Sid is a high-altitude mountain guide, a heli-ski guide and more recently a self-taught builder! Sid lives in The Cascades in Washington State and he is currently building a house in the middle of nowhere and thoroughly enjoying the process. Sid and Kenton met at Everest Basecamp in 2018 when they were both guiding there. Sid has summited Everest three times, from both the South Side and the North Side, and they share stories about their experiences in this week’s episode of Cool Conversations. Sid spends a lot of his time heli-ski guiding and has built up a base of loyal clients who return to ski with him year after year. He talks about the importance of building their trust and also understanding skill levels of the group to keep everyone safe on the mountain. Kenton describes him as a renegade or a non-conformist, which he agrees with, but not at the expense of safety. This is a Cool Conversation between two friends that touches on many different subjects, so be prepared for the conversation to go anywhere!

This week, Kenton speaks to Dr Sarah Ruggins who, it is fair to say, leaves him lost for words a few times! Sarah embraced academia when she was younger and she holds four degrees in four different subjects. Her interest in philosophy and economics led her to a career in finance where she now holds a senior position in one of the biggest wealth management companies in the UK. Sarah is also a phenomenal athlete. As a junior, she ran Junior Olympic qualifying times in the 10,000m and had a promising future until a horrific illness left her bedridden for a very long time. Since recovering, she has learnt to ride a bike and has recently completed the epic Transcontinental Race (TCR) from Roubaix in Paris to Istanbul in Turkey. She covered 4,400km in 13 days over multiple mountain ranges, and with very little sleep. Her determination, passion and resilience shine through very strongly in this conversation – enjoy!

Benny Lieber is an accomplished climber and is also described by Kenton as 'the next generation of high-altitude mountain guides'. Benny and Kenton met at Everest Base Camp earlier this year and hit it off immediately with Kenton feeding off Benny's unquenchable energy. Benny is a product developer by trade, but gave it up for a life in the mountains back in 2016. He moved to Alaska and lived for several years in his car before being able to afford an apartment, but he has now found his niche and is a full-time mountain guide. He has many summits to his name including Everest, Lhotse, K2, Manaslu and Vinson and we are certain there are more to come. Kenton and Benny discuss the changing world of mountain guiding, they compare stories of different mountains, and Benny describes the luxury of absolute wilderness in Alaska. Listen now to this high-energy episode!

A fellow mountain guide and mountaineer, Brent Bishop first summited Everest in 1994 and now describes himself as an 'aging climber'. He talks with Kenton about many of his mountain expeditions and how his family history helped to frame his experiences. Brent is a successful businessman and has juggled life in the mountains with his businesses. Last year he suffered a huge heart attack at his local climbing centre, despite being fit and healthy, but that hasn't stopped him! This episode is a classic Cool Conversations - lots of interesting topics covered and a few previously unknown facts uncovered!

This week, Kenton talks to Ed Jackson, a former professional rugby player who sustained a spinal cord injury in 2017 and is now living a very active and adventurous life as an incomplete quadriplegic.  Ed's remarkable story is documented in his new film, The Mountain Within Me, which is released in cinemas later this week. Ed tells Kenton how the mountains have supported both his physical and emotional recovery, and how his experiences have inspired him to set up a charity for young adults who have experienced physical and/or mental trauma. Ed's positivity in the face of the daily challenges that he still faces is extraordinary. His acceptance of his injuries, his willingness to push his limits and his determination to find the good in his injuries is a story of its own. Buckle up and prepare to be moved! THE MOUNTAIN WITHIN ME, directed by Polly Steele, is in UK cinemas from 23rd August, with Preview Q&A screenings from 19th August. For more information head to: mountain-within-me.film

Today we treat you to an extra six minutes of Kenton speaking to Ben and Georgie Ainslie. After they had finished their 'official' podcast recording, they continued chatting and the conversation was just too good not to be shared!

In this week's episode of Cool Conversations, Kenton speaks to broadcaster and adventurer Ben Fogle whilst they are both sailing through Alaska. Ben has lived an extraordinary life, completing ambitious challenges and travelling extensively - he has visited over 160 countries around the world. He regularly finds himself visiting people who live off the beaten track and his passion for learning more about their lives and the wilderness around them is abundantly clear during this conversation. Kenton and Ben are on the lookout for whales whilst talking, and you will be treated to colourful descriptions of the landscape around them. Apologies for the sound quality from Alaska!

Sir Ben Ainslie is a name many people will recognise. As Britain's most successful sailor, Ben won medals in five consecutive Olympic games from 1996, including Gold at the four games held between 2000 and 2012. Ben and his wife, Georgie, join Kenton today to talk about life after the Olympics. Ben and Georgie make a formidable partnership. Whilst Ben is Team Principal and CEO of Ineos Britannia - the team attempting to win the Americas Cup for Britain for the first time - Georgie has founded a start-up called Ainslie + Ainslie. Kenton discusses with them the importance of communication, the intensity of competition, the constant balance between work and family, leadership under pressure and, of course, their new night powder which is working wonders for Kenton's sleep... This episode is one not to be missed even if, like Kenton, you're more comfortable on dry land than on a boat. https://benainslie.com/

This week, Kenton sits down with Ross and Hugo Turner, also known as The Turner Twins. The identical twins are adventurers who embark on a variety of different challenges, often linked to scientific studies due to sharing the same DNA. Kenton talks to them about their recent project driving the first fully electric 2-seater convertible MG from London to Shanghai, visiting 27 countries along the way. They also discuss the results of embarking on omnivore vs vegan diets, when they compared weighted exercises with bodyweight exercises, and when they compared 20 minutes of exercise to 40 minutes of exercise. Did they experience double the benefit from double the exercise? Hugo and Ross encourage everyone to be curious and willing to experiment. Their studies have sometimes led to unexpected results and this is a really interesting conversation.

Lukas is a mountaineer, geographer, adventurer, leader of countless expeditions and founder of Furtenbach Adventures. He has established Furtenbach Adventures as one of the premier operators on Everest, and he and Kenton reflect on the 2024 season together. Lukas was one of only three foreign operators granted permits to climb Everest from the North Side this year and he tells Kenton about the challenges he faced. Kenton and Lukas discuss the commercialism of mountaineering versus 'real' alpinism and they consider what the future of Everest might look like. This is a captivating conversation between two guides who both know Everest extremely well.

This week, Kenton sits down with Arctic photographer, Martin Hartley, to hear about his latest project. Martin has recently returned from a research project on a boat off Norway, photographing previously undiscovered species from the deep sea - something he never thought he would do. Martin and Kenton talk about sea ice levels, macro-level photography, the terrifying effect of global warming, and 'rowing the boat'! This is the very definition of a cool conversation. Listen now!

Tim Howell is an alpinist, a mountaineer, a climber and one of the world's leading wingsuit base-jumpers. Kenton sat down to talk to Tim at Everest Basecamp where he is based in pursuit of his next goal: claiming a record high-altitude wingsuit flight. Tim and Kenton talk about risk-taking: the importance of balancing risk and understanding the conditions in pursuit of goals. It is not unusual for Tim to say 'no' and climb back down mountains when the risk is simply too high. They discuss the value of community and how the support of others helps Tim to explore new jumps and push his own boundaries. We will let you know how he gets on with his record attempt!

Anna Hemmings is a phenomenal athlete who has been crowned World Champion six-times and competed at two Olympic games. Her chosen sport is marathon kayaking which requires high levels of strength, endurance, and skill (you will learn how difficult Kenton finds it to sit in a kayak, let alone race in one!). Anna's story is a remarkable one: she tells Kenton how she was diagnosed with Chronic Fatigue Syndrome at the peak of her career and had to overcome huge challenges to get back to the top of her sport. Since retiring from racing in 2008, Anna has built a successful career as a keynote speaker, leadership coach and training consultant supporting organisations to develop high-performing teams and achieve their goals.

This week, Kenton sits down with James Peach - a brand strategist by trade, who likes to add side-helpings of adventure to keep things interesting! James has worked for brands such as Innocent, Uber and Vinted and he shares some fascinating insights into their cultures and his experiences with these organisations. He talks about 'hustle', 'toe-stepping' and 'teetering on the edge of the red' amongst other things. Interestingly, James has a self-declared obsession with time, wanting to squeeze value out of every minute of every day. This has led to some great adventures including walking across Argentina, cycling around the world, and completing a tandom triathlon challenge. This episode is slightly longer than normal, but we hope you enjoy the rich discussion between Kenton and James.

