A topic no one talks about... the dreaded "counting calories" or "counting macros". Dive into the girl's relationship with tracking, was it worth it or not? Sav just did a 6 week cut counting macros - how was it for her?   Follow us on our instagram: https://www.instagram.com/hittingthebars  Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoconnor Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: https://www.instagram.com/savwright Sav’s YouTube Channel: / savannahwrightvideos Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/  

ITS TRAVEL SEASON!!! After 8 months of seasonal depression the last way we want to spend our July & August months is trapped in a florescent light lit gym full of sweaty dudes & dust...so here our are tips on how we stay with while travelling or on summer vacation (no gym required)... End of SEASON 1! Follow us on our instagram: https://www.instagram.com/hittingthebars Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoconnor Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: https://www.instagram.com/savwright Sav’s YouTube Channel: / savannahwrightvideos Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/ 

Goop? Alo yoga? F45? Is it hot or not... Savywavy & KOC do their first episode of HIT IT OR QUIT IT, with all the trendiest of fitness & wellness things of 2023   Follow us on our instagram: https://www.instagram.com/hittingthebars Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor  Keltie's YouTube Channels: Main Channel: / keltieoconnor  Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/  SAV: Sav's Instagram: https://www.instagram.com/savwright  Sav’s YouTube Channel: / savannahwrightvideos  Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/ 

ITS FINALLY HOT FIT GIRL SUMMER LETS GOOOOOOOOO! All of our favourite drinks, workout clothes, swim care products, and all things we are obsessed with right now to have summer 2023 be the summer that finally beats summer 2018   Follow us on our instagram: https://www.instagram.com/hittingthebars Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoconnor Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: https://www.instagram.com/savwright Sav’s YouTube Channel: / savannahwrightvideos Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/ #podcast #podcasts #podcasting

The one we all love... Libby Christensen. She stole our hearts from her Tumbler days to now being a fitness icon. Lets dive into Libby's life, what she aspires to be, future plans and so much more!    Follow Libby's insta: https://www.instagram.com/libbychristensen/?hl=en Follow Libby's Tiktok: https://www.tiktok.com/@libbychristensen?lang=en Follow Libby's Youtube: https://www.youtube.com/@LibbyChristensen   Follow us on our instagram: https://www.instagram.com/hittingthebars Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor Keltie's YouTube Channels: Main Channel: /keltieoconnor Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: https://www.instagram.com/savwright Sav’s YouTube Channel: / savannahwrightvideos Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/ 

Noting says millennial like dreaming of moving to NYC...And then impulsively doing it. Well Sav & Keltie both have moved across Canada & USA, so we want to chat about that...We thought no one better to chat about moving than the amazing Pernila that has MOVED ACROSS THE WORLD! We ask her all about what its really like being a fitness influencer in LA, a MODEL, how she has a six pack, moving from Europe to USA, plus her best fitness & health trick & tips.   Follow us on our instagram: https://www.instagram.com/hittingthebars Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoconnor Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: https://www.instagram.com/savwright Sav’s YouTube Channel:    / savannahwrightvideos   Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/

"So like do you just take a photo with a product and get paid for it"....the least hard hardest job on the planet influencing. The girls open up about the good the bad and the ugly of being an "influencer" keltie pukes in mouth saying that (She's a "Content creator" *rolls eyes*) Follow us on our instagram: https://www.instagram.com/hittingthebars Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoconnor Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: https://www.instagram.com/savwright Sav’s YouTube Channel: https://www.youtube.com/savannahwrightvideos Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/  

Well we're all broke, and the thought of paying for an equinox membership or 10 pack to Barrys bootcamp makes us want to vomit, Here are 8 tricks on how we save money on workouts & fitness classes, or even better get things FOR FREE.   Follow us on our instagram: https://www.instagram.com/hittingthebars Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoconnor Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: https://www.instagram.com/savwright Sav’s YouTube Channel: https://www.youtube.com/savannahwrightvideos Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/  

