📝 Bioenergetic Basics 6-Part Crash Course: [Patreon] https://bit.ly/bbcoursepat [Gumroad] https://bit.ly/bbcoursegum 🗣️ One-to-One & Group Coaching: https://www.patreon.com/dannyroddy 00:00 - Intro, 2023 without Ray 01:34 - Bioenergetic Basics, risk aversion, new course 04:00 - Cosmic puppies, not sleeping 05:45 - New solar system (sol-ark and EG4 batteries), off-grid is hard 07:00 - Prima heat lamp incandescent red light (no affiliation) 07:56 - New chicken diet (cheese, guava, distilled water, liver, carrot) 08:51 - Property fence 10:09 - CT classic water distiller (no affiliation) 11:05 - My favorite meal this year, health challenges 11:33 - New chicken run, Huevolismos, egg taste, pullet-shut automatic chicken door (no affiliation) 12:53 - New (new) puppies, Keith Littlewood reprinted one of Ray’s books 13:39 - Plans for the future, what I learned from people I talked to this year 15:18 - Substance of the year: well-aged cascara sagrada (from Italy), intestinal problems most common cause of thyroid hormone resistance 16:35 - Dirty electricity, greenwave filters (no affiliation) 18:05 - Expectations for 2024, transition integrity project, cyberattack 20:29 - Outro

📝 Bioenergetic Basics 6-Part Crash Course: Patreon: https://bit.ly/bbcoursepat Gumroad: https://bit.ly/bbcoursegum 🗣️ One-to-One & Group Coaching: https://www.patreon.com/dannyroddy 00:00 - Intro, 2023 without Ray, Mercola, Progest-E 02:55 - Bioenergetic Basics, risk aversion, new course 05:23 - Cosmic puppies, not sleeping 07:07 - New solar system (sol-ark and EG4 batteries), off-grid is hard 08:29 - Prima heat lamp incandescent red light (no affiliation) 09:20 - New chicken diet (cheese, guava, distilled water, liver, carrot) 10:15 - Property fence 11:38 - CT classic water distiller (no affiliation) 12:32 - My favorite meal this year, health challenges 12:57 - New chicken run, Huevolismos, egg taste, pullet-shut automatic chicken door (no affiliation) 14:18 - New (new) puppies, Keith Littlewood reprinted one of Ray’s books 15:01 - Plans for the future, what I learned from people I talked to this year 16:40 - Substance of the year: well-aged cascara sagrada (from Italy), intestinal problems most common cause of "thyroid hormone resistance" 17:59 - Dirty electricity, greenwave filters (no affiliation) 19:30 - Expectations for 2024, transition integrity project, cyberattack 21:53 - Outro

🗣 One-to-One Coaching with Danny: https://www.patreon.com/dannyroddy🧪 IdeaLabs Supplements by Georgi: http://idealabsdc.com

🗣 One-to-One Coaching with Danny: https://www.patreon.com/dannyroddy🧪 IdeaLabs Supplements by Georgi: http://idealabsdc.com✏️ Listen on Substack: https://dannyroddy.substack.com🎙 Listen on Spotify: https://sptfy.com/Ns50 00:00 - Catch-up with Georgi, World War 3, killer austerity, inflation, 2024 presidential election, banks hoarding precious metals 25:35 - Medical incompetence, Nitric oxide (NO) causes autism, blocking NO reverses autism 34:08 - The brain is a major producer of steroids 38:34 - Vitamin K reduces vascular stiffness, blood pressure in humans 50:23 - Molecules dissolved in vitamin E preferentially target brain injuries 54:28 - Vitamin D is a ‘Game Changer’ for Patients With GI Cancers 01:01:36 - Stress/Injury (mitochondrial dysfunction) sufficient to cause de-differentiation, even cancer 01:07:15 - Parkinson Disease (PD) is metabolic, of gut origin, progesterone to the rescue

🗣 One-to-One Coaching with Danny: https://www.patreon.com/dannyroddy🧪 IdeaLabs Supplements by Georgi: http://idealabsdc.com✉️ Listen on Telegram: t.me/dannyroddy🎙 Listen on Spotify: https://sptfy.com/Ns50 00:00 - Ray Peat's growing popularity 12:16 - Hormonal birth control puts women in chronic stress, by blocking progesterone synthesis 20:24 - What's the difference between DHT and testosterone? 31:39 - Bryan Johnson's 95° body temperature 35:13 - Idealabs update 40:39 - Gilbert Ling's Association-Induction Hypothesis 47:21 - Dietary PUFA (linoleic acid) causes inflammatory bowel disease (IBD) 54:04 - The fate of Ray's work? 55:45 - Succinate and ALA supplementation for people who aren't responding to thyroid? 01:01:26 - Low mitochondrial function is akin to immunosuppression 01:04:26 - Caffeine influencing luck? Synchronicity 01:08:51 - The mainstream promotion of psychedelics?

🗣 One-to-One Coaching with Danny: https://www.patreon.com/dannyroddy🧪 IdeaLabs Supplements by Georgi: http://idealabsdc.com✉️ Listen on Telegram: t.me/dannyroddy🎙 Listen on Spotify: https://sptfy.com/Ns50 00:00 - Catch up with Georgi, retaining medical agency, Danny's egregious stutter, raising chickens, growing trees, Washington DC, Danny has PTSD, CBDCs, world war III, power grid attacks, Were 90's Kids Subject to Mind Control? by Probably Alexandra, Fiona Barnett 35:43 - Fasting/exercise/low-carb/keto may promote cancer (melanoma) metastasis 41:06 - Glucocorticoids may increase inflammation in the long run and Another “paradox” – glucocorticoids cause inflammation, insulin blocks it 48:43 - Idealabs update 1:00:41 - Question: how to break out of learned helplessness? 1:04:16 - Question: recommendations for youth navigating the digital age? 1:12:22 - Question: TyroMax update? 1:12:35 - Question: pregnenolone purity and topical absorption?

🗣 One-to-One Coaching with Danny: https://www.patreon.com/dannyroddy 🧪 IdeaLabs Supplements by Georgi: http://idealabsdc.com✉️ Listen on Telegram: t.me/dannyroddy ✏️ Listen on Substack: https://dannyroddy.substack.com 00:00 - Intro, memorable moments over 100 shows, remembering Ray, Danny is building a fence, farm life 11:59 - Aspirin may replicate the benefits of fasting, while avoiding its risks 26:15 - Century-long metabolic decline, not less exercise and/or more eating, causing the obesity epidemic 34:27 - mRNA in food? 40:05 - Idealabs update 49:10 - Weekly Q&A Group Coaching added to Danny’s One-to-One Coaching, problems with digital communication 52:43 - Thoughts on new Twitter owner/Elon Musk 01:00:22 - IMF’s universal monetary unit (UMU), banks collapsing 01:08:40 - Bitcoin, monero, precious metals, Luke Smith

🗣 Email & Skype One-to-One Coaching: https://www.patreon.com/dannyroddy 🧪 IdeaLabs Supplements by Georgi: http://idealabsdc.com ✉️ Join The Telegram: https://t.me/dannyroddy​​ 🎙 Spotify: https://spoti.fi/3oLuxCk​​00:00 - Chicken heat stress, aspirin, pregnenolone, policosanol, cholesterol, vitamin K, chicken behavior 12:40 - Immenent financial collapse, hyperinflation, CBDCs, China, precious metals, bitcoin, fednow, how will the bankers get the average Joe to accept CBDCs? 40:29 - Drinking Pepsi/Coke freely is androgenic for males, enlarges testicles, ups testosterone 44:52 - A ubiquitous dishwasher rinse agent may cause many serious diseases 51:05 - Serum endotoxin level is a reliable biomarker of liver disease 56:21 - Idealabs update 01:02:54 - Declining DHT in aging linked to cardiovascular disease (CVD) 01:10:29 - Aspirin / eugenol can remove lipofuscin from cells 01:12:46 - Outro

🗣 Email & Skype One-to-One Coaching: https://www.patreon.com/dannyroddy 📸 Emma's Instagram:https://www.instagram.com/thenutritioncoach/ 🧪 Saturée: https://www.saturee.com.au/ ✉️ Telegram: https://t.me/dannyroddy​​ ✏️ Substack: https://dannyroddy.substack.com 🎙 Spotify: https://spoti.fi/3oLuxCk​​ 00:00 - Catch-up with Emma, finding out about Ray passing 07:54 - Emma's thoughts on Ray's low-protein experiment 14:40 - How does a person become more aware of negative factors contributing to their health? 17:30 - What are the useful self-metrics for assessing the rate of metabolism? 21:30 - How does a person move forward when they feel like they're in a state of chaos? 27:57 - How does Emma approach an unhelpful puritanical view on nutrition? 30:09 - How important is it to cook at home? 30:57 - How would Emma approach weight gain upon introducing carbohydrate? 35:30 - Pathological leanness, the obesity paradox, what are the characteristics of weight loss? 37:27 - What was the most valuable information Emma encountered regarding pregnancy? 45:54 - Progesterone supplementation during pregnancy? 48:06 - Emma's experience feeding her children 53:43 - Saturée skincare research and development

🗣 Email & Skype One-to-One Coaching: https://www.patreon.com/dannyroddy 🧪 IdeaLabs Supplements by Georgi: http://idealabsdc.com ✉️ Join The Telegram: https://t.me/dannyroddy​​ 00:00 - Catch-up with Georgi, fake alien invasion, project blue beam (https://archive.is/ptMZ5), chatGPT, “useless eaters”, Ohio chemical spill, Seymour Hersh’s report on the nord stream pipeline, marburg virus, economic collapse, CBDCs can’t happen until the digital identity 28:10 - Vitamin D supplementation may lower suicide risk by 50% 31:24 - Chronic stress causes depression by depleting allopregnanolone 37:00 - Aspirin as effective as pharma blood thinners 42:54 - SSRI/serotonin cause heart damage/failure 48:29 - Idealabs update 57:53 - Elevated serotonin (5-HT) and norepinephrine (NE) drive nightmares in PTSD 01:07:36 - Does it matter that taking exogenous thyroid hormone suppresses a person’s own production? 01:15:48 - Glycine may prevent/treat diabetic neuropathy 01:17:48 - Outro

🗣 Email & Skype One-to-One Coaching: https://www.patreon.com/dannyroddy 🧪 Subscribe to Chris’s Substack http://chrismasterjohnphd.substack.com ✉️ Join The Telegram: https://t.me/dannyroddy​​ 🎙 Spotify: https://spoti.fi/3oLuxCk​​ 00:00 - Catch-up with Chris, Ancestral Health Symposium 2011, Robert Lustig, Jack Kruse 04:14 - Chris’s thoughts on the coronavirus phenomenon, Chris Cuomo’s role in initiating the narrative, media’s promotion of psychological stress, religious undertones with the vaccine, restaurant mandates 20:00 - What does Chris think about vaccines in general? Dishonest “sleight of hand” vaccine research 35:48 - Chris’s thoughts on the mechanism of the mRNA vaccines (unlimited proliferation of the spike protein), intracellular calcium 43:41 - Was the vaccine produced in an attempt to harm? Event 201 and Crimson Contagion 59:38 - Cognitive capture (i.e., do-gooders will be corrupted at some point while engaging in a corrupt system), CIA, “plausible deniability” 01:03:37 - Chris’s thoughts on Ray Peat, carbon dioxide 01:11:26 - Lipid peroxidation, DHA, arachidonic acid 01:22:53 - Is Chris optimistic about the future? Inflation, digitization of everything

🗣 Email & Skype One-to-One Coaching: https://www.patreon.com/dannyroddy 🧪 IdeaLabs Supplements by Georgi: http://idealabsdc.com ✉️ Join The Telegram: https://t.me/dannyroddy​​ 00:00  - Catch-up with Georgi, YouTube censorship (Georgi Uncensored™),  ‘losing not an option for USA in Ukraine,’ ‘power grid fragility,’  cyberattack, inflation, dog escape 22:18 - Cells preferentially accumulate Pregnenolone (P5), Progesterone (P4), and DHEA 33:57 - Finasteride causes gut inflammation, high serotonin, low dopamine; allopregnanolone may treat 43:40 - Idealabs update 49:57 - Ubiquitous food dye causes inflammatory bowel disease (IBD)…by increasing serotonin 53:08 - PUFA metabolite (prostaglandin) promotes lipolysis / fibrosis, causes obesity / diabetes 01:00:43 - Estrogen causes prostate fibrosis (cancer?), DHT prevents/treats it 01:03:53 - Outro, info coming out about vaccines because psyop program is over, deterioration of society

🗣 Email & Skype One-to-One Coaching: https://www.patreon.com/dannyroddy ✉️ Telegram: https://t.me/dannyroddy​​ ✏️ Substack: https://dannyroddy.substack.com 00:00 - Intro, off-grid living, cyber polygon 02:42 - Dystopian future timeline? 06:10 - Planting trees, Gary Matsuoka, fertilizing trees, urine fertilizing, humanure, compost 10:09 - Raising chickens, need for protection, food availability, chickens are pigs, fruit vs. starch, chicken health internet is terrible, chicken illness, sick chickens are mean, keeping the coop warm 16:28 - Bioenergetic Helpline 17:12 - Generative Energy, internet quality, coming quality improvements, live streaming is hard 21:17 - Thoughts on Ray 23:48 - Question: how to cry and renew? 24:23 - Question: what would you add to hair like a fox? 27:16 - Question: do you feel emptiness from Ray passing? 28:29 - Question: hair growth testimonials? 29:54 - Question: land ownership, why don't you use more of Georgi's supplements? 31:27 - Question: Blake college 2.0? 31:42 - Question: what are you eating at the moment? 33:20 - Question: is loneliness stressful? 36:13 - Question: opinion on avocados? 36:28 - Question: wrong about the dystopian trajectory of the USA? 38:32 - Question: what did you name your chickens? 39:30 - Question: thyroid supplement immunity? 41:08 - Question: experience with b-vitamins? 42:03 - Outro, the future, alternative streaming platforms

🗣 Email & Skype One-to-One Coaching: https://www.patreon.com/dannyroddy 📫 Join The Telegram: www.t.me/dannyroddy 🎙 Spotify: https://spoti.fi/3oLuxCk ✏️ Substack: https://dannyroddy.substack.com 📷 Nick's Instagram: https://www.instagram.com/nickstumphauzer 00:00 - Nick's thoughts on Ray passing, Nick's health background, fulfilling work 14:38 - Nick's thoughts on heartache and separation 17:01 - When did Nick first hear about Ray? 21:00 - The making of Died Suddenly, hit pieces from the mainstream media, fake internet articles, and information 31:13 - When did the narrative of Died Suddenly start taking shape? Oligarchy chain of continuity regarding depopulation 37:07  - The vaccines targeting the renin-angiotensin-aldosterone system specifically to induce harm, how did they make so many vaccines so  quickly? 41:32 - mRNA shedding is possibly a bigger problem than people think 45:19 - How common are those fibrous white clots? 50:09 - Were there toxic vaccine batches? How many will die? 57:53 - How will they get away with it? Catastrophic Contagion (a high-level pandemic exercise in 2022) 01:07:33 - How does Nick feel about the success of Died Suddenly? 01:19:38 - Is it healthy to read about evil people? 01:22:28 - Practical application of depopulation in preparation for 2030 01:26:28 - Question: proteolytic enzymes for vaccine protection? 01:29:01 - Question: how much pushback have you gotten since releasing the movie? 01:30:27 - Question: what should vaccinated people do to protect themselves? 01:41:49 - Question: were there any errors in the film? 01:49:52 - Question: did any unvaccinated people have white fibrous clots? 01:53:504 - Should there be a curation of Ray's work?

🗣 Email & Skype One-to-One Coaching: https://www.patreon.com/dannyroddy 📫 Join The Telegram: www.t.me/dannyroddy 🎙 Spotify: https://spoti.fi/3oLuxCk​​ ✏️ Substack: https://dannyroddy.substack.com 📷 Keith's Instagram: https://www.instagram.com/tommolittle... 00:00 - Catching up with Keith, reminiscing about the early days 09:36 - What made Keith think that Ray was onto something? 14:05 - Keith's research on environmental pollutants and thyroid hormone metabolism 20:06 - Glyphosate and iodine metabolism 25:21 - If a piece of furniture smells bad, does that mean it's harmful? 26:44 - Negative ion generators 28:07 - Omega-3s and pyroptosis, cod liver oil 34:08 - Keith's experience producing supplements 38:29 - Keith's thoughts on thyroid supplementation 42:29 - Adrenaline reaction with thyroid? 43:50 - Low cholesterol and thyroid supplementation 44:47 - Keith's thyroid supplement of choice 48:20 - Question: can T4 be tough on the liver? 50:46 - Question: fasting and thyroid health 53:02 - Question: what if the pulse and temperature are high and a person has symptoms? 56:17 - What does Keith think of Ray's protein restriction idea towards the end of his life?

🗣 Email & Skype One-to-One Coaching: https://www.patreon.com/dannyroddy
 📫 Join The Telegram: www.t.me/dannyroddy
 🎙 Spotify: https://spoti.fi/3oLuxCk 
✏️ Substack: https://dannyroddy.substack.com
 📺 Kyle's YouTube Channel: https://www.youtube.com/@Nutricrinology
 📷 Pedro's Instragram: https://www.instagram.com/thucydides__/

 00:00 - Steroids, Mr. Olympia
 02:00 - Thoughts on Ray Peat's passing 
10:30 - Pedro's background
 12:48 - Pedro's 1st trend: paleo/low-carb 
13:56 - Kyle's 1st trend: seed oils becoming dumbed down and memeified
 26:04 - Danny's 1st trend: "mineral balancing" 
35:35 - Kyle's 2nd trend: beginning of Ray's ideas being diluted?
 42:00 - Danny's 2nd trend: "vitamin D is toxic"
 47:44 - Kyle's 3rd trend: gigantic health influencers poisoning the well
 53:49 - Moon landing
 58:56 - Danny's 3rd trend: lazy health influencers with no actual work
 01:00:02 - Pedro's third trend: structured water getting into the hands of charlatans
 01:04:52 - Pedro's view on niacin
 01:08:12 - Methylation 
01:13:04 - Blocking cortisol
 01:17:23 - Phosphatidylcholine and asthma

🧪 Progest-E: Email Katherine at [email protected] 🗣 Email & Skype One-to-One Coaching: https://www.patreon.com/dannyroddy 🔬 IdeaLabs Supplements by Georgi: http://idealabsdc.com

🗣 Email & Skype One-to-One Coaching: https://www.patreon.com/dannyroddy 🧪 IdeaLabs Supplements by Georgi: http://idealabsdc.com ✉️ Join The Telegram: https://t.me/dannyroddy​​ 🎙 Spotify: https://spoti.fi/3oLuxCk​​ 00:00 - Catch-up with Georgi, fat-soluble vitamins in chickens, inflation, world war III, videos of tactical nukes, what's next? 21:06 - Georgi's sound significantly improves, potassium iodide 23:11 - Being Sad and Lonely Accelerates Aging More Than Smoking, Plato vs. Aristotle, resurgence of religion 39:22 - Fasting/exercise decreases androgens, increases aldosterone (and possibly cortisol/estrogens) in women, redox balance 46:29 - PUFA damages mitochondria, blocks mitophagy, leads to heart damage, Jamie Cunliffe, Polly Matzinger 54:09 - Idealabs update 01:06:51 - A global epidemic of cancer in the young 01:15:02 - Disrupting mitochondrial function can cause severe anemia, purpose of ferritin? Lactate dehydrogenase (LDH) 01:23:00 - Hypothyroidism, deficiency of calcium, vitamin D/B12 may cause hair graying

