'Flow, also known as the zone, is the mental state of operation in which a person is fully immersed in a feeling of energized focus, full involvement, and enjoyment.'
In pursuit of perpetual flow, we play whatever catches our ear but mostly hip-hop, house and soulful vibes. Laid-back interviews w/ interesting people about topics that run the gamut from politics to partying, travel and tech. Tune-in and vibe with us!
Flow Radio: Dipping the Deep End
5/26/2024 • 2 hours
Flow Radio: Brush Fire
5/19/2024 • 2 hours
Flow Radio: Mea Culpa
Through my fault and all that I claim. Shame thrown as wantonly as blame. Pieces of me drifting away. locked with a chain. in tiny little…
5/12/2024 • 2 hours
Flow Radio: On Wax
Today the hip hop world has experienced a shockwave. The first half of today's show is a audio timeline on how we got here. Two titans,…
5/5/2024 • 2 hours
Flow Radio: Sometimes Amazing
Half Bad and Half Amazing. Two sides of the same moon. Whether we wax or wane, We still rise.
4/28/2024 • 2 hours
Flow Radio: Anarchy
A Show for the new season. A season of Anarchy.
4/14/2024 • 2 hours
Flow Radio: Spring Cleaning
Sounds to blast out the cobwebs. To air out the laundry. and Spill the tea. Spring has stepped in the building, bringing a reckoning with it.
3/31/2024 • 2 hours
Flow Radio: Back on the Horse
This mix is a reminder to jump back on the horse if you fall. We are made with the capacity to fall, so that we may…
3/24/2024 • 2 hours
Flow Radio: Karma
Input to output in a never ending cycle. Mathematic in its inevitability, Mercurial in its timing. Tonight, we dishing out some musical karma.
3/17/2024 • 2 hours
Flow Radio: Willows
Fading in like Willows in the base of spring. This week's mix is about an early spring coming. Enjoy!
3/10/2024 • 2 hours
Flow Radio: Let it Wash
There's nothing quite like getting in line for a car wash. Car pulling up to the greeter. The fleeting moment of anxiety as you start to…
3/3/2024 • 2 hours
Flow Radio: Sniffles
This mix is for when you have the energy to go out but feel the sniffles hitting you. The inflection point of the night. Do you…
2/25/2024 • 2 hours
Flow Radio: Bellows
A foot on the bellows, Air transmuting heat. Heat transforming ore. Ore become more. Mix this week is dedicated to transformation in this Year of the…
2/18/2024 • 2 hours
Flow Radio: Rainy Dayz
Rainy days keep the sunshine at bay. Area taking over every time and a space. Stardust Sublime, Tongue tied Infinities, with words waiting to shine. Dandelion…
2/4/2024 • 2 hours
Flow Radio: Gorey's Eve
Axis Breaking on the Gregorian Calendar Liminal days between a skip and leap. Steal from reality Read hands as thief.
1/28/2024 • 2 hours
Flow Radio: Soul Food/Cole World
This week we have an album pairing. Two albums side by side, connected by threads. Up first we have a classic, Soul Food by Goodie Mob.
1/14/2024 • 2 hours
Flow Radio: Collection
In this new year, we present the bare bones of beginnings. Collecting sticks, stones, thread, the foundation and bedrock of our tower of wishes, dreams, and…
1/7/2024 • 2 hours
Flow Radio: X
This episode is dedicated to all our listeners who are hiding in their parent's basement right now trying to avoid spending too much time with the…
12/24/2023 • 2 hours
Flow Radio: Unc
In Remembrance of my Late Uncle Bill's incredible CD Collection. Join us tonight as we flow through his emotional and literal Soundscape.
12/17/2023 • 2 hours
Flow Radio: Hip-Hop-a-dazed
As the red man approacheth. Harbinger of the Yule and Tides, We take this time today to get lost in the flow. Way down deep. Waxing…
12/10/2023 • 2 hours
Flow Radio: In Direct
12/3/2023 • 2 hours
Flow Radio: Thanks Raving
Baste your turkeys in glow sticks. Bake your mashed photatoes at 450 with a pinch of nostalgia. Make your non appropriative crowns. Don your make up.
11/26/2023 • 2 hours
Flow Radio: inTrance 2
Part 2 of the trance that I have loved and love.
11/19/2023 • 2 hours
Flow Radio: inTrance
In Tranced in memories. from the hours of 4-9AM if you catch my drift.
11/12/2023 • 2 hours
Flow Radio: Spook
Spooooooky. Music to spook to.
10/29/2023 • 2 hours
Flow Radio: Unda tha Sea
I guess I'm sinking. Sometimes diving. Sometimes Struggle. Sometimes Surrender. What does music sound like under the sea? Enjoy this weeks edition of Flow Radio!
10/22/2023 • 2 hours
Flow Radio: Delving Bowls
We are seldom offered the choice. To peer in through the looking glass. Scoop deep in the delving bowl. To see another and the future as…
10/15/2023 • 2 hours
Flow Radio: Break
Rest in Turbulence. Some music for your soul.
10/8/2023 • 2 hours
Flow Radio: Finally
Its been one hell of a month. A Line, Previously drawn, Crawled passed by the skin of my teeth. Past. None the less.
10/1/2023 • 2 hours
Flow Radio: Subtle Recall
Never clearer than the time. Always lost and seeking signs. I made a wish on a confused junebug, trying illuminate the cosmos. In vain, I try…
9/17/2023 • 2 hours
Flow Radio: Fomo
Shit burns, that's alright though.
