In this talk recorded live talk, we explore the power of laughter combined with the art of letting go through meditation. Come sit live with David in Meditation School with a 30-day free trial here: ⁠⁠https://bit.ly/3xZ2yZr⁠⁠ Meditation Teacher Training Certification Program: ⁠⁠https://bit.ly/49vIMCp⁠⁠ Learn, Heal, & Grow Free Meditation Bundle: ⁠⁠https://bit.ly/44nFQUY⁠⁠ Download the Meditation School App Apple: ⁠⁠https://apple.co/3Fr8p7Q⁠⁠ Android: ⁠⁠https://bit.ly/4dH3KzB⁠⁠ The 7 Energies of the Soul Book: ⁠⁠https://amzn.to/3mAByGN⁠⁠ QUIZ - The 7 Energies of the Soul: ⁠⁠https://bit.ly/3pgSbbz⁠⁠ Meditation Teacher Training Certification: ⁠⁠https://bit.ly/49vIMCp⁠⁠ Meditation School Podcast: ⁠⁠https://bit.ly/2QsOxNC⁠⁠ Instagram: ⁠⁠https://bit.ly/4cQmyfV⁠⁠ Spotify: ⁠⁠https://spoti.fi/32IP54J⁠

In this episode, we explore the essence of mindfulness and the pitfalls of constantly striving for self-optimization. This meditation emphasizes the importance of being present and experiencing reality as it unfolds, rather than using meditation as a tool to achieve future goals or states of enlightenment. We discuss how living through anticipation or memory can detract from the richness of the present moment, which is the true portal to reality. Let go of the continuous drive to improve and instead embrace the quiet, unassuming beauty of now, finding peace not in change but in acceptance of the current moment. Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr 2025 Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY Download the Meditation School App Apple: https://apple.co/3Fr8p7Q The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation Teacher Training Certification: https://bit.ly/49vIMCp Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://bit.ly/4cQmyfV Spotify: https://spoti.fi/32IP54J

Welcome to Day 5 of our breakthrough program! In this session, we'll tackle the energy of stuckness and learn a powerful tool to help us release it. We'll explore how our attempts to fix, heal, or understand can sometimes freeze us in place. Through meditation, we'll gently shift our focus and let go of the energy that's been holding us back. Get access to the full Daily Meditation Breakthrough Program: https://bit.ly/3xZ2yZr Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY Download the Meditation School App Apple: https://apple.co/3Fr8p7Q The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation Teacher Training Certification: https://bit.ly/49vIMCp Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman

Welcome to Day 4 of our breakthrough program! We'll explore our relationship with mistakes and regrets in relation to our chosen topic. With humor and gentle guidance, we'll confront any feelings of "I messed up" and allow ourselves to acknowledge and process these emotions. Through meditation, we'll shift our energy, moving towards acceptance and self-forgiveness. Get access to the full Daily Meditation Breakthrough Program: https://bit.ly/3xZ2yZr Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY Download the Meditation School App Apple: https://apple.co/3Fr8p7Q The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation Teacher Training Certification: https://bit.ly/49vIMCp Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman

Welcome to Day 3 of our breakthrough program! We have a special session with Desi, who will guide us through a hypno journey focused on self-worth and self-love. Desi will lead us in connecting with our subconscious, using imagery to uncover and embrace our inner wisdom. Get access to the full Daily Meditation Breakthrough Program: https://bit.ly/3xZ2yZr Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY Download the Meditation School App Apple: https://apple.co/3Fr8p7Q The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation Teacher Training Certification: https://bit.ly/49vIMCp Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman

Welcome to Day 2 of our breakthrough program. In this session, we'll explore how our chosen topic impacts our self-worth and self-love. Through meditation, we'll assess how this energy affects us and begin to unravel its layers. With humor and gentle guidance, we will face our inner beliefs and learn to accept ourselves as we are. Get the full Daily Meditation Breakthrough Program: https://bit.ly/3xZ2yZr Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY Download the Meditation School App Apple: https://apple.co/3Fr8p7Q The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation Teacher Training Certification: https://bit.ly/49vIMCp Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman

Welcome to our month-long breakthrough program, where we'll meditate together five days a week. This unique journey is a meditation science experiment on your consciousness. We'll start each session with laughter, shaking off the weekend, and diving into the essence of breakthroughs. Together, we'll explore our energy, face our tendencies to distract, avoid, or override, and commit to presence, persistence, and patience. Get the full Daily Meditation Breakthrough Program: https://bit.ly/3xZ2yZr Come sit live with David in Meditation School with a 30-day free trial here: https://bit.ly/3xZ2yZr Learn, Heal, & Grow Free Meditation Bundle: https://bit.ly/44nFQUY Download the Meditation School App Apple: https://apple.co/3Fr8p7Q The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation Teacher Training Certification: https://bit.ly/49vIMCp Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman

