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Do It For The Gram: An Enneagram Podcast Cover
Do It For The Gram: An Enneagram Podcast Profile

Do It For The Gram: An Enneagram Podcast

English, General Consumer Advice, 2022 seasons, 157 episodes, 3 days, 12 hours, 15 minutes
About
An Enneagram Podcast by Certified Enneagram Coach Milton Stewart, aimed for those who want to take personal growth and professional development to the next level!
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Doing Inner Work With Chronic Illness and Battling Cancer w/ Elisabeth Wurm (Type 2)

In this episode, Milton speaks with Elisabeth Wurm, a theater director, Enneagram teacher and IT recruiter from St. Louis. Elizabeth was diagnosed with Crohn's disease in 2015, which came with depression and anxiety, and most recently diagnosed with brain cancer. She discusses her journey trying to navigate this as well as the Enneagram work she’s done in the past 10 years. As an Enneagram Type Two, she talks about how she leaned into the Type Eight space to advocate for what she needs and into the space of her security number Four when she’s feeling secure in being alone. She also shares tips on how to be in support and a good friend to someone with a chronic illness or battling cancer.Content Warning: This episode discuss medical trauma, cancer, depression and suicidal ideation. EnneaSummit: Love & Relationships on March 5-7Learn Enneagram secrets from 20+ world-class speakers who want to help you take your relationships to the next level!Reserve your seat! https://www.enneasummit.comElizabeth’s Links and Handles:Elizabeth’s Website: notjustenneacoach.comElizabeth’s Instagram: @survival_thrivalMilton's Links and Handles:Join KCEP Program: kaizen-enneagram-community.mn.coThe B.I.G. Enneagram Retreat: bigenneagramretreat.simvoly.com/applicationOdyssey 2024: Odyssey2024.simvoly.com/applicationMilton's Website: KaizenCareers.com
4/18/20241 hour, 2 minutes, 22 seconds
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Going Greek

In this episode, Milton speaks with one of his best friends, Jackson House, about their upcoming trip to Ancient Greece in September. They will lead people on a 10-day pilgrimage that will combine the Enneagram and contemplative practices so that we can truly live life. They share the journey they’re each going to lead about consciousness and the ego as well as some of the activities towards transformational growth. Join us on this trip that will help us think more deeply about knowledge and embody truth and the experience of awe.EnneaSummit: Love & Relationships on March 5-7Learn Enneagram secrets from 20+ world-class speakers who want to help you take your relationships to the next level!Reserve your seat! https://www.enneasummit.comMilton's Links and Handles:Join KCEP Program: kaizen-enneagram-community.mn.coThe B.I.G. Enneagram Retreat: bigenneagramretreat.simvoly.com/applicationOdyssey 2024: Odyssey2024.simvoly.com/applicationMilton's Website: KaizenCareers.com
3/7/20241 hour, 6 minutes, 17 seconds
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The Power of Letting Go: Emptying to Expand

In this episode, Milton emphasizes the importance of letting go and releasing attachments in order to grow and transform. He introduces the acronym AERIAL as a guide for the process of letting go. He also dives into reflective questions for each Enneagram type and instinct to help you figure out what you can let go to grow and operate within your virtue. EnneaSummit: Love & Relationships on March 5-7Learn Enneagram secrets from 20+ world-class speakers who want to help you takeyour relationships to the next level!Reserve your seat! https://www.enneasummit.comMilton's Links and Handles:Join KCEP Program: https://kaizen-enneagram-community.mn.co/The B.I.G. Enneagram Retreat: bigenneagramretreat.simvoly.com/applicationOdyssey 2024: Odyssey2024.simvoly.com/applicationMilton's Website: KaizenCareers.com
2/15/202433 minutes, 12 seconds
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Where Has Milton Been?

This episode is a re-introduction to upcoming episodes. It is also my first actual video on here. The quality isn't great but sometimes you just have to get started.Milton's Links and Handles:Join KCEP Program: https://kaizen-enneagram-community.mn.co/The B.I.G. Enneagram Retreat: bigenneagramretreat.simvoly.com/applicationOdyssey 2024: Odyssey2024.simvoly.com/applicationMilton's Website: KaizenCareers.com
2/13/202413 minutes, 7 seconds
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Live Now, Don’t Wait

In this episode, Milton breaks down each Enneagram type to help us learn how to live now. We are not promised tomorrow, and the Enneagram types have a certain way of making us wait to live life. Everyone has a divine gift and a divine purpose that the world’s need, and when you don’t do your inner work, the world misses out. Milton focuses on how the ego structures can truly take us away from being able to live in a way that’s holistic, liberating and transformational.Milton's Links and Handles:This episode is sponsored by Betterhelp. If you are struggling, BetterHelp can help. You'll receive 10% off your first month when you sign on using https://betterhelp.com/doit.Join KCEP Program: https://kaizen-enneagram-community.mn.co/KaizenCareers.com
2/1/202428 minutes, 28 seconds
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Submit When Working in Groups

