As tensions heat up after the EFF’s 10-year anniversary celebration... many people are frightened, angry, confused, and highly emotional. Gareth Cliff encourages us to keep a cool head and to remember what brings us together as a country, not what sets us apart.

Everyone is talking about Elon Musk laying off some of the Twitter workforce… what about Mark Zuckerberg at Meta? Gareth shares his thoughts and opinion on this, and gives us an update on how the US midterm elections are going.

If you're looking at the US Midterm Election results in confusion, Gareth explains how all the spheres of government in America work!

What makes someone unattractive? Gareth shares a list of countries with the least attractive people in Europe. There’s a new Chinese ‘flying car’, and find out why paintballs are being shot at Dutch wolves!

A couple of days ago a British tabloid asked what would last longer - Liz Truss or wet lettuce? The lettuce won! Next time you think of taking a swim, be careful, as a woman was attacked by a hippo during loadshedding, and a hotel was recently named one of the “most Instagrammable pools in the world”.

Gareth is off to Turkey for a few days and is super excited about it. He also reflects on his interview with comedian Robby Collins, which leads to him talking about mental health.

Gareth pays tribute to the late rapper Coolio. He also doesn’t understand people who are cheapskates, after finding an app that helps you find the cheapest fuel in your area, and calls out people who claim to create awareness about issues by cycling.

Gareth plays some of your voice notes and also goes through a list of social rules that may be obvious but not for everyone such as not calling someone more than twice or interrupting people when they talking.

Is Gareth going through menopause? Will he really be retiring? Remember the show Gladiators? Gareth spends the first couple of minutes of the show answering all these questions and more.

The death of Queen Elizabeth II is a subject no one can ignore today. As the days unfold, the future of the monarchy and Britain as a whole will solidify as Prince Charles makes his transition to King Charles III. Gareth unpacks the monarchy’s history as a whole, and the influence of its tradition on modern day society.

Gareth kicks off the show by playing some voice notes sent to the new WhatsApp line. He gets into platforms deleting CliffCentral content, and some alternative options of listening if current methods aren’t working for you. Get in touch with us on 071 783 6214.

After the controversial AfriForum vs the EFF case came to an end yesterday, Gareth explains the definitions of hate speech vs offensive speech... and why he thinks the verdict might be a good thing. What does this outcome potentially mean for future hate speech cases?

Gareth talks about an article written by Terence Corrigan that mentions the Pope, who describes small and medium businesses as essential parts of the communities they operate in. He reacts to the patronising statements made in this article about small businesses not being profitable, but rather the backbone of small communities and owners alike.

No politics Friday gets thrown out the window as Gareth starts off the show by reflecting on what’s been happening in world and shares his thoughts on how governments have got it wrong over the past few years and what he thinks need to happen for the economy to open up.

Is it normal for one to always be happy? Should it be considered as the default mood? Gareth opens up the show with a monologue that challenges how people are in the pursuit of happiness.

If you need some motivation, listen to the first few minutes of this podcast as Gareth shares some encouraging words and his thoughts and opinions about what is currently happening in the world.

This week Gareth challenges you to do some research, discover, and sue over historical grievances. This might take time but hey, who knows you just might be able to change your fortune due to the wrongdoings of the past.

It’s time to do some spring cleaning and get rid of the things you are hoarding... from old receipts, to that broken vase you thought you would fix, and anything else you don’t use.

You might think it’s stupid or bizzare, but don’t knock it until you’ve tried it. See if you can catch an animal (hopefully not your pet), such as an Indian myna, to sharpen your ‘blending in with nature’ skills.

The task for this week seems easy but is it really? Take some time to send a lengthy reply to the scam emails that you get, or even answer the phone call from the telemarketing company. Share your life story, or find out a bit more about them... the whole point is to have fun.

This week the task is to extend your kindness and test your braveness to welcome a stranger into your house, yard or even office. Offer them some tea or coffee, or anything you feel comfortable with.

Have a little fun and live life on the edge by looking at someone suggestively, and if they look back just as suggestively - charge them some money. Don’t let it stop there, charge for everything from kissing them on the cheek... to allowing them to touch your hand. Go forth and dare to be out there.

