Trauma to Testimony is the proclamation of the truth and narratives of Christian women who have endured trauma and shook up their pain and purposefully walk daily in their victories giving God their yes! We are standing and affirming Revelation 12:11- Listen- The surrender, The resurrection, Overcoming trauma, The becoming better, The inner work- ALL HEAVY!!! Each week will dissect the walk of faith as we have the hard conversations to grow deeper relationships with God. This right here is for my girls who have endured trauma BUT have a lot of Jesus!
Practical Steps for Living Renewed as a Christian Trauma Survivor Part 2
Hey Healing Bestie!
This week we dive into more practical steps to help you live and believe in a renewed life. We have been made new in Jesus Christ and we have to start living like it healing bestie- through finding community, setting healthy boundaries, practicing forgiveness, and cultivating gratitude. These practices can lead to healing, growth, and a deeper relationship with God.
She is Redeemed Devotional Bible Plan on You Version: https://www.bible.com/reading-plans/41940
Grab the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
Donate to Trauma to Testimony: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
7/26/2024 • 30 minutes, 40 seconds
Practical Steps to Living Renewed as a Christian Trauma Survivor Part 1
Hey Healing Bestie!
Welcome to this heartfelt episode of the Trauma to Testimony podcast. Today, we delve into the transformative journey of renewal—essential steps to healing and thriving beyond trauma. Join your host, Toni Simmons Husband, as she shares invaluable insights and practical tips to guide you through this powerful process.
We discuss the importance of seeking help, engaging in prayer, meditating on scripture, staying connected with the faith community, and practicing self-care as ways to live a renewed life.
Donate to Trauma to Testimony: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
Follow Trauma to Testimony on Tiktok: https://www.tiktok.com/@traumatotestimony?is_from_webapp=1&sender_device=pc
7/19/2024 • 38 minutes, 23 seconds
God Has Placed Eternity in Our Hearts | Healing for Christian Trauma Survivors
Hey Healing Bestie!
Today we dive into another episode of the Trauma to Testimony podcast and we are talking all about the truth about eternity. God has placed eternity in our hearts for a reason and as we continue each day as believers we should be encouraged to seek Him more and more and trust His will for our lives. This is a much-needed encouragement for all of us as Christian Trauma Survivors.
Donate to Trauma to Testimony: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
Follow Trauma to Testimony on Tiktok: https://www.tiktok.com/@traumatotestimony?is_from_webapp=1&sender_device=pc
7/12/2024 • 49 minutes, 44 seconds
Do you have faith in Christ for eternity as a Christian Trauma Survivor
Hey Healing Bestie,
In this week's episode, we dive into a deep discussion on renewal and whether it is tied to our belief on eternity. When we start to reshape how we see things we can further start to live in eternity here on earth. Let's start to accept the truth that we have eternal life when we accept Jesus Christ as our Lord and Savior then we can begin to live in freedom from that place.
She is Redeemed Devotional Bible Plan on You Version:
Grab the She Is Redeemed Devotional:
Donate to Trauma to Testimony:
Join Email list:
Join Healing Besties Community:
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
7/5/2024 • 33 minutes, 19 seconds
Choosing to Live Renewed While Healing as a Christian Trauma Survivor
Hey Healing Bestie!
There is something in saying goodbye to living anything less than God calls you to live and guess the choice is yours. Choose wisely. In today's episode, we are discussing the choice of living from a renewed place and what that looks like while healing.
She is Redeemed Devotional Bible Plan on You Version: https://www.bible.com/reading-plans/41940
Grab the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
Donate to Trauma to Testimony: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
6/28/2024 • 50 minutes, 43 seconds
Join Us for the She Is Redeeemed Bible Plan Group
On June 17th, I will be hosting a group to go through the She Is Redeemed Bible Plan on YouVersion and I would love for you all to be apart as we dive into the woman at the well's story and grow through God's Word together in community. Click below to go ahead and subscribe to the plan, we start on June 17th!! So excited!!!
She Is Redeemed: The One Encounter That Changes Everything Bible Plan
Sign up here:
https://bible.com/p/67066874/f152f4df0e2ace7ff86414724b85f858
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
6/14/2024 • 1 minute, 46 seconds
A Transformation of Our Hearts in Healing as a Christian Trauma Survivor
Hey Healing Bestie!
In this week’s episode, we dive into a much-needed conversation about our hearts as we are on our healing journey as Christian Trauma Survivors and how God works through our relationship with Him to transform what is in our hearts. We take the time to reflect on how we have been feeling lately and how our very responses have been to get insight into our season as we heal and overcome trauma and how we can start to focus on God more and as we delight in Him we learn that our heart changes.
Join the She is Redeemed Bible Plan Group:
https://bible.com/p/67066874/f152f4df0e2ace7ff86414724b85f858
She is Redeemed Devotional Bible Plan on You Version: https://www.bible.com/reading-plans/41940
Grab the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
Donate to Trauma to Testimony: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
6/14/2024 • 40 minutes, 50 seconds
Dare to Believe You Matter Post-Trauma with Special Guest Sue Bowles
Hey Healing Bestie,
This week we are joined with special guest, Sue Bowles, a Award Winning Author and Master Certified Life and Mental Health Coach who joins us to encourage and empower us to dare to believe that we matter. Sue also challenges us to look deeper into healing and get the help that we need. We dive into Sue's childhood, healing journey and how her walk with God helped her to heal and find peace with the past to help and encourage others to help them to dare to believe they matter!
Sue's Website:
https://www.suebowles.com/
https://www.mystepahead.com/
https://www.daretobelievemovement.com/
Breaking the Silence: Voices of Survivors Volume 1: https://a.co/d/bxVm92x
She is Redeemed Devotional Bible Plan on You Version: https://www.bible.com/reading-plans/41940
Grab the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
Donate to Trauma to Testimony: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
6/7/2024 • 1 hour, 32 minutes, 23 seconds
Letting Go of Expectations as a Christian Trauma Survivor [REPLAY]
Hey Healing Bestie!
We are back this week with another replay but it is surely a good one from 2021 and if you get called a "Resilient Queen" just know it is all in love lol. This episode we are diving into letting go of the expectations that may derive from our pain and how to live in God's Truth in our daily lives. God has so much beyond the limiting beliefs, today let's heal as we let go of our expectations and trade them for God's love.
She is Redeemed Devotional Bible Plan on You Version: https://www.bible.com/reading-plans/41940
Grab the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
Donate to Trauma to Testimony: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony---Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
5/31/2024 • 34 minutes, 22 seconds
Getting Back to Peace in Your Mental Health and Healing Journey as a Christian Trauma Survivor
Hey Healing Bestie!
I am so excited to be back with you this week as we dive into reclaiming our peace in this season through anchoring to the Prince of Peace where we get an everlasting peace and peace the world can not give us. We are encouraged to create a peace list that helps us to get through the day to day circumstances that may try to wrestle with us.
She is Redeemed Devotional Bible Plan on You Version: https://www.bible.com/reading-plans/41940
Grab the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
Donate to Trauma to Testimony: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
5/24/2024 • 47 minutes, 9 seconds
Where He Leads Me I Will Follow Part 2 | Healing for Christian Trauma Survivors
Hey Healing Bestie!
This week we dive into having an attitude that follows where God leads us and how we can use Abraham as an example in Genesis 22 as we devote our lives to following God.
Register for A Mother's Healing Testimony Event: https://www.traumatotestimony.org/event-details/a-mothers-healing-testimony-live-podcast-event
Grab the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
Donate to Trauma to Testimony: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directory
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
5/8/2024 • 32 minutes, 29 seconds
Where He Leads Me I Will Follow Part 1 | Healing for Christian Trauma Survivors
Hey Healing Bestie!
This week we dive into having an attitude that follows where God leads us and how we can use Abraham as an example in Genesis 22 as we devote our lives to following God.
Register for A Mother's Healing Testimony Event: https://www.traumatotestimony.org/event-details/a-mothers-healing-testimony-live-podcast-event
Grab the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
Donate to Trauma to Testimony: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directory
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
5/8/2024 • 40 minutes, 41 seconds
Join us for A Mother's Healing Testimony Live Podcast Event!!!
Join us for a special Mother's Day celebration on the Trauma to Testimony Podcast in our first annual A Mother's Healing Testimony live virtual podcast event on May 11, 2024 at 11 am - 1 pm on Zoom!
As we reflect on the journey of healing and faith in motherhood, we invite you to share in our empowering conversation. From navigating past traumas to overcoming challenging maternal relationships, to finding solace and acceptance as God's daughters post-trauma, and honoring those experiencing grief and loss this Mother's Day - we're here to hold space for all experiences.
We want you to be a part of this healing conversation by submitting your TESTIMONY to us about how you are healing and growing in faith in your own personal journey whether it be healing from maternal wounds or how you are healing being a mom.
Someone needs your TESTIMONY and it can inspire a woman to not give up and to keep healing and growing!
There are multiple ways to share such as a written testimony, an audio or video message or just leaving encouraging words and MY FAVORITE- being apart of the live podcast!!!!
Share your testimony here: https://forms.gle/zpof8VLwcPKZyvVL6
Submissions are due by Wednesday, May 8th at 11:59pm!
Space is limited
****This is an online event only*****
Share with your family and friends!!!
Register here: https://www.traumatotestimony.org/event-details/a-mothers-healing-testimony-live-podcast-event
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
5/8/2024 • 1 minute, 53 seconds
Ways to Surrender Your Pain to God & Begin Prioritizing God in Your Life| Get Back to the Well Series
Hey Healing Bestie! Join us for an episode of the Trauma to Testimony Podcast where we are healing and growing in ways to surrender our pain to God and begin to prioritize God in our lives beyond the pain we experience.
Grab the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
Take the FREE She Is Redeemed Quiz: https://8dcfjlwh2cx.typeform.com/to/VE6BEFPW
Donate to Trauma to Testimony: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directory
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
4/29/2024 • 34 minutes, 21 seconds
Focusing on God to Shift the Narrative of Your Story| Get Back to the Well Series
Hey Healing Bestie!
Today we are diving into a much-needed healing conversation we all need regarding shifting the narrative we have of our past and how God will reveal how He was with us all along, loving us and caring for us, and how focusing on God will shift how we see our whole story.
Grab the She Is Redeemed Devotional: https://www.traumatotestimony.org/pro...She Is Redeemed Bible Plan on YouVersion Bible App: https://www.bible.com/reading-plans/4...Donate to Trauma to Testimony: https://www.paypal.com/donate/?hosted...Join Email list: https://mailchi.mp/e87618545f69/traum...Get FREE Resources: https://www.traumatotestimony.org/res...Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/res...Join Healing Besties Community: / healingbesties Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
4/19/2024 • 50 minutes, 10 seconds
Leaning on God as a Provider for Healing | Get Back to the Well Series
Hey Healing Bestie! Today we are taking a journey through God's Word as we heal in the places where we continuously try to provide for ourselves and yield to God in being the provider for everything that we need.
Grab the She Is Redeemed Devotional: https://www.traumatotestimony.org/pro...
She Is Redeemed Bible Plan on YouVersion Bible App: https://www.bible.com/reading-plans/4...
Donate to Trauma to Testimony: https://www.paypal.com/donate/?hosted...
Join Email list: https://mailchi.mp/e87618545f69/traum...
Get FREE Resources: https://www.traumatotestimony.org/res...
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/res...
Join Healing Besties Community: / healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
4/17/2024 • 58 minutes, 18 seconds
Seeing God as a Provoider After Pain | Get Back to the Well Series
Hey Healing Bestie! We are back for another podcast episode where we are diving into God as a provider with some insight from Isaiah 43 and reflecting back to the woman at the well's story in John 4 to encourage us to seek God as a provider in this season!
Grab the She Is Redeemed Devotional: https://www.traumatotestimony.org/pro...
She Is Redeemed Bible Plan on YouVersion Bible App: https://www.bible.com/reading-plans/4...
Donate to Trauma to Testimony: https://www.paypal.com/donate/?hosted...
Join Email list: https://mailchi.mp/e87618545f69/traum...
Get FREE Resources: https://www.traumatotestimony.org/res...
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/res...
Join Healing Besties Community: / healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
4/17/2024 • 58 minutes, 13 seconds
What Full Dependence and Reliance in God Looks Like | Get Back to the Well Series
Hey Healing Bestie!
In this week's episode, we dive into what full dependence and reliance on God looks like and how we can begin to play the role of sheep in our faith journey. We break down Psalm 23 and how it sets the tone for the type of relationship we are to have with God and how it helps us as we navigate healing and faith with God.
Subscribe to the Podcast:
https://podcasters.spotify.com/pod/show/traumatotestimony/subscribe
Grab the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
Take the FREE She Is Redeemed Quiz: https://8dcfjlwh2cx.typeform.com/to/VE6BEFPW
Donate to Trauma to Testimony: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directory
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
3/29/2024 • 1 hour, 16 minutes, 27 seconds
God Will Not Pass You By | Get Back to the Well Series
Hey Healing Bestie!