This week, Kenton talks to Justin Wateridge who is MD of boutique travel agency, Steppes Travel, and extremely passionate about travel. Justin has visited over 80 countries around the world and talks enthusiastically about each and every one of them. Justin travels with curiosity, learning about aspects of people and culture that aren't covered by headlines or magazine articles. He is also a heartfelt conservationist and he has run the London Marathon twice in a rhino suit, raising money for Save the Rhinos. Justin often combines his love of travel with adventure, and in July this year he and a friend are participating in the Yukon 1000, a tough multi-day canoe race down the Yukon river through wilderness, rapids and bear country. Kenton and Justin exchange travel stories and experiences throughout this conversation - enjoy!

This week, Kenton chats to Anna Wells who, just two weeks ago, became the first female to ever complete a Winter Munro Round. Anna climbed all 282 Munros between 22nd December 2023 and 14th March 2024 - a feat only achieved by three others in history. Anna took three months leave from her day job and careered head first into this awe-inspiring challenge. She climbed mountains in all weathers, many of them on her own, and she clocked some very long days. At the end of the challenge she covered 155km and 11,000m of ascent in three days! Anna is super passionate about being in the mountains and she and Kenton really hit it off in this episode!

This week, Kenton speaks to ultra-runner and endurance coach, Allie Bailey. Allie's story is not straight-forward. From the age of 14, she battled with addiction to alcohol, she was severely depressed, and she suffered numerous mental health crises. She started running in the midst of her addiction and completed many marathons and ultra-marathons whilst hungover or under the influence. This only served to strengthen her conviction that she didn't have a problem because she was a runner. Kenton and Allie discuss some of her memories from her darker days, her journey in running, and her fascination with how our brains work. Allie's honest, direct and straight-talking approach is refreshing and engaging. Her book, "There is No Wall" is out now.

This week, Kenton chats to Jono Sumner who runs a very successful business with his brother and his best friend. The threesome co-founded LifeJacket Skin in 2020 after several of their friends, and Jono himself, were diagnosed with cancer. LifeJacket has a single vision: to halt the increase in skin cancer, which is the world's most common cancer even though it is 90% preventable. Their skin protection products range from sun cream and moisturiser to body wash and anti-chafe bars. Jono is super passionate about what he does and he gives a very compelling argument to 'invest in yourself', whether that be skin protection, nutrition, health or lifestyle. Kenton learnt a few things during this podcast recording, and we are sure that you will too!

Kari is a Swiss born mountain guide who was the founder of 'Kobler and Partner', a highly successful guiding company. Having led 38 expeditions to 8,000m peaks, Kari's focus has shifted from chasing high altitude summits to enjoying what he calls a 'rich life'. With his booming voice and infectious laugh, Kari really is one of the big characters of the Himalayan guiding world. Today Kari splits his time between Mendoza in Argentina, Nepal, and Switzerland where he seems to spend at least as much time rock climbing as he does guiding.

A much overdue return to expedition live, this time on the slopes of the highest peak in the Americas. Standing at 6,961m, Aconcagua provides a fabulous introduction to high altitude climbing and is the focus of this weeks podcast. In this episode Kenton teams up with client and friend Richard Williams as they attempt this mountain of ancient volcanic origin. Follow their journey from the vibrant city of Mendoza, through the dusty plains to base camp and then higher towards the lofty summit. Their attempted ascent takes a bizarre twist as they try to navigate an ever-changing forecast that predicts wind speeds that would literally blow them off the mountain. This really is a must listen for anyone that has the ambition to dip their toe into the realm of expedition life.

This week, I speak to Hugo Tagholm, current CEO of Oceana and former CEO of Surfers Against Sewage. Hugo has fused his work with his passion and has dedicated his life to protecting our oceans through innovative ideas, collaborations, campaigns, communications and action. Hugo is an enthusiastic sportsman, with surfing being his number one sport, and it was through this that he first became aware of the devastation of our oceans. He felt the need to take action and this episode provides a glimpse into his fascinating story. Hugo’s passion for what he does is palpable and his desire to create hope for us all comes across loud and clear. Listen and learn!

This week, I speak to ultra-runner and current 50K World Champion, Carla Molinaro. Her energy, enthusiasm and joy for life come through in bucket loads during this episode and we defy any listener not to find it infectious! Carla grew up in the UK and now lives and trains in Cape Town. She holds the World Record for running from Lands End to John O’Groats (LEJOG) and became 50km road World Champion in November 2023. Talking to Carla was refreshing and uplifting – she has a joyful approach to training, she doesn’t use lots of gadgets or data, and she loves what she does. Carla set up her own business, SCY for Runners (Strength, Conditioning and Yoga for Runners), in 2020 and her online platform helps hundreds of runners to stay injury free, whilst building strength and flexibility. Find out more about Carla at www.carlamolinaro.com and enjoy the episode!

This week we grab an opportunity. After climbing Pen-Y-Fan in Wales with photographer and community champion Dan James, we utilised the time on the drive home to interview this special individual. Today, Dan follows the path of ‘what feels best’ in the moment, pursuing what his heart tells him rather than what society deems best. What would appear to most as a carefree journey through life, actually means Dan is closer to those around him, generating bonds that have meaning and purpose. But it wasn’t always like this. Dan tells me about his time in the Royal Air Force working as a bomb disposal expert before a freak accident cut short his career and how this in turn helped him understand what’s important to him. Dan’s outlook and enthusiasm for life is infectious, I value his friendship and generosity with his time and feel privileged that we managed to record this episode together. The opportunistic nature of recording this episode does mean the sound quality isn’t as good as we would normally produce, but I hope you can forgive us.

Neil is one of the best all-round athletes I’ve ever met, innately talented across a spectrum of sports, although it was Snow Boarding where he made his name as the sport began to grow. In this episode we chart Neil’s career and what motivates him to constantly strive to be the very best version of himself. We also talk about longevity and the importance of putting the work in on yourself to maintain performance and health, and this links to one of Neil’s more recent passions, Yoga and the benefits he has found in this ancient practice. This is an episode that Kenton has wanted to record for a long time and we don’t think it disappoints!

Alastair Humphreys is an adventurer and author. In the past, he has embarked on huge adventures, such as cycling around the world and rowing the Atlantic, but he has found a new passion in micro-adventures and challenges closer to home. In this classic 'cool conversation', Al tells Kenton about walking across Spain and busking with a violin, sleeping on his local hill, and most recently exploring every inch of his local Ordnance Survey map over the course of a year. Al is an eccentric adventurer and this is a fascinating conversation.

Artistic director and CEO of The Barn Theatre in Cirencester, Iwan has established himself as a leading light of regional theatre. Growing up in West Wales, it was all about rugby, but an epiphany took him down a different path and into West End Theatre. The Barn is considered one of the very best of the UK's regional theatres, and talking to Iwan we gain a glimpse into why. In this episode, Iwan shares his deep knowledge of leadership and the importance of operating with passion as he talks about the modern face of British Theatre.

Steve McClure The mild-mannered janitor of British Climbing is really a full-blown Jedi. Steve has been at the very top of world climbing since his first ascent of 'Mutation' back in 1998, which may have been the hardest climb in the world at the time. Since then, this climbing CV is a catalogue of mind-boggling hard grades, both on sport and hard (dangerous) trad routes. In this episode, Steve explains how he uses his engineers brain to help squeeze the most from his own climbing as well as why climbing is possibly the most inclusive sport in the world. Sponsors: @lasportivauk @petzl_official @arcteryxuk @lyonequipmentltd @crudecoffeeroasters @evileye.eyewear @reality.maps @incoolcompany @bremontwatches @scallop.official @lifejacketskin Supporters: @panorama_lodge_namche @mission.uk @vidrate @everesttoday @kentoncool

How do you balance the work/life conundrum? Now add the extra dimension of being an acclaimed ultra-runner and the training that is required to be competitive.... Rob appears to have found the sweet spot as well as being confident to move his family overseas for a prolonged period of time in order to educate the children beyond the normal, as well as to win all the local ultra-races as the unknown Brit. This episode, recorded outside (in the rain) at Rob's beautiful home in the Cotswolds (while he looks after two of his children), typifies his passion and lust for life.

Kenton teams up with his long-time friend Neil Brodie and together they embark on a multi-pitch rock climb which pushes them both (especially Kenton) to the limit. Situated in the stunning Aravis Alps the boys decide to take on a climb on the little frequented cliff above Le Sappey. What (on paper) should have been a mellow day out turns into a much more intense rollercoaster-like experience which Kenton has attempted to record as the day unfolds.

