Wales fly-half Gareth Anscombe joins Gareth Rhys Owen and Lauren Jenkins to talk about his return from injury and his hopes of playing for Wales again ahead of joining Gloucester in the summer. Got a question for the podcast? Send them in to [email protected].

Gareth Rhys Owen and Lauren Jenkins head to Parc y Scarlets to chat with Jonathan Davies after he announced he is leaving the Scarlets. Head coach Dwayne Peel also joins to pay his tribute to a Scarlets great and reflects on a disappointing campaign. Got a question for the podcast? Send them in to [email protected].

Gareth Rhys Owen, Lauren Jenkins and Philippa Tuttiett discuss what is needed for Wales to go from the wooden spoon to being Six Nations title contenders. They also speak with former Wales captain Ellis Jenkins after he announced he was retiring from rugby at the end of the season. Got a question for the podcast? Send them in to [email protected].

Gareth, Philippa Tuttiett and Siwan Lillicrap react to Wales' 22-20 victory over Italy.

Lauren Jenkins, Alex Cuthbert and Philippa Tuttiett reflect on Wales' loss to France which means a wooden spoon decider against Italy on Saturday. They also discuss the URC and a big win for Ospreys in South Africa. Got a question for the podcast? Send them in to [email protected].

Gareth Rhys Owen and Lauren Jenkins are joined by Alex Cuthbert and Philippa Tuttiett to reflect on a humbling defeat for Wales against Ireland in Cork and Ospreys European exit at Kingsholm. Also - Josh Turnbull joins the podcast to discuss his decision to call time on a 17-year career.

Gareth Rhys Owen, Lauren Jenkins and Elinor Snowsill reflect on Ospreys victory over Sale and look ahead to their European Challenge Cup quarter-final trip to Gloucester with Ospreys chief executive Lance Bradley. Elinor also helps preview Wales' trip to Cork as they look to win a first match in this year's Women's Six Nations. Got a question for the podcast? Send yours to [email protected].

Lauren Jenkins and Nicky Robinson are joined by former Wales international Sioned Harries to review Wales' Women's Six Nations defeat to England, discuss the regions' results and talk Louis Rees-Zammit. We speak with Ospreys head coach Toby Booth before their Challenge Cup tie with Sale Sharks and chat with NFL analyst and former Buffalo Bills coach Phoebe Schecter about Louis Rees-Zammit's move to the Kansas City Chiefs.

Lauren Jenkins is joined by former Wales internationals Philippa Tuttiett and Siwan Lillicrap to review Wales' Women's Six Nations opening defeat to Scotland. We also discuss the regions' results in the United Rugby Championship.

Gareth and Lauren head into the Wales camp ahead of the Women's Six Nations and speak to head coach Ioan Cunningham, scrum half Keira Bevan and back row Alisha Butchers ahead of their opening match against Scotland.

Gareth Rhys Owen, Lauren Jenkins, Nicky Robinson and rugby journalist Steffan Thomas discuss what's next for Welsh rugby and get the thoughts of Dragons chairman David Buttress on the situation.

Gareth Rhys Owen, Lauren Jenkins and James Hook to Wales' 21-24 defeat to Italy, handing them a first Wooden Spoon since 2003.

Gareth, Lauren and Philippa Tuttiett react to George North hanging up his Wales jersey and look ahead to a crucial Wooden Spoon decider against Italy.

Gareth Rhys Owen and Lauren Jenkins are joined by former Wales internationals James Hook and Josh Navidi to review the defeat to France and discuss how Wales will fare against Italy in their final Six Nations match.

Lauren Jenkins is joined by Alex Cuthbert, Philippa Tuttiett and Tom Shanklin discuss Warren Gatland's changes for the Wales' Six Nations match against France and react to the Wales squad announced for the Women's Six Nations.

Lauren Jenkins, Nicky Robinson and Alex Cuthbert reflect on the weekend's URC action and look ahead to Wales' Six Nations match against France.

Gareth and Lauren are joined by former Dragons head coach Bernard Jackman and rugby analyst Sam Larner to assess Wales' performance against Ireland and their Six Nations so far.Wales' 31-7 defeat followed losses to Scotland and England. With France and Italy still to visit the Principality, what do Gatland and Wales need to do to get a win?

Gareth Rhys Owen and Nicky Robinson hear from Wales head coach Warren Gatland and speak to rugby writer Alex Bywater ahead of Wales' trip to Dublin to face Ireland in the Six Nations.

Gareth Rhys Owen, Lauren Jenkins and Alex Cuthbert are joined by Wales centres George North and Nick Tompkins to look ahead to Wales' trip to Dublin to face Ireland.

Gareth Rhys Owen, Lauren Jenkins and Nicky Robinson review Wales' 16-14 defeat to England and the opening rounds of the Six Nations, look ahead to next week's game against Ireland and preview the weekend's United Rugby Championship fixtures. We also hear from former Wales captain and assistant coach Stephen Jones about his new role at New Zealand-based Super Rugby side Moana Pasifika.

Gareth Rhys Owen, Lauren Jenkins and Richie Rees react to Wales' narrow 16-14 defeat to England at Twickenham.

Gareth, Lauren and Philippa Tuttiett chat to Wales hooker Elliot Dee ahead of the trip to Twickenham against England in the Six Nations.

Gareth Rhys Owen, Lauren Jenkins, Nicky Robinson and James Hook reflect on Saturday's defeat to Scotland and consider Wales' selection dilemmas for England at Twickenham.

A magician, a poet... a king. Gareth Rhys Owen celebrates the genius of Barry John, the legendary former Wales and British Lions fly-half who died on Sunday aged 79 in the company of former teammates Sir Gareth Edwards and Gerald Davies and former Wales outside half Jonathan Davies.This programme was first broadcast on BBC Radio Wales on Monday 5th February.

Gareth, Lauren and James Hook attempt to recover from and react to Wales' thrilling 27-26 defeat to Scotland at the Principality Stadium.

Gareth Rhys Owen, Lauren Jenkins and Alex Cuthbert are at the Vale Hotel for team announcement day ahead of Wales' opening Six Nations match against Scotland on Saturday and Wales wing Rio Dyer joins to look ahead to the game.

How will Wales get on in this year's Six Nations? Who is each nation's key player? Who will be the top try scorer? Will there be a Grand Slam? All the big Six Nations questions asked and answered by Gareth Rhys Owen, Lauren Jenkins and Nicky Robinson.

Gareth Rhys Owen is in Dublin for the Six Nations launch and catches up with Sarra Elgan, speaks to Wales head coach Warren Gatland and scrum-half Gareth Davies, gets an early look at Scotland in the form of co-captain Rory Darge and gets an insight into the Six Nations Netflix documentary with showrunner Rob Rawlings.

Following the shock news that Louis Rees-Zammit will leave rugby with immediate effect, Lauren Jenkins, Nicky Robinson and Cennydd Davies react to the news and ask Warren Gatland about it all at Wales' Six Nations squad announcement.

Gareth Rhys Owen and Nicky Robinson head to Surrey to speak to the Welsh contingent at Harlequins. Former Wales and Lions prop, now scrum coach Adam Jones recalls a drop goal attempt whilst playing for Cardiff and pays tribute to two greats we have lost this year, JPR Williams and Clive Rowlands. Fly-half Jarrod Evans talks about his Wales situation ahead of the Six Nations squad announcement next week and Dillon Lewis reveals which of his former teammates are most likely to try and wind him up as Harlequins travel to face Cardiff at the Arms Park on Saturday.

Gareth Rhys Owen introduces a celebration of the rugby life of JPR Williams, who has died aged 74. Recorded in 2019 to mark his 70th birthday, this programme hears from those who knew the Wales and Lions full-back best, including the late Phil Bennett, Steve Fenwick, Bob Hiller and Gareth Thomas.With his mutton chops, flowing locks and rolled-down socks he was instantly recognisable. An icon not just of Welsh rugby but of global sport. JPR is one of a select group of six Welshmen who won 3 Grand Slams in an international career that spanned three decades. He won 55 caps for Wales in an era when they reigned supreme – he took to the field 11 times against England and 11 times, he emerged victorious.JPR also toured twice with the British Lions – in 1971 in New Zealand with the series 2-1 in the Lions favour, he dropped a goal from 45 metres that led to a drawn game and meant they still remain the only Lions side to win a test series against the All Blacks. In 1974 he was a key member of the 'Invincibles' who won 21 of their 22 matches, drawing the final test with South Africa.Presenter Ross Harries celebrates John Peter Rhys Williams’ life in rugby in the company of some of those who know him best: John Taylor, his teammate at London Welsh, Wales and the Lions and also best man at his wedding; Wales and Lions legends Phil Bennett and Steve Fenwick; former England captain and 71 Lions teammate Bob Hiller; and Wales centurion and Grand Slam-winning captain Gareth Thomas, himself another Bridgend old boy.It’s widely accepted that he was one of a kind – unique and singular presence on the rugby field. JPR was fearless, he was peerless - but was he the greatest?

Lauren Jenkins is joined by former Wales internationals Nicky Robinson and Andrew Coombs to discuss Ospreys win against Cardiff at a wet and muddy Brewery Field and Dragons defeating Scarlets and what a ninth defeat in 11 games means for Dwayne Peel.

Lauren Jenkins and Alex Cuthbert react to Ospreys victory over the Scarlets in Llanelli while Gareth Rhys Owen, James Hook and Sean Holley discuss Cardiff's nine-try haul in their win over Dragons.

Gareth Rhys Owen, Nicky Robinson and James Hook are joined by Scarlets and Wales fly-half Ioan Lloyd. Ioan looks ahead to the Christmas derbies, discusses his idols growing up, including the one and only James Hook and talks about his ambitions of earning more Wales caps after making his debut in an empty Parc y Scarlets in 2020.

Gareth Rhys Owen, Nicky Robinson and Sean Holley discuss the regions' performances in the opening round of European competition.

Gareth Rhys Owen and Nicky Robinson visit Jonathan 'Fox' Davies at the Scarlets ahead of this weekend's first European fixtures.They discuss the new format to the tournaments, the rise in social media abuse and Nicky's choice of coat...

As more names are released in conjunction with the concussion lawsuit against rugby's governing bodies, Gareth Rhys Owen speaks to former Wales international Alix Popham, journalists Sam Peters and Andy Bull, Dr Izzy Moore and solictor Richard Boardman to detail the next steps in the case.