In this episode, David and Bindi talked about the the essentials of creating and growing a mindful business. They shared the tools and strategies necessary for entrepreneurs in the wellness and spiritual spaces to effectively manage their businesses and impact lives. Learn from their experiences on how to utilize digital tools and virtual teams to streamline operations so you can focus on what you truly love while successfully navigating the complexities of entrepreneurial life. If you need additional guidance, Bindi hosts free group calls every month. Visit her website: https://lotuspathway.com/ Aligned Virtual Teams: https://www.alignedvirtualteams.com/ Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ BOOKS Traction: https://amzn.to/4e79TpS Who Not How: https://amzn.to/3R8oVlt The Big Leap: https://amzn.to/3Rdc5Ce TOOLS Convertkit: https://convertkit.com?lmref=kbJ4ng Kajabi: https://app.kajabi.com/r/zTrmdLvU Squarespace: https://www.squarespace.com/ Acuity: https://acuityscheduling.com/ Circle: https://circle.so/ ChatGPT: https://chat.openai.com/

In this session, Janelle O'Brien and David Gandelman discuss the art of mastering your finances with ease and mindfulness. Learn about strategies for financial literacy, the importance of mindful spending, and the secret to living abundantly within your means. Hyacinth Wealth: https://hyacinthwealth.com/ Getting Things Done: https://a.co/d/gHYpG5l Interview with Gary and Tim: https://youtu.be/C6rkMcc8B_g?si=okmna1Sj0oU64_Hk LPL Financial Research Blog: https://www.lpl.com/research/blog.html Himalayan Children's Future Fund: https://www.himalayanchildrensfuturefund.org Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/

Join David in for this short talk and meditation to process all the deep and difficult emotions around the war in the Middle East, and bring healing to the region. 📚 Get the book "The Seven Energies of the Soul": https://amzn.to/3mAByGN 🎧 Prefer audiobooks? Listen to David reading it to you: https://amzn.to/3Pa2vyp Take the quiz - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ Instagram: https://bit.ly/3nHvVHz Spotify: https://spoti.fi/30Z154w Grounded Sleep Podcast: https://bit.ly/2QUcevj Insight Timer: https://bit.ly/32j5PSW Download the Meditation School mobile app for free and watch classes no matter where you are. Apple - https://apple.co/3uEWmzm

We've arrived at the pinnacle - the Master energy!🧘‍♂️ Every one of us possesses an internal guide, teacher, or leader. It's about recognizing and nourishing it. But mastery isn't about superiority or claiming to "know it all." True masters cultivate wisdom through life experiences, teachings, and deep introspection. Take time to meditate, delve deep, and uncover your unique path to mastery. 😉 📚 Get the book "The Seven Energies of the Soul": https://amzn.to/3mAByGN 🎧 Prefer audiobooks? Listen to David reading it to you: https://amzn.to/3Pa2vyp Take the quiz - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ Instagram: https://bit.ly/3nHvVHz Spotify: https://spoti.fi/30Z154w Grounded Sleep Podcast: https://bit.ly/2QUcevj Insight Timer: https://bit.ly/32j5PSW Download the Meditation School mobile app for free and watch classes no matter where you are. Apple - https://apple.co/3uEWmzm

Dive into the Explorer energy with me! 🌌🚀 Embracing our inner Explorer is all about understanding, experiencing, and peeling back the layers of life's mysteries. Whether you're exploring through meditation or dreaming of interplanetary travel like me ( #StarTrekNerd ), let's honor that urge to see beyond the horizon. How do you balance your urge to wander with staying grounded? 📚 Get the book "The Seven Energies of the Soul": https://amzn.to/3mAByGN 🎧 Prefer audiobooks? Listen to David reading it to you: https://amzn.to/3Pa2vyp Take the quiz - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ Instagram: https://bit.ly/3nHvVHz Spotify: https://spoti.fi/30Z154w Grounded Sleep Podcast: https://bit.ly/2QUcevj Insight Timer: https://bit.ly/32j5PSW Download the Meditation School mobile app for free and watch classes no matter where you are. Apple - https://apple.co/3uEWmzm#ExplorerEnergy

