Recognizing where negative emotions come from.

Reminding ourselves of the wellness we desire.

Awareness that allows us to move closer to the life we want to live.

The power held within our words.

Setting ourselves up for success each day.

Taking a break from our focus on things that bring us down. 

Filling yourself with the thoughts and feelings you desire.

Recognizing the wisdom within

Path to overcoming obstacles in life. 

Recognizing what holds us back.

Shifting the beliefs we hold about the life we live and the world we see. 

Waking from the nightmare and moving into the life of our dreams.

Letting go of the judgments that hinder our growth and well-being.

The power held within the breath.

This journey is your own, but you're never alone on it. 

Opening new doors to a more fulfilling life. 

Moving in your own truth, rather than trying to fit the mold.

Conversation with Myrissa Otterbein Pyle (IG @Elemental.Majician) about her practice of Elemental Integration and how it can bring deep healing and a greater connection within. 

Guidance that helps us make decisions.

Guidance that helps us make decisions.

Allowing greater awareness of the way we speak to ourselves.

Replacing old thoughts and beliefs.

Fine tuning the experiences that we have in life.

Fine tuning the experiences that we have in life.

Shifting the way we walk through this life.

Shifting the way we walk through this life.

Aligning ourselves with the life we wish to experience. 

Conversation with Kambo Practitioner, Michael. Discussing the different ways we may come to better healing and understanding of self. 

Becoming aware of where we stand in relation to what we desire. 

Feeling our way to the experiences we wish to have.

Discussing the power we hold to go down a different path in life.

Even the smallest drop can have an incredible impact.

Realizing our incredible ability to manifest all things in our experience.

Claiming the truth of our heart.

Allowing ourselves the peace of being exactly as we are now.

Allowing ourselves the peace of being exactly as we are now.

As above, So Below; As Below, So Above.

Focusing our attention on the greater aspect of self.

Exploring a truth that can radically shift how we experience life. 

Speaking the truth that is within our heart.

Including ourselves in the love we give.

Creating the space for your mind to be present.

We are all on this journey of discovering who we truly are. 

The incredible power we hold within.

Taking steps towards the life we desire. 

Multiplying the gratitude we experience in this life. 

Healing the wounds that keep us restricted. Reading: 'The Mastery Of Love' by Don Miguel Ruiz.

The substantial value of expanding our perspective. 

Expanding the boundaries that keep us from experiencing the life we desire.

We don't need to wait to experience the life of our dreams.

Embracing the moments that arise in life. 

Ideas and beliefs that hinder living our happiness. 

Allowing more freedom in each moment of our experience.

Allowing your journey to be your own.

Allowing our truth to be revealed.

Allowing Love to enter into every moment.

Recognizing our inherent value. 

Remembering to allow enjoyment in our lives.

The power of our beliefs, and how we can begin to shape them.

How do we begin to find forgiveness for ourselves?

Moving through life by way of the heart.

Realizing our potential to shift our life experience.

Keeping our attention on what we desire.

Letting go of the blame that binds us.

Expanding the vision of beauty in our life.

Living your passion is more impactful to those around you than you may know.

Allowing ourselves the opportunity for healing and growth.

Choosing peace of mind.

The belief that does more harm than good.

How do we begin to bring about the life we desire?

Speaking about death; normalizing the conversation.

Every new moment in life is a transition; are we moving with it or against it?

Our imagination is more powerful than many realize.

Facing the twists and turns that arise in life.

Experience Joy in your life now; there's nothing you need to wait for.

You are resilient now. Cast away your doubts and live in the abundance you desire.

Our daily lives are vastly impacted by biotechnologies; how are they being used, and how did they even come to be?

It's time to give yourself a break.

What lenses are we seeing the world through?

Having a value for feeling good is more than just enjoying when good things happen. 

The common ground we all share. New topics for the Box.

The work we're all doing, even when we don't realize it.

Shifting to value your feelings over the expected outcome.

So often we try to reject the negative situations in life, but what would happen if we didnt?