Gareth Rhys Owen and Lauren Jenkins spend the day with Ospreys catching up with head coach Toby Booth and podcast regular Alex Cuthbert. They also speak to James Ratti in the treatment room and meet 'The Postman', South African Daniel Kasende.

Gareth, Lauren and Nicky spend an afternoon with the Stormers including interviews with Brok Harris and Sacha Feinberg-Mngomezulu. The team also round-up the latest Welsh rugby news and preview the weekend's URC fixtures.

Gareth and Lauren react to the independent review of the Welsh Rugby Union's culture with interim chief executive Nigel Walker and incoming chief executive Abi Tierney.

Gareth Rhys Owen and Lauren Jenkins spend the day with Dragons RFC at their Ystrad Mynach training facility. We go behind the scenes with head coach Dai Flanagan, captain Steff Hughes, Wales back-row Aaron Wainwright and prop Lloyd Fairbrother fresh off the back of his first Wales appearance at the weekend.

Ahead of Wales v Barbarians, Gareth Rhys Owen speaks to Wales head coach Warren Gatland about Alun Wyn Jones’s legacy in Welsh rugby and Leigh Halfpenny’s final Wales game.

Lauren Jenkins and Rhys Patchell catch up with Leigh Halfpenny before his final Wales game against the Barbarians on Saturday. We also hear from Wales forward Georgia Evans ahead of their final WXV1 game against Australia.

The Scrum V pod team speak with Stormers head coach John Dobson, Wales flanker Alisha Butchers, Scarlets head coach Dwayne Peel and captain Jonathan Davies. The team review the opening round of the United Rugby Championship, discuss Wales' WXV1 opening defeat to Canada and preview the World Cup final.

Gareth Rhys Owen and Lauren Jenkins preview Wales' WXV1 opener against Canada with back rower Sioned Harries. We also go behind the scenes at Cardiff Rugby ahead of the return of the United Rugby Championship with new head coach Matt Sherratt, assistant coach Richie Rees, flanker Alex Mann and winger Theo Cabango.

The Scrum V pod team are live in Marseille the morning after Wales' World Cup quarter-final defeat to Argentina. Gareth Rhys Owen is joined by former Wales internationals Josh Navidi, Nicky Robinson and Philippa Tuttiett to assess where things went wrong for Warren Gatland's men - and what the future holds.

The Scrum V pod team sit down in Marseille to preview a huge weekend at the World Cup. Gareth Rhys Owen is joined by former Wales internationals Josh Navidi and Nicky Robinson, along with S4C reporter Lauren Jenkins. The team make their predictions for each quarter-final, before looking at the impact Warren Gatland has made since he returned to Wales.

George North sits down with the Scrum V pod team in Toulon as Gatland names his XV for Argentina. Gareth Rhys Owen, Nicky Robinson and Josh Navidi debate the players in - and out - for the quarter-final as we go inside the Wales and Argentina camps.

40 matches later...and we're into the World Cup knockout stages. Wales are down to the final eight. Argentina lie between them and the semi-finals. Gareth Rhys Owen has arrived in Marseille, where he finds two men who saw Argentina beat Japan on Saturday. They discuss Wales' injury concerns, who replaces Faletau and who really are the underdogs in this weekend's match.

Argentine journalist Frankie Deges shares his insights into the Pumas squad with Gareth Rhys Owen and Nicky Robinson as the countdown begins to the World Cup quarter-final clash in Marseille.

We're live in Nantes the morning after Wales' win over Georgia as Warren Gatland's side secure top spot in pool C. Four wins from four have set up a quarter-final in Marseille next weekend - but are injuries to key players a cause for concern? Gareth Rhys Owen is joined by Josh Navidi, Nicky Robinson and Jamie Roberts to discuss.

Gareth, Josh and Nicky are with Wales in Nantes as Warren Gatland's side prepare for their final World Cup pool match against Georgia. A point will be enough for Wales to finish top of the group. And the Scrum pod team are already dreaming of what might follow.

Gareth Rhys Owen and Nicky Robinson are joined by S4C pitchside reporter Lauren Jenkins to assess the XV named by Warren Gatland to face Georgia on Saturday. Wales need just a point to secure top spot in the group and a quarter-final against likely Argentina or Japan in Marseille the following weekend. The team are also joined by former Ireland international and Dragons head coach Bernard Jackman to preview Ireland's game against Scotland and look ahead to the rest of the World Cup's final pool matches.

Gareth Rhys Owen and Nicky Robinson chat to rugby analyst Sam Larner to delve a little deeper into the statistics and data behind Wales' World Cup so far. And what do they tell us about how Wales may fare in the knockout stages?

We're live in Lyon the morning after Wales' record-breaking win over Australia. Gareth Rhys Owen is joined by former Wales internationals Josh Navidi, Nicky Robinson and Philippa Tuttiett - along with (a very sad) Australian commentator Sean Maloney. Sit back and enjoy the chance to re-live a memorable night for Welsh rugby.

With chants of 'Wales' in the background, Gareth Rhys Owen, Josh Navidi and Nicky Robinson sit down with the fans in the centre of Lyon to discuss Sunday evening's massive match against Australia.

Wales vs Australia is getting close but it's the Wallabies who are having the sleepless nights. As both sides name their starting XVs, Gareth Rhys Owen is joined by S4C reporter for the World Cup, Lauren Jenkins, and Australian commentator Sean Maloney. And Maloney is worried.

Comedian and rugby fan Mike Bubbins joins the pod to look back at the World Cup so far. He joins Gareth Rhys Owen and Nicky Robinson to share his best moments of the tournament - and look ahead to Wales' huge game against Australia on Sunday night. BBC Wales rugby writer Gareth Griffiths was in Saint-Etienne to watch Fiji beat the Wallabies at the weekend and gives his perspective on their prospects against Wales...and Eddie Jones.

The Scrum V podcast team are live in Nice the morning after Wales' win over Portugal. Gareth Rhys Owen is joined by Alex Cuthbert, Josh Navidi and Nicky Robinson to discuss the game, which leaves Wales with 10 points from their opening two games. You can also watch this live podcast on BBC iPlayer.

Gareth Rhys Owen, Josh Navidi and Nicky Robinson are here to preview Wales' second World Cup pool match. Portugal await in Nice, but will they pose a threat to Wales? And why are the 'Portuguese Rolling Stones' their biggest fans? Warren Gatland and Christ Tshiunza also chat to the pod and former England player Chris Ashton gives his views on Wales' wingers.

Gareth Rhys Owen and former Wales international Josh Navidi are on the beach in Nice as Wales announce their team to face Portugal on Saturday. Josh predicts the 13 changes and reveals the difference between playing with Biggar or Anscombe at 10. Wales take on Portugal in their second World Cup pool match on Saturday afternoon.

The Scrum V podcast team follow Wales to Nice ahead of this weekend's match against Portugal. When they eventually find the right tram, Josh Navidi and Gareth Rhys Owen head to Wales' training base...where they bump into a familiar face.

The Scrum V podcast team are live in Bordeaux after that tense win for Wales over Fiji at the World Cup. Gareth Rhys Owen is joined by former Wales internationals Josh Navidi, James Hook and Nicky Robinson to discuss Wales' bonus point victory - and how close they came to losing. You can also watch this live podcast on BBC iPlayer.

It's nearly here. Wales v Fiji at the Rugby World Cup. Who's the favourite? Have Wales picked their strongest team? How will Fiji cope without first choice fly-half Caleb Muntz? And which Welsh journalist has the best singing voice? Gareth Rhys Owen and former Wales international Josh Navidi are in Bordeaux to find out the answers to all these questions - and more.

The Wales team is revealed earlier than expected. So, from a sweltering hatchback en route to Bordeaux, Gareth Rhys Owen calls up Nicky Robinson to talk through Warren Gatland’s selections for that crucial World Cup opener against Fiji.

We're live in Cardiff with a big preview of Wales' 2023 World Cup campaign. Wales wing Alex Cuthbert and former internationals Josh Navidi and Nicky Robinson all join Gareth Rhys Owen to discuss who Warren Gatland should pick against Fiji - and who is set to shine for Wales in France. This was a live video stream from a cafe in Cardiff. The team will now travel to France, where you'll be able to watch and listen to regular podcasts - including live streams the morning after each Wales game.

As Wales head to the 2023 Rugby World Cup in France and an opening game against Fiji, Gareth Rhys Owen, with the help of players, fans and pundits, reflects on the 2007 tournament when the Flying Fijians stunned the rugby world by knocking Wales out and ending the reign of coach Gareth Jenkins.

Dan Biggar invites the Scrum V pod into his home to chat about why he's calling it a day for Wales after the World Cup. He also discusses some of his career highlights with Lauren Jenkins (yes, Twickenham in 2015 is mentioned) - as well as revealing which young players excite him in the Wales squad and why he thinks the team could go under the radar in France.

This week Alex Cuthbert joins the Scrum V pod to give his insight into the Wales World Cup squad. Cuthbert missed out on selection after a calf injury saw him unable to take part in any of the warm ups. He now joins Lauren Jenkins and Nicky Robinson to discuss the 33 players picked by Warren Gatland for France, that tantalising opening match against Fiji and why he feels he can still offer something at international level.

Our in-depth look at Wales' World Cup pool opponents concludes with some uncomfortable flashbacks to 2007. That was the last time France hosted the World Cup...and Fiji knocked Wales out in Nantes. Gareth Rhys Owen is once again joined by Robbie Owen - aka Squidge Rugby - to look at Fiji's class of 2023. And he speaks to the captain of the 2007 team, Moses Rauluni.

Former Wales internationals Josh Navidi and Rhys Patchell join the Scrum V pod to react to Wales' squad for the 2023 World Cup. Warren Gatland has named the 33 players he's taking to France, while Jac Morgan and Dewi Lake have been announced as co-captains. Wales' first game against Fiji is on 10 September.

We chat to the new WRU chief exec, Abi Tierney, and look ahead to Wales' World Cup warm up against South Africa. Warren Gatland also speaks to Gareth Rhys Owen as his Wales players prepare for their final chance to impress before the World Cup squad is announced.

Gareth Rhys Owen is joined by former Wales international Nicky Robinson and BBC Rugby Union correspondent Chris Jones post-match at Twickenham after England beat Wales in the second match of their World Cup warm-up double header.