Today we're diving deep into the Artist Energy within you. You know, that creative force that's either shy or maybe thinks it's the next Picasso? 😎 Yeah, let's balance that out. Whether you're hiding your talents or flaunting 'em like there's no tomorrow, it's time to express and appreciate beauty in a grounded way. 📚 Get the book "The Seven Energies of the Soul": https://amzn.to/3mAByGN 🎧 Prefer audiobooks? Listen to David reading it to you: https://amzn.to/3Pa2vyp Take the quiz - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ Instagram: https://bit.ly/3nHvVHz Spotify: https://spoti.fi/30Z154w Grounded Sleep Podcast: https://bit.ly/2QUcevj Insight Timer: https://bit.ly/32j5PSW Download the Meditation School mobile app for free and watch classes no matter where you are. Apple - https://apple.co/3uEWmzm

Ever find yourself overflowing with love but bad at setting boundaries? Or maybe you’re more of a fortress, locked up tight. 🏰 Whether you're a love-giver, a love-receiver, or somewhere in between, today's episode is for you. We're diving deep into how to balance giving and receiving love, because let’s face it, it can be a tough road, especially when we're drawn to the wrong people or scenarios. Get ready for some real talk about how meditation and self-awareness can help you peel back those layers and find your unique balance. 📚 Get the book "The Seven Energies of the Soul": https://amzn.to/3mAByGN 🎧 Prefer audiobooks? Listen to David reading it to you: https://amzn.to/3Pa2vyp Take the quiz - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ Instagram: https://bit.ly/3nHvVHz Spotify: https://spoti.fi/30Z154w Grounded Sleep Podcast: https://bit.ly/2QUcevj Insight Timer: https://bit.ly/32j5PSW Download the Meditation School mobile app for free and watch classes no matter where you are. Apple - https://apple.co/3uEWmzm

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. 2023 Meditation Teacher Training Certification: https://bit.ly/3iocfbE Come sit with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. 2023 Meditation Teacher Training Certification: https://bit.ly/3iocfbE Come sit with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. 2023 Meditation Teacher Training Certification: https://bit.ly/3iocfbE Come sit with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. 2023 Meditation Teacher Training Certification: https://bit.ly/3iocfbE Come sit with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. 2023 Meditation Teacher Training Certification: https://bit.ly/3iocfbE Come sit with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time.  David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Order The 7 Energies of the Soul: https://amzn.to/3mBIeV2 Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Himalayan Children's Future Fund: https://www.himalayanchildrensfuturefund.org/ Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d

In today's episode, I will be talking about what it means to live an enlightened life and to do that, maybe we have to talk a bit about what enlightenment is. Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time.  David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Himalayan Children's Future Fund: https://www.himalayanchildrensfuturefund.org/ Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time.  David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Himalayan Children's Future Fund: https://www.himalayanchildrensfuturefund.org/ Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time.  David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d The Shift Network - Empaths, Sensitives & Intuitives Summit - https://bit.ly/2YgvGcL The Magic of Surrender by Kute Blackson - https://amzn.to/3EISJwq The Den Meditation Center LA - http://denanywhere.com/

What is your relationship with money? Welcome back to the meditation school podcast and I want to take this episode to talk about the seven relationships that we have with money. I don't think we need to be ashamed of money or say it's not a spiritual topic. I think there is a very grounded, healthy way to approach it. Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time.  David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d

In this video, I want to talk about something a bit controversial for the sake of understanding ourselves and our life paths a little bit deeper. So, spirituality vs. religion: what's the difference? One of my favorite writers is Joseph Campbell. I actually have one of my favorite books with me for watching this on video and it is called "the pathways to bliss". Discover the relationship between religion and spirituality. Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time.  David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teacher meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teacher meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d

Awakening The Healer: https://bit.ly/3gHATB5 Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teacher meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d

Loneliness Meditation Series: https://bit.ly/3v4nVkR Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teacher meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. Try a FREE week of Meditation here: https://meditationschool.us/ Links: The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. Links: Free Meditation Trainings: https://www.meditationschool.us/freetraining A New Earth: Awakening to Your Life's Purpose by Eckhart Tolle: https://www.amazon.com/New-Earth-Awakening-Purpose-Selection/dp/0452289963 Wake Up to Your Life by Ken McLeod: https://www.amazon.com/-/es/Ken-McLeod/dp/0062516817 How to Meditate by Pema Chödrön: https://www.amazon.com/-/es/Pema-Ch%C3%B6dr%C3%B6n/dp/1604079339 Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. Check out all of David's FREE meditation trainings: https://www.meditationschool.us/freetraining Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. Check out all of David's FREE meditation trainings: https://www.meditationschool.us/freetraining Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. Check out all of David's FREE meditation trainings: https://www.meditationschool.us/freetraining Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d