We have the amazing instagram sensation LITTLETFITNESS with us this week (aka Taylor). We talked all things fitness, nutrition, what it takes to be an IFBB pro, how to learn to do a handstand, USA vs Canadian influencer, how does on learn to do the splits, and more juicy moments. LittleT's Youtube: https://www.youtube.com/channel/UCCP-9qB90G6DuFl7QGFevzw LittleT's Instagram: https://www.instagram.com/littletfitness/?hl=en Follow us on our instagram: https://www.instagram.com/hittingthebars  Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoconnor Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: https://www.instagram.com/savwright Sav’s YouTube Channel: https://www.youtube.com/@UCWUXDUFjTHBxGf-6QumAYZQ Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/  

Morning Routines are sooooo 2022, its all about the REAL thing that'll solve all your problems, SLEEP. SavyWavy1 & KOC spill their favourite hacks to have a peaceful night time routine that allows then to actually get good quality sleep, the only true fitness magic pill.   Follow us on our instagram: https://www.instagram.com/hittingthebars Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoconnor Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: https://www.instagram.com/savwright Sav’s YouTube Channel: https://www.youtube.com/ @SavannahWrightvideos   Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/

Lets dive into an episode full of debate, why people feel the need to comment on women's bodies online and SO much more. Come hang with us!  Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebarspodcast Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel: / keltieoconnor  https://www.youtube.com/channel/UCfmf... Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: https://www.instagram.com/savwright Sav’s YouTube Channel: / @savannahwrightvi... Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/

Coachella, is it the best or worst night of your life. Keltie and sav talk all about what really goes on at Coachella and how influencers truly act in real life. Is it fun and worth every minute, or is it a sweaty dusty mess of people crying and faking smiles for the internet.  Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars   Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel: / keltieoconnor  https://www.youtube.com/channel/UCfmf... Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: https://www.instagram.com/savwright Sav’s YouTube Channel: / @savannahwrightvi... Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/

TAYLOR SWIFT IS ENTERING HER SINGLE ERA! It was the masters, and are we all about to enter out golf girl era, who doesn't love a cute skort moment and day drinking. Also Sophie turner talks all about the ozempic ad's everywhere so the girls dive into what the science says about ozempic and our own personal thoughts.   Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars   Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel: / keltieoconnor  https://www.youtube.com/channel/UCfmf... Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: https://www.instagram.com/savwright Sav’s YouTube Channel: / @savannahwrightvi... Sav's TikTok: https://www.tiktok.com/@savwright?lang=en

This weeks pop culture episode we're talking about Chris Hemsowrth taking a step back from acting, proper concert etiquette at Taylor Swifts Era tour, concert goers unspoken rules (coachella I'm looking at you), how sitting isn't as bad for our health, AND MORE!   Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars   Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel: / keltieoconnor  https://www.youtube.com/channel/UCfmf... Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: https://www.instagram.com/savwright Sav’s YouTube Channel: / @savannahwrightvi... Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/

POP CULTURE EPISODE! We talk this week about Kim kardahsian workout routine that she shared on instrgam. Our honest thoughts on skims. Wrap up the Hailey Bieber & Selena drama. Plus some weird uses of chatgpt, dark side of modelling, & importance of woman weightlifting.   Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars   Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn   Keltie's YouTube Channels: Main Channel: / keltieoconnor https://www.youtube.com/channel/UCfmf...   Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/   SAV: Sav's Instagram: https://www.instagram.com/savwright   Sav’s YouTube Channel:    / @savannahwrightvi...     Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/

From 10,000 steps to everything crazy Gwyneth Paltrow has mentioned, lets talk and debunk   Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars  Follow our personal social channels:  KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel:    / keltieoconnor   https://www.youtube.com/channel/UCfmf... Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: https://www.instagram.com/savwright Sav’s YouTube Channel: https://www.youtube.com/channel/UCWUXDUFjTHBxGf-6QumAYZQ Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/

ARE YOU TEAM SELENA OR HAILEY? Also keltie has listened to every Huberman Lab episode and found Andrew’s main protocols. Then implemented them into her daily routine over the last year. From cold exposure, to morning sunlight, and testing all his supplements (LMNT, AG1, 8sleep and more). Here were my results, the pro’s & the con’s.   Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars  Follow our personal social channels:  KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel:    / keltieoconnor   https://www.youtube.com/channel/UCfmf... Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: https://www.instagram.com/savwright Sav’s YouTube Channel: https://www.youtube.com/channel/UCWUXDUFjTHBxGf-6QumAYZQ Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/

