You may know Savannah Brymer from her hit true crime podcast Killer Instinct, or you may know her from her lifestyle Youtube channel where she was never afraid to tell it like it is. Or, you may not know her at all, but get ready to meet the new sister you never had (or maybe never asked for). Savannah is going back to her roots and coming to you every week with her new podcast, My Thoughts Exactly. Between dating, mental health, navigating early adulthood, and becoming the main character of your life again, she has thoughts on all of it and is eager to walk through all sectors of life- the good, the bad, and the ugly. You were there every step of the way for her, and now she’s ready to do the same for you. Make sure to subscribe so you never miss an episode!
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Lets Talk Seasonal Depression Essentials
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10/18/2024 • 35 minutes, 44 seconds
WWSD- Trust Issues, Toxic In-Laws, Future Fears, And More
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10/11/2024 • 49 minutes, 32 seconds
How To Re-Invent and Evolve Yourself
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10/4/2024 • 46 minutes, 48 seconds
Choosing Yourself Over Choosing Them
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9/27/2024 • 40 minutes, 6 seconds
WWSD- Messy In-Laws, Starting Over, Situationships, & More
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9/20/2024 • 53 minutes, 21 seconds
Lets Talk Social Media & Why I Stopped Posting
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9/13/2024 • 44 minutes, 36 seconds
Lets Talk - One Year Off Birth Control Update!
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9/6/2024 • 57 minutes
Lets Talk Grieving Your Old Life and Past Self
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8/30/2024 • 40 minutes, 42 seconds
College Anxiety, The L Word, Feeling Neglected & More
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8/23/2024 • 52 minutes, 12 seconds
My Current Favorites! Summer - Fall 2024
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8/16/2024 • 39 minutes, 11 seconds
My Marriage Timeline, Do I Own My House, Is Hayden Coming on the Pod, and More!
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8/9/2024 • 51 minutes, 34 seconds
Let’s talk Airsculpt: Interview with Founder Dr. Rollins
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8/2/2024 • 43 minutes, 13 seconds
WWSD PT 2- Hating My Friends Boyfriend, Dating Someone with no goals, Controlling Parents, etc
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7/26/2024 • 42 minutes, 4 seconds
WWSD- Awkward Hookups, When To Walk Away, Situationships, And More
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7/19/2024 • 52 minutes, 42 seconds
A Pep Talk For Your 20's
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7/12/2024 • 41 minutes, 13 seconds
Reacting To Your Unpopular Opinions!
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7/5/2024 • 33 minutes, 40 seconds
Big Sister's Guide To Heartbreak
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6/28/2024 • 35 minutes, 38 seconds
Lets Rant- Body Image & Insecurity
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6/21/2024 • 35 minutes, 22 seconds
WWSD- Married In A Month, Birthday Bashes, Bedroom Talk, and more
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6/14/2024 • 42 minutes, 37 seconds
My Summer 2024 Must Haves!
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6/7/2024 • 40 minutes, 4 seconds
I Got Plastic Surgery- Lets Talk Airsculpting
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5/31/2024 • 49 minutes, 8 seconds
Reacting to YOUR Pop Culture Opinions!
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5/24/2024 • 42 minutes, 11 seconds
Being Consistent With Consistency
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5/17/2024 • 33 minutes, 47 seconds
WWSD- Hangxiety, Messy Coworkers, Fear of Change & more
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5/10/2024 • 46 minutes, 20 seconds
Reacting to Your Assumptions About Me!
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5/3/2024 • 45 minutes, 33 seconds
The Importance of Boundaries and Saying No
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4/26/2024 • 45 minutes, 45 seconds
Reacting To More Of Your Unpopular Opinions
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4/19/2024 • 38 minutes, 13 seconds
Navigating The Roommate Phase In Relationships
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4/12/2024 • 48 minutes, 16 seconds
My Spring and Summer Essentials!
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4/5/2024 • 40 minutes, 21 seconds
WWSD? - Actions vs. Words, Moving on, Friendship Betrayal and more!
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3/29/2024 • 40 minutes, 32 seconds
I'm Having A Quarter Life Crisis
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3/22/2024 • 38 minutes, 6 seconds
Lets Catch Up! Marriage Timeline, When I Want Kids, Church & more
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3/15/2024 • 50 minutes, 10 seconds
Lets Talk Spring Cleaning & Organizing!
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3/8/2024 • 40 minutes, 13 seconds
Starting My Healthy Lifestyle Journey- My Tips & Tricks!