In this episode, we free ourselves from the thought that God is not in the season with us and learn ways to draw near God in tough seasons. We affirm in the truth that God will not pass us by and apply it to healing and the woman at the well's story and how Jesus waited on her. The encounter changed and transformed her whole life. Praise God for the moments He does not pass us by!
Subscribe to the Podcast:
https://podcasters.spotify.com/pod/show/traumatotestimony/subscribe
Grab the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
Take the FREE She Is Redeemed Quiz: https://8dcfjlwh2cx.typeform.com/to/VE6BEFPW
Donate to Trauma to Testimony: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directory
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
3/22/2024 • 36 minutes, 50 seconds
Trapped By Our History in Healing | Get Back to the Well Series
Hey Healing Bestie!
What happens when you really are struggling with your history and past? Like what you did back then that proceeds you as you embark on a relationship with God? Listen, Healing Bestie I have been there when you feel that the season is really taking you out because you are trapped by history. The woman at the well had a generational history and history in her past that would not leave her and had her trapped until she encountered Jesus. After the encounter, her history was an offering for her to come into salvation. Today we learn how we as Christian Trauma Survivors can heal through the woman at the well's story and not become trapped by our history.
Subscribe to the Podcast:
https://podcasters.spotify.com/pod/show/traumatotestimony/subscribe
Grab the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
Take the FREE She Is Redeemed Quiz: https://8dcfjlwh2cx.typeform.com/to/VE6BEFPW
Donate to Trauma to Testimony: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directory
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
3/18/2024 • 32 minutes, 16 seconds
Time to Get Back to The Well | An Encouraging Word and Series for Christian Trauma Survivors
Hey Healing Bestie!
This week's episode is an introduction into our new series, Get Back to the Well that we are starting. During this series we will be diving into the woman at the well's story and how we all can get back to the well with all of our past and present and how God loves us even through the moments where we are having struggles and difficulty in healing to get back to a place of awe and reverence for Him.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
3/11/2024 • 27 minutes, 45 seconds
God's True Love for You Lies in the Blueprint of Your Story
Hey Healing Bestie!
In this episode, we explore the profound presence of God's love throughout our life stories. Through the lens of Jeremiah 29:11, we reflect on how recognizing themes and patterns in our journey can deepen our love for God.
Join us as we discuss how God's love is evident in every aspect of our lives, guiding and shaping our story. Through personal anecdotes and biblical insights, discover how acknowledging God's hand in our story leads to a deeper love for Him.
Don't miss this opportunity to reflect on your own life story and recognize God's love woven through every chapter. Engage with our journaling prompt to explore ways to grow in love for God as you recognize His presence and guidance in your story.
Grab the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
She Is Redeemed YouVersion Bible Plan: https://www.bible.com/reading-plans/41940-she-is-redeemed-the-one-encounter-that-changes- Donate to Trauma to Testimony: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
3/8/2024 • 35 minutes, 40 seconds
Heart Struggles and Why They Impact How You See Love with Others & In Your Relationship with God
Hey Healing Bestie!
In this week's episode, we are examining our hearts and motives in love through the story of Jonah 4. We are talking about the matters of the heart and how they can impact love for us in how we love and the love god truly seeks for us to have.
Reflect on your own heart and motives in relationships with God and others with our journaling prompt: Are there areas where selfishness has hindered your ability to love fully? How can you collaborate with God to grow in love?
Grab the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
She Is Redeemed YouVersion Bible Plan: https://www.bible.com/reading-plans/41940-she-is-redeemed-the-one-encounter-that-changes-
Donate to Trauma to Testimony: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
3/4/2024 • 33 minutes, 33 seconds
Why Jesus Matters in the Healing Process for Trauma Survivors
Hey Healing Bestie!
In this week's episode, we discuss the impact of accepting Jesus on the journey of healing as a trauma survivor. We break down and reflect on salvation and what it means to us and for us as we are cultivating a healing testimony in God. Join us as we reflect on John 3:16 and explore how Jesus's love and salvation provide hope and redemption in the midst of trauma. We dive into the significance of Jesus's love in restoring brokenness and bringing healing to wounded hearts.
Grab the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
She Is Redeemed YouVersion Bible Plan: https://www.bible.com/reading-plans/41940-she-is-redeemed-the-one-encounter-that-changes-Donate to Trauma to Testimony: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
3/1/2024 • 29 minutes, 47 seconds
Learning the Character of God to Reshape How Love Looks Like for You Post Trauma | Falling In Love with Jesus Series
Hey Healing Bestie!
In this week's episode we dive into the impoatnce of learning who God is in charcater can help us as we naviagte healing and building a relationship with God. We actually can run into a beautiful thing when seeking to know who God is in character. We come to know who He is and has been specifically for us in our story all along.
Donate to Trauma to Testimony: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
2/26/2024 • 34 minutes, 42 seconds
Reflecting on Why Love May Be Hard as a Christian Trauma Survivor | Falling In Love With Jesus Series
Hey Healing Bestie!
In this week's episode, we discuss the challenges of navigating a relationship with God as a trauma survivor and how past experiences may impact our ability to give and receive love in our relationship with God. We heal and grow through reflecting on why love may be a complex subject for us to navigate and learn how to get back to seeing God as love and accepting God's love in our lives.
Donate to Trauma to Testimony: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
2/23/2024 • 32 minutes, 12 seconds
What's Your Position with Jesus? Falling in Love with Jesus Series | Reflecting and Healing Through Luke 10:38-42
Welcome to another episode Healing Bestie where we delve into the wisdom found in the biblical story of Martha and Mary's different responses to Jesus's visit. In Luke 10:38-42, we witness Martha busily attending to tasks while Mary sits at Jesus's feet, soaking in His presence.
Join us as we reflect on the profound lesson embedded in this narrative, exploring the idea of prioritizing our relationship with Jesus over life's distractions. Through insightful discussion and practical insights, we'll uncover how focusing on Christ can bring clarity, peace, and purpose amidst the busyness of our lives.
Biblical Reference: Luke 10:38-42
In addition to exploring this biblical passage, we'll provide a journaling prompt to encourage healing and growth. Reflect on a time when you prioritized tasks over spending time with Jesus. How did it make you feel? What insights did you gain from the experience? And most importantly, how can you cultivate a deeper relationship with Jesus in your daily life?
Donate to Trauma to Testimony: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
2/19/2024 • 39 minutes, 42 seconds
It's My Birthday- A New Chapter + Introduction to Our New Series
Welcome Healing Bestie to a special episode of our podcast, and what better day to embark on this journey than on my birthday. Today marks the beginning of a new chapter, and I am overflowing with gratitude for the opportunity to share it with you.
I'm thrilled to introduce our new series titled "Falling in Love with Jesus." In this series, we'll delve into the depths of cultivating a deeper relationship with our Savior, particularly in the context of trauma and healing.
My personal journey with Christ has been a profound one, filled with ups and downs, twists and turns. Through it all, His love has been my constant companion, guiding me through the darkest moments and lifting me up with unwavering grace.
With this series, I aim to explore how love and healing intersect in the Christian walk. We'll reflect on biblical stories, share personal testimonies, and offer practical insights for nurturing a relationship with Jesus that transcends all understanding.
I hope this series serves as a source of encouragement, inspiration, and guidance for you as you navigate your own journey of faith and healing.
I invite you to join me on this journey of falling more deeply in love with Jesus. Engage with each episode through reflection, journaling, and prayer, and let's discover together the boundless depths of His love.
Thank you for tuning in, and I can't wait to embark on this transformative journey with you. Stay tuned for the upcoming episodes in the series, and may God's love continue to illuminate your path.
Donate to Trauma to Testimony: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
2/16/2024 • 22 minutes, 31 seconds
How did I even get here? Part 2 | Hoping for More of God Series |Reflecting to Heal as a Christian Trauma Survivor
Hey Healing Bestie! This episode we are continuing our conversation on reflecting on hope and how to actually navigate where you go once you are clear on what you are hoping and praying for. Also we discuss practical ways to move forward in active hope.
Grab the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
She Is Redeemed YouVersion Bible Plan: https://www.bible.com/reading-plans/41940-she-is-redeemed-the-one-encounter-that-changes-
Donate to Trauma to Testimony: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
2/2/2024 • 33 minutes, 49 seconds
How did I even get here? | Reflecting to Heal as a Christian Trauma Survivor | Hoping for More of God Series
Hey Healing Bestie!
I know exactly how it feels to be hoping for something for a long time and finally get to a point where you notice that there is something that you may be missing. In this epsiode, we are naviagting through reflecting around where you are in this season for whatever you are hoping for and how that helps you to get even closer to the answer to your prayers and what you are hoping for. I pray this helps. Be well healing bestie!
Hey Healing Bestie!
This episode we dive into the hope that God gives the exiles through Jeremiah as He encourages them to pray because He will have a listening ear and they will find Him when they seek Him with all of their hearts. God gives them a promise that He will restore them and their situation. God pours in this message of love and I pray that it encourages you to have hope in this season.
Grab the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
She Is Redeemed YouVersion Bible Plan: https://www.bible.com/reading-plans/41940-she-is-redeemed-the-one-encounter-that-changes-
Donate to Trauma to Testimony: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
1/30/2024 • 25 minutes, 11 seconds
Hope to Believe in Restoration | Jeremiah 29:12-14 | Hoping for More of God Healing Series for Christian Trauma Survivors
Hey Healing Bestie!
This episode we dive into the hope that God gives the exiles through Jeremiah as He encourages them to pray because He will have a listening ear and they will find Him when they seek Him with all of their hearts. God gives them a promise that He will restore them and their situation. God pours in this message of love and I pray that it encourages you to have hope in this season.
Grab the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
She Is Redeemed YouVersion Bible Plan: https://www.bible.com/reading-plans/41940-she-is-redeemed-the-one-encounter-that-changes-
Donate to Trauma to Testimony: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directory
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
1/26/2024 • 22 minutes, 4 seconds
Keeping Hope Through the Process for Christian Trauma Survivors| Jeremiah 29:10-11 | Hoping for More of God Healing Series
Hey Healing Bestie!
This week we dive all into having hope during the process. In Jeremiah 29:10-11, God reminds the exiles that there will be a process but there is a good promise to what they were going through. They could have hope because He has a plan for them and God has a plan for you too healing bestie! Tune in and let's heal together!
Grab the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
She Is Redeemed YouVersion Bible Plan: https://www.bible.com/reading-plans/41940-she-is-redeemed-the-one-encounter-that-changes-
Donate to Trauma to Testimony: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directory
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
1/22/2024 • 22 minutes, 48 seconds
Instructions for Active Hope | Jeremiah 29: 4-9 | Hoping for More of God Series-Healing Series for Christian Trauma Survivors
Hey Healing Bestie!
Listen in this episode Holy Spirit is really breaking it down that we can find instructions for active hope in Jeremiah 29:4-9. We may too be like the exiles and feel like whatever season of life we are in that we are captives to what is going on but there is hope. There are themes of peace, prayer and contentment all beautifully painted in these verses and we dive into it. My prayer is that you sit and find just a little more hope today as you tune into the episode.
Grab the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
She Is Redeemed YouVersion Bible Plan: https://www.bible.com/reading-plans/41940-she-is-redeemed-the-one-encounter-that-changes-
Donate to Trauma to Testimony: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
1/19/2024 • 59 minutes, 40 seconds
A Promise of Hope Before Time | Jeremiah 1:5| Hoping for More of God- Healing Series for Christian Trauma Survivors
Hey Healing Bestie!
Here we are with another encouragement of hope. God gave us hope before the beginning of time. Our hope lies in Him. He is the God of hope. Today we dive into encouraging ourselves with Jeremiah 1:5 believing that God had a promise and call for us before we were formed in our mother's womb. There is so much to hope for in that. That God already called it and He will fulfill it. Be encouraged healing bestie!
Grab the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
She Is Redeemed YouVersion Bible Plan: https://www.bible.com/reading-plans/41940-she-is-redeemed-the-one-encounter-that-changes-
Donate to Trauma to Testimony: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directory
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
1/16/2024 • 27 minutes, 55 seconds
Hoping for More of God in 2024 | Encouragement From God's Word
Hey Healing Bestie! Happy New Year! This week we are being real and authentic with an area of healing we do not usually talk about: hope. My prayer is that as you listen you receive God's blessing of hope that we have in Him through Christ Jesus. God is always loving His people and it may be a new year but the same God.
Grab the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
She Is Redeemed YouVersion Bible Plan: https://www.bible.com/reading-plans/41940-she-is-redeemed-the-one-encounter-that-changes-
Purchase the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
Take the FREE She Is Redeemed Quiz: https://8dcfjlwh2cx.typeform.com/to/VE6BEFPW
Donate to Trauma to Testimony: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directory
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
1/5/2024 • 40 minutes, 3 seconds
It's Time for a Change-Overcoming Voids, People Pleasing & Setting Boundaries as a Christian Trauma Survivor [REPLAY]
Hey Healing Bestie! This week we talk about the reality of healing as a trauma survivor and how we can navigate voids, people pleasing and setting boundaries. Let's go into 2024 a whole and healed version of ourselves.