Winters over but spring also isn’t here, we compiled all current must haves while it’s still cold outside, but we now are venturing out of hybernation!   Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars  Follow our personal social channels:  KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel:    / keltieoconnor   https://www.youtube.com/channel/UCfmf... Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: https://www.instagram.com/savwright Sav’s YouTube Channel: https://www.youtube.com/channel/UCWUXDUFjTHBxGf-6QumAYZQ Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/

we’re back discussing all the revolutionary & stupid fitness trends we’ve seen emerging in 2023. From wall Pilates, to bogus fitness ad’s we’re getting on social media!   New episodes EVERY THURSDAY.   Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars  Follow our personal social channels:  KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel:    / keltieoconnor   https://www.youtube.com/channel/UCfmf... Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: https://www.instagram.com/savwright Sav’s YouTube Channel:    / savannahwri.  . Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/

Sav is a WIFEY (cue happy tears). The girls get together to recaps all the highest of highs (and any of the lows) from the weekend. What ifs really like to put on a wedding, the pro’s & cons of a destination wedding, funny moments, and any major fails.. New episodes EVERY THURSDAY. Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars Follow our personal social channels:   KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn  Keltie's YouTube Channels: Main Channel: https://www.youtube.com/c/KeltieOConnor  https://www.youtube.com/channel/UCfmf...  Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/  SAV: Sav's Instagram: https://www.instagram.com/savwright  Sav’s YouTube Channel: https://www.youtube.com/c/SavannahWri... Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/

we've all been there being THAT GIRL, not That Girl...lets laugh about it   description:we've all been there....being THAT GIRL, not That Girl...lets laugh about it New episodes EVERY THURSDAY. Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel: https://www.youtube.com/c/KeltieOConnor https://www.youtube.com/channel/UCfmf... Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: https://www.instagram.com/savwright Sav’s YouTube Channel: https://www.youtube.com/c/SavannahWri... Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/

New episodes EVERY THURSDAY. Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel: https://www.youtube.com/c/KeltieOConnor https://www.youtube.com/channel/UCfmf... Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: https://www.instagram.com/savwright Sav’s YouTube Channel: https://www.youtube.com/c/SavannahWri... Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/

So every celeb from Elon music to the Kardashians are rumoured to be taking ozempic... our thoughts about it. Also HIIT training is dead?!   New episodes EVERY THURSDAY. Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel: https://www.youtube.com/c/KeltieOConnor https://www.youtube.com/channel/UCfmf... Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: https://www.instagram.com/savwright Sav’s YouTube Channel: https://www.youtube.com/c/SavannahWri... Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/

Want to build a habit and actually stick with it? Listen to their 5 micro tips to successfully build AND keep a habit.   New episodes EVERY THURSDAY.   Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel: https://www.youtube.com/c/KeltieOConnor https://www.youtube.com/channel/UCfmf... Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: https://www.instagram.com/savwright Sav’s YouTube Channel: https://www.youtube.com/c/SavannahWri... Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/

Join the ladies as they speak on how to structure for your 2023 fitness routine! An episode you DON'T want to miss!   New episodes EVERY THURSDAY. Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel: https://www.youtube.com/c/KeltieOConnor https://www.youtube.com/channel/UCfmf... Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: https://www.instagram.com/savwright Sav’s YouTube Channel: https://www.youtube.com/c/SavannahWri... Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/  

What are the biggest FITNESS trends for 2023?! Come hang with the girls as they predict the newest workout fads, popular food, the latest fit and so much more!   New episodes EVERY THURSDAY. Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars   Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel: https://www.youtube.com/c/KeltieOConnor https://www.youtube.com/channel/UCfmf... Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: https://www.instagram.com/savwright Sav’s YouTube Channel: https://www.youtube.com/c/SavannahWri... Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/  

New Years resolutions... do we dread them or love them? Do they ever get accomplished? Sit down with the girls and learn their tricks to being productive in 2023!  New episodes EVERY THURSDAY. Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars Follow our personal social channels: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel: https://www.youtube.com/c/KeltieOConnor https://www.youtube.com/channel/UCfmf... Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: https://www.instagram.com/savwright Sav’s YouTube Channel: https://www.youtube.com/c/SavannahWri... Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/

