Welcome to a podcast for women of a respectable age facing life’s next new chapter. Join me for some deep, raw, and candid conversations about everything from health, aging gracefully, relationships, and how to squeeze the juice out of life.
Divine Discontent: The Call for More in a Woman’s Life
In this episode of Not Over, Just Different, we dive deep into the concept of "divine discontent" and how it can signal a powerful opportunity for personal growth. You’ll learn how those feelings of restlessness, even when life seems perfect on the outside, are actually a call to explore your deeper desires. Me and my guest, Fabienne Fredrickson, explore how these emotions can be a positive force in life and use them as a catalyst for change. Fabienne, founder of Boldheart.com, author of The Leveraged Business and Embrace Your Magnificence and host of The Fabienne Show, explains that this sense of unease often stems from being on autopilot, despite having success and fulfillment in different areas of life. You’ll hear how recognizing divine discontent can shift your perspective, allowing you to see it as a motivator rather than a burden. This episode is about moving away from numbing behaviors and instead giving yourself permission to explore what truly lights you up.If you've ever felt that yearning for something more, even when everything seems “good enough,” this episode will deeply resonate with you. By embracing divine discontent, you open yourself up to a more fulfilling, purpose-driven life. Join Fabienne and I as we guide you on this journey, reminding you that restlessness is not the end—it’s the beginning of something extraordinary. Take My Free Quiz and start learning how to be your truly best self! https://www.mindmovies.com/mindmoviesmethod/quiz/index.php?30906Download FeelWise, our new app for inner-connectedness and personal transformation: https://feelwiseapp.com/ Reserve Your FREE Copy Of Natalie Ledwell's Best Selling Interactive Book - And Awaken Your Limitless Potential!: https://www.mindmovies.com/Never_In_Your_Wildest_Dreams/freebook.php?30906 Connect with Natalie: Instagram: www.instagram.com/notoverjustdifferent/ Website: https://natalieledwell.com/Connect with Fabienne: Instagram: https://www.instagram.com/fabiennefredWebsite: https://boldheart.com/Podcast: https://boldheart.com/the-fabienne-showEpisode Highlights: [00:03:37] Fear of change and confusion.[00:12:39] Divine discontent and fulfillment.[00:14:30] Spiritual journey of living dreams.[00:20:14] Self-worth and personal growth.[00:28:05] Divine discontent to redirection.[00:29:41] Embracing breakdowns for breakthroughs.Memorable Quotes: 00:07:31 - "I feel like there's something more that wants to come through me, some feeling that there's a calling or a purpose that is deeper."00:19:59 - "If we can be in that place of release and surrender... something completely amazing and spontaneous and beaRelease imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.
10/7/2024 • 32 minutes, 2 seconds
Creating Momentum: Simple Steps to Reignite Your Passion and Energy
Feeling overwhelmed or like you're carrying the weight of the world on your shoulders? In this episode of Not Over, Just Different, I share a deeply personal experience of hitting rock bottom with burnout and how I learned the hard way about the importance of self-care. You'll discover how easy it is to lose yourself in work or daily obligations and the serious consequences that can come from neglecting your own well-being.I will walk us through my journey of recognizing when enough is enough and what it took to prioritize my health and mental clarity again. I give practical steps to implement small changes in your routine, including breathing exercises and finding accountability partners to help you stay on track. This is a wake-up call for anyone feeling overwhelmed and a guide to taking back control.If you're ready to make lasting changes and put yourself first again, this episode is for you. Tune in to learn how to shift your mindset, improve your energy, and get back on a path to self-love and balance.Take My Free Quiz and start learning how to be your truly best self! https://www.mindmovies.com/mindmoviesmethod/quiz/index.php?30906Download FeelWise, our new app for inner-connectedness and personal transformation: https://feelwiseapp.com/ Reserve Your FREE Copy Of Natalie Ledwell's Best Selling Interactive Book - And Awaken Your Limitless Potential!: https://www.mindmovies.com/Never_In_Your_Wildest_Dreams/freebook.php?30906 Connect with Natalie: Instagram: www.instagram.com/notoverjustdifferent/ Website: https://natalieledwell.com/Episode Highlights: 00:03:01 - Realization: Neglecting Self-Care00:07:16 - Techniques to Manage Overwhelm00:10:06 - Stage Two: Understanding the Root Cause00:14:16 - Surrendering and Proactive Steps00:15:09 - Continuous Self-Reflection and Care00:16:24 - Surrounding Yourself with Support00:17:06 - Conclusion and Encouragement to Avoid OverwhelmMemorable Quotes: 00:04:36 - "The first thing I had to do was get brutally honest with myself."00:09:24 - "If we find ourselves in a place where we're trying to force things to happen, we are going against the flow."00:11:29 - "The trick is that once you ask the questions, because believe me, you will get some answers, you have to stay quiet long enough to hear the answers."00:14:06 - "I am being proactive around the things that I can control, which is asking questions, figuring out what's going on."00:15:09 - "Step into self-care, which is the ultimate act of self-love."I hope you leave this episode feeling empowered to reclaim your time, energy, and peace of mind through simple yet powerful self-care practices. My hope is that in the sharing of my candid journey, you remember that we must prioritize ourselves to show up as our best selves in all areas of life. Tune in, take a breath, and start making your well-being your top priority. Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.
9/16/2024 • 17 minutes, 55 seconds
Monday, September 16
Not received yet.Release imposter syndrome and the fear of making a “wrong” decision. Lean in to the power of your own inner voice and lead a life fully aligned with your purpose, with power and certainty. Subscribe to Not Over, Just Different for more clarity, community and confidence through the next stage of your life.
9/11/2024 • 17 minutes, 55 seconds
Welcome Back to Not Over, Just Different
Welcome to "Not Over, Just Different," the podcast that helps women over 40 embrace the second half of life with confidence and joy. I'm Natalie Ledwell, and we’re going to explore how to rediscover yourself, reignite your passions, and navigate life’s transitions with grace and optimism. Whether you’re adjusting to an empty nest, pursuing new career paths, or simply seeking inspiration, you'll find practical advice and empowering conversations to help you unlock your full potential. Join our community of empowered women and subscribe to "Not Over, Just Different" to start living your best life now! And always available to my podcast fans!Grab Natalie's special FREE gift... 6 Pre-Made Mind MoviesJust watch these 3-minute creative visualization videos every day, and manifest more courage, more love, health, and an abundance mindset…anything you desire to manifest this year, find it here:https://www.mindmovies.com/mm4/6premadesgift.php?30718