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3/1/2024 • 51 minutes, 7 seconds
WWSD- Drunk Texts, Roommate Hookups, Feeling Stuck in Life
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2/23/2024 • 51 minutes, 42 seconds
How I Met My Boyfriend and Heartbreak Pep Talk
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2/16/2024 • 47 minutes, 28 seconds
Reacting To Your Unpopular Dating Opinions!
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2/9/2024 • 42 minutes, 10 seconds
WWSD- Disapproving Parents, Long Distance, New Chapters
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2/2/2024 • 43 minutes, 29 seconds
How to Navigate a Healthy Relationship After a Toxic One
Maintaining a healthy mindset in a new relationship after a toxic one can be difficult, which is why in today's MTE episode we are going over some pointers to make it a little easier. Between working on healing yourself, not falling into a victim mentality, how to communicate, we cover it all in this episode. I even give you my own personal stories in navigating this topic. We're having healthy relationships in 2024!
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1/25/2024 • 33 minutes, 57 seconds
27 Things I Learned By 27
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1/19/2024 • 57 minutes, 38 seconds
WWSD- Feeling Stuck, Situationships, Motivation, and More
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1/11/2024 • 43 minutes, 5 seconds
Lets Talk 2024 Goals and Resolutions!
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1/4/2024 • 32 minutes, 16 seconds
In's and Out's of 2024
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12/28/2023 • 27 minutes, 48 seconds
Reacting To Your Unpopular Opinions... Again!
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12/21/2023 • 42 minutes, 15 seconds
Holiday This or That!
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12/14/2023 • 41 minutes, 36 seconds
WWSD?: Falling in love with Potential, Career Changes, Birth Control, and more
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12/7/2023 • 34 minutes, 28 seconds
The Blueprint On Living With Your Partner
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11/30/2023 • 50 minutes, 49 seconds
26 Things I'm Grateful For
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11/23/2023 • 39 minutes, 59 seconds
Friendship: Relationship Dynamics, Evolving Friendships, Mental Health Breaks, and more
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11/16/2023 • 36 minutes, 57 seconds
Reacting to YOUR Unpopular Opinions
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11/9/2023 • 50 minutes, 12 seconds
My Fall Favorites!
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11/2/2023 • 34 minutes, 8 seconds
The Evolution of Friendship
On this week's episode of MTE, we dive into all things friendship- I run you through my personal experience of having different friend groups, friendship breakups, evolving friendships, and so much more. We talk about tips and tricks on how to navigate friendship as an adult to make the already difficult process just a little bit easier.
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10/26/2023 • 44 minutes, 8 seconds
Goals: A Pep Talk You Didnt Know You Needed
This week we're diving into achieving your goals, having self discipline, and what to do to help maintain motivation. We all have goals, and sometimes it's easy to give ourselves excuses as to why we can't accomplish them, but today we're fixing that. Listen in for your weekly pep talk!
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10/19/2023 • 36 minutes, 23 seconds
Coworker Conflicts, Traditional Roles, When To Break Up, And More
In this week's episode of My Thoughts Exactly we are back with another What Would Sav Do! We talk all about what to do when having coworker conflicts, how to take on traditional roles and the expectations that people have of them, how to tackle anxiety, when is the right time to break up, and so much more.
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10/12/2023 • 46 minutes, 10 seconds
Let's Talk About Seasonal Sadness
As the holidays are now just around the corner, so is the potential of seasonal sadness/seasonal depression. Whether you feel down from the days being shorter and colder or you are affected by the holiday season from your own personal experiences, its important to get ahead and prepare for whats to come to help your future self navigate through it.
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10/5/2023 • 34 minutes, 4 seconds
Let's Talk Health, Fitness, and Body Image
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9/28/2023 • 55 minutes, 49 seconds
WWSD?: Holiday Blues, Insufferable In Laws, Feeling Too Comfortable In Relationships & more
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9/21/2023 • 40 minutes, 49 seconds
I Got Off Birth Control...Here's What You Need To Know
In this week's episode we dive into the good, the bad, and the ugly of getting off of birth control. I chime in and give you my experience on a topic that, in my opinion, really isnt talked about enough. We also dive into your thoughts/questions/ and experiences on this topic as well.
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9/14/2023 • 56 minutes, 42 seconds
How To Be The One That Got Away
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9/7/2023 • 30 minutes, 25 seconds
How To Tap Into Your Feminine Energy
This week we're talking allllll about energy! The energy we give off and the energy you surround yourself with is crucial in our lives, so this week we dive into the different types of energy, how to tap into feminine energy, and why it's so beneficial to have balance.