9/10/2023 • 2 hours
Flow Radio: Kindling
With each step we keep a piece. A keepsake memory. Each straw, twig, and vine mark each step. Bundled together into a fist. It's just enough…
8/20/2023 • 2 hours
Flow Radio: Out
Get Out! A golden gate shrouded in fog. An alcove of sounds and lights. I once buried a bottle in that very park. Only to dig…
8/13/2023 • 2 hours
Flow Radio: On & On and On
It starts as a note. A word. A move. As a groove right from pinky. Music moves. Rolling On and On & On as Waves through…
8/6/2023 • 2 hours
Flow Radio: Lobe Wax
Sounds bouncing form waves. Tingling from Lobes to Spine to Feet. This week we dive and dance. Groove and Grow.
7/30/2023 • 2 hours
Flow Radio: Taste of Thrills
Just a pinch. A tawdry tad. Temptation to quench a thirst. You can never just have a taste of the thrills.
7/23/2023 • 2 hours
Flow Radio: Like Summa
Feeling like Summa. This week's mix is in honor of that. Sun drenched and sanitized smile.
7/16/2023 • 2 hours
Flow Radio: Canyons (Rerun!)
Hey Yall! Here's a oldie but goodie. Hope yall enjoy the set!
7/9/2023 • 2 hours
Flow Radio: Sugmasumma
I take my nail and slash against the ripe skin of our chrysalis. Summer Sun Shines through, disinfecting the residue of winter. Sugma summa babehhh. Enjoy…
6/25/2023 • 2 hours
Flow Radio: Early Berd
Early Berd Bets the Farm. Doubles down and wins. Enjoy the mix tonight! Tonight's mix is brought to you by the early bird. Energetic.
6/18/2023 • 2 hours
Flow Radio: Behind
Playing Music from Behind the 4th Wall! Enjoy~
6/11/2023 • 2 hours
Flow Radio: 2 Steps
A Dance, A Jig, A Jaunt. Tonight is some music to dance to!
6/4/2023 • 2 hours
Flow Radio: Foggy May I
Another Bay Area Classic. Music for foggy days. Staying in or going out? Would you like to take a journey? May we?
5/28/2023 • 2 hours
Flow Radio: Omnia
Bits and pieces of everything. Particles, Atoms, Dust, and Sand. Heart, Flame, Bone, and Land. Music pulled together from the everywhere.
5/21/2023 • 2 hours
Flow Radio: Anima
Life in place of warmth. Flying through the dark and uncaring and ever expanding void. A bright companion, shedding life and giving life. A mere speck…
5/14/2023 • 2 hours
Flow Radio: Recombine
Puddles left by the ghosts of conversations once had. Talks become arguments. Arguments turn to silence. Leaving droplets scattered on the floor waiting to recombine. Music…
5/7/2023 • 2 hours
Flow Radio: the Late Late Show
Some Late early evening jams for us to flow with.
4/23/2023 • 2 hours
Flow Radio: April Latergrams
Later than usual. Earlier than most. Flow Radio, Rites of April
4/9/2023 • 2 hours
Flow Radio: Late Night Ravings
Just some Late Night Ravings all thanks to a sunny Day Light Savings. Hope yall enjoy the show! Best wishes out to a San Francisco Legend,…
4/2/2023 • 2 hours
Flow Radio: Chills
3/12/2023 • 2 hours
Flow Radio: Sleepy Soul
Sleepy Sleets of Slowfall crashing from the sky. Music to soothe and chill to tonight!
3/5/2023 • 2 hours
Flow Radio: Starling Song Birds
Welcome All! The first half of the show will be dedicated to listening through Starling Arrow's Collaborative album. We will be weaving folk soundscapes with some…
2/26/2023 • 2 hours
Flow Radio: Attaché
Beat the Breaks Feats and Fakes. Ain't got much to say. Attaché
2/19/2023 • 2 hours
Flow Radio: Uncover
Tonight is a new music night! New artists and new sounds. Hope yall enjoy!
2/12/2023 • 2 hours
Flow Radio: Feve
A whisp and a wafer. Slivers of slim pickings. We turn water to whine. Fevuary music for yall!
2/5/2023 • 2 hours
Flow Radio: Vibe in Red
Vibrations in Red. A Musical Melange.
1/29/2023 • 2 hours
Flow Radio: Hare and Heart
Happy New Year! For those of us who feel the call deeply from our bones... and from our parents. Enjoy this new year mix!
1/22/2023 • 2 hours
Flow Radio: Ether
To float smoke like ether bubbling to the surface waiting to burst. Either or. Neither none. Three sounds become one. Tonight is an exploration of a…
1/15/2023 • 0
Flow Radio: Dos XX
First Show of the Year. Welcome Back! X to the X. Hidden twice and lost once. Happy New Year Yall!
1/8/2023 • 2 hours
Flow Radio: A New Leaf
A new year, old leaves layer the earth squeezing oxygen and freeing it into the air. A new page. Written in the script of a lost…
1/1/2023 • 2 hours
The Ghost of Flowsmas Present
Twas the eve upon xbox, and all through the hall. Not a booty was shaking, no one was having a ball. Hark who goes there, maybe…
12/25/2022 • 2 hours
Flow Radio: In Retro
-spect. -active. -grade. Musical breaths to keep us going along our journey.
12/18/2022 • 2 hours
Flow Radio: Second Place Start
Sometimes starting life on second is enough. Hereditary runner-ups and musical styles. This mix is for the kids who landed second best.
12/4/2022 • 2 hours
Flow Radio: L x W
Going the Distance.
11/27/2022 • 2 hours
Flow Radio: Fountains of Wax
Formless clay coming in hotter than Stacey's mother. Wax poetic spinning smoke and sound. Music for your soles.
11/20/2022 • 2 hours
Flow Radio: Bananagrams
Free Word Associations, All packed with potassium.
