Well… as we celebrated Episode 400… I asked for YOUR questions.  And you hit us with a ton of questions… and MANY of them were about having YOUR OWN podcasts!  So… I created THIS episode to answer your questions, to help you to find the opportunities and most specifically… to help you to GET STARTED!   Now… if you’re not sure about having a podcast… I’d still encourage you to check out this episode because I give a “State of the Union” on the podcasting world… and I share some data you can wow your friends with!  But I also share about why NOW is a great time to jump in the wild and fun world of Podcasting!  Seriously… come on it… the water  (the blue ocean… specifically) is FINE! Have you ever thought about becoming a Life Coach?  Check out Mitch’s brand new training: MitchMatthews.com/coachlaunch Check out this FREE (strategy-packed) Training! 3 Keys to Launching! 2 Steps for Creating Time! 1 Critical Strategy for Building Wealth! Check out Mitch’s OTHER PODCAST: ENCOURAGING THE ENCOURAGERS You can now check out Mitch’s new podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts.   It’s specifically designed for coaches, speakers and content creators and provides quick doses of inspiration, strategy AND… of course… encouragement! Check out: www.encouragingtheencouragers.com!  Find it on Apple Podcasts:  Click here Find it on Spotify: Click here Find it on Anchor: Click here Find it on Google: Click here A “STATE OF THE UNION” FOR PODCASTING: The podcasting industry is booming.  Stats show that there are about 4.3 million according to Podcast Index and 3.2 million according to ListenNotes).  LOOKING BACK: There were approx. 203,000 new podcasts released in 2018 In 2019… that figure jumped to almost 337,000 THEN…2020 brought over 1,000,000 new podcasts  In 2021… about 740,000   In 2022… 244,000  In 2023… 212,000   THAT’S STILL A BIG NUMBER UNTIL YOU SEE THIS: Almost half (44%) of podcasts have less than 3 episodes!  Only about 20 to 25% (720k) podcasts have more than 10 episodes.  And… of those… ONLY ABOUT 25% (156k) release a weekly episode. PODCASTING is a “BLUE OCEAN” OPPORTUNITY: Here’s the article that Mitch was talking about from the Harvard Business Review about the “Blue Ocean” concept: hbr.org/2004/10/blue-ocean-strategy  Again… the “Blue Ocean Strategy” is a book written by W. Chan Kim and Renée Mauborgne. The idea is a “red ocean” is an existing market with many competitors, where a blue ocean is a market yet to be discovered… or that’s newly discovered… with no competitors or fewer competitors!  According to Kim and Mauborgne… “In blue oceans, demand is created rather than fought over.  There is ample opportunity for growth that is both profitable and rapid.” And if you compare podcasting to youtube… there are plenty of podcasts… but “blue ocean” opportunities lean towards rocking the mic with a podcast! NOW…I WANT TO HEAR FROM YOU: So… how about YOU?  What questions (big or small) do YOU have about the podcasting world… and/or starting your own podcast? Leave a comment below and let us know!  I’ll get back to you! And seriously… we’d LOVE to hear from YOU!!! Let’s do this!   Minute By Minute:  00:02 Welcome back! What's inside Episode 401. 00:32 Answering YOU questions about podcasting!  01:12 Deep dive into podcasting: numbers and opportunities. 02:04 Discussion on the growth and potential of the podcast industry. 03:10 Analysis of podcast creation trends and opportunities for new podcasters. 04:03 The state of the podcasting industry and how to leverage it. 05:00 Insights into podcast consumption and opportunities in the industry. 06:03 Understanding the podcast audience and adapting to changes. 07:11 Strategies for succeeding in podcasting despite competition. 08:05 Comparison of podcasting to other platforms like YouTube. 09:20 Discussing podcast longevity and competition. 10:06 Exploring the concept of "Blue Ocean Strategy" in podcasting. 13:27 Tips for starting and maintaining a successful podcast. 19:15 Discussing monetization strategies for podcasts. 26:46 Benefits of sponsoring your own podcast and monetization through affiliate links. 30:49 Encouraging guest appearances and leveraging personal connections. 36:19 The importance of starting a podcast with clear boundaries. 40:13 The significance of having fun while podcasting. 46:00 Mitch's Minute: Emphasizing the enjoyment and impact of podcasting.

Welcome to a bonus episode of Dream Think Do! Hit play to hear a special Q&A Bonus from episode 400 or hear listen to the full episode now: https://mitchmatthews.com/400

Welcome to a VERY SPECIAL episode of DREAM THINK DO!  It’s episode 400… and we’re so excited to get it to YOU!   Mitch shares stories (some powerful… some embarrassing) he’s never told before! Plus, he walks you through some strategies and truths that not only helped him to START DTD… but they helped him to keep going over 400 episodes!   Plus he shares a recent revelation that was mind-blowing for him! And… this concept has helped people who were looking at something that felt IMPOSSIBLE… and to see it as POSSIBLE!   We think you’ll love this episode… so let’s get to it! FREE RESOURCES: Have you ever thought about becoming a Life Coach?  Check out Mitch’s brand new training: MitchMatthews.com/coachlaunch Check out this FREE (strategy-packed) Training! 3 Keys to Launching! 2 Steps for Creating Time! 1 Critical Strategy for Building Wealth!   CHECK OUT THE NEW DESIGN: We decided with turning “400” that it was time for a new look for DREAM THINK DO.   So… check it out!  What do you think? EPISODES MITCH TALKS ABOUT: How to START and LAUNCH your own PODCAST: mitchmatthews.com/350 5 Surprising Keys to Having a Great Ripple Effect (with Lisa Even): www.mitchmatthews.com/366 Episodes with Oscar-Winning Special Effects Artist: Howard Berger Don’t blow up the house: www.mitchmatthews.com/074  Starting Small and DREAMING BIG: www.mitchmatthews.com/184  MOVIE MAKING MAGIC: www.mitchmatthews.com/365 Episodes with Author of “The Shack”: Wm. Paul Young  Joy as a Constant Companion: www.mitchmatthews.com/229  Experiencing True Joy and Real Freedom: www.mitchmatthews.com/364    Check out Mitch’s OTHER PODCAST: ENCOURAGING THE ENCOURAGERS You can now check out Mitch’s new podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts.   It’s specifically designed for coaches, speakers and content creators and provides quick doses of inspiration, strategy AND… of course… encouragement! Check out: www.encouragingtheencouragers.com!  Find it on Apple Podcasts:  Click here Find it on Spotify: Click here Find it on Anchor: Click here Find it on Google: Click here HAVE YOU THOUGHT ABOUT BECOMING A LIFE COACH? (Get YOUR score!) Have YOU ever thought about becoming a Life Coach, Success Coach or Business Coach… but you’ve wondered whether it would be a good fit for YOU? Let’s get YOUR predictability of success score: www.mitchmatthews.com/cpsa   That’s right!  Download the Coaching Predictability of Success Assessment to see if becoming a successful and profitable Coach is right for YOU! NOW…I WANT TO HEAR FROM YOU: LET’S HEAR FROM YOU! WOW!  It was so much fun… celebrating 400 with YOU! Thanks so much for joining in the fun… whether you were able to attend the LIVE recording… or you’re enjoying the podcast… we LOVE turning “400” with you! So… how about YOU?  What’s something that resonated with YOU… based on the behind-the-scenes stories behind the 400 episodes? Or… what was one of YOUR favorite episodes… out of all 400? Or… what questions do YOU have for Mitch?   Or… what do you think of the new design? Or… do you want to say a little “thank you” to Mitch for the DTD journey so far?  Leave a comment below and let us know! We’d LOVE to hear from YOU!!! And… what do say?  Let’s keep this party going!  On to another 400… and beyond!   You in? We hope so… and in the meantime… keep bringing YOUR awesome!!!

Trevor Houston is our guest this week! Trevor is a successful entrepreneur and podcaster. He’s the CEO of Clear Path Wealth Strategies…which specializes in helping job seekers navigate the financial impact of career transition. Trevor’s networking strategies & outside-the-box approach have gotten him featured in Forbes magazine and on multiple podcasts because he often helps job seekers and entrepreneurs to get noticed and create opportunities!  In his spare time… Trevor hosts the "Who Ya Know" Job Networking Show… which is the top 2% of all podcasts.  That’s where he  interviews top industry experts to uncover their blueprint to success and look for actionable steps to becoming the best version of yourself. Recently… I got to join Trevor in his studio in Dallas… when he interviewed me for Who Ya Know… and we had so much fun… I thought… I’ve got to have this guy on DREAM THINK DO!  He’s living the DREAM THINK DO life… so let’s get to this! Website: https://whoyaknow.show Linked in: https://www.linkedin.com/in/trevorhouston Trevor’s show on Apple: Click here If you’d like to know more about the tool Trevor was talking about… you can go here: bombbomb.com/  NOTE: This is not an affiliate link.  I don’t benefit financially from you checking it out.  But I will say it looks pretty freeegin’ cool AND they do offer a 14-day free trial to check it out.  So… hey… why not?  Right? Check out Mitch’s OTHER PODCAST: ENCOURAGING THE ENCOURAGERS You can now check out Mitch’s new podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts.   It’s specifically designed for coaches, speakers and content creators and provides quick doses of inspiration, strategy AND… of course… encouragement! Check out: www.encouragingtheencouragers.com!  Find it on Apple Podcasts:  Click here Find it on Spotify: Click here Find it on Anchor: Click here Find it on Google: Click here HAVE YOU THOUGHT ABOUT BECOMING A LIFE COACH? (Get YOUR score!) Have YOU ever thought about becoming a Life Coach, Success Coach or Business Coach… but you’ve wondered whether it would be a good fit for YOU? Let’s get YOUR predictability of success score: www.mitchmatthews.com/cpsa   That’s right!  Download the Coaching Predictability of Success Assessment to see if becoming a successful and profitable Coach is right for YOU! Okay… NOW…I WANT TO HEAR FROM YOU: LET’S HEAR FROM YOU! I don’t know about you but I loved this convo!   It’s such a simple but powerful concept and tool! Plus… I think Trevor snuck in a whole lotta wisdom too!  I’m curious.  What’s something that stood out to you?   What’s something that resonated?   More importantly… what’s something you’re going to try as a result? I want to hear from YOU!  Leave a comment and let’s hear from YOU! And hey… keep bringing YOUR awesome!!!   Minute By Minute:  00:00 Welcome to episode 399! Sneak peek at episode 400. 02:02 Meet Trevor Houston, entrepreneur and podcast guru. 04:05 How to shine as a job seeker and stand out. 06:18 Setting clear targets for your career transition. 08:15 Mastering LinkedIn to connect with key decision-makers. 10:00 Using video comments to make an impact on LinkedIn. 12:22 Trevor’s ‘Trojan Horse’ strategy for getting noticed. 14:37 Tips for using video tools in job applications and networking. 16:44 Overcoming the fear of being on camera. 18:53 Trevor shares his struggles and triumphs with public speaking. 20:27 Try video strategies to boost your professional network. 22:10 Wrapping up and what to expect in the next special episode. 44:55 Mitch's Minute: Biggest takeaways and the power of networking strategies.

Is it possible to be a driven entrepreneur… a high-achieving leader… an industry-changing innovator and… at the same time… have inner peace? Our guest… Rob Dube believes it is. In fact, Rob recently wrote a book called “Shine: How Looking Inward Is the Key to Unlocking True Entrepreneurial Freedom.” In the book… Rob and his co-author Gino Wickman… talk about 10 simple disciplines… they believe you can use to make a bigger impact while increasing your personal freedom and true creativity. I haven’t been able to read the book yet… but I’m excited for this conversation… because… We’re going to talk with Rob about what these disciplines are… why they matter… and most importantly… how you can use them to dream bigger… think better and do more of what you’re put on the planet to do! Let’s do this!!! RESOURCES: Website: robdube.com  Rob’s new book SHINE: Click here Runs the “donothing” Leadership Retreat New book: SHINE https://the10disciplines.com/shine HAVE YOU THOUGHT ABOUT BECOMING A LIFE COACH? (Get YOUR score!) Have YOU ever thought about becoming a Life Coach, Success Coach or Business Coach… but you’ve wondered whether it would be a good fit for YOU? Let’s get YOUR predictability of success score: www.mitchmatthews.com/cpsa   That’s right!  Download the Coaching Predictability of Success Assessment to see if becoming a successful and profitable Coach is right for YOU! RELATED PREVIOUS DREAM THINK DO EPISODES: We’re talking about our BIG… AUDACIOUS… Dream of working together to launch 1 Million dreams… this year!  Here are two episodes to help: WHAT A HORSE TAUGHT ME ABOUT INNER PEACE: Check out this episode on a very special experience and what it taught me: www.mitchmatthews.com/171  A PRAYER FOR YOU (and YOUR big dream)!: Here’s an episode to offer a specific prayer for YOU and to get to experience more peace as you’re working towards your dreams: www.mitchmatthews.com/314  A SIX-WORD PHRASE TO HELP YOU BEAT COMPARISON: We can all experience “comparison” and it can often rob us from feeling more PEACE… so I dive into a specific phrase to hel you to overcome it… once and for all: www.mitchmatthews.com/276  Check out Mitch’s OTHER PODCAST: ENCOURAGING THE ENCOURAGERS You can now check out Mitch’s new podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts.   It’s specifically designed for coaches, speakers and content creators and provides quick doses of inspiration, strategy AND… of course… encouragement! Check out: www.encouragingtheencouragers.com!  Find it on Apple Podcasts:  Click here Find it on Spotify: Click here Find it on Anchor: Click here Find it on Google: Click here Okay… NOW…I WANT TO HEAR FROM YOU: Okay… what did you think of Rob’s outlook and approach to experiencing more clarity and more peace… more often? And… more importantly… What’s something (BIG or small) YOU want to do as a result of hearing THIS episode?  Lastly… PLEASE share this powerful conversation with a friend or family member who might be needing it… right now!  They’ll thank you! And hey… remember… I believe in you! Mitch  Minute By Minute:  00:00 Welcome to Today’s Conversation on Achieving Inner Peace and Success! 04:58 Introducing Rob Dube: The Man Behind 'Shine' 06:08 The Genesis of 'Shine': A Tale of Friendship and Discovery 10:18 Unlocking Entrepreneurial Freedom: The 10-Year Thinking Discipline 16:27 The Power of Taking Time Off: Discipline for High Achievers 24:08 Diving into Discipline Number Five: Maximizing Your Time 24:21 The Importance of Knowing Your Limits and Protecting Boundaries 25:13 Finding Your Perfect Work-Life Balance 29:27 Introducing Discipline Number Six: The Power of Saying No 30:24 Applying Discipline Six: Setting Boundaries and Prioritizing 34:46 Reflections and Takeaways: The Impact of Disciplines on Achieving Inner Peace 39:09 Mitch's Minute: Reflecting on the Conversation and Looking Ahead!

Amberly Lago is a bestselling Author… keynote Speaker and Success Coach. Her incredible personal story of recovering from a near-death motorcycle accident… and her teaching on resilience and transformation have led her to be featured on the Today Show and in publications like Shape, Health and Keynote Speakers Magazine.  Her podcast called “True Grit and Grace” is in the top 1% of all podcasts and that’s the title of her bestselling book by the same name! Amberly is a force for good and she’s doing big things from stages around the country… as well as in her own live events and masterminds! Some really big things have been happening and I’m excited to talk about what’s been happening… but also… what she’s been learning about resilience as her life and business have been going to new levels! RESOURCES:  Amberly’s Website: www.amberlylago.com  Amberly’s Untoppable Summit: https://go.amberlylago.com/sp/unstoppable-success-summit/  Instagram: Https://www.instagram.com/amberlylagomotivation Facebook: Https://www.facebook.com/AmberlyLagoSpeaker/ Linkedin: Https://www.linkedin.com/in/amberlylago/ Twitter: Https://twitter.com/amberlylago Youtube: Http://www.youtube.com/c/AmberlyLagoMotivation HAVE YOU THOUGHT ABOUT BECOMING A LIFE COACH? (Get YOUR score!) Have YOU ever thought about becoming a Life Coach, Success Coach or Business Coach… but you’ve wondered whether it would be a good fit for YOU? Let’s get YOUR predictability of success score: www.mitchmatthews.com/cpsa   That’s right!  Download the Coaching Predictability of Success Assessment to see if becoming a successful and profitable Coach is right for YOU! RELATED PREVIOUS DREAM THINK DO EPISODES: We’re talking about our BIG… AUDACIOUS… Dream of working together to launch 1 Million dreams… this year!  Here are two episodes to help: DREAM BIG… NO MATTER WHAT!: Here’s Amberly’s first chat with Mitch on DREAM THINK DO! As you can imagine… it’s a powerful and fun conversation! mitchmatthews.com/310/  PERMISSION TO DREAM: Here’s an episode to help you to get clear on some of your own dreams.  Plus, it will help you to give yourself permission to dream (again): https://mitchmatthews.com/309/ LEARN TO PLAY BIGGER!: We mentioned our mutual friend, Laura Gassner Otting during the interview, so I wanted to point you to an amazing interview with her as well. mitchmatthews.com/377/ Check out Mitch’s OTHER PODCAST: ENCOURAGING THE ENCOURAGERS You can now check out Mitch’s new podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts.   It’s specifically designed for coaches, speakers and content creators and provides quick doses of inspiration, strategy AND… of course… encouragement! Check out: www.encouragingtheencouragers.com!  Find it on Apple Podcasts:  Click here Find it on Spotify: Click here Find it on Anchor: Click here Find it on Google: Click here Okay… NOW…I WANT TO HEAR FROM YOU: Okay… NOW… I WANT TO HEAR FROM YOU: Okay… what did you think of Amberly’s outlook and approach to life?  Okay… now you know the question is coming!  Are you ready?   Here it is: What’s something (BIG or small) YOU want to do as a result of hearing THIS episode?  Lastly… PLEASE share this powerful conversation with a friend or family member who might be needing it… right now!  They’ll thank you! And hey… remember… I believe in you!   Mitch    Minute By Minute:  00:00 Welcome Back! Let’s Jump Into the Unstoppable Journey 04:10 Introducing Amberly Lago: From Tragedy to Triumph 07:10 Facing New Challenges and Embracing Unstoppable Success 08:14 The Power of Community and Overcoming Adversity 13:02 Building Relationships and Navigating Setbacks 24:39 Humor, Healing, and Moving Forward 26:31 The Power of Humor in Tough Times 26:56 Navigating Personal and Professional Roles 27:53 Leaning on Connection and Resilience 28:57 Celebrating Achievements and Facing New Challenges 31:14 The Importance of Health and Community 33:26 Mastering Your Environment for Success 36:32 The Magic of Live Events and Community Support 41:24 Embracing Help and Learning from Others 44:42 Mitch’s Minute! Being Unstoppable and Figuring It Out

Kris Cody is the CEO and founder of a freakishly cool clothing company…  Paka Apparel!  While in college… Kris took a trip to Peru and while he was there… he came across a sweater made with wool from alpaca fiber.  He loved the thing… and when he came back to the states… he realized all of his friends wanted one too.  As Kris started to dream about the possibilities… he was also struck with the thought of sourcing everything right from Peru… from the families that he’d interacted with on his trip.  He also loved the thought of hiring local women to craft sweaters and clothing he could send around the world. With that dream in mind… Kris started a company called Paka Apparel in 2017.  He fueled the launch of Paka with a Kickstarter campaign that initially had a goal of $20,000 and they hit that in under 24 hours.  Kris and the campaign went on to raise more than $350,000 in 30 days.  From that exciting start… Paka has now created a line of washable alpaca apparel and ethical performance outerwear, along with Paka's tried and true sweaters, hoodies and socks. And get this.  Paka Apparel… under Kris’s leadership… has been celebrated for their efforts to localize Paka’s supply chain:  All of Paka’s alpaca fiber is sourced from free-roaming herds in Peru. 90% of products are manufactured in Peru. And… over 100 Quechua (keCHwa) women weavers are employed and Paka pays them a wage that’s 4x the living wage in Peru!  And the clothing looks awesome too!   I’m loving this story!  And Kris is obviously living the DREAM THINK DO life… so let’s get to this!   MORE INFO ON KRIS: Find out more about PAKA: www.pakaapparel.com/ Find Kris on Instagram: instagram.com/kris_cody/ Find PAKA on Instagram: instagram.com/paka/ You can learn more about Kris Cody here: https://bit.ly/3Plba2n HAVE YOU THOUGHT ABOUT BECOMING A LIFE COACH? (Get YOUR score!) Have YOU ever thought about becoming a Life Coach, Success Coach or Business Coach… but you’ve wondered whether it would be a good fit for YOU? Let’s get YOUR predictability of success score: www.mitchmatthews.com/cpsa   That’s right!  Download the Coaching Predictability of Success Assessment to see if becoming a successful and profitable Coach is right for YOU!   VIDEOS ABOUT PAKA AND KRIS’S JOURNEY: Here’s some of the videos that Mitch and Kris referenced during their conversation. Here’s more of the backstory on PAKA: Check out mitchmatthews.com/396 Check out Mitch’s OTHER PODCAST: ENCOURAGING THE ENCOURAGERS You can now check out Mitch’s new podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts.   It’s specifically designed for coaches, speakers and content creators and provides quick doses of inspiration, strategy AND… of course… encouragement! Check out: www.encouragingtheencouragers.com!  Find it on Apple Podcasts:  Click here Find it on Spotify: Click here Find it on Anchor: Click here Find it on Google: Click here Okay… NOW…I WANT TO HEAR FROM YOU: How about it!?   What did you think of Kris’s approach to life and how curiosity led him to start PAKA? I just love out “curiosity” led him to take that initial trip to Peru.  And how finding that one sweater led him to starting a MOVEMENT. By the way… that’s exactly what I think PAKA is.  Sure… it’s a freakishly cool clothing brand.  But… I think Kris and his team are starting a MOVEMENT… one small step at a time. How about YOU?  How might you apply the concepts he was talking about to start a MOVEMENT of your own? You sure don’t need to launch a clothing brand… but how could you “follow YOUR curiosity” to find more of the things YOU were put on the planet to do? By the way… Kris is young and he started young.  And that’s awesome!!! But I think that his approach can be applied to ANY stage of life… especially if you give yourself permission to take small but intentional steps forward! Want proof?  Check out THIS EPISODE where I interview Shawn Askinosie about how he left a successful career as a criminal defense lawyer to start a bean-to-bar chocolate factory.  He was in his mid-50’s when he started that journey… and he… as Kris would say, “kept following his curiosity” and he’s never looked back.  By the way… Askinosie Chocolate is a small batch, award-winning chocolate factory located in Springfield, Missouri. They source 100%  of their cocoa beans directly from farmers across the globe. Askinosie Chocolate was recently named one of the 25 Best Small Companies in America by Forbes and Shawn himself was named by “O,” Oprah’s magazine, as one of the 15 guys who is literally saving the world. Very cool. Okay… now you know the question is coming!  Are you ready?   Here it is: What’s something (BIG or small) YOU want to do as a result of hearing THIS episode?  Lastly… PLEASE share this powerful conversation with a friend or family member who might be needing it… right now!  They’ll thank you! And hey… remember… I believe in you! - Mitch  Episode Minute By Minute:  0:00 Welcome back! Let's talk about big dreams amidst doubts and fears. 4:17 Mitch shares his excitement about today’s guest, Kris Cody, and recounts Kris’s journey from discovering alpaca fiber sweaters in Peru to founding Paca Apparel. 6:50 Kris’s backstory of backpacking in South America, paying for his travels with high school savings, and working at an animal refuge in Bolivia. 8:19 The inception of Paca Apparel, from finding the original alpaca sweater to starting the company out of his dorm room at 19. 10:06 The Kickstarter campaign story: how Kris’s vision and a video of Peru's beauty and the people behind the clothing captivated the internet. 11:27 The importance of transparency and connecting consumers to the origins of their clothing, highlighting the problems within the apparel industry. 13:40 Kris reflects on feeling unqualified and overcoming imposter syndrome through authenticity, asking for help, and learning from mistakes. 16:48 Kris shares how he found mentors and advisors to help guide Paca Apparel’s growth and his approach to seeking advice. 18:34 The announcement of Paca Apparel’s flagship store in Cusco, Peru, to serve as a physical home base and an adventure center. 23:08 Mitch and Kris discuss the concept of traceable alpaca, allowing customers to know exactly where their garments originate from, highlighting Paca's commitment to transparency and impact. 27:56 Kris offers advice to dreamers: get in touch with yourself, ignore external noise, and understand the finite nature of time as motivation to pursue your passions. 37:17 Mitch's Minute! Biggest takeaways and action steps

Eric Moeller is with us!  Eric is the one of the founders and the CEO of Freewyld… which is an incredibly innovative vacation rental brand specializing in providing immersive experiences for  modern travelers.  The idea for Freewyld was born after Eric embarked on a six-month road trip during the pandemic. He realized that some of his favorite memories came from staying in rustic cabins overlooking the mountains, or cooking intentional meals with friends or inviting people to come hike and explore with them over a weekend. This inspired Eric to try to create spaces where people could create more moments that matter. So… he’s in the midst of that right now… starting with his first FREEWYLD community based in Idyllwild, California.  And… he’s working on creating more around the world. Eric’s living the DREAM THINK DO life… so I wanted to have him on to talk about it!  Let’s go!   MORE ABOUT ERIC: Website: freewyld.com/  Freewyld’s Instagram: www.instagram.com/stayfreewyld/  Eric’s Instagram: www.instagram.com/ericdmoeller/  HAVE YOU THOUGHT ABOUT BECOMING A LIFE COACH? (Get YOUR score!) Have YOU ever thought about becoming a Life Coach, Success Coach or Business Coach… but you’ve wondered whether it would be a good fit for YOU? Let’s get YOUR predictability of success score: www.mitchmatthews.com/cpsa   That’s right!  Download the Coaching Predictability of Success Assessment to see if becoming a successful and profitable Coach is right for YOU!   RELATED DREAM THINK DO EPISODES: Okay… so we talked about the power of surrounding yourself with the right people to help you to be equipped and encouraged to get your BIG DREAMS done!   Here are a few episodes on THAT subject. First… we talked about our mutual friend Chandler Bolt.  Find out more about the freakishly cool things Chandler is up to AND his wildly successful efforts to help people to become bestselling authors! Go here: https://mitchmatthews.com/343/  Here’s one about INTENTIONALLY creating a MASTERMIND of like-minded people:  www.mitchmatthews.com/120  Here’s another one on MASTERMINDS (and I even talk about Ben Franklin’s Mastermind):  https://mitchmatthews.com/masterminds/ And… here’s an episode on how to meet a BUNCH of new amazing people in a year: https://mitchmatthews.com/255/ Hope these help!   Check out Mitch’s OTHER PODCAST: ENCOURAGING THE ENCOURAGERS You can now check out Mitch’s new podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts.   It’s specifically designed for coaches, speakers and content creators and provides quick doses of inspiration, strategy AND… of course… encouragement! Check out: www.encouragingtheencouragers.com!  Find it on Apple Podcasts:  Click here Find it on Spotify: Click here Find it on Anchor: Click here Find it on Google: Click here   I WANT TO HEAR FROM YOU: Okay… how about it!?   What did you think of Eric’s approach to life and creating Livewyld?   More importantly… how might you apply the concepts he was talking about?  And how about the story of moving into the “Entrepreneurial House” in San Diego to speed up his understanding of what it takes to make a successful business grow?  It was extreme… but sometimes you have to take some bigger steps in order to surround yourself with people who are doing something YOU want to do. Okay… now you know the question is coming!  Are you ready?   Here it is: What’s something (BIG or small) YOU want to do as a result of hearing this episode?  Lastly… PLEASE share this powerful conversation with a friend or family member who might be needing it… right now!  They’ll thank you! And hey… remember… I believe in you! - Mitch  Episode Minute By Minute:  0:02 What’s inside today’s conversation! There is no such thing as an impossible dream. 2:00 Get to know the know and only Eric Moeller 9:08 The power of getting away and why a change of perspective can shift everything 11:55 The definition of “wild mode” and why you need to try it today 21:50 Developing the skill of “choosing” what feelings to act on and when 25:00 Eric’s journey of breaking free from limiting beliefs and upgrading his network 33:00 Eric’s advice for any dreamer who feels intimidated by their vision 36:19 Mitch’s Minute! Biggest takeaways and action steps for the week

Jamie Winship is back to DREAM THINK DO! You probably remember him from episode 354… but if not… here’s a little background on Jamie. Jamie Winship was an award-winning police officer in Washington DC who went on to spend nearly 30 years living and working in some of the most dangerous conflict zones in the world.   Jamie developed a unique process called the “Identity Method.” This process of identity transformation is the key to resolving inner conflict and acquiring new levels of learning… connection and creativity.  His unconventional efforts to bring about societal and racial reconciliation has led him to Indonesia, Jordan, Iraq, Palestine, Israel and now… back to the U.S.  Jamie and his amazing wife, Donna, are co-founders of Identity Exchange, a training and consulting agency that helps individuals and teams discover new levels of creativity and resiliency within the framework of true identity. He’s worked with professional sports teams, business leaders, government officials, non-profit organizations, and many others.  Since our last conversation… Jamie and Donna have ALSO partnered with Vossler Studios to create a new non-profit… called “The Encounter.” It’s specifically designed to bring identity content & curriculum to schools and communities around the world. And even though it’s brand new… they’re already fielding invitations to create films, apps, TV shows, and other media that will help repair the world.  It’s so cool! We obviously have a LOT to talk about… so let’s get to this!   JOIN JAMIE AND MITCH on March 8th & 9th! Jamie and Mitch will both be speaking at the upcoming Marketplace Collab Conference in Kingsport, Tennessee on March 8th and 9th. This conference is for entrepreneurs, leaders and innovators who are wanting to see God move in the marketplace! It’s for people who are wanting to hear from God more… so they can grow businesses, bring excellence and live their best lives!   It’s going to be amazing! Find out more by clicking here.   MORE ABOUT JAMIE: Jamie’s book: Living Fearless (click here) Jamie’s Organization: Identity Exchange Click Here Jamie’s Instagram: https://www.instagram.com/thejamiewinship/   HAVE YOU THOUGHT ABOUT BECOMING A LIFE COACH? (Get YOUR score!) Have YOU ever thought about becoming a Life Coach, Success Coach or Business Coach… but you’ve wondered whether it would be a good fit for YOU? Let’s get YOUR predictability of success score: www.mitchmatthews.com/cpsa  That’s right!  Download the Coaching Predictability of Success Assessment to see if becoming a successful and profitable Coach is right for YOU! RELATED DREAM THINK DO EPISODES: If you enjoyed this episode, you’ll probably enjoy these too: Identity Statements [A Game-Changer Strategy for Personal Breakthrough]: www.mitchmatthews.com/213 Because Wm. Paul Young introduced me to Jamie Winship… I think you’ll LOVE this episode:  Joy As A Constant Companion - An Interview with Wm. Paul Young [Best-Selling Author of The Shack]: www.mitchmatthews.com/229  And… if you enjoyed my conversation with Jamie… I think you’ll appreciate the concept of living “One Place Well.”  So I invite you to check out this episode. [NOTE: It was one of our top episodes of 2023]: mitchmatthews.com/387/  Check out Mitch’s OTHER PODCAST:  ENCOURAGING THE ENCOURAGERS You can now check out Mitch’s new podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts.   It’s specifically designed for Coaches, Speakers and Content Creators and provides quick doses of inspiration, strategy AND… of course… encouragement! Check out: www.encouragingtheencouragers.com!  Find it on Apple Podcasts:  Click here Find it on Spotify: Click here Find it on Anchor: Click here Find it on Google: Click here   I WANT TO HEAR FROM YOU: Okay… how about it!?   What did you think of Jamie’s stories?   More importantly… how might you apply the concepts he was talking about?  And how about the story of the wisdom his mentor shared with him in the hospital room?  Holy cow… THAT was incredible and it speaks to the power of what just one word of encouragement can do for someone!  Right? Okay… now you know the question is coming! Are you ready?  Here it is: What’s something (BIG or small) YOU want to do as a result of hearing this episode?  Lastly… PLEASE share this powerful conversation with a friend or family member who might be needing it… right now!  They’ll thank you! And hey… remember… I believe in you!   Mitch   Episode Minute By Minute: 00:00 A Look Into Today’s Episode: Embracing Your True Identity and Living Fearlessly 02:32 Introducing Jamie Winship: The Jason Bourne of the Missionary World 03:03 Jamie's Unique Process: The Identity Method 04:07 Jamie's Impact and Recent Projects 04:55 The Power of Operating in Your True Identity 05:24 Jamie's Journey as a Police Officer 05:56 The Role of Identity in Innovation and Transformation 10:27 Jamie's Unique Approach to Policing 12:08 The Power of Trusting Your Gut 25:55 The Impact of Changing Identity in the Marketplace 30:04 Understanding Genesis and Worldviews 31:05 Separation Worldview vs Connection Worldview 33:13 The Role of Identity in the Marketplace 38:21 The Influence of Wealth on Identity and Theology 52:24 Mitch’s Minute! Biggest Takeaways and Action Steps  

Michael O’Brien was successful corporate executive who had a serious wake up call. He was away on a corporate retreat… getting a quick bike ride in before a day of meetings… when he was struck head-on by a speeding SUV who crossed the centerline going 40 mph. As you can imagine… it changed his life forever. More specifically… Michael is quick to say THAT was his "Last Bad Day." We’ll talk about WHY that is… and more importantly… HOW that can be true! Today… Michael is an endurance athlete… a meditation teacher… and the creator of the “Pause Breathe Reflect” Meditation and Gratitude app. And he’s on a mission to ‘ripple something worth rippling’ and help individuals and businesses stress less… perform better… and live more. He’s truly living the DREAM THINK DO life… so I’m excited for this conversation. Let’s do this. HAVE YOU THOUGHT ABOUT BECOMING A LIFE COACH? (Get YOUR score!) Have YOU ever thought about becoming a Life Coach, Success Coach or Business Coach… but you’ve wondered whether it would be a good fit for YOU? Let’s get YOUR predictability of success score: www.mitchmatthews.com/cpsa   That’s right!  Download the Coaching Predictability of Success Assessment to see if becoming a successful and profitable Coach is right for YOU!   MORE FROM MICHAEL O’BRIEN: Michael’s website: https://www.pausebreathereflect.com Michael’s clothing line: https://www.pausebreathereflect.com/collections  Michael’s book: My Last Bad Day - Shift. RELATED DREAM THINK DO EPISODES: “It’s RESET WEEK” – A deep dive with Mitch Matthews – Episode 346: mitchmatthews.com/391 “Joy as a Constant Companion” – William Paul Young – Episode 229: www.mitchmatthews.com/229 “DREAM BIG… No Matter What” – Amberly Lago – Episode 310: mitchmatthews.com/310 Check out Mitch’s OTHER PODCAST: ENCOURAGING THE ENCOURAGERS You can now check out Mitch’s new podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts.   It’s specifically designed for coaches, speakers and content creators and provides quick doses of inspiration, strategy AND… of course… encouragement! Check out: www.encouragingtheencouragers.com!  Find it on Apple Podcasts:  Click here Find it on Spotify: Click here Find it on Anchor: Click here Find it on Google: Click here   I WANT TO HEAR FROM YOU: Okay… how about YOU!?   What did you think of Michael’s “Last Bad Day” story?  More importantly… how might you apply the concepts he was talking about?  And how about the story of the wisdom his mentor shared with him in the hospital room?  Holy cow… THAT was incredible and it speaks to the power of what just one word of encouragement can do for someone!  Right? Okay… now you know the question is coming! Are you ready?  Here it is: What’s something (BIG or small) YOU want to do as a result of hearing this episode?  Lastly… PLEASE share this powerful conversation with a friend or family member who might be needing it… right now!  They’ll thank you! And hey… remember… I believe in you! Mitch   Episode Minute By Minute: 0:02 What’s Inside: How to end bad days for good!  6:01 Get to know Michael O’Brien and the day that changed his life forever  15:51 Simple tools and steps Michael took to transform his life  20:00 How Michael rebuilt his life and body one step at a time  27:21 One bad moment doesn’t have to ruin your life 30:07 Pause, Breath, and Reflect: The Micro-Steps to lasting change  38:16 A look into the PBR app and how to create more space in your day  45:45 Mitch’s Minute! Biggest takeaway and action steps 

Dr. Romie Mushtaq is our guest.  Dr. Romie is a triple board-certified physician, award-winning speaker, & national media expert.  She mixes her unique authority in neurology, integrative medicine, and mindfulness to transform cultures and teams.  She’s known for her great work with Fortune 500 clients… elite athletes and celebrities.  Dr. Romie is also an USA TODAY bestselling author.  Her book is called,  “The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again.” I also want to point out that she’s the Chief Wellness Officer for an organization in the corporate space and that’s allowed her to scale a mindfulness and wellness program to impact over 7000 employees.  I’m so excited to have this conversation… because sooooo many people are suffering from what Dr. Romie describes as the “busy brain”…  and the “Stress-Success Cycle,”  So I’m excited to dive into her specific and tactical strategies for overcoming the “busy brain” so let’s get after this! HAVE YOU THOUGHT ABOUT BECOMING A LIFE COACH? (Get YOUR score!) Have YOU ever thought about becoming a Life Coach, Success Coach or Business Coach… but you’ve wondered whether it would be a good fit for YOU? Let’s get YOUR predictability of success score: www.mitchmatthews.com/cpsa   That’s right!  Download the Coaching Predictability of Success Assessment to see if becoming a successful and profitable Coach is right for YOU!    MORE FROM DR. ROMIE: Take the Busy Brain Test for free:  https://drromie.com/busy-brain-test/ Link to buy book on Amazon: click here  Dr. Romie's social media: Website Instagram Twitter Facebook   RELATED DREAM THINK DO EPISODES: Two Minutes To Confidence (A deep dive with Mitch): mitchmatthews.com/246/  Four keys to Deveooping a Confident Mind with Dr. Nate Zinsser: mitchmatthews.com/349  Breaking Down Barriers & Setting New Records – An interview with McKenna Hasse. mitchmatthews.com/mckenna-haase/ Check out Mitch’s OTHER PODCAST: ENCOURAGING THE ENCOURAGERS You can now check out Mitch’s new podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts.   It’s specifically designed for coaches, speakers and content creators and provides quick doses of inspiration, strategy AND… of course… encouragement! Check out: www.encouragingtheencouragers.com!  Find it on Apple Podcasts:  Click here Find it on Spotify: Click here Find it on Anchor: Click here Find it on Google: Click here I WANT TO HEAR FROM YOU: Okay… how about YOU!?   What did you think of Dr. Romie’s description of the “Busy Brain?”  Could you relate?  What did you think of Dr. Romie’s science-based strategies? More importantly… I’m curious. What step resonated with you?   More specifically… what’s something (BIG or small) YOU want to try as a result?  Lastly… PLEASE share this powerful conversation with a friend or family member who might be needing it… right now!  They’ll thank you! And hey… remember… I believe in you! Mitch Episode Minute By Minute: 0:02 A look inside today’s episode! Overcoming a “Busy Brain” 2:20 Get to know Neurologist Romie Mushtaq, MD 8:30 The story that led Dr. Romie to the work she does today 24:42 How to step into more self-awareness 17:00 The scientific definition of “Busy Brain” and how to overcome it 28:01 How sleep can transform your life, business, and brain! 36:18 The common misconception about hormone health and burnout 44:19 Mitch’s Minute! Biggest takeaways and action steps

Welcome to a bonus episode of Dream Think Do! This is a companion episde to 391 - "It’s TIME to RESET - Reset Week 2024" Listen to the full episode now: https://mitchmatthews.com/391    

Okay… I think we can all agree that it’s a solid idea to establish a specific time each year to set some new goals and start some new habits. There’s no doubt!  That’s a good and healthy thing.  Right?  But who’s the jackhole who suggested we try doing that during the holidays???  Seriously?   That timing is nuts!  Heck… I think it’s the biggest reason why most end-of-the-year goal sessions and most New Year’s resolutions fail so quickly!!!  And that’s exactly why we’re declaring the 3rd week of January… our 3rd annual RESET WEEK! It’s the time when we can set some goals for 2024 and start some new habits!  And in THIS very special episode… I give you a simple but powerful strategy called the “G.E.T. Method™! It’s something I use with my Success Coaching clients to help to set them for more success and more of the experiences they want to have!  I think you’ll love it!  So let’s dive in!   MORE RESOURCES TO HELP:   Download the Participant Guide for the episode here: www.mitchmatthews.com/resetguide   Listen in to the DTD episode that kicked off RESET WEEK three years ago: https://mitchmatthews.com/346/    I mention my Mastermind in the Q&A… so I wanted to get you a couple of DREAM THINK DO episodes where I talk about how to form a Mastermind of your own.  Check them out here: www.mitchmatthews.com/120 and mitchmatthews.com/masterminds    I also gave a shout to my good friend Adam Carroll during the training.  You can listen to my most recent interview with A.C. here: www.mitchmatthews.com/389      HAVE YOU THOUGHT ABOUT BECOMING A LIFE COACH? (Get YOUR score!)   Have YOU ever thought about becoming a Life Coach, Success Coach or Business Coach… but you’ve wondered whether it would be a good fit for YOU?   Let’s get YOUR predictability of success score: www.mitchmatthews.com/cpsa    That’s right!  Download the Coaching Predictability of Success Assessment to see if becoming a successful and profitable Coach is right for YOU!     I WANT TO HEAR FROM YOU:   How about YOU!?  What did you think of the G.E.T. Method™?    And… I’m curious. What steps and strategies (big or small) resonated with you?   More importantly… what’s something (BIG or small) YOU want to try as a result? What’s an EXPERIENCE you want to be intentional about THIS YEAR? Let me know!  Lastly… PLEASE share this powerful episode with a friend or family member who might be needing it… right now! They’ll thank you! And hey… remember… I believe in you!   Mitch   MINUTE BY MINUTE: 0:02 Welcome to reset week! What’s inside today’s special episode 3:02 Let’s Reset: The history of the event and how to crush it in 2024 6:36 Why most people don’t hit their yearly goals 11:16 Why is it so important to succeed in 2024? 16:01 The most powerful ways to reset your mindset 41:21 What do you want to experience this year? 49:11 Perfectionism and Procrastination: How to overcome both 56:01 A practical exercise to help you accomplish more

Jenn Drummond is our guest!  As you’ll hear… Jenn is a freeeegin’ juggernaut.  We’ll start with mountain climbing.  Okay… she’s a World Record Holder as the first woman to climb the second highest summits on each of the 7 continents. Experts will tell you… completing the Seven Second Summits is considered a more difficult challenge than the Seven Summits. Very few male climbers have completed the Seven Second Summits… AND…  until 2023… no woman had. But Jenn made it happen by completing the seventh summit in June of last year!  So this is an INCREDIBLE accomplishment. Now… let’s talk about business. Jenn is ALSO the CEO and Founder of a successful financial planning business: Clearwater Wealth Management. FINALLY… and if you ask Jenn… MOST IMPORTANTLY… she’s the proud mom of SEVEN amazing kiddos!  And they live in an adventurous life together… based in Park City, Utah. Jenn’s new book, “BREAK PROOF - 7 Strategies to Build Resilience and Achieve your Life Goals” is incredible! So I can’t wait to talk about that too! She’s obviously living the DREAM THINK DO LIFE… so this is an incredible conversation!     HAVE YOU THOUGHT ABOUT BECOMING A LIFE COACH? (Get YOUR score!) Have YOU ever thought about becoming a Life Coach, Success Coach or Business Coach… but you’ve wondered whether it would be a good fit for YOU? Let’s get YOUR predictability of success score: www.mitchmatthews.com/cpsa  That’s right!  Download the Coaching Predictability of Success Assessment to see if becoming a successful and profitable Coach is right for YOU!   JOIN US FOR RESET WEEK! Join us for RESET WEEK!  It’s the week that YOU can use to set yourself up to make 2024 your best year yet! Find out more and sign up to join us at: www.mitchmatthews.com/reset  Plus, we’re going to do our first ever LIVE taping of DREAM THINK DO and I want you there!  (We’re going to give away some sweet sweet DTD swag too!  So don’t miss out!)   Find out more about Jenn Drummond: Her website: https://jenndrummond.com/ Her book: Break Proof Her social: https://www.facebook.com/jenndrummondutah/  https://www.instagram.com/thejenndrummond/  https://www.linkedin.com/in/jenn-drummond/    Check out Mitch’s NEWEST PODCAST: ENCOURAGING THE ENCOURAGERS You can now check out Mitch’s new DAILY podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts.   It’s specifically designed for coaches, speakers and content creators and provides quick doses of inspiration, strategy AND… of course… encouragement! Check out: www.encouragingtheencouragers.com!  Find it on Apple Podcasts:  Click here Find it on Spotify: Click here Find it on Anchor: Click here Find it on Google: Click here   I WANT TO HEAR FROM YOU: How about YOU!?  What did you think of Adam’s approach to creating more of a “Millionaire Mindset” and breaking some of the head junk that we all can have around money? Did you connect with Adam’s approach? More importantly… I’m curious. What story or strategy resonated with you?   More specifically… what’s something (BIG or small) YOU want to try as a result?  Lastly… PLEASE share this powerful conversation with a friend or family member who might be needing it… right now! They’ll thank you! And hey… remember… I’m rooting for you! Mitch   MINUTE BY MINUTE 00:21 You’re invited! New Year Reset Week 01:48 Invitation to Join Reset Week 02:25 Importance of Reviews and Audience Engagement 03:42 Jenn’s Incredible Journey 05:07 Discussion on Jen's Book 'Break Proof' 07:18 Life-Changing Car Accident 10:37 Jenn's Decision to Climb the Seven Second Summits 18:48 Overcoming Fear and Challenges 21:26 The Importance of Vetting Companies 22:16 The Unexpected Challenges of Solar-Powered Hairdryers 23:26 The Unexpected Benefits of Embracing Femininity in a Male-Dominated Field 24:21 Involving Family and Community in Personal Goals 28:24 Overcoming Fear and Embracing New Challenges 29:45 The Power of Resilience and Redefining Success 34:18 The Impact of Perseverance and Community Support 36:28 The Importance of Dreaming Big and Staying the Course 39:46 Mitch’s Minute! What is Your Takeaway From Jenn’s Story?

Adam Carroll is an internationally recognized financial literacy expert. Let’s do a little math for this intro! Adam and I have been friends… better said… brothers… for 17 years… so I can say without a shadow of a doubt… this is a guy who walks his talk! Adam has spent 15 years helping people do more with the money they make. He’s the author of three best-selling books! He’s also been on DREAM THINK DO three times!!! He’s a two-time TED talk speaker.  By the way… those TED talks have over 6 million views! He’s the creator of one award winning documentary called, “Broke, Busted & Disgusted” which aired on CNBC and has now been shown in hundreds of high schools and colleges across the country. He’s the founder and creator of one insanely cool online platform called “The Shred Method” which uses proven mathematical algorithms to create a custom wealth acceleration plan for every individual regardless of current financial circumstances.  And it’s been allowing people to annihilate their debt and truly grow wealth! And… finally… let’s get to his most important numbers… Adam is married to his amazing bride Jen… and they have three amazing kiddos who are going to change the world! Okay… those are the numbers you need to know about Adam Carroll… but since money is such an important subject… when it comes to dreaming bigger, thinking better and doing more of what you’re put on the planet to do… we’re going to talk about doing more with the money you have AND ways to create and generate more money too! I can’t wait to get after THIS conversation!  Let’s do this! HAVE YOU THOUGHT ABOUT BECOMING A LIFE COACH? (Get YOUR score!) Have YOU ever thought about becoming a Life Coach, Success Coach or Business Coach… but you’ve wondered whether it would be a good fit for YOU? Let’s get YOUR predictability of success score: www.mitchmatthews.com/cpsa  That’s right!  Download the Coaching Predictability of Success Assessment to see if becoming a successful and profitable Coach is right for YOU! MORE INFO ON ADAM: Find out more about Adam at: https://www.adamspeaks.com Found out more about his “Shred My Mortgage” at: https://www.theshredmethod.com Watch Adam’s TED Talk “When money isn’t real: the $10,000 experiment” Check out Mitch’s NEWEST PODCAST: ENCOURAGING THE ENCOURAGERS You can now check out Mitch’s new DAILY podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts.   It’s specifically designed for coaches, speakers and content creators and provides quick doses of inspiration, strategy AND… of course… encouragement! Check out: www.encouragingtheencouragers.com!  Find it on Apple Podcasts:  Click here Find it on Spotify: Click here Find it on Anchor: Click here Find it on Google: Click here I WANT TO HEAR FROM YOU: How about YOU!?  What did you think of Adam’s approach to creating more of a “Millionaire Mindset” and breaking some of the head junk that we all can have around money? Did you connect with Adam’s approach? More importantly… I’m curious. What story or strategy resonated with you?   More specifically… what’s something (BIG or small) YOU want to try as a result?  Lastly… PLEASE share this powerful conversation with a friend or family member who might be needing it… right now! They’ll thank you! And hey… remember… I’m rooting for you! Mitch   MINUTE BY MINUTE 0:02 What’s inside today’s episode! 2:07 Get to know and welcome back Adam Carroll! 5:27 Inside Adam’s pursuit of mastery in his life 9:55 Roadblocks and limiting beliefs about money and how to overcome them 16:40 Simple steps you can take to transform your financial life 24:38 Tips and wisdom for helping your kids develop money habits 29:00 Adam’s top book recommendations and resources on money and abundance 38:41 The #1 step to take to free yourself financially 46:11 Mitch’s Minute! Biggest takeaways and action steps from this conversation.

Aree Bly is joining us!  Aree was a successful actuary for a number of years.  She was VERY good at it… because she has a highly analytical mind. But then found she had a true passion for personal and professional development… and she realized she was also REALLY good at helping other “analyticals” to get clear on what they wanted in their life and in their careers… and then build a plan to achieve it. So… in 2018… she became certified as an Elite Success Coach! And that’s when she started to coach… but she also became an in-demand keynote speaker and workshop facilitator!  And now… her brand new book… “The Sustainable Brain - An Analytical Mind’s Guide to Creating a Sustainable Life” just hit the shelves and people are LOVING it! Aree is amazing at helping analytical professionals unlock their potential, clarify their vision and create sustainable and fulfilling careers and lives!  So you KNOW this is an powerful episode! GET YOUR SCORE! Have YOU ever thought about becoming a Life Coach, Success Coach or Business Coach… but you’ve wondered whether it would be a good fit for YOU? Let’s get YOUR predictability of success score: www.mitchmatthews.com/cpsa  That’s right!  Download the Coaching Predictability of Success Assessment to see if becoming a successful and profitable Coach is right for YOU! MORE ABOUT AREE BLY: Get the book: Click here Aree's website: https://www.areebly.com Find Aree on LinkedIn: https://linkedin.com/in/areebly  Check out Mitch’s NEWEST PODCAST: ENCOURAGING THE ENCOURAGERS You can now check out Mitch’s new DAILY podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts.   It’s specifically designed for coaches, speakers and content creators and provides quick doses of inspiration, strategy AND… of course… encouragement! Check out: www.encouragingtheencouragers.com!  Find it on Apple Podcasts:  Click here Find it on Spotify: Click here Find it on Anchor: Click here Find it on Google: Click here RELATED DREAM THINK DO EPISODES: Things are changing fast BUT don’t miss out!  YOU have a role to play!  Listen to THIS convo with Astronaut Dr. Shawna Pandya: mitchmatthews.com/382/  Let’s talk about another secret weapon: YOUR CREATIVITY! Listen to THIS convo with award-winning photographer Chase Jarvis: mitchmatthews.com/236  Let’s talk about getting MORE DONE in LESS TIME!  Yup… let’s talk about TIME BLOCKING! mitchmatthews.com/257  MINUTE BY MINUTE 00:00 Introduction To Today's Interview With Aree Bly  00:27 Introducing Aree and Her Unique Perspective 02:02 Aree's Journey from Actuary to Coach 03:13 The Sustainable Brain: An Analytical Mind's Guide 03:49 Understanding the Concept of a Sustainable Brain 04:07 Aree's Personal Journey to Sustainability 04:50 The Importance of Balancing Brain and Heart 05:16 Addressing the Success Trap 06:40 The Role of Experimentation in Personal Development 07:58 Aree's Transition to Full-Time Coaching 08:15 Recognizing Signs of Unsustainability 12:17 Aree's Approach to Cultivating a Sustainable Brain 14:19 Aree's Personal Experience with Experimentation 23:03 Cultivating a Sustainable Brain in Younger Generations 30:04 Mitch's Minute! What Resonated With You Today? I WANT TO HEAR FROM YOU: How about YOU!?  Do YOU think the “Analytical” dreams and visions differently?   Did you connect with Aree’s approach to creating a more “Sustainable Life?” More importantly… I’m curious. (Like always!)  What part of the idea or strategy that resonated with you?   More specifically… what’s something (BIG or small) YOU want to try as a result?  Lastly… PLEASE share this powerful episode with an “Analytical” who YOU think would appreciate it and/or might be needing it… right now!   They’ll thank you! And hey… remember… I’m rooting for you!   Mitch

I’ll shoot straight with you.  In THIS episode… I dig into one of the most important epiphanies I've had in YEARS!  If you’ve been feeling a little (or a lot) frazzled, stretched, stressed or easily offended… THIS episode is for YOU!  If you’ve been finding it a little bit easier to move into “comparison mode” more lately… THIS episode is for YOU!  If you’ve been feeling pressure to be EVERYTHING and to be EVERYWHERE… this episode is for you!  So let’s get to it! GET YOUR SCORE! Have YOU ever thought about becoming a Life Coach, Success Coach or Business Coach… but you’ve wondered whether it would be a good fit for YOU? Let’s get YOUR predictability of success score: www.mitchmatthews.com/cpsa  That’s right!  Download the Coaching Predictability of Success Assessment to see if becoming a successful and profitable Coach is right for YOU!   Check out Mitch’s NEWEST PODCAST: ENCOURAGING THE ENCOURAGERS You can now check out Mitch’s new DAILY podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts.   It’s specifically designed for coaches, speakers and content creators and provides quick doses of inspiration, strategy AND… of course… encouragement! Check out: www.encouragingtheencouragers.com!  Find it on Apple Podcasts:  Click here Find it on Spotify: Click here Find it on Anchor: Click here Find it on Google: Click here RELATED DREAM THINK DO EPISODES: Things are changing fast BUT don’t miss out!  YOU have a role to play!  Listen to THIS convo with Astronaut Dr. Shawna Pandya: mitchmatthews.com/382/  Let’s talk about another secret weapon: YOUR CREATIVITY! Listen to THIS convo with award-winning photographer Chase Jarvis: mitchmatthews.com/236  Let’s talk about getting MORE DONE in LESS TIME!  Yup… let’s talk about TIME BLOCKING! mitchmatthews.com/257  MINUTE BY MINUTE: 00:00 Introduction to today’s episode, as Mitch Matthews shares a game changing epiphany!  02:00 Hear about Mitch’s epiphany found through prayer and how there is truth in it for everyone 04:00 How we can allow frustration to overtake our minds and build narratives in our head 09:00 The power of prayer and inviting God into a conversation   13:00 The “everything, everywhere fallacy” concept and do you get caught up in it? 17:00 Learning how to do one place well and what those places are  20:26 How can we lean into some specific things more intentionally?  21:33 Living a “one place well” life can shift your frustration to empathy and joy  25:39 Where and how can you apply this concept in your life?  28:36 Mitch shares how this concept has impacted his business and relationships  31:00 Mitch’s Minute! Here are two questions for you to process this week!  I WANT TO HEAR FROM YOU: How about YOU!?  What stood out to you from this convo and the strategies and observations that Andy mentioned? Plus… I’m curious. (Like always!)  What part of the idea of the TRUE GEEK CULTURE that resonated with you?  Whether you lead a software company, run a restaurant or teach in a classroom… we can ALL lean into the concepts of SCIENCE, OWNERSHIP, SPEED and OPENNESS more.  But what specifically stood out to YOU!? Lastly… PLEASE share this powerful episode with someone who YOU think would appreciate it and/or might be needing it… right now!  They’ll thank you! Know I’m rooting for you! Mitch  

Andrew McAfee is joining us for DREAM THINK DO! Andrew is a Principal Research Scientist at the MIT Sloan School of Management.  He’s also the co-founder and co-director of MIT’s Initiative on the Digital Economy. Oh… and he’s the inaugural Visiting Fellow at the Technology and Society organization at Google.  Andrew studies how technological progress changes the world and his next book “The Geek Way” he explores what he’s calling the most important technological revolution of our time!  So… yes… let’s talk about THAT! GET YOUR SCORE! Have YOU ever thought about becoming a Life Coach, Success Coach or Business Coach… but you’ve wondered whether it would be a good fit for YOU? Let’s get YOUR predictability of success score: www.mitchmatthews.com/cpsa  That’s right!  Download the Coaching Predictability of Success Assessment to see if becoming a successful and profitable Coach is right for YOU! MORE ON ANDREW McAFEE: Andrew’s new book: THE GEEK WAY: Click here Andrew McAfee on X/Twitter: @amcafee MIT’s Initiative on the Digital Economy.  Check out Mitch’s NEW Daily PODCAST: ENCOURAGING THE ENCOURAGERS You can now check out Mitch’s new DAILY podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts.   It’s specifically designed for coaches, speakers and content creators and provides quick doses of inspiration, strategy AND… of course… encouragement! Check out: www.encouragingtheencouragers.com!  Find it on Apple Podcasts:  Click here Find it on Spotify: Click here Find it on Anchor: Click here Find it on Google: Click here RELATED DREAM THINK DO EPISODES: Things are changing fast BUT don’t miss out!  YOU have a role to play!  Listen to THIS convo with Astronaut Dr. Shawna Pandya: mitchmatthews.com/382/  Let’s talk about another secret weapon: YOUR CREATIVITY! Listen to THIS convo with award-winning photographer Chase Jarvis: mitchmatthews.com/236  Let’s talk about getting MORE DONE in LESS TIME!  Yup… let’s talk about TIME BLOCKING! mitchmatthews.com/257  MINUTE BY MINUTE: 00:00 Introduction to the episode and our conversation with Andrew McAfee 01:40 Andrew McAfee studies how technological progress changes the world  02:25 Andrew dives into the meaning behind his book, “The Geek Way”  04:34 What Andrew saw emerging that led him to write this book  06:21 How the geek way is duplicated and implemented into any business  07:53 The four norms that all successful organizations have  13:07 Examples of non-tech organizations that are implementing this method well 15:14 The importance of being open and transparent as possible as a business  17:06 Andrew talks about the cultural evolution and how it plays into the geek way  21:14 The behavior of senior leaders matters when it comes to creating culture  24:07 How to follow Andrew and where to find his book, “The Geek Way”  25:00 One thing that Andrew would equip somebody with to pursue the geek way 28:52 Mitch’s Minute! Biggest takeaways from our conversation with Andrew McAfee I WANT TO HEAR FROM YOU: How about YOU!?  What stood out to you from this convo and the strategies and observations that Andy mentioned? Plus… I’m curious. (Like always!)  What part of the idea of the TRUE GEEK CULTURE that resonated with you?  Whether you lead a software company, run a restaurant or teach in a classroom… we can ALL lean into the concepts of SCIENCE, OWNERSHIP, SPEED and OPENNESS more.  But what specifically stood out to YOU!? Lastly… PLEASE share this powerful episode with someone who YOU think would appreciate it and/or might be needing it… right now!  They’ll thank you! Know I’m rooting for you! Mitch  

Lisa Even is BACK!!! (I bet you remember her from episode 366!)   Lisa is a keynote speaker, success coach and a self-proclaimed “joy connoisseur!” Through her keynotes, workshops and coaching… she’s helped countless people to transform their personal and professional lives to create more JOY and to HAVE “GOOD RIPPLE EFFECT.” In our first interview… we talked about how Lisa is on a mission to help organizations…  leaders… teams… and individuals… to have GOOD RIPPLE EFFECT and it was a great conversation! So I suggest you go back and check it out.  But I’m VERY excited to say that Lisa has a brand new book coming out. It’s called “Joy is My Job!” It’s a book to spark joy-filled mindsets, moments and experiences! So… I invited her back to talk about the stories and strategies she’s packed into this  book… so we can experience more JOY in our daily lives!   GET YOUR SCORE! Have YOU ever thought about becoming a Life Coach, Success Coach or Business Coach… but you’ve wondered whether it would be a good fit for YOU? Let’s get YOUR predictability of success score: www.mitchmatthews.com/cpsa  That’s right!  Download the Coaching Predictability of Success Assessment to see if becoming a successful and profitable Coach is right for YOU! MORE ON LISA: Lisa’s site: www.LisaEven.com  Lisa on Insta: https://www.instagram.com/even.lisa/ Lisa on the Facebooks: https://www.facebook.com/lisaeven11 Lisa on LinkedIn: Click here Check out Mitch’s NEW Daily PODCAST: ENCOURAGING THE ENCOURAGERS You can now check out Mitch’s new DAILY podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts.   It’s specifically designed for coaches, speakers and content creators and provides quick doses of inspiration, strategy AND… of course… encouragement! Check out: www.encouragingtheencouragers.com!  Find it on Apple Podcasts:  Click here Find it on Spotify: Click here Find it on Anchor: Click here Find it on Google: Click here RELATED DREAM THINK DO EPISODES: Episode 366 - Be sure to check out Lisa’s FIRST Dream Think Do interview on having more “Ripple Effect!”  Episode 342 - The Gratitude Secret Weapon: Click here Episode 255 - Meet 50 Interesting People This Year… even if you’re an Introvert: Click here I WANT TO HEAR FROM YOU: How about YOU!?  What stood out to you from this and the strategies that Lisa offered? Plus… I’m curious.  If you’re trying to experience more joy… what’s something that works for YOU? Lastly… PLEASE share this very fun/powerful episode with someone who YOU think would appreciate it and/or might be needing it… right now!  They’ll thank you! Know I’m rooting for you! Mitch MINUTE BY MINUTE:  00:02 Introduction to the show and our conversation surrounding joy!  02:25 Welcome with special guest, Lisa Event, keynote speaker and success coach 04:58 Why is joy so important and why should we be talking more about it? 08:04 Lisa talks about how joy is a choice and is not limited to just one area of life, but in all areas 10:26 Lisa breaks down what starts to happen when families are actively pursuing joy 13:02 What are the barriers that keep us from experiencing joy and how do we get past them? 15:13 What is a "joy list" and how do you create one? 17:51 Lisa gives strategies for people who are lacking joy or feel that they don't deserve it 22:07 Here are some fun ways to plan and mix up ways to experience joy as a family 23:50 Is it possible to experience joy in the workplace and still be efficient? 27:16 The release of Lisa's new book and where to get a hold of it! 28:34 Learn more about Lisa's conference, Rising Tides! 30:55 How to push through your doubts and just start something you believe in  

If you’re an entrepreneur who’s wanting to sell more of your products or services, if you’re a Coach or Speaker wanting to attract more “great fit” clients or if you’re a non-profit leader who’s wanting to grow your supporter base… THIS episode is for YOU!  We’re talking about the wildly important subject of getting clear on your IDEAL CLIENT!  The Bad News is: The most common strategies tend to cause people to get stuck in what we call the “Ideal Client Conundrum.”  But the Good News is: We’ve got a simple but powerful strategy to not only help you to get CLEAR on your “Ideal Client” but we’ll also show you how to TAKE ACTION… immediately!  Let’s get to it! GET YOUR SCORE! Have YOU ever thought about becoming a Life Coach, Success Coach or Business Coach… but you’ve wondered whether it would be a good fit for YOU? Let’s get YOUR predictability of success score: www.mitchmatthews.com/cpsa  That’s right!  Download the Coaching Predictability of Success Assessment to see if becoming a successful and profitable Coach is right for YOU! Check out Mitch’s NEW Daily PODCAST: ENCOURAGING THE ENCOURAGERS You can now check out Mitch’s new DAILY podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts.   It’s specifically designed for coaches, speakers and content creators and provides quick doses of inspiration, strategy AND… of course… encouragement! Check out: www.encouragingtheencouragers.com!  Find it on Apple Podcasts:  Click here Find it on Spotify: Click here Find it on Anchor: Click here Find it on Google: Click here LET’S HEAR FROM YOU! So THAT was fun.   I hope you enjoyed the subject and specifically… the strategies for: Getting clear on your Ideal Client  Avoiding the “Ideal Client Conundrum” Telling your Ideal Client’s story And moving through the “4 Stages of the Ideal Client” Let me know.  What clicked for you? What stood out to you? What questions do you have? I want to hear from YOU!   Leave a comment and let’s keep the conversation going! And hey… keep bringing YOUR awesome!!! Mitch Episode Minute By Minute: 00:00 Welcome to today’s deep dive episode with Mitch Matthews 01:33 Today’s episode is all on an important business strategy that you don’t want to miss!  03:56 Mitch recalls a coaching conversation about finding the “ideal” client  04:40 It is important to get clear on who you want to serve!  05:50 Learn how to stay away from cynicism and to always have an open mind 07:22 How do you know if you are stuck in the ideal client conundrum?  10:20 Introduction to a story based ideal client profile  11:10 The difference between story based and demographic based profiles  15:16 Story based profiles are not confined to just one demographic  18:34 Stories bring connection and are easy to remember  19:33 Breaking down the four stages to finding your ideal client 24:30 How to use these stages to work more efficiently and help others be efficient  25:33 Intentionality in these four stages gives peace allows you to focus on your dreams  26:45 The massive growth of the personal growth industry  28:51 Take our free assessment today, if you’re interested in becoming a coach! 

Trent Anderson and his wife Sarah are the co-founders of Reach International Outfitters!  When they got married a few years ago… Trent and Sarah decided to embark on a journey of exploration. Since then… they have visited over 30 countries together and they’ve turned global travel into a way of life! Plus… they want to inspire others to explore the globe AND take adventures in your own backyard… SO… they launched Reach International Outfitters. They’ve also created a freakishly cool product called “Adventure Bucket Lists” that helps people have amazing adventures themselves!   Trent and Sarah are truly living the DREAM THINK DO life… because they’ve found a way to walk out their passion for global travel and adventure and do it on a daily basis. GET YOUR SCORE! Have YOU ever thought about becoming a Life Coach, Success Coach or Business Coach… but you’ve wondered whether it would be a good fit for YOU? Let’s get YOUR predictability of success score: www.mitchmatthews.com/cpsa  That’s right!  Download the Coaching Predictability of Success Assessment to see if becoming a successful and profitable Coach is right for YOU! MORE ABOUT TRENT & REACH INTERNATIONAL OUTFITTERS Find Reach International Outfitters: www.reachinternationaloutfitters.com  Find RIO on Instagram: www.instagram.com/reach_internationaloutfitters Find Trent and Sarah on Instagram:  www.instagram.com/riotravelers  More about Trent and Sarah: Click here Check out Mitch’s NEW Daily PODCAST: ENCOURAGING THE ENCOURAGERS You can now check out Mitch’s new DAILY podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts.   It’s specifically designed for coaches, speakers and content creators and provides quick doses of inspiration, strategy AND… of course… encouragement! Check out: www.encouragingtheencouragers.com!  Find it on Apple Podcasts:  Click here Find it on Spotify: Click here Find it on Anchor: Click here Find it on Google: Click here RELATED DREAM THINK DO EPISODES: Check out this MICRO-episode… we’re digging into the strategy of creating what we call, an “EXPERIENCE LIST.”  This is for EVERYBODY… but especially with those folks who wrestle with writing down their dreams and goals. www.mitchmatthews.com/363  You don’t have to go into space or to the depths of the ocean for adventure.  In fact, we talked about ways to find adventure… right in your backyard in THIS Dream Think Do deep dive: mitchmatthews.com/334/  Check out this convo with Chris Ward who has cracked the code on being a middle school science teacher, as well as an all-star dad and hubby… while also being an adventurer… podcaster… and now… filmmaker!!!  www.mitchmatthews.com/378  LET’S HEAR FROM YOU! This was so good.  I loved this conversation!  Trent offered up some great stories and some powerful insights! He and Sarah have found THEIR way to live the DREAM THINK DO life!  And I love it! Okay… so now it’s YOUR turn.  What stood out to you?  I want to hear from YOU!  \ Leave a comment and let me know. And hey… keep bringing YOUR awesome!!! Mitch Episode Minute By Minute:  0:02 What’s inside today’s episode! Adventurers, this one is for you! 3:00 Get to know Trent Anderson 4:00 Turning your life into a life of travel 7:20 How TikTok change everything for Trent Anderson 9:55 How setting a goal that challenges you actually brings out your best! 11:25 Money follows attention: The key to paid ads 16:50 How Trent mastered “scroll stopping” content! 24:15 How Trent keeps his content 28:00 How to explore your state with Trent as your virtual guide! 30:19 Business is a learning process and everything will work together for good! 33:47 Mitch’s Minute! Homework and biggest takeaways 36:00 How to know if you will be a good coach!

Dr. Shawna Pandya is our guest. And hey… Dr. Pandya has one of the biggest dreams of anyone we’ve ever featured on DREAM THINK DO.  She… drum roll please… wants to step foot on Mars.  Yup… Mars! And… when you hear about her background… you’ll know that she’s actually got a chance of getting this big dream done.  She’s a scientist-astronaut candidate with the International Institute for Astronautical Sciences (IIAS), she’s a physician and she’s also an aquanaut.  Oh… and she skydives… she’s a martial artist and she’s a pilot.  It doesn’t stop there.  Dr. Shawna is also the VP of Immersive Medicine with Luxsonic Technologies and she’s a medical advisor at Above Space Development Corporation.  And… she’s a Fellow of the Explorers Club.  See what I mean?  This Mars thing could really happen! We’re going to talk about what it takes to pursue a massive dream.  As we do… we also talk about keys to overcoming the Imposter Syndrome, strategies for breaking free from worry and implementable tactics to increase your resilience as you go after YOUR dreams!  I think you’re going to love it! MORE ABOUT DR. SHAWNA PANDYA Find Dr. Shawna on Instagram: instagram.com/shawnapandya/  Find Dr. Shawna on FB: facebook.com/shawnapandyaofficial/  Find Dr. Shawna on LinkedIn: linkedin.com/in/shawnapandya/ Watch Dr. Shawna’s Land Rover commercial:     Check out Mitch’s NEW Daily PODCAST: ENCOURAGING THE ENCOURAGERS You can now check out Mitch’s new DAILY podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts.   It’s specifically designed for coaches, speakers and content creators and provides quick doses of inspiration, strategy AND… of course… encouragement! Check out: www.encouragingtheencouragers.com!  Find it on Apple Podcasts:  Click here Find it on Spotify: Click here Find it on Anchor: Click here Find it on Google: Click here RELATED DREAM THINK DO EPISODES: We talked about breaking free from the Imposter Syndrome with Dr. Shawna… so check out what bestselling author Jon Acuff had to say on how he address it: mitchmatthews.com/340/  You don’t have to go into space or to the depths of the ocean for adventure.  In fact, we talked about ways to find adventure… right in your backyard in THIS Dream Think Do deep dive: mitchmatthews.com/334/  Resilience is important when you want to live on Mars… but it’s also critical when your a TV producer.  Listen in as Sarah Yourgrau talks about the practical resiliency strategies she uses as she works with Mike Rowe and as she produces shows like Netflix’s Home Edit: mitchmatthews.com/294/  LET’S HEAR FROM YOU! This was so good.  I loved this conversation!  Dr. Shawna shared some great stories and some incredible insights! She’s totally living the DREAM THINK DO life!  Love it! Okay… so now it’s YOUR turn.  What stood out to you?  I want to hear from YOU!   Leave a comment and let me know. And hey… keep bringing YOUR awesome!!! Mitch Episode Minute By Minute:  0:02 How to overcome imposter syndrome 1:11 Get to know Dr. Shawna Pandya 10:30 What it’s like to live totally underwater for 6 days 14:26 How Dr. Shawna and her crew broke a world record 18:00 How to push yourself past your limits and planning for success 24:35 The 5 Keys to tapping into Resilience 29:28 Dr. Shawna Pandya’s advice for overcoming imposter syndrome 33:17 Final advice for those building their dream! 34:14 Mitch’s minute and biggest takeaway!

We’re talking with Rebekah Scott.  Get this.  She sews purses and accessories from her home in rural South Dakota!  She got her start as a poor newlywed and she needed Christmas gifts for her friends and family so she decided to make some purses out of her living room curtains.  Then she started getting phonecalls with people wanting her designs!  15 years later… she has four kids and the business has grown to a team of over 20 women who all work from home so they can spend time with their families!  They make hand sewn bags that are designed by YOU so you can express your own unique personality and style!  And her company… Rebekah Scott Designs is on it’s way to becoming the biggest hand-made business in the country.  How freeeegin’ cool is that!!!??? Plus… with all that Rebekah had going on… she had a wake up call a few years ago that made her realize she needed systems in her life so she could take care of her family AND take care of her business. As she started to create and use these systems… people started to take notice and ask her about them.  That led to Rebekah launching The Encourager Podcast and Encourager Academy training so she could bring tools to women who want to go from overworked, overwhelmed and unsuccessful to confident, clear and decisive. As you can already tell… this is an awesome conversation!  So let’s get to it! MORE ABOUT REBEKAH SCOTT: Rebekah Scott’s Podcast: Encouragerpodcast.com Encourager Academy: encouragerpodcast.com/academy Rebekah’s Luxury Leather Brand: 1948leather.com Rebekah Scott Designs: designyourownpurse.com Check out Mitch’s NEW Daily PODCAST:  ENCOURAGING THE ENCOURAGERS You can now check out Mitch’s new DAILY podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts.   It’s specifically designed for coaches, speakers and content creators and provides quick doses of inspiration, strategy AND… of course… encouragement! Check out: www.encouragingtheencouragers.com!  Find it on Apple Podcasts:  Click here Find it on Spotify: Click here Find it on Anchor: Click here Find it on Google: Click here RELATED DREAM THINK DO EPISODES: We’ve gotten to work with clothing and apparel designers before on DTD.  One of my favorite conversations was with the creator of the “WIN EVERYDAY” clothing line… Jake Thompson. We dig into his specific time management strategies for managing work and life. Click here: mitchmatthews.com/357/  I also loved my conversation with Britton Murdock Nunn.  She’s the entrepreneur behind “The Biggest Little Fashion Truck” based in Reno, Nevada. My team and I got to meet Britton when we hosted a Big Dream Gathering at the University of Nevada.I will let her tell her story, but the very short version is she was on a career track that wasn’t a good fit. But she decided to make some changes, and that led her to launch an innovative, crazy-cool business involving fashion, fun and a big pink truck!  Click here to check out the episode. Speaking of creativity… let’s not forget my conversations with Oscar-winning special effects artist Howard Berger.  I’ve interviewed him THREE times and we’ve had so much fun each time… talking movies… creativity… and holding it all together. Option 1: Don’t blow up the house! Option 2: Starting small & Dreaming BIG Option 3: The Masters of Make Up Effects  LET’S HEAR FROM YOU! I loved this conversation!  Rebekah shared some great stories and some powerful insights! She’s soooo living a DREAM THINK DO life!  Love it! So… now it’s YOUR turn.  What’s something that resonated with you?  What stood out to you?   I want to hear from YOU!   Leave a comment and let me know. And hey… keep bringing YOUR awesome!!! Mitch Episode Minute By Minute:  0:02 What’s inside today’s episode! 1:40 Get to know Rebekah Scott 7:30 Mitch’s honest review of Rebekah’s handbags 8:58 The power of building with your customers  14:51 The wake-up call that changed it all 17:57 How Rebekah transformed her life and business with systems  24:02 Creating your own “me” time every week 31:48 There is way to have total wholeness and joy  33:15 Mitch’s Minute and biggest takeaways! 

Alex Weber is our guest!  Alex and I shared the stage at a conference recently and this dude blew the room away! He’s an International Keynote Speaker on Leadership and Peak Performance.  And he’s speaking to audiences around the country.   Plus… Alex is a NINJA!!!  That’s right!  He was a commentator on American Ninja Warrior… but then he’s the only person to both HOST… and then COMPETE in the show’s long history!  How freeeegin awesome is that!!??!!   He’s a World Record Holder, and one of the youngest Coaches ever to win US Lacrosse Coach of the Year Honors.  Now… he’s a speaker… a coach… an acclaimed author… of the book FAIL PROOF: Become the Unstoppable You.  We’re going to be talk about his journey and what it takes to become unstoppable!  Let’s do this! MORE ABOUT ALEX WEBER: Alex Weber’s Website: www.imalexweber.com Alex’s Book: Fail Proof: Become the Unstoppable You   Check out Mitch’s NEW Daily PODCAST:  ENCOURAGING THE ENCOURAGERS You can now check out Mitch’s new DAILY podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts.   It’s specifically designed for coaches, speakers and content creators and provides quick doses of inspiration, strategy AND… of course… encouragement! Check out: www.encouragingtheencouragers.com!  Find it on Apple Podcasts:  Click here Find it on Spotify: Click here Find it on Anchor: Click here Find it on Google: Click here   RELATED DREAM THINK DO EPISODES: We’ve actually had another American Ninja Warrior on the show!  Her name is Mckenna Haase and she’s wildly inspiring!  Check out her DTD interview here: mitchmatthews.com/mckenna-haase/ We’ve also had another Alex on DTD who’s also pursuing a BIG Dream in LA!  That’s right. My son, Alex Matthews!  In this episode, we talk about Alex’s novel “Waking Up” and we talk about what it’s like to be a working actor in LA.  mitchmatthews.com/271/  Speaking of LA… I talk with Laura Gassner Otting about a wildly important LA meeting that was Divinely timed in THIS episode: mitchmatthews.com/377/  LET’S HEAR FROM YOU! I loved this conversation!  Alex dropped a ton of wisdom and so much heart!  He’s got a total DREAM THINK DO story cooking! I’m curious.   What’s something that resonated with you?   More importantly… what’s something you’re going to DO as a result? I want to hear from YOU!   Leave a comment and let’s hear from YOU! And hey… keep bringing YOUR awesome!!! Mitch

Guest: Dr. Eric Recker - Author, Speaker, Entrepreneur & Dentist, Eric Recker. Dr. Eric Recker is our guest! I consider Eric a modern day Indiana Jones. Check this out: He’s a dentist, elite success coach, pilot, speaker, author, mountain climber, and recovering triathlete.  And… his favorite roles are as husband and father. He’s pushed his life to the limit and discovered that what he was searching for wasn’t at the top of the mountain.  In fact, true success was a lot closer than he thought!  Today... in addition to running a thriving dental practice he loves... Eric is committed to helping people learn to #WINtheNOW and discover the life they were meant to live through his talks and coaching.  Eric loves to offer stories and strategies that equip people to live with hope, to have a plan, and believe that good days are ahead! It’s an awesome convo… so let’s get to it. MORE ABOUT ERIC: Eric’s website: www.ericrecker.com  Eric’s book: Click here Check out Mitch’s NEW Daily PODCAST:  ENCOURAGING THE ENCOURAGERS You can now check out Mitch’s new DAILY podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts.   It’s specifically designed for coaches, speakers and content creators and provides quick doses of inspiration, strategy AND… of course… encouragement! Check out: www.encouragingtheencouragers.com!  Find it on Apple Podcasts:  Click here Find it on Spotify: Click here Find it on Anchor: Click here Find it on Google: Click here LET’S HEAR FROM YOU! I loved this conversation so much but… I’m curious.  What’s something that clicked with you?  More importantly… what’s something you’re going to DO as a result? I want to hear from YOU!   Leave a comment and let’s hear from YOU! And hey… keep bringing YOUR awesome!!! Mitch  

We’re talking with Chris Ward.  He’s an adventurer… podcaster… and now… filmmaker!!!  Chris is also a middle school science and leadership teacher in Colorado.  He’s also an awesome husband and father to 3 kiddos. Chris has a fun podcast called, “Like a Bigfoot.”  where he interviews inspiring people and adventure athletes on topics like Adventure, Motivation, Mindset, Positivity, Endurance, Health, Perseverance, and Possibility!    Most recently… Chris is the co-director of his very first movie called, “A Long Way From Nowhere."  It’s the powerful story of a 150 mile “Desert Rats” Stage running race in the Utah desert. He made this incredible film with his friend… and experienced screenwriter/showrunner Paul Scheuring. It’s so powerful… and inspiring… and we’ll add a link in the show notes so you can watch it. I’m so excited to have this conversation… so let’s get to it! MORE ON CHRIS: Check out Chris’s Documentary: A Long Way from Nowhere Check out Mitch’s NEW Daily PODCAST:  ENCOURAGING THE ENCOURAGERS You can now check out Mitch’s new DAILY podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts.   It’s specifically designed for coaches, speakers and content creators and provides quick doses of inspiration, strategy AND… of course… encouragement! Check out: www.encouragingtheencouragers.com!  Find it on Apple Podcasts:   https://podcasts.apple.com/us/podcast/encouraging-the-encouragers/id1652168710 Find it on Spotify: https://open.spotify.com/show/1OqXYYif08gdLQCJKkHSkN Find it on Anchor: https://anchor.fm/encouragingtheencouragers Find it on Google: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9iZDI2NzNhOC9wb2RjYXN0L3Jzcw   RELATED PODCAST DREAM THINK DO EPISODES: If you like THIS interview… you might also enjoy: The episode Chris and I talk about with Calvin Johannsen: 75 Summits in 75 Days! This episode with Adventurer and Cancer Survivor Rob Marsh: How to Live in the Moment… No Matter What! LET’S HEAR FROM YOU! I loved this conversation so much but… I’m curious.  What’s something that clicked with you?  More importantly… what’s something you’re going to DO as a result? I want to hear from YOU!   Leave a comment and let’s hear from YOU! And hey… keep bringing YOUR awesome!!! Mitch

Today… our guest is Laura Gassner Otting. She’s one of my favorite humans. Her life has been a wild ride… BUT that ride has helped her to clarify that her SUPERPOWERS are: Identifying greatness in others…  Helping them to get unstuck…  Achieving extraordinary results… He’s served in the White House as a Presidential Appointee… she’s been an executive… she’s founded, ran and sold her own global search firm… and now she’s a bestselling author and a speaker on stages around the country! She’s a frequent contributor to Good Morning America and the TODAY Show, as well as the Harvard Business Review, and Oprah Daily!  And Laura’s 3 books have all been Wall Street Journal Bestsellers! Her BRAND NEW BOOK is called Wonderhell - Why success doesn’t feel like it should and what to do about it!”  It’s incredible and I can’t wait to dive into it… so let’s do this! WHERE TO FIND LAURA: Website www.LauraGassnerOtting.com [or www.heyLGO.com]   Facebook @heyLGO  Instagram @heyLGO Twitter @heyLGO LinkedIn: /in/heyLGO Her book WONDERHELL:  Click Here Please insert the image for her book: Her book LIMITLESS: Click Here MITCH’S NEW PODCAST:  ENCOURAGING THE ENCOURAGERS You can now check out Mitch’s new DAILY podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts.   It’s specifically designed for coaches, speakers and content creators and provides quick doses of inspiration, strategy AND… of course… encouragement! Check out: www.encouragingtheencouragers.com!  Find it on Apple Podcasts:   https://podcasts.apple.com/us/podcast/encouraging-the-encouragers/id1652168710 Find it on Spotify: https://open.spotify.com/show/1OqXYYif08gdLQCJKkHSkN Find it on Anchor: https://anchor.fm/encouragingtheencouragers Find it on Google: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9iZDI2NzNhOC9wb2RjYXN0L3Jzcw   RELATED PODCAST DREAM THINK DO EPISODES: If you like this episode… we think you’ll dig these too!   Laura’s first time on DREAM THINK DO: https://mitchmatthews.com/laura-gassner-otting/  We also talk about Rahaf Harfoush and how she helped Laura flush out the WONDERHELL concept.  It doesn’t surprise me… because Rahaf is brilliant and pure awesome.  Want proof?  Check out her DREAM THINK DO episode too: https://mitchmatthews.com/263 Or check out Episode 215.  My guest is venture capitalist Greg Sands. As you’ll hear… Greg’s got passion… passion for life and passion for entrepreneurship. LET’S HEAR FROM YOU! Holy crap! I loved this conversation!  Laura’s insights on navigating the WONDERHELL that comes when you pursue your dreams and goals was freeeegin’ priceless!  But… I’m curious.   So… what’s something that clicked with you?  What’s something that resonated?  More importantly… what’s something you’re going to DO as a result? I want to hear from YOU!   Leave a comment and let’s hear from YOU! And hey… keep bringing YOUR awesome!!! Mitch   Episode Minute By Minute:  0:02 What’s inside of today’s episode! 2:22 Why Laura was nervous to be on Dream Think Do! 3:51 What is “wonder-hell” and when Laura found herself there 9:21 How hard times could be an invitation to greatness 14:20 How living abundantly can unlock opportunities 19:53 What you can learn from over 100 “ceiling shatters” 25:11 A little bit of bravery goes a long way 35:50 Why being the optimist will always pay off in the end 38:16 What the journey will teach you about yourself 40:00 Mitch’s minute and biggest takeaways!  

Scarlett Cochran is our guest! She’s an attorney, financial expert, and an entrepreneur with an amazing story!  In fact, it’s an incredible example of a true DREAM THING DO story! As a teenager… Scarlett was a Marine who also became a single mom living below the poverty line. As you can imagine… it was a tough season… but she got bold and audacious.  Specifically… she gave herself permission to DREAM and get clear on the kind of life that she REALLY wanted to create for her daughter and her. Then she went to work.  Scarlett found a way to start her college degree by going to night school. She also found a way to buy a home at 20.  And she kept dreaming… thinking and doing… and that led her to eventually leave the Marines and go to school full time.  In fact, she was the first in her family to attend college! But she didn’t stop there. Next… she set her sights on law school.  Not only that but she decided to try to get in one of the top 14 law schools in the country.  And guess what?  She got into YALE (one of the prestigious law schools in the world!) and graduated with multiple job offers waiting. She graduated… worked hard… figured out that she wanted to have some quality of life… so she worked as a banking and consumer finance attorney for: the Consumer Financial Protection Bureau the Federal Deposit Insurance Corporation the US Department of Housing and Urban Development (where she worked on fair lending and equity issues).  In the past few years though… her story started to get out and people wanted to learn how she created a completely new life. Since then… she’s touched the lives of millions by being featured by Good Morning America… Forbes… CNBC and Oprah, as well as her own YouTube channel. Her brand new book called “IT’S NOT ABOUT THE MONEY - A PROVEN PATH TO BUILDING WEALTH AND LIVE THE RICH LIFE YOU DESERVE” was recently released and people are loving it! So… we’ve got a LOT to talk about… so let’s get to this!   MORE ABOUT SCARLETT: Scarlett’s site: www.Onebighappylife.com   Scarlett’s book: https://onebighappylife.com/its-not-about-the-money-book/ Scarlett’s book on Amazon: https://amzn.to/3ZVIcIg Scarlett’s IG: https://www.instagram.com/onebighappylife/ MITCH’S NEW PODCAST:  ENCOURAGING THE ENCOURAGERS You can now check out Mitch’s new DAILY podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts.   It’s specifically designed for coaches, speakers and content creators and provides quick doses of inspiration, strategy AND… of course… encouragement! Check out: www.encouragingtheencouragers.com!  Find it on Apple Podcasts:   https://podcasts.apple.com/us/podcast/encouraging-the-encouragers/id1652168710 Find it on Spotify: https://open.spotify.com/show/1OqXYYif08gdLQCJKkHSkN Find it on Anchor: https://anchor.fm/encouragingtheencouragers Find it on Google: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9iZDI2NzNhOC9wb2RjYXN0L3Jzcw RELATED PODCAST DREAM THINK DO EPISODES: If you like this episode… we think you’ll dig these too! Oscar Winner - Howard Berger: “Don’t blow up the house!” - Mitch Matthews (Click Here) Biggest Loser’s Jillian Michaels: “This Might Surprise You!” (Click Here) Sheri Salata - Oprah’s Executive Producer for 20+ years on Finding the Love for Life [Again]: https://mitchmatthews.com/312/ 5x NYT Best Selling Author - Jon Acuff - Stop Overthinking & Get it Done!: https://mitchmatthews.com/340/ LET’S HEAR FROM YOU! I don’t know about you but I loved this conversation!  Scarlett’s journey is an example of someone truly living the DREAM THINK DO life!  I love it. But… I’m curious.   So… what’s something that clicked with you?   What’s something that resonated?   More importantly… what’s something you’re going to DO as a result? I want to hear from YOU!   Leave a comment and let’s hear from YOU! And hey… keep bringing YOUR awesome!!! Mitch Episode minute-by-minute recap: 0:02 What’s inside today’s show 2:40 Get to know Scarlett Cochran 4:14 How Scarlett Cochran learned how to Dream! 7:00 What led Scarlett to the military 12:50 Overcoming the victim mentality 14:41 How Scarlett’s journey led to Yale University 19:07 The power of personal relationships 24:00 Becoming an “Accidental” Entrepreneur 29:04 How to grow in an abundant mindset 31:28 The real problem with debt and overspending 38:00 You don’t need permission to dream big 41:44 Mitch’s minute! Biggest takeaways and action steps

Scott Siepker is back!  That’s right. We’re talking with the Actor, Writer and Executive Producer! Scott’s well-known for his great creative work as well as his viral “Iowa Nice” videos!   Plus, this might be episode 375… but Scott joined us way back for episode 82 of DTD!   He’s been working on some exciting projects since our last conversation! One of the biggest updates is that Scott and his team have put together an INCREDIBLE documentary called “KINNICK.” It’s the story of Nile Kinnick - who was a child of the depression who went on to win the Heisman Trophy and became a pilot in World War 2.  Not only that… he became one of the best known people in the country. In fact, Ronald Regan once reflected that if Nile Kinnick hadn’t died in WWII… “he could have gone on to become the President of the United States.”  Plus, if you’ve ever walked through the main gate of the University of Iowa’s fabled football stadium… you’ve passed by a beautiful bronze statue of young Nile.  But hey… whether you’re a sports fan or not… I can tell you… THIS is a powerful story!  We’re going to talk with Scott about Nile’s journey… as well as Scott’s own journey as he worked on the dream of creating this documentary for 10 years!  And… as you’ll hear… he’s just getting started!   Find out more about Scott:  His website: www.scottsiepker.com The Kinnick Documentary: Click Here   Scott’s original DTD episode: CULTIVATING CREATIVITY, FINDING FOCUS AND BEING IOWA NICE with Scott Siepker - www.mitchmatthews.com/082     MITCH’S NEW PODCAST:  ENCOURAGING THE ENCOURAGERS You can now check out Mitch’s new DAILY podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts.   It’s specifically designed for coaches, speakers and content creators and provides quick doses of inspiration, strategy AND… of course… encouragement!  Check out: www.encouragingtheencouragers.com!  Find it on Apple Podcasts:   https://podcasts.apple.com/us/podcast/encouraging-the-encouragers/id1652168710 Find it on Spotify: https://open.spotify.com/show/1OqXYYif08gdLQCJKkHSkN Find it on Anchor: https://anchor.fm/encouragingtheencouragers Find it on Google: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9iZDI2NzNhOC9wb2RjYXN0L3Jzcw   LET’S HEAR FROM YOU! I don’t know about you but I loved this conversation!  Scott’s AND Nile’s journeys are both inspiring and packed with pearls of wisdom we all can use!  I’m curious.   So… what’s something that stood out to you?   What’s something that resonated?   More importantly… what’s something you’re going to DO as a result? I want to hear from YOU!   Leave a comment and let’s hear from YOU! And hey… keep bringing YOUR awesome!!! Mitch   Episode Minute By Minute:  0:02 What’s inside this inspiring episode  1:11 Get to know Scott Siepker 6:40 The importance of tweaking and testing ideas 8:47 A few things all Dreamers have to do as we grow 15:30 The main inspiration Scott wants everyone to receive today 22:00 The speech and stories that took Scott’s breath away 30:24 A look into the family letters that will warm your heart 35:45 What’s next for Scott and the documentary  41:19 Wisdom of the week - Listen to this before you give up 44:26 Mitch’s Minute and biggest takeaways 

Our guest today is bestselling author and performance coach, Stefan Falk.   I first heard about Stefan when Dan Pink talked about him in the book DRIVE. (BTW: Drive is one of my favorite books of freeeegin’ all time!)   Dan pointed to his unique approach to leadership… and specifically coaching and delivering performance reviews at Green Cargo… as a key way to motivate people in the RIGHT way.  Well… fast forward a few years… and Stefan has written his own book called “Intrinsic Motivation - Learn to LOVE your work and succeed as never before.” So we’re going to dig into that! Stefan is an internationally recognized leadership and human performance expert.  He’s been a C-suite leader at several global companies and has been a part of 4 successful turnarounds and generated billions of dollars in revenue. He’s a McKinsey & Company alumnus… and as an executive coach who’s helped thousands of leaders and client organizations across North America and Europe. FIND OUT MORE ABOUT STEFAN FALK HERE: WEB: www.learntoloveyourwork.com  FIND OUT MORE ABOUT STEFAN: learntoloveyourwork.com/about-stefan-falk GRAB THE BOOK: Intrinsic Motivation MITCH’S NEW PODCAST:  ENCOURAGING THE ENCOURAGERS You can now check out Mitch’s new DAILY podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts.   It’s specifically designed for coaches, speakers and content creators and provides quick doses of inspiration, strategy AND… of course… encouragement! Check out: www.encouragingtheencouragers.com!  Find it on Apple Podcasts:   https://podcasts.apple.com/us/podcast/encouraging-the-encouragers/id1652168710 Find it on Spotify: https://open.spotify.com/show/1OqXYYif08gdLQCJKkHSkN Find it on Anchor: https://anchor.fm/encouragingtheencouragers Find it on Google: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9iZDI2NzNhOC9wb2RjYXN0L3Jzcw  RELATED DREAM THINK DO EPISODES: If you like this episode… we think you’ll dig these too! Antonio Neves: 3 Keys to Beating a Mid-Career Slump! (Click Here) Jamie Kern Lima: Dump The Doubt! - Mitch Matthews (Click Here) Howard Berger | “Don’t blow up the house!” - Mitch Matthews (Click Here) Jillian Michaels: “This Might Surprise You!” (Click Here) Dr. Donny Jackson: “Bet On Yourself!” (Click Here) LET’S HEAR FROM YOU! I don’t know about you but I loved this convo!  Stefan’s stories and strategies really resonated with me and gave us some great strategies we can all use.  I’m curious.  What’s something that stood out to you?  What’s something that resonated?   More importantly… what’s something you’re going to DO as a result? I want to hear from YOU!   Leave a comment and let’s hear from YOU! And hey… keep bringing YOUR awesome!!! Mitch

Jennifer Kathryn King is our guest! She grew up a soccer playing military kid. She went to Stanford University.  While there… she started to work at NIKETOWN (to make ends meet) and she wound up wowwing NIKE execs with her innovative strategies and creative leadership!  After graduating… she got offered a job a NIKE Headquarters and went on to become Senior Director for Global Brand - Team Sports. And then… Global Senior Creative Director for Brand Creative.  THEN… in 2018… Jen founded her own digital marketing agency called Invictus Media and she’s been killing it there… by creating high quality digital marketing assets for  businesses of all shapes and sizes.  We’re going to talk about tenacity, leadership, and the constant evolution of creativity!  I think you’re going to love it! MITCH’S NEW PODCAST:  ENCOURAGING THE ENCOURAGERS You can now check out Mitch’s new DAILY podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts.   It’s specifically designed for coaches, speakers and content creators and provides quick doses of inspiration, strategy AND… of course… encouragement! Check out: www.encouragingtheencouragers.com!  Find it on Apple Podcasts:   https://podcasts.apple.com/us/podcast/encouraging-the-encouragers/id1652168710 Find it on Spotify: https://open.spotify.com/show/1OqXYYif08gdLQCJKkHSkN Find it on Anchor: https://anchor.fm/encouragingtheencouragers Find it on Google: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9iZDI2NzNhOC9wb2RjYXN0L3Jzcw WHERE TO FIND JEN: Website: https://www.invictusmediadsm.com  LinkedIn: https://www.linkedin.com/in/jenniferkathrynking Youtube: https://www.youtube.com/@invictusmediadsm  Facebooks: https://www.facebook.com/invictusmediadsm   RELATED DREAM THINK DO EPISODES: If you like this episode… we think you’ll dig these too! Jon Acuff - Stop Overthinking & Get it Done!: https://mitchmatthews.com/340 Amanda Zwanziger - Busting Free From Fear & Paralysis: https://mitchmatthews.com/338 Jamie Winship - Identity, Purpose and Living Fearless: https://mitchmatthews.com/354 Sheri Salata - Oprah’s CEO - Finding the Love for Life [Again]: https://mitchmatthews.com/312 LET’S HEAR FROM YOU! I don’t know about you but I loved this convo!  JKK’s journey is inspiring and packed with pearls of wisdom we all can use!  I’m curious.  What’s something that stood out to you?  What’s something that resonated?   More importantly… what’s something you’re going to DO as a result? I want to hear from YOU!   Leave a comment and let’s hear from YOU! And hey… keep bringing YOUR awesome!!! Mitch   Episode Minute By Minute: 0:02 Create a constant evolution of creativity! 1:11 Get to know Jennifer Kathryn King 4:53 Growing up a military kid 6:45 When Jennifer worked for Nike 10:00 The journey from surviving to thriving 16:38 Telling a powerful story through video marketing 21:11 When Jennifer found the courage to go out on her own 27:27 What makes Jennifer's leadership style unique 32:22 Jennifer's advice for every Dream Think Do listener 38:08 Mitch’s minute and biggest takeaways!

TONY (Antonio) Neves is back for a fun and powerful episode! Tony’s the founder of the Man Morning community, the author of international bestselling book Stop Living on Autopilot, a success coach to married professionals with kids… and oh… he’s one of the best freeegin’ keynote speakers in the world.   We’re talking about A LOT of important subjects to help you maximize this year.  But most importantly… we’re digging into the “WHY” and the “HOW” of surrounding yourself with the RIGHT people… this year!   ENCOURAGING THE ENCOURAGERS: Remember… you can now check out Mitch’s new podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts.  It’s specifically designed for coaches, speakers and content creators and provides a DAILY dose of inspiration, strategy AND… of course… encouragement! Find it on Apple Podcasts:   https://podcasts.apple.com/us/podcast/encouraging-the-encouragers/id1652168710 Find it on Spotify: https://open.spotify.com/show/1OqXYYif08gdLQCJKkHSkN Find it on Anchor: https://anchor.fm/encouragingtheencouragers Find it on Google: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9iZDI2NzNhOC9wb2RjYXN0L3Jzcw MORE ABOUT TONY NEVES: Man Morning: https://www.manmorning.com/ Stop Living on Autopilot: https://amzn.to/3W3n55b Success Coach: https://theantonioneves.com/coaching-for-married-professionals-with-kids/ RELATED DREAM THINK DO EPISODES: 3 Keys to Beating a Mid-Career Slump!: https://mitchmatthews.com/241/ Don’t Rush The Mountain Top: www.mitchmatthews.com/077  It’s Not About Where You Start!: www.mitchmatthews.com/004  LET’S HEAR FROM YOU! I don’t know about you but I loved this convo!  Tony always brings the wisdom and the heart. I’m curious.  What’s something that stood out to you?  What’s something that resonated?   More importantly… what’s something you’re going to try as a result? I want to hear from YOU!  Leave a comment and let’s hear from YOU! And hey… keep bringing YOUR awesome!!!   Episode Minute By Minute: 0:02 What’s inside today’s conversation 1:49 Welcome back, Tony Neves for the 5th time! 3:55 How Tony’s book is impacting the world 6:00 The books that leave a lasting legacy 6:40 How to set your up for success 11:10 The power of writing and journaling 14:01 Find a reason to make your dreams happen 16:07 A look into the Man Morning newsletter 18:55 The results of community and connection 21:19 Tips for building a strong community 25:07 Ways to find communities to get involved with 30:15 Steps to breaking out of isolation 32:45 Mitch’s minute: Biggest takeaways and action steps

We’re doing a DEEP DIVE on the Christmas story.  More specifically… we’re talking about a vantage point on a story that may feel “familiar,” BUT still can have some surprises to it! Specifically, we’re going to take a deeper look at the story tucked in Matthew 1 and 2 of the New Testament of the Bible.  Spoiler Alert: I uncovered some eye-opening elements of the story I’d never seen or thought about before!.  And wow… were they ever good surprises!  Whether you’re a big fan of reading the Bible or not… this episode has something for you.  At the VERY least… you’ll hear some things you can use to impress your friends at Christmas parties!  But… if you listen in and stay open… I think you might really appreciate unwrapping these surprise gifts as much as I did!  So let’s get to this! RELATED POSTS & DREAM THINK DO EPISODES: This episode talks about some OTHER surprises I found from the Manger story: https://mitchmatthews.com/345/  Melissa (my bride) joins me and we talk about some fun prayer stories: www.mitchmatthews.com/207  I talk about 3 Keys to Having Your Best Holiday Season Yet: www.mitchmatthews.com/105 REMEMBER: YOU can Mitch’s new DAILY podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts: Find it on Apple Podcasts:   https://podcasts.apple.com/us/podcast/encouraging-the-encouragers/id1652168710 Find it on Spotify: https://open.spotify.com/show/1OqXYYif08gdLQCJKkHSkN Find it on Anchor: https://anchor.fm/encouragingtheencouragers Find it on Google: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9iZDI2NzNhOC9wb2RjYXN0L3Jzcw I WANT TO HEAR FROM YOU: How about YOU!?  What stood out to you? Drop a comment and let me know! And PLEASE share this episode with someone who YOU think would appreciate it and/or might be needing it… right now!  They’ll thank you! Know I’m rooting for you! Mitch Episode Minute By Minute: 0:02 What’s inside today’s episode 5:14 Let’s continue our conversation about traditions 7:30 Why Christmas is special to Mitch 12:08 Hope, direction, and an invitation to rest. 16:44 New insight Mitch got on the Christmas story 26:22 When Joseph was visited by an Angle 32:06 How to find your next best step 34:46 What happened on Christmas Eve 20 years ago 44:08 Miracles can still happen (Here’s proof!) 48:48 The only one more excited about your dreams than you are

Today we’re talking with Stan Gibson. Stan is a Corporate Executive turned Author, Entrepreneur, Speaker, and Success Coach. He’s passionate about People-Centric Leadership and helping seasoned and emerging leaders pivot and elevate to new levels! His passion for leadership inspired his best selling book Living a Rich and Intentional Life. He’s an avid researcher regarding the neuro and physiological science and helping leaders create abundant energy through better sleep, nutrition, exercise, mindfulness, productivity, routine, and healthy relationships!  Most importantly, Stan is married to his best friend and wife of 40 years (and they met in 3rd grade!).  Let’s get to this! HELPFUL RESOURCES ABOUT STAN GIBSON: Stan Gibson’s website: oxygen-plus.net Stan’s book: Living a Rich and Intentional Life.    Stan’s LinkedIn: Click here RELATED DREAM THINK DO EPISODES: Busting Free from Paralysis: Amanda Zwanziger - Click here What’s your MISSION? Strategies for LIFE and LEADERSHIP with Dr. Michael Patterson - Click here Driven By Curiosity - An interview with Founder and CEO of DigDeep, Georg McGraw - Click here     REMEMBER: YOU can Mitch’s new DAILY podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts: Find it on Apple Podcasts:   https://podcasts.apple.com/us/podcast/encouraging-the-encouragers/id1652168710 Find it on Spotify: https://open.spotify.com/show/1OqXYYif08gdLQCJKkHSkN Find it on Anchor: https://anchor.fm/encouragingtheencouragers Find it on Google: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9iZDI2NzNhOC9wb2RjYXN0L3Jzcw MORE ABOUT Coach Darrell Mudra: Darrell E. Mudra was an American football coach and his nickname was "Dr. Victory." He served as the head football coach at: Adams State College (1959–1962),  North Dakota State University (1963–1965) University of Arizona (1967–1968) Western Illinois University (1969–1973) Florida State University (1974–1975) Eastern Illinois University (1978–1982),  and the University of Northern Iowa (1983–1987) His career college football record of 200–81–4.  And since I attended the University of Northern Iowa, I will share a little of his story from UNI. Seeking to turn around another struggling program, Mudra resigned from Eastern Illinois in December 1982 to accept the head coaching position with the University of Northern Iowa.  They had finished their previous season with a 4–6–1 record. BUT under Mudra, the Panthers went on to win the Gateway Football Conference in their 1985 and 1987 seasons. Get THIS!: He led the Panthers to the NCAA Division I-AA semifinals TWICE!   Mudra was inducted into the College Football Hall of Fame as a coach in 2000. I WANT TO HEAR FROM YOU: How about YOU!?  What stood out to you from this conversation? Drop a comment and let me know! And PLEASE share this powerful episode with someone who YOU think would appreciate it and/or might be needing it… right now!  They’ll thank you! Know I’m rooting for you! Mitch

Let’s talk “Mission, Goals and Roles!”  Plus, I get to share an update about my brand new podcast called, “Encouraging the Encouragers!”  That’s right!  First… we’re going to be talking about getting clear on YOUR “mission” and I’ll be sharing a story of how I got hit with a “clarified” mission… in the mountains of Oregon a few years ago.  (We’ll talk about how that led up to my NEW podcast too!  Did I mention… I have a new podcast? :)) Then we’ll talk about Goals and Roles!   By the way... we'll dig into a dangerous little secret that can happen with goal-setting... and how to avoid it.  Obviously... we've got A LOT to talk about... so let's do this! Find the ENCOURAGING THE ENCOURAGERS Podcast: Find it on Apple Podcasts:  Click here  Find it on Spotify: Click here Find it on Anchor: Click here Find it on Google: Click here Find it on Amazon: Click here This is a podcast for the "Encouragers!"  It's a daily message (around 10 minutes) to encourage those of you who encourage others!  I'm also really going to focus on people who are mentors, coaches, speakers and content creators who have a passion for seeing others thrive and live their best lives!  I'll be sharing stories and strategies for staying encouraged AND for building businesses around encouraging others!  Because... if you're working hard to help others THRIVE... then I believe you also deserve to become what I call... a "Well-Paid Encourager." If that sounds good to you... I "encourage" you to check it out. Not only that but PLEASE subscribe and share it!  Let's encourage the encouragers... together! If not... no harm no foul!  It's not going to be for everyone. Additional Resources from THIS episode: I mentioned two books: James Clear - Tiny Habits Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (Find it on Amazon) BJ Fogg Tiny Habits: The Small Changes That Change Everything (Find it on Amazon)   Related Dream Think Do Podcasts: Setting Goals that STICK: https://mitchmatthews.com/purpose-driven-goal-setting-set-goals-will-stick Pursuing “Experiences” TOGETHER: https://mitchmatthews.com/363 What’s YOUR Mission - Strategies for Life and Leadership with Mike Paterson: https://mitchmatthews.com/341   I WANT TO HEAR FROM YOU: How about YOU!?  What stood out to you from this episode? Are you excited about Encouraging the Encouragers? Do you have questions?  Comment and let me know! Plus... I hope this inspired you to think about YOUR mission and some of your roles and goals!  If it did... let me know!  I'd love to hear at least one of the "roles" that came to mind for YOU!  Comment below and let's keep this conversation going! And hey… no matter what... know I’m rooting for you! #stayencouraged Mitch   0:02 What’s in today’s episode 1:22 Mission, goals, and rolls. 2:04 Have you heard the HUGE news!? 4:37 Mitch’s definition of an “encourager” 6:16 A huge hole Mitch sees in the coaching industry 9:24 How Mitch is challenging himself 13:40 How Mitch found his “flow” state 18:55 What’s your mission in the world? 26:00 Defining your “roles” in your life ‘ 31:00 Your homework from today’s conversation

George McGraw is joining us. He’s a leading expert on water and sanitation in the United States and around the world. He’s the Founder & CEO of DigDeep which is the only WaSH (water, sanitation and hygiene) organization solely focused on the USA.   Now… that might seem weird… but did you realize that over 2.2 million Americans live without clean tap water or without a toilet in their homes? Amazing… right?   George McGraw is hoping to dramatically change that stat… within his lifetime!   Under George’s leadership… DigDeep has grown to serve remote areas in the US… such as the Navajo Nation, which spans New Mexico, Arizona, and Utah), in other areas in Appalachia and Texas.  In addition to his work with DigDeep… George is an avid speaker and writer. He’s guest lectured at universities around the world and spoken at events hosted by WeDay, the Atlantic and Ford Motor Company and he’s been published by the New York Times, the Nation and several law reviews.   RELATED DREAM THINK DO EPISODES: Lindsay Wrege - Founder and CEO of 321Coffee: mitchmatthews.com/337/ Shawn Askinoise - Founder and CEO of Askinosie Chocolate: mitchmatthews.com/195  Jamie Kern Lima - Bestselling Author and former CEO to IT Cosmetics: mitchmatthews.com/315    CONNECT WITH GEORGE: DigDeep: www.digdeep.org  George’s Website: https://georgemcgraw.com  LinkedIn: https://linkedin.com/in/george-mcgraw-195ab527/    WATCH SOME OF GEORGE’S STORY: Head to https://mitchmatthews.com/368   I WANT TO HEAR FROM YOU: How about YOU!?  What stood out to you from this interview? Was it the thought of 2.2 million Americans not having clean… running… water?  Did that stir something in you?  Did you want to DO something about it? Or… maybe it was George’s personal story of seeing a need… and doing something about it?  Or… maybe it was one of the stories along the way.  Comment and let me know your thoughts!   And hey… know I’m rooting for you! Mitch

Travis Crutcher is back. THIS time we’re talking about Professional SPEAKING. More specifically… we’re digging into 6 things we wish we’d known earlier… when it comes to getting paid to speak… and being a professional speaker. If you’re a Dream Think Doer… there is a VERY good chance… you’ve got a message the world needs to hear!  Because you’re taking time out of your week… to listen to stories and strategies that help you to dream bigger… think better… and do more.  You’re investing in yourself.  And my guess is… you also want to see OTHERS dream bigger… think better and do more! That means… you’ve got a message to share.  You’ve got stories and strategies in you that need to get out… because they can help other people!  So let’s get you some specific strategies to help make that happen! INFO ABOUT MITCH’S NEXT-LEVEL SPEAKER LIVE 2022! Click here: www.mitchmatthews.com/nextlevelspeaker to find out more about this LIVE 3-day event with Mitch.  If you’ve got a message in you the world needs to hear… if you’ve got a heart for speaking and it’s time to get paid for that message… if you want to make a positive impact on the world and you know it’s time to take it to the “Next Level” then join us! www.mitchmatthews.com/nextlevelspeaker RELATED EPISODES: Lisa Even from episode 366 attended last year’s NEXT LEVEL SPEAKER and it was a game changer!  She’s had incredible “Ripple Effect” ever since! From FREE to FEE: 5 Specific Strategies to help you become a PAID Speaker: mitchmatthews.com/332/  8 Tips to Get Over the FEAR of Public Speaking: mitchmatthews.com/076   MORE ABOUT TRAVIS CRUTCHER: Travis’s Website: traviscrutcher.com Travis’s Podcast: Above Average Podcast MORE ABOUT THE EPISODE: Now… some of you have NO interest in being a PAID professional speaker… because… maybe… you don’t really like public speaking.  Heck… that’s understandable… because studies show that more people are afraid of public speaking then they are of dying!  So yeah… if you bristle at the thought of being a speaker… let alone a PAID speaker… you’re not alone. BUT… what if? What if you could get over that fear… and you could step in front of a group of people… and bless their socks off?  What if… the words you shared shifted people’s lives?  What if… something you said inspired someone to make a change they’ve wanted to make or live more of the life they were meant to live?  What if? I think everyone can learn strategies to overcome fear… and then speak more effectively… and even have fun with it! But I also believe that some of you should get paid well to do that too! And THAT might be closer at hand than you might think! Heck… we’ve got a lot of listeners that are paid speakers… and if that’s you… WELL DONE! BUT with today’s episode… I wanted to get to brass tacks and give you even more to help you take your ideas and your abilities to speak to the next level… and… if you chose… to help you get PAID well as a speaker! To do that… I’ve enlisted my friend Travis Crutcher! I’m betting you remember Travis from episode 344… AND 352.  Travis is a Success Coach and Speaker who helps dynamic people get clarity, increase impact, and live a life they love!  Now… he also has a podcast called the Above Average Podcast… which he hosts with his amazing bride Jess… and they’ve gotten their show into the top 1% of all podcasts in a very short time!  He’s a Retired Army Ranger and he spent some time in the corporate space as an executive too.  A few years ago… Travis joined Acceleration… my mastermind for coaches and speakers… and he launched his dream business and now he’s killing it!  And a big part of that is being a PAID speaker… and he’s getting paid well to speak to audiences and make a big impact! By the way… he’s such a leader… and his business is growing like crazy… so he’s now helping me to run Acceleration and I’m loving it! With this episode… we’re diving into speaking and specifically 6 things we wish we’d known earlier when it comes to speaking and being PAID to be a speaker.  And we’re going to talk about heart stuff… mental stuff… business strategy and life strategy and I think you’re going to dig it!   Especially if you’re wanting to make an impact on the world in some small or big way… and potentially get paid well to do it!   I WANT TO HEAR FROM YOU: How about YOU!?  What stood out to you from this conversation? Also, let me know if you have questions (big or small) about being a speaker!  I want to hear from you!!! And PLEASE share this very fun/powerful episode with someone who YOU think would appreciate it and/or might be needing it… right now!  They’ll thank you! Know I’m rooting for you! Mitch Episode Minute By Minute:  0:02 Let’s talk about speaking! 7:12 Welcome back Travis 8:53 How Travis wrote his keynote 9:44 How Mitch got into speaking 13:07 The 3 types of audiences 18:07 Overcome the fear of the audience 20:44 Mitch’s most embarrassing/funny moment on stage 23:12 The Paid and Pastor speaking model 29:08 How Travis connects with an audience 33:24 The importance of speaking with empathy 43:38 What’s a “one sheet” 47:45 Why charging for a keynote can help the audience 50:42 Why NOW is the best time to start speaking 51:11 Mitches Minute: Biggest takeaways and action steps

LISA EVEN is joining us!  She describes herself as a corporate-world junkie… turned entrepreneur. Lisa offers one-on-one coaching, keynote speaking and workshops… with the goal of helping individuals and organizations to have good ripple effect! She grew up in a small town in Iowa… and she credits a lot of her success to the things she learned schlepping tables at a little cafe… and she said she didn’t even know how some of THOSE things prepped her to lead large teams in the corporate space…  In full disclosure… she’s a coaching client of mine and we’ve been working together over this past year.  I tell you this because THAT has given me a front row seat to the awesome things she’s been up to and how she LIVES her brand… by creating a good ripple effect everywhere she goes!  Two more fun facts… Lisa has a monthly joy calendar and she’s on a mission to meet 1 million people. MORE ON LISA: Lisa’s site: www.LisaEven.com  Lisa on Insta: https://www.instagram.com/even.lisa Lisa on the Facebooks: https://www.facebook.com/lisaeven11 Lisa on LinkedIn: Click here   RELATED DREAM THINK DO EPISODES: Episode 255 - Meet 50 Interesting People This Year… even if you’re an Introvert: Click here Episode 198 - 3 Keys to Meeting New People: Click here Episode 342 - The Gratitude Secret Weapon: Click here   MINUTE BY MINUTE: 0:02 What’s inside episode 366 1:28 Get to know Lisa Even 3:40 What the “ripple effect” means to Lisa 8:30 What led Lisa to the Ripple Effect 16:45 What if JOY was your job? 24:31 How Lisa is connected back 32:40 How Mitch felt at Lisa’s event 35:05 The importance of getting your thoughts out 38:08 Don’t overthink it, just start messy! 40:55 Mitch’s Minute and biggest takeaways   I WANT TO HEAR FROM YOU: How about YOU!?  What stood out to you from this conversation? Also, let’s hear YOUR thoughts, tips and strategies for having good ripple effect and/or experiencing a sense of JOY more often?   What’s something that works for YOU? And PLEASE share this very fun/powerful episode with someone who YOU think would appreciate it and/or might be needing it… right now!  They’ll thank you! Know I’m rooting for you! Mitch

Howard Berger and Marshal Julius are with us!  You probably remember Howard from episodes 74 and 284. He’s the co-founder of the KNB EFX Group AND he’s an academy award and emmy award winning special effects artist.  It’s hard to do this guy justice… because he’s been involved with over 800 feature films and television shows. He’s worked with some of the biggest names in show business. He and his business partner Greg Nicotero are responsible for allllll of the zombies in the Walking Dead. He’s done All of Quentin Tarantino’s movies.  He’s Mark Wahlberg’s go-to guy for special effects.  He and his team did the Chronicles of Narnia… for which they won the Academy Award for Best Make Up. He got another academy nomination for his work on HITCHCOCK.  And just about every horror movie that’s scared the crap out of you over the past 20 to 30 years… there’s a VERY good chance Howard had something to do with it.  And just try to wrap your mind around this… for ONE tv show… The Orville… they have created over 1000 designs…  that’s just ONE show!!! Now… let’s talk about Marshall Julius.  I’d classify him as a modern day renaissance man!  He’s an author… he’s an artist.  By the way… his art has been purchased and shared around the world. He kills it on the Twitters and most importantly… he’s made an impressive career and business out of being a professional fan and self-proclaimed nerd.  Now THAT’s the best… when you can make a career out of something you love! Okay… so we’re talking today… because these two long-time friends have teamed up to write one of the most anticipated and fascinating books written for film fans and geeks… called, Masters of Make-Up Effects: A Century of Practical Magic.  It’s already a #1 new release and it doesn’t come out until next month!!! We’re going to be talking about the book… and some of the great stories that they remembered and uncovered as they wrote it.  I can’t wait for this… so let’s get to it! MORE ABOUT HOWARD BERGER AND MARSHALL JULIUS: Their new book: Masters of Make-Up Effects: A Century of Practical Magic Click here to find it on Amazon!   Want to be blown away? Visit Howard’s IMDB Page: Click here Be sure to follow Howard on Insta: hoops511  Find out more about Howard’s Company: KNBE ​​www.knbefx.com/howard-berger  Find Marshall on Twitter: twitter.com/MarshallJulius   Find Marshall on the Instas: instagram.com/vintagegeekcentral  Find Marshall’s other books on Amazon: Click here RELATED DREAM THINK DO EPISODES: “Don’t Blow Up the House - And other great stories about Zombies, Aliens and Following Your Dreams!” My FIRST interview with Howard Berger: www.mitchmatthews.com/074 “Starting Small, Dreaming Big and Making Movie Magic!” My SECOND interview with Howard Berger: www.mitchmatthews.com/184  Starting your OWN PODCAST: 5 Keys to Make it Work!: www.mitchmatthews.com/350  WE WANT TO HEAR FROM YOU! How about YOU!?  What stood out to you from this conversation with Howard and Marshall?   More importantly… what’s something that stuck with you? What’s one of YOUR favorite movies?  What’s a movie set YOU would have loved to be on when they were making it? Also… what’s a goal YOU want to pursue?  What if you went after it with a friend like Howard and Marshall did?   Lastly… what questions do YOU still have?  Comment and let me know! Let’s keep this convo going! And PLEASE share this special episode with someone who YOU think would appreciate it and/or might be needing it… right now!  They’ll thank you! Know I’m rooting for you! Mitch Quick Recap: 0:02 What to expect from episode 365 2:27 Get to know our TWO amazing guest 5:00 A little back story behind Howard Berger and Marshal Julius’ project 13:25 Howard’s favorite story from the journey 26:00 The thankless profession of journalism 28:35 The importance of having fun along the way 34:44 How to work better with a team 40:40 What movie Howard and Marshall wish they were apart of 49:37 The hardest part of starting something new 51:54 Mitch’s minute! What do you think?

Wm. Paul Young is back!  And I’m so excited for this first “Friends of Dream Think Do” episode! We’re throwing out the clock… as we dive into important subjects and topics I’m curious with friends who have perspectives I think you’ll appreciate! And Paul… did not disappoint!  Wow!  We talk about everything from what’s the difference between happiness and joy… but more importantly… how Paul walks in a true sense of joy… almost constantly. We talk about family relationships and the importance of grace (and some specific “how-tos” to achieve it more often).  Plus, we dive into some of YOUR questions! Everything from “What’s something that you wish you’d done differently with the Shack (the 24M+ bestseller)?” to… “How did you craft the Trinity as you were writing the book?” to… “What’s next?” to… “How do you handle criticism?” and SOOOO much more.  I think you’re going to love it!  So let’s get to it! Paul’s Most Recent DTD Episode: JOY as a Constant Companion: mitchmatthews.com/william-paul-young My interview with Paul’s Daughter Lexi: Overcoming Fear and Dreaming Big with your Kids! https://mitchmatthews.com/329 My interview with The Chosen’s George Xanthis: Life As John - An Actor’s Journey: https://mitchmatthews.com/333 A Deep Dive on Prayer: https://mitchmatthews.com/314/    MORE ON THE AUTHOR: Wm. Paul Young’s Website: https://wmpaulyoung.com His Instagram: https://www.instagram.com/wmpaulyoung His Facebooks: https://www.facebook.com/TheShackOfficial His books on Amazon: Click here DREAM THINK DO MINUTE BY MINUTE: 0:02 What Mitch has been up to this Summer 3:24 Welcome back the amazing Paul Young 9:14 Making the conscious decision to stay present 20:05 The difference between asking for forgiveness and apologizing 28:18 What wholeness really looks like 33:28 What love really looks like 41:49 What goodness really looks like 55:45 How to start writing your first or next book 1:01:00 How Paul chose to craft the physical entities of the Holy Trinity 1:10:38 One of the biggest surprising things for Paul with “The Shack” 1:16:20 Mitch’s minute and recap REVIEWS: Since we’re coming up on 365 Episodes… would you take this opportunity to leave a review on Apple Podcasts?  Click here and be taken to the show.   Simply give it an honest rating and… if you’re willing… a quick review.  Share something you’d want others to know about Mitch and the show! Every review counts and each one helps us to reach more people!  That makes a BIG difference because… as you know… we want to help the world to dream bigger, think better and do more of what each person’s put on the planet to do!  So… THANKS!!! WE WANT TO HEAR FROM YOU! How about YOU!?  What stood out to you from this “Friends of Dream Think Do” episode?  More importantly… what’s something that stuck with you? Also, let’s hear YOUR thoughts, tips and strategies for experiencing a sense of JOY more often?  What’s something that works for YOU? And hey… what questions do YOU still have?  Comment and let me know! And PLEASE share this very special episode with someone who YOU think would appreciate it and/or might be needing it… right now!  They’ll thank you! Know I’m rooting for you! Mitch MORE ON THE EPISODE: When William Paul Young turned 50, his wife Kim asked him to write down some notes about his outlook on God, life, love and grace.  It was supposed to be for their kids.   He obliged.  (He did it while on a train as he commuted to his 3 different jobs.)  But those “notes” turned into a book that became the international bestseller, ‘The Shack.’ This week, I talk with Paul about his experiences with writing the book (and his 3 other bestsellers).  But more importantly… we talk about his outlook on grace, love, the pressures of life, God, facing criticism and controversy… and we even talk about what he’s working on next. Plus… we answer a number of YOUR questions!

In this MICRO-episode… we’re digging into the strategy of creating what we call, an “EXPERIENCE LIST.”  This is for EVERYBODY… but especially with those folks who wrestle with writing down their dreams and goals.  And trust me… that’s a LOT of people.  Yes… we ALL know that writing down our goals is important and the studies have shown that.  BUT… for a lot of people… that feels intimidating and/or overwhelming.  Plus, it can cause an inner-wrestling match over whether something qualifies as a “big dream” or an “important goal” or whether it’s as cool as someone else’s dream or a “SMART goal.”  Well… screw that noise!  Nope… we’re going to use a different word to guide us.  Yup… we’re going to ask, “What are some EXPERIENCES… (big or small) I’d like to have in my lifetime?”  And with that… you’ll create your EXPERIENCE LIST.  Oh… and this is a MICRO-episode… because it’s less than 15 minutes!!!  So… let’s get to it! RELATED DREAM THINK DO EPISODES & LINKS: Speaking of DREAMING with your Significant Other… check out THIS episode with Ana Gabriel Mann and John David Mann and “LOVE IS A PRACTICE: https://mitchmatthews.com/361/  Let’s talk about “Setting Goals that Stick” here: https://mitchmatthews.com/purpose-driven-goal-setting-set-goals-will-stick/  Speaking of “Zip-Lining,” check out when Mitch and his team went zipping through the trees of Southern Illinois! Click here DREAM THINK DO - MINUTE BY MINUTE: 0:02 What to expect in this “micro” episode 1:44 A new adventure that Mitch is getting ready for 2:40 Your assignment from today’s episode 6:55 How to create dream “categories” 9:19 One of Mitch’s favorite quotes 11:49 How to start creating a reacher life today MORE ABOUT THIS EPISODE: I’m getting ready to take a couple of weeks off for our younger son's graduation in LA.  Melissa and I are heading out to celebrate with him and have some great “experiences” along the way!  Plus, we’ve set some specific time aside to create a NEW “Experience List.” So I was inspired to share an idea with you! BACKGROUND: Recently at an event, someone approached me after my keynote.  It was a woman in her mid-thirties.  She looked smart, successful and put-together but she quickly admitted she was  wrestling with writing down any dreams and goals because she wasn't sure if her dreams were BIG enough and she wasn't sure their goals were SMART enough. She was caught in something I call the “SMART Trap” because she wasn't sure if the ideas that were coming to her head were actually goals because she didn’t know if they were specific enough... or measurable... or realistic... or… you get the picture.  As a result…   she felt stuck.  And she was in the “COMPARISON Trap” because she was trying to compare the size and the validity of her dreams to others in the room. Ever been there?  I sure have! So, instead of her trying to come up with “Dreams” or “goals,” I suggested a different question. Here’s the question:  What are some “experiences” you would like to have? I’ve found that “EXPERIENCE” is a lower pressure word.   So instead of asking about your DREAMS or you GOALS, ask yourself about the kinds of experiences you’d like to have in your lifetime. Because… experiences matter! “The purpose of life, after all, is to live it.  To reach out eagerly and without fear  for new and richer experiences.” - Eleanor Roosevelt HOMEWORK: STEP 1: Ask... what kind of experiences (big or small) would I like to have? STEP 2: List at least 10   "I think we should count our age by number of life experiences we've had instead of years!” - Unknown  THINK IN CATEGORIES:  TRAVEL Examples: I'd love to have coffee at a sidewalk cafe in Paris I'd like to go white water rafting in Colorado I'd like to take my family to Disney I'd like to go zip-lining in Illinois.. or Costa Rica! PERSONAL DEVELOPMENT Examples: I'd like to learn to cook better I'd like to be happier... more often. I'd like to be in the moment more. RELATIONSHIP Examples: I want to really slow down and enjoy a meal 3 times a week I want to find two great friends and really treasure them I want to cultivate my friendship with X and do small things to really celebrate it CAREER Examples: Lead a team See someone on my team thrive To celebrate with my team when we win big OTHER CATEGORIES: Health Fitness Sports Media - music, movies, and publishing Education Relationships Service Spiritual “People grow through experience  if they meet life honestly and courageously.  This is how character is built.”  - Eleanor Roosevelt CALL TO ACTION: Create an EXPERIENCE LIST... and just see where it takes you!  And hey… share this with a friend!  Invite someone to do it with you!  And just see where it takes you! Also… leave a comment and let us know about something you’ve put on YOUR “Experience List!”  I can’t wait to hear from YOU!

Antonio Neves joins us BUT this time… we’re flipping the mics. That’s right!  Tony is interviewing Mitch about what he’s learned as he’s approaching 365 episodes of Dream Think Do!  It’s a fun, inspiring and eye-opening conversation because Tony is not only a bestselling author and speaker, it’s an award-winning journalist who has interviewed world leaders, celebrities and entrepreneurs from around the world.  Mitch didn’t know what questions were going to be asked (other than some awesome questions Dream Think Do listeners submitted when they heard about the interview).  Antonio went deep into the archives to draw out some great behind the scenes stories and powerful insights from Mitch.  Plus, the LAST question really surprised Mitch and brought some personal revelation that brought ALL the emotions.  So listen in and be ready to get inspired to climb YOUR mountains, define those important milestones in YOUR life… and find the right ways to stick with YOUR dreams! MORE INFORMATION ON ANTONIO NEVES: Antonio’s Book: Stop Living on Autopilot: Click here Tony’s Website: theantonioneves.com/ Tony’s Instagram: www.instagram.com/theantonioneves/  Tony’s Linkedin: www.linkedin.com/in/theantonioneves/ RELATED DREAM THINK DO EPISODES: Antonio Neves: “Be a BOLDER HAPPIER You!” mitchmatthews.com/307/  Jillian Michaels: “This Might Surprise You…” www.mitchmatthews.com/323  My FIRST episode: “It’s Time to Dream Think Do!” www.mitchmatthews.com/001 REVIEWS: Since we’re coming up on 365 Episodes… would you take this opportunity to leave a review on Apple Podcasts?  Click here and be taken to the show.   Simply give it an honest rating and… if you’re willing… a quick review.  Share something you’d want others to know about Mitch and the show! Every review counts and each one helps us to reach more people!  That makes a BIG difference because… as you know… we want to help the world to dream bigger, think better and do more of what each person’s put on the planet to do!  So… THANKS!!! YOUR QUESTIONS: Now, we’d asked if DREAM THINK DOers wanted to submit any questions and you guys responded with some GREAT ones.   From those, Antonio and I chose the following questions: “Ok, here we go. I love love love my podcast. In fact, I am creating a second and am a co-host on another. My question is, when there is momentum and excitement it is easy to keep on going. What happens when the juices dry up a bit? How do you get your mojo back?” - Gail Craft “Over the time I have gotten to know you listening to your show, I would say (and I know many agree) that you are gifted with wisdom. What would you say has been a key to growing in wisdom for you that a younger dream think doer could implement?”  - Beth Medley  “People are constantly suggesting that I start a podcast, but the market is so saturated that I don’t think I have much value to add. What made you take the leap? Did you start by just interviewing friends and colleagues?” - Kim Harden But other than these 3… I didn’t know the questions Antonio was going to ask.  So it felt like we were operating without a net.  BUT I trust Tony… so we went for it.  And it was a blast!   We talked about things like: PERSISTENCE… and how to stick with something (even when you’re tired) SURPRISES along the way… and some of the unexpected gifts of pursuing dreams SETBACKS… because they’re going to come… and how do you get back up FEAR… and how to overcome it in power but simple ways But one of my favorite questions unearthed a story about some wisdom my bride Melissa offered me early on.  It’s something that helped me to set the course for my podcast but it’s also something that’s helped me live a happier and bolder life!  I can’t wait for you to hear THAT one. WE WANT TO HEAR FROM YOU! How about YOU!?  What stood out to you from Tony’s questions and the awesome questions from other DREAM THINK DO listeners?   More importantly… what’s something that stuck with you? Also, let’s hear YOUR tips and strategies.  What’s something that works for YOU and/or what do YOU think works when it comes to sticking with a big goal? And hey… what questions do YOU still have?  Comment and let me know! And PLEASE share this special episode with someone who YOU think would appreciate it and/or might be needing it… right now!  They’ll thank you! Know I’m rooting for you! Mitch Episode Minute By Minute: 0:02 Turning the mics around: Mitch gets interviewed!  3:19 Welcome today’s host Tony Neves  5:42 Why Mitch decided to start a podcast 9:42 The best time to start a new thing 14:44 A powerful podcast tip from Mitch’s wife 17:53 How Mitch helps guests feel more comfortable 24:59 How Mitch fights off burnout  33:00 Overcome the feeling of “not enough” 36:27 The importance of a strong community 40:35 Wisdom for younger Dream Think Doers  45:27 One thing that drives Mitch 48:52 What “Dream Think Do” has given Mitch 55:41 Mitch’s minute and big takeaways

We’re talking with Ana Gabriel Mann and John David Mann.  Ana earned her degree in clinical psychology before going on to serve as an educator, therapist, corporate trainer, speaker, and coach. Her hubby is John is an award-winning author… who’s co-written more than 30 books! That list includes four New York Times bestsellers and five national bestsellers. I have to say that one of my absolute favorites was his His classic parable called The Go-Giver which he co-authored with Bob Burg who’s been on DREAM THINK DO twice! I’ve been wanting to have these two on the show for as long as I can remember!  Partly… because The Go-Giver helped to save my career a number of years ago.  And partly because this couple are a powerhouse!  I’m soooooooo happy to say that they’ve written a book together called “The Go-Giver Marriage” and it’s sooooooo good.  We’re going to talk about it and so much more… so let’s get to this! MORE INFO ON JOHN DAVID MANN AND ANA GABRIEL MANN: Find The Go-Giver Marriage on Amazon: Click Here Where you can find John: www.johndavidmann.com instagram.com/johndavidmann facebook.com/johndavidmann Where you can find Ana: www.gogivermarriage.com instagram.com/anagabrielmann facebook.com/anagabrielmann RELATED DREAM THINK DO EPISODES: A Deep Dive with Mitch Mtthews: 4 Keys to Planning a Dream Date - Episode 348: www.mitchmatthews.com/348 Sara Haines and Max Shifrin: Love and Living in the “New Normal” - Episode 265: www.mitchmatthews.com/265 Melissa and Mitch Matthews: Being Bilingual in the 5 Love Languages - Episode 214: www.mitchmatthews.com/214   Episode Minute By Minute:  0:02 Why today’s episode is pure AWESOME 1:07 Why you should still listen even if you’re single 3:13 Get to know John David & Ana Mann 6:41 Why now is the best time to talk about the Go-Giver marriage 10:27 John and Ana’s top “secret” to a great marriage 17:30 Appreciating your spouse takes practice 20:00 What “for better or for worse” practically looks like 28:43 How to approach your spouse if something needs to change 34:22 One thing the Manns wish more people knew 37:41 Mitch’s minute and biggest takeaways 40:37 How to get even more free recourse from Mitch WE WANT TO HEAR FROM YOU! How about YOU!?  What stood out to you from what John and Ana had to share?  More importantly… what’s something you’re going to try? Also, let’s hear YOUR tips and strategies.  What’s something that works for YOU to keep a relationship healthy and thriving?   And hey… what questions do YOU still have?  Comment and let me know! And PLEASE share this special episode with someone who YOU think would appreciate it and/or might be needing it… right now!  They’ll thank you!