In this episode, Milton discusses the need to submit or relax your dominant instinct while working in groups. Some of the inner work that we do has to be done in a community setting, and during a trip in Egypt, Milton realized that his self-preservation instinct doesn’t play well in this. He draws from his personal experience to share how this can get in the way. He also talks about what happens with the other instincts in groups and what can be beneficial for you.Milton's Links and Handles:This episode is sponsored by Betterhelp. If you are struggling, BetterHelp can help. You'll receive 10% off your first month when you sign on using https://betterhelp.com/doit.Join KCEP Program: https://kaizen-enneagram-community.mn.co/KaizenCareers.comJoin us at this year’s IEA’s Global Conference: internationalenneagram.org/2023-iea-global-conference-2
7/7/202326 minutes, 32 seconds
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Human First, Spiritual Next

Human First, Spiritual Next
6/23/202315 minutes, 41 seconds
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Fight, Wrestle and Dance

In this episode, Milton shares a piece of what he learned in Egypt on how to deal with the ego: fight, wrestle and dance. He breaks down how each part can help us do the inner work.Milton's Links and Handles:This episode is sponsored by Betterhelp. If you are struggling, BetterHelp can help. You'll receive 10% off your first month when you sign on using https://betterhelp.com/doit.Join KCEP Program: https://kaizen-enneagram-community.mn.co/KaizenCareers.comJoin us at this year’s IEA’s Global Conference: internationalenneagram.org/2023-iea-global-conference-2
6/9/202316 minutes, 53 seconds
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You Are Not Your Personality

In this episode, Milton reminds us that we are not our personality. He has found that this hinders people from being liberated and to really grow and take their lives to the next level. Milton discusses how over-identifying and over-intellectualizing can make people miss being aware of themselves. He shares recommendations on how to do the work.Milton's Links and Handles:Join KCEP Program: https://kaizen-enneagram-community.mn.co/KaizenCareers.comJoin us at this year’s IEA’s Global Conference: internationalenneagram.org/2023-iea-global-conference-2
3/17/202316 minutes, 16 seconds
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Being Safe - Type 5, 6 and 7

In this episode, Milton closes out his series about the centers of intelligence by talking about being safe for Types 5, 6 & 7. Being safe, being heard and being seen are important for every Enneagram type to show up holistically. But for Types 5, 6 & 7, being safe hit deeper foundationally because of their primary emotion of fear. Milton discusses how these three types connect to their mental center by overthinking what could happen and how to prepare for it. He also shares egoic impediments for Type 5, 6 & 7 and practical tips to help them feel safer.Milton's Links and Handles:This episode is sponsored by Betterhelp. If you are struggling, BetterHelp can help. You'll receive 10% off your first month when you sign on using https://betterhelp.com/doit.Join KCEP Program: https://kaizen-enneagram-community.mn.co/KaizenCareers.comJoin us at this year’s IEA’s Global Conference: internationalenneagram.org/2023-iea-global-conference-2
3/3/202329 minutes, 40 seconds
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Being Seen - Type 2, 3, and 4

In this episode, Milton continues his series about the centers of intelligence by talking about being seen for Types Two, Three and Four. For these three types, being seen, or feeling seen, means that people truly see who they are that honor their emotions, thoughts and feelings. Milton discusses how being seen is connected to these three's primary emotions of sadness and shame and describes each ego impediment. He also provides practical tips that each type can do to feel more seen.Milton's Links and Handles:This episode is sponsored by Betterhelp. If you are struggling, BetterHelp can help. You'll receive 10% off your first month when you sign on using https://betterhelp.com/doit.Join KCEP Program: https://kaizen-enneagram-community.mn.co/KaizenCareers.comJoin us at this year’s IEA’s Global Conference: internationalenneagram.org/2023-iea-global-conference-2
2/17/202330 minutes, 11 seconds
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Being Heard - Type 8, 9 and 1

In this episode, Milton starts his short series about “being” through the different triads. He discusses what each triad wants to happen, what they struggle with and why it’s so important. It’s important for everyone to be seen, heard and safe, and each type in the center of intelligence has a specific one they connect to more deeply. Milton starts with being heard for Types Eight, Nine and One, and how they struggle with feeling like they’re not being heard by people around them.Milton's Links and Handles:This episode is sponsored by Betterhelp. If you are struggling, BetterHelp can help. You'll receive 10% off your first month when you sign on using https://betterhelp.com/doit.Join KCEP Program: https://kaizen-enneagram-community.mn.co/KaizenCareers.comJoin us at this year’s IEA’s Global Conference: internationalenneagram.org/2023-iea-global-conference-2
2/3/202327 minutes, 31 seconds
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The Enneagram is Not the Work

