On the 23rd of October 2021, Rachel said the salvation prayer and accepted Jesus into her life. Today, it is Rachel’s 3 years anniversary since Jesus saved her from the deception of the new age. In this episode, Rachel shares how the Lord has changed her life and the blessings that came in her life when she walks in obedience to God. Rachel reflects upon her old life without Jesus and contrast it with her new life, alive unto Him. The difference? Night and day.Listen to Episodes 1 and 2 for Rachel's detailed testimony (Ep 1: Rebranding Soulfully Feminine) as well as her sanctification journey (Ep 2: My Sanctification Journey: From New Age to Jesus).Instagram: @rachellovinglyTikTok: @rachellovingly 

With the backlash that came from the 2024 Paris Olympics opening ceremony that featured the Last Supper parody, Rachel is weighing in on the blatant blasphemous act and sharing the love of Jesus, even for the people who were involved in the parody. What the enemy meant for harm, God can turn things around for good and Rachel is taking this very opportunity to share the significance of The Last Supper and Communion and how the sacrificial love of Jesus is a free gift for all to receive by grace through faith.Instagram: @rachellovinglyTikTok: @rachellovingly

Disclaimer: For a Christian audience, new agers are welcomed too!As an ex-new ager, the enneagram was one of the modalities that Rachel has dabbled in. Shockingly, this personality test is used by churches today as a way to know oneself so that they can “better partner with God”. In this episode, Rachel is exposing the darkness of the enneagram, its roots in the occult and why churches should avoid this personality test entirely. As innocuous as the enneagram personality test might seem, Rachel shares the intentionality and the dark agenda behind such a tool and how we as believers need to be grounded in the Truth that we are Children of God.Instagram: @rachellovinglyTik Tok: @rachellovingly

Welcome to my rebranded podcast! This is the first episode under my new podcast name, Worth Everything. When the Holy Spirit nudged me to stop Soulfully Feminine, I never would have imagined that God would want me to revive this platform to preach the Good News to the loss. You see, as an ex new ager of 6 years, self-love, meditation, tarot, astrology, divine feminine healing, chakra work, yoga were totally my thing. I was completely sold on being a new ager and reaching a state of enlightenment. Yet, despite having so many spiritual modalities on my plate, nothing could heal me of my anxiety, depression, void and loneliness I felt. No matter how much I labour through meditation work, aligning my chakras and doing shadow work, these mental illnesses and struggles caught up with me in full force and broke me eventually.  Unbeknownst to me, the void is actually in the shape of a cross. It’s not more “self-healing” I needed to do, but it was a Saviour outside of myself my soul needed the most.I remembered the times in my past, when my best friend, Rosalind, would share the Good News of Jesus Christ with me. Needless to say, I would feel so offended that she said that Jesus is the only way to God. In my foolishness, I thought that I already had a relationship with God. Little did I know that it was actually the little ‘g’ god whom I was worshipping. In other words, it was Satan masquerading as an angel of light (2 Corinthians 11:14), which I was serving unknowingly. Such is the nature of deception - you don’t know that you are actually deceived and living a lie all the time.At the peak of my mental illnesses, I came to a tipping point when the false practices of the new age turned against me that I decided to surrender everything and just say the salvation prayer - in the hopes that there is that one last thing that could save me. Lo and behold, the solution is in a person and His name is Jesus. In His mercy and grace, He healed me instantly, completely. Jesus opened my spiritual eyes to the truth that whatever I was doing is an abomination. He took away my anxiety, depression, hopelessness, loneliness and lifted my burdens once I accepted Him into my heart.You see, being raised in a freethinking home and subsequently going into the new age, never ever would I thought I would become a Jesus girl. Never ever in my life would I have imagined, if we were to rewind time as early as 4 years ago, that I would become wildly in love with Jesus and dedicate my whole life to serving Him alone. Such is the redeeming work of the cross and I am here today, to share how I was sanctified when Jesus made me a new creation (2 Corinthians 5:17). The power of Jesus Christ is undeniable and He is my Lord, my Saviour and the lover of my soul. I am here to share it because He is worth everything. Praise God and be blessed.Instagram: @rachellovinglyTik Tok: @rachellovingly