She Is Redeemed YouVersion Bible Plan: https://www.bible.com/reading-plans/41940-she-is-redeemed-the-one-encounter-that-changes-
Purchase the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
Take the FREE She Is Redeemed Quiz: https://8dcfjlwh2cx.typeform.com/to/VE6BEFPW
Donate to Trauma to Testimony: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directory
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
12/29/2023 • 45 minutes, 38 seconds
God Has a Family For You | Encourgaing Message [REPLAY]
Hey Healing Bestie! I know we are headed into Christmas and I wanted to share this encouragement with you regarding God's family specifically for you. There is so ou much healing when you start to recognize the truth of who God has cultivated to be apart of your life.
She Is Redeemed YouVersion Bible Plan: https://www.bible.com/reading-plans/41940-she-is-redeemed-the-one-encounter-that-changes-
Purchase the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
Take the FREE She Is Redeemed Quiz: https://8dcfjlwh2cx.typeform.com/to/VE6BEFPW
Donate to Trauma to Testimony: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directory
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
12/22/2023 • 18 minutes, 2 seconds
How Grief Can Play a Role in our Lives with Jasmine CL Baker [REPLAY]
Hey Healing Bestie!
This week we are diving into all things grief. It is something that can visit us in the midst of all the holiday joy. Jasmine helps us to see that we can navigate through grief in a healthy way during the holidays.
She Is Redeemed YouVersion Bible Plan: https://www.bible.com/reading-plans/41940-she-is-redeemed-the-one-encounter-that-changes-
Purchase the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
Take the FREE She Is Redeemed Quiz: https://8dcfjlwh2cx.typeform.com/to/VE6BEFPW
Donate to Trauma to Testimony: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directory
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
12/15/2023 • 43 minutes, 3 seconds
Wrestling with Unforgiveness During the Holidays with Christian Counselor Chelsea Bailey
Hey Healing Bestie,
We are rewinding it back to 2022 with such a great episode from our Holiday Heal 'n Chill Series. We dive into forgiveness and the steps we can take to ensure that we are honoring ourselves in healing in the area of forgiveness as Christian Trauma Survivors during the holidays.
She Is Redeemed YouVersion Bible Plan: https://www.bible.com/reading-plans/41940-she-is-redeemed-the-one-encounter-that-changes-
Purchase the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
Take the FREE She Is Redeemed Quiz: https://8dcfjlwh2cx.typeform.com/to/VE6BEFPW
Donate to Trauma to Testimony: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directory
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
12/8/2023 • 1 hour, 5 minutes, 25 seconds
She Is Redeemed Devotional is Now a Bible Plan in the YouVersion Bible App 🎉🎉🎉
Exciting News Healing Bestie!!!! The She Is Redeemed Devotional is Now a 8-Day Bible Plan in the YouVersion Bible App. Join us on this transformative journey as we reclaim our redemption story!!
She Is Redeemed Bible Plan on YouVersion: https://www.bible.com/reading-plans/41940-she-is-redeemed-the-one-encounter-that-changes-
Purchase the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
12/8/2023 • 1 minute, 23 seconds
Bonus REPLAY- A Prayer of Gratitude
Hey Healing Bestie!
Just wanted to give you some encouragement to be thankful this holiday season. We may not have all of it figured out or have all of the things but we have Jesus. That changed our lives for the better. In this episode, we are intentional about praying with gratitude in our hearts despite the circumstances and life situations.
Grab the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
Grab your ticket to the Get Out of Jail Sis Conference: https://www.reclaimingyourlifellc.com/events
Take the FREE She Is Redeemed Quiz: https://8dcfjlwh2cx.typeform.com/to/VE6BEFPW
Donate to Trauma to Testimony: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directory
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
11/22/2023 • 12 minutes, 31 seconds
Finding Ways to Be Thankful Even When You Feel Defeated [REPLAY]
Hey Healing Bestie!
I know Thanksgiving is next week but how do you really feel? Do you feel defeated? Tired? Overwhelmed? I get it all too well. But, we can still dig deep and find things to be grateful for this holiday season. With prayer and gratitude this holiday season we can make it.
Grab the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
Grab your ticket to the Get Out of Jail Sis Conference: https://www.reclaimingyourlifellc.com/events
Donate to Trauma to Testimony: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directory
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
11/17/2023 • 44 minutes, 19 seconds
Moving Forward from the Past- A Lesson to Take with Your During the Holidays [REPLAY]
Hey Healing Bestie,
This week we are talking about leaving the places where our trauma still has us trapped in our minds, emotions, and spirit. We push through resiliently when we begin getting the help we need to show up in our daily lives- the life that God desires for us to have!
Grab the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
Donate to Trauma to Testimony: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directory
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
11/10/2023 • 28 minutes, 10 seconds
Reflecting on Healing for the Upcoming Holiday Season [REWIND]
Hey Healing Bestie!
This week we talk all about questions that you should be asking yourself as you go into healing this holiday season.
Grab the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
Take the FREE She Is Redeemed Quiz: https://8dcfjlwh2cx.typeform.com/to/VE6BEFPW
Donate to Trauma to Testimony: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directory
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
11/3/2023 • 26 minutes
When God Calls for Reconcilaition in Your Life [REWIND]
Hey Healing Bestie,
Today we are rewinding it to episode 41 during our reconciliation series and we are going to be diving into reconciliation and when God calls it specifically for us to grow. Yes, when it becomes a personal bestie. We learn that God extends reconciliation to us for our souls to be saved and those around us!
Get Out of Jail Sis Conference: https://www.reclaimingyourlifellc.com/eventsShe Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
10/27/2023 • 44 minutes, 24 seconds
#1 Most Played Episode- Face to Face with Reconciliation- Joseph's Story
Hey Healing Bestie!
This week's episode is a throwback from our Reconciliation Series earlier this year which is a much-needed episode for all of us!
Get Out of Jail Sis Conference: https://www.reclaimingyourlifellc.com/events
She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
10/20/2023 • 1 hour, 7 minutes, 40 seconds
Get Out of Jail Sis Conference
Grab your ticket today: https://www.reclaimingyourlifellc.com/events
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
10/14/2023 • 1 minute, 58 seconds
Selah | The Call to Pause, Reflect, Worship & Exalt God
Hey Healing Bestie! Listen, this season I am pausing and reflecting. In this episode, I share my recent revelation of Selah and how God is speaking in this season for a pause and reflection. There is so much beauty to Selah and I really pray that if God is calling you to pause and reflect that you will go in obedience and trust Him.
Selah Definition Resource: https://www.biblestudytools.com/bible-study/topical-studies/selah-meaning-in-the-bible.html
Get Out of Jail Sis Conference: https://www.reclaimingyourlifellc.com/events
She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
10/14/2023 • 26 minutes, 19 seconds
SIR 21-Day Prayer Challenge Day #21- Living Water is Accessed Through Faith In Jesus | An Encouragement + Call for Deeper Belief and Cultivating a True Relationship and Worship
Hey Healing Bestie!
I have enjoyed the last 21 days with you and they have been amazing! We have truly sat at the feet of Jesus and dealt with our beliefs. God has truly dealt with us on specific and collective matters for our ministry of believers. today we sit with all that we have encountered in the last 21 days and discuss how we can access living water and cultivate that lifestyle. It takes having a true relationship and worship with Jesus. May we all be free from the past and pain and heal and grow ith Our Savior. Hope you enjoyed the last 21 days.
Reflection Question: What specific changes have you experienced during this 21-day journey, and how can you express gratitude for God's work in your life?
Bible Verse: "Therefore, if anyone is in Christ, he is a new creation. The old has passed away; behold, the new has come." - 2 Corinthians 5:17 (ESV)
Prayer Prompt: Thank God for the transformation and healing you've experienced, and express gratitude for His faithful work in your life.
Book a call with Toni: https://www.traumatotestimony.org/service-page/1-1-healing-testimony-interest-call
Get the full experience of the challenge and sign up here: https://mailchi.mp/0d9e0c6b74d7/she-is-redeemed-21-day-prayer-challenge
She Is Redeemed Quiz: https://8dcfjlwh2cx.typeform.com/to/VE6BEFPW
Use Code "REDEEMED20" for 20% off.
Purchase the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
9/30/2023 • 35 minutes, 16 seconds
SIR 21-Day Prayer Challenge Day #20- Bible Study with Me- the Woman at the Well's Story | Accepting and Believing in Living Water | Encouragement for Christian Trauma Survivors
Hey Healing Bestie!
Today's episode we go into a deeper explanation of living water and the purpose of having God be the living water that flows within you and from you. We dive into the message of God being living water throughout time in His Word and how that promise only gives us hope and belief that we are further sustained and satisfied when we focus on Jesus Christ. I am so excited for you to hear the revelation of a spring-fed well and the relation to God being our living water- it is so deep!
Video reference for water springs: https://youtu.be/tdO3HZLDUcQ?si=2NG4A-VAhj633Hnk
Book a call with Toni: https://www.traumatotestimony.org/service-page/1-1-healing-testimony-interest-call
Get the full experience of the challenge and sign up here: https://mailchi.mp/0d9e0c6b74d7/she-is-redeemed-21-day-prayer-challenge
She Is Redeemed Quiz: https://8dcfjlwh2cx.typeform.com/to/VE6BEFPW
Use Code "REDEEMED20" for 20% off.
Purchase the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
9/29/2023 • 1 hour, 18 seconds
SIR 21-Day Prayer Challenge Day #19- Bible Study with Me- The Woman at the Well's Story Part 2- Dug Wells Don't Nourish, Only God Satifies |Message to Christian Trauma Survivors
Hey there, Healing Bestie!
Today we are diving into the woman at the well's story the significance of the encounter at the well and the explanation of living water. That even in this encounter it was deeper than the woman at the well's story. It was a true scene of salvation! We heal and grow through understanding what dug wells are and how our belief in a self-made nature, power, money, or anything we have dug a well for self-sufficiency can hinder us from receiving the gift of God-living water welling up to eternal life. It's a good one bestie!
Homework- Relfect on any dug wells you have in your life, repent to God about them and pray to God about the gift of living water.
Get the full experience of the challenge and sign up here: https://mailchi.mp/0d9e0c6b74d7/she-is-redeemed-21-day-prayer-challenge
She Is Redeemed Quiz: https://8dcfjlwh2cx.typeform.com/to/VE6BEFPW
Use Code "REDEEMED20" for 20% off.
Purchase the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
9/28/2023 • 44 minutes, 31 seconds
SIR 21-Day Prayer Challenge Day #18- Bible Study With Me- The Woman at the Well Part 1 | The Background of the Gospel of John + The Historical & Cultural Context of the Woman at the Well
Hey Healing Bestie!
Today we are in the first part of the Bible Study With Me Part 1 Series for the Woman at the Well. We dive into the background of the Gospel of John. The book of John was written to prove the divinity of Jesus. We discuss the overarching themes- belief, eternal life, and the nature of the kingdom of God. Also, we go into the historical and cultural background of the encounter between Jesus and the woman at the well and why it was significant and important.
Homework:
Write down your initial thoughts and observations about the book of John and the woman at the well's story.
Reflect on the historical and cultural context of the encounter between the woman at the well and Jesus.
Get the full experience of the challenge and sign up here: https://mailchi.mp/0d9e0c6b74d7/she-is-redeemed-21-day-prayer-challenge
She Is Redeemed Quiz: https://8dcfjlwh2cx.typeform.com/to/VE6BEFPW
Use Code "REDEEMED20" for 20% off.
Purchase the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
9/27/2023 • 52 minutes, 43 seconds
SIR 21-Day Prayer Challenge Day #17- Our Testimony is God's Hand in the Midst of Our Life Story | Healing Our Life Story to Shift Into a Powerful Testimony
Hey Healing Bestie!
Today we talk all about our life story and how God is in the midst of our story and that is why we even have a testimony. Today, i want you to think about your life story and locate the parts where you just know it had to be for His grace love, and mercy that you even could make it out of this or that situation in your life. I need you to search for those parts. There you will find the beauty of a testimony. Now, I ask what is your powerful testimony with God? How has He interweaved Himself into a beautiful love story with you? Don't be afraid to go deep with God healing bestie! I really hope you enjoy this episode!
Resources:
Footprints in the Sand podcast episode: https://open.spotify.com/episode/4ZfzDxTfH3dNIqhvklKmLU?si=fI3shlMVQLaIG4g3d8brfQ
Reflection Question: Where are God's handprints in the midst of your life story?
Bible Verse: "But you will receive power when the Holy Spirit has come upon you, and you will be my witnesses." - Acts 1:8
They triumphed over him by the blood of the Lamb and by the word of their testimony; they did not love their lives so much as to shrink from death.- Revelation 12:11
Prayer Prompt: Pray to see God's continuous love in the midst of your life story.
Get the full experience of the challenge and sign up here: https://mailchi.mp/0d9e0c6b74d7/she-is-redeemed-21-day-prayer-challenge
She Is Redeemed Quiz: https://8dcfjlwh2cx.typeform.com/to/VE6BEFPW
Use Code "REDEEMED20" for 20% off.
