First up on the show today Adam interviews Brad Glynn from Lifewise about the launch of a first responder warm line. Then it's a local tech industry conversation with folks from the group Tequity.

Today on the show we get local details about this week's cliimate strike. Then it's our "Newfoundland Quarterly" show. We dive into the latest issue talking about this season's theme "place".

It's our second show in Bonavista and today we are helping say arrivederci to the Biennale. Adam speaks with organizers and artists about this year's event, its cultural impact and looks ahead to the next one.

Adam and the gang are in Bonavista for this first of two shows. This first show focuses on community challenges and how folks are tackling said challenges -- from housing, to food insecurity, the local economy, safety and more.

The show starts with international funnyman Brian Aylward who gives an update on "The Best Kind Comedy Tour". Then Dave Goodyear from "The Homestead in Flatrock" is in studio for gardening day.

Today kicks off a full week of climate coverage on the show. Adam starts with seaweed and his guest, environmental consultant and seaweed farmer, Michael Teasdale. Together they speak with folks in the province who are interested in tapping into the climate benefits of seaweed.

Climate week continues on the show. Adam starts with a conversation about ecological grief with Ashlee Cunsolo, vice-provost, of Memorial University's Labrador Campus. Then Adam chats with a panel of young folks about climate action -- they touch on activism, work in STEM and education.

It's day three of climate week on the show. First up we bring you details on carbon capture and a lecture taking place for Science Literacy Week. Then Adam is joined by Ashley Smith, the owner and manading director of Fundemental Inc. They talk about climate action at the community level -- eveything from resilience to adaptation and mitigation.

Today on the show climate week continues with a chat about environmental policy and a look ahead to COP 28 in Dubai with professor Angela Carter. And then it's gardening day with special guest Michael Murray who answers the regular gardening questions while also spending time on gardening through a climate lens.

It's the final day of climate week on the show and we were live at the Johnson Geo Centre. Adam spoke with folks from Memorial Univeristy about carbon capture utilization and storage, as well as about a provincial climate collective of young folks.

Today on the show Adam starts with a word about the Rocky Harbour Storytelling Festival. The it's gardening day and Adam is joined by new gardening guest Meghan McCarthy. On top of the regular gaardening questions, they dig into a fungal affliction that's causing some plants to go to sleep early.

We start the show with award-winning photographer Ting Ting Chen and a word on her new book. Then the rest of the show focuses on nominees and winners of the YWCA's "Circle of Distinction Awards". Our anchor guest was

Today the show starts with info on nominations for this year's "NL Human Rights Award." Then the privacy commissioner sits down with Adam for "Right to Know Week". They talk about access to information and why it is so important for a democracy and good governance.

Today on the show we start with an update about the local standup comedy scene in and around St. John's -- hint, it's thriving. And then it's gardening day with guest Dave Goodyear, plus a chat towards the end about a home solar power hookup.

Today on the show Adam digs into a conversation about mental health in N.L. for Mental Illness Awareness Week. He speaks with folks about everything from services for newcomers to the province's efforts to improve its system and the range of support it provides.

We start the show with a word about Kids Eat Smart and the effects of inflation on the school food program. Then we have a range of voices to talk about foster families in N.L.

Today on the show, Tom Power stops in to talk about his show "Q" and what it was like to interview Mick Jagger. Then with Thanksgiving in mind, Adam chats with students from Holy Heart of Mary High School about their ocean and farm to table program.

We start the show with a look ahead to the St John's International Women's Film Festival. And then Tim Walsh from Memorial University's Botanical Garden drops in for one of the few remaining gardening days of the season.

It's National Child Abuse Prevention Month. Today on the show we are talking about awareness, body safety, how to spot abuse, how to prevent it and how to treat trauma. Adam and the team brought together a panel of folks to talk about all of this.

Today on the show the cconverstaion is about housing and homelessness in this province. We talk about the reality, the issues and what's being done to fix things.

Today on the show... we speak with tribute band The Practically Hip ahead of a St. John's show. And then we will speak with a group trying to raise funds for a monument honouring a vaccine pionneer who administered the first vaccinations in North America in 1800.

We start the show with Dover Mayor Tony Keats who is in the shortlist for World Mayor 2023. Then horticulturist Ross Traverse stops in for one of the final gardening shows of the season with advice on putting your garden to bed.

The show was live at Bannerman Brewing to talk all things St. John's International Women's Film Festival. We spoke with filmmakers, creators and some of the women who make this festival possible

Adam started the show with some tech momentum and a look at techNL's upcoming Innovation Week. Then he shifted to a Tequity conversation about championing STEM for girls and gender diverse folks.

First up today Adam chatted with teh folks behind the comedy "Supper Club", is heading to stages across the province. And then he spoke with homesteaders Steve and Lisa McBride for gardening day.

The show starts with a word on body safety education in schools. Then it separates fact from fiction and talks about LGBTQ policies and curricula in the province's schools.

Today's show was live from the St. John's Convention Centre for the 2023 Municipalities Newfoundland and Labrador Conference, Trade Show and AGM. Adam and crew chatted with with folks from across the province about what's what in their communities.

Today on the show we talk about disability benefits and savings accounts -- who's receiving them and how to apply. And we ask folks who live with a disability or are the caretaker for a loved one about concerns over costs of care.

Adam and crew spent the show at the St. John's Convention Centre talking about the latest in innovation from the province's tech sector. Everything from AI to startup newbies.

We start with a local filmmaker who has a Netflix opportunity. And then, for today's Halloween spooktacular we dispel some myths about real witches and then we dive into the work of making horror movies with the crowd from GRIND MIND -- N.L. local horror experts.

The show starts by asking deliberative democracy expert Peter MacLeod if we can do democracy better. Then we spend the rest of the show tallking about the Israel-Hamas war, the human cost and impacts on local communities here in Atlantic Canada.

Today on the show Adam Walsh speaks with university students about this week's "Day of Action" -- a protest and march calling for free and accessible post-secondary education. The conversation covers student issues and asks listeners if they think university education should be free.

BLURB Today on the show we will talk about a couple festivals of lights. Then he piviots to a Wellness Wednesday show and talks about anxiety -- from understanding it better to managing it.

Three horticulturists from MUN Botanical Garden stop by for the last gardening day of the season. Don't miss Meghan McCarthy, Todd Boland and Tim Walsh talking about the season that was, getting ready for winter and a look ahead to spring 2024. These super hero horticulturists had great advice for folks and Adam.

We have a Remembrance Day themed show for you today. You will hear from current and former military service members, and others about how they observe remembrance day each year. The show also looks at some local conections to this province's military history. 

Where does Newfoundland and Labrador sit in the Green Transition, and what is the Blue Economy we are moving towards? Andrew Hawthorn is in for Adam Walsh speaking with Ogaga Johnson and Alex Rumbolt from Econext.

Today on the show we talk about how folks adapt in order to thrive in new places. We have some tips for that and then we ask folks for their stories about moving and adapting

It's a food culture show. Host Adam Walsh and guests talk about the history and traditions of the kitchens of this province, their history and traditions. From codfish to kippers, rum to rhubarb and Nan's homemade bread they cover it all.

It's a housing show. Host Adam Walsh starts with a chat about efforts to expand cooperative housing in this province. Then he talks housing insecurity with a focus rural N.L. -- everything from housing supply, to demographics, geographic challenges and more.

Today on the show we talk abotu an upcoming well-bing fair. Then host Adam Walsh takes a look at how to plan for holiday spending with Al Antle, executive director of Credit Counselling Services of Newfoundland and Labrador.

Adam Walsh and the Signal crew are in Labrador this week, bringing you special shows from The Big Land. They start at Thrifty Fashions in Happy Valley Goose Bay with folks connected to the Mokami Status of Women Council. Today's theme -- creactive approaches to healing.

Radon in your home, mini splits, home effiency, home heating and rebates. Micthell Stead is the Owner of Heat Pump Solutions, Peter Upshall from take CHARGE NL and Stephen Thorne from Transferenergy.ca

The show ends its three-day Labrador run with the 48th annual Labrador Creative Arts Festival. Host Adam Walsh and the gang chat with both students and artists about who they are and what they think about this year's theme of "Perspective".

Today is the second of three shows from The Big Land. Adam Walsh and The Signal Crew talk all things Labrador Campus of Memorial University -- its creation history, ongoing research, students and the larger community.

We begin the show with musical duo Ian Foster and Nancy Hynes on their upcoming Christmas tour -- their first since 2019. Then host Adam Walsh spends the rest of the show on housing in N.L. His guests are Rob NOlan, CEO of Municipalities N.L. and poli sci prof Elizabeth, director, Hub for the Study of Local Governance in N.L.

Today's show talks about factors affecting the declines in salmon populations, and how we can protect/save/recover the remaining salmon stocks in N.L.'s rivers. 