Welcome to episode 360 where we’re talking about the GRACE to RESET!  Earlier this year, we OFFICIALLY declared the 3rd week of January is “RESET WEEK!” (link) That’s right!  We said that “RESET WEEK” was specifically designed to help us to get clear on our goals and new habits and RESTART the year in the right way!  Well… it's been one of our most downloaded episodes in 2022 so far.  But more importantly… it's sparked SO many conversations on the subject and the importance of giving yourself permission to have a RESET WEEK once and a while! Now, when I talked about all of this in episode 246, we talked about this being a one time of year thing.  And that makes sense.  It’s good and healthy to set a specific time to think about the stuff you want to do… accomplish and experience.   BUT… here's the KICKER.  A LOT of people have said that they've actually listened to that episode later in the year.  Like in February... March... or April and they've said... “THIS week is the best week to RESET,” because it's the week I’m in!”  And… hey… I couldn't agree more! So with this short episode... we're going to REVISIT the concept of RESET WEEK and invite you to give yourself some grace to make THIS week... (no matter when the flip you're listening to this)... your RESET WEEK.  And to give yourself a little grace as you do!  So… let’s get to this! RELATED DREAM THINK DO EPISODES: “It’s RESET WEEK” - A deep dive with Mitch Matthews - Episode 346: mitchmatthews.com/346/  “Joy as a Constant Companion” - William Paul Young - Episode 229: www.mitchmatthews.com/229 “DREAM BIG… No Matter What” - Amberly Lago - Episode 310: mitchmatthews.com/310/  TWO THINGS WITH THIS SHORT EPISODE: GRACE AND... we're going to modify the questions for THIS RESET WEEK. Man... I don't know about you... but although I'm super glad to see numbers improving every day... there's still a true residue that's on sooooo many people right now.  Including me. I'm a pretty positive guy... but I've felt it easier to get bummed out and burned out and freaked out.   Am I alone on this? We've got to give ourselves a little space and a LOT of grace. That's got me thinking a lot about GRACE lately. LET’S TALK ABOUT GRACE: Definition of grace (noun): 1a: unmerited divine assistance given to humans for their regeneration or sanctification 1b: a virtue coming from God Definition of grace (verb): "Grace means having an effortless disposition for generosity, helpfulness, and goodwill towards others." MORE QUOTES:  "Grace is the voice that calls us to change  and then gives us the power to pull it off."  - Max Lucado "GRACE means that all of your mistakes now  serve a purpose instead of serving shame."  - Brene Brown For me… “Grace is giving yourself space to feel loved  AND to offer some love to others and yourself.   And THEN… and only then…  take another step forward.” Mitch Matthews   “The more grace we have,  the less we shall think of ourselves,  for grace, like like reveals our impurity.”  - Charles Spurgeon   "I'm firmly inside the day's grace  in the embrace of relentless affection  where all is well  and joy is a constant companion." - William Paul Young - Episode 229 Joy as a Constant Companion with Paul Young www.mitchmatthews.com/229 No fear.  No future tripping.  I'm soundly in the grace for the day. NOW… from a place of grace… let’s talk about the questions we posed in 346. THE MODIFIED QUESTIONS FOR THIS RESET WEEK: Question 1: What’s something you want to give yourself PERMISSION to be a NOVICE at… THIS WEEK? Question 2: What’s something you want to BE more THIS WEEK? Question 3: What’s something you want to change or tweak THIS WEEK?   QUESTION 1:  What's something you want to give yourself the permission to be NEW at this week? Silly example: Downton Abby Trying something new with cooking The layout of your office Spiritual:  Prayer Meditation Scripture  Career: Sign up for a class… Read a book and actually TRY something Life: Sign up for a class Give yourself some space REMEMBER: “If you want something you’ve never had,  then you’ve got to do things you’ve never done!”  - Unknown   QUESTION 2: What do you want to BE more... this week? Examples: Brave Loving Innovative Strong    Hope-filled     Assertive     Faithful Faith-filled Generous       Present       Peaceful          Kind Write it down somewhere you want to be reminded of it... and just BE that. EXAMPLE: Generous money... time... Smile "Every time you smile at someone,  it's an act of LOVE.   A gift to that person, a beautiful thing."  - Mother Teresa   Question 3: What’s something you want to change or tweak this week? EXAMPLE from MY week: Holding just a bit more loosely to my day I had a podcast guest cancel due to illness... Simple... I went for a hike at different time Examples: Focus on being in the moment more Focus on learning as opposed to judging (you or others) Focus on progress not perfection Focus on bringing encouragement to others Focus on giving yourself some space CALL TO ACTION: INVITE A FRIEND Give yourself some GRACE to not do it perfectly THE MODIFIED QUESTIONS FOR THIS RESET WEEK: Question 1: What’s something you want to give yourself PERMISSION to be a NOVICE at… THIS WEEK? Question 2: What’s something you want to BE more… THIS WEEK? Question 3: What’s something you want to change or tweak… THIS WEEK? Do it… WITH GRACE! You in?  I hope so!  Let’s reset… and have an awesome week.  And then we’ll have a BUNCH of awesome weeks… and that will make for an INCREDIBLE year! Let’s do this. If this helped… please leave a review!  Wherever you listen!!!  Every review helps!!! Episode Minute by Minute:  0:02 What to expect when you hit play 1:14 Let’s reset the reset week! LOL 3:12 The two goals we have for this episode 5:05 The “residue” leftover from the world's junk 7:05 Grace is a verb 8:40 One of the most peaceful people Mitch knows 10:46 Three questions you can ask this week 14:37 How prayer can unlock creativity 18:47 How Mitch is finding more peace in his schedule 20:46 Who can you invite along this journey?

We’re answering the question, “Should YOU be a life coach?” this week.  Why?  Well, according to a recent study, almost half of employees in the US are looking for a new job or plan to soon.   Which suggests that the curious pandemic-era phenomenon known as the “Great Resignation” is continuing into 2022. Specifically, 44% of employees now consider themselves “job seekers,” according to Willis Towers Watson's 2022 Global Benefits Attitudes Survey.   Wow.  That blew me away.  How about you?  As a part of all of this, I’ve had more and more people ask me whether they should and/or could become a life coach.  So, I wanted to dig into that.  Now, I’ll be the first to say that every once and a while... I do a deep dive on a subject that might not be for everyone.  BUT this one is for more people than you might expect. If you listen to DREAM THINK DO, I'm guessing you may have thought about it.  If you’re wanting to dream bigger, think better and do more of what you’re put on the planet to do… then… there’s a really good chance you’d like to see others do that too!  So, if you’ve had that feeling… it’s possible you’d make an amazing coach.  AND… many should become coaches… BUT… not all. That’s why I’m doing this episode. I'm going to take you behind the scenes of the coaching industry and I'm going to be straight up with you as I answer some common questions I get about who should become a life coach, business coach or success coach.   I’ll shoot straight with you about the industry and WHO would be a good fit... and have a chance to really make an IMPACT and... quite possibly... some serious INCOME from it.   And.... who I’ll also share who I think shouldn't try to become a life coach too.  It’s going to be a fun… eye-opening… truth filled conversation and I can’t wait to get started.  So, let’s do this!!! FREE TRAINING: 3 Hours to $3K Masterclass http://www.mitchmatthews.com/masterclass MORE ABOUT THE EPISODE: Why are we talking about whether you should/could become a life coach… NOW?  Well… like I said, in the introduction, LOTS of people are wanting a change.  There are a LOT of things contributing to this… but if 44% of the workforce are now considering themselves “job seekers,” there’s a very good chance that MANY of them  are wanting to do something more meaningful.  Something that’s more true to their purpose And if YOU are wanting more purpose from your work… there’s a chance that you’d love to help OTHER PEOPLE find more purpose and fulfillment too.   So, one of the things that pops to some people's lists is life coaching.   They might think about hiring their own life coach, but they might also be asking, "I wonder if I should become a life coach?" But let’s be honest… right from the start!  Some might wonder if it's a scam or a get-rich-quick scheme? NOTE: You can make a LOT of money as a coach but that's NOT the reason to get into it. There are a few BAD coaches out there… BUT what industry do you know that doesn't include a few bad apples who screw things up for everyone?   That's why I like to set the record straight... and try to do our part to make things right! If you wonder whether being a life coach or a success coach is legitimate: You can now get your Masters and your Ph.D. in coaching...  NOTE: Although I don't recommend that and I'll tell you why more in a bit. BUT just the fact that you can get advanced degrees in coaching proves it's needed and that a LOT of people are seeking help! FREE TRAINING: We have some new free training coming up... because I really do want to help people who feel called to become a life coach to keep moving forward with confidence.   BUT I really do want to scare the wrong people away from becoming a coach...  So let's get started! I often get asked, “SHOULD I BECOME A LIFE COACH?” Good question: Is becoming a life coach ideal for you?  More specifically, here are some of the most common questions I get around the idea of becoming a life coach: What does a life coach actually do? Should I get certified as a life coach and/or do certifications matter? Are there too many life coaches and/or is the coaching market saturated? What are some of the things that keeps people from becoming successful life coaches? Question 1: What does a Life Coach actually do? The question seems to be, "What do SUCCESSFUL life coaches actually do?" Because we've all seen those people who seem to be all talk in regards to being a coach, but you're just not sure what they actually do. When someone is curious about this and they’re asking about what a success coach actually does… I ask THEM a question that usually shocks them: "Are you willing to shut up?" Yup.  That sets people back a bit… but it’s important to ask… especially if someone is wanting to be an EFFECTIVE and SUCCESSFUL Life Coach. Here’s why: As a coach… it’s good to have systems and processes in place. BUT as a foundation, I believe in a "question-based approach." What I mean is... I'm going to bring a VAST MAJORITY of my value to my clients by ASKING QUESTIONS... as opposed to TELLING them what to do. The main reason for this approach is something I call:  "The Intellectual Immune System ™" This is based on the idea that we tend to reject things / ideas that come from outside us and we tend to embrace things that come from within. Think of a time when you got advice… and you eventually rejected it… because it came from outside you.  Maybe it was advice from a parent, a manager, a friend, a mother-in-law or a complete stranger.  You knew it was good advice… but you just couldn’t move forward… because it just wasn’t YOU!  Been there?  I sure have! For me… as a Coach… I work with talented... successful people... and most of the time... they know 90% of what they need to do... they just need a safe place to acknowledge that.  Plus, they need a safe place to talk through the ideas... vet those ideas... and vent... and bitch and moan a bit!  We're human.  It's needed!  And for the other 10%... I always say, "We'll figure it out together." As a life coach, my job is to ask questions and create an environment where we can get to their genius.  Now... a key here is: You need/have to:  "Hold people as capable." Some people get into coaching because they can't wait to tell everyone THEIR answers.  BUT... we all know how THAT goes over.  That's why they're not often very successful. People will feel it… if you believe in them… if you believe they can do it... and they often RISE to that. SIDE NOTE: This applies to LEADERSHIP and PARENTING too!!! So... are you willing to ask some questions and then shut up?   If so... there's a very good chance you could be an awesome coach! QUESTION 2: Should I get certified as a life coach and/or do certifications matter? The big question behind the question here is: “What is a life coaching certification for and what is it NOT for? IDEALLY: A well-designed life coaching certification is something that's going to make you more confident and more effective as a coach.  Helping you… so you can help your clients achieve CLARITY… and help them get to their GOALS more quickly. IT IS NOT: A marketing tool or strategy.  Meaning… don’t get a life coaching certification to sell your coaching.  Nope.   Here’s the straight scoop.  I'm not “anti-coaching certification.”  Heck... I actually created a coaching certification called “The Coach Mindset” and it’s helped thousands of coaches around the world.  So, I believe in getting you the training and the tools you need to be a confident and a competent coach! BUT... I'll be the first one to say that the only people who seem to ask whether I'm certified are other coaches.   I've never been asked by a potential coaching client whether I'm certified or not.   Why?  Because they just want to know whether I can help them or not.  They don't care about a piece of paper on the wall.  They want to know can I help them break through the junk... and achieve what they want to do? So... if you want to grow in your confidence as a coach... find a program that's a great fit for you!  But don’t invest in a coaching training program because you think THAT accomplishment will wow potential clients.  It won’t.  Much like adding letters behind your name JUST to impress people doesn’t tend to work either.  (Sorry… not sorry!) It’s the WORK that makes a difference.  It’s whether you can help someone get the job done that moves the needle!  So, invest in a training program that helps you DO THE WORK!  Don’t invest in a program because you think it’s fancy title or HUGE investment will impress people.   Make sense?  I’m hoping so.   One more side note on this before we move on.   If you’re looking for a training program,  I'd also really recommend that you find a life coach certification that includes BUSINESS training... as well as coaching training.   Because… to be honest... most people who are attracted to the idea of coaching find that the coaching strategies come more easily to them.  They'll be quick to say they need MORE help on the business-building side... than they do on the coaching side.   But MOST coaching programs don't include business training... so be really careful there!!!  In fact, that’s something Brendon Burchard asked me about when he interviewed me about my work with Life Coaches and Success Coaches.  QUESTION 3: Is the Life Coaching market saturated?   I’ll sometimes get the question: Are there too many life coaches out there? Let me first run some stats by you:  There are 328+  million people in the US There are 445+ million people in the European Union There are 1.4+ billion people in India There are roughly 8 billion people in the world 8 BILLION people.  That’s so big… it’s hard to get your head around.  That’s a LOT of people.  Now, I’ll be the first to say that not all of those people need coaching and/or not all of those people can afford coaching. EVERYONE would benefit from working with a good life coach, but let’s be real.   Let’s not say 50%... or 25%... let’s just do the math on 2% of those people.  Let’s say that 2% of people want a coach.  That’s still around 160 million people.  (Think about that number.  If you took all the people that live in Los Angeles, New York City and London… that would just be 21 million people!  So 160 million people is a LOT of people!) And… at the same time… depending on your coaching rates... most coaches can have a REALLY profitable coaching practice with 10 clients at a time.   You can make $100K a year with 10 clients (or less) a month! And A LOT of coaches coach on the side.   I know successful people that kept getting those "Can I pick your brain" requests.   So they decided to get trained up as coaches and they sell their services now and make extra $3K to $10K a month from that.  Heck, one of the members of our coach’s mastermind made an extra $50K in one month… coaching on the side of his job as a health care administrator.  How cool is that? So there’s a LOT of ways to do this. Here’s my best insight on the question of whether there are too many coaches in the world.  Ready?   As you become a Life Coach, your true competition won’t be other coaches.   Nope.  Not at all.  The biggest competition is the: “COUCH!” That’s right!   As a Life Coach... the BIGGEST competition isn't other coaches... the biggest competition is the "couch."  It's distraction.  It's "going grey."  It's all the things that cause people to tune out, to go numb, to settle. That's the biggest competitor. So, you will need to find ways to inspire and equip people to break free and to want more.  THEN... you can help them to clarify what they actually want and help them to achieve it. Want another BIG shocker from behind the curtain?   The vast majority of the people who hire me as their coach haven't been "coach shopping."  They haven’t been googling coaches and then decide on me because of a certification I completed.   Nope, they've either been consuming my content for a while and say to themselves, "When I finally invest in a coach... Mitch is my guy."   Or they're referred to me by people who consumes my content or by past clients. So if you commit to helping people... the right clients will find you!  You can find ways to put out content that’s true to you… content that helps people in big or small ways… and clients will find you! And yes… I have a long-standing podcast… but my first paying client came from one of my first blog posts I ever wrote!  A friend forwarded it to him and said READ this.  And that person reached out immediately to get some help! This is what gets me fired up and moving forward.  Because I don’t want people to live lives that are less than they were supposed to live or experience.  I want people to find their jam… and rock that thing!  That drives me. I don't compete with other coaches.  I compete with how I performed yesterday.   So, some questions I often ask myself are: Am I finding new ways to serve? Am I finding innovative ways to help? Am I growing... if YES?  Then game on... let's go! If I get caught up in looking at other coaches... or what the world would call "my competition" then I'm toast.  I'm not going to be good to anyone!   Who's with me on THAT?  COMPETE with the YOU from yesterday... and that will keep you growing! QUESTION 4:  What are some of the things that keeps people from becoming successful life coaches? This is a big question because people want to be successful.  So, it makes sense that they’re curious about what might get in the way of success! It won’t surprise you but part of the answer goes back to the things we've already talked about: Thinking they have to have all the answers!!!   Getting TOO much training and getting caught up in that rat race! Disqualify themselves because they caught up in looking around instead of looking forward. But when I talk about one of the BIGGEST "ditches" that potential coaches often fall into… it surprises people. That is: they're not willing to get paid! Now... you might think I'm crazy but hang with me here! Many of the people I talk to that are interested in becoming a life coach are natural encouragers.  They're the safe place that people come to to hash out ideas, vent or dream big! Heck... if you’re one of these people… and there’s a good chance you are… maybe you've even had someone say, "Wow.  Why am I telling you this?  I don't tell anyone this." Maybe people have joked you’re like a “bartender” because they just tell you stuff!  Or… you have people seek you out because they want to ask you questions, or share ideas or celebrate a big win. Co-workers… friends… family members.  They seek you out! And if that’s you… maybe encouraging people comes easy to you. AND… If it comes naturally to you... you tend to dismiss it's value.   Seriously… if you've always done it... it's easy to think EVERYONE does it.  So... you devalue it. SO... some people wind up having trouble with the thought of being paid thousands of dollars for doing something they've always done! NOW... I would argue that with training... you add to your natural gifting and take it to the next level... BUT still... people often wrestle with getting paid really well for something they'd do for free! BUT... I'd argue the FEE is necessary! Sure... it puts food on your table and a roof... (hopefully a very nice roof) over your head.  BUT the fee also helps to bring a level of commitment for the client.   They have skin in the game. They're committed. It’s funny… but the person I mentioned that generated $50K in one month was in this category.  When we first started working together… the most he’d made was about $500.  But we started to work together to tweak his mindset and some of his systems and almost instantly… he had his first $5K Client.   Not only was he blown away by getting paid more of what he was worth… BUT he also found that his clients were soooo much more committed to the process! Now... I charge thousands for my packages and I tell them... it's as much for them as it is for me!  Because if they’re willing to invest in themselves… that means they’re all in and it’s go time! So... ask yourself, "Are you willing to get paid well for something you love to do?" QUESTION 5: What do I need to have in place to be a life coach? We’ll keep this one short. As a new life coach as well as successful life coach with a sustained practice, you just need a few things: Good training (Focuses on Coaching AND Business!) A good community A personal willingness to experiment (and learn as you go)! Belief you can do it. Join me for a Masterclass for new and experienced coaches: www.mitchmatthews.com/masterclass  REVIEW: The questions: What does a life coach actually do? Should I get certified as a life coach and/or do certifications matter? Are there too many life coaches and/or is the coaching market saturated? What are some of the things that keeps people from becoming successful life coaches? What do I need to have in place to be a life coach? Episode Minute by Minute:   I WANT TO HEAR FROM YOU! How about YOU!?  What questions do YOU still have? And… what stood out to you from this conversation?  What resonated?  What’s a small but significant step you want to take?  Comment and let me know! JOIN US:  Check out the LIVE event: www.mitchmatthews.com/masterclass  Share this... with someone who YOU think could or should be a coach OR if you're thinking about it... join us or reach out!  I'd love to help you make the decision. 

You are closer than you think!  That’s right. If you’re pursuing a goal or a dream… and you’ve had some setbacks lately… you might be tempted to give up.  To quit.  Or… to play small.  But in this timely short solocast, Mitch Matthews shares a story and provides a strategy to help you keep going…. yo keep moving forward… to keep progressing.  Because hey… you might just be closer than you think!  Let’s do this! By the way, we dig into a little brain science, as well as simple strategies to help with perseverance and grit.  Invite a friend to join you… and dive in.   FREE DOWNLOAD: Mitch mentions a FREE DOWNLOAD.  You can grab it here!  Click Here. Be sure to invite a friend to join you as you dig into these questions that will help you to stick with it!  And don’t worry.  We’re not even asking you to opt-in to anything.  Just grab it and use it.  Because… hey… you might be closer than you think!  So let’s get you there! ADDITIONAL DREAM THINK DO EPISODES THAT CAN HELP: If you’re needing some help managing your time… here you go: 5 Surprisingly Simple and Powerful Time Management Strategies to Maximize Your Day with Compete Everyday’s CEO, Jake Thompson: https://mitchmatthews.com/357/  If your next big goal is to launch a podcast… here you go: 5 Keys to Starting a Podcast with Mitch Matthews: ​​https://mitchmatthews.com/350/ If you’re needing some scientifically-based strategies for more GRIT and PERSEVERANCE… here you go: Grit, Perseverance and Beating the “Meh” with Laura Sanchez-Greenberg: https://mitchmatthews.com/308/  If you’d like some inspiring stories of grit and perseverance from history… here you go: TRUE GRIT: Stories you didn’t hear in history class (but need to know) with Ben Stein: www.mitchmatthews.com/173 Episode Minute by Minute:  0:02 What you’ll learn in 20 mins or less 1:29 You are closer to your breakthrough than you think 4:30 How Mitch responded to a bad week 7:45 When negative thoughts start to take over 10:40 Mitch’s Disney movie moment  13:23 The #1 question to help you STICK WITH IT 14:55 How your past may have clues to your breakthrough 16:12 What can you do differently today? 19:20 Mitch’s biggest tip for you today I WANT TO HEAR FROM YOU: Yup… I want to hear from you.   What do you think?  Did you need to be reminded you might be closer than you think?  (Yeah… me too!) What’s something you want to do (big or small) as a result of listening in?   What’s something that keeps YOU going?   Chime in.  Share your thoughts.  Leave a comment and let us know!!!   I can’t wait to hear from YOU! And hey… invite a friend to join you on this one!!! #bettertogether

Today my guest is Jake Thompson and we’re talking about 5 Surprisingly Simple [and powerful] Time Management Strategies to Maximize Your Day!  Jake NEEDS solid time management strategies.  Why?  Well… he’s the CEO of Compete Every Day… a training and performance apparel company with kick butt clothing to help you stay healthy, motivated, ambitious and hungry!  Plus,... in addition to being an entrepreneur… he’s also a performance coach, podcaster, speaker and author.  (His podcast is called “Compete Every Day.”)  Jake is really really good at helping people to create the habits, focus & mindset they need to create their competitive edge.  In this conversation, we dig into 5 strategies Jake uses to maximize each working day.  They’re powerful… and surprisingly simple.  Heck… most won’t take more time… but they’ll create more time in your day.  I think you’ll like his take on these proven concepts.  But most importantly, you’ll be able to apply them as soon as you’re done listening.  So let’s get to it! RESOURCES MENTIONED IN EPISODE: JAKE’s WEBSITE: https://www.competeeveryday.com/ JAKE’s PODCAST: https://podcast.competeeveryday.com/ JAKE’s BOOK: https://www.competeeveryday.com/products/compete-every-day-book OTHER RELATED DREAM THINK DO EPISODES: MANAGE TIME. LIVE INTENTIONALLY, WITH TRAVIS ENSLEY: www.mitchmatthews.com/182  DREAM BIG… NO MATTER WHAT! WITH AMBERLY LAGO:  www.mitchmatthews.com/310 THE CALENDAR DRIVEN TO-DO LIST: www.mitchmatthews.com/237   IT’S OFFICIALLY “RESET WEEK” TO GET CLEAR ON OUR GOALS AND NEW HABITS AND RESTART 2022!: www.mitchmatthews.com/346  EPISODE MINUTE BY MINUTE: 0:02 What’s inside today’s episode 3:04 Let’s talk about time management! Welcome back Jack Thompson 4:00 The first mindset shift we need to start mastering your time  6:52 What it takes to set yourself up for success every day 9:15 Be productive every day not just busy 10:40 Managing your mental energy 16:10 How Jack strategically uses the last 15 mins of his day 22:01 Identifying and executing your priorities 25:55 A practical tip to start buying back time 28:28 The importance of a strong routine 31:17 Mitch’s minute I WANT TO HEAR FROM YOU: Yup… I want to hear from you.   What do you think?  What’s something that resonated with you from what Jake suggested?   What’s something you want to try as a result of listening in?   AND/OR… what’s something YOU lean on for time management?  What’s something (big or small) that allows you to get more done, stay focused or manage your priorities? Chime in.  Share your thoughts.  Leave a comment and let us know!!!   I can’t wait to hear from YOU!

Last week, I had conversations with multiple parents who were working hard to help their soon-to-be graduates navigate the big decisions coming their way!  In each case, I was able to share some stories and some strategies that seemed to help.  SO… I wanted to share them with YOU too.  Especially if you’re navigating the wild waters of graduation from high school and/or college… personally or with your kids.  And the good news is… these stories and strategies will also help you if you’re navigating decisions that will help you to live more of the amazing life you’re designed to live.  Because… let’s just be honest… if you’re choosing to live an AMAZING life… that means it might look a little crazy to some of the people that are around you.  So… it takes guts to do something different.  So that’s what this episode is all about!  Hope it helps YOU… whether you’re navigating new seasons due to a big mile marker like graduation… OR… you’re simply feeling like a change is coming and you’re wanting to get ready for it!  Enjoy!  (By the way… please share this one with someone who might need it!!! THANKS!) RELATED EPISODES: Oscar-Winning Special Effects Artist: Howard Berger - www.mitchmatthews.com/074  Howard tells the story of how as a teenager, he almost blew up his house working on special effects project.  Listen how his parents reacted and what he did next! Author and Pastor, Jonathan Pitts - www.mitchmatthews/com/313  Listen how Jonathan has navigated encouraging his four daughters to continue to dream big and pursue their best life after the untimely loss of their mom. TV Star, musician and Cast Member of the Orville, J Lee - www.mitchmatthews.com/228 Listen to what his wise mom said to him when we decided to drive to LA (with $500 in his pocket) to pursue his dream of acting! Sprint Car Champion & Record Holder, McKenna Haase - www.mitchmatthews.com/210 Listen to what her parent said when she announced she wanted to be a professional sprint car driver RESOURCES I POINT TO IN THE EPISODE: I mention my interview with Sam Griffin when I’m talking about how bravery isn’t necessarily what you want to lean on when you experience fear. www.mitchmatthews.com/118  I also speak to a concept that Jim Collins spoke to in his classic book, Good to Great.  It’s called the “Stockdale Paradox” and it’s something I’ve leaned on myself when I was stepping out and pursuing something new.  But it’s also something I’ve taught countless leaders when I’ve discussed the importance of taking a stand for something you believe in and being willing to take a chance on a needed change.  #priceless Here’s an excerpt from Jim’s amazing book and his interview with POW survivor and entrepreneurial success story Jim Stockdale: I didn’t say anything for many minutes, and we continued the slow walk toward the faculty club, Stockdale limping and arc-swinging his stiff leg that had never fully recovered from repeated torture. Finally, after about a hundred meters of silence, I asked, “Who didn’t make it out?” “Oh, that’s easy,” he said. “The optimists.” “The optimists? I don’t understand,” I said, now completely confused, given what he’d said a hundred meters earlier. “The optimists. Oh, they were the ones who said, ‘We’re going to be out by Christmas.’ And Christmas would come, and Christmas would go. Then they’d say, ‘We’re going to be out by Easter.’ And Easter would come, and Easter would go. And then Thanksgiving, and then it would be Christmas again. And they died of a broken heart.” Another long pause, and more walking.  Then he turned to me and said, “This is a very important lesson. You must never confuse faith that you will prevail in the end—which you can never afford to lose—with the discipline to confront the most brutal facts of your current reality, whatever they might be.” To this day, I carry a mental image of Stockdale admonishing the optimists: “We’re not getting out by Christmas; deal with it!” Whew… yup!  That’s gold.   DREAM THINK DO MINUTE BY MINUTE 0:02 What to expect today 2:38 The important conversation Mitch had to share 4:57 Are you ready to set into something new? Start here. 9:45 How Mitch overcame anxiety as a kid 15:55 How curiosity led a young Mitch abroad 24:29 What Mitch learned from a hard teacher 32:42 An amazing example of empathy 38:02 Being comfortable with standing in tension 47:35 Recap of these 3 powerful concepts 51:30 If you know someone who needs to hear this, share from wherever you I WANT TO HEAR FROM YOU: Okay… I want to hear from you.   What do you think?  Which story resonates with you?  Secondly… what quotes, stories or concepts do you lean on when you’re needing to push through fear? More importantly… What do you think?  Is it important to step out and take some risks in order to pursue a “non-normal” life?  Will someone need to push past fear, the naysayers… and heck… get comfortable with the “tension” that can come from stepping into an amazing life?  Let me know what YOU think in the comments below! I can’t wait to hear from YOU! Lastly, don’t forget to share this episode!  And when you do either tag me or be sure to include the #dreamthinkdo.  THANKS!!!! You can find me on Facebook, LinkedIn, and Instagram.  (Let’s connect there too!)

Heather Monahan is my guest this week!  Heather is a top keynote speaker and the Best Selling author of “Overcome Your Villans” and “Confidence Creator.”  She’s also the host of the top-rated “Creating Confidence.”  Heather has an incredible background as a salesperson and C-Suite Exec who got fired unexpectedly.  She could have given up but she rolled the dice on herself and created her own business… and it’s been an amazing ride.  This interview is a masterclass on selling your ideas and overcoming negative thinking and negative people.  Plus, there are some fun back stories on how she got to interview Gary Vaynerchuk for her first episode of her podcast and how she got on the Steve Harvey show.  If you’re needing some powerful and specific strategies to help you sell your ideas (and your products and services too) as well as shedding your self-limiting beliefs to live your best life! MORE ON HEATHER: Heather’s Website: https://heathermonahan.com/  Heather’s Book: Overcome Your Villains: Click here Heather’s Instagram: Click here RELATED PODCAST DREAM THINK DO EPISODES: If you like this episode… we think you’ll dig these too! Jon Acuff - Stop Overthinking & Get it Done!: https://mitchmatthews.com/340/ Amanda Zwanziger - Busting Free From Paralysis: https://mitchmatthews.com/338/ Jamie Winship - Identity, Purpose and Living Fearless: https://mitchmatthews.com/354/ Sheri Salata - Finding the Love for Life [Again]: https://mitchmatthews.com/312/ Episode Minute by Minute: 0:02 If you sell something, this episode is for you! 1:41 Get to know Heather 4:17 Conversation starts 5:04 An authentic story of how to take a stand 11:42 The early days of Heathers career 19:00 Learning from others to get where you want to go 23:23 Why you don’t want to miss out on LinkedIn 26:20 How Heather landed her dream interview 31:13 Who your villain could be 35:53 Stop telling yourself made up stories 38:48 Mitch’s minute I WANT TO HEAR FROM YOU: Okay… I want to hear from you.  What do you think?  What’s something that stuck out to you? First of all… do you agree that we’re all in sales in some way?  Secondly… what’s something that resonated with you?   More importantly… What’s something you’re wanting to experiment with and/or lean into what Heather was talking about?   Leave a comment and let us know!!!   I can’t wait to hear from YOU!

Jamie Winship was an award-winning Metro DC police officer who went on to spend nearly 30 years living and working in some of the most dangerous conflict zones in the world.  His unconventional efforts to bring about societal and racial reconciliation has led him to Indonesia, Jordan, Iraq, Palestine, Israel and now back to the United States.  Jamie calls this unique approach to healing and breakthrough the “Identity Method.”  He’s utilized it to connect people you’d never think would be open to working together.  But he’s also used it to help professional sports teams, business leaders, government officials, non-profit organizations and many others.  As you’ll hear in this incredible conversation… this simple process can be used to help bring people together… but just as importantly… individuals can utilize these steps to walk in more freedom, uncover more of their true identity… AND live with less fear… even in turbulent times.  This one blew me away… and I think you’ll love it.  So let’s get to it!   FIND OUT MORE ABOUT JAMIE: Jamie’s new book: Living Fearless (click here) Jamie’s Organization: Identity Exchange Click Here Jamie’s Instagram: https://www.instagram.com/thejamiewinship/ OTHER RELATED DREAM THINK DO EPISODES: If you enjoyed this episode, you’ll probably enjoy these too: Identity Statements [A Game-Changer Strategy for Personal Breakthrough]: www.mitchmatthews.com/213 Personal Branding for Business [And Life] with Travis Crutcher: www.mitchmatthews.com/352  5 Non-Negotiables For an Ideal Day with Sarah Yourgrau: www.mitchmatthews.com/294 And… because Paul Young introduced me to Jamie… I think you’ll LOVE my conversation with him:  Joy As A Constant Companion - An Interview with Wm. Paul Young [Best-Selling Author of The Shack]: www.mitchmatthews.com/229  MORE ABOUT THE EPISODE: Jamie Winship spent nearly 30 years living and working in conflict zones, and during that time he has learned an important truth: all human conflict originates from fear, and fear originates from a false view of God, ourselves, and others.  Until we exchange what's false for what's real, we will never experience being fully alive, fully human, and fully free.  During our conversation… we dive deep into the Identity Exchange Method as Jamie tells an incredible story of how it played out (and brought healing) in a surprising way within a group of people most would say would NEVER work together! EPISODE MINUTE BY MINUTE: 0:02 What to expect today 5:42 Conversation starts 6:23 How we learn fear 11:14 How parents model fear to their children 15:59 The root of every humans worst fear 24:14 What your emotions could be telling you 30:24 The enternal conflict of false identity 34:20 A look into Jamie’s event 39:37 Drowning out the negative voice in your head  45:28 Using your intuitive mind 53:56 What happens when someone finds their identity 58:00 Discovering the depth of who you are 1:01:43 Mitch’s minute I want to hear from YOU!   Okay… let’s get YOUR thoughts.  I want to hear from you.  What do you think?   What’s something that resonated with you?  What’s something that clicked with you?  What were some of the “feelings” you experienced as you heard this episode? And hey… what didn’t?  I’d love to hear about the questions and/or push back you might have experienced too?   More importantly… where’s an area where you’re wanting to experiment with and/or lean into what Jamie was talking about?  Leave a comment and let us know!!!   I can’t wait to hear from YOU! Lastly, don’t forget to share this episode!  And when you do either tag me or be sure to include the #dreamthinkdo.  THANKS!!!! And hey… you can find me on Facebook, LinkedIn and Instagram.  Let’s connect there too!

Guys… I’m so excited to introduce you to my friend Joe Van Haecke.  For over 20 years, Joe has studied, performed, and coached improv.  Now… in addition to performing improv… he’s bringing what he calls the tenets of the “Yes/And” life to business people, educators, leaders… and heck… even lawyers!  His training company helps people to be better communicators… better collaborators… and stronger leaders… all through the power and simplicity of improv strategies. And a recent experience over coffee with Joe, made me say… we’ve got to talk about this on DREAM THINK DO!  So, let’s get to this!!! MORE ABOUT JOE VAN HAECKE: JOE’S WEBSITE: InspireMeMrV JOE’s INSTAGRAM: @InspireMeMrV JOE’S LINKEDIN: Click here MINUTE BY MINUTE: 0:02 What to expect today 2:24 Get  to know Joe 4:53 The YES/AND lifestyle 8:41 A look into Comedy Sports  12:28 When Joe fell in love with improv 15:18 A real example of the YES/AND lifestyle 19:30 Where the YES/AND lifestyle needs boundaries 20:24 How to practically start to dreaming more 25:20 The rear skill of listening and engaging 32:18 How to start applying this conversation today 34:32 MItch’s Minute I want to hear from YOU!   Okay… let’s get YOUR thoughts.  What do you think?  Does the thought of IMPROV freak you out?  Or… do you find yourself wanting to hop on a stage and “Yes/And” with the best of ‘em light you up?   I’ll be honest… I can totally see the power of these strategies… but the idea of performing LIVE scares the snots out of me.  (But that probably means I need to do it sometime soon… right?) How about it?  What’s something that resonated with you?   More importantly… where’s an area where you’re going to try to inject some IMPROV technics into your daily life?  Leave a comment and let us know!!!  I can’t wait to hear from YOU! Lastly, don’t forget to share this episode!  And when you do either tag me or include the #dreamthinkdo. You can find me on Facebook, LinkedIn and Instagram.  Let’s connect there too!

Travis Crutcher is back as my guest… and THIS time we’re talking about how important the concept of “Personal Branding” needs to be to EVERYONE right now.  No matter what you do for work… whether you own your own business or you work for someone else… personal brand matters.  AND… let’s be real… personal brand… at least how we’re going to define it… matters in LIFE too.  Now, we’re not talking about trying to be famous or to go all Cardasian.  What we’re talking about is how do you present yourself to the world?  And we’re going to talk about heart stuff… mental stuff… business strategy and life strategy and I think you’re going to dig it!  Especially if you’re wanting to make an impact on the world in some small or big way.  With your career… your business and… or… your life!  And hey… if you’re listening to DREAM THINK DO… I know that’s true for you!   Now, I’m going to be talking with my friend Travis Crutcher for this episode.  You may remember from episode 344… but Travis is a Success Coach and Speaker who helps dynamic people get clarity, increase impact, and live a life they love!  He’s a Retired Army Ranger and he spent some time in the corporate space as an executive too. After all of that… he launched his coaching and speaking business and I’m VERY proud to say that he’s a key member of Acceleration… my mastermind for coaches and speakers.  And that’s given me a front-row seat to see him applying the concepts we’re going to be talking about in his business and more importantly… he’s also using them to make the world a better place!   Oh… and make sure you listen to the very end… because even though my bride Melissa isn’t “officially” on this episode… I tell a story about her that Travis and I agreed… allowed her to steal the show!  So yeah… stay with it!  I think you’re going to dig it… so let’s dive in! MORE ABOUT THE “PERCEPTIONS - Next Level Branding - LIVE EVENT Here’s where you can find out more about the LIVE event Travis and Mitch will be hosting in Kansas City in April: www.mitchmatthews.com/perceptions      MORE ABOUT TRAVIS: Travis’s Website: https://traviscrutcher.com Travis’s Podcast: Above Average Podcast   RELATED EPISODES: 3 Keys to Breaking Free from Your Past with Travis Crutcher: www.mitchmatthews.com/344 5 Keys to Launching Your Own Podcast: https://mitchmatthews.com/350  Busting Free from Analysis Paralysis with Amanda Zwanziger: https://mitchmatthews.com/338/    MORE ABOUT THE EPISODE: Questions we dig into: What is “PERSONAL BRAND” and why does it need to matter to everyone? What is PERSONA and how does it get in the way? Where have you screwed up when it comes to your personal brand? How do we break through to our TRUE IDENTITY? Why is it important to function from your true identity? What are some of the ways to do that in business and in life?   MINUTE BY MINUTE: 0:02 Let’s talk about personal branding 2:45 Why you need listen to the end of this episode 4:11 The definition of a “personal brand” 7:40 Why faking it till you make it never works 11:20 The best time to grow a network 13:44 The freedom we when operating out of identity 18:45 When Mitch started to drop the persona 27:10 The longer you fake it, the faster you can lose yourself.  33:23 Sometimes your personal brand will rub others wrong 37:03 Never play yourself small again 42:10 How to better build your personal brand today 47:07 Don’t dismiss something just because it’s familiar 55:22 Being the change you want to see more of in the world 1:01:21 Mitch’s minute I want to hear from YOU!   What’s something that clicked with you?  What’s something that didn’t?  I want to hear from YOU!!! More importantly… where are you going to start to do something a little differently with YOUR personal brand?  Leave a comment and let us know!!!  I can’t wait to hear from YOU! Lastly, don’t forget to share this episode!  And when you do either tag me or include the #dreamthinkdo. You can find me on Facebook, LinkedIn, and Instagram.  Let’s connect there too!

We’re answering a great question from a fellow DREAM THINK DO listener this week.  He asked, “As a Success Coach… what’s one of the most important questions you ask people?”  Whew.  I love that and… as you’ll hear… I get pretty fired up to answer it. In fact, the question that we dig into is one that you can use to get more clear, build your confidence and help you to stay inspired.  But it’s also a question you can use at work with your teams, your co-workers and… heck, even with leaders above you.  Plus, you can use it with your family and friends too. I don’t want to sound like I’m trying to over-hype this question… but seriously… it’s THAT powerful!  And it’s sooooooo important to ask (in multiple scenarios)!  So get excited.  Let’s dive in! RELATED DREAM THINK DO EPISODES: How to WIN more in 5 minutes or less!  (SPEED). - Success, People, Experiment, Evaluate & Determined. www.mitchmatthews.com/336  Jake Thompson: BEAT Pandemic Fatigue! [A Guide to Survive and Thrive!]: www.mitchmatthews.com/281    4 Keys to Developing a Confident Mind with Dr. Nate Zinser: www.mitchmatthews.com/349  5 Keys to Creating a Dream Date: www.mitchmatthews.com/348 Lots of questions come in... especially after episode 346 - RESET WEEK - where I said we'd be spending MOST of our upcoming episodes on: The Abundant Life Playbook The Elite Coach Playbook The Growing Business Playbook By the way… if you’d like to ask a question and/or give me a suggestion for topics for future DREAM THINK DO episodes, be sure to leave a comment! One recent question really applies to BOTH the “Abundant Life Playbook” and the “Elite Coach Playbook,” is:  "As a coach... what's one of the most important questions you ask?" THIS IS A GREAT QUESTION!  And I couldn’t help myself but dive into it!  And as you can imagine… since I’ve been a full-time coach for almost 20 years… I have a lot of favorite questions.  BUT one of my favorites and one of the most important has to be: “What does success look like” This is a powerful question if you're a coach or a mentor.  This is a powerful question if you're a leader or a manager.  This is a powerful question if you're a parent or a friend.  It even is important to ask in a romantic relationship.  So yeah… as you can see… it’s a favorite! It’s a great question to ask others… but it’s also a great question to ask yourself as you’re journaling, meditating, and praying.   I love this question because it's MACRO and it's MICRO: MACRO - Large scale... EVERYTHING... All-encompassing… BIG PICTURE. MICRO - Minute by minute... the small stuff... the little but important stuff… day-to-day! Are you sold?  I hope so.  So let’s dive in! MACRO-LEVEL EXAMPLES: Let’s talk about some examples of “MACRO” versions of this question. WHAT DOES SUCCESS LOOK LIKE FOR: This year? This season of my career? My team... this year? [NOTE: You can sure talk to your team about this and ask THEM too!] You can use this question as you consider the different ROLES you have in life:  WHAT DOES SUCCESS LOOK LIKE FOR: For me as a parent? For me as a spouse?  (If you’re dating… What does success look like in this relationship?) For me as a leader? For me as a volunteer? For me as a team member? It can also be a question to ask yourself… when it comes to the way you want to live life: What does success look like for how I want to LIVE? Now… let’s talk about the question at a MICRO LEVEL: As in… how can you apply it TODAY?  How can you use it to help guide you a moment to moment… today? I like to add the “Rule of 3” here to drill down to some specifics.  So I simply add “three things” to the question. For example:  What are 3 things that would make today a success? If I journal that… I might come up with things like: Engage well with others.   Stay present.   Focus and get XYZ done.   Have gas left in the tank for my family tonight To have FUN as I work today. To show people gratitude throughout the day. To bring my best work as often as possible. Then… I’d pick the 3 most important for that day. Or another example is if you’re prepping for a hard conversation, you might ask: What are 3 things that are within my control that would make this conversation a success? You might come up with things like: I will be prepared.   I will show the person I love/honor/respect them... no matter what (even in a business situation)  I'm ready to share my perceptions and I'm open to theirs. Another example is I recently hired a new VA.  So… I asked myself, "What are 3 things that would make my new team member’s onboarding a success?" Some things I came up with were: Help her to feel welcomed.   Help her to know we believe in her.   Help her to know what success looks like.  (Ironic… right? LOL!) THIS makes for a great prayer too.  Some of my favorite questions as I pray are: Lord... what do you want me to know... today? Lord.. what do you want me to do… today? Lord… what does success look like... today? NOTE: The topic of favorite questions I ask during prayer could TOTALLY be its own episode.  So, if you dig that or you’d want me to dig into that more... leave a comment or send me an email and let me know! TIME TO TAKE ACTION: Where do you want to apply this question... this week? Work? Life? Relationships? Volunteering? Leadership? Entrepreneurship? Family? Go big... and ask a MACRO QUESTION or two. Then be sure to go MICRO too… and experiment with the “Rule of 3” to bring it to something specific... today. Minute by Minute:  0:02 What to expect today 2:22 The new Dream Think Do Playbooks 6:16 The most important question we can ask 13:17 More ways to learn more about this topic 18:04 Clarifying this important question even more 23:30 Listener shout out! Did you hear your name? 25:43 How to practically apply this question today 38:00 Another example of how tangible this success hack is 42:28 Your action step today! I want to hear from YOU!   What’s something that stood out to you?  More importantly… what are you going to try as a result?  Let me know!  And hey… if you have more questions… let me know!  I can’t wait to hear from YOU! Lastly, don’t forget to share this episode!  Your friends will thank you!  And when you do either tag me or just include the #dreamthinkdo. You can find me on Facebook, LinkedIn and Instagram.  (Let’s connect there too!) Keep bringing your awesome,  Mitch

Have you ever thought about launching your own podcast?  You’ve got a topic you’re passionate about or a group of people you really feel called to help… and you’ve wondered, “Should I start a podcast?”  Well… if that’s you (or you just curious about some of the behind-the-scenes on the podcast industry) THIS episode is for you!  By the way… should everyone start a podcast?  The answer is NO!  An emphatic no!  BUT more people should start a podcast than you might think!  We’ll talk about WHO should think about launching a podcast and we’ll talk about HOW to get one started (it’s easier than you might think).  Plus, we’ll help you to beat out 85% of all podcasts almost immediately!  Oh, and since this is episode 350… we’ll also reminisce a bit.  We’ll dig into some of my favorites and some fun behind-the-scenes stories that have gotten us here!  So let’s get to this!   OTHER RELATED EPISODES and LINKS: Antonio Neves: 3 Keys to Beating a Mid-Career Slump! (Click Here) Jamie Kern Lima: Dump The Doubt! - Mitch Matthews (Click Here) Howard Berger | “Don’t blow up the house!” - Mitch Matthews (Click Here) Jillian Michaels: “This Might Surprise You!” (Click Here) Dr. Donny Jackson: “Bet On Yourself!” (Click Here)   Some Surprising Stats on Starting a Podcast: At this time, there are still less than 3 million podcasts worldwide, BUT there are over 37 million YouTube channels, and over 1 billion blogs.  (Yeah… that’s BILLION… with a “b.”)   According to Edison Research... about 65 to 75% of Americans have heard a podcast. 37% of the US listens on a monthly basis 28% of the US Population Listen to Podcasts on a Weekly Basis 70% of all podcasts are listened to via Apple Podcasts Get this… ONLY 15% of new podcasts make it to 11 episodes.  And only 15% of those podcasts will make it to 100 episodes!  BUT... the longer you stay in... the better the chance you have of finding your audience and thriving! 5 Tips for Starting A Podcast: Start with WHO Start small… but start! Go in with a STARTER PLAN… but commit to figure most things out as you go! Research for your INTRO and 3 questions! Honor your Guests and make them feel safe Minute by Minute: 0:02 Before you tune out, this episode could be for you! 3:17 Conversations starts 7:40 Who should and shouldn't start a podcast 13:14 The story behind Mitch’s first podcast  19:02 The fun rewards of having a podcast 31:45 Commit to learning as you go 36:26 Th practical tips you need to get started 41:30 What your first 10 episodes should be about 44:01 How often you should release new episodes 47:30 Mind mapping your episode 50:34 The importance of a good introduction 1:00:00 It’s okay to to ask for help I want to hear from YOU!   What’s something that stood out to you?  More importantly… are you more excited about launching a podcast… OR… did this episode help you learn that podcasting isn’t for you?  Let me know!  And hey… if you have more questions… let me know!  I can’t wait to hear from YOU! Lastly, don’t forget to share this episode!  And when you do either tag me or just include the #dreamthinkdo. You can find me on Facebook, LinkedIn and Instagram.  Let’s connect there too!

Today we’re talking about what it takes to build a confident mind… no matter what.  Our tour guide for this discussion is Dr. Nate Zinsser… who’s the Director of the Performance Psychology Program at the United States Military Academy at West Point. He uses applied performance psychology to help cadets prepare for and perform in high-stakes situations.  But he also helps world-class athletes, Olympic medalists, professional ballerinas, NHL All-Stars, college All-Americans… as well as countless business professionals and leaders!  In fact, NFL MVP Eli Manning said, “Studying confidence with Dr. Zinsser helped me win two Super Bowls!”   He teaches people how to overcome pressure and succeed.  By the way… Doc Z has applied these concepts himself… to allow him to deliver consistently… but to also become a world-class mountaineer and accomplished martial artist.. just to name a few.  His brand new book is called, “ THE CONFIDENT MIND: A Battle-Tested Guide to Unshakable Performance.” It’s a book designed to help us all better understand confidence… build it… protect it… and rely upon it when performance matters most!  It’s a powerful conversation I think you’re going to love so let’s get to it!   RESOURCES: Dr. Nate Zinsser’s book: “The Confident Mind - A Battle-Tested Guide to Unshakable Performance” - Click here Dr. Z’s website: www.natezinsser.com/   RELATED DREAM THINK DO EPISODES: Two Minutes To Confidence (A deep dive with Mitch): mitchmatthews.com/246/  Let Me Go Do It Like It’s Never Been Done - An interview with The Orville’s J. Lee: mitchmatthews.com/j-lee/ Breaking Down Barriers & Setting New Records - An interview with McKenna Hasse. mitchmatthews.com/mckenna-haase/   EPISODE MINUTE BY MINUTE: 0:02 Have you noticed this in people lately? 2:35 Get to know Dr. Nate 4:20 Conversation starts 8:15 The fruit of having higher confidence 11:38 How to avoid becoming overly confident 17:00 The starting point of confidence 20:03 Why Dr. Nate changed the name of his book 27:07 Being ridiculous honest about execution 29:50 How to actually believe your positive self-talk 33:42 How Mitch started to overcome worry 37:37 Keys to upgrade your confidence in the moment 44:14 How to connect with Dr. Nate 44:45 Mitch’s minute   I WANT TO HEAR FROM YOU! Leave a comment and let me know what stood out to you from this interview with Dr. Z.   More importantly, let me know which strategy, story, or pearl of wisdom (BIG or small)… inspired you to take action.  What’s something (Big or small) you’re going to experiment with as a result?   I can’t wait to hear from you!

Valentine’s day is right around the corner… so today’s subject is CRITICAL!  And hey… it’s always good to find ways to inject some extra romance into a date.  The good news is… it’s a lot easier than you might think!  And whether it’s early in your relationship… or you’ve been together for a while (my bride and I have been married for 29 years!!!)... you can use these strategies to bust out of the norm, and take a ho-hum date to “dream date” status!  We’re going to get you real-world strategies that won’t break the bank and won’t involve a two-week trip to Fiji!  You’ll be able to apply these concepts and have more romance, connection, AND fun!  So let’s get to this! RELATED DREAM THINK DO EPISODES: Melissa and I talked about the 5 Love Languages in www.mitchmatthews.com/214  3 Keys to Breaking Free from the Past with Travis Crutcher: www.mitchmatthews.com/344  "Surprised By Prayer" - Another interview with my bride Melissa: www.mitchmatthews.com/207   RESOURCES: 5 Love Languages: You can find out more at: Discover Your Love Language - The 5 Love Languages®: (www.5lovelanguages.com) The FIVE Love Languages are: Quality Time Words of affirmation Physical Touch Acts of Service Receiving Gifts       Grab Mitch’s game: “Q Dates” at www.mitchmatthews.com/store   STEPS: Know YOUR Primary Love Languages Know your SIGNIFICANT OTHER'S Primary Love Languages Plan THIS date... around your SIGNIFICANT OTHER’S LOVE LANGUAGES   BONUS TIP 1: Create a Mixtape! Playlist - Mixtape!!! Put a playlist together of songs that mean something to you as a couple! Use Apple... Spotify… or put a literal mixtape together! Examples from “Our History” Playlist: “Wonderful Tonight” by Eric Clapton “In Your Eyes” by Peter Gabriel “I will always love you” by Whitney Houston “Crazy Love” by Van Morrison “I can't help falling in love with you” by UB40 “My One and Only” by John Coltrane and Johnny Hartman Other romantic examples (you’re welcome): “At Last” by Etta James “I want you back” by Colbie Caillat “I'd love you all over again” by Alan Jackson “I won't give up” Jason Mraz   BONUS TIP 2: Ask and then REALLY LISTEN!!! Grab Mitch’s game: “Q Dates” at www.mitchmatthews.com/store    Conversation Starter Questions: Complete the following sentences: My favorite class in high school was _________? (Why?) A perfect Saturday morning is when I get to ______________________. One of my favorite things about my week is when I ________________. One of my favorite TV shows from my childhood was ______________. (Why?) My favorite season of the year is ____________. (Why?) Other questions: If you could meet any celebrity, who would you want to meet and why? If you could have a personal assistant do one thing for you, what would you have them do? If you could instantly learn how to play an instrument, which instrument would you want to be able to play?  Where would you want to perform? If you could take a trip anywhere in the world (cost is not an issue), where would you want to go and why?   BONUS TIP 3: Be a Tourist: My friend and coaching client, Lisa Even (www.EvenConnection.com) suggests giving yourself permission to be a “Tourist” in your own town.  Try things you haven't tried.  Go somewhere you haven't gone.  Be willing to risk looking like a “tourist” to see something for the first time.  And/or to see something you’ve seen a hundred times… through new eyes!   BIG SHOUT OUT TO SOME NEW REVIEWERS ON APPLE: Thanks to Aree and Mandy who left reviews on Apple Podcasts!  We couldn’t do this without you guys!  If you haven’t already, please leave a review wherever you listen to the podcast.  You can get to the show on Apple here: www.dreamthinkdo.com.   MINUTE BY MINUTE: 0:02 A new topic for Dream Think Do 2:58 Let’s start planning your next dream date 7:50 Focus on romance even if you’re busy 13:24 One resource every couple needs  19:10 Date night example from Mitch and Mel 26:32 Having fun with acts of service  28:21 Mitch’s romance playlist 34:30 Shout-outs! Did you hear your name? 37:53 Ways to love your significant others 43:11 Little things can make every day better 46:00 What’s coming up next on Dream Think Do   I WANT TO HEAR FROM YOU! Leave a comment and let me know what stood out to you from this episode.  More importantly, let us know a favorite way to take a date to the next level?  BIG or small… what’s some of YOUR special sauce?  I can’t wait to hear from you! Lastly, don’t forget to share this episode!  And when you do either tag me or just include the #dreamthinkdo and we’ll send 5 lucky sharers a copy of “Q Dates!”  You can find me on Facebook, LinkedIn, and Instagram.  Let’s connect!

Have you ever felt STUCK? If so… you’re not alone!!  Maybe it was when you wanted to try something new.  Write a book. Launch a company. Volunteer for an organization you were passionate about.  Or maybe it was when you were experiencing a plateau with your career.  Deep down… you wanted something… but you felt stuck.  You could see your goal on the horizon… but it felt like you were running in mud!  If you’ve ever been there… this episode is for you.  In it… I walk you through 4 surprising strategies to help you get UNSTUCK!  Oh… and the REALLY good news is that each strategy is something you can start to use immediately!  So let’s get to it! Minute by Minute: 0:02 What’s inside this episode 2:12 A look into Mitch’s life this week 5:00 Why Mitch loves the DO-ers ion the world 8:45 The side effects of fear (and how to overcome) 12:00 The four keys you may need to get unstuck 12:30 Keys to get unstuck #1  20:45 Keys to get unstuck #2 (listen in to hear #3 and #4!) 34:00 A stat from a post-pandemic world that will break your heart 44:22 How to get connected with a great coach 48:50 The daily “small things” that create big results 52:28 Why Mitch is glad he didn’t say NO to this event 1:00:35 Coming up next on Dream Think Do I WANT TO HEAR FROM YOU! Leave a comment and let me know what stood out to you (big or small) from this episode.  Then include something you’re going to do the next time you feel STUCK!  And hey… be sure to share some of your favorite hacks for getting yourself unstuck too!  I can’t wait to hear from you! Lastly, don’t forget to invite a friend to join you!  Share the episode with them and come up with your ways to get UNSTUCK and make this year a great year… no matter what!  

We’re declaring this week (the 3rd week of January) as our first annual: “RESET WEEK!”  Why?  Well… I think we can all agree that it’s a solid idea to establish a specific time each year to set some new goals and start some new habits.  That’s a good and healthy thing.  Right?  But who’s the jackhole who suggested we try doing that during the holidays???  Seriously?  That timing is nuts!  Heck… I think it’s the biggest reason why most New Year's resolutions fail so quickly!!!  Think about it… is the best time to start a new diet really the same week you’re just coming off a glutinous multi-day tour of Christmas meals with four different sets of family?  Is the best time to establish a new exercise plan really the same week you haven’t gotten out of your PJ’s for 3 out of 7 days?  Is the best time to experiment with better spending habits the same week the employees at Target started to greet you by your first name when you walked in for that one last “quick” gift?  The answer is no.  A very solid no.  On all counts. That’s why we’re calling THIS week our first… official… “RESET WEEK!” In this podcast, I walk you through three powerful and deceptively simple (and fun) strategies to help you set some new goals, get clear on what you want and truly thrive this WEEK and this YEAR!  Let’s give ourselves some grace and some space to “reset” and to set ourselves up for a MUCH better year!  Who’s with me?  #letsdothis RELATED EPISODES: Manage Time & Live more Intentionally: Click here A Calendar-Driven To-Do List: Click here You’ve Got a Dream… Now How Do You Ask for Help?: Click here Dream BIG. Start Small: Click here MORE ABOUT THE EPISODE: We’re digging into 3 questions to help guide you through your “RESET WEEK!” Question 1: What’s something you want to give yourself PERMISSION to be a NOVICE at? Question 2: What’s something you want to BE more this year? SPECIFIC STRATEGY for QUESTION 2: It’s always good to ask yourself “What do I want to DO today?”  Right?  That’s a solid question.  But it can also be powerful to first ask yourself, “What do I want to BE more today?” I’ll talk you through this more on the episode but here are some sample “BE” words to get you started: CLICK HERE TO SEE THEM! STEPS: Come up with some of your “BE” words this year Create a list and keep them so you can refer to them weekly / daily As you’re planning for your week and/or day… decide on a few “BE” words to focus on Then tie some specific items on your “To-Do” list to those words to keep them top of mind Listener Spotlight: Click here to see if we gave you a shout out! If the Dream Think Do podcast has helped you in some small or big way… please leave a review on Apple’s platform.  You can find the show here: www.dreamthinkdo.com.  And… we always love to hear from YOU and get your thoughts on each episode.  So please leave a comment below and let us know what you think of THIS episode! EVEN MORE ABOUT THE EPISODE: Here’s the 3rd question to help guide you through your “RESET WEEK!” Question 3: What’s something you want to change or tweak this year? It can be big or small… but here’s a simple process to help you get clear on a few specific things. STEP 1: Create a list of “possible” areas for tweaks and changes.  Here are some areas to consider. Internal: Mindset Outlook Spiritual-Life Beliefs Habits External:  Career Business Relationships Network Team STEP 2: Pick one to three and ask yourself, “Why would this be important to change this year?” “If you get clear on your WHY, your HOW will always come!” STEP 3: Ask yourself, “What’s one small but significant step I could take this week?” PERSONAL EXAMPLE: I love doing this DREAM THINK DO podcast, but as it grows… it’s possible to fall out of love with it.  It can get overwhelming.  Example: We get 50+ pitches a week to be on the show! But I prayed about it and took this 3-step process.  As a result, I realized for 2022, I’m going to simplify and only teach from 3 different playbooks I’m excited about!   The Abundant Life Playbook The Elite Coach Playbook The Growing Business Playbook Then… as another small but significant step, I put a schedule together for the Q1… listing out all the things we could dig into based on those 3 playbooks… and I started to get more and more excited! So strap in folks… 2022 is going to be an AWESOME year and we’re going to get a LOT done!!! I WANT TO HEAR FROM YOU! Leave a comment and let me know what stood out to you (big or small) from this episode.  Then include something (big or small) you’re going to do to RESET!  Oh… and if you think giving yourself some intentional time and space to RESET is important… let me know you agree!   Lastly, don’t forget to invite a friend to RESET with you!  Share the episode with them and come up with your ways to RESET and make 2022 a great year… no matter what!

We’re doing a DEEP DIVE this week on 3 surprise gifts from the Manger story.  That’s right!  You and me.  We’re talking about a story that may feel “familiar,” BUT there’s a danger when something feels familiar… right?  The danger is that we might tune out or we may miss some of the surprise gifts that can still be tucked inside.  I was reminded of this recently, when I was asked to teach on the shepherds from the Nativity story and the birth of Jesus.  Specifically, I was asked to dig into Luke 2:8-18.  As I did… and I went deep… I uncovered some elements I’d never seen or thought about before… even though it was a very familiar story.  And wow… they were good surprises.  Whether you’re a big fan of reading the Bible or not… this episode has something for you.  At the VERY least… you’ll hear some things you can use to impress your friends at Christmas parties!  But… if you listen in and stay open… I think you might really appreciate unwrapping these surprise gifts as much as I did!  So let’s get to this! RELATED POSTS & DREAM THINK DO EPISODES: This post helps to explain some of why I believe what I do: mitchmatthews.com/our-6-miracle-story/  Melissa (my bride) joins me and we talk about some fun prayer stories: www.mitchmatthews.com/207  I talk about 3 Keys to Having Your Best Holiday Season Yet: www.mitchmatthews.com/105 MORE ABOUT THE EPISODE: We’re diving into a familiar (awesome) story from Luke 2:8-18.  Yup.  We’re talking about the Shepherds from the Nativity story and the birth of Jesus.  Here are the specific verses we’re referring to from the New Living Translation (emphasis added): The Shepherds and Angels That night there were shepherds staying in the fields nearby, guarding their flocks of sheep. Suddenly, an angel of the Lord appeared among them, and the radiance of the Lord’s glory surrounded them. They were terrified, but the angel reassured them. “Don’t be afraid!” he said. “I bring you good news that will bring great joy to all people. The Savior—yes, the Messiah, the Lord—has been born today in Bethlehem, the city of David! And you will recognize him by this sign: You will find a baby wrapped snugly in strips of cloth, lying in a manger.” Suddenly, the angel was joined by a vast host of others-the armies of heaven—praising God and saying,  “Glory to God in the highest heaven, and peace on earth to those with whom God is pleased.” When the angels had returned to heaven, the shepherds said to each other, “Let’s go to Bethlehem! Let’s see this thing that has happened, which the Lord has told us about.” They hurried to the village and found Mary and Joseph. And there was the baby, lying in the manger. After seeing him, the shepherds told everyone what had happened and what the angel had said to them about this child. All who heard the shepherds’ story were astonished… ___________________ In the episode, I also refer to one of my other favorite stories from the Bible. It’s the story of David and Goliath.  Now, THAT is also a “familiar” story… so it might be easy to dismiss.  But trust me… it’s stories like this that kept those Shepherds (and us) inspired and OPEN to the crazy cool stuff God was going to invite them into.   And since I’m referring to elements of it in the episode, I’ll include the full story here too.   1 Samuel 17-12-51 - New Living Translation… emphasis added. Jesse Sends David to Saul’s Camp Now David was the son of a man named Jesse, an Ephrathite from Bethlehem in the land of Judah. Jesse was an old man at that time, and he had eight sons. Jesse’s three oldest sons—Eliab, Abinadab, and Shime—had already joined Saul’s army to fight the Philistines. David was the youngest son. David’s three oldest brothers stayed with Saul’s army, but David went back and forth so he could help his father with the sheep in Bethlehem. For forty days, every morning and evening, the Philistine champion strutted in front of the Israelite army. One day Jesse said to David, “Take this basket of roasted grain and these ten loaves of bread, and carry them quickly to your brothers. And give these ten cuts of cheese to their captain. See how your brothers are getting along, and bring back a report on how they are doing.” David’s brothers were with Saul and the Israelite army at the valley of Elah, fighting against the Philistines. So David left the sheep with another shepherd and set out early the next morning with the gifts, as Jesse had directed him. He arrived at the camp just as the Israelite army was leaving for the battlefield with shouts and battle cries. Soon the Israelite and Philistine forces stood facing each other, army against army. David left his things with the keeper of supplies and hurried out to the ranks to greet his brothers. As he was talking with them, Goliath, the Philistine champion from Gath, came out from the Philistine ranks. Then David heard him shout his usual taunt to the army of Israel. As soon as the Israelite army saw him, they began to run away in fright. “Have you seen the giant?” the men asked. “He comes out each day to defy Israel. The king has offered a huge reward to anyone who kills him. He will give that man one of his daughters for a wife, and the man’s entire family will be exempted from paying taxes!” David asked the soldiers standing nearby, “What will a man get for killing this Philistine and ending his defiance of Israel? Who is this pagan Philistine anyway, that he is allowed to defy the armies of the living God?”  And these men gave David the same reply. They said, “Yes, that is the reward for killing him.” But when David’s oldest brother, Eliab, heard David talking to the men, he was angry. “What are you doing around here anyway?” he demanded. “What about those few sheep you’re supposed to be taking care of? I know about your pride and deceit. You just want to see the battle!” “What have I done now?” David replied. “I was only asking a question!” He walked over to some others and asked them the same thing and received the same answer. Then David’s question was reported to King Saul, and the king sent for him. David Kills Goliath “Don’t worry about this Philistine,” David told Saul. “I’ll go fight him!”  “Don’t be ridiculous!” Saul replied. “There’s no way you can fight this Philistine and possibly win! You’re only a boy, and he’s been a man of war since his youth.” But David persisted. “I have been taking care of my father’s sheep and goats,” he said. “When a lion or a bear comes to steal a lamb from the flock,  I go after it with a club and rescue the lamb from its mouth. If the animal turns on me, I catch it by the jaw and club it to death.  I have done this to both lions and bears, and I’ll do it to this pagan Philistine, too, for he has defied the armies of the living God! The Lord who rescued me from the claws of the lion and the bear will rescue me from this Philistine!” Saul finally consented. “All right, go ahead,” he said. “And may the Lord be with you!” Then Saul gave David his own armor—a bronze helmet and a coat of mail. David put it on, strapped the sword over it, and took a step or two to see what it was like, for he had never worn such things before. “I can’t go in these,” he protested to Saul. “I’m not used to them.” So David took them off again. He picked up five smooth stones from a stream and put them into his shepherd’s bag. Then, armed only with his shepherd’s staff and sling, he started across the valley to fight the Philistine. Goliath walked out toward David with his shield-bearer ahead of him, sneering in contempt at this ruddy-faced boy. “Am I a dog,” he roared at David, “that you come at me with a stick?” And he cursed David by the names of his gods. “Come over here, and I’ll give your flesh to the birds and wild animals!” Goliath yelled. David replied to the Philistine, “You come to me with sword, spear, and javelin, but I come to you in the name of the Lord of Heaven’s Armies—the God of the armies of Israel, whom you have defied. Today the Lord will conquer you, and I will kill you and cut off your head. And then I will give the dead bodies of your men to the birds and wild animals, and the whole world will know that there is a God in Israel! And everyone assembled here will know that the Lord rescues his people, but not with sword and spear. This is the Lord’s battle, and he will give you to us!” As Goliath moved closer to attack, David quickly ran out to meet him. Reaching into his shepherd’s bag and taking out a stone, he hurled it with his sling and hit the Philistine in the forehead. The stone sank in, and Goliath stumbled and fell face down on the ground. ___________________ We’re going to talk about 3 surprise gifts.  And as you’ll hear… I needed them, and you might too!   NOTE: If history is your jam… and you’d like to dig into more of the historical dialogue around the manger that I mention, you can click here and here and here to start THAT journey.  If you go down this trail… enjoy!  Heck… nerd out!  My encouragement is that as you dive deeper into the information… it builds your sense of awe and wonder around the humble beginnings of Jesus’ entry into this world as well as the very tangible historical aspects of this amazing story. MINUTE BY MINUTE: 0:02 - What to expect today 1:57 - Conversation begins  2:48 - How Mitch found these 3 surprise gifts 4:08 - This is a safe place 7:10 - What Mitch learned in his Jeep classroom 8:14 - What Luke tells us about that time 16:35 - The beauty of story  28:25 - A clue you don’t want to look over 36:19 - Miracles can happen even at your day job 40:03 - An introverts prayer 48:02 - The third and most important question 58:49 - The power in a prophetic act 1:02 - Merry Christmas! See you in 2022. I want to hear from YOU! What do YOU think?  What resonated with you?  Which gift (question) did you need?  Where could you apply one of those questions… this week?  Let me know because I’d LOVE to hear from YOU! And hey… if it clicked with you… please share this episode with a friend!

Travis Crutcher is my guest.  Travis is a Success Coach and Speaker who helps dynamic people get clarity, increase impact, and live a life they love!  He’s a Retired Army Ranger - with some amazing stories of heroism and leadership thanks to multiple tours in the Middle East!  After retiring and spending some time in the corporate space as an executive… he launched his coaching and speaking business.  I’m VERY proud to say that he’s a member of Acceleration… my mastermind for coaches and speakers.  And that’s given me a front row seat to see him killing it with his business and more importantly… he’s making the world a better place!  His podcast “The Above Average Podcast with Travis and Jess” is now in the top 1% of all podcasts!  (By the way… his bride Jess is pure awesome!)  Travis has a true passion for helping people live their best lives… and as you’ll hear… he’s had to make some decisions to let go of some things in order to live HIS best life.  So we’re going to talk about 3 KEYS TO BREAKING FREE FROM THE PAST!  Because… let’s be honest… we ALL have things we need to let go of and move past… in order to live our best life!  And this DREAM THINK DO episode is going to help you do it! RELATED DTD EPISODES: GUEST: Jilian Michaels “This Might Surprise You” https://mitchmatthews.com/323 A Deep Dive with Mitch: “Dealing with the B.S. of your Blessings” https://mitchmatthews.com/339 GUEST: Amanda Zwanziger* “Busting Free From Paralysis”  https://mitchmatthews.com/338 NOTE: I’m honored to say both Amanda (Episode 338) and Travis are amazing members of ACCELERATION - my Mastermind for Coaches and Speakers.   If you’re interested in finding out more about ACCELERATION send us a note here. MORE ABOUT TRAVIS CRUTCHER: Travis’ Website: www.TravisCruther.com  The Above Average Podcast with Travis and Jess: www.traviscrutcher.com/aap  Travis on the Instas: https://www.instagram.com/travis__crutcher PHOTOS OF STRYKER BRIGADE: Travis mentioned that BEAST of a vehicle the Army Rangers were tasked with learning and maximizing!  Well, here it is!  BOOM! (Literally!)  CLICK HERE! SPOILER ALERT:   The 3 Keys To Breaking Free are: “Question everything”  Be sure to listen to the interview to find CRITICAL ingredients you have to add to the “Question Everything” strategy to make it work! (It might surprise you!) “Decide”  This might sound TOO simple… but listen to the episode to find out how to walk it out... no matter what! “Rewrite the script” Travis and Mitch both had to apply this KEY and it made all the difference, but be sure to listen to the episode to hear about a potential pitfall to avoid! I want to hear from YOU! What do YOU think?  What’s something that stood out to you from what Travis shared?  Heck, what’s something that has helped YOU to let go of the past?  Let me know what YOU think!  Drop a comment below.  I can’t wait to hear from YOU.

We’re welcoming Chandler Bolt BACK to DREAM THINK DO!   If you know him… you love this guy.  Chandler Bolt is the host of the wildly popular Self Publishing School Podcast and he’s the author of 6 bestselling books including his most recent book titled “Published.”  He’s also the founder & CEO of Self-Publishing School… which is an INCREDIBLE online resource for writing your first book.  And in recent news… Chandler was just named to Forbes’ 30 under 30 list due to SPS’s success with helping more than 6,000 authors to write… publish and market their books!  He’s doing a lot of good in the world… and since I know A LOT of you want to write books… I wanted to have Chandler back to help us to dig in and figure out the steps needed so you can finally get your BEST SELLER done!   HELPFUL LINKS:  The first 50 People can grab their FREE copy of Published here: www.publishedbook.com/published Check out Self Publishing School here: http://self-publishingschool.com  Watch Self Publishing School training videos here: http://bit.ly/SPS-YT  OTHER DREAM THINK DO EPISODES MENTIONED: 3 Keys to Publishing your FIRST BOOK (with Chandler Bolt): www.mitchmatthews.com/160  Write and Publish YOUR Best Seller (Part 1): www.mitchmatthews.com/061  From Sky Slopes to Bestseller (An interview with Chandler Bolt): www.mitchmatthews.com/006  New Perspectives, Simple Truths & Tree Houses (An interview with Chandler’s brother, Seth Bolt from NEEDTOBREATHE): www.mitchmatthews.com/043 MINUTE-BY-MINUTE: 0:02 Spoiler Alert! We have a gift for you. 2:11 Welcome back Chandler Bolt 4:07 How Chandler and Mitch met 5:22 Who? not, How? 8:20 Why Chandler is republishing his book 12:51 The best advice for beginner authors 16:36 How to overcome overthinking in your writing 18:00 Never deal with imposter syndrome again 21:38 The importance of niching down 28:43 Chandler ideal writing day 33:30 Start before you’re ready 34:44 Mitch’s minute I WANT TO HEAR FROM YOU! What did YOU think?  What stood out to you?  What helped?  What got you thinking you could do this (which you can!!!)?  Drop a comment below and let me know.  I can’t wait to hear from YOU!

This week we’re talking about GRATITUDE!  Why?  Well… gratitude is our brain's superfood.  If we can feel gratitude... it helps us to feel happier, less depressed, more creative, and more abundant. Heck… it can even work in our brain’s memory centers to help us remember more!  ALL the good stuff!  BUT... how do we stir it up?  Especially on those days when it might be a little hard to feel grateful?  On those days circumstances make it a real stretch to feel gratitude?  We know we want to… but how do we get there?  In this episode, I share some science and a few of my own favorite strategies.  BUT I also share 12 tips from YOU… Dream Think Doers who answered the call… “How do YOU get to gratitude?” It makes for a very special episode that I think you’re going to love.  Most importantly… we’re going to help YOU to find YOUR “Gratitude Secret Weapon!”  So let’s get to this! RELATED DREAM THINK DO EPISODES: The “Christmas Carol Method” of getting to Gratitude: https://mitchmatthews.com/304/ The “Rest vs. Restoration” Experiment: https://mitchmatthews.com/330/ DREAM BIG… No Matter What (with Amberly Lago): https://mitchmatthews.com/310/  The FIVE Non-Negotiables for an Ideal Day (with Sarah Yourgrau): https://mitchmatthews.com/294/ MORE ABOUT THE The Gratitude Secret Weapon EPISODE: Gratitude is our brain’s SUPERFOOD.  (The upside is that it doesn’t taste nasty like Kale. LOL!)  There’s PLENTY of science to show that when we intentionally stir up Gratitude… it makes a BIG difference IN our bodies and WITH our perspective on the day and our world!  BUT the question is: HOW do you get there? With this episode, I’m going to walk you through 14 different strategies to help you fill your Gratitude ToolBox!  The extra-special part of this episode is that 12 of those ideas come from YOU!  That’s right!  I posed the question on Facebook and you guys BROUGHT IT!  (By the way… if we’re not connected on Facebook… make sure to reach out there! Let’s friend it up… friend!) The "Gratitude Secret Weapon" is a simple two-step process:  1.) Acknowledge the importance of Gratitude  2.) Find YOUR way to stir it up! My GO-TO Gratitude Strategy:  “Gratitude… NOW!” Listen to the episode to get the full story, but I like to ask the simple question: “What can I be grateful for... RIGHT NOW?” Melissa’s GO TO Gratitude Strategy:  “Gratitude for YOU!” Again… listen to the episode to get the full story, but my bride finds that her “Secret Weapon” for stirring up true gratitude is to relay her gratitude to someone else.  She LOVES to tell others how she’s grateful for them.  It’s a true gratitude win/win! SO… I asked YOU what YOU do to stir up gratitude… to get your brain some of that superfood!  And you BROUGHT it!!!  You submitted ideas… and I’ll admit I added names to make them a bit more memorable!  But here are the ideas… in your own words.  So… here we go! 1.) "Snooze Bar" Gratitude Denise Griffitts: “What a lovely idea! I used to be one of those people who would hit the floor running and as my mom would say, oh crap she’s awake. But over time I have learned to stay in the bed, breathe, and examine what I am so grateful for. It starts the morning in a perfect kind of way. There’s a lot to be said for quiet moments of reflection.” 2.) The "Tuck the Day Away" Strategy: Annie Caves:  “Honestly I think it was realizing it is good and bad in every day- and what you focus on is made bigger. I heard that how you end your day is how you “tuck it away” in your mind- so I ask the questions: What good thing happened today? What am I grateful for tonight? It helps me to tuck each day away as a good day! It is truly a practice - and when life SUCKS is when I am more mindful of finding what I’m grateful for.” NOTE: A LOT of people suggested keeping a Gratitude Journal.  Chuck Thuss brought his to our recent “Next Level Speaker Event” and he showed folks how he’s been doing this for YEARS and it’s made a HUGE impact on his life. 3.) "Dinner Table" Gratitude Dan Zehner:  “Every night with our kids, everyone in the family shares at least one thing we're grateful for. My 3-year-old is constantly grateful for pre-school (too cute). Sometimes it's a favorite toy, time with mom and dad, or just getting to watch their favorite show. It's a great time as a family!” 4.) Find It and Turn it UP! Denny Ransom:  “My daily(ish) practice:  I pull up mental images of the people and things in my life that I'm most grateful for.  I cycle through those images until I feel a sense of gratitude in my body.  Once I have that feeling, I turn all of my attention to how gratitude feels in my body, which tends to amplify it.  Once I have that feeling 'turned up as much as I can get, I start repeating a little mantra I have:             "My life is filled with blessings, I am grateful."  Through repetition with this process, I've pretty much anchored the feeling of gratitude to that phrase.  If I'm struggling, or need quick access to a state of gratitude, now I can just say that phrase a few times and the feeling of gratitude comes alive in me almost instantly.  This practice was a game-changer for learning how to quickly access resourceful states.” 5.) "Happy Memory" Gratitude Julie Thompson:  “I learned recently to think back on a happy memory and remember the feelings of gratitude and joy I had. I might think about a family vacation, a special holiday, or a time that I experienced joy while in nature, like standing on a mountain and being captured by the view. I also name things out loud for which I am grateful, and I use Ann Voskamp's monthly gratitude list of ideas from her website.” 6.) The "Gratitude Together" Strategy: Cheryl Swisher:  “I am part of a group and we submit 1 thing daily that we are grateful for the next 30 days.” Create a group and start doing this! 7.) The "It's Not ALL Me" Strategy: Patricia Ortega:  “I can be a little prideful, so I start with what I’m most proud of (big success at work, owning a home, good marriage...) then I stop and think about how it was NOT all me who made that happen (sometimes it’s not me at all!)... I have been blessed by other people, circumstances, resources, that made these things possible.  For example my husband’s amazing grace, patience, love, and leadership play a major/primary role in making our marriage great, and it’s what I’m soooo grateful for ❤️.  So my little activity works on both my gratitude and humility. Because God knows we need both. :)” 8.) The "It's a Wonderful Life" Strategy: Nicholas Andrew: “For me, gratitude starts with selflessness. I meditate on what I have and then picture my life specifically without those things.  I get deep into what it would feel like to not have who and what I have. I then look again at what I have In my life and the fact that I wake up every morning to it. I thank God for waking me up and then just have a moment of silence with myself. But going deep on the emotions of what life would be like if you lost everything puts what you do have in perspective. I don't take little things for granted as much. My Attitude is Gratitude!  For me, it starts and ends with Flip'n your mindset to Flip your Reality.” QUICK LISTENER SHOUT OUT!!! See if it's you! Click here. 9.) The "Grateful TOGETHER" Strategy: LeeLee Genovese:“Gratitude is the single most important practice I have ever taken on. I do it daily, usually in my journal, but also focusing on things I am grateful for, happy about, excited about, proud of, committed to, who I love, etc.. to mix up the focus.  I also have categories to spread the grateful love around and think about my mind, body, spirit, family, nature, experiences, beliefs, friends, tangibles, and intangibles, ohhh Love it so.  ***BUT, the single most exciting part of my gratitude practice is that at the beginning of last year my husband and I started one together.  Simple and sweet and my favorite part of the day. It is also a blessed way to end the day as we do it just before we go to bed, pillow talk gratitude if you will.  I started asking my husband what he was grateful for and he loved it so much we often race to be the first to ask. Just the asking warms my heart. The things we share always fill my heart with happiness and love. Communication is powerful as we often learn about each other, or are reminded about the wonderful things we both like doing together, dream together, set goals and intentions together. It is surely a powerful practice for any relationship, I highly recommend it. I'm addicted and can't sleep without it.” 10.) The "Random Acts of Gratitude" Strategy (RAGS): Heather Medford: “I practice random acts of kindness. I’m pretty good about doing that often, but especially if I am in a funk, I will go out and intentionally share smiles and kindness! It’s the best way to snap myself back into gratitude!” 11.) The "Write a Letter" Strategy: Aree Bly: If I really want to go big, I write a letter.  Full-size paper.  Pen.  Envelope with a stamp.  It’s like writing a journal entry about how an individual has impacted me, and also letting them know it.  So I get my own gratitude and I get to share it with them. Win-win. 12.) The "Send it Ahead" Strategy: Sonja Sorenson Arnold: “In the morning I send my gratitude ahead of me. I think about (sometimes write them down) what is happening today that I will be grateful for.  I think about who I will see and activities I will engage in and let myself feel that gratitude. Then when they happen I can add a second layer of gratitude... even when if they play out differently than expected!  I’m still thankful and move into gratitude! So there you have it. 12 + the two from Melissa and me.   14 different ideas for sparking gratitude. REMEMBER: The key is: Recognize the power of gratitude in our lives Find YOUR secret weapon  a.) That thing that YOU do! b.) Maybe it’s one of these 14 c.) Or maybe you adapt one of these d.) Find YOUR way… and that will be YOUR “Secret Weapon” One last note… In the end… I’ve found that having a number of different tools to get to gratitude is my secret weapon… because I like to mix things up AND I have a short attention span… so I need to keep things fresh!  If you can identify with THAT… I hope these 14 added some new tools to the toolbox! Okay… well… if you’re in the US… I hope you have a WONDERFUL Thanksgiving!  And no matter where you are listening from in the world… know that I’m GRATEFUL FOR YOU!  Seriously!!! Please share this episode with someone who might need it!  And if you haven’t already… please leave a review wherever you listen to the podcast! LASTLY… I WANT TO HEAR FROM YOU! Let’s keep the conversation going!  What’s one of YOUR favorite tools for getting to GRATITUDE?  Big or small… comment and let me know!  I can’t wait to hear from YOU! And until next time… keep bringing your awesome!  Because the world needs it!  Episode Minute By Minute: 0:02 What to expect today 2:02 Episode starts 2:12 The scientific truth behind gratitude 6:28 What sparked the inspiration for this episode 12:22 Step up to the gratitude buffet 14:23 The snooze bar strategy 17:53 Keep a gratitude journal 18:59 The dinner table strategy 20:01 The Find it and turn it about strategy 26:17 The it’s not all about me strategy 30:31 Shout-out time! 33:17 The grateful together strategy 34:04 The random acts of gratitude strategy 36:07 The write a letter strategy 38:03 What’s your secret weapon?

Dr. Mike Patterson is a lifelong learner dedicated to helping leaders and teams get stuff done!  He’s the author of the book, “Mission First, People Always: The Definitive Guide to Balancing People and Performance.”  I can say that Mike is a leader you want to learn from… because he was actually a leader for me when I first entered the corporate world YEARS ago… and his leadership style had a huge impact on me.  That’s why I’m so excited to introduce him to YOU!  In addition to an impressive pedigree in education, Mike has also been an officer in the Army; and he’s been a leader in sales, marketing, and training with the corporate world.  More recently… he’s teaching doctoral programs AND doing consulting and speaking… that allows him to work with leaders and teams from many of the world’s top organizations. We’re talking about what it takes to be “Mission Focused” and how we can get there as individuals and as leaders! RESOURCES: Mike’s Website: drmikepatterson.com Mike’s book: https://www.missionfirstpeoplealwaysbook.com LinkedIn: https://www.linkedin.com/in/drmichaellpatterson Mike’s Instagram: https://www.instagram.com/therealdrmikepatterson OTHER RELATED EPISODES: Lindsay Strage: Someone who’s living her MISSION: https://mitchmatthews.com/337 Is being a SPEAKER part of YOUR mission: https://mitchmatthews.com/332 Jess Ekstrom: Someone else who’s LIVING her MISSION: https://mitchmatthews.com/242 MORE ON ARTHUR GUINNESS: During our conversation, we mention that Mike pointed to the founder of the Guinness Brewery as an example of someone who LIVED true to his MISSION.  Here’s a few fun (and inspiring) facts you probably didn’t know! https://www.irishcentral.com/roots/history/facts-arthur-guinness https://www.guinness-storehouse.com/content/pdf/archive-factsheets/general-history/arthur-guinness.pdf MORE ON MIKE PATTERSON: Mike teaches in the doctoral programs at Pepperdine University’s Graduate School of Education and Psychology and California Baptist University.  Other academics:  Wheaton College on a 4-year Army ROTC scholarship While on active duty in Germany, Mike earned a MPA from Troy University.  A few years into his business career, he earned a MA in organizational leadership with high honors from Biola University. Followed by a Certificate in Biblical Studies from Biola’s Talbot School of Theology.  Then Mike completed his doctoral work at Pepperdine University’s Graduate School of Education and Psychology.  His consulting firm is Ambassador Associates. Their goal is to help clients bridge the gap that sometimes exists between people and performance.  MINUTE BY MINUTE: 0:02 What to expect today 1:20 Conversation starts 2:17 How Mitch and Mike met 6:23 The importance of “seeing” people 9:55 Why your mission truly matters 18:27 You are blessed to be a blessing 19:42 How to get more clear on your vision 24:48 Conflict triggers and how to use them 31:09 Help your team (and yourself) staying on mission 38:31 What Mike wishes he understood sooner 40:05 Mitch’s minute NOW… I want to hear from YOU! Comment and let me know what stood out to YOU from my convo with Mike.   More importantly… what might be your MISSION for 2022 and beyond? Here’s some questions to guide you: What do you want to see more of in 2022? What change do you want to be a part of in 2022? What’s a small but significant step you can take towards THAT… today? Comment and let us know.   What’s YOUR mission for life and/or leadership?  And/or why do YOU think it’s important to get clear on your mission?  Or… why do you think it’s not?  Or… how do YOU get clear on your mission?  What questions do you ask yourself?  What questions do you suggest for people to help them get clear on THEIR mission?  Let me know your thoughts.  I can’t wait to hear from YOU!

Jon Acuff is a creative force for good.  Heck, I’d even call him a creative juggernaut.  He’s written 7 NYT bestselling books in the last 11 years… including “Finish: Give Yourself the Gift of Done,” and “​​START: Punch fear in the face, escape average and do work that matters.”  His most recent book is “Soundtracks - The Surprising Solution to Overthinking.”  (It’s crazy good!)  Guys… 7 books in 11 years?  Creatively… that’s like having 7 babies in 11 years.  Not only that… but he’s talking with and creating content for a lot of people.  He's an INC Magazine Top 100 Leadership speaker and has spoken to hundreds of thousands of people at conferences and companies around the world.  Plus, he’s creating content for his “robust” (total understatement) social media following.  Oh… and he’s got his podcast too… “All it takes is a goal.”As he delivers all of this amazing content… he brings powerful tools and strategies… with some serious doses of humor… truth and hope.  During our conversation… we’re going to talk about how he creates all of this content AND how he has to apply the strategies from his own book… to bust through the overthinking trap that can shut us all down!  It’s a powerful and fun conversation I think you’re going to love!  So let’s get to it! FIND JON ON THE WEBS: Facebook: https://m.facebook.com/authorjonacuff/  Instagram: https://www.instagram.com/jonacuff/  Twitter: https://twitter.com/JonAcuff Websites: https://acuff.me  https://www.amazon.com/Soundtracks-Surprising-Overthinking-Jon-Acuff/dp/1540900800    EPISODE MINUTE BY MINUTE: 0:02 What to expect today 1:27 Episode begins 4:30 A look into Jon’s creative process 10:02 Why speaking is perfect for introverts 15:41 Jon’s journaling routine 20:36 How Jon sets his week up for success 27:11 Your key to stop overthinking for good 32:02 Finding your “broken soundtracks” 41:12 Jon’s Doppelganger 42:48 How to add more honest humor to your life 44:43 A new project Jon is working on 50:26 Mitch’s Minute  I WANT TO HEAR FROM YOU! Okay… so I shared some of my biggest takeaways during my Mitch’s Minute (which may have been a little bit more like 10 minutes!).  How about YOU!?  What’s something that struck you from this conversation?  I want to hear from YOU!     Somewhere you’ve been overthinking and you need some new “Soundtracks” Something you needed to hear Something that resonated (big or small) Something you TOTALLY agreed with Or… something you DIDN’T agree with at all Or… what’s a NEW “soundtrack” that you’re playing after listening to this convo         Leave a comment and let me know.  I can’t wait to hear from YOU!

With a podcast called “DREAM THINK DO,” it’s not a surprise that we talk a lot about the keys to ACCOMPLISHING our goals and dreams.  But recently, I realized that we don’t talk a lot about what happens when we actually ACHIEVE some of those goals and dreams.  And let’s be real #realtalk.  We need to celebrate those blessings and be grateful when a goal is achieved and a dream is realized.  AND at the same time... we need to recognize that there can be some challenges that come when we actually receive some of the blessings!  We can experience some discomfort… heck... even some problems… when some of our dreams are realized.  The very things we'd wanted... the very things we'd prayed for...  can… at times... cause some "stuff." You know what I’m talking about.  Those blessings can also sometimes bring some new challenges to navigate. It’s something we’re calling the B.S. of your blessings.  It’s critical… and we need to talk about how to acknowledge the BS and then what to do with it!  Oh… and we need to have some fun as we do all of this too!  Let’s get to it! RESOURCES & PODCASTS REFERENCED: The NEXT SEASON: https://mitchmatthews.com/331 From FREE to FEE: Becoming a PAID Speaker: https://mitchmatthews.com/332 A Hiro’s Journey: What I’ve learned from our Akita puppy so far: https://mitchmatthews.com/322/ MORE ABOUT THIS EPISODE: Okay… if full transparency… when I say "BS" I may not be talking about the "BS" that might come to mind. LOL!  But… I did that to have some fun... and to make this concept even easier to remember.   The BS I'm talking about is something I've started calling: "Blessing Shift." What is BLESSING SHIFT? Blessing Shift is what happens when we experience some discomfort… some change… some pain… after we’ve achieved a goal or a dream.  We all have to acknowledge that sometimes… some “tough stuff” can come with the “good stuff.”  Right?   The big thing is we need to ACKNOWLEDGE it and then decide what to DO with that BS. I give some examples in the episode… of some recent BS that I’ve experienced (with one story involving Hiro) as well as BS some friends and other Dream Think Doers have been experiencing lately.  Then… we’ll dive into the steps to deal with the BS. STEPS to DEAL with the BS: STEP 1:  Acknowledge the BS STEP 2: ACCEPT the BS ADAPT to the BS  or... ALTER the BS QUESTIONS for each STEP: STEP 1: Acknowledge the BS What are some of the blessings in my life currently (big and small)?  - Feel the gratitude What are some of the possible "blessing shifts" that I might be experiencing right now? Where do I need to acknowledge some of the blessing shifts? Now… pick one to walk through STEP 2 with STEP 2: ACCEPT, ADAPT and/or ALTER the BS Where do I need to ACCEPT the Blessing Shift? (Maybe even celebrate them?) Where do I need to ADAPT TO the Blessing Shift? How could I make some small but significant changes to help adapt? Where could I get some additional training to help me adapt? Who could I be learning from to help me to adapt? Where might I need to give myself a little grace AS I/we adapt? And where do I need to ALTER them? Where do I need to set some new boundaries? What’s something (small or big) I need to STOP doing because of this BS? What’s something (small or big) I need to START doing because of this BS? Do I need to just sell the Mercedes?   (As in… do I need to dump, ditch or delegate the BS?) NOW… I want to hear from YOU! Comment and let me know where you're seeing a "Blessing Shift" right now in your life.  Big or small… what’s an example of some BS for you right now? Then… let’s keep this convo going.  If you’re up for it... let me know how you are either ACCEPTING it... ADAPTING to it... or ALTERING it.  I can’t wait to hear from YOU on whether this resonated WITH you… helped you or offended your delicate sensibilities. (LOL!)  Let’s have a BS CHALLENGE! As we’re ramping up for the big THANK YOU DAY of Thanksgiving here in the US… I thought it might be a good time to explore the potential BS in our lives.  I mean… what if we got people talking about what they’re grateful for AND we got them talking about how they’re either ACCEPTING, ADAPTING to or ALTERING any BS they’ve been experiencing this year.  Heck… it could be gooooood.  Right? So… invite a friend or some family to this episode and have a little discussion about the BLESSINGS from this year as well as some of the BS that may have hit too!  Then talk about some of the ways you want to Acknowledge... Accept... Adapt and/or Alter those amazing freeeegin' blessings in your life!   Tag me... and/or share the link for the episode and include a hashtag #blessshift and let's see where this goes!  You in?  I hope so!  #letsdealwithourBS :)

Amanda Zwanziger is the author of the bestselling book, "The Paralyzed Movement." She’s also a speaker and coach focused on helping people to chase their dreams and change their lives. She’s both an entrepreneur as well as… as she calls it... a ministry"preneur!”  Since she’s a long-time friend… AND a long-time coaching client… I can tell you she walks her talk.  We’re going to dig into strategies to help you to break through paralysis and the things that can cause us to feel stuck.  She knows because she’s needed these strategies herself.  Plus, she and her amazing husband Todd, also learned a lot about breaking through literal paralysis… after he was healed from a spinal cord injury that had left the entire right side of his body paralysed.  As you can imagine… that experience taught Amanda what it takes to go from being paralyzed to moving in the ways you’re called to move… physically… spiritually… vocationally… relationally… all the “lly’s” really.  And she’s fired up about this.  So… if you've got a crazy cool idea stirring deep down inside you, AMANDA has a passion for helping you to move past those places where you feel stuck… so you can make it happen! RESOURCES: Amanda’s website: www.amandamotivates.com Amanda’s author page on Amazon. Amanda’s book on Amazon. Francesca Battistelli’s “It’s Your Life” song: click here Amanda and Todd’s Miracle Journey:  https://mitchmatthews.com/338 MINUTE BY MINUTE: 0:02 What to expect today 1:55 Get to know Amanda 4:14 A snapshot into Amanda’s career 10:00 The day everything changed 16:11 Lessons from miracles 20:10 What can move us towards paralysis 27:17 Amanda’s tips for getting started 35:42 How to connect with Amanda’s content 37:00 Wisdom of the week 42:02 Mitch’s minute MITCH’S MINUTE: So a number of things struck me from our conversation, but one of the biggest may have also been one of the simplest.  (Isn’t that how it often works?)  I mean… hey… I LOVE the story of Todd’s miraculous healing story and where it’s taken them since.  Plus, I love that Amanda has broken through some of her own paralysis in life to step out in faith… launch her own business… and write a book too!  So cool.  BUT one of the key things I needed to be reminded of is that we need to have a breakthrough mindset.  We need to set our mind towards breaking through.  Sure… we need to acknowledge it’s going to be tough… and maybe even scary at times… BUT if we set our minds towards breakthrough… there’s a MUCH greater chance we will in fact experience that breakthrough!  And THAT is the epitome of dreaming BIGGER, thinking BETTER and doing MORE of what you were put on the planet to do!  Right?  So that’s what I needed to hear.  How about you?  Comment below and let me know.  What struck you… and what stuck with you?  A story?  A strategy?  A thought?  Post and let me know!

We’re talking with Lindsay Wrege.  Lindsay is the co-founder and CEO of 321 Coffee… which is a coffee shop and roaster in Raleigh, NC that employs individuals with intellectual and developmental disabilities.  Get this gang… 80% of adults with intellectual and developmental disabilities (IDD) are unemployed.  But Lindsay is doing something about this!  Her staff, features amazing people with down syndrome, autism, and other neurodiversity.  Together… they are modeling inclusion for other companies to follow. And THAT is inspiring.  But what is ALSO inspiring is to find out that Lindsay started this as a freshman in college with ZERO dollars, some folding tables from the student union and a few friends and it’s blossomed into something amazing!  (Oh… and by the way… Lindsay is just 22 years old!)  Whether your 15, 35 or 75… I think you’ll be encouraged by her story, her heart and some of her specific steps to making this all happen!  So, let’s get to it! RESOURCES: WEBSITE: https://321coffee.com/ 321 Coffee’s Facebook Page: https://www.facebook.com/Drink321Coffee/ 321 Coffee’s IG: ​https://www.instagram.com/Drink321Coffee/ An Episode of Matthew’s Minute:  https://mitchmatthews.com/337 OTHER DREAM THINK DO MENTIONED: Finding the Bright Side (In a Bad News World) with Jess Ekstrom: https://mitchmatthews.com/242/ 5 Keys to Journaling When Life Feels a Little Crazy with Jess Ekstrom: www.mitchmatthews.com/328  The NEXT Season - A Deep Dive with Mitch: https://mitchmatthews.com/331/ MORE ABOUT THE 321 Coffee: Again… Lindsay Wrege is the co-founder and CEO of 321 Coffee, a coffee shop and roaster in Raleigh, NC that employs individuals with intellectual and developmental disabilities. 321 Coffee is a nonprofit coffee shop that employs adults with IDD. Their mission is to provide meaningful employment for adults with IDD and to model inclusion for other businesses to follow.  MINUTE BY MINUTE: 0:02 What to expect today 1:37 Episode starts 3:29 A look into 321 Coffee 10:06 How and why Lindsay decided to experiment 18:21 One of the scariest decisions Lindsay had to make 22:37 Lindsay advice for anyone building something 26:51 Tips for being more inclusive 31:40 The power of speaking your dreams out 33:51 Mitch’s minute MITCH’S MINUTE… & LET’S HEAR FROM YOU! I’m blown away by Lindsay’s story and her get it done approach to this.  When she said, “Dream BIG but start small” I just wanted to give her a big ol’ high five!  (You could probably hear it in my voice!)  I think that is THE way to start pursuing our dreams and goals.  Find those small but significant ways to START and then… well… START!  Experiment and figure it out as you go!!!   How about YOU? What do you think?  What was something that stood out to you from Lindsay’s story and her outlook?  What did it inspire YOU to… dream about… think about… or DO?!?  Leave a comment and let me know! And PLEASE share this one because the world needs to hear stories like Lindsay’s!  You agree?  If so… spread it!!!  Thanks in advance!

Our self-talk is key. The questions we ask ourselves… minute by minute…  are critical. How we make decisions (BIG and small) have a huge impact on our lives.  In short… if we do it right… we WIN more.  If we do it wrong… we lose more.  I don’t know about you… but I want you to WIN more.  I bet you're right there with me!  So… today… I’m going to walk you through a decision making process that can take you 5 minutes or less… but can make all the difference.  It’s a series of some of my favorite coaching questions put into a powerful sequence.  These are questions I love to ask my coaching clients AND when they start to use them… they see results!  And… OF COURSE… we have an acronym to help us remember.  S.P.E.E.D.  That’s it. Better decisions… faster.  Winning more.  You in?  I hope so.  Let’s get to this! RESOURCES: PAST EPISODES WE MENTION: Rock Thomas: “60,000 thoughts a day!” https://mitchmatthews.com/rock-thomas/ Melissa Johnson-Matthews: “Being Bi-Lingual in the 5 Love Languages” https://mitchmatthews.com/being-bilingual/ TWENTY Really Good Questions: https://mitchmatthews.com/245/ The THREE Questions that Change Everything: https://mitchmatthews.com/7-the-3-questions-that-change-everything/   MORE ON THE EPISODE: Researchers debate a little on this… but people who dive deep on this say that we have somewhere between 50,000 and 100,000 thoughts a day. We’re aware of some… not aware of others… BUT as you can imagine… our self-talk is CRITICAL!  So… we have to get intentional about this! As a “recovering-worrier” I know alllllll about this!  If we’re not careful: We can lose the day… even before it starts.  We need a better way to be INTENTIONAL about our thought life.  So we can WIN the day more.  That is what we’re digging into today. S.P.E.E.D. It’s a simple acronym that helps us be INTENTIONAL about our inner-thought life… and the decisions we’re making on a day to day basis. Made up of some of my favorite coaching questions… put into a specific order. Here are the elements: S: Success  What does success look like? Examples:  What does success look like for today? What does success look like for my business in 5 years? What does success look like for me as a dad? What does success look like for this meeting?  What does success look like for dinner with my family tonight? What does success look like for this Saturday? P: People Who’s involved?   Question for THEM (TEAMS/OTHERS):  What does success look like for them? What does success look like for this meeting? What does success look like for our vacation? Questions for YOU when it comes to OTHERS::  How do you want to treat them?   What do you want people to experience around you? E: Experiment How do I/we want to experiment to achieve this? ________ ex·per·i·ment noun noun: experiment; plural noun: experiments /ikˈsperəmənt/ a scientific procedure undertaken to make a discovery, test a hypothesis, or demonstrate a known fact. ________ EXPERIMENT COACHING QUESTIONS: What do I/we want to try? What’s a small but significant step I/we could take? How could we improve this incrementally? How could we tweak it to make it better this time? A QUICK SHOUT OUT TO DREAM THINK DOers who are contributing reviews, sharing and commenting!!!  Click here to see if you were featured:  https://mitchmatthews.com/336 E: Evaluate How do I/we want to  evaluate this?  EVALUATE COACHING QUESTIONS: What worked? What would I do again? What would I want to change? What’s something I learned? What do I want to try next time? What’s something I want to remember when I do this again? D: Determined How do I want to remind myself I’m committed? Calendar blocks Involve other people Reminders  Example from Mel and my world! Review the elements again. Point them to Parkinson’s Law!   PARKINSON’S LAW: This process could take 5 hours… and in the beginning… it will take longer.  BUT remember “Parkinson’s Law:”  “A task expands to fill the time it’s given.”   So… you can do a version of this in 5 minutes… as you start your day… and end your day… as you get ready for a meeting… and as you create a vision for you life. Taking the elements of the S.P.E.E.D. approach can make all the difference! MITCH’S MINUTE: When I teach on this… people will sometimes ask… “Where does prayer fit into this?”  The added BONUS of the S.P.E.E.D. approach can also be a prayer.  How cool is THAT?  For those of you who LOVE prayer and for those of you who are curious about prayer… and/or anyone in between… have at it and see where it takes you! That’s one way I’ve adapted S.P.E.E.D.  So… how about you?  How do YOU want to apply it?  Where are you already using questions like these?  What’s working for you?  What’s something small but significant you’re going to try as the result of listening in?  Leave a comment below and let me know.  I can’t wait to hear from YOU! Episode Minute By Minute: 0:02 If you want to WIN more, this episode's for you 2:16 Episode starts 4:45 Let’s talk about S.P.E.E.D 8:40 What does success look like? 13:19 P is for people 17:39 The freedom in experimenting 19:53 Shout out to a few Dream Think Do-ers! 24:00 What every great experiment must have 29:23 How Mitch is living this acronym out practically 40:39 A refresher on Parkinson's law

Singer and entertainer Jon Mero is with us! His voice is incredible… his musical acumen is nothing short of astounding… but his heart… and who he is as a human... is even more impressive.  He was born and raised in Des Moines, Iowa… and now resides in Atlanta, Georgia building an incredible career. He’s been a finalist on NBC’s The Voice. He’s gotten to sing on movie soundtracks like Pitch Perfect 3 (alongside Anna Kendrick and Rebel Wilson).  And most recently… a single he did with LONIS… was featured on the ABC tv show “Station 19.”  He’s walking out a true story of talent, grit, faith and entrepreneurial spirit and I can’t wait for this conversation! RESOURCES: Jon’s Instagram: https://www.instagram.com/jonmero/ Jon’s Linktr.ee: https://linktr.ee/jonmero Jon Mero’s The VOICE Blind Audition:  https://mitchmatthews.com/335 Jon’s first appearance on DREAM THINK DO: www.mitchmatthews.com/151 “3 Keys for Sticking with a Dream (in 15 minutes or less): mitchmatthews.com/320/  “Dreaming BIG No Matter What” with Amberly Lago: https://mitchmatthews.com/310/ “True Grit: Stories you didn’t hear in History Class but should have!” with Ben Stein: www.mitchmatthews.com/173  MINUTE BY MINUTE: 0:02 What to expect today 1:30 Get to know Jon 7:00 What gave Jon the confidence to sing 15:24 Looking within and bettering yourself 23:30 Developing a life of continual growth 26:58 What success looks like for Jon 31:27 Mitch’s favorite The Voice moment 35:30 Tips for staying in the moment 46:36 Jon’s little known dream 53:32 Mitch’s minute MITCH’S MINUTE: I loved this convo.   One of my favorite moments was Jon’s quote: “The reason why we miss today is because we think there is a moment in the future that’s more important than today.” Whew… that’s wisdom.  AND a cautionary tale… right? I love how Jon says he’s still working on living in the moment, BUT that understanding was at the core of him KILLING his blind audition for The Voice.  He was in THAT moment… fully.  And you could TOTALLY tell.  True joy.  Fully there.  No matter the outcome.  Okay… it didn’t hurt that 4 chairs turned and they almost got in a fist fight over him… BUT living in the moment helped.  HA! How about YOU?  What stood out to you?  Was it something Jon said?  Was it the vibe?  Was it a thought or a memory that this convo sparked?  Let me know.  I shared some of my favorites… now I want to hear from YOU!  Leave a comment below and let’s do this!

In this episode we are going to talk about the importance of injecting a little adventure into our lives.  C.S. Lewis once said, "Some journeys take us far from home. Some adventures lead us to our destiny."  Sure, adventure can mean climbing peaks in Peru or Nepal… but there are other ways that we can inject a little novelty and adventure in our daily lives… even if you live in the burbs, like I do!  In fact, I make the case using some good ol’ research-backed arguments, but I also share a way that I’ve been experiencing a little “adventure” lately.  And it doesn’t cost me a thing… but it’s been a way that I’ve been finding some rest and restoration.  And as you’ll hear… it’s also been teaching me A LOT about life and business.  Check it out… and then join me in finding a little “adventure” no matter where you live! EPISODES MENTIONED: Ruth Soukup | Surprising Secrets For Living the Good Life - (click here)  Beating the "MEH" with LAURA SANCHEZ-GREENBERG - www.mitchmatthews.com/308  A Hiro’s Journey - mitchmatthews.com/322 The Rest vs. Restoration Experiment - mitchmatthews.com/330 MORE ABOUT THIS EPISODE: For some ADVENTURE might mean a trip to the big city... or it might be going to the other side of the planet. "Some journeys take us far from home. Some adventures lead us to our destiny." - CS Lewis  Amelia Earhart once said, "Adventure is worthwhile in itself." "You can't define adventure... and what it means to you... until you've wrestled with it.  True adventure happens beyond what you might think is safe... or obtainable.  That's where you see miracles happen.  Adventure is the distance between the present and the fulfillment of your dreams!  And how you navigate the "in-between" is the great unknown.” - Clay Croft - Creator of the Expedition Overland  (Find out more here:  www.xoverland.com) BUT... you might be saying...  "THAT IS NOT ME!!!  I LIVE in the burbs... I have a house filled with kids, schedules, dogs, cats and a bird... I can't be traipsing around the globe looking for ADVENTURE!!!" I get it... I'm right there with you!!!   Here’s a brief history of “Adventure and me”: I grew up a scared kid... but I learned a motto... "I may be scared... but I'm going to do it anyway!"  Or... a shorter version is... "Do it scared!" I grew up afraid of heights... but at the same time... I've climbed the tallest mountains in Montana and some of the tallest in Colorado! I was afraid of leaving home... so I hated my first summer camp experience... BUT when I got older... I moved to England at 18 and went back when I was 20. When my bride and I lived in Montana (two places)... we'd camp in the mountains countless weekends… then we had cubs... and decided to move back closer to family.  We first spent a year in Chicago... and then we landed back in Des Moines and we've been here for over 20 years! ADVENTURE NOW: As a result… I live in a suburb of a moderate sized city... in a state where the highest elevation is 1,670 feet.  Literally, it’s: Hawkeye Point Hawkeye Point which is the highest natural point in Iowa at 1,670 feet (510 m). It is approximately 4.5 miles (7.2 km) north of Sibley on the eastern side of SR 60 and approximately 3.5 miles (5.6 km) south of the Iowa-Minnesota state border. My favorite part is the directions say,  “The high ground lies 100 feet (30 m) due south of an old silo.” But remember:  ADVENTURE isn't a location... it's a mindset! Also remember… "Stay curious. It will lead to a life of adventure!" - Mitch Matthews It's sooooo important... and this is backed up by SCIENCE!!! I’m betting you remember Episode 308 - Beating the "MEH" with LAURA SANCHEZ-GREENBERG. www.mitchmatthews.com/308  (More from Laura below.) In that episode, we talked about how novelty is critical.  Mixing things up.  Trying new things.  Stretching yourself.  Growing.   So sure... if you can go climb a mountain... DO it!!! BUT if you’re in a suburbs in the flat lands… (like me)... you need to find other ways to experience adventure! DEFINING ADVENTURE For OUR purposes, let’s define adventure as: Staying curious Pursuing novel experiences  Stretching... growing... putting yourself in situations from time to time... where you might actually fail. Yvon Chouinard... rock climber, world adventurer and founder of Patagonia once said,  "It's not truly adventure until something goes wrong." You might get some of that at work... or at home.  You might say... I've got a teenager... stuff goes wrong all the time! LOL! BUT seriously... what if you introduced some adventure WITH your teenager.  What if? My Invitation: Pursue some adventure... Try something new Do something where you might fail Stay curious. Walk in awe. See where it takes you! Dreaming BIGGER... thinking BETTER and doing MORE is all about living an amazing life and that's what I want from you... if you're living in Nepal... or Fiji... NYC… or a really nice little  suburb. Adventure is out there... we just have to find it. Amen? RESOURCES: In the episode, I mention that past DREAM THINK DO guest Laura Sanchez-Greenberg had provided some SCIENCE and RESEARCH to back up today’s episode… so I wanted to provide it here… in her own words. She shared... “Novelty and “sustainable happiness” studies suggest that doing new things is good for our well-being and some authors have suggested that fulfilling our need for novelty is a basic requirement for optimal functioning (Gonzalez-Cutre et al 2016).   Research here tied to the self-determination theory (SDT is the so-often-attributed to Daniel Pink’s Autonomy, Mastery, Purpose triangle from his book “Drive” – this model is actually research by Deci and Ryan (1980, 2000) which Pink translated.)  The research notes that novelty is a basic tenant of being self-determining.  Without novelty, then you wouldn’t know if you were self-determining as it would just be more of the same.  In simpler terms: How do you know if you are choosing for yourself (autonomy), if you are competent (mastery) if nothing changes? Some suggested things to read:  The Importance of Novelty » Brain World (brainworldmagazine.com) The Role of Novelty and Adaptation in Well-being - The Positive Psychology People Laura continues… “I’d say pointing to Barbara Fredrickson’s work “Positivity” is also good.   The bottom line is, although there is novelty specific research, the word itself takes on all the research that’s there and gives it name.   When we change our view, our brain activates, it learns, it absorbs.   So the important role that awe plays in happiness, that nature plays in happiness, importance of learning in happiness… all of these are related to novelty – we change our environment, learn something new, feel awe… all novelty.   So “novelty” is a catch all for so much of the research (I use the word as a shortcut).  Super nerdy research: Oxford Handbook of Positive Psychology - Google Books (Chapter 34) Acts of Kindness and Acts of Novelty Affect Life Satisfaction: The Journal of Social Psychology: Vol 150, No 3 (tandfonline.com)  In the Suburbs… grab your lip smacker… put out a bird feeder and let that Cardinal surprise you; better yet, let the seeds call it to you in winter where the red pops on the snow background (they don’t migrate). Smell coffee. Take a peek at a chipmunk… take a walk and for a minute, check out how bark on a tree can form art… all sorts of novelty.” 0:02 Let’s go on an adventure 1:24 Episode starts 5:30 Mitch’s background in adventure 14:34 One adventure you can take every day 19:58 How Mitch gets his adventure in 26:25 Mitch’s Narnia moment 36:06 Adventure is a mindset 39:23 Closing thoughts  I want to hear from YOU! What do YOU think?  Is finding some adventure… some novelty important?  Did you need to be reminded of that?  (I know I do!!!)  What’s one way you want to inject some adventure into your world?  What’s a way to experience a little novelty?  Share something you love to do… or something you’re going to try!  I can’t wait to hear from YOU!  Comment and let me know.

George H. Xanthis is our guest.  He’s an amazing actor from Australia who plays John in the TV Series, “The Chosen.” You’re probably aware… but if not… The Chosen is the first ever multi-season TV series based on the life of Jesus.  It’s a phenomenon… from a spiritual sense but also from an entrepreneurial perspective.  In fact, it’s the #1 crowd funded media project of all time!  With over $10 million raised… two seasons done and available… and as of today… over 270 million views in over 180 countries.  Incredible.  And George is in the middle of all of that!  Plus, he’s a force for good inside AND outside the show.  We’ll talk about how he got his start in acting, how his journey with “The Chosen” began, what it’s been like playing such a significant role and what he’s learned about life, work and faith… as a result.  Plus, this represents our first interview in this NEW season.  So I take a slightly different approach with the conversation… and I think you’re going to dig it. So, let’s get to the conversation!   RESOURCES: Would you like more info on The Chosen?  Click here George’s Instagram:/www.instagram.com/georgehxanthis If you’re an actor and/or you know someone who is… be sure to check out George’s “ACT UP!” Podcast: Click here Check out George’s efforts to help the Sydney Children’s Hospital on Cameo: Click here BIG ANNOUNCEMENT: George’s NEWEST role is in FX’s newly announced “American Crime Story” called “Impeachment” where he plays George Stephanopoulous.  (NOTE: We couldn’t talk about this during our interview because he wasn’t released to announce it yet.) Check it out here: Click here.   Other “RELATED” episodes: A Prayer for YOU and YOUR dreams! www.mitchmatthews.com/314 Hiro’s Journey [so far].  What a Puppy’s been teaching me about pursuing dreams and living life: www.mitchmatthews.com/322 DREAM BIG… no matter what! (With Amberly Lago): www.mitchmatthews.com/310  The Gift of Being Fully Present [Part 3]: www.mitchmatthews.com/304    More about THIS episode: George Xanthis came through acting training, comedy and improv as well.  He even spent some time with the The Groundlings Improv troupe in LA. He’s had a lot of different experiences… and he’s also got a heart for helping other actors… so he has his own podcast called “Act Up” where he and his guests discuss their craft and specific strategies to navigate everything from the audition room, day-to-day on set as well as performing in front of live audiences.   He also believes in giving back… so he’s on CAMEO… where he’s doing video messages to fans… but he’s also raising money for The Sydney Children’s Hospital.  Plus, he and some of his fellow cast members just did a marathon session on instagram to help raise funds for people who are hurting in Afghanistan.   Plus, I asked YOU for your input via Facebook and we got a LOT of response… so I’ll be peppering them in during our convo!  (Click here to follow me… so YOU can get in on our next “Listener Lightning Round Questions!”) I love the guy… and I think you will too!  Let’s get to this.   MINUTE BY MINUTE: 0:02 Welcome to 333 and what to expect 4:33 Get to know George 8:52 How George got started acting 14:43 What gave George the courage to move to LA 33:31 What life is like on the set 37:30 George’s favorite moment filming 49:10 One of the most powerful in The Chosen 52:40 George’s final thoughts and advice  58:17 Mitch’s minute  MITCH’S MINUTE & NOW… I WANT TO HEAR FROM YOU! Okay… obviously… we’re doing things a little differently in THIS season.  I’ve added the official “Mitch’s Minute” at the end to offer my thoughts.  I got fired up… so I think it was more like 7 minutes… but I really wanted to share some of my favorite take aways. How about YOU!?  What’s something that stood out to you?  What’s something that grabbed you?  What did you think?  I’d love to hear from you.  Drop a comment below and let me know!

You asked for it… so I’m digging into it!  How do you go from being “interested in becoming a speaker” to actually building a speaking business?  It’s not easy… (run from anyone who tells you it is) BUT the steps to get there are a lot clearer than you might imagine.  In today’s episode we’re going to get you the 5 keys to becoming a PAID speaker!  The EXTRA good news is that ANYONE can start to implement these steps IMMEDIATELY!  So, if you’ve got a message that’s burning in you… something you know would help people… something that could make an impact… then THIS episode is for YOU!  We’ll show you a path to start speaking more AND increase your chances for being paid well as you do! RESOURCES: To find out more about Mitch’s “Next-Level Speaker Event 2021” Click Here. This event will help you get the marketing pieces in place to reach more of the people you want to reach, score the stages you want to speak on and get paid well to do it! Download the PDF at https://mitchmatthews.com/332   MORE ABOUT THE EPISODE: While I was on sabbatical… I’d asked YOU… the DREAM THINK DO family… about what you’d like me to dig into once I got back.  I listed off a number of themes and topics:   THEMES:  Entrepreneurship and the entrepreneurial mindset Speaking and building a speaking business Podcasting and growing YOUR OWN podcast Coaching and mentoring   SPECIFIC (or more general) TOPICS: Faith in the workplace and “real world” convos about that stuff How do you get back up… when you’re knocked down How do you have the guts to go after a big idea Time management in an era when no one seems to have boundaries  Really cool people with really inspiring stories AND/OR… YOUR suggestions too  Well… I heard from you and one of the big areas that many of you wanted to hear about was “Speaking and building a Speaking Business.”   I wanted to go after that right away… so we’re digging in today! 5 Keys to go from “FREE” to “FEE” as a Successful (and profitable) Speaker.   Key 1: START! It’s not a surprise, but when people ask me about the best ways to get started as a Speaker… my response is always short, sweet, accurate and to the point.  I say, “Get started!” It’s not a throw away answer.  It's the absolute truth.  The best way to start… is to start.   _____________________________ “START where you are.  Use what you have. DO what you can.” - Arthur Ashe    _____________________________ In the episode, I share some of my “humble beginnings” stories but I also explain how those speaking events… where it felt no one was looking… led to my first paid gig with a Fourtune 100 company! Key 2: Create a Tangible Talk That’s right.  Before you ever get paid… get started by creating a talk.  In the episode, I explain why… but I also introduce you to the  strategy of Creating an Idea Map.  (Make sure to download the Participant Guide… above.  It will give you an example of what I’m talking about!)   Key 3:  Deliver that Tangible Talk Once you have your tangible talk… find ways to deliver it.  We’ll talk about ways to do it AND I’ll share a story of how giving a “free” talk in a public library led to a $20K gig! _____________________________ “Getting STARTED gets you needed practice and it gets you into what we call “The Speaker Jet Stream!”  Mitch Matthews  _____________________________ KEY 4: Know The Process! This was something that was totally in my blindspot!  I didn’t know the process for being selected as a speaker for bigger events and stages.  And since I didn’t know… I wasn’t confident.  And Event Planners and Selection Committees could pick up on it… so I didn’t get the opportunities.   BUT once I started to understand the process… and more important… the BIGGEST concern of decision makers (which surprised me)... I was able to secure the types of stages and events I’d hoped for!  KEY 5:  Create a One Sheet! You want to make it easy for the Search Committees to SELL you to the final decision-makers.  Having a solid One Sheet will help you to do that.  More importantly… the process of putting an effective One Sheet together will help you get all your KEY marketing in place!   MINUTE BY MINUTE  0:02 - You asked, I’m going for it! What to expect today 1:34 - Conversations tarts 3:23 - Let’s talk about public speaking 7:00 - If you want to be a speaker, this parts for you! 14:00 -  Where to start 16:02 - Where to test your talk 17:55 - What an idea map is and why you need it 22:00 - The real power behind stories  28:33 - You have to put in the reps 35:50 - The perks of hosting your own event  46:15 - Two things you need to impress any search committee  53:33 - 5-key recap    WHAT DO YOU THINK? What stood out to you?  What’s something small but significant you are going to try?  Let me know by dropping a comment below.  I want to hear from you!  Maybe it’s just giving yourself permission to START!  Maybe it’s putting together a talk on a subject you LOVE.  Maybe it’s scheduling a space to give that talk.  Maybe it’s reaching out to organizations who might need your help and your message!  Maybe it’s joining us for our Next Level Speaker event so you can get a powerful ONE SHEET in place and done in one weekend!  Whatever it is… BIG or small… BOLD or more subtle… take a step.  And hey… one step would simply be to comment below and say, “I’m IN!  I’m going to START!”  I can’t wait to hear from you… because hey… I know the world needs to hear from YOU!  (You’ve got wisdom and stories in you the world needs!!!  So let’s do this!)  Amen?

You asked for it… so I’m digging into it!  How do you go from being “interested in becoming a speaker” to actually building a speaking business?  It’s not easy… (run from anyone who tells you it is) BUT the steps to get there are a lot clearer than you might imagine.  In today’s episode we’re going to get you the 5 keys to becoming a PAID speaker!  The EXTRA good news is that ANYONE can start to implement these steps IMMEDIATELY!  So, if you’ve got a message that’s burning in you… something you know would help people… something that could make an impact… then THIS episode is for YOU!  We’ll show you a path to start speaking more AND increase your chances for being paid well as you do! RESOURCES: To find out more about Mitch’s “Next-Level Speaker Event 2021” Click Here. This event will help you get the marketing pieces in place to reach more of the people you want to reach, score the stages you want to speak on and get paid well to do it! Download the PDF at https://mitchmatthews.com/332   MORE ABOUT THE EPISODE: While I was on sabbatical… I’d asked YOU… the DREAM THINK DO family… about what you’d like me to dig into once I got back.  I listed off a number of themes and topics:   THEMES:  Entrepreneurship and the entrepreneurial mindset Speaking and building a speaking business Podcasting and growing YOUR OWN podcast Coaching and mentoring   SPECIFIC (or more general) TOPICS: Faith in the workplace and “real world” convos about that stuff How do you get back up… when you’re knocked down How do you have the guts to go after a big idea Time management in an era when no one seems to have boundaries  Really cool people with really inspiring stories AND/OR… YOUR suggestions too  Well… I heard from you and one of the big areas that many of you wanted to hear about was “Speaking and building a Speaking Business.”   I wanted to go after that right away… so we’re digging in today! 5 Keys to go from “FREE” to “FEE” as a Successful (and profitable) Speaker.   Key 1: START! It’s not a surprise, but when people ask me about the best ways to get started as a Speaker… my response is always short, sweet, accurate and to the point.  I say, “Get started!” It’s not a throw away answer.  It's the absolute truth.  The best way to start… is to start.   _____________________________ “START where you are.  Use what you have. DO what you can.” - Arthur Ashe    _____________________________ In the episode, I share some of my “humble beginnings” stories but I also explain how those speaking events… where it felt no one was looking… led to my first paid gig with a Fourtune 100 company! Key 2: Create a Tangible Talk That’s right.  Before you ever get paid… get started by creating a talk.  In the episode, I explain why… but I also introduce you to the  strategy of Creating an Idea Map.  (Make sure to download the Participant Guide… above.  It will give you an example of what I’m talking about!)   Key 3:  Deliver that Tangible Talk Once you have your tangible talk… find ways to deliver it.  We’ll talk about ways to do it AND I’ll share a story of how giving a “free” talk in a public library led to a $20K gig! _____________________________ “Getting STARTED gets you needed practice and it gets you into what we call “The Speaker Jet Stream!”  Mitch Matthews  _____________________________ KEY 4: Know The Process! This was something that was totally in my blindspot!  I didn’t know the process for being selected as a speaker for bigger events and stages.  And since I didn’t know… I wasn’t confident.  And Event Planners and Selection Committees could pick up on it… so I didn’t get the opportunities.   BUT once I started to understand the process… and more important… the BIGGEST concern of decision makers (which surprised me)... I was able to secure the types of stages and events I’d hoped for!  KEY 5:  Create a One Sheet! You want to make it easy for the Search Committees to SELL you to the final decision-makers.  Having a solid One Sheet will help you to do that.  More importantly… the process of putting an effective One Sheet together will help you get all your KEY marketing in place!   MINUTE BY MINUTE  0:02 - You asked, I’m going for it! What to expect today 1:34 - Conversations tarts 3:23 - Let’s talk about public speaking 7:00 - If you want to be a speaker, this parts for you! 14:00 -  Where to start 16:02 - Where to test your talk 17:55 - What an idea map is and why you need it 22:00 - The real power behind stories  28:33 - You have to put in the reps 35:50 - The perks of hosting your own event  46:15 - Two things you need to impress any search committee  53:33 - 5-key recap    WHAT DO YOU THINK? What stood out to you?  What’s something small but significant you are going to try?  Let me know by dropping a comment below.  I want to hear from you!  Maybe it’s just giving yourself permission to START!  Maybe it’s putting together a talk on a subject you LOVE.  Maybe it’s scheduling a space to give that talk.  Maybe it’s reaching out to organizations who might need your help and your message!  Maybe it’s joining us for our Next Level Speaker event so you can get a powerful ONE SHEET in place and done in one weekend!  Whatever it is… BIG or small… BOLD or more subtle… take a step.  And hey… one step would simply be to comment below and say, “I’m IN!  I’m going to START!”  I can’t wait to hear from you… because hey… I know the world needs to hear from YOU!  (You’ve got wisdom and stories in you the world needs!!!  So let’s do this!)  Amen?

Have you been feeling like you’re wanting to make some changes?  A new day?   Some new perspectives?  A shift that YOU create as opposed to something that you’re told to do.  A new mission.  Me too!  Seriously… I’m BACK and as you’ll hear... I’m fired up!  That’s right… after a sabbatical… I’m excited to be back.  And in this episode, I’m going to invite you into what’s NEXT!  We’re going to get “R.E.A.L.” to talk about where we’re headed with the podcast but also (maybe even more importantly) where I’m wanting to go with my own life.  And as you hear it… you believe this is going to be really encouraging for YOU on YOUR journey into YOUR next season too. Of course... I tell some fun stories along the way… like what happened when a potential client told me to “toggle it back.” (It was a kick to the gut at the time… but it was also a true turning point!)  I’m so excited for you to listen to this one and join me as we move into what’s NEXT.  Strap in and I guarantee it’s going to be an ADVENTURE!  Let’s do this!!! STUFF and FORMER EPISODES MENTIONED: I mentioned my son Alex’s new book was just released.  Check it out here. Here’s my interview with Alex when his FIRST novel was published: https://mitchmatthews.com/271/ I talked about my sabbatical (and why it was needed) along with rest and restoration here: https://mitchmatthews.com/330/   MORE ABOUT THIS EPISODE: I’m so excited to be back!  We’re talking about where I’m feeling called to take DREAM THINK DO in this next season.  We’re going to be talking about being REAL and taking that to new levels. And hey… I’m a speaker and a teacher… so I HAVE to work an acronym into things.  Job hazard.  LOL!  So, when I say, “Being R.E.A.L. at new levels,” this is what we’re talking about: The “R” stands for being REAL and AUTHENTIC. “Authenticity is a collection of choices that we have to make every day.  It’s about the choice to show up and be real.  The choice to be honest.  The choice to let our true selves be seen.” - Brene Brown We’re going to talk more about what THIS actually means for us DREAM THINK DOERs… especially as we move ahead.  But we’re taking the REALNESS to new levels and it’s going to be goooooood! The “E” reminds us that we’re going to be ENTREPRENEURIAL and ENTREPRENEURIALLY-MINDED as we move forward. You don’t have to be an entrepreneur to benefit from some of the things that we’ll be talking about… but I want to encourage you to be entrepreneurially-minded!  And hey… I heard from you all loud and clear that it’s time to start bringing entrepreneurial concepts and strategies back into DTD and I can’t wait!    “Learn to sell.  Learn to build.  If you can do both, you will be unstoppable in ANY role or position you find yourself!” - Naval Ravikant  The “A” stands for ADVENTURE. With all of the wildness in life… it may feel a little wild and overwhelming at times.  BUT you were MADE for adventure.  We were made to do incredible things.  And sometimes the best way to deal with some of the craziness and unpredictability that can come in life… is to inject some ADVENTURE that you choose!  Intentional… calculated… risk.  Being a novice.  Trying something.  Taking a step.  You agree?  You in? “Only those who risk going too far can possibly find out how far they can go.” - T.S. Eliot   The “L” stands for… well… you’re going to have to listen to the episode to hear THAT one.   It may or may not surprise you… but it may be the MOST IMPORTANT principle as we move forward into this next season! Lastly… an INVITATION: If you’re IN (woot woot)… please do one of the following: Hit subscribe wherever you listen… so you don’t miss a future episode! Leave a review on Apple (www.dreamthinkdo.com) and let me know you’re IN! Take a screenshot of the episode and share it on social media! Invite a friend to join us (by sharing this episode) as we move into what’s NEXT! It’s time to dream bigger dreams… it’s time to think even better… it’s time to do more of what you were put on the planet to do AND it’s time to be more YOU than you’ve ever been!!!  You in?  I hope so!  Let’s do this!!! THE EPISODE AT A GLANCE: 0:02 - What to expect today (and thank you!) 2:53 - Episode starts 5:37 - Life on sabbatical  13:23 it’s about to get R.E.A.L 20:02 - E: Let’s talk Entrepreneursh!p 34:04 - A: Achieving new levels of adventure 36:59 - Find out what the “L” stands for

In this episode, we’re doing a deep dive into the subject of “Rest and Restoration.”  As in… “How can you feel more rested?” And, more importantly, “How do we move past rest into full restoration?”  We’re talking specific ways to help YOU find the right mix of strategies and activities that work for you.  So you can feel more rested and restored… more often.  That means your energy levels and your “inner gas gauge” can be FULL more often!  You can be your best self… more loving… more present… more kind… more fun… and be all those things more often.  As you know… this is wildly important.  And… true confession… it’s been easy to let my gauge get dangerously close to “E” lately.  Can you identify?  I bet you can relate… because it’s been this way for a lot of people that I’ve been talking to.  So, I thought it was time for us to dig into this… and get us specific strategies (big and small) to help you feel more rested and restored.  So, invite a friend and let’s get to some experimenting!!!  RESOURCES: Here’s a few of the studies and articles I mention in the episode: The “Awe Walk” Study from Virginia Sturn: Click here The 7 Types of Rest from Inc.: Click here Why it takes 60 days to create a new habit: click here. Dream Think Do Episodes Referenced: 330 Episodes at a Glance: Click here Hiro’s Journey (so far) - What  a Puppy’s been teaching me about pursuing dreams and living life: Click here Being Fully Present and Cultivating “AWE” Click here Let’s Connect! I’m always asking for YOUR input for Dream Think Do episodes, especially on Facebook. In fact, here’s the post that kicked things off on FB: https://mitchmatthews.com/330 MORE ABOUT THE EPISODE: This week, we’re diving into specific strategies to help you move to “RESTORATIVE Rest” more often.   Rest vs. Restoration: Rest: “To cease work or movement in order to relax or refresh oneself.” Restoration: “The act of restoring. A return of something to its former or unimpaired condition.” Dr. Caroline Leaf does a deep dive on this subject.  You can check it out here: Click here What do YOU think?  Are rest and restoration different things?  Can one exist without the other?  Does it matter?   60 Days to Create a New Habit: Some say it takes 21 days… others 28.  But science-backed research shows it takes 60.  Want to learn more on the WHY and the HOW… click here. BEST MIND vs. ANXIOUS MIND: Like I said in the episode… I’m working on being intentional about trying to be in my “Best Mind” more often and my “Anxious Mind” less and less.  Your “Best Mind” intentionally focuses on things like gratitude, hope, love, strength, generosity and kindness… as a result… our ability to love and serve goes up… our innovative and creative thinking go up… our ability to be in the moment and fully present are much easier.  BUT we have to be intentional about being in that state… right? What are some ways that you’ve found to stay in your “Best Mind?”  Small things?  Big things?  Let’s keep the “experiments” and the idea share going.  Comment and let me know below!  Creating Guilt-free “White Space” in your Calendar: White Space is dedicated time (preferably scheduled into your calendar in advance).  The intent is to allow (and sometimes force) guilt free time for you to take a breath, look at things from a different perspective, reflect, relax, and refuel.  It doesn’t need to take hours.  In fact, intentionally taking 15 minutes… a few times a day… can make all the difference.    If you’re looking for additional reasons WHY to do it… and some specific strategies for HOW to do it… you can click here. I’m curious.  What works for you when it comes to creating a few windows of “White Space?” Does it make a difference?  Does it help you? How do you get it done? 7 Types of Rest: Saundra Dalton-Smith writes that too many people think that rest is limited to the amount of sleep we get.  But, she says, "In reality we are missing out on the other types of rest we desperately need." In her TED article, she points to seven types of rest that are essential for us to thrive.  1. Physical rest 2. Mental rest  3. Sensory rest 4. Creative rest  5. Emotional rest  6. Social rest  7. Spiritual rest  What do you think?  Do you agree?  Which of these are easiest for you?  Which are the most difficult?  Which are the most important?  Comment below and let me know what you think! For me… they’re all important BUT I probably forget about the “Sensory Rest” most.  Because I do a LOT of my work in front of a computer… it’s easy to forget about the importance of shutting things OFF and chilling out without electronics.  Yup… just being honest.  That’s why those “awe” walks have been so important lately.  How about you? Listener Lightning Round Ideas: Here’s some awesome ideas from other Dream Think Doers! 1. Intentional Breathing Exercises  2. Getting out into nature (even for 15 minutes) 3. A 30 minute bath  4. Noise-cancelling headphones + Dark Space + favorite tunes 5. Making sure you’re getting enough sleep 6. A good 15 minute “Power Nap” in the middle of the day 7. And Beth’s “I’d never say no to a taco in a quiet car!”  Amen sista. Amen. What would YOU add to this list of favorite ways to rest and restore? Comment and let’s keep sharing the ideas! NEXT STEPS: So, here’s the “Experiment” if you choose to join me.  (And I hope you do!) Over the next 60 days, let’s do something small but significant each day to rest and/or restore. And let’s get specific: Pick a day you want to start Invite a friend (or two) to join you Experiment with different strategies to find the right “mix” for you Share with your friends what’s working and what’s not (and encourage each other to learn and adjust as you go) Leave a comment below and let us know how it’s going! And of course… check out some of the other Dream Think Do Episodes to keep you on track! I can’t wait to see what the next 60 days (and beyond) will do for all of us! Who’s in?  Let me know in the comments below and/or on social media. Let’s do this! INSERT EPISODE MINUTE BY MINUTE HERE: 0:02 What to expect today 2:40 Episode starts 3:13 The need for rest is real 10:00 How to rest and restore everyday 17:50 Working on the micro habits 21:10 Moving into the best part of your mind 28:08 The power of awe 37:50 The 7 types of rest 46:00 What to expect over the next few weeks

We’re talking with children’s author, Lexi Young Peck. Even as a young girl, Lexi was known far and wide as the "baby whisperer."  She’s just always been incredibly gifted at calming babies and connecting with kiddos. She took that passion and natural gifting and got her degree in psychology... and focused on childhood development.  Now, her heart is to create easy, straightforward ways for parents to navigate the complexities of raising kids. We’re talking about her new book and specific ways to navigate fear with your kiddos and for yourself. RESOURCES: Lexi’s Website: www.lexiyoungpeck.com  Lexi’s Book: What Do You Say to a Dragon? MORE ABOUT LEXI AND THE EPISODE: Lexi’s heart is to create practical and useful tools and strategies for parents to navigate the complexities of raising kids.   She’s doing that in a number of ways… but one of the most recent… and the most powerful… is her new children’s book, “What do you say to a Dragon?” It’s a refreshing take on what to do when your kiddos… and frankly… when YOU… are facing fear and anxiety.  So, we’ll be talking about THAT… because who doesn’t need some new tools for the tool box when it comes to overcoming worry. Especially…  that temptation to freak out… when a dragon… real or imagined… walks in the room! By the way… Lexi is not handing out advice without having to apply these strategies herself… on a daily basis.  She and her husband, Josh, have two young children, Vivian and Xander.   And speaking of kiddos… Lexi is the daughter of my friend and former DTD guest… William Paul Young.  Paul is also a successful author who’s written many books, including The Shack and Crossroads. In fact, Paul pointed me to the book and I was instantly hooked and wanted Lexi to come on immediately! That’s why I’m so excited for this convo so let’s get to it! MINUTE BY MINUTE: 0:02 What to expect today 1:20 Quick announcement 2:53 Get to know Lexi 4:58 Why Lexi decided to write a kids book 10:03 Engaging your fear 13:33 How Lexi helps kids overcome fear 17:59 How Mitch handled fear with his youngest 20:16 The feedback Lexi has received 25:53 Meeting your kids where they are 27:31 Mitch’s biggest takeaways I WANT TO HEAR FROM YOU: So… what did YOU think?  I want to hear from YOU!   What are some of your favorite strategies for helping kiddos face their fears?  What’s worked for you?  What hasn’t?  Where do you struggle?  And most importantly, what are some ways you inspire the kiddos in your life to dream big?  And as for THIS convo with Lexi... what’s something you’re going to try?  What’s something that really resonated with you (big or small)?   What’s something you’re going to DO (big or small) as a result?   Let me know in the comments below. I can’t wait to hear from you!

