This chronicles my journey through the 75 Hard Challenge where I hope to gain grit and mental toughness. This is a self improvement challenge that will make you hard. All people need to learn to find the hard and grit inside them. This program was designed by Andy Frisella at the MFCO Project. It will make you a better person, if you can complete it. Will you take the challenge? Can you finish what you start? Can you gain the mental fortitude to do the hard things in life and come out on top?
What’s Your Routine?
Do you have a routine that you use to get things done? To make your life better?
The post What’s Your Routine? appeared first on 75 Hard Experience.
30-7-2023 • 9 minuten, 23 seconden
Just One More
To become great at anything you just have to do one more all the time every time. That one more you do will compound and create greatness. Do one more!
The post Just One More appeared first on 75 Hard Experience.
25-6-2023 • 9 minuten, 53 seconden
Be Humble…
Be humble in everything you do. There is always someone better than you at everything. If you don't check your ego someone will for you.
The post Be Humble… appeared first on 75 Hard Experience.
11-6-2023 • 12 minuten, 14 seconden
75 Days of Gratitude
Whether you think you can or think you can't you are right. Express Gratitude for what you have and continue forward.
The post 75 Days of Gratitude appeared first on 75 Hard Experience.
4-6-2023 • 12 minuten, 14 seconden
The Grind…
It’s the everyday things that change us. “Watch your thoughts, they become your words;watch your words, they become your actions; watch your actions, they become…
The post The Grind… appeared first on 75 Hard Experience.
3-9-2022 • 9 minuten, 38 seconden
Changing You
Changing you and your focus. You can actually change you. It's simple, but not easy and it only takes time.
The post Changing You appeared first on 75 Hard Experience.
22-5-2022 • 9 minuten, 38 seconden
Books Will Change Your Life
Books will change your life even in the most unusual way. It takes time, work, and more time. Be patient and work at it.
The post Books Will Change Your Life appeared first on 75 Hard Experience.
15-5-2022 • 11 minuten, 49 seconden
Go Your Own Way… When it comes to your goals
Go your own way. If you don't go your own way when setting goals you are going to fail eventually. Only question is, how much work will you do to fail?
The post Go Your Own Way… When it comes to your goals appeared first on 75 Hard Experience.
1-5-2022 • 11 minuten, 49 seconden
Getting Back on Target; How to Get Back After it
How do you get back to what you know you should be doing after a lapse in time? Getting back on target takes work, time, and effort. Can you do it?
The post Getting Back on Target; How to Get Back After it appeared first on 75 Hard Experience.
24-4-2022 • 11 minuten, 49 seconden
GO! GO! GO! Everything Comes in Threes
Everything in threes is something we say to except bad things happening one after another. How do you prepare for bad things in threes?
The post GO! GO! GO! Everything Comes in Threes appeared first on 75 Hard Experience.
9-3-2022 • 18 minuten, 11 seconden
Challenge Can Teach You Everything
Challenge can teach you everything you would ever want to know about yourself and becoming better.
The post Challenge Can Teach You Everything appeared first on 75 Hard Experience.
13-2-2022 • 12 minuten, 36 seconden
Is Fear a Legitimate Problem?
Is fear a legitimate problem that keeps you from getting things done so that you can become the best you?
The post Is Fear a Legitimate Problem? appeared first on 75 Hard Experience.
5-2-2022 • 9 minuten, 1 seconde
Challenge Yourself
How many times a year do you challenge yourself? And do you enjoy it? Should you challenge yourself physically? Will it help?
The post Challenge Yourself appeared first on 75 Hard Experience.
29-1-2022 • 9 minuten, 1 seconde
Overwhelmed?
Are you overwhelmed? Me too! Can you believe that most people feel just like you? Here are 3 mistakes I make you learn from.
The post Overwhelmed? appeared first on 75 Hard Experience.
22-1-2022 • 9 minuten, 1 seconde
New Years’ Resolutions are Crap
New Year's resolutions are crap. Every year you make the same ones. It's not about making a resolution, it's about doing small things every day.
The post New Years’ Resolutions are Crap appeared first on 75 Hard Experience.
1-1-2022 • 10 minuten, 9 seconden
Best Schedule for a Day
What is the best schedule for a day? How can you build that best schedule?
