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Sex in Spanglish

English, Sex education, 1 season, 82 episodes, 18 hours, 27 minutes
About
Learn about sex from your favorite Latina, sexpert and Certified Sex & Life Coach: Ana Lopez, MSW, MEd. Ana empowers mujeres to get in touch with their bodies and own their pleasure so they can discuss their deseos con confianza. Interested in discussing all the cochinadas your abuela didn't tell you about? Sex in Spanglish has all the chisme!
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I’m interested in coaching but want to pay down my debt first

All month long Ana is celebrating Sex in Spanglish turning 4 and National Masturbation Month. Come celebrate with her! Enter to win a self-pleasure package here: https://sexinspanglish.myflodesk.com/golosagossip Book your Quicky call here: https://sexinspanglishllc.hbportal.co/public/660320518a350400191066c5
5/22/20242 minutes, 50 seconds
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What if my partner is the problem?

All month long Ana is celebrating Sex in Spanglish turning 4 and National Masturbation Month. Come celebrate with her! Enter to win a self-pleasure package here: https://sexinspanglish.myflodesk.com/golosagossip Book your Quicky call here: https://sexinspanglishllc.hbportal.co/public/660320518a350400191066c5
5/21/20245 minutes, 11 seconds
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How to fix your relationship and your sex life at the same damn time

All month long Ana is celebrating Sex in Spanglish turning 4 and National Masturbation Month. Come celebrate with her! Enter to win a self-pleasure package here: https://sexinspanglish.myflodesk.com/golosagossip Book your Quicky call here: https://sexinspanglishllc.hbportal.co/public/660320518a350400191066c5
5/20/20244 minutes, 3 seconds
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Is overthinking sex making you not want to have it?

All month long Ana is celebrating Sex in Spanglish turning 4 and National Masturbation Month. Come celebrate with her! Enter to win a self-pleasure package here: https://sexinspanglish.myflodesk.com/golosagossip Book your Quicky call here: https://sexinspanglishllc.hbportal.co/public/660320518a350400191066c5
5/19/20244 minutes, 21 seconds
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What it means when your partner doesn’t finish

All month long Ana is celebrating Sex in Spanglish turning 4 and National Masturbation Month. Come celebrate with her! Enter to win a self-pleasure package here: https://sexinspanglish.myflodesk.com/golosagossip Book your Quicky call here: https://sexinspanglishllc.hbportal.co/public/660320518a350400191066c5
5/18/20244 minutes, 20 seconds
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If you feel anxious being naked in front of your partner

All month long Ana is celebrating Sex in Spanglish turning 4 and National Masturbation Month. Come celebrate with her! Enter to win a self-pleasure package here: https://sexinspanglish.myflodesk.com/golosagossip Book your Quicky call here: https://sexinspanglishllc.hbportal.co/public/660320518a350400191066c5
5/17/20243 minutes, 44 seconds
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I want coaching but I’m too tired to add anything to my to-do list

All month long Ana is celebrating Sex in Spanglish turning 4 and National Masturbation Month. Come celebrate with her! Enter to win a self-pleasure package here: https://sexinspanglish.myflodesk.com/golosagossip Book your Quicky call here: https://sexinspanglishllc.hbportal.co/public/660320518a350400191066c5
5/16/20244 minutes, 33 seconds
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I want to gain some confidence before I get coaching on sex

All month long Ana is celebrating Sex in Spanglish turning 4 and National Masturbation Month. Come celebrate with her! Enter to win a self-pleasure package here: https://sexinspanglish.myflodesk.com/golosagossip Book your Quicky call here: https://sexinspanglishllc.hbportal.co/public/660320518a350400191066c5
5/16/20243 minutes, 34 seconds
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If you're not feeling respected in your relationship