Jess Ekstrom is back and we’re talking about strategies to help you journal, especially when life feels a little crazy!  You probably remember Jess from episode 242.  She’s the founder and CEO of “Headbands of Hope.”  And check this out, that for every headband Jess sells... a headband is given to a child with cancer… and almost a million headbands have been given away so far.  How awesome is THAT!? Since founding Headbands of Hope… she’s also become a best selling author with her amazing book, “Chasing the Bright Side” AND she has her own awesome podcast called “Business on the Bright Side.”  By the way…  Jess has been featured on the TODAY Show, Good Morning America, and the VIEW… as well as in Forbes, Seventeen, Vanity Fair, and People Magazine.  After all of that… you might wonder how Jess does it all.  And that’s something we’re going to dig into today… because one of the most powerful tools in her toolbox is journaling. It helps her to dream bigger, think better and do more of what she’s put on the planet to do.  So we’re going to dive into exactly what she does… so you can be doing it too.   RESOURCES: Jess’s first appearance on DTD: https://mitchmatthews.com/242/ The episode is called, “Finding the Bright Side in a Bad News World.) Jess’s Bright Pages site: www.brightpages.com  Grab a month for free at: www.brightpages.com/dtd Jess’s site: https://jessekstrom.com/ Jess’s book: https://jessekstrom.com/buy-the-book EPISODE MINUTE BY MINUTE: 0:02 What to expect today 2:11 Welcome back Jess! 5:17 New problems need new solutions 6:55 Mitch’s experience with journaling 11:16 How to know it’s a good business idea 12:47 How journal can help you dream bigger 18:00 Creating conversation with yourself 22:22 How Jess  practically uses journaling day-to-day 29:13 Jess’s advice for anyone starting or starting again with journalling 30:34 Mitch’s closing thoughts What did YOU think?  I want to hear from YOU!   Do you journal now?  Has it ever gotten stale for you?  Are you needing something to bring some fresh ideas?  I know I did and I loved this convo! Which of Jess’s strategies for journaling… and heck… for life… stood out to you?  What’s something you’re going to try?  What’s something that really resonated with you (big or small)?   What’s something you’re going to DO (big or small) as a result?   Let me know in the comments below. I can’t wait to hear from you!

Kim Kaupe is my guest and she’s one of the hardest people to introduce… because her background is sooooo diverse and freakishly cool… it’s hard to encapsulate.  BUT… I’m going to try.  In short… she's a dynamic female entrepreneur.  She has her marketing agency called “Bright Ideas Only.”  Through that… Kim has helped people and brands like Oprah, Paul McCartney, Katy Perry, The New York Mets, ACE Comic Con, Miller Coors and KISS to create raving fans!  Now… she’s taking what she’s learned and applying it to help individuals to grow their networks and relationships.  Call it an updated and revised approach to “Winning Friends and Influencing People.”  We dig into her specific strategies so you can spread your ideas, grow relationships and get your dreams done!  Let’s get to this. RESOURCES: Kim’s website: https://kimkaupe.com/  Kim on LinkedIn: https://www.linkedin.com/in/kimkaupe/ Mitch on Kim’s Podcast: https://kimkaupe.com/mitch/ OTHER DREAM THINK DO EPISODES YOU MIGHT ENJOY: Antonio Neves - A Bolder Happier You: https://mitchmatthews.com/307/ Mitch Matthews - How to Meet 50 Really Interesting People This Year: https://mitchmatthews.com/255/ 3 Keys for Meeting New People: https://mitchmatthews.com/nice-to-meet-you-3-keys-to-meeting-new-people/   MORE ABOUT THIS EPISODE: With all the wildness that COVID brought… Kim Kaupe uncovered a superpower.  In addition to helping celebrities and major brands grow a relationship with their audience… she’s also started to help individuals harness the power of building relationships and influence.   Not by generating millions of followers on Instagram… but by being intentional about what you’re putting out on social media and online… as well as how you’re showing up for people in day to day life.  I think of a lot of what she’s doing as “How to win friends and influence people… version 2.0.” She’s doing all sorts of innovative things… like her weekly LIVE podcast called “Coffee with Kim.”  Which by the way… I was recently on and I loved it! Kim also has created courses that run in partnership with LinkedIn… and about 200,000 people have utilized those!!!  So THAT’s huge. Plus… I’ve got to say… that if name-dropping past clients like Oprah and Katy Perry isn’t enough to establish her street cred… Kim’s also been named to: Forbes 30 Under 30,  Ad Age 40 Under 40  Inc. 35 Under 35 PLUS… she’s been on Shark Tank  & a judge on the Miss USA Pageant Lastly… I’ll just say that friend and past Dream Think DO guest Antonio Neves introduced us a few months ago… and since that time Kim’s become one of my favorite humans on the planet!  So I can’t wait to get to this! EPISODE MINUTE BY MINUTE: 0:01 What to expect today 1:39 Get to know Kim 4:18 Conversation starts 6:46 How entrepreneurship found Kim 11:50 Two winning strategies to build influence  16:31 The importance of growing in influence  20:57 How Kim is helping high-performers convert more 27:57 I know my superpower - now what? 32:40 Get quite and get away from the noise 35:18 Why you need to be on LinkedIn now 44:15 Helping others always helps you 46:48 Mitch’s biggest takeaways I WANT TO HEAR FROM YOU!: What did YOU think?  I want to hear from YOU!   Which strategies stood out to you?  Where are you needing/wanting to work on your growing your influence and being more intentional about building your network and developing new relationships?   What’s something that really resonated with you (big or small)?  And… most importantly… what’s something you’re going to DO (big or small) as a result?   Seriously… let me know. I can’t wait to hear from you!

May marked the 15th Anniversary of the BIG Dream Gathering! It's been a wild ride since that first “accidental” Gathering at our house... but we’re wildly blessed to say it inspired countless events and thousands and thousands of dreams too!  And we have loved DREAMING BIG with so many of you over the years.  So, we wanted to have a special episode of DREAM THINK DO where we celebrate with YOU!  My bride, Melissa joins us!  Plus, we have some surprise guests who have inspiring stories to tell about pursuing and achieving BIG dreams.  Oh… and... we’ll be sharing some behind the scenes stories we’ve not shared before… and we’ll answer audience questions too!  It’s time to celebrate.  Who’s in?  Let’s do this! RESOURCES: FIND OUT MORE ABOUT THE BIG DREAM GATHERING and WATCH SOME OF THE VIDEO SERIES: www.BIGDREAMGATHERING.com    FIND OUT MORE ABOUT OUR GUESTS: Adam Carroll: www.AdamSpeaks.com  Mandy Franje: www.instagram.com/mandyfranje/ Lindsay Palmer: www.hirealindsay.com   UPCOMING BIG DREAM GATHERING: BIG Dreams happen in small towns!  That’s why we’re teaming up with the innovative people in Earlham, Iowa to hold a BIG Dream Gathering this summer!   WHEN: Saturday, June 26th - 10am to noon.  Click Here to find out more and register! THE “DREAM TOGETHER” APP IS HERE! It’s designed to help you clarify your goals as well as connect with others so you can “dream together” to make those dreams (big or small) a reality!   So… HERE ARE THE STEPS: STEP 1: Download the app. Find “Dream Together” for your Apple Device: HERE Find “Dream Together” for your Android Device: HERE STEP 2: Sign up and enter the group code: dreamthinkdo STEP 3: Be inspired by the dreams that are already there.  Then… follow and encourage a dream or two! STEP 4: Post at least one of your own dreams… and then invite friends to join you so you can DREAM TOGETHER! MORE ABOUT THE BIG DREAM GATHERING: The back story is in 2006, one of Mitch’s big dreams was on the ropes and he was about to give up.  As a last ditch effort… he decided to host something he called a “BIG Dream Gathering” at his home. It was an opportunity for friends to come and write down their dreams and goals, and then post them on the walls of his family home. Next everyone could read all the dreams and see if they could help with encouragement, connections or support. It was supposed to go for a few hours… but it wound up lasting a full week! And as a result… all sorts of dreams were launched. Everything from helping kids in Africa to a couple of dreamers scoring a contract with NIKE! These BIG Dream Gatherings have continued and Mitch and his Dream Team have seen this revolution take off with countless dreams reawakened and incredible connections made. To find out more about the BIG Dream Gathering, visit: BIGDreamGathering.com. To follow along with the adventures and to help inspire YOUR dreams, join Mitch and the BDG team on Facebook by clicking here.   THE EPISODE - MINUTE BY MINUTE: 0:02 Welcome! It’s time to celebrate. 1:59 Download the Dream Together App 3:11 Episode starts 3:41 What to expect from the event 4:11 Welcome, Melissa, and a look back at the first Dream Big Gathering. 13:47 Start messy but try your best 16:42 Melissa’s dream to own a farm 21:19 The week-long instigator: Meet Andy 27:30 The role of prayer in Mathew’s journey 29:19 Some of the Matthew' favorite dreams over the years 35:28 Granting permission to dream 40:37 The power of encouragement 42:00 Meet one of our first dreamers, Mandy! 46:51 You never know where your dreams will take you 53:07 Meet the women behind the scenes, Lindsey Palmer! 59:28 How Lindsey’s dreams have evolved 1:03:31 Q&A with Mitch and Melissa 1:14:27 Closing thoughts I WANT TO HEAR FROM YOU!: Leave a comment and let me know what stood out from all the great stories!  What do YOU think?  How important is it to go after dreams?  How do YOU decide which dreams to go after? Why do you think it’s important to encourage other people to go after their dreams?  Seriously… let me know. I can’t wait to hear from you!

Rachel Rodgers joins us! Rachel is the founder of Hello Seven, a multi-million dollar company that teaches women how to earn more money and build true wealth. Her dream has been to teach women—especially women of color—how to end the cycle of overworking, under-earning, and financial stress, once and for all. She’s the creator and host of the wildly successful “Hello Seven Podcast.” And her brand new book was just released and it has been an instant BESTSELLER. It’s called “We Should All Be Millionaires: A Woman’s Guide to Earning More, Building Wealth, and Gaining Economic Power. Rodgers has been featured in Time, Forbes, Entrepreneur, and Fast Company… just to name a few. She resides in North Carolina with her husband and four kids on their 53-acre ranch!  How awesome is THAT? She’s truly living the DREAM THINK DO life and I can’t wait to dive into her story… so let’s get to this! RESOURCES: Rachel Rodger’s Website: https://helloseven.co/ Rachel’s Book: “We Should All Be Millionaires: A Woman’s Guide to Earning More, Building Wealth, and Gaining Economic Power.” Rachel’s Instagram: instagram.com/rachrodgersesq/ Hello Seven’s Instagram: instagram.com/hello7co/ OTHER DREAM THINK DO EPISODES TO HELP WITH YOUR MILLIONAIRE MINDSET: DTD Episode 194: Frank McKinney - Philanthro-capitalism, living life, making money and giving back! DTD Episode 233: Jaime Cross - She asked for a Billion Dollar Idea DTD Episode 228: J Lee - Let me go do it like it’s never been done before MINUTE BY MINUTE: 0:02 What to expect today 2:24 Welcome Rachel 3:40 Conversation starts 6:05 What life was like for Rachel growing up 11:16 Giving yourself permission to make a career change 15:48 Don’t let people talk you out of your ideas 17:30 Why we should all build wealth 23:40 Becoming a millionaire stats with your mindset 33:11 Practical tools you can use to start making the money you want 41:15 What Rachel wishes she would have known sooner 43:42 Mitch's biggest takeaways I WANT TO HEAR FROM YOU!: What did YOU think?  I want to hear from YOU!   Which stories stood out to you? Where are you needing/wanting to work on your money mindset?  What’s something that really resonated with you (big or small)?   And… most importantly… what’s something you’re going to DO (big or small) as a result?   Seriously… let me know. I can’t wait to hear from you!

Erin Rollenhagen is joining us!  Erin is the founder and CEO of Entrepreneurial Technologies - which is a people friendly-tech company based in Des Moines, Iowa.  She’s also the author of “Soul Uprising - which is an incredible book that encourages entrepreneurs and business leaders to trust their purpose and embrace IMPACT as the true measurement of success.  Erin joined us back in episode 253…where we talked about how you can be strong AND authentic. It’s a powerful episode and one of our most popular of 2020… so I encourage you to go back and check it out.  Since that time, Erin has continued in her leadership at Entrepreneurial Technologies… AND she’s also found herself consulting entrepreneurs and other business leaders to navigate the wild emotional ride of entrepreneurship and leadership… in life in general… as well as during crazy times. We recently reconnected and as I heard about that work… I wanted to have her back on the show to talk about some of the strategies she uses herself… and well as what she suggests for her clients… especially when it comes to our emotions… and thriving at any time… but especially during unpredictable times.  So let’s get to it! RESOURCES: Erin’s first DTD appearance: https://mitchmatthews.com/253 ERIN’S BOOK: “Soul Uprising”   Please link to: https://www.amazon.com/Soul-Uprising-Erin-Rollenhagen/dp/0578531860/ref=olp_product_details?_encoding=UTF8&me=&qid=1578696966&sr=8-1 ERIN’S WEBSITE: erinrollenhagen.com ERIN’S INSTAGRAM: instagram.com/erollenhagen MINUTE BY MINUTE: 0:02 Can you resonate with this? 3:36 Welcome back Erin! 5:54 One myth about emotions that most leaders believe 9:26 The most common answer to “How are you?” 10:14 How to start freeing up your schedule 14:45 Categorizing your schedule 20:38 Practical tools that make your schedule easier 25:35 Is your ego running your schedule? 32:18 How Erin avoids burnout 38:10 What Erin wishes she knew earlier 39:25 Mitch’s biggest takeaways I WANT TO HEAR FROM YOU!: What did YOU think?  I want to hear from YOU!   Which strategies stood out to you?  Where are you needing/wanting to work on your emotions and being more intentional about your emotional state?   What’s something that really resonated with you (big or small)?  And… most importantly… what’s something you’re going to DO (big or small) as a result?   Seriously… let me know. I can’t wait to hear from you! MINUTE BY MINUTE: 0:02 What to expect today! 2:39 Jillian ‘Juggernaut’ Michaels 5:28 What Jillian wanted to be when she grew up 6:11 Jillian’s journey to finding her dream job 11:56 Why Jillian almost turned down The Biggest Loser 15:11 The downside of being a reality tv star 20:33 Holding both your dreams and reality 25:43 Why Jillian hates social media 35:55 Dream Think Do-er Q&A 36:14 What drives Jillian 37:52 Bring it back to your ‘why’ 39:16 How Jillian balances a healthy lifestyle with her family 42:40 Jillian’s hope for the future 47:31 Wisdom of the week 29:21 Mitch’s biggest takeaways I WANT TO HEAR FROM YOU!: What did YOU think?  I want to hear from YOU!   What inspired you about Jillian’s story?  What stood out to you about her journey?  What resonated?  What made you wonder?  What’s something that you heard?  What’s something you’re going to do as a result?  Seriously… let me know. I can’t wait to hear from you!

Jillian Michaels is our guest this week.  As you probably know… Jillian is one of the world’s leading fitness experts.  She’s also a renowned nutritionist.  And… you may or may not know this… but she’s an incredible entrepreneur.  Listen to this… in the past decade… her company, Empowered Media has become a juggernaut within the wellness industry… providing products and solutions spanning all aspects of... living a healthy life… as you live your best life.  One of their most recent huge successes has been their app.  It’s simply called:  Jillian Michaels: The Fitness App.  It’s one of the top rated fitness apps and it’s won multiple awards from Apple and Google!  You’ll want to check it out… because it is impressive… and incredibly helpful!Plus… and let’s just bullet point a few more things here… she has over 100 million followers worldwide on the interwebs, she has a top rated podcast  (Keeping it Real with Jillian Michaels), she’s released 20 fitness DVDs that have sold over 100 million copies worldwide.  There’s so much more too!  But the biggest thing is that she’s a big believer in dreaming bigger, thinking better and doing more of what you’re planet to do.  So we talk about THAT and how she’s done those things in her own life.  I think you’re going to love this one so let’s get to it! What’s that piece of wisdom you wish you’d known earlier when it comes to getting clear and going after dreams and goals? RESOURCES Website: https://www.jillianmichaels.com Instagram: https://www.instagram.com/jillianmichaels/ Facebook: https://www.facebook.com/jillianmichaels/   Twitter: https://twitter.com/JillianMichaels Her newest book: The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty, is available now on Amazon.     ABOUT THE FITNESS APP BY JILLIAN MICHAELS: It’s so comprehensive.  Customizable fitness, nutrition, and mindfulness features in one single, seamless platform. There’s a free trial and variety of premium subscription options available at: https://www.jillianmichaels.com.  (FYI: We don’t receive any payments for this endorsement.)   THE “DREAM TOGETHER” APP IS HERE! Speaking of apps… the DREAM TOGETHER app is here!  It’s designed to help you clarify your goals as well as connect with others so you can “dream together” to make those dreams (big or small) a reality! So… HERE ARE THE STEPS: STEP 1: Download the app. Find “Dream Together” for your Apple Device: HERE Find “Dream Together” for your Android Device: HERE STEP 2: Sign up and enter the group code: dreamthinkdo STEP 3: Be inspired by the dreams that are already there.  Then… follow and encourage a dream or two! STEP 4: Post at least one of your own dreams… and then invite friends to join you so you can DREAM TOGETHER! MORE ABOUT JILLIAN AND THE EPISODE:  Here’s a few more stats and facts about Jillian Michaels: She has over 100 million followers worldwide on the interwebs She has a top rated podcast  (Keeping it Real with Jillian Michaels)  She’s released 20 fitness DVDs that have sold over 100 million copies worldwide. And... Jillian’s the author of EIGHT New York Times bestsellers… including her most recent book… The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty, is available now.    Most importantly…   She’s the mom to two amazing kiddos… and she’s an incredible human.  Jillian is living the DREAM THINK DO life… so it’s a true honor to have her on the show!  Let’s do this… Jillian Michaels… welcome to DREAM THINK DO. MINUTE BY MINUTE: 0:02 What to expect today!  2:39 Jillian ‘Juggernaut’ Michaels 5:28 What Jillian wanted to be when she grew up 6:11 Jillian’s journey to finding her dream job 11:56 Why Jillian almost turned down The Biggest Loser 15:11 The downside of being a reality tv star 20:33 Holding both your dreams and reality  25:43 Why Jillian hates social media 35:55 Dream Think Do-er Q&A 36:14 What drives Jillian 37:52 Bring it back to your ‘why’ 39:16 How Jillian balances a healthy lifestyle with her family 42:40 Jillian’s hope for the future 47:31 Wisdom of the week 29:21 Mitch’s biggest takeaways   I WANT TO HEAR FROM YOU!: What did YOU think?  I want to hear from YOU!   What inspired you about Jillian’s story?  What stood out to you about her journey?  What resonated?  What made you wonder?  What’s something that you heard?  What’s something you’re going to do as a result?  Seriously… let me know. I can’t wait to hear from you!

Jillian Michaels is our guest this week.  As you probably know… Jillian is one of the world’s leading fitness experts.  She’s also a renowned nutritionist.  And… you may or may not know this… but she’s an incredible entrepreneur.  Listen to this… in the past decade… her company, Empowered Media has become a juggernaut within the wellness industry… providing products and solutions spanning all aspects of... living a healthy life… as you live your best life.  One of their most recent huge successes has been their app.  It’s simply called:  Jillian Michaels: The Fitness App.  It’s one of the top rated fitness apps and it’s won multiple awards from Apple and Google!  You’ll want to check it out… because it is impressive… and incredibly helpful!Plus… and let’s just bullet point a few more things here… she has over 100 million followers worldwide on the interwebs, she has a top rated podcast  (Keeping it Real with Jillian Michaels), she’s released 20 fitness DVDs that have sold over 100 million copies worldwide.  There’s so much more too!  But the biggest thing is that she’s a big believer in dreaming bigger, thinking better and doing more of what you’re planet to do.  So we talk about THAT and how she’s done those things in her own life.  I think you’re going to love this one so let’s get to it! What’s that piece of wisdom you wish you’d known earlier when it comes to getting clear and going after dreams and goals? RESOURCES Website: https://www.jillianmichaels.com Instagram: https://www.instagram.com/jillianmichaels/ Facebook: https://www.facebook.com/jillianmichaels/   Twitter: https://twitter.com/JillianMichaels Her newest book: The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty, is available now on Amazon.     ABOUT THE FITNESS APP BY JILLIAN MICHAELS: It’s so comprehensive.  Customizable fitness, nutrition, and mindfulness features in one single, seamless platform. There’s a free trial and variety of premium subscription options available at: https://www.jillianmichaels.com.  (FYI: We don’t receive any payments for this endorsement.)   THE “DREAM TOGETHER” APP IS HERE! Speaking of apps… the DREAM TOGETHER app is here!  It’s designed to help you clarify your goals as well as connect with others so you can “dream together” to make those dreams (big or small) a reality! So… HERE ARE THE STEPS: STEP 1: Download the app. Find “Dream Together” for your Apple Device: HERE Find “Dream Together” for your Android Device: HERE STEP 2: Sign up and enter the group code: dreamthinkdo STEP 3: Be inspired by the dreams that are already there.  Then… follow and encourage a dream or two! STEP 4: Post at least one of your own dreams… and then invite friends to join you so you can DREAM TOGETHER! MORE ABOUT JILLIAN AND THE EPISODE:  Here’s a few more stats and facts about Jillian Michaels: She has over 100 million followers worldwide on the interwebs She has a top rated podcast  (Keeping it Real with Jillian Michaels)  She’s released 20 fitness DVDs that have sold over 100 million copies worldwide. And... Jillian’s the author of EIGHT New York Times bestsellers… including her most recent book… The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty, is available now.    Most importantly…   She’s the mom to two amazing kiddos… and she’s an incredible human.  Jillian is living the DREAM THINK DO life… so it’s a true honor to have her on the show!  Let’s do this… Jillian Michaels… welcome to DREAM THINK DO. MINUTE BY MINUTE: 0:02 What to expect today!  2:39 Jillian ‘Juggernaut’ Michaels 5:28 What Jillian wanted to be when she grew up 6:11 Jillian’s journey to finding her dream job 11:56 Why Jillian almost turned down The Biggest Loser 15:11 The downside of being a reality tv star 20:33 Holding both your dreams and reality  25:43 Why Jillian hates social media 35:55 Dream Think Do-er Q&A 36:14 What drives Jillian 37:52 Bring it back to your ‘why’ 39:16 How Jillian balances a healthy lifestyle with her family 42:40 Jillian’s hope for the future 47:31 Wisdom of the week 29:21 Mitch’s biggest takeaways   I WANT TO HEAR FROM YOU!: What did YOU think?  I want to hear from YOU!   What inspired you about Jillian’s story?  What stood out to you about her journey?  What resonated?  What made you wonder?  What’s something that you heard?  What’s something you’re going to do as a result?  Seriously… let me know. I can’t wait to hear from you!

In this very special episode of DREAM THINK DO… we’re talking about our “Hiro’s Journey (so far).  That’s right!  We got a new puppy and I’m sharing some of the fun (and messy) adventures we’ve had in THIS dream journey that’s been 30 years in the making. We’ll talk about pursuing buried dreams.  How prayer played out in THIS story.  We’ll talk about road trips involving 1,700+ miles… VEGAS baby… messes… mistakes… and majestic views. In this end, this is a very real… very raw… look at the last few months and some of the things a very cute (and messy) puppy has been teaching me about pursuing dreams and living life.  Let me know what you think! RESOURCES: THE “DREAM TOGETHER” APP IS HERE! That’s right! Our DREAM TOGETHER App is here! The “Dream Together” app is designed to help you clarify your goals as well as connect with like-minded individuals so you can “dream together” to make those dreams (big or small) a reality! So… HERE ARE THE STEPS: STEP 1: Download the app. Find “Dream Together” for your Apple Device: HERE Find “Dream Together” for your Android Device: HERE STEP 2: Sign up and enter the group code: dreamthinkdo STEP 3: Be inspired by the dreams that are already there.  Then… follow and encourage a dream or two! STEP 4: Post at least one of your own dreams… and then invite friends to join you so you can DREAM TOGETHER! Let’s do this! KEY POINTS & CUTE PUPPY PICS: “If one of your dreams isn’t right for this season of your life, it doesn't mean that it’s a bad dream.  It just means it’s not the right time to pursue it.  Dig into the dreams that are right for this season… and know that the right season will come.” I prayed a dangerous prayer… “If you want it to happen, make it an adventure.” Avoid “Future Tripping.” It’s where you spend all your time thinking about the future.  Instead, focus on what you can be doing in the present moment.  That’s where the real magic happens. Some fun pics: Click here to see the pics   MINUTE BY MINUTE: 0:02 What to expect today 2:00 Episode begins 3:16 The dream that has been in the works for 30 years 11:48 When Mitch’s puppy dream started to come true 17:41 How prayer played into Mitch’s dream journey 24:51 How even the random people you meet can serve your dream 32:06 Looking for the adventure in everything 39:15 Remind yourself of the truth 39:55 Where the name Hiro came from 43:27 The dangers of perfection 48:24 The puppy policy and how to apply it 50:54 What are your thoughts? Connect with Mitch! I WANT TO HEAR FROM YOU!: What do YOU think?  I want to hear from YOU!  Which parts of the story do you resonate with?  What clicked with you?  What are your thoughts on puppy training?  What have pets taught YOU about life?  How does prayer fit into your dream pursuits? Seriously… let me know. I can’t wait to hear from you!

Today, we’re talking with Karena and Mia Steir.  These are two amazing humans… with incredible stories.  But we’re going to focus on ONE particular story from something that started at a BIG Dream Gathering a few years ago.  I mentioned this story in episode 311 and you guys let me know you LOVED it.  It was the story of Mia… who came to the BIG Dream Gathering and decided that one of her big dreams was to write a book.  Well… she was really inspired by a number of people in the room… (and her mom Karena).  So… with the support of her parents… Mia got ‘er done and wrote that book (“Victoria… the Drama Investigator) in record time!!!  Not only that but she was able to get that book into schools across the country!  So, we’re going to dig into their inspiring story… and more importantly, talk about the power of pursuing dreams at ANY age and the surprise gifts that can come along the way.  Let’s get to this!   RESOURCES: Click here to find out more about Mia’s book, “Victoria - The Drama Investigator.”   Click here to connect with Kerena Steir on LinkedIn THE “DREAM TOGETHER” APP IS HERE! It’s designed to help you clarify your goals as well as connect with others so you can “dream together” to make those dreams (big or small) a reality! So… HERE ARE THE STEPS: STEP 1: Download the app. Find “Dream Together” for your Apple Device: HERE Find “Dream Together” for your Android Device: HERE STEP 2: Sign up and enter the group code: dreamthinkdo STEP 3: Be inspired by the dreams that are already there.  Then… follow and encourage a dream or two! STEP 4: Post at least one of your own dreams… and then invite friends to join you so you can DREAM TOGETHER! PICS from Mia’s Dream Journey: Click here MINUTE BY MINUTE: 0:02 What to expect today 1:48: Download the dream together app 2:50 Karena and Mia Steir 4:11 Conversation starts 4:57 When Mia knew she could dream big 6:23 How Mia turned her dream sheet into a reality  11:45 Why Mia’s book should be in every school 17:20 What Mia has learned chasing her dream 19:40 When Mia went on a mini speaking tour 25:11 Learning challenges and gifting 31:50 Advice for anyone scared to dream 33:06 Advice for parents that have a dreaming kid 35:04 Mitch’s biggest takeaways    MORE ON THE EPISODE: After I shared Mia’s story in episode 311 of DREAM THINK DO, her Mom, Karena, reached out with an update.  And once I heard THAT… I asked if I could have them both join me on the show to share it.  Because… well… you guys HAVE to hear the “rest of the story!”  It’s a great example of what we talk about in the fact that when you start out to pursue ONE dream… you never know where it might take you.

We’re going after the BIG question of “How do you stick with a dream?” This is one of the most common questions we get at LIVE events and as people are using our “Dream Together” app.  It’s totally understandable.  They get excited about a new dream… but then the fear starts to creep in.  They start to wonder if they can stay with it and achieve their goals.  So the dream gets shut down before they even get started.  Well, in this episode, we dive into 3 powerful strategies in 15 minutes.  These concepts will help you START and STICK with it!  Let’s do this!     RESOURCES:  3 Things I’ve learned from 250 Episodes of DREAM THINK DO: https://mitchmatthews.com/250/ Forged By Adversity - with Navy Seal Chad Williams:  www.mitchmatthews.com/295 Post Traumatic GROWTH: www.MitchMatthews.com/172 Antonio Neves: “STOP LIVING ON AUTOPILOT.”  www.MitchMatthews.com/307    THE “DREAM TOGETHER” APP IS HERE! It’s designed to help you clarify your goals as well as connect with others so you can “dream together” to make those dreams (big or small) a reality! So… HERE ARE THE STEPS: STEP 1: Download the app. Find “Dream Together” for your Apple Device: HERE Find “Dream Together” for your Android Device: HERE STEP 2: Sign up and enter the group code: dreamthinkdo STEP 3: Be inspired by the dreams that are already there.  Then… follow and encourage a dream or two! STEP 4: Post at least one of your own dreams… and then invite friends to join you so you can DREAM TOGETHER! QUOTES:   “Every adversity, every failure, every heartache carries with it the      seed of an equal or greater benefit.” – Napoleon Hill   “Show me someone who has done something worthwhile,    and I’ll show you someone who has overcome adversity.” – Lou Holtz “Truth 1: Adversity is going to come…  And Truth 2: You’re tougher than you think!” - Mitch Matthews “Adversity causes some people to break; others to break records.” – William Arthur Ward   “The most successful people see adversity not as a stumbling block, but as a stepping-stone to greatness.” – Shawn Anchor   Post-Traumatic GROWTH:  “A positive psychological change experienced as the result of adversity leading to    a higher level of functioning.”   PRE-Traumatic Growth - Definition  “Positive psychological changes leading to more focus, energy, engagement and joy in the face of life’s challenges.   MINUTE BY MINUTE: 0:02 What to expect today 1:06 Download the Dream Together App! 2:10 Today’s Question: How do I commit to a dream? 4:39 The magic of learning something new 5:56 Decide to do it! But…adversity may arise. 11:11 Learning from others' stories 12:54 The power in finishing 14:47 Do the math: Go after small wins MORE ABOUT THE EPISODE (TRANSCRIPT): All right. DREAM THINK DOer, like I said, this is a part of our Dream Together series. So we're going after big questions, questions that we've gotten at our live events over the years and questions that we get as people are using our Dream Together app to go after new dreams, new goals. The one we're going after today is something that so often happens. It's something that can kind of bubble up. I can remember at so many different live events, people would step to the mic at the end of the event to do this Q&A, and they would ask a version of this question: How can I stick with a dream? And you could feel all the emotions that were tied to a question like this. Sometimes it was fear, sometimes it was weariness, but you can also feel these elements of hope, sometimes excitement, sometimes life, because people had gotten clear on a new dream or maybe unearthed, kind of helped and remembered a very dream. And now they're asking this question of how do I know I'm going to stick with it? You could tell they didn't want to waste time. They didn't want to look silly. At the same time, they were also maybe feeling a little childlike wonder, giving themselves that permission to ask, what if? That feeling of life that starts to happen when we start to recognize a new dream or an old goal that might be percolating to the top. Right? And if you've had that question, how do I know I'm going to stick with it? How can I stick with it? I want to give you three strategies to help some concepts that you'll be able to apply immediately. All right. So let's get to this. Truth number one, strategy number one is be willing to be a novice. That's right. Give yourself permission to be new at something. Now, we talked a little bit about this in episode 250. It's something I've had to learn, and it's something that I know a lot of you have had to learn. Here's the thing. With DREAM THINK DO, we've got a lot of people that listen, obviously, a lot of successful people. And success is fantastic, it's awesome, right? But success can also be dangerous because if we're successful in one area, it can also make us start to be scared to be a novice in another area. Right? It's one of those things where a success is wonderful. But when it starts to make us kind of limit ourselves, to start not allowing ourselves to try new things, to go and learn new things because we don't want to look new, we don't want to look like a beginner, but isn't it amazing? I mean, when you think about it, when you've given yourself the chance to learn something new, hasn't there been magic in that? Maybe that whole thing of not having to be great at something? Kind of feels like freedom to be able to explore something with relatively no expectations other than to learn. Right? That's what we're talking about, to be able to say, "Hey, I want to learn as I go." Because if we give ourselves that permission, there's really no failure. Because as long as we're learning, as long as we're moving forward, there's no failure. And I know for me, with some of the different businesses that we have launched, sometimes some of our attempts, some of our experiments have gone down in flames. But when I look back, I also realize that's when we've learned the most, whether it's learning the most about what we need to be doing or learning the most about ourselves. And so it's one of those things to be able to say, hey, give yourself that permission to be a novice, to learn something new, try something different. It's what brings a lot of magic to life. It's also what allows us to pursue and stick with those new dreams and goals. Right? So give yourself that permission. Be a novice once in a while. All right. Truth number two, strategy number two is decide to do it and know that adversity is part of the ride. Now you might be like, "All right, Mr. Good News." Right? To be able to talk right out of the gate about adversity. But I think it's something we have to talk about, and that's something we do with DREAM THINK DO. Right? We operate in truth. We speak to the hard truth of things. And I think if you're a DREAM THINK DOer, you appreciate that. And I know this sounds simple, but it's easy I think for people, when they start to experience adversity, to say, "Oh, I must be doing something wrong. Oh, I must not be supposed to do this." Right? But here's the thing is, when we start to realize adversity can also be a sign that we're onto something big, sometimes that helps us to flip the script. I love what Chad Williams said in episode 295. You may remember, but Chad is a retired Navy SEAL, and the Navy SEALs are these elite fighting force for the United States, and in many ways they're the best of the best. But they had truly flipped the script on adversity. They've started to appreciate adversity. In fact, one of their main mottos, one of their creeds for a SEAL is forged by adversity. They celebrate it. They know it's coming. And instead of just trying to avoid it at all costs, they know that it makes them stronger, not in some kind of misogynistic way or masochistic way, all that, but they actually understand that adversity makes them strong. And if we're going to be honest, adversity also is sometimes what makes life rich. I love what Napoleon Hill said on this point. He said, "Every adversity, every failure, every heartache, carries with it a seed of equal or greater benefit." One of the greatest coaches of all time, Lou Holtz said, "Show me someone who has done something worthwhile and I will show you someone who has overcome adversity." So going after our dreams and goals, we know that we're going to face some adversity, adversity is going to come, but also want to encourage you that you are tougher than you think. You are stronger than you think, and I think we need to be reminded of that as well. Right? The topic of grit, the topic of resiliency is a very popular topic right now, and that's good. Right? And I know that sometimes it's easy to look at someone and say, "Oh, that person's really resilient." Maybe it's a World War II survivor, or somebody that's done something huge, and maybe they're further along in their life, and you look at that person, you go, "Man, that person is resilient." They don't have to necessarily be a Navy SEAL, but you can look at that and go, "Gosh, am I that resilient?" And it's one of those things where all of a sudden comparison can start to come in, especially on this topic and say, "Gosh, am I as resilient as filling the blank?" And that's why I personally like this term called micro-resiliency. Micro-resiliency, and those are small daily choices to stick, small but significant choices to stay with it. Micro-resiliency literally is being able to choose day to day, minute by minute, to be just a little bit more resilient. I love this quote from William Arthur Ward. It says, "Adversity causes some people to break, but others, it causes them to break records." Come on. And it's one of those things where resiliency, and more specifically, micro-resiliency... Not say or try to weigh whether you're resilient or not, but to say, "I'm going to try my best to be resilient in this moment." Well, that can make all the difference. It also helps to understand some of the fields of research when it comes to positive psychology on this front. One of the things that's bubbled up is something called post-traumatic growth, which is a positive, psychological change experienced as the result of adversity leading, to a higher level of functioning. Post-traumatic growth. Now we know trauma can be brutal, right? And I'm definitely not trying to dismiss that at all, but it's one of those things where we can also say when we look back on a lot of the challenges. I know that that's also oftentimes some of the most rich times in our life, or at least it produces tremendous fruit. Now here's the thing though... And by the way, we go after post-traumatic growth, that concept, in-depth in episode 172, and I'll include all these show notes in this particular episode, so you can go back and check out those in more depth if you want to. But as I dug into this concept of post-traumatic growth, later I realized there's also something called pre-traumatic growth, which sounds pretty good. And what that is, is that is actually learning from other people's adversity. Pre-traumatic growth, and what that is, if you want to flip that definition a little bit, pre-traumatic growth is positive psychological changes, leading to more focused energy engagement and joy by learning from other people's stories and strategies of facing adversity. Now, I like that, and that's probably one of the big reasons why you listen to DREAM THINK DO, is you're willing to actually lean into a little pre-traumatic growth, to be able to say, "Hey, I know adversity is going to come. That's life. That's also what happens when you pursue dreams. So I want to learn from other people's adversity. I want to learn from other people's stories." Because I'm guessing that as you've learned from some of the episodes that you've heard, some of the interviews that you've heard, some of the stories that you've heard, that you can say, "Hey, gosh, I haven't faced that particular adversity, but I can learn from her story. I can learn from his story," and that's what we want to do. So I just want to encourage you to say, "Hey, I'm going to go after this. I'm going to decide to go after this. I know that adversity is going to come. That's a part of life. That's what in many ways makes life rich. And I am going to learn from others. I'm going to learn from my own adversity, but I'm also going to learn from others." And that's why I want to commend you for listening, listening to DREAM THINK DO, investing in yourself and growing. So that's tip number two. Now tip number three, truth number three, strategy number three is going to bring us home, and that is simply to finish something. I know it sounds so simple, but it is so powerful. My friend and pastor and DREAM THINK DO guest, Antonio Neves, just wrote a book called Stop Living on Autopilot. I talked with him in-depth about it in episode 307. And I got to tell you, Antonio was just interviewed on The Today Show, and he killed it. He absolutely killed it. They were talking with him about this book. And one of the subjects that came up when it comes to not living on autopilot anymore, not living on cruise control anymore, is he spoke to the power of finishing something. Again, the field of positive psychology tells us over and over that regular ongoing achievement leads to higher levels of competence and higher levels of joy. Now we're talking about small wins on a regular basis, right? But we also know as DREAM THINK DOers that a job left undone, gosh, there is nothing more draining than a job left undone. Right? Now, what I love about this concept, the concept of finishing something is... Antonio digs into this concept in-depth in his book, and again, the book is called Stop Living on Autopilot. You're going to want to check it out. But he makes the point that finishing something doesn't have to be big things all the time. You don't have to finish the Mona Lisa. You don't have to write the next greatest American novel to finish something, to have that feeling. It can really be small wins. And when we're going after a new goal, a new dream, that's what we're looking for is the small steps that you can take and take them over time. Celebrate those wins. So if you're needing to learn something new, search for a TED Talk on that subject and celebrate watching a kick-butt 18-minute presentation on the subject as opposed to getting lost in your social media feed. Or if you want to expand your network, reach out and do a coffee, a virtual coffee or a real coffee with someone and celebrate taking 30 minutes to connect with someone that inspires you. Don't beat yourself up for not having the whole thing done. Celebrate, finish that small, but significant step. Maybe if your goal is to get in shape, don't beat yourself up for not being able to run a marathon yet, but get out there and spend 20 minutes walking around your neighborhood and enjoy the simplicity of soaking up some sun and actually feel that accomplishment. Or maybe if you're wanting to write a book. I know a lot of people using the Dream Together app, that's one of the big goals that's out there, right? They want to write a book. And maybe you're beating yourself up for not finishing the book yet. Here's what I want to do is I want to encourage you, go after those small wins. Think about this, just do the math. If you just write three pages a day and celebrate that, finish three pages a day over the course of a hundred days, that's just a third or a little less than a third of the year, you'll have 300 pages. That's pretty amazing. And it's one of those things that you could be celebrating those wins, those mini goals, and finish those along the way. And like we said, when you finish something, it increases our sense of happiness, our sense of confidence and our ability to be resilient. And that's what I want for you. Those are three keys to sticking with it. Number one, be willing to be a novice, give yourself permission to start something and be new at it. Enjoy that. Number two, decide to do it and know that adversity is going to be a part of the ride. It's a part of the journey. It's something that makes it rich. And number three, finish something. Give yourself permission to finish something. Small wins along the way will make the journey so much better, and it'll also help to bring joy, confidence, strength, and resiliency as you do. Those are the three strategies, three keys, three truths. And I want to hear from you. What do you think? Plus, I want to hear from you, what's something that helps you stick? All right. Let me know. You can go to mitchmatthews.com\320. That's where we'll include links to all the show notes, as well as all the episodes I mentioned, some other resources to be able to dig into, all of that. Plus you can leave a comment and I do want to hear from you, what's something that helps you stick? Or what's a way that you're going to try one of these truths, one of these strategies today? I want to hear from you. Let me know, again, at mitchmatthews.com/320. Now I'm going to give you one last bonus, one last tip, and that is don't do it alone. Okay? That's our fourth truth, and maybe even the most important. We're going to keep it short though, because what I can do is to say, "Hey, don't go after that dream by yourself, dream together." Now that's a little bit of a pitch to get you over to download our app called Dream Together. If you're not already there, it's going to be something that's going to allow you to write down some of your dreams, capture some of those dreams, get clear on some of those dreams, but also to not do it alone. You'll be able to dream together with other like-minded people. So download the app, it's called Dream Together, and when it asks you to create the profile, it's going to ask you for a code. Go ahead and plug in DREAMTHINKDO, make it one word, and that's going to allow you to dream together with other DREAM THINK DO listeners, other like-minded people that are going after their dreams, people that want to dream bigger, think better and do more of what they were put on the planet to do, and they want to see you do that too. So go ahead and download the app and join us because hey, that fourth truth is so, so true. Don't do it alone. Remember to dream together. All right. That's it for this episode. I think I did go a little over our 15-minute goal, but hey, hopefully, you got a little grace because that's important too as we walk out our dreams and goals together. Have a little grace for each other and it makes it so much sweeter. All right. Hey, we've got some amazing episodes coming your way, some incredible interviews, some additional deep dives and more in our Dream Together series. But until we connect again, please keep bringing your awesome because the world, it needs more of it. Talk soon. I WANT TO HEAR FROM YOU!: Leave a comment and let me know what YOU think!  How do you stay resilient?  What are some things that you do to STICK with a dream.  I’d love to hear YOUR thoughts! Leave a comment and let me know!

Katie Russell Newland is a writer and sports enthusiast based in Austin, Texas.  She has a PhD in language and literacy from the University of Texas. She’s a survivor of both Hodgkin’s lymphoma and melanoma… and I’m grateful to say… she’s fully in remission. Now… in 2018, Katie took an epic adventure and walked out a life-long dream. She traveled over 30,000 miles to visit 30 Major-League-Baseball parks in a single season to honor her late mother.  And this all culminated in her taking the mound at Wrigley Field... home of her absolute favorite baseball team of all time… to throw out the first pitch of a Chicago Cubs game!  How cool is THAT?  Now… Katie has a brand new that chronicles this incredible journey called, “A Season with Mom.”  It’s a true story of love, loss, baseball AND a dream that really did come true.  I can’t wait to talk with Katie about it… so let’s get to this! RESOURCES: Katie’s Website: https://www.katierussellnewland.com/ Katie’s Book on Amazon.   KATIE’S DOCUMENTARY: CLICK HERE TO WATCH! Dig this one? Here are some other DREAM THINK DO Episodes we think you’d like: Time to Dream Together: www.mitchmatthews.com/311 Permission to Dream (Again): www.mitchmatthews.com/309 Rob Harsh - How to Live in the Moment: www.mitchmatthews.com/157   THE “DREAM TOGETHER” APP IS HERE! That’s right! Our DREAM TOGETHER App is here! The “Dream Together” app is designed to help you clarify your goals as well as connect with like-minded individuals so you can “dream together” to make those dreams (big or small) a reality! So… HERE ARE THE STEPS: STEP 1: Download the app. Find “Dream Together” for your Apple Device: HERE Find “Dream Together” for your Android Device: HERE STEP 2: Sign up and enter the group code: dreamthinkdo STEP 3: Be inspired by the dreams that are already there.  Then… follow and encourage a dream or two! STEP 4: Post at least one of your own dreams… and then invite friends to join you so you can DREAM TOGETHER! Let’s do this! EPISODE MINUTE BY MINUTE: 0:02 Welcome to 319 2:20 Don’t forget to download the Dream Together App 3:23 Get to know Katie 5:03 How Katie’s dream journey began 7:56 When Katie gained the courage pressuring her dream 10:07 What you can learn from the game of baseball 14:02 Tips for sticking to your dreams 19:01 Katie’s first pitch story 22:53 The feeling that Katie hopes her readers feel 25:06 Katie’s advice for dreamers who are scared to move forward 25:51 Mitch’s closing thoughts     MORE ABOUT THIS EPISODE: Some Key Concepts from the Interview: Dreams don’t have timetables.  Even if it takes thirty years, like it did for Katie, or one hundred eight (like it did for the Chicago Cubs to win the World Series), dreams really can come true. It starts with finding a way to do what you love. Dreams often fade over time, losing the brilliance of their original inspiration.  We’ve all experienced it, even rationalized it. Circumstances change, nudging you to give up. You age, take on family responsibilities, face health concerns, lose loved ones before their time.  As a result, dreams get written off.  But maybe they don’t have to be. Maybe there’s a way of reimagining them. When Katie’s mom died, she thought their shared dream of visiting all thirty Major League Baseball ballparks died too. Six years later, she took a journey of a lifetime, proving our thirty-year-old dream was still alive.  Baseball reminds us that we can fail often and still be a Hall of Famer.  One bad game doesn’t determine our identity, and one losing season doesn’t define our career. We need to know that in challenging moments, the potential for redemption remains. After all, baseball is the game of perpetual chances. Katie hopes her story sends the message that while you might be down now, it’s never too late to stage a rally or a comeback. Trust that every wrong turn, every challenging moment is leading you to exactly where you need to be. I WANT TO HEAR FROM YOU!:   Leave a comment and let me know what stood out from Katie’s story!  I can’t wait to hear from you!

We’re doing a deep dive into the subject of asking for help.  That’s a BIG question that comes up during our LIVE events all the time.  That makes sense though.  When people start to get clear on goals and dreams… they’re often struck with the realization they can’t do it alone.  We all know that if we want to accomplish BIG things… we can’t fly solo.  BUT… asking for help can be hard.  So that’s why we’re going after this REALLY IMPORTANT SUBJECT!  And… since it’s a part of our “Dream Together” series… we’re keeping it to just about 15 minutes.  So let’s get to it!   RESOURCES: RELATED DREAM THINK DO EPISODES: JT Fox - Scoring Your Dream Job: https://mitchmatthews.com/jt-fox-scoring-dream-job Mitch Matthews - 3 Keys to Meeting NEW People: www.mitchmatthews.com/198 Jamie Lieberman - HashTag Legal www.mitchmatthews.com/122  Erin Rollenhagen - Be Strong and Authentic: https://mitchmatthews.com/253 Sheri Salata - Finding LOVE for Life Again:  https://mitchmatthews.com/312   EPISODE MINUTE BY MINUTE: 0:21 What to expect today 1:10 How do I ask for help? 2:20 Strategy One: Be ready for it to feel different 5:30 Strategy Two: Be open 6:17 Strategy Three: Don’t be selfish 9:05 Strategy Four: Be real 9:33 Strategy Five: Be kind 10:15 Strategy Six: Be honoring 13:47 Strategy Seven: Keep it simple 15:05 Strategy Eight: Be grateful 16:15 Strategy Nine: What did you hear and what will you do about it? THE EPISODE - WORD FOR WORD: All right. Hello and welcome Dream. Think. Doer to episode 318. That's right, this is another in our Dream Together Series. These are special episodes to get you specific strategies in 15 minutes or less. And this is all about helping those folks that are going after dreams, specifically, a little bit more specifically, those folks that are now using our Dream Together app. It's been absolutely amazing to see this thing start to reach people around the world. Dream. Think. Doers and others are starting to use the app to dream together, but we've had questions come in, right? And I love this. I love that we're getting to respond to this, but what we wanted to do is go after some of the most common questions with this Dream Together Series. And in this particular episode, we're going to go after specific strategies to answer the question, "How do I ask for help?" So whether you're using Dream Together or not, I'm guessing that if you're listening to this, you are Dream. Think. Doer. You are going after dreams. And here's the deal, something that I've learned, I'll bet it's something that you've learned. That when we go after dreams, when we pursue dreams, when we are trying to grow something, we eventually have to realize at some point, we're going to need some help. We can't do it on our own. Listen, I know you are a wildly talented, amazing individual, but if we're going to grow something that's bigger than ourselves, we have to ask for help, right? In this episode, I'm going to get you some quick tips, thoughts, strategies, even dare I say, musings. All of which, each one of these, I could go probably 45 minutes to an hour on, but I'm going to try to get these tips strategies to you in two minutes or less, to get an all total of 15 minutes or less on this episode, we'll see how we do. But the whole goal is to get you what you need so that you can truly get out there and go after and achieve more of your dreams and goals. All right?  So let's get after this.    NUMBER ONE: BE READY FOR IT TO FEEL DIFFERENT:  Be ready for it to feel different.  Listen, if you are a highly successful person, you're an achiever, there's a good chance that you know you need to ask for help, but it may not in fact be what is your norm, right? It might feel like there's some dissonance when you go to do it. You'll like this. Recently I came across some information that may sound tangential, but I believe it relates. And that is we learn to communicate in two different ways. One is called formulaic language theory. You'll be able to amaze your friends at dinner parties with this. Now formulaic language theory is something that our brain loves to do. It's where we start to use formulas for communicating. There's a good chance that when you walk into a store and somebody says, "Can I help you?" you say, "No, thank you. Just looking." That's formulaic. That's where our brain starts to use these patterns so that we don't have to think as much. Now the challenge with formulaic language thinking or theory, is that this starts to actually have an impact on all of our relationships. Maybe you have a good friend. Maybe you are in a long-term relationship, maybe your spouse, you start to move into formulaic language theories. Maybe dinner starts to sound pretty similar every night. Maybe those phone calls start to sound pretty similar every day. That is formulaic language theory. Your brain is trying to get you to use patterns, so it doesn't have to think as much. Now here's the thing. The opposite of that is something called generative language theory. Now it feels different, as you can imagine. But that is where we treat each individual as an individual, each conversation as something to discover, something to engage in. And it's one of those things that, to be perfectly honest, our brain can rail against a little bit, because it takes more energy. But at the same time, that's where the magic happens, isn't it? If we treat a conversation with an individual, whether it's our spouse, a good friend, or even somebody at the store, sometimes we can uncover some of the most amazing conversations, right? I don't know about you, but I've had amazing conversations with people standing at a cash register, just because I was in the moment and stayed with it, right? That generative language theory. Now, again, when you start to move into this, your brain rails against it, because it's going against the patterns that you've learned are efficient and all of those things, right? So in the same way that when we start to ask for help, our brain may in fact rail against that because it steps outside our norm. So just because it starts to feel uncomfortable, doesn't mean that it's wrong, right? It just means that it's new. Okay, so formulaic language theory versus generative language theory. How about that for a little bit of science? Okay. That's a little heady, but the rest of these I think are going to go faster and a little bit smoother. But hopefully that helps to just help you to know that when we go to do this, it might feel a little weird, it might be a little new, but that doesn't mean it's wrong, okay? Now that leads us to number two…   NUMBER TWO: BE OPEN which is be open. And that's exactly what we've been talking about. Sometimes when we try something new, as in asking for help, it's going to feel different. And sometimes different feels wrong, right? Our brain is trying to process that as, "Wait, this feels different. This feels uncomfortable," right? But as we start to grow, as we start to move forward, as we start to go after those things that are bigger than ourselves, we have to know we are growing. And a lot of growing means that we're going to experience new things. And a lot of new things means that it's going to feel different. And what we need to do is we need to be open to saying that different isn't bad, different is new, and I'm going to learn from that. Okay. So be open. The next one might surprise you.    NUMBER THREE: DON’T BE SELFISH Now here's the thing. I used to think that it was selfish to ask for help, right? "Oh gosh, I'm going to be a burden. That's just selfish to ask somebody for help." But over the years, as we've done Big Dream gatherings around the country, as I've worked with my coaching clients one-on-one, as I've thought about my own life, my own business. When I look back, I realized that it's not selfish to ask for help. It's selfish to not ask for help. Because I believe that when you need help, that means you're kind of walking around with a puzzle piece. And you may not in fact know, if you've ever put a puzzle together, you know how satisfying it is. There's those moments where you've got that puzzle piece and you're like, "This doesn't fit anywhere," right? You're about ready to give up, but then you find that locking piece, that piece that fits. And you're like, "Oh," the satisfaction that comes, right? So often when we're walking around needing help, it's like we're walking around with a puzzle piece. And that also means that somebody else has a puzzle piece that needs to lock in with yours. I'll give you an example of this. One of my businesses is we help coaches around the world; life coaches, success coaches. And what's amazing about this is that I could not do this alone. I have a business partner in this. His name is David Nadler. I should have him on the show. He's one of my great friends. He's an incredible strategist. He's amazing. Now what's amazing about David is that his skill sets are wildly different than mine. He doesn't want to do what I do. I don't want to do what he does. But we, years ago, were two people walking around with puzzle pieces, right? And I actually almost wanted to hide my puzzle piece, because some of the things that I couldn't do, I was embarrassed about. But David at the same time, was walking around with his puzzle piece and realizing the things that he wanted to do, he was needing somebody else to partner with him. And he was a little embarrassed about that too. But boy, boom, when our puzzle pieces connected, when we were able to experiment and grow and learn from each other and try things, some things went down in flames; I can tell you ugly, messy flames, but some things have hit. And it's allowed us to reach people around the world to sell coaching programs and training and all of those things to thousands of people around the world, and more importantly, connect with great people, help great people to make more impact, all of those things. We couldn't have done it. If we'd been hiding our puzzle pieces, we only did it because we let those puzzle pieces show brightly. So don't be selfish. Don't hide your puzzle piece, right? Recognize you need some help, but realize that when you find that locking puzzle piece, you're going to be helping somebody else walk out their dreams, walk out their goals, right? So that's number three. NUMBER FOUR: BE REAL Be real. And what I mean by that is, you need to admit you need help.  As a recovering perfectionist… this is so hard. I know for me, it is so hard sometimes, because we want to feel like we got it all together. We want to feel like we're in control. We want to feel like we've got it covered, right? But we have to be real. We have to admit to ourselves and to others that we need help. And confession, confession is good for the soul, right? NUMBER FIVE: BE KIND  As you ask for help, be kind. I love this quote on kindness that I found from Eric Hoffer, he's an American philosopher, and author. And he said,  "Kindness can become its own motive. We are made kind by being kind."  How awesome is that, right? He had another quote on the same subject and he talked about the juxtaposition, the opposite of that. He said,  "Rudeness is a weak man's imitation of strength."  So let's be kind. As we ask for help, let's be kind. Which also leads us to number six, which is be honoring,  NUMBER SIX: BE HONORING So, as we think about who might we ask for help, maybe we need insight. Maybe we need perspective. Maybe we need experience. Maybe we need wisdom.  As you start to think about those people that may in fact, have some help for you, ask yourself, "Is this someone that makes their living from the area that I need help in?"  And if it is, that's okay. Offer to pay them.  Offer to pay them. Don't expect them to give it away. There's a good chance they have worked hard to learn the knowledge and the wisdom that they've achieved. So if they make their money from where you need help, then offer to pay them. Here's a good rule of thumb. If you're tempted to send an email or a message asking to pick someone's brain, I just did air quotes. "Can I pick your brain?" ask yourself, does this person's job, does the work the way they make money, the way that they get paid, is it in relationship to the information I'm asking for? And if so, just offer to pay them for it. Now some of you might be like, "But I don't have much money."  Okay. And that's just fine, right? And if you're in those shoes, say, "Hey, if you make money from this, I want to honor that. I don't have a lot of money right now, but I would love a little bit of time just to run the idea past you." Just even asking 15 minutes. But at the very least, maybe even offer to pay them for 15 minutes. Now there's a good chance that they will say, "Now, let's meet." There's a lot of people that if in fact they make money from where you're needing help, they will have a way for you to get a little bit of that help without having to pay. I know for me, as I do my coaching sessions and work with coaching clients, I always do a complimentary session on the front end. Because I want people to know what it's like to work with me, and I want to get to know them, see if we're a good fit. I know that Jamie Lieberman, as an example, she is an attorney that I've interviewed for Dream. Think. Do. I have sent countless entrepreneurs to her. She specializes in working with online entrepreneurs. Jamie Lieberman, as an attorney, she gets paid for this information. She will do an introductory session with someone, get to know them a little bit, spend some time with them to get to know what their needs are. And then to be able to offer a little bit of information and then obviously, if she can help in some way where she gets paid, then she'll walk you through that. So that's something to be able to speak to that, to honor that. At the same time, if they don't make money from what it is you're asking for help on, still honor them. You might offer it to buy a cup of coffee, take them to lunch. Now I know in our current pandemic scenario, that's a little bit hard to do, or it might be somebody on the other side of the planet. You can still do it though. I just recently was asked, "Hey, could I pick your brain?" It was somebody that had been a guest on Dream. Think. Do. I loved their story, all of that. And they said, "Hey, I'd love to buy you coffee." And I'm like, "Okay, well you live on the other side of the planet. How are we going to do that?" And he said, "Uber Eats, I will send you a cup of coffee over Uber Eats, and we can have a Zoom call." Now, it was awesome. It's one of those things where I didn't expect that, but that was honoring. And I did, I took him up on it, because you guys know I love coffee. And it's just a great way to be able to say, "Hey, I want to honor your time," right? So that's number six, honor them. NUMBER SEVEN: KEEP IT SIMPLE  Letting people know, "Hey, I need your help," and be able to speak to it.  To be able to say, "Hey, I can keep this short." And also let them know you have no expectations. Don't expect anything, especially before you have that conversation. But here's what I'd suggest is, when you do connect, just let them know what you're working on and then just see if it resonates with them. That's what I like to do, is the only expectation is a couple of minutes to let you know what I'm working on, and then let's just see if it resonates. And if it does, then we can talk about the possibilities of working together on it. And if it doesn't, no harm, no foul. I love you. We're all good, right? That's powerful. Now I will point to an extra tip here. This comes from JT Fox and my conversation with JT in episode 41. You can check it out at www.Mitchmatthews.com/041. JT used this strategy to get his dream job. He worked his way through a company that was his dream company and met and connected with a number of people. And one of the questions he always asked at the end of these conversations, whether the person was able to help him or not, one of the questions he always asked was, "Hey, whether you can help or not, who would you suggest? Who else should I be talking with?" Powerful question. That's the golden question, right? NUMBER EIGHT: BE GRATEFUL Be grateful. Say thank you. Be a blessing, right? If that person says yes and they help you, wonderful. If that person says, "No, I don't have time," still be grateful. Say thank you, right? I always say, my goal is that when someone thinks of me, my hope is that I've done something to bless them, so a smile comes to their face. That may sound cheesy. I don't know, but that's a good rule of thumb. And it winds up helping you to be more of a blessing as you walk around. And that's never a bad thing, right? So those are some of the strategies that I want you to be able to think through. But here's the thing. What I want to do is we're going to wrap up with two last questions. Those questions are, as you think about the things that we talked about today, the things that we covered today, let's just walk through them. Be ready for it to feel different, to be open, don't be selfish, be real, be kind, be honoring, keep it simple and be grateful. LAST TWO QUESTIONS: As you think about those things, going to leave you with two last questions.  The question are:  What did you hear?  What do you want to do as the result? As I spoke, as I talked into your ear, as I whispered to you, what's something that stood out to you? What's something that's going to stick with you? And then to follow that up and say, what's something specific you're going to do with that information? What did you hear today, as you listened to this episode? And what's something specific, what's some small but significant action that you can take to move forward on that idea? All right. Those are the things I want to leave you with. And I will say, as we wrap this up, this whole episode is about asking for help. So of course I want to ask you for help. You're a Dream. Think. Doer. We're in this together. So I've got some specific areas where I need help as well. So hopefully, it's okay. I'm going to ask. And that is hey, if you could help us out with the podcast, I would so love that. And that means that if you haven't left a review, wherever you listen to this podcast, please do. Every review counts. I read every review. It's a blessing. It helps us to grow the podcast. It helps us reach new people. If you haven't already, hit subscribe so you never miss an episode. We've got more of these Dream Together Series coming your way. And also, please share this with a friend. If you know somebody that's working on something and they need that boost to go after the dream, to ask for help as they do, please share this with them, because that makes all the difference. I can tell you that it's always amazing, it's always amazing when we get some help from a Dream. Think. Doer out there. I'm so grateful for you. And I'm so grateful that we're on this journey. I'm so grateful for your help along the way. And I'm so glad that we're in this together. All right. So I will admit, I went a little over the 15 minutes. Hopefully you've got grace for me there, but I'm hoping that also something stuck with you today, because I know you're growing something. I know you're going after it. And as you do, you're going to need help. But know that as you ask for that help, there's a very good chance the person you ask for it, the people that you involve, they're going to be able to walk out some part of their dream as they do as well. So don't be selfish. Share that dream. Let's make it happen, all right? Hey, I'll tell you what. We've got some more of this series. We've got some great interviews coming your way, so stay tuned for those. But until we connect again, keep bringing your awesome, because the world, it needs more of it. Talk soon. I WANT TO HEAR FROM YOU!: Leave a comment and let me know what’s something that stood out to you from these EIGHT?  Just as importantly… what would you add to the list? I can’t wait to hear from you!

Jessica Zweig is an award-winning entrepreneur and the Founder and CEO of the SimplyBe Agency. It’s a premier personal branding firm based in Chicago but they’re serving clients across the globe. Jessica’s got an amazing story of going from being a theater major… to launching her own magazine… to growing it to be the largest online magazine for women in Chicago for 7 years running. That experience lit a passion for digital marketing… AND she realized she was REALLY good at it. Plus… she also started to live by her mantra of BEING fully authentic. All of this set her apart… and led her to create SimplyBe. We’re talking about her journey and what it takes to pursue your dreams, and do it in a way where you’re true to yourself!  Let’s do this! RESOURCES: Jessica’s Book - “BE. A no BS guide to increasing your self-worth and net worth by simply being yourself”  Click here Jessica’s Instagram:www.instagram.com/jessicazweig Jessica’s Website: www.jessicazweig.com THE “DREAM TOGETHER” APP IS HERE! That’s right! Our DREAM TOGETHER App is here! The “Dream Together” app is designed to help you clarify your goals as well as connect with like-minded individuals so you can “dream together” to make those dreams (big or small) a reality! So… HERE ARE THE STEPS: STEP 1: Download the app. Find “Dream Together” for your Apple Device: HERE Find “Dream Together” for your Android Device: HERE STEP 2: Sign up and enter the group code: dreamthinkdo STEP 3: Be inspired by the dreams that are already there.  Then… follow and encourage a dream or two! STEP 4: Post at least one of your own dreams… and then invite friends to join you so you can DREAM TOGETHER! Let’s do this! MORE ABOUT JESSICA AND THIS EPISODE: Jessica’s brand new bestselling book is called: “BE. A no-BS guide to increasing your self-worth and net worth by simply being yourself.”   Zweig’s work in defining personal brands has gained her some impressive awards, including being named one of Crain's Chicago's 2020 Most Notable Entrepreneurs, one of Inc.’s Top Digital Marketer to Watch, and she’s been named one of the Chicago Tribune’s Top 10 Entrepreneurs to Follow.  Zweig also received TWO Stevie Awards® of “Female Entrepreneur of the Year.”  Zweig is also the host of The SimplyBe. Podcast, one of the Top 20 Marketing podcasts on Apple Podcast. Guests of the show include NYT best-selling author Candace Bushnell, global peace ambassador Prem Rawat, and designer Rebecca Minkoff to name a few. We’re going to be talking about the importance of giving yourself room to pursue dreams… and be authentic and true to yourself as you do.   MINUTE BY MINUTE: 0:02 What to expect today 1:36 Download the Dream Together App 2:49 Get to know Jessica 4:16 Conversation begins 5:55 How Jessica found the courage to go after her dreams 8:11 How Jessica kept herself going even in the hard times 12:09 Does fake it until you make it work? 16:22 Branding your dream 19:49 The different ways you can share your message 26:11 How Jessica lives and remains authentic 29:50 Wisdom of the week 31:07 Mitch’s biggest takeaways I WANT TO HEAR FROM YOU: What did you think of Jessica’s story?  What stood out to you?   Drop a comment below… and let me know.  I want to hear from YOU! And hey… don’t forget!  Join us on our DREAM TOGETHER app.   We’ve got Dream Think Doers who are dreaming together AND some are setting up their own “Dream Together” groups too.   The info is above or at: www.DreamTogether.co.  Lastly, if this episode resonated with you… please share it with a friend!   And as you do it… know I’m so grateful for YOU! Keep bringing your awesome! 

Welcome to our special “Dream Together” Q&A series.  We’re going after the biggest questions we’ve received over our 15 years of BIG Dream Gatherings.  That’s right.  As we held these events around the country, we’d always wrap up with a Q&A with the audience. That’s when we’d go after the biggest questions and the biggest challenges people face when moving forward on their dreams and goals. In today’s episode, I’m going to offer some simple but powerful strategies to help you to get CLEAR and help you to get STARTED.  So… let’s do this. RESOURCES: Episode 195: Shawn Askinosie: Finding Your Call and Feeding Your Soul: www.mitchmatthews.com/195  Episode 250: 3 Things I’ve learned from 250 Episodes of DREAM THINK DO  (I talk about perfectionism in this one!) https://mitchmatthews.com/250/ Episode 262: Dan Grec: Finding Happiness Amid Chaos: https://mitchmatthews.com/262/ THE “DREAM TOGETHER” APP IS HERE! That’s right! Our DREAM TOGETHER App is here! The “Dream Together” app is designed to help you clarify your goals as well as connect with like-minded individuals so you can “dream together” to make those dreams (big or small) a reality! So… HERE ARE THE STEPS: STEP 1: Download the app. Find “Dream Together” for your Apple Device: HERE Find “Dream Together” for your Android Device: HERE STEP 2: Sign up and enter the group code: dreamthinkdo STEP 3: Be inspired by the dreams that are already there.  Then… follow and encourage a dream or two! STEP 4: Post at least one of your own dreams… and then invite friends to join you so you can DREAM TOGETHER! Let’s do this! MORE ABOUT THE EPISODE: Okay… so as we’ve held our BIG Dream Gatherings around the country over the last 15 years… we’d always try to include a Q&A session at the end. Now… if you’re new to DREAM THINK DO… and you’re not familiar with what a BIG DREAM GATHERING is… the short version of the story is… these are fun… HIGHLY interactive events that we’d hold… that would bring people together in a room… anywhere from 30 to 800 people at a time… I’d kick it off with a talk… but then we’d have people write down some of their goals and dreams on sheets of paper… post them on the walls… and then we’d invite everyone to go around the room to look at each other's dreams and then write notes on the “dream sheets.”   People could offer encouragement… ideas… suggestions and offers to help.   Now… with the current season we’re in… we’ve created an APP called “Dream Together” to provide the same opportunity… to… well… dream together… but now instead of being in the same room… we can do it from our phones and dream with people around the world. It’s pretty cool! Well… as I was saying… when we’d hold our BIG DREAM GATHERINGS… we’d do a Q&A at the end to give people the chance to ask any questions about things that were holding them back. And one of the biggest questions… one of the most common questions… that would almost ALWAYS come up was… “Which dream do I go after?” It makes sense though… right?  People would come to this event… and come up with a couple… all the way to sometimes 20… to 30… dreams. STORY ABOUT IAN. So… they get excited… but then their brain starts to spin because they’re thinking, “Great!  Now that I have clarity on all these things I want to do… things I could do… where do I start?  Which one should I go after first?” And this is an important question for several reasons. 1. If you’re a perfectionist… this question can KILL your dreams before you even get started!  You’re sooooooooo worried about starting out with the PERFECT choice… and doing it PERFECTLY… that you never start. “Perfectionism is the mother of Procrastination.” - Michael Hyatt “The fastest way to break the cycle of perfectionism is to give up the idea of doing it perfectly and instead embrace uncertainty and imperfection.” - Arianna Huffington Or as I like to say… “Progress beats perfection.” And… “Let’s learn as we go!”   2. Another reason it’s a BIG question is… a lot of people are VERY busy… busy schedules… lots pulling at you… lots on your plate.  You probably don’t have TONS and TONS of time… days and days… to just throw around.  SO… you want to be smart with how you’re spending your time.  Hey… you’re listening to DREAM THINK DO… so I’m betting you don’t want to waste a day of the time you’ve got on this rock.  Am I right? Those are 2 reasons… and there are many more.  BUT… since we’re keeping this episode at 15 minutes… we’ll leave it at that. So let’s get to those questions I promised you. All right… maybe you’ve been using the DREAM TOGETHER app… and you’ve got a few dreams in mind… let’s help you decide on which one to go after next. So… the first question I like to ask in this scenario is…  “Of all the dreams and goals you could go after… which might be the best in THIS season of your life?” It’s a simple… but powerful question. It’s all about thinking about your CURRENT SEASON… and then weighing out which dreams would be the best fit for you… right now? And I think it is important to mention… that just because a dream isn’t right for “this season” of your life… it doesn’t mean that’s a bad dream… or a silly dream.  It’s just not right for THIS season.  So give yourself some grace and say, “It’s a good dream… it’s just not for right now.” At the same time… a powerful follow up to our SEASON question can be: “What might be a way to take a small but significant step towards one of my bigger dreams?” I’ll give you a few examples. You may have a big dream of traveling the globe… but right now… there’s a flippin’ pandemic… so it’s not physically possible… or maybe you’re in college and the funds just aren’t there quite yet… or… you’ve got little kids and you’re navigating a full house… so the thought of global travels lights you up… but then almost starts to feel soul crushing… because it might be a while. Well… what if you gave yourself permission to run some experiments… To run some drills. To have some fun with it. What if you gave yourself permission to take 15 minutes a few times a week… to plan a dream trip.  To ask, “If I had the time… where would I go?” Or… “How have people like me taken a trip like this?”  And do some research. Heck… we’ve even talked to people about this very thing on DREAM THINK DO. People like Dan Grec… who got the idea to drive from Alaska to Argentina in a Jeep.  He didn’t have the money or the vacation time when he got hit with the idea… but over 3 years… he just gave himself permission to do the research on how he MIGHT do it.  And then gave himself permission to take mini-trips… to see if he even liked taking short road trips… to be sure he’d actually want to do a marathon trip like that.  But as he kept experimenting… he kept falling deeper and deeper into more loooooooove with the dream.  AND he kept finding more doors opening to make it possible.  And the dream… the one that seemed IMPOSSIBLE when he started… became a reality.  He drove from Alaska to Argentina… and then he drove AROUND Africa… and he continues on… and adventure travel and photography is now his day job.  Just because he was willing to ask these two questions. https://mitchmatthews.com/262/ Another example… might be… that you don’t LOVE your current job… and one of your big dreams is to find a job… or a career that you LOVE.  BUT you’re not even sure what THAT dream career might be. Well… maybe you can ask yourself… “What might be some small but significant steps towards figuring this out?” https://mitchmatthews.com/195   I’ll give you an example of this type of approach.  In episode 195, I talked with Shawn Askinosie who had been a successful criminal defense lawyer… but he’d fallen out of love with it.  So he started to give himself room to experiment with other types of types of work.  As he did… he allowed himself to take night classes, watch TED talks, invite people he was curious about to coffee to hear more about what they did… and as he did that… he discovered an unknown passion for chocolate.   This journey eventually inspired him to start a bean-to-bar chocolate factory and he’s never looked back.  And NOW…  Askinosie Chocolate is a small batch, award-winning chocolate factory located in Springfield, Missouri.  They source 100% of their cocoa beans directly from farmers across the globe… and Shawn is active in helping to create sustainable farming in each area he partners with. NOT ONLY THAT… but Askinosie Chocolate was recently named one of the 25 Best Small Companies in America by Forbes and Shawn himself was named by “O magazine,” and Oprah Winfrey as one of the 15 guys who is literally saving the world.  How cool is that?   But he found that passion… because he was willing to give himself permission to DREAM… to start small… to experiment… and to learn as he went. His dream was to find his DREAM CAREER. But he didn’t know what that was.  So he asked a better question for THAT season. “What might be some small but significant steps towards figuring this out?” So… if you’ve been wrestling with the question: Which Dream should I go after right now?” Some questions to ask yourself can be: “Of all the dreams and goals you could go after…  which might be a good one in THIS season of your life?”   If the dream seems TOO big to pursue right now, you can ask: “What might be a way to take some  small but significant step towards  one of my bigger dreams?” And hey… if your dream feels pretty BROAD… like how Shawn wanted to find his next dream career, but he wasn’t sure what that might even be, you can ask:  “What might be some small but significant  steps towards figuring this out?” And then… it’s all about giving yourself permission to START. Keep taking those small but significant steps forward… and more clarity… will come.  Not to mention some amazing experiences too!   It’s like Abraham Maslow once said, “In any given moment we have two options: To step FORWARD INTO GROWTH  or to step back into SAFETY.” And hey… I don’t know about you… but I find the best moments in life tend to come when we’re growing.   Amen?  Amen. Let’s do this! I WANT TO HEAR FROM YOU!: Let me know.  Join the conversation at mitchmatthews.com/316.  You’ll be able to grab the questions we talked about… you can check out the episodes and interviews I mentioned… plus you can grab the DREAM TOGETHER app too… if you haven’t. Plus, leave a comment and let me know about one of those small but significant steps you’re going to take this week.  I can’t wait to hear from you! Also, know that we’re going after topics like… “How do you ask for help on your dream?” and “how to make space for your dreams” in this DREAM TOGETHER series.  So be watching for those… and heck… leave a comment on subjects YOU would like me to go after! Until then… do me a favor.  Please leave a review for the podcast wherever you’re listening to it… and please share it with a friend.  Because those are the ways we can work together to help the world to dream bigger… think better and do more of what we were all created to do! Let’s do this! Talk soon my friend!   EPISODE MINUTE BY MINUTE: 0:02 What to expect today 2:32 Download the Dream Together app 5:31 What dream should you focus on? 7:01 The underlying problem to today’s topic 8:23 Breaking up with perfectionism  10:20 What is the dream that makes sense for this season? 14:38 Getting clarity on what your dream is 17:48 How can you start today? 18:13 How to get more resources

We’re talking with Jamie Kern Lima! Jamie is the founder of IT Cosmetics.  She and her husband Paulo started IT in their living room in 2008.  Through a long road of overcoming the tough knocks and naysayers… they were able to build it into the #1 luxury makeup brand in the United States!  Not only that but they were able to sell IT to L’Oréal for over a billion dollars… and… as they did… Jamie became the first female CEO in L’Oréal’s 100+ year history.  It’s an incredible story… that Jamie chronicles in her brand new book, “ “Believe It - How to go from underestimated to unstoppable!” We talk about the journey… but more importantly… we dig into the backstory of how she got clear on this dream… how she found ways to dump the doubt… and defy the naysayers… to do it her own way.  It’s an inspiring and very raw conversation. Plus... Jamie tells us a heartfelt story she doesn’t typically share about the specific and surprising “nudge” she got the first day she set foot in her brand new office!  It shocked her… but also set her up for this next exciting chapter in her life.  I loved this convo and I think you will too! RESOURCES: Jamie Kern Lima’s Website: https://jamiekernlima.com Jamie’s book: Believe IT!: https://www.believeit.com Facebook: https://www.facebook.com/JamieKernLimaPage Instagram: https://www.instagram.com/jamiekernlima   THE “DREAM TOGETHER” APP IS HERE! That’s right! Our DREAM TOGETHER App is here! The “Dream Together” app is designed to help you clarify your goals as well as connect with like-minded individuals so you can “dream together” to make those dreams (big or small) a reality! So… HERE ARE THE STEPS: STEP 1: Download the app. Find “Dream Together” for your Apple Device: HERE Find “Dream Together” for your Android Device: HERE STEP 2: Sign up and enter the group code: dreamthinkdo STEP 3: Be inspired by the dreams that are already there.  Then… follow and encourage a dream or two! STEP 4: Post at least one of your own dreams… and then invite friends to join you so you can DREAM TOGETHER! Let’s do this! MORE ABOUT THIS EPISODE: Jamie Kern Lima didn’t grow up sitting at the “cool kids table.”  She was dismissed because she didn’t look like what people told her she needed to look like.  But… she’ll be the first to tell you that it was tough and felt like a “set back” at the time… but later she realized all of that was a “set up” for an amazing future. That’s because when she and her husband Paulo started IT Cosmetics… they did it in a way that industry experts said would NEVER work.  As a result, she was shut out.  She was turned down.  She was told “NO more times than she could count.   But they stayed with it.  And as they did… they featured REAL women of REAL beauty in the REAL world.  She pushed through and went from the underestimated… dismissed underdog… to become an unstoppable force for good that she is today.   MINUTE BY MINUTE: 0:02 What to expect today 2:31 Get to know Jaime 5:40 How Jaimes journey started 10:15 When Jaime’s business turned into a mission 12:24 The secret sauce to business 15:40 Finding courage to take the next step 19:08 The honest feedback that changed everything for Jaime 24:08 Lighting round questions from YOU! 24:34 What Jaime had to unlearn to achieve success 28:19 How Jaime stays true to herself 34:54 Mitch’s biggest takeaways I WANT TO HEAR FROM YOU: What did you think of Jamie’s story?  Have you read the book?  Are you enjoying it?  What was a stand out story for you?  Drop a comment below… and let me know.  I’d love to hear from you!  

If we’re going to achieve our 1 million dreams goal for the year… we need some help.  And for me… one of the biggest places I go for help… is prayer.  Over the years, prayer has brought me a sense of peace in tough times… it’s brought me clarity when I felt scattered… it’s brought me hope when I felt like I was down for the count… AND it’s brought me encouragement when I needed it.  And that’s what I want for you too! So that is what we’re talking about in today’s episode.  If prayer is your jam… awesome.  Or… if you’re curious about prayer… hang with me. I think this will help.  BUT… if prayer is NOT your jam… or… worse yet… you’ve felt a little beat up… or judged… when it comes to the subject of Spirituality… or prayer… I’d really invite you to stay with me in this convo. Trust me.  I’m not trying to convince you that way of thinking is right… I just want to offer some stories, some strategies AND… specifically… I want to pray FOR you.  See how you feel and then we’ll go from there.  My hope is you’re going to be encouraged to keep moving forward as you go after your dreams and do more of what you were created to do!  You with me?  I hope so.  Let’s do this. RESOURCES: We’ve talked a little about prayer before on DREAM THINK DO.   If you want to dig deeper on the subject… here are a few episodes: “Surprised By Prayer” with Melissa Johnson-Matthews: www.mitchmatthews.com/207 The “We Agree to Pray” Project with Mitch Matthews: www.mitchmatthews.com/293  “We Agree to Pray” BONUS Episode with Hope Generation’s Ben Courson: www.mitchmatthews.com/285 “We Agree to Pray” BONUS Episode with Human Rights Advocate, Ashleigh Chapman: www.mitchmatthews.com/287  “We Agree to Pray” BONUS Episode with “TLC’s: Say YES to the Dress’” Lori Allen: www.mitchmatthews.com/289  “We Agree to Pray” Bonus Episode with Bestselling Author, Brant Menswar: www.mitchmatthews.com/291 “We Agree To Pray” Bonus Episode with Illusionist, Harris III: www.mtichmatthews.com/293  Mitch’s 6-Miracle Day Post: Click here THE “DREAM TOGETHER” APP IS HERE! That’s right! Our DREAM TOGETHER App is here! The “Dream Together” app is designed to help you clarify your goals as well as connect with like-minded individuals so you can “dream together” to make those dreams (big or small) a reality! So… HERE ARE THE STEPS: STEP 1: Download the app. Find “Dream Together” for your Apple Device: HERE Find “Dream Together” for your Android Device: HERE STEP 2: Sign up and enter the group code: dreamthinkdo STEP 3: Be inspired by the dreams that are already there.  Then… follow and encourage a dream or two! STEP 4: Post at least one of your own dreams… and then invite friends to join you so you can DREAM TOGETHER! Let’s do this! MORE ABOUT THIS EPISODE: I’m excited about this episode.  In it… I want to show you a way where I get encouraged… where I get help… where I get bolstered… on those days where I’m excited and charged up… AND on those days where I’m sad… or tired… or feeling overwhelmed. So this episode is extra special for me… because I’m going to get to tell some stories… and THEN… I’m going to get to pray for YOU… yes YOU.  And I believe… that even though we’re not in the same room as I’m recording this… and as you’re listening to this… I believe that something amazing can happen… when we pray together. So that’s it.  This is not a debate.  This is sure not me trying to prove myself right.  This is just me… wanting to encourage you… in a way that I get encouraged. To put some more tools in your tool box. If this is new to you… I invite you to be open to it.  If prayer is NOT new to you… I’d still invite you to be open to it… because it might sound a bit different than you’re used to… or I might point to a different version of the Bible than you’re used to..  But hang with me and see how you feel.  See what resonates with you. Now… if that’s STILL not your thing… no harm… no foul.  I’d just invite you to jump to one of our other 313 episodes of Dream Think Do… and as you do that… know you’re loved and I’m sooooooooo glad that you’re here. BUT… if you’re still with me… I think we’re going to have some fun. And again… the game plan is to: get you a few stories share a favorite scripture  I’m going to pray FOR you Then… offer you a short prayer that you can pray yourself… if you want to. Sound good? Cool…  Let’s go for it! QUOTES ON THE SUBJECT: I like how Bono talks about his spiritual journey… “For me… it is probably more accurate to say,  “I was really lost, I’m a little less so at the moment…  And then a little less and a little less again.   That to me is the spiritual life… it has slowly rebuilt me...   It has taken years though and it is not over yet.”  - Bono   BY the WAY… as I was doing my research for this episode I also found this quote: “Dream up the kind of world you would want to live in.   THEN… dream out loud.”  - Bono  ----- “Any concern too small to be turned into a prayer  is too small to be made a burden.”  - Corrie Ten Boom -  Dutch Watchmaker, Along with her family - helped  many Jewish families survive the Holocaust  ______________________ “I remember my mother’s prayers and  they have always followed me.   They have clung to me all my life.”  - Abraham Lincoln ______________________ “Prayer is talking with God.   God knows your heart  and is not so concerned with your words  as He is with the attitude of your heart.”  - Josh McDowell    “BIBLICAL CREDIBILITY:”  We’re going to dive into some specific scripture.   There are TWO THINGS I’d love for you to hear: God LOVES us… God LOVES you. He wants you to live an AMAZING life (adventure). Ephesians 3:14 - 21 - New Living Translation: 14 When I think of all this, I fall to my knees and pray to the Father, 15 the Creator of everything in heaven and on earth. 16 I pray that from his glorious, unlimited resources he will empower you with inner strength through his Spirit. 17 Then Christ will make his home in your hearts as you trust in him. Your roots will grow down into God’s love and keep you strong. 18 And may you have the power to understand, as all God’s people should, how wide, how long, how high, and how deep his love is.  19 May you experience the love of Christ, though it is too great to understand fully. Then you will be made complete with all the fullness of life and power that comes from God. 20 Now all glory to God, who is able, through his mighty power at work within us, to accomplish infinitely more than we might ask or think. 21 Glory to him in the church and in Christ Jesus through all generations forever and ever! Amen. to God, who is  able, through his mighty power at work within us, to accomplish infinitely more than we might ask or think. 21 Glory to him in the church and in Christ Jesus through all generations forever and ever! Amen. The word we dig into is: perissos: “Exceedingly Abundantly Beyond…” Here’s what it looks like in the Greek: click here Here’s me getting my tattoo of the word (also… looking away so I don’t pass out because of the needle!) click here   A PRAYER FOR YOU!!!! This is a prayer you can use… and/or adapt for yourself: Lord… Thank you for loving me.  Thank you that I don’t have to understand how that works to know it can be true. Help me to walk with you and walk in your love today.  Help me to LOVE others well today. Help me to experience more of the life you want for me and help me spread that around too. Help me to know that achievement is good but it has nothing to do with my worth… in your eyes. You are amazing Lord. You say I am priceless… that I am carefully and wonderfully made.  Help me to remember that today… and help me to remind others of that they are too. Help me to DO… BE… and Experience ALL you have for me today. Help me to partner with you… to be loved by you… and to love my neighbor well… whomever that neighbor may be today. Thanks! Amen.  I WANT TO HEAR FROM YOU: Okay… I hope you dig this.  If you do… let me know.  Drop a comment below.  If you have questions OR an “amen,” let me know.  And hey… if you don’t dig it… let me know too.  I want to hear from YOU! And hey… no matter what… join us on our DREAM TOGETHER app (details in the RESOURCES section above).  We’ve got Dream Think Doers marching towards our million dreams goal and I want you there.  The info is above or at: www.DreamTogether.co.  Cool?  Cool. Please share this episode with a friend who might need it… and when you do… tag me!  I’d love to thank you personally.  And know that I’ve got some awesome interviews coming your way… so stay tuned for those.  But in the meantime… keep bringing your awesome! 

We’re talking with Jonathan Pitts who’s a bestselling author, speaker and he’s an executive pastor at The Church of the City in Franklin, Tennessee.  He’s also the proud dad and a big dream advocate for his 4 amazing daughters.  Jonathan has pursued a number of big dreams… and has encouraged his family to dream big too.  In fact, his oldest daughter had a major role in the movie “War Room” at the age of 10! But Jonathan will be the first to tell you that life can bring major challenges and tough setbacks too.  In fact, Jonathan was married to his beautiful bride Wynter… who was a successful author and magazine publisher.  And just as they were putting the finishing touches on their book on marriage… Wynter passed away unexpectedly… leaving him a widower and the father of four grieving daughters.  As you can imagine… this totally rocked his world and the future and the big dreams Jonathan and Wynter had planned together completely dissolved. So he… along with his daughters had to decide how they were going to live life and move forward.  And it’s been a tough… beautiful… messy… and wonderfully inspiring journey since.  Now… Jonathan has written a new book that offers us a real... intimate… raw... and ultimately hope-filled look at grief… and how to live life to its fullest after tragedy.  It’s called, My Wynter Season: Seeing God’s Faithfulness in the Shadow of Grief. We’re going to talk about it… and what it takes to continue to dream… and encourage others to do the same on the other side of grief.  Let’s do this! RESOURCES: Jonathan’s newest book: My Wynter Season: Seeing God’s Faithfulness in the Shadow of Grief. Jonathan and his wife, Wynter, co-wrote Emptied: Experiencing the Fullness of a Poured-Out Marriage and She is Yours: Trusting God as You Raise the Girl He Gave You.  Jonathan now serves as president of the ministry he and Wynter founded together, For Girls Like You––a nonprofit organization featuring a magazine and resources for girls that grew out of Wynter’s desire to empower and equip their own girls and to provide parents with the resources and support needed to raise strong women.  Jonathan’s Instagram: www.instagram.com/pittsjr26   THE “DREAM TOGETHER” APP IS HERE! That’s right! Our DREAM TOGETHER App is here! The “Dream Together” app is designed to help you clarify your goals as well as connect with like-minded individuals so you can “dream together” to make those dreams (big or small) a reality! So… HERE ARE THE STEPS: STEP 1: Download the app. Find “Dream Together” for your Apple Device: HERE Find “Dream Together” for your Android Device: HERE STEP 2: Sign up and enter the group code: dreamthinkdo STEP 3: Be inspired by the dreams that are already there.  Then… follow and encourage a dream or two! STEP 4: Post at least one of your own dreams… and then invite friends to join you so you can DREAM TOGETHER! Let’s do this! MORE ABOUT THIS EPISODE: As you probably know… this year we’re going after launching 1 million dreams this year!  It’s been amazing to see your response and your support.  LOVE that so many of you are on board with this mission. At the same time… we need to acknowledge that in the midst of a global pandemic where many people are hurting from the loss of family members, it’s important to speak to the “tough stuff” too.  That’s exactly why we’re talking with Jonathan Pitts… because his unique perspectives can bring comfort and encouragement based on his own first-hand experience with unfathomable loss.  In his book, “My Wynter Season,” Jonathan takes his readers on the emotional journey from “love at first sight” to complete blindsided loss in the midst of a season of losing family members (in a period of two years the Pitts family lost 6 family members including Wynter), to finding the beauty in seeing Wynter’s continued impact on the world.   During our conversation… we talk about the importance of finding hope amidst the hardest days and the deepest grief.  Plus, we dig into ways to dream and/or dream again… after experiencing loss.  I think you’re going to love this conversation.  I sure did!   DREAM THINK DO MINUTE BY MINUTE: 0:02 What to expect today 2:08 Download the Dream Together App 3:12 Meet Jonathan 5:05 Conversation starts 5:59 When Jonathan and his wife started dreaming 8:45 The best thing about dreamers 11:24 When Jonathan and his wife started building the company together 15:35 When everything changed for Jonathan 19:20 How Jonathan and his family started to move forward 23:22 Jonathans advice for anyone learning how to dream again 30:05 Who Jonathan's new book is for 31:36 Mitch’s final thoughts   I WANT TO HEAR FROM YOU! Powerful stuff.  What did YOU think?  I want to hear from YOU!   Leave a comment below and let me know what stuck out to you!  And hey… please share this episode with someone who might need it!  Thanks.  

Our guest is Sheri Salata. She’s a writer, producer and podcaster. Her current adventures are an evolution of her twenty+ year career with Oprah Winfrey. Over that time she served as executive producer on The Oprah Winfrey Show as well as co-president of Harpo Studios and The Oprah Winfrey Network. But after years of telling other people’s makeover stories and featuring so many inspiring journeys... Sheri decided to “produce” her own life transformation. Out of that… she wrote her bestselling book, “The Beautiful NO - and other tales of trial, transcendence and transformation” which beautifully and authentically chronicles her journey to find LOVE for life in new ways! So… we’re talking about ALL of THAT!  RESOURCES: Sheri’s Website: sherisalata.com Sheri’s Podcast: thepillarlife.com/sheri-nancy-show Sheri’s Book: The Beautiful No     Check out Sheri in the Documentary: “25: Oprah Behind the Scenes:” Click here THE “DREAM TOGETHER” APP IS HERE! That’s right! Our DREAM TOGETHER App is here! The “Dream Together” app is designed to help you clarify your goals as well as connect with like-minded individuals so you can “dream together” to make those dreams (big or small) a reality! So… HERE ARE THE STEPS: STEP 1: Download the app. Find “Dream Together” for your Apple Device: HERE Find “Dream Together” for your Android Device: HERE STEP 2: Sign up and enter the group code: dreamthinkdo STEP 3: Be inspired by the dreams that are already there.  Then… follow and encourage a dream or two! STEP 4: Post at least one of your own dreams… and then invite friends to join you so you can DREAM TOGETHER! Let’s do this! MORE ABOUT THIS EPISODE: When Sheri decided to write her book, “The Beautiful NO - and other tales of trial, transcendence and transformation,” she knew it meant digging into her past successes and setbacks, excavating the lessons she learned, and boldly reimagining her future. Some might say it’s equal parts “cautionary tale,” mixed in with some stand up comedy,solid  life strategies AND a really loud “Middle-of-Your-Life Rebel Yell!”   It’s a powerful and fun example of someone giving themself permission to choose to dream bigger, to think differently and to do even more of what they were put on the planet to do!  And to lay some things down and boldly enter into a new season on her own terms!  That’s why I’m so excited to get to this conversation! LISTENER LIGHTNING ROUND QUESTIONS!    Stephanie asked:  She’s held some impressive positions… how does she stay creative at all levels and what word(s) of advice does she have for staying creative? Tracey asked:  (She can’t wait to hear the episode btw...) I'd ask what does Sheri think is one the most important things to dream… think… or do for a woman who is reinventing herself in the middle-of-life? Mona asked:  What was one of her most important Ah-ha moments as a leader? Helen asked: Her work with Oprah was so demanding.  What’s one key for motivating staff in really busy times? EPISODE MINUTE-BY-MINUTE: Welcome to 312! 0:15 What to expect today 3:20 Download the Dream Together app 4:28 Get to know Sheri 7:35 A look into Sheri’s book 13:16 The downside to quick success 15:28 How Sheri started to take control of her life 19:06 Use your past success can give you the confidence to dream bigger 22:20 The healthy fear that should drive every dreamer 26:16 How to bust out and stay out of any rut 28:39 Listener lighting round! 37:29 What's on the horizon for Sheri 40:00 Wisdom of the week to anyone who needs help dreaming 41:26 Mitch’s biggest takeaways I WANT TO HEAR FROM YOU! Wow.  What a conversation.  What did YOU think?  I want to hear from YOU!   Leave a comment below and let me know.  One of the things that really stood out to me was Sheri’s willingness to reinvent herself.  To go from a “typist” and a manager of a 7-Eleven to running one of the most successful media brands of all time… to then giving herself permission to do it again in THIS season.  Yup… I loved that.  It’s such a good reminder that it’s never too late!   Yeah… that was one thing that stood out to me.  How about YOU?  Comment below and let me know.  And hey… please share this episode with someone who might need it!

Okay… it’s time to DREAM TOGETHER!  This is a REALLY special episode.  That’s right. We’re marching towards our big audacious goal of launching 1 million dreams in 2021!  And in THIS episode… we’re launching our new app called, “Dream Together,” which is going to help us all to connect and help each other to pursue and achieve our dreams and goals this year!  Now… it’s DREAM THINK DO… so we’re also going to talk about the power and the importance of not going after dreams alone.  That’s right.  We’re going to share some fun stories and offer some powerful strategies to help YOU (whether you use the Dream Together app or not) to get clear and achieve more of your dreams and goals in 2021!  You in?  I hope so. Let’s get to this!   RESOURCES:  THE “DREAM TOGETHER” APP IS HERE! That’s right! The beta version of our DREAM TOGETHER App is finally here!   The “Dream Together” app is designed to help you clarify your goals as well as connect with like-minded individuals so you can “dream together” to make those dreams (big or small) a reality! We’re working hard to grow this in a way that attracts people from around the world who really want to encourage each other and work together to make dreams happen. So... everyone needs a group code to join! HERE’S SOME GOOD NEWS: Since you’re a DREAM THINK DO listener… you can join with the code: dreamthinkdo. So… HERE ARE THE STEPS: STEP 1: Download the app. Find “Dream Together” for your Apple Device: HERE Find “Dream Together” for your Android Device: HERE STEP 2: Sign up and enter the group code: dreamthinkdo STEP 3: Be inspired by the dreams that are already there.  Then… follow and encourage a dream or two! STEP 4: Post at least one of your own dreams… and then invite friends to join you so you can DREAM TOGETHER! MORE ABOUT THE EPISODE: As a DREAM THINK DO-ER… you know that we can’t go after dreams and goals alone.  There’s a VERY good chance… you’re going to need some help along the way.  But asking for help… doesn’t mean you're weak!  It can actually allow others to shine! I talk about this in-depth in the episode but here are a few of my favorite quotes on this subject. “You can do what I can not do.   I can do what you can not do.   Together we can do geat things!” - Mother Theresa Charlie Mackesy’s book, “The Boy, The Mole, The Fox and the Horse.” It’s true.  Asking for help doesn’t mean you're weak.  It means you are brave!  It means you’re brave enough to acknowledge we’re not supposed to do this alone! I tell some stories during the episode.   Here are a few pics but you’ll have to listen to get the FULL story on each!  DREAMING ABOUT WRITING A BOOK AT 9?  LET’S DO IT! Meet Mia.  She wanted to write a book (at 9 years old) but she wasn’t sure.  She was scared.  She was nervous.  But she was willing to “Dream Together.”  And when she did… a group of fellow dreamers (and her mom Karena) encouraged her to do it.  So… she did!  And got it done in one year!  Plus… be sure to listen in to the episode to hear what Mia and her mom did next! DREAMING ABOUT JUMPING OUT OF A PLANE? LET’S DO IT TOGETHER! Then there's THIS motley crew of dreamers who all decided they wanted to skydive… BUT they also realized they probably wouldn’t do it if they didn’t do it TOGETHER!  Did they ALL do it?  Well… you’ll have to listen to the episode to hear how it went. DREAMING ABOUT HELPING KIDS IN AFRICA: And then there’s Mandy.  When she originally posted her dream of helping kids in Africa… it felt a little bit like saying she wanted to visit the moon!  She didn’t have a plan, the time or the money… but she was willing to put it out there!  As she did, Mandy received some help from some unexpected sources and it changed her world!  Plus, it changed the lives of the people who were willing to DREAM TOGETHER with her too! By the way… it’s been a few years since Mandy’s first trip to Africa.  But you’ll have to listen to the episode for a VERY special update to THIS dream!  Trust me… it’s absolute proof that you just never know where a dream might lead you.   PERMISSION TO DREAM TOGETHER: Then… there’s these two.  They didn’t know each other before coming to a BIG Dream Gathering we held at the University of Reno.  BUT because they were willing to share they’re dreams and be bold about where they needed help… they found each other!  As they did… they realized they had “complimentary dreams.”  One wanted to be more intentional about her fitness and overall health and the other wanted to experiment with wellness coaching.  The best thing is that as they started to help each other out… they also got to have some fun and become friends in the process!  Again, you just never know where YOUR dream journey may take you… especially when you’re willing to DREAM TOGETHER! Those are some of the stories of what can happen when you dream together. What might happen as YOU start to give yourself permission to set some goals and start in some small but significant way?  Let’s find out! But again… don’t do it alone!  Let’s DREAM TOGETHER! AGAIN… HERE ARE THE STEPS FOR DOWNLOADING THE DREAM TOGETHER APP: STEP 1: Download the app. Find “Dream Together” for your Apple Device: HERE Find “Dream Together” for your Android Device: HERE STEP 2: Sign up and enter the group code: dreamthinkdo STEP 3: Be inspired by some of the dreams that are already there.  Then… follow and encourage a dream or two! STEP 4: Post at least one dream and invite some friends to join you!  I WANT TO HEAR FROM YOU: How about it?  Do you agree that it’s important to not go after dreams alone?  Why do YOU think it’s important?  What are some ways you invite people into your dream journey?  More importantly… how do you encourage others to dream?  I want to hear from you and hear YOUR stories!  Comment below and let me know. Plus… let me know your thoughts on going after this crazy goal of helping to launch 1 million dreams this year?  What do you think?  Are you in?  Do you think we’re crazy?  Who’s someone that YOU are inviting to join us?  Leave a comment and let me know.  I can’t wait to hear from YOU!  #letsdothis  Episode Minute By Minute: 0:21 Welcome to 311! 0:52 Drum roll please… The app is here! 2:00 Progress not protection 3:16 Let’s talk about our big goal 5:51 The story of David and Goliath and how it applies to every dreamer 10:33 What if we did dream together this year? 13:02 One of Mitch’s favorite Big Dream gathering stories 16:39 You never know what dreams people will share 19:18 When one of the first Big Dream Gathering dreams came true 25:41 There is always a ripple effect to every dream 26:31 Make sure you are asking for help along the way 31:42 Experimenting with your dreams 33:24 Be open and be curious 37:29 A deep dive into our app  

Amberly Lago is our guest.  Amberly is a mindset coach and fitness expert.  Her story and her thoughts on resilience and transformation have been featured in her successful TEDx talk… the Today Show and in publications like Shape, Heath and Keynote Speakers Magazine. Her bestselling book is called “True Grit and Grace” and she’s got a wildly popular podcast by the same name.  Now… you might hear phrases like “True Grit and Grace,” and resilience… and wonder what’s made her an expert on these subjects. Well… at the age of 38… Amberly was totally living the life she wanted… but a near-death motorcycle accident changed all of that.  After 3 months in the hospital and 34 surgeries… she found ways to not only persevere but thrive! And… by the way… she loves teaching and helping others do the same.  Since we’re going after launching 1 million dreams this year… no matter what the year throws at us… I wanted to have Amberly on to talk about ways to pursue dreams… and live your best life… no matter what!   RESOURCES:  Amberly’s Website: www.amberlylago.com  Instagram: www.instagram.com/amberlylagomotivation Facebook: www.facebook.com/AmberlyLagoSpeaker Linkedin: www.linkedin.com/in/amberlylago Twitter: twitter.com/amberlylago Youtube: www.youtube.com/c/AmberlyLagoMotivation RELATED PREVIOUS DREAM THINK DO EPISODES: We’re talking about our BIG… AUDACIOUS… Dream of working together to launch 1 Million dreams… this year!  Here are two episodes to help: PERMISSION TO DREAM: Here’s an episode to help you to get clear on some of your own dreams.  Plus, it will help you to give yourself permission to dream (again): mitchmatthews.com/309 THE YEAR TO LAUNCH 1 MILLION DREAMS:  This is the episode where I kick off the idea and invite YOU to be a part of it!  A million dreams… in one year?  It’s only possible if we do it together!  You in?  I hope so. mitchmatthews.com/306 We mentioned our mutual friend, Laura Gassner Otting during the interview, so I wanted to point you to my amazing interview with her as well.  It’s called, “Carve Your Own Path - How to Ignore the Naysayers and Create a Life You Love!” mitchmatthews.com/laura-gassner-otting MORE ABOUT AMBERLY: Through her book, coaching methods, and workshops Amberly Lago has curated unique tools to teach others how to tap into their superpower of resilience and persevere through any of life’s challenges.  She offers hope and solutions for anyone (like her) living in chronic pain to live life to the fullest. Amberly has most recently been featured on NBC’s The Today Show, The Doctors, Hallmark, Good Morning Lalaland, contributed to magazines such as Shape, Fit Pregnancy, Health, and Disability Magazine and made the cover of Keynote Speakers Magazine.   EPISODE MINUTE BY MINUTE: 0:02 Welcome to 310! 1:50 Meet Amberly 4:05 Conversation starts 4:50 When everything changed for Amberly 7:40 When depression set in 10:54 Acknowledging the facts while remaining hopeful  14:22 How prayer has played a role in Amberly’s journey 18:51 The life-changing power of gratitude 23:17 How to dream in any situation 27:58 Wisdom nugget of the week 31:16 Mitch’s biggest takeaways 32:58 What to expect on the next  I WANT TO HEAR FROM YOU! Wow.  What a conversation.  What did YOU think?  I want to hear from YOU!  Leave a comment below and let me know.  I have to say that I loved Amberly’s story and her wisdom… but one of the things that really stood out to me (and I didn’t know the story at all) was of her recent trip to the hospital with her daughter Ruby.  As you heard, they’d both been struck by a car while they were on their scooters.  Now, I can tell you… based on the situation… it would have been easy to be scared… or frustrated… or worried… or mad.  BUT Amberly and Ruby chose to be grateful and that changed things.  It changed things for them and it created a ripple effect around them too.  So simple… but such an important reminder that we can find things to be grateful for in any situation… if we’re willing to look for them.  And when we do… it helps to change our outlook and it starts to have a positive impact on you, your surroundings and the circumstances.  So good! Yeah… that was one thing that stood out to me.  How about YOU?  Comment and let me know. Oh, and are you IN for the 1 million dreams?  You don’t have to know what the dreams are (BIG or small) that you want to go after.  It just starts with saying, “YES!”  I’m in on the journey.  We’ll figure it out as we go.  Because… I can tell you right now… the only way this is going to work is if we go after it together!  And I can’t wait to DREAM TOGETHER with you!!!  More on that next week, but for now… just comment and say, “I’m IN!”  #letsdothis

In this deep dive, you and I dig into stories and strategies to help you to start to dream (again).  Let’s face it.  We know a LOT of you are really excited about our goal of launching 1 Million Dreams this year… but if we’re honest… a lot of our dreams have gotten beat up in 2020.  All sorts of curve balls have been thrown.  Set backs.  Valleys.  Tough stuff.  So, if we’re going to be real… we have to acknowledge that it might be a little “tender” to give yourself permission to dream.  Well… if you’re a long-time DREAM THINK DOer… you know there are countless stories of real people doing amazing things against incredibly challenging circumstances… BUT they had to give themselves permission to dream first.  So, that’s what we’re going after in this really important episode!  Let’s get to it! RESOURCES: J.T. Fox’s Story: During the episode, Mitch tells the story of meeting J.T. at Chicago O’Hare.  They were both heading to the same leadership conference in New York, so they started to talk about J.T.’s dream job.  It seemed impossible, but he gave himself permission to dream and… well… you’ll have to listen to hear the rest of the story!   Listen to Mitch’s interview with J.T. Fox: www.mitchmatthews.com/041  John Howard’s Story: During the episode, Mitch references John Howard’s story of pedaling a bike and hitting 152 mph!  If you want to see footage from the actual event… check it out here: www.mitchmatthews.com/309 Mitch’s Book: IGNITE Mitch mentioned his book, “IGNITE: 3 Simple Steps for re-sparking Your Buried Dreams and Building a Plan That Finally Works.” It’s something he created with Visual Author and Photographer, Jocelyn Wallace.  It’s a reading experience that will help you to get clear on your dreams, but a simple but powerful plan and then take action!  Click here to find out more and grab a copy. SPECIFIC HOMEWORK: STEP 1: Listen to the episode to get some stories and strategies to help in this process.  Let’s pour some gas on that fire! STEP 2: Ask yourself some questions: What are some things I’d love to try? What are some things I’d love to experience? What are some things I’d love to do in the next year? What are (at least) 10 things I’d do… if I won $100 million in the lottery? STEP 3: Create a list of (at least) 10 dreams (big or small) you’d love to accomplish. STEP 4: Get ready to DREAM TOGETHER! Invite a friend to join you on this journey!  (Or get a group of friends to join you!) Have them listen to the episode.   Then connect and talk about a few dreams (big or small) you want to go after this year. NOTE: Our app (the beta version will be available in early February) will help you to work together on this.  So get ready by coming up with your list of possible dreams and goals to pursue. #letsdothis EPISODE MINUTE-BY-MINUTE: 0:02 Welcome to episode 309 0:31 What today is all about 1:16 Recap of our 2021 goal 2:03 Unexpected feedback 6:09 Why Mitch host his podcast 8:08 Where dreaming starts 14:47 Don’t move on from dreaming too quickly 16:48 Don’t let overthinking kill your dreams 18:37 The bicycle story 31:40 What do you want to try? 33:16 Write down 10 dreams 38:11 Do the homework!   WANT TO HEAR FROM YOU! We want to hear from YOU!  What’s one of the dreams (big or small) you’re putting on your list?  How did you go about it?  Did you grab a lottery ticket or did you do something else to get the ideas flowing?  Click comments and let us know.  We can’t wait to hear from YOU! ONE FINAL THOUGHT: Albert Einstein once said, “Never give up on what you really want to do.  The person with big dreams is more powerful than one with all the facts.” Whew!  That’s powerful.  Now… that’s not to say we shouldn’t THINK and put together an awesome plan to get those big dreams done.  BUT like Mitch said in this episode, it’s important to give yourself room to DREAM first.  Then, once we have some of those dreams (big or small) clarified… then we can begin to THINK and plan.   So… who’s in for some DREAMING?  Let’s do this!

We’re talking with Laura Sanchez-Greenberg.  She’s the founder of Verde Associates… a performance acceleration firm focusing on transforming individuals and the companies they lead. She’s incredible and a true expert on grit and perseverance.  And… as you listen, you’ll hear some simple but powerful strategies to beat that feeling of “meh” that can creep in.  You know.  Covid’s causing a lot of our days to be the same.  Plus, now that a lot of us are facing cold temps… so we’re feeling more limited on the stuff we can do. So yeah… we need some real-world strategies to beat the crap out of the “meh.”  THAT is what we’re talking about and I think you’re going to love it!  Let’s get to this! RESOURCES: Dr. Fredrickson’s Positivity Self-Test:  Here’s where you can Track your Positivity on Dr. Fredrickson’s website and some of her interventions to increase positivity resonance. Go to “tools” on the website menu and click on “positivity self-test”  - it will give you your positivity ratio for the day and also track it across time. It’s got some neat features which is that it will let you map too.  Positive Image, Positive Action: The Affirmative Basis of Organizing: Laura mentions a study by David L. Cooperrider from Case Western Reserve University.  Download the study here.  The “Implications for management” around positivity starts on pg 14, but a really good read overall.  Enjoy! “We are sometime truly going to see our life as positive, not negative, as made up of continuous willing, not of constraints and prohibition.” – Mary Parker Follett.  TRAVIS ENSLEY: Manage Time & Live Intentionally Laura and I got connected through my good friend and DTD guest, Travis Ensley.  So, I wanted you to have access to his episode too!:  www.mitchmatthews.com/182    Laura is a true “PRACTITIONER SCHOLAR.”   She holds an MBA from the University of Chicago’s Booth School of Business... a certificate in Change Management from Harvard Business School, and has studied Group Dynamics and Organizational Design from Georgetown University, and Negotiation and Mediation at the University of Chicago.  Plus, Laura is currently pursuing her PhD in Values Based Leadership.  Specifically... her research focuses on strategies and traits of teams that have experienced accelerated growth and maintained excellent cultural, people, and financial success.   And… as you guys know… at DREAM THINK DO… we’re always encouraging experimenting and stretching yourself… and Laura is a big believer in this too! So much so that in addition to the academics… Laura has trained in improv, culinary arts, and she’s certified in over 25 different types of assessments. Yeah… she’s wicked smaaaat and pure awesome.  So let’s get to the conversation. EPISODE MINUTE BY MINUTE: 0:02 Welcome to episode 308 1:32 The Dream Think Do App is coming! 3:46 Get to know Laura 5:52 Conversion starts 5:57 How Laura became passionate about the topic of positivity 7:44 Practical tools for being positive 12:58 Small things that lead to big impact 15:26 You have to start slow 16:32 Novelette vs. new 21:17 Practical ways to beat the “meh” 25:01 Lauras encouragement to you today 25:58 Mitch’s biggest takeaways LET’S HEAR FROM YOU! I want to hear from you.  What’s something that stood out to you?  What’s something you’re going to try as the result?  Comment below and let me know.  Can’t wait to hear about YOUR experiments.

We’re talking with Antonio Neves. Antonio’s one of my favorite people on the planet… and his list of accomplishments is long.  He’s a bestselling author.  He’s the host of “The Best Thing” podcast.  He’s an internationally recognized speaker and a wildly effective success coach.  He’s an award-winning journalist! AND… Okay… let’s get to why we’re talking today! We’re kicking off our YEAR of LAUNCHING 1 Million Dreams… and I had to have Antonio back to talk about his BRAND NEW BOOK that’s going to help us to do it. The book is called STOP LIVING ON AUTOPILOT - Take Responsibility for your life and rediscover a bolder, happier YOU!  It’s amazing and through it… Antonio’s giving us some specific strategies to help us to get clear… launch those dreams… and live a bolder and happier life as we do.  So let’s do this!   DREAM THINK DO RESOURCES: Antonio’s Website: www.TheAntonioNeves.com    Antonio’s Book: theantonioneves.com/stop-living-on-autopilot-book Antonio’s Past DREAM THINK DO episodes: 3 Keys to Beating a Mid-Career Slump!: mitchmatthews.com/241/ It’s Not About Where You Start!: www.mitchmatthews.com/004 Don’t Rush The Mountain Top: www.mitchmatthews.com/077   EPISODE 307 - MINUTE BY MINUTE: 0:02 Welcome to 307 1:01 Recap of our big goal this year 2:20 Meet Antonio 4:21 Conversation starts 7:00 Why should “successful” people start dreaming 10:42 When Antonio looked like he had it all 12:05 Angels could be anywhere 15:25 Giving yourself permission to make changes 18:50 What being bold and courageous truly means 20:42 Start with the small things 25:27 Make this the year you are more YOU! 27:34 Tips on learning how to dream again 33:22 What did you think?   LET’S HEAR FROM YOU! I don’t know about you but I loved this convo!  What’s something that stood out to you?  What’s something that resonated?  What did you dig?  What didn’t you dig?  I want to hear from YOU!  Leave a comment and let’s chat! And hey… keep bringing YOUR awesome!!!

We’re kicking off 2021 with a bold and audacious goal.  It’s to launch 1 million dreams in one year!  I know… I know.  That might sound crazy… especially following all the wildness of 2020 and the first few weeks of 2021. BUT it feels like it’s needed now... more than ever!  That’s right!  We need a shared goal.  Something to focus on.  Something that could bring a much-needed injection of good, connection and collaboration into this world!  In this episode, we talk about the genesis of the idea, who should join in and some strategies to get started!  It’s a crazy weird dream… but hey… it’s usually those types of dreams that change the world for the better… right?  And make life a lot more fun too.  So… let’s do this!   DREAM THINK DO RESOURCES: Episodes mentioned: Chandler Bolt: 3 Keys to Publishing Your First Book - www.mitchmatthews.com/160  Kelsey Merritt: Getting Clarity on your Dreams - www.mitchmatthews.com/153  Introducing Kelsey to Bee Keeper, Brent Wesley: www.mitchmatthews.com/153  MORE FROM THE EPISODE:  “Sometimes our setbacks are SET UPS for something better!”  CALL TO ACTION: PART 1: Give yourself permission to DREAM. Get clear on a few new goals or dreams for this year. Consider Dreaming in “Categories” Do the following categories make you think of new and different dreams? Career, Education, Travel, Service, Media and Entertainment, Spiritual, Health & Fitness, Family and Relationships, Financial and Real Estate... AND Dreams that Defy Categorization. SPECIFIC: Write down at least 1 to 3 dreams    PART 2: Invite someone to DREAM with you! Dreaming together is a LOT more fun.   So invite someone to listen to this episode... and then dream together. Set up a phone call or a zoom call to talk about some dreams (big or small) you might want to pursue in the coming days. NOTE: Don’t worry about whether they’re “big” or “small.”  If they matter to you… they’re important! Then, encourage each other!  The encouragement can come in the form of: Just listening (because someone really listening can be pretty rare these days) Encouragement (let them know you’re excited for them and the dream) Connections, suggestions and ideas (Don’t worry! You don’t have to have all the answers, but if you do have something that might help the person… offer it!)    that’s pretty rare   Don't invite your grumpy uncle!!! (NOT YET... at least.) Invite that crazy cool friend of yours... the one who's just the right amount of crazy.  Just like you. Have 'em listen to the episode... and then set a time to connect.   Then talk about what you might want to go after this year! Let's get ready to make 2021 our biggest and best year yet... NO MATTER WHAT!!!   EPISODE MINUTE BY MINUTE: 1:08 Sometimes setbacks are setups 8:39 Entertaining the idea of “what if?”    13:15 Focusing on the good 14:03 Dreams can vary but the dream journey can be shared  16:35 You’re more resilient than you think. 18:04 If we’re gonna be crazy, we may as well do it together 19:06 Give yourself permission to dream 23:42 Give yourself permission to be imperfect 25:00 Be like Bruce     29:10 The story of the Big Dream gathering 40:37 A call to action  for the new year 50:05 You don’t have to do it alone   I WANT TO HEAR FROM YOU: Yes!  That’s right.  I want to hear from YOU!  Are you IN?  Let me know in the comments with a quick “I’m IN!” or a “LET’S DO THIS!”   Plus, let me know your thoughts on whether this is something that feels important right now.  I think it is… not because it’s easy… but because it’s needed.  But... I want to hear YOUR thoughts!  Let me know.   

Welcome to the fourth installment of a 4-part series called “The gift of being fully present.”  During these episodes, we’ve been getting you powerful and practical strategies to help you to BE IN THE MOMENT and be FULLY PRESENT more often.  With this episode, we’re going to get you a strategy that might seem counterintuitive to living more in the present… BUT… trust me… it’s going to help to infuse the here and now… with some joy, some hope and even some fun.  And it’s something that’s going to be soooooooo important as we all march into 2021.  It’s called “Intentional Anticipation” and I can’t wait to get it to you!  #letsdothis RESOURCES: PART 1 of the Give the Gift of Being Fully Present: The First Question www.mitchmatthews.com/302  PART 2 of the Give the Gift of Being Fully Present: The Experiment www.mitchmatthews.com/303  PART 3 of the Give the Gift of Being Fully Present: The Christmas Carol Method  www.mitchmatthews.com/304  The Study on Travel and Anticipation: US National Library of Medicine - National Institutes of Health  The Happiness Advantage by Shawn Achor:  www.shawnachor.com/books The Undefeated Mind by Dr. Alex Lickerman: Click here. The best 100 Movies Ranked by the American Film Institute: Click here Episode Minute By Minute: 0:02 Welcome to part four! 1:33 What to expect today 2:42 Episode begins 4:20 What is coming up in January 5:07 The concept of novelty 7:30 The gift of anticipation 16:00 Giving yourself permission 19:15 Set a date 21:09 How Mitch is implementing this in his family 23:02 Grow your hope muscle 24:11 Mitch’s wish for you this season 25:40 Share this episode with a friend THE EPISODE - TRANSCRIPTION:  Okay… in episode 304… you may remember that we talked about something I call the “The Christmas Carol Method” of being in the moment. We talked about questions about your past and questions about your present... to help you feel more gratitude and to help you to live more in the here and now. Well… today we’re going to be talking about the future and something I call, “Intentional Anticipation.” It’s a strategy that can build a sense of hope and excitement… and even joy… right here.   Right now.   Now… you might be saying… “Woah amigo, hold up!!!  I thought we were talking about living more in the NOW… and being more present.  Doesn’t thinking about the future move us out of that?” And… if you’re asking that… you’re flippin’ brilliant.   Because yes… sometimes… thinking about the future… and all the things that are outside of our control… can… let’s be honest… start to freak us out. In fact, I love a quote I recently heard from the late great Janice Joplin, she said,  “You can destroy your NOW,  by worrying about your tomorrow.”   Amen to THAT. BUT… I want to be clear… that’s not what we’re doing. What we’re talking about today is “Intentional Anticipation.” And since this is DREAM THINK DO… we’re going to introduce you to the concept… get you some science to back it up… AND most importantly… show you how to use it in 15 minutes or less.   How does that sound?   Okay… cool… let’s do this! Now… in January… we’re going to be getting you a few episodes that focus on the subject of happiness.   Not in some airy-fairy kind of way… but we’re going to be digging into the science and application of feeling happy… more often.  And… I can’t wait to get those episodes to you. But… as we start to head that direction… I want to share a few things I’ve been learning there… and add them to our subject of being more present and living in the moment more. So… one of the things I’ve been learning about as a key to having more happiness is the concept of “novelty.”   The idea… that although we like it when certain things stay the same… one of the things that brings a sense of happiness is a sense of novelty. That sense that every so often… we get to experience something NEW. Something out of the norm.   Something unusual.   It can be little things like…  Buying and wearing some new clothes.  Or reading a new book.  Or… trying a food we haven’t tasted before or driving down a road we’ve never explored. Or… things like... Visiting a city we’ve never gone to before. Meeting a new person and getting to know them. Buying a new piece of technology… or a new toy. Novelty. Just think about it… and I’m betting you know exactly what I’m talking about.   That sense of NEWNESS can spark a sensation of joy and excitement. And… just as importantly… ANTICIPATING something new can spark that feeling almost as much… if not more… joy and excitement… as the experience itself.   Heck, there’s a LOT of research to back this up.   In fact, it's called the Science of Anticipation. Let me give you some examples: There was one study published in the National Institutes of Health that looked at people who were getting ready to go on vacation.   It tracked them and their sense of self-perceived happiness before, during and after the trip… compared to a control group who didn’t take a trip at all.   One of the things that surprised researchers was that the highest levels of happiness seemed to occur leading up to the vacation… as opposed to during the trip… or post trip. Maybe you can identify with that.   Seriously… think about vacations you’ve taken in the past.   Can you remember the excitement you felt leading up to the trip?  The planning?  The fun you had imagining visiting that one particular restaurant… or riding that one ride you’d heard so much about… or dipping your toes in that sand of that one beach a friend had told you about.   Ohhhhhhh yeah.   The anticipation. I came across another example of this in the book, The Happiness Advantage.  The author cites a study in which people who just thought about watching their favorite movies actually raised their endorphin levels by 27%.  He said researchers concluded that,  “Anticipating future rewards can actually light up  the pleasure centers in your brain  as much as the actual reward itself will.” I bet you’ve experienced this too… right?   Just looking forward to something made you feel better. It’s like how Dr. Alex Lickerman put it in his book The Undefeated Mind,  “Anticipating something pleasant seems to  have almost unequaled power to make our present glow.” I bet you know exactly what these researchers are talking about. I bet you’ve felt that anticipation of something new… and got some good mental juice out of it.   Right?   It feels good.   And… the research suggests… we can do some things to intentionally harness that joy… and experience the joy… the fun… even the hope that comes from that anticipation… more often.   Especially IF we’re intentional about it. Hence… our term: “Intentional Anticipation. And I’m going to get you those strategies in just a second. BUT before we go there… I HAVE to speak to a couple of things. Let’s call them a couple of big ol’ elephants… or maybe… in 2020… better said, a couple of potential grizzly bears in the room. Here’s the deal… I bet you’re tracking with me… BUT we have to deal with that big ol’ BUT that might be brewing deep down on the inside for you. We have to admit that our ability to enjoy anticipation has truly taken a beating this year.   Can I get an amen? There’s a good chance that if you’re listening to this… heck… if you’re breathing… you’ve had something BIG get postponed or canceled this year. A trip.  A big event.  Something important. A graduation. A dance. A wedding. A business event. A vacation. A conference. Heck… we’ve got a lot of college students that listen to DREAM THINK DO… so there is a VERY good chance it’s impacted the way you’re doing college or even made it so you’re delaying college for the year.   Or… maybe you have young kiddos… and it’s a day by day thing on whether you’re going to be teaching MATH… SCIENCE… and SOCIAL STUDIES… WHILE also navigating your life and your career. Or… maybe it’s the 17th hundredth zoom meeting… as opposed to being in the same room with people. And… heck… even the holidays.  Everything feels like it’s up in the air… and that it constantly has the potential of shifting on us. So yeah… we’ve got to talk about THAT… right?  Because if we don’t… this all can seem pretty empty… and all rainbows and unicorns… as opposed to something you can REALLY use. So… IF YOU ONLY HEAR THIS ONE THING… I would love for it to be this: INTENTIONAL ANTICIPATION in THIS season means giving yourself permission to cherish and look forward to the small stuff.   Or… more accurately said… this might mean looking forward to things that we might have considered the “small stuff” in the past… but we’re realizing it’s the wildly BIG stuff. I’ll give you an example.   Admittedly… this might be a bit dorky… but I think it will help. If you’ve been listening to DREAM THINK DO for a while… you know my family is into movies.   It’s our jam.   And I don’t know how many opening night movies we’ve been to… but… seriously… if the Matthews clan was looking forward to a movie… there was a VERY good chance… we were there on opening night. We did it for the excitement of it… the fun of it.  Heck… I didn’t realize it at the time… it was for the anticipation and the novelty of it. AND to be COMPLETELY honest… we wanted to make sure some major part of the movie or the big twist wasn’t ruined by some jackhole who put a spoiler out on social media. It was always fun… BUT if I’m honest… it had started to become a bit of a “given” that’s what we’d do.   Heck, I’ll be the first to say we’d probably even started to take it for granted… and could almost be passe about it. Well… as you can imagine… we haven’t been to an opening night movie premiere since March.   So when I heard Wonder Woman 1984 was going to open on Christmas night… I bought tickets that same day I heard about it.   And we’ve been looking forward to it ever since. BUT… if I’m being fully honest… I have to admit that part of me that didn’t want to look forward to it… because so many different things have been canceled… or changed… or postponed this year. So… I had to give myself PERMISSION to look forward to it. And… as the research would suggest… I’ve been enjoying that sense of anticipation.  Yes… part of it feels like a risk… BUT… I’m allowing myself to enjoy it. Now… in full disclosure… I have a backup plan… because in this scenario… if something happens and the movie theater gets shut down for COVID reasons… I’ll grab a subscription to HBO Max… because they’re premiering it on the same day! By the way… although I really enjoyed the first one… I’m not a HUGE WonderWoman fan.  BUT my wife is a HUGE Wonder Woman fan… and I’m a HUGE fan of my wife… so we’re doing it.   AND… we’re both allowing ourselves the chance to look forward to it. Oh… and as a side note... I want to also say… that neither Wonder Woman 1984 or HBO Max are currently sponsors of the DREAM THINK DO podcast…  but we ARE willing to discuss that with you… if you or someone you know… are connected to either.  HA!!! But seriously… deep down… I realized I had to give myself permission to LOOK FORWARD to something like this again. I know it might be kind of a weird example… but can you relate? Here’s another quick example.   Obviously… many of our family gatherings are looking WAY different.   Yours probably are too! I have to admit… around Thanksgiving time… I was pretty GRUMPY about that. But… as I started to understand this concept of INTENTIONAL ANTICIPATION… especially after THIS year… I started to realize the importance of permission. That we have to give ourselves permission to… first... feel all the feels. With this year… we need to give ourselves permission to feel the frustration… the weariness… the crabbiness… all of it. But then… when we’re ready… to start to also give ourselves permission to look forward to some NEW things. So… like I said… over Thanksgiving… I was still pretty grumpy about how different things needed to be. But now… I’m giving myself permission to get creative with some of these NEW… and very hopefully… temporary ways of doing the holidays. So… we’re going to do a bunch of things with our extended families… virtually… and I’m going to give myself permission to look forward to them and be in the moment as we do them. And… I’m actually starting to feel the difference.   I’m starting to feel some hope… some joy… heck… even some fun… start to break through.   And hey… #realtalk… those feeling have been hard to come by this year.   And that’s what I want for YOU too.   THE STEPS: So… if you’re tracking with me...  let’s start to talk about some SPECIFIC steps to help us to harness the POWER of INTENTIONAL ANTICIPATION.   STEP 1: PERMISSION So… INTENTIONAL ANTICIPATION starts with PERMISSION. We have to give ourselves the permission to look forward to something again.   It’s so simple… and so important…  After that… the rest just flows.   STEP 2: Get SPECIFIC  Get specific with something you want to do or experience. Now… since it’s 2020 and 2021… we need to keep things simple.   So, for this to work  RIGHT NOW… these things most likely can’t be BIG things like… global travel… or big events involving thousands of people. BUT they can be fun… and they can be important things.   AND... they can pull in some of that NOVELTY we were talking about earlier. Some examples might be… What’s a park (within a 2 hour radius) you’ve never been to?   Set a date and go check that out.  What’s a favorite movie you haven’t seen in a while? Or… what’s a movie you’ve always wanted to watch… but haven’t? Set a date and watch it together. I’ll put a link to some of the top 100 movies of all time in the show notes to get you some more ideas here. What’s a favorite food we haven’t eaten in a while? Or… what’s a food you’ve always wanted to try? Set a date and cook it together. The key is to get specific. STEP 3: PUT IT ON THE CALENDAR Seriously… write it down.   Or put it on your google calendar.   Invite someone to do it with you… either virtually or in person. And then…  STEP 4: ENJOY THE ANTICIPATION Seriously.  Simply enjoy the anticipation. That’s right.   Give yourself permission to enjoy looking forward to it. And… give yourself permission to not have it have to be PERFECT to enjoy it when that THING comes.  Sound good?  I’ll give you one last example as we’re wrapping up.   As I said earlier… my family is kind of a “movie family.”   We enjoy watching them and our two sons write, direct and act in some.   AND… thanks to COVID… both sons are currently home and living with us. Well... a while back… we were looking for some fun ways to mix things up… find some novelty… and… let’s be real… we were looking for something that couldn’t get canceled or postponed.   SO… we decided to challenge ourselves to EACH come up with a list of our 10 favorite movies.   Super simple.   By the way... this list… was not about how successful they were or their critical acclaim.   This list was all about the movie’s impact on US… and how much we enjoyed them. Then… we set up a date to reveal the lists. And… on that day… we all presented our lists to each other.  As we did… we each talked through our lists and why each movie was in our top ten.   It was a lot of fun. But the best part… is that since then… we’ve been systematically… going through our lists to enjoy the movies together.   Each month we’ve been setting some time aside to watch a movie and then talk through it.   It’s been fun and although… I’ll be the first to say… that each movie we’ve watched hasn’t always been my favorite… we’ve had fun and we’ve learned a lot about each other!   So, I offer that… not as prescriptive but as descriptive of something you could do. Maybe… for you… it’s not movies... maybe it’s board games. Or… maybe it’s favorite sports ball memories… (Yeah… sorry… I’m just not much of a sports guy… but you get what I mean!) Maybe it’s watching favorite youtube videos together. Decide on something. Put a date on the calendar… even if it’s tomorrow. Enjoy the anticipation. And then… BE in the moment… whether it goes EXACTLY as you planned… or not… enjoy it. What do you think?   Are you in? I hope so. And one last thing.   I wanted to share why I think THIS episode might be the most important of our 4 part series. I’ll TOTALLY admit that I didn’t realize this when we started… but it dawned on me as I was thinking through all of this. It’s that… I really do think we’re going to need to heal up our ability and our willingness to look forward to stuff. To anticipate GOOD stuff… and not just dread bad news… postponements and changed plans. You know what I mean? I think we’re going to have to work that “hope” muscle and the “anticipation” muscle a bit… because they’ve taken a bit of a beating this year.   Right? That’s why I think THIS subject is so important. But hey… if there ever was a time of year to talk about giving yourself permission to feel hope again… and to anticipate some good things...  it seems like Christmas time is the PERFECT time to do that.    And hey… I know our DREAM THINK DO family is very diverse… and I know that not everyone who’s listening right now celebrates Christmas… but whether you do… or whether you don’t… I hope you know that I love you… and I’m so grateful we’re on this journey together! And for those who do celebrate CHRISTMAS… I hope you have a wonderful… wonder-filled time! And to everyone… I hope over this Holiday season…  even though it may look very different than other years… I hope you can find specific things to look forward to… and then get to fully enjoy them… as you’re more fully present and more fully in the moment… as they come! Cool?   Cool. Okay… just a few last logistics… as we’re wrapping up.    I WANT TO HEAR FROM YOU! Hit me up with your thoughts and comments below!    PLUS… please please please… share this episode.   If it resonated with you… please share it with others… because I really do think we’re going to need to be intentional about working our “hope” and our “anticipation” muscles… and it’s a whole lot more fun to get to do that together! And lastly… know I’m going to be taking next few weeks off to be with my family. So… we’ll skip a week or two and then we’ll be bringing you our next episode… episode 306… which is going to be awesome… and so much fun… in early January.  And I can’t wait to get it to you! But until then… until we connect again… keep bringing your awesome.  Because the world… needs more of it!