Purchase the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
9/26/2023 • 20 minutes, 56 seconds
SIR 21-Day Prayer Challenge Day #16- God wants to be your safety and security | Encouragement on Healing for Christian Trauma Survivors
Hey Healing Bestie,
Today we have a heart-to-heart and dive into the safety and security that God offers when we are healing post-trauma and after painful experiences. There is hope healing bestie and God wants us to know the beauty in just remaining in Him for our safety and security. He wants to love and take care of us. In His embrace, we discover a sanctuary where scars can heal and hearts can mend. He wants to enfold us in His love, cradle us in His care, and remind us that we are cherished beyond measure. Through Him, we find not only refuge but a steadfast anchor in the stormy seas of life. God walks with you, offering His unwavering love as a source of strength and security. Together, let's bask in the assurance that we are cherished and protected.
Resource:
Safety Check Bible Verses Printable: https://www.traumatotestimony.org/product-page/safety-check-bible-verse-printable
Get the full experience of the challenge and sign up here: https://mailchi.mp/0d9e0c6b74d7/she-is-redeemed-21-day-prayer-challenge
She Is Redeemed Quiz: https://8dcfjlwh2cx.typeform.com/to/VE6BEFPW
Use Code "REDEEMED20" for 20% off.
Purchase the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
9/25/2023 • 38 minutes, 40 seconds
SIR 21-Day Prayer Challenge Day #15- Handing Over Your Addictions and Habits to God
Hey Healing Bestie,
What if I told you that God will take you exactly as you are? Does that send you down a rabbit hole thinking about all of the things you should be doing right or should have done right? Whew, I totally get it. I think this is the same thing the woman at the well may have thought when Jesus clearly stated the sin she was in. But, the important thing to see here is that He still offered her the gift of God even after that. We too, can come to Jesus with whatever is burdening us and be free from it. He will work on it in us and with us. We just have to come to the light and truth of what is going on. Sin is brought to the light to be forgiven and that is what we get through Jesus forgiveness and hope. May this restore your hope in overcoming any addiction and/or habit that has you in a stronghold or bound in this season?
Reflection Question: What steps can you take to find strength and deliverance from addictive behaviors or habits?
Bible Verse: Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.- Matthew 11:28-30
Prayer Prompt: Pray for the strength to overcome addictions and habits that hinder your spiritual growth.
Get the full experience of the challenge and sign up here: https://mailchi.mp/0d9e0c6b74d7/she-is-redeemed-21-day-prayer-challenge
She Is Redeemed Quiz: https://8dcfjlwh2cx.typeform.com/to/VE6BEFPW
Use Code "REDEEMED20" for 20% off.
Purchase the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
9/24/2023 • 28 minutes, 41 seconds
SIR 21-Day Prayer Challenge Day #14- Finding Purposes and Direction with God
Hey Healing Bestie!
Today we talk all about finding purpose with God after your encounter. We dive into the woman at the well's newfound purpose and direction once she encountered Jesus. We discover the true beauty of who we become after our encounter with God and how it births a newfound purpose and direction for us in our faith walk. This episode is a testament to the truth that God truly will meet us where we are and make us whole and new. My prayer is that you encounter your true purpose and direction in God.
Resources:
God is Purposeful in Healing Our Trauma: https://open.spotify.com/episode/2VCm564pya0MoOPkNNxMsY?si=b3e4eed915254333
Purpose Map with God Audio Instructions: https://d3ctxlq1ktw2nl.cloudfront.net/staging/2023-8-23/707b791d-f7e7-9267-44b9-2ecc1848172b.m4a
Purpose Map with God PDF: https://www.traumatotestimony.org/product-page/purpose-map-with-god
Reflection Question: How can you seek clarity and direction in your life by aligning your purpose with God's plan?
Bible Verse: "Commit your work to the LORD, and your plans will be established." - Proverbs 16:3 (ESV)
Prayer Prompt: Pray for guidance and a clear sense of purpose as you reflect on your life's direction.
Get the full experience of the challenge and sign up here: https://mailchi.mp/0d9e0c6b74d7/she-is-redeemed-21-day-prayer-challenge
She Is Redeemed Quiz: https://8dcfjlwh2cx.typeform.com/to/VE6BEFPW
Use Code "REDEEMED20" for 20% off.
Purchase the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
9/23/2023 • 32 minutes, 51 seconds
She Is Redeemed 21-Day Prayer Challenge Day #13-"I AM In Christ" Guided Meditation for Healing and Restoring Identity
Hey Healing Bestie,
Today is another special edition day of the She Is Redeemed 21-Day Prayer Challenge. We are being still and getting into God's presence with this I AM In Christ guided meditation. My prayer is that you are reminded of your identity in Christ and really walk boldly in it. You got this thing called healing bestie not because of you but because of God. Hope you enjoy!
No homework today!
Resources:
I am in Christ Affirmation Card Set PDF: https://www.traumatotestimony.org/_files/ugd/8ecfa4_3128dfc4e39345f982e5f54b70492f3b.pdf
Validation Practice-Who I am in Christ: https://open.spotify.com/episode/0xfMymDwF2ZjcciQ25PYJi?si=kjv6pDLaSlmo2VdE08Ir7A
Get the full experience of the challenge and sign up here: https://mailchi.mp/0d9e0c6b74d7/she-is-redeemed-21-day-prayer-challenge
She Is Redeemed Quiz: https://8dcfjlwh2cx.typeform.com/to/VE6BEFPW
Use Code "REDEEMED20" for 20% off.
Purchase the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
9/22/2023 • 22 minutes, 20 seconds
SIR 21-Day Prayer Challenge Day #12- God, we want more of your spirit | A call for spiritual renewal and revival for those who are in a place of healing
Hey Healing Bestie!
Today's episode we talk about the truth about having a relationship with Jesus that it is more than the things we do as believers. It is about our spirits. Jesus told us that the Holy Spirit will be with us. he would be our advocate, counselor, helper, comforter, and everything that we would need to be guided in this life. We need to not be without God's spirit in all that we do. We go deep about longing for more of God's spirit today. May you come into a place within your relationship with God that seeks for His spirit to be with you to be a dwelling place within you.
Reflection Question: In what ways can you pursue spiritual renewal and growth in your relationship with God?
Bible Verse: "Create in me a clean heart, O God, and renew a right spirit within me." - Psalm 51:10 (ESV)
Prayer Prompt: Pray for spiritual revival and a deeper connection with God as you assess your spiritual life.
Resources:
Breaking the Resistance Free-Self Guided Course: https://www.traumatotestimony.org/challenge-page/d88dba15-7141-4541-a10b-6e99fb9e9457
Making Space for God Digital Journal: https://www.traumatotestimony.org/product-page/making-space-for-god-digital-journal
Get the full experience of the challenge and sign up here: https://mailchi.mp/0d9e0c6b74d7/she-is-redeemed-21-day-prayer-challenge
She Is Redeemed Quiz: https://8dcfjlwh2cx.typeform.com/to/VE6BEFPW
Use Code "REDEEMED20" for 20% off.
Purchase the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
9/21/2023 • 28 minutes, 23 seconds
SIR 21-Day Prayer Challenge Day #11- Healing From Past Mistakes as a Christian Trauma Survivor
Hey Healing Bestie,
Have you ever felt like you did something in the past that you would never be forgiven for? Whew, I know I have. But, the truth is Jesus forgives us no matter the sin and how much of a big mistake it was. He will change us from the inside out and make us better and whole from the past mistakes and life we lived before Him. In this episode, we are challenged to overcome the shame and guilt felt from our past mistakes and walk into a stronger belief in redemption. We are no longer bound to those things of the past. We are set free to live boldly in Jesus. He will love us to heal the parts of us that still suffer from the past. Seek Him bestie!
Reflection Question: How does God's forgiveness of your past mistakes inspire you to seek forgiveness and reconciliation with others?
Bible Verse: "If we confess our sins, he is faithful and just to forgive us our sins and to cleanse us from all unrighteousness." - 1 John 1:9 (ESV)
Prayer Prompt: Pray for the release of guilt and shame as you confess and seek forgiveness for your own past mistakes.
Resources:
God, I am Triggered Series- Accepting the Past to Move Forward in Life Podcast Episode: https://open.spotify.com/episode/1Bk1UCEkMXBLucBe6ohp7w?si=Laj6W3RATGO5ixs5sljSvQ
Made New Prayer Download: https://www.canva.com/design/DAFMWjXXJhA/9JeP_mqdswA-oJ06qNbK_g/view?utm_content=DAFMWjXXJhA&utm_campaign=designshare&utm_medium=link&utm_source=publishsharelink
Get the full experience of the challenge and sign up here: https://mailchi.mp/0d9e0c6b74d7/she-is-redeemed-21-day-prayer-challenge
She Is Redeemed Quiz: https://8dcfjlwh2cx.typeform.com/to/VE6BEFPW
Use Code "REDEEMED20" for 20% off.
Purchase the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
9/20/2023 • 20 minutes, 7 seconds
SIR 21 Day Prayer Challenge Day #10- God, Help Me to Be a Better Steward | How Stewardship Can Make Us Heal and Better in Our Lives
Hey Healing Bestie!
We are on Day #10 and your girl is so amped up for this conversation on stewardship. Like God is really wanting us to be transformed from the inside out and I am here for it. Have you ever just sat on social media longing for something or someone else's life? Whew, I think we all have been there before hoping and praying that we get the exact thing that we need and things will be better right? We need to long after Jesus and the more we focus on Him we will not thirst for those things of the world. Better stewardship of what we have already been blessed with can help us with that. Tune in as we discuss and pray to have an increase of stewardship in every area of our lives.
Resources:
Gratitude Prayer: https://www.traumatotestimony.org/post/a-prayer-for-gratitude
10 Stewardship Bible Verses PDF: https://www.traumatotestimony.org/_files/ugd/8ecfa4_cded95036074454cb97fe1e44066402e.pdf
Homework:
Reflection Question: How can faith and trust in God's provision transform your perspective on stewardship?
Bible Verse: "And my God will supply every need of yours according to his riches in glory in Christ Jesus." - Philippians 4:19 (ESV)
Prayer Prompt: Pray for stewardship in each part of your life.
Get the full experience of the challenge and sign up here: https://mailchi.mp/0d9e0c6b74d7/she-is-redeemed-21-day-prayer-challenge
She Is Redeemed Quiz: https://8dcfjlwh2cx.typeform.com/to/VE6BEFPW
Use Code "REDEEMED20" for 20% off.
Purchase the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
9/19/2023 • 23 minutes, 58 seconds
SIR 21-Day Prayer Challenge Day #9- Healing In You to Heal In Relationships with Others | A Call for Healing for Christian Trauma Survivors
Hey Healing Bestie!
Just know that this episode is all packaged up to have a real conversation with you with a big virtual hug while you are listening. Today we talk about truly healing ourselves with God to become a better individual for our relationships. Sometimes who we become in past relationships can impact who we are as an individual. We may or may not see it but we intentionally or unintentionally come up with who we were in our past relationships. That is why it is important to heal and grow in relationships with God to be a reflection of His love in our relationships. This is truly a call for us to heal as Christian Trauma Survivors. Hope you enjoy it!
Homework:
Reflection Question: What steps can you take to initiate healing and reconciliation in your strained relationships?
Bible Verse: "If possible, so far as it depends on you, live peaceably with all." - Romans 12:18 (ESV)
Prayer Prompt: Pray for the restoration, forgiveness, and healing of broken relationships in your life.
Resources:
Reconciliation Series- Healing in Joseph's Story
Go to the podcast and search "Reconciliation Series" or go to episodes 41-51 in the podcast. All 11 episodes are a part of the series and are so good!
Get the full experience of the challenge and sign up here: https://mailchi.mp/0d9e0c6b74d7/she-is-redeemed-21-day-prayer-challenge
She Is Redeemed Quiz: https://8dcfjlwh2cx.typeform.com/to/VE6BEFPW
Use Code "REDEEMED20" for 20% off.
Purchase the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
9/18/2023 • 29 minutes, 59 seconds
SIR 21-Day Prayer Challenge Day #8- God Will Expose It to Bring Emotional Healing
Hey Healing Bestie!
Today we are diving deep into emotional healing and how God will expose your past and current pain to heal it. The encounter the woman at the well is having with Jesus in the part of John 4 we cover today explains beautifully that we have a Savior who wants to lay it out so we can be forgiven and have a chance at a new life. I pray that this episode inspires you to allow the process of exposure to take its course and you believe God to heal you deeply and intimately.
Reflection Question: What emotional wounds do you need to bring before God for healing and release?
Bible Verse: "The LORD is near to the brokenhearted and saves the crushed in spirit." - Psalm 34:18 (ESV)
Prayer Prompt: Pray for emotional healing and the release of any burdens or pain you carry.
Resources:
Doing the Hard Things Devotional Blog Post: https://www.traumatotestimony.org/post/set-the-tone-devotional-doing-the-hard
Emotional Refresh Blog Post: https://www.traumatotestimony.org/post/refresh-restart-series-emotional-refresh
Get the full experience of the challenge and sign up here: https://mailchi.mp/0d9e0c6b74d7/she-is-redeemed-21-day-prayer-challenge
She Is Redeemed Quiz: https://8dcfjlwh2cx.typeform.com/to/VE6BEFPW
Use Code "REDEEMED20" for 20% off.