All month long Ana is celebrating Sex in Spanglish turning 4 and National Masturbation Month. Come celebrate with her! Enter to win a self-pleasure package here: https://sexinspanglish.myflodesk.com/golosagossip Book your Quicky call here: https://sexinspanglishllc.hbportal.co/public/660320518a350400191066c5
5/10/20246 minutes, 2 seconds
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What to do when your man doesn't get you

All month long Ana is celebrating Sex in Spanglish turning 4 and National Masturbation Month. Come celebrate with her! Enter to win a self-pleasure package here: https://sexinspanglish.myflodesk.com/golosagossip Book your Quicky call here: https://sexinspanglishllc.hbportal.co/public/660320518a350400191066c5
5/9/20246 minutes, 10 seconds
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How to handle your partner ignoring your sexual desires

All month long Ana is celebrating Sex in Spanglish turning 4 and National Masturbation Month. Come celebrate with her! Enter to win a self-pleasure package here: https://sexinspanglish.myflodesk.com/golosagossip Book your Quicky call here: https://sexinspanglishllc.hbportal.co/public/660320518a350400191066c5
5/7/20245 minutes, 54 seconds
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Clorox and Fabuloso are ruining your sex life

All month long Ana is celebrating Sex in Spanglish turning 4 and National Masturbation Month. Come celebrate with her! Enter to win a self-pleasure package here: https://sexinspanglish.myflodesk.com/golosagossip Book your Quicky call here: https://sexinspanglishllc.hbportal.co/public/660320518a350400191066c5
5/6/20245 minutes, 21 seconds
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How to stop zoning out during sex

All month long Ana is celebrating Sex in Spanglish turning 4 and National Masturbation Month. Come celebrate with her! Enter to win a self-pleasure package here: https://sexinspanglish.myflodesk.com/golosagossip Book your Quicky call here: https://sexinspanglishllc.hbportal.co/public/660320518a350400191066c5
5/4/20245 minutes, 19 seconds
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Don't tell your partner everything about your sexual history

All month long Ana is celebrating Sex in Spanglish turning 4 and National Masturbation Month. Come celebrate with her! Enter to win a self-pleasure package here: https://sexinspanglish.myflodesk.com/golosagossip Book your Quicky call here: https://sexinspanglishllc.hbportal.co/public/660320518a350400191066c5
5/3/20245 minutes, 44 seconds
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Cuckolding: What it is and why you wanna do it

All month long Ana is celebrating Sex in Spanglish turning 4 and National Masturbation Month. Come celebrate with her! Enter to win a self-pleasure package here: https://sexinspanglish.myflodesk.com/golosagossip Book your Quicky call here: https://sexinspanglishllc.hbportal.co/public/660320518a350400191066c5
5/3/20246 minutes, 39 seconds
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May 2024 Giveaway: Enter to Win Here

After a yearlong hiatus Ana is back with an important announcement on how you can enter to win a self-pleasure package in celebration of National Masturbation Month and Sex in Spanglish’s 4th birthday.  Enter to win self-pleasure package here: https://sexinspanglish.myflodesk.com/golosagossip
5/1/20246 minutes, 28 seconds
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Unsexy Circumstances

Join La Sin Vergüenza Symposium here: - Invest up front: https://checkout.square.site/buy/HXQDYFIJU2VNNZS37R4R3KL2 - Access the 8 month payment plan: https://square.link/u/xEdkWGcF Get information about working with Ana sent straight to your inbox: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/637c436b30f71c15c268ea97 Inquire about 1:1 coaching here: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/6340691a0ac3540027c72289 Get on the interest list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Good Pace by Thomas Gresen | https://soundcloud.com/thomasgresen Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
12/21/20227 minutes, 29 seconds
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Don't Say Bored in a Latino Household