Wales prepare to face England (again) with a new team and new captain. Dewi Lake will lead a completely changed Wales XV from last Saturday's win at the Principality. Gareth Rhys Owen, Lauren Jenkins and former Wales fly-half Nicky Robinson are at the team's HQ to discuss who's edging closer to the final World Cup squad and who needs a big performance at Twickenham.

Gareth Rhys Owen is joined by Robbie Owen - aka Squidge Rugby - to look more closely at Wales' World Cup pool opponents. This week it's Portugal, who have qualified for the Rugby World Cup for only the second time in their history. Last time - in 2007 - they conceded over 100 points to the All Blacks. Will they pose any test for Wales in Nice this time around?

The Scrum V team assemble post-match at the Principality Stadium after Wales beat England in their first World Cup warm up. Lauren Jenkins is joined by former Wales internationals Nicky Robinson and Philippa Tuttiett to discuss who has moved a step closer to Gatland's final squad for France. And in Jac Morgan, do Wales have their World Cup captain sorted?

Lauren Jenkins and former Wales fly-half Nicky Robinson are in the Wales camp ahead the summer test against England in Cardiff. They hear from Warren Gatland and his new captain - for Saturday at least - Jac Morgan. They also discuss Leigh Halfpenny ahead of his one hundredth cap and ask how many players who'll feature on Saturday will make the World Cup squad. BBC rugby union correspondent Chris Jones then drops in to bring us the perspective from across the border.

Wales' defeat to Georgia last autumn was the beginning of the end for Wayne Pivac. Now Gatland's back - and Georgia are on the horizon again. In the second episode in our series looking at Wales' World Cup pool opponents, Gareth Rhys Owen chats to Georgian head coach Levan Maisashvili and YouTuber Robbie Owen, aka Squidge Rugby, to ask whether lightning could strike twice in Nantes in October.

No head coach, no director of rugby...and not enough players. The Scrum V team assess what next for Cardiff after the departure of Dai Young. Gareth Rhys Owen and Lauren Jenkins are joined by former Cardiff and Wales fly-half Nicky Robinson, as well as Cardiff Rugby Life blogger Dan Pearce.

Eddie Jones will be back in the opposition dugout against Wales this autumn - but this time back in Australian colours. He returned to the Wallabies after leaving England and his side face Wales in Lyon on Sunday 24th September. In the first of a four-part series on Wales' World Cup opposition, Gareth Rhys Owen is joined by Robbie Owen - a.k.a. Squidge Rugby - and Australian commentator Sean Maloney to look at how the Wallabies are shaping up.

Gareth Rhys Owen and the Scrum V podcast get an insight from coaches and players into Wales’ gruelling Rugby World Cup training camp in Switzerland.

The Scrum V pod goes into the Wales training camp to chat biceps, SAS training and see how Warren Gatland's squad is shaping up for the World Cup. Scarlets duo Gareth Davies and Sam Costelow sit down with Gareth Rhys Owen, before journalists Alex Bywater and Gareth Griffiths discuss how Wales are coping with the 'outside noise' and how the team could do in France.

Gareth Rhys Owen and Lauren Jenkins dissect and debate the comments from Warren Gatland and Nigel Walker on last week's pod. Then the latest Welsh player to move to France stops by - Sam Davies ahead of his move to Grenoble. We also look ahead to the Premier 15s Final with Gloucester-Hartpury's Lisa Neumann and Lleucu George.

The Scrum V team get a special visit from Wales head coach Warren Gatland and Welsh Rugby Union interim CEO Nigel Walker. In an exclusive interview with Gareth Rhys Owen they talk about the recent departures from the Wales camp, Gatland's disappointment at not being able to pick Joe Hawkins and why the problems in Welsh rugby are an opportunity for change. It's an in-depth, unfiltered chat with arguably the two most influential men in Welsh rugby. Enjoy it in full or use the time codes below to navigate around. Producer: Tom Brown 0'00 - introduction 3'35 - what do Gatland's grandchildren call him? 5'10 - coping with a difficult season 7'20 - Gatland's reflections on the Six Nations 10'40 - does Gatland have any regrets about returning to Wales? 12'30 - Welsh rugby's reset 14'10 - the vision for the future 16'40 - how many regions can Wales afford? 20'50 - the impact on the players 23'15 - player withdrawals from the Wales camp 25'00 - Alun Wyn Jones 29'15 - the players opting to play club rugby abroad 36'20 - can Wales afford to keep its best players? 37'20 - Joe Hawkins 40'40 - Rhys Carre 49'50 - who will captain Wales at the World Cup? 52'30 - why Gatland is staying positive 55'10 - when will the regions receive the first instalment of the new financial deal 56'00 - Henry Engelhardt's comments 59'15 - the search for the new WRU chair and chief executive 1'01'20 - could Wales lose to Fiji? 1'04'20 - which players excite Gatland? 1'06'00 - peak Shane or peak Sam?

Lauren Jenkins is joined by former Wales internationals Philippa Tuttiett and Siwan Lillicrap to look ahead to the Premier 15s finale. Lillicrap's Gloucester-Hartpury side topped the league but now face two knockout games to win the play-offs. And there's a bonus chat with Bristol's Alisha Butchers after her long-awaited return from injury.

The Scrum V team scramble to react to the shock news of Alun Wyn Jones and Justin Tipuric's sudden retirements from international rugby. Gareth Rhys Owen and Lauren Jenkins are joined by former Ospreys head coach Sean Holley and BBC Wales rugby reporter Gareth Griffiths. They look back at Jones and Tipuric's stellar careers for Wales but ask why have they gone? And, just months before a World Cup, why now?

It's been a tough season for Welsh rugby but the Scrum V team are determined to go out on a high. Gareth Rhys Owen, Lauren Jenkins and Nicky Robinson pop open the alcohol-free prosecco and pick their end of season award winners. They also debate their best XV of the season from the Welsh regions.

Former England prop Henry Thomas tells the Scrum V podcast how proud he is to be called up by Wales. 31-year-old Thomas has not played for England since 2014 and qualifies for Wales through his father. He has been selected in Wales' extended World Cup training squad and Thomas says being capped by Wales would equal anything he's done in his career.

Dan Biggar welcomes Scrum V to Toulon to talk about his life in France and why he thinks Wales might surprise people at the World Cup. The 33-year-old has a chance to win a European trophy with Toulon in the EPCR Challenge Cup final. He also looks back at a turbulent season for Welsh rugby and gives his insight into the week the national players almost went on strike.

The Scrum V team hear from two Welsh players who open up about the turmoil of the last season - and the ongoing concerns over contracts. Outgoing Cardiff fly half Jarrod Evans says it's been 'like a Netflix series' and Dragons winger Ashton Hewitt believes it's now 'make or break' for Welsh rugby. But is there hope going into next season?

Josh Navidi joins the Scrum V team to analyse the controversial inclusions - and exclusions - in Wales’ 54-man World Cup training squad. Gareth Rhys Owen, Lauren Jenkins and Nicky Robinson also hear from Scarlets centre Joe Roberts and look back at their European Challenge Cup semi-final defeat to Glasgow. They also pick out Wales’ players of the tournament after their encouraging third-place finish in the Women’s Six Nations.

The team look ahead to Wales' final Six Nations match in Italy and reflect on the 2023 tournament as England and France prepare for a record crowd at Twickenham. Gareth Rhys Owen and Lauren Jenkins are joined by former Wales international Philippa Tuttiett and broadcaster Laura-Jane Jones.

The Scrum V team hit the road to Llanelli to see how the Scarlets are preparing for their European Challenge Cup semi-final against Glasgow on Saturday. Gareth Rhys Owen, Lauren Jenkins and former Wales fly half Nicky Robinson speak to Jonathan Davies, head coach Dwayne Peel and the retiring Aaron Shingler as the region targets its first European trophy. They also look back at Wales' defeat to France in the penultimate round of the Women's Six Nations and discuss the controversy surrounding Dai Young and Cardiff.

Gareth Rhys Owen, Lauren Jenkins and Philippa Tuttiett are inside Wales HQ and back row Bethan Lewis sits down for a chat ahead of Wales' Six Nations match in France on Sunday. The team hear how professionalism has improved Wales' women - but how much more needs to be done to bridge the gap to France and England.

With Judgement Day on the horizon Gareth Rhys Owen, Lauren Jenkins and Nicky Robinson head to the Principality Stadium. They hear from a concerned Ospreys head coach Toby Booth, analyse Wales' big defeat to England in the Women's Six Nations and ask whether there are any reasons to be optimistic about Welsh rugby.

Lauren and Philippa Tuttiett are joined by former England wing Kat Merchant to preview this weekend's Women's Six Nations top-of-the-table clash between Wales and England.

Gareth, Lauren and Nicky ask if Scarlets can go on and win the Challenge Cup after their win against Clermont and look ahead to the weekend's action.

Gareth and Lauren are joined by Alex Cuthbert to discuss the European weekend and pay tribute to Cardiff life president Peter Thomas.

Gareth and Lauren are joined by Philippa Tuttiett to preview Scotland v Wales in the Women's Six Nations this Saturday and former Lions and Wales flanker Martyn Williams pays tribute to former Cardiff Rugby chairman Peter Thomas who passed away this week.

Gareth, Lauren and Nicky discuss Wales' win over Ireland and the future of Welsh rugby with former CEO of Sport Wales Huw G Jones.

Lauren is joined by former Wales international Philippa Tuttiett and editor of the Scrum Queens website Ali Donnelly ahead of the Women’s Six Nations.

Gareth, Lauren and Nicky assess Wales’ Six Nations building up to the 2023 Rugby World Cup, reflect on Ireland’s Grand Slam, preview the start of the Women’s Six Nations and discuss what is the best option for Nicky’s moustache after losing his bet – handlebar or pencil?

Mark Jones thinks Wales will beat France! Lauren is on her way to Paris. And Gro is hoping Nicky will have to grow a moustache.

We discuss a Welsh win with Gro in studio, Lauren in Nice and Illtud joins from Paris to preview France!

Lauren Jenkins and Nicky Robinson discuss the 6 changes to the Wales squad for their trip to Rome.

We preview Italy v Wales with wing Alex Cuthbert and discuss the future of the Ospreys with the regions' flanker Sam Cross.

Lauren, Gareth and Nicky go through round three fixtures and talk about the current regional contract crisis.

Wales v England team announcement with rugby journalist Alex Bywater.

The man Welsh rugby fans love to hate. A player who wore his heart on his sleeve and frankly didn’t care who he wound up and upset on the way, Mike Brown.

