Happy Holidays everyone! Thank you for all your support, we couldn't be more grateful to have shared our lives and stories with you these last 5years! In true sign-off fashion, 5-star rating, 5-star warning, we love you all bye! Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our Sponsors: Get 15% off OneSkin with the code REPS at https://www.oneskin.co/  #oneskinpod Qualia Mind - Try the best brain fuel on earth. Use REPS to save an extra 15% at checkout at neurohacker.com/REPS Qualia Mind - Take over $100 off (that makes each dose just 1.95 a day! Less than a basic cup of coffee with so many more benefits! Just use REPS at neurohacker.com/REPS This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/reps and get on your way to being your best self. Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod. If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Getting older, Holiday parties and skin rashes! Happy Holidays everyone! Jeanna's got a toe problem, Devon's injured, and Brooke has a new bunny!  Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our Sponsors: Qualia Mind - Try the best brain fuel on earth. Use REPS to save an extra 15% at checkout at neurohacker.com/REPS Qualia Mind - Take over $100 off (that makes each dose just 1.95 a day! Less than a basic cup of coffee with so many more benefits! Just use REPS at neurohacker.com/REPS This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/reps and get on your way to being your best self. Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod. If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to Between the Reps! Today Brooke and Jeanna discuss the pros and cons of an ever growing social media world. Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our Sponsors: Get 15% off OneSkin with the code REPS at https://www.oneskin.co/  #oneskinpod Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code REPS5 at lumepodcast.com! #lumepod Qualia Mind - Try the best brain fuel on earth. Use REPS to save an extra 15% at checkout at neurohacker.com/REPS Qualia Mind - Take over $100 off (that makes each dose just 1.95 a day! Less than a basic cup of coffee with so many more benefits! Just use REPS at neurohacker.com/REPS This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/reps and get on your way to being your best self. GIFT IDEA LINKS: Baccarat Rouge 540 dupe: Lattafa Perfumes Ana Abiyedh Rouge for Unisex Eau de Parfum Spray, 2.0 Ounce / 60 ml https://a.co/d/cAQ43hU Night vision binoculars: https://www.sharperimage.com/view/product/True+Night+Vision+Binoculars+by+Sharper+Image/206647 Video Birdfeeder: https://www.sharperimage.com/view/product/Video+Camera+Bird+Feeder+by+Sharper+Image/208583 Magnolia cookbook:https://www.target.com/p/magnolia-table-by-joanna-gaines-hardcover/-/A-53209529 MEATER thermometer: MEATER Plus Long Range Wireless Smart Meat Thermometer with Bluetooth Booster | for BBQ, Oven, Grill, Kitchen, Smoker, Rotisserie | iOS & Android App https://a.co/d/jkTI39A LED gua sha: MayBud Electric Gua Sha Bian Stone Facial Tool, Led Gua Sha Facial Massage Scraping Board, 4 Modes 9 Levels of Heating and Vibration for Neck Facial Lift, Anti-Aging to Reduce Puffiness.(Stone) https://a.co/d/3ZgUZ4F LED face mask:Limited-time deal: LifePro Led Face Mask Light Therapy - 3 Color Red Light Therapy for Face and Neck - Enjoy a Home Facial Experience With The Truly Portable Light Therapy Mask Willie Nelson song book: Energy Follows Thought: The Stories Behind My Songs Boomba socks: https://bombas.com/collections/best-sellers Pat McGrath makeup: https://www.patmcgrath.com/ Heated lash curler: Heated Eyelash Curlers, Heated Lash Curler, Electric Eyelash Curler, Warm Eyelash Curler, Rechargeable Eyelash Curler, Handheld Eyelash Heated Curler https://a.co/d/8rpEBXh Red light therapy Brush: https://www.buyvitahair.com/en/index.html?icta=order.html&temp=hcvr&iep=true&loader=1&fomo=1&Affid=4657&s1=&s2=&s3=&s4=1826&s5=6a2c967cdfc641daa3e9dffd9068dd1c&domain1=www.flrdra.com&network_id=69 Puzzle table: https://www.bitsandpieces.com/category/tables Feejays loungewear: https://feejays.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this week's RE-RUN episode of Between the Reps, Brooke is back in Florida and Jeanna is trying to make peace with a ghost. The girls discuss their favorite Christmas gifts and the effects of hair growth as they age. Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our Sponsors: Go to https://GreenChef.com/60reps use code 60reps to get 60% off, plus 20% off your next two months. Green Chef, The #1 Meal Kit for Eating Well Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code REPS5 at lumepodcast.com! #lumepod Qualia Mind - Try the best brain fuel on earth. Use REPS to save an extra 15% at checkout at neurohacker.com/REPS Qualia Mind - Take over $100 off (that makes each dose just 1.95 a day! Less than a basic cup of coffee with so many more benefits! Just use REPS at neurohacker.com/REPS Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod. If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to Between the Reps! Today Brooke and Jeanna discuss the pros and cons of an ever growing social media world. Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our Sponsors: Qualia Mind - Try the best brain fuel on earth. Use REPS to save an extra 15% at checkout at neurohacker.com/REPS Qualia Mind - Take over $100 off (that makes each dose just 1.95 a day! Less than a basic cup of coffee with so many more benefits! Just use REPS at neurohacker.com/REPS Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod. If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Happy Thanksgiving week! The girls are back together again. Today we're talking turkey, wine and holiday traditions! Sprinkled in are some funny drunk family stories and Brooke's father's very important question. Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our Sponsors: This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/reps and get on your way to being your best self. Qualia Mind - Try the best brain fuel on earth. Use REPS to save an extra 15% at checkout at neurohacker.com/REPS Qualia Mind - Take over $100 off (that makes each dose just 1.95 a day! Less than a basic cup of coffee with so many more benefits! Just use REPS at neurohacker.com/REPS Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod. If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod. Learn more about your ad choices. Visit podcastchoices.com/adchoices

RE-RUN : This week Jeanna is visiting Brooke in Utah, And the family is chaotic. Brooke's nephew has a buttercup, and the dog could use some help. The ladies chat about gifts, the best and the worst. All while quoting Bridesmaids. Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our Sponsors: To start decoding your body's messages, visit https://nutrisense.com/reps and get $30 off your first month and one month of board-certified nutritionist support.  Get 15% off OneSkin with the code REPS at https://www.oneskin.co/  #oneskinpod Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod. If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod. Learn more about your ad choices. Visit podcastchoices.com/adchoices

RE-RUN : Brooke and Jeanna are back again with another episode of Between the Reps. This week they discuss how their thanksgivings went, Brooke's mom's pie and custard bake-off, and finding a balance in counting macros, and still indulging. Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our Sponsors: Go to https://GreenChef.com/reps250 and get $250 off with code reps250. Green Chef, The #1 Meal Kit for Eating Well Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code REPS5 at lumepodcast.com! #lumepod To start decoding your body's messages, visit https://nutrisense.com/reps and get $30 off your first month and one month of board-certified nutritionist support.  Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod. If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Between the Reps the girls are discussing Romance. Specifically books and bad dates. Dating app etique and so many other faux pas. For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Thanks to our Sponsors: Qualia Mind - Try the best brain fuel on earth. Use REPS to save an extra 15% at checkout at neurohacker.com/REPS Qualia Mind - Take over $100 off (that makes each dose just 1.95 a day! Less than a basic cup of coffee with so many more benefits! Just use REPS at neurohacker.com/REPS Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod. If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey BTR Listeners! With Brooke still out of the states, recording episodes has been challenging. We appreaciate your continued support and will be back to regular episodes soon! In the meantime, here is a throwback with one of our faves, Dana Linn Bailey! On this week’s episode of Between the Reps, Brooke, Jeanna, and Dana, share their recent manicure horror stories and discuss making friends as you get older. They explore the difficulties of finding true friends when working in the social media space and Dana shares more advice on dealing with thyroid issues and the importance of finding the right doctor for you. For more Between the Reps on Insta: @betweenthereps. For more Brooke on Insta: @brookeence.  For more Jeanna on Insta: @jeanna_cianciarulo. Send us emails at: [email protected]. To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod. If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod. Thanks to our sponsors:  This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/reps and get on your way to being your best self. Learn more about your ad choices. Visit podcastchoices.com/adchoices

With Brooke still in Thailand, she's sharing some of the crazy adventures she's been on. Including, Muay Thai, Scootering on the highway, and her new shopping addiction. While Jeanna discusses a weird party she attended last week, it's never a dull moment on BTR. For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Thanks to our Sponsors: Get 15% off OneSkin with the code REPS at https://www.oneskin.co/  #oneskinpod To start decoding your body's messages, visit https://nutrisense.com/reps and get $30 off your first month and one month of board-certified nutritionist support.  Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod. If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod. Learn more about your ad choices. Visit podcastchoices.com/adchoices