The task for this week is to discriminate in a positive manner. This includes only purchasing things from women over the age of 55, doing business with people taller than you, getting far away from pregnant women, and refusing to answer questions from brunettes… think you are up for the task?

Perform a random act of kindness this week by tipping abnormally more than you usually do. You get to decide who will be the lucky person, and your tip shouldn’t be based on their service... but as an act of generosity.

Improve your social etiquette by learning at least 6 wines and cheeses. You just might be surprised when that information comes in handy.

If there’s one thing you can’t do, it’s lie on Judgment Day. The task this week is to be honest with yourself by filling out a self-assessment form. All you need to do is list all your good deeds and sins. Whichever is longer gives you a pretty good indication of where you might be headed.

Ever wondered if you could control your dreams? Well, influencing your dreams might be a real thing. All you need to do is focus your thoughts on the following before sleep: a hedgehog, an airplane and a little person. If you dream about any one of those things then hey, you can control your dreams!

Ever imagined yourself standing in front of the world’s most influential and powerful people? Well, you just might get a chance to do that. The One Thing for the Week is to write a speech to the UN... and who knows, yours just might be selected.

With the increase of crime and violence in South Africa, it's important to be able to protect yourself if anything ever had to happen. Gareth encourages you to get a weapon that you are completely comfortable with, that you can use to protect yourself in times of danger.

The task for this week is to unleash your inner Michelangelo and draw a self-portrait. The whole purpose of this exercise is to reveal what you think of yourself and discover how you truly view yourself. The upside about this is that you don’t have to show anyone your drawing.

It’s something so simple, and you can start today. Set some time aside to clear your junk mail… you’ll thank us later!

Gareth proposes a real challenge this week - ask three people who you value highly in your life to share one thing they absolutely don't like about you. Then you have until the end of the year to improve... can you do it?

He surprised, upset and puzzled most people with how he conducted his radio and TV interviews. Plus he was married a total of eight times in his lifetime! Gareth shares two things he will always associate with the iconic broadcasting legend, Larry King.

Gareth will never have a sex change, Leigh-Ann will never be a billionaire, and Siya will never have sex with a girl... not that we ever thought he would. The team shares why it's important to create a list of things that you will never do for your own peace of mind.

As one ages, there are two things that must mature: your mind and your palate. This week, try food that's not on your usual menu, food that ‘scares' you. If don't feel so brave - or don't have a stomach made of cement - why not write an e-mail to your ward councillor (or at least tag them on a social media post) about something positive that has happened under their watch.

Call your parents or a relative you haven’t spoken to for a long time and sort out a feud that needs to be put to bed. Everyone has some ongoing feud that is doing them more damage than good. So for this week, call up the cousin you hate and wish them well for the new year. They might keep on being an arsehole, but you can start the year with a clear conscience and be the better person. That irritating old relative that nobody in the family likes? Phone them and say hi. Reconnect with an estranged parent. It might be one of the best things you ever do, or it could just be a noble gesture. Er, that’s it.

Your home is not an ATM. What does it mean to replace short-term debt with long-term debt? If you are downgrading your vehicle, what should you do with the insurance premium for the new one? Is debt consolidation a good idea? Stop using your credit cards! Kids and divorce are a cost, and you need to learn to talk about these realities. When should we be having kids? Get real or go broke.

Joe Cimino is back for the first time in 2020 and he's come out with all guns blazing! Turns out, if the credit card is in your wallet, you are signing your own financial death warrant. Speaking of death, are funeral policies financial grim reapers? What is insurance, and how do we know if we are getting fair returns on our premiums long term? Joe also has his say on the price of wedlock... forget money, your mortality may be at stake.

How deep do the effects of corruption run within Eskom? Who are the people who have led this march to ruin? What does that mean for the ordinary taxpayer? Ted Blom is back to untangle the different 'stages' of what feels like Eskom's inevitable demise. From being a crown jewel in the State's portfolio, Eskom is now a burdensome noose around the neck of all of South Africa's citizenry. How long will it take Eskom to get their act together? Is there light at the end of the tunnel, or is loadshedding part of a 'dark' future for our country?