Steff Thomas & Nicky Robinson join Gareth at the vale, but no team announcement..

Simon Muderack, Mark Jones and Lloyd Ashley discuss the current crisis.

Mark Jones and Nicky Robinson digest round 2 of the six nations.

Alan Dymock and Sam Quek are the guests previewing the second round of the Six Nations.

Tom English and Mark Jones digest the first round of the Six Nations.

Josh Navidi tells us what it takes to beat Ireland and Cian Tracey talks us through their team selection.

The team talk through Warren Gatland’s first team announcement of the Six Nations campaign.

The team are in London to talk with each coach and captain at the Six Nations launch.

BBC Scrum V break down a series of allegations directed towards the WRU with the reporter who’s been leading the investigation Wyre Davies. The allegations - made by former employees - claim there is a culture of sexism , misogyny and bullying at the organisation. The WRU has investigated and say proper procedures were followed.

Warren Gatland comes on the pod to talk us through his selection for the six nations.

Andrew Coombs and Mark Jones on team by team Christmas derbies performances.

- Rob Wainwright shares his memories of Doddie - Toby Booth on beating Montpellier - James Hook joins - Josh Turnbull on player contracts

Gareth and Lauren sit down for a 1-2-1 with Steve Phillips.

- Steff Thomas on Warren Gatland - Mark Jones on player contracts - And some breaking news half way through recording..

Gareth Rhys Owen with the latest Welsh rugby news and views.

Nicky and Gareth arrive in Cape Town to cover the weekend of URC Matches. They’re joined by Scarlets defence coach Gareth Williams and discuss Wayne Pivac’s future.

Adam Jones, Andrew Coombs and Alex Bywater join Lauren Jenkins in a round table discussion about what happens next with Wales.

Wayne Pivac and Squidge Rugby digest Wales' win against Argentina and the squad announcement versus Georgia.

Rio Dyer, Sam Costelow and Marcelo Bosch are the guests this week as Wales hope to improv their performance against Argentina.

Gareth is down training with the All Blacks while Lauren and Nicky are with Ken Owens.

Mark Drakeford, the First Minister of Wales shares his memories on the historic day when Llanelli beat the All Blacks 50 years ago.

The team are in the Vale and with the newest captain of Wales – Justin Tipuric.

The team are back together and back on the road. They meet up with Wales head coach Wayne Pivac to discuss his Wales squad announcement for the Autumn internationals. Philippa Tuttiett also joins the podcast to evaluate the women's Rugby World Cup and all the latest URC action.

Philippa Tuttiett and Andrew Coombs reflect on Wales Women's last gasp World Cup win over Scotland.

Dan Biggar reveals he’s leaving Saints, his future plans and life beyond rugby.

The team preview the Rugby World Cup and are joined by Dragons head coach Dai Flanagan.

Bernard Jackman joins the team to explain is successor Dean Ryan’s absence at the dragons and Mark Jones on Worcester’s woes.

Wales name their squad for next month's Rugby World Cup in New Zealand.

Dewi Lake on fronting up to the Boks, Fabulous Faletau and a tribute to Eddie Butler.

The “ins and the outs”, The “runners and the riders”, The “keep your eye ons”. It’s our 2022/23 Season Preview

From Cape Town airport, Lauren Jenkins is joined by Nicky Robinson and Gareth Griffiths to answer the big question; was Wales' tour a success?

With it being 1-1 in he series. Lauren Jenkins is joined by Victor Matfield and Jamie Roberts in Cape Town to discuss both squads ahead of the final game between Wales and South Africa.

Wales win in South Africa for the first time in their history. Lauren Jenkins, Gareth Griffiths and Nicky Robinson go through the game and it's key moments.

With Wales making 1 change to their starting XV, the Scrum V team look forward to the game in Bloem! Wales have to win to keep the series alive.

With 19 changes made to the South Africa 2nd test squad, Lauren Jenkins and Gareth Griffiths discuss the squad with Jean de Villers and catch up with Will Rowlands after the near defeat on Saturday.

Lauren Jenkins is accompanied by Gareth Griffiths, Nicky Robinson and Jamie Roberts this week. You can find out everything you need to know about what went well and what went wrong in the 1st test vs South Africa. And Jamie Roberts believes Wales can still win the series...

Lauren Jenkins and Gareth Griffiths are joined by rugby journalist Matthew Southcombe to discuss the Wales team announcement for the first test in Pretoria. Leicester flanker Tommy Reffell will make his Wales debut, George North returns to midfield while Alun Wyn Jones takes his place on the bench alongside Josh Navidi and Tomas Francis.

Wales are facing a 3 match test series versus the Springboks. It doesn't get much bigger than this. Lauren Jenkins and Gareth Griffiths have been previewing the tour with Josh Navidi who's looking forward to the 1st test and his wedding.

Gareth Rhys Owen and guests look back and celebrate the life of legendary Wales and British and Irish Lions captain Phil Bennett

As it's the last pod of the season. The regions are in turmoil. Yet another year goes by without any silverware. Gareth and Lauren bring on a panel of guest speakers to dissect what's actually happening to the Welsh Rugby Union and the regions.

Gareth Rhys Owen asks Wayne Pivac all the big questions about his selection of the Wales squad to tour South Africa in July.

Gareth Rhys Owen, Lauren Jenkins and Nicky Robinson talk with Rob Evans about his next venture. They also look forward to the last weekend of the URC.

Gareth Rhys Owen, Lauren Jenkins and Nicky Robinson talk with Hallam Amos about retiring from rugby and becoming a doctor. They also catch up with Lloyd Ashley about the next step of his career. The team also dissect the leaked review of Welsh rugby and discuss what are the implications of cutting one of the regions.

Gareth Rhys Owen is joined by rugby correspondent Gareth Griffiths to digest the release of the Independent Oakwell Review and discuss what are the implications of cutting one of the regions.

Gareth Rhys Owen, Lauren Jenkins and Nicky Robinson review the Women's Six Nations with Ioan Cunningham whilst also looking ahead to Europe and the last few games of the URC.

Gareth Rhys Owen and Nicky Robinson talk about the best non-tries ever with Jaz Joyce. They also look ahead of the final weekend of the women's six nations and the penultimate round of the URC.

Catrin Heledd disturbs Nicky Robinson’s holiday to digest the last weekend of rugby action. Natalia Johns explains how excited the Welsh squad are to face France on Friday. And Harrison Keddie looks forward for the ‘second leg’ of the Scarlets v Dragons derby.

Lauren Jenkins is joined by Philippa Tuttiett and Nicky Robinson to digest the last weekend of rugby action. Alisha Butchers explains how much the Welsh squad has developed in this campaign and the lessons they learnt versus England. While Ali Donnelly breaks down the tournament so far, and how fantastic it is to see so many people going to watch the games live.

We’re finally back on the road again and our destinations couldn’t be more of a contrast: James Botham talks about Cardiff's attitude after their derby defeat, whilst there’s a DJ, some questionable footwear and a lot of positive vibes at the Wales Women Camp.

Gareth Rhys Owen is joined by Nicky Robinson, Phillipa Tuttiett and Dona Rose to discuss Wales’ Women Six Nations opener vs Ireland and the Welsh regions recent trips to South Africa. Victoria Rush also talks about her recent documentary, No Woman No Try

Lauren Jenkins is joined by James Hook, Andrew Coombs and Gareth Davies to evaluate Wales’ six nations campaign. Simon Muderack gives his thoughts on how Wales should rebuild looking towards the future and Sisili Tuipulotu joins Phillipa Tuttiett to preview the Women’s Six Nations as Wales prepares to face Ireland on Saturday.

Gareth Rhys Owen and Lauren Jenkins are joined by Scott Baldwin to talk selection ahead of the Italy game. Stephen Varney calls in from the Italian camp as he reveals how Italy will play against Wales and Dillon Lewis takes a break from Wales training and describes how Alun Wyn Jones has been going about training this week.

Gareth Rhys Owen and Nicky Robinson react to Wayne Pivac's Wales squad to face France on Friday which sees four changes to the side that lost in Twickenham.

Gareth Rhys Owen, Lauren Jenkins and Nicky Robinson are joined by Jamie Roberts and Johnnie Beattie to look ahead to Wales v France. We're also joined by Wales' Will Rowlands and James Down who left his club Lokomotiv Penza after resigning due to the Russian invasion of Ukraine.

Gareth Rhys Owen and Lauren Jenkins chat to Wales winger Alex Cuthbert about life on and off the pitch. We also catch up with France defence coach Shaun Edwards and referee Ben Whitehouse.

Gareth Rhys Owen and Nicky Robinson react to England and Wales' matchday squad's ahead of Saturday's game at Twickenham.

Lauren Jenkins and Nicky Robinson preview England v Wales with Scott Baldwin and Mike Brown.

Gareth Rhys Owen, Lauren Jenkins and Nicky Robinson chat to Ross Moriarty after Wales' 20-17 win against Scotland. We're also joined by Sean Holley to dissect the action.

Lauren Jenkins and Nicky Robinson react to Wales and Scotland's matchday squad's ahead of Saturday's game. We're also joined by former Scotland scrum-half Rory Lawson.

Gareth, Lauren and Nicky dissect Wales' 29-7 loss to Ireland. Wales hooker Dewi Lake joins us to reflect on his first cap and we preview Scotland with Ryan Wilson and Tom English.

Gareth Rhys Owen and Nicky Robinson react to Wayne Pivac's team for Wales' Six Nations opener against Ireland in Dublin.

Wales hooker Ryan Elias joins Gareth, Lauren and Nicky to look ahead to the Six Nations opener against Ireland whilst Geordan Murphy, Willi Heinz and David Sisi help preview the tournament.

Gareth, Lauren and Nicky are joined by Jamie Roberts to discuss his move from the Dragons to the Waratahs. Former Dragons head coach Bernard Jackman also joins the pod to discuss the current state of Welsh rugby.

Gareth, Lauren and Nicky are joined by Wales head coach Wayne Pivac as he announces his Six Nations squad. Captain Siwan Lillicrap also joins us to talk professional contracts.

Gareth and Lauren are joined by Scotland and Racing 92 fly-half Finn Russell, Glasgow Warriors head coach Danny Wilson and BBC Scotland's rugby reporter Tom English.