Two world titles and Olympic medals don’t necessarily set you up for what comes next.  Following the London 2012 Olympics Alex stepped away from the sport that had defined him. He then spent time carving a ‘successful’ path in the city, only to find that his life lacked the purpose that he needed to live in a wholesome way. After years of trying to find a substitute for what elite sport gave, Alex found that even the sport he loved was masking a much more deeply rooted issue. In a brutally honest conversation of self-reflection and the search of one’s own identity, Alex gives an insight into how we can go some way to helping ourselves and those close to us.  Please note: there is some explicit language in this episode

There can be no doubt that the Matterhorn is the most iconic mountain in the world. It dominates the view from the Swiss village of Zermatt becoming a focus for Victorian era mountaineers vying for the first ascent.  Today over 150 years later it still represents a challenge for the ambitious Alpine climber. In this world of commercialism most people employ the help of a professional mountain guide but so did Edward Whymper on the first ascent back in 1865.  In this episode my friend and client Richard Williams and I talk about our own recent ascent of the mountain, how we approached it and what learnings do we take away for next time.  If you are interested in Alpine climbing, or even simply the outdoors this is compelling listening. Sponsors: @lasportivauk @petzl_official @arcteryxuk @lyonequipment @crudecoffeeroasters @evileye.eyewear @reality.maps @incoolcompany @bremontwatches @scallop.official  Supporters: @panorama_lodge_namche @mission.uk @vidrate @Everesttoday @kentoncool  #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #Matterhorn #mountaineering #zermatt #climbing #mountainguide #crampon 

In this episode I venture into the world of sports and personal training with Matt Mullan, the erstwhile professional rugby player turned personal trainer extraordinaire. Nestled in the heart of the scenic Cotswolds, Matt's gym, Front Row Fitness, is where dreams meet reality. From his early career on the field, tackling formidable opponents with Worcester, Wasps, and England, to his current avatar as a life-changer, Matt has always been an epitome of drive and determination. He has an innate ability to enable his clients to set, pursue, and achieve their personal goals, and it's no surprise he's become one of the most sought-after trainers in the country. As we sit down amidst the bustle of his gym, we attempt to understand the intricate tapestry of Matt's journey - the challenges of being a professional sportsman, the transition to fitness coaching, and the many ways he has seized control of his own destiny through self-investment. This conversation with Matt was truly invigorating - come join us on this exploration of ambition, resilience, and the indomitable human spirit. - Sponsors - @lasportivauk @petzl_official @Arcteryxuk @landrover @lyonequipment @crudecoffeeroasters @evileye.eyewear @reality.maps @incoolcompany @bremontwatches @scallop.offical ... - Supporters - @panorama_lodge_namche @mission.uk @thecoolconversations @vidrate @Everesttoday #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #wereinittogether #adventure #adventures #mountain #mountains #mountaineer #mountaineers #nepal #visitbhutan

Matt DeSantis has spent the last 10 years invested in the people and culture of Bhutan. Turning his back on a corporate job after an impromptu visit to the little-known Himalayan kingdom, Matt has become a pivotal figure in Bhutan. In this episode, we discuss his love for the country and what makes the culture and people unique. - Sponsors - @lasportivauk @petzl_official @Arcteryxuk @landrover @lyonequipment @crudecoffeeroasters @evileye.eyewear @reality.maps @incoolcompany @bremontwatches @scallop.offical ... - Supporters - @panorama_lodge_namche @mission.uk @thecoolconversations @vidrate @Everesttoday #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #wereinittogether #adventure #adventures #mountain #mountains #mountaineer #mountaineers #nepal #visitbhutan

A very special edition of Cool Conversations. Richard Walker climbed Everest only a few days ago with me. In this podcast, we talk through the ascent, his fears, feelings and elation. We used our layover in Doha airport to catch the opportunity to record this episode, thus giving us a rare raw and unfiltered view of Everest. Find out more and donate here: https://coolwalkereverest.com/ - Sponsors - @lasportivauk @petzl_official @Arcteryxuk @landrover @lyonequipment @crudecoffeeroasters @evileye.eyewear @reality.maps @incoolcompany @bremontwatches @scallop.offical ... - Supporters - @panorama_lodge_namche @mission.uk @thecoolconversations @vidrate @Everesttoday #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #wereinittogether #adventure #adventures #mountain #mountains #mountaineer #mountaineers #nepal #visitnepal

Tommy Gustafsson is a longtime mountain lover, climber and hiker with a background in leading international sports and travel companies.   Since 2015, he has lived in Namche Bazaar in the upper Khumbu region, acting as Project Director for the Sagarmatha Next Center. What is the Sagarmatha Next Center? We'll let Tommy explain... - Sponsors - @lasportivauk @petzl_official @Arcteryxuk @landrover @lyonequipment @crudecoffeeroasters @evileye.eyewear @reality.maps @incoolcompany @bremontwatches @scallop.offical   ...   - Supporters - @panorama_lodge_namche @mission.uk @thecoolconversations @vidrate @Everesttoday   #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #wereinittogether #adventure #adventures #mountain #mountains #mountaineer #mountaineers #nepal #visitnepal

Today, Billi Bierling is a renowned mountaineer. However, it wasn't always like that; in fact when she was growing up she almost felt slightly oppressed by the snowy peaks surrounding her hometown in Germany.   So what changed? Simple. A trip to Nepal in 1998, where she fell in love with the mountains and started high-altitude climbing. Since then, she has scaled six of the 14 8,000m-peaks, namely Mount Everest, Lhotse, Makalu, Cho Oyu, Manaslu (fore summit) and Broad Peak – the latter three she summited without the help of supplemental oxygen. In 2004, Billi started assisting the late Elizabeth Hawley with her work documenting expeditions to the Nepal Himalayas. Together with a team, Billi continues to interview expedition leaders for Liz Hawley's archive, which is now called 'The Himalayan Database'.   When she is not gallivanting around the high Himalayas or chasing expeditions in Kathmandu, Billi works for Swiss Humanitarian Aid as a communications expert, writes mountaineering articles for German and English-speaking magazines, translates or writes books and leads mountain treks and expeditions in Nepal and around the world. In short, she's a busy person, which makes the time she spent with Kenton recording this podcast all the more valuable.  - Sponsors - @lasportivauk @petzl_official @Arcteryxuk @landrover @lyonequipment @crudecoffeeroasters @evileye.eyewear @reality.maps @incoolcompany @bremontwatches @scallop.offical ... - Supporters - @panorama_lodge_namche @mission.uk @thecoolconversations @vidrate @Everesttoday #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #wereinittogether #adventure #adventures #mountain #mountains #mountaineer #mountaineers #nepal #visitnepal

Yorick Vion is a 3rd generation French mountain guide, ski racer, free-ride skier and all round ‘big deal.’ We catch up in his home town of Courchevel to discuss his passion for the mountains and how being rooted in the process is more uplifting and meaningful than the summit. - Sponsors - @lasportivauk @petzl_official @Arcteryxuk @landrover @lyonequipment @crudecoffeeroasters @evileye.eyewear @reality.maps @incoolcompany @bremontwatches @scallop.offical   ...   - Supporters - @panorama_lodge_namche @mission.uk @thecoolconversations @vidrate @Everesttoday   #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #wereinittogether #adventure #adventures #mountain #mountains #mountaineer #mountaineers #ski #skiing #courchevel #alps #frenchalps

Long-term podcast friend Guy comes back for a second episode. We catch up on his work with "Serve On" and the purpose and learnings this has given him… it's something we can all learn from.  My take away…' Be More Guy - Sponsors - @lasportivauk @petzl_official @Arcteryxuk @landrover @lyonequipment @crudecoffeeroasters @evileye.eyewear @reality.maps @incoolcompany @bremontwatches @scallop.offical ... - Supporters - @panorama_lodge_namche @mission.uk @thecoolconversations @vidrate @Everesttoday #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #wereinittogether #adventure #adventures #mountain #mountains #mountaineer #mountaineers #volunteer #volunteering #serveon

Only four months(!) after they said they would try and record a Coolaboration episode every month, Kenton and Dave's paths finally cross for a catch-up on KC's two trips to Antarctica, being environmentally conscious, DC's latest running adventures and their respective plans for this Spring and Summer. Grab a coffee, hit the trails, or put it on in the car. Wherever you listen, we hope you enjoy this latest episode from the Cool Conversations team. - Sponsors - @lasportivauk @petzl_official @Arcteryxuk @landrover @lyonequipment @crudecoffeeroasters @evileye.eyewear @reality.maps @incoolcompany @bremontwatches @scallop.offical ... - Supporters - @panorama_lodge_namche @mission.uk @thecoolconversations @vidrate @Everesttoday #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #wereinittogether #adventure #adventures #mountain #mountains #mountaineer #mountaineers #environment #leadership