Welcome to part 3 in our series called “The gift of being fully present.”  It’s specifically designed to help you to live more fully in the PRESENT… especially during this wildly important time of year… AND… amid… one of the wildest years of all time.  And whether you’ve caught the first two in the series or not… I think you’ll be glad you’re catching this one!  Oh… and I’ll warn you… we’re going to have some fun… but we’re going to be getting real… and raw… with this one… but I think that’s CRITICAL… as we’re getting you real-world strategies that work! RESOURCES:   PART 1 of the Give the Gift of Being Fully Present: www.mitchmatthews.com/302  PART 2 of the Give the Gift of Being Fully Present: www.mitchmatthews.com/303  An Interview with Sara Yourgrau: The 5 Non-Negotiables for YOUR Ideal Day: https://mitchmatthews.com/294/  A Fun Top 10 List of the Best “Christmas Carol” Movies: Click here.   QUESTIONS TO HELP WITH THE CHRISTMAS CAROL METHOD:   Sample “Past” Questions:   Who are a few people from your past that you’re grateful for? What’s an experience from your past that you’re grateful for? What’s an experience from your past that… at first… you thought was really bad, but it eventually turned into something that helped you? What’s an experience from your past that you now laugh about?     Sample “Present” Questions:   What’s something you could be grateful for right now? What’s something (big or small) from this season of your life that makes you smile? What’s something you’re grateful for… today?     Sample “Future” Questions:   What’s something small but significant that you’re looking forward to? What’s something that you’re really looking forward to doing in 2021? What’s something (big or small) you’re looking forward to over the holidays… even in 2020?   Episode Minute By Minute: 0:02 Welcome to part three! 2:04 Episode starts 2:31 The Christmas Carol Method 4:37 Lessons from Ebenezer 6:45 What do you do when you are hurting? 7:30 Episode 300 woes  9:56 How Mitch used the Christmas Carol Method 12:48 What is coming up next week 14:56 How Mitch's family used the Christmas Carol Method MORE ABOUT THE EPISODE: (The Transcript)    So… we’ve been talking strategies… and in many cases… we’ve been asking ourselves some simple but powerful questions… to help us to LIVE in the moment… more often… so we don’t miss out on the “good stuff” in life.   Which brings us to today’s strategy and it’s something I’m calling “The Christmas Carol Method.”   It’s something to help us stir up joy and gratitude in the here and now.   GRATITUDE IN THE HERE AND NOW:   So… if you’ve been a student of being fully present… and trying to live in the moment more often… you’ve heard about the power of gratitude.     Plus, in the past, we’ve talked about how gratitude can help the brain to release things like endorphins, dopamine and serotonin.  Basically these things are your body’s natural antidepressants… and your body’s “feel good” hormones… which makes it MUCH easier to feel a sense of peace… and it makes it easier to FOCUS too.   Plus, it’s just good to walk around with more of a sense of gratitude.     So… obviously… tapping into gratitude is a core tool to helping us live a better life and to live in the moment more often too!     BUT… you might be asking,  “BUT… how do we get there?   And I mean… seriously… in a year like THIS?”   That IS a good question.   Enter… the “Christmas Carol Method.”   QUICK BACKGROUND ON THE “CHRISTMAS CAROL METHOD”   Okay… so you remember Charles Dickens’ The Christmas Carol.  We’ve got ourEbenezer Scrooge who’s living the bah-hum-bug life and goes around being grumpy all the time.   Well… then he gets visited by the Ghost of Christmas Past, the Ghost of Christmas Present and then of Christmas Future… and they whack him the gratitude stick and help him right his ways... to reveal one of the best Christmas Goose stories of all time.   Seriously… if you’ve ever watched one of the various versions of the movie… whether it’s the one with live action one with Patrick Stewart… or the animated one with Jim Carrey… or the Muppets version with Sir Michael Caine or even “Scrooged” with Bill Murray… the pay off is when Scrooge comes to his senses and chooses to live in the present… he chooses to be generous… and he chooses to be grateful for what he has.  AND he lives in a freedom that has been eluding him his whole life.  It’s awesome.  And sooooooo powerful!  Yeah… I love that story.   The reason why we need it… is because one of the central ways that people suggest moving into gratitude is broken.  It can be flawed.  Especially for a year like 2020.  What am I talking about?   Well… if you look at most content written about stirring up gratitude… you will find that the person recommends asking yourself the question,    What can you be grateful for… right now?”   Now… that IS a good question to ask.  And the person suggesting it is probably wanting you to think of something BIG or small… elaborate or simple… to help you feel grateful… in this very moment.   And THAT is a good thing.  In fact, I agree with it… in most cases.   BUT… what about those times when you’re up against it?  What about those times when you’ve been punched in the gut… and you’re hurting?   I can tell you… if you’re there… and someone tells you to stir up some gratitude by asking WHAT CAN YOU BE GRATEFUL FOR IN THIS MOMENT???”     I know my response might be, “I’m grateful I’ve got TWO middle fingers to flip you off with!”   Ha!  Sorry… but it’s true.  Right?   Here’s some of that #realtalk I was promising.     May I share a story with you from MY life to illustrate this point?    Well… a few weeks ago… and I can tell you EXACTLY which week it was because it was the week that episode 300 came out.   That was a major milestone for me.  5+ years of podcasting.  Connecting with you guys.  Growing a community of DREAM THINK DOers around the globe.  And I was ready to celebrate!   Well… THAT week… we had an issue with some tech that helps to support the podcast.  I won’t go into the details… but the short version of the story is… on THAT week… the very week we were set to celebrate 300 episodes… well… that tech broke.    And… as a result… we lost 80% of our subscribers.   Gonzo.  Gone.  On alllllll platforms. Just gone.   Now… we went to work to correct things and we were assured things would be corrected… but it might take a month… and when we pushed them… they admitted to saying there was a risk that the subscribers… might never come back.   Yeah… that would have been really tough news ANY week… but that it hit THAT week made it especially tough.   So… let’s be real.     I was trying to find ways to stay inspired… to stay on track… to keep it together… And I’ll tell you… that if someone would have come at me with a “What are you grateful for RIGHT NOW???”  I would have lost it on them.   Amen?   I’m sorry… but I would have.     And heck… I even tried it.  I had gotten hit hard… so knew I needed to get my head on straight.  I needed to get it back together.  But I just couldn’t muster an answer to the “What could I be grateful for in this moment?”   So… I leaned on this “Christmas Carol Method.”   I asked myself, “What’s something I could be grateful for from the past?”   As I asked that… I got hit with some good memories.     Gradually… not immediately… but gradually they started to come.   And some of those even helped me to remember sometimes when we’d been hit before… and the getting back up wound up working… and in some cases… wound up being pretty rich experiences.   And as you can imagine… those memories… helped me to remember that God loves me… and that I’m never alone.  They helped me to remember my family and friends… people who came alongside me in the past.   It helped me to remember times when we’d gotten hit… and we got back up!  And heck… sometimes those set backs wound up being set ups for some of the biggest breakthroughs!   You know what I’m talking about.   I needed that.   So yeah… if asking yourself the “What could I be grateful for right now” question is just too hard… too tender.  Try using the “Christmas Carol Method” to go back to the past to muster up some gratitude there first.   I will say that once I did that… well it took a few sessions… but… once I did that… it was a lot easier to find some simple things to be grateful for in the moment.   Which also helped me to feel a little better about my future too.   Which… BY THE WAY… can be the last step with the Christmas Carol Method… and that’s to ask yourself the question,    “What are a few things I’m looking forward to in the future?”    BUT… hey… one of the things we’ll be talking about NEXT WEEK as we wrap up our 4 part series… is the POWER OF ANTICIPATION.   So… we won’t get into A LOT of thinking about the future… right now.   BUT… trust me, there’s a LOT of power in “intentional anticipation.”   But know… a strategy around asking some powerful questions about the future can really help too.   So… can you see why we call it the “Christmas Carol Method?”   We’re pulling in memories from the past, gratitude in the present and anticipation in the future… to help you to be MORE in the moment… right now.   Make sense?   Now… two quick follow up stories.   One… It’s been almost 4 weeks since episode 300 and our kick in the ol’ crotch of losing all those subscribers.  It was humbling and tough… BUT these strategies… some prayer… my family… my team… AND YOU GUYS got me through it… and I’m VERY happy to announce that things are fixed and our subscribers are back!!!  In fact… we had our second biggest download day in a year at the end of last week!     And I can tell you that I don’t wish that experience on ANYONE… but I’m soooooooo much more grateful for every one of you… now!!!   Speaking of that… if you haven’t subscribed… please do!!!  We’d LOVE to have you… and I’ll be even more grateful for you… than I’ve ever been!!!   Two… as I was prepping for this episode… I realized that using the Christmas Carol Method has been something I’ve been doing… but I hadn’t really shared it with my family.     So… just for fun… I asked them if they’d be open to experimenting with me… and being DREAM THINK DO guinea pigs… AGAIN.  (I always test stuff out on my family…  Hey… anything to help YOU guys.  HA!)  But I walked them through the concept…     The power of gratitude and finding things to be grateful for each day The realization that some days are just harder than others… so it may not be realistic… or even helpful... to try to find something to be grateful for in THIS moment… but to tip the hat to the past and to think of memories to be grateful for could help. THEN to think of something they’re grateful for and maybe… just maybe… have something to look forward to (big or small).     Well… we did it last night after putting up some Christmas decorations.     Boxes were everywhere.  Ornament packaging was all over.  Old news paper from protecting stuff was strewn all over the place… but we sat and talked.   Stories of old Christmases… favorite teachers who got us through tough times… tough experiences that made us tougher.   Now… it wasn’t as perfect as one of those Hallmark Christmas movies… but it was pretty darn close and I can say… it’ll be one of my favorite memories of 2020.   So, I wanted to encourage you to try out the Christmas Carol Method yourself… and invite someone else to do it with you.   Just see where it takes you!   And also… stay tuned for our 4th segment of this series next week!  Like I said… we’re going to be diving into the concept of INTENTIONAL ANTICIPATION and having some fun with exploring how LOOKING FORWARD in the right way… can help us LIVE IN THE MOMENT more too!   So… hit subscribe… so you don’t miss it… AND until next time… keep bringing your awesome… because the world needs more of IT!   I CAN’T WAIT TO HEAR FROM YOU! Comment and let me know how you use the “Christmas Carol Method!”  Seriously… I can’t wait to hear from you.  

Welcome to episode 303… and specifically… part two in our brand new series called “The gift of being fully present.” This series is specifically designed to help you to live more fully in the PRESENT.  Because if we can fully live in the moment more often… THEN… we can soak up more of the good stuff.  AND bring more of the good stuff into the world too.  That means loving well... bringing excellence... and having more fun... even in 2020!  It means taking action when and where we need to AND it also means resting… actually resting... and finding a sense of peace... once in a while too!  I know… I know… it’s a big task… especially with the goal of keeping these episodes to under 15 minutes… but I think we’re up for the task.  So… let’s get to this!   RESOURCES: PART 1 of the Give the Gift of Being Fully Present: www.mitchmatthews.com/302 2 Minutes to Confidence. mitchmatthews.com/246 MORE ABOUT THE EPISODE: (The Transcript) Okay… so last week… in episode 302… we talked about WHY we want to live more in the present… more in the here and now. Plus… in that last episode… we talked about starting with a simple experiment. That was catching yourself sometimes and asking the question, What am I doing... right now? And then to take a deep breath as you do. It’s a simple 2-step exercise… but I know it’s been a bit of a game-changer for me.  How about you?  How did it go? Did you find yourself using the question to edge yourself back… ever so slightly... to the here and now?  I heard from some of you. In fact, long-time Canadian DREAM THINK DOer “Cathy B” let me know that when she was feeling on the verge of distraction and overwhelm… she used the exercise.  One specific example she offered was… when it helped her to feel grateful for an email she’d just received from her daughter.  It was a simple email… but it was about something Cathy‘s been dreaming about and working on for a while.  She said the exercise of just pausing… and taking a deep breath… and coming back the moment…   during such a simple thing as reading an email…   The question… and the deep breath… helped her to truly take in that moment and appreciate the email… and the effort that her daughter took to write it.  She said it really warmed her heart… and made that moment even more special.  She didn’t miss it. How cool is that?  Let me know how it went for you!  I want to hear from you. Okay… well… with THIS episode, I also promised to do three things: Get you some brain science  Help you to beat the “distraction habit”  AND… give you a new question to experiment with  SOME BRAIN SCIENCE TO LIVE MORE IN THE PRESENT: Okay… so you guys know I’m fascinated with the brain.   I was a solid C+ science student in high school and college… but since then… I’ve just fallen in love with studying how our brain works… and how… if we understand those things… we can do things to dream bigger… think better and do more of what we were put on the planet to do. Well… the brain is wonderfully and beautifully made… and there are soooooo many aspects to it… that we could talk for YEARS on all the different facets and aspects that are happening in our math cans as we’re working on living in the moment more…  BUT since we’re keeping things short and I want to get right to something that’s going to help you immediately… I want to really key in on TWO main areas of the brain. THE TWO PARTS WE’RE GOING TO TALK ABOUT TODAY ARE:  The basal ganglia and the prefrontal cortex. Now… if you’re a big fan of talking about the brain… give me a fist pump in the air and say… “I’m all in.” BUT if you’re not… hang with me because we’re going to explain things in a way where it will help you to be more present… AND you’ll be able to impress your friends at your next Zoom dinner party! First… we’ll talk about the basal ganglia.   It’s what I call the brain’s “Project Manager.” It’s the part of our brain that is constantly looking for patterns… systems… subconscious checklists… and you guessed it… habits.   It’s primary job is to try to figure out ways of doing things… so the brain doesn’t have to work as much. Just like a good project manager, it loves to tell the rest of the brain, “Hey… relax… just do your thing.  I’ve got this!”   For example… the basal ganglia is the part of your brain that allows you to hop in your car and drive to the store… BUT when you pull into the store’s parking lot… you catch yourself thinking, “Wow.  I remember leaving my driveway… but I couldn’t tell you one other thing about that drive!” I bet you know EXACTLY what I’m talking about… but here’s something you can do for fun… to really experience the full power of YOUR basal ganglia.   Here’s an experiment.   If you want to mess with your basal ganglia… if you want to “prove” to yourself that it’s there…  When you go to do your bedtime routine tonight…  brush your teeth with the opposite hand you normally use.   Seriously… your BG will try to wrestle you to the ground because it’s saying, “BUT WAIT… THAT’S NOT HOW WE DO THINGS!!!” Or… as you drive to the store next time… take a street you NEVER take.   Yes… it might add a total of 2 minutes to the trip… but do it.  YOUR inner-project manager will revolt… BUT this kind of exercise is REALLY good for you so you can feel your Basal Ganglia in action. But this type of experiment is also really good because it REALLY helps to wake up the second part of the brain we’re going to talk about next. And THAT is the PREFRONTAL CORTEX.   The Brain’s PFC is the brain’s BIG BOSS. It’s designed to override a lot of the systems in the brain. BUT like a good boss… in order to work it’s magic… it has to be engaged. The basal ganglia is constantly looking for ways to say to the boss, “Don’t worry about a thing!  I’ve got a system for that.”   Or… “Work on other stuff, I’ve got a process for that.” Don’t get me wrong… the basal ganglia doesn’t have bad intentions.   It’s just looking for systems to make life easier. HOWEVER… it’s just NOT always a good judge over whether those systems work.   Enter the “distraction habit.” Think about it.   As you’ve probably seen in documentaries like “The Social Dilemma” or TED talks about how things like social media… or even… email can make our brains explode with dopamine and serotonin because of the sense of feedback… variety… and novelty.   Now, we’re not going to get into whether all of that is inherently good or bad… in THIS episode… but when you think about the little bit that we’ve talked about already… you can imagine that if the basal ganglia has figured out that IF we start to feel anxious, overwhelmed and / or uncomfortable… which is kind of the 2020 trifecta… it makes sense that the basal ganglia would say, “Don’t worry about it!  I’ve got something that will make things better.”   And then move you to a “distraction habit.” Because… it’s learned… when we move into the “distraction habit” of grabbing your phone… your brain receives a burst of dopamine and serotonin.   And just like how you get lost in thought on your drive to the store… and you wind up driving into that parking lot thinking, “How the heck did I get HERE???”   The same thing can happen when we grab our phone or hop on our computer to just check social for a second…  Maybe you’ve had the same experience where you’ve just found your phone in your hand… and your thumb is scrolling… and you find yourself saying, “I don’t even remember taking this thing out of my pocket.” Or… “How long have I been doing this?” I won’t say who… but someone recently totally confessed that they thought they had a toilet ring permanently tattooed to their butt… because they’d gotten so caught up in social… while “taking a break,” they spent an hour in the bathroom… and could barely walk when they went to stand up.  I know… nasty.  LOL.  BUT maybe you can identify! So here’s the thing.  The basal ganglia is neither good nor bad inherently… BUT it is a creature of habit.  Actually, it’s a CREATOR of habit. So we need to be intentional about the habits we’re walking out. The good news is that the prefrontal cortex can TOTALLY override the basal ganglia… and one of the best ways to do that is through a good question.  Because a question engages the Prefrontal Cortex… it brings it into the mix.  It steps in and says, “Wait… what are we doing?  And… just as importantly... WHY are we doing it? Makes sense… right?  And that’s exactly why we experimented with our first question last week!  And why we’re going to introduce a NEW question this week.   So… our question for this week is:  “What do I want to do right now... intentionally?” Oh… You can still take that deep breath after asking it… and that’s good! But with this question… I want you to take an action that helps your body to get on board.  Move in some way. Snap your fingers. Clap your hands. Raise a fist pump in the air. Take some action… big or small. If you’ve ever heard Tony Robbins talk about this kind of movement… you could say that this kind of thing would allow to have a “STATE CHANGE.” By the way… if you want to learn more about this and the science behind how THIS type of thing works… check out episode 246 called “2 minutes to confidence.   mitchmatthews.com/246 It will make a difference. Okay… so let’s recap.  So here’s the specific experiment for this week. If you feel distracted or you want to feel more in the moment: Ask the question.   “What do I want to do right now... intentionally?” That’s right.  Engage the prefrontal cortex.   Ask yourself what YOU ACTUALLY want to be doing. Last quick example:  I’ll say I used this just this past weekend.   I had a lot of stuff I could be working on… and I was starting to go there as I was at the dinner table with my family.  I started to drift to all the stuff I COULD be doing or I SHOULD be doing… but I asked the question,  “What do I want to do right now... intentionally?” And it brought me back to an amazing conversation about how The Madolorian is one of the best… if not the best TV show of all time. Priceless.   Loved it. I didn’t miss the moment… and I’m soooo grateful. And that’s what I want for YOU too… THIS WEEK!!! It’s like that awesome quote from Jim Elliot…  “Wherever you are, be ALL there.”  Try it out. And just see what it does for you. It may not be easy. Heck… your basal ganglia may resist it at first. BUT… as you do it… your basal ganglia will start to come around and start to set up NEW patterns and sequences. So being IN the moment… and being more present… becomes your NEW go-to habit too! Give it a try and let me know how it goes. EPISODE MINUTE BY MINUTE 0:02 Welcome to part two 2:45 Part one recap 5:38 How Brain Science affects you being present 7:07 Exercises for your basal ganglia 12:40 How movement actually helps you stay resent 14:48 Be all there I WANT TO HEAR FROM YOU! Let me know how the experiments are going for YOU!  Leave a comment about something that’s worked for you or let me know where and how you’ve experimented with the questions.  I can’t wait to hear from YOU!!! Until next time… keep bringing your awesome!!!

I’m Mitch Matthews and this episode is kicking off a 4 part series called, “The gift of being fully present.” These will be four short episodes… all under 15 minutes… specifically designed to help you to live more fully in the PRESENT during this holiday season.  It is so important… especially THIS year.  I mean… seriously… with 2020… it would be soooooo easy to be caught up in the past… of visions of what could have been.  And with all the potential questions about the future… we could get buried in the worries and anxiousness of what could be around the corner for 2021 and beyond!  But as you know… if you’re a DREAM THINK DOER… I believe that although this year has been a wild ride… I believe the people who are INTENTIONAL with their thoughts… as well as their habits and their resulting actions… we can even make a year like 2020… an amazing year!  More importantly… if we do this right… we can fully live in the moment and soak up incredible experiences over this holiday season.  That means loving well, bringing excellence, having fun, taking action as well as resting and finding a sense of peace… even amid all the craziness of this year!  Plus… I think if we get our thought life right… we can make 2021 our best year yet… no matter what kind of curve balls get thrown our way.  I know… it’s a tall order… especially with the goal of keeping each episode under 15 minutes… but we’re going to do it… AND we’re going to have some fun as we do this thing too.  So let’s get to this! EPISODE TRANSCRIPT: But let’s talk about being present… fully present.  Being fully IN THE MOMENT.  We know this is important.  Heck… this is something that’s been written about...  talked about… and encouraged for centuries!  Here are some examples: “Children have neither a past nor a future.  Thus they enjoy the present, which seldom happens to us.” - Jean de La Bruyère   “Live in the present, launch yourself on every wave,  find eternity in each moment.”  -  Henry David Thoreau   “There are only two days in the year that nothing can be done. One is called yesterday and the other is called tomorrow, so today is the right day to love, believe, do and mostly live.”   - Dalai Lama   “Be happy in the moment, that’s enough.  Each moment is all we need, not more.” - Mother Teresa   Scripture:  Philippians 4:6-7   “Don’t worry about anything; instead, pray about everything.  Tell God what you need, and thank him for all he has done.  Then you will experience God’s peace, which exceeds anything we can understand.”    “Wherever you are, be all there.” -Jim Elliot   So… yes… being fully present has been talked about for a very long time… and that makes sense… right?  Because when we’re able to achieve it… life is richer. We’ve all had those moments of being FULLY PRESENT.  Maybe it was intentional.  Maybe it was the result of really working hard to be IN THE MOMENT… and you were able to have this amazing conversation with a friend.  Or maybe it was because of an event.  Maybe it was a vacation… or a tough life experience… and you found yourself caught up in the jaw dropping beauty of a sunrise… or the simple beauty of changing leaves on a tree.  Or… a holiday… when you had one of those moments that you cherish… not because it was Hallmark Christmas Movie perfect… but because it was messy… and unorganized… but you were able to connect with someone and it was something you’ll never forget. But it’s those moments that can be amazing! Now… in our NEXT episode, we’re going to cover some quick brain science to talk about two competing components of your brain that are fighting FOR and AGAINST you living in the moment… and more importantly… we’ll learn a specific strategy for winning that battle.  BUT for this episode… I’m going to give you a question. This simple question has been a game-changer for me as of late.   The question is…  “What am I doing… right now?” Okay… okay… I’m guessing that might feel a little underwhelming… but stick with me.  Here’s a story… to help set up the question.  A few months ago… I was walking down some stairs and I almost tripped and fell.  Not because there was something on the stairs.  Not because there was a puddle of water that I slipped on… Not because someone pushed me.  Nope.  I almost fell… because I was walking down the stairs AND checking my email on my phone. Yeah… at the same time. Now… I’m grateful to say I didn’t get hurt and luckily no one was around to see it happen.  But that was a serious wake-up call. I had a problem.  I mean… I’m busy and my schedule is full… but somehow I’d convinced myself that checking my email was as important as walking down a flight of stairs.  Hello?  In what world does that make sense?  And hey… we’re all about being real here… so I’m guessing you know exactly what I’m talking about.  Whether it’s checking email while on a staircase, or… checking texts while you’re in a meeting… or… checking your social media feed in the weirdest places like the bathroom or in the kitchen when you’re with your family or friends.    This isn’t new… and, I’m not saying that email is bad… or texting is bad… or social media is bad… in and of itself.  BUT when it pulls us away from what we WANT and… or… what we NEED to be doing… it’s something we need to get intentional about. So... with this episode… I just wanted to get you this question to experiment with. The question is…  “What am I doing… right now?”   I’ve started to use this to just draw me back to the moment. I started with my phone.  Yeah… I started with those moments where I was tempted to grab my phone… or heck… when I was just getting started with this process… I would just find my phone in my hand… not even remembering I’d grabbed it.  That’s when I would stop and ask myself, “What am I doing… right now?”  That simple question helps you to bring your thoughts back… and to intentionally choose to overcome something we’ll call the “Distraction Habit.”   By the way, we’ll talk more about that “Distraction Habit” in the next episode too!  So get ready.  But for now… just experiment.     Let’s get specific.  Here’s the experiment.   STEP 1: When you catch yourself reaching for your phone STEP 2: ASK THE QUESTION: “What am I doing… right now?” STEP 3: THEN… follow up a simple deep breath in… and a deep breath out.     Let’s see what happens with using that simple little question to bring you back to your present moment. The goal is not necessarily massive change… but the goal is to start to be intentional about grabbing a hold of specific moments in time.  Moments that might have been lost otherwise. “What am I doing… right now?”  Ask it.  Breath.  And just see where it takes you. I can’t wait to hear from you.   EPISODE MINUTE BY MINUTE 0:02 What to expect this month 1:51 Let’s get our thought life right 3:45 Mitch’s favorite quotes regarding this topic 4:39 Mitch’s favorite verse regarding this topic 7:40 The question of the day 9:30 Experiencing the gift of being present 11:44 A tool to bring you back to the moment   I WANT TO HEAR FROM YOU: Let me know how the experiment goes. Hit me up on social media… or leave a comment below.  Let me know what happens as you start to catch yourself and ask that simple but powerful question. Oh… and since we’re diving into this subject of the GIFT OF BEING FULLY PRESENT all month… comment and let me know some of your favorite strategies for being fully present and in the moment too! If I use your idea… I’ll be sure to give you a shout out in the episode!   Lastly, be sure to invite your friends and family to join us for the series.  Let’s share the love and help more people to live in the moment too!  I can’t wait to see where this takes us!

Dr. Donny is an incredibly interesting person.  In fact, he defies a simple title or label.  For example, he’s a doctor of clinical psychology and he practiced as a clinical psychologist and taught for over a decade. Then he packed up and pursued a dream.  He moved to LA with no connections but his passion for story and his fascination with the human journey led him to his current career as both an Emmy-award winning producer and director as well as a poet.  As a producer, he’s worked on unscripted television, including CNN’s United Shades of America, TV One’s R&B Divas, ABC’s The Bachelor and his current project is Season 2 of Apple TV’s series simply called “Dear…”  AND as a POET… Donny has been a staple of the poetry and spoken word communities over the past two decades.  In fact, his new poetry collection called, “Boy” was recently published and is available wherever books are sold!  It’s an amazing conversation and I think you’re going to love it. RESOURCES: Website: donnyjacksonpoetry.com/ His book: donnyjacksonpoetry.com/boy/  Facebook:www.facebook.com/donnyjacksonpoetry Instagram:www.instagram.com/doctordonny Poetry Album: donnyjackson.hearnow.com    Dr. Donny is currently the Show Runner for Apple TV’s “Dear…” Click Here to watch.   MINUTE BY MINUTE: 0:02 What to expect today 1:54 Meet Dr. Donny 4:00 Dr. Donny’s least favorite question 9:32 Breaking down a big goal into small steps 14:18 Dr. Donny’s first job 18:58 How to sit down and have a great writing session 22:48 How Donny keep the creativity flowing 29:52 Giving yourself challenges 32:57 Dr. Donny’s advice for someone with a dream 37:24 Mitch’s biggest takeaways   WANT TO HEAR FROM YOU!: So… what did YOU think?  I’d love to hear from you.  What’s something that stood out to you from Donny’s perspective and stories?  What struck you about his approach to life… and more specifically… his approach to his dream of living in LA?  Comment and let me know.  I can’t wait to hear from YOU! www.mitchmatthews.com/301  

Welcome to episode 300 of DREAM THINK DO! This is going to be a little like a party.  We're going to reminisce, tell some stories and celebrate.  BUT I also want to get you some specific strategies we haven't covered on any DREAM THINK DO episode before.  (Because it wouldn’t be a DTD… if we didn’t get you something you could start to use immediately… right?)  A conversation... you and me.  Some stories.  Some brand new strategies.  This is going to be fun... so let's get to this!   RESOURCES: EPISODES MITCH REFERS TO:   Punch Worry in the Face with Mitch: www.mitchmatthews.com/002 Special Effects Artist: Howard Berger: www.mitchmatthews.com/074  www.mitchmatthews.com/184   Actor and Director: J Lee www.mitchmatthews.com/228  Author and Speaker: Antonio Neves www.mitchmatthews.com/004  Mitch’s “The 5 C’s of an Effective Mastermind” www.mitchmatthews.com/120 Social Media Expert: Drew McLellan www.mitchmatthews.com/112 Speaker and Author: Adam Carroll www.mitchmatthews.com/106 www.mitchmatthews.com/037 ADAM’S TEDx TALK: www.mitchmatthews.com/300 MORE ABOUT THE EPISODE: Thanks SO much for the emails and the messages.  I sooooo appreciate you guys!  I had planned to incorporate them into the show, but as I started to “DREAM” and “THINK” about the show… I started to reimagine it and the way it would go.  So... it took a different direction.  Just know that I’ll be getting back to each of you that sent emails and messages personally to say THANK YOU!!! DREAM: 300 EPISODES  Our average length of the show is 40 minutes.  So, over the years... that’s about 12,000 of interviews, deep dives, stories, strategies and fun!  About 200 hours.  About 5 years. Lot’s of ups and downs, but as we’ll discuss in the episode, I’ve learned to: “Begin.  Hold loosely.   Experiment.  Cherish the FUN surprises as you go!” THINK: SPECIFIC STRATEGY: LOVE, FEAR, the BIBLE and the BRAIN: I mention the scripture from 1 John 4:18a “Such love has no fear, because perfect love expels all fear.” We also talk about a specific strategy from Kyle Cease’ book... “The Illusion of Money.” It’s something that is designed to help you to get comfortable with the unknown (and some of the things that scare you) and realize the opportunity within them. Here’s Kyle talking about the strategy: www.mitchmatthews.com/300 So it’s using the phrase “___________ and I love that.” to explore the present moment.  ESPECIALLY if you’re experiencing fear in that present moment. So… you can use it in some different ways.  In the episode, I apply it to my Jeep Wrangler… as well as THIS episode.  A Quick Caveat: If you're in an abusive relationship or if you're hurting yourself... THIS is not the strategy to use.  Instead… get help.  Reach out to me and my team… or to someone close to you that you trust.  But seriously… get some help! But for everyone else!!!  Try it! DO: THE POWER OF EXPERIMENTING It’s not going to surprise you that we’re talking about the importance of EXPERIMENTING.  It’s one of my favorite topics. TWO QUICK IDEAS: IDEA ONE: DON’T WAIT FOR PERFECTION “Don’t wait until you can hit all home runs.   Focus on hitting singles and doubles consistently.   Get on base.  Time and after time.   Learn the game.   Grow.  Have fun.  And… in time... the home runs will come too!   It applies to winning baseball teams AND to pursuing your dreams!”   IDEA TWO: SHARE YOUR DREAM  Include a “PS” in your emails letting people know about one of your dreams or goals. EXAMPLE: NAME, PS - One of my dreams is to ___________.  If you know someone who could help me with this pursuit in a big or small way, please let me know.  I would really appreciate it! So it’s using the phrase “___________ and I love that.” to explore the present moment.  ESPECIALLY if you’re experiencing fear in that present moment. So… you can use it in some different ways.  In the episode, I apply it to my Jeep Wrangler… as well as THIS episode.  A Quick Caveat: If you're in an abusive relationship or if you're hurting yourself... THIS is not the strategy to use.  Instead… get help.  Reach out to me and my team… or to someone close to you that you trust.  But seriously… get some help! But for everyone else!!!  Try it! DO: THE POWER OF EXPERIMENTING It’s not going to surprise you that we’re talking about the importance of EXPERIMENTING.  It’s one of my favorite topics. TWO QUICK IDEAS: IDEA ONE: DON’T WAIT FOR PERFECTION “Don’t wait until you can hit all home runs.   Focus on hitting singles and doubles consistently.   Get on base.  Time and after time.   Learn the game.   Grow.  Have fun.  And… in time... the home runs will come too!   It applies to winning baseball teams AND to pursuing your dreams!”   IDEA TWO: SHARE YOUR DREAM  Include a “PS” in your emails letting people know about one of your dreams or goals. EXAMPLE: NAME, PS - One of my dreams is to ___________.  If you know someone who could help me with this pursuit in a big or small way, please let me know.  I would really appreciate it!   SHOW NOTES: MINUTE BY MINUTE 0:02 What do expect today 3:03 The origins of Dream, think, do. 8:20 You have permission to dream  15:16 Setbacks into setups 19:41 Thinking back through the gifts that have come along the way 26:33 Getting our thinking straight 32:05 Love really can overtake the fear 40:17 It’s amazing what hope can do in the mind 42:48 Doing and permission to experiment 46:34 Go after the singles and doubles consistently 49:33 The power of sharing your dreams 56:11 Mitch’s final thoughts I WANT TO HEAR FROM YOU! Now’s the time I want to hear from YOU!  Leave a comment and let me know a favorite memory from a DREAM THINK DO episode.  Or let me know how you might use the “_____________ and I love it” strategy.  Or share what your new “PS” is going to be.  I can’t wait to hear from YOU!!!

Kara Goldin is my guest today.  As many of you know, Kara is the CEO and founder of HINT Water.  She’s also the author of a bestselling brand new book called, “Undaunted – Overcoming Doubts and Doubters.â€Â  In the book… she tells the story of how she defied the odds and her own fears to start and build HINT, which is the fastest-growing flavored water brand in America.  By the way, she didn’t have elite credentials.  She didn’t have insider knowledge.  She didn’t have high-level connections in the industry. Oh… and by the way… as she was starting HINT was pregnant with her 4th kid.  Surprise!!!  But… as you’ll hear… whenever she faced an obstacle, she wouldn’t give up… she kept moving forward… she was undaunted.  And that’s what she wants for you too!  It’s an amazing story… and I can’t wait to dive into it. RESOURCES: Kara’s Book: Undaunted Click here Hint Water: www.drinkhint.com Kara’s Website: karagoldin.com/undaunted Kara on Instagram: www.instagram.com/karagoldin   MORE ABOUT KARA GOLDIN AND THE EPISODE: Before we get to the interview, I want to give you just a little more background on Kara: Fast Company named her to their “Most Creative People in Business†List Fortune put her on their “Most Powerful Women Entrepreneurs†List The Huffington Post listed her as one of six major disruptors in business… alongside Steve Jobs and Mark Zuckerberg.  Previously, Kara was Vice President of Shopping and E-commerce Partnerships at AOL, where she helped lead the growth of its startup shopping business to a $1B enterprise.  She has appeared on the TODAY show, CNBC-TV, Fox Business, Bloomberg TV, ABC News, and Extra TV.  FAVORITE QUOTES: “Don’t think about what you can’t do.  Figure out what you can do.  Then do it to the best of your ability.â€Â  – Kara Goldin “In business… a no is a maybe… and maybe is a yes.†– Kara Goldin    MINUTE BY MINUTE: 0:02 What to expect today 3:25 Meet Kara 5:31 Why Kara’s book is important now 11:00 How Kara’s journey started 17:00 When Kara met her husband 19:42 Think outside of your industry 27:10 Success can be dangerous 30:02 When Kara decided to solve a problem 33:36 How to connect with Kara 34:24 Mitch’s biggest takeaways   WE WANT TO HEAR FROM YOU: What did you think?  What’s something that stood out to you from what Kara said?  Hit me up.  Drop a comment and let me know.  I can’t wait to hear from YOU!  

Dre Baldwin is my guest.  His story and his approach to life will inspire you!  In high school, he wanted to play basketball… but he barely made the cut.  He committed himself to learning, growing, and adapting.  In just 5 years, Dre went from the end of the bench and no game time… to a contract to play professional basketball.  THEN, during his 9-year career as a professional player…  Dre pioneered new genres of personal branding and entrepreneurship.  And… thanks to all his hard work on and off the court… Dre’s online content has been viewed over 73 million times and he’s appeared in national campaigns with Nike, Finish Line, Wendy’s, and Gatorade… just to name a few.  It takes a TON of energy to do what Dre does daily.  So we’re going to talk about what it takes to gain and maintain UNSTOPPABLE energy… even in 2020!  I’m excited to have him on. So let’s get to this! RESOURCES: Dre’s FREE GIFT: MirrorOfMotivation.com Dre’s Instagram: www.instagram.com/drebaldwin Dre’s website: dreallday.com MORE ABOUT DRE AND THE DRE BALDWIN EPISODE: Dre’s been busy cranking out content to help people WORK ON THEIR GAME on and off the court. Let’s run the numbers… so you know what I’m talking about here:  In 2005… he started blogging. In 2006… he started publishing videos on this little known website called “YouTube.â€Â  (Heard of it?) Since then… he’s published over 7,000 videos to 130,000+ subscribers… and get this… his content has been viewed over 73 million times to date. In 2016, he launched his DAILY “Work On Your Game†Podcast.  Since then… he’s published over 1,500 episodes and has had more than 3 million downloads. Impressive right?   Well… we’re not done.   Let’s throw in some more numbers. Dre has given 4 TED Talks on Discipline, Confidence, Mental Toughness & Personal Initiative. He’s authored 27 books.  And as I mentioned earlier, thanks to all this work… he’s appeared in national campaigns with Nike, Finish Line, Wendy’s, and Gatorade… just to name a few. Obviously… it takes a LOT of energy to put out this level of content on a consistent basis.  So, I talk with Dre about his specific strategies for gaining and maintaining UNSTOPPABLE energy… even in 2020! MINUTE BY MINUTE:  0:02 What to expect today 1:21 Are you a coach? Check this out! 2:40 Meet Dre 4:53 How Dre went “all-in” on his dream 13:44 3 reasons Dre decided to be a content creator 19:02 What helps Dre stay energized 21:02 The discipline of getting the job done 23:33 The importance of positive self-talk 25:28 Dre’s set of commitments 29:30 How the awareness of life and death affects your performance 31:40 Dre’s advice for you 38:00 Mitch’s biggest takeaway LET’S HEAR FROM YOU! What do YOU think?  I want to hear from YOU!  What’s something that struck you about Dre’s story and outlook?  Leave a comment and let me know.  I can’t wait to hear from YOU!

Stu Massengill is a speaker and podcaster.  He’s helping Millennial and Gen Z high achievers to communicate and connect at new levels.  Surprisingly, he started his career as a shy kid whose biggest fear was public speaking.  But after pushing himself to speak more… he slowly fell in love with it. And he started to build a network that changed everything.  Since then, Stu has been on stages around the country. Speaking to anywhere from 10 to 10,000… where he talks about the importance of improved communication and exceptional networking skills.  As you’ll hear in the conversation, Stu Massengill has some powerful and practical strategies for connecting with people and growing your network… EVEN in a pandemic.  I think you’re going to love it… so let’s get to it!   RESOURCES: Stu’s Podcast: www.stumassengill.com/findingdirection Stu’s Website: www.stumassengill.com Instagram: www.instagram.com/stumassengill   MORE ABOUT THE STU MASSENGILL EPISODE: Hello and welcome to episode 297 of DREAM THINK DO.   Today… we’re talking about a wildly important subject… but it’s one that you might not have been thinking about for a while.  And that is: networking and meeting new people. That’s right… Networking and connecting even during a pandemic! As you well know… growing your network of amazing people is critical. In fact, friend and frequent Dream Think Do guest, Bob Burg (mitchmatthews.com/268/)  is known for saying:  “The single greatest “people skill” is a highly developed  & authentic interest in the *other* person.†Author of “Rich Dad, Poor Dad,†Robert Kiyosaki says,  “The richest people in the world look for and build networks,  everyone else looks for work. Marinate on that for a minute.†Successful CEO Sallie L. Krawcheck says, “Networking is the No. 1 unwritten rule of success in business.â€Â  Plus, like we’ve talked about in previous episodes of DREAM THINK DO… the best time to build your network is when you don’t need it.  That’s so you can lean on it… especially when life throws you a curveball… and you need some help! So yes… networking is critical… building relationships is essential.  HOWEVER… we need to talk about the elephant in the room. #suckitcovid.   TRUTH: It’s harder to network and connect right now. TRUTH: But just because it’s tougher to do… doesn’t mean we shouldn’t be doing it! And heck… if you are doing it now… that’s just one more thing you can be doing to set yourself apart!!! Our guest, Stu Massengill is a speaker and podcaster who’s helping the world… especially our younger generations… to network and connect.  It may or may not surprise you… but he started out as a shy kid whose biggest fear was public speaking and meeting new people.   But after pushing through his fears and learning some of the strategies we’re talking about, he slowly fell in love with both. And these strategies allowed him to build a network that changed everything.  He started to meet his heroes.  People like Action Sports Moguls Rob and Bryianna Dyrdeck, Olympic Gold Medalist Shaun White, and Best Selling Author and international speaker, Tony Robbins.  Heck, his relationship with Tony grew and so now they’re friends and Stu gets to speak on stage with Tony at events around the country.   Plus, all of this inspired him to launch his own podcast called “Finding Direction,†which helps millennials and Gen Zers to find direction.  And that is how we connected… because Stu Massengill invited me to be on his show.  We had sooooo much fun… I wanted to turn the mics around to get more of HIS story… and share his insights and strategies with YOU!    But that’s what good connecting and networking does… right?  It builds relationships and it inspires people to help each other out… and share the good stuff.  So let’s get to the specifics. MINUTE BY MINUTE: 0:02 What to expect today 2:41 Introducing Stu Massengill 4:18 Stu discusses overcoming shyness 7:25 Strategies to employ for great networking 12:38 Using F.O.R.M and finding common ground with others 13:43 2 ways to start a conversation 16:08 Getting out of your own way 19:46  Loose ties vs strong  ties 22:10 Adding value to your relationships 23:40 The importance of “loose tie” relationships 24:43 Final thoughts 27:54 Mitch’s biggest takeaways I WANT TO HEAR FROM YOU! What did you think?  What’s a strategy you’re going to use?  More importantly… join in the conversation.  Do you think it’s important to still be networking and growing new and deeper relationships during this pandemic?  If so… what’s one of YOUR favorite strategies to be using right now?  If not, let us know why.  I can’t wait to hear from YOU!  Leave a comment below and let’s TALK!

Katy Kvalvik is our guest.  A few years ago… two consecutive accidents caused Katy to sustain multiple life-altering injuries that forced her to relearn almost everything… including how to walk.  As you can imagine, that experience of intentionally needing to put her mind and body back together inspired her to embark on an international journey to learn holistic mind, body, and spirit wellness.  Today, Katy has dedicated her life to sharing everything that she’s learned to empower others in their own wellness journeys… as well as finding peace no matter what… whether that’s in the living room or the board room. We’ve got lots to dig into… so let’s get to this. RESOURCES: Katy’s website: KatyKvalvik.com More on Katy’s Approach to Powerful (and peaceful) Listening: katykvalvik.com Katy Kvalvik’s Instagram: instagram.com Katy Kvalvik’s Facebook: facebook.com/HarmonyMethod  MORE ABOUT THE KATY KVALVIK EPISODE: In the episode, we dig into powerful and specific strategies to help you achieve a sense of peace and presence… no matter the situation.  (Yeah… even in 2020!) One of the surprising but powerful concepts Katy brings up is the importance of effective listening.  Which makes sense… right?  Better listening = better relationships… which helps bring a sense of peace.  Also, effective listening can = being more present.  So, although I’d not really thought about it… but listening is a key strategy when it comes to having a sense of peace and being fully present.   Here’s a bit more of what we talked about:  Four Stages of Listening: Stage 0: This is when no listening is happening. Only speaking. Everyone’s talking but no one is listening.  Ever been there? #nopeace  Stage 1: Subjective Listening This is the stage where 95% of conversations happen. We take in information subjectively and only hear it through our own experiences. Stage 2: Listening but Not in the Present Moment In this stage, some listening is happening, but we’re distracted. We’re not really WITH the person who’s talking.  And as you know… this can totally create a disconnect and can even induce a sense of anxiety or anxiousness.   Stage 3: Objective Active Listening This is where the listener is completely focused on the other person. This is a great stage for problem-solving because you’re looking at the facts of what is being said. Stage 4: Intuitive Listening This is the highest stage of listening.  It happens when the listener is really honing in and connecting to the real message of the conversation. The listener is paying FULL attention to the words as well as the body language, tone of voice, energy level, etc. As you can imagine, true intuitive listening is listening between the lines. MINUTE BY MINUTE:  0:02 What to expect today 1:55 When everything changed for Katy 4:45 Being internally committed to healing 6:40 What Katy has learned during the pandemic 7:47 How to get clarity 8:37 Breathing and meditation 11:31 How to be a better listener 13:44 How breathing and listening are connected 15:02 Strategy to help with resilience 17:02 Get in contact with Katy 28:57 Mitch’s biggest takeaway I WANT TO HEAR FROM YOU! What did you think of what Katy had to say?  What’s something you’re going to experiment with based on the convo?  I want to hear from YOU!  Leave a comment below and let me know.

Chad Williams is our guest.  Chad is a former U.S. Navy SEAL. Now he’s a speaker and a best-selling author.  Days before Chad was to report to military duty, he turned on a television and was greeted with the horrifying images of his friend and mentor, US Navy SEAL Scott Helvenston, being brutally murdered in a premeditated ambush on the roads of Fallujah. This would have convinced most people to bail, but instead, it inspired him to double down on his dream of becoming a NAVY Seal too.  So Chad followed in Scott’s footsteps and completed the US military’s most difficult and grueling training to become a Navy SEAL. He was one of only 13 from a class of 173 to make it straight through to graduation.  After that…  Chad served his country on SEAL Teams One and Seven… completing tours of duty in the Philippines, Saudi Arabia, Bahrain, and Iraq.  We’ll learn how his NAVY Seal training now helps him as he leads others, how he lives his life, AND how he THRIVES even in a year like 2020!  Let’s get to this! RESOURCES: Chad’s Website: www.navysealchadwilliams.com Chad’s Signed Book: Click here. Chad’s Instagram: www.instagram.com/sealofgod   MORE ABOUT THE CHAD WILLIAMS EPISODE: After completing his 6 years of service as a NAVY Seal, Chad went on to author the best-selling book SEAL of God. Today, Chad has spoken at fortune 500 companies… as well as hundreds of faith-based events around the country.  He also contributes no holds barred… expert analysis related to military affairs and subjects of leadership and perseverance for major news networks… like FOX and CNN.   Chad has… and continues… to live a DREAM THINK DO life and I’m so excited and honored to get to have this conversation with him.  PLUS… I wanted your input on the questions I should ask… and you guys sent in suggestions like crazy… so I can’t wait to get to ask some of YOUR questions too.  So we’ll also go after the following questions submitted by YOU!  Questions like:  MENTAL TOUGHNESS: “What kind of techniques or mental thought patterns he learned to switch from being overwhelmed by circumstances to being able to focus on doing the things that he could control?†– Julie and Dan TEAMS AND DREAMS: “There’s a lot of focus on self-motivation and self-perseverance in striving to achieve our DREAM. We all know SEALS are a Team, and building a team is part of success, so how do we keep our team motivated when we’re so busy doing what we need to do?†  – Jeffrey Jorgenson  EVERYDAY LIFE: “What’s a take-away from your time as a Navy Seal that you apply to your life every day?†– Stephanie CHAD’S FAVORITE QUOTE (which he nails in the interview): “It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows, in the end, the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.â€Â  –  Theodore Roosevelt   MINUTE BY MINUTE: 0:02 What to expect today 2:56 Meet Chad 6:07 Chad’s journey to becoming a Navy Seal 18:50 Chad’s first day of Seal training 21:56 Your DNA does not determine your destiny 25:50 One of the most impactful sentences Chad has ever heard 30:32 How to switch from being overwhelmed to in control 34:25 How to keep your team motivated while still accomplishing tasks 38:23 Chad’s favorite Theodore Roosevelt quote 41:28 Mitch’s biggest takeaways   LET’S HEAR FROM YOU! Okay, so what did YOU think of what Chad Williams had to say?  Which stories resonated?  What phrases and mantras got you thinking?  What clicked for you?  What didn’t?  What’s going to be something you try/apply as a result?  Let me know.  Leave a comment below.  I can’t wait to hear from YOU!

Sarah Yourgrau is my guest.  She’s an Emmy-Award Winning Producer dedicated to reimagining and rebuilding the ways that we connect with each other, both on and off the screen… and she’s a self-professed “Optimism Activist.†Sarah’s traveled the globe and worked on a wide variety of projects.  Her current focus is working with Mike Rowe on “Returning the Favor.â€Â  Her work is demanding and takes her all over the world.  Plus, since many of her projects involve REAL people and unscripted situations, that means she has to try to organize chaos… minute by minute.  As a result, she has to be intentional about her focus, and her mindset… daily.  So we’ll dig into her 5 non-negotiables for having YOUR ideal day… no matter what! RESOURCES: Check out Sarah Yourgrau as she meets Mike Rowe for the first time… and works her magic with Returning the Favor: www.facebook.com/watch/?v=2020109721593621 Sarah on IG: www.instagram.com/sarahyourgrau Sarah’s Now Tell Me Something Good: www.instagram.com/nowtellmesomethinggood Returning the Favor on IG: @returningthefavorshow  Returning the Favor on FB: www.facebook.com/watch/?extid=UMr1tXVxhuVAGvya&v=1154661701594665   MORE ON THE SARAH YOURGRAU EPISODE: Listen… Sarah Yourgrau’s the real deal… and she’s had some fun adventures.  She’s worked for Adam Sandler’s Happy Madison Productions.  Heck… she was even Maya Rudolph’s personal assistant for a year.  And my personal favorite… she’s a producer for Mike Rowe and “Returning the Favor.â€Â Â  In fact… for years… Sarah has traveled extensively throughout the United States and internationally…. creating documentaries, commercials, television series, and online content.  During that time… she has been studying resilience, optimism, hope, and community change-making… right there on the front lines… spending time with… and telling the stories of people who are making a difference and making the world a better place! All of this has given her a truly unique perspective on the American identity. And… I’m also excited to say… has laid the groundwork for her OWN Optimism-Generating Media company called, “Now Tell Me Something Good.” Her company is already doing amazing work… by providing content that offers tools, insights, and best practices… not to mention great stories… that are needed right now.  It’s content that will inspire people to start and sustain work that impacts the world in a positive way.  Guys… she’s pure awesome and I’m so stoked to have her join us so let’s get to this!   MINUTE BY MINUTE: 0:02 What to expect today 1:29 Introducing Sarah Yourgrau 3:34 What is an optimism activist 5:56 The origin of Sarah’s optimism 8:32 Sarah on being a producer 11:39 Meeting and working with Mike Rowe 19:13 Specific tools to create optimism 19:45 Meditation 22:22 Gratitude 25:56 Dealing with curveballs 27:41 Believe that it’s possible 31:17 Where resilience meets optimism   LET’S HEAR FROM YOU! What did you think?  Drop me a comment below!  I want to hear from you.  What’s a favorite story or strategy from Sarah?  Let me know. Hey… and pleasssssssssssse share this episode!  I think we can all use a little more Optimism Activism in our lives!!!  Amen?  Amen.

We’re talking with Harris III about how prayer has impacted his life and his work. Harris is a professional illusionist who has performed for more than two million people on five continents. His unique approach and innovative thinking have also caught the attention of executives at organizations like Apple, Disney, Nike, and NASA.  His new book is called “The Wonder Switch.â€Â  I talked with him about all of THAT in episode 292 of DREAM THINK DO, so be sure to check that out.  But in this short BONUS interview, we talk about a powerful prayer experience that helped Harris to know that God wants to be in the details AND it changed the way he lived!  I think you’ll dig it! RESOURCES: Harris III website: harrisiii.com The Book: harrisiii.com Harris III Instagram: www.instagram.com/harrisiii Facebook: www.facebook.com/harristhethird Twitter: twitter.com/HarrisII YouTube: www.youtube.com/user/HarristheThird   LET’S HEAR FROM YOU! Let me know what you think about his story.  Have you ever wondered whether you can talk to God about the “details†of life… especially subjects like the money?  I know I wrestled with this for a while.   Comment and let me know what you think. I can’t wait to hear from YOU! 

Harris III is a professional illusionist who has performed his unique brand of magic and storytelling for more than two million people on five continents. His unique approach to magic, story-telling, and innovative thinking has also caught the attention of creative leaders and executives at organizations like Apple, Disney, Nike, and NASA. Harris has just written a new book called “The Wonder Switch.â€Â  In it… he shares some great stories and powerful strategies to help you reclaim your wonder and reshape your life! Since wonder is at the heart of innovative thinking and bigger ideas… this is critical… especially right now.  So let’s get to this! RESOURCES: Harris III website: harrisiii.com The Book: harrisiii.com Harris III Instagram: www.instagram.com/harrisiii Facebook: www.facebook.com/harristhethird Twitter: twitter.com/HarrisII YouTube: www.youtube.com/user/HarristheThird MORE ON THE HARRIS III EPISODE: In addition to performing around the globe… when that’s safe to do…  Harris III has also become a visionary entrepreneur, sought-after coach, creative consultant, and a quiet producer behind a diverse list of various film and TV projects.  I was wildly blessed to get an early copy of his new book and I can tell you that Harris taps into his experiences as a professional magician and storyteller… to help us all remember the power of WONDER.   In fact, he’s dug deep into this concept of WONDER and uncovered some keys that can help anyone to move from feeling STUCK to living more of the life they want to live. And before anyone is tempted to dismiss “wonder†as being all rainbows and butterflies and little ponies… it’s important that we tip our hat to the power of wonder and awe. In fact, Socrates said… “Wonder is the beginning of wisdom.â€Â  Plato followed up with… “Philosophy begins in wonder.â€Â Â  Let’s jump a few centuries… and check-in with Albert Einstein.  He said…  “He who can no longer pause to wonder and stand rapt in awe, is as good as dead;  his eyes are closed.â€Â  Neil Armstrong… the first person to walk on the moon once said… “Mystery creates wonder and wonder is the basis of man’s desire to understand.â€Â  And one of the most important authors of all times DR SEUSS was known for…  “Think and wonder, wonder and think.â€Â Â  That’s right.  Wonder. It’s a timeless truth that wonder is the beginning of a lot of things that are good… but it’s sooooooo easy to lose that sense of wonder too.  Right? Well… today, Harris is going to help us dive into the subject of WONDER.  What is it.  Why is it important?  AND… how to intentionally cultivate it… to have more of the good stuff in your life. It’s an awesome convo… that I think you’re going to love… so let’s get to it! MINUTE BY MINUTE: 0:02 What to expect today 1:55 Meet Harris III 4:00 Harris’ origin story 11:15 Losing the wonder 14:03 The importance of wonder and how it’s linked to storytelling 16:47 Wonder gives us permission to believe 17:59 Seeing isn’t believing, believing is seeing 19:28 Applying wonder and awe to your life practically 22:17 The wonder switch 24:39 The impact of wonder on Imagination 27:36 Practical ways to apply positive creativity 30:15 Rewriting the script 37:07 Mitch’s biggest takeaways   LET’S HEAR FROM YOU! Let me know what you think about the importance of WONDER.  Comment and let me know what you think of what Harris III had to say and what’s he’s suggesting we do to cultivate some more WONDER and AWE in our lives.  I can’t wait to hear from YOU! 

In this “WE AGREE TO PRAY†bonus episode, we’re talking with Brant Menswar. He’s an award-winning musician, popular speaker, and bestselling author. In this conversation, we dig into Brant’s journey with prayer… from the lowest points of hearing the brutal words, “Your son isn’t going to make it through the night,†to experiencing a miracle that involved people from around the world.  Plus, we’ll talk about the very real and raw emotions (and prayers) that follow such an incredible experience.  We talk about how to walk out your faith on those days where you’re feeling 100% and on those days that you’re feeling a solid 2%.  Plus, we dig into the mechanics of how he makes prayer a part of his daily (and wildly busy) life.  I think you’re going to love it. RESOURCES: Brant’s book: “Black Sheep – Unleash the extraordinary, awe-inspiring, undiscovered YOU!†His podcast: “Thoughts that Rock!†His band: BIG Kettle Drum: www.bigkettledrum.com Brant’s Website: www.brantmenswar.com   I WANT TO HEAR FROM YOU! What’s something that stood out to you from what Brant said?  What’s something that’s going to stick with you?  Leave a comment and let me know! And hey… please share this episode! Your friends will thank you!

Brant Menswar is our guest. Brant’s an award-winning musician, sought-after speaker, and a critically acclaimed author and I think you’re going to love him. Let’s be clear… and consider yourself warned. Brant’s got some strong opinions… and he’s not afraid of unleashing them. For example, Brant believes that unless you can identify your 4 to 5 non-negotiable core values… you can’t do ANYTHING on purpose.  He also believes that about 99% of us are winging it, and that’s why most people aren’t getting the results they want or living the life they were meant to live.  He’s got some great stories and statistics to back this up… but more importantly… he’s got some powerful strategies to help us get clear and make some awesome stuff happen.  Plus, we’ll be talking about Brant’s new book called BLACK SHEEP. RESOURCES: Brant’s book: “Black Sheep – Unleash the extraordinary, awe-inspiring, undiscovered YOU!†His podcast: “Thoughts that Rock!†His band: BIG Kettle Drum Brant’s Website: www.brantmenswar.com MORE ON THE BRANT MENSWAR EPISODE: So… we’ve all heard of Walt Disney.  He was wildly successful and he truly dreamed bigger, thought better and did more than most could imagine. Now… even though most of the planet recognizes Walt’s name, most people don’t know that it was really Walt’s brother Roy… who helped to make a lot of that success possible.   Walt was the visionary… and Roy was known for getting things DONE!  He was involved in making so many of Disney’s biggest wins happen.  In fact, Roy pulled off finalizing and opening Epcot Center after Walt had passed away. Now, one of my all-time favorite quotes comes from Roy Disney.  Maybe you’ve heard it.   Roy Disney used to say… “When your values are clear, decisions are easy.â€Â  Brilliant… right?  When your values are clear… decisions are easy. Well… in today’s interview with Brant Menswar, we’re talking about ways to help you to get clear on YOUR values… and as a result… you’ll be able to make better decisions and feel really good about them too!  Brant’s got some great stories, some powerful strategies AND we’ll even mix in a little neuroscience to bring it all together.   MINUTE BY MINUTE: 0:02 What to expect today 1:40 Meet Brant 3:27 How “Black Sheep” began 3:50 Why the name “Black Sheep†5:05 The Black sheep values we all need 20:15 The science behind good decision making 20:47 The power of feelings in decision making 20:20 Sometimes the truth in a room isn’t the absolute truth 25:20 Honor what you’re feeling in the moment 28:54 One of the best ways to stay in the present I WANT TO HEAR FROM YOU! What’s something that stood out to you from what Brant said?  What’s something that’s going to stick with you?  Leave a comment and let me know! And hey… please share this episode! Your friends will thank you!

Lori Allen - the star of TLC’s “Say Yes to the Dress: Atlanta” is our guest!  We’re talking with Lori about prayer and how it plays a MAJOR role in her life.  Lori’s one of the world’s most sought-after bridal experts and she’s the central figure of TLC’s reality show Say Yes to the Dress: Atlanta. Lori Allen talks about prayer in her new book, “Say Yes to What’s Next: How to age with elegance and class while never losing your beauty and sass!”  But in this interview, we dig into some prayer stories and the mechanics of how she prays (pretty much… nonstop) day to day! RESOURCES: Lori’s Website: loriallen.com Lori’s Book: www.thomasnelson.com Lori’s Instagram: www.instagram.com/bridalgirl80 MORE ABOUT THE TLC’s LORI ALLEN EPISODE: As you’ll hear, Lori and I talk about how prayer is at the center of ALL she does.   Whether it’s being a bridal expert or a successful female entrepreneur… Or being a breast cancer survivor as well as a mom… a wife… prayer is right smack dab in the middle of ALL of it! This short BONUS session is packed with great stories and REAL WORLD wisdom that I think you’ll love. By the way, Lori’s been featured on CNN, ABC’s Good Morning America, NBC’s Today, and the Wall Street Journal… to just name a few.  So I’m excited and honored to have her join us for this BONUS “We Agree to Pray” episode of DREAM THINK DO! I WANT TO HEAR FROM YOU! What’s something that stood out to you?  What’s something that Lori said that’s going to stick with you?  Leave a comment and let me know! And hey y'all (I’m inspired by Lori)… please share this episode!  Your friends will soooooooo thank you!

TLC’s Say Yes to the Dress: Atlanta’s Lori Allen is our guest!  Lori opened “Bridals by Lori” just two weeks after graduating from Columbia College in South Carolina. Four decades later, she is one of the world’s most sought-after bridal experts.  And of course… she’s the central figure of TLC’s reality show Say Yes to the Dress: Atlanta. By the way… the show has been running for 11 seasons and it’s shown in more than 120 countries.  Lori’s new book is called, “Say Yes to What’s Next: How to age with elegance and class while never losing your beauty and sass!”  So we’re going to be talking about ALL of that!   RESOURCES: Lori’s Website: loriallen.com Lori’s Book: www.thomasnelson.com Lori’s Instagram: www.instagram.com/bridalgirl80 MORE ABOUT THE LORI ALLEN  EPISODE: As you’ll hear, Lori and I talk about her journeys as a bridal expert, a successful female entrepreneur, a breast cancer survivor as well as a mom… a wife… and as an awesome human being.   It’s packed with great stories and timeless wisdom that I think you’ll love. By the way, Lori’s been featured on CNN, ABC’s Good Morning America, NBC’s Today, and the Wall Street Journal… to just name a few.   So I’m excited and honored to have her join us on DREAM THINK DO! Plus, as you’ll hear… I asked questions that YOU wanted me to ask.  So, be listening to see if I used one of YOUR questions.  #letsdothis EPISODE - MINUTE BY MINUTE: 0:02 What to expect today 4:17 Why this group and why now? 9:40  The catalyst to saying “yes, to what’s next!” 11:00 How the pandemic affected the message 12:00 Fighting back and being resilient 18:20 How Lori Allen and Monte met 21:00 Which bride left the greatest impact on Lori 22:35 How Lori takes the stress off of brides 26:40 How Lori stays healthy 29:40 Life is far from over! 30:12 Mitch's biggest takeaways I WANT TO HEAR FROM YOU! What’s something that stood out to you?  What’s something that Lori said that’s going to stick with you?  Leave a comment and let me know! And hey… please share this episode! Your friends will thank you!  

Ashleigh S. Chapman is a human rights lawyer and an expert on human trafficking.  She’s been working hard for the past 20 years to protect the most vulnerable populations around the globe.  On this BONUS episode of DREAM THINK DO... Ashleigh shares a powerful prayer story of something that happened to her when she was out on a jog.  It’s a wild fun story of how prayer can work when you least expect it.    RESOURCES: Ashleigh is the founder of Justice U™ which is an online learning platform that quickly delivers knowledge from experts in the anti-trafficking movement to massive audiences who need it, with the tools every modern learner needs today. Built to help anyone with a desire to make a difference.  WE AGREE TO PRAY: If you’d like to join us for “WE AGREE TO PRAY,” simply click here: www.weagreetopray.com.  MORE ON THIS Ashleigh S. Chapman - BONUS EPISODE: This is a BONUS episode, so we’re talking with Ashleigh S. Chapman about the power of prayer and how it’s played out in her life.  Listen in for an amazing story and some great insights on prayer too!!! By the way, my FULL interview with Ashleigh can be found here:  www.mitchmatthews.com/286. It’s an INCREDIBLE episode because Ashleigh has a dream of ending human trafficking in our lifetime.   To that end, she is the founder of Justice U™ which is an online learning platform that delivers training from some of the top experts in the anti-trafficking movement.   She’s working around the globe to do her part to end human trafficking.  For example, Ashleigh has helped the Senate of Mexico establish its first comprehensive legislation to combat human trafficking.  Plus, she is serving as an advisor to the U.S. Senate Foreign Relations Committee to create the “End Modern Slavery” Act.   And she’s led training in over 100 cities and in eight different nations.  Absolutely amazing work. I can’t wait to dig into how this all got started… what’s she’s learned so far and to get her perspective on what’s next!   LET’S HERE FROM YOU!: What stood out to YOU from Ashleigh’s story?   I want to hear from YOU!   Leave a comment below… and let us know what you think!

Ashleigh S. Chapman is our guest today.  Ashleigh is a human rights lawyer and an expert on human trafficking. She’s been working hard for the past 20 years to protect the most vulnerable populations.  Among her many efforts… Ashleigh is the founder of Justice U™ which is an online learning platform that delivers training from some of the top experts in the anti-trafficking movement… and delivers it in a way that everyone to better understand the specific things they can do to help end human trafficking.  She’s working domestically and internationally.  For example, Ashleigh has helped the Senate of Mexico establish their first comprehensive legislation to combat human trafficking.  She is serving as an advisor to the U.S. Senate Foreign Relations Committee to create the “End Modern Slavery” Act.  Shes helping to establish the Freedom Council which is an assembly of business leaders and global companies dedicated to the cause of ending human trafficking.  And she’s led training in over 100 cities and in eight different nations.  Absolutely amazing work. I can’t wait to dig into how this all got started… what’s she’s learned so far and to get her perspective on what’s next!  Let’s get to this!     RESOURCES: Ashleigh is the founder of Justice U™ Justice U™ is an online learning platform that quickly delivers knowledge from experts in the anti-trafficking movement to massive audiences who need it, with the tools every modern learner needs today. Built to help anyone with a desire to make a difference.    MORE ABOUT THE Ashleigh S. Chapman EPISODE: Welcome to episode 286 of DREAM THINK DO!  We’re digging into a wildly important subject today, and I’ll be the first to admit… it’s a heavier subject.  But… as you know with dream think do… we don’t shy away from important topics… especially if we can help you to see some places where you can be making a difference.  AND… if we can share an inspiring story. In this episode… we get to do both. The topic is ending human trafficking in our generation. The story is of one person who decided that even though she’s just one person… she thought she’d try to make a difference right where she was at.  And as you’ll learn… she started small and now she’s helping whole countries on initiatives to stop human trafficking.  It’s an amazing interview and I think you’re going to love it. By the way, while more and more people are becoming aware of the presence of human trafficking, very few understand it. Therefore, very few know how to stop it. Get these statistics:  Human trafficking is a $150 billion-a-year industry  Sadly… it’s one of the world’s fastest growing criminal enterprises It happens closer to home than one would imagine, affecting more than 40 million people worldwide That means human trafficking impacts 1 in every 200 people Whether you’ve got a passion for helping to end human trafficking… or like our guest… you might feel called to take on a challenge that seems insurmountable… I’m betting today’s episode will inspire you to start small… and to keep moving forward on that dream to make a difference!  MINUTE BY MINUTE: 0:02 What to expect today 1:40 Meet Ashleigh 4:03 How Ashleigh became passionate about fighting human trafficking 9:06 What human trafficking looks like in 2020 12:11 The most trafficked demographic 14:01 How you can create change in your area 17:44 Tips for prevention 26:45 What to do when your dreams feel too big 30:04 How to get involved 31:18 Mitch’s biggest takeaway 32:32 What's coming up on DTD I WANT TO HEAR FROM YOU! What stood out to YOU from this conversation with Ashleigh?  Was it a statistic about human trafficking?  Was it a specific approach?  Or was it a story?  Let me know what you connected with! I want to hear from YOU!  Leave a comment below.  Let’s keep this important conversation going!  

Bonus Episode with Ben Courson! Ben’s an international speaker, bestselling author, and his TV show, Hope Generation with Ben Courson is broadcast around the world. NOTE: I also had a great interview with him for episode 284 of DREAM THINK DO.  (Be sure to check that out: www.mitchmatthews.com/284)  Since we’re walking out our “WE AGREE TO PRAY” project this month… I wanted to get Ben’s perspective on prayer.  So… in this BONUS session, he agreed to stick around to talk about how it’s played out in his life.   We cover a lot of ground in about 10 minutes!  We talk about neuroscience and prayer.  We dig into the subject of how waiting on God can be HIGHLY offensive and at the same time… the absolute PERFECT thing to do. #realtalk We also talk about the “Seed vs. Switch” mentality… and why that matters now more than ever!  I think you’re going to love it!  Let’s get to it…   RESOURCES: Sign up to join us for WE AGREE TO PRAY: www.weagreetopray.com.  Ben’s Latest Book: Flirting With Darkness.   Ben’s website:  www.bencourson.com You can follow Ben on Facebook, Instagram, Twitter and YouTube.    I WANT TO HEAR FROM YOU! So… what stood out to you?  What’s something that got you thinking?   Oh…. and how about you?  Any good stories on how prayer has played out in your life?  Any questions about it? I’d love to hear from you!  Hit me up in the comments and let’s keep this conversation going! And again… I want to invite you to join us for WE AGREE TO PRAY!  You can find out more and sign up at: www.WeAgreeToPray.com.    

Ben Courson is our guest.  He’s an international speaker, bestselling author, and his TV show, Hope Generation with Ben Courson, is broadcast in 180 countries, and his radio show airs on more than 400 stations nationally. His latest book is called “Flirting With Darkness.”  In it, Ben talks about his own journey with overcoming depression and battling thoughts of suicide.  He also offers up some specific strategies that you can use if you’ve ever been tempted by suicidal thoughts… or if you know someone who’s wrestling with that.  World Suicide Prevention Day is September 10th… AND because all of the stuff with Covid-19 and all the wildness that 2020 had thrown… we thought it would be a really important subject to cover and wildly relevant time.  So let’s get to this!     RESOURCES: National Suicide Prevention Lifeline Hours: Available 24 hours. Languages: English & Spanish. PHONE: 1-800-273-8255 WEBSITE:  suicidepreventionlifeline.org/  Ben’s Latest Book: Flirting With Darkness.   Ben’s website:  www.bencourson.com/ You can follow Ben on Facebook, Instagram, Twitter, and YouTube.    MORE ABOUT BEN COURSON EPISODE: Okay, guys… we’re going after a big and important topic today.   Get this: Every 40 seconds… someone… somewhere in the world… takes their own life. There are 123 suicides a day in the US alone.  Now… that statistic floored me but this next statistic broke my heart: the second leading cause of death in the world for people aged 15 to 24 is suicide. I know… I know… this is a heavy subject… but you know that with this podcast... we’re all about helping you to dream bigger… think better and do more of what you were created to do.  And if we’re going to be true to that mission… and take this mandate seriously... that means we can’t shy away from tough topics.  And that’s exactly why I’m excited we’re talking with Ben Courson.   MINUTE BY MINUTE: 1:30 This is an important topic 2:27 Meet Ben 6:48 Why Ben is passionate about this topic 10:35 When Ben knew he needed help 13:31 How to fight depression 17:08 Go on adventures with God 19:47 Building relationships 23:21 Choosing to fight 27:57 Ben’s favorite dream quote 29:00 Mitch’s biggest takeaways   I WANT TO HEAR FROM YOU! So… what stood out to you?  What’s something that got you thinking?   Oh…. and how about you?  Any good stories on how prayer has played out in your life?  Any questions about it? I’d love to hear from you!  Hit me up in the comments and let’s keep this conversation going! And again… I want to invite you to join us for WE AGREE TO PRAY!  You can find out more and sign up at www.WeAgreeToPray.com.  

There’s so much division and polarization in the world right now. BUT at the same time, I think there’s a pendulum swing that’s happening too. There seem to be more and more people who are saying, “Enough!” Let’s find some common ground and let’s work from there to find real solutions. They’re looking for a place to start! Because that’s what we do… when we are at our very best. We find a way to find a way. We find a way to band together to help. We find a way. That’s where the “We Agree to Pray” project comes in. We don’t have to agree on everything, but what if a small group of people could come together to say, “We AGREE to pray.” What might happen? Well… let’s talk about that!     RESOURCES: To sign up for WE AGREE TO PRAY, go here: WeAgreeToPray.com. Episode 282: “Empathy - A Secret Weapon for Thriving in a Divided World.”  Click here: mitchmatthews.com/282 Mitch’s “6 Miracle Story.”  Click here.   We AGREE TO PRAY PROJECT EPISODE MINUTE-BY-MINUTE: 0:02 What to expect today 2:00 Are you sick of the polarization? 3:15 Why Mitch Learned from a Derecho 8:09 The human spirit 10:56 The phrase that sparked the idea 13:47 The power of prayer and what to do when you feel “the nudge” 27:11 What’s coming up in September 32:21 Will you join us? 34:43 How to join   MORE ABOUT THE EPISODE: Recently, on an early morning drive… I was reminded of how we… as human beings… find a way.  That’s right.  When we are at our best, we find a way to help each other, encourage each other, push each other and come alongside each other. That idea planted a seed. What could we do… if we gave ourselves permission to find some common ground?   As I was praying about this question, I got hit with a phrase. “We Agree to Pray.” Well… I’ll be honest.  At first, I pushed back on the idea.  I thought, “People can't seem to agree on ANYTHING right now.  They can’t agree on big stuff like politics, COVID… or the little stuff like who makes the best French Fry or how to eat an Oreo. But… WHAT IF? What if a ragtag group of us was willing to put aside our differences for a month? What if we… a group of very different people… took a month to pray for healing, hope, grace, unity, solutions and breakthroughs?   What might happen? Now… here’s the deal.  Prayer may not be your thing.  If that’s the case… TOTALLY cool.  No harm no foul.  We’re good.  And hey… if you want to drop out of this episode… that’s totally fine.  We can TOTALLY still be friends AND you are still TOTALLY part of the DREAM THINK DO family.  Because we are TOTALLY willing to recognize and honor our differences and our similarities here! At the same time… if prayer IS your thing… or you’ve always been curious about it… cool.  Let’s keep talking. See… prayer hasn’t always been big for me.  But over the years… prayer has brought me a lot of peace, hope, strength, grace, AND love.  PLUS… it’s also become a part of our core business strategy and something I depend on as we navigate the wild waters of life (especially in 2020!!!). Now, I don’t do it perfectly.  When I pray… it’s messy.  It ain’t poetic.  It’s not beautiful.  #IloveJesusbutIcussalittlebit  But it has become powerful… and amazing.   In the episode, I share some examples, plus I mention our “6 Miracle Day.”  (Click here to read that story: mitchmatthews.com/our-6-miracle-story/ Most importantly, we’ve seen the power of prayer help people to experience a sense of peace, hope, and strength.  And we’ve seen incredible things happen when a group of people comes together to pray. So… for the month of September, we’re wanting to do something we’re calling the WE AGREE TO PRAY project. It’s where people from all walks of life agree to pray… together. We’ll send out a daily email to: Offer some encouragement Provide a shared prayer focus for the day Share some stories and breakthroughs

EMPATHY: The Secret Weapon for Thriving in a Divided World!  In this episode, we talk about a surprising conversation that opened my eyes to the importance of EMPATHY… especially right now!  (That’s right… 2020!)  In this episode, you and I take a deep dive into the power of empathy.  But more importantly, we give you some tools, some strategies and some science!  Plus, we introduce you to the idea of “JOY SHARING.”  That’s right!  It’s a concept that can help you to experience more joy and share it with others too!  I think you’re going to dig it… so let’s get to it!   RESOURCES MENTIONED IN EPISODE: EPISODES MENTIONED: My interview with BEN STEIN:mitchmatthews.com/history-doesnt-repeat-it-rhymes-with-ben-stein My interview with LINDSAY PALMER: mitchmatthews.com/lindsay-palmer-create-your-opportunities\  MINUTE BY MINUTE: 0:02 What to expect today 1:15 Storytime 4:48 The power of empathy 7:34 Healing division 11:57 Empathy’s connection to happiness 14:24 One of Mitch’s favorite quotes 18:56 Share more joy feel more joy 21:19 Connect with Mitch MORE ON THE EPISODE:  Over the 4th of July… our family got together with one of our favorite people… Ben Stein.  He’s a history teacher our boys had.  He has a true passion for history, government, politics and the human condition.  We got together… socially distanced and safely of course.  We got caught up and then we did what we do… we started to talk HISTORY and current events.  We had an AWESOME conversation. We didn’t agree on everything… but we brought up issues of the day… as well as linked stories to our history.  Some of the stuff… we totally agreed on and some of the stuff… we didn’t.   But we were able to have this deep… enlightening… fun… awesome conversation.  Family was there.  We were pigging out on all sorts of unhealthy food too.  Which I’m sure helped. But at one point… I asked a question.  It was partly hypothetical… and partly because I legitimately was open to his answer. I said, “Okay… we’ve talked about a ton of different issues… some of which we’ve agreed on and some not so much, but it’s been amazing. You’ve opened my eyes to some things, and I think I may have pointed you to a few things too.   What’s at the heart of that? He responded with one word.  “Empathy.” We were willing to have empathy for each other. It was sooooo true!  Now… I’m fascinated by psychology, communication and interpersonal dynamics.  I get lost in leadership theory.  So, of course, I knew the word.  But in that moment… it just hit me.  It was a truth I needed to be reminded of! Empathy. In the moment… I totally agreed… and then we moved on to more topics.  But the concept of empathy stuck with me.  So I kept digging into it.  And some of the things I’ve found led me to believe that it is truly the Secret Weapon for Thriving in a Divided World! Seriously… I don’t want to over hype it… but the growing science and understanding behind EMPATHY is incredible.  I dug in and I wanted to share a little bit of you… so you could understand this Secret Weapon better… and use it more. Because when you understand empathy… you tend to connect with people at deeper levels, you create more trust AND… some new research is pointing to how empathy can actually make you a happier person too!  So let’s dive in.  EMPATHY DEFINED: One Definition for empathy is: "The ability to understand the feelings of another.” It does NOT mean you need to agree... but simply the willingness and ability to understand and honor the feelings of another person.  Another definition is: “The ability to sense other people's emotions, coupled with the ability to imagine what someone else might be thinking or feeling.” A third says, “Empathy is simply listening, holding space, withholding judgement, and emotionally connecting with another human being.” And right now... this is sooooo needed and sooooo healing!

Jake Thompson is an entrepreneur, performance coach, podcaster, speaker, and author.  He’s also the CEO of Compete Every Day… a training and performance apparel company with kick-butt clothing to help you stay healthy, motivated, ambitious, and hungry!  His podcast is called “Compete Every Day,” and he interviews competitors from all walks of life and they talk about the specific things they do to win and succeed.  And lastly, Jake’s brand new book was just released and it’s killing it.  The book is called… surprise… surprise… “Compete Every Day.”   In it Jake shares the seven key choices leaders and globe changers can make to enhance their focus, increase their success, and win at work and life… EVEN during a pandemic!  We’re going to talk about what it means to COMPETE EVERY DAY… and how we can make some KEY choices to help us succeed more… and live more of the life we were meant to live!  I’m so looking forward to this so let’s get to it!   RESOURCES MENTIONED IN EPISODE: WEBSITE: www.competeeveryday.com PODCAST: podcast.competeeveryday.com BOOK: www.competeeveryday.com   MORE ON THE Jake Thompson EPISODE: Welcome to episode 281 of DREAM THINK DO.  I’m so stoked to get you this interview… because in it, we’re going to get you some specific ways to beat “Pandemic Fatigue.” I mean seriously… beat it back with a stick!  We’re going to dig into some strategies to help you not only survive… but thrive… RIGHT NOW. Honestly… that wasn’t what I was originally planning to focus on in this interview… because we’re talking with an expert on competition and resilience.  This is a guy who helps athletes… as well as people from all walks of life… perform at their best. But when we started to dig into some of the specific things top athletes do to perform at world-class levels… we started to bring the conversation to applying them to help you to navigate some of the rough stuff that’s hitting us right now. Whether you want to call it “Pandemic fatigue” or “COVID fatigue” it’s rampant.  It involves the feelings of being drained, overwhelmed, frustrated… especially because we’re not sure when all of this stuff is going to get better.  And if we let it… pandemic fatigue can totally drain our energy… our creativity… our performance.  And heck… even our ability to experience joy and peace. Well… if you can relate to this… and… deep down… you’ve been looking for some solutions… I can’t wait to get you this episode.  I can tell you that when I got done with recording the episode… I started to apply some of the things we talked about IMMEDIATELY.  And I can say that it’s already started to help.  And that’s what I want for you. I’m hoping you listen and then set an intention to do something new.  Something small but significant to not only survive but thrive… EVEN now!  So let’s do this! MINUTE BY MINUTE: 0:02 What is going down today 2:46 Get to know Jake Thompson 4:00 Conversation starts 4:42 The difference between competition and comparison 7:32 When Jake found that personal competition is key 15:57 Perseverance and grit 20:28 How Jake has coached his team during the pandemic 20:23 Staying focused on your priorities and goals 29:30 Final thoughts 30:46 Mitch's biggest takeaways   I WANT TO HEAR FROM YOU! What do you think?  What stood out to you from this convo with Jake? I loved each of his suggestions… but one specific thing I started to do IMMEDIATELY was to put some specific stuff on my calendar to look forward to.  Things for work.  Things for family and friends.  Quick adventures.  They don’t have to be BIG things (although I did schedule some ACTUAL travel - don’t worry… I’ll do it safely!).  They can be small but intentional things.  But I can already feel a difference.  Those milestones are SO important… especially right now!  What did you dig?  What did it stir up? I want to hear from YOU! 

Daniel Scrivner… he’s a true DREAM THINK DOer.  He’s a self-taught designer who got his start freelancing and eventually joined DDB - an advertising firm in Venice Beach.  Then… he moved to San Francisco and joined Apple's Marketing Communications team… where he got to work on several landmark product launches and projects.  In 2011, Daniel left Apple and joined the small team at Square.  He went on to become Square's Director of Design… where he grew his team from 5 to 40… and his team touched almost every aspect of Square's design.  During that same time, Square went public… and was valued at over $3.6 billion.  In 2016, Daniel left Square and founded Blackletter Ventures… and has become an investor in more than 30 companies.  Daniel has also become a trusted advisor to brands like Nike, Disney… and he speaks on design and entrepreneurship around the world.  Which brings us to what he’s up to now.    RESOURCES: Daniel’s website: www.danielscrivner.com Investments: www.blackletter.com  Daniels new Podcast: Outliers: www.outliers.fm/ Daniel references the book, “HOW WILL YOU MEASURE YOUR LIFE” by Clayton Christensen.  Here’s an article in the HBR about the story behind it.  FLOW: Daniel wants to give DREAM THINK DOers would like to give 25% off their first year with Flow. You can sign up for free at www.getflow.com and use promo code "DREAMTHINKDO" when you subscribe. BONUS INTERVIEW: Daniel and I extended our conversation to talk about leadership and life!  Check out this bonus interview for some pure gold insights on stretching yourself, continuing to innovate and living life to the fullest!  ADDITIONAL INFO ABOUT Daniel Scrivner EPISODE: Characterized by his refined aesthetic and ability to work at the highest level across mediums, Daniel is recognized as a leader in his field.  Get this… his client roster includes organizations like Apple, Square, Nike, Disney, and Target, and his accolades include a D&AD Black Pencil for Apple.com, a nomination to Kleiner Perkin's Design Council under John Maeda, and several "Best Of" awards in both Apple's App Store and Google's Play Store. As you’ll hear in our interview, Daniel is a self-taught designer, who’s worked his way up to now being CEO of Flow.   Daniel has been invited to speak at some of the world's most innovative organizations, including Andreessen Horowitz, General Assembly, Designer Fund, and 500 Startups.  A California native, Daniel now lives on five acres up in the foothills of Boulder, Colorado with his bride, Bre, and their dog, Sunny.  With clients and investments across the US, he spends most of the time in Colorado, with many trips to California and New York when it’s safe to do so! MINUTE BY MINUTE SHOW NOTES: 0:02 What to expect today 1:25 Get to know Daniel 4:09 Conversation starts 4:56 How David got into design 12:28 The correct way to think about self education 15:08 Daniel’s journey from designer to CEO 18:02 Give yourself permission to go all-in 20:05 Put in the work to create better opportunities 21:17 The one thing Mitch wants to know 26:06 Know yourself 27:26 Recognize your weakness in a healthy way 31:09 Mitch’s biggest takeaways 31:11 How to see bonus footage   I WANT TO HEAR FROM YOU! What do you think?  What stood out to you from this convo with Daniel? I have to say I love his devotion to continually learning.  That core belief has allowed him to push through and have some AMAZING experiences.  Apple. Square.  Now… FLOW.  Pretty dang cool!  Plus, that devotion keeps him stretching and achieving at new levels.  Love that.   What did you dig?  What did it stir up? I want to hear from YOU!  Comment here or you can connect up with me on Facebook or Instagram and let me know.   I can’t wait to hear YOUR thoughts! #letsdothis #bestyearyet For more podcasts click here

Vishen Lakhiani joins us for DREAM THINK DO.  Vishen is the founder and CEO of Mindvalley - a leading online personal growth education company.  He’s also written TWO New York Times best-selling books and we dig into both. One is “The Code of the Extraordinary Mind” which we’ll tap into at the backend of the interview… to get you a powerful and really useful six-step process to help with daily meditation and prayer.  We’ll also be digging into his brand new book, “The Buddha and the Badass, - the secret spiritual art of succeeding at work.”  During the interview, we’ll talk about what being a Spiritual badass even means… and more importantly… how you can tap into it to improve your work, your relationships, and your life.       RESOURCES: Vishen’s books: The Code of the Extraordinary Mind: click here The Buddha and the Badass: click here Mindvalley: click here  Vishen’s 6-Phase Guided Meditation: Vishen Lakhiani SHOW NOTES: This week we’re talking about what it means to integrate the power of our spiritual self into our everyday life.  Plus, we’ll get you some incredible strategies to help you to do just that. Vishen Lakhiani ’s passion and drive to unite humanity and challenge the status quo, he has built a movement of growth-seekers, spanning across 195 countries, engaging more than 15 million followers on social media, and nearly half-a-million Mindvalley students each year. He describes his childhood schooling experience in Malaysia as “forgettable.” As a young adult, he envisioned going to school in the United States and fulfilled that dream when he attended the University of Michigan but it just didn’t click with the formal concept of education. These experiences, along with finding his passion and purpose, ignited a dream of evolving the way the world does education—and so he created Mindvalley.  Vishen’s first book, The Code of the Extraordinary Mind, which challenges you to reject the inherited world’s rules and expectations that hold you back.  It was released in 2016 and since then many professional athletes, top entrepreneurs and political leaders point to the book as changing their lives and careers.  In June 2020, his second book The Buddha And The Badass became an instant bestseller, debuting at No. 9 on the ‘Advice / How To’ list, and it quickly hit #1 on the Wall Street Journal’s bestseller list.  We talk about both books in the interview… including Vishen’s 6 phase meditation process.   Here’s the minute-by-minute breakdown of the episode: 0:02 What to expect today 0:34 Meet Vishen Lakhiani 4:40 The value of meditation 8:10 Spirituality is a legitimate business strategy 13:10 Being a spiritual badass 14:30 6 phase meditation 20:00 What does 6 phase meditation look like practically? 21:44 Final thoughts and recognizing human duality   I WANT TO HEAR FROM YOU! What do you think?  What stood out to you from the conversation? I know I’m going to try out the Vishen Lakhiani ’s 6 Phase meditation and I’ll let you know how it goes.   What do you agree with?  What don’t you agree with?  Either way… I want to hear from YOU!  Comment here or you can connect up with me on Facebook or Instagram and let me know.   I can’t wait to hear YOUR thoughts! #letsdothis #bestyearyet For more podcasts click here

This episode is for someone who has a big idea but is feeling stuck.  The idea keeps getting bigger in your mind, but that’s making it harder and harder to find a place where you can start!  Whether it’s writing that book, starting that business, launching that website, or shifting your career… deep down you know it’s time but you’re feeling like you keep running into a brick wall.  Well… this episode is for you!  I give you 3 simple but powerful strategies in about 15 minutes to help you to get started, get momentum, and get that big idea done!  So, let’s get to it!     RESOURCES: Eric Reis and the Lean Startup: theleanstartup.com Mitch’s Book: IGNITE! www.ignitethebook.com    MINUTE BY MINUTE SPEED BOATS, NOT CRUISE SHIPS! SHOW NOTES: 0:02 What to expect today 1:01 Thanks for the feedback 3:16 The phrase that will help you get “unstuck” 8:13 Progress over perfection 10:11 Evaluate and adjust 10:30 What Mitch learned from his first book 14:11 What to do on your lunch break   I WANT TO HEAR FROM YOU! What do you think?  What’s a “speed boat” you’re going to put in the water?  What’s a way that you can do something small but significant this week with that awesome… the big idea of yours?   Let me know! Comment here or you can connect up with me on Facebook or Instagram and let me know there!  I can’t wait to hear from YOU! Let’s kick butt… let’s break free of all this pandemic fatigue and make the rest of the year amazing… no matter what.  Who’s in?  I’m betting you are! #letsdothis #bestyearyet Read more about our latest Podcasts.  

We’re diving into two quick but powerful concepts to help you navigate this wild time.  And hey… if we do this right, we can all turn 2020 into one of our best years yet!  That’s no small order but I think we’re all up for it.  The key is our willingness to ADAPT and pivot (I’ll give you some specific examples of what we’ve done with the show) and to ASK people what they want.  This episode is short and sweet… AND we wrap up by asking what YOU want me to focus on as we look to finish 2020 strong!  So let’s get to this!     “The reasonable man adapts himself to the world; the unreasonable one persists to adapt the world to himself.  Therefore all progress depends on the unreasonable man.” George Bernard Shaw “Adapt what is useful, reject what is useless, and add what is specifically your own.” Bruce Lee “Intelligence is the ability to adapt to change.” Stephen Hawking “Every success story is a tale of constant adaptation, revision, and change!” Richard Branson EPISODES MENTIONED: DTD INTERVIEW WITH MOVIE CRITIC RUSS MATTHEWS (Mitch’s brother): MitchMatthews.com/104    GRATITUDE: We’re kicking things off with some celebration and gratitude for YOU… the DREAM THINK DO-er!   We’re grateful for each and every download… because each one represents someone who’s willing to defy the odds to DREAM bigger, THINK better, and DO more of what they were put on the planet to do!   Recently, we’ve had downloads from places like China, Russia, and even Kazakhstan!  Who knew? But we also hear from so many awesome DTDers in great places like Iceland, Great Britain, New Zealand, Australia, Canada… and of course… my home… the USA!   We’re grateful for ALL of you and how you continue to invite others to join us too!    THANK YOU! ADAPT: It’s been a crazy year so far.  Heck… I’m betting we can all agree it’s one of the wildest any of us has ever experienced.  It’s shifted so many things.  How we work, how we shop, how we eat, how we church, how we congregate and gather… heck… even how we do birthdays and weddings! Adapting and pivoting have had to become mainstream. One example is how it’s hit the podcast industry.  You may or may not know that many podcasts lost 30 to 50% of their downloads in one week.  The week things REALLY shut down and almost everyone started to work from home.  Why?  Well, as it turns out… most people listened to podcasts while they were commuting and at work.  So… if people aren’t driving to work and/or sitting at their work desks… many aren’t listening to podcasts.   Boom.  30 to 50% gone.  Overnight. We got hit by that too. But… we adapted. We started to watch the numbers to see where and when people started to listen.  Not surprisingly, more people started to listen on the weekends.  Also… not surprisingly… they started to listen for a shorter period of time. So… we shifted.  (You may have noticed.) Now, instead of releasing on Tuesdays and promoting on Wednesdays.  We’re releasing on Thursdays or Fridays and promoting on Fridays or Saturdays.  We also shorted the average episode length from 45 minutes to less than 20 minutes. We pivoted.  You guys responded. So much so that although we took that 50% hit… like the rest of the industry… we’re now hitting download numbers higher than what we were experiencing before this virus wildness came on the scene!  #suckitcovid Thanks for helping to make that happen and thanks SO much for continuing to share DREAM THINK DO with your family and friends!  We’re so grateful for you! And hey… that’s one example of some PIVOTS we’ve been experimenting with.  How about you?  What are some small (or big) changes you’ve been making to adapt and thrive in this weird wild season?  We want to hear from YOU!  (Comment below!) ASK: Also, as we adapt and pivot… we also want to ASK. That’s right.  I want to hear from YOU! Because I want us all to thrive in the midst of all the curveball...

This week we’re talking about overcoming COMPARISON!  Seriously, have you ever opened up your social media app… you scrolled… scrolled… and then WHAM!  It hits you… that wave of COMPARISON. Those feelings of: “I’m behind,” or “I’ve missed it” or “I’m too late” or “I’m not as ________ as them.”  Here’s the deal.  I think comparison kills more dreams and big ideas than just about anything else.  And THAT is why we’re going after it this week.  I’m going to get you a six-word phrase that’s helped set me and my coaching clients free from the “comparison trap!”  (Plus, I’ll give you the fun story of when and how it hit me!)  So… if you’re wanting to bust free from the weariness that comes from comparison… I’ve got your back!  Let’s do this. Listen To The Podcast:   RESOURCES: DREAM THINK DO Episode 213: “Identity Statements,” www.mitchmatthews.com/213 Mitch’s Success Coaching: www.mitchmatthews.com/success-coaching   MINUTE BY MINUTE: 0:02 What to expect today 1:42 Comparison kills dreams 4:07 When Mitch experienced comparison 6:39 The phrase that ended comparison for Mitch 8:00 the benefits of staying in “learning mode” 9:51 Instead vs. Not 13:18 The foundation of the phrase 14:20 What to do when you are feeling intimidated 17:14 How to get coaching from Mitch   MORE ABOUT THE EPISODE: Recently, I was working with one of my coaching clients.  He’s an entrepreneur working on a new project.  It has the potential to be big… really big.  But part of it is going to involve him having more of a social media presence.  This has caused him to look at what other people are doing which sparked a conversation about feeling those pangs of “comparison.”     You know those feelings that can sometimes come when you see other people doing something or achieving something that you want to do or experience.  Those feelings of: Do I have what it takes? Did I miss it? Am I too late? I could totally relate.   I can totally relate.  In fact, I had a similar experience when I was asked to be on stage at a big conference.  I knew some of my heroes from the speaking world were going to be there too.  People like Brendon Burchard, Jack Canfield, and Les Brown. Once I was there, I got to see them in action on stage.  Plus, I was able to connect with them backstage too.  I’ll admit those inner-voices of comparison started to weasel their way into my thinking. I started to have doubts. What if I wasn’t as good as they were? What if I couldn't deliver at the same level? What if my content didn’t resonate? But then I got hit with this phrase and it was so freeing.  I think it was a gift from God because you know I was praying… BIG time!  This phrase hit me and as I let it sink it...  I got hit with a sense of calm… this sense of peace.  This phrase helped me to move into a healthier state of mind.  It helped me to start to feel confident.  It helped me to move out of fear and be more open to the awesome things that were happening around me.   It helped me to stay out of comparison and instead… it enabled me to take in the gold the speakers were sharing… as well as take in the full experience and learn from the whole situation.   I can tell you this phrase has helped me so much since too.  Any time when I’m moving into comparison mode.  You know those times when you’re: - scrolling through social media - or reading a book or a memoir by someone who’s done something YOU want to do - hearing a story of a breakthrough from a friend or a client   If I feel that comparison starts to creep in… I remind myself of the phrase and it makes all the difference.  Are you ready for it? Here’s the phrase. “Learn from instead of comparing to.” Such a simple phrase but it makes a huge difference. There are three elements to this phrase.  Let’s break it down. LEARNING FROM: 

We’re talking about what to do AFTER that difficult conversation.  Our first two episodes on the CRITICAL subject of having HARD (but RICH) conversations have been huge!  In fact, it’s led to some of our biggest download numbers of the year!  (Thanks for spreading the word!)  That means we’re hitting on a topic that people need right now.  That’s why we’re talking about what to do AFTER the conversation. I offer THREE tenets to live by in about 15 minutes.  Short and sweet. NOTE: The 2nd will help you to know what to do if you think you’ve offended someone.  (Because that’s a hard reality of our current era… right?)  BTW… the strategy might surprise you… but I think it will also help you to feel a sense of freedom too! So let’s get to it! Listen To The Podcast:   RESOURCES: www.mitchmatthews.com/273 - Preparing for a HARD conversation www.mitchmatthews.com/274 - MINDSET for hard conversations www.mitchmatthews.com/211 - Finding the Middle Ground with Congressman Ro Khanna   Marianne Williamson quote on honor and respecting each other: “A healthy, vital society is not one in which we all agree.   It is one in which those who disagree can  do so with honor and respect for other people’s opinions…  and an appreciation of our shared humanity.”   A Masterclass on Hard Conversations: Part 3 SHOW NOTES:  We’re going after 3 TENETS in about 15 minutes.  So let’s get to it! FIRST TENENT: Love first.  Love last.  Love fully. If you’ve been listening to DTD for a while… you know I’m a Jesus guy and I love the Bible.   So I do my best to follow what I’ve learned from the Bible.  I sure don’t do that perfectly… but I’ve found that if I try to understand what’s in there… and know that God loves me… a lot… as I do… things seem to work out pretty darn well.  And I have a much better life.   Now I’m going to stop right there and acknowledge the fact that I may have thrown out something we may or may not agree upon… but I wanted to give you some of my own personal foundation for the first strategy.  (How about that for navigating difficult conversations!  HA!) Here’s the deal… people were always asking Jesus about the rules… and laws. Sometimes He would offer stories and metaphors… other times He would offer different ways to look at things… sometimes He would raise the stakes and poke a little bit.  But in one particular interaction, someone was trying to set Jesus up… my hope was they were truly trying to learn… but some people think this guy was trying to get Jesus to say something that would get Him in trouble.  The question was: of ALL the commandments… of ALL the rules that we live by… which is the most important?   Can you imagine? It was a rules-based culture.  The rules were everything.  The people who memorized the rules were elevated… they were respected… they were feared.  The more rules you knew… the more power you had.  But Jesus did this wild thing in his response. He said… Okay… of ALL the rules… the TWO most important rules are: Love God with all your heart.  Love your neighbor as yourself. Love. Love. Love. Love God.  Love others.  Love yourself. Now THAT is something I can remember. Now you might be asking, “What does it have to do with difficult conversations?” Well… sometimes they’re going to go the way you want them to.  Sometimes they’re not. But I’ve found that if I focus on loving the person… which can mean truly listening… which can mean honoring… which can mean respecting them… even if we don’t agree.  If I do THAT… it almost always leads to a much higher chance for a rich relationship… before, during, AND after. Now, here’s the thing.  Loving someone doesn’t mean acquiesce.  It doesn’t mean being a doormat.  It means being humble AND confident. Humble confidence. In fact, I like what Frank Turner from Qurora.com said about humility.   “To be humble is to not make yourself more important than others. 

We’re doing an experiment. 3 episodes on the wildly important subject of having HARD but RICH conversations.  This is sooooooo important right now.  Right?  Difficult conversations usually involve a touchy subject but with the right mindset… they can be incredibly RICH and rewarding too.  Also, we’re experimenting with our timing.  So each episode will be about 15 minutes long.  Short… sweet and to the point!  So let’s get to it!   Listen To The Podcast:     RESOURCES: Give the gift of listening: mitchmatthews.com/249   QUOTES FROM THE SHOW:  “If you know your WHY, your HOW will come.” - Mitch Brian Tracy once said, “Think on paper. Every minute you spend in planning can save you five to ten minutes in execution.”   Adam Carroll says, “You have to know that the juice is worth the squeeze.” The Dalai Lama once said, “When you talk, you are only repeating what you already know.  But if you listen, you may learn something new.”  "Courage is what it takes to stand up and speak, courage is also what it takes to sit down and listen.” - Winston Churchill  Way back in about 100 AD, the Greek philosopher Epictetus said, “We have two ears and one mouth so that we can listen twice as much as we speak.”   I recorded this one from Silverthorne, Colorado.  I’m on a little trip with my family but I wanted to record the episode with as much of YOUR input as possible.  So yeah… I set up a mobile studio with just about the best view… ever.   So… here’s what my view looked like! :)   MINUTE BY MINUTE BREAKDOWN: 0:02 What to expect today 2:37 Six strategies to have hard conversations 2:52 Know you're why 4:07 Giving the gift of “not surprising 5:57 The gift of listening 8:19 W.A.I.T 9:48 Watch your but 11:10 Keep an open mind 12:44 Confident vulnerability     WE WANT TO HEAR FROM YOU!  How about you?  What’s a strategy that stood out to you?   What’s something YOU are going to try this week? Also, I want to hear from YOU on your favorite strategies for navigating hard conversations.  Comment and let me know.  And hey, if I use your concept I’ll give you a shout out in the episode too!  Cool?  Cool.

Welcome to episode 273 of DREAM THINK DO. We’re doing an experiment over these next few weeks. 3 episodes on the important topic of having HARD conversations.   Actually, I want to reframe that as how to have RICH conversations.  Because… they really can be both right? Hard conversations usually involve a difficult subject but with the right prep… they can be incredibly RICH conversations too.  Right?  Oh… and each episode will be about 15 minutes long.  YOW… you know me so this is a stretch!  But it’s going to be gooooood.  So let’s get to it!   Listen To The Podcast:     RESOURCES: Episode 002: Punch Worry in the Face: mitchmatthews.com/punch-worry-in-the-face Episode 246: 2 Minutes to Confidence: mitchmatthews.com/246 3 Buckets Infographic:  Learn more here All right… I’m excited about this. Experiments are always fun.  And I’m feeling stretched to keep this shorter.  A little uncomfortable… and that’s good… right? This is going to be PART 1 in a series called a “Masterclass in Hard Conversations.” NOTE: This series is not geared towards ONLINE conversations.  Nope.   This is for REAL conversations.    Do you remember REAL conversations?   Face to face.  Eye-ballers.  Real deal conversations.   In our current situation of COVID-19, etc… this may look a little different but what we’re going to be talking about is one-on-one conversations.  We might be talking about using something like Zoom or the phone… but it’s all about talking to someone that’s important to you. They’re important to you… because they’re: Family member Friend Co-worker Boss Someone you’re wanting to get to know better Now… something about them may ping the shiznitz out of you… but you still need or want to have a conversation.  And yes, some of those might be “hard” conversations.  So, let’s get you ready!   QUOTES FROM THE SHOW: “You have power over your mind - not outside events.  Realize this and you will find strength.” Marcus Aurelius “LET IT GO.  LET IT GO.” Queen Elsa  “We are not all in the same boat, but we are in the same storm.” Origin of the quote   MINUTE BY MINUTE: 0:02 What to expect the next three episodes 2:11 Now is the time to have a rich conversation 5:03 The three-bucket questions 6:57 Create an environment for ‘us’ 8:32 How fight or flight plays into conversations 10:53  Give yourself a minute 14:00 Mitch asks in a difficult conversation 14:41 Remain respectful   WE WANT TO HEAR FROM YOU! So… one of the things I needed to be reminded of this week has been the importance of “Just giving yourself a minute.”  It’s a concept I’m REALLY familiar with when it comes to my “typical” workday.  And/or when I’m preparing to take the stage in front of an audience.  But amid all of the wildness that is 2020, I’ve realized that it’s so important to just stop once and a while and take a breath.  To rest.  To be present.  That’s critical.  So I appreciated that prompt to just stop, to pause, and to breathe.   How about you?  What’s something that stood out to you?   What’s something YOU are going to try this week? Also, I want to hear from YOU on your favorite strategies for navigating hard conversations.  Comment and let me know.  And hey, if I use your concept I’ll give you a shout out in the episode too!  Cool?  Cool. Leave a comment and let me know!  I can’t wait to hear from YOU!

We’re talking with Fritzi Horstman.  She’s the Founder and Executive Director of the Compassion Prison Project.  Before that, she was a Grammy Award Winning producer of projects like HBO’s “The Defiant Ones” as well as dozens of television projects, documentaries, and several films.  In 2018, Fritzi had the experience of visiting a high-security prison and while she was there her heart broke.  She saw some things she thought needed to change, so she dove in to help.  A video that demonstrates the amazing work of the CPP has gone viral with millions of views.  In fact, that’s how I came across Fritzi’s story.  After watching the video… I dug into the story and was so impressed I wanted to have her on to share about her journey! She’s the example of someone who saw something that needed to be fixed and she came up with a tangible solution to help.  I think it will inspire you.  Let’s get to it.     Listen To The Podcast:     RESOURCES: The Compassion Prison Project’s Website: compassionprisonproject.org More info from the CDC on childhood trauma and the ACE Score: www.cdc.gov/violenceprevention Facebook: @compassionprisonproject  Instagram: @compassion.prison.project    The CPP Video we talked about: Step Inside the Circle from Fritzi Horstman on Vimeo.   MORE INFORMATION ON THE EPISODE: On February 12… 235 incarcerated men gathered in the yard of a California maximum-security prison to learn something about themselves. These men formed a huge circle… and our guest… Fritzi Horstman… stood in the middle of that circle… alone… with a microphone… guiding them through an incredible process of awareness and healing. Maybe you’ve seen the viral video that helps to tell the story… a million+ people have watched it… and it’s amazing.  (It’s featured in the resources section above.) Fritzi reads a series of statements.  Each time… if these men could say yes to the statement… about their childhood… about the environment, they grew up in… about the abuse and trauma they faced… about the incredible challenges, they’d had to deal with… then they were asked to step further into the circle. It’s a circle of compassion. It’s a circle of no shame. It’s a circle of healing. Again… if you’ve seen the video… you know it's an incredibly powerful and incredibly revealing process that we can all learn from.   And that’s just the beginning of the “Compassion Prison Project” started by Fritzi. This week, we’re going to talk with her about how she went from being a Grammy Award Winning producer to be the Founder and Executive Director of the Compassion Prison Project. I hope it inspires you to DREAM and to THINK about the places where you see a problem that needs to be fixed… and to ask… “What can I DO to help?”   MINUTE BY MINUTE: 0:02 What to expect today 2:05 Meet Fritzi Horstman 3:59 The back story of how it got started 4:37 More about the Compassion Prison Project 7:42 How trauma-affected Fritzi 9:30 How extreme poverty affects the brain 12:43 When Fritzi decided to be the change 16:55 The peace that comes with not judging 18:39 Become a problem solver 21:59 The ACE test 25:36 How Fritzi has overcome her own childhood trauma 27:49 How to connect with Fritzi 28:39 Mitch’s biggest takeaways   WE WANT TO HEAR FROM YOU! So… I know one of my favorite parts of the conversation was when Fritzi talked about seeing the problem but she looked at it through her experience.   Yes… I loved it when she said, “I’m a producer.  I fix problems!”   She reframed this huge challenge and although she didn’t have experience with the prison systems… she gave herself permission to explore possible solutions.  She didn’t wait.  She started.  She asked, “What can I do?” and she took action.  That’s huge! How about you? What’s something that stood out to you from the conversation?   Leave a comment and let me know!

We’re talking to Alex Matthews.  Alex’s new book is out this week.  It’s a 500+ page coming-of-age post-apocalyptic thriller called, “Waking Up: Summer.”  Alex is 19 years old… and I’m very proud to say he’s also my son.  In the interview, we talk about the book itself and the story behind it.  Plus, we dig into Alex’s creative process and some important things he’s learned along the way about going after creative dreams.     Listen To The Podcast:     Alex Matthews RESOURCES: Find Alex’s Book “Waking Up: Summer” by clicking here. Find Alex’s YouTube Channel by clicking here. Find Alex Matthews on Instagram by clicking here.   MORE ON THE BOOK:   Description of the book: Before the bio weapon was created, Timberwolf was simply known as Alex and his home was a safe place.  But when a monstrous sickness was released into the world everything changed. Nothing and no one stayed the same. He would’ve never predicted that in just one day, all that mattered to him could be shredded by the fangs of those creatures.   Follow Timberwolf as he’s forced to engage in a world controlled by leaders who blur the lines between human and monster.   Can he stay true to his values… let alone survive?   Or will all hope be lost in this new place he’s forced to call home?  Waking Up: Summer is a dark coming of an age horror novel with an imaginative twist.   If you like stories of dystopian worlds, reimagined sci-fi and plenty of surprises, then you’ll love Alex Matthews’ end of the world adventure.     MORE ON THE EPISODE: Here’s a little more about Alex as we get started. Alex is a full-time student at an acting school in Los Angeles… but he’s home for a bit during this weird and wild season.  He had to deal with some tough stuff early in life… but I think that contributed to him being pretty darn creative and incredibly adventurous.  Which led him to be very active in theater, speech, and creative writing.   Plus, he and our older son Ben have made over 30 short films in the last few years.  See their Youtube Link above. I’m excited for you to meet him… so let’s get to this.    MORE ON THE EPISODE: 0:02 Who today’s episode is for 1:08 Meet Alex 3:22 A look into “Waking Up” 7:06 When Alex decided to turn his old journals into the book 11:09 The hardest part of writing a book 16:09 How to get feedback on sample writing 19:35 How Alex paid for an editor 26:31 How it feels leading up to a book launch 28:65 Alex’s advice for future writers 30:47 Where to find Alex’s book 32:47 Wisdom of the week 35:11 Mitch’s biggest takeaways   WE WANT TO HEAR FROM YOU! So… I know one of my favorite parts of the conversation was when Alex talked about the way he “gradually” started to share the book over time.  That was such a simple way to break through the fear that could potentially shut him down.  I know I might be a little biased but that’s dang brilliant. How about you? What’s something that stood out to you from the conversation?   Leave a comment and let me know!  I can’t wait to hear from YOU! Check other Podcasts here:

We’re talking to Jennifer Fulwiler. Jen’s a standup comedian, best selling author, and the mom of six kids.  She’s also a TRUE Dream Think Do-er!  For example, after being told that NO ONE was interested in comedy done by a “minivan-driving woman from the suburbs,” she self-produced her own standup comedy tour and she sold out venues across the country!  She’s written several books and her newest one is Your Blue Flame: Drop the Guilt and Do What Makes You Come Alive.  The book has received rave reviews and has helped people to break out of ruts, uncover their personal passions as well as their unique gifts and talents, and most importantly fall in love with life again.  That’s no small order… but I think it’s a critical message for this weird, wild season we’re all in.  So let’s get to it!     Listen To The Podcast:     Jennifer Fulwiler RESOURCES:   Jen’s Website: jenniferfulwiler.com Jen’s Newest Book: Your Blue Flame Instagram: www.instagram.com/jenniferfulwiler Twitter: twitter.com/JenFulwiler     MORE ABOUT THE EPISODE:   What is YOUR Blue Flame? Heck… what IS a Blue Flame? Well… Jen defines it as “a personal passion that fills us with energy, that we’re meant to share with the world.” And as you’ll hear, Jennifer Fulwiler is on a quest to help you find your blue flame and fall in love with your life again.  Whether you want to embark on a great mission or simply add a spark to your daily routine, this interview (and Jen’s book) will inspire you to tap into that inner passion that perhaps you haven’t yet discovered—or have been too afraid to use.   More importantly, we’ll dive into some of Jen's raw and hilarious stories as well as practical strategies… so you can figure out what your BLUE FLAME is and start to walk it out more!   Oh… and just so you know… Jen lives in a three-bedroom house with her husband, their six kiddos, a huge dog, and a one-eyed cat in Austin, Texas.  So yeah… she’s had to learn to walk out her BLUE FLAME in a very full and often messy world!  (We’ll talk about that too!)   MORE ON THE EPISODE: 0:02 What we are talking about today 1:42 Get to know Jen Fulwiler 5:20 When Jen started standup comedy 11:12 How Jen is raising her kids weird 13:52 Jen’s toughest audience 15:23 What is the blue flame? 22:52 Niche-ing down your blue flame 25:14 Practical advice for finding your blue flame 30:43 Wisdom of the week 32:25 Mitch’s biggest takeaway   WE WANT TO HEAR FROM YOU! So… I know one of my favorite parts of the conversation was when Jen talked about scheduling her own tour after promoters said it couldn’t be done.  I love that.  It inspired me.  How about you? I have this feeling that we’re entering into a time when a lot of people are going to be saying, “Oh that can’t be done.”  Or… “Nobody’s done THAT before.”  And it may have been true in the past… but with all this weird and wild season… it’s a time for FIRSTS!  And I believe DREAM THINK DO-ers can lead the way to break through and innovate in ways that are needed… RIGHT NOW. Who’s with me? By the way… how about you?  I want to hear from YOU!  What’s something Jen said that clicked with you? What got you thinking? How might you apply it?  Leave a comment below and let me know! Check other Podcasts here:

Our guest is Cort Davies.  In 2017 Cort was diagnosed with a rare form of cancer and he was given just three years to live. That was a scary diagnosis, but instead of shutting down and just accepting it… Cort set out on a mission to defy it. Since then he’s undergone 7 surgeries, several experimental treatments, and numerous challenges.  BUT despite all of this... Cort Davies has realized that he now considers cancer and his resulting journey a gift.  It’s taught him about life… about healing... about being intentional about his mindset and making every day count.  We talk to Cort about the specific things he’s learned about having a “healing mindset,” how to find peace in the midst of challenging times and how to THRIVE in uncertain times.  I think you’re going to love this conversation.     Listen To The Podcast:    Cort Davies RESOURCES:   Cort’s Book:  1 Habit to Beat Cancer: Secrets of the Happiest Cancer Thrivers on the Planet Click here  Cort’s 1 Habit Summit: click here Cort’s training on the Science of Meditation   Cort’s Specific Exercises on Guiding the "Outer World Stimulations and Inputs" List the 4-5 things you value most in your life, the things no one has to tell you to get out of bed for. (Mine: Health, Career/Mission, Learning, Abundance, Relationships) Write down all the inputs (mortgage, social media, medical bills, text messages, old relationships, etc.) in your life drawing your attention. This list could be sizable.   Now take a sheet of blank paper and put your name in the center followed by your 4-5 values. (see Cort's image) Create a small circle called your "inner circle"- this is the place where you put only those on the input list that meet your highest values.   Next, put "all the rest" on the list outside of the inner circle.   Now you can be aware of all the inputs that you don't value that are trying to penetrate your "inner circle." Awareness is the goal.      Here’s Cort’s own “MAP” that he references in the interview too:   MORE ABOUT THE INTERVIEW: So… Cort wants to help people to develop: a healing mindset,  to be intentional with their daily living AND… to change destructive habits that could hinder their ability to heal.   His goal is to help initiate healing for thousands of cancer patients worldwide… as well as help EVERYONE to THRIVE in the midst of uncertain times. He’s doing amazing things and so I wanted to bring him on DTD so we could hear more of his story and learn more!   MORE ON THE EPISODE: 0:02 What to expect today 2:38 Welcome Cort Davies 4:12 When Cort was diagnosed 5:41 What it is like having a rare cancer 9:31 The connection between stress and cancer 13:52 Managing your life “inputs” 20:30 How Cort has remained focused during the uncertainty 23:06 The four types of meditation 27:51 Cort’s best advice for meditation 29:52 Sneak peek at Cort’s new book 32:28 The One Habit Summit 34:09 Mitch’s biggest takeaways   WE WANT TO HEAR FROM YOU! So… I know one of my favorite parts of the conversation was on the limiting of “inputs.”  That’s always been important but I think that it’s more important now.  We have to be intentional with where information is coming from and we have to limit the bombardment of bings, dings, and pings.  Amen?  One of the key areas where I’ve been applying this since my talk with Cort has been not checking email until 9 am.  It’s such a simple thing and I know I’ve heard other people suggest it.  But I’ve been doing it for about a week and it’s been wild to see how much it impacts my day!  Powerful stuff. That was big for me.  How about you? I want to hear from YOU!  What clicked with you? What got you thinking? What might you apply from what Cort talked about?  Leave a comment below and let me know! Check other Podcasts here:

Today… we’re talking with Bob Burg.  For 30 years, Bob has been a successful author and speaker.  His books have sold millions of copies and he wows audiences… whether it’s a group of 50 or 15,000 — and he’s shared the stage with top thought leaders, celebrities, Olympic athletes, and even former US Presidents.  I consider Bob a mentor and a friend, and since I trust his perspectives in the best and the worst of times… I wanted to bring him on to talk about where we are at as a world… and where we need to focus as leaders, entrepreneurs, and globe changers as we move into this new normal.     Listen To The Podcast:     Bob Burg RESOURCES: Bob Burg’s website: burg.com Bob’s Author Page on Amazon: Click here     MORE ABOUT THE EPISODE: Bob Burg has written 10 books on sales, marketing, and influence.  Those books have sold millions of copies.  And although I can say each is incredible, it’s his book The Go-Giver that’s had the biggest impact on me.  In fact… it was a divine appointment that I had with that book… during a really low point in my career... that helped me to stay on track and get to where we are today! Specifically, the 5 Laws of Success from the Book helped me to focus on the RIGHT things and I think they’re even more applicable right now! Value: Your true worth is determined by how much more you give in value than you take in payment. Compensation: Your income is determined by how many people you serve and how well you serve them. Influence: Your influence is determined by how abundantly you place other people’s interests first. Authenticity: The most valuable gift you have is to offer yourself. Receptivity: The key to effective giving is to stay open to receiving.   I consider Bob a mentor and a friend. And since I trust his perspectives in the best and the worst of times… I wanted to bring him on to talk about where we are as a world… and where we need to focus as leaders… entrepreneurs and globe changers… as we move into this “new normal.” We’ll also dig into how the “Go-Giver” Laws can help to guide us right now too.  Enjoy!   MORE ON THE EPISODE: 0:02 What to expect today 1:00 How Bob impacted Mitch 3:33 Conversation starts 5:20 The importance of thinking about what you are thinking about 7:30 The five laws of focus 9:13 Deep dive into the laws 15:59 How authenticity leads to a better life 21:21 The truth about giving and receiving 22:36 How to thrive in a free market 23:40 Embarrassing healthy thoughts around wealth 26:59 What to focus on now 27:00 Accepting the truth 33:00 Wisdom of the week 36:25 Mitch’s biggest takeaways     WE WANT TO HEAR FROM YOU! So… I know one of my favorite parts of the conversation was on the subject of “truth.”   How leaders need to focus on the “truth” as they make their decisions.  And with all the things that are up in the air right now… that really struck me.  We may not feel like we have all the answers right now… but we still have the “truth” of our current restrictions and guidance on what’s safe.  So we have to navigate in that “truth” until those restrictions/guidance change.   That was big for me.  How about you? I want to hear from YOU!  What clicked with you? What got you thinking? What might you apply from what Bob shared?  Leave a comment below and let me know! Check other Podcasts here:

This week we’re talking to Mark Victor Hansen and Crystal Dwyer Hansen.  They’ve just written a book called, “ASK! The Bridge From Your Dreams to Your Destiny.” In our interview, we talk in-depth about what they’ve learned about the art and the science of asking better questions to transform your life.  Specifically, we talk about the 3 questions they ask every day and they walk us through how they apply them to their lives, their relationships, their writing, and their businesses.      Listen To The Podcast:     RESOURCES: Mark Victor Hansen and Crystal Dwyer Hansen New Book:  “Ask!: The Bridge from Your Dreams to Your Destiny” Mark Victor Hansen Website: markvictorhansen.com MORE ABOUT THE EPISODE: Before we get started… I want to give you a little background on both our guests. Among many things… Mark Victor Hansen is often known best as "that Chicken Soup for the Soul guy."  Along with his co-author and business partner, Jack Canfield… they launched what Time magazine called, "the publishing phenomenon of the decade," with over 500 million Chicken Soup for the Soul books sold worldwide.  By the way, these books are one of the most successful publishing franchises of all time.  Plus, he’s written a number of other best sellers as well! He’s also a successful and impactful keynote speaker who’s addressed audiences around the world.  He’s been featured by Oprah, CNN, and The Today Show… just to name a few. Okay… now let’s talk about Crystal Dwyer Hansen.  She’s also a successful entrepreneur, as well as a Certified Life Coach, and Wellness/Nutrition Expert.  Her first book “Skinny Life - The Secret to Physical, Emotional and Spiritual Fitness,” along with her speaking, and articles have helped people all over the world.  Finally… Mark and Crystal are innovative entrepreneurs and tireless philanthropists… and if I dug into all that they’re up to on these fronts… this intro would be 45 minutes long. :) So I’ll point you to all their websites (listed above) so you can dig even deeper into their endeavors. Obviously… they’re up to some great work… and I’m excited to have them on.  So let’s do this.   SHOW NOTES AND TIMES: Quick Episode Summary: 0:02 What to expect today! 1:30 Welcome Mark Victor and Crystal Hansen 4:02 How the Hansen’s are handling Covid-19 7:00 Why the Hansen’s book is important right now 8:47 When Mark lost $2 Million 13:21 How to start asking better questions 16:19 The 3 things you need to get unstuck 19:32 The difference between self-worth and net worth 24:19 What you can learn from Joseph 26:00 Why we are afraid to ask questions 28:01 The questions you should be asking others 31:37 Mitch’s biggest takeaways     WE WANT TO HEAR FROM YOU! How about you? What clicked with you? What got you thinking? What might you apply from what Mark and Crystal talked about?  Leave a comment and let me know! Check other Podcasts here:

My guest is Paula Faris.  Paula is a Senior National Correspondent at ABC News.   She’s won multiple Emmy Awards as she’s interviewed political leaders, athletes, newsmakers, and celebrities.  (Yeah… she’s interviewed ALL of the Avengers and almost ALL of the cast from Star Wars. We will now pause for a moment of silence.)   Recently, Paula made the news herself because she chose to walk away from TWO of the biggest dream jobs in her industry. The first was being the Co-anchor of Good Morning America’s weekend edition and the second was being a co-host of ABC’s “The View.” She didn’t walk away due to some crisis, controversy or for a bad decision.  Nope… she chose to walk away to do something she felt called to do. We’re going to talk about that decision and her new book, “Called Out - Why I traded Two Dream Jobs for a Life of True Calling.”     Listen To The Podcast:   Paula Faris RESOURCES:   Insta: www.instagram.com/paulafaris Twitter:  twitter.com/paulafaris Buy The Book: “Called Out - Why I Traded Two Dream Jobs for a Life of True Calling. Paula’s past interview on Dream Think Do: www.mitchmatthews.com/226   The INTERVIEW: In our interview, we talk about how Paula Faris got clarity on her calling and how she found the courage to take a stand for it.   We talk about the difference between your “faith calling” and your “vocational calling.”  This was a huge realization and helped her to feel new levels of freedom and clarity. We talk about why… but more importantly, we talk about how you can apply this whether you consider yourself a “religious” person or not. At the heart of the interview… we talk about the 3 big questions you need to be asking yourself in order to find your true vocational calling: What am I good at? What do I love to do? What do the people I trust say that I’m good at?   I think you’ll really enjoy this conversation.  Here’s how it breaks down… minute by minute. SHOW NOTES AND TIMES: 0:02 Welcome! 0:18 What to expect today 1:15 Meet Paula 4:01 How Paula and her family are handing COVID-19 6:30 When Paula left two dream jobs and stepped into her calling 11:42 Learning how to disconnect what you do from who you are 18:20 Finding your faith calling 20:14 Finding your vocational calling 25:42 Give yourself permission to branch out 26:48 Fear should be expected 30:00 How to connect with Paula 31:40 Mitch’s biggest takeaways   WE WANT TO HEAR FROM YOU! So… I want to hear from YOU! I really appreciated those 3 questions.  Heck… I wish I’d had those MUCH earlier in my life.  Powerful stuff. How about you? What clicked with you? What got you thinking? What might you apply from what Paula said?  Leave a comment below and let me know! Check other Podcasts here:

We’re talking with Sara Haines and Max Shifrin.  Sara’s been a regular on the Today Show, Good Morning America, and The VIEW.  She also co-hosts the "Strahan, Sara and KeeKee Show" weekdays on ABC along with Michael Strahan and KeeKee Palmer.  Max Shifrin is a lawyer specializing in commercial litigation. He’s killing it and as you’ll hear… he’s an amazing guy doing some great work.  Sara and Max got married in 2014 and now have 3 beautiful kiddos… Alec, Sandra, and Caleb who are all under the age of 4. Like the rest of us... they’re navigating this new normal.  We talk about how they’re learning to live… and love… and somehow make it all work out of their apartment in Brooklyn. Let’s do this!     Listen To The Podcast:     Sara Haines and Max Shifrin RESOURCES: The Strahan, Sara and KeeKee Show's Facebook Page: Click here  Sara’s Insta Page: Click here Previous DREAM THINK DO episodes with Sara: Overcoming the Comparison Trap: www.MitchMatthews.com/032  Pushing Through Fear: www.MitchMatthews.com/010     SHOW NOTES AND TIMES: 0:16 What to expect today! 2:05 Welcome The Haines 4:40 How Sara and Max met 8:23 Sara and Max’s first date 13:00 How Sara and Max stay on the same page 21:36 Finding the best time to give feedback 25:21 The best marriage advice from Sara 29:20 How Sara and Max talk through their goals & dreams 36:09 Mitch’s biggest takeaways   WE WANT TO HEAR FROM YOU! So… what stood out to you?  I want to hear from YOU! I loved how they talked about having a shared vision but that they fully recognize they’re different in their “day to day” and how they’ve got grace for each other in that. How about you? What clicked with you? What inspired you? What got your thinking? What’s going to stick with you? Leave a comment below and let me know!

My guest is Jeffrey Morris.  He’s a writer, director, and futurist.  Jeff’s next film is a neo-classic space adventure called “Persephone.”   It’s starring “Once Upon a Time in Hollywood’s” Emile Hirsch, “Deadpool’s” Brianna Hildebrand, “Weed’s” very own Mary-Louise Parker, and “A Clockwork Orange’s” Malcolm McDowell.  Since a very early age, Morris has been devoted to not only science fiction… but science itself — focusing his passion on space exploration, oceanography, and meteorology.  Jeffrey Morris channeled these passions into his creative endeavors, which were elevated over the years as he learned storytelling, illustration, and film production. In addition to making films… Morris has created a number of books, documentaries, music videos, and apps.  In this interview, we walk through his journey… but we also talk about how he’s able to always find a way. That includes that Jefferey is doing all of this… not from Hollywood or New York… but from Minneapolis, Minnesota. He’s doing amazing things… and doing them on his own terms.  You’re going to love him… so let’s do this.     Listen To The Podcast:     Jeffrey Morris RESOURCES: Morris’ Production Company: www.Futuredude.com     SHOW NOTES AND TIMES: 0:02: Intro 1:10 What every coach needs to know 3:50 Get to know Jeffrey 5:46 How Jeffrey fell involve with SiFi 9:07 How to help your kids dream 14:00 How Star Wars effected us 17:43 Spaces is our future 22:08 What it was like pitching ideas to Hollywood 24:57 Jeffrey’s new movie premise 31:32 The greater reality 38:00 Creating a pivot plan 42:42 Teaser for Jeffrey ’s upcoming projects 43:50 The blessing of unanswered prayers 46:24 Wisdom of the week 48:30 Mitch’s biggest takeaways   WE WANT TO HEAR FROM YOU! So… what stood out to you?  A story? His outlook on finding a way?  His passion for science? Or… let’s be real… his thoughts on Star Wars.  (Wow… my brain is still buzzing from that part of our convo!) I’d love to hear from YOU!   Leave a comment below and let me know!   Listen to Mitch Mattews Top Podcast here  

We’re talking to Rahaf Harfoush about how to identify the signs of burnout (because it can sneak up on you) and we dig into some powerful and unorthodox ways to beat it.  Rahaf is a Digital Anthropologist, Best Selling Author, and Executive Director of the Red Thread Institute for Digital Culture. Rahaf Harfoush 's latest book is called “Hustle and Float.” In it, she shows us that a lot of what we’ve been told about “work-life” balance is wrong… but more importantly… she shows us a better way to maximize our day… our creativity… and most importantly… our lives.  She came by this truth the hard way but getting blindsided by extreme burnout a few years ago. So we talk about how it almost killed her career and how she fought back and how she learned to “float” too. It’s a beautiful, raw, and powerful conversation with some great insights, good stories, and practical strategies you can start using today!     Listen To The Podcast:     Rahaf Harfoush RESOURCES: Book: Hustle & Float - reclaim your creativity and thrive in a world obsessed with work. Twitter: www.Twitter.com/rahafharfoush    Website: www.Rahafharfoush.com Instagram: www.instagram.com/foushy    MORE INFO ABOUT THE EPISODE:   Wow… I don’t know if there’s been a better time to talk about ways to avoid burnout.   Seriously… right now… as we’re getting bombarded with all sorts of headlines and updates on a global scale.  Many are working from home… for the first time. Because of all of this… some of those normal boundaries of a “normal” workday are out the window… and many are asked to do more with less.  So yes… the potential for burnout is a very real thing.  Maybe now more than ever. That’s why I wanted to bring on an expert… both because she’s studied the subject in depth… and because she’s lived through a brutal first-hand experience which almost ended a career she loved… and it felt like it stripped away the very thing she’d always felt called to do. As the Executive Director of the Red Thread Institute of Digital Culture, Rahaf Harfoush leads a team of researchers in exploring the implications of the world’s digital culture on our lives – from the way we date and parent, to the way we travel, work, and stay informed. She helps organizations like the Starwood Capital Group, Deutche Bank, Estée Lauder, L’Oreal, and ING Direct… to name a few.  And her writing has been featured in Wired, The Globe and Mail, Fast Company, and many more. Rahaf and her husband Jesse along with their puppy named Pixel live in France… but we got to meet for coffee in LA… when we were both there recently for speaking gigs.   I found her absolutely fascinating… and she’s a true DREAM THINK DOer. so I wanted to bring her on the show!  And since she’s all about helping us navigate the bombardment of information… AND avoid burnout in these wild times… I thought it was THE perfect time to have her on.   SHOW NOTES AND TIMES: 0:02 What to expect today! 1:35 Meet Rahaf 8:02 How Rahaf is passionate about the topic of burnout 12:07 How burnout affected Rahaf 16:45 How Rahaf overcame burn out 21:20 Tips for avoiding burnout 25:30 What does success look like to you? 27:20 Creating time to be still 32:04 You are more than what you do 36:18 How to connect with Rahaf 37:04 Wisdom of the week 38:20 Mitch's biggest takeaways   WE WANT TO HEAR FROM YOU! Let me know what stood out to you from this episode?  What’s something you’re going to try based on Rahaf’s story and strategies?  I’d love to hear from YOU! Leave a comment below and let’s keep this important conversation going.   Listen to Mitch Mattews Top Podcast here  

My guest is Dan Grec.  He’s a Yukon-based adventurer, snowboarder, and photographer.  A few years ago… Dan wanted a more vibrant life… so he quit his day job as an engineer and drove his 2 door Jeep Wrangler 40,000 miles through 16 countries starting in Alaska and ending up in Argentina. That expedition turned into two of the best years of his life. The journey itself… along with the colorful people he met along the way… permanently changed the way he looked at himself… AND the way he looked at life.  He didn’t realize it at the time but that adventure also changed his trajectory… and he’s continued to explore ever since. In fact, just last year he completed a 54,000 mile... 35 country circumnavigation of the African continent in his 4 doors… Jeep Wrangler Rubicon. Most importantly, Dan’s found a sense of joy and happiness that he can maintain in the wildest and toughest circumstances and we’re going to talk about that too!     Listen To The Podcast:     Dan Grec RESOURCES:   BOOK: The Road Chose Me (Click here.) YOUTUBE: youtube.com/theroadchoseme INSTAGRAM: Instagram.com/theroadchoseme   MINUTE BY MINUTE: 0:02 What to expect today 1:20 Meet Dan 4:06 When Dan said he was going to drive from Alaska to Argentina 7:30 How Dan pays for his adventures 11:50 Dan’s time in Africa 16:44 How Dan is navigating COVID-19 18:37 Find a way to be happy 21:20 The best things you can do to prepare for adventure 24:44 Take the pressure off yourself 28:08 How to find what makes you happy 29:56 Wisdom of the week 31:05 Mitch’s biggest takeaways What stood out to you?  A story? His outlook on living a happy life?  His pragmatic approach to paying for his dream?  I’d love to hear from YOU! Leave a comment below and let me know!   Listen to Mitch Mattews Top Podcast here  

A “Deep Dive” going after WHY and HOW to dream (and pursue your goals) in tough times!  I hate to be “Captain Obvious” but it’s tough to think about our dreams and goals when we’re getting hit with words like “Pandemic” and “Quarantine” on a somewhat normal basis.  At the same time… it’s wildly important to continue to look forward, to believe in something bigger, and to continue to take small but significant steps forward on the things that are important to us.  Now… this isn’t some “rainbows, butterflies and little ponies” session on how to bury your head in the sand. Nope. In this episode, we dig into the psychology, the science and the specific strategies that will help you to look at this season in a way that will help you to keep your head, to stay safe AND to continue to march towards your dreams and goals!  I think you’re going to dig it. So let’s dive in.       Listen To The Podcast:   RESOURCES: Other DREAM THINK DO episodes on related topics: TIME MANAGEMENT: mitchmatthews.com/257 OVERCOMING WORRY: www.mitchmatthews.com/002  DREAMING WITH YOUR FAMILY: www.mitchmatthews.com/222 and www.mitchmatthews.com/086  FACEBOOK POST I Mention The Book of Life video on Maslow’s Pyramid of Needs.   EPISODE INFO:   QUESTION: Why is it harder to dream when things are tough?   ANSWER:  You’re not broken.  You’re normal. One reason it’s harder to think about our dreams and goals when things are feeling “uncertain” can be explained by a simple triangle divided into 5 parts.     You may have heard about it in a high school or college psychology class… but this triangle of brilliance has become better known as Maslow’s Hierarchy of Needs. There’s a fantastic video on this concept by the people over at “The Book of Life.”  The link is above. The quick history on the concept was that in 1943, a thirty-five year old Jewish psychologist… who was born in Russia... but was now living in the United States… was in the midst of an epic journey.  In short… he was searching for the meaning of life.   His name was Abraham Maslow. He had left the close-knit orthodox family of his childhood… and was now navigating life in the U.S.  He had a passion for figuring out how to live a purposeful life in modern-day America. It was something he wanted to understand… but it was also something he could see as a longing for many others too.   With the lense of psychology, he started to identify five different kinds of basic human needs.  Some were more linked to material… and others might be considered more spiritual.   As he dug through the research… as well as thought-through his own experiences… he started to uncover a sequence.  A ranking.   It’s almost like these different needs built on each other.   First… we start with what most would consider the “non-negotiables” and core basic needs.  These would be things like food... water… shelter... and rest.     Next we have what would be considered “safety needs.”  These are a sense of bodily security and protection from attack.    But then we enter into the areas that many would consider more spiritual and/or psychological needs.  So third… we’d have a sense of belonging and a sense of being loved.   Then forth… we move into what some refer to as the “Esteem Needs.”  These needs are met when we feel a level of accomplishment or even prestige.    But the fifth… and that’s the big enchilada… is what Maslow called: “self-actualization.”   This one is a bit more nebulous… and according to some… more elusive.     Because it involves what Maslow described as ‘living according to one’s full potential’ and ‘becoming who we really are.’   Whew… that’s some core Phycology 101 there in 3 minutes or less.   BUT I think it’s relevant when we’re thinking about dreaming BIG when things are potentially tough, scary and/or completely new.