Gareth Rhys Owen and Lauren Jenkins chat to 'Slammed' producer Craig Withycombe and Dragons director of rugby Dean Ryan

Lauren Jenkins, Nicky Robinson and Gareth Griffiths are joined by Scarlets executive chairman Simon Muderack to react to the news that Festive sport in Wales will be held behind closed doors. We're also joined by Cardiff Rugby's Rowan Jenkins to look back on their recent games against Toulouse and Harlequins.

The Scrum V team take on the Feast of Football podcast in the quiz of the year!

Gareth Rhys Owen and Nicky Robinson are joined by Scarlets head coach Dwayne Peel and Cardiff Rugby's Josh Turnbull to chat about life in a quarantine hotel as an athlete.

Gareth, Lauren and Nicky speak to a number of guests as Covid hits the Welsh regions in South Africa

Gareth Rhys Owen, Lauren Jenkins and Nicky Robinson look back on Wales' win over Australia and chat concussions with former Dragons centre Adam Hughes. We're also joined by France defence coach Shaun Edwards, talk URC with Josh Turnbull and Wales' Hannah Jones joins us to tell us about her special day.

Gareth, Lauren and Nicky are joined by Wallabies legend Matt Giteau to preview Saturday's Test. Siwan Lilicrap and Hannah Jones also join us to chat Canada and contracts.

Gareth, Nicky and Lauren are joined by Fiji head coach Gareth Baber ahead Sunday's game. Lynne Cantwell also joins us to look ahead to Wales' Women take on South Africa.

Gareth, Lauren and Nicky review the All Blacks game and Thinus Delport previews South Africa. We're also joined by Philippa Tuttiett to preview Wales' women's games this month.

Gareth Rhys Owen and Lauren Jenkins review the latest URC action and look ahead to Wales v New Zealand with All Blacks assistant coach Brad Mooar.

Gareth Rhys Owen, Lauren Jenkins and Nicky Robinson dissect this weekend's URC games and chat to Robin McBryde ahead of Wales v New Zealand.

Gareth Rhys Owen, Lauren Jenkins and Nicky Robinson discuss all the latest news from the United Rugby Championship, look ahead to the Wales autumn squad announcement and speak to Ospreys flanker Dan Lydiate as he continues his recovery from injury.

Gareth Rhys Owen and Nicky Robinson dissect this weekend's action with former Dragons head coach Bernard Jackman.

Gareth Rhys Owen, Lauren Jenkins and Nicky Robinson dissect the opening weekend of the United Rugby Championship.

Gareth Rhys Owen, Lauren Jenkins and Nicky Robinson are back to preview the upcoming United Rugby Championship season with friends of the pod!

Gareth Rhys Owen, Lauren Jenkins and Nicky Robinson are joined by former Springbok back Thinus Delport and Wales flanker Dan Lydiate after the Lions lost the third Test and therefore the series to South Africa.

Lauren Jenkins and Nicky Robinson dissect the second Test with former international players Adam Jones and Stefan Terblanche.

James Hook and Bobby Skinstad join Lauren Jenkins and Nicky Robinson for the first Test verdict.

After the Lions' first defeat of the tour against a strong South Africa 'A' side, Lauren Jenkins and Nicky Robinson are joined by 2013 Test Lion Dan Lydiate and rugby writer Simnikiwe Xabanisa as excitement builds for the first Test in just over a week. Lauren and Nicky also discuss what Wayne Pivac's Wales will have to do differently to go one better against Argentina in their final international of the series on Saturday.

After a hectic 24 hours in South Africa, Gareth, Lauren and Nicky discuss the uncertain future of the British & Irish Lions Tour and the team’s victory over Cell C Sharks. We also look back at Wales’ thrashing of Canada and look ahead to the Test against Argentina, as Wales and Cardiff Rugby flanker James Botham joins the podcast.

Lions roar… and bite, as one of our guests this week will tell you! Scott Baldwin joins Gareth, Lauren and Nicky to talk Lions, Wales and winning the Premiership title with Harlequins. South African rugby journalist Brenden Nel gives us the lowdown on the coronavirus crisis facing the British and Irish Lions. Canada head coach Kingsley Jones also joins the podcast as he leads his team to face Wales this weekend.

Fresh from his Wales call up, Josh Turnbull joins Gareth and Lauren to review the Pro14 season and the Rainbow Cup. We also hear from Wayne Pivac following his squad selection for Wales' summer Tests.

Gareth, Lauren and Nicky speak with a key member of the Springboks' 2019 World Cup triumph, former South Africa Strength and Conditioning Coach, Aled Walters. The Llangadog man, who's now Head of Physical Performance at Leicester Tigers, gives the pod the low down on Rassie Erasmus and his World Cup winning side ahead of the British and Irish Lions Tour to South Africa. Also, Lauren and Nicky dissect the latest happenings in Pro14's Rainbow Cup.

Gareth Rhys Owen is back on the podcast after two weeks off, and he and Nicky Robinson are joined by Wales and Scarlets lock Jake Ball. Jake speaks exclusively to the Scrum V Podcast about his imminent departure to Australia where he’ll meet his six-month old son for the very first time, and tells us why he’s not ruling out further caps for Wales. Gareth also catches up with Georgia Evans, the Wales and Saracens second row, ahead of their Premier 15s final versus Harlequins women this weekend.

Lauren and Nicky are joined by Wales and Bristol Bears fly-half Callum Sheedy, who talks about THAT Bristol versus Gloucester match, gives the run down on Pat Lam, and shares his goals and aspirations for the immediate future. Ospreys’ Scott Otten also joins the pod - he opens up about his career-ending neck injury and what’s next for the hooker.

Former Wales, now Canada assistant coach Rob Howley joins the pod - he opens up about life lessons following his breach of betting rules and subsequent ban from rugby, British & Irish Lions, his relationship with Warren Gatland, and how ironically he’ll be returning to Cardiff for his first game back when Canada face Wales. The man who can do it all – Ireland and Munster lock/back-row Tadhg Beirne talks about his first Lions call up. Also, Lauren and Nicky mull over Glenn Delaney’s sudden departure from Scarlets.

It's the ultimate "I told you so" moment as Warren Gatland picks his Lions squad. Dan Biggar joins our team.

British and Irish Lions legends Adam Jones and Tommy Bowe join Gareth, Lauren & Nicky to select their 36-man squad for the Lions tour to South Africa ahead of Warren Gatland’s official announcement next week.

Gareth and Lauren talk to Cardiff Blues head coach Dai Young and discuss the Rainbow Cup.

Gareth, Lauren and Nicky get former Wales wing Shane Williams’ take on Warren Gatland’s British & Irish Lions coach selection, in particular his ex-teammate Steve Tandy. We also speak to Wales captain Siwan Lillicrap about the disappointing defeat against Ireland in the women’s Six Nations and what’s next for the squad.

Gareth, Lauren and Nicky speak to Scarlets chairman Simon Muderack about those Dwayne Peel talks, transfers and trimming the squad. They also assess whether the women’s game can go professional with BBC Sport reporter and commentator Sara Orchard, and speak to Russian rugby’s Welsh professional James Down.

Wales head coach Wayne Pivac joins the podcast to review a successful Six Nations and discusses a possible Lions tour for Louis Rees-Zammit as well as captain Alun Wyn Jones' future. And as one tournament ends, another begins and Gareth Rhys Owen, Lauren Jenkins and Nicky Robinson are joined by Wales fly-half Elinor Snowsill, Worcester Warriors back-row Sioned Harries and broadcaster Laura-Jane Jones ahead of the start of the Women's Six Nations this weekend.

One of Wales' standout performers from the Six Nations, prop Wyn Jones joins the podcast to reflect on the tournament and a disappointing night in Paris on Saturday. Andrew Cotter, the BBC's commentator on rugby union and more recently on his dogs Olive and Mabel during the lockdown, helps Gareth Rhys Owen, Nicky Robinson and Lauren Jenkins look ahead to France against Scotland and pick a revised Lions XV.

Gareth Rhys Owen, Lauren Jenkins and Nicky Robinson are joined by Dan Lydiate who discusses whether the Wales squad believed they could win the Grand Slam this year. French journalist Cécile Grès gives us an insight into the French camp who will be looking to upset the party in Paris on Saturday and former Wales centre Hadleigh Parkes dials in from Japan to give his thoughts on Wayne Pivac, George North at centre and how Wales can stop the likes of Antoine Dupont and Virimi Vakatawa.

Gareth Rhys Owen, Lauren Jenkins and Nicky Robinson are joined by Wales and Scarlets scrum-half Kieran Hardy to discuss his quick-thinking against England and his social media presence before Zebre head coach Michael Bradley joins to talk about what threats Italy might pose Wales on Saturday as well as the future of Italian rugby.

Wales beat England to win the Triple Crown, hooker Elliot Dee on missing out on a big bash, Cardiff Blues or Cardiff Rugby, and the post-match interview debrief. There’s lots to talk about on this week’s Scrum V podcast with Gareth Rhys Owen, Lauren Jenkins and Nicky Robinson.

Gareth Rhys Owen, Nicky Robinson and Lauren Jenkins are joined by Joe Marler and Tom Fordyce to preview Wales v England and Steff Evans shares his mullet tips.

Fresh from the Wales camp Willis Halaholo talks us through his first international cap, and South African presenter Elma Smit speaks to Gareth, Lauren and Nicky about the prospect of the British and Irish Lions tour, and the new Rainbow Cup, going ahead… or not?

Devin Ibanez plays in Major League Rugby in the USA and recently came out as gay, one of few men in the sport to do so. He speaks to Lauren Jenkins about his story and his hopes to make rugby a more inclusive sport.

Gareth, Nicky and Lauren analyse the Ireland win, look ahead to Saturday with BBC Scotland's Tom English and chat to WillGriff John.

Gareth Rhys Owen and Lauren Jenkins discuss Josh Adams' suspension for two Six Nations matches after breaching Covid rules and look ahead to Wales' game against Ireland with Nicky Robinson and Murray Kinsella.

Gareth Rhys Owen and Nicky Robinson are joined by Rugby Union Weekly's Chris Jones and Ugo Monye to preview this year's Six Nations and pick a combined Wales and England XV.

Rhys Webb talks about his omission from Wales’ 6 Nations squad, and we catch up with current Leinster assistant coach Robin McBryde.

Dan’s back in the Wales squad, Tomas Francis on why he’s joining the Ospreys and we introduce the cliché counter.