In January 2020, four Royal Navy Submariners became the first-ever Royal Navy team and the fastest military team in history to row any ocean. The team spent 37 days, 6 hours and 40 minutes battling across the North Atlantic to reach Nelsons Dockyard, Antigua. Their endeavours raised more than £100k for project HMS Oardacious which supports Mental Health and Wellbeing in the Submarine community. In this episode of Cool Conversations, Kenton talks to one of the 4 members of that Royal Navy crew, Hugo Mitchell-Heggs.  Hugo describes himself as "An enthusiastic individual constantly striving for excellence in all facets of both professional and personal life." We say, "he's that and so much more".  - Sponsors - @lasportivauk @petzl_official @Arcteryxuk @landrover @lyonequipment @crudecoffeeroasters @evileye.eyewear @reality.maps @incoolcompany @bremontwatches @scallop.offical ... - Supporters - @panorama_lodge_namche @mission.uk @thecoolconversations @vidrate @Everesttoday #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #wereinittogether #adventure #adventures #mountain #mountains #mountaineer #mountaineers #ocean #oceanrowing #navy #royalnavy

In the second part of the Tails from the Trails series, "The Antarctica trip", Kenton makes his way to the summit of Mount Vinson, the highest mountain in Antarctica. - Sponsors - @lasportivauk @petzl_official @Arcteryxuk @landrover @lyonequipment @crudecoffeeroasters @evileye.eyewear @reality.maps @incoolcompany @bremontwatches @scallop.offical ... - Supporters - @panorama_lodge_namche @mission.uk @thecoolconversations @vidrate @Everesttoday #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #wereinittogether #adventure #adventures #mountain #mountains #mountaineer #mountaineers #antarctica #vinson

The southernmost continent on the planet, Antarctica, is the home of the Vinson Massif. And it's that Massif, and in particular, Vinson, the highest mountain on the continent, that's the topic of this series of Tails from the Trails. Part one of a two-part series. Kenton is your guide to the top of Antarctica. - Sponsors - @lasportivauk @petzl_official @Arcteryxuk @landrover @lyonequipment @crudecoffeeroasters @evileye.eyewear @reality.maps @incoolcompany @bremontwatches @scallop.offical ... - Supporters - @panorama_lodge_namche @mission.uk @thecoolconversations @vidrate @Everesttoday #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #wereinittogether #adventure #adventures #mountain #mountains #mountaineer #mountaineers #antarctica #vinson

Richard is best known for his fight against palm oil and single-use plastic, but there is way more than environmental activism to his CV. As Chairman of the Iceland supermarket chain, Richard looks after more than 1000 outlets with a combined turnover of more than £4 Billion. When not in business mode, he can be found catching waves or climbing mountains. In this episode, Kenton catches up with Richard after a day of ice climbing in Norway. The pair talk about the family business, his passion for sustainability, and how a company can live in harmony with the environment. - Sponsors - @lasportivauk @petzl_official @Arcteryxuk @landrover @lyonequipment @crudecoffeeroasters @evileye.eyewear @reality.maps @incoolcompany @bremontwatches @scallop.offical ... - Supporters - @panorama_lodge_namche @mission.uk @thecoolconversations @vidrate @Everesttoday #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #wereinittogether #adventure #adventures #business #businessleader #climbing #environment #iceclimbing #leadership #sustainability #surf #surfer

You won't have heard of Celine Jaccoad. But there is a good reason for that. Instead of posting her adventures online, Celine chooses to live a life offline and in the moment. The result? An authentic life of raw adventures. Celine's story is super empowering. It might even persuade you to put your phone down, get outside, and "get it done". And not for the 'gram', but for yourself and your community.  Sponsors: @adventurebase @thenorthfaceuk @mission.uk @lasportivauk @lyonequipment @torqfitness @landrover @landrover_uk @factionskis @evileye.eyewear Supporters: @panorama_lodge_namche @thepavilionshimalayas @thecoolconversations @fatmap_official @vidrate @lynwoodandco @ifit  #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #wereinittogether #climbing #mountain #mountains #mountainclimbing #mountaineering

Guy Cotter has been at the cutting edge of high-altitude guiding since the 90s. A guide on one of the very first commercial expeditions to Everest, there is little he hasn't seen in the ever-changing world of 8000m climbing.   Here he talks about the early beginnings, his ethos behind being a mountain guide and his hopes (and fears) for the future of Everest. Sponsors: @adventurebase @thenorthfaceuk @mission.uk @lasportivauk @lyonequipment @torqfitness @landrover @landrover_uk @factionskis @evileye.eyewear Supporters: @panorama_lodge_namche @thepavilionshimalayas @thecoolconversations @fatmap_official @vidrate @lynwoodandco @ifit  #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #wereinittogether #climbing #mountain #mountains #mountainclimbing #mountaineering #mounteverest #nepal #visitnepal #everest

What makes the tiny Himalayan royal kingdom of Bhutan such a special place? @KentonCool searches for the answer to that question in this episode of Tales from the Trails. - Sponsors - @lasportivauk  @petzl_official @Arcteryxuk @landrover @lyonequipment  @crudecoffeeroasters @evileye.eyewear  @reality.maps @incoolcompany @bremontwatches @scallop.offical ... - Supporters - @panorama_lodge_namche  @mission.uk @thecoolconversations  @vidrate @Everesttoday #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #wereinittogether #adventure #adventures #trails #trailwalking #hiking #walking #bhutan

@KentonCool travels back to Bhutan with @IFit in search of a better understanding of what makes this tiny Himalayan royal kingdom such a special place. What he finds in this episode comes from an unexpected place. - Sponsors - @lasportivauk  @petzl_official @Arcteryxuk @landrover @lyonequipment  @crudecoffeeroasters @evileye.eyewear  @reality.maps @incoolcompany @bremontwatches @scallop.offical ... - Supporters - @panorama_lodge_namche  @mission.uk @thecoolconversations  @vidrate @Everesttoday #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #wereinittogether #adventure #adventures #trails #trailwalking #hiking #walking #bhutan

Bhutan, Cheddar (he’s a dog), foraging for mushrooms, West Wales, what Kenton and Dave are reading, their podcast recommendations and a healthy dose of mountain chat. Coolaboration is back. #podcast #podcasts #podcasters #podcasting #podcastersofinstagram #podcastlife #applepodcasts #spotifypodcast #vizlador #foraging #mountain #mountains #mountaineer #mountaineering #manaslu #bhutan #nepal - Sponsors - @lasportivauk  @petzl_official @Arcteryxuk @landrover @lyonequipment  @crudecoffeeroasters @evileye.eyewear  @reality.maps @incoolcompany @bremontwatches @scallop.offical ... - Supporters - @panorama_lodge_namche  @mission.uk @thecoolconversations  @vidrate @Everesttoday  

Hazel is one of the best all round rock climbers in the world. She got to this level, despite her small physical stature, by letting go of the common inhibitors and focusing on the positives. Not only does she operate at the highest level in climbing, but she now also helps others achieve their potential through her ‘strong mind’ approach. #meaning #life #challenge #journey #iceclimbing #Getitdone #mindset #podcast #podcasting #podcastersofinstagram #podcasts #spotify #podcastlife #podcaster hiphop #applepodcasts #podcasters #podcastshow #itunes #spotifypodcast #newpodcast #interview #entrepreneur #motivation #applepodcast #newepisode - Sponsors - @lasportivauk  @petzl_official @Arcteryxuk @landrover @lyonequipment  @crudecoffeeroasters @evileye.eyewear  @reality.maps @incoolcompany @bremontwatches @scallop.offical ... - Supporters - @panorama_lodge_namche  @mission.uk @thecoolconversations  @vidrate @Everesttoday

As with all big ideas, sometimes things don't work out the way you had planned. In this episode, Sean explains why failure can be a powerful tool in your arsenal and the key to unlocking your true potential. Back in the hot seat for a second time - this is an episode of Cool Conversations you won't want to miss. Sponsors: @adventurebase @thenorthfaceuk @mission.uk @lasportivauk @lyonequipment @torqfitness @landrover @landrover_uk @factionskis @evileye.eyewear Supporters: @panorama_lodge_namche @thepavilionshimalayas @thecoolconversations @fatmap_official @vidrate @lynwoodandco @ifit  #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #wereinittogether #adventure #adventures #run #runner #running #cycling #swim #swimming #seanconway #triathlon 