🗣 Email & Skype One-to-One Coaching: https://www.patreon.com/dannyroddy 🧪 IdeaLabs Supplements by Georgi: http://idealabsdc.com ✉️ Join The Telegram: https://t.me/dannyroddy 🎙 Spotify: https://spoti.fi/3oLuxCk 00:00 - Catching up with Georgi, escalation to world war 3? 17:24 - Georgi reflects on his low-carb chat with Tucker Goodrich 32:09 - Another “paradox” – glucocorticoids cause inflammation insulin blocks it, TLR-4, low thyroid function leading to digestive disease 44:40 - Low testosterone detrimental, TRT beneficial for men with COVID-19 55:23 - Internet went out, Idealabs update 01:03:52 - Deliberate self-injury may be driven by systemic inflammation 01:12:47 -  single, low-dose niacinamide drops triglycerides by 75%

🗣 Email & Skype One-to-One Coaching: https://www.patreon.com/dannyroddy 🧪 IdeaLabs Supplements by Georgi: http://idealabsdc.com ✉️ Join The Telegram: https://t.me/dannyroddy​​ 🎙 Spotify: https://spoti.fi/3oLuxCk​​ 00:00 - Georgi's experience traveling, organizing with traumatized people, Europe's winter power shortage, digital ID necessary for rationing?   33:36 - Negative childhood experiences accelerate aging/disease in humans 42:55 -  Low vitamin D and HIGH (not low) PTH predict bone deterioration 49:28 - Idealabs update 55:42 - Vitamin D likely effective as an antidepressant 59:55 - Serotonin enhances learning from punishment, reduces learning from reward 01:04:01 - Serotonin, depression, and placebo

🗣 Email & Skype One-to-One Coaching: https://www.patreon.com/dannyroddy 🧪 IdeaLabs Supplements by Georgi: http://idealabsdc.com ✏️ Subscribe to Substack: https://dannyroddy.substack.com ✉️ Join The Telegram: https://t.me/dannyroddy​​ 🎙 Spotify: https://spoti.fi/3oLuxCk​​ 00:00 - The deaths of Gary Webb, Danny Casolaro, Ivanna Trump, the deterioration of Washington DC, food shortages, car accidents, beefing up home security 15:09 - Commenting on Generative Energy #85 with Ray Peat regarding protein restriction, glycine, gelatin, hypoglycemia, and insulin 22:54 - Higher metabolic rate, not exercise, makes people naturally slim 28:53 - "Endurance" exercise ages the vascular system of males by more than a decade 32:50 - Cancer relies on fat as fuel due to high reductive stress 42:23 - Idealabs update with Georgi 48:36 - Danny thinks he might have left the stove on after making a pre-podcast quesadilla 57:11 - One-to-one coaching update with Danny 58:51 - Even elephants become "thugs" when they grow up without a father figure, prolactin 01:04:20 - Outro, recession, Germany's gas shortage, CBDCs, giving Ray Peat a break

🧪 Progest-E: Email Katherine at [email protected] 📖 Ray's Newsletter: PayPal $36 to [email protected] for twelve issues over three years. 🗣 Email & Skype One-to-One Coaching: https://www.patreon.com/dannyroddy 🧪 IdeaLabs Supplements by Georgi: http://idealabsdc.com ✉️ Join The Telegram: https://t.me/dannyroddy​​ 🎙 Spotify: https://spoti.fi/3oLuxCk​​ 00:00 - Intro, protein, methionine restriction, "high protein Ray Peat diet" 04:50 - Amino acids, Broda Barnes, lifespan, tryptophan, cysteine, methionine, mTOR, calorie restriction 8:08 - Is methionine more thyroid suppressive than Ray initially thought? 9:35 - Would methionine restriction help sick people?  12:10 - How did Ray arrive at 50 grams of protein to experiment with? 13:28 - Is it a good idea to increase carbohydrate if you reduce protein? 14:45 - How has a lower protein intake influenced Ray's liver consumption? 16:00 - How does methionine suppress thyroid function? 16:44 - Do people with physically larger brains notice more symptoms?  21:20 - Strategies for people that can take a lot of progesterone without effect? Strategies for people with liver disease?  24:30 - Nicotine and the cholinergic system, what accounts for tobacco's widespread use? 26:28 - How does methionine relate to estrogen and serotonin, which can deplete glycogen? 27:42 - Lidocaine as a topical for hair loss? 29:00 - Ray's clarification on gentle massage for hair loss 30:44 - The common phenomenon of overdosing with cynoplus and cynomel, using a scale 36:33 - Are things still going to plan for the technocrat oligarchs? Dumbed down culture, CBDCs, food shortages 42:42 - 'A Message for Americans' and 'Get Ready for the Economic Collapse' by Gonzalo Lira 47:02 - Ray's preparation for nuclear war, remedies for radiation exposure 49:35 - In a dystopian future, what does Ray think the function of the Mexican cartels would be?

*Hey guys, for this episode, my sound is coming from my laptop, not my microphone -- so my apologies. I'm still not sure how it happened. Despite that, I think it was a great episode. Ray Peat next week. 🗣 Email & Skype One-to-One Coaching: https://www.patreon.com/dannyroddy 🧪 IdeaLabs Supplements by Georgi: http://idealabsdc.com ✏️ Subscribe to Substack: https://dannyroddy.substack.com ✉️ Join The Telegram: https://t.me/dannyroddy 00:00 - Catch-up with Georgi, CBDCs in 2023, UBI, planned blackouts, elections, Danny's experience farming 11:35 - BOMBSHELL: Serotonin High in Depression, Not a “Happy” Chemical, Lowers Energy, Depression Self-Resolves 23:08 - Even low-dose Vitamin D may prevent/treat dental cavities 28:04 - SHBG may be a good test for liver (metabolic) health 33:17 - Low-dose niacinamide has striking anti-obesity effects 36:47 - IdeaLabs Service – Steroid Analysis (hair and/or (toe)nail) 41:46 - Even very low-dose endocrine disruptors induce learned helplessness, anhedonia 47:26 - Niacin / niacinamide ratio may be a very good test for bacterial infection 51:03 - Ocular progesterone administration may treat eye, brain, and mental illness 54:38 - Blocking androgens causes inflammation and prostate disease/cancer 01:00:28 - Outro, Putin, global "massive, immediate food crisis" that could begin "in the next six months" (Raj Shah), CBDCs tie into declining food availability?

00:00 - Catch-up, market crash, baby formula shortage, planned parenthood is disgusting (organ harvesting), food shortages 16:40 - PUFA is part of spike protein, PUFA restriction may treat COVID-19 29:18 - Just a week-long break from social media alleviates anxiety and depression 35:01 - Hypogonadism in older males due to low OXPHOS 41:11 - Idealabs update 52:01 - Allopregnanolone found safe, may slow brain atrophy from Alzheimer’s 57:31 - Higher PUFA intake correlated with mental disease 01:01:07 - Stearic acid (SA) is an estrogen receptor antagonist 01:04:50 - Outro

00:00 - Ray's point of view of the competition between empires and how it relates to coronavirus 02:21 - The CIA's role in Ukraine 07:43 - Ray's view of nazism 08:36 - Isn't Ray anti-war? 11:53 - Where does Israel fit into the empire game? 14:13 - What will the elite do when the U.S. becomes a third world? 15:27 - How is Ray inoculating himself from food shortages? 17:04 - What does Ray think will happen to big cities? 17:41 - Ray's current view of the long-range harm of the coronavirus vaccine campaign 21:45 - Were the vaccines more effective or less effective than the elites anticipated for creating harm? 24:36 - Is Ray having a harder time communicating with the public? Is meaningful work the guiding principle for Ray's life? 27:52 - Who could endure more stress: an EFA deficient rat or a germ-free rat? 30:10 - Fentanyl, "addiction," and euphoria 32:12 - Why has no pharmaceutical company produced pregnenolone? 39:10 - "...Anyway, the important point for understanding some of the present cultural differences between Russia and the West is that Russia has for centuries felt the influence of Aristotle, and has not suffered from the influence of Plato or Calvin..." — Mind and Tissue by Ray Peat (1973) 42:00 - How to purchase Ray's newsletter, books, Progest-E 43:24 - What is Ray working on?

00:00 - Catch-up with Georgi, state of the world, Wayne Madsen, supply chain status, inflation 16:00 - Pfizer COVID-19 vaccine inhibits OXPHOS, creates the same metabolic state as cancer 25:14 - Aging and disease are the same process, driven by low metabolism 33:22 - Cyproheptadine (12mg daily) cures patient’s metastatic liver cancer in just 2 weeks 44:35 - Idealabs update, podcast schedule, coaching with Danny, why are these episodes not live? 54:48 - PUFA cause obesity, diabetes, autism, Alzheimer’s disease, anxiety, and depression 1:00:27 - Stress (cortisol) makes even altruistic people selfish 1:08:36 - Vitamin D2 (ergocalciferol), unlike D3 (cholecalciferol), ineffective for immune health 1:10:57 - Even briefly elevated lactate is a “master” cause of chronic diseases 1:16:10 - Outro, CBDCs, what will the story of 2022 be?

00:00 - Ukraine, Russian, Azov Battalion, Germany, new world order, etc. 10:58 - Is Putin playing a villain?  Where is this leading? 16:28 - Do Russians favor the soviet union? Will there be another world war? What will happen to the dollar? 24:33 - Will the Russian sanctions affect food supply chains? 27:12 - Could a cyberattack draw the U.S. into the conflict? 28:26 - News on the Marburg virus? 29:19 - mRNA vaccines can cause reverse transcriptase in liver cells 33:51 - Do the vaccines contain graphene oxide?  35:32 - Why would someone do better on a 1:2 ratio of T3 to T4? 40:13 - Are heavy metals harmful in proportion to the reduction-oxidation balance? 47:37 - Progesterone for hair loss?

00:00 - Catch-up, world war III, covid narrative collapse, SPARS vaccine injury scenario, food shortages, tiramisu, declining societal health, blackrock 22:10 - Idealabs mineral analysis service 44:16 - Lactate is a key driver of diabetes/obesity, by promoting inflammation 51:50 - “Reductive” stress harms cells, mitochondria protect by increasing metabolism 01:15:05 - Not a “male” hormone – testosterone (T) beneficial for female heart health 01:23:12 - Vitamin D effective in humans for preventing autoimmune diseases

00:00 - CDC flip-flops on masks and PCR test, Ukraine situation, World Economic Forum Young Global Leaders school 06:36 - Canadian truckers 07:17 - Ray's thoughts on mass formation psychosis 10:40 - Ray's thoughts on the supply chain shortage 12:29 - Lethality of vaccine lot number, targeted towards red states? 15:16 - How rare is Carbogen in hospitals? 18:55 - Transitioning the United States into a third world country, the green movement 21:59 - When did the CIA realize they could use progressive liberals to penetrate the culture? Gloria Steinem, Nelson Mandela 24:52 - Ray's thoughts on art's relationship to science, detecting authoritarianism in writing, authoritarian mathematical reasoning, Bertrand Russel, Noam Chomsky 33:59 - Radical empiricism, synchronicity, predetermination 35:59 - Incandescent lights vs. single wavelength LEDs 38:36 - How to buy Ray's books, newsletter, Progest-E from Kenogen 40:04 - Progesterone for liver problems? Thyroid for the liver 43:42 - How does Ray make his oat bran? 44:16 - Question: food for political control? 47:09 - Question: does the act of lying have an anti-metabolic effect? 48:14 - Question: what is responsible for intuition? Open-mindedness, desire to perceive 50:24 - Question: abiotic oil theory? 56:01 - Question: is there any artistic movement that Ray thinks is especially positive? 57:39 - Question: does randomness have any place in our universe? 59:45 - Question: what does Ray think about Reich's cloudbuster? Ray's thoughts on Sigmund Freud 59:45 - Question: what does Ray think of gender relations today?  01:07:46 - Question: what agenda is the disappearing of women as a protected class part of? Transhumanism 01:12:46 - Question: does Ray believe in the renewal of life through a purgatory function of nature? 01:14:58 - Question: further explanation about stars being conscious? 01:17:04 - Question: what is Ray working on?

00:00 - Intro, reflecting on 2021, mission statement, note organization, preparedness 06:25 - Question: certain foods for different times of the day? 07:17 - Question: do you do any type of stimulating art at the moment? 08:18 - Question: best natural hair growth story? 08:56 - Question: food combining? Is fat useful for a person with poor liver function? 11:20 - Question: problems with sour or tart orange juice? Does it influence a person's mood? 12:07 - Question: is nail-biting a sign of stress? 13:15 - Question: what is the safest soap? 14:06 - Question: challenges with my new living location 15:28 - Question: what is worth focusing on in life if your metabolism is good? "Our job, in our own culture, is to open whatever is closed, to generate possibilities by working on what has been neglected.” — Mind and Tissue by Raymond Peat (1985) 16:27 - Question: have you thought more about the brain's relationship to baldness? 17:35 - Question: cynomel (T3) troubleshooting 20:02 - Question: does eating sugar cause advanced glycation end products (AGEs)? The liberation of fatty acids as a "fundamental response to stress" 22:07 - Question: what cofactors are needed when starting cynomel (T3)? Liver, oysters, eggs 24:05 - Question: can you describe your relationship with Ray Peat? 26:40 - Question: what causes vertical ridges on nails? 27:01 - Question: why don't you want a waifu? 28:15 - Question: what are the signs of taking too much thyroid? Breathlessness, loose stools, nervousness, insomnia 29:04 - Question: topical T3 vs. oral T3 30:08 - Question: what's order should health problems be approached? 31:39 - Question: what are your thoughts on androsterone? 31:44 - Question: what's the best source of calcium if you can't use milk or cheese? 33:29 - Question: thoughts on dry skin? 33:56 - Question: thoughts on progesterone for men? Metabolic stress when the "youth-associated" steroids become deficient due to hypothyroidism 36:23 - Question: protecting a person's wealth in case of a cyber attack? Precious metals, bitcoin 37:30 - Question: how do you know if cynomel (T3) is working? 39:06 - Question: implications of hearing your heartbeat at night? 39:33 - Question: what blood tests do you think are the most useful? 41:30 - Question: what makes you confident about Mexico as a refuge for future calamities? 43:48 - Question: no response to antibiotics for a chronically stuffed-up nose? 45:06 - Question: feeling better on thyroid, but high blood levels of T3 and T4? 45:47 - Question: best way to improve temperature? 46:03 - Question: how to transition away from keto? Is it good now to have an appetite? 47:48 - Question: where do you get food in Mexico? 48:10 - Question: what were the obstacles you faced when you moved to Mexico? 50:49 - Question: what does your average day look like? 53:02 - Question: what was your experience doing muay Thai in Thailand? 55:04 - Question: how do you cope with the stress of loneliness? 56:12 - Question: what's air pollution like in Mexico? 56:58 - Question: supplies for the impending collapse of society? 58:37 - Question: thoughts on tyromix? Have you tried a 1:2 ratio of T3:T4? 58:50 - Question: how to balance thyroid with vitamin A? 01:01:13 - Question: SIBO symptoms? 01:01:55 - Question: what streaming software/hardware and camera do you use? 01:03:14 - Question: what is your theology? 01:03:45 - Question: when will memberships open up on your Patreon? 01:04:31 - Question: carrot salad causing constipation? Is using T4 only safe?

00:00 - Prepping, not having access to the financial system, gold and silver, alternative economy to the new technocracy 02:47 - Ray's thoughts on 2021, the common English attitude towards authority, 'covid is so dangerous that any tyrannical measure is justified' 09:32 - Guillain barre syndrome origin in the intestine? Viruses, leaky intestine, sepsis, cytokine storm 13:05 - Ray's thoughts on oat bran, possible issues with the carrot salad, oat bran as a breakfast, oat bran's phytic acid content 17:07 - Strategies for an antiinflammatory home, turning off wifi and bluetooth, using ethernet, the bioenergetic perspective of grounding 26:07 - Ray's metabolic rate before he supplemented thyroid, inability to gain weight, magnesium retention 01:15:41 - Who is in a worse position: people who can't put on weight or people that gain too much weight? 34:05 - Are huge doses of magnesium necessary? 34:42 - Ray's take on negative ion generators, serotonin, sleeping, altitude 37:02 - Increased suicide at high altitude? Azerbaijan 40:15 - Ray's newsletter, books, and Progest-E from Kenogen 42:45 - The importance of cycling progesterone for women, P450, topical vs. oral, Ray's DHEA patent, testosterone used to not be a regulated substance 47:52 - The unfavorable redox reaction that occurs when vitamin E and vitamin K are mixed, riboflavin, methylene blue and red light 51:30 - Wein VI-2500 negative ion generator 52:12 - Coronavirus variants are pure marketing nonsense 58:18 - Medical Nemesis by Ivan Illich (1975), allopathic medicine essentialism 01:03:29 - Question: what is an electron? 01:08:28 - Question: thoughts on human auras? 01:09:49 - Question: what does Ray see in his mind when he thinks of the cell? 01:11:09 - Question: a bioenergetic view of sex determination? Decline in child IQ due to coronavirus psychological operation 01:15:17 - Question: are Sheldrake's morphic fields and Vernadsky's noosphere the same thing? 01:18:55 - Question: what themes or styles would Ray like to see in a counter-culture art movement? Frans Hals 01:20:33 - Question: is starch responsible for the atrocities since the beginning of agriculture? 01:21:14 - Question: what is the cost of getting blackout drunk? Liver glycogen 01:23:37 - Does Ray have any ruling class psychological operation predictions for 2022? Marburg virus

00:00 - Danny's new location, toenail steroid measuring, Australian covid camps, simulated cyberattack, WEF stakeholder capitalism, "useless eaters," oyster inflation 31:46 - Fasting / stress decimate gonadal steroidogenesis, with no effect on blood cortisol, intermittent fasting, autophagy 38:37 - DHT as anti-inflammatory as cortisol, but without the side effects 45:49 - Idealabs update, vitamin K in olive oil 51:22 - Oral allopregnanolone coming soon to a pharmacy near you 01:01:27 - Scoliosis (even in females) may be driven by low androgen levels, DHT may treat it 01:07:44 - Cancer cells deprive immune cells of energy by devouring their mitochondria 01:13:05 - Idealabs update #2  01:21:03 - DHT can stop aging of the pancreatic beta-cells (insulin-producing) 01:26:16 - Outro, how did they make billions of vaccines so quickly? Numerology, saturn

00:00 - Catch-up with Ray, allergens in food, celery juice, bacon 04:09 - How did the coronavirus phenomenon manifest? Fort Detrick, military games, germ warfare lab leaks, China, event 201, operation lockstep, Eric Schmidt, artificial intelligence 16:58 - 'Not going there as fast as the ruling class had hoped' 20:56 - How does vaccination fit in? Digital currency 25:27 - What type of emails is Ray getting from the vaccine-injured? Spike protein shedding, avoiding crowds, quarantining vaccinated people 28:09 - What if your significant other is vaccinated? 28:29 - Does Ray think there's a placebo group in this experiment? 30:08 - Does it take 30-50 years to see the side effects of any new drug or vaccine? 31:10 - How will they cover up children dying from the vaccine? How to use VAERS 33:40 - What will replace the coronavirus narrative? 38:58 - Everything Is a Rich Man's Trick (2014)  Execution of the Romanov family 42:18 - The physiological role of antibodies 46:51 - Quinine, bitter taste 52:38 - How to get Ray's newsletter and books, Progest-E from Kenogen 53:39 - Why would a person have a bad response to Progest-E? Thyroid function, beta-glucuronidase, and stress 57:26 - Question: who is the healthiest person Ray has ever known? What made them that way? 58:45 - Question: does a person's name influence their personality and behavior? 01:00:14 - Question: is having a sense of humor related to a person's metabolism? 01:02:10 - Question: what accounts for handedness? 01:05:06 - Question: what does Ray do to maintain a sense of novelty in his life? 01:11:23 - Question: neuroticism, anxiety, depression, and high IQ? 01:16:13 - Question: if a person's health improves, do they become more sensitive to the environment? 01:19:36 - Question: Ray's thoughts on surviving the great reset in Mexico 01:23:10 - Question: what is Ray working on? 01:23:52 - Question: is there value in self-discipline?