In this episode Ana discusses relaxation and how to fully feel relaxed in anything you do.  You'll learn: - What relaxation is and how it feels - Why you have trouble relaxing - How to relax Join La Sin Vergüenza Symposium here: - Full investment upfront: https://checkout.square.site/merchant/MLDQZB8ZF6VP0/checkout/WLFD77CEN2KFUTH2TIWIVWQZ - Pay over 8 months: https://square.link/u/xEdkWGcF Click here to get more info on working with Ana: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/637c436b30f71c15c268ea97 Inquire about 1:1 coaching here: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/6340691a0ac3540027c72289 Get on the interest list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang
12/21/202220 minutes, 42 seconds
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The Hard Stop

Credit to Sara Bybee Fisk for this concept: https://www.instagram.com/sarafiskcoach/ Get information about working with Ana sent straight to your inbox: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/637c436b30f71c15c268ea97 Inquire about 1:1 coaching here: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/6340691a0ac3540027c72289 Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Good Pace by Thomas Gresen | https://soundcloud.com/thomasgresen Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
12/14/20225 minutes, 42 seconds
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Ep. 39 - Cost of Being a Woman: Physical Health

In this episode Ana discusses yet another cost of being a woman: physical health. You'll learn: - What physical costs we have as women - Why they are impacting your sex life - How to advocate for yourself to get relief Click here to get more info on working with Ana: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/637c436b30f71c15c268ea97 Inquire about 1:1 coaching here: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/6340691a0ac3540027c72289 Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang
12/11/202213 minutes, 34 seconds
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Meditate For Better Sex

Inquire about 1:1 coaching here: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/6340691a0ac3540027c72289 Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Good Pace by Thomas Gresen | https://soundcloud.com/thomasgresen Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
12/7/20225 minutes, 37 seconds
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Ep. 38 - Cost of Being a Woman: Stress

In this episode Ana discusses one cost of being a woman: stress.  You'll learn: - Why women are so damn stressed all the time - How this impacts your sex life -What to do about it Click here to get more info on working with Ana: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/637c436b30f71c15c268ea97 Inquire about 1:1 coaching here: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/6340691a0ac3540027c72289 Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang
12/4/202216 minutes, 59 seconds
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Pleasure is Power

Inquire about 1:1 coaching here: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/6340691a0ac3540027c72289 Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Good Pace by Thomas Gresen | https://soundcloud.com/thomasgresen Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
11/30/20226 minutes, 39 seconds
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Ep. 37 - Emtions on Demand

In this episode Ana discusses how to recognize emotions when you are feeling them and takes you through an exercise that will help you identify pleasure in your body.  You'll learn: - How to recognize emotions when you're feeling them - Learn what pleasure feels like in your body - How to do feel pleasure at any time Inquire about 1:1 coaching here: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/6340691a0ac3540027c72289 Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang
11/27/202212 minutes, 48 seconds
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Boundaries in Latin Households

Inquire about 1:1 coaching here: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/6340691a0ac3540027c72289 Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Good Pace by Thomas Gresen | https://soundcloud.com/thomasgresen Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
11/23/20228 minutes, 21 seconds
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Ep. 36 - Sex Lessons From Grandma

In this episode Ana discusses what she learned about sex from her late grandmother.  You'll learn: - A little about her grandmother: Gram San - What Gram San taught Ana about sex - How you can use these lessons in your own sex life Inquire about 1:1 coaching here: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/6340691a0ac3540027c72289 Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang
11/20/202221 minutes, 58 seconds
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Feeling Sexier and More Confident

Inquire about 1:1 coaching here: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/6340691a0ac3540027c72289 Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Good Pace by Thomas Gresen | https://soundcloud.com/thomasgresen Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
11/16/20224 minutes, 18 seconds
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Ep. 35 - My Sex Story

In this episode Ana spills all the tea about her sex life - what it looked like at 16 and what it looks like now.  You'll learn: - What sex looked like before Ana knew her body (Hint: There weren't any orgasms) - What sex looked like after Ana owned her pleasure (Hint: There's a ton of orgasms) Inquire about 1:1 coaching here: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/6340691a0ac3540027c72289 Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang
11/13/202217 minutes, 2 seconds
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How to Make it Work

