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Becoming Me

English, Education, 9 seasons, 141 episodes, 3 days, 14 hours, 41 minutes
About
Your podcast companion and coach in your journey to a more integrated and authentic self. I explore the joys and challenges of the interior journey, and share practical wisdom about growing in wholeness and in living the authentic life. Visit www.becomingme.sg for podcast host bio, companion blog and other resources.
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Why Not Going To Church Can Be A Trauma Response

Episode 129In this episode, I engage in a deep and meaningful conversation with Catholic author and trauma therapist Brya Hanan. We delve into the complexities of trauma, particularly how it intersects with our faith journey. We explore how experiencing a resistance to going to church and attending mass can be a trauma response, and the importance of compassion and understanding in addressing these issues. This conversation aims to open up a space for greater empathy and curiosity about the unseen struggles of others, offering hope and guidance for those grappling with trauma in their spiritual lives.GUEST PROFILE: BRYA HANAN LMFTWatch this recording on YouTube.RESOURCES ON SPIRITUAL TRAUMATrauma in the Pews: The Impact on Faith and Spiritual Practices by Janyne McConnaughey, PhD.The Lord Is My Shepherd: Stepping Through the Shadows of Fear Toward the Voice of Love by KJ RamseyThe Holy/Hurt Podcast by Dr. Hillary L McBrideFollow me on my Instagram account @animann for more material on the integration journey and subscribe to my monthly reflections on Begin Again.CHAPTER MARKERS(00:00:22) - Introduction(00:00:51) - Special Guest: Brya Hanan, Catholic Trauma Therapist(00:01:46) - Personal Journey of Faith and Trauma(00:03:24) - Understanding Trauma Responses(00:05:31) - Reconnecting with Faith(00:06:18) - The Impact of Trauma in a Church Setting(00:08:26) - What Inner Child Healing Can Do(00:11:43) - Integrating Therapy and Faith(00:15:39) - Being Trauma-Informed(00:24:20) - Trauma and Religious Practices(00:33:45) - Understanding Our Bodies(00:34:09) - Can I Will Myself? Is it all in my Mind?(00:36:00) - The Impact of Trauma Responses(00:43:49) - What goes on Behind the Scenes with Trauma(00:47:22) - Integrating Faith and Holistic Healing(00:51:47) - Useful Resources(00:54:38) - Final ThoughtsTRANSCRIPTAvailable here.REFLECTION PROMPTHave you been struggling witSupport the Show.SUBSCRIBE | FOLLOW | SUPPORTSocial Media:Follow Becoming Me Podcast on Facebook & InstagramFollow Ann Yeong on Facebook & InstagramWebsite:Visit www.becomingmepodcast.com to leave me a message and sign up for my newsletter! To see where else you can connect with me or my content, click HERE.Support the Show:Monthly Support (starting at USD$3)One-time DonationLeave a Review:If this podcast has blessed you, please leave a review by clicking here.CLARITY INTERIOR INTEGRATION JOURNEYApplications Open Now (till 29 Feb 2024)
7/15/20241 hour, 36 seconds
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The first few episodes of the Becoming Me Podcast drops on 7 October 2020!SUBSCRIBE | FOLLOW | SUPPORTSocial Media:Follow Becoming Me Podcast on Facebook & InstagramFollow Ann Yeong on Facebook & InstagramWebsite:Visit www.becomingmepodcast.com to leave me a message and sign up for my newsletter! To see where else you can connect with me or my content, click HERE.Support the Show:Monthly Support (starting at USD$3)One-time DonationLeave a Review:If this podcast has blessed you, please leave a review by clicking here.
9/25/202055 seconds