From a naked dating show, to Love is Blind, Jeanna is recapping the best and worst reality tv she's seen lately. No one is ever too old to enjoy a Taylor Swift concert, you may just need to buy ear plugs to avoid blowing out you're ear drums first... For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Thanks to our Sponsors: Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code REPS5 at https://lumedeodorant.com/REPS5 #lumepod To start decoding your body's messages, visit https://nutrisense.com/reps and get $30 off your first month and one month of board-certified nutritionist support.  Qualia Mind - Try the best brain fuel on earth. Use REPS to save an extra 15% at checkout at neurohacker.com/REPS Qualia Mind - Take over $100 off (that makes each dose just 1.95 a day! Less than a basic cup of coffee with so many more benefits! Just use REPS at neurohacker.com/REPS Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod. If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brooke and Devon are still off on their Thailand adventure. In the meantime, enjoy one of favorite Episode from 2021! In this episode of Between the Reps, Brooke and Jeanna answer some fan questions about Crossfit, read mean comments, debunk rumors about Brooke taking steroids, having plastic surgery, and break the stigma of using Botox! For more Between the Reps on Insta: @betweenthereps. For more Brooke on Insta: @brookeence.  For more Jeanna on Insta: @jeanna_cianciarulo. Send us emails at: [email protected]. To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Thanks to our sponsors: Go to https://GreenChef.com/60reps and use code 60reps to get 60% off plus free shipping. Green Chef: The #1 Meal Kit for Eating Well Qualia Mind - Try the best brain fuel on earth. Use REPS to save an extra 15% at checkout at https://neurohacker.com/REPS Qualia Mind - Take over $100 off (that makes each dose just 1.95 a day! Less than a basic cup of coffee with so many more benefits! Just use REPS at https://neurohacker.com/REPS Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod. If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brooke and Devon are on a whirlwind adventure in Thailand. They're giving you the rundown of life in another country, the good, the bad and the hair! For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Thanks to our Sponsors: Get 15% off OneSkin with the code REPS at https://www.oneskin.co/  #oneskinpod Qualia Mind - Try the best brain fuel on earth. Use REPS to save an extra 15% at checkout at neurohacker.com/REPS Qualia Mind - Take over $100 off (that makes each dose just 1.95 a day! Less than a basic cup of coffee with so many more benefits! Just use REPS at neurohacker.com/REPS Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod. If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brooke, Jeanna & Devon are currently traveling, so whilst their away enjoy one of our favorites, hailing back to 2021, see why we love Brad Pitt! Brooke and Jeanna are back together again in Brooke's playhouse a.k.a. podcast studio to answer some fan questions! They talk about how Jeanna's NOT an alcoholic, Ruby's crazy Nair prank, weird stalker stories, being forced to sing karaoke by Robin Wright, and a funny story from Brooke's Little League softball career! Tune in and thanks for hanging with us! For more Between the Reps on Insta: @betweenthereps. For more Brooke on Insta: @brookeence.  For more Jeanna on Insta: @jeanna_cianciarulo. Send us emails at: [email protected]. To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod. If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod. Thanks to our sponsors: Qualia Mind - Try the best brain fuel on earth. Use REPS to save an extra 15% at checkout at neurohacker.com/REPS Qualia Mind - Take over $100 off (that makes each dose just 1.95 a day! Less than a basic cup of coffee with so many more benefits! Just use REPS at neurohacker.com/REPS This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/reps and get on your way to being your best self. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week Devon and Jeanna will be discussing the enhancement of face tape and butt-shaping underwear. They'll be weighing the pros and cons. And Devon will be sharing her horrific catfishing story. For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Thanks to our Sponsors: Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code REPS5 at https://lumedeodorant.com/REPS5 #lumepod Qualia Mind - Try the best brain fuel on earth. Use REPS to save an extra 15% at checkout at neurohacker.com/REPS Qualia Mind - Take over $100 off (that makes each dose just 1.95 a day! Less than a basic cup of coffee with so many more benefits! Just use REPS at neurohacker.com/REPS Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod. If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, Jeanna recounts her misadventures in babysitting. They girls also discuss stressful games and not doing well under pressure! For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Thanks to our Sponsors: Go to https://GreenChef.com/60reps and use code 60reps to get 60% off plus free shipping. Green Chef, The #1 Meal Kit for Eating Well Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod. If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to Between the Reps! This week the girls are talking about some more of the wild documentaries Jeanna's seen. And Brooke is discussing some of her new hobbies, which include Macrame and soap making. For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Thanks to our Sponsors: Qualia Mind - Try the best brain fuel on earth. Use REPS to save an extra 15% at checkout at https://neurohacker.com/REPS Qualia Mind - Take over $100 off (that makes each dose just 1.95 a day! Less than a basic cup of coffee with so many more benefits! Just use REPS at https://neurohacker.com/REPS Visit https://Carawayhome.com/REPS to take advantage of this limited-time offer for 10% off your next purchase.  Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod. If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode, Brooke & Jeanna will be discussing bad texters and bad sleeping positions. Their tips & tricks to a good nights rest. And beware, there is also a lengthy and slightly gross discussion on boogers.  For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Thanks to our Sponsors: Visit https://Carawayhome.com/REPS to take advantage of this limited-time offer for 10% off your next purchase.  This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/reps and get on your way to being your best self. Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod. If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jeanna is being Haunted!! We're not kidding, it's been awhile since the ghost has bothered her, but lately something is a muck! Meanwhile Devon is in Tennessee for family and experiencing all kinds of delays, Airports we've all been there. For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Thanks to our Sponsors: Qualia Mind - Try the best brain fuel on earth. Use REPS to save an extra 15% at checkout at https://neurohacker.com/REPS Qualia Mind - Take over $100 off (that makes each dose just 1.95 a day! Less than a basic cup of coffee with so many more benefits! Just use REPS at https://neurohacker.com/REPS Get 15% off OneSkin with the code REPS at https://www.oneskin.co/  #oneskinpod Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod. If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, we're revisiting an oldie but a goodie! On this week’s episode of Between the Reps, Brooke, Jeanna, and Dana, share their recent manicure horror stories and discuss making friends as you get older. They explore the difficulties of finding true friends when working in the social media space and Dana shares more advice on dealing with thyroid issues and the importance of finding the right doctor for you. For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Thanks to our Sponsors: Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code REPS5 at https://lumedeodorant.com/REPS5 #lumepod Qualia Mind - Try the best brain fuel on earth. Use REPS to save an extra 15% at checkout at https://neurohacker.com/REPS Qualia Mind - Take over $100 off (that makes each dose just 1.95 a day! Less than a basic cup of coffee with so many more benefits! Just use REPS at https://neurohacker.com/REPS Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod. If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, Brooke, Jeanna & Devon will be discussing the Barbie Movie. So if you haven't seen it, WARNING SPOILERS AHEAD! They also touch on the do's & don'ts of a good garage sale. For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Thanks to our Sponsors: Go to https://GreenChef.com/reps50 and use code reps50 to get 50% off plus free shipping. Green Chef, The #1 Meal Kit for Eating Well Visit https://Carawayhome.com/REPS to take advantage of this limited-time offer for 10% off your next purchase.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to Between the Reps! Brooke, Jeanna & Devon are discussing movie trivia and farting. But more importantly, the art of being thankful for the little things in life. For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Thanks to our Sponsors: This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/reps and get on your way to being your best self. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Parenting, Italy, and going to the movies alone. It's never a dull moment on BTR! For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Thanks to our Sponsors: Qualia Mind - Try the best brain fuel on earth. Use REPS to save an extra 15% at checkout at https://neurohacker.com/REPS Qualia Mind - Take over $100 off (that makes each dose just 1.95 a day! Less than a basic cup of coffee with so many more benefits! Just use REPS at https://neurohacker.com/REPS Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to Between the Reps! Today we have a guest, Brittany Werner, a licensed dietitian and coach. She works for WAG - Working Against Gravity. A program dedicated to helping you reach and maintain your health goals. To learn more check out: https://www.workingagainstgravity.com/ For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Thanks to our Sponsors: Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code REPS5 at https://lumedeodorant.com/REPS5 #lumepod Get 15% off OneSkin with the code REPS at https://www.oneskin.co/  #oneskinpod This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/reps and get on your way to being your best self. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Happy 4th of July! We here at Between the Reps hope you have a safe and fun holiday! Today we're talking about raising kids and balancing work life. Also, Brooke shares an exciting update on a special project she's been working on. For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Thanks to our Sponsors: Go to https://GreenChef.com/reps50 and use code reps50 to get 50% off plus free shipping. Green Chef, The #1 Meal Kit for Eating Well Visit https://Carawayhome.com/REPS to take advantage of this limited-time offer for 10% off your next purchase.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to Between the Reps. Our guest today is Jodi Harrison Bauer. She has her own podcast called Fearlessly Authentic. A former fitness competitor and coach. She's here to talk about aging in midlife and post-menopausal life. http://www.jodifit.com/ Follow Jodi: jodiharrisonbauer For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Thanks to our Sponsors: This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/reps and get on your way to being your best self. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In honor of Father's Day this past weekend, we thought we'd revisit an oldie, but a goodie. Full of Father's Day wisdom! In this episode of Between the Reps, Brooke and Jeanna are zooming again! They talk all about their sh*t flying experiences, invite Brooke's father Tracy for some father's day advice, and answer some questions from a fan, A.K.A. the Muscle Mortician! For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Thanks to our Sponsors: This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/reps and get on your way to being your best self. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on the podcast, Brooke, Jeanna & Devon are discussing babies and cowboys! Jeanna gives us a recap of her son's wedding and Brooke shares some time from her retreat. As well as a healthy discussion on potty training. For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Thanks to our Sponsors: Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code REPS at https://lumedeodorant.com/reps! #lumepod Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to Between the Reps. Devon and Jeanna are discussing the struggles of finding the perfect wedding guest dress. Jeanna shares a salon mishap and the ladies discuss the ups and downs of skincare. For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Thanks to our Sponsors: Go to https://GreenChef.com/REPS60 to get 60% off plus free shipping. Green Chef, The #1 Meal Kit for Eating Well Visit https://Carawayhome.com/REPS to take advantage of this limited-time offer for 10% off your next purchase.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Between the Reps, Jeanna and Devon will be discussing a very serious topic. If you are sensitive or easily triggered by female harassment, you may want to skip it. But overall, it's a very important topic that women may need to hear about from other women. We urge you to be cautious and seek help if you need it. For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today the girls are joined by Lakota Muenala. He is the CEO of Stealth Detox Water. An alkaline water company, whose job is to educate the importance of health and alkaline water. Check out more at: https://StealthDetoxWater.com For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Thanks to our Sponsors: This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/reps and get on your way to being your best self. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Happy belated Mother's Day to all you moms out there! Devon and Jeanna are discussing raising kids, neurotic behavior, and Jeanna's least favorite foods! For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Thanks to our Sponsors: Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code REPS at https://lumedeodorant.com/reps! #lumepod Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dana Linn Bailey is back on the podcast this week. The girls are shooting the shit and discussing the upcoming FitCon. As well as the importance of women's health and the pros and cons of breast implants. Check out FitCon: https://fitcon.com/utah-home/2023-tickets/ For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Thanks to our Sponsors: Get 15% off OneSkin with the code REPS at https://www.oneskin.co/ #oneskinpod Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hair extensions, Flexible dieting, and an Apple Store fiasco. The ladies are here to answer your fitness questions and share a few funny moments along the way. For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Thanks to our Sponsors: Go to https://GreenChef.com/REPS60 to get 60% off plus free shipping. Green Chef, The #1 Meal Kit for Eating Well Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code REPS at https://lumedeodorant.com/reps! #lumepod For a limited time, you’ll save $10 on your first purchase when you go to https://StoryWorth.com/REPS Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week is all about being thankful for the things we take for granted. Devon is recapping on some scary life situations and Jeanna reflects on parenting styles.  For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Thanks to our Sponsors: This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/reps and get on your way to being your best self. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Roombas, Alexa's and target insta ads. Ai is getting scary people! But with anything the ladies are cracking jokes about it. Not to mention an important discussion on the scary future of social media. For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The long-awaited grandchild has arrived! Jeanna is a Gma and loves every minute of it. Not to mention Brooke's trouble sleeping, but make sure to tune in because she's giving you all her best kept secret. For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Thanks to our Sponsors: Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code REPS at https://lumedeodorant.com/reps! #lumepod Learn more about your ad choices. Visit podcastchoices.com/adchoices

Turtles, Tigers, and Tongues...oh my! The ladies are bringing in some weird facts and even weirder tongue tricks. As well as some family party drama. Check out Brooke's new program: https://feedthepeoplebythepeople.com For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Thanks to our Sponsors: Go to https://GreenChef.com/REPS60 to get 60% off plus free shipping. Green Chef, The #1 Meal Kit for Eating Well Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're throwing it way back to 2018. If you've been around since the very beginning you might remember when Brooke & Jeanna would try different workout classes. On this rerun episode Brooke and Jeanna accept your challenge and head to an Orangetheory class to sweat, struggle, and get shamed by the class-wide heart-rate monitor. If you've ever wondered what Orangetheory is all about, this episode is for you. Check out Brooke's new program: https://feedthepeoplebythepeople.com For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Thanks to our Sponsors: Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code REPS at https://lumedeodorant.com/reps! #lumepod Learn more about your ad choices. Visit podcastchoices.com/adchoices

You ever wake up in the middle of the night...hungry? We've all been there. Then the next night you oversleep and now you're groggy. We're diving into sleep struggles, tactical training and the Santa Cruz party scene. Check out Brooke's new program: https://feedthepeoplebythepeople.com For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Thanks to our Sponsors: This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/reps and get on your way to being your best self. Take your FREE in-depth hair consultation and get 15% off your first order today! Go to https://Prose.com/reps Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jeanna's scaring people in bathrooms, Devon's talking bugs in ears, and Brooke needs a change. Welcome back to Between the Reps it's always a wild time here. For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to Between the Reps with Brooke, Jeanna, & Devon! This week the ladies are sharing some nosy neighbor stories, paying taxes, and enduring the oh so scary jury summons! We're talking civic duty people! For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Thanks to our Sponsors: Go to https://GreenChef.com/REPS60 to get 60% off plus free shipping. Green Chef, The #1 Meal Kit for Eating Well Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Between the Reps, the ladies are reading some of your funny stories. The'll be recounting some botox fails and what to do when body odor strikes. Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our Sponsors: Head to https://Piquelife.com/REPS to get 15% off + free shipping for life on Pique’s Radiant Skin Duo Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today's episode, Brooke, Jeanna, & Devon will be discussing colonoscopies, poo stories, and dry-swallowing pills. It's a little gross and graphic, but did you expect anything else? Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our Sponsors: This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/reps and get on your way to being your best self. Take your FREE in-depth hair consultation and get 15% off your first order today! Go to https://Prose.com/reps Learn more about your ad choices. Visit podcastchoices.com/adchoices

Happy Valentine's day! We're reading your best and worst V-day dates. The girls Reminisce on some of their past mistakes and of course talk about school v-day parties and favorite candies. Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our Sponsors: Head to https://Piquelife.com/REPS to get 15% off + free shipping for life on Pique’s Radiant Skin Duo Learn more about your ad choices. Visit podcastchoices.com/adchoices

With Valentine's day fast approaching we decided to replay one our favorites, a Galentine's Special! Brooke and Jeanna invite their friend Courtney and friend number 4, Megan, for a very special GALENTINE'S DAY episode where they tackle dating apps, snorting coke on Valentine's Day, recreating romantic movie scenes, lighting farts on fire, their new business venture in writing children's books, and much more! For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Thanks to our Sponsors: Go to https://GreenChef.com/REPS60 to get 60% off plus free shipping. Green Chef, The #1 Meal Kit for Eating Well Learn more about your ad choices. Visit podcastchoices.com/adchoices

Breakups suck for everyone! But Brooke, Jeanna & Devon are here to help you through it. Grab your favorite beverage, and a cozy seat, and settle in for girl talk. Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Learn more about your ad choices. Visit podcastchoices.com/adchoices

We've all told our parents lies at some point in our life. This week Brooke, Jeanna, & Devon recount some of the best and worst lies they've told. And Jeanna shares some of the lies her kids told her. Overall this episode is all about the ups & downs of raising kids. Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our Sponsors: This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/reps and get on your way to being your best self. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brooke, Jeanna, & Devon are back again and this time interviewing Dr. Libby Wilson. Dr. Libby is the founder of Best Life Functional Medicine and Co-wrote The Path of Intention. They talk about the importance of functional medicine and managing your gut health. https://bestlifefunctionalmedicine.com/dr-libby-wilson/ Her Book: https://www.amazon.com/Path-Intention-Habits-Optimize-Health/dp/B0B45D7LW9 Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Happy New Year! And welcome back to another episode of Between the Reps. Today Brooke, Jeanna, & Devon are covering topics ranging from Horses, Xmas updates, crypto & China's sinkhole. Plus we want to wish a belated 99th birthday to Jeanna's grandma! Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to Between the Reps with Brooke, Jeanna & Devon! This week they're interviewing Paul F. Austin. Paul is the founder of The Third Wave and a leading innovator of safe and practical uses of Psychedelics. Check out Paul F. Austin: @paulaustin3w https://www.paulaustin.co/ https://thethirdwave.co/ Mastering Microdosing available on Amazon Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our Sponsors: Go to https://GreenChef.com/REPS60 to get 60% off plus free shipping. Green Chef, The #1 Meal Kit for Eating Well Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this Re-Run episode of Between the Reps, Brooke and Jeanna interview John Foss & Russ Kendall. They are a filmmaking team at Kaleidoscope Pictures. They wrote, directed, and Produced the film Strong Enough. Starring Ashley Jerue and executive produced by Brooke. The film is Out today, Available on all major VOD Platforms! Check it out below strongenoughmovie.com Follow: @kaleidoscope_pictures_inc Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our Sponsors: This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/reps Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to another episode of Between the Reps, with Brooke, Jeanna & Devon! This week the ladies discuss their upcoming Christmas plans, late holiday shopping, and farting.  Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Between the Reps, Brooke & Jeanna discuss some of their favorite internet memes. And reminisce on the time Brooke's house may or may not have been so damp it grew fuzzy creatures in the closet. It's icky and funny all at the same time! Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our Sponsors: This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/reps Go to https://GreenChef.com/reps599 to get $5.99 per meal on your 1st box—and your 1st box ships free! The #1 Meal Kit for Eating Well Visit https://LifeMD.com/REPS now or download their app and see why LifeMD is America’s Trusted Telehealth Leader Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to another episode of Between the Reps! Brooke recounts her workout and the unexpected, yet expectant injury it caused. The ladies talk about being thankful for the body we have as well as answering some of your emails! Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our Sponsors: Go to https://StoryWorth.com/reps and save $10 on your first purchase! You won't want to miss out on this limited time offer of 35% off no minimum order at checkout when you use code REPS! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brooke, Jeanna, & Devon are back to bring you their best & worst Thanksgiving dishes! They'll also take a trip down memory lane of hair fails and discuss the trend of thrifting. Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our Sponsors: This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/reps Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to another episode of Between the Reps! This week Brooke, Jeanna, & Devon will be teaching you social studies and health lessons. Jeanna has another encounter with her ghost and they review the latest documentary. For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Thanks to our Sponsors: Go to https://GreenChef.com/reps599 to get $5.99 per meal on your 1st box—and your 1st box ships free!”  The #1 Meal Kit for Eating Well Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week Brooke, Jeanna & Devon discuss first jobs, Learning how to manage your finances as a young adult. And the ongoing saga of what Jeanna's name will be as a grandmother. Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our Sponsors: This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/reps Go to https://StoryWorth.com/reps and save $10 on your first purchase! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week Brooke, Jeanna, & Devon are talking all things Body Image. The Pros, cons, and everything in between. They also give us a recap of their recent Tennessee trip and the unfortunate illness that followed. For more Between the Reps on Insta: @betweenthereps. For more Brooke on Insta: @brookeence.  For more Jeanna on Insta: @jeanna_cianciarulo. Send us emails at: [email protected]. To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Thanks to our Sponsors: Go to https://GreenChef.com/reps599 to get $5.99 per meal on your 1st box—and your 1st box ships free!”  The #1 Meal Kit for Eating Well Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this Re-Run episode of Between the Reps, Brooke and Jeanna revisit one of their favorite wholesome episodes. We hope you enjoy! Brooke and Jeana welcome journalist and woman's health influencer Danae Mercer on a very special episode to talk about the importance of self-love, body shaming on the internet, the toxicity and misperception of social media, and much more! For more Between the Reps on Insta: @betweenthereps. For more Brooke on Insta: @brookeence.  For more Jeanna on Insta: @jeanna_cianciarulo. Send us emails at: [email protected]. To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Danae Mercer's Instagram: @danaemercer. Danae Mercer's YouTube: https://www.youtube.com/c/TalkingOutLoud. Thanks to our Sponsors: This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/reps Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Between the Reps, Brooke and Jeanna recap their Bali trip. The ups and downs and everything in between. They also discuss family and what Jeanna's future name as a grandma should be. Leave a comment below on alternatives you've called your grandparents Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/reps Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Between the Reps, Brooke & Jeanna are joined by their friend Devon! The three discuss movies, spooky scenarios, and most importantly, the game plan for a post-apocalyptic world.  Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: Our listeners get 10% off their first month at betterhelp.com/reps Learn more about your ad choices. Visit podcastchoices.com/adchoices

