Original Air Date: March 14, 2022Kayla is joined by celebrity stylist and host of “The Lo Life”, Lo VonRumpf to discuss the cyclical nature of fashion trends and how social media impacts the way we present and perceive ourselves. Follow Lo VonRumpfLo’s Instagram: https://www.instagram.com/stylelvrListen to “The Lo Life” Podcast: Apple PodcastsFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Original Air Date: February 13, 2024Kayla is joined by dating expert and associate director of global communications at OKCupid, Michael Kaye, to discuss the data behind dating apps and some strategies to bettering one’s results on these apps. Follow MichaelInstagram: https://www.instagram.com/michaelkayeprOKCupid: https://www.instagram.com/okcupidFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Original Air Date: May 22, 2023Kayla is joined by sex activist, columnist, and author Zachary Zane to discuss his personal journey in healing from sexual shame and living with OCD as a bisexual man. If you’re ready to get out of your comfort zone and also have some laughs along the way, listen in to expand not just your mind but vocabulary to unpack social stigmas surrounding sexual desire. Follow ZachZach’s Instagram: https://www.instagram.com/zacharyzane_/?hl=enCheck out “Boyslut: A Memoir and Manifesto”: https://www.barnesandnoble.com/w/boyslut-zachary-zane/1141910850 Follow Us:Instagram: https://www.instagram.com/directionallychallenged__/  Hosted on Acast. See acast.com/privacy for more information.

Orignal Airdate: Nov 20th 2023Kayla is joined by Hannah Brown, former Bachelorette and now happily engaged author, to talk about her inspiring journey of questioning her options in life, processing her trauma and stress, and how her real romance inspired her debut novel MISTAKES WE NEVER MADE. From winning pageants to dating on television for the whole world to see, Hannah is ready to show her true authentic self in not just this conversation but in her work. Follow HannahHannah’s Instagram: https://www.instagram.com/hannahbrownPre-Order Hannah’s Debut Novel MISTAKES WE NEVER MADE: https://www.hachettebookgroup.com/titles/hannah-brown/mistakes-we-never-made/9781668641002/Check out Hannah’s Memoir: https://www.harpercollins.com/pages/hannahbrownCheck out BETTER TOMORROW Podcast: https://www.instagram.com/bettertomorrowFollow Us:Instagram: https://www.instagram.com/directionallychallenged__/  Hosted on Acast. See acast.com/privacy for more information.

Original Air Date: November 6, 2023Kayla is joined by fellow actor and mom, Tiffani Thiessen, to chat about parenting qualms such as when to give your child a cell phone or how to prepare for the teenage years. After reflecting on her own upbringing, Tiffani was inspired to create her cookbook “Here We Go Again” which teaches us how to make the most of leftovers whether to help the planet or even for purely cost saving reasons. Or both! Follow TiffaniTiffani’s Instagram: https://www.instagram.com/tiffanithiessenCheck out “HERE WE GO AGAIN” Cookbook https://tiffanithiessen.com/here-we-go-again/Follow Us:Instagram: https://www.instagram.com/directionallychallenged__/  Hosted on Acast. See acast.com/privacy for more information.

Original Airdate: December 17th, 2018We all have our ups and downs in life and it may be hard to find people that have your back no matter what. Boss ladies Aisha Tyler (actress, comedian, director, host) and Carina MacKenzie (Showrunner of “Roswell, New Mexico”) share how they became friends and maintain their friendship despite being constantly busy and why it’s important to dump people that don’t add value to your life.Follow Aisha: @aishatylerFollow Carina: @cadlymack Hosted on Acast. See acast.com/privacy for more information.

Original Air Date: November 30, 2020We're joined by Paul Wesley! We're telling stories from “The Vampire Diaries,” talking about Brothers Bond Bourbon, and giving advice to our younger selves.Find Paul:Instagram: https://www.instagram.com/paulwesley/Twitter: https://twitter.com/paulwesleyBrothers Bond Bourbon: https://brothersbondbourbon.com/Brothers Bond Bourbon on Instagram: https://www.instagram.com/brothersbondbourbon/ Hosted on Acast. See acast.com/privacy for more information.

Original Air Date: April 15, 2019Powerhouse Creator, Showrunner, Executive Producer, Writer, and Director Julie Plec knew that she wanted to work in the entertainment industry but didn’t know in what capacity. After being blackballed she had a major epiphany which led her to discovering her gift.Follow Julie:Twitter: www.twitter.com/julieplecInstagram: www.instagram.com/julieplec/Follow Us:Instagram: www.instagram.com/candicekayla/Twitter: www.twitter.com/CandiceKaylaWebsite: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.

Original Air Date: February 18th, 2019We’ve known fellow actor and friend Michael Trevino (The Vampire Diaries; Roswell, New Mexico) for ten years. We share our first impressions of each other, how we’ve grown over time, and what advice we’d give our future selves.Follow Trevino: @michaeltrevinoFollow Us:Instagram: https://www.instagram.com/directionallychallenged__/ Follow Topazhttps://www.instagram.com/topazadizesOrder {The And} Cards: https://shop.theskindeep.com/collections/the-and-relationship-card-game Follow Kayla:https://www.instagram.com/kaylaewell/ Hosted on Acast. See acast.com/privacy for more information.

Original Air Date: June 10, 2019Actress and our co-star from, “The Vampire Diaries” Nina Dobrev shares her journey on how she went from modeling to actress, what it was like to turn 30, and what drives her adventurous side.Follow Ninahttps://www.instagram.com/nina/https://twitter.com/ninadobrevFollow Us:Instagram: https://www.instagram.com/directionallychallenged__/ Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by Emmy Award-winning documentarian and founder of THE SKIN DEEP, Topaz Adizes, who through his filmmaking experience he has stumbled upon the life changing realization that asking the right questions can dissolve social barriers and make us feel more connected in profoundly intimate ways. So what are these questions exactly? Listen to this conversation and learn more about Topaz’s work to find out. Follow Us:Instagram: https://www.instagram.com/directionallychallenged__/ Follow Topazhttps://www.instagram.com/topazadizesOrder {The And} Cards: https://shop.theskindeep.com/collections/the-and-relationship-card-game Follow Kayla:https://www.instagram.com/kaylaewell/ Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by trial attorney Jefferson Fisher, who has gained millions of followers across social media by sharing his professional knowledge with the world on how to communicate better. It’s not just the words itself but the tone and even the silence we use or don’t use that impacts how others perceive us. Whether it be in professional or personal settings, we all could benefit from being more intentional with what we say and how we say it. Or what we choose not to say at all! Follow Us:Instagram: https://www.instagram.com/directionallychallenged__/ Follow Jefferson:https://www.instagram.com/jefferson_fisher/https://links.jeffersonfisher.com/Follow Kayla:https://www.instagram.com/kaylaewell/  Hosted on Acast. See acast.com/privacy for more information.

Kayla is finally joined by the founder and CEO of Parsley Health, Dr. Robin Berzin, to get real about the state of our healthy industry, refreshing ways in which we can track our health and figure out the source of our problems, and learning simple and even free ways to hit restart in our bodies. It can be as simple as going to bed earlier to get deeper sleep or as helpful in taking a proper genetic allergy test to take control of our health once more. Also! The team at Parsley has created special promo codes for Directionally Challenged listeners. One for folks paying through insurance and one for those using cash pay. They are:- Insurance: DirectionallyChallengedIN - $50 visa gift card after completing your first visit- DTC Code: DirectionallyChallenged175 - For cash pay members get $175 off Parsley HealthFollow Dr. Robin:Instagram: https://www.instagram.com/robinberzinmdFollow Us:Instagram: https://www.instagram.com/directionallychallenged__/  Hosted on Acast. See acast.com/privacy for more information.

Kayla is finally joined by family therapist and yes, her mother Susan Ewell for this touching conversation between not just mother and daughter but two mothers as well. We learn about Susan’s lore before even becoming a mother and the turning point in which she decided to prioritize her childrens’ early years over her career. She offers thoughtful, emphatic advice on parenthood and shares, in her professional opinion, what she feels are the different challenges with the new generation post-pandemic. Mistakes might happen but we’ll be OK. Follow Us:Instagram: https://www.instagram.com/directionallychallenged__/  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by author, speaker, and productivity coach Laura Mae Martin to discuss how her years at Google taught her the ways in which we can actually use our much needed downtime to optimize our work time flow. As the Executive Productivity Advisor at Google in the office of the CEO, Laura has helped everyone from high-level executives to her fellow parents at home on how to nail down when in the day they’re actually the most productive and create habits that allow us to make the most use of that precious time. Instead of burning the candle at both ends, what if we slowed down and actually savored the quiet when we’re able to get it? Follow LauraInstagram: https://www.instagram.com/lauramaemartinCheck out “UPTIME: A Practical Guide to Personal Productivity and Wellbeing” :https://lauramaemartin.com/bookFollow Us:Instagram: https://www.instagram.com/directionallychallenged__/  Hosted on Acast. See acast.com/privacy for more information.

Sharing another podcast we’re loving: Pop Culture Moms. Andie and Sabrina are toddler moms and best friends of 20 years. They’re taking their obsession with TV and movies to the next level by talking to celebrities, writers and fellow “scholars” of pop culture about what they can learn from the fictional moms they love most. In this episode, “Euphoria” actress Alanna Ubach talks about the pros and cons of being a “cool mom” like her character Suze Howard — a trope made famous by the original “Mean Girls” movie. You can listen to more Pop Culture Moms at link.chtbl.com/popculturemomss1/directionallychallenged Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by Thais Gibson, who is a counselor and personal development leader that helps others recondition their attachment styles to better overall their close relationships. With a Ph.D and certification in over 13 modalities including Cognitive Behavioral Therapy and Somatic Processing, Thais has founded her own theory through scientific research and personal experience that upholds the belief we can change our attachment styles and that we are by no means stuck in our ways if we wish to commit to a change. Follow ThaisInstagram: instagram.com/thepersonaldevelopmentschoolTake The Attachment Style Quiz: QuizCheck out her book: Learning LoveFollow Us:Instagram: https://www.instagram.com/directionallychallenged__/  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by author, speaker, and executive coach, Stella Grizont, to help readjust our mindset when it comes to fulfillment in the workplace. Most - too many probably - would agree that they’re either just going through the motions in the office or find themselves disengaging during work because we no longer feel a strong sense of purpose or even enjoyment in these environments. And instead we may feel cornered in our careers just to get to the next day. Well, Stella works with her clients to figure out how to reconfigure and build a skillset dedicated to improve our happiness, satisfaction, and engagement. Listen to learn more about her approach. Follow StellaInstagram: https://www.instagram.com/stellagrizont/Check out Vision Generator: https://stellagrizont.mykajabi.com/visiongeneratorCheck out THE WORK HAPPINESS METHOD: AmazonFollow Us:Instagram: https://www.instagram.com/directionallychallenged__/  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by celebrity dating coach and podcast host of Dates & Mates, Damona Hoffman, to break down the common myths people seem to hold as true surrounding modern dating and love. With a background in TV casting, Damona is able to read people and their behaviors with an acute awareness. And as an online dating success story herself, she can empathize with the struggles of putting yourself out there and testing the - at times murky - waters. Follow DamonaInstagram: https://www.instagram.com/abbykamenCheck out Dates & Mates podcast: https://damonahoffman.com/dates-and-mates-podcast/Check out F THE FAIRY TALE: Hachette Book Group Follow Us:Instagram: https://www.instagram.com/directionallychallenged__/  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by artist and author Abby Kamen, to talk about the story behind her memoir “Generation WE” that offers a compassionate view of trauma and how healing ourselves starts with looking back into the ones shared with others. And instead of these solidary journeys in mental health, she believes healing together manifests a brighter and more creative future for all. Follow AbbyInstagram: https://www.instagram.com/abbykamenCheck out Abby’s book “Generation WE”: AmazonFollow Us:Instagram: https://www.instagram.com/directionallychallenged__/ Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by licensed therapist and Hinge’s love and connection expert, Moe Ari, to discuss their intimate journey in realizing despite great accomplishment at a young age that they still felt like a piece of their true self was missing. Moe would soon realize and come out to their close friends and family that they are transgender. After receiving unconditional love from their parents, Moe’s mission is to help others, especially those in the queer community, to find their euphoria by being radically authentic to their true selves. Follow MoeInstagram: https://www.instagram.com/loveoutproud/Check out Moe’s podcast BE YOUR OWN LOVE GOALSFollow Us:Instagram: https://www.instagram.com/directionallychallenged__/  Hosted on Acast. See acast.com/privacy for more information.

Content Warning: SuicideKayla is joined by author, public speaker, and mental health advocate Kevin Hines. In 2000, Kevin jumped off the Golden Gate Bridge but miraculously survived. Having battled with severe mental pain, which he is honest about continuing to battle with present-day, Kevin has focused on his purpose of helping others in healing and in suicide prevention. Please know so many people are more than happy to help if you ask for it. Even a sea lion. If you or someone you know are in need of help, know that it’s available and you’re not alone. For those in the US, you can call the Suicide & Crisis Lifeline at 988 or the National Suicide Prevention Lifeline 1-800-273-TALK(8255).Follow KevinInstagram: https://www.instagram.com/kevinhinesstory/X: https://twitter.com/KevinHinesStoryLearn More About Kevin’s Story: https://www.kevinhinesstory.com/Follow Us:Instagram: https://www.instagram.com/directionallychallenged__/  Hosted on Acast. See acast.com/privacy for more information.

Original Air Date: January 17th, 2022Global thought leader, peace advocate, and CEO of The King Center, Dr. Bernice A. King joins us this week to discuss the importance of social justice, her hopes for this generation, handling grief, and how she's carrying on her parents' legacies. Ways to observe The King Holidayhttps://www.youtube.com/watch?v=Y1oO4xsNlIshttps://thekingcenter.org/king-day-community-service-projects/https://www.nfl.com/news/nfl-community-honors-legacy-of-martin-luther-king-jrFollow Dr. Kinghttps://berniceking.com/https://twitter.com/BerniceKinghttps://www.instagram.com/berniceaking/Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by dear friend and actor, Danielle Campbell, to talk all (well, most) things about her engagement, her transformative time on Broadway during the pandemic, and how she’s still figuring out her philosophy on her own image on social media. Danielle brings with her all the wisdom and maturity she’s had to nurture for herself after working on projects since childhood which she shares all that and more in this episode. Follow DanielleInstagram: https://www.instagram.com/thedaniellecampbell/Check out Season 6 of THE ROOKIE on ABC: https://abc.com/shows/the-rookieFollow Us:Instagram: https://www.instagram.com/directionallychallenged__/  Hosted on Acast. See acast.com/privacy for more information.

Original Air Date: September 4, 2023This week Kayla is joined by Recovery Coach, Troy Brown who shares how his life changed forever after he was hit by a drunk driver. Troy opens up about his long road to recovery, how his family and friends impacted his mental health, and his fears about eventually explaining the accident to his newborn daughter. He also expresses why helping others is beneficial to helping yourself.Follow Troy BrownTroy's Instagram: instagram.com/troy_.brownRecovery Coach Website: https://troybrown.com/Follow Us:Instagram: https://www.instagram.com/directionallychallenged__/  Hosted on Acast. See acast.com/privacy for more information.