As we lead up to the festive season, the time of giving, here’s a new way for you to make a difference in the lives of those who might need it. TBWA Hunt Lascaris co-founder Reg Lascaris and Wetherlys founder Nick Davies tell Gareth how their band, Uncorked, is giving proceeds from their music to the Kusasa Project - an early learning school for underprivileged kids - and they'd like you to do the same.

Daniel Baron claims David Guetta plagiarised his hit single 'Children of the Sun' - he reveals the story on The Gareth Cliff Show. Plus he spills all the details of his recent engagement.

Did you know humans have 9 body parts that we no longer need?

Friends to the show, the team at Headway Gauteng, are spending their 67 minutes for #MandelaDay by giving back to real-life heroes – the men and women who selflessly work in the services industry. The team join Gareth to discuss how much work the likes of paramedics do, and why Headway Gauteng wants to continue shining a spotlight on the good work that is done through service.

What's going on with cryptocurrency? The only person to ask on the subject is Ran Neu-Ner and he is as upbeat as ever. He tell you why here, and how new opportunities are developing as blockchain technology is only improving and becoming more widespread.

The Budget speech has been delivered, now it's down to your money expert Anthea Gardner to make sense of it all. It's not all doom and gloom though, as a boring Budget at least makes the best of bad times that are inevitable after the Zuma reign.

With the resignation of Jacob Zuma as President of South Africa, it leaves the door open to new beginnings.

Ran, who has just been named one of the 100 most influential people in cryptocurrency in the world, is armed with more information for another fresh update. He discusses Bitcoin cash and candidly answers why he believes Bitcoin will not die in 2018. In closing, he explains Neo, the Chinese Ethereum, and how cryptocurrency is changing our lives - including how fast-food restaurants are now using it too.

Ran is back to update you on the world of cryptocurrency. December was a month of much volatility, with overnight investors running for the hills as coin corrections occurred after record gains. What is the future though, and is it a viable investment option going forward? Ran answers all of this and more for you.

Amanda tests the team's knowledge of Christmas Carol lyrics... and so of course there is singing by Siya.

Ran discusses the latest trends and information emerging from the cryptocurrency industry and debunks some claims too. Find out here how much of their own wealth some people are investing in bitcoin, when the best time to get into it is, and tracking the portfolio Ran created to monitor.

Drake threatens a fan during a concert for groping a woman... and it goes viral.

During Reality Check with Rich Mulholland, the team all express what they're grateful for...

It's revealed that the team all love Eminem... except Ben, who REALLY hates him. But why?

Nqobile calls in with a serious topic that he and Gareth get into... how to really bridge the racial divide.

It has been a big week for Zimbabwe with Bob Mugabe's reign finally coming to an end, or so it seems. Gilmore Tee, host of the GT Vibe on CliffCentral, gives you an update of what is happening on the ground there, and if Mugabe is actually on the way out. Will he go, will the transition of power be peaceful? Gilmore has some interesting insights with this.

There's a lot of love between Gord and Ben. Honest.

The ups and downs of cryptocurrency is becoming more and more a part of our lives. But do we really understand enough to be active investors? Ran Neu-Ner is doing what he can to get us there, and returns to studio to update you on recent happenings. He talks about Bitcoin variants, things to look out for as an investor, and the constant evolution of the crypto world.

With all the Hollywood sex pests being outed, the team tries to imagine how this year's Academy Awards will go...

Siya had a serious Phuza Thursday that involved tequila, his neighbour from Limpopo and some Daisy Duke shorts!

Fifteen minutes of news just spent talking about dick pics... how did that happen?! A rather detailed discussion on the topic with some surprising input from Siya and Ben.

Gareth is fired up after reading The President's Keepers and suggests everyone stops paying taxes to fight back...

Registered sex offenders in the USA will soon have it marked on their passports, which prompts a discussion about how visas should actually work.

Mabale has a drop dead gorgeous neighbour, which inspires Gareth to sing a Manny Pacquiao style song about her.

Henri van Breda takes the stand in his trial, and was as cool as a cucumber. Journalist Karyn Maughan provides critical analysis of the latest evidence for the team.

