It’s often said that "silence is golden." But why are silence, calm, and tranquility so important? Can they bring about significant changes in our lives? What benefits do they offer? Today, let’s explore what our Upanishads have to say about this. To know more about ''The Power of Silence (Brahmavidya Upnishad)'' listen to 'Upnishad Simplified' with Dr Shisham Aggarwal now available on all audio platforms.  For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

Do you know that by chanting "ॐ" you can connect with the universe's energy? What are the benefits of connecting with this energy, and how can you do it?    To know more about ''How to be connected to universe? (Brahmavidya Upnishad)'' listen to 'Upnishad Simplified' with Dr Shisham Aggarwal now available on all audio platforms.  For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

The Arunika Upnishad is an ancient Indian text that explores the life of a Sanyasi, or Hindu monk, focusing on renouncing worldly attachments. Associated with Rishi Aruni, this Upnishad reveals a mantra that aids in achieving renunciation. Chanting this mantra can enhance our meditation, purify our actions, and calm our minds. This practice brings us closer to the Sanyas Ashram and supports our journey toward a life of renunciation. To know more about ''The Power of the Arunika Mantra (Arunika Upnishad)'' listen to 'Upnishad Simplified' with Dr Shisham Aggarwal now available on all audio platforms.  For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

The Arunika Upanishad is an ancient Indian text that describes the life of a Sanyasi, or Hindu monk, and the practice of giving up worldly things. It talks about what it means to be a Sanyasi and explains the character and lifestyle of a Sanyasi who has reached the highest level of spirituality. To know more about ''Saccha Sanyasi kaun hota hai? (Arunika Upnishad) '' listen to 'Upnishad Simplified' with Dr. Shisham Aggarwal now available on all audio platforms.  For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

Goddess Tripura Sundari, mentioned in the Tripura Upnishad, is known for enhancing the beauty and promoting youthfulness. Chanting her Maha Mantra helps devotees look and feel more attractive and likeable. Her blessings can also fight signs of ageing and boost confidence. By invoking Tripura Devi, individuals enhance their outer beauty and create harmony in their lives. To know more about ''How to achieve anti-aging? (Tripura Upnishad)  '' listen to 'Upnishad Simplified' with Dr. Shisham Aggarwal now available on all audio platforms.  For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

Sometimes we find ourselves stuck on questions we want to solve, but the more we think, the more confused we become. Is there something that can help us find answers to any question? Today, we will explore this through the "NNarshimha Uttar Tapanaya Upnishad" and see how it can assist us in solving our questions. To know more about ''How to solve any problem? (Narshimha Uttar Tapanaya Upnishad) '' listen to 'Upnishad Simplified' with Dr. Shisham Aggarwal now available on all audio platforms.  For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

Why is Rudraksha regarded as sacred in Hinduism, and why is it so significant? What is its connection to Lord Shiva? Additionally, how many types of Rudraksha are there, and which one might be most beneficial for you? Listen to this episode of "Rudraksha ka Mahatva (Brihad Jabal Upanishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

What is Vibhuti? What is the importance of Vibhuti? Why do Yogis apply Vibhuti on their forehead or body? What do the Upanishads say about this Vibhuti? Listen to this episode of "Vibhuti ki Shakti (Brihad Jabal Upanishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1  See omnystudio.com/listener for privacy information.

Quantum physics suggests that reality might appear differently based on our expectations or perceptions. What do the Upanishads say about this idea? Can our perspective alter reality? If so, how can we change our current reality? We'll explore these questions in this episode. Listen to this episode of  "Apni reality ko kaise badlein? (Kaushitaki Upnishad)? (Kaushitaki Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

What happens within the body when the soul departs? And how does a soul breathe life into a new body when it's reborn or takes another form? In today’s episode, we’ll uncover the answers to these questions. Listen to this episode of  "Aatma naya sharir kaise dharan karti hai? (Kaushitaki Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

The Chandogya Upnishad is a Sanskrit text embedded in the Chandogya Brahmana of the Sama Veda of Hinduism It is one of the oldest Upanishads. This text talks about food in various ways, including its different forms, its connection to the mind, and how it is consumed. Listen to this episode of  "Prano ka Daata Bhojan (Chandogya Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

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Every time this question is asked, what is the lifespan of this universe, how long will it last? What is the age of Lord Vishnu, Mahavishnu and Adipurush? We will know what our Upanishad says about this. Listen to this episode of  "What is the age span of lord Narayan? (Tripad Vibhuti Narayan Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

We are all living in a paradox because we feel like whatever we are seeing will stay with us forever, is it true? If not, what should be our approach regarding this?  We will find out in today's Upnishad. Listen to this episode of  "What is the difference between form and formless? (Tripad Vibhuti Narayan Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

The Jabal Darshan Upanishad explains Asthanga Yoga regarding the Vedic tradition. It teaches us why Pratyahaar is important for meditation and achieving Samadhi. It explains the advantages of this practice and describes how to do it. Listen to this episode of  "Pratyahaar ka Dhyaan aur Samadhi mein mahatva? (Jabal Darshan Upnishad)" of the podcast Upnishad Simplified by Dr Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

We often hear much about meditation and samadhi, but Pratyahara isn't discussed as much. Why is that? What exactly is pratyahara, and what benefits does it bring? Stay tuned to find out in today's episode. Listen to this episode of  "Pratyahaar kya hai aur kya hai iske fayde? (Jabal Darshan Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