The post Best Schedule for a Day appeared first on 75 Hard Experience.
19-12-2021 • 9 minuten, 1 seconde
Winning Life: Be 1% Better
Winning in life means being 1% better every day and being 1% better than the competition.
The post Winning Life: Be 1% Better appeared first on 75 Hard Experience.
11-12-2021 • 9 minuten, 1 seconde
Goal Setting Benefits
Goal setting benefits are supposed to include making money, being in great shape, climbing the ladder of success, owning amazing cars, and just being the person everyone wants to be.
The post Goal Setting Benefits appeared first on 75 Hard Experience.
29-11-2021 • 9 minuten, 1 seconde
Living with Intent
Living a life of intent means doing everything with intent. When was the last time you did anything in your life with an intent? And…
The post Living with Intent appeared first on 75 Hard Experience.
22-11-2021 • 9 minuten, 1 seconde
Set Personal Boundaries
How to set personal boundaries and monitor them to ensure you are true to yourself. It's easy and extreme at the same time.
The post Set Personal Boundaries appeared first on 75 Hard Experience.
8-11-2021 • 9 minuten, 1 seconde
What to do When You Fail: Not if, but when
What to do when you fail has been a question asked and answered by many, but are their answers working for you? Work to be a pro and not fail again.
The post What to do When You Fail: Not if, but when appeared first on 75 Hard Experience.
26-10-2021 • 9 minuten, 1 seconde
75 Hard and Relationships
Will your relationships with the people close to you suffer during and after doing the 75 Hard Program? I got a sad email from a…
The post 75 Hard and Relationships appeared first on 75 Hard Experience.
19-10-2021 • 9 minuten, 1 seconde
Make Your Life Better by Being Around People
Get out and get around other people. It will make you feel better, work better, and be better. Figure out a way and do it!
The post Make Your Life Better by Being Around People appeared first on 75 Hard Experience.
4-10-2021 • 9 minuten, 1 seconde
Thankfulness: 75 Hard Day Complete
After 75 days of working and grinding I'm coming away with one big life lesson... I'm thankful for my life. I have a great life. What about you?
The post Thankfulness: 75 Hard Day Complete appeared first on 75 Hard Experience.
26-9-2021 • 9 minuten, 1 seconde
Love and Admiration Towards Each Other
It’s what I remember after September 11, 2001, a love for others and an admiration for our country and those that were ready to protect us no matter the cost.
The post Love and Admiration Towards Each Other appeared first on 75 Hard Experience.
12-9-2021 • 4 minuten, 17 seconden
Your Journey?
Are you on your own journey? Are other people helping your journey? Changing your journey? Or hindering your journey?
The post Your Journey? appeared first on 75 Hard Experience.
6-9-2021 • 9 minuten, 1 seconde
Do You Continue When You are Sick? 75 Hard Day 42
Do you continue when you are sick? Give up for a day? Or give up period?
The post Do You Continue When You are Sick? 75 Hard Day 42 appeared first on 75 Hard Experience.
22-8-2021 • 9 minuten, 1 seconde
Continuing Without Results
Continue without results is one of the hardest things to do. But you need to continue and here is why.
The post Continuing Without Results appeared first on 75 Hard Experience.
15-8-2021 • 9 minuten, 1 seconde
Energizer Bunny is How to Reach Your Goals: 75 Hard Day 27
How to reach your goals: one simple way go reach any goal you have. It's very simple, but it isn't easy. If it was easy, everyone would do it.
The post Energizer Bunny is How to Reach Your Goals: 75 Hard Day 27 appeared first on 75 Hard Experience.
7-8-2021 • 9 minuten, 1 seconde
Motivation Monday is Bullshit! Discipline and Persistence is the Way: 75 Hard Program Day 21
Motivation Monday will never get you where you want to go. Learn discipline and persistence to reach your goals. Here's how...
The post Motivation Monday is Bullshit! Discipline and Persistence is the Way: 75 Hard Program Day 21 appeared first on 75 Hard Experience.
1-8-2021 • 9 minuten, 1 seconde
Doing the List of 75 Hard 5 Things
My 75 Hard list is always ongoing and I'm always working on it, like I'm working on improving myself. Self improvement is what it is all about.