Today's show gives you a rundown of the 15th Annual Mummers Festival. Then it is asking for you to give some attention to Giving Tuesday. We have some folks in to talk about the day itself and we ask you -- how are you giving this year?

Affordable daycare can be lifechanging but that means nothing if you can't find a space for your child. And that's the reality for thousands of families in N.L. On this show Adam Walsh and the tram talk about how to solve childcare issues that impact all of us.

Today on the show, at the tail end of movember, we're talking about men's health, both of the mental and physical variety.

Writers Trudy Morgan Cole, Elisabeth de Mariaffi, Kevin Major joined guest host Andrew Hawthorn to talk about writing.

What's the word on a fossil fuel phaseout? Today's show starts with a MUN prof at the UN climate change conference in Dubai. And then it's a Campus Connect takeover. Adam meets with the student news team from Memorial University's campus radio station CHMR.

Today on the show will hear about a vigil to remember missing and murdered women, girls and gender diverse people in N.L. Then, host Adam Walsh has a mental health conversation around suicide prevention and support for people who have lost loved ones.

First up on the show today, host Adam Walsh hears about how the Salvation Army is calling out for extra community support this year for their Christmas Kettle campaign. And then he talks to the authors of "Black Harbour: Slavery and the Forgotten Histories of Black People in Newfoundland and Labrador."

Today on the show we check-in with funnyman Brian Aylward about his recent comedy tour and Christmas gigs. Then it's a mummering focus. Host Adam Walsh has the crowd from the Mummers Festival in the studio to talk all things about the N.L. holiday tradition.

Today on the show you will hear about why delivering food aid hampers removes barriers for folks. You will also hear about the CBCNL series "The Grind", which paints a portrait of working life under high inflation and interest rates.

Human Rghts Leaders and Champions- Guests; Margot Duley -Chair of persistence theater fundraising committee, Marian White. In Studio Hilary Hennessey and Courney Clarke. Callers, Émile Sopkowe and Grace Prince.

Welcome to our seasonal Newfoundland Quartely show! For the winter edition the theme is travel. Join host Adam Walsh and folks from NQ as they take you fro Bulgaria to Belleoram, from the cherry blossoms in Tokyo to a bull ride in Mexico, to childhood and back. 

Today on the show host Adam Walsh looks at the impact of social media on kids and the pressure on parents. His guests are four moms from tech and community spaces who talk about how they're navigating things with their kids.

On today's show host Adam Walsh chats with singer-songwriter Nico Paulo about her past year of performing and upcoming holiday shows. Then..... I've got some pip culture buffs here to talk holiday season TV and movie viewing

Today on the show host Adam Walsh speaks with a mental health advocate about wellness over the holidays. Then he spends the rest of the show on the subject of "the devilfish", a.k.a. "the kraken", a.k.a. "giant squid."

Adam Walsh gets *THE* Santa Clause on the line to talk to kids around the province.

Joella Dyke, owner and operator of Nan’s Kitchen and Gillian Phillips, owner/operator Gingerly Bakery, the plant based bakery.

First up on the show you will find out about why calling 211 might hook you up with the information you've been looking for. And then, host Adam Walsh brings folks along on a deep dive into the queer history of N.L. with journalist Rhea Rollman.

Today on the show we take you to the movies with the MUN Cinema Series. And then we dine out on a conversation about food trucks -- everything from the biz, to the food, the successes and the challenges. The biz... the food... the successes.....and the challenges.

Today on the show host Adam Walsh takes the pulse of health innovation in N.L. and finds out why it matters to you and your family.

Today on the show host Adam Walsh lifts the curtain on film making. He had an amazing cast of local folks in the studio who write, direct, produce and score fillms.

Today's show looks at sports culture in this province. Host Adam Walsh starts with the elimination of the post-game handshake in hockey, then he asks what is happening with sports culture for that decision to have been made. What is needed from parents and coaches when it comes to leadership?

Today on the show we take a look at the community sector. We talk about challenges for volunteers and staff, and we look at what they need to survive and then thrive.

Today's show focuses on workplace wellness. The conversation defines it and then talks about how workplaces can achieve it. The show also focuses on how to avoid burnout.

Today on the show host Adam Walsh and guests dish out a cost of living conversation. The main course is a chat about cooking on a budget.

Today on the show -- golden years, lonely sunsets, we talk about a situation facing many seniors in N.L. Join host Adam Walsh and his CBC colleague Jessica Singer as they take a deep dive into Jessica's reporting on how for many seniors who live alone, the only person in their lives in themselves.

On today's show host Adam Walsh speaks with the province's seniors' advocate about systemic changes needed to help seniors facing isolation and loneliness. He also chats with Susan Walsh about her mandate, the work she is doing and misconceptions about the gig.

Today on the show, host Adam Walsh speaks with the candidates hoping to fill the seat in the Conception Bay East-Bell Island byelection. They talk about district issues, provincial ones and what they think they could achieve as an elected member of the House of Assembly.

For N.L. to thrive, economic development has to be part of the conversation. On today's show, host Adam Walsh speaks with folks who are part of a regional economic task force. They talk about what's needed to create sustainable communities and what might be getting in the way.

Newfoundland and Labrador privacy commissioner Michael Harvey joins host Adam Walsh to talk about Data Privacy Week. The focus is on employee privacy and the rise of workplace surveillance, as well as data privacy rights of children and youth.

Today's show brings you to the Torbay History House and Museum. Host Adam Walsh and the gang talk about heritage, crafts and culture. The focus is on why these things are so important to our communities — and what's needed to preserve them. Plus there are toutons!

Today's show looks at travel costs with a special focus on flying in and out of Labrador. Folks also share some travel memories with host Adam Walsh and travel blogger Gabby Peyton.

Today's show looks at food security in rural and northern Newfoundland and Labrador. Host Adam Walsh asks guests and callers what they think needs to be done to improve food security in their regions.

Today’s show is about high-flying pro basketball with the Newfoundland Rogues. Host Adam Walsh welcomes team members for a chat about their season and how they give back to the community.

Forget about the shovel for now! Today's show digs into the fun of winter activities in N.L. But to have fun you also need to be safe, so there's also some great safety talk to check out.

This year's theme for Black History Month is “Black Excellence: A Heritage to Celebrate; a Future to Build”. On today's show host Adam Walsh and guests dig into the theme as well as highlighting events happening in N.L. communities through the course of the month.

Today's show examines driving culture in Newfoundland and Labrador. What needs to be done to make roads safer, to prevent the next crash — and the next death?

According to Statistics Canada, Newfoundland and Labrador has a lower newcomer retention rate than other provinces. Today's show examines what needs to change to get more people to stay longer and why that's important for the province's economy — and its future.

Today's show opens the book on adult literacy and learning. Host Adam Walsh speaks with guests about programs for folks across Newfoundland and Labrador. He also chats with people who decided to jump back into learning mode in their adult years.

Ahead of Valentine's Day, the show turns back the clock and talks to folks as they reminisce about relationships that started at Memorial University — from business to friendships and also romance.

Today's show takes a look at homelessness and food insecurity through a youth lens. The discussion centres on the national fundraiser known as the Coldest Night of the Year.

It's Canada's Agriculture Day, and host Adam Walsh spends the show talking about farming in Labrador. It's an important conversation with farmers in the Big Land about growing aspirations, challenges and food security.

Today on the show host Adam Walsh takes a university class on criminology and looks at the changing role of policing in today's world. Joining him is a university professor and some students who are studying the topic. 

It's a special Valentine's Day show and host Adam Walsh shares love for some local authors. He speaks with folks in the running for the Newfoundland and Labrador Public Libraries' "must-read book of the year".

Today's show takes you to a big traditional Nigerian wedding. You'll hear about why it may be the first of its kind in N.L. and why it was so important to the local community. 

We live in an increasingly high-tech world. Whether it's cybersecurity or advances in artificial intelligence in our lives, there are privacy concerns. Today on the show, Newfoundland and Labrador's privacy commissioner is Adam Walsh's guest to talk about all of it.. 

Today on the show host Adam Walsh has a mortgage specialist and two realtors in the studio to talk about the ins-and-outs of home buying - everything from gauging affordability to moving day. 

Today's show dives into climate change policy in Newfoundland and Labrador. Joining host Adam Walsh are the minister of environment and climate change, and representatives from the province's two opposition parties. They talk about current policies, what needs to change, and the future of oil and gas.

Today's show dives into accessibility during the winter. Is progress being made? What's the reality for folks in the disabled community? What needs to change? We cover it all.

Today's show asks what will it take to end homelessness? We have voices from N.L. as well as across the country and even Finland who give us their best answers on what is working today that could help to end homelessness.

There are folks calling for a much longer recreational food fishery in Newfoundland and Labrador — and then there are others who say that would cause problems. Today on the show, host Adam Walsh talks to guests and takes calls from across the province on an issue many people have an opinion on.