Purchase the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
9/17/2023 • 34 minutes, 6 seconds
SIR 21-Day Prayer Challenge Day #7- Visualization Practice + Prayer for Physical Healing
Hey Healing Bestie!
Today's episode went a little differently but I am here for it. I believe that God just wants us to believe and trust that He is fighting on our behalf and that we do not have to worry about anything. We just need to hold our hands up and praise Him through all of the storms regardless of how we feel. We need to rejoice even when it is hard. God will uphold us with His victorious right hand. When we are experiencing physical ailments and health concerns we may not be as encouraged to trust and believe God for healing miracles but I encourage you to believe God for healing and restoration in this season! I hope that you enjoy this visualization practice.
Resource:
Truth Scripture List for Physical Health: https://www.traumatotestimony.org/_files/ugd/8ecfa4_ef2d5b3d68f642a58bc7f90c4e1fc276.pdf
No homework today but to talk to God about the healing you need physically and/or for those in your life who need healing physically.
Get the full experience of the challenge and sign up here: https://mailchi.mp/0d9e0c6b74d7/she-is-redeemed-21-day-prayer-challenge
She Is Redeemed Quiz: https://8dcfjlwh2cx.typeform.com/to/VE6BEFPW
Use Code "REDEEMED20" for 20% off.
Purchase the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
9/16/2023 • 28 minutes, 50 seconds
SIR 21 Day Prayer Challenge Day #6- Worthy of Saving *Special Surprise*
Hey Healing Bestie!
Have you ever felt that the weight of all that you carry is just too heavy for God? You may feel that your story and all that you have ever known is just too much for God to handle. Can God fix the situation? Can God fix me? Hmmmmm, well Healing Bestie I have surely experienced moments where I started to think about how much came with a girl like me but I realize that God can handle all of that and MORE. God saved me so that He could have me and that goes for you to. There is healing and restorative power in God and building a relationship with Him is all worth it to who you will become in the process. Keep pursuing God!
Today's episode is a special edition episode- a devotional reading from the She Is Redeemed Devotional.
Get the full experience of the challenge and sign up here: https://mailchi.mp/0d9e0c6b74d7/she-is-redeemed-21-day-prayer-challenge
She Is Redeemed Quiz: https://8dcfjlwh2cx.typeform.com/to/VE6BEFPW
Use Code "REDEEMED20" for 20% off.
Purchase the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
9/15/2023 • 17 minutes, 56 seconds
SIR 21-Day Challenge-Day #5- Your Worth is in Jesus Christ Alone | Understanding Your Worth as a Christian Trauma Survivor
Healing Bestie!
Holy Spirit is really sitting with me this morning on worth. We have everything in Jesus and through Jesus. We do not have to thirst for anything once we have Jesus. To have Jesus is to have everything.
Someone needs to be reminded of that this morning- that their whole life is in Jesus. I think about the disciples having to follow Jesus and they gave up everything- their homes, their families, their WHOLE life and that is exactly what it is with Jesus- we give up everything we thought we wanted for EVERYTHING WE NEED!
So I hope today that you are reminded that everything you are longing for is in Jesus. Whatever the season and reason, it is in Jesus Christ. Start to surrender it all one by one and claim that in the Name of Jesus, it has to surrender and come under Him. That no weapon formed shall prosper against you and that you are blessed going in and coming out.
Sometimes you have to speak to your season or situation and let it be known you know your worth and that is Jesus.
You got this season Healing Bestie, not because of you but because God’s got this!
Reflection Question: How does knowing that you are valued by God change the way you view yourself and others?
Bible Verse: "You are precious in my eyes and honored, and I love you." - Isaiah 43:4 (ESV)
Prayer Prompt: Pray for a deeper understanding of your worth in God's eyes and the ability to see others as cherished by Him.
Resources:
Visualization Practice + Prayer: Packing Up the Old & Walking into the New: https://open.spotify.com/episode/15pXEn4oojL3iIRlcfgMe7?si=219b3734506241f8
Daily Blessings of God: https://www.traumatotestimony.org/_files/ugd/8ecfa4_e4ea2d57731b40899ff68418efc28930.pdf
I am in Christ Biblical Affirmation Cards: https://www.traumatotestimony.org/_files/ugd/8ecfa4_e2fc85963c4f4e0a9470d7de8a028e5f.pdf
Get the full experience of the challenge and sign up here: https://mailchi.mp/0d9e0c6b74d7/she-is-redeemed-21-day-prayer-challenge
She Is Redeemed Quiz: https://8dcfjlwh2cx.typeform.com/to/VE6BEFPW
Use Code "REDEEMED20" for 20% off.
Purchase the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
9/14/2023 • 35 minutes, 45 seconds
Day #4-Finding Healing in Brokenness | A Testimony of Being Gracefully Broken as a Christian Trauma Survivor | She Is Redeemed 21 Day Prayer Challenge
Hey Healing Bestie!
Today's episode is a heart-to-heart convo! We dive into the woman at the well's story and how the one encounter she had with Jesus brought a saving grace to the brokenness she was experiencing in her story with five husbands in her past. Her past, reputation, and status in her community all may have left her in pain and brokenness but it was not enough to stop the love of Jesus from restoring and transforming her. We also discuss how it relates to our story when we have a past of brokenness and how we can walk out the saving grace we have in God's redeeming power and love.
Remember, no matter how deep our brokenness runs, God's grace is more than enough to bring healing and wholeness. This episode is a gentle reminder that you're not alone in this journey. Join us for a conversation filled with insights, encouragement, and practical steps toward your own healing path.
Sending you all the love and light on your journey towards healing!
Reflection Question: In what ways has God brought healing to your brokenness, and what areas of brokenness do you need to surrender to Him?
Bible Verse: "He heals the brokenhearted and binds up their wounds." - Psalm 147:3 (ESV)
Prayer Prompt: Pray for emotional and spiritual healing, and lay your brokenness before God.
Resources:
5 Boundaries to Set for Your Healing Blog Post: https://www.traumatotestimony.org/post/5-boundaries-to-set-for-your-healing
Draw From the Well Exercise: https://www.traumatotestimony.org/_files/ugd/8ecfa4_b0d66d5e7b234a8482ca0f2b0b4a3e22.pdf
Get the full experience of the challenge and sign up here: https://mailchi.mp/0d9e0c6b74d7/she-is-redeemed-21-day-prayer-challenge
She Is Redeemed Quiz: https://8dcfjlwh2cx.typeform.com/to/VE6BEFPW
Use Code "REDEEMED20" for 20% off.
Purchase the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
9/13/2023 • 21 minutes, 13 seconds
Cultivating a Deeper Relationship with God Post Trauma | She Is Redeemed 21-Day Prayer Challenge Day #3
Hey Healing Bestie!
Get the full experience of the challenge and sign up here: https://mailchi.mp/0d9e0c6b74d7/she-is-redeemed-21-day-prayer-challenge
In this episode, we discuss the importance of developing a relationship with God post-trauma and the impact of our human relationships on our relationship with God. Our relationships play a key role in how we show up in our relationship with God. Our question for today is how can we cultivate a deeper relationship with God even when we are healing and growing from our past relationships and those we may be currently navigating through that are painful?
Download this FREE 7-Day Journal Prompts to Cultivate a Relationship with God Resource Sheet: https://www.traumatotestimony.org/resource-hall
Reflection Question: How can you nurture a deeper relationship with God through daily prayer and study of His Word?
Bible Verse: "Draw near to God, and he will draw near to you." - James 4:8 (ESV)
Prayer Prompt: Pray for a growing intimacy with God and the discipline to prioritize daily communion with Him.
She Is Redeemed Quiz: https://8dcfjlwh2cx.typeform.com/to/VE6BEFPW
Use Code "REDEEMED20" for 20% off.
Purchase the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
9/12/2023 • 27 minutes, 24 seconds
She Is Redeemed Challenge Day #2- It's Time to Believe in Redemption Bestie!! | Choosing to Believe in Your Redemption Story as a Christian Trauma Survivor
Hey Healing Bestie!
Listen I am not getting all in your business but I am a little in this episode. Only because I really want to know if you in your heart really believe in your salvation. Do you believe that you are free and actually live that out in your daily life? Well, I am here to tell you bestie that a lot of the time, I struggle with this when life is coming at me fast and I sometimes lean into human emotion and feelings and all of that goes out the window. But, today we are doing away with that nature and choosing to believe more in our redemption story and truly heal as Christian Trauma Survivors.
More on defining redemption watch this: https://youtu.be/1FWU7VTONp4?si=JbK-xz8gcrdgU7ov
More on believing in your redemption story, watch this: https://youtu.be/LjJqZLiUj90?si=PA_aPUOGHUzqarVF
-Reflection Question: How has God's redemption transformed your life, and in what areas do you still struggle to fully believe in His redemptive power?
-Bible Verse: "For I know the plans I have for you, declares the LORD, plans for welfare and not for evil, to give you a future and a hope." - Jeremiah 29:11 (ESV)
-Prayer Prompt: Pray for a deepening faith in God's ability to redeem your past mistakes and bring hope to your future.
She Is Redeemed Quiz: https://8dcfjlwh2cx.typeform.com/to/VE6BEFPW
Use Code "REDEEMED20" for 20% off.
Purchase the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
9/11/2023 • 24 minutes, 19 seconds
She Is Redeemed 21 Day Prayer Challenge Day #1- Embracing Our Christ Identity
Hey Healing Bestie!
Welcome to day 1 of the She Is Redeemed 21 prayer challenge! Today we are talking about embracing our Christ identity even when there is a lot at stake like our past mistakes, reputation or our current situation may be in that equates to sin. Let's be real When we come into this good life with Jesus we are not all necessarily in the most beautiful space. For some of us, Jesus met us in the middle of our sin and mess. That is where He met the woman at the well and the encounter changed everything. Her past, her identity as a woman, her reputation and her being a samaritan all could not hold her back from the gift of redemption and the same goes for you. Let's chat about the lessons and healing we can learn from the woman at the well's story and how we can embrace our Christ identity as Christian trauma survivors.
FREE Identity in Christ Scripture List: https://www.traumatotestimony.org/resource-hall
Reflection Question: How does your identity in Christ shape your self-worth and purpose?
Bible Verse: "But to all who did receive him, who believed in his name, he gave the right to become children of God." - John 1:12 (ESV)
Prayer Prompt: Pray for the revelation and affirmation of your identity as a child of God.
Use Code "REDEEMED20" for 20% off.
Purchase the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
9/10/2023 • 21 minutes, 27 seconds
A God Who Keeps Us | Increasing our Belief in God and Our Redemption Story as a Christian Trauma Survivor
Hey Healing Bestie!
In this week's episode, join us as we explore the transformative path toward overcoming past pain, finding redemption, and deepening our relationship with God. In this episode, we uncover the powerful wisdom behind God's steadfast guidance through the seasons of our lives. Discover how these seasons serve as classrooms for lessons in gratitude and reinforce our unwavering belief in our personal redemption narratives. We delve into the profound notion that every season is a divine communication, urging us to trust God even more. Join us in understanding that God is not only weaving a beautiful love story within your redemption narrative but also empowering you to boldly live out your testimony. Tune in and let this episode be a source of inspiration and encouragement as you journey towards wholeness in Christ.
FREE Identity in Christ Scripture List: https://www.traumatotestimony.org/resource-hall
Grab the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
She Is Redeemed Quiz: https://8dcfjlwh2cx.typeform.com/to/VE6BEFPW
Donate to Trauma to Testimony: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directory
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
9/8/2023 • 42 minutes, 37 seconds
Glory in the Suffering | Staying Anchored in God in Hard Seasons for Christian Trauma Survivors
Hey Healing Bestie!
Seasons come and they go, right?! But while they are here some of them feel like they take us out. Whew, if you are with me then you get going through tough seasons. I know we do not always glorify the suffering because of what it feels like but God gets the glory out of what we face. In this week's episode, we are encouraged to find glory in the suffering and empowered to persevere despite what the season looks like. God is with us even in this season, healing bestie!
Be encouraged!
Grab the She Is Redeemed Devotional: www.traumatotestimony.org/shop
Donate to Trauma to Testimony: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directory
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
9/1/2023 • 39 minutes, 31 seconds
The 1 Thing You're Missing in Prayer as a Christian Trauma Survivor
Hey Healing Bestie!! This week we are diving into prayer. Navigating prayer can be hard when you are hoping for something in a difficult season. In this episode, we are encouraged to draw close to God by reading and meditating on His Word in our prayer lives to anchor in His truth. As Christian Trauma Survivors, we have to be equipped with the truth to walk boldly in our testimony so that we can heal and be examples of His goodness!