The post Doing the List of 75 Hard 5 Things appeared first on 75 Hard Experience.
26-7-2021 • 9 minuten, 1 seconde
Getting Started can be the Hardest Part: 75 Hard Day 3
Sometimes getting started is the hardest part. But why don't you want to start. Here are a couple things to overcome so you can start.
The post Getting Started can be the Hardest Part: 75 Hard Day 3 appeared first on 75 Hard Experience.
15-7-2021 • 9 minuten, 1 seconde
Honor, Courage, Commitment; The Greatest is Commitment
Honor, Courage, Commitment was the core values of the US Marine Corps while I was in. The greatest of these is the commitment to continue, to push forward, to win, and to complete anything.
The post Honor, Courage, Commitment; The Greatest is Commitment appeared first on 75 Hard Experience.
20-6-2021 • 9 minuten, 1 seconde
Study to Succeed
Study is how you can learn something new. Study is how you can learn how to do something new. Studying something is how you can be great.
The post Study to Succeed appeared first on 75 Hard Experience.
7-6-2021 • 9 minuten, 1 seconde
How to be More Disciplined in Your Life
How to be more disciplined in your life by forgetting about discipline and accomplishing what you want.
The post How to be More Disciplined in Your Life appeared first on 75 Hard Experience.
23-5-2021 • 9 minuten, 1 seconde
Are You Riding the Wave of Success or Failure?
Are you riding the wave of success or failure? You are going one way or the other. Nothing and no one ever stay static.
The post Are You Riding the Wave of Success or Failure? appeared first on 75 Hard Experience.
16-5-2021 • 9 minuten, 1 seconde
Slipping: How to Get Back on Track
When things are going the wrong way in life what do you do? I'm slipping right now and this is how to get back on track.
The post Slipping: How to Get Back on Track appeared first on 75 Hard Experience.
11-5-2021 • 9 minuten, 1 seconde
How to be Successful in Life
Have you mastered how to be successful in life? Do you want to?
The post How to be Successful in Life appeared first on 75 Hard Experience.
2-5-2021 • 9 minuten, 1 seconde
F*ck Google and Anything Else that Gets in Your Way
There will always be something that gets in your way. Go around, through, over, or destroy it to meet your objective. Over the last two…
The post F*ck Google and Anything Else that Gets in Your Way appeared first on 75 Hard Experience.
8-4-2021 • 9 minuten, 1 seconde
How to Get Thing Done
Sometimes burning the boats is how to get things done. How do you get things done? Does it take an act of congress? Or can you decide and execute?
The post How to Get Thing Done appeared first on 75 Hard Experience.
23-3-2021 • 9 minuten, 1 seconde
Overcoming Obstacles
Overcoming obstacles is about your mindset and what you do, not about the obstacle. Look at obstacles you have overcome to give you strength.
The post Overcoming Obstacles appeared first on 75 Hard Experience.
14-3-2021 • 9 minuten, 1 seconde
To Rise and Grind: The Power List and 75 Hard
Wake up and Rise and Grind! It's time to get work done. Here is how to get it done. We start with 75 Hard and end with the Power List.
The post To Rise and Grind: The Power List and 75 Hard appeared first on 75 Hard Experience.
7-3-2021 • 9 minuten, 1 seconde
Stop Improving for the Test? 75 Hard
Should you stop improving during a life test? Last week was frozen hell in San Antonio and I stopped working on myself to be all in for the test.
The post Stop Improving for the Test? 75 Hard appeared first on 75 Hard Experience.
27-2-2021 • 13 minuten, 59 seconden
Water the Weight Loss Drink
How much water do you drink? How much water should you drink to lose weight? For your health? It's more than you think!
The post Water the Weight Loss Drink appeared first on 75 Hard Experience.
14-2-2021 • 9 minuten, 1 seconde
Stress Eating: Do you do it? Is it a thing?
What would you do to stop stress eating? Will you work on your willpower? Your discipline? Your Grit? What would make you stop?
The post Stress Eating: Do you do it? Is it a thing? appeared first on 75 Hard Experience.