Gareth Rhys Owen and Lauren Jenkins talk about respect and dissent on the pitch, discuss the potential postponement of the Six Nations with Illtud Dafydd and speak to Mark Jones about his move to Worcester as senior assistant coach.

We're back fitter, faster and stronger in 2021 with Gareth Rhys Owen, Nicky Robinson and Lauren Jenkins discussing the latest goings on in Welsh rugby including John Mulvihill's situation at the Cardiff Blues. Jamie Roberts and Dan Lydiate join the podcast to discuss the 2021 Lions tour and we hear from PDC world champion Gerwyn Price.

Gareth and Nicky are joined by world number three darts player Gerwyn 'The Iceman' Price to discuss his rugby career and his hopes for this year's PDC World Championships.

Gareth Rhys Owen, Nicky Robinson and Lauren Jenkins try to highlight the positives from a tough year in the podcast's 2020 awards.

Gareth Rhys Owen speaks to former Dragons wing Adam Hughes about suing rugby's governing bodies for negligence and Dr Bennet Omalu, the forensic pathologist who discovered the brain disease chronic traumatic encephalopathy (CTE) and rocked American football with his research into the brain injuries sustained by players in the National Football League (NFL).

Gareth and Nicky talk retirement, concussion, the Principality stadium, and Champions Cup action with Italian rugby legend, Sergio Parisse ahead of Scarlets v Toulon.

Dean Ryan opens up on his experiences with concussions as a player and a coach, as well as previewing the Dragons’ return to the Champions Cup for the first time in a decade.

Gareth Rhys Owen, Nicky Robinson and Dan Lydiate look at the key selection decisions Pivac has made ahead of Saturday and chat to Italy's Welsh-born scrum-half Stephen Varney.

Nicky makes a bold statement, Dan backs Pivac's big call, Kevin Morgan talks Georgian diets and Gareth shows us his needy side.

Hayward’s gone, Lydiate’s locked in his car & Jordi Murphy’s here to preview Ireland.

A self-confessed joker, Wales & Scarlets prop Rob Evans tells Gareth Rhys Owen, how recent setbacks have made him grow up and focus on the pitch.

Dan Lydiate on being chucked out of the Wales whatsapp group, and Rhys Patchell lifts the lid on who's in charge of music, laundry and all the other players committees!

Dan Lydiate has joined the team, and talks swerving press conferences, Gethin Jenkins the coach & the latest Wales team to play France.

Gareth Rhys Owen speaks to France assistant coach Shaun Edwards about the joyless experience of beating Wales, clear messaging and exactly how many trophies he's won.

Ahead of Exeter's Champions Cup final against Racing 92, Gareth Rhys Owen talks to Wales prop Tomas Francis about his obsession with scrummaging and Lego and the time he asked Adam Jones for an autograph.

Wayne Pivac has named his squad for Wales' matches this autumn. Gareth Rhys Owen, Nicky Robinson and Gareth Griffiths mull over the seven new faces who have made the cut.

Nick Tompkins on Welsh qualification, surviving meningitis & the search for a hobby.

Turnbull on the Pro14, Tompkins on the next big thing & Myler’s key role at the Ospreys.

Scarlets head coach Glenn Delaney’s admiration for the Fox, Mu’anga and Guns N’Roses.

Gareth and Nicky catch up with Wales' next big thing...Bristol youngster Ioan Lloyd.

A candid Sam Davies on Misdemeanours, exile and becoming a leader at the Dragons. We also catch up with Dwayne Peel, before Ulster take on Leinster in the Pro14 final.

Nick Williams reflects on an emotional career and his new life as a body guard.

Ken Owens reflects on 250 games for the Scarlets and trips in his new campervan. Join Gareth and Nicky as they look back on a weekend of tries, red cards and mullets.

Swapping crowds for empty stadiums, playbooks for pay cuts and rugby boots for a shirt and tie.

Catrin Heledd is joined by WRU Operations Director Julie Paterson, World Rugby board member Angela Ruggiero and Chair of the WRU’s Professional Rugby Board Amanda Blanc.

Trolling England football legend Paul Scholes & being the fastest with club and country. The Scrum V podcast finally meets Wales' latest wing prodigy Louis Rees-Zammit.

Wales prop Rhys Carre joins Gareth Rhys Owen to discuss his return to Cardiff Blues and his season at Saracens

Why would anyone choose not to play for their country? Owen Williams explains his decision to move to Japan. Williams is joining Japanese Top League side Red Hurricanes.

Gareth Rhys Owen, Nicky Robinson and reporter Gareth Griffiths discuss the thorny issue of player salaries and contracts.

Former Ireland wing Tommy Bowe reveals who was his hardest teammate at the Ospreys, what Paul O'Connell would say to fire up the squad for Ireland and the British and Irish Lions, and shares his views on the potential changes to rugby's global calendar with Gareth Rhys Owen and Nicky Robinson.

Light at the end of the tunnel...a medical expert, a CEO and our own Nicky Robinson discuss the prospects of rugby’s return

New Zealand legend Ma'a Nonu speaks exclusively to the Scrum V podcast about the time he borrowed Jonah Lomu's car and the small matter of winning the Rugby World Cup....twice.

Following the death of George Floyd in America, former Wales international Nathan Brew and current Dragons wing Ashton Hewitt address the issue of racism with Gareth Rhys Owen.

Wales and Lions hooker Richard Hibbard discusses his alias, nonsense laws and the time he played rugby league for St Helens.

Playbooks, accountability and Wales’ next fly-half superstar. Bristol's Director of Rugby, Pat Lam takes us through his coaching philosophy.

Family first, rugby second - Hadleigh Parkes tells us why he’s moving to Japan. The centre explains his decision to sacrifice his Wales career by leaving the Scarlets.

Wales and Lions wing Alex Cuthbert speaks candidly about the effect social media trolls had on his mental health, and we hear from Ospreys lock and mental health advocate, Lloyd Ashley. Hear more exclusive interviews from the likes of Justin Marshall, Billy Vunipola and Rhys Webb only on the Scrum V podcasts, available to download and listen on BBC Sounds.

Former All Blacks scrum-half Justin Marshall joins Gareth Rhys Owen and Nicky Robinson

Gareth Rhys Owen is joined by former Wales wing Mark Jones who talks about life in New Zealand and how he’s getting on at the Crusaders.

WRU strength and conditioning coach Bobby Stridgeon reveals how Wales' best trainer needs ice cream to reward the squad, and why a Greggs pasty on a match-day is a superstition he won't go without. For more exclusive interviews with the likes of Jamie Roberts, Dan Biggar Billy Vunipola and Rhys Webb, download and listen on BBC Sound

Rhys Webb speaks exclusively to the Scrum V podcast about how it all ended with Toulon, before joining Bath on a short term deal. Webb will be an Ospreys player again come July, but has been spending his time in lockdown making PPE equipment, and home schooling his three sons. For more exclusive interviews with the likes of Jamie Roberts, Dan Biggar & Billy Vunipola download and listen on BBC Sounds.

Jamie Roberts talks about accepting he might not play for Wales again, and losing money to former Wales and Lions teammate Martyn Williams.

England's Billy Vunipola lifts the lid on growing up in Wales, wearing the red shirt as a schoolboy...and why big brother Mako still has a Welsh accent. Speaking exclusively to the Scrum V podcast, Billy tells Nicky and Gareth, what Wales new boy Nick Tompkins is really like, and what away trips he's looking forward to with Saracens playing in the RFU Championship next season.

Dan Biggar tells Gareth & Nicky that he's eyeing up Neil Jenkins' job with Wales once he's done playing, and how being in lockdown means spending more time with his young family.

WRPA Chief Executive Barry Cawte speaks to Gareth about the future of the game in Wales following the COVID-19 pandemic. Cawte discusses, contracts, welfare and if when he thinks we'll see rugby played again.

Scott Quinnell dispels the Martin Johnson myth on the Lions tour '97...and how gardening during the lockdown is taking its toll, with Gareth and Nicky.

3 years after suffering a career ending neck injury, former Dragons 8 Ed Jackson talks to Gareth Rhys Owen on his recovery.

Gareth Rhys Owen & Nicky Robinson are joined by ex Wales & Lions scrum-half Mike Phillips from his apartment in Dubai, where like us all he's in lockdown. In this episode he talks about his high profile move from the Blues to the Ospreys, winning titles in France and who he thinks will be the Lions 9 in South Africa next summer.

Gareth Rhys Owen and Nicky Robinson are joined by Cardiff Blues' head of strength and conditioning coach, Robin Sowden-Taylor

Gareth Rhys Owen talks to Scarlets' general manager Jon Daniels about their offer to the NHS and also chats to BBC Sport’s Tom Fordyce.

Gareth Rhys Owen chats to Scarlets head coach Brad Mooar about the impact of coronavirus on rugby

Gareth Rhys Owen talks to Wales forward Ross Moriarty ahead of Wales v Scotland

With the final match against Scotland postponed due to the coronavirus outbreak, Catrin Heledd and Philippa Tuttiett reflect on the Wales women's Six Nations campaign 2020.

Gareth Rhys Owen, Nicky Robinson and Tom Fordyce dissect Wales' 33-30 loss to England.

Gareth Rhys Owen is joined by Ugo Monye, Chris Jones, Gareth Charles, Hadleigh Parkes, Jake Ball and Josh Navidi ahead of England v Wales.

Catrin Heledd is joined by former Wales international Philippa Tuttiett to talk Rookie Rugby with the WRU General Manager of Women and Girls rugby Charlotte Wathan, and Wales internationals, Shona Powell-Hughes and Kelsey Jones.

Gareth Rhys Owen and Nicky Robinson dissect Wales' current options at fly-half

Gareth Rhys Owen speaks to Wales and Harlequins hooker Scott Baldwin about his struggles with gambling addiction. If you’ve been affected by any of the issues raised in this podcast, visit bbc.co.uk/actionline to seek further information and support.

Catrin Heledd is joined by former Wales international Dyddgu Hywel to reflect on Wales’ 50-0 loss to France at the Arms Park.

Gareth Rhys Owen and Nicky Robinson react to Wales’ 23-27 defeat to France in Cardiff.

Gareth Rhys Owen and Gareth Charles react to the Wales team to face France, and catch up with centre Hadleigh Parkes.