This week we’re doing a deep dive into “The Art of Powerful Introductions.”  Seriously… you’ve worked hard at growing your network of awesome people… but one of the fastest ways to hurt that network is to violate trust and to T-up an unsolicited introduction.  It’s like we talk about in the episode, an unsolicited introduction is like giving someone a gift of a surprise puppy. LOL. That’s right… who doesn’t love a puppy? BUT… if you give it to someone who isn’t expecting it… a cute lil’ puppy can be a problem… right?  If we hand a busy person an unsolicited and/or poorly set up introduction… we can create problems and hurt our relationship with them. So in this episode, we talk through the 4 C’s of Permission-Based Introductions. These “C’s” will help you to set up introductions that lead to more success for everyone involved!  AND… they help to build trust and connection with your network too! So listen in to learn the 4 C’s and stop giving surprise puppies!!!     Listen To The Podcast:     RESOURCES: Check out Episode 255 - How to Meet 50 Interesting People in a Year!   All right. Dream Think Do-ers - this episode is a deep dive.  So we’re talking about the “4 C’s of Permission-Based Introductions.” The 4 C’s are:   CONSENT: Be a blessing, not a curse.  As for permission from BOTH parties before you make an introduction.  In other words… don’t give a “surprise puppy” as a gift!   COMPLIMENT: As you make the introduction (with permission) be sure to honor each person with a few heartfelt and authentic compliments that help to showcase the person’s talents.   CONTEXT: ALWAYS ALWAYS ALWAYS give some context to why you think the introduction is important and why you think the two people should meet.  Don’t make them guess. This helps to give them a starting place to work from and saves them time.   CUT THEM LOOSE: Free them of any expectations from you.  Let them know you’re rooting for them but you’re bowing out and you’re setting them free to do what they want with the connection!     QUOTE:  “When you surprise someone with an introduction,  it’s a little bit like giving a puppy as an unexpected gift!”   What do you think?   Do you agree or disagree?   What’s something you’re going to try/tweak based on this episode?   Leave a comment and let me know!   MINUTE BY MINUTE: 0:02 What to expect today 3:12 Protecting your network 6:14 Why you don’t want to give a puppy 10:29 Busy people get stuff done 13:03 Be a blessing, not a curse 17:07 The power of honor 22:13 Cut them loose from expectation 25:49 One of Mitch’s most powerful connections   Listen to Mitch Matthews Top Podcast here

David C. Baker is an author, speaker, and advisor, working with independently-owned marketing firms around the world.  In fact… he’s worked with over 800 firms and has helped them with everything from positioning to lead generation... staffing to systems… and client acquisition as well as retention.  He’s been called the “Expert’s Expert” by the New York Times and he’s been featured in the WSJ, Fast Company, USA Today, and Forbes.  His newest book, “The Secret Tradecraft of $1M Advisors” is designed to be a handbook for the top 1% of consultants. We’re going to be talking with David about how to set yourself… and your expertise apart to make more impact, have more influence, and bring in more income!       Listen To The Podcast:   David C. Baker RESOURCES: David C. Baker Site: www.expertise.is David C. Baker on Twitter: twitter.com/davidcbaker   Before we get to the interview, I have to include a few other fascinating and intriguing elements of David’s history.   He was born in Michigan… but grew up with a tribe of Mayan Indians in a remote village in the highlands of Guatemala… and then came back to the United States when he was 18.   He’s a fan of fine woodworking.   He teaches racing to already expert motorcycle racers.   He flies 25 different types of airplanes and helicopters.    He loves photography.   He speaks 10 languages.   In short… my boy is wicked smart.   Most importantly… he lives in Nashville, Tennessee with his beautiful wife Julie and they have two grown sons who are married… and who have provided David and Julie with some beautiful grandbabies!   Now that we’ve gotten the important stuff covered… let’s get to this!     SHOW Minute-By-Minute:   0.02: What to expect today! 1:36 Meet David 5:47 What it was like growing up in Guatemala 6:07 The importance of global travel 10:36 The biggest pitfalls for those trying to stand out 13:00 Why David’s book forward is unique 17:31 How to identify your expertise 20:28 How to position yourself 23:54 Done is better than perfect 26:21 A deeper dive into positioning yourself 31:46 The questions to ask yourself as you productize your business 38:49 Wisdom of the week 42:37 Mitch’s biggest takeaways   Listen to Mitch Mattews Top Podcast here

My guest is Brendan Synnott. Brendan co-founded the organic food brand Bear Naked Granola. He wound up selling the brand to Kellogg for $80 Million. Although it was a big win… there was a LOT of ups and downs and Brendan is very open about the fact that he battled depression after the sale.  But he got help and started to live life in a new way. In the years since the sale, he’s launched 5 other brands… oh… and he was also on Survivor! Now he’s taking on the $3 trillion apparel industry (the world’s second-largest polluter) as CEO of the organic, fair-trade cotton apparel company called Pact Organic.  During our interview, we talk about what it takes to get clear and go after a goal, what happens when the goal changes things (BIG TIME) and how to create a new mindset and set new goals too! I think you’re going to love this real and raw conversation!     Listen To The Podcast:     Brendan Synnott RESOURCES:   To find out more about Pact visit: www.WearPact.com. While you’re there… enter promo code:  DREAMTHINKDO Brendan is giving the DTD family 40% off for a limited time!!!   DETAILS: My guest this week is Brendan Synnott … who is a true renaissance man.   He was raised by a single mom and grew up in Connecticut.  Brendan went to college in Nashville and graduated from Vanderbilt. One of his first jobs out of school was as a production assistant on Saturday Night Live!  So his day job was to be a handler of celebrities as they’d come to do the show. While he was home for the summer (since SNL takes the summers off), he ran into a friend who was making organic granola cereal and selling it at farmer's markets.  Since he’d always been entrepreneurial, he asked if he could help. So they launched Bear Naked - organic granola.   They started to get their product on local grocery store shelves and it started to grow from there.  They had to fight through a number of peaks and valleys but they eventually sold to Kelloggs for $80 million.  That’s right… $80 million. During our conversation, you’ll hear that although it was a huge win… Brendan got hit by significant depression after the sale.  He attributes that to a number of factors. The wild ride. The fact that many of his friends worked for the company, so it was tough to let it go.  Plus, a lot of his identity was wrapped up in the brand, so it was tough when it was no longer part of his life. But afterward, he spent time figuring out life.     He went on Survivor.   He also met his wife… and they started their family.   Oh… and he also got clear on the type of companies he liked to start and be involved with.  For example, he realized he LOVES to disrupt industries by bringing products that allow for more transparency, more connection to the customer, and products that are better for the environment. For example, he launched PACT ORGANIC which is an organic, fair-trade cotton apparel company where he’s also the CEO. Obviously, this dude has packed a lot in and made life an amazing journey… and we’re going to talk about how he’s pushed through fear to do just that! Here’s are the specifics and time break down of the interview:   MINUTE BY MINUTE: 0:02 What to expect today! 1:02 Meet Brendan 3:47 All of Brendan's business ventures 5:65 When Brendan worked at Saturday Day Night Live 7:51 Why Brendan got into the granola business 10:05 Brendan's advice to anyone facing an opportunity 12:32 How Brendan handled investors 17:49 How Brendan survived his 20's 20:59 What Brendan learned from Survivor 23:31 The only thing worse than fast food 27:38 Mitch's biggest takeaways   Listen to Mitch Mattews Top Podcast here

Let’s talk: TIME BLOCKING.  As you probably know… “time blocking” is a type of scheduling that helps you manage your time more effectively.  The key is scheduling specific blocks of time for certain tasks on a routine basis. These blocks enable you to focus on finishing big and small tasks… one at a time. This helps limit distractions, get things done faster, and leaves you feeling less overwhelmed. This is especially powerful if you’re working on something new or a side hustle, and you need to make/find time to get things done.  In this episode, we do a DEEP DIVE on the 5 keys to effective time blocking. Plus, we throw in a case study with one of my coaching clients who’s been experimenting with TB for a few months. We’re going to talk with him about what he’s learned and what he wishes he’d known earlier!     Listen To The Podcast:     RESOURCES: DOWNLOAD the FREE DTD PDF GUIDE for this episode. To find out more about Mitch’s concept of “Calendar-Driven To-Do Lists,” check out: DREAM THINK DO: episode 237 Find out more about Justin Aldridge at  www.JustinAldridge.me   MORE ABOUT EPISODE:   As we’ve said, “time blocking” is an approach to scheduling that enables you to prioritize your time more efficiently.  The core concept is scheduling specific blocks on your calendar for specific types of tasks on a routine basis.     These rhythms help you to focus and it helps limit distractions.  That way you can get things done faster, and have more clarity as you do!      This is incredibly powerful if you’re wanting to focus on a big project, launching something new or working a side hustle.  It will help you to make/find time to get things done. I’m going to walk you through the 5 Keys to effective time blocking plus, we’re going to hear from one of my coaching clients who’s been killing it with these strategies for the last few months.  We’re going to talk about what’s worked and what he wished he’d known earlier.   Here are the KEYS to EFFECTIVE Time Blocking:   KEY 1: Decide on HOW MANY hours you want/can work on your project/hobby/business MOST weeks.       When we dig into this KEY, we’ll discuss the importance of involving other key players in your life in this decision.  Plus, we talk about why this is so important early on. (And… why that number may be smaller than you’d like… but it’s still CRITICAL!!!)   KEY 2: Decide on WHEN you want to SPEND those hours MOST weeks.       The key here is sustainability and consistency.  It’s sooooo easy to try to force 5 lbs of almonds into a 2 lbs bag… but you’ll get more done in less time… if you block out appointments with yourself to get key work done in advance.     We talk about one strategy to help with those especially wild weeks and how to bring those back into check too.   KEY 3: Then SCHEDULE protected “meetings” with yourself to protect your TIME BLOCKS.        This is imperative and takes some time to get used to, but it will make all the difference.  It’s as simple as going to your calendar and making appointments with yourself for specific tasks.  You’ll need to check things against your day-to-day schedule… and then establish strategies for protecting your time blocks as the “wildness of life” comes.  (Because… as we all know… it will come!)     KEY 4: DECIDE on some “rules” to guide you on when you would cancel a time block and when you’d protect it!         This “key” is included because we’re using TIME BLOCKING in the real world.  As we said, “wildness of life” will come, but now’s your chance to prep for it.  You’ll want to involve other key players and stakeholders… so everyone can be on the same page when you’re making decisions to switch or stick with a time block.  Plus, you’ll want to decide on some “nice” ways to say NO.   KEY 5: DECIDE on what you want to ACCOMPLISH during a specific time block BEFORE it starts.

We’re talking with Chris Patterson.  Chris is the Founder and CEO of Interchanges, a strategic digital marketing agency, that has generated over a Billion dollars of revenue for their clients over the past 19 years.  Interchanges have worked with a wide range of companies ranging from Lamborghini to Palace Resorts to Hard Rock hotels. Chris's true passion is helping people get from where they are in life to where they want to be.  That passion came from making a lot of mistakes as a kid but then he met Zig Ziglar. Their life-changing relationship helped Chris shift his perspective so he could achieve incredible success and help others to do it too!     Listen To The Podcast:     Chris Patterson RESOURCES: Chris’s strategic digital marketing agency: Interchanges  Chris’s coaching site: Live Large Coaching.      Chris began life from very humble beginnings in Windsor, Ontario Canada.   He grew up poor and was forced to figure out how to survive at a very young age.  As a result, Chris will be the first to tell you that he made lots of mistakes. He experienced severe depression after getting mixed up with the wrong crowd and being fired from multiple jobs.  Things weren’t looking good.   Patterson's life took an incredible shift in 1995 when he reluctantly attended a success seminar with his dad.  Zig Ziglar was the featured speaker and he blew Chris away with his message of hope, success, and positivity.   That interaction with Ziglar started a sequence of events that would change Chris forever.  He started to listen to his “tapes,” yes… tapes. And more importantly… started to apply Zig’s strategies for living a full and successful life.   Fast forward 3 years and Chris was managing a fitness club.  Low and behold, his hero… Zig Ziglar walked in the door. Through some quick thinking, Chris made Zig an offer that he couldn't refuse.  "I will work on your physical health for free 3 hours per week  as your personal trainer if you agree to work  on my mental health for free just one hour per week."   Zig accepted the offer and changed Chris’s life forever.    Fast forward to today, Chris has become a very successful entrepreneur who runs two successful businesses. Chris is grateful to say he’s become a multi-millionaire from the wisdom he learned from Zig and many of the other mentors in his life. Now, he’s passionate about sharing stories and strategies to help others break through setbacks and tough histories… to live a life they love.      In our conversation we talk about: 0:02 What to expect today! 1:30 Get to know Chris Patterson 2:20 Chris’s hidden superpower 5:07 How Zig Ziglar impacted Chris 9:01 How Chris landed Zig as a client 12:30 The biggest nuggets Chris took away from Zig 19:01 The power of authenticity 21:27 The art of knowing when to stop 22:24 How to connect with Chris 23:36 Wisdom of the week 25:08 Mitch’s biggest takeaway’s   What stood out to YOU?  Leave a comment with your favorite tip, story, or strategy from the episode.  I can’t wait to hear from YOU!   Listen to Mitch Mattews Top Podcast here

We’re doing a deep dive into a strategy I used to meet 50 interesting people in a year.  It came at a REALLY important time. I had just moved to a new area. I was trying to launch my business but I didn’t know anyone and no one knew me!  I HATED (and still do) typical “networking” style meetings, so I needed to find a different way. I uncovered a strategy along with 5 specific questions that made all the difference.  It helped me to connect with some incredible people and grow some rich relationships. Plus, this “people-meeting” strategy was sustainable for me… even though I’m a PROUD introvert! In this episode, I will walk you through the story, the strategy, and the questions that I still use every week!  We all know that if we want to make an impact in the world… we can’t do it alone. This strategy will help you to build your tribe, make some new friends, and have a positive impact on the world in the process!     Listen To The Podcast:     RESOURCES: PREVIOUS DTD EPISODES DEALING WITH THE IMPOSTER SYNDROME: “3 Questions to Breakthrough Fear” with Amy E. Smith - www.MitchMatthews.com/231    “Getting out of Your Own Way!” with Susan Baroncini-Moe - www.MitchMatthews.com/176  “Beating the Fear of Public Speaking” with Felicia Slattery - www.MitchMatthews.com/174    THE FIVE QUESTIONS TO GET YOU STARTED:   “Tell me something I should know about you.”  “What’s something you’re working on right now? “What’s something you’re excited about?” “Who are you needing to meet?” “Who else should I meet?”   TRANSCRIPT OF EPISODE:   All right. I'm excited about this. It's been a while since we've done a deep dive where it's just you and me talking, so I'm excited about this.  I'll tell you what, the topic for this particular episode came from one of my coaching clients. He's a newer entrepreneur doing some really cool stuff, really trying to grow his business in different ways. He's got something that he's growing that I believe is going to be global, but he is new to his area, really kind of trying to establish himself. He's trying to establish his brand. He came to me, and one of the things we were talking about was how do you do that? How do you grow your network? How do you grow your connections? It really led to an interesting conversation and a memory, maybe an insight, that I've realized is at the core of my business, but sometimes don't you need to just have conversations that help to draw out some of that stuff out? It's like those core beliefs that are always around you. You're living by them, but maybe you don't always recognize that, right, until you have a conversation or somebody asks you a question. Well, that was definitely the case, and one of the things we started to dig into is this strategy that has really been foundational for me as an entrepreneur, but it's also been really important over the last almost two decades, it's crazy to think about, for growing my business, but also more so, maybe more so, growing rich relationships in my life. Because I believe it's important to have a good, solid network. It's good to know people. It's good to be connected, all of those things. If you're just doing that for networking's sake, that's pretty gross. Do you know what I mean?  I'm an introvert, so there's going to be a lot of biases that I share with you that might just totally be biased towards the introvert, but I can tell you, it's one of those having a bunch of relationships where I kind of know one or a few things about a lot of people, but not have any rich relationships. It doesn't sound all that satisfying to me. Plus, I look back on how my business got started and kind of where it is now, and I've realized, one of the ways that I've grown what I'm wildly blessed to say is a business that I love is really trying to provide value. Meeting people, connecting with people,

My guest is Ryan Hawk.  Even though it sounds like the name of a superhero’s alter ego… Ryan is actually known as an advisor to Fortune 500 companies, a keynote speaker, and the host of The Learning Leader Show… which is a top-rated podcast with millions of listeners.  He’s interviewed people like ‘Good to Great’ author, Jim Collins, Mythbusters’ Adam Savage and storytelling master and DREAM THINK DO friend… Kindra Hall.  Ryan is also the author of the new book, ‘Welcome To Management: How To Grow From Top Performer To Excellent Leader.’     Listen To The Podcast:     Ryan Hawk RESOURCES: Ryan’s new book, Welcome To Management: How To Grow From Top Performer To Excellent Leader. Ryan’s website: www.LearningLeader.com   MORE OF THE STORY: Ryan Hawk is a lifelong student of leadership, and he’s been able to experiment with that knowledge as a professional quarterback, and VP of Sales at a multibillion-dollar company. Now he works with teams from Fortune 500 companies… teams and players in the NFL, NBA, and NCAA, as well as he, facilitates “Leadership Circles” that offer structured guidance and collaborative feedback to new and experienced leaders around the country. Okay… so on DREAM THINK DO, we talk about concepts that help people to dream bigger, think better, and do more of what they were put on the planet to do. That means we have incredible people who are moving and shaking and making a difference.  What that also means is that we’ve got a lot of rock stars who aspire to move up within their organizations, take on leadership roles, and have even more impact. BUT…  often when top performers are promoted to management-level positions―they find the tactics and strategies that got them promoted are not the tactics and strategies that will make them effective in their new role.  So in this episode, we talk about the 3 keys to moving from a top performer to an Indispensable Leader.    We’d love to hear from you!  Leave a comment and let us know which strategy, story or concept stood out to you!    Quick Episode Summary: 0:02 What to expect today! 2:22 Meet Ryan Hawk 4:55 Why Ryan started his podcast 8:00 Why you should pursue curiosity 8:55 Why you need Ryan’s new book 12:33 Why you need to be exceptional 18:29 The role of a manager 22:47 Creating your own personal advisors 26:12 Become a leader you want to follow 27:49 How to connect with Ryan 28:11 Wisdom of the week 30:55 Mitch's biggest takeaways   Listen to Mitch Mattews Top Podcast here

My guest is Erin Rollenhagen.  Erin is the CEO of Entrepreneurial Technologies and author of the new book, “Soul Uprising.” Erin made a name for herself at 14 when she gained national media attention as she led a protest at her middle school.  And she’s been living by a different set of rules ever since! She carried that rebel spirit into her career, founding her company on the premise that tech doesn’t have to be cold and heartless.  Plus, in her new book, Erin encourages her fellow entrepreneurs and business leaders to trust their purpose and embrace impact as the true measure of success. We talk about what it means to be STRONG and AUTHENTIC in a world that is pushing back on both!     Listen To The Podcast:     RESOURCES: ERIN’S BOOK: “Soul Uprising” ERIN’S WEBSITE: erinrollenhagen.com   MORE OF THE STORY: Founding and building a successful tech business isn’t easy. It’s especially difficult when you launch in the late 2000s on the cusp of one of the most destructive recessions in U.S. history!  Not to mention, also getting diagnosed with an incurable degenerative disease! Plus, you can also throw in not looking like how a tech entrepreneur is ‘supposed’ to look.  But Erin Rollenhagen has always defied the odds and established her own set of rules.  In fact, she went against the grain and at age 14, led a protest against misogynistic behavior at her middle school and drew national media attention (and almost got kicked out of middle school too!)  Erin carried that “fist in the air” stand up for what you believe in spirit into her career as a tech entrepreneur, by founding a company on the belief that technology doesn’t have to be heartless and cold.    Recently, she released her book, “Soul Uprising: It’s Never Just Business,” which encourages business leaders and entrepreneurs to trust their purpose and embrace impact as the true measure of success. We talk about what it means to be STRONG and AUTHENTIC!   Leave a comment and let us know what stood out to you from the interview!   Quick Episode Summary: 0:02 What to expect today! 1:30 Meet Erin 2:41 Why Erin held a protest in middle school 5:59 When Erin started her business 10:43 Strategies for being strong and authentic 16:47 Avoiding emotional pricing 20:57 Do you have faith in your purpose? 21:30 Purpose vs. plans 22:30 How to find what you love doing 26:10 How to connect with Erin 26:37 Wisdom of the week 27:16 Mitch’s biggest takeaways   Listen to Mitch Mattews Top Podcast here

My guest this week is Tim Campos.  While Tim was Chief Information Officer of Facebook, Mark Zuckerberg called him into his office and challenged him to fix things and make Facebook more productive.  Tim took that challenge and doubled their overall productivity in a year - making it one of the most productive companies in the world. Not surprisingly… the biggest shifts all had to do with how people were using their calendars.  We dig into the specific strategies so you can make 2020 your most focused and productive year yet!   Listen To The Podcast:   RESOURCES: TIM’S COMPANY: Woven.com    MORE OF THE STORY: Here's a question:  Did you ever have a sense that something was killing your productivity?   Maybe… you get to the end of a long day… you worked hard… you’re exhausted… but you look back and you’re not sure what the heck you got done? Or maybe you’re listening to this particular episode while you’re driving to work… and your brain is already buzzing and you’re tempted to feel overwhelmed… almost like you’ve got a bunch of monkeys jumping around in your head.  (Maybe that’s just me. LOL!) Well… today, we’re going to be talking with the man who helped the employees of Facebook to double their productivity. He did it in a surprising way. Mainly… he went after their calendars.  Wild right? Well… that’s why we’re calling this episode “Why calendars are killing your productivity.”  I think you’re going to dig it.   By the way, Tim is now the CEO of Woven.com, which is an intelligent calendar for busy professionals. His personal motto is “Take the work out of work.”  He’s used that motto and approach to life to help a lot of people and a lot of organizations. As CEO of Woven, Tim's taking the lessons he’s learned to reimagine how people use their calendar, so they can spend time on what matters most to them. Since it’s early 2020… and we’re wanting to help you make 2020 your best and most productive year yet… I wanted to have Tim on to talk about specific strategies to help you take your own productivity to the next level! Comment below and let us know which strategy stood out to you.  Plus, I would love to hear from you on what’s working best for you.  Share your best PRODUCTIVITY tip and/or your favorite hack for beating the calendar and getting things done!     Quick Episode Summary: 0:02 What to expect today! 1:21 Meet Tim 2:49 How your calendar is ruining your productivity 4:28 Our most valuable asset 6:50 Making appointments with yourself 9:35 You will become what you spend time on 11:50 How to make your calendar smarter 16:49 No meetings Wednesday 18:47 How long the average meeting is 21:40 How to connect with Tim 22:02 Wisdom of the week 23:25 Mitch's biggest takeaways 34:14 Mitch's final thoughts   Listen to Mitch Mattews Top Podcast here

My guest is Sam Conniff.  His new book is called “ Be More Pirate … how to take on the world and win.” In it, Sam’s all about helping you revolutionize the way you think… live… and work.  This entrepreneur for South London dug into history to be inspired by some of the most innovative, inclusive, and successful thinkers the world has ever known.  That’s right! He got his playbook for life from the golden era of pirating. In this conversation, we dig into ways to rebel against the status quo… rewrite the rules... and make 2020 the best year yet.     Listen To The Podcast:   MORE INFO ABOUT SAM CONNIFF   SAM’S WEBSITE: www.BeMorePirate.com SAM’S BOOK: Be More Pirate    MORE ABOUT THE EPISODE: So Steve Jobs once said… “I’d rather be a pirate than join the navy.” When you think about it… it’s often the rebels who changed society, change the way we do business and make a difference in the world. If you’re a DREAM THINK DOer… that means… you’re willing to dream bigger… think differently and DO the stuff others might not have the guts to do.  That’s who we are! Well… my guest today… Sam Conniff gets that. His new book is called “Be More Pirate… how to take on the world and win.”  In it… Sam’s all about helping you revolutionize the way you think… live… and work. He started his first company when he was 19 and has now become an award-winning social entrepreneur.  Sam has launched and led several companies, mentored thousands of young entrepreneurs… and with organizations like Forbes Magazine saying he’s one of the sharpest thinkers on the planet… he’s now a sought after thought leader and is speaking around the world… and helping organizations like Google and Facebook.  Leave a comment below and let me know what ideas and stories stood out to you!   Quick Episode Summary: 0:02 What to expect today! 1:58 Welcome Sam to the podcast 5:35 The history of pirates 7:20 The most famous female pirate 12:48 The biggest mistake we can make 13:56 The unexpected thing you can learn from pirates 16:01 How pirates are agents of change 13:59 What risk can do for a team 19:14 How Sam is bringing piracy to big companies 24:32 Formulating a new code 27:10 What three principles can you fight for? 28:26 How you can become more pirate 31:14 Wisdom of the week 34:14 Mitch's final thoughts   Listen to Mitch Mattews Top Podcast here

  This week is a deep dive into 3 things I’ve learned from doing 250 episodes of DREAM THINK DO.  These keys might seem counterintuitive. They are: 1.) Embrace Comparison, 2.) Be a Novice and 3.) March Through the Mess.  We’ll dig into what each of them mean… the stories and strategies (and science too) behind them… AND how they can help us make 2020 our best year yet!  Also, I want to say THANK YOU for being with my on this DREAM THINK DO journey. Whether this is your first DTD episode or your 250th… I’m so glad we’re in this together!     Listen To The Podcast:   RESOURCES:   Episodes Mitch Mentions: BRING YOUR AWESOME! with Neil Pasricha. - Episode 247 Beating the Comparison Trap - Episode 183 Overcoming Comparison with Good Morning America’s Sara Haines - Episode 32 The Four Tenents for Yoga and for Life with James Miller - Episode 248  PTG - Post Traumatic Growth - Episode 172    More Info on the episode: In this episode, we talk through 3 key things I’ve learned from doing 250 episodes of DREAM THINK DO.   MAJOR THEMES: Embrace Comparison Become a Novice March through the Mess EMBRACE COMPARISON:   Obviously, a comparison is something we have to be VERY careful with.  Great thinkers have warned us about it since the dawn of time:   [Tweet "“Comparison is the thief of joy.” - Theodore Rosevelt"]   [Tweet "“Never compare your beginning to someone else’s middle.   Comparison is poison.”   - Jon Acuff"]   [Tweet "“Personality begins where comparison leaves off.   Be unique.  Be memorable.  Be confident. Be proud.”   - Shannon Alder"]   So you might wonder why I would ever say… “Embrace Comparison.” But this idea was sparked when I interviewed Neil Pasricha - for DTD Episode 247 - “Bring Your awesome!”   He had 6 best selling books and two of those books have spent 100 weeks on the NYT bestseller list!  Amazing. Before I hit “record” for our interview, we got to talk for a bit.  As we were chatting I congratulated him about the success of his books and I asked him what it felt like to have an NYT Best Selling book.  Without skipping a beat, he said, “Do you know what happens the minute you get an NYT best selling book?” I said, “What?” He said, “You start to see all the people who have TWO NYT best selling books, and you start to feel pressure to get your second!” We wound up talking about how he shakes that feeling off… and just keeps doing his thing.  BUT he confessed that’s something he really had to watch out for. That was a powerful moment and I really appreciated his transparency.   It’s something I NEVER have to deal with… ha!  Just kidding… of course. In fact, we dove into this subject in depth in episode 183. For me, negative comparison can creep up… as I interview people who have done amazing things!!!  Especially if those achievements involve things I aspire to do too! I can feel it sneaking up and it threatens to steal the job of having a great conversation with an awesome person. So I need to look to evolutionary psychology for a little awareness… so I can keep things healthy.  As you probably know… “evolutionary psychology” is the theoretical approach in the social and natural sciences that examines psychological structure from a modern evolutionary perspective. It seeks to identify which human psychological traits might actually be evolved adaptations - that is, the functional products of natural selection or sexual selection.    In this episode, we’ll talk about “Upward” and “Downward” comparison and how to stay on the helpful side of going “tribal!”  One of the best ways I can do that is by asking questions like: How can I be learning from this person? What are they doing that I want to do? How can I be helping this person?   These simple but powerful questions help to direct my thinking towards healthy comparison and help me to be fully present and enjoy connecting with ...

Give the gift of “Intentional Listening.”  That’s right! This week we’re doing a deep dive into the subject of giving one of the best… most sought after… most coveted gifts a person can give.  It’s the gift of being fully present and listening intently. I know… I know… it’s almost too simple. But in our busy world… I think we can all agree that feeling like someone is truly listening is a rare thing.  All the distractions… pings… bings… and alerts… can keep us from being fully engaged. So, at this time of year… when everyone is looking for that PERFECT gift… I thought it would be good to review some simple but powerful strategies to help you listen more effectively!     Listen To The Podcast:   Click here to download the DREAM THINK DO “Listening Cheat Sheet.” MORE INFO: So… I think we can admit that we’re all guilty of not listening at times in our lives. We tune people (even the important ones… sometimes) out when we’re trying to concentrate on something we’re doing, while we’re binging on Netflix, while we’re being bombarded by all the pinging, dinging and ringing distractions… or when we’re exhausted at the end of a long day.  Listening can impact us at home and… of course… at work too. Recently, The Harvard Business Review reported on a story involving the top executives of a large manufacturer based in Chicago.  These execs were asked to reflect on the role listening has played within their work. Then those same leaders participated in a seminar on intentional listening.  After being exposed to some specific listening strategies (like what we’re covering in this episode), the participants shared some epiphanies and “light bulb” moments around listening:  “Frankly, I had never thought of listening as an important subject by itself. But now that I am aware of it, I think that perhaps 80% of my work depends on my listening to someone, or on someone else listening to me.” “I’ve been thinking back about things that have gone wrong over the past couple of years, and I suddenly realized that many of the troubles have resulted from someone not hearing something, or getting it in a distorted way.” “It’s interesting to me that we have considered so many facets of communication in the company, but have inadvertently overlooked listening. I’ve about decided that it’s the most important link in the company’s communications, and it’s obviously also the weakest one.” Can you relate? It’s true.  Listening is critical to our relationships and to our business success. Again… the good news is that listening is a skill just like speaking, writing, typing or learning to play tennis (or pickleball… cuz… yeah… it’s fun to say “pickleball!”).  That means we can learn to be better listeners and we can unlearn some of the bad habits we’ve all developed.   And that’s why we’re digging into this crucial topic today… especially around the holidays. We’re going to talk about HOW you can listen more effectively and intentionally.   So you can give it as a gift to the important people in your life!   Quick Episode Summary: 0:20 What to expect today! 2:50 Mitch's favorite weird gifts 6:00 The best gift to give 7:50 What everyone truly wants 9:44 Mitch's free gift to you 10:30 Who has been a good listener to you? 11:52 What body language does to listening 19:03 Limiting distractions 20:14 How to show someone you're listening 21:28 The big FU questions 25:28 What do you want to work on? 25:45 What's coming up next   Listen to Mitch Mattews Top Podcast here

My guest this week is James Miller. James is the creator of Adamantine Yoga. He’s also one of the most innovative thinkers I’ve ever met. James has been bringing his unique thinking and approach to the world of yoga… and I believe… he’s on the verge of a huge breakthrough. We’ll talk about that more in the episode. Plus, I can tell you he’s already pulled off at least one miracle… and that’s getting ME to practice yoga… and I’ve actually been loving it.     Listen To The Podcast:   RESOURCES: Adamantine Yoga: www.adamantineyoga.com   MORE INFORMATION: James came to yoga after being a Marine. When he started, he would be the first to tell you that he could do 30 pull-ups and 100 pushups but he couldn’t touch his toes. Now… he’s one of the most flexible people I’ve ever met, and at 48 years old he’s in the best shape of his life. Since I turn 50 next year… and I’ve said that is one of my goals is to be in the best shape of my life in my 50th year and beyond, so James and his approach really grabbed my attention. Apparently… I’m a little late to the game with yoga. A recent study found that over 20 million Americans practice yoga on a regular basis and that continues to grow each year. Plus, I hear from a number of you that you practice it and I know you love it. So we’ll be talking about some of the strengths of yoga and some of the big misperceptions and big questions too. BUT... whether you have ever practiced yoga or not… I think you’ll benefit from hearing about James’ outlook on life and the 4 tenets his school is based upon. Those tenets are: Integrity Non-violence Surrender Gratitude We’ll talk about why they matter to the school, to the practice of yoga and… most importantly… how they build on each other to help us to live a better life. I want to hear from YOU! What stood out to you from this conversation? And… tell me about YOUR experiences with yoga. What are some of the things YOU have learned so far? I can’t wait to hear from YOU! Comment below and let me know.   Quick Episode Summary: 0:02 What to expect today 1:54 Who is James Miller? 4:18 How and why James started doing yoga 8:08 When James started to understand yoga 11:23 The push back James endured 13:18 How James is reforming the yoga space 16:15 The four tenets of yoga 20:44 What makes James a great teacher 23:47 The spiritual side of yoga 27:47 How James is taking his message to the world 30:26 The best way to learn yoga 31:16 How to learn more about James   Listen to Mitch Mattews Top Podcast here

Today my guest is Neil Pasricha. He thinks, writes, and speaks about intentional living. Neil is the New York Times bestselling author of six books, including The Book of Awesome and The Happiness Equation. These two books have spent over 200 weeks on bestseller lists and have sold over 1,000,000 copies. He also hosts the award-winning podcast 3 Books where he’s on a fifteen-year journey to uncover the thousand most formative books in the world.     Listen To The Podcast: RESOURCES: Neil’s Book:  You Are Awesome: How to Navigate Change, Wrestle with Failure, and Live an Intentional Life Neil’s Blog: 1000awesomethings.com Neil’s Site: www.neil.blog Neil’s Social Media: Connect with him on Twitter, Instagram, Facebook @neilpasricha MORE OF THE STORY: Neil has degrees from Queen’s University and Harvard Business School, but he will also be the first to tell you that he “almost” got fired from his first job at Procter and Gamble and his first franchise went down in flames. But he rose up like a phoenix with an amazing story… and now he’s got his best selling books, his fascinating podcast, his blog with millions of hits… and he has one of the most viewed talks on TED.com. In fact, his TEDx talk, "The 3 A's of Awesome", is ranked as the ninth most inspiring TEDx talk with over 3 million views. In total, he has sold over 1 million books. His books and his TED talks are all based on Pasricha's popular blog called “1000 Awesome Things.” He’s won three Webby Awards and PC Magazine listed it as one of the top blogs in the world. Most importantly… he lives in Toronto with his awesome wife Leslie and their three sons. In our conversation, we’ll talk about strategies to help you with becoming more resilient, becoming failure-proof and being less anxious and more awesome.     Quick Episode Summary: 0:02 What to expect today! 2:42 Welcome Neil to the show 3:28 What inspired Neil's new book 4:11 The true definition of awesome 5:54 Neil childhood 8:53 Practicing positivity 12:27 Why anxiety rates are climbing 14:09 The one thing Neal wants the world to know 17:49 Intermittent fasting technology 20:43 Neil's own hardest advice to take 24:34 Why you should aim small 27:31 Neil's failed TED Talk 30:09 Mitch's biggest takeaways   Listen to Mitch Mattews Top Podcast here

Today I’m getting you a strategy that will boost your confidence in 2 minutes. That’s right. It’s a simple step you can take to increase your feelings of confidence, well-being and focus! It’s a concept straight out of the growing field of study known as “Micro-Resilience.” These tools enable you to create “positive psychological changes which lead to more energy, engagement and joy in the face of life’s challenges. And who doesn’t want more energy, engagement, and joy in their lives? So let’s get to this!   Listen To The Podcast: RESOURCES: DREAM THINK DO Episode 172: Post Traumatic Growth - www.mitchmatthews.com/172 BOOK SUGGESTION: Micro-Resilience: Minor Shifts for Major Boosts in Focus, Drive and Energy by Bonnie St. John RESEARCH: Cuddy, A. J. C., Schultz, S. J., & Fosse, N. E. (April 01, 2018). P-Curving a More Comprehensive Body of Research on Postural Feedback Reveals Clear Evidential Value for Power-Posing Effects: Reply to Simmons and Simonsohn (2017). Psychological Science, 29, 4, 656-666. MORE ABOUT THE EPISODE: We’re talking about “Micro-Resilience” and “Power Poses” in this episode. Since we’re all about helping you to dream bigger, think better and do more of what you were put on the planet to do… I’m always looking to experiment with ways to increase our resilience. Some strategies lend themselves to what’s called, “Pre-Traumatic Growth” by Bonnie St. John in her book, “Micro-Resilience: Minor Shifts for Major Boosts in Focus, Drive, and Energy.” These are positive psychological changes that lead to more energy, engagement, and joy in the face of life’s challenges. And who doesn’t want more energy, engagement, and joy in their lives? Specifically… who doesn’t need a quick boost of energy and confidence when we’re heading into a potentially stressful situation: Maybe it was a situation at work: Getting ready for a presentation Going into a difficult conversation Prepping for a job interview Or maybe it was a DREAM THINK DO Scenario: Walking into a NEW class you’ve always wanted to take and finally signed up Pitching your IDEA to that person who might be able to help you make it happen Finally asking her THAT question In this QUICK DTD episode, we’re going to talk about something that’s been labeled “Power Poses.” It’s a technique in which people stand in a way that a “powerful” or “assertive” might stand or hold themselves. By doing so, some researchers have found these “poses” actually increases a sense of confidence and focus. The idea of “Power Posing” was first named and described in a paper by Dana Carney, Amy Cuddy, and Andy Yap in the journal, Psychological Science. In their initial research, Carney, Cuddy, and Yap asserted that “High-Power Poses” produced an increase in testosterone (which causes an increased sense of confidence and focus) and a decrease in cortisol (which tends to reduce a sense of anxiety). These researchers have continued to produce studies and books on the subject. Now, I’ll be the first to admit that some of their underlying science has been disputed. And some researchers really push back on this concept. BUT… that’s where our “experiment” will come in. I want you to give it a try. I can tell you that since I don’t have an easy way to check my own testosterone or cortisol, I’m not 100% sure my rates change in the slightest. BUT I can tell you that I’ve been utilizing the “Power Poses” for the last year or more… and it’s made a difference. And even though some researchers might poo this and/or consider it a placebo effect… I can tell you that I’ve benefited from it significantly. So, I wanted to share it with you! In this episode, I’ll walk you through some specifics and scenarios… then I want you to try it out. Comment below and let me know what you think! Real deal… hocus pocus… or something in between? I can’t wait to hear from YOU! Comment below and let me know!

This week our guest is Mitch Matthews. I know… I know. You might be saying, “But you’re the host. So how does that work?” Well, one of my coaching clients wants to have her own podcast someday. So I let her interview me as an “experiment,” and she did such an incredible job… I wanted to share the conversation with you. We’ll call this episode “20 [really good] questions with Mitch Matthews.” We dive into questions around breaking through fear, how I got into the speaking/coaching business, when I started dreaming (this one might surprise you) and how I freaked out my parents when I was a kid (which might help you with your kids, too!).   Listen To The Podcast: Okay… so we’re taking a little different approach to this episode and here’s the back story. You guys know that I’m a success coach and I work with people one-on-one to help them get clear on their goals and dreams… and then help them to build a plan to walk it out. As we do that… my client and I work to create experiences and challenges along the way to help them experience versions of their dream. This process often allows them to “take their dream for a test drive,” and see if they actually enjoy it. Recently… one of my coaching clients… an incredible person named Cheri Judd... mentioned that she thought about doing a podcast someday. She’s got a great heart… she’s awesome at asking questions… and she’s naturally curious… so it seemed like a great fit. And since we’re always looking for ways to experiment with dreams… I volunteered to be a guest… and I had her interview me as if she would for her future podcast. So… yeah… we did it as an experiment. What’s really cool was… she was awesome. She asked some great questions and it was really fun. Plus, she got me to think about some things and tell some stories… I’ve never told on DREAM THINK DO… or ANY podcast I’ve ever been on. Originally… the idea was just to do the recording for practice… so we didn’t really concentrate on sound quality or a big fancy intro. We just kept it really simple. BUT it was a great interview. We celebrated and it really confirmed that she was on to something because she really enjoyed the experience too. Well… in the past few weeks… as we’re getting closer and closer to the mile marker of episode 250… a number of you suggested that I turn the mic on myself and have someone interview ME on DREAM THINK DO. And that got me thinking about Cheri’s interview. It was so fun and she did such a great job, I thought that might be perfect! Plus… I think this will be really encouraging for Cheri to have the world hear her facilitate an interview too. I think it will fuel that fire. Plus, you guys can let her know that she really is good at this. Now… again… we didn’t focus on sound quality… so it’s not up to our normal standards on that front… but as long as you can put up with that… I think you’ll really enjoy the conversation. And my hope is… that as you hear a little more of my story… it’ll inspire you to push through some fears… because as you’ll hear… I had a LOT of them… I hope it will help you think about some of your own dreams and goals… AND… to be grateful for the people who have helped you along the way! So let’s get to this…   Quick Episode Summary: 0:02 What to expect today! 3:40 Mitch's background 6:47 What Mitch learned from his first job 14:07 What Mitch went to college for 15:44 Mitch's love for England 19:02 How Mitch discovered his passions 22:43 When Mitch started chasing his dreams 25:42 The meaning behind the podcast name 26:19 Mitch's life right out of college 30:11 How Mitch followed God's clues 40:49 How Mitch generated leads 43:51 What keeps Mitch motivated 49:44 Mitch's biggest takeaways   Listen to Mitch Mattews Top Podcast here

My guest today is David Osborn. David is a best selling author, successful entrepreneur and real estate investor based in Austin, Texas. He’s going to bring 3 keys to building a millionaire mindset as well as breaking free from a scarcity mindset! Now… Dream Think Doer... I know you’ll appreciate David’s story because although he’s wildly successful NOW, he wasn’t just handed all of this. He had to work at it. In fact, at the age of 26, he was broke, unemployed and he was fresh off a low-budget trip around the world. But he got intentional and things started to change… big time.   Listen To The Podcast: RESOURCES: www.tribeofmillionaires.com www.gobundance.com www.facebook.com/gobundance At 26, David decided to test his entrepreneurial theories… as well as lean on the wisdom and values he’d learned from his parents and from his global travels He started to partner with his mom (who was a real estate agent) and he started to experiment with real estate sales. It wasn’t a good fit initially, but David started to be intentional about who he was spending time with and who he was learning from. Within 10 years, he was running one of the top real estate brokerages in the world. Since then… he’s gone on to help launch over 50 companies. I was introduced to David by my friend and past DREAM THINK DO guest Rock Thomas. You probably remember Rock from episode 219 (www.mitchmatthews.com/219) He brought pure gold. So when he suggested having David on the show… I was all in. Although I’ve been impressed with his achievements… the more I dug into his story, I’ve been blown away by how everyone talks about him. They've said that he’s a BEAST at getting things done and being passionate and fully present wherever he goes. So THAT got me curious. I wanted to get in his head to hear about his strategies for dreaming bigger, thinking better and doing more! Plus… I have to say I really respect that with all of his business achievements, David points to his marriage to his talented wife, Traci, and their 3 awesome kiddos as his biggest priority and greatest accomplishment. I am totally on board with that! He’s living the DREAM THINK DO life… and it’s going to be a great interview! Be sure to leave your comments below. I want to hear from YOU!   Quick Episode Summary: 0.02 What to expect today 1.05 The opportunity you don't want to miss 2:55 Meet Davi6:11 What drives David 7:23 When David got into real estate 13:12 How to become Superman in your business 18:14 Being purposeful 19:00 Setting and achieving goals 26:00 Putting yourself in a position to win 28:59 How to connect with David 29:17 Mitch's biggest takeaways   Listen to Mitch Mattews Top Podcast here

My guest is David Hauser. David’s a serial entrepreneur and the author of “Unstoppable: 4 Steps to Transform Your Life.” He’s perhaps best known for co-founding and managing notable tech startups like Grasshopper and Chargify. (BTW… Grasshopper sold to Citrix for $170M in 2015) David is known as a true optimizer. In the last few years, he’s taken his approach to business (constant and intentional trial and error) and applied it to his health. Listen To The Podcast:   RESOURCES: David’s book:www.unstoppablebook.com Today, David has shifted his optimization focus to health & fitness, sharing his journey of personal transformation in “Unstoppable.” In the book, David documents the radical shifts he made in diet and exercise, as well as what he learned from taking nearly every test imaginable (blood tests, stool tests, sleep tests, DNA tests, etc.). David and the book have been featured in the New York Times, FastCompany, Business Insider, Forbes and CNN… just to name a few. He’s now on a mission to bust long-standing myths around fad dieting, trendy workouts, and quick fixes, specifically calling out the health sacrifices that entrepreneurs are likely to make while pursuing lofty business goals. “Unstoppable” is a testament to the power of micro-adjustments in driving huge, lasting changes for a healthier, more successful life. In fact, Sumo.com’s founder, Noah Kagen said: [Tweet ""That he doesn’t know anyone who has spent more time, money or effort on health optimization than David Hauser. Now we’re going to be able to learn from his findings.""]   Today we’re going to talk about some of the most important lessons he’s learned along the way, as well as dig into specific lifestyle changes we can ALL make to achieve optimal health. Quick Episode Summary: 0:02 What to expect today 3:18 Welcome, David to the show! 3:40 Why David became passionate about health 6:36 How to get a better night sleep 9:12 Preparing for a good night sleep 12:34 The best thing to do to lose weight 15:34 Eating whole foods 17:56 How the body is designed to consume things 18:45 The blood test we should take every year 22:53 Wisdom of the week 23:23 Mitch's biggest takeaways Listen to Mitch Mattews Top Podcast here

Today my guest is Jess Ekstrom. Jess is the founder and CEO of “Headbands of Hope,” which is a company she started as a junior at North Carolina State University. For every headband Jess sells... a headband is given to a child with cancer. Today, “Headbands of Hope” is in over 2,000 stores across the United States and Canada. Plus, Jess has been featured on the TODAY Show and Good Morning America, as well as in Forbes, Seventeen, Vanity Fair, and People Magazine. Listen To The Podcast:   RESOURCES: www.chasingthebrightside.com Jess on Instagram Jess on Facebook Jess on Twitter MORE ABOUT JESS: Jess will be quick to say her biggest accomplishment has been donating hundreds of thousands of headbands reaching every children's hospital in the United States and across 15 countries. Jess has a new book coming out early next month called, “Chasing the Bright Side”  and we talk about that. You’re going to want to grab a copy for yourself… and grab a few for your friends too. Oh… and I have to mention two more things that’ll make you love Jess even more: ONE… She launched her entrepreneurial endeavors at 12… when she auctioned off all of her toys on eBay. And… TWO... Jess currently lives in an Airstream with her husband Jake… and their dog Ollie. Let us know what stood out to you from the interview by leaving a comment below! I can’t wait to hear from YOU! Quick Episode Summary: 0:02 What to expect today 1:31 Welcome, Jess! 4:38 The beginning of Jess's entrepreneurial journey 9:00 The power of giving back 10:45 How Jess got branded with no budget 13:35 The biggest struggle Jess had to overcome 18:48 What most entrepreneurs have in common 20:59 Why Jess wrote her book 22:43 Jess's favorite chapter in her book 25:10 The thing that doesn't come naturally to Jess 29:00 How to connect with Jess 29:42 Wisdom of the week 31:04 Mitch's biggest takeaways Listen to Mitch Mattews Top Podcast here

3 Keys to Beating a Mid-Career Slump My guest is Antonio Neves. Antonio is an expert on Career Success and he’s an internationally recognized speaker, coach and author. He’s become a great friend over the years and one of the things I’ve learned about him is that he helps successful people to become even more successful. He helps them to take things to the next level and break out of those slumps and plateaus that can happen to the best of us. Listen To The Podcast:     RESOURCES: Antonio’s website: www.theantonioneves.com Antonio’s books on Amazon: Click here MORE ABOUT ANTONIO & THE EPISODE: You can read Antonio’s unique and powerful career advice on Inc.com, Entrepreneur.com, and TheMuse.com… to name just a few. Plus, his two most recent books are a “one-two punch of raw career wisdom.” Antonio’s also an award-winning journalist. In fact, he worked in the television industry for over 10 years in New York City as a business correspondent, host, and producer with top networks including NBC, PBS, BET Networks and Nickelodeon. Antonio earned a master’s degree from Columbia University and now lives with his beautiful family in Los Angeles, California. He’s been on DREAM THINK DO twice and you can go back and check those episodes too: Episode 004: www.mitchmatthews.com/004 Episode 077: www.mitchmatthews.com/077 “True ‘Allies’ provide ‘good friction.’ They hold you accountable and support you in doing what you say you’re going to do!” - Antonio Neves Here’s some of what we talk about: The BIG question: “How do you know you’re in a mid-career slump?” You just do "good enough" work Getting promoted seems more like a burden than a reward You've stopped building relationships You've stopped taking action on your ideas You've stopped learning The BIGGER and MORE IMPORTANT question: “What can we do about it?” Start learning again Regularly finish something Surround yourself with allies Quick Episode Summary: 0.02 What to expect today! 1:18 The opportunity you don't want to miss 1:48 Get to know Antonio Neves 3:47 How Mitch and Antonio met 6:21 The professional journey 7:59 What Mitch loves about Antonio's writing 11:08 Learning how to never settle 13:15 The importance of learning 15:49 How to work your way out of a slump 19:13 Breakthrough comes in small steps 21:13 Finishing something for you 25:04 The importance of community 27:22 What happens when we support others 29:06 Wisdom of the week 32:25 Mitch's biggest takeaways

My guest is Peter Van Stralen. He has one of the best titles of all time: “Family Adventurist.” That’s right. In 2015, Peter, his wife, and their three kids sold everything other than their jeep and set off on an Epic Family Road trip. Initially around the US… but it’s now their adventure has included trips around the globe. And they’re still going! RESOURCES: PETER’S WEBSITE: www.petervanstralen.com THE VAN STRALEN’S YOUTUBE CHANNEL: youtube.com/epicfamilyroadtrip Peter is an entrepreneur. In fact, he worked hard to grow a business he started in high school with his brothers into a successful franchise. But a few years ago, he participated in an employee training session. In it, the facilitator challenged attendees to write down some professional AND personal dreams. Peter is quick to admit that the professional goals came to mind quickly, but he felt a little stuck when it came to personal goals. So he took the exercise home. He wanted to talk with his wife and their three kids about some shared dreams. As they started to explore the possibilities, the idea of an epic road trip came to mind. Visit some of the National Parks. See more of the country. Do it together. They talked about it but due to Peter’s schedule… the idea didn’t get much traction. BUT the family kept coming back to the idea and it started to take root. Then in 2015, the Van Stralen’s sold everything other than their jeep and set off on something they called their, “Epic Family Road Trip.” Initially, they focused on the United States but then started to venture into Canada too. Then their daughter did a book report on New Zealand and the family started to dream of taking their trip internationally. Within a year… they had packed up their Jeep and headed down under. My conversation with Peter draws from his experiences of stepping out in this epic adventure but it also pulls from his experience of building successful businesses. In fact, he talks about how he was inspired by the following quote: “When values are clear, decisions are easy.” Roy Disney. Van Stralen’s applied this wisdom and came up with a set of family values that helped to guide them. Peter even shares a specific story where their established values helped them to make a difficult decision while in New Zealand. You can see their adventures on Youtube. As you check it out, you’ll not only see their travel “ups and downs,” but you’ll also see how they connect with and care for people… all over the planet. It’s powerful stuff. Peter and his family are truly living the DREAM THINK DO life… and they drive a JEEP while they do it… so I wanted to have him on to talk about how this all got started… and what we can all learn from it. Quick Episode Summary: 0.02 What to expect today! 1:18 The opportunity you don't want to miss 4:43 Welcome Peter to today's show 5:30 How the Epic Family Road Trip started 8:47 How long Peter's family has been on the road 10:33 What the Van Stralen's have learned about family 12:50 Peter's life lessons from the road 13:36 The Van Stralen's core values 16:44 Peter's favorite story from the road 23:02 Wisdom of the week 25:22 Where you can find Peter 25:52 Mitch's biggest takeaways Read more blogs here

My guest is Michael Diettrich-Chastain, the founder and CEO of Arc Integrated. Michael is an international speaker and consultant who focuses on leadership, emotional intelligence and change management. His writing has been featured in Time, Money, Monster, Entrepreneur and The Washington Post. His new book is called “Changes - The Busy Professional’s Guide to Reducing Stress, Accomplishing Goals and Mastering Adaptability.” RESOURCES: Michael’s book, “Changes.” “Changes” on Amazon Arc Integrated   IN THE INTERVIEW: We dig into the Four Master TIPS for NAVIGATING CHANGE. With over a decade of work with thousands of clients in the fields of organizational consulting, executive coaching and psychotherapy, Michael Diettrich-Chastain understands the need for intentional change and the stress of surprise change. In our interview, we dig into the four KEYS to dealing with change. These strategies will help you ask the right questions and focus on the right things, so stress, assumptions, pressure, and expectations won’t hijack your day and take you off course. This conversation is jam-packed with actionable strategies and tools you can start using right away. Quick Episode Summary: 0.02 What to expect today! 1:02 The opportunity you don't want to miss 2:55 Welcome Michael to the show! 4:41 Michael's relationship with change 7:30 Four tips to navigate change 10:25 Why you resist change 13:42 Asking for help 16:25 Having an unbiased input 18:28 How to manage stress  20:57 How your mindset impacts your emotions 21:46 The importance of sleep 24:35 Michael's final thoughts 26:26 Mitch's biggest takeaways   Read more blogs here!

My guest is Cody Byrns. Cody is an award-winning speaker and a #1 best-selling author. He’s also the founder of The Cody Byrns Foundation for Burn Survivors. Now, he’ll be the first to tell you that this wasn’t originally what he thought he’d be doing with his life. He was a youth pastor and an award-winning juggler. But in May of 2013, Cody’s life was drastically changed. RESOURCES: www.codybyrns.com Cody's book While he was stopped at a red light on the highway, Cody was rear-ended by a box-truck that failed to stop. He was considered dead on the scene… but even though he was pinned inside a crumpled vehicle and everyone assumed no one could survive… some quick-acting first responders saw his hand move. They took action and miraculously… they were able to extract him and save his life. Cody received many injuries that day, including severe burns to almost 40% of his body. After years of countless surgeries and rehabilitation, Cody has chosen to not allow his scars to keep him bound in bitterness and defeat. Instead, he uses his story to uplift others. His vision is to help people live free from the bonds of scars (physical and emotional), equipping others with the proper steps to walk out of their past hurt and defeat and run towards their God-given potential. In the interview, we talk about:  How to let go of our scars (physical and emotional) Where to focus when you’re hurting How to create a NEW game plan How to find mentors How to forgive That’s right. We also talk about the power of forgiveness in this podcast. And in a raw and real way… we even talk about how Cody did the unthinkable with the distracted driver who changed his life forever. It’s an episode you’re not going to want to miss! Quick Episode Summary: 0.02 What to expect today 1.21 Are you a coach? Don't miss this opportunity! 3:06 Meet Cody! 5:01 Cody's hidden talent 8:29 Cody's accident 10:16 When the real battle began 14:02 The most powerful lessons Cody has learned 16:08 How Cody let go of the past 17:39 Reminding yourself of your why 18:35 How Cody started to forgive 23:06 Choosing to see the bright side 28:17 What could be holding you back from your dream 30:39 Cody's last piece of advice 31:51 Mitch's biggest takeaways

This week we dive into a time management strategy I call “Calendar-Driven To-Do Lists.” You know I’m a huge fan of To-Do List's… and I’m guessing you are too. To-Do lists can help us focus, get more done and implement like ninjas!!! BUT there’s a dangerous side to To-Do lists too. They can work FOR you… but if they’re done wrong… they can work AGAINST you. In this episode… we dive in a 3-step process for keeping your To-Do list working FOR you… so that you can end the day feeling like you have gas left in the tank, feeling satisfied with what you have accomplished AND feeling great about tomorrow!   RESOURCES MENTIONED: Reminders App Asana App     [Tweet "“Lack of direction, not lack of time, is the problem. We all have twenty-four hour days.” – Zig Ziglar"]   So… we’re all busy… but if you’re listening to DREAM THINK DO… that also means that you’re all about going after your dreams… your goals… your passions. BUT we all have the same 24 hours in a day… whether we have 2 bucks or 2 billion… we all have 24 hours. The key is to figure out the best way to use your 24! We’re going to be using TWO tools. The calendar and the to-do list. We’re going to start with the to-do list and then we’ll talk about the calendar. NOTE: You can use a paper system… but it’s a little more challenging. I’d suggest using an electronic version… like Asana. SIDE NOTE: A key is being able to see the tasks you have accomplished AND the tasks you still need to accomplish. You gotta have the satisfaction of checking those things off the list. STEP 1: If you’re using an app… (and I highly encourage that) this is your first step. Create a “Main To-Do List.” This is where you can dump all the things you need to do in one spot. THEN… STEP 2: Now, I want you to take the next step and create some new categories (or projects… depending on your app) for each day of the week: MON TUES WED THURS FRI WEEKEND   Now… you can start this process at any time… but it’s best if you can plan for tomorrow… today. So if it’s Thursday as you listen to this… you can implement right away but start by planning for Friday. So you can get the process in place for tomorrow and get ready to wake up clear and ready to go. NEXT… Start thinking about tomorrow. As you look at your “Main To-Do list,” think about what’s most important… what’s most urgent… and what needs to get done tomorrow. Move the things from your “Main List” over to your Friday list. STEP 3: THE CALENDAR NOW… comes our second tool… and STEP 3: your calendar. As we look at the items on our to-do list for Friday… I want you to find a specific time on your calendar and make an appointment with yourself to get those things done. For the bigger… more important projects… block out a specific time and name it. (ie. 9 to 10 am for Project X and 11 to noon for Project Y.) Now… I know some of you don’t have total control over your calendar. So other people may be able to schedule things without your control… and/or you might have a lot of people who can see your calendar… and if so… that sucks… but it’s a reality. So if it’s not appropriate for you to name a specific task on your calendar… then you can block out time for “ADMIN” or “STRATEGY” or IMPLEMENTATION. Use whatever term would be best in your organization. BUT… if you don’t have to deal with that… your calendar is your own… then don’t worry about it. Get specific. Find a time block for each larger task. As you think about the type of project or task and ask yourself: “What’s the best time of day to do this kind of task?” For example, for me: It’s best if I do content creation (creative writing, podcast prep, training prep) in the mornings. Then I’m better with being a part of meetings in the afternoon. Also… I do “time bundling.” So, Tuesdays and Wednesdays tend to be for my coaching clients.

My guest is Chase Jarvis. Chase is an award-winning artist, successful entrepreneur, and one of the most influential photographers of the past decade. He’s created campaigns for Apple, Nike, Red Bull, he’s been a contributor to the Pulitzer-winning New York Times story “Snowfall,” AND he’s interviewed some of the biggest names in business, publishing, and entertainment. He’s created a wildly popular app called “Best Camera,” and he’s the Founder of CreativeLive, where more than 10 million students learn photography, video, design, music, and business from the world’s top creators and entrepreneurs. Chase has one of the best podcasts out there. It’s called the “Chase Jarvis LIVE Show” where he’s interviewed incredible people like Brene’ Brown, Seth Godin, and Gary Vaynerchuk. Chase’s new book called “Creative Calling” is set to be released later this month. I got to check out an advanced copy and DREAM THINK DOers… this book was written for you. So be sure to grab a copy. Click Here to check it out. Today, we’re going to talk with Chase about his journey… but we’re also going to talk about how YOU can release, reawaken or re-ignite your inner-creative… whether you’ve ever considered yourself creative… or not. Let’s do this! Guest Resources:    www.creativecalling.com www.chasejarvis.com www.creativelive.com Quick Episode Summary: 2:43 Welcome Chase! 4:11 Why Chase wrote his new book 6:45 The range of creativity 12:16 The first step to creativity 16:34 Giving yourself permission 17:56 The importance of mindset 22:20 Creative systems 26:35 Listening to our heart 29:13 Intuition 31:57 You just have to start 33:41 Create something everyday 34:26 Amplifying your creativity 40:53 Final thoughts from Chase 43:01 Mitch's biggest takeaways Check other Podcasts here:

My guest is Kindra Hall. Kindra Hall is the President and Chief Storytelling Officer at Steller Collective which is a consulting firm focused on the strategic application of storytelling. Kindra believes that good storytelling is the answer to so many of today’s communication challenges. She is a speaker and trainer and she’s trusted by global brands like Facebook, Hilton Hotels, Target, Berkshire Hathaway and the Harvard Medical School. Kindra helps these organizations to better communicate the value of their company, their products, and their individuality… all through strategic storytelling. Today, Kindra’s work can be seen at Inc.com, Entrepreneur.com and as a contributing editor for SUCCESS Magazine. Her much-anticipated book called “STORIES THAT STICK” will be released by Harper Leadership later this month.  Get it here. In our interview… we talk about: How stories matter in everyday life How the power of “story” can be applied in branding, selling and spreading of ideas The FOUR keys to telling a good story (whether you’ve considered yourself a good storyteller in the past or not!) Most importantly… Kindra lives in Manhattan with her husband, and their two kiddos and when she is not traveling around the world speaking, Kindra can usually be found at spin class or in Central Park with her family. Quick Episode Summary: 2:03 Welcome, Kindra! 2:39 When Kindra fell in love with stories 8:57 When Kindra brought storytelling to corporate 14:28 What makes a great story 17:25 the different types of characters 19:17 The goal of storytelling 22:19 Implementing authentic emotion 26:00 Having your set of stories 28:54 The thing everyone forgets when storytelling 22:16 Wisdom of the week 35:47 Mitch's biggest takeaways  Connect with Kindra: Instagram Facebook kindrahall.com Connect with Mitch! Go to mitchmatthews.com or check us out on Facebook!

My guests today are Chris and Emily Norton. They have been at the center of multiple inspiring viral videos.  As a result, they have been featured on Good Morning America, The Today Show as well as USA Today and People Magazine! After a terrible accident that left Chris paralyzed from the neck down, he was told he would never walk again. After a lot of hard work, determination and some serious prayer... they proved the experts wrong when Chris walked across the stage (with Emily at his side) at his graduation. Their amazing adventure continued after graduation.  Chris and Emily got married, adopted 5 daughters, provided a home for foster children, published a book, started public speaking and so much more. We invite you to hear their incredible story of overcoming fear, depression, and anxiety when facing a dark season. We believe there are so many nuggets of wisdom in the episode you can apply to your life.  RESOURCES: chrisnorton.org Chris and Emily's Book Chris’s Instagram  https://www.instagram.com/chrisanorton16/?hl=en  Emily’s Instagram  https://www.instagram.com/emilysummersnorton/?hl=en  Emily's Facebook  https://m.facebook.com/profile.php?id=510521074 Chris's Facebook  https://www.facebook.com/chrisanorton16/ Quick Episode Summary: 2:43 Welcome Chris and Emily! 5:03 Chris's football career 5:21 When Chris got injured 7:25 When Chris realized he was paralyzed 8:55 When Chris and Emily met 10:25 What Emily is passionate about 12:23 How Chris reached his goal 16:04 The power of a public declaration 18:31 Chris and Emily's first nation interview 19:49 Emily's struggle with depression 26:49 The Norton's 5 daughters 30:22 How Norton's point their kids to God 33:32 The Norton's advice for overcoming hard seasons 35:04 How to connect with the Norton's 35:44 Mitch's biggest takeaways Connect with Mitch! Go to mitchmatthews.com or check us out on Facebook!

My guest is entrepreneur Jaime Cross. Two years after leaving her career in banking to be home with her newborn son, Jaime had this longing, I'd even call it a calling, to build a business that would be driven by purpose and that would have worldwide impact. Now, I'm betting that felt like a pretty audacious goal since she was at home, elbows deep in all the glorious messiness of raising kiddos and full-time parenting, but she was bold and she prayed. More specifically, Jaime asked God for a billion-dollar idea. Yeah, that's with a B, a billion-dollar idea, which is pretty big. I mean, right? Listen To The Podcast: RESOURCES: INSTAGRAM: @thehereffect @migsoap TWITTER: @migsoap WEBSITE: MIG Soap: https://migsoap.com/ TRANSCRIPT: Mitch Matthews: Well, a few days later, Jaime got hit with a business plan in her sleep. Literally, the idea hit her in a dream. I love this because I've done over 200 episodes of DREAM. THINK. DO., and I think this is our first person who got hit with a dream in a dream. I love that. Then Jaime embarked on her entrepreneurial journey the very next day and instantly became a millionaire. No, I'm just kidding. It wasn't that easy. It wasn't that simple. But she went after the dream right away. She went to work. Mitch Matthews: After eight long years of trial and error, a lot of mistakes and tears, her company now is one of the fastest-growing organic skincare companies in the world. They're selling millions of dollars of product. It's called MIG. Its tagline is seed to skin, skin to soul. That's what Jaime is all about. It's an amazing story. I heard it and I thought, oh my gosh, I got to have her on. So I'm so excited to do this. Jaime Cross, Welcome to DREAM. THINK. DO. Jaime Cross: Thank you. It's so great to be here. Mitch Matthews: Absolutely. Absolutely. I love, love, love your story. We got to meet at the conference. Pedro Adao, who was also a recent guest on DREAM. THINK. DO, introduced us and we got to meet at his conference in Texas a few months ago now, but I was like, oh my gosh, your story's awesome. Jaime Cross: Thanks, Mitch. Mitch Matthews: I love it. So you're in Colorado Springs. You and your husband have four boys. When this story started, you just had one. Now you've got four boys. Let's go back. We're going to time jump a little bit, and I want to hear about life now, but I think I want to hear about the genesis of this, and I mentioned it obviously in the intro a little bit. Let's talk about that. You had left a career in banking ... Jaime Cross: Mm-hmm (affirmative). Mitch Matthews: ... to be at home. Jaime Cross: Yes. Mitch Matthews: That's never an easy decision. Jaime Cross: No, I mean, I was making great money banking, doing the whole corporate thing. It took Nathan and I five years to get pregnant. When we finally found out that we were going to be parents, I just could not imagine not being home with them. Came home. It was about two years into full-time motherhood that I was starting to feel that pull and that stir. Actually, by then I had my second baby when I was starting to be like, okay, I know that I'm so satisfied as a mother, but something's stirring in me, and I know there's more. I think a lot of mothers feel guilty about wanting more, but I was just like, God, there's something inside of me and we were struggling to pay our bills. I'd given up this huge salary. Nathan was teaching, and teachers don't make very good money- Mitch Matthews: No.  Jaime Cross: ... and so it really helped- Mitch Matthews: They should. They should make tons of money, but they don't. Absolutely. Jaime Cross: Yeah, we were a one-income family, trying to live debt-free. It was a struggle. At that moment when I cried out to God, it wasn't just because we weren't meeting our bills. It was because there was this thing inside of me just raging to come out like, I know, I'm supposed to build something.

My guest is Annette Sharpe. Annette is a longtime entrepreneur. She is a business strategist, a culture builder, and a sacred gifts guide. We're going to be talking about what a sacred gift is here. But she helps people to identify what their sacred gifts are. Then she helps them apply that knowledge so they can feel more on purpose in their lives. She's been doing it for years. She's obviously having an impact on a whole lot of people including Rock Thomas. I wanted to dive in, find out more what these sacred gifts are, see how we could use them to apply them to dreaming bigger, thinking better and doing more of what we were put on the planet to do. So, let's get to this. Annette, welcome to DREAM THINK DO! Listen To The Podcast: RESOURCES: Your Sacred Gifts Twitter: @annettegfs TRANSCRIPT:  Annette Sharpe: Hey, Mitch, thank you for having me. I'm so excited to be here today. Mitch Matthews: Absolutely. I'm so excited to get to finally hit record and do this conversation with you. But I know people were leaning in during just that introduction going, okay, “sacred gifts.” That sounds interesting. How do you describe the sacred gifts to someone? Annette Sharpe: Well, we have a definition, actually, of what sacred gifts are and what they're not. But sacred gifts are unexplained abilities that we have, from birth till death, that allow us to do ordinary things extraordinarily well. There's a lot in that definition. When we talk about unexplained abilities, they really are that. There's a lot of mystery to them. But what's important, I think, in the definition is that we have them from birth, and we have them till the day we die. They're not things we learn, they're things that are innate in us and they're part of a bigger part of us. These sacred gifts reside there. We have them as our way of giving back and being a contribution to the world. Mitch Matthews: Absolutely. If we had them from birth, and we have them all through life, I would imagine that as people start to get clarity on that, though, it probably still feels pretty revolutionary, or at least reinforcing to be able to say, oh, yeah, that is something that I do well. As you help people figure this thing out, what do you see happen in people? Annette Sharpe: Oh my gosh, yeah. What do we see happen? Well, first of all, thousands of people have been through the program. We have, I think, two things that people say the most. Number one, why didn't I know this information before? And number two, thank God, I didn't have that gift. There are a couple of things that people really come to understand. Number one, they get a better understanding of who they truly are at the core of their being. One of the characteristics of the sacred gifts that we teach is that we are made up of our humaneness and our beingness. Our humaneness is everything that makes us human. That's our thoughts. That's our beliefs, that's our feelings, that's our ego. It's everything that we see. If we were to meet each other face to face, we'd have some ideas about who we are. But our sacred gifts are inside of us. They're part of our beingness. They are something that basically we have, that we can't explain, that allow us to do seemingly ordinary things in revolutionary types of ways. There are some people who go through the program as you said, and they say, "Yeah, I was really good at that. It's very affirming." But for others, they realize that something that they've been very good at actually is a sacred gift, and it gives it more reverence. It's something maybe they took advantage of or took for granted maybe and also helps them to reduce judgment on other people who they may have thought should be able to do things the way that they do. So, there's just a whole bunch of different things that people get when they start to realize who they truly are and why they're here. Mitch Matthews: That's awesome. Give us some examples of some sacred gifts.

My guest is Amy E. Smith. Amy E. Smith is the owner and founder of Joy Junkie Enterprises.  She hangs out at her site, the Joyjunkie.com. She's also the creator of the Joy Junkie Show.  It’s a popular weekly podcast designed to go after issues of worthiness, self-confidence, and let go of that people-pleasing to assist her listeners in creating and living radically joyful lives. How awesome is that? Listen To The Podcast: RESOURCES: Grab Amy's FREE eWorkbook, “Stand up for Yourself without Being a Dick!” http://thejoyjunkie.com/free   Twitter: @thejoyjunkie TRANSCRIPT:  Mitch Matthews: Amy uses her roles as a coach, a writer, a podcaster, and a speaker to move individuals beyond those limiting beliefs and sabotaging mindsets to a place of, listen to this, I love this, radical personal empowerment and self-love. I'd say the world needs a lot more of that. Amy's been instrumental in aiding countless women especially, but I'm guessing she's helped a whole lot of men too, in stepping into their authentic power and craft lives they actually want. Amy E. Smith is making a big impact, and it's just about dang time to have her on the show. So let's do this.  Amy, welcome to DREAM THINK DO. Amy Smith: Well, I sound really fancy when you read it. Mitch Matthews: I always say a good intro is my gift to my guests. You deserve a good intro, plus you're- Amy Smith: Are you available for voiceover work because that's- Mitch Matthews: I do have a face for radio, I'll admit. I love it. All right, so for you guys who can't see her, we'll put some of the videos up online and all that stuff. But she's got these awesome, awesome glasses. She's wearing a cool hat, the whole thing. She is a bold statement in and of herself. You got to go check out the Joyjunkie.com, all of that. Amy, obviously you're living this, you are helping people move past these limiting beliefs, kind of the self-sabotaging mindsets. You're living who you are bold, which I just want to honor. I just think it's so cool. Amy Smith: Thank you. Mitch Matthews: I'm guessing for someone like yourself, I'm guessing you've had to fight for that. Has this always been easy for you to live it as well as help others or is this something you've had to fight for? Amy Smith: Well, I pretty much came out of the womb speaking like Tony Robbins and dressing like Sophia Lauren, so, no, I've always had it.  Mitch Matthews: I'm here. Amy Smith: No, oh, quite the sordid tale of that. No. I think that is... I'm sure you can relate that sometimes the hardest things that we go through are in service of the mission and what we need to actually get out in the world, and we needed to learn those lessons in order to really be a viable voice for people to go, "Oh, I think she might be onto something here."  So, yeah, I grew up in an extremely conservative born again Christian family... very, very dogmatic. It's interesting even now for you and me to discuss faith kind of behind the scenes. It wasn't even until the last decade I'd say where I started to meet people of faith that were identified as Christians that I'm like, "That's not how I was raised." Mitch Matthews: Right. Amy Smith: I'm like, "You're cool. You're allowed to have an alcoholic beverage?"  Mitch Matthews: You're actually it seems like enjoying life and happy. Amy Smith: Yeah, exactly. I had a really tough time even saying the word God for a long time because I was quite scathed by my upbringing.  My father was actually an incredible human, and he had both a master's in divinity and a doctorate in ministry, so he was not messing around. Mitch Matthews: Right. Exactly. He paid for that. Amy Smith: He did. He did. He has since passed on. He passed away in 2007, which really was perhaps the impetus for the direction that I ended up taking in my career. At the time I had been studying personal development and started to get my feet wet.

Breaking Through with Mitch Matthews Welcome to episode 230 of DREAM THINK DO. This episode is a deep dive. Here's our focus, we're going to go after those areas where there is an inner voice that’s saying “I can’t.” Maybe one area for your brain knows you want to do something, but another area is saying “I can’t.” And you know those “I can't” are getting in the way of something BIG you’re wanting to do! Listen To The Podcast: TRANSCRIPT:  Maybe those “can't” are based on experiences. Maybe they’re based on setbacks, and maybe they’re just based on some fears, right? We're going to talk about a way to break through those “I can't.” Most of it is just going to involve a story of my puppy. How about that? We're going to focus in on a particular area because for us in the United States, I know we've got a dream, think, doers all around the world and I love you all, but specifically this week in the United States, it's 4th of July. Time to be with family, celebrate all of those things. It's great. I always, always think the Independence Day is a good day to question yourself and say, "Okay, what's something I want to break free of?" Right? Whether you live in the United States or not, it's a good question to ask and to be able to say, "All right, you know, this time next year, whether it's July 4th or even July 1st that's fine because that is also in the midpoint of the year, right?" “What's something I want to be doing differently by this time next year?” “What's something I want to break free from?” “What's something I want to experience, do, achieve all of those things?” These are great questions to ask. It's an important time to ask, but at the same time, when you start to think about doing something new or taking something to the next level, there's a very good chance there's a part of your brain that might start to scream, “BUT I can't do that.” Maybe those “cant's” are based on experiences. Maybe you've tried something new and it didn't go so well, or maybe you've tried that exact thing and it didn't go so well. Maybe you went down in flames in front of friends and family, whatever it might be, or maybe it's just straight-up fear of trying something new. Just fear that it won't go well. Fear that you might make a fool of yourself, those kinds of things, but there's a part of your brain that's screaming, "I can't." Well, I want to go after that part of your brain today as we're talking together. The way that I'm going to do that is to tell you a story involving our puppy, our dog Lily. That's right. Because I believe in puppies and dogs and the power of such, I will include multiple pictures of Lily on my website. You can go to mitchmatthews.com/230 because if you're a dog person, there's nothing better than puppy pictures, right? Now, Lily is an Australian Shepherd. She's absolutely a gorgeous dog, and I've been a dog person almost all of my life, well, I've been a dog person all of my life, and I've had dogs much of my life. I grew up with a Samoyed, have had multiple huskies, a Labrador Husky mix, which was an oops, but a beautiful, beautiful dog. Let's just say that one of our huskies and one of our neighbor's Labradors had relations. It wasn't planned, but it made beautiful puppies, I can tell you. Now we have Lily, our Australian Shepherd. See what I do? I go off on these tangents. That's why these podcasts get to be longer than maybe they should be. Breaking Through with Mitch Matthews Anyway, all right, so Lily, when we got Lily, Lily is an Australian Shepherd. If you're familiar with this breed, they're wicked smart. I've had multiple dogs. Again, been a fan of dogs for years, but this dog breed is incredible. I mean, within days of having her, she was tiny. We could hold her in her hands, but yeah she was starting to respond to voice commands very early on. I mean, I've taken Labradors and huskies to obedience training and it didn't always go so well,

My guest is best-selling author William Paul Young. Paul is the author of books like, ‘Lies We Believe About God,’ ‘Eve,’ and ‘Crossroads.’ He’s best known for his book, ‘The Shack.’ There's a very good chance that you've heard of it because over 23 million copies of the book are in print. It's been translated into over 50 languages. Listen To The Podcast: RESOURCES: Paul’s Website: http://wmpaulyoung.com TRANSCRIPT:  Mitch Matthews: When Paul wrote the book though, he wasn't a successful author, he wasn't sitting on a big advance. In fact, he was working three jobs and barely making ends meet. Heck, he wasn't even thinking about writing a book, he was simply trying to create a gift for his kids, but out of all of that came this international bestseller. It's an incredible story, it's made a huge impact on me personally and based on the feedback from all of you, geesh, I've heard from so many of you, so many of you that it's made a huge impact on you too. So, we're going to talk about this journey of writing it, some of the things he's learned along the way and what he's up to next, so let's get to this. Paul, welcome to DREAM THINK DO, buddy. Paul Young: Hey, I'm glad to be here. It's about time. Mitch Matthews: It is about time. It's funny because before I hit record, we were talking about that the last time we officially did an interview was for before the DREAM THINK DO podcast even existed, which means it was over 4, 5 years ago which is nuts. Paul Young: Yeah, and you've grown up. Mitch Matthews: I know, right, all grow up. I got a lot more gray in the old goatee I'll tell you, my friend, since the last time, sheesh, so...And things are good? Paul Young: Things are good. We've got 12 grandbabies who are eleven years old and under and nine of them are within 15 minutes, so... Mitch Matthews: That's an aerobic program! You don't need a gym membership, my man. Paul Young: I know. Mitch Matthews: You've got the grandkids plan. Paul Young: No kidding and it's the best. It's the best. I love being a grandfather. Mitch Matthews: That's awesome. That is so awesome. So, what's going to be fun about this interview is I've put this out, a lot of time if I've got somebody that I think DREAM THINK DO listeners are really going to be interested in, I put it out to them to say, "Hey, what questions would you ask?" And we got more questions for you than I've probably have had for any other guest, which is so cool. Some of them are so fun, so profound, all of that, deep. So, we're going to go after those as I pepper in some of mine because it's my show. I get to make the call. Paul Young: There you go. Mitch Matthews: I can have some of my questions too. All right, so, let's go back to... I alluded to the creation of The Shack but I... and I want to get into some of your earlier history, as well, but let's go back to how this started because for DREAM THINK DOers so many people are working on a dream. Or maybe they're at a place where they are like, "I don't know that I even have a dream." And I don't think that you would have said a book was your dream as you're writing The Shack. Paul Young: No. Not at all. Mitch Matthews: So, yeah. So, Jodie and Alicia both ask big questions about, “What was the initial inspiration for writing the book?” “How did the idea begin?” So, let's start there. Paul Young: I was trying to do like the Bible says and submit to my wife. Mitch Matthews: Good word. You married up. You married up. So, if Kim says, you do. Right? Paul Young: Yeah, well. Mitch Matthews: Her question wasn't, "Paul write a book." What was her question? Paul Young: It wasn't. It was, "Someday," this is almost verbatim, and she said it over about four years, I just didn't feel ready until the year I turned 50 but she said, "Someday as a gift for our children, would you please write something that puts in one place how you think because you think outside the box...

My guest is Orville's J Lee.  Orville's J Lee is an actor, writer, director, and musician. He’s been a part of numerous shows like The Family Guy and American Dad. He also helped to write and produce and do voices for The Cleveland Show. Most recently though he has been rocking it as Lieutenant Commander John LaMarr on Fox's hit show The Orville. You probably know it but if you don't, check it out, you'll love it. Plus he just wrapped up production on his own film, one that he wrote, directed, and produced, it's called Wednesdays, we're going to be talking about that as well. Listen To The Podcast: RESOURCES: Instagram: @jleefilm Twitter: @jleefilm The Orville on Fox TRANSCRIPT:  J's got this awesome story you're going to love. He moved to LA with about 200 bucks in his pocket, worked his butt off to make it happen. He's also proud of his St. Louis roots and if you follow him on Instagram, as you should, you will know that his battle cries are #dobetter and #dothework, so it just seemed right to finally get him on DREAM THINK DO. J. Lee, welcome to the show man. J Lee: Hey. Yeah, what's happening? Thanks for having me, I appreciate it. Mitch Matthews: Absolutely. J Lee: Yeah. Mitch Matthews: I can tell you... DREAM THINK DO family, I got to meet J last year when two-time DREAM THINK DO guest Howard Berger and a good friend took my family and me around the set of The Orville and we got to meet J, which was so cool. I was a huge fan already, but man… when we got to meet you... you loved on my family.  I so appreciated that, man. J Lee: Yeah, for sure. Mitch Matthews: Then I got to dig into your story and wow.  You're one inspiring dude. J Lee: Yeah. You know, listen, I try to just ... You know we only get to go around this thing once as far as we know so I try to just be happy and try to keep a positive attitude whenever I can because life is already hard enough, you might as well try to be happy. Mitch Matthews: Yeah, absolutely. J Lee: But it was great meeting you and your family. You guys are so sweet, your family was nice and they were kind to me, so yeah that was nice. Mitch Matthews: I loved it, man. You hung out with us, you guys were in the midst of running around, the production's going on, but you stopped and hung out with us so it was just awesome. Mitch Matthews: Let's dive into your history because I know DREAM THINK DOers are just going to love your story, man. You grew up playing the piano. J Lee: Sure. Mitch Matthews: You played Carnegie Hall as a teenager, right? J Lee: Mm-hmm (affirmative). Yeah. Mitch Matthews: You're an athlete, too. If I understand it correctly, your record still stands in your high school for the 300 hurdles. J Lee: I go back every year just to make sure nobody breaks it and if they do I told them, I'll lace my spikes back up and get back out there. I need to stand for a while. Mitch Matthews: That's right, let's do this. I love it. So then you go to Indiana University and the school of music there, Jacobs School of Music. You leave St. Louis after you graduate there, you move to LA with, if I'm understanding it, about two hundred bucks in your pocket. J Lee: Before I came to LA what happened was I had gone to school for classical piano and then I actually broke my thumb freshman year. I was on a scholarship and I break my thumb. Mitch Matthews: Holy cow. J Lee: That was the first time I had to look at my life and say, "Hey, what do I want to do?" Because I'd been playing piano my whole life. Mitch Matthews: Right. J Lee: I just didn't know if I wanted to continue down that path, being a concert pianist and everything. I had broken my thumb and that was the first time I had taken an acting class, so I kind of had that semester off. I remember my professor, Edmund Battersby. He has since passed away, he was a lovely, lovely man, an incredible teacher, and musician.

My guest is Rich Karlgaard. Rich is an entrepreneur turned publisher, in fact, he's the publisher for Forbes Magazine. He's an author and columnist, a board director, and Angel investor. He's experienced some true success, but he will also be the first to tell you that he was no child prodigy, and in many ways, he celebrates that. That's what led him to write his newest book called “Late Bloomer, The Power of Patience in a World Obsessed with Early Achievement.” Listen To The Podcast: RESOURCES: https://www.latebloomer.com/ TRANSCRIPT:  Mitch Matthews: I think you're going to love this, I think you're going to love what Rich has to say. So, let's get to it.  Hey. Rich, welcome to DREAM THINK DO. Rich Karlgaard: A joy to be on your show, man. Mitch Matthews: I love it, man. I tell you ... well, before I hit record, I was kind of telling you, you surprised me this book. Rich Karlgaard: Well, thank you. In a good way? Mitch Matthews: In a good way, I should clarify it, a very good way. Rich Karlgaard: Well, yeah. A lot of people thought that a book on late bloomers coming from a Forbes publisher would simply be biography's on famous late bloomers like, Ray Crock or J.K. Rowling, people like that, but I wanted to write about why it is that we celebrate early bloomers today excessively. The damage that causes, and why late bloomers have so many gifts is validated by findings in neuroscience and by just looking around at some of the stories we ought of paid more attention to. Mitch Matthews: Yeah. Well, and that's the thing, I just kind of ... like some of the folks, I was kind of thinking, I expected some good stories, and you've got some great stories and there's no doubt. So it is full of inspiration as well. This really is not just written to people in their '40s, '50s, and '60s. That's kind of what I was thinking, but this really is for everyone. You've got stuff in there that my high-schooler could benefit from, parents should read and be thinking about as we're talking about raising our kids. Millennials and the young ones in the workplace can benefit from this because it helps them to understand how a better career works, and how our brain functions, all of that. So, there's a lot of meat ... there's a lot of gold in them there hills, is a better way to put it. So, I love it. Now, let's get into your story here first. Obviously, you had a lot of success over the years. Publisher of Forbes being one of those things top of the list, but you are also very open that you were no star student, not necessarily a star athlete, you wouldn't consider yourself a child prodigy, but you kind of celebrate that. Why is that? With a little bit of perspective, why is that something to be celebrated? Rich Karlgaard: Well, I'll just start, the brief background that you're referring to here, I was one of those kids in high school, I was a good but not great middle and long distance runner in high school. I got B's, I went to my local junior college, I improved to B pluses. I was actually, captain of my junior college cross-country team, but was kind of a low bar, and by a series of flukes, I got into Stanford as a transfer student. Stanford is a much easier institution to get into back then. I was from North Dakota, they were looking for people from obscurer states, and with a slide on their track and cross-country team, not a scholarship level, but at a level where the coach had probably had spoken to the admission's director. Anyway, I got in. Sure enough, way over my head, I took the easiest classes possible, classes with names like, "Sleep and Dreams," and "Human Sex," and "Film Aesthetics." Still, barely graduated. At age 25, when my college roommates were doing spectacular things in law, phycology, and one was working for the state shuttle program, I could hold no job greater than temporary typist, dishwasher, and security guard. One night when I was 25,

My guest is Paula Faris. As you probably know, Paula is a Senior National Correspondent for ABC News, and she's had one heck of a journey. She's won multiple Emmys reporting on politics, sports, entertainment, major stories of the day, she's interviewed political leaders, athletes, newsmakers, and even celebrities. Listen To The Podcast: RESOURCES:  TWITTER: @paulafaris JOURNEYS OF FAITH WITH PAULA FARIS   TRANSCRIPT:  I've got to say, to my fellow geeks out there, Paula has interviewed the cast from the most recent Star Wars movies, as well as The Avengers... like as in ALL of the Avengers. I mean, come on, right? Last fall, she walked away from a couple of the most coveted positions within her industry, being the co-anchor of Good Morning America weekend edition, as well as being a co-host of ABC's The View, all to do something she felt called to do. One of those things was to launch a podcast called “Journeys of Faith with Paula Faris.” Now I can tell you, this podcast has become one of my own favorite podcasts because Paula's doing this incredible job of talking with some of the world's most influential people about how their faith and spirituality guide them through the best and worst of times. I've got to say, it's pretty revolutionary. I don't think that's too strong a word, because she's open about her own faith as a Christian, but she's talking with people from a wide array of faith backgrounds. Like when I say that, I mean she's really talking with people, she's connecting, she's not debating, she's talking. She goes in curious, she honors the people's stories, it's just so interesting, eye-opening, refreshing, you've got to check it out. Seriously, this was a bold move, to launch something like this and do it in the way that she's been doing it. The more I've been listening to her show, the more I've wanted to have her on DREAM THINK DO, so we could talk with her about her journey and dig into some of the things she's been learning along the way. Let's get to this, Paula Faris, welcome to DREAM THINK DO. Paula Faris: Thank you so much, Mitch, I'm so honored. Mitch Matthews: This is awesome. Okay, so I know people probably know your name, they've seen you doing your thing, but what is an average day, a "normal" ... I'm doing air quotes because I'm guessing there's not really a normal day. Paula Faris: Yeah, let's do some air quotes. Mitch Matthews: What does a normal day look like for you right now? Paula Faris: A normal day, well it's a lot different than my normal day, say, a year ago, which weekends I was getting up at like three, 3:30 in the morning and going to anchor at Good Morning America weekend edition, and just working crazy hours, Fridays I did “The View.” Now I work primarily Monday through Friday, a day for me is, like for instance, today I got up early to do GMA, I filed a story for Good Morning America weekday edition, and I'm doing this podcast now, I have a shoot later for Good Morning America at Disney down in Brooklyn. It's a little bit of everything right now because I am a Senior National Correspondent. I'll file for Good Morning America, I'll file for World News Tonight, for Nightline, the various ABC platforms that we have. Then I do podcasts, so I've recorded a couple of podcasts this week for my new podcast, Journeys of Faith. By the way, I appreciate you plugging it and listening and supporting it. It's a mixed bag, but I'm really enjoying this new lane and this new kind of venture. I walked away from those two dream jobs, as you mentioned because I just needed some more balance. Now it's primarily Monday through Friday, and I'll fly, I'll travel occasionally for those interviews like you mentioned, The Avengers, Star Wars, that took me to LA and Chicago for those interviews, which is great. Mitch Matthews: My wife freaked when she also heard you were at the royal wedding last year, like are you kidding me? Paula Faris: I know,

My guest is Angela Maiers. Angela founded Choose2Matter, which is a non-profit that helps individuals to embrace their value and their potential contribution. Choose2Matter has evolved into a movement that now supports students, parents, educators, and employees, literally around the world. Her work at over 60 thousand classrooms across 100 countries has rallied more than a million children to be together to launch over 170 social enterprises. Listen To The Podcast: Resources: www.AngelaMaiers.com www.Choose2Matter.org Transcription: Mitch Matthews: Angela, welcome to the podcast! Angela Maiers: Well, I'm so honored to be here my friends. It's wonderful to watch you in action and be a part of this, you were just a huge supporter of my mission and my work and I feel like we've connected at a soul level, so it's great to reconnect. Mitch Matthews: It's crazy because we go way back to when the Big Dream Gathering was just getting started. Angela Maiers: I know, yeah. Mitch Matthews: Your things were just starting to explode. So it feels like a class reunion. Angela Maiers: It does. Mitch Matthews: I love it. Well, DREAM THINK DOers are going to love you and love your story. Let's tell them a little bit more about Choose to Matter. Let's give them a snapshot of what it is that you do. As well as you can in a condensed way, tell us a little bit more about Choose to Matter. Angela Maiers: I think I have created a framework for people to make a commitment to contribute their best self to the world. And by best self or best selves, that could be individual, that could be organizational, it could be our entire community and humanity. And when you look at the reasons why human beings don't contribute their best self to the world, with not just confidence but with also a sense of calmness, is because there is a terror in the world, and I use that world not lightly, of insignificance. Angela Maiers: It is the single most common ailment of the modern world. And it doesn't discriminate. Even though Choose to Matter started with my mission in education, the feeling that we don't matter doesn't discriminate by age, by title, by position, by role. We're all fighting for our enough-ness in the world. Mitch Matthews: And you've been studying this, you've been teaching this. And I know it's a generational thing, you've been going back deep into the science of it and all that, but would you say, and this is probably just a softball question, but would you say, how has social media and all of that contributed to kind of that "see me" feel? That longing to be seen. Angela Maiers: I think that you see both the best of humanity, social media or media in general or technology is neutral. It is an amplifier of human behavior and emotion. Mitch Matthews: Yeah. Angela Maiers: So part of the addiction in social media is our DNA level need, not just desire, but DNA level needs to be seen, to be heard and to understand that we have value. And so just the simple act of saying another human being's name is such a rarity, believe it or not. It's a rarity even in schools. Kids can go period after period, week after week, semester after semester and never hear their name. It's the most important word in the human language. It defines our existence. Angela Maiers: And so when you hear your name over, or where we have not given people real pathways and real practices to acting and behaving as if they mattered, so they pick shortcuts, like the naughty kid. We just want to be noticed and so we'll do it in any way that we can. And we have a whole world of naughty kids. Mitch Matthews: I was just going to say, that's not limited to the classroom, right? Angela Maiers: No it's not. Mitch Matthews: It's so true. And I know that so much of what you do could be defined, the simple arts, but the simple arts are so important of literally looking someone in the eye and saying, "You matter" right?

5 Keys to Writing Your First Book We’re talking about getting YOUR book written and published! We're doing a deep dive on the subject of writing and publishing a book. Have you ever thought about writing a book? I'm betting you have. I'm hoping you have because I think every person has at least one book in them but, hey, if you're a DREAM THINK DOer, that probably means you've got five, maybe 15, maybe 25 books in you. And what I've learned about people is that they need to just learn a system for writing a book. Once they have that system down, it is entirely possible to not just write one, but many books. Listen To The Podcast: Resources: Lise Cartwright’s FREE resource for DREAM THINK DO-ers: Specific Steps for Writing Your First Book! Click to get the FREE workbook!   Amazon's Self-Publishing: kdp.amazon.com 5 Keys to Writing Your First Book Transcript: I'm going to be telling stories about people who have written books and turned them in Bestsellers. So, we're going to dive into strategies that they have used, strategies that I have used to be able to achieve best sellers, but more importantly, get that book done and get that book out there. We're going to dive into specific steps that you can start taking immediately. How does that sound? We're going to get into the nitty gritty and have some fun as we do. How about that? Are you in? I hope so. And I'll tell you what. I'm going to tell you more about this at the end but just to tell you right now, go to mitchmatthews.com/224, there's going to be a lot of different resources I'm going to reference some different tools that you can use. But one of these tools you're going to want to grab right away and that is a workbook specifically designed for the DREAM THINK DO family by Lise Cartwright. Now, you may remember Lise Cartwright. I have interviewed her I think three times now and she is a multi-time best-selling author. I mean, she's had best sellers, at least 28 now, best sellers that she has written and then self-published. She's a rock star and she's a huge fan of DREAM THINK DO. So, she has offered up ... she has created a special workbook just for DREAM THINK DOers. I want you to go get it. It is absolutely free and she actually will also help you out in different ways, that kind of stuff. You can find out all sorts of free resources from Lise. So, just go to mitchmatthews.com/224 and you'll see it right there, super easy to click through and grab that workbook just for us DREAM THINK DOers. Go do it. Go grab it. Okay, now, let's dive into some stuff here. Okay, so writing books ... I once saw a quote from Tony Morrison that I absolutely love. It just grabbed me. She said, "If there's a book that you want to read, but it hasn't been written yet, then you must write it." Whoosh! How about that, right? Like, that is the truth from somebody who's written a ton of incredibly impactful books. I don't know about you, but I'm guessing that maybe you've just had that feeling inside, that knowing that ... Maybe it's a memoir. Maybe it's some stories from your life. Maybe it's some things that you've learned through some of the challenges that you've faced over time. Or, maybe you've just learned a set of strategies for something you're like freakishly good at and you just want the world to know those strategies. You want to share them with the world. Or maybe it's something you've learned about your faith and it's just made a huge impact on you and you just want to reach other people and help them to experience the same kinds of things. I'm not sure what it is for you, but I'm guessing there's that knowing, that knowing that you're supposed to write at least one book. Maybe you feel called to it and it's just that there's that longing. You're not quite, you can't even explain it but you just know it's there. Or maybe it's that satisfaction, oh, man, just that thought of having a book done.

My guest is Pedro Adao. He’s had a number of successes on a number of fronts. He’s a long-time entrepreneur, a Two-Comma Click Funnel winner and he’s also the founder of the 100X Academy. In short, he’s living what I’d call a “Faith-Infused Business” and we’re going to talk about what it means and why it matters! Listen To The Podcast: Resources: Pedro's 100 X Academy   Pedro's 8:18 Kingdom Finance Challenge   Interview:  Pedro Adao: Man, I can't wait. This is gonna be so much fun. Thanks for the invitation, Mitch. Mitch Matthews: Absolutely! Did I get all the big pieces at least to start with? Pedro Adao: Yeah I think we're good. I think whatever you didn't say is about to come up now. Mitch Matthews: That's exactly right. We're covered, right? I love it. I love it. So let's go back and get a little history. I always love to introduce DREAM THINK DOers, let them get into your head a little bit.  You're an entrepreneur. You're loving it. You've been a successful entrepreneur for a while. Was that always a thing for you? As a kid did you know entrepreneurism was gonna be the thing? Pedro Adao: No, not really. I grew up, my parents are immigrants. So my parents came here from Portugal. So I was born here and what you see with immigrant families is there's two types of real kind of paths that these immigrant families will usually pick. One is they'll go hardcore entrepreneurship. They come in and start businesses. We see a lot of that or there's also a path. They go really hardcore after education. Education, college. So my parents were on the college path. They were like college, college, college, college, college. Both my parents were W2 employees. My Mom is entrepreneurial. My Mom always had side businesses. My Mom is an amazing tax preparer. She had a travel business. She always had a side hustle, but my Dad was a W2 worker. So I had some entrepreneurial tendencies. By high school, I began to kind of see a little bit of it come up. A funny story is I got in trouble in high school because I was selling pool passes on campus. The problem is we didn't have a pool. So got in a little bit of trouble for that. That's when your entrepreneurial spirit goes a little bit too far. Mitch Matthews: Just a little sideways. Needs a little bringing back, that's right. That visionary in you, you dreamed of a pool. Pedro Adao: I was like, "But it's coming in 2048 when you're no longer here." No, I was a senior. It was a little prank we did on the freshmen. There was a little entrepreneurial spirit there and then in college, I was drawn to network marketing. I found myself kind of liking that and those conversations. So really kind of came on late, but I spent 10 years as a W2 employee after college. Went to college, I got a degree in Economics. Got a job. Was climbing the corporate ladder pretty fast and then I just kind of found myself kind of stuck in my income range and I was commuting three hours a day in Silicon Valley and then at some point I just kind of lost meaning for my work in the corporate structure and by that time I was a full raging, entrepreneurial spirit was raging. I was doing a lot of real estate on the side and so no, I was more of a later, I guess later bloomer to the entrepreneurship path. Now it's at the core of my identity. Mitch Matthews: That's awesome. It's become who you are, I have a similar path. I got introduced to the entrepreneurial bug at 13 working at a bike shop in my small town in Iowa and I loved it. I loved the idea of it, but then after college went into the corporate world and did that for a number of years and I always knew that's probably where I would wind up, but I didn't know it was gonna look like all those things, but it's just that bug that kept growing and pulled me in. So I love it. I love it. So now I want to speak to where you're at now and then I want to go back to bridge because I think a lot of DREAM THINK DOers,

Helping Your Kids to Dream I'm Mitch Matthews and welcome to DTD. Today we’re going to digging into a wildly important subject: How to inspire our kids to dream! Listen To The Podcast: Resources: Mitch’s Book: IGNITE Video Mitch did with his sons early on: A recent short film written, directed and produced by Ben and Alex: Transcription: I had a conversation with a DREAM THINK DO listener who had reached out and wanted to chat, wanted to connect. This morning we had an awesome conversation and, almost instantly, we just dropped into it because, hey, in the DREAM THINK DO family, we're in it together, and I could tell something was heavy on his heart, something that he wanted to dive into and, almost instantly, we went there, and that was ... He just let me know that he just ... He had three daughters, and it was just heavy on his heart to help them dream. There were so many layers to this conversation because I think, in some part, if we're being honest, he was a little concerned if he was modeling dreaming, getting cleared, going after your dreams. He'd actually attended a Big Dream gathering, one of our events that we do around the country, and it was a few years ago, and he was like, "Gosh, I don't know that I've been moving all that much forward on those dreams," and he was feeling bad about that, but then he was also struggling to find the language. He was like, "You know, sometimes, when I talk with my daughters about dreaming, it just doesn't seem to make sense. I'm not ... We're not talking the same language. They don't quite understand me." You could just tell he was just really torn up about it, and I get it, man. Being a dad is one of my absolute favorite things, but it's not easy. Being a parent is not easy, and if you've got kids, you know what I'm talking about. It's one of the best jobs on the planet, but it's not easy especially on this subject and, in some ways, it's just easier to avoid. It's easier to just stay busy, not talk about these things, just keep things status quo. Dreams can shake things up. It can move things around a little bit. It can upset the apple cart, as the kids are known to say. Actually, the kids never say that. My aunts and uncles say that. My grandma said, "Apples. Apple cart." Anyway, you're with me. It's not easy, but it's important, and so that's what we're going to talk about. The conversation was fantastic. I mean, we wound up having just this great conversation on the subject. I took some notes as we talked, and then I came back and I was going to do other things actually. I had a different episode lined up for this week, but I thought, "This is just too important." In fact, I opened this conversation up a little bit, too, and so I'm going to do some things here at the front end that I usually do at the back end. One is I want to invite into this conversation because I guarantee, we're going to do more conversations on this subject because it's so important, so I want to invite you. As you think through these things, I want to hear your tips, your strategies, maybe even your ... what you wrestle with, so hit me up, mitchmatthews.com/222, and leave a comment. What are some of those strategies you're doing or what are some of the things you wrestle with, or what's something that's worked for you and your kids? I want to hear from you about that because we're going to be doing more on this subject, and so, yeah, you guys are awesome and you guys are wise, and we're in this together, so I want to hear from you, so mitchmatthews.com/222. Leave your comments there. I also want to say maybe you don't have kids, maybe you're listening to this episode and you're like, "Check. Maybe not me," or maybe that you're just not feeling that right now. I just want to say that what's interesting is is that, as we start to talk about encouraging our kids to dream, and it could be your kids, it could be your own children,

My guest is Brian Scudamore. Brian is the founder of 1-800-GOT-JUNK. Brian and his team have grown 1-800-GOT-JUNK into the world's largest junk removal service. Not only that, they scaled that bad boy and started three more home service brands. He's got his eye on $ 1 billion. He’s living the DREAM THINK DO life… so let’s get to this! Listen To The Podcast: Resources: Brian's Book: WTF?! (Willing to Fail): How Failure Can Be Your Key to Success Find out more about Brian: Click here Interview: Brian Scudamore: Thanks for having me, Mitch. Mitch Matthews: Let’s talk about how this got started. Brian Scudamore: There I was looking for a way to pay for college. But my college education took a back seat when I realized I was making more money and having more fun and learning way more about a business by building a business versus studying in school. So, I had a conversation with my dad, who's a liver transplant surgeon. Three years into my degree in college. I said, “Dad, I got some awesome news for ya. I said I'm quitting school and…” Mitch Matthews: Get ready, dad. Brian Scudamore: He says, “how is that good news?” I gonna learn so much more about business running one, instead of studying from textbooks, from professors that have never started a business in their life. While my dad did not get the good news train, 10 years later he sat down. He said, yeah, Brian you did the right thing. Mitch Matthews: Good, good call. But obviously this willing to fail was something you were willing to do early on. Would you say that ... At what point would you say this started to set in that being willing to fail was key. Brian Scudamore: I think I've always been a bit of a risk-taker as an entrepreneur. I grew up with grandparents who had a small business. Now they ... It was an army surplus store in San Francisco. I used to work there every summer and Christmas vacation. I don't think they took a lot of risks. But I enjoyed the game of business and was fired to take that entrepreneurial leap. Maybe it was just a part of my DNA. I don't know. But I found myself whenever I was starting a business, I didn't mind putting myself out there and making some mistakes. It just felt like the fastest and easiest way to learn. Brian Scudamore: Five years into my business, to the half a million in revenue, I felt good about what I was building. But not good about the people on board. That old phrase of one bad apple spoils the whole bunch. I probably had ... Nine of my 11 employees were bad apples. It was a leadership moment for me to get rid of the entire crew. I brought all 11 in and I said, sorry guys I've let you down as your leader. I have not given you the love and support or found the right people and fired everyone to only start again. But to take that leadership lesson of, okay I failed here. This hurts. I've gotten rid of my entire company. Yet starting again there was that valuable lesson and it got better. Mitch Matthews: Not bad. Well, That's ... I love that story in the book. That took some guts. As I'm sitting there, here you had to be thinking, oh gosh this is rough. This is embarrassing. Also, you had to look down the barrel of running the business solo for a while, too until bringing on the right people. But, that's the kind of thing where that took guts at the time where you needed it, right? 'Cause you could have just kind of tried to maintain it with status quo. I'm guessing you would have been a completely different place today. Brian Scudamore: Yeah. We learned or I learned that day 'cause it was just me, that building a company is all about finding the right people and treating them right. The company would not be what it is today. Today will ... This year we'll do $440 million in revenue. There's no way we would have come anywhere close to that hadn't we found this important mantra of finding the right people. For someone like ourselves heavily branded in everything we do,

My guest is Tom Ziglar. Among many things, Tom is the proud son of Zig Ziglar. He's also a bestselling author and international speaker. Listen To The Podcast: Resources: Interview: Mitch Matthews: Tom is also now the CEO of the Ziglar Corporation. Tom joined the Ziglar Corporation in 1987, but he started at the bottom. In fact, he started in the warehouse and routed through sales that went on to management then moved into leadership. He also speaks around the world and hosts the wildly popular Ziglar Show podcast. So you should check that out. He carries on that Ziglar philosophy. "You can have everything in life you want if you just help enough other people get what they want." I love that. That was a life-changing quote for me. His new book coming out is called Choose to Win: Transform your Life, One Simple Choice at a Time. When I heard about it, I knew I wanted to have Tom on the show because he's the real deal and he's all about getting you strategies that actually work. So let's get to this. Tom Ziglar, welcome to Dream, Think, Do buddy. Tom Ziglar: Oh man. Mitch, thanks for having me. Mitch Matthews: Absolutely, this is an honor, my friend. I've been following you for a while in a good way, not in a restraining order kind of way. Tom Ziglar: Are you stalking me? Mitch Matthews: Yeah, in a positive stalker kind of way. So yeah, take that however you want. I love it. I'm sure you get questions like this a bajillion times over, so I apologize, but I just have to ask, what was it like to grow up in the Ziglar household? Tom Ziglar: I'll tell you, it was amazing. I tell people all the time as good as dad was on stage, he was even better off stage. He was just ... When you think of, gosh, what would be the ultimate earthly father. Mitch Matthews: Right. Tom Ziglar: I think Zig Ziglar would be that. And then my mom, the redhead- Mitch Matthews: The redhead. Yes. Tom Ziglar: Dad said he never would have heard of Zig Ziglar if I hadn't been for the redhead. And so just to grow up in that family and Dad was always ... He never put the pressure on. He never said you're going to be in sales or you're going to be a speaker. He always said, hey, whatever you want to do, whatever your passion is, whatever your why is just ... I want you to pursue it with 100% effort and 100% integrity. And so, when you're raising kids, I mean what better message could you have than two parents who set the example. They're always there to talk and then they're behind you 100% as long as you're doing it with integrity and effort. I mean that's ... You can't ask for more than that. Mitch Matthews: That's a beautiful thing. It is amazing and it's ... I've had some other folks that had famous parents and it's interesting how that's not always the case. Sometimes that outer appearance is wonderful, amazing, but when they get home, they're a different person. So that's not surprising, but it's beautiful to hear. Well, one of the things I wondered about too was, what was that conversation like when you're deciding, hey, I think I want to come and work for Zig ... the Ziglar Corporation. What does that ... what does that conversation look like? Tom Ziglar: Well, I'll tell you what, it was pretty simple. I played golf in college and my goal was to be a professional PGA golfer and I graduated from college and I needed money to support my golf habit and I needed flexibility. Mitch Matthews: Yeah. Tom Ziglar: And dad was behind that 100%. And so I started off in the warehouse working [inaudible 00:04:49] depending on the time of year, 25 to 35 hours just there packing boxes and doing production work. And then I was playing golf 40 to 50 hours of practice and playing. So I had the flexibility, which is great to have that flexibility. And then I realized that those guys out there are really good after about a year and some injuries and I thought, you know what? Golf's not my future.

My Guest is Rock Thomas.  He's a self-made millionaire, bestselling author three times over. He became one of the top 50 realtors in the world.  He studied with some of the greats like Tony Robbins, Jack Canfield, and Wayne Dyer, one-on-one. But most importantly, he's taken up a personal mission to help those who have been beaten up by life and he's helped them to retrain their thinking, find their self worth and also often help them to grow wealth and abundance in the process. He's definitely living the Dream Think Do life. So it's about dang time we had him on this show. Listen To The Podcast: Resources: Website: https://rockthomas.com/ Twitter: @rockthomas Instagram: @rockthomas FB: RockThomasOfficial Interview: Mitch Matthews: Rock Thomas, welcome to Dream Think Do, buddy. Rock Thomas: That's beautiful, man. Not only do you have a beautiful voice, but you articulate as well. So I'd like you to send me that recording and I'm going to put it on my phone first thing every morning when I wake up. Mitch Matthews: You got it. You got it. Tell you what I always say a good intro is my gift to my guests. You know, you deserve it for crying out loud. And yours, yours is so easy. I just, I really was blown away and I don't want to shortchange your story. I want to start with the story that really you covered in that goal cast video. Just so Dream Think Doers can know a little bit more of kind of where you came from. Take us back to your, to your childhood because this was, this was not an easy story. Rock Thomas: You know, I think we all grew up with a dream and then somewhere along the line often it gets crushed. And if you don't have the wherewithal or the resources of the guidance or the encouragement to revive it than most people live this life of quiet desperation and just trying to avoid pain, quite frankly. And I, fortunately, somehow, I think maybe through reading, I didn't grow up with the TV. I was, my parents got divorced at five and funnily enough, my sister and I grew up when I was around one and three, my mom adopted two other kids. So I was actually the youngest of four kids in the house, you know, back in the days when moms were raising kids single and dad worked, you know, till 7:00 at night. Then we got divorced and I lived with my mom for a while and I wanted more attention. She was a gypsy. So I didn't get that. I set things on fire and I fought with principals and I was that kid who was skinny but went into the new school and looked for the biggest kid and kicked him in the shins and said, what are you looking at? And- Mitch Matthews: It was a survival strategy, right? Like something you learn. But- Rock Thomas: Yeah, it's like if I can take on the biggest kid, who else is going to take me on? But after a while that got old as we changed, my mom had to relocate me from school to school and she finally shipped me off to my dad, my dad, my dad had remarried and now I was the youngest of seven. So my entire life was this battle of can somebody sees me, I got the hand me downs that are torn. Is there any food left? Can I say something? And my father's wife had married a guy who ended up in an insane asylum. So they treated her children in a special way because they were afraid that they had some mental issues. So they got away with things while I was always told to toe the line. So there was this separation. And I think that happiness in my experience comes a lot from connection, from feeling you're one with other people, you're around the fireplace at Christmas time and you're having a good time when you feel safe. And I never really had that. I always felt like I was about to be attacked or bullied or there'd be no food left. Mitch Matthews: Wow. Rock Thomas: So somewhere along the line I just started reading the books that were in my dad's library and I read this one book called, by Vernon Howard, Do What You Fear and It'll Disappear.

My guest is Laura Gassner Otting and her new book is called “Limitless: How to Ignore Everybody, Carve your Own Path, and Live Your Best Life.” In the book, Laura interviews highly successful globe changers and has uncovered strategies to help you get unstuck. Laura's background spans this world's of successful startups and non-profits as well as political and philanthropic landscapes. She's coming to us after being interviewed on the Today Show… so we're excited to have her on!   Listen To The Podcast: Resources: The Book:  Limitless The Assessment: limitlessassessment.com/DTD Instagram: @heyLGO Twitter: @heyLGO Interview:  LauraL Hey, hey out there to everyone in your Dream, Think, Doer Universe. I love that. I love people who are dreamers, thinkers, and doers. Mitch: Right? It's a great crew. And as we talked about before we hit record it's an awesome, awesome crew. We tend to totally offend grumpy people so there's just a lot of love here 'cause that's what we do, I love it. Laura: Fantastic. Mitch: I could go through the list of successes that you've had in your life, I mean you were appointed by President Bill Clinton to help shape AmeriCorps, you've helped grow startups and non-profits, you've been interviewing globe changers for this book, it's a bestseller, all of those things, but somebody might look at you and go, "Wait you've never felt stuck." How about you? What's a time in your life where you Laura personally felt stuck? Laura: Boy where do I start? You know it's really interesting this idea when people look at you and they go, "Oh she's got it all together. He's got it all together." Cause I really do think that people see us as the fully formed person we are today, and number one, I hope that I'm not fully formed, I hope there's still evolution and change and growth that's going to happen, because boy it would pretty boring to stop here, right? Mitch: Exactly. I'm done. Laura: Been so fun so far. Mitch: I'm done. Laura: I'm all done. So number one, A, I'm not fully formed and B, it's not that I came into the world as this I'm just maybe five or 10 or 25 years ahead of the person who's looking at me. I'm just the future them, and they look at me as this unachievable thing when in fact it's completely achievable if they dream, think, and do. So a time when I felt fully stuck was probably when I was at the big traditional gold standard search firm that I was at, and I was supposed to be happy. I had done all the right things, I had checked all the right boxes, I went to the right schools, I got the right jobs, I got the right promotions, and there I was as the youngest Vice President at this very well known search firm, and I wasn't happy. And I couldn't understand why I wasn't happy, and I thought about the thousands of people that I'd interviewed for jobs who were all at the top of their game, who all were successful, and not all of whom were happy. And I couldn't figure out why that was until I realized that I wasn't happy either. And then I looked around and I thought, "Well why am I here? Why did I join this firm?" And I joined this firm because it was the very top firm in the country, in the world that was doing specifically mission-driven non-profit executive search, and I thought I was there to change the world. Mitch: Yeah. Laura: But then I realized that I was actually there to create profit for the owners of the firm. So my job was to sit on one side of the table with the firm and on the other side of the table as my client who wanted to cure cancer, or save the whales, or feed the poor, or create educational access, or anything else that it might be. And in between us silent unspoken was the elephant, the profit, and loss statement of the firm. And it turned out that I had two masters. I was serving the firm, and I was also serving my clients, and the truth is I wanted to be on that side of the table with them and not on...

My guest is Eduardo Garcia. Eduardo is chef, entrepreneur, filmmaker, outdoorsman and philanthropist. I came across this story when I was checking out this amazing video series by Yeti called "The Hungry Life." I started to dig in and it took me down this amazing rabbit hole of inspiration and incredible stories. And great food too. Listen To The Podcast: Resources: www.montanamex.com www.chefeduardo.com www.chargedfilm.com Instagram: @chefeduardogarcia, @montanamex Mitch: The short version is that he grew up in Montana hunting, hiking, exploring and at about the age of 15 started to work at local restaurants.  He uncovered this love for creating amazing food. He went on to culinary school, wound up becoming a chef for the uber wealthy on yachts and in private homes, pretty cool. But after about 11 years he decided to come back home and launch a natural foods company called “Montana Mex” with his friends. But around that same time tragedy struck and I want him to tell you the story himself. But needless to say he battled back from some incredible odds. And when you hear the story you will know exactly what I'm talking about. Incredible odds sells it short. But Ed not only survived but he's thrived. He's created this incredible life. He is truly living the epitome of the dream think do life. So I had to have him on. I can't wait for this episode. So let's get to this. Mitch: Eduardo, welcome to DTD. Eduardo: Hey Mitch, I'm excited to be here. I'm super ready. Mitch: Exactly I love it. And you are sitting outside beautiful Bozeman, Montana where I used to live. So once I found that out I'm like oh my gosh... He's got to be on dream think do. I just wanted to come to your house though and do the interview. So we'll do that next week. Eduardo: Next time. Mitch: Yeah, exactly right. I love it. So you grew up in Montana. Did you grow up with a love for the outdoors or was that something that came on later in life? Eduardo: Yeah. I think when we moved to Montana I was six years old and it's kind of one of those things I think there's nature and nurture and where I was living was mountains and four distinct seasons. Yellowstone River a stones throw away and it was my sandbox. So I had no other options nor did I know any better and then of course through programs like Boy Scouts of America and then your community and your friends and your peers, you grow up in the outdoors. You grow up skiing. You grow up hiking. You grow up fishing. You grow up. This is your hood. This is the peaks, the valleys, the streams, the meadows of the Rocky Mountain west. Mitch: Yeah. And then you just dive in and have at it, right? Eduardo: Yeah you have to. They always say to live in a place like Montana especially you know if you do not take advantage or engage with the outdoors in some way not only are you missing out on one of the greatest boons of being in a place like this geographically, but you're probably going bonkers. Because there's nothing to do here. Mitch: Exactly right. Eduardo: And I mean from an outdoors man's perspective, I have a calendar that I call my recreational calendar and it's every month of the year this is where my focus is from an outdoor perspective. Mitch: And doing activities outside different types of activities and that kind of thing. Eduardo: Yeah. You know snowboarding and snow sports, snow shoeing, cross country skiing, picking up antlers, mushroom foraging, fly fishing, floating the rivers to then hunting in the fall, putting the garden away, and then all of a sudden you're back into winter and snow sports. So it's like. Mitch: Yeah I'll never forget we lived out there for a number of years.  We had a friend visit and he showed up on a Friday morning and that night my wife got home from work and I said, “What do you want to do?” and he's like, “Well what do you guys want to do?” I said,, “You want to go to the mountains. He's like yes.

My guest is NASCAR's Jon Housholder. Jon is a two time Emmy awarding winning producer at NASCAR Productions. He produces, he directs, he edits, he features race open trailers, commercials, the whole thing. He's also worked on several nationally televised sports documentaries during his time at NASCAR. One of the most recent is Unrivaled: Earnhardt versus Gordon. That was pretty good. I think I hurt my throat. Listen To The Podcast: Resources: Interview: Mitch: Hey there and welcome to Dream, Think, Do. I'm Mitch Matthews. I've got an awesome interview for you today so strap in and get ready. Today we are talking to NASCAR's own Jon Housholder. Jon is a two time Emmy awarding winning producer at NASCAR Productions. He produces, he directs, he edits, he features race open trailers, commercials, the whole thing. He's also worked on several nationally televised sports documentaries during his time at NASCAR. One of the most recent is Unrivaled: Earnhardt versus Gordon. That was pretty good. I think I hurt my throat. Jon: That was incredible. That's incredible. I'm very impressed. Mitch: All right. So I have to admit that I am a total newb when it comes to NASCAR. But even when I saw that trailer my heart rate increased, my adrenaline went up, all of that just watching the trailer one time. I was like dang it. So it's obvious Jon and the team that he gets to work with, they do an incredible job so whether you like NASCAR or not you're want to go check out some of his work. It's incredible. In addition to producing documentaries, Jon also wrote and directed an award winning short film called "Withdrawn in Trepidation." Which appeared at the Los Angeles Independent Film Festival awards. Prior to working at NASCAR Jon worked at Menards in their corporate broadcast advertising department where he developed weekly advertising plans and created television and web advertising. Jon is the proud graduate of Wartburg College. What's up Wartburg? In Waverley, Iowa with a degree of public relations and electronics media and a leadership minor. While he was there he was also student body vice president and a two sport athlete. Football and track if you're interested. Jon is originally from West Des Moines, Iowa. But currently lives in Charlotte, North Carolina with his wife Liz. He is truly living the dream, think, do life. So it's time to have him on the show. Jon, welcome to Dream, think, do, buddy. Jon: Mitch Matthews. Thank you so much for having me man. Mitch: This is crazy cool. Jon: This is very cool. Mitch: I mean I love all of my guests but some I love a little bit more than others, man. And we've known each other for a long time. Jon: Yes we have. Yes we have. Mitch: Yes so your dad is Mike Housholder, the pastor of the church that we've been going to since 2000, I think. 2000, 2001. So we've been a big fan of you and your family for a very long time. I kind of got to see you grow up in production arts. I remember you doing films when you were in high school. Jon: Oh yeah. I used to have the... I would help the production team every now and then at my dad's church. And that was always a great learning experience. Mitch: Oh yeah. No joke. And it's always kind of, I would imagine with NASCAR it's like you got to get a big project done and it's got to be done in three hours or less, all that. I'm sure that some of the lower budget church stuff that had to be done, turned around all that stuff probably was great great ground to get to work that. So I love it. So with Dream, Think, Doers now that you're listening in I want to give you a little road map of where we're headed because I'm going to talk with Jon a little bit about day to day because he does some really cool stuff. Long hours, but amazing stuff. So I want to get a little taste of that. But then we're also going to go back because he's got this great story of getting this position.

My guest is venture capitalist Greg Sands. Greg is the founder and managing partner for Costanoa Ventures, an early stage VC firm based in Palo Alto, California. I can tell you I've met Greg and he's got passion. Passion for life and passion for entrepreneurship. Listen To The Podcast: Resources: Twitter: @gsands, @costanoavc Website: costanoavc.com Interview: Mitch Matthews: He worked, even as he was growing up, worked in a community bank, so he started to get to know the ins and outs of entrepreneurship early and up close. In college, he even co-founded a micro enterprise incubator in East Palo Alto. Before founding Costanoa, Greg was a managing director at Sutter Hill where he had a number of huge successes. Plus he was the first product manager at Netscape Communications where he helped to write the business plans. He even coined the name Netscape and built SuiteSpot a business unit. That unit went from zero to $140 million annually. Amazing. No schlep either. He went to Harvard for his undergrad, Stanford for his MBA. But most importantly, he's the proud father of four, and apparently around Palo Alto, he simply known as Sara Sands' husband. I know what that's like. I love it. Hey Greg, welcome to Dream, Think, Do, buddy. Greg Sands: Thanks. It's great to be here with you. Mitch Matthews: I love it. So, okay. Many, many facets to venture capital. How do you describe specifically what you do? Greg Sands: Well, our job is fundamentally to find extraordinary entrepreneurs working on important problems and then make an investment and support them through the entrepreneurial life cycle and journey. It's extraordinary work. I honestly feel grateful to do it everyday. Mitch Matthews: I bet. And I'm sure peaks and valleys, adventures and horror stories all go along in that. Again, as we got to interact even in Jefferson, it was just obvious you are in a sweet spot where you're really truly getting to do something you love. Now we've got a lot of different people, as you and I have talked about, we got a lot of different listeners to Dream, Think, Do, but a lot of younger listeners also just anybody that's kind of also trying to find that sweet spot in life. So I love to ask some questions about that a little bit as well. When did it start to sink in that maybe this was your gig? This was your jam? Was that at an early age as well? Or was that something you uncovered over time? Greg Sands: No, uncovered over time. I mean it's interesting. I would say my career has not been one that's been planned very top down. I tend to be bottoms up and kind of sense of direction and push towards it. So I was working at a consulting firm out of college. I was working with pharmaceutical R&D and environmental technology and I basically decided to go to business school at Stanford because I wanted to put myself in the middle of Silicon Valley. And I didn't know that much about it, but it felt like the right direction for me to focus on smaller organizations and entrepreneurial organizations and technology driven organizations. Greg Sands: And so I just throw myself into the middle of it. And then within that ecosystem just started exploring. And so I happened to be introduced to Jim Clark as he and Mark Andreessen were founding Netscape. So some of that is right place, right time, as you mentioned. Got to write the first business plan and shipped the first products and build the suite of Internet server software. And in the end, by virtue of being in and around that ecosystem, playing a hands on role first as a product manager and software business and in and around the emergence of the Internet, actually got a call about the venture capital business. And I hadn't really been thinking about it. But as I spent six months talking to people, exploring, getting to know the team at Sutter Hill, I came to to think that it was a place that would use a lot of my skills that would move some of my passions and the...

My guest is Melissa Johnson-Matthews.  That's right!  My bride is back and we're talking about the 5 Love Languages! Listen To The Podcast: Resources: https://www.5lovelanguages.com/profile/ Interview: Melissa: Hello Dream. Think. Do. family. Mitch Matthews: Absolutely. We had such great feedback from our episode right around Christmas time, where we were talking about prayer, I hope you guys enjoyed that. We heard back from so many of you. In fact, a number of you reach out to ask if we would dive into some different subjects, one of which being how do you dream together as a couple, how do you go after goals together as a couple, all of those things. And that's gonna be something we're gonna dive into in a future episode, so stand by for that. Mitch Matthews: But what we realized was, before we start talking about going after dreams and goals together and all of that, we need to talk about laying that foundation of love. Since it's Valentine's Day week we thought what a perfect week to dive into that conversation. And specifically we're gonna dive into one of our favorite tools to use to help us love each other better, and that is a book that was written by Dr. Gary Chapman called The Five Love Languages. Now we read the original book, now there's like 50 different iterations of this concept, but we're gonna be talking about those love languages that Gary Chapman talks about in his book. We're gonna talk with you about what they are, but more so we're gonna focus on application, because a lot of you, you're readers, you're smart people, you're all over this stuff. So there's a very good change you're already well versed with The Five Love Languages. And if that's the case, awesome. Mitch Matthews: We're gonna do a quick overview of what those five love languages are, and what they are individually, and kind of what they are globally. But more importantly we're gonna focus more on application. Now we do all of this with a caveat, in that, we first read this book how long ago do you think? Melissa: I bet probably 10 or 12 years ago. Mitch Matthews: Yeah 10 or 12 years ago, that seems like a long time ago. But I was grateful for it at the time, and I've been grateful for it ever since. We've actually had the chance to teach on these concepts many, many times. And every time I'm grateful for it because it's a great refresher course, because we all need to be reminded of these concepts. And so I'm grateful for this opportunity today, and again, we're doing this not from the standpoint of we are experts and we have this all figured out. Melissa: Absolutely not. Mitch Matthews: That's right. More so we do this from the standpoint of, we are scientists, and we are continually experimenting with these concepts. So today we're gonna be learning together, and we're gonna be talking about these together. Now just before we get started or dive into just a quick overview of the love languages, how would you explain them just broadly Mel, like not necessarily individually, but broadly? Like the love languages themselves. Melissa: Well the love languages are a way of speaking, they're almost like, you know how in the South there's a Southern accent, in the northern United States you sound like a Norwegian, yeah, sure. And that's where I'm from so that's why I sound like that. You know, if you're from Boston you sound like you're from Boston. If you are from Southern California you sound like you're from Southern California. So there's some accents. And the love languages are kind of like that too, it's your way of speaking, and it's your way of interpreting life. It's also kind of a lens that you see things through. Melissa: And so it's important to know that when you love someone, whether it's your spouse, your child, any significant other, any person that's in your life, they are going to feel love in different ways. And it may be a completely different way than you feel love.

Intentional Identity Statements with Mitch Matthews I’m Mitch Matthews and we're doing a deep dive into something we call Intentional Identity Statements. Listen To The Podcast: Today… it’s just you and me… that’s right. It’s a deep dive… and we’re talking about… Identity Statements. Okay… let’s do this. Identity Statements. We all have them. Most are just not intentional. Identity statements are those statements you say about yourself… the things you believe about yourself. Most of us say them all the time… but we don’t realize it. I’m a worrier. I’m always late. I’m so unorganized. I never win those things. My money always seems to run out before my month does. Ever said… or thought something like that? Well… that’s an identity statement. What’s crazy… is that our beliefs tend to shape how we see the world… right? So… if you believe… and say… “I’m a worrier.” How do you think your subconscious it going to react to that? More importantly… if you’ve said that about yourself for years… which… by the way… I did… so this is why I know it’s true… “I’m a worrier.” “I always worry.” “That’s just who I am. I worry.” Well… if that’s what you believe. If that’s what you say. Your brain… and your heart… are going to stick with it. So… even if you read a book… or go to a workshop… or… commit to making a change about worrying less… unless you deal with your underlying identity statements… you’re never going to have success. That’s why we’re going after this concept… in our year of no fear! I know a LOT of you have responded to challenge I issued in episode 209… declaring this… the year of no fear. We’re going to beat back fear and worry… and make this our best year ever. So we’re digging into this concept! And hey… the upside… is that if you deal with worry… this will help! BUT you can also apply this concept of Identity Statements to other areas of your life… like losing weight and getting in shape… or developing a new skill… or launching a business… or growing wealth… or growing in your faith. Yup… this strategy will help. And by the way… it’s not magic either. I do not believe… and I’m not saying… that as you create your identity statement… that then “poof” a perfect world will all appear in 30 days or less. Nope. Not saying that. BUT… I am saying that it’s incredible to see how this does play out… in regards to what you see… and how you perceive the world… AND your place in it. It can infuse your thoughts with hope… it will help to keep you inspired and motivated… and keep you moving forward. And… if you’re someone where faith plays a role in your life… INTENTIONAL IDENTITY STATEMENTS can have a HUGE impact on your prayer life and your faith walk… but more on that in a bit. So… here’s our road map for this episode. WHAT. HOW. and WHEN. We’re going to dig just a bit deeper on WHAT an Identity Statement is… but more importantly… we’re going to clarify what it might mean to YOU. Then we’re going to talk about HOW to do it… and how to NOT do it. We’ll talk about WHEN to apply it too. Lastly… as a bonus… I’ll add some thoughts on how to do it from a faith-based approach. If that’s your cup of tea… awesome… stick around for it. If not… that’s cool too. You can bail before I get rolling with that part. Don’t forget to head over to mitchmatthews.com/213… and grab the free download to help you apply all that we’re talking about. Mitchmatthews.com/213. So… let’s do this. Okay… a personal identity statement. What is it? It’s interesting. It’s a term I’ve heard more over the past few years… but in some ways it’s still relatively new. How do I know? Well… because there’s not even a wikipedia page for it yet. HA! So… we’re going to define it as a set of beliefs you INTENTIONALLY recognize and repeat in order to shape the way you see yourself and your world.