How should one chant a mantra? How does chanting a mantra lead to results? What important things should be kept in mind while chanting it? Let's explore what the Uttar Tapanya Upnishad says about this. Listen to this episode of "Hum mantra kaise karein? (Uttar Tapanya Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

What happens to the human body after death, and how does it maintain its condition for some time? What does Trishikhi Upanishad say about this? Listen to this episode of "Mrityu ke baad sharir ki awastha (Trishikhi Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

Meditation can be confusing with everyone giving different advice—whether from the internet or friends. What's the most effective and accurate way to meditate? Listen to this episode of "Kya hai meditation karne ka kargar tarika? (Trishikhi Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

The modern minimalism trend, focused on achieving peace through simplicity, resonates with age-old wisdom found in texts like the Narad Parivajak Upnishad. This philosophy advocates for fewer possessions, less clutter, and reduced stress, offering more space for creativity, increased focus, and enhanced energy. Thus, by embracing minimalism, we align with timeless teachings that lead to a calmer and more fulfilling existence. Listen to this episode of "Is Minimalism way to life? (Narad Parivajak Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

We have often heard that God has created the universe and resides in every particle of it. But is there any proof of this? What does science say about it? Listen to this episode of "Brahmand mein Ishwar kahan nihit hai? (Mugdal Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

The Atmabodh Upnishad, one of Hinduism's sacred scriptures, is among the 108 Upnishadic texts and is associated with the Rigveda. Its name, Atmabodh, translates to "Self-Knowledge" or "Realization of the inner self." This text serves as a guide toward understanding oneself, which is considered pivotal in overcoming life's challenges. Listen to this episode of "Jeevan ke Kashto ka samadhan kaise? (Aatmbodh Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

The biggest fear is that of death, we who consider ourselves immortal and do all our work as if we will live forever in this world, but the truth is very bitter, so how can we eliminate this fear and live our lives without fear? By understanding and applying the teachings of Narasimha Uttar Tapanaya Upnishad, we can find the answer to this problem and live freely. To know more about ''How to overcome your biggest fear? (Narshimha Uttar Tapanaya Upnishad) '' listen to 'Upnishad Simplified' with Dr. Shisham Aggarwal now available on all audio platforms.  For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

The Mandal Brahman Upanishad, a Sanskrit text and one of Hinduism's minor Upanishads, guides controlling our five senses. It explains techniques for mastering these senses and enhancing our lives through their regulation.  Listen to this episode of "How to control your senses and mind( (Mandal bhrahman Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

Have you ever wondered what is that thing that stays with us from birth till death? Because of which we are born? Which determines what will happen to us after our death? And how can we correct it, find salvation in our lives, and reduce the challenges? Know what Rudra Hridaya Upanishad says about this? Listen to this episode of "How to Destroy Your Old Karmas? (Rudra Hridya Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1   See omnystudio.com/listener for privacy information.

The Ram Rahasya Upanishad is a reliable guide for worshiping Lord Ram, constituting a minor Sanskrit text within the Atharva Veda. This scripture instructs us on the methods of Lord Ram's worship, detailing the procedures to follow and how to express devotion to please Him. To know more about ''Bhagwan Ram ki anukampa kaise kare? (Ram Rahasya Upnishad)'' listen to 'Upnishad Simplified' with Dr. Shisham Aggarwal now available on all audio platforms.  For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

The Ram Rahasya Upnishad is a Sanskrit text that is part of the Atharvaveda and is considered an authoritative source for worshiping Lord Ram. The Ram Rahasya Upnishad is largely recited by Hanuman, even Lord Shiva chants this mantra. The concluding part of the Ram Rahasya Upnishad explains the rules for chanting the Ram Mantras. Listen to this episode of "Bhagwan Ram ka Durlabh Mantra (Ram Rahasya Upnishad ) " of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

Aghori and Naga Sadhus do not bathe with water but they use ashes? What's the significance behind this practice? And is this purification method with ashes deemed appropriate? Listen to this episode of "How to Take Inner Bath? (Kaal Agni Rudra Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1  See omnystudio.com/listener for privacy information.

Why does Lord Shiva wear three lines on his forehead, called Tripunda?  What inspires devotees of Lord Shiva to apply Tripunda on their foreheads or bodies?  And why is it made from sacred ash, called bhasma? Learn the reasons behind these practices in the Kaal Agni Rudra Upnishad. The Kaal Agni Rudra Upnishad is a minor Hindu Upnishad written in Sanskrit and related to the Krishna Yajurveda. It is one of 14 Shaiva Upnishads. Kalagni means "fire that is time" and Rudra is the destroyer of time and the material world. Together, they represent the principles and time as a relentless divine manifestation.  Listen to this episode of "Tripunda kya hai? (Kaal Agni Rudra Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1      See omnystudio.com/listener for privacy information.

What does the term "third eye" signify? What is the significance of "Trinetra"? What does "Aagya Chakra" refer to? How can one activate it? And where is its location? To find answers to all these questions, Listen to this episode "What is the third eye, and how can one activate it?" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

In the kathopnishad, there's a conversation about how to find freedom from suffering, strong desires, anger, sadness, attachment, greed, and envy. Why do these emotions exist in us? The discussion revolves around how to manage and overcome these emotions. Listen to this episode of "Negativity aur toxicity ko kaise kam kare? (kathopnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1  See omnystudio.com/listener for privacy information.