Yet Again, Brooke and Jeanna are discussing their Hair! They have tried every tip and trick in the book and Brooke ready to tell you some of her theories. Jeanna shares some stories about her kids chapstick eating days, Basically you do not want to miss out! Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: Discover your inner-Tom Boy. Go to TomBoyX.com and enter code REPS to get an extra 20% off Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Between the Reps, Brooke and Jeanna recount more prank stories. Discuss talking in your sleep and the etiquette of dogs at the movie theater. Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: Our listeners get 10% off their first month at betterhelp.com/reps Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Between the Reps, Brooke & Jeanna are joined by John Foss and Russ Kendall. They are a filmmaking team at Kaleidoscope Pictures. They wrote, directed, and Produced an upcoming film called Strong Enough. They discuss how the film idea came about and the process of making it. strongenoughmovie.com Follow: @kaleidoscope_pictures_inc Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: Our listeners get 10% off their first month at betterhelp.com/reps Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Between the Reps, Brooke and Jeanna discuss some random thoughts that pop into their heads. Becoming homebodies as you age, and some mindful tips and tricks to practice. Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: Our listeners get 10% off their first month at betterhelp.com/reps Discover your inner-Tom Boy. Go to TomBoyX.com and enter code REPS to get an extra 20% off Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Between the Reps, Brooke and Jeanna discuss crazy pranks, and a Starbucks trip gone wrong. Brooke also gives us an update on her nephew's journey in school. Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: Right now Ritual is offering listeners 10% off your first three months. Visit ritual.com/REPS10  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brooke and Jeanna are back and have a new challenge for you! They also discuss some questionable street food and the pros and cons of bringing school lunch. Throwback to school fundraisers and cheap prizes. Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: Our listeners get 10% off their first month at betterhelp.com/reps Right now Ritual is offering listeners 10% off your first three months. Visit ritual.com/REPS10  Go to GreenChef.com/reps135 and use code reps135 to get $135 off across five boxes—and your first box ships free Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Between the Reps, Brooke is taking you through the menstrual cycle. What happens before, during, and after. How this afftects athletic performance and so much more! Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Between the Reps with Brooke & Jeanna, The girls prepare for a big trip to Bali. Mosquito Repellant will be important! Brooke recaps her nephew's first day of school, and Jeanna reads a fan's sharting story. It is all around a chaotic time. Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors:  Our listeners get 10% off their first month at betterhelp.com/reps Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brooke and Jeanna are back again, and it's been a crazy week. Brooke recaps her NYC trip, and Jeanna experienced a break-in...from a bear! Not only that, but the ladies get to the bottom of hot sleeping. They're here to give some tips and tricks for those sweats. Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: Right now Ritual is offering listeners 10% off your first three months. Visit ritual.com/REPS10  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Between the Reps, Brooke and Jeanna cover a variety of topics. From Doordashing ice coffee to the joys of running in the Florida sunshine. They'll also read some mean comments and introduce their brand new "Get Outside Challenge" You do not want to miss out! Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors:  Our listeners get 10% off their first month at BetterHelp.com/reps Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Between the Reps, Brooke & Jeanna are joined by AJ Richards. Brooke's relative and owner of Homestead Pastures. They'll discuss all things Regenerative Ranching, How, why, and What you can do to get involved! Follow AJ's Channel: Homestead Pastures Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: Right now Ritual is offering listeners 10% off your first three months. Visit ritual.com/REPS10  Listen to Fed Up on Apple Podcasts, Amazon Music, Spotify, or you can listen early and ad-free by joining Wondery Plus in the Wondery app. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to Between the Reps! This week Brooke recaps her recent Spartan race, and oh is it a wild story. From back-to-back film shoots to an insane obstacle course, strap in for this crazy adventure. Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: For an exclusive offer listeners can go to https://magbreakthrough.com/reps and use REPS during checkout to save 10 percent and get free shipping.  Our listeners get 10% off their first month at BetterHelp.com/reps. Listen to Fed Up on Apple Podcasts, Amazon Music, Spotify, or you can listen early and ad-free by joining Wondery Plus in the Wondery app. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brooke and Jeanna are back! This week they share some stories about inappropriate farts and traveling. But on the more serious side, they discuss dealing with trolls and Jeanna shares her new life mission! Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: Right now Ritual is offering listeners 10% off your first three months. Visit ritual.com/REPS10  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Between the Reps, Brooke and Jeanna discuss a variety of topics; from sweaty running to hair Extensions. While Jeanna vents her wifi difficulties, Brooke talks about an exciting new project in the works. Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: For an exclusive offer listeners can go to https://magbreakthrough.com/reps and use REPS during checkout to save 10 percent and get free shipping.  Our listeners get 10% off their first month at BetterHelp.com/reps. Go to goli.com/REPS and you will be brought straight to the checkout page with our amazing discount already applied!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Between the Reps, Brooke and Jeanna read some of your emails! They answer questions and talk about their futures.  Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: Right now Ritual is offering listeners 10% off your first three months. Visit ritual.com/REPS10  Go to VEGAMOUR.com/reps and use code reps to save 20% on your first order!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Between the Reps, Brooke & Jeanna share past airplane travels. Where as Jeanna recounts a recent horrific travel story. And Brooke addresses a recent confrontation. Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: For an exclusive offer listeners can go to https://magbreakthrough.com/reps and use REPS during checkout to save 10 percent and get free shipping.  Our listeners get 10% off their first month at BetterHelp.com/reps. Go to goli.com/REPS and you will be brought straight to the checkout page with our amazing discount already applied!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Between the Reps, Brooke & Jeanna discuss cleaning shows, traveling, and treating other people with kindness. Don't forget to check out Naked, Brooke's training program! Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: For an exclusive offer listeners can go to https://magbreakthrough.com/reps and use REPS during checkout to save 10 percent and get free shipping. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Between the Reps, with Brooke & Jeanna, the girls discuss ASMR, vacations, and tongue scraping. Jeanna recounts her vacation mishaps, including a top optional beach. While Brooke shares the expensive details of renting a boat. Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: This podcast is sponsored by BetterHelp and BTR listeners get 10% off their first month at betterhelp.com/reps Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Between the Reps, Brooke & Jeanna discuss Trader Joe's snacks and favorite Natural Deodorants. Also is your Alexa spying on you? The girls will be breaking down some of their favorite conspiracy theories. Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: Start improving your brain health and cognition with First Person! Get fifteen percent off your first order by going to GETFIRSTPERSON.com/reps Head over to thatsitfruit.com/reps and use code: REPS to get 20% off your order. Go to VEGAMOUR.com/reps and use code reps to save 20% on your first order!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week Brooke and Jeanna share their Memorial Day adventures. Brooke and her friends competed in a Murph, while Jeanna shares a story of an Instagram comment gone wrong. Brooke also gives us a health update and reminder to stay on top of your health.  Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: This podcast is sponsored by BetterHelp and BTR listeners get 10% off their first month at betterhelp.com/reps Stop stressing about dinner. Freshly is offering our listeners $125 off your first five orders when you go to FRESHLY.COM/REPS Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week Brooke and Jeanna have an unexpected guest, Daniel! The three discuss family functions, tipping, and The Mandela Effect. This leads to a crazy rabbit trail of things of media they remembered wrong. Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: Right now Ritual is offering listeners 10% off your first three months. Visit ritual.com/REPS10  Head over to thatsitfruit.com/reps and use code: REPS to get 20% off your order. Go to VEGAMOUR.com/reps and use code reps to save 20% on your first order!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Between the Reps, Jeanna recounts her whirlwind Vegas trip. From A porta potty mishap to stealing people's chairs, she had quite the adventure. Whilst, Brooke discusses more sustainable farming and landscaping protocols. Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: Right now Ritual is offering listeners 10% off your first three months. Visit ritual.com/REPS10  Head over to thatsitfruit.com/reps and use code: REPS to get 20% off your order. This podcast is sponsored by BetterHelp and BTR listeners get 10% off their first month at betterhelp.com/reps Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week Brooke and Jeanna share the awkward details of walking in on your parents…doing the deed. Going through the phase of cutting your hair and just the general sense of getting old. They also want to wish all the mom’s out there a Happy Mother’s Day! Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: Right now Ritual is offering listeners 10% off your first three months. Visit ritual.com/REPS10  Go to VEGAMOUR.com/reps and use code reps to save 20% on your first order!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

After watching more of the documentary discussed last week, Brooke and Jeanna discuss the dangers of certain beauty products. The girls have a super informative Q&A and Jeanna will eventually dish her thoughts on the new show, The Ultimatum. Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: This podcast is sponsored by BetterHelp and BTR listeners get 10% off their first month at betterhelp.com/reps Stop stressing about dinner. Freshly is offering our listeners $125 off your first five orders when you go to FRESHLY.COM/REPS Start improving your brain health and cognition with First Person! Get fifteen percent off your first order by going to GETFIRSTPERSON.com/reps Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week Brooke and Jeanna recap Brooke's surprise visit! They discuss the Beauty Industry and share some helpful insights they learned from a documentary. Brooke also shares her google findings on How to properly cleanse a V*****! Check it out at regenerativepastures.com Use the code “belaunch” to get 10% OFF your order Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brooke and Jeanna are back and ready to give their hot takes on farming, traveling and the dangers of poison Oak!! Brooke shares how and why she's decided to partner with regenative farming. Check it out at regenerativepastures.com Use the code “belaunch” to get 10% OFF your order Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: This podcast is sponsored by BetterHelp and BTR listeners get 10% off their first month at betterhelp.com/reps Learn more about your ad choices. Visit podcastchoices.com/adchoices

For this week's episode, Brooke & Jeanna are joined by Erica Zeal. Erica is a Fit Pregnancy & Wellness coach as well as PT, Health & Nutrition Coach. But the list doesn't stop there, you can find out so much more about this incredible woman, at EricaZiel.com. Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: Right now, Freshly is offering our listeners $125 off your first five orders when you go to FRESHLY.COM/REPS Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brooke & Jeanna are back again, this time, playing the card game "For Girls Only". Although really anyone can play. There's the classic "F***, Marry, or Kill" and some pretty wild Truth or Dares. Don't miss out on this spicy episode.  Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: This podcast is sponsored by BetterHelp and BTR listeners get 10% off their first month at betterhelp.com/reps Discover your inner-Tom Boy. And let me get you started with my special discount. Go to tomboyx.com  and enter code REPS to get an extra 20% off ​​Go to GoodChop.com/reps100 and use code reps100 to get $100 off your first 3 boxes. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brooke and Jeanna are joined by Bala Enzyme founders Dr. Arash Aftabi and Dr. Farnoush Fadavi. They are a husband and wife duo that created this plant-based supplement drink to help with recovery, hydration, and gut health. They discuss how and why they created their brand. Check out BalaEnzyme.com Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: Visit pendulumlife.com to find out more. And use promo code REPS for 20% off your first bottle of membership. Discover your inner-Tom Boy. And let me get you started with my special discount. Go to tomboyx.com  and enter code REPS to get an extra 20% off Visit Carawayhome.com/REPS  to take advantage of this limited time offer for 10% off your next purchase. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brooke and Jeanna are joined by Brad Bromlow, founder of Fat & Weird Cookies! They talk about balancing healthy eating and sweets. As well as Brad's cookie fest where he attempted to break a world record. Check out fatandweirdcookie.com and order yours! Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: This podcast is sponsored by BetterHelp and BTR listeners get 10% off their first month at betterhelp.com/reps Learn more about your ad choices. Visit podcastchoices.com/adchoices

The girls are back again! Brooke and Jeanna discuss the struggles that come with daylight savings. And the struggles of shaving downstairs, they'll be sharing their tips and tricks to get all the nooks and crannies. Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: Find Lumineux on Amazon.com and get seven dollars off today! Visit Carawayhome.com/REPS  to take advantage of this limited time offer for 10% off your next purchase. Visit pendulumlife.com to find out more. And use promo code REPS for 20% off your first month of membership. If you don’t have a NutriBullet in your kitchen, you are missing out. Go to nutribullet.com and promo code REPS for 20% off. ​​Head to GO.FACTOR75.com/reps120 and use code reps120 to get $120 off! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Between the Reps, Brooke and Jeanna discuss International Women's Day. They also talk about overbuying at Target and the struggle of hair extensions. Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: TOMBOYX.com and enter code Reps to get an EXTRA 20% off Visit Carawayhome.com/REPS  to take advantage of this limited time offer for 10% off your next purchase. This podcast is sponsored by BetterHelp and BTR listeners get 10% off their first month at betterhelp.com/reps Go to GoodChop.com/reps100 and use code reps100 to get $100 off your first 3 boxes. Head over to nutrisense.io/reps and use code REPS for $30 off any subscription to the CGM program Learn more about your ad choices. Visit podcastchoices.com/adchoices