Sit down with the ladies and have a laugh at their horrid NYE stories.. but don't worry! They give their tips on what they learned so you don't have to make the same mistakes!   New episodes EVERY THURSDAY. Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel: https://www.youtube.com/c/KeltieOConnor https://www.youtube.com/channel/UCfmf... Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: https://www.instagram.com/savwright Sav’s YouTube Channel: https://www.youtube.com/c/SavannahWri... Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/

Merry Christmas ya filthy gymrats! Are you feeling the chaos of the holiday season, so are we. From holiday breakups to embarrassing in-law encounters. Pour yourself some protein eggnog, start decorating the tree, and join us a Christmas confession session!   New episodes EVERY THURSDAY.   Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars   Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel: https://www.youtube.com/c/KeltieOConnor  https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/  SAV: Sav's Instagram: https://www.instagram.com/savwright  Sav’s YouTube Channel: https://www.youtube.com/c/SavannahWrightvideos  Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/ 

Its WINTER time girlies! Sav and Keltie drop their MUST HAVES for winter and you don't want to miss it! Cozy up with some hot cocoa and have a listen... Maybe drop some baileys in it ;)   New episodes EVERY THURSDAY.   Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars   Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel: https://www.youtube.com/c/KeltieOConnor  https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/  SAV: Sav's Instagram: https://www.instagram.com/savwright  Sav’s YouTube Channel: https://www.youtube.com/c/SavannahWrightvideos  Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/ 

Ever been curious how influencers make money? Or how they deal with hate? Sit down with Sav and Keltie and dive into the TRUTH on having your life so public online!    New episodes EVERY THURSDAY. Follow us our Instagram spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel: https://www.youtube.com/c/KeltieOConnor  https://www.youtube.com/channel/UCfmf... Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/  SAV: Sav's Instagram: https://www.instagram.com/savwright Sav’s YouTube Channel: https://www.youtube.com/c/SavannahWri... Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/  

Join the ladies for some easy hacks in their morning routine that has been productive and healthy...!   New episodes EVERY THURSDAY. Follow us our Instagram spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel: https://www.youtube.com/c/KeltieOConnor  https://www.youtube.com/channel/UCfmf... Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/  SAV: Sav's Instagram: https://www.instagram.com/savwright_  Sav’s YouTube Channel: https://www.youtube.com/c/SavannahWri... Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/  

Hi shopping queens! Listen to Keltie and Sav's MUST snags and best DEALS for this coming HOLIDAY shopping!    How is everyone's favorite girl being accused of being "fatphobic"?! Let's dive into the uncomfortable topic that has Swifties dropping like flies.   New episodes EVERY THURSDAY.   Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars   Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel: https://www.youtube.com/c/KeltieOConnor  https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/  SAV: Sav's Instagram: https://www.instagram.com/savwright_  Sav’s YouTube Channel: https://www.youtube.com/c/SavannahWrightvideos  Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/ 

How is everyone's favorite girl being accused of being "fatphobic"?! Let's dive into the uncomfortable topic that has Swifties dropping like flies.   New episodes EVERY THURSDAY.   Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars   Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel: https://www.youtube.com/c/KeltieOConnor  https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/  SAV: Sav's Instagram: https://www.instagram.com/savwright_  Sav’s YouTube Channel: https://www.youtube.com/c/SavannahWrightvideos  Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/ 

Let's have a recap on Sav's wild Nashville bachelorette trip... Did the ladies drink too much and find a new hangover cure? A proper catch up filled with wild stories!   New episodes EVERY THURSDAY.   Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars   Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel: https://www.youtube.com/c/KeltieOConnor  https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/  SAV: Sav's Instagram: https://www.instagram.com/savwright_  Sav’s YouTube Channel: https://www.youtube.com/c/SavannahWrightvideos  Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/ 

IT'S SPOOKY SEASONNN!!   Let's get in the mood by ranking the best & worst Halloween candy, haunted story times, the best and worst costumes we've ever worn and all things pumpkin themed!   New episodes EVERY THURSDAY.   Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars   Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel: https://www.youtube.com/c/KeltieOConnor  https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/  SAV: Sav's Instagram: https://www.instagram.com/savwright_  Sav’s YouTube Channel: https://www.youtube.com/c/SavannahWrightvideos  Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/ 