There are problems that seem to constantly arise in life, but what exactly would life look like without them?

The flow that allows us to enjoy life despite the changes that occur around and within us.

How could the meeting of extraterrestrial life impact humanity? Conceptual thoughts and questions that arise. 

Overcoming the bigger challenges in life.

Do you know how you want to be treated?

Some of the most significant relationships are built on trust, so how much do you trust yourself?

Some of the most significant relationships are built on trust, so how much do you trust yourself?

The depth of your creativity.

We don't have to force things in our life to have what we desire.

The boat of our life is always moving forward, but who's steering, and where is it headed?

Emotions seem to be a driving force in our lives, but where are they driving us to?

Becoming ageless at any age. Redefining thoughts on what it means to age.

How much power and influence are you allowing others to have in your life?

Does life have a moral code, or are we just making it up as we go? 

The gardener always holds the seeds they desire, but will they be planted?

The key that helps make our dreams a reality.

The moment that changed everything.

4 Easy Thoughts To Help You Gain More Value From Your Community.

Why do we never feel like we have enough time?

Your differences don't make you defective, they make you unique.  Are your self-doubts keeping you 'stuck'?

We all know what community is, but do you feel like you're part of one?  This is how we make it happen. 

"What do you believe in?"; A question that can lead to an argument or one that can lead to a conversation. How do we make it happen?

The key to taking back control over our lives when we find ourselves moved back and forth by others.

Family is the biggest part of most people's life. As unique as most families are, there are a few common situations we can all understand.

Consciousness is one of the greatest mysteries of life. What is conciousness according to the diverse minds exploring the question?

We easily extend ourselves to care for others, but how much care do we extend to ourselves?

Not Sorry.

The potential for greatness is within us all, so how do we recognize and move towards it?

We're all influenced by money in some way, but can money truly have power over us?

Should's & Shouldn'ts

Change is constantly happening around and within us. How can we make change work for us instead of against us?

It's okay to not be okay....but toxic positivity can make this hard to believe.

Moving forward may seem like a big task, but every step of the way doesn't have to be.

Our bodies aren't the only thing that we can exercise. There's more than one way for us to build ourselves into who we choose to be. 

Life can be hard soemtimes, and every moment of our lives impacts our mental health. Let's talk about it.

We all have family lineage that links us to places all across the world. Immigration has been part of human life for centuries.

How does fear keep us from moving forward in life? 

How can we become something we can hardly define? This episode explores the virtue of wisdom, and how it may not be as clear to define as one would think. 

This episode is a rundown of all of the new topics listeners suggest to go in the topic box.

We all know that technology exists in our lives, but do we realize the ways in which we're influenced by it? How far will technological advances take us, and will we be recognizable after?

Our choices decide our next steps. How do we take the next step forward after making a bad decision?  How do these choices lead us to better understanding?

In this episode, Ty discusses the idea of influence, in terms of our influence over others. An article written about Joe Rogan's podcast (Joe Rogan Experience) is evaluated in regards to the amount of influence it has over listeners. 

In this episode, Ty speaks about the various ways in which language helps to create the life we've come to know.

What does it mean to pass judgement, and how does this judgement reflect in our lives?

This episode dives into the idea of influence, and how it may be a lot more pervasive within our lives than we think.

In this follow up, Ty speaks about a stressful personal experience and how it can be a great reminder to take breaks every now and then. 

In this episode, Ty is Joined by Holistic Health coach, Alissia Lobo,  to discuss what it means to engage in a holistic lifestyle. 

This episode explores what it means for us to have seasons; not seasons in the weather sense, but the seasons we have throughout our lives and within ourselves. We may begin to notice our personal seasons come and go much like the seasons of the year. 

In this episode, Ty talks about the stress we all seem to experience at one point or another. What do we do with this stress once we have it in our life?

In this episode, Ty speaks about some of the aspects involved in plant medicine, and methods in which we can create these medicines for ourselves.  