7-2-2021 • 9 minuten, 1 seconde
Keeping Your Sanity: Day 30 of 75 Hard
Ever think keeping your sanity is impossible in this crazy world? Problems don't seem to get better but everything is changing. Try a 3-2-1 Video
The post Keeping Your Sanity: Day 30 of 75 Hard appeared first on 75 Hard Experience.
26-1-2021 • 9 minuten, 1 seconde
What Happens in Your House: Day 23 of 75 Hard
What happens in your house matters more than what happens any other place. Concentrate on what happens in your house and ignore the rest.
The post What Happens in Your House: Day 23 of 75 Hard appeared first on 75 Hard Experience.
19-1-2021 • 9 minuten, 1 seconde
Focus on Yourself: Day 15 of 75 Hard
To be better everything, focus on yourself. If you only. focus on outside factors you will never be as good as you could be. Focus on Yourself!
The post Focus on Yourself: Day 15 of 75 Hard appeared first on 75 Hard Experience.
10-1-2021 • 9 minuten, 1 seconde
Bring it 2021! Day 7 of 75 Hard
Bring it 2021! That is my attitude for this year. I am going to make it better than last year no matter what. Whatever happens just Bring it!
The post Bring it 2021! Day 7 of 75 Hard appeared first on 75 Hard Experience.
3-1-2021 • 8 minuten, 54 seconden
Hope for the Future: Day 1 of 75 Hard
Do you have hope for the future? Can you create more hope? Or hope at all? Of course you can, here's how to create hope for your future.
The post Hope for the Future: Day 1 of 75 Hard appeared first on 75 Hard Experience.
27-12-2020 • 8 minuten, 54 seconden
The Power List
The power list is a simple concept to help you prioritize and execute things that need to get done; a todo list that can change your life.
The post The Power List appeared first on 75 Hard Experience.
16-12-2020 • 8 minuten, 54 seconden
Day 15 of 75 Hard: Failure is an Option
Everyone says crap like failure isn't an option, you don't fail, you learn... but how do you recover from a failure and keep going?
The post Day 15 of 75 Hard: Failure is an Option appeared first on 75 Hard Experience.
7-12-2020 • 8 minuten, 54 seconden
Day 10 of 75 Hard: The Secret to Accomplishment
Do you know the secret to accomplishment? It's simple... just keep going. That's it. Don't beleive me, read this and find out.
The post Day 10 of 75 Hard: The Secret to Accomplishment appeared first on 75 Hard Experience.
3-12-2020 • 8 minuten, 54 seconden
Day 5 of 75 Hard: Complete the Mission
Complete the Mission or die trying. It's what Marines do. Can you set your own mission that you will complete or die trying?
The post Day 5 of 75 Hard: Complete the Mission appeared first on 75 Hard Experience.
29-11-2020 • 12 minuten, 16 seconden
Day 2 of 75 Hard: The Slow Carb Diet
The slow carb diet is the one way I've found to lose weight and it can work for you too because it is so simple.
The post Day 2 of 75 Hard: The Slow Carb Diet appeared first on 75 Hard Experience.
25-11-2020 • 12 minuten, 16 seconden
Day 1 of 75 Hard: Just Start
Just get out there and start! I just started another 75 Hard Challenge because I was feeling like I wasn't moving forward in my life. You can do anything you want... just start.
The post Day 1 of 75 Hard: Just Start appeared first on 75 Hard Experience.
24-11-2020 • 18 minuten, 32 seconden
Personally Surviving Covid-19 and the Mindset that Made it Possible
Surviving Covid-19 with mindset. Your mind can heal your body and make you do the things that are good for you.
The post Personally Surviving Covid-19 and the Mindset that Made it Possible appeared first on 75 Hard Experience.
18-11-2020 • 15 minuten, 53 seconden
The Secret of Life: Just Keep Going
Have you found the secret of life? I'm working on it right now. It's simple. Just keep going. That's the secret, just keep going in all 7 areas of life.
The post The Secret of Life: Just Keep Going appeared first on 75 Hard Experience.
8-10-2020 • 12 minuten, 36 seconden
Season of Work
There is a season to plant, there is a season to harvest. There is a season to rest and there is a season of work. How do you feel about work?
The post Season of Work appeared first on 75 Hard Experience.