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8/31/2023 • 41 minutes
WWSD?: Career Paths, Ex Boyfriend Dreams & Walking Away From Relationships
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8/24/2023 • 43 minutes, 54 seconds
Lets Talk Having Fun in Life
Too often we sit around waiting for the "perfect moment" to make the most out of life, to have fun, and take advantage of opportunities. But what are we waiting for? In this week's MTE episode, we talk about the importance it is to have and create fun in your life even when the mundane routines seem to take over.
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8/17/2023 • 35 minutes, 26 seconds
Let's Talk About Self Love
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8/10/2023 • 39 minutes, 12 seconds
Why Moving Was The Best Thing I Ever Did
Moving can be scary- its filled with unknowns, what ifs, daunting thoughts. But what if we could change the perspective on that? In this week's episode Savannah talks about why moving and getting out of her comfort zone was the best thing she did for herself, along with all the tips and tricks you need to make it a little less intimidating like making friends, creating your own space, finding your routine, and learning more about your independence.
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8/3/2023 • 37 minutes, 57 seconds
Choosing Your Path, Keeping Relationships Exciting, and Letting Go of Toxicity
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7/27/2023 • 40 minutes, 15 seconds
Trusting Yourself and Trust Issues
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7/20/2023 • 31 minutes, 20 seconds
It's Time To Set Your Standards
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7/13/2023 • 45 minutes, 18 seconds
Getting Friendzoned, Questioning your Sexuality, and Leaving with No Regrets
WWSD? Getting Friendzoned, Questioning your Sexuality, and Leaving with No Regrets
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7/6/2023 • 42 minutes, 48 seconds
Losing Your Spark and Identity in a Relationship
It's easy to get lost in everyday mundane cycles, and sometimes it even makes us lose sight of who we are whether we want to admit it or not. This week, I talk to you guys about my experience with this, giving examples and lessons that I've learned recently about what to do when you feel like you've lost your spark, and how to press the reset button.
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6/29/2023 • 40 minutes, 2 seconds
The Art Of Saying No
Too many times we say yes out of fear for what could happen if we say no. Will they stop talking to us? Will they not like us anymore? What if I'm overreacting or just being dramatic? Well in today's episode of My Thoughts Exactly we deep dive into why saying no can be a positive, and the importance of it when prioritizing your mental health.
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6/22/2023 • 32 minutes, 42 seconds
Confessions Of An Overthinker
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6/20/2023 • 41 minutes, 45 seconds
Choosing Yourself, Rejection, and Setting Boundaries
We're back today with another What Would Sav Do! In today''s episode, we dive into the importance of choosing yourself and knowing when to walk away, being able to set boundaries in your life without feeling guilt, and not involving yourself in messy talking stages. As always make sure you subscribe so you never miss the next episode!
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6/8/2023 • 37 minutes, 53 seconds
The Products You Need This Summer... A Favorites Episode
In a back to the basics episode, this week I walk you through my Summer 2023 favorites! from skincare, haircare, accessories and more I give you my tried and true products that I will not be letting go of this summer!
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6/1/2023 • 37 minutes, 45 seconds
Rules For A Summer Glow Up
Let's face it, summer is here! For some it's the best time of the year. From the weather, the freedom, and the excitement of it all. For others you may feel stressed and overwhelmed with the pressure of feeling like you have to have the "best summer ever". Whichever way you feel, I've got you covered. In this episode I share with you my list of all the different ways to have a summer glow up so you can go into summer feeling confident.
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5/25/2023 • 34 minutes, 20 seconds
You're Not A Failure... You're Just in Your 20's
We've all been there. Feeling like you're falling behind or not up to the societal norms of where you're expected to be in life at this very moment. In this week's episode of My Thoughts Exactly, we break down the idea that these unwritten rules are simply...just that, and how you shouldn't feel the pressure to have it all figured out in your 20's... despite what anybody else tells you.
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5/18/2023 • 51 minutes, 23 seconds
Losing Your Spark, Lying, And Toxic Friends
Another episode of What Would Sav Do? In this episode, we unpack losing your spark, lying boyfriends, and what to do about toxic friendships.
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5/11/2023 • 44 minutes, 46 seconds
Let's Talk Body Image and Confidence
You are the only you, and that is your superpower!
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5/4/2023 • 43 minutes, 22 seconds
You're Not Stuck, You're Unfulfilled...Let's Change That
You're Not Stuck, You're Unfulfilled...Let's Change That
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4/27/2023 • 41 minutes, 23 seconds
Coachella 2023 Outfit Olympics
Welcome to the first 2023 Coachella Olympics. In todays MTE episode Savannah goes through your favorite creators looks and outfits and hands out her rankings.