00:00 - Skip setup music, catch-up, life in 2021, inflation, do you need a vaccine to live in Mexico? 23:09 - Low testosterone (T) and/or high estrogen/T ratio predict COVID-19 mortality 27:53 - Vitamin D3 anabolic, calcitriol catabolic for muscle/thymus 33:19 - Idealabs update: 10-Methoxy-Harmalan, vitamin K2 in olive oil 58:33 - Endotoxin (LPS) may directly cause cancerization of normal cells 39:53 - Placebo effect plays role in antidepressant impact on anxiety 49:11 - Omega-3 increase risk of atrial fibrillation (afib) 51:53 - PUFA are remarkably estrogenic, toxic to the ovaries 58:08 - Serotonin, SSRI drugs may be the cause of IBD, Parkinson’s, diabetes, etc. 01:09:34 - Restoring oxidative metabolism has curative effects on cancer (leukemia) 01:15:18 - Vitamin K3, more idealabs updates, outro

00:00 - Catch-up with Keith, Keith's introduction to Ray 10:36 - The usefulness of thyroid hormone supplementation, the problem with lab tests 14:05 - Is thyroid hormone supplementation natural? 16:53 - How does a person investigate thyroid hormone supplementation? Taking too much at once 22:30 - Amounts of thyroid to investigate (one grain = ~12.5 micrograms of T3 and ~50 micrograms of T4) 25:16 - Broda Barnes. Hypothyroidism: The Unsuspected Illness. 1976 "The proper dosage for any individual is the minimum needed to relieve symptoms. Most commonly, in adults, this is two grains; three grains sometimes are needed. rarely four grains may be required. The basal temperature may still be a little low. but one is treating symptoms, not temperature per se."  29:19 - T3 to T4 ratio 31:26 - Metrics to help a person gain autonomy with thyroid: pulse, cholesterol, temperature, edema, etc. 34:32 - Digestive problems and supplemental thyroid, low cholesterol, nitric oxide 37:54 - Keith's research on thyroid function and pollution, air conditioning  42:45 - Keith's social media, how to work with him 44:57 - Question: what does revere T3 do? 48:55 - The role of oysters and liver in nutrition, vitamin A, prealbumin (transthyretin) 48:55 - Question: high adrenaline, fear, CO2 55:33 - Question: thoughts on natural desiccated thyroid vs. synthetic?  01:03:57 - Question: thyroid hormone supplementation timing  01:04:46 - Question: how is Keith preparing for an inhospitable future for nonconformists 01:07:28 - Question: post-vaccine protection? Insensitivity to a dangerous therapy as a sign of a poor quality of life 01:13:29 - Question: how could estrogen make a person feel good? 01:18:12 - Question: what is the main problem with omega-3 fats? EPA as a COX-2 inhibitor, lipid peroxidation

00:00 - Catch-up, BPA in paper towels, pandemic bonds, Australia, Cyber Polygon, online ID, Facebook "whistleblower" 17:06 - SSRI drugs decrease androgens, progestogens, increase estrogens 27:02 - Motivation and hypothesis for this show ("following in a bioenergetic tradition"), stress, energy, sugar, fats 45:29 - Idealabs update, methoxy harmalane, trapoxin, vikasol, b1, b3, cancer 57:09 - Alzheimer’s patients have lower metabolic rate and higher fatty acid oxidation, lipid peroxidation, hypothyroidism 01:03:28 - For most individuals, the risks of keto diets outweigh the benefits, NAD+/NADH, hypoxia, electron flow, ketone body ratio 01:10:50 - Outro, Georgi's life, squid game's depiction of the elite

00:00 - Catch-up, Ray's take on Australia (CIA), why do the power elites want to turn the U.S.A into a third world country? 02:50 - Military vaccination, dishonorable discharge, government class issues different vaccines than public 05:57 - Dolores Cahill, personal liability lawsuit, vaccine coercion, Eric Schmidt's presentation to the pentagon 09:58 - Vanguard and BlackRock, World Economic Forum 10:55 - Is this whole "pandemic" going to plan? 12:11 - Possible future panic-producing psychological operations 12:41 - Moving to the Appalachian Mountains? Poverty of the Internet culture, Monterrey Mexico 15:47 - Strategy of confusion? Kurt Lewin, Tavistock, communist party of the U.S. supporting Hilary Clinton 17:54 - What is Ray working on right now? Immune system, Jamie Cunliffe, Polly Matzinger 22:34 - Chronic tissue injury, endotoxin, and "autoimmunity" 27:10 - Carnivore diet, reduced endotoxin and "autoimmunity" 28:30 - How harmful is endotoxin compared to the other stress substances? Main mechanism increased estrogen? 30:23 - How to obtain Ray's newsletter and books, buying Progest-E 30:59 - Question: regaining fertility using progesterone? 33:04 - Question: the role of posture in health? DHEA, testosterone, progesterone, pregnenolone, fascia 35:49 - Question: are apes devolved humans? Eating bugs 42:31 - Question: what does Ray think about life after death? 'Neutrino sea as the aether,' reincarnation, soul, deja vu, synchronicity, 'brain as a filtering device' 59:14 - Question: safety of dental implants? 01:01:38 - Question: purpose of the booster shots? 01:03:43 - Question: is Ray a social anarchist? Health of the populace 01:10:29 - Question: estrogen and sexual insatiability? 01:12:08 - Question: is celibacy dangerous? 01:13:07 - Question: a biological take on homosexuality? Finasteride 01:15:54 - Question: Hitler, freemasons, bankers 01:18:01 - Question: are ants national socialists? 01:20:57 - Question: is Ray Peat a communist? Christianity and communism, Wilhelm Reich 01:23:40 - Question: how to approach extreme obesity? Liposuction, fasting, one meal per day, DNP, thyroid 01:28:17 - Question: activities for brain health? 01:28:58 - Question: reducing loneliness in the current culture? 01:30:18 - Question: how to increase attraction and pheromones 01:34:05 - Question: protection from forced vaccination?

00:00 - Start, subscribe to substack for exclusive and uncensored content 01:49 - Mission statement for solo streams 03:18 - Question: do you have any long-term goals? 05:06 - Question: reversing gum recession? 06:26 - Question: does DHEA promote sugar oxidation? Cortisol, free fatty acids, DHEA is like thyroid 10:34 - Question: raw milk, PCOS, estrogen 13:20 - Question: how to prepare food on the go? 14:12 - Question: oral temperature vs. underarm temperature? 15:08 - Question: will you have the autist Ray Peat group chat on the show? 15:35 - Question: the role of iatrogenesis in coronavirus deaths? 18:46 - Question: one meal per day, bodybuilding, Rhoda Patrick 20:39 - Question: what to do for "addiction"? 23:49 - Question: why Mexico? How did you move? 25:05 - Question: thoughts on greying of hair? 28:06 - Question: shrinking a goiter with progesterone and thyroid? 29:15 - Question: do you have a favorite animal? 29:44 - Question: are you religious? 31:42 - Question: is olive oil better than coconut oil for the carrot salad? 33:09 - Question: does being cold promote hair loss? 35:06 - Question: simple suggestions for old parents to improve their health? 35:47 - Question: what are your concerns about the vaccine? 38:01 - Question: can you explain further about your experience with safe antibiotics? 40:02 - Question: possible factors for skin inflammation? 41:46 - Question: could a high milk diet increase immunity? 42:10 - Question: long-term problems with antihistamines and anticholinergics? 44:05 - Question: what's the best alternative to milk? 44:55 - Question: what are your favorite documentaries? 46:12 - Question: what would an ultimate Ray Peat Mexico retreat look like? 47:28 - Question: do you filter your water?  48:03 - Question: is lactic acid a harmful additive? 48:55 - Question: is rice a 5-alpha reductase inhibitor? 49:16 - Question: shedding after using cynomel (T3)? 50:39 - Question: recovery after birth control and SSRI use? 51:32 - Question: how to fulfill B1 requirements? 52:16 - Question: will you have Kyle Mamounis and Ray Peat on your show? 53:29 - Question: current thoughts on practical EMF mitigation? 54:31 - Question: improving oil production in the skin? 54:57 - Question: how would you break up a cynoplus tablet throughout the day? 55:35 - Question: how much cheese would a person need if that was their only source of calcium? 56:22 - Question: how much vitamin D do you apply to your skin every day? Is 10% absorbed? 57:52 - Question: what is a typical day of eating for you? 58:53 - Question: podcast with moreplatesmoredates? 59:31 - Question: how to overcome hypercarotenemia (orange skin)? 01:00:47 - Question: supplements for pregnancy and constipation? 01:03:02 - Question: thoughts on the bioenergetic approach to pattern hair loss? 01:04:43 - Question: do you supplement with magnesium? 

00:00 - Catch-up with Georgi, cultural events 21:53 - Protein and saturated fats beneficial, PUFA detrimental for thyroid, 'PTH as the liaison between the thyroid and HPA,' milk and migraines 31:28 - Serotonin puts the brakes on libido, by lowering dopamine, melanin, dopamine, SHBG 45:36 - The Generative Energy Podcast is now on www.dannyroddy.substack.com, Idealabs update, B1, niacinamide 59:46 - Achilles heel of cancer discovered – its lack of CO2, pyruvate dehydrogenase, aging 01:06:01 - Vitamins D and E in immunity 01:09:51 - Vitamin D, reducing fat oxidation may treat lung fibrosis, tryptophan hydroxylase 01:16:26 - Endotoxin (LPS) causes rheumatoid arthritis…and COVID-19, antibiotics, chronic fatigue syndrome, "autoimmunity" 01:21:41 - Outro, Danny's thoughts on Mexico, ‘one false flag away from complete tyranny,’ 9/11 Bush terror nonsense

00:00 - Art, knowledge, CIA, Congress for Cultural Freedom, Chomsky, language, consciousness, genetic-determinism 17:43 - Ray's new newsletter: estrogen, iron, degenerative aging, and progesterone 19:12 - What are common misconceptions that Ray touches upon in the newsletter? 20:09 - Iron overload, anemia, hemoglobin, hematocrit 22:05 - Estrogen promotes the retention of iron 23:00 - How do androgens increase hematocrit and hemoglobin? 23:48 - What is the purpose of fever? 24:38 - How does iron overload relate to calcium metabolism? 28:25 - Gilbert Ling's associate induction hypothesis, lactic acid, intracellular pH, iron 28:33 - CO2 is protective from excess iron 34:28 - What's the primary conductor of the metabolism? CO2, consciousness 35:27 - Is parathyroid hormone the strongest stimulator of lactic acid? Is parathyroid hormone the final common path of metabolic stress? 37:33 - Is there a way to make cells more resistant to PTH? 40:32 - How to obtain Ray's newsletter and books, Progest-E progesterone from Kenogen  41:04 - How does progesterone relate to parathyroid hormone?  42:05 - Anti-serotonin drugs for osteoporosis? 43:11 - Progesterone opposes prostaglandin E, COX-2, aromatase 45:07 - What's the main mechanism activating aromatase? 46:49 - Cell stability and structural integrity, progesterone, estrogen, vitamin C 51:44 - How does lipofuscin impair cellular respiration?  53:42 - How can people think about what's happening right now? Ruling class vs. working class 55:32 - 'The double vaccinated becoming unvaccinated' 57:39 - Marx and Illich predicting medical tyranny 59:48 - Measuring the blood for angiotensin 01:00:38 - China's vaccination campaign 01:02:44 - Measuring the rate of metabolism by collecting the urine 01:03:56 - '50 micrograms of T3 will usually normalize a hypothyroid person' 01:05:26 - Ray's thoughts on Mexico, election fraud 01:08:24 - Ray's thoughts on Afghanistan 01:10:19 - Are any animals evil? Ants, hunting 01:12:21 - Ray's favorite examples of mutual aid in the animal kingdom 01:16:15 - How do ants communicate? 01:18:24 - What's so special about ants? CO2, aging 01:19:35 - Ray's advice for romantic grief (heartbreak) 01:20:48 - Ray's view on ontology? William James's radical empiricism 01:25:12 - Non-toxic ways of oil painting 01:25:53 - What does a typical day look like for Ray? 01:27:37 - Ray's parting thoughts, are the powers that be winning?

00:00 - Intro, mission statement 02:08 - Question: am I dogmatic? 11:00 - Question: what is Ray Peat wrong about? 15:50 - Question: origin story? 16:20 - Question: increase nitric oxide? 18:45 - Question: best places to live in Mexico? Food quality? 21:25 - Question: what is the situation in Mexico? 25:02 - Question: how is the DHT experiment going? Coffee before bed, EMF tent 28:35 - Question: shipping in Mexico? 29:17 - Question: is fasting risky? 29:57 - Question: waking up in pain, fibromyalgia 31:49 - Question: thoughts on bell's palsy 32:27 - Question: important to wean off thyroid? 32:49 - Question: how would you manage without a thyroid supplement? Will thyroid interfere with a person's own production? 37:16 - Question: is it necessary to take vitamin K with a small amount of aspirin? 39:07 - Question: anterolateral leg alopecia, arterial stiffness, baldness, vitamin D, CO2 42:59 - Question: weight gain and acne with coffee? 44:09 - Question: identifying hypothyroidism, cholesterol, TSH, temperature, pulse, adrenaline, milk 48:00 - Question: gentle bioenergetic therapies 48:41 - Question: T3 only? 48:53 - Question: milk quality in the U.S. 50:09 - Question: ways to increase DHT? 50:30 - Question: mushrooms or carrot? 50:46 - Question: have you tried casein? 51:31 - Question: astaxanthin? 53:16 - Question: mast cell activation syndrome? Progesterone, estrogen, PTH, calcium, vitamin D 57:49 - Question: migraines and vertigo?

00:00 - Skip setup music, catch-up with Georgi, cultural happenings 19:48 - Cellular “memory” of stress can be passed on for 50+ generations 28:37 - Endotoxin (LPS) as a cause of liver disease, obesity and diabetes, HDL 37:15 - Aspirin reduces symptom severity, COVID-19 mortality by half, cancer 46:52 - Idealabs update 54:47 - Metabolically, children are different species compared to adults, pulse rate 01:03:34 - Manufactured citric acid is a powerful inflammatory/allergy agent, gums, MCT oil, carrageenan, silica, titanium dioxide, ascorbic acid 01:10:57 - Doxycycline can CURE melanoma in humans, antibiotics 01:13:37 - Question: what to look for when buying cheese? 01:17:38 - Question: ginger's benefits? 01:18:26 - Question: protecting immunity? 01:20:29 - Question: how are you guys keeping your cool among cultural happenings?

00:00 - Skip setup music, Ray's July newsletter, lipofuscin, estrogen, fibrosis 03:47 - What is the standard medical view of fibrosis? What is Ray's view? 06:13 - Is fibrosis the result of excessive cellular reduction? Intracellular calcium, PTH, iron 20:50 - What organismc signal leads to the development of a tumor? Inflammation, fibrosis, calcification 14:05 - What hormones are coordinating fibrosis? Estrogen, PTH, prolactin, aldosterone, growth hormone, serotonin, TSH, gonadotrophins 16:12 - What's the role of the prostaglandins and leukotrienes? "Essential fatty acids," mead acid 19:41 - Ray's various "names" for hormones: estrogen, aldosterone, serotonin, prolactin 23:02 - Prolactin, estrogen, activation of stem cells 23:21 - What's the role of fibrin in fibrosis? Iron, ferritin, hepcidin, vitamin E 29:00 - Does every viral infection involve inflammation? Exosomes, retroviruses  32:15 - How to subscribe to Ray's newsletter, order Ray's books, Progest-E from Kenogen, topical application of progesterone with olive oil 40:39 - Ray on David E. Martin's work, Eric Schmidt, empire wars, artificial intelligence 44:56 - 'China are better capitalists than their opposition' 46:24 - 'It could reduce world population by 80-90%' 51:41 - "More life and more energy can solve many of the basic problems of life." Ray Peat (1994)  53:15 - Einstein, space-time, Michelson-Morley aether 56:11 - Question: What is a healthy way to look at the world? What is an unhealthy way to look at the world? 58:40 - Question: Ray's take on process theology, David Ray Griffin 1:02:28 - Suspending judgment as a quality of a high metabolic rate 1:03:08 - Question: Ray's take on Marx's scientific method and social revolution, Nelson Rockefeller, Christian communism, Rothschilds, Club of Rome, WEF 1:06:43 - Question: How much does intuitive thinking coincide with intellectual processing? Altruism, basic needs, injury 1:10:48 - Question: Is seeking revenge always serotonergic? Alice Miller, Weillhelm Reich, love 1:18:08 - Question: How does the mind affect biological processes? Routine vs. novelty 1:22:02 - Question: How to reset trauma in a tortured dog 1:23:07 - Question: What are Ray's thoughts on 'planes of existence? Why did the second signal system evolve?