The girls are back again to share some funny memes and acronyms. Brooke and Jeanna discuss hair extensions and texting faux pas, as well as some encounters with The Tik Tok Community. Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: If you don’t have a NutriBullet in your kitchen, you are missing out. Get yours at nutribullet.com/REPS Visit pendulumlife.com to find out more. And use promo code REPS for 20% off all products. Head over to nutrisense.io/reps and use code "REPS" for $30 off any subscription to the CGM program Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Between the Reps, Brooke and Jeanna talk about dating red flags. What to look for, and how to spot them. Jeanna also updates us on her fitness challenge and shares her recent book recomendations.  Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: If you don’t have a NutriBullet in your kitchen, you are missing out. Go to nutribullet.com/REPS This podcast is sponsored by BetterHelp and BTR listeners get 10% off their first month at betterhelp.com/reps Go to GoodChop.com/reps100 and use code reps100 to get $100 off your first 3 boxes. Head over to nutrisense.io/reps and use code "REPS" for $30 off any subscription to the CGM program Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Between the Reps, Brooke and Jeanna are joined by Sean Lake. Sean co-founded Bubs naturals, a line of collagen peptides and other all-natural supplements. They discuss Sean's journey from snowboarding, consulting, and founding Bubs. As well as burnout and drive from professional athleticism.  www.bubsnaturals.com Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: ​​Head to GO.FACTOR75.com/PLANS and use code reps120 to get $120 off. I love how my smile feels and looks and I know you’ll love Lumineux as much as I do, too! Get 15% off your order today by going to GetLumineux.com/reps and use code reps. Visit pendulumlife.com and use code REPS for 20% off your purchase. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Between the Reps, Brooke and Jeanna continue the health discussion from last week. Respond to fan questions and share the worst texting trends. Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: I want you to start living a happier life today, check out betterhelp.com/reps ​​Go to GoodChop.com/reps100 and use code reps100 to get $100 off your first 3 boxes. Start building your ideal daily routine today with Fabulous Premium! Get twenty-five percent off Fabulous Premium by going to THEFAB.co/reps Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Between the Reps, Brooke and Jeanna discuss all things Health! They are joined by Andrew Wax, the Director of clinical care at Liv Health. Liv Health is an organization that specializes in Human optimization, telemedicine, and concierge clinic.  To sign up, go to LivHEALTH.com and use code itmakesence to get your first month free! Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: ​​Head to GO.FACTOR75.com/PLANS and use code reps120 to get $120 off over your first 5 weeks of meals. I love how my smile feels and looks and I know you’ll love Lumineux as much as I do, too! Get 15% off your order today by going GetLumineux.com/reps and use code reps. Visit pendulumlife.com and use code REPS for 20% off your purchase. Download Best Fiends FREE today on the App Store or Google Play. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Between the Reps, Brooke and Jeanna discuss the best and worst parts of a vacation. The ladies also share the weirdest and wildest social media trends they've come across.  Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: Discover your inner Tom Boy. And let me get you started with my special discount. Go to tomboyx.com  and enter code REPS to get an extra 20% off Download Best Fiends FREE today on the App Store or Google Play. We want you to live a happier life today, listeners get 10% off your first month, visit betterhelp.com/reps Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Between the Reps, Brooke shares her experience of self-taping and auditioning. Jeanna talks about her New Years Challenge, and the ladies discuss working out with an enhanced chest. Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: Right now, get 30% off your Betabrand order when you go to Betabrand.com/REPS. Discover your inner Tom Boy. And let me get you started with my special discount. Go to tomboyx.com  and enter code REPS to get an extra 20% off ​​Head to GO.FACTOR75.com/PLANS and use code reps120 to get $120 off over your first 5 weeks of meals. I love how my smile feels and looks and I know you’ll love Lumineux as much as I do, too! Get 15% off your order today by going GetLumineux.com/reps and use code reps. Visit pendulumlife.com and use code REPS for 20% off your purchase. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Between the Reps, Brooke and Jeanna discuss health, public toilets, and bad customer service. In today’s society, with access to various forms of media it’s important to educate yourself on important issues. Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: We want you to start living a happier life today, get 10% Off your first month at betterhelp.com/reps Go to GreenChef.com/reps130 and use code reps130 to get $130 off, plus free shipping! Start building your ideal daily routine today with Fabulous Premium! Get 25% off Fabulous Premium by going to THEFAB.co/reps Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Between the Reps, we have a special guest, Camille Leblanc-Bazinet. She is a CrossFit Games Champion and founder of Féroce Fitness. The ladies discuss competing in bodybuilding shows, raising kids, losing or gaining weight in a healthy & sustainable way.  Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: Check out Best Fiends, FREE download today on the App Store or Google Play. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Happy New Years Eve! This week Brooke and Jeanna discuss all things resolutions. Their personal goals and failures. And statistical goals among Boomers, Gen-X, Millennials, and Gen-Z. Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Merry Christmas Week! This week Jeanna is visiting Brooke in Utah, And the family is chaotic. Brooke's nephew has a buttercup, and the dog could use some help. The ladies chat about gifts, the best and the worst. All while quoting Bridesmaids. Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: Visit pendulumlife.com to find out more. And use promo code REPS for 20% off all products. We want you to start living a happier life today. As a listener, you'll get 10% off your first month by visting betterhelp.com/reps Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this week's episode of Between the Reps, Brooke is back in Florida and Jeanna is trying to make peace with a ghost. The girls discuss their favorite Christmas gifts and the effects of hair growth as they age. Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: Visit pendulumlife.com to find out more. And use promo code REPS for 20% off all products. ​​Try Sundance Now free for 30 days by going to SundanceNow.com and use promo code REPS. ​​We absolutely recommend checking out Ana Luisa.  shop.analuisa.com/reps Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Between the Reps, Brooke and Jeanna are joined by their friend and writer Devon Giordano. Devon discusses her book in progress, about dating app horror stories. And what's with people talking so much about their babies? Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: Visit pendulumlife.com to find out more. And use promo code REPS for 20% off all products. Download Best Fiends FREE today on the App Store or Google Play We want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting betterhelp.com/reps Stay merry, happy and fresh this holiday season! nativedeo.com/reps or use promo code reps at checkout, and get twenty percent off your first order. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brooke and Jeanna are back again with another episode of Between the Reps. This week they discuss how their thanksgivings went, Brooke's mom's pie and custard bake-off, and finding a balance in counting macros, and still indulging. Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: Save ten percent on your first purchase of Tru Niagen! TruNiagen.com/REPS Discover your inner-Tom Boy. And let me get you started with my special discount. Go to tomboyx.com  and enter code REPS to get an extra 20% off Right now, you can get a FREE 45-day extended trial when you use my promo code! Just go to canva.me/between to get your FREE 45-day extended trial.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week Brooke and Jeanna discuss adult acne and Hate comments. Brooke finally gets a diagnosis for her ongoing face rash. Jeanna reads fan questions and receives a helpful tip on combatting hiccups. And the Girls read mean comments and how they deal with trolls.  Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: Check out ingarden.com to learn more and save 20% off with my code REPS20. We want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting betterhelp.com/reps. I absolutely recommend checking out Ana Luisa. They are currently running the biggest sale of the year! Right now you can get 60% off if you go on shop.analuisa.com/reps Save ten percent on your first purchase! TruNiagen.com/REPS Learn more about your ad choices. Visit podcastchoices.com/adchoices

