Welcome to the Tell Me Something I Don’t Know Podcast! Here you will find uplifting & life giving conversations to give you the encouragement you need, when you need it. On this podcast we will be talking about body image, weight loss, fitness, mental health, relationships and so much more! We are here to create a time capsule of conversations you can come back to any time you need a little boost of happy in your day. Thank you for listening and be sure to subscribe and share! ✨
Episode 6: Everything you want to know about cycling and answering your questions about anxiety around group fitness with Becky Pugliese Sims
In this episode of Tell Me Something I Don't Know, I'm interviewing one of my favorite CycleStar's and friends Becky Pugliese Sims! We chat about what it looks like to become a cycling instructor, finding community at a fitness studio, answer some of your questions about anxiety around group fitness and much much more! As always, thank you so much for listening and don't forget to subscribe, share and tag me when you listen!
11/16/2020 • 1 hour, 6 minutes, 17 seconds
Episode 5: Rating fast food restaurants with Alley Eaton. Breakfast, lunch, dinner & late night 🍟🍕🌭
Get ready to laugh as Alley and I rate our favorite fast food restaurants for breakfast, lunch, dinner & late night!
11/2/2020 • 51 minutes, 47 seconds
Episode 4: Having a healthy relationship with the scale and finding confidence with @being.carrie_
On todays episode of Tell Me Something I Don’t Know I’m chatting with Carrie or @being.carrie_ as we all know her on Instagram! We chat about dating, having a healthy relationship with the scale, gaining confidence through our journeys and much more! As always thank you for listening and please subscribe & share! 💫
10/12/2020 • 48 minutes, 12 seconds
Episode 3: Q&A Time!
Today I’m answering all your questions! From books to dating to WW - I hope you enjoy this episode! Please don’t forget to subscribe and share! 💫
9/28/2020 • 31 minutes, 2 seconds
Episode 2: Making friends on the internet, joining WW & finding balance with EnhancingEmily
On today’s episode I get to chat with Emily of Enhancing Emily! We talk about making friends on the internet, her why behind joining WW & finding balance in hard situations on our journeys! As always thank you for listening and remember to subscribe and share 💫
9/14/2020 • 38 minutes, 23 seconds
Episode 1: Friendships made over food, braving the doctor & loving your body with Alley Eaton
On this weeks episode you we are having a good old fashioned girl talk with one of my very best friends! We dive deep into our friendship food choices, braving the doctor as an overweight person, dating and a bunch of other things in between! Thanks for listening and as always subscribe and share if you enjoyed this episode! ✨
8/31/2020 • 41 minutes, 55 seconds
Introduction: Tell Me Something I Don’t Know Podcast
Join me for an introductory conversation to the Tell Me Something I Don’t Know Podcast. Do you ever wish you could take a great conversation with your best friend and put it in your pocket? That’s what you will find here! Honest and thought provoking conversations with a side of belly laughs. The purpose of these conversations is to encourage you on your journey, wherever that may be!