Ian Mangiardi is one of the few people to complete the Triple Crown of American Trails.  Spanning 10 years, and over 8000 miles long, this odyssey took Ian to some remarkable places, both physically, and mentally. In this episode, we learn the mindset needed to ‘go again’ day after day, and the goal setting and soul searching that goes with this. We also find out why vulnerability can generate connections that last the test of time. A riveting listen. Sponsors: @adventurebase @thenorthfaceuk @mission.uk @lasportivauk @lyonequipment @torqfitness @landrover @landrover_uk @factionskis @evileye.eyewear Supporters: @panorama_lodge_namche @thepavilionshimalayas @thecoolconversations @fatmap_official @vidrate @lynwoodandco @ifit  #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #wereinittogether #americantrail #americantrails #hike #hiking #walk #walking #trail #trails #trailwalking

James is an Ultra-Runner, GB Athlete, founder of Centurion Running and La Sportiva UK Team Manager. In this episode of Cool Conversations, James explains the ethos behind one of the most successful Ultra Race Platforms in the UK and why it continues to thrive through inclusivity and championing everyone. He dives into what it takes to run ‘Badwater’ (billed as the toughest footrace on the planet), and why the simplicity of movement should never be overlooked. This episode will get you up and slipping into those running shoes…..that’s a promise! Sponsors: @adventurebase @thenorthfaceuk @mission.uk @lasportivauk @lyonequipment @torqfitness @landrover @landrover_uk @factionskis @evileye.eyewear Supporters: @panorama_lodge_namche @thepavilionshimalayas @thecoolconversations @fatmap_official @vidrate @lynwoodandco @ifit  #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #wereinittogether #climbing #mountain #mountains #mountainclimbing #mountaineering #mounteverest #nepal #visitnepal #everest #everest16 #run #runner #running #ukrunchat #ultra #ultramarathon #ultrarunner #ultrarunning

David is a top-level athlete and the founder and owner of CrossFit Cirencester, in Gloucestershire. In this episode of Cool Conversations, David explains why health should always come first and how you can achieve your impossible. A pod with purpose, this is one not to be missed.  Sponsors: @adventurebase @thenorthfaceuk @mission.uk @lasportivauk @lyonequipment @torqfitness @landrover @landrover_uk @factionskis @evileye.eyewear Supporters: @panorama_lodge_namche @thepavilionshimalayas @thecoolconversations @fatmap_official @vidrate @lynwoodandco @ifit  #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #wereinittogether #climbing #mountain #mountains #mountainclimbing #mountaineering #mounteverest #nepal #visitnepal #everest #everest16 #leader #leaders #leadership #culture #companyculture #cirencester #gloucestershire #crossfit #fitness #training

It's been a while, but the boys are back. In this episode of Coolaboration, KC & DC talk about Everest; K2; leadership in business, and politics; and the benefits of Zone 2 training in business, sport, and life in general. Sponsors: @adventurebase @thenorthfaceuk @mission.uk @lasportivauk @lyonequipment @torqfitness @landrover @landrover_uk @factionskis @evileye.eyewear   Supporters: @panorama_lodge_namche @thepavilionshimalayas @thecoolconversations @fatmap_official @vidrate @lynwoodandco @ifit   #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #wereinittogether #climbing #mountain #mountains #mountainclimbing #mountaineering #mounteverest #nepal #visitnepal #everest #everest16 #k2 #leader #leaders #leadership #culture #companyculture

A published author, alpinist and rock climber, Nick Bullock is known for his bold and audacious ascents. In this episode of Cool Conversations, Nick shares some of his own tales from the trails, including a story or two about climbing with Kenton. Two great mates, one great podcast episode, this is a must-listen for anyone who loves the great outdoors. Please note: this episode includes some swearing.   Sponsors: @adventurebase @thenorthfaceuk @mission.uk @lasportivauk @lyonequipment @torqfitness @landrover @landrover_uk @factionskis @evileye.eyewear   Supporters: @panorama_lodge_namche @thepavilionshimalayas @thecoolconversations @fatmap_official @vidrate @lynwoodandco @ifit  #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #wereinittogether #climbing #mountain #mountains #mountainclimbing #mountaineering 

Rob Broadbent is the founder of Lynwood & Co - a chain of coffee shops in the heart of the Cotswolds. From hotel management in the Swiss Alps to flying helicopters in the Australian outback, this episode of Cool Conversations is a masterclass in how you build high-functioning teams. Sponsors: @adventurebase @thenorthfaceuk @mission.uk @lasportivauk @lyonequipment @torqfitness @landrover @landrover_uk @factionskis @evileye.eyewear Supporters: @panorama_lodge_namche @thepavilionshimalayas @thecoolconversations @fatmap_official @vidrate @lynwoodandco @ifit  #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #wereinittogether #climbing #mountain #mountains #mountainclimbing #mountaineering #mounteverest #nepal #visitnepal #everest #everest16 #leader #leaders #leadership #culture #companyculture #coffee #coffeeshop

Professional mountaineer, mountain guide, public speaker and all-round great guy - David Goettler sat down with KC at Everest Basecamp last month. This is their conversation. Sponsors: @adventurebase @thenorthfaceuk @mission.uk @lasportivauk @lyonequipment @torqfitness @landrover @landrover_uk @factionskis @evileye.eyewear Supporters: @panorama_lodge_namche @thepavilionshimalayas @thecoolconversations @fatmap_official @vidrate @lynwoodandco @ifit  #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #wereinittogether #climbing #mountain #mountains #mountainclimbing #mountaineering #mounteverest #nepal #visitnepal #everest #everest16

You've read the news stories, seen the Instagram posts, and watched the news coverage; now it's time to hear how it went down from the man himself. This is the "Everest Summit Push" edition of Tales from the Trails. Sponsors: @adventurebase @thenorthfaceuk @mission.uk @lasportivauk @lyonequipment @torqfitness @landrover @landrover_uk @factionskis @evileye.eyewear  Supporters: @panorama_lodge_namche @thepavilionshimalayas @thecoolconversations @fatmap_official @vidrate @lynwoodandco @ifit   #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #wereinittogether #climbing #mountain #mountains #mountainclimbing #mountaineering #mounteverest #nepal #visitnepal #everest #everest16

In the second episode of the latest #Everest16 Tails from the Trails series, join Kenton for the “acclimatisation rotation”: base camp to camp 3, and back again. Sponsors: @adventurebase @thenorthfaceuk @mission.uk @lasportivauk @lyonequipment @torqfitness @landrover @landrover_uk @factionskis @evileye.eyewear Supporters: @panorama_lodge_namche @thepavilionshimalayas @thecoolconversations @fatmap_official @vidrate @lynwoodandco @ifit  #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #wereinittogether #climbing #mountain #mountains #mountainclimbing #mountaineering #mounteverest #nepal #visitnepal #everest #everest16

Tails from the Trails is back. In this first episode, in a brand new series, join Kenton as he treks towards Everest Basecamp - his home for the next 4-weeks. Sponsors: @adventurebase @thenorthfaceuk @mission.uk @lasportivauk @lyonequipment @torqfitness @landrover @landrover_uk @factionskis @evileye.eyewear Supporters: @panorama_lodge_namche @thepavilionshimalayas @thecoolconversations @fatmap_official @vidrate @lynwoodandco @ifit  #kentoncool #coolconversations #podcast #podcastersofinstagram #getitdone #wereinittogether #climbing #mountain #mountains #mountainclimbing #mountaineering #mounteverest #nepal #visitnepal #everest #everest16

In this episode of #TFTT, Kenton heads to the Italian alps with @RebeccaLouiseFitness and her partner @Luke_Wren. Rebecca is climbing Everest with Kenton in the Spring, so this probably isn't the last time you'll hear from her on Cool Conversations.

First and foremost, Becks is a mother to five (mostly - her words not ours!) wonderful children. An endurance athlete and lover of adventure, her love of sport has taken her around the globe competing in some of the most difficult races. In recent years, she has taken her love of the extreme a little higher and attempted to climb numerous big mountains. Find out what drives Becks in this episode of Cool Conversations. Becks is @becksferry on Instagram and Kenton is @kentoncool.

