER: - How I deal with my own fear and self-doubt. - How I see my anxiety as one of my greatest gifts. - More stories from set and from Janet about fear (one of my favorite subjects). Watch today's podcast.
2/2/202246 minutes, 13 seconds
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Episode 7: Confidence and Failure Work Together

Us artists are such sensitive souls. We have a strong passion to do something meaningful in the world. Are you afraid to put your art out there? Do you feel bad when it doesn't work out the first time? Do you just want to give up sometimes because the rejection is too much? All good. You are on the edge of winning. In fact, here's how to get the building blocks to confidence in yourself and your craft. EPISODE 7: HOW CONFIDENCE AND FAILURE WORK TOGETHER WHAT YOU WILL DISCOVER: - What kind of "fails" I had on my way. (not pretty) - What you might expect on your way. - How the heck does confidence come from that? I'll show you. Watch today's podcast.
2/2/202232 minutes, 15 seconds
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What's Possible Bonus Series Episode #4

All your power comes from CREATING from your future self. 
1/26/202239 minutes, 3 seconds
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What's Possible Bonus Series Episode #3

Life is 50/50. Here's why that's great news!
1/26/202233 minutes, 43 seconds
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What's Possible Bonus Series Episode 2

Episode 2: We learn how to create value in order to become in-demand for our craft.
1/26/202224 minutes, 42 seconds