This is not my last episode but the last episode under Soulfully Feminine as I rebrand my podcast to share the power and love of God. Previously, I created Soulfully Feminine because I wanted to share my spiritual awakenings and teach other women how to use self-love and self-healing as modalities to heal themselves permanently. I was at a point in my life where I was so new to the Christian faith, that I mistakenly thought I could blend my new age past to Christianity. The new age, self-love and self-healing were indeed something I believed in with all my heart as I stumbled upon it after a supernatural encounter with God. In the past, I thought that "organised religion" isn't my thing and chose to find another way to God. I genuinely thought that the new age was the answer to my healing myself, therefore, created Soulfully Feminine to share it in detail, with self-love and self-healing as central themes to my podcast.  Now, my eyes are open to the deception of new age, self-love and self-healing. I came to realise that these concepts are at best, self refuting and at worst, a spiritual hamster wheel that keeps us stuck and gets us nowhere near the salvation we need for permanent, lasting healing. Everything about new age, self-love and self-healing worked until it didn't and before you know it, you are back to square one and looking for the next best modality to quote on quote heal yourself. The truth is, Jesus is THE Healer I have been searching for and He alone has removed my anxiety and depression completely. Anxiety and depression are gone for good, from October 2021, up till the present. Jesus was the one who comforted my soul when I thought of quitting my life and He turned my depraved life around for good! It is time for me to give glory to the One who has healed me. I have since renounced the new age, self-love and self-healing and instead, looked towards the One True God of the bible for all the answers and healing. I was lost and now I am found. I was broken and now I am restored. In this episode, I share my personal testimony on how I was saved by grace from the new age. This episode aims to shed light on my journey as an ex-new ager to a now born-again Christian. The rebranded podcast (name to be revealed in the next episode) is a space where I will focus on coming out of the new age, exposing darkness, my sanctification journey, other people's testimonies and scripture-based discussions. Instagram: @rachellovinglyTik Tok: @rachellovingly

In this unscripted episode, Rachel discusses knowing your value and worth as a woman. She examines the costs and sacrifices involved to be a woman who knows her value and won’t settle for second best.Instagram: @soulfullyfeminine

In this unscripted episode, Rachel reflects on a time in her past when she had to deal with heartbreak - during her third spiritual awakening. She has some good tips and tricks on how to navigate heartbreak in a healthy manner and how her encounter with god made the process easier.Instagram: @soulfullyfeminine

In this unscripted episode, Rachel discusses the one most heartbreaking thing we do to ourselves that actually hurts us more than we can imagine.Instagram: @soulfullyfeminine

In this unscripted episode, Rachel discusses the 5 reasons why it is courageous of you to embark on the self-love, healing journey.Instagram: @soulfullyfeminine

In this unscripted episode, Rachel discusses the harsh truth that we are often given what we need and not what we want. Our desires can be misaligned with our God given purpose. She offers the single best thing we can do to live our lives in alignment with our purpose.Instagram: @soulfullyfeminine

In this unscripted episode, Rachel reaches out to women who identifies themselves to be empaths or highly sensitive persons (HSPs) as they are the ones who are drawn to the work of self-love and healing the most. Rachel discusses the one area of life that empaths and HSPs need to work on if they want to be free of other people’s burdens.Instagram: @soulfullyfeminine

In this unscripted episode, Rachel recounts her past when she struggled with love and relationships. She shares the reasons why one might be struggling in love and the one thing we can do to turn this pattern around for the better.Instagram: @soulfullyfeminine

In this unscripted episode, Rachel reads a journal entry from the 8th of November 2019 and her reflections on being a once upon a time, emotionally unavailable woman. She shares insights on how emotionally availability is important on the journey of self-love and healing, as well as to serve our loved ones and others in our community.Click here to read 18th of September 2022's IG Post on 'Relationships are mirrors to who you are on the inside'Instagram: @soulfullyfeminine