It's the first Coolaboration of 2022, and we had lots to catch up on. In this episode, we talk about Kenton's recent trip to South Africa, his time in the Alps this winter, and DC's training program. Plus, we talk theatre, podcasts we are listening to and the books we're reading. Kenton also shares his plans for #Everest16. Follow the journey on Instagram: @kentoncool

The tables are turned in this episode of Cool Conversation. "Distinctive Leaders" is a podcast hosted by Andrew Wallace, Managing Partner at Leathwaite, and in this episode of the podcast, Andy sits down with Kenton. Who are Leathwaite? Leathwaite is an award-winning executive search and leadership talent advisory firm, delivering an interconnected range of executive search, executive interim and data & insight services. What do Andy and Kenton talk about? Here's part of the write up from the Leathwaite podcast page: "Kenton brings his truly unique perspective on the human condition. He shines a light on how to achieve success. Whether you’re on the side of a mountain or in the board room. How his relatively humble upbringing influenced his outlook on life and inspired his love of the outdoors. Why small failures are a vital part of any journey, whether you’re climbing mountains or carving out your career. And, how to lead people effectively in risky environments when panic sets in." Thanks for having us Andy!

Nestled in the heart of the Cotswolds you'll find Far Peak - a climbing and adventure centre that's doing great things. In this episode, Kenton talks to Tom Williams, the General Manager at Far Peak. Tom is an accomplished athlete, business leader and coach who is all about creating environments in which people - of all ages, shapes and sizes - enjoy exercise. To find out more about Far Peak, search Far Peak. Follow the journey, @kentoncool on Instagram

As we edge closer towards Christmas, attention turns to what Kenton has planned for the new year. In this episode of Coolaboration, we also talk about two new mountaineering movies, 14 Peaks and Torn, the books we're reading and how we're planning to manage the excesses (or not) of Christmas.  Follow the journey: @kentoncool

"Years wrinkle the skin, but to give up enthusiasm wrinkles the soul." Dave Talbot's mission is to bring people back to their adventurous selves and help them discover what they can achieve. Find out how he does that in this episode of Cool Conversations. Google 'Dave Talbot' to find him.

The title of this episode is inspired by the book 'Let my people go surfing', written by the founder of Patagonia, Yvon Chouinard. In this episode, KC and DC talk about mountaineering, half marathons, FKTs, climbing, company culture, COP 26, the environment, and, of course, the book 'Let my people go surfing'.  Follow the journey @kentoncool on Instagram.

Tom Whittle is a long-distance runner, cyclist and founder of Mission tea, a blend of teas designed to beat the crash from coffee and sugar-based energy drinks. Find out more about Mission teas and why Tom believes company culture is the key to the brand delivering its mission here: www.missionuk.com

Keeping it in the family. You won't want to miss this episode of Cool Conversations; Kenton talks to the queen of the cool family, Jazz Cool. Kenton and Jazz talk about Executive coaching, leadership, sailing the world, and, of course, the big mountains. 

KC shares more stories from his 2021 big mountain adventures. Plus, he answers your questions. Follow the journey, @kentoncool on Instagram.

What's it like to ascend and descend K2? In this episode of Tails from the Trails with Kenton Cool, you'll find out! Follow the journey on Instagram @kentoncool

In this episode of Tales from the Trails the acclimatisation begins on K2 with a rotation up to Camp 2. Follow the journey, @kentoncool on Instagram.

Introducing a new series of Tales from the Trails - the K2 series. In this episode, join KC as he travels through the Karakoram and towards the base camp at K2. Follow the journey, @kentoncool on Instagram.

It's here(!) the final episode in the current series of Tales From The Trails. Join Kenton as he walks you through "doing the double"; with Everest under his belt for the 15th time, Kenton's attention turns to the neighbouring Lhotse... Follow the journey, @kentoncool 

It's here! South Col to the summit of Everest. Join Kenton Cool as he climbs from the South Col to the summit of Everest.  Follow the journey, @kentoncool 

Have you ever wondered what it's like to climb Everest? In this episode of Cool Conversations, you will find out. Join Kenton Cool as he climbs from Camp 1 to Camp 4 on Everest. And, in case you're wondering, yes, this is the prelude to the main event; a special Everest summit day TFTT drops soon! Follow the journey, @kentoncool 

In this episode of Cool Conversations, we re-share a recent interview Kenton did with Alan Arnette. Alan is a climbing coach, mountain climber, professional speaker, and Alzheimer’s Advocate. In addition to climbing, speaking and coaching, Alan writes for his blog plus several outdoor sites and magazines. He was cited as "one of the world’s most respected chroniclers of Everest" by Outside Magazine.  To find out more about Alan, search "Alan Arnette" in your search engine, podcast app, or YouTube.

In this episode of Tails from the Trails, come with Kenton as he takes his first trip into the Khumbu Icefall this year; listen first-hand as he witnesses extraordinary teamwork and a Heli rescue after a Sherpa is involved in an accident. Follow the journey, @kentoncool

In this episode of Cool Conversations, Kenton Cool sits down with social entrepreneur Douglas Maclagan.  For more than two decades, Douglas has focused his time on the protection of marginalised and deprived children, young people, and women through education and livelihood programmes.  In the words of KC, "this guy is off the charts amazing." Follow the journey, @kentoncool

"I really wish you were with me to experience all of this." Join Kenton for more mediative musings in the latest episode of Tales from the Trails. Follow the journey on Instagram, @kentoncool

Kenton's in Nepal and TFTT is back, what not to love? Follow the journey @kentoncool

"A tenacious master of the winter ascent and a technically gifted specialist in fast and light alpine climbing, he is one of the most respected climbers in the world and a source of inspiration to an entire generation of climbers." This week's Cool Conversations guest is the super-inspiring Simone Moro. Follow:  @kentoncool & @iamsimonemoro 

In this week's episode of Coolaboration, Kenton and "Injured Dave" sit down and talk about injuries (and who is to blame?!?), the 2021 climbing season, Everest, K2 and skipping! As ever, the guys cram a lot into this episode. Keep up to date with the adventures, @kentoncool on Instagram.

Jon is a high altitude expedition guide & UK mountaineering and climbing instructor; he has organised, climbed, guided and summited mountains on over 80+ major expeditions – including organising and leading the current world speed record for the 7-summits! In this episode, Jon shares valuable learnings from the mountains and epic stories from his many years leading expeditions. Enjoy.

To say that @Kentoncool and Dave cover a variety of topics in this episode would be an understatement. From cool dudes and inspiring quotes to epic winter summits and falling in love with an Octopus(!), this episode has it all. We hope you enjoy the conversation. KC & DC

"Adults are just outdated children” Back for 2021, in this week's episode of Cool Conversations, Kenton sits down with his daughter, Saffron. As parents across the UK adjust to home-schooling again, Saffron turns the tables on KC and gives him a lesson on how and why children are going to change the world! Quote by Dr Seuss.

With 2020 drawing to a close, @Kentoncool and Dave reflect on an unforgettable year and Kenton shares his learnings from a recent trip to Nepal. The guys also talk ethical & sustainable businesses, big mountain summit attempts, new year's resolutions and much more. In short, this episode has it all!

Come with @kentoncool as he and his client attempt to climb Ama Dablam in Nepal. Good times, high winds and moments of reflection, this episode of Cool Conversations has it all.

The Charikot Panorama Resort is located 5 hrs from Kathmandu. At 2000 metres, the hotel offers breath-taking views and Swiss cuisine. In this episode of Cool Conversations, @kentoncool sits down with the owner of the resort, Susie Thapa who shares her unique story and why she is always drawn back to the high hills in the Himalayas. To learn more about The Charikot Panorama Resort, the resort is @charikotpanoramaresort on Instagram and Susie is @_susanna_banana.

Kenton sits down with doctor, and expedition leader, Dr Nima to talk about the country they love, Nepal. In this episode of Cool Conversations, Dr Nima tells Kenton about the projects he's working on and his hopes for a prosperous post-pandemic Nepal. Join the journey, follow @kentoncool on Instagram.

In the latest episode of 'Tales From The Trails', @kentoncool treks through the Khumbu and up to the village of Chukhung. On route, Kenton stops at a memorial that honours the 'Lhotse South Face Heroes'. An emotional podcast, this one is not to be missed.

In the latest episode of ‘Tails From The Trails, fly with Kenton from Kathmandu to the famous, Tenzing–Hillary Airport, also known as 'Lukla Airport' as he continues his adventures in Nepal. Follow the journey on Instagram, Kenton is @kentoncool.

Join Kenton Cool as he watches the sunrise high up in the mountains of the Himalayas, and follow the journey on Instagram. Kenton is @kentoncool.