Join host Adam Walsh as The Signal continues its Black History Month conversations. Today, a panel examines the workplace experience, including new employee and management perspectives, networking and allyship

For today's show, host Adam Walsh and crew visit the social enterprise Again & Again and speak to folks who support the Home Again Furniture Bank and who work to end what's known as "furniture poverty" on the northeast Avalon Peninsula.

It's the first Friday of the month which means it's trivia day on The Signal. Join host Adam Walsh and his CBC colleague John Gushue as they stump callers with a fresh round of tricky questions.

Whether it's this province's social systems or its healthcare systems, you will find social workers in essential positions across the board. For this year's Social Work Month, host Adam Walsh speaks with social workers across the province to find out why they got into the profession and what they do in their current positions.

Today's show looks to this year's grow season and has some expert advice on planning for gardening success. Tim Walsh, nursery manager for Memorial Univerity's Botanical Garden is host Adam Walsh's guest and takes calls from green thumbs across N.L. 

International Women's Day celebrates the social, economic, cultural and political achievements of women. But those achievements don't come without pushback. On today's show, host Adam Walsh speaks with a panel of women about the issues they still face and about the challenges and possible solutions to achieve gender equality.

Today's show explores the concept of a "just transition" and what kind of leadership is needed to green the economy in a way that moves everyone forward.

We are celebrating Everyday heroes and celebrating what we love about the women in our lives not necessarilly because of achievement, but rather who they are and how they make you feel.

Anthony Germain, host of On the Go is hanging up the headphones. So today he sits down with The Signal host Adam Walsh to talk about his career and take questions from folks.

Today on the show we dig into a recent "child poverty report card" for Newfoundland and Labrador. Host Adam Walsh speaks with the folks behind the report, going over details with a focus on lived experience and regional perspectives.

Today on the show we are talking about big edgy theatre from the edge of this big country we call Canada. The folks from Artistic Fraud will be in the studio to talk about the play 'Between Breaths' and the impact of theatre on communities and culture. 

Today we are live at the Community Ideas Festival from the Emera Innovation Exchange. Join host Adam Walsh as he speaks with social innovators, change-makers and visionaries who want to improve the well-being of people and communities.

We will hear how the story of the golden carrot made a mi'kmaw language teacher rethink the way that the language is learned AND A Labrador beader's work is being shown internationally We'll hear about her work for Avatar: The Last Airbender

In the Lead up to World Puppet Day on March 21st, we had a gamut of local puppeteers and puppet makers on the show today to talk about their art, how they got into it, and how to hone their skills.

Ahead of this weekend's Juno Awards, the show celebrates the love of music learning and teaching. Join host Adam Walsh as he chats with Juno nominees and winners about the role music can play in education. 

Today's show continued breaking coverage of fish harvester protests at Confederation Building that caused the postponement of the provincial government's budget. 

Today's show has a search and rescue theme. We talk to Greg Naterer, former dean of the Faculty of Engineering and Applied Science at Memorial University,  about his new memoir, which chronicles his 10-month search for his missing son, and host Adam Walsh speaks with search and rescue volunteers in Newfoundland and Labrador about the work they do.

A day after the release of the Newfoundland and Labrador budget, host Adam Walsh and a panel of folks dig into what the government's spending plans will mean for you and your community.

Today's show embraces spirituality, tradition and family by looking at both Lent and Ramadan. Host Adam Walsh speaks with guests about eveything from modern observances to family memories. 

Today's show focuses on a new housing report titled: Pull Together: Addressing Housing Insecurity in Newfoundland and Labrador. Host Adam Walsh speaks with the report's authors, as well as N.L. Housing Minister Fred Hutton

Recognizing community-driven nature conservation Over 2,600 hectares of municipal public lands are recognized as protected areas. Conservation organizations, municipalities and government partners protect natural habitats for the benefit of communities and biodiversity.

Today's show thumbs the pages and talks to folks who are part of this science themed spring issue of NQ. A big focus of the show is the upcoming solar eclipse and fascinating eclipse history tidbits about N.L.  

Host Adam Walsh moderates a panel of young adults who reflect on the sometimes difficult history of Newfoundland and Labrador as part of the Canadian Confederation. Newfoundland joined Canada on March 31, 1949. The panel, brought together for CBC's The SIgnal, also looks toward the horizon, and what may be in store in the years to come.

Today's show brings you to the Black owned Palms Beauty Store - one of the first in St. John's. The conversation focuses on the importance of these businesses for building community, feeling seen as a community, as well as their cultural significance. 

We took the show on the road and we brought it under the path of totality in Gander. Today's show is live from Gander Collegiate. We chat with students, teachers, an astrophysicist and more.

Today's show soars into the rich aviation history of Gander from its famous International Airport Lounge. It's The Signal's second show on the road in Gander this week.

Today we are bringing you interviews from a series we are calling The Signal: Talks. You'll hear from a few folks Adam Walsh has done one on ones with about life, adversity and perseverance.

Host Adam Walsh welcomes a panel of guests to look at how employment is already changing as Newfoundland and Labrador moves toward non-carbon-based energy production.

Today's show is all about the carbon tax. Host Adam Walsh brings in a wealth advisor, an economist and a political science professor to talk theory, to discuss how it actually works and how it's been handled as policy, and to do some number crunching.

Today's show is steeped in Newfoundland and Labrador's unique folklore and superstition. Host Adam Walsh talks to a couple of local authors about storytelling and the use of mythical creatures in writing.

It's federal budget day. On today's show host Adam Walsh speaks with a panel of folks about what's been announced already, what they are expecting to be announced and what it all means for you. 

Host Adam Walsh speaks with Newfoundlander and humanitarian Vaden Earle about how a disaster and bureaucratic red tape left his adopted daughter stateless — and how international lobbying and a media campaign led to an eventual touchdown in Canada after a hair-raising journey.

Host Adam Walsh speaks with folks from the Food Producers Forum for an Earth Day show that looks at food security and community sustainability in Newfoundland and Labrador.

Host Adam Walsh speaks with gardening expert Michael Murray about spring gardening tips to set folks up for all systems grow for the season.

Folks across Newfoundland and Labrador are working in different ways to support communities and the people in them. Join host Adam Walsh as he talks to them about what we know, what we are learning and what needs to be done to tackle big social issues, including housing, food insecurity and transportation.

We look at the impact of COVID-19 on business conditions, labour market dynamics, workplace practices and performance in Atlantic Canada. Host Adam Walsh speaks with folks from the business community about the coronavirus's impact on the economy of today and what it means for the economy of tomorrow.

The Signal team stepped out of the studio today and into The Neighborhood -- a drop-in adult day program for seniors. The show is a conversation about Today's show is about building and keeping community for folks who are looking for a bridge between home care and assisted living. 

Today's show has a group of Newfoundland and Labrador poets in the studio to talk about their art and the role of poetry in this fast-paced world of ours.

Today's show looks at a new co-operative incubator pilot program on the northeast Avalon Peninsula. Host Adam Walsh speaks with folks about the ideas they've pitched, which include composting, assisting seniors, securing car insurance for newcomers and helping people overcome barriers to the commercial fishery.

Today's show looks at the making of The Forgotten Warriors, a documentary that tells the story of a nine-day hunger strike by Mi'kmaw activists in 1983. Host Adam Walsh speaks with first-time filmmaker Noel Joe and producer Roger Maunder. 

Join host Adam Walsh as he speaks with municipal leaders from across Newfoundland and Labrador. You'll hear about how communities are doing, the issues that matter to them and what work is underway for change. 

It is trivia day on the show! The first Friday of every month is trivia day. It's an hour of something different for you to get away from the headlines and have some fun thinking about the answers to John's trivia questions. 

Join host Adam Walsh and Newfoundland and Labrador's godfather of gardening, Ross Traverse, for the kickoff to gardening season. You'll hear all the tips you need to get things growing.

May is Motorcycle Safety Awareness Month, so on today's show host Adam Walsh speaks with experts and callers about how to share the road safely.

Host Adam Walsh speaks with members of the Newfoundland and Labrador Chinese community about the theme of this year's Asian Heritage Month — Preserving the Past, Embracing the Future: Amplifying Asian Canadian Legacy.

Join host Adam Walsh as he speaks with four authors who all happen to be women in mid-life who put their writing aside for other commitments and responsibilities. The conversation is about their books and their experiences as debut authors at this time in their lives.

Join host Adam Walsh as he speaks with singer, songwriter and performer Ana Luisa Ramos about her latest album, Solaris. Ana also invited some of her musician friends for a conversation on making music in Newfoundland and Labrador.

Today's show asks folks what it's like to trade urban life for rural. It also looks at the impact migration can have on communities — including local reaction and economic development.

Join host Adam Walsh and his guest David Goodyear from the homestead at Flatrock for the latest gardening show. David tells Adam all about tips and techniques for a productive home garden. 