Now its Keltie's turn... You and Sav all left Keltie with some Q&A's and she finally talks about her relationship, all things YouTube, fitness, and balancing life. New episodes EVERY THURSDAY.   Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars   Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel: https://www.youtube.com/c/KeltieOConnor  https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/  SAV: Sav's Instagram: https://www.instagram.com/savwright_  Sav’s YouTube Channel: https://www.youtube.com/c/SavannahWrightvideos  Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/ 

Welcome to Sav's first SOLO episode! Tune in to hear some hilarious embarassing gym and crush stories... Her spilling the TEA on her wedding venue and so much more! Come sit down with Sav and grab a nice cup of coffee!   New episodes EVERY THURSDAY.   Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars   Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel: https://www.youtube.com/c/KeltieOConnor  https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/  SAV: Sav's Instagram: https://www.instagram.com/savwright_  Sav’s YouTube Channel: https://www.youtube.com/c/SavannahWrightvideos  Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/ 

From thigh gap toners to detox tea, here are the worst fitness products ever to hit the market! New episodes EVERY THURSDAY.   Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars   Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel: https://www.youtube.com/c/KeltieOConnor  https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/  SAV: Sav's Instagram: https://www.instagram.com/savwright_  Sav’s YouTube Channel: https://www.youtube.com/c/SavannahWrightvideos  Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/ 

Back with a recap of all thew trending pop culture & current event topics in the fitness world. From Apple tracking our periods, the new findings on 10,000 steps, is Skin Care the new diet culture, and TikTok decided to invent "sleepy chicken".   To donate to Andrea & Lewis's Families Farm in Puerto Rico: https://www.gofundme.com/f/help-local-farm-destroyed-by-hurricane-fiona   New episodes EVERY THURSDAY.   Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars   Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel: https://www.youtube.com/c/KeltieOConnor  https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/  SAV: Sav's Instagram: https://www.instagram.com/savwright_  Sav’s YouTube Channel: https://www.youtube.com/c/SavannahWrightvideos  Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/ 

Let's have a chat and sit down with Keltie!   New episodes EVERY THURSDAY.   Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars   Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel: https://www.youtube.com/c/KeltieOConnor  https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/  SAV: Sav's Instagram: https://www.instagram.com/savwright_  Sav’s YouTube Channel: https://www.youtube.com/c/SavannahWrightvideos  Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/ 

FIT GIRL FALL! Summer was fun, but now we're craving routine and back in our fitness era. Whether you're having a that-girl, sporty chic, or hitting the barbells Fall.. we got the must haves you need. From our favourite drinks, eats, workouts, and more!   New episodes EVERY THURSDAY.   Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars   Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel: https://www.youtube.com/c/KeltieOConnor  https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/  SAV: Sav's Instagram: https://www.instagram.com/savwright_  Sav’s YouTube Channel: https://www.youtube.com/c/SavannahWrightvideos  Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/ 

F45, Orange Theory, Pilates, yoga, you name it we’ve tried it. We ranking our favourites and least favourites. From effectiveness to just an overall good vibe! New episodes EVERY THURSDAY.   Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars   Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel: https://www.youtube.com/c/KeltieOConnor  https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/  SAV: Sav's Instagram: https://www.instagram.com/savwright_  Sav’s YouTube Channel: https://www.youtube.com/c/SavannahWrightvideos  Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/   

Sav meets her celebrity crush. We tested the most expensive fitness class ever with a cult following your own mother may have been a member of. New episodes EVERY THURSDAY.   Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars   Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel: https://www.youtube.com/c/KeltieOConnor  https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/  SAV: Sav's Instagram: https://www.instagram.com/savwright_  Sav’s YouTUbe Channel: https://www.youtube.com/c/SavannahWrightvideos  Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/ 

Join us for a SPICY truth or drink where we dive into tea on our ex's, who is the hottest gymshark athlete, what celeb event we going to and SO MUCH MORE!    New episodes EVERY THURSDAY.   Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars   Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel: https://www.youtube.com/c/KeltieOConnor  https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/  SAV: Sav's Instagram: https://www.instagram.com/savwright_  Sav’s YouTUbe Channel: https://www.youtube.com/c/SavannahWrightvideos  Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/ 