My guest Cameron Herold. Alright. I've got a little word association for you. I'm going to say a word and I want you to note, be aware of what words come to mind immediately. Are you ready? The word is meetings. Okay. How are you doing? What words come to mind? Is it dread? Is it nasty? Is it barf? Seriously, what comes to mind when you hear the word meetings? I mean, it's so sad but it's a necessary tool of modern business, the meeting, but why does it cause us so much angst, why does it cause us to run and hide? It doesn't have to be that way. Meetings do not have to suck. In fact, my guest is here to help. We're talking with Cameron Herold and he's written a book called Meetings Suck: Turning One of the Most Loathed Elements in Business Into One of the Most Valuable. Cameron is a guy who can speak to this. He's the mastermind behind hundreds of companies' exponential growth. He was entrepreneur basically from day one at 21. At 21, he already had 14 employees. At 35, he had built 200 million dollar companies, his first 2. He's gone on to do more. At age 42 Cameron helped engineer 1-800-GOT-JUNK's spectacular growth from 2 million to 106 million in revenue and he did that in just 6 years. Listen To The Podcast: Resources: Cameron's Podcast: "Second in Command"  Cameron Herold on Amazon Interview:  Mitch: Lots of tools, lots of leadership tools, effectiveness tools in his bag, but one subject that I really want to tap into, especially when I saw this book was how do we make our meetings not suck. Let's get to this. Cameron, welcome to Dream Think Do. Cameron: Hey, Mitch. Thanks for having me. Appreciate it. Mitch: Absolutely. I got to ask, I mean, I love this and we could spend so much time on so many of your other successes and I mean, I know you've had them and I know you got a number of other books out there, but why decide to write a book on meetings? Cameron: It's interesting. One of my clients, who is a YPO member, Young Presidents Organization, he's from Tampa, Florida, his company's called BlueGrace Logistics. I started coaching him when he had about 60 employees of the last 4 years and now, it's about 700 employees. I was talking to him about a year ago and he was complaining about his meetings. He was saying, "You know, our meetings really suck. Can we start getting some coaching on our meetings?" I went, "Well, wait a second. Meetings don't suck." He goes, "No. Ours really suck." I'm like, "Okay." Mitch: No, you got to understand, ours really suck, yeah. Cameron: I said, "Have you had any training or has your management team had any training about how to run meetings?" He said, "No. I don't think anybody's ever been trained on how to run them." I said, "Okay. Have any of your employees actually had any training on how to show up and attend or participate in meetings?" He goes, "No. Nobody's ever been trained on how to show up in them." I said, "Well, the problem isn't that meetings suck. The problem is that your team sucks at running them and your team sucks at attending them." I said, "It's not any different than little league baseball." Mitch: Yeah. Cameron: You would present our kid of as an eight-year-old to little league baseball without showing him how to hold the bat and how to hold the glove and how to catch a ball. We'd at least give him the basics- Mitch: Yeah. Cameron: If you don't give him the basics, they'd come back from the first day at little league and go, "Baseball sucks." Well, baseball doesn't suck at all but my kid sucks at baseball. Mitch: Right. Cameron: I decided to codify, in a very simple format, so that every employee at every company, for $15 would know how to show up at meetings, participate in them and how to run them. That was the Genesis of the book, Meetings Suck, was my client, Bobby Harris at BlueGrace Logistics. Amazingly, they just raised $255 million last year from Warburg Pincus to continually scale their gr...

My guest is Congressman Ro Khanna, who represents California's 17th Congressional District, which is located in the heart of Silicon Valley. The congressman is serving in his first term and currently sits on the House budget and the Armed Services committees. Listen To The Podcast:   Now I know what you might be thinking dream think doers, you might be thinking wait, we don't talk politics on Dream, Think, Do. That is true, but I didn't invite the congressman on the podcast to talk about politics. Recently I met Ro at an event we were both at, and we realized we have a heart, we both have a heart for rural America. Ro is actually working hard on some really innovative strategies to bring high tech jobs to small towns instead of sending them kind of over places in the world. As you guys know, I come from a small town and I believe that some of the biggest and best ideas come from small towns. So we had a connection. Plus, I'm just fascinated with the guy. He's got an incredible story. I'll let you know here a bit more. Mitch: Now Representative Khanna was born in Philadelphia to a middle class family. His parents emigrated to the U.S. in the 70s from India in search of an opportunity and a better life for their family, for their kids. His father was a chemical engineer. His mother was a substitute teacher. Now this guy is no schlepp okay. He got his BA in economics from the University of Chicago, and received his law degree from Yale University. Not bad. From there Ro went on to such things as teaching economics at Stanford, as well as teaching law at Santa Clara University and American Jurisprudence at San Francisco State University. I could go on and on, but I'm just going to bullet point some things because we'll come back to them. Mitch: But one, this is some of the cool stuff that he's done that stands out to me. He provided pro bono legal counsel to Hurricane Katrina victims. He wrote a book called Entrepreneurial Nation, Why Manufacturing Is Still Key to America's Future. He served in President Barrack Obama's administration as Deputy Assistant Secretary to the U.S. Department of Commerce. Get this, this is staggering, this is horrifying, since he's been in office he's attended over 1,900 events. That number's probably even gone up since I got this data, and he's responded to over 70,000 personal correspondence. Sheesh! So, he's getting stuff done. No matter where you land politically, that's an impressive list, and he's a good guy. I'm leaving a lot out, I could go longer, but after meeting Ro I wanted you guys to hear from him because I wanted to get in his head a little bit and hear about his journey and hear how he's getting all this stuff done too. Mitch: Let's get to this. Congressman Khanna, welcome to Dream, Think, Do. Ro Khanna: Thank you. I'm so excited about this. I love your podcast. It's all about inspiration at a time I think we could use more of that, so thanks for having me on. It's a real honor. Mitch: Absolutely. I love it. Okay so I just read off some of your accomplishments. I hope it made you blush a little bit. You can share it [crosstalk 00:03:06] and all that. Ro Khanna: They leave out all the failures. I've always wondered about the introduction. If someone could just do an introduction of all your failures at some point. Mitch: Exactly. You're right. And then you're just like ugh. Ro Khanna: They didn't mention that I lost my first election 19% to 72%, or I lost my second time, or something. They conveniently omit all your failures. Mitch: Yeah, that's a different Wikipedia page right. I love it. Well I appreciate you listing some of those off too. We'll go after some of that just later too because I do think, I mean you've battled back from different things too and I love that. But okay so I see this list, I see you're in the House of Representatives, you're doing it, what were you like as a kid? I mean were you,

My guest is McKenna Hasse.  Mckenna is a 21 year old race car driver from my town, Des Moines, Iowa. She primarily races at the Knoxville raceway, which is known as the Sprint Car Capital of the World. Listen To The Podcast: Resources: http://www.mckennahaase.com/ Interview:  Now, get this, Mckenna is Knoxville's first and only female feature winner in over 100 years. She's got this incredible record and she's got her sights on NASCAR!. And her driving career is impressive in and of itself. But her record off the track is really what grabbed my attention. Again, did I mention she's 21? And she owns and operates her own sprint car team, which is a business, it's got to be in order to make this thing happen. So she's doing that. She also operates her own youth driver development program called Compass Racing Development LLC. So cool. She's a business student at Drake University where she's involved with a number of organizations ranging from the Drake Investment Club, to the Drake American Marketing Association, to the fellowship of Christian athletes. And as you hear from her, she is awesome and energetic and fun, but you should know she's also tougher than crap. In addition to driving a sprint car, she also has a second degree black belt in TaeKwonDo, and she does some Ninja Warrior training and gymnastics to boot. So she's gotten so much done in a short period of time, and I think once you hear from her, you'll hear why. But I think she's just getting started. And I wanted to have her on, especially since we're celebrating the beginning of the year, we're busting into 2019, we're all committed to making this our best year ever, I just wanted you to hear from more people like Mckenna. So let's get to this. Mitch Matthews: Mckenna Haase welcome to Dream.Think.Do. Mckenna Haase: Thank you for having me. Mitch Matthews: So I've been inspired by your story from afar for a while, and I've got so many questions for you. But just to kind of help Dream.Think.Doers from all over the world who maybe aren't familiar with sprint cars, give us a little explanation of sprint cars versus like a NASCAR car. Mckenna Haase: So sprint car racing is open wheel, open cockpit, and so it kind of looks like an Indy car, but the cage's a little bit taller and there's wings on top. And one on the top, that's really big, and then one smaller one on the front to help weigh it down for us. Mitch Matthews: We should just explain that. The wings aren't to make you fly, it's because you're going so fast, you could fly, the wings are actually meant to keep you on the track, right? Mckenna Haase: Yes, exactly. Mitch Matthews: Exactly. Mckenna Haase: And then they weigh about 1500 pounds or so, which is about like half the way of a normal vehicle. And then they have anywhere from 500 to 900 horsepower depending on what class you're in, which can range in speeds of 100 to 150 miles an hour. Mitch Matthews: So you're basically strapped into a rocket that is open. You've got a cage around you and stuff, but it's open. It's just got to be the adrenaline rush. Plus, you're on a track that's basically a mud track, but if I understand sprint cars, the longer the evening goes, the more races, the more the track basically becomes like ice, like driving on patches of ice? Mckenna Haase: Exactly. And the tracks are a lot shorter than NASCAR tracks. Mitch Matthews: Yeah. How short are they? What's the distance around in Knoxville? Mckenna Haase: Knox is the largest, or one of the largest sprint car tracks in the world. It's a half mile on the inside of the track and then the smaller tracks can go down to a quarter mile. Mitch Matthews: And is that tougher? Like is the smaller track tougher because you're just constantly turning, or? Mckenna Haase: Well, we turned right to go left because our cars drift, and so we're actually on certain tracks like early in the night, we're full throttle.

Year of No Fear with Mitch Matthews I'm Mitch Matthews and we're declaring 2019 as the "Year of No Fear."  I know that's a bold statement but I believe this is the year to break free from worry and fear!  So let's do this. Listen To The Podcast: I think we need to draw a line in the sand and say, if fear is holding you back in any way, I want to say this is the year we bust through that together. I hope you're with me on this. Here's the thing, if you don't deal with worry, God bless you. That's fantastic. Maybe you don't need this episode, maybe you should just listen to this episode for those other people in the world, because there's plenty of them. I can tell you that the stats show that we get nailed by worry a lot. A lot of people get worried, a lot. They get hit by it. In fact, 72% of the American population, the workforce in America, says they're impacted by worry. 70%, the last was 72 ... 70% say that they lost sleep due to worry. 82%, get this, 82% of primary care visits are stress and worry related in the United States. How crazy is that? I just gave you something new to worry about. How about that? Here's the thing is that I know for a fact that fear, in the past at least, has held me back. I know, with talking to so many different people about going after their dreams. Dreams that people are passionate about, people are excited about, all of that. I've seen fear kill more dreams before they get started, but also as they're launching, as they start to actually have success. I've seen fear sneak in, and steal it. Either shut down the dream or steal away the joy. I've experienced it myself. I've seen it in others. And I've just decided, you know what, as Dream, Think, Doers, I want to make 2019 the year of no fear. We're not going to do this perfectly, but just think about it. Just think of a year where we are beating back fear with a stick. Specifically worry, right. We are going to be able to go past, blast past worry. I hope you join me in on this. In this particular episode, what we're going to do is we're going to go after renewing your mind. Renewing your thinking. Specifically, we're going to go after three things in your brain. Three key components in your brain that deal with worry. We're gonna give you some tools, some specific things to be able to redirect that thinking. What we're going to do is periodically, it's not going to be the whole season, or the whole year, we're going to come back to his. We're going to revisit different strategies for overcoming worry. To live in joy. To live in creativity. To be innovative. To be in the moment. To have our best thinking, our best lives, all of that. Are you in? I hope so. Today, we're going to get specific. We're going after the brain. We're going after thinking. Just know that this is the beginning of something big. I'm excited you're still here. I assume since we're still talking that you're in, so join me here. One other thing that I want to speak to as we're going after worry, quick, just again, beat it over the head a little bit. Is that some crazy data came out recently on the subject of worry. This just ticked me off, all the more. It's just one more reason why we're going after this. A recent study looked at, basically people who said they worried. What they did is they had them journal, document the things they were actually worried about, over the course of time. A shocking thing, actually not so shocking, wasn't surprising at all, but offensive. All right? Came out of that subject, and the study was by Robert Leahy, PhD. It was spoken to actually out of the book The Worry Cure. Recently looking at it, actually the author of that book, The Worry Cure, Robert Leahy, PhD. Here's the thing, the data was interesting in that. Had all these people journaling the things that they were worried about. What they did, then they also looked back retrospectively and said, “Okay, of those things that you worried about,

My guest today is Britton Murdock Nunn, and she is the entrepreneur behind The Biggest Little Fashion Truck in Reno, Nevada. My team and I got to meet Britton recently when we hosted a Big Dream Gathering at the University of Nevada. I will let her tell her story, but the very short version is she was on a career track that wasn't a good fit. But she decided to make some changes, and that led her to launch an innovative, crazy-cool business involving fashion, fun and a big pink truck! Listen To The Podcast: RESOURCES: Website: biggestlittlefashiontruck.com INTERVIEW: Britton, welcome to DREAM THINK DO. Oh, my gosh. Thank you for having me. This is just fun. We're just gonna get to continue a conversation we started in Reno. I'm so in. I'm so excited. I love it. Okay, so DREAM THINK DO-ers, just know this. We're going to talk about this Biggest Little Fashion Truck, and you guys are gonna love it. If you want to see footage of this, just go to mitchmatthews.com/208, and we'll include the video where we got to spend the day with Britton. So you'll actually get to see it, and I do want you to see it, because it's so, so cool. Britton, when you describe The Biggest Little Fashion Truck to someone, how do you describe what it is that you do? First, I always start with just a fashion truck in general, and what it is. A fashion truck operates and looks similar to a food truck, so we do popups around town, in front of local businesses or inside local businesses. You might find us in or near wine bars, lash extension studios, doctors' offices. You name it, we've probably done it. And then we set up festivals downtown, so we pop up on the street and you can shop inside the truck. And then we do just a lot of home parties, so we go to people's homes and we set up inside for a little private shopping event for your friends, or birthday parties, or whatever it may be. So, it looks and operates very similarly to a food truck, except we sell women's clothing. It doesn't smell the same as a food truck. But it looks awesome, right? And, guys, you've gotta know this is a big, pink, four-wheel-drive, dreamy vehicle that is not necessarily easy to drive. It certainly doesn't look easy to drive. But it is awesome when it comes pulling up to a location, which is just so much fun. It really is. I gotta say, when our researcher brought up your story and said, "She's got a fashion truck." I'm like, "Cool. What is a fashion truck?" Is this a common thing? Are fashion trucks happening all over the place? I mean, you are literally the first time I've ever heard of it. Well, I think that they're getting big in bigger cities, which I think everything kind of starts in New York, LA. So there are fashion trucks, and there's a lot of fashion trailers where people pull a retro-cool Airstream behind them, and then you can shop inside it or something like that. I have seen a few that look similar to mine, as far as truck model. But I'm the first and only one in Reno, so I'm pretty new in this area. Yeah. So, you're kinda teaching people what it is as you're doing it. Yes. It's definitely a new idea, a new concept, especially for the businesses that I work with. I mean, there's no one that's out there doing this, so I'm kind of having to initiate the negotiations with other businesses. Yeah, absolutely. You make it a win-win. For some businesses, they're doing it for their employees. For some businesses, they're doing it for their clients. Or some people are just having parties as you said, and you're showing up and doing it at their houses. Yeah. I think a lot of businesses who want to get more foot traffic on, let's say like one of their dead nights, maybe like a Wednesday or Thursday. I'll pop in, and then people come to their business, so it drives foot traffic for them. And then also, if it's like a wine bar or something, then it drives drink sales. Hello, drinking and shopping? Come on.

My guest is Melissa Johnson Matthews.  My bride is joining me on this episode of Dream Think Do. How cool is that? Plus not only am I joined by my favorite person on the planet but I get to discuss one of my favorite subjects on the planet.  Prayer. That's right, we're going after prayer. The subject of prayer and the reason for that is I think fourfold. Listen To The Podcast: I came up with four different reasons so get ready. Reason one, we've had a number of awesome guests on this year talking about meditation and how that plays into their lives and how that's helped them. I've mentioned on several occasions that I enjoy and absolutely appreciate meditation and at the same time, I pray. I think meditation is complementary to prayer but at the same time different than prayer. Many of you have picked up on that and started to ask questions. You’ve asked how prayer plays into my life. When do I pray? How do I do it? What does it look like for me? You want to talk about it and I love that. So I’m going to answer some of your questions, and we’ll be talking with Melissa too. She's incredibly wise. Prayer is near and dear to her heart too and she teaches on this subject a lot. She teaches classes on prayer as well as she heads up a program called Alpha at our church. It’s an international program. It’s kind of a Faith:101 class and prayer is a big part of it. When I think about prayer, I think about Melissa so I wanted to have her on to join me in this conversation. INTERVIEW: Melissa, welcome, finally to DREAM THINK DO. Well, thank you. It's really good to be here. Hey, DREAM THINK DO family, it's good to meet you finally. No joke, holy cow, like you've been a part of the family forever, you've helped to make all of this happened but now you finally get to be on the microphone. Yes, dangerous spot people, dangerous. Right and… everybody.. put a seatbelt on and get ready for Mrs. Matthews, this is going to be fun. We've been married 26 years. Yes, I believe so, if our math is correct, we've been married for 26 years. Which is just amazing. Yeah, it's pretty crazy and you haven't aged at all. Right. Thanks, honey. Ok. So prayer is a big part of our lives. You teach on it, so before we start to dive into this, what should we speak to before we dive into this subject of prayer? Well, I love talking about prayer. I could talk about prayer all day long and so, we may end up doing this a little longer than your normal podcast, but one of the things that we have to acknowledge before we start talking about this is that you and I will be coming from a Christian perspective. There are all kinds of prayer in the world. All religions of course and most cultures have a form of prayer in some way. It's important to honor the fact that every religion is going to pray differently. That's the first step that we need to acknowledge. So you and I will be coming from a Christian perspective. That's important because the things that we talk about are unique to a Christian perspective and to honor those other religions, I can't speak to exactly what prayer means for them but prayer is such an interesting topic because like I said most people around the world pray and prayer looks different for every person. There are some folks that are more comfortable with a formula or more of a written or a ritual kind of prayer. Some people like to go as I like to say, kind of free-wheeling and four-wheeling, right? They experience it and they say it or they think it. Prayer can take many forms and I am happy to just answer any of the questions that your listeners had or dig into whatever you'd like. Great. The thing about DREAM THINK DO that's been one of my favorite aspects is we've had so many different people on. We celebrate so many different vantage points, so many different perspectives on life. A lot of different faith backgrounds and all of that.

My guest is Jack Nasher and he is the founder of the Nasher Negotiation Institute. He's a leading negotiation expert and one of the world’s best-known experts on deception detection. He went to Oxford and was the youngest appointee to get a full professorship at the esteemed Munich Business School at the age of 31. He's also now a visiting faculty member at Stanford University. Listen To The Podcast:   He applies his passions for reading people in a number of ways, and now also performs as a mentalist at the world-renowned Magic Castle in Hollywood. He's got a new book out. It's called Convinced: How to Prove Your Competence and Win People Over. We're going to talk about the book, some of his adventures, and most importantly dig into some strategies to help reinforce that you are confident, you're ready, you're worth listening to. So, let's get to this. RESOURCES: Convinced!: How to Prove Your Competence & Win People Over Book  INTERVIEW: Jack. Welcome to DREAM THINK DO, buddy. Thank you very much. Thanks a lot. With that intro, I don't even have to say anything. It's done. We're already done. Thanks so much for being on the show, Jack. Yeah, that was good. Alright. I so want to get into the content of the book because it's awesome, but you're a negotiation expert, you are a reader of people, a mentalist. Is this something you've always been drawn to? Were you doing this kind of stuff when you were a kid? Well, yeah. I mean, it's a skillset. It's not that I was born with some ability. I wish I were you know? Some aliens kidnapped me and gave me this, but it didn't happen. You know, when I was a kid I loved magic. I had a magic set, and I would perform at children's birthday parties, weddings, and all of that. Then when I studied psychology I found that there is a different sort of magic and yes, it's called mentalism, and that's kind of mixing magic with psychology. So, basically it's using your five known senses to create the illusion of a sixth sense to be able to read minds, to know what people are thinking, and it's very interesting to see, you know, what you can actually do. How can you influence people? And I do that on stage, I do that in Hollywood, I do that for various functions and events. It's fun. It's just the other side of psychology. Right. I mean, it is a fun application for a lot of serious science and psychology here. Well, to be honest, it's actually more honest negotiations because at least you tell them at the beginning that you're going to deceive them. Negotiations are not like that. That's a great way to look at it. Yeah. In a negotiation, of course, you want to get the max and you don't want people to find out that you used psychological tactics and techniques, which you sometimes do, but it's always up to my clients what they want to use. I'm like a doctor. I'm just telling you what's possible and it's up to you to decide what treatment you want. Yeah. Absolutely. And, I mean, to have the moniker of deception detection. Tell me more about that. How does that work for you? Well, yeah, it's interesting because actually, the reason why I got into that many years ago was that I was quite naïve you know? I believed stuff. Yeah. And so I thought, "I've got to do something against that." You know? Because I always felt that people could easily take advantage of me. Even though I studied psychology I never heard of any studies concerning deception detection, but then as I looked into that, actually there were hundreds of studies. Paul Ekman is the only one you kind of know, Microexpression, you've probably heard of it. And there was a great TV show “Lie to Me” on Fox with Tim Roth. Great show and there is a lot of scientific stuff going on that people don't know about. I read everything about it for a year you know? I kind of made notes for myself, and then I had so many notes and I kind of wrote a handbook for myself and I n...

Today my guest is Thane Marcus Ringler. Thane was a professional golfer but when a back injury forced him to make a change… he decided to come alongside leaders, entrepreneurs and professionals to help them apply the elite athlete mindset to everyday life. Listen To The Podcast:   Thane's new book is: From Here To There: A Quarter-Life Perspective on the Path to Mastery. I know we're wrapping up 2018 as you're listening to this, and I know many of you are thinking about different ways to set yourself up for new levels of success in 2019. We talk about going after big dreams, especially if you're feeling like your dream's taken some hits or maybe even hit a dead end. RESOURCES: From Here To There: A Quarter-Life Perspective on the Path to Mastery Book: https://www.thanemarcus.com/book/from-here-to-there Website: thanemarcus.com INTERVIEW: Thane, welcome to DREAM THINK DO, brother. Thanks for having me, Mitch. It's going to be a fun time today, excited to see what comes of it. No kidding. Me too. You were a professional golfer for four years or so. When did that hit you as a dream? Were you three years old and hitting golf balls? Yeah. Well, I was three years old swinging a golf club. I don't know how many balls I was hitting at that age. I didn't know what I was doing exactly, but it was fun because dad was out there. Yeah, so it started at three or four, and really, the dream of it, of playing professionally, I would say, didn't really take root for me until college. It was always a bigger dream for my dad. He obviously wanted me to play professionally, and that was a goal or at least an idea or thought and vision he had, but I was always a little too realistic or practical to let myself entertain that idea until it became much closer to reality. I withheld that as a dream because I didn't want to be let down by not reaching it, right? In college, once I started getting closer and closer, I started getting a little more excited about it and seeing it as an actual possibility. Can you remember a moment where you thought, "This could happen." Maybe it was a game or a particular shot where you're like, "Okay, maybe I can do this." I wouldn't say there's a specific moment, but I would say that my sophomore and junior year in college were really the times that it started sinking in more. I got a couple of wins under my belt and could see my scoring average in my game progress consistently and could see how I stacked up against others at a broader range, a broader pool of players. That was when I really started entertaining it and saying, "Okay. This could be a possibility.", and then starting to figure out what that would look like. And then it wasn't until between my junior and senior year was really when I wanted to make the decision. I wanted to decide if I would commit to doing it or not and that was because I really wanted to not waste time. A lot of guys will graduate from college and then play the summer after as an amateur and then try to raise money that Fall for Q School. I wanted to jumpstart into it a little bit faster and just turn professional right after graduating. So, I. I really reached out to coaches, to friends, to family, to other people that knew me, knew my game and knew the field, other players who had played to get some background research and just try to get an objective view of is this really a good opportunity, is this something I'm capable of pursuing. The feedback was, yes, it's worth a shot, you have the skills, the toolset, go for it. So, my senior year I worked the whole school year on developing a business plan so that I would have the funds needed to launch right in, right after I graduated, which was a great learning process as well. My grandpa was a great influence in that. I came up with this plan and then pitched it to individuals in my life and to people, I knew who might be interested or able to invest,

My guest is TJ Anderson. He is a behavior change specialist, a health hacker, and founder of Elevate Your State, which is a growing community of health-conscious leaders online. TJ is dedicated to helping high-performance entrepreneurs, business professionals, and health-conscious leaders to merge the fundamentals of a healthy life with cutting-edge science and strategy, so you can stay on top of your health game. His new book, called The Art of Health Hacking, has been endorsed by people like J.J. Virgin and Bulletproof Coffee's own Dave Asprey. In short, he's killing it, and he's helping people to live better and healthier lives. Listen To The Podcast: RESOURCES: The Art of Health Hacking Book: https://amzn.to/2QhGWj0 Elevate Your State Website/Podcast: www.elevateyourstate.co Youthing Song on YouTube: https://www.youtube.com/watch?v=TVr1EZZ-gJQ Dry Farm Wines: http://www.dryfarmwines.com/elevateyourstate Healthy Holiday Recipe E-Book: https://drive.google.com/open?id=14zMwfBqEClBe2UQl2Yx4_EbP5kfvkjzJ INTERVIEW: TJ, welcome to DREAM THINK DO. Oh, Mitch, it's an honor and a pleasure to be here. Thanks for having me. Absolutely. This is just fun, man. I know you've been healthy since the day we met. Has that always been a thing for you? I don't know that we've ever talked about childhood stuff. Did you grow up being healthy, or was this later in life kind of thing for you? Good question. Well, everyone’s childhood is different, and I would say health is relative across the spectrum. I had a great childhood, but my personal, own desire and passion related to health improvement, health consciousness, et cetera, didn't really start until after college. That's when the fire ignited. After college, I realized how the unhealthy lifestyle I was living in college wasn't the best for me. I actually realized through my parents. My mom inspired me through creating my own meals. It really starts in the kitchen, how much nutrition impacts health. That was after college. Awesome. So some people have always just been geared toward healthy living. For others, it’s a major event in their life. Maybe somebody else close to them started to have health issues, or themselves started to have health issues. Yours was a little bit more gradual but, man, it's become a major focal point for your life, for your own life, but also helping people all over. Definitely. The inspiration really came for health right when it came for entrepreneurship, so the passion for both took off at the same time. At times, I would notice my parents running their own business, and how that could add a lot of stress on to one's shoulders if they don't navigate it in the best way. It's not easy. There's no playbook about how to be a healthy high performer. I used to be the health guy that was just all into health and fitness and looking good and feeling good. Then, when I went down the rabbit hole of what's possible for using our health as an asset in our life, with how well we're able to think clearly and have the energy necessary to work and perform at the top of our game, I've really started, through the book and in all my work, it's really connecting the dots between how our decisions, our habits, our behaviors impact our performance, both in the present moment, but also for the further, for longevity. Absolutely. Well, that's funny, because I remember it. Just as you're saying that I remember you had invited me to be a part of one of your first entrepreneurial groups, right? You were trying to help a bunch of entrepreneurs get healthy and stay healthy. I'll just never forget. I remember one of the interactions. One of the guys was sort of confessing, “I did this to try to get six-pack abs, but the thing that I'm actually benefiting from is clarity.” He said, “Yeah, I'm losing some weight. I'm feeling better, but,” he's like, “I had no idea the positive effects on my clarity of thought, my reduced anxiety,

My guest is New York Times bestselling author, Sara Bliss. Sara has written 11 books.  Everything from Hotel Chic at Home, to The Thoroughly Modern Married Girl. She's also co-authored books like Pretty Powerful and Beauty from the Inside Out  with wellness and beauty guru, Bobbi Brown, Sara has some great ideas flowing. Her most recent book is where we're going to focus today. It's called Take the Leap, and it comes out in a few weeks, but it's currently available for pre-order wherever you grab your books. In Take the Leap, Sara actually interviewed people who transformed their lives for the better. These are people who went from a "normal" career, to find or create something they loved. Listen To The Podcast: RESOURCES: Book Take the Leap: Click Here INTERVIEW: Sara, welcome to DREAM THINK DO. Thank you. I'm super fired up to be here. I love it. It's one of those where I love the title. What started you on the path to writing Take the Leap? I have written about so many different things, I mean everything from beauty, to travel, to health. But profiles have been the one consistent thing that I've done for almost 20 years. I noticed really early on that a lot of successful people had had these entirely different lives before they found their greatest success. I thought it was really fascinating because it basically tears through this myth that so many of us have, that all successful people somehow follow this linear path that they know what their passion is, or they start really young. Yeah, they were clear on it when they were five years old, right? Exactly. I think for those of us who don't feel that way or aren't on the path that they want to be on, it's super inspiring. I was a little bit lost in my own career, and kind of all over the place. I found these stories really comforting. I started collecting them. I would tell them to other people and everyone always had the same response, "Wait, I didn't know that. I didn't know that Carolina Herrera, the designer, didn’t start her business until she was 40." You know there are so many cool stories like that, and that's really where the idea came from. I love it. I couldn't agree more. I think as a purveyor of strategy, and I know you provide a lot of strategy in the book too, strategies are great, but I think people need more stories in strategy. Yes. Like if we have this story, then we'll figure out the strategy. I think that's what there needs to be more of in the world. That's why I was so excited about what you're doing with the book. Now, I see a title like Take the Leap, and I know the subject is all about getting that clarity and going for it. But one of the things I had to ask you is do you write this from the vantage point of always being a risk taker? Or, do you write this from the vantage point of maybe being risk-averse and having to learn how to take a leap like that? I am probably a little bit more of the latter. I'm a little bit of a homebody. I literally live on the same block that I grew up on. No kidding. That's amazing. That's awesome. At the same time, I ended up taking leaps in my career literally every week. That's how I've managed to stay afloat as a writer. I mean anyone who is a professional writer will tell you. The whole landscape of the job has shifted. When I started, it was not that hard to get a publishing deal if you were a well-regarded, not necessarily even famous, just you know, if you were a working writer. Now they really want you to have a huge platform behind you. What I used to get paid for a magazine article versus what I get paid now, those are like two very different numbers. So I had to really hustle and I developed this whole kind of branding side of my business where I did ghostwriting, or I'd consult with brands on everything from PR, I've launched websites for them, I help them with content. I wrote this books on hotels and have been covering tr...

INTRODUCTION: My DREAM THINK DO guest this week is Karen Wickre. Karen has been in leadership of a few companies you may have heard of. She was the Editorial Director of Twitter. Before that, she was with Google. She's a 30-year veteran of Silicon Valley and has been an advisor to multiple startups as well. She's a lifelong information seeker and serves on the boards of organizations like The International Center For Journalists, The News Literacy Project, and The Yerba Buena Center for the Arts. She's a proud introvert.  And as a result, she felt compelled to write a brand spanking new book called Taking The Work Out of Networking. It's a guide for anyone who wants to trade in the much-loathed and often abused common practices of networking and replace them with the valuable habits that can lead to better relationships, stronger connections, and kick butt networks. Karen has captured some innovative new ways for anyone, introverted or not, to embrace their true nature and create enduring, reliable, and critical connections. Listen To The Podcast: RESOURCE: Book Taking the Work out of Networking (Click here) INTERVIEW: Karen, welcome to DREAM THINK DO. Thank you so much, Mitch. I'm glad to be here. So… I get a sense that this book is one that you wrote that you wish you would have had at the beginning of your career. I think that's right. In fact, I kind of wrote it because I thought, "Why don't I just put down all the stuff I know since people are always asking me for introductions and career advice." I don't even have to be the only one who does this. Other people can do this, too. Yeah, it’s like you wrote the book to save yourself some time, like, "Just read the book. It's all in there." I love it. And it was an interesting exercise. How do you explain this stuff? So I tried to unpack it. You know, some method to the madness. I love it. So you write from introvert's perspective. I am also an introvert who's learned to do extroverted things, but when it comes to reenergizing, taking care of my inner introvert, there's a lot of alone time, lot of quiet time that's needed. Would you say that you have always kind of known you were introverted, understood that about you or is that something that's more of a newer revelation to you? HELPING INTROVERTS STAY ENERGIZED I think it's not super new to me now, but I think as a kid I thought of myself as shy and my friends would say, "Are you kidding me? You're not shy." Because I always had information, I always knew what was going on. In high school kids would say, "What's happening on Friday night?" And I would know because I was friends with all the kids. So I was like the information source. That was an early signal about this kind of thing, but I didn't want to be the center of attention, and I did hang back. I liked to be in the background. So that's always been true. Anyway, it took me a little while to divide off the stereotype of shy from what's an introvert. An introvert, as you just suggested, is someone who recharges and get their energy from alone time and quiet time as opposed the other end of the spectrum, the extrovert, give me another party. Yeah. Exactly. I'm going to get my 10 closest friends together and we're going to re-energize, which, to me, is not energizing. Yeah. Enough already. Right. That's really the young definition from the 20s that a lot has been built on. Now I've read a lot about this, thanks in part to Susan Cain, whose 2012 book Quiet really paved the way. We're all on a spectrum. It's not a sort of you're either this or that. Now I've done enough reading to tell you that you are probably like me, a social introvert, which is a different flavor, but along the spectrum. Exactly right. I love it. I do some speaking, especially on college campuses. Nothing against extroverts, but I actually think introverts tend to be better networkers, tend to be better connectors just for that point that y...

INTRODUCTION: Today, we are welcoming back my friend, Sonia Hunt. You maybe remember Sonia from way back in episode 60. Sonia is a digital media entrepreneur who has led a successful career in developing brands for global companies in the food and wine, entertainment, technology, and consumer electronic areas. She runs her own digital agency called, Noie Media. Sonia's been recognized by Fast Company as one of the most influential people in the internet, and tracker.com has named her as one of the most influential people in the healthy living sector. Sonia also spends a lot of her time focusing on helping people with severe food restrictions. You may remember from our earlier conversation that she is a foodie, but she also deals with over 30 allergies herself, and that has become a personal passion for helping people in this area. In fact, her mantra is to stay safe, live healthily, and eat well, and her Ted Talk on this subject has over a million views, so go check that out if you haven't. Listen To The Podcast: RESOURCES: Website: soniahunt.com INTERVIEW: Sonia, welcome back to DREAM THINK DO. Awesome. Thank you so much for having me. I'm always very grateful. Absolutely. Episode 60, so much has happened since then, holy cow. It's amazing. It’s been great to see your trajectory You've got a book coming out, and I can't wait to talk about that a little bit, but really I want to get into this subject. I know defining success has been really important for you because I know you've wanted to create this life that you want. Has that always been a priority to you?  How did this become important, or when did this become important for you? I would say it's always been important. There are probably times where I have lost track or sense of it, and kind of gone down the wrong avenue, I would say. I mean, my life I really feel has been just an evolution to get to the person that you see or hear before you today, which I think is really the best version of Sonia Hunt there's ever been. In the last one to two years has really been the best version, like all the way around, 360. Having two parents who were immigrants that came here, and their first two kids are daughters. My mom was very adamant about telling us daughters that she wanted us to be educated, and get our own jobs, and make our own money because you need to be able to take care of yourself. There's always a high bar, you know I come from Asian parents, who, you know it's all about math and science, and excelling in those areas, because they equate that with monetary freedom. Right? Sure. If you're a scientist, maybe you'll be a doctor, and you'll be super rich, and then you're awesome, you're set. Stuff like that. Ironically, my sister became a doctor, and I became an engineer. How about that? Yeah. It worked out. It kind of worked out. It’s interesting - obviously, our history plays a part in who we become. Our parents, obviously are a huge influence on who we become, but it sounds like that was foundational for you, that expectation that you're going to be successful. Exactly. The foundation was there. The expectation was set, for my sister and I, and then for my younger brother. My sister is even more successful than I am, you know, and in her own field, and so we truly took that to heart. But I would say the part that was always missing, I'll call it the spiritual side of success. I came to Silicon Valley right out of school, this year I can't even believe it, it's 20 years for me here in the Valley. Silicon Valley is definitely a place when at the time when that I came was during the dot com age, and everything was focused on building, and making more money, and making the company more money, and growing in title, and doing that all super rapidly. All of what I call that spiritual side was just lost. Success means you're rich, you're moving up the chain, you're getting to work at the greatest companies,

Secrets To Sticking With A Dream Hello and welcome to a very special episode of DREAM THINK DO. This is episode 200. That's right, we've hit 200 deep dives and interviews. Pretty crazy to think about. If this is your first DREAM THINK DO... welcome. I am so honored that you're here. And if it's your 200th... or somewhere in between… THANK YOU! Thank you so much for being a DREAM THINK DO-er. Thanks for being on this journey WITH me. I couldn't do it without you AND wouldn't want to do it without you! It makes this episode so much more special knowing that you're out there and a part of this. Listen To The Podcast: RESOURCES: Dream Job Redefined Book: Dream Job Redefined BIG Dream Gathering (www.bigdreamgathering.com) BIG Dream Gathering FB Page: https://www.facebook.com/bigdreamgathering/ SOLOCAST: With this episode, I do want to celebrate a little bit, but I also want to pull back the curtain and share some stories, some highs, and lows and some favorite memories. Plus, I also want to dig into something a little bit bigger. Something that’s important. Something that can help you as YOU go after your dreams and goals too. First… it's good to celebrate, and we're going to celebrate. With this particular episode, as we celebrate, as we remember, I also want to spend a little time digging into the subject of knowing when and when not to stick with something. Two hundred episodes, it means we stuck with it, but I can tell you, there are times where I really thought about quitting. I've been talking with a lot of people lately, and that just seems to be in the air. I'm not sure whether it's the season, I don't know what it is. But I've talked with people who are thinking about making career changes, whether it's shifting jobs, whether it's shifting positions within a company, or changing careers altogether. I've talked with people who were thinking about quitting. Quitting training programs, or quitting their degree, or quitting their advanced degree. I've talked with some people who were thinking about quitting a big dream, something they'd been working on for a while, and they're kind of in the messy middle, I call it. The honeymoon period that comes sometimes when you start a dream is over for them, and it’s the messy middle, the hard part of not quite sure whether it's going to work out, not quite sure they should keep going, and they're thinking about quitting. Here's the thing. I'll be the first one to tell you, sometimes it is right to quit, but we're going to dig into this concept of when you should quit and how you make that decision. If that's something that you've wrestled with, or maybe you're in the middle of it right now, we're going to spend some time on that together, because that's what we do. That's what we do. We move forward, we make things better. We truly dream bigger, think better, and do more, and we do it together. That's where we're going today. Sound good? Good. All right. All right, let's do this. So, 200 episodes, it's amazing. Still kind of boggles my mind. I can tell you my first goal was just 10 episodes, just get 10 episodes done. I liked it. But it was too early to tell whether it was going to be a benefit to people, whether people would appreciate it, enjoy it, use it, engage. But that was my first goal, just 10 episodes. I got those done even before we hit publish - before we went live on iTunes – and I found myself really enjoying the process, almost feeling selfish a little bit that I was enjoying it so much. But I thought, "Well, maybe, maybe we're on track." Then my next goal was 50, just 50 episodes. I told myself that at 50, if I was not enjoying it, if it seemed like it was more work than it was worth, if it didn't seem like people were really engaging, then I was just going to quietly put it up on a shelf, call it a success for getting 50 done, and just walk away. Then we hit 50. Actually, it's almost funny.

INTRODUCTION: Today’s guest is THE Willie Morris. You may remember Willie from Episode 84. He's got an awesome story. Last time he was on the show, he was running Faithbox, which was a monthly subscription service that he co-founded with Gary Vaynerchuk. Since he was on… they’ve been able to grow it and successfully sell it. Before that, Willie worked with a number of startups and a few smaller companies, companies like Amazon and Boeing. Maybe you've heard of those, right? Doing some amazing things. Currently, he's a partner at a company called Luduss, where they invest resources, time, and capital into companies and people they believe will have a large impact on the world. He's developed a solid following on the interwebs. He's on Instagram. He's got about 40,000 followers there. He's a true creator on the YouTubes. He kicked that off by posting one video a day for 365 days straight! But now has an incredible community happening. He has really developed a DREAM THINK DO life. Listen To The Podcast: RESOURCES: Website: morewillie.com Social Media: @morewillie INTERVIEW: Willie, welcome back to DREAM THINK DO, buddy. I'm back! Yeah, buddy. I love it. It's a small group of people who get to do it twice, and you are truly one of them. It's just been too long. You've been traveling the globe since the last time we talked. Yes, a lot has happened over the last year. No joke. I know last time you were on, I said give us an average day which has gotta be almost laughable, but let's try to do that again. What's an average day for Willie today? Yeah, for sure. One thing too, I actually didn't co-found Luduss. Curtis Martin started it, but I just came on as a partner, COO role. An average day for me, I wake up at 5 AM every day. I started this whole 5 AM challenge a couple months ago and so 5 AM the alarm goes off, I'm up, I have about 45 minutes where I just have a nice, quiet time. Generally, I just sit and look out the window at New York and the sunrise when it was happening at five, now it's still dark, so now it's just some quiet time for myself to gather my thoughts for the day and all that kind of good stuff. I'm going to interrupt you just for a second because I'm curious, with that, is that also time, where you're reading, is that time where you're just intentionally ... you're just quiet. Just quiet thinking. It's literally just thinking time. That's awesome. It's also hydrating time, so I'll try to drink some water when I wake up, especially because I go to the gym right after. Sometimes I'll jump online and check out social media, anything I missed out on, but I try to really skew away from that in the morning before the gym just because it's nice. I feel like in most of our lives we don't have time just to think. If you have quiet time, people think you're meditating, or praying, or doing something that's very focused. I just want time to think, and let my mind wander, and just stare out the window, and zone out for a little bit. I love it. I think that’s huge. It's funny, somebody challenged me the other day and they said, "When's the last time you were bored?" I'm like, "I can't think of the last time I allowed myself to get bored." He's like, "You should try to do that." He wasn't just saying sit around and be lazy, but he was saying just that, give yourself time to just sit and not fill it with something. So I love how that’s becoming a natural or a consistent part of your day, that's cool. 100%. I think I put some thought into what's going on the rest of the day and try to get excited about it. I've been trying to really cultivate this future mindset and living in the future mindset, rather than past mindset because I think we spend so much time thinking about what happened and how we're going to move forward from that, rather than just being excited about what the future has. I think that shift happens as we get older because th...

Nice to Meet You! 3 Keys to Meeting New People RESOURCES: Dream Job Redefined Book: Dream Job Redefined BIG Dream Gathering (www.bigdreamgathering.com) BIG Dream Gathering FB Page: https://www.facebook.com/bigdreamgathering/ Listen To The Podcast: SOLOCAST: Well, hello. It's nice to meet you. Welcome to DREAM THINK DO. I will admit, I don't typically kick off the podcast saying it's nice to meet you. Although I do believe that it is nice to meet you.  I use it, though, today for a couple of reasons. One, again, to reinforce, hey, it's nice to meet you, especially if this is the first time listening to DREAM THINK DO. I'm so glad you're here. If you're a longtime DREAM THINK DO-er, and/or if we've met before, welcome back. I'm glad you're here. Secondly, I say nice to meet you because that, in fact, is the theme of this show. That's right. This particular episode, this deep dive, is all about strategies for helping you meet someone new. Because it happens. You know, maybe you're wanting to meet new people because you're wanting some awesome people in your life, some new good friends to try stuff with, or great people to connect with professionally, or you want to learn from cool people doing cool stuff, then awesome. Or maybe you need to meet some new people because you want to expand your network, or you're exploring new jobs or new careers, or you're entering into a new era or a new organization. And maybe you're feeling like a stranger in a strange land and you're wanting to find some like-minded people around you. That's where we're headed. I will say if you're an extrovert, stay tuned. These concepts are going to help you. I can tell you I lean a little bit towards the introvert. If you're an introvert, you know what I'm talking about. I appreciate meeting new people. But as an introvert who's learned to do extroverted things, I always have to revisit my tool chest, so I can maximize the opportunities as I'm meeting new people because yes, God's great sense of humor is that my day job as an extrovert involves meeting new people all the time. So I need the tools that we're going to talk about today. These tools will help you to connect with people, to feel more comfortable, and to be able to put others at ease as well. This will greatly, even wildly, increase the chances for conversations with the kinds of people that you want to connect with. Let me paint a picture for you. Let's say you're walking down a hallway, you're walking towards the door. Behind that door, you know, is a room filled with people. You don’t know most of them. How are you feeling? Are you excited at that thought? Are you smiling at that thought? If that's you, cool. That probably means you are an extrovert. That's great. Some of these strategies are going to help you. They're going to help you love people well, love those conversations that you're having, and take them to new heights. So stay tuned. But let me check back in here. Let's revisit this scenario hallway. Double doors at the end, big meeting space on the other side. You're hearing a dull roar of people talking. How are you doing thinking about this? Are you freaking out inside just a little bit? Are you throwing up just a little bit? Maybe some part of you wants to walk away from that room. You have emails to check, a book to read, Office is back on Netflix. You just started your favorite episode. Right? Whichever way you respond, hang with me here because the things we're going to talk about today are going to be tools that help no matter where you're at on that spectrum. Introvert, extrovert, ambivert. That's that new category in the middle. Wherever you're at, we're going to get you some strategies to help. Meeting new people can be exciting. It can be amazing. It can also be a little nerve-wracking, but it's important. No matter what, it's important because we can't go after our dreams alone.

My guest today is Pete Vargas. Pete has trained hundreds of people to become powerful and successful professional speakers. Just listen to some of these stats: Since 2003, Pete and his team have helped speakers book over 25,000 events that have reached tens of millions of people and generated over $40 million in revenue. Pete is the founder and CEO of Advance Your Reach, a company that helps speakers, authors, and entrepreneurs find and book stages so that they can share their message, scale their expertise, and reach the world. Pete is very passionate about helping thought leaders who have a message to truly build a business and a brand that allows them to reach the people they feel called to serve. I wanted to bring Pete on to dig into some specific ideas to help you reach more of the people you want to help. So let's get to it. Listen To The Podcast: RESOURCES: Website: www.advanceyourreach.com/dtd   INTERVIEW: Pete, welcome to DREAM THINK DO, buddy. Hey. I'm excited to be here. Thanks so much for having me, Mitch. Well, I love your story and I want DREAM THINK DO-ers to hear more of it. I think sometimes when they hear about speakers reaching thousands and thousands of people, bringing in millions of dollars in revenue, all of that, it might be easy to think the start was easy for you. But you didn't start as a professional speaker. You started this whole journey in a much different way. Give us a little of your genesis story. Yes. What I would first say this is not just for professional speakers, but it's for anybody who is trying to attract customers. That's what I'm excited to share with you. I believe the fastest way to attract customers in a powerful way is through stages. So the first thing I want to encourage everyone who wants to do more speaking, and then encourage everyone who wants to attract more customers. Mitch, one of the reasons why I care about stages so much is my background. One of the earliest memories for me was my mom and dad yelling and screaming about who was going to keep me and who was going to keep my sister because they were getting divorced. I remember being four or five years old and it was like a tug of war going on with my sister and I. My mom got my sister and my dad got me. Over the next five to 10 years, my dad was both verbally and physically abusive. He would leave me in the trailer when I was in second grade. I knew what it meant every time when the Dallas Cowboys lost, and I tried to hide. It was a really abusive relationship. So my grandmother, his mom, said, "Enough is enough. You're coming to live with me." It's exactly what I did.   So my dad came back into my life in my teenage years. I wanted to try to make things right with him through my teenage years. We tried everything. We tried church. We tried counseling. We tried his seven siblings telling him, "You've got to make things right with your son." I remember my grandma and grandpa always telling them, like always calling him “mijo,” which means son, and saying, "You've got to make things right with your son." Nothing worked. So through my teenage years, I kind of gave up on it. I went off to school, to college. I thought I was going to be the next Jerry McGuire. I thought I was going to live that “show me the money” life, because two professional athletes, Emit Smith and David Robinson, had made such an impact on my life. My thought was if I could go represent athletes that are making an impact in the lives of people, I'm helping make the world a better place. But little did I know, Mitch, that it would be your community that I was going to help in getting their messages out into the world. At that time I didn't know that. At the end of college, I had two job opportunities. Go to Dallas, Texas into the corporate world and make really good money, or go to Harvard, Texas and be a youth pastor. My pastor called and asked me to take over the youth group.

Today’s guest is Colin Murdy. Colin is the founder of the Murdy Creative Company. Murdy Creative makes these freakishly cool... beautifully simple leather binders. I'll tell you, I came across Colin and his story on Instagram. I was not aware of him, not aware of his company, not aware of the binders, any of that, but I'm scrolling through the Instagrams, as one does, and all of a sudden this pic with this gorgeous binder comes flying by. I am a sucker for high-quality leather goods, so I see this thing, and I am hooked. I take the bait, click it, and I realize these things are beautiful, but I'm also realizing there is this great story behind it. The more I dug in the more I realized… this guy is a true DREAM THINK DO-er. I knew I had to have him on the show, so now we’re all up to speed. Listen To The Podcast: RESOURCES: Website: murdycreative.co INTERVIEW: Colin Murdy, welcome to DREAM THINK DO. Thank you so much for having me. It's great to be on. Absolutely. Okay, you hooked me early on because I see the binders. They're gorgeous. I have one on my desk. It's right next to me. It's become my blankie. I love it, but it's that thing, and I click through. I start reading your story, and I'm like, "Man, we're like family!" Because you started experimenting with this idea in high school, right? Absolutely. It's funny how you kind of get into things and you didn't really mean to. I was actually a theater kid, and I did band, and I was in a lot of advanced math and science courses. When you do that, your schedule is really full in high school, and so I didn't really get an opportunity to take an actual art course. I always wanted to take a real live art course. The only one that was able to fit in my schedule was the experimental art class, and I thought, "This is going to be awesome. I love experimenting." I had no idea what it was going to be. It ended up being all of these old traditional styles of art, screen printing and all types and all these other cool things. One of them was this thing called stab bookbinding. I had been an avid journaler since my brother went off to college. My older brother, Marcus, went off to college my sophomore year of high school, and so I thought to myself, "This is awesome. I can recreate movie props that I love, and I can have ... I can take control of my destiny, and I can do all of these things with the journals that I like to write in and I spend all those dollars on. I can make my own." That’s how I got into it almost by accident. It became a hobby, and I was selling them on Etsy. I started another company in the middle there where I thought it was going to be huge, but then it failed. I'm still making books on Etsy, and people were still ordering them. Things kept moving forward, and then it developed into what it is now. I love it. That's a huge thing we talk about on DREAM THINK DO: the power of experimenting. I think, especially with entrepreneurial dreams, to find the passion but also look for the proof, and the proof is always will people buy it, right? Absolutely. Am I creating something that people will buy? We’ll get into the experiment that didn't work, at least in the way you thought. But you learn from those as much as you learn from the successes, right? Now, as people hear your voice, they probably realize you're not 76. Let's just say high school wasn't that long ago. Can I ask how old you are? Actually, I am 24. Awesome. So this whole experiment started in high school. At what point was it where you said, "Yeah, I'm just going to throw some stuff on Etsy"? Was that while you were still in high school still in that class, or was it while you were in college? Well, I've always been a big believer that if you like doing something as a hobby, if you can figure out a way to make that hobby pay for itself, that's always the best policy. Some hobbies can get really expensive if you don't properly capit...

Back in 2005, my guest, Shawn Askinosie left a successful career as a criminal defense lawyer to start a bean-to-bar chocolate factory and he's never looked back. Askinosie Chocolate is a small batch, award-winning chocolate factory located in Springfield, Missouri. They source 100%  of their cocoa beans directly from farmers across the globe. Askinosie Chocolate was recently named one of the 25 Best Small Companies in America by Forbes and Shawn himself was named by "O," Oprah's magazine, as one of the 15 guys who is literally saving the world. Very cool. Shawn and his daughter, Lawren, who is the Chief Marketing Officer for Askinosie, recently published a book together called Meaningful Work: A Quest To Do Great Business, Find Your Calling, and Feed Your Soul. One reviewer wrote, "'Meaningful Work is not only a book about saving the world, it's about how businesses can and should solve problems in the world, and how positive change begins with individual action." I love it. Listen To The Podcast: RESOURCES: Meaningful Work Book: http://bit.ly/2NU9KNc Website: askinosie.com INTERVIEW: I knew when I heard his story that I had to have Shawn join us for an episode. Shawn, welcome to DREAM THINK DO. Thank you, Mitch. Appreciate the intro and I'm looking forward to this. Me too! You know, I look forward to every interview, but some I look forward to just a little bit more than others. I've been really, really excited about this. Many DREAM THINK DO-ers, have navigated a career change, or are contemplating a career change. How did you go from defense attorney back in 2005 and decide you want to make chocolate? The way it started, I loved my job and I think a lot of your listeners can probably relate to what I'm about to say, but I loved it and I loved it for a long time. I did it for almost 20 years. I never lost a criminal jury trial. Wow! I specialized in super serious felony cases and built my reputation in the defense of murder cases. To say that comes with a little stress would be an understatement. No kidding! When you love what you're doing, it doesn't feel stressful until you stop loving it, and that's what happened. I stopped loving it But I didn't have any hobbies, I didn't have an idea of anything else to do. I'd always wanted to be a lawyer. The real struggle for me in this transition, which was five years long by the way, was a struggle of choices. I just didn't feel drawn. I didn't feel called. I couldn't find my vocation. It seemed as though the more desperate I became, the further away it was from my reach, so to speak. Then it was just like this vicious circle of, "What's going to happen?" I really prayed a very simple prayer that went like this: "Dear God, please give me something else to do." I said that, sometimes many times a day, but I said it every day for almost five years. It was just a simple prayer, one born of desperation. I had no hobbies at first, so I started some hobbies. I bought a Big Green Egg grill and did all the meals on the Big Green Egg and loved it. Then I started baking, making cupcakes. I made thousands of cupcakes. Then I started making chocolate desserts and I had no idea where chocolate came from, zero. But one day, I was driving to a distant relative, driving to her funeral, and it was out near my grandparent's farm about an hour from here in southwest Missouri. I just had this idea. "Hey, what about making chocolate from scratch?" I had no idea where it came from. Yeah, where does that come from? Yeah. And this is the doing part. Within three months of that light bulb, I was in the Amazon, learning how farmers influence the flavor of chocolate by how they harvest the cocoa beans. Then I started to wind down my law practice. I bought equipment from all over the world, completed my last jury trial, and here we are. That's incredible. I love that. I know we've been back and forth a little bit,

My guest is Frank McKinney. Frank is an Ultra-marathoner, he's and actor and a speaker, and he's a “philanthrocapitalist.” That's right, he spends a whole lot of time giving back. In fact, he and his wife founded the Caring House Project Foundation, which is a non-profit that provides housing, and self-sustaining existence for homeless families in the Caribbean, South America, Africa, Indonesia, and here in the United States as well. For example, at the end of 2017, they finished their 24th self-sufficient village and sheltered over 10,000 people in Haiti alone. How cool is that? Frank has been featured on Oprah, 20/20, CNN, Discovery Channel, Travel Channel. He’s been featured in 2,500 plus TV and print stories. Listen To The Podcast: RESOURCES: The Other Thief Book: https://amzn.to/2NR26jv Website: frank-mckinney.com INTERVIEW: Frank, welcome to DREAM THINK DO! You know, make that 2,501. Yes, exactly right, and extra hash mark! Hey, folks, I'm honored, I'm excited. I'm coming to you today from my oceanfront, tree house office. Too bad we're not on video because I'd spin the camera around and show you. I'm sitting 25 feet above sea level with 12 windows surrounding me in this tree house that I work from. Yes, this is where I wrote all six of my books, where I design my houses, and where I'm talking to Mitch today. Not because of DREAM THINK DO, but because of Mitch Matthews' smile. The guy has the best smile. I appreciate that greatly, and I wish I was sitting in the tree house with you. And gang, he's literally up in a tree in a beautiful, beautiful office. It's the coolest. Literally. He showed me before we hit record. He showed me his ocean view, which I do not have in beautiful Des Moines, Iowa. So, I love it, man. We met years ago, I was trying to think of the year where Dr. Molly Marty invited us to both speak at her conference in Chicago. The more I've learned from you and gotten to know you, the more I've been impressed. So I've just been so excited to have you on. I finally get to ask you some of these questions I've wanted to ask. How about that? I'm ready man. That's the whole reason I have a podcast, to finally ask the questions I want to ask. Let's talk about this, now, because I know, you know, DREAM THINK DO-ers as we talked about before I hit record, these are rock stars around the world. These are entrepreneurs, and leaders, and globe changes. A lot of them are fighting back from tough starts, right? They haven't just been given an easy life. They've had to really take a stand and really make a mark wherever they're at. And you are one of those people. You are one of those people who has truly shaped a life that's ... it's trite to say, but it's outside the box. You've blown up the box. But you're doing great things, you're building these million dollar homes, you're helping people all over the world. It almost sounds like you're royalty, but you didn't grow up in royalty. You grew up in pretty humble beginnings. You didn't grow up in these million dollar homes doing philanthropy as a kid. So, give us a little picture, a quick snapshot of Frank as a kiddo. What I want to hear is what was at least one moment where you decided, "I'm gonna do something different with my life." Well, first of all, let's start with asking the question, why does there have to be a box at all? Right! Either inside the box, or everybody says, you work for a nine-to-five, and you've got a job, then you must be inside the box. There's such a thing that's called and intrapreneur. Somebody who has entrepreneurial but they're inside a company. But they're in a box. But then you've got an entrepreneur who's outside the box. Forget the box. No box. We don't have a box. But back to my childhood. I mean, I was in juvenile detention multiple times before I turned 18 before it got real. When I realized if I kept it up I’d end up someplace other than a little fu...

My guest today is Mike Michalowicz, who has just written another great book, and it's going to disrupt this nasty cycle of the grind. The book is called Clockwork. Here's the thing. Mike can be trusted. If you've read any of his other bestsellers like Profit First or The Pumpkin Plan, you know he's hilarious, wildly transparent, and incredibly strategic, especially as he talks about his adventures of building and selling multiple million-dollar businesses as well as helping many entrepreneurs around the world. I have appreciated his wisdom and strategies, especially in the area of making your business more profitable, so when I heard he was going after the subject of time... I knew I had to get him on the show. Listen To The Podcast: RESOURCES: Clockwork Book: https://amzn.to/2wOwpkn Profit First Book: https://amzn.to/2M1bH5F The Pumpkin Plan Book: https://amzn.to/2NoQKpM INTERVIEW: Mike Michalowicz, welcome to DREAM THINK DO, buddy. Thank you, Mitch, so much for having me on your show. Absolutely. All right. The new book is called Clockwork. There’s some timeless wisdom in here, but especially for entrepreneurs, helping them to build a business so that they can actually breathe, so they can actually have more of the life they want, all of that. Why go after time? What was the catalyst for you to say, "All right, it's time to go after this subject?" It's time to go after time. Right. I just noticed that I did that, right? I was going to break into Time After Time, but nobody wants to hear me sing, so… Good song. Yeah, right? A good song. Anyway, I had a realization when I was reading about Maslow's hierarchy of needs. Basically, he said there are these foundational needs we have, which are like food and water, and it builds up to shelter, and belonging, and self-actualization, but if we are missing a base function, like if we don't have any food or water, we will ignore everything else to get that priority. That's the base need of all of humanity. Well, I believe there's this Maslowian hierarchy of needs for business, for entrepreneurs. I think what the base is, the oxygen, if you will, is sales, meaning we need sales coming into our business to sustain. If there is no inbound revenue, nothing else matters because our lives are in jeopardy, our corporate, our business life is in jeopardy. Once we have some degree of sales, then the next level up, what I consider the nutrition, the food, and the water, is profitability. Sadly, I discovered something about my own business that I think applies to entrepreneurs in general: When I didn't have profit, meaning there was no money going into my pocket, I thought the solution was more sales, so I'd actually push harder to sell more. In fact, if sales is oxygen and profit is food and water, I was starving to death but instead of getting nutrition, or profit, I was trying to breathe in more air. I was gasping for air, more oxygen, more sales. What a business needs to move up this hierarchy of needs is sustainable sales. We need predictable profit. That's the next level up in the hierarchy of needs. Once a business achieves those two, then the next level of needs is time. Many entrepreneurs work simply to sustain the business, and that's it. It's a perpetual work. The demands on us are ridiculous. We compromise any form of life. We just work, work, work. Now, once we have sales and profit, now it's all about capturing time so we can bring back a balance so that we can live life the way we want, and we can work in our business the way we want. Instead of doing everything, we can become selective. That's why the subtitle for Clockwork is Design Your Business To Run Itself which, in turn, frees you up to do what you want, when you want in life and in business. That's beautiful. As I was reading through Clockwork, one of the things that struck me - I've seen that in businesses that are struggling,

My guest today is Bernie Swain. Bernie is the founder of the Washington Speakers’ Bureau, one of the most successful and well-respected speakers’ bureaus in the world. Since launching in 1980, the bureau has represented US presidents, prime ministers from Great Britain, countless American and world leaders, business and economic visionaries, authors, media personalities, sports legends. Bernie's bureau represents some of the most successful people and well-respected minds in the world. He knows their well-told and well-known stories as well as many of the behind the scenes stories too. Recently he put all of that in a book called What Made Me Who I Am. In this book, Bernie does an incredible job of collecting a series of lesser-known stories from well-known people. Tales of grit, determination, sometimes involving love, sometimes involving luck, but great stories of real people doing extraordinary things. So I wanted to have Bernie on to talk about his story and some of his favorite stories from others as well, so let's get to it. Listen To The Podcast: RESOURCES: What Made Me Who I Am Book: https://amzn.to/2NapMPn INTERVIEW: Bernie, welcome to DREAM THINK DO. Thank you, it's great being here. I appreciate the time you're sharing with me. It’s an absolute honor. Often when I have people on for DREAM THINK DO, they walked out a dream and sometimes it was a lifelong dream. Something they dreamed of doing as a little child, but if I'm understanding your story, you weren't five years old dreaming of someday having a speakers’ bureau. No. It sounds like this started in a completely different fashion. It was totally different. In fact, I was in my early 30s when the change took place. No one in my family, to give you an idea of where I started from, and maybe this will tell the people that are listening to the podcast, that no matter where you begin from, you can succeed in life. No one in my family ever attended college before. In fact, my mother and her family were farmers who grew up in Central Virginia and basically lived off the land. My father, with five sisters, a brother and assorted relatives, grew up in just a two-room house in the poorest of mining towns in West Virginia. When my grandmother couldn't take care of him, he spent part of his childhood in an orphanage. So, when I was in high school, there was never really any conversation in my home about my going to college. That wasn't a given. Yeah. My family, I think, expected me to do well and find a job and succeed and be happy, but there was never any conversation. I had a teacher in high school. He was the athletic director and the football coach and he encouraged me to go to college. In fact, I would have never gone if it hadn't been for his input and influence in my life. I wanted to be just like him. I wanted to be something as a football coach or an athletic director or teach physical education. So, he set me on this path and I went to college and graduated from college. My first job was the football coach and the junior high school ninth grade phys ed teacher at the junior high school I had previously gone to. Wow. I spent a year there and went back to school to get a master's degree and then went on to become the intramural director at George Washington University, and then the assistant athletic director. I was months away from becoming the athletic director at the university when a friend of mine sent me a copy of Fortune Magazine. In the magazine was a story about this lecture agency called Harry Walker. In the article, it told how Harry Walker went to the Gerald Ford White House and signed Gerald Ford, who was the president at the time, Henry Kissinger and Alexander Haig to speak for him after they left office. At the end of the article, Henry Kissinger is quoted as questioning the high commission rate that Harry Walker wanted to charge and says, "Why don't I simply sign with one of your comp...

We’re doing something new with this episode.  If it works… we may turn it into a series called, “Ask Mitch.”   Here’s the backstory: I was recently on the phone with a fellow DREAM THINK DO-er, and we were on a topic that I get a lot of questions about. So I asked for his permission to record the call. This is a person with an idea for a business, and he's passionate about it. He's excited about it but he's also a little scared. We’re going to talk about what to do when you have a business idea but you don’t feel like you have the money to pursue it. Money is one of the biggest perceived problems that stop people in their tracks. As you'll hear in our conversation we blast past that problem, and talk about no or low-cost opportunities to build his business idea. The strategies that we're going to talk about are things anybody could apply. As you listen to the interview though, know that we'll take a little time getting his background, tell a little bit of a story but then we'll really dive into his situation as a case study. I hope you enjoy it, I hope you benefit from it. Listen To The Podcast: INTERVIEW: That's awesome. So tell me a little bit more about the business. I started it last summer doing aerial photography. I went to a demolition. I live in Pennsylvania and went to a demolition across the Susquehanna River, and I saw all these drones flying around. I got a card from the owner who is based out of North Carolina. He was doing drone video and I thought that was pretty cool. So I figured I would just go ahead and give it a shot and see what I could make of it. That's awesome. So you went out and got a drone. I know there are all sorts of certifications that you can get for flying a drone. So you're all good to go on that? Yes. I actually taught myself. Went through, watched a couple classes on YouTube. You can actually pay to have classes but as a college student, I don't have money for that. Well, most of the answers are on YouTube anyway, so why not? I went out there, passed it the first time. I got all my certifications, and I’m set to go. I know you're just getting started, but where have you been finding business at this point? I've done a couple promotional things just try to get the business going. I've had one client so far through a co-worker my dad used to work with. I filmed her grandparents’ farm. They were moving out of the farm and wanted just keeps out there as a memory, so I did a video for them. They were also using it to list the farm for sale but it doubled so they could just have it as a memory. I know the key to being an entrepreneur a lot of times is the pivot. It's like learning, growing, learning, growing but when you think about this, who would you love to have as clients? Who would be your ideal client knowing what you know right now? People in real estate. They know they want something, but they really want someone to put everything together. That's what I did when I did the farm. I walked around the landscape and told them about this one shot with a creek. It was right alongside the house, and I thought it would be a cool approach. That was their favorite part of the film. Just when they give you the opportunity to just take the lead. Yeah, so you like to have that little bit ownership to be able to say, "I'd recommend this," and you love it when a client says, "All right, I trust you. Let’s try it." Yeah because I do all the editing, too. It’s great when you know what is going to look good on a video and they can just let you run with it. That's awesome, I love it. I have a number of questions but I know when you reached out, you had some questions as well. So what are some of your questions right now when it comes to your business? Primarily I would say capital. Capital is the hardest thing especially being a college student. I bought a computer with a small loan,

Today I've got an awesome guest for you. I am excited to bring back my friend Jon Vroman because he was with us – get this – back in episode 34! Jon is a social entrepreneur and award-winning speaker. He's also a committed husband and father of two. And just for fun, why not? He's an ultra-marathon runner as well. He has an amazing non-profit, called the Front Row Foundation. They create these incredible, unforgettable moments for individuals who are braving life-threatening illnesses. It might be a NASCAR race, a professional sporting event, a concert, Broadway play. They've done it all. They create a video for the person, their family and friends as well. It's just such a gift. It's so beautiful. Jon has been busy since last we spoke. He's written a best-selling book called the Front Row Factor: Transform Your Life with the Art of Moment Making. Plus, he's launched not one, but two podcasts. The first one called, Front Row Factor podcast. The second one called the Front Row Dads podcast. Listen To The Podcast: RESOURCES: Front Row Factor Book: https://amzn.to/2nqN1cS Front Row Factor Podcast: http://bit.ly/2M9wcRP Front Row Dads Podcast: https://apple.co/2ARDV2p INTERVIEW: Jon, welcome back to DREAM THINK DO, buddy. Mitch, this is fun, man. I was looking forward to this all week, and I just came off a pretty stellar three days, and this is going to be a great time. I appreciate who you are. I love it. I mentioned the Front Row Foundation. Tell people a little bit why the Front Row is so important, this concept, why do you live and breathe to get people into the Front Row? What I love about your question is you asked why. We can tell people what we do, and they'll get it in 20 seconds. And I learned from my buddy Clay Iberra that when people ask me what I do, I often say I help people live life in the Front Row. And they say that's cool, what does that mean? Exactly, tell me more. Well, I'll tell you a story. It’s the story of Sophie. I got introduced to Sophie about a decade ago, and this is very early on in our work with the charity. Sophie was battling a life-threatening condition, she had a brain tumor, and she was in the midst of heavy treatments. In and out of the hospital, daily, weekly, fighting migraines, multiple surgeries. She's fighting for her life. Our charity goes to work to try to help her see her favorite performer who in this case is Kelly Clarkson, from the front row. So we start working with the family, and we put together an incredible day. We pick her up at the house in a limousine, little Sophie's wearing a purple dress, we pour her sparkling cider, we treat her like a princess. She is just having an awesome time leading up to this event. She knows that she will eventually see Kelly Clarkson live that night. And by the way, I should mention she is a true fan. The way her mom describes it when she gets in the car with Sophie if she didn't turn on Kelly Clarkson, her daughter would just cry. When the Clarkson comes on, Sophie’s smile always gets big. Every night before they went to bed, they had a dance party on the bed and danced to Kelly Clarkson. So on this night, she went to dinner at the Rainforest Café, and then off to the show. They had an incredible concert with Kelly, and the surprise came at the end when Sophie has fallen asleep, this is pretty late night for her, especially based on all the treatments that she was going through. But we snuck her backstage, and we were waiting in a room for a private meet and greet with Kelly. When Kelly walked into the room saying, "Hey, everybody," little Sophie awoke from this nap, looked up and got this beautiful smile, and Kelly and Sophie locked eyes. We have a picture of that moment. I will tell you, that picture is so important for us, and that's why we do what we do. Because eight weeks after that event, Sophie took her final breaths,

This week, we have a long-time friend of DREAM THINK DO, Lise Cartwright. Lise has written 27 bestselling books on the subjects of health and wellness, entrepreneurship, the side hustle, and she also loves to write about writing books. When I saw the title of her most recent book called Mind The Chatter: Master Your Inner Voice, Gain a Positive Mindset, and Get Your Power Back I knew we had to have her back on DREAM THINK DO. We needed to talk about busting through that negative self-talk so you can make more of your dreams and goals a reality! Listen To The Podcast: RESOURCES: Mind the Chatter Book: https://amzn.to/2AP1pVM High Performance Habits Book: https://amzn.to/2vNSiip Dream Job: Redefined Book: https://amzn.to/2OUL3xJ INTERVIEW: Lise, welcome back to DREAM THINK DO. Oh, thanks for having me back. I'm so excited. This is awesome. This is the third time you’ve been on! I’m super excited about this book. I put it out to the DREAM THINK DO community that you were going to be back, so I got a bunch of questions that hopefully, we'll be able to get to towards the end. I really want to talk about the new book, Mind the Chatter. You've written on so many different subjects. Why go after this subject of negative self-talk? Why was that important for you now? Because it's been a large part of my journey as an author. I guess that's probably a big part of most people's day-to-day living; this constant voice. And it's not necessarily that it's negative, it's just that it's not always helpful. Definitely in my experience for the last few years, when I started becoming more and more hyper-aware of the thoughts that were running through my head, I started to think how can I turn them around or how can I frame it so that it doesn't feel like it's always so negative. It's the ultimate self-sabotage when you've got this constant chatter going on inside your head. How can you possibly be super successful if you're undermining yourself at every point? It's so true, and it's so subtle. A lot of times that negative self-talk is a part of the brain that's trying to keep you safe, right? Yes. The same part of the brain that's trying to keep you out of dark alleys and from making bad business deals. It really can creep in. When I saw that this was the subject of your new book and we talked about it a little bit, it just made me smile so much. Because you have helped me publish and you are awesome at writing your own books. You also coach others on getting their book done, getting it published, making it successful. I don't know if you remember, but back with Ignite, basically about the day before it was supposed to launch something went very wrong. Yes. There was a big part of me that wanted to shut it down, but you were all about pushing through. So you do know that voice. You know it in yourself, you know it in others, so you're the person to write this book. By the way, we got Ignite out, and launched it on time, thanks to you, and I'm so glad we did. What I love about your approach is that you dive into some of the science that's out there, but you've taken a creative approach too. You gave this voice a name. Yes. What's the name, and why did you do it? It's so funny. I've had so many people ask about this name. My philosophy is very much that we have conversations with ourselves all the time. I wondered, what would it look like if I gave that voice a name? I need to separate this voice to be able to deal with it. I remember sitting at some point, I think I was going through it coming out to a book launch, and this inner voice was super loud in my head. I remember going, "Neville, shut up." That was just the name that came into my head. It's not specifically directed at a person or anything like that. You don't have a Neville from your school days. No, no. Well actually, I do have one from my school days, and I'm very upfront in saying, "Neville,

My guest today is Val Vigoda. She started to sing and sight read at a very young age, and then started to play the classical violin at the age of eight. She wound up joining the Army ROTC to pay for school, so she rocked Princeton and went on to serve in the military. Then she actually made a switch. She continued with the music but began playing the electric violin, and that lead to her touring the world with well known artists like Cyndi Lauper, Joe Jackson and the Trans-Siberian Orchestra. She went on to form her own band called Groove Lilly and continued to tour the world with them. Next, she decided to take some time off from the road so that she could focus in on raising her son, Mose.  That's when she spent about ten years writing music for Disney. Then, most recently, she has won awards for additional musicals, including her most recent called Ernest Shackleton Loves Me. If that were not enough, she's been touring the country as a speaker, sharing the stage with people like former First Lady Michelle Obama. She speaks with audiences about facing your fears, rising to challenges, pushing your edges, and thriving in uncertainty. Listen To The Podcast: RESOURCES: Website: ValVigoda.com INTERVIEW: Thank you so much, Mitch. I'm delighted to be here. Thank you. Absolutely. I can say, watching some of your performances, it's just so captivating to see you play, and see you sing, and then see you inspire the audience. I want to hear about all of it, but as I was doing my research, this question kept coming to me; you were classically trained on a standard wood violin. You now use an instrument that is, let’s just say, technologically advanced.  What was it like when you made that transition to go from that classical, classically-built wood instrument to something using this level of technology? What was that transition like? Well, it was actually a gradual thing. The violin that I play now is actually called a Viper. It's a six-string flying V-shaped violin that's sort of strapped onto my body with a guitar strap. Of course, it's called a Viper. Of course, it is. Growing up as a classical violinist and also a singer, those two activities were always very separate for me, and I loved both of them. I loved playing the violin. I loved singing. I loved singing in choirs and singing by myself. As I grew up, I realized that what I really wanted to do was combine those two. I wanted to write my own songs, and I wanted to sing, and I wanted to use my violin in that way. So I started experimenting with that. Playing an acoustic violin in more of a pop setting, in a band, can be challenging regarding projecting sound. I bet. You can put a pickup on the bridge, and there are many different ways to amplify an acoustic violin that way, but there are also some trip-ups, especially if you're singing. If you have a mic on the bridge, your breathing can be picked up by the violin mic. There are many feedback issues, and the natural warmth of the instrument is hard to capture when you're doing it in an electric setting, so I started looking at electric instruments. The first couple that I used were sort of like regular violins but just electrified, so it's a resonant chamber on the hollow body. It would be a solid body instrument, and it would be sort of like an electric guitar. You plug it in, and sound would come out. As I started experimenting with that, the violin was sounding pretty good, but I couldn't very well sing and play at the same time. I saw someone very inspiring when I was living in New York. This woman played at The Bitter End. Her name was Allison, and she was amazing because she could play and sing at the same time. I said, "Oh, she can do it. I can do it," so I started working on that. Then I heard about this amazing inventor, a violin maker named Mark Wood, who makes a bunch of different styles of violin.

Permission to Dream BIG with Mitch Matthews Listen To The Podcast: RESOURCES: Dream Job Redefined BIG Dream Gathering BIG Dream Gathering Facebook Page INTERVIEW: I'm going to share some stories I've never shared before. How about that? I’ll be sharing some stories connected with The BIG Dream Gathering, an event that you may have attended, maybe not. If you haven't, I'm going to get you information so that you can attend one in the future. We're doing them all across the country this fall and would love to see you at an event. But I want to share with you three stories that I've not shared before. Each one is going to have something that I've realized has been so important to me over the last few years. These stories will help you go after your dreams, get more clear on your dreams, stay with it on your dreams. Maybe just as importantly, they’ll help you to help someone else do that. Because if you're a DREAM THINK DO-er, you're all about dreaming bigger, thinking better, and doing more of the stuff you were put on the planet to do. By the way, I'll just put it out there, one of the stories is kind of embarrassing for me to tell you. That's why I've not shared it before. It's something my wife knows about. It's a business story, you can probably put it in the “embarrassing disasters” category, but I learned something that's guided me now and helped me grow my own business. But more importantly, what I learned from it, I've taught others. I'm excited about sharing these stories for a couple of reasons. Recently I've been doing a bunch of podcast interviews. Not for DREAM THINK DO, but on other podcasts around the world. People have found out about Dream Job Redefined my newest book. If you haven't gotten it, go grab it. It's available on Amazon. Because of that, I've been doing a bunch of interviews with some great podcasts; I love it. But in that book, Dream Job Redefined, I share about The BIG Dream Gathering. The event that we do around the country. The event that got started in my living room as a happy accident. I didn't mean for it to happen, but I'm very glad it did, and that's turned into something much bigger than I could've imagined. In doing these interviews for the book, I talk a good bit about The BIG Dream Gathering. I realized, as I was thinking back, here at DREAM THINK DO we're on our 187th episode, and I know I've mentioned The BIG Dream Gathering in passing sometimes. But I don't know that I've ever actually told the origin story of how it got started. I don't spend a lot of time talking about it on the podcast. So with this episode, I want to tell a little of the origin story of The BIG Dream Gathering. What it is, how it got started, all of that, but also three stories, again, that I haven't shared before. Some of the kind of timeless truth that I needed to learn, or at least be reminded of, as a part of those experiences. I want to share those with you now. Because I want to inspire you. I want to encourage you to get clear on your dreams and start to go after those at new levels. I think we all need encouragement to take a second and to permit ourselves to dream, and that's what The BIG Dream Gathering is all about. That's what this podcast is all about. You may be familiar with The BIG Dream Gathering. If you are, fantastic, I hope you've attended an event. If not, here’s what it’s about: The BIG Dream Gathering is an event that we do all across the country, it kicks off with a little keynote from me. I'm a storyteller, so I tell some stories on the front-end to get people thinking and get them a little encouraged. All of those things. Then we cut them loose to think about some of their dreams, write them down on sheets of paper; we call those dream sheets. Then we put them up on the walls, and go around and look at each other's dreams. We write on each other's dream sheets - words of encouragement, ideas, suggestions,

My guest today is Greg Layton. Greg is the founder of Chief Maker.  For over a decade, Greg has been a trusted advisor to CEOs and executive teams of multi-billion-dollar companies around the globe. He's the author of a the bestselling book, Chief Maker: How to Rise Above the Pack and Get a Seat on the Executive Team. He's also the host of a popular podcast called “The Inner Chief.” In addition, Greg has spent 15 years traveling the world to learn and master the world's foremost performance techniques. From living with Shaolin monks in China, all the way to racing in desert ultra-marathons, Greg has spent a lifetime studying the limits of personal endurance, as well as finding the best paths to mental strength and peak performance. Listen To The Podcast: RESOURCES: Chief Maker Book: http://bit.ly/2uusEOW Website: chiefmaker.com.au Save an Hour Video Series: chiefmaker.com.au/saveanhour INTERVIEW: Let's get to it, Greg. Welcome to DREAM THINK DO, buddy Mitch, thanks, mate. Great to be here. I love it, man. All right, so I want to talk about your book. I want to talk about the power of routine, all the stuff you do for managers and leaders. But it's my show, so I get to go wherever I want. And I want to go to the Shaolin monks you hung out within China. How the heck did that happen and what was that like? Well, it started out as a bit of a journey. One question I’ve had since the early days is, “Who out there is an outlier in performance?” I've seen the Shaolin guys on the telly and even at a circus kind of show once. I always thought they were out of this world. They were sticking swords in their bellies and all sorts of stuff, but it wasn't hurting them. So, who are these guys and how the hell do they do that? About six months later, I started doing Kung fu feverishly where I was living at the time. Six months after that, I found myself up to my knees in snow in the mountains in a remote part of China at a very small Shaolin Monastery and academy. I was welcomed into this little Shaolin school, and I can tell you now, it was like going back in time, it really was. The training was 1000 years old, and just nothing seemed to have changed. We trained 12 hours a day, every single day, dawn till dusk. We didn't just do Kung fu, which I found very interesting. They started off the day with Tai Chi and meditation. Even though Tai Chi is actually a form of martial art, the training is that it was a calming process and balancing the body and the mind and the spirit to begin the day. Throughout the day, we did everything from Qigong to power stretching and conditioning to Sanda, which is China's kickboxing, and also Kung fu. It was dedication to your art form all day, every day. You were there for three months? Three months. Yeah, three months. Interesting - I was never injured, and we did some crazy stuff. An example of one of the things I do is we did this thing called power stretching. I love to tell this story. Instead of a brief, gentle stretch, you get nice and limber and warmed up. And then you'd get into a splits position, with your feet out wide. You might. I don't. Yeah. I truly do. My first day there, I couldn't do splits. I don't know. I was reasonably flexible, but no, I couldn't do the splits. So, I'm in this vulnerable position with my feet out wide, and my hands on the ground. So, my back is parallel to the ground. And a guy comes in, and he starts sitting on my back because he thinks I'm not deep enough into this stretch. And then another guy, because now I'm finding that like a really difficult stretch, he starts kicking my feet up. Wow. It gets to be such a brutal stretch that I can't breathe. I'm in that much pain with the level of stretch; I can't breathe at all. I'm gasping. And then you actually at a certain point, you stop breathing. And then my shifu, my master who they've got a few key things there. One,

My guest is Calina Mishay Johnson. Calina, or Cal, has been doing some amazing work as an artist in Texas. She's been painting since she was a child, growing up in a small town in West Texas, with a population of 600. That's right, 600 people. After years of life-dealt hardships, Calina Mishay Johnson artistic style started to blossom as she gave herself permission to paint with reckless abandon. Her professional art career began back in 2012, as she started to focus on one-of-a-kind commissions. Then a few years ago, Cal expanded her work and started tackling urban street art, making these huge, amazing, freakishly cool murals all throughout Texas.  She's also infusing new life into these small towns where she's doing these murals. Heck, her next big dream, which I can totally get on board with is to complete murals on walls all around the world. So, maybe we DREAM THINK DO-ers can help her out with that. Listen To The Podcast: RESOURCES: Website: streetartbycal.wixsite.com/artist Instagram: instagram.com/Cal_calinamishayart INTERVIEW: Cal, welcome! Hi Mitch, how are you? That was an amazing intro – thank you. Let's talk about how this mural thing got started. Let's go back, and let's talk about when the art started. Were you an artistic kid? I was a weird kid. I loved nature; I loved being outside. Like you mentioned, I grew up in a small town. So, we had a lot of freedom. It's like being the last of the Mohican's before anyone had to worry about their kids playing. We were all over town. We built tree houses; I had animals growing up. It wasn't so much that I knew I was super creative, it was just that I would get sticks and make potions in my room. I was always building something. My dad says, "We'd wake up and then we wouldn't see you until it was time to go to bed." My grandmother saved a painting that I did, like an abstract painting when I was probably four. She had it professionally framed; she still has it professionally framed over her bed, until this day. She had that insight to see that I had that creative mind, it's pretty overwhelming. I love featuring weird people. I love that you said that. I'm so with you. There are so many people that I've talked with that whether it was a grandparent, or a parent, that saw something. And it probably didn't dawn on you fully back then, but to think about the seed that got planted when someone would take something that you did and put a frame on it, to honor that. How cool to think about that seed that got planted right there, and look at where it's gone now, is really cool. Calina Mishay Johnson was the first to say, "Hey, this was worth investing money into." It could have been a $10 frame from Hobby Lobby, I don't know, but at the time, now looking back on it, I think, "Wow! That's really special.” That's cool. I also liked to doodle, and I liked to draw, and I liked to make things, but it wasn't my everything. It wasn't like I was fully immersed. I went to a small school – no art department. It wasn't until a bunch of drama in my later years of high school when I dove into that gift more and more. http://instagram.com/Cal_calinamishayart That's amazing. I'd love to talk about that a little bit too. I saw a little bit of your story. I know that you tried to take some art in college, and you'd been experimenting with all kinds of stuff, your grandma had framed something, but you go to take a class in college and it didn't go so well. Tell us a little bit about that. Oh, man. Okay, first off, I was the first to go to college in my family. So, I went off by myself, I have an older sister, who has a gene disorder, so, used to run and play when we were younger, and then it slowly gets worse, and worse, and worse. Now she's in a wheel chair. Then my family situation fell apart a little bit. I left at a very volatile time to go to college, and I was doing it on my own.

This week, we have a returning friend, Howard Berger. You may remember Howard from episode 74 of DREAM THINK DO. He's an Academy Award and Emmy Award-winning special effects artist. He and his KNB EFX Group have been involved with over 800 feature films and television shows… including the Walking Dead, Breaking Bad, the Orville, The Lion, the Witch and the Wardrobe (which he won an Oscar), Hitchcock, and every Quentin Tarantino movie… just to name a few. The first film that he worked on was Aliens, and he did that the day after he graduated from high school. If you go to his IMDb page, you'll realize that he’s touched just about every horror movie that's scared the stuffing out of you the last 20+ years!  I can’t wait to talk again, so let’s get to this! Listen To The Podcast: RESOURCES: IMBD Page: https://imdb.to/2z3qVpt INTERVIEW: Howard, welcome back to DREAM THINK DO. Thank you so much. That was a good intro. It was definitely shorter than the last one. I think so.  The last time, I think I went about 10 minutes because the list is so long!  I knew I needed to keep this one under five minutes. I put it out to the DREAM THINK DO community that you were coming back. I said, "Alright, what would you ask Howard this time?" And we got flooded with some great questions, so I can't wait to pepper those in as we go. But what have you been up to lately? I’ve been busy with KNB, which this is its 30th year in existence. Greg Nicotero and I own it and run it for the last 30 years. I was talking with someone the other day about how we used to do all movie work, rarely TV. Now it's tons of television, be it Netflix, or AMC, or whatever it is. TV has become more of a creative venue for us than feature films to some degree. We love working on movies; it's a whole different animal too. But, it's been great. I started working on Seth McFarland's Sci-Fi drama comedy hit, the Orville. Then I got approached for a TV show called Legion. This was for season two. I signed on to that, then Orville went over. I had planned for two weeks off. I had three days. I had Friday, Saturday, Sunday, and I was on set Monday for Legion for the next several months, and then I went onto a film with Mark Wahlberg, a film called Mile 22 that's coming out August third. My wife Miriam and I just got back from Atlanta, where we shot Mile 22. I had four days off, and then started another movie with Mark. Kind of a family comedy called Instant Family that'll be out next year, I think Valentine's Day. We just finished, and I just got home, and I'm just getting acclimated to my house, my bed, my things that I haven't seen in seven months. Well, you know you've been away for a long time when you get to your own bed and go, "This is the best hotel I've been in for a long time." Yeah, you feel like you're on location in LA.   That's amazing. It leads into one of my first questions. So, you love what you're doing, but that's a tough schedule for anybody, whether you love what you're doing or not. How do you stay fresh when you're running a marathon like that? What are some of the things you do for Howard to cultivate creativity, to stay fresh as you're doing this? Well, I’m not getting any younger. I find that what keeps me going is I love everything I do. So, I'm always enthusiastic about the people I work with, and the projects I work on. I always try to have as much fun on everything as I can. But, on my days off, I like to not think about it, and I just need to decompress. I love spending time with my wife. We are big foodies. When we were in Atlanta, I literally would plan Friday, Saturday, Sunday because there are so many great restaurants in Atlanta. Oh, it's amazing, yeah. So, we had seven months of amazing restaurants. I think we ate at one restaurant three times. That was the most. I like just chilling and taking long walks,

Well, hello there, and welcome to episode 183 of DREAM THINK DO. It's a deep dive, and that means it's just you and me diving in deep on a subject that seems to be growing in importance. We're going to talk about focusing on Beating The comparison Trap with Mitch Matthews. That's right. Breaking free from comparison. It's that thing that can hit us. It's been around since the dawn of time, but it's really amped up in this day and age of social media, where it's so easy to compare ourselves to others. And I asked for your help on this. Listen To The Podcast: RESOURCES: The How of Happiness book: https://amzn.to/2yxUBuv 7 Habits of Highly Effective People book: https://amzn.to/2K0UTzC EPISODE: So we're going to be sprinkling in wisdom from DREAM THINK DO-ers from around the world. You guys sent in some great insights and I appreciate it. So I'm going to be giving you a shout out as we go. Plus, we're going to dive into the science of comparison, a little bit of the brain science, but we're also going to talk through a three-step process for beating back comparison with a big old stick. I think we can all relate to having that negative feeling at some point. So we're going to be diving deep on the science and the solutions to beating the comparison trap. So let's put the hurt on comparison. I want to help you to break free, especially if you've ever felt the pain of comparison. Sound good? This is a tough subject. It's a big subject. I found it fascinating the more and more I dove into it, and I can tell you I'm at the front of the line here as well. It's something I've dealt with myself, and so it was a passion project for me to go after this. You guys submitted some great information, so stay tuned for that. But comparison has been around since the dawn of humanity. I mean poetry, philosophy, scripture, dating back thousands and thousands of years talk about the temptations and perils of comparison. It's not necessarily new, but a lot of research coming out to address how we compare ourselves and how we are getting hammered by comparison at new levels because of, and not limited to, social media. For example, a new study published in the Journal of Social and Clinical Psychology found that comparing our lives to others, especially when we do it and see it on social media, it's playing a big part in the rise of depressive symptoms and depression. Researchers specifically said it wasn't necessarily the website platform or just the social media necessarily itself that was causing the negative emotions, but more so where the comparison took us in our heads as the result of the content that we're bombarded with. Another group of researchers from Humboldt University in Berlin looked at Facebook use. They found that the more time people spend browsing Facebook, the more envious people got. They were able to isolate that emotion and link it specifically to Facebook use. And it is not just limited to Facebook. I'm guessing this doesn't surprise you. You've probably heard about a lot of this research. More importantly, you may have experienced it yourself. You've felt that comparison creep in and nail you, zap your joy, make you feel discontent, make you feel less than. And that's why I want to go after it. And some of what we talk about may surprise you because we're going to dig into the science of comparison and realize as we do that, that some comparison between yourself and others is good. That's right. It's actually good for you. So we're going to talk about where comparison is good and where the lines are and where it goes bad. More importantly, I’ll give you some specific strategies so you can overcome bad comparison and live in freedom. You want to break free of this so you can live your best life. And so we're going to give you the ABC's, literally a three-step process for breaking free of comparison. How does that sound? I hope you're excited. I know that I am.

My guest is Travis Ensley. Travis is one of my best friends on the planet. This guy, over the past 20 years has been a successful leader within the tech industry. He's worked with startups all the way to fortune 500 companies. I can say that he's successful because the companies he's helped have been wildly successful. But I can also say that because I've gotten to know many of the people that he has led. And they love working for and with him. Here's the thing, as you'll see, Travis has this kind of no-nonsense Ron Swanson quality to him, so I'm guessing that he's already bristling at my accolades, but I'm going to go further. He's been successful in business, but I can also tell you he's successful in life, too. He's an awesome husband and dad, and I'm also grateful to say that he is an “bonus uncle” to my boys, and that means the world to me. We talk about a lot of subjects, but today we’re going to dive into the subject and focus on one area of expertise that Travis is just incredible at, and that is establishing systems to manage your time, your tasks, and your priorities. He is a black belt level genius at this. And I benefit from his wisdom on this front weekly, so I wanted to get him on DREAM THINK DO, so you can benefit from it, too. Listen To The Podcast: INTERVIEW: So pour yourself a cup of coffee and let's get to this. Travis. Welcome to DREAM THINK DO, buddy. I'm honored to be here. Thank you. Absolutely. So, we're going to talk about systems and strategies. I mean, you use technology, but your brain works in this way. There's been a couple of questions I've been dying to ask you as a long-time friend. I assume I know the answers to this, but before we dive into the specifics, I want to start a little bit more in your brain. How about that for being scary? So, I wanted to ask you. You're one of the most organized systems oriented people that I know. But have you always been that way? Like, were you that way in junior high and high school? There's very little chance my mom will listen to this. So I will say yes. I've got your mom on speed dial. I’ll check right now. I was one of those kids who would open the bag of Skittles and organize them by color because it made sense for me to do it that way because I wanted to know exactly what I was doing. I'll tell you that my room was not very clean when I was young, but after high school, I went into the Navy, into service, and they beat that out of me. And so, coupled with that, I like to say that I'm just this side of obsessive-compulsive disorder. The healthy side of it, right? The healthy side. Yes, the healthy side of it. With my experience in the service, the very regimented leadership they gave solidified the kind of lifestyle that I choose to lead that way. Absolutely. I wondered if that experience just kind of ground that into you for the first time, or whether that was bringing out natural tendencies. But I assumed it was bringing out those natural tendencies. It allowed me to understand why I thought that way. I think it encouraged that behavior. It showed me a lot of interesting ways to do it, too. But it's also interesting to think about how the world of technology that can support systems for helping navigate our time and our task has evolved so much. I've seen you experiment with different things, try different things, so that was something that I was looking forward to diving into with you. I think sometimes technology can be a benefit, but I think sometimes technology, with all of the options, can also start to bungle that up a little bit. I think in a lot of cases it comes down to discipline. I think technology, in general, can be a huge distraction. It's designed to be that way. Hey, it's a cool thing, or this is the next widget or the next flashy thing that's going to come up, and so everybody has great ideas. In this day and age, it's very easy to take those ideas and translate that ...

My guest today is Light Watkins. Light is a former GAP fashion model. He started attending yoga classes and meditation circles back when he was doing casting calls in New York City. Since 1998, Light has been active in the wellness space, first, as a practitioner and then he's gone on quite a journey with meditation. This journey led to a trip to Northern India, to a little hamlet nestled in the foothills of the Himalayas to become a master in meditation. After about three months there and over thousands of hours of meditation, he completed his training. He now travels the world giving talks on happiness, mindfulness, inspiration, and meditation. He teaches meditation to A-list actors, big name entrepreneurs and a whole lot of regular people because he does it in a unique way. He just got a real practical approach. He introduces all of that in his most recent book called "Bliss More: How to Succeed in Meditation Without Really Trying" which was released earlier this year. Listen To The Podcast: RESOURCES: Bliss More Book: https://amzn.to/2kNy6bc INTERVIEW: Light, welcome to DREAM THINK DO. Thanks, man. I'm so excited to be here. Our mutual friend, Antonio Neves introduced us. Antonio started talking about your book Bliss More as you were launching it. I started to dig into it a little bit, and I was like, "Gosh, meditation can be such a heady thing." I loved how you were very transparent in your story. You didn't try to set yourself up as some mountain top guru; you're a regular guy who's had mountain top experiences through meditation, so I love that. It’s a real practical approach. It wasn't that you sat down and immediately had just these incredible experiences. Tell us a little bit about how your journey with meditation got started. Yes, sure. I got introduced to meditation through taking yoga classes. Everybody always talked about meditation. I was reading a bunch of the new age spiritual books that everyone's familiar with, the Eckhart Tolle book, Power of Now, The Seat of the Soul, The Celestine Prophecy, Conversations with God. There were always mentions of meditation or meditative states, and you figure, if something is hanging around for thousands of years, there's got to be something to it. Yeah, right. If it's been hanging out this long, then maybe, maybe I should dig into it just a little bit. My curiosity got the best of me, and I started going to these French meditation circles in New York City. This is back in the '90s, so I didn't know anyone else who was interested in this which kind of made it more interesting to me. You always want to feel like you're in on something that no one else has heard about yet so then you can then introduce everyone else to it. In those early days, it always frustrated me and fascinated me at the same time that I didn't feel like I was having the experience, the advertised experience. I wasn't going to nirvana. I wasn't having the bliss experience. You don't know what you don't know, so I didn't know that there were different approaches to meditation. I didn't know that there were monastic techniques and there were householder approaches. I was mainly doing monastic approaches, and that's one of the reasons why I was having such difficult experiences. After three years of knocking my head against the wall, I stumbled upon a teacher who showed me some of the householder, meaning regular people, approaches to meditation where you sit on a couch, or you sit in a comfortable chair, and you meditate there. That's where I finally found the bliss that had been eluding me for a very long time. Then everything made sense. It started to click. Well, I love that. A lot of people think of meditation, and they think of the discipline, the monk who deprives themselves of all things to have this experience in meditation. How would you say the householder approach is different?

My guest today is Karen Brown. Karen is a recognized thought leader in the fields of leadership and professional performance, specifically in the areas of the unconscious mind and optimizing your thinking for elevated levels of endurance and success. She is an ultra-endurance athlete who competes around the world. In fact, one of her biggest recent accomplishments was qualifying for and finishing the Ironman World Championship in Kona, Hawaii! Along with being an expert in neuro-linguistic programming and mental and emotional release, she's also an executive coach, sought-after speaker, and best-selling author. Karen's most recent book, called Unlimiting Your Beliefs: Seven Keys to Great Success in Your Personal and Professional Life, has been winning awards and accolades. It has also inspired me to invite Karen on DREAM THINK DO to talk about breaking through those limiting beliefs that creep in and start to shut us down. I'm really looking forward to this conversation. Listen To The Podcast: RESOURCES: Free Micro Solution Video Series: velocityleadershipconsulting.com/dtd Karen's Book: Unlimiting Your Beliefs book INTERVIEW: Let's get to it. Karen, welcome to DREAM THINK DO. Thank you, Mitch. I'm so thrilled to be here. Okay. I do want to dive into your concepts on limited beliefs and breaking through those things, but I've always wanted to ask someone who completed an Ironman World Championship, what was it like to round the corner and see the finish line? Ok, let me set the scene a little bit. I am an amateur athlete, nowhere near pro level, and that is to say that I'm a bit slower than the pros. My time at Ironman World Championships was 15 hours, 45 minutes. When I was rounding the corner, as you said, it was nighttime. It was about 10:30 at night, 10:45 at night. There was total blackness, a sky full of brilliant stars, and two miles away from the finish line, you can hear the roar of the crowd. Oh wow. Even at night? Yes. Hey, and by the way Karen, just so you know, for me to just do the swim, I still wouldn't have been done with just the swim part by 10 o'clock at night. So it's still very impressive. So you're two miles out, and you start hearing the crowd. Yes, you start hearing the crowd, and then you can just faintly make out Mike Riley's voice, who has been the voice of Ironman for 30 some odd years now. He's the one that says the iconic, indelibly memorable, "Karen Brown, you are now an Ironman," when you cross the finish line. It was the most magnificent day, Mitch. Now I'll say the journey to get there was very, very difficult, and there were plenty of times when I wanted to quit and worried that I would quit. We can go into that later. But that specific day, there was never one moment when I wanted to quit. It was joy and bliss and wonderful, and I say this knowing that it was a billion degrees, it was like the surface of the sun hot. It was humid; asphalt was melting, we had torrential rains at the turnaround point in the bike, we had big waves for the swim, incredible crosswinds on the Queen K for the biking portion. So this was no cakewalk. This was very challenging. The part that I tapped into was my journey to get there. This was a lifelong dream. This was something that I wanted for 28 years. The day that I was there, and I was racing alongside all of my heroes, all of the icons that I had seen over the years on the coverage, specifically the icon that touched off this entire lifelong dream of mine, Julie Moss. It had been 30 years to the day since she had competed originally in the second Ironman World Championships that ever televised, and she came back that year and raced one more time. Oh my gosh. She wanted that to be her swan song, and I got to race alongside her. Wow! Did you know that going into it, or was that something you found out along the way? It was something I found out two days before the race...

My guest today is Ryan Carson. Ryan is a longtime entrepreneur who has built four startups, two that got acquired, one that went down in flames, but provided a lot of learning, and a fourth one called “Treehouse,” which is currently doing about $15 million in revenue annually. Treehouse is an online tech school with about 80,000 enrolled students. Their goal is to take people from zero to job-ready and to teach them how to code, amongst other things. He was voted EY's Entrepreneur of the Year, and he's been a guest on some of the top podcasts, shows like Entrepreneur on Fire, Mixergy, This Week in Startups, and Bloomberg's Game Plan. Listen To The Podcast: He's doing some awesome stuff, but Ryan popped onto my radar because he's a longtime DREAM THINK DO-er. Like many of you, he reached out a number of times to offer some encouragement and some feedback. After Episode 171, specifically, he sent an email about the five-minute moment concept. We started going back and forth on that, how it was working for him, and that opened up a whole new subject on the power of “why,” and how being clear on your “why” makes all the difference. Welcome to the show, Ryan! Thank you so much. This is fun. It's weirdly like a family reunion, but this is the first time where we're actually talking, so I love it. I want to talk about the power of “why,” because I know it’s something that's really helped you to get on track with life and career. But I want to go back a little bit and talk a little heart and head stuff first. We have a lot of entrepreneurs on DREAM THINK DO. We're all about helping people get clear on their dreams and goals - so one of the things I wondered, did you always want to be an entrepreneur? Was that your dream as a kid, or was that something that that hit you later? No. It's kind of strange. I hear these stories from other entrepreneurs about selling lemonade to their friends in fourth grade and buying bubblegum in bulk so they could then make a profit on it by selling it to their friends, and I didn't do any of that. This is why I'm excited to talk about my “why,” because the truth is, I'm not really an entrepreneur. I'm someone who is motivated to get a specific thing done in the world, and I've realized that building a business to accomplish that is the best way I can do it. I'm not one of those guys that stares at spreadsheets and obsesses about growth. Right, so for you the entrepreneurial journey is more of a means to an end as opposed to an end itself. Absolutely. That's a great insight. I'm extremely mission-driven, so I can't wait to kind of dive into that more. Great. Now, this is somewhat of a loaded question, but I have to ask it. You've got three startups that anyone would define as successful. I mean two got acquired. One is rocking, right? And one went down in flames. Yes. I don't know of an entrepreneur that doesn't have one of those stories, but what would you say? Which of those experiences helped you the most in getting clear on why you were put on the planet? I think the failure was the most transformative. I was born and raised in Colorado and actually started off in a very religious home. I'm not particularly religious now. My parents did a really good job of driving into me that people are the most important thing in the world, and serving people and making their lives better is the highest possible calling. I continue to believe that. People are people and stuff is stuff, and I try to keep that really clear. I have some nice stuff now, but it has nothing to do with what's good, or what's right, or what makes me happy. So I had this upbringing, and I actually thought I was going to be a pastor for a long time. Interesting. I thought, "I love people, I love helping people. Gosh, if I can serve people like that, that sounds really rewarding," so I was going down that path. I ended up studying computer science in college,

My guest today is Chelsea Moore. At age 22, Chelsea co-founded a company called BOXFOX with two of her friends. BOXFOX is a cool, personalized gifting service they launched with the mission of connecting people and creating stronger relationships through giving. It's a unique service that allows you to put together a perfect gift, for any occasion. Each BOXFOX box is then hand packed and sealed with a written note before it's shipped. She and her friends started this company when they saw a gap in the lifestyle and services space. They wanted to be able to deliver a higher quality gift and make it easy for people too. Listen To The Podcast: To date the company has delivered over 45,000 boxes to over 20 different countries around the world! I do want to talk about the company, but the big reason I wanted to have Chelsea on was to talk about the idea of pursuing a dream with your friends, because that sounds awesome. And sometimes it's the absolute right thing to do. But going after dreams with your friends is not always easy. So I want to talk to her about how they've done it and what tips she has for clarifying the dream together. Deciding on how to go after it together and then just as importantly, maybe even more importantly, how do you stay the course. Especially with the wild twists and turns that can come with any dream journey. So I'm excited to have this conversation, let's get to it. Chelsea, welcome to Dream Think Do. Thank you so much. Absolutely. So how do you describe BOXFOX? We are a gifting company that specializes in bringing personalized and custom gift boxes to people everywhere. And our claim to fame is our Build a BOXFOX platform that enables you to build your own custom gift and care packages that are specifically created from all the best brands. It’s all in one place, brought together for the specific recipient and the specific occasion. Anything from new moms to birthdays, to sympathy to get well, to just because, to congrats on your new job. The reasons are truly endless. We have taken that authenticity to scale with the corporate concierge B2B side of our business as well. We take the same care and detail oriented attention to detail for our corporate clients as well. That's cool. I have to say one of the great things about having a growing podcast is you get pitched by lots of different people. But we went and checked out your website and everybody was really impressed. You have a lot of different offerings but it just feels nice. It feels real like you said, it's a very personalized experience where you really can deliver something nicer than hey, sent you something through Amazon Prime. I love Amazon Prime but this is a different type of experience than that. How did it get started? What was the catalyst for the idea for you guys? I was about six months out of college in 2013 and a good friend of ours had been hospitalized. I was working crazy hours. I couldn't leave to go to five different of my favorite stores and the post office. I to put together something really thoughtful. I had the intention and the want and the need, but not the time. And so it sparked this idea – what do you do on those occasions when flowers don't cut it? Amazon Prime doesn't cut it. How do I put together a meaningful gift box or care package with the next level essentials that somebody actually would need in a specific situation? How do you physically be there for people when you can't actually go to them and be there? That’s what sparked the idea of Build a BOXFOX. Being able to use our platform to create these custom perfect, well presented gifts in high quality, nude or black gift boxes, topped with your note handwritten by our fulfillment team. Personal, as if you had done it yourself. We make it easier, streamlined with all the best brands available to you. We launched with prepacked offerings because some people do like to shop that way and just tru...

Let It Go! with Mitch Matthews Hello, there. Welcome to Dream Think Do. I hope you're doing fantastic no matter where you're at in the world. Welcome to Episode 177. We just keep heading right towards 200 episodes. It's crazy to think about. It's been an awesome journey so far and I’m super stoked about where we're headed. Listen To The Podcast:   Sign up to get your free "3 Buckets" download Your tool for overcoming worry   First Name * Email * Submit Recommended Books: Here's the list of books suggested by DREAM THINK DO-ers: John C Maxwell's: "Thinking for a Change." Henry Cloud: "Never Go Back." William Paul Young's: "The Shack." David Schwartz's: "The Magic of Thinking Big." David Millman's "Way of the Peaceful Warrior."     I'm not sure if you can tell, but we're really trying some new things. Trying to just continue to experiment and take things with DREAM THINK DO to the next level. And you, yes, you, are helping to do that, so thank you so much for that. In fact, this is a very special episode. I tried something different. We crowdsourced some great ideas for this one. That's right. We are going to talk about a really important subject. It's the subject of letting go, specifically around the subject of worry. I don't know if you deal with worry, if someone close to you deals with worry, but one of the strategies that has helped me involves letting go; letting go of worry. I put it out there to Dream Think Do-ers around the world, and maybe you participated just to say, "Hey, what works for you?" on the subject of letting it go. Because the idea of it is so nice, so powerful – but in practice, it's not always easy. So we're going to talk about that. How do you, in fact, let it go? And we're going to get specific with some strategies. I'm also going to share some quotes, some books, all sorts of good stuff that comes from you, the Dream Think Do-ers. So stand by for that. Let me give you a little background about why we're talking about letting go. Way back in Episode Two of Dream Think Do I talked about worry. Worry is just one of those things that if you're going to dream bigger, think better and do more in the world, do more of what you were put on the planet to do, you’ve got to let some stuff go. As we dream big, there's a good chance that worry, negative thinking, those things that keep us awake at night has been a factor. I can tell you, worry has shut down more dreams than just about anything else. Maybe you're not a worrier. If you're not, then continue to listen on behalf of somebody else in your life. But I'm guessing you can identify with being worried from time to time, especially when it comes to going after the big stuff, new stuff, stuff that's important to you, stuff that feels like you're supposed to do it, but you're not quite sure how it's going to work out. You know what I'm talking about? Back in episode two, I shared a strategy that a lot of you loved. It's something I called a "three-bucket strategy." It's something that was introduced to me by somebody in the audience of a talk that I was giving on the subject of – you guessed it – worry. During the break, this person came up to me and he was a big guy, a bit intimidating, to be honest. I found out later he was in the military, had definitely lived through some battles; literally and figuratively. He let me know early on in our conversation that he was a cancer survivor. I told him immediately, "My wife is a cancer survivor." Before I even realized what I was saying, I said, "Bring it in for a hug," which I think surprised him. He was so tall I felt like I was hugging his belt buckle for crying out loud. We talked through some of the strategies that I'd been sharing in my presentation, but then he said, "I've realized, especially with going through cancer, through going through the battle, through now leading a team - I just need three buckets."

My guest is my long-time friend, Susan Baroncini-Moe.  She is the author of the bestselling book, Business in Blue Jeans: How to Have a Successful Business on Your Own Terms in Your Own Style. Susan has worked with clients on four continents in a wide range of industries. She’s a sought-after strategist and has been featured on ABC, in Redbook magazine, USA Today, MSN, Yahoo Finance and I could go on and on. She is the host of 2Questions.TV, a YouTube show and podcast, where she interviews celebrities, best-selling authors as well as esteemed experts and entrepreneurs. Listen To The Podcast: She is a freakishly successful executive coach and business leader with over 16 years of experience. She’s a great encourager. You’re going to love her...and like I said...I’m excited to share this conversation with you because I know Susan will help you shift some of your perspectives — and — get out of your own way. You can go to suebmoe.com/mitch to find out more about Susan and get some goodies just for DREAM THINK DO-ers. So let's get to the INTERVIEW. Susan...welcome to DREAM THINK DO: Thanks for that great introduction, Mitch! As you know, Susan, we've got a lot of people that listen to DREAM THINK DO who are rocking it. A lot of them that are already leaders, entrepreneurs, and globe changers. But there's a lot of people that they've got this idea for a business or they want to launch their business. Susan, “Business in Blue Jeans” came out of some particular circumstances in your life. So tell us about that season of life. I mean, you've created this great business, but tell us about the season where you weren't doing things on your own terms. Yeah, we've never talked about this by the way. Thanks again for having me on your show. I have had a season in my life when I was not doing things on my own terms or in my own style. I think you know, that I studied sociology and social psychology at the University of Iowa. Right. Iowa ties! I actually paid my way through school by working in one of the tech labs and it was back when the Internet was new and I was really interested in, fascinated by it. So I learned at light speed and, and I just learned so much that I taught web design and development classes to faculty, staff, and students at the university. The university liked me and they liked what I was doing and so they recruited me. So my first job was in academia and really, I loved it there and I might have stayed there, but I got recruited by a magazine publishing house in Des Moines. They made me a really interesting offer and painted a really beautiful picture of what my future would be like. So I went there to help them take their printed content and turn it into salable digital content online back when doing that was new. Oh, yes indeed. Those world wide webs. Who knows whether it's going to work or not? Right! I liked the work that I did, but I found very quickly that the environment was “Intrapreneurial”, meaning entrepreneurs inside of a company. I came up with some really cool ideas that I loved and, and what would happen is I would come up with big ideas that would get taken out of my hands. So for example, I came up with this really great idea. Let's do some videos. And so my boss thought it was a great idea and he sent me to Chicago for some in-depth video training. When I came back from a training, I found out that this big player in the company had taken a special interest in my idea and decided his department was going to implement it… and I didn’t get to work on it.  And that bummed me out. And that kind of stuff happened a lot. And I also found that I would come home from work late in the evening and I felt like I was losing my life. And you know, I think this is a concept we get wrong a lot. Just we in general...humans...get it wrong and we have this idea that you go to work, you spend your day and then you come home and you have this ...

Well, hello, Dream, Think, Do-er! I have another interview in my Hero Series. That's right. We're doing a bit of a hero series. These are folks that I want to bring to you because they've been a hero to me in some shape, way, or form. Today is definitely the case. Listen To The Podcast: My guest today is John Michael Morgan. John is a tell-it-like-it-is business strategist who helps entrepreneurs and leaders with creating the beliefs and the behaviors they need to achieve their biggest goals and dreams. His website says that he's best known for his energy and passion, but since I've known John for almost a decade, I'd actually say that he's known for his wisdom, his heart, his ability to bring truth, and his rather intimidating but yet awesome beard. Look him up.  You'll see what I'm talking about. He is an in-demand speaker who is hilarious but, at the same time, he brings truth bombs and strategies that stick, so he's giving talks around the world. So put on your seat belts. This is going to be fun! He's a trusted friend of mine and a true wise mentor for me so, I wanted to bring him back to DREAM THINK DO.  That's right. It's his second appearance on "DTD", so let's get to it. John, welcome back, buddy. Thank you so much for having me, Mike. I'm excited. This is just fun. The whole reason I have a podcast is to get to talk with cool people.  We're almost at our 200th episode but you first were on DREAM THINK DO at episode 18. I mean it was just as the podcast was becoming an adult, turning 18, so, we're back at it. Yeah, I'm honored to be on twice. Kind of a long time in between, but… Well, I said, "Man, we'll bring you back and see if we can get it right this time." So, I do recommend to everyone, go back and listen to our initial conversation, which would be at MitchMatthews.com\018, episode 18. John, you do a lot of coaching and consulting with entrepreneurs and leaders, really high level stuff and I'm looking forward to really diving into some of the strategies you help people with. But I also really want to let dream, think, doers know your background. Because although now, you are all about creating the right beliefs and being intentional with your thinking, it hasn't always been that way for you. Give us a little picture of you as a youth. Have you always had the optimistic, intentional mindset, all of those things? I certainly did not. In fact, my youth was full of depression and anxiety and overcoming a lot of battles. But while I overcame them, what was left was damaged identity, a damaged self-esteem and things like that. So, even as a young adult, while I wasn't depressed or really experiencing anxiety in any of those things, I was also just drifting, just going through the motions, trying college, various professions. Just going through all of those kind of things and not ever actually saying, "What do I want and how do I get that?" Then when I started to get a sense of what I wanted, I was still getting in my own way. How I got to where I am today has been a lifelong journey of the more I grow and improve on the inside, the more all of my outer circumstances and situations also grow and improve. I always appreciate that you're really willing to be raw and authentic about that journey. So fast-forward a bit and you write a game changing book about branding, which was great of course. But your audiences, your coaching clients really started to demand more from the leadership stuff and the mindset stuff, because they were like, "Okay, your branding stuff's awesome, but I'm learning just as much, if not more, about how do I lead, how do I live, all of that." So, I wanted to have you back on, because last time we really talked a lot of branding. This time, I want to talk about, not just leadership, but leading yourself. Taking yourself and your career, all of it to the next level. What do you think? What are some of the things that get in the wa...

Last week I started a series where I'm putting the spotlight on some of my heroes: These are people that have inspired and helped me and I can't wait to introduce them to you. To continue the series today, we're going to talk about one of the biggest fears in the world: The fear of public speaking! Listen To The Podcast: We’re going after it with a long-time friend and a long-time hero, Felicia Slattery. Felicia is a award-winning professional speaker. She's works one-on-one with experts, entrepreneurs, CEOs, celebrities…  to help them to connect with people on a human level from the stage and from online, as well as, build relationships that last. Right from the start of my business, Felicia welcomed me as a peer and helped set me up for success.  She is someone you can listen to and count on. She’s the real deal. Whether you want to be a professional speaker or just be more effective in any speaking scenario, Felicia Slattery will share GREAT strategies that you can apply that will enable you to DREAM THINK DO. Felicia, welcome to "Dream.Think.Do." Wow. Thanks, Mitch. I'm so excited to be here. It's a long time coming. I want to back up. You're one of my heroes. I literally, I mean that. I think I've shared this story with you, but if not, you were the Emcee at one of the first events that I got to speak at as a professional speaker. Do you remember that years and years ago? It was like 400 years ago. I do remember that. It was fantastic. Yeah. Well, I don’t know if I’ve told you this story before, but my business was just getting started. We'd gone through some setbacks at the time as well. I remember checking in at the hotel hoping that no one from the conference was going to be there because I was a little worried about my credit card clearing! I was there. I was passionate about the message I was going to give it. It was a Big Dream Gathering, kind of at the first time we were ever really doing it in a conference setting. But there was that imposter syndrome thing creeping up on me, all of those fears, all those doubts of should I really be here? Should people really listen to me? Do I belong here? As you Emceed, you just controlled the room. Right from the start, you welcomed me as a peer. You set me up for so much success. You warmed that audience up. They were on the edge of their seats. We had a great time. Then the next day, you got up and you actually spoke about my talk and said, "Guys, listen. He's going places. You should listen to him.”  I'm getting a little misty as I tell this, but that message mattered to me so much. It spoke to my heart and that gave me juice for years to come. I just so appreciated how took control of the room. You cared about us. You set me up for success, but those comments you said the next day. It went deep in my heart. You're a long time hero of mine. Aw, you just gave me chills. I'm so happy. Honestly, that's one of the things that as a speaker, we just never know who we're impacting with our words. I had no way of knowing. I don't think you came up to me right afterwards. I don't know that you told me that then, but I'll tell you - Just hearing years later, for you to remember some seemingly just normal thing that I would say at an event because I'm boosting up the speakers. That's part of my job, but also, I don't say anything that I don't also believe. Of course, I meant every word, but it was like I barely would even remember saying that. But I do remember your presentation? Yes, because you were amazing. Thank you. I just want to tell you DREAM THINK DO-ers, this is a person you can listen to. You can probably already tell, she does an incredible job in front of an audience, speaks to thousands of people. She’s the real deal. I say all of that because I just want to jump right into her wisdom here. We're going to go after this. I know you work with all sorts of different types of folks.

Today I'm starting a series where I'm focusing on some of my heroes: People who may or may not be a household name, but they certainly deserve to be. These are people that have inspired me and I can't wait to introduce them to you. Listen To The Podcast: Today, we are talking with Ben Stein, an award-winning teacher and golf coach here in MY town… Des Moines, Iowa. Ben has been a social studies teacher for 16 years. He now teaches at the junior high he attended as a teenager. How cool is that? He has had a huge impact on countless young people, including my two boys. And that's one of the reasons why I wanted to have him on. Ben has an incredible talent for making history live. When he was their teacher, our boys would come home charged up because Mr. Stein had told a great story and got the class talking about it.  As a result, we’d have marathon dinner table conversation. When you look at our history, when you dig into stories of grit, of determination, of collaboration, of healing, of heart, of sticktoitiveness… we can know more of where we came from and who we are. Ben truly wants to help these kids to dream, to think, to do. So let's get to it. Mr. Stein, Ben Stein, welcome to Dream. Think. Do! Thank you for having me. You and I have been friends for years now, but there's a part of me that still wants to call you Mr. Stein, in homage of you being a teacher, and a great one at that. You are too kind. I’m teaching at the school where I grew up, so I have the problem that I still want to call some of my co-workers who were teachers I had by, “Mr., Ms or Mrs.” I love it. We're going to get to some specific stories from history because I think we need to know more about our history right now. Dream. Think Doers are from all around the world. We have listeners from all over Europe, all over Africa - everywhere. So I will say this is a little bit more tip of the hat to U.S. history, but I think these stories are inspiring because they speak to that human spirit.  To grit. We're going to get to that in just a second, but we're going to start with Ben’s story. Did you always want to be a social studies teacher? Is that what you wanted to do or is this something that you found? You know, originally I wanted to play golf. I found out very quickly that I wasn't good enough, so I got my degree in English and then - what do you do with a degree in English? I was going into education to become a teacher, and it was shortly after 9/11. I realized how important it is for us to know who we are. And, as my good friend Oprah tells me - you don't know where you're going unless you know where you are. And as I'm learning more and more of these stories from history, it inspires me to share that with my students, to let them know who they are as Americans and what that means to prepare for the future. That's awesome. One of the things I appreciate is the sort of Socratic method you use in teaching. My boys would come home and mention that you'd share a story but then say, ‘Tim, what do you think of this?’ You would get them talking.  Our boys were fired up because they were engaged. Well, you know, there's a quote in my room which is the theme for the class. It's by Mark Twain, and goes: “History doesn't repeat. It rhymes.” So I start off class with a two minute current event on anything going on and we'll discuss it. It's funny how we can relate that to the same things that were going on 200 years ago, only. It's slightly different. I think that engages the kids because when you're talking about the current events around the world today and then relay that back to the 1700s, I think that's easier for kids to understand. Yeah, absolutely. I'm with you. Let’s dig into it. What are three stories from history that all Americans should know but probably don't? What were some of the stories that come to mind for you? Well George Washington of course comes to mind. To me,

Welcome to Dream. Think. Do. It’s great to be back – we’ve been on hiatus for a couple of weeks making a few changes...and I think you’ll like what we’ve done with the place! Listen To The Podcast: I’ll start off with some exciting news — that actually you are a major part of. We've been digging into the numbers and I discovered we’re in the top five percent of all podcasts! How cool is that? And it’s because of YOU! I know you really do believe in helping people to dream bigger, think better, and do more...do more of the stuff they were put on the planet to do. So thanks for sharing my podcast with your friends and colleagues and spreading the word! I’m grateful for you. I'm grateful that you're listening in today. I'm grateful that you're part of the Dream. Think. Do. movement...and together… we're making an impact by reaching people around the world. I couldn't do it without you. So for today...I'm going to share a term with you and its impact on me, but I'm also going to share some strategies with you that have helped me in big, big ways. I was recently listing to an audiobook from one of my favorite authors, Shawn Achor. It’s called BIG POTENTIAL - a great book with some really good psychological insight. One term that really struck me is what Shawn calls “Posttraumatic Growth”.  PTG basically boils down to A POSITIVE PSYCHOLOGICAL CHANGE EXPERIENCED AS THE RESULT OF ADVERSITY leading to a higher level of functioning. Post-traumatic growth is not about returning to the same life as it was previously experienced before a period of traumatic suffering. Rather, it is about undergoing significant life changing psychological shifts in thinking and relating to the world in a way that contributes to a deep personal process of change. This concept of learning from challenging circumstances isn't necessarily a new idea. In fact, it's interesting — I wasn't preparing for this episode...I was just doing my morning rituals yesterday and was having some quiet time. I was enjoying a cup of coffee, reading, and praying. I was journaling and had picked up where I had left off in the Bible, the New Testament, in the book of Romans. You might be familiar with it, but there I was...I wasn't doing research for the episode. I was just doing my morning thing and I kind of picked up where I had been reading before, but then I came across Romans chapter five specifically. And it said we can rejoice to when we run into problems and trials for we know that they help us to develop endurance — and endurance develops strength of character — and the character strengthens our confidence, hope, and salvation. And this hope will not lead to disappointment. Now that was written a couple thousand years ago. And here, Paul, is basically talking about Posttraumatic growth — a new term to describe something that's obviously been around for centuries, if not since the beginning of time, right? Because we all have challenges, some of us more than others, but it's one of those things that sometimes we're in the thick of it and it can be extra challenging sometimes. I don't know about you, but some seasons in life just seem straight up, more challenging than others. There are those seasons, maybe short, maybe long. And then sometimes...everything's clicking. It seems easy. You can almost coast and everything is smooth sailing. But I have to admit, and I'm guessing since you're a Dream. Think. Doer...you'll get this...because sometimes if I experience  an easy stretch for too long, I almost wonder, “Am I really pushing myself?” Because when we go after dreams, when we go after things that we want to do or experience or achieve, whether we're stretching at work, whether we're stretching at home, whether we're stretching ourselves in relationships, if we're pushing for a dream, if we're going after it to make things happen, there are going to be rough spots, right?

This week, Mitch does a Deep Dive and talks about time he spent with an Equine Therapist.  The experience taught him a lot about what it means to be in the moment, fully present and peaceful.  Plus, Mitch shares a simple but powerful strategy that will help you to take a breath in the middle of a busy day and feel more peace so you can be at your best… and not miss the important moments in life. Listen To The Podcast: Seems like everyone’s feeling stressed out and anxious lately.   Maybe you’ve got a freakishly full schedule… maybe you’ve got a co-worker that’s being a jackweed… or maybe you get twisted up in knots as you think about the future.   STUFF.  It can pile up.  It can get in the way.  It can zap our ability to be at peace, be in the moment, be at our best and really enjoy life. Recently, I spent some time with a horse (& an equine therapist).  It taught me a LOT. I talk about it in this episode.  Plus, I offer up a 5-minute strategy you can use to be fully present and in the moment… even in the middle of those crazy-busy days! Plus, I share a story (captured in the video below) that will stick with me the rest of my days. PLUS… I NEED YOU: That’s right.  I want your input! After this episode, we’re taking a two week hiatus.  During our downtime, I’d LOVE to hear from you and get your thoughts on what YOU want to hear more of.  Who have been some of your favorite interviews and what have been some of your favorite topics so far? What subjects would you like me to dig into next?  Who would you like me to interview? Leave a comment below and let me know more of what YOU want! I talk about this more in the episode too.  So listen in and let me know! In the meantime, keep bringing your awesome, Mitch

Mitch talks with Phil Singleton about the new rules for Search Engine Optimization.  Phil co-wrote the bestselling book, “SEO for Growth: The Ultimate Guide for Marketers, Web Designers and Entrepreneurs,” with John Jantsch of Duct Tape Marketing.  It’s an Amazon bestseller and has been listed as a top marketing book by Mashable, Oracle and The Huffington Post. They talk about Phil’s top strategies for maximizing SEO in a world where search engines are are constantly changing the unwritten rules and algorithms.   Listen To The Podcast: I wanted to have Phil Singleton on Dream Think Do for multiple reasons. First off… Mashable and the Huffington Post say his book on SEO is a “MUST READ!”  His success stories and strategies have been featured on MSNBC and in Entrepreneur and Forbes.   Plus, I love the fact that he is still in the trenches daily helping clients with his own digital marketing agency based in Kansas City.  So, in our conversation… you’ll hear Phil offer specific steps and helpful tips for maximizing Search Engine Optimization (SEO).  Especially as most people are pulling their hair out trying to figure out Google’s ever-changing algorithms… Phil provides real-world and concrete concepts to help you grow your brand, increase traffic to your site and spread the word about your big idea, business or movement! So yes… SEO is one reason why I wanted to have him on DTD. But Phil also has had an interesting life journey involving some wandering, some traveling and some stumbling onto a passion which blossomed into an incredible career.  His journey took him through the Asia for over 10 years including Taipei and Taiwan, with stints in Beijing, Shanghai, and Hong Kong. Yup… he’s got a fascinating story.  And some great strategies. In the interview, we talk SEO strategies first. But then we talk about life… and how wandering a bit led him to his dream career. I think you’ll dig it.  If you do… please share it. Oh and also, please comment.  Let me know what stood out to you from Phil’s SEO tips and from his journey.  I’d love to hear what stuck with you! I can’t wait to hear from you. Mitch   Here’s Phil’s info too. Websites: http://kcwebdesigner.com/ https://seoforgrowth.com http://kcseopro.com/   Social Media Links: LinkedIn: linkedin.com/in/seokansascity Facebook: https://www.facebook.com/philipmsingleton Twitter Personal: https://twitter.com/kcseopros Twitter Business: https://twitter.com/seoforgrowth

This week, Mitch Matthews interviews Dr. John Izzo about his newest book, ‘The Purpose Revolution.’  Izzo is a successful entrepreneur and leader, but he’s best known for being a trend spotter. In their conversation, they dig into the key trend that will impact the way we lead, market, train and retain employees, customers and clients.  Plus, if you truly understand it and harness its power, you can apply this important concept to the way you live your life too! Listen To The Podcast: Dr. John Izzo has been a pioneer on creating successful businesses. He has spoken to over one million people, advised over 500 companies, authored six bestselling books and helped some of the world’s most admired companies. But he’s probably best known for his ability to spot trends. When Izzo pinpoints an emerging trend… people listen.   His client list includes companies like... IBM, Qantas, the Mayo Clinic, Verizon, Westjet, Microsoft and McDonalds.  Plus, he’s been featured in Fast Company and the New York Times and CNN. In his newest book called “The Purpose Revolution,” Dr. Izzo speaks to a rising class of people worldwide who he’s convinced will shape the future of business.  He believes this isn’t about nationality, income, race or gender. He believes this is a class of people who aspire to have a good life while doing good. It’s a really interesting conversation.   I hope you dig it. And hey… leave a comment on what stood out to you!  I’d love to hear from you. Where are YOU seeing this trend play out?  Why do you think it’s important? Let me know. Also, be sure to grab your copy of Dr. Izzo’s book by clicking here.

James Whittaker | Think and Grow Rich for 2018 Mitch interviews successful author and entrepreneur, James Whittaker.  With Napoleon Hill’s ‘Think and Grow Rich’ principles in mind, James interviewed successful entrepreneurs, thought-leaders and athletes like: Grant Cardone (property magnate), Barbara Corcoran (VC and star of ‘Shark Tank’) Rob Dyrdek (Skateboarder and millionaire business mogul), Warren Moon (first African-American quarterback to be inducted into the Pro Football Hall of Fame), Ocean Ramsey (global shark conservationist) and many others.  Whittaker and his team took their findings and created ‘Think and Grow Rich The Legacy’ - A feature-length docudrama and new book. Mitch talked with him about what he’s learned and how to apply these powerful concepts… today. Listen To The Podcast: I love James Whittaker’s story.   He loved Napoleon Hill’s classic book, ‘Think and Grow Rich.’ That’s not a big surprise.  This book has sold well over 100 million copies and has been a world-wide phenomenon. But James and his team decided it was time to update this classic and make it more accessible and applicable for our era. Armed with Hill’s principles, James interviewed successful entrepreneurs, thought-leaders and athletes from around the globe.   He talked with people like: Grant Cardone (property magnate) Barbara Corcoran (VC and star of ‘Shark Tank’) Rob Dyrdek (Skateboarder and millionaire business mogul) Warren Moon (First African-American quarterback to be inducted into the Pro Football Hall of Fame) Ocean Ramsey (Global shark conservationist) Bob Proctor (Best selling author and success coach) Plus, he and his team dug in even deeper into the stories behind Napoleon's original interviewees.   Their findings are fascinating, powerful and refreshingly simple! James wrote a book about what he found out.  Plus he became Executive Producer for a feature-length film called, “Think and Grow Rich: The Legacy.” In our interview, we talk about: Why people fail (and 3 keys to avoid failing) The biggest surprises from his interviews What makes some people achieve more (and do it consistently) How YOU can take an idea and create a book and movie The principle James says changed his life for the better… and how it uses it daily It’s a fascinating conversation.   Listen in.  You’ll be glad you did. To find out more about the film, go here: tgrmovie.com Go grab the book, go here: Amazon link | Barnes & Noble link Also, be sure to leave a comment and let me know what stood out to you.  Was it a story? A strategy? That awesome accent? What was it. Let me know.  I can’t wait to hear from you. Thanks.