Inquire about 1:1 coaching here: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/6340691a0ac3540027c72289 Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Good Pace by Thomas Gresen | https://soundcloud.com/thomasgresen Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
11/9/20225 minutes, 7 seconds
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Ep. 33 - I Hate my Therapist

In this episode Ana discusses how to get what you want from people/programs you hate. You'll learn: - How to decide what you want - How to get what you want Inquire about 1:1 coaching here: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/6340691a0ac3540027c72289 Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang
11/6/202220 minutes, 45 seconds
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Breast Cancer Awareness

Learn how to self-examine your breasts here: https://www.breastcancer.org/screening-testing/breast-self-exam-bse#section-how-to-do-a-breast-self-exam-five-steps-for-checking-for-breast-cancer-at-home Inquire about 1:1 coaching here: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/6340691a0ac3540027c72289 Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Good Pace by Thomas Gresen | https://soundcloud.com/thomasgresen Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
11/2/202210 minutes, 44 seconds
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Ep. 32 - Do I Need Therapy or Coaching?

In this episode Ana discusses the differences between therapy and coaching.  You'll learn: - What therapy is and isn't - What coaching is and isn't - How Ana uses her background in therapy and coaching modalities to help her clients get what they want Inquire about 1:1 coaching here: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/6340691a0ac3540027c72289 Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang
10/30/202226 minutes, 33 seconds
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Asking for What You Want in the Bedroom

Inquire about 1:1 coaching here: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/6340691a0ac3540027c72289 Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Good Pace by Thomas Gresen | https://soundcloud.com/thomasgresen Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
10/26/20226 minutes, 21 seconds
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Ep. 31 - Getting What you Want in the Bedroom

In this episode Ana discusses how to get what you want in, and out, of the bedroom.  You'll learn: - How to figure out why you don't have what you want - How to get it Inquire about 1:1 coaching here: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/6340691a0ac3540027c72289 Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang
10/23/202220 minutes, 5 seconds
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People Pleasing & Sex

Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Good Pace by Thomas Gresen | https://soundcloud.com/thomasgresen Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
10/19/20223 minutes, 57 seconds
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Orgasmic Temper Tantrums

Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Good Pace by Thomas Gresen | https://soundcloud.com/thomasgresen Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
10/12/20228 minutes, 23 seconds
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Ep. 30 - Dos and Don'ts to Solving Your Problems

In this episode Ana discusses You'll learn: -What to avoid when it comes to finding a therapist/coach/program -What to look for when it comes to finding a therapist/coach/program -How my programs measure up to these standards Mentioned in this episode: Find a sex therapist here: https://www.aasect.org/referral-directory Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang
10/9/202246 minutes, 49 seconds
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Procrastinating Emotions

Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Good Pace by Thomas Gresen | https://soundcloud.com/thomasgresen Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
10/5/20224 minutes, 58 seconds
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An Apple a Day Makes for Better Sex

Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Good Pace by Thomas Gresen | https://soundcloud.com/thomasgresen Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
9/28/20226 minutes, 18 seconds
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Ep. 29 - I feel like sex isn't that great

In this episode Ana explores the phrase "I feel like..." and explains how we don't use it in the way we are supposed to. You'll learn: - All about the phrase “I feel like…” - What emotions really are - Why this phrase is fucking shit up Get on the waitlist for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang
9/25/202211 minutes, 36 seconds
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Learn to Squirt

Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Good Pace by Thomas Gresen | https://soundcloud.com/thomasgresen Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
9/21/20225 minutes, 49 seconds
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Ep. 28 - Leading Questions

In this episode Ana gives you everything you need to know to get the sex life you’ve always wanted. You'll learn: What leading questions are Why you want to ask them How to start implementing them Get on the waitlist for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang
9/18/202216 minutes, 1 second
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Best Time to Have Sex

Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Good Pace by Thomas Gresen | https://soundcloud.com/thomasgresen Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
9/14/20224 minutes, 11 seconds
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Ep. 27 - Sexual Gifts