All things cosmetic surgery, our own experiences...   Why you should or shouldn’t get. What is the difference between filler & botox. What the heck is that crunch noise when you get it?   This week we dive into all thins injectable’s, and bring on a special guest Lexi Hesse (https://www.instagram.com/ooksbylexi.yeg), an RN and part owner of Skin Effects to tell us the truth about getting lip filler botox and more! New episodes EVERY THURSDAY.   Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars   Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel: https://www.youtube.com/c/KeltieOConnor  https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/  SAV: Sav's Instagram: https://www.instagram.com/savwright_  Sav’s YouTUbe Channel: https://www.youtube.com/c/SavannahWrightvideos  Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/ 

Kim K reveals her fat %, breaks up from Pete, Khloe had a baby, we tried the hardest workout on the planet, and you need to get rid of your cotton pillow ASAP.   New episodes EVERY WEDNESDAY.   Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars   Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel: https://www.youtube.com/c/KeltieOConnor  https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/  SAV: Sav's Instagram: https://www.instagram.com/savwright_  Sav’s YouTUbe Channel: https://www.youtube.com/c/SavannahWrightvideos  Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/ 

Welcome to our fitness & pop culture news episode. This week we’re talking all the news headlines & social media trends in the fitness/wellness/health world. From Elon Musks' crazy dad to TikTok’s watermelon pizza!    New episodes EVERY WEDNESDAY.   Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars   Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel: https://www.youtube.com/c/KeltieOConnor  https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/  SAV: Sav's Instagram: https://www.instagram.com/savwright_  Sav’s YouTUbe Channel: https://www.youtube.com/c/SavannahWrightvideos  Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/ 

DO NOT USE THE BAR LIMES!!!! 2 girls walk into a bar, what next? Whether you are a newbie to the bar or a 10 year vet, KOC & Sav are here to give you some tips & tricks to your next night out. What to order, do you tip your bartender, how to become a regular, and more. The secret tricks to getting guest list, free drinks, so you can elevate your next GNO. For our college gals here's a guide, learn from our emabressing mistakes so you go from new to expert in 1 weekend's time vs a decade for us. Also don't take any of this to serious, it's a light hearted conversation meant to make you laugh and if you choose you don't have to listen to a single second of our advice. New episodes EVERY WEDNESDAY.   Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars   Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel: https://www.youtube.com/c/KeltieOConnor  https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/  SAV: Sav's Instagram: https://www.instagram.com/savwright_  Sav’s YouTUbe Channel: https://www.youtube.com/c/SavannahWrightvideos  Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/ 

Post Career Syndrome... you’re an athlete your whole life, then one day it’s all gone.   Today Keltie & Sav open up about the life transition of going from playing sports as your identity, to becoming a “NAP”.   We also talk about any life transition, end of college, high school, moving, a break up. The do’s & don’ts and how to turn your lose of identity into the best possible thing for you.   New episodes EVERY WEDNESDAY.   Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars   Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel: https://www.youtube.com/c/KeltieOConnor  https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/  SAV: Sav's Instagram: https://www.instagram.com/savwright_  Sav’s YouTUbe Channel: https://www.youtube.com/c/SavannahWrightvideos  Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/ 

From checking your phone between sets for no reason, grunting and slamming weights, unracked weights, wearing crocs, and MORE... today Sav and Keltie talk about everything Gym Etiquette 101!  Tune in as we dive into some of the do's and don'ts at the gym.   New episodes EVERY WEDNESDAY. Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars Follow our personal social channels: KOC:      •    Keltie's Instagram: https://www.instagram.com/keltieoconnor      •    Keltie's YouTube Channels:     ◦    Main Channel: https://www.youtube.com/c/KeltieOConnor       ◦    https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA      •    Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/   SAV:     •    Sav's Instagram: https://www.instagram.com/savwright_       •    Sav’s YouTUbe Channel: https://www.youtube.com/c/SavannahWrightvideos       •    Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/ 