Introducing "Tales from the Trails" Escape and come on a journey with Kenton Cool as he takes you from the foothills of the Himalayas to the very top of some of the world's tallest mountains. Meditative observations and sounds from a country he loves; "Tales from the Trails" might just be the perfect way to escape from the rat-race and the trials and tribulations of 2020. @kentoncool/ @thecoolobservations

Come on a journey; from the foothills of the Himalayas to the top of the world's tallest mountains.  Join @kentoncool for "Tales from the Trails", a collection of meditative observations and sounds from a country he loves.  This might just be the perfect way to escape from the rat-race and the trials and tribulations of 2020. @kentoncool @thecoolconversations

From the foothills of the Himalayas to the top of the world's tallest mountains. Escape, and come on a journey with @kentoncool. Meditative observations and sounds from a country he loves; "Tales from the Trails" might just be the perfect way to escape from the rat-race and the trials and tribulations of 2020. @kentoncool @thecoolconversations

Join @kentoncool for "Tales from the Trails", a collection of meditative observations and sounds from a country he loves; from the foothills of the Himalayas to the top of the world's tallest mountains. Tales from the Trails might just be the perfect way to escape from the rat-race and the trials and tribulations of 2020. @kentoncool @thecoolconversations

Escape and come on a journey with Kenton Cool as he takes you from the foothills of the Himalayas to the very top of some of the world's tallest mountains. Meditative observations and sounds from a country he loves; "Tales from the Trails" might just be the perfect way to escape from the rat-race and the trials and tribulations of 2020. @kentoncool @thecoolconversations

Kenton's back in Kathmandu after a short expedition into the Khumbu region of Nepal. In this episode, Kenton tells Dave why it's great to be back in Nepal, the challenges the country is facing and why Kenton's expedition plans are having to change on an almost daily basis. Kenton also shares the things he has learnt on expeditions that he deployed when navigating the lockdown in Spring, and that he believes might help you and me as England goes into another lockdown. Follow the journey on Instagram: @kentoncool @thecoolconversations

Expeditions, the first summit of a Nepalese 6000 metre peak this year, and the new Land Rover Defender 90. In this episode, Kenton and Dave catch up on the last fortnight, and Kenton has some good news! Plus, there are some awesome ‘Cool Kids’ nominations and Kenton answers your questions. To learn more, follow @kentoncool and @thecoolconversations on Instagram. Show notes: 20:24  Susanne’s question answered 29:31 Harvo’s question answered 37:19 - Pat’s question answered 41:44 - TNL’s question answered 47:37 - An anonymous question answered 49:21 - Alex’s question answered 57:10 - Cool Kids

Husband, father, businessman and athlete; Greg Nieuwenhuys is the only Dutchman to climb, and then ski down, the sixth highest mountain in the world, Cho Oyu. He’s competed in the ‘Alternatieve Elfstedentocht’ a 200KM ice-skating competition, the world-famous ‘Ultra Trail Du Mont Blanc’ (UTMB) and completed the Bob Graham Round in under 24hrs earlier this year. In this episode, Kenton and Greg discuss business culture, why the best leaders focus on their teams, striking the perfect work/life balance and why it’s always OK to say you aren’t OK. This episode of Cool Conversations has it all, fun, fitness, and family. Show notes: 00:05 – Meet Greg Nieuwenhuys 04:15 – Greg on the benefits of running 06:52 – Greg on why a company’s culture matters 10:01 – Greg on the value of making mistakes 11:22 – Greg on being the under-dog and loving it 11:58 – Greg on climbing Cho Oyu 16:25 – Greg on why the best business leaders focus on their people 18:20 – Greg on reaching the summit of Cho Oyu, and skiing down it 27:07 – Greg on the last 8 months, and lockdown life 30:54 – Greg on running the Bob Graham Round in the Lake District 34:29 – Greg on the importance of getting the work/life balance right 44:33 – Greg on what he’s working on, and his plans for the future.

Kenton and Dave talk about their shared love for the new documentary, TransAmericana, from Rickey Gates and Salomon. TransAmericana documents those things that Rickey observed and learnt about himself, America, and the people who live in the USA when he ran the 3700 miles from South Carolina to San Francisco in 2017. Kenton and Dave also talk about Neil Gresham's awesome ascent of the Iron Crag in the Lake District to create 'Final Score' E10 7a and Kenton answers some of your questions. #getitdone @thecoolconversations @kentoncool @dave.coull

Kenton Cool is joined by climber, alpinist and Patagonia athlete Matt Helliker for a cool conversation.

Kenton Cool's guest this week on Cool Conversations grew up in a refugee camp in Jordan.....in 2008 he was knighted by the King of Jordan!! This is Mostafa Salameh's story!

Kenton Cool is joined this week by ultra trail runner Guy Ilott for another Cool Conversation!

Kenton Cool is joined by award-winning photographer and international mountain guide Mark Fisher for a Cool Conversation!

Kenton Cool is joined this week by IFMGA mountain guide and alpinist Jon Bracey

Kenton is joined by CEO & founder of Tusk Trust, Charlie Mayhew MBE, for a Cool Conversation.

It's time for Kenton Cool to have a Cool Conversation with three-time Olympic champion rower Lt Cdr Pete Reed OBE

Joby Ogwyn is this week's special guest for Cool Conversations with Kenton Cool. He is world-renowned for his prowess as an adventurer, high-altitude mountain climber, BASE jumper, and wing-suit explorer To enter this week's FATMAP competition for a 12 month subscription, head to my Facebook page and SHARE the video version of this episode and TAG two friends in the COMMENTS below! (Draw takes place on 16/7 at 18:00pm). My Facebook Page: facebook.com/KentonCool About FATMAP: fatmap.com

Double Olympic winning and multiple world champion rower Alex Gregory MBE about his epic record breaking Arctic Row on Cool Conversations with Kenton Cool Introducing Cool Conversations with Kenton Cool! Every Thursday, legendary adventurer and mountaineer Kenton Cool chats with one of his inspiration friends such as Ant Middleton, Victoria Pendleton CBE and Nirmal Purja (Nims Dai). Get ready for stories about Everest, mountaineering and adventuring as well as tips on motivation and well-being. Kenton Cool is one of the world’s leading high-altitude climbers and also a highly engaging and inspiring motivational speaker. He has successfully climbed Mount Everest fourteen times. Kenton was first introduced to mountaineering when he read about Hillary and Norgay’s first ascent on Mount Everest in 1953.

Kenton Cool is ready to hear some wisdom from Sophie Radcliffe (Challenge Sophie) and her work with her own start up project Trail Blazers.....only on Cool Conversations! Introducing Cool Conversations with Kenton Cool! Every Thursday, legendary adventurer and mountaineer Kenton Cool chats with one of his inspiration friends such as Ant Middleton, Victoria Pendleton CBE and Nirmal Purja (Nims Dai). Get ready for stories about Everest, mountaineering and adventuring as well as tips on motivation and well-being. Kenton Cool is one of the world’s leading high-altitude climbers and also a highly engaging and inspiring motivational speaker. He has successfully climbed Mount Everest fourteen times. Kenton was first introduced to mountaineering when he read about Hillary and Norgay’s first ascent on Mount Everest in 1953.

Kenton Cool is joined by the incredible Ben Saunders for a Cool Conversation! He's one of the world’s leading polar explorers, and a record-breaking long-distance skier who has covered more than 7,000km (4,350 miles) on foot in the Polar Regions since 2001. Introducing Cool Conversations with Kenton Cool! Every Thursday, legendary adventurer and mountaineer Kenton Cool chats with one of his inspiration friends such as Ant Middleton, Victoria Pendleton CBE and Nirmal Purja (Nims Dai). Get ready for stories about Everest, mountaineering and adventuring as well as tips on motivation and well-being. Kenton Cool is one of the world’s leading high-altitude climbers and also a highly engaging and inspiring motivational speaker. He has successfully climbed Mount Everest fourteen times. Kenton was first introduced to mountaineering when he read about Hillary and Norgay’s first ascent on Mount Everest in 1953.

This week's guest is award-winning photographer Martin Hartley. He is the Director of Photography for Sidetracked Magazine, the co-author of Face to Face, a The Sunday Times Magazine book of the week, and has worked with clients including NASA, WWF and The North Face.  Introducing Cool Conversations with Kenton Cool! Every Thursday, legendary adventurer and mountaineer Kenton Cool chats with one of his inspiration friends such as Ant Middleton, Victoria Pendleton CBE and Nirmal Purja (Nims Dai). Get ready for stories about Everest, mountaineering and adventuring as well as tips on motivation and well-being. Kenton Cool is one of the world’s leading high-altitude climbers and also a highly engaging and inspiring motivational speaker. He has successfully climbed Mount Everest fourteen times. Kenton was first introduced to mountaineering when he read about Hillary and Norgay’s first ascent on Mount Everest in 1953.