Original Air Date: July 10th, 2023Kayla is joined by her dear friend, actor, and former co-star of “The Vampire Diaries”, Claire Holt, to discuss the challenging yet wonderful worlds of parenthood, voice acting, and failure before success. She may deny it but we think she really has got a lot, if not all, figured out. Follow ClaireClaire’s Instagram: https://www.instagram.com/claireholtCheck out “The Corner”: https://thecornerbyclaire.com/Follow Us:Instagram: https://www.instagram.com/directionallychallenged__/ Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by actor, writer, and director Nadine Crocker to talk about her transformative step into film directing, the hardships of production, and trusting that our journeys take us exactly where we need to go.  If you are in need of help, know that it’s available and you’re not alone. For those in the US, you can call the Suicide & Crisis Lifeline at 988 or the National Suicide Prevention Lifeline 1-800-273-TALK(8255).Follow NadineInstagram: https://www.instagram.com/nadinecrockerCheckout her film CONTINUE: https://www.instagram.com/continuethefilm/?hl=enFollow Us:Instagram: https://www.instagram.com/directionallychallenged__/  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by her husband and Canadian-born actor and model, Tanner Novlan, who currently stars in the soap BOLD & BEAUTIFUL as Dr. John “Finn” Finnegan. You may also recognize him as “Struggling Actor” from the Liberty Mutual commercials. Well, speaking of struggle - Kayla and Tanner get real about their personal holidays as a family. Of course, they absolutely love the holidays and the special traditions they’ve created as a family but it can certainly come with its own stresses as anything worth having can. They also dish on BOLD & BEAUTIFUL, their first five dates, and how to date with the intention of finding “the one”. Follow TannerInstagram: https://www.instagram.com/tannernovlan_/Follow Us:Instagram: https://www.instagram.com/directionallychallenged__/  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by author and founder of ROAR AFRICA, Deborah Calmeyer, to discuss her deep passion for wildlife conservation and education. Having grown up in South Africa, Deborah has always had an intimate relationship with nature and the magical peace it can bring oneself by simply standing in awe of it. Her team of guides and specialists have a mission to welcome people from all over the world to their immersive safari experiences that are respectful to the animals and life within the land. Although she now splits her time between New York City and Cape Town, Deborah is always being called back to stand still in nature. Maybe you can join some time. Follow DeborahRoar Africa’s Instagram: https://www.instagram.com/roarafrica/ Learn More About Roar Africa and the team: https://www.roarafrica.com/our-teamFollow Us:Instagram: https://www.instagram.com/directionallychallenged__/  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by designer and entrepreneur Jesa Joy to discuss their exciting (and SO comfy) merch collaboration. Jesa not only is a talented designer but she also comes in with some thoughtful wisdom regarding body neutrality and inclusivity, especially within fandoms. So let’s continue to choose joy and celebrate this community together. Make sure to check the bio on the Directionally Challenged Instagram to find the link to their amazing collab. Follow JesaJesa’s Instagram: https://www.instagram.com/Blankclo/ Check out Blank clo: https://www.blankclo.com/Follow Us:Instagram: https://www.instagram.com/directionallychallenged__/  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by Hannah Brown, former Bachelorette and now happily engaged author, to talk about her inspiring journey of questioning her options in life, processing her trauma and stress, and how her real romance inspired her debut novel MISTAKES WE NEVER MADE. From winning pageants to dating on television for the whole world to see, Hannah is ready to show her true authentic self in not just this conversation but in her work. Follow HannahHannah’s Instagram: https://www.instagram.com/hannahbrownPre-Order Hannah’s Debut Novel MISTAKES WE NEVER MADE:  https://www.hachettebookgroup.com/titles/hannah-brown/mistakes-we-never-made/9781668641002/Check out Hannah’s Memoir: https://www.harpercollins.com/pages/hannahbrownCheck out BETTER TOMORROW Podcast: https://www.instagram.com/bettertomorrowFollow Us:Instagram: https://www.instagram.com/directionallychallenged__/  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by author and workplace culture & inequality expert, Dr. Michelle P. King, to discuss the value of self-awareness in the modern workplace. In becoming more self-aware of our impact on others, we can have a better understanding of what our co-workers (especially our bosses) want from us and gain the ability to build up our informal networks in order to get ahead in a meaningful way. Rather than squirming at the idea of schmoozing in office politics, Dr. Michelle P. King hopes to empower everyone in making genuine connections with genuine intentions. Follow Dr. KingDr. King’s Instagram: https://www.instagram.com/michellepenelopeking/Pre-Order “HOW WORK WORKS”  https://www.michellepking.com/how-work-works/Follow Us:Instagram: https://www.instagram.com/directionallychallenged__/  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by fellow actor and mom, Tiffani Thiessen, to chat about parenting qualms such as when to give your child a cell phone or how to prepare for the teenage years. After reflecting on her own upbringing, Tiffani was inspired to create her cookbook “Here We Go Again” which teaches us how to make the most of leftovers whether to help the planet or even for purely cost saving reasons. Or both! Follow TiffaniTiffani’s Instagram: https://www.instagram.com/tiffanithiessenCheck out “HERE WE GO AGAIN” Cookbook https://tiffanithiessen.com/here-we-go-again/Follow Us:Instagram: https://www.instagram.com/directionallychallenged__/  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by theater director and podcast producer Jenna Burnett to discuss their shared love of true crime stories. But how do we approach telling these stories involving very real people ethically and as honest to their own truths as possible? These are the waters Jenna has navigated producing her show “Under Cover of Night '' which uncovers the real mystery surrounding the death of a British expat woman living in Athens, Texas during the 80s and 90s.Follow JennaJenna’s Instagram: https://www.instagram.com/thejennaburnettSpoke Media’s Instagram: https://www.instagram.com/spoke_media/Check out “UNDER COVER OF KNIGHT” podcast: https://spokemedia.io/undercoverofknight/Follow Us:Instagram: https://www.instagram.com/directionallychallenged__/  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by journalist, finance expert, and author Carmen Rita Wong to talk about her extremely personal memoir in which she unpacks the complicated relationship with her parents and own identity. It wasn’t until after her mother’s death that Carmen learned the truth of her biological father and to the extent in which her parents went to feed the lie. She reflects on how her mother’s mistakes impact her own intentional parenting and how to understand parents as the individual humans they are without forcing forgiveness.  Follow CarmenInstagram: https://www.instagram.com/carmenritawongCheck out “WHY DIDN’T YOU TELL ME?” https://www.penguinrandomhouse.com/books/677394/why-didnt-you-tell-me-by-carmen-rita-wong/Follow Us:Instagram: https://www.instagram.com/directionallychallenged__/  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by chef and restaurateur Jeremy Fall, who found incredible success in the food industry at an impressively young age. Although many have assumed he came from means to achieve so much so early on, Jeremy had humble beginnings being born and raised by Skid Row in Los Angeles. He shares his personal journey in the business - the ups and downs (and when things were down, they were really down) - and how finally addressing his anxiety with therapy and medication helped him find himself once more. Follow Jeremy Instagram: https://www.instagram.com/jeremyfall/Twitter: https://twitter.com/jeremyfallCheck out his memoir “Falling Upwards: Living the Dream, One Panic Attack at a Time” http://found.ee/fallingupwardsFollow Us:Instagram: https://www.instagram.com/directionallychallenged__/  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by Dr. Lyndsey Harper, a professor and board certified Ob/Gyn, to discuss the lack of conversation surrounding women’s sexual health. All too often research and studies overlook women’s sexuality if it is not tied to reproduction or potential risks such as cancer. Dr. Lyndsey Harper hopes to encourage everyone to be more transparent and honest with their concerns regarding sensuality, libido, and desire. So much so that she created the app ROSY as a sexual wellness resource without the shame or intimidation many may feel when discussing such intimate details. Follow Dr. Lyndsey HarperDr. Lyndsey Harper Instagram: https://www.instagram.com/lyndseyharpermd/ Check out the ROSY app https://meetrosy.com/Follow Us:Instagram: https://www.instagram.com/directionallychallenged__/  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by Alicia Roth Weigel, an author and activist.. As an intersex person herself, Alicia hopes to dispel myths and normalize conversations about what it means to identify as such. She also shares her own healing journey after having surgery forced upon her without consent as an infant due to ill-informed ideas regarding intersex bodies. Their community hopes that rather than problematic and invasive surgeries, the rest of the world can simply embrace their existence as they do. Follow Alicia Alicia’s Instagram: https://www.instagram.com/xoxy_aliciaPre-Order Alicia’s Book “Inverse Cowgirl” Additional LinksCheck out InterConnect: https://interconnect.support/Check out InterACT: https://interactadvocates.org/Follow Us:Instagram: https://www.instagram.com/directionallychallenged__/  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by writer, director, and actress Michelle C. Bonilla to explain in depth the reasons why SAG-AFTRA actors are striking, the conditions that led to this, and the brighter future these creatives are hoping to build with their demands. She has been tirelessly present on the picket line as a strike captain to advocate for not just herself but her fellow actors. After months of no work, the resolve of the actors along with their WGA counterparts remains strong but can always use all the support they can get. Listen to their conversation to learn more and ways to stay informed for the long but much needed journey ahead. Follow MichelleMichelle’s Instagram: https://www.instagram.com/themichellecbonillaMichelle’s Website: https://www.michellecbonilla.com/Support the Strike:https://entertainmentcommunity.org/https://www.writeinclusion.org/Follow Us:Instagram: https://www.instagram.com/directionallychallenged__/ Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by talented writers and dear friends, Danny Tolli and Melisa D. Monts, to explain the why and how of the WGA (Writers Guild of America) strike.Who are the writers striking against exactly? What has it been like firsthand on the picket lines? Is AI taking over and what are the implications for the future of Hollywood? They go on to discuss how this strike has impacted not just their financial well-being but their emotional and mental health also. The very creatives behind your favorite shows and films are having their livelihoods threatened by greed and are looking for your support. Follow Danny & MelisaDanny’s Instagram: https://www.instagram.com/dctolli/Melisa’s Instagram:: https://www.instagram.com/sheisnotmelissa/Support the Strike:https://entertainmentcommunity.org/https://www.writeinclusion.org/Follow Us:Instagram: https://www.instagram.com/directionallychallenged__/  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by business owner and advocate, Taylor Davis, about what finally made her decide to pivot careers from entertainment to candle making. As many can relate, Taylor found herself at a loss during the pandemic and she often sought refuge in self-care such as burning her favorite scents. It was at this point a mentor at her favorite candle store pushed her to start her own venture. In just three years, her candle brand CLR can now be found in select Nordstroms across the country. Listen to hear her journey and mindset that made her company such a success in such a short time. Follow CLRCLR’s Instagram: https://www.instagram.com/clrlosangelesCheck out CLR: https://clrlosangeles.com/Follow Us:Instagram: https://www.instagram.com/directionallychallenged__/  Hosted on Acast. See acast.com/privacy for more information.

This week Kayla is joined by Recovery Coach, Troy Brown who shares how his life changed forever after he was hit by a drunk driver. Troy opens up about his long road to recovery, how his family and friends impacted his mental health, and his fears about eventually explaining the accident to his newborn daughter. He also expresses why helping others is beneficial to helping yourself.Follow Troy BrownTroy's Instagram: instagram.com/troy_.brownRecovery Coach Website: https://troybrown.com/Follow Us:Instagram: https://www.instagram.com/directionallychallenged__/  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by author and reporter, Susan Burton, to discuss her latest podcast “The Retrievals” from Serial Productions and the New York Times. As an alumna of Yale University, this story hit close to home for Susan as she uncovered the disturbing accounts of hundreds of women going to infertility treatment at the university’s fertility clinic. So how did exactly one nurse with an addiction problem get away with swapping out these womens’ fentanyl with saline? And what were the consequences of not just her actions but the medical staff surrounding her? You’ll have to listen to find out. Follow SusanSusan’s Instagram: https://www.instagram.com/susanmasonburtonCheck out THE RETRIEVALS: https://www.nytimes.com/2023/06/22/podcastsFollow Us:Instagram: https://www.instagram.com/directionallychallenged__/  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by psychic medium and astrologer, Steffi Hill a.k.a the Spirit Sis, to receive a psychic reading. Not only do they chat about how Steffi came into her abilities but she breaks down how the terms and tools surrounding her work.Things then get personal as they dive into Kayla’s astrocartography map  trip to Thailand, anyone?) and her own core intuition.Follow SteffiSteffi’s Instagram: https://www.instagram.com/spirit_sis/Check out Steffi’s podcast PSYCHIC SCOOP https://www.spiritsis.com/mediaFollow Us:Instagram: https://www.instagram.com/directionallychallenged__/  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by her dear friend Jenna Ushkowitz, to swap stories on their pregnancies, how life is different with a baby on the way, and validating both the joys and hurdles of pregnancy. Follow Jenna Jenna’s Instagram: https://www.instagram.com/jennaushkowitzFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Original Airdate: January 16, 2023Kayla is joined by inspirational community leader, Anthony ‘Cool Ant’ Williams, who founded the non-profit Neighborhood Hero. Neighborhood Hero’s mission is to make neglected areas healthier spaces for its inhabitants. They discuss how his group of runners came about and the inspirational people around him growing up helped mold the hero he is now today. Follow AnthonyInstagram: https://www.instagram.com/cool_antCheck out Neighborhood Hero: https://www.instagram.com/_neighborhoodherosFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Original Airdate: March 6th 2023Kayla is joined by author Ruby Warrington to discuss the complex decision to not be a mother and explore the social circumstances that pressure female bodies to procreate. She also covers the long history of misogyny that bestows cruel judgment on women who cannot bear children simply due to biology or financial circumstances. A topic close to her heart, she encourages mothers and non-mothers alike to be involved in the conversation. Follow Ruby  Check out “Women Without Kids” the book: https://www.rubywarrington.com/books/women-without-kids/Check out “Women Without Kids” the podcast: https://www.rubywarrington.com/women-without-kids-podcasts/Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Original Air Date: 4/25/2022Kayla is joined by iconic actor, father, and now author, Josh Peck to talk about his new book “Happy People are Annoying” where he shares his journey with sobriety, weight-loss, and taking life advice from the ever-so wise Sir Ben Kingsley. Follow Josh Josh’s Instagram: https://www.instagram.com/shuapeck/Check Out Josh’s Book: https://premierecollectibles.com/annoyingFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by dear friend and author, Lauren McKinley, who bares her truth regarding the affair that broke up her marriage. Left with a one year-old daughter and so many broken vows, Lauren shares how she navigated not just the logistical but also emotional work to come out the other side stronger. Follow LaurenLauren’s Instagram: https://www.instagram.com/lcmckinleyCheck out Lauren’s book “STOP WRECKING MY HOME”: https://www.hersoulrepair.com/bookFollow Us:Instagram: https://www.instagram.com/directionallychallenged__/  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by her dear friend, actor, and former co-star of “The Vampire Diaries”, Claire Holt, to discuss the challenging yet wonderful worlds of parenthood, voice acting, and failure before success. She may deny it but we think she really has got a lot, if not all, figured out. Follow ClaireClaire’s Instagram: https://www.instagram.com/claireholtCheck out “The Corner”: https://thecornerbyclaire.com/Follow Us:Instagram: https://www.instagram.com/directionallychallenged__/ Hosted on Acast. See acast.com/privacy for more information.

Claire Holt will be back next week! So we're revisiting our amazing episode with her!Original Air Date: May 6, 2019Recorded three days before giving birth, actress Claire Holt shares how she discovered she was pregnant, when she told her family, and the different experiences she’s had as her body has changed. Kayla also share her own pregnancy journey!Reference:https://www.manrepeller.com/2016/12/pregnancy-loss.htmlFollow Claire: www.instagram.com/claireholt/www.twitter.com/claireholtFollow Us:Instagram: https://www.instagram.com/directionallychallenged__/  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by serial entrepreneur and senior lecturer at Harvard University, Christina Wallace, to discuss the real life practices that successful entrepreneurs and creatives use in order to live the free and fulfilling life they truly want. Follow ChristinaChristina’s Instagram: https://www.instagram.com/cmwallaCheck out THE PORTFOLIO LIFE: https://www.portfoliolife.com/Follow Us:Instagram: https://www.instagram.com/directionallychallenged__/  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by filmmaker Louie Schwartzberg to discuss his documentary GRATITUDE REVEALED and what it means to appreciate both the small and big joys of life. He shares how his own upbringing impacted his perspective and how gratitude is the gateway to helping heal our planet. Follow LouieLouie’s Instagram: https://www.instagram.com/louieschwartzbergCheck out GRATITUDE REVEALED https://gratituderevealed.comFollow Us:Instagram: https://www.instagram.com/directionallychallenged__/ Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by psychotherapist, writer, and founding director of nonprofit Big Feels Lab, Chelsea Harvey Garner, to discuss her personal experience with grief and the ways in which support is needed for therapists so that the world isn’t relying on them to be miracle workers.Follow ChelseaChelsea’s Instagram: https://www.instagram.com/chelseaharveygarner/Check out A PITY PARTY IS STILL A PARTY: https://www.amazon.com/Pity-Party-Still-Feel-Good-Feeling/dp/0063082411Follow Us:Instagram: https://www.instagram.com/directionallychallenged__/  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by filmmakers and founders of Honeypot Productions, Rae Ceretto and Kelly Scott, to discuss their groundbreaking documentary “Seeking Asylum'' which follows Kensy’s journey as a mother traveling to and eventually through the Mexico-US border. But not without hurdles along the way and even more so after she touches ground in Los Angeles. Follow Rae & Kelly Check out Honeypot Productions: https://www.honeypotproductions.org/aboutCheck out their documentary SEEKING ASYLUM: https://www.seekingasylumfilm.com/Follow Us:Instagram: https://www.instagram.com/directionallychallenged__/  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by writer, author, and professional advice giver, Meredith Goldstein to talk about love, success, and family. They discuss Meredith's advice column and podcast, "Love Letters," how her Meredith's mother influenced how she gives advice, and what's it like being the internet's BFF.Follow MeredithMeredith's Instagram: https://www.instagram.com/meredithgoldstein/Meredith's Twitter: https://twitter.com/MeredithGoldste Check out Meredith's Books: https://meredithgoldstein.com/#booksPodcast: https://loveletters.boston.com/podcastFollow Us:Instagram: https://www.instagram.com/directionallychallenged__/  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by sex activist, columnist, and author Zachary Zane to discuss his personal journey in healing from sexual shame and living with OCD as a bisexual man. If you’re ready to get out of your comfort zone and also have some laughs along the way, listen in to expand not just your mind but vocabulary to unpack social stigmas surrounding sexual desire. Follow ZachZach’s Instagram: https://www.instagram.com/zacharyzane_/?hl=enCheck out “Boyslut: A Memoir and Manifesto”: https://www.barnesandnoble.com/w/boyslut-zachary-zane/1141910850 Follow Us:Instagram: https://www.instagram.com/directionallychallenged__/  Hosted on Acast. See acast.com/privacy for more information.

In this episode, Kayla shares her personal story of delivering her second child prematurely two months early. She is then joined by pediatrician, author, and fellow mother Dr. Kelly Fradin to discuss how families, especially parents, can best handle the trauma of a sick child along with building a new normal during such times of high stress. Follow Dr. Kelly FradinLearn More About Dr. Kelly Fradin: https://www.instagram.com/lauracathcartrobbinsCheck out “Advanced Parenting”: https://www.goodreads.com/book/show/61918830-advanced-parentingFollow Us:Instagram: https://www.instagram.com/directionallychallenged__/ Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by writer Laura Cathcart Robbins to discuss how she survived her addiction, writing her book “STASH”, and honesty being the number one policy to live by in recovery. Follow LauraLaura’s Instagram: https://www.instagram.com/lauracathcartrobbinsCheck out STASH: https://www.simonandschuster.com/books/Stash/Laura-Cathcart-RobbinsCheck out THE ONLY ONE POD: https://theonlyonepod.com/Follow Us:Instagram: https://www.instagram.com/directionallychallenged__/ Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by functional medicine practitioner Dr. Will Cole who encourages everyone to literally trust their gut and reflect more about what they’re putting into their body because there’s always an outward result. Follow Dr. Will ColeDr. Will Cole’s Instagram: https://www.instagram.com/drwillcoleCheck out GUT FEELINGS and take the quiz: https://drwillcole.com/gut-feelingsFollow Us:Instagram: https://www.instagram.com/directionallychallenged__/  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by research psychiatrist, Dr. Robert Waldinger, who some might know from his viral Ted Talk, “What makes a good life?” His studies have continued since that famous lecture culminating into his book “The Good Life”. They also discuss how his research now involves the effects of social media on our happiness and wellbeing. Follow Dr. RobertCheck out Dr. Robert’s Ted Talks: https://www.ted.com/speakers/robert_waldingerCheck out “The Good Life”: https://www.simonandschuster.com/books/The-Good-Life/Robert-Waldinger/9781982166694Follow Us:Instagram: https://www.instagram.com/directionallychallenged__/ Hosted on Acast. See acast.com/privacy for more information.