In this episode, Milton discusses why understanding and knowing about the Enneagram doesn’t necessarily mean that you're doing the work. He explains the work you should do once you learn about the Enneagram, such as becoming more self-aware and learning how to observe yourself. He shares practical things you can do to integrate all parts of humanity into yourself.Milton's Links and Handles:This episode is sponsored by Betterhelp. If you are struggling, BetterHelp can help. You'll receive 10% off your first month when you sign on using https://betterhelp.com/doit.Join KCEP Program: https://kaizen-enneagram-community.mn.co/KaizenCareers.com
1/20/202334 minutes
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Unapologetically Me in 2023

In this episode, Milton shares what to expect on the podcast this year. Working on being unapologetically him, he will express himself a little differently to show the essence of who he truly is with those around and the world.Milton's Links and Handles:This episode is sponsored by Betterhelp. If you are struggling, BetterHelp can help. You'll receive 10% off your first month when you sign on using https://betterhelp.com/doit.Join KCEP Program: https://kaizen-enneagram-community.mn.co/KaizenCareers.com
1/13/202323 minutes, 36 seconds
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Love Warriors and Healing Humanity with Dr. Deborah Threadgill Egerton (Type One)

Dr. Deborah Threadgill Egerton is an internationally respected psychotherapist, IEA Accredited Professional with Distinction, IEA Accredited Enneagram teacher, author, and IDEA (inclusion, diversity, equity, and anti-racism) consultant, coach, and spiritual teacher who works with individuals and organizations to help them release false historical narratives and to open their minds and hearts to a more compassionate and connected approach to life. Dr. Egerton talks about her book, “Know Justice Know Peace: A Transformative Journey of Social Justice, Anti-Racism, and Healing through the Power of the Enneagram.” She also discusses why she refers to people of color as love warriors rather than minorities and the importance of changing the terminology that we call ourselves.Dr. Egerton’s Links and Handles:Website: deborahegerton.comWebsite: trinitytransition.comIG: instagram.com/enneagramjediFacebook: facebook.com/drdeborahegertonLinkedIn: linkedin.com/in/dr-deborah-egerton-805a4611YouTube: youtube.com/channel/UCJZm8Qn3VbOtvJU2PV4KayAMilton's Links and Handles:This episode is sponsored by Betterhelp. If you are struggling, BetterHelp can help. You'll receive 10% off your first month when you sign on using https://betterhelp.com/doit.Join KCEP Program: https://kaizen-enneagram-community.mn.co/KaizenCareers.com
11/11/202253 minutes, 44 seconds
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2 Free Things For You!!!!

Just for youFREE WEBINAR - 3 Hacks To Get Consistent In Your Personal DevelopmentFREE EBOOK - How To Apply The Enneagram
11/9/20222 minutes, 49 seconds
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Completing the Stress Cycle with Abbi Rodriguez (Type Eight)

Abbi Rodriguez is an IEA Accredited Enneagram Teacher and Certified Somatic Practitioner. Her work centers on partnering with people as they try to make sense of their lives and inviting them to take on a posture of curiosity about themselves and others. She teaches virtual workshops, coaches individuals, and facilitates custom workshops for organizations. She is a certified Narrative Enneagram Practitioner and she also holds a Masters in Student Development Theory that supports her work. In this episode, Abbi talks about teaching the Enneagram in a corporate setting and why it’s important for them to know and understand it. She also talks about her semantic work and how it helps with stress.Abbi’s Links and Handles:Website: abbirodriguez.comIG: instagram.com/enneagramspaceLinkedIn: linkedin.com/in/abbi-rodriguez-0a870030Milton's Links and Handles:This episode is sponsored by Betterhelp. If you are struggling, BetterHelp can help. You'll receive 10% off your first month when you sign on using https://betterhelp.com/doit.Join KCEP Program: https://kaizen-enneagram-community.mn.co/KaizenCareers.com
10/28/202247 minutes, 41 seconds
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Embodiment and Liberation with Jessica Dickson (Type 8)