Scott Gerber and Ryan Paugh | Super Connector! - Stop networking. Do this instead. Mitch Matthews interviews Scott Gerber and Ryan Paugh, co-authors of the new book, “Super Connector – Stop networking and start building business relationships that matter.” Scott Gerber is CEO of The Community Company… an organization that builds and manages professional communities for media companies and global brands. Ryan is the co-founder and COO of The Community Company. He also co-founded Brazen Careerist… a career-management site for high achieving young professionals and ambitious college students. They’ve had tremendous success in a short period and they credit their networks for that. In the interview, they cover specific strategies for building great business relationships that make the difference. Listen To The Podcast: Today I interview Scott Gerber & Ryan Paugh, the co-authors of the new book: “Super Connector - Stop networking and start building business relationships that matter.”   Both authors are successful entrepreneurs and executives. They both come from humble backgrounds and they have built successful businesses and impressive personal networks.  Now, they’re sharing how they did it. One of the things that makes this book so unique is Scott and Ryan are very different people.  One bold and brazen.  One quieter and introspective.  One extroverted.  One introverted.   So their strategies for expanding your connections and influence are helpful whether you love to network… or if you throw up just a little when you think about “networking opportunities.” Scott Gerber is CEO of The Community Company… an organization that builds and manages professional communities for media companies and global brands. He is the co-founder of YEC, an invitation-only organization for successful young entrepreneurs, and Forbes Councils, a collective of invitation-only organizations for world-class executives.  He’s also special advisor to Forbes Media, and author of the book Never Get a “Real” Job. Ryan is the co-founder and COO of The Community Company.  He first co-founded Brazen Careerist… a career-management site for high achieving young professionals and ambitious college students.  He then went on to co-found YEC with Scott.  YEC’s members now generate billions of dollars in revenue and have created tens of thousands of jobs. RELATIONSHIPS MATTER: One of the things I’ve learned from interviewing 200+ successful people over the years is that almost all of them point to their network being at the center of their success.  Friends who encourage them.  Business relationships who help get them in the door.  Advocates who help to seal the deal.  Fans who help them spread the word.   Your network matters.  Solid connections help us to reach our potential.  Great relationships make life richer. That’s why I’m excited for you to hear this interview.   I think you’ll dig it.   WHAT STOOD OUT TO YOU? Leave a comment and let me know what story or strategy stood out to you.  What’s something you’re going to try?  I can’t wait to hear from YOU!   GRAB THE BOOK: Again, the book is called: Click here to grab a copy: “Super Connector - Stop networking and start building business relationships that matter.” Let me know what you think!   Keep bringing your awesome, Mitch

Robert Klinck Protect Your Dream & Ideas! Mitch interviews Robert "Bobby" Klinck about the intellectual property laws that exist to protect your big dreams and big ideas. Bobby is an I.P. attorney and Harvard Law graduate. He’s focused on helping entrepreneurs, startups, and innovators harness and protect their intellectual property. They also talk about how technology and social media are changing IP law and the things you need to know to protect your ideas and also stay within the law too! Listen in to be inspired and equipped. Listen To The Podcast: This week, I talk to Robert "Bobby" Klinck. He’s an intellectual property attorney who graduated from Harvard Law. Bobby’s dad was a small business owner, so he’s always had a heart for helping big thinkers and innovators harness and protect their ideas and dreams.   In our conversation, we dive into some of the biggest questions people have about how the law works and key strategies YOU can use right away to keep your ideas (and dreams) safe.  We also talk about how technology and social media are changing the legal landscape and the things you need to know on that front too! We also talk about how to stay within the law when it comes to sharing other people’s ideas too!   His down to earth style and his real world approach were really refreshing! If you’ve ever wondered about how to protect your ideas AND stay within the law as you do… listen in. I think you’ll dig it. And hey… leave a comment and let me know what stood out to you.  Plus, let me know what questions you still have.  We’d love to keep this conversation going and I know Bobby is all about getting you the answers you need! Mitch Bobby’s Contact Info: Website: www.youronlinegenius.com Social Media Links: https://twitter.com/BobbyKlinck https://www.linkedin.com/in/robertklinck https://www.facebook.com/youronlinegenius  

The Scholarship System Check out Jocelyn’s Free Scholarship System Webinar   Jocelyn Pearson was a B-student in high school but she paid for 100% of her college with scholarships.  The scholarships weren’t awarded due to financial need either.  She earned them by figuring out a system for finding, applying for and winning scholarships.  Now, she teaches others how to earn scholarships and graduate from college with zero debt.  It’s not easy.  You have to work at it.  But her system has helped students and families around the country.  In this episode, we talk about her journey and some specific strategies to help you get started!   Listen To The Podcast:   Jocelyn Pearson was a B-student in high school.   Her parents made just enough money so she didn’t qualify for financial aid.  They wanted to help her pay for school, but since she had 5 siblings… they couldn’t. She had a decision to make.  She could take out student loans and go into debt.  Or… she could try to get scholarships.  She went with option B.  BIG time. Even though she was a student with no standout sports or academic achievements… she went after scholarships like. It. was. her. job. Af first… she had no luck.  But then she started to figure things out.  And it paid off. After four years of school (and a semester abroad) she graduated with ZERO debt.     Check out Jocelyn’s Free Scholarship System Webinar     What’s even better is her story didn’t stop there.  She started to teach her friends her “system” and it worked for them too!  Now, Jocelyn is teaching parents and students around the country how to go after scholarships no matter whether they’re academic or sports superstars or not! In this insightful episode of DREAM THINK DO… I talk with Jocelyn about her journey (which is really inspiring)!!  But we also dig into some of the specific steps within her “Scholarship System!” If you’re a student getting ready for college, you’re in college now, OR… you’re a parent or a friend of a current or future college student… you’re going to want to listen to this powerful conversation! Plus, if you can think of someone who needs some help and encouragement on this front… please share it with them! And hey… leave a comment on the part of Jocelyn’s story and/or the strategy that stood out to you!  I can’t wait to hear from you.

Dave Crenshaw Productivity Secret Weapon: FUN (Here's how!) is the master of building productive leaders. He has appeared in Time magazine, USA Today, FastCompany, and the BBC News. His courses on LinkedIn Learning have received millions of views. He’s written 4 best selling books on productivity. In this interview, we dig into simple but powerful strategies for becoming more productive that will work for ANYONE! Listen To The Podcast: Dave Crenshaw is a genius at building productive leaders. He’s appeared in Time magazine, USA Today, and Fast Company.  His online courses have millions of views and he’s written 4 best selling books on productivity. What’s ironic is that he was once diagnosed by a clinical psychologist as “off the charts ADHD.” BUT… Dave took that diagnosis as a personal challenge and developed simple systems that fast-paced business leaders worldwide now utilize to improve focus, structure, and stability. Dave’s newest book is called,         “The Power of Having Fun: How Meaningful Breaks help you to get more done.” In this interview, we dig into simple but powerful strategies for becoming more productive… no matter whether you consider yourself a “naturally organized and productive person” or… you feel like you have the attention of a gold fish. And as an added bonus… some of them they’re are really fun!  Seriously… fun. Comment and let me know which strategy was a favorite.  What’s something you’re going to try?   I can’t wait to hear from you!h Dave Crenshaw Productivity Secret Weapon: FUN (Here's how!) Mitch Mathew!!

Mitch Matthews | The 15-Minute Experiment: A Key to finding your dream job! This week, Mitch talks about a key strategy from his new book, Dream Job: Redefined.  It’s a concept that helped many of the 200+ people he interviewed get unstuck and break out of the rut they were in.  More importantly, it enabled them to get on track to create or find their dream job.  This simple but powerful strategy won’t cost you a penny and you can start in 15 minutes! Listen To The Podcast: We’ve all felt it.  That feeling of being stuck. Maybe things aren’t terrible… but things aren’t right either.    You’re feeling like you’re in a rut. BUT… do you want to know a secret about that feeling?   When I interviewed the 200+ people for my new book, Dream Job: Redefined, many of them told me they’d experienced that exact feeling.   More importantly, they were REALLY grateful for it! Why? Well… that was the feeling that finally made them start to make the changes they needed to make in order to eventually find or create their dream job. That “STUCK-ness” (my word)... was the catalyst for them to start. BUT here’s a second secret. NONE of the people I interviewed wound up taking some crazy blind leap of faith.  Not one.  Nope.  Instead they almost all tried a strategy that I talk about in this week’s episode of DREAM THINK DO. If you want to shake the feeling of STUCK-ness… listen in. It won’t cost you a penny.  You can start immediately.  So… dig in and give it a try. By the way… I shared this concept when I was being interviewed by a podcaster from London.  His response was, “Bloody heck… that’s so simple but I love it.” Okay… he might have said something different than “Bloody heck,” but he did love it. I think you will too. And hey… leave a comment and let me know what you’re going to do with YOUR next 15-minute experiment.  I can’t wait to hear from you! Mitch

Mitch Matthews | Bridge Jobs: The key to finding your dream job This week, Mitch Matthews helps you to answer the question: “How do I get there from here?” In his research for his upcoming book, “Dream Job: Redefined - The New Rules for Creating a Career that Matters and Doing Work You Love,” he found story after story of people either finding or creating their dream job. The key was that they started with what Mitch calls a “Bridge Job.” In this episode, Mitch will explain what a Bridge Job is, why you need one, how to select one and/or how to retrofit your current job into one. This powerful strategy has helped countless people get unstuck and finding a career that matters and work they love. Please share this powerful episode. Listen To The Podcast: He looked polished and professional.  But… deep down... his eyes were sad. His question was, “So how do I get to my dream job from where I’m at now?” My response “Find a Bridge Job.” I understood his question.  He wasn’t in a dream job.  He didn’t love his work and he didn’t feel like his work really mattered.  He longed for a career where he could feel passion for what he did on a day to day basis… but he wasn’t there. More importantly, even though he was unfulfilled in his current work… he didn’t have a ton of spare time or spare cash.  He couldn’t just take a month off to “find himself.”  He couldn’t just quit and take some blind leap of faith.   He had responsibilities.  He had things (and people) he needed to take care of. So… he needed a “Bridge Job.” What’s a “Bridge Job?” I cover it in this week’s DREAM THINK DO episode.  Plus, I talk through how to either find a Bridge Job or retrofit your current job into a Bridge Job… so you can finally get to your next Dream Job.  And don’t worry… this isn’t some airy-fairy approach pointing you to some unrealistic… cotton candy… rainbow-puffy-print type dream job.  (Although cotton candy is pretty tasty.)   Nope.  I used this approach myself to launch my own dream career.  Plus, in all my research for my upcoming book, “Dream Job: Redefined,” I saw this same strategy used by many of the people I’d interviewed who’d either FOUND or CREATED their own dream jobs.   So I wanted to share it with you! Enjoy… and let me know what stands out to you.  Leave a comment and let me know which part of this approach you’re going to try. Keep bringing your awesome, Mitch

Mitch Matthews | Should You Quit? This week, Mitch Matthews helps you to answer the question: “Should I quit my job?”   This is one of the biggest questions people ask Mitch as they consider whether they should quit in order to pursue a dream of turning a side business into their full time work.  He’ll help you to figure out what your “Leap Number” is so you can make the decision to LEAP for the dream with confidence!  This strategy will also help you to have discussions with the important people in your life about this big decision.  Please share this powerful episode. Click Here For Leap Number PDF Download!  Listen To The Podcast: I was speaking at a conference.  After my keynote, a woman approached me. She smiled and then asked, “So… do you think I should quit my job?”  Click Here to Download   It was the first question out of her mouth and it set me back.  I think she picked up on my surprise but she continued.   “You talk about going after your dream job and I’ve got a side business that I love.  I’m just not sure I’ll be able to pay the bills with it if I go full time.  But with my day job, I don’t really have enough time to devote to it.  So, what do you think?  Should I quit my current job to pursue my dream?” My response was quick.   I simply said, “You need to figure out your LEAP NUMBER.” She was a little puzzled but asked, “What’s a Leap Number?” I explained that your ‘Leap Number’ is an equation I use to help people figure IF and WHEN they should quit their job to pursue a dream.   I used it.  In fact, my Leap Number helped me to decide when I should quit my safe-but-bad-fit job and pursue my own business full time.  My Leap Number helped me to make the decision with confidence and to know the time was right!  (And remember… I’m a recovering-worrier… so that REALLY helped!) I’ve also shared this Leap Number strategy with tons of my coaching clients who were making the same decision and it helped them to not only decide when the time was right… but it also helped them to have conversations with the important people in their lives. In this episode… I walk you through: What is a Leap Number? Why do you need one? How do you calculate yours? One other key concept that can make or break this decision! Listen in, download the PDF and figure out YOUR Leap Number. Also, if you know someone who is weighing out this decision… please share it with them.  They’ll thank you! And hey… if you have any questions or feedback on this Leap Number equation… leave a comment below.  I LOVE hearing from YOU! Enjoy. Mitch

This week, Mitch talks with Chandler Bolt.  Chandler is the host of the Self-Publishing School podcast & the author of 6 bestselling books including his most recent book titled “Published.” He’s also the founder & CEO of Self-Publishing School, which is one of the best resources for people wanting to write their first book.  They talk about 3 key strategies for successfully publishing your first book!   Click here for Chandler’s Webinar     Listen To The Podcast: It’s in there. Deep down inside… you know it is. A book. YOUR book. It’s been on your mind to write it. It’s been on your heart. You’ve got some wisdom to share. Some strategies that could help people. Stories that need to get out there. What if 2018 was your year? I think it is. Plus, I want to help! My guest… Chandler Bolt has written and published 6 bestselling books. SIX! He’s helped countless other people do it too. Chandler will be the first to tell you that he was a C-level English student and didn’t like to write. BUT… he had a message. He saw the opportunity. He went for it. And it’s made all the difference. Click here for Chandler’s Webinar In our interview, we talk about the 3 keys to publishing your book. Plus, we do a round of rapid-fire questions that will get you thinking and fire you up! In fact, during that segment… Chandler lays out THE best reason for writing a book… I’ve ever heard! (You’ll have to listen to hear what it is.) Chandler has been on DTD before… but this interview is my favorite. I think you’ll dig it too! Listen in and then leave a comment with the idea/strategy/story that stood out to you. I can’t wait to hear from YOU! Mitch Click here for Chandler’s Webinar  

Mitch Matthews | On Track to YOUR Dream Job! This week, Mitch dives into some of the most important concepts from his new book, “Dream Job: Redefined - The New Rules for Creating a Career That Matters and Doing Work You Love.” The book is based on hundreds of interviews Mitch did with people who had found or created dream jobs. Listen in and get on track to creating a career you love.   Listen To The Podcast:   The subject of “Dream Jobs” can make some people bristle. I get it. With so many people unhappy and unsatisfied in their work situation, it’s easy to assume that “Dream Jobs” are as real as unicorns, little fairies and rainbow-colored pixie dust. But… Dream Jobs exist. How do I know? I’ve interviewed 200+ people who have them. People doing work that matters to them. Real work. Real careers. I LOVED hearing their stories and their strategies so much… I just had to write a book on the subject. It’s called, “Dream Job: Redefined - The New Rules for Creating a Career that Matters and Doing Work You Love.” In this week’s DREAM THINK DO episode, you and I will do a deep dive into some of the most important concepts in the book. PLUS… I offer you a way to get an advanced copy of the book for FREE! So listen in and be sure to grab your free copy. I believe THIS is your year for either FINDING or CREATING your dream job! So let’s get to it. By the way… comment below and let me know your thoughts. What’s an aspect of YOUR Dream Job? I’d love to hear from YOU!

Mitch Matthews | The 3 Secret C's of Rest This week, Mitch talks about The 3 Secret C's of Rest. More importantly, he offers 3 keys to being able to rest, relax and be fully present. These strategies won’t cost you any money. They won’t take much time. But they’ll be priceless in helping you to stay inspired, motivated and focused. Listen in for these surprising, powerful and fast concepts and start to rest on your own terms.   Listen To The Podcast:   It’s a little ironic… isn’t it? We’re in the middle of the holiday season.  It’s a time that is supposed to be reserved for fun, friends, family and celebration.  BUT… what a lot of us wind up experiencing is long to-do-lists, full schedules and total exhaustion. And let’s be honest.  This isn’t just the holidays.  Most people feel stressed most of the time.  (A recent study found roughly 80% of Americans we’re “stressed to highly stressed” on a weekly basis!)  Yow. So… Dream Think Doer… this week… we’re going to talk about REST. We’ll talk about HOW to do it.  I’ll offer you 3 QUICK and POWERFUL strategies you can start using IMMEDIATELY! They won’t cost you a penny. They won’t take much time. But they will help you to REST. Right now. Let’s get to it. And hey… leave me a comment.  What stood out to you?  What are you going to do to help yourself to rest?  I can’t wait to hear from YOU!

Rob Harsh | Don't Miss It! (How to live in the moment... no matter what!) This week, Mitch interviews adventurer Rob Harsh: Don't Miss It! (How to live in the moment... no matter what!). Harsh has traveled the globe on climbing, kayaking, and mountain biking expeditions.  He’s summited mountains on five continents and participated in over fifty of the toughest adventure endurance events in the world.  He also recently survived stage 4 cancer.  Rob‘s lived a life of adventure.  And he’s learned a lot.  One of the most important lessons though… is all about how to live in the moment.  No matter what.  They dig into some great stories as well as some strategies to help YOU live in the moment too. Listen To The Podcast: It’s THAT time of year. I’m guessing you’re gearing up for the holidays with family gatherings, road trips, and jam-packed schedules.  It can be a crazy time… right? And although we may not be hanging off the sides of mountains or navigating class IV rapids on a river somewhere… we can all learn a thing or two about: Living in the moment. Being fully present. Not missing out on the important things. Adventurer, Rob Harsh has some great stories and some practical strategies to help on this front. Rob has been guiding people in business, outdoor adventure and personal growth for twenty years. He helps people to make positive shifts in their lives, as well as… overcome adversity in any area of life and discovering how to live in alignment with who they authentically are. I’m stoked to hear about some of Rob’s experiences… but also dig into some of the practical steps he uses to push through the challenges that get thrown at you on mountain tops… and in life… so you can live more in the moment AND live more of the life you were put on the planet to live! Listen in and then let me know what stood out to you.   Comment below and join in the conversation.

This week, Mitch interviews Caitlin Pyle, a 30-year-old former freelance proofreader turned multimillion-dollar media-preneur. Caitlin turned a subject (proofreading) she was passionate about into a successful business. PLUS… she did it on her terms. As the founder of the ultra-niche, multi 7-figure blog called: Proofread Anywhere, Caitlin has been featured in Forbes, Fast Company and Business Insider. She talks with Mitch about her story and the steps she took to turn her passion into a 7-figure business. Listen To The Podcast: I love it when I meet people who surprise me.  And… Caitlin Pyle is one of those people. Caitlin took her interest in proofreading and turned it into a blog.   That’s right… I said, proofreading! That blog became a 7-figure business.   See what I mean????   SURPRISE! I don’t know about you but when I first heard about someone with a blog for proofreaders, I thought to myself, “How could that possibly be a business?”  But as I dug into Caitlin’s story… she continued to surprise me! Surprise 1: She had some of the same doubts I did.  She wondered, “How could I turn THIS into a business?”  (Her family and friends wondered too.) Surprise 2: She experimented.  Some things didn’t work.  Some things did.  And the things that did work were a surprise too!   Surprise 3: Caitlin has helped other people take their passion for various subjects (some mainstream… and many not-so-much) and turn them into profitable businesses. Surprise 4: Well… you’ll have to listen to the interview to get THIS one. Plus, Caitlin offers some free resources that will help you to think through your next steps.   HERE’S THE LINK TO GET THE PDF! Grab this free (and awesome) resource… especially if you’ve ever had a passion for something and wondered, “Could I turn this into a business?” I think you’ll dig it. And hey… whether you’ve ever thought about turning an idea into a business or not… I think you’ll be inspired by Caitlin’s story and her approach to life. Listen in and then leave a comment. Let me know what stood out to you. Can’t wait to hear from you. Mitch

Avoid the Success Assumption This week, Mitch Matthews takes a deep dive into something he calls, the “Success Assumption.”  If you don’t understand it, the Success Assumption is something that can hurt your ability to lead, love and communicate.  BUT if you do understand it you can build trust, understanding, and connection.  In the episode, Mitch walks you through what it is and he also offers you key strategies for avoiding it.      Listen To The Podcast:     The Success Assumption is something that can get in the way. It hurts your ability to lead and love others.  It’s something you want to avoid. If you don’t… it can tear at your ability to build trust with your team.  It can hurt your conversations with your significant other.  It can wreck connecting with a friend.   FIND OUT WHAT IT IS AND HOW TO AVOID IT Yup… the Success Assumption is bad news.  BUT… there’s also some good news. If you understand WHAT it is… and HOW it works…  you can use it to be a better leader, spouse and friend! It’s one of the most important leadership and communication concepts I’ve learned about in years!  And I want to share it with YOU this week. Scroll down and leave a comment.  I’d love to hear about a time when you’ve seen or experienced the Success Assumption!   Let’s do this. Mitch   Here are some show notes to those who like those types of things:   Time-Stamped Show Notes [00:00] Introduction to the success assumption with Mitch Matthews. [03:14] The success assumption. [06:00] Generational examples of the success assumption. [11:30] Professional examples of the success assumption. [13:51] Avoiding the success assumption. [18:00] Another angle for asking about success. [19:04] The righting reflex. [21:22] The success assumption and righting reflex from a parental perspective. [25:16] Relationships and the success assumption.   The Success Assumption Understanding the success assumption is particularly important right now because there are so many generations currently in the work force, but it has applications that go beyond management and leadership issues. “The success assumption is that each generation expects other generations to define success and work to achieve success in the same way that they do,” explains Matthews. In fact, what one generation sees as success, another generation might see as failure. For example, Matthews’ mother had been a stay-at-home mother, but when her children were in school, she worked to get a degree and a job. After her graduation, which Matthews’ parents saw as a success and an achievement to be proud of, Matthews’ grandfather took his father aside and started asking questions about whether the family was okay, if they were in financial trouble, or if they needed money. “My grandpa was actually very concerned,” says Matthews. “My parents had shared this good news to everyone, but my grandpa took it in a different way entirely.” For his grandfather’s generation, a wife having to take a job was a failure. However, Matthews’ mother had worked very hard to achieve this goal. “It caused a little bit of a rift for a while,” says Matthews. “It was a little bit of a discouragement, a little bit of a disappointment for my parents.” It was the success assumption at work.   The Success Assumption in the Workplace The success assumption recently harmed a tech company who was about to have public stock offerings. The company had been very generous with bonuses for its employees up to that point, but when getting ready for the IPO, leadership decided to give stock options instead of cash options to their team. Although the stock options were incredibly generous, they went over like a lead balloon. Leadership thought they were giving a great incentive, but the employees wanted cash. The definition of success was different for the team than it was for the leadership.  

This week, Mitch Matthews talks with internationally recognized expert in effective time management, Elizabeth Grace Saunders.  She’s the author of two bestselling books.  Plus, she writes on time management for Forbes, the Harvard Business Review, the Huffington Post and Fast Company Magazine.  In this interview, they talk about her newest book, “Divine Time Management.”  They dig into subjects like maximizing your schedule and your time… as well as important concepts like true identity, relationships and asking the big questions in life. Listen To The Podcast:   Elizabeth Grace Saunders is an internationally recognized expert in effective time management.  She’s also the author of two bestselling books on the subject!   Plus, Elizabeth is the go-to person for maximizing your day and becoming more efficient with your time for Forbes, the Harvard Business Review, the Huffington Post and Fast Company Magazine. Time management is a passion for her. However… in the past few years she started to feel like the common strategies were falling short.  She wanted to feel more peaceful, confident and accomplished… but the time honored concepts weren’t cutting it anymore. So she dug in to look deeper.  What she found surprised her.   But as she applied what she was learning… it started to change things for the better.  Then Elizabeth started to share the concepts with her clients and in her writing and people let her know these new strategies were having a profound effect. As a result… she decided to write a new book.  It’s called “Divine Time Management.” In this week’s episode, I talk with Elizabeth about the journey to write the book and the strategies that have made a big difference to her. We talk about maximizing your schedule and your time… but we also dig into concepts like true identity, relationships and asking the big questions in life.   It’s a unique perspective that will get you thinking. Enjoy it and let me know what stood out to you.   Leave a comment below.   I’d love to hear from YOU!   ALSO - Here are the Time Stamped Show Notes from this Week’s Episode: [02:20] Introduction and background of Elizabeth Grace Saunders. [04:08] Becoming interested in time management. [07:40] Divine Time Management: The Joy of Trusting God's Loving Plans for You. [13:08] She’s still open to clients from all faith backgrounds. [18:23] Her approach and letting go of control. [25:08] Loving your true identity. [31:02] Uncovering your true identity. [36:10] Alignment with God. [40:09] Alignment in relation to planning and time management. [43:54] Hearing from God. [50:35] Cultivating quiet time with God anywhere.   Elizabeth Grace Saunders, Divine Time Management   From Stress to Balance Elizabeth Grace Saunders was a planner from a young age. As the oldest child, she always liked to know the plan for the day. However, her interest in time investment came out of a struggle with entrepreneurship. “I had started a business, and didn’t have any sort of work-life balance in order,” says Saunders. “I got to the point where I just felt stressed out all the time, and guilty whenever I wasn’t working.” She went on a personal journey of finding balance, and now uses that knowledge to help others. She began coaching in 2009, teaching strategies on planning, prioritizing, making to-do lists, and having realistic expectations.   Divine Time Management In 2015, two things happened to change her course. The first was a feeling of inauthenticity. “I started to get bored of what I was doing,” says Saunders. Not feeling excited about her work anymore made her feel inauthentic and untransparent. “Then at the same time, I felt like God was telling me I needed to start giving Him more of the glory in my business.” She began a Christian group coaching program called Divine Time Management and began working on her proposal for her new ...

Kelsey Merritt | Getting Clarity on Your Dreams In this episode, Mitch Matthews interviews Kelsey Merritt. When they first met in 2016, Kelsey impressed Mitch with her list of 300+ things she wanted to do, see or experience in her lifetime. Since then, she’s gone to check many things off her list… including setting a World Record. They talk about the importance of clarifying your goals and dreams as well as dig into practical strategies for achieving them… even when time and budgets are tight. Listen To The Podcast:   In 2016, Mitch and his Dream Team met Kelsey Merritt when they brought the BIG Dream Gathering to campus.  She stood out because she brought her Bucket List of 300+ things she wanted to do, see or experience in her lifetime. Since that time, she’s stayed with it and checked a number of items off the list.   In fact, Mitch and the crew brought the BDG back to Kent State and helped to make another of Kelsey’s goals (involving honey bees) a reality. Check it out it out below: In this episode, Mitch and Kelsey talk about how to get clear on your goals and dreams.   Then they dig into practical strategies for making them happen! Comment below and let us know what you connected with from Kelsey’s story and strategies.   We’d love to hear from you! Also… here’s a summary of the interview with a few more details too! Enjoy.   Summary Kent State University student Kelsey Merritt met Mitch and the BIG Dream Gathering Team in 2016 and impressed them with her bucket list of about 300 items she wanted to do, see or experience in her lifetime. She’d already checked many items off the list, but she keeps adding items to it. However, this is not a list of mere achievements, it’s a list of experiences. Her focus is to be in the moment and enjoy the process. And she’s not afraid to dream big — one goal she recently went after was to break a world record.   Time-Stamped Show Notes [03:12] Introduction and background of Kelsey Merritt. [06:57] The list. [09:39] Why the list is important. [13:35] Genuine curiosity. [17:34] Education outside of the classroom. [20:22] Failures. [26:20] Don’t be afraid of emotion. [28:03] World record attempt. [31:28] Why attempt to break a world record now? [33:45] Challenges in breaking the world record. [40:25] Wisdom of the week.   Kelsey Merritt, Getting Clarity on Your Dreams The List Kelsey Merritt’s list journey started when she was a junior in high school and her English teacher assigned her class the task of creating a bucket list of 25 items, then completing and documenting two of them. Merritt completed her two items and stashed her list away in her room, only to find it the next year. “I pulled it out around the end of senior year when I was cleaning out my room, getting ready for college,” Merritt says. She decided to complete her list. “From there, it exploded into the beast that it is today,” she says. Although ever-evolving, at the time of this interview, the list has 348 items, 184 of which have been completed. It’s Important “It’s important because it’s helped me live my best life,” says Merritt. “I don’t want to go through the motions of life. I want to experience this world as much as possible.” People are concerned that she won’t finish her list before she dies, but that’s not the point. “I’m not preparing myself to die,” she says. “It’s taking what this world has to offer and just doing it.” People who assume it’s a death preparation are thinking about it backwards. Experience is what gets people talking, because when you start to talk about something you’re passionate about, you light up and your heart starts to sing, and it’s opened up doors for her at career fairs and networking events because of that excitement. “It’s made me who I am today,” Merritt says. “It’s pushed me out of my comfort zone. It’s taught me a lot about life, living,

This week, Mitch talks with Wes Chapman, the Founder of A HUMAN PROJECT. Wes is also the recipient of Apple’s “App of the Year” award multiple times and consultant to Fortune 500 companies. Plus, he holds patents on numerous medical devices. In the episode, they discuss how Wes was able to take the trauma of his childhood and turn it into something that would fuel his success. More importantly, they talk about how he’s learned to shut down the cycle of abuse and negativity to live a loving, fulfilling incredibly fruitful and peaceful life with his wife and their kiddos. Listen To The Podcast: As someone who attempted suicide 12 times before the age of 16, Wes Chapman knows all about trauma and overcoming it. Chapman believes that human beings are capable of overcoming any challenge if they understand their inherent self-worth and move forward in that understanding. He’s the founder of A Human Project, which gathers the greatest minds to find creative, scalable solutions to global issues in education, health, and society. Time-Stamped Show Notes [01:50] Introduction and background of Wes Chapman. [04:20] Snapshot of Chapman’s daily life. [06:30] Chapman’s favorite aspects of the back-to-school season. [09:01] Chapman’s childhood. [16:35] Shifting your thinking and self-worth. [26:00] Practical tips to reprogram the brain. [32:51] Self-worth. [37:27] Your brain is a highway. [43:43] Overcoming pre-conditioned feelings. [53:50] We’re chemical beings. HOW ABOUT YOU? Listen in and let us know what stood out to you from Wes’s story and the strategies he offers. Comment below and share your thoughts. I’d love to hear from you! Keep bringing your awesome. Mitch Now… here are some show notes from today’s episode too! Enjoy!     Chapman’s Backstory Wes Chapman’s childhood was fraught with trauma. He endured alcohol abuse in the womb and at three months old was diagnosed with Failure to Thrive. At a year old his father abandoned the family, and when he was six years old, his mother left as well. “At a very young age, I was without the community that we’re supposed to start with, and the community that had taken me in and adopted me was abusive,” says Chapman. He and his younger siblings were abused physically, sexually, spiritually, and emotionally, and that abuse continued throughout his childhood. It was so bad that by the time he was 16 years old, he had attempted suicide 12 times resulting in documented hospitalizations. “That was my childhood. That was my reality,” says Chapman. However, awful as it was, he would never change it. “That experience and what I went through was key to what I am now doing,” he says. “I look at what happened to me and I look at what I’m now doing, and I look at the ability that I had to endure that, and now I’ve got this responsibility to share my story and how I actually overcame all of that.” Bringing Change to Others Chapman’s work with A Human Project focuses on youth and their families and giving them more opportunities to succeed. He has no typical day, and instead lives in two work spaces. When he’s on the road, he’s out in the communities having conversations with schools and community leaders, working with psychiatrists, and having face-to-face interaction with the youth he’s helping. When he’s at home, it’s more relaxed work on the business side and making sure that they’re rooted, strong, and building sustainable and scalable solutions. “I have to wear these two hats, the on-the-tour Wes and then the founder Wes,” he says. “It’s very hectic, whether I’m home or on tour.” It may be hectic, but it’s also exciting and rewarding for him. Working on a school-year calendar instead of a Gregorian calendar allows Chapman to see the kids he worked with the previous school year. “To see them completely picking up the pieces and changing their trajectory — some are miraculous changes and some are microscopic,

This week Mitch Matthews interviews The VOICE’s Jon Mero.  He’s been lighting up the stage with Adam Levine, Blake Shelton, Jennifer Hudson and Miley Cyrus all vying to have him on their teams.  (He went #teamAdam)  His story appears to be one of an “overnight success” because he looks so at home on the national stage, but his journey is anything but.  In this interview, Mitch and Jon talk about the road to the VOICE and some specific strategies he used to break through fear, take the steps he needed to take and to stick with his dream… even during the hard times. Listen To The Podcast: Jon Mero has been lighting up the VOICE since his blind audition. He’s been winning fans from around the world as he continues to learn from his coach Adam Levine and take the stage with new performances. Jon looks like he’s having the time of his life as he sings, dances and under this national spotlight. His singles have also been setting iTunes sales records too. It would easy to think that his story is one of overnight success. But Jon has been pursuing this dream for years. In this interview, Mitch and Jon talk about some of the specific things Jon has done to get clear on his dream and to stay on track to make it a reality. Plus… of course… we also dig into some of YOUR questions like… What is Adam Levine REALLY like? How do you get invited to be on the VOICE How do you stay with a dream when you’re tempted to give up? And more… Oh… and they also talk about how Jon’s experience at a BIG Dream Gathering back in 2011 played a part in Jon taking some needed steps towards his dream. [Here’s a video from that BIG Dream Gathering.] Listen in.  We think you’l dig it… and be inspired (whether you’re a music fan or not).

Mitch Matthews looks back over 150 episodes of DREAM THINK DO to dig into some of the most important lessons he's learned from all the interviews and deep dives from the past (almost THREE) years!  He talks about some of his favorite stories as well as some of the key strategies he's used to overcome fear, break through obstacles and make dreams happen! Listen To The Podcast: WOW!  150 episodes! In this episode, I start by pointing to some of my recent favorite interviews...   There's the masked superhero... Mark Henson... who helps YOU figure out YOUR super powers.   There was the episode with Erik Weihnmayer... who summited Everest and kayaked the Grand Canyon... blind!  (His story is jaw-dropping and so inspiring!)   There was the surprise convo with Sports Illustrated's Don Yeager about making yourself invaluable... by the way of an incredible story of a backup catcher who played for the Chicago Cubs.   I can't forget my "jam session" with drummer (and marketing exec) Tom Pietras... about reinventing yourself and your career.   Oh... and there was Switchboard CEO Mara Zepeda who surprised me with one of the most unique, powerful and gender specific time management strategies!     I've just been SO blessed to have so many great guests like...Tessa Reeves, Tim Sanders, Craig Ballantyne, Perry Marshall, Michael Hyatt, and Russ Matthews!   Plus, I lead up to one of the BIGGEST concepts I've come across in my 150 episodes.  It's something that helped so many people face their fears head on... and beat 'em back with a big stick!  You'll have to listen to the episode to hear what I'm talking about.   How about YOU?   What's one of the episodes that stood out to you?  I'd love to hear from YOU.   Leave a comment below and let me know.

In this episode of the DREAM. THINK. DO. podcast, Mitch Matthews talks with Rob Dionne, the host of Open Sky Fitness Podcast and a lifestyle and fitness expert based in of LA. He specializes in helping busy people and entrepreneurs get out from behind their desks and carve out a better quality of life for themselves and family. In addition, he also runs marathons, competes in spartan races and bodybuilding. He helps his clients create real-world strategies for weight-loss and fitness that anyone can do regardless of their fitness level. Listen To The Podcast: Is your exercise equipment collecting dust in your basement because you’re too busy to use it? Or maybe you find yourself sitting behind your desk for 8 hours or more and you simply can’t find time to exercise.   If you find that you’re just too busy to be healthy, then you’re not alone. My next DREAM THINK DO podcast guest, Rob Dionne, specializes in working with really busy people and entrepreneurs. He helps them carve out time to have a better quality of life, whether that means finding ways to reduce stress, eat healthier or become more active. Rob understands where his clients are coming from because he had a season in his own life where he became really out of shape and had to fight to get back to a healthier lifestyle again. And he’s succeeded. In addition to hosting the Open Sky Fitness podcast, he also runs marathons and competes in spartan races and bodybuilding.   Providing real-world strategies for weight-loss and fitness is Rob’s passion. He shares small steps in this episode that you can take no matter what your current situation is so that you work toward creating the healthier lifestyle you want.    In this episode, you will…   Learn how creating structure can help busy people become healthier   Hear about why working over 90 minutes increments increases stress Gain insight into how you can become fit in just 15 minutes at a time Learn 9 easy things to do during your break to keep you productive Discover building blocks for creating healthier structure in your day     Episode Resources: Open Sky Fitness Podcast openskyfitness.com/coaching openskyfitness.com/dreamthinkdo MitchMatthews.com/149 DREAM. THINK. DO.

In this episode of the DREAM. THINK. DO. podcast, Mitch Matthews talks with Adda Birnir, CEO and Founder of Skillcrush, an interactive learning community teaching total beginners web design, coding and other marketable digital skills. Students are using their skills to pursue entrepreneurship, freelancing, part-time and even full-time jobs.  They talk about career pivots, dream jobs and how to surround yourself with the right people!   Listen To The Podcast:   What do you do when you get laid off from your job? You look for jobs. But when it happened to Adda Birnir she took a friend’s advice and only spent a set amount of time each day looking for jobs and used the rest of her time doing something productive. To be more specific...she taught herself computer coding and it started with a book she bought at Barnes & Noble.  She devoured the book and then she started experimenting.  She read some more.  She built a website.  She took a class.  Then she built another site.  She kept going and eventually pivoted and launched a new career.  Adda went on to build sites for organizations like the New York Times, ProPublica and MTV! Adda took all of her experiences teaching herself to code and turned it into a SKILLCRUSH.com - a thriving learning community where anyone can acquire skills in web design, coding and all things tech. In this episode, you will… Learn strategies for adapting to changes and setbacks Hear the common denominator about those co-workers that seem to “have it made” Gain insight into how you can acquire marketable skills Figure out how to “pivot” into the career YOU want   Episode Resources: Skillcrush.com Check out The Hit Refresh Podcast on iTunes MitchMatthews.com/148 DREAM. THINK. DO.

In this episode of the DREAM. THINK. DO. podcast, Mitch Matthews talks with Ruth Veloria, the Executive Dean for the School of Business at the University of Phoenix. Recently, the university commissioned a survey that digs into how Americans feel about changing careers and the results are revealing. They talk about the findings and more importantly… what YOU can do to make a change in your career to find work that’s more fulfilling and rewarding.     Listen To The Podcast:   Are you struggling to feel motivated at work?   Maybe it’s time to think about a career change. But let’s be honest.  It can be daunting to consider a new career because it could mean a lot of change. And you might be wondering if you’ll have to start over from the bottom again. My next guest on this episode of DREAM THINK DO, Ruth Veloria has a passion for helping people find careers that are a great fit and helping them through that transition. She’s the Executive Dean for the School of Business at the University of Phoenix. She understands the barriers that people face when it comes to making a career transition. After all, a lot of the students who attend her university are already in the workforce and are juggling family, work and school responsibilities. Because of this reason the university recently commissioned a survey looking at how Americans feel about changing careers and Ruth shares some of the surprising results. We also provide some practical steps that you can take to push through the barriers that might stop you from pursuing your dream job. Listen to this episode to learn strategies that will help to make your transition to a new career more smooth.     In this episode, you will…   Learn the surprising results from the survey about how many people want a career change Hear about the why you may not need to start over Gain insight into the biggest obstacle and how to overcome it Learn about the steps you can take to make the transition more smooth   Episode Resources: University of Phoenix MitchMatthews.com/147 DREAM. THINK. DO.

In this episode of the DREAM. THINK. DO. podcast, Mitch Matthews talks with Bix and Joe Bickson, a father/son team helping organizations reimagine their leadership and their leadership approach, improve their thinking and start seeing more of the future they want to see. They’ve worked with brands like Starbucks, Guinness, lululemon, Goodyear and Microsoft. Their strategies have helped teams from 100-10,000 employees and revenues ranging from the millions to the billions. Listen To The Podcast:   Have you ever thought about how much our world has changed in just the last five years? Now imagine how much more will have changed five years from this moment… The only thing we know for certain is that change is inevitable and we need to plan and prepare ourselves for how we will respond to those changes. But what if all that planning is obsolete and irrelevant when it’s time to implement our ideas? That’s the problem that Bix and Joe Bickson are helping organizations overcome...and they’re teaching those teams how to have fun while doing it. They’ve been extremely successful because of an idea they call Future Hacking. It allows individuals to navigate the future and see more of what they want to see, while improving their thinking. There’s a bit of philosophy behind this revolutionary process and it forces us to reevaluate our established perspectives on the world around us. Bix and Joe are even using this technique to ensure their own business remains relevant and addresses the needs of the moment. In this episode, you will…   Learn how Future Hacking can help your team improve their results Hear about common reasons leaders often fail at their jobs Gain insight unresolved issues that are affecting your performance Learn how to not just survive in the face of change, but thrive!   Episode Resources DREAM. THINK. DO.

In this episode of the DREAM. THINK. DO. podcast, Mitch Matthews talks with Cardiff D. Hall, inspirational author, speaker, and mentor. He’s recently written the best-selling book Tide Turners: The Practical Guide To Help You Feel In Control, Experience More Joy, And Sustain Achievement In Life. He uses what he has learned from his personal failures to help other with creating strategies for setting goals, overcoming failures, and dealing with stress, so they can turn the tide and create the life they want.    Listen To The Podcast:   Cardiff D. Hall is someone who doesn’t let the waves keep him down. However, it wasn’t always like that for him. Before he reached the age of 30, Cardiff’s accountant told him that he should declare bankruptcy because he was carrying so much debt and the economy had just downturned. Forced to face his financial failure, he decided to learn from this experience and get himself out of that pit. He used his failures as part of his learning process for how to become successful. It was a slow process - but he did it. As my next guest on this episode of DREAM THINK Do, Cardiff teaches listeners how to control the waves of life and be the captain of their own ship. He provides the keys for how you can turn things around if you’re feeling stuck in a pit. You’ll walk away with his top strategies for how to learn from failure, the 3 key steps to setting goals, and how to deal with stress - all strategies that you can start implementing immediately.     In this episode, you will…   Learn how to make your failures an important part of your success Hear about the 3 steps for setting goals so you can accomplish your dreams Gain insight into what you need to do to make sure you carry out your action plan Learn about his favourite strategy for overcoming stress and worry   Episode Resources: Tide Turners: The Practical Guide To Help You Feel In Control, Experience More Joy, And Sustain Achievement In Life CardiffDHall.com/dtd  (Go to Cardiff D. Hall’s website to get your FREE assessment and get FREE resources to help get you where you want to go.) MitchMatthews.com/145 DREAM. THINK. DO.

In this episode of the DREAM. THINK. DO. podcast, Mitch Matthews talks with Christopher Lochhead, retired Silicon Valley CMO three times over, author, and host of the podcast “Legends and Losers.”  He’s also a self-described surf and ski bum. Entrepreneur magazine calls him one of the greatest marketing minds out there!  In this episode, Chris shares his unique perspective on how to live like a legend and create a category of ONE. Listen To The Podcast:   Christopher Lochhead was thrown out of high school.   So at a young age, he decided to start a business.  (Because… why not?) Despite a lack of formal education, he chose to be in control of where he found himself in life and grew his first business into a huge success. Then he wrapped a Shelby Mustang around a tree and nearly died. That experience taught him some serious life lessons that helped RE-shape his thinking. After some ups and downs and an extremely successful career in Silicon Valley, Christopher has some solid tips and advice on becoming a true innovator.   In this episode, you will…   Learn the mindset of some of the greatest innovators Hear what you can be doing today to position yourself where you want to be Gain the confidence to live the life of a legend Learn why categories are more important than features and benefits     Episode Resources: DREAM. THINK. DO.

In this episode of the DREAM. THINK. DO. podcast, Mitch Matthews talks with Scott Alan Turner, a self-proclaimed “money moron” who is now a self-made millionaire. He’s the author of a book called 99 Minute Millionaire. Scott has been featured in Money Magazine, Forbes, U.S. News & World Report and Business Insider. Now his focus is on using his financial knowledge to teach others how to break free from debt and build the wealth they dream of. Listen To The Podcast:   Wouldn’t you love to be a millionaire by the time you’re 35 or 40 or even 50? Even if you’re currently up to your eyeballs in debt and can’t see a way out right now, it IS possible to get back on track and achieve your financial goals - even becoming a millionaire. Scott Alan Turner, my next guest on this episode of DREAM THINK DO, knows what it is like to be scraping the bottom. By the time he was only 22 years old, he was struggling with massive debt because of his financial illiteracy. Then one day some wise financial advice changed everything for him and he did a complete 180 degree turn and his life has never been the same. Scott shares what the pivotal moment was in his life and the tough choices he needed to make to climb out of debt. It took a lot of hard work and some time, but after applying some key financial strategies Scott achieved financial freedom. By age 35 he was completely debt free, had no mortgage and was a self-made millionaire. His focus is now on teaching others how to achieve financial freedom and the wealth they want. So listen to this episode to learn the specific strategies you can use immediately to save more money, break free from debt and create the wealth you desire.   In this episode, you will…   Learn how your values shape the financial decisions you make Hear how you can stay focused and on track to achieve your financial goals Gain insight into the most helpful money strategy - you might be surprised Learn about the key strategies that can help you grow wealth     Episode Resources: scottalanturner.com/dtd (Go to his website for some exciting freebies, including: 11 Habit of Millionaires, a free email course on how to save $1000 in 1 week, and a free audiobook of his book the 9 Minute Millionaire) MitchMatthews.com/143 DREAM. THINK. DO.

In this episode of the DREAM. THINK. DO. podcast, Mitch Matthews talks with Bill Troy, CEO of Civilis Marketing, who has developed a unique take on marketing in today’s digital world after working with major brands such as Sony, Disney, and Nestle. Bill is now helping businesses achieve their potential by avoiding the clutter of the online marketing world.   Listen To The Podcast: How often is it that we hear about someone getting slapped upside the head with their dream job or career?   It’s usually a bit more subtle and requires us to pursue opportunities as opposed to just having them fall into our lap. Isn’t it great having access to data on nearly every aspect of your business and customers? There’s almost no limit to what you can gather. But how is that data being interpreted and how does it help you? As an entrepreneur in today’s world, there is an overwhelming amount of information and advice on how to best capture your audience. Not all of it is great… In fact, with all this data it’s incredibly easy to get distracted from what really matters in your business and lose sight of your goals. Bill Troy is using his 20+ years of experience in the marketing world to help entrepreneurs sort through the clutter and find success. In this episode, you will…   Learn how to find a new perspective on internet marketing Hear how to really start identifying with your customers     Episode Resources: http://www.clicksand.net/dtd/ DREAM. THINK. DO.

In this episode of the DREAM. THINK. DO. podcast, Mitch Matthews talks with Marc Guberti, a highly accomplished 19 year old who excels at staying focused and being uber productive. Some of his accomplishments include having over 300,000 Twitter followers, helping business owners around the world dominate their space on the web, authoring 18 books, interviewing big names for his Breakthrough Success podcast, being a D1 athlete in cross-country and track and field, and being featured in Huffington Post and Success magazine. One of the keys to his early success is his ability to recognize and conquer his limiting beliefs. Listen To The Podcast: How often is it that we hear about someone getting slapped upside the head with their dream job or career?   It’s usually a bit more subtle and requires us to pursue opportunities as opposed to just having them fall into our lap. It’s easy to see people who have accomplished a lot and think that their success came easy. Most of the time, that’s far from the truth. Even someone as young as Marc Guberti, my guest on this episode of DREAM THINK DO, has had to fight and overcome challenges to reach this kind of early success. And for Marc, one of the things holding him back from reaching his dreams at the beginning was his limiting beliefs. He felt like…he was too young. Too inexperienced. People wouldn’t listen to him. He would be judged more harshly when he made mistakes. However, Marc found a way to conquer these limiting beliefs and that has been a significant key to his success. Listen to this episode to find out the specific strategy he uses to overcome limiting beliefs. And if you take away only this one strategy from this episode and use it, you’ll start seeing results immediately in your own life. In this episode, you will… Learn how to blast past your limiting beliefs and get results Hear how these 2 things will help you to optimize your day and be more productive Gain insight into how to leverage time in your day, even if it’s only 15 minutes Learn about the importance of relationships to grow your social media presence   Episode Resources: Productivity Virtual Summit MarcGuberti.com MitchMatthews.com/141 DREAM. THINK. DO.

In this episode of the DREAM. THINK. DO. podcast, Mitch Matthews talks with Hamilton Perkins, founder of the Hamilton Perkins Collection, a fashion company focused on sustainable basics. The Collection is made from recycled billboard advertisement vinyl and other repurposed plastic products and has been featured in Forbes, Fast Company, The Washington Post and Money Magazine. Listen To The Podcast: How often is it that we hear about someone getting slapped upside the head with their dream job or career?   It’s usually a bit more subtle and requires us to pursue opportunities as opposed to just having them fall into our lap. That was definitely the case for our DREAM THINK DO guest this week. Hamilton Perkins is has always had a passion for entrepreneurship.  It started with his first business in middle school.  (He sold decorations for his fellow-student’s lockers for a dollar a piece!)   He got shut down, but the entrepreneurial bug had bit him.   From there on he always had a side project, from his time in business school where he used his fellow students as a sample audience to develop ideas, to his time in commercial banking where he sacrificed countless happy hours with co-workers to do the exciting work of researching zippers and other functional aspects of his future products. Where most people give up on an idea...Hamilton kept taking action until he was walking out his dreams. More importantly, he offers some brilliant advice you can use to start doing the same. In this episode, you will…   Learn how to build a profitable business before quitting your job Hear how Hamilton used crowdfunding to take his business to the next level (plus we get specific on what he’d do differently next time!) Gain insight into how you can leverage even the smallest network to your advantage Learn helpful tips on growing your network and building relationships   Understand simple but powerful strategies to start right where you are Episode Resources: Visit the Hamilton Perkins Collection HERE MitchMatthews.com/140 DREAM. THINK. DO.

In this episode of the DREAM. THINK. DO. podcast, Mitch Matthews talks with Mark Henson, founder of Sparkspace, a business retreat center in Columbus, Ohio. Sparkspace is designed to help teams come and escape the normal while collaborating and creating together. Mark is also the author of Ordinary Superpowers: Unleash the Full Potential of Your Most Natural Talents and a former radio DJ and design firm copywriter. Listen To The Podcast: Have you ever had a big setback that ruined your confidence? Or maybe you started a business doing something that you’re great at..but then over time the needs of the business took you away from those unique talents? It’s not uncommon - in fact many entrepreneurs and leaders to experience a gradual progression where they are taken away from the role that they excel in, and are put in a position that doesn’t use their gifts and best talents. Mark is helping people rediscover their ideas, talents and skills that increase the most positive change in their lives, and also the lives of others. He calls them “Ordinary Superpowers” and everyone has them. In this episode, you will…   Learn the 4 steps to uncovering your Ordinary Superpowers Hear how Mark found his ideas for helping others accomplish their goals Gain insight into how Mark found his way back after “losing his superpowers” Learn the 6 questions you need to be asking to activate your own Ordinary Superpowers   Episode Resources: Sparkspace.com Share this episode and use the hashtag #OrdinarySuperpowers and enter to win a free copy of Mark’s book, Ordinary Superpowers: Unleash the Full Potential of Your Most Natural Talents!! MitchMatthews.com/140 DREAM. THINK. DO.

In this episode of the DREAM. THINK. DO. podcast, Mitch Matthews talks with Christian Chasmer, a young entrepreneur who has already built two successful companies by the age of 25. While in university, he built a franchise from $0 to $1.2 million in annual revenue.  Now he co-owns a real estate investment company that has grown to $6.5 million revenue annually. He’s also the author of the best-selling book Lose the Limits. The secret to his success lies in the systems he uses for both his personal life and his business.       Listen To The Podcast: Sometimes success is accidental. But repeatable success is not. Even in the short time Christian Chasmer has been an entrepreneur, he’s proven that he can repeat his early success. From building a successful franchise while in university to now co-owning a quickly growing real estate investment company.   On this DREAM THINK DO episode, Christian reveals the systems behind his success and what keeps him ultra productive each day. And when you’re running a $6.5 million company, you need to be on your game all the time. If you’re looking for systems that you can put into place in your own life or in your business to break through your limits, live with less stress, DO more and rest more too… check out this episode. You’ll walk away with simple systems that you can use immediately that will boost your ability to accomplish your goals. In this episode, you will… Hear about how to optimize your personal effectiveness Gain insight into the importance of visualization for achieving your dreams Learn systems to optimize your mornings and your evenings Learn best systems to keep your business growing Learn about the importance of tracking data for your company’s success Episode Resources: Lose the Limits MitchMatthews.com/138 DREAM. THINK. DO.

In this episode of the DREAM. THINK. DO. podcast, Mitch Matthews talks with Mara Zepeda, Co-founder and CEO of Switchboard HQ, an engagement platform connecting students and alumni to create success. Mara’s passion project would eventually draw her away from a successful career in journalism, where she had worked for the Boston Globe and NPR, and into the world of entrepreneurship. She tells how she navigated some major life decisions and what the inspiration behind Switchboard. Listen To The Podcast: Have you ever seen a problem and thought… “There has to be a better way to do THAT!” “Why hasn’t somebody created a product for THAT?” “Somebody should invent something to fix THAT?” DREAM THINK DO guest Mara Zepeda had those same questions while she was serving on the alumni board for Reed College. She was an award-winning reporter for NPR, but she saw a need. Reed was looking for better ways to connect alumni with current students.  She started to dig into the problem… like a reporter would.  But as she did… she started to see this issue at other schools too.  So she reached out to a friend and they started to create a solution.   That solution turned into a product.  The product led Mara to start a company.  (She’s now CEO.) Mara Zepeda shares how she navigated all of this and turned her passion project into something more. Maybe your struggle isn’t deciding whether to dive into entrepreneurship...but whatever it is, Mara’s story will inspire you. In this episode, you will… Hear Mara’s inspiring story Listen in as she started to identify a problem that turned into a passion project Hear how she used collaborators to reach her goals (and how you can too) Learn to recognize the clues that are leading us Gain insight into navigating your own life decisions Learn about one specific strategy no other DREAM THINK DO guest has ever brought up Episode Resources: Switchboard MitchMatthews.com/137 DREAM. THINK. DO.

In this episode of the DREAM. THINK. DO. podcast, Mitch Matthews talks with odds-defying adventurer Erik Weihnmayer. Diagnosed with a rare eye disease that claimed his sight as a teenager, Erik Weihnmayer has now become the first blind person to climb Mt. Everest.  Plus, he’s the first blind person to kayak the 277 miles of river running through the Grand Canyon. He shares how he defied the odds and now lives a life of empowerment, not disability. Listen To The Podcast: Do you ever feel trapped by the things holding you back from your dreams? Or you’re going through life and a big set back happens? Erik Weihenmayer shares in this DREAM THINK DO episode how he turned a life-changing circumstance into a life-empowering foundation for a life of adventure and helping others break through their own barriers... In this episode, you will… Hear why your mind is the most important hurdle to overcome Learn how to make gradual steps toward achieving your goals Gain insight into how to stay positive when times are tough Learn about how to start breaking through your own barriers Episode Resources: MitchMatthews.com/136 DREAM. THINK. DO.

In this episode of the DREAM. THINK. DO. podcast, Mitch Matthews talks with returning guest and globe traveller Lindsay Palmer. She’s travelled across the USA to 25 states and has been to 15 countries around the world. Most recently, Lindsay returned from a European adventure where she visited Ireland, Italy, Portugal and Spain. She reveals the strategies she uses to have amazing experiences without breaking the bank.  Listen To The Podcast: Are you thinking about taking a vacation this summer? Or is travelling one of your big dreams but you’re not sure if you can afford it right now? Lindsay Palmer returns on this DREAM THINK DO episode to dish out the personal strategies she uses to see the world on a small budget. It’s possible to have an adventure of your life while on a budget or even to have repeat adventures if you are bitten by the travel bug. You just need the right strategies and that’s where Lindsay’s expert advice as a globetrotter comes in.    This episode is packed full of real travel stories and strategies you can use to help you see the world and check off those adventures on your bucket list while making it affordable. In this episode, you will… Hear about how to choose the best travelling companion Learn the best strategies for making your dream adventure possible Gain insight into how to make the trip affordable and stick to the budget   Learn about finding safe places to stay Episode Resources: MitchMatthews.com/135 DREAM. THINK. DO.

In this episode of the DREAM. THINK. DO. podcast, Mitch Matthews talks with successful entrepreneur Matt Miller. After 9 years as an Air Force pilot, Matt transitioned to the private sector where he bounced around in the advertising and medical device industries before finally pursuing his dream of starting a business. It was only after hitting rock bottom that he finally was able to achieve this dream and learned to develop the right mindset to get him there. Listen To The Podcast: Not all of us have the dream figured out. In fact, sometimes trial and error is the only way to get there. On the next DREAM, THINK DO episode, I speak with successful entrepreneur Matt Miller who started out knowing only that he wanted to spend his time doing what he is passionate about, and spending that time with the people he is passionate about. After a series of ups and downs over 10 years, and no small amount of trial and error, Matt has been able to reach his dream of starting a successful business and now helps others achieve their own goal of financial independence.    It’s not enough for Matt to teach the moms and dads how to become entrepreneurs; he’s also passionate about teaching kids an entrepreneurial mindset as a central focus of his vending machine franchise business.   If you aren’t sure how to accomplish your dream, or maybe don’t even know what your dream is, you should check out this inspiring story. In this episode, you will… Hear how to develop the mindset to start your own business Learn about the importance of passive income Gain awareness of how duplication can help you Learn how to accomplish your goals by focusing on each day at a time Episode Resources: How to Live Your Dream - Matt’s free ebook on getting started in the vending business MitchMatthews.com/134 DREAM. THINK. DO.

In this episode of the DREAM. THINK. DO. podcast, Mitch Matthews talks with Tim Sanders, a best-selling author, consultant to Fortune 100 companies and one of the most highly sought after speakers around the globe. He’s the author of a number of books, including the New York Times best-selling book Love Is The Killer App: How to Win Business And Influence Friends. Tim talks about why developing these three intangibles - knowledge, network, and compassion - is key to winning. Listen To The Podcast: My next DREAM THINK DO guest, Tim Sanders, shares how knowledge, network, and compassion are three key tenets that can help you accomplish success by promoting the success of other people first. It may seem backward to some, that by helping other people, you are actually building up your own wins at the same time. But Tim believes in the power of strong relationships and what better way to build these kinds of connections than by helping others succeed?     And Tim knows what he’s talking about. He’s a best-selling author, consultant to Fortune 100 companies and one of the most requested speakers in the world. He’s written a number of books, including the one that he dives into during this episode, a New York Times bestseller: Love Is The Killer App: How to Win Business And Influence Friends.    The smartest entrepreneurs and leaders understand the value of the relationships they’re building each day. No one wins on their own. And Tim discusses how to use knowledge, network, and compassion to strengthen these relationships.   Listen to this episode to learn about the power of helping other people succeed and practical strategies to put into practice in your own life to give more knowledge, network better and be more compassionate. In this episode, you will… Hear  about the strategy that was the most difficult for Tim Sanders to breakthrough Learn how you can share your knowledge to help other people solve problems and why it’s important Gain insight into why reading one book a month can be one of your best investments   Learn the difference between being a common networker and a super connector Episode Resources: timsanders.com/dtd Love Is The Killer App: How to Win Business And Influence Friends MitchMatthews.com/133 DREAM. THINK. DO.

In this episode of the DREAM. THINK. DO. podcast, Mitch Matthews talks with Diego Corzo, a real estate entrepreneur who is well on his way to achieving financial freedom. At just 26 years old, he is pursuing his dream career as a realtor, he’s a partner at Keller Williams and owns several rental properties. Diego demonstrates wisdom beyond his years. In this interview, he shares his story on making a career pivot, finding a great fit job and building wealth. Listen To The Podcast: Most people don’t achieve their dream job right out of college.   That was true for this week’s DREAM THINK DO guest, Diego Corzo. He graduated and got a nice job.  A good job.  A solid job.  Just not a “great fit” job. Diego knew he needed to make a change but he wasn’t sure what to do.  So he started to experiment.  He started to network.  He started to find work that he loved! That led to an entirely new career and he couldn’t be more excited. Now he’s in a job in real estate that helps him to thrive.  Plus, he’s investing in ways that are creating passive income so he can live more of the life he wants. On top of that, he’s a partner of a real estate agency and owner of several rental properties.      Not bad for someone who just turned 26. One thing that becomes clear in our conversation is that these early financial successes have fostered his passion for helping other millennials become financially free.   This episode is full of practical financial tips that are especially helpful if you are graduating soon or early in your career, and want to set yourself up for financial success.   In this episode, you will… Hear about what I call a “bridge job” is and how it can help you reach your goals Learn how you can create passive income to help live the life you dream of Gain insight into why adding more value can help you earn more Learn about the importance of patience in achieving financial freedom Episode Resources: MitchMatthews.com/132 DREAM. THINK. DO.

In this episode of the DREAM. THINK. DO. podcast, Mitch Matthews talks with the co-founder of FoCo Cafe in Fort Collins, Colorado, Kathleen Baumgardner. This Cafe is a pay-what-you-can gourmet cafe that serves delicious, healthy food to anyone who wants to eat there. The restaurant is making good food accessible to everyone while building community at the same time. Kathleen and her husband Jeff are creating a positive impact both in the lives of the people who eat and serve at the cafe, as well as in their community by coming up with creative and real solutions to the world’s problems... Listen To The Podcast: Dreams can change. Sometimes the dreams that we pursue take us to places that surprise even ourselves. In this episode of DREAM THINK DO, I speak with the co-founder of the FoCo Cafe, Kathleen Baumgardner.  She never dreamed that one day she would own a restaurant. She had never worked a day in a restaurant before. It started with a simple question from her husband and co-founder, Jeff Baumgardner:   Shouldn’t everyone have access to good food? Fast forward 5 years and literally hundreds of conversations with people and this Cafe is now an important part of the Fort Collins, Colorado community. It’s a non-profit restaurant that encourages community involvement through things like the pay what you can modal and the free refrigerator that is stocked by the community to help those in need and to prevent food waste.    Even the story of how this Cafe was built is full of amazing threads of different people contributing and helping to make the Baumgardners’ dream a reality.     If you have the seed of a dream and you’re not sure if you want to step out and pursue that, this is an episode that can encourage you and help you take that first step.    In this episode, you will… Hear how to build a community around your big idea Learn about how you can invite other people into your dream Gain insight into fueling your creativity to keep innovating Learn why you should never discount a conversation How to get started with your big idea Episode Resources   FoCo Cafe FoCo Cafe on Facebook FoCo Cafe on Twitter FoCo Cafe on Instagram FoCo Cafe on Youtube FoCo Cafe on Pinterest MitchMatthews.com/131 DREAM. THINK. DO.

In this episode of the DREAM. THINK. DO. podcast, Mitch Matthews talks with author Craig Ballantyne, who wrote The Perfect Day Formula: How To Own The Day And Control Your Life. Craig’s inspiration for the book came out of overcoming fear and crippling anxiety attacks, gaining control of his life and becoming a successful entrepreneur. He is the editor of a personal development newsletter where he provides daily writings to over 150,000 readers. He’s also a respected fitness expert and one of his passions is to help entrepreneurs grow their businesses. Through this book he wants to help people figure out how to get more results in less time. Listen To The Podcast: By the time your day is finished, do you feel like you’ve run the day or do you often feel as though the day has run you? So many people would love to learn the secrets to becoming more productive and effective - that’s why so many books have been written about this topic. My guest on this DREAM THINK DO episode, Craig Ballantyne, has maximizing his day down to a science. He’s written a book about how to create the ideal day and his goal is to help people learn how they can get better results in less time. One of his strategies, the Good Night Formula, even went viral and he’s been interviewed on Russian television. (Here’s the thing: it’s really that good.) This episode is for those who struggle to control their day, procrastinators, people who are stressed out, or even for people who have to-do lists that are too long and so you feel like you don’t accomplish what you want. So if you want to learn more about how you can maximize your entire day, listen in on our conversation as Craig reveals the crucial things you need to do as well as what you need to stop doing. In this episode, you will… Hear how you can create the ideal day Learn about the simple Good Night Formula that went viral Gain insight into how you can beat procrastination Learn why you need to create a not-to-do list Hear about the importance of creating life rules Episode Resources The Perfect Day Formula: How To Own The Day And Control Your Life (Click here to get your FREE copy) Twitter.com/CraigBallantyne DREAM. THINK. DO.

In this episode of the DREAM. THINK. DO. podcast, Mitch Matthews talks with Ron Henry, founder of the premier brand and multi-million dollar company BlackRapid. Ron spent over 10 years as a photographer before he took the risk and invented and patented an entirely new type of camera strap. He launched BlackRapid and it has now become known for its great products and for a culture that cultivates growth, creativity, and innovation. Listen To The Podcast: There’s a reasonable risk is scary… It’s because there’s no guarantee how things will turn out.   My next guest on DREAM THINK DO, Ron Henry, is familiar with risk. After 10 years as a successful wedding photographer in the Seattle-area, he decided he wanted more out of life.  So he started to pursue an idea and he invented and patented a new camera strap. Less than 10 years later, that one idea has grown into the multi-million dollar company BlackRapid, which is now known as the world’s premier brand for camera straps. The risk clearly paid off. In our conversation, Ron talks about those early years of what pushed him to take that leap when he already had a successful career.   Plus, we dig into the importance of starting right where you are.  And… we discuss how he started small and kept pushing forward. That part of the conversation is TOTALLY worth it… but wait there’s more! A bonus aspect of this interview is when we start to talk about creating a business culture that works.    Ron obviously values people and he’s taken specific steps to cultivate an environment that inspires innovation, loyalty and full engagement - both internally and externally.   Listen to this episode for inspiration as Ron talks about the importance of timing in achieving big dreams and being able to create a life you love.   In this episode, you will… Be inspired to start on your dream regardless of where you are Learn why taking the risk to pursue your dream is worth it Gain insight into how what you think either creates or limits your success Learn how to create a workplace culture that people love   Episode Resources BlackRapid MitchMatthews.com/129 DREAM. THINK. DO.

In this episode of the DREAM. THINK. DO. podcast, Mitch Matthews talks with Dana Malstaff, best-selling author, podcaster and onlinepreneur. She is the creator of the Boss Mom movement and author of the book Boss Mom: The Ultimate Guide to Raising a Business & Nurturing Your Family Like a Pro. When she’s not spending time with her family, most of her focus is on providing women (and men too) with the knowledge they need to grow their businesses while at the same time thriving with their families. Listen To The Podcast: Do you feel like you constantly have to choose between your family and your business? Ever feel like you’re not the best parent because you sometimes prioritize business over your kids? What if you could figure out a way to prioritize your business and your family so that both thrive? On today’s episode of DREAM THINK DO, my guest Dana Malstaff tackles this very topic on how she focuses on creating a better business and family life. She talks about how her personal life inspired her to start the Boss Mom movement and the importance of how doing what she loves makes her a better mom and a better entrepreneur.   She understands the guilt that entrepreneurs can feel when they’re pulled between work and family, and has created simple strategies that can help entrepreneurs lose the guilt and gain confidence in their life.    The need to shift from spending so much time doing urgent things to spending more time on what is most important is also something we talk about. Listen in to hear Dana’s thoughts on why planning is such an a key part of the strategy, and what kind of planning you can do help you have the family and business you want.   In this episode, you will… Hear how you can create a better business and family Learn the secret to solving guilt Gain insight into why 10 minutes is so important Learn about three areas you need to plan to achieve your goals Episode Resources Boss Mom: The Ultimate Guide to Raising a Business & Nurturing Your Family Like a Pro   Boss Mom   Boss-Mom.com/Trello (Click here for a free course on how to use Trello)   MitchMatthews.com/128   DREAM. THINK. DO.

In this episode of the DREAM. THINK. DO. podcast, Mitch Matthews talks with Dr. Ahmed Seif, author of the Amazon best-selling book: The Fat Kid Within How To Ditch Dieting, Celebrate Your Body And Feel Like A Million Bucks. He shares his own transformative journey of moving from a place of hating his body to becoming healthy and a triathlete... all without the typical approaches to dieting. He offers specific, simple and surprising alternatives to willpower, scale-checking and going without. Listen To The Podcast: Dieting can be an emotional roller coaster. Repeatedly losing weight only to put it back on. Dr. Ahmed Seif, my guest on today’s episode, shares his inspiring journey of weight loss and transformation.  How he went from obesity and life-long self-loathing to now being in the best shape of his life.    The book approaches weight loss as a transformative journey toward becoming healthy rather than turning to dieting. His focuses on creating a healthier lifestyle instead of constantly depriving yourself of food. Part of this lifestyle change also includes digging deep and learning to deal with the underlying causes of why someone is using food for comfort.   Listen in to hear Dr. Seif’s thoughts on why we should ditch dieting in favor of a new approach.. In this episode, you will… Learn why you should stop measuring weight loss by your scale Learn how to change your mindset so you can live a healthier and richer life Find out the pitfalls of dieting and how to avoid them Learn how mindfulness (instead of willpower) will help you succeed Episode Resources The Fat Kid Within: How To Ditch Dieting And Celebrate Your Body And Feel Like A Million Bucks MitchMatthews.com/itunes DREAM. THINK. DO.

In this episode of the DREAM. THINK. DO. podcast, Mitch Matthews talks with Don Yaeger, author of a new book Teammate: My Journey in Baseball and a World Series for the Ages that tells the story of David Ross, the backup catcher for the 2016 Chicago Cubs champion team. Don is a nationally acclaimed speaker and long-time associate editor of Sports Illustrated. He has spent time with some of the best leaders, athletes and coaches around the world, from John Wooden, to Michael Jordan, to Jimmy Johnson.   Pick a sports hero and Don has spent time with them! Listen To The Podcast: Not all of us can become superstars. So what happens when your job is to be the backup? My guest on today’s DREAM THINK DO episode, Don Yaeger, shares the story of veteran backup catcher David Ross.  It is an inspirational story about how he became the heart and soul of the 2016 Chicago Cubs and led them to become champions. Don has spent time with some of the biggest names in the sports industry, whether it’s leaders, players or coaches. (This includes a 12 year mentoring relationship with the great basketball coach for UCLA, John Wooden.) Also… Don shares the surprising backstory on how to got Coach Wooden as his mentor.  (You can apply this strategy too!) During our conversation, we also discuss the importance of being a good teammate and how this this can be the key to long term success in the workplace. Listen in to hear Don’s thoughts on why being a good teammate helped David Ross lead the Cubs to win the world series. And more importantly, why being a good teammate can help you win in your own life.   In this episode, you will… Hear about David Ross’ inspirational story Learn about how to be a good teammate Gain insight into why being a good teammate is good for you Learn about the importance of celebrating your teammates in the workplace Episode Resources [email protected] (Email Don for a free list of habits of great teammates. Put “Mitch Matthews teammate” in the subject line.) Teammate: My Journey in Baseball and a World Series for the Ages Great Teams: 16 Things High Performing Organizations Do Differently DonYaeger.com MitchMatthews.com/126 DREAM. THINK. DO.

In this episode of the DREAM. THINK. DO. podcast, Mitch Matthews dives deep into the subject of speed mentoring. He explores a unique spin on mentoring that leaves no room for excuses of “being too busy” or not being able to access the people you’d love to be mentored by. Laying the speed mentoring strategy out in 3 simple steps, Mitch makes it available to anyone who’s ever wanted a mentor and the best part is that you can fit it around your schedule. Listen To The Podcast: There’s a reason why so many people want to be mentored. Mentors can help you to dream bigger, think better and do more than you could on your own. After all, they’ve already walked down the path and have a lot of insight and expertise to share. But with crammed schedules and the best thinkers out of reach, it can be tough to get started. That’s why Mitch focuses on speed mentoring during this episode of deep dive: it’s an easy way take action on finding a mentor while at the same time having access to the best thinkers in any industry. In this episode, you will… Learn what speed mentoring is and why it’s a great place to start Hear why even the busiest person has time for speed mentoring Learn how you can access the brightest minds in your field or areas of interest Get 3 simple tips on how you can get started as soon as this episode is done Episode Resources Participant Guide MitchMatthews.com/itunes DREAM. THINK. DO.

In this episode of the DREAM. THINK. DO. podcast, Mitch Matthews talks with Dr. Anthony Paustian (“Tony”), who has published a new book A Quarter Million Steps, which chronicles the history of the Apollo program and lessons we can apply to our own lives. He also helped to build and launch DMACC West, the first technologically focused college campus. DMACC now hosts an annual conference - Celebrate! Innovation Week (ciWeek) - that brings global thought leaders to share their stories and inspire the next generation. Listen To The Podcast:                         We are all inspired in different ways. Dr. Anthony Paustian or “Tony”, my guest on today’s episode, grew up in a generation that was deeply impressed by the Apollo program. And he, in turn, strives to motivate the next generation in the same way that he drew inspiration from the men who walked on the moon. He’s written a book that delves into the history of the Apollo program with the desire to help us learn how we can be more creative, innovative and focused on accomplishing what we need to get done. Another way he’s helping to foster innovation is through ciWeek, which hosts speakers at the top of their industry to share their insights with audiences on innovation and achieving success. Listen in to hear Tony’s thoughts on how we can become more successful by learning a lesson from looking into the past. In this episode, you will… Hear about how space programs and sci-fi fostered innovation Learn lessons from history that can help you be more productive Gain insight into how some technology could be hindering innovation Learn why passion is key to having a good work ethic Episode Resources A Quarter Million Steps MitchMatthews.com/itunes DREAM. THINK. DO.

In this episode of the DREAM. THINK. DO. podcast, Mitch Matthews talks with Perry Marshall, one of world’s most expensive and sought after business consultants. Perry is credited with launching two movements of modern marketing. His Google AdWords books laid the foundation for the pay per click industry that is now at $100 billion. More recently, he’s written a book 80/20 Sales and Marketing, which provides business owners with practical tools to achieve the success they dream of while working fewer hours. Listen To The Podcast:                         Many people dream of making money while they sleep. Or at least building some kind of machine that earns them money so they can work less and do more of the things they love. For many business owners, however, this is far from their reality. It can sometimes feel impossible to achieve that kind of freedom - after all, if it was easy, more people would be doing it.   Perry Marshall, my guest on this episode, shows how this can be done using the Pareto principle. Using the 80/20 rule, he lays out some ultimate business tools that will change your understanding of sales and marketing.      In this episode, you will… Hear why understanding the 80/20 principle is crucial for sales & marketing Learn what the power triangle is and how advanced marketers use it Get 5 power disqualifiers that will help you stop wasting your time in sales Learn how you can build a profitable business from a small percentage of your market Episode Resources 80/20 Sales and Marketing: The Definitive Guide to Working Less and Making More The 80/20 Principle: The Secret to Achieving More With Less MitchMatthews.com/itunes DREAM. THINK. DO.

In this episode of the DREAM. THINK. DO. podcast, Mitch Matthews talks with the partner and co-founder of Hashtag Legal, Jamie Lieberman. Her firm is dedicated to helping all entrepreneurs to run businesses in the digital age. She shares legal answers and specific strategies for some of the most common questions about the law.  This information will help you and your organization stay protected.    Listen To The Podcast:                         Talking about legal issues around your business and your creative ideas may make you want to run for cover.    However, conversations around legal strategies to keep you, your ideas and your business protected shouldn’t be put off.   Jamie Lieberman, my guest on today’s DREAM THINK DO episode, specializes in helping entrepreneurs run a business in the digital age. Her law firm has extensive experience in helping clients with everything from drafting and reviewing contracts to forming entities.  Plus, she helps her clients to protect their creative ideas! Listen to this episode to gain insight into how to do things right and keep yourself safe when it comes to business legal matters. You’ll hear answers to some of the most frequently asked legal questions from DREAM. THINK. DOers.        In this episode, you will… Learn how to avoid the biggest legal mistakes people make Hear about why you shouldn’t procrastinate to register your mark Gain insight into how to find a good lawyer who understands your industry Hear about the most important part when drawing up a contract Listen in on some priceless tips I’d not heard before in my 10+ years of being an entrepreneur Let me know what stood out to YOU! Leave a comment and share what was your biggest takeaway.  I’d love to hear from YOU! DISCLAIMER: All information provided during this interview is legal information and does not form an attorney-client relationship. An attorney-client relationship is not formed until you have a written agreement between yourself and an attorney. Episode Resources www.Hashtag-legal.com [email protected] MitchMatthews.com/itunes DREAM. THINK. DO.

In this episode of the DREAM. THINK. DO. podcast, Mitch Matthews talks with David Covey, co-author of the new book Trap Tales: Outsmarting the 7 Hidden Obstacles to Success. David talks about some of the most common traps that we fall into as well as innovative ways to get out. You’re going to want to listen to his insights on outsmarting traps.  Plus, since he’s the son of Stephen R. Covey you’ll also hear about what it was like to “grow up Covey.” Listen To The Podcast:                         Success isn’t accidental. It takes a lot of hard work to achieve your goals. Yet all of us, no matter how successful, can sometimes get bogged down and caught in traps. Wouldn’t it be awesome if we could recognize the traps before they happened so we could avoid them in the first place? That’s exactly what my guest on today’s episode, David Covey, talks about in his new book. He shares a few traps that can trip us up and how we can evade them. He also reveals the trap that remains one of his biggest challenges. Tune in to be inspired about how to navigate and sidestep common traps that all of us face as we pursue our goals. You’ll walk away with some practical advice that will help you stay on the path to DREAM bigger, THINK better and DO more. In this episode, you will… Hear about how David’s formative early years prepared him for his current success Learn which trap catches people by surprise the most Gain insight into why distractions can slow us down from achieving goals Hear about a fun idea that can help you get out and stay out of debt Episode Resources Trap Tales: Outsmarting the 7 Hidden Obstacles to Success SMCOV The 7 Habits of Highly Effective People MitchMatthews.com/itunes DREAM. THINK. DO.

Mitch Matthews does a deep dive on how to start and run a successful Mastermind Group with The 5 C's of Effective Masterminds. He answers listener questions on who you should invite, how to get started, how to run an effective meeting and when to stop. Listen in and then start your own Mastermind Group! Listen To The Podcast:                         Benjamin Franklin swore by his. Thomas Edison too. Napoleon Hill was credited with coining the phrase but the concept has been around since before Socrates. Mastermind groups. The idea is simple. A core group of people who meet on a regular basis with the singular goal of helping and pushing each other to achieve more. This concept is the secret behind countless successful people from many industries. The question is: How can you tap into secret and start up your own mastermind group? That’s exactly what I dig into with this week’s DREAM THINK DO episode. I take specific questions from DREAM THINK DO-ers from around the world and I walk you through the “5 C’s of Effective Mastermind Groups.” These are the practical and powerful step-by-step concepts that have helped my own Mastermind group thrive for 10 years! I want you to have them!   We’ll talk about: Who you should invite How to get started How to run an effective meeting How to create a supportive environment When to quit (this is important too!) I think you’ll dig it If you’ve ever wanted to achieve more in life… but you felt stuck. The Mastermind Group might be the secret sauce you’ve needed! So let’s get you the ingredients to make it work! After you’ve listened… let me know what stood out to you. And… let me know if you still have questions on the subject. I’d love to hear from YOU! Leave a comment below and I’ll get back to you. Keep bringing your awesome. Mitch

In this episode of the DREAM. THINK. DO. podcast, Mitch Matthews talks with Laura Lynn, creator of the Breezy and Brazen lifestyle blog. She writes about fashion, food, travel, and all things Nashville. She’s also released a new book called Lifestyle Blogging Basics: A How-To for Investing in Yourself, Working with Brands, and Cultivating a Community Around Your Blog, which is full of great practical blogging tips. You won’t want to miss this episode as we talk about how she learned to become a successful blogger. Listen To The Podcast:                         How do start a blog? Sure, you can just begin by writing one...but what if you want to build a successful blog or you’re REALLY  stuck on where to get started? Laura Lynn, my guest on today’s episode, shares her inspirational story on writing a blog during college before she really understood what blogging was about. She talks about how pursuing something she loved has allowed her to build a life around writing about things she’s passionate about, such as traveling, food, fashion and exploring Nashville. She’s also just released a new book, which gives readers specific “how-to” instructions to create a successful blog. So listen to our conversation for best practices on how to build a blog from the ground up or take your current blog to the next level. In this episode, you will… Gain specific strategies for starting a blog Understand the importance of having “content buckets” for success Learn about coming up with a name for your blog Hear about why timing is crucial when using social media Learn how to grow a community around your blog What’s something Laura said that stood out to you?  And/or… what’s a question YOU have about blogging and building an audience?  Comment below.  I’d love to hear from YOU! Keep bringing your awesome! Mitch Episode Resources Check out Laura’s blog: Breezy and Brazen Check out Laura’s book: Lifestyle Blogging Basics: A How-To for Investing in Yourself, Working with Brands, and Cultivating a Community Around Your Blog Listen to previous episodes of the DREAM THINK DO podcast on itunes: DreamThinkDo.com.

In this episode of the DREAM. THINK. DO. podcast, Mitch talks with Sam Griffin, Executive Director of Creative Services for Garden & Gun Magazine. Plus, over his career, he’s worked with brands such as Cosmopolitan, New York Fashion Week, Oprah Magazine, Town and Country. Sam had to push through fear to achieve numerous dream jobs. In this interview, we talk about how he did it. Listen To The Podcast:                         What are you most afraid of? Public speaking? (That’s a BIG one!) Fear of failing? Maybe your fears are so deep… you’re not even sure what they are.  BUT you know they’re holding you back. Some of us through circumstances have legitimate fears, but many of us don’t have ANY good or logical reason for our fears. My guest today, Sam Griffin, understands that all too well. Plagued by fears since childhood, he later moved to New York City where for 13 years, he led Harper’s Bazaar, Bon Appétit, and House & Garden Magazine. Then he spent 2 years running his own consulting firm and working with brands, such as Cosmopolitan, New York Fashion Week, Oprah Magazine, and Town & Country Magazine. I’ll bet that you are probably dying to hear how Sam got the guts to follow his passion...from the midwest all the way to NYC! Sam is no stranger to success and will be spending 2 weeks in Sweden to film a documentary, all the while doing some cool stuff like traveling to an ice hotel...and guess how he’s getting there? (Hint: think lots of snow and fur!) In this episode, you will… Hear about Sam’s latest and really fun project in Sweden Learn why storytelling is so important when working with brands Gain insight into how you can beat fear Understand why life isn’t like high school... Hear about the new Dream Boost Advisory Team (D’BAT) and the exciting opportunity for YOU Episode Resources Garden & Gun Magazine Dream Boost Advisory Team (D’BAT) MitchMatthews.com/itunes DREAM. THINK. DO.

In this episode of the DREAM. THINK. DO. podcast, Mitch Matthews interviews Jake Kloberdanz, CEO, and Co-Founder of ONEHOPE. They talk about starting a cause-based business with your friends, how to find your “sweet spot” and how to look at fear in a new way. Listen To The Podcast:                         Isn’t it interesting how sometimes one phone call can completely change the direction of our lives? Sometimes it’s a path we’ve been wanting to follow but just hadn’t started...maybe the timing wasn’t right or we lacked courage. That’s what happened to Jake Kloberdanz, my guest on today’s episode of DREAM THINK DO… One phone call changed everything. When Jake was only 23 years old, he got together with some friends and founded ONEHOPE, a cause-centric company. That was 10 years ago and he hasn’t looked back. Since then he’s garnered recognition from Bloomberg's Businessweek Top 25 Under 25, Wine Enthusiast's Top 40 Under 40, and by Ernst & Young as their Young Entrepreneur of the Year. I invited Jake to talk about the inspiration behind ONEHOPE and how he and his friends have built such a successful cause-centric business. You won’t want to miss this exciting conversation about finding the cross-section of things you love to do and turning it into a business, and the role of respect in building lasting business relationships. In this episode, you will… Learn about business curveballs that you won’t learn in a business book Get advice about whether to start a business with your friends Hear about challenges specific to running a cause-centric business Learn why fear can actually be a good motivator Understand how to build a profitable business that celebrates and serves at the same time Episode Resources Act Today One Hope Wine Cause Entrepreneur One Hope Wine Discount for DTD listeners MitchMatthews.com/itunes DREAM. THINK. DO.

Mitch Matthews offers a proven 4-step process for navigating tough conversations.  After listening, you’ll be able to prepare for the interaction, engage with confidence, clarify the problem and the solution as well as deliver results.    Listen To The Podcast:                         It happens to all of us. Whether it’s navigating a stressful situation with a co-worker, dealing with a challenging client, clarifying things with a roommate or addressing hurt feelings with a family member…  difficult conversations happen to all of us. So… are you ready? In this DREAM THINK DO episode, I give you a four-step process.  (click here) It will help you to navigate tough conversations… and do it with more confidence and peace of mind too! (Plus, I offer an embarrassing story that reinforces I need these strategies too!)  I’ve trained thousands of people on these concepts.   They’ve told me this stuff works in the real world. Listen in and learn the strategies you need so you’re ready for “that” conversation! Then… leave a comment on which concept stands out to you.  What are you going to try differently the next time you navigate a tough conversation?  I’d love to hear from YOU! Keep bringing your awesome, Mitch   Here’s the show notes from this week: Summary Having a difficult conversation at work or with family is tough. Period. Yet, Mitch Matthews gives out a valuable tool to help: a simple 4 step process that can empower you to handle these difficult conversations with more confidence and skill. He’s trained hundreds of leaders to use this process. At the same time, Mitch candidly reveals that he needs to learn this process on a daily basis, just like the rest of us.   Time-Stamped Show Notes [00:00] Deep dive day: Strategies for handling difficult conversations. [04:02] Use this cheat sheet: Difficult Convos: Engaging, Clarifying, and Delivering. [05:21] What about navigating difficult conversations? [07:51] I’ve trained hundreds if not thousands of leaders to use this 4 step process.   [09:40] The 4 step process for navigating difficult conversations. [10:22] Keeping combat mentality the enemy. [15:23] How do I stay out of fight or flight mode? [17:50] Step 1: Preparing to engage. [22:45] Steps 2 - 4: How Mitch’s business partner David used the 4 step process to successfully navigate a tense conversation. [34:08] Pick one step at a time to work on. [36:11] These strategies can help in any difficult conversation you’re having. [38:10] Share this episode with someone who might need it and go to itunes and leave a review. Deep Dive with Mitch Matthews: Strategies for Navigating Difficult Conversations Deep dive day: Strategies for handling difficult conversations This is a big topic that Mitch gets questions for all the time. He also invites podcast listeners to send him more ideas: “If you have a subject you’d like to hear about then hit me up on Twitter at @mitchmatthews or shoot me an email direct: [email protected]. I love hearing from you.” This is an important topic to discuss because “[n]avigating our work, navigating family...there’s just times where we have to step into difficult conversations. And if we have some tools that equip us to do that, that give us more confidence to do that, then we can handle that a whole lot better.” Mitch covers this subject again because after the recent podcast interview with Matt Bodnar on negotiation strategies, it brought up the need to learn about specific strategies to help navigate difficult conversations. What about navigating difficult conversations? Mitch acknowledges that sometimes pursuing bigger dreams, thinking better or doing more can make other people uncomfortable: “Maybe it stretches you, or changes things with your schedule or your priorities and you have to navigate some difficult conversations.” Growth involves risk at times,

Mitch talks with Matt Bodnar about the fine art of negotiation. Matt is a partner at the investment firm, “Fresh Hospitality.” Bodnar joined them after several years at Goldman Sachs. Since coming on board, Matt has sourced and lead the firm’s investment in several restaurants (100+) and vertical farming startups. Listen To The Podcast:                         Let’s do some word association. What do you think of when I say the word, “negotiation” Many think of words like... pressure, coercion and/or manipulation. But my DREAM THINK DO podcast guest Matt Bodnar thinks differently. When you talk about negotiating with Matt, he brings up words like curiosity, understanding and win/win. This approach has made all the difference for Matt.   And… it’s made him very good at the art of negotiation. So much so that he was named in Forbes’ 30 Under 30 list, and the National Restaurant Association called him a “Rising Restaurateur Star.”   Matt is a partner at the investment firm, “Fresh Hospitality.”  Bodnar joined them after several years at Goldman Sachs. Since coming on board, Matt has sourced and lead the firm’s investment in several restaurants (100+) and vertical farming startups. He’s also the co-founder of Fresh Capital, which focuses on commercial real estate investing and development for restaurants. During our conversation, Matt shares his simple, powerful and immediately applicable strategies for negotiation.  You’ll be able to apply these concepts whether you’re putting together a big sale, an important contract… or just trying to navigate next steps with a team member. Listen in… and learn the recipe of effective negotiation.   Plus, comment below and let us know which concepts stood out to you!  I’d love to hear from you! Keep bringing your awesome. Mitch   Here’s the show notes from this week: Summary Nothing much would happen in the world without the art of negotiation. When most people think of negotiation, they think about opposition, coercion, and manipulation. When Matt Bodnar considers negotiation, he thinks about curiosity, understanding, and a win/win. He’s the man to ask, because that’s what he does for a living, and he does it so well. Time-Stamped Show Notes [00:00] Backstory on Bodnar. [02:51] What does Bodnar’s average workday look like? [06:23] No more 14-hour days behind a desk. [07:55] Operating principles for successful negotiations. [13:50] Pre-qualification and why it is important. [24:15] Leveraging, and the willingness to walk away. [30:35] Curiosity, active listening, and seeking to understand the other party. [32:02] Playing hardball doesn’t come easy to everyone. [33:45] Two powerful tools borrowed from The 4 Hour Work Week by Tim Ferriss helped Bodnar to let go of the people-pleasing notion. [35:36] Parting words of wisdom for someone on the cusp of a big negotiation. [37:08] Check out Bodnar’s Podcast, The Science of Success, here: iTunes The Science of Success.   Matt Bodnar: The Art of Negotiation Bodnar’s Backstory After several years at Goldman Sachs, Matt Bodnar moved to the investment firm Fresh Hospitality in 2011. Now a partner, he says his focus is on deal-making, structuring transactions, and strategy. He was named in Forbes’ 30 Under 30 list and the National Restaurant Association called him a “Rising Restaurateur Star”. Restaurant Hospitality Magazine tagged him as a “Strategy Pro”. Bodnar is also the co-founder of Fresh Capital, and their focus is commercial real estate investing and development. Putting the Daily Grind Behind “I consider myself fundamentally an investor,” says Bodnar, who helps to source and lead investments in restaurants and businesses. What does an average work day look like? It turns out there is no typical work day. Every day can be very different, but most of his activity involves “sourcing new investment opportunities, and meeting new people.

Mitch interviews Neighbors Apparel Founder - Tessa Reeves. In the interview, they discuss how Tessa had thought she scored her dream job in New York City. But in a short time, she figured out it was a bad fit and she had to start all over. So through a series of experiments, she was able to uncover a career that she was passionate about. And to Tessa’s surprise… it was right in her backyard. Listen To The Podcast:                           What happens when the job you think will be your dream job… turns out to be a bad fit?   That’s what happened with my DREAM THINK DO podcast guest, Tessa Reeves. She scored her dream position with Vogue Magazine in New York City.   But within weeks, she started to realize that it wasn’t what she thought.   So… she quit. She started over. She started from scratch to find a “great fit” career. After a series of intentional experiments… she found it.   Surprisingly… it was in her own backyard. Here's a video interview with Tessa too from when we brought the BIG Dream Gathering to Kent State University: If you’ve ever found yourself in a “bad fit” job, you’re going to want to hear Tessa’s story.   Plus, you’re going to want to hear the specific steps she took to launch a career she now loves. Enjoy and interview and be sure to comment below on something that stood out to you from Tessa’s story.  I’d love to hear from YOU! Mitch TESSA’s CONTACT INFO: WEBSITE: http://www.neighborsapparel.com Here are the show notes from today’s DREAM THINK DO Episode:   Summary Sometimes that great job or career you always imagined is truly perfect. For someone else, that is. Not for you. When that happens, do you keep trying, hoping that one day you will settle into this awkward, new space, or do you go in search of something that fits not only your creative heart, but your spirit as well? Tessa Reeves found herself in this situation and decided to pivot and find meaningful work that encompassed all of who she is. This Kent State grad shares the story of moving from her parents’ Akron, Ohio home to New York City for a glamorous job at Vogue Magazine, and moving back home to find that her perfect fit was unexpectedly right in her own backyard.     Time-Stamped Show Notes [00:00] Reeves’ backstory. [04:03] What happened at Vogue Magazine? [07:02] That gut feeling that won’t go away. [11:00] Wearing different hats and trying to find a good fit. [16:25] Running away from a fashion career, but not fast enough. [19:05] Reeves is in over her head, but Neighbors Apparel begins to take shape. [21:50] Everything's a learning curve when you are new to management. [24:20] Business forced Reeves to be courageous, and she earned confidence with each step. [28:01] Words of wisdom for someone just starting out. [30:41] New ideas and plans for expansion. [36:16] Contact Information for Tessa Reeves and Neighbors Apparel. Tessa Reeves: Finding Fulfillment, Meaning, and Passion New York City Dreaming Tessa Reeves has always been a big dreamer, and one of her longest-held dreams was to work in the New York City fashion industry. Before she even finished her final year at college, she landed an internship with Vogue Magazine and moved from Akron to New York City. The first week, everything was new and she felt both nervous and excited. But after a couple of weeks, everything seemed mundane. No one seemed enthusiastic about what they were doing, and they worked excessively long hours. Reeves began to see it as working for materialism and celebrity, with no substance behind it. “What am I really doing here, or giving my life to,” she asked herself, “if this is the kind of career I’m starting?” Certain she was in the wrong place, within three weeks Reeves resigned, and returned home to Akron. What’s Next? “Everyone in my life was cheering me on from afar, and I was apprehensive to tell people that I quit.

Mitch interviews Robert Dickie, author of Love Your Work: 4 Practical Ways You Can Pivot to Your Best Career.     If you’ve had the inkling that there might be a change on the horizon for you and your career, you’re going to want to listen to this interview. My guest on the DREAM THINK DO podcast is Robert Dickie.   We talk about his newest book, “Love Your Work: 4 Practical Ways You Can Pivot to Your Best Career.” You know I LOVE this subject… and we dive deep into specific strategies you can use to get clear and find more of the work that you were created to do. Listen To The Podcast:                         Robert Dickie was a decorated Air Force officer and a successful executive, but then he found himself in a “bad fit” job.  He needed to change.  He needed to be intentional about it.  He started to experiment.   That lead him to work that is fulfilling, rewarding and profitable.    Over the past few years, Robert has started to teach others these strategies and people have benefited from them too.  They have used them to redesign their careers and/or find entirely new ones that we’re a better fit! So, I wanted to bring him on the show so we could share some of these concepts with you! If you’ve been thinking that you might need a change... listen in for some real world strategies that will help! Plus, I’d love to hear from you!  What’s a story or a strategy that stands out to you?  Leave a comment and let me know. In the meantime, keep bringing your awesome,   Mitch IMPORTANT LINKS: Love Your Work: 4 Practical Ways You Can Pivot to Your Best Career Robert’s website:  http://robertdickie.com/ Here are the show notes... Summary You can’t underestimate the importance of not just settling for a job, but finding your best and most fulfilling work. Robert Dickie, author of Love Your Work: 4 Practical Ways You Can Pivot to Your Best Career had a career that was anything but linear. He was a decorated air force officer, an executive for hire, and now, with Crown Financial Ministries, he helps people in over one hundred countries. Time-Stamped Show Notes [03:22] Introduction of Robert Dickie and his book, Love Your Work: 4 Practical Ways You Can Pivot to Your Best Career. [05:02] Discussing Career Pivots, how he has used them, and how you can use them too. [10:05] Why facing your fears and adding new skills are crucial to your success. [15:40] Examining the Four Career Quadrants, from Dickie’s latest book. [22:10] Crafting your plan, and who can help. [28:09] How to approach your boss for a win/win situation where you will both benefit. [37:15] Strategies to reinvent yourself and take advantage of the newest high-growth industries. [44:30] What that gnawing feeling in your gut really is, and how to cure it. [47:07] Reach out to Robert Dickie, read his blog, and pick up a copy of his latest book. Robert Dickie and the Reinvented Career A Non-Linear Career In his newest book, Love Your Work: 4 Practical Ways You Can Pivot to Your Best Career, Robert Dickie explores how you can find your best and most fulfilling work. He was a decorated Air Force officer, an executive for hire, author, coach, mentor, keynote speaker, and entrepreneur. Now, with Crown Financial Ministries, he is privileged to help people in over one hundred countries around the world. Dickie is married and lives with his wife, six children, and two dogs in Knoxville, Tennessee. Two Signs That It Is Time for a Pivot in Your Career Dickie has implemented pivots on his career path. The first was when he terminated a successful military career. In late 2000, he left his job as CEO in Flint, Michigan. He felt stagnant in his career, and knew he had to take a radical leap. In that pivot, he launched a start-up, and people thought he was crazy for leaving such a successful career. But others who had gone before him helped him craft a plan of intentional design which ...

Recognized social media and branding expert, Drew McLellan talks with Mitch Matthews about the secrets of growing your influence, audience, and impact. One of the most common questions we hear from DREAM THINK DO Listeners is: “I’ve got an important message.   How can I reach more people and have more of an impact?”   Today… if you want to influence people, grow your audience and make more of an impact… you need to understand social media. On this episode of DREAM THINK DO, Mitch interviews Drew McLellan about this very topic! Listen To The Podcast:                         McLellan has been on AdAge’s Top 150 list since it started and The Wall Street Journal calls him one of the “top ten bloggers every entrepreneur should read.” During their conversation, Mitch and Drew talk about: Advice for growing your audience whether you’re starting with 1 or 100,000 followers How to attract followers to your website and give them a reason to stay The key thing to avoid if you want to grow your influence Tips that any entrepreneur can use to create useful content. Whether you have a product, service, book or big idea… you can learn from Drew and his practical strategies and start to apply them immediately! Which of his ideas stood out to you?   Leave a comment.  We’d love to hear from YOU!   HERE’s some show notes from today’s show.  Enjoy -------------   Summary One of the top requests Mitch Matthews receives is for information on social media for entrepreneurs. Everyone with a website, product, or blog needs to know how best to use it to reach their target market. Recognized expert Drew McLellan of The McLellan Marketing Group and The Agency Management Institute has some advice on this topic. Starting his network blog in 2006, McLellan has been on AdAge’s Top 150 list ever since, while The Wall Street Journal calls him one of the “top ten bloggers every entrepreneur should read.” Time-Stamped Show Notes [00:00] Introduction to social media for entrepreneurs and expert, Drew McLellan. [06:07] McLellan discusses the pleasure of spending time with the people and things that matter the most. [11:01] Advice for growing an audience on social media. [18:45] Is social media an appropriate place to share your political opinions? [22:55] How to attract followers to your website and give them a reason to stay. [28:09] If you are desperate for a sale, your followers will sense that. Play hard to get and they will want you even more. [35:08] Tips that any entrepreneur can use to create useful content. [42:10] Don’t undervalue your ideas; people need the information you have. Drew McLellan and the Art of Leveraging Social Media One of the most-asked questions from entrepreneurs is, How can I use social media to enhance my customer base? Drew McLellan, who has been in advertising for more than twenty-five years, founded The McLellan Marketing Group in 1995, and also operates The Agency Management Institute, offering management training, consulting, and peer networking to his clients. In addition to his own network blog, he writes for Entrepreneur Magazine, The New York Times, CNN, Business Week, and others. The Wall Street Journal lists him as one of the “top ten bloggers every entrepreneur should read.” The Spoils of Hard Work McLellan works with agencies and clients across the country. He has worked long hours and devoted himself to growing his businesses. As a result, he says it is wonderful “getting to do what you love, serving the people that you love, in places that you love. It doesn’t get any better than that. But, I’m fifty-four years old,” McLellan says. “This didn’t happen overnight.” He has a twenty-three-year-old daughter working on her Master’s degree, and they set goals to visit a different continent together every year. He was able to free up the time to care for his mother,

Lindsay Palmer has made it a habit to create opportunities where none seem to exist. She did this throughout college and it got her a dream mentor and a position with the Pittsburgh Steelers. She did it after college to land her dream job. In this interview, Lindsay talks with Mitch about the strategies you can use to create opportunities and live more of the life you want to live. Listen To The Podcast:                         In college, she couldn’t find an internship matching with her passions, so she created one.That’s right.She created her own internship. (That effort helped her to eventually land a coveted position with the Pittsburgh Steelers.) She couldn’t find a mentor locally, so she searched the country for people who were the best of the best in her chosen field.She reached out.She connected. Those efforts enabled Lindsay to meet with one of the industry’s top leaders and then be invited to fly across the country to attend a series of events as her new mentor’s special guest. Her “dream job” didn’t exist right out of college, so she worked a “side-hustle” to build up her skills and make some extra money. Now… just a few years later… she’s in her dream job.And, I’m wildly blessed to say… that it’s with me and the team behind the BIG Dream Gathering. I wanted to bring Lindsay on DREAM THINK DO, because she has some great stories and some powerful insights to share when it comes to creating opportunities… especially when none seem to exist. If you’ve ever felt a little stuck... If you’ve ever needed to make a change, but you just weren’t sure where to start… I think you’re going to love this interview. Oh and let me know what stood out to you from Lindsay’s story.Leave a comment below.I’d love to hear from YOU! Enjoy. Mitch   FIND OUT MORE ABOUT THE BIG DREAM GATHERING: Lindsay and I talked about working together on the BIG Dream Gathering. Click here to find out more about these inspiring, powerful and fun events. Here’s a Podcast Summary for those who enjoy those types of things: Summary Did you ever wonder why attendees of the Big Dream Gatherings rave about the experience? The idea behind the gatherings and the Dream Think Do podcasts is to help people connect with their dreams and live their best lives. In 2011, host Mitch Matthews met a Duquesne student Lindsay Palmer at one of his Big Dream Gatherings. This is her story, which she shares candidly, with humor and passion, just like she lives her life. Time-Stamped Show Notes [00:00] Mitch Matthews talks about recent podcasts on Higher Purpose and why this one falls into the same series. [05:40] Introduction of Lindsay Palmer, who attended her first Big Dream Gathering when she was still a student at Duquesne University, and her light-bulb moment that changed the course of her life. [10:21] The Big Dream Gathering opened doors for Palmer, who was happy to run right through them in pursuit of her dream. She wanted to share what she got from the gathering with fellow students and arranged for Mitch Matthews to speak at her school. [15:15] What happened when Palmer found someone in Florida who was walking out her big dream as an event planner [16:30] Mitch Matthews’ definition of what a Dream Job is, and is not. [20:48] How “bridge jobs” and side hustles helped Palmer, and many others like her, pave the way to their dream job. [26:25] Through school, Palmer worked side jobs, convinced that they would help her get to her dream job sooner. Her peers thought she was overdoing it, but she was on a mission. [29:25] The payoff, and the joy of giving back. [32:45] Words of Wisdom for someone listening to the podcast from their dorm, their car, or their cubicle. Your Dream Job and What a Big Dream Gathering Can Do When Mitch Matthews met Lindsay Palmer at a Big Dream Gathering in 2011, he had no idea that their paths would cross repeatedly over the next few years.

Lise Cartwright is the “Queen of the Side Hustle.”  She created her dream job and has helped countless others do the same through her 24 best selling books.  Listen in to Lise’s story and get practical strategies so you can do the same! Listen To The Podcast:                         Have you ever been curious about trying something different as a career… but you just weren’t sure how to start… or if you even should? That’s where Lise Cartwright found herself a few years ago. She was in a job that wasn’t fulfilling.  A little part of her was dying every day.  She knew there had to be better for her.  BUT… she wasn’t in a place where she could just quit and start all over. Instead, she launched a side hustle. That is… she started to experiment with different kinds of work on her own time.   Writing. Organizing. Planning. All the stuff she loved. But now she was doing it for other people.  And she was getting paid. Things started to take off and she quit her “bad fit” job.  Now, she’s doing work that she enjoys… while getting paid well to do it.  It’s not easy… but it sure is satisfying. I love Lise’s story.  How about you?  What’s something that stood out to you from the ideas that Lise shared?   I’d love to hear from YOU!  Leave a comment and let me know. LISE’S CONTACT INFO: Cartwright has many bestselling books, including the popular Side Hustle Blueprint: How to Make an Extra $1,000 in 30 Days Without Leaving Your Day Job, all of which are available on Amazon. As well, she offers business-building courses and workshops, The 7 Day Challenge, and some useful freebies on her website, Hustle and Groove.  HERE ARE SOME SHOW NOTES IF YOU’RE INTO THAT SORT OF THING:   Summary When New Zealand's Lise Cartwright first appeared on the Dream Think Do podcast in March of 2015, she was a successful indie author with six Amazon bestsellers to her credit. Impressive, right? Now she returns as a guest less than two years later, and that bestseller number has grown to twenty-four. How does she do it? That is exactly what she shares with readers and followers in her books and courses. Known as “the queen of the side hustle,” Cartwright has built a highly successful business helping ordinary people turn their side passions or sidelines into full-time careers. She does this through coaching on her websites, in her books and audiobooks, through courses and workshops, and on her blog. Time-Stamped Show Notes [00:00]  Introduction to Lise Cartwright, bestselling author and success coach from Auckland, New Zealand [02:06]  Cartwright has been busy creating the exciting new course to go along with The Side Hustle [05:20]  Definition of the side hustle [07:00]  How Cartwright began her own side hustle and why [09:58]  With no background in writing and no experience, Cartwright became a relative expert, working in her spare time and on weekends [14:30]  The Side Hustle Blueprint series is born with titles such as How To Make an Extra $1,000 in 30 Days Without Leaving Your Day Job [18:09]  Revamping and updating her series to keep pace with changes in the industry, Cartwright works to make sure her information is cutting edge [21:25]  Cartwright shows that she can help the artist or artisan who wants to market her products online, by helping her find her market and client base [30:00]  The steps Cartwright reveals for an artist growing their business are the same steps you will need to build any type of online business [31:45]  Contact information and social media presence   The Side Hustle Queen of the side hustle, Lise Cartwright from Auckland, New Zealand, teaches others how to create this in their own lives because she successfully did it in her own. She defines the side hustle as "something you can do in your spare time, which is neither time nor financially intensive." Most of Cartwright's prior business life was spent in jobs where she w...

A few years ago, my DREAM THINK DO guest, Tom Pietras, asked himself a simple but profound question: “What would I regret if I got run over by a beer truck on the way home from work?“ (Hey… he lives in Madison, Wisconsin… so it’s not a crazy question!)  His answer (and his next steps) changed everything for the better. Listen To The Podcast:                         By all outward appearances, Tom had everything going for him. He was a successful executive doing challenging work he enjoyed. Plus, he had a happy marriage and was surrounded by some great friends. What more could a guy want? Here’s the thing. When he answered his “beer truck” question, he got hit with a surprise. The surprise… was that he wanted to dig back into a former passion. Music. Drumming to be more specific. He had drummed as a kid.  His dad had taught him.  He was good too.  But then a disagreement made him put down the sticks. They stayed down… for 29 years! But the “beer truck” question and a chance encounter at a dinner party changed everything… for the better. During our convo, we dig into Tom’s story but we also talk through some of the specific strategies he used to set a new course for his life and career. It hasn’t been easy… but the journey has been amazing. Whether you’re 25 or 75… or somewhere in between…  I think you’ll be inspired and equipped by hearing from Tom. I loved this convo.  I hope you do too! If so, what’s something from Tom’s story that stood out to you?  What’s something you could apply? Comment below and let me know. I’d love to hear from you! CONTACT INFO: Also, here’s how you can find out more about Tom and his band, CD, Know My Name by The Ryan McGrath Band is available on Amazon or iTunes. Website: The Ryan McGrath Band for concert and tour dates. Like them on Facebook for updates and information.     FIND OUT MORE ABOUT THE BIG DREAM GATHERING: Mitch and Tom also talked about working together on Mitch's BIG Dream Gatherings around the country. Click here to find out more about these inspiring, powerful and fun events. Here are the show notes if you're interested in those kinds of things: Summary Even with a successful career and a happy marriage, there can still be something missing in life. The choice then is whether to keep pushing the feelings away or to open yourself up to your long-buried passions. Tom Pietras, a successful executive at American Family Insurance, faced such a choice. He found his answer when he asked himself one question, What would I regret if I got hit by a beer truck on the way home? The answer opened up a new world to him. Time-Stamped Show Notes [00:00] The second in Mitch Matthews’ new series of three podcasts featuring three very diverse Dream Think Doers, at different points in their lives, who recognized the need to make a change to live more authentically. Introduction of Tom Pietras. [02:48] As a successful leader at American Family Insurance, Pietras had a fulfilling and enviable career. At forty-three he went through “somewhat of a midlife crisis” that led to fulfilling a long-buried passion to pursue drumming. [09:20] How a chance encounter at a dinner function turned into an incredible opportunity. [15:40] Finding a public forum where he could perform every week. [22:30] The Ryan McGrath Band cut their first album, Know My Name, available on Amazon and iTunes. [27:40] Success did not come overnight, but every step along the way, Pietras was planning, setting goals, and moving forward. [32:30] Pietras asked both his wife and employer for their support in pursuing his dream. [40:00] Words of Wisdom: Proceed as if Success Is Inevitable. Envision success. Dream Think Do – Tom Pietras Midlife Crisis When you’re going through a midlife crisis and you live in Madison, Wisconsin, asking yourself, What would I regret if I got run over by a beer truck on the way home fr...

Jake Heilbrunn is the author of “Off the Beaten Trail.”  It's the story of what he learned by going on a backpacking trip throughout Central America by himself with no phone or knowledge of Spanish. Listen To The Podcast:                           His book is a memoir.   I like memoirs.   Especially from people who have lived long and interesting lives. Jake is 19.  He hasn’t been on the planet for very long. But as Indiana Jones once said, “It’s not the years, it’s the mileage.” Jake's got a story to tell. Especially because at 18… Jake decided to leave the life he was used to… and go on a solo backpacking trip through Central America with no phone OR knowledge of Spanish. We’re going to talk to him about that trip… and some of the things he learned from the experience. Jake’s been rocking it since his return.  In addition to his new book, he’s also been featured in Psychology Today, ThoughtCatalog.com, and The San Diego Union-Tribune to name a few. He’s living the DREAM THINK DO life… so I wanted to have him on.  Listen in because Jake has some wisdom to share that’s way beyond his years! I’d love to hear what stood out to you about Jake’s story. Leave a comment and let me know. Jake's Contact Information: Off the Beaten Trail by Jake Heilbrunn is available on Amazon. Website: www.jakeheilbrunn.com. Now, here’s some show notes for those who enjoy that kind of thing: Summary What could happen if you dared to follow your heart and make a major change in your life? What if that action taking your life in a whole new direction? Nineteen-year-old Dream Think Doer Jake Heilbrunn focuses on these questions. He’s written about his adventures in Off the Beaten Trail and is a sought-after speaker at high schools and universities across the country. Time-Stamped Show Notes [00:00] The first of three podcasts featuring three very diverse Dream Think Doers, at different points in their lives, who recognize the need to make a change to live more authentically. [05:00] Off the Beaten Trail is a memoir written by Jake Heilbrunn, covering his solo-backpacking trip through South America with no phone and no knowledge of the Spanish language. [07:00] An outbreak of hives and overwhelming anxiety made Heilbrunn question his life direction, and consider how he might make some changes. [10:46] Volunteer work in Guatemala was a brave choice, but it turned out that by following his gut feelings, Heilbrunn found a new way of being. [18:02] The contrasts between life in Guatemala and life in the U.S. brought Heilbrunn a new understanding of the world and the choices we make. [23:00] Heilbrunn finds inner power from his experience. He learned not to be afraid to put himself out there, and not to wait for someone to give him permission to live the life he dreamed of. [29:15] How a college career counselor changed his life by asking him two questions: What is the worst thing that could happen and what is the best thing that could happen. Dream Think Do – Jake Heilbrunn Off the Beaten Trail is a memoir of sorts, written by Jake Heilbrunn, covering his solo-backpacking trip through South America with no phone and no knowledge of the Spanish language. Memoirs often bring to mind work written by a person after reaching a seasoned age, but at nineteen, Jake already has some pretty incredible stories to tell, not just of his adventures, but of how he allowed the experiences to change his life. A Rough Start at College Heilbrunn’s problems started in earnest three days after he left his home and family in San Diego to attend an out-of-state college where he knew no one. He broke out in hives and was pretty much plagued by them every day for the first semester. Doctors prescribed pills and creams, but nothing seemed to work, and they couldn’t identify the source of his problem. If that wasn’t enough, he also began manifesting signs of excessive anxiety.

Goal Setting is a perfect topic for the ending of one year and the beginning of another. Keynote speaker, bestselling author, mentor, and success coach, Mitch Matthews deals with this subject with insight, humor and intelligence. Receive a Free Action Guide download to help with the process by texting “dreamthinkdo” to 44222. Listen To The Podcast:                         So... what are some of YOUR "Purpose-Driven Goals?"   I'd love to hear from YOU!   Leave a comment and let me know some of your Purpose-Driven Goals for the year. Either that or hit me up on Facebook or Twitter: @mitchmatthews.     Oh... and don't forget to grab the free download.  It's pretty.  :)  And it'll help you with the process!   Now... let's get to work.       Here are the show notes if you're into that kind of thing...  (They're written by a team member.  So... here we go into third person.)  Enjoy! Time-Stamped Show Notes [00:00] How goals can be buried on the shelf before they are ever undertaken and how to stay on track. [02:25] Goals can help you gain focus, excitement, anticipation and energy. Matthews explores what you were put on the planet to do and purpose-driven goal setting. Text dreamthinkdo to 44222 to get the graphic goal planner that will guide you through the process. [07:00] When it comes to higher purpose, Matthews recommends the book, The One Thing. “I think if we get clear on the bigger things,” he says, “the smaller things become easier.” [14:15] How to tell if you are living your higher purpose. Clues that life gives you by your activities and how they make you feel. [16:07] Why the phrase, “exceedingly abundant life” means so much to Matthews, and why he incorporated it into his professional higher purpose goal. [18:18] Matthews poses the question, “What might your higher purpose be?” He believes that knowing your purpose leads to figuring out your higher goal, which leaves you energized and focused. [21:36] If talk of higher purpose makes your head spin, Matthews suggests another way to break it down. Instead of starting with your higher purpose, just start with the fundamentals. [24:12] The roots of your tree are made up of your core beliefs, what you truly believe. One of Matthews’ favorite speakers and teachers is Gary V., who lives true to his core values and messaging. [29:29] What are some roots to your higher goal? If your roots are taken care of, your tree will stand strong in the storms of life. [30:00] Your branches are the offshoots of your higher goal or purpose. Matthews promises that if you get clear on these concepts that “the goals will come pouring out of you.” [37:27] How to fuel your higher purpose. It is different for everyone. What is right for you? He would like to hear from you about how you do it. Get in touch. [43:00] Matthews unveils some of his professional goals for 2017. [45:22] What are some of your specific goals for the upcoming year? They may relate to your job, finances, relationships, health, travel, or fun. Whatever they are, make sure they connect with your higher purpose in some way. Deep Dive with Mitch Matthews: Goal Setting With the New Year looming, Matthews tackles the tough subject of goal setting. Some approach this subject with trepidation because it’s much easier to fail than it is to follow through. “We set goals, even write them down,” says Matthews, “and then they get buried on our desk, or get put on a shelf, and they just get dusty.” But it doesn’t have to be that way. Proper goal setting “can help you gain focus, excitement, and even energy,” promises Matthews. It is doable, but that doesn’t mean it is easy. “If you’re a long-time Dream Think Doer, you’re not looking for easy, you’re looking for good, you’re looking for solid, you’re looking for something that allows you to do more of what you were put on this planet to do, and that’s what we’re going to go after today,

Internationally recognized financial expert Adam Carroll was on the show a few years back, but now he’s just released his latest book, The Money Savvy Student. With that in mind it was time to check in with him again and find out what is happening with his career and what drives his popularity. His previously successful books, Winning the Money Game, and 30 Days to 1K, are still selling well and the new one is expected to enjoy the same kind of success. As well, he’s recently released a long awaited documentary, Broke, Busted, and Disgusted, to be broadcast by CNBC. Listen To The Podcast:                         Time-Stamped Show Notes [01:10] Intro and background [05:05] Carroll’s worst financial decision. How he learned from that mistake, revamped his strategies & teaches others. [08:30] Common-sense post-holiday strategies for recovery from over-spending and starting the new year off right. [13:01] Raising money savvy kids and promoting “financial literacy.” [15:15] The power of knowing your numbers. [20:00] Simple strategies for simplifies and earning extra cash. [23:06] How an assignment from a teacher in Texas changed everything. [26:45] A story that inspired Adam (and thousands since). [31:05] Carroll thoughts on eradicating overwhelming student debt. Adam Carroll: Know Your Numbers After the holiday spending most people realize they have overspent and that it is time for some belt-tightening and penny-pinching. The realization that they have plenty of debt makes them remorseful and tight-fisted. But financial expert Adam Carroll cautions about being too quick to zip up your wallet. “I want you to buy one more thing before you pull in the reins,” advises Carroll. “I want you to spend seventy-nine cents on a spiral-bound notebook and write down everything you spend on a daily basis, whether it’s $1.19 for a pack of gum or $1.89 for a soda.” Carroll believes that most of us tend to spend much more than we estimate. The act of writing in the notebook is geared towards bringing your spending into consciousness, because most people do it unconsciously. Know what is coming in, and know what is going out. Post-Holiday Purging There is a tendency to overindulge over the holidays not just with food, but with gifts, giving as well as receiving. “Your house seems like it got smaller because of all your new stuff,” jokes Carroll. In the Carroll household, they use January and February to purge what they no longer want or need, by donating or selling unnecessary items. Craigslist could become your best friend during this period. In his book, 30 Days to 1K, Carroll walks through the steps and shows how it can pay off. If you read just one chapter a day for 30 days, you will finish the book in a month, you’ll be rid of a lot of unnecessary items, and you’ll have money to show for it. The Money-Savvy Student The Money Savvy Student was mostly written for high school and college kids. Carroll spends a great deal of time talking to assemblies in schools, enlightening teens and young adults about how they can take control of their financial future and avoid paying off student debt for decades. A teacher in Texas gave students an assignment to write down every article of clothing they were wearing and assign a price to it. Then, every bit of food they would eat that day, and assign a price. Those numbers were to be multiplied by seven days of the week, and then by fifty-two weeks for the year. He then reminded them that was just the bare bones of survival. They still had to add in glasses, braces, sports equipment, cell phones, surgeries, extra-curricular activities, etc. When one of the students asked why he gave them that assignment, he replied, “So you will know how expensive you are.” It is estimated, Carroll says, that it costs about $250,000 to $300,000 to raise a child to the age of eighteen. Apparently some of the students took the assignment to heart and had a change of att...

Mitch Matthews dives into his three favorite strategies for your best holiday season ever. Each strategy is posed in the form of a question that only YOU can answer. By using these strategies in your own life, you will be able to experience this holiday season with more joy, peace, and fun. Listen To The Podcast:                         Time Stamped Show Notes [03:20] The first strategy and the story behind it (I get personal… so get ready) [12:19] Some science behind the power of gratitude [18:15] Second strategy (This one will help you to stay present) [22:50] An accountability tool you can use to stay in the moment [26:24] Third strategy - This will help you to replace worry with something better [32:30] We’ll talk about a recent “experiment” that helped me to overcome the “worry ninjas” that can sneak into the holidays   Question #1 - What Can I Be Grateful for in This Moment? The first to admit that the holidays can sometimes be tough, Matthews remembers one from six years ago. He was struggling with his business and money was in short supply. Pulling his pickup into the Target parking lot, his intent was finding gifts for the family. He and his wife had already discussed postponing gifts for each other until after the holidays, but he still needed to buy for the family. As he swept through the doors, Christmas carols were playing, and cheery holiday decorations adorned the store. He wanted more than anything to be able to provide for his family, give great gifts, and make it a magical season. Instead, all he felt was a heavy sadness. He couldn’t bear it. Turning around, he headed back through the doors, straight to his truck. As he watched shoppers emerge from the store, their faces reflected joy or worry. Only one word described how he felt: broken. Not wanting to let his family down, he had to do some speedy inner coaching to get his thinking straight. He knew right away what to do. He asked himself one of his favorite questions: “What can I be grateful for in this moment?” He wasn’t feeling much gratitude, so he started with something basic. “One of the simplest things was the truck I was sitting in,” he recalls. “It was warm, it was running, and had gas in the tank.” He realized that he and his family had their health, and a few gifts to give. Absolutely nothing had changed except his attitude and yet he drove off feeling so much better. “There is actually some science behind this question,” says Matthews. A study was done with a group of acknowledged worriers. They were split into two groups, and blood tests were done to measure serotonin and dopamine levels to establish a baseline. There was no medication involved, but the “treatment group” was asked to write down two or three things every day, think about them, and feel gratitude for them. After one month their serotonin and dopamine levels increased, and they reported feeling happier, less depressed, more creative, and sleeping better. Tests were done monthly for six months. After that, they were advised to stop the “treatment”. A month later they tested their blood one more time. The levels remained improved. The control group remained as they began, with no improvement in serotonin or dopamine levels. Researchers concluded that the treatment group had retrained their brains to look at the world differently. Question #2 - What Is Something I Don’t Want to Miss? This time of year is hectic. There are so many commitments, gatherings, parties, and extra social events that it is easy to miss some things. You can even be present for an event, but miss it. Matthews says, “You can be there, boots on the ground and still miss something.” Matthews confesses he is a recovering perfectionist, trying to make every Christmas for his family look like a “Hallmark movie.” For him, the best part of the holiday season is Christmas Eve at home with his wife and children. That is top on his list of “I don’t want to miss.

A full-time job doesn’t mandate ignoring your passion. By routinely reviewing your purpose and engaging in honest self-evaluation, you can incorporate both a fulfilling vocation and avocation into your life. Started three years ago, the movie review blog Russelling Reviews is the brainchild of American born Russell Matthews and is his contribution towards "creative dialogue between church and the entertainment culture".  Now living in Australia with his wife and four children, Matthews works full-time as the Engage Manager in a Christian outreach ministry, City Bible Forum, and part-time as a movie reviewer. Listen To The Podcast:                         Time-Stamped Show Notes [04:26] How the blog Russelling Reviews started. [11:14] Finding the time for a full-time job and part-time business. [20:01] Three points for figuring out your purpose. [25:50] The three upcoming films Matthews is excited to review. [31:28] How to harness your passion and start a part-time business. Do What You Love But Keep Your Day Job Starting a sideline business can be challenging on its own, but when you are juggling it with a full-time job, as well as with a wife and four children, challenging becomes somewhat of an understatement. Russell Matthews has worked full time with a Christian outreach ministry,City Bible Forum, in Sydney, Australia for the past ten years. He’s the Engage Manager, which is all about community outreach. With only 5% of the Australian population being regular church-goers, he has his job cut out for him. Three years ago his blog started as a result of two things he loves. Christianity is very important to him and he is crazy about movies. Matthews grew up in a family that adored movies. A favorite family past time over the years was viewing movies together followed by rousing discussions afterward. These fond memories encouraged him to continue as a movie buff throughout adulthood. It was not a stretch then when he decided that reviewing movies in relationship to Christianity would be a good niche for him. His blog, Russell Reviews was well-received when it was first published on the Insights website and it continues to grow in popularity. His reviews appear in Insights Magazine and Entertainment Fuse. Matthews is passionate about his blog and his mission to "tie in the movie to a faith component and spark dialogue around it." It doesn't hurt that he gets tickets to see the movies before they are open to the general public, or that it is his job to watch movies. Then he works to "pinpoint the quality of a film and write a quality review." His reviews also appear on Reel Dialogue, which cites its purpose as "engaging with films, without disengaging your faith." Three Key Evaluation Factors Checking in with his motive and purpose regularly is a priority for Matthews. In doing so, there are three key components he must examine to be sure he is on course. He likes to stay grounded and "keep it real" by starting each day off by having a talk with God. No day is too busy to skip this all-important step. It's a way of being honest with himself about what he is doing, why he is doing it, and evaluating whether he needs to think about changing course. Read commentaries and ideas regarding the Bible. Examine ideas and review their validity with regards to the written word. Submit to honest self-evaluation. Is this all worth it? Is my course of action the best thing for my relationship with God and my family? Favorite Memory So Far Often Matthews receives only one pass to a film preview, but sometimes he gets a pair. He loves it when he does, because that means he can take his wife or one of his children. He recently had the pleasure of viewing a film with his eleven-year-old daughter, Carolyn. When he asked her what she thought of the film, she replied, "Well Dad, I was thinking about the different levels in this film..." It took him back to his childhood and discussi...

Finding your passion can take a bit of searching. When you identify it, don’t wait for permission from someone else to act on it. Kristina Kuzmic embodies this mindset, going from down-and-out to a social media sensation that Huffington Post calls “parenting comedy at its finest.” Listen To The Podcast:                         Time-Stamped Show Notes [02:00]  How Kuzmic's new career began [05:20]  Coming from hard times [07:45]  How to find your passion [09:45]  Live your life paying attention [11:21]  Recognizing that sometimes passion is fueled by anger [13:00]  Don't wait for permission from others act [18:24]  On posting a video with no sound [19:56]  The creative process [23:33]  Kuzmic’s followers view her as a friend [25:00]  Dealing with insecurities and fears [28:00]  Monday Wine Milkshakes [30:15]  Final words of wisdom [33:07]  Contact info An Avalanche of Change Success rarely comes fast and easy. The process of identifying your passion, finding a way to act on it, and sustaining follow-through can be tough. No one knows this better than social media sensation Kristina Kuzmic. She’s received rave reviews from People Magazine for her fun, parenting videos on YouTube and has upwards of a quarter of a million followers on Facebook. Her confidence shines through her smile and you'd never guess that just a few years before, she was recovering from a marriage break-up and living in one room with her two kids. She bought them bunk beds and slept on the floor next to them. They got by on food stamps and her three part-time jobs. Though she dreamed of better things, she had no idea of what dramatic changes were about to happen. Kuzmic wanted to find meaningful work but had no idea where to start, so her new husband handed her the car keys and said, "Go. Take a drive and figure it out." Her career goals, it turned out, were not lofty. She wanted to create fun videos for YouTube. So she did, and people loved them. When a friend encouraged her in 2010 to submit an application to The Oprah Network contest for a new show, she did. Less than a month later she got a call from the producers and ended up with her own cooking show, “The Sticky Cook”. She also ended up with a brand new car courtesy of Oprah. Kuzmic's head was spinning from the rapid-fire change in her life and she remarks, "Instead of giving me a glass slipper, Oprah gave me a car!" Something about that struck home, and Kuzmic says, "I had been feeling like a loser and a failure, but when I got the Oprah show I realized that Oprah believed in me more than I believed in myself. It hit me like a ton of bricks, but the good kind of bricks, not the bad ones." Finding Your Passion People often have difficulty pinpointing their passion or purpose. Kuzmic's advice for that is to “try just paying attention to what gives you goose bumps. Write that down. I had a whole list of random notes in my phone.” When you have accumulated 100 notes or so, review them and look for a common thread. "That is your passion," Kuzmic says, "build on that." In working with her own passion, Kuzmic found her vision unfolding and realized that she wanted her videos to support and encourage moms. Don't Wait for Permission The only problem with the video idea was that Kuzmic didn't have a good camera and she didn't know how to edit. All around her she saw people waiting for permission, for some third party to tell them their idea was good and it was okay to move forward. In her own life that wasn't happening, so she decided to put her videos out herself. "No more excuses. I'm just going to get this done," she said. With her do-it-yourself attitude Kuzmic made plenty of mistakes, but she kept moving forward. She realizes there must be others like herself, who berate themselves for making mistakes. "If that person is out there," laughs Kuzmic, "just remember that I have a video I posted where you can't hear me talking....

In this episode of the DREAM. THINK. DO. podcast, let's figure out how to create your best year ever! Listen To The Podcast:                         Click here to get Hyatt's free ebook --> "Achieve What Matters in 2017: The 8 Strategies Super-Successful People Are Using Now to Accomplish More Next Year"   Have you ever wanted to reinvent yourself? Have you ever wanted to break out of a rut and try something new? Would you love to make 2017 your best year ever? Well… if you answered “heck yes” to any of these questions… my DREAM THINK DO guest, Michael Hyatt can help! After being the President of a top publishing company, Michael Hyatt reinvented himself by first giving himself permission to try some new things.  He went on to launch his own organization which is now a multi-million dollar online leadership development company which provides training and useful tools for high achievers. Plus, as a success coach, Hyatt helps people to remove the roadblocks to their success, and intentionally move towards achieving their dreams. His blog is ranked by Google in the top 0.5% of all blogs. He is the author of 8 books, including his highly acclaimed Platform: Get Noticed in a Noisy World, which was a New York Times, USA Today, Wall Street Journal, and Amazon bestseller. And I’ll say that Michael is one of my heroes because of his extraordinary success and the classy way he’s achieved it. This week, we discuss: [03:30] How Hyatt began his first blog, Working Smart when he was the President and COO of Thomas Nelson Publishing. [13:30] We talk about some of the surprises that came when he published his book, Platform [14:50] How the concept of "The Best Year Ever" was born. [17:40] The invisible fence story. (You're going to love this one!) [20:00] Hyatt shows how reframing fear can change your life. [23:00] We talk about the trap of setting too many goals, plus Michael explains how to avoid it. [25:44] We dig into how you can avoid letting your past trip you up. [32:25] Final words of wisdom from Hyatt. EPISODE RESOURCES "Achieve What Matters in 2017: The 8 Strategies Super-Successful People Are Using Now to Accomplish More Next Year"   Here's some additional information about Michael and our conversation: Platform: Get Noticed in a Noisy World Michael Hyatt is one of the world's top business bloggers and most sought-after speakers. He is the founder and CEO of Michael Hyatt & Company, a multi-million dollar online leadership development company which provides events, online training, and other useful tools for high achievers. As a success coach, Hyatt helps others remove the roadblocks to their success, and intentionally move towards achieving their dreams. His blog is ranked by Google in the top 0.5% of all blogs. It is no wonder that his powerful book Platform: Get Noticed in a Noisy World hit the top bestseller lists. A concise roadmap for anyone who wants to use social media to build a business, the pages of this highly reviewed book contain Hyatt’s step-by-step plan for building a powerful platform. He discusses why, with social media, this is the best time in history to get noticed. From personal experience, Hyatt advises, "It has never been easier, less expensive, or more possible than right now." 5 Days to Your Best Year Ever Hyatt’s video course concept was born out of a personal assessment that he began in his own life in the year 2000. He made it a practice to take the time between Christmas and New Year's Day to ask himself one question, "How can I make the upcoming year the best year ever?" Looking at his personal life, business, health, finances, goals, and dreams, Hyatt formulated a plan to make the upcoming year the best one ever. He continues the practice every year. The assessment works so well for him that he decided to share the idea with others to help them do the same. Most people drift from one year to the next and wonder where the ti...

Ron Friedman, Ph.D. is the author of the new best selling book, “The Best Place to Work: The Art and Science of Creating an Extraordinary Workplace.” He's also an award-winning social psychologist who specializes in human motivation. In this episode of the DREAM. THINK. DO. podcast, let's figure out how to create an Extraordinary Workplace. Listen To The Podcast:                             So what if you were to uncover some simple but powerful strategies to help you to take your leadership to the next level? This week I talk with Ron Friedman, Ph.D. about the psychology of engagement as well as the science and the art of creating extraordinary workplaces It’s a fascinating conversation. This week, we discuss: The key factors that lead people to be happy and successful Breaking the established rules on the carrot and the stick Why "employee of the month” strategies don't work Ways to design (or change) your office design to promote productivity and connectedness How to avoid things like "Appearance Bias” in interviews His new book: The Best Place to Work: The Art and Science of Creating an Extraordinary Workplace To get the first chapter of Ron Friedman’s new book, visit Bestplacetoworkbook.com and don’t forget to rate and subscribe to this podcast on iTunes. [Tweet "“Having friends at work makes us better at our jobs.” - Ron Friedman"] EPISODE RESOURCES @MitchMatthews The Best Place to Work: The Art and Science of Creating an Extraordinary Workplace Bestplacetoworkbook.com Ignite 80  

Some Surprising Things I’ve Learned From 100 Episodes of DREAM THINK DO In this episode of the DREAM. THINK. DO. podcast, let's talk about the things I've learned from 100 episodes. Listen To The Podcast:                           Can you believe it? It’s the 100 Episodes of DREAM THINK DO! In this episode, I look back on the lessons we’ve learned so far… and talk about some of the surprising truths (and funny stories) that have emerged. I dig into: The myth of the “blind leap of faith” The specific type of fear that has impacted almost all of my guests… and a specific strategy for overcoming that fear The surprising and inspiring never-before-told story from one of my guests that could have gotten us into a heap of legal trouble How to know when to leave your job to pursue a dream Amazing parenting strategies from someone who almost blew up their house as a kid And a whole lot more... I wish I could say something about every episode.  All of my guests have left a lasting impression.  From best-selling authors to celebrities to entrepreneurs and people doing really cool stuff... we’ve learned a lot from our guests in 100 episodes. I hope you enjoy this review of some of my favorite moments as well as some of the most helpful, powerful (and funny) insights! [Tweet "“I want to help launch a million dreams in my lifetime.” - Mitch Matthews"] EPISODE RESOURCES DREAM. THINK. DO. website MitchMatthews.com/iTunes @MitchMatthews Mitch Matthews on LinkedIn Episode 2: “Punch Worry in the Face.” Episode 11: “Declarations to Claim Your Personal Power.” Episode 21: “Turning a Boyhood Dream Into a Career of a Lifetime!” Episode 64: “From the Court Room to Crime Novels.” Episode 59: “Is this your LEAP Year?” Episode 14: “Navigating Sharks & Ships.” Episode 049: “One Wheelchair at a Time.” Episode 81: “Will Your Big Idea Fly?” Episode 10: “Pushing Through Fear to Land Your Dream Job.” Episode 32: “Overcoming the Comparison Trap.”  