In this episode Ana gives you everything you need to know about sexual gifts and explains why they aren’t as great as they sound. You'll learn: - What sexual gifts are - Where we get them from - What to do with them Get on the waitlist for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang
9/11/202231 minutes, 13 seconds
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Read Your Way to Better Sex

Authors and IG pages to follow for more romance content: Ofelia Martinez - https://www.instagram.com/omartinezauthor/ Angelina M. Lopez - https://www.instagram.com/angelinamlo/ Book Recs by Mel - https://www.instagram.com/bookrecsbymel/ Amor en Paginas - https://www.instagram.com/latinasreadromance/ Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Good Pace by Thomas Gresen | https://soundcloud.com/thomasgresen Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
9/7/20224 minutes, 34 seconds
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Ep. 26 - Sex Before Marraige & Vanilla Sex

In this episode Ana discusses how to balance vanilla preferences and/or religious beliefs with your sex life. You don’t have to become a porn start to have a fulfilling sex life! You'll learn: - Why you think you can’t have both - How coaching is a space for both Get on the waitlist for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Send me a message: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62cde315ce129d09e8f4f41b Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang
9/4/202210 minutes, 30 seconds
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A Life Without Orgasms

Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Send me a message: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62cde315ce129d09e8f4f41b Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Good Pace by Thomas Gresen | https://soundcloud.com/thomasgresen Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
8/31/20224 minutes, 34 seconds
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Ep. 25 - Team No Feelings

In this episode Ana discusses feelings and how they fuck with your sex life - it's not in the way you think! You'll learn: -What feelings are -Why you might think you don’t have feelings -Why you judge yourself for having feelings -How feelings impact sex Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Send me a message: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62cde315ce129d09e8f4f41b Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang
8/28/202224 minutes, 43 seconds
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Shitty Sex

Get on the waitlist for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Send me a message: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62cde315ce129d09e8f4f41b Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang
8/24/20225 minutes, 47 seconds
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Ep. 24 - Que vaya pensar la gente

In this episode Ana discusses communication styles and how these are fucking with your sex life. You'll learn: -Three types of communication styles -How they show up in your adult life -How they are impacting your sex life -What you can do about it Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Send me a message: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62cde315ce129d09e8f4f41b Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang
8/21/202219 minutes, 10 seconds
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How to Become Confident

Get on the waitlist for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Send me a message: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62cde315ce129d09e8f4f41b Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang
8/17/20224 minutes, 41 seconds
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Ep. 23 - Pussy & The Pink Tax

In this episode Ana discusses the Pink Tax and how it's impacting pussies (and other genitalia) everywhere when it comes to sex.  You'll learn: -What the Pink Tax is  -How the Pink Tax impacts you and your sex life -What you can do to deal with the impacts -Resources you can use to learn more about the Pink Tax, finances, and stress and burnout Send me a message: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62cde315ce129d09e8f4f41b Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang Resources Mentioned in This Episode: Sequin Rewards: https://www.sequincard.com/ Listen Money Matters Article: https://www.listenmoneymatters.com/the-pink-tax/ Burnout by Emily and Amelia Nagoski: https://bookshop.org/books/burnout-the-secret-to-unlocking-the-stress-cycle/9781984818324
8/14/202227 minutes, 48 seconds
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All I Need is Coffee and Orgasms

Get on the waitlist for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Send me a message: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62cde315ce129d09e8f4f41b Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang
8/10/20227 minutes, 16 seconds
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Ep. 22 - More Foreplay

In this episode Ana discusses what foreplay is and how to get more of it! You'll learn: -what foreplay is -what foreplay isn't -why you aren't getting the amount of foreplay you want -how to get more of it Message me here: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62cde315ce129d09e8f4f41b Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang
8/7/202219 minutes, 51 seconds
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Because I said so

In this episode Ana discusses how not being allowed to ask questions as a childhood is fucking up sex lives everywhere.  You'll learn: -What you were taught about questions -Why parents treat questions asking the way they do -How not asking questions makes gullible adults -How not asking questions makes adults who people please -What you can do to fix this shit and start having mind-blowing sex Message me here: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62cde315ce129d09e8f4f41b Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang
7/31/202217 minutes, 23 seconds
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Got Catholic Guilt?