00:00 - Catch-up chat, David E. Martin, cyberattack, transhumanism, Georgi's hospital experience 34:58 - Variants 38:03 - Miscarriage 45:06 - Idealabs update 50:21 - Vitamin E for immunity, AIDS 59:32 - Vitamin D improves ovarian reserves in women with infertility, Kate Deering and Kitty Blomfield interview Ray Peat about vitamin D 01:03:10 - Aging is an energy deficiency problem, taking cardiolipin may reverse it, PUFA, lipid peroxidation 01:08:48 - Idealabs update, outro

00:00 - Start, catch-up with Georgi, farming, covid death statistics, the Pentagon is gross 22:51 - Study finds intense training sessions temporarily impair mitochondrial function 34:03 - The interplay between the renin-angiotensin-aldosterone system and parathyroid hormone, sodium, CO2 42:40 - The effect of dietary PUFA on cation transport and hypertension in the rat 45:17 - COQ10 protects from aging-related oxidative stress and improves mitochondrial function in the heart of rats fed PUFA-rich diet, the difference between ubiquinone (oxidized) and ubiquinol (reduced), ROS 52:06 - Idealabs update, naringenin, apigenin 01:11:34 - PUFA impair blood glucose control in type 2 diabetic patients, hyperglycemia as the result of metabolic stress (not high carbohydrate intake), PUFA and ACTH 01:19:51 - Advanced age, but not anergy, is associated with altered serum polyunsaturated fatty acids levels 01:21:55 - Sci-Hub lawsuit, Alexandra Elbakyan is a science hero, Aaron Swartz 01:31:28 - Neuronal lipolysis participates in PUFA-meditated neural function and neurodegeneration 01:32:18 - Idealabs update, serotonin antagonist (tropoxin)

00:00 - Start, why are we doing a fundraiser? 01:58 - Trestolone 7α-methyl-19-nortestosterone (MENT), activation of the androgen receptor, adding a methyl group to a steroid makes it risky 04:46 - What would Ray do if he had Crohn's disease? Mycobacteria, supplementing with cellulose 09:56 - Cortisol blockers for weight loss? Progesterone, thyroid 10:38 - Do you want to increase ceruloplasmin? Copper toxicity 12:55 - Does nitric oxide work like viagra? 14:36 - Lactose-free milk and is aspirin safe to take every day? 15:43 - Low sperm count, varicocele, aspirin, progesterone, thyroid, testosterone, estrogen 18:14 - Ray's thoughts on ivermectin, vitamin D, coronavirus 22:46 - Hypothyroidism in children? 24:53 - Can thyroid hormone lower the temperature? 28:20 - Why are people getting flu and cold symptoms right now? 30:03 - Is vaccination a tradeoff? 32:19 - What steroids would be useful for building big muscles? Testosterone, estrogen, DHEA, 'thyroid is the basic anabolic hormone' 36:52 - Sleep apnea, CPAP, CO2, hypothyroidism, progesterone, acetazolamide 40:26 - Diabetic pain in the feet, T4 only therapy, thyroid gland removal, armour, cynoplus, cynomel 43:02 - Progest-E by Kenogen, email Katherine at [email protected], progesterone as a basic stabilizing factor 44:58 - Ray's thoughts on ethically composing a "cosmic diet" 46:25 - Benign tumor metabolism, progesterone, fibrosis, estrogen, nitric oxide 48:38 - Gynecomastia, vitamin D, progesterone, thyroid, aspirin 49:25 - When did the U.S. transform into an empire? 52:26 - Inability to ejaculate and get an erection, getting blood tests, low heart rate, hypothyroidism 54:49 - Herbs for DHT production? 55:29 - Can T3 harm the thyroid gland if used chronically? 58:17 - Pregnenolone, adrenal suppression, progesterone, stress 01:02:29 - Increasing libido and energy in a young woman after childbirth, vitamin D, calcium, thyroid 01:03:31 - How to reverse the aging process? CO2 as a cardinal adsorbent, flavanoids, fisetin 01:11:26 - Raising levels of the ACE2 enzyme for health, anti-viral effects of progesterone 01:14:06 - Getting rid of acne scars 01:15:12 - Taking thyroid but the morning temperature isn't increasing 01:16:01 - Diabetes, swollen purple legs, and significant edema, vitamin D, calcium, progesterone, thyroid, a lower-fat diet 01:17:27 - Best things to increase mitochondrial function, CO2, angiotensin inhibitors 01:18:17 - Correcting a thyroid nodule, TSH 01:19:03 - Excess saliva 01:19:35 - 16-year old breast cancer, estrogen, progesterone, aspirin, thyroid 01:20:18 - T3 and body odor, sulfur soap 01:21:09 - Nicotine as a prometabolic substance? 01:22:49 - How to lengthen the luteal phase? 01:23:45 - A daily progesterone amount for men? 01:25:20 - Is the Herxheimer reaction real? Harry Rubin's findings about cancer treatment 01:29:15 - A bioenergetic view of THC and CBD? 01:31:10 - Ray's essential 'prepper' food items 01:34:16 - Lump in the throat from cynoplus and cynomel, how much is too much with T3? Does Ray chew the cynoplus/cynomel? 01:36:16 - Varicose veins from progesterone or pregnenolone? What's a big dose of progesterone? 01:39:16 - What does Ray think of the croissant diet? 01:40:29 - What amount of alcohol is enough for lipofuscin? 01:41:18 - How to restore the outer layer of the adrenal gland? 01:42:12 - Can the temperature and pulse be maintained by stress? How long does it take to adapt to a thyroid supplement? 01:45:19 - What is Ray working on right now? 01:46:45 - Magnetofection? 01:48:04 - How to use progesterone to post-pone menopause? 01:49:36 - Benefits of allopregnanolone? 01:49:51 - Very dry palms, hypothyroidism, sebum, sweat 01:50:31 - How to tell if sugar is converting into CO2 or lactic acid? 01:50:59 - 1000 calories for weight loss? RU486 cortisol blocker, how many calories to eat? 01:53:44 - Kids dying as the result of vaccination

00:00 - Skip setup music, catching up with Georgi, Eric Schmidt, automation, A.I., depopulation 26:38 - Mitochondrial dysfunction may be the cause of anemia, iron, copper, ceruloplasmin, ferritin 37:15 - Upregulated serotonin synthesis may be a biomarker for breast cancer, lidocaine for digestion, olive oil 50:13 - Idealabs update 01:00:37 - Vitamin D may treat (opioid) “addiction," PTH, tryptophan hydroxylase, serotonin, pregnenolone, "post-finasteride syndrome" 01:13:02 - PUFA deficiency reverses effects of alcohol on mitochondrial energy metabolism, cardiolipin, cytochrome c oxidase, electron flow, nitric oxide 01:19:57 - Outro chat, hypothetical power and water outages

00:00 - Skip Setup music, catch-up with Georgi, JBS "cyberattack," World Economic Forum, UFOs 12:11 - Georgi's Strong Sista's interview, problems with low-carb 15:35 - Maternal high-PUFA diet causes alcoholism, aggressiveness, early puberty, and hyper-estrogenism in offspring, PUFAs are estrogenic 25:13 - Stress ups cortisol/estrogen/prolactin, drops DHT, causes male infertility and prostate issues 33:07 - Idealabs update, drupanol 39:32 - Hyperserotonemia confirmed as a cause of autism and insomnia, ways to lower serotonin, aspirin, salt 58:05 - Hidut's Bulgarian Bioenergetic Burger™ Recipe 01:10:38 - Cortisol causes fatty liver (as well as obesity, diabetes, etc.), saturated fat 01:04:11 - Working too hard / long can kill you, finding meaningful work 01:13:58 - High PTH, low vitamin D implicated in bipolar disorder (BD) 01:23:18 - 'It takes 30-50 years to know the side effects of a new drug' 01:34:49 - Danny thinks this is the calm before the storm, outro

00:00 - Approaching nutrition in an open anti-authoritarian way 01:30 - What is the problem with authoritarianism in nutrition? 03:09 - How do you approach the subject of nutrition? "In context" suggestions 05:20 - Ray Peat on the silliness of "The Ray Peat Diet" 06:35 - Are most people beyond dietary intervention? The human diet almost always contained thyroid 08:41 - Why don't some people feel comfortable with thyroid? 12:18 - Is the look of obesity due to the accumulation of mucopolysaccharides? 13:25 - "If your thyroid is working efficiently, your pituitary doesn't have much to do and you're not likely to get a pituitary tumor, your adrenals don't have much to do, and your ovaries don't get over stimulated. The other glands have an easy job when your thyroid is working right. If your thyroid gets interfered with, you have to rev up your adrenals and your pituitary becomes commander in chief and tells everyone what to do.” Ray Peat (2017) 15:02 - W.D. Denckla 16:13 - What does Ray think about his video interviews hitting YouTube? 17:26 - Final points on anti-authoritarian nutrition 19:44 - What if someone's orienting reflex is "broken"? 22:51 - Ray's motivation for his new newsletter 25:37 - Potential of human society hasn't been explored, Kropotkin 26:24 - Cilium as a sensing organlle 28:58 - Georgi arrives, critical aspects of Ray's new newsletter 32:26 - Combining consciousness of organisms 34:16 - Cosmic Clocks by Michel Gauquelin, vibration 41:45 - How was remote viewing research applied? 42:43 - Fake alien invasion 43:05 - 'Progesterone is useful for any health problem' 44:57 - 'Hormones are useful in our horrific environment' 46:16 - 'Real society would include our animal friends' 47:39 - 'Is there anything that thyroid does that progesterone doesn't?' 49:57 - Question: Is the source of all knowledge experience? 52:21 - Question: Are some principles worth dying for? Pituitary, death, growth hormone, hypoxia 59:32 - Question: Why was Artistotle a good scientist? 01:01:06 - Question: How does metabolic stress begin? 01:02:31 - Question: How does Ray organize his research? 01:06:53 - Question: Can Ray go over his week of eating? 01:09:23 - Question: How does our metabolism affect our thoughts and feelings? 01:13:13 - Question: Why are some people so submissive to authority? 01:13:54 - Question: Ray's thoughts on Chernobyl reactivating 01:15:29 - Question: How to reduce body hair? 01:17:35 - Question: Is there a way to remineralize teeth and heal cavities? 01:21:35 - Unz article about germ warfare, ACE2, China, Luc Montagnier, exosomes, mRNA vaccines, variants 01:35:11 - Ray's thoughts on Israel and Palestine, Netanyahu 01:39:15 - Bill Gates being thrown under the bus 01:41:47 - Danny thinks the real olive oil on the carrot or mushrooms is a revelation 01:42:46 - Orange peel wax

00:00 - Catch-up with Georgi Dinkov 05:44 - "Scientist makes inaccurate claims on COVID-19 vaccine safety" 10:40 - "Your immune system evolves to fight coronavirus variants" 12:15 - Manufactured race war, supply chain breakdown, forced vaccination, inflation, woke culture, defund the police 17:23 - Pipeline cyberattack mostly likely by CIA hackers 21:57 - Things that might possibly help if a person got a vaccine 29:13 - Depression fades away when serotonin levels drop, fasting increases serotonin, inhibit serotonin for diabetes, what is the function of serotonin? 37:31 - Almost half of obese adults are (metabolically) healthy 46:55 - Question: cyproheptadine alternative? 51:06 - Question: solutions for acid reflux? 55:45 - Question: bacteria communication via serotonin? 01:02:17 - Many people may suffer from chronic serotonin syndrome, prolactin as a proxy for serotonin 01:12:57 - Is vitamin D3 toxic? 01:20:33 - Question: neuropathy, calcification of the ganglia, vitamin K 01:25:31 - Question: skin issues when implementing liver 01:30:56 - Question: hunger in the morning, water intake causing stress, hypoglycemia, nighttime stress 01:38:38 - Question: de novo lipogenesis, vitamin E, fat storage, unsaturated and saturated fat

00:00 - Catch-up with Georgi Dinkov, the unraveling COVID narrative 04:53 - Is being around vaccinated people harmful? 14:43 - Stress (cortisol) causes hair loss, hair loss as a marker of circulatory disease, aldosterone, PTH, estrogen, trilostane, progesterone 20:20 - Estrogens cause obesity / PCOS in women, DHT is protective 27:22 - Low DHT can cause hypogonadism symptoms even in eugonadal men 33:00 - Vitamin D (topical) safe and effective for removing scars 36:45 - Vitamin D deficiency impairs muscles by lowering energy production, nitric oxide theory of aging, CRH, prostaglandins 46:23 - Is Georgi doing anything at the moment to prepare for an uncertain future? 50:10 - Ruby Ridge, Waco, Timothy McVeigh 58:53 - Serotonin and oxytocin promote gullibility, trainability, and servility 01:06:51 - What's happening in India? Bogus PCR cycle threshold 01:10:47 - Endotoxin (LPS) may be the cause of fatal lung damage in COVID-19 01:14:37 - Pyrucet for cancer? 01:16:31 - Silica, present in most supplements/food, activates the endotoxin receptor (TLR4), EMF, Danny purchased a Mercola EMF tent

00:00 - Florida, Texas, cyberattack, "climate emergency," war with Russia, Putin, Biden 12:10 - Attempting to ground Ray's nutritional ideas, people copying Ray's work without credit 13:02 - Copying someone else before being able to become yourself, Wilhelm Reich, translation as an act of creation 17:27 - Eating as our closest interaction with the world, how Ray thinks about nutrition, body temperature 20:17 - Appetite and metabolism, voting of the intelligent population of cells 22:59 - Variety in the diet, hysteresis, memories in tissue, Rupert Sheldrake, cellular communication 30:41 - Is EMF capable of interfering with cellular communication? 38:39 - EMF causes cells to uptake calcium, vitamin D, and calcium help reduce intracellular calcium by lowering PTH 39:54 - Danny's take on basic requirements for a human living in 2021 based on what he's learned from Ray, is there an optimal amount of fat? Loss of subcutaneous fat and the look of old age, Randle cycle 47:22 - How do testosterone, progesterone, and DHT cause fat loss without increasing lipolysis and fat oxidation? Progesterone, thyroid, and magnesium reversing "addiction" and cirrhosis 52:50 - Hypothyroidism, gallbladder disease, light stools 53:54 - Ray on the importance of protein, albumin, proteolytic enzymes, easy to overdo the protein lowering thyroid function, gelatin, tryptophan 01:00:30 - Is there a base amount of carbohydrate for stress resistance in 2021? 01:02:35 - Sorbitol, prune juice, laxative, emodin, xylitol 01:05:52 - Alternatives if sweet orange juice isn't available? Tortillas, orange juice concentrate, sour orange juice contains more citric acid that can irritate a person's digestion 01:09:51 - Did they change the Mexican coke recipe? 01:14:01 - Regular consumption of liver, eggs, and oysters 01:16:37 - Why are liver and oysters difficult to digest? 01:18:59 - What brand of oysters does Ray use? How does he eat them? 01:20:25 - Salt and gelatin for sleep, the amount of salt for normal functioning? 01:23:16 - What's an optimal amount of calcium per day? PTH, uncoupling proteins, lithium 01:25:09 - Calcium vs. magnesium for suppressing PTH, magnesium absorption and retention in hypothyroidism 01:28:24 - Cytokines activating the stress systems because of the failure of energy 01:30:31 - What is Ray working on?

00:00 - Introduction, schedule, reflecting on the Ray episodes 02:24 - The mission statement for these solo streams 03:55 - Exercise, CO2, hypoxia, hypothyroidism, HIIT, weight lifting 05:21 - Why is this podcast audio only? 06:22 - Adrenaline-like side effects with thyroid 09:27 - How to use Progest-E for a male? 10:59 - Top priorities for dry hair? 13:03 - Does progesterone antagonize testosterone? 15:53 - White spots on nails, methylene blue 17:21 - Vitamin A, PUFA, reductive stress, vitamin A and E supplementation 19:18 - Thoughts on losing fat without being in ketosis, burning fat at rest, weight loss beyond nutrition 22:05 - Are plastic surgery implants harmful? 22:50 - How to convert vellus hair into to terminal? 23:56 - Danny's experience with DHT and progesterone 26:20 - Is iron donation useful? High estrogen causes iron accumulation 29:53 - Thoughts on raw food? 33:23 - Three things to combat baldness? 34:55 - Low stomach acid, yeast overgrowth, flowers of sulfur 36:22 - Thoughts on aspirin, Proviron, and DHT? 37:37 - What will happen if a person takes aspirin on a low-carb diet? Gyno with milk? 40:08 - How to correct gum recession? 40:45 - CO2 for hay fever, serotonin, carbonic anhydrase, mast cells, histamine 43:22 - Did you ever have a raw food phase? 44:46 - When are you going to do the basic to basics episode with Ray? 45:26 - Thoughts on a bad reaction to a covid test? 45:51 - Thoughts on keto, intermittent fasting, free fatty acids, etc. 50:27 - Can Ray write a newsletter about vaccines? 51:10 - Thoughts on nail lunulas? 51:40 - Sulfur soap for fungal skin infections 51:47 - Recovering from an SSRI? 53:48 - Does Mexican Coke have a new formula? 54:57 - Thoughts on being unable to gain weight? 55:41 - Is keto better for autoimmune problems? 59:39 - Danny's preference for antibiotics? 01:00:00 - For yourself, how would you treat Hashimoto's? 01:00:22 - Alternative views of history 01:01:19 - Does Ray think the virus is real? 01:03:19 - How to solve low DHEA-S? 01:03:24 - Have you reached out to Derek of MPMD? 01:04:15 - Why did you end the comments on your Telegram?

00:00 - Skip setup music, inflation, universal basic income, gold, bitcoin 08:49 - What are ways to opt-out of the system? 10:36 - Ray's new newsletter: Inflammation, adaptation, and aging 12:16 - What is inflammation? 14:11 - Does inflammation exist without PUFA? 16:16 - Is lactic acid the first "signal" for inflammation? 17:23 - Stem cell renewal, oxygen, carbon dioxide, stem cell therapy, high altitude 22:59 - Are oxidative stress and inflammation synonymous terms? Rate of living theory, Hayflick limit, continuous creation, Artistotle 30:19 - Tissue injury makes a person susceptible to bacteria, viruses, and fungi 32:22 - If a person gets a vaccine, are they harmful to be around? 36:57 - "It’s my considered view that it is entirely possible that [coronavirus vaccines] will be used for massive-scale depopulation.” — Former Pfizer VP and Chief Science Officer Mike Yeadon (2021) 42:04 - John Magufuli's mysterious death 44:33 - Ray's thoughts on men, women, and children using Progest-E, ~5-10 milligrams is an average anti-stress dose 53:37 - Thyroid consumption in traditional diets 55:07 - What would Ray suggest if a person has issues with cynoplus? 57:37 - 1/2 a traditional grain of thyroid is close to 1/4 of a cynoplus tablet 01:00:10 - Question: declining health with digital learning and lockdowns, the meaning of the mask, the purpose of the lockdowns, making organization impossible 01:09:07 - Andrew Cuomo getting metooed 01:10:58 - Ray's experience with the CIA's 'finders' operation, Blake college 01:16:49 - Question: the loss of smell and taste with coronavirus, influenza, metallothionein, zinc deficiency, carbonic anhydrase, serotonin 01:23:09 - Question: mRNA vaccines, immunology, viruses, antiinflammaatories for bacterial, fungal and viral infections, cancer

00:00 - Skip setup music, the mysterious death of John Magufuli, news sources, AstraZeneca blood clots, Biden, NASA 12:34 - Blocking cortisol may treat terminal pancreatic cancer 18:20 - Replacing starch with sucrose increases metabolism, prevent obesity 23:14 - Stress (cortisol) causes pre-term birth by blocking progesterone 25:41 - Idealabs update 30:01 - Aspirin may prevent and treat COVID-19 41:45 - Question: do carbohydrates increase serotonin? 47:34 - Question: thoughts on TNF-a blockers? 51:59 - Question: thoughts on drinking water? 56:18 - PUFA metabolites may drive bacterial infections and their resistance to antibiotics 01:00:47 - Fasting ineffective for shrinking belly fat, may actually increase it 01:13:18 - Progesterone therapy may improve COVID-19 outcomes for men 01:16:26 - Androgens (T, DHT) highly protective against the flu 01:23:38 - Outro, state of humanity, Samia Suluhu, World Economic Forum, cyber attack, climate lockdowns

00:00 - Start 01:10 - Ray's new newsletter 05:05 - Le Chatelier's principle, Lamarckian fish, Barbara McClintock 09:18 - Gilbert Ling, ATP "the queen of cardinal adsorbents," phase transitions, coacervates, rigor mortis 13:51 - "The role of ATP is not limited to the contraction cycle. It dominates the physical state of muscle even in rest, keeping it soft and pliable... rigor mortis is but a lack of ATP..." Albert Szent-Györgyi 14:43 - Does the activation of the heat shock proteins (HSPs) precede cell division? 16:02 - Niacinamide and solubility, energy loss, DNA repair 19:09 - What about gelatin? 20:85 - Estrogen activates HSPs, redox balance, progesterone inhibits HSPs, water economy 23:15 - Should we activate the HSPs? 25:12 - Will the activation of the HSPs leave a scar? 27:06 - "Energy deprivation stabilizing proteins" 29:37 - Metallic taste in the mouth, lipid peroxidation 30:20 - "Estrogen, hyperventilation, lactate, etc., increase serotonin, and I think it’s serotonin that directly increases PTH, and then PTH increases NO." Ray Peat (2017) 33:30 - The living cell is more susceptible in the fatigued state 38:23 - HSP inhibitors: tetracycline, progesterone, methylene blue, etc. 38:58 - Is PTH a "newer" part of the system? 40:25 - Is RAAS more ancient than the HPA? 40:54 - Ray Peat's newsletter, Progest-E from Kenogen, Ray's history with progesterone 45:24 - Why can progesterone fill-in for the adrenals but pregnenolone cannot? 48:14 - Are pregnenolone and progesterone "true" hormones? 49:25 - If someone has a sensitive stomach -- how can they take progest-E? 50:14 - Ray's thoughts on using DHT and testosterone, gynecomastia, finasteride, governing principles of health 55:40 - Is DHT always "safer" than testosterone? Ray's thoughts on TRT 58:34 - What does Ray think of as a "max dose" of aspirin at one time? 01:00:04 - What happens to the agaratine in mushrooms? Does the mushroom water contain agaratine? 01:01:26 - How to distinguish between a fungal and bacterial infection? 01:07:40 - Does Ray prefer pure olive oil over coconut oil for the carrot salad and mushrooms? 1/2 a teaspoon provides a trace of PUFA 01:08:39 - Are fungal infections rarer than bacterial infections? 01:09:20 - H.pylori infection -- how to treat? Thoughts on dosing antibiotics 01:12:41 - The two-week time frame for antibiotic use scientific? 01:13:45 - Is antibiotic resistance important for the individual? 01:14:28 - Does antibiotic use cause a fungal overgrowth? 01:16:05 - Tetracyclines as antifungals? Inflammation predisposes to infection, feeling "uncomfortable" on minocycline 01:19:16 - Danny's experience on minocycline 01:21:46 - Question: why would a virus want to invade a cell? 01:29:28 - Viruses and weakened organisms 01:30:57 - Do viral pandemics exist? 01:36:02 - “...That is, if one pursues any ‘physical’ illness far enough and deep enough, one will find inevitably intrapsychic, intrapersonal, and social variables that are also involved as determinants.” Maslow (1993) 01:38:08 - What's the factor in the environment that's leading to frailty in young people? 01:40:42 - If a group has a problematic "death culture" holy book -- how can a functioning society be maintained? 01:44:54 - Could a holistic view of science be a foundation for a functional society? 01:45:51 - What is the long-term "artificial" struggle between humans? 01:47:10 - Does authoritarianism have anything to do with nature? +more

00:00 - Skip setup music, Georgi's situation in Washington, D.C. 06:00 - 'On The Back of a Tiger' Ray Peat interviews released on youtube 10:59 - "Consensus" in science 22:41 - The 50th generative energy episode 26:28 - Topical DHT therapy promotes hair growth 32:32 - Testosterone therapy (TRT) reverses hair loss (in women) 50:37 - Question: mitigating the harm from a mRNA vaccine? 59:56 - Question: calcium supplementation and heavy metal contamination 01:02:17 - Question: what to do about intense environmental sensitivities? 01:12:44 - Keto (low-carb) diet causes heart fibrosis, blocks mitochondrial biogenesis 01:16:57 - Childhood stress causes mental illness in adults by blunting androgens 01:25:01 - Idealabs update 01:28:01 - Question: healing from trauma 01:34:42 - Question: bad reaction to antibiotics 01:42:10 - Question: calcium, vitamin D, vitamin K

00:00 - Intro, DHT talk 09:45 - DHT restores anabolism, vitality, sexuality even in 90+ y.o. males 37:13 - Idealabs update 40:18 - Stress (cortisol) as the driver of hyperglycemia in type II diabetes 47:06 - PUFA promote torpor, hibernation, decrease lifespan 53:10 - Fatty acid oxidation, Huntington disease, ROS 55:17 - Question: fat loss, fasting, lipolysis, beta-oxidation, niacinamide, nad+/nadh, hypothyroidism 01:03:52 - PUFA are potent immunosuppressive agents 01:07:47 - Question: what about DHA in the brain? 01:10:00 - Question: suggestions for fertility?