Nowadays, there is a lot of talk in films, web series, and social media about solo traveling, being alone, and spending time with oneself But does this kind of lifestyle isolate us from others? Is it healthy to distance ourselves from people and society? And how do we figure out the right balance between being alone and being social? Listen to this episode of "Sangati, Group aur Society ka Mahatva (Brihad Aranyak Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

The Kena Upanishad is a collection of philosophical poems discussing the attributes of Brahman: the unchanging, infinite universal spirit. Brahman is further proposed as the cause for all the forces of nature, symbolized as Gods. This commentary by Shankar focuses on ‘Advaita Vedanta’, or non-dualism: one of the classical orthodox philosophies of Hinduism. Listen to this episode of "How can your Ego blind you? (Ken  Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1  See omnystudio.com/listener for privacy information.

In contemporary society, there is a widespread desire for fame and recognition, with many seeking quick attainment of renown and glory. Can the Upanishads provide guidance on this quest? Is there any mention of such aspirations in the Upanishads? Listen to this episode of "How to get fame easily? (Brihad Aranyak Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1  See omnystudio.com/listener for privacy information.

The Taitterya Upnishad comprises three sections: the Siksha Valli, the Ananda Valli, and the Bhrigu Valli. In the Vedas and Indian tradition, emphasis is placed on the significance of food, highlighting its quality, purity, and healthfulness. Exploring the teachings of the Bhrigu Valli, a segment within the Taittiriya Upanishad, we delve into insights regarding the importance of our dietary choices. Listen to this episode of "What kind of food should we consume? (Taitterya Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

Who should be worshiped between Lord Shiva and Vishnu? Which God is completely divine in himself? It's understood that Lord Brahma, Vishnu, and Mahesh (Shiva) each have their roles in the universe's creation. But whom should we prioritize in worship, and from whom can we expect the greatest blessings? Know what Rudra Hridaya Upanishad says about this? Listen to this episode of "Bhagwan Shiv aur Vishnu mein kiski Anukampa karein? (Rudra Hriday Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

Am I Just A Human Being?? Can Humans make mistakes? Who is truly Human? Is a Human free from the actions they perform? Does a Human have permission to make mistakes? Let's find out what The Avadhut Upnishad says about this. The Avadhut Upnishad, regarded as a sacred scripture in Hinduism, delves into the notion of an "Avadhut," an enlightened individual who has surpassed worldly attachments and achieved spiritual enlightenment. It explores philosophical themes concerning the essence of reality and the self. Listen to this episode of  "Am I Just A Human Being?? (Avadhut Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

The Avadhut Upnishad is a sacred text in Hinduism that explores the concept of an "Avadhut," an enlightened being who has transcended worldly attachments and attained spiritual realization. The Avadhut Upnishad describes an Avadhut as someone who has transcended worldly attachments, embodying imperishable wisdom and awareness of Brahman. This liberated soul, known as a Jivanmukta, imparts a profound understanding of the ultimate reality (Brahma) and the self (Ātman) to others. Beyond ego, duality, and conventional concerns, the Avadhut operates without adherence to societal norms or etiquette. Listen to this episode of  "Avadhut Kaun Hote hain? (Avadhut Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

Hawan, or Homa or Homam, is a Sanskrit word that refers to a ritual where offerings are made into a consecrated fire. The word comes from the Sanskrit root word "hu" meaning "to offer" or "to present". Does Hawan reveal to us the nature of our actions (Karmagati)? Does it indicate the type of deeds we are currently engaged in? Where will our actions lead us in the next life? Can we improve the outcome of our karma through havan? Let's explore the answers to these questions in today's episode. Listen to this episode of “Hawan Ki Aahuti se apne Karam kaise acche kare? (Brihad Aranyak Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1  See omnystudio.com/listener for privacy information.

Recognition of the soul's existence, as per the Brihad Aranyaka Upnishad, is considered a path to liberation (mukti). Attaining Nirvana or salvation involves exploring the essence of the self (atma). The Upnishad emphasizes the importance of spoken words and language, stating that true enlightenment or samadhi is achieved through experiential knowledge of both Atman (individual self) and Brahman (universal self). Listen to this episode of “Atma ki astitva kya hai? (Brihad Aranyak Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1  See omnystudio.com/listener for privacy information.

The Brihad Aranyak Upnishad emphasizes the significance of spoken words or language, known as "vani" in Sanskrit. It highlights the importance of understanding and contemplating the spoken word, suggesting that awareness of the words that emanate from one's mouth is essential. According to Brihad Aranyak Upnishad, true enlightenment or samadhi can only be attained through experiential knowledge of Atman (individual self) and Brahman (universal self). Listen to this episode of "Vani ka Mahatva (Brihad Aranyak Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1  See omnystudio.com/listener for privacy information.

The Vajrasuchak Upnishad, affiliated with the Samaveda and originating from the medieval era, is significant for exploring the four varnas within Hinduism. The Vajrasuchak Upnishad is important because it challenges the idea of caste based on birth. It rejects the notion of birth as a determiner of caste and examines in detail who is a Brahmin.  Listen to this episode of "Aapka vastvik Varna kaun sa hota hai? (Vajrasuchak Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1  See omnystudio.com/listener for privacy information.