In this episode Ana discusses two of the most controversial topics: religion and sex. You'll learn: -What Christianity teaches about sex -How this impacts your sex life as an adult -How to determine what your own beliefs are -How to have your religious beliefs and an amazing sex life -What to do if you aren't religious but are still feeling shame and guilt about sex Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang
7/26/202216 minutes, 53 seconds
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Quiere Llorar

In this episode Ana discusses feelings and how not having them is fucking with our sex life.  You'll learn: -Where you learned about feelings -What you were taught about feelings -How these lessons are showing up in your life today -How this impacts your sex life -How to solve this issue Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang
7/19/202237 minutes, 13 seconds
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A mi no me pides nada!

In this episode Ana talks about how children who were taught not to ask for anything hate asking for help as adults.  You'll learn: -Why you hate asking for help -How this impacts you in sex and relationships -What you can do to resolve this issue Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang
7/12/202215 minutes, 21 seconds
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Ponte a Limpiar

In this episode Ana talks about how mami's rules for cleaning and going out are impacting your sex life.  You'll learn: -Why you can't relax even if you have the time -How your cleaning habits are impacting your sex life -How to relax without judging yourself -How to pay focus on what you're doing without worrying about your to-do list Book a consulation con La Sex Coach: https://calendly.com/sexinspanglish/coaching-consultation Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang
7/10/202229 minutes, 31 seconds
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Operation Orgasm, La Sin Vergüenza Symposium, and Something for the Hombres

Ana is back! In this episode, Ana makes THREE exciting announcements: Operation Orgasm, La Sin Vergüenza Symposium, and 1:1 coaching for los hombres! Operation Orgasm: Free five day training for the ladies  Begins June 27th, 2022 Join here: https://alopez.ck.page/250932ccb5 La Sin Vergüenza Symposium: 6 month coaching container for the ladies The next cohort begins July 15th, 2022 Direct pay link: https://checkout.square.site/merchant/MLDQZB8ZF6VP0/checkout/UV2BDYOU7EA73MOYIYBUZ7MH Interested in a payment plan? Message Ana at 669-200-9269 for more information Have questions? Book a complementary consultation call: https://calendly.com/sexinspanglish/coaching-consultation 1:1 coaching for los hombres: Book your complementary consultation call here: https://calendly.com/sexinspanglish/coaching-consultation Download the Rendezvous Reboot and change your relationship with your sexual past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Book your complementary consultation call here: https://calendly.com/sexinspanglish/coaching-consultation Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang
6/24/202217 minutes, 37 seconds
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Reality vs Chisme

I love chisme as much as the next person but do you know the difference between chisme and reality? https://calendly.com/sexinspanglish/quicky www.sexinspanglish.com/#sexualstory https://www.sexinspanglish.com/rex www.instagram.com/sexinspanglish https://www.facebook.com/groups/latinascochinas www.sexinspanglish.com https://www.youtube.com/channel/UCKPA7rr950PGRlBbf03oQUw Mexicana En Lelé by Le Gang https://soundcloud.com/thisislegang Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/MexicanaEnLele Music promoted by Audio Library https://youtu.be/R91gs6_kXCg
9/14/202115 minutes, 12 seconds
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Take Control of Your Sex Life