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4/20/2023 • 45 minutes, 43 seconds
Keeping High Standards, Letting Go Of Fake Friends, and Body Image
We're back with another "What Would Sav Do?" episode!
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4/13/2023 • 49 minutes, 43 seconds
The 5 Love Languages
Wether youre in a relationship OR single, it’s important to know your love language and understand the importance of them. In today’s episode, we break down each love language by giving examples and talking about why one shouldn’t exist without the other. And if you’re single- I got you covered. We also talk about how you can apply each love language to your own day to day life.
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4/6/2023 • 41 minutes, 27 seconds
You Broke Up...Now What?
I stand by the theory that if someone could package up the cure for a breakup and put it in a bottle, they’d be a billionaire. It won’t be me, but someone should. Breakups are inevitable and sometimes they feel like the end of the world, but today I’m giving you the big sister pep talk to remind yourself that there is a light at the end of the tunnel. In this episode I walk you through my “Breakup Playbook” and give you my tips and tricks to make an unbearable time just a little bit easier.
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3/30/2023 • 42 minutes, 38 seconds
It's Time To Spring Clean
We've all heard the term spring cleaning- doing the laundry, cleaning the floors, organizing the pantry, but what about when it comes to spring cleaning your mind too? In this weeks episode of My Thoughts Exactly, Savannah goes over the importance of taking a step back to declutter your mind in order to better your energy.
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3/23/2023 • 38 minutes, 20 seconds
Stop Being a People Pleaser, Start Protecting Your Peace
How often do you sacrifice your best self to please others? This week we are going to ditch low-vibrational habits, and commit to high-vibrational habits.
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3/16/2023 • 52 minutes, 59 seconds
Focusing On Yourself, Finding the One, and Friendship Breakups
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3/9/2023 • 47 minutes, 13 seconds
WWSD?: Forbidden Relationships
Between dating married men, not knowing how to get over someone, and simply wanting to know how prioritize YOU, I’m here this week letting you guys know how I would handle it all. This may be the craziest episode of What Would Sav Do yet, so make sure you don’t miss it
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3/2/2023 • 51 minutes, 42 seconds
Confessions of a Control Freak
My name is Savannah and I am a control freak. Or at least I was. In today's episode, I walk you through my journey with feeling the need to control everything around me and not only how I learned the root of where it came from, but how I learned it was truly hurting me much more than it was helping me.
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2/23/2023 • 42 minutes, 4 seconds
Storytime: His Roommate Tried To Date Me : I was Love-Bombed And Left
In the spirit of Valentines Day week, what better way to celebrate than to tell story times of my most awkward, uncomfortable, and downright awful dating experiences. In today’s episode I give you three, yes, THREE, story times- from textbook lovebombing, being thrown into family reunions on the first date, or being told he was a cheater in the first 20 minutes, I’ve got it all. But every story comes with a lesson and I dive in to what I took away and learned from each one so hopefully you dont have to experience it. I went through it so you dont have to. You’re welcome.
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2/16/2023 • 49 minutes, 26 seconds
How To Love Being Alone
If you struggle with feeling lonely and feeling isolated, this episode is for you. I think we can all agree that while we might like being alone, no one likes being lonely. But what if you could enjoy our own company rather than having to rely on the company of others? In todays My Thoughts Exactly episode, Savannah walks through her journey with self discovery and creating a secure and solid relationship with herself. Navigating a self discovery journey can be hard when you don't know why or where to start, but in todays episode we break down the importance of being independent and how you can improve the relationship you have with yourself today to help prevent ever feeling lonely in the future.
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2/9/2023 • 35 minutes, 11 seconds
Rules To Get Your Sh*t Together
Welcome to Sav’s "getting your life back together" boot camp. If you saw last weeks episode, it’s no surprise that I was definitely not feeling like myself. Not sure what was in the water I was drinking but I felt like no matter what I couldn’t get out of the funk I was feeling. But luckily, we were able to shake it off and I’m here to tell you exactly what I did to help me get there. In todays episode I walk you through step by step my rules to help get you get rid of the bad energy, and embrace productivity from start to finish.
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2/2/2023 • 42 minutes, 2 seconds
I'm Struggling...Let's Talk About It
Is something in retrograde??? I don’t know what’s in the air this week but if one things for certain it’s that I am going through it. In todays episode I talk about feeling like I’m falling behind in life and not feeling good enough, but also the tools I use to help guide me through the seasons of uncomfortably and struggle.
