In a community where mental health issues are not fully addressed due to stigma or lack of understanding/awareness of the subject, MentifyTz focuses on raising awareness and providing support to individuals, families and communities faced with Mental Health issues.
Mental Health for the boy child.
In this episode we share a relatable story of a father and son to highlight the often-hidden struggles boys face due to societal expectations and stereotypes.
The episode emphasizes the importance of parental introspection and how unchecked mental health issues in parents can unintentionally affect their children. We also addresses the unique challenges single mothers encounter while raising boys and the significant role of spiritual well-being in fostering a supportive and resilient family environment.
Listeners will gain practical insights and actionable steps to create a safe space for their sons to express their emotions, challenge harmful stereotypes, and prioritize their own mental health. This episode is a heartfelt call to action for parents to break the silence and stigma surrounding boys' mental health, ensuring a brighter and healthier future for the next generation.
5/31/2024 • 42 minutes, 55 seconds
Work-Life Balance or Work-Life Blend?
In this episode, we delve into the question: "Do we strive for work-life balance or a work-life blend?" Through the lens of 6 human needs, we uncover insights to enhance your life, maintaining both mental and emotional well-being while pursuing success in all areas of life.
4/15/2024 • 39 minutes, 57 seconds
Thank you Mentify Tz Family
On 5th March 2024 we were graced with the honor of winning the Mental Health Awareness Contribution Award Present to us by CDEA Tanzania. We dedicate this award to you our listeners for all the support you gave us since day uno. This is our win. Asante sana.