Listen in to what you can do to take control of your sex life! https://calendly.com/sexinspanglish/quicky www.sexinspanglish.com/#sexualstory https://www.sexinspanglish.com/rex www.instagram.com/sexinspanglish https://www.facebook.com/groups/latinascochinas www.sexinspanglish.com https://www.youtube.com/channel/UCKPA7rr950PGRlBbf03oQUw Mexicana En Lelé by Le Gang https://soundcloud.com/thisislegang Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/MexicanaEnLele Music promoted by Audio Library https://youtu.be/R91gs6_kXCg
8/29/202122 minutes, 31 seconds
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The Sex Diet

Listen in to eat your way to a better sex life! https://calendly.com/sexinspanglish/quicky www.sexinspanglish.com/#sexualstory https://www.sexinspanglish.com/rex www.instagram.com/sexinspanglish https://www.facebook.com/groups/latinascochinas www.sexinspanglish.com https://www.youtube.com/channel/UCKPA7rr950PGRlBbf03oQUw
8/22/202121 minutes, 44 seconds
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Move Your Body for Better Sex

What If I told you that exercising could enhance your sex life? Listen in to find out how! https://calendly.com/sexinspanglish/quicky www.sexinspanglish.com/#sexualstory https://www.sexinspanglish.com/rex www.instagram.com/sexinspanglish https://www.facebook.com/groups/latinascochinas www.sexinspanglish.com https://www.youtube.com/channel/UCKPA7rr950PGRlBbf03oQUw
8/15/202115 minutes, 18 seconds
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Get Out of Your Head and Into Your Body

Do this ONE simple thing ONCE a day and watch your sex life improve! Instagram Facebook Group Book a consult
8/8/202124 minutes, 34 seconds
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More Water, More Orgasms

If you enjoyed this episode be sure to share it with una prima, una vecina, y una cochina! Be sure to follow me on Instagram! And if you'd like a customized pleasure plan you'll want to get on my calendar! Have you accessed your copy of The Sexual Story Workshop yet?
7/27/202118 minutes, 46 seconds
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Do You Know What Grinds My Gears...

On today's episode Ana vents about women not taking time for themselves. www.sexinspanglish.com www.instagram.com/sexinspanglish www.sexinspanglish.com/#sexualstory
6/12/202113 minutes, 3 seconds
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The Ultimate Sex Hack

On today's episode I discuss the ultimate sex hack: the brain! Also, on today's episode: Men want sex more than women You're not normal Are you following me on Instagram? Are you ready to enhance your sex life without giving a f*ck what other people think? Connect with me here! Have you seen my webpage?
2/28/202120 minutes, 18 seconds
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Hump Day Hot Tip - Sex Schedules

Hump Day Hot Tips are weekly tips that you can use TODAY to spice up your sex life. Are you following me on Instagram? Check out my website here! Are you ready to enhance your sex life without giving a f*ck que vaya pensar la gente? Connect with me here!
2/24/20216 minutes, 45 seconds
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Hump Day Hot Tip - New Places

Hump Day Hot Tips are weekly tips that you can use TODAY to spice up your sex life. Are you following me on Instagram? Check out my website here! Are you ready to enhance your sex life without giving a f*ck que vaya pensar la gente? Connect with me here!
2/17/20214 minutes, 17 seconds
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What is a Sex Coach?

In today's episode, I give you all the chisme on what a sex coach is and what it's like to have a session with a Certified Sex Coach.  Also covered in today's episode: Telling children about sex will encourage them to have it Why I know so much about sex Are you following me on Instagram? Are you interested in working with a Latina Certified Sex Coach?
2/14/202128 minutes, 35 seconds
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Hump Day Hot Tip #1

On today's Hump Day Hot Tip: Is sex the cure for headaches and PMS? Are you ready to invest in your pleasure today? You can gain access to my calendar here! Get direct access to my Link Tree here! Are you following me on Instagram? Purchase FLEX here!
2/11/20218 minutes, 52 seconds
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Sex Toys 101

In today's episode I give you the beginner's chisme on sex toys and give you the information you need to buy your first toy.  Also in this episode: My partner watches porn I pee when I orgasm Are you looking to transform your sex life by owning your pleasure and discussing your deseos con confianaza?  Follow me on Instagram Book a consultation call
9/20/202028 minutes, 1 second
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Anal