During this week's episode of Between the Reps, Brooke and Jeanna discuss finding cute and comfortable clothing when you're more muscular. Brooke talks about her possible parasite and Jeanna shares the mishaps of dealing with a squatter. But, "S*** could be worse".  Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: Check out ingarden.com to learn more and save 20% off with my code REPS20. Visit pendulumlife.com to find out more. And use promo code REPS for 20% off your first bottle of membership. Save ten percent on your first purchase! TruNiagen.com/REPS Get your Premium membership by going to reps.MYFITNESSPAL.com and use code reps to get three months for FREE! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this week's episode of Between the Reps, Brooke and Jeanna discuss relationships. Finding happiness in being alone and not settling for another person. Brooke shares what life is like living with her family and her father's daily dog mishaps.  Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: Check out ingarden.com to learn more and save 20% off with my code REPS20. We want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting betterhelp.com/reps. I absolutely recommend checking out Ana Luisa. You can get 20% off if you go on shop.analuisa.com/reps Start streaming your next obsession. Try Sundance Now free for 30 days by going to sundancenow.com and use promo code reps. Discover your inner-Tom Boy. And let me get you started with my special discount. Go to https://tomboyx.com/ and enter code REPS to get an extra 20% off. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Between the Reps, Brooke and Jeanna talk about tracking macros and finding balance in fitness and social life. Brooke discusses the long haul journey of moving, and Jeanna recalls raising kids that consistently sustain injuries! Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: Check out ingarden.com to learn more and save 20% off with my code REPS20. To get you're man his Manly Band check manlybands.com/reps for 21% off. Right now, you can get a FREE 45-day extended trial when you use my promo code! Just go to canva.me/between to get your FREE 45-day extended trial.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Between the Reps, Brooke and Jeanna are joined by Brooke’s mom. Brooke and her mom a tale from their travels straight out of a horror movie. Jeanna shares what she would do in the event of a bear attack. Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: For a limited time, my listeners get their first month free. Just go to JoinCrowdHealth.com/fit and enter code REPS at sign up Right now, new customers can save 10% on their first purchase by going to Trueniagen.com/REPS and use code REPS. Check out ingarden.com to learn more and save 20% off with my code REPS20. We want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting betterhelp.com/reps. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this week’s episode of Between the Reps, Brooke talks about her ovarian cyst and the multiple bug bites she’s received in Florida. Jeanna shares the ups and downs of her kids moving out. Together they go into details of painful periods and appendix-popping sex stories.  For more Between the Reps on Insta: @betweenthereps. For more Brooke on Insta: @brookeence.  For more Jeanna on Insta: @jeanna_cianciarulo. Send us emails at: [email protected]. To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod. If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod. Thanks to our sponsors:  To get you're man his Manly Band check manlybands.com/reps for 21% off. Visit pendulumlife.com to find out more. And use my code REPS for 20% off your first bottle of membership. Check out ingarden.com to learn more and save 20% off with my code REPS20. Unlock all the amazing things MyFitnessPal can do. Go to reps.myfitnesspal.com for a free one- month premium membership. You can experience Organifi's high quality superfoods without breaking the bank. Go to www.organifi.com/reps and use code REPS for 20% off your order. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sometimes, in the midst of pure insanity across the globe, you have only one recourse: plug in your microphones, imbibe to a solid level of inebriation, and press record. So grab a frosty beverage of your choice and enjoy this special Q & A episode featuring our "BTR BFF" Dana Linn Bailey. For more Dana on Insta: @danalinnbailey Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: Right now, our listeners can get 15% off their Raycon order at buyraycon.com/reps. Start streaming your next obsession. Try Sundance Now free for 30 days by going to sundancenow.com and use promo code reps. Check out ingarden.com to learn more and save 20% off with my code REPS20. You can experience Organifi's high quality superfoods without breaking the bank. Go to www.organifi.com/reps and use code REPS for 20% off your order. We want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting betterhelp.com/reps. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Between the Reps, Brooke and Jeanna are joined by Natalie Paterson from Ingarden to talk about Microgreens. She discusses the importance micronutrients have on the body. Brooke avoids talking about her hair. Jeanna doesn’t eat vegetables or drink Kombucha because it reminds her of a loogie. For more Between the Reps on Insta: @betweenthereps. For more Brooke on Insta: @brookeence.  For more Jeanna on Insta: @jeanna_cianciarulo. Send us emails at: [email protected]. To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod. If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod. Thanks to our sponsors:  Check out ingarden.com to learn more and save 20% off with my code REPS20. You can experience Organifi's high quality superfoods without breaking the bank. Go to www.organifi.com/reps and use code REPS for 20% off your order. Stay fresh, stay clean with Native by going to nativedeo.com/reps, or use promo code reps at checkout, and get twenty percent off your first order. Right now, our listeners can get 15% off their Raycon order at buyraycon.com/reps. Check out CrowdHealth! Our listeners get their first month free - AND, after you’ve been a member, CrowdHealth will include a Fitness Wearable. That’s 30 days to try risk free plus the Fitness Wearable. Just go to JoinCrowdHealth.com/fit and enter code REPS at sign up. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this week’s episode of Between the Reps, Brooke, Jeanna, and Dana, share their recent manicure horror stories and discuss making friends as you get older. They explore the difficulties of finding true friends when working in the social media space and Dana shares more advice on dealing with thyroid issues and the importance of finding the right doctor for you. For more Between the Reps on Insta: @betweenthereps. For more Brooke on Insta: @brookeence.  For more Jeanna on Insta: @jeanna_cianciarulo. Send us emails at: [email protected]. To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod. If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod. Thanks to our sponsors:  Check out ingarden.com to learn more and save 20% off with my code REPS20. MyFitnessPal does way more than just count calories. Get the support you need to meet your health goals! Unlock all the amazing things MyFitnessPal can do, like I did. Start your premium membership today. Go to reps.myfitnesspal.com and use code reps to get a one-month premium membership for FREE. Right now, new customers can save 10% on their first purchase by going to truniagen.com/reps. You can experience Organifi's high quality superfoods without breaking the bank. Go to www.organifi.com/reps and use code REPS for 20% off your order. We want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting betterhelp.com/reps. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Between the Reps, Brooke and Jeanna are joined again by their friend Dana to discuss how to pivot and adapt when life throws a curveball. Brooke talks about getting back into training after a 6-week break and Dana opens up about suffering from Rhabdomyolysis after doing CrossFit and how she overcame being diagnosed with Graves’ disease. For more Between the Reps on Insta: @betweenthereps. For more Brooke on Insta: @brookeence.  For more Jeanna on Insta: @jeanna_cianciarulo. Send us emails at: [email protected]. To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod. If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod. Thanks to our sponsors:  Check out Organifi! Go to organifi.com and use code REPS for 15% off any item in the store. Take control of your glucose levels today. Try Pendulum Glucose Control for 90 days. If you’re not satisfied with your levels, you’ll get your money back. Visit pendulumlife.com to find out more and use promo code REPS for 20% off your first bottle of membership. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Between the Reps, Brooke and Jeanna talk all about their crazy weekend, broken toes, racing RZRs on sand dunes, triple decker bunk beds, matching bathing suits, Jeanna's Jesus/sexy hobo smock look, some pretty explicit blowing and boggling advice, and much more! For more Between the Reps on Insta: @betweenthereps. For more Brooke on Insta: @brookeence.  For more Jeanna on Insta: @jeanna_cianciarulo. Send us emails at: [email protected]. To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod. If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod. Thanks to our sponsors: Create your own soundtrack, with Raycon. Right now, our listeners can get 15% off their Raycon order at buyraycon.com/reps. Check out ingarden.com to learn more and save 20% off with my code REPS20. Go to greenchef.com/reps100 and use code reps100 to get $100 off including free shipping!” Green Chef! The #1 Meal Kit for Eating Well. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Between the Reps, Brooke and Jeanna talk about people who try TOO hard to be inspirational, people who post themselves crying, Brooke's drunk trip to Florida, being annoying at 5 am, head wrinkles, poop particles in your drink, why Brooke's mom is so perfect, and much more! For more Between the Reps on Insta: @betweenthereps. For more Brooke on Insta: @brookeence.  For more Jeanna on Insta: @jeanna_cianciarulo. Send us emails at: [email protected]. To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod. If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod. Thanks to our sponsor: We want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting betterhelp.com/reps. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Between the Reps, Brooke and Jeanna talk about the Final Member, a documentary about the only penis museum in Iceland, they also talk about bad movies, women in Hollywood, the mind of a director, women empowerment, and much more! For more Between the Reps on Insta: @betweenthereps. For more Brooke on Insta: @brookeence.  For more Jeanna on Insta: @jeanna_cianciarulo. Send us emails at: [email protected]. To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod. If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod. Thanks to our sponsor: Design like a pro with Canva Pro! Right now, you can get a FREE 45-day extended trial when you use our promo code! Just go to canva.me/between to get your FREE 45-day extended trial. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Between the Reps, Brooke and Jeanna are talking all about vaginas, pubes, and all! They talk about Brooke's unfortunate laser hair removal aftermath, pubic wigs, real bushes, the history of the word c*nt, and more! For more Between the Reps on Insta: @betweenthereps. For more Brooke on Insta: @brookeence.  For more Jeanna on Insta: @jeanna_cianciarulo. Send us emails at: [email protected]. To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod. If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod. Thanks to our sponsors: Design like a pro with Canva Pro! Right now, you can get a FREE 45-day extended trial when you use our promo code! Just go to Canva.me/between to get your FREE 45-day extended trial. We want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting BetterHelp.com/reps. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Between The Reps, Brooke's nose died and it's gonna fall off... just kidding! She finally got nose surgery, and turns out it was worse than they thought! They talk about the aftermath of the surgery, not being able to sneeze, and more importantly not being able to have sex. They also talk about the deal breakers while having sex, like tongue boning. For more Between the Reps on Insta: @betweenthereps. For more Brooke on Insta: @brookeence.  For more Jeanna on Insta: @jeanna_cianciarulo. Send us emails at: [email protected]. To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod. If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod. Thanks to our sponsors: Put your policy to the test like we did. Get a better insurance with Gabi. It’s totally free to check and there’s no obligation. Go to gabi.com/reps.  Create your own soundtrack, with Raycon. Right now, Between the Reps listeners can get 15% off their Raycon order at buyraycon.com/reps.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Between the Reps, Brooke and Jeanna are joined by their friend Steve Rubio, a long-time scout for the 49ers! They talk about what it takes to be a scout, how he got there, and his detective work. They also talk about celebrities they met during the filming of Justice League, Jeanna’s last clinger ovarian egg, and their destination divorce party! For more Between the Reps on Insta: @betweenthereps. For more Brooke on Insta: @brookeence.  For more Jeanna on Insta: @jeanna_cianciarulo. Send us emails at: [email protected]. To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod. If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod. Thanks to our sponsors: Stay fresh, stay clean with Native by going to nativedeo.com/reps, or use promo code reps at checkout, and get 20 % off your first order. We want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting BetterHelp.com/reps. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week Jeanna and Brooke play "Have you ever..." in which they talk about if they've ever lied about their age, had sex with a person whose name they didn't know, won a contest, gotten hit on by an older man, gone skinny dipping, had an awkward blind date, and much more. If you like our stories, put some money in the tip jar! For more Between the Reps on Insta: @betweenthereps. For more Brooke on Insta: @brookeence.  For more Jeanna on Insta: @jeanna_cianciarulo. Send us emails at: [email protected]. To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod. If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod. Thanks to our sponsor: Simply visit athleticgreens.com/REPS and get your FREE year supply of Vitamin D and 5 free travel packs today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Between the Reps with Brooke and Jeanna, Jeanna talks all about her weekend, which involved catapulting off a bicycle, and getting age shamed. They also go deep into their DMs to find a hilarious story about a woman receiving d*ck pics from a coworker. If you send unsolicited d*ck pics, you might just end up on a podcast... For more Between the Reps on Insta: @betweenthereps. For more Brooke on Insta: @brookeence.  For more Jeanna on Insta: @jeanna_cianciarulo. Send us emails at: [email protected]. To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod. If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod. Thanks to our sponsor: We want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting BetterHelp.com/reps. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Between the Reps, Brooke and Jeanna are zooming with each other! In the same room! Jeanna talks about her chaotic almost missed flight story from last weekend and receiving unsolicited butt pics. They also deep dive into how bunions are REAL, how menopause might've happened, and shedding? For more Between the Reps on Insta: @betweenthereps. For more Brooke on Insta: @brookeence.  For more Jeanna on Insta: @jeanna_cianciarulo. Send us emails at: [email protected]. To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod. If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod. Thanks to our sponsors: Design like a pro with Canva Pro! Right now, you can get a FREE 45-day extended trial when you use our promo code! Just go to canva.me/between to get your FREE 45-day extended trial. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Between the Reps, Brooke and Jeanna are joined by their friends Matt and Dana to talk all about their crazy trip to Montana, which included drinking, boating, helicopters, and driving Porsches over Raptors. They also play DEEP, the card game about thought provoking questions, in which they talk about cheating, simulations, and cartoon boners! For more Between the Reps on Insta: @betweenthereps. For more Brooke on Insta: @brookeence.  For more Jeanna on Insta: @jeanna_cianciarulo. Send us emails at: [email protected]. To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod. If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod. Thanks to our sponsors: Simply visit athleticgreens.com/reps and get your FREE year supply of Vitamin D and 5 free travel packs today. We want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting BetterHelp.com/reps. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brooke and Jeanna are back together again in Brooke's playhouse a.k.a. podcast studio to answer some fan questions! They talk about how Jeanna's NOT an alcoholic, Ruby's crazy Nair prank, weird stalker stories, being forced to sing karaoke by Robin Wright, and a funny story from Brooke's Little League softball career! Tune in and thanks for hanging with us! For more Between the Reps on Insta: @betweenthereps. For more Brooke on Insta: @brookeence.  For more Jeanna on Insta: @jeanna_cianciarulo. Send us emails at: [email protected]. To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod. If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod. Thanks to our sponsors: Drink LMNT! As a member of our community, LMNT has a very special offer for you. Claim your free LMNT Sample Pack - you only cover the cost of shipping. Get yours here: DrinkLMNT.com/BETWEENTHEREPS We want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting BetterHelp.com/reps. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Between the Reps, Brooke and Jeanna are zooming again! They talk all about their sh*t flying experiences, invite Brooke's father Tracy for some father's day advice, and answer some questions from a fan, A.K.A. the Muscle Mortician! For more Between the Reps on Insta: @betweenthereps. For more Brooke on Insta: @brookeence.  For more Jeanna on Insta: @jeanna_cianciarulo. Send us emails at: [email protected]. To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod. If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod. Thanks to our sponsors: Join over 1 million people taking charge of their mental health at betterhelp.com/reps. Design like a pro with Canva Pro! Right now, you can get a FREE 45-day extended trial when you use our promo code! Just go to canva.me/between to get your FREE 45-day extended trial. Go to greenchef.com/reps100 and use code reps100 to get $100 off including free shipping! When you’re ready to undo some damage, hit the reset button with the OUAI Detox Shampoo. Go to theouai.com and use code REPS to get 15% off your entire purchase. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Between the Reps, Brooke and Jeanna are in Arlington, Texas, so Brooke can attend the Celebrity Softball Classic! They talk about the crazy roster at the event, Brooke's softball stage fright, and how she hates explaining why she's a celebrity... They also answer some of YOUR questions like: What food they recommend to eat while competing in a CrossFit competition? And what advice they would give for handling a long-time sh*t friend? For more Between the Reps on Insta: @betweenthereps. For more Brooke on Insta: @brookeence.  For more Jeanna on Insta: @jeanna_cianciarulo. Send us emails at: [email protected]. To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod. If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod. Thanks to our sponsors: Join over 1 million people taking charge of their mental health at betterhelp.com/reps. Simply visit athleticgreens.com/REPS and get your free year supply of Vitamin D and 5 free travel packs today. As a member of our community, LMNT has a very special offer for you. Claim your free LMNT Sample Pack - you only cover the cost of shipping. Get yours here: DrinkLMNT.com/BETWEENTHEREPS. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week in Between the Reps, Jeanna and Brooke are with their good friend Dana Linn Bailey, where they talk about Dana's glamorous surprise birthday camping trip, peeing in sinks, expression sessions, and how FitCon is basically the music festival of fitness. Follow Dana on IG: @danalinnbailey Check out Stay Yonder campsite: https://www.stayyonder.com/. Check out FitCon: https://fitcon.com/. For more Between the Reps on Insta: @betweenthereps. For more Brooke on Insta: @brookeence.  For more Jeanna on Insta: @jeanna_cianciarulo. Send us emails at: [email protected]. To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod. If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod. Thanks to our sponsors: Join over 1 million people taking charge of their mental health at betterhelp.com/reps. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this newest episode of Between the Reps, Brooke and Jeanna are in their new “HUGE” podcast studio/bar/clubhouse, to talk about Dm’s, Penis Candles, how John Mayer’s song "Gravity" perfectly describes how graceful Jeanna is aging, and how Daniel’s Persian mom Cherie is potentially a secret agent.  For more Between the Reps on Insta: @betweenthereps. For more Brooke on Insta: @brookeence.  For more Jeanna on Insta: @jeanna_cianciarulo. Send us emails at: [email protected]. To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod. If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod. Thanks to our sponsors: As a member of our community, LMNT has a very special offer for you. Claim your free LMNT Sample Pack - you only cover the cost of shipping. Get yours here: DrinkLMNT.com/BETWEENTHEREPS. Stay fresh, stay clean with Native by going to NativeDeo.com/reps, or use promo code reps at checkout, and get 20% off your first order. Join over 1 million people taking charge of their mental health and visit BetterHelp.com/reps. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Between the Reps, Brooke and a very hungover Jeanna interview Margaux Alvarez, talented Crossfit athlete and owner of Paso Robles GOAT wine, to talk about how she balances her fitness journey and love of wine! They talk about living life with no RAGRETS, how it’s like building a small business from the ground up, all things Vegas, and how it’s important to work hard, but also wine down.  Check out Paso Robles GOAT Wine: https://www.thegoatwine.com/ Follow Margaux Alvarez IG: @321gaux For more Between the Reps on Insta: @betweenthereps. For more Brooke on Insta: @brookeence.  For more Jeanna on Insta: @jeanna_cianciarulo. Send us emails at: [email protected]. To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod. If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod. Thanks to our sponsors: Join over 1 million people taking charge of their mental health at betterhelp.com/reps. When you’re ready to undo some damage, hit the reset button with the OUAI Detox Shampoo. Go to THEOUAI.com and use code REPS to get 15% off your entire purchase. Visit athleticgreens.com/REPS and get your FREE year supply of Vitamin D and 5 free travel packs today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The girls are back from a crazy day trip to Vegas! Brooke and Jeanna reminisce on the past week's festivities, including when Brooke got a black eye at Jeanna's birthday party (7 adults on a trampoline is NEVER a good idea), airport chaos, day drinking, dares, flashing people in Vegas, and much more! ALSO... check out FitCon Utah 2021 June 4th-5th, and you might just be able to tailgate with Brooke and Jeanna! For more Between the Reps on Insta: @betweenthereps. For more Brooke on Insta: @brookeence.  For more Jeanna on Insta: @jeanna_cianciarulo. Send us emails at: [email protected]. To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod. If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod. Thanks to our sponsors: LMNT has a very special offer for you. Claim your free LMNT Sample Pack - you only cover the cost of shipping. Get yours here: DrinkLMNT.com/BETWEENTHEREPS. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of BTR, Brooke and Jeanna interview Darren Lamb, AKA The Worst Buddhist, to talk about how to cope with difficult times, finding purpose in life, the benefits of being vulnerable, how to avoid your inner ego thoughts, and his new upcoming book, The Happiness Program!  Check out Darren’s website: Theworstbuddhist.com and his instagram: @darren_lamb_author.  Don’t forget to pre-order The Happiness Program.  For more Between the Reps on Insta: @betweenthereps. For more Brooke on Insta: @brookeence.  For more Jeanna on Insta: @jeanna_cianciarulo. Send us emails at: [email protected]. To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod. If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod. Thanks to our sponsors: Go to GreenChef.com/90reps and use code 90reps to get $90 off including free shipping! Visit athleticgreens.com/REPS and get your FREE year supply of Vitamin D and 5 free travel packs today. We want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting BetterHelp.com/reps.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Between the Reps, Brooke and Jeanna answer some fan questions about Crossfit, read mean comments, debunk rumors about Brooke taking steroids, having plastic surgery, and break the stigma of using Botox! Check out Athia Skin Care, and Brooke's Naked Training Program. Look good naked. For more Between the Reps on Insta: @betweenthereps. For more Brooke on Insta: @brookeence.  For more Jeanna on Insta: @jeanna_cianciarulo. Send us emails at: [email protected]. To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod. If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod. Thanks to our sponsors: Visit athleticgreens.com/REPS and get your FREE year supply of Vitamin D and 5 free travel packs today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Between the Reps, Brooke and Jeanna talk about Jeanna’s many regrettable 90's tattoos, swallowing pube hair, and knocking out Devon's teeth out last weekend. Word of advice: don't get a tattoo in your 20s. Just don't. Thanks to our sponsors: Check out Hellowater! Right now, you can get 20% off your entire first order! Just head to hellowater.com and use our promo code REPS. Make a daily commitment to your health every day! Simply visit athleticgreens.com/reps and get your FREE year supply of Vitamin D and 5 free travel packs today. We want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting betterhelp.com/reps . For more Between the Reps on Insta: @betweenthereps. For more Brooke on Insta: @brookeence.  For more Jeanna on Insta: @jeanna_cianciarulo. Send us emails at: [email protected]. To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod. If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brooke and Jeanna invite their friend and former F*ckboy Allen Bjur, to decode F*ckboy slang, where they talk about flexing on the haters, SUS behavior, the Gluck Gluck 9000, the generational gaps, and much more! Yo drop a comment! Thanks to our sponsors: Check out Hellowater! Right now, you can get 20% off your entire first order! Just head to hellowater.com and use our promo code REPS. Make a daily commitment to your health every day! Simply visit athleticgreens.com/reps and get your FREE year supply of Vitamin D and 5 free travel packs today. For more Between the Reps on Insta: @betweenthereps. For more Brooke on Insta: @brookeence.  For more Jeanna on Insta: @jeanna_cianciarulo. Send us emails at: [email protected]. To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod. If you wanna support the show, and get all the episodes ad free go to https://betweenthereps.supercast.tech/. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jeanna and Brooke are finally back together for another episode of Between the Reps! This week they talk about Jeanna's surprisingly helpful ghost mechanic, the controversial Khloe Kardashian bikini picture, judgy Gen Zers, and much more! FYI the side part is out... For more Between the Reps on Insta: @betweenthereps. For more Brooke on Insta: @brookeence.  For more Jeanna on Insta: @jeanna_cianciarulo. Send us emails at: [email protected]. To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. I want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting betterHelp.com/reps.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, Brooke and Jeanna talk about how messed up the fishing industry is, dolphins in tuna, diseased salmon, all the misconceptions of commercialized farming, the regenerative ranching solution, and how it's important to question EVERYTHING. Check out Seaspiracy and Kiss the Ground! For more Between the Reps on Insta: @betweenthereps. For more Brooke on Insta: @brookeence.  For more Jeanna on Insta: @jeanna_cianciarulo. Send us emails at: [email protected]. To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Make the switch to Native TODAY by going to NativeDeo.com/reps, or use promo code reps at checkout, and get 20% off your first order.  Check out HelloWater! Right now, they’re offering our listeners an exclusive offer you won’t find anywhere else: 20% off your entire first order! Just head to hellowater.com and use our promo code REPS. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brooke and Jeanna are back zooming in this episode of Between the Reps, where they talk about Brooke's EPIC naked challenge, tying nephews to trees while enjoying some cocktails, f*cked chore Beer Pong, Justice league: Snyder cut, and picking poop, saying poop, all things poop! For more Between the Reps on Insta: @betweenthereps. For more Brooke on Insta: @brookeence.  For more Jeanna on Insta: @jeanna_cianciarulo. Send us emails at: [email protected]. To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brooke and Jeanna are back again with another episode of Between the Reps. This week they talk about flicking children, hiding from your "passionate" children in the closet, weird childhood snacks, Jeanna's father's "Tipsy Golf" memorial service, Brooke's new 70s styled home, and much more! For more Between the Reps on Insta: @betweenthereps. For more Brooke on Insta: @brookeence.  For more Jeanna on Insta: @jeanna_cianciarulo. Send us emails at: [email protected]. To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Get your SoulCycle at-home bike TODAY by visiting mysoulcyclebike.com/REPS, and use promo code REPS to get a complementary pair of at-home select cycling shoes with your purchase. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brooke and Jeanna invite long-time friend Sam Dancer, a big man with a heart of gold, to talk about his new podcast: The Sam Dancer Podcast, his newfound fatherhood, a sandwich-loving midwife, along with a CRAZY story about a pre-pregnancy ayahuasca vision of his baby daughter, and much more! Check out his new podcast on your favorite podcast platform, you won't want to miss it! For more Between the Reps on Insta: @betweenthereps. For more Brooke on Insta: @brookeence.  For more Jeanna on Insta: @jeanna_cianciarulo. Send us emails at: [email protected]. To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Sam's Instagram: @samdancing Sam's nonprofit, the Dancer Love Foundation: https://www.dancerlove.org/who-we-are. Go to analuisa.com/REPS, and use our code REPS to get 10% off! Say goodbye to pills and say hello to D+ lotion, visit amphuman.com/reps, and use code reps15 to get 15% off D+ lotion today! Join over 1 million people taking charge of their mental health, and go to betterhelp.com/reps. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brooke and Jeanna are joined again with April Umek, from Pacific Coast Aesthetics, to talk about the newest innovative technology for muscle toning and fat burning, TruSculpt! Does it eliminate body fat, make you grow a hunchback, sculpt your FUPA, and pee out your fat? Find out in this week’s episode of Between the Reps.  For more Between the Reps on Insta: @betweenthereps. For more Brooke on Insta: @brookeence.  For more Jeanna on Insta: @jeanna_cianciarulo. Send us emails at: [email protected]. To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Check out Pacific Coast aesthetics: https://www.pacificcoastaesthetics.com/. Visit athleticgreens.com/REPS and get your FREE year supply of Vitamin D and 5 free travel packs today! Go to analuisa.com/REPS, and use our code REPS to get 10%off! For 15% off your first Aurate purchase, go to https://auratenewyork.com/reps and use promo code reps! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today's episode of Between the Reps, Jeanna catches up Brooke on her recent trip to Tulum for her son's wedding! Stories including exposed buttholes, a creepy swinger couple, and the unfortunate aftermath of traveling in Tulum... sh*tting your pants. Topping it off with a segment in which they answer YOUR questions! You won't want to miss this. For more Between the Reps on Insta: @betweenthereps. For more Brooke on Insta: @brookeence.  For more Jeanna on Insta: @jeanna_cianciarulo. Send us emails at: [email protected]. To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Go to analuisa.com/reps and get 10% off when you use our code REPS at checkout!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brooke and Jeana welcome journalist and woman's health influencer Danae Mercer on a very special episode to talk about the importance of self-love, body shaming on the internet, the toxicity and misperception of social media, and much more! For more Between the Reps on Insta: @betweenthereps. For more Brooke on Insta: @brookeence.  For more Jeanna on Insta: @jeanna_cianciarulo. Send us emails at: [email protected]. To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Danae Mercer's Instagram: @danaemercer. Danae Mercer's YouTube: https://www.youtube.com/c/TalkingOutLoud. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brooke and Jeanna invite their friend Courtney and friend number 4, Megan, for a very special GALENTINE'S DAY episode where they tackle dating apps, snorting coke on Valentine's Day, recreating romantic movie scenes, lighting farts on fire, their new business venture in writing children's books, and much more! For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Between the Reps, Brooke and Jeanna reminisce on their glamorous life! Between losing toenails in Vegas, car masturbation, and mistaking regular pedestrians for homeless people, you won't want to miss this. Five-Star Warning up ahead! For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, Brooke and Jeanna tackle the true issues of our time: the phenomenon of "neck-dick-skin", receding hairlines, and the pitfalls of having two rounds of tequila shots. Also, a quick BTR newsflash: the bush is back, baby! For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo Learn more about your ad choices. Visit podcastchoices.com/adchoices