In this episode of the DREAM. THINK. DO. podcast, learn about to beating decision fatigue. Listen To The Podcast:                           Do you find yourself mentally exhausted at the end of the day? If you’re like most… the answer is, “Heck yes." That might be due to something called “Decision Fatigue.” So how you can learn about to beating decision fatigue. I’ve been getting a lot of questions on this subject… so I dug into the topic (and some real-world solutions) for this week’s deep dive! Decision fatigue affects everyone… but some learn to beat it. Steve Jobs, Mark Zuckerberg, and others have taken it seriously… and have learned to overcome it by using the simple but powerful strategies we’ll discuss. We’ll discuss: What is DF and why does it matter Simple strategies for thinking clearer and making better decisions throughout your day How to “stack" your day to be productive Hacks for "decision clearing” Ways to better manage your to-do list Whether you have a demanding career, a stressful schedule, a busy family or even a big purchase in your future… you’re probably getting pounded by decision fatigue. Let’s help you beat it! [Tweet "“One of the best ways to do decision clearing is to simply keep your email closed.” - Mitch Matthews"] EPISODE RESOURCES DREAM. THINK. DO. website MitchMatthews.com/iTunes @MitchMatthews Rory Vaden “Don’t Manage Your Time, Multiply It!” on Dream.Think.Do. Mitch Matthews on LinkedIn Sworkit Sworkit on iTunes

In this DREAM THINK DO interview, Peter Nichols joins me to discuss that fateful trip, his tips for pursuing big, audacious dreams… AND we talk about one key to a business that’s changed everything for him. In this episode of the DREAM. THINK. DO. podcast, be ready to reach your dreams! Listen To The Podcast:                           After a fateful afternoon in rainy Guatemala, Peter Nichols found himself with a new pair of boots and a new dream. That’s sometimes how it happens.  You get hit with a new dream… right out of the blue. (Or in Pete’s case… right out of a rain cloud!) Fast forward a few years... Peter Nichols is the founder of WILCOX Boots. His company has over 3000 customers in 27 countries and counting!   We dive into: The story behind how WILCOX Boots got started How he started small with a big dream (ie. he had no $$$) His keys for getting started and staying with it Some critical concepts for successful social media And… we dive into questions from Dream.Think.Doer’s too! [Tweet ""We’re really fortunate to live in a time where anything can be done online.” - Peter Nichols"] EPISODE RESOURCES DREAM. THINK. DO. website MitchMatthews.com/iTunes @MitchMatthews Follow Peter Nichols Wilcox Boots  

Elizabeth Grace Saunders is a successful entrepreneur and a regular contributor to the Harvard Business Review.  She helps successful people from all walks of life to prioritize their day and create a better work-life blend.  In our conversation, she shares some real-world tips and techniques from her best-selling books and coaching sessions. In this episode of the DREAM. THINK. DO. podcast, be ready to manage your time correctly! Listen To The Podcast:                           Guilty?  Overwhelmed?  Stressed out?  You’re not alone. If you’re like many... you’re probably tempted to put more and more on your to-do list every day. The question is: are you managing your time or investing it? Time management coach, Elizabeth Grace Saunders, joins me to talk about the importance of time investment.   We dig into: A secret strategy for protecting your time Keys to understanding “internal commitments" vs "external commitments" Tips for doing a time audit and better focusing your time Resisting the distraction machine Letting go of control with faith If you’ve ever wondered if there was a better way… listen in for this eye-opening AND inspiring conversation about getting your life back! [Tweet "“It’s about living your best life.” - Elizabeth Grace Saunders"] EPISODE RESOURCES DREAM. THINK. DO. website MitchMatthews.com/iTunes @MitchMatthews http://reallifee.com/ Divine Time Management The Three Secrets to Effective Time Investment How To Invest Your Time Like Money Google Calendar Trello Wunderlist

My guest, Patrick Vlaskovits, shares how he feels he “wasted” 7-8 years of his life trying to do what everyone else was doing.  It wasn’t until he allowed himself to explore possibilities outside of those expectations that he really started to hustle. In this episode of the DREAM. THINK. DO. podcast, be prepared to put yourself into momentum! Listen To The Podcast:                           Have you ever been stuck in the Mediocrity of “Meh”? Have you ever felt like you were losing your momentum? If so... you’re not alone. Patrick is now the CEO of Superpowered and New York Times bestselling author of The Lean Entrepreneur.  His newest book is Hustle: The Power to Change Your Life with Money, Meaning, & Momentum. Tune in as Patrick discusses what hustling means to him, how he got to where he is today, and what you can do to find momentum! In this episode you’ll learn: Hacks of the hustle The three unseen laws of the hustle What is the Mediocrity of “Meh” and how you can escape it Tips on pitching and persuading The five different types of stories and when to use them To receive a copy of the first chapter of Hustle: The Power to Change Your Life with Money, Meaning, & Momentum, text DREAMTHINKDO to 33444. [Tweet "“A lot of hustle is actually gaining momentum.” - Patrick Vlaskovits"] EPISODE RESOURCES DREAM. THINK. DO. website MitchMatthews.com/iTunes @MitchMatthews Hustle: The Power to Change Your Life with Money, Meaning, & Momentum The Lean Entrepreneur by Patrick Vlaskovits Patrick’s Website Patrick’s LinkedIn Patrick’s Twitter @PV

Find out from today’s guest, HGTV’s Michele Brown. In this episode of the DREAM. THINK. DO. podcast, start creating the life you want to live! Listen To The Podcast:                           How in the world do you take an idea and turn it into a TV show!? In fact, we dig into Michele Brown story of having no cash to put towards her dream of having her own show… but how she figured out a way! Her creative approach helped her to produce a demo reel that not only got her on HGTV but PBS, DIY and Rachel Ray! Tune in for an inspirational story from an artisan, craftsperson, entrepreneur, and TV personality about how to discover your passion, then build a career on it. In this episode, you will… Get tips on discovering through doing, to uncover your big idea! Hear about one fatal trap that stops people before they even get started (and how to avoid it!) Discover what ‘complementary dreams’ are, and how to leverage them Realize how one key concept made all the difference for Michele Learn how Michele was able to convince Hollywood that she could produce her show right from her backyard! Don’t miss it. [Tweet "“Don’t wait for somebody to tell you it’s a good idea.” – Michele B."] EPISODE RESOURCES DREAM. THINK. DO. website MitchMatthews.com/iTunes @MitchMatthews Michele B.’s Facebook Michele B.’s Instagram Michele B.’s Twitter @SimplyMichele B Organic Remake Life  

My guest this week is Justin Williams, and he’s a house flipper… at black belt ninja levels!  But he takes a different approach. In this episode of the DREAM. THINK. DO. podcast, be ready to be flipped! Listen To The Podcast:                           What comes to mind when you hear the phrase "House Flipper"? If you’re like me, you probably think construction, build-outs, and those stress-filled shows on HGTV. He started with nothing and now, ten years later, he’s flipped more than 500 houses!  More importantly… he’s replaced himself to the point that he only has a five-hour work week. It’s due largely to his ability to systematize, which you’ll learn about here today! Tune in to hear from house-flipping coach, trainer, and entrepreneur, Justin Williams! In this episode, you will… Get tips on how to make great money flipping houses Understand that there’s more…and less…to flipping houses than what you see on TV Hear what "Entrepreneurial ADD" is, and what to do about it! Listen to some keys for successfully replacing yourself! [Tweet "“Just keep pushing toward the goal.” – Justin Williams"] EPISODE with Justin Williams RESOURCES DREAM. THINK. DO. MitchMatthews.com/iTunes @MitchMatthews House Flipping HQ House Flipping HQ Facebook House Flipping HQ Twitter @HouseFlippingHQ Free Training! with Justin Williams  

Whether it’s climbing mountains, climbing the charts with a book, starting a new business or taking your career to new heights… I guarantee you’ll be inspired (and equipped) by Calvin Johannsen story. In this episode of the DREAM. THINK. DO. podcast, be ready to test your strength! Listen To The Podcast:                           So… he’s in the midst of climbing 75 summits measuring 14,000’ or more... in just 75 days. Wow. If there ever was a test of strength, strategy, commitment, and tenacity... this would be it. Want to find out what you’re capable of? Maybe it’s time to metaphorically join Calvin Johannsen and begin the adventure you’ve been dreaming of. Tune in and get the strength (and strategies) you need to get started, keep going or cross the finish line! In this episode, you will… Hear an amazing story of passion, adventure, and commitment Learn how to shift your perspective to see opportunities instead of obstacles Understand the key to achieving bigger dreams (it doesn’t cost you a dime) Discover a critical strategy for staying focused and peaceful (plus it keeps you alive on mountain tops too!) Find out a key concept about time that no one talks about in time management courses [Tweet "“It’s simple but it’s not easy. Focus on one day at a time.” – Calvin Johannsen"] EPISODE RESOURCES DREAM. THINK. DO. website MitchMatthews.com/iTunes @MitchMatthews Andi Choi YouTube Calvin Johannsen LinkedIn 14ersproject The Shack by William Paul Young

My guest today is Mike Housholder – the pastor of one of the fastest-growing churches in the United States.  (Lutheran Church of Hope in Des Moines Iowa.  BTW: That’s my church!  Woot woot!) In this episode of the DREAM. THINK. DO. podcast, prepare yourself for A Calling! Listen To The Podcast:                           “How do I figure what my calling in life really is?” That was a question someone emailed me recently. A “calling.”  Do you have one?   Do you want one? Are you trying to figure out what yours is? That’s one of the subjects we dive into in this week’s DTD interview. Mike knows a thing or two about “calling” and sorting out your calling.  (Spoiler alert: He didn’t originally think his “calling" was to be a pastor at all!) Plus, he knows a lot about growth and leadership too.  (When Mike started with the church in the early ‘90s - the congregation was at a solid 15 people.  But since then, Hope has grown to include its original location plus four satellite sites, and it serves over 15,000 people!) In this episode, Mike brings insights on how to recognize and be open to your call, how to succeed at your passion or purpose, and how to create a meaningful, impactful life with your higher purpose at its core. Don’t miss this authentic and inspiring conversation! In this episode, we will dig into… How you can dig into that big question of “What is MY calling?" Learn how to stay the course even when times get tough Uncover ways to bolster your creativity (As a pastor, Mike develops a ton of brand new content… weekly!) Hear how to stay committed to a cause, even if the growth is slow (Hope’s initial growth felt REALLY slow!) Understand how to operate (and even thrive) on the edge of chaos Let’s dive in for an amazing conversation on figuring your calling, developing content, and operating on the edge of chaos! [Tweet "“Sometimes your calling is a gentle whisper rather than a strong wind.” – Mike Householder"] EPISODE RESOURCES MitchMatthews.com/itunes DREAM. THINK. DO. @MitchMatthews Lutheran Church of Hope, West Des Moines, Iowa Hope Facebook Hope Twitter Hope Instagram

In this episode of the DREAM. THINK. DO. podcast, be ready to set your day up for Success! Listen To The Podcast:                           Why is it that some people succeed and others don’t? More importantly… how is it that some people can get knocked down, but then find a way to get back up and breakthrough whatever was holding them back? There might just be a "secret sauce" for this. And that’s what today’s DREAM. THINK. DO. episode is all about. I talk with entrepreneur and musician, Aaron Anastasi. Aaron Anastasi has had successes on multiple fronts.  In fact, he combined his two biggest passions (music and business) to create online training for budding musicians.  This training has helped thousands of people and brought in millions in revenue. But amid the success, Aaron has also suffered a number of setbacks along the way too. In our conversation, we dig into Aaron’s story and some freakishly specific strategies that help him set up each day for success!  More importantly, we talk about how YOU can apply them right away. Some of the things we cover: Simple but powerful morning rituals anyone can use The Two L’s of Science and how they apply to success Tips for overcoming the limiting voices that hold you back And a whole lot more (with some great stories too!) Tune in to start honing in on the things you want and making them happen! [Tweet "“Failure is the path to success.” – Aaron Anastasi"] EPISODE RESOURCES MitchMatthews.com/iTunes DREAM. THINK. DO. @MitchMatthews The Voice of Your Dreams by Aaron Anastasi Aaron Anastasi’s Twitter Aaron Anastasi’s Facebook

In this episode of the DREAM. THINK. DO. podcast, be ready to believe in yourself and start dreaming! Listen To The Podcast:                           Have you ever dreamed of doing something that seemed impossible? That’s definitely Jon Bailey’s story.  (He’s my DTD guest this week.) Just a few years ago, Jon was managing a Chick Fil-a, but his dream was to do voice-over work. It didn’t make sense… but with the support of his wife, he started to work his dream job on the side.  Now Jon has over 300 movie trailers to his credit and he’s the voice of “Honest Trailers” on the YouTubes.  (HT’s get about 3+million views per video) Plus, at the most recent Comi-Con in San Diego… it was announced that Jon secured one of the most sought-after roles in the industry! (You’ll have to listen to the interview to get THAT story!) That’s right.  On today’s DREAM. THINK. DO. Episode, Jon and I talk about his story and how he took specific steps to create his own dream job! In this episode, you will hear how Jon: Started small… and how you can too! Experimented over and over to get his voice and his business model just right Decided to build his dream job right from where he was living Used the power of relationships to land some of his biggest jobs Plus, you’ll get to hear some of Jon’s epic voices along the way too! This is one of my most fun… and inspiring interviews yet.  So be sure to check it out! [Tweet "“Create the life you want, no matter where you are.” – Jon Bailey"] EPISODE RESOURCES MitchMatthews.com/iTunes DREAM. THINK. DO. @MitchMatthews Epic Voice Guy Jon Bailey Twitter Jon Bailey Facebook Jon Bailey YouTube Jon Bailey Instagram

In this episode of the DREAM. THINK. DO. podcast, be ready to write your first book with tips from book veterans with Honoree Corder! Listen To The Podcast:                           Are you ready to write your first book? That’s right – not just your one book, but the first book of many. If so, you won’t want to miss Honorée’s failproof tips for cultivating a writing schedule, creating duplicable themes, and writing to solve your audience’s pain points. If you’re a professional in any field, writing a book is the best calling card you can ever create, and long outlasts business cards and emails. There’s no time like the present to start getting more business. The best part? There’s absolutely nothing getting in your way… not even being a bad writer, because all it takes to write a book is a great idea, hard work, and an amazing team of talented people to help you make it happen. Tune in today and start writing! In this episode, you will… Learn not to allow writer’s block to be a part of your vocabulary Understand that hard work, patience, and a great team add up to great books Get Honorée’s failproof steps to writing your first book Hear why having a daily writing routine is key to finishing your book Realize that nothing happens overnight, but one foot in front of the other gets you there! You’ll be planning your publication date by the end of this episode! [Tweet "“Behavior drives success.” – Honorée Corder"] EPISODE RESOURCES MitchMatthews.com/iTunes DREAM. THINK. DO. @MitchMatthews Tall Order by Honorée Corder Createspace Lightning Source On Writing by Stephen King The Bullet Journal Psycho-Cybernetics by Maxwell Maltz & Dan Kennedy The Miracle Morning by Hal Elrod Honorée Corder Website Honorée Corder Twitter Honorée Corder Facebook

In this episode of the DREAM. THINK. DO. podcast, be ready to break your fear! Listen To The Podcast:                           Have you ever needed to break away from what everyone else expected you to do? Have you ever needed to step out and take a risk? Have you ever had to stay the course… even when everything in you wants to give up and run to something “safe?” If you said yes to any (or all) of these… you need to listen to this week’s DREAM. THINK. DO. Interview. I talk with successful entrepreneur and former NFL player, Niyi Sobo. Niyi Sobo is someone who chose his own path… faced his fears… and broke through to play at the highest level of his game! In this episode, you will… Hear how to prime yourself for success every morning Discover how to stay with it… even when you’re not feeling motivated Learn how to pivot, especially when life doesn’t go exactly as you’d planned Understand how one key concept is at the core of pushing through fear and achieving more success Even if you’re not a huge sports fan… tune in.  Niyi has some specific strategies to help you to do more of what you were put on the planet to do! [Tweet "“Do the very thing you’re scared of.” – Niyi Sobo"] EPISODE RESOURCES MitchMatthews.com/iTunes DREAM. THINK. DO. @MitchMatthews Sports Motivation Podcast I’m Not You @NiyiSobo The Charisma Myth: How Anyone Can Master the Art and Science of Personal Magnetism by Olivia Fox Cabane FREE Three-Part Video Series to Help You Create Your Own Dominant Mindset

In this episode of the DREAM. THINK. DO. podcast, we will talk about Secrets to building a website fast (even if you’re not a techie!). Listen To The Podcast:                           Ask, and you shall receive! Do you want to know what I love most about what I do? You! That’s right – I love this community. I asked you all what you wanted to hear about and an overwhelming number of you said, “Help me build an awesome website!” Well, Dream. Think. Do.-ers, you’re really going to like this one. We’re going to do a deep dive into the basics of how to build a website from start to finish including which platforms to use, what copy to create and how to find affordable designers to help you make it happen. I’m here to share what I learned so you can avoid the BIG mistakes I've made with my first websites – so you can spend a fraction of the time and money that I did! In this episode, you will… Get the secrets of building a freakishly awesome website fast (even if you’re not a techie!) Learn what in the heck WAIB is and how it will help you create killer web content! Discover The Four C’s of building an amazing website (These have helped people to build hugely successful sites and their simplicity will surprise you!) Hear the powerful strategy that helps you to win with Google! Don’t miss out on the roadmap that will help put that big idea into website action!   Text DREAMSITE to 33444 for a schematic to aid you in building your dream website. [Tweet "“Credibility isn’t about what you’ve done. It’s about how much you care and can help!”"] EPISODE RESOURCES MitchMatthews.com/iTunes DREAM. THINK. DO. Mitch Matthews Twitter Mitch Matthews Facebook D.T.D. Episode 067 | Begin With Who Wordpress Upwork

Today’s DREAM. THINK. DO. guest, Travis Robertson can help! In this episode of the DREAM. THINK. DO. podcast, be ready to push your limits, be inspired and be more driven to succeed than ever before. Listen To The Podcast:                           If you have confidence, determination, and the right mindset, you can tackle almost anything you set your mind to. But how do you develop those things?  Especially in the face of the tough stuff that life throws at you? If you’ve been eager to push your limits to grow your business or yourself, this episode is going to leave you inspired, motivated, and more driven to succeed than ever before, so tune in! Plus… Travis also talks about how he used these principles to become one of the most recognized and sought-after real estate coaches even though he’s never been a real estate agent himself! In this episode, you will… Understand that a good business model can be translated into any industry Learn how to use fear as a signpost and leverage it to plan your next move Hear how to create a business niche that outlasts the trends of the moment Discover why facing fear is the only way to overcome it [Tweet "“Leadership is communicating a vision that motivates, inspires, and moves.” – Travis Robertson"] EPISODE RESOURCES MitchMatthews.com/iTunes DREAM. THINK. DO. Mitch Matthews Twitter Mitch Matthews Facebook Travis Robertson Travis Robertson Twitter Travis Robertson Facebook The Four Hour Work Week by Timothy Ferriss

In this episode of the DREAM. THINK. DO. podcast, my guest Nick Westergaard shares some amazing insider tips on how to do marketing that's right for your business. Listen To The Podcast:                             Do you need to break through the noise to reach more people? Maybe you’re trying to grow your social media presence. You want to spread the word about your big idea. Maybe you’re trying to let people know about your product or service.  Or… maybe… you’re doing something that’s freakishly cool… and you’re wanting to invite people to be a part of it. You’re passionate. You’re awesome at what you do. You know you can help people. At the same time… you feel like you’re being drowned out. You’re sinking in a sea of social media. Can you identify? Well… maybe it’s time to get scrappy! With this episode of DREAM. THINK. DO., I’m interviewing Nick Westergaard.  He’s a recognized brand strategist and the author of Get Scrappy: Smarter Digital Marketing for Businesses. Nick and I talk about… How to ask the right questions to learn what your customers really want Why developing a 3-word brand story is so important What it means to embrace ‘People Power’ Great content repurposing strategies to get the most value from the content you create so you can stand out! If you’re feeling a little overwhelmed… this episode is for you! [Tweet "“Constraints inspire creativity.” – Biz Stone"] EPISODE RESOURCES Get Scrappy – Smarter Digital Marketing for Businesses Big and Small  by Nick Westergaard Brand Driven Digital Nick Westergaard Rudyard Kipling Dan Pink DREAM. THINK. DO.

In this episode of the DREAM. THINK. DO. podcast, my guest Willie Morris shares his journey involving his faith and how he created an impact-driven company.  Listen To The Podcast:        Imagine it. You move to NYC with a dream.  You start to connect with people. Then BOOM!  You find yourself pitching the idea to Gary Vaynerchuk. (And… as result… he chooses to invest in you!) How does that happen? Well… that’s exactly what I talk with today’s DREAM. THINK. DO. guest, Willie Morris, about.  Because it's the story behind his company called “Faithbox." In this episode, I talk with Willie about…     Why he wanted to create an "impact-driven company"     How Willie set himself up for meeting influential people like Gary V, and stayed authentic to who he is     How Faithbox went from zero to 9,000 monthly subscribers in less than a year     How to work through the growing pains of a quickly-changing company     Why the key to good customer service is eliminating the need for customer service     How to give customers what they need instead of what they think they want Plus, we also dig into Willie’s own faith walk… and how that’s impacted why he started his company and how he runs it. I think you’ll dig it. [Tweet ""Always look for big and small ways to improve service." -- Mitch Matthews"] EPISODE RESOURCES [email protected] Faithbox Every Day Faith Devotional More Willie Is This Your Leap Year? | D.T.D. Episode 059 Writing Words that Sell Your Big Ideas | D.T.D. Episode 047 The Science and Art of Creating Powerful Networks | D.T.D. Episode 069

In this episode of the DREAM. THINK. DO. podcast, we'll talk about How to Raise Your Kids to be Weird… In All the Right Ways and how to upgrade your parenting skills! Listen To The Podcast:        Think about it. Weird people change the world. Sir Richard Branson… Steve Jobs… Margaret Thatcher… Elon Musk… the list goes on and on. Growing up… most people labeled them as weird. But that “weirdness” helped them to think differently and eventually… make a HUGE impact. But how do you cultivate that? In honor of Fathers Day (here in the US), I’m diving into some specific ideas and strategies that you can use to inspire the right kind of weirdness in your kiddos… and in yourself! In this episode, you will… Learn how letting your children go can really help them grow Hear how utilizing coaching tools can help improve your parenting! Get insights on why asking questions is more valuable than providing answers Understand how taking risks often leads to invaluable learning opportunities Discover the benefit of encouraging your kids to use their ‘figure it out’ muscle NOTE: That is a photo of ME being weird… and showing off my fashion sense… at a very young age. [Tweet "“As a parent, you can also choose to be a coach.” – Mitch Matthews"] EPISODE RESOURCES MitchMatthews.com/iTunes DREAM. THINK. DO. DREAM. THINK. DO. Episode 076 | Speaker Lab DREAM. THINK. DO. Episode 81 | Pat Flynn The Virgin Group Ignite by Mitch Matthews

In this episode of the DREAM. THINK. DO. podcast, our guest Scott Siepker will talk about how an unexpected success can either motivate you or keep you stuck. Listen To The Podcast:        It’s crazy… but sometimes success can make us perfectionists. Have you ever experienced a time when you had some success but then… almost instantly... started to feel stuck? Our guest on today’s episode, Scott Siepker, is the epitome of a DREAM. THINK. DO-er. Scott is an actor, writer, producer, and star of the viral video “Iowa Nice.” (By the way, that “viral” video shot to over a million views… almost over night… and got him on MSN, CNN, ESPN, and even the BBC.) I invited Scott to come on the show to talk about how unexpected success can either motivate you toward new goals or make you feel stuck. Tune in for tons of insights on cultivating creativity amid pressure, building a team and community, putting your work out there—even when it’s not perfect, and striving toward your goals—even if you don’t always have it all figured out! In this episode, you will… Hear Scott’s story of accidentally creating a wildly viral video! Understand why popularity doesn’t always correlate with quality Get Scott’s formula for measuring success Learn why it’s so important to surround yourself with talent and ask for help Hear why self-reliance is just as important as relying on your team [Tweet "“Popularity doesn’t necessarily correlate with quality.” – Scott Siepker"] EPISODE RESOURCES Ignite by Mitch Matthews Scott Siepker.com Iowa Nice YouTube Video Iowa Filmmakers Antonio Neves Dream. Think. Do. Episode 077 | Antonio Neves MitchMatthews.com/itunes

In this episode of the DREAM. THINK. DO. podcast, we'll talk about our guest Pat Flynn new book that fits perfectly well with the DREAM. THINK. DO-er mindset! Listen To The Podcast:        Have you ever been hit with an idea and you’re like, “Wow! That could really work!”? But then there’s a voice that says, “Well . . . maybe not so much.” And what happens next? Well… you feel stuck because you’re not sure whether the idea will fly or not. In this episode, we head straight into the “Could this really work?” question with a true entrepreneurial force of nature—Pat Flynn! Through his "Smart Passive Income" blog and wildly popular podcast, Pat reaches hundreds of thousands of people every month, covering topics in online entrepreneurship, digital marketing and lifestyle business. Today, I talk with him about his new book, “Will It Fly?” — an awesome read that fits so freakishly well with the DREAM. THINK. DO-er mindset, it’s as if Pat wrote it just for us! In this episode, you will . . . Understand why it’s so important to know your destination before you take action Gain confidence by realizing the benefits of not being the first to market Get great insights from Pat’s Three P’s (places, people, products) so you can know where to find customers Be blown away by Pat’s customer PLAN (problems, language, anecdotes, need) so you can build a business that works See the magic of some of Pat’s awesome “Google sniper tricks” [Tweet "“Every good business is a solution to a particular problem.” – Pat Flynn"] EPISODE RESOURCES SmartPassive.com Will It Fly? How to Test Your Next Business Idea So You Don't Waste Your Time and Money @PatFlynn

In this episode of the DREAM. THINK. DO. podcast, I'll be sharing three of my favorite facilitator strategies! Listen To The Podcast:        Have you ever found yourself preparing to speak to a group of people and you really wanted to find some ways for them to engage with you and each other? I’m talking about getting people to actually open up, share their thoughts, and really participate? It’s not always easy… but when you have the right strategies… it can make all the difference! In today’s “deep dive,” I respond to a DREAM. THINK. DO-er’s question and share three of my favorite facilitator strategies! I call ‘em “input maximizers”—and I’ve had great results with them! And that’s exactly why I want to share them with you! So whether you’re an occasional meeting facilitator, a leader looking for new ways to get your team talking, or a speaker who wants to make your ideas really stick with people, this episode is for you! In this episode, you will:  Get tips to prevent dead air with a technique I call “the prepper”  Learn the “teach-back” technique and get people applying ideas to their own life  See when the “two-head” strategy can work really well for generating ideas or solutions  Hear tips for getting the quiet ones more involved [Tweet "“Eliminate those times when you ask a question and get no response!” – Mitch Matthews"] EPISODE RESOURCES SPEAKER LAB: 8 SECRETS FOR BEATING THE FEAR OF PUBLIC SPEAKING Text SpeakerLab2 to 33444 for a helpful infographic that covers the ideas in this episode.

In this episode of the DREAM. THINK. DO. podcast, Mel Abraham is here for the second time to share his insights and talk about 'thoughtpreneurs'. Listen To The Podcast:        Today I interview DREAM. THINK. DO. favorite Mel Abraham! Mel is back to share strategies geared specifically for what he calls the “thoughtpreneur” (yeah, love that word!). What’s a thoughtpreneur, you ask? Well, according to Mel, it’s the kind of person whose ideas have the power to profoundly change the way people think. The big challenge is finding a way to get those ideas out into the world—and generate revenue doing it. And that’s where Mel’s insights have helped thousands of people! Listen in to see how you can apply Mel’s wisdom and create the life you want through the entrepreneurial way! In this episode, you will . . . Start thinking about the ideas you want to bring to the world Gain insight on building a business around your ideas Learn why the thought, “it’s been done already” shouldn’t stop you Learn what "strategic leverage" is—and how it can take you to the next level Appreciate how the old barriers are gone and why the time to take action is now Plus, for access to some additional free downloads and fantastic step-by-step videos from Mel related to today’s show, go to MitchMatthews.com/Mel. [Tweet "“We cannot hide behind the concept of ‘Well, it’s not my job.’” – Mel Abraham"] EPISODE RESOURCES MelAbraham.com The Entrepreneur’s Solution  

In this episode of the DREAM. THINK. DO. podcast, I will be talking to one of the top 30 most influential thought leaders in business, Bob Burg, to share his insights on sales and leadership! Listen To The Podcast:        Is there a difference between taking leadership and giving leadership? And if so, does it really matter? My guest, Bob Burg, would answer an emphatic “Yes!” to both of those questions. Bob is a sought-after speaker at sales and leadership conferences around the globe. He’s shared the speaker platform with top business leaders, famous broadcast personalities, and even former U.S. presidents. On top of that, the American Management Association named Bob one of the top 30 most influential thought leaders in business! And then there are the books he’s authored, which have sold well over a million copies! My personal favorite is the Go-Giver: A Little Story About a Powerful Business Idea, a book in parable form, which he co-wrote with John David Mann. Truth be told, that book actually helped me out tremendously during a rough patch in my own life. That’s probably why I’m so excited—and honored—to discuss Bob’s follow-up Go-Giver book called The Go-Giver Leader: A Little Story About What Matters Most in Business. This episode is seriously chock-full of profound insights and inspiring anecdotes on the true nature of leadership. More than that, I bet you’ll come away ready to actually be a better leader! In this episode, you will . . . • Understand the important distinction between taking leadership and giving leadership • Learn the basics on what a Go-Giver Leader is—and how to be one • Get a rundown on the 5 key areas to focus on to be a better leader • Discover what can happen when you move from a “me” focus to an “others” focus • Get great rallying strategies for those times when you’re feeling beaten down [Tweet "“When you think about it, it all begins with leadership.” – Bob Burg"] EPISODE RESOURCES TheGoGiver.com Burg.com @BobBurg | Twitter Everybody Matters by Bob Chapman Turn the Ship Around by L. David Marquet and Stephen R. Covey Dream. Think. Do. Episode 005 | Bob Burg Dream. Think. Do. Episode 076 | Speaker Lab: 8 Secrets For Beating The Fear Of Public Speaking

In this episode of the DREAM. THINK. DO. podcast, get inspired with our guest's success story, Antonio Neves! Listen To The Podcast:        There are too many cool things to say about my guest today, Antonio Neves! Let me pick a few facts to get you started: He’s worked as reporter, host, and producer for big-time TV networks like NBC, E! and PBS. He’s also a former Division I student-athlete, an Ivy League graduate, an award-winning journalist, an author, and . . . an amazing keynote speaker who tours the country sharing cutting-edge messages on topics like leadership, authentic communication, and strategies for succeeding in the workplace. The level of success that Antonio’s reached didn’t come easy. Despite a childhood rife with instability, Antonio had people who believed in him, which helped him believe in himself. Today, his mission is to pass along the amazing lessons he’s learned to help others reach their goals. In this episode, we cover a range of topics related to the DREAM. THINK. DO. life, including great insights from Antonio’s latest book, 50 Things Every College Student Should Know. Listen in for practical advice that can apply to you… no matter how old you are.  We’ll cover: Authentic ways to be memorable in any conversation Valuable strategies for when you’re facing fear Great tips on the fine art of engaged conversation Powerful keys to “setting others up for success”—and how it can help you Oh and hey… share this episode with the hashtag #DREAMTHINKDO and be eligible to win a signed copy of one of Antonio’s books, along with a signed copy of my book, Ignite! Plus, one lucky winner will get a free one-on-one coaching session with Antonio!  So get to sharing! :) [Tweet "“Don't rush the summit!” – Antonio Neves"] EPISODE RESOURCES TheAntonioNeves.com 50 Things Every College Student Should Know 50 Ways to Excel in Your First Job (and in Life) Ninja-Level Strategies For The Elevator Pitch (Episode 071) The War of Art by Steven Pressfield The Brand You 50 by Tom Peters

In this episode of the DREAM. THINK. DO. podcast, learn how to overcome your fear of Public Speaking. Listen To The Podcast:        I make my living talking. In other words, I do a lot—and I mean a lot—of public speaking. Now, I know as soon as I utter the phrase “public speaking,” most people get a certain feeling—and it’s not a good one. In fact, surveys have consistently shown that public speaking is the #1 fear! It surpasses the fear of death—and even… the fear of clowns! (YIKES!) I also know, however, that many people actually want (or need) to do more public speaking, but their fears are holding them back. I understand. Heck, I still get hit with all those feelings. A fear of letting the audience down. A fear of making a mistake in front of a large group of people. A fear of tripping and falling flat on my face! Yup… I get hit with all the fears, too. Fortunately, I’ve developed a useful set of simple tools to deal with them. And… today I want to give some of those tools to YOU! I’m going to walk you through specific tips and techniques that can not only help alleviate much of that fear of public speaking, but also help you to be a better public speaker! In this episode you will . . . • Discover secret tricks to convince your brain to feel relaxed • Understand how to visualize in a way that benefits you • Learn how to cut cotton mouth off at the pass • Understand why you want a map—not a script • Hear why your “Why?” can help ground you no matter what happens while you’re speaking • Get even more tips! So if you’ve ever felt a fear of public speaking… whether it’s to a group of five… five hundred… or five thousand… this DREAM. THINK. DO. episode is for YOU! [Tweet "“Give yourself permission to visualize things going well.” – Mitch Matthews"] EPISODE RESOURCES Mitch Matthews | Facebook 

In this episode of the DREAM. THINK. DO. podcast, my guest Brent Underwood shares his cool story from finance to his interest in hostels. Listen To The Podcast:        If my guest today had stayed in the world of high finance, we probably wouldn’t be talking. But he didn’t stay. Instead, he forged his own path. And now you get to hear his cool story—and his great insights! Brent Underwood is a partner at the creative advisory firm "Brass Check," where he spearheads marketing campaigns for New York Times best-selling books and helps musicians, including Grammy winners, establish their media narratives. Now, that stuff alone would be enough for a cool conversation on DREAM. THINK. DO., but there’s way more to Brent than this marketing gig. Years ago, Brent developed a pretty intense interest in hostels—you know, those low-budget lodges people stay at when traveling abroad. He eventually channeled this passion into running a successful hostel in Brooklyn. When he moved to Austin, Texas, a couple of years ago (not to start another hostel), he simply couldn’t kick the hostel habit. He founded HK Austin, which quickly became the top-rated hostel in the country! Listen in to hear about Brent’s winding—and inspiring—road to entrepreneurship and fulfillment. In this episode you will . . . • Get tips on where you should—and shouldn’t—cut corners • Hear why waiting for the perfect launch can mean no launch at all • Learn about when Brent didn’t listen to his customers—and how that’s paid off • Discover why you should stop and think before you try to improve on your competition’s failures • Understand the value in exposing yourself to lots of skills, people, and ideas [Tweet "“Word of mouth is the best marketing by far.” - @underwoodbrent"] EPISODE RESOURCES BrentUnderwood.com  Brasscheck.com HKAustin.com “The 8 Unexpected Rules Of Business That No One Teaches But Everyone Should Know” Twitter | @underwoodbrent 

In this episode of the DREAM.THINK.DO. podcast, let's enter the world of special effects with my guest, Emmy- and Oscar-winning special effects artist, Howard Berger. Listen To The Podcast:        Get ready to hear from a true master of his craft! My guest today, Emmy-and Oscar-winning special effects artist Howard Berger, has been playing in the world of film and TV for 35 years. I’d say “working” but that doesn’t do justice to the nature of Howard’s incredible career. Encouraged by amazing parents, he took a childhood passion for monster movies and turned it into a profession—basically starting the day after graduating high school. In 1988, he and fellow artist Greg Nicotero founded the KNB EFX Group. Since then… they’ve set the gold standard for special effects make-up in Hollywood. The company has brought its seemingly inexhaustible creativity to everything from "Dances with Wolves" and "Pulp Fiction" to "The Chronicles of Narnia" films and the wildly successful AMC series "The Walking Dead." I can say… without a shadow of a doubt… there’s something for you in this interview whether you’re a creative, an entrepreneur, a sci-fi geek (like me) or… a parent looking to foster their kids’ creativity! In this episode, you will . . . • Get Howard’s take on good business fundamentals and his no-excuses approach to failure • Understand how working with others is an opportunity to both educate and to be educated • Learn how even Howard pushes himself beyond the comfort zone • Hear cool behind-the-scenes stories from Howard’s prolific career [Tweet "“No one cares more about your business than you.” – Howard Berger"] EPISODE RESOURCES The KNB EFX Group The KNB EFX Group | Facebook  

In this episode of the DREAM.THINK.DO. podcast, be inspired and take real action with my guest Mike Meyers. Listen To The Podcast:        Got an idea that’s been sittin’ in your brain for a while? Could you use an inspirational push toward some real action? Well, hearing from my guest today, Mike Meyers, might be just what you need! He’s been on an amazing trajectory since college (which wasn’t that long ago) with his new company, Tradeversity. Hear how Mike didn’t think big—he thought small. He imagined a sharing platform made especially for college students and individual campuses. Listen in to find out how this “recovering perfectionist" moved from being “stuck” to breaking free to seize the moment. (Even though he wasn’t sure if it was the “perfect time” or not.) Today you’ll hear way more than Mike’s inspirational story. Plus, he’s got tons of great ideas for weathering the rough times, gaining help and expertise from others, and keeping your focus... no matter what! In this episode, you will... Hear helpful insights for the toughest part—getting started Understand how sharing your ideas opens up amazing possibilities Learn when Mike thinks is the best time to start a business Get great tips for reaching out to mentors—and learn why that’s so important when starting out Hear what Mike means when he says, “The key is to be interested, not interesting.” [Tweet "“Put your idea out there and see how people respond.” – Mike Meyers"] EPISODE RESOURCES Tradeversity.com @MikeMeyers (Twitter) Tradeversity app (App Store) Tradeversity app (Google Play) The Dream Giver (book) MitchMatthews.com/Facebook

In this episode of the DREAM.THINK.DO. podcast, Margaret Heffernan, renowned global business advisor, talks about corporate mythology, "super chickens", and more! Listen To The Podcast:        Have you unknowingly created a super chicken situation at your company? No, really... this is a serious question. What’s a “super chicken”? Well, it’s just one of the many fascinating and tradition-challenging ideas that my guest, Margaret Heffernan PhD, talks about today. She’s a renowned global business advisor who specializes in creating cultures of high achievers and super collaborators. She’s also the author of five books, and her multiple TED Talks have been viewed by millions. If you’re interested in the key to creating productive project teams, you’ll want to listen to today’s episode. Margaret will not only blow your mind as she overturns a lot of corporate mythology; she’ll also give simple, no-frills ideas that can yield exceptional team results. In this episode, you will . . . Gain insights on how to get the best performance from people Learn the critical ingredient for new ideas and innovation (It’s not what you think) Get specific advice for encouraging collaboration and sustaining high-achievement Start to rethink your old assumptions about the value of competition Hear why the fear of conflict can have devastating effects Learn how to get team members to know, understand, and appreciate each other—and why that’s so important Find out what the heck “super chickens” are and why they matter [Tweet "“What makes a team productive is each other.” - Margaret Heffernan"] EPISODE RESOURCES MHeffernan.com TED Talks

In this episode of the DREAM.THINK.DO. podcast, we'll talk about the Elevator Pitch and how to make it work. Listen To The Podcast:          So . . . it’s your big moment: the elevator pitch! You know, that little speech you’re supposed to have memorized when someone asks, “So what do you do?” To be honest, I have a love-hate relationship with the concept. Maybe, like you, I’ve seen it done poorly – really poorly. The problem is this: Even if your pitch is clear and eloquent, when people sense you’ve gone all salesy, they zone out. In other words, walls go up, eyes glaze over, and a chance to really connect goes down the drain. So how do you seize an elevator pitch opportunity in an authentic way? How do you create engagement and open up a lively and real conversation? Today on Dream. Think. Do., we’re gonna rethink the whole elevator pitch notion. Actually, we’re gonna improve upon it — big time. In this episode, you will . . . Hear lots of alternatives to the traditional (yawn) pitch Learn why telling an elevator story is way better than listing your services Discover ways to show credibility, not by your credentials, but by your ability to understand your clients Understand the important distinction between a front-door and a side-door pitch Learn a more compelling way to handle the business card scenario at networking events Start seeing the elevator pitch as your chance to be memorable and to create a genuine connection   Text DTD071 to 33444 for additional material on what I like to call the elevator conversation. [Tweet "“It’s not really about a pitch; it’s about a story.” - Mitch Matthews"] EPISODE RESOURCES Achieving Dreams and Breaking Rules Writing Words That Sell Your Big Ideas Begin with Who

In this episode of the DREAM.THINK.DO. podcast, author and speaker, Carrie Wilkerson shares her business strategies and experience as a top small business influencer. Listen To The Podcast:        You know I’m all about inspiring you and equipping you so you can do more of the work you were put on the planet to do. My guest for today’s DREAM. THINK. DO. episode wants that for you too!  Her name is Carrie Wilkerson, and she’s known as the “Barefoot Executive.” Carrie is a best-selling author and international speaker.  She’s been featured on CNN and Fox Business News.  Plus, she's been named one of the country’s top small business influencers by Forbes. She’s a highly sought-after business and marketing consultant who’s worked with people like Dr. John Maxwell and Zig Ziglar, as well as organizations like Google! But most importantly… she’s done all of this on her own terms… and by putting her priorities as a wife and mom (of four kiddos) at the top of the list. In this episode, you will… Learn how Carrie went from bagging groceries for tips to running her own successful business from home and sharing it with the world Discover ways to enhance your creativity Learn how to examine your potential & recognize your value Find out how to create things, products and services that will reward you based on your efforts Discover how you can live life… more on YOUR own terms! [Tweet "“The faster I went, the more I made.” – Carrie Wilkerson"] EPISODE RESOURCES Carrie Wilkerson | The Barefoot Executive Facebook | Carrie Wilkerson

In this episode of the DREAM.THINK.DO. podcast, we'll hear from behavior expert, consultant, writer, and keynote speaker, Jon Levy. Listen To The Podcast:        What makes a person influential? How can someone start from scratch & build powerful networks of influence? How can YOU (whether you’re an introvert or an extrovert) meet new people and grow stronger, long-lasting relationships? How can YOU reach out to someone you’d love to meet, and have them be WAY more open to connecting with you? This week’s DTD guest has been interviewed by the New York Times, Fast Company Magazine and Business Insider on these subjects! Today, he’s going to share his insights with YOU! Jon Levy is a behavior expert, consultant and writer who is best known for his work in the fields of ‘Influence' and 'Social Experience.' Listen in to hear how Jon came up with his “Influencers” network… a community of successful business leaders, globe-changers and celebrities. And he did it all by asking them to cook him dinner! That’s right. He asked THEM to cook HIM dinner! In this episode, you’ll hear this amazing story. Plus, you’ll also be introduced to specific strategies you can use to grow your own networks of influence… so you can dream even bigger, think better and do more of what you were put on the planet to do! [Tweet "“The size of our life is proportional to how uncomfortable we are willing to be.” – Jon Levy"] EPISODE RESOURCES Jon Levy | The Science of Influence and Adventure

In this episode of the DREAM.THINK.DO. podcast, Dr. Izabella Wentz, best-selling author and pharmacist, talks about her story and why helping people with Hashimoto's Thyroiditis has become her globe-changing mission! Listen To The Podcast:        Today’s guest is New York Times best-selling author, Dr. Izabella Wentz. While still in college, Dr. Wentz went from being a healthy straight-A student to a tired, overwhelmed C-minus student who couldn’t get out of bed. Plus, she went from being happy and driven to depressed and stuck. Now admittedly, every college student experiences some “bumps” in the road, but this was something much different. This change happened overnight and there wasn’t anything that seemed to help. As you can imagine… it was a very scary time! Izabella decided to dig into what caused this change and eventually she was diagnosed with an autoimmune disease called "Hashimoto’s Thyroiditis." That’s when she had a decision to make. She could just cope… or she could choose to thrive in the face of this incredibly challenging condition. As you may have guessed… she chose to THRIVE! In fact, that became her mission in life. And now, she’s helping others too! Whether you’re facing health-related issues or you’ve been facing adversity lately, I think you’ll really be inspired by her story! Plus, we’ll dive into specific strategies to help YOU to: FOCUS in the midst of challenges PERSEVERE in the face of obstacles OVERCOME adversity and help others to do the same We’ll also explore “Hashimoto’s Thyroiditis” a bit too. So, if you know someone impacted by this condition, please invite them to check out this very special episode! WIN A FREE BOOK! You have a chance to win Dr. Wentz’s New York Times best-selling book! All you have to do is share this episode, https://mitchmatthews.com/068, on Twitter and/or Facebook. When you do, be sure to include "#rootcause” We’ll choose two lucky winners in the next few weeks! So spread the word and be entered to win! [Tweet "When a sleeping woman wakes, mountains move. – Dr. Izabella Wentz"] EPISODE RESOURCES Dr. Izabella Wentz Pharm D. Get Your Free Book Chapter, Thyroid Diet Quick Start Guide And Ten Nutrient Dense Thyroid Friendly Recipes Dr. Izabella Wentz | Facebook Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause Ignite: 3 Simple Steps for re-sparking Your Buried Dreams and Building a Plan That Finally Works Ignite Audio Book Mitch Matthews | Street Team SONIA HUNT | STAY SAFE. LIVE HEALTHY. EAT WELL. CHANDLER BOLT | WRITE AND PUBLISH YOUR BEST SELLER! LISE CARTWRIGHT | $1,000 A MONTH SIDE HUSTLE  

In this episode of the DREAM.THINK.DO. podcast, we are going to talk about the five P's of getting to know your ideal client. Begin With The Who. Listen To The Podcast:        If you’re a leader, entrepreneur or globe changer… that means you need to sell something. Whether it’s a product, a service or an idea… we all have to SELL. In this episode, I respond to a request from a DTD listener. “… YES, YES, YES!  Please do a deep dive on identifying who your ideal clients are!  I’m struggling with this and need your help!”  - Eva So in this episode, we’re going to dive into the very concepts that have helped me to build 6-figure coaching & speaking business and to build a 7-figure online training business. More importantly… these strategies have helped me to impact and serve more of the people I feel called to help!  (I LOVE that!) It all starts with WHO! In this episode, you’ll hear the 5 P’s of getting to know YOUR “who.” Whether you’re selling a product, a service or an idea… you’ll want to listen in and learn how these 5 P’s can bring more clarity, and help you to make more impact (and more income too!)! [Tweet "“Capture your client’s problem better than they can & you'll be part of the solution.”"] Begin With The Who Episode Resources

In this episode of the DREAM.THINK.DO. podcast, Kareem Taylor, shares how he became a successful voiceover actor, author, blogger, and entrepreneur. Listen To The Podcast:        Like so many people, Kareem didn’t start out with clear goals for his career. Instead, after college, he tried to piece something together. But then through a series of experiments, he found something unexpected... voiceover acting. With a cross-country move and a lot of hard work, Kareem Taylor is now not only a successful voiceover actor but an author, blogger, and entrepreneur. In this episode, you will… Discover how Kareem found his art amid a series of bad fit jobs Hear the ways Kareem got clear on his goals and decided to uproot himself to pursue his passion Learn strategies Kareem uses to combat excuses and work through obstacles that used to hold him back from his dreams Find out how he brands himself & how that’s made all the difference [Tweet "“We are not static entities.”"] Kareem Taylor Episode Resources Get Your Life! Get Your Life!: The Transforming Power of Turning Fate Into Fortune Twitter Facebook Instagram Good Reads

In this episode of the DREAM. THINK. DO. podcast, Josh Shipp, a former at-risk foster kid turned teen advocate, otherwise known as the "Teen Whisperer," shares his expertise on how to encourage your kids to pursue big dreams. Listen To The Podcast:        Today’s guest is Josh Shipp, otherwise known as the “Teen Whisperer.” After overcoming the obstacles and challenges from his past, Josh is now an expert who helps adults to understand teens and helps teens to better understand themselves. Not only has he been featured on Oprah, Fox, A&E, Lifetime, CNN, and MTV, but he has even had his own series with Dwayne “The Rock” Johnson.  In this episode, you will… Hear how Josh began his mission and why teens are so important to him Discover his tips and strategies for parents to encourage and cultivate creativity in their teens Learn how “test-driving” can give you and your teen the vantage point to make real, educated decisions [Tweet "“Perseverance is stubbornness with purpose.”"] Josh Shipp Episode Resources Josh Shipp’s TED Talk The Teen's Guide to World Domination: Advice on Life, Liberty, and the Pursuit of Awesomeness

In this episode of the DREAM. THINK. DO. podcast Nick Stephenson, from a young barrister to owning a seven-figure business, shares his strategies on how to grow your audience and boost your influence. Listen To The Podcast:          It happens to a lot of us.  You go to college to get a degree in something.  But after you graduate… you quickly realize that you don’t actually want to work in THAT field for the rest of your life. But what do you do? That was Nick Stephenson’s story. He went to school to be a barrister.  (Yeah… he’s British.) But he realized very quickly that being a lawyer was a bad fit! There he was.  School debt.  A small family.  Single income. He didn’t seem to have a lot of options. But… he decided to Dream.Think.Do. That’s right.  While he worked his full time job… “barristing” (yeah… I know that’s not a word), Nick started to write crime novels on the side.  It took some time but he started to understand the game and he began to build a following. Over the course of the past few years, Nick has written multiple best sellers and now has created his own seven-figure business.  And it all started with some crime novels… he completed by simply writing 1,000 words a day. In this episode, you will… Discover Nick’s strategy for having a successful “side-hustle" with a 8-5 commitment Learn the strategies Nick used to grow his audience and boost his influence Learn some of Nick’s strategies for winning at the Amazon game Find out why you need to treat your creative endeavor like a business and how YOU can take yours to the next level Episode Resources Workiva

In this episode of the DREAM. THINK. DO. podcast Mitch Matthews shares how to take the pressure off when trying new things by experimenting and creating a The Experiment List. Listen To The Podcast:        Have you ever felt stuck? Have you ever felt like you were in a rut? Well… you’re going to want to listen to this DREAM.THINK.DO. episode. We’ll help you to break out of that feeling of being locked up and get you moving in new directions! But first, has anyone ever given you the advice to create a “bucket list?” You know… a list of things you want to do before you die. It’s good advice. Coming up with a list like this can be a powerful tool that inspires people to live a life filled with freakishly cool experiences! BUT… there’s a problem with creating a list like this. A BIG problem. In this episode… I talk about the hidden pitfalls that can happen with bucket lists and with goal setting in general. No… I’m not talking about the risks of common bucket list items like skydiving (yikes)… or bungee jumping (no thank you). I’m talking about a trap that can lock you up and stop you in your tracks… anytime you start to think about big dreams or goals. It’s the same trap that can cause you to feel stuck in life. So… let’s bust out of that… shall we? Yeah, let’s get to it!   [Tweet "“All of life is an experiment. The more experiments you make, the better.”"] The Experiment List Episode Resources

In this episode of the DREAM. THINK. DO. podcast Zephan Blaxberg shares how you break down your big goals and make real progress. Listen To The Podcast:        From baking pastries to the Apple Genius Bar, today’s guest completely flipped the script on his life and made his dreams a reality. After spending two months couch surfing, Zephan Blaxberg got the clarity he needed to redefine his life and live out his dream. As the founder of ZMB Media and the Year of Purpose podcast, Zephan has dedicated his life to helping others to rewrite their life stories and find their ultimate purpose. In this episode, you will… Learn how to break down your big goals into small steps to make real, measurable progress Hear Zephan’s unique strategy for determining your own personal purpose in life Discover ways to allow yourself the freedom to reexamine your life with the 5x Life Hack Rule Find out how Zephan helps his clients to combat the fears and obstacles that we all face when peeling back the layers of who we are and who we’re meant to be [Tweet "“If you're not ok as a person, how is your business going to be ok?”"] Zephan Blaxberg Episode Resources www.yearofpurpose.com www.liferescriptedbook.com  

In this episode of the DREAM. THINK. DO. podcast Chandler Bolt shares how you can write, publish, and promote a book this year! Listen To The Podcast:        Over 80% of Americans feel that they could write a book. If you know (or even suspect) that you have advice, experiences, or characters to share with the world, you're in for a treat with today’s guest, Chandler Bolt. After he co-wrote a successful book with a friend, Chandler quit college all together and has spent his time writing books and guiding others on their journey to writing their first book. Since his college years, he has written five Amazon bestsellers. Today we’re going to talk about the specific strategies he recommends for writing, publishing, and promoting your very own book. In this episode, you will… Discover the common mistakes that people make when starting out on their journey to becoming an author and how you can avoid them Find out how the publishing game has changed and how you can streamline your process by publishing your own book Learn why it's so important to leave editing for the end Hear how you can ensure the success of your book in the longtime by planning ahead For more advice and guidance from Chandler, text CHANDLER to 33444 to get exclusive access to his informational videos. [Tweet "“Google is a search engine for browsers. Amazon is a search engine for buyers.” Chandler Bolt"] Episode Resources www.mitchmatthews.com/chandler Book Launch-Chandler Bolt Amanda Hawking The Shack-Paul Young From Ski Slopes To Best Seller (An Interview with Chandler Bolt)

In this episode of the DREAM. THINK. DO. podcast Sonia Hunt shares her passion for helping those with severe food allergies. Listen To The Podcast:        My guest today is not only a successful entrepreneur who is absolutely  killing it in her field of work, but she is also a passionate advocate making a huge impact for those with severe food allergies. Sonia Hunt is a digital media entrepreneur who creates brands for global companies ranging from the food and wine industry to wearable technology. With her passion for soulful relationships and her desire to build soulful products, Sonia has co-created Neyya, an innovation in wearable technology focused on helping entrepreneurs to do what they do best while continuing to cultivate meaningful connections with others. When she’s not shaking up the tech world with brand new products, Sonia is helping those who are living with severe food allergies to navigate the world in a way that embraces the idea of wellness as an alignment of your body, mind, and soul. In this episode, you will… Be inspired by how Sonia is overcoming and coping with over 31 different food allergies and hear what she is doing to help others who are going through similar struggles Learn about her early entrepreneurial exploits and how her background has influenced the way she strives to do business today Discover how Sonia is living the dream, think, do lifestyle by living her purpose Find out the innovative way that she navigates the world with her fatal food allergies by staying in alignment with her ultimate purpose and staying true to who she is [Tweet "“I may not be able to control every situation or its outcome, but I can control my reaction.” @SoniaHunt"] Episode Resources www.soniahunt.com  Sonia Hunt Food Allergy Card https://m.youtube.com/watch?v=b3uc3JN4HOU

In this episode of the DREAM. THINK. DO. podcast deep dive to help you to decide whether to turn your side-hustle into your full-time gig to know Is this your LEAP year? Listen To The Podcast:        Yes... 2016 is an official leap year. So that means February has an extra day in it. But that's NOT what I'm talking about when I ask YOU whether this is YOUR "Leap Year." Nope. What I'm talking about is whether this is the year that you turn your "side-hustle" into a full-time job. I was asked a question by a long-time DREAM.THINK.DO. listener who's trying to decide whether to "LEAP" and make her catering hobby... her full-time jobby? (Sorry. I couldn't resist the rhyme.) How about you? Do you have a passion that you'd like to make your career? Do you have a side hustle you'd love to make your full-time deal? Do you wonder if you could make it work? Do you wonder when you should take the "leap?" In this episode, you will... Get the hardcore strategies you need to make the decision Learn about a concept I call the "Leap Number Equation" and how it can help you decide whether or not you are focused on the right things to make your decision Discover the different elements of deciding to leap and figure out your risk-reward tolerance Find out why systems are even more important than your savings when making your side hustle a full-time gig Whether this IS your year... or not, this episode will help you to focus on the right things and make that decision with freakish levels of confidence and boldness! For the FREE Leap Number Equation worksheet, text dreamthinkdo to 33444 and get the information you need to make your decision to leap into 2016. [Tweet "“I believe in taking small, but significant steps of faith.”"] Episode Resources MitchMatthews.com/punch-worry-in-the-face/ MitchMatthews.com/lise-cartwright-1000-month-side-hustle/ Twitter: @mitchmatthews        

In this episode of the DREAM. THINK. DO. podcast you'll learn how you can live in the moment every day; right here, right now! Listen To The Podcast:        Merry merry Christmas and happiest of holidays to you! Hey… may I be really transparent with you? This is one of my favorite times of the year… BUT sometimes I can get so caught up in holiday schedules, crowded stores and year-end wildness... that I’m really tempted to miss out on the "important stuff" that’s right in front of me. Can you identify? If so… I hope you check out this episode of DREAM.THINK.DO. It’s all about being #righthererightnow. Because it Tis’ the season to be “in the moment." This week, we'll do a quick "deep dive" into some stories and some simple but powerful strategies you can use over the holidays to be "fully present” amid the presents.  [Did you see what I did there?]  And… enjoy yourself amid the Clark-Griswold-level chaos that can come with the season! I hope you dig it!   [Tweet "“Our feelings are the one thing on earth that can overpower our thoughts.” #RightHereRightNow"] Episode Resources Twitter: @mitchmatthews  

In this episode of the DREAM. THINK. DO. podcast discover how you can change lives through mentoring with JuVan Langford! Listen To The Podcast:        To say that my guest today had some early setbacks in his life would be a massive understatement. After losing his father to leukemia and bearing witness to his mother’s battle with substance abuse, JuVan Langford was placed into foster care. Today, he is a teen advocate who looks to help young men to see beyond their circumstance and gives them tools to tackle the challenges they face. In this episode, you will… Learn the important difference between calling children out and calling them forward Hear the impact that mentorship has had in JuVan’s life and how you can pour your knowledge into others as well Discover how reframing the stories you tell yourself can shift your outlook and empower you to take action and show up Find out how JuVan overcame his fear of connecting with men and how he is helping young men who have suffered abuse to forge connections with mentors Listen in.  Get inspired.  Get equipped. Make the difference you were put on the planet to make! Let's do this.   [Tweet "“How you show up anywhere is how you show up everywhere.” @juvanlangford"] Episode Resources [email protected] @juvanlangford (twitter) www.thementour.com @thementour (instagram) www.juvanlangford.com https://m.youtube.com/user/themrjlangford https://mitchmatthews.com/secret-life-coaching-strategies/ https://mitchmatthews.com/micro-mentoring-the-5-minute-leadership-solution/ https://mitchmatthews.com/bob-burg/  

In this episode of the DREAM. THINK. DO. podcast with Alessia Guthrie discover what happens when a community comes together with creativity! Listen To The Podcast:        Would you want to live in a town where temperatures can drop to -76˚Fahrenheit?  Most people wouldn’t.  That means those who stay are there because they want to be. My guest today is one of those people willing to brave the cold... and she's living the DREAM.THINK.DO life do amid the frigid temps! Alessia Guthrie moved to Whitehorse, Yukon, the largest city in northern Canada (population 28,000), and acted on her incredible spirit for service!  She inspired a team of people to work together to create a maker space called "YuKonstruct," where community members can go to gain access to high quality and innovative tools to exercise their creativity. Alessia Guthrie   Learn about the philosophy behind YuKonstruct and the positive impact it’s had on the community, as well as how Alessia and her tribe got it up and running.  Plus, you’ll discover her tips on how to adapt to new things and ways that you can drive creativity in a group of people. When a community comes together it can create amazing things (including a giant cardboard Yeti).  Listen in and find out how to get yours rolling! Cardboard Yeti being tossed in the fire! [Tweet ""Know your strength and then find someone to fill in the gaps.” @yukonstruct"] Episode Resources Click here to find out more about: YuKonstruct Click here to find more about: (co)space Text: dreamthinkdo to 33444  

In this episode of the DREAM. THINK. DO. podcast with Paul Bulka Jr you'll discover how to fly!! Listen To The Podcast:        Would you ever give up a promising job offer in order to teach people how to hover on a board dozens of feet above the water??  That’s exactly what today’s guest did! Paul Bulka Jr. saw a video on flyboarding and wanted to build a business around it, so he moved to San Diego with $900, a truck, and a jet ski.  Now he’s the founder of Aquatic Aviation, the very first flyboard rental company in North America, and business is booming! Paul shares how he and a close group of friends began their business (it included a lot of quality time with Google), as well as why he refused to give up when the going got tough.  Plus, you’ll gain his insight on the hazards of working with friends and why it’s essential to break out of your comfort zone. Listen in and discover how to take your vision and build it into a reality! [Tweet "“If you’re going to do something, commit 100% to it.” @AquaticAviation"] Episode Resources Aquaticaviation.com Flyboarding videos Send me an email at: [email protected]  

In this episode of the DREAM. THINK. DO. podcast you'll learn about micro-mentoring: the 5-minute leadership solution! Listen To The Podcast:        In this DREAM. THINK. DO. episode, we do a deep dive into something I call, "Micro-Mentoring." This simple but powerful approach to mentoring and coaching is something you can start to use... immediately! Whether you're a leader, a teacher, a parent, or simply a globe-changer with a big idea... you'll be able to use this strategy to draw out more engagement, ownership, and "get-er-done" effort! And you'll be able to do it in 5 minutes or less. [Tweet "“Instead of giving an answer, ask a question!” #dreamthinkdo"] Episode Resources: To get the Micro-Mentoring Participant Guide mentioned, click here. Click Here Other Episodes Mentioned: Episode 016 - The "Tie It" Strategy Episode 030 - Secret Life Coaching Strategies   COMMENTS: Let us know how YOU might use the "Micro-Mentoring" strategies in YOUR world. Where might it be good to ask a question as opposed to replying with a quick answer?  I'd love to hear from YOU!

In this episode of the DREAM. THINK. DO. podcast you'll hear from Laura Roeder the Queen of Pivot and how you can make the same change in your life! Listen To The Podcast:          Would you ever fire ALL of your clients?  Today’s guest did! Meet Laura Roeder, a former web designer who did a complete "pivot" in her business and fired every one of her clients.  She did that so she could make a clean break and shift her business model. She then specialized and became a social media consultant and in less than a year she was at 6-figures with her new endeavor. Her activities got her national attention and she was named one of the top 100 entrepreneurs under 35 (3 years in a row).  She was also invited to the White House to speak on entrepreneurship. Now, Laura has pivoted again. She's working with her husband to launch EDGAR, a social media management tool. Hear how Laura has made her decisions to "pivot" and go after new opportunities.  Learn why it has been essential for her to create an “absolute no” in her business.  Discover the importance of removing "success blinders" and how questioning the status quo led to the creation of some of her biggest successes (as well as some romance along the way too!). If you want to be able to identify opportunities and work smart as you pursue them... this episode is for you! [Tweet "“The idea that you’ll get more time in your day is just never going to happen.” @lkr"] Episode Resources Meetedgar.com @meetedgar @lkr  

In this episode of the DREAM. THINK. DO. podcast with Jeff Goins you'll learn why the internet age is the PERFECT time to build your community! Listen To The Podcast:        Do you have an incredible idea or product and want to get it to everyone who needs it?  Then it’s time for you to build a tribe! Jeff Goins is here to help you create a community, one that supports you and loves to hear what you have to say.  Jeff is a full-time writer and rocks at building tribes, he went from 0 to over 100,000 followers in just 18 months, and has a website that’s visited by millions.  Now... Jeff wants to help you spread YOUR message! Find out why building a tribe is so important and learn the specific steps to growing your community.  Don’t get in a funk because you think your following is low, discover how to change your mindset and honor the community you already have, then allow them to help you expand. You have an awesome idea; it’s time to build your tribe so that idea can keep growing! [Tweet ""Everyone with something to contribute needs to get serious about building a tribe.” @jeffgoins"] Episode Resources Jeff's free (and amazing videos) on building a tribe! Mitchmatthews.com/tribewriters Jeff's Website: Jeff Goins.com    

In this episode of the DREAM. THINK. DO. podcast with Lewis Howes you'll discover how to take adversity and let it help you on the path to greatness! Listen To The Podcast:        Has life ever knocked you down?  Given you that kick in the butt or punch in the face that completely disrupted your plans?  Then find out how you can take that adversity and transform it into opportunity!  On this episode, I’m joined by former professional athlete Lewis Howes, who faced a career-ending injury and ended up with a multi-million dollar business and wildly successful podcast (after spending over a year on his sister’s couch).  Now he’s here to share how you can get past adversity too! Hear how Lewis stopped himself from going stagnant after hitting a rough patch and allowed his fear to push him towards courage.  Discover the three points of mutual connection that he used to relate to the people he admired, and how he was able to learn from them without asking for ANYTHING.  Plus, Lewis gives you the 8 principles of greatness from his new book, The School of Greatness. Listen in and discover how you can take a difficult situation and turn it into an opportunity.  When faced with adversity don’t let it stop you, let it propel you to your next level of success! [Tweet "“Without fear we don’t have the opportunity to be courageous.” @lewishowes #dreamthinkdo"]  Episode Resources The School of Greatness – Podcast The School of Greatness – Book @lewishowes    

It's the 50th episode of the DREAM. THINK. DO. podcast, so we're having a celebration!! And as a present just for you, I'm giving you the 3 steps for getting more done! Listen To The Podcast:      This is it, the episode is finally here!! I am so psyched to be doing our 50th episode for Dream. Think. Do. so today is going to be a celebration!  A celebration of all you wonderful dreamers and everything you’ve accomplished so far because you believe in this revolution, and more importantly, you believe in yourself!  And, of course, I give you a few strategies on how to organize your day (I just couldn’t help myself).   Discover this 3 step process for better organizing your day so you can get more done.  All of these steps are simple and fairly obvious on their own, but it’s when you combine all three that the magic really happens!  Learn how to implement all three into your life, and get rid of those monkey brains (That’s right. Monkey brains. It will make sense, I promise.)  So listen in, join the celebration, and thank you for helping spread the word on how to dream bigger, think better, and do more!!   [Tweet "“those who dream big aren’t ignoring reality…they are envisioning a reality beyond what others believe is possible” –Jill Friestad-Tate"]    

On this episode of the DREAM. THINK. DO. podcast, I'm joined by Ryan Weimer to discover how he used his passion to give hundreds of kids their magical moment. Listen To The Podcast:      A pirate ship, Toothless, and the Frozen ice castle.  What do these all have in common?  They’re magically elaborate Halloween costumes specifically created for children in wheelchairs by my guest, Ryan Weimer.  Ryan was simply a dad who wanted his children to be seen as superstars, which led him to start Magic Wheelchairs, a non-profit that constructs costumes tailor-made for kids in wheelchairs. Now you too can discover how to take your passion and use it to improve the lives of others! Learn how Ryan went from a nurse and father of five to the founder of a non-profit, one that puts in hundreds of hours to make a special night for children across the country.  You’ll find out how he used a Kickstarter campaign to expand his dream, and why it’s so important to be willing to ask for and receive help from those who wish to give.  You don’t have to have it all figured out; you just have to start.  Now is the time to find your passion, your love, and take that first step towards living it! [Tweet "“We’re capable of doing phenomenal things, but we have to make that effort.” @MagicWheelchair"]     Resources: Check out: MagicWheelchair.org!

On this deep dive episode of the DREAM. THINK. DO. podcast, I'll share how you can break through those areas where your inner voice is saying “I can’t.” Listen To The Podcast:      Do you ever have those moments where you simply think, “I can’t”?  Where there’s something you should do, or want to do, but you come up with all these reasons why you can’t do it right now?  I do.  In fact, I had that moment when I was about to start this episode.  And the strategies that I give you are the very same ones that I had to use to break through the stuck and get this podcast done.  Now I’m so glad I did! Whether you’re worn out, or scared, or feel unprepared, you can use these tools to silence the “I can’t” and start saying “let’s do this”.  Learn the questions you need to ask yourself, from “what steps can I take?” to “who can I be learning from?”.  Plus, you’ll hear how I hung off a rock ledge to get over my fear of heights. Everyone has those “I can’t” moments (even my dog, Lily!), what’s important is how you respond to them.  Because often the tasks that we don’t want to do are the ones that we NEED to do.  So listen in and stop letting that voice in your head prevent you from living your dreams! [Tweet "“The world needs you to be YOU.”"]      

On this episode of the DREAM. THINK. DO. podcast., our guest is Ray Edwards, will share how he has built a dream career writing words that sell for some amazing clients AND he will teach you to do the same! Listen To The Podcast:      If you want to get your product or ideas to as many people as possible, you have to sell it!  In order to get the right people on board, the ones for whom your idea will be the right fit, it’s essential to be able to communicate persuasively.  That’s why today I’m joined by world-renowned copywriter, Ray Edwards.  Ray has sold over $100 million worth of products, and worked with big-name entrepreneurs like Tony Robbins, Jack Canfield, and Jeff Walker; and now he’s here to help YOU!! Ray shares with you the tools and strategies for writing persuasively, as well as the biggest mistakes that communicators make and how to avoid them.  You will also learn the Pastor Framework, his sequence for writing a speech that you can prepare in just 5 minutes and jump up on stage like you’ve been preparing for months!  Plus, Ray discusses how being open about his faith through a business has brought him peace, and why it’s so important to be genuine about your beliefs. Listen in and discover the importance of persuasive marketing, so you can sell your products and promote your freakishly cool ideas.  They’re your dreams, learn to present them in the best way possible! [Tweet "“Whatever is at the core of you as a person, the thing that you’re most sensitive about…that’s probably where your power lies.” @RayEdwards"] Would you like to learn more from Ray? Get access to Ray's FREE Copy Writing Academy Videos. (Plus you'll get free templates for powerful and persuasive emails and headlines too) Click here: Copy Writing Academy   Here are some other great resources mentioned during the interview: RayEdwards.com MichaelPort.com Joel Osteen

On this episode of the DREAM. THINK. DO. podcast., our guest is Michael Port, who has the dream job doing what he used to hate: public speaking. Whether getting up on stage makes you terrified, excited, or simply wishing you were better prepared, this episode can help take you to the next level!   Listen To The Podcast:      This episode’s guest currently has a dream job doing what he used to hate: public speaking. Whether getting up on stage makes you terrified, excited, or simply wishing you were better prepared, this episode can help take you to the next level! Joining me today is none other than Michael Port, best-selling author, marketing/sales guru, and actor on hit shows like Sex and the City and 30 Rock. Michael is here to give you inside tips and tricks from his newest book, Steal the Show. Even if your career doesn’t require you to go up on stage, communication is critical all throughout life. Michael shares the Performers Paradox, why it’s so important to focus on persuadable, and how to ask the RIGHT questions for audience involvement. Plus, learn how to discard the armor of your persona and allow your authentic self to pull people in; be you, because that’s who your audience came to see. [Tweet "“The best way to reduce anxiety about public speaking is to be well prepared.” @michaelport @mitchmatthews #dreamthinkdo"] So listen in and discover how to gain confidence as a speaker and get more people to say “YES” to your ideas and dreams!   RESOURCES   Stealtheshow.com Heroicpublicspeaking.com

On this episode of the DREAM. THINK. DO. podcast., I'm joined by Hal Elrod, author of "The Miracle Morning".  Hal shares the secret sauce for morning rituals and waking up happy.   Listen To The Podcast:      It’s time to wake up and get ready to have your best day ever! Keynote speaker and author of the best-selling book The Miracle Morning, Hal Elrod, joins me to share his expertise on creating phenomenal morning routines. This book has spent months as a chart topper on Amazon, with well over 1,000 reviews; and now you can discover the strategies that will help you start the day off right! Hal shares how he first came up with the SAVERS technique and the huge impact it had, not just on his mornings but throughout the entire day. Don’t consider yourself a morning person? That’s okay! You’ll learn the steps to make waking up easy (hint: think Christmas). Plus, you can tweak this technique so it fits YOUR schedule, whether you have one hour or just six minutes. [Tweet "“It’s not about waking up early, it’s about waking up better.” @HalElrod @mitchmatthews #dreamthinkdo "] A morning routine helps you become energized and focused for the day, gets all your pistons fired up and running. So listen in and discover how to create a routine that helps you dream bigger, think better, and do more! “The essence of success is not about what you’re doing so much as it is about who you’re becoming.”     RESOURCES   Halelrod.com Email Mitch with your updates and questions at: mitch @ mitchmatthews.com!

On this episode of the DREAM. THINK. DO. podcast., we take a deep dive and look at the IMT Model, or the "Better Thinking" Planning Tool. We'll look at how this model can help you fulfill your dreams. Listen To The Podcast:      When it comes to making plans in order to reach goals, keeping it simple is usually the best way to go. If you’re like me, then it’s easy for the planning stage to trip you up, to get in your head, make you feel overwhelmed, and maybe even cause you to dream a little smaller. We need a way to think better! That’s why I’m doing another deep dive; this time it’s to talk about the IMT Model. The IMT Model breaks up tasks into three categories, so you can get clear, get "un-stuck" and get results! In this episode I explain each category, giving you examples and questions to guide you. You’ll even learn how to get a FREE pdf for The Better Thinking Planning Tool that will walk you through to model, so you can always have it on hand when inspiration strikes! [Tweet "“Working toward a goal for just 15 minutes a day, 5 days a week, adds up to 62 hours a year.” @mitchmatthews #dreamthinkdo"] Don’t stumble over the planning stage. You have an amazing dream, and it’s time for you to reach it. Now with this model you can get there faster than ever!! “If you were going to focus on one of your big goals over the next three months, what would you pick?”     RESOURCES   [email protected]

On this episode of the DREAM. THINK. DO. podcast., I'm joined by Seth Bolt, one of the founding members of the award-winning band NEEDTOBREATHE and an awesome businessman. Let's talk simple truths and tree houses. Listen To The Podcast:      My guest for today's episode has definitely been living the "DREAM.THINK.DO." life. At 16, he started his own recording label.  He's a founding member of one of the best bands on the planet... NEEDTOBREATHE.  He's played his heart out on Ellen, Letterman, and Kimmel. And now, he's written a best-selling book that is literally saving thousands of lives. That's right. Today, I'm joined by none other than Seth Bolt. During our convo, Seth shares some great stories and some freakishly awesome tips to help you dream bigger, think better and do more!  Please check out this episode and share it with a friend too. SPECIAL NOTE: Also be sure to check out Seth's book, Breaking Out of a Broken System. All of the proceeds go towards purchasing malaria fighting medicines around the world. Grab a copy and you can save a life while you learn to live your dreams!   [Tweet "“You’ve got to be in fertile soil for your dreams to take root.” @DrSethBolt @mitchmatthews #dreamthinkdo"] During our conversation, Seth shares a few of his highs and lows while being with the band, and gives us the inside scoop on how childhood friends grew up and became rock stars! Believe it or not, Seth was already making nearly $50 an hour while he was still in high school! And now he’s here to teach you how to see money as a tool, and use it to achieve your dreams and hopefully make other’s lives a little better in the process. “I feel alive when I’m doing something that feels like it’s outside myself or is going to inspire other people.” Seth also discusses how important it is to surround yourself with the right people and learn from those who inspire you. Sometimes all it takes is a dinner date. Plus, you’ll discover the tools you need to create the right environment so your dreams can flourish! There are so many amazing achievements that you can accomplish, all you need are the strategies that will get you started. “When you give money away, when you help people… it comes back around.” RESOURCES   Click here to check out two free chapters of Seth's book. Text:  dreamseth to 33444

Where are we heading? What’s the newest trend? Find out on this episode of the DREAM. THINK. DO. podcast with Jeffrey Slayter. Listen To The Podcast:      Where are we heading? What’s the newest trend? Find out on this episode as I’m joined by Jeffrey Slayter, one of the world’s leading social forecasters! Jeffrey is a speaker, author, and consults with the leaders of many Fortune 500 companies; he’s here to give you the scoop on how to be successful and give you a head’s up on what to expect down the road. [Tweet "“If I don’t do something different, my life is going to be filled with traffic.” @JeffreySlayter @mitchmatthews #dreamthinkdo"] Jeffrey shares several of his personal stories, from what drove him to do something different with his life to his first entrepreneurial win, and he gives you the tidbits he learned along the way.  You’ll discover how to gain the lifestyle you want but still remain grounded in the here and now.  Plus, get a glimpse of the future! “If I ask for what I want I’ll have a better chance of getting it.” Successful corporations are no longer leaving their humanness at the door, they’re transforming.  Find out what the CEO’s are doing to remain successful, sustainable, and bring about change, then learn how you can create a transformational experience for yourself! The way leaders look at the world is changing; listen in and act so you can be at the forefront of this shift! “It’s a mistake I’ve made: shooting for the stars but leaving Earth.”   RESOURCES Jeffreyslayter.com

Whether it’s right now or 10 years from now, that job you want or company you’d love to work for is in your reach, on this episode of the DREAM. THINK. DO. podcast with JT Fox. Listen To The Podcast:      Is it “realistic” to want a dream job? Do they even exist? If they do… how do you get one? Well, it’s possible. Just ask J.T. Fox. I first met J.T. at Chicago O’Hare when we were both traveling to the same conference. While we were chatting, I uncovered that J.T. had a dream of working for Fox Racing. It seemed impossible at the time. But after our conversation, J.T. decided to pursue it anyway. Now, 20 months later, JT is joining me on the DREAM.THINK.DO. podcast. AND… get this: He did the interview from Fox Racing's headquarters, where he now works! I can tell you that this is one of my favorite D.T.D. interviews! In it, J.T. shares his inspiring story of getting in the door at Fox Racing. Plus, we dig into some practical strategies YOU can use too! [Tweet "“The more people you tell, the more people are going to remind you day to day.” - J.T.Fox, @mitchmatthews #dreamthinkdo"] Are you obsessed with Prada, and you’d love to help them work their magic? Do you swear by your Mathews bow, and you’d love to help them make it even better? Heck, maybe you LOVE the mission of Tom’s shoes and want to help them spread more of their "good stuff" around the world? These types of dream jobs may seem impossible. But listen in, get inspired, get equipped and turn YOUR dream job into reality! J.T. did and you can too!   RESOURCES Text: dreamthinkdo to 33444

Today is a deep dive on the 5 W’s of experimenting with your dreams, on this episode of the DREAM. THINK. DO. podcast. Listen To The Podcast:    DON’T follow your dreams. Yeah, you read that correctly. And yes, this is still the same podcast. I don’t want you to follow your dreams because your dreams aren’t something that you should chase.  It shouldn’t sound as if they’re almost always out of reach. Instead, I want you to experiment with your dreams!  That’s what this episode is about: a deep dive on the 5 W’s of experimenting with your dreams. As you probably know, the entire Dream. Think. Do. revolution is modeled after the scientific method, so of course I encourage you to experiment! Experimenting allows you to learn quickly and limit risk so that your dream is even more attainable. Therefore, I’m giving you 5 easy questions that will help you investigate effectively. [Tweet "“When you figure out your why, your how will come.” @mitchmatthews #dreamthinkdo"] What, When, What, Who, and Why. These 5 W’s (and yes, I’m aware that I used “what” twice) are the simple questions you can answer to start your experiment and keep it going even in the face of doubt and excuses. I break down each W and give you personal examples that you can apply to your own dreams. Are you sick of following your dreams everywhere but never getting to catch them? Then take control! Listen in to discover the 5 easy questions that will help you test your dreams and find the best way to make them a reality. Don’t follow; experiment! “Make experimenting with your dreams the new mindset.”     RESOURCES Text: dream5w to 33444

Joining me today is none other than John Lee Dumas, the podcasting sensation!  Are you ready to take command of your day?  To figure out what you want and go for it?  Then you’re ready for this episode of the DREAM. THINK. DO. podcast. Listen To The Podcast:    Joining me today is none other than John Lee Dumas! His podcast, "Entrepreneur on Fire," has gone global with over 1 million listeners.  Plus, the podcast generates over $250,000 in revenue every month!  Most importantly, John is having a positive impact on the tribe he feels called to help... entrepreneurs! “If you want to be, then do.” What inspired him to begin this successful venture? How does he continue setting new goals? How can he fit 8 back to back interviews in one day? What keeps him motivated as his business continues to grow?  You’ll learn the answer to all of these and more! John talks about his strategies for getting clear on goals and then following through for the optimal chance of success (which incidentally is the subject of his new book, The Freedom Journal). Success can be blinding; that’s why it’s important to ensure you’re doing something the right way, not just the way that’s worked well in the past. Plus, John discusses how having a system in place allowed him to crank out more products while still giving him more free time than ever before. [Tweet "“If it’s not a hell yes, it’s a no.” @johnleedumas @mitchmatthews #dreamthinkdo"] Are you ready to take command of your day? To figure out what you want and go for it? Then you’re ready for this episode. You’re ready to dream bigger, think better, and do more!! “Have patience, have fun, trust in what you’re doing, and IGNITE.”     RESOURCES Text: ignitebook to 33444

Author of 30 Days to 1K, Adam Carroll shares the importance of financial literacy on this episode of the DREAM. THINK. DO. podcast Listen To The Podcast:    Let's face it. Money is one of those things that can limit people and their ability to pursue their big dreams! Can I get an amen? That’s why I’ve asked financial ninja and wealth-building expert, Adam Carroll, to join us for this week's DREAM. THINK. DO. podcast! Adam is a great friend of mine, he’s the host of the "Build a Bigger Life" podcast, he's the author of the best selling book "30 Days to 1 K", and he's spoken at over 500 different colleges across the country. Plus, recently he was asked to speak at a TEDx event in London! Personally, I use his strategies every day to help me be more financially savvy, and now you can too! [Tweet "“I think there’s a big difference between being risky and taking calculated risks.” @AdamCarroll"] Adam’s passion for finance stemmed from his desire for freedom and flexibility, which I believe is something we can all get behind. His strategies are simple and easy to follow. Plus, he offers concepts that you can start to use immediately... no matter where you're at financially. Money is so often the factor that causes people to delay their dreams or to not pursue them at all.  Don’t let that happen to you! Build financial awareness and confidence so you can take that trip or start that new career.  Plus, with this episode, you’ll gain some awesome strategies for helping your children to be financially literate too. Listen in to learn how to fund your dreams, and get started right away!   RESOURCES Here's Adam's talk from the TEDx event in London:   Additional Resources: Adamspeaks.com Build a Bigger Life podcast Text: dreamthinkdo  to 33444  

Today is a deep dive; just you and me getting to the nitty-gritty of masterminds groups and how to make yours a successful one, on this episode of the DREAM. THINK. DO. podcast Listen To The Podcast:    You’ve asked, we’ve listened! This episode is a deep dive. That's right.  Just YOU and me getting to the nitty gritty of what mastermind groups are and how to make them work for you. If you don't know, a Mastermind Group is a small group of like-minded people who meet on a regular basis to discuss and encourage each other's goals and dreams. Masterminds are an incredible tool.  In fact, Ben Franklin (YES... THAT Ben Franklin) credits his own mastermind with much of his success. But how do you do it?  How do you make it work in YOUR world? Well, that's what we go after in this week's DREAM.THINK.DO. episode! “Deliberately seek people who influence you to think and act on building the life you desire.” - Napoleon Hill Since I want you to experience the fulfillment of an effective mastermind, I’m giving you the "5 C’s of a Successful Mastermind." These are 5 keys to making a mastermind work your world. [Tweet "“If you want that kind of relationship, first you have to offer it.” @mitchmatthews #dreamthinkdo"] Mastermind groups can definitely help you to dream bigger, think better and do more of the amazing things you were put on the planet to do.  So let's dig into how you can use this and make it work for you!     RESOURCES Text: dream36 to 33444 To download the "Cheat Sheet" click here.    

Front Row Foundation’s Jon Vroman gives you tips for how to think big, to take charge of your life and accomplish your dreams, on this episode of the DREAM. THINK. DO. podcast Listen To The Podcast:    Do you have a great idea, but feel like you don’t have what it takes to accomplish it? Like you don’t know the right people, don’t have the right family name, or maybe even don’t have the right number in your bank account? If so ...your big dreams are being crippled by that small thinking. It’s time to change those thoughts! But how do you do it? That's what this week's DREAM.THINK.DO. episode is all about. This week, I talk to Jon Vroman. Jon Vroman used to live small, literally. In 10th grade, he was 4’10” and weighed just 85 pounds. To put that in perspective, by the time he was driving to school there were 9-year-olds who were taller than him… And it didn’t stop there, because he was living his life based on small thinking until an experience at a Jason Mraz concert changed everything. [Tweet "“You’re not here for everybody but you are here for somebody.” @jonvroman @mitchmatthews #dreamthinkdo "] Jon shares his story of how this experience led to the development of the incredible Front Row Foundation, which gives seriously ill children and adults the chance to have amazing experiences in the front row of their dream event.  Whether it's a concert, a Broadway play or a NASCAR race! During our conversation, Jon offers you tips for how to think big, to take charge of your life and accomplish your dreams.  From advice on how to stay true to your commitment to choosing who’s in the row beside you, Jon provides the strategies you need to make your dreams a reality. You will also learn how you can create your own charity, even if with no experience or prior knowledge. “When our why has heart, our how gets legs.” You can’t change how big you are physically (although Jon did finally grow), but you can change how big you think. It all comes down to your outlook, to decide how you want to experience your life. It’s all up to you. Do you want to live in the front row?  Let's do it! “We don’t just want to be a hero for a day, we want that day to be a metaphor for how they can live the rest of their lives.”     RESOURCES Text: dream34 to 33444   To find out more about Jon, you can visit his site: Frontrowfoundation.org

Social media master, Justin Wise, is here to give you tangible tips and tricks in order to help you reach your Social Media A-game, on this episode of the DREAM. THINK. DO. podcast Listen To The Podcast:    Facebook.  Twitter.  Instagram.  These days, most people are social media maniacs; they’re frequently posting and following on multiple channels.  But are you truly using social media in the best way possible?  Does it promote you?  Or your business?  Social media master, Justin Wise, is here to give you tangible tips and tricks in order to help you reach your A-game. Justin is a best-selling author, college professor, pastor, and founder of Think Digital.  He knows the value of social media; how it allows you to connect with people and gather a community around your product or idea.  Except now you can do it on a global scale because you’re no longer limited by geography.  In this episode, Justin shares several stories about the impressive power that these channels have for bringing people and ideas together (including the reason he ONLY flies with Delta). There are three keys questions to answer when starting a dedicated social media platform: What do you care about?  Who are you serving?  And where are your natural inclinations in terms of media creation inclination?  Then you can begin!  You will also learn about the full spectrum (know, like, trust, build) that you will use social media to promote, as well as simple hacks that will enable you to use your time efficiently. [Tweet "Social media is a natural extension of connecting to people, but on a larger scale. @justinwise @mitchmatthews #dreamthinkdo"] It all comes down to relationships, in both size and strength.  In one place you can pitch an idea to thousands of people at one time, or you can have a one-on-one chat with someone you would’ve never met otherwise.  That’s the wonder of social media!  Isn’t it time to make it work for you? [Tweet "Don’t sell on social. Use it to build and grow relationships. @justinwise @mitchmatthews #dreamthinkdo"]     RESOURCES To get access to the special offer Justin talks about, click here: Mitchmatthews.com/justinwise   To find out more about Justin, you can visit his site: Thinkdigital.co

Join my conversation with Good Morning America’s Sara Haines to help you avoid the comparison trap on this episode of the DREAM. THINK. DO. podcast Listen To The Podcast:    There are many reasons why we don’t pursue all of those awesome dreams that we have, but one of the biggest happens when you compare yourself to others. You see how incredible your friend’s life looks on Facebook, believe you don’t measure up, and get sucked into a downward spiral of negativity. It’s time to stop! And here is where you can discover how. Joining me on this episode is my hometown gal pal, the amazing Sara Haines. Through lots of hard work and some conquering of fear, Sara earned her way up a television network to become one of the most adventurous contributors on Good Morning America. She’s here now to give you her personal techniques on how to combat comparisons and fight fear. [Tweet "“Get mad, get annoyed, but then get perspective.”@sarahaines @mitchmatthews #dreamthinkdo"] “I think the second you believe ... you're entitled to something, you've just lost it.  You've lost the magic.” Discover a day in the life of Sara Haines (sneak preview: it involves the Rock). Then learn her strategies for stopping the comparison game, including the importance of staying humble and how to put on horse blinders. Sara also dives into the pitfalls of fear, and how she overcomes her fears as a regular part of her dream job. “The thing that reminds me I matter is the reflection back in someone else’s eyes.” Comparing yourself to others is a temptation that we all face, but that doesn’t have to bring you down. Find out how to fight the temptation so your dreams can thrive. Listen now so you can gain the confidence to do all of the cool stuff you were put on this planet to do. They are YOUR dreams, and only YOU can accomplish them!

Jonathan Levi shares his strategies for speed reading and remembering more with Mitch Matthews on this episode of the DREAM. THINK. DO. podcast Listen To The Podcast:        My guest for this week's DREAM. THINK. DO. podcast is Jonathan Levi. When I first heard about Jonathan, I was blown away. By his mid-twenties he'd started multiple companies. (Some went down in flames and some were freakishly successful.) He'd traveled the globe. (He lives in Tel Aviv now.) He'd created products and helped other companies to do the same. So yeah... I was impressed. But as I dug into his story I found out that one of the secrets behind his success was how he had trained himself to read faster and remember more. (Plus, I found out he was teaching other people how to do that too!) So I just had to interview him... because we can all dream bigger and think better... if we're able to remember more! Listen in as Jonathan gives you tangible strategies that focus on improving memory; reading faster and living bigger! “We’re trained to think in terms of specialization, but the world doesn’t work that way.” Tweet This Growing up in an entrepreneurial family, Jonathan knows what it takes to be successful in the business world.  But after selling his company he took an internship in Israel where he met a speed reader, and it’s been full speed ahead ever since!  Now, Jonathan gives you tangible strategies that focus on improving your memory; because what good is reading fast if you can’t remember what the heck you read in the first place?! A picture is worth a thousand words, which is why markers (images that represent memories) are so essential to reading comprehension.  You’ll also discover what kind of images work best and how to incorporate them into your reading, as well as the trick to minimizing eye motion.  Plus, find out the key to learning languages like a pro! Learning is a bridge skill that can be an enormous help in achieving nearly any goal, so the faster you learn then the faster you arrive at your dream.  This episode demonstrates your capacity to retain knowledge and, most importantly, gives you Jonathan’s credit card number.  So listen in and reap the benefits of learning how to learn!! “Most people in our generation are going to have multiple careers.  Therefore, learning becomes the single biggest game changing skill for success.” Tweet This  Resources JLE.vi

In this deep dive episode of the DREAM.THINK.DO podcast, Mitch shares his life coaching strategies. Listen To The Podcast:      I asked for your input on this podcast, and was thrilled with your response!  Therefore, this episode is going to be on a subject chosen by you, my wonderful listeners.  This is a deep dive that focuses on coaching and mentoring strategies for your team.  But it can also be used for life.  So whether you’re dealing with a marketing think tank or an unruly teenager, this episode is for you! Being a great mentor or coach can be broken down into three major points: Driving Ownership, Asking GOOD Questions, and Engaged Listening.  In this episode I dive into each step, highlighting real-life situations where these can be utilized as well as useful tips for putting them into practice.  Find out how to overcome the Intellectual Immune System and integrate the Power of Might, both of which are simple concepts that can create a massive difference in how people respond to you.  Plus, you will discover the story behind the Mother-In-Law Question. No matter if you have an official title or not, everyone has to take on a leadership role in their life.  Will you be ready?  Listen in so you can help your team thrive!

James Swanwick shares his story of achieve goals by breaking some rules on this episode of the DREAM. THINK. DO. podcast with Mitch Matthews Listen To The Podcast:      Picasso once said, "Learn the rules like a pro, so you can learn to break them like an artist." My guest on the DREAM. THINK. DO. podcast did just that to land his dream job of being an anchor for ESPN. That's right! I'm joined by the one-and-only James Swanwick. Listen in as I talk with James about how he defied the odds, broke the rules and earned a seat at the coveted ESPN desk. By the way, James didn't hit a home run the first time. In fact, he choked on his audition. So hear how he defied the odds.. TWICE!  Plus, learn how to break through your fear too! “You cannot eliminate fear; you cannot. But you can push through it and you can move forward.” Tweet This More importantly, we'll talk through James' 5-step plan for breaking through fears (and some of the rules) to make YOUR big dreams a reality! “I was willing to set fire to $2,000 for just the chance.” Tweet This Learn from the tips James shares with you, which are based on his personal experiences, and ones he still uses to push himself towards new goals.  And now you can do the same. Fear will come; but your dream is bigger than the fear.  So go for the dream in spite of it. This episode will help show you the way! “If those goals, as I’m writing them down, don’t make me want to throw up a little bit… then they’re probably not big enough.” Tweet This Resources 30DayNoAlcoholChallenge.com JamesSwanick.com

Best-selling author Dondi Scumaci shares how to find your purpose on this episode of the DREAM. THINK. DO. podcast with Mitch Matthews Listen To The Podcast:    If you're like 70% of the workforce... you're unsatisfied with your current career. Plus... there's a very good chance that you'd like to make some changes... but you're not sure where to start. If that sounds familiar... it's time for you to learn from Dondi Scumaci, best-selling author and mentoring expert.  This Texan, with a heart as big as her state, travels the world  speaking about simple but powerful concepts that will equip you to... as she says... "design your own career." That might sound like a big promise... but Dondi delivers. “Batteries aren’t included. You have to open your gifts and practice them and develop them, be intentional and deploy them.” Tweet This When Dondi became dissatisfied with her job in banking, she took a leap and left to be a consultant, leaving her "glamorously unemployed."  But then she started to reinvent herself, and built the path that led to the raging success she now enjoys. This episode is full of important tidbits that helped her to succeed; including key concepts such as the Right Road Grid, which will help you navigate the gaps from where to are in your career to where you want to be.  Discover the right questions to ask, as well as how to find the answers that will make you more than just a commodity, they’ll make you an asset. “The brink of breakthrough look a lot like a brick wall.” Tweet This So listen in to learn how to bring your best game and design the career you’ve always dreamed of!  It’s time to be a part of our movement.  It’s time to dream bigger, think better, and do more!! “We’re all one choice away from greatness.” Tweet This Resources Dondiscumaci.com

In this deep dive episode, Mitch shares how you can navigating difficult conversations in your life. Listen To The Podcast:    Recently, a listener asked me a really great question that was really worth digging into: How do you navigate a difficult conversation?  Hey... we’ve all had them. Tough conversations where you either feel like you're walking on eggshells... OR you're a bull in a China shop because you're hoppin' mad! These conversations are tough... but it's critical to handle them well.  Amen? So...  if you want better handle those situations...  this DREAM. THINK. DO. episode is for you! I’ll discuss the 4 Steps to Navigating a Difficult Conversation and break each step down to give you some easy-to-follow guidelines.  And of course, I'll also share some stories of how these steps have played out in my own life.  (I'll even share one that's a bit embarrassing for me, but it will help me to make my point.) Plus, you’ll find out how to avoid "combat mentality" and the infamous "G.L.F." (Don’t know what that is? You’ll soon find out!). “The real enemy is not your conversational counterpart, but the combat mentality itself.” Tweet This So whether the person you’re conversing with is your spouse, your best friend or just a total jack weed at the office, you’ll know how to navigate the situation and reach a satisfying outcome! Resources Click Here For The Handout

Author Chris Reimer joins Mitch Matthews to discuss his book Happywork: A Business Parable About the Journey to Teamwork, Profit, and Purpose on this episode of the DREAM. THINK. DO. podcast. Listen To The Podcast:    We'll admit it.  "Happy work" might sound a little “touchy-feely” but this book is built on solid science and hardcore business case studies. Plus it weaves in Chris’s spot-on (and often hilarious) observations from his years as a leader in the corporate world. “You find your purpose in life by finding and paying attention to the clues around you.” Tweet This During their conversation, Chris and Mitch talk about specific strategies YOU can use to make your own workplace happier (and more effective), whether you’re a member of the team… or leading it. And since you’re a member of the DREAM. THINK. DO. family, we know you’re all about inspiring those around you to dream bigger, think better and do more... and a happy workplace helps people to do just that! "Once you have respect and find a way to have empathy for people at work, you are equipped to solve the problems of business." Tweet This So let’s get to it! Resources Happywork: A Business Parable About the Journey to Teamwork, Profit, and Purpose ChrisReimer.com Drive by Daniel Pink To Sell Is Human by Daniel Pink Tony Robbins TED Talk: Why we do what we do

Self-discipline strategist Rory Vaden joins Mitch Matthews to discuss how you can multiply your time in this episode of the DREAM. THINK. DO. podcast. Listen To The Podcast:    Are you tired of all those books that tell you how to manage your time?  Do you feel like they never really work for you?  Yeah, me too.  So now, instead of managing your time, it’s time to multiply it!! Rory Vaden joins me on this episode to tell you how to do just that!  Rory is a self-discipline strategist and New York Times bestselling author of the book, Procrastinate on Purpose. “Anytime you say yes to one thing you are simultaneously saying no to an infinite number of others.” Tweet This It’s no longer about managing your time, or even prioritizing it; a new generation of multipliers has arrived, and they are masters at investing time in order to get more in the future.  At its foundation is a simple equation that combines importance, urgency, and significance.  Learn the difference between all three, and discover the convenient diagram, known as the Focus Funnel, to help you decide what you should be spending your time on. “Success is never owned. Success is only rented, and the rent is due every day.” Tweet This Plus, if you’re like most people and have difficulty saying the word “no”, Rory gives you great tips on how to Navigate the No so you can say “yes” to what’s truly important. You’re going to do great things, so give yourself the time to do them! Resources Free webinar! ProcrastinateOnPurpose.com RoryVaden.com Procrastinate On Purpose

In this deep dive, Mitch discusses how to overcome the difficulties of starting a business!  It's the DREAM. THINK. DO. Podcast. Listen To The Podcast:    “I’m not a big fan of blind leaps of faith, I’m a much bigger fan of small steps of faith over time.” Tweet This Have you been thinking about starting something; a new job, your own business, or even a new hobby?  You feel that excitement for it and can’t wait to start, but holy cow, taking that leap can be overwhelming!  There’s the need to get a perfect plan lined up and in place so you can jump in… and then you don’t, because doing all that at once is paralyzing. If you've felt that.. then you’ve experienced the "New Start Paradox." “Sometimes it’s about the outcome, but often it’s the experience.” Tweet This If this sounds familiar, you’re not alone! As a Success Coach over the past 12+ years... Mitch has seen the "New Start Paradox" stop countless people in their tracks. But in this DREAM. THINK. DO. episode, Mitch has the tool for you to break through this paradox and start (or re-start) your dreams!! Listen in and learn how to incorporate this  simple but powerful strategy into your life.  You will be able to gain confidence as you break through the New Start Paradox and begin to achieve those new dreams and goals! “Start small; but start.” Tweet This Now all you have to do is start!  

Top youth motivational speaker Cara Filler talks with Mitch Matthews for the DREAM. THINK. DO. Podcast. Listen To The Podcast:    You’ve probably heard the old cliché, that every cloud has a silver lining.  On this episode I’m joined by a woman who has dedicated her life to turning a cloud into an entire rainbow!  Cara Filler is one of the most sought after female speakers in the world; she has spoken to over 2 million people across 5 countries, and her fun and lively programs help people discover how to make everyday choices count.  Now you can be inspired by this remarkable woman and her wonderful life philosophy! “It’s not about what happened to you, it’s about what you do with what happened to you.” Tweet This Cara shares her story: how a tragedy that could’ve easily broken her instead led her to become a speaker who empowers millions.  Learn how to conquer negativity and make conscious choices; don’t let choices be made for you.     She even gives you her road map for making good choices, from having a GPS to choosing your travel companions (whether they’re Winnie the Pooh or Tigger), you will be fully prepared for the trip. “Everyone’s allowed to have a pity party, just don’t stay there. It’s not the party I want to attend.” Tweet This So buckle up and listen in!  You’ll laugh, you’ll cry, and you’ll be ready to take on whatever comes your way!! Resources CaraFiller.com  

Ruth Soukup, the author of Living Well, Spending Less talks with Mitch Matthews for the DREAM. THINK. DO. Podcast. Listen To The Podcast:    Are you ready to live your dream, but are worried about the cost??  Whether your financial woes are real or imagined, this episode is for you!!  Join me as I talk with Ruth Soukup, mother, blogger, occasional DYI-er, and best-selling author of Live Well and Spend Less.  Ruth is a self-professed money spending expert and has worked hard and experimented to discover what works the best to stop those impulses.  And now she’s here to share her money saving knowledge with you! “If we’re not telling our money where to go it just goes away. It’s not that we don’t have enough, we’re just not paying attention to it.” Tweet This   Ruth knows firsthand what it’s like to have financial issues, and how it can come between spouses.  In fact, the majority of Americans are spending more than they’re making, so if you walk into Target and then walk out with half the store in your shopping cart: you are not alone! Ruth gives you specific strategies that will help you to curb your spending and track where exactly your money disappears to, starting with the 31 Days of Living Well and Spending $0 challenge. That’s right, spend ZERO DOLLARS for an entire month!!  Find out how to accomplish this, as well as the next steps to take after you’ve succeeded. “Realize that what we have is not as important as who we are as people.” Tweet This Now is the time to take control of where your money goes; so take action and live your dream! Resources LivingWellSpendingLess.com  

Popular morning radio show personality Van Harden talks with Mitch Matthews for the DREAM. THINK. DO. Podcast. Listen To The Podcast:    “Meet at the station at 4:50” IN THE MORNING!  Those are the words Mitch Matthews read when he went to meet his current guest, Van Harden. Van is the host of the "Van and Bonnie Show," Iowa's most popular morning radio show. Plus, he's the program director of WHO Radio, Iowa's biggest radio station. In this interview, we turn the mic on Van and ask him some questions. You'll find out how he was able to turn his childhood dream job into a reality that’s lasted nearly 25 years, and has earned 13 Marconi awards from the National Association of Broadcasters, 5 of which were awarded to him personally. “Having fun at work is a choice.” Tweet This But living his dream wasn’t enough, so he is also the inventor of the DayTeller® timepiece and the Van Harden Cheese Crust Pizza, as well as a successful author!  Now you can find out how he accomplished all that and still kept his dream job fun after all these years (and no, you don’t have to wake up before 5 a.m. to do so)! “Diversify your emotions” Tweet This Ever wonder how you’re going to enjoy your job, even after you’ve had it for years?  Van gives you tips on how to sustain your dream by keeping it fun, including what to do when you accidentally receive 50 left shoes.  Plus, Van tells the story of how he prepared for his future career, even when many doubted he could do it.  Then he gives the background behind one of his inventions and his book, Life in the Purple Wedge, both of which have positively impacted thousands of lives. “No matter how many breaths you take, there’s always more oxygen there for you.” Tweet This This episode is packed full of information and tips that you can use every day of your life!  It’s time to be inspired, keep the fun alive, and live your dream!  Resources Find out more about Van at his website: Van Harden

Handicap This creator Tim Wambach talks with Mitch Matthews for the DREAM. THINK. DO. Podcast. Listen To The Podcast:    Taking a road trip from Orlando to Chicago can be an adventure, but a trip from Orlando to Chicago that you RUN is simply inspiring.  That is exactly what Tim Wambach did.  He ran 717 miles in order to raise awareness for Cerebral Palsy, but his trip didn’t stop there.  Tim went on to found Handicap This production with his good friend Mike Berkson, which helps shed light on what it’s like living with Cerebral Palsy.  He is also the president of the Keep On Keeping On Foundation, a nonprofit that assists those living with severe physical disabilities.  Tim was able to take his passion and turn it into a meaningful career, and now he’s joining Mitch Matthews to help you do the same! “The reason we’ve come a long way is that we’ve had consistent action.” Tweet This Hear first-hand how Tim met Mike, the person who started it all; and where he got the idea for his incredible run (3:42).  Now you can discover how to bring out your own passion (14:19) so you can create something life-changing with it, or if you have too many ideas, Tim gives you tips on how to filter them to choose the very best ones (18:08).  He even gives you his personal strategies for staying focused and engaged (22:16).  Plus, Tim imparts advice about running a non-profit, including (24:31): “I think one of the most dangerous aspects of success is that you stop trying new things.” Tweet This Don’t forget that you’re a business Have a team of people who believe in your idea Get a good lawyer and accountant “Energy is a choice.” Tweet This Listen in and learn to turn what motivates you into a fulfilling career.  Now you can take your passion and run with it (literally)! Resources Handicapthis.com  KeepOnKeepingOn.com

Mitch Matthews discusses the secret weapon that introverts have in this week's DREAM. THINK. DO. Podcast. Listen To The Podcast:    Are you an introvert, but know that you need to go out and meet countless new people in order to achieve your dream?  Take heart!!  Join Mitch for a deep dive, where he gives his personal strategies for introverts like himself to use when building their networks.  And the extroverts out there can use the same strategies to become more effective at what they’re already good at: building relationships. “You’re trying to be interesting; be interested.” Tweet This Not sure which category you fall under?  Think about how you like to recharge at the end of a hard day; do you like to get revved up by a group of people or enjoy some peace and quiet?  If you fall under the second, learn the secret weapons you can use to calm your anxiety while still making authentic connections with a large group of people.  The key is to be interested.  Find out the best questions to ask others that will both help you learn and make them remember you.  Or you can turn a conference into a real life game of connect the dots! This episode also shares Mitch’s survival strategy for those dreaded meetings with an open floor plan.  And you receive the extra bonus of hearing how he stalked a bike shop, and turned it into a valuable lesson.  So it’s time for you to stop thinking of being an introvert as a weakness to overcome, when it’s actually a strength to build you up.  Go out there, start making those connections and living your dreams!  

Branding expert John Michael Morgan talks with Mitch Matthews for the DREAM. THINK. DO. Podcast. Listen To The Podcast:    “I just knew what I did not want, and I was unwilling to accept other people’s expectations to be thrown on me.” Tweet This Are you feeling the pressure from those around you?  Do you make life decisions based on what you “should” do?  Stop right now!!  In this episode, Mitch Matthews is joined by John Michael Morgan, successful author of "Brand Against The Machine," entrepreneur of three online businesses, and the man who gave himself permission to break expectations and live out his dreams! “We’re never going to outperform our own self-image.” Tweet This Now you can learn about John’s whopping four minutes of college life (2:44) and his tips to help you figure out what you truly enjoy (11:09).  But do you still have doubts that maybe what you dream of isn’t the best decision? Don’t let fear be your excuse!  John gives you the tools to push through your fears (17:29) and get clear on your results (14:46), so you can stride towards your dreams with confidence. “Everyone is self-made, but only the successful will admit it.” –Earl Nightingale Tweet This It’s time to stop living someone else’s expectations and start living YOUR dream!! So listen in and find out how to begin today!  Resources JohnMichaelMorgan.com  

Mel Abraham talks the Entrepreneurial Solution with Mitch Matthews on the DREAM. THINK. DO. Podcast. Listen To The Podcast:    A DREAM. THINK. DO. special offer: Get Mel's new book for FREE (for a limited time) by clicking here. “When you put the plan in place, it’ll never go as planned.” Tweet This Have you built your legacy?  Now is the time to start!! Mel Abraham joins Mitch Matthews to give you an action plan for living life YOUR way.  Mel was working as a CPA when he realized that he wasn’t living the life he wanted, so he quit that very night and never looked back.  Since then, Mel has created and sold several multi-million dollar businesses, and helps people all across the world discover how to live the entrepreneurial life.  He even released a book explaining how to do just that: The Entrepreneurial Solution. “Fate is what’s happened to me, destiny’s what we do about it in the future, but legacy is created in the moment.” Tweet This Mel shares his story about how he switched to living a truly entrepreneurial life (3:52), and gives you suggestions for doing the same (9:09).  He also discusses the concept of work/life balance, and why the entire idea is a myth (12:46).  Plus, you will discover the difference between fate, destiny, and legacy (17:01); tips on how to start living your legacy; and the questions you need to be asking yourself (19:28), including: What do you want to stand for? How are you going to show up? Did you do it? “What are your abilities and what are your interests, and in between there lies your passion.” Tweet This You were put on this earth to do something, now it’s time to live that legacy.  Listen in to Mel and discover how to live life your way! Resources Get Mel's new book for FREE (for a limited time) by clicking here. MelAbraham.com  The Entrepreneurial Solution Podcast The Entrepreneurial Solution Book

Mitch Matthews offers a DREAM. THINK. DO. "deep dive" and introduces a powerful strategy that enables you to tie big dreams to daily tasks to help with productivity, focus and loyalty. “People want to believe that you’re sincerely interested in them as persons’, not in what they can do for you.” Tweet This Listen To The Podcast:    You've probably seen the statistics that say company loyalty is out the window. Now, studies show us that the number one reason an employee will stick with an organization is because of their direct boss. So... it's true. Leadership has always been important... but it's more important than ever! But as a leader, how do you motivate your team? How do you help them to deliver their best work? How do you inspire them to stay engaged and loyal? What if the secret was hidden in helping them to dream bigger, think better and do more? In this episode Mitch will give you the "Tie It" strategy. If you're a leader... you can use this strategy to ignite your team's passion, performance and productivity. If you're on your own... you can use the "Tie It" strategy to help you to stay focused, motivated and determined as you work towards achieving your goals! “The number one reason millennials stay on a job is their boss, their direct leader.” Tweet This RESOURCES: Click here for your "Tie It" Question Resource Guide   Additional Background: The Tie It strategy is built on the premise that a person is more engaged in their work if they can tie what they are currently doing to their personal dreams or goals.  This is a wildly effective strategy that takes very little time and effort, as long as that effort is sincere. Mitch imparts basic tips on how to establish these connections with your team members (31:26) so you can determine what their goals are, in order to then relate those goals to their daily assignments.  You will also learn about the success assumption (11:29), why it’s so detrimental and how you can avoid it. And, of course, discover the numerous questions you can ask your employees in order to understand their needs on a more personal level (27:37), including: Where would you love to be in one year? What are some things you’d like to experience? What would you like to learn? “Every generation expects the other generations to define success and work to achieve it in the same way that they do.” Tweet This Now you can use this strategy to ignite your team member’s passion, even in their everyday tasks.  Help them to make the connections that will ramp up their positivity and drive. Be ready to see an outstanding increase in engagement, productivity and loyalty!  

Self-Made Side Hustle Expert Lise Cartwright talks with Mitch Matthews for the DREAM. THINK. DO. Podcast. Listen To The Podcast:    “You’re a relative expert in pretty much everything you do on a daily basis.” Tweet This Do you have a dream, but you don't have the money to pursue it? No problem!  Joining Mitch Matthews is New Zealand's own Lise Cartwright.  Lise is a self-made expert on the art of working the side hustle. When she felt unsatisfied with her job, Lise started freelance writing to exercise her creative muscles and earn some extra money.  After 18 months of continually expanding her clientele, she handed in her resignation at her "bad fit" job and became a full time writer.  Now Lise has found her true passion... writing books (she’s published 6 books in just 5 months!).  Plus, she's dominated the Amazon charts!  Now, she wants to help you find success with your own "side hustle." “Done is better than perfect.” Tweet This Money is an obstacle that often trips up a person before they ever take a step towards their dreams.  Fortunately, Lise is a pro at teaching people the art of the side hustle, so you can make extra money through skills you already possess!  Now you can discover how Lise first got into writing (4:30), and how she knew when the time was ripe to break away from her former career (9:55).  She also: Clearly defines her leap number (14:23) Gives the run-down on writing a book (24:36) And discusses the benefits of being a relative expert You can easily talk yourself out of anything, especially when it involves money.  But even if your side hustle doesn’t directly involve your dream, it can be used to fund it.  So beat that "money excuse" before it has the chance to stop you in your tracks!  And learn the fine art of the "side hustle" to supplement your income today!  Resources OutsourcedFreelancingSuccess.com LiseCartwright.com Special Gift For DTD Listeners Twitter Facebook LinkedIn about.me oDesk.com Elance.com

Extreme Swimmer - Kevin Haugh talks with Mitch Matthews for the DREAM. THINK. DO. Podcast. Listen To The Podcast:    “I think about it every time, but I never allow myself to turn around. If I do it that once I think it would be easy to do that every single time.” Is there something you’ve always wanted to do or try, but you haven’t because it wasn't practical or realistic? What if you tried it anyway?! So often we push our dreams to the side because they don't seem reasonable or maybe they even feel a little random. Well, it’s time to kick that kind of thinking to the curb, so you can get out there and try something new! To help you do that Mitch Matthews has brought you his friend Kevin Haugh.  From a professional standpoint, Kevin is leading a successful life.  He’s the Vice President for tax counsel at Union Bank.  Before that he was a manager at KPMG, and a senior at Arthur Anderson. But Kevin isn't joining this episode to talk about his career. Nope. He's on to talk about swimming.  That's right.  Swimming. “It’s all mental, you’ve just got to commit to it and just do it.” Tweet This More specifically, Mitch and Kevin are going to talk about "extreme swimming." Kevin loves extreme swimming; an activity that is exactly as it sounds.  It's swimming in the ocean… over incredibly long distances, often against the current, while being on the lookout for ships and sharks.  Although it might not seem "practical," the experience of this type of extreme swimming lights Kevin up!  And it changes the way he lives, loves, works and leads! Let Kevin inspire you with his stories of how pursuing his dream makes a difference in his life (16:42), and how it creates a positive impact on his entire family (20:16). Plus, you can hear his love for the sport as he discusses: How he first developed his dream (2:45) His achievements (5:45) The risks of bay swimming (8:48) And why he loves it (11:09) Your dreams are meant to be anything that makes you come alive; so don’t constrain your dream pursuits to just the things that are practical or profitable. Listen in and find out how going after your dreams (even when they don't always make sense) can have a positive and powerful impact on your life and those around you! “If you’re crazy, the best way to feel normal is to surround yourself with other crazies.” Tweet This  

Mitch Matthews does a DREAM. THINK. DO. deep dive on the biggest risk you can take!  (But if you take the risk it will improve the way you live, love and lead!)     Listen To The Podcast: “There’s this huge temptation to look like we’ve got it 100% together.” Tweet This In today's DREAM. THINK. DO. episode, Mitch talks about one of the biggest but most important risks you can take. What is it? Well, when you take this risk, it helps you to build trust and connection. It's something that has a huge impact on your ability to achieve your dreams and goals. Taking this risk also enables you to live more of a rich and full life. But... even though there's all this upside to taking this risk... many don't. What's the risk? It's being authentically you. In this episode, Mitch dives deep on the science of why being "authentic" feels like a risk.  (And he shares a few stories where he's struggled with it too).  But most importantly, he gives you some simple but proven strategies for being more authentic and real in your own life! “Be real, because being real works.” Tweet This It’s easy for us to take on a persona, especially when we’re in any type of leadership role.  We use a mask to try to be someone we’re not.  We do it to try to build trust, but it winds up having the opposite effect, doesn't it? Discover how using a persona negatively affects you and how you can recognize it in yourself or others (11:54).  Mitch also gives you the science behind something known as "The Imposter Phenomenon." (13:38)  According to research, if you've been successful in anything... there's a 70% chance you've felt the negative effects of the "I.P."  Mitch will show you how to beat it! Plus, he'll share three strategies for helping you to be more authentic as a leader, a globe changer and as a friend. (18:33). Adopting personas is an approach that nearly everyone is guilty of, but it often has the exact opposite effect of what we hope.  Listen in to learn how to take off the mask! One of the best ways to achieve your dreams and bring your awesome is by being authentically YOU. “Being human is a strength, not a weakness.” Tweet This

Justin Wise (author & social media ninja) talks with Mitch Matthews for the DREAM. THINK. DO. Podcast on Finding Your Voice. Listen To The Podcast: What do experiments have to do with your dream job?  Everything! In this bonus episode Mitch Matthews is joined by his good friend, Justin Wise.  Justin is the founder of Think Digital, a social media training company.  Some of his clients include Triple X Church, Compassion, Bethel University, and super blogger Michael Hyatt.  Justin’s current dream job as a social media ninja is one that he created for himself through hard work, impressive stick-to-it-ness, and yes, some serious experimenting. “Going after your dream job is messy, you pay dues for it, you work hard, and you take risks” Tweet This Listen to Justin’s stories and strategies so you can learn how to get your dream job from someone who knows the journey.  Start with a day in the life of Justin (4:13) as he shares the rhythm that works for him and how he was able to find one that’s sustainable.  Having this structure allowed him to discover the time when he’s at his most creative, when he can crank out his best quality writing (8:11).  And, of course, find out Justin’s tips for experiments, such as: Past experiments that led to his current job (12:11) How to experiment with limited risks (15:43) Why you need to push through fear (21:53) Justin knows that there is no secret formula that only successful people have the recipe for.  To get your dream job you have to start!  There’s no one to tell you when it’s your turn to go, so listen in and then start your experiments today!! “The only thing I’ve done different is that I started” Tweet This   Resources: Want to learn more about Justin Wise & ThinkDigital.co then check out these sites. Think Digital Academy JustinWise.net  

Brendon Burchard (Best Selling Author) talks with Mitch Matthews about his book "The Motivation Manifesto." Listen To The Podcast: “At any given moment, we are acting from a state of mind driven by fear or freedom.” Tweet This Would you like to break through your doubt and fears, and launch your motivation to levels that are out of this world?! Then this episode is for you! Mitch Matthews talks with NYT best-selling author Brendon Burchard, who is considered one of the top motivation and marketing trainers in the world.  Brendon has shared the stage with high impact people like the Dalai Lama, Tony Robbins, Sir Richard Branson, and Steve Forbes. He is one of the top 100 most followed public figures on Facebook, and is a New York Times Bestselling author several times over.  Now he’s here to share with you details on his latest book, The Motivation Manifesto: 9 Declarations to Claim Your Personal Power. “They look so forward to the future that they don’t realize it's here.” Tweet This This book is an empowering call to arms that has already been at the top of the New York Times Bestseller list for multiple weeks!  It's flying off the shelves faster than it can be restocked.  This is your opportunity to hear some of the surprising and inspiring stories behind the book.  (These stories haven't been shared before!) Plus, you'll get a close up look at a few of its declarations.  Brendon gives you strategies for being fully present in your life (16:45) and for dealing with self-doubt (31:44), both of which have major impacts on your ability to live life to its fullest.  He also describes the three declarations that he has to intentionally choose to act on and his tips on how to improve them (43:12), including: Stop saying yes to more than you can handle You can wish the best for others even if they’ve hurt you Heighten your awareness to slow time Plus, you will hear about Brendon’s own battle to simply publish this book (48:49).  The world is full of hidden traps that will hold you back and inhibit your personal freedoms.  This is your chance to learn from an outstanding motivator about how to take back your freedom and go after your dreams! “Let us advance with abandon!”  Tweet This Resources: Find out more about Brendon by visiting his site: BrendonBurchard.com.  

ABC's Sara Haines talks with Mitch Matthews for the DREAM. THINK. DO. podcast in she discusses Pushing Through Fear to Land Your Dream Job.   “I love every time I conquer fear.” Tweet This It’s bonus time again!!  In this episode I talk with the incredible Sara Haines. Sara worked her way up from being a temp to being a correspondent on the Today Show. Now she's currently an anchor for Good Morning America. On top of her success with GMA and the Today Show, Sara also has the distinction of being named one of the ten pioneering women changing the field of communication, and received the NYC Women of Communication Award. "No one can stop you from doing what you’re passionate about.” Tweet This Sara gives you the inside scoop on what her “typical” day is like (4:31) and talks about some of the more challenging (and funny) parts of her job. She also shares her favorite aspects of the job (17:25), from learning people’s stories to conquering fears, and she gives you advice for achieving your dream career.  Plus, you will discover the series of events that led her to where she is today, including: Being a "creative stalker" on the train Taking comedic acting classes And the extra jobs that got her THE job Sara knows all about pushing through fear and taking on challenges. Don’t let fear stop you; let her story inspire you to strive for your own epic job, the one that you’ve always dreamed of.  You’ve got the dream, now it’s time to live it!     Subscribe To The Podcast       

Scot Pankey (the teacher who danced with his students and accidentally created an YOUTUBE sensation) talks with Mitch Matthews for the DREAM. THINK. DO. podcast. “That’s so important to all of us, to know that we’re heard.” Tweet This Unless you shun technology, there’s a good chance you’ve seen or heard of the “Uptown Funk” video project from the students at the A. Maceo Smith New Tech High School.  It is a fun, highly choreographed, and fabulously executed dance to the popular Bruno Mars song that immediately went viral.  In just the first week it received over 8 million views.  Scot Pankey, the teacher behind this project (and in the front of the video) has already been interviewed by Good Morning Britain, The Today Show in Australia, and E! News; and now he’s joining Mitch Matthews! “Even if no one had seen this video, then it would have been a success because my kids had a successful experience through it.” Tweet This Scot gives you the story behind the video, which simply started as a way to get students out of their comforts zones and away from their computers, and transformed into a worldwide inspiration.  Learn the amazing impact that this project had on Scot, his students, and the millions of viewers (14:10), as well as what the experience taught them (20:38).  You will also discover: The original goals for this assignment (2:52) How the choreography was created (17:14) And how Scot ushered students out of their comfort zones (4:29) This became more than just a video or a project.  This became a teaching moment that stretches from fostering support to the importance of bettering yourself.  Scot was able to dream bigger, think better, and do more.  Now it’s your time to take those great ideas and turn them into reality! “You have to do 3 things to succeed: you have to work hard, have a positive attitude, and always be trying to better yourself.” Tweet This   Subscribe To The Podcast    A. Maceo Smith New Tech High School- "Uptown Funk" with Scot Pankey & Students   

Matt Decelles (co-founder of William Painter Sunglasses) talks with Mitch Matthews for the DREAM. THINK. DO. Podcast. “Anyone in the world is only one person away.” Tweet This Would you like to be able to make a business deal with a $50 million company, while you’re still in college??  That’s exactly what Matt Decelles did!  Matt is the co-founder of William Painter, a company that has made a symbol out of its revolutionary sunglasses.  Plus, they've been featured in Maxim, US Weekly, and Cosmopolitan.  Now he’s joining Mitch Matthews to share with you the strategies he used for attaining his dream job. “Figure out why you’re reaching out and then have the guts to do it.” Tweet This Matt is a master at building relationships, and he wants to give you the keys to creating an ironclad network!  He shares how networking plays out in his daily life (13:49) whether it’s with mentors or his core group of friends, because both play a significant role in his continued success.  If you want to find a mentor but aren’t sure how to reach out, start with a few of Matt’s tips (18:53): Figure out your values Look for people who are already mentoring others Ask them to simply tell you their story You can also discover what it’s like during a day in the life of Matt (4:54), as well as how he handled the push back when he was working towards his dreams (10:55).  If you want to score your dream job, then listen in to learn from others who have already won theirs. The dream is yours; go make it a reality! “Stack your life full of mentors so they can help you get your dream faster.  And then build a group of friends who are going to motivate you.” Tweet This This BONUS interview came from Mitch's Project Dream Job interview series.  The audio isn't as high of quality as normal, but the content was so good we just had to run with it!  We hope you enjoy it!   Subscribe To The Podcast      Leave A Review And Enter To Win! If you leave an iTunes review before February 8th you can enter to win some great prizes. Find out more by clicking here.

Mitch Matthews does a DREAM. THINK. DO. "deep dive" to talk through the 3 questions that changed his life!  If things like affirmations haven't worked for you in the past, Mitch will show you why AND offer these 3 questions to help you to achieve more of the life you want to live! Subscribe To The Podcast   Do you want to start thinking better?  You have your big dreams and goals, but at the same time... are your worries constantly weighing you down? Now you can discover the strategies that will launch your mindset to the next level! Mitch Matthews gives you a tried and true concept that he personally uses and frequently recommends to his audiences and coaching clients.  So it’s not just a theory, it’s a promise. “When you point yourself towards gratitude, you release your body’s natural antidepressants.” Tweet This You’ve probably heard that affirmations are the key to banishing that negative voice in your head.  However, Mitch has found that for him, affirmations just don’t cut it.  It’s because the brain is a truth-seeker, and any time it detects something you don’t fully perceive as the truth it takes that affirmation and kicks it to the curb.  So Mitch discovered that the key is to occupy your truth seeker in a much more productive way: asking it questions. Want to jump to the questions?  Here's a short cut: Question 1 (10:18) Question 2 (16:42) Question 3 (26:41) Listen in to find out exactly why these questions will work for you, and how you can apply them to any aspect of your life. This is just one more way for you to punch worry in the face; so you can dream bigger, think better, and do more!

Chandler Bolt (best selling author and someone who's helped others to become best selling authors) talks with Mitch Matthews for the DREAM. THINK. DO. podcast. Subscribe To The Podcast “We went from book idea to bestseller in two and a half months.” Tweet This Everyone has at least one book in them.  It’s time for you to write yours!!  Join Mitch Matthews and his friend Chandler Bolt as they tell you how to start writing that book you’ve been thinking about, and then get it published.  Chandler has been an entrepreneur nearly all his life; at 11 he sold snacks at scout camp, at 17 he hired friends and made $10,000 in his landscaping business, and by age 20 he was teaching other students how to run a successful business, which earned him the “Entrepreneur of the Year” award from Young Entrepreneurs Across America.  He also hit Amazon like a freight train with his breakout book 'The Productive Person,' which went from an idea to a bestseller in just two and a half months! “Normally I dream, think a little bit, do a lot, and then really evaluate.” Tweet This This episode is bursting with excellent tips and strategies for getting your book out there.  Find out the most common thoughts that hold people back so you can bust through them (14:38), and learn how to navigate back end publishing (20:51).  Then discover the two key strategies for capturing your audience in an online market (27:20) while keeping in mind the 20-60-20 concept (19:06).  Or do you have so many ideas that you don’t know which to choose?  Narrow your focus by asking: What’s the fastest way to the cash? Will I enjoy doing this? What am I most likely to finish? And can I outsource? “We had success because we just put it out there.” Tweet This Chandler will also share how his success first began, as well as his lowest valley and highest peak along the way.  Listen to this episode so you can move from dreaming about writing your book... to actually doing it! Resources Find out more about Chandler's free training by clicking here.

Bob Burg (best-selling author of "The Go-Giver and "Adversaries Into Allies") talks with Mitch Matthews for the DREAM. THINK. DO. podcast. Subscribe To The Podcast   “We need to be looking for ultimate influence.” Tweet This Have you ever needed to persuade someone? Now you can discover how to do it in a way that makes the other person feel good in the process! Join Mitch Matthews as he talks with one of his true heroes, Bob Burg. Bob is an incredible speaker and author of the books, Endless Referrals, The Go-Giver, and most recently, Adversaries Into Allies. He is also one of the major reasons that The Big Dream Gathering is still around today. [Tweet "“Compliance will never take you where commitment can go.” @DhondiScumaci"] Find out how Bob went from being a television broadcaster to a master of persuasion (3:53). Then learn about his newest book (10:00), Adversaries Into Allies: Win People Over Without Manipulation or Coercion, and why navigating difficult relationships are essential to achieving your dreams. Bob’s book doesn’t simply tell you what to do, it gives you an in-depth look at how to do it! In this episode, Bob digs deep on important principles of persuasion, including: Ultimate influence (11:06) How to control your emotions (14:22) And understanding clashing belief systems (23:43) Now you can make people feel better while going after your greatest dreams. So listen in to this episode and don’t simply gain compliance from others, gain commitment! “System: a process of predictably achieving a goal based on a logical and specific set of how-to principles.” Tweet This   Leave A Review And Enter To Win! If you leave an iTunes review before February 8th you can enter to win some great prizes. Find out more by clicking here. Resources Burg.com  

Antonio Neves (writer and speaker) talks with Mitch Matthews for the DREAM. THINK. DO. podcast.  They dig into starting where you're at, not being held back by where you came from and staying focused on your goals! Subscribe To The Podcast   “If you’re working with me then you’re already inspired, the thing we’ve got to do is transition to action.” Tweet This Can’t get enough of the Dream. Think. Do. Podcast? Then this bonus material is for you!! Join Mitch Matthews as he talks with some incredible people for his Project Dream Job interviews. On this episode is Antonio Neves, the professional question asker and founder of Thinq Action. Antonio has been a writer for multiple big time networks, including MSN, CNBC, and PBS, as well as for Entrepreneur and Inc Magazine; he was even the host of his own Nickelodeon show! “Just because something’s a good opportunity doesn’t mean it’s the right opportunity.” Tweet This Now you can discover what it’s like during a week in the life of Antonio (4:33) and his absolute favorite part of his dream job. Antonio also touches on what’s not on your resume, and how that plays a major role in your life. And finally, learn exactly what you need to do in order to land the job you’ve always wanted, including: When to build relationshiops (23:40) The key to being valuable (27:44) The power of follow-up (29:42) And many more! It’s up to you to land your dream job, but now you can gain real life knowledge on how to accomplish it. You were created to do awesome things and the world needs you to do them; so get unstuck from the ordinary and turn your dreams into reality! “Don’t just go in with ideas; go in with a lot of the work already completed. That makes it much easier for your boss to say yes.” Tweet This   Leave A Review And Enter To Win! If you leave an iTunes review before February 8th you can enter to win some great prizes. Find out more by clicking here Resources TheAntonioNeves.com  

Scott Ginsberg (AKA: The Name Tag Guy) talks with Mitch Matthews for the DREAM. THINK. DO. podcast. Listen and Subscribe To The Podcast “All of these opportunities sort of came to me, and all I did was raise my hand and say, ‘yeah, I’ll do that.’” Tweet This  Hello, my name is _____; most of us remove those nametags as soon as possible.  But one man has been wearing his for 5,182 days and counting.  Scott Ginsburg took his impulse to be different and turned it into a successful company, 30 books, and one of the top business blogs on the web.  Now he’s joining Mitch Matthews to help you have the guts to be true to yourself and wear your name with pride. “It’s hard to dream alone.” Tweet This In this episode, you will learn how Scott first began his nametag experiment when he was just 19 years old (6:37) and how it developed into something more meaningful than most people could have thought possible.  He also gives you tips on how to protect your own thinking (12:43), so you can take your ideas and run with them.  Scott is not afraid to go against the grain and be himself, and has discovered these methods to promote further progress towards his dreams: Recognize and remove what you don’t excel at (22:08) Find your opportunity filters (24:48) Know your intrinsic triggers (30:26) Learn more about these methods, as well as countless other tips and insights.  Listen to Scott and gain the secrets to letting your true self flourish.  Dare to be different; dare to be YOU! “I became viral before viral was viral.” Tweet This   Leave A Review And Enter To Win! If you leave an iTunes review before February 8th you can enter to win some great prizes. Find out more by clicking here Resources HelloMyNameIsScott.com What's In A Nametag?

Break free from fear and punch worry in the face with Mitch Matthews in this DREAM.THINK.DO. "deep dive."  Mitch will give you specific strategies (and share some funny stories too) to help you to finally break the nasty cycle of worry and live more of the life you want to live. Listen To The Podcast   Do you want to punch worry right in the face?  We want to help!  Worry is one of the top dream killers; it consumes your thinking, bogs down creativity, and can make you feel stuck.  In fact, 75 to 95% of all primary care visits are for stress, and millennials are getting hit greater than any other generation before.  Join Mitch Matthews as he gives you the strategies for overcoming your worry, so you can be free to create and live your greatest dreams! “I was going from goal to goal, being worried throughout and missing the moments.” Tweet This Mitch understands what it’s like to be constantly worried about something.  As a child, he would literally worry himself sick, at one point he even missed school for a full two weeks because of it.  But he has overcome that habit and studied the shiznit out of it, so now he can help you beat it too.  Listen to his inspiring (and terrifying) Granite Peak story to discover how he reached his epiphany.  Then learn about his program, 30 Days to Punch Worry in the Face (18:15), and how you can join.  This program includes the 3 Buckets (20:44), a type of filter that uses these three questions: Can I control it? Can I influence it? Do I need to let it go? Don’t let worry dropkick your creativity.  Don’t let it knock out your dreams.  Discover how you can punch worry right in the face so that it’s down for the count; then go out there and make your big ideas a reality!    Resources Download the "Three Bucket" PDF  

It's Time To Dream.Think.Do Mitch Matthews introduces you to the science, strategy, and stories behind the DREAM. THINK. DO. podcast!  He wants to help you dream bigger, think better and do more of the freakishly cool stuff you were put on the planet to do! Listen & Subscribe To The Podcast “Dreaming first, thinking second, and then taking massive action” Tweet This Join Mitch Matthews as he embarks on an epic journey to deliver a highly important message to his listeners! As the co-creator of the Big Dream Gathering, keynote speaker, lifestyle entrepreneur, and recovering perfectionist, Mitch has been working with college students and entrepreneurs for over a decade. But recently, he noticed that a crisis was emerging; people aren’t dreaming. It's Time To Dream.Think.Do “Hypothesis is one of my favorite words because it’s the best definition for a plan” Tweet This There has been a definite decrease in people’s willingness to dream, which could lead to catastrophic consequences for our society and the generations to come. That’s why Mitch created this podcast, to take a crisis and turn it into an opportunity. For this first episode, Mitch discusses the Why (2:45), What (10:37), and How (9:35) of his podcast. He gives you the rundown on what to expect, and why this is so important to you and your life. You will also learn: How scientists actually created his podcast The dangers of incremental thinking And why hypotheses are great! “Really, for a scientist, the only way a hypothesis fails is if they don’t test it” Tweet This Join in and help spread the mindset, get unstuck from the ordinary, and dream big!!

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There is no excerpt because this is a protected post.

There is no excerpt because this is a protected post.