Ram Uttar Tapanya Upnishad, belonging to the Vishnu Upnishads, extols Rama and acknowledges him as Brahma. It constitutes a section of the Rama Tapaniya, comprising the foundational Rama Purva Tapaniya and the more advanced Uttara Tapaniya. Within this Upanishad, Lord Rama is envisioned as the Purusha or the Supreme Self, while Sita is recognized as Prakriti or nature. Listen to this episode of "Ram Uttar Tapanya Upnishad" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1    See omnystudio.com/listener for privacy information.

The Taitterya Upnishad, an ancient Sanskrit text from the Vedic era and part of the Yajurveda, is divided into three sections known as Vallis. This Upnishad posits the idea that both "material man and material nature" have their origin in Brahman, encapsulate Brahman, and fundamentally are manifestations of Brahman. Nevertheless, the Upanishad underscores that these entities constitute merely the outermost layer or sheath of existence. Furthermore, the text delves into an exploration of the reasons behind the human experience of feeling insulted. Listen to this episode of "Why do we feel Insulted? (Taitterya Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

The Taitterya Upnishad comprises three sections: the Siksha Valli, the Ananda Valli, and the Bhrigu Valli. Exploring the Bhrigu Valli, one can seek solutions to feelings of dissatisfaction, incompleteness, and encountering roadblocks in life. Engaging with the teachings of the Taittiriya Upanishad may offer insights into addressing these challenges and finding a sense of fulfillment. Listen to this episode of "What can give you complete satisfaction? (Taitterya Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

According to the Shandilaya Upanishad, a yogi who has mastered the Yamas, Niyamas, and Asanas should engage in the practice of Pranayama to cleanse the inner body. The Upanishad also delves into the yoga perspective on Kundalini chakras. Furthermore, it explains how individuals can physically energize themselves. Listen to this episode of "How to Physically Energise Your Self? (Shandilaya Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal.   For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

How powerful are we? Is there something within us to solve our problems? How can we become more powerful and empowered? What is weakness, and how can we overcome it? To find answers to all these questions, Listen to this episode of "What is Weakness, Do you Really Have Weaknesses? (Rishika Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal.   For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

Skandh Upnishad emphasizes that there is no difference between Vishnu and Shiva, . It also states that Skandh is the supreme reality, which is called Brahman. Skandh is also described as consciousness, Atman (soul), and Shiva. Listen to this episode of "Kaun se Isht ki Anukampa karein? (Skandh Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

The Rama Rahasya Upnishad is an authoritative source of Lord Ram's worship methods. It is a minor Sanskrit text that is part of the Atharva Veda. It is one of the 31 Upnishads attached to the Atharvaveda and is classified as one of the 14 Vaishnava Upnishads. The Ram Rahasya Upnishad unfolds the mystical mantras of Lord Rama, promising not just a change in life but a profound shift in perspective, offering a transformative lens for one's journey. Listen to this episode of "Bhagwan Ram ka Chamatkari Mantra (Ram Rahasya Upnishad )" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

The Shurika Upnishad elucidates severing attachments through the discerning knife of wisdom, leading to liberation. The Kshurika Upanishad elucidates how an individual, troubled by the burden of actions (Karam) and entangled in their consequences, can attain liberation from these bonds. This Upanishad guides us on the path to that liberation.  Listen to this episode of "Karmo se mukti kaise paayein? (Shurika Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

The Jabal Darshan Upnishad explains Asthanga Yoga regarding the Vedic tradition. In the Upanishad, Lord Dattatreya teaches the secrets of Yoga to his disciple named Sankriti. This Upnishad outlines guidelines for maintaining robust health, ensuring a disease-free existence, and promoting longevity. Listen to this episode of "Aarogyta kaise prapt kare? (Jabal Darshan Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1            See omnystudio.com/listener for privacy information.

The Mandal Brahman Upnishad is a Sanskrit text that describes yoga as a means to self-knowledge. The Mandal Brahman Upnishad offers insights into shaping our mindset when confronted with difficulties. The Mandal Brahman Upanishad guides the most effective focal points for meditation on the body. Listen to this episode of "Which are the best points for meditation on the body? (Mandal Bharhman Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

The Mandal Brahman Upnishad is a Sanskrit text and one of the minor Upnishads of Hinduism. It describes Yoga as a means to self-knowledge, the highest wisdom. The Mandal Brahman Upnishad offers insights into shaping our mindset when confronted with difficulties. It provides guidance on establishing one's perspective while addressing life's challenges.  Listen to this episode of "What should be our perspective on face of problems? (Mandal bhrahman Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

The Avadhuta Upnishad is a sacred text in Hinduism that explores the concept of an "Avadhuta," an enlightened being who has transcended worldly attachments and attained spiritual realization. It contains teachings and insights about various aspects of spiritual life, including Samadhi and Yagya. Find out what the Avadhuta Upnishad says about Samadhi and Yagya. Listen to this episode of  "Yagya aur Samadhi kya hai? (Avadhuta Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

The Paingal Upnishad is a dialogue between Yagyavalkya a sage, and Paingal, his student. The Paingal Upnishad explores the concept of God's presence within the human body. It discusses how God entered the human body at the inception of creation and where this divine presence resides within us. To delve deeper into this topic, check out the Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1  See omnystudio.com/listener for privacy information.