00:00 - Intro, feedback on episodes, vaccines, somethings are worth than death 06:26 - Mission statement for solo streams 09:58 - Charcoal, persorption, Gerhard Volkheimer 12:33 - Calcium deposits 13:14 - Tetracycline danger? 13:48 - What self-experiments is Danny currently doing? 15:52 - Danny's preferred seven supplements 18:17 - Bitcoin 19:16 - Danny's preferred seven foods 20:45 - What's required for hair regrowth? 23:49 - Expanding on the bioenergetic view of baldness? 26:34 - How to minimize or mitigate EMF harm? 28:43 - Ray Peat inspired vegan diet? 30:53 - How much progesterone and DHEA is Danny experimenting with? 32:10 - Panic attacks 33:16 - Microdosing, water, prolactin, too much liquid? 36:36 - Decreased need for thyroid overtime? Can thyroid supplementation cause nutrient deficiencies? 40:03 - What is Danny's preferred thyroid? 41:21 - Calcium carbonate, eggshell calcium 42:23 - Porn, masturbation, metabolism 44:27 - Flatulence, SIBO, digestion, thyroid 48:02 - Topical vitamins application vs. absorption 53:34 - Recommended dose for minocycline 54:39 - Raw carrot with or without meal? 55:31 - Is erythromycin a safe antibiotic? 56:42 - Are live youtube streams easy to do? 58:21 - Natural forms of thyroid vs. synthetics 59:02 - Vitamin D, calcium, vitamin K 01:00:30 - Leo Wik, Kyle Mamounis, desiccated liver pills 01:03:41 - Fructose intolerance, SIBO 01:04:51 - Bleeding gums SIBO, vitamin E, cocoa allergy 01:06:05 - Is A1 milk inflammatory? 01:07:13 - Transitioning off carnivore 01:08:12 - Amber O'Hearn, carnivore, stress, glucagon, cortisol, gluconeogenesis, pyruvate dehydrogenase, adrenaline, cholesterol

00:00 - Skip setup music 00:51 - Where is the most critical place to start the conversation? 02:35 - Are people dying the mRNA or the polyethylene glycol lipid? 07:22 - Pfizer vaccine, HIV, Luc Montagnier, Peter Duesberg 04:27 - PCR test cycles, creating evidence for an "epidemic" 07:30 - People as "public health threats," COVID camps, censorship, domestic terrorist 09:06 - Trump's legacy, QAnon as a psychological operation to identify dissenters and eventually turn them into patsies for "domestic terrorism" 12:36 - Rothschilds, Rockefellers, WASPS, Zionists, Kabbalah, Jesuits, Numerology, Noam Chomsky, Language 20:03 - Rothschilds, Talmud, Kabbalah 21:27 - What was the relationship between the Rothschilds and Rockefellers? 23:20 - What is essentialism? 25:33 - Where do Bill Gates and other elites live if they're spending so much toxifying the environment? 29:54 - Why does capitalism lead to war and destruction? 34:54 - Ray's thoughts on surviving the great reset, foods to stock 38:36 - Nutrition labels can't be trusted 41:55 - Question: How to stop the aging process? 51:35 - Question: Ray's views on the history of philosophy? Immanuel Kant 59:20 - Question: How to shift vellus hairs to terminal? DHEA, estrogen, cortisol, prolactin, aldosterone, frontal fibrosing alopecia, PTH 01:11:06 - Why is there so much focus on estradiol? 01:08:06 - Question: How to stop Crohn's disease flair-ups? Estrogen, redox balance, vitamin D 01:17:27 - Is vitamin D an anti-estrogen? 01:21:32 - Question: How to approach a stubborn endotoxin problems? Biosporin, florassist, megasporebiotic, antisceptic fibers, erythromycin, penicillin VK, tetracycline, charcoal 01:28:35 - Send $28 to [email protected] for a digital subscription to Ray's Newsletter or to purchase his books 01:29:05 - What is Ray working on right now? 01:33:15 - What's mainly responsible for the hardening of the cell? 01:35:17 - Question: Are there benefits from activating the vagus nerve? 01:37:31 - Question: What would happen if the earth released more CO2? 01:41:23 - Question: Who's behind the UFO agenda? 01:45:19 - Question: Does MDMA increase serotonin? What does Ray think of Chinese medicine? 01:49:49 - Question: Can Ray expand on the feeling of euphoria and how not experiencing it represents the degenerative effects of aging and stress? 01:54:50 - Carbon dioxide, euphoria, how exactly Ray uses carbon dioxide

00:00 - Start 00:39 - Solutions for The Great Reset? Food ideas, "bug out bag" 12:45 - mRNA vaccines as "operating systems" according to Moderna, mRNA vaccine side effects, spinning the narrative 23:09 - Credible news sources? 32:20 - One-to-one coaching, idealabs update, tocovit vitamin E winner 39:58 - Vitamin D and cancer, PTH increases 1,25-D and cholecalciferol lowers it, Warburg effect, supplemental vitamin D is not risky or toxic 51:24 - Oral testosterone with vitamin E for NAFLD 59:33 - Question: avoiding PUFA in Asia, drugs to reduce harm 01:05:52 - Question: recovering from statin use 01:11:49 - Androgens promote immunity 01:19:52 - Question: optimizing digestion, salt, thyroid, antibiotics, gelatin, charcoal 01:27:13 - Lisuride, serotonin, immunity 01:34:30 - Question: high prolactin, high triglycerides, high cholesterol, but doesn't tolerate thyroid well

00:00 - Skip setup music, current events, society, stress, torture 37:39 - Endotoxin behind the mortality of Black Death and 1918 Flu pandemics 53:41 - Sugar (sucrose) lowers stress-induced cortisol 54:38 - Some aromatase inhibitors (AI) are estrogenic 59:38 - Even “non-carcinogenic” estrogens can cause cancer 01:03:38 - Question: cholesterol level, metabolism, androgens, endotoxin 01:13:55 - Question: dental hygiene, antibiotics, intestinal health, methylene blue 01:18:15 - Endotoxin (LPS) as a cause of systemic inflammation seen in obesity 01:26:59 - Question: elevated white blood cell count, leukemia, PUFA, estrogen 01:32:49 - Question: klonopin, panic attacks, progesterone 01:38:12 - Idealabs update 01:42:08 - Outro, live stream schedule

00:00 - Start 01:35 - My mission statement for solo streams 03:20 - Mitigating harm from forced medical intervention 05:12 - Is Mexican coke really "healthy"? 07:37 - Has Danny considered creating a self-sustainable community somewhere? 10:25 - How to approach a small intestinal bacterial or a fungal overgrowth? 13:31 - Danny's thoughts on cultural polarization? 15:50 - How to deal with ulcerative colitis? 17:24 - Danny's thoughts on learning about physiology 19:50 - ADHD, relaxation, hyperactivity, thyroid, stress 22:40 - Problems adjusting to high altitude 24:13 - Baking soda as shampoo, essential oils, toothpaste, deodorant 25:24 - In-depth book reviews? 26:01 - Thoughts on mineral balancing, CO2, thyroid 29:10 - What's the value of aspirin? 33:16 - Mucus production when drinking milk? 34:46 - Overcoming fatigue, getting labs when things are confusing 37:48 - Is it possible to eat too many carbohydrates? Weight gain on a "bioenergetic" approach 44:16 - What are other types of safe mushrooms? 44:38 - Danny's thoughts on vitamin A as a toxin 46:42 - What does Danny use for personal hygiene? 47:01 - Where does supplemental progesterone fit into everything? 50:26 - What causes constipation? 52:13 - Danny's experience on the carnivore diet 55:25 - Has Danny seen any hair growth testimonials from people he has worked with? 01:00:10 - Thyroid supplementation, heart rate, temperature, cortisol

00:00 - Ray's newest newsletter, Body Temperature, Inflammation, and Aging 03:14 - Temperature range, enzyme systems 05:10 - The average normal temperature has decreased over the last 50 years 07:15 - Softening vs. hardening of tissues 08:36 - Health world obsessed with mitochondria, but not heat or CO2 09:35 - The rate of living theory by Raymond Pearl 12:36 - How did Ray know the rate of living theory was bogus? 16:26 - Who were the pro-metabolic people in the 1930s? 20:31 - Telomeres length and aging? 22:53 - Richard Dawkins, the selfish gene 25:09 - Bertrand Russel, ruling class jerk that occasionally spoke the truth 29:30 - Thiamine, CO2, acetazolamide, temperature 31:02 - The money take over of medicine, abstract medical thinking 33:25 - Does increasing the metabolic rate increase reactive oxygen species (ROS)? 34:25 - "Calorie restriction" and "longevity" 37:59 - PUFA, uncoupling proteins 38:24 - Temperature, aromatase, estrogen 39:42 - Is cold temperature an adaptation to injury? 42:40 - Is ROS helpful? 43:49 - Broda Barnes, thyroid, Ray's own metabolism, magnesium, ATP 50:38 - PUFA, cytochrome c oxidase, cardiolipin, hibernation 53:28 - Incoherent messaging surrounding mRNA vaccine rollout, side effects 01:00:34 - Unscientific mRNA vaccine trial design 01:02:35 - Emergency authorization act 01:03:32 - Articles regarding injecting foreign RNA? 01:04:51 - mRNA vaccines, infertility, syncytin-1 01:06:38 - Shedding of viral material during stress 01:09:01 - Ray's thoughts on the vaccine timeline, who will get the vaccine first? 01:11:03 - Replacing doctors and teachers with AI and robots 01:13:24 - Is this situation the craziest Ray has ever seen? 01:14:36 - Problem, reaction, solution 01:16:57 - Ted Kaczynski, technocracy, MK-ULTRA 01:20:30 - Is there an optimal level of technology? 01:22:19 - Ray's thoughts on bitcoin 01:22:45 - Klaus Schwab, cyber polygon, cyberattack 01:24:23 - Money, China, Russia, Iran, the great reset 01:30:05 - Copper, cytochrome c oxidase, thyroid, DHEA, infection, pigmentation, iron, ceruloplasmin 01:35:46 - Benefits of lidocaine, carbon dioxide, eugenol 01:40:40 - Possible to get rid of citric acid in fruits? 01:41:18 - Is starch craving a manifestation of hypothyroidism? 01:43:05 - What are the big vitamin K2 doses useful for? 01:44:50 - What is Ray working on? 01:45:49 - Vitamin K2 as an antiestrogen, increasing steroid synthesis

00:00 - WEF cyber polygon, economic collapse, digital currency, social credit score 06:17 - mRNA vaccine side effects, bell's palsy, antifertility, syncytin-1 20:54 - The future of the show is not on youtube 20:54 - Idealabs update 26:02 - Stress-driven lipid peroxidation, inflammation re-awakens dormant cancer cells 29:29 - Niacinamide may treat ALS by improving energetic state 32:42 - "In the body, as in a chain, the weakest link breaks down under stress although all parts are equally exposed to it.” Hans Selye 33:00 - Niacinamide may treat depression by improving energetic state 36:32 - Sexual activity and stress levels (HPA activity) may determine longevity 41:48 - Aspirin can cure liver cancer in just 24 hours (in rabbits) 46:24 - For hypothyroidism, T3 and T4 are most effective when taken orally with food 46:24 - Question: high cholesterol, aging, hypothyroidism 57:26 - Question: differences between mRNA vaccines, polyethylene glycol, what's being tested in trials? 01:10:46 - Glycine (and leucine) can treat fatty liver (NAFLD and NASH) 01:12:21 - Serotonin promotes (futile) patience and (false) faith in future rewards 01:17:32 - Serotonin (and SSRI drugs) can cause anxiety and PTSD 01:28:02 - Oral pregnenolone as hormone replacement therapy (HRT) in humans 01:32:42 - Compared to meat eaters, vegans / vegetarian / pescatarians have higher risk of fractures 01:35:00 - Question: weight gain, calories, stress, thyroid, "Ray Peat diet" 01:52:36 - Donations, parting words

00:00 - Abiogenic petroleum origin 07:03 - Evolution as an energetic process 08:19 - Georgi on "Kali Yuga" 09:47 - Is there an optimal energy source for civilization? 10:18 - Did we evolve from the ocean? 13:58 - Sydney Fox, Vladimir Vernadsky 15:14 - Jeremy England 17:16 - Alexis Carrel, Hayflick limit, Jean-Baptiste Lamarck, August Weismann 21:17 - Are genes the drives of evolution? 22:48 - Do chimpanzees and humans share a common ancestor? 25:06 - Did the human organism develop under harsh circumstances? 28:10 - Does cognitive ability and openness to possibilities relate to the redox balance? 29:11 - "The being of matter is its meaning; the being of ourselves is meaning; the being of society is its meaning. The mechanistic view has created a rather crude and gross meaning which has created a crude and gross and confused society." David Bohm 32:14 - Altruism retards brain aging? 36:09 - Pathology, trauma, self-mutilation, war 41:22 - Child-care, CIA, Gloria Steinem, Jaffe memo 44:20 - "Toxic masculinity," machismo 48:21 - Contraception weaponization, Barbara Seaman 51:26 - Did occupy wall street frighten the power-elite? 54:42 - What distraction was employed when JFK was shot? 01:01:28 - Half the population is suspicious of mainstream media, "vaccination hesitancy" 01:04:42 - 'Doctors say CDC should warn people the side effects from Covid vaccine shots won’t be ‘a walk in the park' 01:05:35 - Children can now self-consent to vaccination 01:06:36 - Vaccine trials testing for symptoms of the common cold 01:07:34 - Will the public get spooked when side-effects are discovered? 01:09:44 - How long before side-effects are seen from an mRNA vaccine? 01:11:13 - 'Side-effects of vaccine same as covid' 01:12:57 - Why are mRNA vaccines being employed now? 01:13:57 - How can a person protect themselves from an mRNA vaccine? 01:16:54 - Lies, Damned Lies and Health Statistics – the Deadly Danger of False Positives by Dr. Michael Yeadon 01:17:27 - Endotoxin, TLR-4, tetracyclines, vaccines 01:19:14 - Ingredients of the Pfizer vaccine (lipid adjuvants) 01:22:01 - The great reset and a Biden presidency, CFR, CIA 01:26:21 - World economic forum and cyber polygon cybersecurity event 01:31:50 - China, Russia, the great reset, AI 01:36:04 - Chinese electromagnetic pulse weapons 01:37:44 - Is AI overrated? 01:43:01 - Covid-19 cured the flu 01:44:47 - When did the education system in the U.S. become insane? 01:47:57 - What is Ray working on right now? 01:49:43 - Hyperthermia therapy 01:54:10 - Estrogen and cortisol tend to decreases the temperature 01:57:22 - Methylene blue and red light 02:00:36 - Email [email protected] for Ray's newsletter subscription and books

00:00 - Setup music start 02:35 - Skip setup music 02:36 - Current events catch-up 19:25 - Idealabs TocoVit giveaway instructions 21:33 - Orange juice (OJ) as therapy for all coronaviruses, including SARS-CoV-2 26:16 - Are fruits "bags of sugar"? 28:58 - DHT is an estrogen (receptor) antagonist 33:18 - Thoughts on the development of finasteride (pseudohermaphrodites) 44:24 - Fasting ups estrogen & cortisol, decimates vitamin D, may cause diabetes 50:05 - Low-carb, fasting, and chronic stress as an "assault" on your sugar metabolism system, weight gain, beyond nutrition 01:07:22 - Ear wax testing as a reliable method for measuring long-term steroid levels 01:11:05 - Lowering estrogen prevents memory decline in menopausal females 01:12:58 - Estrogen can both cause and exacerbate Lupus 01:16:35 - Video question: liver health, ALT, choline, redox, nafld 01:27:26 - Face masks (at best) ineffective against SARS-CoV-2 / COVID-19 and flu 01:30:41 - "What need is there to worry about a murderous environment when doctors are industrially equipped to act as life-savers!" Medical Nemesis by Ivan Illich (1976) 01:33:41 - Asthma can be caused by endotoxin (LPS)…from air filters 01:49:47 - “The only happy people I know are the ones who are working well at something they consider important." Abraham Maslow

00:00 - Start setup music 04:11 - Skip setup music 04:12 - Quick catch-up 07:56 - Thoughts on the Ray shows 08:52 - Some show announcements (more shows, but no more super chats) 15:16 - Tocovit giveaway on Bitchute 17:28 - Timestamps archived on generativeenergy.com 18:35 - Glycine has a universal anti-viral effect 24:50 - Vitamin D prevents cortisol-induced depression…and inflammation 31:20 - Vitamin D is anti-catabolic / anabolic, protects the liver from cortisol injury 37:20 - The anti-vitamin D (cholecalciferol) argument, calcitriol (1,25 OH), the allergenicity of supplements 46:25 - Social media, how Tocovit (vitamin E) is made, Idealabs products and cancer 53:13 - Serotonin may cause schizophrenia, Parkinson, and Alzheimer diseases 01:11:38 - PUFA is catabolic, SFA is anti-catabolic (anabolic) 01:16:54 - Low energy production (glucose metabolism) may cause andropause 01:21:43 - How could something that feels good in the short-term be harmful in the long-run? 01:24:03 - The tetracyclines protect against sepsis independently of their antibiotics effects 01:25:30 - The Cure for Aging Might be the Cure for Alzheimer’s 01:28:52 - Low, not high, metabolism creates oxidative stress 01:32:56 - Riffing on current events