Catrin Heledd is joined by former Wales international Philippa Tuttiett and current players Cerys Hale and Gwellian Pyrs to discuss the challenge of facing France this weekend

Gareth Rhys Owen and Sean Holley look ahead to France and talk Ospreys

The 2011 World Rugby Player of the Year Thierry Dusautoir previews Wales against France and kicking coach Neil Jenkins provides a fitness update from the Wales camp.

Catrin Heledd is joined by former Wales international Dyddgu Hywel to reflect on Wales' defeat to Ireland in Donnybrook, where Storm Ciara proved a challenge for both teams.

Gareth Rhys Owen and Andrew Coombs react to Wales' 24-14 defeat to Ireland in Dublin.

Gareth Rhys Owen and former Wales lock Andrew Coombs react to the Wales squad to face Ireland and speak to Wales prop Wyn Jones about playing for Llandovery RFC and who were his front row idols as a youngster.

Catrin Heledd is joined by former Wales international Dyddgu Hywel, as well as current players centre Hannah Jones and lock Gwen Crabb.

Gareth & former Wales International Andrew Coombes reflect on Wales' Six Nations win against Italy and play selectors ahead of the visit to Dublin to face Ireland.

Gareth Rhys Owen, Nicky Robinson and Cennydd Davies dissect Wayne Pivac's XV to play Italy

Catrin Heledd is joined by Wales Women’s coach Geraint Lewis to chat through the team to face Italy, as well as flanker Beth Lewis and fly-half Robyn Wilkins.

Gareth Rhys Owen speaks to Wales wing Josh Adams about scoring the most Rugby World Cup tries, coaching Yr Hendy a week before the Six Nations and rooming with Louis Rees-Zammit.

Catrin Heledd and former international Philippa Tuttiett are joined by Wales Women’s coach Chris Horsman and captain Siwan Lillicrap to get a closer look at the camp ahead of their Six Nations campaign.

Gareth Rhys Owen and Nicky Robinson are joined by a variety of guests including Alun Wyn Jones and Wayne Pivac, as they travel to London for the Six Nations launch.

Gareth Rhys Owen and Nicky Robinson sit down with Cardiff Blues centre Willis Halaholo to discuss growing up in New Zealand, winning a Super Rugby title with the Hurricanes and his ambition to represent Wales.

Gareth Rhys Owen speaks to Wayne Pivac, Eddie Butler and the BBC's rugby correspondent Chris Jones as he gives a behind-the-scenes look at Wales' Six Nations squad announcement.

Gareth Rhys Owen speaks to former Wales wing Mark Jones about moving his family to New Zealand to join the Crusaders' coaching team.

Gareth and Nicky discuss Louis Rees-Zammit, Rhys Webb and Liam Williams in this episode.

Gareth Rhys Owen and Sean Holley look back on all the rugby in 2019

Gareth heads to the Scarlets Christmas Party to chat to some of the players ahead of the derbies

Gareth Rhys Owen and Gareth Griffiths react to Rob Howley's ban for breaching betting rules and discuss whether Brad Mooar will leave the Scarlets to join the All Blacks.

Gareth Rhys Owen and Nicky Robinson look back on the weekend's rugby and Nicky explains how rugby players call in sick

Gareth Rhys Owen talks to former Ospreys coach Sean Holley about Mike Ruddock’s short-term appointment to the Ospreys. We also hear from Ruddock who talks about what exactly his role entails.

Gareth Rhys Owen, Nicky Robinson and Gareth Griffiths discuss Allen Clarke's departure from the Ospreys and speak to coaches and players from the other regions at the PRO14 launch day at the Cardiff City Stadium.

In a special edition of the Pod, Warren Gatland joins Gareth for an extended interview.

Gareth, Nicky and Tom Fordyce review South Africa's victory over England in the final.

Gareth Rhys Owen and Nicky Robinson look back on Wales' 40-17 loss to New Zealand.

Gareth is in Shibuya on Halloween and hears from Wales' kicking coach Neil Jenkins.

Gareth Rhys Owen and Nicky Robinson discuss Warren Gatland’s team selection for Wales’ Rugby World Cup Bronze Match against New Zealand.

Gareth Rhys Owen, Nicky Robinson and 2003 World Cup winner Paul Grayson discuss the art of kicking and how important it can be, especially in the latter stages of a World Cup.

Gareth and former Wales wing Adrian Hadley discuss Wales' tactics against South Africa.

Gareth and Nicky reflect on Wales' 19-16 semi-final loss at the hands of South Africa.

Gareth and Rugby World's Alan Dymock review England's 19-7 victory over the All Blacks.

Gareth and Nicky discuss Wales' team selection for the semi-final against South Africa.

Gareth and Nicky discuss the South Africa, England and New Zealand semi-final team news.

Gareth Rhys Owen and Nicky Robinson discuss what you could learn from spying on training.

Gareth Rhys Owen and Dafydd Pritchard discuss Owen Lane's call up to the World Cup squad.

Gareth and Nicky reflect on Wales v France and Josh Navidi being out of the World Cup.

Gareth and Nicky look back on Wales' win in Oita and look ahead to the semi-final v South Africa

Gareth Rhys Owen and Nicky Robinson reflect on impressive wins for England and New Zealand as they secure their place in the Rugby World Cup semi final.

Gareth and Nicky discuss Warren Gatland’s team selection for France and preview the quarter-final matches.

Gareth and Nicky discuss England and Ireland's team selections for the quarter-final - including, Eddie Jones' decision to drop George Ford from their starting 15.

In a launderette, Gareth and Nicky talk Dan Biggar and possible rifts in the French camp.

Gareth and Nicky look ahead to France and we hear from Gareth Davies and Stephen Jones

Gareth and Nicky are joined by Tom Fordyce to discuss England's World Cup chances.

Gareth and Nicky discuss Wales and Japan's victories as they top their respective pools.

Gareth Rhys Owen and Nicky Robinson speak to Rory Lawson as Typhoon Hagibis hits Tokyo.

Gareth and Nicky discuss the team to face Uruguay and chat to Martyn and Shane Williams.

Gareth and Dafydd Pritchard discuss Typhoon Hagibis and Wales’ injuries.

Gareth Rhys Owen and Nicky Robinson review Wales' enthralling 29-17 victory over Fiji.

Gareth and Nicky preview Wales v Fiji and ask how unpredictable the Fijians could be.

Gareth and Nicky discuss Jonathan and James Davies and Nicky recalls playing with his own brother for Wales.

Nicky Robinson speaks to 2003 Rugby World Cup winner Mike Tindall about Wales' chances.

Gareth Rhys Owen and Nicky Robinson discuss Japan's bonus-point victory over Samoa.

Gareth is joined by the editor of Rugby World magazine, Sarah Mockford and we also hear the latest from Wales defence coach Shaun Edwards

Gareth and Dafydd discuss Ireland's win over Russia and ask are Fiji a threat to Wales?

Gareth and Dafydd look at All Blacks' win over Canada and ask are France any good?

Gareth Rhys Owen and Dafydd Pritchard pick their favourite players and moments from the World Cup so far.

Gareth and Dafydd Pritchard arrive in Otsu, Wales' base before the match against Fiji.

Gareth and Nicky reflect on a breathless victory for Wales over Australia.

Gareth and Nicky discuss Japan's victory over Ireland and preview Australia v Wales.

Gareth Rhys Owen hears from Warren Gatland and Michael Cheika on team announcement day.

Gareth Rhys Owen and Nicky Robinson speak to Australian journalist Iain Payten about Reece Hodge missing the game against Wales and who the Aussies fear in the Wales squad.

Gareth Rhys Owen speaks to journalist and broadcaster James McOnie about how Warren Gatland is seen in New Zealand, the All Blacks' chances of winning and Australia v Wales.

Gareth Rhys Owen and Nicky Robinson discuss the attacking moves Wales used to beat Georgia and Cory Hill's departure from the squad.

Gareth Rhys Owen and Nicky Robinson look back on Wales' victory over Georgia and discuss the second row crisis as they hear news that Cory Hill is possibly out of the tournament.

Gareth Rhys Owen, Nicky Robinson and Dafydd Pritchard preview Wales v Georgia after watch the Captain's run.

Gareth Rhys Owen and Nicky Robinson discuss the team Warren Gatland has named for the game against Georgia and react to Australia's victory over Fiji.

Gareth Rhys Owen and Nicky Robinson review the opening World Cup game between Japan and Russia from the tunnel under the Tokyo Stadium.

Gareth Rhys Owen and Nicky Robinson preview the Rugby World Cup on the eve of the opening game and predict who will overachieve and who will underachieve in this tournament.

Gareth Rhys Owen and Nicky Robinson discuss Rob Howley's departure from the Wales World Cup camp.

Former Wales and Lions captain Sam Warburton speaks to Gareth Rhys Owen and Nicky Robinson about leading a country at the Rugby World Cup.

Gareth Rhys Owen and Nicky Robinson look back at Wales' final World Cup warm up match, pick their team for Wales v Georgia and get former Lions captain Sam Warburton's views on Rhys Patchell's concussion.

Gareth Rhys Owen and Nicky Robinson are joined by Alun Wyn Jones, Leigh Halfpenny, Rhys Carre, Josh Navidi and more after Wales' World Cup squad was announced.

Steff, Martyn and Gareth Rhys Owen round up the end of the rugby season in this podcast.

Steff Garrero and Philippa Tuttiett speak to Glasgow Warriors assistant coach Jonathan Humphreys ahead of the Pro14 final on Saturday.

Steff Garrero and Martyn Williams reflect on the weekend's rugby and look ahead to Ospreys v Scarlets in the Pro14 Champions Cup playoff match with Wales centre Hadleigh Parkes.

Steff Garrero and Martyn Williams discuss the Pro14 Champions Cup play-off situation, Shaun Edwards and Rob Howley on this week's podcast.

Steff Garrero and Martyn Williams discuss the penalty shootout between Cardiff Blues and Leicester Tigers on the 10th anniversary of the 2009 Heineken Cup semi-final.

Steff Garrero and Martyn Williams travel to Saracens to speak to Grand Slam winning full-back Liam Williams and World Cup winner Schalk Burger.

Steff Garrero and Martyn Williams discuss the training squad Warren Gatland has named for the 2019 Rugby World Cup and look back on an eventful Judgement Day at the Principality Stadium.

Gareth Rhys Owen talks to players and coaches from each of the four Welsh regions ahead of Judgement Day at the Principality Stadium this weekend.