This episode is presented by KFC and Acast CreativeKayla is joined by dialect coach and author Samara Bay to discuss how in so many ways we lose our voice and how to find it again along with a better sense of confidence. This is a movement to stop hating your voice but more importantly, be and feel heard. Follow SamaraSamara’s Instagram: https://www.instagram.com/samarabay/?hl=enCheck out Samara’s book PERMISSION TO SPEAK: https://www.penguinrandomhouse.com/books/667566/permission-to-speak-by-samara-bay/Follow Us:Instagram: https://www.instagram.com/directionallychallenged__/  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by Lebanese-Canadian writer and activist Najwa Zebian to discuss how journaling as a teen helped her process the trauma and sense of isolation she felt after being forced to stay in North America while her homeland was at war. Najwa’s teachings inspire others to stop minimizing their pain and proceed in healing. Follow NajwaHer Website: https://najwazebian.comCheck out Soul Academy: https://najwa-soul-academy.teachable.com/p/homeFollow Us:Instagram: https://www.instagram.com/directionallychallenged__/  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by climber and physician, Favia Dubyk, to learn about how she coped with her cancer diagnosis, treatment, and ongoing recovery 10 years strong. They discuss rock climbing becoming Favia’s saving grace which inspired her to create an entire climbing experience for others to join in. Follow Favia Dubyk Instagram: https://www.instagram.com/felinefaviaCheck out Melanin Base Camp: https://www.melaninbasecamp.comFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Candice stops by to give us an update. Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by co-hosts of the podcast “The Mash-Up Americans”, Rebecca Lehrer and Amy S. Choi, to discuss grief and how it’s time to accept it as a part of living. Grief comes in all shapes and forms - not just in death - but they cover different ways in which communities deal, how they discuss it within their families, and studies that show how trauma literally changes our DNA.Follow Mash-Up AmericansInstagram: https://www.instagram.com/p/CmRsJOnJnVv/Check out THE MASH-UP AMERICANS podcast: https://www.mashupamericans.com/Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by dear friend and actor, Nichelle Hines, who shares her fateful journey into acting, getting out of it, and being called straight back in after a nine-year hiatus. From getting a drama degree as a hobby to starring alongside the likes of Florence Pugh and Morgan Freeman, Nichelle’s fate really is in the stars after all. Follow NichelleInstagram: https://www.instagram.com/nichelleCheck out the trailer for A GOOD PERSON: https://www.youtube.com/watch?v=phRXBLwcy5IFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by certified financial planner and expert, Shannah Game, to discuss the taboo around discussing money and how to overcome financial trauma to achieve our larger goals. Follow Shannah  Instagram: https://www.instagram.com/shannahgame/?hl=enCheck out “Everyone’s Talkin’ Money” podcast: https://everyonestalkinmoney.comFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by author Ruby Warrington to discuss the complex decision to not be a mother and explore the social circumstances that pressure female bodies to procreate. She also covers the long history of misogyny that bestows cruel judgment on women who cannot bear children simply due to biology or financial circumstances. A topic close to her heart, she encourages mothers and non-mothers alike to be involved in the conversation. Follow Ruby  Check out “Women Without Kids” the book: https://www.rubywarrington.com/books/women-without-kids/Check out “Women Without Kids” the podcast: https://www.rubywarrington.com/women-without-kids-podcasts/Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

We’re back with part two of Kayla’s catch up with former co-star of The Vampires Diaries, artist, and dear friend, Sara Canning. They talk about making friends in your 30s, finding apartments in Atlanta, and the short film Sara’s been really wanting to make next. Follow Sara Instagram: https://www.instagram.com/saracanningFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by former co-star of The Vampires Diaries, artist, and dear friend, Sara Canning, to catch up on where she draws her incredible life perspective from in the world. She also tells how a serendipitous meet at a film festival led to her most favorite role yet. The conversation gets so good that it gets two parts, so catch the second half in the next episode! Follow Sara Instagram: https://www.instagram.com/saracanningFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by dating expert and associate director of global communications at OKCupid, Michael Kaye, to discuss the data behind dating apps and some strategies to bettering one’s results on these apps. Follow MichaelInstagram: https://www.instagram.com/michaelkayeprOKCupid: https://www.instagram.com/okcupidFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by medical doctor and nutrition expert, Amy Shah, to talk about how fixing our circadian rhythms can have a significant impact on our lifestyle and overall health. She explains the science and reasoning behind her 5-step program for battling excessive hunger pains. Follow AmyInstagram: https://www.instagram.com/fastingmdCheck Out “I’m So Effing Hungry”: https://amymdwellness.com/pages/book-launchFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by veterinary epidemiologist Stephanie Venn-Watson, and her husband, Eric Venn-Watson, who is a physician and US Navy veteran, to discuss how helping dolphins led to an incredible discovery. Together, they launched the first new vitamin found in 90 years: Fatty15. Listen to learn more about all the possible health benefits it may bring! Follow Stephanie & Eric’s workInstagram: https://www.instagram.com/fatty15/?hl=enCheck out Fatty15: https://fatty15.com/pages/our-storyFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by computer science professor and artist, Dr. Gloria Mark, to discuss the myths surrounding attention spans and the very necessary breaks needed for our mental health. They explore the real science and data that showcases how reliant we’ve become on tech and screens in this digital age. Follow Dr. Gloria MarkDr. Mark’s website : https://gloriamark.comCheck out “Attention Span: A Groundbreaking Way to Restore Balance, Happiness, and Productivity”: https://www.harpercollins.com/products/attention-span-gloria-mark?variant=40346590117922Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by inspirational community leader, Anthony ‘Cool Ant’ Williams, who founded the non-profit Neighborhood Hero. Neighborhood Hero’s mission is to make neglected areas healthier spaces for its inhabitants. They discuss how his group of runners came about and the inspirational people around him growing up helped mold the hero he is now today. Follow AnthonyInstagram: https://www.instagram.com/cool_antCheck out Neighborhood Hero: https://www.instagram.com/_neighborhoodherosFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by close friend, entrepreneur, and actor Helena Mattson (American Horror Story, 666 Park Avenue) to discover how exactly Helena made her way from Stockholm all the way to Hollywood. They discuss the issues mothers face in the industry, starting a business, and how they approach their art as performers. Follow HelenaInstagram: https://www.instagram.com/helena_mattssonGet 25% off your entire order at Ava Carrington with the code DC25 at https://www.avacarrington.com/Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Original Air Date: December 31, 2018Bri Emery, founder of designlovefest, is one of the busiest people we know. She’s a graphic designer and art director with a travel collection in Target, and has created numerous campaigns for various brands. Though she is highly productive, she lives with anxiety. We explore our own definitions of anxiety and how we find inspiration to be creative.Follow Bri: @designlovefestFollow us on Instagram: @CandiceKayla Hosted on Acast. See acast.com/privacy for more information.

Original Air Date: December 2, 2019First, the lovely Merritt Patterson joins us to talk all things holidays and her Hallmark Christmas movie, “Picture a Perfect Christmas.” Later we’re joined by Hannah Skvarla and she helps us with gift-giving during the holidays and introducing us to her fair trade store, The Little Market.Follow Merritt:Instagram: https://instagram.com/merritt_pattrsnTwitter: https://twitter.com/merrittpattrsn“Picture a Perfect Christmas:” https://www.hallmarkchannel.com/picture-a-perfect-christmasFollow Hannah:The Little Market: https://www.thelittlemarket.com/Thanks to our great sponsors: EverSmile, Stitch Fix, Happy Cards, and bareMinerals.Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by our producer Melisa D. Monts to discuss holiday traditions, thoughts on Christmas music, what qualifies as a Christmas movie, giving and receiving gifts, swap recipes, talk New Year's Resolutions, and play some Holiday Trivia.Follow MelisaInstagram: www.instagram.com/sheisnotmelissaWebsite: www.melisadmonts.comFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by licensed psychotherapist, Terri Cole, who helps define our own boundaries and keep to them without compromise. Sometimes whether it’s the workplace or with family, we feel pressured to sacrifice our own sense of comfort for others’. But Terri explains why we shouldn’t. Follow TerriPodcast:: https://www.terricole.com/podcast/ Check out: https://www.terricole.com/ Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by former talent agent and recovering addict, Dr. Elisa Hallerman, who helps us spot the signs and navigate the best approach to addiction, especially in assisting someone that may be suffering from it. Follow Dr. HallermanDr. Hallerman Instagram: https://www.instagram.com/drelisahallermanCheck out Dr. Hallerman’s website: https://drhallerman.comFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by writer and yoga teacher, Jessamyn Stanley, who has created her own space and community for all those who are seeking inner peace with their bodies. As a queer, Black woman who doesn’t meet the racist and fatphobic standards of the mainstream health industry, Jessamyn is bringing us back to moving not for the sake of social pressures but to feel good.Follow JessamynJessamyn’s Instagram: https://www.instagram.com/mynameisjessamyn/Check out the Underbelly: www.theunderbelly.com Check out We Go High: https://www.wegohigh.info/ Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by former school teacher and now teacher career coach, Daphne Gomez, who helps us not feel so alone or guilty about pivoting careers. They discuss the realistic ups and downs in moving on from teaching, ways to be productive in your job search, and the community she has fostered through her new line of work. Follow DaphneThe Teacher Career Coach Instagram:https://www.instagram.com/teachercareercoachCheck out the Teacher Career Coach Podcast: https://teachercareercoach.com/category/teacher-career-coach-podcast/Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by feminist, mother, and healer, Omisade Burney-Scott, who has a mission to make the topic of aging and menopause more commonplace and accessible. All bodies, all ages, and all identities are welcome to this important conversation. Follow Omisade Omisade’s Instagram:https://www.instagram.com/blackgirlsguidetomenopauseCheck out the Black Girls Guide to Surviving Menopause Podcast: https://podcasts.apple.com/us/podcast/black-girls-guide-to-surviving-menopause/id1462589097Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by Emmy award winning writer, Abi Morgan, to discuss her incredible real story of when her partner suddenly collapsed on a hot summer day, ending up in a medically induced coma, and then the aftermath of when he woke up with no recollection of her. Follow Abi Abi’s Instagram: https://www.instagram.com/theangrytherapistCheck out Abi’s memoir “This is Not a Pity Memoir”: https://www.harpercollins.com/products/this-is-not-a-pity-memoir-abi-morgan?variant=39935574999074Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

We’re sharing a special episode from another podcast, A Slight Change of Plans, from PushkinIndustries. In this preview, bestselling author Daniel Pink talks about using a typically negativeemotion – regret – as a force for good in our lives. Hear the full episode, and more from A SlightChange of Plans, at https://podcasts.pushkin.fm/scp5?sid=challenged. Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by relationship therapists and real-life couple, John Kim (LMFT), and Vanessa Bennett (LMFT), to discuss their book, “It's Not Me, It's You,” where they analyze their own relationship as a way to offer advice and guidance to others’ relationships. And yes, fighting is normal! Follow John & VanessaJohn’s Instagram: https://www.instagram.com/theangrytherapistVanessa’s Instagram: https://www.instagram.com/vanessasbennettCheck out their book: https://www.amazon.com/Its-Not-Me-You-Relationship-ebook/dp/B09N8NYMB1Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by relationship coach, Jillian Turecki, to share how her own heartbreak led her to a career path in helping others reconcile issues within themselves and their partners. She then answers some listener submitted relationship-related questions many of us have likely been pondering ourselves!Follow JillianJillian’s Instagram - https://www.instagram.com/jillianturecki/Check out Jillian On Love Podcast - https://podcasts.apple.com/us/podcast/jillian-on-love/id1640172049Follow Us:Instagram: www.instagram.com/candicekayla/  Hosted on Acast. See acast.com/privacy for more information.

Kayla is back from maternity leave and joined by host of “How to Do the Pot” and cannabis advocate, Ellen Scanlon. They discuss the different benefits of cannabis use, answer questions newbies to cannabis might be too scared to ask elsewhere, and explain the racist history behind US laws and propaganda that have wrongfully villainized minority communities involved in cannabis. Follow EllenEllen’s Instagram - https://www.instagram.com/dothepotCheck out How to Do the Pot - https://dothepot.comFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.

Aird Date: August 24, 2022This week President of Emerge, A’shanti Gholar, joins us to explain the importance of voting and why it’s crucial for women to run for public office. Find A’shanti:Emerge: https://emergeamerica.org/Emerge’s Instagram: https://www.instagram.com/emergeamerica/Instagram: https://www.instagram.com/ashantigholar/ Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Original Air Date: September 9, 2010Alie Ward, host of podcast “Ologies,” shares why it’s important for adults to continue to learn about science and we learn how one tweet can make huge impact.References:https://www.alieward.com/https://www.alieward.com/ologiesFollow Aliehttps://www.instagram.com/alieward/https://twitter.com/aliewardCheck out our merch!http://podswag.com/challenged Thanks to our great sponsors: Brave Not Perfect, Weeknight Kitchen, bareMinerals, and The Real RealFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Original Air Date: June 28, 2021This week we’re joined by the lovely Morgan Harper Nichols to talk all about her art and poetry, her creative process, her experience being diagnosed with autism, and how she views hitting rock bottom.Find Morgan:Instagram: https://www.instagram.com/morganharpernichols/Website: https://morganharpernichols.com/Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.

Original Air Date: November 8, 2022Comedian, co-creator of "The Daily Show," and abortion activist Lizz Winstead joins us this week to discuss abortion rights.Follow Lizzhttps://www.instagram.com/lizzwinstead/https://twitter.com/lizzwinsteadhttps://www.aafront.org/Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

We’re sharing a special preview of a new podcast, The Loudest Girl in theWorld. For years, journalist and podcast host Lauren Ober wasn’t all that jazzed about herself.She was always getting in trouble, she had a lot of sensory issues and her anxiety felt off thecharts. And then, she found out why — she was autistic. The Loudest Girl in the World tells thestory of Lauren’s journey to understand what it means to be on the autism spectrum and how tolive life as a newly diagnosed autistic person. You can hear the full episode, and more from TheLoudest Girl in the World, at https://podcasts.pushkin.fm/loudest?sid=challenged. Hosted on Acast. See acast.com/privacy for more information.

Original Air Date: February 3, 2020Trigger Warning: Suicide, Gun Violence The powerful Shannon Watts is on this week to talk about gun control laws, safety, and how she founded the movement, “Moms Demand Action.” Find Shannon:“Fight Like A Mother” https://www.amazon.com/Fight-like-Mother-Grassroots-Movement/dp/0062892568Instagram: https://www.instagram.com/shannonrwatts/?hl=enTwitter: https://twitter.com/shannonrwatts Join the Movement:Moms Demand Action: https://momsdemandaction.org/Everytown: https://everytown.orgMoms Demand Instagram: https://www.instagram.com/MomsDemand/?hl=enText STUDENTS to 64433 to get involved in Students Demand Action Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.comSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Original Air Date: April 15, 2019Powerhouse Creator, Showrunner, Executive Producer, Writer, and Director Julie Plec knew that she wanted to work in the entertainment industry but didn’t know in what capacity. After being blackballed she had a major epiphany which led her to discovering her gift.Follow Julie:Twitter: www.twitter.com/julieplecInstagram: www.instagram.com/julieplec/Follow Us:Instagram: www.instagram.com/candicekayla/Twitter: www.twitter.com/CandiceKaylaWebsite: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.

Original Air Date: November 30, 2020We're joined by Paul Wesley! We're telling stories from “The Vampire Diaries,” talking about Brothers Bond Bourbon, and giving advice to our younger selves.Find Paul:Instagram: https://www.instagram.com/paulwesley/Twitter: https://twitter.com/paulwesleyBrothers Bond Bourbon: https://brothersbondbourbon.com/Brothers Bond Bourbon on Instagram: https://www.instagram.com/brothersbondbourbon/ Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.

Original Air Date: March 23, 2020Jamie-Lynn Sigler joins us to talk about parenting, multiple sclerosis, and her podcasts, “Mama Said” and “Pajama Pants.” Find Jamie-Lynn:Instagram: https://www.instagram.com/jamielynnsiglerTwitter: https://twitter.com/jamielsigler Podcasts:“Mama Said” https://podcastone.com/mama-said-with-jamie-lynn-sigler-and-jenna-parris“Pajama Pants” https://podcasts.apple.com/us/podcast/pajama-pants/id1479743140 Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Original Air Date: September 21, 2020The wonderful Nora McInerny joins us this week to talk about her podcast “Terrible, Thanks for Asking,” grief, and the feelings we’re all feeling this year. Find Nora:Website: http://www.noraborealis.com/Instagram: https://www.instagram.com/noraborealis/Search “Terrible, Thanks for Asking” anywhere you find podcasts!Podcast Instagram: https://www.instagram.com/ttfapodcast/ Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Original Air Date: July 12, 2021 The lovely Rachel Bilson and Melinda Clarke are joining us this week to talk about the parallels between The O.C. and The Vampire Diaries, our experiences filming hit shows, and their podcast, “Welcome to The OC, Bitches,” which can be found anywhere you listen to podcasts! Follow Rachel:https://www.instagram.com/rachelbilson/ Follow Melinda:https://www.instagram.com/themelindaclarke/ Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.