00:00 - Setup music 08:14 - Start and catch up 10:45 - Other life in the universe? 16:38 - Process theology, radical empiricism 18:19 - Ideologues in cosmology 20:10 - Halton Arp, Frederick Soddy  22:11 - N.A. Kozyrev 24:06 - H.C. Dudley, neutrino sea 26:04 - Where is matter from? 28:09 - David Bohm 29:22 - Do humans create matter? 32:08 - Sensory deprivation experiments 32:31 - What do you see when you close your eyes? 41:02 - Are serotonin and melatonin necessary for dreaming? 42:46 - Melatonin in trauma 43:28 - Symbols of an Alien Sky documentary by David Talbott, Vladimir Vernadsky, Immanuel Velikovsky 45:40 - Cosmic Clocks by Michel Gauquelin, H.C. Dudley, nuclear decay 53:02 - Is carbon dating accurate? 54:58 - Is nuclear power inherently dangerous?  56:30 - Did advanced civilizations exist? 57:44 - Coral Castle by Edward Leedskalnin 58:43 - Could humanity solve its own problems if there was no authoritarian influence? 59:36 - Does Ray remember a time when there was more liberty? 01:00:27 - Was there a natural factor that contributed to the current increase in evil?  01:02:00 - Evil is like glycolysis 01:02:39 - Klaus Schwab and His Great Fascist Reset https://off-guardian.org/2020/10/12/klaus-schwab-his-great-fascist-reset/ 01:07:22 - Crimes against humanity by Reiner Fuellmich 01:08:25 - The legal system a way to interfere with the great reset? 01:09:33 - The military is involved in every vaccine trial, biological warfare, China 01:17:08 - "The media prevents you from knowing how you're being dominated, by keeping the CIA's secrets. The media and the CIA are same thing." Douglas Valentine 01:18:55 - Adverse events in vaccine trials 01:20:11 - What causes polio? 01:23:10 - Endotoxin and Guillain-Barré syndrome 01:24:04 - Is aluminum more dangerous than endotoxin as an adjuvant? 01:24:56 - The physiology of being offended 01:27:24 - Low metabolism and subordination 01:28:46 - Body Pleasure and The Origins of Violence James W. Prescott (1975) 01:32:25 - The weaponization of sex  01:33:36 - "The use of noncommunicative jargon can be an indication of a personality disorder." Ray Peat 01:35:32 - What can shift a person away from authoritarianism? 01:36:36 - When did blue lights replace incandescent lights in hospitals?  01:38:22 - Plastics, static discharge, toxic chemicals in plastic 01:40:36 - In defense of Mexican coke: sucrose, coca leaf extract, caffeine, 4-methylimidazole, potassium content 01:47:13 - Fresh sweet fruit juice preferable to coke, puritanical nutritionism 01:49:00 - Pepsi vs. coke 01:50:00 - "When people supplement thyroid and eat liver once or twice a week, their acne and dandruff (and many other problems) usually clear up very quickly..." Ray Peat (2011) 01:52:05 - How many "grains" of thyroid is in a cynoplus tablet?  01:58:55 - Vaccination against rabies virus 02:02:13 - Pregnenolone contamination

00:00 - Intro setup music 04:20 - Skip intro setup music 04:21 - Current events conversation 21:40 - Netherlands approves euthanasia 27:40 - Keto diet can cause lethal kidney failure 33:29 - Intermittent fasting (IF) ineffective and may even be dangerous 39:22 - Obesity “paradox” strikes again 43:00 - Meditation can worsen mental health 53:16 - IdeaLabs update 55:00 - Question: safest way to use ABS? 01:02:02 - Question: thoughts on mewing? 01:05:07 - Question: how to increase platelets? 01:06:15 - Question: oregano oil for SIBO? 01:08:44 - Question: natural steroids from organs 01:11:15 - Question: what books does Georgi recommend? 01:15:30 - Question: best way to dissolve progest-E? 01:16:50 - Question: high altitude for SIBO? 01:19:19 - Question: thoughts on the DUTCH test? 01:21:27 - Question: thoughts on bromantane and adamantane? 01:24:08 - Question: thoughts on rashy or itchy spots on the skin? 01:25:34 - Question: has Danny checked out DLive? 01:26:19 - Question: how to promote sleep for a 92-year-old woman? 01:29:46 - Question: 500 calories a day for weight loss? 01:31:52 - Question: how does estrogen produce antibodies? 01:36:08 - Question: how important is calcium? 01:39:57 - Question: what if pregnenolone has no effect? 01:43:04 - Question: thoughts on different forms of vitamin A? 01:46:10 - Question: ideas for heart palpitations? 01:48:25 - Question: bad idea to take eggshells with meals? 01:49:40 - Question: ways to reduce ammonia? 01:52:00 - Question: is caffeine with meals safe? 01:53:17 - Question: accuracy of blood tests? 01:55:19 - Question: are caffeine pills safe? 01:57:17 - Question: stiffness from thyroid or progesterone? 01:59:00 - Question: thoughts on vitamin toxicity? 02:02:25 - Question: thoughts on maple syrup? 02:04:32 - Upcoming schedule

00:00 - Setup intro music 02:45 - Skip setup intro music 02:46 - Does caffeine enhance the effects of thyroid? 05:00 - Steroids and caffeine decalcify cells 06:10 - Is caffeine a mild cell irritant? 06:44 - What is the optimal amount of coffee? 08:28 - Signs of dehydration 09:37 - The regulation of calcium, potassium, magnesium, and sodium by carbon dioxide 13:00 - Calcium is sedative or excitatory depending on calcium (ionized calcium) 15:00 - ATP binds magnesium while ADP binds calcium 19:20 - Blood vessel calcification by blocking oxidative metabolism 19:55 - How does Ray interpret intracellular calcium? 21:09 - Magnesium should not be high in the blood, are there any good blood tests for magnesium? 23:15 - Intracellular calcium makes cells insensitive to stimuli 26:08 - Calcium and albumin can bind endotoxin? Cancer cells lose sensitivity 27:07 - What determines a cell's specific response to intracellular calcium? 29:03 - How does GABA affect intracellular calcium? 30:11 - ATP compounded with magnesium therapeutically 31:24 - Calcium overload is from high parathyroid hormone, not dietary intake 35:29 - Hypercalcemia from elevated lactic acid? 36:55 - What's a healthy range for lactic acid on a blood test? 37:42 - Lactic acidosis in coronavirus patients 38:39 - Intracellular calcium increases lipolysis  39:59 - Intracellular calcium increases the hormone-like prostaglandins 40:44 - Intracellular calcium increases nitric oxide 41:42 - Substances to help reoxidize lactic acid back to pyruvate 45:22 - Similarities between prolactin and parathyroid hormone 47:49 - Parathyroid hormone-related protein (PTHrP) and endotoxin 48:26 - PTHrP and cancer 50:33 - Ray's view on the evolutionary role of calcium-containing foods 52:17 - Did we evolve eating large amounts of meat? 54:50 - Does fructose deplete intracellular phosphate? 58:05 - Policosanols and the klotho gene 59:29 - Ray's thoughts on the Boskop skull (Starchild skull) 01:01:53 - Ray's thoughts on our origins, head shape 01:03:50 - Ray's thoughts on alternative history narratives (Atlantis, Graham Hancock) 01:05:22 - Vitamin K on facial structure, head growth with age 01:08:19 - Hollywood stars appearances over the years 01:09:00 - Old Indians found to have no decline in DHEA and testosterone 01:11:19 - Ageless flamingos 01:12:25 - The hormonal constellation of process and fluidity, Carl Rogers 01:15:09 - Maslow's hierarchy of needs and hormones, empathy 01:17:04 - Doctors and empathy 01:17:35 - Is analytical thought under the control of serotonin? 01:19:33 - Coronavirus is real, but the testing is fraudulent, antibodies, immunity, estrogen 01:31:18 - Coronavirus act II: food shortages, digital currency 01:33:07 - Climate change and coronavirus, weather disasters  01:40:00 - Methods of increasing the homeless population  01:42:49 - How is this future dystopian society going to work? 01:47:20 - In the future, will homesteaders be considered domestic terrorists harboring coronavirus infected animals?  01:54:11 - "Desiccated liver contains oxidized tryptophan, cysteine, vitamin A, ubiquinone, and many other harmful things." Ray Peat (2020) 01:56:35 - Does gray hair always involve an excess of iron?  01:59:49 - How can people obtain Ray's newsletters and books?  02:00:43 - Ray's thoughts on quinine 02:03:22 - Ray's thoughts on Trump getting coronavirus

00:00 - Intro music 03:56 - Skip intro music 04:19 - The flow of electrons, organization, proteins, electron acceptors and donors, Jeremy England, Vladimir Vernadsky, Otto Warburg, Albert Szent-Györgyi, William F. Koch, CO2 16:42 - Energy, the assumption of randomness, and order 19:05 - Albert-Szent Györgyi, the living state, proliferation, and differentiation 21:16 - Landmarks in cellular metabolism: fatty acids vs. carbohydrate 24:55 - "Glucose oxidation produces around 25% more NADH and half as much FADH2 as fat oxidation. Together, this leads to a ratio of FADH2 to NADH that is around 2.5 times lower than that of fat oxidation." Carbs vs. Fats: Which is the Better Fuel? by Jay Feldman Wellness 26:44 - Complex I, superoxide radical, and nitric oxide 28:24 - Methylene blue, functional antioxidant, and oxidizing agent 31:38 - Ringer's lactate solution, the recent deification of lactic acid 32:25 - Clarification on the optimal reduction/oxidation balance 34:03 - What is the consequence of turning off pyruvate dehydrogenase? 36:35 - Is it good that fatty acids skip glycolysis? 37:27 - Lipolysis, beta-oxidation, and estrogen 38:13 - The role of progesterone in regulating the redox balance 40:44 - Does pregnenolone "fill-in" for cortisol? 42:48 - High levels of progesterone compensates for the removal of the adrenal glands in rats 45:22 - Is progesterone a quinone (electron withdrawing agent)? 46:23 - What are the arguments for favoring NADH over NAD+? 47:31 - PUFAs are essential for destructive lipid peroxidation 49:15 - Glycerol from free fatty acids help form methylglyoxal that increases the formation of advanced glycation end-products, which is usually blamed on sugar 53:50 - Is pregnenolone "safer" than cholesterol? 57:00 - Progesterone vs. pregnenolone for stress, progesterone opposing many different layers of stress (e.g., adrenals, pituitary, hypothalamus, etc.)   59:57 - Staying in the oxidized state is an "uphill battle" 01:01:43 - Glucose, fructose, trehalose, and the generation of lactic acid, the protective effects of fructose, fructose as an antidote to ethanol 01:04:59 - Inositol ordering cellular water, depression 01:07:26 - CIA project aerodynamic, Yuri Bezmenov was a CIA agent, Stalin's opposition to the Rothschilds and Rockefellers 01:13:17 - Who was responsible for Trotsky's murder?  01:19:10 - Ray's clarification on "nazism" (i.e., eugenics focused [coronavirus as an extension of nazism]) 01:20:28 - What accounts for the rivalry between the empires? 01:23:07 - 'You can't understand the framing of Stalin unless you understand his opposition to the Rothschilds and Rockefellers' 01:24:05 - What would Ray say to Russians who have a negative view of Stalin? 01:26:04 - 'Highly educated bright history students don't understand how corrupt history has been for the last 130 years' 01:27:43 - 'The eugenics technocrats vs. the doomsday zionists' 01:30:44 - 'MLK was the victim of a government-led conspiracy' 01:33:41 - Cold Case Hammarskjöld (movie), MK-NAOMI, HIV, the elimination of black and gay people 01:39:29 - 'China won't use a western vaccine' 01:40:04 - What's going to happen when people start noticing bad reactions to the vaccine? 01:42:19 - The media's hot take on the destruction of the economy 01:43:48 - Who is Eric Schmidt aligned with? 01:44:37 - What relationship does the pentagon have with the power elite? 01:45:57 - Where are the benefits of the genetic-determinism theory? 01:47:18 - The rate of aging vs. "health"  01:53:13 - Does the protein requirement decrease with age? +more

00:00 - Setup music 02:46 - Skip setup music 14:09 - These live streams are now on Spotify 15:07 - An update on Idealabs research and development 19:08 - Navel application/absorption rivals intravenous route, other skin routes not far behind 23:55 - Doxycycline akin to Meldonium / Mildronate, may cure triple-negative breast cancer 29:09 - Endotoxin (LPS) can trigger social withdrawal / isolation 37:22 - Estrogen directly causes polycystic ovary syndrome (PCOS)  45:26 - Progesterone – not a sex hormone, but a systemic health hormone 50:37 - Many “inert” additives in drugs and food are actually active and toxic 57:42 - Super chat: treating a cough from mold 59:51 - Super chat: different hormones receptor relationships 01:06:58 - Super chat: foamy urine and glucuronidation 01:11:55 - Super chat: reducing iodine in the body? 01:14:23 - Super chat: A1 vs. A2 milk 01:16:20 - Super chat: can the ear lobe crease be reversed? 01:17:55 - Super chat: safely supporting the metabolism in late age 01:24:54 - Super chat: thoughts on keratosis pilaris 01:27:38 - Super chat: less energy when eating throughout the day 01:31:19 - Super chat: why does coffee cause inflammation? 01:35:29 - Super chat: why is living at high altitude beneficial? 01:42:21 - Super chat: pregnanolone in food? 01:49:01 - Super chat: lutein and zeaxanthin for eye health? 01:51:28 - Super chat: how do Danny and Georgi use thyroid? 01:57:41 - Super chat: how does Georgi prefer to take vitamin D? 02:01:14 - Super chat: high heart rate with standing up? 02:03:09 - Super chat: what is the best way to take 20 mg of progesterone? 02:05:19 - Super chat: fluctuations in testicle size? 02:08:54 - Super chat: does methylene blue have teratogenic effects? 02:11:50 - Super chat: what brand of calcium does Georgi use?

05:51 - Skip setup music 11:24 - EMF harm,  intracellular calcium, protection, shielding 18:03 - Do obese people not go bald? 19:55 - Why does milk cause acne? 22:40 - Histamine and milk intolerance  24:34 - Is vitamin D safe? Should it be used with vitamin K in a specific ratio? 26:43 - Stearic acid for PUFA replacement? 28:08 - Is fructose harder to metabolize than glucose? 29:51 - Does Danny eat out? How does he travel with food?  33:37 - The hormone profile of milk 34:59 - Hair loss, mast cells, estrogen, the "horseshoe" shape of baldness 39:27 - Thoughts on Jack Kruse, morning sunrise 40:31 - Thoughts on Aajonus Vonderplanitz 41:12 - Is taking T3 without T4 harmful? 42:48 - Does sugar overwhelm glycolysis, creating an unfavorable redox balance?  44:32 - Free fatty acids block pyruvate dehydrogenase, the ketone body ratio, NAD+/NADH 46:24 - A Bioenergetic View of Ketosis in 2-Minutes with Ray Peat: https://youtu.be/H_9UOlXww3o 47:23 - Paul Saladino feels cold on his carnivore diet 49:53 - 'The increased mobilization of fat is a basic response to stress' 52:53 - Demystifying Thyroid Supplementation: https://www.patreon.com/posts/14839477 55:53 - What regulates SHBG? 56:56 - Danny doesn't know anything about berberine 57:11 - Progesterone for penile sensitivity? 59:26 - Can taking iodine suppress the thyroid function? 01:02:29 - Thoughts on potassium  01:03:31 - Osteoporosis: thyroid, copper, vitamin D, vitamin K, aspirin, estrogen 01:05:34 - Leg thread veins, progesterone  01:05:49 - Butekyo, breathing, CO2 01:06:43 - Recommendations for late age? 01:07:18 - Connective tissue disease 01:07:58 - Massage for hair loss? 01:09:17 - Cold extremities and adrenaline 01:09:34 - Carbonic acid shampoo for hair loss? 01:10:18 - Has Carl Rogers inspired Danny?  01:13:18 - What diet is the most healthy? 01:14:23 - How Danny dissolves his aspirin 01:15:12 - Pushy dentists that want to irradiate you 01:15:59 - How much water is advisable if a person doesn't want to increase prolactin? 01:16:18 - Is low T3 the only real worry on carnivore diets? 01:17:33 - How does Danny manage a low-PUFA diet? 01:19:40 - Soaking liver in milk, fresh liver vs. old acrid liver 01:20:48 - Suggestions for autism? 01:23:26 - How much of a concern is EMF?  01:25:58 - Photic sneeze reflex 01:27:17 - Suggestions for a lower libido due to exercise? 01:28:39 - Danny's thoughts on vitamin E and vitamin K 01:30:09 - Tourette's syndrome 01:30:21 - Histamine, mast cells, and pattern baldness 01:31:58 - Calcified pineal gland 01:32:27 - How did Danny learn content creation? 01:36:06 - Remote viewing, reincarnation, and Michael Persinger 01:39:41 - Solving nighttime urination with thyroid, calcium, and vitamin D 01:40:30 - How has Danny's health changed over time? 01:43:03 - A1 vs. A2 milk 01:44:57 - Is there a difference between sunlight and supplemental D3? 01:45:48 - What causes muscle twitches? 01:48:13 - How dangerous is peanut butter if accompanied by vitamin E? 01:51:02 - Throat problems coming off of cynoplus 01:54:18 - fin

00:00 - Start 01:30 - Skip setup music 01:31 - The increasing police state 05:37 - Was Ray harassed at border patrol when entering Mexico?  06:28 - Ray's thoughts on contact tracing 08:09 - Pandemrix vaccine: why was the public not told of early warning signs? 12:46 - Is serotonin involved in the gulf war syndrome? 13:12 - What can we learn from the H1N1 fiasco? Swine flu, "vaccinology science" 16:26 - EMF, cells, viruses  20:30 - "Fit for thee, not for me" 21:25 - 'This will be the first RNA vaccine' 23:05 - Coronavirus, spike protein, ACE-2, angiotensin, aldosterone, linoleic acid 27:02 - Would the activation of RAAS be a good target for the creation of systemic inflammation? 29:04 - 'The Cell has a reading system like a super librarian' 33:56 - Is there a limit to the amount of storage for internal information? 36:22 - How did Ray develop his point view on the ruling class without the internet? 39:30 - "Questions of health are necessarily questions about the deteriorating environment." Ray Peat 44:12 - The manipulator's ability to memory-hole incriminating information 46:40 - "Large conspiracies don't exist because people can't keep secrets" 50:05 - Is civilization in decline? 54:53 - Can society revert to a simpler form to avoid total collapse? 56:39 - The melting tundra, CO2, reconstruction of society 58:00 - Population density, private farms, cooperative groups 59:45 - What's the biggest "anti-civilization" factor? 01:02:10 - What would the optimal food supply system look like? 01:03:57 - Would countries naturally become smaller? 01:06:33 - "Population control" via supportive measures 01:07:55 - Ideology of competition, Kropotkin, cooperation 01:09:33 - What information is required to meet Ray at his views about Stalin, Lenin, Communism, Marxism, etc.  01:13:28 - Khrushchev Lied by Grover C. Furr 01:15:26 - A People's History of the United States by Howard Zinn 01:17:29 - Ray's definition of nazism  01:19:45 - The Haavara Agreement was an agreement between Nazi Germany and Zionist German Jews signed on 25 August 1933 01:20:51 - Would the US situation change positively if our current system was replaced with communism? 01:22:56 - Ray's trip to Russian on a student boat 01:25:44 - What led to the downfall of Lysenko? 01:30:57 - Aristotle's prima materia 01:33:05 - Hormonal imprinting, development, mother and baby relationship, orphanages 01:37:20 - Ray's thoughts on BLM, George Soros, is BLM Marxist? 01:39:55 - Ray's thoughts on Marx, Engels, and Lenin 01:44:52 - Would marxism support the existence of oligarch dynasties?  01:47:16 - The working class as 'matter,' and the ruling class as 'memory' 01:48:38 - Lenin, dialectical materialism, change 01:49:30 - Discriminating based on intelligence, the validity of IQ, class identification 01:52:44 - China, capitalism, depopulation, Eric Schmidt, automation, World Economic Forum 01:58:23 - Ray's thoughts on the presidential election 02:01:21 - Is there any country that's headed in the right direction? 02:04:06 - What is Ray working on? Subscribing to his newsletter, ordering his books, getting back issues of the newsletter