In this unscripted episode, Rachel reads a journal entry from back in 2019, when she had her second spiritual awakening. She looks back on the past in retrospect now and realise that her second spiritual awakening is a bridge of incidence that happened in order for her to be pushed into the journey of self-love and healing.Instagram: @soulfullyfeminine

Have you ever find yourself oscillate between the feeling of not enough (inadequacy) or feeling like you are too much to handle (”a tough nut”)? In this unscripted episode, Rachel debunks the myths about these 2 uncomfortable and unsettling feelings and provides a whole new perspective to take on.Instagram: @soulfullyfeminine

In this episode, Rachel breaks down the concept of emotional maturity and why she believes that we can actually come to master emotional maturity when we decide to embrace on this self-love, healing journey.Instagram: @soulfullyfeminine

Rachel wishes you a Happy New Year! In this unscripted episode, Rachel reads a journal entry from her past (30 Oct 2019) when she was at rock bottom during her third spiritual awakening. and felt like nothing could ever get better. She shares the things she wished she knew that might have made her life less painful back then.Instagram: @soulfullyfeminineRead my IG microblog on relationships as a mirror posted on the 28th of September 2022 here.

Rachel wishes you a Merry Christmas! In this unscripted episode, she opens up on her journey to vulnerability and the epiphanies, wisdom and insights she have gotten this year. Vulnerability is tough for all of us but the reward when we lean in is far greater than our wildest imagination.Instagram: @soulfullyfeminine

Happy 1 year anniversary to The Soulfully Feminine Podcast! In this unscripted episode, Rachel goes back to basics to share her thoughts on self-love and why she is such a strong advocate for the self-love work. We all have sneaky fears and insecurities that are lurking in the background , which are actually our blocks to love and intimacy with another person.Instagram: @soulfullyfeminine

Oftentimes, we relate traumas to a having bad childhood or growing up in an unstable, abusive home and it is anything but. In this unscripted episode, Rachel explains why one has childhood wounds or traumas, and fears or insecurities even though one grew up in a loving and stable family with amazing parents.Instagram: @soulfullyfeminine

We are onto the fourth and final instalment of the Radical Rebel Series and it is time for the LOVE edition! In this episode, Rachel delves into being radically intimate with ourselves and our romantic partner. All of us wants to be seen, accepted and loved for who we truly are. Radical intimacy is a must and a need for us humans who are wired for connection. There is definitely a way for us to lean into love, no matter how much it scares us to do so and Rachel shares some advice to do so.Instagram: @soulfullyfeminine

Do you consider yourself to be a responsible person? Rachel certainly do identify but passivity was lingering at the background amidst all the things that she said she wanted. In the 3rd instalment of the Radical Rebel Series, Rachel delves into what it means to take radical responsibility and how seeking external help is the answer to massive change and miracles that is on the other side of your passivity.Check out my 25 March IG post about money here.Instagram: @soulfullyfeminine

This is the second instalment of the Radical Rebel Series and in this episode, Rachel delves into the concept of radical self-acceptance in her self-love, healing journey. Do you wonder why you feel triggered often even though you have done the inner work on yourselves? How do we manage triggers in a way that will bring us closer in alignment to our truths? Radical self-acceptance might just be the answer and you won’t want to miss this!Instagram: @soulfullyfeminine

This episode is the first part of the Radical Rebel Series where Rachel dives deep into being radically honest and transparent towards ourselves. Especially when it comes to our fears, insecurities and dark emotions, it is easy to deny their existence and go about our lives. Yet, our hidden fears, insecurities and dark emotions are humming in the background, running our lives in ways that do not serve us. Radical honesty and transparency is crucial to turn this around.Instagram: @soulfullyfeminine