Jessica Dickson does life empowerment coaching and consulting at the intersections of the Enneagram, antiracism, and embodiment for individual and collective liberation. Jessica shares the importance of this work and why she does it. She discusses why we should learn to listen to our bodies and how we relate to our body identity, so that we can move through the world. Part of the inner work Jessica is doing for herself is choosing to rest to avoid burnout and incorporating that into who she is and her work. She explains why taking time off one week every month is one of the biggest gifts she’s given herself. Jessica’s Links and Handles:IG: @jessicaddicksoncoachingIG: @jessicaddicksonWebsite: jessicaddickson.comFacebook: facebook.com/jessicaddicksoncoachingLinkedIn: linkedin.com/in/jessicaddicksonLinkTree: linktr.ee/jessicaddicksoncoaching Milton's Links and Handles:This episode is sponsored by Betterhelp. If you are struggling, BetterHelp can help. You'll receive 10% off your first month when you sign on using https://betterhelp.com/doit.Join KCEP Program: https://kaizen-enneagram-community.mn.co/KaizenCareers.com
10/14/202253 minutes, 13 seconds
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What is Inner Work with Micky ScottBey Jones (Type 1)

Micky ScottBey Jones is a Certified Enneagram Teacher, Certified ACC Transformation and leadership coach accompanying change makers in seasons of growth and transformation. Micky discusses how she uses the Enneagram as a tool of growth and affirmation and how she helps people build more sustainable lives and work. She also discusses her work with listening circles to hear from people of color share their experience with the narrative Enneagram. Micky’s Links and Handles:IG: @enneagram_forthepeopleIG: @electric_lady_msjWebsite: mickyscottbeyjones.comLinktree: linktr.ee/mickyscottbeyjonesTwitter: @iammickyjonesFacebook: facebook.com/mickysjFacebook: facebook.com/enneagramforthepeopleTikTok: @enneagramforthepeople Upcoming Programs: Enneagram for the People: Body Center Panel Workshop Series Milton's Links and Handles:This episode is sponsored by Betterhelp. If you are struggling, BetterHelp can help. You'll receive 10% off your first month when you sign on using https://betterhelp.com/doit.Join KCEP Program: https://kaizen-enneagram-community.mn.co/KaizenCareers.com
9/30/202255 minutes, 10 seconds
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Healthy Corporate Cultures with Catherine Bell (Type 8)

Catherine Bell is a serial entrepreneur and founder of Awakened Company, co-founder of the app, Awakenly, and business partner with Enneagram thought leader, Russ Hudson. She is also an award-winning and best-selling author, poet, finally a Social Eight and lover of life. Catherine talks about what inspired her to start the Awakened Company and dive into corporate culture work. She discusses what is the power of pause and self-awareness and why it’s important for leadership. She shares how to use the wisdom of the Enneagram to learn which tools are needed to become that positive catalyst for change. Catherine’s Links and Handles:IG: @theawakenedcompanyWebsite: catherinerbell.comWebsite: awakenedcompany.comYouTube: youtube.com/channel/UC5XwzGZacXitTYvb4NPdhgwYouTube: youtube.com/channel/UC9rym1ygYM4FZncnX24rKBwTwitter: @AwakenedCompanyFacebook: facebook.com/awakenedcompanyLinkedIn: linkedin.com/in/bellcatherine Upcoming Programs: Enneagram & Creativity Course Milton's Links and Handles:This episode is sponsored by Betterhelp. If you are struggling, BetterHelp can help. You'll receive 10% off your first month when you sign on using https://betterhelp.com/doit.Join KCEP Program: https://kaizen-enneagram-community.mn.co/KaizenCareers.com
9/16/202245 minutes, 48 seconds
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Becoming Fully Aware of Yourself with Vanessa Fernandez (Type 3)

Vanessa Fernandez is a coach and mentor who guides individuals and corporations to greater authenticity, resulting in an aligned life worth living or an organization worth being a part of. She’s the founder and coach at the Enneagram Workshop. In this episode, Vanessa shares how she helps people be more human and fully aware of themselves. She explains the importance of finding a way to spend uninterrupted time to do the somatic and inner work. Vanessa’s Links and Handles:IG: @theenneagramworkshop Website: www.theenneagramworkshop.comYouTube: www.youtube.com/theenneagramworkshop Milton's Links and Handles:This episode is sponsored by Betterhelp. If you are struggling, BetterHelp can help. You'll receive 10% off your first month when you sign on using https://betterhelp.com/doit.Join KCEP Program: https://kaizen-enneagram-community.mn.co/KaizenCareers.com
9/2/202248 minutes, 35 seconds
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Update 8/25 and Thank You: Enneagram the Equalizer

This episode is an update of my consulting work I did this past week using the Enneagram in a Fortune 100 company. In this brief episode I mention how the Enneagram is a great equalizer for people from different walks of life.  Connect with us Website - DoItForTheGramPodcast.com Instagram - @DoItForTheGramPodcast Email - [email protected] Support Us Patreon.com/doitforthegram Subscribe To This Podcast and Review Us Need Career or Life Coaching using the Enneagram? Contact KaizenCareers.com Join Enneagram901 at Facebook and Instagram
8/26/201910 minutes, 5 seconds