2-10-2020 • 14 minuten
How ’s Your Emotional Control Doing?
Is your emotional control where you want it to be? Me neither. Here is what you can do to control my emotions.
The post How’s Your Emotional Control Doing? appeared first on 75 Hard Experience.
16-9-2020 • 17 minuten, 26 seconden
Remembering 911 and Unity
Where were you when the planes hit on 9-11? What did you feel that day? How did those feelings change in the following weeks?
The post Remembering 911 and Unity appeared first on 75 Hard Experience.
11-9-2020 • 10 minuten, 6 seconden
That Overwhelming Feeling
How do you deal with overwhelming feelings? Is there a way that works for everyone? Is there a way that could work for you? FInd out...
The post That Overwhelming Feeling appeared first on 75 Hard Experience.
9-9-2020 • 9 minuten, 40 seconden
13 Steps to Self Improvement Part II
13 Steps to self improvement are really easy. You just have to do the work every day to get what you want. Check out and easy way to go through it...
The post 13 Steps to Self Improvement Part II appeared first on 75 Hard Experience.
2-9-2020 • 29 minuten, 30 seconden
13 Steps to Self Improvement
These 13 Steps to Self Improvement could be the thing that changes your life. Try it. It will only take mintes a day and it maybe what you are looking for.
The post 13 Steps to Self Improvement appeared first on 75 Hard Experience.
27-8-2020 • 19 minuten, 28 seconden
Stay Positive in a Negative World
How to stay positive when the world is trying to crush you. It happens to all of us and we have to get through or the world will push you over.
The post Stay Positive in a Negative World appeared first on 75 Hard Experience.
12-8-2020 • 18 minuten, 38 seconden
The Challenge of life and 75 Hard
Here is the secret to any life challenge you will face, keep going. If you get off course, start again. That's it. But, how do you make it happen?
The post The Challenge of life and 75 Hard appeared first on 75 Hard Experience.
23-7-2020 • 15 minuten, 12 seconden
How to Become a Hard Worker
To become a hard worker takes practice. You have to work at it and get better all the time. Mental toughness will help you practice until you get it right.
The post How to Become a Hard Worker appeared first on 75 Hard Experience.
8-7-2020 • 11 minuten, 47 seconden
Negative Bias to Winning the 75 Hard Challenge
You can always find a negative bias for anything. Do you keep that negative bias from acting or use it to avoid obsticals that might get in your way.
The post Negative Bias to Winning the 75 Hard Challenge appeared first on 75 Hard Experience.
24-6-2020 • 11 minuten, 44 seconden
Life challenges: Are you up to it?
How do you handle life challenges? Do you respond thoughtfully and aggressively to fix the problem or react and let the challenge grow into more problems?
The post Life challenges: Are you up to it? appeared first on 75 Hard Experience.
17-6-2020 • 8 minuten, 49 seconden
Help Someone Out
What can you do to help someone else out right now? What skills and talents do you have that you could use to help someone that needs it? Anything...
The post Help Someone Out appeared first on 75 Hard Experience.
10-6-2020 • 8 minuten, 46 seconden
Learn to Focus with the 75 Hard Challenge
Learn to focus on what matters and those things you can change. The 75 Hard Challenge helps you focus on what you can change so you can be better.
The post Learn to Focus with the 75 Hard Challenge appeared first on 75 Hard Experience.
3-6-2020 • 11 minuten, 19 seconden
Drink Water to Lose Weight and Eat Better
This is how to drink water to lose weight, eat better, and be healthier. It's so simple you will reject the idea at first. Don't, this could change you.
The post Drink Water to Lose Weight and Eat Better appeared first on 75 Hard Experience.
27-5-2020 • 25 minuten, 13 seconden
Slow Carb Diet and How to Do it
The Slow Carb Diet is the only plan I've been able to stick with. It's simple and you can have success with it too. Check out the 5 simple rules for eating.
The post Slow Carb Diet and How to Do it appeared first on 75 Hard Experience.
21-5-2020 • 28 minuten, 2 seconden
After 75 Hard: Life Lessons Learned
75 Hard is still giving me life lessons learned. This week it is all about how to diet. I found this super simple way to lose weight that costs you nothing.