The BTR crew decamps to the snow-covered slopes of Montana for a special Q & A edition of the pod! From tales of financial woe to lame sex partners to fixing your pelvic hammock, this episode has it all. For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today is a special, limited-edition "Half-Zoom-Half-Live" episode, featuring the lead-up to an epic ski trip, and then the inevitable aftermath. It's like a BTR time machine! So strap in for some hot takes on alpaca farts, head fashion, & UTI's. For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brooke and Jeanna are elated to welcome MaryEllen Reider, Director of Marketing at Yarlap, to discuss a topic that affects way too many women to be considered taboo: incontinence. MaryEllen educates us all about the pelvic floor, how it affects bladder health, and what Kegels exercises can do to help. Fortunately, she just so happens to know about a device that actually does Kegels for you, called the Yarlap! This episode is insanely interesting. For more Yarlap on Insta: @yarlap_otc For more info on Yarlap: https://yarlap.com/ For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brooke and Jeanna are joined today by Daniel Jahangard to discuss the trials and tribulations of keeping a business alive during the biggest global pandemic in a century. (hint: it's a ton of work and requires lots of innovation, creativity, and a really loud Sonos speaker) For more Daniel J on Insta: @danieljcrossfit For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Learn more about your ad choices. Visit podcastchoices.com/adchoices

As the BTR team takes a much-needed new year's break, we're revisiting last year's great episode about new years resolutions. Specifically what works and what doesn't, how to make ones you may actually keep, and why it's always lame during the holidays to say to someone "See you next year!". From our family to yours, HAPPY NEW YEAR!!!!! For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Learn more about your ad choices. Visit podcastchoices.com/adchoices

As we get closer to the holidays, Brooke and Jeanna catch up on all the various BTR goings on, discuss their new Instagram strategy, trademark a new type of Sunday, answer fans' questions, and agree that it was aliens who put up the weird monolith in the middle of the Utah desert. From all of us at Between the Reps headquarters, we wish you and yours a Happy Holidays!!! For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Learn more about your ad choices. Visit podcastchoices.com/adchoices

One might try to encapsulate this episode with a single descriptive phrase or cohesive theme, but that person would be a damned fool. This episode, our friends, is something that can't be categorized. It's a long, winding, circuitous journey into the depths of Brooke and Jeanna's minds. One never knows what you'll find in those icy, dark, demented depths. For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Learn more about your ad choices. Visit podcastchoices.com/adchoices

Due to a slight technical snafu, Jeanna was forced to call into the show from the International Space Station. So be prepeared for a bit of an echo from Jeanna's microphone. That being said, it's so worth the echo because this episode includes pandemic updates, baby goats, and the revelation that Brooke is actually 63 years old. For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you're going to record your podcast at your parents' house, why not grab a few high school dresses from storage and see if they still fit? Well, that's exactly what Brooke and Jeanna did. So find a comfy sofa or chair and get ready for an episode that's about the past, present, and future. Like Charles Dickens, but with pretty dresses and listener questions. For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brooke and Jeanna are still camped out in the wilds of Utah, this time joined by Brooke's 10-year-old niece Jerzi Ence. They talk about the problems one faces growing up, the perils of high school, and dealing with mean friends. There are a ton of teachable moments in this episode, folks. Plus, it's ridiculously adorable. Thanks to Himalaya for sponsoring this episode of the “Between The Reps”  podcast. Himalaya Ashwagandha designed to help your body better adapt to stress. Enjoy 20% off your first purchase of Himalaya Ashwagandha, use discount code “BROOKEENCE20”  when you checkout on Amazon. To learn more about Himalaya Ashwagandha and Ayurvedic Wellness visit Himalayausa.com For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brooke and Jeanna are joined today by CrossFit athlete and Brooke's partner in the Naked program, Sunny Hutton! Sunny recounts her touching tale of genetic testing and the many decisions she made which led to a double mastectomy, and all the positive developments that have happened since. For more Sunny on Insta: @sunnyhutton For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Learn more about your ad choices. Visit podcastchoices.com/adchoices

In honor of recently reaching our 100-episode milestone a little while ago, we're going to be rocking this week's episode with some excellent "best of" segments from some of our favorite early episodes, including a few of our first-ever guests! This one gets raunchy, ridiculous, and real. Just like us. Here's to 100 more BTR episodes! Thanks so much for listening! Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brooke and Jeanna are joined by CrossFit Athlete Nikki Pettel to reflect on last week's drunken BTR episode, Nikki's win at the Israeli CrossFit Championships, and trying to maintain a training routine during a stressful and lonely pandemic. (Hint: it ain't easy) For more Nikki on Insta: @nikki_pettel Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sometimes, in the midst of pure insanity across the globe, you have only one recourse: plug in your microphones, imbibe to a solid level of inebriation, and press record. So grab a frosty beverage of your choice and enjoy this special Q & A episode featuring our "BTR BFF" Dana Linn Bailey. For more Dana on Insta: @danalinnbailey Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Learn more about your ad choices. Visit podcastchoices.com/adchoices

After a brief travel hiatus, Brooke is back in the house, people! She regales us with tales of allergies, horses, and lumber prices! And once we're all up-to-date, Brooke and Jeanna reminisce about Halloweens past, as well as their plans for this year's Halloween costumes. Lastly, we open up the BTR Mailbag for some listener Q&A. Welcome back, Brooke! Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Learn more about your ad choices. Visit podcastchoices.com/adchoices

With Brooke on the road and almost seven months into this pandemic, we're getting in our time machine to travel back to an era when it was completely fine to gather with thousands of other people at a sweaty music festival, inches from each other, and scream our heads off while dancing to some of the greatest music being made today. That perfect era was known as the "Before Time" and that festival was known as Coachella. Today's episode is a revisiting of our interview with Matt Finn, the former tour manager for DJ Dillon Francis. Enjoy! Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Learn more about your ad choices. Visit podcastchoices.com/adchoices

After recently completing an insane 25-mile open-water crossing of Monterey Bay, marathon swimmer Catherine Breed (@beyondtheblackline_) joins Brooke and Jeanna to talk about her time on the U.S. National Team, crossing the English Channel, and the perils of swimming with sharks. For more Catherine on Insta: @beyondtheblackline_ For more Beyond the Blackline: https://beyondtheblackline.com Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Learn more about your ad choices. Visit podcastchoices.com/adchoices

From the Netflix Original Series "(Un)well", the Everyday Expert Brooke Geahan (@TheHealHive) joins Brooke and Jeanna to discuss her experience with the emerging experimental treatment called "Bee Venom Therapy". There has been anecdotal evidence over the years that bee venom can be effective for treating conditions ranging from Lyme Disease to chronic inflammation to several skin conditions. If you're interested in emerging alternative treatments, this episode is definitely for you! Thanks to Himalaya Botanique for sponsoring this episode of the “Between the Reps” podcast. Himalaya Botanique— the toothpaste that’s free from fluoride, SLS, and artificial colors and flavors, but bursting with foam and flavor! Enjoy 20% off your purchase of Himalaya toothpaste, using discount code “BROOKEENCE20” on Amazon. To learn more about Himalaya Botanique and Ayurvedic wellness visit Himalayausa.com For more Brooke Geahan on Insta: @thehealhive or @everydayexpert For more info on Bee Venom Therapy: https://thehealhive.com Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you've ever wanted to know what enneagram personality types Brooke & Jeanna are, this episode is for you. Hear about small details of their personality types and how shockingly accurate the results tend to be. Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Learn more about your ad choices. Visit podcastchoices.com/adchoices

To celebrate our 100th episode of BTR, we figured it would be appropriate to invite the woman who literally birthed Brooke into the world to come and join us on the mics. We are so happy to welcome Brooke's Mom Leslie, to help us answer listener mail and tell us embarrassing stories about Brooke. We'd also like to thank you, our listeners, for tuning in every week and making this show possible. We couldn't do it with out you. Here's to a hundred more! Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Learn more about your ad choices. Visit podcastchoices.com/adchoices

CrossFit athlete and new mom Cassidy Lance-McWherter joins Brooke and Jeanna for an in-depth conversation about the feelings associated with motherhood, the fertility challenges she faced, and the pure joy of welcoming her new baby into the world. For more Cassidy on Insta: @cassidy_lancemcwherter For more CrossFit info on Cassidy: https://games.crossfit.com/athlete/123582 Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Learn more about your ad choices. Visit podcastchoices.com/adchoices

As hurricanes, fires, and a pandemic plague the country in a crazy triple-threat, Brooke and Jeanna endeavor to cheer you up, make a call for empathy, and plead for some civility in this crazy day and age. And they finish it all off with a listener Q & A! So hold your close friends and family tight and let's all try to spread some love. Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Learn more about your ad choices. Visit podcastchoices.com/adchoices

As a heat-wave hits the west coast and smoke fills the air from nearby fires, Brooke and Jeanna look at the bright side of things: specifically spray-tans, sex toys, and bee venom! So grab your beverage of choice, crank up the A/C, and let's take a trip to Between-The-Reps-Land with our esteemed tour guides Brooke and Jeanna. Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Learn more about your ad choices. Visit podcastchoices.com/adchoices