Join host Adam Walsh for a spring cleaning show. He speaks with guests about everything from cleaning tips at home to being conscientious about where previously loved items end up. It's a cross-province conversation that you will find only on The Signal. 

There is rising poverty and food insecurity across Canada. Today's show takes a national and local look at our emergency food systems. We hear different perspectives on how they work, changes being made and what else is needed.

Horticulturist Todd Boland joins host Adam Walsh for The Signal's weekly gardening show. They go over some early N.L. season gardening tips. 

Today's show takes a look at Newfoundland and Labrador's housing crisis through homebuilding. Host Adam Walsh talks to industry leaders about where things are, where we need to be — and what might be getting in the way.

Host Adam Walsh speaks with some of the folks involved in the making of the TV show The Missus Downstairs — joining him are Newfoundland and Labrador talents Mary Walsh, Dave Sullivan, Renee Hackett and Ruth Lawrence.

Thirty-one percent of people in Newfoundland and Labrador are struggling to meet basic needs. That's a stat from this year's Vital Signs report on cost of living. Today's show digs into the report and breaks it all down for you.

The world is filled with flimsy appliances and devices that get thrown out the first time they stop working because repairing them is often impossible. That's where the right to repair comes into the picture.

Today's conversation dives into what you can learn from travelling or living away from home and how it can change you. 

It's Multiple Sclerosis Awareness Month, and today is World MS Day. Today's show will have stories from folks living with multiple sclerosis and the latest info on research and treatments.

Join us today as we discuss ye old 17th century cookbook, do some cooking and talk about all things going on at the colony this summer. 

On the heels of Mental Health Awareness Month, the conversation continues on The Signal. Today's panel will give you a bunch of perspectives on how to talk about mental health and addictions. 

We don't moss around here because there's never a dill moment on The Signal's gardening day show. Host Adam Walsh speaks with Dan Rubin about his book, Sun, Seed & Soil: Tips and Techniques for a Northern Garden

Today's show speaks with people who are trying to build community care through their work, by helping folks in underrepresented communities feel seen and heard.

Join host Adam Walsh and a panel of folks who are all connected to politics. They drill into these questions: How do we value democracy? What is the personal cost of being in politics? How much should folks get paid? 

Comedian John Sheehan is here to laugh at your jokes, but first Canadian Country Music Hall of Fame Inductee Jason McCoy is on the line to talk about Ride for Dad Canada. 

Ahead of Father's Day, host Adam Walsh digs into some important growing questions with horticulturist Tim Walsh from Memorial University's Botanical Garden.  

Join host Adam Walsh as he speaks with Mi'kmaw Elder Calvin White and his nephew Ivan White, chair of Indigenous Performing Arts N.L. They chat about history that was left out of books and teachings, and work being done to fix that.

Today's show comes to you from Rennie's River Elementary where host Adam Walsh speaks with folks about the next steps for school meals and why they're so important for students. 

The sun's out, presumably, and so is Newfoundland Quarterly's latest summer issue. We're hopping on board its ship of the imagination to come face to face with the world of science fiction reading and writing. 

The sun's out, presumably, and so is Newfoundland Quarterly's latest summer issue. We're hopping on board its ship of the imagination to come face to face with the world of science fiction reading and writing. 

Check out today's gardening show, where guest Michael Murray of Murray's Garden Centre gives tips on watering in hot and dry weather.

Live from Holy Spirit High School, host Adam Walsh speaks with students from this year's graduating class. They chat about their high school journeys, what's next and where they hope to head in life. 

The show starts today with an update on the emergency respsonse form Churchill Falls. Then the main topic is new entrepreneurs and folks who help cultivate success. 

Today we are talking about summer activities on the water. From the food fishery, which starts this week, to sailing and kayaking. What are you summer plans for getting out there safely on the waves? 

Join host Adam Walsh and horticulturist Ross Traverse as they chat about rhodos with rizz and the importance of feeding plants at this point in the grow season. 

Today's show starts with an update on the emergency response from Churchill Falls. Then it's a conversation on writing the grittier side of Newfoundland and Labrador, and why it matters.

Today's show looks at the impacts of bullying, how it's evolved with social media and asks whether anti-bullying campaigns are making a difference. 

An Unknown Soldier is home from a battlefield in northern France after falling more than a century ago. Today, as he lies in state at Confederation Building in St. John's, the show asks listeners what the Unknown Soldier means to them. 

Today we talk gardening with David Goodyear and chat about something called 'sheer total utter neglect' — and why the approach could work for you

Join host Adam Walsh as he chats with author Helen C. Escott and producer Mary Sexton about the importance of turning local stories and books into films and TV shows.

Today's show is about families, poverty and the cost of living. Host Adam Walsh speaks with moms from an advisory group on food insecurity drawn from across Newfoundland and Labrador.

Trivia master John Gushue joins host Adam Walsh for a summer trivia show. 

Today's show welcomes folks who have made life changes by shifting their perspectives. Host Adam Walsh speaks with business mentors and people who have made life changes.

Hostculturist, Todd Boland joins us to talk about how your garden is growing.

<p>Today's show speaks with the parents of medically complex children who say life is a never-ending fight for help, filled with tasks that go beyond typical parenting duties. We talk about the issues and what help can look like.</p>

<p>Today's show looks at how the 'just transition' is impacting communities in Newfoundland and Labrador. As the world tries to green economies to meet net zero targets, it asks how do we get it right? </p>

<p>The Signal team brings you a show live on location at Bannerman Park in St. John's to talk about the 48th annual N.L. Folk Festival.</p>

It’s Pride month in Newfoundland and Labrador- we’ll check in with folks across the province to ask how they celebrate

Horticulturist Anthony O'Neill joins us to talk about how your garden is growing.

Parents are struggling to find and afford child care, because there aren't enough spaces available in either registered or non-registered child care. 

Snakes and salamanders aren't native to the island of Newfoundland, but they're here, and two researchers are studying them this summer.

Whether you like to camp in a tent or RV, on a serviced campsite or in the backcountry, we'll get some tips to help you have fun in the great outdoors.

Today's show looks at 'Dry July' and asks folks about their relationship with alcohol and if they are sober curious. 

David Goodyear joins us to talk about how your garden is growing.

Guest host Andrew Hawthorn talks to those who know best, local publishers, librarians, and readers. And You! What are you reading out there?

Today on the show the conversation is about illustrating life and the world around us. Host Adam Walsh and guests talk about the influences on illustrators and cartoonists, and the impact of their work. 

We are midway through summer so we figured it's a great time for a summer eats and drinks show. Host Adam Walsh speaks with restauters and drink experts to ask how we can savour some summer seasoning. 

 University geographic courses aren't about memorizing maps — they're about researching big concepts, like the extent of humans' impact on the Earth. Join host Adam Walsh and a pile of geographers as they talk about why a geographic education matters in today's world.

It's gardening day! Michael Murray, owner of Murray's Gardens in Portugal Cove-St. Philip's is here to answer your toughest plant-based questions.

The Signal team is spending a few days on the road for a couple of community check-ins. The first stop on the trip is lovely Twillingate. They chat with folks about the town, tourism and how summer is going. 

The show stopped in for a chat at Kinden's Bakery and Café in Lewisporte to talk tourism potential and economic development. 

Kimberly is co-founder of Fishing for Success, a nonprofit social enterprise in Petty Harbour that is creating a new pathway for the youth of Newfoundland & Labrador to connect with their fishing heritage.And Yinji Li is a fisheries researcher and professor at Tokai University in Japan. Plus The Signal talks with Mona Khalil about settling here after fleeing Syria and reaching the family dream of owning and operating a restaurant. 

Today's show celebrates the training and determination of high-performance athletes. You will hear from folks who have competed at the highest of levels, including the Olympics and Paralympics.

Join host Adam Walsh and guest Dan Rubin as they chat August gardening tips. 

Join host Adam Walsh and the crew as they chat about all things Canada Games and the One Year Out Celebration.

Join host Adam Walsh and The Signal crew for a summer check-in at the Pedestrian Mall. 

Join host Adam Walsh and The Signal crew for a summer check-in at the Pedestrian Mall. 

On today's show guest host Bernice Hillier is talking to local authors who write children's booksWe’ll ask them what it takes to keep little people with big imaginations engaged and how they craft the perfect kids book.

Guest host Bernice Hillier is joined by Tim Walsh to talk all thing gardening.

Bernice Hillier is filling in today for Adam Walsh, and she'll be joined by some bug experts!

Hearing a ringing or buzzing sound is something millions of Canadians live with.We'll talk about what tinnitus is and what can help.

Today, on The Signal, we'll be talking about cell signals.We'll hear from some people who've lobbied for improvements and what Bell Mobility has to say about the service it provides.

Today's show is all about the future of farming in Newfoundland and Labrador. We chat with young farmers about why they got into farming and what's needed to grow their ranks. 

Host Adam Walsh speaks with Michael Murray of Murray's Garden Centre about late summer gardening tips. 