The post After 75 Hard: Life Lessons Learned appeared first on 75 Hard Experience.
12-5-2020 • 11 minuten, 19 seconden
75 Hard Results: I Finished and Feeling Great
My 75 Hard results aren’t bad. I’ve conquered my 75 Hard Challenge for the third time. My results: I lost 28.5 pounds. I started the…
The post 75 Hard Results: I Finished and Feeling Great appeared first on 75 Hard Experience.
4-5-2020 • 6 minuten, 59 seconden
Day 74 of 75 Hard: Finish Strong Motivation
I'm going to finish strong with lots of motivation. This is easy. The hard part is not screwing it up.
The post Day 74 of 75 Hard: Finish Strong Motivation appeared first on 75 Hard Experience.
1-5-2020 • 4 minuten, 36 seconden
Day 72 of 75 Hard: The End is Motivating
The end is motivating me to get there. With just 3 days left in my challenge I'm just trying not to screw it up.
The post Day 72 of 75 Hard: The End is Motivating appeared first on 75 Hard Experience.
29-4-2020 • 4 minuten, 36 seconden
Day 70 of 75 Hard: Finishing Strong
Finish strong, just like you started. Strong isn’t sprinting to the end, that is when you mess things up. Finish like you started.
The post Day 70 of 75 Hard: Finishing Strong appeared first on 75 Hard Experience.
27-4-2020 • 4 minuten, 35 seconden
Day 68 of 75 Hard: Over Training
Over training is a real things that can really get you hurt. Here is what I'm doing to finish the 75 Hard Challenge even though I know I'm over trained right now.
The post Day 68 of 75 Hard: Over Training appeared first on 75 Hard Experience.
25-4-2020 • 4 minuten, 35 seconden
Day 66 of 75 Hard: What to do if you miss a goal
What do you do if you miss a goal? A goal is never truly missed until you are dead. Reset, and do it again until you acheive your goal.
The post Day 66 of 75 Hard: What to do if you miss a goal appeared first on 75 Hard Experience.
23-4-2020 • 4 minuten, 35 seconden
Day 63 of 75 Hard: Don’t Drop Your Pack
Don't drop your pack close to the finish. Even at the finish be slow to drop your pack so you can ensure the race is over.
The post Day 63 of 75 Hard: Don’t Drop Your Pack appeared first on 75 Hard Experience.
20-4-2020 • 4 minuten, 35 seconden
Day 61 of 75 Hard: Shouting Into the Darkness
Ever feel like you are shouting into the darkness with no return? Will you continue? Or will you quit when it gets hard and you think no one is listening.
The post Day 61 of 75 Hard: Shouting Into the Darkness appeared first on 75 Hard Experience.
18-4-2020 • 4 minuten, 35 seconden
Day 59 of 75 Hard: Make Good Days Happen
How do you make good days happen? Do you have a plan? Do you make them happen? You can, this is how.
The post Day 59 of 75 Hard: Make Good Days Happen appeared first on 75 Hard Experience.
16-4-2020 • 4 minuten, 35 seconden
Day 55 of 75 Hard Round 4
What do you do when the bad days pass? Do you enjoy the next day or do you just relax thinking the bad day is over?
The post Day 55 of 75 Hard Round 4 appeared first on 75 Hard Experience.
14-4-2020 • 4 minuten, 35 seconden
Day 55 of 75 Hard
What do you do when something severely demotivates you?
The post Day 55 of 75 Hard appeared first on 75 Hard Experience.
12-4-2020 • 4 minuten, 35 seconden
Day 53 of 75 Hard
It was a good and hard day. You can have those, enjoy them, and still win the 75 Hard Challenge.
The post Day 53 of 75 Hard appeared first on 75 Hard Experience.
10-4-2020 • 4 minuten, 35 seconden
Day 51 of 75
If you don't learn life's lessons the first time, those things will come back to you as you do the 75 Hard Challenge. Here's the one I forgot that came back to me today.
The post Day 51 of 75 appeared first on 75 Hard Experience.
8-4-2020 • 4 minuten, 35 seconden
Day 49 of 75 Hard Round 4
Do you want to quit! Do you! Well slap yourself and get back in the game.