Ben was in Rwanda for a cricket match, but ended up experiencing so much more in a place sometimes referred to as ‘Africa’s North Korea’...

DigitalCampus looks set to revolutionise the educational landscape. Gareth welcomes Busisiwe Ramekgoe and Gavin Olivier into studio to talk about this. Two people not just living their brand of DigitalCampus, but also informing you on how you can get involved in upskilling yourself and your career - thanks to this unique partnership between WITS and The LRMG Performance Agency. DigitalCampus

Mabale explains why a ‘Dutch oven’ could be good for you as scientists have recently discovered the various health benefits of farts.

A story about a dead body being found in a hospital ceiling, told in typical GCS style with singing and laughter...

The team discuss the pros and cons of secret socks, which leads to a discussion about stinky feet... and then Ben explains what panty liners are to Gareth.

Following the news story about how smacking your child is no longer legal in SA, Ben has a creative solution...

Somewhere in Mozambique, vampires are conspiring with government officials to drink the townspeople's blood...

Gareth plays the team some anthems from around the world... and some better alternatives that should replace the official ones.

James 'Mad Dog' Mattis has some ideas on how to defeat ISIS... and some memorable quotes to go with them.

The contrast between North and South Korea could not be greater, something that Louise Broomberg has witnessed firsthand. Gareth chats to her about her time in this fascinating part of the world, from the history of the region, to what could happen in future when considering the current political trajectory.

Far too many of South Africa's young children are dying from illnesses that can be prevented by just washing your hands. Sibonile Dube from Lifebuoy talks about the #High5ForHandwashing campaign, and how it plans to educate people about good cleanliness practices. Lifebuoy

A twisting, turning one that goes from the ridiculousness of the dead sexually harassing people, to a more serious discussion around this current issue.

Another typical excursion on the East Rand... but this time with urine.

Which South African city has the fattest people, and which one has the thinnest? Ben tells all...

As the time for sport rolls around, the team suddenly realise that Ben isn't there... so Mabale and Gareth improvise.

Zainab Mohamed literally eats and breathes her love for the brand she manages - Kellogg’s All-Bran. As the #BranNewDay campaign wraps up, she discusses the fibre crisis in SA, the importance of breakfast, the benefits of fibre and getting creative with breakfast with Gareth and the team.

During a chat about Star Wars merchandise Gord regales the team with a story about some kids with unexpected names...

How do most Americans die every year? Guns? Terrorism? Drugs? These stats might just surprise you...

Ran Neu-Ner is back to talk cryptocurrency.

Ran Neu-Ner is back to talk cryptocurrency

Mabale has a rather (un)Common experience and manages to keep her cool and remain completely professional...

Ben Karpinski has a theory on Elon Musk. Gord Laws disagrees. An argument ensues.

What could Ben Karpinski possibly be doing that is making celebrities block him on Twitter?

Hugh Hefner's widow Crystal is not getting rich after his death... no matter what she had to do for him while he was alive. The discussion goes to some low places!

Imagine what Hugh Hefner's funeral will be like... and what type of tombstone will suit him best?

A wedding, a bakkie, and a woman who gives hidings in Benoni...

Did you know the world was supposed to end last weekend? And nobody has apologised that it didn't. But wait, there's more...

Ben shares his painful and awkward moment, hitting his head really hard as he was leaving a live TV set after a sport interview...

Sweaty bits, showers, oily hair, stinky hipsters, watery art installations, and the Bermuda Triangle of uncomfortable conversations... it's all most unappetising!

Ever heard of Nambia? No... neither have we.

Zuraida Jardine is the latest Kellogg’s #BranNewDay ambassador to come into studio. Gareth chats to her about living a healthy and balanced life, but in Zuraida terms this isn’t quite what you expect. Prepare yourself for an interview that takes many a twist and turn and provides some practical motivation to inspire and amaze.

Are you a likeable person? Mabale reveals various reasons why people might not like you. The team also rate where they think they fit on the spectrum...

Gareth reads an email responding to something controversial he said earlier in the week, and it leads to the team having a very serious discussion.