Today's show focuses on health-care and the cost of transportation. We look at the reality for folks, talk about what's working and try to figure out ways to fill gaps in the system. 

Today's show looks at the roles of mental health professionals and the system they work in. It talks about the gaps and barriers people face, while looking for solutions. 

Actor, writer and producer Renee Hackett joins host Adam Walsh with a podcast idea of hers called "Can you hack it?". A show that takes big swings at the curveballs that are thrown at women, and Renee's belief that, when faced with the hard stuff, they can hack it!

Today's show speaks with leaders of women-founded companies who are making strides in growing their tech companies in Newfoundland and Labrador, in a traditionally male-dominated industry.

Join host Adam Walsh and horticulturist Ross Traverse as they chat about late summer gardening tips. 

Today's show gets a jump on the new school year with a chat about the year ahead with folks from N.L. Federation of School Councils — including issues on their radar and what can be done about them.

After 145 years, the St. John's Telegram is no longer being printed in Newfoundland and Labrador. Today's show talks about the paper's history, its presence in the homes of the province and its impact. It's an hour of appreciation and recognition of all the paper has meant to folks over the decades.

Today's show reviews some great summer binges and big screen movies while also looking ahead to what to watch this fall.

Join host Adam Walsh and horticulturist Todd Boland for some autumn gardening tips.

Today's show talks about existing support and what's needed for new moms in Newfoundland and Labrador, covering everything from health to social circles.

The school year is underway and with it the annual calls for drivers to slow down and pay extra attention out there on the roads. Today's show asks folks about road safety in the province and what, if anything, needs to change. 

Today's show dives into the plans and thoughts around Education Accord Newfoundland and Labrador with its two co-chairs. 

It is nearing the end of the growing season but there are still things to do in the garden.

Join us as we take a deep dive to explore the pages of the latest issue 

Today we discuss the politics of fish and what those decisions can mean. Join host Adam Walsh and guests as they look at the decision behind the expansion of the commercial northern cod fishery.

Today's show is on location from the LSPU Hall for the 9th Annual St. John’s Short Play Festival. Join host Adam Walsh as he chats with some of the fantastic folks involved. 

For the first day of The Signal's week of climate coverage, host Adam Walsh speaks with young folks about activism and advocacy.

We have a special gardening day for you. It's a conversation about how climate change is impacting gardening and farming in Newfoundland and Labrador. 

Today's show starts with a look at what global warming is doing to the ocean around us.Then we have a word on some nature based solutions. In the second half of the show we talk about the business of climate change.

Today on the show host Adam Walsh speaks with two ocean observers who have decades of experience between them. They talk about changes they've witnessed and then about how to mitigate, adapt and make change

On today's show you'll meet some folks who help educate, inspire and mold young minds around climate action and understanding the impacts of climate change. 

Today's show speaks with folks from Newfoundland and Labrador's cricket community about its growing popularity and hopes for more investment.

It's gardening day on The Signal. Join host Adam Walsh and David Goodyear from The Homestead at Flatrock for a conversation on garlic planting, storing root vegetables, prepping for winter and planning for spring.

Today on the show host Adam Walsh speaks with guests about the landscape, the benefits and the challenges of homeschooling. 

Today's show has a small business focus but we also chat about community history and of course the road ahead.

Join The Signal crew with folks in the public library in the town of Old Perlican. Host Adam Walsh speaks with folks about the community, town history and the road ahead. 

As we head into Pumpkin spice season- it’s time to start putting the garden to bed. Anthony O’neill shares all of his tips and tricks on how to wind down the season and how to prepare for the Winter.

Join host Adam Walsh as he speaks with folks from the local tech industry about their companies and how they are disrupting traditional industries. 

Today's show dives into the top international headlines of the week with a couple of guests who help folks wade through why they matter and what they mean globally and for folks in Newfoundland and Labrador. 

Join host Adam Walsh and guests for a hunting chat about big game, small game, safety tips and stories of time out on the land. 

Join host Adam Walsh and horticulturist Meghan McCarthy for an autumn themed gardening show that also talks about planning for spring success. 

Today's show looks at the burial process and costs after someone passes away. In a time of grief it asks how folks get through it all and what help is needed? 

There's a lot of talk about crime in Newfoundland and Labrador lately, so today's show talks about it. It covers what municipal leaders are seeing and what they think should be done. It also asks folks about the reality in their communities. 

We are talking about practicing gratitude daily and what it does to help re-shape how you see things?

The Signal talks to Horticulturist Todd Boland about how to get your garden ready for the winter and what to do to get ready for spring. 

Are you considering adding a heat pump to your house?

Bank branches have shut down in many areas of the province. With so many of us tapping and swiping and banking online, we'll talk about why in-person financial services are still so important to so many people.

Guest host/producer Heather Barrett welcomes Shirley Scott, author of Big Splash Knits, and Katie Noseworthy, author of Newfoundland Knits for Little Ones, into the studio for a knit and a yarn about fibre arts 

Michael Murray is here to talk gardening.

Dog behavioral specialists Rose Brown and Zazie Todd joined us on the show today to talk all things dog training -- from territory marking, excessive yapping, to nervous nellies -- we got all the tips today.

Today's show was all about the bountiful food harvest in Newfoundland and Labrador. Fill in host Heather Barrett spoke with a couple of experts (Barry Fordham and Jackie Marchildon) to brainstorm ways to eliminate food waste, and how to get food on the table for the population's most vulnerable.

The show starts with an update from yesterday with comments on HMP by the justice minister. Then Adam and guests go on a virtual road trip and check-in with new community hubs right across the province. They speak with folks who are leading the charge for learning and well-being in their communities.

The show starts with Allison Graves who dishes out the deets of her new short story collection "Soft Serve". Then it's a back to school show where we ask: what's on your mind at the start of this school year? Adam is joined by the head of the teachers' union Trent Langdon as well as John Harris with MUNSU.

Today the show spends the full hour talking about Her Majesty's Penitentiary -- it's past, present and future. Adam is joined by special co-host Ariana Kelland. Together they speak with folks connected to the Victorian-era prison, indlucing a chaplain, former correctional officer, and a current inmate.

The show starts with a chat dozens of local organizations that tapped into millions in funding and what it means for them. Then Adam welcomes Todd Boland to the studio for the first gardening show of September.

Adam starts the show with an interview about a new workshop designed to provide employers and supervisors of tradeswomen with the tools they need to be a strong mentor. For the call-in the show asks folks their thoughts on the child-care situation in the province.

We are talking about everything from tips for beginners to hunting safety.

Adam starts the show with YWCA executive director Maria Gentle. They talk about the rebrand of the YWCA's "Women of Distinction Awards" and efforts to widen the circle of celebration. Then horticulturist Ross Traverse is Adam's in-studio guest for a late-summer gardening day show.

Today's show focuses on conservation work being done across N.L. in these times of climate change. It also asks folks if what natural area of the province they would like to protect.

Today on The Signal, Foraging experts tell folks what's in season and what to stay away from when out on the land.

Today on the show Adam speaks with Dave Munro about two decades of staying power for his studio. Then for the call-in, Dr. Todd Young is Adam's guest. They talk about virtual and rural health-care in N.L while hearing from callers about their experiences.

First up on the show today we find out about a special showing of Come From Away in ASL. Then Adam chats with folks from the local Ukrainian community about their Indepence Day, the war and life in N.L.

Assuming we transition off of oil and gas, what do you need to make your life and this province better? That's the question our host Adam Walsh asked listeners today. Adam was first joined by Sabaa Khan who is with the David Suzuki Foundation for a policy conversation. Then climatologist Joel Finnis and political scientist Beth Schwartz were in-studio to talk impacts and policy.

After 25 years away, Mikiki has planned quite the homecoming with a special set of shows. Mikiki and some friends drop by the studio to chat about this week's events and a quarter centrury of performances.

Tim Walsh is here to answer all your gardening questions.

What are your favorite trails around the province?

We're talking archeology in Newfoundland and Labrador.

We've got two guests who know grow fruits and veggies in every corner of this province,

Canadians are being blocked from accessing news on Facebook and Instagram and how it affects them.

We are two years out from the start of the 2025 Canada Games and we will hear from a pile of folks associated with the games.

The lazy days of summer are great for catching up on your reading list...What are folks reading this summer?

Today on the show we are talking about putting people and the planet first. It's a show about social innovation and social enterprise. In this episode you hear from local and national folks who are trying to change how business is done -- all the while helping their communities. 

Adam and the gang head to Heart's Content to talk about the last 150 years of town history, UNESCO World Heritage Site potential and where things in the town are headed.

Adam speaks with MUNSU's executive director of external affairs, John Harris, who is trying to interview all 46 people running for a seat on Memorial University's board of regents. Then horticulturist Todd Boland is Adam's guest for gardening day. Todd gives tips on deadheading and more.