Highland Games champion and host of the UMSO Podcast Matt Vincent joins Brooke and Jeanna to talk about everything from bear survival tips to ignoring disruptive thoughts to tips for a great summer road-trip. Consider this episode a survival guide of sorts for modern life. For more Matt Vincent on Insta: @ihviiimattvincent To check out Matt's podcast UMSO PODCAST: https://podcasts.apple.com/us/podcast/umso/id1291631666 Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brooke's videographer, the infamous Colby Stevens, joins Brooke & Jeanna to talk about snagging his dream job with a professional athlete, the challenges of making cool videos during a pandemic, the appeal of big waves, and the crazy trance that Brooke enters when absolutely destroying an intense workout. For more Colby on Insta: @the_colbs Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube To check out the new podcast Wild Wild Tech, go to: https://bit.ly/WildWildTech Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our midsummer spectacular is upon us! Today, Brooke and Jeanna tackle topics ranging from the craziness of social media movements, to less-than-nurturing parents, to the soul-crushing melodrama that is being a teenager. Grab your summer beverage of choice and settle in for some hot, humid fun. Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brooke and Jeanna talk staining fences, mistaking dog food for human food, and the amazing benefits of having a kick-ass assistant. Lastly, they dive into the BTR Mailbag for some riveting Q & A, including an absolutely disgusting "would you rather". So crank up the A/C, grab an iced tea, and settle in for some midsummer Between the Reps fun! To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jeanna pays for air, Brooke & Jeanna continue their anti-aging fight, & they discuss the fact that issues with wisdom teeth never truly go away. Then, they open up the 'ol BTR mailbag for a listener Q & A! Happy summer, folks! To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Pro Surfer Keanna Miller joins Brooke and Jeanna to talk about becoming a pro surfer at such a young age, having an epiphany after a visit to Kauai, fighting for equality in her sport, and beating Brooke at a breath-holding contest. To check out Keanna on Insta: @keanna_831 To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podcastchoices.com/adchoices

CrossFit trainer, nutritionist, Titan Games season 2 contestant, & bad-ass Mom/Wife/Sister Natalie Talber, joins Brooke and Jeanna for a great conversation about living abroad, gaining a sister later in life, living in Kenya, becoming a true coffee connoisseur, and experiencing the genuine kindness of Dwayne "The Rock" Johnson. To check out Natalie on Insta: @natlovesyou22 To check out Natalies' husband Sam on Insta: @s_talbert To check out Natalie's Coffee Journey: @talbrewcoffee To watch Between the Reps podcast videos on YouTube: bit.ly/BTRPodYouTube Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podcastchoices.com/adchoices

After a few episodes of interviews, Brooke and Jeanna return to focus on the only people that truly matter: our listeners. Today, we open up the 'ol BTR Mailbag for a Q&A that covers everything from sex toys to diet trends to the unrivaled awesomeness of Bitchin' Sauce. To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today we welcome Brian Beckstead, the Co-Founder and Head of Strategy/PR of Altra Running, a shoe company that creates zero-drop footwear with a natural foot-shape design. Altra Footwear was launched in 2009 by Brian and Golden Harper, partnering with Pulse Labs, an engineering firm at Brigham Young University. They chose the name "Altra" based on the Latin word "altera", which means "to fix or mend something that is broken." From their humble origins cutting up existing shoes and re-soling them in a toaster oven, Altra is now sold all over the U.S. and in 55 countries around the world. To learn more about Altra, go to: https://www.altrarunning.com To check out Brian on Insta: @brian_altra To check out Altra on Insta: @altrarunning To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Retired mixed martial artist, current MMA Analyst for ESPN, and host of the "You're Welcome! with Chael Sonnen" podcast Chael Sonnen joins Brooke and Jeanna via Skype to discuss life after professional sports, odd diet trends, and weird theoretical superpowers, amongst many other things. The conversation meanders and wanders in enigmatic ways that are only possible on Between the Reps. Enjoy! Stay informed, stay healthy, and stay safe out there, folks! To check out Chael's podcast, go to: https://www.podcastone.com/chaelsonnen To check out Chael's YouTube channel, go to: https://www.youtube.com/channel/UCRlvF4jIeBWqXJDGNXfPyVw To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podcastchoices.com/adchoices

It is beyond time to stop the silence and passivity. It is beyond time to discuss those difficult topics that make us uncomfortable. It is beyond time to speak up, speak out, and be the advocates for change that we need to be right now. Stay informed, stay healthy, and stay safe out there, folks! To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today we broach several important topics, including where to get the best corndogs, the fear of sprouting potatoes, and all the speculation surrounding CrossFit's new qualification rules. It's Q & A time, people. Let's do this! Stay informed, stay healthy, and stay safe out there, folks! To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brooke & Jeanna Skype with April Umek (PA-C), co-founder of Pacific Coast Aesthetics, to discuss lasers, dermatology, women's health, and how to battle aging with a healthy, positive, holistic approach. Also, they touch on the subject of a vaginal weightlifting, which is an actual thing. Stay informed, stay healthy, and stay safe out there, folks! For more info on Pacific Coast Aesthetics: https://www.pacificcoastaesthetics.com/ To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brooke and Jeanna judge each other's shelter-in-place appearance, predict the inevitability of designer Gucci face masks, & talk about Brooke's role as Pro Tagger "The Boss" on Fox's new show Ultimate Tag, which premieres on Wednesday May 20th at 9pm Eastern / 8pm Central. To close out the episode, the BTR duo answer all of your burning questions in an eye-opening Q & A. Stay informed, stay healthy, and stay safe out there, folks! For more info on Fox's Ultimate Tag: https://www.fox.com/ultimate-tag/ To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podcastchoices.com/adchoices

CrossFit athletes, trainers, and all-around fitness mavens Daniel Jahangard & Marcus Trawick join Brooke and Jeanna to discuss keeping a CrossFit gym alive in the age of COVID-19, the proper lighting for good gym selfies, & the joys of teaching CrossFit classes on Zoom. Stay safe, stay informed, and stay healthy out there, folks! For more Daniel Jahangard on Insta: @danieljcrossfit & @crossfitwestsantacruz For more Marcus Trawick on Insta: @marcustrawick_ To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podcastchoices.com/adchoices

IFFB Pro and former Olympia champion Dana Linn Bailey (@danalinnbailey) joins Brooke & Jeanna via Zoom to talk about training motivation in the age of COVID-19, silly home-couch-workout trends, and the best content to binge while sheltering-at-home. Stay safe, stay informed, and stay healthy out there, folks! For more info on Dana Linn Bailey: https://danalinnbailey.com For more Dana Linn Bailey on Insta: @danalinnbailey For more Dana Linn Bailey on Facebook: https://www.facebook.com/heyitsDLB To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podcastchoices.com/adchoices

CrossFit champion and soon-to-be-mom Camille Leblanc-Bazinet (@camillelblaz), joins Brooke and Jeanna via Zoom to talk about balancing CrossFit with pregnancy, embracing the changes her body is currently going through, and getting properly dressed for the first time in days in the age of Coronavirus. Stay safe, stay informed, and stay healthy out there, folks! For more info on Feroce Fitness: https://ferocefitness.com/ For more Camille on Facebook: https://www.facebook.com/camilleleblancbaz/ For more Camille on Insta: @camillelblaz For more info on Camille's history at the CrossFit Games: https://games.crossfit.com/athlete/8404 To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Listener Q&A returns as Brooke and Jeanna field the most important questions of our time, including female peeing-outside strategies, quarantine food shaming, and the reality of aging gracefully with stretch-marks. Stay safe, stay informed, and stay healthy out there, folks! To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podcastchoices.com/adchoices

The intersection of influencers, fitness, nutrition, & the truth is a minefield of shady practices and misleading claims. Therefore, we're very lucky to have two of the hosts of the Mind Pump podcast, Sal Di Stefano (@mindpumpsal) & Adam Schafer (@mindpumpadam), join us via Skype to discuss launching their podcast to finally set the record straight on how to find honesty in a fitness industry filled with misinformation. Stay safe, stay informed, and stay healthy out there, folks! To check out the Mind Pump podcast: https://mindpumppodcast.com For more info on Mind Pump Media: https://www.mindpumpfree.com For Mind Pump videos on YouTube: http://bit.ly/2xKkPF2 To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podcastchoices.com/adchoices

As Brooke finds alternatives to a nail salon and Jeanna goes internet shopping out of pure boredom, the BTR crew is here to keep you entertained during your stay-at-home adventure! In these uncertain times, come join Brooke and Jeanna as we talk about the most important topics of the day. Stay safe out there, folks! Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podcastchoices.com/adchoices

As we all settle in for a lengthy shelter-in-place period to responsibly social-distance and save lives, there are some inherent struggles involved. On this episode of BTR, Brooke and Jeanna give you some tips on day-drinking, binge-watching, & snack-craving. When the sun finally rises and we can safely re-join society, let's all work together to motivate each other to put down the bag of Doritos and pick up some weights. No matter how difficult this may be, a new day will dawn, we will overcome this, and won't it be more fun if you're not a #quarantinefatty when that day arrives? As always, stay safe, folks. We will get through this. Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podcastchoices.com/adchoices

In such a short period of time, every single one of us has been affected by the Coronavirus pandemic. For many, it has hit your bank account. For others, it has cancelled travel plans. For some, you've even had to postpone a wedding. Brooke and Jeanna chat while in their house, practicing social distancing, about all the myriad ways that COVID-19 has already drastically altered life as we know it. Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Amidst the beginnings of a global pandemic, Brooke and Jeanna sit down at home with CrossFit coach and nutritionist Merissa Wise of CrossFit Currahee to discuss the Coronavirus, living the CrossFit life, & the long road back to competition after injuries. For more Merissa on Insta: @merissaeastcoast For more info on CrossFit Currahee: https://www.crossfitcurrahee.com/ Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brooke's very own functional medicine practitioner Dr. Ernesto Medina, DC joins the BTR crew to discuss treating the entire patient. Dr. Medina is the founder of Bay Area Health & Wellness Center, where he specializes in treating chronic pain with both clinical and holistic methods. If you've ever had chronic pain, this episode is ridiculously interesting. For more Dr. Ernesto on Insta: @dr.ernesto_medina_dc For more info on Bay Area Health & Wellness: www.bayareahealthandwellness.com Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you're interested in Lip Blushing, Jeanna has some thoughts. If you're wondering how a family can successfully deal with a divorce, Jeanna also has some thoughts. And lastly, if you want some tips on how to deal with the gauntlet that is parenting, both Jeanna and Brooke have some thoughts. Lots of thoughts on this episode. Enjoy! Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you've always wanted to hear Brooke & Jeanna play the "Would You Rather" game, this episode is for you. Furthermore, if you've ever wanted to know all about the different types of protein powder, then you'll be in absolute heaven. Enjoy! Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brooke eats a hot apple fritter and passes out, Jeanna considers summoning evil spirits, & we open up the BTR Mailbag to answer your burning questions. Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this mid-winter episode of BTR, Brooke & Jeanna discuss how to deal with lack of motivation at the gym, overcoming oily hair, & why stay-at-home Moms are full-time heroes. Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brooke wins an award, Rumors about Jeanna's shocking past surface, & Brooke talks about her return to training and how much it hurts. Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Friend of the podcast and civil engineer Courtney Rousseau (@courtneyrou35) joins Brooke and Jeanna to talk about entering a field of work typically populated by men, being the sharpest person in the room, and not giving any power to the haters. They also touch on CrossFit, online dating, and how insanely sexist the 80's and 90's were. Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podcastchoices.com/adchoices

After going through the 'ol Between the Reps mailbag, we hit on all the hot topics in the zeitgeist: social media etiquette, Instagram-food-shaming, body image problems, and Jeanna's tiny calves. Let's sip some tea! Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Social media can be entertaining, engaging, and fun. It can also be the epitome of all that is awful. Today, Brooke and Jeanna talk about the highlights and lowlights of not only social media, but the world in general. Their recommended method for dealing with life? It's right there in the episode title, people: just love yourself and be happy with who you are, okay? Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podcastchoices.com/adchoices

As we close out both the year and decade, Brooke and Jeanna talk about new years resolutions. Specifically what works and what doesn't, how to make ones you may actually keep, and why it's always lame during the holidays to say to someone "See you next year!". Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's the most wonderful time of the year! In honor of the holidays, Brooke and Jeanna talk all about their holiday traditions growing up, how to diet during the holidays, and their favorite makeup tips and tricks. From our Between the Reps family to yours, Happy Holidays! Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brooke and Jeanna are joined by Aaron Hinde (@aaronhinde), co-founder and president of LIFEAID Beverage Company, to discuss the trials and tribulations of joining an industry with a 99% failure rate and somehow making it work. For more info on LiveAid Beverage Company, visit: https://www.lifeaidbevco.com/ Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brooke is recovering from the flu, Jeanna is recovering from Drunksgiving, and both are recovering from the three and a half hour runtime of The Irishman. Let's catch up as the insanity of the holidays begins! Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brooke and Jeanna discuss the weird-ass gender reveals that have been making the rounds on the internet, as well as the general dumbing-down of society, a la Idiocracy. Lastly, they close out the episode by discussing the fan reaction to their plant-based-diet episode. Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brooke returns from an eventful retreat to Mexico where she experienced a sweat lodge, unbelievable humidity, and the gastrointestinal disaster that is Montezuma's Revenge. Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you've ever wondered what the heck a float spa is, we have all the answers you need in this episode. Elana Gainor (@SageFloatSpa), the founder/owner of Sage Float Spa in Capitola, CA chats with Brooke and Jeanna about the benefits of float spas, how she integrates CBD in the sessions, and why there are absolutely no happy endings at Sage. So please don't ask. For more info on Sage Float Spa: https://www.sagefloatspa.com/ Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Friends are weird if you really think about it. We find someone we like, and we simply say, "Okay, let's do stuff together from now on." On today's episode, Brooke and Jeanna talk about friends, friendships, and the art of dumping a crappy friend without causing too much drama. Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podcastchoices.com/adchoices

As a thank you to fans, today's episode starts with a Q & A session from recent fan emails. Then, Brooke and Jeanna take a deep dive into the controversial film, "The Game Changers", which touts a plant-based diet to increase performance for elite athletes. This one is both informative and heartwarming, folks. Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podcastchoices.com/adchoices

The news is almost official: Brooke is preparing for a return to competition at the 2020 West Coast CrossFit Classic! In addition to that big news, Brooke and Jeanna talk sleep, booze, morning jogs, and the your best protein shake recipes. Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo    Learn more about your ad choices. Visit podcastchoices.com/adchoices

Before talking to CrossFit West co-owner Daniel Jahangard about how CrossFit Programming has evolved over the years, Brooke and Jeanna finally solve the obscure Christmas movie mystery from last week. You may now sleep soundly tonight. For more Daniel J on Insta: @danieljcrossfit Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo     Learn more about your ad choices. Visit podcastchoices.com/adchoices