The Paingal Upnishad is one of the ancient texts in Hindu philosophy that explores spiritual and philosophical teachings. Paingal Upanishad also explores the essence of relationships and their endurance. Learn about Paingal Upnishad and how it can enhance your relationships. Discover how it can be a valuable tool for improving your connection with your partner. To delve deeper into this topic, check out the Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1  See omnystudio.com/listener for privacy information.

The Supreme Lord, assuming the terrible form called ‘Sarabha’ (divine bird), the mighty one killed (was about to kill) Nrisimha, the world destroyer (after drinking the blood of Hiranyaksha, Nrisimha became very troublesome as he could not digest it). The lords of Devas requested him who was taking the life of him (Nrisimha) by his feet, ‘Do not, O, mighty one, do not take away the life of Vishnu, the person, in this dead night.’ Listen to this episode of Sharabh Upnishadof the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1  See omnystudio.com/listener for privacy information.

The Skanda Upnishad is presented from the perspective of Kartikeya, the Hindu deity associated with warfare and the offspring of Shiva. Skandh Upnishad explores the concept of self-identity and helps you understand who you truly are.  Listen to this episode of Skandh Upnishad of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

"Pranav" means "Om''. Om has its own significance in mantras. The Pranav Upanishad tells us about different techniques for using Om in our prayers. Additionally, chanting Om helps you achieve what you want. Listen to this episode of  "Om ka mahatva (Pranav Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

"Pranav Upanishad'' is a Sanskrit textbook that shows us the correct way to use OM in our prayers. Also, How can we inhance the power of mantras? What is the greatest mantra in? Listen to this episode of  "Mantro ki shakti kaise badhaye? (Pranav Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

Curious about the essence of Nirvana and how to attain it? Explore its connection with the Isha Upanishad. Listen to this episode of  Nirvan kya hai? Kaise prapt kare? (Ishopnishad) of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

Jabal Upnishad is a dialogue between Sanskriti and Dattatreya. It explains the reasons for worshiping the divine and the various methods through which we can worship our God. How to overcome your jealousy? How to keep oneself steady? Listen to this episode of  "Can we worship divine in simplest ways? (Jabal Darshan upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

Jabal Darshan Upanishad is a Vaishnava Upanishad. It belongs to the Sama veda. It is presented as a conversation between Sankrithi, a devotee and lord Dattatreya about various aspects of yoga, donation, samadhi. Listen to this episode of  "Donation, When? How? Where? (Jabal Darshan upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

Niralamba Upanishad is a concise scripture that delves into the fundamental concepts of spirituality through a series of questions and answers. It is regarded as the glossary of the Upanishads and is absolutely recommended for anyone who seeks familiarity with Advaita Vedanta. This book contains the first five sessions on these verses. Each verse is opened up separately and put into the right context and perspective for the seeker.  Listen to this episode of  "Bandhan, Mukti, Rishi kaun hai? (Niralamb upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

The text states that from the darkness emerged ether (or space). In turn, air emerged from ether, fire emerged from air, water emerged from fire, and earth emerged from water. From earth emerged the egg, which split to create atmosphere and land. Between atmosphere and land emerged the divine person (Purusha) with one thousand heads, one thousand eyes, one thousand arms, and one thousand feet, who created death. Listen to this episode of  "How does the multiverse affect us? (Subal Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

The Subal Upnishad is structured into sixteen chapters and deals a range of topics, including cosmology, physiology, psychology, and metaphysics. The text opens as a conversation between Vedic sage Raikva (Subala) and Prajapati, the former is credited in the Chandogya Upanishad for Samvargavidya. Raikva asks about the origin of universe, with the question "What was at first?" Listen to this episode of  "What is soul and ascension? (Subal Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

The Yoga-Kundalini Upanishad is the eighty-sixth among the 108 Upanishads. It forms part of the Krishna Yajurveda. It deals with an exposition of Hatha and Lambika Yogas. It concludes with an account of the non-qualified Brahman. The Non-dual Brahman is the quest of all seekers.  Listen to this episode of  " Yog aur Kundalini ka kya kya sambandh hai? Yog Kundalini Upnishad" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

This episode talks about the connection of every soul to the divine soul. And how to attain this connection. By this one becomes a true "Brahman". Listen to this episode of  "Pengal Upnishad- Aatma kahan vaas karti hai?" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

Why do rebirths happen? How are we bound to this cycle? What is mukti? There is a strong connection between desires and rebirth. There are a lot of things we need to know about the birth and death cycle. So that we can choose the right path to reach the ultimate goal of the soul. Listen to this episode of Bandhan, Mukti, Rishi kaun hai? (Niralamb Upnishad) of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

The Niralamba Upanishad is a Sanskrit text and is one of the 22 Samanya Upanishads of Hinduism. Karm aur Karmgati concepts are derived from Hindu philosophy and are described in various ancient scriptures, including the Niralamb Upanishad. Listen to this episode of Karm aur Karmgati kya hai? (Niralamb Upnishad) of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

This Sanskrit text is classified as one of 14 Vaishnava Upanishads, and a Mantra Upanishad. It is one of the 19 Upanishads attached to the Shukla Yajurveda. The text is notable for its discussion of Om for yogic meditation as Taraka or that which helps one cross from mundane into spiritual world. It is one of the texts which mentions the "Om Namo Narayana" mantra of Vaishnavism. The Upanishad discusses the Om mantra, and integrates into its sound, the central characters of the epic Ramayana such as Rama, Sita, Lakshmana, Hanuman, Bharata, Shatrughna and Jambavan. It also asserts that Hanuman is a manifestation of Shiva.  Listen to this episode of Taarsaar Upnishad of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