With fears of a fentanyl tainted drug supply and a spike in overdoses in recent weeks, today The Signal talks about drug use, stigma and harm reduction. It asks what steps need to be taken in this province to save lives? The show starts with associate producer Amanda Gear who inroduces us to a married couple traveling across Canada to raise money and awareness for youth who struggle with mental health and addictions.

Today on the show we chat about a new library for the LGBTQ community. Then we dig into N.L. history with Ted Rowe, the author of "Mischief in High Places: The Life and Times of Sir Richard Squires".

Adam chats with country music singer/songwriter Mallory Johnson about her trip home to N.L. and summer gigs. Then veterinarian Maggie Brown Bury stips by to answer general pet care questions and give tips.

It's gardening day on the show and we start with a farm-to-table chat about recipes in "The Grounds Café: Seasonal Dishes from Murray's Century Farm". Then Lisa McBride is our guest for a homestead edition of gardening day.

Today's show is in two parts. In the first half, the show finds out about a program designed to keep kids safe from predators in the offline and online world. In the second half, we speak with Darrell Steele from the metal detector club Diggin the Rock and we ask callers: what weird and wonderful finds have you come across when on the beach, in the woods or at a yard sale?

Summer is whipping by but there's loads of time left to do stuff. On today's show we ask folks for some bucket list N.L. things to do before before the start of fall.

The show starts with the 30th anniversary of "Shakespeare By the Sea". Then it pivots to pop culture and what folks are watching on the big screen and the flat screen this summer. From "Barbenheimer" to "Beef" Adam and pop-culture expert Sandra Mills cover it all.

The show starts with Jeffery Bourne, the executive diretor of U-Turn recover in Carbonear, and a conversation around progress in mental health and addictions treatment in the province. Then the show dives into the world of justice. It looks at access to family and civil law, and what gets in the way.

Today on the show we remember the falllen of Afghanistan and then it's gardening day. Michael Murray is here for all you green thumbs.

The show starts with local songwriter Jason Normore who talks about a new tune of his that brings some dreamy summer energy. Then the show dives into a new exhibit at The Rooms called "Tying the Knot." Guest Maureen Peters curated the exhibit and is Adam's guest.

From whale questions to whale tales, this show has you covered on everything you want to know about the big beautiful marine mammals. The show starts with one final check-in with the CBC's Amanda Gear at the North American Indigenous Games.

Today's show talks about food hubs, increased local food access and sustainable food production in N.L. And it asks listeners what is stopping them from buying more local food? The show starts with mental health advocate Glenn Roil weighing-in on last week's final report on the provincial government's five-year mental health action plan.

Today's show digs into mid-summer gardening tips. Horticulturist Todd Boland is Adam's guest. The show starts with Adam speaking with author Jeremy Smith about interest from a media producer for his first novel "Cultivating Sunshine".

Today's show speaks with three local moms who have been raising awareness around mental health -- specifically borderline personality disorder. Adam speaks with them about their lives experience as well as with Lynn Courey, president and co-founder of the Shashbear Foundation -- a charity that provides support for families facing mental health challenges.

Join host Adam Walsh as he talks about vegan cuisine with two chefs and a baker. They touch on tips and the evolution of food culture around veganism.

We were live from the west coast of the island today in Flat Bay for this year's powwow season. Today's show was all about this year's celebrations and honouring of Mi'kmaw culture.

Whether it's in the deep sea or on mountain tops, the show discusses who should foot the search and rescue bill when things go wrong on adventure tourism expeditons. The show starts with a word from Kittiwake Dance Theatre on summer performances.

On today's show we revisit two big CBCNL projects that won regional awards this year. The first is the podcast "One in Six," the story of a couple's years long struggle with fertility. The second project is called "Toxic Towns," a three-part series on contaminated sites in the province.

On the show today, a word about comedy and accessibility for venues. Then it's gardening day! Dan Rubin is here for all your calls. He'll talk about his new book Sun, Seed and Soil plus Tips and techniques for a northern garden.

The show starts with DFO scientist Jack Lawson giving folks safety advice for being on the water around whales. Then it's an AMA with the food professor Sylvain Charlebois from Dalhousie's Agri-Food Analytics Lab.

Adam Walsh and crew take the show to Bannerman Park in St. John's to get "folk-ed up" for this year's festival. You will hear from folks from behind the scenes all the way to the main stage.

Today on the show Adam Walsh spoke about the federal carbon tax and asked listeners what they think about it, and how it will affect their bottom line. He was joined by Memorial University Business professor Tom Cooper.

Horticulturist Ross Traverse was in studio talking about all the ins and outs so far of this year's gardening season. As always he answers questions and gives advice on best practices. The show starts with comic book artist Paul Tucker who stops by to talk about STRINGER, a new graphic novel crime thriller.

Three of N.L.'s funniest comics stopped by the studio to chat about their upcoming cross-country tour and to answer questions from callers about the business of standup comedy. Take a listen to host Adam Walsh chat with comedians Mike Lynch, Colin Hollett, and Brian Aylward.

Horticulturist Ross Traverse was in studio talking about all the ins and outs so far of this year's gardening season. As always he answers questions and gives advice on best practices. The show starts with comic book artist Paul Tucker who stops by to talk about STRINGER, a new graphic novel crime thriller.

Three of N.L.'s funniest comics stopped by the studio to chat about their upcoming cross-country tour and to answer questions from callers about the business of standup comedy. Take a listen to host Adam Walsh chat with comedians Mike Lynch, Colin Hollett, and Brian Aylward.

Host Adam Walsh is joined by a personal chef, a BBQ master and a mixologist for a summer eats conversation. They talk about their businesses, approach to food and what hits just right in the summer months. They also share some of their favourite recipes with listeners.

Host Adam Walsh is joined by a personal chef, a BBQ master and a mixologist for a summer eats conversation. They talk about their businesses, approach to food and what hits just right in the summer months. They also share some of their favourite recipes with listeners.

The show speaks with author and wildlife biologist Holly Hogan about her book "Message in a Bottle: Ocean Dispatches from a Seabird Biologist". We ask folks: what needs to change to get plastics out of our oceans? The show starts with David Brake, the community engagement officer for Iron and Earth. He talks about empowering energy industry workers to move to the green energy industry.

We start the show with Tim Baker live in studio -- a chat about his music, summer gigs and life as a working musician. Then we horticulturalist Anthony O'Neill is Adam's gardening guest. They chat about how gardening can be more art than science for some folks and they take calls.

It's The Signal's beauty show. A panel of industry professionals talk modern beauty standards, costs and entrepreneurship. They also answer the question: what does it take for you to feel beautiful these days? The start of the show features an interview with Inuk artist Glenn Gear about some new art at The Rooms and plans for the Bonavista Biennale.

It's the last day of classes for most schools in the province. The show starts with Innu Education celebrating 34 Grade12 grads this year. Then the conversation turns to the importance of school food programs. Why they matter and the need for a national program.

Juno award winning rocker JJ Wilde is in St. John's for Iceberg Alley and stopped in for a chat. Plus it was gardening day on the show. David Goodyear from The Homestead at Flatrock answered questions and talked about growing with protective covering because of bad weather.

The show starts with tech at Memorial University. Adam speaks with Sarah Taker, a tech sector employability coordinator. For the call-in he talks about road trips with two long-time moto riders and travelers. They touch on everything from independent travel to some pretty memorable trips on the open highway.

Father's Day and Authors Chris Ryan and Mike Heffernan

The show asks a slew of industry experts how folks can train or upskill to enter the tech industry workforce. Much of the conversation centres around the program "Find Your Future in Tech" which launched in February of this year with $27 million in funding from the federal government.

The show starts with an update from this year's opening of the Colony of Avalon. Then, it's car-free week and the show asks folks about their communities and car-free infrastructure. Host Adam Walsh steers the conversation from active transport to public transit and more.

The show asks listeners for a restaurant memory -- a time and place that was special or maybe not so special. Host Adam Walsh is joined by food writer Gabby Peyton who talks about her new book "Where we ate: a field guide to Canada's restaurants, past and present". He is also joined by TikTok restaurant reviewer Sanuda Ranawake.

Before Adam gets to gardening he speaks with Francis Dawson and Nadia Duman of the psych/dub/dance-duo Cuerpos. Then Tim Walsh from MUN Botanical Garden pops by to talk gardening.

The show starts at a rally in support of LGBTQ-inclusive education. Then it dives into dark humour with a couple of authors. We ask folks why dark humour helps people get through difficult times, whether they be personal or about weighty world events.

The show revisits some outstanding journalism from CBCNL colleagues who picked up a couple radio awards at the New York Festivals this year.

Cemetery restoration, the fishery, tourism, a tea house, War Memorial and podcasting. The show talks about the community's history and what's happening today.

Michael Murray joins us to talk about Gardening. Call in, text or email with your gardening question on Tuesdays.