Kenton Cool is joined by extreme endurance adventurer Sean Conway for a Cool Conversation all about his career. Introducing Cool Conversations with Kenton Cool! Every Thursday, legendary adventurer and mountaineer Kenton Cool chats with one of his inspiration friends such as Ant Middleton, Victoria Pendleton CBE and Nirmal Purja (Nims Dai). Get ready for stories about Everest, mountaineering and adventuring as well as tips on motivation and well-being. Kenton Cool is one of the world’s leading high-altitude climbers and also a highly engaging and inspiring motivational speaker. He has successfully climbed Mount Everest fourteen times. Kenton was first introduced to mountaineering when he read about Hillary and Norgay’s first ascent on Mount Everest in 1953.

Kenton Cool is joined by American rock climber, mountaineer, and author Conrad Anker for a cool conversation about his career. Introducing Cool Conversations with Kenton Cool! Every Thursday, legendary adventurer and mountaineer Kenton Cool chats with one of his inspiration friends such as Ant Middleton, Victoria Pendleton CBE and Nirmal Purja (Nims Dai). Get ready for stories about Everest, mountaineering and adventuring as well as tips on motivation and well-being. Kenton Cool is one of the world’s leading high-altitude climbers and also a highly engaging and inspiring motivational speaker. He has successfully climbed Mount Everest fourteen times. Kenton was first introduced to mountaineering when he read about Hillary and Norgay’s first ascent on Mount Everest in 1953.

It's time for this week’s episode of Cool Conversations with Kenton Cool! Today Kenton's joined by David Millar, former pro cyclist, style icon and founder of apparel brand CHPT3. Daniel is a chap who is great at articulating the important things in life- this will be a conversation not to be missed. Introducing Cool Conversations with Kenton Cool! Every Thursday, legendary adventurer and mountaineer Kenton Cool chats with one of his inspiration friends such as Ant Middleton, Victoria Pendleton CBE and Nirmal Purja (Nims Dai). Get ready for stories about Everest, mountaineering and adventuring as well as tips on motivation and well-being. Kenton Cool is one of the world’s leading high-altitude climbers and also a highly engaging and inspiring motivational speaker. He has successfully climbed Mount Everest fourteen times. Kenton was first introduced to mountaineering when he read about Hillary and Norgay’s first ascent on Mount Everest in 1953.

Tune in THURSDAY at 6PM for another live streamed episode of Cool Conversations with Kenton Cool! This week Kenton will be joined by mountaineer and author of Touching the Void, Joe Simpson! Introducing Cool Conversations with Kenton Cool! Every Thursday, legendary adventurer and mountaineer Kenton Cool chats with one of his inspiration friends such as Ant Middleton, Victoria Pendleton CBE and Nirmal Purja (Nims Dai). Get ready for stories about Everest, mountaineering and adventuring as well as tips on motivation and well-being. Kenton Cool is one of the world’s leading high-altitude climbers and also a highly engaging and inspiring motivational speaker. He has successfully climbed Mount Everest fourteen times. Kenton was first introduced to mountaineering when he read about Hillary and Norgay’s first ascent on Mount Everest in 1953.

Two-time Olympic gold medallist and former World, European and Commonwealth champion cyclist Victoria Pendleton CBE has a Cool Conversation with Kenton Cool all about lockdown, gardening, being an adventurer and on Celebrity SAS: Who Dares Wins and her expedition with Kenton and Ben Fogle to Mount Everest. Introducing Cool Conversations with Kenton Cool! Every Thursday, legendary adventurer and mountaineer Kenton Cool chats with one of his inspiration friends such as Ant Middleton, Victoria Pendleton CBE and Nirmal Purja (Nims Dai). Get ready for stories about Everest, mountaineering and adventuring as well as tips on motivation and well-being. Kenton Cool is one of the world’s leading high-altitude climbers and also a highly engaging and inspiring motivational speaker. He has successfully climbed Mount Everest fourteen times. Kenton was first introduced to mountaineering when he read about Hillary and Norgay’s first ascent on Mount Everest in 1953.

Melissa Arnot Reid, the first American woman to ascend and descend Everest without oxygen, joins Kenton Cool to talk all about Everest, her career and how motherhood has affected her career. Introducing Cool Conversations with Kenton Cool! Every Thursday, legendary adventurer and mountaineer Kenton Cool chats with one of his inspiration friends such as Ant Middleton, Victoria Pendleton CBE and Nirmal Purja (Nims Dai). Get ready for stories about Everest, mountaineering and adventuring as well as tips on motivation and well-being. Kenton Cool is one of the world’s leading high-altitude climbers and also a highly engaging and inspiring motivational speaker. He has successfully climbed Mount Everest fourteen times. Kenton was first introduced to mountaineering when he read about Hillary and Norgay’s first ascent on Mount Everest in 1953.

Ant Middleton, star of SAS: Who Dares Wins and Celebrity SAS, joins Kenton Cool to talk all about Everest, his career and what they find motivational. Introducing Cool Conversations with Kenton Cool! Every Thursday, legendary adventurer and mountaineer Kenton Cool chats with one of his inspiration friends such as Ant Middleton, Victoria Pendleton CBE and Nirmal Purja (Nims Dai). Get ready for stories about Everest, mountaineering and adventuring as well as tips on motivation and well-being. Kenton Cool is one of the world’s leading high-altitude climbers and also a highly engaging and inspiring motivational speaker. He has successfully climbed Mount Everest fourteen times. Kenton was first introduced to mountaineering when he read about Hillary and Norgay’s first ascent on Mount Everest in 1953.

It's Cool Conversations with Kenton Cool with special guest legendary Nepalese mountaineer Nirmal Purja MBE, also known as @Nims Dai (https://www.youtube.com/channel/UCRQ8Kjwfh2YH4L-NpqmU8GA) , who famously climbed the 14 highest mountains in just SIX months!  🏔🏔🏔 Introducing Cool Conversations with Kenton Cool! Every Thursday, legendary adventurer and mountaineer Kenton Cool chats with one of his inspiration friends such as Ant Middleton, Victoria Pendleton CBE and Nirmal Purja (Nims Dai). Get ready for stories about Everest, mountaineering and adventuring as well as tips on motivation and well-being. Kenton Cool is one of the world’s leading high-altitude climbers and also a highly engaging and inspiring motivational speaker. He has successfully climbed Mount Everest fourteen times. Kenton was first introduced to mountaineering when he read about Hillary and Norgay’s first ascent on Mount Everest in 1953.

Love climbing? Love the outdoors? Join British record holding mountaineer and adventurer Kenton Cool every Thursday at 6pm as he chats with Barn Theatre Artistic Director Iwan Lewis in a 30 minute episode filled with amazing stories, including his 14 climbs to Mount Everest’s summit! Introducing Cool Conversations with Kenton Cool! Every Thursday, legendary adventurer and mountaineer Kenton Cool chats with one of his inspiration friends such as Ant Middleton, Victoria Pendleton CBE and Nirmal Purja (Nims Dai). Get ready for stories about Everest, mountaineering and adventuring as well as tips on motivation and well-being. Kenton Cool is one of the world’s leading high-altitude climbers and also a highly engaging and inspiring motivational speaker. He has successfully climbed Mount Everest fourteen times. Kenton was first introduced to mountaineering when he read about Hillary and Norgay’s first ascent on Mount Everest in 1953.

Love climbing? Love the outdoors? Join British record holding mountaineer and adventurer Kenton Cool every Thursday at 6pm as he chats with Barn Theatre Artistic Director Iwan Lewis in a 30 minute episode filled with amazing stories, including his 14 climbs to Mount Everest’s summit! Introducing Cool Conversations with Kenton Cool! Every Thursday, legendary adventurer and mountaineer Kenton Cool chats with one of his inspiration friends such as Ant Middleton, Victoria Pendleton CBE and Nirmal Purja (Nims Dai). Get ready for stories about Everest, mountaineering and adventuring as well as tips on motivation and well-being. Kenton Cool is one of the world’s leading high-altitude climbers and also a highly engaging and inspiring motivational speaker. He has successfully climbed Mount Everest fourteen times. Kenton was first introduced to mountaineering when he read about Hillary and Norgay’s first ascent on Mount Everest in 1953.