Original Air Date April 27, 2021This week we’re joined by the wonderful Cree Summer to talk about all things acting, how she’s learning new things in her 50’s, and how cartoons could change the world.Find Cree:Instagram: https://www.instagram.com/iamcreesummer/Twitter: https://twitter.com/IAmCreeSummerFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.

Candice is joined by best friends and co-founders of DayLuna, Dana Stiles and Shayna Cornelius. They introduce the teachings of Human Design, which is a way of understanding how energy operates within our bodies and in the world around us. Their mission as Human Design specialists is to empower people towards self-love, personal freedom, and authenticity.Follow Dana & ShaynaDana’s Instagram - https://www.instagram.com/danadayluna/Shayna’s Instagram - https://www.instagram.com/shaynadayluna/Check out DayLuna - https://www.daylunalife.comFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Candice is joined by the founders of Keep It Delish, Madalyn and Paul Hughes, to discuss how they stumbled upon their very own epic recipe for a homemade chocolate bar made only with whole food ingredients - the most important of all being honey and absolutely no unnatural sugars. But not only that, how we can make small but impactful changes to our own meals so that they can be as nutritiously dense (and delish!)  as possible. Follow Madalyn & Paul:Madalyn’s Instagram: https://www.instagram.com/madlywholisticCheck out Keep It Delish: https://keepitdelish.comFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.

Candice is joined by entrepreneur and founder of Black Girl Ventures, Shelly Omílàdé Bell, whose mission is to empower Black and Brown women in gaining social and financial capital. How did the former self-proclaimed P.I. become the CEO of a multi-million dollar enterprise in venture capitalism? Listen to find out - better a pen and HUGE paper!Follow Shelly:Shelly’s Instagram: https://www.instagram.com/omibell/Check out Shelly’s XM Radio Show: https://www.omisworld.com/theshellybellshowFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Candice is joined by writer Leigh Bardugo (of Shadow and Bone series among many other books) to discuss her long journey into becoming a published, successful author that she always dreamt of being. She offers not only words of inspirational wisdom but real practical pathways people can take to turning their passion into an established career. Follow Leigh:Leigh’s Instagram: https://www.instagram.com/lbardugo/?hl=enCheck out and pre-order Leigh’s latest release “Hell Bent”: https://static.macmillan.com/static/fib/hell-bent/Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Candice is joined by journalist and former MTV News Corespondent, SuChin Pak, to discuss how she came to be part of such a profound moment in modern pop culture history and the discrimination she faced while paving the way for other Asian Americans in mainstream media. Follow SuChin:Suchin’s Instagram: https://www.instagram.com/suchinpak/?hl=enListen to “Add To Cart”https://podcasts.apple.com/us/podcast/add-to-cart-with-kulap-vilaysack-suchin-pak/id1538378650 Check Out “My Life: Growing Up Asian in America” https://www.capeusa.org/my-life-growing-up-asian-in-americaFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.

Candice is joined by writer and comedian, Allison Raskin, to talk about how to fall in love and be a good partner while living with a mental illness. She walks through her previous relationships and how studying psychology helped put things into perspective - so well, in fact, that she wrote a whole book about it! Follow Allison:Allison’s Instagram: https://www.instagram.com/allisonraskin/?hl=enCheck Out “Overthinking About You” : https://www.workman.com/products/overthinking-about-you/paperbackFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by author for both children and adults, Leigh Lewis, who struck gold when she discovered the untold real stories of female pirates from history’s past. They discuss how she was first inspired to write about pirates in poetry form and the ways in which history is far too often dominated by the misleading white male perspective. Follow Leigh:Leigh’s Instagram: https://www.instagram.com/leighwriting/?hl=enCheck Out “Pirate Queens” : https://www.amazon.com/Pirate-Queens-Leigh-Lewis/dp/1426371950Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Kayla is catches up with her dear “Vampire Diaries” co-star, Reiki master, and advocate for well-rounded sex education, Torrey DeVitto. And stay tuned for a fun fan Q&A session with her from our listeners! Follow Torrey:Torrey’s Instagram: https://www.instagram.com/torreydevitto/?hl=enCheck Out “Safe Bae” : https://www.instagram.com/safe_bae/?hl=enFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by university professor and author of the book “Pathological: The True Story of Six Misdiagnoses”, Sarah Fay, to discuss her personal experience with mental health and her process for healing after misdiagnoses since she was in eighth grade. Follow Sarah:Sarah’s Twitter: https://mobile.twitter.com/sarahfayauthorSarah’s Book: https://sarahfay.orgFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by Justin Zorn and Leigh Marz to discuss their work as collaboration consultants and leadership coaches. They share their knowledge that comes from countless discussions with scientists, engineers, and politicians on the importance of silence, what it means, and how to bring it back from the noise of life, as well as their new book “GOLDEN: The Power of Silence in a World of Noise”.Follow Justin & Leigh:Kelli’s Instagram: https://twitter.com/JustinZornLeigh’s Twitter: https://twitter.com/leighmarzCheck Out Their Book “GOLDEN: The Power of Silence in a World of Noise”: https://www.harpercollins.com/products/golden-justin-zornleigh-marz?variant=39669210906658Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.

TW: Abuse and Self-HarmCandice and Kayla are joined by Emmy Award winning creative visionary and proud mother of two beautiful boys, Kelli Richardson Lawson, to talk about her mission to help parents address hard topics with their kids, listen better, and not feel so alone. Follow Kelli: Kelli’s Instagram: https://www.instagram.com/iamkellijoyCheck Out The SonRise Project: https://www.thesonriseproject.comFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Candice and Kayla are joined by actor and also now inspirational podcast host, Ashley Blaine Featherson-Jenkins.  They talk about her kismet experience starring in “Dear White People”, the amazing friendships she’s made along the way, and how she has climbed out of her valleys to climb high, high mountains towards self-fulfillment. Follow Ashley: Ashley’s Instagram: https://www.instagram.com/ashleyblaine/Check out Ashley’s podcast: https://podcasts.apple.com/us/podcast/trials-to-triumphs/id1618812391Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by her dear friend Jenna Ushkowitz, to swap stories on their pregnancies, how life is different with a baby on the way, and validating both the joys and hurdles of pregnancy. Follow Jenna Jenna’s Instagram: https://www.instagram.com/jennaushkowitzFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by iconic actor, father, and now author, Josh Peck to talk about his new book “Happy People are Annoying” where he shares his journey with sobriety, weight-loss, and taking life advice from the ever-so wise Sir Ben Kingsley. Follow Josh Josh’s Instagram: https://www.instagram.com/shuapeck/Check Out Josh’s Book: https://premierecollectibles.com/annoyingFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Candice is joined by dream decoder and author Theresa Chung to discuss how to better open our minds to not just remember but truly understand the messages we receive through our dreams. Follow TheresaTheresa’s Instagram: https://www.instagram.com/thetheresacheungTheresa’s Website: https://www.theresacheung.comFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by school teacher and stand-up comic, Joe Dombrowski, to discuss both the humor and issues within the current US education system. Times are tough and it might feel even tougher to find a reason to laugh. But thankfully, Mr. D is here to help us do the work. Follow JoeFollow Joe on Instagram: https://www.instagram.com/mrdtimes3Listen to Joe’s Podcast: https://podcasts.apple.com/us/podcast/social-studies/id1398685234Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by author and productivity expert, Tanya Dalton, to talk about how to unbusy our busy lives and make more of our time. She takes us through the steps that any aspiring business or entrepreneur should use to set and achieve realistic goals towards what we really want and not what we think we should get. Check Out TanyaTanya’s Website: https://tanyadalton.comTanya’s Podcast: Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Candice and Kayla are joined by the co-founder of Summit Group and entrepreneur Elliott Bisnow to share how went from a sudden college dropout to successful startup investor. His early investments include major companies such as Uber, Toms, and Warby Parker. They discuss the importance of connecting with your peers rather than your heroes and forging a community of like minded creators. Follow ElliottCheck Out Summit: summit.coPre-Order Elliot’s Book “Make No Small Plans”: https://summit.co/make-no-small-plansFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Trigger Warning: Child AbuseKayla is joined by author, entrepreneur and public speaker, Yemi Penn. In this episode, she speaks on her personal experience with child abuse and how that has led to her incredible work in helping others heal through their own trauma. Resources: National Domestic Violence Hotline: 1-800-799-723324/7 Child Help Child Abuse Hotline: 1-800-422-445324/7 Child Help Child Abuse Website: www.childhelp.org/childhelp/hotlineFollow Yemi PennYemi’s Instagram: https://www.instagram.com/yemi.pennListen to “Did You Get the Memo?” Podcast: Apple PodcastsFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by celebrity stylist and host of “The Lo Life”, Lo VonRumpf to discuss the cyclical nature of fashion trends and how social media impacts the way we present and perceive ourselves. Follow Lo VonRumpfLo’s Instagram: https://www.instagram.com/stylelvrListen to “The Lo Life” Podcast: Apple PodcastsFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Candace and Kayla are joined by British fashion curator Eden Morrissey, who packed up her bags for her new life in Paris after a bad breakup and the pandemic put her career as a make-up artist to a stop. They talk about how she was able to find work as an au pair, adjust to a new culture, and step into the French fashion industry. Follow Eden MorrisseyEden’s Instagram: https://www.instagram.com/edenmorrisseyEden’s Shop: https://ferdinandduval.com/collections/french-girl-vintageFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.

Candice is joined by psychic medium Chris Medina, who lives by the principle of telling people what they need to hear and not necessarily what they want to hear. Chris shares how he discovered his gift and how he uses it to help clients listen to what the universe is trying to tell them. Follow Chris MedinaChris’ Instagram: https://www.instagram.com/psychicchrismChris’ Website: http://www.chrismedina.guideFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by producer of BlueWater Lane Productions, Ceci Cleary, who went from being a professional athlete in Maui to becoming a leading force in film. They discuss the overwhelming tasks of an on-set producer, what it takes to step into filmmaking, and what needs to be changed to further narrow the gender gap in the field. Follow Ceci ClearyCeci’s Website: https://cecicleary.comFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Candice and Kayla are joined by Shilpa Shah, co-founder of fashion brand “Cuyana”. In this age of quick and easy access via the Internet, fast fashion has led to us sitting with piles of clothes with nowhere to go. So the question is: how do we turn shopping into a more mindful, environmentally conscious activity? Follow Shilpa ShahShilpa’s Instagram: https://www.instagram.com/shilparshahCheck out more from Cuyana : https://www.cuyana.comFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Candice and Kayla are joined by reporter and writer for The Verge, Adi Roebrtson, to help understand this new world of NFTs and the “Metaverse”. Are NFTs viable financial investments? Will the Metaverse change the way we use the Internet forever? Let’s talk. Follow Adi RobertsonAdi’s Twitter: https://twitter.com/thedextriarchyMore of Adi’s Writing: https://www.theverge.com/authors/adi-robertsonFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Candice and Kayla are joined by author and owner of renowned whiskey brand Uncle Nearest Premium Whiskey, Fawn Weaver. They talk about the story of love, honor, and respect that surrounds the Jack Daniels and Uncle Nearest family legacies, and how Fawn has become a frontrunner of the whiskey industry.   Follow Fawn WeaverFawn’s Instagram: www.instagram.com/fawn.weaverUncle Nearest Premium Whiskey’s Instagram: www.instagram.com/unclenearestFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Candice is joined by the hosts of the podcast Forever35 to discuss the pressure to look young even when we’re not and how self care has evolved within not just pop culture but our personal lives. Follow Forever35https://forever35podcast.comhttps://www.instagram.com/forever35podcastFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.

Global thought leader, peace advocate, and CEO of The King Center, Dr. Bernice A. King joins us this week to discuss the importance of social justice, her hopes for this generation, handling grief, and how she's carrying on her parents' legacies. Ways to observe The King Holidayhttps://www.youtube.com/watch?v=Y1oO4xsNlIshttps://thekingcenter.org/king-day-community-service-projects/https://www.nfl.com/news/nfl-community-honors-legacy-of-martin-luther-king-jrFollow Dr. Kinghttps://berniceking.com/https://twitter.com/BerniceKinghttps://www.instagram.com/berniceaking/Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Today we’re joined by Sarah Stein Greenberg, the Executive Director of Stanford d.school, to discuss her book, “Creative Acts for Curious People.” We dive into how to bring creativity to all the obstacles in our lives. Follow Sarah:https://dschool.stanford.edu/book-collections/creative-acts-for-curious-peoplehttps://twitter.com/steingreenberg Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

We’re joined by comedian and athlete Josh Blue to discuss when he discovered he was funny, winning NBC’s Last Comic Standing and finishing 3rd on America's Got Talent, being a single dad, and representing the United States as a member of the US Paralympic Soccer Team. Follow Joshhttps://www.instagram.com/joshbluecomedy/https://twitter.com/JoshBlueComedyhttps://www.joshblue.com/Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Original Air Date: March 31, 2019We usually go through five stages of grief after a love one dies. Comedian and actress Heather McMahan shares how she was able laugh after her father’s death and gives advice on how to help friends cope with death.Follow Heather:Instagram: www.instagram.com/heatherkmcmahanTwitter: www.twitter.com/heatherkmcmahanCheck out our website: www.candicekayla.comFollow us on Instagram and Twitter: @CandiceKaylaSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Original Air Date: February 22, 2021This week we’re joined by Dr. Edith Eger, who was 16 when she was sent to Auschwitz, the heinous death camp, during the Holocaust and later moved to the United States to become a psychologist. We’re talking about her experiences, what inspired her to tell her story, and her many words of wisdom.Links:https://dreditheger.com/http://www.claimscon.org/study/http://www.claimscon.org/millennial-study/Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.

Trigger Warning: Sexual AssaultWe’re joined by civil rights attorney Alexandra Brodsky to discuss supporting sexual assault survivors and stealthing.Follow Alexandrahttps://twitter.com/azbrodskyhttps://www.alexandra-brodsky.com/ Know Your IXhttps://www.knowyourix.org/Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

This week Candice and Kayla are joined by Megan Gailey, comedian and co-host of the podcast, “I Love a Lifetime Movie,” to discuss “Reba McEntire’s Christmas In Tune,” starring Reba McEntire, John Schneider, and our own Candice King! Watch Reba McEntire’s Christmas in Tunehttps://www.mylifetime.com/movies/reba-mcentires-christmas-in-tune Follow MeganInstagram: https://www.instagram.com/bettermegangailey/ Twitter: https://twitter.com/megangaileyPodcast: https://www.mylifetime.com/i-love-a-lifetime-movie Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.

Original Airdate: December 7, 2020This week we’re joined by investigative journalist Billy Jensen and retired cold case investigator Paul Holes to talk about why we’re obsessed with true crime, their experiences solving cold cases like the Golden State Killer, and how to keep ourselves safe. Have a Case?http://themurdersquad.com/contact/ Find the Podcast:Website: http://themurdersquad.com/Instagram: https://www.instagram.com/jensenandholes/Twitter: https://twitter.com/jensenandholes/ Find Paul:Instagram: https://www.instagram.com/paul.holes/Twitter: ttps://twitter.com/PaulHoles Find Billy:Instagram: https://www.instagram.com/billyjensen/Twitter: https://twitter.com/BillyJensen Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.

Originally Aired: June 22, 2020Revisit this amazing episode with us. Meena Harris, founder of the Phenomenal Woman Action Campaign, joins us this week to talk about her new book, “Kamala and Maya’s Big Idea,” as well as why representation matters and how you can make change in any way you can. She also teases if her aunt would join Joe Biden's ticket.Find Meena:Book: https://www.phenomenalgirl.com/Company: https://phenomenalwoman.us/Instagram: https://www.instagram.com/meena/?hl=enTwitter: https://twitter.com/meenaharrisFollow Us:Instagram: www.instagram.com/candicekayla/  Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Professional Figure Skater Elladj Baldé shares what it was like growing up in Canada as a black figure skater and why his viral videos brought some happiness during the pandemic.Follow Elladj:https://www.instagram.com/elladjbalde/Figure Skating Diversity and Inclusion Alliancehttps://www.gofundme.com/f/fjajdg-figure-skating-diversity-and-inclusion-allianceFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Comedian, co-creator of "The Daily Show," and abortion activist Lizz Winstead joins us this week to discuss abortion rights.Follow Lizzhttps://www.instagram.com/lizzwinstead/https://twitter.com/lizzwinsteadhttps://www.aafront.org/Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Dr. Amishi Jha, professor of psychology and Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative joins us this week to discuss what mindfulness is and how we can take steps in order to incorporate it into our lives.Follow Dr. Jhahttps://amishi.com/ Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Actor (and Kayla’s husband) Tanner Novlan shares how he went from bartending and selling medical devices to portraying a “bad actor” in the iconic Liberty Mutual commercial, to having a recurring role on “Roswell, New Mexico,” and landing a starring role on the legendary soap opera, “The Bold and The Beautiful.”Follow Tanner:https://www.instagram.com/tannernovlan_Please Take Our Survey: https://www.survey.fan/dcBuy Our Merch:https://www.blankclo.com/collections/directionally-challenged?key=cee25e82fa092166671fc3b71b55c3dd1404156d3c9da4da95cf4db3d77c3c25 Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla  Hosted on Acast. See acast.com/privacy for more information.

Suzanne Barston, author of , “Bottled Up,” and founder of the blog, “Fearless Formula Feeder” joins us today to discuss her struggles with breast feeding and shares her thoughts on how to destigmatize formula feeding. Follow Suzanne:http://www.fearlessformulafeeder.com/https://twitter.com/suzannebarstonFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Buy our Merch: https://www.blankclo.com/collections/directionally-challenged?key=cee25e82fa092166671fc3b71b55c3dd1404156d3c9da4da95cf4db3d77c3c25 Hosted on Acast. See acast.com/privacy for more information.