Join Sav and Keltie for a special segment of hitting the bars….. AFTER HOURS 👀. Grab a cocktail or two and join us as we talk anything and everything together!  New episodes EVERY WEDNESDAY. Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars Follow our personal social channels: KOC:      •    Keltie's Instagram: https://www.instagram.com/keltieoconnor      •    Keltie's YouTube Channels:     ◦    Main Channel: https://www.youtube.com/c/KeltieOConnor       ◦    https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA      •    Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/   SAV:     •    Sav's Instagram: https://www.instagram.com/savwright_       •    Sav’s YouTUbe Channel: https://www.youtube.com/c/SavannahWrightvideos       •    Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/ 

SAV IS GETTING MARRIED!! Wedding season is back baby! After 3 years of cancelled weddings it seems like every weekend someone is tying the knot this summer. We talk all about Sav's experince planning a wedding, the idea of “shredding for the wedding”, Keltie’s thoughts as a wedding guests and more girl chit chat  New episodes EVERY WEDNESDAY. Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars Follow our personal social channels: KOC:      •    Keltie's Instagram: https://www.instagram.com/keltieoconnor      •    Keltie's YouTube Channels:     ◦    Main Channel: https://www.youtube.com/c/KeltieOConnor       ◦    https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA      •    Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/   SAV:     •    Sav's Instagram: https://www.instagram.com/savwright_       •    Sav’s YouTUbe Channel: https://www.youtube.com/c/SavannahWrightvideos       •    Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/ 

IT'S HOT GIRL SUMMER! The world is open and it’s time to CELEBRATE. We’re here to give our recommendations, from skin care, cocktails, workouts, food and more that’ll ensure that this is the best summer of your lives... LET'S GOOOOOO! New episodes EVERY WEDNESDAY. Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars Follow our personal social channels: KOC:      •    Keltie's Instagram: https://www.instagram.com/keltieoconnor      •    Keltie's YouTube Channels:     ◦    Main Channel: https://www.youtube.com/c/KeltieOConnor       ◦    https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA      •    Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/   SAV:     •    Sav's Instagram: https://www.instagram.com/savwright_       •    Sav’s YouTUbe Channel: https://www.youtube.com/c/SavannahWrightvideos       •    Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/ 

Out with the old… in with the new? Are like…. Pilates a thing now?! Or have they always been?! Let’s chat about how weightlifting is no longer the “it” exercise..? New episodes EVERY WEDNESDAY. Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars Follow our personal social channels: KOC:      •    Keltie's Instagram: https://www.instagram.com/keltieoconnor      •    Keltie's YouTube Channels:     ◦    Main Channel: https://www.youtube.com/c/KeltieOConnor       ◦    https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA      •    Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/   SAV:     •    Sav's Instagram: https://www.instagram.com/savwright_       •    Sav’s YouTUbe Channel: https://www.youtube.com/c/SavannahWrightvideos       •    Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/ 

Judging people based on their milk choices, yes that's a thing.   Who knew whether someone ordered almond, oat, or god forbid 2% milk would tell so much about you... and how everyone diets become a new religion... we chat all about it today!   PS. if you're vegan for moral reasons WE LOVE YOU, if you're carnivore for your health WE LOVE YOU. This podcast is not medical advice, just 2 girls having a convo that hopes you say that your fitness/nutrition DOESN'T HAVE TO BE SO DEEP.   New episodes EVERY WEDNESDAY.   Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars   Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel: https://www.youtube.com/c/KeltieOConnor  https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/  SAV: Sav's Instagram: https://www.instagram.com/savwright_  Sav’s YouTUbe Channel: https://www.youtube.com/c/SavannahWrightvideos  Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/ 

Nona Bayat joins us to talk fitness TikTok trends, her raise to fame, her tips on workouts, recipes, and all things fitness.    Join our girly chit chat as we get to know our bestie a little more.   NONA’S SOCIAL MEDIA: https://www.instagram.com/nonabayat/ https://www.tiktok.com/t/ZTd7gRtLN/    New episodes EVERY WEDNESDAY.   Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars   Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel: https://www.youtube.com/c/KeltieOConnor  https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/  SAV: Sav's Instagram: https://www.instagram.com/savwright_  Sav’s YouTUbe Channel: https://www.youtube.com/c/SavannahWrightvideos  Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/ 