Get the She Is Redeemed Devotional here: www.traumatotestimony.org/shop
Donate to Trauma to Testimony: [https://www.paypal.com/donate/?hosted\_button\_id=QU2FA6YYPKAMG](https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG "")
Join Email list: [https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up](https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up "smartCard-inline")
Get FREE Resources: [https://www.traumatotestimony.org/resource-hall](https://www.traumatotestimony.org/resource-hall "")
Heal 'n Level Up Resource Directory: [https://www.traumatotestimony.org/resource-directory](https://www.traumatotestimony.org/resource-directory "")
Join Healing Besties Community: [https://www.facebook.com/groups/healingbesties](https://www.facebook.com/groups/healingbesties "")
Follow Trauma to Testimony on Instagram: [www.instagram.com/traumatotestimony](http://www.instagram.com/traumatotestimony "")
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
8/25/2023 • 1 hour, 1 minute, 56 seconds
When Hope Is Lost In Tough Seasons and Situations | Believing in God When It's Hard as a Christian Trauma Survivor
Hey there, Healing Bestie!
Welcome to this week's episode where we're going to have a deep and meaningful chat about something that's close to our hearts – holding onto our faith as Christian trauma survivors. You know, sometimes life throws us curveballs that make it hard to reconcile with the God we believe in. It's like, "Hey God, I know You're good, but why is all this happening?"
But guess what? We've got a powerful story to lean on – the one about Jesus raising Lazarus from the dead in John 11. This story has so much to teach us about believing in miracles even when our circumstances don't make sense. It's like a beacon of hope telling us that God's healing is real and can bring life back to the most impossible situations.
So, let's dive into it, Bestie! We're going to unravel how our Christian faith intersects with our healing journey after surviving trauma. And yes, get those tissues ready because this talk might just hit home in the most heartfelt way.
Remember, you're not alone in this, Healing Bestie. Together, we're going to explore how to find healing as Christian trauma survivors. We'll embrace the hope that comes from connecting our beliefs with the incredible promises that God has in store for us.
Get the She Is Redeemed Devotional today: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
Donate to Trauma to Testimony: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directory
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
8/18/2023 • 31 minutes, 56 seconds
You Are Everything That God Says You Are | An Encouragement to Christian Trauma Survivors
Hey Healing Bestie!
This week's episode is so good! It is a live video that I did in the Healing Besties Community, our support group for Trauma to Testimony. We discuss one truth-that you are who God says you are and some reasons why you may be struggling to believe this as a Christian Trauma Survivor and some encouragement to get you back to believing in who God says you are while you are healing and overcoming trauma and past pain.
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Grab the She Is Redeemed Devotional: www.traumatotestimony.org/shop
Donate to Trauma to Testimony: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directory
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
Trauma to Testimony Email List Sign Up
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
8/11/2023 • 42 minutes, 13 seconds
God's Answer For Anyone in Pain for Christian Trauma Survivors
Hey Healing Bestie!
I know it is hard to be in a place of pain and navigate through it. It can sometimes bring us so much pain that it hurts so bad. Today, I want to remind you that there is hope and God has a solution in His Word as he spoke to Jeremiah. I pray that you can find a promise or two in that for your current situation.
Get the She Is Redeemed Devotional: https://www.traumatotestimony.org/shop
Take the She Is Redeemed Quiz: https://8dcfjlwh2cx.typeform.com/to/VE6BEFPW
Donate to Trauma to Testimony: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directory
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
8/4/2023 • 53 minutes, 9 seconds
Redeemed By Jesus | Launch Day for the She Is Redeemed Devotional 🎉🎉🎉| Walking Boldly in Redemption Post-Trauma and Pain | Reclaiming Redemption Series
Hey Healing Bestie!!!!!!! I am so excited to be here with you as the She Is Redeemed Devotional is officially released everywhere but if you are on the email list and specifically the waitlist, you got special early access. I am so excited to be here with you as you journey through unlocking your redemption story with Jesus. He is so good and loves us and wants us to know we are redeemed and we can live like it!
Purchase the She Is Redeemed Devotional (Paperback + Digital): www.traumatotestimony.org/SheIsRedeemed
Also, Available on Amazon: https://a.co/d/1tYRP0e
Donate to Trauma to Testimony: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directory
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
8/1/2023 • 39 minutes, 44 seconds
It's Time to Bear Your Cross | Healing + Faith for Christian Trauma Survivors | Reclaiming Redemption Series
Watch the video version of this episode: https://youtu.be/H1U_tP7a4ao
Today we talk about living the redeemed life and what it may look like post-trauma and pain after you have accepted Jesus Christ as Lord and Savior. You have to bear your cross and find ways to keep your focus on Jesus in life circumstances and situations.
Pre-Order the She Is Redeemed Devotional: www.traumatotestimony.org/SheIsRedeemed
Take the She Is Redeemed Quiz: https://8dcfjlwh2cx.typeform.com/to/V...
Donate to Trauma to Testimony: https://www.paypal.com/donate/?hosted...
Join Email list: https://mailchi.mp/e87618545f69/traum...
Get FREE Resources: https://www.traumatotestimony.org/res...
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/res...
Join Healing Besties Community: https://www.facebook.com/groups/heali...
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
7/28/2023 • 30 minutes, 45 seconds
Lay Down the Quick Fix + Defense Mode that Trauma and Pain Left | God Can Work with Your Story | Reclaiming Redemption Series
Hey Healing Bestie!! Today we are laying down the quick fixes and defenses we picked up along the way in exchange for a life where we are free from the past and pain. We are reclaiming our redemption and believing in the gift of redemption!
Watch the video version of this episode here: https://youtu.be/zjL5VigAiP0
Donate to Trauma to Testimony: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directory
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
7/21/2023 • 1 hour, 6 minutes, 11 seconds
How to Believe in Your Redemption Story as a Christian Trauma Survivor | Storing Up Encounters | Reclaiming Redemption Series- Day 2
Watch this episode on YouTube: https://youtu.be/LjJqZLiUj90
Hey Healing Bestie!! We are off to Day 2 in our Reclaiming Redemption Series and I am so excited to navigate through storing up encounters with Jesus to begin having a well of worship in your heart. There is also a free download to go along with this podcast episode.
Free Download- Draw From the Well Exercise: https://mailchi.mp/07e6f34d0b98/draw-from-the-well-free-download
She Is Redeemed Devotional Waitlist: https://mailchi.mp/8d55c8976b24/she-is-redeemed-waitlist
Donate to the podcast: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directory
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
7/14/2023 • 37 minutes, 5 seconds
Redefining Redemption for Christian Trauma Survivors | Reclaiming Redemption Series
Welcome to the Reclaiming Redemption Devotional Series I know many times we need the context of what a word means for us to heal properly and in today’s video we start off the series defining redemption for ourselves through our story and God’s Word. It is important that we begin to define what redemption means in our lives and our relationship with God. Knowing this will build upon your relationship with God and be the truth that you stand on when times get tough and rough. I really hope this message blesses you!
The She Is Redeemed Devotional releases on August 1, 2023, get on the waitlist here: https://mailchi.mp/8d55c8976b24/she-is-redeemed-waitlist
Donate to the podcast: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directory
Join Healing Besties Community: https://www.facebook.com/groups/healingbestiesFollow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
7/12/2023 • 25 minutes, 49 seconds
She is Redeemed Devotional Drops August 1st 🎉🎉🎉
Waitlist: https://mailchi.mp/8d55c8976b24/she-is-redeemed-waitlist
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
7/7/2023 • 1 minute, 46 seconds
Encouragement for the Holding Space | Heart to Heart for Christian Trauma Survivors
Hey Healing Bestie!
This week we have a heart-to-heart about being in the holding space in our faith walk-like we know who we are to become but we are in holding because there is healing and work that needs to be done before we get to our destination. Today, I want to give you encouragement and give you my heart as we catch up.
She Is Redeemed Waitlist: https://mailchi.mp/8d55c8976b24/she-is-redeemed-waitlist
Donate to the podcast: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directory
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
7/7/2023 • 40 minutes, 14 seconds
Trusting God in the Waiting Season Prayer | Anchored In God's Peace Series
Hey Healing Bestie! Today's episode is inside our prayer call from the 5-day Breaking Through Resistance fast + challenge. In this season, I believe that God is calling His people to trust Him with all their hearts despite what life circumstances may seem, and in this prayer, we go into a time with God full of praying over our hearts to trust and for encouragement in our faith journey.
Donate to the podcast: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directory
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
6/30/2023 • 30 minutes, 4 seconds
Join the Breaking Through Resistance 5- Day Fast + Challenge- June 26th - June 30th
Breaking Through Resistance Fast + Challenge Sign Up: https://mailchi.mp/e9d4a2bdbe76/yfmxz64p7p
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
6/23/2023 • 3 minutes, 26 seconds
Seeking Peace When Your Mind is Playing Tricks on You | Anchored in God's Peace Series
Hey Healing Bestie.
This week's episode is about anchoring your thoughts in God's peace. The struggle is real in the mind when you are consuming all types of things. We have something selling to us all the time and we constantly are being fed into it. We discuss how what we consume feeds our thoughts and what we need to do to consume more of Jesus on a daily basis.
Breaking Through Resistance Fast + Challenge Sign Up: https://mailchi.mp/e9d4a2bdbe76/yfmxz64p7p
Download Peace List:
https://mcusercontent.com/6b4438d94836ecf87e98a68c0/files/8770e85e-073b-e143-8e23-6d7039fdf61e/Peace_List_Downloadable_T2T_Podcast_1_.pdf
Donate to the podcast: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directory
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
6/23/2023 • 21 minutes, 5 seconds
Practicing More Gratitude to Gain Peace When You're Healing & Overcoming Trauma | Anchored in God's Peace Series
Hey Healing Bestie,
There is a peace beyond all understanding that comes over you when you are in constant gratitude for just how good God has been to you. This week we talk about how being in thankfulness can help you to gain more peace.
Download Peace List Here:
https://mcusercontent.com/6b4438d94836ecf87e98a68c0/files/8770e85e-073b-e143-8e23-6d7039fdf61e/Peace_List_Downloadable_T2T_Podcast_1_.pdf
Donate to the podcast: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directory
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
6/16/2023 • 25 minutes, 19 seconds
9 Ways to Trust God More for Christian Trauma Survivors | Anchored in God's Peace Series
Hey Healing Bestie,
Sometimes we need to apply the trust in God into actual and practical tips. This week we talk all about ways we can begin to trust God more and gain more peace in our lives.
Download Peace List: https://mcusercontent.com/6b4438d94836ecf87e98a68c0/files/8770e85e-073b-e143-8e23-6d7039fdf61e/Peace_List_Downloadable_T2T_Podcast_1_.pdf
Donate to the podcast: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directory
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
6/9/2023 • 32 minutes, 28 seconds
Struggling with Control as a Christian Trauma Survivor | Anchored in God's Peace Series
Hey Healing Bestie,
I know all to well how it feels when you lose control in your life after living in brokenness, pain from the past, overcoming your trauma and doing your best to heal AND to top it off you really just out here trying to live life like Jesus. Then, there is a hold up in your faith journey where you come to cross roads and realize that you can not control your life and ask God to bless it. It is then you realize that the two can not co-exist. This episode we talk all about control and how it will have you wrapped up in thinking your ways and plan are the way and influences straying away from God. This week we heal together and overcome control issues!
Download Peace List Here:
https://mcusercontent.com/6b4438d94836ecf87e98a68c0/files/8770e85e-073b-e143-8e23-6d7039fdf61e/Peace_List_Downloadable_T2T_Podcast_1_.pdf
Donate to the podcast: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directory
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
6/2/2023 • 30 minutes, 23 seconds
Peace When I Have Trust Issues | Anchored in Peace Series for Christian Trauma Survivors- Part 2
Hey Healing Bestie,
This is part 2 of our discussion on having peace when you have trust issues. In this episode we are navigating through having a relationship with God that is intimate that allows space for you to heal, grow and overcome trauma through working with God on your trust in Him.
Download Peace List:
https://mcusercontent.com/6b4438d94836ecf87e98a68c0/files/8770e85e-073b-e143-8e23-6d7039fdf61e/Peace_List_Downloadable_T2T_Podcast_1_.pdf
Donate to the podcast: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directory
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
5/27/2023 • 32 minutes, 59 seconds
53. Peace When I've Got Trust Issues | Anchoring in God's Peace for Trauma Survivors- Part 1
Hey Healing Bestie,
This week we are talking about the trust that may be holding us up from having the peace of God. That trust is in God. We have to trust God to have peace. Everything may not be going on the right way around us but it is important that God's peace is within us. Anchoring in God's peace is going to require you to trust God more in your life. Listen up as we discuss trust issues and how when you are navigating the healing journey after overcoming trauma and your past pain that can impact your relationship with God.
Donate to the podcast: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directory
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
5/19/2023 • 26 minutes, 31 seconds
Bonus Episode: Hope for Reconciliation + Prayer
Hey Healing Bestie,
Reconciliation is not the easiest thing but when you keep your eyes fixed on God in healing, it is an easier process. In today's bonus episode, we dive into some encouragement and truths about reconciliation and even go into a special prayer at the end.
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directory
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
4/5/2023 • 30 minutes, 3 seconds
47. There is Fruit in the Land of Suffering | Overcoming the Suffering & Healing with God
Hey Healing Besties,
How are you responding in your healing process? Are you seeing the blessings in the midst of the pain or is it just too hard to see things working out? Whatever your answer I just want you to know that your feelings and emotions around what happened are valid. You and God know the truth of your story and the current pain that you are suffering. In this week's episode, we take a deep dive into suffering and go back to the traumatic and painful events in our life to get anchored to God's hand in the midst of suffering. God is still there. Join me this week as we heal and learn how to position ourselves to see God in the midst of our story.