From anti-trans disinformation, to protests against drag storytime and threats against the LGBTQ community, hate is on the rise in Canada. On today's show we will talk Pride and community strength.

We start the show with an update from reporter Ryan Cooke at the Energy NL conference. It comes a day after Equinor dropped the bombshell that it is delaying the $16 billion Bay du Nord project by up to 3 years. Then for the call-in, host Adam Walsh speaks with Martin Hurley of Hurkley's Barbeque and Shaun Hussey, co-owner of Chinched restaurant and Deli. Adam asks them for grill tips and takes questions from folks. He also calls a few other barbecue experts across N.L.

The show starts with Selina Boland talking about her new album "All These Hours". The rest of the show talks about all things wedding season in N.L. Host Adam Walsh speaks with a panel of wedding experts and talks to folks about wedding tips.

In this show Adam sits down with author Larry Matthews to talk about Larry's new book of short stories "The Gull Workshop and Other Stories". They also talk about Larry's time teaching creative writing at Memorial University and take calls from folks who share stories about their teachers and mentors.

The show starts by talking to the food professor, Sylvain Charlebois, who says Canadians are actually spending less at grocery stores. He offers some thoughts on why that could be. Then the show digs into gardening day with guests Lisa and Steve McBride from the the Facebook Group Backyard Farming and Homesteading N.L.

On the heels of a six-week long crab dispute, host Adam Walsh asks listeners what they think the fishery is worth to them and their communities. It also asks what folks think the future value will be.

The show speaks with Julie Greene, the assistant executive director of Celiac Canada and asks how rising food costs are impacting folks. We also ask listeners if they feel they can afford to eat a health diet these days and how that is impacting their health. At the start of the show Adam hears about a St. John's neighborhood that is struggling to keep a small community pantry stocked.

The show talks about the fact that human rights legislation across Canada does not protect or guarantee the right to food. It then looks at the types of policy and interventions that would be needed to guarantee it.

Adam speaks with Michael Murray of Murray's Garden Centre in Portugal Cove for the latest gardening day show. He also checks in with a crew from Clarenville High School that went all the way to California for a global deep learning conference.

It's First Lights Fridays and guest host Melissa Samms brings you a conversation about ongoing challenges the urban Indigenous community faces with respect to food insecurity. Also, Adam speaks with Terry Roberts about the latest on the crab dispute. He also has a conversation about food insecurity within Nunasiavut.

We will hear about about some neat camping spots in the province just in time for May 2-4!

We all have busy lives, and sometimes our own well-being becomes the last priority. We'll give you some tips on how to change that.

Today on the show, we're digging through the trash. We talk about the things we throw away, where it all ends up, and what's the bigger solution to deal with all the waste we create? Our guest for today's show is Josh Lepawsky, co-author of a book called "Discard Studies: Wasting, Systems, and Power." But first, a chat with Minister of Environment and Climate Change, Bernard Davis.

Today on the show, we're celebrating mothers. We hear your stories, and we'll play some songs, on a special Mother's Day show.

Today on the show, we're talking about the labour market. We're joined by anchor guests Sara Moriarty, interim community organizer with the Workers Action Network of Newfoundland and Labrador, and Louis-Philippe Gauthier, vice-president, Atlantic, with the Canadian Federation of Independent Business.

It's Tuesday and that means we have a gardening phone-in for you. Horticulture expert Dan Rubin is with us today to answer all of your gardening questions.

A jigsaw puzzle workshop in Calgary is turning Reilly Fitzgerald's paintings on rural Newfoundland into puzzles. First up, we speak with Jason Robillard, owner and lead designer of StumpCraft. Following that, we chat with Reilly himself on what it means to him. After that we chat with Arthur O'Brien of the Navigators, and Leah Lewis, publisher of "The Dialysis Project," on how they dealt with their major health challenges.

This is the National Day of Awareness for Missing and Murdered Indigenous Women and Girls. It's often referred to as Red Dress Day. We'll hear what's planned and why it's so important. Later on the show, we will give some attention to the Coronation.

Today is a day of reflection, and a chance for us to become better informed. This is the National Day of Awareness for Missing and Murdered Indigenous Women and Girls. It's often referred to as Red Dress Day. We'll hear what's planned and why it's so important. Later on the show, we will give some attention to the Coronation.

May is Motorcycle Safety Awareness Month and as riding season begins, we remind all Newfoundlanders and Labradorians that road safety is everyone's responsibility.

Today, we're tackling a subject we don't talk about on the radio very often. Our topic today is menopause, and that period of life on either side of menopause. What to expect, how it affects women, and what can help.

May is Motorcycle Safety Awareness Month and as riding season begins, we remind all Newfoundlanders and Labradorians that road safety is everyone's responsibility.

Today, we're tackling a subject we don't talk about on the radio very often. Our topic today is menopause, and that period of life on either side of menopause. What to expect, how it affects women, and what can help.

Today we kick off gardening season with gardening hall of famer, Ross Traverse.

Today on the show, we're recognizing Mental Health Awareness Month. We are looking at proactive approaches to dealing with mental health issues with the team from Lifewise.

Today we are recognizing a few of our provinces talented poets and talk to them about their most recent publications. We'll also be speaking with Inuk oprano Songstress, Deantha Edmunds about her latest ECMA nomination- Indigenous Artist of the Year.

We're talking about photographs and memories. Old photos and why we love them so much. What can we learn from images of the past?

Mothers day is just around the corner and we want to help you prepare to ‘wow’ your moms on the big day with a homemade treat. From sweet treats to beautiful breads. What's your specialty, or not so specialty?

Campaign College is a program aimed to teach women and gender diverse individuals to run a political campaigns by removing barriers that discourage many from participating in politics. The program is aimed at promoting diversity in democracy and elevating marginalized voices.

Do you want to volunteer in your community? Don't know how to get invovled?... On todays show we are talking about a National Action Strategy for Volunteerism.

The show focuses in on vaping and hears how it's impacting young people. It also talks about prevention and quitting. We started the show with an interview about National Canadian Film Day and a screening of the 2022 Inuit science fiction film "Slash/Back".

The show dives into the critical role reviews play in the arts world and speaks with reviewers about the craft and how the arts will be worse off without critical eyes. The show also speaks with Broadcast host Paula Gale about a protest over crab prices at Confederation Building. Plus, we check in with the Sri Lankans Association of Newfoundland.

The show takes a flight into the land of travel this spring. We chat with travel agents and frequent travellers about the the ins and outs of getting around for vacations these days. We also talk about some of our favourite trips.

The show hears from folks across the province who explain what's happening in their regions with housing and homelessness. Then the conversation turns to possible solutions.

The show digs into resettlement and asks how it has impacted the province. From the fate of Gaultois back to the final days of Merasheen in the late 60s

The show hears from folks across the province who explain what's happening in their regions with housing and homelessness. Then the conversation turns to possible solutions.

The show digs into resettlement and asks how it has impacted the province. From the fate of Gaultois back to the final days of Merasheen in the late 60s

The show speaks with a team of trauma informed wellness professionals. We discuss being trauma informed and then ask the question.... how has therapy helped you? We also have a conversation about bipolar disorder and making the call for help.

The show speaks with a team of trauma informed wellness professionals. We discuss being trauma informed and then ask the question.... how has therapy helped you? We also have a conversation about bipolar disorder and making the call for help.

Tim Walsh from MUN Botanical Garden stops by to take calls and give tips on how folks can get ready for the upcoming grow season. Plus, we speak with motorcycle travel enthusiasts who are part of the group Horizons Unlimited. We also speak with Elisabeth de Mariaffi, operations manager for the arts and culture journal Riddle Fence, about the importance of arts reviews in media.

It's winter and that means winter activities! We are asking what outdoor activities are you into? Cross country skiing, snowshoeing, boilups? All of it?

Join university students Manaar Shahabuddin and Jenna Reid as they share their thoughts on the importance of gender equity. We hear from a range of voices and get their thoughts on the day. Plus we have an interview about wind development projects in central Newfoundland.

This show digs into different budget storylines with the help of its political panel. They talk about everything from health-care, to climate change and cost of living. Plus the start of the show features an interview with Canadian longtime environmentalist Tzeporah Berman.

The team meets the students and teachers for some lessons on how school life has changed from even a few years ago. We talk about wellness, empathy, deep learning.... and hear what everyone thinks about the changes.

Join us as we explore the staying power of a Breakwater and hear from some of its authors. We also talk to a national expert about this province and food insecurity.

Today on the show we met some real go getters... members of Go Getters NL and found out about their passion projects in the community. We also spoke with Marc Babin, host of Radio-Canada's Le Réveil Nouvelle-Écosse/Terre-Neuve-et-Labrador on some live shows.

Starting today, 'The Signal' will start a new conversation, but we're building on the existing foundation. We felt the name 'Crosstalk' didn't quite fit anymore due to format changes. So on top of live calls, we've brought back separate interviews, and we plan to regularly bring the show on location. Today's show is broadcasted live from The Rooms, with help from musical guests The Swinging Belles.