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1/26/2023 • 41 minutes, 52 seconds
What Would Sav Do? Hookups, Breakups, and Stalking Exes
Stalking their ex on social media, how far to go on a first date, getting ghosted, friendship breakups- you asked and she answered. welcome back to another segment of What Would Sav Do! In todays episode, Sav walks through how she would handle all the uncomfortable situations happening in your life.
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1/19/2023 • 46 minutes, 56 seconds
26 Things By 26
26 years come with 26 lessons. As Savannah has her 26th birthday this week, she reflects on all the things that she has learned that have gotten her to this point and walks through each one.
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1/12/2023 • 48 minutes, 11 seconds
He's Just Not That In To You
More often than not, situationships are the new way of saying he’s just not that into you. Leave situationships in 2022 because in today’s episode of My Thoughts Exactly, Savannah dives into not only what constitutes a situationship and why society has normalized them, but also gives you a wake up call as to why waiting around for the wrong person will never serve you right. She also gives you her most embarrassing situationship story and the moment she swore them off forever.
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1/5/2023 • 48 minutes, 32 seconds
The Final Episode...Of 2022
Today we have the last MTE episode…. of 2022. In todays episode, Savannah gives a recap of her 2022, shares thoughts on resolutions as a whole, and sets her goals for 2023. See ya next year!
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12/29/2022 • 41 minutes, 27 seconds
When Breaking Up Is The Right Thing To Do
Breakups- are they easy? No. Are they necessary? Sometimes. In todays MTE episode, Savannah talks about the tell tale signs of when its time to walk away from your relationship, and in doing so shares her own personal experience on when she knew it was time to walk away as well.
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12/22/2022 • 36 minutes, 39 seconds
Anxiety
Anxiety is something that most people struggle with, but looks different for everyone. In todays MTE episode, we unpack the daunting topic of anxiety. Savannah walks us through her journey with anxiety and tips/tricks she’s used on how to maintain it throughout the years. We also walk through ways our MTE listeners deal with their everyday struggles with anxiety as well.
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12/15/2022 • 48 minutes, 45 seconds
November Favorites
Bringing it back to the basics with a November favorites episode! This week Savannah runs you through all of her favorites of the month ranging from her favorite bronzer, all the way to her favorite wine. Make sure you subscribe so you don’t miss next weeks episode!
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12/8/2022 • 42 minutes, 5 seconds
Friendship 101
Making friends as an adult is hard, but have no fear- Savannah is here to save the day. In todays episode we talk all about how to make friends when you literally know no one; how to avoid toxic friendships, and how to prioritize the right friendships for you.
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12/1/2022 • 48 minutes, 43 seconds
What Would Sav Do? Cheating, Situationships, And When To Walk Away
WWSD? Your questions are answered here. This week we get in to juicy topics such as cheating, getting over exes, and walking away from sticky situationships.
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11/24/2022 • 51 minutes, 18 seconds
Romanticizing Your Life
Whether it’s something as big and grand as a 5 star hotel, or something as small as going on a daily hot girl walk, we can all find ways to romanticize our lives and truly feel like we are the main character again. This week, Savannah’s talks about the importance of prioritizing yourself, and finding a way to make the little things feel like the big things.
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11/17/2022 • 39 minutes, 25 seconds
A New Version Of Myself
My Thoughts Exactly is HERE! are you freaking out as much as I am?! in the first episode of My Thoughts Exactly we catch up on where I’ve been the past two years, and what to expect from this podcast. Make sure you subscribe so you don’t miss next weeks episode about romanticizing your life and becoming the main character. See ya then!
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11/9/2022 • 46 minutes, 9 seconds
Introducing My Thoughts Exactly with Savannah Brymer
Introducing the new podcast, My Thoughts Exactly with Savannah Brymer!
You may know Savannah Brymer from her hit true crime podcast Killer Instinct, or you may know her from her lifestyle Youtube channel where she was never afraid to tell it like it is. Or, you may not know her at all, but get ready to meet the new sister you never had (or maybe never asked for). Savannah is going back to her roots and coming to you every week with her new podcast, My Thoughts Exactly. Between dating, mental health, navigating early adulthood, and becoming the main character of your life again, she has thoughts on all of it and is eager to walk through all sectors of life- the good, the bad, and the ugly. You were there every step of the way for her, and now she’s ready to do the same for you. Make sure to subscribe so you never miss an episode! For advertising opportunities please email [email protected] We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4
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