Join Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directory
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
3/31/2023 • 52 minutes, 28 seconds
46. You are not Forgotten in Reconciliation | Encouragement for Trauma Survivors Who Feel Forgotten About
Hey Healing Bestie,
Listen, reconciliation can have you out here feeling like God has forgotten about you. Let's go ahead and shut down those sabotaging thoughts and fill it with the truth as we dig into understanding that God has not forgotten about us through Joseph's story in Genesis 40. God had an appointed time for Joseph's freedom and there was a strategy and purpose that was set. God is doing so much in the time you feel that you are dealing with overcoming trauma and healing from what someone else did. God is working on the inside of you. Sometimes it feels heavy and chaotic to uproot those weeds that are taking over after the pain but God is planting beautiful flowers to take up space. I pray you flourish with the spirit of reconciliation and let the weeds go so you can truly get what God is saying and doing through you. Reconciliation is about God in the sense of His personal message of healing for you and your life.
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directory
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
3/29/2023 • 51 minutes, 42 seconds
45. Processing Through Unfortunate & Unfair Life Events| Reconciliation Series| Healing and Overcoming Trauma When It's Unfair
Hey Healing Bestie!
What happens when you face an unfortunate circumstance in life and you have been called to reconcile anyway? Yeah, that question has me wrapped up sometimes as I am healing and I am faced with reconciling relationships with people that I feel should be reconciling with me. I have had those hard conversations I think we all have with God about "why, I have to do it?". Listen I have been there many times and to tell the truth, most days I am still there if I can be honest. the truth is through spending A LOT of time with God day in and day out has been the number one and only solution that keeps on giving. Overcoming trauma is not easy but it is worth it once you begin to see the light in what was once a dark situation. Today, let's explore how to process unfortunate events happening in our lives and how to trust God in them.
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
3/24/2023 • 19 minutes, 43 seconds
44. Reconciliation Series- The Story of Joseph | Our Story is His Glory | Holding onto the Promises of God Post-Trauma
Hey, Healing Bestie,
This week's episode is all about the awareness of our past and trauma in our story to highlight God's presence and Glory the whole way through. We do a deep dive into Joseph's story and talk about the promises of God that are revealed to us as a prerequisite to suffering. We learn how to overcome trauma and heal through understanding that our story is truly for God's glory!
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
Follow Toni Simmons Husband: www.instagram.com/tonisimmonshusband
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
3/22/2023 • 1 hour, 6 minutes, 55 seconds
43. Redefining Reconciliation as a Christian Trauma Survivor- Part 2 | Healing through the Power of Reconciliation
Hey Healing Bestie!
I get the healing. I totally get the growth too when it comes to overcoming trauma and healing from your past. The past can be filled with hurt and pain that overflows into relationships, environment, behaviors and our spirit. This week we are continuing to heal as we walk through redefining reconciliation for ourselves through God's Word. I pray that this in-depth dive into reconciliation gives you just what you need to walk out healing, forgiveness and walk in faith believing God to heal you thoroughly and as a whole.
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
3/10/2023 • 47 minutes, 8 seconds
Bonus Episode: Happy International Women's Day | Phenomenal Woman by Maya Angelou Reading
Happy International Women's Day!! 💜💜💜
➡️There I was in tears as I heard the reciting of Phenomenal Woman by Maya Angelou on the Netflix show, Family Reunion. And, I watch this show so many times because I just have a thing for good family shows that represent the healthy family values and lifestyle I want to build, but this one time it hit differently. In the words, I felt apart of me heal and resonated with my story of the beauty of resilience, endurance and feminity at its finest. I can remember my earliest childhood memory of my aunt, a language arts teacher, choosing this as one of my poems in a program we had at my school and I remember how I took for granted the need for the affirmation and love of being a woman. We are PHENOMENAL!!!
I pray this serves as a reminder to you today for even having the 👏🏿👏🏿👏🏿 AUDACITY, TENACITY 👏🏿👏🏿👏🏿 AND COURAGE TO HEAL, GROW AND SHOW UP!!! YOU ARE PHENOMENAL AND MORE 💜💜
I need this reminder many days and will be printing this out and referencing it more.
Send this episode to your favorite PHENOMENAL WOMAN and remind her of how amazing she is.
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
3/8/2023 • 5 minutes, 34 seconds
Bonus Episode: 5 Reflection Questions when you are working on reconciliation
Hey Healing Bestie!
This week's bonus episode is a moment to reflect on reconciliation. Use these questions to guide you in reflecting on reconciliation and encouraging to draw near the Lord as you process reconciliation.
What is the truth about what happened?
What are my feelings toward this matter or person?
How does living in unforgiveness help the situation become better?
How can I best care for myself during this time of reconciliation?
What does God have to say about reconciliation (in prayer and in His Word)?
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
3/6/2023 • 10 minutes, 31 seconds
Everyone Cannot Go | Healing in Relationships Post-Trauma Encouragement
This week's episode is all about the type of healing you have spiritually as you understand relationships and the healing perspective that comes with having genuine relationships post trauma.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
2/17/2023 • 14 minutes, 14 seconds
Bonus Episode: Daily Prayer for Covering and Protection
Hey Healing Bestie, this one is for you. A special prayer for covering and protection that you can use daily just to invite in the Lord each day. Lord knows that healing takes over most of our space when we are just trying to be and do better. It is okay to stop and pray when things get hard or overwhelming. Use this prayer to get back into alignment.
Love you bestie!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
2/15/2023 • 4 minutes, 12 seconds
Healing Encouragement | Don't be Afraid to Do Different
Hey Healing Bestie!
This week's bonus episode gets you an inside look into what type of vibe is brought to the Healing Besties Facebook group. This community is a community to encourage healing and growing in a safe space. We talk about the real. If this inspires you in any way and tugs at your heart then maybe you should join to be apart.
Join Healing Besties: https://www.facebook.com/groups/healingbesties
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
12/28/2022 • 31 minutes, 22 seconds
HH&C Series | Creating a Holiday Joy List
In this bonus episode, we take a dive into creating a holiday themed joy list that helps us to navigate through holiday stress and triggers. Get the help you need bestie!!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
12/21/2022 • 8 minutes, 18 seconds
35. HH&C Series: Embracing God's Family for You During the Holidays
Hey Healing Bestie,
God has people that were always tied to your life before time. They had a specific season and reason to be in your life. Those people you just know it is a blessing to be around and have the need to be appreciated. In this week's episode, we talk about those people and how we can actively appreciate them and embrace them this holiday season. Nothing like a little gratitude to brighten your holiday spirit to be grateful for those you have that love on you and you love them back.
Join the Holiday Heal 'n Chill Series: https://www.traumatotestimony.org/holiday-heal-n-chill
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directory
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
12/9/2022 • 13 minutes, 13 seconds
34. HH&C Series | Overcoming Voids, People Pleasing & Setting Boundaries as a Trauma Survivor
Healing Bestie, there is so much already that we are healing from year round so you know what during the holidays we need that grace to just still offer care to ourselves to still be in a safe space of healing during the holidays. This episode we chat all about voids, the people-pleasing aspect of the holidays, holiday pressure and setting boundaries. Bestie, we get real about the ugly parts of healing when faced with all the holiday festivities.
Join the Holiday Heal 'n Chill Series: https://www.traumatotestimony.org/holiday-heal-n-chill
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directory
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
12/3/2022 • 43 minutes, 46 seconds
33. Overcoming Shame During the Holiday Season | Holiday Heal 'n Chill Series
It is the healing for me in this week's episode. Sometimes on your healing journey to overcoming shame, you have to notice that even though you overcome what you have done not everyone is going to. That freedom that you get once you come into Christ is what you have to hold onto and keep going. Pray for every part of the situation that led you to feel shame and leave it with God. then, you have to keep going and heal and work on the parts of you with God for a true transformation of your heart.
Join the Holiday Heal 'n Chill Series: https://www.traumatotestimony.org/holiday-heal-n-chill
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directory
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
11/25/2022 • 28 minutes, 23 seconds
Bonus Episode: A prayer for gratitude |Holiday Heal 'n Chill Series
God is so good and faithful to us in the small and big blessings we receive. Always let your heart rejoice in how good God is. Never let the circumstances or the pain go above your gratitude for God. This week's episode is a prayer to get your heart centered on being at a place of gratitude.
Join the Holiday Heal 'n Chill Series: https://www.traumatotestimony.org/holiday-heal-n-chill
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directory
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
11/25/2022 • 6 minutes, 14 seconds
32. HH&C Series: God Cares for You| Story of Jonah for Trauma Survivors
Listen I have been there where it feels like God has you going back to very place that hurts you and has you offering all the things that you think those who hurt you don't deserve like love, grace and forgiveness. Whew, you know it is real growth when you can do it and know that it is for the greater good. That is all God. In this week's episode, we will talk about God's care for us is to work on the inside of us. God is always doing something in a multitude. The healing He provides multiplies.
Read the story of Jonah: https://www.bible.com/bible/1588/JON.1.AMP
Join the Holiday Heal 'n Chill Series: https://www.traumatotestimony.org/holiday-heal-n-chill
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directory
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
11/18/2022 • 13 minutes, 48 seconds
31. HH&C Series: Being Thankful When You Feel Defeated | Healing through the Holiday Season
Hey Healing Bestie, I know that it feels like there is so much to focus on that has happened and it is too heavy to be out here stretching for some good. Whew, been there and done that. I just want to you to know that you are not alone and that the purpose of it all is for you to be okay and to realize that there is more to you and all that you have been through. God is still waking you up so there is so much to be thankful for. But just in case you need some help stretching for the thankfulness I got you bestie in this episode with thankfulness prompts.
Sign up for FREE resources for the Holiday Heal 'n Chill Series: https://www.traumatotestimony.org/holiday-heal-n-chill
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
11/11/2022 • 35 minutes, 56 seconds
Bonus Episode: Healing Requires Surrender
Hey there, healing bestie! Listen we have to realize that to get the true healing we need that it is going to require us to surrender the pain and the past to god to finally be free to heal. We talk all about it this episode.
Join the Holiday Heal 'n Chill Healing Besties Chat: https://t.me/+Sa6KXzGfMXg1ZjNh
Holiday Heal 'n Chill: https://www.traumatotestimony.org/holiday-heal-n-chill
***where you can find out more about the series.
Trauma to Testimony Podcast: https://spotifyanchor-web.app.link/e/ueYtGV4MOub
***binge on podcast episodes to get the feel of how we are proclaiming the truth of the narratives of believers and healing to become well and whole as we journey through faith.
Email List: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
***where you can experience our weekly newsletter with all things healing and faith.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
11/9/2022 • 5 minutes, 56 seconds
30. HH&C Series: Take Back the Holidays | 5 Reflection Questions to Begin Healing Through the Holidays
The holidays do not have to put you in the dumps this year. See working through the trauma and pain of the past can actually be hard. It can take so much energy so let's heal together through storytelling and laughter. We should not have to stop living in joy and cheer this holiday season because of the pain. We just need to get in the right position and head space to make sure we are healing so we can feel and be better. This week we talk about the real questions we need to ask ourselves when getting this holiday season started.
Sign up for resources for the Holiday Heal & Chill: https://www.traumatotestimony.org/holiday-heal-n-chill
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
11/4/2022 • 18 minutes, 45 seconds
Introducing the Holiday Heal 'n Chill | Healing During the Holidays
Hey Healing bestie! You do not have to be alone in your healing this holiday season, we are not alone. We can heal and grow together as we work on feeling the joy and cheer through becoming better as a whole through the holidays. I hope you will join us!
Sign up here to be apart: https://www.traumatotestimony.org/holiday-heal-n-chill
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
11/4/2022 • 1 minute, 4 seconds
Bonus Episode: Apply Grace
This week apply more grace in your healing journey. The grace will help you to see where you are and take off the pressure for where you are going. It all is in divine timing and you should be a little more gentle with yourself boo!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
11/2/2022 • 5 minutes, 10 seconds
29. Healing is Bigger Than You | God Hears Your Cry- Story of Hagar
There is a lot that comes with healing, and it often requires so much of you. That requirement seems so big but the promises that God gives us in that time are relief from all that we have endured. This further confirms that we have to rely on God in our times of trouble. God will meet us right where we are and give us instruction and a blessing to carry with us. Check out this episode about the story of Hagar and the blessing of the promise given of your healing being bigger than just you.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
10/28/2022 • 37 minutes, 13 seconds
Bonus Episode: Validation Practice | Who I am in Christ
In this bonus episode, we talk about the heaviness and realness of validation and how to not seek it from other places and go to God to reveal our true identity.