In this unscripted episode, Rachel broaches the topic on chasing love and seeking love from external people or sources. Having been the woman who seeks external validation in the past, especially with men, romantically, Rachel provides a mindset shift to develop whenever we feel like we are devoid of love. Instagram: @soulfullyfeminine

In this unscripted episode, Rachel shares an excerpt of a journal entry from her past when she activated her grieving process inspired from John Gray’s book titled, ‘Mars and Venus Starting Over’. Rachel discusses the 4 healing emotions we need to feel, no matter how uncomfortable we are, in order to heal and truly move on. In her journal entry, she outlines how she moved through the 4 emotions and the deep feelings she felt when she pushed herself to process them.Instagram: @soulfullyfeminine

In this episode, Rachel introduces the father and mother wounds we might have from childhood. For women who do not have a good relationship with their parents, exploring our own father and mother wounds will help us tremendously in mending our relationship with our parents. Healing our father and mother wounds also lead to a healthy masculine-feminine balance within us on our self-love, healing journey.Instagram: @soulfullyfeminine

In this unscripted episode, Rachel explains why some people are drawn towards embarking on the journey of self-love and healing. The self-love, healing journey is actually working towards uncovering more of who we truly are, therefore, there is one ultimate thing we need to do if we want to be self-loving. She also provides 3 things to do to commit to this transformational journey.Instagram: @soulfullyfeminineRead my 28 September 2022 microblog on how relationships are a mirror to yourself here.

Are you hard on yourself and find yourself beating you up when things go wrong? Do you feel so high strung and anxious all the time when you want things to be perfect, just the way you want it? Rachel certainly did. In this episode, she shares the real reason behind her perfectionism tendencies and the 3 things she did to combat perfectionism.Instagram: @soulfullyfeminine

In this unscripted episode, Rachel dives into detail of her third spiritual awakening and how it pushed her into the journey of self-love and healing. She reads her past journal entry and shares the grief she needed to feel before she was finally ready to let go of a relationship that did not serve her. Since she made the tough decision to let everything go, she had to learn how to make peace with where she was at and heal her deep seated control issues.Instagram: @soulfullyfeminine

In this episode, Rachel chats with Stephanie Wong, her Goddess Sister, on everything self-love and healing in general. Stephanie dives into where she is at in life, love and spirituality now. She goes raw and vulnerable to share some epiphanies on the realisations she had on her self-love, healing journey after her relationship breakup. Pain is the gateway to growth and expansion. It forces us to cultivate self-love, work on self-discovery and heal our past wounds and traumas. Stephanie gives really good advice on how to integrate and heal all parts of ourselves.Instagram: @soulfullyfeminineCheck out Episode 27 for more dose of Stephanie!

This is the fourth and final instalment of the Manifesting Magic Series (for now) and it is time for the LOVE edition! In this episode, Rachel shares her story on how she met her boyfriend and the 5 things she did to manifest her relationship in a matter of 2 weeks. Anything is possible and it is time to dive into the little tweaks and shifts we need to make to allow things to happen fast for us. Instagram: @soulfullyfeminineYou can read my microblog on my instagram here.

Do you ever wonder why you seem to have doubts, blockages or obstacles whenever you want to manifest something new? In this episode, which is the 3rd part of the Manifesting Magic Series, Rachel shares the 4 foundational qualities to easy and effortless manifesting. Not only do they enhance your self-love and healing, which is what this entire podcast is about, get these 4 things right and you are on your way to manifesting the dream life and love you want, sometimes so quickly, you might be thoroughly amazed. Instagram: @soulfullyfeminine

This is the second instalment of the Manifesting Magic Series where Rachel partakes in the hot debate on whether we should use our head or our heart when manifesting our dreams into reality. In dissecting the head-or-heart option, she delves into the manifestation process and learning the distinction between the original cause of the manifestation versus the mechanism through which something manifests into your reality. Manifestation can feel like ease, well-being and comfort so Rachel shares 2 feminine approaches to manifesting anything and everything you want. Instagram: @soulfullyfeminine

This episode is the first part of Manifesting Magic Series where Rachel does an in-depth discussion on the law of attraction principles she frequently mentioned about in this entire podcast. In this episode, she gives an introduction to the law of attraction concept and shares the ways in which we can become a powerful manifester, someone who can effortlessly attract anything and everything she wants. Instagram: @soulfullyfemininePlease click here to read my Instagram microblog on raising your standards. 