Join Adam and the team as they meet young folks with diverse backgrounds from across Newfoundland and Labrador.

First up, local author Sharon Bala was announced as one of five jury members for the 2023 Scotiabank Giller Prize. The court challenge of the Qalipu First Nation enrolment process wrapped up yesterday Today on the show... we are going to talk about it. CBC reporter Mark Quinn lined up for an overview of the proceedings. Then we are asking you what are you connections to Mi'kmaw community and culture?

We learn about adult literacy in this province. Newfoundland and Labrador has some of the lowest literacy rates in the country. We find out why that is and about programs that are designed to improve the rates.

Joining us today, we have two anchor guests, joining us separately, one in each half hour of our show. We'll spend our first half-hour with John Risley, chair of World Energy GH2. In the second half, we'll be joined by the province's energy minister, Andrew Parsons.

We dig into the conversation with NQ editor Joan Sullivan as we ask what do we lose when we lose our corner stores? Is such a loss inevitable? Are we all destined for a shopping cycle composed of 45-minute bus rides to big box chains? We also speak with musician Ian Foster

Today we have a food and culture show. We will be talking to local chefs about recipes that take 30 minutes or less. From pastas and shawarmas, to turkey rice bowls and leftovers the list is endless. If you have a question for them or an awesome recipe of your own give us a call. First, we have a spotlight on Eating Disorders Awareness Week which starts tomorrow.

First up we talk balloons! Not the one's being shot down, but the space balloon in Antarctica. We chat with Susan Redmond at the McMurdo station. Following this we talk about cooking for love, with culinarian Andrea Maunder

The team gets its calculator out and starts crunching tax info for our yearly tax filing show. We chat with two staff from the Canada Revenue Agency. Plus we check-in with Heritage NL on some neat stuff they're doing.

Meet this year's crop of Juno nominees! The Signal spend the hour chatting with them about their work, their passion and what success like this means for the arts in NL.

We have three MHAs here in the studio to talk politics. Up first a spicy conversation about jars of fermented goodness and the folks at the Newfoundland Kimchi Company.

Today on the show, the cost of living. We speak with Nicole Dawe (Community Foundation of Newfoundland and Labrador), Katie Greene (United Way N-L), and Erin Cluett (Canadian Red Cross). Following this we chat with Alana Doucette and Lena Frampton from the Facebook group "I Dies For Deals," about finding ways to save on the items you buy.

We've got an energy advisor to give tips on how to reduce heat loss and heat your homes more efficiently. And we talked to Tzu-Hao Hsu the former president of the Chinese Association for Newfoundland and Labrador.

We are looking at saving for retirement, whether that's years from now, right now or if you've already retired. Pus, we're talking about Radon and the importance of home testing

Join us as we explore Ritche's world of street photography trough his lens. A conversation about connecting with strangers and finding community in Newfoundland and Labrador.

What's been the importance of skilled trades in Newfoundland and Labrador? And what part will they play in for our future? Up first, remembering those who lost their lives in the Ocean Ranger tragedy 41 years ago.

As the world is witnessing ongoing rescue and relief work in Turkey and Syria, we will speak with someone locally who is impacted by this tragedy / Sexual health as an important part of overall well-being.

It is national social work month so for this show we lined up social workers to talk about what they do and why they do it. Across N.L. there are 1,800 social workers and they work in a bunch of different roles supporting health, mental health and well-being

Provincial Plumbing Woes and Wind Development Consultations

We will share stories and music from the Emerald Isle and talk about this province's ties to Ireland, both historically and in the modern day.

The show meets with financial advisor Rob Tizzard for a big chat about mortgages. We ask folks if they are about to or if they have renewed their mortgage recently and how that is affecting them. Plus we speak with local country music singer Zay Nova on a new song about his mother's gift to him... the gift of a Brave Heart.

Today on the show, we're talking about buying a home, and more specifically being a first-time home buyer. Most of us dream of owning our own home some day. But is that dream getting more out of reach for first-time buyers in today's marketplace? House prices are way up; interest rates are rising. With rising costs for everything from groceries to gas to home heating, it's getting harder to put any money aside for that down payment. Finding and buying for your first home.

Mentorship for entrepreneurs and the person offering it is doing it for free. Joining me in studio is Constanza Safatle, Owner of Newbornlander. Shirley Lucas, Chief Executive Officer Alzheimer Society of Newfoundland and Labrador. Roseanne Leonard - caregiver, and Dr. Susan Mercer, division chief of Geriatric Medicine with Eastern Health.

Join Mark Critch, Berni Stapleton and others as they remember the life and legacy of the trailblazing, legendary actor Gordon Pinsent.

It's National Non-Smoking week, so let's talking about quitting smoking. We talk to Kevin Coady, the executive director of the Newfoundland and Labrador Alliance for the Control of Tobacco. We're also talking about eating disorders; how they affect people in the province, what supports are available for folks who need them and how to navigate conversations around the issue.

Meet some of the folks competing in and behind the scenes of the Games. Also catch a conversation about the non-profit Sharing Our Cultures. The group's mission is to create spaces for the voices, cultures, histories, and experiences of all children and youth to be heard, seen, and valued.

There's loads to watch these days, so we are asking "what have you been binging?" Up first, it's the adventures of Crunch and Munch volume 2! I've got author Darrell Duke on the line.

We are taking time to celebrate radio! And to do so we will hear from community radio voices across the province.

We hear from groups involved with Newfoundland and Labrador Public Libraries Connect Pass Program. It allows library patrons to book passes for free admission to a wide range of museums, galleries, parks, gardens, recreational activities, performing arts shows, and sports games across the province. We also talk about perfiorming Shakespeare in high school.

Today on the show we are talking art. Two new exhibits debuting at The Rooms, works that look at queer identity as folks navigate the future and reckon with the past. First up though, a local comedian has first out of province show coming up.

From winter driving tips to the DOs and Don'ts for all year long We've got a driving instructor and an RNC officer here in-studio to help answer your question. Up first though, selling careers to professionals of the future.

From sick kids to trying to stay on task at work. Have things been off balance this year so far? First up tho, musician and filmmaker Ian Foster is here to talk about his new single!

Learn how to close the book on your finances with Kimberley and Larry Short. And hear from a mechanical engineering researcher who is turning the tide—quite literally.

Join Adam for a chat with Dan Rubin, the founder and chairperson of the Food Producers Forum. They look at the results of a new survey that is providing a roadmap to better enhance food security in the province. Also catch an interview with local musician Jay Heart and his "fusionary" music.

On this show we look at social innovation and how community programs can play a role in keeping folks housed, keeping families together and keeping young people in school. A big part of the conversation focuses on early intervention and prevention.

Births, deaths, newcomers, and the rural/urban divide. What does it all mean for the employment market, and the future of this province? Up first though, a new local music video just dropped and we are going to talk about it.

Today on the show, we're talking about language. How the language we speak from an early age affects us.

A new show at LSPU Hall that weaves heartbreak and humour. The show is called Solastalgia and joining us in studio to talk about it is playwright Kristin Sheppard and director Nicole Smith. Also today we have a food and culture show. We will try to think outside of the taco box when it comes to the world of Mexican cuisine. 

We speak with journalists at the MUSE covering the latest on MUN's strike. Following this, we talk seafood with local chefs, harvesters, and a processor.

We tackle whether municipalities should use operating funds to attract health professionals. We also hear from an energy advisor who has deets on home heating grants and rebates that can save you money.

We explore the world of coffee from seed to cup. Don't know your Arabica from your Robusta? We have you covered. We also speak with a guest who is helping folks reframe dysphoria.

The RPM challenge 2023 is almost here! Joining us in studio is Elling Lien, RPM challenge coordinator. Companionship, wellbeing, and barks are some of many things that our furry friends can provide. We are talking about dogs.

The show meets folks with Young Adult Cancer Canada. We talk about young adults living with, through and beyond cancer. We also meet a paramedical tattoo artist who provides compassion, care and confidence to survivors.

The RRSP deadline is coming, so today we are talking about finances 101... From RRSPs to TFSAs, I've got someone to answer your retirement saving questions. First up tho, a local tech company that uses AI to review medical records just landed a pretty big funding chunk.

On this show you will hear about a wraparound care centre that provides warm meals, a harm reduction corner, peer-to-peer support for young folks. The show explains how these integrated youth service hubs work and how they help with youth mental health and addictions.

Dry January and having a conversation about alcohol in this province

It's a fitness show today! But up first, Labrador Morning is 70 years old! Happy birthday!

Are you planning on quitting and want to know how? Are you struggling to quit? We have some tips for the experts. But first, a chat about fresh eyes on local photography.

Today on the show we are talking about weight stigma.

On this show we speak with folks whose mission it is to find solutions for housing and homelessness in and around St. John's. We look at what's working and what more should be done.