Need faith and resilience resources? Check out our Resource Hall here: https://www.thediaryofaresilientqueen.com/resource-hall
Have a question or need advice? Contact us here: https://www.thediaryofaresilientqueen.com/contact
Follow me on IG: www.instagram.com/tonisimmonshusband
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
10/26/2022 • 5 minutes, 43 seconds
28. Don't Settle for Bare Minimum in Healing
Listen, I would love to tell you that healing was a shirt process. But the truth is there are levels to healing and it is an ongoing process. In this week's episode, we talk about not settling for the bare minimum in healing and really going after the heart God needs us to have.
Need faith and resilience resources? Check out our Resource Hall here: https://www.thediaryofaresilientqueen.com/resource-hall
Have a question or need advice? Contact us here: https://www.thediaryofaresilientqueen.com/contact
Follow me on IG: www.instagram.com/tonisimmonshusband
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
10/21/2022 • 32 minutes, 14 seconds
Bonus Episode: Letting Go Affirmation Practice
In this week's bonus episode, we are practicing an affirmation to speak and pray when we are in the times where it is hard to let go.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
10/19/2022 • 2 minutes, 37 seconds
27. Healing with God | Courage to Let Go and Let God
The handprint of God in our lives is seen in many ways and it is because God wants us to be in a certain position with Him. God wants us in a place of surrender and that is not always easy when you are overcoming and healing trauma. It may nearly feel impossible. but, I want to encourage you back into the truth today as we discuss letting go of the control in your life, surrendering your life, and letting God take the wheel over your life.
Free Resource to go along with this episode: https://www.thediaryofaresilientqueen.com/resource-hall
Need faith and resilience resources? Check out our Resource Hall here: https://www.thediaryofaresilientqueen.com/resource-hall
Have a question or need advice? Contact us here: https://www.thediaryofaresilientqueen.com/contact
Follow me on IG: www.instagram.com/tonisimmonshusband
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
10/14/2022 • 24 minutes, 16 seconds
Bonus Episode: Be Strong and Courageous Encouragement + Prayer
Imagine being called to continue out something great that would change the trajectory of a nation of people. That right there was the call that God commanded of Joshua. In this episode, we are walking into being strong and courageous in the things God has commanded us to do. The thing is we may need to hold on to all that we know of God to be in our lives to show up and ride for us. Being strong and courageous requires a level of faith beyond what we may currently have but we can grow in.
Catch this week's devotional to go along with this episode here:
Need faith and resilience resources? Check out our Resource Hall here: https://www.thediaryofaresilientqueen.com/resource-hall
Have a question or need advice? Contact us here: https://www.thediaryofaresilientqueen.com/contact
Follow me on IG: www.instagram.com/tonisimmonshusband
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
10/4/2022 • 14 minutes, 9 seconds
Bonus Episode: Don't Give Up Prayer
This week's bonus episode is dedicated to the woman who is about to give up on the exact thing she is waiting on God on. Keep the faith sis and I pray this prayer helps you.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
9/7/2022 • 12 minutes, 28 seconds
A Special Invite to You | Trauma to Testimony Membership
Your healing + faith walk begins now!
So you want to do some real work and heal in the deep places that only God can touch? Well, let me let you know that you can begin doing that today by building a relationship with God.
It takes one prayer.
One bible verse.
One worship song.
One choice.
That makes way for you to get one step closer to walking out this healing journey with God. Listen we get what it is for you to have gone through trauma, pain and hurt and just trying each day to be a better person. We get the not going back to your old self because of the love of Jesus. We get that it takes a little more to tap into that what would Jesus do.
That is why we are here. Here to encourage you to live out your healing and faith out in love and light.
In this membership, you will have the opportunity to be a part of:
+Monthly Healing Roundtable Talks
+Group & Private Prayer Calls
+Quarterly Challenges
+Access to live virtual podcast interviews/panels
+Access to exclusive content, resources, and resource directory
+Bible studies
+Book Club
that helps you to level up in becoming the woman God has called you to be and the life He intended for you to live. This right here is for my women who have been through things in life but they have a whole lot of Jesus!
Doors open on August 22! But, if you get in where you fit in then that's on you lol, wink wink!
Join the membership here: https://trauma-2-testimony-support-group.mn.co/share/xjM9Zk0wy8frdkQ3?utm_source=manual
Hope to see you inside boo!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
8/21/2022 • 2 minutes, 49 seconds
19. Transitional Arsenal | Storing Up Godly Things While Overcoming Trauma
This is a heavy one but it is a good one and I just love how Holy Spirit came through with a Word. And, we are here for it! In this journey of processing our trauma, we need to ensure we are aligning ourselves with those things of God. We are what we consume so why not consume things that bring you closer to the Father. Each day we get a choice so why not show up with God each day as we heal!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
8/19/2022 • 22 minutes, 30 seconds
Visualization Practice + Prayer | Packing up the old & walking into the new
Sometimes all we need is that moment to go back and get the little girl qe left in the midst of the atorm and tell her everything is going to be okay. Once we have done that we can leave what the heavy things that have burdened us for a long time. Then, we can be set free from the weight that held us down. God does not want you to carry that weight. Remember He is our ever present help and our burden bearer. Give it to Him sis!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
8/16/2022 • 13 minutes, 45 seconds
18. How Jesus's Resurrection Matters to Our Story
Jesus died so WE can live on and share our testimonies with the World. Too much happened on the cross for us to sit and not bear our cross in life. We have to begin shouting from the mountain tops how Jesus saved us. We die to our old selves and are made new in Jesus Christ. but, what happens when the mind games come to circle us back to our past life? Whew! Yes, we are overcome by the blood of the Lamb and the word of our testimony. So, go and write your story on how you are made new in Christ and speak it and share it with someone else- true discipleship!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
8/12/2022 • 16 minutes, 45 seconds
Prayer for God fighting our battles.
We all need the reminder that we need not to fear because God fights our battles.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
8/8/2022 • 11 minutes, 23 seconds
17. God has More for You | Leaving the Past to Show Up in Life
This week we are talking about leaving the places our trauma still has us trapped in our minds, emotions and spirit. We push through resiliently when we begin getting the help we need to show up in our daily lives- the life that God desires for us to have!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
8/5/2022 • 22 minutes, 27 seconds
16. Footprints in the Sand| Affirming Yourself In God Post-Trauma
On our journey of overcoming trauma, we need to keep some strategies in our back pocket to get through the tough times. In this episode, we discuss the famous Footprints In the Sand poem and having scripture for encouragement to help as a reminder that God is always there.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
7/29/2022 • 12 minutes, 24 seconds
15. How Are You Really | 3 Ways to Check In with Yourself About Your Trauma
Listen, checking in with ourselves is not easy and most of the time we do not even want to touch bases with the pain. But, in this week's episode, I want to encourage you to show up for yourself and begin checking in regarding your trauma in the three ways I give you in this episode.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
7/22/2022 • 17 minutes, 55 seconds
Trauma to Testimony Trailer
Trauma to Testimony encompasses the proclamation of the truth and narratives of believers who have endured trauma and shook up their pain and purposefully walk daily in their victories giving God their “yes!”
We are standing and affirming Revelation 12:11- They triumphed over him by the blood of the Lamb and by the word of their testimony; they did not love their lives so much as to shrink from death.
Listen- The surrender, The resurrection, Overcoming trauma, The becoming better, The inner work- ALL HEAVY!!!
Join me each week as we dissect the walk of faith we take as Christian women who have endured some of life's pain and struggles. We will dive into having the hard conversations to grow a deeper relationship with God. This right here is for my girls who have endured trauma but have a lot of Jesus!
Follow on IG: @traumatotestimony
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
7/22/2022 • 1 minute, 16 seconds
14. Doing Hard Things Series| Live Well
Hey Queen, Hey!
Learning to live will free you from the things that get you caught up in your head or speak ill about where you are going. The best thing to do is breathe and just live your life well. Focus on becoming a better you each day. There are things that you need to attend to that will help you grow in the present versus being worried about the past or the future. Live, for now, Queen!
Come and chat with us in The Resilient Queendom about this week's episode:
https://www.facebook.com/groups/theresilientqueendom
Need faith and resilience resources? Check out our Resource Hall here: https://www.thediaryofaresilientqueen.com/resource-hall
Have a question or need advice? Contact us here: https://www.thediaryofaresilientqueen.com/contact
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
7/1/2022 • 18 minutes, 40 seconds
13. Doing Hard Things Series| Stop Running
Hey Queen, Hey!
Let's talk about those times when we just do not want to do what is required. We turn the other way and just do not even try to follow through. In this episode, we are getting encouraged to put 10 toes down and show up and face the hard things in life. Stop running, Queen!
Come and chat with us in The Resilient Queendom about this week's episode:
https://www.facebook.com/groups/theresilientqueendom
Need faith and resilience resources? Check out our Resource Hall here: https://www.thediaryofaresilientqueen.com/resource-hall
Have a question or need advice? Contact us here: https://www.thediaryofaresilientqueen.com/contact
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
6/20/2022 • 19 minutes, 50 seconds
12. Doing Hard Things Series: Delayed Obedience is Still Disobedience
Hey Queen, Hey!
Let's be real for a quick second. Take a deep breath, one for you and one for me. Now, let's get to it: Have you been obedient lately? Are you taking the time to already do what God has told you to do? Whew, the hard thing sometimes is to follow through with all that God is saying to do. I know it is easier to get caught up in the new and keep on going. But, there is a lot in the doing what has already been given. This episode is going to gear us up for obedience with what God already placed in our hands.
Come and chat with us in The Resilient Queendom about this week's episode:
https://www.facebook.com/groups/theresilientqueendom
Need faith and resilience resources? Check out our Resource Hall here: https://www.thediaryofaresilientqueen.com/resource-hall
Have a question or need advice? Contact us here: https://www.thediaryofaresilientqueen.com/contact
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
6/13/2022 • 14 minutes, 17 seconds
11. Doing Hard Things Series: Go Where God Needs You
Hey Resilient Queen, I wish I could tell you that we definitely do not need to push past hard things in this walk with God but really it is all about character building. That is when God's glory shines the brightest when we are released from those things not aligned with God and God can use us to be exactly who we were always called to be. Let's get back in position with God and get to the place where God can use us!! Remeber to keep your head high and you faith even higher! 💕
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
6/6/2022 • 15 minutes, 18 seconds
Episode 10: Live Podcast: Reclaiming your Life Post Trauma with Kimarra Thorbourne
Hey Resilient Queen, Hey!
Kimarra really blessed us in this live podcast as she navigated steps that we need to reclaim our lives post trauma with patience and grace. She is living the truth of a Queen who embodies getting it together in tough seasons!
Want to share your story? Join the #HerResilientStory movement- https://mailchi.mp/8ecf797342c8/herresiliencestory-you-can-be-apart
Want to have access to live podcasts and workshops to help you on your faith and resilience journey? Join The Resilient Queendom: https://www.facebook.com/groups/theresilientqueendom
Need encouragement and resources:
www.thediaryofaresilientqueen.com
www.thediaryofaresilientqueen.com/blog
www.thediaryofaresilientqueen.com/therersourcehall
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
3/28/2022 • 51 minutes, 41 seconds
Episode 9: Becoming in Desirable Measurements
Hey Resilient Queen, Hey!
Have you ever been trying to do all the things to become the woman you desire to be and just feel that you are doing a lot with little progress? Welp, yeah Queen we have all been there and some days we are stuck there. In this episode, I want to encourage you to begin slowing down and start doing this "becoming" journey in desirable measurements- small measurements to become that woman each day!
Join the #HerResilienceStory campaign and movement: https://mailchi.mp/8ecf797342c8/herresiliencestory-you-can-be-apart
Need some faith and resilience resources? Check out our Resource Hall here: https://www.thediaryofaresilientqueen.com/resource-hall
Have a question or need advice? Contact us here: https://www.thediaryofaresilientqueen.com/contact
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
3/18/2022 • 25 minutes, 17 seconds
Trust God Again, Daughter Post Trauma!
Hey Resilient Queen, Hey!
Trauma is a tough subject but it is real and it happens to most of us. We experience it and it hurts afterwards. That is the truth. And when we try to build our relationship with God we trip up because we result all of those experiences to our intimate relationship with God. God is not the trauma and living with God post trauma is freeing. I pray that you get to experience that Queen! In this episode we discuss the need for us to trust God again post trauma. It is not an overnight experience but God will grow you through it!
Need some faith and resilience resources? Check out our Resource Hall here: https://www.thediaryofaresilientqueen.com/resource-hall
Have a question or need advice? Contact us here: https://www.thediaryofaresilientqueen.com/contact
Love you Queen!
Toni Simmons Husband
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
3/11/2022 • 19 minutes, 16 seconds
Journeying Through Ease
Need Affirmations? Check out our Speak Life, Be Resilient Affirmations here: https://www.thediaryofaresilientqueen.com/product-page/speak-life-be-resilient-affirmation-cards
Need some faith and resilience resources? Check out our Resource Hall here: https://www.thediaryofaresilientqueen.com/resource-hall
Have a question or need advice? Contact us here: https://www.thediaryofaresilientqueen.com/contact
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
2/11/2022 • 26 minutes, 1 second
A Year of Ease
Follow on social media: @thediaryofaresileintqueen
Check out our blog and other resources: www.thediaryofaresilientqueen.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message