In this episode, Rachel chats with her good friend and fellow Goddess sister, Persephone Kianka on self-love, beauty and body image of the feminine woman. Persephone deals with eczema since she was a child and she was (and is) on the journey to self-love and healing her triggers regarding her skin. Our bodies fluctuate and during the times when we aren’t looking our best, it is easy to beat ourselves up. Persephone has very good advice on how to navigate the ebbs and flow of our body image and the extremely feminine way to deal with our Goddess bodies. Instagram: @soulfullyfeminine

In this episode, Rachel discusses the 4 traits, namely, feeling, trusting, allowing and surrendering, that makes a person more empowered on her self-love, healing journey. While these are 4 very simple and plain concepts, putting it into action is difficult so Rachel is here to break them down. Instagram: @soulfullyfeminine

In this episode, Rachel delves into intuition and how our authenticity, true self or the core of who we are, is naturally intuitive. Our intuition is powerful and it can help us navigate the complex world we live in today. How do we know what someone or something is about? It is wise to use our God-given gift of our intuition to assess a situation but what are the odds of us using it? Thus, Rachel dissects intuition and the differences between our intuition and fear response. Instagram: @soulfullyfeminine

In this episode, Rachel shares a healing method called the parts of self work or parts work, as some would like to call it, in order for us to process hidden or suppressed emotions within us that get in the way of self-love and healing. She outlines the step by step to do parts of self work and dives into the different facets of our consciousness that are to be embraced rather than pushed away. Instagram: @soulfullyfeminine

In this episode, health coach and Ayurvedic healer, Zeeba Khan joins Rachel to discuss what is Ayurveda healing and how it can actually heal your physical and emotional wounds and traumas. Just like Traditional Chinese Medicine, it is a legitimate alternative healing method that is worth exploring. Zeeba has really good insights about how Ayurveda, self-love, meditation and healing can all come together. Instagram: @soulfullyfeminineGuest: Zeeba Khan, Health Coach & Ayurvedic HealerInstagram: @zeebahealingWebsite: www.zeebahealing.com

This is the fourth and final instalment of The Art Series (for now). In the Love Edition of this series, Rachel goes back to basics as she delves deep into the art of getting the love you want. What is divine love and how do we attract divine love? The answer is easier and closer to heart than you imagine. What about those who find themselves in one-sided relationship? Well, Rachel has some good advice on that, which you won’t want to miss! Instagram: @soulfullyfeminine

What is your first impression or thought when it comes to the word ‘boundaries’? Do you feel like it is something that would intimidate people and jeopardise relationships? In this episode, which is the 3rd part of The Art Series, Rachel discusses the importance of having and setting boundaries as well as offer a whole new perspective in how one should actually see boundaries as well as the way to set them so that we get to build lasting, harmonious, healthy and fulfilling relationships. Instagram: @soulfullyfeminine

This is the second instalment of The Art Series where Rachel talks about the art of feminine energy and the power it has on the world, particularly on the masculine. This is a build up from episode 13 of this podcast where she introduced the goddess mindset as she does an in depth discussion on what it takes to embody the goddess - the high value woman who effortlessly attract her heart’s desires. Instagram: @soulfullyfeminine

This episode is the first part of The Art Series where Rachel does an in-depth discussion on the skills we need to pick up on our self-love, healing journey. The skills discussed require practice and repetition and Rachel is here to give you an insight on the hows of building and cultivating them. In this episode, she dives into the art of receiving and how to be a good receiver. Being an over giver herself, she shares the ways in which we can turn it around and allow others to give to us.  Instagram: @soulfullyfeminine