Gareth Rhys Owen and Nicky Robinson, standing in for Steff Garrero and Martyn Williams, discuss Gareth Anscombe signing for the Ospreys, Israel Folau, and Shaun Edwards on this week's podcast.

Martyn Williams and Steff Garrero speak to Toulon, Wales and Lions scrum-half Rhys Webb.

Martyn Williams and Steff Garrero look at whether Gareth Anscombe should stay in Wales or move to the Gallagher Premiership.

Martyn Williams & Steff Garrero look at a European weekend with no Welsh regions involved. They also talk about Willis Halaholo and Johnny McNicholl qualifying to play for Wales at the end of 2019 and the Pro14 starts to hot up!

Philippa Tuttiett is joined by players-turned-pundits Dyddgu Hywel and Caryl James, and producer Troy Luen fills in for Seren Jones, as we review the Women’s Six Nations.

Martyn and Steff are joined by Grand Slam winner Jonathan Davies to look back on the win against Ireland, to reflect on the celebrations and to talk horse racing.

Wales' try-scorers against Scotland, Bethan Lewis and Siwan Lillicrap, join Seren and Philippa this week, and Claire Molloy, try-scorer for Ireland, joins us over the phone.

Steff and Nick Robinson are joined for a coffee by Gareth Anscombe and Hadleigh Parkes. While Shaun Edwards and Rob Howley gatecrash a chat about bad high-fives.

A star-studded episode sees Seren and Philippa joined by Wales fly-half Elinor Snowsill, and Philippa interviews Clare Balding and Scottish second row Deborah McCormack.

Sean Holley and BBC Sport Online's Gareth Griffiths join Steff to talk regional mergers

There are few sportsmen or women who are known by their initials alone. JPR Williams is one of them. A singular presence in rugby, there has never been, nor will ever be, another like him. With his mutton chops, flowing locks and rolled-down socks he was instantly recognisable. An icon not just of Welsh rugby but of global sport. JPR is one of a select group of 6 Welshmen who won 3 Grand Slams in an international career that spanned three decades. He won 55 caps for Wales in an era when they reigned supreme – he took to the field 11 times against England and 11 times, he emerged victorious. JPR also toured twice with the British Lions – In 1971 in New Zealand with the series 2-1 in the Lions favour, he dropped a goal from 45 metres that led to a drawn game and meant they still remain the only Lions side to win a test series against the All Blacks. In 1974 he was a key member of the “Invincibles” who won 21 of their 22 matches, drawing the final test with South Africa. As he enters his eight decade, Ross Harries celebrates John Peter Rhys Williams’ life in rugby in the company of some of those who know him best – John Taylor, his teammate at London Welsh, Wales and the Lions and also best man at his wedding. Wales and Lions legends Phil Bennett and Steve Fenwick. Former England captain and 71 Lions teammate Bob Hiller and Wales centurion and Grand Slam winning captain Gareth Thomas – another Bridgend old boy. It’s universally accepted that he was one of a kind – unique and singular presence on the rugby field. He was fearless, he was peerless, but was he the greatest?

Gareth Rhys Owen and Nicky Robinson sit in for Steff and Martyn to look back on Wales' brilliant win over England and much more!

Wales captain Carys Phillips and scrum half Keira Bevan join Seren Jones and Philippa Tuttiett to talk about England, desert islands, and Keira's dislike of lemons

Steff and Martyn chat to Wales lock Adam Beard ahead of Wales v England

Martyn Williams and Steff Garrero look back on round two of the Six Nations

Wales prop Amy Evans joins Seren Jones and Philippa Tuttiet to discuss Wales’ opening game against France, and to look ahead to the rest of the Women’s Six Nations

Wales flanker Justin Tipuric and National Physical Performance Manager Paul Stridgeon join Martyn and Steff at the Wales training camp in Nice.

George North joins Martyn Williams and Steffan Garrero at the Wales team training camp in Nice

Martyn Williams and Steff Garrero look at the Wales team to play France and look ahead to the first weekend's fixtures in the Six Nations Championship.

Presenter Seren Jones is joined by former Wales winger Philippa Tuttiett to look ahead to the Women's Six Nations and talk about her amazing career on and off the pitch

Josh joins Martyn and Steff to chat about the build up to the Six Nations Championship; playing at 6, 7 or 8 and Wrestling with his father...

Steff and Martyn look ahead to the Six Nations and debate who should start at 9 for Wales

Steff and Martyn look at Wales' squad for the 2019 Six Nations

Steff and Martyn review the festive derbies and talk concussion

Martyn Williams and Steff Garrero pick their best Wales XV's ever...

Martyn Williams and Steff Garrero pick their best Wales XV's ever...

Martyn Williams and Steff Garrero pick their best Wales XV's ever...

Martyn Williams and Steff Garrero pick their best Wales XV's ever...

Martyn Williams and Steff Garrero pick their best Wales XV's ever...

Martyn Williams and Steff Garrero pick their best Wales XV's ever...

Martyn Williams and Steff Garrero pick their best Wales XV's...

Steff and Nicky Robinson talk Wales' new coaches and look ahead to the festive derbies

Steff and Martyn look back on the European weekend results

Steff and Martyn react to the news that Bernard Jackman has left the Dragons

Steff is joined by Nicky Robinson this week as we look ahead to European weekend!

Gethin Jenkins joins Martyn and Steff to talk about his recent retirement and what the future holds

Ken Owens joins Steff and Martyn this week to talk about Wales' recent performances and his own career

Gareth Anscombe joins Steff and Martyn to dissect Wales' win against Australia, talk about his move to Wales and abuse he's received on Social Media

Martyn and Steff look ahead to Wales v Australia and look back on the Scotland game

Ospreys wing George North finally gets his right of reply on this week's Pod. Martyn and Steff chat to his team mate Luke Morgan about his call up to the Wales squad.

Saracens fullback Liam Williams talks to former Lions captain Garerth Thomas about his struggles with media interviews and his stammer.

Martyn and Steff reflect on the reduction of the Lions Tour to 8 matches in 2021, how the Blues and Glasgow wore the same colour kits and on Wasps flanker Thomas Young

Former Wales and Lions captain Sam Warburton joins Martyn and Steff at the Principality Stadium for this week's Pod

Martyn and Steff look at Wales' back row options without Taulupe Faletau and analyse the chances of the Scarlets and Blues making the knockout stages of the Champions Cup.

Martyn and Steff talk about Jonathan Davies, Willis Halaholo and Pro14 derby matches.

Geraint joins Martyn & Steff to talk rugby and to make fun of George North...

Nick Robinson and Steff look at some controversial moments in the Pro14 and Premiership

Nick Robinson steps in for Martyn as Liam Williams start his season in style.

Martyn and Steff look at the opening round of the Pro14 and Premiership

Martyn and Steff look at how well the Welsh regions can perform in this season's Pro14

Elis James' Feast of Football is back for a second season - subscribe!!

Gareth Rhys Owen travels to Bath to speak to Jamie Roberts for this week's podcast.

No rugby so here's a documentary we made about one of you lot winning the Tour de France

Steff heads to the Royal Welsh Show to speak to Cardiff Blues' number eight Nick Williams, Dragons and Wales flanker Aaron Wainwright and Wales and Ospreys blindside Dan Lydiate

Steffan Garrero and Martyn Williams discuss two-time British and Irish Lions captain Sam Warburton's retirement from rugby, in an emergency podcast from Martyn's back garden.

Steffan Garrero and Martyn Williams talk Wayne Pivac's appointment as future Wales boss.

Steffan Garrero sits down with Wales Sevens' Owen Jenkins, Cory Allen and Adam Thomas to look ahead to the 2018 Rugby World Cup Sevens in San Francisco.

Richard Hibbard invites Steff over to chat all things rugby and returning to Wales

Sean Holley chats to Steff about Wales' strength in depth,the summer Tests and the European draws

James Hook talks Wales' summer tour, Shaun Edwards and his favourite chocolate with Steffan Garrero

Nick Robinson joins Steff to look at the first Test between Argentina and Wales

Hadleigh Parkes joins Steff from Argentina for a podcast special

Richie Rees sits in for Martyn as we look at Wales v South Africa in Washington DC

Cory Hill talks to Steff about Captaining Wales and the Tour to Washington and Argentina

Martyn and Steff look at the Pro14 final & Jonathan Davies makes a very brief appearance

Martyn and Steff have an early morning croissant and review the Blues Challenge Cup win

Jamie Roberts joins Martyn and Steff to talk all things rugby in Llandaf Fields

Martyn and Steff look back on Judgement Day and Preview the Pro14 playoffs.

Martyn and Steff look back on the weekend's cup games and look ahead to Judgement Day

Martyn and Steff are joined by David Bulbring to preview the Scarlets' Champions Cup Semi

Nick Robinson sits in for Martyn & helps Steff decide who wins between Wales and Scarlets

Gareth Rhys Owen is joined by Martyn Williams to talk Scarlets win v La Rochelle and Cardiff Blues' win against Edinburgh, and who awaits them in the semi-finals...

Martyn and Steff preview the European 1/4 finals & are joined by two Wales internationals

Martyn says Biggar is Wales' best fly-half and why Ireland's players are fresher.

Martyn and Steff look at why Faletau is key to Wales and whether being 2nd matters.

Hadleigh Parkes joins Steff and Martyn to chat about anthems, travel and snow.

Steff and Martyn review Wales' defeat in Dublin and talk about referees and chocolate.

Martyn and Steff reflect on the defeat to England and debate who should start v Ireland

Martyn and Steff reflect on the win over Scotland and look at the Twickenham challenge.

Martyn Williams chats with Wales coach Warren Gatland about his 10 years in charge.

Ten Scarlets are picked by Wales, Josh Adams' debut and is Tipuric Wales' best 7 ever?

Martyn and Steff have to re-record half the podcast as the Dan Biggar news breaks. They also talk about Steve Tandy being sacked by the Ospreys and The Scarlets being on fire.

Steff Garrero and Martyn Williams sit down in the coldest room at the BBC to chat about this week's rugby headlines- Sam Warburton's year off and Taulupe Faletau's latest injury

Ross and Cat are joined in the Scrum V club by a host of guests to reflect on Wales' loss to Australia in the Autumn Internationals

Former Wales and Lions forward Martyn Williams casts an eye over the new Pro 14 & talks a possible west Walian homecoming for Leigh Halfpenny.

Scarlets stars Hadleigh Parkes, Jake Ball & Tom Prydie talk Royal Welsh,Glastonbury and pre-season.