Gareth plays a dramatic reading of Hillary Clinton's new book, 'What Happened'... and it's not pretty.

Amanda's grandfather Dick has no chill. How does the family deal with all the inappropriateness?

Siya explains the various types of toxic people that we should all be cutting out of our lives for optimum happiness.

Katlego Mohoaduba leads the definition of a balanced, healthy and fulfilled life. From her radio work to acting on various sets like Mzansi Magic's 'The Queen', Gareth gets to learn how exercise and powering her life with Kellogg's All-Bran Flakes keeps her going.

Research has revealed some interesting findings about male and female attraction in relationships, in relation to happiness. Gord and Ben weigh in with some personal 'data'...

President Zuma is always distracted by his own issues... a listener questions how this has become the norm and why we simply accept it.

Why does Gareth think that Siya is a disgrace? And how bad is Siya's memory? It's all pretty bad...

Cryptocurrency (e.g. Bitcoin and Ethereum) is something that everyone is talking about right now, whether they know what it is or not. Someone who does know a lot about it though is Ran Neu-Ner, who comes into studio to discuss what it is all about, and how you can be involved going forward.

Two girls from The 'Vale decide to go try out Illovo, but the night gets out of hand...

It is again revealed how Ben's childhood was very different to everyone else's. Gareth then has a nostalgia attack about a school hymn, but nobody else seems to get it.

How does a girl's poo end up in between the window frame? Ben shares a cringeworthy story about what could be the worst first date ever!

Ben Karpinski is known as the health moral compass of The Gareth Cliff Show - he's taken on fitness challenges, knows his way around the gym and has made healthy living a proper lifestyle. He breaks down the importance of exercise and nutrition, ahead of 'summer body' season. Get your notepads out as Ben dishes on the benefits of fibre too!

Mabale reveals some surprising facts about North Korea... which leads to Gareth explaining some of the country's history and how deep the propaganda is entrenched into that society.

Mark Zuckerberg and his wife are invincible in many ways... even online. Ben speaks his mind about shallow matters, and Siya considers Larry King's pyjama suspenders.

A delayed drunk driving case, Bell Pottinger's CEO quits, dating site secrets revealed, the 'era of the smeara' and more...

Mabale reveals that Madonna has moved to Lisbon... but the team are suspicious of her motives.

What would you do if millions suddenly appeared in your bank account? The team reveal their moral standpoints...

Twenty eight-year-old media all-rounder Rorisang Thandekiso is on a roll no one can stop... from being in front and behind the camera, to entertaining listeners on TouchHD, she leads a very active life. How does she maintain all of this? She dishes on how Kellogg's All Bran Flakes helps her rock her life and shares her favourite health tips.

Gord Laws is a man of many talents and pastimes... including being a marriage officer - at least to his friends. Him and Gareth exchange their wedding officiating experiences.

Gareth investigates the story behind Lasher Tools, one of South Africa's most loved and known tool brands, by chatting to Albert Louw and Wayne Cryer from the innovative and engineering company. Talking about how the local brand is changing the economy, placing importance on being environmentally friendly and exporting abroad, learn how Lasher Tools has sustained the business for more than 100 years and why they're the perfect fit for the whole family. Lasher Tools website

A news story about airport security leads to Gareth sharing a scene from Rick and Morty, which is the ultimate way to fly...

If you think Taylor Swift's new diss track sounds familiar, you might be right...

As a surprise for Gareth's birthday show, the CliffCentral Choir - comprised of Siya, Jane, Simphiwe and Palesa - sing him a unique song, while trying to sound professional!

Justice Malala has some news to share about a pretty incredible job offer he received... but will he take it?

Emile and Razia Samson, winners of the reality show 'Power Couples' come into studio. They talk about their experiences on the show, their growing young family and their life and health hacks to help you live a more balanced, healthy and fulfilled life - powered by Kellogg's All-Bran.

Cards Against Humanity is a wonderfully offensive game that the team has played on many occasions. Jonathan Berkowitz wants to make a South African version, so he gets the team to test it out...

Gareth plays a clip from Game of Thrones to illustrate how men relate to each other in real life... prompting a deeper discussion of human behaviour, and Siya to display some surprise alpha maleness.