THAT girl.. the one crazy for fitness that has stolen our heart for the last 3 years.   What started out as a positive healthy trend, of being THAT girl that puts herself first, wakes up early, drinks her green juice, romanticizes life, gets in her workout, skin care dialed in….   ... well it's looking a bit more out of an episode of Black Mirror now and it’s time we put and end to it!   New episodes EVERY WEDNESDAY.   Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars   Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel: https://www.youtube.com/c/KeltieOConnor  https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/  SAV: Sav's Instagram: https://www.instagram.com/savwright_  Sav’s YouTUbe Channel: https://www.youtube.com/c/SavannahWrightvideos  Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/ 

Drinking and Fitness.. are they friends or mortal enemies?   Can you balance going out and working out?   Do you have to pick a side, or can you have best of both worlds?   Today we chat all about our stance on the taboo subject in the fitness world, drinking. We also talk about how we balance both, some hangover hacks, our go to “healthy” drinks but even more importantly, how you can have the sugary margarita if you want to CAUSE WE GOT ONE LIFE TO LIVE PEOPLE DO NOT WASTE IT ON LAME VODKA SODAS IF YOU WANT THE SANGRIA.    New episodes EVERY WEDNESDAY.   Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars   Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel: https://www.youtube.com/c/KeltieOConnor  https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA  Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/  SAV: Sav's Instagram: https://www.instagram.com/savwright_  Sav’s YouTUbe Channel: https://www.youtube.com/c/SavannahWrightvideos  Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/ 

Kim K's 16lb crash diet weight loss for the Met Gala to fit into Marilyn Monroe's famous dress. 👀 She took "you better work B*Tches" and went all "nO oNE wAnTS tO WoRK aNYmOrEeeeeeeee 2-a-day saunas, running, no carbs"...YIKES let’s talk about it! New episodes EVERY WEDNESDAY. Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars   Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconn Keltie's YouTube Channels: Main Channel: https://www.youtube.com/c/KeltieOConnor  https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA  Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: https://www.instagram.com/savwright_ Sav’s YouTUbe Channel: https://www.youtube.com/c/SavannahWrightvideos  Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/

Breast implants in the fitness industry... let's talk about it!   Sav just got hers in and Keltie just got hers out!   Today we unwrap the taboo topic that is plastic journey within the fitness industry. We're talking the pros, the cons and the weird connection that the fitness industry and breast implants have. New episodes EVERY WEDNESDAY. Follow us our Instagram Spam account for all the behind the scene footage: https://www.instagram.com/hittingthebars   Follow our personal social channels: Keltie's Instagram: https://www.instagram.com/keltieoconnor Keltie's YouTube Channels: Main Channel: https://www.youtube.com/c/KeltieOConnor  https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA  Sav's Instagram: https://www.instagram.com/savwright_ -- Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/

First episode of HTB’s, we’re diving into Sav’s fitness journey! We wanted to share both our journeys at the start of the podcast to get to know eachother a bit more. In this episode Keltie interviews Sav, and next week we swap places! Sav covers her journey to finding the gym in college, her past as a volleyball player, transitioning into a more balanced approach to fitness, how she started her Instagram account, becoming a Gymshark athlete, and much much more!  New episodes EVERY WEDNESDAY. Follow us our Instagram Spam account for all the behind the scene footage: www.instagram.com/hittingthebars   Follow our personal social channels: Keltie's Instagram: www.instagram.com/keltieoconnor Sav's Instagram: www.instagram.com/savwright_   --   Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/

Welcome to Hitting The Bars, with your hosts Keltie & Sav! Half fitspo, half shitspo. Are you the kind of person that loves working out but equally loves going out? Congrats you've found your people. This is the place to talk about your fav workouts, embarrassing stories at the bar, healthy hangover hacks, optimizing athletic performance and more! Some people call it balance... We call it living life to our fullest.  Get yourself an espresso martini, protein shake, or mix the 2…. Things are about to get WILD! New episodes EVERY WEDNESDAY. Follow us our Instagram Spam account for all the behind the scene footage: www.instagram.com/hittingthebars   Follow our personal social channels: Keltie's Instagram: www.instagram.com/keltieoconnor Sav's Instagram: www.instagram.com/savwright_   --   Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/