Do you know what to do when it comes to anal? Do you know what not to do when it comes to anal? Solte toda la sopa on this weeks episode!  Also on this episode:  vibrators can make you lose sensation  my partner doesn't want me using a vibrator Looking for:  lube? gloves? condoms? In need of coaching? Apply here!
9/13/202019 minutes, 27 seconds
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Kegel Weights

Do you even lift...with your vagina? On today's episode I talk all about kegel weights which are weights for the vagina.  Also on this episode: Vaginal discharge My man wants his butt played with and I am afraid he's gay Looking for kegel weights mentioned in this episode?: Smartball Uno Lelo Beads Kegelbell Yoni Egg Elvie Trainer Looking for a pelvic floor therapist? Recommended sex shops: Babeland Pleasure Chest Pure Pleasure Shop Feelmore Adult Got a question?: Email me: [email protected] DM me on Instagram: @sexinspanglish
9/6/202029 minutes, 8 seconds
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Pelvic Floor Health

Do you have a weak pelvic floor? If so, you might be a victim to the three involuntary Ps: pee, poop and pedos! On today's episode I talk about how to prevent that from happening.  Also on today's episode:  The clit is bigger than a bean Whiskey dick Looking for a pelvic floor therapist? Want to see what a clitoris looks like? Got a question?: Email me: [email protected] DM me on Instagram: @sexinspanglish
8/30/202020 minutes, 42 seconds
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My Partner Masturbates; My Man Cums Too Quickly

Oops! I left La Cochinada de Dia and Ask a Future Doctora segments off of episode three. I added them in after publishing but it looks like some platforms aren't playing the entire show so here they are!
8/28/20209 minutes, 40 seconds
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Orgasms

Did you know there are over 11 types of orgasms?! On today's episode I dive into what they are and how to experience them. I also talk about why you aren't having orgasms.  Also on this episode: My partner masturbates so he isn't attracted to me My man cums too quickly and I want him to last longer Looking for a therapist? Looking for a sexological body worker? The Body Keeps the Score  Got a question you want answered on the podcast?: Email me: [email protected] DM me on Instagram: @sexinspanglish
8/23/202037 minutes, 1 second
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Why Don't Latinos Talk About Sex?

Did you grow up in a Latino household? Was sex a forbidden topic in your house? Were you forced to learn about your body and sex from las novelas and friends at school? This episode I talk about why we don't talk about sex en la comunidad Latina. Also on this episode:  como limpiarte la chocha I've never had an orgasm Got a question? Email me at: [email protected] DM me on Instagram: @sexinspanglish Need a wash for your vulva?
8/16/202011 minutes, 45 seconds
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BONUS - Las Sistemas de Casta

Have you heard of the caste system before? On this bonus episode I dive into what they are, where they came from and how they still impact us today.  Got a question you want answered on the podcast? Email me: [email protected] DM me on Instagram: @sexinspanglish Access the bonus here: https://sexinspanglish.ck.page/4a65f2f9f0
8/12/202015 minutes, 43 seconds
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Anti-Blackness and Racism is Ruining our Sex Lives

Unless you've been living under a rock you've witnessed the outcry of Blacks to end the brutality against them once and for all. As a Latina, it is important for me to point out the anti-Blackness en la comunidad Latina. In this episode I discuss anti-Blackness, racism and how it's ruining our sex lives.  Also on this episode: Women who have multiple partners are loose My partner wants to have anal Got a question?  Email me at: [email protected] DM me on Instagram: @sexinspanglish Looking for a pelvic floor therapist?: pelvicpotential.com Want an anal kit? In need of lube?: uberlube.com
8/9/202021 minutes, 52 seconds
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Trailer

Intro to Sex in Spanglish and where you can find us
7/13/20201 minute, 30 seconds