One of the primary root causes of reflux is low stomach acid, but there are limited diagnostics to help you diagnose. In this  video, I cover five tests you can do at home to determine if you may have low stomach acid.Show notes: https://theacidrefluxguy.com/013Content or discussions on this channel are for informational purposes only, and to give you ideas for you and your physician to research. It is not intended as individualized advice to treat, cure, mitigate or prevent any medical condition. Support the show

The first question you may have when you learn about the root cause of reflux is do I have low stomach acid, but there are limited ways to figure that out on your own.Show notes: https://theacidrefluxguy.com/012Content or discussions on this channel are for informational purposes only, and to give you ideas for you and your physician to research. It is not intended as individualized advice to treat, cure, mitigate or prevent any medical condition.Support the show

Betaine HCl is a fantastic supplement that is capable of helping reflux sufferer mange several underlying issues simultaneously, but there are a few side effects to be aware of.Show notes: https://theacidrefluxguy.com/011Content or discussions on this channel are for informational purposes only, and to give you ideas for you and your physician to research. It is not intended as individualized advice to treat, cure, mitigate or prevent any medical condition.Support the show

Betaine HCl is a natural supplement and acidifier extracted from Sugar Beets. Most people are familiar with the direct benefits which include helping to close the lower esophageal sphincter that sits between the stomach and the esophagus, but there are several other benefits that this amazing supplement brings to the table!Show notes: https://theacidrefluxguy.com/010Content or discussions on this channel are for informational purposes only, and to give you ideas for you and your physician to research. It is not intended as individualized advice to treat, cure, mitigate or prevent any medical condition.Support the show

Sharing my story of discovering Betaine HCl as a key component to my healing journeyShow notes: https://theacidrefluxguy.com/009Content or discussions on this channel are for informational purposes only, and to give you ideas for you and your physician to research. It is not intended as individualized advice to treat, cure, mitigate or prevent any medical condition.Support the show

One of the biggest challenges with healing reflux is ensuring you're eating the right things, as the wrong things can further inflammation or worse, deepen the disease. In this video, we explore the science and discuss principles that you can apply today.Show notes: https://theacidrefluxguy.com/008Support the show

 We discuss the disconnects between mainstream diagnostics and the underlying issues contributing to reflux as well as the key areas to address to help get reflux under control.Watch The Reflux Cycle Podcast:https://www.youtube.com/playlist?list=PLZlZsM0_MFmkKTHUu-CJzuPIOOeTs5RgVShow notes: https://theacidrefluxguy.com/007 Support the show