Trigger Warning: Sexual AssaultJudge Rhonda Wills, host of “Relative Justice,” shares how her rural upbringing led to her becoming a lawyer, why she wants to help people, and gives tips on being around family during the holidays. Follow Judge Rhonda:https://www.relativejustice.tv/https://twitter.com/RhondaWillswww.instagram.com/rhondawills Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Award-winning storyteller, best-selling author, speaker, and teacher Margot Leitman shares how to tell an effective story and why it's import. Follow Margot Leitmanhttps://www.margotleitman.com/https://www.instagram.com/margotleitman/Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Trigger Warning: Breast CancerNamed one of InStyle Magazine’s, “The Badass 50,” professional tattoo artist Stacie-Rae Weir shares how she turned her pain into purpose by co-creating the first permanent areola pigments and establishing a training program for artists working with breast cancer survivors. Follow Stacie-Rae: https://www.instagram.com/stacierae.art/https://www.instagram.com/nipplebacks/ https://www.stacie-rae.com/ Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Founder and CEO of La La Land Kind Cafe, Francios Reihani joins us to share why he made the choice to focus on helping foster care children after learning about the challenges they face once they age out of the system. Follow Meredith:Instagram: https://www.instagram.com/lalalandkindcafe/Website: https://lalalandkindcafe.com/Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.

Professional stock car racing driver Toni Breidinger shares how she got started driving, what it's like being one of the few female drivers, and making history as NASCAR’s First Arab-American Female Driver.Follow Toni:Instagram: https://www.instagram.com/tonibreidinger/Twitter: https://twitter.com/tonibreidinger Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.

Trigger Warning: Child Exploitation, Sexual Assault, Consent Physical and Mental AbuseProsecutors Kathryn Marsh & Melissa Hoppmeyer join us to to discuss sexual assault, sexual harassment, child expolitation and domestic voilence.Right Response Consultinghttps://www.rightresponseconsulting.com/ No Grey Zonehttps://twitter.com/nogreyzonerrc https://www.instagram.com/nogreyzonerrc https://www.facebook.com/nogreyzonerrc/ Other links:https://www.loveisrespect.org/ or 1.866.331.9474https://www.thehotline.org/ or 800.799.SAFE (7233)https://www.missingkids.org/netsmartz Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.

Frances Silva shares how she’s surviving lyme disease and talks about her documentary film, “The Monster Inside Me.”The Monster Inside Mehttps://www.themonsterinsideme.com/https://www.facebook.com/themonsterinsidememovie/https://twitter.com/TMIMmoviehttps://www.instagram.com/themonsterinsidememovie/More Information about Lyme Disease:www.lymediseaseassociation.org Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Directionally Challenged - Hosted by Candice King and Kayla Ewell Produced By Melisa D. Monts and Diamond MPrint Productions Hosted on Acast. See acast.com/privacy for more information.

Science Journalist Sue Nelson, author of, “Wally Funk's Race for Space: The Extraordinary Story of a Female Aviation Pioneer,” walks us through the history of thirteen American women who successfully underwent the same training as the astronauts selected by NASA for Project Mercury but weren’t given the opportunity to travel to space, and how Wally Funk’s dream finally became reality when she was able to board Jeff Bezo’s Blue Origin and become the oldest person to ever go into space.Follow Sue Nelson: https://twitter.com/ScienceNelsonFollow Wally Funk: https://twitter.com/wallyfunksspaceFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Terence Lester joins us today to discuss Love Beyond Walls. The nonprofit organization was founded in 2013 as a way to bring awareness to issues surrounding homelessness, poverty, and economic inequality.Follow Love Beyond WallsInstagram: https://www.instagram.com/lovebeyondwalls/Website: https://www.lovebeyondwalls.org/ Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Candice and Kayla join comedians and Lifetime fanatics Naomi Ekperigin and Megan Gailey on their podcast: I Love a Lifetime Movie. Out now!https://www.mylifetime.com/i-love-a-lifetime-movie Hosted on Acast. See acast.com/privacy for more information.

We’re here with our second episode with Meredith Berkman, co-founder of Parents Against Vaping E-Cigarettes, or PAVe, and co-host of “PAVe: Big Tobacco Messed with the Wrong Moms” podcast. We also hear personal stories from some of our listeners about their experience with vaping and tobacco. Youth and young adults can access the new e-cigarette quit program by texting "DITCHVAPE" to 88709. Parents and other adults looking to help young people quit should text "QUIT" to (202) 899-7550.Follow Meredith:Podcast: https://pave.buzzsprout.com/Website: https://www.parentsagainstvaping.org/Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

We’ll be back next week with our vaping series. This week we’re sitting down with actor, and musician Savannah Welch. She shares her story on how she survived an accident and became a disability advocate. Follow Savannah:Instagram: https://www.instagram.com/savannahwelch/Website: https://www.savannahwelch.com/Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.

Our guest for the next two weeks is Meredith Berkman, co-founder of Parents Against Vaping E-Cigarettes, or PAVe, and co-host of “PAVe: Big Tobacco Messed with the Wrong Moms” podcast. Follow Meredith:Podcast: https://pave.buzzsprout.com/Website: https://www.parentsagainstvaping.org/Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Our guest this week is producer/director/writer/camera genius Gabe Sachs! He’s one of the minds behind, "Freaks and Geeks," "The Night Shift, "Diary of a Wimpy Kid," and much much more. We’re chatting about his experiences getting into the industry, his advice for new creatives, and his podcast, I Dream of Cameras!Follow Rachel:https://www.instagram.com/gabesachs/https://www.instagram.com/idreamofcameras/Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

The lovely Rachel Bilson and Melinda Clarke are joining us this week to talk about the parallels between The O.C. and The Vampire Diaries, our experiences filming hit shows, and their podcast, “Welcome to The OC, Bitches,” which can be found anywhere you listen to podcasts!Follow Rachel:https://www.instagram.com/rachelbilson/Follow Melinda:https://www.instagram.com/themelindaclarke/Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.

This week we’re finally filling you in on what’s been going on! Back from work, Candice talks about what she was doing and some major life changes. Kayla talks about her recent experiences and then we answer some questions from you!Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

This week we’re joined by the lovely Morgan Harper Nichols to talk all about her art and poetry, her creative process, her experience being diagnosed with autism, and how she views hitting rock bottom.Find Morgan:Instagram: https://www.instagram.com/morganharpernichols/Website: https://morganharpernichols.com/Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.

This week we’re joined by Daniella Monet, who you might know from Victorious and Nancy Drew, to talk all about motherhood during a pandemic, advice to get into the entertainment industry, and her podcast with her husband, “Adulting Like A Mother Father,” available where you get your podcasts!Find Daniella:Instagram: https://www.instagram.com/daniellamonet/Podcast: https://www.instagram.com/adultinglikeamf/Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.

This week we’re joined by the lovely Samantha Neyland to discuss the history and importance of Juneteenth, how she made Juneteenth a holiday in Hawaii, and what we can do to educate ourselves further.Find Samantha:Instagram: https://www.instagram.com/samanthaneyland/Twitter: https://twitter.com/samanthaneylandFind Hawaii for Juneteenth:Instagram: https://www.instagram.com/hawaiiforjuneteenth/Website: https://hawaiiforjuneteenth.com/More:What to the Slave is the 4th of July: https://www.youtube.com/watch?v=O0baE_CtU08Frederick Douglass’ Descendents Read His Speech: https://www.npr.org/2020/07/03/884832594/video-frederick-douglass-descendants-read-his-fourth-of-july-speechFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.

This week we’re joined by Dawn Huckelbridge, director of Paid Leave for All, to talk about the importance of paid family and medical leave and President Biden’s American Families Plan.Find Paid Leave for All:Website: https://paidleaveforall.org/Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.

This week we’re joined by Taylor Frey and Kyle Dean Massey of Elevate to talk about their experiences with reproductive services like IVF, egg donors, and surrogacy, as well as their agency that helps others build their own families. Find Kyle and Taylor:Elevate Website: https://elevatebaby.com/Kyle’s Instagram: https://www.instagram.com/kyledeanmassey/Taylor’s Instagram: https://www.instagram.com/taylorfrey/Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.

This week Kara Loewentheil joins us to talk about how thoughts can change your way of life, advice for social anxiety, and even live-coaches Candice!Find Kara:Website: https://unfuckyourbrain.com/Instagram: https://www.instagram.com/karaloewentheil/Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.

This week Maria Blasucci and Amanda Lund are joining us to talk about their podcast, “The Big Ones,” which focuses on moral dilemmas, as well as their podcast network, Earios, and some lessons they’ve learned from debating moral dilemmas as well as some wisdom on social anxiety post-pandemic.Find Maria:Twitter: https://twitter.com/m_blasucciInstagram: https://www.instagram.com/m_blasucci/Find Amanda:Instagram: https://www.instagram.com/amandafunbuns/Twitter: https://twitter.com/amandafunbunsFind The Big Ones:https://podcasts.apple.com/us/podcast/the-big-ones/id1295933261https://open.spotify.com/show/5mszneXmKzlFqawXMRt8OGOur episode on The Big Ones!https://open.spotify.com/episode/3lvr4SsBjW8kbVUOMhCXPLhttps://podcasts.apple.com/us/podcast/league-their-own-dilemma-guests-kayla-ewell-candice/id1295933261?i=1000512269370And our episode with Priyanka Mattoo, another founder of Earios:https://podcasts.apple.com/us/podcast/s2e38-building-an-audio-empire-with-priyanka-mattoo/id1434271505?i=1000466490505https://open.spotify.com/episode/2xP8WDYrGixNYfKDHLTcgU?si=5N0nAa3-Ss6SRpCMp2vxAgFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

This week we’re joined by the truly inspiring Andrea Gibson, to talk about poetry and spoken word poetry, their process, and how conquering fears can lead to great outcomes.Find Andrea:Instagram: https://www.instagram.com/andrewgibby/Website: https://andreagibson.org/Facebook: https://www.facebook.com/AndreaGibsonPoetry/Twitter: https://twitter.com/andreagibsonFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

This week we’re joined by the lovely Robert Hartwell, a Broadway performer, to talk about his journey to Broadway, his company The Broadway Collective, and his experience becoming a homeowner.Find Robert:Instagram: https://www.instagram.com/sirroberttakespics/Find The Broadway Collective:Instagram: https://www.instagram.com/bwaycollective/Website: https://bwaycollective.com/Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.

This week we’re joined by the wonderful Cree Summer to talk about all things acting, how she’s learning new things in her 50’s, and how cartoons could change the world.Find Cree:Instagram: https://www.instagram.com/iamcreesummer/Twitter: https://twitter.com/IAmCreeSummerFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.

This week we’re joined by the fascinating Vanessa O’Brien, who has climbed numerous mountains including Mount Everest, and has also been to the bottom of the Mariana Trench. We’re talking to her about her many philosophical takeaways from climbing, and the life lessons we can all learn from her adventures.Find Vanessa:Website: https://vobonline.com/about/Instagram: https://www.instagram.com/vobonlineTwitter: https://twitter.com/vobonlineBook: https://vobonline.com/book/Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.

This week we’re talking with comedian Kate Willett about how she handled 2020, sexuality, and her audiobook “Dirtbag Anthropology.”Grief Essay: https://www.elle.com/life-love/a30551979/bernie-sanders-medicare-for-all/Find Kate:Instagram: https://www.instagram.com/kate.willettTwitter: https://twitter.com/katewillettAudiobook: https://www.audible.com/pd/Dirtbag-Anthropology-Audiobook/B08W5FSQ1VFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.

This week we’re talking with Heng Ou about the fourth trimester, the Chinese tradition of postpartum care, and how important self-care, nourishment, and support systems are after birth.Find Heng:Instagram: https://www.instagram.com/motherbees/Books: https://motherbees.com/pages/our-booksFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.

Trigger Warning: This episode talks about suicide, loss, and addiction.This week we’re talking to Stephanie Wittels Wachs and Jessica Cordova Kramer, founders of Lemonada Media and the podcast “Last Day,” to talk about loss, addiction, grief, suicide, how to help loved ones who are struggling, and mental health.Resources:Call 800-273-8255, text HELLO to 741741 or chat at https://suicidepreventionlifeline.org/talk-to-someone-now/National Alliance on Mental Illness: https://www.nami.org/HomeAmerican Society of Addiction Medicine: https://www.asam.org/National Eating Disorders Association: https://www.nationaleatingdisorders.org/Depression & Bipolar Support Alliance: https://www.dbsalliance.org/Alcoholics Anonymous: https://www.aa.org/Psychology Today: https://www.psychologytoday.com/usFind Lemonada:Website: https://www.lemonadamedia.com/Instagram: https://www.instagram.com/lemonadamedia/Twitter: https://twitter.com/lemonadamediaFind Stephanie:Instagram: https://www.instagram.com/wittelstephanie/Twitter: https://twitter.com/wittelstephanieFind Jessica:Instagram: https://www.instagram.com/jessicacordovakramer/Twitter: https://twitter.com/JJCordovaKFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

This week we’re joined by Vanessa Gorelkin, an occupational therapist, to talk about mental health after the one year marker of the pandemic, what it might be like going back to “normal,” and the benefits of therapy.Find Vanessa:Website: https://vanessagorelkin.com/Instagram: https://www.instagram.com/vanessagorelkinot/TikTok: https://www.tiktok.com/@vanessagorelkinotResources:National Alliance on Mental Illness: https://www.nami.org/HomeNational Eating Disorders Association: https://www.nationaleatingdisorders.org/Depression & Bipolar Support Alliance: https://www.dbsalliance.org/Alcoholics Anonymous: https://www.aa.org/Psychology Today: https://www.psychologytoday.com/usFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.

This week we’re joined by Koa Beck, author of “White Feminism: From the Suffragettes to Influencers and Who They Leave Behind,” to talk about the movements and history of feminism, intersectional feminism, and what we can do.Find Koa:Book: https://www.simonandschuster.com/books/White-Feminism/Koa-Beck/9781982134419Website: http://www.koabeck.com/Instagram: https://www.instagram.com/koabeck/Facebook: https://www.facebook.com/Koa.Beck.authorTwitter: https://twitter.com/KoalaniAli Forney Center: https://www.aliforneycenter.org/Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.

This week we’re joined by Dr. Wendy Osefo, cast member of “The Real Housewives of Potomac,” as well as political commentator, professor, and mother. We’re discussing her experience on the show, how she talks to her kids about current events, lessons she’s learned from parenting, and what it’s like appearing on Fox News.Find Dr. Osefo:https://wendyosefo.com/https://twitter.com/WendyOsefohttps://www.instagram.com/wendyosefo/https://www.facebook.com/DrWendyOsefo/Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.

This week we’re joined by Dr. Bia Labate, who has made studying psychedelic plants her career. We’re exploring magic mushrooms, peyote, and ayahuasca, their traditional rituals, and where they originate from.This episode is for educational purposes only.Find the Chacruna Institute:https://www.facebook.com/chacruna.nethttps://twitter.com/chacruna_nethttps://www.instagram.com/chacruna.institute/https://chacruna.net/Follow Us:rInstagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.

This week we’re joined by Dr. Edith Eger, who was 16 when she was sent to Auschwitz, the heinous death camp, during the Holocaust and later moved to the United States to become a psychologist. We’re talking about her experiences, what inspired her to tell her story, and her many words of wisdom.Links:https://dreditheger.com/http://www.claimscon.org/study/http://www.claimscon.org/millennial-study/Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.

This week we’re joined by Alexandra Botez, professional chess player, to talk about how she’s gained attention from The Queen’s Gambit, what it was like learning chess as a young girl, sexism in the chess world, and her signature move, the “Botez Gambit.”Find Alexandra:Twitter: https://twitter.com/alexandravbotezInstagram: https://www.instagram.com/missbotez/YouTube: https://www.youtube.com/botezliveTwitch: https://www.twitch.tv/botezliveFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

This week we’re joined by Dr. Emily Nagoski, a sex educator, for our Valentine’s day episode! We’re covering sex, the correlation between sleep and sex, and the importance of self-love.Links:The Nap Ministry: https://www.instagram.com/thenapministry/The Feminist Survival Project: https://podcasts.apple.com/us/podcast/feminist-survival-project-2020/id1485281031Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.

This week we’re catching you up on what’s been going on with us, including Candice’s birth story and the holidays with Kayla.Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

This week we’re joined by “The Originals” and “The Vampire Diaries” star Phoebe Tonkin to talk about her new sustainable clothing line Lesjour, her experience writing and directing a short film, and the process of finishing a TV show and adjusting to an identity shift.Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.

This week we’re joined by the lovely Jennifer Breslow, who produced “The Vampire Diaries,” as well as many shows you’ve likely seen and loved, to talk about how to break into the entertainment industry, what it’s like to be a producer and development executive, and her behind-the-scenes look at casting “The Vampire Diaries.”Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

This week we’re joined by the wonderful Nzinga Harrison, a physician board-certified in psychiatry and addiction medicine, to talk about addiction, how to support someone who struggles with addiction, and resources that can help.Resources:We The Village: https://wethevillage.co/Eleanor Health: https://www.eleanorhealth.com/Harm Reduction Coalition: https://harmreduction.org/Find Nzinga:Website: http://www.nzingaharrisonmd.com/Twitter: https://twitter.com/naharrisonmdInstagram: https://www.instagram.com/zinglover/Podcast: https://www.lemonadamedia.com/show/in-recovery/Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

This week we’re joined by Marianne Williamson, a spiritual leader and author, to talk about her experience running for President and what she’s taking away from her experiences.Find Marianne:Website: https://marianne.com/Twitter: https://twitter.com/marwilliamsonInstagram: https://instagram.com/mariannewilliamsonFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.