The post Day 49 of 75 Hard Round 4 appeared first on 75 Hard Experience.
6-4-2020 • 4 minuten, 35 seconden
Day 47 of 75 Hard
Today I sent most of the day answering emails and doing a little work. My wife woke up and declared it a day off. And…
The post Day 47 of 75 Hard appeared first on 75 Hard Experience.
4-4-2020 • 4 minuten, 35 seconden
Day 45 of 75 Hard
I continue to move forward. Things in my business are taking way longer then I want them to. But I guess that is the first…
The post Day 45 of 75 Hard appeared first on 75 Hard Experience.
2-4-2020 • 4 minuten, 35 seconden
Day 43 of 75 Hard Round 4
I pushed through my 75 Hard even though I had depression try and take me out. I kept going. I learned it by doing this challenge.
The post Day 43 of 75 Hard Round 4 appeared first on 75 Hard Experience.
31-3-2020 • 4 minuten, 35 seconden
Day 41 of 75 Hard Round 4
This has been a hard week. Yesterday I needed to put up content for my other side hustle… so I missed a post here. Didn’t…
The post Day 41 of 75 Hard Round 4 appeared first on 75 Hard Experience.
29-3-2020 • 4 minuten, 35 seconden
Day 38 of 75 Hard Round 4
Do you systematize things in your life? Do you do the important things with a plan?
The post Day 38 of 75 Hard Round 4 appeared first on 75 Hard Experience.
26-3-2020 • 4 minuten, 35 seconden
Day 36 of 75 Hard Round 4
Are you still going in the face of this virus? Or are using it for an excuse to stop what you are doing?
The post Day 36 of 75 Hard Round 4 appeared first on 75 Hard Experience.
24-3-2020 • 4 minuten, 35 seconden
Day 34 of 75 Hard Round 4
Even when I have those days where life knocks me down I can still have little wins that keep me going.
The post Day 34 of 75 Hard Round 4 appeared first on 75 Hard Experience.
22-3-2020 • 4 minuten, 35 seconden
Day 30 of 75 Hard Round 4
Gain pride from you past, enjoy the present, and look to the challenges of the future.
The post Day 30 of 75 Hard Round 4 appeared first on 75 Hard Experience.
18-3-2020 • 4 minuten, 35 seconden
Day 28 of 75 Hard Round 4
How many times has life kicked you in the head? How do you get back up again? What motivated you?
The post Day 28 of 75 Hard Round 4 appeared first on 75 Hard Experience.
16-3-2020 • 4 minuten, 35 seconden
Day 26 of 75 Hard Round 4
Can you win the day even when things in your life are going wrong?
The post Day 26 of 75 Hard Round 4 appeared first on 75 Hard Experience.
14-3-2020 • 4 minuten, 35 seconden
Day 24 of 75 Hard Round 4
Who controls you? Are you really in control or do things happen to you? Or do you take control of everything and make things happen?
The post Day 24 of 75 Hard Round 4 appeared first on 75 Hard Experience.
12-3-2020 • 4 minuten, 35 seconden
Day 22 of 75 Hard
How are you about setting boundaries to make your self better? Can you set "me time" every day?
The post Day 22 of 75 Hard appeared first on 75 Hard Experience.
10-3-2020 • 4 minuten, 35 seconden
Day 21 of 75 Hard Round 4
Hard times make strong men, easy times make weak men. This is your conundrum to solve. 75 Hard can be the solution.
The post Day 21 of 75 Hard Round 4 appeared first on 75 Hard Experience.
9-3-2020 • 4 minuten, 35 seconden
Day 19 of 75 Hard Round 4
Planing is the way. I have spoken.
The post Day 19 of 75 Hard Round 4 appeared first on 75 Hard Experience.
7-3-2020 • 4 minuten, 35 seconden
Day 17 of 75 Hard Round 4
Plan the day, or plan to fail. It's up to you.
The post Day 17 of 75 Hard Round 4 appeared first on 75 Hard Experience.
5-3-2020 • 4 minuten, 35 seconden
Day 15 of 75 Hard Round 4
Do the little things and the rest will take care of itself. Try it... you might be surprised.
The post Day 15 of 75 Hard Round 4 appeared first on 75 Hard Experience.