In this 'Follow-Up', Ty adds a few key points to the idea if finding purpose. The venture to find our place in the world is a journey; each step can bring us greater understanding in ourselves. 

In this episode, Ty shares thoughts on what it means to have hobbies. There could be a lot gained from pursuing the things that bring us pleasure in life. 

In this episode, Ty speaks about a few of the substances many of us may have come across in some way, and how they impact all of us one way or another. 

In this episode, Ty speaks about the mystery that is space, and how it may be more relevant to us than we often think.

In this episode, Ty speaks about this big idea of what it means to find our purpose. How do we even begin to take these steps towards something that seems so much bigger than ourselves?

In this follow up, the idea of 'Challengers' is discussed; what's the role they play when it comes to our movement toward working on ourselves. 

In this episode, Ty speaks with guest Lincoln (@ler_arts) about various aspects of what it means to create art. There are many styles and avenues of art that many of us dont tend to think about, even though we certainly connect with them on a deeper level.

Ty speaks on the idea of expectations and the role they play in our lives. We all grow to expect things at some point, so what do they mean for our wellbeing?

Ty goes through the topics that will be discussed down the line, with a few additions. What are these topics discussed and what do they mean for our lives?

Ty speaks on the idea of what it means for us to 'improve' ourselves. What does it mean to develop ourselves?What are the factors that can stand in our way?

Ty is joined by a guest to discuss the topic of traveling. The guest shares her experience as a travel agent, as well as some tips and tricks you may be able to use when planning your next adventure. 

In this 'Follow-Up', Ty adds some thoughts to the topic of 'Solo-Endeavors'; When are relying too much on others to for our mental well-being?

This is the second part of the episode on 'Taking Risks', where Ty is joined with a different guest for a discussion on what it means to take risks. 

In this first part of a two part episode, Ty and a guest discuss what it means to take risks, and the reasons why we decide to take risks in our life. 

Ty welcomes Dj SnackieChan to the show for an interview on various aspects of his music journey, in addition to the ways in which music impacts our creativity and general well-being. 

Ty discusses the impact of music and the ways in which it has influenced the lives of millions around the world. 

Ty discusses the challenges that come along with caring too much, and the ways in which we can combat some of the negative outcomes. 

Ty discusses the meaning of privilege and how it impacts the lives of all of us.

Ty discusses the ways in which we can begin to identify the strengths within us, and the challenges we may face as we begin to embrace these strengths moving through life.

Ty welcomes his first guest to the show. They discuss the rapidly expanding use of social media. What is the impact of social media on us as individuals and as a society?

Short follow-up episode. Ty touches on points from the 'Dreams' and 'Fears' episodes as it relates to our lives during and after this Coronavirus. 

Ty talks about sex and the reasons we do it, highlighting the physical and mental benefits associated with sex. Are we wired to have sex or is there something else to it?

Ty discusses the fear arising from the Coronavirus; how this fear influences our body and mind. Goes over ways in which we can move ourselves through fear in order to help us live more fulfilling lives.

Ty discusses why we often seek relationships, ways to better the relationships we have with others, and the ways in which we can bring better relationships into our lives.

Ty discusses that common feeling of being 'stuck' in life; how it can help you notice a need for change, and the things that may keep you from taking that next step.

Ty dives into what it means to dream, both while sleeping and in our waking life. Dream wild, Dream crazy, Dream BIG! Listen in and join the discussion.

Ty discusses the topic of 'Social Obligations'; the ways in which we are influenced by them, and how to begin to value the obligations we have to ourselves. 

News/information on the emerging CoronaVirus is shared. Ty discusses memories and the ways in which it not only helps us but can also hinder us. Listen in and join the discussion!

First episode; Ty shares news involving the late NBA star Kobe Bryant and the 8 other victims that tragically passed in the helicopter crash January 26, 2020.  The topic of 'Solo Endeavors' is discussed, with a deeper look at this concept that seems to be more important in our lives than we give it credit for. Listen in and join the discussion!