The wonderful Nadia Bolz-Weber, host of The Confessional podcast, joins us this week to talk about all things religion, how she founded her own church, House for All Sinners and Saints, and her perspective on forgiveness.Find Nadia:Website: https://nadiabolzweber.com/Twitter: https://twitter.com/SarcasticlutherInstagram: https://www.instagram.com/sarcasticlutheran/https://nadiabolzweber.substack.com/Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.

The lovely Jaci Marie and Chelsey Jade from the What We Said podcast join us this week to talk about balancing business and health, how to build a personal brand, and their friendship origin story. Find Jaci:https://www.instagram.com/jacimariesmith/Find Chelsey:https://www.instagram.com/chelseyjadecurtis/https://www.instagram.com/whatwesaidpodcast/https://www.instagram.com/balancedbossco/Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.

This week we’re joined by Intuitive Laura Day, who will teach us how to fine-tune our intuition, distinguish between feelings and intuition, and how to solve problems in our sleep.Find Laura:Website: https://lauraday.com/Facebook: https://www.facebook.com/lauradaycircleInstagram: https://www.instagram.com/lauradayintuit/Twitter: https://twitter.com/lauradayintuitFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.

This week we’re joined by investigative journalist Billy Jensen and retired cold case investigator Paul Holes to talk about why we’re obsessed with true crime, their experiences solving cold cases like the Golden State Killer, and how to keep ourselves safe.Have a Case?http://themurdersquad.com/contact/Find the Podcast:Website: http://themurdersquad.com/Instagram: https://www.instagram.com/jensenandholes/Twitter: https://twitter.com/jensenandholes/Find Paul:Instagram: https://www.instagram.com/paul.holes/Twitter: ttps://twitter.com/PaulHolesFind Billy:Instagram: https://www.instagram.com/billyjensen/Twitter: https://twitter.com/BillyJensenFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted on Acast. See acast.com/privacy for more information.

For our 100th episode, we're joined by Paul Wesley! We're telling stories from “The Vampire Diaries,” talking about Brothers Bond Bourbon, and giving advice to our younger selves. Find Paul:Instagram: https://www.instagram.com/paulwesley/Twitter: https://twitter.com/paulwesleyBrothers Bond Bourbon: https://brothersbondbourbon.com/Brothers Bond Bourbon on Instagram: https://www.instagram.com/brothersbondbourbon/ Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.comSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

The inspiring Kyla Garcia joins us this week to talk about how she started her activist non-profit, history we were never taught, and what we can do to become better. Find The Valley of Change:Instagram: https://www.instagram.com/thevalleyofchange/Website: https://thevalleyofchange.org/ Resources:How to Be an Anti-Racist: https://www.ibramxkendi.com/how-to-be-an-antiracist-1This Book Is Anti-Racist: https://www.indiebound.org/book/9780711245211So You Want to Talk About Race: https://www.sealpress.com/titles/ijeoma-oluo/so-you-want-to-talk-about-race/9781580056779/Between The World and Me: https://www.amazon.com/Between-World-Me-Ta-Nehisi-Coates/dp/0451482212I’m Still Here: http://austinchanning.com/the-bookJohn Lewis’ Essay: https://www.nytimes.com/2020/07/30/opinion/john-lewis-civil-rights-america.html Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.comSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

For the second part of our love letter to teachers, we’re joined by the lovely Ali Kirby, a high school teacher in California. She’s talking to us about how things have changed for her because of the pandemic and what motivates her to keep teaching. Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.comSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

We’re kicking off our two-part love letter to teachers with Kindergarten Teacher Sara Rowe and Technology Specialist Alex Fishman, who are joining us this week to talk all things teaching in quarantine, including how to teach during a pandemic, what it’s like to teach during this time, and what inspired them to be teachers.  Find Sara:Instagram: https://www.instagram.com/ms.rowekinder/Find Alex: Twitter: https://twitter.com/djsardine Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.comSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

The wonderful Robbie Couch joins us this week to talk about his debut novel “The Sky Blues,” his experiences as an LGBTQ+ youth, and his advice during these times. Find Robbie:Twitter: https://twitter.com/robbie_couchInstagram: https://www.instagram.com/robbiecouch/ “The Sky Blues”https://www.simonandschuster.com/books/The-Sky-Blues/Robbie-Couch/9781534477858 Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.comSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

The lovely Christina Hammonds Reed joins us this week to talk about her best-selling novel “The Black Kids,” her love for LA, and advice for young writers. Find Christina:Instagram: https://www.instagram.com/christinahammondsreed “The Black Kids”https://www.simonandschuster.com/books/The-Black-Kids/Christina-Hammonds-Reed/9781534462724 Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Rachel Bernstein is our guest this week! She is a certified therapist and helps people recover from cult experiences, and she also has a podcast on the subject. She’s here to walk us through what a cult is, how to watch out for manipulators and narcissists, and what recovery from a cult looks like. Find Rachel:[email protected]://www.rachelbernsteintherapy.com/ IndoctriNation, the Podcast:https://twitter.com/_indoctrinationhttps://www.instagram.com/indoctrinationpodcast Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.comSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

The wonderful Danielle Pinnock and LaNisa Frederick of Hashtag Booked join us to talk about acting and auditioning during a pandemic, audition horror stories, and their online series, Hashtag Booked.Find Danielle and LaNisa:Hashtag Booked: https://www.instagram.com/hashtagbookedYouTube: https://www.youtube.com/channel/UCa-lY-URaQ7dmaN-SecCszQPasadena Playhouse: https://www.pasadenaplayhouse.org/LaNisa: https://www.instagram.com/lanisafrederick/Danielle: https://www.instagram.com/bodycourage/ Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Ms. Danielle, new podcast host and former radio personality, joins us this week to talk about her experience with postpartum depression and the challenges that come after birth. Resources:https://postpartumstress.com/https://www.samhsa.gov/find-help/national-helpline Find Ms. Danielle:Podcast: https://stillkickin.co/pages/podcastWebsite: https://dannistarr.com/Instagram: https://www.instagram.com/msdanielleferrentino/Book: https://itascabooks.com/empathy-and-eyebrows/ Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Virginia Senator Jennifer McClellan joins us this week to talk about being pregnant and breastfeeding in office, the changes she’s made while in office, and her advice on running for office. Find Senator McClellan:Website: https://www.jennifermcclellan.com/Facebook: https://www.facebook.com/Senjennifermcclellan/Instagram: https://www.instagram.com/jennmcclellanva/Twitter: https://twitter.com/JennMcClellanVA Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.comSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

The wonderful Nora McInerny joins us this week to talk about her podcast “Terrible, Thanks for Asking,” grief, and the feelings we’re all feeling this year. Find Nora:Website: http://www.noraborealis.com/Instagram: https://www.instagram.com/noraborealis/Search “Terrible, Thanks for Asking” anywhere you find podcasts!Podcast Instagram: https://www.instagram.com/ttfapodcast/ Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

The inspiring Richie Reseda joins us this week to discuss his program Success Stories, his social impact record label Question Culture, and the group he co-founded, Initiate Justice. He talks about his experience teaching feminism in prison, problems with the justice system, and “Defund The Sheriff,” available wherever music is found.Find Richie:https://www.instagram.com/richiereseda/https://twitter.com/RichieReseda Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.comSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Valerie Gernhauser of Sapphire Events in New Orleans joins us this week to talk about wedding planning in a pandemic, how to postpone a wedding, and to answer your Instagram questions about weddings, honeymoons, and Zoom wedding etiquette.Find Valerie:https://www.instagram.com/sapphireevents/https://www.instagram.com/rubyandpearlevents/ Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Our friends Riawna and Morgan join us this week to share their love story, navigating sexuality, and their postponed wedding story! BeYOUtiful Foundation: https://www.beyoutifulfoundation.com/ Find Riawna:Instagram: https://www.instagram.com/riawna/ Find Morgan:Instagram: https://www.instagram.com/morganbeau/ Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.comSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

This week President of Emerge, A’shanti Gholar, joins us to explain the importance of voting and why it’s crucial for women to run for public office. Find A’shanti:Emerge: https://emergeamerica.org/Emerge’s Instagram: https://www.instagram.com/emergeamerica/Instagram: https://www.instagram.com/ashantigholar/ Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

We’re joined by Haize Hawke this week to talk about pregnancy during a pandemic, what a doula does, and how to keep yourself balanced during these times. Find Haize:Instagram: https://www.instagram.com/iamhaizehawkerosen/Facebook: https://www.facebook.com/haize.hawke Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Rachel Rodgers joins us this week to talk about what’s holding us back from making seven figures, the importance of intellectual property, and how inner work can be vital to outer success. Watch out for her book, “We Should All Be Millionaires,” out in 2021! Find Rachel:Twitter: https://twitter.com/rachrodgersesqInstagram: https://www.instagram.com/rachrodgersesqWebsite: https://helloseven.co/Podcast: https://helloseven.co/podcast Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

We’re back! This week we’re joined by the inspiring Stephanie Covington Armstrong, the author of “Not All Black Girls Know How to Eat.” She’s talking to us about her eating disorder experience and recovery, and how to find support if you’re struggling. Find Stephanie:Book: https://www.amazon.com/Not-All-Black-Girls-Know/dp/1556527861Website: https://stephaniecovingtonarmstrong.com/Instagram: https://www.instagram.com/stephcarmstrong/?hl=enTwitter: https://twitter.com/StepCArmstrong Other Links:NEDA: https://www.nationaleatingdisorders.org/Helpline: 1 (800) 931-2237ANAD: https://anad.org/All About Trauma: https://vetoviolence.cdc.gov/apps/phl/resource_center_infographic.htmlFEAST: https://www.feast-ed.org/ Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

The inspiring Alexandra Safford of White People 4 Black Lives joins us this week to talk about the difference between non-racism and anti-racism and teaching children anti-racism. Links:Aware-LA: https://www.awarela.org/SURJ: https://www.showingupforracialjustice.org/Instagram: https://www.instagram.com/wp4bl/Twitter: https://twitter.com/wp4bl Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.comSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

The wonderful Meena Harris joins us this week to talk about her new book, “Kamala and Maya’s Big Idea,” as well as why representation matters and how you can make change in any way you can. Find Meena:Book: https://www.phenomenalgirl.com/Shirts: https://phenomenalwoman.us/Instagram: https://www.instagram.com/meena/?hl=enTwitter: https://twitter.com/meenaharrisFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Trigger Warning: Sexual Assault The inspiring Karen Fleshman joins us this week to talk about race, parenting, and educating people in the workplace. Find Karen:Book: https://www.amazon.com/White-Women-We-Need-Talk/dp/1683645685Website: http://racyconversations.com/Twitter: https://twitter.com/FleshmanKarenFacebook: https://www.facebook.com/RacyConversations/ Books Mentioned:“White Rage:” https://www.amazon.com/White-Rage-Unspoken-Racial-Divide/dp/1536667471book“When They Call You A Terrorist:”https://www.amazon.com/When-They-Call-You-Terrorist/dp/1250171083“This Book is Anti-Racist:”https://www.amazon.com/This-Book-Anti-Racist-lessons-action/dp/0711245215“Stamped:”https://www.amazon.com/Stamped-Antiracism-National-Award-winning-Beginning/dp/0316453692 Other Mentions and Articles:Podcast on Karen: https://raceconvo.com/karen-controversy/White People How to Show Up RN: https://www.linkedin.com/pulse/white-people-how-show-up-rn-karen-fleshman-esq-she-her/How Mothers Talk to Our Kids About Race: https://abcnews.go.com/Nightline/video/moms-talking-kids-race-us-learning-71104711 Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.comSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Life Coach Lauren Handel Zander joins us this week to talk about white lies, life during quarantine, and how we can learn from teens. Find LaurenBuy “Maybe It’s You”: https://www.amazon.com/Maybe-Its-You-Crap-Fears/dp/0316318663/ref=sr_1_2?ie=UTF8&qid=1476974759&sr=8-2&keywords=maybe+it%27s+youWebsite: https://www.handelgroup.com/hg-life-programs/Instagram: https://www.instagram.com/laurenzander_coach/?hl=en Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.comSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

The hilarious Meghan Rienks joins us this week to talk about her new book “You’re Not Special,” and the insight she’s gained throughout her life. Find Meghan:Buy “You’re Not Special” https://www.meghanrienks.co/bookInstagram: https://www.instagram.com/meghanrienks/Twitter: https://twitter.com/meghanrienks Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

The super talented Veronica Roth, writer of the “Divergent” trilogy and “Chosen Ones,” joins us this week to talk about moving forward after successes, entering her 30’s, and her writing journey. Find Veronica:Instagram: https://www.instagram.com/vrothbooks/?hl=enFacebook: https://www.facebook.com/VeronicaRothBooks/Website: https://veronicarothbooks.com/Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.comSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

The wonderful Monica Padman joins us this week to talk about her podcasts, “Armchair Expert” and “Monica and Jess Love Boys,” and to share the lessons she’s learned from her life’s pivots. Find Monica:Instagram: https://www.instagram.com/mlpadman/?hl=enArmchair Expert: https://armchairexpertpod.com/Monica and Jess Love Boys: https://armchairexpertpod.com/monica-jess-love-boys Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Bri Emery is back! This week she’s here to talk about her new cooking channel, “Presently,” the meditative effects of cooking, and how to stay present during quarantine.  Find Bri:Instagram: https://www.instagram.com/designlovefest/?hl=enDesignLoveFest: http://www.designlovefest.com/ Find Presently:Instagram: https://www.instagram.com/iampresently/?hl=enYouTube: https://www.youtube.com/channel/UCFmvRPq5Q-cvGoe2F6Fjkxg Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Lauren Berger is back with guidance on working from home, navigating the job market, and managing a business while physical distancing.  Find Lauren:Twitter: www.twitter.com/internqueenInstagram: www.instagram.com/internqueenWebsite: www.internqueen.comBook: https://amzn.to/2n7WNQW Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

The Fray’s Isaac Slade and Joe King are joining us this week to talk about how music can heal during a crisis. New York PSA: https://www.youtube.com/watch?v=0a0qoXZK5Qw&feature=emb_title“How to Save a Life”: https://www.youtube.com/watch?v=cjVQ36NhbMk Find The Fray:Instagram: https://www.instagram.com/thefrayTwitter: https://twitter.com/thefray?lang=enWebsite: https://thefray.com/Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Prima’s Jessica Assaf and The Greenhouse Collective’s Laura Bonet join us on this year’s 4/20 to answer all of our questions about THC and CBD. Find Prima & Jessica:Prima: https://www.prima.co/https://www.instagram.com/prima/Sephora: https://www.sephora.com/https://www.instagram.com/jessicassaf/ Find The Greenhouse Collective & Laura:http://thegreenhouseca.com/https://www.instagram.com/greenhousecollective_805/https://www.youtube.com/channel/UCORoVk8ggzoHR1-h8GwuhEA/featuredFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Recorded April 6, 2020 Employment and labor law attorney Angela Reddock-Wright joins us this week to answer all of our questions about unemployment and navigating work issues during COVID-19. Links:EDD Website: https://www.edd.ca.gov/CARES Act: https://www.usa.gov/help-with-bills#item-214633https://www.ca.gov/https://www.usa.gov/unemploymentFind Angela:https://www.instagram.com/areddock/?hl=en Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Recorded February 20, 2020 Author Bea Johnson talks about her book “Zero Waste Home,” and shares how we all can live a reduced clutter life.See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

The wonderful Ruby Warrington joins us this week to share her experience getting sober without an addiction, the pros and cons of alcohol, and what being “sober curious” means. Find Ruby:Instagram: https://www.instagram.com/rubywarrington/“Sober Curious”: https://www.amazon.com/Sober-Curious-Blissful-Limitless-Connection-ebook/dp/B0796V2RPG Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.comSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Jamie-Lynn Sigler joins us to talk about parenting, multiple sclerosis, and her podcasts, “Mama Said” and “Pajama Pants.” Find Jamie-Lynn:Instagram: https://www.instagram.com/jamielynnsiglerTwitter: https://twitter.com/jamielsigler Podcasts:“Mama Said” https://podcastone.com/mama-said-with-jamie-lynn-sigler-and-jenna-parris“Pajama Pants” https://podcasts.apple.com/us/podcast/pajama-pants/id1479743140 Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

The awesome Josh Macuga joins us this week to talk about his new History show, “Eating History,” as well as collecting, successes and failures, and friendship. Premieres March 25th on History. Find Josh:Instagram: https://www.instagram.com/joshmacuga/Twitter: https://twitter.com/joshmacugahttps://www.history.com/shows/eating-history Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

The inspiring Jane Nguyen joins us this week to discuss how she founded the organization, Ktown for All, which helps the homeless population in LA. Ktown for All:Venmo: ktownforallhttp://ktownforall.org/ Find Jane:Twitter: @[email protected] Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.comSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

The inspiring Mandana Dayani of “I am a voter.” joins us this week to discuss Super Tuesday, voting, and making pivots in your career. Vote!https://iamavoter.com/Text VOTER to 26797Instagram: https://instagram.com/iamavoter Follow Mandana:Instagram: https://www.instagram.com/mandanadayani/?hl=enTwitter: https://twitter.com/mandanadayani?lang=en Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

The talented Priyanka Mattoo joins us this week to discuss how she built a podcast network - Earios, from the ground up, being a woman in media, and how you can start your own podcast. Find Priyanka:Instagram: https://www.instagram.com/primattooTwitter: https://twitter.com/naankingEarios: https://www.earios.net/Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.comSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