Patience is a virtue and this cannot be further from the truth. Yet, oftentimes, it is difficult to be patient and be in the void when we have the sense of urgency to fix our problems. In this episode, Rachel discusses the value of patience and how it allows us the power to observe the unfolding of events, that can ultimately be in our favour. Instagram: @soulfullyfeminine

In this episode, Rachel discusses the subconscious mind and how it can be rewired or reprogrammed to heal your past wounds, traumas or baggages. The subconscious is powerful when it comes to governing our lives and knowing the way to turn it around, in your favour,  towards what you truly desire is the key to create massive change in your life. Instagram: @soulfullyfeminine

In this episode, Rachel invites her spiritual sister, Stephanie Wong onto the show to discuss how we can embrace and own our darkness or our dark side. It is extremely crucial for us to love all parts of ourselves in our self-love, healing journey and Stephanie has some really great advice to share. Instagram: @soulfullyfeminine

Forgiveness is to let go of resentment without the need for closure or compensation. It is not a new concept to anyone who wants to embark on the self-love, healing journey. Yet, we are held back because of the resentment we fell towards the bad situation we were in. In this episode, Rachel shares what is resentment and forgiveness, how they are related to one another, the myths and truths of forgiveness as well as 3 steps to learn how to forgive. Instagram: @soulfullyfeminine / Check out my IG post regarding time and healing of wounds here https://www.instagram.com/p/CbJrtT2rrmO/?utm_source=ig_web_copy_link

Have you ever experienced an overwhelming amount of joy but instantly felt fear, guilt and anxiety because things are too good to be true? Then, you future trip about the bad things that is going to happen next? In this episode, Rachel discusses foreboding joy, a term she found on vulnerability and shame researcher, Brene Brown’s book, titled Daring Greatly. As perplexing, mind boggling or even downright ridiculous it may sound, this is very real as it is a protective mechanism against feeling vulnerability. In there, Rachel shares 2 reasons she think foreboding joy happens and provides 2 antidotes. Instagram: @soulfullyfeminine

Our basic core human need for love and belonging can be paradoxical and most people, including Rachel herself, struggle to balance authenticity, truth, love and belonging. In this episode, Rachel breaks down this paradox to quit self-abandonment and gives some advice on how to live fearlessly in your Truth. Instagram: @soulfullyfeminine

In this episode, Rachel talks about how people give their power away through limiting beliefs, insecurity and victim mentality, even in very subtle ways. When we do not own our power as human beings, it is easy to play the blame game and feel stuck. Therefore, she provides 3 ways to shift from powerless (victim) to powerful (victor).Instagram: @soulfullyfeminine

In this episode, certified life coach and healer, Kim Keane joins Rachel to discuss how seeking help externally through therapy and life coaching can supercharge your self-love, healing journey as your life will improve multiple folds.I also did a guest appearance on Kim's "One Of A Kind You" podcast. Check it out on Apple or Spotify!Instagram: @soulfullyfeminineGuest: Kim Keane, Certified Life Coach & HealerInstagram: @kimvkeaneWebsite: https://www.kimkeane.com/If you are interested to get life coaching, please click here for a free discovery call.

There is always a common saying or advice for people to think positive, stay positive or be positive but how do you actually do that? In this episode, Rachel discusses gratitude and affirmations as healing tools and methods to increase positive focus in the self-love, healing journey. She explains the actual ways and steps to incorporate them in your journey as well as provides examples of affirmations that she finds highly effective and powerful.Instagram: @soulfullyfeminineClick here to read my microblog from 30 March 2022!

There are 2 main healing tools or methods known in the spiritual community to heal emotional wounds and traumas, namely, shadow work and inner child healing, which Rachel was guided to do during the thick of her struggles, in her self-love, healing journey. In this episode, Rachel is here to introduce and share these 2 healing methods, the effectiveness of each tool as well as the ways in which you can use them in your own self-love, healing journey.Instagram: @soulfullyfeminine

Disclaimer: You do not need to be a yogi or be a yoga practitioner to apply these principles! This is the fourth and final instalment of The Breather Series (for now). In this episode, Rachel, who has a yoga hobby breaks down the yogic principles she has learnt and creatively applied to the realm of dating, love and relationships. Yoga is life and the 6 principles she discussed in depth here is sure to be a major help to calm relationship anxiety, nerves or even, everyday challenges you may face.Instagram: @soulfullyfeminineClick here to read my microblog from 16 February 2022!