Who am I? Why am I here? What is the purpose of my life?  Vrahvich Upanishad teaches you that all the things around us are are a part of the supreme goddess (mahadevi). It is the divine energy which has created us and will be the reason of our destruction. in this podcast you will get to know about the difference between karma and spirituality.  Listen to this episode of Vahvrich Upnishad of the podcast Upnishad Simplified by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

Radha Upanishad is a sacred Hindu scripture believed to be a conversation between Lord Krishna and his beloved devotee, Radha. This Upanishad explores the profound spiritual relationship and divine love shared between Radha and Krishna, delving into their eternal bond and the path of devotion. It beautifully elucidates the philosophy of divine love, emphasizing the significance of surrender, selflessness, and devotion as the means to attain union with the Supreme. To know more about Radha Upnishad listen to the podcast Upnishad Simplified with Dr. Sheesham Aggarwal now available on all audio platforms. To know more about Upnishad read the book- https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

The Kali-Santaran Upanishad also called Kalisantaraṇopaniṣad, is a Sanskrit text attached to the Kṛṣṇa Yajurveda. Kali (Sanskrit: कलि) means "the present age" (out of four in Hindu cosmology), while Santarana (Sanskrit: सन्तरण) means "conveying over or across".The title means the knowledge that conveys or carries one across the present age. To know more about Kali Santaran  Upnishad listen to the podcast Upnishad Simplified with Dr. Sheesham Aggarwal now available on all audio platforms. To know more about Upnishad read the book- https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

The Atharvasir Upnishad belongs to the Atharva Veda. It is a strikingly Saiva Upanishad, which extols the virtues and attributes of Lord Shiva, in his aspect as Rudra, as the one and only. Throughout Upnishad, he is described as Brahman, the creator, preserver and destroyer of the manifested worlds. According to the scriptures, by observing Pashupati Vrat, every problem of a person's life goes away and every wish is fulfilled.  To know more about Atharvasir Upnishad listen to the podcast Upnishad Simplified with Dr. Sheesham Aggarwal now available on all audio platforms. To know more about Upnishad read the book- https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

The Atharvasir Upnishad belongs to the Atharva Veda. It is a strikingly Saiva Upanishad, which extols the virtues and attributes of Lord Shiva, in his aspect as Rudra, as the one and only. Throughout Upnishad, he is described as Brahman, the creator, preserver and destroyer of the manifested worlds.  To know more about Atharvasir Upnishad listen to the podcast Upnishad Simplified with Dr. Sheesham Aggarwal now available on all audio platforms. To know more about Upnishad read the book- https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

Is it right or wrong to have desires? Should we have desires? We all have many questions that arise in our minds. Find out in this episode of Chandogya Upnishad - Should we have desires? The Chandogya Upnishad is one of the oldest and most important Upnishads, forming part of the ancient scriptures of Hinduism, It consists of a collection of philosophical dialogues between teachers and students, discussing various spiritual and metaphysical topics such as the nature of the self, the universe, and the ultimate reality (Brahman).  Listen to this episode of Upnishad Simplified podcast to learn more about the - Chandogya Upnishad  by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1  See omnystudio.com/listener for privacy information.

With the offerings made in a hawan and chanting of mantras, one’s chakras are re-energized, creating a rejuvenating and revitalizing effect for both the mind and body. But it's very necessary to do Hawan in the right time and space. Listen to this episode of Upnishad Simplified podcast to learn more about the - Chandogya  by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

Chakshu in Sanskrit means 'Eyes' whereas Upanishad means 'Study'. Chakshu Upanishad Mantra is simply the Mantra for eyes and eyesight. The power of sight is due to the presence of the Sun and hence Sun is given primary importance for the betterment of eye-sight. Listen to this episode of Upnishad Simplified podcast to learn more about the - Chakshu Upnishad by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

Mṛityu is a Sanskrit word meaning death. Mṛtyu, or Death, is often personified as the deities Mara (मर) and Yama (यम) in Dharmic religions such as Hinduism and Buddhism. Lord of Death Yama uses The Mrityu Langala Mantra to set up traps. These are dug up in the field of a person's life and destroyed. In Mrityu Langhal Upnishad one learns how to escape premature death in these traps. Listen to this episode of Upnishad Simplified podcast to learn more about the - Mrityu Langhal Upnishad by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1  See omnystudio.com/listener for privacy information.