The inspiring Chelsea VonChaz joins us this week to share how she founded #HappyPeriod, an organization that helps homeless women by supplying period products. Find Chelsea:Instagram: https://www.instagram.com/chelseavonchaz/?hl=enTwitter: https://twitter.com/MadameMenarche Join the Movement:https://hashtaghappyperiod.org/Instagram: https://www.instagram.com/wearehappyperiodTwitter: https://twitter.com/HappyPeriodOrg Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.comSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Katie, Lindsey, and Sugar from the Clit Talk Podcast join us this week to talk all things sex; including how to get in touch with yourself, learning new skills, and play parties. Find Clit Talk:Instagram: https://www.instagram.com/clittalkshow/Website: https://clittalkshow.com/Sugar: https://www.instagram.com/sugar.sloane/Lindsey: https://www.instagram.com/lindseyharper/Katie: https://www.instagram.com/imkatieroberts/ Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Trigger Warning: Suicide, Gun Violence The powerful Shannon Watts is on this week to talk about gun control laws, safety, and how she founded the movement, “Moms Demand Action.” Find Shannon:“Fight Like A Mother” https://www.amazon.com/Fight-like-Mother-Grassroots-Movement/dp/0062892568Instagram: https://www.instagram.com/shannonrwatts/?hl=enTwitter: https://twitter.com/shannonrwatts Join the Movement:Moms Demand Action: https://momsdemandaction.org/Everytown: https://everytown.orgMoms Demand Instagram: https://www.instagram.com/MomsDemand/?hl=enText STUDENTS to 64433 to get involved in Students Demand Action Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.comSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Let’s catch up! Join us as we talk about motherhood, our time capsule, what we’ve been working on, and our everyday challenges and triumphs. Thanks to our great sponsors: Sephora, bareMinerals, and StitchFix Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Trigger Warning: Cancer, AlcoholismThe inspiring Caitlin Brodnick joins us this week to share her experience finding out she was susceptible to breast cancer, growing up with large breasts, BRCA genes, and femininity. Find Caitlin:“Dangerous Boobies:” https://www.amazon.com/Dangerous-Boobies-Breaking-Time-Bomb-Breasts/dp/158005675X“Screw You Cancer” Series with Glamour: https://www.glamour.com/video/series/screw-you-cancerInstagram: https://www.instagram.com/caitybrodnick/?hl=enTwitter: https://twitter.com/caitybrodnick?lang=enScamWow Podcast: https://www.scamwowpodcast.com/Thanks to our great sponsors: bareMinerals, Sephora, Atlas Coffee Club, and Daily HarvestFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Licensed clinical psychologist and the Executive Director of Innovation360 Kevin Gilliland is here this week to help us with mental health and new years resolutions. Follow Kevin:“Struggle Well, Live Well” https://www.amazon.com/Struggle-Well-Live-Navigate-Between/dp/1942945426Website: https://www.drkevingilliland.com/Instagram: https://www.instagram.com/dr_keving/Thanks to our great sponsors: Atlas Coffee Club, bareMinerals, Zola, and Sephora.Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

The Flexible Chef Nealy Fischer is here this week to help us with our cooking woes, including how to repurpose mistakes, finding your why, and planning and prepping meals for the family.Follow Nealy:“Food You Want for the Life You Crave”: https://www.amazon.com/Food-You-Want-Life-Crave/dp/073828484XWebsite: https://theflexiblechef.com/Instagram: https://www.instagram.com/theflexiblechef/?hl=enThanks to our great sponsors: Bare Minerals and Daily HarvestFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Creators of CLEARstem Skincare, Danielle Gronich and Kayleigh Clark, are here to answer all of our questions about skincare, how diet affects your skin, hormones, and acne treatments.Follow Kayleigh and Danielle:Website: clearstemskincare.comTake the Skin Quiz: https://clearstemskincare.com/skin-quiz/Pore-Clogging Ingredients: https://clearstemskincare.com/pore-clogging-ingredients-list/San Diego Acne Clinic: https://www.instagram.com/sandiegoacneclinic/?hl=enBrand Instagram: https://www.instagram.com/clearstemskincare/?hl=enKayleigh’s Instagram: https://www.instagram.com/kayleigh.christina/?hl=enDanielle’s Instagram: https://www.instagram.com/danielle.nicole.g/?hl=enThanks to our great sponsors: Atlas Coffee Club, Onekind, and Pill ClubFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

This week we are joined by Food & Wine’s 2013 Sommeliers of the Year Matthew Kaner for both an education and tasting of wine.References:Matthew Kaner: https://www.instagram.com/matthewjkaner/?hl=enKeith Saarloos: https://www.instagram.com/saarloosandsons/?hl=enSilverlake Wine: https://www.silverlakewine.com/Augustine Wine Bar: http://www.augustinewinebar.com/Thanks to our great sponsors: Onekind and bareMineralsFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

The Queen of Stress, Dr. Maria Zuschmann is here with us this week to help us combat stress during the holiday. Follow Dr. M:Blog: https://thequeenofstress.com/“Align” Book: https://thequeenofstress.com/product/align-by-the-queen-of-stress/Podcast: https://podcasts.apple.com/au/podcast/id1292997584?ls=1&mt=2Instagram: https://www.instagram.com/thequeenofstress/Facebook: https://www.facebook.com/thequeenofstress/Thanks to our great sponsors: Native, BareMinerals, and Atlas CoffeeFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Let’s be real, the holidays aren’t always magical. We’re joined this week by Jackie Schimmel to bitch a little about the holiday season, gift-giving, and family.Follow Jackie:Instagram: https://www.instagram.com/jackieschimmel/?hl=enTwitter: https://twitter.com/jackieschimmel?lang=enBlog: https://thebitchbible.com/Podcast: https://podcasts.apple.com/us/podcast/the-bitch-bible/id966029848Thanks to our great sponsors: bareMinerals, EverSmile, and Pill ClubFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

First, the lovely Merritt Patterson joins us to talk all things holidays and her Hallmark Christmas movie, “Picture a Perfect Christmas.” Later we’re joined by Hannah Skvarla and she helps us with gift-giving during the holidays and introducing us to her fair trade store, The Little Market.Follow Merritt:Instagram: https://instagram.com/merritt_pattrsnTwitter: https://twitter.com/merrittpattrsn“Picture a Perfect Christmas:” https://www.hallmarkchannel.com/picture-a-perfect-christmasFollow Hannah:The Little Market: https://www.thelittlemarket.com/Thanks to our great sponsors: EverSmile, Stitch Fix, Happy Cards, and bareMinerals.Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Sasha Pieterse joins us this week to discuss all things party planning, especially around the holidays!References:“Sasha in Good Taste:” https://www.harpercollins.com/9780062851390/sasha-in-good-taste/YouTube Show, Sasha in Good Taste: https://www.youtube.com/channel/UCtlI6acttSmGpOZS9K_VIMQFollow Sasha:Twitter: https://twitter.com/SashaPieterseInstagram: https://www.instagram.com/sashapieterse/?hl=enThanks to our great sponsors: Unladylike, Parcast’s Dog Tales, Elmhurst 1925, and bareMInerals.Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

The inspiring Dion Lim is here with us this week to talk about growing up an outsider, succeeding in business, and networking beyond your league.References:“Make Your Moment:”https://www.amazon.com/Make-Your-Moment-Communication-Playbook/dp/1260455467Follow Dion:Twitter: https://twitter.com/DionLimTVInstagram: https://www.instagram.com/dionlimtvWebsite: https://dionlim.com/Thanks to our great sponsors: BareMinerals, Happy Cards, and Lightbox JewelryFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

We’re catching up with you and each other this week! We’re talking about where we’ve been and what we’ve been up to from motherhood to movies, being open, and answering a few of your questions!Thanks to our wonderful sponsors: Lightbox Jewelry, BareMinerals, StitchFix, and Pill ClubFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

The inspiring Hannah Zeile joins us this week to talk about her journey from working at Chipotle to booking This is Us, social media, and body image on and off-screen.References:This is Us: https://www.nbc.com/this-is-usFollow Hannah:Twitter: https://twitter.com/hannahzeilexoInstagram: https://www.instagram.com/hannahzeilexo/?hl=enThanks to our great sponsors: BareMinerals, Happy Cards, and Lightbox JewelryFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Psychic Medium Mystic Michaela reads our auras this week and explains how getting in touch with our spirit guides can help us in life.Follow Mystic Michaela“Know Your Aura” Podcast: https://podcasts.apple.com/us/podcast/know-your-aura-with-mystic-michaela/id1477126939Website: https://www.mysticmichaela.com/Instagram: https://www.instagram.com/mysticmichaela/Twitter: https://twitter.com/mysticmichaelaThanks to our great sponsors: BareMinerals, Lightbox, Eversmile, and Elmhurst 1925Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.comSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

The fantastic Dr. Judy Ho joins us this week to help us understand self-sabotage, goal-setting, and motivation.Get “Stop Self-Sabatoge: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way:” https://www.drjudyho.com/stop-self-sabotageFollow Dr. Judy:Website: https://www.drjudyho.com/Facebook: https://www.facebook.com/doctorjudyho/Twitter: https://twitter.com/DrJudyHoInstagram: https://www.instagram.com/drjudyho/Thanks to our great sponsors: BareMinerals, Native, and StitchFixFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

The wonderful Lisa Schwartz joins us this week to talk about her book, her many odd and hilarious jobs, and how she’s feeling about being in her thirties.Get “Thirty Life Crisis:” thirtylifecrisisbook.comFollow Lisa:Youtube: https://www.youtube.com/user/lisbugTwitter: https://twitter.com/lilschwartzieInstagram: https://www.instagram.com/lisaschwartz/Thanks to our great sponsors: BareMinerals and Pill Club, and Elmhurst 1925Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

At the W Hotel What She Said Women’s Panel, Sarah Wilson and Nikole join us from Harvest Home LA share the story of providing a home for homeless pregnant women, as well as their experiences with pregnancy and experiences of motherhood.Follow & Contribute to Harvest Home:Instagram: https://www.instagram.com/harvesthomela/?hl=enWebsite: https://www.harvesthomela.org/Check out our merch!http://podswag.com/challenged Thanks to our great sponsor Stitch FixFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Doula Laura Lee joins us this week to offer her perspective on the benefits of using a doula during birth, as well as to demystify postpartum anxiety and mood disorders, methods of newborn childcare, and water births, with special guest host Renee Bargh.References:Birth As We Know It: Natural Waterbirths Film https://www.birthintobeing.com/filmDona Doulas: https://www.dona.org/Postpartum Depression/Anxiety Hotline: 1-800-944-4773 or 1-800-773-6667Find Laura:Itsy Bitsy Childcare: http://itsybitsychildcare.com/Babytalk LA: https://www.babytalkla.com/Follow Renee:Instagram: https://www.instagram.com/reneebargh/?hl=enCheck out our merch!http://podswag.com/challenged Thanks to our great sponsors: bareMinerals, The Real Real, and VistaPrintFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

We’re joined by Christina Ochoa - Actor/Pet Snake Owner/MENSA Member/Oceanographic Engineer/Taxidermy Collector/Scuba Diver (plus many more) to discuss the many facets of her life.Follow Christinahttps://www.instagram.com/ochoachristina/Follow Jenniferhttps://www.instagram.com/jenniferzaborowski/https://twitter.com/wnttabCheck out our merch!http://podswag.com/challenged Thanks to our great sponsors: The Real Real, bareMinerals, and Native. Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Trigger Warning: SuicideAlessandra Torresani shares her journey of being an actress with bipolar disorder.Special Guest Host - Jennifer ZaborowskiReferences:EmotionAL Support Podcast: https://podcasts.apple.com/us/podcast/emotional-support/id1476940278The Emotionary by Eden Sher: https://tinyurl.com/yxmyd9z6NAMI Mental Health Charity: https://namihernando.org/Follow Alessandrahttps://www.instagram.com/bambolabambinahttps://www.instagram.com/emotionalsupportpodFollow Jenniferhttps://www.instagram.com/jenniferzaborowski/https://twitter.com/wnttabCheck out our merch!http://podswag.com/challenged Thanks to our great sponsors: Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Alie Ward, host of podcast “Ologies,” shares why it’s important for adults to continue to learn about science and we learn how one tweet can make huge impact.References:https://www.alieward.com/https://www.alieward.com/ologiesFollow Aliehttps://www.instagram.com/alieward/https://twitter.com/aliewardCheck out our merch!http://podswag.com/challenged Thanks to our great sponsors: Brave Not Perfect, Weeknight Kitchen, bareMinerals, and The Real RealFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Jennifer Howell, founder of the volunteer organization, The Art of Elysium joins us this week to discuss why she founded the organization and how she brought a community together through art in order to support individuals in the midst of difficult emotional life challenges.References:https://www.theartofelysium.orghttps://www.instagram.com/theartofelysium/Check out our merch!http://podswag.com/challenged Thanks to our great sponsors: Brave Not Perfect, Hello Fresh, bareMinerals, and Lola.Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.comSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Author Megan Monahan shares her spiritual journey from working in the music industry to becoming a meditation guru. She also gives insight on why meditation is important and how to work it into your everyday life.Join us for a guided meditation with Megan. Check it out wherever you’re listening to this!References:http://donthatebook.com/Follow Megan:https://www.instagram.com/megmonahan/https://www.facebook.com/10103091237162759http://www.meganmonahan.com/Check out our merch!http://podswag.com/challenged Thanks to our great sponsors: bareMinerals, Brave Not Perfect, Blinkist, Panama City, and Native.Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Join us in a guided meditation with Megan Monahan.Don't forget to listen to the full episode with Megan in conjunction with this!See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Sexologist Shan Boodram shares dating secrets from her new book and why erectile dysfunction is something women should be discussing. References:https://www.thegameofdesire.comhttps://getmegiddy.comhttps://amaze.org/Follow Shan:https://twitter.com/shanboodhttps://www.instagram.com/shanboodyhttps://www.shanboodram.com/Check out our merch!http://podswag.com/challenged Thanks to our great sponsors: March of Dimes, Girls Who Code, and bareMineralsFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Here’s a new podcast for you! We Love You (and So Can You) is part reality show, part self-love school, and the best makeover podcast out there. Hosts Kristen Meinzer and Jolenta Greenberg (from By the Book) draw on their extensive knowledge of self-help to provide guests with a prescription for their next life challenge, whether it’s getting back into dating or starting a new career. The goal: for the guest to find the outstanding person who was there all along, and learn to love themselves more. We Love You (and So Can You) is out NOW - listen wherever you get your podcasts.See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

We’re back again with the second part of our special Comic Con episode! Julie Plec and Carina MacKenzie return and guest host (along with Candice). They’re joined by stars of CW’s Legacies, and “In The Dark, and FXX’s “Archer.”Special thanks to TV Guide!Follow The Guest:Matthew Davis www.instagram.com/immatthewdavisCasey Deidrick www.instagram.com/caseydeidrickAisha Tyler www.instagram.com/aishatyler/Julie Plec www.instagram.com/julieplecCarina MacKenzie www.instagram.com/cadlymackCheck out our merch!http://podswag.com/challenged Thanks to our great sponsors: bareMinerals, Money Ha Ha Podcast, Panama City, Gryphon, and Lenny Lu.Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Julie Plec and Carina MacKenzie return and guest co-host (along with Candice) this episode from Comic Con 2019! They’re joined by stars of CW’s “Legacies,” and “In The Dark,” and History’s “Project Blue Book.”Special thanks to TV Guide!Follow The Guests:Aria Shahghasemi www.instagram.com/as_10.7Casey Deidrick www.instagram.com/caseydeidrickMichael Malarkey www.instagram.com/mkmalarkeyJulie Plec www.instagram.com/julieplecCarina MacKenzie www.instagram.com/cadlymackCheck out our merch!http://podswag.com/challenged Thanks to our great sponsors: Money Ha Ha Podcast, bareMinerals, Hello Fresh, Blinkist, and Gryphon.Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Best friends and creatives Gaby Dunn and Allison Raskin share how they maintain their friendship as well as being business partners. Gaby and Allisonwww.instagram.com/gabyroad www.instagram.com/allisonraskin https://www.gabyandallison.comCheck out our new merch!http://podswag.com/challenged Thanks to our great sponsors: Modern Fertility, Panama City, and Lenny LuFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.comSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Comedians Leah Knauer & Rachel Laforest guide us to tap into our feminime superpowers to become closer to our energy and spirituality. Leah & Rachelwww.instagram.com/basicwitchespodwww.instagram.com/LeahKnauerwww.instagram.com/RachelLaforest Check out our new merch!http://podswag.com/challenged Thanks to our great sponsors: Gryphon, Care/Of, Native, and Blinkist.Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Comedian and writer Danny Pellegrino walks us through the history of reality TV and shares his thoughts on why we love it!Follow Dannywww.everythingiconic.com www.twitter.com/DannyPellegrinoCheck out our new merch!http://podswag.com/challenged Thanks to our great sponsors: Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Author, speaker, and advocate Jeanette Schneider shares how she left her stressful career as an executive in finance and gives us direction on taking charge of our destiny.Follow Jeanettewww.jeanetteschneider.comwww.jeanetteschneider.com/lore-advocacy/www.instagram.com/ms.jeanetteschneider/ Check out our new merch!http://podswag.com/challenged Thanks to our great sponsors: Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Mike Mitchell and Nick Wiger of the Doughboys Podcast help guide us this week. We’re all sharing our personal dating stories as well as discussing dating as well as answering your questions about relationships. Follow Doughboyswww.twitter.com/doughboyspod www.headgum.com/doughboys Mitch - www.twitter.com/bdayboysmitchNick - www.twitter.com/nickwigerCheck out our new merch!http://podswag.com/challenged Thanks to our great sponsors: Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Costume Designer, Stylist, and Philanthropist Leesa Evans has worked on some of our favorite films: Clueless, Bridesmaids, Trainwreck, and many more. She shares how styling Amy Schumer led to creating STYLEFUND - an organization aimed to empower women through fashion, as well as their clothing line leCloud geared towards making clothing for all women.Follow Leesawww.instagram.com/leesaevansstylewww.leesaevans.comCheck out our new merch!http://podswag.com/challengedThanks to our great sponsors: bareMinerals, The RealReal, and Aunt Fannie’s.Follow Us:Instagram: www.instagram.com/candicekayla/Twitter: www.twitter.com/CandiceKaylaWebsite: www.candicekayla.comSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Anna Todd is our guest this week! She shares how she became an International & New York Times Best Selling Author and helped pave the way for New Adult Fiction genre. She also gives insight into her “After,” “Landon,” and “The Stars” series as well as her standalone book, “The Spring Girls.”Follow Annahttp://www.annatodd.comwww.instagram.com/annatodd/Check out our new merch!http://podswag.com/challengedThanks to our great sponsors: bareMinerals, Aunt Fannie’s, Kendra Scott, and The RealReal.Follow Us:Instagram: www.instagram.com/candicekayla/Twitter: www.twitter.com/CandiceKaylaWebsite: www.candicekayla.comSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Welcome to Season 2 of Directionally Challenged! Actress and our co-star from, “The Vampire Diaries” Nina Dobrev shares her journey on how she went from modeling to actress, what it was like to turn 30, and what drives her adventurous side.Follow Ninahttps://www.instagram.com/nina/https://twitter.com/ninadobrevCheck out our brand new merch!http://podswag.com/challengedThanks to our great sponsors: Aunt Fannies, The RealReal, Kendra Scott Jewelers, Hello Fresh, and StoryWorthFollow Us:Instagram: www.instagram.com/candicekayla/Twitter: www.twitter.com/CandiceKaylaWebsite: www.candicekayla.comSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