As the common saying goes, ‘Life is full of ups and downs’ and the journey of self-love and healing is no exception. In this episode, which is the 3rd part of The Breather Series, Rachel discusses the lows of her self-love, healing journey, what one should make the lows to mean, the 3 common mistake to avoid and the 3 things to do instead. All so we can stay strong, grow and thrive.Instagram: @soulfullyfeminine

This is the second instalment of The Breather Series where Rachel shares the 8 things that she did to cultivate self-love. There are many personal development or self-help materials that preach the importance of self-love but they often lack the hows in actually growing it. In this episode, you will learn the exact things to do to get to a place where the love for yourself can grow organically.Instagram: @soulfullyfeminine

This episode is the first part of The Breather Series. Rachel takes a mini break from heavy content in The Breather Series as she explores everything self-love and healing in breath. It is made for people who wants to know the generals of what the journey of self-love and healing entails. This is light and fun as she shares her perspective on self-love and healing after going at it for over 2 years now. In this episode, she explains the 10 major lessons she learnt on her self-love, healing journey and it is for sure that everyone on this journey will realise them in one way or another.Instagram: @soulfullyfeminine

In this episode, Rachel explains why people over give, sometimes at the expense or to the detriment to oneself. She dives into the subconscious mindset of the over giver and brings in the relationship between codependency and over functioning. From the outlook, the over giver might seem like a person who trusts too easily but this is far from the truth. Once an over giver herself, Rachel goes on to provide the 3 things she believes over givers should do now in order to break and heal this dysfunctional pattern.Instagram: @soulfullyfeminine

Trust is a highly feminine quality as discussed in the masculine-feminine energetic dynamics series (episodes 7 to 10). Since everyone has been hurt and disappointed before, it is common to develop trust issues, which Rachel had to address them within herself during her self-love, healing journey. In this episode, she breaks the trust concept down to a tee and shares the best way to rebuild trust in others and trust in oneself again.Instagram: @soulfullyfeminine

In this episode, Rachel breaks down the relationship between self-love, self-worth, staying in alignment and knowing your value. These terms might seem similar and simple to comprehend but it is often difficult to implement them in real life, when we are navigating the ups and downs on our self-love healing journey. Therefore, Rachel shares the main question she asks when she is facing any doubts and it is, “What would the Goddess do?’ and goes further to outline the 3 ways to embody the Goddess. The truth is, the Goddess is within every woman and we deserve to be reminded of that.Instagram: @soulfullyfeminine

Vulnerability. A simple yet elusive quality to have. Not to mention, its importance when we want to create and build intimacy and genuine connections. In this episode, Rachel explains what vulnerability is, the common misconceptions of vulnerability and why is it important for intimacy and building true connection. Drawing some pointers from vulnerability and shame researcher, Brene Brown’s book, titled ‘Daring Greatly’, she discusses the tell-tale signs that one is being vulnerable and how being vulnerable helped in her self-love, healing journey.Instagram: @soulfullyfeminine

In this episode, Rachel discusses the benefits and power of incorporating meditation in her self-love, healing journey. She gives a brief history of the once ancient religious-cultural practice and how this practice has morphed into a more contemporary and trendy practice for mindfulness and healing. When one makes it a habit to be with oneself, the mind is conditioned to prioritise the self and that is where self-love organically grows from the inside out.Instagram: @soulfullyfeminine