00:06:54 - Skip setup music 00:06:55 - Georgi and Danny catch-up, experiences with mask-wearing, misconceptions about mask-wearing (i.e., the idea behind the mask is wearing it forever) 00:13:00 - Some things Danny wanted to address about the Ray interviews ('Ray is being goaded into talking about conspiracy theories') 00:34:56 - Simple metabolic change sufficient to turn "normal" cells into "cancer" 00:43:56 - Cytokine storm in COVID-19 / sepsis due to "cancer metabolism" (Warburg Effect) 00:49:32 - The World Might Actually Run Out of People 01:03:28 - Dietary PUFA causes (reversible) male infertility and androgen deficiency 01:08:15 - www.raypeatwiki.com 01:10:25 - Male sexual function does NOT require estrogen 01:15:54 - Simply diluting "old blood" has the same anti-aging effects as parabiosis 01:20:58 - Estrogen and histamine, not HPV, drive cervical cancer 01:24:24 - Niacinamide (vitamin B3) may cure HIV (human study) 01:28:55 - Question: vitamins D and A in milk? 01:31:11 - Question: suggestions for varicocele 01:36:14 - Question: treating h. pylori 01:40:50 - Question: policosanol dosages 01:47:43 - Question: caffeine, DHT, progesterone 01:54:03 - Question: zinc, selenium, copper 01:58:57 - Question: progesterone and DHEA for muscular dystrophy 02:01:08 - Question: suggestions for breast cancer 02:05:04 - Question: does having a source of glycine make methionine restriction unnecessary? 02:06:30 - Question: ED, porn, dopamine, libido, "addiction" 02:09:31 - Question: suggestions for asthma 02:11:41 - Question: what is the status of Georgi's studies? 02:14:37 - Question: how much policosanol and octacosanol in TocoVit (Idealabs vitamin E) 02:16:10 - Question: tips for athletes, insomnia, limitation on sugar consumption 02:20:07 - Question: suggestions for psoriasis

00:05:21 - Skip setup music 00:06:27 - Ray's thoughts on Luc Montagnier, AIDS, HIV, Duesberg 00:10:59 - Electromagnetic waves, water structure, Schumann resonance, sickness 00:19:38 - The "TSA-ification" of daily life 00:23:11 - Ray's experience with racism 00:26:45 - Are the protests achieving anything? 00:29:47 - Stoking racial tension to divert away from class warfare 00:34:11 - Will forcing people into destitution cause an uprising? 00:38:07 - Is there a biological imperative to be racist? 00:39:49 - Is the purpose of coronavirus to streamline the empire to compete with China? 00:44:57 - Are things collapsing despite the elite? 00:48:09 - "Every corner we've turned in the field of global health, we've found that the Rockefellers were already there and had been there for years. When we committed to childhood immunization we found ourselves building on efforts the Rockefeller Foundation had helped launch and fund in the 1980s... And we learned that such goals are not prizes claimed by the short-winded. The Rockefellers stay with tough problems for generations." William H. Gates. Showing Up for Life (pp. 158-159) 00:49:57 - The elite, occultism, satanism, quantized reality, randomness 00:55:53 - Turning a person into a machine 00:58:08 - William Blake and language 01:03:37 - Serotonin, LSD, hallucinations, visual perception 01:11:24 - Overdosing on LSD, distortion of perception, consciousness 01:14:21 - Metabolism and bodily feelings 01:18:51 - Rupert Sheldrake, Horace Dudley, resonance, neutrino sea 01:23:54 - A 'real society' would include animals 01:28:50 - 'PUFA is harmful right from the start' 01:31:52 - Is it difficult to exchange PUFA for SFA in the tissues? 01:34:07 - Vitamin E, PUFA, 98% of science is fraudulent 01:37:07 - NAD+/NADH, the ketone body ratio, fasting, carnivore, ketosis, low-carb 01:40:38 - The benefits of ketosis? 01:41:18 - Calcium, phosphorous, parathyroid hormone, meal-timing, angiotensin, aldosterone 01:42:56 - Is supplemental vitamin D harmful? 01:46:09 - "Cortisol is made from progesterone, but increasing the supply of progesterone reliably lowers cortisol synthesis, acting on the brain, pituitary, and adrenal glands." Ray Peat 01:47:08 - Do progesterone and DHEA always need to be used in a specific ratio? 01:52:55 - How to get rid of lipofuscin? 01:55:47 - What does Ray think of the steroidal aromatase inhibitors? 01:57:30 - What is Ray working on?

00:07:20 - Skip setup music 00:08:34 - Danny's personal hygiene routine 00:12:09 - Suggestions for female pattern baldness 00:15:08 - How to escape chronic metabolic stress? 00:17:54 - Can a meat-based carnivore or keto diet be healthy? 00:25:22 - Thoughts on red light and red light products 00:28:36 - What is Danny's daily schedule? 00:30:35 - Undercooked vegetables and the intestinal-disinfectant effects of the carrot 00:32:18 - How to get antibiotics from a doctor? 00:24:55 - Do carbonated drinks increase carbon dioxide? 00:36:24 - Alternatives to sunblock? 00:37:18 - How to increase the brain temperature for pattern baldness? 00:41:03 - Time perception and the metabolic rate 00:43:06 - Has Danny noticed anything about himself compared to his family and friends? 00:45:35 - What's needed to stop hair loss in a 22-year-old male? 00:45:52 - Is coffee a source of magnesium? 00:48:03 - Danny primary motivation 00:51:16 - The combination of methylene blue and red light 00:52:24 - Where does Danny see himself in 10 years? 00:53:13 - Eating oysters one time vs. multiple times per week 00:54:35 - Introversion, extroversion, and hormones 00:56:00 - Changes in temperature, but not the pulse 00:56:58 - Can peanut butter be included in a good nutritional plan? 01:01:54 - Suggestions for lower cholesterol 01:03:06 - The androgen content of ruminant heart 01:03:20 - Thoughts on the scalp tension theory of baldness 01:04:55 - Treating Ehlers Danlos 01:05:17 - Could oxaloacetate be of supplemental value? 01:06:07 - Myopia, serotonin 01:08:13 - How Danny reacts when someone trashes sugar, milk, etc.  01:10:20 - The dangerously low quality of most supplements  01:13:15 - Is there an upper limit of calories to consume per day? 01:16:35 - Weight lifting, free fatty acids, stress 01:17:19 - Why Danny uses topicals on his lower legs 01:19:20 - Cancer, Warburg, pyruvate dehydrogenase, lactic acid, fructose https://youtu.be/H_9UOlXww3o 01:23:34 - Thoughts on mildronate 01:23:44 - How to increase motivation?  01:25:50 - Foods to enhance intestinal transit 01:26:07 - Is there a starting point for carbohydrate consumption? 01:29:45 - When to dose thyroid 01:29:57 - Possible causes of a sudden onset of allergies to regular foods 01:31:08 - GERD, EMF protection, approaches to research 01:36:09 - Do humans produce pheromones? 01:36:56 - Super chats 01:37:53 - Stress and the Randle cycle, MDMA 01:40:43 - Redensyl for hair loss? 01:41:05 - Is low cortisol common? 01:42:58 - What is a geographic tongue suggestive of? 01:43:11 - Are essential oils estrogenic? 01:43:23 - Suggestions for SIBO and other major digestive issues 01:44:49 - Using many different supplements at the same time 01:48:05 - What's one of Danny's favorite papers in the last five years?

00:04:08 - Skip setup music 00:09:19 - Tocovit giveaway, supporting this live stream, our goals for the live stream 00:16:45 - DHT is negatively associated with death from prostate cancer  00:21:34 - A third of Americans show signs of clinical anxiety, depression 00:41:06 - Magnesium, vitamin D, B12 combo strikingly therapeutic for COVID-19  00:44:22 - Cardiolipin supplementation may reverse signs of aging  00:55:34 - Food emulsifiers and endotoxin (LPS) cause brain bleeding 01:03:19 - Carbs vs. Fats: Which is the Better Fuel? 01:09:41 - Blocking serotonin treats fatty liver disease (NAFLD / NASH) 01:16:18 - SSRI drugs increase violent behavior and promote recidivism 01:23:58 - Ketamine cures depression by reducing serotonin, increasing dopamine 01:31:31 - What is Georgi working on right now? 01:41:14 - Serotonin, nitric oxide, herpes virus  01:43:38 - Vaccination harm and protection 01:54:05 - Food interactions with psychedelic drugs 01:57:55 - Caffeine, niacinamide, hair growth, dry mouth 02:00:31 - If there was one thing you could change about your health, what would it be? 02:05:41 - Progesterone to DHEA ratio and libido 02:08:46 - BPC-157 and SARMS 02:12:07 - Suggestions for autism 02:17:35 - Bag breathing dangers?  02:20:35 - How to decrease intestinal inflammation? 02:23:35 - Post heart attack supplements  02:26:33 - Nerve pain, lysine, shingles, niacinamide 02:30:44 - Oral thrush, sinusitis, aspirin 02:34:46 - The origin of "perceive, think, act"  02:37:42 - Vertigo, stroke, serotonin

00:06:54 - Skip setup music 00:07:18 - Global warming, China, Russia 00:09:43 - Does Ray think war is on the horizon? 00:10:49 - Relationship between empires, handling of the citizenry, artificial intelligence 00:12:55 - Why is the US destroying its own population? 00:14:49 - Why does the ruling class exert so much effort in creating conflict with regular people? 00:19:31 - Power-elites and killer austerity 00:22:17 - CIA and Massad -- Rothschild Zionism 00:22:18 - "...We in the West are victims of a long-held agenda not of our making and without doubt not in our interests." Is the US Waging Israel's Wars? by Linda S. Heard (2006)  00:24:09 - Self-censoring in the current culture 00:00:00 - "Not allowing people to go through their pain, and protecting them from it, may turn out to be a kind of overprotection, which in turn implies a certain lack of respect for the integrity and the intrinsic nature and the future development of the individual." Abraham Maslow (1961) 00:27:15 - What is Rothschild Zionism? 00:28:24 - Donald Trump: 'First Jewish president'? 00:31:37 - At one point did the power structure switch? 00:32:04 - Rupert Murdoch as an agent of the Rothschilds 00:32:33 - The manufactured race war 00:35:49 - The Samson Option 00:38:19 - The FBI and CIA as organized crime 00:38:20 - Government agents' directly involved' in most high-profile US terror plots "Nearly all of the highest-profile domestic terrorism plots in the United States since 9/11 featured the 'direct involvement' of government agents or informants, a new report says." 00:39:39 - COINTELPRO, the New Left, Congress for Cultural Freedom 00:41:38 - Project Northwoods 00:41:39 - The CIA's 'Strategy of Tension' during Operation Gladio: "You were supposed to attack civilians, women, children, innocent people outside the political arena. For one simple reason: To force the Italian public to turn to the state [to ask for greater security]." Vincent Vinciguerra 00:43:10 - Is an evil empire sustainable? 00:45:35 - "No, a person is never again the same after reacting to an aluminum adjuvant. The official figures of the US government show clearly that the epidemic of chronic diseases began with the massive increase of vaccinations in 1989." RP (2020) 00:48:12 - Heraclitus, process philosophy 00:51:23 - Transgenerational effects of vaccines 00:54:54 - GMO crops, transgenerational allergenic genes 00:58:09 - TLR4, endotoxin, vaccines, inflammation, aspirin, angiotensin  01:06:55 - Sexual liberation as a weapon, Kinsey, Rockefellers, orgasm 01:09:51 - "High estrogen does sometimes cause insatiable sexual interest, partly because it increases adrenal androgens, and partly by inhibiting satisfying orgasms." RP 01:13:48 - Abstention vs. exploring the behavior 01:16:05 - Is sexuality a liberating force in nature? 01:17:40 - Estrogen as a signal that the environment is bad and to reproduce as fast as possible 01:19:13 - What's a healthy libido? 01:20:15 - Finasteride is an "insane decision" 01:22:35 - When finasteride does regrow scalp hair -- what is happening? 01:24:53 - Is DHT important for intestinal function? 01:26:54 - The finasteride cult and the "cure" for baldness 01:31:02 - How does progesterone help with hair growth? 01:36:07 - Anti-estrogens for hair growth? 01:37:16 - GABA agonists 01:41:01 - What is more effective: thyroid or CO2? 01:42:28 - Can the thyroid gland completely fail? 01:44:46 - Thyroid function and pulse rate +more

00:08:43 - Skip setup music 00:10:05 - Sinus related issues, endotoxin, allergens in food 00:13:03 - My supplementation routine 00:15:56 - Can a person overdo sugars in the beginning?  00:18:26 - Is nizoral (ketoconazole) safe? 00:19:45 - Danny's own experience with antibiotics  00:28:43 - Shampoo for hair loss  00:29:18 - Randle cycle, food combining, oral health, SIBO, testosterone, pulse and temperature, lipid peroxidation, the bioenergetic elevator pitch, iodine 00:42:13 - Oysters how many times a week? The importance of zinc  00:44:03 - Problems with milk? What are the benefits of fasting? 00:49:39 - Danny's experience EMF 00:53:00 - Thoughts on supplemental digestive enzymes 00:55:03 - Oral health, vitamin K, vitamin D, disinfecting the intestine, CO2 00:56:12 - Bacterial and fungal issues despite good nutrition 00:58:54 - Is stinging nettle useful for hair loss? 00:59:33 - Concentration difficulties, feeling "keyed up" 01:00:32 - Hormones, smell, and taste 01:01:57 - So-called "orthorexia" 01:04:21 - Interconnection between hair loss and libido problems, testosterone, prolactin, hypothyroidism 01:07:34 - Antibiotic resistance, evolutionary foods, amino acid recycling 01:10:41 - What's Danny's life like in Thailand? 01:12:43 - Thoughts on the safety of Mexico 01:16:36 - The effects of living at high altitude  01:17:34 - Muscles as fatty acid sinks  01:18:27 - The bioenergetic view of heavy metal detox  01:21:55 - Vegetarian alternative to liver, exercise, food additive gums, working with a traditional MD 01:24:07 - Proteolytic enzymes for scalp fibrosis? 01:24:34 - Correcting the hypercarotenemia of hypothyroidism  01:26:05 - Danny's opinion of Stephanie Buttermore's "all in" approach to health 01:27:33 - A bioenergetic view of paralysis 01:27:45 - Danny's thoughts on Weston A. Price 01:31:04 - Danny's thoughts on food combining 01:32:06 - Any way to mitigate Tourettes? 01:32:17 - Water loading, prolactin, libido, hypothyroidism 01:35:39 - Why do some people experience hair loss while others do not? 01:38:42 - Can phytoestrogens reduce estrogen? 01:38:17 - Supplemental creatine 01:40:20 - Alopecia areata, vitamin D  01:42:15 - Vitiligo, finasteride, estrogen, food for kids 01:43:22 - What does Danny think about inversion tables? 01:43:34 - Does no one have any success on the bioenergetic approach to pattern baldness? 01:51:28 - Varicocele, nitric oxide 01:52:40 - Danny hasn't experimented with his casein yet 01:54:28 - Danny's thoughts on the changing society

00:03:31 - Skip setup music 00:03:50 - Coronavirus chat 00:13:56 - "No, a person is never again the same after reacting to an aluminum adjuvant. The official figures of the US government show clearly that the epidemic of chronic diseases began with the massive increase of vaccinations in 1989." RP (2020) 00:26:48 - Estrogen, not androgens, may be the cause of baldness 00:31:19 - What about hair loss from aromatase inhibitors and hair growth from topical estrogen administration? 00:43:02 - High-carb (65%-85%) diets therapeutic in diabetes 00:50:59 - Aspirin protects mitochondria from inflammation and aging 00:53:34 - Raising NAD levels may be therapeutic for COVID-19 00:58:04 - An update on Georgi's experiments  01:01:58 - Super chats 01:08:43 - We take a call on herbal adaptogens 01:14:18 - Storing DMSO 01:15:58 - Fever and thyroid supplementation  01:17:32 - The Russian Duchess Cocktail 01:19:56 - Approaching obesity 01:23:47 - Problems with CamphoSol 01:25:57 - Thiamine deficiency 01:28:20 - Topical aspirin 01:29:24 - Ratios of magnesium and calcium 01:35:03 - Why do women tolerate hypothyroidism better? 01:40:14 - How to increase metabolism? 01:42:03 - Supplemental eggshells 01:46:34 - Cortisol and heart rate 01:48:13 - Does Georgi like the philosophy of Heidegger? 01:50:03 - Serial killers and the CIA

00:04:11 - Skip setup music 00:07:23 - What is China's population going to do when everything becomes automated? 00:08:18 - 'Destroy the economy to save the empire' 00:09:29 - What does protecting the empire have to do with clamping down on the citizenry? 00:10:20 - "Technocracy is the science of social engineering, the scientific operation of the entire social mechanism to produce and distribute goods and services to the entire population..."The Technocrat Magazine (1938) 00:15:52 - Agriculture and government subsidies 00:17:11 - The media is an extension of the CIA 00:23:40 - What did the Chinese "take the coronavirus bait"? 00:24:23 - The WHO flip-flop, Event 201, Rockefeller Foundation "Lock Step" Scenario 00:24:24 - Investigative journalist Harry Vox in 2014 00:26:32 - Surveillance of possible threats, assassinations  00:31:26 - Kay Griggs interviews 00:35:12 - What is Bill Gates' role in all of this? 00:38:07 - Person planned obsolescence 00:39:36 - Bill Moyers Interviews Bill Gates 00:41:03 - Ray on Anthony Fauci 00:41:39 - Why did Trump let Fauci run the show? 00:42:08 - Will the economy ever recover?  00:46:00 - UBI would be favorable for maintaining the technocratic slave grid 00:47:15 - Similar to the veterans of 9/11, the new heroes, doctors, will be used to push an agenda 00:49:10 - Did Ray anticipate a medical pandemic as a catalyst for transforming society? 00:51:21 - HCG laced vaccines as "a mass sterilization exercise" 00:52:36 - “We must depopulate!” -elite  “We want to save your lives!” -same elite 00:54:33 - HCG is not safe to use 00:56:45 - Why do the "giants of civilization" aesthetically look evil? 00:58:26 - Ray's conversation with a Fort Dietrich employee on the genesis of HIV/AIDS 01:00:02 - Did the depopulation plan change at some point? 01:01:16 - Do the elites possess antidotes to the poisons they're creating? 01:02:00 - Decreasing brain size and IQ with increased vaccinations 01:03:27 - Philanthropic Power and Development - Who shapes the agenda? 01:05:20 - The far-right's view on the health care system  01:09:04 - “I met him,” Gates told the Journal. “I didn’t have any business relationship or friendship with him. I didn’t go to New Mexico or Florida or Palm Beach or any of that. There were people around him who were saying, hey, if you want to raise money for global health and get more philanthropy, he knows a lot of rich people.” Bill Gates to WSJ about Epstein 01:13:53 - Brzezinski, Rockefeller, Kissinger, and The Trilateral Commission 01:14:57 - "Which one is worse? The possibility of getting a virus that could kill you, especially if you have comorbidities, or... have your life savings wiped out, your home foreclosed, your car repossessed, your kid's college dreams crushed, and living on welfare?" 01:15:43 - Ray's view of disease transmission, viruses, exosomes 01:23:53 - 'The primary purpose of viruses may be horizontal gene transfer' 01:25:17 - Nurses taking on the characteristics of sick patients 01:26:56 - Does Ray still teach? 01:30:40 - Here are Ray's questions that you can pass on to Mary: 1) If you could get her to expand on her remark "the Mead acid acts as a "filler" fatty acid that cannot serve the functions that the original EFA are needed for," I would be interested to know whether she has something particular in mind. 2) Where did she learn about my training in misinformation--I never list it on my resume. 3) I agree that people need more vitamin A and D than they usually get, but I'm not confident of the safety of any of the common sources. (2005) +more