This week we are joined by Elsa Collins. She started a movement, “This Is About Humanity,” with her sisters in order to help those affected at the border. She shares why she decided to start the organization and how we all can help.Reference:www.thisisabouthumanity.com Instagram: @ThisisAboutHumanity@Immdef_lawcenter@Carecen_LA@chirla_org@fams2gether@miles4migrantsTwitter: @immdef@L_Toczylowski@Carecen_LA@CHIRLA@immfamiliesca@fams2gether@miles4migrantsThanks to our great sponsors: Sports Illustrated Throwback Podcast, Kendra Scott Jewelers, Aura Frames, OpenFit, and The Real Real.Follow Us:Instagram: www.instagram.com/candicekayla/Twitter: www.twitter.com/CandiceKaylaWebsite: www.candicekayla.comSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Wow, we’ve already reached the end of our first season’s journey. In this episode we will revisit some of our favorite moments from Season 1 and share what we’ve learned. And don’t worry, we’ll be back soon for Season 2!Thanks to our great sponsors: bareMinerals, Kendra Scott, The RealReal, and “Stop Doing That Shit: End Self-Sabotage and Demand Your Life Back.”Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Recorded three days before giving birth, actress Claire Holt shares how she discovered she was pregnant, when she told her family, and the different experiences she’s had as her body has changed. Kayla also share her own pregnancy journey!Reference:https://www.manrepeller.com/2016/12/pregnancy-loss.htmlFollow Claire: www.instagram.com/claireholt/ www.twitter.com/claireholt Thanks to our great sponsors: bareMinerals, The RealReal, CLR Bath and Kitchen, and Kendra Scott.Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

At age 14 most of us are clueless as to what we want to do with the rest of our lives. However, Catherine Powell had a clear vision of becoming a touring photographer. At age 17 she created her own path by co-founding NKD Mag and serves as as Editor In Chief. Now she’s embarking on her biggest journey yet and fulfilling her 14 year old dream. Follow Catherine: www.instagram.com/catherinepowell www.catherinepowellphoto.com/ www.nkdmag.com   Thanks to our great sponsors: Kendra Scott, Lovoo, OpenFit, The RealReal, and bareMineralsFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Lauren Berger is a career expert, internship expert, CEO/Founder, Entrepreneur, speaker, and author. Her latest book, “Get it Together; Ditch the Chaos, Do the Work, Design Your Success” helps you to focus on what you need and paying attention to yourself. Follow Lauren:Twitter: www.twitter.com/internqueen Instagram: www.instagram.com/internqueen Website: www.internqueen.com Book: https://amzn.to/2n7WNQW Thanks to our great sponsors: Quay Australia, Lovoo, Molekule, and NurxFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Powerhouse Creator, Showrunner, Executive Producer, Writer, and Director Julie Plec knew that she wanted to work in the entertainment industry but didn’t know in what capacity. After being blackballed she had a major epiphany which led her to discovering her gift.Follow Julie:Twitter: www.twitter.com/julieplecInstagram: www.instagram.com/julieplec/Thanks to our great sponsors: Hello Fresh, Lovoo, and The Real RealFollow Us:Instagram: www.instagram.com/candicekayla/Twitter: www.twitter.com/CandiceKaylaWebsite: www.candicekayla.comSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Talking about pleasure, sex, and self-love can be embarrassing. Alicia Sinclair - Sex Educator and Founder & CEO of Children of the Revolution is here this week to help us normalize our own sexual empowerment.Follow Alicia:Website: http://www.cotrinc.com/Instagram: https://www.instagram.com/aliciasinclair_cotrTwitter: https://twitter.com/alicia_cotr Alicia’s Book Recommendations: Mating in CaptivityShe Comes FirstCome as You AreThe Way of the Superior ManThanks to our great sponsors: Quay Australia, Lovoo, and NurxCheck Out The Mental Illness Happy Hour: https://mentalpod.com/Check out our website: www.candicekayla.com Follow us on Instagram and Twitter: @CandiceKaylaSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

We usually go through five stages of grief after a love one dies. Comedian and actress Heather McMahan shares how she was able laugh after her father’s death and gives advice on how to help friends cope with death. Follow Heather:Instagram: www.instagram.com/heatherkmcmahanTwitter: www.twitter.com/heatherkmcmahan Thanks to our great sponsors: Lovoo, Frozen The Musical, The Real Real and Daily Harvest.Check out our website: www.candicekayla.com Follow us on Instagram and Twitter: @CandiceKaylaSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Food is not only the fuel to keep us going, it’s often the center of family time or socializing with friends. Food writer, “Top Chef” judge, and author Gail Simmons shares how her childhood, education, travel, and other experiences helped shape the culinary expert she is today. Follow Gail:Twitter: https://twitter.com/gailsimmons Instagram: https://www.instagram.com/gailsimmonseats/ Website: http://gailsimmons.com/ Thanks to our great sponsors: Buffy Comforters, Nurx, True and Company, bareMinerals, and Panama City Beach. Check out our website: www.candicekayla.com Follow us on Instagram and Twitter: @CandiceKaylaSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

We all live in some type of fear and it can be a deterrence on the road to achieving our goals. Author Monica Berg challenges us to rethink life and to eliminate fear from our reality.Follow Monica:Facebook: https://www.facebook.com/AskMonicaBerg/Instagram: https://www.instagram.com/monicaberg74/Twitter: https://twitter.com/monicaberg74Thanks to our wonderful sponsors: CBS The Good Fight, Neou Fitness, Cove, Daily Harvest, and bareMinerals.Check out our website: www.candicekayla.comFollow us on Instagram and Twitter: @CandiceKaylaSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Slumber parties were the quintessential place to gossip, talk about our crushes, and catch up on the happenings of our celebrity idols. Jen Zaborowski joins us this week to help guide us to learn from our teen selves and let our freak flag fly!Follow Jen:Instagram @jenniferzaborowskiTwitter @jzabsPodcast We Need To Talk About BritneyThanks to our wonderful sponsors: Buffy Comforters, CBS The Good Fight, True and Company, bareMinerals, Panama City, and Quay Australia.Check out our website: www.candicekayla.comFollow us on Instagram and Twitter: @CandiceKaylaSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Actor Michael Vlamis (Roswell, New Mexico) was a self-described, “sweet little fat boy.” We take a trip down memory lane and share what we would teach our 12 year-old-selves. Follow Michael: @michaelvlamisThanks to our wonderful sponsors: Zola, Hello Fresh, and Panama City. Please support them for help keeping our show free. Check out our website: www.candicekayla.com Follow us on Instagram and Twitter: @CandiceKaylaSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

This episode is a bit different. We took to our social media and asked you guys what is making you a little Directionally Challenged in your life. We’re here to hopefully help navigate the way!Want to get in on the fun next time? Tweet us using the hashtag #HeyCandiceKayla or slide into our DMs @CandiceKayla on Instagram. We love video and audio files!Thanks to our great sponsors: Quay Australia and Lola. Please support them for helping keep this podcast free.Take our survey: www.podsurvey.com/challenged Check out our website: www.candicekayla.comFollow us on Instagram and Twitter: @CandiceKaylaSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

We’ve known fellow actor and friend Michael Trevino (The Vampire Diaries; Roswell, New Mexico) for ten years. We share our first impressions of each other, how we’ve grown over time, and what advice we’d give our future selves. Follow Trevino: @michaeltrevinoThanks to our great sponsors: Buffy Comforters and True True and Company. Please support them for helping keep this podcast free. Check out our website: www.candicekayla.com Follow us on Instagram and Twitter: @CandiceKaylaSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

**Trigger Warning: Physical and Mental Abuse**Internet Star Brittani Louise Taylor met and fell in love with who she thought was the perfect guy. The problem was, he wasn’t who he pretended to be. She shares how she survived and overcame unhappily ever after.Follow Brittani: @brittanitaylor (twitter) and @brittanilouisetaylorpics (instagram)Thanks to our great sponsors: Buffy Comforters and True True and Company. Please support them for helping keep this podcast free. Check out our website: www.candicekayla.com Follow us on Instagram and Twitter: @CandiceKaylaSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Contrary to what a lot of us believe, there is not one specific way to meet our goals. In her teens, Ilsey Juber set off to become one of the biggest music acts in the world. Though she didn’t achieve this as a singer, she has become a super successful songwriter and has worked with several major artists including Beyonce, Mark Ronson, Miley Cyrus, and Pitbull. She shares her inspiring story on this week’s show!Follow Ilsey: @ilseyj (twitter) and @ilsey (instagram)Thanks to our great sponsors: Buffy Comforters, Showtime’s “SMILF,” and Hello Fresh. Please support them for helping keep this podcast free.SMILF - New episodes every Sunday on Showtime.www.HelloFresh.com/challenged80 Offer Code: CHALLENGED80Check out our website: www.candicekayla.comFollow us on Instagram and Twitter: @CandiceKaylaSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

It may be difficult to stay in tune and connected with our bodies on a spiritual level. Embodiment/Intimacy/Relationship Coach Rachel Pringle took us on a journey through movement, song, and dance to awaken “Wild Woman” within. Follow Rachel: @positivepringlehttp://iamrachelpringle.com/ Thanks to our great sponsors: Buffy Comforters, Showtime’s “SMILF,” thredUP, and True and Company. Please support them for helping keep this podcast free. www.buffy.com Offer Code: CHALLENGEDSMILF - New episodes every Sunday on Showtime.www.thredup.com/CHALLENGED www.trueandco.com/CHALLENGED Check out our website: www.candicekayla.com Follow us on Instagram and Twitter: @CandiceKaylaSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Balancing a career and being mom can be overwhelming. Designers/Co-founders of Show Me Your Mumu, Cammy and Cologne share their experiences on being new moms and running a successful company. Follow Cammy: @cammymumuFollow Cologne: @colognemumuThanks to our great sponsors: Showtime’s “SMILF,” and thredUP:SMILF - New episodes every Sunday on Showtime.www.thredup.com/CHALLENGEDCheck out our website: www.candicekayla.comFollow us on Instagram and Twitter: @CandiceKaylaSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Bri Emery, founder of designlovefest, is one of the busiest people we know. She’s a graphic designer and art director with a travel collection in Target, and has created numerous campaigns for various brands. Though she is highly productive, she lives with anxiety. We explore our own definitions of anxiety and how we find inspiration to be creative.Follow Bri: @designlovefestThanks to our great sponsors HelloFresh and Zola:www.HelloFresh.com/CHALLENGED60  Offer Code: CHALLENGED60www.ZOLA.com/CHALLENGED Check out our website: www.candicekayla.com Follow us on Instagram and Twitter: @CandiceKaylaSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

We all have our ups and downs in life and it may be hard to find people that have your back no matter what. Boss ladies Aisha Tyler (actress, comedian, director, host) and Carina MacKenzie (Showrunner of “Roswell, New Mexico”) share how they became friends and maintain their friendship despite being constantly busy and why it’s important to dump people that don’t add value to your life.Follow Aisha: @aishatylerFollow Carina: @cadlymackThanks to our great sponsors bareMinerals, Linkedin, and Calm.bareMinerals.com Offer Code: CHALLENGEDlinkedin.com/CHALLENGEDcalm.com/CHALLENGEDCheck out our website: www.candicekayla.comFollow us on Instagram and Twitter: @CandiceKaylaSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

With so many worthy causes, finding your place to give back can be daunting and overwhelming. Caitlin Crosby, founder of The Giving Keys, shares how she started a jewelry company which employs those transitioning out of homelessness, and gives advice on how you can give back to your community on any level.Follow Caitlin:@[email protected] www.rfk.org www.thegivingkeys.com Thanks to our great sponsors bareMinerals, bioClarity, and Poshmark.bareMinerals.com Offer Code: CHALLENGEDbioClarity.com Offer Code: CHALLENGEDposhmark.com Intro Code: CHALLENGED5Check out our website: www.candicekayla.com Follow us on Instagram and Twitter: @CandiceKaylaSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Though we receive praise when we experience success, no one talks about all the failures that lead to that moment. Actress and Producer Jenna Ushkowitz joins us this week to share how her career shortcomings inspired her to create her podcast “Epic Fail,” and her journey to becoming a Tony Award winning producer for, “Once on This Island.”Follow Jenna - @jennaushkowitzThanks to our great sponsors bareMinerals, Poshmark, Calm, and Away.BareMinerals.com Offer Code: CHALLENGEDposhmark.com Intro Code: CHALLENGED5calm.com/challengedawaytravel.com/CHALLENGED  Promo Code: CHALLENGEDCheck out our website: www.candicekayla.com Follow us on Instagram and Twitter: @CandiceKaylaSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Jenny Boyd, actress and star of the CW’s “Legacies” is our lovely guest this week. Jenny shares how she was cast in “The Vampire Diaries” universe show, plus her excitement and fears for the new series. We also share our own hilarious memories of what it was like when we first started on “The Vampire Diaries” almost 10 years ago.Follow Jenny:@JennyLBoyd22 (twitter)@jenaroosk (instagram)Thanks to our wonderful sponsors Parabo Press, Poshmark, Stitch Fix, and Hello Fresh:parabo.press Offer Code: INTROposhmark.com Intro Code: CHALLENGED5stitchfix.com/challegedhelloFresh.com/CHALLENGED60 Offer Code: CHALLENGED60Check out our website: www.candicekayla.com Follow us on Instagram and Twitter: @CandiceKaylaSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Adult film performer and director Tanya Tate is our wonderful guest this week. Although Tanya is twelve-time MILF of the year award-winner, her journey to become an actual mother was an up and down roller coaster. She shares how years of determinations finally led to her son. Thanks to our awesome sponsors Parabo Press, bareMinerals, ShoeDazzle, and Hello Fresh:- www.parabo.press Code: Intro- www.BareMinerals.com - www.shoedazzle.com/challenged - www.HelloFresh.com/CHALLENGED60 Code:CHALLENGED60Follow Tanya:@TanyaTateWebsite: http://TanyaTate.com/Check out our website: www.candicekayla.com Follow us on Instagram and Twitter: @CandiceKaylaSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Our terrific guest this week is YouTuber, actress, and fellow podcast host Grace Helbig. From venting our frustrations, to posting about families, it’s difficult to decide what we should post on the internet. Grace shares how she balances her online and private life.Thanks to our wonderful sponsors Stitch Fix and Calm for keeping this podcast free.- www.StitchFix.com/CHALLENGED- www.Calm.com/CHALLENGED Follow Grace:@gracehelbigYouTube Channel: www.youtube.com/gracehelbig Check out our website: www.candicekayla.com Follow us on Instagram and Twitter: @CandiceKaylaSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Our amazing guest this week is co-founder of Stable Genius Productions, author, and podcast host, Manoush Zomorodi. She’s sharing her knowledge on how we’re becoming addicted to technology, setting your intentions when using your phone, and how to find the balance that’s right for you.-Thanks to our awesome sponsors Away and Rx Bars. Please support them for helping keep this podcast free.www.awaytravel.com/challenged  and enter promo code CHALLENGEDwww.RXBAR.com/challenged  and enter promo code CHALLENGED - Please go to  go to www.podsurvey.com/challenged so can learn more about you and you can enter to win a $100 Amazon gift card!Follow Manoush:Twitter: @manoushzZigZag Podcast: www.zigzagpod.com Buy “Bored and Brilliant” http://www.manoushz.com/book Check out our website: www.candicekayla.com Follow us on Instagram and Twitter: @CandiceKaylaSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Welcome to our first episode! Becca Tilley from “The Bachelor” fame is here and we’re talking about Instant Gratification. We’re focusing on living life in the moment and balancing what we’re actually sharing on social media. Also, the dangers of comparing yourself to others.Thanks to our incredible sponsors Hello Fresh and Casper Mattresses for keeping this podcast free.- www.HelloFresh.com/CHALLENGED60 offer code CHALLENGED60- www.Casper.com/challenged offer code CHALLENGED-Please go to www.podsurvey.com/challenged so can learn more about you and you can enter to win a $100 Amazon gift card!Follow Becca:Instagram: @beccatilleyScrubbing In With Becca Tilley and Tanya Rad: https://art19.com/shows/scrubbing-in-with-becca-tilleyCheck out our website: www.candicekayla.comFollow us on Instagram and Twitter: @CandiceKaylaThe Battle Buddy Foundation: https://www.tbbf.org/See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.