Gareth has made the news twice in one week. Are these stories real journalism or are they just there to give us a little chuckle?

The world's gone crazy! At least according to Rob Nicolai who calls into the show to explain.

Gareth puts on his problem-solving hat and takes a special call from Grace who is looking for some secret accommodation...

Simphiwe Petros is one of the dynamic young show hosts on CliffCentral. Energetic, enthusiastic and optimistic, he is Gareth's next #BranNewDay guest, inspiring you to get more out of your breakfast and daily lives. The two get down to what being successful is about, how we can learn from each other, and how with discipline we can achieve great things in all areas of life.

World famous blind film critic Tommy Edison tries to guess the ages of each team member... find out how successful he is.

Bad old action movies in deepest rural KwaZulu-Natal... coupled with ABBA. What more could one want?

Following on from last week's pop music discussion, Ben and Gareth look at ABBA's illustrious career and field questions by Mabale and Siya on what all the fuss was about.

Gareth has found scientific proof that explains why modern pop music is so terrible (in some people's opinions at least). All is soon revealed... and it might just involve ABBA.

Fresh from his first hand encounter of the #NoConfidenceVote results, author and News24 editor Adriaan Basson gives his opinion on the results. Looking at what this means for our future, he discusses the probable witch hunt for the ANC members who voted against President Zuma, what he thinks the next step for the ANC is, and why he thinks Deputy President Ramaphosa still has a lot of work to do. And regardless of all of this, he's still adamant that it's a great time to be a journalist.

What type of person tells a cop to freeze after being arrested? Only in the East Rand...

Who better to look at leading an active lifestyle and being healthy than our very own Lesego Maphanga? He's one of the hosts of Unplugged & InCharge, a game-changer at Standard Bank, and yet still lives life to the fullest. Find out how he balances it all here.

Ranjeni Munusamy offers her political analysis around the secret ballot decision, and what the ANC has to fear in this latest call of no confidence towards their embattled leader. It's not as simple or predictable as we might think!

Here at The Gareth Cliff Show we pride ourselves on playing only the best quality music for you. This is not that.

What's the big secret and why is he so mysterious? Justice Malala tells us all about his slow lounge experiences.

There's another episode of outrage at a venue refusing to host a gay wedding... but Gareth has a different take on how it should be handled.

Life (and health) hacks that help people live a more balanced, healthy and fulfilled life, that's the #BranNewDay powered by Kellogg's. Wardah Hartley embodies this as a new mom and fitness fanatic/sports presenter. She shares with Gareth how important breakfast is and the need for fibre in an active lifestyle. Plus her tip for a quick breakfast fix when you're in the morning rush!

The guys explore the possibility of what is really going on with people who aren’t rich doing ‘rich’ things... the speculation game is on!

As some saucy royal secrets are about to be revealed, Prince Charles calls in to the show to talk about his sex life... and Siya becomes a queen (officially).

The team test themselves on a compilation of songs of the summer from 1982 to today, which leads to a discussion about music memories and some dodgy DJ days nostalgia from Ben.

Jeff Bezos was richer than Bill Gates for like, a minute. This leads to the team discussing the different kinds of rich...

National Orgasm Day is 'coming' up soon (oh yes we did!), and SexTalk on CliffCentral is doing something very special for the occasion. Jonti Searll tells us all about it, as well as some interesting facts about male and female orgasms.

The story of Usher being sued for $20m after he allegedly gave a woman herpes sparks a discussion about unprotected sex with popstars... warning, it gets a bit gross.

What makes a great president and what are politicians for? Has South Africa ever had a government that did what was best for all its citizens? The team attempts to answer these questions...

How many times can your drink get stolen off the bar before you take drastic action?

The team discuss the apologies that were made by Joey Rasdien and 702 over the weekend, and debate if it is even necessary to always say sorry...

A Virtual Reality Porn Festival in Japan had to be cancelled due to popular demand, which leads the team into a discussion about virtual sex. Siya isn't quite convinced...

The 'ugly celebrity edition’ of Would You Rather gets the team admitting to all manner of awful things...