Brahma is the one who has directly realized his Atman (innermost self, soul). He is the one who understands that his soul is without a second, is devoid of class, is devoid of actions, is devoid of faults. He knows that the Atman is truth, is knowledge, is bliss and is eternity. He is the one who knows that the same soul in him is in everyone, is in all things, pervading within and without, something that can be felt but not reasoned. Listen to this episode of Upnishad Simplified podcast to learn more about the - Vajra Suchak Upnishad by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

Brahmin Kshatriya, Vaishya and Sudra are the four classes (castes). That the Brahmin is the chief among these classes is in accord with the Vedic texts and is affirmed by the Smrtis.  Who is, verily, a Brahmin? Is he the individual self? Is he the body? Is he of the class based on birth? Is he the possessor of knowledge? Is he the performer of deeds (previous, present or prospective)? Is he the performer of the rites? Listen to this episode of Upnishad Simplified podcast to learn more about the - Vajra Suchak Upnishad by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

The Aitareya Upnishad is a sacred Hindu text that forms part of the Rigveda, one of the world's oldest and most revered religious scriptures. Aitareya Upnishad suggests that the true nature of God is beyond human comprehension and that attempts to describe or define the divine are ultimately limited by human language and concepts. The Upnishad encourages the seeker to go beyond the limitations of the mind and intellect in order to experience the divine directly. Listen to this episode of Upnishad Simplified podcast to learn more about the - Aitareya Upnishad by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

To manifest anything in life it's necessary to have control on all the senses. The Pashupatbrahmo upnishad enlightens us on the ways our senses work and the methods to channelize them for a better lifestyle.  Listen to this episode of Upnishad Simplified podcast to learn more about the - Pashupatbrahmo upnishad Mantra for liberation by Dr. Shisham Aggarwal. For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

Pashupatbrahmo upnishad is one of the 31 Upanishads attached to the Atharvaveda, and is classified as one of the 20 Yoga Upanishads.The upnishad discusses soul as Hamsa, yoga, meditation, the uselessness of external rituals and the need for inner reflection with the help of Om, and how a man of true wisdom should behave. Listen to this episode of Upnishad Simplified podcast to learn more about the Pashupatbrahmo upnishad- Mantra for liberation by Dr. Shisham Aggarwal.See omnystudio.com/listener for privacy information.

Kundikoupnishad- Sanyas Ashram explains the gratification one feels by donating to those in need. It tells how to detach from the materialistic world to connect with our inner self and the divine power. Listen to this episode of Upnishad Simplified podcast to learn more about the Kundikoupnishad - Sanyas Ashram by Dr. Shisham Aggarwal.See omnystudio.com/listener for privacy information.

Kundikoupnishad is one of the major Upnishad in Hindu philosophy that discusses the nature of the self. This Upnishad proclaims that the true identity of a person lies in their soul, which is immortal and eternal.  Listen to this episode of Upnishad Simplified podcast to learn more about the Kundikoupnishad, which explores the concept of the soul and its relationship to the divine by Dr. Shisham Aggarwal.    See omnystudio.com/listener for privacy information.

Yogshikho Upnishad tells us how to achieve samadhi in meditation. And how to be calm and peaceful in regular life. In this episode the use of bandhas and  importance of the name Shiv in meditation is discussed. Listen to this episode of Upnishad Simplified podcast to learn more about the Yogshikho Upnishad- Shiv Naam ka Matlab by Dr. Shisham Aggarwal..See omnystudio.com/listener for privacy information.

Chanting the name Shiv gives immense strength and courage. But what is its true meaning and how does it affect our body and mind? The Yogshikho Upnishad tells us everything about the name Shiv and its origin. Listen to the latest episode of Upnishad Simplified podcast to learn more about the Yogshikho Upnishad- Shiv Naam ka Matlab by Dr. Shisham Aggarwal.See omnystudio.com/listener for privacy information.

Shrirkopnishad explains the relationship between the human soul and body, as well as the concepts of Jivatma and Parmatma. Listen to the latest episode of Upnishad Simplified podcast to learn more about the Shrirkopnishad- Aatma Ki Awastha by Dr. Shisham Aggarwal.See omnystudio.com/listener for privacy information.

The human body is made up of the Panch Bhoot- fire, water, earth, air, and sky. Our physical features, behavior, personality, and everything else depends on our inclination towards the Panch Bhoot. Listen to the latest episode of Upnishad Simplified podcast to learn more about the Panch Bhoot by Dr. Shisham Aggarwal.See omnystudio.com/listener for privacy information.

Shvetashvatara Upnishad is regarded as one of the authoritative Upanishads which form the source of the Vedanta philosophy. It contains elements that can be interpreted to support dualism, qualified nondualism, and even other systems of thought. Listen to the latest episode of Upnishad Simplified, where Dr. Shisham Aggarwal is decoding the meaning of the verses.See omnystudio.com/listener for privacy information.

The sound of 'OM' is the source and ending of everything in universe. Our voice is a god's blessing and it holds immense power. The importance of 'OM' and the relevance of our words is explained in the Chandogya Upnishad. Listen to the latest episode of Upnishad Simplified podcast to learn more about this Upnishad by Dr. Shisham Aggarwal.See omnystudio.com/listener for privacy information.

What is the significance of breathe in – hold – breathe out. Does this exercise really change us at the very molecular level ? Can you believe this is actually a part of the Upnishads and not just a physical exercise. Unravel the mystery of Amrita Naand and you will be pleasantly happy you did in the Podcast ‘what is the logic’ .See omnystudio.com/listener for privacy information.

Param Hans Upnishad is presented as an explanation of the aspects in the path of Param Hans Yogis. Like a hans or swan, a Param Hans Yogi is not affected by pleasure, pain, respect, or disrespect and focuses on becoming an eternally pure being. Listen to the latest episode of Upnishad Simplified podcast to gain knowledge about the qualities of a Param Hans Yogi and what can a person learn from them.See omnystudio.com/listener for privacy information.