Let's face it: we all have hair. Some of the hair we want, some of the hair we don't. In this epic, follicle-filled episode of Between the Reps, Brooke and Jeanna talk all things hirsute. Send us emails at: [email protected]   For more Brooke on Insta: @brookeence   For more Jeanna on Insta: @jeanna_cianciarulo        Learn more about your ad choices. Visit podcastchoices.com/adchoices

Everyone gets stressed out at some point in our lives. Others, however, are stressed almost all the time. That is called anxiety, and boy does it suck. Today we talk all about this condition and how to successfully deal with it to live a pretty normal life. Strap in, folks! Send us emails at: [email protected]   For more Brooke on Insta: @brookeence   For more Jeanna on Insta: @jeanna_cianciarulo         Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today's episode starts with a frigid trip to North Lake Tahoe for the Spartan Championship Race, followed by an epic search for an obscure Christmas movie from Brooke's childhood, before concluding with an amazing listener Q & A. This one is epic. Send us emails at: [email protected]   For more Brooke on Insta: @brookeence   For more Jeanna on Insta: @jeanna_cianciarulo        Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today's episode is absolutely chock-full of thrills and action! Car crashes! Scams! Possible abductions! Liam Neeson! This one has it all! Send us emails at: [email protected]   For more Brooke on Insta: @brookeence   For more Jeanna on Insta: @jeanna_cianciarulo        Learn more about your ad choices. Visit podcastchoices.com/adchoices

Change happens. It just does. And sometimes that change includes the end of a relationship. On today's episode of Between the Reps, Brooke and Jeanna open up and talk about dealing with huge life changes, and how they have tried to turn that change into positive personal growth.   Send us emails at: [email protected]   For more Brooke on Insta: @brookeence   For more Jeanna on Insta: @jeanna_cianciarulo       Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brooke's Mom bakes copious amounts of cookies, Brooke has a pizza cheat night, and the dynamic BTR duo head to Park City, UT for the FNX Fitness Ambassador Retreat! Lastly, Brooke and Jeanna tackle some listener Q & A! Send us emails at: [email protected]   For more Brooke on Insta: @brookeence   For more Jeanna on Insta: @jeanna_cianciarulo        Learn more about your ad choices. Visit podcastchoices.com/adchoices

Skincare expert Sue Bell (@simplyskinsantacruz) joins Brooke & Jeanna for an in-depth conversation on all things skin. Sue dispels a ton of myths about how to successfully take care of your skin, whatever age you may be.  Also, unsurprisingly, Brooke and Jeanna share several embarrassing stories.  For more info on Susan Bell Skincare:  www.susanbellskincare.com   If you happen to be in the Santa Cruz area, visit Sue at:  www.simplyskinesthetics.com   Send us emails at: [email protected]   For more Brooke on Insta: @brookeence   For more Jeanna on Insta: @jeanna_cianciarulo      Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's listener mailbag time! Brooke & Jeanna dive into their email and talk about their favorite workout underwear, how to deal with injuries when in the midst of a grueling program, and the most embarrassing moments of their lives...which you definitely don't want to miss.  Whoa boy.   Send us emails at: [email protected]   For more Brooke on Insta: @brookeence   For more Jeanna on Insta: @jeanna_cianciarulo     Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you've ever wondered what the heck microdermabrasion is, you're about to get schooled. Additionally, Jeanna offers her advice on how to fit wine into strict diet/fitness programs, which is of utmost importance as the holidays are almost upon us.   Send us emails at: [email protected]  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tales of debauchery, shenanigans, and tattoos await in this week's crazy episode. Brooke & Jeanna's friend Katie joins in the fun to pitch an insane reality TV show idea that absolutely needs to be made.   Send us emails at: [email protected] For more Brooke on Insta: @brookeence For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brady Bell, the founder, CEO, & visionary of Pure Spectrum CBD, sits down with Brooke and Jeanna to discuss the amazing benefits of CBD oil, how it can help athletes deal with pain, and how it differs from THC.   For more about Pure Spectrum CBD:  https://www.purespectrumcbd.com/ Send us emails at: [email protected] For more Brooke on Insta: @brookeence For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podcastchoices.com/adchoices

After years of devastating injuries, recovering from surgery, and non-stop rehabilitation, Brooke Ence is back! Brooke makes her triumphant return to this year's CrossFit Games, starting on August 1st. She and Jeanna discuss all the myriad changes coming to the games this year, as well as the crazy rings athletes had to jump through simply to qualify. Send us emails at: [email protected] For more Brooke on Insta: @brookeence For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Phobias. Fears. Terrors. We may call them different things, but they are no less horrifying to the afflicted person. In this special Ask Us Anything episode, Brooke and Jeanna talk about all the crazy things they fear on a daily basis, as well as their biggest pet peeves. This episode is sponsored by Native Deodorant. For 20% off your first purchase, visit www.nativedeodorant.com and use promo code REPS during checkout! Send us emails at: [email protected] For more Brooke on Insta: @brookeence For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Squats. Everyone tries them, but hardly anyone does them correctly. Today, Brooke and Jeanna take a deep-dive into every type of squat you could imagine. It's the summer of squats! For more Brooke on Insta: @brookeence For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Between the Reps is getting spiritual as f*ck this week with mindfulness facilitator Joseph Clements, who also happens to be Jeanna's brother-in-law!  Addiction, meditation, and forgiveness are all part of this amazing episode. Also, don't forget to also check out Joe's Buddhist punk band, "The Deathless". For more Joseph on Insta: @_joe.clements_ For more Brooke on Insta: @brookeence For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Between the Reps is on-location this week at Verve Coffee Roasters in Palo Alto, CA! Brooke and Jeanna discuss the finer points of coffee with Verve founder Colby Barr.  For more Brooke on Insta: @brookeence For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brooke and Jeanna talk about sex and how to talk about sex. Seriously, there's lots of sex talk on this episode. And then it's listener Q&A time! For more Brooke on Insta: @brookeence For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brooke and Jeanna tell several stories of IUDs, epic cramps, hot-tub bacteria, and more harrowing tales of the vajayjay... For more Brooke on Insta: @brookeence For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podcastchoices.com/adchoices

"You will never be criticized by someone doing more than you. You will only be criticized by someone doing less."  This episode is for all the haters out there!  Enjoy. For more Brooke on Insta: @brookeence For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brooke and Jeanna start off with some listener mailbag questions before tackling the daily conundrum that is nutrition.  Specifically involving substituting certain ingredients at the grocery store, which is Brooke's forte.   For more Brooke on Insta: @brookeence For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jeanna is back from her trip to Chicago! A full Chi-town recap is preceded by an in-depth conversation about bologna and whole milk.  All this happens before a full deep-dive into the social media phenomenon of captions that really don't match their accompanying pictures.  For more Brooke on Insta: @brookeence For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podcastchoices.com/adchoices

With the beginning of summer just days away, Brooke and Jeanna discuss the finer points of fitness retreats, seminars, and camps. Whether you need to drop a few pounds for a wedding or just want to experience summer camp as an adult, this episode has you covered! For more Brooke on Insta: @brookeence For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's Jeanna's birthday! Brooke and Jeanna cover their celebratory shenanigans before shifting to the always-relatable topic of nightmare ride-share stories. Uber Farts, anyone? Learn more about your ad choices. Visit podcastchoices.com/adchoices

As millions of kids go shopping for dresses, cummerbunds, and corsages, Brooke and Jeanna revisit their own prom experiences with special guest Lauren Ence! Brooke's Mom even dials in to reminisce about Brooke's prom!   Learn more about your ad choices. Visit podcastchoices.com/adchoices

From the desert to the middle of star-studded Los Angeles, Brooke takes us on a ride through her crazy life, including dust storms, hipsters, paparazzi, and red carpets! Learn more about your ad choices. Visit podcastchoices.com/adchoices

With Coachella 2019 just wrapped, get a peak behind the scenes with the tour manager of DJ Dillon Francis, Mike Finn! Brooke and Jeanna's friend Katie Hund also joins in the fun! (www.wylieweddings.com) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brooke and Jeanna interview director, host, stuntman, and professional parkour athlete Jesse La Flair!  Stories of gnarly injuries and international adventures await!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jeanna has been waiting for her foot to finally heal, and Brooke has been busy filming in Hollywood, traveling a ton, and living out of her suitcase. This episode is all about catching up with Brooke and Jeanna! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Special guest Mariah Moore (@mariah.moore), co-director of such films as "Fittest on Earth" and "The Redeemed and the Dominant", joins us via phone to talk all things CrossFit! She was both the first female senior producer and youngest producer ever at CrossFit, Inc. Trust us. This woman is truly a BAB (Bad-Ass-B*tch)! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Special guest Daniel Jahangard (@danieljcrossfit) joins Brooke and Jeanna for a spirited discussion about the Healthy Habits class he created, the future of CrossFit, and the smooth jazz vocal-improvisation stylings of none other than the coolest of cats, Jeanna  Cianciarulo.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Recorded using Brooke's new podcast recording toy, this episode is all about Brooke's experience at the CrossFit 19.4! That being said, Brooke and Jeanna also use lots of ridiculous sound effects and talk about a case of severe forehead grossness.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brooke and Jeanna are joined at their home studio by CrossFit photographer and owner of CrossFit Veer in Mesa Arizona, Eric Greenhalgh! A cornucopia of topics await you in this episode of Between the Reps! Make sure to check out Eric at: @emomphoto Learn more about your ad choices. Visit podcastchoices.com/adchoices

Highland Games Champion Matt Vincent joins Brooke and Jeanna in the studio to talk about everything from porn to dead lifts. For more about Matt Vincent, check out @ihviiimattvincent and Matt's podcast "UMSO PODCAST" wherever you get your podcasts. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In addition to a review of Equinox Gyms and a story about passing out after a long day, Brooke and Jeanna discuss the always-positive comments sections on Brooke's videos and blogs. The moral of the story? If you don't have something nice to say, perhaps you should just shut up. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brooke and Jeanna cover several far-reaching topics on this episode, ranging from disgusting towels of pubic hair to the drama unfolding at CrossFit headquarters. This one's a doozy. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In what can only be a sad cry for help against the rising tide of obscurity, Jillian Michaels decides to publicly slam CrossFit, and CrossFit slams her right back. Brooke and Jeanna weigh in on all the functional fitness drama! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Many people think that there is a magical fitness program out there that will completely change their life. Brooke and Jeanna discuss why this may be one of the biggest fallacies of the fitness world. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Let's face it. Dating and relationships are hard. On this episode of Between the Reps, Brooke and Jeanna tackle all the burning relationship questions your heart desires, as well as a few hilarious nightmare dating stories from Jeanna.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lots of changes are in store for this year's CrossFit games. Brooke takes you through all the ways the competition will be different, as well as finally announces whether or not she'll compete in the games! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever wonder if you need special shoes or gloves for the gym? Brooke and Jeanna answer those burning questions and more on a special gear-intensive episode of Between the Reps! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brooke and Jeanna try out the very popular Barry's Bootcamp to see what all the raves are about. Aside from the solidly sweaty workout, tune in to hear Brooke & Jeanna's undying love for their fancy locker room and lovely-smelling soap. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brooke and Jeanna welcome their first-ever guest, BreAnna Cox! She's a personal Trainer, fitness instructor, NPC Bikini Competitor, and Pre-and-Post-Natal Fitness Nutrition Specialist. If you've ever wanted to know how to exercise properly while pregnant, this episode is custom-made for you. If you'd like to follow BreeAnna, visit her IG: @bodybybree2 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Happy Holidays to you and yours! On this special Christmas episode of Between the Reps, Brooke and Jeanna talk about their respective family traditions, both quaint AND crazy. The stories even include a young Brooke playing multiple roles in a family nativity play, which isn't weird at all. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Listen as Brooke regales us with tales of her stint on a TV show filmed just last week in Atlanta! Come for the stories about her denim pants, stay for the unveiling of her very first speaking line! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brooke and Jeanna tackle the SoulCycle phenomenon and discuss their experiences! Brooke loved it. (Jeanna's butt hurt.) Learn more about your ad choices. Visit podcastchoices.com/adchoices

While it may not seem like something one thinks about on a daily basis, eyelashes are a huge part of many people's personal regimen. On this episode, Brooke and Jeanna talk about all things eyelashes, from how to take care of them to how to enhance them to how to completely replace them. And we find out what Jeanna looks like with no eyelashes at all! You guessed it. A newborn puppy.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brooke and Jeanna accept your challenge and head to an Orangetheory class to sweat, struggle, and get shamed by the class-wide heart-rate monitor. If you've ever wondered what Orangetheory is all about, this episode is for you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brazil is known for its' picturesque mountains, sandy beaches, and shockingly round butts. That's right. Brazilian Butts...who doesn't want one? Brooke and Jeanna discuss Brooke's recent trip to Brazil and all the ways the country's females enhance their amazing posteriors. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Injuries happen to anyone and everyone. Instead of those mishaps signaling the end to a career, they oftentimes lead to a new beginning. In Brooke's case, nothing could be more true. Listen to Brooke and Jeanna's inspiring tales of overcoming adversity, as well as Jeanna's hilarious take on her own mortality. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Do you have trouble eating healthily while traveling? Need a friend to hide your jar of peanut butter? Well, Brooke and Jeanna can commiserate. This episode covers all the little tactics one can use to stick to your diet goals while on vacation. We're talking egg whites, people! Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this week's episode, Brooke and Jeanna discuss all things SUNSCREEN! They cover everything from SPF numbers, which brands they like best, and some of the most ridiculous misconceptions about sunscreen that exist today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this week's episode, Brooke and Jeanna dive into the topic of breast augmentation. They cover everything from doctors to surgical methods to the motivations behind getting the surgery in the first place. Come for the deep-dive into all things boobs, stay for the moment when Brooke reveals her embarrassing teenage nickname! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to Between the Reps with Brooke Ence and Jeanna Cianciarulo! Best friends Brooke & Jeanna will talk about a variety of health and fitness topics every week, complete challenges, and answer questions from their fans. Don't forget to subscribe for a new episode every week! Between the Reps is a Castbox Original produced along with Studio71. Learn more about your ad choices. Visit podcastchoices.com/adchoices

CrossFit elite athlete Brooke Ence discusses all things fitness and health along with everything else one can encounter “between the reps.” Along with her fellow crossfitter Jeanna Cianciarulo, Brooke will talk about a variety of health topics every week, complete challenges, and ask questions from all her fans. Learn more about your ad choices. Visit podcastchoices.com/adchoices