This is the fourth and final instalment of the masculine-feminine energetic dynamics series (for now). In this episode, Rachel applies the concept of masculine-feminine dynamics and the principle of polarity into the context of love and relationships. The common question (and sometimes, debate) of who should make the first move is answered using concepts covered in the whole series. Be sure to listen to this episode as she provides a nuanced response and a whole new way of looking at this seemingly simplistic question (or debate). Ultimately, it all boils down to personal choice, what it is you want in your dream life and relationship and sticking to what feels good for you.Instagram: @soulfullyfeminine

This is the third instalment of the masculine-feminine energetic dynamics series. In this episode, Rachel explains the masculine and feminine wounds that are prevalent within the collective (or the masses). She highlights the collective masculine and feminine wounds that needs to be incorporated into her self-love healing journey. Moreover, since these collective wounds have been in our ancestral lineage and are deeply embedded within our psyche, we don't only heal ourselves, but start to create a ripple effect for mass healing to occur once we choose to heal them. This is powerful work as we work and join forces with other people externally for transformational healing. She then goes on to share the 2 things we can do in order to initiate collective healing.Instagram: @soulfullyfeminine

A continuation from the last episode, this is the second part of masculine-feminine energetic dynamics series. With a better understanding of what masculine and feminine energies are, Rachel elaborates on how one can ramp up the healthy aspects of both energies in the journey of self-love and healing. As she explains the polarity principle of the 2 energies within us, she details how living in the wounded energies attracts more wounds and shares the 3 step elevation process to heal and elevate oneself to take on healthy masculine and feminine traits.Instagram: @soulfullyfeminine

In this episode, which is the first part of masculine-feminine energetic dynamics series, Rachel introduces the terms, masculine and feminine energies and how uncovering her feminine energy is vital as it forms the major part of her self-love healing journey. Herein, she also debunks myths of femininity and the misaligned viewpoint of the feminine movement amongst the modern woman. Listen to her as she provides useful tips on the things she did to reveal and ramp up her feminine energy to feel ultimate ease within herself.Instagram: @soulfullyfeminine

With a brief introduction of the fear and faith paradigm of living outlined in episode 2 of the podcast, Rachel delves deeper into these 2 paradoxical ways of living and explains the major differences in one’s life and the way one would respond especially when faced with the unknown. She then goes on to share the mindset shifts that needs to be made (especially with our limiting beliefs) in order to transition from faith to fear and ultimately accepting the fearful side of yourself in order to live a rich, full and exciting life.Instagram: @soulfullyfeminine

In this Christmas episode, Rachel reflects on her intention she had set for the year, which is, to let go of control issues. A side effect of over giving and over functioning is actually control and manipulation. Control issues are more common than you think. Contrary to it being a small matter, control issues cost you your peace and calm you can feel in your dream life. Therefore, Rachel shares 3 things she did to overcome her urge to control, soothe anxiety and instead, take a step back, allow things to unfold naturally and set yourself free. Instagram: @soulfullyfeminine

A continuation from Episode 3, Rachel shares the most common challenge that one might face when it comes to one's self-love healing journey and that is, being called selfish. She digs deep into the differences between self-love and selfishness as well as a whole other perspective of selfishness that can empower women to stay strong in their self-love healing journey.Instagram: @soulfullyfeminine

Rachel breaks down self-love and advocates self-love as a crucial part of healing her emotional blockages to life and love. She further explores the concept of integration as a form of self-love. She also gives 3 steps to cultivating self-love.Instagram: @soulfullyfeminine

In this episode, Rachel shares her purpose and mission behind her podcast, Soulfully Feminine. Realising her innate feminine nature, she breaks down the way of living into 2 categories, namely, Faith or Fear as well as her belief that integrating these 2 paradoxical ways of living has transformed her life. Instagram: @soulfullyfeminine

In the pilot episode, Rachel introduces herself and recounts her personal story on her first spiritual awakening as well as other major life events that pushed her towards emotional healing and enlightenment. She reveals that tapping onto her spiritual nature, being aware of God and acknowledging His existence along the way was where her journey of self-love and healing began.Instagram: @soulfullyfeminine