The Taittirīya Upanishad is a Vedic era Sanskrit text, embedded as three chapters of the Yajurveda. It is a mukhya Upanishad, and likely composed about 6th century BC. Listen more on this subject from Dr. Shisham Aggarwal on the Podcast Upnishad Simplified only on the Red FM podcast network.See omnystudio.com/listener for privacy information.

Why is Pind Daan important? Does it have any significance? How does it impact the subsequent life of a departed soul? What is the correct way of performing it? Know the answer to all the above questions in our latest episode of Upnishad Simplified Podcast with Dr. Shisham Aggarwal.See omnystudio.com/listener for privacy information.

Can we do the balancing act or not? To realize the full potential of your mind and harness your inner strength, we need to adapt to live in this world of Maya and navigate our way to peace. Listen more on this subject from Dr. Shisham Aggarwal on the Podcast Upnishad Simplified only on the Red FM podcast network.See omnystudio.com/listener for privacy information.

In this particular episode Dr.Shisham Agarwal will share what various mantras can do for us. Each mantra has a separate meaning , effect and impact. The correct mantra must be used for the correct impact. Find out which one to chant with utmost devotion in the Podcast What is the logic now available on all platforms.See omnystudio.com/listener for privacy information.

Are you only your body ? Who are you ? Can your energy navigate your life? Are you capable of Astral Travel? What is it that allows you to lose yourself in an activity ? Learn the secrets in Sarvaser Upnishad Part-2 in the Podcast Upnishad Simplified with Dr Sheesham Aggarwal now available on all leading platforms.See omnystudio.com/listener for privacy information.

Are you only your body ? Who are you ? Can your energy navigate your life? Are you capable of Astral Travel? What is it that allows you to lose yourself in an activity ? Learn the secrets in Sarvaser Upnishad in the Podcast Upnishad Simplified with Dr Sheesham Aggarwal now available on all leading platforms.See omnystudio.com/listener for privacy information.

The often chanted Mantra is said to be one of the most powerful mantras in the world that has a huge impact on your health , wealth and well being ! It is a mantra that every child knows and everyone has heard of or chanted at least once in their life. What is the power of this mantra ? Maybe you have the key to great discoveries within you that this can unlock . Find out in our podcast Upnishad Simplified with Dr. Sheesham Aggarwal now available on all platformsSee omnystudio.com/listener for privacy information.

Friends , Family , Enemies and every kind of person can be found easily . However it takes keen understanding of oneself and the world around to find a wise person. How do you gift yourself the wise one?  Decide for yourself is this true by listening to our Podcast Upnishad Simplified by Dr.Shisham Aggarwal now available on all leading platforms.   See omnystudio.com/listener for privacy information.

There is a solution to every problem in this world. The source of solution is one and that ONE is Upnishad! There is nothing you cannot conquer or rise above if you read and understand Upnishad. Decide for yourself is this true by listening to our Podcast Upnishad Simplified by Dr.Shisham Aggarwal now available on all leading platforms.  See omnystudio.com/listener for privacy information.

Ego is said to be the barrier between us and the Divine. Ego manifests itself in different forms sometimes when we least expect it. How does one rise above it ? Decide for yourself is this true by listening to our Podcast Upnishad Simplified by Dr.Shisham Aggarwal now available on all leading platforms.  See omnystudio.com/listener for privacy information.

This is a dialogue between saint and his son, shwetketu. The future of tree is in seed.The energy we carry inside is called 'Sat'. When we can raise our vibrations, we raise this sat. Ones this is raise, we are able to manifest all that we desire.  See omnystudio.com/listener for privacy information.

Is there a Divine being God? Does he/she exist ? Can you see him ? What does the scientific mind believe and what is your experience? Decide for yourself is this true by listening to our Podcast Upnishad Simplified by Dr.Shisham Aggarwal now available on all leading platforms.See omnystudio.com/listener for privacy information.

Om is divine sound of the Universe the very source of life it is said. Chanting Om can change your life , vibrations and the world. It is the magic that changes life itself . Decide for yourself is this true by listening to our Podcast Upnishad Simplified by Dr.Shisham Aggarwal now available on all leading platforms.See omnystudio.com/listener for privacy information.

What does infinity mean ? Does that mean there no death and hence no birth ? Are we residing in every living breathing being ? Decide for yourself is this true by listening to our Podcast Upnishad Simplified by Dr.Shisham Aggarwal now available on all leading platforms.See omnystudio.com/listener for privacy information.

Self introspection is the key to individual growth. Is there a possibility that Upnishads help you do this act? Can it guide you to do this in the most effective manner possible? Decide for yourself is this true by listening to our Podcast Upnishad Simplified by Dr.Shisham Aggarwal now available on all leading platforms.See omnystudio.com/listener for privacy information.

Permanency is a myth , it’s a wish and its unattainable. Every second is a movement in one direction or another. Question is are you leading the change or is the change leading you ? Decide for yourself is this true by listening to our Podcast Upnishad Simplified by Dr.Shisham Aggarwal now available on all leading platforms.See omnystudio.com/listener for privacy information.

The world is discovering the wisdom of this ancient Text. This can change your life , your perspective and create a new you. No self help books can come close to this ancient wisdom now simplified for you ! Decide for yourself is this true by listening to our Podcast Upnishad Simplified by Dr.Shisham Aggarwal now available on all leading platforms.See omnystudio.com/listener for privacy information.