00:03:27 - Skip setup music 00:04:45 - Emma's road to bioenergetics 00:14:48 - Vegetables, etc.—Who Defines Food? by Raymond Peat, PhD  00:16:27 - What was the first thing Emma implemented after reading Ray's  work? 00:17:25 - Body temperature and pulse 00:20:56 - Emma's impression of Ray 00:28:39 - Feeding baby, and me  00:32:45 - Supplemental progesterone use during pregnancy 00:35:32 - Tackling food aversion during pregnancy 00:38:06 - Raising kids from a bioenergetic point of view  00:41:52 - Riffing on "The Ray Peat Diet" [image] 00:45:55 - How Emma approaches a new client 00:49:10 - The importance of dietary protein 00:56:00 - Cooking gelatinous dishes 01:01:25 - Marshmallows 01:03:59 - Danny and Emma's affinity for mushrooms 01:09:10 - Spaghetti bolognese with rice noodles, gelatin, and  Parmigiano-Reggiano 01:11:32 - Cooking with a pressure cooker 01:12:58 - Rice noodles, shrimp, garlic, and Parmigiano-Reggiano 01:18:06 - "Naturally fermented sourdough is less harmful than standard  or unleavened wheat products, but any starch tends to stimulate appetite  by activating fat synthesis." Raymond Peat on sourdough bread  01:20:46 - Saturée casein brownies 01:28:19 - "I think this chronic loss of copper accounts for the obvious  features of aging..." Generative Energy by Raymond Peat (1994) 01:33:39 - defending fruit... and other NONcomplex carbs  01:39:06 - Figuring out a person's unique nutritional requirements 01:44:28 - Salt recommendations for babies and constipation 01:49:20 - What does normal day of eating look like? 01:53:27 - If you could only have 5 foods... 01:56:33 - Weight gain during breastfeeding 02:02:41 - Is ground coffee safe to eat? 02:03:35 - Wilhelm Reich therapies 02:04:31 - A starting place to learn the bioenergetic perspective 02:08:45 - Making liver palatable

00:13:05 - Skip setup music 00:13:06 - Show notes: https://www.evernote.com/l/AB-nrCFQAhRN4LYyw5Ualyg9ziWHapr5i4I 00:14:23 - CV thoughts 00:21:04 - Hair loss protocols 00:25:16 - Learned helplessness 00:31:57 - Bioenergetic models of regrowth 00:36:13 - What is dehydroepiandrosterone (DHEA)? 00:42:47 -  Elevated DHEA (hyperadrenalism) in pattern baldness 00:46:19 - How to solve hyperadrenalism? 00:55:36 - The only protocol is "perceive, think, act" ("If the path before you is clear, you’re probably on someone else’s." Joseph Campbell) 00:58:42 - Part of reacquiring agency is finding good information and using resources 01:01:42 - Demystifying thyroid supplementation https://www.patreon.com/posts/14839477  01:02:49 - Interpreting lab tests (TSH, cholesterol, prolactin, PTH, vitamin D, phosphorous)  01:12:13 - How I dose thyroid for myself 01:15:39 - Super chats

00:10:42 - Skip setup music 00:20:44 - The point of this episode 00:22:58 - COVID-19/SARS may be due simply to serum PUFA and its peroxidation http://haidut.me/?p=945 00:28:03 - Answering super chats #1 00:48:18 - Update on Georgi's experiments 00:54:15 - Answering super chats #2 00:54:26 - Danny thinks post-finasteride syndrome is "really bad" hypothyroidism 01:01:25 - "Men with early-onset AGA... have increased DHEAS levels and a worse gonadal steroidogenesis." https://twitter.com/dannyroddy/status/1239493512749432833?s=20 01:06:35 - Answering super chats #3

00:14:55 - Skip setup music 00:16:01 - Tim's health journey 00:25:27 - Stress, emotions, and aggression 00:39:05 - Jumping into Bart Kays' video 00:42:09 - The good and bad of low-carb, keto, and carnivore diets 02:28:37 - Super chats

00:10:52 - Skip Setup Music 00:19:01 - What is knowledge? 00:22:07 - "...I think you have to start and end with the experience of being an animal in the world." RP (2019) 00:27:36 - Pavlov's first- and second-signal system 00:32:51 - Declining societal health 00:37:30 - Excessive verbalization 00:41:32 - Recreating your history 00:45:32 - "The study of vaccines, 'vaccinology,' in isolation from the developmental effects of nutrition and environmental stress, is a pseudoscience, blind to the mechanisms that produce harmful long range effects." Contexts for Vaccinations by Ray Peat, PhD (2020) 00:50:19 - PUFA, viral infections, and immunity 00:52:58 - Prasad A., et al. Role of calcium and ROS in cell death induced by polyunsaturated fatty acids in murine thymocytes. J Cell Physiol. 2010 Nov;225(3):829-36. "An increase in intracellular calcium is the first event to occur.”  "These results suggest that the six PUFAs we studied kill thymocytes by causing release of calcium from endoplasmic reticulum, which causes release of ROS from mitochondria which leads to cell death.” "It is perhaps surprising that essential lipids that are supposed to be so good for health are so potent at killing cells."  00:54:09 - "Herd immunity" 00:56:52 - Immunity, cancer, and endotoxin 01:00:45 - Warburg effect, lactic acid, and cancer 01:02:45 - Endotoxin, antibiotics, cancer, medical culture, PMS 01:08:07 - The use of cortisol and morphine for cancer 01:09:10 - Danny way too loud and Paul Ehrlich  01:10:29 - Cell receptors as "sense organs" 01:14:42 - Resurgence of estrogen HRT 01:18:33 - We lose Ray and call him back 01:20:30 - Ray is back 01:22:41 - Estrogen, reductive stress, and cancer 01:23:00 - What is Ray's motivation? What is his general view of health and sickness? 01:28:26 - Ray is following in the tradition of Albert Szent-Györgyi, Otto Warburg, William F. Koch, J.C. Bose, etc. 01:30:09 - Sick animals and people tend to retreat... 01:33:04 - Is there a way forward with the current political system? 01:40:20 - Has an empire ever been reformed? 01:46:10 - "The reason I talk more about biology than politics is that the various radical movements generally have inflexibilities that keep them apart. People need to start understanding that the system is systematically murdering them, and understanding that the situation is desperate, they need to see that solidarity with life, against capital, is their hope." Raymond Peat, PhD (2018) 01:48:07 - Organizing the panic interview with Ray Peat 01:55:43 - Consciousness as a basic property of matter 02:01:55 - Mitochondrial metabolism and resonance 02:06:55 - Rupert Sheldrake and morphic resonance 02:09:35 - David Bohm and creation 02:13:15 - What is time?

00:10:04 - Start & Introduction 00:14:25 - "The Ray Peat Diet" 00:30:30 - Watching Bart Kay's Video 01:25:24 - Super Chats

00:19:40 - Skip Setup Music 00:20:09 - Results of Georgi's Progesterone/DHEA CortiNon(+) Study 00:30:00 - Vitamin E can treat/cure severe fatty liver disease (NASH) in humans  00:35:28 - Aspirin/salt for treating a broken heart, and what REALLY causes Afib http://haidut.me/?p=886 00:45:42 - Some ALS cases may be cured by vitamin B2 (riboflavin)http://haidut.me/?p=882 00:56:19 - Simple heating of tumor often leads to a rapid and complete cure http://haidut.me/?p=875 01:02:55 - Vitamin K May Help Reduce Arterial Stiffness & Improve Blood Pressure http://haidut.me/?p=864  1:20:07 - Super Chats

00:12:32 - Skip Intro Music 00:29:05 - The keto diet works only for a week, then it causes obesity and diabetes 00:48:47 - Lowering DHT synthesis causes severe hypothyroidism, despite higher T levels 00:52:38 - Glucose is anabolic for thymus, opposes catabolic effects of cortisol 00:58:11 - How chronic stress (cortisol) causes disease 01:06:52 - Lactate is an oncometabolite (promotes cancer), no genes/mutations needed 01:27:40 - Super Chats

00:06:42 - Skip Intro Music 00:07:35 - Vitamin D – the new antibiotic against skin and gut infections 00:21:39 - Vitamin E, anabolic / catatoxic steroids, egg yolks stop soft tissue calcification and (maybe) even aging 00:33:27 - Eating 1 lb of sugar daily has strikingly positive effects on (male) fertility 00:41:48 - In most cases, genes have less than 5% contribution to disease risk 00:59:21 - NAD/NADH Ratio: The One Metabolic Cause To Rule Them All ("This leads us to the first rule of electrobiology: the living state is the electronically desaturated state of molecules, and the degree of development and differentiation is a function of the degree of electronic desaturation." Albert Szent-Györgyi) 01:28:12 - Super Chats

00:08:58 - Skip intro music 00:46:00 - Half of Millennials and 75% of Gen Zers may be mentally ill 00:56:20 - Hypoxia, nutrient deficiency rapidly rewires cells for cancer metabolism 01:04:34 - Aspirin safe and effective for prevention AND treatment of migraine 01:07:38 - Serotonin causes anhedonia…and mental illness in general 01:19:12 - A piece of plastic can learn through training, just like animals 01:26:12 - Low-dose methylene blue (MB) may stop Alzheimer Disease (AD) 01:36:53 - Aging likely caused by decreased respiration / metabolism, not genetic mutations 01:38:44 - Super chats

11:00 - Skip intro music 15:00 - "If you can't teach something to a 6-year-old, that means you don't really understand it" Einstein 19:25 - Nick's origin story 26:00 - The Great Fish Oil Experiment by Ray Peat  33:22 - Nick's take on a 'bioenergetic view' 37:45 - "You will either step forward into growth, or you will step backward into safety." Abraham Maslow 43:56 - Nick's process of learning and using evernote 49:41 - Nick on nutritional 'supply and demand' 56:50 - How Nick applies his exercise knowledge to athletes 01:05:34 - Slow twitch vs. fast twitch muscle fibers 01:24:51 - What is force? 01:37:23 - Nick on methylation 01:51:46 - Homocysteine and hair loss 01:58:58 - Nick's opinion on cryotherapy and cold baths 02:04:37 - Nick on Mark Rippetoe's starting strength

12:31 - Skip intro music  14:22 - DHT may treat prostate cancer, estrogen (E2) strongly promotes it 34:06 - Poverty makes people dumb and prematurely old 44:30 - Energy deficiency due to stress causes anxiety, panic disorders, and subordination 01:00:10 - Aspirin may protect lungs from air pollution 01:10:05 - Super chat questions

00:14:40 - Skip intro music 00:29:24 - Reversing human aging likely possible with progesterone / DHEA 00:53:43 - Oral testosterone (T) is effective and safer than synthetic AAS 01:13:17 - Cholesterol and saturated fat are anabolic; PUFA/MUFA akin to chemical castration 01:24:21 - Announcements and Georgi's homegrown experiments 01:35:27 - Aspirin as effective as Viagra for ED, but with much fewer side effects 01:48:23 - Gut serotonin (due to bacteria) is the master regulator of metabolism, insulin sensitivity, and weight 02:01:32 - Super chat questions

03:31 - Skip intro music 04:18 - "The reason I talk more about biology than politics is that the various radical movements generally have inflexibilities that keep them apart. People need to start understanding that the system is systematically murdering them, and understanding that the situation is desperate, they need to see that solidarity with life, against capital, is their hope." Raymond Peat, PhD (2018) 21:56 - Against Utopia Issue #6: The Epistemology of Depression Part 6 – What Does a Realistic Theory of Depression Look Like? 31:52 - If current trends hold, within a decade the entire population may become autistic http://haidut.me/?p=498 37:05 - Talking to Ray about matter, forms, and language 42:25 - Language as a form of control 01:00:00 - "The claim of consensus has been the first refuge of scoundrels; it is a way to avoid debate by claiming that the matter is already settled. Whenever you hear the consensus of scientists agrees on something or other, reach for your wallet, because you’re being had." M. Crichton 01:21:00 - Allopregnanolone as a treatment of Alzheimer Disease (AD) 01:26:00 - New science blooms after star researchers die 01:30:55 - Jahed departs 01:37:19 - Vegans and vegetarians have a higher risk of stroke 04:46:44 - The Lancet: Cancer now leading cause of death in “developed”, “rich” countries 01:55:26 - Testosterone does NOT impair empathy in men 01:57:57 - Elevated maternal estrogen (estradiol) again linked to autism 02:04:57 - Super Chats 02:08:10 - Even a tiny amount of talc may cause diabetes II (T2DM), Benadryl may reverse it

12:16 - Skip intro music 26:34 - Children and Pregnancy 40:54 - Pregnancy 59:20 - Fluoride

This episode was edited from its original format to comply with anchor's 3-hour limit.

16:39 - Skip Intro Music 22:38 - Bioenergetic News 01:30:25 - Super Chat Questions 02:03:38 - Caller Question #1 02:08:23 - Caller Question #2 02:12:40 - Caller Question #3 02:15:03 - Caller Question #4 02:22:34 - Caller Question #5

This episode was edited from its original format to comply with anchor's 3-hour limit. 

This episode was edited from its original format to comply with anchor's 3-hour limit.

This episode was edited from its original format to comply with anchor's 3-hour limit.

This episode was edited from its original format to comply with anchor's 3-hour limit.

00:00 - Music 04:42 - Introduction 06:22 - Kyle's brief background 07:36 - Defining of terms (e.g., zero-carb, carnivore, raw primal) 08:53 - Danny's motivation for talking to Kyle 10:25 - Super chats donated to Ray Peat and please block people in the chat if they're bugging you 11:10 - Kyle's background proper 19:26 - The raw paleo forum and eating raw meat 23:06 - When Kyle met Lex Rooker: https://zerocarbzen.com/2016/05/04/lex-rooker-the-unique-healing-power-of-an-all-raw-zero-carb-diet/ 26:50 - Kyle's work with The Ancestral Health Symposium 29:20 - Mamounis, Kyle J. (2017) "The Dangers of Fat Metabolism and PUFA: Why You Don’t Want to be a Fat Burner," Journal of Evolution and Health: Vol. 2: Iss. 1, Article 9. https://jevohealth.com/journal/vol2/iss1/9/ 29:45 - Kyle's transition away from the low-carb worldview 34:55 - Vindicating sugar for the historical record 27:23 - Danny's struggle with cognitive dissonance on the pro-obesity effects of sugar 40:15 - Who's more "scientific" carnivores or vegans? 44:20 - Entering the fat burning state 51:20 - Gluconeogenesis - "For non-ketotic low carb dieting, this energy substrate production may account for much of the observed weight loss; the process of gluconeogenesis from amino acids costs approximately 33% of the energy obtained in the oxidation of the resulting glucose [12]. Additionally, if the saturable urea system [13] is overwhelmed by amino acid derived ammonia, symptoms of hyperammonemia, or “rabbit starvation,” follow [14]. Even at a subclinical level, greater ammonia is a burden on kidney nephrons [15,16]." Mamounis, K.J. The Dangers of Fat Metabolism and PUFA: Why You Don’t Want to be a Fat Burner. Journal of Evolution and Health 2017 55:45 - Kyle's experience on forums ('sometimes the most immature voices are the loudest') 59:20 - Danny thinks "extreme" diets can be motivated by the stress of an unsolved problem 01:00:45 - The long-term physiology associated with fat burning (reduced carbon dioxide) 01:12:10 - Vitamin K is used in proportion to the concentration of carbon dioxide 01:15:40 - Using a preferred nutritional idea to justify any physiological event as positive 01:20:20 - Carbon dioxide regulates the ion and water concentration inside and outside the cell 01:22:28 - Active thyroid hormone (T3), carbon dioxide, temperature, and pulse  01:23:26 - Is low thyroid good for longevity ("rate of living theory")? 01:27:19 - Stress-induced "insulin resistance" 01:32:03 - Low-carb metabolism is a "remix" of starvation and diabetes 01:33:35 - PUFA is a mitochondrial toxin that is stored in a person's tissues 01:36:35 - Are the "essential" fatty acids essential? 01:41:00 - Question: what are practical ways to deplete the body of PUFA? 01:44:29 - Question: what are your views on fasting and autophagy? 01:48:24 - Question: what is your view on hormesis? 01:54:54 - Question: what is your view on dairy? 01:56:53 - Question: how can you reverse insulin resistance? 01:59:56 - Question: what do you think about ketogenic/carnivore success stories? 02:07:00 - Question: what is Kyle's food/supplement routine at the moment? 02:12:33  - Question: what do you think about the sodium/potassium cellular pump idea?

3:30 Georgi’s story/background 6:25 Georgi’s venture into low carb/Paleo 8:20 Georgi’s problems with low carb begin 10:50 How Coke led Georgi to Ray Peat 14:20 Georgi goes back to high sugar  17:40 Burnout Syndrome is due to high cortisol 19:05 Mainstream medicine’s “car” view of the organism: Energy & Structure are “separate" 20:51 Metabolic Theory: Energy & Structure are INTERDEPENDENT 21:24 Stress is a functional disorder 22:06 No single gene mutation is responsible for all disorders around us (Diabetes, Cancer, Alzheimers, Schizophrenia, Other Lethal Diseases etc;) 22:41 Metabolic theory: All of these diseases are due to chronic interference of energy (ATP & C02) 23:11 How Fatty Liver disease can lead to cancer without any change or mutation in genome 23:51 Metabolic Theory: Chronic Interference with energy lead to structural derangements 24:18 Energetic disturbances are produced in the entire body, not specific cells 24:30 Cells communicate chemically and electromagnetically 24:37 Knee problem will be known by entire organism 25:30 Ray Peat’s definition of stress 26:12 Temperature and pulse should be used together 26:38 Waking Armpit Temperature Below 85 is a problem thyroid; testosterone & progesterone have positive inotrophic & chronotrophic effects on heart 26:57 Achilles Tendon Reflex Test: a test for hypothyroidism, dementia, and all cause mortality 28:31 Urine Test as measure of metabolic rate 29:41 Are competitive athletes healthy? 31:57 Danny’s gasp ;p 32:51 The amazing recuperative abilities of children 35:10 Inefficient energy production leads to poor repair processes, shutting down of organs, and cancerization 35:33 What is cancer? 36:49 Protective hormone synthesis requires energy  37:16 High cholesterol: A sign of hypothyroidism and hormone synthesis impairment 37:30 Extreme situations of stress & extreme aging’s hormone production & their effects 39:37 Inflammation explained: The true cause of illness of all chronic and infectious diseases 40:40 No such thing as healthy inflammation 41:06 Arachidonic Acid as a major precursor to Inflammation in the body 42:07 PUFA’s affect on cell’s affinity for water 42:44 Signals for cell division and growth.   43:30 What results in mutations? Genes or cellular metabolic derangements? 43:45 PUFA’s key signal effects, PUFA’s effects 46:42 EPA and DHA (Unsaturated) as precursors for lipid peroxidation, DHA as substrates for acrolein: Universally agreed upon aging and inflammatory processes 48:23 Omega 3 Propaganda and background 50:12 FDA reviews original evidence for saturated fat and reverses opinion 52:18 All gut bacteria capable of producing endotoxin is harmful 56:41 How antibiotics kill bacteria 57:40 Serotonin and endotoxin's place in stress system, more on its effects and processes 59:25 Serotonin’s functional roles +more